Podcasts about protein bars

Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about NEAP Foods Protein Gel, the innovative portable protein option created by a runner-turned-strength-trainer who wanted a better alternative to chalky shakes and heavy bars. With 20 grams of protein, zero sugar, and minimal ingredients all in a convenient squeeze pouch, this gel may catch some attention in the fitness world. Jenn dives deep into the ingredient list, from bovine collagen to beneficial amino acids like L-tryptophan and L-methionine, and shares her thoughts on how it stacks up against other protein supplements. Could this be the solution for anyone looking for protein on the go without compromise? What does Jenn really think about the collagen source, the sweeteners, and whether this gel is worth adding to your routine? Tune in to find out. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/RESOURCES:Become a Happy Healthy Hub MemberJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramKEYWORDS: Jenn Trepeck, Nutrition Nugget, Salad With A Side Of Fries, Health Tips, Wellness Tips, Protein Gel, NEAP Foods, Portable Protein, Collagen Protein, Post Workout Protein, Pre Workout Nutrition, Protein Supplements, Bovine Collagen, Hydrolyzed Collagen, Protein Absorption, Muscle Building, Strength Training Nutrition, Protein On The Go, Meal Replacement, Protein Powder Alternatives, Natural Flavors, Sugar Free Protein, Low Carb Protein, Monk Fruit Sweetener, Stevia Extract, L Tryptophan, L Methionine, Amino Acids, Antioxidants, Tissue Repair, Serotonin Production, Clean Ingredients, Food Label Analysis, Nutrition Facts, Protein Bars, Protein Shakes, Energy Gels, Intra Workout Fuel, Functional Foods, Convenient Nutrition, Shelf Stable Protein, Zero Sugar Supplements, Collagen Types, Whey Protein Comparison, Fitness Nutrition, Athletic Performance, Protein Intake, Best Portable Protein Gel For Athletes, How To Choose Protein Supplements Without Fillers

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Mayor Brandon Johnson has walked away from a $3 billion-plus plan to undo the city's parking meter deal. Crain's politics reporter Justin Laurence discusses with host Amy Guth.Plus: Cardinal Cupich joins rare rebuke of U.S. foreign policy, Chicago-based Protein Bar acquired by the company that owns Dos Toros and Chopt, River North office building teed up for residential conversion and a report finds Illinois wage gap persists despite transparency efforts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Who's better at making functional foods, functional beverages, and/or nutritional supplements taste the best…certified flavor chemists or famous chefs? Unless you're an industry insider like me that truly understands the rarity of certified flavor chemists is equivalent to Master Sommeliers, you most likely believe famous chefs would be able to create the best-tasting products. And I totally get…food television and social media have transformed chefs from behind-the-scenes professionals to household names and cultural influencers. And functional CPG brands are starting to realize they can successfully leverage famous chefs' skills, personality, and culinary philosophies to help differentiate themselves in crowded product categories. So, welcome to the “chef-partnered era” of functional CPG products. Most recently, we've seen IQBAR partner with Michelin-starred chef Thomas Keller and Premier Protein collaborate with the iconic Christina Tosi and her team at Milk Bar. And saving the best for last…Robert Irvine was instrumental in creating FITCRUNCH protein bars that recently was acquired by 1440 Foods.

We've got lots of takeaways from this week's ICR Conference. A New York City group has brought a Chicago chain into its fold. And KFC wants to stave off the Sunday Scaries.

Please enjoy this repeat of a popular episode first aired in January 24, 2025.According to Will Nitze, founder and CEO of IQBAR, success in a competitive market requires finding its uncompetitive niches. He did that with his flagship protein bar, which is plant-based, low-sugar, and plainly labeled.That was seven years ago when he launched the company with a $75,000 Kickstarter campaign.Fast forward to 2025, and IQBAR also makes IQMIX (hydration) and IQJOE (coffee). All promote brain health without competing against each other.Will shares his journey in this episode — from his initial capital raise to scaling revenue, adding products, and managing wholesale channels.For an edited and condensed transcript with embedded audio, see: https://www.practicalecommerce.com/protein-bar-founder-thrives-in-a-crowded-fieldFor all condensed transcripts with audio, see: https://www.practicalecommerce.com/tag/podcastsListener reviews of Ecommerce Conversations elevate visibility and help others experience the lessons of online entrepreneurs. We invite you to leave a review on this channel.   ******The mission of Practical Ecommerce is to help online merchants improve their businesses. We do this with expert articles, podcasts, and webinars. We are an independent publishing company founded in 2005 and unaffiliated with any ecommerce platform or provider. https://www.practicalecommerce.com

Watch the 9malls review of The GFB Chocolate Peanut Butter Protein Bars. Are these gluten free, plant based, and non GMO protein bars better than most? Watch the hands on taste test to find out. #proteinbars #tastetestreview #tastetest #foodreview Find The GFB Chocolate Peanut Butter Protein Bars On Amazon: https://www.amazon.com/dp/B008NU516W?ref=t_ac_view_request_product_image&campaignId=amzn1.campaign.1GFVUTQ9SVM77&linkCode=tr1&tag=getpaid4surfcom&linkId=amzn1.campaign.1GFVUTQ9SVM77_1765850646547 Find As Seen On TV Products & Gadgets at the 9malls Store: https://www.amazon.com/shop/9malls Please support us on Patreon! https://www.patreon.com/9malls Disclaimer: I may also receive compensation if a visitor clicks through to 9malls, or makes a purchase through Amazon or any affiliate link. I test each product on site thoroughly and give high marks to only the best. In the above video I received a free product sample to test. We are independently owned and the opinions expressed here are our own.

Unmasking Hidden Sugars in 'Healthy' Drinks: Leyla Muedin, a registered dietitian nutritionist, examines the surprising amounts of sugar found in commonly perceived 'healthy' drinks. She discusses how beverages like energy drinks, fruit smoothies, and chai lattes can exceed the daily recommended sugar intake, based on a study by Ben's Natural Health. Leyla warns that even health-focused products and homemade drinks can contain high sugar levels, which can impact weight, blood sugar levels, and overall health. She emphasizes the importance of being an 'ingredient sleuth' and making informed choices. 

In this episode, I break down the controversy surrounding protein bars following a recent UK TV programme that claimed they are harmful. I cover why people use protein bars, the evidence behind key ingredients such as sweeteners, sugar alcohols, and gums, and how ultra-processed foods fit into the bigger dietary picture. I explain how context, individual response, and overall diet quality matter more than single ingredients or individual foods.Chapters:02:30 – 04:20 - Why people actually use protein bars and why the comparison should be with real alternatives, not idealised whole food meals.04:20 – 06:00 - Where protein bars sit in the protein hierarchy and why they're a situational tool rather than a daily staple.06:00 – 07:40 - Ultra processed foods explained, including what Kevin Hall's research really shows about appetite and intake.07:40 – 10:00 - Sweeteners overview: safety, appetite effects, individuality.10:00 – 12:20 - Sugar alcohols: why they're used and why some people experience GI symptoms.12:20 – 14:10 - Gums and fillers: what they do and why tolerance varies between people.14:10 – 16:20 - How to assess if a protein bar is a good choice for you.16:20 – 18:20 - Protein targets and why many people overshoot, leading to unnecessary reliance on bars.

In this episode of the Kreatures of Habit Podcast, Michael Chernow introduces the all-new Daily Bar, a clean, functional protein bar designed for everyday performance and wellness. Featuring 20 grams of plant-based protein sourced from brown rice and 3 grams of creatine monohydrate, the Daily Bar supports strength, recovery, and energy.Michael reveals the two debut flavors the Chocolate Peanut Butter Banger and the Cookie Dough Dazzler and explains the commitment to high-quality ingredients: no sugar alcohols, no seed oils, and no artificial additives.Get Yours Today!https://kreaturesofhabit.com/products/daily-bar

I've been reviewing the new Consumer Reports investigation on lead (heavy metal) levels in protein powders and shakes, and I wanted to walk through it with you. The report tested 23 popular products and found that many exceeded what CR considers safe daily limits for lead in just one serving. It's important information — but it's also something that needs context. You can read the full Consumer Reports article here: https://www.consumerreports.org/lead/protein-powders-and-shakes-contain-high-levels-of-lead-a4206364640/ In this video, I share my take on the findings: why it's essential to read the full report, understand what those numbers actually mean, and evaluate your real intake rather than reacting to headlines alone. Not all powders are created equal, and your overall exposure matters. My approach is simple: stay informed, choose brands that take testing seriously, and avoid unnecessary risk. For now, my safe options are: • Thorne Whey Protein — high-quality sourcing and third-party tested. • David's Protein Bars — clean ingredients and transparent labeling. I've linked both companies below if you want to take a closer look. www.thorne.com www.davidprotein.com Staying safe doesn't have to be overwhelming — it just takes understanding the data and making choices that support your long-term health. Let's go through it together.

While most Big CPG brand portfolios restructure, realign, and refocus…GHOST is making those strategic efforts by its parent company Keurig Dr Pepper a bit more complicated! After its recent M&A transition (involving JDE Peet's) closes, KDP plans to separate into two independent public companies…currently given generic “Global Coffee Co.” and “Beverage Co.” placeholder names. And this corporate restructuring move will significantly improve the previous KDP “refreshment beverages” segment by sharpening focus of decision-making, tailoring capital allocation strategies, and (overall) enhancing strategic optionality. But why did GHOST see that last point around “enhancing strategic optionality” and jump straight into launching a new product format…essentially complicating that KDP portfolio simplification process? Well…if you haven't seen the leaked images yet, GHOST is launching a Protein Bar this month at that's reminiscent of a Twix bar. And for those ignorant enough to think GHOST really is that impulsive, I can remember having strategic conversations surrounding “protein bars” with their co-founders dating back to 2018. And while all product innovation roads were destined to eventually lead back towards the protein bar category, GHOST proved (once again) it won't settle for swimming in the “Sea of Sameness” when distinctiveness is a powerful tool to gain a competitive edge.

James Oliver is the founder and CEO of Atlas Bar, one of America's fastest-growing protein bar companies, focused on clean, convenient, high-protein nutrition. What makes James' journey remarkable is how he built the business from absolutely nothing. To fund his first production run, James drove over 3,000 Uber rides while still in college, refusing outside investment, and sticking to his vision of clean, honest nutrition.Atlas Bars are a testament to that conviction: each bar packs 20 grams of protein, just 1 gram of sugar, and contains zero artificial ingredients. James didn't just talk about health and perseverance; he lived it, running 100 miles in six days with nothing but his own bars for fuel to prove they worked. Since those humble beginnings, Atlas Bar has sold millions of bars nationwide and hit over $1 million in sales within just two years, all powered by word of mouth and grit.Socials:Website: atlasbars.comInsta: Atlas Bars @atlasbarsLinkedIn: James Oliver FB: Atlas Bar Enjoy the visual here on Youtube

Chicago fast-casual chain Protein Bar is cashing in in on America's protein obsession. Crain's restaurants reporter Ally Marotti talks with host Amy Guth about the chain's growth strategy and diner demands.Plus: Allstate profit more than triples in the third quarter, World Business Chicago reboots economic development strategy, Johnson defends budget plan despite warning of credit downgrade and electrical equipment maker lays off 185 in shift from Illinois to Indiana. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this week’s programme Chris Ashmore finds out about a new Donegal food company, Wild & Co, which has launched a five week campaign to fund the first production run of its innovative wild venison snacks, a clean, tasty and sustainable alternative to the many ultra-processed protein bars out there on the  market. Founded by […] The post Business Matters: Ep 269 – New Donegal firm to launch wild venison protein bars appeared first on Highland Radio - Latest Donegal News and Sport.

In the protein bars market, the rarity of what BUILT Brands hopes to achieve shouldn't be overlooked, but that doesn't mean it won't have ample exit optionality. So, a few weeks ago…citing those elusive “sources familiar with the matter,” BUILT Brands (maker of BUILT bars) reportedly hired an investment brand to explore an exit that could potentially value the protein bar producer at more than $1 billion. And I'm making such a big fuss about that financial echelon mainly because (even with plenty of “upper middle market” deals recently) there have only been two verifiable examples of billion-dollar exit events since the creation of the modern protein bar category about three decades ago. The first was Simply Good Foods acquiring Quest Nutrition for $1 billion in August 2019. Then, about five years after that M&A activity…an international private equity firm became the lead investor in Vitamin Well Group (maker of Barebells) that valued it at around $3.3 billion. But from my understanding, the product origin story began as basically an unsuccessful “garage type hobby business” until CEO Nick Greer was made aware of it through friends and invested (partnered) with BUILT Brands sometime in 2018. Then, after a few years of growth…Nick Greer bought out his business partner, which I assume coincided with a collection of key business events in 2020. These included relocating headquarters (and opening a new production facility), returning to its original proprietary bar formulation, developing its new “puff” bar concept, and announcing USANA Health Sciences made a minority investment in BUILT Brands. However, like any great “math word problem,” only some details truly provide value in determining the correct route before solving our billion-dollar question! Though, maybe most impactful to BUILT Brands (especially if also observing contagion effects) revolves around the nuanced strategic shift sparked by its “puff” bar line extension. Leaning into the famous derogatory categorical statement, that protein bars are basically just “candy bars with added protein,” BUILT Brands created a comparable (but guilt-free) confectionery (candy-like) consumption experience. And consumers have fallen in love with the BUILT Puff Bars combination of its nutritional profile, unique marshmallowy texture, and wide variety of popular dessert-like flavors. Equally, since protein bars are mostly a contract manufacturing “follow the leader” dominated category with a “sea of sameness” market composition…BUILT Brands not fearing form factor uniqueness (complexity) proved to be an important decision. Moreover, by possessing its own manufacturing facility…BUILT Brands retained defensibility from the production process of that (commercially popular) differentiated product. And these strategic decisions will prove significantly valuable towards the quest for a billion-dollar exit, as interested suitors in BUILT Brands (especially certain parties) should fully understand these are non-negotiable when deriving any kind of long-term competitive advantage across the “protein snacking” space. So then, do I honestly think BUILT Brands will be acquired for a billion dollars (or more)? Based on insights trusted parties have shared with me regarding the financial statements, the M&A transaction value for BUILT Brands will most likely land somewhere materially above the $1 billion paid for Quest Nutrition and below the $3.3 billion implied valuation for Vitamin Well Group.

In this episode, I dive deep into protein supplements—how to avoid crappy products loaded with questionable ingredients, and how to read labels like a pro. We break down how whey protein is made, why it’s the most potent and bioavailable protein powder, and why it’s far superior to plant-based sources. I also tackle the myths around protein timing and protein bars: you don’t need protein on the go—the goal is adequate protein intake averaged over time, about one gram per pound of ideal body weight. Protein is the foundation for muscle, organ health, and overall performance, while carbs and fats serve mainly as energy. I compare B.rad Whey Protein Isolate + Creatine Superfuel to a competitor product loaded with processed additives, artificial sweeteners, and flavor chemicals. I explain the difference between whey protein concentrate, isolate, milk protein isolate, casein, and egg white protein—covering digestibility, nutrient density, and potential digestive issues. We also discuss why a few grams of natural sugar in protein is better than chemically intense sweeteners for performance and recovery. Finally, I share my approach to sourcing animal-based proteins—pasture-raised eggs, ground beef, and affordable grass-fed steaks—and why combining these with a clean, high-quality whey protein powder gives you the building blocks for health, muscle, and longevity. If you want to navigate the supplement world safely, skip the junk, and prioritize truly effective protein, this episode is for you. TIMESTAMPS: We are looking at the good and bad of supplementation. [01:10] We don't need protein on the go. We need to average an adequate amount of protein intake over the long term. [02:18] Over the years, we have learned that one gram of protein per pound of ideal body weight is recommended. [05:20] When you think about the protein bars that are on the market, realize that there is a large amount of processing involved in making them. [09:50] Learn to read labels and know what they mean. [15:22] Sunflower lecithin is a natural fat used as an emulsifier in protein powders. [16:25] Compare other protein powders that have been processed. [17:18] What is whey and how is it made? [19:34] The term milk protein isolate lets you know you can consume it even if you have lactose problems. It depends on how lactose intolerant you are. [33:04] The egg yolk is one of the most nutritious sources of energy on the planet. [35:03] There is no reason to consume a product loaded with chemicals when you can get some product using natural ingredients. [39:35] A small amount of sugar is burned in the cell for energy during your active life. [40:36] Commodity dark chocolate that you find in popular brands doesn't compare in quality with the high-quality artisan bean to bar chocolate. [46:40] Wine is the only product in the United States that is not required to put all the added ingredients on the label. [49:11] If you're gonna put something into your body that's in supplemental concentrated form, make sure you navigate to the cleanest, purest product. [53:19] LINKS: Brad Kearns.com BradNutrition.com B.rad Superdrink – Hydrates 28% Faster than Water—Creatine-Charged Hydration for Next-Level Power, Focus, and Recovery B.rad Whey Protein Superfuel - The Best Protein on The Planet! Brad’s Shopping Page BornToWalkBook.com˜ B.rad Podcast – All Episodes Peluva Five-Toe Minimalist Shoes The Framingham Study Askinosie Chocolate Shawn Askinosie podcast Todd White, Dry Farm Wine podcast DryFarmWines.com We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, I won’t promote anything that I don't absolutely love and use in daily life: B.rad Nutrition: Premium quality, all-natural supplements for peak performance, recovery, and longevity; including the world's highest quality whey protein! Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Use code BRADPODCAST for 15% off! Ketone-IQ Save 30% off your first subscription order & receive a free six-pack of Ketone-IQ! Get Stride: Advanced DNA, methylation profile, microbiome & blood at-home testing. Hit your stride the right way, with cutting-edge technology and customized programming. Save 10% with the code BRAD. Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount! Online educational courses: Numerous great offerings for an immersive home-study educational experience Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD! See omnystudio.com/listener for privacy information.

Atlas bar founder James Oliver talks about the motivation behind making a high‑protein, low‑sugar bar with real ingredients, grassroots sales at gyms, a 100‑mile running challenge eating only Atlas bars, and the importance of honesty when marketing. We also discuss the current state of metabolic health in America, craving challenges and information.  Check out the On Step Alaska website or subscribe on Substack for articles, features and all things Alaska. Thanks to the sponsors: Sagebrush Dry (Alaskan-owned business that sells the best dry bags you can buy.) Alpine Fit (Premium outdoor layering from another Alaskan-owned business.) Backcountry Hunters and Anglers

James Oliver is the founder of Atlas Bar, a clean, high-protein snack company built around real ingredients, adaptogenic superfoods, and a purpose-driven mission to help people unlock their full potential. While still a college student at Tufts University, James started experimenting in his kitchen and turned his early prototypes into a multimillion-dollar business that's thriving in the ultra-competitive nutrition space. On this episode we talk about: Why he jumped into an overcrowded market and how he found his niche by making real food first protein bars What it actually costs to start a brand—how he went from $5,000 to $1.5 million in revenue with zero outside funding The “freedom framework” of time, location, and financial choice that drove his entrepreneurial path Why Amazon is his secret weapon for scaling fast without the overhead of traditional retail The power of focusing relentlessly on product quality and iterating one improvement at a time Top 3 Takeaways There's always room for the best—crowded markets reward innovation, not imitation. A small starting capital and strong execution can outperform heavy investment when paired with discipline and product obsession. Great marketing starts with a great product; if people truly love it, word-of-mouth will do the rest. Notable Quotes “I started Atlas with $5,000 and a goal—to build freedom, not just a company.” “Every ingredient you see on the label is something you could find in your own kitchen.” “If you build a great product, people will tell other people about it—it's the purest form of marketing.” Connect with James Oliver and Atlas Bar: Website: atlasbars.com ✖️✖️✖️✖️

In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://performancemedicine.net/shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for our weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PMedicine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PerformancemedicineTN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Performance Medicine

Text Me Here!!!Conference Weekend was here and now its gone...or is it?So many times I've been able to try and gather what information or quotes I could out of conference, only to then not think about it again until 6 months later when the next General Conference is here.Not any more! Last April, I had a super strong feeling to really go through all the talks at Conference and look for an answer to a question I got from an invitiation we received from our Prophet.Y'all! It was so amazing that I realized then just how important it is to listen and study the words of our Prophet, Apostles and other Auxiliary leaders! But that was 6 months ago...now it's these new talks that we need to focus on for what we will go through these next few months!I'll go through just how I think you can do that, and I've also had some other interesting thoughts on things that popped up on my phone this weekend!Let me know which talk or thought stuck out to you the most or what invitation you'll be following and studying with!Song of the Week: Hear Him - Emma Nissen Insta: @munchandminglepodcastE-mail: munchandminglepodcast@gmail.com

In this episode, Jason Christensen, co-founder of the Utah-based protein bar company Blue Unicorn, discusses his entrepreneurial journey, which began with a summer sales job. He and his partner, Dr. Luke Tolley, formed the company after creating a unique, plant-based protein bar that is also nut-free, gluten-free, and tastes like a treat. The company manufactures its bars in Springville, Utah, and sells them online and through local retailers like Good Earth Markets and, soon, Harmon's. Christensen believes that a sense of accountability and a "can-do" spirit are key to entrepreneurial success, and he credits Utah's supportive business community with fostering this environment.

Author and registered dietician nutritionist Dawn Jackson Blatner tells John what you should know about protein bars, a new study that shows how alcohol and soda are associated with more hair loss, what type of milk she says is best, and the new trend of ‘fibermaxxing.’ Dawn also answers all of your health and nutrition questions.

Author and registered dietician nutritionist Dawn Jackson Blatner tells John what you should know about protein bars, a new study that shows how alcohol and soda are associated with more hair loss, what type of milk she says is best, and the new trend of ‘fibermaxxing.’ Dawn also answers all of your health and nutrition questions.

Author and registered dietician nutritionist Dawn Jackson Blatner tells John what you should know about protein bars, a new study that shows how alcohol and soda are associated with more hair loss, what type of milk she says is best, and the new trend of ‘fibermaxxing.’ Dawn also answers all of your health and nutrition questions.

Peter Rahal is the Co‑Founder & CEO of David Protein, the highest protein‑to‑calorie ratio for any protein bar on the market. Peter has raised over $85M from Greenoaks, Dr. Peter Attia and Dr. Andrew Huberman with the latest round valuing the company at $725 million. The company is poised for over $100 million in first‑year revenue. Formerly, Peter co‑founded RXBAR in his mom's basement with a $10k start, growing it into a household brand and selling it to Kellogg for $600 million. poised for over $100 million first‑year revenue   Agenda for Today:  00:04 – The One Piece of Advice from My Father That Made $600M 00:07 – Selling Protein Bars from a CrossFit Gym to $2M in Year One 00:12 – Why Raising Money Early Would Have Killed RXBAR's Success 00:15 – Product vs Brand: What Every Brand Gets Wrong Today 00:17 – Why Red Bull is the Best Brand in the World? What Can We Learn From It?  00:20 – Are Brands the New Religion? How Status and Community Really Work 00:27 – The Boiled Cod Stunt: Brilliant Marketing or Massive Waste of Time? 00:35 – Selling RXBAR for $600M: Inside the Decision and the TAM Ceiling 00:40 – $100M Overnight: What Really Changes When You Get Rich 00:44 – The Hidden Costs of Success: Health, Relationships and Obsession 00:47 – Why Peter Doesn't Care What People Think… and Actually Likes Upsetting Them 00:53 – The $10B Plan for David: From Protein Bars to a Portfolio of Brands  

It's Just Bodybuilding Podcast 350 Big Ron Partlow, Dusty Hanshaw, Scott McNally 0:55 Tampa Pro Was A Crazy Show 1:30 Jordan Hutchinson vs Quinton Beastwood 4:45 John Jewitt does not mess up 6:30 Quinton Beastwood vs Samson Dauda ? 8:40 Beastwood Posing vs Tony Freeman vs Cedric vs Rhoden 11:00 Jo Palacios 14:30 Bruno Santos 15:30 John Delarosa - Going Out Looking Great! 18:45 The New York Era of Bodybuilders 24:15 Dusty's Threat 28:30 Ron & Dusty's Last Cycle? 33:00 DHB Dihydroboldenone - How toxic is it? 35:50 Ron's worst bloodwork EVER! 39:00 Protein Bars vs Vegetarian 44:50 Keeping Perspective On Your Prep 1:01:30 what would you change about the bodybuilding industry? 1:10:20 Bringing in the glutes 1:16:20 Eat 2 burgers or 1 burger and 1 fries? 1:21:00 a time you knew you lost backstage 1:33:45 TV Shows

You really gotta be careful.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tim and Tyler unpack the success (and controversy) of RxBar and David Protein. — This episode is presented by American AgCredit. Check them out HERE. — Links RxBar - https://www.rxbar.com/  David Protein - https://davidprotein.com 

On this episode of Food Allergy Talk, I welcome Patrick Manning, Founder of Alio, the allergy friendly protein bar company. He stays away from certain foods and his brother is allergic to peanuts and tree nuts. This is the reason he built Alio. He is solving the need for a high protein allergy friendly snack bar that anyone can eat. He was actually on the road to medical school, and stopped right before applying to start Alio and impact millions!Today we are going to chat with Patrick about growing up with a sibling that is allergic to peanuts and tree nuts, as well as taking an idea and turning it into a business that helps fill a void in the food allergy community. SAVE 10% AT WWW.LIVEALIO.COM USING DISCOUNT CODE: foodallergytalk10 AT CHECKOUT!About Patrick:Patrick Manning is the founder of Alio, an allergy friendly protein bar company that's redefining what it means to snack clean. A passionate entrepreneur, Patrick launched Alio with the mission to provide safe, nutritious, and delicious options for individuals with food allergies and dietary restrictions. Patrick has built Alio into a brand that stands for inclusivity, transparency, and uncompromised quality. Patrick is driven by purpose and dedicated to creating products that help people feel confident in every bite  without sacrificing taste or safety.About Alio:Alio is a clean label protein bar brand dedicated to creating snacks that are free from the top 9 food allergens, seed oil free, high in protein, low in sugar, and full of flavor. Designed for active lifestyles and sensitive diets, Alio bars make it easy to snack with freedom and without compromise! Code for 10% discount while shopping the website is  foodallergytalk10Alio website: https://livealio.com/Amazon Alio review link: https://www.amazon.com/dp/B0D9PGF69X?th=1The link above brings you to the amazon listing where you can do a review for the 3 flavor combo box! Join My Private Facebook Group to connect, support and share: https://www.facebook.com/groups/FoodAllergyPI/Read My Articles on WebMD: https://blogs.webmd.com/food-allergies/lisa-horneThe Everything Nut Allergy Cookbook: https://www.simonandschuster.com/authors/Lisa-Horne/190009636The Food Allergy Talk Podcast: https://foodallergypi.com/the-food-allergy-talk-podcast/Food Allergy P.I. Blog: https://foodallergypi.comX: @foodallergypi & @fatalkpodcastInstagram: https://www.instagram.com/foodallergypi/ and https://www.instagram.com/foodallergytalk/ TikTok: https://www.tiktok.com/@foodallergypiEmail: foodallergypi@gmail.com

David, the $725M protein bar brand, dropped its most controversial product yet… Cod fish.Pittsburgh just snagged $90B in AI investments… If all goes to plan, Pitt becomes the Austin of the East.Labubu dolls are now bigger than all of Mattel… but will these viral dolls become Beanie Babies or Barbies?Plus, France has a wild new plan to boost the economy… Cancel 2 holidays.$META $GIS $SPYWant more business storytelling from us? Check out the latest episode of our new weekly deepdive show: The untold origin story of… The Michelin Restaurant ⭐Subscribe to The Best Idea Yet: Wondery.fm/TheBestIdeaYetLinks to listen.TBOY Live Show Tickets to Chicago on sale NOW: https://www.axs.com/events/949346/the-best-one-yet-podcast-ticketsAbout Us: The daily pop-biz news show making today's top stories your business. Formerly known as Robinhood Snacks, TBOY Lite is hosted by Jack Crivici-Kramer & Nick Martell.GET ON THE POD: Submit a shoutout or fact: https://tboypod.com/shoutouts NEWSLETTER:https://tboypod.com/newsletter SOCIALS:Instagram: https://www.instagram.com/tboypod TikTok: https://www.tiktok.com/@tboypodYouTube: https://www.youtube.com/@tboypod Anything else: https://tboypod.com/ Our 2nd show… The Best Idea Yet: Wondery.fm/TheBestIdeaYetLinksEpisodes drop weekly.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Erin and Stanger are giving their honest and unfiltered review of the new ONE Reese's protein bar. They cover the macros, ingredient breakdown and if it's getting a dumbbells recommendation!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Creating your own protein bars is an excellent idea for so many reasons. My primary motivation is that these bars are high in protein. This grab and go item fits perfectly into a workout morning. Knowing that ingredients in your bar creates confidence in nutritional density. The no bake feature  is an additional win. Finally, another compelling reason remains the cost savings versus spending $3 or more for a store bought choice.  This recipe is also at www.nurturingmynest.com More yummy ideas include: Nibble Boards Leah's Orange Cranberry Bread Pudding Leah's Easy Berry Pie Leah's Decadent Four Layer Lemon Cake   More in HOME and FAMILY in these books available on Amazon: Hum of the Home: Routines and Rhythms of Homemaking Nurturing My Nest: Intentional Homebulding and Custom Built Education 

In this episode, I break down the pros and cons of the popular practice of consuming energy bars as a supposedly nutritious snack on the go. The inspiration for this show was an exciting spicy battle between health experts Dr. Layne Norton and Gary Brecka on Instagram, where they debated the merits of the new David High Protein bar. I talk about the ingredients in these bars, the processing methods, and the overall sketchy nature of the energy bar industry, even when the bars are touted as super healthy. I also reflect on the history of energy bars, my personal experience as one of the first PowerBar-sponsored athletes, and how the original idea of energy bars was for elite athletes, not for snacking during your workday. I challenge the whole premise of needing energy bars and advocate for metabolic flexibility, fasting, and focusing on nutritious meals instead. I share my go-to snacks, why I’m such a fan of dark chocolate, and why even the so-called cleanest protein bars are not a nutritional centerpiece. Let’s rethink our approach to energy bars and focus on fueling and recovering the right way! LINKS: Brad Kearns.com BradNutrition.com B.rad Whey Protein Superfuel - The Best Protein on The Planet! Brad’s Shopping Page BornToWalkBook.com B.rad Podcast – All Episodes Peluva Five-Toe Minimalist Shoes We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, I won’t promote anything that I don't absolutely love and use in daily life: B.rad Nutrition: Premium quality, all-natural supplements for peak performance, recovery, and longevity; including the world's highest quality whey protein! Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Use code BRADPODCAST for 15% off! Ketone-IQ Save 30% off your first subscription order & receive a free six-pack of Ketone-IQ! Get Stride: Advanced DNA, methylation profile, microbiome & blood at-home testing. Hit your stride the right way, with cutting-edge technology and customized programming. Save 10% with the code BRAD. Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount! GAINSWave: Enhance sexual function with high frequency shockwave therapy. Buy 6 and get one treatment free with code: BRAD Online educational courses: Numerous great offerings for an immersive home-study educational experience Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD! Male Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grass-fed animal organ supplement See omnystudio.com/listener for privacy information.

Bret Thorn, senior food & beverage editor of Nation's Restaurant News and Restaurant Hospitality, recorded Menu Talk from Boston, where he checked out some of the city's restaurants and took a short oyster tasting tour. He stayed at the Lenox Hotel, where Willow & Ivy is the on-premise restaurant.The two editors also talked about the surge in shakes, beverages and desserts inspired by the TikTok-famous Dubai Chocolate Bar. The viral sensation is impacting menus at Shake Shack, Nick the Greek, Paris Baguette and other concepts, which have recently rolled out items with a combo of chocolate, pistachio cream and kataifi (crisp shreds of toasted phyllo dough)—all components of the chocolate bar.We then shared an interview with Laura Camerer, senior manager of culinary, supply chain & facilities for Chicago-based Protein Bar & Kitchen. Protein is in high demand, and this fast casual incorporates the nutrient into many menu items as well as its name. Listen as Chef Camerer describes how she recently expanded the menu with eight smoothies and bowls while adding just two new ingredients to the pantry, and how steak is figuring into her next menu launch.

Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about David Bars—protein bars with a bold promise to be the “most effective portable protein on the planet.” Have you ever wondered if a protein bar could live up to its hype? With sleek marketing and a Chief Science Officer like Peter Attia, these bars claim to help build muscle, burn fat, and regulate blood sugar levels. But are they really a nutritional breakthrough, or just another shiny wrapper with clever branding? Jenn breaks it all down, asking the tough questions so you don't have to. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/       RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramPeter Atia - LinkedInDavid Bar - AmazonAnother One Bites the Dust: The F Factor Diet

If you are looking for a quick and easy way to boost your protein intake, you might have considered eating a protein bar. They are convenient, come in various flavors and claim to provide you with the essential amino acids your body needs, often attracting people who want to lose weight, build muscle, or simply snack healthily. And, according to a BBC article, the market is booming. A report by Mintel says that the UK market for sports nutrition products grew by 26% between 2015 and 2020, reaching £494 millions. Protein bars accounted for 30% of this market, with sales increasing by 14% in 2020 alone. What are the advantages of eating protein bars? Do you really need more protein? Are protein bars really worth it? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : ⁠How can I recognise an AI-generated image?⁠ ⁠Which foods and drinks stain teeth?⁠ ⁠Is oversleeping bad for you?⁠ A Bababam Originals podcast.A podcast written and realised by Amber Minogue. First broadcast: 18/4/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

About the Guest(s):Jason Christensen is an accomplished entrepreneur with over 25 years of experience in various industries. He previously founded a home security and automation company which he scaled to become one of the largest in the nation. After selling his first company to private equity, Jason transitioned to academia, becoming an adjunct professor at Brigham Young University, where he teaches entrepreneurial management. Today, Jason is the co-founder of Blue Unicorn, a distinctive CPG brand known for its innovative line of protein bars, bridging his passion for entrepreneurship and health-focused consumer products.Specright eBook - How to define sustainable packaging strategies!* Gartner Report* Packaging Pros eBook* Home Page* Book a demo with SpecrightMeyers has some incredible sustainable packaging options!* Get the 2023 Sustainability Report* Meyers Packaging EPR eBook - it is FREE!!New sponsor is Label King! Check them out at www.thelabelking.comBook a demo with Trayak (LCA's on demand!)SmartSolve has water soluble label and paper materials. Learn more!The Scrapp App is going to revolutionize home and corporate recycling. Download for your device today!Episode Summary:In this vibrant episode of the People of Packaging Podcast, host Adam Peek sits down with Jason Christensen, co-founder of Blue Unicorn, to explore the intriguing journey of entrepreneurship from security systems to the food industry. With roots in Utah, Blue Unicorn has quickly gained attention for its uniquely delicious and nutritious protein bars. As they dive into the complexities of launching a CPG brand, Jason shares insights into product development, packaging, and the strategic decisions that come with transitioning industries.The conversation unfolds with Jason providing a narrative on the bar's creation, a serendipitous collaboration with Dr. Luke Talley, a food scientist responsible for the bar's formulation. Highlighting the conceptualization and branding process, the episode captures the essence of innovation with the development of the bar's mascot—a unicorn inspired by the fluffy delicacy of alpacas. Amidst conversations about their creative journey, Jason discusses the hurdles and triumphs of producing a compelling product, managing production logistics, and meeting regulatory standards, underscoring the entrepreneurial resilience instilled through his professor role at BYU.Key Takeaways:* Jason Christensen's journey from the home security industry to co-founding Blue Unicorn highlights the versatility and expansiveness of entrepreneurial ventures.* Despite challenges in production and logistics, Blue Unicorn maintains a strategic control over product quality by producing their bars in-house.* The product's uniqueness stems from its low sugar content and incredible taste, positioning it as a standout in the crowded protein bar market.* Creative branding, including the creation of a unicorn mascot, plays a pivotal role in Blue Unicorn's market differentiation and consumer engagement.* Distribution strategies are evolving as Blue Unicorn seeks to expand its retail presence while managing online direct-to-consumer sales and shipping logistics.Notable Quotes:* "When I tried it, I was just completely blown away. I was like, this is like a treat." - Jason Christensen* "I described it as a unicorn because it was like, off the chart…this isn't real." - Jason Christensen* "Despite the variety in the market, our product stands out with its unique taste and nutritional profile." - Jason Christensen* "We had to learn a lot about packaging, measuring the bars, determining the box sizes, and ensuring everything was regulation compliant." - Jason Christensen* "We're evolving rapidly, adapting to the growing demand, and finding new ways to reach our customers." - Jason ChristensenResources:* Blue Unicorn: blueunicorn.com* Brigham Young University Entrepreneurial Management Department* Super Top Secret — Creative agency involved in Blue Unicorn's brandingIn this enlightening episode, Adam Peek and Jason Christensen carve out the intricacies of maneuvering through different industries. Whether you're interested in entrepreneurship, packaging innovation, or just the fascinating story of Blue Unicorn, this episode delivers engaging insights. Tune in for more captivating episodes of the People of Packaging podcast, where the stories behind the scenes are brought to the forefront. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.packagingisawesome.com

Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about IQ Bars—a popular nutrition bar that promises impactful brain and body benefits. But do they really live up to the hype? Are they a smart choice, or just smart marketing? If you've ever grabbed a bar on the go and wondered what's inside, you won't want to miss this episode. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/       RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramMushrooms are Nature's Technology (feat. Alex Wolfe)Microdosing, Mega Impact (feat. Peter Reitano & Daniel Sanders)

Join Physique University (free for 2 weeks) to get a custom, flexible nutrition plan so you can enjoy foods that feel good!–How do you know what's actually in your protein bar? Could sweet potato be the secret ingredient that changes the game?I had a conversation with Tony and Lori, the husband-and-wife team behind Muscle Up Bars, the protein bars born from a dream and built for real performance. We talk about what sets their bars apart in a crowded market: a clean ingredient list, balanced macros, and the power of simplicity. Whether you're a CrossFitter, busy parent, or just someone trying to fuel smarter, this will help you understand what to look for in your supplements and why quality matters.Today, you'll learn all about:2:29 – Dreaming the first recipe5:00 – Why sweet potato is the star9:11 – Breaking down the sugar-to-protein ratio13:16 – Why texture makes it taste real20:32 – Disrupting the market with simplicity23:02 – When and how people use the bars26:28 – Scaling up without selling out39:15 – Handwritten notes and customer love49:32 – OutroEpisode resources:Website: muscleupbars.comInstagram: @muscleupbars Support the show

Scott welcomes industry veteran Rob Principe to explore the explosive growth potential in Consumer Packaged Goods (CPG). Drawing from his extensive experience at Jungle Scout and Netrush, Rob shares insights on how emerging brands can leverage strategic positioning and TikTok's unparalleled reach to transform from unknown startups to market leaders. Learn why TikTok has become the essential platform for modern CPG marketing as Rob breaks down the critical differences between micro and macro-influencer strategies and their impact on consumer trust. This is a masterclass in social media marketing for e-commerce brands, revealing how the right digital presence can dramatically accelerate brand growth and establish lasting customer relationships.   Episode Notes: 00:13 - Robert Principe Introduction 01:23 - Consumer Packaged Goods (CPG) 03:07 - CPGs and Top 10 Lists 05:50 - Challenger Brands: Growth and Positioning 08:51 - GLP-1s, Protein Trends, and Product Positioning 12:10 - The Evolution of Protein Bars & Consumer Tastes 14:44 - Identifying PE-Backed Versus Bootstrapped Brands 15:37 - Multi-Channel Launch Strategies for Brands 17:17 - Matching Brands with the Right Service Providers 20:43 - The Critical Role of TikTok for Modern Brands 24:12 - Navigating TikTok Agencies and Service Providers 28:47 - Brick and Mortar: Still Relevant for CPG? 31:54 - Influencer vs. Affiliate Strategies on TikTok 37:45 - The Value of Human Touch and Relationship Building   Related Post: The Top 10 Amazon Sellers in the U.S. Marketplace   How to Reach Robert: LinkedIn: linkedin.com/in/etailfounder Website: etail-advisors.com   Scott's Links: LinkedIn: linkedin.com/in/scott-needham-a8b39813 X: @itsScottNeedham Instagram: @smartestseller YouTube: www.youtube.com/@smartestamazonseller2371 Newsletter: https://www.smartscout.com/newsletter-sign-up Blog: https://www.smartscout.com/blog

Zillow stock has surged 70% in the last year… because house gossip is good.David is a very high-protein protein bar… worth $725M. Because every business needs 3 moats.Circle is going public in an IPO… so we'll tell ya what the heck a stablecoin is.Plus, the greatest internship story ever? Sprite turned an intern project into a real product.$Z $K $CRCLWant more business storytelling from us? Check out the latest episode of our new weekly deepdive show: The untold origin story of… Heinz Ketchup

It was just announced that David closed a $75 million Series A funding round…valuing the 8-month-old startup at $725 million. Launched the same exact day as my previous content with David Co-Founder (and CEO) Peter Rahal went live in September 2024, David's current valuation has already surpassed his first protein bar exit, which involved Kellogg's acquiring RXBAR for $600 million in 2017. But David will obviously use the investment to scale manufacturing, accelerate product development, and expand inventory to meet surging demand. Moreover, in an effort to strengthen its ability to scale…David acquired Epogee, the food technology firm behind EPG, a plant-based fat alternative that significantly reduces calories and fat without compromising taste or texture. And at first glance, it might seem like an odd use of capital to acquire an ingredient supplier…but in my latest first principles thinking content, I'll explain the beauty of this vertical integration investment decision. And I'm sure some industry pundits (or so-called MAHA nutrition experts) will cry that EPG is a step back towards the fat-free craze of my 90's youth. And you're entitled to that opinion but honestly keep it to yourself…because I'm a business-minded simpleton admiring the beautiful strategic alignment between protein bar consumers wanting a “protein-to-calorie” ratio like leading ready-to-mix and RTD protein shakes, and David gaining exclusive control over an important supply chain element making that possible. David isn't just another protein bar brand, it's a food technology company focused on building tools that make it easier for consumers to eat well without compromise.

➢ DM “RECIPE GUIDE” to IG @ ColossusFit and we'll send you 53 high protein, easy to make recipes.Summary of episode:In this episode we go over 11 healthy meal and snack options to eat in a pinch.Meals:1- (01:05) Rotisserie Chicken + Salad + Minute Rice2- (02:44) Protein SmoothieWhey protein + banana + frozen berries + spinach + milk(5 different protein recipes at the end of our guide for free) Cinnamon roll, green glow.3- (05:16) Tuna salad lettuce wrapsPut the tuna and half of the oil from the can in a bowl and mix with the tomato puree.Chop the red onion as fine as possible and add to the tuna. Cut the apple in 2 parts and remove the core. Chop the apple into small cubes and also add to the tuna. Mix everything.Spread the tuna over the 8 lettuce leaves and serve as wraps.4- (06:45) Greek Yogurt BowlPlain greek yogurt, berries, seeds, honey5- (07:32) Overnight Oats+ Protein Scoop + Berries- Add cinnamon or flaxseeds for extra nutrition.Snacks:6- (09:01) Hummus + Baby Carrots or Bell Pepper Strips-Whole grain pita chips are a great add-on.7- (10:16) Apple or banana with peanut butter8- (11:19) Protein Bar or Beef Jerky + Piece of Fruit9- (12:49) Canned Tuna or Salmon + Whole Grain Crackers + Cherry TomatoesAdd mustard, Greek yogurt, or hot sauce for flavor.Slightly longer to make meals, but still efficient and solid10- (14:03) Turkey burgers11- (15:17) Chicken wrapsThanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/

Join us for an unflinchingly honest conversation with Peter Rahal, founder of RXBAR (sold to Kellogg's for $600M) and David Protein. Once labeled "disabled" by the school system, Peter reveals how his dyslexia fueled his contrarian mindset, relentless hustle, and ability to spot market gaps others missed. Learn how childhood humiliation became his rocket fuel, why he refuses to celebrate wins, and how his "anti-authority" approach built two category-defining brands. This episode is for entrepreneurs, neurodivergent thinkers, and anyone who's been told they don't fit the mold. Key Takeaways and Topics: Peter Rahal's background in the food industry and how this influenced his entrepreneurial journey. The idea for RX Bar emerged from a gap in the market for paleo-friendly protein bars. Early partnerships can significantly impact the success of a startup. Scaling production requires understanding supply chains and manufacturing processes. Product market fit is crucial for the success of any consumer product. Rebranding helped RX Bar reach a broader audience and clarify the product's value proposition. Rahal's childhood experiences shaped his resilience and contrarian nature. The importance of teamwork and aligned values in partnerships cannot be overstated. His success in business came from organic growth and word-of-mouth marketing. Be very, very efficient with your time. Seek criticism, seek feedback. The positive feedback loop of being doing something you're good at is motivating. Your 20s are the time to go all in and take risks. The Failure Factor Podcast was brought to you by Off The Field Coaching. Explore working with one of our coaches at http://offthefieldcoaching.com Hosted by Megan Bruneau: therapist, executive coach, speaker, Forbes contributor and host of The Failure Factor. For more info visit https://meganbruneau.com Follow Peter and his ventures: His Ig: https://www.instagram.com/peterrahal  David Protein: https://www.instagram.com/davidprotein  Follow Megan Ig: https://www.instagram.com/meganjbruneau/ In: https://www.linkedin.com/in/megan-j-bruneau-m-a-rcc Subscribe to the podcast newsletter at https://thefailurefactorpodcast.com Themes: RX Bar, entrepreneurship, protein bars, startup culture, product market fit, rebranding, personal growth, childhood experiences, resilience, business challenges, David Protein, dyslexia, work ethic, fatherhood, humility, business lessons, nutrition, leadership

Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about Aloha Bars—those plant-based protein bars you might've seen in your grocery aisle or spotted someone snacking on. Are they as healthy as they claim? Or is it all just clever marketing wrapped in organic labels and feel-good buzzwords? Tune in for this bite-sized bonus episode where Jenn breaks down the facts, digs into the ingredients, and gives her honest take. Have you ever actually read the label on your go-to snack bar? You might be surprised at what's inside. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/       RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries Instagram

From hypoglycemia and no period to creating one of the cleanest protein bars on the market, Rachel and Jake, Creators of Rawr Organics, share their own health journey and why they created a refrigerated protein bar in the first place (and where you can get them). Topics Discussed: Hypoglycemia Symptoms of hypoglycemia Effects of eating a limited diet  Getting your period back in one month after two years of it absent Creating a protein bar As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored by:  Timeline | Go to timeline.com/DIGEST for 10% off ARMRA - For a discount use code DIGEST at tryarmra.com BIOptimizers | Go to bioptimizers.com/digest and use code DIGEST Our Place | Go to fromourplace.com and use code DIGEST for 10% Check Out Bethany: Bethany's Instagram: @lilsipper YouTube Bethany's Website Discounts & My Favorite Products My Digestive Support Protein Powder Gut Reset Book  Get my Newsletters (Friday Finds) Rawr Organics https://www.rawrorganics.com/ - use code: lilsipper10 Find them on Instagram 

Utah has $60 million in gold hidden somewhere in Salt Lake City. Host Ali Vallarta and executive producer Emily Means discuss why the state is investing in precious metals. Plus, legalizing recreational cannabis, the protein bar wars, and March Madness. Resources and references: Built Bars sues Springville protein bar startup over trade secret accusations [KSL.com] Utah has invested $60M of taxpayer money in gold — so far. Here's how the state plans to use it. [Salt Lake Tribune] New poll says majority of Utah would vote to legalize recreational marijuana [FOX 13] Become a member of City Cast Salt Lake today! It's the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm. Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC.  Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. If you enjoyed the interview with Ty Wardle, the general manager of the Salt Lake Bees, learn more here. Learn more about the other sponsors of this March 21st episode: Inn at 500 Salt Lake Bees Babbel - Get up to 60% off at Babbel.com/CITYCAST Live Crude - Get $10 off your first CRUDE purchase with promo code CITYCASTSLC. Workshopslc.com - use code CITYCAST for 20% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we dive into the high-stakes world of entrepreneurship with David Protein Bar founders Peter Rahal and Zach Ranen. After Peter's groundbreaking success in building and selling RXBar for $600 million, he joins forces with Zach—an innovator with a knack for low-carb delights—to redefine the protein bar market. We explore their journeys from startup struggles to multi-million-dollar successes and uncover how they're planning to disrupt an industry ripe for innovation. Join us as we discuss the challenges, strategies, and visionary thinking behind crafting a bar that delivers 28 grams of protein in just 150 calories with zero sugar. Whether you're an entrepreneur, a nutrition enthusiast, or simply curious about the future of healthy snacking, this conversation is packed with insights on scaling businesses, seizing market opportunities, and turning bold ideas into industry dominance.

Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/LAPLATICA2025 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount La Plática fam, this has been a heavy week for your LP bois, the team, and everyone in Los Angeles. Anyone who lives in this beautiful city knows someone who has been impacted by the fires, and we wanted to dedicate this episode to raise awareness about what happened in the Palisades and Altadena. We also wanted to take things a step further and host a donation drive so we could directly help the people who need it the most. Join us this Tuesday, January 14, in Burbank where we will be accepting the goods that people need most right now. This includes: FIRST AID - Water, Medicines (Advil, Tylenol) FOOD - Non Perishables (Dry fruits & veggies, Rice, Pasta), Canned Goods, Protein Bars, Granola Bars HYGIENE PRODUCTS - Toothbrushes, Toothpaste, Toilet Paper, Feminine Hygiene Products (tampons, pads), Chapstick BABY PRODUCTS - Diapers, Formula, Baby Wipes Drop off address is: 632 S Glenwood Pl, Burbank CA 91506 If you cannot join us in person but want to help families in need, please consider donating directly to any family listed on these spreadsheets: http://tinyurl.com/LATINXGFM https://docs.google.com/spreadsheets/d/1km3lEvdVY70P3875guzujp5xtoIFMr6jVZVxfpN3MeA/htmlview# https://docs.google.com/spreadsheets/d/1pK5omSsD4KGhjEHCVgcVw-rd4FZP9haoijEx1mSAm5c/htmlview?_bhlid=6b691e6e7397beb5e4dda3bf5111fef7477bdd08&usp=embed_facebook You can also donate to the following organizations who are working hard to help the communities that have been impacted the most. Los Angeles Fire Department Foundation - https://supportlafd.org/ American Red Cross - TEXT CAWILDFIRES to 90999 LA Food Bank - https://www.lafoodbank.org/fire/ Baby2Baby - https://baby2baby.org/ Feel free to also drop more resources in the comments below! Together we can make a big difference.