Podcasts about guelph ontario

Guelph, Ontario is a great hub filled with craft breweries that appeal to every palate, and we're stoked to finally hang with the legends from Royal City! Cam and Dan joined Cee and Nate to chat about the history of beer in the city of Guelph, Cee and Dan's history at BierMarkt, the Guelph.Beer bus, why super hazy NEIPAs never picked up in the area, alcohol taxation and the challenges of operating a brewery, the value of stories and experiences in beer, and how they plan to stick around for a long time. They got into six fantastic Royal City brews - Bootleg Cream Ale, Exhibition Session IPA, Goldie Pale Ale, Snowed In Tart Beer with cranberry and orange, Longest Night Strong Ale, and Mountain King Dark Ale. This was a fantastic chat - cheers! BAOS Podcast Subscribe to the podcast on YouTube | Website | Theme tune: Cee - BrewHeads

In this episode I'm returning to the insidious advance of light pollution and what we can all do to bring back the night sky. I'm now in Guelph Ontario and the municipality is considering introducing a light pollution by-law. If you also would like to see the stars at night from a population centre, this episode will help you to understand the issues and the best approaches to combatting the tragedy of the commons that is unabated artificial light at night. My guest today is Mr. Jim Goetz, a retired soldier with an interest in astronomy. He is the Vice President of the Kitchener-Waterloo Centre of the Royal Astronomical Society of Canada. His current interest is the promotion of the coming Total Solar Eclipse on April 8 next year. Support The Rational View at patron.podbean.com/TheRationalView Share your opinions on Facebook @TheRationalView Twix @AlScottRational #TheRationalView #podcast #darkskies #lightpollution #bylaws 

In this final episode on Zombie Development along the Konkan coast of India, we encounter stories of inter-species solidarity from Mumbai's pasts and presents, which offer an anti-dote to the forces of zombie development that are destroying lands and livelihoods across the region. While development and progress are often poised as an egalitarian path toward the future, the terms belie narrow global class interests at the expense of workers, indigenous communities, and more-than-human ecologies across the world. In today's episode, we begin with a history lesson in conversation with Prof. Jesse Palsetia who teaches at the University of Guelph (Ontario, Canada). We encounter stories of/from the Parsi community in India, and their role in the development of Mumbai as a node in the global flows of capital. We hear about the tensions between ecology and economy that arise from the Parsi religion's particular relationship to nature, especially to dogs and vultures. And we go back in time to learn about the dog riots of 1832, which was an anti-colonial protest and an act of inter-species solidarity, led by the Parsi community. In the second half of the episode, we hear from artists and activists, who are engaged in both resistance and in creative world-building projects that seek to repair Mumbai's broken relationship to nature and non-humans. We hear from filmmaker Rucha Chitnis about her upcoming short film, Van Vs Vikas (Forest Vs Development), which captures the struggle to save the Aarey Forest; we talk to wildlife conservationist Nikit Surve about urban leopards; we speak with Aslam Sayyid of Go Hallu Hallu, who curates walking tours along the city's creeks and rivers; and we close with a song from the Aarey Key Foundation, an NGO working to uplift youth and wildlife within Aarey. Special thanks to Kiran and Nikhil of Aarey Key for their contributions, to Rucha Chitnis for voice-over and translations in this episode. The post APEX Express – 8.24.23 Zombie Development: Stories of Inter-species Solidarities appeared first on KPFA.

Our First story comes to us from  Katie Condon. Katie shares her story about an unlikely neighborly friendship. It’s an ode to neighbors, to Fran the dog, and to the community. Katie calls her story “The Bologna House”. Katie Condon

For a High-Quality Version, CLICK HERE. Our First story comes to us from  Katie Condon. Katie shares her story about an unlikely neighborly friendship. It’s an ode to neighbors, to Fran the dog, and to the community. Katie calls her story “The Bologna House”. Katie Condon

This episode felt so fucking good wow, cider rules. This is all about cider from the damn orchard, featuring someone who should know: Ryan James Burke of Occam, Angry Orchard and Virtue, aka Mr Too Damn Apples.  This was, frankly, a really insane lineup of pommological treats. Seek them out. Drink local apples. I am so happy right now, fuck mead 4 real ////LIST////Revel Cider, Guelph Ontario, 'Pera,' 2021//Black Duck, Ovid New York, 'PIE Cider' 2021//Durham Cider, Watsonville California, 'Rock Steady,' 2020//Angry Orchard,  'Supernatural,' Angry Orchard x Artifact Cider House,  Various Locations, 'Understood in Motion 04,' Virtue Cider, Various Locations, 'Ledbury,' 2012////Support the show

On this miscellaneous show, Victor talks about the postponement of The Blind Perspective and the Saturday Night Adult Party Due to His daughter doing a midterm exam on October 22, 2022, and what he thinks of the city/town of Guelph Ontario, a college town an hour outside of Toronto, where his daughter is attending University. These miscellaneous episodes will appear as a personal blog that Victor will do depending on if what ever is happening effects the Whose Blind Life is it Anyway Network. You can catch these personal blogs throughout the season, and as they are more commonly referred to as the State of the Union shows on the network, so watch out for them.

Erin Tusa is an integrated holistic health and strength coach based in Guelph Ontario, Canada. After her own 100 pound all or nothing weight loss "rollercoaster", Erin developed a holistic model of both coaching and training that helps people heal their relationship with food and exercise without needing more discipline and willpower. Erin empowers clients to understand that their eating and exercise issues actually have very little to do with the food, and MORE to do with how physically and emotionally SAFE they feel inside and out. Erin's personal story with chronic back pain, orthorexia and self-sabotage have given her a unique empathy and compassion for helping her clients. Erin hopes to help clients understand that their bad habits are actually protective and she works to help clients bridge the gap from "knowing what to do" - to actually following through and doing it - using the evidence principles of her Soul Hunger Method program; a "truce" with food and fitness.You can find Erin @Holistic Health Coach Erin Tusa-ThatcherYou can find Marianne @Online:  https://mesageinthemiddle.comFacebook:  https://www.facebook.com/groups/422430469323847/

The Bill Kelly Show Podcast: The Trudeau-Poilievre showdown begins as Canada, like many countries around the world, struggles with decades-high inflation that has followed the Covid-19 pandemic and Russia's invasion of Ukraine. But are these leaders letting the dislike for each other get in the way of what's right for Canadians? GUEST: Justin Ling, Freelance Investigative Journalist - Groups representing thousands of public sector employees will be going up against the Ontario government in court this week as the two sides argue over a law that has capped wages for workers. The groups are challenging the constitutionality of Bill 124, a law passed in 2019 that limits wage increases at one per cent per year for Ontario Public Service employees as well as broader public sector workers, including nurses and teachers. The provisions of the bill were to be in effect for three years as new contracts were negotiated, and the Tories had said it was a time-limited approach to help eliminate the deficit. Critics have long called for the bill to be repealed, saying it has contributed to a severe nursing shortage. GUEST: Mike Schreiner, Leader of the Ontario Green Party and MPP for Guelph - Ontario's courts have ruled that Colleges COVID-19 vaccine mandates are very legal and enforceable. What could this entail?   GUEST: Andrew Furgiuele, Lecturer with the Faculty of Law at the University of Toronto

We had the pleasure to have Physiotherapist Dave Ross in our last episode, chatting about how he started his career as a kinesiologist and physiotherapist and the main back pain complications this past year. But who is Dr. Dave Ross? Dave is a #physiotherapist and a graduate of Queen's and McMaster Universities. He has furthered his education through the manual therapy training levels 1-3, AFCI Acupuncture, Vestibular Rehabilitation, and Concussion courses. He is the clinic director of Eramosa Physiotherapy in Guelph Ontario and also the Lower Back Lead for the company. His treatment techniques include a combination of Manual Therapy, Soft Tissue Release, Acupuncture, and Functional Retraining through an Individualized and Comprehensive Exercise Program. Dave also has a special interest in international work and has volunteered to work in Kenya, Haiti, Uganda, and El Salvador. When he's not at work, Dave can be found rock climbing, cycling, and snowboarding with his family. Find Dave Ross at: @daverossphysio on Instagram For questions joa@joafitness.com To join the 30 day hip healing or the Posture School program , visit my website: joafitness.com Feel free to comment below #backpain #weightmanagement #posturecorrection #daveross #joarivas #backintoalignment

'Put A Welly On!' This week on Domestic Pints ONLY, Tom and John return to their brewery spotlight to discuss Ontario (and Canada's) oldest independent craft brewery, Guelph Ontario's Wellington Brewery! We chat a bit about the brewery (and also complain about slow people at the grocery store). before discussing SPECIAL PALE ALE (SPA). Next up is the lighter HELLES LAGER, and we also discuss Halo 2 and PS2 vs. Xbox. Lastly we discuss the tasty and tropical UPSIDE IPA! We really enjoyed these classic craft brews! If you are in Ontario, check out WELLINGTON BREWERY. Next week, we do another brewery spotlight in Edmonton chatting BLIND ENTHUSIASM! Timestamps: 7:16 Beer #1 (SPA) 18:52 Beer #2 (HELLES LAGER) 33:36 Beer #3 (UPSIDE IPA) 50:29 Wrap up, final scores, and conclusion Credits: For more info check out https://www.wellingtonbrewery.ca/ Intro and closing song: "Drink Beer (Till the Day That I Die)" by Dazie Mae (www.daziemae.com) Artwork: IG @natalierivetartist (www.natalierivet.com)

Todays guest is the owner of one of the biggest and coolest bike shops in Canada, Backpedaling in Guelph Ontario. He also has a MASSIVE private collection of over 400 bikes dating all the way back to the 1800s. Clayton Foxall has played a huge role in the cycling community all over Ontario, and he is truly "The King Of Bikes"!Chapters0:00-intro/early years6.53- How Clay Started Backpedaling with $300/ A bike for everyone 20:36- Some of the most interesting bicycle concepts Clay has seen / has Clay been able to find some of his childhood bikes? 29:09- Clays lifelong customers / never giving up32:35- Clays private Bike Collection 45:05- How Clayton met the BMXFU guys / how cycle brings people of all walks of life together52:39- Watching the evolution of BMX in one lifetime1:00:50- Backpedaling Sunday shop demo / primo strange crew riding Clays backyard ramp/ local BMX history 1:12:11- How Clayton finds the bikes for his collection 1:27:05- Did Clay ever expect BMX bikes to progress to the level they are now? / Downhill Mountain Biking1:41:17- The cost of BMX compared to other forms of cycling 1:46:06- Clays tells us about his BMX days/ reflecting on the impact backpedaling has had1:55:09- Covid bike boom2:09:37- listener questions2:20:20- last question, show wrap upSupport the dream!(https://paypal.me/HVXGOAT?locale.x=en...)New "Behind The Clip" video!(https://www.youtube.com/watch?v=nfrbT...)Shout Out's!Cult Crew https://cultcrew.com/​​​​Animal Bikeshttps://shop.animalbikes.com/Dead Leisurehttps://www.deadleisure.com/​​​​​Wonderland Studios Custom professional tattooing and piercing from Wayne Galbraith and Deacon Matheson.Harvester Bikes The best BMX shop in Canada. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

For this episode I interview Aaron Senitt, an artist and Kindergarten teacher based here in Guelph Ontario. I interviewed Aaron in anticipation of the launch of his new book, an illustrated essay called "Kreepingarten", that is being published by Publication Studio Guelph (@psguelph).This thoughtful and whimsical guide "gently argues for the use of Physarum Polycephalum (the “many headed slime”) as a model for human learning." Aaron has lovingly studied Slime Mould, and the ways in which its biomimicry has given his kindergarten students examples of the value of taking care of each other, leaving paths for each other, tending to nature and non-human life forms, and understanding how we as individuals exist independently, but also inseparably from the whole of our communities.Kreepingarten can be found through the publisher, Publication Studio Guelph (https://www.publicationstudio.biz/studios/guelph/) and will be available locally at the Bookshelf.Thank you Aaron for sharing this delightful book with us!This interview was originally recorded on Mar 16th 2022. It was also my 200th interview for “Bridging the Social Distance”! When I realized a couple months back that I was getting close to the 200 interviews mark, I set out to achieve 200 interviews by the two-year anniversary, and the first interviews for this show took place on March 16th, 2020. So we made it! And there are still many to come. Thank you for your continued support! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bridgingthesocialdistance.substack.com

This is the 67th episode of my podcast with Mr. Paul Whittle of https://the1888letter.com/, @1888letter.For this episode, we interview English Author and Professor of History, Dr. Alan McDougall as we discuss the matches of the East Germany National Team during the 1974 World Cup. Dr. McDougall, an English Professor of History at University of Guelph (Ontario, Canada) His books include:The People's Game: Football, State and Society in East Germany (2014)Contested Fields: A Global History of Modern Football (2020)Youth Politics in East Germany: The Free German Youth Movement 1946-1968 (2004)  For any questions/comments, you may contact us:You may also contact me on this blog, on twitter @sp1873 and on facebook under Soccernostalgia.https://linktr.ee/sp1873 Mr. Paul Whittle, @1888letter on twitter and https://the1888letter.com/contact/https://linktr.ee/BeforeThePremierLeague You may also follow the podcast on spotify and now on Acast, Google podcasts, Apple podcasts and stitcher all under ‘Soccernostalgia Talk Podcast'Please leave a review, rate and subscribe if you like the podcast.Dr. McDougall's contact info:Email: amcdouga@uoguelph.caLinks to Mr. McDougall's books:https://www.amazon.com/gp/product/B00JXIIEE4/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i1https://www.amazon.com/gp/product/B084HPBHHQ/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0https://www.amazon.com/gp/product/0199276277/ref=dbs_a_def_rwt_bibl_vppi_i2   Link to Mr. Paul Whittle's book (Before the Premier League: A History of the Football League's Last Decades):https://the1888letter.com/book-before-the-premier-league/http://www.wibblepublishing.com/bpl.html  Listen on Spotify / Apple Podcasts / Google Podcasts / Stitcher:https://open.spotify.com/episode/0nmX0csbF0Ix9F9QLrPPhn?si=7mh7pVwXR2m91AbYXO1VcA&nd=1https://podcasts.apple.com/us/podcast/soccernostalgia-talk-podcast/id1601074369?i=1000553821599https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS84MzgyNzMucnNz/episode/QnV6enNwcm91dC0xMDIzODM3Mw== https://www.stitcher.com/show/soccernostalgia-talk-podcast/episode/soccernostalgia-talk-podcast-episode-67-interview-with-english-author-and-professor-of-history-dr-alan-mcdougall-on-east-germany-national-team-during-the-1974-world-cup-201350630 Youtube Link:https://www.youtube.com/watch?v=XDIJZJbFe3Y Blog Link:https://soccernostalgia.blogspot.com/2022/03/soccernostalgia-talk-podcast-episode-67.htmlSupport the Show.

Welcome back to another episode of Leaders and Influencers Podcast. Today you will meet one of Guelph's finest Realtors. You can reach Ryan and Beth via http://www.Bethandryan.ca --- Send in a voice message: https://anchor.fm/torontorealestate/message

As cliche as it sounds, Content is king. Digital marketing demands that we write, record, edit, and layout content. This precious material is used in prospect research or in client interactions, and it's up to us to anticipate their every content need. We rack our brains to imagine what questions they might have, and most of us have done everything we can think of to make the answers available. But there's one thing most marketers haven't done - that is structuring their site's content using Schemas.  These pieces of code matter enough to marketers that, even if we're not too technical, we should understand the basics of what they do. So I've brought someone who's so confident in the positive ROI schemas can bring companies, she and her cofounder built a business around it.   Martha van Berkel is the CoFounder and CEO of Schema App, an application that looks at your site and helps tag your content so search engine bots can crawl and read it.  Before starting this company, she earned a degree in Applied Math and Engineering, a certificate for Innovation and Strategy at MIT and managed technical services on a global scale at Cisco Systems. Whenever she gets the chance to speak or write, Martha takes the chance to encourage site owners to use proper, connected schema markup. Martha does all this, plus being a Mom and a rower, from her home in Guelph Ontario.  Get ready for an interview that will energize you to markup your site's content in order to stand out in search People/Products/Concepts Mentioned in Show Fantastic video on how the properties of content can be separated from the content itself using markup: Web 2.0 ... The Machine is Us/ing Us Google Search Console Using Structured Data in Paid Search through Google Ad Extensions, Google Ad customizers Google's Guide on How Structured Data Works Industry-standard dictionary at Schema.org  Google's guide on how to Add structured data to your web pages Websites with tutorials on JSON-LD and XML Google's Search Gallery and Rich Results Martha van Berkelon LinkedIn SEO Yoast plugin for WordPress Episode Reboot. Check out the resources Martha's company provides on using and getting ROI out of this: https://www.schemaapp.com/ For more details, please visit https://funnelreboot.com/episode-71-structured-data-stand-out-in-search-with-martha-van-berke/

On this episode of Metal on Metal, we sat down with Adam Ujhelyi. Adam is the bassist/lead vocalist for the Guelph Ontario based doom/progressive metal band Teleportoise. We discussed their return to live music, re-imagining old material, his illustration work, and what the future holds for Teleportoise Links mentioned in this episode: https://teleportoise.bandcamp.com/track/the-machine-re-greased-and-bled-edition This podcast is hosted by ZenCast.fm

James is the head coach of Loaring Personal coaching based out of Guelph Ontario. James has coached many high-level athletes including Jackson Laundry, Garrick Loewen and Nicholas Chase as well as some high-performing age group athletes across all levels of the sport. In this episode, James talks about his coaching philosophy and how he manages success for both Elites and age group athletes alike. He also outlines how he built his coaching business from a handful of local athletes to one of the largest in Ontario with 5 coaches and athletes around the world.    https://www.loaringpersonalcoaching.com/   Check out the Real Triathlon Squad online store here for all the best products we use!   If you want to go above and beyond consider supporting us over on Patreon by clicking here!   Follow us on Instagram at @realtrisquad for updates on new episodes.    Individual Instagram handles: Garrick Loewen - @loeweng Nicholas Chase - @race_chase Jackson Laundry - @jacksonlaundrytri    

This weeks guest is Laura Nielsen - Territory Manager for PMA Canada. Currently living in London, Ontario, Laura originally grew up in St Thomas, Ontario. Laura got her start in The Industry while still in high school when she got a job at a local pizzeria. After a year or so, Laura eventually landed a job as a Sandwich Artist at Subway. It was while at Subway, that Laura moved in to a management role. This would become the first of many management roles that Laura has had through her career. After graduating high school Laura moved to Guelph Ontario. Laura attended the University of Guelph where she graduated with a B.A. in Criminal Justice. Having a love of musical theatre, Laura got herself an agent in Toronto to help her land auditions and roles in acting/singing/modelling/theatre. It was during this time that Laura got a job at Wine Rack where she eventually moved into a Supervisor/Manager role once again. Laura eventually moved on to working as a bartender/server/manager/supervisor while going to auditions in Toronto for 4 years. In 2011, Laura moved back to London and worked at a corporate Moxie's for 3 to 4 years as a supervisor/keyholder/head trainer. From there, Laura moved on to McCabes where she was hired as a manager and then shortly thereafter became the General Manager and stayed there for 6 years. Laura gained loads of experience with opening a restaurant and managing people….hiring…firing…training…creating menus….admin work…and being on call eight days a week! Eventually, Laura moved on to PMA Canada in April 2019. Links: @lonielsen1234 The Story of Jumbo the Elephant PMA Canada - https://www.pmacanada.com @the_industry_podcast info@theindustrypodcast.club Podcast Artwork by Zak Hannah @zak.hannah

Plant-based and/or fish diets may help lessen severity of COVID-19 infection   Johns Hopkins University, June 8, 2021 Plant-based and/or fish (pescatarian) diets may help lower the odds of developing moderate to severe COVID-19 infection, suggest the findings of a six-country study, published in the online journal BMJ Nutrition Prevention & Health. They were associated with 73% and 59% lower odds, respectively, of severe disease, the findings indicate. Several studies have suggested that dietmight have an important role in symptom severity and illness duration of COVID-19 infection. But, as yet, there's little evidence to confirm or refute this theory. To explore this further, the researchers drew on the survey responses of 2884 frontline doctors and nurses with extensive exposure to SARS-CO-v2, the virus responsible for COVID-19 infection, working in France, Germany, Italy, Spain, the UK and the US. The participants were all part of a global network of healthcare professionals registered with the Survey Healthcare Globus network for healthcare market research. The researchers used this network to identify clinicians at high risk of COVID-19 infection as a result of their jobs. The online survey, which ran between July and September 2020, was designed to elicit detailed information about respondents' dietary patterns, based on a 47-item food frequency questionnaire, over the previous year, and the severity of any COVID-19 infections they had had, using objective criteria. The survey also gathered information on personal background, medical history, medication use, and lifestyle. The various diets were combined into plant-based (higher in vegetables, legumes, and nuts, and lower in poultry and red and processed meats); pescatarian/plant-based (as above, but with added fish/seafood); and low carb-high protein diets. Some 568 respondents (cases) said they had had symptoms consistent with COVID-19 infection or no symptoms but a positive swab test for the infection; 2316 said they hadn't had any symptoms/tested positive (comparison group). Among the 568 cases, 138 clinicians said they had had moderate to severe COVID-19 infection; the remaining 430 said they had had very mild to mild COVID-19 infection. After factoring in several potentially influential variables, including age, ethnicity, medical specialty, and lifestyle (smoking, physical activity), respondents who said they ate plant-based diets' or plant-based/pescatarian diets had, respectively, 73% and 59% lower odds of moderate to severe COVID-19 infection, compared with those who didn't have these dietary patterns. And compared with those who said they ate a plant-based diet, those who said they ate a low carb-high protein diet had nearly 4 times the odds of moderate to severe COVID-19 infection. These associations held true when weight (BMI) and co-existing medical conditions were also factored in. But no association was observed between any type of diet and the risk of contracting COVID-19 infection or length of the subsequent illness. This is an observational study, and so can't establish cause, only correlation. It also relied on individual recall rather than on objective assessments, and the definition of certain dietary patterns may vary by country, point out the researchers. Men outnumbered women in the study, so the findings may not be applicable to women, they add. But plant-based diets are rich in nutrients, especially phytochemicals (polyphenols, carotenoids), vitamins and minerals, all of which are important for a healthy immune system, say the researchers. And fish is an important source of vitamin D and omega-3 fatty acids, both of which have anti-inflammatory properties, they add. "Our results suggest that a healthy diet rich in nutrient dense foods may be considered for protection against severe COVID-19," they conclude. "The trends in this study are limited by study size (small numbers with a confirmed positive test) and design (self-reporting on diet and symptoms) so caution is needed in the interpretation of the findings," comments Deputy Chair of the NNEdPro Nutrition and COVID-19 Taskforce, Shane McAuliffe. "However, a high quality diet is important for mounting an adequate immune response, which in turn can influence susceptibility to infection and its severity." He adds:"This study highlights the need for better designed prospective studies on the association between diet, nutritional status and COVID-19 outcomes."   Greater magnesium intake associated with reduced hostility among young adults Columbia University, June 4, 2021   According to news originating from New York City, New York, research stated, “Hostility is a complex personality trait associated with many cardiovascular risk factor phenotypes. Although magnesium intake has been related to mood and cardio-metabolic disease, its relation with hostility remains unclear.” Our news journalists obtained a quote from the research from Columbia University, “We hypothesize that high total magnesium intake is associated with lower levels of hostility because of its putative antidepressant mechanisms. To test the hypothesis, we prospectively analyzed data in 4,716 young adults aged 18-30 years at baseline (1985-1986) from four U.S.cities over five years of follow-up using data from the Coronary Artery Risk Development in Young Adults (CARDIA) study. Magnesium intake was estimated from a dietary history questionnaire plus supplements at baseline. Levels of hostility were assessed using the Cook-Medley scale at baseline and year 5 (1990-1991). Generalized estimating equations were applied to estimate the association of magnesium intake with hostility as repeated measures at the two time-points (baseline and year 5). General linear model was used to determine the association between magnesium intake and change in hostility over 5 years. After adjustment for socio-demographic and major lifestyle factors, a significant inverse association was observed between magnesium intake and hostility level over 5 years of follow-up. Beta coefficients (95% CI) across higher quintiles of magnesium intake were 0 (reference),-1.28 (-1.92,-0.65),-1.45 (-2.09,-0.81),-1.41 (-2.08,-0.75) and-2.16 (-2.85,-1.47), respectively (Plinear-trend < .01).” According to the news editors, the research concluded: “The inverse association was inde-pendent of socio-demographic and major lifestyle factors, supplement use, and depression status at year 5. This prospective study provides evidence that in young adults, high magne-sium intake was inversely associated with hostility level independent of socio-demographic and major lifestyle factors.”       Study compares heart benefits of low-fat and plant-centered diets New findings suggest that a plant-centered diet could help lower heart disease risk University of Minnesota, June 7, 2021 There has been a long-standing debate as to whether a low-fat or a plant-centered diet is better at lowering the risk of cardiovascular disease. A new study that followed more than 4,700 people over 30 years, found that a plant-centered diet was associated with a lower long-term risk for cardiovascular disease. However, both diets were linked with lower LDL, or bad cholesterol, levels.  "Since 1980, dietary guidelines in the United States and in Europe have recommended eating low amounts of saturated fat because of the high rates of heart disease in these regions," said research team leader David Jacobs, PhD, from the University of Minnesota. "This is not necessarily wrong, but our study shows that plant-centered diets can also lower bad cholesterol and may be even better at addressing heart disease risk." The plant-centered diet emphasizes fruit, vegetables, legumes, whole grains, nuts and seeds, low-fat dairy, and fish. It also limits high-fat red and processed meats, salty snacks, sweets, and sugar-sweetened soft drinks. The low-fat diet is based on the Keys Score, a good formulation of the "low saturated fat" message, driven by saturated fat, but also including polyunsaturated fat and dietary cholesterol. Yuni Choi, PhD, a postdoctoral fellow in Jacobs' lab will present the research as part of NUTRITION 2021 LIVE ONLINE, a virtual conference hosted by the American Society for Nutrition (ASN).  "Our findings show that it is important to view diet quality from a holistic perspective," said Choi. "Targeting just single nutrients such as total or saturated fat doesn't take into account the fats that are also found in healthy plant-based foods such as avocado, extra virgin olive oil, walnuts and dark chocolate -- foods that also have cardioprotective properties and complex nutrient profiles." The new research is based on participants in the four U.S. clinics of the Coronary Artery Risk Development in Young Adults study (CARDIA), which enrolled 5115 Black and white men and women in 1985-1986. During more than 30 years of follow up, there were 280 cases of cardiovascular disease, 135 cases of coronary heart disease, and 92 cases of stroke among the study participants.  To assess eating patterns, the researchers conducted three detailed diet history interviews over the follow-up period. These diet history questionnaires determined what participants ate and then asked them to list everything consumed in that category. For example, participants who reported eating meat in the past 30 days would be asked what meat items and how much they consumed. This was repeated for around 100 areas of the diet. Based on this information, the researchers calculated scores for all participants based on both the Keys Score of the A Priori Diet Quality Score (APDQS), which captures the plant-centered diet.  After accounting for various factors including socioeconomic status, educational level, energy intake, history of cardiovascular disease, smoking and body mass index, the researchers found that having a more plant-centered diet (higher APDQS Scores) and consuming less saturated fat (lower Keys Scores) were both associated with lower LDL levels. However, lower LDL levels did not necessarily correlate with lower future risk of stroke. Higher APDQS scores, but not lower Keys Scores, were strongly associated with a lower risk for coronary heart disease and stroke. "Based on our study, we suggest that people incorporate more nutritionally-rich plant foods into their diets," said Choi. "One way to do this is to fill 70 percent of your grocery bag with foods that include vegetables, fruits, whole grains, nuts, legumes, coffee and tea." The researchers are carrying out a variety of studies looking at how the APDQS diet score relates to various health outcomes. They are also interested in studying how different diets affect gut bacteria, which is known to influence many aspects of health and disease.       High caffeine consumption may be associated with increased risk of blinding eye disease Mount Sinai School of Medicine, June 7, 2021 Consuming large amounts of daily caffeine may increase the risk of glaucoma more than three-fold for those with a genetic predisposition to higher eye pressure according to an international, multi-center study. The research led by the Icahn School of Medicine at Mount Sinai is the first to demonstrate a dietary - genetic interaction in glaucoma. The study results published in the June print issue of Ophthalmology may suggest patients with a strong family history of glaucoma should cut down on caffeine intake.  The study is important because glaucoma is the leading cause of blindness in the United States. It looks at the impact of caffeine intake on glaucoma, and intraocular pressure (IOP) which is pressure inside the eye. Elevated IOP is an integral risk factor for glaucoma, although other factors do contribute to this condition. With glaucoma, patients typically experience few or no symptoms until the disease progresses and they have vision loss. "We previously published work suggesting that high caffeine intake increased the risk of the high-tension open angle glaucoma among people with a family history of disease. In this study we show that an adverse relation between high caffeine intake and glaucoma was evident only among those with the highest genetic risk score for elevated eye pressure," says lead/corresponding author Louis R. Pasquale, MD, FARVO, Deputy Chair for Ophthalmology Research for the Mount Sinai Health System. A team of researchers used the UK Biobank, a large-scale population-based biomedical database supported by various health and governmental agencies. They analyzed records of more than 120,000 participants between 2006 and 2010. Participants were between 39 and 73 years old and provided their health records along with DNA samples, collected to generate data. They answered repeated dietary questionnaires focusing on how many caffeinated beverages they drink daily, how much caffeine-containing food they eat, the specific types, and portion size. They also answered questions about their vision, including specifics on if they have glaucoma or a family history of glaucoma. Three years into the study later they had their IOP checked and eye measurements. Researchers first looked at the relationship looked between caffeine intake, IOP and self-reported glaucoma by running multivariable analyses. Then they assessed if accounting for genetic data modified these relationships. They assigned each subject an IOP genetic risk score and performed interaction analyses.  The investigators found high caffeine intake was not associated with increased risk for higher IOP or glaucoma overall; however, among participants with the strongest genetic predisposition to elevated IOP - in the top 25 percentile - greater caffeine consumption was associated with higher IOP and higher glaucoma prevalence. More specifically, those who consumed the highest amount of daily caffeine- more than 480 milligrams which is roughly four cups of coffee - had a 0.35 mmHg higher IOP. Additionally, those in the highest genetic risk score category who consumed more than 321 milligrams of daily caffeine - roughly three cups of coffee - had a 3.9-fold higher glaucoma prevalence when compared to those who drink no or minimal caffeine and in lowest genetic risk score group.  "Glaucoma patients often ask if they can help to protect their sight through lifestyle changes, however this has been a relatively understudied area until now. This study suggested that those with the highest genetic risk for glaucoma may benefit from moderating their caffeine intake. It should be noted that the link between caffeine and glaucoma risk was only seen with a large amount of caffeine and in those with the highest genetic risk," says co-author Anthony Khawaja, MD, PhD, Associate Professor of Ophthalmology University College London (UCL) Institute of Ophthalmology and ophthalmic surgeon at Moorfields Eye Hospital. "The UK Biobank study is helping us to learn more than ever before about how our genes affect our glaucoma risk and the role that our behaviors and environment could play. We look forward to continuing to expand our knowledge in this area."   Red onions pack a cancer-fighting punch, study reveals University of Guelph (Ontario), June 7, 2021 The next time you walk down the produce aisle of your grocery store, you may want to reach for red onions if you are looking to fight off cancer. In the first study to examine how effective Ontario-grown onions are at killing cancer cells, U of G researchers have found that not all onions are created equal. Engineering professor Suresh Neethirajan and PhD student Abdulmonem Murayyan tested five onion types grown in Ontario and discovered the Ruby Ring onion variety came out on top. Onions as a superfood are still not well known. But they contain one of the highest concentrations of quercetin, a type of flavonoid, and Ontario onions boasts particularly high levels of the compound compared to some parts of the world. The Guelph study revealed that the red onion not only has high levels of quercetin, but also high amounts of anthocyanin, which enriches the scavenging properties of quercetin molecules, said Murayyan, study's lead author. "Anthocyanin is instrumental in providing colour to fruits and vegetables so it makes sense that the red onions, which are darkest in colour, would have the most cancer-fighting power." Published recently in Food Research International, the study involved placing colon cancer cells in direct contact with quercetin extracted from the five different onion varieties. "We found onions are excellent at killing cancer cells," said Murayyan. "Onions activate pathways that encourage cancer cells to undergo cell death. They promote an unfavourable environment for cancer cells and they disrupt communication between cancer cells, which inhibits growth." The researchers have also recently determined onions are effective at killing breast cancer cells. "The next step will be to test the vegetable's cancer-fighting powers in human trials," said Murayyan. These findings follow a recent study by the researchers on new extraction technique that eliminates the use of chemicals, making the quercetin found in onions more suitable for consumption. Other extraction methods use solvents that can leave a toxic residue which is then ingested in food, said Neethirajan. "This new method that we tested to be effective only uses super-heated water in a pressurized container," he said. "Developing a chemical-free extraction method is important because it means we can use onion's cancer-fighting properties in nutraceuticals and in pill form." While we can currently include this superfood in salads and on burgers as a preventative measure, the researchers expect onion extract will eventually be added to food products such as juice or baked goods and be sold in pill form as a type of natural cancer treatment.     Exercise likely to be best treatment for depression in coronary heart disease   RCSI University of Medicine and Health Sciences (Ireland), June 8, 2021 A study by RCSI indicates that exercise is probably the most effective short-term treatment for depression in people with coronary heart disease, when compared to antidepressants and psychotherapy or more complex care.  The study, led by researchers at RCSI University of Medicine and Health Sciences, is published in the June edition of Psychosomatic Medicine.  This is the first systematic review to compare treatments for depression in those with coronary disease and the findings provides valuable clinical information to help doctors determine the best treatment plan for patients. The researchers reviewed treatment trials which investigated antidepressants, psychotherapy, exercise, combined psychotherapy and antidepressants, and collaborative care (i.e. treatments devised by a multidisciplinary team of clinicians with input from the patient). To measure effectiveness, the researchers looked at factors including patient adherence to the treatment (dropout rate) and change in depressive symptoms eight weeks after commencing treatment. The strongest treatment effects were found to be exercise and combination treatments (antidepressants and psychotherapy). However, as the combination study results have a high risk of bias, the findings of the review suggest that exercise is probably the most effective treatment. Antidepressants had the most research support, while psychotherapy and collaborative care did not perform very well. "Depression is common in patients with coronary artery disease. Having both conditions can have a significant impact on the quality of life for patients so it is vital that they access to the most effective treatments," commented Dr Frank Doyle, Senior Lecturer Division of Population Health Sciences, RCSI and the study's first author. "Our study indicates that exercise is likely to be the best treatment for depression following coronary artery disease. Our findings further highlight the clinical importance of exercise as a treatment as we see that it improves not only depression, but also other important aspects of heart disease, such as lowering blood pressure and cholesterol, in these patients."  "We continue to see emerging evidence of the importance of lifestyle to treat disease - in comparison to other treatments - but further high-quality research is needed. People with coronary heart disease who have symptoms of depression should talk to their doctor about treatments that are most suitable for their personal needs, and clinicians can be confident of recommending exercise to their patients." Dr Frank Doyle and the study's senior authors, Prof. Jan Sorensen (Health Outcomes Research Centre, RCSI) and Prof. Martin Dempster (School of Psychology, Queen's University Belfast), conducted the study in collaboration with researchers in the USA, The Netherlands, the UK and Denmark. This study was also the first of its kind to establish a new method to conduct systematic reviews known as a hybrid review, which is a combination of umbrella reviews and systematic reviews.   Study examines link between obesity, food container chemical substitutes University of Iowa, June 9, 2021 A new study from the University of Iowa shows that a pair of common chemicals that manufacturers use to make plastic food containers, water bottles, and other consumer products do not contribute to obesity to the extent of the chemical it's replacing. The chemicals -- bisphenol F and bisphenol S (known as BPF and BPS) -- are being used increasingly by food packaging manufacturers as substitutes for bisphenol A (BPA), which studies have found disrupts endocrine systems and causes numerous health problems. BPA is used in many kinds of packaging for snacks and drinks, canned foods, and water bottles. The chemical is absorbed into the body mainly through the food or water it contacts in the container. But concern was raised several years ago when numerous studies found BPA increases the risk of various health issues, in particular obesity, diabetes, and cardiovascular disease. A consumer backlash erupted after the studies received media attention so manufacturers started reducing the use of BPA in some consumer products or even eliminating it in so-called "BPA-free" products by replacing it with such alternatives as BPF and BPS. However, little is known on the potential impact of BPF and BPS exposure in humans. The new University of Iowa College of Public Health study is the first to determine the health impacts of BPF and BPS exposure on obesity in humans. Using data from a nationwide population-based study conducted by the U.S. Centers for Disease Control (CDC), the researchers confirm that BPA is associated with increased obesity in humans. But the study found no links between obesity and either BPF or BPS at the current exposure levels. However, the researchers warn that fewer products currently use BPF and BPS--BPA still has more than half the global market share for the chemicals, and the average concentration of BPF and BPS is about one-fourth that of BPA in the US population. Whether BPF and BPS pose an increased risk of obesity at the same population exposure levels as BPA remains unknown. Future studies will be needed to confirm the results, as BPF and BPS are likely to replace BPA in more consumer products.

QOF Podcast Episode 18 is an interview with Rose Parr of Healthy Quilting. She’s a Canadian Long Arm quilter living in Guelph Ontario and she speaks about Healthy Quilting to guilds all over the world. Today we are going to chat about her new book - Sew Happy & Healthy, Smart Ergonomics, Stretches & More for Makers. LINK TO THE PODCAST TRAILER - https://youtu.be/3J49GECAaQMThe Episode 18 Podcast Giveaway is;Rose Parr's new book - Sew Happy & Healthy, Smart Ergonomics, Stretches & More for Makers. LINK TO PRIZE DRAW - https://kingsumo.com/g/60omum/qof-episode-18-giveawayLINK TO ROSE PARR'S WEBSITE - https://www.healthyquilting.com/PODCAST SPONSOR - Northcott Fabrics - https://www.northcott.com/

*Audio level issue, so suggested that you turn down your volume after introduction.* Recorded on 02/09/2021 at the East Brunswick Public Library. “Sustainable Agriculture Projects in Zimbabwe” with Tait Chirenje, Professor of Environmental Science & Sustainability, Stockton University Climate change is wreaking havoc in the lives of rural farmers in Zimbabwe, often leading to poor or no harvests in back to back seasons. This talk will focus on results from a four-year effort to help rural farmers transition from vulnerable large-scale field based agricultural practices like corn/soybean growing to small-scale controlled environment system like shed-grown mushroom and hydroponics. The talk will cover how the development of a demonstration center helped provide incentives for local farmers and international experiences for Dr. Chirenje's university students. Tait Chirenje holds a PhD in Trace Metal Biogeochemistry from the University of Florida (Florida), an MS in Earth Science from the University of Guelph (Ontario, Canada) and a BS from the University of Zimbabwe (Harare, Zimbabwe). Dr. Chirenje works in the area of aquatic chemistry, brownfields assessment and redevelopment and the urban geochemistry of trace elements. He has worked on baseline studies of trace elements in both urban and rural areas of Florida and performed geochemical characterization of water bodies including Hammonton Lake, the Delaware River, Crosswicks Creek and the Great Egg harbor River. Dr. Chirenje currently runs the Stockton University Environmental Internship Program (SUEIP) and he and his team of 10 students and four scientists help the New Jersey Department of Military and Veterans Affairs (NJDMAVA)'s Environmental Monitoring Bureau (EMB) meet environmental compliance at their 27 sites in the state of New Jersey. He also advises local communities on stormwater quality and watershed management projects. Professor Chirenje teaches courses in the field of environmental chemistry, including water chemistry, environmental remediation and biotechnology, environmental toxicology and environmental pollution and regulation. He also teaches and engages students in international sustainable development projects in Zimbabwe, Ecuador and Brazil. This event is sponsored by the East Brunswick Public Library and the Friends of the East Brunswick Environmental Commission, and funded by the American Library Association's,"Resilient Communities: Libraries Respond to Climate Change" pilot program. Option Green 2021 Program Community Partners Highland Park Public Library Matawan-Aberdeen Library New Brunswick Free Public Library North Brunswick Library Old Bridge Public Library Plainsboro Public Library South Brunswick Public Library

This episode of Metal on Metal explores the classic Chore album The Coastline Fire We sat down with Chris Bell, the band's guitarist and vocalist, to discuss the making of the record. We also discussed touring with Shallow North Dakota, Sonic Unyon, and the importance of Much Music and The Wedge. This week's featured artist is the Guelph Ontario black metal band Nepenthe. Links mentioned in this episode: https://sonicunyonshop.com/products/copy-of-chore-the-coastaline-fire-2lp?_pos=2&_sid=43cb37782&_ss=r https://nepenthedoom.bandcamp.com/album/elegies-of-loss-and-doom This podcast is hosted by ZenCast.fm

Hey fam! In this episode Emm and special guest talk passion projects, good deals, fashion favs, and all things vintage. Stay tuned to hear about our local small business feature "Lost Aviator Coffee Co" from Guelph Ontario. Please bear with us as we try to navigate having guests on the podcast! As always, happy thirsty Thursday & take it easy!!

Bella is a single entrepreneur who loves life and lives it to the fullest. She is the owner of the Red Brick Cafe in Guelph Ontario and is a big believer in self-development and mental well-being. Carmelia chats with Bella about her journey to finding love and why she decided to hire a matchmaker to help her find love in the New Year.   About Bella: My mind is quick, my heart is big. I'm funny when I don't mean to be. I'm brave, buoyant, adventurous and I love to move; I'm a late bloomer. I keep my word and get things done. I work at my cafe 1-2 days a week. I'm in my last year of a therapeutic counselling program, and recently finished my Yoga teacher training. I've got serious longevity on both sides and believe life has just begun! I'm going to keep growing, exploring, loving and contributing to this beautiful world. For more information on Bella's cafe click here   Would you like to meet Bella? Contact Carmelia to see if you'd be her perfect match!   Do you want to get matched? Join our private singles network! Click Here Do you want to become a Matchmaker? Get certified!  Connect with Carmelia on Instagram @carmeliaray @betterlovepodcast Connect with Carmelia on Facebook  Learn more about Carmelia Get One on One Video advice from Carmelia on Mentor.Cam   Carmelia Ray Website

Gareth Berg is currently the Restaurant Coordinator at the Sleeman Centre in Guelph Ontario. This public facility is owned by the City of Guelph and is home to the Guelph Storm of the Ontario Hockey League. In addition to hockey, this 5000+ seat venue also hosts concerts and conventions. Gareth oversees the 240 seat restaurant, 5 bars, 3 kitchens, 32 private suites and 55+ staff. Additionally, Gareth also teaches at Conestoga College in the Culinary and Hospitality programs. Gareth got his start in The Industry as a dishwasher at Benjamin's in St Jacobs Ontario. Being a hard worker, he quickly moved up to cook's apprentice. From there he moved on to La Costa in downtown Kitchener and eventually followed that up by going to Culinary School at Niagara College. Gareth starting working at Trius/Hillebrand Winery under Tony Deluca. Eventually, he moved on to Chef at the Merchant Ale House. In 2006 Gareth went back to school for a degree in Business Management - Hospitality at Niagara College. While working on his degree, Gareth worked at a number of bartending and service jobs in Niagara Falls and Niagara-On-The-Lake. Upon graduating, Gareth starting as the Assistant Food and Beverage Manager at Zee's Grill in Niagara-On-The-Lake. Eventually, he moved on to Fionn MacCools in Cambridge Ontario. The job at Finn McCools involved taking his staff to open and train additional Finn McCools franchises as well as training incoming franchisees and their teams at the Cambridge location. Eventually, Gareth moved on to the Breadalbane Inn located in Fergus Ontario as the General Manager/Maitre'D for several years before finally entering his current roll in 2014 at the Sleeman Centre in Guelph where he remains to this day. Podcast Artwork @zak.hannah

Guelph-Ontario’s Lauren Stein is an Improviser, who performs and can give all of the gifts a spectator desires; but when she’s not performing, is creatively or academically doing all she can to give the gift of what’s happening on-stage, to everyone (whether they know they need it or not). Her authorial debut ‘Improv At Work: Transform Your Career with Improv’, is the study of what Improv and Expressive Art offers by way of therapy, citing herself as the amazing example she is. Throughout, are improv games, documented experiences in teaching and participating, as well as a brief history of improv (what up, my nerds!). As a guest, great, I’m stoked if I can call her a friend and it truly did feel like having a warm chat over a “coffee” WITH a friend. Not only did she roll with the questions and conversation like a seasoned pro, but I felt more than warmly received as the the shambling mess I tend to be as a host. We both got to be hosts AND participants, and IN that, we got to know more about the positive impacts Improv (and it’s groovy fundamentals) has had on her development and that it can have on the world at large. Fun fact: Along with JP Sunga, Katy Topham and roommate Laura Bailey, Lauren is one of the only four people who’ve been a guest on the show in 2020, that i’ve seen-in-person (6 or more feet apart) this year! This episode features music by amazing artists and friends; Ophelia Syndrome, Paige Warner, The Family Simpson and TayLynn. LAUREN STEIN Instagram: https://www.instagram.com/queenlaurentina/ Website: https://slightlybetter.ca/ Buy ‘Fun at Work’ by Lauren Stein: https://arboretumpress.com/funatwork/ ALL THINGS TDS tds.carrd.co SONGS: Ophelia Syndrome - “Wayne” from ‘North Sea’ (2016) https://open.spotify.com/album/0iItiLRbo1HVa1pzdYjceG?si=_KkRXqNiQHm4vkA6kqTjig Paige Warner - “String of Three” from ‘Revealed - EP’ (2018) https://open.spotify.com/album/1Q3HEmpbD2hQHRqKnqZJ9b?si=ozw7VDgWTZCoccZXl7H0Rw The Family Simpson - “Soup” from ‘Montague’s Lunchtime Speciale’ (2009) https://freemusicarchive.org/music/The_Family_Simpson/Montagues_Lunchtime_Speciale https://archive.org/details/WM099 TayLynn - “Breakthru” from ‘They Know - EP’ (2019) https://open.spotify.com/album/68TdNNn9wpBqEbCg7lWXIb?si=R3DEpzFMR5SDwEcwZDHUrg CREDITS: Conversation recorded October 7th, 2020, at HQ in Gjoa Haven, Nunavut, Canada; via Zoom to Lauren Stein in Guelph, Ontario, Canada. Host, editor, producer and more: Todd Donald todddonaldmusic.carrd.co Voice-over on intro/outro: Milo Axelrod miloaxelrod.com Theme music: William Chernoff; excerpts from the recording “Makie Elkino (Live)” williamchernoff.com Conversation-wrap music: JP Sunga jpsunga.com Cover art by Todd, photo by Daniel Hodgson The Todd Donald Show is presented, in part, by Afternoon Tea - Artist Collective + Record Label Born of the Shun Club. Shunned since 2012. afternoontealabel.com --- Send in a voice message: https://anchor.fm/todddonaldshow/message

Hi beauties,    I want to introduce you to Gail Hoekstra, Executive Director of the Drop In Centre in Guelph Ontario. She's boots on the ground helping Guelphs homeless population before and during the pandemic. She talks openly about her role as director, the silver lining of the of the pandemic for the homeless and the community push back agains some of the newest options for those in need. I want to hear from you! If you have stories of homelessness from your life or if this show touched you somehow, please leave your story in the comment section of where ever you have gotten the podcast. I hope you enjoy the show!!  

World renowned sideshow performers, Guinness Record Holders, science educators, metal musicians, and super fun guys - It's the Monsters of Schlock! Caution – some graphic descriptions and strong language Titles mentioned in this Episode Re/Search Magazine-researchpubs.com Freak Like Me-Jim Rose Circus of the Scars-Jan T. Gregor & Tim Cridland Swami/Mantra-Sam Dalal Hiding the Elephant-Jim Steinmeyer The Glorious Deception: The Double Life of William Robinson, aka Chung Ling Soo, the Marvelous Chinese Conjurer-Jim Steinmeyer DVD-The Art of Card Manipulation-Jeff McBride 1400s–1950s-by Mike Caveney, Jim Steinmeyer, Ricky Jay The Friar's Club Encyclopedia of Jokes-Barry Dougherty&  Aaron Cohl  Juggling - From Antiquity to the Middle Ages: the forgotten history of throwing and catching-Thom Wal Everything All At Once -Bill Nye The Warriors of Goja-https://www.youtube.com/watch?v=rlgfdTm7c1I Juggler Thom Wall- https://www.youtube.com/watch?v=0jAmKO8f9yQ Magician Louie Foxx- https://www.youtube.com/watch?v=VfWefPwg8rc Magician Mr. Mysto- https://www.youtube.com/watch?v=LdxMAjKNRAw Magician Mac King- https://www.youtube.com/watch?v=-pKj3ZkEDhE   Where to connect   https://www.facebook.com/TheMonstersofSchlock https://www.instagram.com/sweetpepperklopek https://www.instagram.com/the_great_orbax https://www.youtube.com/user/theMonstersofSchlock https://www.facebook.com/OrbaxandPepperdoScience/ https://www.youtube.com/channel/UCwyY67_sht1xA8Nlfak4dsw https://www.instagram.com/orbaxandpepperdoscience/?hl=en Orbax and Pepper Do a Podcast - https://orbaxandpepper.libsyn.com/website

Tonight I welcome Will Rowe to the Show! He is the CEO of Nutrasource Diagnostics Inc, based right here in Guelph Ontario. His company takes natural products like Vitamins, marine oils, cosmetics etc, from hypothesis to product, so you can buy them off the shelf. He helps companies test the validity of their claims, create and protect Intellectual Property and navigate regulatory bodies like the FDA. Nutrasourse works with the "Happy side" of the pharmaceutical industry and you can tell by listening, that Will loves what he does!  We also get into conversation about the Eastern front WW2. 

Jim Estill is currently CEO of both Danby Appliances and ShipperBee. Danby Appliances manufactures and distributes over 2,000,000 appliances per year, such as bar fridges, freezers and microwaves. Danby is being transformed by their newest product Parcel Guard– a smart mailbox for consumers that stops parcel theft. ShipperBee is a new venture that is ready to revamp outdated shipping channels into a system that is better for consumers, retailers and the environment. Jim started a computer distribution business from the trunk of his car while in university. He grew that business to $2 Billion in sales. Jim has invested in, mentored and advised many technology companies including Blackberry. He joined their board before they went public and served for 13 years. Over the past few years, Jim Estill has been involved in sponsorship efforts to settle refugee families in Guelph. The Financial Times, BBC News, The Guardian, and Toronto Life have all covered his story. Jim’s most recent endeavour is as Co-founder of Ventilators for Canadians, (V4C) a growing team of philanthropists and entrepreneurs who have come together to find solutions to help Canadians through the COVID-19 health emergency. Jim was awarded the Order of Ontario, the provinces highest honour, in 2017. He the was Entrepreneur of the Year 2019 Ontario and has been awarded an Everyday Heroes Award by the Global Hope Coalition. In 2018 Jim Estill was awarded the Order of Canada. Jim lives in Guelph Ontario.

In this episode, we head to Guelph Ontario to sit with a friend and mentor Larry Martin. We met Larry a few years ago as he coached us through an intense agriculture business management course. Always the tough critic, especially when he sees untapped potential, he guided us through some significant breakthroughs in our business and helped give us some much-needed direction. Today, we go a bit deeper into Larry’s past involvement with farmers, policymakers, and businesses and helps us to understand why some farmers push to further develop, and others seem content with the status quo. We discovered that curiosity is the driver of personal development and improvement. And now we are left wondering, how do we influence others to become more curious?

Professional Dog Trainer Jason Shute from Guelph Ontario will join me to talk about his recent trip to the Philippines training dogs. Also on the show Wolf Starchild - Outdoor Educator / Archery Instructor / K9 Fist Aid Instructor & Dog Musher joins us for some great conversation . Listeners will have a chance to WIN some great prizes during our dog trivia contests on tonight's show . Tonight's prizes include Breakfast for 2 at Lorenzo's Dinner , a jar of Musher's Secret - Paw Protector Ointment & a Sport Dog Brand Remote Control Training Collar Value $ 200.00 compliments of Invisible Fence of Niagara

There are numerous health benefits related to eating fibre-containing foods, including lowering the levels of serum glucose and lipids, thus reducing the risk of type 2 diabetes and heart disease. Furthermore, by creating an increased feeling of fullness, eating fibre-rich foods reduces caloric intake and obesity. Professor Douglas Goff from the University of Guelph, Ontario, Canada, researches the supplementation of food with fibre and the specific mechanisms of beneficial action, with a focus on blood glucose reductions after eating a carbohydrate-rich meal. Along with his team, his goal is to define the relationship between the molecular structure and physiological functionality of soluble dietary fibres.

This episode we are covering the future of board games, board game injuries, and kickstarter’s union status. Patreon: www.patreon.com/TankandDPSNews Facebook: www.facebook.com/tankanddps Twitter: @Tank_DPS Here are the stories and some articles for further reading on any of the topics we covered. The Board Game "Bubble": https://pandasaurusgames.com/blogs/news/the-board-game-bubble-doesn-t-exist Giant Operation Game: https://www.facebook.com/groups/WeirdSecondhandFinds/permalink/1322037094647167/ Gameboard-1: https://venturebeat.com/2019/09/12/gameboard-1-will-be-a-digital-slate-for-your-tabletop-board-games/ Board Game Stocks: https://www.marketwatch.com/video/sectorwatch/why-the-best-gaming-stocks-might-actually-be-board-game-companies/E18EDDE8-21A0-4B90-9361-24F25C402CF3.html Additional Article: https://finance.yahoo.com/news/board-games-market-expected-grow-121500965.html Snakes & Lattes: https://www.globenewswire.com/news-release/2019/08/27/1906850/0/en/Amfil-Technologies-Inc-Announces-Acquisition-of-Existing-Board-Game-Bar-Cafe-in-Guelph-Ontario.html D&D Microtransactions: https://comicbook.com/gaming/2019/09/23/dungeons-and-dragons-microtransactions/ Safety Goggle Recall: https://www.cpsc.gov/Recalls/2019/exploding-kittens-recalls-safety-goggles-sold-with-extreme-edition-dodgeball-game-sets?fbclid=IwAR0CYjZYsnNqlBc0qHEGxxCrfdQRzswp-j9NbdnVTGHN1_rIxFeNkCqCwAY Flipping the Table: https://www.d20nn.com/post/sexist-rpg-player-injures-self-attempting-to-flip-wyrmwood-table?fbclid=IwAR2OlMm6C3SZEPPWjOgU0V8eExruZH2GrE4vJ8GKeN-Z_YFqnbl5YeUDVhM CMON Time Machine KS: https://www.kickstarter.com/projects/cmon/cmon-time-machine?fbclid=IwAR1WyBqgYMFBiNqhv3afKfDCsybcwu-6jolQDLo8S6uvqnwbdn37tIBnbAk Additional Link: https://m.facebook.com/groups/1212875912074863?view=permalink&id=2872919229403848 KS vs NLRB vs Public Opinion: https://slate.com/technology/2019/09/kickstarter-union-accuses-company-of-retaliatory-firings-in-nlrb-complaint.html Nathan Robinson's Article: https://www.currentaffairs.org/2019/09/kickstarter-to-workers-and-project-creators-drop-dead CEO Statement: https://www.documentcloud.org/documents/6432559-Kickstarter-Statement.html Thanks to There Will Be Games for sharing our podcast! https://therewillbe.games/ Special Thanks to our Patreon Supporters: Kae Capman Gray Detrick Ken Franklin Johanna Hyland Special Thanks: Music by SfxValley Visit them at: www.youtube.com/sfxvalley

Dr. Elizabeth Cherevaty is a naturopathic doctor who is sharing her knowledge with us today about her practice which is located in Guelph Ontario. Dr. Elizabeth has her practice as well as the world’s first evidence-based integrative fertility self-care course with is an online program called Fertility Empowerment Program. She’s helping couples both in person as well as online with their fertility journey. With her own journey of building a successful female buisness, Dr. Elizabeth also shares her journey of burnout and how important it is to learn how to build a business and a lifestyle burnout-proof. She’s also created another program called Femepowerd which helps ambitious woman build a successful business. She’s a true leader and healer! Connect with Dr. Elizabeth: https://www.tworivershealth.ca @Elizabeth.cherevaty

Karen Fisher (RN, BScN & the Director of Care at the Hospice Wellington in Guelph Ontario), a certified Palliative Care Nurse with over 10 years of experience, defines the various ways in which bereaved individuals may work through their loss. She explains the emotional, physical, behavioural, societal, and spiritual responses to grief. She explains key concepts that help us understand the difference between what might be considered a normal grief response in comparison to an acute grief response. Questions for Further Consideration: Have you experienced a significant loss in your life? How did it affect you? Think back to the various responses you may have had and reflect upon whether your reactions were emotional, physical, behavioural, societal, or spiritual. Which responses stand out for you? 2. What were some of the helpful ways others supported you in this time? Was it helpful to share your story with others? Typically people respond to this by saying they just needed to talk and be heard. A distressed caller often just needs to repeat their story and have someone there to validate the loss and the pain. Putting a label to what their emotions helps them feel someone cares while in this moment of grief. 3. There are many myths about grief; one is that grief should last about a year. Fact: There is no right or wrong time frame for grieving. The length of time is purely individual and differs for each person. Reminder – Dr. Allan Wolfelt’s Six Needs of Mourners Acknowledging the loss - say it out loud Embracing the pain, “I’m hurting” and ignoring societal expectations regarding bereavement Remembering the person (or thing) who has left you Developing a new self-identity Searching for meaning but not to the extent of answering “Why?” Accepting and allowing support

Depending on how you count, Polestar Hearth has been around for 18 months or 10 years.  That's because 18 months ago, Jesse Merrill moved his bakery from his backyard to a gorgeous retail space in Guelph Ontario.  This little gem is now a hub for bread lovers from all over town. In this episode, recorded on site at Polestar Hearth, Mark and Jesse discuss his move from a home business to a retail bakery, how he's built his team and the strong emotional connection between his customers and great bread.   Some links: Polestar Hearth website @polestarhearth on Instagram Rise Up! The Baker Podcast website Mark on Instagram Credits: Produced and hosted by Mark Dyck Theme song and music by Robyn Dyck Orange Boot Human logo by Fred Reibin

Guelph has become a prime location for businesses. To get ahead of the competition, local businesses will be required to use SEO strategies to their advantage. Get more calls and generate more revenue; contact Local SEO Search today for expert SEO services in Guelph.

That’s right!! We are a day early and talking Charity Shoot!!! Slam Fire Radio is making our way to Guelph Ontario for the Canadian Podcaster Charity Shoot so we are releasing the episode a day early. Tonight we chat about the different stages of the shoot and what firearms to bring. We also read your … Continue reading SFR Episode 213 – Charity Shoot Prep → The post SFR Episode 213 – Charity Shoot Prep appeared first on Slam Fire Radio.

Sara Villa gives a moving and insightful account of her use of deep listening as a pedagogy of poetry for college students, Susan Elliott explains improvisation as a facet of the inquiry approach to high school teaching, and Stephanie Khoury revitalizes music education at the university level with her approachable and engaging interactive improvisation software. You never knew teaching and learning could be so exciting! This episode of Sound It Out originally aired on CFRU 93.3FM in Guelph Ontario on Tuesday June 20, 2017 at 5pm EST.

Take in hand this bouquet of strings and let yourself be lead by this cluster of sonic helium balloons. But don't let your feet leave the ground; today's exquisitely lengthy musical meandering are interspersed with thought provoking reflections on the the pace of perception and sense-making (by Richelle Forsey and Rachel Elliott) Listen and be lulled into serine contemplation! This episode of Sound It Out originally aired on CFRU 93.3FM in Guelph Ontario on Tuesday June 6, 2017 at 5pm EST.

Have you every had someone over to your house, as a guest? Did you spend much time thinking about the ethics of the situation? Of hospitality? In his later work, founding deconstructionist Jacques Derrida turned toward the concept of hospitality as a way to face questions about our ability to engage ethically with alterity, or otherness. In combination with the work of Emmanuel Levinas about our primordial responsibility towards others when confronted with, in particular, their face, Francesco Paradiso brings Derrida’s ideas about hospitality to bear on group improvisation in this talk that cumulates a week’s worth of research as our guest at the International Institute for Critical Studies in Improvisation, here at the University of Guelph. Dr. Francesco Paradiso is a Research Assistant at the University of Wolverhampton in the UK. He completed his PhD in 2014 at the University of New South Wales in Sydney, Australia. This episode originally aired on CFRU 93.3FM in Guelph Ontario on May 9, 2017 at 5pm. Sound It Out is produced, hosted, and edited by Rachel Elliott.

Dans ce documentaire 2010, écoutez Meghan Dzyak et Hélène Laurin interviewer les participants du mouvement musique actuelle à Montréal, Québec. Découvrez le développement d’Ambiances Megnetiques à travers ses origines dans L’ensemble de Musique improvisée de Montréal et L’association pour la diffusion de la musique ouverte. Ces entretiens avec Jean Derome, Joane Hétu, Danielle Palardy Roger entre autres éclairent les activités créatives qui sous-tendent la cohésion sociale récemment thematizé dans les rapports sur la tempête de neige de la semaine dernière. Cet épisode a été diffusé le 28 mars 2017 sur CFRU 93.3FM à Guelph Ontario à 17h.

Welcome to our third round of the Strongest Town Competition. We invite you to listen to this interview that Rachel Quednau, Communications Director for Strong Towns, conducted with representatives from a town in our contest, then make sure to listen to their competitors' podcast (Lafayette, LA). Once you've finished listening to the episodes, please visit www.strongtowns.org/strongtesttown to vote for the strongest. Mayor Cam Guthrie and resident Mike Watt share about their town's fantastic location and famous festivals, as well as how they're handling the challenge of new growth. See photos of Guelph here and read the town's initial entry here.

In the late 1990s and early 2000s, there was a lawless environment on the other side of the Williamsburg Bridge that connects the New York boroughs of Brooklyn and Manhattan. Gentrification and the aftermath of 9/11 made the Lower East Side undesirable for burgeoning young musicians, and Williamsburg with its industrial collapse and empty buildings stood waiting. Cisco Bradley of the Pratt Institute in Brooklyn speaks with me today about his research into the rise and decline of the Williamsburg music scene. Take a look at his related website: https://jazzrightnow.com/ This discussion is in anticipation of his talk on the subject entitled "Pirate Radio and Bohemian Cafés: The Rise of the Williamsburg Scene in Brooklyn" at the Guelph Jazz Festival Colloquium this week. Hear Dynasty Electric, Gold Sparkle Band, Mary Halvorson and Jessica Pavone, as well as Memorize the Sky, recorded live at Read Café. This episode originally aired on Wednesday September 14th at 7pm on CFRU 93.3FM in Guelph Ontario. Sound It Out airs new episodes every second Tuesday at 5pm.

LIVE Pre-Show! Guelph, Ontario CanadaTonight we will discuss the premiere of our documentary - "The Huntington's Disease Project: Removing the Mask" here in Canada!

LIVE Pre-Show! Guelph, Ontario CanadaTonight we will discuss the premiere of our documentary - "The Huntington's Disease Project: Removing the Mask" here in Canada!

This conversation with philosopher Eric Lewis of McGill University centres around the question 'what is music', or more specifically, 'what is improvised music'. Prof. Lewis explains why a consideration of improvised music can re-frame some of the questions traditionally associated with the philosophical study of music, such as how a musical work is related ontologically to a score or composition, and its associated performances. Lewis discusses his proposal to revive intentionalism in aesthetics, making the, I think, highly appetizing suggestion that we ought to think of improvised music according to the vagaries of the representational visual arts, not via the overblown concepts on offer by traditional music ontology. This episode originally aired on CFRU 93.3FM in Guelph Ontario on April 12, 2016, at 5pm.

What recordings best convey the live feeling of improvisation? Today we showcase the views of IICSI affiliates about what to listen! David Lee suggests “Ra” by Evan Parker and Paul Lytton; Alexandre Pierrepont recommends Memorize the Sky; Maggie Nicols, Joëlle Léandre, and Lindsay Cooper “Live at the Bastille” is Chris Tonelli’s favourite; and Lisa Lorenzino sticks with the classic, Kind of Blue by Miles Davis. This episode originally aired on CFRU 93.3FM in Guelph Ontario on January 29th, 2015. Sound It Out is hosted by Rachel Elliott who is a PhD candidate in Philosophy at the University of Guelph in Ontario, Canada. Sound It Out is produced in conjunction with the International Institute for Critical Studies in Improvisation. The show explores whether and how improvised music can serve as a basis for discursive inclusivity, the creation of new forms of shared meaning, and more democratic means of connecting with each other. Sound It Out airs on Guelph’s campus and community radio station, CFRU 93.3FM, on alternating Tuesdays at 5pm.

This episode showcases the performance of composer Dan Blake’s new work, Without Walls at Ibeam in Gowanus Brooklyn. In addition to hearing the performance that features musicians Christina Van Alstine, Erin Wight, YegorShevtsov, and Kevin Sims, you’ll hear Dan Blake reflect on his relationship to improvising and composing respectively, storytelling and character, and finding inspiration in the Heart Sutra. I speculate on the Freudian meaning of a certain infantile ball game (da-fort). This episode originally aired on CFRU 93.3FM in Guelph Ontario on December 18th, 2014. Sound It Out is hosted by Rachel Elliott who is a PhD candidate in Philosophy at the University of Guelph in Ontario, Canada. Sound It Out is produced in conjunction with the International Institute for Critical Studies in Improvisation. The show explores whether and how improvised music can serve as a basis for discursive inclusivity, the creation of new forms of shared meaning, and more democratic means of connecting with each other. Sound It Out airs on Guelph’s campus and community radio station, CFRU 93.3FM, on alternating Tuesdays at 5pm.

The Chicago based Association for the Advancement of Creative Musicians is celebrating its 50th anniversary this week. This episode features an archival conversation conducted by Lincon T. Beauchamp with AACM members Muhal Richard Abrams, George Lewis, and Roscoe Mitchell at the ICASP Colloquium in Guelph Ontario in 2010. It originally aired on CFRU 93.3Fm on April 23, … Continue reading Episode #17: The AACM at 50: Muhal Richard Abrams, George Lewis, and Roscoe Mitchell →