Podcasts about 4R

Send Jackie A Message!You've hired the help. You've delegated the tasks. So why does it still feel like you're the only one actually carrying the vision? In this episode, we're breaking down why your team might be checking boxes—but not moving the business forward—and how to fix it with one simple shift: getting everyone aligned around one clear, specific goal.You'll learn how to lead your team with clarity, what the real cost of vague direction is, and how to create team-wide momentum using the 4R framework and principles from The Five Dysfunctions of a Team. If you're a business owner ready to stop micromanaging and start multiplying, this episode is for you.What You'll Learn:The hidden reason your team might be stalling progressWhat Patrick Lencioni's model teaches us about shared goalsHow to make the business goal clear, public, and repeatableWhy clarity creates accountability (and what to say in every meeting)How to connect day-to-day tasks to the big visionKey Quote:“A clear goal, owned by the whole team, is the fastest path to results.”Resources & Links:→ DM me the word GOAL to join the Grow Mastermind waitlist→ Click Here to sign up or learn moreWork with Jackie MurphySay Hi on Instagram @studioceoofficialLearn about The Studio CEO Program

Most people screw up VA hiring, not because they pick the wrong person……but because they don't have a system.In this training, Mike and Chris break down the 3 proven models for hiring virtual assistants.Agency, recruiter, and self-hire.Plus the crucial 4R framework you need before bringing anyone on.Whether you've got 5 properties or 100+, this is the training that saves you from wasted money, broken systems, and constant turnover.What you'll learn: • The 3 types of VA hiring models (and when to use each) • The biggest reason your VA won't work out (it's not what you think) • How to build a talent pipeline that scales with your portfolio • When to hire for skills vs culture fit • Bonus: Where to find agency + recruiting referrals we actually trust_Want to get the FREE VA Contract and 4R Doc? Just click the link to our Instagram below and send 'Contract'https://ig.me/m/mike.sjogren?utm_source=Podcast&utm_medium=Captivate&utm_campaign=T013&utm_content=Contract00:00 – Hiring Roadmap: Breaking Down the VA Models02:00 – Agency Model Explained: Training Wheels for Scaling Leaders05:00 – Recruiting Model: Upfront Investment, Long-Term Efficiency08:30 – Self-Hiring Secrets: Full Control, High Risk, High Reward11:00 – Referral Power: Leveraging A-Players to Source Talent13:30 – Cultural Pitfalls: The Hidden Risk in Team Referrals16:00 – Specialty Roles: Revenue Management vs. Marketing VAs19:00 – Creating Execution Frameworks for Social & Brand Marketing22:00 – Revenue Management Mastery: Metrics, Mindset, and Misconceptions25:00 – Bonus Resource: Contract Templates & Legal Protections for VA HiringGet FREE Access to our Community and Weekly Trainings:https://group.strsecrets.com

If it feels like you've been hitting a wall in your growth, your goals, or your leadership—it might not be your strategy. It might be your mindset. In this powerful episode, we're getting under the hood of your belief system, uncovering the invisible ceilings that are holding you back, and replacing them with thoughts that empower real action and real change.✨ In this episode, we'll cover:What limiting beliefs sound like (and how they quietly shape your decisions)The 4R method to rewire your mindsetHow to upgrade your inner dialogue and shift your self-talkWhy belief is the true first step in every breakthroughYou'll leave this episode ready to raise the roof on your own potential and lead from a place of bold belief.

In this episode, Dr. Doug Lucas shares a comprehensive success story of a patient named "Ruth", who struggled with osteoporosis. He introduces the 4R method for bone health, which includes recognizing the causes of bone loss, reversing those causes, retesting progress, and reviving life without the fear of fractures. Through Ruth's journey, he highlights the importance of genetics, dietary changes, hormone replacement therapy, and exercise in improving bone health. The episode emphasizes that while progress may take time, it is achievable and does not have to be perfect to be effective.

After spending thousands on fertility treatments—including multiple medicated cycles, IUI, and two failed IVF attempts—Angie was devastated when doctors told her to consider egg donation or adoption. Everything looked "normal" on paper, but she still couldn't get pregnant. In this episode, Dr. Aumatma Simmons, a board-certified naturopathic endocrinologist and fertility specialist with nearly 15 years of experience, shares Angie's transformational story—and how healing her gut (not her reproductive system) finally led to a healthy pregnancy.Dr. Aumatma is;A licensed Naturopathic Doctor for 15 years, with additional board certification in Naturopathic EndocrinologyCreator of The Restorative Fertility MethodHost of Egg Meets Sperm Podcast, a Top 5% podcast2x Best-selling author: Fertility Secrets and (in)Fertility: Struggles, Secrets, & SuccessesAwards: Best Naturopathic Medicine Doctor (2015, 2020) and Top Women in Medicine Doctor (2020, 2021), Berkeley Hall of Fame (2022)Interviewed on 100+ podcasts about fertility, pregnancy, and postpartumFeatured as the Holistic Fertility Expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump Has trained hundreds of practitioners around the world in holistic approaches to fertility, and has certified top doctors in the Fertile Foundations™ system Founder of Madre Fertility, with a free Smart Fertility Analysis, to help you better understand blocks to fertility, and create a customized roadmap for the journey.Medical Advisor for Mira Fertility, Element, and Feminade - three awesome leaders in fertility & women's health Key InsightsHow Angie's food sensitivities, digestive symptoms, and microbiome imbalances were silently sabotaging her fertilityThe link between gut bacteria (like Lactobacillus & Bifidobacterium) and hormone balance, implantation, and egg qualityWhy common "healthy" foods like onions, dairy, and raw salads can actually harm your fertility—depending on your microbiomeHow gut healing helped normalize Angie's estrogen metabolism, reduce inflammation, and improve progesterone levels without medicationThe gut-vaginal microbiome connection that impacts implantation and early pregnancyThe exact 4-week gut restoration protocol, using the 4R method (Remove, Replace, Re-inoculate, Repair), tailored for fertility optimizationAdditional Topics CoveredHow leaky gut triggers immune responses that can block implantationThe specific probiotics and nutrients that support both the gut lining and hormone healthHow Dr. Aumatma tracked Angie's hormone shifts in real-time as her gut healedPractical changes in how, when, and what Angie ate to support microbial balanceTimestamps0:00 – Introduction & Angie's 3-Year Fertility Struggle4:20 – Symptoms That Pointed to Gut Imbalances7:15 – Understanding the Estrobolome & Estrogen Recycling10:50 – What Angie's Gut Tests Revealed14:40 – The 4R Protocol: How We Healed Her Gut Step by Step19:30 – Surprising Foods That Were Hurting Her Fertility23:15 – Hormonal Changes After Gut Healing26:00 – Do You Have These Gut-Fertility Clues?30:00 – How You Can Get Started on Healing TodayConnect with ME Instagram:

Brian Dougherty of Understanding Ag joins me once again. This time to discuss how we can become more adaptable with our nutrient management. Rather than following the conventional 4R approach of right source, right rate, right time, right place we look at the 6P approach where we let the 6 Principles of Soil Health guide...

Burnout seems to be EVERYWHERE these days; it's usually connected to anxiety, and is the place you land right before depression sets in. Burnout doesn't necessarily look the same for everyone, but your body WILL send you signs that something isn't right. Whether it's never-ending fatigue or feeling dread (instead of joy) for the things that used to excite you, this isn't something you can repress again and again, and expect it to go away. You HAVE to address it in order to heal and move forward!In today's episode, we talk about healing hustle culture and burnout, and how to break free and up-level your life, career, and business. Sheena and I have both experienced burnout on our journeys, and it can be a very difficult place to be.Sheena Schuy is a holistic therapist, specializing in supporting her clients with anxiety and burnout. She's found a beautiful balance in creating a business she loves that ALSO gives her time freedom and flexibility in her day-to-day life!I hope this episode shows you that it's totally possible to heal from hustle culture, turn your burnout into brilliance, and TRULY up-level your life in a way that feels authentic and aligned. You deserve nothing less!In this episode, we cover:Sheena's journey from hustling with 2 businesses, to creating time freedom & flexibility while doing work she lovesWhat burnout *actually* looks and feels like + how anxiety is connectedSimple steps that can help you get OUT of burnoutThe all too common need to prove our worth through achievementHow pervasive hustle culture really is + the weird ‘in between' stage that happens when you're healing and moving away from thisSheena's 4R method‘Tall poppy' syndrome + how this mentality impacts women working to create their ‘dream life'Realizing that anything & everything is possible for you, but you don't actually HAVE to do everythingWhat's leading to the much earlier ‘mid-life crisis' many women are experiencingFollowing the path of least resistance that allows you to feel grounded & alignedBe sure to hit subscribe so you never miss the latest episode!Connect with Sheena:Follow on Instagram and ThreadsFollow on TikTokCheck out her websiteListen to the Burnout to Brilliance PodcastConnect on LinkedInConnect with Emily:Follow on Instagram and FacebookJoin my email listCheck out my websiteConnect with me on LinkedInResources & Links:Gather in Growth Sponsorship...

In this week's Boots In The Field Report Ken answers a question that came in from a Beyond the Basics series viewer concerning what to consider when laying out a 4R nutrient plan that involves manure.

Send us a textJoin us on the Vibrant Wellness Podcast as Dr. Pedi Mirdamadi shares how his journey from competitive fitness to naturopathic medicine reshaped his understanding of health. With a background in psychology, kinesiology, and functional medicine—and mentorship under cardiologist Dr. Mimi Guarneri—Dr. Pedi focuses on preventive strategies in digestive health, hormonal balance, and cardiovascular wellness.In this episode, Dr. Pedi dives into the critical link between gut health and overall well-being. He explains how diet impacts not only physical health but also brain function, immunity, and even genetic expression. Through tools like food sensitivity testing and the 4R protocol (Remove, Replace, Reintroduce, Repair), he offers actionable steps for managing conditions like IBS and SIBO. You'll learn why personalized nutrition and stress management are essential for gut health.Dr. Pedi also explores the powerful connection between the nervous system and digestion. Chronic stress disrupts digestion, but calming practices can activate the "rest and digest" state, improving both gut and metabolic health. He shares practical strategies you can implement today, along with inspiring patient success stories that highlight the transformative impact of these methods. By the end of this episode, you'll have a clear roadmap for identifying and removing health triggers, balancing your nervous system, and optimizing your gut health. Don't miss this opportunity to enhance your clinical approach and empower your patients toward lasting wellness. Chapters(00:01) Optimizing Health Through Naturopathic Medicine(04:01) Exploring Gut Health and Functional Medicine(14:20) Food Sensitivity Testing and Gut Health(20:03) Balancing Nervous System for Gut Health(26:16) Implementing 4R Protocol in Gut Health(36:57) Understanding SIBO Symptoms and Testing Links:https://drpedinaturalhealth.com/https://oasishealthandmedicine.com/ Join Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up) Disclaimer: All content from Vibrant Wellness, including but not limited to YouTube Videos, is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional health care services or advice, including the giving of medical advice. Users should consult their healthcare providers for medical conditions. Vibrant Wellness Podcast // Brought to you by Vibrant Wellness// Production by Jamie Santa Cruz // Editing by Jamie Santa CruzEmail us at: podcast@vibrant-wellness.comEmail us at: podcast@vibrant-wellness.com

Rendell Genge, chair of the 4R fleet, says DFO is not doing surveys for shrimp where harvesters actually fish + Lori MacAdam of Parks Canada says meetings to create South Coast Fjords National Marine Conservation area are postponed due to concern from aquaculture industry.

A 4R nitrogen plan starts now. In this week's Boots In The Field Report Ken Ferrie reminds growers that if they are applying anhydrous this fall that they need to do it in conditions that will allow it to seal and conserve the nitrogen being applied, not letting it gas off.

Farmers have become quite familiar with the 4Rs of nutrient management — when it comes to fertilizer application they need to consider the right source, rate, time and placement of nutrients. As more farmers use biologicals to help meet crop nutrient needs, Mosaic regional agronomist Braydn Lingbeck feels it’s important to take a 4R approach... Read More

Debunking Common Myths About FreeBSD - Part 2, FreeBSD 13.4-RELEASE Announcement, OpenBSD -current has moved to version 7.6, acpidumping,Install snac2 on FreeBSD – An ActivityPub Instance for the Fediverse, Managing dotfiles with chezmoi, Podman testing on FreeBSD, and more NOTES This episode of BSDNow is brought to you by Tarsnap (https://www.tarsnap.com/bsdnow) and the BSDNow Patreon (https://www.patreon.com/bsdnow) Headlines Debunking Common Myths About FreeBSD - Part 2 (https://klarasystems.com/articles/debunking-common-myths-about-freebsd-2/) FreeBSD 13.4-RELEASE Announcement (https://www.freebsd.org/releases/13.4R/announce/) FreeBSD 14.0 end-of-life (https://bsdsec.net/articles/freebsd-14-0-end-of-life) - You should have upgraded to 14.1 by now OpenBSD -current has moved to version 7.6 (https://www.undeadly.org/cgi?action=article;sid=20240918052239) News Roundup acpidumping (https://adventurist.me/posts/00325) Install snac2 on FreeBSD – An ActivityPub Instance for the Fediverse (https://gyptazy.com/install-snac2-on-freebsd-an-activitypub-instance-for-the-fediverse/) Installing Uptime-Kuma on a FreeBSD Jail (https://it-notes.dragas.net/2024/07/22/install-uptime-kuma-freebsd-jail/) Managing dotfiles with chezmoi (https://stoddart.github.io/2024/09/08/managing-dotfiles-with-chezmoi.html) Podman testing on FreeBSD (https://github.com/oci-playground/freebsd-podman-testing) Undeadly Bits OpenSSH 9.9 released! (https://undeadly.org/cgi?action=article;sid=20240921181110) OpenBSD now enforcing no invalid NUL characters in shell scripts (http://undeadly.org/cgi?action=article;sid=20240924105732) EuroBSDCon 2024 presentations are now up (http://undeadly.org/cgi?action=article;sid=20240924092154) Tarsnap This weeks episode of BSDNow was sponsored by our friends at Tarsnap, the only secure online backup you can trust your data to. Even paranoids need backups. Feedback/Questions rel4x - Secure by default (https://github.com/BSDNow/bsdnow.tv/blob/master/episodes/581/feedback/rel4x%20-%20Secure%20by%20default.md) Send questions, comments, show ideas/topics, or stories you want mentioned on the show to feedback@bsdnow.tv (mailto:feedback@bsdnow.tv) Join us and other BSD Fans in our BSD Now Telegram channel (https://t.me/bsdnow)

The 100th episode of The Dirt PodKast is coming to you LIVE from the 2024 Farm Progress Show. Tune in to this exciting episode as we chat about fall nitrogen applications and the importance of nitrogen management.   Join host Mike Howell, and guests Richard Roth and Jeff Hink, as they dive in to all things fall-applied nitrogen—from how to prevent loss to the most common sources and products.   Looking for the latest in crop nutrition research? Visit nutrien-ekonomics.com    Subscribe to our YouTube channel: https://www.youtube.com/@NutrieneKonomics

In this episode of the Advancing Nitrogen Smart series, our two experts discuss nitrogen pools. What are nitrogen pools, and where do we find them? How is N actually consumed by the plant, and what forms of N will plants take up more readily? What are some potential signs of N deficiency in the plant? How do nitrogen pools relate back to the 4R's, like timing?Guests:Brad Carlson, Extension educator (Mankato)Daniel Kaiser, Extension nutrient management specialist (St. Paul)Additional resources:Will soil microbes deliver nitrogen to my crop? Yes, but not in a predictable wayNitrogenUnderstanding nitrogen in soils---For the latest nutrient management information, subscribe to the Nutrient Management Podcast. And don't forget to subscribe to the Minnesota Crop News daily or weekly email newsletter, subscribe to our YouTube channel, like UMN Extension Nutrient Management on Facebook, follow us on X (formerly Twitter), and visit our website.If you have questions or comments, please email us at nutmgmt@umn.edu.Advancing Nitrogen Smart is proud to be supported by the farm families of Minnesota and their corn check-off investment through Minnesota Corn.

It's a big day at Brave Women at Work! I am excited because I have my first Scottish guest and Australian resident, Mags Bell, joining me today. Besides having a beautiful accent and being a wonderful conversationalist, Mags brings the goods during our show. She is very knowledgeable on all things related to mindset and confidence, which are foundational for self-aware leadership. Listen in as Mags explains her easy-to-understand models and tools. You'll want to take notes during this conversation or listen to the show twice! During our conversation, Mags and I discussed:What led Mags to go from a corporate role to coaching and keynote speaking.Her early ego journey in management and how it has changed over time.What being in the movie means and how we can snap out of it to a more balanced ego.Her LeadingMe® model and how it is critical to the middle ego path in leadership.The 4R's Release Model® and how it helps us silence our inner critics and Imposter Syndrome.And other ways we can release our “shite” aka shit to be better leaders.

Markets with Naomi Blohm, Total Farm Marketing by Steward Peterson. From TFI's Agronomy Conference:Tryston Beyrer, Mosaic, understanding importance of sulfur and it's place in the 4R's and  Weather with Eric Snodgrass, Nutrien.

Rich is the Agronomy Manager for the Eastern US. He has almost two decades in the agricultural industry - focused primarily on precision agriculture, 4R and sustainability. Before joining Sound Agriculture, Rich majored in climatology, hydrology & GIS and has worked on farms and in the ag industry his whole career. This has included AGCO, Topcon and Taranis giving him a wealth of experience in machine control, data management, imagery/analytics and on-farm implementation. With a passion for data, sustainability, and soil health, Rich is well versed in the many ways to complement natural systems with modern technology to deliver ROI to the farmgate.In this engaging episode of the Intentional Agribusiness Leader Podcast, host Mark welcomes Rich Haynes from Sound Ag to discuss the principles of intentional leadership within the agribusiness sector. As Haynes delves into the importance of setting a vision and making deliberate choices, listeners gain insights into how he practices intentionality both personally and professionally. The conversation underscores the relevance of being goal-oriented and the significant impact of acknowledging and managing time efficiently.Throughout the episode, rich discussions occur about the evolving nature of agriculture, particularly with regards to technological advancements and soil health. Haynes shares how Sound Ag is at the forefront of nutrient management solutions. This dynamic conversation touches on crucial aspects such as talent retention, maintaining a positive work culture, and the transformational power of vulnerability as a leader. Key Takeaways:Intentional Leadership: Setting a vision, making deliberate choices, and executing actions to ensure success are fundamental to being intentional.Time Management: Balancing forward planning with flexibility is vital to maintaining productivity and personal well-being.Recognition and Autonomy: A culture of recognition and providing employees with autonomy can significantly enhance team performance and satisfaction.Technological Advancements in Agriculture: The rapid evolution in ag technology demands continuous learning and adaptation by leaders.Importance of Vulnerability: Exercising vulnerability and openness as a leader fosters trust and deeper connections within teams.Notable Quotes:"I think it really starts with defining a vision. And then once you have that vision, then it's making really deliberate choices and actions based on those choices." - Rich Haynes"I'm a big proponent of a great work environment equals great work." - Rich Haynes"My personal take is, I think that we get a lot of rope to do things with. So there's a lot of decision-making ability." - Rich Haynes"I think the really great leaders I've had as managers in the past have always helped me to grow and to be better." - Rich HaynesDon't miss this enlightening episode that offers a depth of knowledge and practical strategies for intentional leadership in agribusiness. Tune in to gain valuable insights and stay updated with further episodes of the Intentional Agribusiness Leader Podcast.

Tuberculosis (TB) was historically called "consumption" due to the dramatic weight loss and wasting away experienced by patients. The modern name "tuberculosis" was first published by J. L. Schönlein in 1832. Today, between 3% and 5% of the U.S. population are estimated to be living with latent TB infection. Contrast that with the worldwide statistics which state that nearly one fourth of the world population has TB infection. In some countries in sub-Saharan Africa and Asia, the annual incidence is several hundred per 100,000 population. In the US, the annual incidence is

On this week's episode of The Dirt, Mike Howell sits down with Dr. Alan Blaylock and Dr. Rob Mikkelson to discuss the history of the fertilizer industry.   How did we discover the need for crop nutrition? How did the modern fertilizer industry begin and how does it impact farming today? How did we discover these nutrients and process them for fertilizer? Uncover everything you need to know about the past, present and future of the fertilizer industry in this week's exciting episode.   Visit the Crops and Soils Magazine at www.agronomy.org to read Alan and Rob's articles on the development of the fertilizer industry.   Looking for the latest in crop nutrition research? Visit nutrien-ekonomics.com   Subscribe to our YouTube channel: https://www.youtube.com/@NutrieneKonomics

Ross Bender, director of new product development for The Mosaic Company, references how many are finding success with some new approaches to crop fertility including 4R nutrient stewardship, focusing on crop needs, and finding a fit for biological. See omnystudio.com/listener for privacy information.

#210: Have you ever done this? You know what you should be doing, but you just can't bring yourself to do it?And then often enough we start blaming ourselves of not being disciplined enough, not productive enough. And even worse- fall into self shaming cycle.I'm going to raise my hand too, as I've definitely been guilty of this more than once.

The 4R Nutrient Stewardship Certification program is celebrating 10 years in Ohio. Ohio is the founding state for this certification and we are proud of the retailers and farmers who choose to follow 4R recommendations. Aaron Heilers, Executive Director of the program, joins us to discuss what the program has accomplished over the last decade. […]

Mags Bell teaches people how to "master your ego, or it masters you." She is an international speaker, author and awareness expert, who works with major influencers and leaders around the world, via her LeadingME® program. She assists those top influencers and leaders to discover their own values, purpose and vision, which makes them better decision makers, leading to a less complicated life both privately and in business. She enables them to bring out their own brilliance which propels the creation of powerful results. As an awareness expert and international speaker, she doesn't just talk about change, she sparks it. With a unique approach that she aptly illustrates via a horizontal ladder model that helps an individual recognize whether they are, for instance, engaging in belittling themselves or others, she helps people overcome their negative emotions, silence them and "get to the gift." The tools she teaches allows people to observe negativity in themselves and become recentered. Some of the topics she covers in this episode are how the LeadingME® Ladder of Leadership guides leaders to master their egos; how her Bar Model can help us change our own behaviour and the behaviour of others; how her Decision Making Made EasyTM assists in discovering values, purpose, and vision for better decision-making?; how her 4R's Release Model® helps to silence your inner critic; and how her 3 Keys to Eliminating Your ShiteTM models helps individuals get clear and transform their relationship with themselves and others who press their buttons. Mags' radically impactful LeadingME® program helped me recognize when my "shite" buttons were pushed and how to use tools to rein myself back into centeredness, and I think it can help you, too. She licenses out the program to organizations and individuals who are helping others become "response-able" and not simply reactive to life's challenges, to achieve a balanced, flow state. Mags authored the book What the Bleep is Coaching? Real People Take You on Their Journeys of Self Discovery Through Coaching. Throughout her long coaching career (more than 60,000 hours of coaching!), she learned that the key to coaching is awareness, which she gained most effectively via Vipassana meditation. She learned that each person must motivate themselves, but that others can ignite or inspire that motivation, which is what Mags so ably does for so many people around the world. Mags joined us from the lovely Gold Coast of Australia. Links & Contact details https://magsbell.com https://www.CreatingPowerfulResults.com Info@CreatingPowerfulResults.com https://bit.ly/Book_WhatTheBleepIsCoaching Social Links https://bit.ly/ConnectWithMagsLeadingMEYouTube https://bit.ly/ConnectwithMagsFacebook https://bit.ly/ConnectWithMagsOnInsta http://bit.ly/ConnectWithMagsOnLinkedIn http://bit.ly/ConnectWithMagsOnTwitter --- Support this podcast: https://podcasters.spotify.com/pod/show/maria-leonard-olsen/support

Farm Credit Canada has added a sixth Sustainability Incentive Program for those who use FCC as their lending institution and use AgExpert Premium software. Curtis Grainger, director of lending products and sustainability programs for Farm Credit Canada, explains that this latest program provides up to $2,000 for farms that already use or implement 4R nutrient... Read More

This week, I walk you through the 4-step 4R process that I use with my clients to help them move through triggers. I think this episode will be a great one for those of you who are spending extra time with friends and family over the next few weeks! Let me know how it goes for you! Looking for extra support over the festive period?

How can furthering the practices of the 4R nutrient management, transform not only agricultural productivity but also contribute significantly to environmental sustainability and climate change mitigation?  Dr. Tom Bruulsema, Chief Scientist at Plant Nutrition Canada, and Yara's Director Of Agronomy, Dr. Rob Mikkelsen are back with us to talk about the advancement of the 4Rs of Nutrient Stewardship.   In addition to Dr. Bruulsema's many jobs, he is also a committee member at the Scientific Panel on Responsible Plant Nutrition or SPRPN. In a previous episode with Tom, we talked about the ambitious mandate by the Canadian government to cut fertilizer-related greenhouse emissions by 30% by the year 2030. We talked about the critical role of the  R's of nutrient stewardship (rate, source, timing, and placement) in curbing emissions and enhancing nitrogen use efficiency.  In this episode, we will explore why there's a pressing need to further the 4Rs. We'll discuss how the 4R concept has been integrated into agricultural conversations worldwide and examine its impact over the past decade in North America and globally.  We'll also address the idea proposed by Paul Fixen in an earlier podcast about adding more "R's" to the existing framework.   

A greater emphasis on digital tools and precision application tools that provide tangible benefits for farmers is what Dr. Mario Tenuta sees when he looks ahead to where Canada is moving with nitrogen mangement. Tenuta is the senior industrial research chair in 4R nutrient management and professor of soil ecology at the University of Manitoba,... Read More

Four Roses Single Barrel OBSO + Bourbon World Sale & Bonus Raffle ALL WEEK SALE & EXTRA RAFFLE ALERT: Stop at any Bourbon World Location this week and enter (once per day) for a chance at the BONUS raffle items listed below. PLUS take 20% OFF 3 bottles or MORE of any bourbon mix and match. One of this week's featured bottles is a 2023 single barrel from Bourbon World of Four Roses OBSO recipe, featuring 35% rye, with the fruit forward "O" yeast, weighing in at 109.4 proof. I LOVE the lower proof 4R picks because they get more and more drinkable with no dilution of flavor. This year's OESO was a standout to me for it's intense sugar coated pecan aroma and extremely bright fruit and gentle oak finish. Some of these Four Roses Barrel Proof picks when they are lower proof are just down right elegant, and this one certainly fits that description.

Dr. Jason Hawrelak discusses Probiotics and SIBO with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]    Podcast Highlights 4:30  When Dr. Hawrelak was studying for his PhD, which was focused around dysbiosis and irritable bowel syndrome, he did a literature review on IBS and probiotics and he found studies dated back to the 1950s showing that probiotics were successful in treating IBS.  When we discovered that SIBO is the main cause of IBS in the early 2000s and we have 50 years of research showing that probiotics successfully treat IBS, then why wouldn't we use probiotics to treat SIBO?  Some would say that it is counterintuitive to take probiotics if SIBO is a condition where you have too many bacteria in the small intestine. But it's not just that you have too many bacteria, but that you have too many problematic bacteria. It's too many E. coli or Klebsiella or streptococci, which means that it is more about dysbiosis than it is just about overgrowth of bacteria.  We also need to understand that when we consume probiotics they don't colonize, so they don't stay there long term.  This is why when we talk about the 4R program and we come to the reinoculate phase, this just doesn't happen.  You can't just take lactobacilli probiotics and increase the amount of lactobacilli in the gut.  On the other hand, while these probiotics pass through, they may secrete some bacteriocins or other antimicrobial compounds that reduce levels of pathogens. They might just secrete short-chain fatty acids or lactic acid, which changes the environment, which reduces levels of pathogenic bacteria.  These probiotics may also secrete short-chain fatty acids or lactic acid, which changes the environment, which reduces levels of pathogenic bacteria.  Some probiotic strains can stimulate the migrating motor complex and help with motility, which is the underlying issue with SIBO. Some can certainly help heal up and regenerate small intestinal cells, and help the healing process after the treatment of SIBO. Some strains or probiotics can reduce visceral hypersensitivity, which is one of the core conditions underlying IBS, where the nerves are hypersensitive to the sensation of gas, or the sensation of feces moving through the colon.  Some can decrease inflammation and some can enhance secretory IgA production.  We just have to use the specific strain of probiotic for the specific benefit we are looking for.  9:27  Probiotics can be antimicrobial.  For decades we have had case studies of kids with severe SIBO who were hospitalized and antibiotics were not working and they gave them probiotics and the kids got better and got out of the hospital.  Unfortunately, there have been meta-analyses of probiotics that have just lumped studies of various strains of probiotics together, which is like lumping all drugs for hypertension and concluding that drugs successfully treat hypertension.  We need to be specific with strains if you want them to be effective.  There are definitely a handful of studies published each year that show that probiotics effectively treat SIBO.  Lactobacillus reuteri DSM 17938, which produces an antimicrobial substance called reuterin, and is sold around the world as BioGaia, has been shown to reduce the risk of SIBO in kids treated for GERD who were given proton pump inhibitors.  17:31  When Dr. Hawrelak treats patients with SIBO he will generally choose selectively acting antimicrobial herbals and a prebiotic like partially hydrolyzed guar gum. And then for methane, he might use the BioGaia and Lactobacillus reuteri as well.   Dr. Hawrelak:                     Yeah, it's an interesting fiber, I think. We just did a systematic review of this just recently, actually. But I think there's nine studies using it for irritable bowel syndrome,

Join Kyle as he sits down with Maegan for an enlightening discussion on mathematics education through the lens of decolonization. In this episode, Maegan unveils her 4R's of Decolonizing Mathematics Education: Respect, Responsibility, Relevance, and Reciprocity. Dive into an exploration of a powerful framework designed for personal reflection, aimed at dismantling colonial constructs within math classrooms. While drawing direct inspiration from the principles of Thinking Classrooms, Maegan takes it a step further by introducing ideas that challenges teachers to transcend the boundaries of traditional pedagogies. Discover how this innovative framework not only complements the 14 practices of a Thinking Classroom but propels educators to embark on a journey of reshaping their teaching methods. Maegan blends theory with practice by offering invaluable tips and ideas that empower teachers to embrace a new perspective and embark on the path of decolonizing their educational spaces. If you're an educator, a student, or anyone passionate about fostering inclusive and equitable learning environments, this episode will undoubtedly spark your curiosity and drive to make a difference. Tune in to gain fresh insights, be inspired to push the boundaries, and join the movement to create a brighter, more inclusive future through decolonized mathematics education. Contact Maegan on Twitter/X (@MaeganGiroux) or by email: m.giroux@rcsd.ca View the framework here: https://thinkthankthunk.kylewebb.ca/ep-7/ References shared here: https://bit.ly/4Rs-references

In today's episode, Julia covers all about how to heal your gut. Healing the gut is an important factor when it comes to healing eczema naturally - tune in to learn all about diet, supplement and lifestyle tips for gut healing! She covers: What is the 4R approach Remove, Replace, Reinoculate & Repair How to optimize digestion Prebiotics vs Probiotics and more! If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to hello@juliachien.ca. We will send you the visualization to your inbox! Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life!

Bonjour à tous !Désolé pour le retard. J'ai été malheureusement malade sur le mois de mai et j'ai perdu ma voix durant plusieurs semaines...Mais ca va mieux ! Donc c'est reparti pour un nouveau Anime No Melody ;)Au menu une grosse série et plusieurs soundtrack, ceux de Metal Armor Dragonar. On retrouve à la musique Toshiyuki Watanabe et... Kentaroh Haneda qui nous fait l'honneur d'apparaitre sur le 3e et 4e soundtrack ;) -----------------------Mes réseaux sociaux-------------------------- Facebook : https://www.facebook.com/AnimeNoMelody Twitter : https://twitter.com/DamienTremollet-Twitch : https://www.twitch.tv/yotadelatisane Instagram : https://www.instagram.com/yotadelatisane Voici la pochette et infos du cd ! Metal Armor Dragonar BGM Collection Vol.1Référence : K32X-7039 https://vgmdb.net/album/27150Edition du 18 Mars 1987 Editeur : STARCHILDMusique de Toshiyuki Watanabe Metal Armor Dragonar BGM Collection Vol.2Référence : K32X-7050 https://vgmdb.net/album/27153Edition du 05 Mai 1987 Editeur : STARCHILDMusique de Toshiyuki Watanabe Metal Armor Dragonar BGM Collection Vol.3Référence : K32X-7093 https://vgmdb.net/album/27156Edition du 21 Octobre 1987 Editeur : STARCHILDMusique de Kentaroh Haneda Metal Armor Dragonar BGM Collection Vol.4Référence : K32X-7105 https://vgmdb.net/album/27159Edition du 21 Decembre 1987 Editeur : STARCHILDMusique de Toshiyuki Watanabe & Kentaroh Haneda [PUB]

World Environment Day is around the corner on 5th June. This day is a reminder that people must act now to save the planet Earth.The Red Moon is s short story that would remind you not just on 5th June, but always to take care of our blue planet.Free activity sheet available at https://www.rituvaish.com/the-red-moonSend your artwork to rituvaish@gmail.com.TranscriptThere was once a little grey planet that was very sad. The people living there hadn't looked after it, despite them having all the inventions and spaceships you could ever need. They had contaminated the whole countryside so much with rubbish and pollution that there were no plants or animals left.One day, a little boy was walking on the planet, when he passed a cave and noticed a small red flower inside. The flower was very sick - almost dying - so the boy carefully dug up the flower, with roots, soil and everything. Then, he started looking for a place where he could look after it.Children, where do you think he will plant the red flower plant?Let's listen ahead.He searched all over the planet but everywhere was so contaminated that there was no place the flower could possibly live in. Then he looked up at the sky and noticed the moon. It seemed to the boy that maybe the plant could survive there.So the little boy put on his astronaut suit and climbed into a spaceship. He put the little red flower in the back, and off they went to the moon.Far away from all that pollution - and with the boy visiting it every day to tend it - the flower started to grow. Children, how do you look after the plants?That's great.The flower was so well cared for, that it soon germinated, giving birth to others, and these other flowers spread onto other flowers. Before long, the whole moon was completely covered with flowers.That's why, whenever the little boy's flowers open up, for a few minutes the moon takes on a soft red sheen, like a warning light. Maybe it's telling us that if you don't look after your planet, a day will come when flowers will only be able to grow on the moon.So children, promise to take care of our planet Earth and remember the 4R's -reducing, reusing, recycling, and recovering. These help to remind us of the importance of reducing waste production which in turn would save the planet Earth.

Trent Roberts from the University of Arkansas shares his experience growing rice in the mid-south. The unique crop needs special attention to water and nutrient management. To discover the latest crop nutrition research visit nutrien-eKonomics.com

A l'occasion du Schneider Electric Marathon de Paris, Dans la Tête d'un Coureur pose ses micros avenue Foch sur la finish line du Marathon de Paris pour y enregistrer deux épisodes exceptionnels ! Pour cette deuxième partie, Guillaume reçoit tout d'abord le Sport Scientist Anaël Aubry pour parler de la fameuse méthode "4R" pour booster sa récup avec le marcheur Aurélien Quinion . Puis nous recevons Alix Noblat et Mathieu Blanchard pour parler de leurs prépas marathon ! Un épisode enregistré en partenariat avec ASICS.

In this episode, Jenn David-Lang of The Main Idea and I interview Michael Hass and Amy Ardell about their book Supporting Student Mental Health: Essentials for Teachers. Specifically, we talked about the authors' 4R framework of helpful skills to develop: relate, recognize, respond, and refer. Michael mentioned the suicide prevention resources at The Lighthouse Project aat Columbia University. Here is the link to the website: https://cssrs.columbia.edu/.  Jenn has done a Main Idea summary of the book, and If you would like a copy, you can email her at Jenn@TheMainIdea.net.  As always, send your comments, questions, and show ideas to mike@schoolleadershipshow.com.  Consider rating the podcast in iTunes and leaving a comment.  And please pass the show along to your colleagues.  If you or someone you know would like to sponsor the show, send me an email at mike@schoolleadershipshow.com.

In this week's Boots In The Field Report Ken Ferrie tackles the question: “If I have organic matters of 3.5% or higher do I need to apply sulfur?” Despite higher organic matter soils having the ability to provide sulfur later in the season, due to a reduction of sulfur naturally occurring in most environments, they often struggle in having enough available for early season. Ken covers the basis on a 4R approach to sulfur and reminds growers to switch to thinking of sulfur more as a macronutrient instead of a micronutrient.

A lot has changed for Ontario Certified Crop Advisors over the past two decades. The provincial agronomist organization now boasts 675 members, specialized programs for 4R nutrient and weed resistance management, and an increasingly diverse membership. Last week marked the 20th anniversary of the organization’s first annual meeting; it was also a time to acknowledge... Read More

You may be familiar with fake news, but are you familiar with phony conferences?   Fake conferences (or “predatory conferences”) grew out of the predatory publishing industry, which focused on academics and researchers who were eager to get their papers published (K.C Hopson, 2019)   This actually happened to Claire Creggers during the process of her works and in this episode, Claire shares and talks about her experience on how she gets back again after the unfortunate experiences she had in the process of making "Broken But Beautifully Made." Key Points; Broken But Beautifully Made- Backstory and context of how hard the process of it  Finding yourself in the process of being an entrepreneur and being also a woman. Imposter Syndrome Putting yourself into a situation Being you Shedding Season Clarice struggled with her own identity. Celebrate Recovery Breaking old self, Building new self. Healing pieces that brought her from that phase. The 4R's People no longer value their WORDS. Accountability No such thing as bad publicity You're making an impact Being okay to be selective Claire's Resilient Heart Story Losing a close friend impact. Are you willing to flourish? The purpose of the upcoming conference.   CLARICE CREGGER aka CLAIRE Is a Creative Entrepreneur, Professional Photographer, Certified Life Coach, and a Published Author.   Broken But Beautifully Made's IN- PERSON & VIRTUAL 4th Annual International Women's Conference on December 9 & 10   Ticket sale close at the end of the month 10/31    Register and grab your tickets now! https://brokenbutbeautiful.wixsite.com/flourish 

Thanks for tuning in to this “spooky” Agronomic Monday edition of RealAg Radio! Today's show host, Lyndsey Smith, is joined by Peter ‘Wheat Pete' Johnson of RealAgriculture, on phantom yield loss (and voice loss!), subsoil moisture trouble, and ultra, ultra early wheat in the West. We will also hear a discussion on 4R nutrient stewardship... Read More

Holly Mosemann continues Freedom Week with a teaching on what strongholds are at the Fall 2022 Circuit Rider Experience in Huntington Beach, California. We are given a practical tool called the 4R's to help us live in freedom from strongholds.

Holly Mosemann continues Freedom Week with a teaching on what strongholds are at the Fall 2022 Circuit Rider Experience in Huntington Beach, California. We are given a practical tool called the 4R's to help us live in freedom from strongholds.

On this episode of The Dirt, Nutrien Sustainability Manager Michelle Nutting joins Mike Howell to discuss sustainable agriculture and how the 4R Nutrient Stewardship program is helping farmers to be more sustainable.   To learn more about the sustainable agriculture visit nutrien-eKonomics.com

Holly Mosemann continues Freedom Week with a teaching on what strongholds are at the Fall 2022 Circuit Rider Experience in Huntington Beach, California. We are given a practical tool called the 4R's to help us live in freedom from strongholds.

Every grower has different needs depending on their crops and location. In this episode of The Dirt, Nutrien Senior Agronomist Dr. Cristie Preston discusses the 4Rs and how growers can increase efficiency and profitability by using the program. To learn more about the 4Rs visit 4rfarming.org or visit nutrien-eKonomics.com

On this week's episode of the Genetic Genius Vibe Dr. LuLu discusses leaky gut and how to heal it both physically and emotionally. Here are some High Vibe topics she discusses. 1. What are the causes of leaky gut? 2. What other physiological systems are affected by leaky gut? 3. Which lab tests are important for determining the root cause of leaky gut? 4. What is the 4R process for physically healing the gut? 5. How does the emotional body trigger a leaky gut? To learn more about mastering leaky gut sign up for Dr. LuLu's Masterclass on Leaky Gut: Emotional Gut Transformation https://p.bttr.to/3ADAZlt To learn more about Dr. LuLu Shimek, purchase her new book, and make an appointment please visit www.doclulu.com Follow Dr. LuLu @drlulushimek on Instagram, Facebook, Twitter and Linkedin To join her new membership, please visit https://doclulu.com/genetic-vibes-membership

No one wants a relationship full of strife. You want to get along with your partner. You want to be happy. Often as a result of trying to avoid anger and arguments, you will apologize for something that you shouldn't. In this episode, I share: 1. When you should apologize and how to avoid false and manipulative apologies. 2. The 4R's of a healthy apology. 3. 7 things you should never apologize for and why.   Connect with me: Dr. Zoe Shaw on Instagram Dr. Zoe Shaw on Facebook

Novak Djokovic had no issues dispatching Argentine Diego Schwartzman, but Felix Auger Aliassime did put up a valiant fight against Rafael Nadal, becoming just the third man to push Nadal to five sets, and requiring vintage tennis from Rafa in victory. This sets up the 10th-ever meeting between Nadal and Djokovic in the 2022 Roland Garros Quarterfinals, and their first meeting since Djokovic beat Nadal in last year's semis en route to his second French Open title. Gill Gross breaks down the Nadal vs. Auger Aliassime encounter in depth, then previews Nadal vs. Djokovic, and finally gives quick thoughts on remaining QF and 4R matchups. 00:00 Intro 01:58 Nadal-FAA Breakdown 26:30 Djokovic-Nadal Preview 45:40 Other matches --- Support this podcast: https://anchor.fm/monday-match-analysis/support