Podcasts about Quality of life

Monocle magazine’s editor, Josh Fehnert, is joined by editor in chief, Andrew Tuck, foreign editor, Alexis Self, and senior foreign correspondent, Carlota Rebelo, to discuss what makes a city truly liveable.See omnystudio.com/listener for privacy information.

In this episode, Dr. Preston Cherry talks about why Gen X should focus on health span—how well you live—not just lifespan—how long you live. He explains that many people over-save for retirement and miss out on living fully now. Instead of treating retirement as one big block of time, he encourages planning for different life stages. The key is to spend in ways that match your current life and values—so you can enjoy life while building for the future.Takeaways:• Plan for health span• Spend by life stage• Avoid over-saving trap• Live well now• Retirement has chaptersWant to learn more? Connect with us below!Stay informed and inspired! Join our FREE wealth & well-being newsletterDo you want confidence & clarity? Check out our award-winning wealth advice services.Grab Your Copy of Dr. Cherry's book ‘Wealth In The Key of Life'Disclosure: episodes are educational only, not advice. Review our disclosures here: https://www.concurrentfp.com/disclosures/

Sedgwick County Commission Chairman Ryan Baty joins us ahead of council meetings, every Tuesday morning at 7:30 on Steve and Ted in the Morning.

Have you ever wished that there would be a world renown doctor who not only was great at his profession, but also loved the Lord??  Well, today you'll meet Dr. Tony Jimenez, founder and Chief Medical Officer of Hope4Cancer, one of the best places in the world to get treatment.  Where does the Lord fit in?  IN AND THROUGHOUT our whole conversation.  Enjoy!Reach Out to Me:Website: www.dontignorethenudge.comPatreon: www.patreon.com/dontignorethenudgeIG: @dontignorethenudgepodcastPrivate FB group to WATCH interviews: www.dontignorethenudge.com/facebook__________________________________________________________________________________________Business/Personal Coaching with Cori:www.corifreeman.com(951) 923-2674

Palliative and hospice care can both have a huge impact on one's quality of life  during serious illness. How do these types of care differ and when are they important? In this episode, Dr. Chan sits down with Diana Franchitto and Dr. Jennifer Ritzau of HopeHealth, a nonprofit palliative and hospice care organization in Rhode Island, to answer these questions and more. 

A common question Paul hears about this younger generation is: Isn't it worse for us now? With wage stagnation and tough housing markets, it could be very easy to assume it is harder. After all, houses were for sale for $30,000 fifty years ago. Paul and Evan expand the question by including the concept of quality of life. Was the average single-family home in 1960 the same quality as the average single-family home in 2010? Did it have the same amenities? Was it larger or smaller? Listen along to hear these advisors explain why cost of living and quality of life work together to paint a more optimistic picture for younger generations.    For more information about what we do or how we can help you, schedule a 15-minute call with us here: paulwinkler.com/call. 

Guest: Jessica Shull, PhD Guest: Joshua Solomon, MD Host: Ryan Quigley Patients with pulmonary fibrosis often face anxiety and emotional distress that go unadressed during their care. Given this unmet need, a digital cognitive behavioral therapy (CBT) platform was designed to support emotional wellbeing alonside medical treatment. Mr. Ryan Quigley sits down with Drs. Jessica Shull and Joshua Solomon, who presented at the 2025 American Thoracic Society International Conference to explore how this platform may enhance quality of life, support therapy adherence, and integrate into routine care. Dr. Shull is the Director of Digital Health and a Clinical Science Liaison at Vicore Pharma, and Dr. Solomon is a Professor of Medicine in Pulmonary Care and the Director of the Interstitial Lung Disease Program at National Jewish Health.

This is the second podcast in our third Savills Earth series. Join Guy Ruddle and Marylis Ramos alongside Andrew Buroni, Director, Environmental Planning & Infrastructure, Vinita Dhume, Director, Urban Design, and guest, Matthew Morgan, Director and co-founder of the Quality of Life Foundation, as they explore the critical importance of integrating health and education considerations into planning and development practices. The experts share insights on the benefits of holistic placemaking to shape healthier, better educated communities.

Have you ever wished that there would be a world renown doctor who not only was great at his profession, but also loved the Lord??  Well, today you'll meet Dr. Tony Jimenez, founder and Chief Medical Officer of Hope4Cancer, one of the best places in the world to get treatment.  Where does the Lord fit in?  IN AND THROUGHOUT our whole conversation.  Enjoy!Reach Out to Me:Website: www.dontignorethenudge.comPatreon: www.patreon.com/dontignorethenudgeIG: @dontignorethenudgepodcastPrivate FB group to WATCH interviews: www.dontignorethenudge.com/facebook__________________________________________________________________________________________Business/Personal Coaching with Cori:www.corifreeman.com(951) 923-2674

Let's talk about 60% of Americans not having a minimum quality of life....

The All Local Afternoon Update for Thursday, May 22 2025

Listeners today we're asking the question, What improved your quality of life so much you wish you had done it sooner? Join us as we share our answers and the answers of others! I'm a fan recommendations Mindy's vest Julie's recipe Marie's show We'd love to hear from you! Find us here:  Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com    

Shadows that find you now need to be faced to liberate you out of a lower state of suffering and into a higher state of experimentation and new ways of being. Be brave, thorough, and efficient in what's coming up to the surface. It's in your best interest to get it thoroughly cleaned out so that you can move on.

This week, I'm unpacking the helpful and surprising connection between Allen Carr's method for quitting smoking and breaking free from overeating. What does lighting a cigarette have in common with late-night snacking or emotional eating? More than you think. I share the stats, the mindset shift that changes everything, and how we can use Maester Carr's wisdom to step into more freedom and fewer food regrets. I also give you an update on my Pacific Crest Trail training (the blisters are real!) and talk about how I plan for my joy eats—and why that makes all the difference.  This one is part insight, part inspiration, and all about reclaiming your agency, one intentional decision at a time. Tune in and let's walk this path together!Quote of the Week:“It is health that is real wealth and not pieces of gold and silver.” – by Mahatma GandhiLet's go, let's get it done. Get more information at: http://projectweightloss.org

Summary In this episode of Develop This, Dennis Fraise speaks with Tom Manskey, the Director of Economic Development for the Odessa Development Corporation. They discuss the unique economic landscape of Odessa, Texas, especially its reliance on the oil and gas industry, the importance of diversifying the economy, and the emerging focus on green energy initiatives. Tom shares insights into the growth of the healthcare and education sectors, the community's quality of life, and the challenges and opportunities presented by the current economic conditions. The conversation highlights Odessa's potential for future growth and development. Takeaways Odessa is a significant player in the oil and gas industry, contributing 40% of the U.S. output. Economic diversification is crucial for Odessa's long-term sustainability. The Permian Basin has a rich history and a promising future in energy production. Green energy initiatives are gaining traction in Texas, complementing traditional energy sources. A major direct air carbon capture facility is being developed in Odessa. The healthcare and education sectors are growing rapidly in the region. Quality of life improvements are essential for attracting new residents and businesses. Workforce development is a priority to meet the needs of local employers. Odessa's community spirit and work ethic are key assets for economic development. The future of Odessa looks bright with ongoing projects and investments.

Dr. Michael Kent, a leading expert in veterinary radiation oncology. With a wealth of knowledge and experience, Dr. Kent sheds light on the often-misunderstood world of radiation therapy for pets, particularly in treating cancer.Join us as we delve into essential questions surrounding radiation therapy—what it is, how it works, and the technology behind it. Dr. Kent explains the intricacies of treating pets, including the importance of quality of life and the various treatment modalities available. He candidly discusses the challenges and triumphs of his work, sharing compelling stories of patients who have benefited from radiation therapy.Listeners will gain insights into the side effects of radiation, the significance of pet insurance, and the emotional journey that pet owners face when dealing with a cancer diagnosis. This episode is not just for pet owners; it's a must-listen for anyone interested in the evolving field of veterinary medicine and the compassionate care of our beloved animals.Tune in for an informative and heartwarming conversation that emphasizes hope and knowledge in the face of adversity in pet health care.https://vetmeet.com/speaker/michael-kent/https://www.vetmed.ucdavis.edu/news/dr-michael-kent-wins-national-radiology-award---Support our sponsor for this episode Blue Buffalo by visiting bluebuffalo.com. BLUE Natural Veterinary Diet formulas offer the natural alternative in nutritional therapy. At Blue Buffalo, we have an in-house Research & Development (R&D) team with over 300 years' experience in well-pet and veterinary therapeutic diets, over 600 scientific publications, and over 50 U.S. patents. At Blue Buffalo, we have an in-house Research & Development (R&D) team with over 300 years' experience in well-pet and veterinary therapeutic diets, over 600 scientific publications, and over 50 U.S. patents.---All footage is owned by SLA Video Productions.

Send us a textGrow Smart Rhode Island's Jillian Finkle joins Bill Bartholomew. Support the show

Get ready to transform your mind in this compelling conversation with Dr. Daniel Amen, a world-renowned Christian psychiatrist trusted by stars like Miley Cyrus, Justin Bieber, and many more. With 35+ years of expertise and a quarter of a million brain scans, Dr. Amen shares why the world's approach to mental health is failing, and how daily choices like rejecting alcohol, sugar, and negative thoughts can renew your mind, as Romans 12:2 urges. Rooted in faith and backed by science, this conversation reveals the importance of disciplining your thoughts, your diet, and caring for your brain - the temple of the Holy Spirit. Dr. Amen gives practical, biblically-grounded strategies to conquer negative thoughts, raise mentally resilient children, and how to break free from common dopamine traps like social media and ultra-processed foods. He also takes time to explain how fasting sharpens your spiritual clarity, why intermittent fasting supports brain health, and how a God-honoring diet can reduce inflammation and protect against prevalent diseases like Alzheimer's and diabetes. This is a must-listen for anyone wanting to unlock their true God-given potential, take every thought captive, and live a more fulfilling life filled with purpose and clarity!

Get ready to transform your mind in this compelling conversation with Dr. Daniel Amen, a world-renowned Christian psychiatrist trusted by stars like Miley Cyrus, Justin Bieber, and many more. With 35+ years of expertise and a quarter of a million brain scans, Dr. Amen shares why the world's approach to mental health is failing, and how daily choices like rejecting alcohol, sugar, and negative thoughts can renew your mind, as Romans 12:2 urges. Rooted in faith and backed by science, this conversation reveals the importance of disciplining your thoughts, your diet, and caring for your brain - the temple of the Holy Spirit. Dr. Amen gives practical, biblically-grounded strategies to conquer negative thoughts, raise mentally resilient children, and how to break free from common dopamine traps like social media and ultra-processed foods. He also takes time to explain how fasting sharpens your spiritual clarity, why intermittent fasting supports brain health, and how a God-honoring diet can reduce inflammation and protect against prevalent diseases like Alzheimer's and diabetes. This is a must-listen for anyone wanting to unlock their true God-given potential, take every thought captive, and live a more fulfilling life filled with purpose and clarity!

Sleep is essential for recovery, mental clarity, immune function and overall health.

Tell your smart speaker to "Play One Oh Three One Austin"

Improving Your Quality Of Life (5/2/25) by 96.5 WKLH

In episode fifteen, PeDRA Pub Club host Hannah Chang, and guest panelists, Kalyani Marathe, MD, Cristy Garza-Mayers, MD, PhD, and Allison Miller, MD discuss a recent PeDRA publication, Comparison of the Skindex-Teen and the Skindex-29 Quality of Life Survey Instruments in a Predomintantly American Indian Adolescent Population, published in Pediatric Dermatology in 2024. Whether you're a longtime pediatric dermatologist, currently in training, or a patient or advocate who wants to learn more about the latest research in pediatric dermatology, this podcast is for you. Through a structured roundtable discussion, listeners will gain valuable insight into publications relating to pediatric dermatology and understand what this research means for both patients and providers.

There's likely an edge to something you need to face about boundaries, self worth, and quality of life. Don't look away and you'll see how to get to an abundance upgrade.

On a scale of 1-10 how would you rate your Quality of Life (QOL) right now?  Today Allan Crockett returns as our guest as we rip the band aid off the question that may be bouncing off the walls of your mind, "Is this the Quality of Life that I want going forward? We take a three-leg'd approach as we start with looking at how we can generate "Time and Money" in one area of a QOL, then we discuss "Relationships" as a second leg and is our dedication to the business a higher priority than our relationships, and we end on "Purpose".  If you're lying on your death bed, are you going to be happy with how you fulfilled your purpose in life? So again, I ask, how would you rate your quality of life? Do you have all the time and money you need, are your relationship healthy, and are you fulfilling your purpose in Life? If it's all good, no need to listen on, but if one or more of those three areas are lacking… then listen in! #workingranchmagazine #ranchlife #ranching #dayweather #weather #agweather #beef #cows #livestock #cattle #cowpunchercoffee #productivity #happyranching #legacy #parasite #Norbrook #Tauramox

In this episode, we're diving into one of our favorite daily rituals—coffee. But don't worry, this isn't an anti-coffee episode. I'm not taking your cup away! Instead, I'll walk you through the pros and cons of coffee from a Project Weight Loss lens, and we'll look at whether this beloved brew is helping or hindering your goals. Here's what we'll cover:·      The science-backed benefits of coffee (spoiler: antioxidants, brain health, and more)·      The not-so-great side effects (think: sleep, stress, and gut issues)·      How coffee ties into your Project Weight Loss goals·      My personal approach to enjoying coffee mindfully·      Tips to cut back (if that's what you decide to do)·      A little fun with 10 coffee one-liners  Quote of the Week:“People always think that happiness is a faraway thing," thought Francie, "something complicated and hard to get. Yet, what little things can make it up; a place of shelter when it rains - a cup of strong hot coffee when you're blue; … a book to read when you're alone - just to be with someone you love. Those things make happiness.”―  Betty Smith, from her book -A Tree Grows in Brooklyn Links Mentioned in This Episode: Episode on the 36 Questions to Build Intimacy  SourcesJournal of Nutrition: Vinson JA, et al. (2005). Coffee as a source of antioxidants in the diet. EatingWell.com: Moderate coffee consumption linked to lower heart disease risk. EatingWell article Harvard School of Public Health: Coffee and brain health. Harvard T.H. Chan School of Public Health National Institutes of Health: Coffee and lower disease risk. NIH StudyAmerican Journal of Clinical Nutrition: Caffeine and metabolic rate. Acheson KJ, et al. (1980). Caffeine and coffee: their influence on metabolic rate and substrate utilization in normal weight and obese individuals.Let's go, let's get it done. Get more information at: http://projectweightloss.org

By now, you understand what it takes to build a sizable investment portfolio over time. John began investing $100 per month, with an assumed 12.5% annual return, he was able to accumulate $510,000 by the age of 50. But what... Read More ›

In this powerful episode of Diary of a Kidney Warrior Podcast, host Dee Moore is joined by Nick Palmer, who shares his extraordinary journey of living with chronic kidney disease (CKD) and focal segmental glomerulosclerosis (FSGS). Diagnosed at just 19 years old, Nick opens up about navigating the complex realities of kidney disease as a young adult—balancing university, a demanding career, and the emotional toll of a condition that would require multiple transplants and ongoing dialysis.   With unflinching honesty, Nick reflects on his decision to decline a third kidney transplant and instead embrace home nocturnal dialysis—a choice that profoundly improved his quality of life, restored his sense of independence, and helped him reclaim control of his health. He discusses the impact of this decision on his mental well-being, family life, and career, and how it ultimately allowed him to thrive in ways he never expected.   Nick's story challenges traditional narratives around kidney treatment, shining a light on the importance of patient choice, education, and mental health advocacy in chronic illness care. This episode is a must-listen for anyone navigating kidney disease, healthcare professionals, or anyone seeking inspiration from a story of resilience and informed self-advocacy.   Key topics include: Living with FSGS and the impact of early diagnosis The emotional and physical toll of dialysis in early adulthood The recurrence of FSGS post-transplant Choosing nocturnal dialysis and the profound benefits for quality of life Mental health, self-advocacy, and redefining what it means to live fully with CKD   Follow Diary of a Kidney Warrior:  

When you're holding on to that little bit of anger or upset about or toward someone else, maybe someone who is not even in your life anymore, it can decrease the quality of your happiness, maybe even diminishing it to a mere sliver of what it could be.  

In part 1 we looked at the 2022 article by Sierżantowicz et al., “Quality of Life after Bariatric Surgery A Systematic Review.” In part 2 we took a deeper look into two of the studies they included. In part 3 we'll examine their conclusions. Get full access to Weight and Healthcare at weightandhealthcare.substack.com/subscribe

On this episode, Zack, Jacob, CB & Scott talk about Quality of Life updates in games, and their effect on difficulty vs. immersion. Before that they discuss the week's news from the video game industry and the games they've been playing.On This Episode(21:53) News(48:01) New Games(51:26) South of Midnight (Xbox)(1:13:35) Rendering Ranger: R² [Rewind] (PS5)(1:18:33) The Cecil: The Journey Begins (PC)(1:24:33) “From the Outside In” Topic: Quality of Life vs. DifficultyGrab the episode now on Apple Podcasts, Spotify, iHeartRadio, Google Play Music and more. If you love this episode and want other gaming content you can't get anywhere else, please support us on Patreon! Also, don't forget to check out our Discord Server and our web site, where you can read all of our written content.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A walking habit can change the quality of your life. During today's ten-minute walk, Dave shares the story of Sid's parents and how they are enjoying life because of their commitment to walking. Check out Walking is Fitness on YouTube Support the podcast with a virtual coffee through Buy Me A Coffee Download your free 90 Days To A Walking Habit You'll Love Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on AirTalk, a new UCLA Quality of Life Index report shows cost of living, fire recovery, and deportation concerns are high for Angelenos. Also on the program, we check in on The Broad museum and its new expansion; we get the latest with the NBA Playoffs; our TV critics review the latest shows; we broadcast our April 16th special in-person conversation ‘Road to Recovery: An AirTalk Event;’ and more. Today on AirTalk: New Quality of Life report: cost of living remains high concern for L.A. residents (00:17) Joanne Heyler talks about The Broad Museum expansion (15:16) Latest on the NBA Playoffs (25:34) Our TV critics review the latest shows (36:16) Road to Recovery: An AirTalk Event (51:22) Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency!

ICYMI: Hour One of ‘Later, with Mo'Kelly' Presents – Thoughts on the “10th Annual UCLA/Luskin School Quality of Life Index” survey…PLUS – A look at the ever-expanding list of 2028 Los Angeles Olympic venues AND LA County's plan to “double the fines” for street takeovers - on KFI AM 640…Live everywhere on the iHeartRadio app

In part one we looked at the 2022 article by Sierżantowicz et al., “Quality of Life after Bariatric Surgery A Systematic Review.” I do recommend reading that to understand the issues with the way “Health Related Quality of Life or HRQOL” is used in the studies we'll examine today as we take a deeper diver into two of the studies Sierżantowicz et al. included.Content note for discussion of suicide and self-harm. Get full access to Weight and Healthcare at weightandhealthcare.substack.com/subscribe

This is the afternoon All Local update for Monday, April 14, 2025.

In this Convo of Flanigan's Eco-Logic, Ted speaks with Josh Dorfman, CEO at Supercool, a media company covering climate solutions that raise profits and quality of life. Josh is also the host of the Supercool Podcast, and co-founder of Plantd, a company that  manufactures carbon-negative building materials. He is best known as creator and host of The Lazy Environmentalist, an award-winning reality TV show on Sundance Channel, radio show on Sirius Satellite Radio, book series, and e-commerce business.He and Ted briefly discuss his background, born and raised in Armonk, in Westchester County, New York. He studied International Relations at the University of Pennsylvania, and holds an MBA from Thunderbird, The School of Global Management at Arizona State University. He shares that he had his environmental epiphany while working as a quality-control in China. Knowing that bikes would eventually be replaced by cars - and that there were going to be billions of them.Since then, his career has been focused around building companies that solve climate change by cutting carbon, boosting the bottom line, and improving modern life. Josh has launched and led multiple sustainable businesses, including Vivavi, a pioneering retail venture specializing in modern design, sustainable furniture, named to Inc. Magazine's “Green 50” as an innovator accelerating the green economy. He also highlights his role at Plantd, a manufacturer of carbon-negative building materials, where he raised the company's seed and Series A rounds, generated millions in early-stage revenue, and grew brand awareness through accolades, including Fast Company's 2024 list of the World's Most Innovative Companies and the Innovation by Design Awards.Josh shares that he enjoys speaking about innovative climate solutions and communications strategies that sway skeptics to become supporters. He concludes by sharing an optimistic view on the climate crisis, pointing out energy efficiency gains in recent years, as well as the opportunities for entrepreneurial growth to affect change and create stronger and more vibrant communities. 

When you invest today, you may earn a reward you can enjoy in the future. It's prudent to balance tomorrow's rewards with today's pleasures. Spend a portion of your monthly budget on enjoyment now, but also make sure to save... Read More ›

Brian Clement explores the latest advancements and strategies in longevity. Learn from a pioneer in the field about how to extend your lifespan and enhance your quality of life through innovative health practices. #Longevity #HealthPioneers #LifeExtension

Thursday's deadly helicopter crash in the Hudson River is re-igniting the debate over chopper tours in New York City air space. Plus, a new NYPD unit is targeting quality of life issues in the five boroughs. Also, the New York City Council wants to double the number of public bathrooms across the five boroughs. And finally, WNYC's Giulia Heyward checked out one of the city's hottest underground comedy shows and shares her experience.

On week 15 of Con Stat John, Eric, Marlon & Rob sit down and discuss the NYPD's NEW Quality of Life Division, Q-Stat & much more ! To Purchase a Coffee Mug https://the-finest-unfiltered-podcast.printify.me/product/10258644 If you are interested in purchasing a Finest Unfiltered T-Shirt please visit https://meyersuniforms.com/265-unfiltered-podcast-tee/ For any financial or investment advice please contact LaidLaw Blue at 888-901-2583 (Blue) or visit them online at https://laidlawwealthmanagement.com/laidlaw-blue/  tell them your friends at #TheFinestUnfiltered sent you.

We're back with Part 2 of our discussion on how veterans with disabilities can improve their quality of life. Kevin and John dive deeper into practical strategies, resources, and real life experiences to help Gulf War veterans navigate daily challenges.Get access to past and bonus content with exclusive guest. Please help support the podcast and veterans so we can keep making the show - patreon.com/GulfWarSideEffects▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Explore the Legacy Study: Gulf War Veteran & Family Healthhttps://sites.bu.edu/legacystudyLife Wave Patches: https://lifewave.com/kevinsimon/store/products*Here is my recommendations on what patches to get and what has helped me.Ice Wave - this helps with my neuropathy.x39 - this helps me with brain fog and my shakesx49 - helps with bone strengthGludifion - helps get rid of toxinsMerch: https://gulfwar-side-effects.myspreadshop.com/Contact me with your questions, comments, or concerns at kevinsimon@gulfwarsideeffects.com

The All Local Afternoon Update for Thursday, April 10 2025

On this episode of DDOD, Michela is sharing 5 small habits she has incorporated into her routine that have made her life better. The habits include ritualizing her morning coffee, implementing a daily content hour, using a written to-do list, going on a long walk, and taking the extra 10 minutes at night for self–care. It truly is the little things that make it possible to find joy in the mundane parts of everyday life!TIME STAMPS: Episode Starts at 3:00

What a treat to have Dr. Tabatha Barber, author of the best-selling book Fast To Faith, on the podcast. She explained that our bodies function like a chemistry experiment. When we think in a certain way, we produce chemicals that can have positive or negative effects. I don't know about you, but I do find it shocking that the thoughts I think can create chemical messengers in my body that can heal me or harm me. You have so much more power than you realize! We also discussed a topic near and dear to my heart, JOY. Where's your joy? If we put everyone else first, that will steal your happiness. Dr. T. explained that we get caught up in the lie that taking care of ourselves is selfish. She said that she felt God tell her that caring for herself wasn't selfish but SELF PRESERVATION. Dr. Tabatha shared simple tips that can help you to change your mindset and increase your daily joy. Please enjoy part one of this conversation and join us next week when we talk about 20-minute or less dinners, fasting, and her lifelong battle with depression. ______ Young Living Here's the link to my favorite essential oil kit from Young Living! The kit is called Make A Shift, and here are some suggestions on how to use these oils, along with tips on using your new essential oil diffuser (diffuser is also included!) Use the code SHAREYL for 10% off of your first order Put a few drops of Purification essential oil blend on cotton balls and place them in air vents to eliminate odors. Diffuser Lavender essential oil to create a restful environment before bed. Dilute Peppermint essential oil and rub it on your chest for a refreshing breathing experience. Roll Deep Relief Roll-On onto muscles and joints after a workout. Glide Stress Away Roll-On onto your temples for a moment of calm after a challenging day. Diffuse 8–10 drops of essential oils in the FreshStart Diffuser to freshen the air and set the scene for work, play, or rest. Click here to purchase: https://www.youngliving.com/us/en/product/make-a-shift-essential-solutions-kit?enrollerId=4557460&sponsorId=4557460 ______ Air Dr. I've been using the Air Doctor air purifier for almost a year and absolutely love it! I first heard about it from Dr. Mark Hyman, and even though it was a bit of a splurge compared to what I usually spend, I'm so glad I invested. Every time I change the filter and see all the gunk it collects, I smile, knowing it's doing a great job keeping my air clean! And I'm so happy that all that gunk isn't going into my body ;) Click here to purchase: https://airdoctorpro.com/?oid=17&affid=6165 ______ About Dr. Tabitha Barber Dr. Tabatha Barber is a doctor, author, speaker, and devoted Jesus-lover, as well as a proud mom and grandma. Overcoming the challenges of being a high school dropout and teenage mother, she became a triple board-certified physician in obstetrics and gynecology, menopause, and functional medicine. Through her medical practice, podcast, Fast to Faith supplement line, coaching academy, and international best-selling book, Fast to Faith, she empowers women to take charge of their health by addressing gut health, hormone balance, mindset, and spiritual well-being. Connect With Dr. Tabitha Barber Website: https://drtabatha.com/ Instagram: https://www.instagram.com/gutsydrtabatha/# Facebook: https://www.facebook.com/DrTabatha ______ Connect with Deborah Deborah on Instagram: https://www.instagram.com/whydidigetcancer/ Deborah on Facebook: https://www.facebook.com/DebsHealthCoachKitchen Deborah on Twitter: https://twitter.com/ydidigetcancer Deborah on Pinterest: https://in.pinterest.com/whydidigetcancer/ Join Deb's weekly newsletter!  -https://whydidigetcancer.us14.list-manage.com/subscribe?u=1c37affeccf004c8957941069&id=a8572db3c2

Beth leads Mark and Stephen through a therapy session. Stephen talks Kickstarter, Mark talks Patreon, and everyone agrees Beth's game Verdant Skies is great. Part-Time Hero: I'm Broke But I Have To Save The World! - Future Club, KickstarterDreamsettler - Tendershoot, Patreon0:06:40Begging for Money0:52:09Quality of LifeQuality of LifeMichael “Kayin” O'ReillyKayin WorksVerdant SkiesHowling Moon SoftwareSteam

Biohacking for Longevity: Extending Your Health Span. In this episode of "Leyla Weighs In," registered dietician and nutritionist Leyla Muedin discusses the concept of biohacking and its potential to extend lifespan and health span. Leyla explores various biohacking strategies such as diet optimization, regular physical activity, stress management, enhancing sleep quality, and maintaining strong social connections. She emphasizes the importance of epigenetics, targeted lifestyle changes, and advanced medical interventions like stem cell therapy. You will learn practical biohacking tips, including the benefits of intermittent fasting, the significance of exercise, and how to use wearable technology for health tracking. Leyla also highlights the role of supplements and personalized nutrition in promoting longevity, alongside maintaining good dental health and a sense of purpose. Through these combined efforts, Leyla aims to inspire listeners to not only live longer lives but to enjoy better health and vitality.