Podcasts about mental healt

Feeling like no matter how hard you try, you just keep hitting a wall?You're not alone! In this episode of the Peaceful Home Podcast, we're uncovering why—even when you plan, organize, and give it your all—you still feel overwhelmed and burnt out. The truth is, your brain and body are working overtime to keep you safe. If you've ever wondered why pushing through sheer willpower doesn't seem to work, this episode is for you!What's Inside This Episode:The Hidden Truth Behind Burnout:Discover how your nervous system's stress response (fight, flight, freeze, fawn) is not a sign of weakness but a survival mechanism.Why Willpower & Motivation Aren't the Real Problem:Learn why your brain blocks access to motivation when it's overloaded.Understand that willpower is a finite resource—like a battery that drains under constant stress.Find out why forcing through isn't the answer, and how working with your brain can make all the difference.The Impact of Overstimulation:Hear how constant noise, endless to-do lists, and the mental load of motherhood can overload your brain.See why your brain isn't designed to juggle a million things at once, and why this leads to that familiar wall.Practical Tools for a Quick Reset:Get actionable tips on micro-break exercises to calm your nervous system.Discover simple techniques—like deep breathing and sensory grounding—that you can use anytime, anywhere.Real-Life Examples:Listen to relatable stories of how small shifts in self-care can lead to big changes in your day.Downloadable Resource:Download Your Free Micro-Break Guide Here!Use this practical guide to implement the micro-break exercises discussed in the episode and start resetting your nervous system today.Join the Movement:If you loved this episode, don't forget to subscribe and share it with a friend who could use a break from burnout. For more tips on creating a peaceful home, join our community at Aligned Moms Society—a space designed to support moms just like you on the journey to a calmer, more connected life.Connect & Support:

Kajian MT As-Shofa Terbuka untuk umum MUSLIMAH Tema: MEMBANGUN MENTAL HEALT KELUARGA Narasumber: Bunda Neno Warisman Rabu, 13 November 2024 / 11 Jumadil Awal 1446 H Pukul 08:00 - 11:00 WIB di Masjid As-Sofia, Bogor مَنْ سَلَكَ طَرِيْقًايَلْتَمِسُ فِيْهِ عِلْمًا,سَهَّلَ اللهُ لَهُ طَرِيْقًا إِلَى الجَنَّةِ . رَوَاهُ مُسْلِم Siapa saja yang menempuh satu jalan (cara) untuk mendapatkan ilmu, maka Allah pasti mudahkan baginya jalan menuju surga." (HR. Muslim) LIVE Streaming: -- Youtube LIVE Event https://youtube.com/live/RmyqWnEbUAI?feature=share -- Youtube: https://youtube.com/@DiMediaTV -- Instagram: @DiMediaTV LIVE Delay : -- Instagram: @MasjidAsSofia -- Spotify, Apple Podcats: "Dimedia Radio" Masjid As-Sofia, Jl. RE. Martadinata 46-48, Kel. Ciwaringin, Kota Bogor, Phone: 0811 1226 242, IG @MasjidAsSofia Rekening Donasi: BSI 7158 607 195 a.n. Masjid As Sofia (Infaq Kajian & Majelis Ilmu) BSI 7265 516 078 a.n. Masjid As Sofia (Operasional Masjid) BRI 0387-01-111222-30-1 a.n. Masjid As Sofia (Operasional Masjid) Mari beramal jariyah bagi tersebarnya ilmu, dakwah & perjuangan dijalan Allah melalui donasi biaya operasional dan wakaf peralatan LIVE Streaming, via QRIS atau transfer ke Rekening BSI 7149 665 026 an. DiMediaTV. "Di era informasi sekarang ini penting memanfaatkan media untuk dakwah dan menghadapi opini negatif. Kita manfaatkan semua sarana dan prasana untuk menyiarkan Islam dengan baik, dan lakukan klarifikasi atau membantah jika ada fitnah terhadap Islam." (KH Didin Hafidhuddin). Jadikan Dakwah Sebagai Poros dari Aktifitas kita sehari-hari sebagaimana Rasulallah SAW, oleh sebab itu jadikan video ini sebagai amal jariyah dakwah Anda juga dengan cara "Like, Comment, Save, Subscribe & Share" #DiMedia #MasjidAsSofia #dimediatv #dimediaradio #masjidassofiabogor #AsShofa #mtAsShofaBogor#nenowarisman #bundanenowarisman

On Family Matters this week, Thabo Shole-Mashao, in for Clement Manyathela speaks to  Dr Tumi Mashego, a clinical and sports psychologist about the internal distress caused by eating disorders and how to overcome them.See omnystudio.com/listener for privacy information.

In this episode of Label Free Podcast, host Deanna Radulescu interviews Dr. Lucette Beall, a dynamic public speaker, coach, author, and visionary course creator dedicated to transforming lives. Dr. Lucette shares her inspiring journey of resilience, facing challenges such as being a single mother, battling cancer, financial hardships, and more. She emphasizes the importance of retraining the brain to live an extraordinary life by learning to think from the inside out and recognizing one's worthiness. Dr. Lucette offers valuable insights on the power of reframing thinking, appreciating oneself, and the impact of receiving in order to give back to others. She introduces the "reframe game" and "appreciation PDF" as tools to help individuals change their mindset and live with intention. Through her personal experiences and teachings, Dr. Lucette encourages listeners to embrace challenges as opportunities for growth and transformation.To connect with Dr. Lucette Bell and learn more about her coaching services, listeners can visit her website at https://www.drlucette.net/. She is active on various social media platforms such as Instagram, YouTube, Facebook, and TikTok, where she shares valuable content and hosts live sessions. Additionally, Dr. Lucette offers a free appreciation workbook and the "reframe game" to help individuals start their journey towards living an extraordinary life.Host Deanna Radulescu concludes the episode by thanking Dr. Lucette for sharing her story and wisdom, highlighting the importance of bringing light to others and living label-free. Listeners are encouraged to subscribe, follow, rate, review, comment, and share the podcast to continue spreading positivity and inspiration. Stay tuned for more episodes featuring dynamic guests and empowering stories.Are you ready to experience a new level of wellness? Look no further than doTERRA, the leading provider of high-quality essential oils. Join me, your host Deanna Radulescu, as I share an exciting partnership with doTERRA on the Label Free Podcast.Discover the power of nature's remedies with doTERRA's exceptional range of essential oils. From the invigorating Sweet Orange, perfect for consumption, to the refreshing and germ-fighting toothpaste, doTERRA has you covered. Experience the natural whitening and deep cleansing properties that will leave your mouth feeling fresh and revitalized.But that's not all! doTERRA offers a wide range of supplements designed to support your overall vitality. The Lifelong Vitality Pack is a must-try, packed with high-quality ingredients that will nourish your body from within. And for those seeking the ultimate anti-aging solution, look no further than the collagen and NMN combination. This dynamic duo is a game-changer, helping you maintain youthful skin elasticity, luscious hair, and strong nails.Ready to elevate your wellness journey? Click the link below to sign up and explore the world of doTERRA. Take advantage of our specially curated bundles, including the toothpaste, cleaning products, and more. Experience the transformative power of high-quality essential oils and unlock a healthier, happier you.Join the doTERRA revolution today and discover the true potential of nature'shttps://doterra.me/9BpKXkhttps://doterra.me/by9rqQAs always thank you for the support, to contact me directly follow the link below:https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Radulescu 

In this episode of Label Free Podcast, host Deanna Radulescu interviews Dr. Lucette Beall, a dynamic public speaker, coach, author, and visionary course creator dedicated to transforming lives. Dr. Lucette shares her inspiring journey of resilience, facing challenges such as being a single mother, battling cancer, financial hardships, and more. She emphasizes the importance of retraining the brain to live an extraordinary life by learning to think from the inside out and recognizing one's worthiness. Dr. Lucette offers valuable insights on the power of reframing thinking, appreciating oneself, and the impact of receiving in order to give back to others. She introduces the "reframe game" and "appreciation PDF" as tools to help individuals change their mindset and live with intention. Through her personal experiences and teachings, Dr. Lucette encourages listeners to embrace challenges as opportunities for growth and transformation.To connect with Dr. Lucette Bell and learn more about her coaching services, listeners can visit her website at https://www.drlucette.net/. She is active on various social media platforms such as Instagram, YouTube, Facebook, and TikTok, where she shares valuable content and hosts live sessions. Additionally, Dr. Lucette offers a free appreciation workbook and the "reframe game" to help individuals start their journey towards living an extraordinary life.Host Deanna Radulescu concludes the episode by thanking Dr. Lucette for sharing her story and wisdom, highlighting the importance of bringing light to others and living label-free. Listeners are encouraged to subscribe, follow, rate, review, comment, and share the podcast to continue spreading positivity and inspiration. Stay tuned for more episodes featuring dynamic guests and empowering stories.Are you ready to experience a new level of wellness? Look no further than doTERRA, the leading provider of high-quality essential oils. Join me, your host Deanna Radulescu, as I share an exciting partnership with doTERRA on the Label Free Podcast.Discover the power of nature's remedies with doTERRA's exceptional range of essential oils. From the invigorating Sweet Orange, perfect for consumption, to the refreshing and germ-fighting toothpaste, doTERRA has you covered. Experience the natural whitening and deep cleansing properties that will leave your mouth feeling fresh and revitalized.But that's not all! doTERRA offers a wide range of supplements designed to support your overall vitality. The Lifelong Vitality Pack is a must-try, packed with high-quality ingredients that will nourish your body from within. And for those seeking the ultimate anti-aging solution, look no further than the collagen and NMN combination. This dynamic duo is a game-changer, helping you maintain youthful skin elasticity, luscious hair, and strong nails.Ready to elevate your wellness journey? Click the link below to sign up and explore the world of doTERRA. Take advantage of our specially curated bundles, including the toothpaste, cleaning products, and more. Experience the transformative power of high-quality essential oils and unlock a healthier, happier you.Join the doTERRA revolution today and discover the true potential of nature'shttps://doterra.me/9BpKXkhttps://doterra.me/by9rqQAs always thank you for the support, to contact me directly follow the link below:https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Radulescu 

What is moral injury? Can you recover from moral injury? How does it relate to suicidal thoughts?Explore the profound impact of moral injury on military personnel with Dr. Carter Check, as he shares his journey from combat to healing. Discover the complexities of moral injury, the transformative power of HunTherapy, and insights on loneliness and suicidal thoughts. Join the conversation on navigating trauma, self-care, and finding resilience in the face of adversity.In this episode we chat about:A Soldier's Path Through Moral Injury (02:25)Into the Wild: How Hun(t)herapy Offers Hope and Healing (13:06)Loneliness's Influence on Suicidal Thoughts (23:59)The Importance of Self-Care in Combating Loneliness (31:01)Perspectives on Moral Injury and Suicide (39:23)Episode Resources:Book holistic therapists at Sofia Health (book session)Book Tai Chi, Qigong, meditation, mindfulness, and Yoga classes with Prime (get a free trial)HunTherapy on Facebook (Facebook)HunTherapy on Instagram (Instagram)HunTherapy Website (website)Thank you so much for tuning in! If you enjoyed the content, we would love it if you took 2 minutes to leave a 5-star review!The Sofia Unfiltered Podcast by Sofia Health is for general informational and entertainment purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. No doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have. For any health concerns, users should seek the assistance of their health care professionals.

As the leaves turn and the air grows crisp, we're reminded that change is the only constant, a truth Chloe Benjamin knows all too well. This week on The Bookshop Podcast, join me for a profound journey with the author of The Anatomy of Dreams and The Immortalists as we navigate the intertwining paths of creativity and self-care. Chloe opens up about the alchemy of storytelling sparked in her youth and the vigilant balancing act between the fervor of art and the necessity of wellness, a dance many of us know too well. Her insights provide a map for writers and dreamers to chart a course through the tumultuous waters of a freelance career, steering clear of the siren call of commercialized self-care and wellness.Venture further into the heart of Chloe's work as we discuss the rich tapestry of The Immortalists. Chloe's dedication to authenticity breathes life into historical narratives, and her exploration of mind-body techniques presents a beacon of hope for those seeking solace from their internal storms. This episode is a testament to the transformative power of literature, allowing us to reflect on the threads of our own lives which mirror the characters we come to cherish.Completing our literary odyssey, we lift the veil on the often enigmatic world of publishing, offering solace and guidance to emerging writers navigating this labyrinth. Chloe's experience demystifies the journey from penning the first word to holding a published book in hand. Our conversation expands to celebrate the written word's power to heal, inspire, and transport us to realms unknown, with recommendations that will ignite readers' imaginations and perhaps even inspire a few to embrace the meditative quietude that has touched Chloe's life. So, settle in with your favorite feline companion and prepare to be whisked away by one of my favorite contemporary authors as we converse about life, health, and writing on this episode of The Bookshop Podcast.Chloe BenjaminThe Anatomy of Dreams, Chloe BenjaminThe Immortalists, Chloe Benjamin#22 – Chloe Benjamin The Sewanee ReviewVita Nostra, Marina & Sergey DyachenkoAssassin of Realty, Marina & Sergey DyachenkoBraiding Sweetgrass, Robin Wall KimmererLIN HealthThe Sparrow, Mary Doria-RussellFeedSpot 20 Best Bibliophile PodcastsSupport the showThe Bookshop PodcastMandy Jackson-BeverlySocial Media Links

Get ready for an incredible behind-the-scenes look at The Chosen Season 4.I had the honor of sitting down for one-on-one interviews with the talented actors, delving into their characters, personal journeys, and the spiritual impact of bringing these bible characters to life.Join me as we explore the evolution of the beloved characters, the profound themes of forgiveness and growth in Season 4, and their insights into their characters in the new season.The entire Season 4 will be released in theaters, with episodes 1-3 on Feb. 1, episodes 4-6 on Feb. 15, and episodes 7-8 on Feb. 29 in the U.S. and Canada. Visit www.thechosenriseup.com for tickets.To watch the interview: https://youtu.be/t0rZgyddEtE#godsizedstories  #christianpodcast  #faithpodcast  #inspirationpodcast  #christianstories  #faithjourney  #christianinspiration  #thechosen   #interviewinsights  #faithbasedcontent  #powerfulconversations  #jonathanroumie  #thechosenseries  #tealcarpet #dallasjenkins  Support the showClick on the link above to support us and help keep this show going!Click on the links to connect with Patricia on Instagram, Facebook, Twitter, LinkedIn, YouTube

In this crucial episode of the Dadpreneur Podcast, host Alex dives into the massive lawsuit against Meta Inc., the company behind Facebook and Instagram. Find out why 41 states are accusing Meta of harming the mental health of our children and what we, as parents and entrepreneurs, can do to protect our most valuable investment—our kids.

In this rerun, we will delve into sports, but we will not mention any matches, teams or results, we will talk about how can sport help improve our mental health – an issue that has been reflected upon often in the recent post-pandemic times. This was one of the ideas behind the European Team Cup in Bratislava. Sport is also an important part of the Duke of Edinburgh Award, a programme that helps young people grow and take part in volunteering. Part of it is the Stand by Me project that helps with the integration of Ukrainian children who found their temporary home in Slovakia. What is Martin Kojda's experience?

Technology has revolutionized the way we live our lives. From smartphones to laptops, we rely on technology for almost everything. It has made our lives easier, more productive, and more convenient than ever before. However, the overuse of technology has a dark side that can hurt our physical and mental health.

American actress Patty Davis spent ten years caring for her father, former U.S. President Ronald Reagan. We dive into the specific challenges of dementia, the universal struggles of being a caregiver, and the surprising gifts that can come from this experience.Find all of Patti Davis' books here: https://booksbypattidavis.com/

It has often been said that necessity is the mother of invention. Well, necessity dictated that I listen to the rumble in my heart, and make some long-overdue changes. The catalyst is not clear, but I suspect it has to do with the unauthentic feeling I had coaching nutrition clients over the last several years. I knew in my heart that the answer to weight loss is not numbers. It is feelings. It became a necessity to let my nutrition clients go (for now) and examine my own thoughts and behaviors. As a result, 10 supposedly healthy habits surfaced that were doing me more harm than good. In this episode, I frankly share these 10 pivots that have given me back my time, energy, and sanity. I share these because I hear midlife women agonize and talk about these quite often. Pivoting away from them helped me. I would be negligent if I did not share these ten pivots with you, and all of our Air Hug Community.   Contact: judy@judyarazoza.com or message me on Instagram @judy_arazoza

"So think of embracing imperfect solutions as a counter to perfectionism." For the full show notes and transcript for this episode, visit the website at Overcome Compulsive Hoarding / http://www.overcomecompulsivehoarding.co.uk/ Questions to ask when dehoarding: https://www.overcomecompulsivehoarding.co.uk/podquestionsTwitter: @ThatHoarderTikTok: @thathoarderoch https://www.tiktok.com/@thathoarderochFacebook: Overcome Compulsive Hoarding with That Hoarder / https://www.facebook.com/Overcome-Compulsive-Hoarding-with-That-Hoarder-104370761703319Pinterest: That Hoarder / https://www.pinterest.com/ThatHoarderYouTube: Overcome Compulsive Hoarding with That Hoarder / https://www.youtube.com/channel/UCSxMqB_fGckbGOQZpkl6l9gReddit: Overcome Compulsive Hoarding with That Hoarder / https://www.reddit.com/r/overcomehoarding/Help out: Support this project / http://www.overcomecompulsivehoarding.co.uk/support-this-project/Queens On A RollThis podcast was created to educate & inspire people about the ably different...Listen on: Apple Podcasts Spotify Healthcare for HumansThis show is dedicated to exploring the history and culture of Washington's diverse...Listen on: Apple Podcasts SpotifySupport the show

Show up for yourself. Daily Life these Days. This is a contemplative time on Planet Earth. Who are you now? What s important to you? Use your mental focus to go within to listen to the prompting of your inner guidance. https://www.facebook.com/transformationtalkradio/live_videos/

Our internal world is large in part governed by our thoughts. Thoughts create feelings, feelings create behavior, and behavior creates thoughts. What if you could choose to follow or believe your thoughts? What if instead of sleepwalking through life reacting to every thought you had, instead, you relied on the Spirit within you to help

Join our host Dr. K, as she shares research on the brain-soul connection with the Boomers Forever Young founder and Holistic Health Expert, Bob Gilpatrick! As these two holistic partners discuss the links of disease, inflammation and toxins to depression, and other issues that impact the soul. Rabbi and Pastor William Hepfner, of Life's Destiny Church and Yeshua Ha' Mashiach of Mesa, AZ, chimes in to deepen our connection to impact our spiritual life! In addition to sharing great wisdom, Bob has generously issued a discount Promo Code: Trinity to our listeners. Our outreach mission on Soulconnectionusa.com connects research from our philanthropic alliance with the Amen Clinics and Total Brain in a impactful Hello Brain series, that interconnects the brain and soul. Register to inquire about this life altering revelation.

Join our host Dr. K, as she shares research on the brain-soul connection with the Boomers Forever Young founder and Holistic Health Expert, Bob Gilpatrick! As these two holistic partners discuss the links of disease, inflammation and toxins to depression, and other issues that impact the soul. Rabbi and Pastor William Hepfner, of Life's Destiny Church and Yeshua Ha' Mashiach of Mesa, AZ, chimes in to deepen our connection to impact our spiritual life! In addition to sharing great wisdom, Bob has generously issued a discount Promo Code: Trinity to our listeners. Our outreach mission on Soulconnectionusa.com connects research from our philanthropic alliance with the Amen Clinics and Total Brain in a impactful Hello Brain series, that interconnects the brain and soul. Register to inquire about this life altering revelation.

Join our host Dr. K, as she shares research on the brain-soul connection with the Boomers Forever Young founder and Holistic Health Expert, Bob Gilpatrick! As these two holistic partners discuss the links of disease, inflammation and toxins to depression, and other issues that impact the soul. Rabbi and Pastor William Hepfner, of Life's Destiny Church and Yeshua Ha' Mashiach of Mesa, AZ, chimes in to deepen our connection to impact our spiritual life! In addition to sharing great wisdom, Bob has generously issued a discount Promo Code: Trinity to our listeners. Our outreach mission on Soulconnectionusa.com connects research from our philanthropic alliance with the Amen Clinics and Total Brain in a impactful Hello Brain series, that interconnects the brain and soul. Register to inquire about this life altering revelation.

Join our host Dr. K, as she shares research on the brain-soul connection with the Boomers Forever Young founder and Holistic Health Expert, Bob Gilpatrick! As these two holistic partners discuss the links of disease, inflammation and toxins to depression, and other issues that impact the soul. Rabbi and Pastor William Hepfner, of Life's Destiny Church and Yeshua Ha' Mashiach of Mesa, AZ, chimes in to deepen our connection to impact our spiritual life! In addition to sharing great wisdom, Bob has generously issued a discount Promo Code: Trinity to our listeners. Our outreach mission on Soulconnectionusa.com connects research from our philanthropic alliance with the Amen Clinics and Total Brain in a impactful Hello Brain series, that interconnects the brain and soul. Register to inquire about this life altering revelation.

Join our host Dr. K, as she shares research on the brain-soul connection with the Boomers Forever Young founder and Holistic Health Expert, Bob Gilpatrick! As these two holistic partners discuss the links of disease, inflammation and toxins to depression, and other issues that impact the soul. Rabbi and Pastor William Hepfner, of Life's Destiny Church and Yeshua Ha' Mashiach of Mesa, AZ, chimes in to deepen our connection to impact our spiritual life! In addition to sharing great wisdom, Bob has generously issued a discount Promo Code: Trinity to our listeners. Our outreach mission on Soulconnectionusa.com connects research from our philanthropic alliance with the Amen Clinics and Total Brain in a impactful Hello Brain series, that interconnects the brain and soul. Register to inquire about this life altering revelation.

Join our host Dr. K, as she shares research on the brain-soul connection with the Boomers Forever Young founder and Holistic Health Expert, Bob Gilpatrick! As these two holistic partners discuss the links of disease, inflammation and toxins to depression, and other issues that impact the soul. Rabbi and Pastor William Hepfner, of Life's Destiny Church and Yeshua Ha' Mashiach of Mesa, AZ, chimes in to deepen our connection to impact our spiritual life! In addition to sharing great wisdom, Bob has generously issued a discount Promo Code: Trinity to our listeners. Our outreach mission on Soulconnectionusa.com connects research from our philanthropic alliance with the Amen Clinics and Total Brain in a impactful Hello Brain series, that interconnects the brain and soul. Register to inquire about this life altering revelation.

This episode is with well-known TikTok personality and psychotherapist Matthias J. Barker. As a licensed therapist, Matthias focuses on helping people overcome childhood trauma and marital issues and helping people move towards what's meaningful in the midst of hardship. In this episode, listen to Matthias talk to podcast host, Garrett Jonsson, about the issue of shame when dealing with your own compulsion to view pornography, how betrayal trauma can impact partners of porn consumers, and how to overcome a struggle with pornography with compassion for yourself and your partner.You can find Matthias on TikTok, Instagram, or YouTube at @matthiasjbarker or at matthiasjbarker.com.Click here to learn more about the guest, and access the resources discussed in this episode.To support this podcast, click here.To learn more about the harms of pornography on consumers, relationships, and its larger societal impacts, visit FTND.org.As you go about your day we invite you to increase your self-awareness, look both ways, check your blindspots, and consider before consuming.

Got gut troubles? Needing to be on a “different” diet to family or friends stressing you out? Experience anxiety and want to look at how food plays a role? This is a powerful show! The gut, stress and mental health - I invite Integrative nutritionist Elyse Comerford onto the show to discuss food and mental health but it's not just an ‘eat this for anxiety' show - we actually also discuss at length the impact that having to eat differently either due to allergy, health condition or healing protocol can have on our stress and hinder deep healing. Elyse is an Integrative Nutritionist & Certified GAPS(Gut & Psychology/Physiology Syndrome) Practitioner, Holistic Health Coach, Exercise Scientist & Founder of Well Belly Health.  Passionate about the implementation of nourishing & healing dietary principles, reducing client stress & the GAPS protocol, Elyse & her team at Well Belly Health have helped hundreds of families around the world overcome a host of health issues by focusing on listening to the body & tuning into what it needs. I hope you enjoy the show and it gives you good things to think about on your own journey. You can check out the show notes for more resources and details over at lowtoxlife.com/podcast See omnystudio.com/listener for privacy information.

Attention Deficit Hyperactivity Disorder (ADHD) affects many teenagers and young adults and impacts their functioning in school, work and home life. Adolescent Medicine expert and Total Teen Health and Wellness- A Doctor's Guide for Parents host, Dr. Shanna Garza, educates parents on the symptoms of ADHD and on tools to help patients improve. Mental health issues, including ADHD, are related to brain health. Treatment focuses on treating these underlying brain issues, as well as helping patients build tools to improve their academic functioning, organizational skills, time management skills and executive functioning.Subscribe to this podcast on Apple Podcasts or your favorite podcast-listening app! If you enjoyed listening today, please review and rate the Total Teen Health and Wellness podcast. Consider sharing it with other parents of teenagers who would like to learn more about the medical and mental health issues in their children.https://totalteenhealthandwellness.buzzsprout.com/Subscribe, rate and share this podcast on Apple Podcasts/Itunes:https://podcasts.apple.com/us/podcast/total-teen-health-and-wellness-a-doctors-guide-for-parents/id1561803110Follow on Spotify:https://open.spotify.com/show/7tZ4clwoJY3xEJSnoIqqcrSubscribe on Google Podcasts:https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xNzUxMDY0LnJzcw==

Learn some of the many benefits of laughter and smiling, including making serotonin to boost our mood and memory and oxytocin to help us feel connection to others. Laughter really is the best medicine. Experience two Laughter Yoga practices to feel it for yourself! Join host Pamela Stokes for this third episode in the Mental Health Month series. 

This week my guest is, Elisabeth,  the founder of Brain-Based Wellness. We talk about the importance of functional neurology when it comes to health, mental health and overall wellness.In this episode we talk about:functional neurologywhat Brain-Based Wellness offershow this approach can help chronic illness warriorsGuest Bio:Elisabeth Kristof is an expert in using applied neurology to move people out of pain, unwanted behavior and stress response. She is the founder of Brain-Based Wellness, a revolutionary online platform that trains the nervous system and body to resolve old patterns, improve performance and increase well-being. Elisabeth is a certified applied neurology practitioner who has been in the fitness and movement industry since 2007. She works with entrepreneurs, athletes, leaders and creatives to improve resilience, manage stress and regulate emotions through intentional, science-based brain training. Her research and work with hundreds of clients taught her that healing and change must occur in both the body and the mind, that each body, mind, and nervous system is unique, and most importantly, that with the right tools, we are all capable of healing.Follow her on Instagram @elikristofCheck out: https://brainbased-wellness.com/

Disclaimer: Fight the New Drug is a non-religious and non-legislative awareness and education organization. Some of the issues discussed in this episode may be legislatively-affiliated. Though our organization is non-legislative, we fully support the fights against already illegal forms of pornography and sexual exploitation, and against sex trafficking.Trigger Warning: Graphic descriptions of sex trafficking, child sexual abuse materials, and other forms of sexual exploitation are discussed during this conversation. Listener discretion is advised.This week we’re bringing you a different, bonus episode discussing what’s been going on with one of the world’s largest porn sites, Pornhub, and its parent company, MindGeek. In December 2020, Pulitzer Prize-winning journalist Nicholas Kristof published an investigative column in the New York Times giving visibility to Pornhub’s questionable business practices, specifically highlighting how the porn tube site reportedly hosts and profits off of nonconsensual content, image-based sexual abuse (IBSA) and child sexual abuse material (CSAM). Since the New York Times exposé, a lot has happened in response, including Pornhub announcing changes to their platform and removing over 10 million videos from the site, Mastercard, Visa, and Discover suspending their payment processing services on Pornhub, and the Canadian House of Commons Ethics Committee (ETHI) launching an investigation into MindGeek for reportedly hosting videos of child sexual abuse, rape, sex trafficking, and nonconsensually-distributed content.Please note that this is a developing story and ongoing investigation. For a recent, simplified timeline of events, please visit ftnd.org/phtimeline.Click here to access the resources discussed in this episode.To learn more about the harms of pornography on consumers, relationships, and its larger societal impacts, visit FTND.org.To support this podcast, click here or text CONSIDER to 43506.As you go about your day we invite you to increase your self-awareness, look both ways, check your blindspots, and consider before consuming.

Learn about our brain and its ability to focus on only one thing at a time and how this benefits us. Also experience a motion to practice focus and increase sensory awareness. Join host Pamela Stokes for another mythbusting episode of Move Into Resilience and learn about how our brain works.https://moveintoresilience.com/podcast

Illusion of Difference Host: Deborah Elandus Lake Gurst: N  Title: When Death Words Come Date: March 23, 2021 _________________________________________________________________________________ With political corruption, life challenges, and existential threats to all of creation, many of us are searching for new ways to feel calm, empowered, connected, loved, and safe. Search no more for here you can connect with people from various backgrounds who are finding new and healthier ways to living. Our programs and workshops are grounded in the wisdom and knowledge of Elandus Lake. Armed with a master's degree in theology, lessons learned while raising daughters as a single parent in a hostile world, wisdom acquired while providing non-denominational spiritual care to people on the verge of giving up, Lake understands that lasting change starts from within and exists beyond our illusion of difference. Once we learn how to use our power of creation to build connections that are not only affinity based but also humanity centered we become free to be who we're meant to be. __________________________________________________________________________________ National Suicide Prevention hot-line: 800-273-8255 Illusion of Difference: I as creator is a production of Lake Enterprise Affinity Productions (LEAP) ©️ 2021, Elandus Lake Illusionofdifference.com  

Illusion of Difference Host: Deborah Elandus Lake Gurst: N  Title: When Death Words Come Date: March 23, 2021 _________________________________________________________________________________ With political corruption, life challenges, and existential threats to all of creation, many of us are searching for new ways to feel calm, empowered, connected, loved, and safe. Search no more for here you can connect with people from various backgrounds who are finding new and healthier ways to living. Our programs and workshops are grounded in the wisdom and knowledge of Elandus Lake. Armed with a master's degree in theology, lessons learned while raising daughters as a single parent in a hostile world, wisdom acquired while providing non-denominational spiritual care to people on the verge of giving up, Lake understands that lasting change starts from within and exists beyond our illusion of difference. Once we learn how to use our power of creation to build connections that are not only affinity based but also humanity centered we become free to be who we're meant to be. __________________________________________________________________________________ National Suicide Prevention hot-line: 800-273-8255 Illusion of Difference: I as creator is a production of Lake Enterprise Affinity Productions (LEAP) ©️ 2021, Elandus Lake Illusionofdifference.com  

Learn why evolution by survival of the fittest is a myth and experience Jin Shin Jyutsu FINGER HOLDS that allow difficult emotions to move through and out. Join host Pamela Stokes for this mythbusting episode--you won't want to miss it!https://moveintoresilience.com/podcast

Reading the selection beginning with, "You have not yet arrived at the final frontier of Loving yourself...," from the softcover edition of my book, Freedom: Medicine Words for Your Brave Revolution. jaiyajohn.com. Books online everywhere... Support the show (https://venmo.com/jaiyajohn)

Learn why venting is no good for ourselves and for others around us and experience two motions you can use to move challenging emotions out.https://moveintoresilience.com/podcast

No Pain No Gain? Learn why this is not true and experience a motion called Quick Shake which will reduce pain, reverse aging, and help move emotions through our body. Join Move Into Resilience host Pamela Stokes and learn for yourself why this phrase, No Pain No Gain, is simply not true.https://moveintoresilience.com

On our Wellness segment, Frances Wong discusses the ancient practice of Ayurveda, and how it affects our mental and physical health.

All of the motions from Move Into Resilience Season One.

Re-release of Episode 006: Stress and Our Brain. Learn how stress can cause our brain cells to be destroyed and how we can prevent this. Experience the Sigh of Relief and a Heart Coherence guided meditation.

As HR professionals and other business leaders work to help employees navigate the COVID pandemic, benefits advisors can be a key resource in helping them chart the path forward.  But while there are many ways in which employers and their broker partners can assess and understand employees’ needs and make informed decisions about resources and benefits, it’s imperative that those systems, tools and partners are held to a high standard. “It’s on us as advisors, HR directors and employers to pressure test what we have in place and be real about what we’re using and whether it’s working,” says Dennis Hartin, president of Hartin Dynamics.  He adds that while there are a growing number of ways to approach the issues presented by the pandemic, the key is to first figure out the specific problems for each employer.  Hartin notes that three major challenges exist when it comes to solving mental health issues: stigma, lack of awareness and access to care. Like so much in the benefits and health care space these days, the key to moving forward lies in innovation, adaptability and teamwork.  Listen to Dennis Hartin and Editor-in-chief Paul Wilson talk about the complicated issues surrounding mental health, financial wellness and overall well-being, as well as practical ways in which benefits advisors, business leaders and other partners can work together to create benefits strategies and company cultures that set employees up to succeed. 

Move Into Resilience host Pamela Stokes interviews author of BEING TOGETHER, Padma Gordon. In this third and final part, we learn what motivated Padma to write her new book, how the book provides practical wisdom for people already in relationship or before being in relationship, and the importance of kindness, to your partner and to yourself. We learn one of the characteristics of resilience is asking yourself before acting or behaving, "Is this good for me or is it causing me harm?"padmagordon.comhttps://linktr.ee/pamela_stokes

Pamela Stokes interviews author of BEING TOGETHER, Padma Gordon. She talks about her experience with Pamela's modality, Somatic Release, and we learn the Self-Hug from Mindful Motion Essentials. Even if you're alone, you don't have to feel lonely!padmagordon.comhttps://linktr.ee/pamela_stokes

Padma Gordon Interview - Part 1. Pamela Stokes interviews Padma Gordon, Spiritual Guide, Embodied Mindfulness Counselor, and author of "BEING TOGETHER: Practical Wisdom for Loving Yourself and Your Partner". Please join us as we discuss how self-love, embodiment, and learning to take a pause can help us develop resilience. https://linktr.ee/pamela_stokes

The boys are back to talk about some of the greatest forward thinkers in the history of mental health treatment including Vincenzo Chiarugi, Philippe Pinel, William Tuke, Benjamin Rush, Dorthea Dix, and Emil Kraepelin. The Neurodiversity Movement is also discussed. The intro song, as always, is courtesy of Golden Grey. Support the podcast by sending $1 for every episode you enjoy to WhatHaveWeDonePodcast@Gmail.com on Paypal. Email any questions or suggestions to WhatHaveWeDonePodcast@Gmail.com and follow us on Twitter, Instagram, and Facebook @WHWDPodcast. Discuss your favorite WHWD moments in reddit.com/r/WHWDPod. Catch new episodes every Thursday at 12:30 pm EST on all platforms. Keep Thinking!

In this trailer for Move Into Resilience, creator of Mindful Motion and Somatic Release, Pamela Stokes tells us what to expect in the weekly 20-30 minute show. We'll be experiencing evidence-based motions that help us become more resilient, and we will learn some of the science behind them. We may not have a choice about what happens in our lives, but we can choose to create new possibilities for our responses. Resilience is our ability to adapt, and adaptation leads to evolution. With 40 years of teaching experience, Pamela Stokes has a background in trauma-based healing arts, movement, biology, and music. (TedX Berkeley, 2016). She synthesized both Somatic Release and Mindful Motion from the healing modalities she used to eliminate her own fibromyalgia. She has presented her work to hundreds of elementary students, nurse trainees, mental health practitioners, and she was honored to present to over 500 surgeons at the American College of Surgeons 2019 conference.Thanks for joining in Pamela's mission to help others find optimal wellness!

In this episode I will be interviewing Mr. Blaise Harris Mental Health Therapist. Mr Harris will be discussing the emotional, physical and mental health issues that he experienced while going through divorce. 

A lot of people are inspired by our wonderful @emclarke__ and want to get results like her.So we decided to do an interview to dig deep into the mindset and habits that helped her in her journey.The whole point of this interview was to help people who are at the start of their health and fitness journey and feel a bit overwhelmed or not sure what to do.We wanted to give you an inside scoop on what it felt like and how to overcome it from Em herself.I was vibing so high during this interview and i KNOW you are going to love it.Connect with Emily here:IG: @emclarke__OR@keepinupwith_emIf you loved this podcast please rate, subscribe, comment and share with your friends. It helps us know what you want more of and to spread the love to the world

Sexologist Joli M. Ienuso (@jo_li_brary on IG) discusses the road to heal our intimate relationships after sexual, gender-based or intimate partner violence, including options to gradually reclaim sexual well being and even good sex. Learn more on the episode details page on our website.In Season 2, we've explored ways survivors and our allies can experience healthier relationships -- in our dating relationships, within our own voice and body, and now, in our sexual practice, too. The pandemic and shutdown interrupted our plans for Season 2, and this episode will be the last in the series on Relationships. Join us on July 6, 2020 and throughout the summer for new episodes on all the usual podcast platforms as well as our new YouTube channel as we premiere Season 3: #HealMeToo At-Home--focused on the needs of now. Subscribe to the #HealMeToo Podcast & binge Season 1 today, then look for new episodes resuming July 6. Till then, you'll find us on all social media @healmetoofest and at healmetoopodcast.com.The #HealMeToo Podcast is hosted by Hope Singsen--the artist, creativity researcher and survivor-activist who founded the #HealMeToo Festival and Podcast in NYC in the Spring of 2019. Audio Direction by Delaney HafenerEdited by Hope SingsenOpening & closing music: "Love Is Rising" written by Vanessa Marie Milanesi & Helga Kaefer, performed by Vanessa Marie (@vanessamariemusic)Support the show (https://fundraising.fracturedatlas.org/healmetoo-festival)

Adam and Dr. Drew open the show discussing the indoctrination and almost cult-like nature of fear and control. They also discuss the idea of stupidity as opposed to evil citing a quote from Dietrich Bonhoeffer to illustrate the difference between the two. Adam then uses a few home improvement metaphors to further the point about stupidity. THANKS TO TODAY'S SPONSORS: Credible.com/ADAMDREW TommyJohn.com/ADS

Hoe zorg je voor jezelf en je mentale gezondheid? Zeker nu er een crisis is die iedereen raakt? In deze aflevering probeer ik daar vanuit eigen ervaring wat antwoorden op te geven.

SummaryJim Rohn famously said that there's not a thousand things that make successful people successful. It's usually, half a dozen things or principles, that people need to focus on and master -consistently- in any given area to achieve success.And in this episode, Chandler Walker shares with us the half a dozen things that people should be focusing on improving in order to achieve and maintain health and wellness.⭐️ Rate this episode -> https://dre.show/rate✅ Apply to work directly with Dr E -> https://dre.show/coachActionable StepsThe Six Pillars of Wellness are:Mental healthSocial healthNutrition - Gut healthFitnessSleepWealthConnect with Chandler WalkerWebsiteOn InstagramOn FacebookOn TwitterOn YouTubeOn SnapchatOther ResourcesApply to work directly with Dr EComplete Show Notes

On Sept. 21, Dr. Matt Woolly is participating in an event with KSL around the issues surrounding teens and mental health. On today's show, Woolly gives Casey and Brooke some solid advice on how to talk to teens about their emotional health, and warning signs to look for when it comes to teens and suicide.  Listen to Inside Sources on KSL News Radio weekdays from 12:30 PM to 3:00 PM on 102.7 FM and 1160 AM. 

Katherine Victoria Taylor (BFA, NSCAD University) is a bookbinder and letterpress printer in Halifax, Nova Scotia. She has apprenticed with master bookbinder and conservator Joe Landry, award-winning printer and publisher Andrew Steeves of Gaspereau Press, and is currently mentored by Vandercook maintenance expert Paul Moxon. Katherine is the organizer of the Letterpress Gang at NSCAD and has a passion for sharing her love of bookbinding and printing with the community. It is her desire to use the power of the press to help amplify the voices of marginalized people. Katherine now teaches a variety of letterpress and bookbinding classes and has worked with notable clients such as The Book of Negroes mini-series, The Curse of Oak Island, University of Kings’ College and Saint Mary’s University.Check her out @kvtprintsYou can always watch this episode on our YouTube channel. Be sure to subscribe so you don’t miss any episode.

Jimm Greer is the Founder and President of UMTR2ME (pronounced “You matter to me”), an organization that provides hope, encouragement, and counseling to individuals who are struggling with thoughts of suicide. In this interview, Jimm shares his own story of struggling with mental health challenges and how those challenges led him to start UMTR2ME. THIS EPISODE’S HIGHLIGHTS INCLUDE:Jimm Greer is the President and Founder of UMTR2ME (pronounced, “You Matter to Me”).UMTR2ME provides hope, encouragement, and counseling to individuals who are struggling with thoughts of suicide.Jimm Greer attempted suicide when he was in high school.Jimm had struggled with mental health challenges, depression, and so forth for much of his life.The words, “You matter to me,” are essential for someone who is going through a dark time.Jimm shares a couple of stories of people who chose not to attempt suicide because of the ministry of UMTR2ME.For those who know someone who is considering suicide, it’s important not to be afraid to talk to them about it. The first question to ask is, “Why? Why are you feeling this way?”The UMTR2ME bracelets are a tool to start conversations and remind people that they do matter to someone.Jimm describes himself as having a “fierce” relationship with God.The times that Jimm feels the closest to God are also the times when he feels the farthest from God.Jimm shares the story of how he started UMTR2ME. It came out of a dark moment of anger at God for not removing his mental health challenges. Jimm then changed his prayer to say, “God, I don’t want you to change me or fix me. I just want you to help me through this.” Within 72 hours, UMTR2Me was up and running.UMTR2ME’s website is www.umtr2me.org. UMTR2ME can also be found on Facebook and Twitter.UMTR2ME’s e-mail address is info@umtr2me.org, and the phone number is 760-440-UMTR (8687). RELEVANT RESOURCES AND LINKSUMTR2ME Website: http://umtr2me.org/E-mail: info@umtr2me.org760-440-UMTR (8687)Facebook: https://www.facebook.com/umtr2meTwitter: https://twitter.com/UMTR2METo leave a review of Spiritual Life and Leadership: https://podcasts.apple.com/us/podcast/spiritual-life-and-leadership/id1435252632— Links to Amazon are affiliate links. If you make a purchase through any of these links, I’ll receive a small commission–which will help pay for the Spiritual Life and Leadership podcast!

Blogger Leah Williams from The Dearest Days and her partner had both experienced mental health problems before having their baby. When their daughter turned out to be a “textbook difficult baby”, Leah struggled and knew she had to seek help. Social worker and therapist Ray Medhora talks about how couples and families can support each other through postnatal depression and the major life changes of early parenthood. If you’re a parent who needs help, speak to a maternal child health nurse from Pregnancy, Birth and Baby on 1800 882 436. If you feel depressed or anxious, please contact Lifeline on 13 11 14 (Aus). Support the show.

Hey guys! Follow my loves: @_kaykonut and @platinum_kish

Have you ever been asked, “Why are you still single?”. If so, then this session is for you! We will address common misconceptions about single ministry by looking to God’s Word and sharing our own experiences as single women working in urban Memphis.