Podcasts about vroom vroom veer

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Best podcasts about vroom vroom veer

Latest podcast episodes about vroom vroom veer

Vroom Vroom Veer with Jeff Smith
Bruce Schutter – New tools for Mental Health, Food, Cooking, and John Wick

Vroom Vroom Veer with Jeff Smith

Play Episode Listen Later May 12, 2025 55:16


Bruce Schutter returns for his third show to catch up on what's new with the Mental Health Warrior Program. After struggling with Bipolar, Alcoholism, Anxiety Disorder and PTSD for over 20+ years, I reached a breaking point where I attempted suicide. But with a second chance at life, I set out to find an answer to my life's challenges. I discovered that Mental Health is the key to triumphing over any challenge in life! Armed with this knowledge, I created the Mental Health Warrior Program, a new self-help approach for triumphing over life's challenges and building the life you really want! At the core of the Mental Health Warrior Program lies the principle of self-empowerment. With practical solutions centered on lifestyle and mindset changes, the program empowers you to respond, not react, to life's challenges, by tapping into your inner strength and resilience. Bruce Schutter (3) Vroom Vroom Veer Summary Vroom Vroom Veer Podcast Interview Jeffery and Bruce discuss their upcoming third interview together on the Vroom Vroom Veer podcast. They agree to have a natural conversation, with Jeffery mentioning he will bring up some personal developments without prior preparation. Bruce records a new introduction for the show, emphasizing his role as a Mental Health Warrior. They briefly discuss their experiences with seasonal allergies before starting the official recording. Mental Health Warrior Program Discussion Bruce shared his personal struggles with mental health issues, including bipolar disorder, alcoholism, anxiety, and PTSD, and how he found a new self-help approach called the Mental Health Warrior Program. This program focuses on putting the power back in one's hands, managing challenges, and embracing emotions. Bruce emphasized the importance of a positive approach to mental health and creating a safe space for open conversation. He also mentioned a recent presentation at a college in Pennsylvania, which was not about making money but about spreading the word about mental health. Sandbag Workouts for Mental Health Bruce discusses his involvement with Shippensburg University, where he conducts sandbag workouts for mental and physical health. He explains that these workouts are done outdoors using a single piece of equipment, allowing for engagement with people and providing full-body exercise. Bruce and his team participate in the university's health and wellness fair, helping students with their physical and mental health challenges. He emphasizes how these activities were impossible for him in the past, and now serve as proof of his progress in managing his bipolar disorder. Mind Fuel: Food and Mental Health Bruce and Jeffery discussed the concept of "Mind Fuel," a book that focuses on the connection between food and mental health. The book outlines three food rules: low carb, no sugar, and minimally processed foods. It also provides detailed information on specific foods, their mental health benefits, and creative ways to incorporate them into one's diet. The book aims to help readers maintain a healthy lifestyle and improve their mental well-being. Meditation, Diet, and Cold Water Benefits Jeffery discusses his experience with a meditation app and Tim Ferriss's book "The 4-Hour Body," focusing on the "30 and 30" concept (30 grams of protein within 30 minutes of waking) and the slow carb diet. He explains the diet's principles, including avoiding white carbs, eating specific proteins and beans, and having a weekly cheat day. Jeffery and Bruce also discuss the benefits of cold water exposure and reducing sugar intake for overall health and mental well-being. They agree that these approaches, along with the 80-20 rule, can lead to significant improvements in both physical and mental health. Mental Health Awareness Through Characters Bruce discusses the blog articles they write daily to introduce mental health concepts using popular characters like Winnie the Pooh an...

Vroom Vroom Veer with Jeff Smith
Jon Chandonnet – Denial to Discovery: Jon’s Journey with MS

Vroom Vroom Veer with Jeff Smith

Play Episode Listen Later Mar 31, 2025 49:34


Jon Chandonnet was on the fast track to success, earning his master's from MIT and leading teams to develop software to launch startups, while also scaling mountain peaks and running marathons. But at 33, his life took an unexpected turn when he was diagnosed with multiple sclerosis. For years, Jon lived in denial, ignoring his condition as he pushed himself to even greater extremes.Eventually, his health deteriorated, forcing him to embark on an eight-year journey to understand life's essential elements for vibrant well-being despite his illness. His book Shadow Summit chronicles this inspiring odyssey through denial, suffering, and ultimately healing and wholeness. On this quest, Jon identified seven foundational elements for creating one's healthiest, most fulfilled life. Drawing on his software background, he realized humans, like computers, process daily inputs that shape their outputs. Jon distilled these insights into the 7 VIBRANTs™ well-being system, a holistic framework to mindfullycurate the inputs we receive through food, thoughts, emotions and social interactions. This allows anyone to naturally cultivate the vibrant life they desire with greater focus, persistence, joy and ease. Jon Chandonnet Vroom Vroom Veer Show Summary In this episode of "Vroom Vroom Veer," titled "Denial to Discovery: Jon's Journey with MS," host Jeff Smith welcomes guest Jon Chandonnet, who shares his inspiring journey of dealing with multiple sclerosis (MS). Jeff and Jon chat about San Diego, where Jon currently resides, and Jeff asks him about his business at Vibrant U Academy. Jon expresses excitement about his business, revealing that he wrote a book outlining the "seven keys to living your best life," which he developed after struggling with MS. He emphasizes the importance of being aware of energy leaks in various forms—physical, emotional, professional, financial, social, mental, and spiritual. Jon narrates his past as a high-achieving individual, a captain of sports teams, and a smart student who attended the University of Richmond before moving on to graduate school at MIT. His life took a drastic turn at 27 when he was playing basketball and suddenly lost control of his right arm and leg, leading to a diagnosis of MS. Initially, he was in denial about his condition, allowing him to push through difficult times in his career and maintain an active life, including running marathons and climbing mountains. As Jon successfully pursued his career in a technology startup, he continued to deny the impacts of MS. He recounts how, six years later, he began to experience troubling symptoms, including speech difficulties and loss of coordination. This forced him to confront his diagnosis head-on, leading to a realization that he needed to take his health seriously to ensure a better future for himself and his young son. Jon describes a transformative experience at a raw vegan retreat that helped him heal and regain control of his life. Following this retreat, he found a clear connection between emotional well-being and physical health, emphasizing the importance of self-awareness and emotional literacy. Jon discusses the necessity of adopting healthier eating habits, which eventually led him to develop the "Vibrant U operating system." The conversation delves into Jon's coaching program at Vibrant U Academy, where he helps clients assess their lives in various domains, set long-term goals, and create a personalized operating system for achieving their dreams. He believes that it's essential for individuals to recognize their unique desires and what they want from life. As the episode comes to a close, Jon mentions his ongoing journey and the impact of a paleo-keto diet on his condition, highlighting the importance of self-responsibility in managing health issues like MS. He encourages listeners to pursue their version of a vibrant life, reminding them that their journey is uniquely theirs.

Vroom Vroom Veer with Jeff Smith
Elizabeth Zelinka Parsons – Navigating the Retirement Transition

Vroom Vroom Veer with Jeff Smith

Play Episode Listen Later Mar 24, 2025 53:39


Elizabeth Zelinka Parsons, J.D., is a Retirement Transition Expert, lawyer, and co-founder of two consulting firms, Zelinka Parsons and Encoraco. A magna cum laude graduate of Georgetown University Law Center and summa cum laude graduate of James Madison University, Elizabeth has spent over two decades shaping professional development and transition strategies for legal professionals. A former attorney at Milbank, she built a national consulting firm assisting AmLaw 100 firms with talent solutions. Author of "Encore: A High Achiever's Guide to Thriving in Retirement " (Feb. 5, 2025), Elizabeth combines analytical rigor with creative vision to help professionals redefine retirement as a dynamic opportunity for growth and fulfillment. Elizabeth Zelinka Parson Vroom Vroom Veer Summary In this episode of "Vroom Vroom Veer," host Jeff Smith welcomes guest Elizabeth Zelinka Parsons, a Retirement Transition Expert and lawyer. After a brief introduction by Michelle e Dickinson and an advertisement for the show, Jeff expresses excitement about the episode's topic, namely tips for retirement, as he has been retired for a long time and is eager to learn. Elizabeth shares insights about her work at her consulting firms, Encoraco and Zelinka Parsons, highlighting her new book, "Encore: A High Achiever's Guide to Thriving in Retirement," which was released in February 2025. She explains that many people overly focus on the financial aspect of retirement, neglecting the personal identity challenges that come with it. Elizabeth emphasizes the importance of redefining retirement as a dynamic opportunity for growth and fulfillment. Jeff and Elizabeth discuss the psychological impact of leaving a long-standing career, touching upon the pressure high achievers feel to remain successful. Elizabeth recounts her experience when she transitioned from a demanding law career to focusing on family, which drastically altered her identity and self-worth. She describes feeling lost and having to rebuild her life without the structure her career provided. They reflect on how their early identities were shaped by their achievements and how challenging it can be to adjust to a new reality without traditional markers of success. Elizabeth encourages listeners to seek engagement and purpose in various aspects of their lives, advocating for a more experimental mindset as they explore new interests and connections. The conversation also covers the difficulties transitioners face regarding social connections and community building post-retirement. Elizabeth speaks about the need to be intentional in forming relationships and finding new activities that bring joy and meaning. As the episode concludes, Elizabeth discusses her process of writing her book, which grew out of her experiences and the desire to help others navigate their retirement transitions. Jeff praises the value of Elizabeth's work and encourages listeners to engage with her content on her website, encoraco.com, and through her LinkedIn page. The episode ends with playful banter as Jeff thanks Elizabeth for her time, reinforcing the importance of navigating life's transitions thoughtfully and intentionally. The show wraps up with a reminder to visit vvvveer.com for more information and show notes. Connections Website LinkedIn

Vroom Vroom Veer with Jeff Smith
Michelle E. Dickinson – Harnessing Stress as a Strength

Vroom Vroom Veer with Jeff Smith

Play Episode Listen Later Feb 17, 2025 50:21


Michelle E. Dickinson - she's flipping the script on how we handle stress and build resilience. As a TED speaker and bestselling author, she's taught over 15,000 people across education, Fortune 500s, and healthcare how to actually deal with burnout and overwhelm - not just talk about it.Michelle doesn't do typical coaching. Instead, she teaches practical skills that work right away - think of it like getting a user manual for your brain. Her clients see real results fast: 30% less stress within three sessions, and 50-70% reduction after completing her program. But here's what's really different: her clients keep getting better long after the training ends.In just 6-8 sessions, she shows people exactly how to:Handle tough situations without getting overwhelmedBuild daily habits that actually stickTurn stress into something manageableTake charge of their own well-being without depending on othersHer approach is backed by hard data from over 1,500 coaching hours and countless success stories. From teachers to CEOs, people who used to roll their eyes at terms like 'mindfulness' now use her techniques every day.Michelle's not interested in endless therapy-style conversations or quick-fix solutions. She gives people real tools they can use immediately - at work, at home, anywhere. Her clients don't just cope better with stress - they completely change how they handle life's challenges through personal agency.What makes her different? She skips the fluffy self-help talk and gets straight to what works. Her clients don't become dependent on coaching - they become skilled at managing their own lives. It's like learning to drive - once you know how, you can handle any road ahead. Michelle E. Dickinson Vroom Vroom Veer Show Summary In this episode of "Vroom Vroom Veer," host Jeff Smith welcomes Michelle E. Dickinson as the guest. Jeff introduces the show by emphasizing the importance of navigating life's challenges creatively. Michelle is introduced as a TED speaker and bestselling author who has taught over 15,000 people across various fields how to manage stress and burnout effectively. She shares her excitement for her work, particularly the powerful impact it's having on educators and corporate clients who are on the brink of burnout. The two discuss Michelle's background, including her upbringing in Westfield, New Jersey, where she was shaped by her mother's bipolar disorder. This challenging experience inspired Michelle to become a resilience advocate after giving a TED talk about her childhood, leading her to write a memoir and eventually create her business, "Resilience as a Lifestyle." Throughout the episode, they explore themes of stress management and resilience. Michelle explains the unique approach of her coaching, which focuses on practical skills and immediate results, such as reducing stress levels significantly within just a few sessions. She highlights the importance of sleep, creating morning routines, and taking control of one's mental well-being rather than relying on therapy or quick fixes. They dive into the significance of daily habits, including gratitude practices and meditation, and ways to view stress as a strength rather than a burden. Michelle asserts that resilience should not just be about bouncing back from adversity but about recognizing one's agency in every situation. The conversation also covers how to turn life's stress into a valuable learning experience and the detrimental effects of living in a constant state of negativity or victimhood. Michelle encourages listeners to become aware of their thought patterns, suggesting that individuals are often not the negative narratives they continuously tell themselves. By the end of the episode, Michelle emphasizes the importance of practical strategies for self-care and mental wellness, advocating for a proactive approach to resilience that prioritizes immediate, actionable steps.

Vroom Vroom Veer with Jeff Smith
Michael Stein – Grew up with Dyslexia and ADHD and Found Success as a Long Shot

Vroom Vroom Veer with Jeff Smith

Play Episode Listen Later Feb 3, 2025 23:01


Michael Stein is an entrepreneur, actor, writer, director, producer, stand-up comedian, and personal development expert. Michael is the founder and CEO of Abadak Inc. A company that he started with zero money and has since made 100+ million dollars. Started his entrepreneurial career when he was 19 years, becoming the #1 young nightclub promoter in Los Angeles. Michael has acted and worked with multiple Academy Award-winning actors, filmmakers, producers, and fortune 500 leaders and is the host of the Long Shot Leaders Podcast. Michael Stein Vroom Vroom Veer Show Summary In this episode of "Vroom Vroom Veer," host Jeff Smith welcomes guest Michael Stein, an accomplished entrepreneur, actor, writer, director, producer, stand-up comedian, and personal development expert. Michael shares insights about his dynamic career, starting with his early struggles growing up with ADHD and dyslexia. He reflects on his dysfunctional childhood, mentioning his father's rise and fall from wealth, and his grandmother's escape from a Russian concentration camp. Michael recounts how he found inspiration in the movie "Rocky," which motivated him to work out and become physically fit. He then began his entrepreneurial journey at age 19, quickly becoming the top nightclub promoter in Los Angeles. This led him to work with prominent figures in the film industry and to start producing his own films, including the acclaimed "Love Hollywood Style," despite facing numerous challenges. He elaborates on his decision to start a business, Tarps Plus, as a means to finance his filmmaking dreams. The business eventually made over 100 million dollars, leading him to launch a new venture, Bolator, which produces a unique multifunctional backpack. Michael emphasizes the importance of perseverance and learning from failure in achieving success. As they discuss the role of a producer, Michael explains the different types, such as line producers and executive producers, and how they contribute to film production. He draws comparisons to successful figures in Hollywood, including Mark Wahlberg, and shares his own experiences and aspirations in filmmaking. Towards the end of the episode, Jeff and Michael discuss the value of investing and the risks involved in film production. The conversation wraps up with Jeff inviting Michael to return for another episode, highlighting the fun and insightful exchange they've had. The episode concludes with Tim Paige encouraging listeners to visit the podcast's website for more information and to catch up with future episodes. Connections PodCast Website Bolotor.com Tarps Plus

Vroom Vroom Veer with Jeff Smith
R. Scott Edwards – Mastering Laughter: Exploring the Origins of Stand-Up Comedy

Vroom Vroom Veer with Jeff Smith

Play Episode Listen Later Jan 20, 2025 48:15


R. Scott Edwards started his first company at age 17, and at 24 opened Laughs Unlimited, (1980) just the 12th full-time comedy club in the entire United States. Scott was fortunate to fall in with comedy greats like Bob Saget, Dave Coulier, Garry Shandling, and many others who helped him develop an extremely successful chain of comedy clubs in Northern California. In turn, he helped develop talents like Paula Poundstone, Brian Posehn, and Dana Carvey, and enjoyed working with icons like Graham Chapman of Monty Python, Pat Paulsen, Soupy Sales, and Tommy Chong.Scott knows comedy performance and production, having produced three TV series, several large concerts, and thousands of live comedy stage shows. Now Scott is sharing what heʼs learned through his books, interactive online courses, podcasts, and video archives. Listen and enjoy the experiences and stories about talent from all the greats, from Ellen and Yakov Smirnoff to Paul Reiser and Seinfeld—and even the amazing Robin Williams! R. Scott Edwards Vroom Vroom Veer Show Summary In this episode of "Vroom Vroom Veer" titled "R. Scott Edwards: Mastering Laughter: Exploring the Origins of Stand-Up Comedy," host Jeff Smith engages in a deep and humorous conversation with guest R. Scott Edwards, a seasoned comedy club owner and comedy producer. The episode kicks off with Jeff's light-hearted banter about hitting the record button, followed by various guest introductions that showcase the theme of veering away from a scripted life to more genuine experiences. Jeff warmly welcomes R. Scott Edwards, and they dive into Edwards' extensive history in the comedy scene. Edwards shares his journey from opening Laughs Unlimited, one of the first full-time comedy clubs in the U.S., to working with and developing prominent comedians like Paula Poundstone and Dana Carvey. He talks about the evolution of comedy clubs from mere spaces in strip joints to respected venues showcasing professional stand-up artists, emphasizing how he helped put Sacramento on the comedy map. The conversation veers towards the changing dynamics of stand-up comedy, expressing how different comics brought different flavors to stage performances. Scott mentions notable comedians like Bob Saget and Dave Coulier who were instrumental in shaping the stand-up scene. They reminisce about the influence of television and comedy specials from HBO in popularizing stand-up even further during the 1980s. They discuss Scott's other ventures, including a stint in submarine tourism, and his passion for creating hospitable environments to showcase comedy, underscoring the importance of having fun in business endeavors. Furthermore, Scott outlines how he transitioned from entertaining to more service-oriented careers like insurance, maintaining his core mission of enhancing people's lives regardless of the industry. The episode touches on the personal challenges and humorous anecdotes from Scott's experiences owning a chain of clubs and producing comedy shows, reflecting on how stand-up is a unique form of art that is intimately connected with the audience's engagement. To wrap up, Edwards elaborates on his current projects which include teaching the art of comedy through books and courses. He reflects on the essence of comedy: its ability to pivot or "veer," adapting to the audience and environment to perfect the art. The episode ends with appreciations and reminders of Scott's ongoing contributions to the comedy world, highlighting his websites and upcoming projects that aim to educate and entertain aspiring comedians and comedy enthusiasts. Overall, the podcast episode masterfully explores the intricacies of the comedy world through R. Scott Edwards' historical insights and personal stories, all while maintaining a lively and engaging atmosphere that resonates well with the theme of veering towards a more fulfilling and entertaining life path. Connections Website

Vroom Vroom Veer with Jeff Smith
Dara McKinley – Learning How to Forgive and the Structure of Forgiveness

Vroom Vroom Veer with Jeff Smith

Play Episode Listen Later Dec 30, 2024 51:24


Dara McKinley: After studying psychology and alternative spirituality for most of her life, an unlikely turn of events veered Dara McKinley toward the forgiveness path. Examined through the lens of her previous knowledge, she discovered that forgiveness is not only an effective healing modality, but it wasn't pardoning. Feeling called to help the many people deterred by mainstream forgiveness definitions, today Dara guides people beyond popular forgiveness understandings and into a practical spiritual process that restores peace. Dara McKinley Vroom Vroom Veer Show Summary In this episode of the Vroom Vroom Veer podcast, host Jeff Smith welcomes guest Dara McKinley, an expert on forgiveness whose approach diverges from traditional notions of pardoning. The episode commences with a humorous introduction and transitions into an in-depth exploration of McKinley's unique perspective on forgiveness and its implications for personal growth and freedom. Jeff Smith begins by clarifying McKinley's name and affiliation with her website “howtoforgive.com.” Dara McKinley introduces her specialized approach to forgiveness, particularly of interest to individuals who are spiritual but not religious. She explains that conventional definitions of forgiveness, which often include pardoning or letting go of anger, do not resonate with everyone, including herself. McKinley discusses her journey and personal challenges, which led her to pursue a deeper understanding of forgiveness beyond traditional narratives. As the conversation unfolds, McKinley distinguishes between interpersonal forgiveness (forgiving others) and intrapersonal forgiveness (forgiving oneself), emphasizing how both types serve distinct functions but are united by the common goal of achieving inner peace and self-liberation. She also shares her personal background, including her upbringing by a spiritually open mother and an eclectic education that eventually influenced her professional focus on forgiveness. The discussion continues with McKinley describing a crucial turning point during a personal crisis when she felt compelled to understand and practice forgiveness on a deeper level. This led her to develop a program to help others experience the transformative power of what she calls "true forgiveness," which involves a profound internal shift rather than merely excusing someone's actions. Throughout the podcast, host Jeff Smith engages with McKinley's insights by relating them to his own experiences and broader philosophical concepts, illustrating a mutual understanding and exploration of the subject matter. Towards the end of the episode, both McKinley and Smith delve into nuances of the forgiveness process, discussing the challenges people face due to societal and cultural conditioning around the concept. They touch on various implications of forgiveness, like enhancing personal intuition and inner peace, which McKinley suggests can lead to higher levels of consciousness and improved life quality. Finally, the podcast concludes with a summary of McKinley's online resources, encouraging listeners to explore forgiveness not just as a means to overcome interpersonal disputes but as a transformative personal practice. Jeff Smith wraps up by reflecting on the enriching dialogue and directing listeners to further resources available on the Vroom Vroom Veer website. Connections Website

Vroom Vroom Veer with Jeff Smith
Fiorella Yriberry – Turning a Veer into Adventures in Nomadic Life

Vroom Vroom Veer with Jeff Smith

Play Episode Listen Later Dec 16, 2024 48:59


Fiorella Yriberry, a nomadic content marketer for RVshare, has traveled 40+ states and 35 national parks in her self-converted home. For four years, shes explored North America, sharing stories to inspire outdoor adventures. Fiorella Yriberry Vroom Vroom Veer Show Summary In this episode of "Vroom Vroom Veer," hosted by Jeff Smith, the focus is on the nomadic lifestyle of guest Fiorella Yriberry, a content marketing specialist for RVshare. Fiorella has traveled extensively across North America in her self-converted RV, exploring over 40 states and 35 national parks. The episode begins with an introduction by Jeff Smith, setting the stage for a discussion about life's unpredictable paths and how Fiorella's professional and personal life embody the podcast's themes of veering and adventure. Fiorella describes her role at RVshare, detailing how her job aligns with her lifestyle and allows her to promote and share her experiences with a broader audience. She explains the concept of RVshare as a peer-to-peer RV rental marketplace, highlighting her unique position as both a company employee and a user of the service. Fiorella shares her backstory, starting with her upbringing in Bolivia and her move to the United States for college. Post-graduation life saw her and her husband falling into a routine lifestyle, which they soon realized was limiting their travel opportunities. This realization led them to embrace RV living, initially jumping into it with little prior experience. Fiorella outlines the learning curve they faced, including details about their first and second RVs, stressing the importance of renting before buying to understand what suits one's needs. Throughout the conversation, Fiorella and Jeff exchange stories about their respective RV experiences, including technical challenges like dealing with vehicle size and the benefits of having a smaller, more maneuverable setup. Both guests discuss adaptations they've made to their RVs to fit their needs better, such as installing solar panels and composting toilets, with Fiorella emphasizing their desire to be fully off-grid. Fiorella also touches on her life on the road, particularly how she manages work with her travels, thanks to technologies like Starlink for reliable internet. She shares some of the challenges of remote living, such as vehicle breakdowns in isolated areas, and contrasts these with the profound joys and beauty experienced while visiting diverse landscapes, from Arizona's deserts to Montana's mountains. The episode wraps up with a discussion on their favorite travel destinations, tips for living off-grid, and how Fiorella manages a balance between work and exploring the outdoors. The hosts briefly chat about future travels before closing the episode, inviting listeners to check out Fiorella's blog and RVshare for those inspired to venture into RV living. Overall, the episode of "Vroom Vroom Veer" captures a broad and inspiring discussion on embracing life's veers through the lens of a nomadic lifestyle, accented with practical insights and engaging personal anecdotes from Fiorella Yriberry's adventures on the road. Connections RVShare Blog Growing Slow and Wild

Vroom Vroom Veer with Jeff Smith
Jeff Giles – Langley Powell and the Society for the Defense of the Mundane

Vroom Vroom Veer with Jeff Smith

Play Episode Listen Later Dec 2, 2024 47:00


Jeff Giles is an experienced culture writer and editor who's been featured in a long list of publications including Paste Magazine, the Village Voice, American Songwriter, Ultimate Classic Rock, and Rotten Tomatoes. Jeff Giles makes his debut as a novelist with Langley Powell and the Society for the Defense of the Mundane. What would you do if the belief you'd dedicated your life to turned out to be completely, hilariously wrong?And what if you only found out just how wrong you'd been after you died in one of the most humiliating ways possible?These are the questions facing Langley Powell, world-renowned debunker of paranormal phenomena, after he's flattened by a falling piano. Loath as he is to admit it, he has become a ghost — but before he can even come to terms with his bizarre new reality, he's thrown into a dangerous mission to save the very fabric of existence. Can Langley believe the people he's supposed to trust? Is this all really the fault of the disgraced magician who made him a skeptic in the first place? And how many insults will he have to bear from Frank, the foulmouthed, pint-sized government agent who's sworn to protect him along the way?Langley Powell and the Society for the Defense of the Mundane, out now via Humorist Books, is part supernatural comedy, part mystery, and part absurd history lesson. On Langley and Frank's journey, they're just as likely to meet up with Albert Einstein, J. Edgar Hoover, or Tom Petty as they are to confront the forces of supernatural evil or a president who really, really likes Ferris Bueller's Day Off. My first novel, this is the cracked reflection of a writing career that's spanned several decades and seen me covering everything from daytime dramas to beer while publishing thousands of essays and interviews about and with a diverse array of musicians and filmmakers.  Jeff Giles Vroom Vroom Veer Show Summary In this episode of Vroom Vroom Veer, hosted by Jeff Smith, guest Jeff Giles discusses his debut novel, "Langley Powell and the Society for the Defense of the Mundane." The episode begins with a scripted introduction by narrator Tim Paige, highlighting the podcast's focus on stories about veering away from a scripted life into more fulfilling directions. The conversation between Smith and Giles begins with some light banter before delving into the details of Giles' novel. Giles explains the plot, which centers around a renowned debunker of paranormal phenomena who becomes a ghost and finds himself annoyed by his new existence. He shares his excitement about completing his first novel, especially at the age of fifty, and details his writing process during the COVID-19 lockdown. Giles recounts his struggle to find a literary agent and ultimately getting his book published by Humorous Books during an open submission period. He also reflects on his previous experience self-publishing a nonfiction book about the ABC daytime drama "One Life to Live." The discussion veers into Giles' diverse professional background, which includes working as a music reviewer from a young age, running a record label, and his various jobs before becoming a novelist. Giles shares insights from his life's unexpected turns, or "veers," which brought him significant changes and new opportunities. Smith and Giles touch on topics like the challenges of the publishing industry, the role of persistence in achieving literary success, and how changes in media and technology have affected their careers. They also discuss the emotional aspects of receiving rejection and the importance of resilience. As the conversation concludes, Giles provides information on how listeners can access his work and connect with him online, directing them to his website and other online platforms. The episode wraps up with Tim Paige thanking the listeners and inviting them to tune in for more episodes of Vroom Vroom Veer. Connections LangleyPowell.com Jefitoblog.com

Vroom Vroom Veer with Jeff Smith
Dr. Manan Shah – Revolutionizing Allergy Care with Wyndly

Vroom Vroom Veer with Jeff Smith

Play Episode Listen Later Nov 25, 2024 37:48


Dr. Manan Shah is a founder and Chief Medical Officer (CMedO) of Wyndly. As CMedO, Dr. Shah oversees every aspect of Wyndly which interacts with patients (and many that don't!), including patient experience, provider experience, medical operations, marketing, and customer support. He's led Wyndly from just an idea, to its first patients, to the fully-functioning medical practice and company it is today.Dr. Shah is academically active at national and local levels. He has published multiple peer-reviewed articles in medical journals and book chapters. Additionally, he gives presentations and lectures locally and nationally on topics relating to otolaryngology. He was nominated by local colleagues to serve as the President of the Colorado ENT Society, and also elected by his national peers to serve as the Secretary of the YPS of the American Academy of Otolaryngology, and is also a member of the Academy's Telehealth Committee.Dr. Shah created Wyndly with co-founder and cousin Aakash Shah in 2020, participating in the Y Combinator W21 batch. Prior to Wyndly, Dr. Shah completed his medical school at the University of Maryland and pursued an additional certification in clinical research. He subsequently completed his Otolaryngology Head and Neck Surgery training at the University of Connecticut.Before his medical career, Dr. Shah attended Tufts University, graduating with a Bachelor of Arts, double major: Music and Biomedical Engineering. Outside of Wyndly, Dr. Shah focuses on increasing the understanding and accessibility of allergy care and otolaryngology both through research articles on his website and answering common medical questions on reddit, Youtube, and TikTok. Dr. Manan Shah Vroom Vroom Veer Show Summary Episode Summary: In this episode of "Vroom Vroom Veer," host Jeff Smith engages in a compelling conversation with Dr. Manan Shah, the founder and Chief Medical Officer of Wyndly, a fully virtual allergy care practice. Dr. Shah shares his journey from the initial concept to the actualization of Wyndly and discusses the innovation of providing allergy treatments online. Key Points Discussed: Introduction and Background: Dr. Shah describes Wyndly's mission to provide long-term allergy treatment through immunotherapy that patients can administer at home. Shift in Allergy Treatment: Dr. Shah discusses how traditional allergy treatments necessitate frequent visits and injections at a medical office, which is inconvenient and outdated in the current fast-paced world. He compares this to Wyndly's method of sublingual immunotherapy, which is popular in Europe and easier for patients to manage at home. Early Years and Inspiration: Growing up in Maryland, Dr. Shah was heavily inspired by his parents, both of whom were in medical professions. This familial influence steered him toward a career in healthcare, specifically otolaryngology, bridging his mother's dentistry and his father's surgery practices. Career and Educational Background: Dr. Shah touches on his educational path, including attending Tufts University, the University of Maryland for medical school, and the University of Connecticut for Otolaryngology training. His career choice was further solidified by personal medical experiences and the desire to improve patient care. Challenges in Traditional Medical Practices: He discusses the challenges within traditional medical setups, including the constraints imposed by insurance companies on patient care. This frustration led him to explore more patient-focused solutions that would not involve the cumbersome and often opaque billing practices associated with insurance. Starting Wyndly with Tech Support: Dr. Shah recounts how his cousin, Aakash Shah, helped him integrate technology into his practice, which became particularly useful when transitioning to virtual consultations during the COVID-19 pandemic. Expanding Wyndly's Reach:

Vroom Vroom Veer with Jeff Smith
Sheila Buswell: Lessons from the Army to Biomedical CEO

Vroom Vroom Veer with Jeff Smith

Play Episode Listen Later Nov 18, 2024 47:15


Sheila Buswell is the CEO and Co-Founder of Buswell Biomedical, a veteran of the US Army and the author of Is This Seat For Me? Overcoming Imposter Syndrome in Everyday Life and Business Sheila Buswell Vroom Vroom Veer Show Summary In this episode of Vroom Vroom Veer, host Jeff Smith talks with guest Sheila Buswell, CEO of Buswell Biomedical and an Army veteran. Tim Paige provides a thematic introduction to the podcast, emphasizing life's unexpected veers. Sheila starts the conversation by expressing her excitement about a prototype developed by her company. She details the adjustments being made, particularly focusing on its weight optimization. The discussion veers slightly into some comical banter about the challenges of receiving heavy deliveries. The conversation shifts towards the main functionality of Sheila's biomedical device, which aims to assist hospital patients with daily living activities through a technology similar to that used by autonomous vacuums. Jeff and Sheila discuss the tentative and experimental nature of this technology and its impact on healthcare workers and patients. Their talk takes a reflective turn as Sheila recounts her personal history, including losing her scholarship due to academic challenges and her subsequent enlistment in the Army. The conversation explores the difficulties of balancing work, education, and military life, highlighting Sheila's struggles and her decision to serve in the military after losing her academic funding. Jeff digs deeper into Sheila's military experience, discussing its highs and lows, and the significant adjustments required post-service. The discussion underlines the challenges veterans face when transitioning back to civilian life and how those experiences shape their perspectives and resilience. Sheila shares anecdotes from her time in the Army, reflecting on how it prepared her for complex business challenges and her eventual role as a CEO and innovator. She also discusses her book, "Is This Seat For Me? Overcoming Imposter Syndrome in Everyday Life and Business," detailing her experiences with imposter syndrome and her strategies for overcoming it. The episode ends with a casual chat about advantages of military discipline, adaptability learned from military life, and its application in personal growth and business. Sheila concludes by highlighting the availability of her book and provides contact information for further engagement. Tim Paige wraps up the episode with closing remarks, inviting listeners to the Vroom Vroom Veer podcast website for more information. Connections Is this seat for me? Buswell Biomedical

Vroom Vroom Veer with Jeff Smith
Jessica Ell – Embracing Change and Making Hard Choices

Vroom Vroom Veer with Jeff Smith

Play Episode Listen Later Oct 28, 2024 52:26


Jessica Ell is a Martha Beck-certified life coach who helps people make hard decisions. From Jessica Ell.com About Page: I've struggled with hard decisions my whole life (I'm an Enneagram 6 with an open Identity G Center in Human Design). “I don't know” is the most truthful statement of my existence, but about this I am absolutely certain: unless someone has been there themselves, they can't possibly understand the deep pain of indecision, ambivalence and reluctance. I've longed to be a “decisive” person who doesn't debate and ruminate when I reach life's crossroads.But I'm not that person, so over the years, I devised my own way of making decisions and relieving the pain and pressure of indecision.My method came largely out of walking away from “good on paper” things. Some of the hardest choices we make are the ones we don't have to, like turning down scholarships at Top 10 law schools, leaving behind six-figure jobs, and the devastating choice of whether to call off a wedding (all of which I've done).I want to help you find relief from the endless debate.To find peace at life's crossroads.And to finally decide, which in my world is shorthand for “flinging yourself into the mystery of the universe, knowing that you don't know what'll happen next, and that's quite fine.” Because life is too grand an adventure to spend trapped by indecision. Jessica Ell Vroom Vroom Veer Show Summary In this episode of "Vroom Vroom Veer," hosted by Jeff Smith, the featured guest is Jessica Ell, a Martha Beck-certified life coach who specializes in helping people make challenging decisions. The episode opens with general announcements and introductions before Jeff warmly welcomes Jessica to the show. Jessica shares insights into her profession, describing how she assists individuals dealing with difficult life choices, emphasizing both small and significant decisions. She mentions her excitement about a particular client session happening later in the day, demonstrating her passion for her work. The conversation then veers towards personal backgrounds, where Jessica talks about growing up in the Midwest, her education, and the initial career paths she considered, including a fleeting interest in becoming a massage therapist or working in publishing. She discusses her academic prowess and the expectations set by her Asian heritage, which nudged her towards high achievement and conventional career success. Jessica reveals a critical juncture in her life when she decided against attending law school, despite being accepted into several prestigious institutions with scholarships. This decision stemmed from deep self-reflection and uncertainty about her true desires, pushing her to explore other professional avenues. The dialogue shifts to her subsequent life decisions and professional transitions, illustrating the real-life applications of "veering" — the central theme of the podcast. She elaborates on various roles she undertook, from working in nonprofit organizations to engaging in real estate and event management, each transition invited by opportunities that opened up unexpectedly. Jessica's story underscores themes of embracing uncertainty, listening to one's inner voice, and finding faith in one's path even when it diverges from expected or traditional routes. Both Jessica and Jeff reflect on the unpredictability of life and career paths, advocating for openness to change and personal growth. The episode concludes with an exploration of Jessica's current work and her advice on handling life's unpredictable nature through coaching and personal empowerment. Potential clients can reach her through her website or Instagram, as mentioned at the close of the episode. This story session serves as a powerful testament to the podcast's theme of navigating life's veers thoughtfully and courageously, affirming that every turn, whether expected or abrupt, contributes to one's unique life narrative. Connections

Vroom Vroom Veer with Jeff Smith
Bruce Schutter Returns: New Insights on the Mental Health Warrior Program

Vroom Vroom Veer with Jeff Smith

Play Episode Listen Later Oct 14, 2024 53:36


Bruce Schutter 2 returns to Vroom Vroom Veer to discuss what's new with his Mental Health Warrior Program.After struggling with Bipolar, Alcoholism, Anxiety Disorder and PTSD for over 20+ years, I reached a breaking point where I attempted suicide. But with a second chance at life, I set out to find an answer to my life's challenges. I discovered that Mental Health is the key to triumphing over any challenge in life!Armed with this knowledge, I created the Mental Health Warrior Program, a new self-help approach for triumphing over life's challenges and building the life you really want! At the core of the Mental Health Warrior Program lies the principle of self-empowerment. With practical solutions centered on lifestyle and mindset changes, the program empowers you to respond, not react, to life's challenges, by tapping into your inner strength and resilience. Bruce Schutter 2 Vroom Vroom Veer Show Summary In this episode of the "Vroom Vroom Veer" podcast, host Jeff Smith welcomes back guest Bruce Schutter to discuss updates and insights into his Mental Health Warrior Program. The episode starts with introductory remarks and a pre-recorded promotional bit by Charla Gervers, followed by a signature introduction from Tim Paige that nicely sets up the theme of navigating life's veers. Bruce Schutter engages in a detailed conversation about his personal journey with mental health challenges, notably his struggle with bipolar disorder and anxiety, which were undiagnosed well into his adult life. He candidly shares his experiences with self-medication through alcohol which he used to manage anxiety and stress stemming from his IT career and personal life. Bruce explains that it was only after facing life-threatening lows that he sought and embraced recovery, transforming his relationship with his mental health. The conversation then transitions to Bruce's Mental Health Warrior Program. He elucidates how understanding and managing emotions can become a formidable tool to navigate life's complexities. Bruce emphasizes growth through embracing challenges as part of leveling up one's mental health warrior skills. He shares principles from his program, such as the warrior creed "bend, not break," which encapsulates the resilience one builds by engaging with the program. Bruce also dives into the content of his nine books, each contributing a unique angle to coping strategies, from embracing minimalistic lifestyles to adjusting dietary habits that influence mental health. For example, he explains the significant mental clarity gained from reducing sugar intake as outlined in one of his books. The episode wraps up with further discussions about the therapeutic impacts of simple actions, like swapping reactive behaviors with proactive responses, leaning into current moments to reduce worries about past or future, and various other mental health tools and techniques described in his books. Jeff and Bruce share personal anecdotes and laughs throughout, underlining the podcast's intent to blend meaningful content with engaging storytelling. In closing, Tim Paige thanks the audience for joining and directs them to the "Vroom Vroom Veer" website for more information, rounding off the episode with an invitation for listeners to keep tuning in for more unique experiences shared on the podcast. Connections Website

Vroom Vroom Veer with Jeff Smith
Charla Gervers – Unleash the Greatness Inside

Vroom Vroom Veer with Jeff Smith

Play Episode Listen Later Oct 7, 2024 56:29


Charla is a 25-year Executive Sales Leader and has led teams of entrepreneurs totally over 1 million people in 30 countries. She is passionate about personal development and has spent her life coaching and mentoring business owners to unleash their greatness. Wife to Jason, mom to two sons and ChaCha to 2 gbabies. Charla Gervers Vroom Vroom Veer Show Summary In this episode of "Vroom Vroom Veer," host Jeff Smith welcomes guest Charla Gervers to discuss her life's journey and the various veers she has navigated, both personally and professionally. The episode initiates with a lighthearted exchange as Jeff struggles with minor technical issues and some credit card frustrations, setting up a friendly and relaxed atmosphere. Charla Gervers shares her story starting with the personal challenges in her younger years, progressing through her impressively resilient educational and professional endeavors, and ultimately to overcoming significant personal struggles, particularly relating to her husband's battle with alcoholism. Her recount underscores how life's obstacles, including critical health issues within her family and financial struggles, shaped her over time, propelling her towards substantial personal growth and professional success. Charla's professional journey is impressive, covering a shift from technical roles within regulated industries to ultimately leading major initiatives in sales and marketing that spanned internationally. She deep-dives into her transition from being in corporate settings to starting her own business, providing consulting geared towards helping individuals achieve their full potential in life. This change marks her personal "veer" and focus on holistic success — personal health, balanced relationships, and professional achievement. The conversation takes deeper dives at various intervals into personal development and leadership training, highlighting Charla's extensive involvement in volunteer work with life-transforming programs, one of which was originally created by Dr. Phil McGraw. These experiences heavily influenced her focus on helping others navigate their challenges, fostering both healing and progress. Jeff and Charla explore the profound personal impacts of observed behavioral patterns in her marriage and her response to nearly facing divorce twice. They ponder the universal need for understanding, adaptation, and supportive communities in overcoming life's hurdles. Such reflections frame the larger discussion within individual capacity for change and growth when one is open to true self-evaluation and transformation. Towards the end of the podcast, an extended personal account from Charla about overcoming challenges with her husband provides crucial insights into the dynamics of personal relationships, addiction, and healing. Her stories emphasize the power of spiritual grounding and community support in navigating the darkest phases of life. The podcast wraps up with Charla detailing the motivation and benefits of her consulting services, which aim to unlock personal and professional potential, solidifying the episode's theme of resilience and the pursuit of a balanced, fulfilled life. Jeff then draws the episode to a close, thanking Charla for her insights and openness in sharing her life's veers. Overall, this episode of "Vroom Vroom Veer" captures the essence of how life's unexpected turns, no matter how daunting, can lead to profound personal insight and transformation. Through Charla Gervers' narrative, listeners receive inspiration and practical advice on resilience, growth, and the importance of maintaining balance across life's various spheres Connections LinkedIn Profile

Vroom Vroom Veer with Jeff Smith
Peter J. Stavros – Transition from Law to Literature

Vroom Vroom Veer with Jeff Smith

Play Episode Listen Later Sep 30, 2024 50:19


Peter J. Stavros is a writer and attorney in Louisville, Kentucky. His debut novel, The Thing About My Uncle, was released on August 20 by BHC Press. His work has also appeared in The Saturday Evening Post, The Boston Globe Magazine and Chicken Soup for the Soul. Peter J. Stavros Vroom Vroom Veer Show Summary In this episode of "Vroom Vroom Veer," host Jeff Smith welcomes Peter Stavros, a writer from Louisville, Kentucky who recently published his debut novel, "The Thing About My Uncle." The episode begins with an introduction from Tim Paige, setting the stage for a discussion about steering away from a scripted life to embrace more fulfilling paths. Peter discusses his journey from being an attorney to becoming a writer, a transition sparked by his profound life experiences and the challenges of aligning his legal career with his creative passions. He talks about his novel, which is set in Eastern Kentucky and revolves around a young boy sent to live with his reclusive uncle, unfolding family secrets and life-altering lessons. Jeff and Peter delve into the intricacies of Peter's novel, the inspiration behind his characters, and the setting that plays a crucial role in the story. They also explore Peter's prior life as a lawyer, his educational background, and his reasons for shifting towards creative writing. Peter shares his experiences with illness and recovery, which played a significant role in rekindling his passion for writing. Throughout the episode, they touch on the themes of unexpected life changes and the pursuit of passion despite fear and uncertainty. Peter highlights the importance of support from loved ones, like his wife, who helped him through his toughest times. The episode concludes with Peter giving advice to listeners on persevering through rejection and failure, emphasizing the importance of resilience in creative pursuits and career changes. Jeff wraps up the episode encouraging listeners to visit Peter's website and check out his literary works. Listeners are left with a deeper understanding of how personal veers in life can lead to profound professional and creative fulfillment, as exemplified by Peter Stavros' journey from law to literature. Connections Website

Vroom Vroom Veer with Jeff Smith
Kyle Coon – Cancer, Blindness, Mountain Climbing, Ironman, Paralympian

Vroom Vroom Veer with Jeff Smith

Play Episode Listen Later Sep 23, 2024 47:58


Paralympian, Professional Speaker, Author, Exactly What to Say®️ Certified Guide. Cancer took my sight, blindness gave me vision, adventure lets me live. Kyle Coon Vroom Vroom Veer Show Summary The podcast episode begins with Danny Covey prepping the host, Jeff Smith, for recording. After a brief interaction involving humorous remarks about Danny's relaxed attitude and reference to Mr. Rogers, the recording starts. Jeff introduces the podcast "Vroom Vroom Veer," emphasizing the theme of overcoming tough situations. Kyle Coon is introduced with an energetic opening statement, alluding to viewers veering away from scripted lives to embrace more authentic ones. Kyle briefly discusses his most recent experiences, notably his return from France after a triathlon and his relief from the pressures of Paralympic games preparation. The conversation shifts to Kyle's early life, his cancer diagnosis at ten months, and his eventual loss of sight due to the treatments for his condition. Despite these challenges, Kyle shares his adventurous spirit, influenced by meeting blind adventure athlete Eric Weihenmayer. This meeting spurred his involvement in various adventure sports, from rock climbing to competitive outdoor activities. Kyle's journey into the Paralympics is also highlighted. Initially not a high-level athlete, Kyle found his calling in Ironman triathlons after a depressing period post-college, further switching to sprint triathlons for Paralympic competitions. These experiences led him to train harder than ever, utilizing high-altitude training advantages in Colorado Springs. In terms of personal development, Kyle discusses his educational background and the impact of losing his sight on his worldview. The narrative then returns to his Paralympic adventures, discussing the intensive preparations and adjustments needed for peak performance in such a competitive arena. Kyle also mentions the psychological elements of preparing for high-pressure competitions, drawing parallels between military tactics and sports strategy to manage the intense environment of the Paralympics. The episode concludes with mention of Kyle's podcast, “Kicking It With the K Train,” inviting listeners to follow his continued journey through various platforms, including Instagram and Facebook where he is active. The recording wraps with a typical sign-off for the "Vroom Vroom Veer" podcast, leaving listeners with a vivid portrayal of Kyle Coon's incredible journey through adversity, his Paralympic achievements, and life's veers. Connections Website

Vroom Vroom Veer with Jeff Smith
Danny Covey – From Heart Surgeries to Jiu-Jitsu Mastery: Journey of Resilience

Vroom Vroom Veer with Jeff Smith

Play Episode Listen Later Sep 16, 2024 52:37


Danny Covey survived 8 heart surgeries — 4 of which were open-heart! He nearly died on the operating table 3 times. Despite being told he would never physically excel, I earned a black belt in Jiu-Jitsu. His story is one of resilience, healing, and most importantly, HOPE. Danny Covey Vroom Vroom Veer Show Summary In this episode of Vroom Vroom Veer, hosted by Jeff Smith, guest Danny Covey shares his extraordinary life journey marked by multiple heart surgeries and a passion for Jiu-Jitsu that defied medical expectations. The episode commences with an introduction by Tim Paige, highlighting the podcast's theme about navigating life's unexpected turns. As the conversation begins, Jeff warmly welcomes Danny, who jests that any day without heart surgery is a great day. Danny shares insights into his business excitement centered around a new book that details his resilience through eight heart surgeries and his surprising journey to earning a black belt in Jiu-Jitsu. Jeff and Danny reflect on memorable incidents from Danny's childhood before his first memory of surgery, painting a vivid picture of his early challenges. Danny discusses his perilous surgeries, including one at 18 months and another major operation at age eight, where he vividly recalled the events leading up to it and the subsequent procedures. The discussion veers to a lighter note as Danny explains his venture into martial arts, spurred by a successful heart valve replacement that significantly enhanced his health. This change allowed him to start training in karate and later Jiu-Jitsu, which became a major part of his life, despite ongoing health challenges that included a life-threatening aortic aneurysm emergency during a routine surgery in 2017. Further into the episode, Jeff and Danny explore themes of resilience and recovery, specially focusing on Danny's comeback to Jiu-Jitsu and earning his black belt post-recovery, cementing his journey of overcoming the odds. The episode also gives insight into Danny's creative and personal life, discussing his venture into the arts and how his life experiences influenced his creative outputs, including innovative Christmas cards which have become a cherished tradition in his family. Towards the end of the podcast, the conversation shifts back to Danny's ongoing health struggles, his approach to handling new challenges, and his commitment to staying active within the limitations of his condition. The episode wraps with Danny sharing ways to connect with him and purchase his book, offering encouragement and inspiration to listeners facing their own life veers, concluding with Tim Paige signing off. Connections Website

Vroom Vroom Veer with Jeff Smith
Dr. Ashley Smith Navigating Life’s Veers: Strategies for a Bold Happy Life

Vroom Vroom Veer with Jeff Smith

Play Episode Listen Later Sep 9, 2024 53:49


Dr. Ashley Smith is a licensed clinical psychologist, speaker, author, and co-founder of Peak Mind: The Center for Psychological Strength. She is passionate about using psychology and applied neuroscience to help people live bold, happy lives. Dr. Ashley Smith Vroom Vroom Veer Show Summary In this episode of "Vroom Vroom Veer," Jeff Smith opens with a warm welcome to Dr. Ashley Smith, after an insightful introduction by Tim Paige on the show's theme of embracing the veers in life. Dr. Ashley Smith, a licensed clinical psychologist who specializes in anxiety disorders, shares both professional insights and personal stories. She discusses her work in psychology and neuroscience, detailing her involvement with Peak Mind: The Center for Psychological Strength, a venture she co-founded to make psychological tools more accessible beyond academic and therapy settings. Jeff and Ashley delve into various topics, including handling life's challenges, understanding how our brains can act as barriers to happiness, and leveraging mindfulness to lead a better life. Ashley shares her personal journey, dealing with vision impairment, and how she has turned personal trials into professional triumphs, adapting her life to focus on what truly brings happiness. They discuss the importance of understanding the mind's functionality, which often prioritizes survival over happiness, and how one can train themselves to foster happiness by nurturing a different relationship with their thoughts and emotions. Ashley also shares her experiences of shifting from traditional clinical practice to virtual sessions, emphasizing the advantages it presents for both her professional and personal growth. She talks about how embracing changes and confronting fears has helped her live a more fulfilling life. The episode concludes with both hosts reflecting on the beauty of being here in the moment and the importance of continually seeking personal satisfaction over external accomplishments. Listeners are directed to Ashley's resources and contacts for further engagement, making it clear how insightful and practical her contributions to psychology and personal happiness are. Jeff Smith closes the episode, ensuring the audience is left with meaningful strategies to navigate their life's veers. Connections Website

Vroom Vroom Veer with Jeff Smith
Dr. Jenny Tufenkian Personal Health Journeys and Professional Insights

Vroom Vroom Veer with Jeff Smith

Play Episode Listen Later Sep 2, 2024 55:14


Dr. Jenny Tufenkian, a licensed Naturopathic Physician with two decades of experience, specializes in empowering health-conscious professionals to conquer long COVID and ME/CFS fatigue. Her personal battle with chronic fatigue inspired her to uncover its root causes, leading to the creation of a transformative system that addresses the five core root causes of Chronic Fatigue/ME. This approach helps those overwhelmed by exhaustion regain their energy and vitality, allowing them to fully embrace life once again. Combining a thorough functional medical approach with deep subconscious work, Dr. Tufenkian's method facilitates significant shifts in both physical and energetic well-being. She believes in a holistic healing process that integrates the physical, mental/emotional, and energetic dimensions, emphasizing the body's inherent ability to be vital. Dr. Tufenkian earned her medical degree and completed her residency at the National University of Natural Medicine. She is also a mom of two, happily married and loves her time outdoors and in the kitchen. Dr. Jenny Tufenkian Vroom Vroom Veer Show Summary This episode of "Vroom Vroom Veer" hosted by Jeff Smith features Dr. Jenny Tufenkian, a licensed Naturopathic Physician. The episode opens with a pre-recording blunder involving an Outlook notification interruption, followed by the proper introduction by Tim Paige, emphasizing the podcast's theme of shifting away from a scripted life. Jeff introduces Dr. Jenny Tufenkian, jokingly stumbling over her name, and starts by asking about her current excitement in her practice. Dr. Tufenkian shares her passion for helping patients with long-term undiagnosed conditions like chronic fatigue and long COVID. She emphasizes the importance of interacting with patients ready to actively engage in their healing process. The conversation evolves into a more personal narrative as Dr. Tufenkian reflects on her own health issues, including long COVID and myalgic encephalitis. She describes the onset of her condition next a bout of food poisoning and a later COVID-19 infection. Dr. Tufenkian vividly details her symptoms and the significant impact they had on her life and professional activities. The discussion veers into Dr. Tufenkian's past, exploring her transformative years during high school and college. She shares anecdotes about her unconventional dress sense, advocacy for peace, and academic challenges, particularly with algebra. These stories segue into her early interest in health, marked by her choice to become a vegetarian and her proactive approach to nutritional balance. The podcast takes a deeper dive as Jeff and Dr. Tufenkian discuss broader health-related topics, like the importance of diet on mental and physical health, societal impacts of communal eating habits, and the potential transformative effect of improving institutional food services. They highlight the crucial role of gut health and how mainstream medical opinions are gradually acknowledging its importance. As the episode closes, Dr. Tufenkian provides information about her professional services, outlining how she can help people regain their energy and manage their health conditions through various programs at her practice. Jeff expresses his enjoyment of the conversation, noting how much he learned and appreciated the discussion. Tim Paige wraps up the episode, encouraging listeners to check the podcast's website for more information and to tune in next time. Overall, the episode provides a mix of personal anecdotes, in-depth medical insights, and a holistic view of health, embodying the podcast's theme of veering towards a more authentic and insightful life. Connections Website

Vroom Vroom Veer with Jeff Smith
Viral Gor aka Virus the Poet – Reading Between the Lines

Vroom Vroom Veer with Jeff Smith

Play Episode Listen Later Aug 19, 2024 45:34


VIRAL GOR, widely known as VIRUS THE POET, is an award-winning Canadian poet and author of Poetry is Motion: Mind, Body & Soul who travels globally to perform on large stages throughout Toronto, Paris, London, San Francisco, Miami, NYC, and more. He received a national award for his poem “Home,” which was later published by the Poetry Institute of Canada. His poetry touches on universal themes of love, loss, and the human experience. Viral Gor Vroom Vroom Veer Show Summary In this episode of "Vroom Vroom Veer," hosted by Jeff Smith, guest Viral Gor, also known as Virus the Poet, joins the conversation. The episode kicks off with Jeff initiating the recording, followed by introductions by host introducer, Tim Paige, and guest intro misstep and re-introduction by Risa August. Jeff Smith then formally welcomes Viral Gor to the show, leading into a dialogue about Viral's recent projects, including his book "Poetry is Motion" and a corresponding album on Spotify. Viral discusses the therapeutic and reflective nature of his writing and how his poetry aims at provoking thought and offering relatability and motivation. He emphasizes the intention behind his poetry to invoke deeper reflection on personal experiences and emotions. The conversation then transitions into Viral's background, including his upbringing in Toronto, which he credits for exposing him to diverse perspectives that enriched his character and creative output. He shares his unexpected journey into poetry, initially spurred by a classroom assignment and later cultivated during his college commutes, where he found solace and creative expression through writing on his Blackberry. Viral reflects on his transition from casual writing to professional poetry, driven by the realization that his work resonated with others and had a meaningful impact. As the chat progresses, he discusses the nuances of poetry as an art form, focusing on the importance of message subtlety and the interpretative nature of poetry that invites readers to find personal meaning and provoke thought. Further in the episode, Jeff explores Viral's process and personal connection to his topics. Viral elucidates on the creation of his seminal poem "Home" and the deeper exploration of family dynamics it involves. This leads to discussing the realities of familial relationships and the personal growth that comes from such introspections. The episode shifts slightly to discuss Viral's experiences with public readings and his first reservations about performing on stage. He recounts his first public poetry reading and how later performances have contributed to his confidence and refinement in sharing his work publicly. Jeff and Viral dive deeper into the artistic elements of poetry, its therapeutic potential, and its impact on both the writer and the audience. Viral stresses the significance of authenticity and emotional truth in writing, which enhances connection and relatability. As the episode wraps up, Viral talks about his aspirations for future projects, including a second book and more performance opportunities, underscoring his commitment to spreading his poetic influence and engaging with broader audiences. The episode concludes with Jeff thanking Viral for his insights and contribution to the show, and Tim Paige rounds off with final remarks and directs listeners to the show notes for more information. Connections Website

Vroom Vroom Veer with Jeff Smith
Risa August – Life without Limits

Vroom Vroom Veer with Jeff Smith

Play Episode Listen Later Aug 5, 2024 48:26 Transcription Available


Risa August is an award-winning author, speaker, and Gestalt Practitioner. Risa is also living with a rare pituitary tumor and she inspires audiences and clients alike. Former Ironman athlete, she opened up to a world of possibilities, exploring various styles of dance, aerial silks, boxing, and embracing life with curiosity and vigor. Risa's personal journey exemplifies overcoming limits and living fully...unleashed. Risa August Vroom Vroom Veer Stories Felt like an old soul and didn't really fit in with any groups; got a job at age 14 and just wanted High School to be over Did two years of business college at Kent State but really wanted to study Archeology but of course that wouldn't make any money Followed a guy to Maine, ditched that dude but discovered a whole new world of backpacking and outdoor life Ended up getting a degree in Geography and got a job with an engineering outfit Got married and tried to squeeze into a mold that really didn't fit her; she was also helping at her husbands business on the weekends and working Monday - Friday, so no days off Finally moved out of PA and moved to Colorado by this time she is doing Ironman races and 500 mile bike trips for fun Spent about 8 years being dismissed my her family practice doctor; then one day insisted that she get an MRI for headaches because she knew something was wrong When the doctor told her that she had a tumor and a disease and the tumor had to come out; she went right into denial Show Summary In this episode of "Vroom Vroom Veer" titled "Unleashing Life Beyond Limits with Risa August," host Jeff Smith engages with the award-winning author, speaker, and Gestalt practitioner, Risa August. The conversation kicks off with a bit of humor as Jeff initially mispronounces Risa's name, which she corrects politely. Moving forward, they delve into the heart of the discussion, where Risa shares the intriguing aspects of her journey both professionally and personally. Risa explains her transformation into a Gestalt practitioner in 2019, which significantly expanded her horizons in coaching, complemented further by her achievements as an author and a motivational speaker. She expresses deep emotional connection when describing the impact of her book, which has won several awards and prompts heartwarming feedback from readers worldwide. A large part of the conversation pivots around Risa's experiences living with a rare pituitary tumor, her trials and tribulations as an Ironman athlete, and how these challenges veered her life down unexpected paths numerous times. Risa's narrative is one of overcoming limits and persistent adaptation, embracing new experiences like various styles of dance, aerial silks, and boxing. Jeff compares the non-financial aspects of success and joy generated from pursuing passions, which includes a short segment on financial independence and managing money effectively through available resources like the financial independence retire early movement and Mr. Money Mustache. Shifting towards a more personal exploration, the conversation takes the audience back to Risa's high school years, her early independence, and brief engagement with sports before moving into a contemplative phase about her identity and place in life during different stages. Risa also discusses the significant transition and the harsh realization of her medical condition which was diagnosed late despite her proactive attempts. This leads to a poignant reflection of her challenging journey through brain surgery, and the subsequent struggle with her health as medications failed to curb the growth hormone production due to her tumor. A significant veer in her life narrative was her decision to embrace life fully, post-recovery, marked by an ambitious 1800-mile bike ride which she signed up for, underscoring her philosophy of living boldly despite adversities. This ride represented not just a physical challenge but a metaphoric j...

Vroom Vroom Veer with Jeff Smith
Steve Acho – Find the Essential. Let go of the Trivial.

Vroom Vroom Veer with Jeff Smith

Play Episode Listen Later Jul 29, 2024 51:40 Transcription Available


Steve Acho is a keynote speaker, business owner/coach, author, musician, athlete, tech enthusiast, and self-described “lunatic” for human performance. His passion is sharing actionable wisdom, perspectives, and tactics to enhance the quality of as many lives as possible. Steve Acho Vroom Vroom Veer Stories In this episode of "Vroom Vroom Veer" hosted by Jeff Smith, the show opens with Tony Schmaltz playfully reminding listeners to "wake up" followed by Jeff commenting on a small error Tony made. The show's proper introduction is provided by Tim Paige, emphasizing the podcast's theme of navigating life changes and shifting paths. Jeff Smith warmly welcomes Steve Acho, a multi-talented individual involved in business, music, coaching, and more. The conversation kicks off with Jeff asking Steve about what he's currently excited about. Steve discusses the challenging nature of defining what he does due to the diverse range of his activities. He shares his excitement about releasing a new song and the potential collaboration with Martin Luther King Jr.'s daughter's charity to use another one of his songs as a charity theme. Steve's conversation further veers into the subjects of his upcoming TED Talk and a crucial business call he has lined up, both opportunities that could significantly influence his career. He talks about his philosophy of being a "delusional optimist" and the importance of maintaining resilience and self-belief in entrepreneurship, drawing parallels with being an NFL quarterback who must trust himself amidst adversity. Moving into personal anecdotes and a broader discussion on lifestyle and culture, Steve recounts his educational and professional experiences in Japan, highlighting how cultural immersion affected his work and personal growth. He discusses the benefits of minimalistic living and working out, relaying how these practices contribute to his day-to-day fulfillment. The episode concludes with Jeff transitioning back to discuss Steve's early life and how he grew up, which further delves into his experiences in Japan in more depth, providing insights into cross-cultural understanding and practical application in international business and everyday interactions. Throughout their chat, both Steve and Jeff exchange views on self-improvement, the importance of satisfying one's curiosity, and finding meaningful engagement in various aspects of life, emphasizing a theme of holistic development and personal growth. The episode wraps up with reminders of the podcast's aim and thanks to the listeners for joining the journey of unexpected and enlightening life veers. Connections Website

Vroom Vroom Veer with Jeff Smith
Tony Schmaltz – Create Possibilities and Results in Work and Life

Vroom Vroom Veer with Jeff Smith

Play Episode Listen Later Jul 22, 2024 60:37 Transcription Available


Tony Schmaltz is a motivational speaker, author, personal and business coach, trainer, husband, father, fisherman and Schmaltzy Guy. His specialty is getting people out of their own way, so they can have the life and be the person they want to be, living their best life. Tony Schmaltz Vroom Vroom Veer Stories This episode of "Vroom Vroom Veer" features a discussion between host Jeff Smith and guest Tony Schmaltz, a motivational speaker and personal coach. They delve into the dynamics of major life changes and personal growth. The conversation begins with Tony discussing his excitement about helping people transcend their current situations to achieve their desired life states. He outlines his work in various aspects of life such as relationships, finances, and personal development. Jeff then relates with his own informal experiences of helping people and talks about his humorous idea of creating a website "personal development for drunk people." Tony shares his backstory, starting with his childhood in Enumclaw, Washington, a small dairy town conducive to an outdoor lifestyle. The narrative shifts to his high school years, his participation in sports, and his affinity for the German language which branded him as 'Schmaltzy' during a trip to Germany, a nickname he later adopted professionally for its unique touch. The discussion transitions to Tony's work experience post-high school, highlighting his time at a steel foundry and then a plating shop. Tony's personal life is touched upon with the romantic story of how he met his wife, Anika, on a blind date followed by the major impact of moving to Florida just prior to Hurricane Michael. This event was a significant veer in his life, influencing his decision to pursue personal coaching professionally. Tony's shift in his career from traditional employment to personal coaching is outlined, emphasizing the struggles and fulfillment found in transitioning to a career that aligns more with his passions. His coaching philosophy centers on enabling clients to navigate their personal veers successfully. Throughout the episode, Tony and Jeff exchange stories of their youthful escapades, discuss the impact of personal choices, and reflect on how life's unexpected turns can lead to growth and new opportunities. The episode winds down with Jeff and Tony exchanging views on philosophy, personal growth, and navigating life's unexpected changes. Ultimately, this episode provides listeners with insights into the importance of embracing life changes, recognizing personal growth opportunities, and the value of steering one's life towards authenticity and fulfillment. Connections Website

Vroom Vroom Veer with Jeff Smith
Mark Jordan – Men in Pursuit of Progress not Perfection

Vroom Vroom Veer with Jeff Smith

Play Episode Listen Later Jul 15, 2024 54:16 Transcription Available


Mark Jordan, founder of Unravel Groups, is a veteran entrepreneur and mentor with a background in investment banking, real estate acquisitions, and financial services. Mark, who holds both a BSBA and an MBA, has authored multiple books, established three companies, and been a part of starting two churches. He leverages his extensive experience in corporate and non-profit sectors to lead men toward transformational growth in their spiritual, relational, and vocational lives through Unravel Groups.Designed to support men from diverse backgrounds, Unravel offers both individual and group programs that emphasize personal development rooted in progress, not perfection.Mark is passionate about exploring the world with his family and has visited six of the seven continents. This zest for life and discovery enhances his mentorship, reinforcing his dedication to the pursuit of excellence and values such as integrity, leadership, and service. Mark Jordan Vroom Vroom Veer Stories Grew up in Arkansas and his parents were very young when they had him; he had a sibling like relationship with a cousin close to his age; spent most of his time on a lawn care business and playing football Started his first business after graduate school and was fortunate to have a mentor who changed his life; he took him under his wing and showed him the ropes He had a skill of setting up meetings with important business contacts and his boss would then run the mini presentation with the easel and butcherblock flip over paper; one day his boss told him to give the presentation and Mark was not ready--he got through it, but learned a valuable lessons about taking notes and getting ready to move forward His faith is now the wrap around element that is an everyday experience that informs how he shows up to serve people in his groups and random people as well Jeff tells a story about how a Army Captain told him to re-enlist because he had $12k of debt and no clue what to do next and the made Jeff a "Dickweed" Jeff met another Sergeant in the Air Force about 3 times for 15 minutes each time; in those 3 interactions Jeff learned how to get out of Debt and Invest his money Show Summary This podcast episode of "Vroom Vroom Veer," hosted by Jeff Smith, features guest Mark Jordan, the founder of Unravel Groups. The episode kicks off with an introduction from Tim Paige, emphasizing the show's theme of steering towards a more authentic and fulfilling life. Jeff warmly welcomes Mark to the show, initiating a friendly exchange that sets the tone for the conversation. Mark Jordan discusses Unravel Groups, focusing on its role in equipping men for leadership and excellence through small group environments. He expresses his passion for helping men step out of the status quo and pursue excellence, backed by an exciting environment at Unravel Groups that fosters life-changing stories and camaraderie. The conversation shifts slightly to personal anecdotes as Jeff Smith recalls his experiences at deer hunting camp, using it to draw parallels with the camaraderie and life changes Mark witnesses in his groups. The discussion segues into Mark's love for snow skiing and his background in Arkansas, where he was not particularly interested in traditional hunting and fishing. Jeff and Mark delve into Mark's past, exploring his upbringing in Arkansas, his educational journey through university and graduate school, and his subsequent move to Texas and Atlanta. This narrative sets the stage for a deeper exploration of Mark's professional life and his commitment to mentoring and leadership, elements central to the mission of Unradding Groups. The conversation is very back-and-forth, with both sharing personal stories and laughing together, which underscores the theme of navigating and veering through life based on unique experiences and decisions. The episode wraps up with Jeff thanking Mark for his sharing and insights,

Vroom Vroom Veer with Jeff Smith
Kimberly J. Ward – Writer, Gardner, Traveler…not a Sailor

Vroom Vroom Veer with Jeff Smith

Play Episode Listen Later Jul 8, 2024 69:15


Kimberly J. Ward says: "As we sailed out of our cove, our home behind us and the complete unknown ahead, I couldn't help thinking that I was leaving everything I knew and loved—with the exception of Michael and Ally. Talk about being pushed past my comfort zone in just about every direction.I am a traveler, adventurer and gardener. Not a sailor. Yet, a decade ago, my husband, our 10-year-old daughter, and I moved aboard our 34-foot boat for two years and sailed from Massachusetts to Grenada and back. In my first book, Crew of Three: How Bold Dreams and Detailed Plans Launched Our Family's Sailing Adventure, published in August, I show how meticulous planning enabled us to escape from the constraints of our everyday life. Part memoir, part instruction manual, I share the story of our decision to go, the two years of planning to make it work, plus the first several months we lived aboard". Kimberly J. Ward Vroom Vroom Veer Stories Very involved in athletics in High School and preparing for college Studied English and marketing in college; never shared any of her writing publicly Became a bank manager in her early 20's and thought "Is this it?" Am I going to retire a bank manager? Nope. Learned everything there is to know about Human Resources before there were "Information Systems" to help, so using spreadsheets Went looking for a job and kept seeing H.R.I.S and she didn't know what that was… Got a job with Oracle who was developing a HRIS and didn't have anyone with HR experience…nice fit! Met her husband who was a sailor working as a consultant; they got married and had their daughter on the fast track 9/11 played a role in both their lives; It hit home for both Kimberly and her husband who were a little too close for comfort After returning from their big adventure on the boat out in the world she felt she finally had a story worth writing about Show Summary In this episode of "Vroom Vroom Veer," host Jeff Smith is joined by guest Kimberly J. Ward, who shares her intriguing story of transitioning from corporate life to an adventurous sailing journey with her family. The episode begins with an introduction to the podcast's theme about veering away from a frenzied and scripted life to explore more authentic experiences. Jeff welcomes Kimberly and kicks off the conversation by discussing her new book, "Crew of Three: How Bold Dreams and Detailed Plans Launched Our Family's Sailing Adventure." Kimberly talks about how meticulous planning helped her family escape everyday life constraints, detailing their journey from Massachusetts to Grenada and back over two years aboard a 34-foot boat. The discussion delves into Kimberly's background, growing up in Alexandria, Virginia, and her career movements before the family's big sailing adventure. She talks about her work in human resources and the skills she gained from it, which later became instrumental in planning their sailing trip. Jeff explores Kimberly's motivations and the origins of her adventure, touching on how she and her husband Michael, along with their daughter Ally, prepared and adjusted to life on the water. Kimberly shares the challenges and the rewarding experiences, such as homeschooling her daughter aboard the boat and encountering natural beauty along their route. Kimberly also discusses the decision-making process involved in planning the trip, emphasizing the importance of family agreement and mutual support. She highlights how the journey profoundly influenced their values and lifestyle, pushing them past their comfort zones into a more minimalistic and meaningful life. The conversation concludes with Kimberly discussing the process of re-adjusting to life after their adventure, her shift towards writing, and how the experience continues to shape her life. Jeff wraps up by inviting listeners to check out Kimberly's book and follow her journey through her writings on her website.

Vroom Vroom Veer with Jeff Smith
Kim Keane – Childhood trauma/abuse, therapy, holistic alternatives

Vroom Vroom Veer with Jeff Smith

Play Episode Listen Later Jul 1, 2024 51:50


Kim Keane says: "After leaving my teaching career, I was struggling with the loss of my identity as a teacher. I decided to seek the help of a therapist but felt worse since the trauma of being a teen domestic violence survivor along with childhood trauma and generational trauma I experienced was dredged up repeatedly. On top of it there was a relenting pressure to take antidepressants to be able to cope with it all. It wasn't until I started using holistic alternatives such as Reiki, meditation, and crystals in conjunction with life coaching that I was truly able to leave the failure of my teaching career behind and break free from the trauma in my past. I became a certified life coach and sound healer, Reiki master, EFT, and IET practitioner to be able to help others break free from obstacles that are holding them back and would love to the opportunity to be able to share my story with your audience". Kim Keane Vroom Vroom Veer Stories Grew up in Delaware which is near Philly and Baltimore but nobody knows where it is Suffered all matter of abuse and trauma with a boyfriend starting at age 15 Found the power to quit the relationship after she found out he got his other girlfriend pregnant; he still barged into her house punched her in the stomach and spit in her face Didn't really deal with that trauma until after she ended her teaching career--she did 2 years of therapy but her therapist was not really a great fit The same therapist suggested mediation and yoga and Kim is thankful for that because it was her entry point into all things holistic Bought a 300 year old house in Pennsylvania, she is working to turn it into a retreat center; she has to clear the dead trees out of the pond and convince the bats to leave the barn Show Summary In this episode of "Vroom Vroom Veer," host Jeff Smith converses with guest Kim Keane about her transformational journey from enduring significant traumas to discovering holistic healing methods that reshaped her life. Kim shares her story, detailing her struggles after leaving a teaching career and grappling with her identity, alongside past traumas including domestic violence from her teenage years. Her initial conventional therapy brought back painful memories and imposed pressure to use antidepressants, which did not resonate with her needs. Seeking alternative solutions, Kim turned to holistic practices like Reiki, meditation, crystals, and eventually life coaching. These elements played a pivotal role in helping her navigate past her traumas, eventually leading her to become a certified life coach and practitioner of various healing modalities, including sound healing and Reiki. The episode delves into how Kim's teaching career came to an abrupt end due to burnout, igniting an identity crisis that led her deeper into her healing journey. She discusses her engagement with therapy, which initially revolved around revisiting distressing memories and coping with labels given by her therapist. Kim found traditional therapy methods somewhat lacking, as they did not equip her with the necessary tools to manage her ongoing challenges effectively. The discussion transitions into how Kim embraced holistic practices. She describes her transformative experience at a holistic festival, which opened her doors to Reativity and other energy healing practices. The impacts of these practices were profound, providing her relief and insights that traditional methods had failed to deliver. Additionally, Kim compares her experiences with therapy and life coaching, emphasizing how life coaching offered more direct approaches to managing present challenges without dwelling excessively on past experiences. Throughout the episode, there is an interplay of personal insights and lighthearted moments, such as discussions about past lives, the challenges and revelations brought by meditation and yoga, and envisioning future projects like turning her property's barn into...

Vroom Vroom Veer with Jeff Smith
Kevin Roth – Dulcimer Artist, Singer, Author, Cancer Survivor, Coach

Vroom Vroom Veer with Jeff Smith

Play Episode Listen Later Jun 17, 2024


Kevin Roth is a renowned dulcimer artist, singer, author, and songwriter. He has recorded 65 albums, won numerous awards, and sang the theme to the hit PBS TV show Shining Time Station. His life was transformed in 2015 when he was told he had stage-three melanoma and only a couple of years to live, he had a choice: get busy living or accept dying. Somehow, despite an amazing music career, Kevin had always found it difficult to simply be happy. He'd had a wake-up call, and he decided to do something about it. He envisioned a new, fun, and fulfilling life and set about making the necessary changes. Now, he wants to help you do the same. Kevin Roth Vroom Vroom Veer Stories Grew up in Philly up to the age of 13, great place to grow up with many cool neighborhoods to hang out Started his music career at age 16! Learned piano by ear in as a young child Was told that his kind of Melanoma gave him a 70% chance of coming back after his surgery and if that did come back he would be dead in 2 years; he didn't believe that and it turned out to be not true, but he did need to change his life and heal his body He moved from Kanas to SoCal near San Diego and found a apartment he could afford even though everyone told him he couldn't find a place for $1000/month but he did He healed his body by losing weight mostly by paying down $83K in debt; he paid a lawyer a couple hundred dollars and got the credit company to cut his debt in half; then he negoiated a payment plan to pay down the rest of the debt Found "Section 8" housing in California that turns out to be subsised by the governemnt to provide low cost housing for those 55 and older His music career got a real jolt from recording the theme song for the hit PBS TV show “Shining Time Station” based on Thomas the Tank Engine In 2016 he started working as a life coach giving people practical advice from a point of view of non-dualism; Kevin explains that this life is much like a movie and when we die maybe we just start watching a new movie He made a video on YouTube where he asked God who he was…the response was 83K views and 604 comments that were mostly positive. Show Summary This episode of Vroom Vroom Veer begins with a brief intro by host Jeff Smith, after a lighthearted exchange with Angela Tipton. Tim Paige provides a narrative introduction to the show, emphasizing the theme of navigating life's changes and the unique stories of guests who steer their lives in fulfilling directions. Jeff introduces Kevin Roth, setting the stage for a detailed discussion. Kevin, located in Southern California, talks about his allergy difficulties due to local conditions, contrasting it with Jeff's experiences in Las Vegas. Kevin dives into his multifaceted career, explaining his transition from a musician to a life coach consultant, highlighting his niche in using dulcimer music as a therapeutic tool in what he calls ‘dulcimeditation.' He also mentions his satirical take on spirituality with his 'Guru Puppet.' As the conversation progresses, Kevin recounts his geographical and career transitions, discussing his past residences and how regional cultural differences influenced his life and work. They touch on the distinct vibes of various locations, with brief mentions of Kevin's experiences in Philadelphia and his connections to the entertainment industry in LA. Jeff redirects the conversation towards Kevin's past, touching on his early life, his musical influences, and brief yet meaningful anecdotes about his formative years. Kevin talks about his journey into and through the world of music and the personal and career growth he experienced along the way. The dialogue veers into deeper waters as Kevin discusses overcoming a serious melanoma diagnosis, detailing his emotional and physical battles and eventual recovery, which was closely tied to significant life changes and a shift towards a more fulfilling lifestyle.

Vroom Vroom Veer with Jeff Smith
Angela Tipton – Live life on your own Terms

Vroom Vroom Veer with Jeff Smith

Play Episode Listen Later May 27, 2024 46:24


Angela Tipton at 19 years of age, was diagnosed with Crohn's disease, yet she refused to let her chronic illness define her. Ambitious and career-driven, Angela built a successful career with various Fortune 500 companies. While building her career, she maximized her income, made significant financial investments, and paid off $85K of student debt in 18 months. While optimizing her savings, she learned to live below her means so that she could live life on her terms. Angela started her first business in 2017, and today focuses her efforts on helping people achieve financial freedom through their careers at FIREYourCareer.com. She's passionate about building a career to fuel a FIRE lifestyle because she believes that everyone deserves to live life on their terms. In her free time, she enjoys yoga, running, and traveling. Angela lives in Salem, Oregon with her husband and two little boys. Angela Tipton Vroom Vroom Veer Stories Grew up in New York and started having stomach issues at age 15, doctors didn't know what it was…was it in her head?; finally at age 19 was diagnosed with Crohn's disease and they were eventually able to find a treatment that kept her in remission Studied biology in school and graduated during the great recession when it was difficult to find any jobs; she did a lot of "any" jobs and finally landed a Temp job in her field which open the doors to future lab jobs Worked with Dow and Bayer and got to travel to the Netherlands and India for work When she was thinking about grad school an MBA somehow became possible instead of more science; she realized working head down in a lab wasn't the best fit for her personality; she wrote a fantasy novel and realized she really like writing and communicating more than lab work Had a wake up call during a meeting with the family accountant; she realized they paid $5k on student loan interest; the A-ha moment for Angela was that could have been a cruise if they paid down that debt sooner rather than later Most folks in the FIRE community are not talking about how to use your career (job) to work toward fire; they are talking about house hacking; rental income; etc, but those ideas may not fit all people; if you have a job or a career you can totally work toward Financial Independence Show Summary In this episode of "Vroom Vroom Veer," host Jeff Smith kicks off the show with excitement, emphasizing the podcast's theme of shifting from autopilot life to one full of authentic redirections, veers, and significant changes. His guest for the episode is Angela Tipton, the founder of FIREYourCareer.com. Angela discusses her enthusiasm for helping others live inspired lives on their terms, stating that her website primarily focuses on using careers to achieve financial independence. This allows people to enjoy their time and lives freely. Jeff agrees, noting the value of reaching financial independence early, although he mentions that this community often doesn't extensively discuss the intricacies of escaping debt. The conversation shifts to Angela's personal story, with Jeff bringing up Angela's early life challenges, particularly her diagnosis with Crohn's disease at nineteen after showing symptoms at fifteen. Angela shares how frustrating the journey to a diagnosis was, given the complexity of Crohn's and its common misdiagnosis due to its symptomatic resemblance to other conditions. She describes the relief and validation of finally understanding her condition. This personal health battle played a significant role in shaping her resilience and perspective on life challenges. Jeff relates to this with his own anecdote about struggling with undiagnosed skin conditions that were only resolved after a dermatologist accurately identified it as a form of eczema that didn't require regular medication, just preventive care. The discussion then veers into Angela's academic and professional journey,

Vroom Vroom Veer with Jeff Smith
Breaking Free from Perfection: Furkhan Dandia’s Path to Self-Love

Vroom Vroom Veer with Jeff Smith

Play Episode Listen Later May 20, 2024 52:12


Furkhan Dandia says: Hey everyone! My name is Furkhan, and I'm a therapist, author, speaker and coach. After going through adversity and working in the corporate world as an Engineer for many years, I decided to pivot and pursue a Master's in Psychology. I have a newfound passion for making a difference in people's lives and working with them to find their purpose. Going through a divorce made me realize how much shame there is for men around failure. That further motivated me to help other men like myself. After seeing the life-changing benefits of therapy, I decided to become a therapist. In addition to becoming a therapist, I have a podcast: EZ Conversations, a men's group that I facilitate to help men embrace their vulnerabilities, and I also released a book, Pursuit Of Self-Love: 30 Uplifting Messages and Reflections When struggling with adversity, I wish I had someone to turn to. Someone whom I could speak with, someone who could help me navigate through things, or even provide me with a different perspective. While everyone struggles with adversity differently, adversity is relative, and we all need support. What helped me overcome my struggles, build resiliency and grow was surrounding myself with positive people, digging deep and seeking therapy. I spent many hours reading and learning about myself, opening myself up to difficult truths and working through each issue one at a time with the help of a therapist. To move forward and work on me, I needed to change my thought patterns and how I perceived situations and try to find gratitude. I don't have it all figured out today and still encounter daily challenges. I still need to sit down and dig deep, be curious, question my choices and then work through them using mindfulness. I have only scratched the surface of this journey of life-long learning. https://www.eunoiazen.com/about Furkhan Dandia Vroom Vroom Veer Stories Grew up in Montreal Canada and his East Indian parents would only pay for Med School, Law School or Engineering so he picked Mechanical Engineering Loved engieering and still does, but he wanted to challenge himself and grow into new ways of thinking Fell into the work hard play hard and party on the weekends with his party friend aka drinking buddies; this led to some normal from the outside but not "right" in his mind Decided to take 2 weeks off alchohol to see if he would feel much better; turns out he was able to sleep much better and felt amazing Realized at some point that he needed to seperate from his partner to be his best self; there is alot of shame involved in failing at marriage but he wanted to be his best self for himself, his son and the rest of the world Works primarily with men one on one in groups to help find the childhood trauma from our past and help to heal those old wounds Show Summary In this episode of "Vroom Vroom Veer" hosted by Jeff Smith, the conversation revolves around Furkhan Dandia's personal journey toward finding a Eunoia Zen state of mind, characterized by resilience, mental toughness, and grace. Furkhan discusses his transition from working as an engineer to becoming a men's coach, therapist, and podcaster, driven by his own struggles during a painful separation and his subsequent personal growth. Jeff begins the episode by setting a welcoming tone and asking Furkhan to introduce his concept of Eunoia Zen, which he details as a framework he developed during his personal and professional transformation. Furkhan elaborates on the importance of having a well mindset and talks about his website and the services he offers. The conversation delves into Furkhan's backstory, including his ethnic and educational roots, initial career in engineering, and the societal and parental pressures that influenced his early career choices. Furkhan shares insights into his decision to switch careers following his separation at 34, seeking a Master's in Psychology,

Vroom Vroom Veer with Jeff Smith
Dr. Melissa Corley Carter – Barefoot, Dancing, Rocket Scientist

Vroom Vroom Veer with Jeff Smith

Play Episode Listen Later May 13, 2024 51:23


Dr. Melissa Corley Carter says: Your epic life actually IS rocket science!I was the epitome of vroom vroom veer, beginning with 20 years on the fast track chasing my dream to become an astronaut. Despite two Stanford engineering degrees, an Air Force officer commission, a PhD in astronautical engineering, and perfect vision after corrective eye surgery, my pre-surgical eyesight disqualified me and shattered my dream.I continued on the fast track of an Air Force career that looked like traditional success, but internally, I was adrift. I could have followed in the footsteps of the high-powered and inspiring women I worked for, but I realized I wanted to inspire people in a different way - and with a lot more life balance.When I came to a major decision point, I leaped into the unknown and left my active-duty military career. At the time I didn't know what my life purpose was, but I knew it was bigger than what I was doing.In the years since, I've realized that my astronaut dream emerged from an intuitive knowing of my spiritual connection with the universe, from a desire to inspire people to greatness the way astronauts had always inspired me, and from the vision of a unified and harmonious world.Now I use basic principles of rocket science to help rockstar humans reclaim their power, own their awesomeness, and take giant leaps of faith. I'm living my true dream every day!Also a 7 continents marathoner, I'm the author and photographer of the award-winning coffee table book, "Running the World: Marathon Memoirs from the Seven Continents," and the companion wisdom card deck, “Running YOUR World." Dr. Melissa Corley Carter Vroom Vroom Veer Stories Wanted to be an astronaut since the 5th grade; parents were suppportive of that goal Melissa has an identical twin sister who also was in Air Force ROTC and their paths diverged after college On the Air Force officer fast track; got to attend a prestigious graduate program as her 2nd assignment; maybe graduating from Stanford had something to do with that Next prestigious Air Force assignment was an aide to a general; she also witnessed the historic nose-to-nose meeting of Enterprise and Discovery (Star Trek fans?) There was fine print in the astronaut qualification criteria that stated if your eye sight was "this bad" then don't bother with the corrective surgery; Melissa's pre-Lasik eye sight was "that bad" After realizing her dream of being astronaut was over; she looked at the amazing career track of her bosses in the Air Force and discovered that path wasn't appealing to her She found a new calling teaching leadership as an Air Force reservist; she also did a Marathon on every continent and wrote a coffee table book with stunning images and words of inspirational reflection Show Summary In this episode of "Vroom Vroom Veer," host Jeff Smith welcomes Dr. Melissa Corley Carter, a former astronaut candidate turned life coach. The conversation starts with Jeff introducing Melissa, who shares her background and leads into her website, "Epic Life Actually." Melissa dives into her personal and professional journey, explaining how she transitioned from being deeply involved in aerospace engineering to discovering her true passion in life coaching. She discusses the concept of everything being like rocket science in that it's about moving from where you are to where you want to be, acknowledging progress, and making adjustments. Jeff shares a personal anecdote about observing different thinking styles during an informal experiment at LA Air Force Base, which leads Melissa to reflect on her own experience growing up in Dallas with an identical twin and her dreams of becoming an astronaut since fifth grade. Melissa opens up about her educational path through Stanford University, where she studied mechanical engineering and astronautical engineering. She talks about her intense academic and extracurricular commitments,

Vroom Vroom Veer with Jeff Smith
Luis Báez – From Silicon Valley to Sales Excellence

Vroom Vroom Veer with Jeff Smith

Play Episode Listen Later May 6, 2024 42:08


Luis Báez is a Revenue Enablement Strategist + Sales Coach dedicated to serving executives and sales leaders at businesses. In 2017, after years of working in some of the biggest Silicon Valley startups (think LinkedIn, Google, Uber, Tesla, and more), Luis began to teach impassioned business owners how to scale their revenues and impact by creating and selling high-end offers. During that time, he was also invited to speak about leadership and personal branding at business schools across the country including Stanford, UC Berkeley and Bard. Luis Baez Vroom Vroom Veer Stories Born in Puerto Rico and raised in the South Bronx; live in public housing and went to public schools; first in his family to graduate high school Came out after graduating High School and his mom was very loving and supportive; others in his circle took more time to come around Went to college at Wheaton College in Massachusetts on a scholarship; he definitely struggled mightily just put his head down and finish with a degree; started with pre-med but changed to sociology and Spanish Went down the Law Degree track and worked for a judge in New York before he realized that he didn't really want to be a lawyer; a friend suggested business, sales, and marketing Took a job on the East Coast working sales and earned his Account Executive Title; the company later gave him a promotion offer or severance and he took the severance to move to the West Coast First landed a job at LinkedIn because he was using that platform to try to find a job; then he was recruited to work at Google; the Google job landed him in the hospital with burn out Worked at Uber for 6 months; but knew right away that it was not a good fit for him; about the same time Hurricane Maria devastated Puerto Rico and he need to focus some time helping with relief efforts from the states About this time he started doing more consulting and teaching and is now giving away a free course called Flex and Flourish Show Summary In this episode of "Vroom Vroom Veer" hosted by Jeff Smith, the podcast explores the intriguing and tumultuous journey of Luis Báez, a former Silicon Valley insider turned sales coach and revenue enablement strategist. The episode kicks off with a vibrant introduction by Tim Paige, who sets the stage for a discussion about steering away from a scripted life to embrace more authentic and fulfilling paths. Jeff then welcomes Luis Báez to the show, complimenting his polished online presence and probing into what excites him currently in his business. Luis talks about his latest venture, Flex and Flourish, a course designed to lay out his sales strategies and playbooks, which he promotes during the interview. Luis shares his humble beginnings, born in Puerto Rico and raised in the South Bronx during a tumultuous era marked by drug epidemics and gang violence. He outlines his remarkable educational journey, becoming the first in his family to graduate from high school and college, navigating the cultural transitions at Wheaton College, and the inherent struggles linked to his identities as a person of color and an out gay man. The conversation transitions into his professional life, detailing his initial aspirations in medicine and law, eventually finding his niche in sales and marketing. Luis discusses his moves through some of Silicon Valley's most prominent companies, including LinkedIn, Google, Uber, and Tesla, each experience contributing to his skill set but also to his understanding of corporate cultures and personal limits. Personal stories of overcoming discrimination and establishing his worth in challenging environments weave through the narrative, showing Luis's resilience and strategic acumen. The interview takes a deeper dive when discussing his decision to move to California on a whim, taking a severance package and leaving his job without a clear plan, which he describes as a true "veer" moment.

Vroom Vroom Veer with Jeff Smith
John Diggs – Map Your Way to The life You Love

Vroom Vroom Veer with Jeff Smith

Play Episode Listen Later Mar 4, 2024 47:00


John Diggs Born in the creative hotbed of Pacoima in northern LA, John Diggs played college football at Washington State University and went on to play five years of NFL and CFL football before officially retiring. He then built one of Southern California's most outstanding mortgage brokerages before the mortgage meltdown of 2008 forced him to lose that business, followed by his home, wife, and family. Going from the highs of success on every front to the low of sleeping on his mom's couch, however, turned out to provide the backdrop for the life-changing idea of using Mind Mapping on a personal level to put his own life back together and help others do the same. Since sharing this unique idea in his TEDx Talk, John has authored six mind mapping books and designed dozens of mind mapping courses. He delivers mind mapping talks and hosts an online community of Mappineers– ALL to support his mission to help himself and others love life to the fullest by getting clear about who they are while boosting creativity, enhancing memory, collaborating at high levels, increasing productivity, and reducing stress. John Diggs Vroom Vroom Veer Stories Grew up outside Los Angeles and dreamed of playing college football; when he finally ran out of the tunnel as a sophomore starter he starting crying as he lived his dream Played in the NFL and CFL for five years until a knee injury; the doctor told him he could play, but if he injured it again he might have to walk with a cane the rest of this life When we played for the Raiders when they were in Los Angeles he got his real estate license Developed real estate software and used that in his business; rode the bubble until it popped in 2007; that's when he lost everything Stayed on his mom's couch and he had work out clothes and his Big Ass Box of Personal Development; Found a book on mind-mapping and needed a project--so he worked on that box Met a mentor who kept asking him; "Who are you?" John had many answers the mentor would ask "Is that all?"; changed his life 8 months after landing on the his mom's couch; he got a job interview for a software developer gig; the president of the company said "We gotta have you, how much?" John said 10K per month---DONE! This is John Diggs from JohnDiggs.com and you are listening to Vroom Vroom Veer with Jeff Smith, reminding you to Get Out of your Big Ass Box! Connections Website Instagram

Do It With Dan
Don't Be Afraid of The Transition "Vroom Vroom Veer" | Jeff Smith

Do It With Dan

Play Episode Listen Later Sep 10, 2021 39:34


How many times have you truly ‘veered' in your life? Does the thought of changing lanes fill you with anxiety? Remember that nothing ever stays the same and everything exists in a state of flux between poles. Welcome once again Dreamers, to the Do it with Dan Podcast! The place to truly dream with your eyes open. It's time to expand our experience with some more great discussion on the power of the mind in all things. Whether you want to manifest more wealth, emotional abundance or love in your life; this is the podcast for you. Probably the biggest obstacle to overcome for entrepreneurs when starting out, is the resistance to change from within their subconscious. Someone who learned to embrace transition and turn it into his whole creative outlet is Jeff Smith. In this episode Jeff and Daniel discuss how he went from a career in the military, to becoming a podcast host dedicated to helping people transition without the crisis. Changing lanes in life needn't be fraught with stress and anxiety, but it's very easy for us to get lost in the panic when the illusion of security drops away. Please share your stories with me over at dreamwithdan.com. Daniel's episodes of Jeff's ‘Vroom Vroom Veer' Podcast: Episode 1 “Learn to Dream With Your Eyes Open”- https://vroomvroomveer.com/daniel-mangena/ Episode 2 “Stop Meditating” - https://vroomvroomveer.com/daniel-mangena-stop-meditating/ Connect with Jeff here: Website: vvveer.com To subscribe to my YouTube channel, please go here: https://www.youtube.com/channel/UCMdAvGk6xa5fptmdULliJrg Want to manifest money now? Play the 'Money Game' to harness the power of micro-shifting to attract abundance immediately. Get your Ebook for $1. Buy NOW. Do you want inevitable & sustainable financial abundance, based on your own unique 'Money DNA'? Watch our brand new webinar Interested in working with Dan 1-2-1? In collaboration with other highly successful experts, he will help you reach financial freedom in 6 months or less: Apply Here *PLEASE RATE US AND SHARE* Join me on: Facebook Instagram Twitter Music Credit: "The Dreamer", Common Timestamps of interest: 01:02 - Who are you Jeff? 05:11 - Why podcasting Jeff? 10:34 - A journey of different levels 17:30 - Working with special forces 19:30 - The first time Jeff came to a roundabout in Qatar 25:29 - The coolest things Jeff has come across since making Vroom Vroom Veer? 32:07 - I'd rather pay taxes on something that I had, than have nothing to pay tax on 37:17 - Bringing it in to land

Vroom Vroom Veer with Jeff Smith
Thane Marcus Ringler – Catalysts for Hope

Vroom Vroom Veer with Jeff Smith

Play Episode Listen Later Sep 7, 2020 53:12


Thane Marcus Ringler is a former professional golfer turned speaker, writer, development coach, and podcast host living in Denver, CO with his wife Evan. Thane's mission is to help others live and work better. His goal is to empower this generation to take ownership and never settle for less than they are capable of. From Thane Marcus' website: Self-Described:   Ultra-competitive, fiercely determined, loyal friend, relationally driven, internally motivated, always an athlete, adrenaline junkie, lover of learning, disciplined by necessity, extroverted and introverted, passionate and inspired Up & Comer.thanemarcus.com/who/ This is Thane's 2nd appearance on Vroom Vroom Veer, don't miss his first episode Thane Marcus Ringler Vroom Veer Stories What is hope and why does Jim Carey think hope is a beggar? We don't know, what do you mean Jim?Faith, hope, and love are all required to stay in a healthy optimistic mind set; hope is staying positive, faith is knowing without seeing and love is the opposite of fear The American Dream can focus too much on safety and security; in reality there is no safety and all things pass...the good and the bad.We are all a "process" until we die; as Buffy said, I'm not cookies; I;m still dough; progress is always baby stepsDiscipline has a negative connotation but it really will create more freedom by creating more space and time for what is possibleSelf Awareness is key to so many things in life in helping you take more responsibility for your lifeMediation creates space for you to grow your consciousnesses and your self awareness Connections Website The Up & Comers (Podcast) Catalysts for Hope

Tough Conversations with David Wood
David’s Life Journey – Hitting Rock Bottom and Rising From the Ashes

Tough Conversations with David Wood

Play Episode Listen Later Jun 15, 2020 18:08


I got into coaching by accident. This excerpt from my Vroom Vroom Veer podcast appearance tells my personal story – from getting paid to live and work in another country, to my huge crash and burnout, to my more recent comeback. I’ll even tell you why I left Bali in a hurry. Listen in for: How I traveled for a whole year – loved it! Questions – How do I live and work in another country? How do I get a transfer? Took a risk – got transferred to New York! Climbed the corporate ladder How unhappy I was in my marriage The judgments I had about people who did self-help, and how those people cracked my cynicism How I got into coaching – by accident! The marriage I helped save The big sacrifice I made to pursue coaching Spent years diving into the coaching world How I built the world’s largest coaching business How I hit rock bottom; my burnout experience The golden handcuffs I had built for myself “What if I had 6 months to live?” What got me to Bali, and the life I built Teaching myself a programming language so I could write the Get Real app Why I got kicked out of Bali – the scary consequences of something I did there What got me back into coaching Who I serve now and why I love it, and more! *** For show notes and past guests, please visit http://playforreal.life/podcast Sign up for David’s email newsletter and download the 4-Step Tough Conversations blueprint at http://playforreal.life/blueprint See if you qualify for a free discovery session to explore coaching with David at http://playforreal.life/coaching Join the free weekly zoom call to role-play your tough conversations at http://playforreal.life/zoomregister 70% of employees are avoiding a tough conversation. Learn about Just-in-Time or Spot Coaching for entire teams and companies to master their tough conversations at http://playforreal.life/teamcoaching Follow David: Twitter: http://twitter.com/_playforreal Instagram: http://instagram.com/_playforreal Facebook: http://facebook.com/toughconversationswithdavidwood YouTube: http://youtube.com/toughconversationswithdavidwood LinkedIn: http://linkedin.com/in/toughconversations If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews! 

Sound Retirement Radio
209 Jason on Vroom Vroom Veer

Sound Retirement Radio

Play Episode Listen Later Jul 2, 2019 54:40


In this episode Jeff Smith from Vroom Vroom Veer is interviewing Jason.  They talk about Retirement Budget Calculator and having the right mind set around money. 

money mind budget retirement calculator jeff smith retirement budget calculator vroom vroom veer
Marketing for the Uninhibited
Ep. 24: The Desire to Change w/ Melissa Rhonda

Marketing for the Uninhibited

Play Episode Listen Later Mar 4, 2019 96:36


The thing I love most about this episode is that prior to recording, I had done some research on Melissa and learned she uses the words fearless and forthright to describe herself. And, she is damn right. Melissa is open and honest about her struggles with addiction, weight loss, and generational traumas, and the work it has taken to overcome them.  Melissa Ronda is a certified weight loss expert who helps women lose massive amounts of weight while eating food they actually want to eat. Since launching The Honest Weigh in 2014, Melissa has led clients to weight loss totally over 17,000 pounds and counting. As an advocate for opioid abuse awareness, Melissa speaks openly and honestly about her struggles with addiction, obesity, and generational traumas on her podcast Honestly Melissa. She has been featured on Dream Cast, A Full Plate, and Vroom Vroom Veer as well as a chosen speaker and goal keeping expert for WESOS Foundations of Success Seminars. Living in Chicago with her husband and blended family of five teens + mangy mutts, Melissa spends her spare time feeding basically everyone all the time. Connect with Melissa by clicking on any of the links below: www.thehonestweigh.com Facebook: The Honest Weigh YouTube: The Honest Weigh Podcast: Honestly Melissa Instagram: Honest Weigh

Go Rogue Podcast
Epi. 38 Rogue Women Series: Melissa Ronda

Go Rogue Podcast

Play Episode Listen Later Feb 7, 2019 32:21


In this episode, I interview the powerhouse, Melissa Ronda! She has an amazing story. She shares her battle with addiction and issues with weight. Now she helps other women deal with their issues with weight and helps them come up with actionable steps to reach their goals. You definitely want to tune in for this one! You can find Melissa at the following linkshttps://www.facebook.com/thehonestweigh/https://www.instagram.com/honestweighhttps://www.facebook.com/groups/thehonestplace/   BioMelissa Ronda is a certified weight loss expert who helps women lose massive amounts of weight while eating food they actually want to eat. Since launching The Honest Weigh in 2014, Melissa has led clients to weight loss totally over 17,000 pounds and counting. As an advocate for opioid abuse awareness, Melissa speaks openly and honestly about her struggles with addiction, obesity, and generational traumas on her podcast Honestly Melissa. She has been featured on Dream Cast, A Full Plate, and Vroom Vroom Veer as well as a chosen speaker and goalkeeping expert for WESOS Foundations of Success Seminars. Living in Chicago with her husband and blended family of five teens + mangy mutts, Melissa spends her spare time feeding basically everyone all the time.       *All information, content, and material in this interview is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider*

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Denise Walsh - Dream Cast
Episode 54 - REPLAY FRIDAY - Okay is NOT Okay with Vroom Vroom Veer

Denise Walsh - Dream Cast

Play Episode Listen Later Jun 28, 2018 48:53


As a former clinical psychologist, I can't even begin to tell you how many people I met who were okay with being just okay. I was working with people who didn't really want help in a system that couldn't really help them. I saw the potential in others to change their circumstances, but they needed to want it for themselves if any changes were going to take place. Eventually my job began to be more about paperwork, policy and procedures than it was about people and I just got burned out. This created what I call my "holy discontent" -- I came to a place in my life where I just KNEW I needed to do something different -- I was created for something more. Through a series of events, I eventually found myself in network marketing learning how to develop others, grow a team, and cast a vision. After over a decade as a top leader with It Works and my combined experience as a clinical psychologist, I am able to use the skills I have acquired to help people create a life they can be proud of. No one deserves to be barely functioning -- being okay is NOT okay. In this episode, you'll hear how to: ~Choose meaning over money, power, and achievement to lead a successful life ~Use storytelling in order to connect with your audience and evoke emotion ~Cultivate new thought patterns to impact your emotions, hormones and DNA! Download your FREE Dream Life Design Map at DeniseWalsh.com Support the show (http://paypal.me/bwalsh)

Vroom Vroom Veer with Jeff Smith
Jason Treu 3 – How to get People Engaged at Work

Vroom Vroom Veer with Jeff Smith

Play Episode Listen Later May 7, 2018 70:41


Jason Treu returns to Vroom Vroom Veer for episode #3 to talk about how to get people to like and trust each other at work, a fun game called "Cards Against Mundanity" and a little bit about self-awareness. From Jason Treu's website: "You know those times when everything lines up perfectly and you want to pump your fist and yell, “YES!!!”? We all have those brief moments when we’re at our best. Everything flows powerfully and naturally. We’re like Michael Jordan shooting the ball into the hoop. Like Adele hitting that impossible note. Most people reach that place infrequently at best. They spend their entire life searching for it, just to keep hitting dead ends. I’ve solved this. When you work with me, “peak state” becomes your normal state. I help top people like you smash through goals, build extraordinary relationships and become a leader who easily hits the high notes and makes the shots." Jason Treu Vroom Veer Stories How to use "Card Against Mundanity" in a team building workshop to help people connect and create deeper relationships Wanted to do a TEDx speech and wanted a topic with real impact; followed "grounded research"; let the data lead you to the conclusions rather than having a theory and prove or disprove it Found project "Aristotle" which was Goggle's attempt answer the question; How do we build the perfect team?  How do we re-invent the company to increase everything across the board? One key finding is that a team of ivy league super stars doesn't make a high performance team The #1 key factor required found universally in all high performing teams was "psychological safety" which includes 1)  vulnerability,  2) caring;  3) sharing; knowing people on a deep personal level People can throw out crazy ideas and questions; and those are not only supported; but the group actually wants and encourages team members to share them Teams of average people with psychological safety consistently out perform teams of "superstars" In traditional teams with "super stars" you may have 1 or 2 leaders generating all the ideas in a group of 10; when you have 10 "regular folks with psychological safety you are getting 10 people working in a true collaboration Senior people in leadership roles have less self-awareness and almost always assume they are right; where as average people are more open to thinking they might be wrong Google this:  Harvard debate team lost to a team of prison inmates People believe that trust leads to vulnerability; the opposite is true; sharing vulnerability leads to building trust Once trust and friendships are established in teams, people are motivated and inspired to work harder to avoid disappointing their teammates and friends; they do this because they know their teammates care about them personally and professionally Professor Arthur Aron 1997 asked the question:  "How can we enable people to become fast friends?"  54 grad students played a question and answer game for 45 minutes; 30% said they made closer relationships than they ever had in their lives No one questions a leader if they drive a company to earn $1 billion; no one asks the question; do your employees like each other Part of the magic of the "game" is that the cards are random and it's not a stranger or someone you don't like asking the questions, it's just a random card in a game, so the fight or flight mechanism is bypassed automatically and people feel safe to share A highly developed skill can hide a lack of self-awareness; like a great sales person is really not a very good manager but they get by because of their high skill in sales; a person who is more self-aware and socially aware may not be a great manager but will be aware and open enough to learn from others what corrections need to be made A leader with low self awareness asks for help to improve performance; the team says the boss doesn't listen.  What doesn't work is just tell the boss that ...

Vroom Vroom Veer with Jeff Smith
Stefani Reinold – Helping High Achieving Moms Escape Stereotypes

Vroom Vroom Veer with Jeff Smith

Play Episode Listen Later Apr 23, 2018 56:31


Stefani Reinold is a board certified psychiatrist, maternal mental health expert, and Founder of Not the Typical Mom -- a blog and podcast about the not so typical, but all too common issues of motherhood. She helps high achieving moms escape the stereotypes, find their hearts, and embrace who they really are so that they can kill it in life, love and business. Stefani Reinold Vroom Veer Stories In Vroom Vroom mode, always wanted to be a Doctor of the M.D. variety since forever Got into a pre-med program on scholarship...and then did NOT get accepted into Med school...Yokes Scoob! World fell apart--what am I going to do know?  What do I do with a Bachelors Degree in Biology? Found the perfect job!  Spend a year working as a project manager working on fund raising; job was specifically for someone working to get into med school While in medical school, started looking at the online business space and the lives of Doctors; the life of a M.D. was not as advertised Looking for a specialty that would allow her create a business and get some work/life balance; landed on Psychiatry...which is a veer moment During her first year of residency, endured a mountain of stress--Husband is an Army officer in a Command position; she moved away from family; she's in a very tough school program; on top of Postpartum Depression She finally had to reach out to get help herself in the form of mental health treatment; which, at the time felt shameful.  She has since learned that was misplaced shame The Holmes-Rahe Stress Inventory Stefani Reinold Connections Free Call - Email Stefani (at) notthetypicalmom.com and mention "Vroom Vroom Veer" or "VVV" Website: www.notthetypicalmom.com Social Media Links: www.facebook.com/notthetypicalmom www.twitter.com/stefanireinold www.instagram.com/stefanireinoldmd

Vroom Vroom Veer with Jeff Smith
Heather Havenwood (#3) – Customer, Community, Conversations and chatbots

Vroom Vroom Veer with Jeff Smith

Play Episode Listen Later Mar 28, 2018 46:00


Heather Havenwood returns to Vroom Vroom Veer for show #3...she is a co-host now.  We talk about catching up since 2016, how Heather doesn't like Tim Ferriss or Gary V...and CHATBOTS! Heather Ann Havenwood, is a serial entrepreneur and is regarded as a top authority on digital marketing, sales coaching, and online publishing business strategies. Heather Ann has been named Top 50 Must Follow Women Entrepreneur's for 2017 by Huffington Post. She is also called Chief Sexy Boss™ (from her Amazon BEST SELLER book Sexy Boss™ How Female Entrepreneurship is Changing the Rule Book and Beating the Big Boys and others call her an 'Icon Creator' or a 'Wizard Behind the Curtain'. In 2006 she started, developed and grew an online information marketing publishing company from ground zero to over $1 million in sales in less than 12 months. Starting without a list, a product, a name or an offer, Heather Ann molded her business partner into a successful guru now known as an expert in his field. She has instructed, coached and promoted hundreds of entrepreneurs leading them down the path to success in building a lucrative business from their knowledge and leveraging it online. Heather Ann wrote many books including Sexy Boss™ How the Empowerment of Women are changing the Rulebook for Money, Success and Sex and The Game of Dating and How to Play it: A rule book for divorced men stepping back into the game. (Found on Amazon) Heather Ann hosts a nationally syndicated radio show ‘The Win’ where she shares her incredible story of success and loss on the entrepreneur journey, and her true happiness in a completely compelling and vulnerable way that audiences relate to and always learn from. She talks about achieving ‘The Winners Edge’, from “losing it all’ and discovering her true passion in owning her own businesses and serving her clients by helping them achieve their goals. Heather Ann Havenwood is a smart and savvy business woman who is now stepping out from behind the curtain to educate, enlighten and empower ALL entrepreneurs to grow or start an online business and live a fearless and fulfilled life. Heather Havenwood Vroom Veer Stories What are chat bots are how can we use them for conversations with customers? Did you know that more people are on Facebook Messenger than Facebook? What is the number one under utilized resource in the world and why? Millennials and younger people are not interested in email and web pages People used to identify with churches, teams, cities; now we identify with mentors and brands The younger generations don't want to make phone calls; it's all text and chat Heather's mission to change the world is to empower women Heather Havenwood Connections HeatherHavenwood.com == > Marketing and Business Coaching and Consulting SuccessMagnetSeminar.com === > Site of the 2013 Las Vegas Copywriting Seminar with Joe Sugarman, Joe Polish, John Carlton, Jon Benson and Heather Havenwood SexyBossInc.com == > site for book, audio book SEXY BOSS™ book Askheatherann.com ==> Heather's Facebook Messager (Chatbot)

Vroom Vroom Veer with Jeff Smith
Jordan Goodman – America’s Money Answers Man

Vroom Vroom Veer with Jeff Smith

Play Episode Listen Later Jul 12, 2017 47:47


Jordan Goodman is known as American’s Money Answers Man because he has been answering Americans’ questions about personal finance for over 35 years. He was the Wall Street Correspondent at MONEY Magazine for 18 years, was the financial commentator on NBC News for 9 years, and was on Marketplace radio for 6 years. Jordan is a regular guest on radio and TV shows across America and is the host of the national Money Answers Radio Show on the Voice America Business Network. He has written 14 books on financial topics including The Dictionary of Finance and Investment Terms, Fast Profits in Hard Times, Master Your Debt and the Ultimate Guide to Student Loans. His website is moneyanswers.com which is loaded with helpful resources and links. Jordan Goodman Vroom Veer Stories Big Veer!  Co-authored a book with a famous money guy who ends up in prison for money based crimes Got permission from criminal co-author to remove his name and photo from his book Great place to park your cash instead of a bank account that pays 8% or better Amazing strategy to pay off your mortgage in as little as 5-7 years instead of 30 How to get the best deal on a car without ever haggling and getting screwed Creative way to get a great pay off from your life insurance policy while you are still alive Free web site that will help you re-finance your car loan to payments you can afford Jordan Goodman Links Money Answers Jeff—I very much enjoyed being your guest on the Vroom Vroom Veer show! Here are the websites that I mentioned for your show notes in addition to mine which is moneyanswers.com: Commercial Real Estate Income Funds paying a safe 8% annually at www.commercialrealestateincomefunds.com or call 888-444-2102 (18 Jul 2017, after further research, I invested in peerstreet.com which let's folks invest in "high quality real estate backed loan"  If you want to check it out, you can use my invite link and I get a 1% rate bump on a future loan.  My invite link is:  http://vvveer.com/peerstreet/ (Update 8/8/17) - I am experimenting with Betterment, I love them so far. MMM - Experiment Link Mr. Money Mustache post about Betterment raising their fees, and still being a good deal My invite link - I don't get money, I save fees for a 90 days for each sign up. Mortgage Equity Optimization strategy to pay off your 30 year mortgage in 5-7 years at www.truthinequity.com. Car buying service to get the best deal on buying or leasing a car at www.carq.com or call 800-517-2277. Refinancing your car loan to a more affordable payment at www.myloangen.com. Selling your life insurance policy for tens or hundreds of thousands of dollars instead of having it lapse at www.fundinglife.com or calling 877-485-6681. I think that is all of the websites I gave on the show to help listeners implement my strategies. I’d be glad to do another show and give plenty more money-saving strategies and helpful websites. Glad to help your followers! Thanks again, Jordan Goodman  

Vroom Vroom Veer with Jeff Smith
Kevin Donlin – Marketing Multipliers

Vroom Vroom Veer with Jeff Smith

Play Episode Listen Later Jun 5, 2017 52:02


Kevin Donlin has been in marketing since 1994, when he sold one of the first ebooks. Since 1998, he’s been a copywriter and marketing advisor, delivering sales gains of more than $1 million on multiple occasions to clients. He's author or co-author of 5 books, including the new "Marketing Multipliers. Kevin Donlin Vroom Vroom Veer A jock in high school; also got highest score in his city college entrance exam That test score earned him $250 per month; beer money! Started teaching English in Japan; got to write text books too; created a job Made Fedex.com in 1994; looked up UPS boxes too and did a little marketing for FedEx Thought about being a high school teacher; decided it wasn't for him after subing for two years Created the Paper Email by printing an email and mailing it to Seth Godin; Seth called! Marketing Multipliers are a low/no cost tool to greatly increase effectiveness of marketing Kevin Donlin Links Marketing Multipliers Website Get a Free Copy of of Kevin Book Marketing Multipliers Book if you sign up for your free month and reply to the email and tell Kevin you heard this on Vroom Vroom Veer.  

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Social Sidekick with Laurie Solgon | Compelling stories from today’s Dynamic Entrepreneurs

Jeff Smith is the host of the Vroom Vroom Veer podcast who, among other things, is a 20 year Air Force vet, has a degree in psychology, was a massage therapist, and has lived all around the world.

Vroom Vroom Veer with Jeff Smith
Heather Ann Havenwood – How to tell your Story

Vroom Vroom Veer with Jeff Smith

Play Episode Listen Later Dec 19, 2016 46:56


Heather Ann Havenwood returns to Vroom Vroom Veer!  The second show is fun, because we already know each other a bit and the conversation is a little more relaxed and comfortable.  Among the many very fun digressions, we talk about how to tell your story on a podcast. CEO of Havenwood Worldwide, LLC and Chief Sexy Boss, is a serial entrepreneur and regarded as a top authority on internet marketing, business strategies and marketing. Since marketing her first online business in 1999, bringing together clients and personal coaches, she played an active role in the online marketing world since before most even had a home computer. In 2006 she started, developed and grew an online information marketing publishing company from ground zero to over $1 million in sales in less than 12 months. Starting without a list, a product, a name or an offer, Heather Ann molded her client into a successful guru now known as an expert in his field. Named by a few as an ‘Icon Creator’ or the ‘Wizard Behind the Curtain’. She instructed, coached and promoted hundreds of entrepreneurs leading them down the path to success. She produced and managed over 350 seminars and events and hosted tele-seminars with many top online thought leaders such as Richard Flint, John Alanis, Susan Bratton, Alicia Lyttle, Tom Antion, Alex Mandossian, Legend Joe Sugarman, Anthony Blake, David Lakhani, Robert Shemin and many others. Heather Ann is the Author of…Sexy Boss: How the empowerment of women is changing the Rule Book for sex, money and success (available on Amazon click HERE!) and The Game of Dating and How to Play it: A rule book for divorced men stepping back into the game. She is smart, sexy, savvy and now stepping out from behind the curtain to educate, enlighten and empower women entrepreneurs to grow or start an online business and live a fearless and fulfilled life. Be You! Be REAL! Be the BOSS of your LIFE! Heather Ann Havenwood Vroom Veer Stories Speaking of sexy, Jeff tells a story about getting a "look" in a restaurant Helping tacticians, practitioners, & doers with sales and self promotion Did a 30-min chat on a podcast, and got a $5000 client-Let's rinse/repeat Did about 180 podcasts since Sep 2015, didn't to travel once & wore PJs Background in copyrighting & improv combined for success Six-step story structure to tell your story on a podcast; hero's journey "I'm smart.  That won't happen to me." attitude is adjusted after a major bankruptcy We are conditioned to be failure adverse; in business, failure is required Heather Ann Havenwood Links Heather Ann's Web Site Podcast 30-30 Michael Hauge Story Mastery P.S:  If you click on links to amazon, those are my "Amazon Associate" links and I earn a little bit of money if you buy from my link...so THANKS!  :D

Vroom Vroom Veer with Jeff Smith
Dan Erickson Returns – Creative Expression as Self Therapy

Vroom Vroom Veer with Jeff Smith

Play Episode Listen Later Jun 6, 2016 57:24


Dan Erickson is an author, blogger, and songwriter. He blogs about simple living at www.hipdiggs.com, and creativity at www.danerickson.net. He's written several books, including The Cult Trilogy which follows his own journey of forgiveness and redemption after being a child victim of an extreme cult.  His latest book, the Track to Redemption, is the third book in the trilogy.  Dan returns to Vroom Vroom Veer after a year to catch up (check out show one here, talk about the new book and several digressions...all fun for me! :D Dan Erickson Vroom Veer Stories We talk about book 1 a fictionalized account of this life as a child in a cult Book two is about a fictionalized adventure to find out if the cult leader is still alive Book three Dan writes through the eyes of the antagonist and the protagonist We talk about simple living and labels...yes! to simple living..no! to labels..like minimalist Media fasting?  What's that?  How to avoid advertising on TV and on the radio Habits and how it's best to start with something easy, and to use replacement instead of resistance Solar power?  We are both fascinated but not ready to buy yet. Dan Erickson Links Hip Diggs - Dan's Website about simple living The Creative side  Links to all of Dan's Books  

Vroom Vroom Veer with Jeff Smith
Eric Zimmer # 2 The One you Feed

Vroom Vroom Veer with Jeff Smith

Play Episode Listen Later May 9, 2016 40:41


Eric Zimmer returns to Vroom Vroom Veer!  (sorta).  He built companies for 15 years, and worked in technology much longer.  He led major software programs for Fortune 20 companies and he started his own Solar Energy company.   The most cool project Eric is working on now is The One You Feed podcast, which was named "Best of iTunes" in 2014.   This conversation is from 2014, when I was working on my "other" podcast (that will not be spoken of...shhh) Eric Zimmer Vroom Veer Stories Story about losing many jobs, freaking out, investing in himself and coming out better The fallacy we tell ourselves that "I'll be happy when..." a new job, a business, a new partner et al Happiness comes from how I am interrupting or approaching the world. We end up chasing the mirage of the next thing that will make us happy Eric lets his curiosity drive his passion, when he finds something interesting, he follows it You can start a solar energy business without knowing much about it, but Eric would not recommend it. Go try to sell your product or service as soon as you possibly can--best way to find out if people are willing to pay Eric Zimmer Vroom Links The One you Feed Podcast  

Veteran On the Move
Start Your Own Podcast with Air Force Veteran Jeff Smith

Veteran On the Move

Play Episode Listen Later Apr 18, 2016


110:  Jeff Smith is a retired United States Air Force Master Sergeant. He did a variety of work mostly in information technology. He started the podcast Vroom Vroom Veer in May 2015 to capture stories when life can veer in new and interesting ways. Sometimes we safely navigate those turns and sometimes we crash. Either way, a veer always makes a great story, to help us all learn and grow. http://traffic.libsyn.com/veteranonthemove/JeffSmith.mp3 Jeff is on his 3rd podcast now.  The importance of admitting when a podcast (business) has failed.  Only that business had failed, not the entrepreneur.  Exercising the entrepreneurial process much like the military planning process is the important part. The Veteran On the Move podcast has published over 100 episodes giving listeners the opportunity to hear in-depth interviews conducted by host Joe Crane featuring the people, programs and resources to assist veterans in their transition to entrepreneurship:  Marine Corps, Army, Navy, Air Force and Coast Guard veterans, DOD, entrepreneurship, business, success, military spouse, transition, education, programs and resources.  Veteran On the Move has garnered over 500,000 listens verified through Stitcher Radio, Sound Cloud, Itunes and RSS Feed Syndication making it one of the most popular Military Entrepreneur Shows on the Internet Today.

Vroom Vroom Veer with Jeff Smith
Jim Palmer – The Dream Business Coach

Vroom Vroom Veer with Jeff Smith

Play Episode Listen Later Apr 11, 2016 37:09


Jim Palmer is a marketing and business building expert and in demand coach. He is the founder of the Dream Business Academy and Dream Business Coaching and Mastermind Program. Jim is the host of Dream Business Coach TV, the hit weekly Web TV show watched by thousands of entrepreneurs and small business owners and he is also the host Stick Like Glue Radio, a weekly podcast based on Jim's unique brand of Smart Marketing and Business Building Strategies. Jim is best known internationally as 'The Dream Business Coach' and creator of No Hassle Newsletters, the ultimate 'done-for-you' newsletter marketing program used by hundreds of clients in nine countries. Jim Palmer Vroom Veer Stories Vrooming along in the corporate didn't see a veer coming... Veer #1 fired from his corporate gig...ok...let's deal 12 months later veer #2, he is diagnosed with cancer Decides to go into business for himself...yup that's a veer 12 months later the first business generates no revenue...keep going Later, he finds his legs and create several multiple six-figure businesses Now, loves helping business owners find their secret sauce with branding and marketing Jim's coaching clients include Dr Carri and Susie Miller, who are both former guests of Vroom Vroom Veer! Jim's Daugher, Jessica Rhodes, provides guests for my show (among many others) via her company Interview Connections Jim Palmer Vroom Veer Stories Dream Business Academy 4-6 May in San Diego, CA   

The Game Changer Podcast
37: Taking Control of Your Life, with Jeff Smith – Game Changing Mindset

The Game Changer Podcast

Play Episode Listen Later Feb 15, 2016 35:25


Jeffrey Smith is a retired United States Air Force Master Sergeant. He did a variety of work mostly in information technology. He started the podcast Vroom Vroom Veer in May 2015 to capture stories when life can veer in a new and interesting way. Sometimes we safely navigate those turns and sometimes we crash. Either way, a veer always makes a great story, to help us all learn and grow. What was a realization that you had that led you on your path? That I realized that my identity or my label is no who I am. It is so much deeper than that. Why does the topic of “responsibility” mean so much to you? Because I realized that I am responsible for everything that has happened in my life. By my own design. This was all part of the plan that I signed up for. How to connect with Jeff Smith: Vroom Vroom Veer Website and Podcast: vroomvrroomveer.com What is your best piece of advice? Take accountability for your life. Start a mindfulness practice. What do you believe to be true? All I know is that I know nothing. “There is a field beyond all evil doing and all good doing, and I will meet you there.” Rumi. Thanks for Listening and Subscribing! Also, for my blogs (my take on every episode) go to: www.innernorthstar.com and receive my free eBook with my appreciation for joining the tribe! Thank you so much for joining me on this episode. If you have some feedback you'd like to share. Leave a note in the comment section below! If you enjoyed this episode, please share it using the social media buttons you see to the left of this post. Also, please leave a review for The Game Changer Podcast on iTunes! Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. And while you're there, don't forget to subscribe to the show on iTunes to get automatic updates! Until next time!

The Game Changer Podcast
37: Taking Control of Your Life, with Jeff Smith – Game Changing Mindset

The Game Changer Podcast

Play Episode Listen Later Feb 15, 2016 35:24


Jeffrey Smith is a retired United States Air Force Master Sergeant. He did a variety of work mostly in information technology. He started the podcast Vroom Vroom Veer in May 2015 to capture stories when life can veer in a new and interesting way. Sometimes we safely navigate those turns and sometimes we crash. Either way, a veer always makes a great story, to help us all learn and grow.  What was a realization that you had that led you on your path? That I realized that my identity or my label is no who I am.  It is so much deeper than that.   Why does the topic of “responsibility” mean so much to you? Because I realized that I am responsible for everything that has happened in my life.  By my own design.  This was all part of the plan that I signed up for.   How to connect with Jeff Smith: Vroom Vroom Veer Website and Podcast: http://vroomvroomveer.com/ (vroomvrroomveer.com)   What is your best piece of advice? Take accountability for your life.  Start a mindfulness practice.   What do you believe to be true? All I know is that I know nothing. “There is a field beyond all evil doing and all good doing, and I will meet you there.” Rumi.   Thanks for Listening and Subscribing! Also, for my blogs (my take on every episode) go to: http://www.innernorthstar.com (www.innernorthstar.com) and receive my free eBook with my appreciation for joining the tribe! Thank you so much for joining me on this episode. If you have some feedback you'd like to share. Leave a note in the comment section below! If you enjoyed this episode, please share it using the social media buttons you see to the left of this post. Also, https://itunes.apple.com/us/podcast/the-game-changer-podcast/id1045184666?mt=2&ls=1 (please leave a review for The Game Changer Podcast on iTunes)! Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. And while you’re there, don't forget to https://itunes.apple.com/us/podcast/the-game-changer-podcast/id1045184666?mt=2&ls=1 (subscribe to the show on iTunes) to get automatic updates! Until next time! Support this podcast

Vroom Vroom Veer with Jeff Smith
Sir John Hargrave – 21 Days without Food

Vroom Vroom Veer with Jeff Smith

Play Episode Listen Later Jan 25, 2016 51:29


Sir John Hargrave returns to Vroom Vroom Veer! Sir John is the CEO of Media shower and author the book, now in hardcover, "Mind Hacking".  John went without food for 21 days while running his business and launching his new book.  He did this to show that Mind Hacking works...we talk about that and much more. Sir John Hargrave Vroom Veer Stories What was it like going without food for 21 days?  Did you need new Mind Hacks? What is the "origin story" of Mind Hacking?  It involved a visit from the secret service. John Nash says healing his mind was a process not like waking up from a dream How the movie "A Beautiful Mind" was a subjective experience of a person with schizophrenia Pema Chodra points out the only difference between illusion and delusion is illusion is shared. How we both used mind hacking to achieve goals in life such as starving ourselves Sam Harris points out the "real you" is not hungry, tired, sleeping, et al...your body is. Sir John Hargrave Links Mind Hacking on Amazon Mind Hacking Website - links to free e-book versions Other Links Mentioned Sam Harris Free Meditations