Podcasts about resultshow

In this podcast episode, we discuss how adding a Google-powered AI search to your Shopify store can increase conversions and reduce search abandonment. Our featured guest on the show is Sebastian Hooker, Co-Founder and Managing Partner of Nimstrata.com.Topics discussed in this episode:The importance of AI-powered search in providing more relevant results to usersHow poor website experiences can have a negative perception on brandsWhat role user event data such as page views and checkouts plays in optimizing search resultsHow to utilize historical data to accelerate the learning process for AI modelsLinks & ResourcesWebsite: https://www.nimstrata.com/Shopify App Store: https://apps.shopify.com/retail-cloud-connectLinkedIn: https://www.linkedin.com/company/nimstrata/Get access to more free resources by visiting the podcast episode page athttp://tinyurl.com/2b25k8nrSubscribe & Listen Everywhere:Listen On: ​ecommercecoffeebreak.com | Apple Podcasts | Spotify | Google PodcastsEpisode SponsorsLoyaltyLion: Rocket your returning customer rates with LoyaltyLion. LoyaltyLion is a leading loyalty platform, helping Shopify brands increase returning customer rates with their own integrated loyalty programs. We were the first loyalty platform to integrate with Shopify and we are #1 on G2 today, providing the tools and expertise that brands need to increase returning customer rates, improve retention, and build customer lifetime value. Visit: https://loyaltylion.com?utm_source=podcast&utm_medium=ecommerce-coffee-breakPartnerHero: Enhance your eCommerce business with PartnerHero. Our comprehensive support solutions, which include 24/7 customer assistance, expert marketplace insights, and self-service infrastructure, will empower your brand's customer experience. We prioritize exceptional customer service, maintaining language standards, multi-channel support, and user/system assistance. Visit us at: https://pages.partnerhero.com/ecommerce-coffee-break Talk to us, and lets create a tailored customer support solution for you!Support the showOur Newsletter Join over 6,000 other merchants & marketers to stay updated on eCommerce news, marketing strategies, tools & resources, and podcast interviews, all designed to help you grow your revenue. Every Thursday in your inbox. Consumed in 3 minutes. 100% free. Sign up at https://newsletter.ecommercecoffeebreak.com

Sometimes when we've been looking for a job for a while, it's hard to believe that a new job is coming. Searching for a job when we are frustrated or in doubt makes the whole process harder. In this episode, I talk about:The three pieces of our career story we have to tellWhy we must examine our thoughtsWhy affirmations and thought journaling alone don't create resultsHow to create belief and stay there!What you need to practice regularly Support the showJill Griffin is committed to making workplaces more successful for everyone through leadership training and development, team dynamics workshops, and employee well-being programs. Her executive coaching, workshop facilitation, and innovative thinking have driven multi-million-dollar revenues for top agencies, startups, and renowned brands. Collaborating with individuals, teams, and organizations, Jill fosters high-performance and inclusive cultures while facilitating organizational growth. Visit JillGriffinCoaching.com for more details on: Book a 1:1 Career Strategy and Executive Coaching HERE Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture Team Dynamics training to increase retention, communication, goal setting, and effective decision-making Keynote Speaking Grab a personal Resume Refresh with Jill Griffin HERE Follow @jillGriffinOffical on Instagram for daily inspiration Connect with and follow Jill on LinkedIn

Feel like you're always a thousand steps behind where you “should” have been? Procrastination for perfectionists is this invisible thing that no one sees or understands - and the longer it goes on, the anxiety moves in and then you've got multiple forces sucking the life out of you. Discover how to mute the constant noise in your head and melt away the pressure of avoidance.Want to stop procrastinating permanently forever using proven, science-backed tools that actually work? Then you gotta check out the Perfectionism Rewired Accelerator 6 Week fast-track Get your stress-free start today at https://courtneylovegavin.com/acceleratorListen to the full episode to hear:Two unique tools for immediate and long-term overcoming procrastinationWhy working through the struggle of procrastinating produces 6x faster resultsHow to deal with procrastination using your brain's neurotransmittersEPSISODE 185 TIMESTAMPS:00:00-Introduction01:41-Perfectionism procrastination03:21-The No. 1 Habit to Deal with Procrastination 04:53-Building Your Internal Commitment 06:25-Overcoming Procrastination with Unconventionally Awesome Methods 08:00-Overcome Procrastinating from the Inside Out 09:05-Practical Techniques to Take Immediate Action 10:19-Neuroscience Insights for 6x Faster Learning 12:25-How To Stop Procrastinating forever14:59-Cut Out The Suckage of Stop Procrastinating 

Welcome to Episode 181! MTT Coach Gareth James and Peak Performance Mindset Coach Dr. Tricia Cardner are back discussing all things poker strategy & mindset. In this episode, the hosts discuss a question sent in by Matt who wanted our advice on managing a downswing early on one's poker career. Topics discussed include: Being able to assess ability and separate that from your resultsHow to manage your thoughts, feelings, and responses to get the results you wantThe difference between our feelings of a situation and the facts of the situationThe importance of being resilient so you can keep goingResources:Order Gareth's book The Final Table: https://amzn.to/3ZOjCcV Order Purposeful Practice for Poker: https://amzn.to/41QBGVC Order Positive Poker: https://amzn.to/430foBf Order Peak Poker Performance: https://amzn.to/453miWX Check out Dr. Cardner's Progressive relaxation video (short version): https://youtu.be/pBbuwcFbfFA Dr. Cardner's < 60-second video with the instructions for tactical breathing: https://youtube.com/shorts/bMfR8nwQdto?feature=share Check out Gareth's program Train and Play Like the Pros that will prepare you for large MTT series (both online and live): https://www.mttpokerschool.com/ Sign up for Tricia's Mindset Matters Newsletter at: https://www.drtriciacardner.com/ Want us to answer your poker question?Post it in Dr. Tricia's private Facebook group! Join here: https://www.facebook.com/groups/PokerMindsetMasteryOr in Gareth's private Facebook group! Join here: https://www.facebook.com/groups/pokerprofits Or Tweet us: @drtriciacardner @gazelligpoker @PokerOnTheMind

GIIIIRL this podcast gets vulnerable. I share some of the changes I've made in my life recently via my LIFE AUDIT FORMULA. If you feel like there's a gap between where you are, and where you know you're meant to be, this episode is absolutely for you.  If you're sick of your own BS and have gotten stuck in negative physical/emotional habits, THIS IS DEEEFINITELY for you! In this episode, we cover:What is a life audit and how to do it to get the best resultsHow to give yourself grace for where you are AND *lovingly* hold yourself accountable so that you can improve your physical and mental healthWhy typical "goal setting" isn't really effective (hint: there's a KEY piece you're probably leaving out!)How to reinvent systems and habits in your life that are no longer working for youReal life examples of how I'm auditing my health, home, family systems, work, finances & online presenceIf you want me to walk you through your own life audit, DM "Life Audit" to @healthyhappypodcast and I'll send you more info! --Podcast Instagram: @healthyhappypodcastMy Book | Healthy & Happy: Find Food Freedom and Create the Body You Love: juliebooher.com/bookApply for Coaching | HEALTHY & HAPPY: THE FORMULA:If you're interested in applying for my 12-week nutrition/mindset coaching program, The Formula, check out more information and apply here.

On this week's podcast episode, I'm interviewing long-time client Scott Callenius from Forever Green Landscape Services. Scott has increased his revenue from $1 million to $3 million in just under 5 years, and today he's sharing some great insights on how he achieved that goal and how you can too. In this episode we'll cover: Why dialing in your Hell Yes Customer is critical for business successHow long digital marketing takes before seeing resultsHow learning to say no helped Scott reach his revenue goalsWhy you should invest in professional photo shoots and branding for your companyScott's leadership style & how it results in more invested team members & better clients

Everybody in the workshop process experiences some element of vulnerability.The client is taking a risk on your skills and the outcomes that might emerge from using them. The participants are taking a risk in showing up, bringing what they bring to the room, and trusting (or fighting) the process. You — the facilitator — is taking a risk on your work, reputation, and ability.So why should we expect any of us to be the perfect picture of confidence throughout?Michelle Howard helps me understand the value of vulnerability (and its inevitability) in this episode, explaining the dance between power and vulnerability that happens in workshops — no matter who you are.Find out about:Why vulnerability and courage are two sides of the same coinUnderstanding how our individual actions can be responses to and prompts for the collectiveWhy a facilitator built of 100% confidence is unlikely to produce great resultsHow community acts as a crucial filter for the shiny new objects/tools/trends in facilitationWhy addressing individual needs makes a big difference to the whole groupHow to help clients relax their desire for the safest route and embrace the risk of empowering the groupDon't miss the next episode: subscribe to the show with your favourite podcast player.And download the free 1-page summary, so you can always have the key points of this episode to hand.Links:Watch the video recording of this episode on YouTube.Collaborations, Michelle's company.Connect to Michelle:On LinkedIn.Support the show:Make a one-off donation and contribute to the ongoing costs of running the podcast.Support the showCheck out the podcast map to see the overview of all podcast episodes: https://workshops.work/podcast-map

What does it mean to own your results? Let's unpack it in this episode of the Weight Loss for Busy Physicians podcast!We tend to have a lot of misconceptions about what it looks like to own our results, and it ends with us beating up, judging, and berating ourselves. That's not what we're about here on this podcast, so I want to talk about some alternatives. In this episode, I'm teaching you how to own your results in a way that empowers you to learn about yourself and create better results in the future. It's my goal to arm you with the tools of positive self-talk, curiosity, and experimentation (and a few more along the way).Topics covered in this episode include:My definition of owning your results Taking responsibility for your success Why judging and blaming yourself is not part of owning your resultsHow to reject thoughts that are not welcome in your brainYou might be good at owning your results in one area of your life but need a little help applying it to another, or maybe you struggle with it across the board. Either way, this episode is here to help you out. Tune in to get started!All show notes are available at  https://katrinaubellmd.com/podcast!!Resources Mentioned:Enroll in Weight Loss for Doctors Only: katrinaubellmd.com/infoLeave a Review of My Book: https://a.co/d/4BwGZ6vJoin me for my new presentation, How to Stop Stress Eating! Register now at katrinaubellmd.com/stress

"Service to many leads to greatness." - Blaine Oelkers Today's featured author is a TEDx speaker, Personal Implementation expert, and America's Chief Results Officer, Blaine Oelkers. Blaine and I had a chat about his book, “Think and Grow Rich - Study Edition”, unlocking the full power of your mind, and more! Key Things You'll Learn:Why everyone is already a habit masterHow to automate your resultsHow you can create new habits in 21 seconds instead of 21 days Blaine's Site: http://selfluence.com/Blaine's Book: http://www.masteringtgr.com/ The opening track is titled “Check It Out” by Mountaineer from #Uppbeat (free for Creators!):https://uppbeat.io/t/mountaineer/check-it-outLicense code: AR6DFPGVXQ9Q1SSY Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You May Also Like… 179 - "Indistractable" with Nir Eyal (@nireyal): https://www.goingnorthpodcast.com/179-indistractable-with-nir-eyal-nireyal/ 261.5 (Host 2 Host Special) – “The Outsourcing Playbook” with Kris Ward (@krisward): https://www.goingnorthpodcast.com/2615-host-2-host-special-the-outsourcing-playbook-with-kris-ward-krisward/ #Bonus Ep. – “Structure Creates Freedom” with Brad A. Milford (@BAMilford): https://www.goingnorthpodcast.com/bonus-ep-structure-creates-freedom-with-brad-a-milford-bamilford/ #GNPYear3 Bonus Episode 2 – “Attention Management” with Maura Nevel Thomas (@mnthomas): https://www.goingnorthpodcast.com/gnpyear3-bonus-episode-2-attention-management-with-maura-nevel-thomas-mnthomas/ Ep. 587 – “Cadence” with Leanne Spencer: https://www.goingnorthpodcast.com/ep-587-cadence-with-leanne-spencer/ #Bonus Ep. - “How to Unplug, Unwind and Think Clearly in the Digital Age” with Daniel Sih: https://www.goingnorthpodcast.com/bonus-ep-how-to-unplug-unwind-and-think-clearly-in-the-digital-age-with-daniel-sih/ #Bonus Ep. – “Digital Detox” with Molly DeFrank (@mollydefrank): https://www.goingnorthpodcast.com/bonus-ep-digital-detox-with-molly-defrank-mollydefrank/ Ep. 614 – “Serve No Master” with Jonathan Green (@ServeNoJonathan): https://www.goingnorthpodcast.com/ep-614-serve-no-master-with-jonathan-green-servenojonathan/ Ep. 450 – “From Orphan to Self-Made Millionaire” with Andre Henry (@DreamAgain_TL): https://www.goingnorthpodcast.com/ep-450-from-orphan-to-self-made-millionaire-with-andre-henry-dreamagain_tl/ Ep. 387 – “How to Demolish Imposter Syndrome & Create an Online Course” with Mark Kumar (@mark2kumar): https://www.goingnorthpodcast.com/ep-387-how-to/ 288.5 (Host 2 Host Bonus) – “Choose the Right Mountain; Climb Faster!” with David Wood (@_playforreal): https://www.goingnorthpodcast.com/DavidWood2/ Ep. 479.5 – “How Entrepreneurs Can Be More Productive, Make Better Decisions, & Increase Their Bottom Lines” with Belinda Ellsworth (@stepintosuccess): https://www.goingnorthpodcast.com/ep-4795-how-entrepreneurs-can-be-more-productive-make-better-decisions-increase-their-bottom-lines-with-belinda-ellsworth-stepintosuccess/ 185 - "Ultralearning" with Scott H. Young (@ScottHYoung): https://www.goingnorthpodcast.com/185-ultralearning-with-scott-h-young-scotthyoung/ Ep. 509 - "Exit Rich" With Michelle Seiler Tucker (@MSeilerTucker): https://www.goingnorthpodcast.com/ep-509-exit-rich-with-michelle-seiler-tucker-mseilertucker/ Ep. 500 – “Life Reset” With Dr. Foojan Zeine, Psy.D., MFT (@DrZeine): https://www.goingnorthpodcast.com/ep-500-life-reset-with-dr-foojan-zeine-psyd-mft-drzeine/ 276 – “Over My Dead Body” with Jen Gaudet (@jen_coaching): https://www.goingnorthpodcast.com/276-over-my-dead-body-with-jen-gaudet-jen_coaching/ 181 - "What You Focus On Grows" with Kim Ades (@kimades): https://www.podpage.com/going-north-podcast/181-what-you-focus-on-grows-with-kim-ades-kimades/

This episode is a flashback of the first episode of Upskill Talks, one of our most important episodes. Lead Upskiller Michel Shah shares the most transformative experience of her career that forever changed her professional journey. As leaders, we are often measured by our results. Yes, but when we focus solely on the metrics and the measurements that determine success, we lose sight of the personal stories that shape the human experience of our employees and team members. UpSkill KeysTrust, empathy, and understanding drive better resultsHow to understand your team's experiences and challenges for stronger relationshipsValuing individual stories and unique needs Looking beyond the numbers Balancing results with investing in your team's growth and well-beingWant to join in on the conversation? Register for UpSkill Live Sessions weekly, online every Thursday at 7PM EST. Free to register, limited spots available. More From UpSkill Go to UpSkill Community to review show notes and join a community of leaders devoted to UpSkilling Subscribe to our Linkedin Newsletter for weekly insights Watch the video presentation for this episode on UpSkill's YouTube Channel At UpSkill, we are building a community of UpSkillers, learning and growing together. Please listen, subscribe and share!We offer Corporate Training, Coaching and Consulting Services Soft Skills Leadership Skills Inclusive Leadership Skills Book your Free Consultation today!www.upskillcommunity.com

In this enlightening interview with Wellness Leadership Expert Marcus Bird, we discover what REAL reasons many healing professionals struggle to make money in the wellness business.  Wellness professionals are desperately needed on this planet, and to make a bigger difference, they need to learn to be in full alignment with the true essence of who they are.  During this interview, we discuss: How to know if you're in alignment with who you truly are (and why that's crucial)Why the law of attraction won't work if you're not in alignment with who you truly areHow to find out your “magic” to share that with the worldThe real reason clients who pay more get better resultsHow to give to those in financial need without sacrificing yourself and your healthHow to release negative beliefs that block your abundancePractical strategies on how to know “how much to charge”How practitioners can get time, money, and location freedom…and much more! If you wish to connect with Marcus Bird, please visit http://www.dimensionalcoach.com 

Packaging is a phenomenal customer retention tool – when done right. Find out more from our guest, Lindsay Quan, Creative Director and Founder of Looq Design.We're discussing how this can even be a customer acquisition channel. Lindsay has been helping brands with strategic design since 2001, and knows the powers of a true brand experience.In this episode, we discuss:Packaging-based marketing Why should we improve our product packaging?How it impacts your customer acquisition and retention QR codes: how to get the best resultsHow often should brands update their packaging?SMS: direct-to-customer communicationClaim your exclusive 3 month free trial with Slippy >>> https://keepopt.com/slippy Find out your Paperplanes can you improve marketing ROI >>> https://keepopt.com/paperplanes Join our brand new 'Chloe's eCommerce Club' here >> https://keepopt.com/club Find everything Keep Optimising at KeepOptimising.com

In this episode, I'm sharing my 4-step process to build your local credibility.If you're unsure on how to get the word out and how to get people to trust and choose your business, I'm laying out exactly what it takes it go from unknown to the local go-to person in your industry.Tune into today's episode to learn:How to take massive action to meet more local people How to show people that you can help them and prove that you can get resultsHow to overdeliver and get raving local fans talking about your businessMentioned in this episode:Work with me inside The Localpreneur BootcampFollow me on Instagram @‌lesliepresnallDownload my Free Guide: How To Grow Your Local Instagram FollowingEpisode 11 - How To Collect More Testimonials From Local ClientsEpisode 21 - How To Meet More Local PeopleIf you're ready to grow your local business and bring in a steady stream of clients, you need to check out The Localpreneur Bootcamp. Click here to join me inside.Rate, Review & Follow:“I LOVE listening to the episodes, especially since they're focused on local businesses and it's not just generic marketing advice.” If you love the show too, please leave a rating and review. This helps me reach more people just like you who want to reach more local people and create a business they love.

Sometimes when we've been looking for a job for a while, it's hard to believe that a new job is coming. Searching for a job when we are frustrated or in doubt makes the whole process harder. In this episode, I talk about:The three pieces of our career story we have to tellWhy we must examine our thoughtsWhy affirmations and thought journaling alone don't create resultsHow to create belief and stay there!What you need to practice regularly Jill Griffin is on a mission to improve life in the workplace. Her executive coaching, strategy, and innovation have generated multi-millions in revenue for the world's largest agencies, start-ups, and well-known brands. She works with individuals, teams, and organizations to create cultures that allow leaders to increase performance while maintaining their well-being. Visit JillGriffinCoaching.com for more details on: 1:1 Career Strategy and Executive Coaching CEO Advising and Consulting Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture Team Dynamics training to increase retention, communication, goal setting, and effective decision-making Grab an individual Strengths & Strategy Session with Jill Griffin HERE Follow @jillGriffinOffical on Instagram for daily inspiration.

Mama,You might think the top three weight loss progress killers would be overeating, not getting the right supplements, or not timing your meals correctly. But mama, those aren't the biggies. Let's talk about what actually stops you from hitting your weight loss goals.‌But before we dive into that, I want to explain why overeating, supplements and meal timing aren't as big of a deal as you've been led to believe.‌Let's start with overeating. If you've been trying to lose weight for more than 3 months, I bet you aren't overeating. You probably believe that in order to lose weight, you need to cut calories, but Mama, if you're eating 1,200-1,500 calories, you're not overeating! You're actually most likely undereating! And living at those calories for more than 3 months will stop weight loss progress.‌Excessively cutting calories doesn't help you lose weight. It creates more cravings, low energy, hormonal dysfunction and a compromised immune system. Please stop eating toddler amounts of food to lose weight. It's really not working.‌Next, let's chat about supplements. Supplements aren't bad, but they aren't the end-all-be-all for weight loss. Supplements should be exactly that, supplementing what you're already eating. You shouldn't be dependent on them for weight loss.‌Eating real food is always going to trump a supplement. As much as I like my protein shakes, it's not as good for me as real protein! The protein in a shake has already been broken down, so my body doesn't have to work as hard to get the nutrients from it. This sounds like a good thing, but it actually means that my body isn't burning all the calories possible to break down that protein. Real food trumps supplements.‌That being said, our food isn't as nutrient-rich as it used to be, so sometimes we do have to supplement. Sometimes, it's more convenient to have a protein shake than to eat a whole chicken breast. (Can you imagine everyone walking out of the gym with a chicken breast in hand? Bahahaa!) But, like I said supplements won't make or break your weight loss.‌And finally, meal timing. I get asked about meal timing a lot. “Should I do intermittent fasting to boost my results?” “Should I stop eating by 9 p.m. so I can lose weight?” “When's the best time to eat my meals?” In truth, for the average mama who is looking to lose weight and feel good in her skin, meal timing isn't that important.‌You can do intermittent fasting, as long as you still hit your calorie goals for the day if that feels good to you. You can stop eating at 9 p.m. if you feel gross and bloated when you eat later than that. But if you love that late-night snack after you put the kids to bed, that's fine too!‌The real progress killers don't have anything to do with food. The real progress killers are mental.Having an all-or-nothing attitudeOne of the biggest mistakes women make when it comes to healthy living is thinking that they have to do it perfectly to see success. This all-or-nothing attitude keeps so many women stuck on the weight loss roller coaster.‌You start a new diet, and you're super excited about it. You've chucked all your junk food, You have your meal plan, and you've grocery shopped. You're going to crush it! Everything goes well for a couple of days, but then you're at work and someone brings in donuts.‌And you eat two.‌And you fall into a shame spiral.‌“Why did I do that?” “I knew I couldn't do this.” “I'm such a failure.” “I'm never going to lose weight.” “I might as well go eat more donuts. I've already ruined everything anyway.”‌This is where I want you to stop mama! You haven't ruined anything! Just like eating one salad isn't going to make you drop 30 pounds, eating one “bad” meal, or two donuts, isn't going to ruin everything.‌This is where the all-or-nothing attitude takes you away from your goals. Like I've said before, weight loss doesn't require perfection. It requires accountability.‌Tomorrow, the scale might go up from the donuts you ate. That's ok. If you stick to your goals the next day, then this will just be a blip. The scale will go back down in another day or two and you'll be back on track in no time.‌Recognizing and holding yourself accountable for the decisions you make is going to take you off the weight loss roller coaster. You're not going to have to restart tomorrow, next week, next month or whenever you get the energy to do it again.‌You simply need to own up to your choices and try to be 1% better tomorrow and you'll see the progress you want in your weight loss journey.Being impatient with your resultsHow long does it take to lose weight?‌Well, how long did it take you to put it on?‌Sustainable weight loss takes time. It's probably going to take at least as long as it took you to put it on, and honestly, probably a little bit longer. But just because you're not seeing instant results doesn't mean that what you're doing is pointless.‌Weight loss is a great goal. If you're overweight and you don't feel like you can live your best life at your current weight, then losing weight can be a great thing to do to help you feel better.‌But, weight loss shouldn't be your long-term goal. Leading a healthy life should.‌That might mean that you won't lose 10 lbs in 10 days! But setting up healthy habits will pay off in the long run.‌Now, let's talk about what healthy living even looks like because if you're used to restriction dieting you might think that programs like Keto, Whole 30, HCG, etc are healthy. But they aren't - at least not long-term.‌If you want sustainable weight loss and a healthy relationship with food you need to focus on these things:Eating a balance of protein, fat and carbs at every meal. (YES! Eating carbs is healthy!!!)Moving your body daily - that doesn't mean crushing the gym every day. Make sure to include active recovery days!Getting 8+ hours of sleep each day.‌There are things you can do beyond these three, but if you can do them consistently, you'll dramatically improve your health, your life, and create sustainable weight loss.Trying to do it on your ownMama, you are a smart and capable woman. You can do anything that you set your mind to, but just because you can do it on your own doesn't mean you have to.‌If you've been struggling to lose weight. Or you've lost it only to have it come back with a vengeance and you just feel so stuck and lost, then it's time to ask for help.‌You don't just deserve to feel good and healthy, Mama you are entitled to your health! If 2020 taught us anything, it's that our health is absolutely vital.‌I know you've tried to do it yourself for a myriad of reasons, one of which is probably that you didn't want to spend a lot of money. But mama, if you're struggling to feel good in your body, then it's time to invest some money in learning what true health looks like.‌Being healthy seems like something we should know how to do, right? We should know how to eat well. We should know how to exercise to lose weight. We should know how our bodies work.‌But most of us don't. Most of us learned about health and nutrition from diet culture. We learned what weight loss looked like by watching the women around us. And those poor women weren't taught anything helpful either!‌How many times did you hear your mom sigh at her reflections? How many diets did you watch her go on? How many times did she say “I can't have that. It's bad for me.” while you were eating it? I love my mom. Love her to death. But I watched her binge and restrict for years and thought that was what women had to do. It wasn't!‌But she didn't have the tools that I have. She didn't have the opportunities that I have to learn about nutrition, and hormones, and diet culture. So she had to suffer. But Mama, you don't have to.‌It's time to break generational cycles. It's time to stop diet culture! And it's time to eat the food you love while losing weight!‌Because, just like we talked about before, healthy weight loss comes from eating protein, fat and carbs. Not cutting them out.‌And if you don't know what healthy eating looks like for YOU. Then, you need to invest in learning just that.‌I know how scary it can be to invest money in yourself, but I also know that until you do that, you're going to be stuck in the same spot you've always been stuck in. You'll get stuck cutting calories until you can't take it anymore. You'll binge on whatever foods you've been cutting out and you'll get frustrated that you ruined it all. And then the cycle will repeat itself…again.‌We all know that the definition of insanity is doing the same thing over and over again and expecting different results. Instead of going insane, let's try something new.‌Let's learn:What a balanced diet looks like.How to handle food cravings - not just give in to them.How to master your time so you can plan meals that set you up for success.How to feed your whole family in one meal that will fill everyone up.The truth about nutrition so that you can pass healthy habits down to your kids.How to reframe the negative thoughts you have about yourself and food and replace them with thoughts that serve you.‌I can help you do all of this inside of the Macros Made Easy program. My goal is to help busy mamas, like you, lose weight and learn how to put yourself first without feeling guilt and shame.Mama, don't fall prey to your old habits. Let's create sustainable habits that will help you reach your weight loss goals this year. Schedule a free discovery call with me to get started.Let's talk about your goal and how we can work together to reach them! Let's chat, Schedule a Free Discovery Session here: http://bit.ly/DiscoverySessionKmoreHave a question? Email me here: Krista@KmoreMacro.comFollow me on IG: @kmoremacroJoin my Busy Mom Simple Nutrition FREE Fb group:https://www.facebook.com/groups/BusyMomSimpleNutritionLove Free Resources Go Here: https://theunraveledmama.com/resources

What is SERP?!...Alex and Tom talk about the recommended do's and don'ts for getting the best from your Google search results page. Talking points:Maps & local search resultsHow do I get my reviews to show on Google?How do I get images to show in search results?Reviews Widgets (structured data)Featured snippetsSite linksAccordionsText resultImage resultVideo resultExploration Brought to you by the team at The Lead Engine who specialise in generating leads for financial advisers and brokers.

Have you ever wanted to build a waitlist of qualified people who can't wait to enroll in your offer? Stick around, because you're going to love this episode of the podcastKaity Griffin is here to teach us how she dropped her cost per acquisition by 66% in three months. She's walking us through how she collects and uses data to inform her decisions, how she experiments with her ad spend budget, and how she uses a mini offer to build her waitlist between enrollment periods. Kaity Griffin is a Google Ads expert, trainer, and systems geek.She is the Founder and Head Trainer at specialist Google Ads agency kaitygriffin.com, where she teaches digital marketers, agency teams, and business owners how to cut through the tricky tech and use advanced strategies to create seriously profitable Google Ads.A leader in the Google Ads space, Kaity's specialty is taking complex technical concepts and innovative techniques—and breaking them down into simple ideas and practical applications that almost anyone can understand and use. She's passionate about storytelling through data and numbers and using that insight to make profitable decisions.In this episode, you'll learn:What it takes to build the confidence to charge what your product is worthWhich ads get the best resultsHow to create a waitlist of high-quality leadsHow understanding your data and numbers can help you test your processThe importance of choosing a checkout system that is user-friendlyHow to experiment with your ads budget Why you should track how long someone is on your list before they buy from youHow Kaity gets a cold audience to buy a $2,000 programThe value of using data to make decisions Links & Resources:The Art of Online Business websiteDM me on InstagramVisit my YouTube channelThe Art of Online Business clips on YouTubeFull episodes of The Art of Online Business Podcast on YouTubeThe Art of Online Business Podcast websiteCheck out my Accelerator coaching program*Disclosure: I only recommend products I use and love and all opinions expressed here are my own. This post may contain affiliate links that at no additional cost to you, I may earn a small commission.Kaity Griffin's Links: Check out Kaity's websiteFollow Kaity on InstagramFull show notes available at www.rickmulready.com/690

Today we dive into some hot nutrition topics. What is the “best” diet for weight/fat loss and how can women over 40 prioritize and optimize their health? Should you consider intermittent fasting (time-restricted feeding), especially for women? How can you unleashing the power of your mind to create results?We touch on disordered eating habits and body image concerns, and what to do if someone is resistant to change or has difficulty following their nutrition plan. Finally, we discuss the online nutrition coaching business, establishing a unique niche, and the best way to measure the success of your nutrition coaching to keep improving.My guest is Kate Bay Jaramillo, a business coach of mine who has helped me serve clients and listeners better than I could ever have imagined and has impacted many other coaches and clients during her career.Kate is a Master Fitness Instructor, Nutrition Business Coach, and cookbook author. She is the Founder of Ketogenic Living 101, and the Co-Owner and Director of Client Success at Beyond Macros. If you're a nutrition coach, check out their Facebook group, called Online Nutrition Coach Community #ONCC, where you can meet Kate firsthand and see all of the great work she's doing.Most importantly, Kate is a loving wife and mother of four amazing children. In her spare time, Kate enjoys traveling, cooking, and coaching elementary cheerleading.Today you'll learn all about:How Kate got into the fitness, nutrition, and business coaching spaceThe “best” diet for weight lossHow women over 40 can prioritize and optimize their healthIntermittent fasting (time-restricted feeding), especially for womenWhy nutrition and fitness (whole-body wellness) are essentialUnleashing the power of our minds to create resultsHow to balance the need for individualized plans with scienceDisordered eating habits and body image concernsClients who are resistant to change or have difficulty following their nutrition planDifferentiating from other online nutrition coaches with a unique nicheMeasuring success of your business to keep improvingEpisode resourcesVisit the Online Nutrition Coach CommunityFind Kate on Facebook hereWatch the episode on video here

Today we discuss emotional eating and healthy habits, the difference between physical hunger and emotional eating, why we eat emotionally, and how to address this for consistent habits and results. We also explore strategies for planning ahead and staying accountable, why it's hard to go it alone when trying to live a healthy lifestyle, managing food choices during a gaining phase, and the importance of non-food behaviors like hydration, activity, and self-care for success.My guest is Ashley Carlotta, a Certified Accountability Health Coach. Ashley has helped hundreds of clients accountable to eat well and exercise consistently while living in moderation and practicing mindfulness.She is the founder of Better Health by Accountability, where she coaches men and women all over the world. Ashley believes that daily accountability support is key to reaching your health and wellness goals. Ashley's coaching provides daily communication, check-ins, guidance, and continuous reminders, and her clients find success with her direct, no excuses, fun-loving style.You'll learn all about:Ashley's story and why she became a coachThe difference between physical hunger and emotional eatingWhy we eat emotionallyHow to "fix" emotional eating or take control for consistent habits and resultsHow to plan ahead for dining out, travel, and other opportunities to eat emotionallyHow to cultivate accountability and planning ahead (and why we don't already do this)Why it's hard to go it alone when trying to live a healthy lifestyleManaging food choices when in a gaining (muscle building) phaseThe importance of non-food behaviors (hydration, activity, self-care) for successEpisode resources:Download your free cheat sheet - 5 ways to start losing weight without dietingAshley's website - betterhealthbyaccountability.comFind Ashley on Instagram - @betterhealthbyaccountability Watch the episode on video here

Join us as I sit down with Rabbi Cosmos from Cameroon in this enlightening podcast episode. We delve into the topic of mysticism and explore the perspective of a Rabbi on spirituality. Rabbi Cosmos shares his belief that spirituality has nothing to do with religious dogmas and emphasizes the importance of knowledge and practice that lead to results. He also shares his insights on how to climb the ladder of personal development, what it means to "discover oneself," and how to deal with traumas and heal oneself. During the conversation we sheds light on the concept of "noise" and its impact on all humans and share tips on how to acquire calmness and peace. Additionally, Rabbi shares his understanding of the five levels of conciseness and how to connect to the Higher Self. Don't miss out on this thought-provoking episode and the message Rabbi Cosmos has for the younger generation. Moments to Listen For:What is mysticism?Perspective of a Rabbi on spirituality Why spirituality has nothing to do with religious dogmas?Knowledge and Practice that lead to ResultsHow to climb the ladder of personal development? What does it mean “discover oneself”?What is “noise” and how does it affect every human being?  How to acquire calmness and peace? Five levels of Conciseness How to connect to the Higher Self?What is the “foundation”, when we talk about a spiritual evolution?How to deal with Traumas and heal yourself? What is happening right now in Cameroon among young adults, who are on a mystical journey? A message to the younger generation  ABOUT RABBI COSMOSRabbi Namukong Muma Cosmos - He is a Spiritual Leader, Talent Developer and Promoter, Speaker and Nation Builder. He was ordained and Divinely called into the Rabbinical Order as Rabbi Charash HaOlam (Smith Cosmos). He is a trained ‘Nation Builder' with the Institute of National Transformation and History Makers Institute based in Ukraine, and served as a leader and Administrator with the Golden Heart Foundation from 2010 in developing functional systems for communities. ABOUT YANA FRY"Yana is a renowned visionary leader, transformational coach, and sought-after global speaker, who empowers individuals to unlock their full potential and achieve a fulfilling life. With a deep-rooted passion for spirituality and self-discovery, Yana draws upon her rich heritage of mysticism and blends it with contemporary wisdom to offer insightful and transformative teachings. With a diverse international client base spanning over 30 countries, Yana has been acknowledged for her impactful work and recognized with poetry awards. As the founder of the popular Timeless Teachings Podcast and Awaken Human, Yana shares her teachings, wisdom, and life-changing experiences to inspire and educate the next generation of leaders. After a year-long spiritual sabbatical journey, Yana is now on a mission to help individuals awaken their inner potential through her new programs, life-changing retreats, and worldwide speaking tours." WATCH more interviews and FOLLOW IG account here ► https://linktr.ee/timelessteachings   CONNECT with Yana Fry ►Instagram: https://www.instagram.com/yanafryFacebook: https://www.facebook.com/yanafryLinkedIn: https://www.linkedin.com/in/yanafry   CONNECT with Rabbi Cosmos ►Facebook: https://www.facebook.com/CharashHaOlam?mibextid=ZbWKwL

Bruce Lipton, Ph.D., a pioneer in the new biology, is an internationally recognized leader in bridging science and spirit. A cell biologist by training, Bruce was on the faculty of the University of Wisconsin's School of Medicine and later performed groundbreaking stem cell research at Stanford University.He is the best‐selling author of The Biology of Belief, The Honey Moon Effect, and Spontaneous EvolutionBruce received the 2009 prestigious Goi Peace Award (Japan) in honor of his scientific contribution to world harmony and more recently in 2012 was chosen as Peace Ambassador for the “Thousand Peace Flags” project.Dr. Lipton has taken his award-winning medical school lectures to the public and is currently an internationally sought after keynote speaker and workshop presenter. He lectures about leading-edge science and how it connects mind-body medicine and spiritual principles. He is regarded as one of the leading voices of the new biology.In this episode we discuss:The power of the subconscious mindHow we create our resultsHow our minds are programmed and developedHow to change our beliefs and programs to create a better lifeHow our beliefs effect our biologyHow to understand and recognize our energy#brucelipton #subconsciousmind #mindsetClick HERE To Watch on YoutubeBruce LiptonWebsiteInstagramFacebookTwitter YouTubeI want to welcome you to The Conqueror Approach. A podcast on a Journey of Self-Mastery!My mission that I am dedicating the rest of my life to is to spread the principles of self-mastery, helping others improve their quality of life, achieve their highest potential, and let their gifts be received by the world, while combating mental health issues and suicideThis journey is not about me teaching you how to master yourself necessarily because I am on this life-long journey of mastery as well. I want to invite you to take this journey with me to develop our mind, body, spirit, financial literacy, and to allow our gifts to be received by the world. It is not about the destination of conquering a given aspect of our lives, it is about who we become on this journey of life that we are all on.We all have a voice that will make an impact on this world if we let it and I want to empower others to find their voice and achieve what is planted in their heart.Join me on the Journey of self-mastery to cultivate all aspects of our life to allow us to be the highest expression of ourselves and to let our light shine on this world!Let's connect and CONQUER!Download | Leave a Review | SubscribeCheck The Conqueror Out on ALL PlatformsFollow me on IG @MoussaMikhail

During our annual Stronger U Summit in Nashville, our team had the pleasure of hosting Dr. Lisa Lewis as this year's keynote speaker for coach education in counseling and sports psychology. She's worked in college mental health centers before opening a private practice. Dr. Lisa has been practicing counseling and psychotherapy since 2003 across a broad spectrum of mental health and wellness with a diverse range of clients, including those suffering from significant mental health disorders to high-functioning, high-achieving individuals such as athletes or executives who seek counseling or coaching for performance enhancement. During Dr. Lisa's time with us, our Manager of Nutrition Education and Registered Dietitian Gianna Masi and Director of Nutrition Education Dr. Jessica Bachman, PhD, RD sat down with her to discuss the importance of behavior change stages, specifically in health and fitness. As a behavior change expert herself, she shares her own experience with her Stronger U Coach and the Stronger U App (coaches need coaches, too!). You'll also hear a behind-the-scenes summary of what Dr. Lisa covered during her educational presentation to Stronger U coaches, which holds great tips for everyone. They touched on topics such as: The power of emotional intelligenceThe true source of motivation and how coaches can help you access itThe importance of other aspects of health as it relates to weight lossThe time investment for sustainable resultsHow using reflection when answering questions can strengthen your coach's ability to support you betterThe benefit of working with a human coach versus a bot or generalized app when it comes to addressing nuances and strugglesIdentifying strengths and leveraging them for behavior changeThe positive impacts of exercise on your brainDr. Lisa and Dr. Jessica's current exercise routineThis episode brings tools and tips for both coaches and members from three highly qualified industry experts.

You've probably heard from us before that a good website is one of your two most important assets as a speaker (the other is your demo video). At the same time, once you build your website you can't just set it and forget it! Along with that great importance comes great responsibility. You might be surprised how much your menu organization matters to potential clients, or how your font choices and pop-up timing influence first-time visitors!In this episode of The Speaker Lab podcast, Rick Clemons and Maryalice Goldsmith bring some much-needed nuance to the topic of speaker websites. They're digging deep into what really matters on your website, as well as what isn't worth your time (when it comes to websites, the perfect is sometimes the enemy of the good)! Have you been trying to coordinate your social media, email marketing, and personal branding with your website? Today's show covers some incredibly helpful metrics for figuring out if all that effort is paying off.Here's what you'll learn from this episode:Why you should visit your own website every dayWhen to ask for feedback (and the best sources of feedback)The two raving fans your website should create (and which one you should prioritize)!How to showcase all aspects of your business without overwhelming visitorsSimple updates to your headline that will get you more speaking gigsTips for showing up in google search resultsHow to let your authentic self shine through onlineAnd so much more!Episode Resources:Book a Call with The Speaker LabSubscribe on Apple PodcastsGet Booked & Paid To SpeakGet a FREE Copy of The Successful SpeakerSpeaker Fee CalculatorSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I am joined by a member of our Wits & Weights Facebook community, Matthew Spiewak, to chat about training and nutrition, including flexible dieting, compound lifts, pain and injury, and programming. Matthew is an ACSM-certified Personal Trainer in the Chicagoland area with a degree in Kinesiology. He loves helping people feel and look better and transform their health through his hands-on work in the gym as a trainer, so Matthew has both the educational and practical experience to help you succeed. Matthew also hosts a 30-minute Instagram live every Tuesday at 5pm Central time in the U.S. and brings on new guests every week.  Topics discussed in this episode:How and why Matthew got into fitnessFlexible dieting and who benefits from itWhether anyone should NOT use flexible dietingWhether people should squat and deadlift, benefits, how to incorporate in trainingThe best rep ranges for strength, hypertrophy, and physiqueBench press form (and getting the entire body involved)How to avoid low back painHow to deal with an injuryWhy programming is so important to get better resultsHow to start and stick with a training routineand lots moreRELATED LINKSFind Matthew on InstagramMatthew's websiteWatch the episode on video hereJoin the Wits & Weights Facebook community

Episode TWO of 12 days of COACHMAS12 days of coaching, lessons, strategic tweaks and next level energy shifts to take with you as you step into 2023. In today's episode we are diving into how to create offers that SELL and serve your clients in a way that helps them get results.During this Episode we will cover:How to create your offer as a coach or service providerWhat will actually help your clients get resultsHow to position your offer for more salesDay THREE drops tomorrow!Grab The Offer Magic Program: https://www.thezestyblonde.com/offers/WdMkukSq/checkoutBONUS FREEBIES (Because I love you):Turning Your Group Into Gold: https://www.thezestyblonde.com/g2gIf you loved this episode, take a screenshot on your listening device, post it to your instagram stories and tag @zestyblonde! 

Check out my Free Legal Workshop: Employment Law for Businesses  -   (Sign up HERE).Female CEOs run only 4.8% of the world's largest businesses on the Global 500. According to one study, women CEOs are slightly older than their male counterparts, in part because it takes them 30% longer than men to reach the corner office. But those who reached the top were often committed to making profound changes at their organizations.Listen to this episode where we discuss:Why Women CEOs typically have to work harder and longer to get to the topHow women engage the power of teams to achieve resultsHow to build up the next generation of women leaders, and The importance of sponsorship of other women up and coming leadersConnect with Karly WannosFollow Karly on Facebook, Instagram and LinkedinJoin our Private Facebook Community for HR and BusinessesSign up for my Newsletter on employment law and management topics here.LETS WORK TOGETHER: Schedule a consultation here.HR TRAINING COURSESMastering Employment Law Concepts: Learn More Here.ADA: The Complete Course: learn everything you need to know about the Americans with Disabilities Act, to ensure you comply with the law! Check it out here.Sexual Harassment Course for Managers. More Info Here. FREE DOWNLOADSStep-By-Step Guide to Investigating a Sexual Harassment Complaint: Download here.The Employer's Termination Checklist: A Guide to Terminating an At Will Employee and Avoiding Retaliation Claims. Download Here. Rate, Review & Subscribe on Apple Podcasts: Please consider rating and reviewing the show. This helps me reach more businesses and provide best practices on issues affecting the workplace.For informational purposes only. This information does not constitute an attorney client relationship and is not legal advise. Consult with an employment lawyer in your jurisdiction before making any important business decisions.

If referral partnerships are so effective, what's stopping you from turning customer relationships into referral partnerships? On today's episode, host Mark de Grasse sits down with Edward van der Kleijn from MacroActive to discuss the power of referrals. As Edward explains, the key to referral success lies in the ask - ask your past clients to refer people in their network who might require your services. But there's a catch; you must have provided services worth giving a referral. Their reputation is on the line, and if they don't trust your ability to deliver, there's no chance you're getting that referral. Tune in to learn the best way to ask for referrals, where to find referral partners, and how to maximize the value of all the referrals coming your way. IN THIS EPISODE, YOU'LL LEARN:The role of referrals in business successTop 3 strategies for asking for referralsUsing referral partners to drive resultsHow to properly screen referral partnersWhy marketers should see themselves as business consultants Are you charging enough?Learn the proper way of sellingWhy every business should have a "no a**hole policy"LINKS AND RESOURCES MENTIONED IN THIS EPISODE:Edward's LinkedInMacroactive.comMacroActive on YouTubeThis Month's Sponsors:Conversion Fanatics - Conversion Rate Optimization AgencyGet 50% Off Monthly Blog Writing Service - BKA Content More Resources from Scalable[Free Guide & Assessment] 7 Levels of ScaleFREE EPIC Challenge More Shows You'll LovePerpetual Traffic - The #1 podcast for learning paid traffic and improving your conversions!Business Lunch - Sit down every week some of the most successful people in the world. Hosted by Roland Frasier and Ryan Deiss Mentioned in this episode:Get Conversion Optimization Superpowers!Put A Creative Team Of Fanatical Split-Testers To Work On Your Site with Conversion Fanatics!Conversion FanaticsHow Marketers Manage Visual AssetsGoogle Drive and Dropbox slowing your team down? Air makes image and video collaboration easy!Air[Free Download] DigitalMarketer's Canva Holiday Promo PackGrab These 195 Ready-To-Use Canva Templates For 5 Upcoming Holiday Promotions!Holiday Promo Pack

Eric Olson, CEO and co-founder of Consensus, is a collegiate athlete turned data scientist turned entrepreneur who needed faster access to reliable data while working at DraftKings. Consensus is a search engine that uses a large language model to find answers in peer-reviewed research articles. Eric's living proof that the best entrepreneurs start by solving a problem they've encountered. Hear how Eric's scratching his own itch.Listen and learn...Why Google isn't the answer for scientists seeking evidence-based answers onlineWhy a business model that relies on ads can't solve the "unbiased answer" problem for researchersHow Consensus addresses the problem of conflicting information online from credible resourcesHow to use labels to improve search retrieval accuracy... without introducing bias into resultsHow to use extractive large language models (LLMs), to extract relevant portions of documents and match them to NLP questions Why generative AI like GPT-3 can't answer "what's the consensus opinion out there" when multiple potential answers existWho is responsible if Consensus delivers answers that lead to harmful outcomesWhat Eric learned as a division I NCAA athlete (Go Wildcats!) that has helped him as a high-tech entrepreneurReferences in this episode:Elon Musk launches the Optimus bi-pedal robot at AI dayDan Grunfeld, Stanford athlete and Lightspeed partner, on AI and the Future of WorkConsensus

It's simple. Customers are a limited resource. They won't just fall in your lap, and everybody wants them. That's part of why your marketing strategy is your most valuable tool. If you can't market creatively, you can't grow your market share.Join Alexander Toth and Josh Ramsey as they revisit the fundamentals and define what marketing really is. You'll understand…Why so many companies have unrealistic expectations for their marketing departmentsWhy it can be difficult to quantify marketing resultsHow to identify whether your marketing strategy really worksIf you aren't getting in front of customers, someone else is. Learn what marketing really means and why it matters in this week's podcast episode.

In this episode, Lauren shares the findings from her research on dog activity in fenced yards and the impact of fenced yard requirements on dog adoptions. It is so common for shelters to require a fenced yard for dogs for various reasons, most commonly for very active dogs. But do fenced yards really make a difference on dog activity levels? Are shelters unnecessarily limiting the pool of potential adopters with a fenced yard requirement? We discuss:How dog activity levels sync with human activityOwner perceptions of their dog's activity level compared with the resultsHow important are fenced yards for highly active dogs?The potential impact of fenced yard requirements on dog adoptionsA better understanding of activity levels in dogs can increase the success of adoptionsLauren's bio: Lauren Tsao, BS, CDBC, CPDT-KA is one of Mississippi's only Certified Professional Dog Trainers - Knowledge Assessed (CPDT-KA) and Certified Dog Behavior Consultants (CDBC). She founded Faithfully Yours Dog Training, LLC in 2014 to help dog owners live stress-free lives with their faithful companions after adopting a project dog of her own. Through her business she provides training and behavioral consultations for a variety of animal species both in-person on her beautiful 11-acre farm in Mississippi and virtually to anyone in the world.Lauren has an Associate of Arts with a concentration in Psychology and a Bachelor of Science in Psychology. She is currently completing her Master's degree in Agricultural and Life Sciences with a concentration in Applied Animal Behavior and Welfare at Virginia Tech. Her research focuses on dog activity levels and animal shelter policy.Her expert opinion has been featured by Honest Kitchen, 4Knines, SuperTalk MS, WLBT/FOX40, and more. Additionally, Lauren is available to serve as an expert witness for dog bite and dog aggression legal cases.Links:Lauren's Thesis: The Great Outdoors: Fenced Yards and Their Impact on Companion Dog Activity and Adoption Faithfully Yours Dog Training, LLCFaithfully Yours Dog Training FacebookApplied Animal Behavior and Welfare Program at Virginia Tech

#71: Today we will be sitting down with Wondermed's Head of Marketing, Shiloh Uhlir & first-hand patient, Amy Middlekauff. Wondermed is a clinical psychedelic therapy to raise the collective consciousness & empower you to overcome anxiety from the comfort of your home. In this episode, we discuss: Shiloh & Amy's background and why they were drawn to KetamineKetamine - the history, what it is and how it's usedWhat the ketamine experience feels like and the resultsHow ketamine is used to feel “unstuck”, relieve anxiety and create clarityThe types and dosages of ketamine and the effectsWho might benefit from ketamine treatmentHow to ensure you have a good session with your intention and setting RESOURCES:Check out the PurelyYou LibraryGrab your PurelyYou Membership free MONTH with code 'PODCAST'Grab your Seed and use code ALYSIA15 for 15% off your first purchase!To shop all things PurelyPope, Alysia's favorites, eBooks, Amazon, etc., click HERETo connect with Alysia, click HERETo stay up to date with #ThePurelyPodcast, click HERETo schedule a COMPLIMENTARY 1x1 Health Coaching Consultation with Alysia, click HERECONNECT WITH THE GUEST:Instagram:  @wondermedhealthWebsite HEREFor a chance to win a 1 month subscription to PurelyYou, rate, review & subscribe to the podcast + send a screenshot to assistant@purelypope.com. Thanks for being here, tune in every Thursday for new episodes! #ThePurelyPodcast

"How long will it take?" is one of the most common questions I get from clients, and it's a very normal reaction whenever you're trying to make a change. We all have that end goal in sight, and we all want to see progress on the way. Well, the answer is never one set amount of time, and it's different for every person.I could give you a timeline, but it may be longer than you like. You can do "more" (as in harder workouts, stricter nutrition), but are you willing to do that forever? This episode is a little bit about mindset shifts, and a little bit about how everyone is different.I discuss:Why we may want to set our timelines longer than we'd likeWhy sustainability is much better than quick resultsHow our goals don't always match the work we want to do (sure, we'd all love to walk around with as little body fat as possible. Is the work required day in and day out worth that to you?)And more!

It's here! Part 3 of my series of epic prompt ideas for photographers. Rounding things off this week we have 10 meaningful prompt ideas for your next family session! Tune in to discover…The difference between superficial and meaningful prompts, and how and when to use each type for best effectThe secret to gaining your muse's trust and having them express themselves genuinely with youWhy your tone and energy are vital for getting great resultsHow to be observant and adapt to different personalities who may have trouble expressing themselves in traditional ways The simple timing hack that will help you always ensure you capture the most powerful momentsPlayful and meaningful ideas for family shots, plus the number one secret for getting kids to engage and be natural around you!I hope you love these prompts as much as I do! If you do, don't forget to grab your 20% discount code for your own superfeel prompts in the links below ;)And if you missed the first two episodes of this prompts series, be sure to check them out right here!Episode 103: 10 Prompt Ideas for Your Next Couples Session or WeddingEpisode 113: 10 Soulful Prompt Ideas for Your Next Branding or Individual Portrait Session RESOURCES + LINKS:Use code SARAMONIKA20 or click the affiliate link below to get your very own Superfeel prompts:  https://www.superfeel.com/discount/20OFF?rfsn=6383109.867bfe My Online Photography Courses for YouOutsourcing Made Easy: Learn how you can have more time freedom AND financial freedom as a portrait/wedding photographer. Sign up for the waitlist here now! (doors reopen once a year)Crystal Clear Marketing: Learn how you can attract and book your dream photography clients - Sign up here!Intuitive Storytelling for Wedding Photographers: Learn how you can storytell like a pro on wedding days - Sign up here!Say hi to me on social! I would love to hear which episode helped you!Instagram: @saramonikaphotoSubscribeIf you're not subscribed to my podcast yet + you don't want to miss an episode make sure to do so right now before life gets in the way. Click here to subscribe in iTunes!Click here to leave a review!With love + gratitude,Sara

Tune in as Lauren talks about the 4 sales and marketing strategies she's leaving in Q3, and what this means for the strategies in place for Q4. She dives into Instagram algorithm changes, podcasting strategies, client gifting, and sales strategies.Topics discussed:How good strategies are not rinse and repeat, but good PROCESSES areHow we're combatting Instagram algorithm changes to still see resultsHow we're refining some of the efforts we already have in placeWhy we love client gifting and how we're elevating it for our clients as we enter Q4How we've shifted our sales strategies and already seen a difference in qualified leads And of course, Taylor Swift's new album dropping this October Get on the Toastworthy email list (our Friday newsletter): https://brandgoodtime.com/#toastworthy Work with us: brandgoodtime.com/work-with-us  Connect with us on Instagram: @shesbusyaf @brandgoodtimeSign up for Honeybook for just $1/mo: http://share.honeybook.com/brandgoodtime 

Accountability is what drives results in your personal life, for your health goals, for your teams, and especially in your business.Accountability is everything for scaling a business. It's also one of the biggest things that can hold STR entrepreneurs from reaching their goals. Most of the hosts we talk to want to grow in their business, but they're stuck in the same spot, experiencing the same challenges over and over because they haven't created accountability within their team. So how do you add layers of accountability to your business and team dynamic? On this episode of Get Paid for Your Pad, Eric and I share some ways we've used accountability in our own lives to reach our personal and business goals. We'll walk you through how we use layers of accountability in our businesses, with our team, and in the Legends X program so you can reach your STR business goals much sooner. Plus, why pain points are an excellent motivator for results. Listen in for insight into why we operate Legends X with the philosophy of 'what do they need, not what do they want' and how that's led to a 98% success rate and more extensive results in a smaller time frame for the STR hosts in the class. If you want to be held accountable by us and our program, apply today for the next class of the Legends X Short-Term Rental Accelerator. Topics Covered Why accountability should be at the forefront of decision-making in your lifeHow a lack of focus can impact all areas of your lifeThe 3 things you need to make accountability workEric shares how accountability played an enormous role in his weight loss journeyWhy daily check-ins are vital to holding you to your goalsWhy pain points are an excellent motivator for achieving higher-level resultsHow layering accountability builds bigger results3 ways to use your project management tools for more measurable resultsWhy checking in with all levels of your team assures you're all rowing in the same directionWhy we added check-ins to the Legends X program to help participants complete their action items in a shorter time frame (for better results)Why we have a 98% success rate with Legends X Resources Get Paid for Your Pad YouTube Channel75 HardLegends X Short-Term Rental AcceleratorSTR Legends MastermindSubscribe to GPFYP on Apple PodcastsEmail jasper@getpaidforyourpad.comSponsored ByLegends X Short-Term Rental Accelerator Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Links from the show:Bloomberg - Are you a robot?Getting started | JetBrains FleetWhat's New in Composer 2.4 • PHP.WatchNew composer bump Command in Composer 2.4 • PHP.WatchGitLab plans to delete dormant projects from free accounts • The RegisterGitLab U-turns on deleting dormant projects after backlash • The RegisterState of Laravel 2022 ResultsHow to Optimize Laravel Application Performance | Laravel NewsNewest 'php' Questions - Code Review Stack ExchangeThis episode of PHPUgly was sponsored by:Honeybadger.io - https://www.honeybadger.io/PHPUgly streams the recording of this podcast live. Typically every Thursday night around 9 PM PT. Come and join us, and subscribe to our Youtube Channel, Twitch, or Periscope. Also, be sure to check out our Patreon Page.Twitter Account https://twitter.com/phpuglyHost:Eric Van JohnsonJohn CongdonTom RideoutStreams:Youtube ChannelTwitchPowered by RestreamPatreon PagePHPUgly Anthem by Harry Mack / Harry Mack Youtube ChannelThanks to all of our Patreon Sponsors:Honeybadger ** This weeks Sponsor **ButteryCrumpetFrank WDavid QShawnKen FBoštjanMarcusShelby CS FergusonRodrigo CBillyDarryl HKnut Erik BDmitri GElgimboMikePageDevKenrick BKalen JR. C. S.Peter AClayton SRonny MBen RAlex BKevin YEnno RWayneJeroen FAndy HSeviCharltonSteve MRobert SThorstenEmily JJoe FAndrew WulrikJohn CJames HEric MLaravel MagazineEd GRirielilHermitChampJeffrey D

Are you using KPIs for your team? This is something that is talked about a lot in business, but I will admit that it's not something that I have been great at over the years. Some roles are easy to create KPIs for, and some are just more challenging. In this week's quick tip episode of Art of Online Business, I am helping you determine how to create KPIs for a role like an executive assistant or a VA that will help you measure success and create clarity around what each team member contributes. When team members have KPIs defined, they are more driven to succeed. It's almost like their scorecard. It's important that there are clear results determined for each role in your business. Whether it's a social media manager, executive assistant, online business manager, or VA, each of those people has numbers that they are responsible for. There's always a way to create a KPI for each role, you just have to shift your focus to the results you want from each task. In this episode, you'll learn:What KPIs areWhy each role needs KPIsDifferent types of KPIs you can assign to each roleHow to make sure the tasks they are assigned align with the desired resultsHow to make sure the results are moving your business forwardLinks & Resources:The Art of Online Business websiteDM me on InstagramVisit my YouTube channelThe Art of Online Business clips on YouTubeFull episodes of The Art of Online Business Podcast on YouTubeThe Art of Online Business Podcast websiteCheck out my Accelerator coaching program*Disclosure: I only recommend products I use and love and all opinions expressed here are my own. This post may contain affiliate links that at no additional cost to you, I may earn a small commission.Full show notes available at www.rickmulready.com/621

Visit https://asyndmedia.com/free to access all of my FREE the High Ticket Coaching & Consulting marketing training.Whether you have a micro team of you and your virtual assistant or you have 50+ local and remote team members, just one tip from how we work with our team could make your business more profitable by having awesome talent LOVING to work with you. How do you get the very best work from your people? (it's not through fear and being a hard employer)How do you get people you outsource to DO YOUR WORK before everyone else? (it's not paying them more)How do you get outsourced talent to take ownership in being a part of your company? (it's not from giving them profit share)How do you get them to LOVE the work they do for you? (it's not from sending them birthday cards)I'll share with you how our team can be activated and deactivated efficiently, effectively and I consistently get the best work from our people done right and prioritized before their other client work.If you want to hire the very best to take care of all of your organic authority marketing and branding, reach out to us at https://asyndmedia.com/callSee how we have helped experts like yourself at https://asyndmedia.com/resultsHow you can work with us:

Visit https://asyndmedia.com/free to access all of my FREE the High Ticket Coaching & Consulting marketing training.Your brand is a part of your platform - your reputation, your reach and your access. When you choose to rebrand, there is work that needs to be done first. Like preparing a field to plant a new crop, you have to clear the area of everything that will hinder the growth of the new plants. In this training, Matthew will cover how to go about preparing for a rebrand:your social media, offer, fees, and yourself. He'll also cover speaking from the future.this is a must-see episode for anyone looking to elevate their brand and expand their reach to serve even more people at an even higher level. See how we have helped experts like yourself at https://asyndmedia.com/resultsHow you can work with us:

Visit https://asyndmedia.com/free to access all of my FREE the High Ticket Coaching & Consulting marketing training.If you're going through the effort of creating a video for YouTube) or other social media for that matter), make sure your structure will help you set up the sale.In episode 21, Matthew will talk about the 4 critical elements that your videos must have to sell your high ticket programs.Matthew will wrap up the training with the one Call To Action he has ALL of his clients do that helps them continually attract more new clients even years later.For more information, schedule a call with us at https://asyndmedia.com/callSee how we have helped experts like yourself at https://asyndmedia.com/resultsHow you can work with us:

Hubspot is still a mystery to many business owners.But understanding such a powerful tool can skyrocket your business IF USED THE RIGHT WAY.On this episode of the Garlic Marketing Show, we have Louis Garcia, CEO of Media Garcia, revealing interesting ways to maximize Hubspot that had helped him grow a SaaS Company.What You'll Learn:The First Red Flag In Hubspot for SaaS CompaniesThe Quick Place to Improve for Better Email DeliverabilityThe 80/20 RuleCreating 1 to 1 Email Strategies that drive immediate resultsHow to prevent list churn and recapture 6% of your listConnect with Louis:Louis Garcia on LinkedInWork with Media Garcialouis@mediagarcia.comResources:Connect with IanSupercharge your marketing and grow your business with video case stories today!Book a Discovery Call Today with Our ExpertsSubscribe to the YouTube Channel See acast.com/privacy for privacy and opt-out information.

Extreme success can be defined as slow and steady progress. The key to success is consistency, to build a sustainable result. Slow does not always mean no progress; rather, it seems more like progress will last even after your first month of training!In this episode, Simone Wan talks about consistency in showing up, putting your best efforts into your goals but not overdoing work to slowly but surely achieve that fitness goal you have set for yourself! What you'll learn:Resetting goals to fit realistic resultsHow nutrition can help elevate your fitness journeyWhat slow and steady progress to weight loss looks likeThe evolution of diets and their effects on dental healthThe CrossFit Reason MissionThe 5 pillars of CrossFit ReasonIf what you heard resonated with you, you can connect with us on Instagram, Facebook, or our Website.

On this episode, Nellie is talking about How To Scale Your Business Stress Free with guest April Beach of The Sweet Life Company.This episode touches on:How to understand the difference between growth and scalingHow to extract your genius to give others resultsHow to develop your leading methodHow to create a product that creates transformationHow to run your business with a business model based on the time you have to giveHow to generate leadsIf you'd like to connect with April:@aprilbeachlife on IGApril's websiteCheck out April's Podcast TheSweetLifeEntrepreneur April Beach on FBTo get more connected with The Wealthy Queen Movement click here: https://msha.ke/thewealthyqueenmovement/

Welcome to Linda's Corner.  In this episode Tabatha Perry shares how we can make small edits in our lives so that we can get big results.  Tabatha is a life coach who helps busy “non9-5ers” create order in their daily chaos.  She helps people strategize, organize, & optimize their lives so they have the time to thrive personally and professionally!  You can reach Tabatha at her website tabathaperry.as.me.Some highlights Tabatha shares:How to get better sleepThe value of "getting curious" about why we do what we do and why we feel the way we doRecognizing the value of selfHow to not become a "doormat" or become burned outHow to set boundariesHow to get unstuckHow to make small edits in your life so you get big resultsHow and why we create our own prisons and how to break freeWhat is the one thing everyone should do to start creating order in their lifeHow to build trust with yourself so you follow through on what you say you're going to doAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks! 

Did you know that tapping into your subconscious opens up a world of possibilities?Are you stressed, stuck, anxious, in need of clarity, relaxation and focus? Hypnosis can help you with all of that and help you release your limiting beliefs so you can start achieving things that you never thought were possible.What you need to know:Hypnosis allows you to harness your inner power and transform your life through accessing your unconscious mind. You will find yourself energized and ready to let in new positive habits that can change you for the better.Sometimes it's easy to say you're willing to do something, but it takes a lot of conditioning to get to the state of mind that prepares you for your desired behavior. With hypnosis, you can undo years of negative thinking and destructive behaviors, at an accelerated rate, as compared to other modalities, and become more relaxed and confident every single day.IN THIS EPISODE YOU WILL LEARN:How to live an empowered life through releasing your limiting beliefsHow to unlock your subconscious mind and redirect your life to achieve your desired resultsHow hypnosis can help you gain clarity, relaxation and feel good on a daily basisLINKS FROM THIS EPISODESelf Empowered Minds: https://selfempoweredminds.comTweet: “When you're out of your comfort zone, you will find your inner greatness”

All leaders are vulnerable to mistakes. In fact, you may be in the middle of a mistake right now—and you might not even realize it. But how are you supposed to know what those are? And what can you do to avoid them?In this episode, Megan and Michael walk through five common mistakes every business owner makes. By getting them on your radar and keeping watch, you can get ahead of them and produce incredible results for your business.In this episode, you'll discover—The importance of delegation and prioritizationThe remedy for low-leverage workThe pitfalls of working without a visionWhy company culture is influential in producing resultsHow well-built processes serve peopleWhy not all opportunities should be pursuedResources:FREE business performance assessment callFull Focus PlannerCalendlySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Managing Blood When Evaluating Consumable / Durable Medical Devices“Blood is thicker than water” the old saying goes. There's truth in that adage, especially when it comes to designing and running de-risking experiments of blood processing systems.Whole blood is a two-phase fluid, comprised of both cells and plasma. Under pressure, it's fickle and unpredictable. And those unique fluidics present distinctive challenges in designing medical devices.Blood management is the central concept in cardiac care, the largest segment of the medical device market. As the home care market continues to grow and devices become smaller, blood management becomes a more and more critical design issue.This month, Mechanical Engineer Katie Goetz and Andy Rogers of Key Tech talk blood: how it poses problems in medical device design, and how to get blood to do what you want it to do.Need to know:Why blood fluidics are differentHow to engineer your device for optimum flow controlHow storage methods, freshness of samples, and interactions can affect test resultsHow to deal with bubblesThe nitty-gritty:A blood analog may work fine in the early stages of testing, but nothing replaces testing with the real thing. Whole blood is thick and complex, and the viscosity varies due to many factors. That makes for some challenges when you want to make blood flow the way you want it in a complex consumable. Blood differs from person to person too, so medical devices must be capable of dealing with a wide range of conditions. Blood also interacts with metals, plastics, and air differently, which can also skew test results, so proper cleaning of prototypes is critical. And then there's foaming, which adds risk and time to your test planning.Even the logistics of blood are complex. Anyone who's doing testing needs to be trained how to work with blood and clean it up. Ordering blood takes a few days, and sample blood may need to contain additives like EDTA or other anticoagulants, so when you are designing and running experiments, you have to take this into account.As we said, blood is complicated.  But if you take it step-by-step, and follow the protocols, you can make blood behave the way you want it to. And you'll make your device all that more robust.Helpful linkshttps://www.iso.org/standard/38421.html

This week, Travis and Erik interview Bobby Stroupe, founder and president of Athlete Performance Enhancement Center (APEC). Bobby and his team started APEC in 2005 and it has grown over the years to become one of the most trusted sources for athletic performance improvement including accolades from and work with Nike. Bobby and APEC have trained some of the best athletes in the world including NFL MVP and Super Bowl champion Patrick Mahomes.There is a lot of uncertainty for athletes in all sports currently as seasons are indefinitely suspended and training facilities can be inaccessible for many. Are there ways you should be utilizing this downtime to stay on top of your game – despite some potential difficulty in accessing facilities? In this episode, Bobby, Erik and Travis talk through this question and address other topics like:The importance of structure and consistencyWays to focus on joint mobility and structural flexibilityBeing creative even with limited access to workout facilitiesThe difference between success and resultsHow to find a good performance coach including questions to ask and specializations to look forResources to learn more on this topic

 We all have our typical reasons why we go on and off diets, but there's reasons that may be less noticeable and what might be keeping you on the merry-go-round cycle.  Tune in as I list the 3 biggest mistakes you can make when starting a diet.  They aren't the typical mistakes that google comes up with. In this episode you learn:Why the other side isn't necessarily greenerHaving  compassion yields longer-term resultsHow the perfect time never arrives.www.myinnerlove.com/podcastlaunch

In this episode, I have a special guest: My friend, client and fellow life coach, Jeneffer Joe.  Jen got married at a vulnerable time in her life - she had just lost a parent and chose marriage to fill the gap. Listen in to hear her divorce, dating and personal growth story.We  cover:How we underestimate the work that successful dating requiresHow she tried everything including a matchmaker, without resultsHow valuing the thinking of others over your own wisdom prolongs the journey and how expressing her true self was the key to successHow she is now going on more dates and meeting higher quality men - all while traveling the worldJeneffer is a life and business coach to new coaches.  She helps clients break into the coaching industry by teaching them to own their unique gifts and sign their first paying clients in just weeks.  She is on a mission to help more coaches go from theory to practice by creating businesses that serve at a high level. Connect with Jeneffer:Website: https://livingoutgoals.com/Facebook: https://www.facebook.com/jenjoecoachingInstagram: https://www.instagram.com/livingoutgoals/Coaching Superpower Quiz: https://livingoutgoals.com/whats-your-innate-coaching-superpower/Book a Consultation Call: http://bit.ly/JenCoachingConsult