Podcasts about Addicted

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Best podcasts about Addicted

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Latest podcast episodes about Addicted

Addicted to the Mouse: Planning Disney World, Disneyland, and All Things Disney
Disney and Universal Holidays Are Right Around the Corner

Addicted to the Mouse: Planning Disney World, Disneyland, and All Things Disney

Play Episode Listen Later Oct 8, 2025 37:18


On today's Disney Podcast, we are talking about the Holidays at Disney World and Universal Orlando. Today, Disney World released packages for 2026 Holidays (November and December) and Universal Orlando released specialty add-ons (like meeting the Grinch) for this Holiday Season in 2025! We know that we're still a few weeks away from Halloween, but […] The post Disney and Universal Holidays Are Right Around the Corner appeared first on Addicted to the Mouse.

The Reason Interview With Nick Gillespie
Are Americans Addicted to Conflict?

The Reason Interview With Nick Gillespie

Play Episode Listen Later Oct 8, 2025 50:42


Novelist Lionel Shriver explains why Americans overinterpret tragedies, compares today's partisan divisions to the conflicts she witnessed in Northern Ireland, and argues that political manias are driving the country toward destructive extremes.

Sex With Emily
Why You're Addicted to Drama (And How It's Hurting You)

Sex With Emily

Play Episode Listen Later Oct 7, 2025 57:39


EVERYONE who signs up wins a FREE WhisperVibe™ OR a FREE Rose toy with any Whisper™ order! https://www.bboutique.co/vibe/emilymorse-podcast Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!: https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ In this Sex with Emily episode, Dr. Emily's first guest in the new studio is psychologist Dr. Scott Lyons, author of Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others. Dr. Lyons reveals how drama addiction isn't just obvious chaos—it's overscheduling, inability to tolerate stillness, and sabotaging intimacy when vulnerability feels threatening. He explains the biology: drama provides energy, numbs pain, and creates sensation that makes us feel alive. Listener questions address a 21-year-old spiraling after her boyfriend called an actress sexy, and a 30-year-old wanting kinkier sex but getting triggered. Dr. Lyons and Dr. Emily emphasize distinguishing sensation-seeking from authentic connection, coming back to the body when triggered, and recognizing how childhood patterns shape adult sexuality and relationships. Timestamps: 0:00 - Intro 3:32 - The Hidden Signs of Drama Addiction You Might Be Missing 9:24 - How Trauma Lives in Your Body and Shapes Your Behavior 13:36 - Why Drama Shows Up in Your Relationships and Sex Life 15:37 - Why Do I Feel Terrible When My Partner Comments on Other People? 27:35 - The Currency of Love: How Childhood Chaos Affects Adult Relationships 33:48 - I Want Freaky Sex But My Body Keeps Freezing Up 42:52 - Understanding Dissociation and Finding Your Way Back Home 50:00 - How Drama Addiction Blocks True Sexual Pleasure and Intimacy 52:32 - Five Quickie Questions with Dr. Scott Lyons

This is Ashlynn
Becoming a Decision-Making Badass with Jessica Frew

This is Ashlynn

Play Episode Listen Later Oct 7, 2025 47:11


Jessica is a wife, ex-wife, mom, stepmom, and bold action taker. She co-hosts the successful podcast Husband in Lawwith her husband, Matt, and her ex-husband, Steve, where they share their stories of love, marriage, coming out, divorce, and co-parenting. Together, they also run The BOLD Logic, helping people leave behind anger, resentment, and bitterness to take bold action and find joy.Jessica is a firm believer that by knowing and understanding what you really want in life, you can boldly create a life you love—no matter your circumstances. She mentors women who are struggling to hear their own voice, helping them gain clarity, navigate the emotional fog, and embrace their inner “unicorn.” And now, she's sharing her new book, Shove Your Shoulds: Become a Decision-Making Badass & Live the Life You Deserve, which shows women how to stop performing, start choosing, and finally live for themselves.Find her hereAshlynn Mitchell is the voice behind This Is Ashlynn, a show redefining what it means to thrive in midlife. She is also the former cohost of the top 10 podcast The Betrayed, The Addicted & The Expert. After a public divorce that ended a 21-year marriage, she turned pain into purpose. For over 10 years, she has coached women through the messy, magical process of healing and reinvention after betrayal, divorce, or years of self-abandonment.With two teenage daughters and a life rebuilt from the ground up, Ashlynn leads with lived experience. Through coaching and soulful retreats, she helps women trust themselves again, reclaim joy, and stop playing small, with or without a shared experience of betrayal or divorce. Her work is for women ready to own their story, their pleasure, their peace, and their power. When she's not coaching, you'll find her hiking, roller skating, or dancing like no one's watching.Find her at www.thisisashlynn.com and on Instagram @this.isAshlynn

The Strategy Hour Podcast: Online Business | Blogging | Productivity - with Think Creative Collective

You know you're in danger when rest feels more dangerous than your to-do list. If you've ever bragged about being overwhelmed, lack of sleep, or saying yes to something you don't want to do just to feel ‘needed', you might be a stress junkie, and your body is paying the price! Cortisol addiction is a clinically observed pattern. When you're stressed, your body pumps out cortisol and triggers a part of your fight, flight, freeze, or fawn response; your survival mechanism.  Connect with Abagail⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠  ⁠⁠⁠⁠All the Links!⁠⁠⁠ Over time, these stress-related behaviors can become compulsive, and when stress becomes constant, your body keeps producing cortisol when there is no real danger, which has serious long-term effects on your health. Today, we're going to unpack why you might be addicted to stress hormones and why you can't quit.  Episode Highlights  Signs That You're Addicted to Cortisol [0:04:57]   Why You Get Addicted to Stress [0:07:20]  How to Break the Cycle [0:08:09]  The Power of CBT and DBT [0:17:00]  Special Thanks to Our Advertiser ⁠⁠FreshBooks⁠⁠⁠⁠⁠  Thank you for listening! Please subscribe, rate, and review The Strategy Hour Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. For show notes, go to thestrategyhour.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices

All I want to do is talk about Madonna
S7- Ep24 - Addicted (X-Rated Edition)

All I want to do is talk about Madonna

Play Episode Listen Later Oct 7, 2025 20:14


Mark and Kenny thrash their heads through a great lost bonus track from Rebel Heart. Topics include Avicii, femme fatales, Janet Jackson, deadlifting on Instagram, kiwis and plums, psychic pain, the value of time, yoga, Notes on a Scandal, remix maxi-singles, and candid confessions about addiction and the thrill of obsession

Addicted To The Climb podcast with Kelley Tyan
Struggling to Believe? With God ALL Things Are Possible!

Addicted To The Climb podcast with Kelley Tyan

Play Episode Listen Later Oct 6, 2025 35:19


The Local Community Membership Is Now Open! Come Meet Us Every Month! Hey CBJ Family, Do you ever wonder why it's so hard to believe at times, especially when life gets overwhelming? You're NOT alone! Fear, doubt, and negative thoughts can often shake our faith-but God's Word reminds us that with Him, ALL things are possible.(Matt 19:26) In this episode, Taylor and Kelley are opening up about Taylor's recent doctor appointment and the fear that came with it.  They share honestly about choosing faith over fear-and how God's promises bring peace in the of uncertainty.  Scripture we cover in this episode: James 1:6-8 The one who doubts, is like a wave of the sea. Matthew 7:24-25 Building your house on the Rock. Romans 10:17 Faith comes by hearing the Word of Christ. This isn't blind faith- it's anchored in the proven faithfulness of God. Remember: faith doesn't always remover the storm, but it keeps you steady inside of it. Don't forget to subscribe to the show! Need prayer? FOLLOW CBJ ON INSTAGRAM and drop a DM of your prayer request to >> @CHOSENBYJESUSCBJ Watch the show on YouTube @chosenbyjesus-CBJ Stay connected and grow in faith: Kelley's Books: The ONE Prayer and Addicted to the Climb Join the online community and receive faith fueled letters each week! www.kelleytyan.com  

The Carl Nelson Show
Dr. Jerome E. Fox & Dr. Henry Johnson on The Carl Nelson Show

The Carl Nelson Show

Play Episode Listen Later Oct 6, 2025 190:11 Transcription Available


We are thrilled to welcome back Clinical Psychologist Dr. Jerome E. Fox, the acclaimed author of the groundbreaking workbook, *Addicted to White: The Oppressed in League with the Oppressor - A Shame-Based Alliance*. Dr. Fox will offer valuable insights and powerful solutions that you won’t want to miss. Before Dr. Fox takes the mic, Dr. Henry Johnson, a close associate of O.J. Simpson, will provide a compelling perspective on the jury’s decision that acquitted O.J. of double murder charges 30 years ago. This will be a thought-provoking exploration of justice and public perceptionSee omnystudio.com/listener for privacy information.

Addicted to the Mouse: Planning Disney World, Disneyland, and All Things Disney
The Ultimate Disney World Theme Park Packing List

Addicted to the Mouse: Planning Disney World, Disneyland, and All Things Disney

Play Episode Listen Later Oct 5, 2025 39:02


On today's Disney Podcast, we are covering everything we consider taking with us into the Disney World theme parks as well as the prohibited items that Disney will not let you bring into their parks. Whether you're going to Magic Kingdom, Epcot, Hollywood Studios or Animal Kingdom, these are all of the things you should […] The post The Ultimate Disney World Theme Park Packing List appeared first on Addicted to the Mouse.

Let’s Keep It A Buck!
Julian Newman is addicted to crashing out

Let’s Keep It A Buck!

Play Episode Listen Later Oct 4, 2025 51:29


Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Murphy, Sam & Jodi
THE WEEKEND SHOW PODCAST: Addicted to processed foods? / Guilty pleasure alert!

Murphy, Sam & Jodi

Play Episode Listen Later Oct 3, 2025 30:52


Addicted to processed foods? If they call your name, you're not alone.Guilty pleasure alert! Because vampire love is forever.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hard Knox Talks
Falsely accused. 600 lbs. Addicted. Ready to die. Adam Boyd opens up about addiction, fatherhood, and learning how to live again.

Hard Knox Talks

Play Episode Listen Later Oct 3, 2025 52:15


Send us a textAdam Boyd grew up in chaos — the child of an alcoholic, bullied and angry, pulled into street life early. By adulthood, he'd been falsely imprisoned, lost contact with his children, and was drowning in alcohol and gambling. At his lowest, he weighed 600 pounds, couldn't walk, and was drinking himself to death.But then something shifted.In this episode, Adam shares the real story of what it took to finally stop running: ✦ The trauma that started it all ✦ The devastating consequences of false accusations ✦ The letter he wrote before planning to take his life ✦ The moment he reached out for help ✦ And how he's rebuilding trust, fatherhood, and purpose today=============Key Learning Points• Childhood trauma can take decades to catch up • False accusations can leave lifelong emotional damage • Addiction can be silent, invisible — even without substances • Gambling is an often-ignored but devastating addiction • Rebuilding trust with your kids takes consistency and humility • You can come back from almost anythingFollow Adam on Instagram HERE✅ Buy us a coffee!✅ Need HKT Merch?✅ Check SEIU West✅ Bunny Hugs and Mental Health✅ Wellness News✅ Warrior MentalitySupport the showCheck out the speakeasy podcast Follow Daniel Unmanageable on Facebook Follow Project Sparky We've got fresh merch and it's amazing! Pick yours up HERE For business or speaking inquiries: Daniel@hardknoxtalks.com Follow Hard Knox TalksFacebook: https://www.facebook.com/hardknoxtalkspodcast/Instagram: https://www.instagram.com/hardknoxtalks/TikTok: https://www.tiktok.com/@hardknoxtalks?lang=en Are you getting something from our content? Tap here and buy us a coffee to say thanks and help us keep this train on the tracks! Check us out on YouTube:https://www.youtube.com/@hardknoxtalksWant to watch our episodes uncensored? Become a channel member here!

Addicted to the Mouse: Planning Disney World, Disneyland, and All Things Disney
Ranking All the Countries in Epcot’s World Showcase

Addicted to the Mouse: Planning Disney World, Disneyland, and All Things Disney

Play Episode Listen Later Oct 1, 2025 43:19


On today's Disney Podcast, we are heading back to one of our favorite places to visit when at Walt Disney World – Epcot's World Showcase. Comprised of eleven countries, the World Showcase takes cultural immersion to a whole new level in a theme park. From the character meets and dining experiences to the shopping and […] The post Ranking All the Countries in Epcot's World Showcase appeared first on Addicted to the Mouse.

Quack 12 Podcast
We Beat Penn State w/ Hythloday!!!

Quack 12 Podcast

Play Episode Listen Later Oct 1, 2025 86:51


Hythloday returns to help break down a historic and glorious victory over Penn State in the White Out!Be sure to check out Hythloday's awesome work at Addicted to Quack!Check our our Instagram! And our YouTube Page! And give us 5 stars! And our Patreon!

Murphy, Sam & Jodi
WEDNESDAY 10/1: The odd trick to help you fall asleep / Keep The Wow Wednesday / Are you addicted to processed foods?

Murphy, Sam & Jodi

Play Episode Listen Later Oct 1, 2025 30:39


The odd trick that works for when you can't go to sleep.Keep The Wow Wednesday - we celebrate the things YOU ARE celebrating!Are you addicted to processed foods? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

SexTok with Zibby and Tracey
S14 Ep. 8: I Don't Want Him to Leave His Wife, Why Has He Stopped Initiating, and Can He Watch 'A Little Bit' of Porn if He Was Addicted?

SexTok with Zibby and Tracey

Play Episode Listen Later Oct 1, 2025 22:22


In this episode, Tracey and Kelsey discuss these three anonymous questions:1) I've been single for a few years and was desperate for sex, so started an affair with a friend of a friend. I knew he was married, and it's not my style to sleep with married men, but we all got drunk at a party and it happened. The sex was incredible, so we did it again. We've been meeting for sex about once a fortnight for a year now. To me, that's all it is—sex. So imagine my surprise when he told me he wants to leave his wife for me. I have no interest at all in a relationship with him. He's said he's hinted to her that there might be someone else and told the mutual friend who introduced us what's been going on. I'm going to come out of this looking very bad. How do I manage it?2) I've been with my husband for 13 years and our sex is pretty good. We both used to take turns initiating sex, which is about once a week. Lately, he's stopped initiating and leaves it up to me. He's very happy to have sex when I do, but I don't like it. I gently asked why he's stopped taking the lead, and he said he hadn't noticed any change so I just let it drop, but it's bothering me. 3) I'm 31 and my boyfriend of two years is 25. We're both really open about sex and he admitted early on to being addicted to porn and masturbation. He hasn't done either—watched porn or masturbated—for over a year now. He's in such a healthy place that I asked him if he wanted to start again. He was adamant that he doesn't, for fear of becoming addicted again. Is that likely? I'm at a loss of what to do because I don't want him to feel unloved or restricted.To have Tracey and Kelsey discuss YOUR secret sex question, enter it anonymously at https://bit.ly/3C4AelUWant a copy of Tracey's book, Great Sex Starts at 50? Enter code GREATSEX on ChronicleBooks.com for 30% off! Hosted on Acast. See acast.com/privacy for more information.

The Empowered Wife Podcast
306: What to Do if Your Husband is Addicted to Porn

The Empowered Wife Podcast

Play Episode Listen Later Sep 30, 2025 63:52


Jessica was in agony about her husband's porn addiction. No matter what she tried, she couldn't get him to stop lusting over other women. The more she ached for his affection, the further he withdrew, and it seemed like divorce was the only way out. But then Jessica discovered something in a movie theater that changed everything. Now she has a fairytale marriage where her husband reserves special treatment just for her, he turns his chair away from attractive women, and she gets pursued instead of doing the chasing. If your husband seems addicted to porn and you think he'll never change, Jessica's story will show you exactly how she cured her husband's addiction and got the devoted man she always dreamed of. Download the FREE Adored Wife Roadmap now and start transforming your relationship today! Click here: https://lauradoyle.co/4gizDRI

The Dana & Parks Podcast
Are you addicted to ultra-processed foods? Hour 4 9/30/2025

The Dana & Parks Podcast

Play Episode Listen Later Sep 30, 2025 34:36


Are you addicted to ultra-processed foods? Hour 4 9/30/2025 full 2076 Tue, 30 Sep 2025 22:00:00 +0000 gKRiPuNM0uNnPdSymipXdVUikXbobokV news The Dana & Parks Podcast news Are you addicted to ultra-processed foods? Hour 4 9/30/2025 You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News False https://player.amperwavepodcastin

The Culture Translator
Ask Axis: "How Do I Help My Son, Addicted to Porn and His Phone"

The Culture Translator

Play Episode Listen Later Sep 30, 2025 12:08


"My 21 year old is battling screen addiction. How can we help reach our now adult child's heart in order for him to see the garbage he is seeing on his phone? We know he is batteling porn but he feels helpless. How can we raise our other boys to respect the dangers of these devices?" Click to check out Porn Free Radio. Click to check out 7 Pillars of Freedom Group. Click to check out Protect Young Eyes. Here is Irene's Video about What Social Media Steals From You. Become a monthly donor today, join the Table. For more Axis resources, go to axis.org.

The Break Room
Unique Concert Merch

The Break Room

Play Episode Listen Later Sep 30, 2025 37:37


The Break Room (TUESDAY 9/30/25) 8am Hour 1) This band's new merch idea is affordable & unique, yet some people still question who would want to buy it? 2) Don't take your counterfeit cash to the court house! 3) Addicted to McDonalds Monopoly

How to Live A Fantastic Life
380: 3 Steps to Heal Your Love Wound and Develop a Life of Love

How to Live A Fantastic Life

Play Episode Listen Later Sep 30, 2025 26:41


Originally Aired August 19, 2021. Love wounds go far beyond a broken heart—they can affect your mind, body, and sense of self-worth. In this encore episode, Dr. Allen Lycka welcomes Dr. Michael McGee to discuss how to heal these deep emotional wounds and step onto the path of living a truly Fantastic Life. Discover strategies to overcome self-doubt, embrace self-compassion, and find emotional resilience in a psychologically challenging world. Guest Bio: Dr. Michael McGee, based in San Luis Obispo, California, combines psychotherapy and psychopharmacology with a range of approaches, including psycho-spiritual interventions. Board-certified in General Psychiatry, Addiction Psychiatry, and Psychosomatic Medicine, he has extensive experience in adult psychiatry and addiction treatment. Dr. McGee is the author of the multi-award-winning The Joy of Recovery, 101 Things You Need to Know if You're Addicted to Painkillers, and the forthcoming Heal The Hurt: 20 Ways to Ease Emotional Suffering. Dr. Michael McGee's Social Media Links Website: https://drmichaelmcgee.com/       Facebook: https://www.facebook.com/WellMindwithDrMcGee Twitter: https://twitter.com/dr_michaelmcgee Linked In: https://www.linkedin.com/in/michael-mcgee-a938473b/ Instagram: https://www.instagram.com/drmichaelmcgee/ YouTube: https://www.youtube.com/channel/UCLvCRXwmCvE5BhzP6erZuXg Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: https://secretsbook.now.site/home We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram:  https://www.instagram.com/dr_allen_lycka/ X:  https://X.com/drallenlycka YouTube:  https://www.youtube.com/c/DrAllenLycka/ LinkedIn:  https://www.linkedin.com/in/allenlycka/ Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device. Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again.  Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!  

We Are Outdoorsmen Podcast
Marlin LeFever with Addicted Fishing

We Are Outdoorsmen Podcast

Play Episode Listen Later Sep 30, 2025 64:25


On Ep. 125 of the WAO Podcast pres. by Harrod Outdoors and Mack's Lure, we are talking with Marlin LeFever from Addicted Fishing. We learn about Marlin's difficult youth and his passion for fishing as an escape from life's pressure. He talks about his mission to help others. - Harrod Outdoors on Facebook - Harrod Outdoors on Instagram Please help support the production of this podcast by donating at HarrodOutdoors.com and following the podcast link on the homepage. If you have questions or would like us to discuss a certain topic, please send us a message on one of our social media platforms or send an email to info@harrodoutdoors.com.

A WORLD GONE MAD
Addicted to Chaos: How Politicians and Media Manufacture Crisis

A WORLD GONE MAD

Play Episode Listen Later Sep 30, 2025 20:12 Transcription Available


SEND ME A TEXT MESSAGE NOWChaos has become the fuel of modern politics and media.Every headline feels like a crisis. Every scandal is sold like the end of the world. And yet nothing changes. What if the chaos was not an accident, but the plan all along?This episode takes you inside the machine that thrives on your exhaustion. Why do they keep the outrage flowing? Why do they want you overwhelmed? And what happens when you stop playing along?You will hear why panic has become a business model. You will learn how exhaustion is used as a tactic. And you will discover why the endless cycle of breaking news is designed to keep you drained instead of informed.You will find out what confusion does to your focus and why outrage travels faster than facts. Most of all, you will understand why this system survives only if you keep giving it your attention.You will also hear what it takes to turn the dial back in your favor. How to recognize the performance for what it is. How to guard your attention from being stolen. And how to put your focus back where it actually matters.The question is not whether you will keep feeding it. The real question is whether you will take action to change it.Your feedback is important:WolfPackTalks@gmail.comAWorldGoneMadPodcast@gmail.com

The Art Of Coaching
E396 | How to Stand Out in a World Addicted to Superficial Content and Noise

The Art Of Coaching

Play Episode Listen Later Sep 29, 2025 30:23


Most of what you see online right now isn't designed to help you grow. It's designed to keep you nodding, scrolling, and agreeing.    Viral soundbites, 30-second reels, celebrities chasing trends—it's all part of a system that rewards superficiality over substance. And if you're someone putting real effort into your work, it can feel like you're shouting into the void while the BS racks up likes and followers.   In this episode, I'm breaking down: •Why the landscape feels so hollow right now (and no, it's not just you imagining it). •What the human psyche actually craves in times of overload—and how platforms exploit it. •How to filter out the junk so you don't waste energy on fast-food advice. •Concrete ways to adapt so you can stand out without selling out.   If you've ever thought, “Why bother? Real work doesn't break through anymore,” this one's for you.

Working Hard, Hardly Working
Why You're Addicted To Starting But Never Finish

Working Hard, Hardly Working

Play Episode Listen Later Sep 29, 2025 18:11


From side hustles to workout plans to the endless new Notion boards, we all chase the high of beginning something fresh, then abandon it when the shine wears off. And it turns out that's not a personality flaw, it's neuroscience.So in this episode, I'm breaking down dopamine loops, the studies that explain them, and the tricks you can use to finally become someone who actually finishes what they start.Thank you to our amazing expert Nir Eyal, for his help with this episode!+NIR EYALIndistractable: http://geni.us/indistractableBlog: NirAndFar.comLinkedIn - https://www.linkedin.com/in/nireyal/Youtube - https://www.youtube.com/user/nirandfarInstagram - http://instagram.com/neyal99+SIGN UP TO THE WORKING HARD NEWSLETTER: https://graceb.myflodesk.com/k0sfhlac34+FOLLOW THE PODCASTInstagram: https://www.instagram.com/workinghard...TikTok: https://www.tiktok.com/@workinghardpo...+DILEMMA SUBMISSIONIf you'd like to submit any dilemmas to the podcast to be answered in the bonus episodes, please send them to podcast@grace-beverley.com with the subject beginning DILEMMAS or DM us @workinghardpod on instagram!+MY LINKS: https://gracebeverley.komi.io/+RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear

The Universe Guru by Mina Irfan
The Paradox of Financial Independence for Women When You Don't Need Money, It Chases You

The Universe Guru by Mina Irfan

Play Episode Listen Later Sep 29, 2025 59:48


Identity: Raise Your Floor: https://bit.ly/Identity-category-queen-Mina-IrfanWhen you don't need money anymore… more money shows up. That's the surprising paradox of financial independence for women. In today's live session, I'm sharing what really happens once you reach financial independence — the unexpected fears, identity shifts, and opportunities that arise when survival mode no longer runs the show.We'll talk about:✨ Why parts of you still try to pull you back into survival even after wealth✨ How to embrace beauty, presence, and embodiment as part of your wealth journey✨ Why “playing it safe” after independence can actually block your next level of expansion✨ My journey through lean FIRE, mid FIRE, and fat FIRE — and what I learned at each stage✨ How to align your identity with your abundance so you don't collapse when expansion arrivesBecause financial independence isn't the finish line — it's the gateway.

Addicted To Fitness Podcast
Fitness Refocusing Fall Series: Why You Should Start Your Digital Detox Now

Addicted To Fitness Podcast

Play Episode Listen Later Sep 29, 2025 36:44


This week's Addicted to Fitness is the fourth in a series of episodes that provide tools & tips to help you stay on track with your health and fitness goals as the year comes to an end. Nick and Shannon describe what a digital detox includes and how it can help you be more present which is important this time of year. Follow the podcast profile on Instagram @TheATFPodcast. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts. Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) to participate in free live workouts. Follow the podcast profile on Instagram @TheATFPodcast and send Nick a DM if you're interested in receiving a customized workout plan or visit shannonjb.com to learn more about Shannon's wellness coaching program.

SuperPod Saga
Sega Genesis Launch Titles Ranked | Altered Beast, Tommy Lasorda Baseball, Thunder Force II, Super Thunder Blade, Last Battle, Space Harrier 2 (ft. Thrak and Bill)

SuperPod Saga

Play Episode Listen Later Sep 29, 2025 78:58


We're taking a quick pitstop this week to chat with Thrak and Bill about the Sega Genesis launch lineup! We'll be discussing each game and ranking them based on how playable they are today - alongside a few fun twists!

Addicted to the Mouse: Planning Disney World, Disneyland, and All Things Disney
Ranking the Best 12 Lounges at Walt Disney World

Addicted to the Mouse: Planning Disney World, Disneyland, and All Things Disney

Play Episode Listen Later Sep 28, 2025 44:36


On today's Disney Podcast, we are ranking our favorite 12 Lounges at Disney World. From the newest lounges – The Beak and Barrel and GEO-82 to old favorites we've been going to for years, we're talking through why all of these made our list of favorite lounges and tips for how to enjoy them on […] The post Ranking the Best 12 Lounges at Walt Disney World appeared first on Addicted to the Mouse.

Free Neville Goddard
15 Minutes a Day = Freedom Found!

Free Neville Goddard

Play Episode Listen Later Sep 28, 2025 6:52


When You Trade Freedom for FuturesWhen you trade freedom for futures, you get sucked into slavery.Sounds pretty wise, doesn't it?When you trade freedom for futures, you get sucked into slavery.“Yes. Massa.”Boy, that's gonna piss some people off.My name is Mr. Twenty Twenty. And maybe you just imagined something…Because I said, “Yes massa.”Neville Goddard says you are free to assume any state.Any idea as true. And that's where free will ends.I am free to assume the state of happy loving teacher.So I get on a one-on-one call, and this is what shows up:“You're trading freedoms for futures.” “Fear Fantasies.”“And you just get sucked into slavery.”This is how the typical human operates.When I was a kid, it was nuclear war.And at the same time, global cooling.Look it up. That was what the “experts were selling”. And people weren't buying it….So what's the problem -they can worry about? “Things are heating up.”I'm not saying the climate isn't changing.I'm saying we're addicted.Addicted to problems.You are God having the adventure of a lifetime.You came here to give life to possibilities.Neville says, “You are a life-giving spirit.”The moment you start buying into fear futures, you sell your freedom.“But what about my grandkids, Mr. Twenty…”That's when you trot out your list:The next loogie.Global warming.Socialism.The next fear-fantasy-of-the-weekYou build clouds.So you can't see that you're the sunshine.This showed up in an email reply I made this morning:“Will you just invest 15 minutes a day? Yes or no?”'Cause here's what happens:People scroll.And then they stroll into bad mental neighborhoods.Negativity.News.Rumors.Fear of the future.And they sell themselves into slavery.We redid Manifesting Mastery recently.We built Manifesting Mastery Deluxe.New daily videos for each of 90 lessons.A private Facebook group.Live calls.A massive bonus box.And here's the deal:If you've read this far, you're already ahead of the crowd.Will you invest 15 minutes a day?Or will you keep strolling and scrolling into bad mental neighborhoods?Most people repeat the same old story.Because it feels secure.They already know their problems.It's always some flavor of:“I feel awkward.”“I don't have enough money.”“I'll fail again.”Same problem, different dance partner.That's your prison cell.You're not avoiding problems.You're trading away freedom.Neville taught me the power of possibility.I went from PTSD in the backwoods of Pennsylvania…to possibility in Melbourne, Australia.Against all odds.And it all began with this:You are free.Free to assume.Free to soar.Free to give life to possibility.At the end of your week, your year, your life…:You'll either remember excuses or celebrate experiences.Excuses sound like:“I didn't have enough time.”“I didn't have enough money.”“I was worried about what they'd think.”That's trading freedom for futures.That's selling your soul to the same old story.Experiences sound like:“I gave life to something lovely. And I soared.”Ready? Here's the real deal:“Man's faith in God is measured by his confidence in himself.”That's why I put it on a coffee cup.So you sip the truth, every morning.'Cause if you don't have the attitude…You'll chase affirmations.You'll chase sacred numbers.You'll chase AI-generated sigils.And you'll miss the one thing that matters.You.So why not?Why not take 15 minutes a day to soar—instead of 15 minutes a day to scroll?That's the choice.My name is Mr. Twenty Twenty.Dive deeper. Soar higher.

Addicted to Recovery
Freedom Found: Alex's Story

Addicted to Recovery

Play Episode Listen Later Sep 28, 2025 60:17


In this raw and deeply moving episode of Addicted to Recovery, hosts Christopher White and Max Thomas sit down with Alex, a fellow recovering addict, to explore his incredible journey from addiction, violence, and prison to love, stability, and a new life in recovery.Alex opens up about growing up in a loving family but feeling different from an early age — plagued by anxiety, intense emotions, and a constant sense of not fitting in. As a teenager, alcohol and drugs quickly became his escape. Drawn to the thrill and sense of belonging in football culture, Alex found himself swept up in a lifestyle of pubs, violence, and chaos. What started as weekend drinking spiraled into daily substance use, destructive relationships, and eventually, serious legal trouble.After a series of arrests, Alex served over two years in prison. While behind bars, he discovered meditation and fitness as temporary anchors, but the deep-rooted issues of addiction remained unresolved. Upon his release, Alex initially tried to rebuild his life, but without a recovery plan, he quickly fell back into old patterns of drinking and using. His turning point came after a devastating arrest outside a prison while visiting a friend — a moment that deeply impacted his fiancée, Leandra, and forced Alex to confront the truth about his addiction.With Leandra's support, Alex took his first brave steps toward recovery through therapy and a structured program called Aspirations. Eventually, he found fellowship meetings, where he slowly began to open up, connect with others, and take suggestions. It wasn't easy — early recovery brought anger, resistance, and multiple relapses — but Alex kept coming back.Now, at 18 months clean, Alex shares how service work, accountability, and a new community of friends have transformed his life. From crashing cars and toxic relationships to proposing to the love of his life after a recovery meeting, Alex's story is a testament to the power of change, resilience, and hope.This episode dives deep into what it really means to let go, rebuild, and find freedom from addiction. Whether you're on your own recovery journey or supporting someone who is, Alex's experience will inspire and remind you that no matter how dark it gets, a new life is always possible.

The Mindset & Motivation Podcast
Become addicted to discipline with journaling

The Mindset & Motivation Podcast

Play Episode Listen Later Sep 26, 2025 18:00


Do you really know yourself? In this episode, I share how journaling can help you uncover unconscious patterns, break free from limiting beliefs, and create real change. I'll teach you how to ask the right questions, go beneath the surface, and use pen and paper to gain clarity in your life. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.     Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Final Hour
The Dark Truth About Islam's Origins | The Religion Built By Ancient Demons | TFH #186

The Final Hour

Play Episode Listen Later Sep 26, 2025 50:18


The truth about Islam's origins is darker than most realize. Long before Mohammed, long before Islam even existed, the Ka'ba in Mecca and its black stone were part of pagan worship dedicated to false gods. Scholars and historical sources confirm that this shrine was first devoted to Hubal—a Nabatean deity tied directly to Baal, the same demonic principality the Israelites struggled against in the Old Testament. What Muslims today call “Allah” is not new at all—it's a repackaging of the same ancient deception. From Baal to Hubal to Allah, the thread is clear: behind every false god stands the same demonic force. The Bible warns us in 1 Corinthians 10 and throughout Scripture that idols are not just stone or tradition—they are sacrifices to demons. -------------------------------------------------------------------------------------------------------------- 

YOUR LIVING PROOF PODCAST
Episode 110:Addicted to the Chaos: The Trap Hiding in Plain Sight

YOUR LIVING PROOF PODCAST

Play Episode Listen Later Sep 26, 2025 32:36


Do you feel restless when things are finally calm? Do you catch yourself bracing for the next crisis… almost like peace feels wrong? You might be caught in the hidden addiction almost nobody talks about: chaos. In this episode, Danny breaks down why families so often get hooked on the drama surrounding their addicted loved one — and how to break free from it. You'll learn: What “chaos addiction” really is and why your nervous system craves it Signs you might be more entangled in the chaos than you realize The science behind cortisol and trauma bonding (in plain English) Practical steps to retrain your body and mind to find safety in peace Why real love doesn't live in survival mode — it creates space for healing

Daily Shower Thoughts
The cerebellum is the ballsack of the brain | + 24 more...

Daily Shower Thoughts

Play Episode Listen Later Sep 26, 2025 5:55


The Daily Shower Thoughts podcast is produced by Klassic Studios. [Promo] Check out the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ [Promo] Like the soothing background music and Amalia's smooth calming voice? Then check out "Terra Vitae: A Daily Guided Meditation Podcast" here at our show page [Promo] The Daily Facts Podcast. Get smarter in less than 10 minutes a day. Pod links here Daily Facts website. [Promo] The Daily Life Pro Tips Podcast. Improve your life in less than 10 minutes a day. Pod links here Daily Life Pro Tips website. [Promo] Check out the Get Happy Headlines podcast by my friends, Stella and Mickey. It's a podcast dedicated to bringing you family friendly uplifting stories from around the world. Give it a listen, I know you will like it. Pod links here Get Happy Headlines website. Shower thoughts are sourced from reddit.com/r/showerthoughts Shower Thought credits: CoolAlien47, WindowAfraid5927, HermitBadger, Schnaksel, drrkorby, YukiSatoInReddit, ChuckBass11, improt, gifteds_confidence0, InfinityScientist, agu_te, Dor_42, LivinMyAuthenticLife, Cocogonpoepoego, KYSFGS, Girls_Of_San_Diego, tazack, wfezzari, _Insastully_, , thelobstermn, LordByronMorland, Addicted_ii-music, goldenduck16, BeefScooter94, LordSoftCream Podcast links: Spotify: https://open.spotify.com/show/3ZNciemLzVXc60uwnTRx2e Apple Podcasts: https://podcasts.apple.com/us/podcast/daily-shower-thoughts/id1634359309 Stitcher: https://www.stitcher.com/podcast/daily-dad-jokes/daily-shower-thoughts iHeart: https://iheart.com/podcast/99340139/ Amazon Music: https://music.amazon.com/podcasts/a5a434e9-da18-46a7-a434-0437ec49e1d2/daily-shower-thoughts Website: https://cms.megaphone.fm/channel/dailyshowerthoughts Social media links Facebook: https://www.facebook.com/DailyShowerThoughtsPodcast/ Twitter: https://twitter.com/DailyShowerPod Instagram: https://www.instagram.com/DailyShowerThoughtsPodcast/ TikTok: https://www.tiktok.com/@dailyshowerthoughtspod Learn more about your ad choices. Visit megaphone.fm/adchoices

Addicted to the Mouse: Planning Disney World, Disneyland, and All Things Disney

On today's Disney Podcast, we are covering the main things you need to consider prior to arriving at Walt Disney World. From air tags in your luggage to online check-in, these are the top things to know when planning your next vacation to the Most Magical Place on Earth. Enjoy! This episode is sponsored by Fantastical […] The post The Ultimate Disney World Vacation Checklist appeared first on Addicted to the Mouse.

Find Joy with Joyan
Are You Addicted to Screens? Spot the Red Flags & Pause Today with Colin Corby

Find Joy with Joyan

Play Episode Listen Later Sep 24, 2025 43:50


Are you constantly glued to your phone, scrolling through social media, or feeling drained from endless screen time?In this episode, digital detox expert Colin Corby breaks down the red flags of screen addiction and shares practical tips to pause, unplug, and reclaim your focus.Whether you're feeling overwhelmed, distracted, or just curious about how to create a healthier relationship with technology, this episode is packed with actionable insights to help you hit pause and regain control.We dive into:The Real You vs. Your Online SelfSpot the signs of digital overloadHow screen time impacts mind, body & creativityEasy strategies to unplug and resetEpisode Resources:⁠⁠⁠⁠Colin ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Colin Youtube

Nittany Blues
Ep. 196: Penn State vs Oregon Preview (With Addicted to Quack)

Nittany Blues

Play Episode Listen Later Sep 24, 2025 94:03


Penn State's biggest test of the young season is here: a White Out showdown with Oregon. We're joined by Hythloday from Addicted to Quack to break down the Ducks and share key insights on what to watch for. Then we give our predictions and tackle the big question: is this a must-win for James Franklin and the Nittany Lions?Special thank you to Hythloday for joining us for this episode. Check out his work here: addictedtoquack.comLinks:Website: nittanyblues.comMerch: shop.nittanyblues.comCollege Huddle: thecollegehuddle.comSocials:Facebook: facebook.com/nittanybluesX: x.com/nittanybluespodInstagram: instagram.com/nittanybluespodcast/

The Hard Way w/ Joe De Sena
Addicted to the Suck: Navy SEAL Rules for Mental Toughness

The Hard Way w/ Joe De Sena

Play Episode Listen Later Sep 23, 2025 22:18


What happens when a Navy SEAL, a Spartan founder, and a Murph workout collide? You get hard truths about grit, discipline, and why your circle determines your ceiling. Jacob Werksman, Navy SEAL, author, and leadership coach at Harvard, breaks down the “meal to meal” mindset from SEAL Hell Week, the power of positive peer pressure, and how to turn suffering into fuel. “From finding people who force you to level up to sharpening self-awareness and presence, this talk rips success down to the basics that actually matter. If you're serious about growth, press play and get uncomfortable.   Timestamps: 00:00 Meet Navy SEAL Jacob Werksman 00:20 Early Murph start & peer pressure 01:38 SEAL culture & leveling up 03:08 Positive tension in life & work 04:14 Community sets your limits 04:46 Lessons from Joe's family life 05:22 Energy givers vs. takers 06:33 Harvard & Victory Strategies 08:29 what separates great leaders 09:46 Books: Leadership of Life Sport & Mastering Your Gap 12:50 Can anyone be a SEAL? 15:43 Therapy in endurance challenges 16:39 Addicted to the “suck” 17:10 Three tips for a great life 20:50 Getting teams to do hard things   Connect to Jacob: Website: https://www.victory-strategies.com/aboutjacob Instagram:  https://www.instagram.com/jacob_werksman/ LinkedIn: https://www.linkedin.com/in/jwerksman/ YouTube: https://www.youtube.com/watch?v=zXGyuRzeve0&ab_channel=VictoryStrategies

A Stronger Faith
25 Years Addicted—Until Jesus Met Him Face to Face - Jaymen Chase

A Stronger Faith

Play Episode Listen Later Sep 22, 2025 112:28


Jaymen Chase spent 25 years trapped in drug addiction—cocaine, crack, meth, pills, fentanyl. Multiple overdoses nearly killed him. But one day, after hitting what he thought was cocaine, Jaymen collapsed in an alley from a lethal dose of fentanyl.Instead of death, Jaymen found himself face to face with Jesus, who asked him a single question that changed everything: “Are you done yet?”That encounter ended decades of addiction instantly. Jaymen walked away completely sober, free, and transformed. He went from chasing highs to pursuing God's call—eventually becoming an evangelist and sharing his story of deliverance, restoration, and hope.In this conversation, Jaymen reveals:⇨ The trauma and abuse that fueled his addiction⇨ His terrifying overdose and encounter with Jesus⇨ Why he believes prayer saved his life⇨ How he was instantly set free from 25 years of drugs⇨ The radical transformation that followed-----------------------------Find Jaymen here:⇨ Website : https://lionheadministry.com/⇨ Instagram - https://www.instagram.com/jaymenchase/-------------------------------✟ Become a supporter of A Stronger Faith here ⇨ https://www.astrongerfaith.org/give-------------------------------✟ Recommend a guest for us here ⇨ https://www.astrongerfaith.org/contact-------------------------------✟ LISTEN/WATCH/SUBSCRIBE TO THE PODCAST ⇨ YouTube: https://bit.ly/asfmyoutube ---------------------------------✟ CONNECT WITH US! ⇨ Website: https://www.astrongerfaith.org/⇨ Instagram: https://www.instagram.com/astrongerfaith/ ⇨ TikTok: https://www.tiktok.com/@astrongerfaith ⇨ Facebook: https://www.facebook.com/astrongerfaith------------------------------------✟ If you need prayer or deliverance, or if you would like to join us as a prayer partner, please visit our prayer resources page at https://www.astrongerfaith.org/prayer.✟ If you are looking for a good faith-building book, visit our recommended books page at https://www.astrongerfaith.org/books.

Addicted To Fitness Podcast
Fitness Refocusing Fall Series: Steps You Can Take to Detox your Diet

Addicted To Fitness Podcast

Play Episode Listen Later Sep 22, 2025 31:03


This week's Addicted to Fitness is the third in a series of episodes that provide tools & tips to help you stay on track with your health and fitness goals as the year comes to an end. Nick and Shannon discuss how tracking your food, minimizing the amount of sweetened beverages & alcohol, and planning & preparing your meals will help you clean up your diet so you can enjoy holiday favorites. Follow the podcast profile on Instagram @TheATFPodcast. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts. Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) to participate in free live workouts. Follow the podcast profile on Instagram @TheATFPodcast and send Nick a DM if you're interested in receiving a customized workout plan or visit shannonjb.comto learn more about Shannon's wellness coaching program

What Are We Doing?
Addicted To TikTok

What Are We Doing?

Play Episode Listen Later Sep 22, 2025 66:42


Episode 56! Don't forget to go and subscribe to our YouTube. Thanks for the support!

SuperPod Saga
Hell Is Ys | Hollow Knight: Silksong, Coral Island, Ys IX: Monstrum Nox, Cronos: The New Dawn

SuperPod Saga

Play Episode Listen Later Sep 22, 2025 98:19


There's too many things to talk about and not enough time to talk about them! We've got BeyBlades, we've got Bloober Team, we've got JoJo's Bizarre Adventure, and we've got rabies (possibly).

Addicted to the Mouse: Planning Disney World, Disneyland, and All Things Disney
Disney World, Disney Cruise Line, and Universal Updates & News

Addicted to the Mouse: Planning Disney World, Disneyland, and All Things Disney

Play Episode Listen Later Sep 21, 2025 44:49


On today's Disney Podcast, we are covering construction updates and news from Disney World, Disney Cruise Line, and Universal Orlando Resort here in Central Florida. From Skyliner refurbishments to a HUGE new Disney Cruise promotion, we're talking all current events from our favorite places to travel. Enjoy! This episode is sponsored by Fantastical Vacations.  For free […] The post Disney World, Disney Cruise Line, and Universal Updates & News appeared first on Addicted to the Mouse.

KERA's Think
Why we're addicted to revenge

KERA's Think

Play Episode Listen Later Sep 19, 2025 46:09


An overarching desire to seek revenge can be just as potent as a drug addiction. James Kimmel Jr. is a lecturer in psychiatry at the Yale School of Medicine, a lawyer and the founder and co-director of the Yale Collaborative for Motive Control Studies. He joins host Krys Boyd to discuss parts of the brain that light up when a revenge scenario is talked about, why Americans equate justice with revenge, and what happens when we focus on forgiveness instead. His book is “The Science of Revenge: Understanding the World's Deadliest Addiction – and How to Overcome It.”  Learn about your ad choices: dovetail.prx.org/ad-choices

Heal Thy Self with Dr. G
Attention Expert: Notifications Steal Your Life | ft. Dr. Zelana Montminy HTS w/ DrG #417

Heal Thy Self with Dr. G

Play Episode Listen Later Sep 18, 2025 68:52


Sponsored By: → Birch | For an exclusive offer go to birchliving.com/healthyself and get 25% OFF sitewide. → BiOptimizers | For an exclusive offer go to bioptimizers.com/drg and use code DRG to get 15% OFF. → Cornbread Hemp | For an exclusive offer go to cornbreadhemp.com/drg and use promo code DRG for 30% OFF your first order! → KION | For an exclusive offer go to GETKION.COM/DRG and get a 20% discount. Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ Episode Description: Is your phone the first face you see each morning? Do notifications interrupt meals, meetings—even your thoughts? Tired with no hard work to blame? Your attention didn't disappear—it was taken. Dr. Zelana Montminy holds a doctorate in clinical psychology, trained in nutrition at Cornell, wrote 21 Days to Resilience, and advises Fortune 500 companies. She exposes how modern life trains your brain for distraction, and shows you how to take your focus back without more apps, hacks, or guilt. Here's what you'll discover inside this episode: The truth about “phone addiction”: Why you're not addicted to the device—you're addicted to escaping discomfort, and how to break that loop. The 23-minute switch cost: What task-switching really does to your brain and nervous system—and simple monotasking resets that restore clarity. From fight/flight to calm: How pings, tabs, and notifications keep you dysregulated—and practical ways to downshift your physiology fast. Boredom as a superpower: Why doing nothing can be more powerful than meditation for rebuilding attention—and how to practice it daily. Morning priming, fixed: The single habit that hijacks your focus before your feet hit the floor—and a three-minute alternative that protects your day. Rewriting your reward loops: Dopamine, novelty, and cravings—how to design “friction” and set a realistic dopamine budget that sticks. Environment by default: Notification triage, home-screen layout, and workspace cues that make focus automatic (and distraction annoying). Attention training that works: Short, science-backed micro-exercises to lengthen your focus span and reduce the urge to check. Boundaries that hold: Simple scripts to protect dinner, date night, and deep work—without becoming “that person” glued to their phone. Real-world playbooks: The habits Dr. Montminy teaches in companies and schools to restore mental bandwidth—adapted for your life. This isn't more willpower. It's behavioral science meeting practical, humane habits. Walk away with a clear plan to reclaim your focus, calm your nervous system, and feel genuinely rested again. Don't miss this conversation. Join the rebellion against digital distraction and start getting your attention back today. 0:00 - Introduction 2:17 - Rapid Fire Questions 4:29 - The Hidden Truth: We're Addicted to Escaping Being Human 12:10 - Digital Addiction is Actually Escapism Addiction 15:06 - The 23-Minute Rule: Why Task Switching is Exhausting Your Brain 23:49 - The Lost Art of Boredom: Why It's More Powerful Than Meditation 29:26 - Morning Phone Habit 35:36 - Parenting in the Digital Age 49:22 - Practical Strategies: Reclaiming Your Attention Without Apps or Hacks 54:02 - The Power of Micro-Boredom 1:00:00 - Modeling Focus for Kids: What You Do Matters More Than What You Say 1:05:02 - Hope for Phone Addicts

P.S.A Podcast
Help, I'm Addicted to My Phone Feat. Dr. Patrick Porter

P.S.A Podcast

Play Episode Listen Later Sep 18, 2025 71:43 Transcription Available


We live in a world where prayer, silence, and stillness feel unbearable — not because we're lazy, but because we're addicted. In this eye-opening episode of PSA: The Mental Health Podcast, Izzy is joined by Dr. Patrick Porter, founder of BrainTap and a global authority in neuroscience and cognitive health, to unpack how phone addiction has become the hidden pandemic for men.They explore why most of us reach for our phones during moments of boredom, stress, or even spiritual practices — and how dopamine dependency, overstimulation, and silence anxiety are quietly robbing us of peace, clarity, and purpose. Dr. Porter breaks down the neuroscience behind addiction to short-form content, explaining how the brain's reward system has been hijacked by platforms designed to keep us scrolling. Meanwhile, Izzy shares raw personal reflections on his struggle with constant stimulation and the fear of sitting with his thoughts. Together, they challenge men to choose discipline over dopamine and question who they're becoming in a world that values reaction over reflection.From brainwave training to breathwork to the power of presence, this episode offers tools and truths for the man who feels like his mind is always racing — and just wants peace. Dr. Porter also shares insight from his latest book You're to Die For Life, offering men a roadmap to regain control of their mental and spiritual health before burnout becomes their baseline.If you've ever felt like your phone has more control over your day than your own thoughts — this one's for you.Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.TrustBuilder Package

Addicted to the Mouse: Planning Disney World, Disneyland, and All Things Disney

We asked all of you to share your favorite Disney pictures and what special memories they hold for you and your families and wow…did you come through. On today's Disney Podcast, we are continuing walking down memory lane with our last episode of “A Disney Picture is Worth 1000 Words.” We are describing each of […] The post The Best Disney Memories From All of You appeared first on Addicted to the Mouse.

The Parenting Junkie Show
#52 Your Kids Aren't Addicted to Screens. You Are.

The Parenting Junkie Show

Play Episode Listen Later Sep 16, 2025 29:12


You worry your kids are addicted to screens. But deep down… you know you might be, too. The endless scrolling, the quick escapes, the way it steals presence from your family—it's not just their problem. That's why I created Reclaim Play → https://reclaimplay.com/course — to help parents raise kids who can play independently, without needing a screen to stay entertained. Because when play is thriving at home, screen time doesn't have to run the show. In this episode, we're facing the truth about screen struggles and talking about what it takes to break free: ✅ How parental screen habits shape kids more than any rule ever could  ✅ The hidden ways we use screens as parents ✅ Why screen struggles are less about tech—and more about leadership ✅ Practical steps to reset your family's digital culture This is the first episode in a new series on screens and family life—helping you raise kids who thrive beyond the screen. ✨ Want more tools to simplify family life? Explore: Reclaim Play – independent play without screens https://reclaimplay.com Married-U – strengthen your marriage https://married-u.com Desire Lab – reignite attraction & connection in your marriage https://hifam.com/desire

Addicted to the Mouse: Planning Disney World, Disneyland, and All Things Disney

On today's Disney Podcast, we are continuing walking down memory lane with Part 2 of “A Disney Picture is Worth 1000 Words.” We go back over a decade and describe certain pictures on our Disney vacations that hold special memories for us. Whether it's a Disney first or an offering that we experienced in the […] The post A Disney Picture is Worth 1,000 Words Part 2 appeared first on Addicted to the Mouse.