Podcasts about Wishing

In this solo episode, I delve into the art of goal setting, emphasizing the importance of clarity, confidence, and self-trust. I discuss how identifying core values and understanding intrinsic versus extrinsic motivation can lead to a more fulfilling life. I also explore the concept of a Massive Transformative Purpose (MTP) and the significance of discipline, hope, and creating effective systems to achieve one's goals.  - 00:00 The Importance of Clarity in Goal Setting 02:46 Building Confidence and Self-Trust 05:50 Identifying Core Values and Identity 08:37 Understanding Motivation: Intrinsic vs. Extrinsic 11:24 Finding Your Massive Transformative Purpose 14:36 The Role of Discipline and Persistence 17:13 The Power of Hope in Achieving Goals 20:28 Creating Systems for Success 23:19 Reflection and Continuous Improvement 26:12 Embracing the Process of Evolution 29:11 The Interconnection of Goals, Hope, and Prosperity 31:55 Wishing vs. Deciding 34:44 Final Thoughts  -

A chief officer is infuriated by the behavior of his egomaniacal CEO. With his coach, he explores how to be a healthy leader while reporting to a boss he doesn't respect.Core concepts in this episode:Egomaniacs rattle our sense of self.They will not change.Worrying does not help.Be accountable for how you show up. Manage yourself.Don't take anything personally. They're just a piece on a chess board.Ask yourself: “Am I seeing this person clearly?” Don't allow emotions to drive your actions.Ask yourself: “How do I want to show up?” You have choice about what you prioritize and how you react in the workplace.Resources mentioned in this episode:Crucial Conversations provides scripts and thoughts that will help you manage yourself when dealing with difficult people. Tom and host Dave Stachowiak discussed “How to Handle a Boss Who's a Jerk” on this episode of Coaching for Leaders. Great tools if you have a challenging boss.Before sharing your reactions in the workplace, consider the politics around you. These two episodes will get you “Leading with Political Savvy” Parts 1 and 2.  Each month, there are additional tools in our monthly email. If you'd like to explore Private Coaching, reach out to Tom. tom@essentialcomm.com.This episode is tagged in three categories in our podcast library:Managing YourselfLeadershipPerception – How You Perceive OthersRELATED EPISODES239- 5 Strategies for Dealing with Narcissists189 - “Don't Take Anything Personally”245- Giving Upward Feedback114- Gravitas133- The Narcissist ExecutiveThank you, thank you, thank you for your reviews!Wishing you a year of growth and development! From The Look & Sound of Leadership team, thank you so much for listening. 

HT2495 - Wishing For More A large part of the production of fine art photographs involves a frustration that we wish our images were better. We'd like them to be more. The implied question is what more could you add to your photographs that would make you happy? More sharpness? More audience? More exotic locations? More print sales? If you could wave a magic wand, what precisely would you bring into your photographic life that would bring you satisfaction? Show your appreciation for our free weekly Podcast and our free daily Here's a Thought… with a donation Thanks!

In today's episode, I wanted to talk about a few techniques I have been experimenting with to make custom action figures.  I have, up until now, been using epoxy clay, which you can mold and sculpt until it hardens after about an hour, then sand or file it down until it is the way you want it.  It works great, but it creates a hybrid dried clay - plastic figure that while durable to an extent, is still somewhat brittle.  I have been looking for a way to create an all-plastic figure for the sake of durability (without injection molding). The last few weeks, I have been playing around with a kind of thermoplastic called Instamorph that softens into a moldable putty when heated to 150 degrees F.  While it does cure very fast, it can be heated back up again with a heat gun or a soldering iron and sculpted, just like epoxy clay.  As far as I can tell, it's safe to do this and does not release noxious gasses in the process.  It anneals directly to the plastic of the figure and, when cool, forms a solid piece, a bit like lamination.  It can also be dyed in the soft phase to potentially replace or minimize the need for painting. Speaking of which, I also experimented with applying paint while the plastic is hot, something called plastic annealing, which I think will be especially helpful with joints and other areas of frequent paint rub.There's more on this, plus some visuals, on this video I made.I also talk about some goals for 2026, some of which I talked about last week.  The major areas I want to focus on are:-Music - continuing to learn how to use DAWs to make music electronically-Writing - working on The Thirteenth Hour sequel on a consistent basis-Toymaking - continuing to use techniques like this to find new ways of making different kinds of figures more easily and with a wider range of base figures with less prep work needed-Podcasting - adding creators' corner chats and livestreaming of things adjacent to the podcast, like editing writing or making models Wishing you the best in the new year!∞∞∞∞∞∞∞Once Upon a Dream, the second Thirteenth Hour soundtrack, is now out in digital form and on CD!   It is out on most major streaming services such as Bandcamp, Spotify, and YouTube Music.  (If you have no preference, I recommend Bandcamp since there is a bonus track there and you will eventually be able to find tapes and special editions of the album there as well.)  The CDs are out now!-Check out the pixelart music videos that are out so far from the album:-->Logan's Sunrise Workout: www.youtube.com/watch?v=K7SM1RgsLiM-->Forward: www.youtube.com/watch?v=Z9VgILr1TDc-->Nightsky Stargazing: www.youtube.com/watch?v=2S0p3jKRTBo-->Aurora's Rainy Day Mix: https://youtu.be/zwqPmypBysk∞∞∞∞∞∞∞∞ Signup for the mailing list for a free special edition podcast, a demo copy of The Thirteenth Hour, and access to retro 80s soundtrack!Like what you see or hear? Consider supporting the show over at Thirteenth Hour Arts on Patreon or adding to my virtual tip jar over at Ko-fi. Join the Thirteenth Hour Arts Group over on Facebook, a growing community of creative people.Have this podcast conveniently delivered to you each week on Spotify,  iTunes, Stitcher, Player FM, Tunein, and Googleplay Music.Follow The Thirteenth Hour's Instagram pages: @the13thhr for your random postings on ninjas, martial arts, archery, flips, breakdancing, fantasy art and and @the13thhr.ost for more 80s music, movies, and songs from The Thirteenth Hour books and soundtrack.Listen to Long Ago Not So Far Away, the Thirteenth Hour soundtrack online at: https://joshuablum.bandcamp.com/ or Spotify.  Join the mailing list for a digital free copy.  You can also get it on CD or tape.Website: https://13thhr.wordpress.comBook trailer: http://bit.ly/1VhJhXYInterested in reading and reviewing The Thirteenth Hour for a free book?  Just email me at writejoshuablum@gmail.com for more details!

Take a peek outside your window and, wow, it's like the universe decided to throw us into the wildest sci-fi mashup ever. We've got whispers of global conflict, aliens making headlines (seriously!), AI popping up everywhere you look, drones and robots straight outta Terminator, political drama that feels more like a thriller than reality, quantum tech threatening to flip everything upside down—and let's not forget those rumblings of civil unrest in places we never thought we'd see it.If your head's spinning just reading that list, you're not alone. But hey—maybe all this chaos is just the cosmic nudge we need to wake up and start weaving some real magic together.It feels like we're headed towards the climax of a movie that 8 billion of us came to Earth to witness and participate in…So what's actually going on, and how can you prepare yourself for what's coming?Simply put, we're entering the final climactic years of the Fourth Turning, and things are about to get serious…In other words…Buckle-up Dorthy Because This Is Going To Be One Heck Of A Ride…The Speed of Change and the Stagnation WithinWe live in a world where knowledge and technology evolve at breakneck speed—a phenomenon some call the “fourth turning,” a time of societal upheaval unlike anything since the Industrial Revolution. With so much shifting around us, it's no wonder many of us feel overwhelmed. Yet, paradoxically, while we adapt to external change, we often cling to outdated stories about ourselves: who we are, what we're capable of, and what we deserve. These internal narratives—rooted in fear, scarcity, or learned helplessness—can trap us in cycles of stagnation, even as the world races forward.But here's the truth: this moment of collective uncertainty is also an invitation. A chance to question the stories we've told ourselves and rewrite them. The Illusion of “Who We Are”Think about the beliefs you've carried for years. Maybe it's the voice that says, “I'm not good enough,” or “Money/love/success is always out of reach.” These aren't truths—they're narratives we've absorbed, often unconsciously, from family, culture, or past experiences.As I realized while chatting with my mom recently, many of us choose these limiting beliefs without even realizing it. I showed her a minimalist purse, symbolizing the freedom I've found in simplifying my life. “I don't just have simplicity,” I told her. “I choose it daily.” That conversation struck me: we're not trapped by circumstance—we're trapped by unconscious choices.From Collective Collapse to Personal AwakeningHistorically, periods of societal breakdown (what some call “civilization collapses”) have led to rebirth. We're in one now—a “nine-year cycle” culminating in what many see as a symbolic “Year of New Beginnings.” If the collective story of our world is shifting, why not our personal stories?If we've been taught that life is “hard,” “scarcity-driven,” or “unfair,” we've internalized a false reality. But just because we absorbed these ideas as children doesn't mean they're true. The first step to change is recognizing that you did choose these beliefs—unconsciously—and now, you can choose anew.Escaping the Poverty Mindset: Beyond “Learned Helplessness”Psychologist Martin Seligman coined the term learned helplessness to describe when people feel they have no control over their lives. This mindset isn't just about money—it's a mental trap that says, “Why try? Nothing changes.”But here's the good news: this is a choice you can undo. You didn't have to believe life is “difficult” or “not enough.” You learned it. And now, you can unlearn it.Take minimalism, for example. My mom and I both choose simplicity not because we lack, but because it frees us to focus on what truly matters. Financial abundance isn't the goal—it's a tool to create impact. The key is shifting from scarcity to choice.The Power of Conscious ChoiceThe most transformative decisions aren't grand gestures—they're daily acts of reclamation. Every morning, you choose:* Will I believe my worth is tied to my bank account?* Or will I trust my potential is infinite, regardless of circumstances?As we step into this new year (or a symbolic “Year of the Horse,” a time of renewal), I invite you to envision a reality aligned with your deepest potential. Picture yourself unburdened by fear, creating the life you've imagined but never dared to claim.Tools for Transformation: The Light Between OracleIf anxiety or self-doubt holds you back, consider exploring tools like the Light Between Oracle. Designed to guide reflective dialogue, it helps you:* Uncover hidden beliefs that limit you.* Replace fear with curiosity.* Discover unexpected paths forward.This isn't about magic—it's about reconnecting with your innate creativity and choice. By engaging in intentional conversation (with yourself or through guided prompts), you begin to see life not as a series of constraints, but as a canvas of possibility.Conclusion: Your New Year's InvitationThis is your moment. The world is changing, and so can you. You don't need to “fix” anything—just choose differently. Start small:* Question one belief that feels heavy (e.g., “I'm not enough”).* Write a new story (e.g., “I am worthy of abundance and joy”).* Take one action aligned with that truth.As we close this year and step into the next, I wish you the courage to rewrite your narrative. May you walk with a clear mind, an untethered soul, and the unwavering knowing: you are not a victim of your past—you are the author of your future.Wishing you a year of conscious choices, boundless curiosity, and the life you've always imagined.With warmth and belief in your potentialLove, Kassandra This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thelightbetween.substack.com/subscribe

Wishing you all a truly Merry Christmas filled with joy, warmth,and cherished moments. May this festive season bring laughter to your home and happiness to your hearts.  As we gather with loved ones around the tree

This episode is a repost of episode 75 of What We Do in the Winter, an oral history podcast about the people of Mull, Iona, Ulva, Gometra and Little Colonsay. It features a conversation with Banjo and Ro Beale to coincide with the release of Banjo and Ro's Grand Island Hotel on BBC iplayer. Originally released for Christmas 2023 it features some seasonal greetings and a wee bit of context about the podcast. Wishing the boys all the very best with their adventure on Ulva, it's a properly dramatic watch, I've only seen one episode and have no idea how it's all going to pan out. Compulsive viewing! Ro is one of the masterminds behind the distillery at Isle of Mull Cheese, and Banjo is a celebrated interior designer, whose work you may have seen in Interior Design Masters, his own series Designing the Hebrides and whose book Wild Isle Style is available from all good bookshops. We cover so many topics in this episode as Banjo and Ro talk about their lives and adventures. To donate to Banjo and Ro's work in Nepal, please drop a line to: ahoy@banjobeale.co.uk Photo of Banjo & Ro by Lisa McKenna For more information please see the episode links on whatwedointhewinter.com Thanks for listening!

Hi there, Phil and Maude here. Wishing you a happy New Year and peace within your relationships in 2026. MAUDE: The other day, I was talking to one of my longest known and dearest friends, and she said to me … Why is an Inner Sense of Safety Vital to Peaceful Relationships? Read More »

The guys are back for the first live show of the year! Wishing everyone who listens, watches and engages with our content a healthy, joyous and prosperous new year! This episode Marc and Junior cover recent news and breakdown Stranger Things Season 5. Come thru and chill! #strangerthings #strangerthings5 #netflix #newyear #fyp

This week on Da play call we discussed:  We discussed week 18 games, the important implications behind some of those, also our most surprising teams and disappointing teams of this year.  Wishing everyone a Happy New Year.  Do not forget to share, like, subscribe and comment.  #daplaycall #football #podcast 

Click here to Shop Affirmation Decks, Oracle Decks, and more! Use Promo code: RCPODCAST20 for 20% off your first order!   Today's Power Affirmation: As I follow my wishing heart, I encourage others to start.   Today's Oracle of Motivation: When you garden your passion flowers, you add fresh growth to the collective tree of life. By honoring your excitement and watering your dream seeds, you permit others to open their wacky wings and take flight, too. Listen to the song of your wishing heart and share what lights you up. You may not know if your sharing is helping, but trust that it is - even if nobody seems receptive, caring, or supportive. Release all expectations of feedback and trust the flow. Those in need will see you doing your sweet-ass thing and start watering their dream seeds, too. Soon enough, you'll all be twerking at the top of your freedom towers. The world needs your guidance much more than you know.   Designed to Motivate Your Creative Maniac Mind The 60-Second Power Affirmations Podcast is designed to help you focus, affirm your visions, and harness the power within your creative maniac mind! Join us every Monday and Thursday for a new 60-second power affirmation followed by a blast of oracle motivation from the Universe (+ a quick breathing meditation). It's time to take off your procrastination diaper and share your musings with the world!   For more musings, visit RageCreate.com     Leave a Review & Share! Apple Podcast reviews are one of THE most important factors for podcasts. If you enjoy the show, please take a second to leave the show a review on Apple Podcasts! Click this link: Leave a review on Apple Podcasts Hit “Listen on Apple Podcasts” on the left-hand side under the picture. Scroll down under “Ratings & Reviews” & click “Write A Review” Leave an honest review. You're awesome!  

Air date April 22 1974Send us a text Support the show

The Steelers have left a lot to be desired in using their best tools to win throughout the season. Use them this time! Learn more about your ad choices. Visit megaphone.fm/adchoices

Wishing you and your family a Merry Christmas and a Happy New Year! Please enjoy some of our 'best of' content featuring special guest Dr. Mark Hitchcock. Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

It's time to reveal the Top 5 episodes of Talking Taiwan in 2025. What's notable about these 5 episodes is that they are among the most popular Talking Taiwan episodes of all time.   Related Links: https://talkingtaiwan.com/talking-taiwan-top-5-of-2025-award-winner-end-of-year-review-ep-338/   But before revealing the Top 5 episodes of 2025, let's take look back on 2025, which was a busy year for Talking Taiwan! We hosted the inaugural Talking Taiwan Fundraising Gala at the elegant Eichholtz showroom in New York City in April. It was truly a magical memorable night. In April we were also invited to speak at the North American Taiwanese American Women Association's (NATWA) Annual Conference.   For sometime we've been watching what was happening with the Great Recall in Taiwan which ultimately led to 24 legislators being put up for a recall vote on July 26th and another seven on August 23. The world had not seen anything like this happen on a national level in a democracy! And after Felicia interviewed a group of highly dedicated recall campaigners, she learned firsthand about the grassroots mobilization efforts that resulted in over one million signatures being collected in support of the recall vote, and she felt this was a historic moment that Talking Taiwan should be in Taiwan to cover.   Thanks to an anonymous donor who offered to pay for our flights back to Taiwan and others who made generous donations we were able to travel back to Taiwan for a week to cover the first recall in vote on July 26th. We left shortly after returning from the Taiwanese American Conference- West Coast (TAC-WC) which was held in the San Francisco Bay Area. It was the first time we were invited to speak at TAC-WC about our work. While we were at the conference, we also set up an on-location podcasting studio where we interviewed several of the conference's speakers. We look forward to releasing those episodes very soon in the New Year.   It's been an extremely eventful year for Talking Taiwan with many ups and downs. Spending only a week in Taiwan to cover the Recall Vote in July, and trying to conduct interviews, and edit and produce them in that time period proved to be a bit unrealistic and we'll need to pace ourselves better in the future.   It was also crushing to witness the results of the Recall Vote on July 26th with none of the 24 legislators successfully recalled from office. While still recovering from that ordeal in July, we traveled to T.O. Webfest awards in September where Talking Taiwan was nominated in the Best Ensemble Cast category. While we didn't win, it was our second nomination after being shortlisted at the International Women's Podcast Awards in 2024 and winning a Golden Crane Award in 2021.   As we go into the 13th year of Talking Taiwan, I'd like take a moment to especially thank everyone who has supported Talking Taiwan over the years and made a contribution to help fund our trip to return to Taiwan to cover the Great Recall in July.   We also want to thank each and every one of all of our amazing guests for being a part of the Talking Taiwan podcast.   Special thanks to our listeners. We remain committed more than ever to producing content that matters to people who care about Taiwan.   For links to the top 5 episodes of 2025 visit our website TalkingTaiwan.com. Wishing everyone a Happy Healthy New Year 2026! I'm your host Felicia Lin.   Related Links: https://talkingtaiwan.com/talking-taiwan-top-5-of-2025-award-winner-end-of-year-review-ep-338/

Wishing you and your family a Merry Christmas and a Happy New Year! Please enjoy some of our 'best of' content featuring special guest Dr. Mark Hitchcock. Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Happy New Year Morons! We just wanted to pop in and thank you for all of your support throughout 2025, share our plans for the new year, and give you a *little* taste of what's ahead as a gift. Wishing you all the best in 2026 and beyond! Make this the best year yet - otherwise, what are ya nuts?! Love ya! Leave us a voicemail here!Follow us on Instagram and TikTok! Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

HAPPY NEW YEAR FROM WHITEHALL TOWERS! Wishing you a prosperous, healthy and fulfilling 2026 and thank you for being a DL! For the first episode of the year, Mr & Mrs Whitehall have some advice for a DL who is about to enter the Grandparent era of their life! You can email your questions, thoughts or problems to TheWitteringWhitehalls@gmail.comOr, perhaps you'd like to send a WhatsApp message or Voice note? Why not?! Send them in to +447712147236This episode contains explicit language and adult themes that may not be suitable for all listeners.

Wishing you and your family a Merry Christmas and a Happy New Year! Please enjoy some of our 'best of' content featuring special guest Rob West. Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/ Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Thank you for your amazing support! Wishing you all a healthy, happy and prosperous New year! #arsenal #afc #premierleague Learn more about your ad choices. Visit podcastchoices.com/adchoices

Wishing you and your Victory Couch a very blessed year ahead! Happy 2026! We'll catch you next Thursday for a fresh, new episdoe of The Victory Couch.

Send us a textWe close out the year with a father-son hunt that turns a windy near-miss into a perfect recovery—and a moment that defines the season. From hard lessons and smart gear choices to team wins, big events, and what's next, this one's about what worked, what didn't, and why the brotherhood always comes first.• building a ground blind and bait site with a five-year-old in mind• swirling wind, blown deer, predator screams, and safety-first calls• a quick second sit, camera failure, steady shot, and short recovery• muzzleloader setup and bullet choice for dependable results• low-hit blood sign myths and making smarter recovery decisions• team highlights from deer, bear, and coyote seasons• saddle hunting, leafy camo, and realistic packing tips• wild game dinner plans, shows, and community events• Patreon videos, new segments, and fresh merch• locked-in 2026 goals for winter bow, turkey, and goose seasons

We hope you enjoy your time with Biddy and her friends. Have a good night sleep :-)

Happy New Year, you filthy animals! Wishing you the best this 2026! Enjoy this fun bonus episode to wrap up 2025 in a box so we can throw it away in the dumpster where it belongs! Good riddance! It's the first day of the year and 2026 is full of endless possibilities! So your worst!

Wishing everyone a happy New Year, Josh and Andrew purify 2026 with fellow contributor/podcast editor/synopsis writer/ZekeFilm writer Ethan Tarantella's pick, Luca Guadagnino's remake of Suspiria! Prepare to have your head explode with an extended discussion ranging from the remake's unrelenting arthouse madness, sociopolitical talk about 70s Berlin, Rainer Werner Fassbinder, witchcraft and dance, fascism, queer theory, acclaimed actor Lutz Ebersdorf, the way Dakota Johnson says “Ohio”, and much, much more. Give your soul to a movie so powerful, overwhelming, and crammed with ideas no wonder it's one of this writer's favorite movies.Complimenting this episode includes Ethan giving an impromptu Guadagnino ranking (can you guess where After the Hunt is?) and the trio having One More Thing, recommending Kinji Fukasaku's Black Lizard, Hong Kong gangster film Exiled, along with recent shows The Chair Company, Women Wearing Shoulder Pads, and Haha, You Clowns.Next week, friends of the Take-Up join Josh to discuss the best of 2025! Until then, read on at thetake-up.com and follow us @thetakeupstl on Instagram, Twitter, Letterboxd, and Facebook. Special thanks to Social Media Manager Kayla McCulloch and Contributor Ethan Tarantella. Theme music by AMP.

Wishing you and your family a Merry Christmas and a Happy New Year! Please enjoy some of our 'best of' content featuring special guest Rob West. Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/ Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Hi friends wanted to give some updates about my recent health challenges and wanted to spread a message of hope, love and support. THANK YOU ALL for all your support and cannot wait to see what 2026 brings for our beautiful community. Wishing you all a healthy 2026!Sick of Ads? Want more Bish? Subscribe on Patreon, Apple Podcast, Spreaker Supporter Club and Youtube! Patreon: https://patreon.com/YourBishTherapist?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkSpreaker Supporters club:  https://www.spreaker.com/podcast/your-bish-therapist--6065109/supportYouTube: https://www.youtube.com/channel/UCu8bmVPTlWANg5v7rGRJjow?subconfirmation=1 To find links to all YBT content: https://linktr.ee/yourbishtherapistBrand Ambassador: www.Iamhumanthebrand.com for clothing with a purpose. Code BISH20 for 20% off purchasePodcast website page:  https://www.spreaker.com/show/your-bish-therapist Disclaimer: Posts are not intended to diagnose, treat or provide medical advice. Your Bish Therapist (YBT) is for entertainment and informational purposes only. The podcast, my opinions, and posts, are my own and are not associated with past or present employers, any organizations, Bravo TV, Grey Heart productions or any other television network. The information in YBT podcast and on its its social media is provided for general informational purposes only and is not intended to diagnose or treat. Please do not act or refrain from acting based on anything you read, see, or hear on YBT, podcast or associated social media. Communicating with YBT via email, and/or social media does not form a therapeutic alliance. Melissa, operator of YBT, is unable to provide any therapeutic advice, treatment or feedback.

The following are Dr. Pass' note to his podcast: This week we end 2025 with a Pediheart tradition - an episode on personal finance for medical professionals with noted authority on index investing and personal finance, Mr. Paul Merriman. Paul is a retired investment advisor who now has a popular podcast "Sound Investing" and website in which he offers advice on investing for 'do it yourself' investors. In this week's episode, the 5th of his visits to Pediheart, Mr. Merriman discusses 'factor investing' via index-like ETF's and funds. He also reviews who he believes might benefit from a financial advisor, what sort of advisor most should seek out and why he believes that many do not need one if they can 'stay the course'. Resources mentioned in today's podcast are below. Wishing all a happy and healthy new year in 2026. Paul's website:https://www.paulmerriman.com/#gsc.tab=0'Best In Class' ETF's:https://www.paulmerriman.com/Best-in-Class-ETF-Recommendations2025#gsc.tab=0Sound Investing 'Quilt Charts':https://irp.cdn-website.com/6b78c197/files/uploaded/(K)_Quilt_Charts_(1928-2024)_-_2024_Returns_(1).pdfDFA 'Turn Out The Noise':https://www.dimensional.com/filmAs a reminder, all of the information provided in this week's episode should be considered entertainment and all financial decisions should be vetted with professionals or knowledgeable and trusted friends/family. 

Wishing you and your family a Merry Christmas and a Happy New Year! Please enjoy some of our 'best of' content featuring special guest Dr. Sam Storms. Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/ Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

The Mayor of FPL and one of our favourite guests Tom Campbell is back to put James and the listeners to the test with a quiz on football and FPL in 2025. Wishing all our listeners and viewers a very Happy New Year! Follow Tom on Twitter/x: https://x.com/UtterlyTC Friday on Planet FPL: s9 ep31 GW19 Review with David and James Today on Patreon: Tot&Ham (BT) & The Midweek FPL Dilemma (IT) The full Planet FPL schedule for this week can be found via this post: https://www.patreon.com/posts/146903965 Want to become a member of our FPL community and support the Podcast?  Join us on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/planetfpl⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Where throughout December all Patrons will have access to the next tier level above! More details here... https://www.patreon.com/posts/144662890 Follow James on Twitter/x: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/PlanetFPLPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Suj on Twitter/x: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/sujanshah⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Clayton on Twitter/x: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/claytsAFC⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow David on Twitter/x: https://x.com/PlanetFPLHunter Follow Nico on Twitter/x: https://twitter.com/nico_semedo Subscribe to our YouTube channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@PlanetFPL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Like us on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/planetfpl⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/planetfpl⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ #PremierLeague #FPL #2025 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Wishing you a very Happy New Year! Check out our programs: Accelerator 2026: https://artofsellingtravel.com/2026 Facebook Ads for Travel Advisors: https://www.travelsalesauthority.com//facebook How to build an email list for Travel Advisors: https://artofsellingtravel.com/cold Looking to grow your travel business? Join the Travel Advisor Success Studio today: https://artofsellingtravel.com/tass Join our Facebook community: https://www.facebook.com/groups/travelagentobjections Are you following me on socials? I love doing random Ask Me Anythings - and you'll only see those if you're following me. Come hang out on Instagram at https://www.instagram.com/artofsellingtravel/ Or FB at https://www.facebook.com/artofsellingtravel

Wishing everyone a year filled with confidence, momentum, and success in every endeavor.

This week on Da play call we discussed:  We recapped all of last week games.  Wishing everyone a Happy New Year.  Do not forget to share, like, subscribe and comment.  #daplaycall #football #podcast 

A Message to Our EMN Community — 2026As we step into 2026, I want to pause and say thank you.Emergency management rarely affords us clean endings or fresh starts. Crises overlap, risks compound, and the work continues whether the calendar turns or not. Still, this moment matters. It's a chance to reflect on what we've learned, recalibrate where we're headed, and recommit to the craft and calling of this profession.At EMN, our purpose remains steady: to create space for thoughtful analysis, honest conversation, and practitioner-driven insight. Not noise. Not performative urgency. But work that helps emergency managers think more clearly, decide more deliberately, and lead with humility in uncertain moments.In 2026, EMN will continue leaning into the hard questions—about governance, leadership, federalism, risk communication, resilience, and the human side of disasters that rarely make the after-action report. We'll challenge assumptions, elevate voices from the field, and stay grounded in the reality that disasters begin and end locally, with people.Thank you for being part of this community—reading, listening, questioning, and contributing. The profession is better when we learn together.Wishing you a steady hand, clear judgment, and a safe and meaningful year ahead.— Todd This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emnetwork.substack.com/subscribe

Ep. 169 New Year's Podcastin' Eve It's another podcast party as we say goodbye to the year (or decade!) that was 2025. The team takes a few minutes to reflect on impactful artistic moments from the last year and share how we're moving forward into 2026. Wishing you a fun, safe, and happy New Year's Eve and 2026!   Follow us on social media and let us know your thoughts and questions - https://linktr.ee/nobusinesslikepod Our theme song is composed by Vic Davi.

Hi my dear friends, It's the last day of 2025, and I've got a very special Club Room Mix for you. This one is a B2B set with the amazing Hilit Kolet, recorded at ADE – Homeless Homies / Further, presented by DJ Bone at RADION. This time there's no playlist, so listen closely — you might just catch a few hidden gems along the way. Wishing you a great start to 2026. Enjoy Club Room Mix #399 Anja

Happy New Year's Eve! In Episode LXXXV Mandi and Suz discuss Clue Escape - Illusionists Club, The Morrison Game Factory, Propolis, Sweetlands, and Dustbiters Pocket Edition. To warm your tables and your hearts in these last days of the year - they serve up a Game Pie full of Comfort Games. Wishing you and your loved ones an excellent wrap to 2025. We appreciate you. Thank you for listening! Please take a moment to rate us on your podcast listening platform. BGG Guild:  https://boardgamegeek.com/guild/4131 Bluesky:  https://bsky.app/profile/saltandsass.bsky.social YouTube:  https://www.youtube.com/c/SaltandSassGames  Twitch:  https://www.twitch.tv/saltandsassgames Email: SaltAndSassGames@gmail.com

Wishing the Marine Conservation Happy Hour crew a very Happy New Year ! It's Christmas time in Williamsburg 1791, and children have been vanishing - abducted by a hideous, horned monster. Mistress Rose O'Malley is hot on the trail - but can she defeat the mythical Krampus? It's the Holiday Season and Dr Scarlett Smash and Dr Craken are doing something a little different for a few episodes. The MCHH crew are playing the the Sleepy Hollow Roleplaying Game by Kids in the Attic games (https://kidsintheatticgames.com/store-1). Contact info@absolutelysmashingllc.com for more information about sponsoring MCHH episodes. Call of Krampus theme music by Midnight Syndicate. Background audio by Tabletop Audio. Sound effects by Zapsplatt. Music credits By Jolly Shore Leave  "Al For Me Grog (Trad.)" HandsomeForrune-FE (Adapted Lyrics by Taran Christen : Musical Arrangement by K. Ryan Hart) Represented by Rebellious Entertainment Dr Scarlett Smash Instagram Dr Scarlett Smash TikTok  Dr Craken MacCraic Instagram MCHH Instagram MCHH Facebook Dr Scarlett Smash YouTube  

Are you a bonus parent? This one's for you. Listen to "Affirmations for Stepparents."If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 432 Reparenting Yourself Please remember on your birthday you can listen to Birthday Affirmations! It's Episode 318 that published on 1-1-21 AffirmationPod.com/BirthdayAffirmations Thinking of one-on-one coaching?Looking to change your mindset and empower yourself to a better you?Sign up for an affirmations coaching session and let's get to work at AffirmationPod.com/Coaching WANT MORE EPISODES LIKE THIS ONE? Episode 307 Healing Affirmations https://AffirmationPod.com/HealingAffirmations Episode 274 Healing Is Possible and I'm Starting to Heal https://AffirmationPod.com/HealingIsPossible Episode 185 Patient with the Process  https://AffirmationPod.com/Patient Episode 39 Affirmations for Parenting Young Children https://AffirmationPod.com/ParentingYoungChildren REVIEWS

Are you tired of seeing your athlete get stuck in those negative spirals of self-doubt? Wishing they could play with more confidence and shake off mistakes without beating themselves up? Well, today's episode is all about changing the inner dialogue. We're talking about how to help your athlete develop positive self-talk so they can unlock their full potential – and maybe even start enjoying their sport more!What's CoveredThe difference between average and elite athletes when it comes to their mindset.How negative thoughts turn into a self-fulfilling prophecy.Simple tools to notice and shift those negative thoughts before they take hold.What YOU can do as a parent to create a supportive environment.Ready to help your athlete build their mental game? Dive into the full episode for all the details – you won't want to miss this one!Episode Highlights: [00:00] Helping athletes overcome negative self-talk and move past it quickly.[02:26] Helping athletes develop positive self-talk and navigate negative thoughts. Discover the importance of positive self-talk in athletes, emphasizing its impact on their mental game and overall performance.[07:35] Shifting thoughts to improve mental game in sports. Athletes learn to focus on enjoyment and improvement by shifting their mental attitude, leading to better performance.[09:58] How thoughts and beliefs affect athletic performance. Learn more about the “thought wheel” and how it relates to athletes' situations, thoughts, feelings, and actions.[15:06] Shifting negative thoughts to productive ones in sports.[17:12] Helping athletes shift negative thoughts and build self-trust.[22:27] How parents' self-talk impacts their daughters' mental skills and physical abilities in sports. Negative self-talk from parents can contribute to a daughter's negative self-talk and impact her athletic performance. Next Steps:Join our FREE Training for Sports Moms - How to Strengthen Your Athlete Daughter's Mental Game so She Believes in Herself as Much as You DoVisit our podcast website for more great episodesThank you in advance for joining us on our mission and leaving a rating and review on Apple Podcasts.

Wishing you and your family a Merry Christmas and a Happy New Year! Please enjoy some of our 'best of' content featuring special guests Mark and Jill Savage. Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/ Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

"Ethics and integrity are a bookkeeper's superpower." -Heather Smith Kick off your new year with clarity and momentum in this special Year-In-Review episode! Host, Michael Palmer brings together an international panel of leaders to unpack the biggest wins, surprises, and lessons from 2025. This conversation gives you a grounded look at what actually changed in the bookkeeping world and what you can expect moving into 2026. You'll hear real stories from Canada, Australia, and the United States about technology shifts, economic pressures, client transformations, team challenges, and the rising demand for advisory. Our final episode of 2025 is packed with insights that you don't want to miss! Thank you so much for listening to our show and being a part of our community! Your support is the reason this podcast continues to grow. Wishing you a HAPPY and SUCCESSFUL 2026! To find out more about our guests, click below: Lisa Campbell Teresa Slack Heather Smith Christina Springstead Time Stamp 01:11 – Michael introduces the Year-In-Review panel 03:38 – Biggest surprises from 2025 04:51 – How bookkeepers embraced AI 05:12 – Personal breakthroughs & executing on training 07:04 – Economic pressures & global ripple effects 11:24 – Setbacks bookkeepers faced this year 16:41 – Capacity challenges & communication gaps 19:22 – Heartwarming client wins 23:05 – Helping clients understand their numbers 27:23 – The ripple effect bookkeepers create 30:03 – Why new bookkeepers matter 32:16 – Heartbreaks & financial vulnerability 34:06 – Ethics as a bookkeeper's superpower 39:26 – What worked well in 2025 40:10 – Hiring support to free up time 42:12 – Workflow systems paying off 46:11 – What didn't work & lessons learned 49:26 – Overwhelm from too much change at once 50:59 – Trends shaping 2026 54:58 – The rising need for human connection 1:02:37 – Personal focus areas for 2026 1:05:05 – Closing thoughts & New Year wishes

Can you believe it's the end of 2025... to celebrate, I've put together a special Tiger Mega Mix full of my favourite tracks at the moment. Wishing you all a very safe and happy New Year xx

Please join Denise and Samantha as they reflect on the past year and discusses the transition into 2026, a year symbolizing new beginnings and personal growth. There is an emphasis on the importance of setting intentions and goals, particularly in alignment with the universal energies of the year. The discussion also touches on the significance of the Year of the Fire Horse in the Chinese zodiac, highlighting themes of freedom and independence. It’s time for a new beginning, please know how grateful and thankful we are that you are part of our Enlightened Empaths community. Wishing you peace, health and joy in the coming year…Happy New Year!

Wishing you all a Happy New Year! See you in 2026!We'd love to have you leave a message here with your own favorite Disney story, celebrity encounter at Disney, or anything you want to tell us about! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.speakpipe.com/ropedropparkhop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thanks to Mouse World Travel for being the Official Sponsor of our podcast. Visit them at ⁠⁠⁠⁠⁠⁠⁠⁠www.mouseworldtravel.com⁠⁠⁠⁠⁠⁠⁠⁠ for all of your travel needs - Disney or otherwise!If you're not already following us on social media, we're @Ropedrop.Parkhop and we have a fun discussion group on Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ropedropping and Parkhopping⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!And join us on Patreon!

Wishing you a Merry Christmas, and a Happy New Year from our family to yours. —The Treviño Family

Merry Christmas! Wishing you peace, warmth, for this holiday season. May your days be filled with good stories, good company, and moments that stay with you long after the lights come down. I wanted to share with you some memorable interviews from 2025.

This week, while Stay Tuned is on break, we're bringing you a special episode of the Vox Media podcast The Raging Moderates, hosted by author and professor Scott Galloway and political strategist and Fox News's The Five co-host Jessica Tarlov.  They break down how Trump's return to office in 2025 reshaped the presidency, the economy, and U.S. institutions. Then, they turn to AI. How should Democrats respond when voters are anxious, states are being sidelined, and Congress can't seem to act? And finally, they revisit the moments of 2025 that gave them hope. We'll be back with a new Stay Tuned episode in the new year. Wishing you all a happy holiday season.  Join the CAFE Insider community to stay informed without hysteria, fear-mongering, or rage-baiting. Head to cafe.com/insider to sign up. Thank you for supporting our work. Show notes and a transcript of the episode are available on our website.  You can now watch this episode! Head to CAFE's Youtube channel and subscribe. Shop Stay Tuned merch and featured books by our guests in our Amazon storefront. Have a question for Preet? Ask @PreetBharara on BlueSky, or Twitter with the hashtag #AskPreet. Email us at staytuned@cafe.com, or call 833-997-7338 to leave a voicemail. Stay Tuned with Preet is brought to you by CAFE and the Vox Media Podcast Network. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Portland refuses to call it a Christmas tree. A school board wages a civil war over “Christmas break” vs. “holiday break.” Now there's even a fruitcake packaging controversy. If hearing Merry Christmas throws you this far off balance, the problem isn't the greeting. It's your coping skills. Wishing all of you, a very Merry Christmas — plainly, kindly, and without apology.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, in a special holiday edition of The Dr. Hyman Show, I'm revisiting a powerful conversation with Dr. Aseem Malhotra, a leading cardiologist and advocate for ethical, evidence-based medicine, where we unpacked the uncomfortable truths about cholesterol, statins, and what really drives heart disease. Wishing you a peaceful holiday week. We unpack: • Why LDL cholesterol isn't the whole story when it comes to heart disease • How reducing inflammation and insulin resistance can better protect your heart • What statins can—and can't—do to improve real cardiovascular outcomes • How industry influence shapes the prescriptions patients receive Better heart health starts with better information and real progress begins when we stop treating numbers and start treating what's actually causing disease. Hope you have a peaceful holiday week. I look forward to continuing this journey together in the new year. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by Big Bold Health, Sunlighten, Function Health and Pique. Get 20% off HTB Immune Energy Chews at bigboldhealth.com and use code DRMARK20. Head over to sunlighten.com and save up to $1400 or more this holiday season with code HYMAN. Join today at functionhealth.com/mark and use code MARK2026 to get $50 OFF toward your membership. Receive 20% off FOR LIFE + a free Starter Kit with a rechargeable frother and glass beaker at piquelife com/hym