Podcasts about d mer

Becca Maberly did everything "right." An A-grade student with an obstetrician father, she got to the hospital, had her baby with no pain relief, and was home for lunch - certain she was going to be brilliant at motherhood. Then the postnatal period arrived, and she went, in her words, straight to the bottom of the class.In this honest, funny and disarming conversation, Becca and Laura pull apart the gap between what we're told motherhood will feel like and what it can actually be. Becca talks about feeling like an unnatural mother, the loneliness of the long hours in between, and the maternal rage that surges from nought to a hundred over spilled milk. She shares the day she asked her GP for help and was sent to a psychiatric unit, only to be handed a leaflet and told to count to ten.She also names something few people hear about: D-MER, or dysphoric milk ejection reflex - the wave of crushing sadness that hit her at every let-down, which she only understood years later. The conversation moves on through renegotiating a relationship after a baby, a ruptured ectopic pregnancy that nearly went unnoticed, and why Becca now believes the meaning of life is simply finding your own balance. It's a reminder that if you're not loving every moment, you're not failing - and you're far from alone.

Welcome to our July Breastfeeding Q&A episode! We open with a conversation about what surprised women most about breastfeeding (for better or worse) after all the things they'd heard from others, from pain and emotional shifts to supply, pumping, and expectations that didn't match reality.Additionally, we answer the following questions:I'm pregnant and still breastfeeding my toddler. What should I know about tandem nursing, and how do I prioritize a newborn without creating oversupply?My newborn had low blood sugar readings in the hospital and we were encouraged to use donor milk. Was that necessary, and would things have resolved differently outside that setting?I experience waves of anxiety, nausea, and sadness right before letdown. What is this and is it normal?As usual, we lead into a round of quickies including: can latch change during teething, how to manage nipple sensitivity during your cycle, does milk supply drop when baby starts sleeping longer stretches, should you always nurse from both sides, is one breast doing all the work okay, do breastfed babies need vitamin D, and when is it okay for baby to sleep through the night. We wrap with a personal question which is: What advice would you give to someone entering the industry?#364 | When Co-Sleeping Gets Complicated: Weaning, Toddlers, and Sleep Transitions with Tiffany BelangerSend us Fan Mail Support the showAccess our workshops: Have a Physiologic Birth in the Hospital and Ultrasound: The Research vs RhetoricNeeded

Det är sommar och vi har sommarschema med avsnitt varannan vecka! Och denna veckan diskuterar Tindra och Amanda olika scenarion och vem eller vilka det egentligen är som dömer varandra. Ett lite tangy avsnitt som kommer med goda intentioner. Hosted on Acast. See acast.com/privacy for more information.

This week, I'm joined by the lovely Emily, a Norfolk midwife and mother to Effie (8 months). We're talking about breastfeeding alongside significant perinatal mental health challenges. Emily describes exclusively breastfeeding, co-sleeping safely, and introducing solids carefully due to anxiety, then shares how pregnancy and early postpartum intensified OCD, contamination fears, and intrusive thoughts, alongside existing anxiety, depression, PTSD and PMDD. She recounts a planned home birth complicated by a postpartum haemorrhage, theatre treatment and a blood transfusion, plus early breastfeeding pain despite an apparently good latch, temporary nipple shield use, and support including craniosacral therapy. Emily also experienced antenatal and postpartum DMER, severe oversupply, and an unsettled baby, eventually using block feeding until supply stabilised around 12 weeks. She explains how NHS talking therapies helped her reframe fears, and discusses plans for returning to work as a midwife and aiming for natural-term weaning.My picture book on how breastfeeding journeys end, The Story of Jessie's Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children's Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, by going to https://bit.ly/JKPbooks and using the code MMPE10 at checkout.Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Resources  mentionedhttps://www.lucywebberfeedingsupport.com/workshops This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

This week on Two Parents & A Podcast, we're joined by Kyla and Courtney (SLPs & IBCLCs) from Baby Feeding Experts for the feeding episode we NEEDED before the birth of baby #2. We sat down with them the week before I got induced with Rocky, so this one is extremely relevant for anyone preparing to feed a newborn (and full transparency, I came in with a LONG list of questions to try to improve on the feeding experience I had the first time). We start with my feeding journey with Tate and how round 2 is shaping up so far (planning for 80/20 this time!), why Kyla & Courtney want to officially retire "fed is best" AND "breast is best" (their take on "support + education is best" is going to make so much sense to you), how to set realistic feeding goals before baby arrives, and the MOST INTERESTING thing we learned (did you know you should measure your nipples?? because apparently 90% of women are NOT a 24mm and this completely blew my mind). Then we break the rest of the episode into three buckets so you can skip to whatever applies to you:

Wieso singt Aki Bosse im Supermarkt in sein Handy und wen ruft Simon Dömer in schwierigen Situationen an? Das April-Duo kommt in seiner letzten Folge von Imbissbuden-Fantasien zur finalen Entscheidung: Wollen wir befreundet sein? Jetzt reinhören! Lass uns gerne eine Bewertung da! Feedback, Freundschaftsbriefe & liebe Grüße an: 1plus1@swr3.de. Eine neue Folge gibt es jeden Mittwoch auf SWR3.de, in der ARD Audiothek und überall, wo es Podcasts gibt. Mehr Infos zum Podcast gibt es auf SWR3.de. Hier geht's zu unserem Podcast-Tipp der Woche: Science Tea Time http://1.ard.de/scienceteatime (05:29): Umzug nach Mecklenburg & Schulzeit (08:56): Zwillinge & Geschwisterdynamiken (17:22): Familie, Schuld und neue Nähe (21:09): Mobbing und Klassentreffen (23:54): Reisen & „Sommer-Identitäten“ (31:16): Entdecken im Alltag (34:59): Songwriting & kreative Prozesse (50:29): Freundschaft und Nähe (01:00:39): Die Freundschaftsfrage & Abschied

In wie vielen Chören Simon Dömer schon gesungen hat und ob Aki Bosse schon mal wandern war? Diese großen Fragen klären die beiden in ihrer dritten Folge. Außerdem gibt es Gesangseinlagen und eine Lobeshymne auf coole Tanten. Jetzt reinhören! Lass uns gerne eine Bewertung da! Feedback, Freundschaftsbriefe & liebe Grüße an: 1plus1@swr3.de. Eine neue Folge gibt es jeden Mittwoch auf SWR3.de, in der ARD Audiothek und überall, wo es Podcasts gibt. Mehr Infos zum Podcast gibt es auf SWR3.de. Hier geht's zu unserem Hörtipp der Woche: https://1.ard.de/hexe-von-pendach?cp=1plus1_freundschaftaufzeit (02:27): Morgenroutinen, Joggen und Kraftsport (05:42): Spinning und Sport an der Grenze (09:27): Konzert-Ausdauer und Bühnen-Technik (17:57): Scham und sich trotzdem locker machen (24:15): Wellness, Körpergefühl und Sauna (28:08): Urlaub und allein unterwegs sein (37:16): Dinge endlich machen

Weinen ist nichts Peinliches - darüber sind sich Aki Bosse und Simon Dömer einig. Wie sich Freundschaften im Erwachsenenalter verändern und wer von den beiden digital auf dem Stand eines Zweijährigen ist, jetzt reinhören! Lass uns gerne eine Bewertung da! Feedback, Freundschaftsbriefe & liebe Grüße an: 1plus1@swr3.de. Eine neue Folge gibt es jeden Mittwoch auf SWR3.de, in der ARD Audiothek und überall, wo es Podcasts gibt. Mehr Infos zum Podcast gibt es auf SWR3.de. Hier geht's zu unserem Podcast-Tipp der Woche: „Willkommen im Club” https://1.ard.de/willkommen-im-club (01:03): Braunschweig und Familien-Feedback (03:31): Zuhause Musik machen (07:59): Sich im Publikum wohlfühlen (13:22): Taylor Swift und Konzertliebe (20:47): Warum Menschen bei Musik weinen (27:18): Freundschaft im Erwachsenenleben (49:12): Die Angst, dass es vorbei sein könnte

Im April lernen sich Aki Bosse und Simon Dömer kennen. Die beiden hatten schon mal flüchtig Kontakt und freuen sich jetzt auf ein richtiges Kennenlernen. In ihrer ersten Folge geht's ums Dorfleben, darum, dass Aki alle lieben und Simons Outing. Lass uns gerne eine Bewertung da! Feedback, Freundschaftsbriefe & liebe Grüße an: 1plus1@swr3.de. Eine neue Folge gibt es jeden Mittwoch auf SWR3.de und in der ARD Sounds App. Mehr Infos zum Podcast gibt es auf SWR3.de. Hier geht's zu unserem Podcast-Tipp der Woche: https://1.ard.de/adoptivbrueder (02:53): Karrierewege (05:48 ): Erinnerungen an die Jugend (12:03): Identität und Selbstfindung (18:12): Offenheit und Akzeptanz der Sexualität (31:39): Karriere und Herausforderungen im Musikbusiness (44:36): Veränderungen im Radio (49:15): Herausforderungen für Musiker (56:45): Zusammenarbeit und Sparring-Partner in der Musik

Matchboll HV71. Leksand lyckades inte närma sig i kampen om att hänga kvar i SHL och istället blev berget i det närmaste omöjligt brant. Vi siar om klubbens framtid och vad som händer med HV71 om de klarar sig kvar. I åttondelarna var det hemmafördelen som till slut blev avgörande när både Malmö och Luleå tog sig vidare till kvartsfinal. Vi summerar Örebro och Djurgårdens säsonger och funderar över deras vägval till hösten samtidigt som vi ger Luleå och Malmö små chanser i resten av slutspelet. Slutspelet ja... Panelen har fått i uppdrag att tippa hela slutspelet från kvartsfinal till final och det finns ingen större enighet i tipsen. Konstaterandet är enkelt – det finns upp till sex stycken guldkandidater som börjar att göra upp om Le Mat-pokalen redan kväll. Programledare: Tobias Dahlberg I studion: Johanna Lagus, Christopher Heino-Lindberg & Simon Norberg

Sibylle Bergs vermeintlich dystopisch angelegtes Stück über einen fiktiven innereuropäischen Krieg nähert sich den großen Themen der Werte der Demokratie und der Diskussion um die Wehrpflicht. Podcaster Simon Dömer, Marion Brasch und Regisseur Dennis Nolden spüren der politischen Aktualität nach.Mehr Informationen und Karten für "Ein wenig Licht. Und diese Ruhe." erhalten Sie hier: https://www.berliner-ensemble.de/inszenierung/ein-wenig-licht-und-diese-ruhe Hosted on Acast. See acast.com/privacy for more information.

Mail: likaolikapodden@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Gunnar Aase og Ole Christoffer Ertvaag gjester Aftenball.

D-MER or Dysphoric Milk Ejection Reflex is a condition where the let down reflex, which typically causes feelings of love and bonding toward your baby, has the opposite effect and makes you feel a sense of dread. There are varying intensities/severities of this condition and it is rare, but we wanted to highlight it in this episode to bring awareness and education to breastfeeding moms out there listening!We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts.For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles:Shaina--virtual or in person birth and breastfeeding classes and lactation consults in LAEmail: shaina@preparented.com⁠instagram.com/preparented⁠⁠www.preparented.com⁠Liz--virtual and in person birth and c-section classes in LA/Santa MonicaEmail: Liz@birthandbeyond.net⁠instagram.com/birthnurseliz⁠⁠www.birthandbeyond.net⁠

För första gången någonsin är Kenza orolig för överlevnaden av sitt äktenskap och är tveksam om de kommer att klara denna tuffa tid. Familjen Zouiten Subosic står inför en stor förändring gällande deras älskade hem. Ines har råkat blotta sig för en 18-åring och dessutom diskuterar tjejerna om pedagoger & föräldrar runtom är dömande när det kommer till de lättklädda bilderna på Instagram.Produceras av More Than Words Hosted on Acast. See acast.com/privacy for more information.

You may think that postpartum depression covers all aspects of perinatal mental health issues that new mothers face. The fact is that there are other kinds of mood changes, some that are talked about and some that are relatively unknown and uncommon. Today's show focuses on one specific problem that some mothers experience: it's called D-Mer, which stands for Dysphoric Milk Ejection Reflex.  Heidi Koss, MA, LMHC, is a psychotherapist in private practice in Redmond, WA. She specializes in perinatal (pregnancy and postpartum) mood disorders, birth trauma, sexual abuse, and parent adjustment issues. Heidi has been the WA State Coordinator for Postpartum Support International ⁠www.postpartum.net⁠, and has volunteered for over 20 years with Perinatal Support Washington ⁠www.perinatalsupport.org⁠. She served as past board member for PATTCh – the Prevention and Treatment of Traumatic Childbirth, ⁠www.pattch.org⁠. Heidi is active leading trainings for clinicians on appropriate assessment and treatment options for perinatal mood disorders and birth trauma. She leads monthly clinical consult groups mentoring mental health care providers to develop their competency and expertise in perinatal mental health issues.  Heidi was a co-founder of the Northwest Association for Postpartum Support (NAPS, ⁠www.napsdoulas.com⁠) a postpartum doula organization as well as the recipient of the Doulas of North America (DONA) Penny Simkin Doula Spirit and Mentorship Award. Prior to her psychotherapy career, Heidi was a Postpartum Doula and Certified Lactation Educator for 12 years.  Show Highlights: Heidi's work as a mother and perinatal mental health therapist and lactation educator: ”Helping moms with mind, body, and breast” Why D-Mer is not often talked about and often misunderstood What D-Mer is: Dysphoric Milk Ejection Reflex. It occurs when milk onset/letdown happens and lasts a few seconds or minutes D-Mer is a strange emotional phenomenon with negative emotions of sadness, dread, despair, nervousness, anxiety, and irritability D-Mer can be severe, with fleeting suicidal thoughts and urges for self-harm The biochemical connection is with two hormones, dopamine and oxytocin, in which they “go rogue,” misfire, or become overactive No studies have shown who is more predisposed to experience D-Mer For some women, D-Mer symptoms ease as the baby ages, but some have no change until weaning D-Mer symptoms might be harder to treat and control in women who already have a diagnosed anxiety or depression disorder What D-Mer is NOT: nausea, postpartum depression, anxiety, breastfeeding aversion---”It's NOT the mom's fault.” The best treatment is to educate women about D-Mer How some women can “talk themselves through” D-Mer episodes Ideas for easing symptoms include rewiring the stress hormones, making positive associations with breastfeeding, and positive touch (massage) General good habits for life will ease D-Mer symptoms, like mindfulness, meditation, good sleep and self-care, reduced stress, and managing blood sugar fluctuations To target dopamine, nursing locations should be aesthetically pleasing to make a pleasant mental and physical experience for the mother Some women find D-Mer intolerable and decide to wean, while some can deal with the symptoms and continue to breastfeed Wellbutrin works for some women to ease the symptoms How to find support: Find a lactation consultant and pursue therapy with a perinatal mental health therapist  Resources: ⁠www.d-mer.org⁠ ⁠www.heidikoss.com⁠ Email Heidi: ⁠heidi@heidikoss.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textLet's get real about a conversation that's been making waves and honestly, stirring up a lot of confusion: Does breastfeeding cause postpartum depression (PPD)?If you've been working with new mothers or navigating the postpartum journey yourself, you've probably heard this claim, and it's time to dig into why blaming breastfeeding is not only inaccurate but also a massive distraction from the real issues impacting maternal mental health. This episode isn't just a discussion; it's a powerful call to action for every perinatal professional dedicated to truly supporting postpartum wellness and understanding the root causes of postnatal depression. Check out the episode on the blog HERE. Key time stamps: 00:00: Does breastfeeding cause postpartum depression?02:31: maternal mental health struggles beyond just breastfeeding.03:26: Research confirms breastfeeding's protective role in postpartum mental health.05:00: Deconstructing systemic failures + breastfeeding mothers.06:08: The critical role of breastfeeding support for preventing PPD.07:10: Understanding pressure and shame in infant feeding decisions.09:19: Nutrient depletion  & postpartum depression symptoms.10:43: How early return to work & maternity leave affect breastfeeding12:06: Why isolation in postpartum care impacts mental health.14:21: The issue with misinformation and poor lactation education.15:49: Debunking myths about breastfeeding and sleep for new parents.17:21: Key exceptions: D-MER and breast trauma in breastfeeding18:51: Prioritizing trauma-informed care in postpartum support.21:05: How postpartum providers can support breastfeeding & mental health.22:15: Focus on the environment of care for new mothers.24:52: Rebuilding a postpartum care system for nourished mothers. NEXT STEPS:

Bitte schnell konsumieren, Folge nicht lange haltbar. Barrage zwischen GC und Aarau in Zürich-Süd aka Lugano. Drama, Baby! Aber wer, wie Nik Dömer, den FC Aarau schon lange eng begleitet, ist ja hart im Nehmen. Ein Talk mit starken Meinungen, viel Herz und einer guten Prise Humor: Das ist der Fussball-Podcast «Sykora Gisler» mit Tom Gisler und Mämä Sykora. Zu den beiden Enthusiasten stösst jeweils ein prominenter Gast, der dem Duo mit scharfer Zunge Paroli bietet.

Episode 84: Emotionally Preparing for the Fourth Trimester with Lauren Hays & Megan Dalton This week Rachael and guests Lauren Hays & Megan Dalton, founders of The Matrescence,  talk all about the concept of “Matrescence” and why new mothers need better support. They highlight how the lack of understanding for the monumental transformation of becoming a mother is harmful and contributes to the maternal mental health crisis in this country.  Inside this episode: What is Matrescence? The importance of NOT waiting to prioritize your own well-being as a mom Practical self-care strategies for postpartum  How Dysphoric milk ejection reflex (D-MER) affects breastfeeding Sleep, or lack thereof, and the toll it takes on new parents And so much more! Mentioned in this episode: Megan & Lauren on Instagram: @thematrescence Fourth Trimester Course: https://www.thematrescence.com/product-postpartum-class/  Matrescence App Membership: https://www.thematrescence.com/motherhood-community/  If you enjoyed this episode, please rate 5⭐️ and write us a review! ⬇️ ✨For sleep support and resources, visit heysleepybaby.com and follow @heysleepybaby on Instagram!

In this mini Q&A, Dr. Rebecca Dekker digs into the evidence on three important questions submitted by EBB Pro Members. Tune in as we explore: The evidence on peanut balls during early and active labor—do they really shorten labor and increase vaginal birth rates? Whether induction at 39 weeks is necessary for IVF pregnancies—what does the research actually say? Dysphoric Milk Ejection Reflex (D-MER)—what is it, what causes it, and how can parents cope?   (02:30) How to Join the EBB Pro Membership & Submit Questions (04:15) (Q1) Peanut Balls in Labor – What does the research say about their use in early labor vs. active labor? (06:50) Key studies on peanut ball use—impact on labor duration, mode of birth, and satisfaction (13:30) (Q2) Induction at 39 Weeks for IVF Pregnancies (16:40) SMFM recommendations, lack of randomized trials, and shared decision-making in IVF pregnancies (20:00) (Q3) Dysphoric Milk Ejection Reflex (D-MER) (22:45) Hormonal theories behind D-MER, coping strategies, and available research (30:00) Recap & How to Find More Evidence-Based Resources   For the full list of references and resources, visit the EBB website here!   For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.    

Dayna's story really gives meaning to the phrase one thing after another. When she birthed her son, there was no golden hour or newborn bubble, which is something she's still grieving. Instead, there was an emergency c-section, a dystonic reaction, mistreatment from hospital staff, over 30 hours of separation from her baby, and a special care nursery admission, not to mention flashbacks, anxiety, panic attacks, rage, and hypervigilance. More curveballs only compounded this trauma in the form of dysphoric milk ejection reflex (D-MER), ongoing physical pain, cow's milk protein allergy, a six-month waitlist to see a psychologist, and returning to work at a hospital. The mental health impacts of birth trauma are real, and Dayna articulates this with such vulnerability and insight - and a bit of humour too. Through this conversation, she tells a story about parallels and contradictions, about mothering with trauma, about how her work as a nurse both helped and complicated her experience, and about the unforgettable experiences that will stay with her for a long time - for both the right and wrong reasons. This episode will make you feel every emotion - one after another, after another.   EPISODE SPONSOR This episode of Perinatal Stories Australia is proudly sponsored by Mums Matter Psychology—because your mental health matters. Frances and her expert team of psychologists, social workers, and occupational therapists are passionate about providing affordable, high-quality mental health care for pregnant women and parents with children up to 4 years old. Through Medicare bulk-billed therapy sessions—up to 20 at no cost to you—they make support accessible to everyone. If you're in Victoria, visit one of their welcoming clinic locations. Outside Victoria? Their nationwide Telehealth services bring care to your fingertips. Mums Matter Psychology also offers a range of online therapy groups and webinars, providing additional ways to access support and connect with others on a similar journey. Ready to take the next step? Visit mumsmatterpsychology.com to learn more and book your appointment today.   FOLLOW the podcast on Instagram and Facebook @perinatalstoriesaustralia for more maternal mental health stories, education, advocacy, and community. PLEASE leave a review or rating on your favourite apps or consider buying me a coffee (well, preferably a tea!) :) VISIT the website perinatalstoriesaustralia.com to share your story or to see more content from the podcast guests. MADE WITH LOVE by Rebecca (host, founder, storyteller) x

Send us a textIn today's episode, we have the privilege of speaking with Jessie, a seasoned Doula based in Karratha, Western Australia. Jessie generously shares the profound wisdom she gained from her four unique birth experiences—three in hospital and one empowering free birth with her fourth child. Reflecting on her first journey into motherhood, she discusses how the prevailing narrative around birth was one of pain and fear, which led to unexpected interventions. Through her work supporting other women as a doula, Jessie came to understand that women already possess everything they need within themselves to bring their babies into the world. She takes us through her personal evolution, from hospital births to the decision to have a free birth. Jessie also opens up about D-MER (Dysphoric Milk Ejection Reflex), a condition where some breastfeeding women experience negative emotions just before milk let-down, during breastfeeding, expressing, or even when not nursing.Links:Jessie the doulaJessie's Website Birth Without Fear - January HarsheDysphoric Milk Ejection Reflex (D-MER) - Australian Breastfeeding Association Midwives' Cauldron - Breastfeeding aversion, agitation, D-MERSupport the show@homebirthstoriesaustralia Support the show by buying us a coffee! Please be advised that this podcast may contain explicit language. Listener discretion is advised.The information, statistics, and research presented in this podcast are for informational purposes only and are not intended to constitute or replace medical or midwifery advice. All information discussed can be found online and is provided in the links in the show notes. It is always recommended to conduct your own research and make informed decisions. We advise you to discuss any topics or concerns with your healthcare provider. While we strive to incorporate the most up-to-date research in our episodes, we do not warrant or guarantee the accuracy of the information discussed on the show.

The journey through pregnancy and postpartum recovery is deeply personal for me…My career is dedicated to helping prenatal and postpartum women heal their bodies and feel empowered.   I KNEW the pain and dysfunction many believed were inevitable during this time didn't have to happen—and that's what drives me to educate and support women on this transformative journey!   I had the pleasure of sitting down with Julia Kim, a licensed marriage and family therapist. This conversation is a must-listen for new moms, moms-to-be, or anyone supporting someone through this period of change and growth.   Julia shares insightful guidance on navigating the emotional challenges of postpartum recovery, practical tools for managing anxiety, and the importance of creating a strong support system.   We'll explore how healing is about so much more than the physical—it's also about emotional well-being and learning to prioritize yourself while embracing the joys and demands of motherhood.   (Spoiler alert: You don't have to navigate this alone!)   Click play to hear all of this and:   (00:00:33) The personal journey that inspired Julie to create a postpartum retreat and transform the postpartum experience for new moms.   (00:03:44) The #1 struggle new moms face after childbirth and Julie's essential advice to overcome it.   (00:06:24) How proper recovery care can alleviate the physical and mental toll of postpartum—and why sleep is non-negotiable.   (00:09:42) Julie's candid experience with DMER and how she navigated mom guilt to prioritize her well-being.   (00:13:31) Natural ways to ease the emotional intensity of D-MER.   (00:16:20) How South Korean postpartum traditions influenced Julie's evidence-based approach to recovery and preparation at her retreat.   (00:19:48) Why preparing for postpartum during pregnancy is the game-changer most parents overlook.   (00:22:42) The transformative role of pelvic floor therapy in postpartum recovery and why understanding your body is empowering.   (00:24:37) The truth about movement in the first six weeks postpartum—and why it's more crucial than ever for healing and strength.   (00:28:20) What causes “pregnancy gait” for postpartum moms and how therapeutic movement can bring your body back into balance.   (00:30:48) The surprising impact of smartwatches and EMFs on women's health–especially for postpartum moms.   (00:34:33) How embracing innovation and staying on the cutting edge can transform your approach.   (00:35:53) Learn the crucial role of partners in postpartum recovery and why building strong support systems can make all the difference.   Connect with Julia Kim: Instagram Sanu Postpartum Retreat  

Das ganze Gespräch und das Steady Weihnachtspaket: hier zum Paket klickenAb17 - der tägliche Podcast mit Kathrin und Tommy Wosch. Montag bis Freitag. Klick hier für Rabatte und Partner Aktionen: https://bio.to/Ab17shownotesInstagram: https://www.instagram.com/ab17podcastWhatsapp Channel: https://www.whatsapp.com/channel/0029VaBSCV98kyyQceNs4A1IAnfragen wegen Kooperationen oder Werbung gerne an: kontakt@diewoschs.deIn dieser Episode von „Ab 17“ begrüßen Kathrin und Tommy Wosch ihren Freund und Kollegen Simon Dömer, um gemeinsam auf das vergangene Jahr zurückzublicken. In gewohnt humorvoller Atmosphäre sprechen die drei über Freundschaft, berufliche Highlights und private Herausforderungen. Simon teilt Anekdoten aus seinem Alltag, etwa über seine Schauspielerfahrungen bei einem historischen Filmprojekt und warum er dafür über sich hinauswachsen musste – inklusive Bart ab und Kontaktlinsen rein! Außerdem reflektiert Simon, wie ihm Therapie in einem schwierigen Jahr geholfen hat, und gibt einen Einblick in seine beruflichen Pläne und persönliche Ziele für 2024. Zwischen den ernsten Momenten gibt es immer wieder humorvolle Ausflüge zu Waschmitteln, Haushaltsdebatten und kuriosen Begegnungen im Alltag. Die Folge ist ein perfekter Mix aus Tiefgang und Leichtigkeit, geprägt von der authentischen Freundschaft zwischen den Hosts und ihrem Gast.Inhalt00:00:00 Begrüßung und Einführung von Simon00:03:15 Freundschaft zwischen Simon und Kathrin00:07:40 Humorvolle Waschmittel-Diskussion00:12:30 Simon über Therapie und mentale Gesundheit00:16:15 Schauspielerfahrungen und Überwindung von Ängsten00:20:45 Kontaktlinsen, Bart ab und Set-Alltag00:25:30 Anekdoten vom Schauspiel-Dreh00:29:10 Simon reflektiert über berufliche Herausforderungen00:33:20 Zukunftspläne für 202400:36:50 Verabschiedung und Hinweis auf Teil zwei Hosted on Acast. See acast.com/privacy for more information.

Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcast  Nursing aversion is a breastfeeding phenomenon that is really not discussed much.  There is limited research out there in the world.  So, what happens with nursing aversion and how can you get through it?  Learn more about it on today's episode. If you are a new listener, we would love to hear from you.  Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:The message about nursing aversion [6:08]Melissa Morns research [7:40]Different from D-MER [10:08]Hormones [15:44]The wheel of fortune of feelings [18:00]Boundaries [22:29]What can you do to help? [24:55]  Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/116-surviving-sexual-assault-healing-through-breastfeeding-with-nikki-patrick/https://badassbreastfeedingpodcast.com/episode/formula-marketing/https://badassbreastfeedingpodcast.com/episode/nursing-aversion-with-melissa-morns/https://badassbreastfeedingpodcast.com/episode/setting-breastfeeding-boundaries/ Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/      Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc,  http://www.diannecassidyconsulting.com  Music we use:Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

Can you bring a newborn to the movie theater? Kelly and Lizz are contemplating it as they both are desperate to see Wicked! Everyone is talking about it and unfortunately they might have to wait till it's streaming.  By the way, is anyone else noticing how close Thanksgiving and Christmas are this year? It's making the holiday shopping season a little more stressful. Speaking of stress, both Kelly and Lizz have been diagnosed with D-MER. Never heard of it? You're not alone and frankly this is something all women should know about!  With Black Friday and Cyber Monday, there were plenty of holiday deals to be had and the ladies made a ton of life-changing purchases. Kelly is very excited about her new protein bars, fleece lined tights and disposable vinyl gloves. Lizz grabbed some new books for the kids, travel bags and a dress for the Marine ball she is pretty sure is magic!  Dear Carfax, if you're looking to sponsor a segment on the show, then Random Facts is made for you! Today it's more fascinating animal facts, including the animal with the thickest coat and just how smart are pigs?  In Industry News, Kelly has to talk about the marketing push Jaguar is making for their new reveal. Is all bad press still good press? Also, it's time to break down the new Hyundai Ioniq 9.  Finally, Kelly has a Ditch the Drive-Thru that sounds mouth-watering and will help get her through some of that half a cow she bought. Chicken fried steak anyone?  Learn more about your ad choices. Visit megaphone.fm/adchoices

Nyheter och fördjupning från Sverige och världen. Lyssna på alla avsnitt i Sveriges Radio Play.

Join us for this deep tell-all of the challenges of birth that no one is speaking about and the changes that need to be made collectively to support mothers and the world. We get REAL with the details of Shayna's birth experience and also talk about the importance of sharing vulnerably for the New Paradigm.   Key Takeaways: The power of being vulnerable Physical strength vs etheric strength and the karmic lessons we choose Shayna's baby's Design Shayna's birth story and postpartum journey DMER, PPD, and other challenges mothers face postpartum Mom guilt and keeping it real The changes that need to happen with our resources around birth and parenting DayLuna: EXPLORE LUNYA Use code: DAYLUNA for 15% off   Human Design Chart Software: BodygraphChart.com Use code: DAYLUNA for 50% off your first 12 months!   Book a Reading With Us Here! Get our book: Your Human Design!   Your Human Design Besties Online Human Design Reader Training Physical Products & Ritual Kits Digital Products & Video Courses www.daylunalife.com Instagram

Vi möter återigen influencern och yogainstruktören Emma Halldén som delar med sig av sin ångest vid amning. En stark ångest som kom varje gång hennes barn skulle äta. Vad berodde det på? Och varför är det så få som känner till problemet? Programledare är Nina Campioni. Support till showen http://supporter.acast.com/vattnetgar. Hosted on Acast. See acast.com/privacy for more information.

Is it the baby blues? Exhaustion? Expected overwhelm with a new baby? Or is it something more worrisome? In this episode I talk about the hormonal changes postpartum that can lead to anxiety, depression and sadness and what to look out for, when to get help and simple suggestions for nutrition, exercise and supplements that can help. I also cover a lesser talked about mood issue for breastfeeding moms known as Dysphoric Milk Ejection Reflex. I also talk about how to be a good support person for a new mom beyond offering to hold the baby - but who doesn't want to hold a new baby?! I hope this show is helpful for partners, friends and family as well as new moms to please share!  I talk a bit about my experience with DMER this in this article as well:  Three Horrible Things About Breastfeeding.    Stuff I Know You Will Love Did you know that 95% of women taking a prenatal are still nutrient deficient? The founders of Needed saw this as a big problem and I couldn't agree more! But Needed quickly became a bigger solution to a bigger problem by providing more options for moms and moms to be. Women need so much support during the time from thinking about getting pregnant all the way to having little ones and so often they are left with options that don't address their needs (prenatals that have nutrients in the wrong forms or that they can't take due to nausea) or they are left with low energy, anxiety or even colds/flus while they are pregnant or nursing because there aren't natural products that are considered safe during these times. Needed solved all of these problems as well as created a community of no-guilt, education and support for new moms and moms to be. Learn more about Needed and save 20% off your first order with code BETTEREVERYDAY at checkout. Don't miss Organifi Gold Pumpkin Spice! Limited edition of their cozy cup of relaxing deliciousness with turmeric, passionflower, lemon balm and Reishi. Perfect end of a fall evening! Get it before it's gone! Link saves you 20%.    Be sure you connect with me in my FREE PRIVATE Facebook group: Hormones & Happiness with Dr Brooke where other amazing, like minded women like YOU are already hanging out! Join us!   Follow Dr Brooke on Instagram and get signed up for my awesome emails here. Seriously,  I write really great emails, or so 1000s of women tell me and I'd like to send you one too.   To work with Dr Brooke click here and if you loved this episode please leave a review!  

Dysphoric Milk Ejection Reflex (D-MER) is an abrupt emotional "drop" that occurs in some women just before milk release and continues for not more than a few minutes. Although research is still evolving, one study Published in 2019 (Breastfeeding Medicine) states that up to 9% of breastfeeding women may experience dysphoric milk ejection, although the true incidence is still unknown. The brief negative feelings range in severity from wistfulness to self-loathing. In Arch Gynecol Obstet, in July 2024, authors published, “Dysphoric milk ejection reflex – a call for future trials”. This is gaining interest in the published literature. The etiology of this is unclear but a new (soon-to-be-released) publication in the AJOG provides some interesting insights into this. This was just accepted for publication on September 18, 2024 and the official release is pending. Haven't heard about D-MER? Due to a lack of awareness, this phenomenon is easily misdiagnosed as postpartum depression and aversion by many healthcare professionals. A July 2024 Harvard Review in Psychiatry publication called D-MER, “A Novel Neuroendocrine Condition with Psychiatric Manifestations”. This condition is a physiologic tale of oxytocin, milk- let down, dopamine and prolactin, and the fight and flight response. Listen in for details.

Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastDo you get a “doomsday” feeling when you start to breastfeed?  Have you ever felt that something just isn't right with breastfeeding?  You may be experiencing D-MER.  Listen today as Dianne and Abby discuss D-MER and what you can do to help manage it. If you are a new listener, we would love to hear from you.  Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox!Things we talked about:Email from a listener [5:19]How D-MER is described [6:34]What causes it? [7:26]What D-MER is NOT [14:32]The different intensities of D-MER [20:13]What can you do about it? [21:44]What makes D-MER worse? [24:20] This episode is sponsored by Ceres Chill, a company that never stops making the lives of breastfeeding parents easier. Clunky coolers, bulky bags, batteries, cords and plastic in landfills are SOyesterday! Use code BADASS for 15% off at www.cereschill.com.Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/nursing-aversion-with-melissa-morns/https://badassbreastfeedingpodcast.com/episode/breastfeeding-aversion-creepy-crawlies-when-breastfeeding/ Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/      Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc,  http://www.diannecassidyconsulting.com Music we use:Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

In this episode of MamasteFit Podcast's Birth Story Fridays, Kilpy shares her compelling journey of overcoming medical doubts about her ability to conceive due to a septate uterus. She delves into her hospital induction and 30-hour labor, followed by an in-depth discussion on navigating postpartum anxiety and tough nursing journey due to DMER.  00:00 Introduction 00:02 Meet Kilpy: A Journey from Preconception to Birth 00:26 Podcast Overview 01:38 Kilpy's Preconception Challenges and Surgery 02:27 Conceiving Against the Odds 04:24 Pregnancy Preparation and Childbirth Education 05:39 The Induction and Labor Experience 07:35 Challenges During Labor and Delivery 11:41 Postpartum Recovery and Unexpected Complications 16:21 Navigating Postpartum Anxiety and DMER 18:58 Finding Support and Solutions 25:14 Postpartum Fitness and Mental Health 29:27 Advice for New Mothers 31:23 Conclusion and Listener Testimonials 32:41 Additional Resources ===== Pre-Order Training for Two on Amazon: https://amzn.to/3VOTdwH ****Freebies***** Early postpartum recovery course:  https://mamastefit.com/freebies/early-postpartum-recovery-guide/  Pp sample  https://mamastefit.com/freebies/postpartum-fitness-guide/ Prenatal Sample:  https://mamastefit.com/freebies/prenatal-fitness-program-guide/ Pelvic Floor  https://mamastefit.com/freebies/prepare-your-pelvic-floor-for-labor/ Birth Prep for Labor Guide  https://mamastefit.com/freebies/prepare-for-labor-guide/ Birth Partner Guide  https://mamastefit.com/freebies/birth-partner-guide/ Birth Plan  https://mamastefit.com/freebies/birth-plan-guide/

I sit down with comedian, Anjelah Johnson to talk about becoming a new parent, temper tantrums, DMER, Postpartum, intrusive thoughts, going through surgery, and much more! Check out her podcast “Funjalah” here: https://podcasts.apple.com/us/podcast/funjelah-with-anjelah-johnson-reyes/id1750047932 Follow YT: https://www.youtube.com/channel/UCw4A0C1xVVfGnw7ZVZF0xhQ IG: https://www.instagram.com/anjelahjohnson  --------------------------------------------------- Sponsors BetterHelp - Go to https://betterhelp.com/wife and use code “WIFE” for 10% off you first month.  Shopify - Sign up for a $1 per month trial period at https://shopify.com/wife, all lowercase Omaha Steaks - Go to https://omahasteaks.com with promo code WIFE to get an EXTRA $30 OFF at checkout --------------------------------------------------- Our next book club books will be “Love Worth Making: How to Have Ridiculously Great Sex in a Long-Lasting Relationship” By Stephen Snyder M.D. https://amzn.to/4bHUkna https://bookshop.org/a/97615/9781250113108 “Position of the Day: Sex Every Day in Every Way” by Lorelei Sharkey & Emma Taylor https://amzn.to/3yF9E5j https://bookshop.org/a/97615/9780811839570 LeeAnn Kreischer talks to friends about marriage, family, and being married to the life of the party, comedian Bert Kreischer! --------------------------------------------------- FOLLOW LEEANN: Facebook▶ https://www.facebook.com/wifeotp  Instagram▶ https://www.instagram.com/leeannkreischer  iTunes▶ podcasts.apple.com/us/podcast/wife-of-the-party/id1343348729  Official Website & MERCH▶ https://www.wifeotp.com Don't forget to subscribe, rate, and review the podcast! Learn more about your ad choices. Visit megaphone.fm/adchoices

Precis som med graviditet och födsel finns det en hel del myter och påståenden om amning. Varje generation tycks ha sina egna föreställningar om saker som påverkar amningen negativt.I avsnittet går vi igenom de myter vi har stött på som barnmorska och gynekolog, men också myter vi har hört när vi tjuvlyssnat på folk som kommer med "goda råd" till den nyblivna mamma som ammar sitt barn. Ett axplock av de påståenden om amning vi diskuterar i avsnittet:" Alla kan amma""Amning är mysigt""Man för mjölkstockning av kyla, av bygel-Bh och av att sova på mage""Du måste amma från bägge brösten varje gång""Det går inte att amma med platta bröstvårtor""Man bör sluta amma när barnet börjar förskola eller när man börjar jobba""Amning är ojämnställt"Vi rekommenderar även tidigare avsnitt i ämnet, viktiga - D-MER (amningsångest) med oxytocinprofessor Kerstin Uvnäs Moberg, dessutom avsnitten om kolik eller " enbart kvällsoro" KOLIK superproffset ger tips och Skillnad på kvällsoro och kolik ...så TUNE IN!!Avsnittet är i samarbete med MAM Hosted on Acast. See acast.com/privacy for more information.

Ab17 - der tägliche Podcast mit Kathrin und Tommy Wosch. Montag bis Freitag. Morgens und Abends.In der heutigen Episode übernimmt Tommy die Moderation, da Kathrin nach ihrem Geburtstag ausschlafen darf. Tommy beginnt die Show mit einer liebevollen Hommage an Kathrins Lebensweg und ihre beeindruckenden Leistungen. Gemeinsam mit ihrem Gast Simon diskutieren sie humorvoll und nachdenklich über verschiedene Themen. Die beiden sprechen über die Stierhatz in Pamplona und die gefährlichen Traditionen, die damit einhergehen, und Simon teilt seine Gedanken zu Männern, die sich daran beteiligen. Das Wetter spielt auch eine Rolle, wobei Simon Tipps gibt, wie man sich für die Woche kleiden sollte.Die Diskussion wird ernster, als sie die aktuellen Abtreibungsstatistiken in Deutschland durchgehen und die Bedeutung dieser Zahlen reflektieren. Tommy bringt eine interessante Meldung über das Jüdische Museum Berlin, das durch Bayern tourt, und wie es das Verständnis von jüdischer Kultur fördert. Die politische Lage zwischen Indien und Russland wird ebenfalls thematisiert, wobei sie die wirtschaftlichen Beziehungen und die persönlichen Hintergründe des indischen Premierministers Modi beleuchten. Zum Abschluss erinnern sie an die Opfer der Amokfahrt in Trier und die Errichtung einer Gedenkstätte. Die Episode endet mit persönlichen Einblicken in die Freundschaft zwischen Tommy, Kathrin und Simon und einer Vorschau auf die nächsten Folgen, in denen Kathrin wieder dabei sein wird.Inhalt 00:00:00 Begrüßung und Einleitung 00:01:45 Kathrins Geburtstag und Werdegang 00:03:03 Simon übernimmt und Diskussion beginnt 00:05:51 Stierhatz in Pamplona 00:07:50 Wettervorhersage und Kleidungstipps 00:11:03 Abtreibungsstatistiken in Deutschland #00:12:35 Jüdisches Museum auf Tour in Bayern 00:14:17 Modi trifft Putin 00:16:22 Lieblingsmeldung von Tommy 00:18:57 Gedenkstätte für Amokfahrt in Trier Hosted on Acast. See acast.com/privacy for more information.

Det har blivit dags för oss att svara på era lyssnarfrågor igen! Den här gången har vi samlat ihop frågor om D-MER (dysforic milk ejection reflex, en reaktion där amning framkallar oro, ångest eller olust), om urinläckage under graviditet och vad man kan göra åt det, respektive om TBE-vaccination under graviditet och amning. Håll även utkik framöver i podden efter frågelåda del 2, den kommer lite senare i sommar. Och fortsätt gärna att skicka in frågor till oss!Lyssna gärna även till avsnittet om D-MER i sin helhet med professor Kerstin Uvnäs Moberg HÄRRebecka hänvisar till Kompetenskartan för att hitta en specialiserad fysioterapeut på urinläckageAvsnittet är i samarbete med MAM Hosted on Acast. See acast.com/privacy for more information.

Ab17 - der tägliche Podcast mit Kathrin und Tommy Wosch. Montag bis Freitag. Morgens und Abends.In dieser Folge des Ab 17 Podcasts starten Kathrin und Tommy mit einem Zitat von Paul McCartney zu seinem 82. Geburtstag. Sie diskutieren über die bevorstehenden Prozesse gegen sogenannte Reichsbürger, die in München, Stuttgart und Frankfurt stattfinden werden. Dabei geht es um Pläne, Politiker zu inhaftieren und den Reichstag zu stürmen. Außerdem sprechen sie über den Deutschen Schultoiletten Gipfel, bei dem Schulen für die Verbesserung ihrer Toiletten ausgezeichnet werden. Kathrin und Tommy philosophieren über ihre Wunschtoilette mit Privatsphäre und Hygiene. Zum Schluss tippen sie mit ihrem Freund Simon, dem "ersten schwulen EM-Orakel", die Ergebnisse der Fußballspiele Türkei gegen Georgien und Portugal gegen Tschechien.00:00:00 Paul McCartney hat heute 82. Geburtstag00:02:59 Prozesse gegen Reichsbürger starten heute00:09:49 Deutscher Schultoiletten Gipfel findet statt00:11:22 Ideen für die perfekte Schultoilette00:17:19 Simon tippt als EM-Orakel Fußballergebnisse00:20:21 Türkei gegen Georgien und Portugal gegen Tschechien00:21:04 Kathrins Sohn will Foto mit Ronaldo im Stadion00:23:01 Ab17 Podcast gibt es jetzt morgens und abendsWas haben wir gelernt? Egal ob Reichsbürger, Schultoiletten oder Fußballtipps - Kathrin und Tommy finden immer einen Weg, uns mit ihrer einzigartigen Mischung aus Information und Unterhaltung den Start in den Tag zu versüßen. Oder wie Paul McCartney sagen würde: Let it be! Hosted on Acast. See acast.com/privacy for more information.

In this episode Shelby shares her birth story. Shelby's water broke a few days before her induction which threw her into labor. She also shares about her struggle with breastfeeding postpartum as well as having Dysphoric Milk Ejection Reflex (D-MER). ____________________ If you enjoyed this episode please subscribe and share with your mama friends! wanna be on the podcast? https://www.whatthebumpclt.com/podcast  connect with me on Instagram: https://www.instagram.com/whatthebumpclt  our website / blog: www.whatthebumpclt.com --- Support this podcast: https://podcasters.spotify.com/pod/show/what-the-bump/support

She's also a yogi, social media manager and a toddler mama in Jacksonville Beach FL. Kylie had her rainbow baby in a 24 hour home birth and we discuss exactly how it felt and how her training came into play. She struggled with DMER - Dysphoric Milk Ejection Reflex which is characterized by a wave of negative or even devastating emotion just prior to letdown. Read more at d-mer.org Find Kylie @intheskywithky Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 Greener Grass Podcast HERE Part of the Digitent Podcast NetworkSee omnystudio.com/listener for privacy information.

In this ep, we talk about Kristal's postpartums, including D-MER, postpartum depression and anxiety and military wife life, and how she navigated early motherhood. Find Kristal's book and services here: https://mamaswingwoman.com/

Welcome to the official launch of our Listener Stories series! You can find a new episode every Monday. For the month of September, we will be highlighting several NICU journeys as it's NICU Awareness MonthIn this episode, we welcome Lindsey, from Arkansas. Lindsey's story begins with her miscarriage and the anxiety that followed with her pregnancy after loss. Her second pregnancy was healthy up until delivery and therefore she was not expecting complications or the 21 day NICU stay that ensued. Their NICU journey began when their daughter aspirated meconium during delivery. Lindsey shares her experience of pregnancy after loss as well as the challenges of postpartum recovery while in the NICU learning how to care for her daughter. Lindsey also shares her difficult experience with breastfeeding including a diagnosis of D-MER.  You can find Lindsey on instagram - @sunlindsOr on her podcast Mom's Alright ! If you have a birth trauma story you would like to share with us, click this link and fill out the form!For more birth trauma content and a community full of love and support, head to my Instagram at @birthtrauma_mama.Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services.

Today's guest shares her experience with postpartum depression and how she got through it to the other side. Sleep deprivation is common for new parents, and it can definitely get in the way and diminish the magic of the brand-new relationship with their baby. Along with depression and the unusual condition of D-MER, sleep deprivation can make parents feel disconnected to the point that they misinterpret who they are and how they are functioning as new parents. Join us to learn more from Alicia's story! Alicia Delory is a freelance writer, editor, content strategist, and the mother of a four-year-old daughter. She is the author of the Amazon military family bestseller, Something is Better Than Nothing, and she's currently hard at work on her second book. Alicia candidly shares her parenting story, including the reasoning behind sleep training with her daughter, which always spurs much debate among parents and experts. We discuss why parents should be free to follow their gut instincts in parenting decisions without the pressure of other people's intrusion and the backlash that comes with those decisions.  Show Highlights: How Alicia's pregnancy and birth did NOT turn out like she wanted and expected–and only heightened her health anxiety How Alicia experienced D-MER (dysphoric milk ejection reflex) and tongue, lip, and buckle ties with her newborn Why she had bonding issues with her baby as the massive snowball of anxiety, D-MER, and diastasis hit her How things came to a head with feelings of hopelessness, loneliness, and a life with no joy How a PSI Climb Out Of the Darkness Walk helped Alicia to see the light at the end of the tunnel Why Alicia decided to do sleep training with her daughter and found immediate relief and improvement How switching to formula feeding helped relieve some of Alicia's anxiety How prioritizing herself and self-care made Alicia a better mom for her baby How Alicia transitioned back into good sleep, productive work, and pelvic floor therapy—then the pandemic hit and turned everything upside down, making her terrified to leave her home How anxiety medications and therapy helped Alicia realize that anxiety is not a character flaw How she worked to be more comfortable in leaving her house and going out in public Why Alicia did a TEDx talk about her experience to help other moms Why there is undue pressure for the one who becomes the “default parent” Resources: Connect with Alicia Delory: Website, Instagram, TikTok, and TEDx talk (Recognizing the Duality of Permission for New Moms) Visit www.postpartum.net for resources and support!  Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course.   Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Megan recounts her car birth story also known as precipitous labor. Megan and Chelsea also discuss the benefits of having a doula and what you can do if you can't afford one. D-MER also known as Dysphoric Milk Ejection Reflex is discussed as that was a significant challenge during Megan's postpartum. Megan ends the episode with her personal advice on how to make the best of your postpartum. Download your FREE Postpartum Preparation Handbook. Instantly get 20 pages of in-depth guidance so that you can truly enjoy the sweetest moments of new motherhood with your newborn without feeling overwhelmed. PLUS exclusive tips and advice.

In this episode Katie talks to Zainab Yate. Zainab is a Biomedical Ethicist, with a specialist interest in infant feeding. Zainab is Vice Chair and named qualitative lead on a paediatric flagged Research Ethics Committee Panel for the Health Research Authority (HRA) in the UK.  She's also been a volunteer breastfeeding peer supporter with the NHS for a number of years, is the owner-author of the resource site for mothers and healthcare practitioners on Breastfeeding / Nursing Aversion and Agitation and author of "When Breastfeeding Sucks".We discuss what is breastfeeding aversion & agitation, and what is D-MER (dysphoric milk ejection reflex)? We look at the differences between the two. And ask what do clinicians need to look for specifically?Why does D-MER and breastfeeding aversion occur, how long it normally lasts and what can be done to support women who experience this? We talked about what "being touched out" means and how to deal with it. And we take a dive into when the euphoria does not happen immediately after birth. This is such an incredible episode full of lots of really thoughtful insights, I know you will get a lot out of it. Enjoy. LINKSZainab Yate  Differential diagnosis article Zainab Yate Breastfeeeding aversion article Alia Heise – D-MER D-MER resourcesRecent research on D-MER https://pubmed.ncbi.nlm.nih.gov/36705232/ Support the show Please support the show via Patreon or BuyMeACoffee MERCH here! Music Joseph McDade Like this podcast? Leave us a review here Want more from Katie and Rachel? Katie's website Rachel's website DisclaimerThe information provided on this podcast does not, and is not intended to, constitute medical or legal advice; instead, all information available on this site are for general informational purposes only. The Midwives' Cauldron podcast reserves the right to supplement, change or delete any information at any time.The information and materials on the podcast is provided "as is"; no representations are made that the content is error-free. Whilst we have tried to ensure the accuracy and completeness of the information we do not warrant or guarantee the accurateness. The podcast accepts no liability for any loss or damage howsoever arising out of the use or reliance on the content.

La agitación del amantamiento es un trastorno hormonal que no se debe confundir con el DMER (reflejo de eyección disfórico). Hablamos un poco de qué lo provoca y algunas tácticas para sobrellevarla. Les prometí algunos enlaces sobre el tema que pueden leer aquí y aquí. No olviden visitar nuestro patreon si quieren aportar esta producción.

I sat down with IBCLC Summer Friedmann of Done Naturally to dive into ALL your questions regarding breastfeeding, pumping, weaning and more! This is a 2-part episode because there was so much interest in this topic, so stay tuned for part 2!What we cover in part 1: How to set yourself up for success for breastfeeding during pregnancy What is colostrum - should we collect it during pregnancy? All things pumping DMER - dysmorphic milk ejection reflex - what is it? Who is at risk? Engorgement - how to navigate and reduce it when milk comes in How to establish and maintain good milk supply throughout BF journey How often should a newborn be nursing? Tracking diapers & feeds - what to consider Cluster feeding - what you need to know Pumping with a newborn – how often to do it? When to start? Importance of pace feeding Pros and cons of the HaakaaThings that can lead to oversupply And more!CONNECT WITH SUMMER: Follow Summer on YouTube at Done Naturally Follow Summer on IG: @donenaturallyToday's Sponsors / Affiliate Links: Lovevery toys: shop here using my affiliate link FullWell fertility prenatals & fish oil supplements: use my code WELLNESSFORTHEWIN to save: affiliate link here Expecting & Empowered app for pregnancy & postpartum workouts - use my affiliate code WELLNESSFORTHEWIN to save on your subscription Thank you for listening! Please be sure to rate, review & subscribe to the podcast, and share this episode if you enjoyed!  Follow me on IG at @wellnessforthewin and @wellnessforthewinpod Check out my blog for healthy recipes & wellness tips! JOIN MY EMAIL LIST HERE! Please be sure to rate, review and subscribe to the podcast!

Find our Patreon community here! >>https://patreon.com/badassbreastfeedingpodcastDo you feel like your emotions are all over the place with breastfeeding?  This week, Dianne and Abby talk about different emotions that come through with breastfeeding.  They share some social media messages too.  Check it out!If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:Thank you for sharing the information [2:50]The message Dianne received [3:40]An IG post about emotions [6:00]D-MER [9:30]Partner outlook (in terms they understand) [13:54]Partners have their own PPMD [18:05]The ultimate love/hate relationship [22:19]Oxytocin [26:20]All the emotions broken down in one message [34:50]  This episode is also sponsored by Fairhaven Health. Fertility, pregnancy and breastfeeding products. Use code BADASS for 15% off your purchase at www.fairhavenhealth.com. Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/104-dysphoric-milk-ejection-reflex-d-mer/https://badassbreastfeedingpodcast.com/episode/the-first-days-home/https://badassbreastfeedingpodcast.com/episode/pro-weaning-partners/  Set up your consultation with Dianne https://badassbreastfeedingpodcast.com/consultations/     Check out Dianne's blog here~https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast~https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com Music we use~Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

In this episode, I dive deeper into my postpartum mental health struggles. I touch on things like mom guilt, intrusive thoughts, D-MER, ending my breastfeeding journey only a month in for my mental health, and so much more. If you are currently in the dark trenches of postpartum, I urge you to please seek help. You can start by contacting Postpartum Support International to be connected with a support coordinator near you to assist you in finding resources in your zip code. You can also find free virtual support groups here. Follow along on Instagram for more daily real, raw mom content @mybestmomfriend If you enjoy this podcast, please rate and subscribe. --- Support this podcast: https://podcasters.spotify.com/pod/show/mybestmomfriend/support

Join the us today as Maureen and Heather decode the breastmilk "letdown". Learn more about how the milk ejection reflex works and how we can use knowledge about physiology to our advantage! We can be smarter than our boobs, right? Learn to hack the letdown, only on the Milk Minute.Thank YOU, Patrons: Our CNM friends who constantly promote our resources and support the show: Jackie in Chicago, IL and Sarah in Coeur d'Alene ID & the entire midwifery group at WVUH Children's Hospital.Listener question: Do you have tips for discretely storing pump parts in a work refrigerator? Also, I used a Medela before & now use a Spectra: Do you have any tips for using the Medela parts, like bottles, w/ a Spectra pump? I commute 30-40 minutes: Do you have tips for transporting milk for storage & any advice for bringing pumped milk to daycare?THANK YOU TO THIS EPISODE'S SPONSORSGet your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some insurance accepted. Click HERE for the deets. If you have Blue Cross Blue Shield, Anthem, or Cigna PPO – you can fill out a short form to get pre-approval to get your visits with Heather 100% approved! Click HERE to access the form!Click HERE to order your Evivo! Use code MILKMINUTEfor $10 off of your purchase!Book a Lactation Consult today! Booking a virtual consult with Maureen is now easier than ever. Click HERE to get started!Ceres Chiller - Grab yours HERE and enter promo code MILKMINUTE15 for 15% off!Ep. 3: Dysphoric Milk Ejection Reflex (D-MER)Ep 13: Breastmilk Storage OptionsEp. 63- The Badass Working Mom Behind Ceres Chill: interview with inventor Lisa Myers, Breastmilk Storage Guidelines, and moreEp. 77- Milk Storage Guidelines: A closer lookFind the new Milk Minute Podcast website by clicking here!Become a Milk Minute VIP: Click here to get behind-the-scenes-access and exclusive merch!Contact us: To send us feedback, personal stories, or just to chat you can send us an email at milkminutepodcast@gmail.comGet Community Support: Click Here to Join our Free Facebook Community!Stay up to Date: Find us on INSTAGRAM @milk_minute_podcastStare at us on TikTokPrefer to read the transcript?  Click Here All of the resources cited in this episode are available on our professional transcript.Support the show