Podcasts about Rock Bottom

There's a specific kind of low that doesn't feel like a bad week — it feels like the floor is gone. Your business, your relationship, your sense of who you even are, all collapsing at once, with no clear sign you'll come out the other side. In this episode, Juliana Garcia — entrepreneur, mindset coach, and Dorothy's own personal coach — sits down to talk about the version of her life that most people never see: the point where everything she'd built felt like it was slipping away, and what actually pulled her out of it. Juliana breaks down the specific feeling she credits with getting her through her hardest comebacks (not motivation, not positivity — something with far more staying power), and why the trait people have criticized her for her whole life turned out to be the exact thing that saved her life (literally). If you've ever hit a low that made you question everything, this conversation gives you a completely different way to hold that moment — and what to do with it instead of waiting for it to pass. Trigger Warning: This episode includes an open discussion of suicidal ideation during a mental health low point. Listener discretion advised. Learn more about Juliana Garcia: Instagram: @itsjulianagarcia Website: https://www.julianagarcia.com/ 

For years, I struggled with what it truly meant to be a man, trying on different masks and pushing extreme boundaries just to figure out who I was. It was not until I hit a self-induced rock bottom and experienced the overwhelming responsibility of fatherhood that I began to understand the real path to male maturity. In this episode, I unpack why so many men feel lost today and why confronting our own powerlessness is an essential part of initiation. Join me as I share how embracing mentorship, rebuilding trust in brotherhood, and modeling strength for the next generation can help us transition from boyhood into true manhood.SHOW HIGHLIGHTS00:00:00 - The Search for Worth and Potency00:01:22 - Trying On Masks and Pushing Boundaries00:03:48 - Three Core Truths of Manhood00:05:29 - Rock Bottom and Psycho-Spiritual Initiation00:08:49 - Confronting Powerlessness and the Need for Mentors00:11:50 - Returning to Serve the Community00:12:42 - Fatherhood and Unbearable Love00:15:39 - Raising Boys in a Lost Culture00:17:52 - Reclaiming Brotherhood and Trusting Other Men00:20:07 - Mentorship as Purpose and Duty00:22:13 - The Humility of Being a Student00:25:39 - Growing Deeper Into Who You Are***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more, visit us at ManTalks.com | Facebook | Instagram

>> Get A Free Copy Of The Book (Big Idea To Bestseller): https://www.bigideatobestseller.com/free-book>> Book A Call With Our Team: https://write.bigideatobestseller.com/booking-page>> Step-By-Step Process To Becoming A Bestselling Author: https://write.bigideatobestseller.com/vsl-watch-pageIG: @jakekelferLinkedIn: @jakekelferThe episode explores how overcoming adversity, building mental resilience, and taking challenges one step at a time can transform a person's life. It highlights how sharing a raw, honest personal story through a book can inspire others, create meaningful connections, and reinforce a message of hope, while also emphasizing the importance of perseverance, community, and surrounding yourself with a strong team.Connect With Jesse:>>Website:jessebruce.com>>Instagram:https://www.instagram.com/oa_jbruce 

"How rock bottom do you have to let me hit before you actually help me?" Brad McEwan's words hung in the air after we wrapped, because they're all too familiar in the building industry. In this episode, we go past the surface stuff and talk honestly about what it looks like when you've been carrying it all, hoping someone will notice, and then realising you're running out of road.From the outside, Brad looks like the guy who's got it sorted, with business, family, and good people around him. But he shares how quickly “I'm fine” can turn into snapping at work, shutting down at home, and feeling like you're watching yourself unravel in slow motion. If you're a builder, tradie, or business owner who's been pushing through stress and burnout, this conversation will hit close to home.We chat about why grit without communication becomes isolation, and how stress shows up in your relationships, sleep, patience, and confidence. Brad talks about what actually helped, including getting the right psychological support and learning practical tools to manage anxiety and mental health in real life, not just in theory, especially in high-pressure trade work.This episode challenges the usual definition of “tough” and offers a better way forward, with space to step back, reset, and redefine success without losing your identity.This conversation includes mental health and suicide. If it brings anything up for you, you don't have to sit with it alone. In Australia, Lifeline is available 24/7 on 13 11 14 or at https://www.lifeline.org.au/. If you're in immediate danger, call 000.CHAPTER MARKERS00:00 Intro01:09 Brad joins and heavy topic02:28 Early anxiety and trade culture06:21 House purchase and burnout14:36 Depression and anger stories22:33 Pro Clima resource plug23:42 Getting help and couples counselling28:55 CBT tools and coping strategies30:45 2022 crash and new limits32:03 Crash Changed Everything36:43 Income Protection Lesson38:19 Identity Crisis After Injury39:17 Perfectionism On Site47:15 Hempcrete Engineering Failure55:38 2024 Break That Fell Apart57:09 Solo Builder No Backup59:08 Work Dries Up Fast01:00:45 Family Pressure Hits01:02:05 Job Starts Then Sinks01:02:52 Grinding Solo On Site01:03:32 Delays And Cashflow Reality01:04:58 Burnout And No Life01:07:26 Asking For Help01:12:35 Therapy And Breaking Point01:22:20 Support Network And Reset01:28:10 Rebuilding Habits And Confidence01:32:09 Advice On Communication01:37:01 Closing Thoughts On ListeningOur Sponsors:Pro Clima - https://mindful-builder.captivate.fm/proclimaMEGT - https://mindful-builder.captivate.fm/megtSBA - https://www.thesba.com.au/Biz Tech Guru: https://www.biztechguru.com.au/Connect with us on Instagram: @themindfulbuilderpodConnect with Hamish:Instagram: @sanctumhomesWebsite: www.yoursanctum.com.au/Connect with Matt: Instagram: @carlandconstructionsWebsite: www.carlandconstructions.com/

Inter Miami's struggles have officially reached another level.The Herons returned home Saturday night desperately needing a victory and instead delivered another extremely disappointing performance, falling 2-1 to Toronto FC.On this episode of Battered Herons, we're going live immediately after the final whistle to react to another frustrating night and ask a question that is becoming increasingly difficult to avoid:Has Inter Miami hit rock bottom?#InterMiami #BatteredHerons #InterMiamiCF #TorontoFC #MLS #MajorLeagueSoccer #InterMiamiFans #MiamiSoccer #Herons #PostgameReaction #GuillermoHoyos #VamosMiami #InterMiamiVsToronto #Soccer #Football

Episode 253 of The Hitstreak, a podcast where we talk about anything and everything!This week we are joined by Southern crossover artist and American Idol Top 30 Bryant Thomas!Episode in a Glance:In this episode of The Hitstreak, I sit down with Bryant Thomas, a Southern crossover artist and American Idol Top 30 who is in Nashville recording his debut album. Bryant was a fire protection inspector in Alabama with no friends his own age and no drive, posting Christmas music in June and playing seven hour TikTok Lives for four viewers, when Alyona Palhof, the woman who would become his wife, found him and believed in him more than anyone ever had. We get into the leap of faith that ended his party band days, how Big Vinnie sent his picture straight to Luke Bryan, the audition where producers had to ask him to act excited, and the moment he got down on one knee on the American Idol stage and forgot to actually ask the question. Plus the album with no genre, nine instruments and a trombone on stage, the Blues Tavern jam family that shaped his sound, his sister beating a thirty percent survival rate as a little girl, and the prayer that took him from 20,000 to 275,000 monthly listeners in one month.Key Points:- TikTok Live takes the gatekeeping out of the industry. It connects you straight to the people.- Somebody believing in you can be the reason you start believing in yourself.- The dice do not work if you do not roll them.- Golden ticket or not, you can walk out of the room a winner.- Nobody can make your art better than you.- Serve the song. The genre is not the point.- You are a songwriter when you are writing songs, so always be writing.- There is no way to succeed following in someone else's footsteps. You will always be behind them.- Everything you learn in life applies to music, and everything you learn in music applies to life.- God does not give you things you are not ready for.About our guest:Bryant Thomas is a Southern crossover artist and American Idol Top 30 from the Gulf Coast, raised on Mobile Bay. Classically trained in music from middle school through college and in jazz band from sixth grade on, he plays nine instruments, including the trombone he brings on stage to set his shows apart. He spent his Monday nights jamming with the old heads of the Blues Tavern, a historic stop on the Gulf Coast blues circuit, and it taught him the thing his music still runs on: it does not have to be perfect, it has to be real.After high school he worked as a fire protection inspector in Alabama, and a TikTok account he started almost as a joke turned into the whole road: a viral Taylor Swift cover led American Idol to reach out, the auditions led to the Top 30, and at his audition he got down on one knee and proposed to Alyona Palhof, the woman who found him on TikTok when he was, in his words, nobody. Now based in Florida and recording his debut album Rock Bottom in Nashville, he has Shoulda Known, Drinking Again and Drunken Denial out now, with the big ballads still to come.Follow and contact:Instagram: @Bryant.Thomas.BandWebsite: BryantThomasMusic.comSubscribe to Nick's top-rated podcast The Hitstreak on Youtube: https://www.youtube.com/NickHiterFollow and Rate us on Spotify: https://spotify.com/NickHiterFollow and Rate us on Apple Podcast: https://podcasts.apple.com/NickHiterFollow and Rate us on iHeartRadio: https://www.iheart.com/NickHiter

Send us Fan MailRetirement? Not this time. This episode goes somewhere much darker—and much more redemptive.In this powerful episode of the Remarkable People Podcast, David Pasqualone sits down with Austin Rampt to discuss addiction, relapse, shame, faith, family, recovery, and redemption.Austin shares an unforgettable story of childhood anxiety, bullying, deep emotional pain, drug addiction, burning down his family home, arrests, sobriety, relapse, running to Mexico, cartel danger, rock bottom, and finally the truth that began changing everything: you do not have to earn love.This episode is for anyone battling: addiction  relapse  shame  hopelessness  emotional wounds  spiritual confusion  family breakdown  or the belief that their life is too far gone to be restored In this conversation, you will hear about: childhood wounds and how they shaped Austin's identity  the first time alcohol made the noise go quiet  addiction, overdoses, and life in Mexico  the lie of “not good enough”  why the opposite of addiction is connection  how faith, surrender, and truth changed his life  the power of family, fatherhood, and recovery  how rock bottom became the beginning of redemption One of Austin's most powerful lines in this episode:“The opposite is not sobriety. It's deep, intimate connections.”If you or someone you love is struggling, please share this episode.Connect with Austin Rampt

High Noon: Visit https://highnoonspirits.com to find High Noon near you Quince: Download the Quince app for app-exclusive offers, or go to https://Quince.com/BOYDAD. BetterHelp: Start therapy with BetterHelp. Sign up and get 10% off at https://BetterHelp.com/son AuraFrames: Exclusive $35-off Carver Mat, Aspen, and Walden frames at https://on.auraframes.com/BOYDAD. Promo Code BOYDAD -- Follow us on our socials: https://linktr.ee/sonofaboydad -- Merch: https://store.barstoolsports.com/collections/son-of-a-boy-dad -- SUBSCRIBE TO THE YOUTUBE #SonOfABoyDad #BarstoolSportsYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/sonofaboydad

The Seattle Sounders' nightmare skid continued with a 2-0 home loss to the Vancouver Whitecaps, raising an increasingly unavoidable question: Is this rock bottom? We dive into it all on this deeply cursed episode regarding the squad's worst performance yet, the continuing injury crisis, an attack that has completely stalled out and where the responsibility lies for a collapse that has now reached seven straight league defeats.☕️ Lobbing Scorchers Kickoff is presented by QED Coffee, a Seattle based roaster, coffee shop and coffee subscription service. Visit them in person at one of the three Seattle locations or online and use code ‘LS74' for 25% off across the site: https://www.lobbingscorchers.com/coffee Hosted on Acast. See acast.com/privacy for more information.

In Hour 1 of the Orange and Black Weekend Wrap, Sam Lubman and Dan Devone react to another rough Giants' loss to the Colorado Rockies. They also reflect on the job that Tony Vitello has done, and whether he deserves another season at the helm.

My Socials: https://linktr.ee/ShawnacischroederMy Goodreads: https://www.goodreads.com/user/show/160741281Love You Most Instagram: https://instagram.com/loveyoumostpod?igshid=YmMyMTA2M2Y=

Andrea har haft en riktig pissvecka och Mathilda har nåtts av information som gjort henne RIKTIGT chockad – visste ni lyssnare om det som Mathilda inte visste.. Mathildas följare på Instagram har tipsat om saker hon borde passa på att göra innan bebisen kommer. Vissa saker kändes fina, medan andra gav Andrea ångest. Vilka saker tror tjejerna att andra ljuger om när de säger att de tycker om dem? Välkomna till avsnitt 651!REKLAM FÖR BOOKBEAT - Gå in på bookbeat.se och ange koden "mathildaandrea" när du skapar ett konto så får du 60 dagar gratis! Erbjudandet gäller nya kunder. Efter gratisperioden kostar BookBeat från 99 kr/mån. Ingen bindningstid. Hosted on Acast. See acast.com/privacy for more information.

I've spent my career helping people navigate the darkest corners of their minds and the heavy weight of grief, but every so often, I meet someone whose journey reminds me exactly why we do this work. Frank Sinclair is one of those people, and his story is a profound masterclass in mental strength, authenticity, and the power of being truly seen.Have you ever felt like a "hopeless case" numb, or like you're simply a burden to those around you? Frank lived this reality, spiraling from a high-achieving Air Force career into addiction and homelessness on the streets of Colorado Springs. Just when he was ready to give up, a moment of genuine human connection gave him a second chance, proving that our value remains unchanged even at our lowest points.In this episode, Dr. B sits down with Frank to discuss what it means to be honest with yourself, how to navigate the complex reality of recovery and losing a child, and how reframing homelessness can open our eyes to a community deserving of dignity.In This Episode:Moving from rock bottom and addiction to finding true purposeThe power of feeling seen and human connection in healingNavigating grief, child loss, and the "leaky" process of recoveryReframing how we view homelessness and dignity in our communitiesResources & Links Mentioned:Free Training: Register for the Free Mentally STRONG TrainingFrank Sinclair's Work: Dream Again LLC | Be Encouraged PodcastJoin the Mission: Sign up for our mailing listOfficial Website: Mentally STRONGAbout Frank Sinclair: Frank Sinclair is the Chief Encouragement Officer of Dream Again LLC, a coaching, speaking, and training enterprise. He is the founder of the podcast Be Encouraged with Frank and Lisa, an in-demand speaker, and author of four books, including The Encouragement Revolution.About Your Host: Dr. Cristi Bundukamara (Ed.D, PMHNP-BC) is a Psychiatric Mental Health Nurse Practitioner with a Doctorate in Healthcare Education. Having navigated profound personal trials, Dr. B created the Mentally STRONG Method to help others process depression, anxiety, grief, and stress to build lasting mental resilience.Connect with Dr. B & Mentally STRONG:Facebook: Dr. Cristi BundukamaraInstagram: @cristibundukamaraYouTube: Dr. B Mentally STRONG

What if the hardest thing you have ever been through is not something that happened to you - but something that was always going to make you? Sara Schulting Kranz was blindsided by divorce, betrayal, single motherhood, and the complete collapse of the life she had built. She was 40, across the country from her family, with no career, no clear path, and three boys watching her figure it out. She did not go around it. She developed a five-stage framework for walking through it - and has since used it with Fortune 500 executives, professional athletes, and a blind female para-athlete she guided rim to rim in 24 hours. This episode is about what it actually takes to get through the thing that looks like it is going to break you.SUMMARY & GUEST INTROIf you are standing at the edge of a change you did not choose - a divorce, a career collapse, a loss, a life that no longer fits - Sara Schulting Kranz has walked the canyon you are looking into. She is a bestselling author, keynote speaker, certified executive coach, and elite adventurer who has spent 32 years building and living her five-stage framework for navigating change. Her book is called Walk Through This. Her tagline is 'The way out is forward.' And in this episode, she brings the full weight of her own story and her decades of work guiding others to help you understand exactly where you are in the change process - and what to do next.INSIDE THE EPISODEThe Labor Day Weekend That Changed Everything. Sara was beyond rock bottom. She had moments of wanting to end her life. Her friends took her to Sequoia National Park, a friend put rocks in her pack, and she climbed to an outcropping of rock, looked out at the valley below, and felt completely disconnected from the problems she had been carrying for a year. That was the moment everything shifted - from 'I am a victim' to 'I am going to thrive on the other side of this.'What We Fear Is Our Greatest Success. Stage one of Sara's framework is approaching the change - and the biggest resistance most people feel is not actually to the difficulty ahead. It is to the success that might be waiting for them. Sara breaks down why that is, what it looks like, and why courage is the only thing that develops confidence.Blame as a Form of Control. In stage two - descending into the change - blame shows up almost every time. Sara explains why: when everything feels out of control, blame gives people the illusion of getting some control back. The move out of blame and into ownership is where the real transformation begins.The Three Types of People Going Through Change. The wait and seer. The resistor. And the let's goer. Sara shares why high-achieving women are constantly assumed to be let's goers - and why that assumption is one of the most costly ones made about us. You cannot pour from an empty cup. Taking care of yourself is not optional. It is the only real leadership move.Every Time She Does the Hard, It Gives Her Permission to Do the Other Hard. Sara sold her house and 98% of her possessions in 2017. She went from 4,200 square feet to 800. She has spent at least seven nights alone in the wilderness every year since. She hiked the John Muir Trail for 22 days in 2020. Not because she had to - but because choosing the hard thing on purpose builds the resilience to face the hard things that choose you.With My Last Breath. Sara's mother was her best friend. She died in 2022. They used to talk about regret. When Sara thinks about what matters, it always comes back to one thing: when I take my last breath, I want to know I lived it my way. This is the question she leaves every listener with.RESOURCES & LINKSBook: Walk Through This - Sara Schulting Kranz: https://saraschultingkranz.com/Sara Schulting Kranz Website: https://saraschultingkranz.com/Email Sara: Sara@SaraSchultingKranz.comLinkedIn: Sara Schulting Kranz: https://www.linkedin.com/in/sara-schulting-kranz/ ERICA'S RESOURCES & LINKSStart small with me inside HER Jumpstart:https://her-collective.mn.co/plans/1985289?bundle_token=60b2c61d62213cdbd16d437cdc0e4204&utm_source=manual

What if the hardest thing you have ever been through is not something that happened to you - but something that was always going to make you? Sara Schulting Kranz was blindsided by divorce, betrayal, single motherhood, and the complete collapse of the life she had built. She was 40, across the country from her family, with no career, no clear path, and three boys watching her figure it out. She did not go around it. She developed a five-stage framework for walking through it - and has since used it with Fortune 500 executives, professional athletes, and a blind female para-athlete she guided rim to rim in 24 hours. This episode is about what it actually takes to get through the thing that looks like it is going to break you.SUMMARY & GUEST INTROIf you are standing at the edge of a change you did not choose - a divorce, a career collapse, a loss, a life that no longer fits - Sara Schulting Kranz has walked the canyon you are looking into. She is a bestselling author, keynote speaker, certified executive coach, and elite adventurer who has spent 32 years building and living her five-stage framework for navigating change. Her book is called Walk Through This. Her tagline is 'The way out is forward.' And in this episode, she brings the full weight of her own story and her decades of work guiding others to help you understand exactly where you are in the change process - and what to do next.INSIDE THE EPISODEThe Labor Day Weekend That Changed Everything. Sara was beyond rock bottom. She had moments of wanting to end her life. Her friends took her to Sequoia National Park, a friend put rocks in her pack, and she climbed to an outcropping of rock, looked out at the valley below, and felt completely disconnected from the problems she had been carrying for a year. That was the moment everything shifted - from 'I am a victim' to 'I am going to thrive on the other side of this.'What We Fear Is Our Greatest Success. Stage one of Sara's framework is approaching the change - and the biggest resistance most people feel is not actually to the difficulty ahead. It is to the success that might be waiting for them. Sara breaks down why that is, what it looks like, and why courage is the only thing that develops confidence.Blame as a Form of Control. In stage two - descending into the change - blame shows up almost every time. Sara explains why: when everything feels out of control, blame gives people the illusion of getting some control back. The move out of blame and into ownership is where the real transformation begins.The Three Types of People Going Through Change. The wait and seer. The resistor. And the let's goer. Sara shares why high-achieving women are constantly assumed to be let's goers - and why that assumption is one of the most costly ones made about us. You cannot pour from an empty cup. Taking care of yourself is not optional. It is the only real leadership move.Every Time She Does the Hard, It Gives Her Permission to Do the Other Hard. Sara sold her house and 98% of her possessions in 2017. She went from 4,200 square feet to 800. She has spent at least seven nights alone in the wilderness every year since. She hiked the John Muir Trail for 22 days in 2020. Not because she had to - but because choosing the hard thing on purpose builds the resilience to face the hard things that choose you.With My Last Breath. Sara's mother was her best friend. She died in 2022. They used to talk about regret. When Sara thinks about what matters, it always comes back to one thing: when I take my last breath, I want to know I lived it my way. This is the question she leaves every listener with.RESOURCES & LINKSBook: Walk Through This - Sara Schulting Kranz: https://saraschultingkranz.com/Sara Schulting Kranz Website: https://saraschultingkranz.com/Email Sara: Sara@SaraSchultingKranz.comLinkedIn: Sara Schulting Kranz: https://www.linkedin.com/in/sara-schulting-kranz/ ERICA'S RESOURCES & LINKSStart small with me inside HER Jumpstart:https://her-collective.mn.co/plans/1985289?bundle_token=60b2c61d62213cdbd16d437cdc0e4204&utm_source=manual

Playlist: Aphonic Threnody - And Solace I Did Not FindCreature//Conspire - DisintegrationDry Wedding - ArrowheadHanternoz - La Peste a LimogesHorrifier - Blood For AscensionMoonspell - ReconquistaTruck Violence - Stomach as a tower and the globules descendingDeath of the Heron - Fill The CupTrusterc - A Home For The LonelyHoly Hell - The RoadPYTHONIC - SentienceGnarwhal - StaticBarren Canyon - The Plague CloudLoversteeth - Silent GardenerSEUM - Always On My MindGods & Punks - The Lighthouse [Second Wave]Gabi & The Fly - I Feel Your ShadowAd Finem Omnia - Where Existence Fails

What happens when your body starts speaking in symptoms—and it takes rock bottom to finally listen? In episode 273, Amber Romaniuk, Emotional Eating, Digestive and Hormone Expert, shares her battle with binge eating that had her gaining and losing over 1,000 pounds. For Amber, healing wasn't willpower or a quick-fix diet—it was uncovering the hormone imbalances, gut issues, and emotional wounds driving her self-sabotage.In This Episode, You Will Learn:(00:12) Introduction to Amber Romaniuk and The No Sugar Coating Podcast(06:29) Amber's Childhood: Bullying, Grief, and the Roots of Emotional Eating(15:19) The Loneliest Years: Living in Secret With Binge Eating and Purging(18:15) Breaking the Cycle: Sugar Addiction, Triggers, and Building Self-Awareness(25:35) How Childhood Programming and Diet Culture Shape Our Relationship With Weight(27:05) The Truth About GLP-1 Weight-Loss Drugs(32:00) Gut Health 101: Stress, Digestion, and the Myths About Probiotics(41:30) Cortisol, Burnout, and the Hidden Signs of Hormone Imbalance(50:24) Getting the Right Testing: Thyroid Ranges and Finding a Functional Practitioner(57:52) Where to Find Amber: Podcast, Quizzes, and ConsultationsAmber Romaniuk is an Emotional Eating, Digestive and Hormone Expert with 12 years' experience helping high-achieving women build body confidence and optimal health. She hosts The No Sugarcoating Podcast, with 2+ million downloads across 600+ episodes in 90+ countries. Her expertise is personal: she overcame emotional eating after gaining and losing over 1,000 lbs and spending $50,000+ on binge foods, spending five years healing her hormones, digestion, and limiting beliefs. Today she helps women achieve Body Freedom™ and lasting confidence.In this episode, Amber shared her journey through emotional eating, binge eating, and binge-purging, tracing it to childhood bullying and family stress that turned food into emotional armor, and the rock-bottom moment that pushed her into recovery. She explained the roots of self-sabotaging food behavior, from the brain's fear response to sugar addiction and low self-worth, then covered gut health and hormone health (cortisol, thyroid, progesterone, estrogen) and their link to cravings and emotional eating. She also discussed her concerns about GLP-1 weight-loss drugs, closing with where to find her podcast and consultations.Connect with Amber Romaniuk: WebsiteLinkedInInstagramYouTubeXLet's Connect:WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.

Episode Summary On this episode of the Work at Home Rockstar Podcast, host Tim Melanson sits down with Anil Gupta, owner of For Your Eyes Only LLC and known internationally as The Love Doctor. Anil opens up about being suicidal in 2008, and how that low point became the turning point that led him to speak to audiences of up to 10,000 people, write three bestselling books, and appear on major media outlets including TEDx, Fox News, Sky TV, ABC, NBC, iHeartRadio, and Harvard. Anil shares his "happiness formula" built around giving, and explains how small acts of kindness can change someone's life without you ever knowing it. He and Tim dig into overcoming fear by saying yes to opportunities first and figuring out the details afterward, building real skill through practice and immersion (Anil says it takes about 20 hours to get noticeably better at almost anything), and how to spot a coach or mentor who can actually deliver results. Anil also introduces his Smart Select System, designed to help singles choose an ideal partner by collecting and analyzing information rather than rushing in on feelings alone, and talks about helping couples and families communicate and find more harmony. The conversation wraps with a fun detour into music, including Anil's favorite bands and a memorable story from a Rolling Stones concert. Who is Anil Gupta? Anil Gupta is internationally known as The Love Doctor. He overcame a suicidal period in 2008, and has since formulated the Happiness Formula, The Happiness Test, the Relationship Score, Relationship Ratio, The Three Way Test, and the Smart Select System. Anil helps singles, couples, and families work through struggles and issues in relationships and communication. Anil is a triple best-selling international author (Immediate Happiness, Heart Map for Health, and Heart Map for Vitality), a TEDx speaker, and has been featured in outlets including iHeartRadio, Fox News, Sky TV, Harvard, ABC, and NBC. He has spoken as a keynote speaker for audiences of over 10,000, and during the interview shared that he has coached Wimbledon, US Open, French Open, and Italian Open champions. He has held relationship and mindset workshops in over 18 countries, translated into 8 languages. Anil is the owner of For Your Eyes Only LLC and has been working from home for 23 years. Connect with Anil Gupta Website: https://meetanil.com/ Book a Call: https://chatwithanil.com/ Facebook: https://www.facebook.com/AnilLoveDoc/ Instagram: https://www.instagram.com/anilgupta_lovedoctor/ LinkedIn: https://www.linkedin.com/in/anilgupta-lovedoctor/ YouTube: https://www.youtube.com/@AnilLoveDoc Host Contact Details Website: https://workathomerockstar.com Facebook: https://www.facebook.com/workathomerockstar Instagram: https://www.instagram.com/workathomerockstar LinkedIn: https://www.linkedin.com/in/timmelanson YouTube: https://www.youtube.com/@WorkAtHomeRockStarPodcast X / Twitter: https://twitter.com/workathomestar Email: tim@workathomerockstar.com Timestamps 00:00 Welcome and Introductions 00:39 From Rock Bottom to Purpose 02:30 Happiness Formula Giving 04:07 Kindness Changes Lives 05:07 Fear of Failure Lessons 07:26 Say Yes Then Figure 09:57 Practice and 20 Hours 13:13 Finding a Great Coach 14:44 Starting as a Coach 16:15 Stage Nerves and Feelings 18:12 Inspiring Others by Trying 19:23 Inspiring Others 19:49 Be So Amazing 20:24 Small Wins Mindset 21:46 Smart Select System 23:06 Why Relationships Fail 24:29 Single Stigma Pressure 26:51 Coaching Promise 28:18 Change Yourself First 30:47 Feed The Good Wolf 31:45 Work With Anil 32:28 Rockstar Favorites 32:50 Rolling Stones Story 34:38 Final Thanks Outro Disclaimers Personal Development & Coaching Note: This episode includes personal opinions and coaching philosophy from our guest, shared for inspiration and general insight rather than as individualized advice. Sensitive Topic Heads-Up: This episode includes a personal story about suicide and mental health struggles. It's shared with care and from a place of healing, but listener discretion is advised. Individual Results May Vary: Any results, outcomes, or timelines mentioned by our guest reflect their own experience or specific clients. Your results may differ.

Sunday felt like rock bottom for the Pittsburgh Pirates. Alex Stumpf reacts to an embarrassing series loss to the Mets that gave the Pirates six straight series losses and left their 2026 season on life support. Alex breaks down Jared Jones' rough outing, Paul Skenes' recent struggles, the regression throughout the starting rotation, the continued inability to hit left-handed pitching and the failure to add a right-handed bat at the trade deadline. The Pirates head to Miami with almost no margin for error left. Is this season already over? OffBeat is presented by FanDuel. Subscribe to Book Rule Bucs: https://bookrulebucs.substack.com/ Download the North Shore Nine app: https://northshorenine.com/get-app Subscribe to North Shore Nine on YouTube and follow along all season for Pirates news, analysis and reaction. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If you are an individual or a family affected by addiction, and you want to know if there is still hope you can hold on to, this episode is for you.  Our story today will restore your hope as you hear the struggles and then ultimate triumph of my guest, Danny Childress. Danny Childress is the Founder and Executive Director of Rock Bottom Hope, a Christ-centered nonprofit organization dedicated to helping individuals and families impacted by addiction, mental health challenges, and life crises. After spending nearly a decade battling meth-alcohol addiction, homelessness, and incarceration, Danny experienced a life-changing transformation through faith and recovery. Today, he combines his personal experience with years of ministry and as a recovery advocate to help others find hope and healing. I highly recommend you connect with Danny for your own personal restoration or for that of a loved one your heart is breaking over.   Rock Bottom Hope will help you!   CONNECT WITH DANNY Website - Www.rockbottomhope.org   CONNECT WITH DEBI Website – https://www.debironca.com Instagram - @debironca Email – info@debironca.com Free Group Coaching - https://debi.sequoiatransitioncoaching.com/group-coaching YouTube - https://www.youtube.com/@DebiRoncaOfficial   Check out my online course! Your Story's Changing, Finding Purpose in Life's Transitionshttps://course.sequoiatransitioncoaching.com/8-week-program The Family Letter by Debi Ronca – International Best Sellerhttps://www.amazon.com/dp/B07SSJFXBD Free Clarity Call: https://calendly.com/debironca/free-clarity-call

314 - Rock Bottom, Recovery, and the Red Hat: Larry Roberts on Losing Everything and Choosing Courage He had 12 years of sobriety, a thriving podcast production company, a recognizable personal brand, and a speaking career that put him on stages across the country. And then, quietly and completely, he lost all of it. In this episode of Comfort to Courage, Larry Roberts, founder of Red Hat Media and one of the most recognized voices in the podcasting world, pulls back the curtain on his very public and brutally honest battle with alcoholism, including multiple rehab stints, a DUI, a dissolved business partnership, near-death, and the moment a phone call he almost didn't answer saved his life. Larry doesn't sugarcoat a single chapter of this story. He walks through how 12 years of sobriety left him dangerously overconfident, how his drinking exploded from a couple of shots before a speaking engagement to a seven-week stretch where he ate just five cups of noodles, and how he ended up in a San Diego recovery facility on day 51 with no income, a dissolved business, and a marriage hanging by a thread. What makes Larry uniquely worth listening to is not just how far he fell, but what he's choosing to do next. He talks candidly about rebuilding Red Hat Media, an upcoming AI-powered podcast production tool he's developing, and the mindset shifts that are making this recovery attempt different from the ones that came before. This episode is for anyone who has ever hit a wall and wondered if there's a way back. It's for entrepreneurs who have watched a business they built from scratch fall apart. It's for anyone who has been touched by addiction, in their own life or someone else's, and needed proof that asking for help is not weakness. It is the bravest thing you can do. If you're standing at the base of a steep hill and you're not sure you have what it takes to climb it, Larry Roberts just spent the better part of an hour showing you it's possible. 5 Powerful Takeaways Isolation makes recovery impossible: Larry explains why going dark and cutting off his entire network was the single most destructive decision he made, and how one vulnerable phone call set everything in motion toward healing. Twelve years of sobriety can become a trap: Larry reveals how his previous success staying sober created a dangerous arrogance that left him completely unprepared when alcohol came back into his life. Brand damage is survivable: After going silent on social media for nearly 10 months and burning real professional bridges, Larry lays out the exact mindset he's using to rebuild Red Hat Media from scratch. The "God smack" moment is real: Larry shares the story of a phone call from a recovery facility that came in the exact window when he had stopped answering his phone and had quietly accepted he might not survive the week. Affirmations aren't soft, they're strategic: Inspired by David Goggins, Larry explains why writing and repeating daily affirmations is one of the highest-leverage tools available to anyone trying to rewire their mindset from a place of rock bottom. About the Guest Larry Roberts is the founder of Red Hat Media, a podcast production, branding, and AI solutions company he built into a nationally recognized platform. Known across the industry as the Red Hat Guy, Larry has spoken on major stages including PodFest, consulted with brands on positioning and content strategy, and amassed a loyal following under the handle @TheLarryRoberts across social media. He authored the book Under the Red Hat, exploring how personal identity shapes brand power. He is currently in recovery in San Diego and is developing an AI-powered podcast production tool with a projected launch at PodFest, aiming to remove up to 90 percent of manual production from the podcasting workflow. 00:00 Courage Is Contagious 01:17 Badassery Bestowment 02:12 Five Courage Reps 04:48 Meet Larry Roberts 06:22 Red Hat Media Origin 09:50 Branding And AI Expansion 11:29 Red Hat Pushback 13:31 Relapse And Rock Bottom 19:08 Rehab Spiral And DUI 25:14 Rebuilding The Red Hat 27:34 Jen Reacts And Support 29:02 Why This Time Sticks 31:10 Hitting Rock Bottom 32:56 Sober Living Reality Check 34:12 First Steps to Sobriety 35:30 Finding Rehab Options 38:20 Mindset and Affirmations 40:15 Badass Rapid Fire 43:16 AI Podcast Production Dream 46:16 Strength and Success Redefined 48:34 Where to Find Larry 49:33 Final Send Off Resources & Websites Mentioned Larry Roberts website: https://www.larryroberts.com Larry Roberts on social media (Instagram, Facebook, LinkedIn): @TheLarryRoberts Book by Larry Roberts: Under the Red Hat Book recommended by Larry: Extreme Ownership by Jocko Willink Connect With Jen Josey To learn more about Jen Josey, visit https://www.therealjenjosey.com/ If you enjoy Jen's Witty Shirts, shop the whole collection at https://www.shopwittygoods.com/ New episodes drop every Monday Morning at 6am EST. See you next time.

What happens to relationships when you enter recovery? Can love help someone recover, or does recovery have to come first?In this next quick thought, I revisit a conversation with Joe Sealey as we reflect on one of the biggest questions people ask in early recovery: should you stay single, or can a relationship support lasting sobriety? We explore the reality of addiction, codependency, recovery, and why keeping life simple in those first few months can make all the difference. If you're struggling with cocaine, alcohol, or any form of addiction, or you're supporting someone you love, this conversation offers an honest, compassionate perspective on what recovery really looks like.It's important to say that this conversation is not suggesting that people already in healthy, supportive relationships should end them. A loving, stable relationship can be one of the greatest sources of strength in recovery. The discussion is about avoiding unnecessary complications in early recovery and recognising when a new relationship might become a distraction from the work of getting well.Recovery isn't just about stopping drugs or alcohol. It's about rebuilding a life from the ground up. We discuss why so many people in early recovery search for something new to fill the void, whether that's a relationship, a business, a pet, or another obsession, and why that instinct can sometimes become another distraction from the real work.We also explore the role relationships play in long-term recovery. Is it better to be with someone who understands addiction firsthand, or can a partner outside the recovery world provide the stability and normality that's often missing? It's a deeply honest conversation about love, boundaries, peace at home, and why the healthiest relationships don't always revolve around addiction at all. Of course, many couples who are both in recovery can have healthy relationships too!The episode also touches on the difficult reality faced by partners of people in active addiction. What should you do when someone is coming down from a binge? When is it time to step back? And how do you support someone without losing yourself in the process?Finally, we discuss one of the most emotional questions in recovery: can another person save your life? We explore gratitude, dependence, personal responsibility, and why, although love can be a powerful catalyst for change, lasting recovery ultimately has to come from within.Listen or watch THE FULL EPISODEYouTube - https://tinyurl.com/s76869cwSpotify - https://tinyurl.com/y5hyzk3eApple - https://tinyurl.com/y3n2chk3About the “THOUGHT” series -Every other Monday at 5 PM, I'll bring you a quick ‘thought'—a powerful moment from previous episodes designed to kickstart your week with insight, motivation, and connection. These shorter clips help us stay connected as a community, while every other Tuesday delivers a full, brand-new episode with fresh stories and lessons. Oliver is an ambassador for Alcohol Change UK and you can access support here - https://tinyurl.com/5dt5773eSupport the podcast -https://buymeacoffee.com/olivermason1Or via PayPal - https://www.paypal.me/olivermason1paypalFollow JoeInstagram - https://www.instagram.com/joesealeyTik Tok - https://www.tiktok.com/@joesealey1Follow Oliver Instagram - https://tinyurl.com/2vt29sjvFacebook - https://tinyurl.com/34cwz59rTikTok - https://tinyurl.com/ujw4vxn9LinkedIn - https://tinyurl.com/yuemhnd7Threads - https://tinyurl.com/yk7vdeahX - https://tinyurl.com/3u5mnpds#CocaineAddiction#JoeSealey#AddictionRecovery

The Mariners have reached their lowest point in 2026, 7 games under 500. Rays Review 1:05 2026 Expectations 10:54 Fanduel Favorites 20:54 Yankees Preview 22:41 Some links below are affiliate links Behind the scenes videos from Mariner Mojo! https://www.youtube.com/channel/UCfsGiwY3KWUsbGSmolnsB3Q/join ️The Mariner Mojo Podcast part of the Bleav podcast network! https://bleav.com/shows/mariner-mojo/ FanDuel: Download the FanDuel app or head to FANDUEL.com to get started! https://www.fanduel.com/ NEW MERCH STORE: https://mariner-mojo-shop.fourthwall.com/ SimplySeattle Code "MOJO10" at checkout for 10% off your order! https://www.simplyseattle.com/ BreakingT http://breakingt.com/MarinerMojo to head straight to the Mariners specific merchandise! Seat Geek Code "MarinerMojo" for $20 off https://seatgeek.onelink.me/RrnK/teamseatgeek Check out the OFFICIAL Mariner Mojo Merch! https://www.youtube.com/channel/UCfsGiwY3KWUsbGSmolnsB3Q/store Twitter: https://twitter.com/MojoMariner Linktree: https://linktr.ee/marinermojo Discord: https://discord.gg/Mg7W7jPRUh Business Inquiries MarinerMojoBiz@gmail.com FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Bob and Shannon Drayer look back on the Mariners’ disastrous shutout loss to the Tigers to ask whether this is the absolute nadir of the 2026 season, they break down what they saw from Bryce Miller’s start yesterday, and they discuss whether the Mariners can really turn it around in the final 46 games of the season. 

This episode was sponsored by Cardiff & Top Tier Solar Solutions    LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ This episode delivers a gut-punch redemption story with Vincent Torres, a sales leader who spent years cycling through addiction, arrests, and a 325-pound rock bottom before rebuilding himself from nothing.   Vincent breaks down his path from Brooklyn street life, gang ties, and heroin addiction to losing everything — then simultaneously getting clean and dropping over 110 pounds in 18 months. He now leads sales teams generating $20-25 million annually and reveals the exact mindset shift that took him from self-pity to seven-figure opportunity.   If you think your past has already decided your future, this conversation proves otherwise — Vincent lived the worst-case scenario and still built the best-case life.  

Some people find their turning point in a boardroom. Fenix Shepard found hers in a jail cell — where a total stranger looked at her with compassion and asked one question that cracked her life wide open: "Don't you think it's time to heal?"In this episode, Sabine sits down with Fenix Shepard — spiritual mentor, Navy veteran, trauma survivor, and author of Loved Unconditionally — for a conversation that goes straight to the heart. Fenix walks us back to her last rock bottom at 30, the correctional officer who planted her first seed of hope, and the drive to the VA that became day one of a 15-year healing journey. She shares how she came to be nine years sober, how she forgave the unforgivable, and how a voice she first heard on a beach at 20 has guided and protected her ever since.Along the way, Sabine and Fenix discover just how much they share — two women who each heard that same still, small voice in their most dangerous moment, and lived to build a life of purpose because of it.Whether you're carrying old wounds, wrestling with shame, or simply learning to trust your own inner knowing, this episode is a reminder: your rock bottom doesn't get the final word. Your becoming does.In this episode:Fenix's last rock bottom — and the stranger whose compassion changed everything"Enough is enough": the decision that started 15 years of healingAnswering the call to serve, and forgiving what happened along the wayThe morning the craving lifted — nine years sober by graceHearing the voice at 20, and why she calls it GodSabine and Fenix's uncanny shared story of being saved as young girls"Rebuild my church": Fenix's mission to heal religious trauma todayHer unconventional work — personal training and desensitizing traumatic memories

Dom McGregor helped build Social Chain into one of the UK's most talked-about businesses.Behind the success, he was struggling.In this Founder Classic, Dom opens up about addiction, hitting rock bottom, rebuilding his life and why the hardest day he ever experienced ultimately became the most important.

Most men think trust is something you either have or don't. Jordan Candlish disagrees — and he'd know. After a heartbreak that put him flat on the floor, Jordan rebuilt himself from the inside out and became one of the leading voices helping men become the kind of partner people can actually rely on. In this episode, Jordan, Christopher and Natalie break down what emotional safety actually looks like in practice — not the Instagram-therapy version, the real one. They cover why internal stability matters more than any grand romantic gesture, how to catch yourself mid-pattern before an old wound runs the show, and why most men are more comfortable being physically intimate than emotionally honest — and what that costs them long-term. You'll also hear Jordan's take on why every man needs a tribe of other men who'll actually hold him accountable, practical tools for expressing what you're feeling without turning it into a fight, and how surrender — not control — is often the fastest path to peace in a relationship. If you've ever wondered why some men seem to lead effortlessly in their relationships while others keep hitting the same wall, this conversation is the blueprint. Key Topics Jordan Candless' journey from heartbreak to becoming a leading relationship coach The importance of internal stability for trustworthy and reliable men Recognizing the "rock bottom" moments that trigger profound transformation How men can become aware of old emotional reactions and interrupt unhealthy patterns The role of emotional connection over physical intimacy in long-term relationships Tips for guys to share vulnerabilities safely and build trust with their partners Strategies to find and develop a tribe of supportive men for emotional accountability The significance of surrendering to a higher power or God for peace and guidance Practical tools like journaling and nonviolent communication to express emotions effectively How to communicate your growth and intentions to your partner over time Timestamps 00:00 - Introduction: Why men need trust and emotional safety in relationships 00:32 - Jordan Candless' background and the mission behind his work 01:23 - Personal story of heartbreak and the awakening moment 02:13 - The significance of internal stability and emotional grounding 03:30 - Common "rock bottom" moments that prompt men to seek change 04:59 - Recognizing old emotional reactions and interrupting patterns 06:20 - The power of awareness and curiosity in emotional regulation 07:45 - How vulnerability and deep self-work transform relationships 08:33 - The importance of sustained effort and showing consistent growth 09:54 - How to find trustworthy men for emotional support and accountability 11:21 - The role of emotional work in healing childhood wounds and traumas 12:47 - Jordan's own transformation through heartbreak and spiritual awakening 13:44 - The deepening of maturity and leadership in relationships over time 15:01 - Navigating avoidance, ego, and emotional expression in men 16:28 - Practical tools: journaling, reading from prepared notes, and honest communication 17:48 - Managing triggers and reactions during conflict 19:14 - The link between emotional health and physical well-being 20:10 - Leading with confidence and boundaries in partnerships 21:40 - Embracing vulnerability as a strength for both men and women 23:02 - The societal disconnect from men's emotional expression and healing 24:36 - The importance of community and brotherhood for emotional resilience 25:52 - Balancing feminine and masculine energies in relationships 27:22 - How to lean into your power while respecting your partner's independence 28:44 - The significance of clarity, purpose, and self-leadership 30:01 - Reassurance, consistency, and honest dialogue to build long-term trust 31:21 - Practical steps for integrating emotional awareness into daily life 32:53 - The power of connecting with a higher power or divine guidance 34:10 - Letting go of control and embracing surrender for peace and growth 36:00 - Tools like prayer, meditation, and gratitude to stay grounded 37:08 - The importance of honesty and prepared communication in conflicts 38:07 - Building emotional intelligence as a foundation for trust 39:24 - Jordan's closing message: the importance of community, purpose, and continuous growth 40:50 - How to connect with Jordan Candless and upcoming retreats 41:32 - Final encouragement for men to step into their power and emotional truth Sponsor link: Vinted: https://www.vinted.com Guest links: Jordan Candlish Instagram: https://www.instagram.com/jordancandlish01?igsh=NTc4MTIwNjQ2YQ== TikTok: https://www.tiktok.com/@jordancandlish01?_r=1&_t=ZP-98ajD9k1XCw YouTube: https://youtube.com/@jordancandlish?si=U4bQLIiKqfEQGez- Host links  Christopher Louis:  Instagram:  https://www.instagram.com/christopherlouisdate?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr Web: https://dating-intelligence.com/ Men.tality: https://www.datingmentality.com/ Natalie Stavola:  Instagram: https://www.instagram.com/nataliestavola?igsh=NTc4MTIwNjQ2YQ%3D%3D Web: https://www.nataliestavolacoach.com/     

Sometimes the person standing in your way isn't someone else. It's the version of yourself that was created to survive. In this episode of the Power & Purpose Podcast, Vanessa Soul sits down with Steven Francisci—U.S. Navy Veteran, author, mental health advocate, and trauma awareness educator—to explore what it truly takes to heal from childhood conditioning, codependency, shame, religious deconstruction, and inherited identities. Steven shares the powerful story behind his memoir, From Ahole to Alright**, and explains how therapy, self-reflection, and conscious change transformed every area of his life. Together they discuss: • Why trauma creates protective identities • The Codependency Triangle (Victim • Rescuer • Persecutor) • How manipulation often disguises itself as love • Religious deconstruction and questioning inherited beliefs • Radical self-awareness without self-shame • Healing the inner critic • Journaling, art therapy, breathwork and shadow work • Letting go of certainty and learning to trust life • Returning to love as your true identity Whether you're beginning your healing journey or have been doing inner work for years, this conversation offers practical insights and profound perspective for becoming more fully yourself.

For Daniel Hanke, the land he farms has a deep meaning. It represents grit, determination and tradition that has kept their Century Farm strong.See omnystudio.com/listener for privacy information.

Former AFL player Ben Cousins and Olympic swimmer Scott Miller join me to share their stories of reaching the absolute highs of elite sport, and the devastating falls that followed. They open up about the crushing realities of elite sports culture, how the relentless pressure to succeed turned into destructive habits, drug abuse and ultimately time in prison. From hitting rock bottom to advocating in today's sporting clubs, this conversation looks at regret and life after the spotlight. Find out more about ADA Australia here My socialsFollow 'Fascinated' on InstagramListen

Anthony Kavanagh was living the dream. Signed to Virgin Records at just 18 years old, he went on to achieve eight Top 40 hits, two Top 10 singles, and won Smash Hits Best Male Artist — becoming the pop star he had written down as a teenager that he wanted to become.But behind the fame, success and recognition was a hidden battle with addiction, alcoholism, identity, loneliness and the desperate search for validation. Anthony believed success would finally make him feel accepted, but the validation he spent years chasing never filled the emptiness underneath.Anthony was also carrying a secret struggle with his sexual identity and the pressure of hiding parts of himself while living in the public eye.By his early 20s, after moving to Hollywood in pursuit of bigger success and the bright lights, Anthony began to realise he was in denial about his addictions.What followed was a devastating descent from pop stardom into addiction, homelessness and complete breakdown. He went from performing in front of thousands of people to living without a home, occasionally being recognised as “that singer” while privately experiencing total collapse.At his lowest, Anthony's addiction progressed into a life controlled by alcohol and drugs — morning drinking just to function, hiding alcohol in coffee cups and reaching a point where drinking was no longer a choice but a compulsion, even when his body was rejecting it.He experienced multiple rehab attempts, relapse and devastating losses while carrying deeper emotional wounds beneath the addiction — the death of his father, his sister's illness and death, and a lifelong feeling of loneliness that he traces back to childhood.His memoir Pop Scars documents the full journey from pop success to rock bottom, without excuses or victim mentality. It is a brutally honest account of fame, addiction, shame and identity that is at times as funny as it is heartbreaking, earning rave reviews from readers, including praise from Marian Keyes and The Guardian.Now four years sober, Anthony Kavanagh speaks openly about alcoholism, addiction recovery, mental health, relapse and the daily work required to rebuild a life.This is a conversation about what happens when the person the world sees is completely different from the person suffering behind closed doors — and how hope can still be found after losing everything.Oliver is an ambassador for Alcohol Change UK and you can access support here - https://tinyurl.com/5dt5773eThank you to Gavin Sisters for sponsoring this episode! Visit -www.gavinsisters.co.ukand use promo code SCHOOLOFROCKBOTTOM for 10% off!Podcasting is an expensive passion. To help me keep going, I'd really appreciate it if you could buy me a coffee, thank you!https://buymeacoffee.com/olivermason1Or via PayPal - https://www.paypal.me/olivermason1paypalTopics -0:00 Trailer & Intro4:00 A rock bottom moment7:30 Escape, dream dreaming & loneliness10:20 Using fame to fix the hole in the soul14:40 Fame wasn't enough tuned to drugs17:30 Coming out of denial18:40 Addiction progresses slowly20:10 Being smashed on TV21:40 Cocaine24:30 Coming out as gay28:10 I just wanted to drink normally!30:40 Relapse31:30 Consequences & chaos33:10 Fame and shame36:40 Wanting to be loved39:50 Not wanting to stop drinking41:30 Recovery sayings made me angry43:10 Connection and spirituality44:55 Alcoholic obsession49:10 Staying sober50:30 There's always hope Follow Antony https://www.instagram.com/anthony_kavanaFollow OliverInstagram - https://tinyurl.com/2vt29sjvFacebook - https://tinyurl.com/34cwz59rTikTok - https://tinyurl.com/ujw4vxn9LinkedIn - https://tinyurl.com/yuemhnd7Threads - https://tinyurl.com/yk7vdeahX - https://tinyurl.com/3u5mnpdsPlease subscribe, follow, like, leave a review and comment!YouTube -Spotify -Apple - https://tinyurl.com/y3n2chk3#Addiction #Recovery #Sobriety

" When I rooted my identity in the Lord like I never have before, I realized that I am not the carnal desires of my body... "Therefore, crucify the lusts of the flesh and walk in the spirit." (Gal 5:5). As I've done that, I have come to realize full-heartedly, I am not my sexuality... In the scriptures it says freedom comes where the spirit of the Lord is, and freedom comes when sin is no longer your master. I have experienced freedom from same-sex attraction. It doesn't mean that God came and removed the thorn in my side, but it means that when I walk in His Spirit, I can stand immovable and unwavering in the face of temptation as Jesus did."00:00 Paralyzed By Blackmail06:35 Teen Years And Inner Turmoil14:33 Identity Shattered18:43 Mission Highs And Dark Relapse26:50 Divorce and Dark Spiral32:25 Rock Bottom to Scripture Routine38:49 Deliverance and New Life46:05 Baptism MiracleTickets to the Come Back to Christ Event: www.comebackpodcast.orgMike's Auto Shackhttps://mikesautoshack.com/Serve Clothing code COMEBACK for 15% offhttps://serveclothing.com/If you have a story to share please submit here: https://comebackpodcast.org/submissions/For inquiries contact info.comebackpodcast@gmail.comCome Back Team:Director, Founder, & Host: Ashly StoneEditor: Cara ReedOutreach Manager: Jenna CarlsonAssistant Editor: Britt SmallzeArt Director: Jeremy GarciaProduction Director: Trent Wardwell

18th Sunday in Ordinary Time, Year A  August 1, 2026

Denver's downtown is bleeding out — and city hall is spinning the corpse. Despite pouring $177 million into a renovation project and insisting the urban core is on the mend, three iconic businesses have permanently closed: Rock Bottom Brewery, 1Up Arcade Bar, and others that defined what downtown Denver once was. The city's own numbers quietly tell the story officials won't: a vacancy rate approaching 40%, surpassing even Seattle as the benchmark for progressive urban collapse.The causes aren't mysterious. Years of defund-the-police ideology, a revolving door for criminals, and sanctuary-city status signaled to businesses — and the criminals who prey on them — that Denver's leadership had chosen a side. When a Rockies game day can't keep the bars open, the math has broken down completely.Denver officials point to falling crime statistics as proof of a comeback. But a 40% commercial vacancy rate, combined with Rock Bottom closing its doors for good, is the kind of evidence that doesn't care about press releases. Colorado was once a state people built things in. Progressive leadership has made it a state people leave.CHAPTERS0:00 The Blue City exodus hits Denver: 3…1:05 Three Downtown Denver Businesses Close2:49 One Up Arcade Closes Near Coors Field4:29 Rock Bottom Brewery Closes in Denver6:52 Crime and Pandemic Drive Denver Closures8:03 World Cup Disappoints Seattle Local…10:28 Washington State Warns on Potent…11:29 Church and Union Denver Closes Saturday12:54 Denver Office Vacancy Hits Record High14:29 Katie Wilson Backtracks on Starbucks…16:34 Revisiting Denver's Tren de Aragua…17:33 Until Next EpisodeSubscribe to @reasonablenews for daily coverage of the stories the mainstream media buries — the blue-city exodus, failed urban policy, and what's really happening in your backyard.#GavinNewsom #CaliforniaPolitics #BillionaireTaxGO PREMIUM WITH REASONABLE+ FOR UNCENSORED ACCESS

Have you ever hit rock bottom—and still returned to the same sin? Maybe your marriage almost ended. Your addiction was exposed. You lost something important. You cried, apologized, and promised you'd change. But nothing really changed. That's because being broken isn't the same as being repentant. Peter and Judas both betrayed Jesus. Both experienced deep sorrow. But their sorrow moved them in opposite directions. Judas moved away from Jesus. Peter eventually returned to Him. Second Corinthians 7:10 explains why: "Godly grief produces a repentance that leads to salvation without regret, whereas worldly grief produces death." Worldly grief hates the consequences of sin. Godly grief hates the sin itself. One asks for relief. The other turns back to God. In this Brief, Vince Miller explains why pain alone cannot transform us, what biblical repentance actually looks like, and how James 4:6–10 calls us to submit, resist, draw near, cleanse, and humble ourselves before God. Don't waste your breaking. Let it drive you toward Christ—not away from Him. Subscribe for practical Bible teaching that helps you know God's Word, understand God's Word, and apply God's Word.  

Coming off arguably the worst loss of the season, Sean Kane and Spencer McKercher are here to discuss Bryce Harper's comments, the need for more "help" and more in the latest Phillies Talk podcast.

Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices In this edition of "Ask Rach" on The Rachel Hollis Podcast, Rachel answers listener questions about finding love after divorce, recovering from an unexpected job loss, and overcoming imposter syndrome in business. She encourages listeners to focus on becoming the kind of person they hope to attract rather than chasing relationships, view setbacks as redirections toward better opportunities, and stop letting fear of judgment prevent them from taking action. Throughout the episode, Rachel emphasizes that confidence is built through self-growth, consistent action, and trusting that the experiences meant for you cannot pass you by. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Judson attends his third annual trip to Austin Naked Yoga where he facilitates a “Dial Into Daddy” workshop.The Hookup of the Week comes from a listener who shares a hot session with his boyfriend who wants to try out techniques from classes he's taken at MMX, the private wellness club for men. The two are then joined by Judson's dear friend, star of Netflix's “Owning Manhattan,” and the founder of Queerity — the world's first sober LGBTQ+ social and lifestyle app — Jordan Hurt. Jordan takes them through his journey from his childhood as a self-described “punk rock kid from the gutter,” to his move to New York with little money and no prospects, to his time as a sex worker, to his incredible success as a real estate broker under the guidance of famed realtor Ryan Serhant. He goes into great detail about his sobriety journey, including his rock-bottom moment that played out in front of the cameras for the hit reality show he was a cast member on. He then tells them all about Queerity–how he came to develop it, and the ways in which sober people can use it to find friends, romance, sex, events and safe destinations. He also shares his renewed views on dating, romance and what the future may hold for his personal life. The episode ends with Jordan helping Brian and Judson respond to a Go Ask Your Dad question from a listener who wants help navigating a friendship with someone he is concerned is heading down a dangerous path with alcohol. Find Jordan Hurt on Instagram at https://www.instagram.com/jordvnhurt/  Find the Queerity App on Instagram at https://www.instagram.com/queerityapp/ and on the web at https://queerityapp.com/  Find MMX online at https://mmxnyc.com/  Email your Hookup of the Week, Go Ask Your Dad and Dr. Daddy submissions to dadsanddaddies@gmail.com Dads and Daddies on the Web: https://www.dadsanddaddies.com/ Dads and Daddies on Instagram: https://www.instagram.com/dadsanddaddiespod Dads and Daddies on TikTok: https://www.tiktok.com/@dadsanddaddiespod Dads and Daddies on Bluesky: https://bsky.app/profile/dadsanddaddiespod.bsky.social Your hosts, Dad Brian Rubin-Sowers - https://www.instagram.com/ditmasparkpapa  and Daddy Judson Morrow - https://www.instagram.com/gunclejudson Edited by Toby Rubin-Sowers Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get AudioBooks for Free Best Self-improvement Motivation David Goggins Hit Rock Bottom—How He Fought Back Discover how David Goggins overcame rock bottom, surgery, and setbacks to build unmatched mental toughness. Get inspired by his incredible comeback story. ⁠We Need Your Love & Support ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 3 Audiobooks Free -

Every week, two of the Best Fans in Baseball (TM) bring you all the news and analysis you need about the St. Louis Cardinals.  With David (@iPopEditor) out of pocket, Daniel (@C70) brings in Kyle Reis (@kyler416) of prospect fame with the express verbal intent of NOT rehashing the draft or the minor leagues.  How well did that work?  The guys talk over the recent struggles of the Cardinals and where the energy has gone with this team.  There's also discussions of Jimmy Crooks, Kyle Leahy, and Matt Svanson as well as the upcoming trade deadline.  Then they go down a side road and touch on the Marvel news coming out of Comic-Con and Star Wars in general.  Come give it a listen!

What if the behaviors you're trying to change overeating, emotional eating, alcohol, or constant scrolling aren't the real problem, but symptoms of something much deeper? In this heartfelt conversation, Leslie welcomes recovery coach and entrepreneur Danny Sumner to explore how shame, trauma, and unresolved emotions fuel addictive behaviors, and why true healing begins with self-awareness rather than self-judgment. Danny shares her powerful journey from addiction and alcoholism to nearly 16 years of sobriety, revealing how recovery helped her rediscover herself and ultimately build a life centered around helping others. Together, Leslie and Danny discuss emotional healing, the importance of processing difficult feelings instead of numbing them, and why everyone's recovery journey looks different. Whether your struggle is with food, alcohol, or another coping mechanism, this episode offers hope that freedom is possible. The conversation also dives into finding purpose after pain, rewriting the stories we tell ourselves, and using our hardest experiences to create meaningful lives and careers. If you've ever felt trapped by shame or wondered whether your past could become your greatest gift, this episode will leave you feeling inspired, empowered, and ready to take the next step toward healing. "If it's a problem to you, it's a problem to you. Don't compare your addiction to anyone else's healing begins when you're honest with yourself." Key Topics & Timestamps 2:46 – Meet Danny Sumner and her mission to help others transform pain into purpose 4:15 – Danny shares her personal recovery journey and becoming nearly 16 years sober 6:24 – Leslie reflects on food addiction, sobriety, and discovering her authentic self 8:46 – Entrepreneurship, addiction, and finding fulfillment through serving others 12:25 – Why self-awareness is the foundation of lasting transformation 14:37 – Can painful experiences become our greatest gifts? 17:02 – Leslie's invitation to Ask Me Anything about healing, weight loss, and life transformation 18:18 – Danny explains gratitude, resilience, and finding purpose after trauma 22:04 – How personal loss inspired Danny's commitment to helping others live 23:40 – The connection between food struggles, shame, trauma, and suicidal thoughts 26:22 – Why shame is often the hidden root of addiction and emotional suffering 28:21 – The importance of community, vulnerability, and emotional processing 31:02 – Leslie explains the HEAL Method and emotional mastery 33:39 – Why comparing your addiction to others keeps you stuck 36:24 – Recovery, moderation, and honoring your unique healing journey 41:35 – Danny shares how she helps people turn their stories into service 45:17 – Danny's free workshop and final words of encouragement 46:55 – Leslie shares her free masterclass for overcoming food noise naturally Connect With Leslie Thornton: Book A Clarity Call Website Facebook LinkedIn Email: Leslie@hpwl.co If you enjoy the podcast, Would you please consider leaving a quick review on Apple Podcasts/iTunes in under 60 seconds? It brightens our day and helps us bring you incredible guests for top-notch content. Plus, I cherish reading every review! Click here to make a difference!

Abe Gordon and Madison Crews have you covered after United's 4-1 loss to the New England Revolution and now sit at the very bottom of the league. The good news, United has nowhere to go but up from here.

Listen to the full episode on Patreon: patreon.com/postingthroughit

The Spiritual Secret of Rock Bottom: Tisha B'Av & the 12 Steps with Joey Rosenfeld

Jeremy Knauff spent nearly two decades building a successful marketing agency — until a severe health crisis nearly killed him and took the business down with it. In this raw, unfiltered conversation, the U.S. Marine Corps veteran and founder of Spartan Media shares what it was like to lose everything, the autoimmune condition that brought him to the edge, and the moment a fellow Marine's suicide became the turning point that changed how he showed up in the world.Jeremy walks us through exactly how he rebuilt his authority from zero: writing his way onto top podcasts and into outlets like Forbes and Entrepreneur, then multiplying every feature into a network of content across social and video. We also dig into what "authority" means now that AI tools like ChatGPT, Claude, and Perplexity are the ones vetting experts before a journalist — or a client — ever does, and why pay-to-play media features can quietly work against you.If you're rebuilding after a setback, or wondering how to be findable and credible in an AI-driven world, this episode is your roadmap.In this episode:How a health crisis and years of chronic pain nearly ended Jeremy's career — and his lifeThe fellow Marine's suicide that became his turning pointThe exact content strategy that took him from invisible to Forbes and EntrepreneurHow to turn one media feature into dozens of pieces of contentWhat "authority" means when AI tools are the ones evaluating youWhy fake/pay-to-play media features can hurt more than they helpThe mindset shift that keeps you moving when you want to quitConnect with Jeremy:https://spartanmedia.com/Connect with Sabine:https://sabinekvenberg.com/resources

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