Podcasts about John Lewis

The cost of fixing potholes in England and Wales has risen to a record £18.6 billion - Sean Farrington hears from a mechanic who's seeing the damage to cars by bad roads.The latest on Iran as we get it.And sales of suits and ties are up on the year at the retailer John Lewis - has the casualness of the pandemic come to an end?

●       The cultural rise of weight-loss injections ●       The promise vs. the reality of rapid weight loss ●       The root causes of weight gain medications don't address ●       Foundational habits for safe, sustainable weight loss ●       A surprising approach to dementia and chronic inflammation ●       And so much more!   Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast197/ . . Get up to 15% off Magnesium Breakthrough when you order at https://bioptimizers.com/burnit  . . LMNT Sparkling Can – Get a free sample pack with your first order – https://drinklmnt.com/burnit . Learn more about Dr. John Lewis: Website: https://drlewisnutrition.com/ . . Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop  . Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2  . Follow Joseph Navarro on Instagram under @BurnitNutrition . Follow Joseph Navarro on Facebook under @BurnitNutrition . Thank You for Listening!! Please share this episode! Be the one who helps spark a transformation in your family! Feedback to share? Send email to info@BurnitNutrition.com Subscribe! Don't miss another episode! Notice of Sponsorship Affiliate Disclosure with BiOptimizers, LMNT,  Fair Use Disclaimer The following podcast episode contains audio clips that are used under the doctrine of fair use as defined by United States copyright law. These clips are used for purposes of commentary, criticism, news reporting, teaching, scholarship, and research. All rights to the original audio content remain with the respective copyright holders. This use is not intended to infringe upon their rights, but to enhance the discussion and understanding of the topic at hand. Please read the full medical disclaimer  burnitnutrition.com/medical-disclaimer/

Sean Farrington hears about the IEA's release of 400 million barrels of oil reserves. Elsewhere, Sean discusses the largest withdrawal of mortgage products since Liz Truss' mini-Budget, and staff at John Lewis await an update on the reinstatement of their annual bonus payments.

Former President Barack Obama has a tendency to turn funeral eulogies into political messages. It's not just Obama either. The Democrat party as a whole tends to attack President Donald Trump and promote Democratic policy positions whenever there's an opportunity, explains Victor Davis Hanson in today's episode of “Victor Davis Hanson: In His Own Words.” “The Democrats have a long history of using the venue of the funeral memorial service to hijack it and use it for political purposes… In 2002, they did that with the late Sen. Paul Wellstone. What should have been a memorial service turned into a four-hour campaign harangue.”(00:00) Funerals as Politics (02:12) McCain Funeral Flashback (03:38) John Lewis and Voting Agenda (05:24) Jesse Jackson and Hypocrisy Claims (09:47) Bigger Picture and Sign Off

As ChatGPT pulls back on native in-app checkout, malls becomemainstream again. Is agentic commerce ready for primetime, or are consumers seeking more analog experiences? PLUS: Dick's Sporting Goods' loyalty loop that turns steps into spending power, and a dystopian new platform that rents out humans for AI agents that can't operate in the physical world. Everything old is new again. Granny's Favorite Store Goes to TikTok Shop Key takeaways: ChatGPT is stepping back from native in-app checkout, but the commerce protocol it built with Stripe lives on 77% of shoppers prefer clicking through to a website over buying directly via AI The mall remains a societal favorite third space, even as stores become shoppable content studios (just ask John Lewis) Dick's Sporting Goods' movement-linked rewards program is quietly building one of retail's stickiest loyalty ecosystems, making it a viable competitor to AI apps "Rent-a-Human" platforms signal a strange new frontier: AI agents outsourcing tasks to people in “meatspace” In-Show Mentions: How 2,000 consumers used AI to shop Gen Z Is Going to the Mall Again — WSJ Rent-a-Human Join us at Shoptalk Spring 2026! Associated Links: Check out Future Commerce on YouTube Check out Future Commerce Plus for exclusive content and save on merch and print Subscribe to Insiders and The Senses to read more about what we are witnessing in the commerce world Listen to our other episodes of Future Commerce Have any questions or comments about the show? Let us know on futurecommerce.com, or reach out to us on Twitter, Facebook, Instagram, or LinkedIn. We love hearing from our listeners! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today we are bringing you an episode from our other podcast 40ish (don't say we don't spoil you) Please enjoy this episode. On 40ish: Lauren reports back from the cinematic gothic f***fest where the wind was wild, the passion was feral, and one drenched Jacob Elordi on horseback has single-handedly reset her standards and her blood pressure. Frankly, she hasn't been the same since. For God's sake, someone hide the linen shirts and put her in a cold shower. Meanwhile, Nicole's quest for a dignified lunch ends in sadness at the hands of the bleakest tuna sandwich ever assembled. Was it food? Was it a cry for help? Either way, John Lewis may need to answer for its crimes. The Place To Eat? More like ‘The Place To Die' Plus, a listener deals with an infuriating workplace body-shaming moment, and the Valentine's Day reports are in. Memo to all men: Don't buy shit flowers. It's bodice ripping, sandwich flinging, flower judging chaos. Enjoy!  Get in touch! Email hello@40ish.co.uk Instagram https://www.instagram.com/40ish.podcast  TikTok https://www.tiktok.com/@40ish.podcast Facebook  https://www.facebook.com/share/DVQWb6y2vesgeHEK/?mibextid=LQQJ4d  To order our book HAVE YOU TRIED THIS?” click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 Learn more about your ad choices. Visit podcastchoices.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Het was een drastisch experiment. Een nieuwe natie beginnen met een tot in de puntjes uitgevoerde trias politica, 250 jaar geleden de meest moderne theorie van de Franse politieke filosofie. De Amerikanen durfden het aan, ze begonnen een republiek met een gekozen volksvertegenwoordiging, een gekozen staatshoofd van beperkte termijn en met onafhankelijke rechtspraak en een Hooggerechtshof. Vader des vaderlands George Washington werd dat staatshoofd, boven de partijen en gespeend van persoonlijke ambitie. Die volksvertegenwoordiging werd meteen gekozen, tussen november 1788 en maart 1789. Het experiment werd zonder omhalen concreet gemaakt en uitgeprobeerd. Lukte dat? Hoe dan? Merk je daar nu nog wat van? Is die volksvertegenwoordiging van toen nog herkenbaar in het huidige Huis van Afgevaardigden? Hoe werkt dat parlement in de dagelijkse praktijk? Jaap Jansen en PG Kroeger duiken daar in met Pirmin Olde Weghuis, die in 2015 als jong medewerker op Capitol Hill rondliep en zo een blik kon werpen in die machinekamer van een wereldmacht, in dat hart van de historie van die 250 jaar oude democratie. *** Deze aflevering is mede mogelijk gemaakt met donaties van luisteraars die we hiervoor hartelijk danken. Word ook vriend van de show! Heb je belangstelling om in onze podcast te adverteren of ons te sponsoren? Zend ons een mailtje en wij zoeken contact. *** Pirmins cheffin was een levende legende. Grace Napolitano was al in de 80 en vertegenwoordigde haar San Gabriel Valley in California al decennia. Noordwest van Los Angeles was haar district gevuld met suburbs met in meerderheid Latino-kiezers. Elke twee jaar kon zij als Democraat op hen rekenen bij weer een volgende herverkiezing. Als stagiair uit Nederland kon Pirmin overal rondkijken, assisteren bij contacten met dat district en Napolitano’s kiezers en zo de sfeer en dagelijkse werkzaamheden van het Huis meebeleven. En hij ontmoette ook andere legendes, zoals de rechterhand van Martin Luther King, ooit een rebelse studentenleider: John Lewis, de man van “Make trouble, good trouble.” Het Huis – samen met de Senaat het Congres - is een volwaardig deel van de trias en heeft een eigen kiezersmandaat. Al vanaf dag één was het een door en door politieke arena, ook al beriep men zich steeds op 'bipartisanship' en 'nationaal belang'. In het Huis wordt geknokt met machtsmiddelen. Bovendien is het Huis - anders dan in Europa gebruikelijk - de maker van de federale begroting. De speaker bezit hier de macht over de schatkist, niet de president! En de zittingstermijn van twee jaar dwingt de leden van het Huis permanent hun district en de achterban daar alle aandacht te geven. Pirmin Olde Weghuis zag ook dat in de praktijk. In de 250 jaar historie is veel veranderd, niet in het minst de locaties en faciliteiten van het Huis. Maar het opvallendst is toch hoe wéinig er veranderd is. Veel van de zeden, begrippen en machtsfactoren zijn nog altijd achttiende-eeuws en grijpen terug naar het bewind van legendarische voorzitters en Huis-leden die een groot stempel drukten op de geschiedenis van de democratie. De eerste speaker, Frederick Muhlenberg, zette al direct de toon bij het door en door machtspolitieke invullen van deze functie. Hij was politiek leider van de meerderheid van de nieuwgekozen leden én de voorzitter die de orde en agenda van het Huis bewaakte. Dat is sindsdien nooit meer veranderd. De meest legendarische parlementariër was niet een van de speakers, maar een voormalig president. Alleen John Quincy Adams werd na zijn termijn als president (1824-1828) lid van het Huis en excelleerde in wetgeving en strijd tegen de slavernij en voor de burgerrechten. 'Old man eloquent' stierf in zijn bankje tijdens een vergadering in 1848. Andere speakers waren minstens zo effectief en machtig. Henry Clay was bijvoorbeeld ook nog Senator, Minister van Buitenlandse Zaken en de grote inspirator van Abraham Lincoln. En een groot gokker, overigens. Nicholas Longworth was fameus om de elegante, moeiteloze manier waarmee hij de macht van de speaker over het Huis onaantastbaar wist te maken. "Een Tsaar, maar je had dat niet door." Fameuzer was nog dat hij trouwde met ‘de prinses van Washington DC', presidentsdochter Alice Roosevelt. Zij werd bijna honderd, ontmoette meer presidenten dan wie ook, was berucht om haar scherpe tong, machtige netwerk en als de ontdekker van Richard Nixon. Niemand was vaker en langer speaker dan 'Mister Sam'. Sam Rayburn was van 1913 tot 1961 lid van het Huis, invloedrijk wetgever voor de modernste infrastructuur en 17 jaar lang de speaker. Franklin Delano Roosevelt had ontzag voor hem, wist ook hoe loyaal hij was, wist van zijn onkreukbare integriteit en hoe hij de grootste staatsgeheimen - zoals de bouw van de atoombom - kon wegmoffelen in de begroting. Rayburn was een van de zeer weinigen die precies wist wat hier geprobeerd werd te ontdekken en te realiseren. Zijn protegé - net als hij uit Texas - was Lyndon Johnson, wiens carrière hij tot zijn dood met alle middelen bevorderde. Ale speakers na 'Mister Sam' zijn diens discipelen gebleken. Tip O'Neill in zijn openlijke machtsstrijd met zowel partijgenoot Jimmy Carter als met opponent Ronald Reagan. Nancy Pelosi als eerste vrouw die bijna zo lang als Rayburn diende en wier greep op het Huis en de president bijna zo legendarisch werd. De MAGA-speakers van nu kunnen niet in hun schaduw staan. Dat eigen mandaat binnen de trias politica hebben zij bijna geheel verspeeld. Ook daarom zullen de 'midterms' van november zo cruciaal blijken. *** Verder luisteren 250 jaar Verenigde Staten 281 - Fourth of July: Amerika reisgids voor politieke junkies https://art19.com/shows/betrouwbare-bronnen/episodes/d1f6fb79-49b3-456e-a7b3-b09ddf2a5ae8 382 - 250 jaar Verenigde Staten: de Boston Tea Party https://art19.com/shows/betrouwbare-bronnen/episodes/c44ec04f-9408-41be-b5e3-3fab8905ab66 519 - Thomas Jefferson, de revolutionaire schrijver van de Onafhankelijkheidsverklaring https://art19.com/shows/betrouwbare-bronnen/episodes/62bc338c-78f6-4cba-a7ab-1718ce679e81 459 – Rolmodel George Washington https://art19.com/shows/betrouwbare-bronnen/episodes/92f012be-cd93-4928-b3b3-5bef409c6bca 397 - Benjamin Franklin, Zijner Majesteits meest loyale rebel https://art19.com/shows/betrouwbare-bronnen/episodes/18e40074-a4f4-4752-8dc9-6fbdaf8c91f0 513 – Tanks rollen door Washington DC, 250 jaar US Army https://art19.com/shows/betrouwbare-bronnen/episodes/d60c7997-538c-4064-a0fc-b21dd2e2478d 494 - Trumps aanval op de geschiedenis en de geest van Amerika https://art19.com/shows/betrouwbare-bronnen/episodes/ec4b170a-05a9-4af3-9010-c0986376dd3a 142 - De smerigste verkiezingscampagnes in de Amerikaanse geschiedenis https://art19.com/shows/betrouwbare-bronnen/episodes/2975aea6-29e6-4756-acfa-b331cbcf4f0c Grote parlementariërs 473 - 2025. 200 jaar John Quincy Adams president https://art19.com/shows/betrouwbare-bronnen/episodes/1aeb5474-57fe-49a8-a98a-d014372079c3 475 – Trumps rolmodel Andrew Jackson https://art19.com/shows/betrouwbare-bronnen/episodes/06d493a9-b8fd-4fb9-a125-6399192697c0 481 - Donald Trumps nieuwe idool William McKinley, ‘de tarievenkoning’ https://art19.com/shows/betrouwbare-bronnen/episodes/018eaa63-b81a-4b17-9342-e98ee53bf516 221 - Madam Speaker: de spijkerharde charme van Nancy Pelosi https://art19.com/shows/betrouwbare-bronnen/episodes/e8781d8f-a367-4df5-9459-ab071fb9e4ac 472 - Winterboekeneditie - Nancy Pelosi 'The Art of Power' https://art19.com/shows/betrouwbare-bronnen/episodes/8c25a5e4-9cee-4656-b226-8cbbb6f2c6a5 319 - Lyndon B. Johnson, politiek genie en manipulator van de buitencategorie https://art19.com/shows/betrouwbare-bronnen/episodes/a333928b-67b0-4639-bf0e-349f28d0ae9d 202 - 4th of July: Joe Biden in het spoor van LBJ https://art19.com/shows/betrouwbare-bronnen/episodes/ec961d35-9624-4d6a-ad5d-8d9c6148ed49 *** Tijdlijn 00:00:00 – Deel 1 00:45:57 – Deel 2 01:02:51 – Deel 3 01:38:21 – Einde See omnystudio.com/listener for privacy information.

Time Magazine, CNN, Media Images & Reporting Reflect the Colors of Change.This Week I Take Time to Reflect & Just Breathe. Also Reflect of Things Happening in Our World. In Remembrance of Jimmie Lee Jackson & The Late Honorable John Lewis (D,GA).In 2026, We are STILL Fighting the Good Fight for Voter's Rights for ALL.I have been Blessed to Meet, Learn, Train & Work along side of Several Civil Rights Icons. On of them was the Late The Honorable John Lewis (D,GA) who Fought & Marched in 2020 to the Very End!!I have attended events Remembering the History, People & Sacrifice.The Fight for Justice Continues Today in 2026 as People Help Bring About Change.My Guest this Week was asked to join the Selma March in Alabama in 1965 by Dr. Martin Luther King. His name: Joseph Cooney Esq., then a newly ordained Priest. He also worked with SCLC in the Voters Registration Summers of 1966-67.In 1965, State Troopers Clashed with Citizens marching to Montgomery, Alabama to petition the state for African-American's Right to Vote. Many lives would change in this fight. Some lives both Black & White lost. The March from Selma to Montgomery was inspired by the death of Jimmie Lee Jackson was a civil rights activist in Marion, Alabama, and a deacon in the Baptist church. On February 18, 1965, while participating in a peaceful voting rights march in his city, he was beaten by troopers and shot by Alabama State Trooper John Bonard Fowler Jackson was unarmed and died eight days later in the hospital.His death was part of the inspiration for the Selma to Montgomery marches in March 1965, a major events in the American Civil Rights Movement that helped gain Congressional passage of the Voting Rights Act of 1965. This opened the door to millions of African Americans being able to vote again in Alabama and across the South, regaining participation as citizens in the political system for the first time since the turn of the 20th century, when they were disenfranchised by state constitutions and discriminatory practices.© 2026 Building Abundant Success!!© 2026 All Rights Reserved Join Me on ~ iHeart Media @ https://tinyurl.com/iHeartBAS Spot Me on Spotify: https://tinyurl.com/yxuy23baAmazon ~ https://tinyurl.com/AmzBASAudacy:  https://tinyurl.com/BASAud

In ep 163 of “How Do You Say That?!” sponsored by britishvoiceover.co.uk, Karl Jenkinson joins Sam and Mark to talk about narrating a story with more than one character accent, and listening to the overall sense of a piece - and the pictures it gives you in your own mind. We look into how to make a high end script relatable by creating luxury with a hint of humour. We get confused between Steam Punk and Punk Rock, and wonder about an amazing mechanical man. The wildcard section of the show introduces us to a gluttonous woman who can't help gorging herself whilst narrating a story.Our VO question this week is all about the personality you need for modern documentary narration... from Call Me a Cabbie to Come Dine With Me and Gogglebox... and Sam tells the story of her time narrating Britain's Poshest Brothel!Get involved! Have you got a Wildcard suggestion that we should try or an idea for the show? Send it to us via Mark or Sam's social media or email it directly to podcast@britishvoiceover.co.ukScript 1For generations, Fenris has defined excellence in watch care, combining heritage craftsmanship with modern engineering. We create more than watch winders — we create guardians of time. From single winders to full collector cabinets, every piece is designed to keep an automatic watch running perfectly to time when it is off your wrist. A mechanical watch is a living machine - and like all precious instruments, it deserves proper care.Script 2“Yous lot! Wi' me!” he shouted in full Scots brogue, and led a posse of boys in blue, with black moustaches and matching truncheons who were, at last, converging on the battlefield from all directions. The two failed assassins (the first was later described in witness reports as: small, thick-set and brutish wearing a baby's bonnet and trying to hold his face together; the second as: tall, bloody of face, apparently female and nursing her testicles) scrambled to make good their painful escape in an easterly direction down Bell StreetWe'd love your feedback - and if you listen on Apple Podcasts or Spotify, hit the follow button today!**Listen to all of our podcasts here - you can also watch on YouTube, or say to your smart speaker "Play How Do You Say That?!"About our guest: Having worked as an actor for nearly two decades... in the early 2000's Karl was cast in 'The Getaway- Back Monday' for Sony. A videogame with ‘cut' scenes and in-game voicing. His first proper TV gig was as a last-minute stand in for Phil Tuffnell narrating ‘I'm A Celebrity...' Followed by 'Battle of the Brides' 'Call Me A Cabbie' 'Rough Trades' 'Mean Machines' and 'How Do They Do That.' Karl can be heard on Audible narrating the award-winning The Guv'nor (life and times of Lenny McLean), Inside Broadmoor, Belmarsh and Wakefield, The Eddie Richardson Biog, Evil Beyond Belief, The Babes in the Wood Murders... as well as a series of knockabout Steampunk Mysteries...The Rude and the Refined!Karl's WebsiteKarl's Facebook page@kjvoxcom on Instagram Resources: Click here for the Wildcard Generator and don't forget to think of an action your character can be doing!About your hosts:With over 40 years representing major international clients such as Google, Emirates and HSBC; Mark Ryes has been trusted to be the voice for some of the world's biggest brands. If your business needs a fresh voice to represent you, then make it Mark's British voice. As a voiceover, TV presenter, podcaster or product demonstrator - Mark makes your brand truly sparkle!Mark's demos & contact details: https://linktr.ee/britishvoiceovermarkElegantly British with an intelligent, warm and seductive voice, Samantha Boffin helps creatives and production companies create great audio that really connects with their audience. BBC-trained and with over 20 years of broadcast experience on both sides of the mic, she's created award-winning promos, narration and commercials for companies all around the globe, including the BBC, Sky, Games Workshop, John Lewis, Audible and Penguin Random House.Samantha's demos & contact details: https://linktr.ee/samanthaboffin

This week, Ian Saunders and John Lewis discuss the performance between leaders and laggards, changes in the asset class and sector rankings, and the importance of having a process in place.

This week on The Brief Sahiba Chada is joined by architect Jeremy Walker. Jeremy is the Head of Design at Human Nature, a property developer currently working on the construction of the UK's largest timber-structure neighbourhood: the Phoenix development in East Sussex. Together they discuss:Retail giant John Lewis winds up its housebuilding arm amid economic woes // The London Assembly argues Londoners want more traditional-looking homes // The Royal Institution of British Architects calls for the abolition of the Architects Registration Board // And… raising the profile of women architects and designers… we discuss the winners of the 2026 Jane Drew and Ada Louise Huxtable prizesSubscribe to the Open City Podcast on Spotify, Soundcloud or iTunesThe Open City Podcast is supported by Bloomberg Connects, the free arts and culture platform and produced in association with the Architects' Journal, London Society, C20 Society and Save Britain's Heritage.The Open City Podcast is recorded and produced at the Open City offices located in Bureau. Bureau is a co-working space for creatives offering a new approach to membership workspace. Bureau prioritises not just room to think and do, but also shared resources and space to collaborate. Hosted on Acast. See acast.com/privacy for more information.

Caleb learns that I was right all along.  In your face carnivores.  Also, natural, God-made nutrition can help you maintain your brain and stop cognitive decline.    https://drlewisnutrition.com/Church and State is brought to you by,  YOU!  Visit us at: https://churchandstate.media where you can support us by donating directly and find links to shop with our affiliates.Get our merch at https://standupnowapparel.com/partner-church-and-state/   Learn how to Protect Your Wealth against inflation at: www.BH-PM.com and tell them Church and State sent you.Support Church and State today by shopping at www.MyPillow.com using our coupon code: “CHURCHANDSTATE”.Our links are on link tree: https://linktr.ee/churchandstate                    Subscribe to our Locals Community (churchandstate1.locals.com)   Follow us on Rumble (@ChurchandState1776) https://rumble.com/user/ChurchandState1776    X(twitter) (@1churchandstate) https://x.com/1churchandstatefacebook (churchandstate1776) https://www.facebook.com/ChurchandState1776   SubStack (churchandstate.substack.com) https://churchandstate.substack.com/     *Help fund our fight against tyranny: Buy from our affiliates and tell them Church and State sent you. *Tune in on NRBTV Tue-Fri 1:30 PM Pacific! Become a supporter of this podcast: https://www.spreaker.com/podcast/prepper-broadcasting-network--3295097/support.BECOME A SUPPORTER FOR AD FREE PODCASTS, EARLY ACCESS & TONS OF MEMBERS ONLY CONTENT!Red Beacon Ready OUR PREPAREDNESS SHOPThe Prepper's Medical Handbook Build Your Medical Cache – Welcome PBN FamilySupport PBN with a Donation Join the Prepper Broadcasting Network for expert insights on #Survival, #Prepping, #SelfReliance, #OffGridLiving, #Homesteading, #Homestead building, #SelfSufficiency, #Permaculture, #OffGrid solutions, and #SHTF preparedness. With diverse hosts and shows, get practical tips to thrive independently – subscribe now!Newsletter – Welcome PBN FamilyGet Your Free Copy of 50 MUST READ BOOKS TO SURVIVE DOOMSDAY

Send a textTedd Williams MMA & Gladiator Challenge Tedd Williams is a UFC veteran, grappling pioneer a national AAU Sambo champion, Gene LeBell black belt, and 7-1 pro fighter and one of the longest tenured promoters in the country.  Tedd Williams shares stories from the sport's raw early days: training with Bas Rutten, his UFC 24 main-event elbow KO over Steve Judson, co-founding King of the Cage, launching Gladiator Challenge, and building the regional scene that helped launch fighters like Urijah Faber and Charles Bennett.A deep dive into MMA's Wild West era straight from one of its true architects. 0:00 MMA history podcast intro  0:32 Joey Venti's guest introduction 0:50 interview start 1:40 learning Sambo early on 3:36 training with Gene LeBell 5:15 training with John Perretti 6:37 interactions with John Lewis 7:28 starting friendship with Oleg Taktarov8:29 using sambo to become a better wrestler 9:26 starting Victorville Jets program 11:33 Universal above ground fighting 14:10 Antonio McKee vs John Smith 15:27 Antonio McKee gun story 17:15 owning half of KOTC at the beginning 21:09 meeting Terry Trebilcock22:39 using same venue for KOTC and Gladiator Challenge 25:24 hosting Gladiator Challenge in Colorado 26:41 Tedd Williams vs Robert Burnell 28:06 Empire fighting 29:10 Bas Rutten invitational 30:14 training Bas Rutten 33:00 Tedd Williams vs Joseph Marquez 34:46 Tedd Williams vs Travis Fulton37:30 experience with Jamie Levine 38:29 Tedd Williams vs Joe Campanella 40:25 Holiday Fight Party 47:20 Phillip Miller split from the UFC50:45 Phillip Miller vs James Zikic 52:07 Lee Murray and Tito Ortiz street fight 54:26 letter to get into ADCC 200056:46 training with Rowdy Roddy Piper57:44 Tedd Williams vs Steve Judson 1:02:08 false UFC fighter resumes 1:03:13 Tedd Williams fight camp exposed 1:05:17 cancelled bout with Andre Roberts1:06:27 friendship with Cal Worsham 1:09:37 dealing with Dan Severn 1:10:30 cross training bjj and wrestling 1:11:02 KOTC purchased by EliteXC 1:19:43 Tedd Williams vs Bill Parker 1:21:39 dealings with Bob Shamrock 1:23:01 Tony Galindo 1:23:41 Ken Shamrock backstage fight with Mark Hall 1:24:15 attending regional shows 1:25:25 pushing Tito Ortiz out of cage 1:30:05 KOTC Wet ‘N' Wild 1:34:43 selling Gladiator challenge video library 1:37:16 KOTC losing money 1:38:07 experience with Charles Bennett 1:41:58 Charles Bennett changing name to Felony 1:43:03 sued by Terry Trebilcock1:46:43 Gladiator Challenge, KOTC buyouts 1:50:27 relationship with Chris Cordero 1:52:36 Experience with Rafiel Torre 1:55:49 Gerald Strebendt 1:56:34 interview wrap up 1:59:55 outro/ closing thoughtsPlease follow our channels on Follow the MMA History Team on Instagram: MMA Detective Mike Davis @mikedavis632 Co Host Joey Venti @aj_ventitreRecords Keeper-  Andrew Mendoza @ambidexstressSocial Media Manager Andy Campbell  @martial_mindset_Thumbnails Julio Macedo  @juliosemacentoInstagram https://www.instagram.com/mmahistorypodcast?igsh=aHVweHdncXQycHBy&utm_source=qrSpotify https://open.spotify.com/show/3q8KsfqrSQSjkdPLkdtNWb?si=aL3D5Y3aTDi-PQZdweWL8gApple Podcast MMA History PodcastYouTube https://youtube.com/@MMAHistoryPodcast?si=bj1RBXTZ2X82tv_JOutro song: Power - https://tunetank.com/t/2gji/1458-powerMike - The MMA Detective - @mikedavis632 Cash App - $mikedavis1231VenmSupport the show

In this special 200th episode of The Homeschool Show, Amanda and Melanie reflect on the journey of the program and the heart behind it: encouraging families to homeschool with confidence and joy.Past co-hosts John Lewis, Ronda Marshall, and Te'Essence Mack share memories from earlier seasons and offer encouragement to today's homeschool families.Amanda and Melanie also discuss why they continue the show—to share what they've learned over years of homeschooling, to offer trustworthy information grounded in NCHE's law and policy work, and to remind families they are not alone in the journey.News and Upcoming EventsThrive! ConferenceIngram Planetarium field tripMuseum of Coastal Carolina field tripDurham Bulls Education Day field trip

In ep 162 of “How Do You Say That?!” sponsored by britishvoiceover.co.uk, Machteld van der Gaag joins Sam and Mark from Amsterdam to talk about International English - it's not British, it's not American - but what is it... and is it possible to really nail it? We create a masterclass in what NOT to do! We look at how voicing a corporate script to pictures can lead to so odd sentence breaks... and how to manifest the work you want!Our VO question this week is all about the types of work we're booked for, and whether it's the work we want to be doing!Get involved! Have you got a Wildcard suggestion that we should try or an idea for the show? Send it to us via Mark or Sam's social media or email it directly to podcast@britishvoiceover.co.ukScript 1To help prevent future sciatica pain, Carl works on building strength in his core and back. Strong muscles help stabilise the body and the act of building muscles is in many ways a neural activity. You probably associate exercise with your muscles or heart but recent studies have shown that when we lift weights our nervous system actually gets stronger before our biceps. Working out increases neurons in certain parts of the brain.Script 2You could be forgiven for thinking the maritime industry is a woman's worldWe refer to ships as sheThey are named by lady sponsorsThey sail upon a sea often thought of as a motherBut let's be honestThe maritime world may still seem a male-dominated oneAnd that is a shame.We want to work with the most talented, hardworking peopleQualities that do not recognise the boundaries of genderSo if we want to be the best at what we doWe need to be open to everyoneWe'd love your feedback - and if you listen on Apple Podcasts or Spotify, hit the follow button today!**Listen to all of our podcasts here - you can also watch on YouTube, or say to your smart speaker "Play How Do You Say That?!"About our guest: Machteld van der Gaag has been a voice actor for over 30 years! She's trilingual - her mother tongue is Dutch, her birth language is French and her adolescent language is English! She is based in Amsterdam - and a former copywriter. Machteld works across lots of VoiceOver genres: from web-video's, commercials and IVR - to elearning, audiotours and audiobooks. She's also the moderator of the Dutch voice over group and a singer of French chansons (or songs to the rest of us non-trilingual folk!).Machteld's Website@machteldchante on InstagramMachteld on YouTubeResources: Click here for the Wildcard Generator and don't forget to think of an action your character can be doing!About your hosts:With over 40 years representing major international clients such as Google, Emirates and HSBC; Mark Ryes has been trusted to be the voice for some of the world's biggest brands. If your business needs a fresh voice to represent you, then make it Mark's British voice. As a voiceover, TV presenter, podcaster or product demonstrator - Mark makes your brand truly sparkle!Mark's demos & contact details: https://linktr.ee/britishvoiceovermarkElegantly British with an intelligent, warm and seductive voice, Samantha Boffin helps creatives and production companies create great audio that really connects with their audience. BBC-trained and with over 20 years of broadcast experience on both sides of the mic, she's created award-winning promos, narration and commercials for companies all around the globe, including the BBC, Sky, Games Workshop, John Lewis, Audible and Penguin Random House.Samantha's demos & contact details: https://linktr.ee/samanthaboffin

CNN, C-Span ~ It's the 61st Anniversary of the  Boots on the Bridge "Bloody Sunday" March of Selma to Montgomery, Alabama & the Annual Remembrance of Jubilee & Jimmie Lee JacksonIn 2026, Our Freedoms are Being Tested: Rights to Work, Education, Human, Civil/Disability Rights, Veteran's Rights, etc.The 2025 jubileee Celebration Events are March 5-8 th in Selma Alabama. You can find out more on the Website Link here: selmajubilee.comThis annual event in Selma, Alabama, commemorates "Bloody Sunday," which occurred March 7, 1965 when a group of about 525 African-American demonstrators gathered at Brown Chapel A.M.E. Church to demand the right to vote. They walked six blocks to Broad Street and across the Edmund Pettus Bridge, where they were met by more than 50 state troopers and a few dozen possemen on horseback. When the demonstrators refused to turn back, they were brutally beaten. At least 17 were hospitalized,FYI: Activist Jimmie Lee Jackson murder on February 26th 1965 sparked the March across the Edmund Pettis Bridge.There were THREE Marches across The Bridge BECAUSE the First on March on March 7, 1965, resulted in Violence against the Marchers; The Second March on Tuesday, March 9, 1965. Martin Luther King led the March & prayed at the beginning of the Bridge. The last March was held March 17 with permits & saftey, The Marchers crossed the Bridge.​Senator Henry “Hank” Sanders is the second of 13 children born to Ola Mae and Sam Sanders of Baldwin County, Alabama. He challenged the twin obstacles of poverty and racism to: graduate from Douglasville High School, Talladega College, and Harvard Law School; establish a law practice; and serve as the first African American State Senator from the Alabama Black Belt. He is married to Faya Ora Rose Touré, formerly Rose M. Sanders, and they have three children by birth, four by foster relationship, and many by heart.In 1971, Sanders began what became Chestnut, Sanders, Sanders, Pettaway and Campbell, LLC. At one time, it was the largest Black law firm in Alabama and one of the ten largest in the country. His law practice is one of service: helping poor and Black people save their lands, protecting people's constitutional rights, challenging corporate abuse, and helping build strong governments to serve all people. He served as one of three lead counsel in the nationally known $1.2 billion Black Farmers Discrimination Litigation.As a community person, Sanders has helped found and build many organizations and institutions, including the following: Alabama New South Coalition, where he currently is President Emeritus; 21st Century Youth Leadership Movement; Alabama Lawyers Association; Black Belt Human Resources Center; McRae Learning Center; the National Voting Rights Museum and Institute; the Slavery and Civil War Museum; C.A.R.E. (Coalition of Alabamians Reforming Education); the Selma Collaborative; the Bridge Crossing Jubilee; WBMZ-105.3 FM Radio Station; and more.© 2026 All Rights Reserved© 2026 Building Abundant Success!!Join Me on ~ iHeart Radio @ https://tinyurl.com/iHeartBASSpot Me on Spotify: https://tinyurl.com/yxuy23baAmazon Music ~ https://tinyurl.com/AmzBASAudacy:  https://tinyurl.com/BASAud

If you can support TTUK please click the Support the show link below. If this does not work please go directly to paypal.me/kevwright2002First 59 people who donate £15 or more will have a chance to win a Google Pixel Watch 3 41mm GPS, with John Lewis receipt supplied, giving guarantee until Dec 2027.It's fully as new and boxed with extra straps, so make a nice gift for an Android fan.Support the show:https://paypal.me/kevwright2002

EP47: Here on TBOU/FNLJs Lets Celebrate for the people that pave the way for our lives in Black History Month; like  Maya Angelou, Madam C.J. Walker, Muhammad Ali, John Lewis, and many more.  

This excerpt from the Hip Hop Can Save America! livestream show -- "Hip Hop News That Isn't About Dumb Sh*t" -- features host Manny Faces and guest co-host Silent Knight discussing the meaningful ways Hip Hop is intersecting with education, activism, community work, and more.The conversation highlights research on how Hip Hop DJing and production can help with ADHD, the debut of the "Young John Lewis: Prodigy of Protest" Hip Hop musical, and celebrations of the legacy of underground icon Mr. Complex.If you think Hip Hop has lost its depth, its politics, or its power — this segment helps make the case that you're just not looking in the right places.(Excerpted from the weekly "Hip Hop Can Save America!" livestream.)---My book: "Hip Hop Can Save America! Inspiration for the Nation from a Culture of Innovation" - https://www.mannyfaces.com/bookThe Hip Hop Can Save America! media ecosystem (podcast, newsletter, Discord, and more): https://www.hiphopcansaveamerica.comSupport this important, independent cultural journalism: https://www.patreon.com/mannyfaces

A Standard like ISO 14001 may seem more appropriate for large enterprises looking to address their environmental footprint, however it can apply to any business no matter the size. All businesses produce waste, and we can all do more to save energy, resources and money in the process. For some SME's, tackling resource wastage through effective environmental management can make a huge difference. Such is the case for today's guest, Surface Print, a family owned wallpaper manufacturer managed by its 4th generation. In this episode, Ian Battersby is joined by James Watson, Managing Director of Surface Print, to discuss why they implemented ISO 14001, the related resource challenges for SME's seeking ISO Standards and benefits gained from certification. You'll learn ·      Who is James? ·      Who is Surface Print? ·      Are there any other Standards Surface Print have to adhere to as a wallpaper manufacturer? ·      Did those other Standards help with understanding the process for ISO implementation? ·      What was the driver behind ISO 14001 implementation? ·      How long did it take them to achieve ISO 14001? ·      Have they considered any other ISO Standards? ·      What were the challenges for an SME seeking ISO certification? ·      What were the benefits of implementing ISO 14001? ·      How have Surface Print leveraged ISO 14001 in marketing and communications? ·      James' top tip   Resources ·      Surface Print ·      James Watson   ·      Isologyhub ·      What is the Isologyhub?   In this episode, we talk about: [02:05] Episode Summary – Managing Director of Surface Print joins Ian to discuss their journey towards ISO 14001 certification, the challenges involved with ISO implementation for SME's and the benefits felt after certification. [03:25] Who is James Watson? James Watson is the Managing Director of Surface Print, a wallpaper factory that is a family-owned business based in Lancashire. Both he and he sister are the current directors, he 88 year old father is still involved within the business. They are the 4th generation in their family to be involved with wallpaper, starting with their great-grandfather, Walter Watson, who started the business all the way back in the 1880s! [04:35] Who are Surface Print? Surface Print operate in both analogue and digital printing, with 10 large analogue printing presses and 6 state-of-the-art HP digital presses. They have two elements to the company, with Surface Print handling 3rd party printing and white labelling for interior design brands. The second is 1838 Wall Coverings, which is the original design branch that sells their designs worldwide. Surface Print are not a volume printer, they focused on high-quality manufacturing with a key focus on attention to detail. All the manufacturing occurs at the UK factory. Their typical clientele include the likes of John Lewis, Harrods and other high-end interior stores. Their 1838 Wall Coverings branch recently had a collaboration for the past 3 years with the Victoria and Abbot Museum in London, where they were allowed access to their archive for inspiration on designs. [07:35] Are there any other Standards Surface Print have to adhere to as a wallpaper manufacturer? Mainly it's the Construction Products Regulation EN 15102, which is specifically for construction products used in buildings. They also needed to get FSC certified as they were dealing with paper and wood pulp. [08:20] Did those other Standards help with understanding the process for ISO implementation? James quite honestly admits that no, none of the previous mandatory regulations helped with understanding the ISO process. As they understood that it was going to be quite the task, they outsourced help from Blackmores to assist with implementation. Alison Henshaw from our Team worked alongside Surface Print's ISO committee to break down the Standard and offer valuable consultancy on aspects such as legislation.   [09:05] What was the driver for ISO 14001 Implementation? Wallpaper manufacturing is very heavy waste. Analogue machines can have up to 10% - 20% waste per production order. With that much waste, it can quickly make the entire process very inefficient. There was also the spend on energy and gas to consider as all of those prices are increasing year-on-year. ISO 14001 could solve both of these issues while saving them a significant amount of money. [10:15] How long did it take Surface Print to achieve ISO 14001? In total, around 12 months. It would have been quicker, but there were some administration issues with the Certification Body that delayed the final Assessment.   [11:55] Have Surface Print considered any other ISO Standards? As they're only just into their first year of ISO 14001 certification, they've opted to stay focused on maturing that system before opting to go for any other Standards. [08:20] What were the challenges for an SME seeking ISO certification? Surface Print initially struggled with the administration side of ISO 14001, things like keeping on top of document and process updates, updating the legal register etc. This is where Blackmores Consultant Alison came in to bridge the gap and ensure they kept all the necessary paperwork up-to-date. They also needed more technical expertise in the area of environmental management. Their ISO committee weren't ISO experts and so there was a gap of knowledge between understanding the ISO Standard and how to apply it to the business, which is where Alison helped once again to guide them on their journey. [13:35] What were the benefits of implementing ISO 14001? Their ISO 14001 certification affects every decision made. It's not just about environmental management, it's about managing your business as a whole. The Standards actively require leadership commitment, so it starts from the top down. It's led to a more cohesive structure to making business decisions and thinking from a more environmental perspective. There have also been cost savings. Manufacturing in the UK is generally very expensive, so the more environmentally focused you can be results in savings on energy and resources. For example, Surface Print use a lot of electricity for both the machines and drying process involved in wallpaper manufacturing. They now measure their monthly energy usage against the rolls of wallpaper produced. They also installed solar panels which saved them a significant amount of electricity usage over the last year. They're also investing in newer equipment to help with efficiency, making plans on how to reduce gas usage. It's also helped with their general business administration as documentation needs to be kept up-to-date. The whole process is now a lot more thorough, and has greatly improved their general monitoring and measurement processes. They also have confidence in their regulatory and legal compliance, as ISO Standards have this as a basic requirement. Many opt to use a Legal Register to help keep all this information in one location. Surface Print also found that they can answer client questions quicker due to the amount of documented information at their fingertips, this now includes more environmental based questions, which are cropping up more often.   [18:35] How have Surface Print leveraged ISO 14001 in marketing and communications? Surface Print often get asked by potential brand clients 'What's the benefit of working with you?', to which they can answer with a sustainability statement which lists all of the benefits. The first point of which is ISO 14001 certification, which is a globally recognised mark of effective environmental management. They ensure that their environmentally conscious stance is first and foremost in marketing and external communications. This is not done out of a forced obligation, Surface Print have chosen to do the right thing, which is becoming the norm. To not think about the environment, especially in high-waste industries, is generally frowned upon. [20:25] James' top tip for those thinking about implementing an ISO Standard – ISO implementation can cost a fair amount up-front, but the cost saving benefits within a year can supersede that investment. You will see a lot of big improvements at the start, once your system matures you can expect to see those improvements slow in rate while still driving continual improvement at a steady pace. With the addition of effective monitoring and measurement, those improvements are quantifiable, so you can really see the results of your investment. [23:25] James' book recommendation – Guinness Book of World Records [23:55] James' favourite quote – "You can take a horse to water, but you can't make it drink" If you'd like to learn more about Surface Print, check out their website. We'd love to hear your views and comments about the ISO Show, here's how: ●     Share the ISO Show on Twitter or Linkedin ●     Leave an honest review on iTunes or Soundcloud. Your ratings and reviews really help and we read each one. Subscribe to keep up-to-date with our latest episodes: Stitcher | Spotify | YouTube |iTunes | Soundcloud | Mailing List

Thursday, February 5th, 2026Today, the Supreme Court allows California's Prop 50 maps to be used in the midterm elections by refusing to hear Republican's appeal; our friend Harry Dunn is running for Steny Hoyer's House seat in Maryland; House Democrats warn Republicans that if they can pull former presidents in for questioning that we will do the same; the Justice Department found that Ed Martin leaked grand jury information before he was demoted; government lawyers are drowning in immigration cases and unable to keep up; Trump's new prison camp threat unleashes massive blowback even in rural MAGA country; the super classified whistleblower report involving Tulsi Gabbard and Donald Trump is finally being sent to Congress; and Allison and Dana deliver your Good News.Thank You, Daily LookFor 50% off your first order, head to DailyLook.com and use code DAILYBEANS. Thank You, WildgrainGet $30 off your first box + free Croissants in every box. Go to Wildgrain.com/DAILYBEANS to start your subscription.The LatestJudge Boasberg has GRANTED Our Motion to Compel in DOGE FOIA Case Involving Musk's Phone(s)StoriesIntelligence watchdog shares whistleblower complaint involving Gabbard with Congress after monthslong delay | CBS News‘This job sucks': Government lawyers, drowning in immigration cases, have had it | POLITICOTrump's New “Prison Camp” Threat Unleashes Fury Even in MAGA Country | The New RepublicJustice Department review found Trump ally Ed Martin improperly leaked grand jury material in probe of president's foes | CNN PoliticsAfter Republicans push Clintons to testify on Epstein, Democrats warn they'll haul in Trump | NBC NewsSupreme Court lets California use new congressional map in midterms, rejecting bid to block it | CBS NewsGood TroubleWatch John Lewis: Good Trouble The film explores John Lewis' 60-plus years of social activism and legislative action on civil rights, voting rights, gun control, health care reform, and immigration.You can find the movie on streaming services and you can learn more about John Lewis at CivilRightsTrail.comExplore the legacy of Rep. John Lewis – US Civil Rights TrailJohn Lewis: Good Trouble | A Magnolia Pictures Film | Available on DVD or Digital HD→How to Film ICE | WIRED→Standwithminnesota.com→Tell Congress Ice out Now | Indivisible→Defund ICE (UPDATED 1/21) - HOUSE VOTE THURSDAY→Congress: Divest From ICE and CBP | ACLU→ICE List  →iceout.org →Demand the Resignation of Stephen Miller | 5 Calls→2026 Trans Girl Scouts To Order Cookies From! | Erin in the MorningGood NewsOhio Immigrant AllianceHarry Dunn for MarylandStar Trek: Captain's Chair | BoardGameGeekTour — DANA GOLDBERG→Go To Good News & Good Trouble - The Daily Beans to Share YoursSubscribe to the MSW YouTube Channel - MSW Media - YouTubeOur Donation LinksPathways to Citizenship link to MATCH Allison's Donationhttps://crm.bloomerang.co/HostedDonation?ApiKey=pub_86ff5236-dd26-11ec-b5ee-066e3d38bc77&WidgetId=6388736Allison is donating $20K to It Gets Better and inviting you to help match her donations. Your support makes this work possible, Daily Beans fam. Donate to It Gets Better / The Daily Beans FundraiserJoin Dana and The Daily Beans with a MATCHED Donation http://onecau.se/_ekes71More Donation LinksNational Security Counselors - Donate

Send us a textEp 313 The Fall of EF Battlecade - John Perretti John Perretti, Battlecade: Extreme Fighting creator/matchmaker & formerUFC matchmaker.Deep dive into the promotion's last event via Extreme Fighting 4 (Des Moines, March 28, 1997): It featured Olympic gold medalistsKenny Monday & Kevin Jackson on one card, along with epic clashes like Paul Jones vs.Eric Paulson and a mid-show power outage, we talk about Gracie hesitancy on certain matchups (including near-misses with big money offers), Bas Rutten bad blood, and John's take on grappler-to-striker limits.Raw, firsthand history from the source.0:00 MMA history podcast intro  0:32 Joey Venti's guest introduction 0:57 interview start 2:19 Extreme fighting 4 in Iowa 3:20 budget for Extreme fighting 4 4:09 Ralph Gracie vs Eugenio Tadeu rumor 6:28 allegedly matchmaking Brazilians to lose fights 7:40 training Igor Zinoviev to fight Royce Gracie 9:47 Bas Rutten altercation with Rickson Gracie 11:55 Roster of fighters at Extreme Fighting 412:50 power outage during event 14:14 Allan Goes vs Todd Bjornethun18:14 Gary Myers vs Tommy Glanville 19:38 Paul Jones vs Erik Paulson 21:22 Kevin Jackson vs John Lober 22:37 creating modern MMA25:12 Extreme fighting changing how you viewed the sport 26:13 thoughts on Joe Moreira 30:06 John Lober personal issues32:12 Matt Hume vs Pat Miletich35:44 financial issues coming into event 37:18 Kenny Monday vs John Lewis 43:47 John Donehue reffing all 4 events 44:43 Maurice Smith vs Kazunari Murakami51:24 altercation with Ken Shamrock in lobby 56:18 drug issues at the Lions den 58:13 matchmaking fights in the UFC 1:02:05 realizing Extreme fighting is finished 1:05:15 Igor Zinoviev injured out of extreme fighting 1:05:38 receiving a call to work for the UFC1:10:02 Art Davie's letter to congress to ban MMA 1:11:41 plugs/ promotions 1:12:42 interview wrap up 1:24:19 outro/ closing thoughtsPlease follow our channels on Follow the MMA History Team on Instagram: MMA Detective Mike Davis @mikedavis632 Co Host Joey Venti @aj_ventitreRecords Keeper-  Andrew Mendoza @ambidexstressSocial Media Manager Andy Campbell  @martial_mindset_Thumbnails Julio Macedo  @juliosemacentoInstagram https://www.instagram.com/mmahistorypodcast?igsh=aHVweHdncXQycHBy&utm_source=qrSpotify https://open.spotify.com/show/3q8KsfqrSQSjkdPLkdtNWb?si=aL3D5Y3aTDi-PQZdweWL8gApple Podcast MMA History PodcastYouTube https://youtube.com/@MMAHistoryPodcast?si=bj1RBXTZ2X82tv_JOutro song: Power - https://tunetank.com/t/2gji/1458-powerMike - The MMA Detective - @mikedavis632 Cash App - $mikedavis1231Venmo - Mike-Davis-63ZELLE: Cutthroatmma@gmail.com / ph#: 773-491-5052 #MMA #UFC #NHB #MixedMartialArts #MMADetective #MikeDavis #MMAHistory #OldSchoolMMA #MMAPodcast #fightpodcast Thank You for your supportSupport the show

DateFebruary 1, 2026SynopsisIn this sermon, we continue our series, Building the Beloved Community: A Blueprint from Dream to Reality, by diving into the structural integrity of the 'frame.' We move past the foundation of 'somebodiness' to see how the prophet Micah's call reveals the essential, non-negotiable components: to do justice, embrace hesed (faithful love), and walk humbly with God. These three elements are the core beams and joists of a life of faith, ensuring that your efforts do not collapse into self-righteousness, cheap charity, or burnout, so the Beloved Community you're building can actually bear weight.ReferencesScripture: Micah 6:1–8About The Local ChurchFor more information about The Local Church, visit our website. Feedback? Questions? Comments? We'd love to hear it. Email Brent at brent@thelocalchurchpbo.org.To invest in what God's doing through The Local Church and help support these podcasting efforts and this movement of God's love, give online here.

February 1st is the 66th anniversary of the Greensboro sit-ins where four African-American student sat in at a Woolworth's, suffering abuse from white racist patrons and eventually jail. Those actions launched the student sit-in movement to end segregation and led to over 70,000 people participating, including civil rights leaders like Martin Luther King, John Lewis, Bayard Rustin and many others. It also led to the formation of the Student Non-violent Coordinating Committee and modern civil rights movement. In our latest, Bob and Scott talk about anniversary of the sit-ins and then discuss it in the context of today's movement resisting Trump and ICE in Minneapolis and communities across the country. -------------------------------

Internal medicine physician Earl Stewart, Jr. discusses his article "Pancreatic cancer racial disparities." Earl examines the devastating pattern of pancreatic cancer claiming Black cultural icons like John Lewis and Aretha Franklin while the medical establishment fails to implement race-specific screening guidelines. He highlights research showing that high-risk individuals undergoing surveillance have a 50 percent five-year survival rate compared to just 9 percent for those diagnosed through usual care. The discussion challenges the current medical inertia that demands perfect data before acting and proposes a three-tier risk-stratified approach to save lives in Black communities. Listen to understand why we must stop waiting for permission to prioritize health equity. Partner with me on the KevinMD platform. With over three million monthly readers and half a million social media followers, I give you direct access to the doctors and patients who matter most. Whether you need a sponsored article, email campaign, video interview, or a spot right here on the podcast, I offer the trusted space your brand deserves to be heard. Let's work together to tell your story. PARTNER WITH KEVINMD → https://kevinmd.com/influencer SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

This episode covers:A science-backed reframe of sugar, explaining why not all sugars are created equal and how beneficial long-chain carbohydrates like oligosaccharides and polysaccharides differ from added sugars. It explores emerging research on how these compounds may support immune health, inflammation balance, and cognitive function, while also addressing common nutrition myths and the confusion surrounding supplements. The conversation wraps with practical, grounded principles to help listeners make clearer, more confident choices about nutrition and overall wellness.Dr. Lewis is past full-time and current Voluntary Associate Professor in the Department of Psychiatry and Behavioral Sciences at the University of Miami Miller School of Medicine and the Founder and President of Dr Lewis Nutrition™.  While Dr. Lewis still maintains an academic affiliation, he chose to leave a full-time research career to pursue his true passion of helping people achieve health through nutrition, dietary supplements, and exercise. His research in brain health and immune function was key in the creation of Daily Brain Care, but afterward, he chose to shift into business where the opportunity to reach a larger audience is greater.Dr. Lewis Nutrition™ is the vehicle through which Dr. Lewis leverages his many years of personal and professional work to spread a message of health that is so desperately needed, particularly for those who are afflicted with an all-too-common chronic disease, e.g., neurodegeneration, immune dysfunction, or cardiac and metabolic disorder.Links mentioned during this episode:Website: https://drlewisnutrition.com/LYONSInstagram: https://www.instagram.com/drlewisnutritionFree Initial Consultation with Dr. Megan: https://p.bttr.to/3a9lfYk Lyons' Share Instagram: www.instagram.com/thelyonsshareJoin Megan's newsletter: www.thelyonsshare.org/newsletter

Marcia Franklin talks with Rep. John Lewis (D-GA), the last of the so-called "Big Six" leaders of the African-American civil rights movement. Lewis was the chairman of the Student Nonviolent Coordinating Committee (SNCC) from 1963 to 1966, and played a seminal role in some of the 56 most important activities of the movement, including the Freedom Rides, the march from Selma to Montgomery and the March on Washington (at which he was the youngest speaker). He became a United States Representative in 1986. During their conversation, Lewis and Franklin discussed his emotions on the 50th anniversary of the signing of the Civil Rights Act, the election of President Obama, what Lewis sees as current civil rights challenges, and his advice to the next generation. The two also discuss a trilogy of graphic novels called March that he and a staffer, Andrew Aydin, are writing. The series illustrates the congressman's life in the civil rights movement. The first book hit #1 on the New York Times Best Sellers List. Originally Aired: 11/14/2014

John Lewis: Regional Vice President/Market Manager at Cumulus Media! We told stories, moved fast, and covered a bunch of ground! Leadership - Sales - Radio - Company Culture - LIFE! THANK YOU TO OUR SPONSORS: Nutrition World: https://nutritionw.com/ Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Investment Advisors: https://giaplantoday.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Our House Studio: https://ourhousestudiosinc.com/ Team Montieth Real Estate - Lori Montieth: https://www.findchattanoogarealestate.com/ Ballinger and Associates - Risk Management: https://ballingerandassociates.com/ AirSpace Acoustics: https://www.airspaceacoustics.com/ ALL THINGS JEFF STYLES: www.thejeffstyles.com PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

William "Bill" Easley, born in Olean, NY, is a saxophonist, flutist and clarinetist, has performed with some of the most iconic musicians, including George Benson, Isaac Hayes, Ruth Brown, Ron Carter, Grady Tate, Bobby Short, John Lewis, Winton Marsalis and Louis Bells, just to name a few! He has been part of the orchestra of 10 Broadway Shows, including Black and Blue, Sophisticated Ladies, The Wiz, Jelly Last Jam, Fosse.As side from being a sideman on many recording, he has 5 recording as a leader.He has performed in a host of club such as Minton's, Village Vanguard in New York, Plugged Nickel in Chicago, The Jazz Work Shop in Boston to Carnegie Hall and Lincoln Center. He began performing with his father, a bandleader with his own band and his mother, who was a master pianist. This episode is informative, historic yet oh so funny! It is not to be missed. You'll love meeting Bill Easley!!! Produced, directed, edited and hosted by Stephen E Davis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a textEp 311 Ron Jhun BEFORE the UFC Ron Jhun is Hawaii's only 50 fight club member and had over 40 bouts prior to competing in the UFC. Ron Jhun is an early pioneer and a legend among the Hawaiian MMA community; we share some funny insights and stories in this very hard to come by interview Ep 311 Ron Jhun BEFORE the UFC 0:00 MMA history podcast intro  0:32 Joey Venti's guest introduction 0:53 interview start 1:24 growing up with a boxing pedigree 2:53 training prior to first fight 4:35 learning Jiu jitsu from VHS tapes 5:18 training at Jesus is lord6:38 reason for David Pa'aluhi retiring 11:39 Ron Jhun vs Eddy Millis 17:01 Ron Jhun vs Eugene Jackson20:31 Ron Jhun vs Paul Cutts22:37 Ron Jhun vs James Zikic24:05 Relson Gracie pushback on the Island 27:21 Ron Jhun vs James Zikic (rematch)29:24 Ron Jhun vs Marco De Silva30:43 payout for tournament fights 33:04 winning Super Brawl 14 tournament 36:41 hearing about Scott Coker early on 37:18 running into John Hackleman 39:08 possible relations to KJ Noons 39:45 offered Yuki Sasaki bout in Japan 41:48 experience first time in Japan 43:50 Ron Jhun vs Yuki Sasaki46:43 interactions with the Yakuza 48:28 Ron Jhun vs Kim Mason51:11 Drug issues on the Island 53:10 Ron Jhun vs Erik Paulson59:12 relationship with Erik Paulson 1:02:21 Josh Barnett and Erik Paulson story 1:04:14 Ron Jhun vs Jason Von Flue1:05:42 promoting on the Underground forums 1:08:27 meeting Sean Shelby and Tom Brady 1:10:41 Ron Jhun vs JT Taylor1:12:08 Ron Jhun vs Brian Sleeman1:13:05 Ron Jhun vs Dave Strasser1:14:08 Ron Jhun vs Joe Stevenson1:15:31 Ron Jhun vs Pete Spratt1:17:33 WFA 20011:18:58 rolling with John Lewis 1:20:31 self promoting to Blue Belt 1:22:39 John Lewis current life 1:25:01 Ron Jhun current life 1:28:31 football in Hawaii 1:31:30 plugs/ promotions 1:32:12 experience with Cabbage Correira 1:33:44 Ron Jhun vs Jermaine Andre1:35:28 sponsored by Tapout 1:36:21 Ron Jhun vs Mandatorily Suda1:39:07 Ron Jhun vs Stephan Potvin1:40:00 Ron Jhun vs Shonie Carter1:41:03 Ron Jhun vs Dennis Hallman1:42:31 Ron Jhun vs Mike Penalber1:43:06 interview wrap up 1:44:48 outro/ closing thoughtsSubscribe to the Lytes Out Podcast:https://www.youtube.com/@MMAHistoryPodcastDiscord:https://discord.gg/s3mV6wyNgvSocials: Facebook -https://www.facebook.com/groups/1027449255187255/?mibextid=oMANbwInstagram - https://www.instagram.com/lytesoutpodcast/iTunes - https://podcasts.apple.com/us/podcast/lytes-out-podcast/id1568575809 Spotify - https://open.spotify.com/show/3q8KsfqrSQSjkdPLkdtNWb Mike - The MMA Detective - @mikedavis632 Cash App - $mikedavis1231Venmo - Mike-Davis-63ZELLE: Cutthroatmma@gmail.com / ph#: 773-491-5052 Follow the #LOP team on Instagram: Chris Lytle - Founder/Owner - @chrislightsoutlytle Mike Davis - MMA Detective - @mikedavis632 Joey Venti - Assistant - @aj_ventitreTyson Green - Producer - @ty.green.weldingAndrew Mendoza - Timestamps - @ambidexstressAndy Campbell - Social Media Manager - @martial_mindset_Josh Campbell - ContributerJohn Perretti - Historical ContributerOutro song: Power - https://tunetank.com/t/2gji/1458-power#MMA #UFC #NHB #LytesOutPodcast #LytesOut #MixedMartialArts #ChrisLytle #MMADetective #MikeDavis #MMAHistory #OldSchoolMMA #FiftyFightClub #MMAPodcast #fightpodcast Support the show

"Florida Matters Live & Local" spends the hour looking at the lives and legacies of lawmakers John Lewis and Arthenia Joyner, author Zora Neale Hurston, and the enduring words of the Rev. Martin Luther King Jr.Call: 813-755-6562Message: FloridaMatters@wusf.orgWebsite: https://www.wusf.orgSign up for our daily newsletter: https://www.wusf.org/wakeupcall-newsletterFollow us on social media:Facebook: https://www.facebook.com/WUSFInstagram: https://www.instagram.com/wusfpublicmedia/YouTube: https://www.youtube.com/channel/UCsN1ZItTKcJ4AGsBIni35gg

Here is my music podcast of Bluesland from Thursday January 15, 2026. I play some great blues plus two speeches. One from Martin Luther King's last speech before he was assassinated and one from John Lewis. All in honor of Martin Luther King Day January 19, 2026. As John Lewis would say "Get in good trouble". 

In episode three, host Michael and special guests Mark Felix and Joel Robinson dive into the intricacies of pricing strategy, drawing valuable lessons from the retail and hospitality sectors. Joel, founder of Openr, shares insights from his extensive experience in both grocery and hospitality, emphasizing the transformative potential of sophisticated pricing management. Mark Felix, with a rich background in various retail roles including Chief Commercial Officer at the AA and positions at Sainsbury's and John Lewis, brings his expertise to the conversation. The discussion covers key value indicators, the importance of continuous experimentation in pricing, leveraging customer loyalty data, and the potential impact of AI and technology on optimizing pricing strategies. Key takeaways include the necessity for dynamic and data-driven approaches to pricing in the face of economic challenges, and the importance of creating a culture of experimentation to drive business value.Connect with Mark:https://www.linkedin.com/in/markfelix/Connect with the podcastJoin the Hospitality Mavericks newsletterTune in via your favourite podcast platform - here More episodes for you to check out here A big thank you to our episode sponsor Monotree.They help hospitality operators strengthen operations and scale company culture by creating a "Branded Front Door" for your workforce.Head to their website to sign up.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

 Voters Right Act, Chicago Tribune, Slate, NY TimesAugust 6th, 1965 the Voting Rights Act was Signed by President Lyndon B. Johnson., C.T. Vivian, a prominent figure in the Civil Rights Movement, was violently attacked by Sheriff Jim Clark while attempting to escort a group of African Americans to register to vote. Steve Fiffer is a New York Times Bestselling Author. His Book is "It's in The Action": Memories of a Nonviolent Warrior, Rev C.T. Vivian's Memoir.Reverend Vivian was a Major Force in the Fight for Civil Rights & Voters Rights in the Twentieth Century till he Passed July 17th, 2020.Regardless of Social Status, Party Affiliation or Belief, Race: Libertarian, Democrat, Progressive or Republican or Other, All Americans Should Have the Right to Vote!Senator Barack Obama, speaking at Selma's Brown Chapel on the March 2007, anniversary of the 1965 Selma to Montgomery marches, recognized Vivian in his opening remarks in the words of Martin L. King Jr. as "the greatest preacher to ever live."Studying for the ministry at American Baptist Theological Seminary (now called American Baptist College) in Nashville, Tennessee, in 1959, Vivian met James Lawson, who was teaching Mohandas Gandhi's nonviolent direct action strategy to the Nashville Student Movement. Soon Lawson's students, including Diane Nash, Bernard Lafayette, James Bevel, John Lewis and others from American Baptist, Fisk University and Tennessee State University, organized a systematic nonviolent sit-in campaign at local lunch counters.Vivian helped found the Nashville Christian Leadership Conference, and helped organize the first sit-ins in Nashville in 1960 and the first civil rights march in 1961. In 1961, Vivian participated in Freedom Rides. He worked alongside Martin Luther King Jr. as the national director of affiliates for the SCLC. During the summer following the Selma Voting Rights Movement, Vivian is perhaps best known for, Vivian challenged Sheriff Jim Clark on the steps of the courthouse in Selma, Alabama, in 1965 during a drive to promote Black people to register to vote."You can turn your back on me, but you cannot turn your back upon the idea of justice," Vivian said to Clark as reporters recorded the interaction. "You can turn your back now and you can keep the club in your hand, but you cannot beat down justice. And we will register to vote, because as citizens of these United States we have the right to do it."Vivian conceived and directed an educational program, Vision, and put 702 Alabama students in college with scholarships (this program later became Upward Bound). His 1970 Black Power and the American Myth was the first book on the Civil Rights Movement by a member of Martin Luther King's staff.On August 8, 2013, President Barack Obama named Vivian as a recipient of the Presidential Medal of Freedom.Steve's own Memoir is "Three Quarters, Two Dimes, and a Nickel". His work has appeared in Chicago Tribune. & Slate. He's also a Guggenheim Fellow© 2026 All Rights Reserved© 2026 Building Abundant Success!!Join Me on ~ iHeart Media @ https://tinyurl.com/iHeartBASSpot Me on Spotify: https://tinyurl.com/yxuy23baAmazon Music ~ https://tinyurl.com/AmzBASAudacy:  https://tinyurl.com/BASAud

President Donald Trump marked the new year by launching a military assault on Venezuela and abducting President Nicolas Maduro. Some 75 people in Venezuela were killed in the Saturday attack and 7 U.S service members were injured, according to the Washington Post. Many Democrats and some Republicans have denounced the act as unconstitutional, while Trump has followed up by threatening more military action against Cuba, Mexico, Columbia and Greenland. This week also marks the fifth anniversary of the January 6th insurrection on the U.S. Capitol by a mob of Trump supporters who were attempting to overturn Trump's loss in the 2020 presidential election. I spoke with Vermont Sen. Peter Welch about these escalating domestic and international crises under the Trump administration just before he returned to Washington. The following transcript has been edited for length and clarity.David Goodman  Let's begin by getting your thoughts on the US actions against Venezuela this weekend.Peter Welch  It's reckless and it's wrong. I mean, let's acknowledge the military did a very professional job, but the decision the President made to depose the leader of another country, authoritarian that he was, and then to say that this is about us running Venezuela, and then to say that he wants our big oil companies like Exxon to take over Venezuelan oil brings us back to gunboat diplomacy. It's very, very dangerous. I'm adamantly opposed to what the President did.David Goodman  What did you as a United States senator know about this operation in advance?Peter Welch  Absolutely nothing. I'm a United States senator and the United States Senate is the institution that has the authority to authorize a military action. This was an act of war. We were never consulted. We were never involved. So we knew no more than any other citizen who woke up that morning. And what you're seeing is that the President is completely acting beyond the authority of an executive. In my view, Congress has to stand up and resist that. But we don't have Republican support, and we need that. I am a co sponsor of a resolution condemning this and I'm going to be urging my Republican colleagues that we not relinquish our authority and have a president who is exceeding the powers that the Constitution gives him.David Goodman  How is this supposed to work? For example, what happened when President George W. Bush invaded Iraq in 2003?Peter Welch  The President comes to Congress and asks for an authorization to use force, and in the case of President Bush, he did that before he went to Iraq. I was opposed to that and many members of Congress were, but a majority supported him. But the President did come to Congress. There's a reason for that. When we're going to put our men and women in harm's way, that's a major decision. Deciding to use military force is an easy decision for a president like Trump, but the consequences of it are paid for by our country and by men and women who are willing to serve at the call of the Commander in Chief. That decision should be deliberated. There should be a discussion, there should be a debate. There should be accountability by members of Congress that they said yes or they said no to this request by the President. What there shouldn't ever be is the arbitrary capacity of an individual who happens to be president to plunge us into a war.David Goodman  President Trump said in his address to nation on Saturday that this is all going to be free. It's going to be paid for by Venezuela. Do you believe that?Peter Welch  No, absolutely. He said that about the (border) wall too. Let's just discuss this. There is a decision that only the President made. Number one, the decision was to take out Maduro. Number two, everybody in Maduro's government is still in power. Number three, the President says we're going to run the country. How are we going to do that? Number four, he says our oil companies like Exxon are going to take over the Venezuelan oil fields. None of those things can happen and none of them should happen. So the President is saying, “they're going to pay for it.” This same president won't lift a finger to extend the health care tax credits that have already expired and where we're going to have about 25,000 Vermonters without health care as a result of that. No, this is bogus.David Goodman  Right now there are Vermonters in the Caribbean, the Vermont Air National Guard. What do we know about the role that they are playing in this operation?Peter Welch  First of all, we are all so impressed and appreciative of our Guard. They got 11 days notice right around the Christmas holidays and had to pick up and leave their families behind. There was no notice for them. What we do know is that none of them have been injured, and I am so pleased that that is the news that we have, and we are awaiting a report about what role they did play. But of course, we have the Air National Guard and they have air assets, and obviously those were a big part of this operation, so we'll find out. But I don't know exactly what they were requested to do.David Goodman  The President has described the strategic principle here as the “Donroe Doctrine,” his update of the 200 year old Monroe Doctrine. What do you understand Trump's doctrine to be?Peter Welch  The Monroe Doctrine was an assertion by President James Monroe that European powers could not colonize countries in this hemisphere. What the “Donroe” Doctrine is is the United States can impose its will on countries in this hemisphere. Totally different. It's more about gunboat diplomacy. It's more about imperialism. These are the President's words: “we're going to run the country in Venezuela,” “we're going to have our oil companies there.” That has absolutely nothing to do with the Monroe Doctrine. If the President is, in a kind of pathetic way, trying to make a new word of “Donroe,” the Don is more like a mob boss than it is a diplomat or a statesman.David Goodman  The United States does not have state-run oil companies, but President Trump is saying that private American oil companies are going to rebuild the infrastructure of Venezuela's oil industry. Does that make sense to you?Peter Welch  No, absolutely not. I first started getting interested in Latin America during the President Kennedy administration. There had been a history of the United States companies essentially toppling governments to their own advantage. United Fruit in Nicaragua, of course, the United States toppling an elected government in Guatemala in 1954. What President Kennedy did was really started moving us to where we were promoting democracy. The Alliance for Progress, the Peace Corps -- they became the United States engagement in Latin America and South America, which were more premised on the ideals of democratic participation and democratic rule. President Trump has repudiated that totally and completely. What he wants to do is have transactional engagements with these countries that benefit him or benefit American companies. The aspiration for democratic rule or facilitating the path to democracy is totally rejected by this President. It is completely the wrong way to go.David Goodman  In the first year of President Trump's second term, the United States has taken military action against seven different countries, including three that we've never waged war against. After attacking Venezuela, Trump threatened action against Cuba, Mexico and Greenland. What can or will constrain him?Peter Welch  It has to be Congress and the American people. But right now, the biggest dilemma we have in Congress is that my Republican colleagues have abdicated the constitutional authority that we have as members of Congress in so many areas that the President is acting more like a king. Under Article One of the Constitution, Congress has to vote on war making and authorize it in Appropriations. It's up to Congress, the power of the purse. The President is disregarding that. In area after area, my Republican colleagues have been willing to abdicate their authority and their responsibility and delegate it to the President. So you're having this undemocratic concentration of power in a president who knows no limits and thinks that because he is president, he can do whatever he wants. That's a real threat to our democratic governing system.David Goodman  This seems to have opened up some cracks in the MAGA coalition. We are hearing about opposition from Marjorie Taylor Greene and Representative Thomas Massie, also Senator Rand Paul, who have opposed this break with the idea of “America First.” Do you think this could cause other fractures within that coalition?Peter Welch  I do. Americans do not want us getting involved in foreign wars. They support our military, and we need our strong military to make certain that we're defended. But this action in Venezuela is not to protect us from a threat to our country from Venezuela. His talk about taking over Greenland is not to protect us from a threat by Greenland or Denmark, and likewise, Colombia. Most Americans know that asking our citizen soldiers to go to war for presidential preferences is absolutely wrong. We've got to take care of things that are really tough for everyday working people in our country. Right now, Vermonters are losing health care. The President hasn't lifted a single finger to extend those tax credits so that Vermonters and Americans won't lose health care. The president ran as a person who was against these “forever wars” and now he's embracing these wars, not just in Venezuela, but also the threats In Colombia, the threats in Greenland and in Cuba. Why?David Goodman  Why do you think he has pivoted in such a dramatic fashion from a core principle that he has run on?Peter Welch  The biggest support group he has is the billionaires. If Venezuelan oil is now suddenly run by American oil companies, they benefit. And I'm not even certain the oil companies want what he's doing. The President is very, very good as a politician in stoking division, but his real loyalty where his policies have consistently been applied is when it comes to enhancing the wealth of the very wealthy. The tax cut bill, the One Big Beautiful Bill went largely to billionaires. When he talks about foreign policy, he talks about getting American companies in Venezuela in on the oil. When he meets with leaders from Middle Eastern countries, they talk about crypto deals or meme coin deals that involve his family. That's an obvious motivator for the President. It's really tough for Vermonters now with health care, with the cost of housing, and our small businesses that are contending with these tariffs that are really punishing their ability to sell their products and compete. They don't have the telephone number of the Secretary of Treasury where they can call up and get an exemption like a lot of Trump friends can. Our job is to get us focused back on the well being of American citizens, of having a fair and square economy where people work hard, and if they do and they have a good product, they can get ahead and their success doesn't depend on whether they're connected to the President or whether they made a big fat campaign contribution.David Goodman  This week marks the fifth anniversary of the January 6 insurrection in which Trump supporters attacked the US Capitol. You were in the Capitol that day. How did that experience change you, and in your view, change the country?Peter Welch  I was shocked, as we all were. I was in the gallery in the House of Representatives about 30 feet from where the shot was fired. I was on the floor above, but it was right below me. I couldn't believe it. And I was there when the mob was breaking the doors down. They were ultimately unsuccessful, but they broke the glass. I was seeing our security people with guns drawn. And what to this day still stuns me is that even though I was there, even though in real time I was hearing the shot, I was seeing the glass being broken, I didn't believe it was happening. It couldn't happen because this is the United States of America, and we've never had an insurrection to stop the peaceful transfer of power. We've been so blessed with this tradition where the winner is certified as the winner, and where violence is not used to change the outcome of an election. That changed that day. And what was also painful was to see these Capitol Police officers who I see every day, and they're just wonderful people that work hard, and they then became vilified, as though they were the attackers and the people who attacked them, who kicked them, who spat on them, who bit them, who tried to rip their helmets off and nearly break their necks -- those people were pardoned for attacking a police officer. That continues to be shocking to me. And you've got President Trump trying to rewrite history. We can't on this fifth anniversary allow that to happen. And I'll be with many of my colleagues who will be on the Senate floor describing what happened that day, what we experienced, and what the true history is of that event.David Goodman  That's such a powerful image of you not believing your own eyes. For decades, you have believed in one kind of American story, and even though it was unraveling in front of you, you couldn't believe it. Do you feel like you still respond that way to some of what you're seeing?Peter Welch  It's changing. Our democracy is under threat with what Trump is doing. There's no question. But here's what is now animating me. I think about those police officers who reported for duty, and then even through what they've been through, they keep coming back. I still look at the Capitol when I walk to work, and I just think about the incredible commitment this country has had in its constitution, in its declaration of independence to the aspiration of equality of all men and women, and how so much of our history has been about the effort to achieve that, to make it more real, to make it more encompassing for more people. That's a worthy goal and it is under assault now. But I think about folks who came before me like John Lewis, and Martin Luther King, and how they devoted their lives to the perfection of our democracy. It'll never be perfect. But isn't it a worthy aspiration, even if it's under assault?David Goodman  Do you think something like January 6 could happen again?Peter Welch  It could happen again. This a jump-ball situation. What's going to be the outcome is not inevitable, and that's why it takes all of us to do whatever it is we can. We're in a very dangerous place in our democracy and what the outcome is going to be, I can't predict. But I can tell you this, we in Vermont are going to do every single thing we can. What Vermont does is (have) fierce debate about how to solve this or that problem, but also a shared sense that we're all in it together and that we have a shared obligation to the future of our state. We need more of that in Washington.

Dr. John Lewis joins the show today to discuss how to create a healthier brain and body at any age. He is the Founder and President of Dr. Lewis Nutrition and has spent years “educating others about the importance of nutrition, dietary supplementation and exercise for health”.Listeners will discover the importance of polysaccharides for brain health and immune function; how to use key dietary supplements to improve your immune system function and understanding how poor nutrition is linked to chronic diseases.Dr. John Lewis can be reached for consultation via the following links:DrLewisNutrition.com DailyBrainCare.com Instagram

What if the most powerful “sugars” aren't fuel at all, but messages your immune system has been waiting to hear? We sit down with Dr John Lewis, a former professor whose lab uncovered striking cognitive improvements in people with moderate to severe Alzheimer's after 12 months on a formula built from aloe and rice bran polysaccharides. The science takes us beyond calories and cravings into complex carbohydrates as signaling molecules—shaping inflammation, immune balance, and possibly neuroplasticity.We unpack polysaccharides 101, separating starch from functional giants like aloe acemannan and rice bran compounds. You'll hear how these dense, 3D structures can influence CD4/CD8 ratios, natural killer cell activity, TNF-alpha, VEGF, and even CD14 cells tied to neural repair. The clinical story is matched by lived moments from caregivers who witnessed language and daily function return. We also dig into why conventional funding passed on this line of research, the dominance of amyloid-focused paradigms, and the gap between public talk about nutrition and what actually gets resourced.If you've wondered whether food could deliver these effects, we cover the practical realities: aloe gel is mostly water, rice bran is milled off white rice, and even daily brown rice may not supply meaningful doses—especially for older adults managing chronic inflammation. That's where concentrated, third-party tested, GMP-produced supplementation can fit: small grams-per-day inputs that favor immune modulation without stimulants or sugar spikes. Along the way we explore prevention, aging, and how steady immune signaling may guard brain health long before problems start.Subscribe for more deep, evidence-led conversations on brain health, nutrition science, and longevity. If this episode challenged your view of “sugar,” share it with a friend and leave a review to help others find the show.https://drlewisnutrition.com/ Use "Lufkin10" for 10% off.Lies I Taught In Medical School : Free sample chapter- https://www.robertlufkinmd.com/lies/Complete Metabolic Heart Scan (LUFKIN20 for 20% off) https://www.innerscopic.com/Fasting Mimicking Diet (20% off) https://prolonlife.com/Lufkin At home blood testing (20% off) https://siphoxhealth.com/lufkin Web: https://robertlufkinmd.com/X: https://x.com/robertlufkinmdYoutube: https://www.youtube.com/robertLufkinmdSubstack: https://robertlufkinmd.substack.com Instagram: https://www.instagram.com/robertlufkinmd/LinkedIn: https://www.linkedin.com/in/robertlufkinmd/TikTok: https://www.tiktok.com/@robertlufkinThreads: https://www.threads.net/@robertlufkinmdFacebook: ...

Get ready for an inspiring morning this Thursday as civil rights icon Willie Ricks returns to our classroom! Known for marching alongside legendary figures like Dr. Martin Luther King Jr., Kwame Ture, and John Lewis, Willie is a pivotal voice in the fight for equality and the visionary who coined the powerful term “Black Power.” Before Willie, economist Dr. Julianne Malveaux will provide a keen analysis of the current economy, countering Donald Trump’s claims about its success. But that’s not all! We’ll also hear from author and attorney Dele Ogun, who will join us live from London to delve into his thought-provoking book, *A Slave Ship Called Jesus.* Additionally, we’re excited to welcome Dennis Boatwright, the Director of the Center for Pan-African Studies in Detroit, to enrich our discussion with his insights.See omnystudio.com/listener for privacy information.

John Lewis has released its annual Christmas advert; entitled ‘The Beginner.' It follows the progress of a middle aged man as he slowly, painfully and determinedly learns how to skateboard. The montage ends by revealing that he is doing all this to make his foster daughter feel welcome when she comes to stay with them for Christmas. It's touching and, for all but the most cold hearted, brings a tear to the eye. You might expect a company to release an advert at Christmas to promote their products. However, research conducted by Princeton University shows that stories are easier to remember than facts so an advert that tells a story is much more likely to be more memorable. Why is John Lewis appealing to our hearts? What are some famous Christmas ads? What makes a successful Christmas advert? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠How to exercise safely when the weather is cold?⁠ ⁠How can I take part in Giving Tuesday?⁠ ⁠Why do people R-bomb in the dating world?⁠ A podcast written and realised by Amber Minogue. Date de première diffusion : 1 décembre 2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you struggle with making healthy food choices? Food can be an addiction, just like any other substance, like alcohol or drugs. If you are ready to make a bigger effort toward improving your health and diet, this episode is for you. Today, Lisa shares her 3-point assessment to help you identify if you have an unhealthy relationship with food. She explains what food addiction is and the key indicators that you may be struggling. Learn what these red flags are and listen to Lisa's solution to repairing your relationship with food. Lisa also discusses how a plant-based, salt, oil, and sugar-free approach can give you a jumpstart on putting chronic lifestyle diseases into remission.  If you feel out of control with food, are frustrated with the results you are seeing on your health journey, or are finally ready to do whatever it takes to become the best version of yourself, this episode has the insights, knowledge, and coaching you've been looking for.    JOIN OUR NEXT 30-DAY PLANT-BASED VEGAN SOS CHALLENGE Do you have what it takes to commit to the next Plant Protocol® 30-Day Vegan, Salt, Oil, and Sugar-Free Challenge? The challenge is running from January 1 to January 31, 2026, with preparatory classes in October, November, and December.  On December 16th, Lisa and John Lewis, also known as the Badass Vegan, will host a VIP-only prep class to equip you with the knowledge and confidence needed for the challenge. This final prep session is designed to eliminate confusion and provide clear answers to all your burning questions about exercising safely, understanding protein sources without gimmicks, and identifying necessary supplements.  Take Your Challenge Experience From Good To Great By Moving Up To The #FrontRow! UPGRADE TO VIP here. Let's make this transformation together!   DISCOVER HOW STRESSED YOU REALLY ARE  Take Lisa's Mini Stress Assessment designed to support you in your journey to optimize your health by eliminating chronic stress.    COACH ME LIVE SESSION If today's episode hit home, why not bring your question directly to the mic? Lisa is now offering complimentary Coach Me Live sessions where podcast listeners get coached live on air. If you're building your wellness brand or just need clarity on your next step, this is for you. Request your Coach Me Live spot   LINKS AND RESOURCES — Visit https://www.lisaangelsmith.com/ to learn about our programs   FOLLOW ME — Instagram: @lisaangelsmith Facebook: @ThePlantBasedFoodie LinkedIn: @lisaangelsmith Website: https://www.lisaangelsmith.com/   RATE, REVIEW, & FOLLOW PODCAST – If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you're not following, there's a good chance you'll miss out.

Meg tells the tale of mob lawyer Barry Slotnik who found himself on the wrong side of a baseball bat. Jessica discovers how the Hell's Kitchen Westies funneled millions out of the U.S.S. Intrepid Museum.Please check out our website, follow us on Instagram, on Facebook, and...WRITE US A REVIEW HEREWe'd LOVE to hear from you! Let us know if you have any ideas for stories HEREThank you for listening!Love,Meg and Jessica

Today, Lisa is discussing a sensitive topic: cancer. A cancer diagnosis is one of the scariest things anyone has to deal with, whether personally or while supporting a loved one who is ill.  For too long, we have treated cancer like an end-of-the-world disease. But you don't have to give up all of your power. There are lifestyle adjustments you can make so that your disease doesn't become your identity and to give yourself a fighting chance to put cancer into remission. Lisa invites her friend John Lewis to join the discussion. He shares his story and why he is passionate about living a plant-based lifestyle. John talks about his mother's diagnosis of colon cancer and why that jump-started his commitment to veganism and staying active. He offers advice to those battling cancer, including mindset and lifestyle shifts that helped him and his mom through their journey with cancer.  Lisa and John also discuss cancer prevention and the importance of staying in tune with your health. They debunk common misconceptions about plant-based diets, and Lisa outlines the protocol for her 30-Day Plant-Based Vegan SOS Challenge.  Change starts with a choice to take action. You have to believe in your decision to see results. Tune in to learn how an intentional approach to diet, chronic stress, and rest can increase the odds of putting cancer into remission.    CONNECT WITH JOHN LEWIS Website | Instagram | Tiktok | YouTube   JOIN OUR NEXT 30-DAY PLANT-BASED VEGAN SOS CHALLENGE Do you have what it takes to commit to the next Plant Protocol® 30-Day Vegan, Salt, Oil, and Sugar-Free Challenge? The challenge is running from January 1 to January 31, 2026, with preparatory classes in October, November, and December.  On December 16th, Lisa and John Lewis, also known as the Badass Vegan, will host a VIP-only prep class to equip you with the knowledge and confidence needed for the challenge. This final prep session is designed to eliminate confusion and provide clear answers to all your burning questions about exercising safely, understanding protein sources without gimmicks, and identifying necessary supplements.  Take Your Challenge Experience From Good To Great By Moving Up To The #FrontRow! UPGRADE TO VIP here. Let's make this transformation together!   DISCOVER HOW STRESSED YOU REALLY ARE  Take Lisa's Mini Stress Assessment designed to support you in your journey to optimize your health by eliminating chronic stress.    COACH ME LIVE SESSION If today's episode hit home, why not bring your question directly to the mic? Lisa is now offering complimentary Coach Me Live sessions where podcast listeners get coached live on air. If you're building your wellness brand or just need clarity on your next step, this is for you. Request your Coach Me Live spot   LINKS AND RESOURCES — Visit https://www.lisaangelsmith.com/ to learn about our programs   FOLLOW ME — Instagram: @lisaangelsmith Facebook: @ThePlantBasedFoodie LinkedIn: @lisaangelsmith Website: https://www.lisaangelsmith.com/   RATE, REVIEW, & FOLLOW PODCAST – If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you're not following, there's a good chance you'll miss out.

Welcome back to The Sisterhood of S.W.E.A.T., where we help women step into strength, vitality, and purpose — body, mind, and spirit. Today's guest is a leader in the science of brain health, immune function, and evidence-based nutrition. Dr. John E. Lewis, Ph.D., is the Founder and President of Dr Lewis Nutrition® and one of the most respected clinical researchers in his field. He has conducted more than 30 clinical trials, published over 180 peer-reviewed articles, and his groundbreaking Alzheimer's study — featured in the Journal of Alzheimer's Disease — helped spark his popular TEDxMiami talk and his mission to bring powerful, research-backed nutrition directly to the public. After decades in academia, Dr. Lewis shifted from research to real-world impact, driven by one core belief: nutrition is our number one behavior for achieving and maintaining long-term health. For more than 27 years, he has lived what he teaches — a whole-food, plant-based diet, targeted supplementation, and a consistent, disciplined fitness routine. In this conversation, we dive into the science and practical strategies that can help you protect your brain, strengthen your immune system, and take control of your health at any age. WHAT WE COVER IN THIS EPISODE Dr. Lewis's personal journey – What inspired him to pursue clinical nutrition research – Key discoveries from his years at the University of Miami – Why he chose to leave academia and create solutions for the public The power of polysaccharides – What polysaccharides are and why they matter for brain and immune function – How plant-based sources like aloe vera and rice bran support cellular repair – Why nutrient-dense compounds can outperform isolated supplements Nutrition and long-term health – The biggest problems with the standard American diet – The role of chronic inflammation in disease – How whole-food, plant-based nutrition supports cognitive longevity Lifestyle, supplementation, and real-world habits – The dietary and supplemental strategies Dr. Lewis uses personally – Key nutrients that support immune and brain health – His top five daily behaviors for long-term vitality Simple steps to get started today – How to determine which supplements are truly beneficial – The most important action anyone can take right now to improve their health trajectory LINKS & RESOURCES Dr. Lewis Nutrition® — Sisterhood of S.W.E.A.T. Discount 10% off: https://drlewisnutrition.com/sossweat Dr. John E. Lewis — Research & Publications Google Scholar: https://scholar.google.com/citations?user=gWBxU6sAAAAJ ResearchGate: https://www.researchgate.net/profile/John-Lewis-24 TEDxMiami Talk https://www.youtube.com/watch?v=KsPXD5YgWfE LinkedIn https://www.linkedin.com/in/john-e-lewis-phd Instagram https://www.instagram.com/drlewisnutrition YouTube Channel https://www.youtube.com/@DrLewisNutrition

In 1996 everything changed. With the introduction of antiretroviral medications called the “AIDS cocktail,” people started getting better – some dramatically – and surviving AIDS became a real possibility. In the wake of these changes, MCC found itself taking stock of what they lost to AIDS and using what they learned to address larger social issues– from medical marijuana to homelessness. Sometimes these political stances felt heroic and a way to use that collective energy, and other times it made the church very unpopular with the changing Castro neighborhood.    “Freedom is Coming”  is by Anders Nyberg.  “All Things New” is by Rory Cooney. “Blessed Assurance” is by Franny Crosby. “Gloria (Angels We Have Heard on High” is a traditional Christmas hymn.  “The Potter's House” is by V. Michael McKay.  For images and links about this episode visit https://www.heavenpodcast.org/episode-9. Get more Outward with Slate Plus! Join for weekly bonus episodes of Outward and ad-free listening on all your favorite Slate podcasts. Subscribe from the Outward show page on Apple Podcasts or Spotify, or visit slate.com/outwardplus for access wherever you listen. Production credits:  When We All Get to Heaven is produced by Eureka Street Productions. It is co-created by Lynne Gerber, Siri Colom, and Ariana Nedelman. Our story editor is Sayre Quevedo. Our sound designer is David Herman. Our managing producer is Krissy Clark. Tim Dillinger is our consulting producer and Betsy Towner Levine is our fact-checker. We had additional story editing help from Sarah Ventre, Arwen Nicks, Allison Behringer, and Krissy Clark. For a complete list of credits, please visit https://www.heavenpodcast.org/credits. This project received generous support from individual donors, the Henry Luce Foundation (www.hluce.org), the E. Rhodes and Leona B. Carpenter Foundation, and California Humanities, a non-profit partner of the National Endowment for the Humanities (www.CalHum.org). Eureka Street Productions has 501c3 status through our fiscal sponsor FJC: A Foundation of Philanthropic Funds. The music for this episode is from the Metropolitan Community Church of San Francisco's archive. It was performed by MCC-SF's musicians and members with Bob Crocker and Jack Hoggatt-St.John as music directors. Additional music is by Domestic BGM. Special thanks to Tom Ammiano, Tommi Avicolli-Mecca, Stuart Gaffney, John Lewis, Dr. Jen Reck, Matt Sharp, and Dana Van Gorder for their help with this episode.  Great thanks, as always, to the members and clergy of the Metropolitan Community Church of San Francisco who made this project possible.   Some links to good groups Lyric Center for LGBTQQ+ Youth The Ali Forney Center The Trevor Project's 2022 report on LGBTQ youth and homelessness Learn more about your ad choices. Visit megaphone.fm/adchoices

In 1996 everything changed. With the introduction of antiretroviral medications called the “AIDS cocktail,” people started getting better – some dramatically – and surviving AIDS became a real possibility. In the wake of these changes, MCC found itself taking stock of what they lost to AIDS and using what they learned to address larger social issues– from medical marijuana to homelessness. Sometimes these political stances felt heroic and a way to use that collective energy, and other times it made the church very unpopular with the changing Castro neighborhood.    “Freedom is Coming”  is by Anders Nyberg.  “All Things New” is by Rory Cooney. “Blessed Assurance” is by Franny Crosby. “Gloria (Angels We Have Heard on High” is a traditional Christmas hymn.  “The Potter's House” is by V. Michael McKay.  For images and links about this episode visit https://www.heavenpodcast.org/episode-9. Get more Outward with Slate Plus! Join for weekly bonus episodes of Outward and ad-free listening on all your favorite Slate podcasts. Subscribe from the Outward show page on Apple Podcasts or Spotify, or visit slate.com/outwardplus for access wherever you listen. Production credits:  When We All Get to Heaven is produced by Eureka Street Productions. It is co-created by Lynne Gerber, Siri Colom, and Ariana Nedelman. Our story editor is Sayre Quevedo. Our sound designer is David Herman. Our managing producer is Krissy Clark. Tim Dillinger is our consulting producer and Betsy Towner Levine is our fact-checker. We had additional story editing help from Sarah Ventre, Arwen Nicks, Allison Behringer, and Krissy Clark. For a complete list of credits, please visit https://www.heavenpodcast.org/credits. This project received generous support from individual donors, the Henry Luce Foundation (www.hluce.org), the E. Rhodes and Leona B. Carpenter Foundation, and California Humanities, a non-profit partner of the National Endowment for the Humanities (www.CalHum.org). Eureka Street Productions has 501c3 status through our fiscal sponsor FJC: A Foundation of Philanthropic Funds. The music for this episode is from the Metropolitan Community Church of San Francisco's archive. It was performed by MCC-SF's musicians and members with Bob Crocker and Jack Hoggatt-St.John as music directors. Additional music is by Domestic BGM. Special thanks to Tom Ammiano, Tommi Avicolli-Mecca, Stuart Gaffney, John Lewis, Dr. Jen Reck, Matt Sharp, and Dana Van Gorder for their help with this episode.  Great thanks, as always, to the members and clergy of the Metropolitan Community Church of San Francisco who made this project possible.   Some links to good groups Lyric Center for LGBTQQ+ Youth The Ali Forney Center The Trevor Project's 2022 report on LGBTQ youth and homelessness Learn more about your ad choices. Visit megaphone.fm/adchoices

In 1996 everything changed. With the introduction of antiretroviral medications called the “AIDS cocktail,” people started getting better – some dramatically – and surviving AIDS became a real possibility. In the wake of these changes, MCC found itself taking stock of what they lost to AIDS and using what they learned to address larger social issues– from medical marijuana to homelessness. Sometimes these political stances felt heroic and a way to use that collective energy, and other times it made the church very unpopular with the changing Castro neighborhood.    “Freedom is Coming”  is by Anders Nyberg.  “All Things New” is by Rory Cooney. “Blessed Assurance” is by Franny Crosby. “Gloria (Angels We Have Heard on High” is a traditional Christmas hymn.  “The Potter's House” is by V. Michael McKay.  For images and links about this episode visit https://www.heavenpodcast.org/episode-9. Get more Outward with Slate Plus! Join for weekly bonus episodes of Outward and ad-free listening on all your favorite Slate podcasts. Subscribe from the Outward show page on Apple Podcasts or Spotify, or visit slate.com/outwardplus for access wherever you listen. Production credits:  When We All Get to Heaven is produced by Eureka Street Productions. It is co-created by Lynne Gerber, Siri Colom, and Ariana Nedelman. Our story editor is Sayre Quevedo. Our sound designer is David Herman. Our managing producer is Krissy Clark. Tim Dillinger is our consulting producer and Betsy Towner Levine is our fact-checker. We had additional story editing help from Sarah Ventre, Arwen Nicks, Allison Behringer, and Krissy Clark. For a complete list of credits, please visit https://www.heavenpodcast.org/credits. This project received generous support from individual donors, the Henry Luce Foundation (www.hluce.org), the E. Rhodes and Leona B. Carpenter Foundation, and California Humanities, a non-profit partner of the National Endowment for the Humanities (www.CalHum.org). Eureka Street Productions has 501c3 status through our fiscal sponsor FJC: A Foundation of Philanthropic Funds. The music for this episode is from the Metropolitan Community Church of San Francisco's archive. It was performed by MCC-SF's musicians and members with Bob Crocker and Jack Hoggatt-St.John as music directors. Additional music is by Domestic BGM. Special thanks to Tom Ammiano, Tommi Avicolli-Mecca, Stuart Gaffney, John Lewis, Dr. Jen Reck, Matt Sharp, and Dana Van Gorder for their help with this episode.  Great thanks, as always, to the members and clergy of the Metropolitan Community Church of San Francisco who made this project possible.   Some links to good groups Lyric Center for LGBTQQ+ Youth The Ali Forney Center The Trevor Project's 2022 report on LGBTQ youth and homelessness Learn more about your ad choices. Visit megaphone.fm/adchoices

Join TRN Podcast host Nick Estes live with members of the International Committee of the Democratic Socialists of America. Watch the video edition on The Red Nation Podcast YouTube channel Empower our work: GoFundMe: https://www.gofundme.com/f/empower-red-medias-indigenous-content  Subscribe to The Red Nation Newsletter: https://www.therednation.org/ Patreon https://www.patreon.com/redmediapr

We all know someone with high blood pressure, and we don't think twice about it. Despite being a silent killer, most of us have become desensitized to it. Many people brush off this diagnosis, blaming unhealthy eating habits or genetics. High blood pressure isn't inevitable. You can make choices that significantly reduce your risk of narrowing your arteries. You're just choosing to rely on medication or ignore the signals your body is trying to tell you. In this episode, Lisa reinstates a sense of urgency around making healthy lifestyle choices. She explains why genetics informs our medical future, not dictates it. Lisa breaks down the overlooked causes of high blood pressure, like over-the-counter meds, stress, and diet.  Through science and her experience as a plant-based health coach, Lisa breaks down why a management mentality doesn't work for your health and how to improve your lifestyle, mindset, and decisions to become the best version of yourself. It's time to stop inviting disease into your future. Lisa has helped tons of people get off high blood pressure medication through better lifestyle choices. Tune in to learn what you can do to take back control of your health.    JOIN OUR NEXT 30-DAY PLANT-BASED VEGAN SOS CHALLENGE Do you have what it takes to commit to the next Plant Protocol® 30-Day Vegan, Salt, Oil, and Sugar-Free Challenge? The challenge is running from January 1 to January 31, 2026, with preparatory classes in October, November, and December.  On December 16th, Lisa and John Lewis, also known as the Badass Vegan, will host a VIP-only prep class to equip you with the knowledge and confidence needed for the challenge. This final prep session is designed to eliminate confusion and provide clear answers to all your burning questions about exercising safely, understanding protein sources without gimmicks, and identifying necessary supplements.  Take Your Challenge Experience From Good To Great By Moving Up To The #FrontRow! UPGRADE TO VIP here. Let's make this transformation together!   DISCOVER HOW STRESSED YOU REALLY ARE  Take Lisa's Mini Stress Assessment designed to support you in your journey to optimize your health by eliminating chronic stress.    COACH ME LIVE SESSION If today's episode hit home, why not bring your question directly to the mic? Lisa is now offering complimentary Coach Me Live sessions where podcast listeners get coached live on air. If you're building your wellness brand or just need clarity on your next step, this is for you. Request your Coach Me Live spot   LINKS AND RESOURCES — Visit https://www.lisaangelsmith.com/ to learn about our programs   FOLLOW ME — Instagram: @lisaangelsmith Facebook: @ThePlantBasedFoodie LinkedIn: @lisaangelsmith Website: https://www.lisaangelsmith.com/   RATE, REVIEW, & FOLLOW PODCAST – If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you're not following, there's a good chance you'll miss out.

In a world drowning in data, is the 'big creative idea' for a holiday campaign an endangered species, or is it more critical than ever? Agility requires not just moving fast, but moving with confidence. It's the ability to validate creative instincts with real-world data, ensuring that your biggest bets are also your smartest ones. Today, we're going to talk about the high-stakes world of holiday advertising and the delicate balance between creative magic and data-driven methodology. We're going to talk about one such campaign for John Lewis, a popular British Department store whose holiday ads are a cultural event in the UK, where the stakes can be high. And they aren't alone. The holiday season is the equivalent of the Super Bowl for many brands, where a single campaign can define the entire year. Yet, for every heartwarming success story, there are countless others that miss the mark. So how do brands de-risk their biggest creative investments and ensure their message will actually resonate with consumers? About Nataly Kelly Nataly Kelly is Chief Marketing Officer at Zappi, based in Boston, MA. Previously she served at HubSpot as Vice President of Marketing, Vice President of International Operations and Strategy, and Vice President of Localization. Nataly Kelly on LinkedIn: https://www.linkedin.com/in/natalykelly/ Resources Zappi: https://www.zappi.io/ The Agile Brand podcast is brought to you by TEKsystems. Learn more here: https://www.teksystems.com/versionnextnow Catch the future of e-commerce at eTail Palm Springs, Feb 23-26 in Palm Springs, CA. Go here for more details: https://etailwest.wbresearch.com/ Watch the John Lewis "Where Love Lives" Ad: https://www.youtube.com/watch?v=z1bRlnyQeDk Zappi Report: Lessons in Advertising: Christmas 2025: https://email.zappistore.com/hubfs/Zappi%20Christmas%20Advertising%202025.pdf Zappi Report: The Connected Insights Imperative: https://www.zappi.io/web/connected-insights-imperative-report/ Connect with Greg on LinkedIn: https://www.linkedin.com/in/gregkihlstrom Don't miss a thing: get the latest episodes, sign up for our newsletter and more: https://www.theagilebrand.show Check out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company

Legendary Democratic Representative Jim Clyburn of South Carolina shares personal recollections about his close friend Rep. John Lewis, including stories about the first and last times they were together in the presence of Martin Luther King, Jr. Rep. Clyburn's book, “The First Eight,” is out now. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices