Podcasts about Black Belt

Send us a textSaahil's path to McKinsey was anything but typical. He started in law school in India, built two startups, earned an MBA at UVA Darden, and ultimately broke into consulting. In this episode, he shares exactly how he translated his legal and entrepreneurial skills into a top‑tier consulting offer.Listen in for practical tips on consultifying your resume, networking from a non‑traditional background, and preparing for McKinsey's PEI and case interviews. If you're a lawyer - or in any other non‑traditional field - wondering if consulting is possible, Saahil's story will show you how to make it happen.Additional Resources:Accelerate your transition to consulting with Black Belt, the world's #1 consulting prep programPrevious Strategy Simplified episode: From Law to Consulting: How to Make the Leap SuccessfullySubscribe to Management Consulted on YouTubePartner Links:Stax is hiring! See open roles and requirementsReal Talk About MarketingAn Acxiom podcast where we discuss marketing made better, bringing you real...Listen on: Apple Podcasts SpotifyConnect With Management Consulted Schedule free 15min consultation with the MC Team. Watch the video version of the podcast on YouTube! Follow us on LinkedIn, Instagram, and TikTok for the latest updates and industry insights! Join an upcoming live event - case interviews demos, expert panels, and more. Email us (team@managementconsulted.com) with questions or feedback.

Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing and AcademySafe.org Welcome to another powerful episode of Jiu Jitsu Dummies Podcast! This week, we're incredibly excited to bring back a special guest who truly lives at the intersection of discipline and dedication: Shane Riveira, AKA Pompano Joe. A formidable Police Officer, Liborio BJJ Black Belt, and a 10th Planet Pompano Brown Belt, Shane brings a truly unique and invaluable perspective to the mats, the streets, and life in general. Join us for a wide-ranging conversation where we delve into the mindset forged by law enforcement and high-level Jiu-Jitsu, exploring insights on everything from conflict resolution and self-mastery to the importance of continuous growth, both in uniform and on the mats.   Guest Instagram handles: @jsr10p @10thplanetpompano   Thank you to Episode Sponsors:  Black Belt Digital Marketing - Request a FREE Review of your company's online presence today! Flow N Roll - Get 20% OFF with Code: JJD Academy Safe - Join or Donate now  Leheal Biogenix - Regenerative Medicine - 20% OFF your first treatment when you mention the podcast Leao Optics - Get 10% OFF with Code: JJD The BJJ Box - Get 20% OFF your first box with Code: JJD20 Jiu Jitsu Dummies Podcast Store - Get 15% OFF with code: JJD FightTape.us   Contact the Dummies @JiuJitsuDummies on Instagram, Facebook, and Twitter or at milton@jiujitsudummies.com to submit questions for consideration on the show. You can now also find us on TikTok @JiuJitsuDummiesPodcast Visit Jiu Jitsu Dummies for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.

Note: "Act 2" will be a separate published audio podcast.*Check out EZ's morning radio show "The InZane Asylum Q100 Michigan with Eric Zane" Click here*Get a FREE 7 day trial to Patreon to "try it out."*Watch the show live, daily at 8AM EST on Twitch! Please click here to follow the page.Email the show on the Shoreliners Striping inbox: eric@ericzaneshow.comTopics:*EZ opened up with a crazy, amazing health update from our pal, Jeremy (down over 113 pounds in 46 weeks)*Audience member Nick the Black Belt also tells us in an email how he quit being disgusting.*It definitely was a slow news day, so the thought was thrown out in the audience about EZ doing an "Ask Me Anything."Sponsors:Pinball Land, Berlin Raceway, Impact Power Sports,, Frank Fuss/ My Policy Shop Insurance, The Mario Flores Lakeshore Team of VanDyk Mortgage, Shoreliners Striping, Blue Frost IT,Interested in advertising? Email eric@ericzaneshow.comContact: Shoreliners Striping inbox eric@ericzaneshow.comDiscord LinkEZSP TikTokSubscribe to my YouTube channelHire me on Cameo!Tshirts available herePlease subscribe, rate & write a review on Apple Podcastspatreon.com/ericzaneInstagram: ericzaneshowTwitterSupport this podcast at — https://redcircle.com/the-eric-zane-show-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, Kenny & Mat dive into Derek Moneyberg and his 3 year Black Belt journey, conquering your Jiu Jitsu fears and as always, more listener questions.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj

- Bleacher Report shares top 100 all time NBA players - Is Steph Curry top 10 all time ? - Aaron Rodgers getting into it with a fan for not sighing an autograph - Travis Kelce transforming himself being with Taylor Swift - Young girls with old lady names - How well Angel Reese is playing and her getting drafted in WNBA all star draft - Sophie Cunningham, a black belt at 6 years old?!  - Klay Thompson and Megan the Stallion are together!

Leslie Galer is the Owner of Collaborative Quality Improvement LLC, A Quality and Food Safety Consulting company. She also subcontracts for Commercial Quality Assurance and Food Safety Solutions. Leslie is a highly efficient and results-driven professional with Black Belt and Certified Quality Engineer (CQE) certifications. Over 20 years experience in the Food and Dietary Supplements Industries, focusing on: R&D, factory food safety and quality systems, and quality management. Before founding Collaborative Quality Improvement LLC, Leslie worked in Leadership and Management roles at Kraft Heinz and Walgreens. The Industry 4.0 Podcast with Grantek delivers a look into the world of manufacturing, with a focus on stories and trends that lead to better solutions.   Our guests will share tips and outcomes that will help improve your productivity. You will hear from leading providers of Industrial Control System hardware and software, Grantek experts and leaders at best-in-class industry associations that serve Life Sciences and Food & Beverage manufactures.

Send us a textWork with Tobe:See Tobe's coaching calendarPurchase the Black Belt case prep program for 1:1 coaching with Tobe Connect on LinkedInPartner Links:Stax is hiring! See open roles and requirementsReal Talk About MarketingAn Acxiom podcast where we discuss marketing made better, bringing you real...Listen on: Apple Podcasts SpotifyConnect With Management Consulted Schedule free 15min consultation with the MC Team. Watch the video version of the podcast on YouTube! Follow us on LinkedIn, Instagram, and TikTok for the latest updates and industry insights! Join an upcoming live event - case interviews demos, expert panels, and more. Email us (team@managementconsulted.com) with questions or feedback.

Send us a textIn this candid and energizing conversation, Joey Pinz sits down with Ryan Ettridge, co-founder and CEO of CyberCert, for a deep dive into martial arts, cybersecurity, and the power of self-awareness. Recorded live at Pax8 Beyond 2025, the episode kicks off with a discussion on Ryan's lifelong relationship with martial arts, including earning multiple black belts, a serious neck injury, and how jiu-jitsu taught him humility, confidence, and long-term mindset.The conversation transitions to business as Ryan shares his vision for CyberCert and the global launch of the SMB 1001 certification standard. Tailored specifically for small and medium-sized businesses, this standard is designed to be MSP-led, making the managed service provider an essential part of the certification process. Cyber insurers recognize it, reducing friction and increasing trust for SMB clients.Ryan also opens up about his personal journey through burnout, executive coaching, and the realization that every leader must confront their internal fears. He's now building an AI executive coaching app to help others do the same.Whether you're an MSP, a cybersecurity pro, or someone chasing alignment in life and business — this episode is packed with strategy, storytelling, and substance. 

“Success is a gift for the committed, not the convenient. It's going to require commitment… but if you do, you're going to be walking and soaring in areas that very few people do.”  The difference between struggling entrepreneurs and seven-figure earners isn't luck—it's beliefs, traits, and relentless execution. Hitting that Black Belt level means mastering your mindset, developing skill stacks with precision, and surrounding yourself with a peer group that demands your greatness. This episode dives deep into the psychology of high performers and why “just doing the work” isn't enough if you're stuck with the wrong internal code.  Marc shares powerful insights from working alongside Tony Robbins and high-level performers. From dissecting belief systems to analyzing how incongruence kills sales, he unpacks how small shifts in identity and behaviour produce massive leaps in income. And yes, he calls out the “yeah, but” crowd.  Marc Von Musser is a peak performance coach and sales expert who has worked with elite entrepreneurs and helped create thousands of success stories through Clients on Demand. Obsessed with hacking the human condition, he specializes in rewiring beliefs to accelerate business growth and personal transformation.  https://www.marcvonmusser.com/  Visit https://www.eCircleAcademy.com and book a success call with Nicky to take your practice to the next level.

In this episode of the Impostor Syndrome Files, we talk about embracing uncertainty as a leader. What does it really mean to lead with humanity—especially in an age of AI, change fatigue, and constant uncertainty? My guest this week is Jim Bouchard, author, speaker, and founder of The Human Centric Leader. In this powerful conversation, Jim shares how his personal journey from addiction to leadership taught him what transformation really takes—and why the best leaders don't have all the answers.We explore what it means to lead through uncertainty, the importance of sharing power and time, and how AI may actually amplify our humanity rather than replace it—if we use it well. We also dig into why resistance is a powerful compass, and how impostor syndrome can get in the way of becoming the leader you were meant to be.About My GuestBy his own admission, Jim Bouchard should have been dead or in jail many times over. Martial arts helped him overcome a life of crippling self-doubt and self-destruction. In his programs, Jim shares his inspiring transformation from dropout and drug addict to Black Belt and Sensei -- and how that experience made him a genuine leader.  He went on to open 5 martial arts schools, helping hundreds of people achieve their Black Belt rank, and thousands more discover their best selves.Today, Jim helps leaders around the world connect on a deeply human level to attract, engage, and lead people to their highest levels of performance and productivity.~Connect with Jim:LinkedIn: https://www.linkedin.com/in/jimbouchard/Website: https://www.thehumancentricleader.org/Join the Community: https://keep-it-human.mn.co/landing?space_id=17243140~Connect with Kim and The Impostor Syndrome Files:Join the free Impostor Syndrome Challenge:https://www.kimmeninger.com/challengeLearn more about the Leading Humans discussion group:https://www.kimmeninger.com/leadinghumansgroupJoin the Slack channel to learn from, connect with and support other professionals: https://forms.gle/Ts4Vg4Nx4HDnTVUC6Join the Facebook group:https://www.facebook.com/groups/leadinghumansSchedule time to speak with Kim Meninger directly about your questions/challenges: https://bookme.name/ExecCareer/strategy-sessionConnect on LinkedIn:https://www.linkedin.com/in/kimmeninger/Website:https://kimmeninger.com

In this episode of Limitless, co-host Clement dives into the nuts and bolts of his 10-year Aikido journey—from white belt to black belt. He talks through the practical challenges he faced finding a dojo open to teaching someone without sight and how he adapted traditional drills and techniques to fit his needs. Clement breaks down the three guiding principles that kept him on the mat—patience (learning at your own pace), perseverance (showing up even on tough days), and adaptability (modifying moves to work with your strengths). He also walks us through his recent trip to Japan, where he and his sensei ran a joint demonstration for local students. You won't want to miss this episode for an open and honest conversation about commitment, technique, and building a practice that works for you, regardless of how you see the world. Blind Beginnings' mission is to inspire children and youth who are blind or partially sighted and their families through diverse programs, experiences, counseling and peer support, and opportunities to create fulfilling lives. Visit us online at www.blindbeginnings.ca to find out more.

Expect to get the grapplers perspective on Kit's recent return to competition, the Giles trials, fighting Xande Ribeiro, how he systemically passed an impassable guard, how you can pass any guard in Jiu Jitsu, how people should learn, his White Belt Movie and much more. Kit Dale is a Black Belt in Brazilian jiu-jitsu and is Australia's most decorated Brazilian jiu-jitsu athlete of all time. He received his black belt by multiple time world champion Yuri Simoes in 2013, after training for only 4 years. This puts Kit Dale among the fastest people to ever receive a black belt in BJJ.Guest Stuff:Instagram - https://www.instagram.com/kitdaleofficialKit's Website - https://www.kitdaletraining.com00:00 Giles Trials08:28 Beating Xande Ribeiro19:16 Passing Dynamic Guards26:07 How to Learn Anything35:04 Sub Only Competitions43:03 Competition Prep51:03 Steroids in Jiu Jitsu01:01:17 White Belt Movie #mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #grappling #grapplersperspective  #podcast Need a chat? Here's some options

Send us a textWelcome to the final episode of the Intro to Casing series! We're closing things out with a twist: a Deloitte-style Human Capital case that dives into team dynamics, motivation, and organizational challenges at a historic English football club.While this case focuses on people and culture, it's not just for candidates targeting HR, change management, or human capital roles. As firms continue to seek creative, out-of-the-box thinkers, non-traditional case formats are showing up across all recruiting tracks and firms. This episode will help you stay sharp for any curveball case interview.Key Takeaways:Approaching organizational behavior and hybrid strategy casesBalancing qualitative insights with quantitative analysisWhy top firms test flexibility and empathy under pressureAdditional Resources:Consulting prep programs: Black Belt (8+ hours of structured interview coaching, optional resume edit); SuperPrep (20+ hours of end-to-end strategy + coaching, optional resume edit)Free consulting application deadlines trackerDownload a step-by-step Case Prep Plan (free)Real Talk About MarketingAn Acxiom podcast where we discuss marketing made better, bringing you real...Listen on: Apple Podcasts Spotify Real Talk About MarketingAn Acxiom podcast where we discuss marketing made better, bringing you real...Listen on: Apple Podcasts SpotifyConnect With Management Consulted Schedule free 15min consultation with the MC Team. Watch the video version of the podcast on YouTube! Follow us on LinkedIn, Instagram, and TikTok for the latest updates and industry insights! Join an upcoming live event - case interviews demos, expert panels, and more. Email us (team@managementconsulted.com) with questions or feedback.

Join Nick Lamagna on The A Game Podcast with our guest Sam Wegert, the co-living investing king who is a real estate investor, martial artist, entrepreneur, business owner, educator and disruptor. Fighting out of Charlotte by way of Virginia he was raised on a small farm with 8 homeschooled kids and used that experience to shape his business model later in life He was bitten by the entrepreneur bug early in life When an opportunity presented with the perfect timing and support of his parents allowed him to start his first martial arts school at the young age of 15.  He scaled Uplevel Martial Arts to over 1500 students in 8 provinces throughout Canada. He has since set his Sights on getting a Blackbelt in real estate investing and after going through the traditional paths he used his background growing up and found a niche in co-living spaces. He has gone all in with his wife Rachel who now owns over 350 doors and 150+ co living beds.  They now help investors learn how to do the same through their educational platform Scaleyourrealestate.com in an effort to use co-living to provide a solution for today's affordable housing crisis.  This strategy may be the future and you do not want to get left behind. Check it out today! Topics for this episode include: ✅ How to choose a good area for co-living investments ✅ How to deal with problems in co-living investments ✅ Martial arts lessons that help in business ✅ Explanation of co-living real estate investing ✅ A perfect buy box for co-living investments  + more! Check the show notes to connect with all things !   Connect with Sam: samwegert.com Sam Wegert on Facebook Sam Wegert on Instagram Samuel Wegert on LinkedIn Sam Wegert on Youtube Sam Wegert on TikTok   Connect with Scale Your Real Estate: scaleyourrealestate.com Scale Your Real Estate on Instagram Scale Your CoLiving Real Estate Podcast   Connect with Uplevel Martial Arts: uplevelmartialarts.com Uplevel Martial Arts on Facebook Uplevel Martia Arts on Instagram ---   Connect with Nick Lamagna www.nicknicknick.com Text Nick (516)540-5733 Connect on ALL Social Media and Podcast Platforms Here FREE Checklist on how to bring more value to your buyers

Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing and AcademySafe.org She's back! For her second appearance on Jiu Jitsu Dummies, we welcome Cris Rodriguez, Jiu-Jitsu Black Belt and founder of Grow Pro Agency. Join us for a fantastic discussion centered on effective marketing strategies for martial arts academies. Cris shares her expert insights, blending her deep understanding of the mats with her business acumen, covering virtually "all things Jiu-Jitsu related." This is an episode you won't want to miss if you own a gym or love the art!   Guest Instagram handles: @crisleerodriguez @growproagency   Thank you to Episode Sponsors:  Black Belt Digital Marketing - Request a FREE Review of your company's online presence today! Flow N Roll - Get 20% OFF with Code: JJD Academy Safe - Join or Donate now  Leheal Biogenix - Regenerative Medicine - 20% OFF your first treatment when you mention the podcast Leao Optics - Get 10% OFF with Code: JJD The BJJ Box - Get 20% OFF your first box with Code: JJD20 Jiu Jitsu Dummies Podcast Store - Get 15% OFF with code: JJD   Contact the Dummies @JiuJitsuDummies on Instagram, Facebook, and Twitter or at milton@jiujitsudummies.com to submit questions for consideration on the show. You can now also find us on TikTok @JiuJitsuDummiesPodcast Visit Jiu Jitsu Dummies for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.

Send us a textIn episode 9 of our Intro to Casing series, we break down a classic M&A case with a market sizing element. Inspired by EY-Parthenon's private equity work, this case features a Pan-Asian PE firm evaluating the acquisition of Rapid Buses, a Malaysian bus manufacturer.Join Ed and Jenny Rae as they estimate total bus demand in Malaysia, assess buyer types, and consider expansion opportunities - all key steps in a commercial due diligence.Perfect practice for interviews with EY-Parthenon, Strategy&, Bain, and other firms that focus on M&A and PE.Key Takeaways:How to structure a PE-led M&A case with market sizingEstimating demand using top-down segmentationIdentifying drivers of an attractive market for investmentAdditional Resources:Consulting prep programs: Black Belt (8+ hours of structured interview coaching, optional resume edit); SuperPrep (20+ hours of end-to-end strategy + coaching, optional resume edit)Free consulting application Case Prep Challenge (July 4 - 8)Sign up here Case Prep Challenge (July 4 - 8)Sign up hereReal Talk About MarketingAn Acxiom podcast where we discuss marketing made better, bringing you real...Listen on: Apple Podcasts Spotify Real Talk About MarketingAn Acxiom podcast where we discuss marketing made better, bringing you real...Listen on: Apple Podcasts SpotifyConnect With Management Consulted Schedule free 15min consultation with the MC Team. Watch the video version of the podcast on YouTube! Follow us on LinkedIn, Instagram, and TikTok for the latest updates and industry insights! Join an upcoming live event - case interviews demos, expert panels, and more. Email us (team@managementconsulted.com) with questions or feedback.

Hoarding ~ My mom is a black belt at hoarding crap. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show (where you can also download free chapter one of her serious relationships guidebook).

Send us a textWorried your school isn't on top consulting firms' target lists? You're not alone. In this episode, we break down exactly what it takes to land an offer from firms like McKinsey, Bain, BCG, and beyond, especially if you're coming from a non-target school.We also unpack how the rules of recruiting have changed post-COVID - and what that means for your strategy.Additional ResourcesConsulting prep programs: Black Belt (8+ hours of structured interview coaching, optional resume edit); SuperPrep (20+ hours of end-to-end strategy + coaching, optional resume edit)Partner LinksStax is hiring! See open roles and requirementsCase Prep Challenge (July 4 - 8)Sign up hereConnect With Management Consulted Schedule free 15min consultation with the MC Team. Watch the video version of the podcast on YouTube! Follow us on LinkedIn, Instagram, and TikTok for the latest updates and industry insights! Join an upcoming live event - case interviews demos, expert panels, and more. Email us (team@managementconsulted.com) with questions or feedback.

Send us a textOn this episode Al travels to Des Moines Iowa for Subspectrum BJJ While in Iowa he sits down and  Interviews Professor Eddie Davis from The Crucible BJJ They cover a few subjects including JiuJitsu 

Kent Bressler welcomes Glenna Frey, MSN, APRN-CNS. She has dedicated over 40 years to nephrology nursing, specializing in hemodialysis, peritoneal dialysis, and kidney transplantation. In 2017, she donated a kidney to a stranger at the Cleveland Clinic. The following year, she co-founded Kidney Donor Conversations (KDC), a nonprofit providing education and support for living kidney donation with her daughter, Amanda. Glenna serves as executive director of KDC and frequently presents programs on living kidney donation. She is a member of the American Nephrology Nurses Association and the National Kidney Donation Organization. She volunteers with the National Kidney Foundation and other kidney-focused groups. Her connection to kidney disease and transplantation is deeply personal. Many of her relatives, including her husband Bob, have Polycystic Kidney Disease (PKD). Bob has undergone dialysis and is now living with his second kidney transplant from a living donor. Her children, Amanda and Sawyer, also have PKD but currently maintain normal kidney function. Glenna is a published author and contributor to several works on kidney donation and nephrology nursing, including In Pursuit of a Better Life: The Ultimate Guide for Finding Living Kidney Donors, Thriving Post Kidney Transplant, and the Nephrology Nursing Journal. Additionally, she served as a reviewer for the 4th edition of Contemporary Nephrology Nursing. She is the author of the book Understanding Living Kidney Donation: The Best Treatment for Kidney Disease, now available on Amazon. Glenna also specializes in holistic therapies, holds a Black Belt in Tae Kwon Do, and is a Hula Hoop instructor. She resides in Northwest Ohio with her husband and enjoys time with her cat, chocolate lab, as well as crocheting, and native plant gardening. Glenna's pride and joy are her children, Amanda and Sawyer, and her granddaughter, Zora. For inquiries, contact: https://www.linkedin.com/in/glennafreyrnkidneydonor/ or visit https://www.facebook.com/LivingKidneyDonationBook For more information on Kidney Solutions and to join our supportive community, visit kidneysolutions.org Host: Kent Bressler Producer: Jason Nunez Remember to keep breathing, and don't miss the next amazing episodes of Kent's Kidney Stories!  

  Mike Wilkins and Warren Stout sit down to discuss several topics related to Mike’s professional MMA career, his transition from being primarily a competitor to more of a coaching role at Stout Pittsburgh.  The conversation also touches on competing... The post Mike Wilkins former professional MMA fighter, coach, black belt jiu jitsu competitor from Pittsburgh appeared first on Stout Training.

Nick Christy is Jordys Smith's documentarian and surfing film maker, but above all else his friend. Adz and Nick delve into a conversation of what it is like videoing, photographing and documenting one of the World Surf League's best surfers in the last decade. Life with Jordy Smith on tour, some of the best and worst places to film on the Championship Tour. Adz and Nick also chat about Jiujitsu, Nick is a Black Belt in Brazilian Jiujitsu and trains where he can when traveling with Jordy on the WSL CT. A great behind the scenes conversation about surfing and the film making process. Instagram Youtube Jordy Smith Youtube  

Send us a textIn the eighth episode of our 10-part Intro to Casing series, we explore a Bain-style mergers & acquisitions (M&A) case focused on Sam's Peanuts, a market leader in snacking peanuts. With slow growth in their core segment, Sam's is eyeing an acquisition of Almond Co. to diversify into faster-growing markets.Follow along as Ed assesses market sizing, break-even timelines, and operational synergies to determine whether this $2B investment is a smart move or a strategic misstep.Key Takeaways:How to structure and lead an M&A case in the Bain interview styleApproaches for calculating market size and investment payback periodHow to assess strategic fit, operational synergies, and risk factorsAdditional ResourcesConsulting prep programs: Black Belt (8+ hours of structured interview coaching, optional resume edit); SuperPrep (20+ hours of end-to-end strategy + coaching, optional resume edit)Free consulting application deadlines trackerDownload a step-by-step Case Prep Plan (free)Join Management Consulted for the NYC Case Camp from June 27-29Intensive, hands-on experience that will give you skills, confidence, and insider insights to break into consultingSeats are limited; confirm your spot

Shintaro Higashi returns from the Junior Nationals in Chicago and shares a detailed, behind-the-scenes look at this major youth judo event. Joined by co-host David Kim, the two discuss standout matches, rising talent, and the evolving landscape of competitive judo in the U.S.00:00 Intro & Trip to Junior Nationals01:30 Event Overview & Youth Pipeline03:00 Event Scale & Social Aspect05:00 Smoothcomp & Tech Evolution08:30 Coaching Rules & Professionalism11:00 Spotlight on Rising Talent14:00 Second-Generation Judoka & Top Dojos16:00 Challenges in Athlete Retention18:30 Developmental Athletes' Takeaways21:30 Next Steps Post-Nationals24:30 Organizational Structure & Gaps26:00 Funding, Politics & Solutions29:00 Building Judo's FutureMany thanks to our patrons: Jason (Red Belt), Drew (Coral Belt), and Levon (Coral Belt) and all our Black Belt members. Your support makes this podcast possible!Join my Patreon for:✅ 1-on-1 video call coaching✅ Exclusive technique breakdowns✅ Direct Q&A access✅ Behind-the-scenes training footage

In another player interview I was joined by Ladies European Tour veteran Stacy Bregman. After a brief interaction with Stacy at Abama when doing on course walk and talk with Hitaashee Bakshi we talk about all things Abama (especially the hills!!) I think the overall consensus is that the players although it was a hike they all loved it in Tenerife.  Stacy is from Johannesburg in South Africa and started playing the game at about 13 years old, she achieved South African colours for Karate 7 times and was 2004 Sports Woman of the Year at King David Linksfield School. In 2006 Stacy alongside Ashleigh Simon (Buhai) & Kelli Shean would participate for Team South Africa at Espirito Santo Trophy on home soil in Stellenbosch which the 3 ladies would win. Stacy in her long and established professional career has record 7 wins on Sunshine Ladies Tour and would win the team event at 2021 Aramco Team Series - Sotogrande along with Ash Buhai & Hayley Davis. Stacy has held her Tour card on LET since 2007 so is into her 18th season on tour without losing her card that is massively impressive achievement and longevity!  This was a mixture of serious golf chat in with some very funny moments including learning about her being a Black Belt in Karate and Stacy's karaoke song of choice. Be sure to Listen, Download, Like & Subscribe via Podbean, Apple Podcasts & Spotify.  Had a lot of fun with this one, enjoy!

Jack Dappa Blues Heritage Radio presents:Mojo Workin': Dr. Katrina Hazzard-Donald on Hoodoo, Blues, and the Black Belt TraditionIn this culturally rich and significant episode of Jack Dappa Blues Radio, we welcome renowned folklorist, sociologist, and dance scholar Dr. Katrina Hazzard-Donald for an in-depth discussion on Black Belt Hoodoo, Blues culture, and African American sacred traditions.In this episode, we explore:The African origins and survival of Hoodoo as a metaphysical systemThe jook joint as a sacred space of spirit, resistance, and joyHow Blues music operates as ritual, cosmology, and cultural memoryThe overlap between Dr. Hazzard-Donald's work and the Blues Ecology frameworkDr. Hazzard-Donald is the author of Mojo Workin': The Old African American Hoodoo System and Jookin': The Rise of Social Dance Formations in African American Culture. She is a professor emerita at Rutgers University, a Yoruba/Lukumi initiate, and a lifelong cultural worker dedicated to preserving and interpreting Black Southern lifeways.

To celebrate Learning Disability Week Rachel is joined by the dynamic duo Olly and Natty. A perfect pairing, who were introduced by parents Sally Philips  and Hayley Newman. They talk through how they met, describe their perfect day and have a sing-a-long not to be missed.  Rachel, Sarah and Lucy  also reflect on the joy of knowing and loving someone with Learning Disabilities - and quite what it's like to be a parent of somebody with a Black Belt in Mindfulness. For more information on Learning Disability Week, including Easy Read Guides please see the Mencap webpage. Thanks to the lovely folk at Jiraffe for sponsoring this week's episode. You can find more about them and their work here. We'd love to hear from you – we love sharing stories, we love hearing how things are going, the good, the bad, the snotty-crying ugly. You can leave a message with us in a number of ways: Firstly you can leave a message using speakpipe here: SpeakpipeTSWU  (Please note calls need to be limited to 90 seconds) You can send us a voice note from your phone to our email address at tswupodcast@gmail.com Or, if the thought of hearing your own voice gives you ‘the ick', then send us an email to tswupodcast@gmail.com Whatever way you choose to get in touch, we really want to hear your thoughts, views, musings, rants and confessions (we love a confession!) . Thanks for listening and being a part of our podcast community -It would make our day if you could like, follow and review the podcast wherever you listen.  We're so happy that The Skies We're Under is a free, independent podcast. Any sponsorship received is used to cover the costs of the production of episodes and compensate our valuable guests for their time. The hosts provide their time and efforts for free. They do, however, appreciate any offers of caffeination to keep them going – you can buy them a cuppa here…   Follow us on Instagram @BornatRightTime. Head to www.bornattherighttime.com to find a parent workshop or CPD-certified training for practitioners in communication, collaboration and personalised care with parents/carers.

Send us a textIn the seventh episode of our Intro to Casing series, we explore a Strategy& market study case in the healthcare space. The client has developed a new drug to treat female hair loss - but with the patent window closing fast, they must decide whether to launch now or pivot to an alternative option.Join Ed as he evaluates market potential, models probability-weighted profitability, and compares investment strategies across competing drug candidates.Key Takeaways:How to structure a market entry case in pharma and healthcareTechniques for modeling net present value and weighted success ratesHow to weigh timing, patent risk, and alternative product pathwaysAdditional ResourcesConsulting prep programs: Black Belt (8+ hours of structured interview coaching, optional resume edit); SuperPrep (20+ hours of end-to-end strategy + coaching, optional resume edit)Free consulting application deadlines trackerDownload a step-by-step Case Prep Plan (free)Join Management Consulted for the NYC Case Camp from June 27-29Intensive, hands-on experience that will give you skills, confidence, and insider insights to break into consultingSeats are limited; confirm your spot

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Send us a textWith deadlines looming, is it too late to network your way into a consulting interview? Jenny Rae breaks down exactly what to do when time is running out - and why it's not over yet. If your application is due soon and you're feeling behind, this episode will get you back on track.Additional ResourcesConsulting prep programs: Black Belt (8+ hours of structured interview coaching, optional resume edit); SuperPrep (20+ hours of end-to-end strategy + coaching, optional resume edit)See upcoming application deadlinesPartner LinksStax is hiring! See open roles and requirementsJoin Management Consulted for the NYC Case Camp from June 27-29Intensive, hands-on experience that will give you skills, confidence, and insider insights to break into consultingSeats are limited; confirm your spot

On this episode Chewy and Eugene answer 7 questions from listeners on BJJ, food, and life. We discuss the following questions: How did you meet your wife? What are you most afraid of? What are some tips on remembering techniques? What is a guilty pleasure food? What is a good breakfast before training? Do you ease off of training during the holidays? How do you feel about lower belts not being able to ask Black Belts to roll? Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints.  Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

Send us a textIn the sixth episode of our Intro to Casing series, we analyze a McKinsey-style market study case for a legacy beer brand experiencing a revenue decline. The challenge? Reversing the decline without sacrificing profitability.Follow along as Ed investigates shifting price dynamics, evaluates competitive benchmarks, and models pricing strategies to assess whether a premium rebrand could unlock growth.Key Takeaways:How to analyze competitive positioning in a declining marketMethods for evaluating pricing power and brand perceptionFrameworks for justifying strategic recommendations with dataAdditional ResourcesConsulting prep programs: Black Belt (8+ hours of structured interview coaching, optional resume edit); SuperPrep (20+ hours of end-to-end strategy + coaching, optional resume edit)Free consulting application deadlines trackerDownload a step-by-step Case Prep Plan (free)Join Management Consulted for the NYC Case Camp from June 27-29Intensive, hands-on experience that will give you skills, confidence, and insider insights to break into consultingSeats are limited; confirm your spot

Even after earning a black belt, many martial artists silently struggle with feeling like they're not “good enough.” In this episode, we explore how imposter syndrome shows up in karate—especially when comparing ourselves to elite athletes or others in the dojo. Instead of chasing someone else's path, we talk about the power of measuring progress against your past self, embracing individual growth, and redefining what success really means on the mat. Mental health course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://payhip.com/b/2hNUD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Free Action Plan: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://payhip.com/b/1b0Mk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Send us a textCould one weekend unlock your consulting career?In this episode, Namaan and Jenny Rae break down what makes the NYC Case Camp (June 27–29) a can't-miss, in-person experience for serious candidates.You'll learn:Why in-person prep is back - and critical for interview successWhat's included: speed casing, live coaching, and a case compHow this differs from Black Belt and SuperPrepWhy this is our only live Case Camp this yearReady to accelerate your prep and build real consulting skills? Reserve your spot now.Connect With Management Consulted Schedule free 15min consultation with the MC Team. Watch the video version of the podcast on YouTube! Follow us on LinkedIn, Instagram, and TikTok for the latest updates and industry insights! Join an upcoming live event - case interviews demos, expert panels, and more. Email us (team@managementconsulted.com) with questions or feedback.

Josh Islas is a Black Belt in BJJ at American Top Team OKC. Growing up as a smart kid but in an extremely tough environment sent him down a path of struggle and bad choices, but Josh didn't sit there and say “Why Me?” He dug deep and chose to change his perspective and learn discipline and purpose. From being shot in the streets of South Side Oklahoma City, to becoming a professional MMA fighter Josh has accomplished so much and has tons more on the horizon. Josh is an amazing friend of mine, and a role model for all of us at the gym, and the shows meaning and results of hard work and dedication. Hope you all enjoy… KEEPGOING!NO SOCIAL MEDIA JOSH LOL!Follow me:IG- https://www.instagram.com/zdsellsokc/FB-https://www.facebook.com/ZDsellsOKC/

Master Macy sits down with Miss Chrissy, Miss Dana, and Miss Alison—Ripple Effect staff members and moms of black belt students—to talk parenting, perseverance, and the power of martial arts. Through personal stories of discipline, failure, growth, and grit, they reveal how training side-by-side with their kids shaped not just strong martial artists, but stronger families.

Memorial Day Reflections and Family MomentsIn this episode of the Older and Wilder podcast, Joy and Claire reminisce about Joy's past Memorial Day challenges, including participating in the Boulder Boulder 10K and the intense Murph workout ON THE SAME DAY. Claire shares a touching experience celebrating her dad's 80th birthday, full of family speeches and memories. They both discuss the significance of caretaking, as Joy recounts her experience supporting her mom through surgery and recovery. Claire updates listeners on her recent black belt test in karate, highlighting her son's growth and achievement. The episode wraps up with hints about a potential future travel adventure to Peru!! 00:00 Introduction and Memorial Day Memories00:37 Explaining the Boulder Bolder and Murph01:02 Family and Birthday Celebrations05:20 Reflecting on Dad's Life and Achievements13:29 Karate Black Belt Test Experience29:06 Mountain Biking and Mom's Surgery Update34:38 Post-Surgery Struggles and Nausea35:54 The Car Ride Home39:03 Settling Back at Home41:23 The Role of Caretaking46:38 Reflections on Parenthood and Caretaking51:10 Surgery and Recovery Insights01:00:55 Travel Plans and Wrap-Up

In this episode of 'Older and Wilder with Joy and Claire,' the conversation delves into the cultural phenomenon of reality TV, including MomTok and 'The Secret Lives of Mormon Wives. Claire talks about the upcoming black belt weekend and John Hay's 80th birthday. We touch upon financial wellness and getting help from a financial advisor when things feel overwhelming.00:00 Introduction and Welcome00:14 Dealing with Illness and Medications00:45 Travel Stories and Concerts05:27 Social Media and Celebrity Gossip14:02 Travel Mishaps and Shopping19:19 Reality TV and Drama27:42 Family Acceptance and Cultural Moments28:17 Mother's Knee Replacement Surgery Plans29:03 Caretaking Challenges and Family Dynamics32:02 Past Medical Experiences and Concerns35:19 Managing Aging Parents43:40 Financial Health and Retirement Planning48:07 Final Thoughts and Farewells

What is the secret sauce for building a thriving women's Jiu-Jitsu team, along with a culture that keeps women on the mats for years, not just through their 30-day trial?If you've ever felt like jiu-jitsu gyms are more about rivalry than real connection, this episode will flip that script. We're talking about how genuine collaboration, not cutthroat competition, transforms the Jiu Jitsu experience for women. Our guest is Alannah Reeves. She's a black belt, co-owner of Vital Combat Team, and a fierce advocate for building the Jiu Jitsu community, regardless of where you train. Alannah spills what's really working to bring women through the door, keep them hooked, and help them thrive from day one.We go deep into how you can shape a positive, inclusive environment for women in Jiu-Jitsu, no matter if you're a brand-new white belt or leading a room full of purple and brown belts. Alannah shares the blueprint: from tearing down “gym rivalry” mindsets, to what actually makes women want to stick around (spoiler alert: it's not just another women's class). By the end of this conversation, you'll have practical tools to foster collaboration, welcome newcomers, and maybe even spark changes in your own team culture.This isn't about growing your numbers for bragging rights or winning every medal. It's about building real support, safe spaces, and friendships that last far beyond stripes and competitions—so every woman finds her place, her power, and her people in jiu-jitsu.This episode isn't about quick fixes or magic marketing tricks. It's about crafting the deeper, more sustainable kind of women's jiu-jitsu community we all want to be a part of. Let's raise the tide together.CHAPTERS & KEY TAKEAWAYS(00:00) Why collaboration, not competition, is the future of women's jiu-jitsu(01:04) How to break old-school gym rivalry mindsets(06:54) The real reason women's teams grow (09:30) Making women feel welcome: what actually works(13:09) How to bring new women onto the Jiu Jitsu mats(15:14) Supporting nervous beginners: Tips for creating safety(20:00) Building a culture of generosity: Why it matters for your team(23:35) The biggest lessons black belts can still learn at women's Jiu Jitsu camps(27:14) How you can join a community that lifts everyone up Connect with Alannah Reeveshttps://vitalcombatteam.com/https://www.facebook.com/vitalcombatteam1If you love the Podcast, share it with a friend! You can also leave us a 5 5-star rating in Spotify or Apple Podcasts. https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2 Learn More about Roll Model Grappling Camp https://rollmodelswanted.com/ New to the Podcast? Start with these episodes https://open.spotify.com/playlist/19P8KcTyNTIA0hZPQYAbuN?si=f841456b4906439f https://beautyandthegi.libsyn.com/category/Start+Here Subscribe to Beauty and the Gi on YouTube or in your Favorite Podcasting App https://episodes.fm/1458389465 YouTube https://www.youtube.com/channel/UC7EBCzi7znNuvxKlpLvue-w Apple Podcasts https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2 Spotify https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI Beauty and the Gi on Audible https://www.audible.com/pd/Beauty-and-the-Gi-Podcast/B08JJMFS1D? Connect with Jen and AJ Beauty and the...

Send us a textThinking about transitioning from law to consulting? You're not alone. In this episode of Strategy Simplified, we break down exactly how to move from law school to consulting - or from legal practice into a top-tier consulting role. We answer the most common questions from aspiring consultants with JD backgrounds:Are consulting firms actually interested in lawyers?Where do you fit inside a consulting firm?How do you translate your law experience into a consulting-ready resume?Plus, we share actionable tips on networking and case interview prep to accelerate your pivot. Whether you're in law school or deep into your legal career, this episode is your roadmap for making the law to consulting transition a reality.Get a free 15-minute consultation to answer: Is law to consulting feasible for you? If so, which MC package can help stack the odds in your favor?Additional ResourcesWant expert help to make the transition from law to consulting a reality? Join the Black Belt prep programPartner LinksStax is hiring! See open roles and requirementsConnect With Management Consulted Schedule free 15min consultation with the MC Team. Watch the video version of the podcast on YouTube! Follow us on LinkedIn, Instagram, and TikTok for the latest updates and industry insights! Join an upcoming live event - case interviews demos, expert panels, and more. Email us (team@managementconsulted.com) with questions or feedback.

What could you achieve if you let go of all excuses and limiting beliefs? In this deeply motivational episode, Nicole Jansen welcomes Lawrence “Stoney” Stone—a remarkable martial arts grandmaster, published author, stunt coordinator, rock band singer, and cancer survivor whose life story is anything but ordinary. Born with congenital hip problem, later with CMT (Charcot-Marie-Tooth Neuropathy) a degenerative nerve disease, Stoney has faced significant physical challenges since birth, yet has refused to let them define or limit him. From building future champions in his dojo to serving as an executive protection consultant, Stoney's impact ripples across countless lives and disciplines. Join us as Stoney opens up about the powerful lessons learned from his “spanking grandma,” and his real-life journey of overcoming adversity with purpose, faith, and fierce love. He shares how mentorship, tough love, a sense of responsibility, and unwavering honesty have fueled his legacy—prompting us all to step up, stop making excuses, and love with conviction. Whether you're searching for inspiration, seeking actionable leadership insights, or grappling with challenges of your own, this conversation will leave you empowered and ready to tackle whatever comes next. What We Discuss in This Episode How did Stoney overcome significant physical limitations to become a martial arts grandmaster and mentor to champions? What role did family and “tough love” play in shaping his unstoppable mindset? How do you guide others—especially young people—out of victimhood and toward responsibility and growth? What does it mean to “not own” your challenges or diagnoses? How can leaders and mentors balance empathy with calling others to greatness? Why is authenticity and emotional expression crucial for true leadership? What does it look like to surrender to purpose and let go of micromanaging your life's plan? How do faith and spirituality underpin resilience and transformation? What lasting advice does Stoney offer for living a meaningful, impactful life? 10 Key Takeaways Lead by Example: Young people and mentees learn most from who you are and what you do—not just what you say or teach. Tough Love Builds Resilience: Support combined with high expectations (“spanking grandma”) pushes us to unprecedented growth. Refuse to “Own” Limitations: Don't take on negative identities around illness or labels—claim victory and move forward. Surround Yourself with Greatness: Your environment and your circle shape your possibilities and determination. Your Challenges Are Your Strength: Facing adversity builds the grit and wisdom necessary to help others. Balance Compassion and Accountability: True mentors love fiercely AND hold people to a higher standard. Embrace Vulnerability: Emotional honesty and caring openly are strengths, not weaknesses, for leaders. Purpose Over Perfection: Focus on finding and fulfilling your unique design rather than achieving flawlessness. Take Responsibility: We must model and teach personal responsibility; excuses perpetuate victimhood and stagnation. Keep Growing and Giving: Growth is a lifelong journey—keep learning, serving, and evolving no matter your stage or circumstances. Favorite Quotes "I've never really relied on or counted on being different. I've never been afraid to stand in front of people and tell them I care. And that makes a difference." — Lawrence Stone "Because I didn't know I was different, because I didn't accept that—I'm just me. I love me. I love what I do. I love who I am, where I am, and why I am." — Lawrence Stone "If I don't believe in me, how can I expect someone else to believe in me? You have to believe in yourself first, no matter what the world says." — Lawrence Stone This episode is a rich tapestry of wisdom, humor, and heart. Tune in—and rediscover what's possible when you stop making excuses and start living your purpose. Episode Show Notes: https://leadersoftransformation.com/podcast/mindset/535-unbreakable-spirit-the-inspiring-journey-of-martial-arts-grandmaster-lawrence-stone/ Check out our complete library of episodes and other leadership resources here: https://leadersoftransformation.com ________

Thank you for listening to and supporting The Porrada Podcast. Brian Olson is a multi-time Judo Olympian, BJJ Black Belt, owner of Alliance Brazilian Jiu-Jitsu St. Croix and not the force behind FUJI's BJJ tournament scene. I've seen first hand the improvements he's made here in Minneapolis whilst photographing his events and am excited to see what's to come.If you'd like to support the show, consider joining the Patreon:www.patreon.com/theporradapodcastFollow the show on social media: @theporradapodcastAnd check out my Jiu-Jitsu Etc. photography: @porradaphotography#jiutjitsu #fujibjj

Professional fighter, lifelong martial artist, and black belt jiu jitsu coach Zach Maslany and Will Reusch dive into the nuance of this scenario. This debate has taken over the internet & that presents an opportunity for some conversation from various perspectives. It's a fun, silly conversation- enjoy! Finishers MMA: https://www.finishersmma.com/ Follow Zach on IG: https://www.instagram.com/bigunclezachmaslany/ 

Send us a textCase interview math doesn't have to be scary - if you know the formulas. In this episode, we break down the 7 essential math formulas every candidate must master to succeed in consulting interviews. Tune in to learn:The difference between gross profit, EBIT, and EBITDAHow to calculate market size and shareWhy ROI is a must-know for M&A and investment cases& moreThis is a foundational episode for any consulting candidate serious about landing an offer. Want to go deeper? Grab our free Case Interview Formulas Cheat Sheet or join the Black Belt program to prep with an MBB coach. Your offer starts here.Additional ResourcesDownload free Case Interview Formulas Cheat SheetJoin the Black Belt program for expert help with your case prepGet the All Access Pass curriculum for a DIY approach to case prepConnect With Management Consulted Schedule free 15min consultation with the MC Team. Watch the video version of the podcast on YouTube! Follow us on LinkedIn, Instagram, and TikTok for the latest updates and industry insights! Join an upcoming live event - case interviews demos, expert panels, and more. Email us (team@managementconsulted.com) with questions or feedback.

Today, I (@thejoshmckinney) sit down with Rickson Gracie black belt Jack Taufer (@jacktaufer) to explore the mindset and methods behind becoming a true master of the fundamentals. Jack shares his unique approach to training, emphasizing how to be black belt level at white belt moves.We dive deep into the learning process, discussing how to improve your jiu-jitsu skills and become a better student, regardless of your belt level. Jack also shares some incredible stories from his years training under legends like Rickson Gracie and Dave Kama, offering insights into how timeless principles from the mat translate to real life. Whether you're a beginner or a seasoned practitioner, this episode will inspire you to rethink your approach to training.Hit play and get ready to level up your fundamentals with Jack Taufer!ISAJJ GEAR Presale ends May 14thJiu-Jitsu for Imbeciles (FREE)  BJJ Mental Models Kicksite FREE 30 Day TrialDatsusara 10% OFF with Promo Code “ISUCK”Master ANY Position in 6 WeeksJoin ⁠ISAJJ PRO (ALL of Josh's Courses in One Place)Join the Gi GazetteFollow the show on⁠ Instagram⁠⁠Check out the ISAJJ Youtube Channel⁠

Send us a textFormer BCG consultant Jason Riddell leads a live case interview focused on a struggling deli department at a national supermarket chain. With stagnant profits, the deli business needs a turnaround strategy - and it's up to the candidate to crack the case.Follow along as the candidate tackles structuring, analysis, mental math, and data interpretation under pressure, just like in a real BCG interview.After the case, Jason breaks down what the candidate did well, where they stumbled, and how to improve - sharing practical takeaways for anyone preparing for consulting interviews.Want personalized prep with Jason? He coaches candidates 1:1 through the Black Belt program - limited spots left!Work with JasonSee Jason's coaching calendarPurchase the Black Belt case prep program for 1:1 coaching with Jason Connect on LinkedInPartner LinksStax is hiring! See open roles and requirementsConnect With Management Consulted Schedule free 15min consultation with the MC Team. Watch the video version of the podcast on YouTube! Follow us on LinkedIn, Instagram, and TikTok for the latest updates and industry insights! Join an upcoming live event - case interviews demos, expert panels, and more. Email us (team@managementconsulted.com) with questions or feedback.

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Adam is back and reacts to the Bricc Baby situation, Wack chimes in on the Almighty Suspect crash out, and more. ----- Shout out to all our members who make this content possible, sign up for only $5 a month    / @nojumper   Promote Your Music with No Jumper - https://nojumper.com/pages/promo CHECK OUT OUR ONLINE STORE!!! https://nojumper.com NO JUMPER PATREON   / nojumper   CHECK OUT OUR NEW SPOTIFY PLAYLIST https://open.spotify.com/playlist/5te... Follow us on SNAPCHAT   / 4874336901   Follow us on SPOTIFY: https://open.spotify.com/show/4z4yCTj... iTunes: https://itunes.apple.com/us/podcast/n... Follow us on Social Media:   / 4874336901    / nojumper    / nojumper    / nojumper    / nojumper   JOIN THE DISCORD:   / discord   Follow Adam22:   / adam22    / adam22    / adam22   adam22bro on Snapchat Learn more about your ad choices. Visit megaphone.fm/adchoices