Podcast appearances and mentions of kate mckay

Does your quality time with your spouse sometimes/always devolve into discussions about finances, kids, or future plans? Here's how focused weekly meetings—both for our partnerships and for our families—can strengthen, deepen, and save the sanity of our relationships. Amy and Margaret discuss: How marriage/family check-ins improve the day-to-day health of relationships Best practices for successful marriage/family check-ins How they tailor their own marriage/family check-ins to work for them Here are links to some of the resources mentioned in the episode: MARRIAGE MEETINGS FOR LASTING LOVE by Marcia Naomi Berger Brett and Kate McKay for Art of Manliness: How and Why to Hold a Weekly Marriage Meeting Julia Ries for Self: Scheduling a Weekly ‘House Meeting' With My Partner Changed My Damn Life Jo Piazza for Bustle: The HR-ification Of Marriage We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ What Fresh Hell is co-hosted by Margaret Ables and Amy Wilson. mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, cognitive labor, emotional labor, mental load, second shift, family meeting, marriage meeting, family check-in, marriage check-in, relationship check-in, partners, marriage, spouse, relationships, couples Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to Pizza Quest!In this episode, we welcome Brett McKay, the founder of the immensely popular website/newsletter/podcast, The Art of Manliness. For the past fifteen+ years Brett, along with his wife Kate, have been on their own quest to explore every aspect of what it means to be a man -- really, a human -- at this particular time in history. Their site has clearly struck a chord, as they have over a million followers (including listeners to their Art of Manliness (AOM) Podcast),where they cover everything from the practical (like "How to Shave Like Your Dad" and "How to Properly Tie your Tie"), to the metaphysical and philosophical (Aristotle is a huge influence on their work and journey, as are many other well-known historical thought leaders), and they have posted over 1,000 episodes (1059 as of this week's show on "The Science of Slowing Down Time"). Brett was kind enough to invite me onto his podcast and even kinder to reciprocate by coming onto Pizza Quest. There is a lot of kindred spiritedness here, as I think you will see and enjoy during this thoughtful conversation.Note: Brett also shares some tips on how he and Kate grew their following into a full-time livelihood; tips that will prove useful to any of you who are trying to grow your own media platforms and brands -- this is priceless advice!

In this episode of the Bounce Back Better podcast, host Hilary interviews Kate McKay, a high-performance coach and author of 'The Agility Mindset.' They discuss the importance of resilience, overcoming mediocrity, and the power of self-reflection. Kate shares her personal experiences with grief and how it shaped her perspective on life. The conversation emphasises the need to confront fears, embrace service, and cultivate an agile mindset to thrive in today's fast-paced world. Listeners are encouraged to take action, reflect on their purpose, and believe in their potential. Takeaways Define what you don't want to ignite your motivation. Balance is an illusion; focus on merging life aspects instead. Grit is the key to perseverance in tough times. Laughter is a powerful tool for resilience. Grief can be navigated with purpose and courage. Self-reflection is essential for personal growth. Identify and confront your fears to move forward. Service to others can enhance your own growth. Agility is not just for athletes; it's a mindset for life. You have the power to change your narrative and inspire others.   Chapters 00:00  Introduction to Agility Mindset 03:09  Overcoming Mediocrity and Embracing Grit 06:05  The Power of Resilience and Laughter 08:58  Navigating Grief and Finding Purpose 11:48  The Importance of Self-Reflection and Agency 15:04  Identifying and Conquering Fears 17:52  The Role of Service in Personal Growth 21:09  The Agility Mindset Explained 24:02  The Connection Between Confidence and Innovation 27:05  Finding Your Call to Action 30:00  The Importance of Community and Support 32:51  Conclusion and Call to Action Kates Details https://kate-mckay.com/ https://www.instagram.com/iamkatemckay/    See omnystudio.com/listener for privacy information.

Depression is the most common mental health problem in the world. According to surveys, about 1 in 10 American adults will experience a major depressive episode in their lifetime. What is often not discussed is the effects of depression on relationships, both personal and professional. In today's episode, Dr. Bray unpacks research-backed approaches for maintaining a healthy relationship with friends and family who struggle with depression. ** Thanks to Brett and Kate McKay for their article “How to Maintain a Healthy Relationship with Someone Who's Depressed published on February 20, 2024 on the “Art of Manliness Website” **To learn more get the book “When Someone You Love is Depressed: How to Help Your Loved One Without Losing Yourself.” By Laura Rosen and Xavier Francisco Amador. QUOTES BY DR. BRAY “Learn all you can about depression.” “They need to know you're there with them during the hard times.” “There isn't a cure for depression.”

It seems like we are more tired and less motivated than ever before. We often want to “just get through the day” rather than transcend it and seek out excellence in all we do. What's behind this ebb in energy and the increase in feeling of overwhelm and overload? In today's podcast, Dr. Bray shares insights into your mental bandwidth. Based on an article from Brett and Kate McKay called “What Happened to Our Mental Bandwidth?” Dr. Bray discusses the changes that have occurred over the last decade that have had a large impact on your mental bandwidth and the implications to energy, behavior, and performance. He will also share ideas (both old-school and new-fangled) to help you increase your bandwidth and understand the brain bandwidth of others. *To read the article by Brett and Kate McKay go to https://www.artofmanliness.com/character/behavior/what-happened-to-our-mental-bandwidth/ QUOTES BY DR. BRAY “I highly recommend reading The Shallows” “Our phones are energy vampires.” “Start saying NO to things; anything extra or not worth your time.”

"I'm only positive because I got knocked down so hard a few different times in my life.” – Kate McKayToday's featured international bestselling bookcaster is a mom, transformational speaker, business consultant, fitness guru, award-winning bodybuilder, and Certified High-Performance Coach, Kate McKay. Kate and I had a fun on a bun chat about her books, her approach to book writing, and more to unlock your inherent greatness! Key Things You'll Learn:What major setback led to Kate creating more successWhy sharing our stories can uplift and inspire those around usWhy discipline looks easy to others and how focusing on fitness can help you develop disciplineThe psychological benefits of reaching out to acquaintances Kate's Site: https://www.kate-mckay.com/Kate's Books: https://www.amazon.com/stores/author/B00L4C8KH8/allbooksKate's Podcast, “Master Your Life”: https://podcasts.apple.com/us/podcast/dominique-brightmon/id1641291347?i=1000590986461Kate's FREE Gift: https://courses.kate-mckay.com/free-course-claim-your-inner-badass The opening track is titled "Money Trees" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmon You Might Also Like… Ep. 751 – Do Something Hard & Be Happier with Joe De Sena (@realJoeDeSena): https://www.goingnorthpodcast.com/ep-751-do-something-hard-like-a-spartan-and-be-happier-with-joe-de-sena-realjoedesena/ Ep. 765 – Love Yourself to Health with Pam Sherman: https://www.goingnorthpodcast.com/ep-765-love-yourself-to-health-with-pam-sherman/ Ep. 424 – “Thoughtfully Fit” with Darcy Luoma (@DarcyLuoma): https://www.goingnorthpodcast.com/ep-424-thoughtfully-fit-with-darcy-luoma-darcyluoma/ Ep. 341.5 – “Playful Cheeks” with Dr. Alison J. Kay (@ajkbliss): https://www.goingnorthpodcast.com/ep-3415-playful-cheeks-with-dr-alison-j-kay-ajkbliss/ Ep. 782 – Grab Life By the Dreams with Karin Freeland (@KarinFreeland): https://www.goingnorthpodcast.com/ep-782-grab-life-by-the-dreams-with-karin-freeland-karinfreeland/ Ep. 350 – “Stay on Track Tips” with Dr. Ro (@everythingro): https://www.goingnorthpodcast.com/ep-350-stay-on-track-tips-with-dr-ro-everythingro/ 4 - "My Cape Is At the Cleaners" with Wendy Elover (@wendyeloveracademymortgage): https://www.goingnorthpodcast.com/4-my-cape-is-at-the-cleaners-with-wendy-elover-wendyeloveracademymortgage/ Ep. 587 – “Cadence” with Leanne Spencer: https://www.goingnorthpodcast.com/ep-587-cadence-with-leanne-spencer/ Ep. 329 – “You Were Not Born to Suffer” with Blake Bauer (@BlakeBauer): https://www.goingnorthpodcast.com/ep-329-you-were-not-born-to-suffer-with-blake-bauer-blakebauer/ 259 – “Positive Aging” with Stephanie Raffelock (@SRaffelock): https://www.goingnorthpodcast.com/259-positive-aging-with-stephanie-raffelock-sraffelock/ Ep. 737 – “The Art of Badassery” with Jennifer Cassetta (@JennCassetta): https://www.goingnorthpodcast.com/ep-737-the-art-of-badassery-with-jennifer-cassetta-jenncassetta/ 271 – “Thirst of the Heart” with Udo Erasmus (@UdosOfficial): https://www.goingnorthpodcast.com/271-thirst-of-the-heart-with-udo-erasmus-udosofficial/ Ep. 431 – “The Dangerous Truth About Today's Marijuana” with Laura Stack (@JohnnyKStack): https://www.goingnorthpodcast.com/ep-431-the-dangerous-truth-about-todays-marijuana-with-laura-stack-johnnykstack/ Ep. 734 – “From Military Veteran to Hope Dealer” with Kim Lengling (@KimLengling): https://www.goingnorthpodcast.com/ep-734-from-military-veteran-to-hope-dealer-with-kim-lengling-kimlengling/ 284 – “Choose You” with Meagan Fettes (@MeaganFettes): https://www.goingnorthpodcast.com/284-choose-you-with-meagan-fettes-meaganfettes/

One of nine children, Kate McKay realized at an early age that she was different. She did not quite fit in with her more morose family, but the stark contrast between her and the rest of her siblings shaped her life moving forward. When she ended up at an all girls' high school, which showed her how much more she wanted in life, and exactly who she wanted to be. Kate used these various experiences to author numerous books based on confidence and personal growth, and today we sit down to discuss them all! Kate reminds us:  Always look at the light Your “secret sauce” is in your power of resiliency  Live powerfully with courage & enthusiasm The importance of ACTION It is your responsibility to step into your power Interested in Kay's story of growth, strength and resiliency? Tune in on your favorite listening app, on the website, or watch it on YouTube! About Kate McKay Kate is an international best-selling author of the book Claim Your Inner Badass and a multi-million dollar business builder, deeply committed to inspire others to achieve a life of greater confidence, vitality, and a deeper sense of meaning. Kate has been interviewed on Bloomberg, Fox Business News, NASDAQ and PBS. She has written for Entrepreneur, Family Circle and USA Today. Kate has just released her newest book Claim Your Inner Hottie, which describes her fitness and health process to be fit and fabulous no matter our age.  In addition, Kate is also the author of the book Claim Your Inner Warrior, a personal development book, especially geared towards men, written in honor of her son Will who passed away in 2017. Connect with Kate Website: www.kate-mckay.com Facebook: https://www.facebook.com/katesmckay Twitter: https://twitter.com/Katemckay18 LinkedIn: https://www.linkedin.com/in/katemckaycoach/ Instagram: https://www.instagram.com/iamkatemckay/ Vote for Me for Global Gurus! (Site is FIXED now!) As you may know, one of the bigger honors among thought leaders is to be ranked by Global Gurus. I've been thrilled to be in the top 30 Global Gurus for branding, sitting among my mentors. Simply visit   https://globalgurus.org/brand/, log in with your LinkedIn or Google account, click on my picture, and cast your vote! Easy-peasy!  Bonus points: Turns out I missed that Velvet Machete Leadership Academy was ranked among the best branding programs and workshops, too! if you would click on the following link, then choose “Vote for the best Development Programs” and type in Velvet Machete Leadership Academy, I'd love you forever!: https://globalgurus.org/best-brand-development-program/ Voting will end December 20th, and we will find out our new ranking by January 2024. Learn more about your ad choices. Visit megaphone.fm/adchoices

JOIN THE WAITLIST FOR THE 2024, WOMEN OF FAITH, JANUARY MASTERMIND!! In this episode, Kelley interviews good friend, Kate McKay, a remarkable woman who has faced unimaginable loss - losing her son and brother.  Despite the heart wrenching challenges, she emerges as a true warrior choosing to live courageously and inspiring others to do the same.  Kate is a master success and lifestyle coach, powerful transformative speaker, podcaster, and nationally qualified NPC bikini competitor.  She is deeply committed to helping others achieve a life of greater confidence, vitality, health, and wealth. In this episode, Kelley and Kate discuss: Persevering with faith Courage is not comfortable Choosing to live powerfully and courageously Self discipline is a form a freedom Self respect begins at the lips: how are you fueling yourself daily? Sleep is the new sexy CONNECT WITH KATE: www.kate-mckay.com Instagram ALL THINGS KELLEY Work with Kelley 1:1 Stay connected with Kelley here! Grab a copy of Addicted to the Climb book! Download a free copy of Kelley's latest ebook! Join the next session of Kelley's mastermind waitlist! FOLLOW KELLEY ON SOCIAL: Linkedin Instagram Facebook Join the FREE community group!    

Kate McKay, CEO of Siena Strategy Group, is an international best-selling author, transformational speaker, athlete, podcaster, and multi-million dollar business owner. She has over thirty years of success in coaching, health and wellness, business development, and performance-based training. Kate is a columnist for 15 years, has written for Entrepreneur, and has appeared in numerous national and local radio, podcasts, and TV. Listen to The Tony DUrso Show on VoiceAmerica Influencers Platform every Friday at 2pm Pacific or listen on Apple Podcasts or tonydurso.com/podcast.

Kate McKay, CEO of Siena Strategy Group, is an international best-selling author, transformational speaker, athlete, podcaster, and multi-million dollar business owner. She has over thirty years of success in coaching, health and wellness, business development, and performance-based training. Kate is a columnist for 15 years, has written for Entrepreneur, and has appeared in numerous national and local radio, podcasts, and TV. Listen to The Tony DUrso Show on VoiceAmerica Influencers Platform every Friday at 2pm Pacific or listen on Apple Podcasts or tonydurso.com/podcast.

In the latest episode of the Empowerography Podcast, my guest is Kate McKay. Kate McKay, CEO of Siena Strategy Group, is an international best-selling author, transformational speaker, athlete, podcaster, and multi-million dollar business owner, whose passion is to spread her message of living a life of confidence, courage, and clarity of purpose. Kate has over thirty years of success in coaching, health and wellness, business development, and performance-based training. She has been a columnist for 15 years, has written for Entrepreneur, appeared in numerous national and local radio, podcasts and TV, including PBS. Kate has been interviewed and appeared in several magazines and newspaper articles. Kate also has a podcast Survive to Thrive and Master Your Life, where she interviews people who share their own personal stories of grit, resilience, and the power of transformation with her audience. Kate is a mother of three children, a lifetime athlete, and outdoor enthusiast. She resides in St. Petersburg, Florida. In this episode we discuss, meaningful pursuit, fitness, loss, grief, coaching and reflection, intention and taking action.   Website - https://www.kate-mckay.com/ IG - http://www.instagram.com/iamkatemckay FB - https://www.facebook.com/iamkatemckay LinkedIn - https://www.linkedin.com/in/katemckaycoach/   In this episode you will learn: 1. What the 6 high performance habits are of high performers. 2. How to get clear on a meaningful pursuit for a deeper sense of meaning and contribution. 3. Why letting go of attachments is important.   "I know we're built in a society built towards action, and what I will say, and this is coming from a person who is active and action oriented, is that we cannot be effective and efficient if we don't give yourself reflection time." - 00:04:46 "It's time for us to lean out enough of the self-work. I'm not saying self-work isn't important, but there are two components of growth, self-work and social work." - 00:37:13 "Just believe in yourself and life happens at your edges. So if you're comfortable, get up and move into the places that are uncomfortable for you." - 00:57:55   THE WORLD needs to hear your message and your story. Don't deny the world of that gift within you that the universe has gave to you. Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed. Want to discover how I help my clients get out of their own way, show up and confidently share their message? I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation Watch Here - https://www.youtube.com/watch?v=H7iItDG4qaI

In the latest episode of the Empowerography Podcast, my guest is Kate McKay. Kate McKay, CEO of Siena Strategy Group, is an international best-selling author, transformational speaker, athlete, podcaster, and multi-million dollar business owner, whose passion is to spread her message of living a life of confidence, courage, and clarity of purpose. Kate has over thirty years of success in coaching, health and wellness, business development, and performance-based training. She has been a columnist for 15 years, has written for Entrepreneur, appeared in numerous national and local radio, podcasts and TV, including PBS. Kate has been interviewed and appeared in several magazines and newspaper articles. Kate also has a podcast Survive to Thrive and Master Your Life, where she interviews people who share their own personal stories of grit, resilience, and the power of transformation with her audience. Kate is a mother of three children, a lifetime athlete, and outdoor enthusiast. She resides in St. Petersburg, Florida. In this episode we discuss, meaningful pursuit, fitness, loss, grief, coaching and reflection, intention and taking action.   Website - https://www.kate-mckay.com/ IG - http://www.instagram.com/iamkatemckay FB - https://www.facebook.com/iamkatemckay LinkedIn - https://www.linkedin.com/in/katemckaycoach/   In this episode you will learn: 1. What the 6 high performance habits are of high performers. 2. How to get clear on a meaningful pursuit for a deeper sense of meaning and contribution. 3. Why letting go of attachments is important.   "I know we're built in a society built towards action, and what I will say, and this is coming from a person who is active and action oriented, is that we cannot be effective and efficient if we don't give yourself reflection time." - 00:04:46 "It's time for us to lean out enough of the self-work. I'm not saying self-work isn't important, but there are two components of growth, self-work and social work." - 00:37:13 "Just believe in yourself and life happens at your edges. So if you're comfortable, get up and move into the places that are uncomfortable for you." - 00:57:55   THE WORLD needs to hear your message and your story. Don't deny the world of that gift within you that the universe has gave to you. Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed. Want to discover how I help my clients get out of their own way, show up and confidently share their message? I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation Watch Here - https://www.youtube.com/watch?v=H7iItDG4qaI

International best-selling author Kate McKay shares with us her keys to high performance. She has been teaching these daily habits to people around the world so they can maximize their results in every area of life. You will learn what it takes to go from average to exceptional so you can experience the life you desire. 

Whenever scientists set out to test a hypothesis, they must first define the null hypothesis--or the normal state of things if nothing changes. Brian Almon shares his thoughts on how activists are working overtime to convince us that radical is normal. We are seeing our nation separate into those who wish to be left alone and those who refuse to leave others alone. John Whitehead explains the problem with government wanting to know all your business. Being an educated individual isn't about being the smartest person in the room. Brett & Kate McKay have a fascinating article on 3 characteristics of an educated man. There's something to be said for achieving the kind of harmony in life that is a sure indicator that you're using your gifts in the highest possible way. Barry Brownstein says, to do this you must first downsize your inner central planner. The prospect of Donald Trumps imminent arrest next week is opening the door to some interesting possibilities. J.B. Shurk warns that government tyrants are playing with fire. Are they doing it deliberately? Sponsors: Monticello College Life Saving Food  Bereli TMCP Nation --- Support this podcast: https://podcasters.spotify.com/pod/show/loving-liberty/support

Kate McKay, CEO of Siena Strategy Partners, is a Certified High-Performance Success Coach and Business Strategist. Kate is an international best-selling author, transformational speaker, athlete, podcaster, and multi-million-dollar business owner, whose passion to help others achieve a life of greater confidence, courage, and clarity of purpose. Kate has been interviewed on Bloomberg, Fox Business News, NASDAQ and PBS. She has written for Entrepreneur, Family Circle and was also a monthly columnist for the Daily News for 8 years. She has been in numerous podcasts, as well as Kate has just published her newest book Claim Your Inner Warrior: How to Live a Life with Courage & Unleash Your Personal Power, which joins her best seller, Claim Your Inner Badass. Click here to purchase Claim Your Inner Warrior. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The Author Factor Podcast  I am having a conversation with success coach and author, Kate McKay.Kate is the CEO of Siena Strategy Partners and is a certified High Performance Success Coach and business strategist.She is an international best-selling author who helps others achieve a life of greater confidence, courage, and clarity of purpose. Her bestselling book is Claim Your Inner Badass.Learn more about Kate by visiting Kate-McKay.com.

Claim Your inner Badass with Kate McKay Kate McKay, CEO of Siena Strategy Group, is an international best-selling author, transformational speaker, athlete, podcaster, and multi-million dollar business owner, whose passion is to spread her message of living a life of confidence, courage, and clarity of purpose. Kate has over thirty years of success in coaching, health and wellness, business development, and performance-based training. She has been a columnist for 15 years, has written for Entrepreneur, appeared in numerous national and local radio, podcasts and TV, including PBS. Kate has been interviewed on Bloomberg, Fox Business News, NASDAQ and PBS. She has written for Entrepreneur, Family Circle and USA Today. Kate also has a podcast Survive to Thrive, where she interviews people who share their own personal stories of grit, resilience, and the power of transformation with her audience. Kate is a mother of three children, a lifetime athlete, and outdoor enthusiast. She resides in St Pete's Florida. Connect with Kate https://www.kate-mckay.com/ https://instagram.com/iamkatemckay/ —————————— Join Xpansion Alchemy the divine alchemy school for all souls looking to transform and Xpand - https://xpansionalchemy.com/ Web - http://aniahalama.com/ Facebook - https://www.facebook.com/xpansionalchemy Instagram - https://www.instagram.com/xpansion_alchemy/ TikTok - https://www.instagram.com/xpansion_alchemy/ Xpansion Alcxhemy Community - https://www.facebook.com/groups/xpansionalchemy —————————— Book a 1:1 Virtual Coffee to see how I can help you - https://bit.ly/1-1VirtualCoffee —————————— You can purchase my bestselling book 'Rebel's Guide to Spirituality' here - http://rebelsguidetospirituality.com/ —————————— Join Abundance Vortex and become an abundant badass overflowing with infinite manifestation power - https://aniahalama.com/abundance-vortex —————————— Follow me on social! Web - http://aniahalama.com/ Facebook - https://www.facebook.com/ania.e.halama/ Instagram - https://www.instagram.com/aniatravels/ Youtube - https://www.youtube.com/c/AniaTravels Spiritual BA Babes Community - https://www.facebook.com/groups/spiritualityforbadassbabes/ —————————— Shop Organifi and use code AniaTravels at checkout. https://greendropship.com/ Get seen in front of 500K Women - https://bit.ly/WHWE --- Support this podcast: https://podcasters.spotify.com/pod/show/spiritualityforbadassbabe/support

• Business coach says even grief can help rebuild success • “I stumbled upon grief as many of us do” (Total Recorded Time is 22:37) Failure and grief can be turned into into personal, spiritual, and financial growth, says Kate McKay, a Florida-based business consultant, executive coach and author. Ms. McKay speaks from deep, personal loss: Her son committed suicide. “I stumbled upon grief as many of us do,” she says. “And it was up to me and the people who survived him to figure out how we were going to manage that.” Please click here to watch the Bizgnus interview: https://youtu.be/Qak8fp_Nvrs She says her research shows significant differences in how people grieve. For more information: https://www.kate-mckay.com/

“I have a mission statement. And it is to live powerfully with courage and enthusiasm. And you better believe that if that was my mission statement, I was going to figure out a way to do grief like that. To do it powerfully with courage and enthusiasm. Now the word enthusiasm what does it mean? It means to live in the divine in God, live in your divinity. Because of that, because if it means I'm living on purpose, and I'm connected to the light, thankfully, my son is the one that shining the next big beacon on me, I can live into my sense of meaning because there's such thing as the power of transformation through grief.” Kate McKay Top Five Tips To Master Your Body, Master Your Life1.  Live a life of greater abundance and prosperity.2.  Stop feeling overwhelmed by obstacles.3.  Develop (or reconnect with) your self-confidence and self-acceptance in every area.4.  Change old beliefs that are holding you back.5. Grow your business with specific actionable tools and skills.TIME STAMP SUMMARY01:00 Looking at what you truly want06:42 What keeps Kate going 13:49 How to achieve transformation19:20 Owning your inner warrior Kate McKay's BioKate McKay, CEO of Siena Strategy Partners, is a Certified High Performance Success Coach and Business Strategist. Kate is an international best-selling author, transformational speaker, athlete, podcaster, and multi-million-dollar business owner, whose passion to help others achieve a life of greater confidence, courage, and clarity of purpose. Kate has been interviewed on Bloomberg, Fox Business News, NASDAQ, and PBS. She has written for Entrepreneur, Family Circle and was also a monthly columnist for the Daily News for 8 years. She has been in numerous podcasts, as well as Kate has just published her newest book “Claim Your Inner Warrior”, which joins her best seller “Claim Your Inner Badass” which will be re-released next month. 

Claim Your Inner Warrior shifts the discussion around men's mental health. The tragic deaths of Kate McKay's son and brother inspired her to speak on the need for self-care and the toxic stigma around men's mental, physical, and emotional well-being. Kate lays out the steps to powerfully reclaim your life, providing the roadmap that will […] The post Master Your Life and Claim Your Inner Warrior, With Kate McKay first appeared on Business Creators Radio Show with Adam Hommey.

Join us on Be Brave at Work as we speak with Kate McKay, CEO of Siena Strategy Partners. Kate is a Certified High Performance Success Coach and Business Strategist. She is an international best-selling author, transformational speaker, athlete, podcaster, and multi-million dollar business owner, whose passion is to help others achieve a life of greater confidence, courage, and clarity of purpose. Kate has been interviewed on Bloomberg, Fox Business News, NASDAQ and PBS. She has written for Entrepreneur, Family Circle and was also a monthly columnist for the Daily News for 8 years. She has been in numerous podcasts, as well as Kate has just published her newest book "Claim Your Inner Warrior," which joins her previous best seller "Claim Your Inner Badass." Links of Interest LinkedIn Twitter Facebook Instagram Website Claim Your Inner Warrior: How To Live a Life With Courage & Unleash Your Personal Power A special thank you to our sponsor, Cabot Risk Strategies. For more information, please visit them at CabotRisk.com Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you! More information about Ed, visit Excellius.com © 2022 Ed Evarts

I'm thrilled to introduce High-Performance Coach and Business Strategist Kate McKay, CEO of Siena Strategy Group. Kate is an international best-selling author, transformational speaker, athlete, podcaster, and multi-million dollar business owner, whose passion is to spread her message of living a life of confidence, courage, and clarity of purpose.

Day 3 of Quantum Maxima Kate McKay speaking about Being Productive AF - Get laser clear and get after it! High Performance Coach Kate McKay provides actionable tools in a fun and interactive format. Kate is committed to inspire you to get off your tuff and pursue excellence. There is not a second to waste! —————————— Join Xpansion Alchemy the divine alchemy school for all souls looking to transform and Xpand - https://xpansionalchemy.com/ Web - http://aniahalama.com/ Facebook - https://www.facebook.com/xpansionalchemy Instagram - https://www.instagram.com/xpansion_alchemy/ TikTok - https://www.instagram.com/xpansion_alchemy/ Spiritual BA Babes Community - https://www.facebook.com/groups/xpansionalchemy —————————— Book a 1:1 Virtual Coffee to see how I can help you - https://bit.ly/1-1VirtualCoffee —————————— You can purchase my bestselling book 'Rebel's Guide to Spirituality' here - http://rebelsguidetospirituality.com/ —————————— Join Abundance Vortex and become an abundant badass overflowing with infinite manifestation power - https://aniahalama.com/abundance-vortex —————————— Follow me on social! Web - http://aniahalama.com/ Facebook - https://www.facebook.com/ania.e.halama/ Instagram - https://www.instagram.com/aniatravels/ Youtube - https://www.youtube.com/c/AniaTravels Spiritual BA Babes Community - https://www.facebook.com/groups/spiritualityforbadassbabes/ —————————— Shop Organifi and use code AniaTravels at checkout. https://greendropship.com/ Get seen in front of 500K Women - https://bit.ly/WHWE --- Support this podcast: https://podcasters.spotify.com/pod/show/spiritualityforbadassbabe/support

Kate McKay, Breakthrough Catalyst, is a speaker, coach, media expert, fitness and wellness buff, and mom. Despite the tragic loss of her son Will in 2017, Kate is proof that we are capable of overcoming life's most significant challenges. Kate is committed to inspiring others to live a breakthrough life. McKay, CEO of Siena Strategy Partners, is a Certified High Performance Success Coach & Business Strategist. In addition, she is an international best-selling author, speaker, athlete, and podcaster who motivates & inspires others to claim their unique brilliance. Today, she shares a message that will resonate with anyone looking to claim the opportunities available to them--to reclaim the courage to face challenges. Kate discusses her focus on helping men navigate the choppy waters of masculinity and more. "We really need to allow men to be men and allow them to have a broader emotional experience in ways that resonate with them, not in the language of women but in the language of men, and because I think men agree." -- Kate McKay Listen in! To learn more about Kate McKay, please go to her website www.kate-mckay.com Twitter: @katemckay18 Instagram: @iamkatemckay Podcast: Master Your Life with Kate McKay Check out her books here. Get Alex's book, THE PODCAST OPTION: https://amzn.to/3gOCYLj Listen to our entire library of episodes and more on the show website: PRAfterHours.com. Drop a buck in the tip jar here. Announcer: Mary McKenna. PR After Hours Theme: https://filmmusic.io "Bossa Antigua" by Kevin MacLeod (https://incompetech.com) License: CC. Sound effects. This PR After Hours Podcast episode was recorded and mixed at Green Shebeen Studios in beautiful Kansas City, Missouri. Copyright 2022, all rights reserved. No reproduction, excerpting, or other use without written permission. As an Amazon Associate, we earn a small commission on some of our Amazon links. --- Send in a voice message: https://anchor.fm/alex-greenwood1/message

Our guest today is a high level business consultant, high-performance coach, multimillion-dollar business owner, athlete,and best-selling author. Please welcome Kate McKay to IMPACT! Her book lays out the steps necessary to claim our best selves by embracing health, wealth and positive emotional and mental well-being.   Kate shares actionable tips from my new book, “Claim Your Inner Warrior: How to Live a Life of Courage and Unleash Your Personal Power.”   And also soon to be re-released best selling book  “Claim Your Inner Badass” As a high performance coach and strategist, Kate gives counsel to individuals and business to help tap into her clients core values and what is holding them back from greater success and fulfillment.  Among other topics, She provides expert insights on: How to create healthy relationships with yourself and others  Turning failure and grief into personal, spiritual, and financial growth.  Daily tips and habits that provide courage, clarity, and productivity.       Mental, physical, and other health related strategies to play a bigger game Financial tips and insights that get you ahead.  How to live with greater confidence Increase productivity and purpose in your life Kate has extensive media experience. Past and upcoming engagements include: Bloomberg, Fox Business News and NASDAQ METAL International, Bold Daring Woman Summit, and other conferences.    PBS, Sirius XM, and PBS, to name a few. Entrepreneur Magazine, Family Circle, Hollywood Reporter and other outlets nationwide.  Host of Master your life Podcast. For more information on Kate please contact her at www.kate-mckay.com @iamkatemckay @katemckaycoach https://linktr.ee/katemckay   #iamkatemckay #coaching #selfhelp #grief #makingadifference #claimyourinnerworrier #bolddaringwormensummit #boldwomen #entrepreneur #womenpower 

Are you in the the Fueled by Faith Mentorship that is starting next week?  Join this group of empowering women that will elevate your faith, fuel your mind each week with bible based principles so you can get unstuck and start living the life God intentions did you to!   Your inner transformation awaits and begins here, inside this program.  I cannot wait to see you there!   CLICK HERE to get in for 1/2 OFF!!!  It's a steal!  Today is a special treat because I am joined by Kate Mckay, high performance coach, and Linda Mitchell, owner of Sisterhood of Sweat.  WE are discussing all the ups and downs of going after our dreams and why it's so important to never give up on yourself. Life has thrown all of us curve balls, but the important thing is to keep showing up in order for you to go up.  Having a bold FAITH along the way can be just what you need to push through to that next level.   This episode will have you wanting to CLIMB higher and give you the confidence to do it! RESOURCES: Fueled by Faith Mentorship Program Addicted To The Climb book on paperback Kelley's FREEBIES

Livro em análise: "O Caminho Espartano: o que o Homem Moderno pode Aprender com os Antigos Guerreiros" de Brett e Kate MCkay Voz e análise: Jadem Freitas

On this episode, Linda is joined by Kate McKay and Kelley Tyan to discuss the journey of going after your dreams!

Hi all! Sharing with you an episode where I was interviewed by Kate McKay on her podcast "Master Your Life". In this episode I'm really opening up about my past, corporate life, trauma with my dad and how I left everything to travel the world and build life of my dreams from scratch. May this is of service to you to follow your heart as well! Badass Confidence Babe Meditation: https://aniahalama.com/badassconfidencebabe Embody Your Inner Goddess - https://bit.ly/EmbodyInnerGoddess Connect with Kate: WEB: www.kate-mckay.com IG: www.instagram.com/iamkatemckay Love, Ania —————————— Book a 1:1 Virtual Coffee to see how I can help you - https://bit.ly/1-1VirtualCoffee —————————— You can purchase my bestselling book 'Rebel's Guide to Spirituality' here - http://rebelsguidetospirituality.com/ —————————— Join Abundance Vortex and become an abundant badass overflowing with infinite manifestation power - https://aniahalama.com/abundance-vortex Join Xpansion Alchemy the divine alchemy school for all souls looking to transform and Xpand - https://xpansionalchemy.com/ —————————— Follow me on social! Web - http://aniahalama.com/ Facebook - https://www.facebook.com/ania.e.halama/ Instagram - https://www.instagram.com/aniatravels/ Youtube - https://www.youtube.com/c/AniaTravels Spiritual BA Babes Community - https://www.facebook.com/groups/spiritualityforbadassbabes —————————— Shop Organifi and use code AniaTravels at checkout. https://greendropship.com/ Get seen in front of 500K Women - https://bit.ly/WHWE --- Support this podcast: https://podcasters.spotify.com/pod/show/spiritualityforbadassbabe/support

Welcome to the Brand New Episode of “The Conscious Living Podcast” I am super excited to have a dear friend and colleague of mine… Kate McKay is the CEO and founder of Sienna Strategy Partners - a consulting organization where she helps high performance leaders elevate their game. Here's what you will discover in the brand new episode with Kate Mckay 1. What Does It Mean to Live Life Consciously 2. How to Accomplish Our Highest Growth 3. 3 Things That We Are Afraid Of 4. Post-traumatic Transformation 5. The Ability to Accept and Surrender.

Hey doll! Do you set boundaries for yourself or do you tend to be more of a people pleaser?  If you are the latter, do you find yourself at the bottom of your own to do list at times because you are trying to please everyone else?   God has called you for big things and to be successful with lots of growth along the way.  Do you believe that?  He doesn't want you staying in the same place!  What does that look like? This might mean carving out a new path or plan of action that will get you there.  This might also mean saying NO to those things are not serving you anymore so you can say YES to YOU! You are going to love this beautiful conversation with my 2 good friends of faith and fitness, Linda Mitchell and Kate Mckay.   You can connect with them here: @sisterhoodofsweat // Linda Mitchell @iamkatemckay // Kate McKay All things Kelley offers here: www.kelleytyan.com Don't forget to grab a copy of Kelley's book, Addicted To The Climb HERE! Have a beautiful and blessed week and see you next Monday! XO, Kelley

Welcome to this 10th episode of The Creating Wealth Show where Jason discusses other topics of great interest. Today's guest is none other than..Jason Hartman! Jason recently sat down with Success Coach, Business Consultant, Speaker, Best-Selling Author and Entrepreneur Kate McKay on her Master Your Life Podcast and they took a deep dive into Jason's backstory and what they think Maslow missed in his hierarchy of needs.  If we want to change our lives, we must understand the difference between context and content. Most people try to fix their lives by changing the content, but instead, we must expand our context of what we believe as possible, so we don't limit our thinking and confine ourselves to certain results.  Through taking action, and as the saying goes, our success has been paved in the most beautiful and magnificent failures. So get out there, redefine your context and take action!  Key Takeaways: 0:00 Welcome to this 10th show episode of Creating Wealth with Jason Hartman 1:10 Upcoming interview with Naomi Wolf 1:30 The United States has become a banana republic 3:22 Ride sharing is no exception to insane inflation prices 5:10 Dystopian shortages and a central power grid 7:52 Skyrocketing rents around the US 15:15 Empowered Investor Pro - get personal advice from Jason and his team! 16:08 Kate McKay welcomes Jason Hartman on the Master Your Life Podcast 16:36 How Jason got started in real estate 19:12 Jason's four biggest influences 19:44 Understanding the difference between content and context 20:41 Teaching mindset to other sales agents 24:21 Sociology, culture and demographics 24:45 80s culture vs 90s culture 26:57 MTV changed the world culture 28:47 Social anthropological examination of the importance of tribe 31:10 Growing up in an integrated high school 33:55 Defining success 36:20 Jason's early influences 41:17 What would you tell a younger version of yourself? 43:16 Memento mori and stoicism 45:36Maslow's Hierarchy of Needs 49:37 Self actualization - the opening of a higher realm 50:58 The world rewards the doer, even when the action itself is wrong Check out other episodes of Kate McKay's Master Your Life Podcast here and learn more about Kate at Kate-McKay.com.   Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Learn More: JasonHartman.com Get wholesale real estate deals for investment or build a great business – Free course: JasonHartman.com/Deals Free White Paper on The Hartman Comparison Index™: HartmanIndex.com/white-paper Free Report on Pandemic Investing: PandemicInvesting.com Jason's TV Clips in Vimeo Free Class: CYA Protect Your Assets, Save Taxes & Estate Planning: JasonHartman.com/Protect Special Offer from Ron LeGrand: JasonHartman.com/Ron What do Jason's clients say? JasonHartmanTestimonials.com Contact our Investment Counselors at: www.JasonHartman.com Watch, subscribe and comment on Jason's videos on his official YouTube channel: YouTube.com/c/JasonHartmanRealEstate/videos Guided Visualization for Investors: JasonHartman.com/visualization Jason's videos in his other sites: JasonHartman.com/Rumble JasonHartman.com/Bitchute JasonHartman.com/Odysee Jason Hartman's Extra YouTube Channel Jason Hartman's Real Estate News and Technology (RENT) YouTube Channel

Kate McKay is a high-energy, results oriented success coach, business consultant, transformational speaker, best-selling author, executive entrepreneur, and ACE Certified Fitness & Health Coach. Her natural energy is contagious and no matter how you are feeling at this moment, this interview will lift you up. Kate's wisdom and ability to help others comes from many lessons she has learned from climbing through her own obstacles, including the loss of her son Will in 2017. She shares many of these insights on her podcast, Survive to Thrive, and in her books including the recently released, Claim Your Inner Warrior. You can also learn more about Kate on her website, kate-mckay.com as well as many TV and radio interviews. Kate has described herself as a “survivor, thriver, life-lover, and hope seeker” and these qualities emanate from her being. Listen to see how she is helping so many create financial and emotional wealth,  physical well-being, and overcome those big life hurdles. You can also view this interview on YouTube here - https://youtu.be/JRvZPuAa06o

Do you know where you are going in life? Are you lost, not able to find your way in the darkness? Well, Kate is here to illuminate you and show you the light through her contagious energy. Kate McKay is one of a kind multi coach and entrepreneur. She owns a multi-million dollar gold company. She has published 3 books, including her latest 'Claim Your Inner Warrior.' It's about building habits and being a top high performer in order to achieve your dreams and goals. We all talk about mindset but have you heard about heartset? Have you asked yourself, what is it that you really want? Knowing what you want in life makes it much easier. We get clear on where we want to go. Things begin to open. When you're aligned with the universe, the universe just kind of makes a way for you. If you're one of those people who haven't found what they really want in life, then this podcast episode is a goldmine for you. Get your pen and paper and take notes. Let's make magic! In this episode, we explore: 05:38 – Seeking clarity 06:54 – You're not alone 10:44 – Awareness of surroundings 12:19 – Transformation through challenges 15:48 – Let your light shine 17:34 – Gold company 20:17 – Doing it for the cause 24:50 – Health Boundaries 25:51 – Doing the hard things 26:49 – Investments 29:07 – https://www.kate-mckay.com/ Connecting with the Guest: Website: https://www.kate-mckay.com/ Linkedin: https://www.linkedin.com/in/katemckaycoach/ #coaching #investment #gold

Jason Hartman sits down with success coach and best-selling author Kate McKay to talk about her new book! Kate believes that we should honor the uniqueness of men and women and use that as the bridge for building incredible things and living in an amazing culture in a great society. Kate Mckay also shares her expertise on the nature and energy of money: how to use it and how to channel it to live in more abundance! Key Takeaways: 0:56 Welcome Kate McKay, Success Coach, Business Consultant, Best-Selling Author & ACE Certified Fitness & Health Coach  2:06 Kate's new book: Claim Your Inner Warrior: How To Live a Life With Courage & Unleash Your Personal Power 3:00 Celebrating men's mental health 5:48 We should honor the differences between men and women 7:28 70% of our economy is consumer spending 8:52 Honoring the uniqueness of men and women  9:34 Wisdom from Kate's books: scarcity vs abundance mindset 10:56 Uncovering our core beliefs - 90% of our thoughts are unconscious 11:55 Money is energy 13:08 The transformational power of gaining world perspective 16:07 The nature and energy of money: how to use it, how to channel it to live in abundance 16:52 Put yourself in that place of being uncomfortable 17:46 Food is the currency of life - self respect begins at the lips 19:42 Enjoying food in ways that honor our bodies 22:21 Learn more at https://www.kate-mckay.com/ About Kate Kate is a high-energy, results orientated Success Coach, Business Consultant, Transformational Speaker, Best-Selling Author, Executive Entrepreneur, and ACE Certified Fitness & Health Coach. Kate understands the challenges that life presents. As a proven transformation resource, Kate provides enhanced support for hundreds of individual clients, integral leaders, and business groups. She specializes in service-centered work that includes business development, creating financial and emotional wealth, and physical well-being with a focus on living a life of integrity.     Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Learn More: JasonHartman.com Get wholesale real estate deals for investment or build a great business – Free course: JasonHartman.com/Deals Free White Paper on The Hartman Comparison Index™: HartmanIndex.com/white-paper Free Report on Pandemic Investing: PandemicInvesting.com Jason's TV Clips in Vimeo Free Class: CYA Protect Your Assets, Save Taxes & Estate Planning: JasonHartman.com/Protect Special Offer from Ron LeGrand: JasonHartman.com/Ron What do Jason's clients say? JasonHartmanTestimonials.com Contact our Investment Counselors at: www.JasonHartman.com Watch, subscribe and comment on Jason's videos on his official YouTube channel: YouTube.com/c/JasonHartmanRealEstate/videos Guided Visualization for Investors: JasonHartman.com/visualization Jason's videos in his other sites: JasonHartman.com/Rumble JasonHartman.com/Bitchute JasonHartman.com/Odysee Jason Hartman's Extra YouTube Channel Jason Hartman's Real Estate News and Technology (RENT) YouTube Channel

On this week's Let It Rip Friday, I'm sharing an episode that I did with my friends Kelley Tyan, and Kate McKay!

On this week's Let It Rip Friday, I'm sharing an episode that I did with my friends Kelley Tyan, and Kate McKay!

Dr. Bray recently read a blog post by Brett and Kate McKay of the “Art of Manliness Website” that made him stop and think for a few days. When it comes to the biggest problems in modern Western society, things like obesity, anxiety, and depression, rank at the top of the list. Every year, the United States spends $200 billion on mental health services, another $200 billion on conditions related to obesity, and has thus far spent trillions on the pandemic. Beyond the staggering economic cost, these issues have added an untold amount of suffering to individual lives, diminishing their quality and shortening their length. While these maladies are different — some biological and some environmental; some mental and some physical — they could all be prevented, managed, and/or treated with the very same thing: physical activity. In this episode, Dr. Bray expands on why you need to get moving, even if you move tortoise style. QUOTES BY DR. BRAY “You can't just take a pill.” “We need to start moving!” “Exercise has been shown to regulate appetite.” “Get comfortable with uncomfortable feelings.”

On this week's Let It Rip Friday, I'm sharing an episode that I did with my friends Kelley Tyan, and Kate McKay!

On this week's Let It Rip Friday, Linda shares an interview that was done on her friend, Kate McKay's podcast.

If you have been considering writing your book or if you are an author who would like to be featured on the Authority Figures podcast, schedule a call with Matt at Self-Publishingschool.com/authorityfigures 

The ability to delegate is an often misunderstood and overlooked leadership skill. Yet, delegation is the quickest way to promote, or stagnate, business growth. Without delegation within an organization, you have a much higher potential for inefficiency, employee burnout and missed opportunities. On this episode, we discuss the how and why of delegation for success. On the #NeoMarketing podcast, The Golding Group partners Kyle Golding and Pritch Pritchard, APR & Fellow PRSA discuss best practices, latest trends and modern techniques for professional business communications including advertising, marketing, digital channels, social media, public relations and alternative options. Educational, informative and (hopefully) entertaining. https://bit.ly/NeoMarketingSubscribe Pritch was inspired to talk about delegation as a leadership skill after reading Leadership: The Importance of Knowing How to Delegate by Brett & Kate McKay https://www.artofmanliness.com/career-wealth/leadership/leadership-the-importance-of-knowing-how-to-delegate/ so check out that article as well. To contact us for advice, assistance or collaboration: https://thegoldinggroup.com/contact-us/

Various philosophers have often mused that there are two halves of our lives. What separates them is the period of time when we transition from a belief system to a humble inner knowing. This week's guests, Brett and Kate McKay, are not strangers to the evolution of faith and say they have experienced significant moments of decision within their own faith. But they have also found that it is very possible to transition from the first half of life to the second with your faith intact. They believe faith shouldn't be boring; instead, it's very possible to stay passionate about the gospel after leaving young adulthood. “I think that there should be a certain romance and enchantment that happens with the gospel.” Show Notes: 3:46- Law School Blogger 7:14- Transitioning From the First Half of Life to the Second 11:42- Embracing Paradox 17:24- Communal and Individual Faith 22:45- The Freedom of the Covenant Path 26:01- “Maximum Marriage” 28:40- “For Those Moments When Love Falters” 33:55- A Gospel that Fills Your Soul With Enchantment 37:40- Studying It Out 39:48- Reinfusing Your Actions with Love 41:30- What Does It Mean To Be All In the Gospel of Jesus Christ? Find the full episode transcript at ldsliving.com/allin. See omnystudio.com/listener for privacy information.

Hey Beautiful! You are going to get fired up today from this conversation I have with special guest Kate Mckay. She is full of energy, compassion, hope, and positivity to say the least. She has just re-launched her book Living Sexy Fit for the second time and you MUST grab a copy!   In this episode we discuss: Moving through resistance with grace. Success lies in your daily habits. Releasing self sabotaging thoughts that are disrupting your whole life. Why you no longer should be settling for less.   God has big plans for you and it's time to show up for yourself and live your life with purpose! About Kate: Kate Mckay is a breakthrough catalyst speaker, coach, media expert, fitness and wellness buff, and mother.  Despite the tragic loss of her son in 2017, she is proof that we are capable of overcoming life's greatest challenges.  She has built an multi million dollar business while providing women with the opportunity to run their own business'.  Get you copy of Living Sexy Fit here: https://www.amazon.com/Living-Sexy-Fit-Self-Sabotage-Vitality-ebook/dp/B09K41W73D Connect with Kate here: https://www.kate-mckay.com/ Or on Instagram: https://www.instagram.com/katemckaycoach/ Download your FREE copy of Kate's Toleration worksheet here: https://drive.google.com/file/d/1qxIAqQjBQobfalXqE0jgxyE14MJYuj86/view?usp=sharing Are you ready to stay on your health climb with me but afraid of the holiday weight gain cycle?  Let's work together! https://www.kelleytyan.com/one-on-one-coaching Are you inside my Faith Fueled Fitness Facebook group yet?  If not, join us over here! http://www.facebook.com/groups/kelleytyan/ As always, thank you for listening to the show and following me!  God bless you and reach out if you have any questions. XO Kelley  

If we could sum Kate McKay up in a few words, it would be dynamic, powerful, energetic, and full of life. She refers to herself as the Breakthrough Catalyst, and she is a speaker, coach, author, media expert, and fitness and wellness buff. Having interviewed on TV, radio, and podcasts, she has written for Entrepreneur Magazine and appeared on PBS. Additionally, you can find Kate hosting her podcast, "Survive to Thrive," on your favorite platform. In this episode, we talk about her journey, how she helps people, and what she is working on now. The conversation seems to develop as we go, and there are many inspiring moments. Kate does not disappoint. She leads with passion and heart. Kate loves her work and is inspired to help others live their lives full out. She says, "Life is a stage. What role have you assigned for yourself."You can learn more about Kate at https://www.kate-mckay.com/.These are our friends. These are your friends. AND they are living the extraordinary. #riseup #beamazing #beyoudoyou

Are you ready for the art of conversation in a post pandemic world? Have we relied on social media, video conferencing, and short interactions to the point of losing what it means to have a deep conversation? Not sure, then today's show is for you.In this episode of Positivity on Fire, host Jason Ramsden takes a look at the art of conversation and the opportunity that is before all of us as we begin to emerge from the COVID19 pandemic and re-engage with the world around us.RATE & REVIEW THE SHOWReview us on Love the Podcast or Apple Podcasts -- reviews and ratings help others find us and we appreciate your support greatly.ENGAGE WITH THE SHOWSubscribe, Facebook, Twitter or LinkedInCONNECT WITH JAYEmail, LinkedIn, Instagram, TikTok, or TwitterRESOURCESArticle LinksNine Nonobvious Ways to Have Deeper Conversations by David Brooks (wsj.com)Mastering The Art of Conversation by Lee Yi Terng (medium.com)6 Tips to Rule the Art of Conversation by Larry Alton (success.com)Conversation Etiquette: 5 Dos and Don'ts by Brett & Kate McKay (artofmanliness.com)App LinksCalm App; Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety. (Apple, Android)Amazon Links**EP04: The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage by Mel RobbinsEP02: Find Your Why by Simon Sinek (audio version)**As an Amazon Associate I earn from qualifying purchases

Livro em análise: "A Arte da Masculinidade - Habilidades e Costumes Clássicos para o Homem Moderno" de Brett e Kate Mckay Voz e análise: Jadem Freitas

Not feeling so confident? Struggling with self-worth? In this episode, we are joined Kate McKay as she shares her experience turning a lack of confidence into now being a best-selling author of Claim your Inner Bad and Living Sexy Fit. Throughout this episode you'll learn how to reclaim your authentic self and your confidence. You'll learn more ways to truly practice self-love, how to stand up for yourself, and more! Kate and I put our heads together. As a favor for me and my audience, she was generous enough to gift you an electronic copy of her book and long with the Tolerations: How To Get Rid of The Energy Drains In Your Life Once and For All Worksheet. The only thing we are asking in return is that you leave a review for the book on Amazon. In addition to what Kate's generosity, I put together a DIY Hair Shampoos & Conditioners Recipe Workbook to help you strengthen and grow you hair naturally without having to use store bought hair products that don't work. Download Living Sexy Fit Wellness Bundle Now Facebook: https://www.facebook.com/TheBreakthroughCatalyst  and https://www.facebook.com/katesmckay  Instagram: https://www.instagram.com/katemckaycoach Linkedin: https://www.linkedin.com/in/katemckay-breakthroughcatalyst/  Twitter: https://twitter.com/Katemckay18  https://linktr.ee/dirtyhairsecrets Email your questions to info@dirtyhairsecrets.com

On today's Let It Rip Friday, I share a conversation I had with Kate McKay, all about self-sabotage, overcoming adversity and getting back up when life knocks you down.

EPISODE 336 The media loves to hype the overnight success. The individual who had a fantastic idea and turned that idea into a million-dollar business in six months. This scenario is rarely the truth and spreads a harmful message to the truth of personal growth and development. There are laws that govern personal growth and development that are just as immutable as the laws governing the universe. These laws can be no more circumvented than the force of gravity. Dr. Bray discusses the truth of success, personal development, and excellence. Dr. Bray also talks about your brain and hobbies. Many of you have started a hobby or two during quarantine, and Dr. Bray shares insights into why this has positive long-term effects on your brain health. He also shares some hobbies that have made a comeback. If you have questions you would like Dr. Bray to answer on the podcast email your questions to Ck@DrCkBray.com. Thanks to Brett and Kate McKay from the Art of Manliness (AOM) for the best written article on the fallacy of hacks and shortcuts. Their article is titled, "There is no other way."

You work with humans. If you didn't know that before, you do after seeing kids popping into Zoom meetings and pets going crazy in the background over the last few months. Don't worry, though. The enforced work-from-home situation is simply accelerating the trend toward authenticity in the workplace. The trouble is, a lot of us don't know how to be our own authentic self at work while still being a professional. We need coaches to help us do that. In this episode of The ABM Podcast, Kate McKay, executive coach at Inside Us, gives us half an hour of top-shelf business and marketing coaching. Christine and Kate discuss: Why COVID-19 is helping accelerate the trend toward authenticity at work How to add value and make yourself indispensable at work beyond your marketing or sales role What to do to demonstrate your value to hiring managers if you're in the job market now The ABM Podcast is co-hosted by Christine Farrier and Brandon Redlinger of the ABM Leadership Alliance. Never miss an episode by subscribing to the show on Apple Podcasts, Spotify, or wherever you listen to podcasts.

Kate McKay is an Entrepreneur, keynote speaker, coach, and fitness guru. Known by her clients as the master motivator, Kate coaches high performing entrepreneurs and professionals. This is her second time on the podcast, her first was episode 26 where she joined us for a live group discussion. In this extended interview, Aaron and Kate dive deep on her upbringing, the tragedy she’s overcome, and how that fuels her success. We reflect on her several successful companies and cover at great length what it means to self sabotage and how to overcome it.

With no holiday trips to look forward to over the Bank Holiday weekend, Dan Fletcher of St.Albans RSPB has a fun idea for us all to enjoy at home. Plus, Kate McKay of Earthworks explains how Earthworkers with learning disabilities are managing in lock down and what is being done to help.

Aaron shares the audio from his Mentor Network Jam group call, where a group of young professionals meets weekly to network and ask questions of different featured guests. Entrepreneur, best selling author, and coach Kate McKay joins us on our first guest interview.

Are you interested in how to be more authentic? Are you struggling with being the CEO of your own life? Today we have a special episode, a collection of some of the best pieces of advice on how to be your most authentic self. We work so hard on creating our best self, when we need to work more on being our truest self, and then we can truly thrive and be happy. Through these 6 different motivational clips, we dive into finding our real self, taking your life back under your control, how to be the CEO of your own life, and so much more. If you enjoyed these mini clips, you can find links to the full episode from each guest, and listen to all their advice. I hope you enjoy. How you can learn more about the guests: (In Order – All their links are on each episode) Ep 115 Kate McKay - How To Live In Integrity With Yourself Ep 24 Amber Lilyestrom - Be The CEO Of Your Own Life Ep 64 Alex Jamieson Super Size Me - This Is Your One life Ep 22 Anita Shah - Live Naked-Feel Alive Ep 31 Barbara Ann Bruno- Take Back Your Life Ep 51 Dr. Isaiah Hankel - How To Create A Power Network -Create More, Do More, Be More How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud   "Proud Sponsors of the Sisterhood of S.W.E.A.T"   Essential Formulas   My daily energy stems from mushrooms... mushroom coffee that is! Have you checked out Four Sigmatic yet? If you want a coffee that contains superfoods and adaptogens like rhodiola, eleuthero, and schisandra to help you live a healthier, more enhanced life, then you need Four Sigmatic mushroom coffee in your daily routine! Check out their products here and be sure to let me know what you think of it!

For today's episode of The Dr. Ali Griffith Show (www.thedraligriffithshow.com) we have a BADASS special guest interview with Kate McKay, Breakthrough Catalyst. She is a transformational speaker, coach, fitness guru, entrepreneur, and international best-selling author and multi-million dollar business owner, whose passion is to spread her message of living a life of abundance. She shares a little bit more about her transformational process to Claim her Inner Badass shifting from grief to acceptance in mindset, daily routines of meditation, and POWER of motivation. Plus, she gives us some of her au-mazing tips and strategies that she's used to help her through the challenges of losing a child, moving forward and even living with ADHD. Kate is excited about her newest book Claim Your Inner Badass: How to Live a Life of Courage and Unleash Your Personal Power. She offered a free copy to our listeners available at www.kate-mckay.com LinkedIn: @KateMcKay-BreakthroughCatalyst Facebook: @TheBreakthroughCatalyst Twitter: @KateMcKay18 Instagram: @KateMcKayCoach   You DON'T want to miss this one. For more episodes of The Dr. Ali Griffith Show, autism parenting resources, business tools and coaching, free gifts and more, go to www.draligriffith.com. Facebook: www.facebook.com/draligiffith Twitter: www.twitter.com/draligriffith Instagram: www.instagram.com/draligriffith BONUS access at www.mompreneursonfire.com for EARLY BIRD tickets for Mompreneurs on FIRE 2 day LIVE transformational event in Brooklyn, NY March 28-29, 2020     

Kate McKay is a multi-million-dollar business owner, international best-selling author, TV personality, transformational speaker, strategic business consultant, and health and wellness expert. Kate is the author of Living Sexy Fit… At Any Age, featured in Family Circle. Kate has been a contributor to Entrepreneur, New York Smash, and Golf Magazine. She is also a monthly contributor to the Eagle Tribune in New England on health, wellness, and living a life of prosperity. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Kate McKay is a multi-million-dollar business owner, international best-selling author, TV personality, transformational speaker, strategic business consultant, and health and wellness expert. Kate is the author of Living Sexy Fit… At Any Age, featured in Family Circle. Kate has been a contributor to Entrepreneur, New York Smash, and Golf Magazine. She is also a monthly contributor to the Eagle Tribune in New England on health, wellness, and living a life of prosperity.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Do you struggle with how to reveal your authentic self?  It’s easy for us to hide behind our insecurities or fears and not step out into the things we know we are called to do.  That is a huge struggle, but if you know there is something within you that is your purpose, you have to keep going. When you are living in your gifts you are living out your true self.   Listen to the podcast HERE   In this episode I talk with Kate McKay who has been through devastating heartache and still manages to be her best self.  She believes that living out your legacy is key, not only for your own sake but because there is someone out there who needs to hear and see your message.  We talk about centering yourself and the importance of getting quiet with your own thoughts, and how that helps us to then go out stronger. You don’t want to miss this powerful episode.   Questions I asked: How do haters respond when they see you living out your best life? Is setting your intention key to your success? Why do we need to get uncomfortable? How do you find your gifts and strengths?   Topics Discussed: How to live in integrity with yourself. How do we reveal our authentic self? Overcoming the fear of being exposed. The importance of being quiet sometimes. The importance of goals and prioritizing them.   Quotes from the show: “I choose to live with courage and enthusiasm.” @katemckay18 “I have a will to love.” @katemckay18 “Being vulnerable is not a comfortable state.” @katemckay18 “You by your presence are changing someone’s life.” @katemckay18 “Don’t settle for excuses.” @katemckay18 How you can stay in touch with Kate: Website Facebook YouTube Twitter Instagram   How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud "Proud Sponsors of the Sisterhood of S.W.E.A.T"   Essential Formulas Giovannicosmetics.com   My daily energy stems from mushrooms... mushroom coffee that is! Have you checked out Four Sigmatic yet? If you want a coffee that contains superfoods and adaptogens like rhodiola, eleuthero, and schisandra to help you live a healthier, more enhanced life, then you need Four Sigmatic mushroom coffee in your daily routine! Check out their products here and be sure to let me know what you think of it!  

LISTENER’S QUESTION: Sharon writes: “I have discovered your podcast recently, and it has helped me so much in my own self-reflection and relationships. My boyfriend and I are considering moving in together, but I am a little worried. We have been together for 9 months. We sleepover with each other a few times a week, so in some ways we are kind of living together already without the financial responsibilities. Regarding habits and lifestyle, I don’t think we will have any problems. He is very excited about living together because he thinks that we will be moving in together anyway. But to me living together is a step closer to marriage and I’m not sure if I’m mentally ready. We are both just starting our careers, and it also seems more practical to live together so we can save up some money. We are still young and definitely not thinking of marriage yet. I’m not sure if I’m just overthinking and worrying too much, which I tend to do. I would love to hear what you have to say on this.” 4 TIPS TO CONSIDER WHEN FEELING UNCERTAIN Please listen to the podcast episode or read the transcript to hear stories, explanations, and examples. 1. WHAT IS YOUR PRIORITY? WHAT IS YOUR INTENTION? What is most important for you right now? Is it to explore the development of your relationship? Is it to have fun? Is it to focus on your career? Is this a step in the direction of partnership and marriage? 2. WHAT IS YOUR INTRINSIC DESIRE? What do you really want? If you were able to construct the situation exactly the way that you wanted it, what would you do? Are you being influenced by culture, family, friend, your significant other, by research? 3. WHAT IS THE MEANING AND SIGNIFICANCE OF THE THING YOU ARE CONSIDERING? Is this the 1st time living together with someone? If so, does this have meaning and significance to you? Scott Stanley, a research professor identifies a distinction with couples, which is “sliding vs. deciding.” “Two-thirds of cohabiters are in fact sliders, who didn’t much discuss the decision to move into together. It just kind of happened. Moving from dating to sleeping over to sleeping over a lot to cohabitation can be a gradual slope Once a couple is set up with a shared apartment, routine, dog, and group of friends, summoning the will to break up becomes more and more difficult. When two lives become so thoroughly intermingled, separating them out, starting all over again, will take a lot of effort; the prospect becomes a little daunting. It seems easier to just keep going with things as they are, even if they’re not ideal. Inertia sets in. More sobering still, is research which suggests that “couples who otherwise would not have married end up married because of the inertia of cohabitation.” They slide their way right down the aisle: “We might as well share an apartment since we’re already spending so much time together” becomes “we might as well stay together since I might not be able to find someone else,” and finally “we might as well get married since we’ve already been living together for so long.”” by Brett and Kate McKay inShould You Live Together Before Marriage? 4. WHAT ARE YOUR HIGHEST VALUES? Consider doing a values exercise to get clear on what are your top values in life. “Studies have shown that one of the keys to healthy, happy relationships is moving through important transitions deliberately. Whether it’s deciding to have sex, move in together, get married, or have a baby, couples who make these transitions with intentionality — with mutual discussion of meaning, expectations, plans, and purpose — are more likely to flourish.”  by Brett and Kate McKay in Should You Live Together Before Marriage? MENTIONED: ERP 110: How To Manage Two Majorly Conflicting Needs In Relationship(podcast) Smart Couples Finish Rich: 9 Steps to Creating a Rich Future for You and Your Partner (book) Photo by Shea Rouda on Unsplash TRANSCRIPT: Click on this link to access the transcript for this episode: If you have a topic you would like me to discuss, please reach out to me. Here is my contact information. I would really appreciate your honest rating and review. Please leave a review by clicking here. Thank you!  If you are interested in developing new skills to overcome relationship challenges, please consider taking the Connected Couple Program or engaging in relationship coaching work with me.

In this episode, we discuss the following article's relevance and connection to line dance: The 3 Elements of Charisma: Warmth by Brett and Kate McKay - http://www.artofmanliness.com/2013/11/20/the-3-elements-of-charisma-warmth/ This episode was originally broadcast live on Move Radio: http://move-radio.com/

In this episode, we discuss the following article's relevance and connection to line dance: The 3 Elements of Charisma: Power by Brett and Kate McKay - http://www.artofmanliness.com/2013/11/12/the-3-elements-of-charisma-power/ This episode was originally broadcast live on Move Radio: http://move-radio.com/

In this episode, we discuss the following article's relevance and connection to line dance: The 3 Elements of Charisma: Presence by Brett and Kate McKay - http://www.artofmanliness.com/2013/11/06/the-3-elements-of-charisma-presence/ This episode was originally broadcast live on Move Radio: http://move-radio.com/

What keeps me from getting closer to the Savior? How could I do better? Is there anything that I need to remove from or add to my life in order to feel the Spirit more throughout the day? Discussing Elder Andersen’s talk “Overcoming the World” was a great chance for us to do some self-analysis and determine what things in the world are holding us back. The references in this episode were coming left and right, so be sure to check out the things we talk about after listening! Thank you! Show Notes: The talk: “https://www.lds.org/general-conference/2017/04/overcoming-the-world?lang=eng” Elder Andersen on living abroad: “https://www.lds.org/ensign/2009/08/elder-neil-l-andersen-man-of-faith?lang=eng” “Moments that Matter Most” and the “Molecules of Eternity”: https://www.lds.org/media-library/video/2011-06-012-moments-that-matter-most?lang=eng The Next Step Podcast with Brad and Jay: “https://itunes.apple.com/us/podcast/12-steps-to-change/id1166415997?mt=2” The Screwtape Letters by C.S. Lewis: “https://www.amazon.com/Screwtape-Letters-C-S-Lewis/dp/0060652934” John 16:33 on overcoming the world: These things I have spoken unto you, that in me ye might have peace. In the world ye shall have tribulation: but be of good cheer; I have overcome the world. Aesop’s Fable of the Goatherd: “http://fablesofaesop.com/the-goatherd-and-the-wild-goats.html” Manvotionals by Art of Manliness (Brett and Kate McKay): “https://www.amazon.com/Art-Manliness-Manvotionals-Timeless-Virtues/dp/1440312001” Voyage of the Dawn Treader by C.S. Lewis: “https://www.amazon.com/Voyage-Dawn-Treader-Chronicles-Narnia/dp/0064405028”. Quote: “https://www.goodreads.com/quotes/41523-it-isn-t-narnia-you-know-sobbed-lucy-it-s-you-we”. Music: Homeward Bound by Jonny Easton

Today's Guest: Kate McKay WEBSITE: http://katemckaymakeup.com/ INSTAGRAM: @katemckaymakeup YouTube: @Kate McKay Makeup Today I talk with an old school friend, Kate McKay. We were allergy buddies. But what Kate is going to sharing with me is her experience of having severe eczema throughout her life and how she learned to have confidence, love herself and not care what other people think. This is a fantastic episode and I can’t wait for you to listen! What You'll Learn: Kate McKay is a makeup artist with extreme eczema which covers Kate tells me the story of how she got into make up We talk about feeling insecure as  a young girl having eczema Kate tells me about how she changed her profession from teacher to make up At her first make up job with Australian make-up store Meca: she became known as ‘Eczema Girl’ We chat about how this made her feel self-conscious at first but now how she owns that title We talk about the naive reactions of other people when they don’t know what eczema was: was  it catching Kate talks about dealing with being stared because of the extreme eczema on her face and hands She tells me the point she realised it was other people’s problem She tells me about how she can now go out the house with no make up and still feel good We chat about Kate’s morning and evening skin routine She tells me about some of her favourite products on the market Kate tells me about her blog and YouTube channel which is aimed at girls who have eczema Resources: THANK YOU FOR LISTENING To get more EAS content sent directly to your device as they become available, you can subscribe on iTunes or Stitcher Radio! One of our little goals we would love to achieve for is to get into the iTunes "New & Noteworthy" Section, it means we get free front page advertising on iTunes, how great for allergy awareness! But we can't do it without you. Please subscribe, rate and review on iTunes so that the people at Apple will take notice of our podcast And lastly, if you have any questions, thoughts, or guests you want to see on the show, please contact me via the contact page. Chocolate Recipe Book: want the first chapter free?? Launching at the Allergy and Free From Show in London Olympia, July 7-9!! Free from gluten, wheat, nuts, peanuts, eggs, dairy, soya. Packed full of chocolate cakes, cookies, biscuits, desserts and more! To get a free sneak preview and get the latest info on my recipe book launch, sign up with your email address below. Your Name: *Your Email:

Kate McKay, known as the Master Motivator, is a multi-million dollar business owner, international best-selling author, tv personality, transformational speaker, coach, business consultant, fitness guru, entrepreneur and mother. Kate’s greatest joy is to inspire others to embrace prosperity, abundance and to live of life of celebration. Kate recently is the author of Living Sexy Fit… at any age, currently available at Barnes and Noble and Amazon. Kate has been a contributor to Entrepreneur Magazine New York Smash, and Family Circle. Kate was featured on the internationally distributed PBS program Creative Living with Sheryl Borden. Committed and passionate about helping people to live their purpose, Kate believes “living sexy” is living a life of vitality, passion, and confidence, having work that fires you up, having the body of your dreams, even living in the relationships you desire. Kate motivates people by showing them how to embrace their own sense of prosperity, living their biggest, boldest and wildest dreams, and letting go of negative self-talk and feelings of unworthiness so they can live a life all-out. Having grown up in a large family with a scarcity mentality, surviving the tragic murder of her brother, enduring a devastating divorce, Kate understands the challenges life presents. She gets what it takes to rebuild after loss and to manifest a magnificent life, despite tragedy and loss. Kate is a shining example of perseverance, resilience and living the good life, with a smile. To learn more about Kate, please visit her website at www.kate-mckay.com, or follow her on Facebook at Kate McKay-The Master Motivator. This episode is about knowing you are here for more, and having the courage to step out of your old story and begin a new one. We are not here to play small and we usually just don't dream big enough. We talk about letting go of limiting beliefs, negative self-talk, jealous, people and setting intentions. You deserve to live your biggest, wildest dreams. Also some tips on how to bring your significant other along on your ride. What is your big dream? How did you let go of things that are no longer serving you?  Please give us a review in I-Tunes and share this episode with your friends, family or co-workers if you liked it.

Is travel too popular? Are expectations and stories about travel inflated? Has travel culture exaggerated the benefits of taking a trip?  This week we respond to an article, "Against The Cult of Travel."  Authors Brett and Kate McKay argue that the popularity of travel has gone too far. That our culture has elevated travel to an almost supernatural level, and we should be more realistic about the value of travel.  We agree, disagree, and add nuance to their arguments: What is the cult of travel?  Is The Hobbit about travel?  Can travel help you improve your life?  Is travel a solution to or an escape from your problems?  Is travel inherently valuable?  And more If you like the podcast, join the community on Facebook. To receive a copy of our South America guide, sign up for the newsletter! Music Credit: bensound.com  

She calls herself The Master Motivator. Kate Mckay is proving every day that prosperity comes in many different forms… Kate is a transformational speaker, coach, fitness guru, entrepreneur, and international best-selling author and multi-million dollar business owner, whose passion is to spread her message of living a life of abundance.

Join us this Wednesday at 4:00 p.m. PST and 7:00 EST for an informative and thoughtful show.  Our special guest is Kate McKay.  She is known as the Master Motivatortm, is a multi-million dollar business owner, best-selling author, transformational speaker, coach, business consultant, fitness guru, entrepreneur and mother. Kate has started the Living Sexy Movementtm to inspire others to embrace prosperity, abundance, and celebrate their unique “hotness.”  We will be discussing her book, "Living, Sexy, Fit at any age".  You won't be disappointed in the information and will learn something valuable you can apply to your everyday living.  You asked for it and we deliver!

Kate McKay is a transformational speaker, coach, fitness guru, entrepreneur, and mother whose passion is to spread her message of living a life of abundance. She recently released her first set of e-books; launched her 28-Day “Living Fabulously Fit, from the Inside Out!” program; built a multi-million dollar company from the ground up, and is a single mom to three.  Kate also has a passion for fitness and inspires others to live their best life. Kate recently competed in a National Fitness Bikini Competition and placed in the top three, at the age of 50.  Kate, known as America’s Prosperity Maverick, founded Kate McKay, LLC in 2012.  The Company is headquartered in Newburyport, Massachusetts, a suburb of Boston.

The 4 B's of Prosperous Living; Business, Bucks, Body, Breakthrough/Beliefs with Kate McKay Kate McKay is a transformational speaker, coach, fitness guru, entrepreneur, and mother whose passion is to spread her message of living a life of abundance. She recently released her first set of e-books; launched her 28-Day “Living Fabulously Fit, from the Inside Out!” program; built a multi-million dollar company from the ground up, and is a single mom to three.  Kate also has a passion for fitness and inspires others to live their best life. Kate recently competed in a National Fitness Bikini Competition and placed in the top three, at the age of 50.  Kate, known as America's Prosperity Maverick, founded Kate McKay, LLC in 2012.  The Company is headquartered in Newburyport, Massachusetts, a suburb of Boston. For more information visit: www.kate-mckay.com

Kate McKay is a transformational speaker, coach, fitness guru, entrepreneur, and mother whose passion is to spread her message of living a life of abundance. She recently released her first set of e-books; launched her 28-Day “Living Fabulously Fit, from the Inside Out!” program; built a multi-million dollar company from the ground up, and is a single mom to three.  Kate also has a passion for fitness and inspires others to live their best life. Kate recently competed in a National Fitness Bikini Competition and placed in the top three, at the age of 50.  Kate, known as America’s Prosperity Maverick, founded Kate McKay, LLC in 2012.  The Company is headquartered in Newburyport, Massachusetts, a suburb of Boston.  

Big day on the show today. It’s the 70th anniversary of D-Day, and for the first time in 70 years, audio from Los Angeles Radio station KFWB’s coverage of the invasion in Normandy, France are heard publicly. You hear them on this episode. Plus, one of the owners of the iconic Randy’s Donuts in LA joins us to talk about the World War I origins of National Donut Day. Plus, how to celebrate Father’s Day when your Dad’s a jerk, and finding your “Inner Hottie” with master motivator, Kate McKay. Jennifer Bjorklund treated us to an app she just downloaded that identifies the gas producing qualities of food…it’s called Fart Code. Plus Chris Martin gets us worried about the new Facebook Microphone. And Jay wonders if devotees of Slenderman have struck again.

A visit to his local bookstore, and his frustration with quality of the men’s magazines on the bookshelf frustrated Brett Mckay. In an effort to change the conversation around what it means to be a man, he was inspired to start The Art of Manliness which has become wildly successful web site with a focus on helping men be better husbands, better fathers, and better men. The motivation behind starting the Art of Manliness Why Brett looked to men like his grandfather for inspiration Developing the awareness to recognize opportunities The power of writing your ideas down A look at a very stringent creative and editorial process The thorough research process behind Art of Manliness Why Brett takes a workman approach to the craft of writing A look at the history and evolution of masculinity Why our definition of manliness is self centered The negative media narrative around manliness A look at how Friday Night Lights creates a positive role model for men Finding a balance between confidence and humility The importance of recognizing men when they’re at their best A Look at the Classical idea of Manliness and potential byproducts Challenges of success and growth Why Brett tends to be incredibly protective of his readers The reason Brett has resisted the temptation to grow into other areas The moral code that Brett abides by on a regular basis Why depth is a critical aspect to becoming unmistakable The Art of Manliness is authored by husband and wife team, Brett and Kate McKay. It features articles on helping men be better husbands, better fathers, and better men A visit to his local bookstore, and his frustration with quality of the men’s magazines on the bookshelf frustrated Brett Mckay. In an effort to change the conversation around what it means to be a man, he was inspired to start The Art of Manliness which has become wildly successful web site with a focus on helping men be better husbands, better fathers, and better men. The motivation behind starting the Art of Manliness Why Brett looked to men like his grandfather for inspiration Developing the awareness to recognize opportunities The power of writing your ideas down A look at a very stringent creative and editorial process The thorough research process behind Art of Manliness Why Brett takes a workman approach to the craft of writing A look at the history and evolution of masculinity Why our definition of manliness is self centered The negative media narrative around manliness A look at how Friday Night Lights creates a positive role model for men Finding a balance between confidence and humility The importance of recognizing men when they’re at their best A Look at the Classical idea of Manliness and potential byproducts Challenges of success and growth Why Brett tends to be incredibly protective of his readers The reason Brett has resisted the temptation to grow into other areas The moral code that Brett abides by on a regular basis Why depth is a critical aspect to becoming unmistakable The Art of Manliness is authored by husband and wife team, Brett and Kate... See acast.com/privacy for privacy and opt-out information.

March 20, 2014 Prosperity Maverick Kate McKay & Hall of Fame Speaker Jim Cathcart

Take Action Get Profits with Michele Scism with guest Kristin Thompson &Kate McKay Kristin Thompson's popularity has skyrocketed as she's gained recognition in recent years as a top speaker and coach helping purpose-driven entrepreneurs, coaches, and consultants grow their business by speaking their mission and serving their purpose in a way that naturally transitions more prospects into paying clients. But it hasn't come without a price…her journey has been one full of just as much trial and error as success, all of which has fueled her dedication to help shortcut the process for others. Kate McKay, LLC was founded in 2012 by Kate McKay who is known as America's Prosperity Maverick. The Company is headquartered in Newburyport, Massachusetts, a suburb of Boston. Prior to establishing Kate McKay, LLC, Kate founded and built a multi-million dollar business called Gold Siena/Gold Party New England, a precious metal dealer, which partners with people to build their own business, and celebrate prosperity and financial freedom and abundant thinking in business and life. Kate motivates people who are stuck by showing them how to embrace their own sense of prosperity so they can live in their personal power. Her company focuses on the 4 B's of Prosperous Living: Beliefs, Body, Business& Bucks, which allows people to finally live their biggest, boldest and wildest dreams.    

Selling in a Skirt with Host Judy hoberman and her guest George Hathaway & Kate McKay George Hathaway's leadership expertise was developed over many years as a Manager and Executive for IBM, Fidelity Investments, Computer Science Corporation (CSC), Oracle (Seibel Systems), Darwin Partners, UnitedHealth Group, and Travelers Insurance. He shares his leadership philosophy in three published books, the most popular of which is his best-selling book, "Leadership Secrets from the Executive Office" MJFBooks 2004, 2009, 2013.  The book's 134 leadership behaviors was used as the foundation for the Leadership Performance Index, or LPI, which measures not only the leadership strengths and weaknesses of leaders, but also links an organization's overall LPI to the bottom line performance of the busness. Kate McKay, LLC was founded in 2012 by Kate McKay who is known as America's Prosperity Maverick. The Company is headquartered in Newburyport, Massachusetts, a suburb of Boston. Prior to establishing Kate McKay, LLC, Kate founded and built a multi-million dollar business called Gold Siena/Gold Party New England, a precious metal dealer, which partners with people to build their own business, and celebrate prosperity and financial freedom and abundant thinking in business and life. Kate motivates people who are stuck by showing them how to embrace their own sense of prosperity so they can live in their personal power. Her company focuses on the 4 B's of Prosperous Living: Beliefs, Body, Business& Bucks, which allows people to finally live their biggest, boldest and wildest dreams. Kate McKay, LLC offers a suite of e-learning products including e-books, audios and other online courses in addition to live events, workshops and coaching programs.  

Tough Talk with Tony Gambone with guest Kate McKay and Dan Haight Kate McKay, LLC was founded in 2012 by Kate McKay who is known as America's Prosperity Maverick. The Company is headquartered in Newburyport, Massachusetts, a suburb of Boston. Prior to establishing Kate McKay, LLC, Kate founded and built a multi-million dollar business called Gold Siena/Gold Party New England, a precious metal dealer, which partners with people to build their own business, and celebrate prosperity and financial freedom and abundant thinking in business and life. Kate motivates people who are stuck by showing them how to embrace their own sense of prosperity so they can live in their personal power. Her company focuses on the 4 B's of Prosperous Living: Beliefs, Body, Business& Bucks, which allows people to finally live their biggest, boldest and wildest dreams. Kate McKay, LLC offers a suite of e-learning products including e-books, audios and other online courses in addition to live events, workshops and coaching programs. Kate speaks at leadership conferences, networking meetings and women's conferences around the US. Daniel Haight is an emerging writer whose credits include the Flotilla series and many published short stories. As a native of the San Francisco Bay Area, he refers to himself as a ‘blue collar geek' with a passion for writing, working with his hands and being a dad. A former disk jockey, Dan is talking about the Flotilla series on radio and podcast shows all over the world. He works as a ‘computer guy' during the day and writes in his off-hours.

Workshop Wednesdays with Tony Gambone and Linda Ballesteros with guest Kate McKay & Frank Mims Kate McKay, LLC was founded in 2012 by Kate McKay who is known as America's Prosperity Maverick. The Company is headquartered in Newburyport, Massachusetts, a suburb of Boston. Prior to establishing Kate McKay, LLC, Kate founded and built a multi-million dollar business called Gold Siena/Gold Party New England, a precious metal dealer, which partners with people to build their own business, and celebrate prosperity and financial freedom and abundant thinking in business and life. Kate motivates people who are stuck by showing them how to embrace their own sense of prosperity so they can live in their personal power. http://kate-mckay.com/ Often described and viewed by colleagues and clients as extremely knowledgeable, innovative with great business development savvy.  Frank Mims V (Practice Doctor) has fashioned a career as a trainer, consultant, professional speaker, and coach in the sales development arena.  If your development is in the business,legal, or medical fields he has proven and tested enhancement skills that will increase revenue.  His novel changeable ideas and methodologies in business development have been used by 100's of sales professionals, attorneys, accountants and entrepreneurs to increase revenue.   http://www.mimsmorningmeeting.com/