Level Up Tribes

Susan West is Owner and General Manager of M2 Well-Being, Arizona's only mobile mindfulness studio, and one of the nation's first. M2's mission is to meet communities where they are, and provide resources, tools and inspiration to improve mental health and well-being.    Susan launched M2 to make mindfulness practice more accessible and relevant to busy professionals and integrate practice into workplace culture for the long-term. She leverages her 30-year business career leading integrated marketing teams, products and budgets; her experience includes Brand Manager at Procter & Gamble, Director at Parchment, Assistant Dean at Arizona State University and business owner. In this episode, I had the pleasure of speaking with Susan West about her mission to meet communities where they are and provide resources, tools, and inspiration to improve mental health and wellbeing in the workplace. We dive deep into the topic of mindfulness and how it can positively impact our lives, especially for busy professionals like ourselves.  

Brenden Kumarasamy is the founder of Master Talk, a platform that helps ambitious executives and entrepreneurs become top 1% communicators in their industry. He is also the host of the popular YouTube channel, Master Talk, where he provides free access to communication tools for everyone in the world. In this episode of Level Up Tribes, Brenden shares his journey from studying accounting to becoming a communication coach and YouTube influencer. He emphasizes the importance of practicing communication skills and provides three easy exercises to improve speaking abilities: the random word exercise, the question drill, and sending video messages. Brenden also discusses the concept of finding one's unique communication style and recommends reading the book "Thirst" by Scott Harrison. He concludes by encouraging listeners to imagine how their lives would change if they became exceptional communicators. Key Takeaways: Practice the random word exercise, question drill, and sending video messages to improve communication skills. Develop your unique communication style by learning from speakers you admire. Read "Thirst" by Scott Harrison to learn about effective storytelling and making a positive impact. Quotes: "If you can make sense out of nonsense, you can make sense out of anything." - Brenden Kumarasamy "The more you open yourself up to the world, the more the world opens up to you." - Brenden Kumarasamy "The goal is not to live forever, but rather create something that will." - Scott Harrison "How would your life change if you became an exceptional communicator?" - Brenden Kumarasamy Connect with Brenden at https://www.mastertalk.ca/  

Michael helps his clients realize that they have everything they need to live life with complete fulfillment. Michael's unique background includes small business ownership and being a sought after yoga expert. Michael has literally coached thousands to live life without the constraints of pre-conceived limitations. He has the unique ability to zero in on helping you create the life you want to live.    In addition to private coaching and consulting, Michael is co-founder of Endless Stages with Sean "Tyler" Foley.  Endless Stages helps authors, coaches, experts and entrepreneurs get their message out to the world through speaking and podcasting (and building a wildly successful business).    Michael is driven by an incredible enthusiasm for living life to the fullest. In his spare time he loves to hike in the mountains near his home in Central Oregon.     Connect with Michael at:   https://www.linkedin.com/in/michaelbharrris/ https://www.facebook.com/michael.harris.526 https://www.michaelbharris.com/   Connect with Agnes at Leveluptribes.com   Follow me at Podmatch 

If you are dealing with stress, frustration or problems in your life, then tune in to our next episode with special guest Liam Naden. Whether it's saving or improving your marriage, increasing your income or finding your life's purpose, teacher and researcher Liam Naden brings you solutions to put your life back on track. Let's level up!    Connect with Liam at https://liamnaden.com/ Connect with Agnes at https://leveluptribes.com/    "To succeed in any area of your life - including your marriage - you must use your brain the right way" Liam Naden

Change is the name of the second half game. First come hot flashes and mood swings, suddenly you've more wrinkles than a hairless cat, the muffin top is expanding, and you've made more than one visit to Dr. Google asking “Am I losing my mind”?   Aging happens but the goal is to age as gracefully as possible and Gregory "Greg" Anne Cox, certified life coach and weight loss coach with a certificate in nutrition, is our special guest today,   Today's discussion takes on all the myths of aging, body, mind and spirit with science based information. Greg is also the host of Rebellious Wellness Over 50 Podcast.   Connect with Greg at https://rebelliouswellnessover50.com/power5/  Connect with Agnes at http://www.leveluptribes.com   

Donna Tashjian is the founder of Vibrant Living International, author, and host of "You Were Designed for Greatness" podcast. Donna has developed powerful programs to help women rise above a painful past so they can live the life of their dreams.  Tune in to today's episode to learn how to turn life's difficult times into luggage and level up. Reach out to Donna Tashjian at https://www.ivibrantliving.com Connect with Agnes at https://podmatch.com/signup/leveluptribespodcast and https://leveluptribes.com/  

Join me as I chat with Ashley M. Ratcliff about her multiple sclerosis (MS) story and how shares the disparities about MS in women of color, clinical trials, building a support tribe, and learning to be your own health advocate.   We also talk about her new book, Jesus Year, The First Year of the Rest of My Life After I Was Diagnosed With MS, a self-help memoir that takes readers on her journey of finding a new normal, a process to which anyone living with a chronic illness can relate.    In this episode, you'll also learn how to: Confront your reality Build a support squad Set yourself up for success by monitoring your diet, mindset, and other self-care resources Celebrate milestones and live your best life   Connect with Ashley at http://bit.ly/buyjesusyear and at https://bit.ly/listentojesusyear  

A special meditation practice to balance the Chakras. Subscribe and follow at Leveluptribes.com 

Today on the Level Up Tribes Podcast, I have author, speaker, and high-performance coach Dr. Reza Abraham to talk about his new book, INCONTROL: Taking Complete Control of Your Life & Career, to help us fully grasp control of every aspect of our lives and careers.   Dr. Abraham, is a Persian author, speaker, ultra-high-performance coach, and the founder of InControl Group. His first book is the result of 20 years of study and ongoing work with individuals from different fields and stages of life. He currently resides in the beautiful city of Kuala Lumpur, Malaysia, and his mission is to cultivate a conscious life that includes Conversion, Contentment, and Consistency.    Tune in now to embark on a progressive discovery of what it means to be InControl and learn what might be holding you back from becoming the best version of yourself.   Connect with Dr. Reza Abraham https://www.rezaabraham.com/  

Dave Combs is a songwriter, photographer, entrepreneur and author with four decades of experience writing over 120 songs and creating fourteen albums of soothing, relaxing instrumental piano music. His songwriting began with the now popular standard, Rachel's Song. His soothing, relaxing music has been played millions of times worldwide on radio, satellite, and all internet streaming media and it continues to touch the lives of millions of people all over the world. He is also the author of the bestselling new book, Touched By The Music: How the Story and Music of Rachel's Song Can Change Your Life. Connect with Dave at https://www.combsmusic.com/ Connet with Agnes at Leveluptribes.com  Want to be a guest? Connect with me at Podmatch.com

It's not often you meet a financial advisor who is also an accomplished cheesemaker, yogi, local hero, and wonder woman. But those are just many reasons why WH Cornerstone is not like every other financial service business.   As WH Cornerstone's co-founder, Paula Harris is part financial advisor and part dream architect who takes great pride in helping her clients, particularly mid-life widowed women, obtain financial peace of mind while they get back on their feet, rise up and navigate their path forward. Paula is the author of "Rise Up: A Widow's Journal", as well as, a co-author of "Life Lessons in Success". She is also the founder of Rise Up Success Training and has run several Rise Up weekend retreats for women in transition.    Schedule a meeting with Paula at https://whcornerstone.com/   Connect with Agnes at Leveluptribes.com 

Jenny coaches people to wellness as a Certified Intuitive Eating Coach. She received her Certified Intuitive Eating Counselor Certificate in 2020 and has additional training on eating disorders and best practices for evaluating and intervening on disordered eating. Jenny is also working on a book that explores the relationship between disordered eating, addiction, and generational trauma.    Curious about how to heal your relationship with food and your body? Tune in now!   Connect with Coach Jenny at https://5toolswithjenny.org/learn-more   Connect with Agnes at https://leveluptribes.com/ 

EP 77 with D. Neil Elliott, author of the "Higher Road" 7-Steps to Love, Peace, Joy, Abundance, and Prosperity.    In this episode, Neil outlines how you can achieve your life's purpose, heal your body, mind, and draw happiness into your life. The unique tools and strategies he offers will help you attain peace, joy, and abundance to help you discover your true purpose in life.    Connect with D Neil https://www.dneilelliott.com/  Connect with Agnes https://leveluptribes.com/

Jerry is a conflict resolution coach who helps Asian-American leaders advance in their career and life journeys. Having taken on several pharmacy leadership roles, Jerry started coaching in 2017 to help other Asian-American professionals deal with the conflict they encounter at work, with their culture, and within themselves.   Prior to starting his coaching business, Jerry served as a pharmacist and began facilitating leadership workshops in 2012. Today, Jerry offers a range of coaching services, which includes individual coaching, group workshops, and keynote presentations. To learn more, you can visit https://www.adaptingleaders.com.   leveluptribes.com 

Margaret Agard, author of the book series 'In His Footsteps', joins us to talk about her journey from creating and being stuck to a routine schedule to now letting go and letting God take the wheel.    She is a former high tech industry executive, a mother of eight children, step-mother to seven, and a Christian mystic. In addition to writing the inspirational ‘In His Footsteps' books, Margaret is a public speaker, has an active blog, and has hosted an inspirational Radio Show with a host of guest speakers including, Nick Vujicic, Dr. Fran Walfish, and many more (listen to the inspirational podcasts here).  

EP 74 EP 74 Using the Healing Power of Flowers to Awaken Your True Potential with Flower Alchemist Katie Hess of LotusWei.com    Katie Hess is the author of Flowerevolution, host of The Flowerlounge, and founder of LotusWei, a personalized flower botanicals and elixirs.  Katie's methodologies lean on plant bioenergetics, unlocking short-term results such as immediate mood shifts and long-term results like potent spiritual growth. In short, flower essences offer healing, vitality, and clarity. LotusWei was featured on O, Oprah Magazine, New York Times and LA Times.    Katie's mission is to expose 3% of the earth's population to the powerful properties of flowers, helping what's innately amazing in our bodies to flourish.  Katie approaches wellness as a practice of amplifying what's beautiful while discovering safe, effective, long-lasting ways to shift what desires to bloom.  She'd love to share her experience merging flower remedies and TCM for balanced hormones, better sleep, and deeper personal development.   Connect with Katie at  https://www.lotuswei.com/

Dr. T has transformed the health, wealth and well being of thousands of people and animals. Remarkably, he treats them from a remote location.  Amongst the countless approaches to creating health and wealth consciousness out there, Dr. T is truly in a class of his own. His knowledge is unmatched in the field. Using focused intention, Angels, and quantum physics: he is a human engineer for the Divine to create miracles. Dr. T holds a Doctor of Chiropractic degree, a Bachelor of Science degree in human biology, is a certified clinical hypnotherapist and a certified massage therapist. Dr. T is the originator of the world's foremost remote healing training: TNT, Total kNowledge Technique, as well as the author of ten online programs designed to transform the most common things that ail humans and animals. Dr. T is an inspirational speaker, premier engineer of health and wealth, and an in-demand consultant who leads from his heart and Soul.    Connect with Dr. T at https://www.ahumanengineer.com/    

In this episode, Ann Hince discusses how her traumatic experience led her to use Emotional Freedom Technique (EFT) tapping, which led her to release emotional blockages and heal from her past trauma.    Tune in to learn about Ann's story and to better understand Emotional Freedom Technique (EFT) with a short demonstration.    Connect with Ann here: https://annhince.com/   www.leveluptribes.com

In episode 71 of the Level Up Tribes Podcast, guest Tyler Valencia shares his entrepreneurial quest and what it takes to have a growth mindset in the industry. He also shares how he relaunched Time 2 Train Fitness, an online exercise platform.     Tyler holds both a bachelor's and master's degree in Kinesiology and will be completing his PhD in Health and Human Performance later this year.   Check out Time 2 Train, Tyler's online streaming workout platform, at  https://time2train.fitness/pricing/    https://leveluptribes.com/  

On this episode of Level Up Tribes Podcast, I chat with entrepreneur, business consultant, writer, and founder of Givers University E.A. Csolkovits.   Mr. Csolkovits will be sharing his story of his humble beginnings and his journey to becoming a millionaire by the age of 23 with the help of his mentor Sam Robbins, a millionaire business man from Detroit, Michigan. Mr. Csolkovits is now paying it forward by creating the Givers University and sharing the tools his mentor once shared with him. Want FREE Downloads? Sign up for the FREE “GIVERS TOOLBOX” eNewsletter at: http://www.GIVERSuniversity.com YouTube: https://YouTube.com/GIVERSuniversity  

Agnes Goodwine, host of Level Up Tribes Podcast, speaks with Lisa Haisha (Author: Soul Blazing) about the seven imposter archetypes we develop to protect ourselves from the insecurities and wounds we experienced during our childhoods.   Feeding on our insecurities, they often manifest as emotional obstacles and patterns we unconsciously develop to protect ourselves. Nine times out of ten, however, they actually create new obstacles that undermine our best interests.  Imposters are not just your biggest Saboteurs, but they can also be your biggest Superpowers. Learning how to harness those superpowers and tame the saboteurs is the key to self-awareness and manifesting positive change in your life.  Want to know more? Take the Imposter Quiz to find out which imposter might be pulling your strings in your driver's seat.  Connect with Lisa at SoulBlazing.com Lisahaisha.com WhispersFromChildrensHearts.org

Chris Plourde is a conscious performance coach and a breathwork and meditation teacher. He has worked with top athletes and well-known companies, celebrities, moms/dads, and even military special ops. He has also mentored many men to find their authentic self and create leadership qualities which they could bring to their families, communities and businesses.  ​Join us as we discuss Chris' coaching tools to help us identify the things that are holding us back and unleash our fullest potential.  Begin the journey by connecting with Chris at https://www.chrisplourde.com/ Connect with Agnes at Leveluptribes.com   

Liz Morgan is a functional nutritionist specializing in recovery from digestive infections, digestive insufficiency, blood sugar imbalances, liver health, inflammation, food sensitivities, chronic pain, and sleep, hormonal and thyroid disorders. Liz is a past environmental lawyer, and holds a masters degree in environmental policy from Vermont Law School where she focused on equitable and secure food systems policy. She holds a BA in anthropology from Colgate University with a focus on ancient food systems and what it takes for cultures to thrive on this earth. Liz has studied functional nutrition with the Nutritional Therapy Association, Restorative Wellness Solutions and the Kharrazian Institute. She is actively involved in the RWS mastermind group. She also created and regularly meets with her functional nutrition practice group to best support her clients. Liz is a wild foods enthusiast and is the author of the Falcon guide on foraging for wild edible plants in the Rocky Mountains. Liz was a wilderness guide for 15 years and helped people access their deep connection to nature. She is a member of the Alliance Center's Regenerative Recovery Coalition, Regenerative Food System Working Group. Liz is dedicated to transforming the food culture into one that makes people and ecosystems vibrant and healthy. She guides her clients to embrace the decadence and deliciousness of wholesome foods to heal their own bodies while also eating responsibly in the era of climate change. Liz combines her passion for sustainable food systems with calm, meaningful personal change to help her clients thrive.  Liz resides in Buena Vista, Colorado and is a yogi, a skier and always stops to smell the wild roses.  Connect with Liz at https://www.lizmorgannutrition.com/

A special meditation from me to you. Happy New Year beloved!        

Lynn Andrews is the New York Times and internationally best-selling author of the Medicine Woman Series, which chronicles her three decades of study and work with shaman healers on four continents. A shaman healer and mystic, Ms. Andrews is widely acknowledged as a major link between the ancient world of shamanism and modern societies thirst for profound personal healing and a deeper understanding of the pathway to enlightenment. Lynn Andrews's new book Acts of Power is an intensely personal document that has assumed a special individual significance for contemporary readers, providing them with 365 daily inspirations that offer pivotal insights for living a joyful life. Connect with Lynn at https://lynnandrews.com/

Nate Palmer takes on the fitness industries absurd standards and impossible "diets" and puts them to bed with a simple to follow 28-day program that will completely reshape your body, your energy, and your relationship with food...forever. In this episode, we discuss his journey to fitness, his latest book The Million Dollar Body Method, and so much more. Nate's dynamic personality is infectious and energizing. I hope you enjoy this episode as much as I did.  Connect with Nate at www.milliondollarbodymethod.com/  

Frank Kitchen is the creator of the “I LIVE FRESH” Recipe, a recipe he shares on stage. He is also the author various books and today he will be teach us the strategies and techniques he and his coaching clients have used to break through their mental and physical barriers to excel as Public Speakers for in-person and virtual events. Frank will give us a few of his tips and tricks to improve your public speaking skills:   Strategies for displaying confidence on any in-person or virtual stage How to create your ideal speaking environment Storytelling and Speech Writing Strategies  How to produce an engaging and content-rich experience for your audience

Jude Morrow is an autistic entrepreneur, TEDx speaker, consultant, philanthropist, and the founder of Neurodiversity Training International, the world's premier neurodiversity-led training and consulting firm (neurodiversity-training.com). In 2001, Jude was diagnosed autistic at the age of eleven, after having been viewed as having communication and social difficulties. Jude's journey to becoming a proud autistic adult is chronicled in his first book Why Does Daddy Always Look So Sad?, which also follows Jude's experience of being an autistic dad to his non-autistic son, Ethan. Jude graduated with an honors degree in social work in 2012 and brings his personal and professional experiences to all the work he does.   For more about Jude and his work, visit: neurodiversity-training.com

Chancellor K Jackson was born in Fulton County, Georgia, grew up in Smyrna, Georgia, and attended Stetson University. For nine years he played football at the high school and collegiate level.   After graduating with a Bachelors Degree in Communication and Media Studies, Chancellor lived abroad in China from 2018 to 2019. Chancellor fell into writing after his traumatic experience of being arrested, and detained in Beijing for 14 days. His first book, "14 Days in Beijing" has ranked #1 over fifteen times on Amazon in multiple genres. Chancellor joins me to discuss his experience while incarcerated in Beijing and how he has altered his life for the better.

Brenda Viola's work as an award-winning Public Information Officer near Philadelphia birthed the inspiration for her Municipal Education courses and the launch of ME Seminars.   A former news anchor and reporter, she chuckles that the most interest surrounding her resume is her brief stint as a QVC Show Host. Brenda is a member of the National Speakers Association (NSA) and resides in Sarasota, FL. Her book, The Public Servants' Survival Guide: 10 Keys to Reclaim Your Joy in Work and Life While Doing What You Love was a #1 new release on Amazon in 2020.   Her second book, “How to be Heard (without Screaming)” will be published in early 2022. She's joining us today to discuss one of her most popular seminar topic, The Fear Factor: Facing the Bully to Realize Your Dreams.    Connect with Brenda at https://www.meseminars.com/

Breanna Gunn is a messaging and funnel specialist, working with business owners and solopreneurs to create messaging and processes that inspire loyalty, momentum, and action that leverages trust, authenticity, and profitability. In this episode of the Level Up Tribes podcast, we're talking to Breanna to learn about her approach to copywriting and her various services. Connect with Breanna https://www.breannagunn.com/ Connect with Agnes at https://leveluptribes.com/  

As a Business Made Simple Certified coach, Pete owns a couple of footwear stores called Shoetopia in Ontario as well as Liquidation Roadshow and SaniMist. Pete understands business. As a life-long multipreneur, he has owned and operated businesses in the service sector as well as retail since 1994. His passion is helping other business owners and leaders cut through the frustration and chaos of running their businesses by providing systems and frameworks that simplify their life as a leader.   Tune in and take notes on how to move your business forward by creating turn-key businesses so that you can enjoy the freedoms that entrepreneurship can deliver.   Connect with Pete at https://simplifyingentrepreneurship.com/

I'm excited to have a dear friend @soaplistic_scents on the next episode of @leveluptribespodcast.   There's beauty and excitement to see your friends grow and find a service business that heals and gives back to the community.   Soaplistic Scents is a Georgia based and family owned business since 2012. All of their products are made of the highest Ingredients and made with love, deepest intentions, care, and they smell so good.  Owner Lovin Spirit offers products that are skin sensitive and problematic.    Check out her website at www.soaplisticscents.com Use Discount Code: LevelUp    Connect with Agnes at Leveluptribes.com       

Rhonda Scharf is the founder of On the Right Track and is a recognized Professional Speaker, Trainer, Consultant and Author. She will share tips to help you thrive in your work environment and so much more. Let's Get On The Right Track and Level Up! Connect with Agnes at Leveluptribes.com   

Dr. Pearlette J. Ramos is a motivational leader, lawyer, writer, and travel influencer. She guides transformational journeys around the world, facilitates women’s empowerment workshops, and coaches others towards living life with passion and purpose from a place of authenticity.   Originally from Youngstown, Ohio, Dr. Ramos overcame significant obstacles including poverty, abuse, teenage motherhood, and dropping out of high school, to become a respected lawyer and world traveler. Pearlette has visited more than 60 countries and each of the seven continents.  Recently, she published her first book, The Travel Coach and Journal, which explores the transformative power of travel and encourages readers to stretch, learn and grow through engaging the world.   Through her coaching, travel adventures, retreats, and relevant, engaging workshops, Dr. Pearlette J. Ramos will help you reset your priorities, reconnect to the world, and rediscover YOURSELF! https://pearletteramos.com/  https://leveluptribes.com/ 

Our guest this week is Don Joseph Goewey, Author and Executive Director of DeMello Center in NY.   He will be speaking about the new book, Stop Fixing Yourself, Wake Up, All is Well Anthony DeMello as edited by Don Joseph Goewey.   Anthony De Mello said people often asked him: What do I need to do to change to become such a person? If you’re one of those people, De Mello has a surprise for you. You don’t have to do anything. You’re already free. You’re already happy and at peace right now, but don’t know it. You’re surrounded by joy, happiness, and love, but don’t see it. The reason?   You are asleep, having a nightmare. You’ve been hypnotized, like someone a stage magician has hypnotized to see what is not there and not see what is there. Stop Fixing Yourself is your wake-up call, and it’s simpler than you might imagine.   www.demellospirituality.com http://donjosephgoewey.com  

Kevin Veal is the founder of Work Through Your Frustrations (WTF Foundation). Kevin's childhood dream was to grow up and play in the National Football League, however, not knowing the level of discipline and work ethic required to accomplish that dream resulted in it not becoming a reality. Kevin did participate in the Washington Redskins' rookie camp but that experience was short lived and afterwards led to the hardest transition of his life which was figuring out the difference between passion and purpose, which consequently he discovered in prison.  While in prison, Kevin reflected on his lessons from football and his personal life, and through this reflection the idea of the Work Through Frustrations (WTF) Playbook was created, complete with strategies to help you identify your triggers while also obtaining coping skills that are essential to living a mentally and spiritually free life. The playbook also teaches you how to manage your frustrations, turn any negative into a positive, and how to bridge the gap between your present situation and your desired goal.  Connect with Kevin Veal at wtfinspireall@gmail.com  Connect with Agnes at Leveluptribes.com 

Súle Greg Wilson is a drummer, storyteller, folklorist, historian, teacher, yoga instructor, and healer who has studied drumming under so many masters of the authentic rhythm traditions of Africa.   His book, The Drummer's Path, is a compelling guide to the principles and power of traditional African rhythms for dancers and musicians.  Join us as we discuss his book and all of Súle's multiple music and dance modalities.   Connect with Súle at https://www.sulegregwilson.com/   Connect with Agnes at https://leveluptribes.com/

Lorilee is the owner and operator of Moksha Ayurveda in Phoenix, Arizona. She was introduced to Ayurveda during her Yoga Teacher Training at At One Yoga in 2007 and now shares her love of Ayurveda to various yoga teacher trainings through the valley. Ayurveda was a natural evolution. She became a bodyworker in 1994 and has forever had a passion for using food as medicine.    After finishing her certification from Kerala Ayurvedic Academy and graduating as valedictorian, she was honored to study tantra and Ayurveda with Dr. David Frawley (Pandit Vamadeva Shastri)in), in the Himalayas. She has continued her studies at The Sivananda Ashram with Dr. Marc Halpern and continues to study with Dr. Vasant Lad at the Ayurvedic Institute in New Mexico. Lorilee has continued to further her yoga education studying under her ashtanga teacher Tim Miller and has completed both his Primary and Second Series teacher trainings. She has also completed an advanced 100-hour teacher training with Srivasta Ramaswami a student of Sri Krishnamacharya.    She is a certified Ayurvedic Chef and is recognized by the National Ayurveda Medical Association as an Ayurvedic Yoga Therapist.   Yoga and Ayurveda are her passions and Lorilee will forever be a student of both these sciences She lives in Phoenix with her son, husband, pug, and dachshund.   Connect with Lorilee at https://www.mokshaayurvedaphx.com/   Connect with Agnes at  https://leveluptribes.com/

  Kelly T. Smith is a Mind, Body & Wellness Practitioner with a certification in Life Coaching & Hypnotherapy. She has been trained in a variety of holistic healing modalities as well, such as: NLP, holistic nutrition, past life regression therapy, and many others. Her mission in life is to help you realize your fullest potential, find your hidden gifts and to break free from limiting beliefs that keep your true self hidden. Join us for a fun episode!   Connect with Kelly https://www.intuitivelifecoachingwithkelly.com/   Connect with Agnes at https://leveluptribes.com/  

Today I am joined by Shawn Bradford, founder of Breathe and Work to talk about the benefits of Corporate Yoga and Yoga Nidra. Shawn and I talk about her yoga journey, the benefits of yoga nidra, and her recently launched Corporate Yoga Teacher Training.  Connect with Shawn at teachcorporateyoga.online/20hrs Connect with Agnes at Leveluptribes.com 

We all have the ability to level up if we allow ourselves to release the attachments and control, and embrace the potential that is available to us. Today, I have the perfect person to explain how we can do just that.    Cindy Van Arnam is passionate about helping emerging entrepreneurs fully discover their own limitless power so they can create sustainable wealth through their passion and service to their higher purpose. Combining her strategic business savvy with Quantum Numerology and Universal Laws, Cindy teaches healers and changemakers the tools they need to first and foremost, master themselves.  This gives them the ability to create a solid foundation for their business that will stand the test of time, even in a rapidly changing world.    Having deeply immersed herself into the shadow of her own soul and healing old wounds of drug addiction, emotional abuse and trauma, Cindy now sees her own limitless power and is here to lead other entrepreneurs to discover the same.    Cindy is a certified Universal Laws Coach, Facilitator of Mastering The BrainGAME, Quantum Numerologist and Strategic Operations Manager.   Connect with Cindy at https://cindyvanarnam.com/   Connect with Agnes at https://leveluptribes.com/  

On today's episode I welcome back my friend, lady boss of fitness, Emotional Eating Expert, and Fitness Coach Natasha NaShae.    Natasha is joining us today to talk about her upcoming Path to Wellness Program, a program to help women break-free from the cycle of emotional eating and start losing weight, grow strong and get lean.     Connect with Natasha at https://www.emotionaleatingadvice.com/   Connect with Agnes at Leveluptribes.com

A special meditation from me to you. Happy Holidays Beloved.  

In November 2020, Sonja Marie released her first book "The Signs - An Astrological Memoir".   The memoir affords readers deeper knowledge of the Signs themselves and how their energy is an integral part of us, which can open the door for more life expansion in our personal and professional lives.    Connect with Sonja Marie at https://www.wordlifeastrology.com/

In 2010 Dr. Erin Ellis was diagnosed with a rare form of Non-Hodgkin’s Lymphoma at age 31.  She never thought in a million years that she would have been diagnosed with cancer at such a young age, but it was the turning point in her life.    Receiving this diagnosis and kicking its butt gave her the drive, the motivation and determination to get out of her own way and become the doctor she always wanted to be.   She graduated from Southwest College of Naturopathic Medicine in 2017 and worked at a naturopathic urgent care in N. Scottsdale seeing medical cases ranging from acute to chronic and seen in pediatrics to geriatrics.  After 2.5 years, she decided to branch out on my own and spread the modalities of Naturopathic Medicine to the East Valley. Connect with Dr. Ellis at https://drerinellis.com/

We are 98% emotional and only 2% rational. Yet we spend 98% of our time learning to be rational and less than 2% of our time learning to be emotionally competent. In today's episode we discover how to successfully and efficiently calm an angry person or diffuse a volatile situation in ninety seconds or less with this proven and accessible peacekeeping method by self-described “lawyer turned peacemaker” Douglas E. Noll, Author of De-Escalate: How to Calm an Angry Person in 90 Seconds or Less. Tested on prison inmates, De-Escalate offers a new set of social listening and communication skills, based on the latest findings in neuroscience and meditation.  Connect with Doug at https://dougnoll.com/ Connect with Agnes at https://leveluptribes.com/

Join Jim and I as we discuss his latest book "Expand the Power of Your Subconscious Mind".    "You don’t get what you want in life— you get what you expected unless what you want and what you expect are the same. Your self-concept is created by your self-talk and your self-concept determines your performance in any area of your life." C James Jensen   C. James "Jim" Jensen began his career as a salesman with Encyclopedia Britannica in his senior year of college. Within seven years he had become International Sales Manager in charge of worldwide sales. At the age of 28, he became Senior Vice President and CEO of Great Books of the Western World, a division of Encyclopedia Britannica. In this same year (1969) Jim and his wife, Jeri, attended a 4-day seminar that would have an incredible impact on their lives forever. As is written in the Introduction, Jim became both a voracious student and, ultimately, teacher of many of the principles written in his book, Expand the Power of Your Subconscious Mind.    Today, Jim provides executive coaching, consulting, and advisory services to emerging growth and mid-sized companies. He is an active member of the World Presidents’ Organization, serves as a life director for the Institute of Noetic Sciences, and is a member of the board of directors as well as Chairman of the Executive Committee of the board of Aspen Group, Inc.    Connect with James at cjamesjensen.com    Connect with Agnes at LevelUpTribes.com 

Saint Spicer, a.k.a. the space cowgirl, is a next-generation hip-hop fusion artist who doesn’t say “the sky’s the limit”—because why stop there? She’s a freethinking, gun-toting, trilingual black visionary from Texas with an aggressive appetite for innovation. At the heart of her debut album, space cowgirl, is a spirit of solo exploration aimed at the stars and beyond, fueled by the magnificent cosmos. for saint, life is a mission of self-creation—and there are no limits.   Forever inspired by innovative female icons Nina Simone, Beyoncé, and Lady Gaga, Saint combines funk and soul with silky vocals and brutally honest lyrics. She draws diverse musical themes and styles from the creative wellspring that cuts across time, space, and genre.   Having spent her childhood moving from place to place, saint hopes her music will encourage other intrepid explorers to reach new heights by trusting their gut instincts. Together, we can build a future where creative people around the world—performers, producers, poets, painters, composers, filmmakers, inventors and futurists—uplift and lead each other with the universal language of creative expression.   Connect with Saint at https://www.saintspicer.com/   Music: https://open.spotify.com/artist/78jR5YTkFXBtQ96dtZsQh7     Connect with Agnes at http://www.LevelUpTribes.com  

John Vuong is a seasoned sales professional and internet marketer with an exceptional track record helping companies grow their clientele and profits. He has 15 years of experience working with CEOs, business owners, and marketing leaders at some of Canada’s most successful corporations, John developed a deep understanding of local marketing dynamics and consumer behavior. John’s entrepreneurial spirit and experience working with more than 5,000 local business owners inspired him to start his own company, Local SEO Search, in 2013.   In today's episode we chat about Search Engine Optimization (SEO) as well as all of the services and free education Local SEO Search provides to small business owners through live events and their podcast, Local SEO today.    Connect with John and his team at https://www.localseosearch.ca/    Connect with Agnes at http://www.LevelUpTribes.com   

In today's episode I sit down with Ros Griffith AKA YogaRos in the United Kingdom's yoga community for the past 20 years.  Conversing with Ros was like having a one on one with a long time friend, her spirit is super welcoming and if we wasn't in different time zones, we would have probably talked for hours. Over the years, Ros has invested time in teaching classical yoga, somatic yoga movements and pilates, but she has added another pillar and that is to serve as a mentor for newly certified yoga teachers.  Ros is offering mentoring support to new teachers who have just completed their yoga teachers training or pilates training and/or are feeling the need to talk about their experiences, concerns or worries about starting their teacher journey. Her Facebook group page Teachers Together with YogaRos is a safe space for newly qualified yoga and pilates teachers to grow and learn.  PLEASE join at teacherstogetherwithyogaros Connect with Ros at https://www.yogaros.co.uk/  Connect with Agnes at https://leveluptribes.com/         DONATIONS TO KEEP THE PODCAST ROCKING:  Cash.app/$AgnesGoodwine Venmo @Agnes-Goodwine