Podcasts about Groundhog Day

I'm so thrilled to have Dr. Kelly Flanagan back on the show. Today he is talking about his newest book The Road Less Triggered, focusing on the importance of recognizing and managing emotional triggers in relationships. The work of faith, self awareness, and compassion is vital in our relationships. Dr. Flanagan shares how to stay engaged, remain soft, and practically manage conflict in a way that brings connection to your marriage. Episode Highlights: Understanding Triggered Moments in Relationships Your body is an early warning system Living in the security of God's unconditional love provides a foundation of safety. The posture of your heart affects how you receive communication. Quotes from This Episode: Most relationship conflict isn't like D-Day—it's more like Groundhog Day. We keep repeating the same patterns until we decide to break the cycle. The heart of this work is restoring a sense of choice—the power to keep your heart open, even when you're triggered and it feels impossible. A response is the fruit of self-regulation. A reaction is a failure of self-regulation. You can't connect if you're protecting. Openness is required for real connection. Our culture pushes us to blame others, but real progress comes from taking personal responsibility for how we show up. Until we move out of being triggered and back into connection mode, we'll keep self-sabotaging every attempt to connect. Becoming a safe environment for the people you love inspires them to open their own hearts—and builds true connection. Seeing the ways we differ as sources of complementary wisdom, not flaws to be fixed, can revolutionize your relationship. Questions for Conversation: Think about a recent moment in your marriage where you felt triggered. What physical or emotional signals did your body give you, and how might noticing these earlier help you respond rather than react? Consider a way your spouse differs from you that has caused tension. How could reframing that difference as complementary wisdom rather than a flaw shift your approach and deepen your connection? TRIGGER CHALLENGE: Together, identify one habit or action that makes each of you feel safe and heard. Commit to practicing that habit in your interactions over the next week, then reflect on how it affected your connection.   Mentioned in this Episode:   Read The Road Less Triggered   Connect with Dr. Kelly Flanagan   Awesome Marriage is on Instagram! Marriage need a reset so you can reconnect? This month's 4 Week Connection Challenge helps you and your spouse intentionally reconnect emotionally, physically, and spiritually—one simple, meaningful step at a time. Start closing the distance and rebuilding the intimacy you're longing for today. Want an opportunity to dig into God's Word with your spouse? Find Awesome Marriage on YouVersion. You and your spouse differ and that's a good thing. Find out how to Celebrate Differences in Marriage, rather than allow them to divide. If you haven't browsed our site, you've GOT to check out the marriage resources we have over at AwesomeMarriage.com, and browse our online courses at AwesomeMarriageUniversity.com !  Sign up for Dr. Kim's Marriage Multiplier email for practical weekly marriage tips! Now is the perfect time to join our Marriage Changers program. Enjoy every resource of the month plus bonus content from Dr. Kim and Mrs. Nancy. Join now, just in time to receive our 4 Week Connection Challenge  

Wendy S. Meadows is a seasoned family law attorney, former litigator and certified life coach. She is also a mediator and the author of the best-selling book, sparkle & GRIT, a framework that helps high-achieving women break free from burnout and live on purpose. Before expanding into coaching, Wendy spent decades practicing family law, guiding clients through some of life's most challenging transitions—all while quietly wrestling with her own feelings of overwhelm and disconnection.When two colleagues passed away within months of each other, Wendy was struck by how differently their lives were remembered—one obituary focused solely on legal accolades, the other celebrated a life of depth and meaning. Soon after, the sudden loss of her stepfather made it clear: She didn't want her legacy to be just about work. That realization sparked a shift. Wendy went solo so she could create space to figure out what truly mattered, away from the grind and expectations of traditional practice. She eventually stepped away from litigation, embraced mediation and began building a life and career rooted in alignment, purpose and presence.Today, Wendy helps women who've “checked all the boxes” but still feel stuck. She blends practical strategies with compassionate mindset work to help them reboot their habits, re-ignite their purpose and build lives that actually fit. She also works closely with lawyers— especially those ready to go solo or restructure their practices—offering strategic coaching, systems consulting and speaking engagements for law firms looking to prevent burnout, increase retention and foster sustainable success. Her book, sparkle & GRIT: Live a Technicolor Life by Finally Finding Balance, Escaping Monotony and Beating Burnout, offers a roadmap out of the autopilot “Groundhog Day” cycle that often accompanies high-achieving careers. Learn more:Websites: https://www.sparkleandgrit.com/https://wendysmeadows.com/LinkedIn: https://www.linkedin.com/in/wendy-sare-meadows-ba80285/Facebook: https://www.facebook.com/profile.php?id=100072318214998Instagram: https://www.instagram.com/wendy_s_meadows/

MUSICFans of Bad Bunny are "big mad" after a height requirement for the Super Bowl halftime show field team began circulating on social media. Red Hot Chili Peppers bassist Flea will release his debut solo album titled "Honora" on March 27th. https://consequence.net/2026/01/flea-honora-traffic-lights-2026-tour-dates/ The Offspring and Limp Bizkit will be the headliners at Rock Fest in Cadott, Wisconsin July 16th through the 18th. Other acts on the bill include I Prevail, Des Rocs, Autumn Kings, Halestorm, The Pretty Reckless, Hollywood Undead and Badflower.A report in the U.K. Sun says that Metallica are "90% there" in signing a deal for their long-rumored residency at the Sphere in Las Vegas later this year. https://loudwire.com/metallica-almost-done-las-vegas-sphere-residency-deal/Jelly Roll's voice is going to be heard in the role of Grizz for the upcoming animated movie GOAT. In addition, Jelly's song "I'm Good" will be featured in the movie's soundtrack and in trailers. TVNetflix is set to launch its first original video podcasts, featuring comedian Pete Davidson and former NFL star Michael Irvin. https://variety.com/2026/tv/news/pete-davidson-netflix-podcast-the-pete-davidson-show-1236631253/ SPEAKING OF PODCASTS: Travis and Jason Kelce are set to release their debut book titled "No Dumb Questions: And All of Our Dumbest Answers", inspired by a segment of their podcast "New Heights". https://people.com/travis-kelce-jason-kelce-new-book-no-dumb-questions-see-the-cover-exclusive-11884320 MOVING ON INTO MOVIE NEWS:Matthew McConaughey trademarked his catchphrase, "Alright, Alright, Alright". It's an effort to protect his voice and likeness from unauthorized A.I. misuse. https://variety.com/2026/biz/news/matthew-mcconaughey-trademarks-alright-alright-alright-ai-misuse-1236631214/ Amazon MGM Studios has announced the release of a documentary about Paul McCartney's post-Beatles years with his band Wings. "Man on the Run" examines McCartney's journey after the Beatles' split, highlighting emotional challenges, artistic struggles, and the formation of Wings with his wife Linda and musician Denny Laine. There's a new documentary about the tragic death of "Poltergeist" star Heather O'Rourke. Check out the trailer. https://youtu.be/TGUjYNG6XLc· Disneyland's "Star Wars: Galaxy's Edge" will undergo significant changes starting April 29th, bringing back characters from the original trilogy. https://www.latimes.com/travel/story/2026-01-14/disneyland-star-wars-galaxys-edge-whats-new Nick Reiner has a new attorney. https://www.rollingstone.com/tv-movies/tv-movie-news/nick-reiner-alan-jackson-lawyer-talks-stepping-down-case-1235499520/· AND FINALLYIs there such thing as a perfect comedy? Well, Collider.com believes there are 10 NEARLY perfect ones. And they ranked them for you. Here's their list . . .1. "Dr. Strangelove or: How I Learned to Stop Worrying and Love the Bomb" (1964)2. "Airplane!" (1980)3. "Monty Python and the Holy Grail" (1975)4. "Some Like It Hot" (1959)5. "Ghostbusters" (1984)6. "The Big Lebowski" (1998)7. "Groundhog Day" (1993)8. "Step Brothers" (2008)9. "Superbad" (2007)10. "Anchorman: The Legend of Ron Burgundy" (2004) AND THAT IS YOUR CRAP ON CELEBRITIES!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tongue twisters. Frosty holidays. Scandals. Big ol' rodent butts. Let's talk groundhogs with UCLA conservationist, field biologist, professor and Marmotologist, Dr. Daniel Blumstein. We cover what broadly is a marmot, the Buddhism and paganism of the midwinter slump, marmot parenthood, what they are singing into the wind, how to co-exist with one in your garden, why they don't get stressed about holiday bingeing, the real estate layout of a groundhog lair, how and why we celebrate Groundhog Day, romantic advice you should not take from a marmot, what to do if you want a marmot as a pet, why their blood boggled science, and the wandering etymology behind their aliases. It's an episode you'll want to hear over and over. And over. And over. And over. Visit the Blumstein Lab and follow Dr. Blumstein on Google ScholarA donation went to the Rocky Mountain Biological LaboratoryMore episode sources and linksOther episodes you may enjoy: Sciuridology (SQUIRRELS), Hydrochoerology (CAPYBARAS), Castorology (BEAVERS), Erethizonology (PORCUPINES), Urban Rodentology (SEWER RATS), Mammalogy (MAMMALS), Procyonology (RACCOONS), Lutrinology (OTTERS), Urocyonology (LITTLE GRAY FOXES), Witchology (WITCHES & WITCHCRAFT), Thermophysiology (BODY HEAT), Acarology (TICKS), Vampirology (VAMPIRES), Environmental Toxicology (POISONS + TRAIN DERAILMENT), Road Ecology (ROAD KILL)400+ Ologies episodes sorted by topicSmologies (short, classroom-safe) episodesSponsors of OlogiesTranscripts and bleeped episodesBecome a patron of Ologies for as little as a buck a monthOlogiesMerch.com has hats, shirts, hoodies, totes!Follow Ologies on Instagram and BlueskyFollow Alie Ward on Instagram and TikTokEditing by Mercedes Maitland of Maitland Audio Productions and Jake ChaffeeManaging Director: Susan HaleScheduling Producer: Noel DilworthTranscripts by Aveline Malek Website by Kelly R. DwyerTheme song by Nick Thorburn Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Farmers could be forgiven if it felt like Groundhog Day as market experts unpacked the state of 2026 global grain markets at the SouthWest Agricultural Conference. Ben Buckner, chief grains analyst with AgResource Company, notes that market conditions really haven't changed since his last visit to the conference a year ago. In this market report,... Read More

Do you ever dream about being a digital nomad? Is traveling the world while running your successful business something you've always hoped to do? Brad Friedman and Karen King talk about doing just that during this week's The Digital Slice Podcast. Karen King is a visionary entrepreneur, world traveler, and founder of Gold Star Pro, a platform and coaching program designed to help solopreneurs and coaches build scalable, location-independent businesses. With over a decade of experience in technology coaching and marketing, Karen specializes in simplifying business automation so her clients can focus on creating freedom, not just revenue. After leaving corporate burnout behind, Karen sold everything to travel the world with her family, embracing a "world schooling" lifestyle for nearly a decade. This journey inspired her to launch Worldschooling Central, a 13,000-member community helping families educate their children through travel. Now, she merges her expertise in business automation with her passion for freedom through The Escapreneur Movement—a program teaching entrepreneurs how to design businesses that fund their ideal lifestyles. The Digital Slice Podcast is brought to you by Magai. Up your AI game at https://friedmansocialmedia.com/magai And, if it's your first time purchasing, use BRAD30 at checkout to get 30% off your first 3 months. Visit thedigitalslicepodcast.com for complete show notes of every podcast episode.

Nicholas "Harry" Callas reacts to the Steelers' loss, making it their nine consecutive seasons now without a playoff win.

Evan, Canty, & Michelle continue to outline Matt LaFleur's strengths and weakness as a coach. Has Sean McDermott done enough to not have his job status questioned? We preview the final game of an epic Wild Card weekend between the Steelers and Texans, which some think could be the last hurrah for two legendary NFL figures. Canty's Best Bet & UnSportsmanLike Moments of the Day: Mike Vrabel does not wear a helmet! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Evan, Canty, & Michelle continue to outline Matt LaFleur's strengths and weakness as a coach. Has Sean McDermott done enough to not have his job status questioned? We preview the final game of an epic Wild Card weekend between the Steelers and Texans, which some think could be the last hurrah for two legendary NFL figures. Canty's Best Bet & UnSportsmanLike Moments of the Day: Mike Vrabel does not wear a helmet! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Evan, Canty, & Michelle continue to outline Matt LaFleur's strengths and weakness as a coach. Has Sean McDermott done enough to not have his job status questioned? We preview the final game of an epic Wild Card weekend between the Steelers and Texans, which some think could be the last hurrah for two legendary NFL figures. Canty's Best Bet & UnSportsmanLike Moments of the Day: Mike Vrabel does not wear a helmet! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Evan, Canty, & Michelle continue to outline Matt LaFleur's strengths and weakness as a coach. Has Sean McDermott done enough to not have his job status questioned? We preview the final game of an epic Wild Card weekend between the Steelers and Texans, which some think could be the last hurrah for two legendary NFL figures. Canty's Best Bet & UnSportsmanLike Moments of the Day: Mike Vrabel does not wear a helmet! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Evan, Canty, & Michelle continue to outline Matt LaFleur's strengths and weakness as a coach. Has Sean McDermott done enough to not have his job status questioned? We preview the final game of an epic Wild Card weekend between the Steelers and Texans, which some think could be the last hurrah for two legendary NFL figures. Canty's Best Bet & UnSportsmanLike Moments of the Day: Mike Vrabel does not wear a helmet! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The wired-but-tired feeling is incredibly common, especially for women, and it's one of the most frustrating places to be. You want energy during the day. You want sleep at night. But instead, it feels like your body is doing the exact opposite of what it should. In this episode, I'm breaking down what's actually happening behind the scenes when you feel wired but tired and why pushing harder, drinking more coffee, or just "trying to relax" usually makes things worse. When I see this pattern, it almost always points back to dysfunction in the HPA axis, which controls your adrenal function and cortisol output. A lot of women call this adrenal fatigue or adrenal insufficiency. Here's the key thing most people miss: You can feel exhausted and overstimulated at the same time. This often happens when: Your adrenal output is low, so you don't have sustained energy Your free cortisol is elevated, because life is stressful and you're constantly in reaction mode You're running on adrenaline instead of real energy That's why you may feel okay only when there's a fire to put out, then crash hard afterward. Cortisol can be measured through saliva or urine, but a single snapshot doesn't tell the whole story. This is where DUTCH testing is so powerful: It shows free cortisol across the entire day, not just one moment It shows metabolized cortisol, which saliva testing cannot measure It reveals whether your body is producing cortisol, using it properly, or struggling to keep up What I see over and over again with wired-but-tired women is low adrenal function paired with high free cortisol. You're stressed, busy, and carrying a lot, but your system no longer has the reserves to support it. This pattern doesn't just affect energy. It can disrupt: Sleep cycles and nighttime rest Hormone regulation Muscle recovery and rebuilding Immune function Mood, focus, and motivation This is why advice like "just eat healthier," "go to yoga," or "push through it" doesn't work. Those approaches don't address the root issue. The first step is understanding what your body is actually doing. That's why I rely so heavily on DUTCH testing. It gives us a clear roadmap instead of guessing. From there, we can build the right plan for you, whether that means: Supporting protein and mineral intake Repairing sleep and circadian rhythms Addressing stress physiology in a way your body can actually respond to Rebuilding adrenal resilience instead of draining it further If you're stuck in that Groundhog Day cycle of exhaustion and overstimulation, this is your sign to stop guessing and start testing. Click the link below to learn more about the DUTCH test: https://drbethwestie.com/dutch-hormone-testing/

End-of-year energy has everyone saying they're “protecting their peace,” but this episode asks the sharper question: what piece are people actually protecting? Peace of mind, a piece of clout, a baddie era, or something more?This episode breaks down the contradiction of claiming peace while starting beef, soft-launching new personalities, and redefining confidence online — including the internet debate over whether men can be baddies.The conversation zooms out to global politics with a clear, accessible breakdown of the Venezuela crisis: how the country got here, what's happening now, and why it feels like political Groundhog Day, with a brief Iraq-era parallel.We also unpack internet culture's cycle of selective outrage, where new villains and victims are crowned weekly depending on gender, looks, popularity, and bias.The episode closes with the Anthony Joshua situation and what it reveals about modern journalism, media framing, and why protecting your piece of the truth matters.Protect your peace if you must —but don't forget to protect your piece.Total Runtime: 1:26:000:00 — Music intro1:05 — Welcome to The Sidebar Podcast2:30 — Holiday check-in + end-of-year energy6:10 — “Protecting your peace”… while starting beef11:45 — Soft-launching new personalities16:20 — Can men be “baddies”? (protecting your piece of confidence)23:40 — Is it Groundhog Day?25:10 — Venezuela: how we got here (simple breakdown)34:50 — What's happening now in Venezuela44:10 — Iraq parallels & repeating history49:30 — Internet villain/victim of the week51:15 — Selective outrage57:40 — Same behavior, different reaction1:03:30 — Gender, looks, popularity, and bias1:08:45 — Anthony Joshua situation1:11:30 — How media narratives are formed1:18:20 — The state of journalism1:23:30 — Final thoughts: protecting your piece1:26:00 — End

this episode is for every woman who has ever said: “i've been doing this for years… so why don't i look like it?” Lets build you a life you don't need another diet for… with an uncomfy audit inside… We lovingly drag the difference between being busy and being productive. Sam and I walk through training and nutrition audits: how to know if you're under-training but over-exercising, burning your willpower on the wrong stuff, and what to simplify so 2026 finally stops feeling like Groundhog Day.we talk about moving from punishment to performance: fuelling for training, chasing strength PBs, and letting fat loss be a by-product instead of your whole personality. Especially powerful if you've never really felt what it's like to lift well-fuelled and strong.no more getting back on tracks.. no more falling offs in the first place. It's about expanding; your strength, your capacity, your confidence. Sam and I explore theme-based goals, approach-focused living (“what can I add?”), and why tracking the right things (training, steps, practice) matters more than obsessing over the scale. If you're craving a bigger, fuller life… we have your starting line in this episodeout with yoyo dieting, low calorie hell. out with feeling like you've been “on a diet” since forever and still don't have the body or life you want… bc its this perma-state-of-dieting that keeps women over 30 stucklinks:find me @transformxruby on instagramSam @coachsamforget apply for a free consult:https://docs.google.com/forms/d/e/1FAIpQLSfqaxMDfbPYPYVui3BgSClnDXTj4BWjRvPkbBHuK5CP7SQsIw/viewform?usp=sf_link direct link to dm me on ig: https://ig.me/m/transformxrubymost women think they're stuck because they need a new program… but really? they're stuck because they keep bringing the same mindset into every “fresh start.” this episode goes straight for the belief systems that keep you looping: the fear of being a beginner, the identity you won't let go of, the invisible baggage that keeps weighing down every goal you set.we talk about why your training feels hard but isn't actually productive, the real reason you never look like you've been lifting for years, and what changes the second you finally fuel properly. the whole episode is a reality check on skill, intent, perma-dieting, identity-building, and learning to trust yourself again.this isn't an episode about motivation. it's about flipping the lens you see yourself through.two mini wins you'll walk away with:• a simple way to audit whether you're actually training close enough to failure• a 60-second self-check that reveals whether you're still living in old identity patternsif you want to come on the podcast and talk about your own journey or struggles, dm me. i love real chats.

Are you tired of feeling like you're starring in your own dating version of Groundhog Day? Do you wonder why you keep attracting the same partners, or why your relationships keep ending in familiar heartbreak? What if breaking those old patterns and creating the love life you want is less about finding a different person—and more about becoming a different you? In Episode 427 of The Charisma Quotient, "Break Your Dating Patterns: Why You Keep Attracting the Wrong Partners" Kimmy dives deep into the cycles that keep you stuck in frustrating dating loops.   Using real-life client stories, Kimmy explains how childhood experiences and past relationships unconsciously influence who we are drawn to in adulthood. She shares actionable strategies to increase your emotional IQ, set healthy boundaries, interrupt self-sabotaging habits, and shift your mindset toward authentic, intentional dating. Whether you're newly single or a seasoned dater, you'll learn how to rewrite your relationship script, attract emotionally available partners, and turn the coming year into a breakthrough for your love life. You'll hear: Why dating can feel like "Groundhog Day"—and what's really behind those repeating patterns. Actionable exercises to flip your dating autopilot and start new, healthy habits. Why setting micro-boundaries on dates can jump-start your confidence and attract better partners. The difference between chemistry and familiarity  If hitting refresh on your dating game is part of your 2026 resolutions and you're ready to break your old dating patterns and show up more confidently, join Kimmy's co-ed Authentic Dating Workshop. Learn how to express yourself, build real connections, and conquer dating fears. Register here www.stophatingdating.com and grab your spot.  Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat: https://www.kimmyseltzer.com/breakthrough-session/ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com  

#10MinuteswithJesus ** Put yourself in the presence of God. Try talking to Him. ** 10 minutes are 10 minutes. Even if you can get distracted, reach the end. ** Be constant. The Holy Spirit acts "on low heat" and requires perseverance. 10-Minute audio to help you pray. Daily sparks to ignite prayer: a passage from the gospel, an idea, an anecdote and a priest who speaks with you and the Lord, inviting you to share your intimacy with God. Find your moment, consider you are in His presence and click play.

Imagine an AI that doesn't just output answers — it remembers, adapts, and reasons over time like a living system. In this episode of The Neuron, Corey Noles and Grant Harvey sit down with Zuzanna Stamirowska, CEO & Cofounder of Pathway, to break down the world's first post-Transformer frontier model: BDH — the Dragon Hatchling architecture.Zuzanna explains why current language models are stuck in a “Groundhog Day” loop — waking up with no memory — and how Pathway's architecture introduces true temporal reasoning and continual learning. We explore:• Why Transformers lack real memory and time awareness • How BDH uses brain-like neurons, synapses, and emergent structure • How models can “get bored,” adapt, and strengthen connections • Why Pathway sees reasoning — not language — as the core of intelligence • How BDH enables infinite context, live learning, and interpretability • Why gluing two trained models together actually works in BDH • The path to AGI through generalization, not scaling • Real-world early adopters (Formula 1, NATO, French Postal Service) • Safety, reversibility, checkpointing, and building predictable behavior • Why this architecture could power the next era of scientific innovationFrom brain-inspired message passing to emergent neural structures that literally appear during training, this is one of the most ambitious rethinks of AI architecture since Transformers themselves.If you want a window into what comes after LLMs, this interview is essential.Subscribe to The Neuron newsletter for more interviews with the leaders shaping the future of work and AI: https://theneuron.ai

This week Ryan talks through the new year, and why it's the worst, explains why wars happen and finally it's Groundhog Day in Cleveland. Subscribe! E-Mail:RyanWoodspod@gmail.comYoutube: https://www.youtube.com/channel/UC1Nu1XWTHMOjA9--Eb3Ry-ATwitter: https://twitter.com/Ryan_WoodssInstagram: https://www.instagram.com/ryanwoodss/Facebook: https://www.facebook.com/IntoTheWoodspod/

The healthiest thing for Rob and Patrick—psychologically, spiritually—probably would have been for the Bears to narrowly miss the playoffs. Enter 2026 with a clean slate. Instead, it's once again Groundhog Day, because the Bears will once again face their rival, the Packers, in another high-stakes matchup. It's nice to be in the playoffs, but what if being there kills us? Plus, a surprising tangent on being from what's called “The Region,” also known as Northwest Indiana.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What morning routine will set you up for life-changing changes? In this special bonus episode from our 14 Day Reset Challenge, Cathy reveals how to break the thought patterns that quietly keep you stuck, how to choose peace as your non-negotiable standard, how to use a science-backed practice to quiet your nervous system, and how to step into a year where your inner world leads everything else. - Join our 14 Day Reset Challenge at cathyheller.com/2026

It’s only Day 2 of the New Year. How are we handling those resolutions? Most of them fade long before Groundhog Day, and often what we really need is a bit of accountability. Thankfully, there’s a tool that can help. On the next Faith & Finance Live, Rob West and Chad Clark tell us about it. Then, it's on to your calls. That’s Faith & Finance Live—where biblical wisdom meets today’s financial decisions—weekdays at 4pm Eastern/3pm Central on Moody Radio. Faith & Finance Live is a listener supported program on Moody Radio. To join our team of supporters, click here.To support the ministry of FaithFi, click here.To learn more about Rob West, click here.To learn more about Faith & Finance Live, click here.See omnystudio.com/listener for privacy information.

Paul and Amy dig into Variety's list of the 100 greatest comedies of all time, celebrating the highs, questioning the rankings, and debating what makes a movie truly funny. From The Naked Gun taking the top spot to spirited discussions around Some Like It Hot, Annie Hall, Groundhog Day, and The Great Dictator, they unpack the list's surprises, omissions, and the impossible challenge of ranking comedy at all. You can join the Unspooled conversation on Paul's Discord at https://discord.gg/ZwtygZGTa6 Follow Paul and Amy on Letterboxd for more of their movie hot takes! https://letterboxd.com/paulscheer/ https://letterboxd.com/theamynicholson/ Paul's book Joyful Recollections of Trauma is out now! Find it at https://www.harpercollins.com/products/joyful-recollections-of-trauma-paul-scheer Check out more of Paul's writing on his Substack https://substack.com/@paulscheer Episodic Art by Kim Troxall: https://www.unspooledart.com/ Learn more about the show at Unspooledpod.com, follow us on Twitter @unspooled and on Instagram @unspooledpod, and don't forget to rate, review & subscribe to us on Apple Podcasts, Spotify or where you listen to podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if New Year's Eve didn't end with a hangover… but with pride, clarity, and real connection?In this episode of Sober & Lit, Susan and Ruby flip the script on New Year's Eve and Dry January, inviting you to question everything you've been taught about celebration, alcohol, and “starting fresh.”5 ideas to help you ring in the New Year—feeling clear, connected, and truly "lit" alcohol-free:Question the champagne myth Who decided alcohol = celebration anyway? We unpack how culture, advertising, and tradition quietly shaped that belief—and how to loosen its grip.Design your night on purpose From festive alcohol-free drinks to setting a simple intention, learn how to plan a New Year's Eve you'll actually feel proud of the next morning.Try one night alcohol-free Not ready for “forever”? Perfect. Even one alcohol-free night can shift how you see yourself—and what's possible.NYE intention setting Visualize a night you actually want to remember.Keep the fun (ditch the hangover) Games, laughter, real connection—yes, it's all possible without booze. We share our favorite ways to keep the energy high.Whether it's your friggin' first time or you're already living alcohol-free, this episode will have you rethinking how you celebrate—and how you step into the new year.Dry January isn't about white-knuckling. Support, shared stories, and being witnessed change everything.Break free from the Groundhog Day drinking cycle. Coach Ruby's 30-Day Dry January Challenge starts January 1st. It's not about quitting forever. It's about choosing YOU.Sign up today: https://www.freedomrenegadecoaching.com/buy-dry-jan-2026We Love Hearing From YouDon't forget to follow and subscribe and leave a review! It helps to get the word out that living sober is lit! Listeners have said that our podcast has helped them get alcohol free! Get started by taking a break that feels lit with a Feel Lit 21 Day Break. Click here to find out more: https://www.freedomrenegadecoaching.com/buy-feel-lit-21-sg Join our private community! Connect with the Podcast Hosts:Susan Larkin Coaching https://www.susanlarkincoaching.com/ Ruby Williams at Freedom Renegade Coaching https://www.freedomrenegadecoaching.com/Follow Susan: @drinklesswithsusanFollow Ruby: @rubywilliamscoachingIt is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Feel Lit Alcohol Free podcast are not healthcare practitioners and therefore do not give medical, or psychological advice nor do they intend for the podcast, any resource or communication on behalf of the podcast or otherwise to be a substitute for such.

After a campaign built on the promise that Trump was going to look out for his voters, he started his administration getting sidetracked by DOGE and Musk's phony ideas about saving money. After that petered out, he got distracted by his need to put his name all over the place. In the process, he's totally forgotten to help his people—or even fake trying to help them. Meanwhile, Trump is trapped in a Groundhog Day of his own making on Ukraine-Russia. Plus, his bruising has now moved to his left hand, Melania can't speak English, the DOJ is still working to find the 'real' people who made the rioters descend on the Capitol, the withholding of information in the Epstein case is worse than the redactions, and Dems need to forcefully call out the Medicaid fraud in Minnesota. Bill Kristol joins Tim Miller. show notes: Monday's "Morning Shots," including what Andrew learned from his extended family The 12 Days of Christmas, Bulwark style Addison's piece on America's two Christmases Bill's "Bulwark on Sunday" with Ryan Goodman Phrase Tim and Bill referenced: “Every great cause begins as a movement, becomes a business, and eventually degenerates into a racket.” Our listeners get the Harry's Plus Trial Set for only $10 at https://www.Harrys.com/THEBULWARK #Harryspod

Finally some cheeses for the meecesWelcome to the Movies to Watch Before You Die Podcast with Gab and Dylan!Find more Kyle and The Film Reelists podcast here - https://bio.site/thefilmreelistsMovies To Watch Before You Die merch here - https://moviestowatchbeforeyoudie-shop.fourthwall.com/Look up the movie here - https://www.imdb.com/title/tt0104940/Find us everywhere here - https://linktr.ee/moviestowatchbeforeyoudie00:00 Welcome04:08 What's it about?07:38 Opinion Time46:50 Let's get to the facts01:05:10 VerdictsWe're a member of the Hall of Pods, find links for our podcasting friends here - https://linktr.ee/hallofpodsWho are we: A former actress and video editor but more than anything we're movie fans like you.Why listen? Why not! We're gonna talk about movies you love, movies you hate, and movies you've never heard of. We can't wait to hear what you think of them too. If you want to tell us your opinion on whether or not a movie is one we should watch before we die, tell us we're wrong, or tell us you like the show send us an email or voice message at moviestowatchbeforeyoudie@gmail.com . We can't wait to hear from you and we can't wait to talk movies!Thanks to Scott Interrante for the music in our intro!Thanks to Brian Maneely for our artwork!Movies Dylan and Gab agree you should watch before you die: Vampire's Kiss, Die Hard, Tropic Thunder, Wag the Dog, The Legend of Billie Jean, You've Got Mail, True Lies, The Room, Game Night, The Truman Show, The Great Gatsby, Whiplash, The Lost Boys, The Fugitive, Spider-Man: Into the Spider-Verse, My Cousin Vinny, Shutter Island, Starship Troopers, Big, Joy Ride, The Jerk, Alien/Aliens, Best in Show, Freaky Friday, Over the Garden Wall, North, Catch Me If You Can, Clue, Jerry Maguire, Groundhog Day, The Great Mouse Detective, Chicago, Wall-E, Teenage Mutant Ninja Turtles, Breakdown, Cool Runnings, Ruthless People, Mean Girls, Borat, A League of Their Own, City Slickers, Jingle All the Way, Saw, The Lion King, Little Big League, The Naked Gun, Young Frankenstein, Tootsie, The Changeling, The Birdcage, Superman, The Mitchells vs. the Machines, The Nightmare Before Christmas, Twins, and Training Day

In this episode of Every Day Is Groundhog Day (Except for the Days When It's Not), we speak to Groundhog Day restaurateur and CEO of Harry Caray's Restaurant Group, Grant DePorter, about Harry Caray's Groundhog Day celebration, an annual event he started in 2024 celebrating the life of Harold Ramis. We discuss the groundhog prognosticator associated with that event, Chicago Harry, the Groundhog Day reunion that took place that first year, how Bill Murray got involved, future plans, and more! Music by the Mysterious Breakmaster Cylinder. Transcripts are provided by Aveline Malek. Visit Countdown to Groundhog Day, the most powerful Groundhog Day resource on the internet. Send questions or comments about the podcast, or Groundhog Day in general, as well as voice messages about your Groundhog Day memories, or other feedback, to podcast@countdowntogroundhogday.com.

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When the wine is flowing, the pressure is on, and you're wondering—can I really do this alcohol-free and still feel joy? In this festive but very real episode, Susan and Ruby open up about the awkward moments, the grounding tools that saved them, and how their sober holidays have actually become the most meaningful ones yet.When you're the only one at the Holiday table not drinking… Listen in for Real-Life Tips to stay sober this Christmas or Hanukkah:You'll walk away with powerful strategies to protect your peace, stay rooted in your “why,” and enjoy the holidays on your terms. Whether it's your first alcohol-free Christmas or Holiday, you're feeling wobbly with family around, or you just want a dose of inspiration, this episode is your toolkit. Want to feel confident, connected, and actually present this season?

THE QUINTESSENTIAL TIME-LOOP MOVIE!! Groundhog Day Full Movie Reaction Watch Along: ⁠  / thereelrejects  ⁠ Download PrizePicks today at ⁠https://www.prizepicks.onelink.me/LME...⁠ & use code REJECTS to get $50 instantly when you play $5! Gift Someone (Or Yourself) An RR Tee! ⁠https://shorturl.at/hekk2⁠ With the holiday season in full swing, Tara & Aaron RETURN To give their Groundhog Day Reaction, Recap, Analysis, Breakdown, & Spoiler Review!! Tara Erickson & Aaron Alexander react to Groundhog Day (1993)_, the beloved romantic comedy–fantasy classic directed by Harold Ramis (Caddyshack, Ghostbusters) that turned a high-concept time-loop into one of the most thoughtful and endlessly rewatchable films of all time. Set in the small town of Punxsutawney, Pennsylvania, the movie follows arrogant TV weatherman Phil Connors, played by Bill Murray (Ghostbusters, Lost in Translation), whose routine assignment covering Groundhog Day takes a surreal turn when he finds himself reliving the same day over and over again. As Phil becomes trapped in the time loop, the film charts his journey from sarcasm and self-indulgence to despair, reinvention, and ultimately empathy. Andie MacDowell (Four Weddings and a Funeral, Sex, Lies, and Videotape) stars as Rita Hanson, Phil's producer and moral compass, whose kindness and integrity become the measuring stick for Phil's personal growth. The cast is rounded out by Chris Elliott (Schitt's Creek, There's Something About Mary) as the endlessly enthusiastic cameraman Larry, whose optimism contrasts hilariously with Phil's growing frustration. Iconic moments include Phil's first realization that time is looping, his repeated wake-up to “I Got You Babe”, the escalating montage of failed escapes and reckless experiments, the poignant piano-and-ice-sculpture redemption arc, and the film's quietly romantic finale that redefines what it means to truly change. Balancing sharp comedy with existential reflection, Groundhog Day remains a timeless story about second chances, self-improvement, and learning how to live a meaningful life — even if it takes forever. Follow Aaron On Instagram: ⁠https://www.instagram.com/therealaaronalexander/?hl=en⁠ Follow Tara Erickson: Youtube:⁠ https://www.youtube.com/@TaraErickson⁠ Instagram: ⁠ https://www.instagram.com/taraerickson/⁠ Twitter: ⁠ https://twitter.com/thetaraerickson⁠ Intense Suspense by Audionautix is licensed under a Creative Commons Attribution 4.0 license. ⁠https://creativecommons.org/licenses/...⁠ Support The Channel By Getting Some REEL REJECTS Apparel! ⁠https://www.rejectnationshop.com/⁠ Follow Us On Socials:  Instagram: ⁠https://www.instagram.com/reelrejects/⁠  Tik-Tok: ⁠https://www.tiktok.com/@reelrejects?lang=en⁠ Twitter: ⁠https://x.com/reelrejects⁠ Facebook: ⁠https://www.facebook.com/TheReelRejects/⁠ Music Used In Ad:  Hat the Jazz by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. ⁠https://creativecommons.org/licenses/by/4.0/⁠ Happy Alley by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. ⁠https://creativecommons.org/licenses/...⁠ POWERED BY @GFUEL Visit⁠ https://gfuel.ly/3wD5Ygo⁠ and use code REJECTNATION for 20% off select tubs!! Head Editor:⁠ https://www.instagram.com/praperhq/?hl=en⁠ Co-Editor: Greg Alba Co-Editor: John Humphrey Music In Video: Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license.⁠ https://creativecommons.org/licenses/by/4.0/⁠ Ask Us A QUESTION On CAMEO:⁠ https://www.cameo.com/thereelrejects⁠ Follow TheReelRejects On FACEBOOK, TWITTER, & INSTAGRAM:  FB:  ⁠https://www.facebook.com/TheReelRejects/⁠ INSTAGRAM: ⁠ https://www.instagram.com/reelrejects/⁠ TWITTER:  ⁠https://twitter.com/thereelrejects⁠ Follow GREG ON INSTAGRAM & TWITTER: INSTAGRAM:  ⁠https://www.instagram.com/thegregalba/⁠ TWITTER:  ⁠https://twitter.com/thegregalba⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Keen to chat to our team about building a $1M dream business and life? Go here: https://bit.ly/4kZSlya Want to LEARN proven systems to grow your business without burnout? Go here: https://bit.ly/44XoX5w If I opened your week right now, would I see a coach chained to the field from dawn till dark, or a leader who's built a business that runs without them? Because here's the truth: staying on the pitch for every single session is the fastest way to cap your impact, your income and your time with the people you actually care about. Hayden was running 50 sessions a week, squeezing admin in from 7pm till midnight, and barely present with Sel and the kids… until something had to give. In this episode, we're unpacking exactly how Hayden and Sel turned All Things Football from a COVID side hustle into a 350-kid confidence factory, with a growing team, systems that run the show, and a vision for 1000 kids and a month in Croatia where the business doesn't miss a beat. Here's what we're covering: -The reality of running 50 sessions a week and still feeling like you're failing at home -How Hayden went from Young Socceroos and the A-League to coaching confidence-first football for kids -Why “we build confidence, not just soccer skills” became the core offer (and why parents loved it) -The 5-star session framework and coaches playbook that finally got Hayden off the field -How they hired and grew a team of coaches parents adore, without dropping standards -What changed when they picked a clear avatar and stopped trying to be “for everyone” -How they hit their 5-year member goal in 6 months by doing less, not more -The new target: 1000 kids, stronger systems and a business that passes the “Croatia holiday” test -What this means for you if you're still chained to the floor, field or reformer… … and a whole lot more Don't forget to like, subscribe, and comment below with your biggest takeaway. We read them all. Connect with us: My website: ⁠https://thegeronimoacademy.com ⁠ IG Geronimo: ⁠https://www.instagram.com/thegeronimoacademy⁠ IG Hey.Doza: ⁠https://www.instagram.com/hey.doza⁠ LinkedIn: ⁠https://au.linkedin.com/in/andrewhandosa⁠ Chapters: ⏳ [00:00] From Nala's Favourite Night of the Week to 50 Sessions on the Field ⏳ [01:00] Burnout, Groundhog Day & Missing the Moments at Home ⏳ [05:05] Young Socceroos, A-League Debut & Secret Confidence Struggles ⏳ [11:16] Beyond the Money: Impact, Identity & Why ATF Really Exists ⏳ [14:50] Building a Dream Coaching Team and a Culture Parents Rave About ⏳ [18:06] The 5-Star Session Framework & Coaches Playbook That Changed Everything ⏳ [24:30] Avatar, Content & Cleaning Up the Message: From “Soccer Skills” to Confidence ⏳ [32:20] COVID Curveballs, Sold-Out Camps & Turning Crisis Into Momentum ⏳ [42:10] 350 Kids a Week, Big Vision & Setting the Target for 1000 ⏳ [49:45] The Croatia Test: Can Your Business Run While You Switch Off? ⏳ [55:30] Legacy, Leadership & A Wake-Up Call for Owners Still on the Floor

Norm tips the cap to Cooper Flagg turning 19 and casually dropping 40 in the NBA—then immediately pivots to something far less impressive: the Dallas Cowboys doing the exact same thing again.If this season feels familiar, that's because it is. Early points, a brief lead, then the defense opens the floodgates while the offense stalls out like it hit an invisible wall. Norm walks through the Chargers loss, the Vikings loss, the Lions loss—pick a week, it's the same movie with a different jersey color.The numbers are brutal: 112 points allowed in three weeks, one sack, five punts forced, and a defense threatening to challenge 1960 for the worst in franchise history. Yet the reflex response still seems to be “fire the coordinator and move on,” rather than confronting the uncomfortable truth that a lot of these players simply aren't good enough.Norm asks the question no one in the front office seems eager to answer: does Jerry Jones actually understand how mediocre this team is—or are we about to spin the coordinator wheel one more time and hope for a miracle?CHAPTERS00:00:00 – Happy Birthday, Cooper Flagg (And Welcome Back to Cowboys Reality)00:00:41 – Fluent Financial Sponsor Read00:01:45 – Cowboys Groundhog Day: Same Game, Same Ending00:02:36 – 6–8–1 and Stuck in the Middle of the Draft Again00:03:18 – “It's the Scheme” vs. “It Might Be the Players”00:03:56 – McCarthy Gone, Zimmer Gone, Schottenheimer Here… Same Results00:04:39 – Chargers Game Recap: Fast Start, Zero Finish00:05:33 – Three-Week Stretch of Defensive Horror00:06:29 – One Sack, Five Punts, and 20 Opponent Scores00:07:11 – No Pressure on Goff, McCarthy, or Herbert00:08:03 – Diggs Back, Revel Struggling, and No Answers00:09:01 – Chargers' Backup Offensive Line Still Runs Wild00:09:57 – Defensive Box Score: Who Showed Up… and Who Didn't00:10:37 – How Many New Starters Does This Defense Need?00:11:01 – Bob's Steak & Chop House Sponsor Read00:12:01 – Full Moon Healing Balm Sponsor Read00:12:57 – Sponsor Close00:13:19 – Follow, Share, and Keep Wondering00:14:00 – Stolen Water Media Sign-Off Check us out: patreon.com/sunsetloungedfwInstagram: sunsetloungedfwTiktok: sunsetloungedfwX: SunsetLoungeDFWFB: Sunset Lounge DFW

THE QUINTESSENTIAL TIME-LOOP MOVIE!! Groundhog Day Full Movie Reaction Watch Along:   / thereelrejects   Download PrizePicks today at https://www.prizepicks.onelink.me/LME... & use code REJECTS to get $50 instantly when you play $5! Gift Someone (Or Yourself) An RR Tee! https://shorturl.at/hekk2 With the holiday season in full swing, Tara & Aaron RETURN To give their Groundhog Day Reaction, Recap, Analysis, Breakdown, & Spoiler Review!! Tara Erickson & Aaron Alexander react to Groundhog Day (1993)_, the beloved romantic comedy–fantasy classic directed by Harold Ramis (Caddyshack, Ghostbusters) that turned a high-concept time-loop into one of the most thoughtful and endlessly rewatchable films of all time. Set in the small town of Punxsutawney, Pennsylvania, the movie follows arrogant TV weatherman Phil Connors, played by Bill Murray (Ghostbusters, Lost in Translation), whose routine assignment covering Groundhog Day takes a surreal turn when he finds himself reliving the same day over and over again. As Phil becomes trapped in the time loop, the film charts his journey from sarcasm and self-indulgence to despair, reinvention, and ultimately empathy. Andie MacDowell (Four Weddings and a Funeral, Sex, Lies, and Videotape) stars as Rita Hanson, Phil's producer and moral compass, whose kindness and integrity become the measuring stick for Phil's personal growth. The cast is rounded out by Chris Elliott (Schitt's Creek, There's Something About Mary) as the endlessly enthusiastic cameraman Larry, whose optimism contrasts hilariously with Phil's growing frustration. Iconic moments include Phil's first realization that time is looping, his repeated wake-up to “I Got You Babe”, the escalating montage of failed escapes and reckless experiments, the poignant piano-and-ice-sculpture redemption arc, and the film's quietly romantic finale that redefines what it means to truly change. Balancing sharp comedy with existential reflection, Groundhog Day remains a timeless story about second chances, self-improvement, and learning how to live a meaningful life — even if it takes forever. Follow Aaron On Instagram: https://www.instagram.com/therealaaronalexander/?hl=en Follow Tara Erickson: Youtube: https://www.youtube.com/@TaraErickson Instagram:  https://www.instagram.com/taraerickson/ Twitter:  https://twitter.com/thetaraerickson Intense Suspense by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... Support The Channel By Getting Some REEL REJECTS Apparel! https://www.rejectnationshop.com/ Follow Us On Socials:  Instagram: https://www.instagram.com/reelrejects/  Tik-Tok: https://www.tiktok.com/@reelrejects?lang=en Twitter: https://x.com/reelrejects Facebook: https://www.facebook.com/TheReelRejects/ Music Used In Ad:  Hat the Jazz by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Happy Alley by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... POWERED BY @GFUEL Visit https://gfuel.ly/3wD5Ygo and use code REJECTNATION for 20% off select tubs!! Head Editor: https://www.instagram.com/praperhq/?hl=en Co-Editor: Greg Alba Co-Editor: John Humphrey Music In Video: Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Ask Us A QUESTION On CAMEO: https://www.cameo.com/thereelrejects Follow TheReelRejects On FACEBOOK, TWITTER, & INSTAGRAM:  FB:  https://www.facebook.com/TheReelRejects/ INSTAGRAM:  https://www.instagram.com/reelrejects/ TWITTER:  https://twitter.com/thereelrejects Follow GREG ON INSTAGRAM & TWITTER: INSTAGRAM:  https://www.instagram.com/thegregalba/ TWITTER:  https://twitter.com/thegregalba Learn more about your ad choices. Visit megaphone.fm/adchoices

VYS0055 | Merry ChristMups! - The Muppet Christmas Carol - Vayse to Face with Phil Ristaino: Saturnalia 2025 - Show Notes God help us, every one! 'Tis the season of good will to all creatures and, even better, that jolly old elf, Phil Ristaino, returns to Vayse after an absence of only 4 episodes for an urgent meeting about the Muppet Christmas Carol, a film which he had never seen before researching for the episode! With Phil's help and encouragement Hine and Buckley joyously delve into a film which has been a Vayse favourite for over 3 decades, discussing the sad and sudden demise of the genius that was Jim Henson, the connections between the muppets and spirituality, why the Muppet Christmas Carol is one of the best Christmas movies, if not one of the best movies ever made, how the spirit of Jim Henson visited his successor to the voice of Kermit... and how the Muppets got the best performance of his career out of Michael Caine (recorded 4 December 2025). Phil Ristaino online The Post Relevant Podcast website (https://www.postrelevant.com/) Phil's website (https://www.thesearedreams.com/) Agents of Venus - Bandcamp (https://agentsofvenus.bandcamp.com/album/boduvt) Phil on Instagram (https://www.instagram.com/philristaino/) Jim Henson and the Muppets The Muppets - Wikipedia (https://en.wikipedia.org/wiki/The_Muppets_(2011_film)) The Muppets Trailer - YouTube (https://www.youtube.com/watch?v=C4YhbpuGdwQ) Man or Muppet - YouTube (https://www.youtube.com/watch?v=cRTjksM3YAs) The Muppet Christmas Carol - Wikipedia (https://en.wikipedia.org/wiki/The_Muppet_Christmas_Carol) The Muppet Christmas Carol Trailer - YouTube (https://www.youtube.com/watch?v=pNo-Q0IDJi0) The Muppet Movie - Wikipedia (https://en.wikipedia.org/wiki/The_Muppet_Movie) The Muppet Movie Trailer - YouTube (https://www.youtube.com/watch?v=qDfXXaqfc2k) Labyrinth - Wikipedia (https://en.wikipedia.org/wiki/Labyrinth_(1986_film)) Labyrinth Trailer - YouTube (https://www.youtube.com/watch?v=O2yd4em1I6M) The Dark Crystal - Wikipedia (https://en.wikipedia.org/wiki/The_Dark_Crystal) The Dark Crystal Trailer - Youtube (https://www.youtube.com/watch?v=eaH6cOR8NKc) Jim Henson - Wikipedia (https://en.wikipedia.org/wiki/Jim_Henson) The Muppet Christmas Carol: A festive classic's dark backdrop - BBC (https://www.bbc.co.uk/culture/article/20221209-the-muppet-christmas-carol-festive-classics-dark-backdrop) Michael Caine - Wikipedia (https://en.wikipedia.org/wiki/Michael_Caine) Gonzo The Great - Wikipedia (https://en.wikipedia.org/wiki/Gonzo_(Muppet)) Rizzo the Rat - Wikipedia (https://en.wikipedia.org/wiki/Rizzo_the_Rat) The Muppets - Wikipedia (https://en.wikipedia.org/wiki/The_Muppets) Christian Science - Wikipedia (https://en.wikipedia.org/wiki/Christian_Science) The Muppets and Drug Use - Muppet Wiki (https://muppet.fandom.com/wiki/Drug_use) Jane Henson - Wikipedia (https://en.wikipedia.org/wiki/Jane_Henson) Sam and Friends - Wikipedia (https://en.wikipedia.org/wiki/Sam_and_Friends) Sam and Friends - YouTube (https://www.youtube.com/watch?v=7Sa1WTfD6s4&t=194s) Kermit The Frog - Wikipedia (https://en.wikipedia.org/wiki/Kermit_the_Frog) Jim Henson and The Muppets Visit The Tonight Show Starring Johnny Carson - 03/18/1975 - YouTube (https://www.youtube.com/watch?v=9MiNN3VeVyg) Sesame Street - Wikipedia (https://en.wikipedia.org/wiki/Sesame_Street) The Land of Gorch - Wikipedia (https://en.wikipedia.org/wiki/The_Land_of_Gorch) The Land of Gorch - YouTube (https://www.youtube.com/watch?v=0oc7YLI-hfE) The Muppet Show - Wikipedia (https://en.wikipedia.org/wiki/The_Muppet_Show) The Muppet Show Trailer - YouTube (https://www.youtube.com/watch?v=S3MsLOi7PXA) The Muppets Valentine Show - First Muppet Show Pilot - YouTube (https://www.youtube.com/watch?v=Sglin_5oClM) The Muppet Show: Sex and Violence (Opening Scene) - YouTube (https://www.youtube.com/watch?v=ycdhrEQohC4) Brass Eye - Wikipedia (https://en.wikipedia.org/wiki/Brass_Eye) Brass Eye - Complete Series (All 7 Episodes) - YouTube (https://www.youtube.com/watch?v=pQCrcAFuI-E) Prince on The Muppets Tonight - YouTube (https://www.youtube.com/watch?v=cARhhf-ATT8) 10 Behind the Scenes Facts about The Muppet Christmas Carol - YouTube (https://www.youtube.com/watch?v=CRuX8uVsEwo) Star Wars - Wikipedia (https://en.wikipedia.org/wiki/Star_Wars_(film)) Star Wars Trailer - YouTube (https://www.youtube.com/watch?v=XHk5kCIiGoM) Teenage Mutant Ninja Turtles - Wikipedia (https://en.wikipedia.org/wiki/Teenage_Mutant_Ninja_Turtles_(1990_film)) Teenage Mutant Ninja Turtles Trailer - YouTube (https://www.youtube.com/watch?v=FMJPwRWaZBI) VYS0054 | You Can't Make An Omelette Without Breaking A Few Egregores - Vayse to Face with Joshua Cutchin (https://www.vayse.co.uk/vys0054) The Great Muppet Caper - Wikipedia (https://en.wikipedia.org/wiki/The_Great_Muppet_Caper) The Great Muppet Caper Trailer - YouTube (https://www.youtube.com/watch?v=Niz03jeeqoQ) The Muppets Take Manhattan - Wikipedia (https://en.wikipedia.org/wiki/The_Muppets_Take_Manhattan) The Muppets Take Manhattan Trailer - YouTube (https://www.youtube.com/watch?v=xfyi7NDuUHU) Ghostbusters - Wikipedia (https://en.wikipedia.org/wiki/Ghostbusters) Ghostbusters Trailer - YouTube (https://www.youtube.com/watch?v=6hDkhw5Wkas) Fraggle Rock - Wikipedia (https://en.wikipedia.org/wiki/Fraggle_Rock) Fraggle Rock Opening Theme - YouTube (https://www.youtube.com/watch?v=KLQS6xo40kI) E.T. the Extra-Terrestrial - Wikipedia (https://en.wikipedia.org/wiki/E.T._the_Extra-Terrestrial) E.T. the Extra-Terrestrial Trailer - YouTube (https://www.youtube.com/watch?v=DSx8Jobx-Gs) Streptococcal Pharyngitis - Wikipedia (https://en.wikipedia.org/wiki/Streptococcal_pharyngitis) Mastoiditis - Wikipedia (https://en.wikipedia.org/wiki/Mastoiditis) Scarlet Fever - Wikipedia (https://en.wikipedia.org/wiki/Scarlet_fever) Meningitis (https://en.wikipedia.org/wiki/Meningitis) Toxic shock syndrome (https://en.wikipedia.org/wiki/Toxic_shock_syndrome) Frank Oz - Wikipedia (https://en.wikipedia.org/wiki/Frank_Oz) The Muppet Christmas Carol Charles Dickens - Wikipedia (https://en.wikipedia.org/wiki/Charles_Dickens) A Christmas Carol - Wikipedia (https://en.wikipedia.org/wiki/A_Christmas_Carol) A Christmas Carol by Charles Dickens - Project Gutenberg (https://www.gutenberg.org/files/46/46-h/46-h.htm) Brian Henson - Wikipedia (https://en.wikipedia.org/wiki/Brian_Henson) Christian Science Website (https://www.christianscience.com/) Mary Baker Eddy - Wikipedia (https://en.wikipedia.org/wiki/Mary_Baker_Eddy) Mitch Horowitz (https://www.mitchhorowitz.com/) Seth Material - Wikipedia (https://en.wikipedia.org/wiki/Seth_Material) Jane Roberts - Wikipedia (https://en.wikipedia.org/wiki/Jane_Roberts) Big Henson Energy: The Ridiculous Optimism of The Muppets by Aimee Knight - Kill Your Darlings (https://www.killyourdarlings.com.au/article/big-henson-energy-the-ridiculous-optimism-of-the-muppets/) Steven Mackintosh - Wikipedia (https://en.wikipedia.org/wiki/Steven_Mackintosh) Robin Weaver - Wikipedia (https://en.wikipedia.org/wiki/Robin_Weaver) ‘God bless us, every one!' The five best film versions of Dickens' A Christmas Carol by Kevin E G Perry - The Independent (https://apple.news/AnCVOMNzmSmST2ho9PmLepw) Dr. Bunsen Honeydew - Wikipedia (https://en.wikipedia.org/wiki/Dr._Bunsen_Honeydew) Puppetry for the Modern Shaman by James Godwin - Howlround Theatre Commons (https://howlround.com/puppetry-modern-shaman) Masks in Magic by Gordon "the Toad" MacLellan - Whitedragon.org (https://www.whitedragon.org.uk/articles/masks.htm) The Mask - Wikipedia (https://en.wikipedia.org/wiki/The_Mask_(1994_film)) The Mask Trailer - Youtube (https://www.youtube.com/watch?v=LZl69yk5lEY) Dave Goelz -Wikipedia (https://en.wikipedia.org/wiki/Dave_Goelz) How we made: The Muppet Christmas Carol - Guardian (https://www.theguardian.com/culture/2015/dec/21/how-we-made-the-muppet-christmas-carol) Muppets From Space - Wikipedia (https://en.wikipedia.org/wiki/Muppets_from_Space) Muppets From Space Trailer - YouTube (https://www.youtube.com/watch?v=ze_tsDEuYEg) Gonzo's attraction to chickens - Muppets Wiki (https://muppet.fandom.com/wiki/Gonzo%27s_attraction_to_chickens) Sesame Street Theme - YouTube (https://www.youtube.com/watch?v=jfQSp92L88I) X-Men - Fandom.com (https://marvel.fandom.com/wiki/X-Men_(Earth-616)) How Were the Ghosts in The Muppet Christmas Carol Created? by Via Laurene - Comic Book Resources (https://www.cbr.com/muppet-christmas-carol-ghost-creation/) Bob Marley - Wikipedia (https://en.wikipedia.org/wiki/Bob_Marley) Miss Piggy - Wikipedia (https://en.wikipedia.org/wiki/Miss_Piggy) Dionysus - Wikipedia (https://en.wikipedia.org/wiki/Dionysus) Banshee - Wikipedia (https://en.wikipedia.org/wiki/Banshee) The Roman god Bacchus as a Christian icon by Riley Winters - Ancient Origins (https://www.ancient-origins.net/human-origins-religions/roman-god-bacchus-christian-icon-002237) The Immortality Key: Uncovering the Secret History of the Religion with No Name by Brian C. Muraresku - GoodReads (https://www.goodreads.com/book/show/51174256-the-immortality-key) Ergot - Wikipedia (https://en.wikipedia.org/wiki/Ergot) Kykeon - Wikipedia (https://en.wikipedia.org/wiki/Kykeon) Eleusinian Mysteries - Wikipedia (https://en.wikipedia.org/wiki/Eleusinian_Mysteries) Triple Deity - Wikipedia (https://en.wikipedia.org/wiki/Triple_deity) Paul Williams - Wikipedia (https://en.wikipedia.org/wiki/Paul_Williams_(songwriter)) The Carpenters - Wikipedia (https://en.wikipedia.org/wiki/The_Carpenters) Rainy Days and Mondays by the Carpenters- Wikipedia (https://en.wikipedia.org/wiki/Rainy_Days_and_Mondays) Rainy Days and Mondays by the Carpenters - YouTube (https://www.youtube.com/watch?v=PjFoQxjgbrs) When Love is Gone by Paul Williams - YouTube (https://www.youtube.com/watch?v=RbawsayImds) When Love is Gone - Muppet Wiki (https://muppet.fandom.com/wiki/When_Love_Is_Gone) When Love is Found by Paul Williams - YouTube (https://www.youtube.com/watch?v=UIaJcjJReCU) Why It Matters That “When Love Is Gone” Is Found by Joe Hennes - ToughPigs (https://www.toughpigs.com/when-love-is-gone-faq/) Why ‘Love Is Gone' Is Vital To The Muppets Christmas Carol by Julia H Dixon - Writer in a Hat (https://writerinahat.com/2020/12/13/why-love-is-gone-is-vital-to-the-muppets-christmas-carol/) Steve Whitmire - Wikipedia (https://en.wikipedia.org/wiki/Steve_Whitmire) Muppet Religion by Jodi Eichler-Levine - The Revealer (https://therevealer.org/muppet-religion/) The Simpsons - Wikipedia (https://en.wikipedia.org/wiki/The_Simpsons) Read the apology letter Barbara Bush once wrote to Marge Simpson by Dan Snierson - Entertainment Weekly (https://ew.com/tv/2018/04/18/the-simpsons-barbara-bush-apology-letter-to-marge/) The Beatles - Wikipedia (https://en.wikipedia.org/wiki/The_Beatles) Bob Ross - Wikipedia (https://en.wikipedia.org/wiki/Bob_Ross) Carl Sagan - Wikipedia (https://en.wikipedia.org/wiki/Carl_Sagan) Five fun facts about The Muppet Christmas Carol as it turns 25 - BBC (https://www.bbc.co.uk/programmes/articles/1Bt1WZgDXcbv5Fnr8XTz7Yl/five-fun-facts-about-the-muppet-christmas-carol-as-it-turns-25) Michael Caine Loves The Muppet Christmas Carol as Much as You Do by Lauren Larson - GQ (https://www.gq.com/story/michael-caine-muppet-christmas-carol-interview) Sam the Eagle - Wikipedia (https://en.wikipedia.org/wiki/Sam_Eagle) Sesame Street - Monsterpiece Theater "Twin Beaks" - YouTube (https://www.youtube.com/watch?v=Vftf8TTve4s) Muppet Songs: Muppet Christmas Carol - Scrooge - YouTube (https://www.youtube.com/watch?v=ULaNvmjZWxg) Muppet Christmas Carol - Spider Joe - YouTube (https://www.youtube.com/watch?v=KlK9LSDwVng) Lullaby by The Cure - YouTube (https://www.youtube.com/watch?v=ijxk-fgcg7c) Spirited Away - Boiler Room - YouTube (https://www.youtube.com/shorts/RT7fi_Hf42s) Scrooged - Wikipedia (https://en.wikipedia.org/wiki/Scrooged) Scrooged Trailer - YouTube (https://www.youtube.com/watch?v=3OLRQfMOXOw) Mickey's Christmas Carol - Wikipedia (https://en.wikipedia.org/wiki/Mickey%27s_Christmas_Carol) Mickey's Christmas Carol Trailer - YouTube (https://www.youtube.com/watch?v=VEy6MbkMxR0) Scrooge - Wikipedia (https://en.wikipedia.org/wiki/Scrooge_(1970_film)) Scrooge Trailer - YouTube (https://www.youtube.com/watch?v=EDWxqmEBG_s) Mister Magoo's Christmas Carol - Wikipedia (https://en.wikipedia.org/wiki/Mister_Magoo%27s_Christmas_Carol) Mister Magoo's Christmas Carol - YouTube (https://www.youtube.com/watch?v=MVBOJU-ToGA) Muppet Christmas Carol, Heatwave (https://www.youtube.com/watch?v=IwahCM3mC9A) Muppet Christmas Carol - 'Tis the Season - Youtube (https://www.youtube.com/watch?v=g_OPIxB_CE4) Anunnaki - Wikipedia (https://en.wikipedia.org/wiki/Anunnaki) Sasquatch - Wikipedia (https://en.wikipedia.org/wiki/Bigfoot) The Fae - Wikipedia (https://en.wikipedia.org/wiki/Fairy) Christmas Recommendations Groundhog Day - Wikipedia (https://en.wikipedia.org/wiki/Groundhog_Day_(film)) Groundhog Day Trailer - YouTube (https://www.youtube.com/watch?v=GncQtURdcE4) Eyes Wide Shut - Wikipedia (https://en.wikipedia.org/wiki/Eyes_Wide_Shut) Eyes Wide Shut Trailer - YouTube (https://www.youtube.com/watch?v=xgVo96JaqeM) The 33 Degrees of Eyes Wide Shut (https://33degreesofeyeswideshut.wordpress.com/) Making of The Beatles - YouTube (https://www.youtube.com/@MakingoftheBeatles) Wonderful Christmastime by Paul McCartney - YouTube (https://www.youtube.com/watch?v=94Ye-3C1FC8) Part 8 (Twin Peaks) - Wikipedia (https://en.wikipedia.org/wiki/Part_8_(Twin_Peaks)) Cheech & Chong - Wikipedia (https://en.wikipedia.org/wiki/Cheech_%26_Chong) VYS0052 | Goddamn Shit-sucking Vampires - Halloween 2025: The Lost Boys - Vayse to Face with Sorcha Ní Fhlainn (https://www.vayse.co.uk/vys0052) PRP3: Twin Peaks: the Return: the DECODE episode 5 (https://www.postrelevant.com/home/episode/367aca19/31-prp3-twin-peaks-the-return-the-decode-episode-5) Buckley's Final Question ChatGPT (https://chatgpt.com/) Yoda - Wikipedia (https://en.wikipedia.org/wiki/Yoda) Salacious B. Crumb - Wookiepedia (https://starwars.fandom.com/wiki/Salacious_B._Crumb) Cookie Monster - Wikipedia (https://en.wikipedia.org/wiki/Cookie_Monster) Animal - Wikipedia (https://en.wikipedia.org/wiki/Animal_(Muppet)) Vayse online Website (https://www.vayse.co.uk/) Twitter (https://twitter.com/vayseesyav) Bluesky (https://bsky.app/profile/vayseesyav.bsky.social) Instagram (https://www.instagram.com/vayseesyav/) Bandcamp (Music From Vayse) (https://vayse.bandcamp.com/) Ko-Fi (https://ko-fi.com/vayse) Email: vayseinfo@gmail.com Special Guest: Phil Ristaino.

Send us a textIs America's Ground Hog Day rooted in Irish Mythology?  Could Irish and Scottish Immigrants have evolved a very celtic day that determines if winter will be long or short?In Irish mythology  Cailleach rules winter and Brigid who rules spring. The Cailleach is a powerful, ancient Celtic goddess of winter, creation, and sovereignty, known as the "Veiled One," who shaped the landscape (mountains, valleys) with rocks from her apron and controls the harshness of winter, appearing as a fearsome old crone or hag, often with one eye, associated with storms, horned animals, and the cycle of life and death, ruling between Samhain (Halloween) and Beltaine/Imbolc. Brigid is a powerful Celtic goddess, daughter of the Dagda, revered as a triple goddess of poetry, healing, and smithcraft, associated with fire, spring, fertility, and water.Support the showIrish Mythology - Mythical Cycle - Book of Invasions

Please join me as I ramble about my two favorite holiday stories: (after a brief prelude on Dickens' A Christmas Carol) the 1993 film Groundhog Day, and James Joyce's 1914 (long) short story, "The Dead."To support the show, and get early access to episodes and bonus content (written and audio), please visit https://www.patreon.com/symbolpod.--AA

If you think the title is confusing just wait until you listen to the show LOL

Syracuse basketball's 70-69 loss to Hofstra was inexcusable. But so was the officiating in that game. As Brent Axe describes in a live edition of Syracuse Sports, both things things can be true and were factors in the loss at the JMA Dome on Saturday night. Axe also comes back to the Groundhog Day topic of SU's poor free-throw shooting (which is literally the worst in Division I basketball at 56.8%) being an achilles heel that will cost SU more games if it doesn't improve. Axe also reacts to soundbites from Adrian Autry, Kiyan Anthony, JJ Starling and more pus checks in with Syracuse Sports Insiders to get their take on the loss. The conversation on Syracuse Sports and our live Syracuse football and basketball postgame shows is always shaped by terrific insight from Syracuse Sports Insiders. Become a Syracuse Sports Insider today! Sign up at joinsubtext.com/syracusesports to get your voice heard on the SU football postgame show and have direct text message access to Brent Axe anytime. Learn more about your ad choices. Visit megaphone.fm/adchoices

What a podcast, what a motha F'in podcast.Welcome to the Movies to Watch Before You Die Podcast with Gab and Dylan!Movies To Watch Before You Die merch here - https://moviestowatchbeforeyoudie-shop.fourthwall.com/Look up the movie here - https://www.imdb.com/title/tt0139654/Find us everywhere here - https://linktr.ee/moviestowatchbeforeyoudie00:00 Welcome01:53 What's it about?05:20 Opinion Time40:07 Let's get to the facts01:01:28 Mail Time01:06:20 VerdictsWe're a member of the Hall of Pods, find links for our podcasting friends here - https://linktr.ee/hallofpodsWho are we: A former actress and video editor but more than anything we're movie fans like you.Why listen? Why not! We're gonna talk about movies you love, movies you hate, and movies you've never heard of. We can't wait to hear what you think of them too. If you want to tell us your opinion on whether or not a movie is one we should watch before we die, tell us we're wrong, or tell us you like the show send us an email or voice message at moviestowatchbeforeyoudie@gmail.com . We can't wait to hear from you and we can't wait to talk movies!Thanks to Scott Interrante for the music in our intro!Thanks to Brian Maneely for our artwork!Movies Dylan and Gab agree you should watch before you die: Vampire's Kiss, Die Hard, Tropic Thunder, Wag the Dog, The Legend of Billie Jean, You've Got Mail, True Lies, The Room, Game Night, The Truman Show, The Great Gatsby, Whiplash, The Lost Boys, The Fugitive, Spider-Man: Into the Spider-Verse, My Cousin Vinny, Shutter Island, Starship Troopers, Big, Joy Ride, The Jerk, Alien/Aliens, Best in Show, Freaky Friday, Over the Garden Wall, North, Catch Me If You Can, Clue, Jerry Maguire, Groundhog Day, The Great Mouse Detective, Chicago, Wall-E, Teenage Mutant Ninja Turtles, Breakdown, Cool Runnings, Ruthless People, Mean Girls, Borat, A League of Their Own, City Slickers, Jingle All the Way, Saw, The Lion King, Little Big League, The Naked Gun, Young Frankenstein, Tootsie, The Changeling, The Birdcage, Superman, The Mitchells vs. the Machines, The Nightmare Before Christmas, and Twins

If next year were a movie, what kind of film would it be? Action? Adventure? Redemption? A rom-com with questionable decisions and a killer soundtrack? Whatever it is — here's the truth: no magical hand is writing it for you. You get to take the damn pen. You're the writer, the director, and the lead. In this follow-up to The Hero's Journey, April hands you the director's chair for your own life. Too many leaders and entrepreneurs drift into another year by default — replaying the same story, following the same plot, repeating the same dialogue. But what if 2025 wasn't a sequel? What if you wrote something entirely new? In this episode, April challenges you to choose your genre, claim your pen, and direct a story that actually excites you. Because your life isn't a rerun — it's a production in progress. Key Takeaways 1️⃣ You Are the Director of Your Story No one else gets to decide the tone, the plot, or the outcome. You hold the pen. 2️⃣ Drift vs. Direction Most of us live other people's priorities — reacting instead of creating. 2025 doesn't have to be a rerun; it can be your reboot. 3️⃣ The Coaching Call that Sparked It During a group session, April asked: "If next year were a movie, what would it be?" William said The Greatest Showman — bold moves, bigger stages. Daniel said The Pursuit of Happyness — grit and purpose over glamour. Katrina said The Wizard of Oz — the journey home to her own power. Each one picked a story that matched their growth season. 4️⃣ The Plot Twist for You So, what's your movie? Action — courage to leap into what you've delayed. Redemption — rebuilding after loss or burnout. Release — letting go of control, perfectionism, or old identities. Rated R for real life — raw, unfiltered, fully alive. 5️⃣ April's Reminder You're not behind — you're just busy filming the wrong movie. If last year was Groundhog Day, make this year The Great Escape. If last year was Cast Away, make this one Homecoming.  Quotes "No producer is coming to save your script — you already hold the pen." "You're not behind; you're just stuck in the wrong movie." "If last year was a sequel, this year can be your reboot." "You don't need permission to start — just courage to claim the pen."  Challenge for Pivoters Take ten quiet minutes this week — no phone, no noise. Write the title of your 2025 movie. Ask yourself:

In this episode, Jennifer Hadley uncovers why the same painful situations keep showing up in your life like a spiritual Groundhog Day. She reveals a counterintuitive truth hidden in ACIM Chapter 2 about what's really blocking your blessings and shares the deceptively simple practice that broke her own "Twilight Zone" of repetitive pain. Discover the one responsibility that changes everything and why your worst experiences might be your greatest teachers in disguise. Essential listening as we close this nine-year cycle. To learn more about ⁠⁠⁠⁠⁠⁠⁠⁠⁠A Course in Miracles⁠⁠⁠⁠⁠⁠⁠⁠⁠ please visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠Powerofloveministry.net⁠⁠⁠⁠. For the transcript of this episode and more please visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠LivingACourseinMiracles.com⁠⁠⁠⁠⁠⁠⁠⁠⁠. Here's a direct path to healing the mind. Learn more about your ad choices. Visit megaphone.fm/adchoices

Want to ask a question, or share what you loved? Send us a text!Welcome to Day 4 of The Glow Up!Listen if you want to know:Why building from "I don't like what I have" will always feel like you're trying to escape yourselfThe false story keeping you stuck: "Once I have a different reality, these things will go away"How to move from "I'd like this to be different" to "I DECIDE this is going to be different"Why you're stuck in Groundhog Day (hint: you're waiting for reality to change before you expect it to)The biggest gift coaching ever gave Carly about how perception actually worksHow your brain's predictions are creating your current realityThe annual evolution that keeps raising your baseline every single yearIf you're inside The Fulfillionaire Collective, you have these resources available to you inside the Transformational Toolkit. If you're not in there and you'd like to join us and spend the next year answering the question “how simple, profitable and fulfilling can we allow business to be?” , please go ahead and do that here.A gentle reminder that yesterday I placed The Future is Bright Masterclass on sale for the first 20 people, 50% off. If you wanted to grab it and you haven't yet, now would be the time. Use the code ‘brightfuture' here.I'll see you tomorrow for Day Five of The Glow-Up.Support the show

Dr. Steve Mancini: https://www.linkedin.com/in/dr-steve-m-b59a525/Marco Ciappelli: https://www.marcociappelli.com/Nothing Has Changed in Cybersecurity Since War Games — And That's Why We're in Trouble"Nothing has changed."That's not what you expect to hear from someone with four decades in cybersecurity. The industry thrives on selling the next revolution, the newest threat, the latest solution. But Dr. Steve Mancini—cybersecurity professor, Homeland Security veteran, and Italy's Honorary Consul in Pittsburgh—wasn't buying any of it. And honestly? Neither was I.He took me back to his Commodore 64 days, writing basic war dialers after watching War Games. The method? Dial numbers, find an open line, try passwords until one works. Translate that to today: run an Nmap scan, find an open port, brute force your way in. The principle is identical. Only the speed has changed.This resonated deeply with how I think about our Hybrid Analog Digital Society. We're so consumed with the digital evolution—the folding screens, the AI assistants, the cloud computing—that we forget the human vulnerabilities underneath remain stubbornly analog. Social engineering worked in the 1930s, it worked when I was a kid in Florence, and it works today in your inbox.Steve shared a story about a family member who received a scam call. The caller asked if their social security number "had a six in it." A one-in-nine guess. Yet that simple psychological trick led to remote software being installed on their computer. Technology gets smarter; human psychology stays the same.What struck me most was his observation about his students—a generation so immersed in technology that they've become numb to breaches. "So what?" has become the default response. The data sells, the breaches happen, you get two years of free credit monitoring, and life goes on. Groundhog Day.But the deeper concern isn't the breaches. It's what this technological immersion is doing to our capacity for critical thinking, for human instinct. Steve pointed out something that should unsettle us: the algorithms feeding content to young minds are designed for addiction, manipulating brain chemistry with endorphin kicks from endless scrolling. We won't know the full effects of a generation raised on smartphones until they're forty, having scrolled through social media for thirty years.I asked what we can do. His answer was simple but profound: humans need to decide how much they want technology in their lives. Parents putting smartphones in six-year-olds' hands might want to reconsider. Schools clinging to the idea that they're "teaching technology" miss the point—students already know the apps better than their professors. What they don't know is how to think without them.He's gone back to paper and pencil tests. Old school. Because when the power goes out—literally or metaphorically—you need a brain that works independently.Ancient cultures, Steve reminded me, built civilizations with nothing but their minds, parchment, and each other. They were, in many ways, a thousand times smarter than us because they had no crutches. Now we call our smartphones "smart" while they make us incrementally dumber.This isn't anti-technology doom-saying. Neither Steve nor I oppose technological progress. The conversation acknowledged AI's genuine benefits in medicine, in solving specific problems. But this relentless push for the "easy button"—the promise that you don't have to think, just click—that's where we lose something essential.The ultimate breach, we concluded, isn't someone stealing your data. It's breaching the mind itself. When we can no longer think, reason, or function without the device in our pocket, the hackers have already won—and they didn't need to write a single line of code.Subscribe to the Redefining Society and Technology podcast. Stay curious. Stay human.My Newsletter? Yes, of course, it is here: https://www.linkedin.com/newsletters/7079849705156870144/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How often are you interrupted in your property management business? Tenant and owner phone calls, emails, maintenance requests, team member questions… it's an endless cycle of wasted time and stolen profits. In this episode of the #DoorGrowShow, property management growth experts Jason and Sarah Hull discuss the hidden thief in every property management business: the Interruption Burglar. You'll Learn [01:23] The Burglar Stealing From Your Business  [07:41] Becoming Aware of Your Company's Time Loss [13:20] If Your Business Isn't Growing, It is Dying Quotables "There's a burglar that lives inside everybody's business." "One interruption is going to cost you somewhere between 15 minutes and 30 minutes of wasted labor." "All it takes is questions to make you conscious of things you're unconscious of currently." Resources DoorGrow and Scale Mastermind DoorGrow Academy DoorGrow on YouTube DoorGrowClub DoorGrowLive Transcript Jason Hull (00:00) Nobody can even see this guy running around stealing until we do some of these exercises with our clients. And then they start to become conscious and they can now see this interruption burglar sneaking around, stealing money, stealing profits, wasting everybody's time. Welcome everybody. We are Jason and Sarah Hull the owners of DoorGrow, the world's leading and most comprehensive coaching and consulting firm for long-term residential property management entrepreneurs. For over a decade and a half, we have brought innovative strategies and optimization to the property management industry. At DoorGrow, we have spoken to thousands of property management business owners, coached, consulted, and cleaned up hundreds of businesses, helping them add doors. improve pricing, increase profit, simplify operations, and we run the leading property management mastermind with more video testimonials and reviews than any other coach or consultant in the industry. We are the best in the world. And at DoorGrow, we believe that good property managers can change the world and that property management is the ultimate high trust gateway to relationships, real estate deals, and residual income. And our mission at DoorGrow. is to transform property management business owners and their businesses. We want to transform the industry, eliminate the BS, build awareness, change perception, expand the market, and help the best property management entrepreneurs win. Now, let's get into the show. All right, so today, Sarah and I thought we would chat about, she said, you've been wanting to talk about this for a little while. So we're going to be chatting about what? Interruption. All right, specifically, the interruption burglar. So maybe I'm dating myself a little bit, but I don't know if you remember the Hamburglar. I do. McDonald's, okay, all right, that's good. so for those of you listening, maybe you remember like McDonald's had the Hamburglar and he was this sneaky, creepy guy going around stealing people's cheeseburgers, right? And there's another burglar. There's a burglar that lives inside everybody's business. and it's the interruption burglar. And the interruption burglar is stealing your money by interrupting. And so every interruption in a business is a hidden thief stealing from your business. And most business owners give a blank check out to every tenant and owner that they bring on that says, call me whenever you want to, interrupt me whenever you want to, steal all my profits. And a lot of property managers think they have to talk to everybody and that's what they're paid to do. And so they have to always be available. So we're going to kind of throw a wrench into that sort of level of thinking because we've talked to lot of clients get out of the trap of lacking profit, lacking margin by helping them escape or eliminate or tear up this blank check and eliminate the interruption burglar, or at least put some guardrails around that guy. so according to Gary Keller's book, The One Thing, it cites a study saying that one interruption costs 18 minutes of productivity. Dan Martel's book about time management says I think it's like 26 minutes of productivity. So I don't know if we're just that much worse when we get interrupted now. But basically One interruption is going to cost you somewhere between 15 minutes and 30 minutes of wasted labor. Why? Because when we get interrupted, if we're in the flow or we're working on things and we're being productive as a team member or as a CEO or COO or whatever our role is, we get interrupted. We then have to rebuild that house of cards that we were in the middle of working on, figure out where was I, what was I working on, you know, kind of reestablish our thinking, get back into the groove of what we were trying to accomplish, what we were working on, especially when we're trying to get into deep work where things get really productive and effective. And so one interruption, if it happens every 20 minutes or so, which in a property management business is not hard to do, you may find you feel like you're just spinning your wheels or your team members are working and busy all day long, but they're not actually producing a whole lot of output. And so this can be very expensive in a property management business. Not only that, but usually a lot of times the interruptions are internal. So you ever heard of sneaker net? Like somebody walks into your office, it's the most inefficient network ever, and then you're like, hey, do you got a minute? Or I have this question, and maybe you're the person they're all coming to ask questions to because you're the boss, and they're interrupting you all the time. And so then you're like, well, getting interrupted. And now you've got two people. One's interrupting the other and you're wasting a lot of labor. And then we set up scenarios in which one person has the ability to interrupt multiple people in the business. This is where we set up Slack channels and other stupid communication methodologies that people think is more productive, where there's one too many communication, which becomes one too many interruptions. So one interruption, instead of costing you like maybe 15, 20 minutes of labor or a half hour of labor, It can quadruple. It can be 10 people at a time. It can be really expensive. And then, you know, sometimes, you know, one's interrupting the other. So you've got it's doubling. You know, people are just wasting your time and money. And so it's really easy for you to lose all of your profits and all your margins to staff through interruptions and a lack of productivity. And we see people get stuck at small door counts on a per person basis. They're like, I can only manage 50 units by myself, or a property manager with a whole team, I can only manage 100 units. And a lot of people think, well, that's pretty good, but it's not. Sarah managed 265 at her peak, basically by herself. Eventually had one part-time person. I had one part-time person. Yeah, eventually. was part-time, but between us we You weren't even a full-time equivalent. Yeah, and that's because you had eliminated a lot of interruptions because you just didn't want to deal with them. And you set really good boundaries. Well, yeah, which was to not be interrupted. Yeah. So cool. So that's the interruption burglar. This is one of the things we help clients figure out. We help them figure out how do we eliminate the interruptions? How do we create better, healthier, more effective communication systems Sometimes your clients do this. Sometimes your team members do it. Yeah. We've got to be able to separate ourselves where we can and reduce or completely eliminate interruptions. Yeah. That's the goal. So we have methodologies that we take our clients through to, one, identify their own interruptions, the things that are interrupting them. And then we have a process for taking their team through a process so that they become conscious of the interruptions so that they can, everybody in the business can start to protect the business from this interruption burglar because interruption burglar, sneaky. Nobody can even see this guy running around stealing until we do some of these exercises with our clients. And then they start to become conscious and they can now see this interruption burglar sneaking around, stealing money, stealing profits, wasting everybody's time. And nobody likes the interruptions anyway. So by reducing them, everybody's happier. Even the people that are interrupting you, like tenants and owners are happier and less anxious. If you set better guardrails, better expectations, better boundaries, they actually can trust you more to do the job instead of feeling like they need to micromanage the person that's managing their rental property, which is ridiculous. Why don't they just cut you out if they're going to micromanage something, right? So yeah, they don't need to do that. Okay. I don't know what else we need to say about this, but. Well, one of the things that I had created recently within the last two months was a time optimization assessment that you can go through and take and you can do it every day. Kind of get a grade and a score and see what went well and what didn't go so well and then it will help you figure out what can you optimize and what can you change and You can do that even Right now so if you would like to get access to that it's a longer link So it's not like I can just give you the URL to it So I would say the easiest way to get it if you would like access to it is just email me and Sarah doorgrow.com s-a-r-a-h at doorgrow.com So if you'd like that I would be very happy to send you the link and you can use that as long as you would like but you'll essentially go through answer a couple of questions and then it will email you your results and your score so it will tell you overall you know what were the things that didn't go so well and Oftentimes when you're filling a report out like this at the end of the day It just makes you very conscious of it because sometimes our days tend to get away from us and they wonder then at the end of the day, man, how did that happen? I didn't get to that thing that I really wanted to do. Man, I was busy all day long, but I just don't feel like I was very productive or I don't feel like I got to the things that I wanted to get to. Well, this will help you while you're answering these questions. It'll just point to a few things that you can optimize. And sometimes I've tested this out with our clients a few times too. go, ⁓ as they're taking this assessment and just answering the questions, they're going, well, I can already tell what kind of day this was. This was not good. This was not good. This was not good. And then the good news is just by taking that assessment, you have a better idea of how to approach things and hopefully a better plan for the following day. Sometimes all it takes is questions to make you conscious of things you're unconscious of currently. And when we're unconscious of the interruption burglar, he gets away with murder. Like he's just stealing your money. So we've got to stop that guy. All right. So we've got a sponsor. So let me share that with everybody real quick. We appreciate our sponsors. So our sponsor today is Blanket. And Blanket is a property retention and growth platform that helps property managers stop losing doors, add more revenue and increase the number of properties they manage. Wow, your clients with a branded investor dashboard and an off market marketplace, while your team gets all the tools they need to identify owners at risk of churning and powerful systems to help you add more doors. And so it helps you retain the doors, even if your clients sell or leave. You can keep the the units, it's really a cool system. I recommend everybody uses it. And we coach and recommend our clients use it. I think it's a great system. So. For sure. All right. I think also we had just had our clients go through a time optimization challenge. We did. Using some of the things that we talk about in the program, some of the components that we coach on and some of the things that you will see in that time optimization assessment. Not all of the things, but. Some of the things in the assessment are on there and then of course there's a lot more. So what we've noticed and what a lot of people had noticed when they went through that assessment and that challenge is, wow, there is a lot of time in the business that just gets eaten up by different things and it's not hard at all to get lost. It's not hard to kind of get consumed by the day to day. It's not hard to get lost in all of the tasks that are required by a property management company. And this really goes for you and it goes for your team. Because just looking at every person's time on the team can be really, really helpful. One person might be wildly efficient. And if that person that's efficient is, let's say, the business owner, the business owner might. assume then, well, everybody on my team is really efficient because I'm really efficient. And that may not be the case. So our goal is to help you figure out, you know, who is efficient and who is using their time wisely and perhaps who is not. So that way we can figure out what are the things that we can shift? What are the things that we can change? And oftentimes it's not even really hard to change. you know what you're doing or how you're doing it. It is different and it can sometimes feel uncomfortable because you just have to do things differently. And I think in the world of property management and especially how things are running today is everyone assumes that you need to just be responding to everything immediately and be on top of everything and be super communicative with everybody. That's not always the case. That may not get you the best results. So it can create a lot of work. But being busy and being productive are two very different things. So it's our goal always to help property managers figure out what can I do to actually be more productive? And how can I make sure that somebody on the team is always having time to focus on the income generating activities? Because if you are not focusing on growth in the business, it is slowly dying. So if there's no one who's focused on growth or if there's one person who's just a little bit, it's like, well, I do it for, you know, five hours a week when I can. And when I'm not busy doing all of these other things, what's happening is we just get stuck on this hamster wheel where it's kind of like Groundhog Day. You wake up. You do things, you make no progress. You think, I'll do it again tomorrow. You wake up, you do a whole bunch of things, you're busy, but you're not making progress. And then that day just repeats over and over and over. So we're just spending all of our time doing all of these things that aren't actually helping the business grow or helping the business make progress. You're just doing the day-to-day tasks and then it's really hard to grow because sometimes it gets scary to grow. And they go, well, if I'm this busy at 40 units, there's no way I can handle 80. There's no way I can handle 150. There's no way I can handle 500. And if you're running the 500 units the same way you're running the 40 units, the answer is yes, there's no way you can do it. So you need to just look at doing it a different way. Yeah. Yeah, you need to start running your business the way you would at a thousand doors when you have a small amount of doors because it's going to be completely different. And a lot of people, when they first start out, think they need to please everybody, take care of everybody in a special way, and they don't set healthy boundaries. They take on too difficult a clients. They make a lot of mistakes. So by optimizing your time and our goal with our clients isn't just to make you more productive. Our goal with clients is to make sure as a business owner that you are more fulfilled, that you're enjoying your day more. It's not just about being able to somehow accomplish and do more work. The goal really is for you to do more of the things you enjoy and less of the things that you don't enjoy. And so usually for most business owners, that very first exit you need to do in the business is to exit doing the frontline work. If you can make it past that, everything gets a lot easier, it's a lot nicer. But when you're doing frontline work, or when you have an entire team, but they're asking you questions on how to always do or make decisions about the frontline work, you're not out of the frontline work. And so you got to exit the frontline work, then you got to exit managing everybody. And then you got to, the next step is then you're like a CEO or you're a leader and you might want to go to some higher levels of exit, but. A lot of people can't escape the frontline work. They can't figure out how to do that. So they just sell the whole business. They jump all the way to the last exit. They're like, let's go. I need freedom. And then they go start another business and they kind of paint themselves into a corner again and they're miserable. So there's a very simple path that we can take clients through to help them get that freedom. And so if you feel like you're frustrated and you're asking this question all the time, like, why won't my team? just think for themselves. It's because you've built the wrong business. The business is not built around you. The business is built around the business, which means you are now the servant to the business instead of the reverse. And so you built the wrong business, which means you also built the wrong team and you can't see it. Sometimes it takes some outside perspective to get perspective so that you can see it. And that's one of the things we enjoy helping our clients figure out. Sometimes replacing their entire team. And yeah, if you've if you're not enjoying your day to day role and you have an entire team, you built the wrong team because you built it around the wrong person. You're showing up wearing hats and doing things in the business that you shouldn't be doing because you're not the best at this. You're not somebody that enjoys it. And I guarantee if there's certain hats or roles you're wearing or holding on to right now that you don't enjoy, somebody else out there would be better at it than you. And I know that's humbling to think in the beginning. It's a very humbling thing to see, a team member and see them perform better than you, outperform you. But ultimately smart business owners know that you want to build a team of people that are better at the stuff you don't enjoy. Because if you don't enjoy it, you're never going to be great at it. We've got a lot of tactics. We've got a lot of methodologies. There's a lot of little things we could share about that. but in interest of time, if you're interested, Sarah's already offered very generously her cool assessment. Send an email to Sarah with an H at doorgrow.com. It's got to the H otherwise I don't get it. If you spell my name wrong then you don't make the top of it. Wow, okay, yeah. No patience for that. right. Cool. All right. Well, if you've ever felt stuck or stagnant, you want to take your property management business to the next level, reach out to us. You can check us out at doorgrow.com. For a free training on how to get unlimited free leads, text the word LEADS to 512-648-4608. And we will send you a hour long training that shows you how to get unlimited leads for free in your property management business. That will blow your mind. Also join our free Facebook community just for property management business owners at doorgrowclub.com And if you'd like to get the best ideas in property management, join our newsletter at doorgrow.com slash subscribe. And if you found this even a little bit helpful, don't forget to subscribe And until next time, remember the slowest path to growth is to do it alone. So let's grow together. Bye everyone.  

JR takes your calls and previews Thursday Night Football. | Audacy NFL Insider Jason La Canfora joins JR to talk all things NFL! | Penn State has a huge mess on their hands. | JR learns about Groundhog Day. |

Tis the Season for Rankin/Bass specials! Kicking off our holiday episodes, come join us with some hot cocoa as we discuss the merits of Jack Frost (1979).Narrated by Pardon Me Pete (the most famous groundhog in the world), Jack Frost tells the tale of how the elfish ice sprite attempts to win over his true love. Will Jack get the girl? Will he get fired by his creator and boss, Old Man Winter? Will all of this lead to the creation of Groundhog Day? Come find out!

Bill Murray might be most famous for his acting in classics like Caddyshack, Ghostbusters, and Groundhog Day, but he's also a bona fide belter and has performed as a singer on stages big and small over the years. A while back, he linked up with guitarists Mike Zito, Albert Castiglia, and Jimmy Vivin...Watch the full Rig Rundown: https://www.premierguitar.com/videos/rig-rundown/bill-murray-and-his-blood-brothers

The Pittsburgh Steelers are a team who is struggling to find some levels of consistency during the season. After a big win, it is usually followed up by a disappointing defeat. Either way, it feels as if the team is stuck in Groundhog Day. Join the latest Steel City Insider with writer Matt Steel to talk about how the Steelers are stuck. This podcast is a part of the Steel Curtain Network, a proud part of the Fans First Sports Network. For a limited time, visit AuraFrames.com and get $45 off Aura's best-selling Carver Mat frames by using promo code STEELCURTAIN at checkout. Learn more about your ad choices. Visit megaphone.fm/adchoices

We are back at San Francisco Sketchfest! A case about a chest freezer, a classic Groundhog Day time loop with James and Rob from Kasper Hauser, and a dispute about Jimmy Buffett Trivia! With special Jimmy Buffett expertise from the recorded voice of a Friend of the Court who knew Jimmy Buffett! (whispers: it's Justin McElroy. Of course, it's Justin McElroy)SPOILER ALERT: If you'd like to donate to Conner and Yael's skin cancer awareness fundraiser in honor of Jimmy Buffet, you may do so here! END SPOILER!It's the holidays! Get your JJHo merch at MaxFunStore.com! Right and wrong caps, Pure Justice Smell candle, and cozy goth cozy clothes! And a ticket to see us in January at SF Sketchfest makes a LOVELY gift! Sunday, January 18 at Marines' Memorial Theatre, on sale now!We are on TikTok and YouTube! Follow us on both @judgejohnhodgmanpod! Follow us on Instagram @judgejohnhodgman!Thanks to reddit user u/poop-parade for naming this week's case! To suggest a title for a future episode, keep an eye on the Maximum Fun subreddit at reddit.com/r/maximumfun! Judge John Hodgman is member-supported! Join at $5 a month at maximumfun.org/join!

Headlines for October 29, 2025; “Groundhog Day”: Israel Breaks Ceasefire to Attack Gaza, Killing 104 People, Including 46 Children; Hurricanes Should Be Named After Fossil Fuel Firms: Mikaela Loach, Jamaican British Climate Activist; Federal Agent Pointed Gun at My Head: Illinois Lawmaker Hoan Huynh Denounces ICE Raids in Chicago; “Coexistence, My Ass!”: Israeli Comic Noam Shuster Eliassi Uses Humor to Oppose Occupation & Genocide