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Bob Proctor shares a powerful lesson on identity, imagination, and acting like the person you want to become. In this inspiring message, he reveals why the shyest people can transform completely, how one decision changed his entire path, and why your imagination is either your greatest ally or your worst enemy. This episode will challenge you to stop wishing, act as if, and start now.Source: Paradigm Shift Live eventHosted by Sean CroxtonFollow me on InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome, and thank you for being here.
The story of Korach is the prime example in the Torah of machlokes. Why is Machlokes so severe, that even the babies of Dasan and Aviram were killed, that all their money was destroyed? How we differentiate between appropriate and inappropriate machlokes?Wishing you a wonderful Shabbos.
Global Club Vibes 18 Juni Week 25 2026 # - Titel van muziekstuk - Mixnaam - Artiest - Album - Genre - uur 1. Power Dancer - Original Mix - Block & Crown - Power Dancer - Funky House - 04:53 2. Give me House - Crazibiza Remix - Thom Brown, Stuart Brian - Give me House (Crazibiza Remix) - Funky House - 04:37 3. Wishing on a Star - Extended Mix - Maurizio Basilotta, MF Productions - Wishing on a Star - Funky House - 04:56 4. The Big Sun - Original Mix - Jo Paciello, Raffaele Ciavolino - The Big Sun - Funky House - 06:22 5. Groovejet (If This Ain't Love) - not without friends Extended Remix - Spiller, Sophie Ellis-Bextor, William Kiss, Jordan Brando, Luke Alessi, not without friends - Groovejet (If This Ain't Love) - House - 06:25 6. Wicked Games (feat. Anna Naklab) - feat. Anna Naklab - Parra for Cuva, Anna Naklab - Wicked Games (feat. Anna Naklab) - Dance / Pop - 05:58 7. Synrise - Original Mix - Goose - Synrise - Dance / Pop - 05:31 8. Via Balearia - Extended Mix - Estiva - Via Balearia - Progressive House - 05:40 9. Mistika - Extended Mix - Estiva - Colorize Club Curations 01 by Estiva - Progressive House - 06:13 10. Point Of View - Extended Mix - Makebo - Point Of View - Organic House - 07:57 11. Mystery Land - Roy Rosenfeld Remix - Y-Traxx - Mystery Land (Remix EP) - Organic House - 07:02 12. Vaha - Original Mix - Kaan Koray - Vaha - Organic House - 04:50
This week, we're recording in the dark after a (deliberate) missed payment to National Grid has left us without power at 2BD HQ. We contemplate how quickly power will be restored once we pay up, I admit my early bird tendencies might make me a judgmental individual to live with, Jack prepares for an overnight babysitting gig and more. EPISODE NOTES: Experiencing sweet tread overload this summer (1:45) National Grid shut off our power (6:05) Nobody Asked Me, But... (14:44) People stay up during the day and at night????? (18:25) Wishing the Knicks got it done at home (27:37) Peaks and Pits presented by Snyder's of Halfmoon (42:07) Joining in on a public happy birthday (45:58) In my flag era (1:20:42) Catch me on Upstate Living this Thursday (1:27:10) Roast or Toast - the $325 Siro's burger (1:30:39) This week's episode is presented by French Mountain Commons and the Log Jam Outlets, located conveniently off Exit 20 in Lake George. You can spend an afternoon up in the ADKs shopping for summer staples for the whole family, from Gap, Banana Republic and J. Crew Factory stores, Rack Room Shoes, Le Creuset and more. Visit them online for more info and plan your next shopping trip.
Tonight we'll slow down and unwind with a gentle real person ASMR session featuring soft ear attention, hair play, delicate brushing, tracing, rhymes-drawings and comforting touch. This style of relaxation has always been one of my favorites to create, and I hope it helps you feel calm, cared for, and deeply at ease. A special thank you to Veronica https://www.instagram.com/veronicarozze for her patience, kindness, and wonderful presence throughout this collaboration. Wishing you a peaceful evening and the sweetest dreams.
What if wishing isn't childish… but one of the most powerful tools for creating your future? Today's guest reveals the surprising science that can turn wishful thinking into real-world results. We all have wishes. A healthier body. A thriving business. A loving relationship. More joy, freedom, abundance, and purpose. But what separates a wish that stays a dream from one that becomes reality? In this fascinating conversation, Rebecca Whitman sits down with author, speaker, and change catalyst Brownell Landrum to explore the powerful intersection of science, mindset, and manifestation. Brownell shares the research and real-world tools behind her book The Art & Science of Wishing, revealing how our brains, beliefs, emotions, and actions work together to help us create the life we truly desire. Whether you're wishing for greater success, deeper fulfillment, better relationships, or a more balanced, beautiful, and abundant life, this episode will give you practical tools you can start using today. In This Episode You'll Discover: ✨ The difference between wishful thinking and effective wishing ✨ Why many adults stop dreaming—and how to reconnect with your desires ✨ The surprising science behind manifestation ✨ How your brain helps you notice opportunities aligned with your wishes ✨ The biggest mistakes people make when trying to manifest their dreams ✨ How to turn ordinary wishes into “Cosmic Wishes” ✨ The role of gratitude, visualization, emotion, and inspired action ✨ How to create more balance, beauty, and abundance in every area of your life ✨ Why giving yourself permission to dream may be the first step toward transformation This episode is a beautiful reminder that your dreams matter—and that creating a life you love may be more within your control than you think. Connect with Brownell Landrum: Website: https://brownelllandrum.com Book: The Art & Science of Wishing Connect with Rebecca Whitman: Website: https://www.rebeccaelizabethwhitman.com Instagram: @rebeccaewhitman If you enjoyed this episode, please subscribe, leave a review, and share it with a friend who needs a little more hope, possibility, and abundance in their life. Remember: You are worthy of a balanced, beautiful, and abundant life.
… Feeling Don't Care About Your Facts (Ep. 332) Rabbi Dovid Orlofsky Download Sponsor (Yehoshua Sova): I just went through ALL 326 Shiurim at double speed the past few months- GADZOOKS! Been a follower of yours since the Platinum Platonic Relationships tape. Also had to stop running/driving like Rabbis Sharfman/Krohn to prevent any collateral damage deaths due to laughter from the show. I would love to hear the Rav's take on the following: Red Flags I have seen in my life and how YOU can learn from my mistakes. For example:- The unfortunate situations of the ex son in laws- surely there were things that you saw and how we could be protected (besides the people who withheld info). Your Daughters should find their Bashert soon and enough of the pain that they are experiencing!- Psychotic teachers/adminstrators.- Dealing with "real" crazies- not the Rabbi Orlofsky ones!- What was so dark about being a Mashgiach?- Who was someone that you looked up to as a role model and had it dashed and the signs were there for you to see the entire time?The truth is I would love to host you on my TorahAnytime channel and 24/6 channel (I am also not on Naki Radio ;-)) as a podcast interview and this sponsorship ploy I am doing now was actually suggested by you! This opener of questions I always had can be part of a continued list of pressing questions I would love to ask at a later time if the Rav would like to entertain such an idea. Wishing continued Hatzlacha with all of the VERY powerful Divrei Chizuk mixed with great pop culture references and songs! Your Talmid- Rabbi Yehoshua Sova - Miami Beach
GMP! is taking a summer break, keep up with the big developments at www.theportugalclub.comGood Morning Portugal!
Text me a message!Today's episode comes to you from Little Compton Rhode Island, where we visit with Skip Paul of Wishing Stone Farm. He shares all kinds of tips and tricks he's learned over his 40+ year career as a farmer growing mixed vegetables and fruit, largely sold at farmers markets. We cover greenhouse production to have tomatoes in early May, including grafting, heating, and steaming, then transitioning to the tunnels over to winter greens. He shares how they grow both conventional and organic crops. Interseeding brassicas, cover crop incorporation with a high speed disc, stone barriers, flail mowers and power harrows. Support the showVisit the website to see photos/videos from the visit: https://thefarmersshare.comFollow the show on Facebook and Instagram: @thefarmersshareSubscribe to the YouTube Channel: https://www.youtube.com/@thefarmersshare
This segment features a casual, fast-paced dialogue primarily centered on political support and legal grievances regarding Donald Trump's 80th birthday celebrations. The hosts praise the former president's patriotism and resilience, framing a recent court victory over the parks department as a successful defense against bureaucratic "lawfare" intended to stifle his public events. Transitioning from politics to high society and science, the conversation briefly honors the 50th wedding anniversary of Ed Cox and Tricia Nixon before discussing the massive wealth of Elon Musk and the future of SpaceX. Learn more about your ad choices. Visit megaphone.fm/adchoices
This segment features a casual, fast-paced dialogue primarily centered on political support and legal grievances regarding Donald Trump's 80th birthday celebrations. The hosts praise the former president's patriotism and resilience, framing a recent court victory over the parks department as a successful defense against bureaucratic "lawfare" intended to stifle his public events. Transitioning from politics to high society and science, the conversation briefly honors the 50th wedding anniversary of Ed Cox and Tricia Nixon before discussing the massive wealth of Elon Musk and the future of SpaceX. Learn more about your ad choices. Visit megaphone.fm/adchoices
Kevin, Grayson, and The Chief are here on World Cup Eve to give you a final Miles Robinson send off before he goes on to represent FC Cincinnati on the United States Men's National Team and World Cup. Then In Part Two it's a return to the Film Room with the BBC Mini Series “Dear England”, the dramatic re-telling of the Southgate-Era English National Team. Is it more Ted Lasso or United Passions? Either way, it's pretty good! Timestamps: (3:34) - Pedestrians vs Cars (19:35) - Miles Robinson (43:30) - Dear England in the Film Room Links: Looking for an MLS podcast? Check out The World's GAM Visit our friends at Streetside Brewery Our friends at E&L Roofing have all your Gutter, siding, and roofing needs covered! Check Out Oliver's Desserts and use code CHIEFSWEETS for 20% off! Check out The Post at www.thepostcincy.com Music by Jim Trace and the Makers Join the Discord Server and jump into the conversation Follow us on BlueSky, Twitter, Facebook, Instagram, and YouTube Support us on Patreon https://www.patreon.com/ThePostCincy
Happy Pride Month! Wishing you a joyful June full of your favorite things.In this week's episode of Uncorked with Funny Wine Girl, my guest Hollie Browning opens up about her coming out experience, her life as a licensed professional counselor, and how she keeps her self well enough to guide her clients along their path of mental wellbeing. Learn more about NEPA Pride Coalition and Hollie's role in the organization, by clicking here.Tune in to this conversation that I believe many of you can appreciate, and please share share thoughts with Funny Wine Girl Jeannine on Facebook or Instagram. I am full of gratitude for my amazing podcast sponsors Reinvented Threads with Gabby Lynn and Healthy Lifestyle Management with Lisa Rigau. Gabby is a gifted creator who takes existing fabric and creates one-of-a-kind items like bucket hats, bags, arty monster dolls and more. Visit Reinvented Threads to learn where you can find Gabby in June, July and August and be sure to follow Reinvented Threads on Facebook and Instagram to see Gabby's amazing creations. Lisa is a knowledgeable, calming presence who leads mindfulness meditation and offers a host of wellness services that support the pillars of wellness to help people live healthier lives. Visit EatBreatheMoveLive.com to sign up for monthly emails and learn more. If you would like to help boost this podcast with a $25 anniversary sponsorship "Cheers to Five Years" or learn about podcast sponsorship packages for entrepreneurs and businesses, message Jeannine.Luby@gmail.com. Please know that you can also support the podcast by sharing the show with a friend or foe and by writing a review or clicking on five stars. I appreciate you from the bottom of my heart and the bottom of my wine glass.
In this episode, Barbara discusses: Why networking is really about what happens after the introduction—because relationships, not contacts, are where the real value lives. The simple “48-hour rule” and no-ask follow-ups that make you instantly stand out, since almost no oneactually does them. How to treat every relationship like a bank account—making genuine deposits of value and kindness long before you ever ask for anything. Key Takeaways: “Networking ends when the event is over. Relationships begin when the follow-up starts.” -Dr. Barbara Hales Connect with Barbara Hales: Twitter: @DrBarbaraHales Facebook: facebook.com/theMedicalStrategist Business Website: TheMedicalStrategist.com Email: info@TheMedicalStrategist.com YouTube:@barbarahales LinkedIn: https://www.LinkedIn.com/in/barbarahalesBooks: Content Copy Made Easy 14 Tactics to Triple Sales Power to the Patient: The Medical Strategist TRANSCRIPT Introduction: We’ve Met… Now What? Dr. Barbara Hales 0:00 Hi, welcome to another episode of Marketing Tips for Doctors. I’m your host, Dr. Barbara Hales. Today we’re talking about something that almost nobody teaches us—not in medical school, not in residency, not in business school, not even at most networking events. We’re talking about what happens after you’ve met someone. You attend a conference, you exchange business cards, you connect on LinkedIn, you have a wonderful conversation—and then nothing. Weeks pass, months pass, years pass, and the connection quietly disappears. That’s why today’s episode is called We’ve Met… Now What? Networking isn’t just what happens during the introduction. Networking is what happens after it. The introduction is simply the beginning of the story. The relationship is where the value lives. Today, I’m going to share practical follow-up strategies that work, but I also want to share three stories that taught me something important. People rarely remember your elevator pitch. They remember how you made them feel. A Lost Badge and a Lesson in Kindness Several years ago, I attended a healthcare conference. Like many conferences, there were hundreds of attendees. Everyone seemed to be collecting business cards like children collecting baseball cards. Near the end of the day, I noticed a woman standing alone near the registration desk. She looked frustrated. She had misplaced her conference badge and was worried because she needed it to attend an evening reception. I helped her retrace her steps. We searched a few meeting rooms. Eventually, we found it tucked under a chair. She was relieved. We chatted for maybe five minutes—nothing remarkable, no business discussion, no sales pitch, no strategic planning, just two people having a conversation. A year later, completely out of the blue, she reached out. Her organization was looking for someone with expertise in healthcare communications and patient engagement. She remembered me—not because I handed her a brochure, not because I gave her a perfect elevator pitch. She remembered me because I helped her during a stressful moment. That interaction led to introductions, opportunities, and relationships that lasted well beyond that conference. The lesson: people may forget what you said, but they rarely forget kindness. A Contact Is Not a Relationship Here’s a controversial statement: most networking doesn’t fail because people can’t meet others; it fails because they never follow up. Think about it. How many business cards have you collected over the years? How many LinkedIn connections do you have? How many names sit in your phone that you haven’t spoken to in years? A contact is not a relationship. A relationship requires attention, just like a garden. If you plant seeds and never water them, nothing grows. The 48-Hour Rule Here’s the 48-hour rule. One of the simplest things you can do is follow up within 48 hours. Send a message, keep it simple: “Great meeting you at the conference. I enjoyed our conversation. I’d love to stay connected.” That’s it. No sales pitch, no proposal, no immediate request. You’re simply continuing a conversation. Most people don’t do this, which means when you do, you immediately stand out. The Handwritten Card Years ago, a physician I met at an event sent me a handwritten Christmas card—not an email, not a newsletter, not a marketing piece, a simple handwritten card. Inside, he wrote, “Barbara, it was a pleasure meeting you this year. Wishing you and your family a wonderful holiday season.” That was it. No agenda, no hidden ask, no business proposition, just kindness. Over the years, we exchanged occasional notes. Sometimes months would pass, sometimes years, but every interaction was genuine. When someone later asked me if I knew a physician they should connect with, his name immediately came to mind—not because he marketed himself, not because he promoted himself, but because he stayed present, because he stayed human. The lesson: being memorable often has nothing to do with being impressive. It has everything to do with being thoughtful. Relationships Are a Bank Account I love thinking about relationships as a bank account. Every interaction is either a deposit or a withdrawal. Many professionals make a withdrawal immediately: Can you refer patients? Can you hire me? Can you introduce me? Can you buy my service? But they haven’t made any deposits yet. Successful relationship builders do the opposite. They make deposits first. They share an article, offer encouragement, congratulate someone on an accomplishment, make an introduction, and provide value without expecting immediate return. Eventually, trust accumulates, and trust is the currency that creates opportunities. People often tell me, “Barbara, I don’t want to bother people.” Thoughtful Follow-Up Is Not Bothering Dr. Barbara Hales 8:06 I understand that, but thoughtful follow-up does not bother someone. Nobody is annoyed by “Congratulations on your promotion,” “I saw your article and thought of you,” “Your recent presentation was excellent,” or “Hope you’re doing well.” That’s relationship-building, and relationship-building is never out of style. Every Conversation Matters Many years ago, I met a young student who was exploring a career in healthcare. We spoke briefly. I offered some encouragement and answered a few questions. That was it—nothing dramatic, no expectation of ever seeing that person again. Several years later, I received a message. The student had become a healthcare professional. In the message they wrote, “You probably don’t remember me, but years ago you took time to talk with me when I was trying to figure out my future. That conversation meant more than you know.” I sat there reading that message with tears in my eyes because I genuinely didn’t realize the impact that brief interaction had. We often underestimate the effect we have on people. A few encouraging words, a few minutes of attention, a little kindness—sometimes those moments stay with people for decades. The lesson: every conversation matters. You never know which connection will become meaningful, and you never know whose life you may influence simply by showing up as a decent human being. Relationships Create Opportunities—Networking Just Creates Introductions One of the biggest misconceptions about networking is that networking creates opportunities. I don’t think that’s true. Relationships create opportunities. Networking simply creates introductions. The opportunity comes later—often much later, sometimes years later. That’s why the goal isn’t to collect contacts. The goal is to build genuine relationships. After meeting someone, send a short note within 48 hours. Connect on LinkedIn and include a personal message. Share a useful article related to your conversation. Congratulate them when they achieve something. Introduce them to someone who may help them. Check in every few months. Remember birthdays or work anniversaries. Be genuinely curious about their success. Most of these take less than five minutes, yet almost nobody does them consistently. Conclusion: Build Something Meaningful As we wrap up today, I’d like to leave you with this thought. The most valuable relationships in my life did not begin with a transaction—they began with a conversation, a shared moment, a small act of kindness, a genuine interest in another person. So the next time you leave a conference, a networking event, a medical meeting, or even a chance encounter with someone interesting, don’t ask “How can this person help me?” Instead, ask, “How can I continue this relationship?” Because networking ends when the event is over, and relationships begin when the follow-up starts. And that’s the answer to today’s question: We’ve met… now what? Now you build something meaningful. Thank you for joining me on Marketing Tips for Doctors. I’m Dr. Barbara Hales, the Medical Strategist. Until next time, keep building trust, keep building relationships, and keep making a difference. The post We've Met Now What's Next first appeared on The Medical Strategist.
Wishing you a great day.Keep your joy.Watch what you eat - the food industry hates us.
ON TODAY EPISODE I TALK ABOUT THE HORROR MOVIE THATS ALL THE RAGE CURRENTLY. EVERY MAN WISHES FOR A BADDIE UNTIL THE BADDIE SHOWS UP.
Short Stories for Kids: The Magical Podcast of Story Telling
Written by Simon ChadwickCome and follow more adventures on our animated TV show on Youtube!
Most electricians hear "power outage" and immediately think: Generator.But what if a generator doesn't actually solve the problem?Because for thousands of homeowners working from home, the real threat isn't long outages, it's the 2-second power blip that crashes meetings, corrupts files, damages electronics, and destroys productivity.In this episode of MORE TO GIVE Series by Joseph Lucanie, we're breaking down a real-world service call involving two homeowners who work remotely and needed protection from constant brownouts and voltage fluctuations.And what we discovered opens the door to an entirely new category of electrical solutions most electricians aren't even offering yet. ________________________________________Grab The Free ResourceWant the complete pricing worksheet, option-building framework, and presentation process used in this episode?
“That ties into your whole theme — because the theme of my novels is ‘Lose yourself in the fiction. Find yourself in the truth.'” - Brownell LandrumDo you know what sciences we use in making a wish? When blowing out the candles become more than a birthday moment?In this captivating How To Write the Future podcast episode, titled “Turn Your Wish Into Story Fuel with Brownell Landrum” host Beth Barany interviews storyteller and inventor Brownell Landrum where together they discuss Brownell's novel where she shares the science exploration behind making a wish and how she researched over 70 scientists calling it a “cosmic whack-a-mole.”ABOUT BROWNELL LANDRUMBrownell Landrum is a storyteller, speaker, inventor, and change catalyst. She's the author of over a dozen books, including The Art & Science of Wishing and the upcoming The Art & Science of Wishing at Work. She got curious about the sciences involved in wishing while writing a novel entitled A Love Story to The Universe. Brownell combines her corporate and entrepreneurial background and logical, business-oriented skills with a compelling storytelling style. The motto for her stories is “Lose yourself in the fiction… Find yourself in the truth.”Site: https://brownelllandrum.com/Here's the link to Chapter 1 of the Art & Science of Wishinghttps://dl.bookfunnel.com/qfhl9a3m8vHere's the link to Part 1 of A Love Story to the Universehttps://dl.bookfunnel.com/a4s6x8lwk5Facebook: https://www.facebook.com/brownell.landrum.authorX: https://x.com/BrownellLandrumInstagram: https://www.instagram.com/brownelllandrum/TikTok: https://www.tiktok.com/@brownell.landrumYouTube: https://www.youtube.com/@brownell.landrumABOUT THE HOW TO WRITE THE FUTURE PODCASTThe How To Write The Future podcast is for science fiction and fantasy writers who want to write positive futures and successfully bring those stories out into the marketplace. Hosted by Beth Barany, science fiction novelist and creativity coach for writers. We cover tips for fiction writers and get curious about the future of humanity.ABOUT BETH BARANYBeth Barany is an award-winning fantasy and science fiction novelist and creativity coach for writers. They help novelists write, revise, and publish stories that matter—blending practical craft guidance with a big-picture commitment to imagination, meaning, and possibility.GET SUPPORT FOR YOUR FICTION WRITING BY A NOVELIST AND WRITING TEACHER AND COACHSchedule an exploratory call here and see if Beth can support you today: https://writersfunzone.com/blog/discovery-call/SHOW PRODUCTION BY Beth BaranySHOW CO-PRODUCTION + NOTES by Kerry-Ann McDadeEDITORIAL SUPPORT by Iman Llompartc. 2026 BETH BARANYhttps://bethbarany.com/Questions? Comments? Send us a text!Support the show---♦︎ JOIN THE MEMBERSHIP: For fiction writers! You've finished your first draft! Congrats! Now what?Join the Edit the Future: Sci‑Fi/Fantasy Revision Lab. Get premium weekly lessons and a monthly Q&A on Zoom. Subscribe: https://www.buzzsprout.com/2012061/subscribe♥︎ FREE: Sign up here for the Edit Your Novel ChecklistHelps writers revise faster with less overwhelm by focusing first on diagnosis, not fixing. Get yours at http://edityournovelchecklist.com.♡ SHOP: Sci‑Fi & Fantasy 24 Writing Prompts: https://ko-fi.com/s/4ac9160a74❤️ Want to be interviewed on the podcast? => Email us!CONNECT WITH BETHvia emailvia LinkedInCREDITSEDITED WITH DESCRIPT (Affiliate link)MUSIC: Uppbeat.ioDISTRIBUTED BY BUZZSPROUT: https://www.buzzsprout.com/?referrer_id=1994465
This classic personal development lecture by Jim Rohn uses the changing seasons of nature as a powerful metaphor for navigating the inevitable ups and downs of human history and business. He rejects naive positive thinking, arguing instead that true success requires an individual to actively change themselves by building mental toughness, taking full personal responsibility, and treating the body like a temple. Ultimately, Rohn provides a practical blueprint for lifelong learning and wealth creation by challenging his audience to build a personal library, keep meticulous journals, and leave a meaningful legacy behind.-BOOK YOUR FREE CALL WITH US NOW AND JOIN AXEL SCHURA ACADEMY (Mention "PODCAST" when signing up to get your bonuses!):https://calendly.com/d/cnnv-vzs-wbg/evergreen-blueprint-axel-schura-academy-JOIN OUR NEXT FIRE WITHIN RETREAT AND MENTION "PODCAST" WHEN SIGNING UP TO GET A SPECIAL DEAL:https://calendly.com/d/cyfh-x92-gb4/axel-schura-retreat-2026-MY BOOK IS NOW OUT AND AVAILABLE RIGHT NOW:https://axelschura.com/maybe-MY WEBSITE:https://axelschura.com/ -COACHING AND COMMUNITY:× 30 days FREE membership - change your life with my visualisation and meditation practices (new customers only):https://axelschura.com/membership/× Free Webinar on easily scaling your Business to 10.000$ per Month:https://event.webinarjam.com/4ywv5/register/1ypn4cz-MY SUPPLEMENTS FROM WATSON NUTRITION (SAVE 5% WITH CODE "AXEL" ON EVERYTHING):D/A/CH: https://watsonnutrition.de/?ref=28 (Affiliate Link)-SOCIALS:× Podcast Instagram: https://instagram.com/theaxelschurashow× My Instagram: https://instagram.com/axelschura× You can find me and my content on all social media platforms, just follow this Linktree: https://linktr.ee/axelschura-ORIGINAL VIDEO SOURCE (I DO NOT OWN THIS MATERIAL, FULL CREDIT GOES TO THE ORIGINAL PUBLISHER AND JIM ROHN):https://youtu.be/Mres4xDThPg?si=kvyfBUDy1N62vY1-00:00 – Intro from Cannes after Monaco Grand Prix01:39 - The Unchangeable Law of the Seasons05:13 - Lesson 1: How to Survive Your Personal Winters08:38 - Lesson 2: Spring Is Opportunity (Plant or Beg)12:58 - Lesson 3: The Danger of Being "All Positive"17:56 - Lesson 4: Reaping Your Harvest Without Complaint22:51 - How to Avoid "Rickets of the Mind"29:12 - Why Every Wealthy Home Has a Library36:48 - The Power of Journals42:58 - The 3 Treasures You Must Leave Behind
There's more to summer than camps, trips, and schedules. While those things are all a part of summertime, the way you think and feel about summer matters just as much (if not more!). Today, I'm going beyond structure and calendars and talking about creating good summer vibes, so you can actually enjoy all those things you're planning. Then, we'll also get into creating a good summer plan and dealing with common obstacles that come up. You'll Learn:Why summer planning starts with your thoughtsA little trick to make your new thoughts feel more trueSummer routines and limits to decide in advanceThe inevitable challenges of summer (it's not just you!)How to avoid summer burnout as a momThe goal is that when you send your kids off to school in the fall, you can look back on this summer and think, "That was fun." Let's make it happen!---------------------------------------Whether you already have the entire summer planned out or you're winging it and hoping for the best, these tips will help you to feel comfortable and confident heading into the summer break.I like to think of summer preparation in 3 different parts:Your summer mindsetYour summer planYour summer confidenceWhen you put these 3 pieces together, you end up with a summer that feels good for you, with a healthy combination of routine and freedom. Your Summer MindsetWhen I talk about mindset, the basic idea is that your feelings come from thoughts that you have. So by choosing the thoughts you want to focus on, you can feel the way you want. The way you think about summer and lots of open-ended time with your kids determines how you feel. If you go into the summer thinking, "This is going to be hard," or, "I don't like spending this much time with my kids," it is going to feel a lot harder. Summer is a long haul. It means a LOT of time with your kids, especially if you don't have childcare. Your kid is going to misbehave and have big feelings and complain and be too hot and overtired. You are going to feel tired. There are going to be hard days. Lots of parents get to the end feeling burned out, overwhelmed, frustrated, angry, and resentful. But you can also get to the end of summer feeling joyful, present, and with some really great memories. The first thing I want you to do is think about how you want to remember this summer. How do you want to feel about it? What thoughts do you want to have about it? How do you want to feel about yourself and your kids? What do you want the tone of your summer to be?Some examples of things you might want to chase are:JoyFunGratitudeDelightConnectionEaseChallengeOnce you're clear on what feelings you want to chase, you can set an intention to guide you.Let's say that you decide you're all about chasing fun this summer. Write down a few thoughts that you want to have about your summer, your kids, and yourself. These thoughts might feel like a bit of a stretch. It's a bit of a mix between making them believable and "fake it til you make it".Here are a few more examples to get you started:I like playing with my kids.I love watching my kids learn new things.I love watching my kids smile and listening to them laugh.I want to remember this summer with _________ (insert your desired feeling).The more joy in my thoughts, the more joy in my actions. I get to choose how I think and feel.Summer goes by quickly, and I want to enjoy it.I am enjoying my time as a mom.Peace is better than perfection. Some days are hard, and that's okay.This is temporary. It's gonna be alright.Another one of my favorite thoughts for summer is, "We don't have to". Parents often think they have to have extravagant, over the top events for their children in order for them to be happy or enjoy the summer. And that's just not true. You can make good memories in the simplest of moments. Playing a game, lounging around, eating popsicles, going to the park, looking at the clouds. Just being present in those kinds of moments is enough. Memories are created in the feelings, not the things.What your kid really wants from you is your presence. They want you to be with them, look them in the eye, and move at their pace. Summer PlanA common mistake parents make in the summer is letting things be too much of a free-for-all. I believe that kids do need a break from the demands and strict schedule of school, tutoring, sports, appointments, etc. And I want you to have a balanced structure to your day. Having more flow and flexibility during the summer is helpful for kids' nervous systems because their nervous system is naturally slower than ours. But I also like to think of limits and routines as the metronome beat underneath your family. It's a consistent rhythm. So how do you know when to let things flow and when to bring in some structure? The areas I'll talk you through today are screens, sweets, sleep, and chores.Screen time. Ask yourself, "How do I want screens to go this summer?" Think about your screen routine during the school year. Will you keep it the same? Will you make changes?I know you probably want me to tell you want to do here, but I'm not going to. It really depends on what you have going on, how busy your family is, how overwhelmed you are as a mom, etc. I do think it is generally a good idea to avoid screens first thing in the morning. Give them a chance to get up, have breakfast, and get their bodies moving. You can set whatever limits you want here. For example, "You can watch TV for an hour as long as you have gotten dressed, had breakfast, and brushed your teeth."If your kids are going to camp, I'd avoid screens altogether in the morning. It's not worth the meltdown when you're trying to get them to turn it off and get out the door.Sweets. How much, how often, and when will your kids get sweet treats? Will you allow one sweet treat per day? Only when you are out? Only on weekends?Sleep. With the sun going down later, it's fine to make bedtime 30-40 minutes later. But once you decide on the new bedtime, be as consistent as you can. Of course there are nights when you're having a barbecue or you're watching 4th of July fireworks, and your kid ends up staying up late. It's not that big of a deal. The next day might be a little rough, but you can handle it. What gets really hard for kids is when they're up late multiple nights in a row. Their bodies get used to a rhythm, and it's important to stick to that as much as you can. Chores. The easiest way to get kids to do what you want them to do is to connect chores with another event. For example, "We'll leave for the beach once the trash cans are brought in," or, "We'll go to the pool today as long as everyone puts their laundry away by 11 a.m."Here's the thing with limits. You can decide in the moment or change your rules every day if you want, but it will be confusing for your kids and you'll likely have more big feelings because they don't know what to expect. If you do set limits and create a structure around these things, be prepared to follow through on them consistently.As you figure out your summer limits and structure, think about your ideal day. When you know how you want things to go, it's easier to decide what you want those rhythms and limits to be. Summer ConfidenceBefore we get into this one, I want you to know that a few things are inevitable during the summer:If you have more than one child, they are going to fight.Your kids will get bored. This is actually a good thing. You will feel burned out. Summer is a heavy lift for moms. People will have grumpy moods. Your kid will get grumpy, and you will get grumpy. It's okay to pivot if people aren't up for whatever you have planned. Trust your intuition. Repeat after me. "I am not my child's camp counselor." It is not your job to make your kids happy or to make them have fun. Boredom is uncomfortable for them, but it's their job to figure it out. Play is their work. In order to avoid burnout as much as possible (and get through it when it hits), you'll need to be proactive about managing your energy. Move your body daily. Connect with other adults. Do something that delights you. Allow your thoughts and feelings, and work on your mindset. Rest when you're tired. Even with screen time limits, you have permission at any time to put on a movie for your kids and take a break. Wishing you a calm (and FUN!) summer, Mama!Additional ResourcesCheck out our curated Calm Summer Mama podcast playlist on SpotifyGet the Stress-Free Summer ToolkitEpisode 182: Digital Detox Made Easy with Molly DeFrankEpisode 130: How To Do a Digital Detox
Brownell's linkshttps://brownelllandrum.com/https://brownelllandrum.com/cosmic-wishes-podcast/https://cosmicwishexperiment.com/Forbidden Knowledge Network https://forbiddenknowledge.news/ FKN Link Treehttps://linktr.ee/FKNlinksMake a Donation to Forbidden Knowledge News https://www.paypal.me/forbiddenknowledgenehttps://buymeacoffee.com/forbiddenTake control of your health now with Christian Yordanov's Live Longer Program https://www.livelongerformula.com/fknWe are back on YouTube! https://youtube.com/@forbiddenknowledgenews?si=XQhXCjteMKYNUJSjBackup channelhttps://youtube.com/@fknshow1?si=tIoIjpUGeSoRNaEsDoors of Perception is available now on Amazon Prime!https://watch.amazon.com/detail?gti=amzn1.dv.gti.8a60e6c7-678d-4502-b335-adfbb30697b8&ref_=atv_lp_share_mv&r=webDoors of Perception official trailerhttps://youtu.be/F-VJ01kMSII?si=Ee6xwtUONA18HNLZListen to Forbidden Knowledge News on clearair.fm every Tuesday, Thursday, and Saturday 12:15pm CSThttps://clearair.fm/Pick up Independent Media Token herehttps://www.independentmediatoken.com/Be prepared for any emergency with Prep Starts Now!https://prepstartsnow.com/discount/FKNStart your microdosing journey with BrainsupremeGet 15% off your order here!!https://brainsupreme.co/FKN15Book a free consultation with Jennifer Halcame Emailjenniferhalcame@gmail.comFacebook pagehttps://www.facebook.com/profile.php?id=61561665957079&mibextid=ZbWKwLWatch The Forbidden Documentary: Occult Louisiana on Tubi: https://link.tubi.tv/pGXW6chxCJbC60 PurplePowerhttps://go.shopc60.com/FORBIDDEN10/or use coupon code knowledge10Johnny Larson's artworkhttps://www.patreon.com/JohnnyLarsonSign up on Rokfin!https://rokfin.com/fknplusPodcastshttps://www.spreaker.com/show/forbiddenAvailable on all platforms Support FKN on Spreaker https://spreaker.page.link/KoPgfbEq8kcsR5oj9FKN ON Rumblehttps://rumble.com/c/FKNpGet Cory Hughes books!Lee Harvey Oswald In Black and White https://www.amazon.com/dp/B0FJ2PQJRMA Warning From History Audio bookhttps://buymeacoffee.com/jfkbook/e/392579https://www.buymeacoffee.com/jfkbookhttps://www.amazon.com/Warning-History-Cory-Hughes/dp/B0CL14VQY6/ref=mp_s_a_1_1?crid=72HEFZQA7TAP&keywords=a+warning+from+history+cory+hughes&qid=1698861279&sprefix=a+warning+fro%2Caps%2C121&sr=8-1https://coryhughes.org/Our Facebook pageshttps://www.facebook.com/forbiddenknowledgenewsconspiracy/https://www.facebook.com/FKNNetwork/Instagram @forbiddenknowledgenews1@forbiddenknowledgenetworkXhttps://x.com/ForbiddenKnow10?t=uO5AqEtDuHdF9fXYtCUtfw&s=09Email Forbidden Knowledge News forbiddenknowledgenews@gmail.comsome music thanks to:https://www.bensound.com/ULFAPO3OJSCGN8LDDGLBEYNSIXA6EMZJ5FUXWYNC6WJNJKRS8DH27IXE3D73E97DC6JMAFZLSZDGTWFIBecome a supporter of this podcast: https://www.spreaker.com/podcast/forbidden-knowledge-news--3589233/support.
Two hockey fans from South Florida – Tori Warenik and Guillermo Torrente – team up to provide knowledge you can get anywhere about their favorite NHL team: the Florida Panthers. These two friends will post weekly updates during the NHL season on Panthers games and talk about news around the league.
Relax your body from head to toe with a new, longer progressive relaxation for a great night's sleep. This is a request from long time listeners of Affirmation Pod and all sleep episodes are free of intros, ads and outros. Try "Progressive Relaxation To Help You Fall Asleep" tonight and let me know how it goes!AffirmationPod.com/ProgressiveRelaxationToHelpYouFallAsleepIf this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 292 Processing Fear and Anxiety Before Going to Sleep https://AffirmationPod.com/BeforeSleepThinking of one-on-one coaching?Looking to change your mindset and empower yourself to a better you?Sign up for an affirmations coaching session and let's get to work at AffirmationPod.com/Coaching WANT MORE EPISODES LIKE THIS ONE? Episode 515 Bedtime Mindfulness https://AffirmationPod.com/BedtimeMindfulness Episode 377 Winding Down to Sleep https://AffirmationPod.com/WindingDowntoSleep Episode 367 Relaxation Exercise for Sleep https://AffirmationPod.com/RelaxationExerciseForSleep Episode 356 Affirmations for Good Dreams https://AffirmationPod.com/GoodDreams Episode 344 Releasing Worry and Falling Asleep https://AffirmationPod.com/ReleasingWorryAndFallingAsleep Episode 283 Getting Ready for Bed https://AffirmationPod.com/ReadyForBed Episode 246 Progressive Relaxation for a Better Sleep https://AffirmationPod.com/RelaxAndSleep Episode 220 After Bad Dreams and Nightmares https://AffirmationPod.com/AfterBadDreams Episode 109 Affirmations for a Good Night's Sleep https://AffirmationPod.com/AffirmationsForSleep Episode 108 Progressive Relaxation for a Great Night's Sleep https://AffirmationPod.com/ProgressiveRelaxationForSleep Episode 10 Good Night My Body! https://AffirmationPod.com/GoodNight HERE'S WHAT LISTENERS ARE SAYING
Today's talk: Back at it!! Wishing for humor. Kids and their words. Huck vs Shitake. GOLF WEEK! Patreon My Website.
Steve and I talk about a phrase we come back to often:This too shall pass.Not as a way to dismiss what we're feeling or to bypass the hard stuff. But as a reminder that life is always moving, changing, shifting, and unfolding.We speak about how so much of our suffering comes from fighting reality. Arguing with what's happening. Wishing it were different. Complaining about it, resisting it, trying to control it. And how exhausting that can be.We share what helps us move from resistance into acceptance. Not liking what's happening. Not approving of it. Just accepting that it is what it is.We also talk about the tendency to fall into absolute thinking when life feels uncertain. The "always," the "never," the "nothing's going to change," the stories we tell ourselves when we're scared, overwhelmed, or trying to regain a sense of control.This conversation is about learning to be okay with the not-okayness of life. About trusting that difficult seasons don't last forever. And about remembering that sometimes the greatest relief comes not from changing your circumstances, but from accepting them.IN PERSON EXPERIENCES, MelbourneOne-day retreat in Balnarring - June 12th, 2026Sunday Meds - June 21st, 20261:1 COACHINGOne-time 75 minute coaching call - secure your spot hereRead my book, Authentic - coming home to your true self - AUS, EUR, USAWrite into us - let us know what you want to hearWelleCo - use code KAT15 for 15% off welleco.com.auwww.katjohn.com.auSupport the show
Summer Vibes with Lexolee #7 Show: Summer Vibes with Lexolee Artist: Lexolee Air Date: 30 May 2026 Genre: Deep House / Melodic House / Organic House / Progressive House Summer is finally here… That feeling when you suddenly find yourself inside a dream you've had so many times before. And then realize - it was never just a dream. Wishing you warm wind on your skin, sand on bare feet, late-night drives with no roof above you, and moments you'll want to stay in forever. Turn on my new mix ✨ Summer Vibes with Lexolee #7 ✨ and step into summer right now ❤️ On Air
These past four seasons have been such a joy — sharing funny stories, meaningful conversations, helpful tips, and unforgettable guests along the way, all through the lens of dance mom life. Thank you for listening, supporting, and growing with us through every competition, car ride, and crazy dance season. Wishing all of our listeners well, and we're so grateful to have shared this journey with you.EPISODE SPONSORSDream Duffel, the original rolling duffel with a built in garment rack! Choose from multiple sizes, colors, patterns, & styles!www.dreamduffel.comApolla Performance Compression Socks, Made by dancers for dancers! Increase stability and support, while reducing pain and fatigue. www.apollaperformance.comRATE & REVIEWRate & Review Apple Podcast Rate on Spotify SOCIALS Instagram: https://www.instagram.com/twodancemomspodcast/
Celebrate Memorial Day weekend with a special "best of" episode featuring a curated collection of our absolute favorite moments so far. We are taking a quick holiday break, making this the perfect time to revisit these top-tier conversations and insights.See omnystudio.com/listener for privacy information.
Dave and Shane want to wish you a meaningful Memorial Day weekend. We will be back soon!SHOW CREDITS: Diamond Dave Kinchen & Brother Shane McEachern (hosts). Audio transitions made in part w/ Drum Pad Machine (DPM). Instagram: @RockNationsDK Twitter: @RockNationsDK. Facebook: @RockofNationsDK.Theme music: Original composition, lyrics written by Dave Kinchen - produced with AI assistance.
Buckle up and hold onto your suspenders cuz Josh is ready to finally break down the most significant topics of the day, such as eggplant communication, stalling on the airwaves, Disney perverts, documentary cringe moments, gentle parenting, military strength, white privilege, ghetto towns, the Hulkster, concealing Judaism, and Lee Greenwood. Yep, proud to be an American, folks! Wishing you all a great Memorial Day ahead. Leave a nice rating and stay healthy. Logo art by Brandon Lai Music by Micah Julius Back spasms by simple aging
Listen if you want to… Debate whether or not 98 Degrees needs a new choreographer…and audience. Hear our personal connection to a very famous boy band and their new podcast. Find out about a life changing phone hack. Investigate who Sheryl Crow is talking about when she mentioned Lance Armstrong dating right after her cancer diagnosis. John Travolta and his daughter making a sweet red carpet appearance.See omnystudio.com/listener for privacy information.
Listen if you want to… Debate whether or not 98 Degrees needs a new choreographer…and audience. Hear our personal connection to a very famous boy band and their new podcast. Find out about a life changing phone hack. Investigate who Sheryl Crow is talking about when she mentioned Lance Armstrong dating right after her cancer diagnosis. John Travolta and his daughter making a sweet red carpet appearance.See omnystudio.com/listener for privacy information.
Listen if you want to… Debate whether or not 98 Degrees needs a new choreographer…and audience. Hear our personal connection to a very famous boy band and their new podcast. Find out about a life changing phone hack. Investigate who Sheryl Crow is talking about when she mentioned Lance Armstrong dating right after her cancer diagnosis. John Travolta and his daughter making a sweet red carpet appearance.See omnystudio.com/listener for privacy information.
Listen if you want to… Debate whether or not 98 Degrees needs a new choreographer…and audience. Hear our personal connection to a very famous boy band and their new podcast. Find out about a life changing phone hack. Investigate who Sheryl Crow is talking about when she mentioned Lance Armstrong dating right after her cancer diagnosis. John Travolta and his daughter making a sweet red carpet appearance.See omnystudio.com/listener for privacy information.
Today on Good Follow, Juju Gotti and Trysta Krick send their love to Rickea Jackson after tearing her ACL. Next, they determine whether Olivia Miles should have been the number one pick this year instead of Azzi. Would Olivia have been a good fit in Dallas? Coach Fernandez shares with the media that he told the Wings that “there is selfishness in this locker room. Is this the right way to coach these players? Then, Trysta and Juju break down Chennedy Carter's press conference after the W over the Atlanta Dream game. Should we give her more grace? How is Chennedy distracting the locker room? Are the Aces a good fit for Chennedy? Lastly, Good Follow makes their DraftKings Pick of the Week. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Another packed movie review episode as Andrew and Shane tackle the buzzy new horror film Curry Barker's Obsession as well as Guy Ritchie's latest In The Grey and Aleshea Harris's debut Is God Is.
Hey there! Wishing you a wonderful Wednesday! This is your Disney News for Wednesday, May 20th, 2026. Let's dive into the latest happenings in the magical world of Disney. - The much-awaited "Avengers Campus" will open at Disneyland Resort on June 4th, featuring thrilling encounters with superheroes like Spider-Man and Doctor Strange. - Epcot at Walt Disney World is set to unveil a Moana-inspired attraction called "Journey of Water," offering an interactive experience with magical water in a tropical setting. - Disney Cruise Line announces "Disney Wish," a new ship launching in July 2026, complete with themed dining, stage shows, and the AquaMouse water ride. - "Star Wars: Galaxy's Edge – Adventure Awaits" documentary debuts on Disney+, giving a behind-the-scenes look at creating the immersive Star Wars parks. Have a magical day and tune in again tomorrow for more updates.
Links Learn more about the CR Summit. Join the Living Joyfully Network to access the Summit (free month). Show Notes Hi! It's Pam here. I just wanted to pop into the podcast feed to give you a quick update about the Childhood Redefined Unschooling Summit online course. Ten years ago, Anne Ohman, Anna, and I released the Summit into the world. And after two amazing in-person events, we realized we wanted to offer these ideas more widely, which led us to build an online course version. Over the years, we have received such beautiful feedback from participants. And while we celebrate its ten years in the world, we have also made the decision to retire the Summit on June 1. With that in mind, we want to give everyone one last opportunity to pick it up before we close the doors. We are offering it for only $50, hoping to make it available to anyone who in interested. It was such a meaningful project for us. If you're unfamiliar, the Childhood Redefined Summit is a deep dive into the personal work that embracing the unschooling lifestyle invites us to do. We turn inward with an eye to better understanding ourselves and our children. This inner work helps us embody the concepts that deepen our relationships and strengthen our understanding of unschooling—and life.The Summit has more than fourteen hours of video content, which are divided into bite-sized pieces so you can watch and absorb them at your convenience. The content is also available in audio and text formats so that you can engage with it in the way that works best for you in the moment. Everything is downloadable and yours to keep.We shared this announcement in the Network last week and a long-time member shared their experience of the Summit: I love how it's organized to make sense both sequentially and as a reference. Initially, I watched the videos straight through along with the cohort I was in, returned to specific ones as things came up that I wanted to steep in, then I downloaded the audio file of ALL the talks and have listened to those on and off through the years. It's divided up thematically with a host of talks on specific topics under each theme. I've returned to some of those numerous times over the years, and re-discovered others that again felt more relevant as I or my children reached another stage of development. (Even just now, as I've not opened the Summit in many months, as I scrolled through the table of contents, I was pulled in by Anne Ohman's “IN-tuition” talk, and it was so inspiring to return to!) I'm excited again to re-listen! $50 is a steal! It was well worth it at the original $250 price.(And as I'm typing this I'm remembering that I actually printed up the transcripts of all the talks so I could highlight and annotate.) Anna and I would like to thank everyone who embraced the Childhood Redefined Summit over the years, and who have added their voice to this beautiful movement. You can learn more about the Summit here. And note that the Summit course is hosted inside the Living Joyfully Network. Once you join, we'll send you the link to purchase the Summit for only $50. Join the Living Joyfully Network here. Remember, the first month in the Network is free! And if you choose not to stay, that free month is plenty of time for you to download all the Summit course content. As I mentioned earlier, it's yours to keep. Not that we want to encourage you to leave the Network! We think it's an amazingly supportive community for people who are keen to explore this kind of transformational inner work. That said, we know not everyone is looking for community, and we want anyone who's interested in experiencing the Summit to be able to get it before it goes away. So, the free month trial works out really well in this situation too. Wishing you a lovely day!
What if wishing is not just emotional or spiritual, but deeply connected to the way the brain processes possibility, creativity, and change? Amy sits down with storyteller, inventor, and author Brownell Landrum to explore the intersection of neuroscience, intention, leadership, and imagination through the lens of what Brownell calls “the art and science of wishing.” Together they unpack the difference between goals, prayers, and wishes, the role of neuroplasticity and the reticular activating system in shaping awareness, and why peaceful, positive, purposeful intention changes how we experience momentum. The conversation moves through creativity, subconscious resistance, storytelling, workplace leadership, collective vision, and the emotional alignment required to move from longing into action. By the end, what emerges is a grounded reminder: the way we direct our attention shapes not only what we notice, but what becomes possible.Moments That Create Momentum:Why Wishes Need More Than Hope – Explore how neuroscience, ritual, and repetition transform wishing from passive thinking into intentional action and awareness.The Difference Between Goals, Prayers, and Wishes – Understand the emotional space between control, surrender, and collaboration with something larger than yourself.The Brain's Hidden Search Engine – Discover how the reticular activating system begins identifying opportunities, patterns, and solutions once intention becomes clear.Subconscious Resistance and Inner Alignment – See how the disconnect between mind, body, and higher purpose can quietly sabotage forward movement and growth.Creativity as a Leadership Skill – Hear why daydreaming, imagination, and spacious thinking are essential for innovation, vision, and meaningful transformation.Why Shared Vision Creates Momentum – Learn how storytelling and purposeful leadership help people feel emotionally connected to change instead of resistant to it.The “Something Better” Philosophy – Reflect on why unanswered wishes are not always failures, but sometimes invitations toward deeper alignment and possibility.Peaceful, Positive, Purposeful Living – Explore the emotional framework Brownell believes creates more clarity, creativity, collaboration, and forward movement in both work and life.About the Guest:Brownell Landrum is a
For those who requested this, it's the "Affirmations for Beginners (Playlist)" on repeat for almost 8 hours.The tracks areAffirmations for Healthy LivingPositive You Are AffirmationsI am ValuablePositive EnergyDaily Affirmations 2Unconditional LoveI am a Light AffirmationPod.com/AffirmationsForBeginnersPlaylistIf this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 509 I Am Enough Playlist https://AffirmationPod.com/IAmEnoughPlaylist HERE'S WHAT LISTENERS ARE SAYING
Sharai and Rabia Sitabi are heading to an all-girls school to watch Wishing Stairs. Artwork created by Bri Tippetts. Check out her work at @britippettsart.Music Credits: Composed/Produced by LaRob K. Rafael. LaRob K. Rafael, piano/vocals, Jackson Kidder, bass, and Tiana Sorenson, vocals.Want More Time On Fierce Street? Then check out the links below!Follow all of our social media at https://allmylinks.com/anightmareonfiercestreet Subscribe to our Patreon for exclusive content and merchandise at https://www.patreon.com/anightmarefierceonfiercestreet
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
Hey eldest sisters! This week, this one is for you. This week’s episode is a love song to the eldest daughters and granddaughters, the backbone of society, whose stories are often overlooked and ignored because their silent labor is the underpinning that keeps modern family life moving forward and families together. Dr. Dom and Terri share their experiences of being the eldest daughter and oldest sister in their immediate family and how it has shaped their worldviews and ways of being – for better or for worse. While these experiences are not a monolith, there is enough evidence that this is a growing segment of the population that are expected to care for everyone around them at the expense of their own career growth and health. So what can you do if you find yourself in a position where there is an implicit expectation that you will be the strong one? Tune in if you are fed up with that role so that you can build a solid toolkit to shift yourself back into the driver’s seat of your life. Lady, this particular journey takes time so pack your patience and carve out intentional time so you can make a realistic plan that works for you. Head over to the Cultivating H.E.R. Space shop to pick up a journal as your companion to unpack this deep work you’re doing and while you’re at it grab a latte mug to sip on something that will calm your nervous system (you’ll find out why this is important in the episode). Wishing you lots of a love and lighter load on your plate, lady! Quote of the Day: "The eldest daughter is the prototypical parentified child. Who’s tucking her in? Who’s feeding her? Who’s nurturing her? Who’s taking care of her?” – Dr. Mariel Buqué This episode is brought to you by VB Health, supplements that work and Feeld, a dating app for the curious. Check out Drive Boost for libido support. With daily use, many people report improvements within 1–2 weeks. Visit this link and use code HerSpace at checkout for 10% off: https://bit.ly/VBhealthherspace Know what you’re looking for? Feeld has rolled out its “shared desires” feature, which immediately shows you what you have in common with someone else. Download Feeld on the App Store or Google Play. Goal Mapping Starter Guide Cultivating H.E.R. Space Sanctuary Resources: Dr. Dom’s Therapy Practice Get That Pitch Workshop: Turn your story and expertise into speaking gigs, media features, and collaborations, without a publicist. Visit GetThatPitch.com and Use code HERSPACE for a special listener discount. Branding with Terri Melanin and Mental Health Therapy for Black Girls Psychology Today Therapy for QPOC Therapy Fund Foundation Where to find us: Twitter: @HERspacepodcast Instagram: @herspacepodcast Facebook: @herspacepodcast Website: cultivatingherspace.comSee omnystudio.com/listener for privacy information.
Want to try or tried before and want to return? Here is a free track called "Affirmations for Beginners (Playlist)" which features a series of affirmations tracks designed for beginners. These are just over an hour long. Produced by Josie Ong Media Inc.The tracks areAffirmations for Healthy LivingPositive You Are AffirmationsI am ValuablePositive EnergyDaily Affirmations 2Unconditional LoveI am a Light AffirmationPod.com/AffirmationsForBeginnersPlaylistIf this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 509 I Am Enough Playlist https://AffirmationPod.com/IAmEnoughPlaylistThis episode is sponsored by Cozy Earth. Great days start with better nights!Thanks to Cozy Earth's advanced temperature-regulating technology, their bedding promotes uninterrupted and refreshing sleep. I only use Cozy Earth bedsheets now to get the best rest possible!Your special offer is up to 20% OFF Cozy Earth bedding and more when you use code AFFIRMATION at CozyEarth.comThinking of one-on-one coaching?Looking to change your mindset and empower yourself to a better you?Sign up for an affirmations coaching session and let's get to work at AffirmationPod.com/CoachingWANT MORE EPISODES LIKE THIS ONE? Episode 591 20 Powerful Daily Affirmations https://AffirmationPod.com/20PowerfulDailyAffirmations Episode 563 Short Positive Affirmations https://AffirmationPod.com/ShortPositiveAffirmations Episode 504 Positive Affirmations https://AffirmationPod.com/PositiveAffirmations Episode 411 Daily Affirmations https://ffirmationPod.com/DailyAffirmations Episode 363 I am Happy and Refreshed https://AffirmationPod.com/HappyAndRefreshed Episode 285 You're Doing Great https://AffirmationPod.com/DoingGreat Episode 200 200 Affirmations for Your Sweetest and Best Life https://AffirmationPod.com/200 Episode 130 Believing in Yourself and Not Giving Up https://www.AffirmationPod.com/Believe REVIEWS
In this Bible Story, Saul seeks to take David's life. Jealousy and rage fill Saul, and he sends men to murder him, but Jonathan saved David and David escaped to Samuel. This story is inspired by 1 Samuel 19. Go to BibleinaYear.com and learn the Bible in a Year. Today's Bible verse is 1 Samuel 19:18 from the King James Version. Episode 87: Saul's plotting against David has not stopped and Jonathan quickly learns of the plan. Wishing to protect his friend he warns David about this plot and makes plans to convince his father to have mercy on David. Jonathan was successful and all was well again, at least for a time. But when David came home from war again and the people were giving him praise, Saul's unjust anger returned. And David escaped to Ramah where he met with Samuel, becoming protected for a time. Hear the Bible come to life as Pastor Jack Graham leads you through the official BibleinaYear.com podcast. This Biblical Audio Experience will help you master wisdom from the world's greatest book. In each episode, you will learn to apply Biblical principles to everyday life. Now understanding the Bible is easier than ever before; enjoy a cinematic audio experience full of inspirational storytelling, orchestral music, and profound commentary from world-renowned Pastor Jack Graham. Also, you can download the Pray.com app for more Christian content, including, Daily Prayers, Inspirational Testimonies, and Bedtime Bible Stories. Visit JackGraham.org for more resources on how to tap into God's power for successful Christian living. Pray.com is the digital destination of faith. With over 5,000 daily prayers, meditations, bedtime stories, and cinematic stories inspired by the Bible, the Pray.com app has everything you need to keep your focus on the Lord. Make Prayer a priority and download the #1 App for Prayer and Sleep today in the Apple App Store or Google Play Store. Executive Producers: Steve Gatena & Max Bard Producer: Ben Gammon Hosted by: Pastor Jack Graham Music by: Andrew Morgan Smith Bible Story narration by: Todd Haberkorn Learn more about your ad choices. Visit podcastchoices.com/adchoices
Wishing death upon political enemies has become a mainstream opinion of the Democratic Party. State's highest law enforcer colluded to undermine the constitution. What took so long for calls to defund Seattle's failed homeless authority? College women set to compete in match against pre-teen boys.
(00:00) — Family roots and Flint crisis: Medicine in the house, art dreams, and volunteering during Flint's water crisis point Omar toward health.(02:00) — Why physician, not just public health: Leadership and impact pull him to the MD path.(03:30) — Mentors and mission work: Seeing overseas service in Sudan clarifies what medicine can do.(04:55) — Did family help? Inspiration, yes; U.S. application route, not so much.(06:30) — No campus advisor: Upperclassmen guidance and the MCAT becoming the main hurdle.(08:45) — Building focus for the MCAT: First practice test, CARS timing drills, and trusting the process.(11:10) — The 528 mindset: A cousin's daily encouragement keeps him from quitting.(12:40) — Starts, stops, and locking a date: Deferrals end when he commits to a test day.(15:05) — Gap years with purpose: Moving for family, AmeriCorps service with ESL youth and a citizenship clinic.(17:10) — Writing “Why Medicine”: Owning family influence instead of hiding it.(19:10) — A focused school list: 12 applications by location lead to two interviews.(22:05) — Interview prep without advising: Mock interviews with peers, strangers, and SNMA resources.(25:40) — The email that changed everything: A 9-day acceptance and celebrating with his cousin.(27:50) — Choosing a school: Family proximity and finances over DC.(25:40) — Biggest regret: Wishing he'd built stronger study habits earlier.(28:00) — Med school pace: Pomodoro, Anki, and 2 a.m. anatomy labs make it doable.(32:00) — What he'd change: Application and test fees, and using fee assistance.(34:40) — Final words: Stay locked in, believe you belong, and aim high.Omar didn't rush into medicine—even with a nephrologist dad and physician relatives. In high school, moving to Michigan during the Flint water crisis put him in the middle of public health work distributing water, which opened his eyes to health disparities. He wrestled with whether to stay in public health or become a physician, ultimately choosing medicine for its leadership and direct impact. Without a premed advisor on campus, he relied on upperclassmen, peers, and later SNMA for support. The MCAT was his biggest hurdle: a COVID-disrupted prep course, multiple false starts, and a hard reset on discipline and focus. He rebuilt from the ground up—starting with a baseline practice test, CARS timing drills, and accountability from a cousin who insisted he aim high. Gap years followed, shaped by family health needs and an AmeriCorps role serving ESL youth and a citizenship clinic. Omar's personal statement clicked only when he stopped hiding his family's influence and wrote honestly. He applied to 12 schools by location, earned two interviews, and received an email acceptance in nine days. He chose a school closer to family and with better finances. In med school, Pomodoro, Anki—and friends in 2 a.m. anatomy labs—keep him going, and he's candid about application costs and fee assistance options.What You'll Learn:- Turning MCAT overwhelm into a plan: baseline test, CARS timing, and discipline- How to prep interviews without a campus advisor using peers, strangers, and SNMA- Writing an authentic “Why Medicine” even with family in medicine- Making gap years count with service, growth, and purposeful timing- Weighing school choices by location, family, and finances