Podcasts about key points

Episode Overview Why are some countries healthier than others? Last week, we talked about how population health has more to do with chronic stress and less to do with diet or exercise. This week, we're taking that conversation further. In this raw and honest episode, Annie and Jen unpack the ripple effects of political violence, broken systems, and societal instability—and how that stress shows up in our bodies, our behaviors, and our communities. From collective grief to lost trust, polarization to sleepless nights, the chronic stress so many of us feel is not imagined. It's real—and it's being produced at scale. But you're not powerless. We talk about what individuals can do to protect their mental and physical health now and what it looks like to play the long game for lasting change. You don't have to do it all, but you can do something. If you like what you hear in this episode, don't miss your chance to join us when we open enrollment to join Balance365! Add your name to our obligation-free waitlist, and we will waive the $199 registration fee. Click here to learn more. Key Points How chronic stress at a population level affects personal health Why dismissing your stress because "others have it worse" isn't helping Ways to preserve your well-being when systems feel unsafe Playing the long game: sustainable strategies for lasting change

Welcome to Day 1 of the Booked and Busy Challenge, where Sheila Bella lays the foundation for how beauty entrepreneurs actually get booked consistently — without discounts, desperation, or relying on luck. In this kickoff episode, Sheila breaks down why most beauty professionals struggle to attract full-price clients and how to fix it fast by shifting from "post and pray" marketing to strategic content that leads to conversations and conversions. You'll learn the exact mindset, content framework, and funnel strategy needed to start booking clients immediately — even if your following is small, your confidence is shaky, or your business feels stuck. This episode is required listening if you want to stop being busy… and start being booked. ⭐ 5 Key Points from Day 1 1. Being Booked Is a Skill — Not a Talent Issue 2. "Book Now" Is Not a Strategy 3. Content's Job Is to Start Conversations 4. The Two Funnels Every Beauty Business Needs 5. Your Story Is a Sales Asset // BEAUTY BIZ SECRETS FACEBOOK GROUP!  // BOOKED AND BUSY CHALLENGE // FREE BEAUTY BUSINESS AUDIT // www.SheilaBella.com |  // Instagram: @CEOglowshow & @realsheilabella //  YOUTUBE Channel youtube.com/@SheilaBella

Recent data shows that more than half of all nonprofit leaders in the US are women. Unfortunately, we also know that many nonprofit leaders are on the brink of burnout.This calls into question what we are doing to support these female leaders and prompts us to consider how we can give them the support they truly need.In this episode, I'm joined by Marisa Ciesluk, a women's  leadership development facilitator and coach, to help us figure out how to do that at a time when women's leadership development is under scrutiny. You'll learn practical strategies at the organizational and individual levels to make a difference.▶️ How Most Nonprofits Approach Women's Leadership Development (and What You Should Do Instead) with Marisa Ciesluk ▶️ Key Points:0:00:00 From burnout to women's leadership coaching0:09:33 Beyond skills: do the inner work, build capacity0:18:35 How nonprofits are supporting female leaders0:20:42 Organizational shifts to better support women0:24:59 Ways nonprofit L&D pros can help women0:29:19 A conversation that must continue to happenResources from this episode:Check out the book Marisa recommends: Playing Big by Tara Mohr.Join the Nonprofit Learning and Development Collective: https://www.skillmastersmarket.com/nonprofit-learning-and-development-collectiveWas this episode helpful? If you're listening on Apple Podcasts or Spotify, follow and leave a review!

In this episode Danni and chats with two of her oldest friends, Mel and Tierney, explore the transformative journey of sobriety, discussing the changes in identity, friendships, and personal growth that come with quitting alcohol. They share their experiences, insights, and the importance of supportive communities in navigating this path. The discussion emphasises the rediscovery of fun and connection without alcohol, the challenges of changing dynamics in friendships, and the profound impact of sobriety on self-discovery and personal relationships.Key Points How sobriety can change the dynamics of friendships.Shared experiences in sobriety can provide support.Rediscovering fun without alcohol is possible.Friendships may evolve or change during sobriety.Self-discovery is a key aspect of the sober journey.It's important to embrace new connections and experiences.Supportive communities can enhance the sobriety journey.Personal growth often comes as a byproduct of quitting alcohol.Choosing yourself each day is essential in sobriety.Just because it is uncomfortable doesn't mean I can't do it. For more resources such as coaching, retreats or to join the next HIQA challenge go towww.iquitalcohol.com.auFollow HIQA insta @howiquitalcohol Music for Podcast intro and outro written by Danni Carr performed by Mr CassidyIf you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol. Sudden alcohol withdrawal can be dangerous or even fatal, please consult your GP before stopping. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Scott Becker discusses President Trump's $5 billion lawsuit against J.P. Morgan Chase and Jamie Dimon.

FAN MAIL--We would love YOUR feedback--Send us a Text MessageA coach you could count on. That's the rarest currency in a league built on chaos, and it's exactly what Mike Tomlin delivered for nineteen seasons in Pittsburgh. We break down how standards, not slogans, powered a run with no losing years, a locker room that believed, and a city that saw its own identity reflected in the man on the sideline.We dig into the engine behind the consistency: clear expectations, blunt honesty, and a culture that turned stability into a competitive weapon. Yes, the playoff paradox loomed—loaded rosters didn't always cash out in January—and we talk candidly about game management debates, staff loyalty, and why the regular season excellence that kept the Steelers relevant also set the stage for harsh criticism. The nuance matters: the same traits that sparked frustration forged trust, clarity, and resilience on the inside.Tomlin's legacy reaches further than wins. As one of the most visible Black head coaches in NFL history, he embodied character and steadiness without making himself the story. We reflect on what his quiet decision to step away means for a franchise defined by long-tenured leaders and what the next coach inherits: a high floor, relentless expectations, and a blueprint that proves culture can win. Along the way, we revisit a cold AFC title night, Troy Polamalu's game-sealing pick, and the Santonio Holmes toe-tap that crystallized belief—moments that reveal how preparation and leadership fuse under pressure.If you care about leadership, team culture, and the fine line between stability and complacency, this one's for you. Listen, share with a Steelers fan who still quotes “the standard is the standard,” and leave a review with your take on Tomlin's defining legacy.Key Points from the Episode:• Tomlin's consistency and no losing seasons• Culture as a competitive weapon• Honest communication and locker room trust• The playoff paradox and fair critique• Representation and character-driven leadership• A quiet decision to step away• What the next Steelers coach inherits• Memories that cement a legacyOther resources: Want to leave a review? Click here, and if we earned a five-star review from you **high five and knuckle bumps**, we appreciate it greatly!

In this episode, Scott Becker discusses President Trump's $5 billion lawsuit against J.P. Morgan Chase and Jamie Dimon.

Episode Overview Why are some countries so much healthier than others? In this episode, Jen and Annie dig into what the world's healthiest countries have in common—and why the U.S. and Canada are falling behind. From food systems to walkability, paid leave to healthcare access, this episode connects the dots between policy, environment, and population health. You'll learn why health isn't just about personal responsibility—and how creating supportive systems makes a huge difference in the daily habits that shape our lives. Jen breaks down data from the World Health Organization and the Global Burden of Disease Project to explain what's driving outcomes around the world. If you've ever felt like it's harder than it should be to be healthy in North America, this episode will show you why—and that you're not imagining it. If you like what you hear in this episode, don't miss your chance to join us when we open enrollment to join Balance365! Add your name to our obligation-free waitlist, and we will waive the $199 registration fee. Click here to learn more. Key Points 6 shared traits of the world's healthiest countries Why food marketing, environment design, and labor policies matter more than willpower How chronic stress and inequality shape health outcomes What Canada and the U.S. are doing well—and where they're falling short

Please follow us on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook ⁠⁠⁠⁠⁠⁠! In this episode, Kimberly and Tommaso share essential tips for a smooth first trip to Italy. They offer advice on everything from arrival to transportation and local etiquette. This episode helps travelers avoid common mistakes and enjoy their Italian experience. Key Points for First-Timers: Arrival and Taxis: When you arrive at the airport, look for official white taxis with city emblems or company names. Do not accept rides from unauthorized individuals offering cheaper fares. Have your hotel address ready and practice the correct pronunciation beforehand to tell it to the driver. Using translation apps can help. Hotel Expectations: Be ready for smaller hotel rooms, beds, and cars compared to what you might expect. Air conditioning may not be as strong or as flexible as in other countries. It might have temperature limits or seasonal availability. Coffee Culture and Etiquette: To order coffee, pay at the “Cassa” (cash register) first, get a receipt, then take it to the barista. A “latte” in Italy is mostly steamed milk. Research coffee options like espresso, macchiato, ristretto and cappuccino. Avoid ordering milk-based coffees like lattes or cappuccinos after 11:00 AM. Italians believe milk after this time slows digestion. Standing at the coffee bar is common and often cheaper than sitting at a table. Do not bring a laptop to work if you sit down. Train Travel: Italian trains are generally timely, reliable, and clean. Book seats in advance due to high visitor numbers. If you buy a paper ticket at the station, validate it at a freestanding machine before boarding. Failure to do so can result in a fine. Online tickets come with a QR code. Have it ready when you pass through electronic gates to the track. Choose the correct train number, not just the destination, to avoid getting on the slow regional trains. Travel with small carry-on suitcases or backpacks. Large suitcases should be stored at the end of each car. Rental Cars and Driving: Obtain an International Driver's License before your trip. Most rental agencies require it. Rent from known companies like Europcar, Hertz, or Avis. Avoid cheaper, lesser-known options. Before driving off, video record the entire car to document any existing damage. Kimberly and Tomasso share a story about this. Be aware of ZTL (Zona Traffico Limitato) signs, which restrict traffic in historic city centers. Driving in these zones can lead to high fines. Parking is indicated by colored lines: white for free, blue for paid (use kiosks), and yellow for reserved spaces. General Etiquette and Recommendations: Be polite and patient. A simple “Buongiorno” or “Buonasera” with a smile goes a long way. Dress appropriately. Italians pride themselves on fashion, so avoid casual attire like t-shirts and flip-flops in cities. Embrace later dinner times. Locals typically eat later, so dining at 6:00 PM will likely mean you will be dining only with other tourists. Remember that staff members deal with many tourists daily, all season long. Be understanding and thankful.

Entrepreneurship is not just about strategy. It is about resilience, self-forgiveness, and learning how to move forward after mistakes, losses, burnout, and rejection. This compilation episode is about having the inner strength required to survive and grow as a founder, and captures the emotional reality behind the journey and the lessons learned through experience. Discover how founders fail forward, rebuild after setbacks, and develop the endurance needed to stay in the game. This episode is for anyone navigating a hard season or questioning whether the struggle is worth it; it is a reminder that resilience is a skill you build, not a trait you are born with. KEY POINTS:  307: Tiffany "The Budgetnista" Aliche on Losing Everything to Find Yourself: Lessons After $300,000 in Debt 306: One Vision, One Weekend, 50,000 People: Michael Barclay on Scaling Essence Festival and Cultural Legacy 301: The $15 Trillion Opportunity: Protecting Black Culture & Ownership | Lanny Smith, Tommy Johnson 304: The Future of Music is AI: How Black Creators Can Win the Next Creative Era 308: Love Is the Investment Thesis: Lessons From 8-Figure Investment Decisions | Liz Thompson 305: The Hidden Cost of Ambition: Candace Washington on Founder Mental Health RESOURCES Felecia Hatcher IG | @feleciahatcher Black Ambition IG | @blackambitionprize So Ambitious is produced by EPYC Media

School Safety Today podcast, presented by Raptor Technologies.In this episode of School Safety Today, host Dr. Amy Grosso speaks with Kelly Brickl, a trainer with SPEAK UP, in recognition of National Human Trafficking Prevention Month. During the conversation, Brickl shares data, real-world warning signs, and explains how age-appropriate, research-based prevention curricula can empower students to recognize unsafe situations, speak up, and protect themselves and their peers—both online and offline.KEY POINTS:1. Schools are in a place to identify early warning signs.2. Changes in behavior, hygiene, isolation, or unexplained gifts should prompt concern.3. Age-appropriate prevention training builds lifelong safety and advocacy skills.Our guest, Kelly Brickl, is a dedicated advocate and educator with a passion for creating safer environments for children and communities across America. She has dedicated her career to advancing human rights, working with various nonprofit organizations both in the United States and internationally. Kelly has collaborated with national and local governments as well as NGOs to implement vital initiatives aimed at combating human trafficking, abuse, and exploitation. She designs and shares prevention curricula for K-12 schools nationwide, empowering students and educators with the tools to identify and prevent these issues. She has coordinated numerous high-level events in Congress and internationally, strengthening global collaborations in human rights efforts. Having lived and worked in Europe and Asia for 12 years, Kelly brings a unique global perspective.

In this message from John 15, Jesus speaks on the night before His crucifixion and gives a sobering and hope-filled picture of what it truly means to follow Him. Using the imagery of the vine and the branches, this sermon calls listeners to examine genuine faith, the work of the Father, and the necessity of abiding in Christ for true spiritual fruit. Jesus reveals His identity, the Father's loving and purposeful activity, and the reality that apart from Him we can do nothing. This passage confronts false assurance while offering deep comfort to those who are truly in Christ and being shaped by His hand. Key Points:1. Jesus' Identity2. The Father's Activity3. The Believer's Responsibility4. The Individual's Inability

Auditioning for professional ballet companies is very different than auditioning for summer intensives, and that reality can catch even the most prepared dancers off guard.In this solo episode of The Brainy Ballerina Podcast, I'm pulling back the curtain on the audition process and sharing the lessons I learned the hard way while navigating company auditions across the country. All the things I wish someone had told me before stepping into the room.Key Points in this Episode: Why professional company auditions operate differently from summer intensive auditions When the audition actually begins The unexpected mindset shifts dancers need when auditioning for contracts What directors may be looking for behind the scenes (and why you often won't know it) How to mentally survive the uncertainty, rejection, and waiting that come with audition seasonThis episode is a must-listen for: Aspiring professional ballet dancers Pre-professional dancers transitioning into company auditions Dancers feeling discouraged, confused, or stuck during audition season Anyone who wants a more realistic, grounded understanding of how the ballet industry works

FAN MAIL--We would love YOUR feedback--Send us a Text MessageThe cubicle jokes were the hook, but the accuracy was the engine. We look at Scott Adams' life and ideas with fresh eyes—how Dilbert named the dysfunction so many of us felt, how The Dilbert Principle exposed bad incentives, and why his most lasting gift may be a set of practical tools for everyday progress. We share how systems beat goals, why routines create momentum, and how talent stacking and energy management let normal people do exceptional work without pretending to be superhuman.From there, we step into his later work on persuasion and clear thinking—Win Bigly, Loserthink, and Reframe Your Brain—and unpack why frames, incentives, and emotional hooks move people more than spreadsheets do. Whether you agreed with his takes or bristled at them, his 2016 prediction about Donald Trump challenged the idea that facts alone decide outcomes. He treated public life like a lab, testing influence in real time and inviting us to watch the mechanics behind the message.We also sit with his final words about faith—humble, urgent, and aimed beyond career and controversy. It's a reminder that systems and stacks are means, not ends, and that clarity of thought should point toward clarity of purpose. Along the way, we share the simple routines that powered 4.5 years of this show and the small, repeatable steps you can start today to build a durable life: write a little, move daily, guard your energy, and stack useful skills that multiply your impact.If this conversation helps you rework one habit or reframe one problem, share it with a friend who needs a nudge. Subscribe for more thoughtful breakdowns of ideas that actually work, and leave a review to tell us which system you'll try next.Key Points from the Episode:• Dilbert as a mirror of modern workplaces• The Dilbert Principle and bad incentives• Systems over goals as daily wins• Building routines into momentum• Talent stacking and energy management• Persuasion, framing, and political prediction• Trained thinking over lazy patterns• A final turn toward faith and humilityBe sure to check out our show page at teammojocademy.com, where we have everything we discussed in this podcast as well as other great resourcesOther resources: Want to leave a review? Click here, and if we earned a five-star review from you **high five and knuckle bumps**, we appreciate it greatly!

FAN MAIL--We would love YOUR feedback--Send us a Text MessageTyranny spreads by force, and so must the resolve to stop it. We take a clear-eyed look at what comes after a dictator falls in Caracas and argue for a blueprint that restores Venezuelan sovereignty without sliding into a quagmire. Our approach blends moral clarity with practical steps: empower a transitional council, reform and retrain security forces, and build a justice process that punishes violent crimes while creating space for reconciliation.We walk through a five-part plan designed to lock in stability. First, governance must return to Venezuelans with clean records and the capacity to rebuild services, courts, and media freedom. Second, security forces should be cleaned up rather than destroyed: purge cartel-linked generals, retrain mid-level officers, and sever foreign intelligence ties that turned the state into a proxy. Third, a truth, justice, and reconciliation commission can separate serious crimes from systemic corruption and ensure victims are heard. Fourth, we target the money: dismantle Cartel de los Soles, seize assets, and align banks, shippers, and insurers to choke illicit flows. Fifth, we end election fraud by replacing compromised systems with citizen-verifiable audits, transparent chains of custody, and independent oversight.All of this sits inside a renewed Monroe Doctrine that focuses on our neighborhood: secure oil fields, stop hybrid attacks, and reduce the space for cartels and adversaries to operate. Special forces play a limited but crucial role by training local units and transferring capacity, not occupying. The aim is peace through strength—stability rooted in law, deterrence, and credible ballots. If Venezuela can anchor accountable governance and lawful commerce, the benefits ripple across the hemisphere with safer borders, steadier energy, and fewer reasons for families to flee.Key Points from the Episode:• opening quote from Jeane Kirkpatrick on tyranny and war sharing a source• framing Maduro's capture as a first step, not the finish• goal to restore sovereignty and stability without nation building• five major points to a restored and rehabilitated Venezuela• rationale for a renewed Monroe Doctrine focused on regional security• payoff: secure energy, reduced terror and cartel reach, rule of lawOther resources: Want to leave a review? Click here, and if we earned a five-star review from you **high five and knuckle bumps**, we appreciate it greatly!

In this week's episode, I sit down with my husband, Jonathon Schaech, for a candid look into marriage, money, identity, and creative purpose. Together, we unpack what our financial fights have really been about, how fear shows up for each of us, and why trust — not control — has become the foundation of our partnership. Jon shares openly about the evolution of his career, the impact sobriety has had on his life and work, and how our move to Nashville restored a sense of peace he didn't even realize he was missing. We talk honestly about what it looks like to support each other's dreams without competition, how we navigated my many business reinventions, and why letting go — of perfectionism, chaos, and old stories — has expanded everything from our marriage to our creative expression. This conversation is especially for the women whose partners may not yet fully understand their entrepreneurial dreams. We reflect on the values that have carried us through 13 years of growth — faith, honesty, sovereignty, and mutual respect — and what it means to choose each other again and again. Liked this episode? Make sure to subscribe to the podcast and leave a review with your takeaways — it helps us create the exact content you want more of. KEY POINTS: 00:00 Exciting Announcement: First In-Person Retreat 01:30 Welcome to Woman of Influence 02:19 Special Guest: Jonathon Schaech 03:17 Navigating Financial Conversations in Marriage 16:33 Balancing Dreams and Careers 26:47 Reflecting on Sunsets and Letting Go 27:23 Overcoming Chaos and Shame 27:54 The Grind and Wasted Hustle 28:47 Clearing the Past and Becoming Adults 29:09 Age and Perspective in Creativity 30:03 Wisdom from Stillness and Faith 31:25 Addressing Perfectionism and Sobriety 33:51 Ownership vs. Stewardship 37:08 Finding Your True Creative Expression 41:43 Blue Ridge and Social Media Support 45:29 Hopes for Hollywood and Personal Growth 46:47 Conclusion and Final Thoughts QUOTABLES: “I'm not going in there talking about my husband this and my husband that because we've already done so much of that work in our marriage. It's like I get this space to actually work on myself. And I think that that's a huge thing. And that I'm grateful for in our marriage.” - Julie Solomon  “ When we got married that day on the beach, it wasn't glamor. It was just real. And I tried to live up to those values with you and God and everything I've learned over the course of these years made that commitment to you. And you have been loving, caring, forgiving, and I couldn't imagine doing anything less. I couldn't imagine being less for you.” - John Schaech GUEST RESOURCES: IG: www.instagram.com/johnschaech/ RESOURCES: ✨ Unscripted: My First In-Person Retreat in 2+ Years — Now Accepting Applications If you've felt your voice no longer matches the woman you've become, this intimate 2-day retreat in Nashville (Feb 5–6, 2026) is for you. Unscripted is where your message, identity, and leadership come back into alignment—without pressure, performance, or shrinking. Spots are limited and application-only. Apply now at juliesolomon.net/unscripted.

This Best-Of episode spotlights founders who stopped waiting for permission and chose to build anyway. These stories highlight what happens when creators are overlooked, underestimated, or even excluded from traditional systems. Instead of fitting into spaces that were not built for them, they created their own ecosystems rooted in ownership, culture, and authenticity. You'll hear how conviction, self-trust, and long-term vision fuel innovation. This compilation is for anyone building without validation, navigating cultural gatekeeping, or creating something new because what they needed did not exist. KEY POINTS:  301: The $15 Trillion Opportunity: Protecting Black Culture & Ownership | Lanny Smith, Tommy Johnson 302: The Unusual Pairing - Ingrid Best on Building Space for Black Women in Luxury & Wine 303: The Internet Was Built on Black Culture, Alphonzo Terrell Says It's Time We Own It 304: The Future of Music is AI: How Black Creators Can Win the Next Creative Era 306: One Vision, One Weekend, 50,000 People: Michael Barclay on Scaling Essence Festival and Cultural Legacy 307: Tiffany "The Budgetnista" Aliche on Losing Everything to Find Yourself: Lessons After $300,000 in Debt RESOURCES  Felecia Hatcher IG | @feleciahatcher Black Ambition IG | @blackambitionprize So Ambitious is produced by EPYC Media 

Send us a textSummary of Cameo 14 & Cameo 9, Chapter 3, Part I, Paragraph 4, Sentence 2 & 3 | Summary of Key Points in Chapters 1 and 2A tiny, unwatched fear can hijack a whole day. We trace ACIM's chain of miscreation from its first faint flicker—what Jesus calls a “will-o'-the-wisp”—through strain, irritation, self-protection, and the cascade of missed guidance that follows. Using vivid stories (a botched cab ride, a cold doorway, even cat-and-meat drama), we show how events are irrelevant; the real lesson is how the mind slides from fear to reaction when it isn't watched.We lay down seven foundations that make everything else click: miracles are shifts in perception, not outcomes; cause and effect live in the mind; fear is self-generated; the body is neutral; guidance replaces control; circular miracles differ from corrective ones; and a unified will ends the sense of coercion. From relationships to sickness, we examine how level confusion turns bodies into causes and life into negotiation. Then we flip it: when the mind pauses and pardons, time shortens, efficiency appears, and action becomes light and clear for everyone involved.Along the way, we unpack a jarring but useful ACIM phrase—“mental retardation” as a defense—not to label people, but to name the tendency to feign confusion to avoid responsibility. The cure is simple willingness: study what matters, watch the first hint of strain, offer pardon, and let guidance carry you. If you're ready to stop wasting time with urgency and start saving time with miracles, this conversation will give you language, tools, and lived examples to practice today.If this resonated, subscribe, share with a friend who studies ACIM, and leave a review so more seekers can find the show. Your notes and questions shape future deep dives—join us and add your voice.Support the show

Psalm 90 calls us to consider the weight of eternity and the reality of our fleeting days in light of who God is. This message invites us to reflect on the contrast between our weakness and God's greatness, urging us to live with wisdom, humility, and reverence before Him. As Moses leads us to number our days, we are drawn to trust the God who stands outside of time, rules with perfect authority, judges with righteousness, and shows steadfast compassion to His people.Key Points:1. The Eternality of God 2. The Sovereignty of God 3. The Justice of God 4. The Grace of God

In this episode of The Brainy Ballerina Podcast, I'm joined by Josephine Lee, founder and CEO of The Pointe Shop and the first official pointe shoe fitter of San Francisco Ballet. With over 15 years of experience, Josephine is one of the most influential and trusted pointe shoe fitters in the world.We dive deep into what actually makes a pointe shoe right (or wrong), why pain is not something dancers should push through, and how pointe shoe fitting is a dynamic, ever-changing process throughout a dancer's career.Josephine also breaks down virtual pointe shoe fittings, common misconceptions dancers have about their shoes, the real risks of dancing in dead shoes, and what dancers can do to advocate for themselves, especially when they don't yet have the language to describe what they're feeling.This conversation is equal parts educational, practical, and eye-opening, and it's a must-listen for dancers at every stage, as well as teachers and parents who want to support long-term dancer health.Key Points in this Episode: Josephine's path into pointe shoe fitting and building The Pointe Shop Why pointe shoe fitting is not a one-and-done process How virtual pointe shoe fittings work Common pointe shoe misconceptions dancers have The dangers of dancing in shoes that are too dead The truth about “cheater shoes” and synthetic pointe shoes What dancers should track to advocate for themselves long-termConnect with Josephine:WEBSITE: thepointeshop.comINSTAGRAM: instagram.com/thepointeshopINSTAGRAM: instagram.com/josephineyleeLinks and Resources:1-1 Career Mentoring: book your complimentary career callGet 20% off your first order of ALOHA protein bars: https://aloha.com/BRAINYBALLERINALet's connect!My WEBSITE: thebrainyballerina.comINSTAGRAM: instagram.com/thebrainyballerinaQuestions/comments? Email me at caitlin@thebrainyballerina.com

FAN MAIL--We would love YOUR feedback--Send us a Text MessageA nighttime city goes dark, rotors whisper over rooftops, and a regime built on crime loses its center of gravity. That image anchors a frank, fast-moving breakdown of Operation Absolute Resolve—the surgical extraction that removed Nicolás Maduro without a single U.S. casualty or aircraft loss. We open with first principles from Liberty and Tyranny, asking what prudence requires when unalienable rights collide with the limits of American responsibility, then test those principles against a real-world mission that felt more like law enforcement than nation building.I walk through the skeptical reflex shaped by Iraq and Afghanistan and explain why the facts on the ground shifted my view. Maduro's Venezuela wasn't acting like a sovereign state; it was operating as a transnational cartel hub funneling cocaine and fentanyl into American streets while inviting Russia, China, and Iran into our hemisphere. That changes the moral math. We draw the line from Noriega's Panama to Caracas, show how sovereignty erodes when a ruler weaponizes the state for organized crime, and clarify why a narrow objective—remove the cartel boss in a presidential sash—served both justice and deterrence.From there, we unpack the mission profile: more than 150 aircraft, coordinated cyber effects, lights out over Caracas, target hit at 2:01 a.m., and a clean exfil. No occupation. No open-ended promises. Just a defined aim met with precision and restraint. The takeaway is not triumphalism but discipline: peace through strength means clarity of purpose, proportional means, and a hard stop once the job is done. We close with practical guardrails to prevent mission creep and a look ahead to part two on Venezuela's next chapter and regional stability. If this analysis resonates, follow the show, share it with a friend who cares about strategy and ethics, and leave a review to help more listeners find the conversation.Key Points from the Episode:We weigh the moral and strategic case for removing Nicolás Maduro through a surgical extraction that avoided quagmire while targeting a criminal enterprise masquerading as a state. We connect prudence, sovereignty, and the Monroe Doctrine to a Reagan-style peace through strength.• Levin's framework on rights, limits, and prudence• Skepticism after Iraq and Afghanistan• Operation Absolute Resolve planning and execution• Maduro as narco-terrorist and illegitimate ruler• Noriega precedent and sovereignty boundaries• Monroe Doctrine and great-power presence• Objectives achieved without occupation• Guardrails to prevent mission creepJoin us later in the week at TeammojoAcademy.com for part 2 Be sure to check out our show page at teammojoacademy.com, where we have everything we discussed in this podcast as well as other great resourcesOther resources: Want to leave a review? Click here, and if we earned a five-star review from you **high five and knuckle bumps**, we appreciate it greatly!

In this solo episode, I'm welcoming in 2026 with what feels like a deep exhale and a powerful reframe: this is the year of harvest. After years of shedding, refining, and staying faithful through seasons that didn't always make sense, I share why I believe this is the moment where the fruit of that work finally becomes visible. We talk about what harvest really means in leadership and business—not hustling harder, but refining, simplifying, and allowing what's already working to mature. I explore why misalignment often shows up right before expansion, how guilt can surface when you want to change what you once prayed for, and why less doesn't mean failure—it often means precision. I also walk you through the different ways you can work with me in 2026, from The Growth Collective to the Brand Accelerator, Revenue Accelerator, and my in-person UNSCRIPTED retreat. This episode is an invitation to stop forcing, trust your evolution, and step into the season where your business finally matches the woman you've become. Liked this episode? Make sure to subscribe to our podcast and leave a review with your takeaways, this helps us create the exact content you want!  KEY POINTS:  00:00 Exciting Announcement: First In-Person Retreat 01:30 Welcome to Woman of Influence 02:22 Reflecting on 2025 and Embracing 2026 04:34 The Year of Harvest: What It Means 07:45 Aligning Business with Personal Growth 20:06 Practical Steps for 2026 21:20 Ways to Work with Me in 2026 39:44 Special Retreat: Unscripted 42:52 Final Thoughts and Encouragement QUOTABLES: “  Truly one of the most beautiful parts of growth as a woman and as a leader is when you finally honor yourself and your evolution, and you give yourself the permission to realign your business with not who you were. But who you are today, and most importantly, where you are going.” - Julie Solomon  “ If you're feeling that itchiness just use this as a reminder to not gaslight yourself. Because sometimes that discomfort, sometimes that itchiness is just that growth edge. It's just you getting ready to leave this level of the base camp to a sin to another one, and most often something just isn't vibing with where you are anymore or with who you are anymore. And that's okay. That's not a crisis. That is literally the harvest about to take shape.” - Julie Solomon  RESOURCES: ✨ Unscripted: My First In-Person Retreat in 2+ Years — Now Accepting Applications If you've felt your voice no longer matches the woman you've become, this intimate 2-day retreat in Nashville (Feb 5–6, 2026) is for you. Unscripted is where your message, identity, and leadership come back into alignment—without pressure, performance, or shrinking. Spots are limited and application-only. Apply now at juliesolomon.net/unscripted. [ORDER] my book or Audible, Get What You Want: How to Go From Unseen to Unstoppable so you can leverage the power of your own influence. Follow Julie on Instagram! MUST HAVES THIS MONTH: [FROM IDEA TO INCOME] Whether it's a side hustle or your big vision, Shopify has the tools to get you selling fast—for just $1/month.

Send us a textSeason 13 Premiere! After 8 years of interviewing the world's most remarkable people, David Pasqualone kicks off 2026 with the incredible Anthony "Tony" Cudjo.In this episode, Tony shares his journey through high-stakes career shifts and the mental "shift" required to move from where you are to where you are meant to be. If you are feeling stuck or facing a major life transition, Tony's insights on resilience and faith will provide the roadmap you need.In this episode, you'll learn:• How to identify when it's time for a "Life Shift."• Practical steps to maintain resilience during uncertainty.• The role of faith and mindset in professional transitions.Connect with Anthony "Tony" Cudjo: https://urh3o.com Subscribe to the Remarkable People Podcast for more stories that change lives!Key Points & Timestamps:• 00:00 – Introduction: Celebrating 8 Years & Season 13• 04:15 – Meet Anthony "Tony" Cudjo: The Background• 12:30 – Navigating the Big Career Shift• 22:45 – Overcoming the Fear of the Unknown• 31:10 – The Importance of Faith in Resilience• 38:50 – Tony's Advice for the Next Generation• 43:00 – Closing Remarks & Final ThoughtsREMARKABLE SPECIAL OFFER(S):REMARKABLE OFFER 1: Save 30% to 80% on EVERYTHING you order at MyPillow.com with Free Promo Code, “REMARKABLE“. Yes, that's right! Use the best My Pillow promo code out there to save a TON of money on all 200+ quality, comfortable, cozy home goods at MyPillow.com/Remarkable, or by calling 1-800-644-6612. From sheets, to blankets, to pillows, to mattress toppers, be ready to sleep better and live more comfortably than you ever have before!REMARKABLE OFFER 2: Your Exclusive Offer: Save Big on Your Console Vault In-Vehicle Safe. With our exclusive promo code, “REMARKABLE“, you will Save 10% or more on all Console Vault anti-theft vehicle safes you order. And sometimes, you'll receive Free Shipping too!  Just make sure to use the free Console Vault discount code, “REMARKABLE” at checkout.Guest Contact Info:Website: https://urh3o.com/LinkedIn: https://www.linkedin.com/in/anthony-cudjo-a2928567/Facebook: Facebook.com/Humanoptimization3.0Instagram: Instagram.com/Humanoptimization3.0Youtube: Youtube.com/@Humanoptimization3.0Support the showTHE NOT-SO-FINE-PRINT DISCLAIMER: While we are very thankful for all of our guests, please understand that we do not necessarily share or endorse the same beliefs, worldviews, or positions that they may hold. We respectfully agree to disagree in some areas, and thank God for the blessing and privilege of free will. For more Remarkable Episodes, Inspiration, and Motivation, please visit https://davidpasqualone.com/remarkable-people-podcast/ now!

In this candid and inspiring interview, Sheila Bella, founder of Pretty Rich Bosses, sits down with Destiny Dickow, Lost Artistry Lash trainer, to unpack what it really takes to build a successful beauty business when you don't feel ready, qualified, or confident yet. Sheila shares her full entrepreneurial journey — from building a multi-million-dollar brick-and-mortar permanent makeup business, losing everything during COVID, and pivoting into a second multi-million-dollar online company — all while navigating uncertainty, criticism, motherhood, faith, and leadership. This episode is a masterclass in taking action before you feel ready, selling through conversation, building systems that scale, and trusting God even when the path forward isn't clear. If you've been waiting to feel "ready" before you post, sell, hire, or grow — this conversation will shift your mindset completely. ⭐ 5 Key Points from the Episode 1. "I Wasn't Ready — But I Went Anyway" Sheila explains why waiting for confidence, clarity, or perfection keeps entrepreneurs stuck. Growth happens after action, not before it. 2. Marketing — Not Talent — Built Her Multi-Million Dollar Business Sheila breaks down how being a better marketer (not a better artist) allowed her to scale faster than others with more technical skill. 3. Sales Come from Conversations, Not Posts Whether booking artists, selling events, or scaling online, Sheila emphasizes one truth: more conversations = more sales. 4. Systems Are What Scale a Business From hiring early to building automations, email lists, and backend processes, Sheila shares what people don't see behind seven-figure brands. 5. Faith, Worship & Resilience Are Non-Negotiables Sheila opens up about how worship, faith, and obedience to God grounded her through the darkest seasons — and why success is never just about you.   // BEAUTY BIZ SECRETS FACEBOOK GROUP!  // BOOKED AND BUSY CHALLENGE // FREE BEAUTY BUSINESS AUDIT // www.SheilaBella.com |  // Instagram: @CEOglowshow & @realsheilabella //  YOUTUBE Channel youtube.com/@SheilaBella

What if fun isn't something you earn after working hard—but something you start with?In the first episode of the new year, Justin flips the script on productivity, discipline, and “being good” and asks this:

As nonprofit leaders look ahead to the new year, it's essential to understand which capabilities will matter most. In this episode, I'm breaking down the top skills nonprofits will need in 2026 so teams can stay resilient, adaptive, and mission-focused. Plus, I'm sharing a simple three-step process to help you identify the specific skills your organization should prioritize this year.If you're planning your Learning and Development strategies for 2026, you'll walk away with clarity on where to focus your efforts and how to better support your people.▶️ 3 Skills Your Nonprofit Needs in 2026 ▶️ Key Points:00:00:00 Welcoming A New Nonprofit Year00:04:29 Exploring Key Capabilities00:10:13 Mapping Needed SkillsResources from this episode:Start by catching up with Episode 113: How to Set Values-Based Goals for 2025.Read the article I'm referring to in the episode: 10 Critical Skills Every Leader Must Master In 2026Take a look at my episode with Dr. Reggie Thomas: Episode 162: Why Wellbeing is Mission Critical for Your NonprofitJoin us January 12th-16th for Career Week at the Collective, an event designed to help you grow your nonprofit L&D careers together. Learn all the details and grab your ticket at https://collective.skillmastersmarket.com/invitation?code=3CG346Join the Nonprofit Learning and Development Collective: https://www.skillmastersmarket.com/nonprofit-learning-and-development-collectiveWe want to hear from you. Tell me what you want to hear more of or less of on the podcast. Ask a question or make a request through our Speakpipe link.Was this episode helpful? If you're listening on Apple Podcasts or Spotify, follow and leave a review!

Are you curious about how artificial intelligence can support your wellbeing and self-care? This week on Mums on Cloud Nine, Heather Black, Lyn Constantine, and Kelly-Jace Halls are joined by special guest Mitra Memarzia, founder of Wellcast, for an inspiring and practical conversation about how to use AI to support your life as a busy mum, professional, or anyone looking for guidance on their wellness journey. Discover why one in three people are already turning to AI for guidance with health and mindfulness, and explore the real benefits (and precautions) of using AI in your daily routine. Mitra Memarzia shares her entrepreneurial journey and practical tips on how she uses AI Agents to support both her personal wellbeing and her business, demystifying the process for mums who want to make technology work for them. From building new habits and saving time, to navigating the sensitive side of AI in wellbeing and self-care, this episode is packed with expert advice, honest experiences, and encouragement for every woman looking to carve out a life she loves. Key Points in This Episode How AI is already being used by one in three people for health and wellbeing The benefits and risks of using AI in your self-care routine Mitra Memarzia's story of founding Wellcast and how it will personalise fitness using AI Practical ways to set up your own AI agents for daily support Why using your voice with AI can make a difference to mental clarity and wellbeing Tips for busy mums to find time for themselves with the help of personalisation and motivation tools How to stay safe and conscious when using AI, including choosing reputable sources and understanding the limits of technology The importance of balance and the human touch in wellbeing, even in a digital world Resources & Links Check out Wellcast here: https://www.wellcast.life/ Fitness/Health Trainer? Sign up here: https://www.wellcast.life/trainers  Connect with Mitra Memarzia on LinkedIn: https://www.linkedin.com/in/mitra-memarzia-33a1152/  Headspace's empathetic AI companion: https://www.headspace.com/headspace-subscription/ebb  Our mission is to empower women with practical advice, personal stories, and new technology to support your confidence, balance, and fulfilment. Subscribe for weekly inspiration and start building your ambitious women mindset today. Listen now to feel empowered, informed, and ready to make AI work for your wellbeing.

What does it look like to live daily—and throughout the day—under the influence of the Holy Spirit? In this message, we explore how a Spirit-filled life is shaped by intentional responsiveness to the Spirit's work within us. A heart open to the Spirit experiences freedom, life, and transformation that honors God and impacts others.Key Points: 1. Submitting: submitting to the Holy Spirit's lordship and leadership in your life 2. Listening: listening to the Spirit's written word and to His inner prompting 3. Obeying: obeying what the Spirit is telling you in thought, word, and action 4. Trusting: trusting that following the Spirit will honor God and bless others and youThis sermon invites us to examine our hearts and consider what it means to live continually influenced by the Spirit—today and every day.

As we look toward the future and the coming year 2026, the body of Christ must be prepared as a bride without spot, blemish, or wrinkle. Dr. Edith Davis explains that this preparation is not a passive event but a deliberate "beautification process" rooted in the renewal of the mind. Drawing from 2 Timothy 1:7, Dr. Davis breaks down the components of a sound mind—being cool, calm, collected, and disciplined—and explains why the soul is the ultimate "linchpin" in our spiritual walk. This teaching serves as a wake-up call to move past spiritual ignorance, which Dr. Davis identifies as a leading cause of "collateral damage" in marriages, families, and personal lives. By learning to recognize the voice of the Father versus the suggestions of the enemy, believers can move from being lukewarm to becoming "islands of salt and light" in a darkening world. Key Points from the Teaching: -- The Beautification Process: How we must work on ourselves through discipline to become the bride of Christ without spot or wrinkle. -- The Sound Mind Framework: Defining a sound mind as one that is balanced, self-controlled, and guarded by the Word of God. -- Faith vs. Fear: Understanding that God flourishes in an atmosphere of faith, while the enemy requires an atmosphere of fear to operate. -- The Soul as the Linchpin: Recognizing that while our spirit is perfectly transformed, our soul (mind, will, emotions) must choose to align with the spirit to win. -- Overcoming Ignorance: Why a lack of knowledge regarding our authority in Christ leads to unnecessary destruction in our personal lives and marriages. -- Inviting God's Will: The necessity of inviting God into our lives and obeying His Word to experience the reality of "Thy kingdom come" on earth. Scriptures for Further Study -- 2 Timothy 1:7 -- Hosea 4:6 -- Matthew 7:24-27 -- Matthew 6:9-10 -- Philippians 4:13 This is episode 387. +++++++ Check out my new website: https://www.enterthegloryzone.org/ MY AUDIO BOOK IS NOW AVAILABLE FOR PURCHASE You can Divorce Proof Your Marriage by understanding the Secret Keys of Love. You will come to understand that your Marriage has an enemy. You will come to understand that you are dating your future spouse representative. You will come to understand that your Marriage has the gift of Supernatural Sex. For more information about purchasing this audio book, click here: https://personalbuy.com/shopsite_sc/store/html/product8702.html

FAN MAIL--We would love YOUR feedback--Send us a Text MessageReady to swap doomscrolling for thinking that actually changes your mind? David closes out the year with a 34-book reading journey and the five standout titles that forged a stronger, more coherent worldview—spanning Civil War history, economic systems, political ideology, and Christian public life.Along the way, David shares a practical path: start with 12 excellent books, take notes, use audio plus print, and talk through ideas with people who challenge you. The aim isn't a bigger reading tally; it's better judgment, clearer history, and a sturdy framework for evaluating claims in a noisy world. If this resonates, hit follow, share the episode with a friend who loves big ideas, and leave a quick review telling us which book you'll read first.Key Points from the Episode:• purposeful reading over tallying books• debunking the Lost Cause and modern myths• Longstreet's turn and the cost of courage• why communism appeals and what it delivers• how American systems create durable prosperity• Christian patriotism and public engagement• connecting patterns across domains for clarity• practical reading habits and monthly goalsBe sure to check out our show page at teammojocademy.com, where we have everything we discussed in this podcast as well as other great resourcesOther resources: MM#443--Christian Nationalism, NO, Christian Patriotism!Want to leave a review? Click here, and if we earned a five-star review from you **high five and knuckle bumps**, we appreciate it greatly!

In this episode of The Hours, host Mark Cascio sits down with longtime friend and high school coach Travis Uzee (St. Amant High School, Louisiana) to discuss the evolution of his program. Coach Uzee shares his "coaching superpower"—accountability—and how it serves as the bridge to success on both ends of the floor.The conversation dives deep into Uzee's transition from traditional set plays to SAVI's conceptual offense and the Lock Left defensive system. Discover how shifting focus from "developing plays" to "developing players" has dramatically increased his team's skill level and shooting confidence. Whether you are a veteran coach or just starting your conceptual journey, this episode is packed with "in-the-trenches" advice on practice planning, defensive rotations, and building a culture of toughness.

We are already at the end of 2025. This is a time of reflection, goal setting, and a renewed commitment to being our best selves. I love this time of year, and each year I like to spend some time reflecting on my goals, what I've been able to accomplish, and where I missed a little bit.So, in this episode, I'm going to share some details about what's going on inside Skill Masters Market, my consulting business, Learning for Good, this podcast, and the Nonprofit L&D Collective, our private community for nonprofit training pros.You'll hear about the transformations of 2025 and what's coming in 2026.▶️ Key Points:0:00:00 My personal mission0:03:52 Skill Masters Market0:05:29 Learning for Good0:07:42 Nonprofit L&D CollectiveResources from this episode:Top 5 Learning For Good Podcast episodes:#1 Are Your Nonprofit Leaders The Best They Can Be? Your Leadership Skills Might Be Lagging And THIS Is Why#2 Using a Blended, Cohort Training Model to Create Behavior Change with Nonprofit Leader Rebecca Kelley#3 Want to Work in Nonprofit L&D? Here's What You Should Know#4 Using AI to Create Persuasive, Visual Stories for Your Training with Nicholas Leonard#5 How to Conduct a Training Needs Analysis for Nonprofit Staff Development If you're looking for a way to make connection and one-on-one networking easier for your organization, check out Community Hives.Join us January 12th-16th for Career Week at the Collective, an event designed to help you grow your nonprofit L&D careers together. Learn all the details and grab your ticket at https://collective.skillmastersmarket.com/invitation?code=3CG346We want to hear from you. Tell me what you want to hear more of or less of on the podcast. Ask a question or make a request through our Speakpipe link.Connect with HeatherLinkedIn: Heather BurrightWebsite: skillmastersmarket.comBook an interest call with Heather here.Learning for Good is the podcast for nonprofit leaders seeking practical L&D solutions. Hosted by Heather, an experienced consultant, we dive into leadership development, instructional design, change management, and staff management strategies tailored to nonprofit organizations.Discover how to implement impactful learning solutions, foster belonging, and influence senior leaders. Each episode provides the tools you need to confidently navigate high-level conversations and drive meaningful change within your organization. Let's create lasting impact through innovative L&D solutions!Produced by Ideablossoms

Hebrews 12:1–3 calls us to fix our eyes on Jesus as we run the race set before us. Surrounded by a great cloud of witnesses, we are reminded that the Christian life is not meant to be walked alone, but with endurance, faith, and perseverance. This passage points us to Christ as our example and our strength—especially in seasons of suffering, hardship, and weariness.In this sermon, we are encouraged to consider the testimony of those who have gone before us and to look fully to Jesus, the author and perfecter of our faith. As we do, we find renewed endurance, lasting hope, and hearts anchored in Him.Key Points:1. Faithful witness strengthens our own faith2. Jesus is the only way to overcome suffering3. A heart for Jesus will not grow weary

Professional dancer, choreographer, educator, and creative entrepreneur Sharon Kung is redefining what it means to build a sustainable and empowered life in dance. In this episode, Sharon shares her unconventional path through ballet, contemporary dance, higher education, and entrepreneurship, including the experiences that led her to found Ballet Trauma Club.We dive into honest conversations about dancer pay, burnout, artistic freedom, and the realities of building a long-term career in dance, along with how dancers can begin reshaping the industry from the inside out.Key Points in this Episode: Sharon's early relationship with dance and her training in Hong Kong through the Royal Academy of Dance Transitioning to the U.S. dance world and discovering contemporary dance at Juilliard Double majoring in dance performance and economics at UC Irvine and what dancers should consider before taking that path Her first professional contract with Thodos Dance Chicago and navigating cultural shifts in the industry Differences between dance work in the U.S., Europe, and Asia The inspiration behind Ballet Trauma Club and the conversations Sharon hopes to spark around sustainability, trauma, and pay equity in ballet Systems Sharon uses to avoid burnout while building a creative businessConnect with Sharon:Follow Ballet Trauma Club on Instagram: https://www.instagram.com/ballettraumaclub/Shop Ballet Trauma Club's Website: https://ballettraumaclub.com/ (Use code BBBTC15 for 15% off your purchase!)Follow Sharon on Instagram: https://www.instagram.com/its.sharonkung/Sharon's Personal Website: https://sharonkung.com/Links and Resources:Get 20% off your first order of ALOHA protein bars: https://aloha.com/BRAINYBALLERINAComplimentary Career Mentoring Consultation: https://www.thebrainyballerina.com/career-mentoringLet's connect!My WEBSITE: thebrainyballerina.comINSTAGRAM: instagram.com/thebrainyballerinaQuestions/comments? Email me at caitlin@thebrainyballerina.comThis episode was brought to you by the Pivot Ball Change Network.

We often feel like we are falling behind in life. However, when we feel this way, it is usually because our personal expectations and God's intentions are not lining up. Key Points1. The amount of time something takes is not evidence of God's displeasure. We frequently look for visible progress to validate that we are doing well, but God's presence is not measured by visible metrics.Biblical Example: Joseph. While his journey was difficult, Scripture does not describe him as being "behind"; it describes him as being "accompanied" because the Lord was with him.The Shift: Instead of asking, "Why hasn't this happened yet?", we should ask, "What is God forming in me that could not be formed any other way?"2. God redeems time; He does not rewind it. We cannot go back to fix the past, but God promises a different kind of restoration.Scripture: “So I will restore to you the years that the swarming locust has eaten…” — Joel 2:25.The Definition: In the Bible, restoration is not merely replacement; it is redemption. True restoration results in fruitfulness that actually outpaces the damage done.3. Capacity is built before responsibility is given. God often uses delaying seasons to prepare our character for future assignments.Biblical Example: Moses. His time in Egypt taught him power, but his time in the wilderness taught him dependence. It was this dependence, not power, that was the specific qualification God was looking for.The Question: We must be willing to ask ourselves, "What would break in me if God moved faster than I'm ready for?".Closing Thought: Regret vs. Conviction As we look at our timeline, we must distinguish between two powerful feelings:• Regret looks backward and paralyzes us.• Conviction looks forward and invites us to respond.Scripture Focus “...being confident of this very thing, that He who has begun a good work in you will complete it until the day of Jesus Christ.” — Philippians 1:6.

What separates people who talk about success from those who actually build it? In this episode of Right About Now, entrepreneur, investor, and Shark Tank personality Matt Higgins explains why burning the boats — eliminating backup plans — is the fastest way to unlock clarity, courage, and exponential growth. Matt shares deeply personal stories about growing up in poverty, overcoming imposter syndrome, and why optimism, fearlessness, and relentless execution define elite performers. This conversation is a masterclass in commitment, belief before proof, and playing the long game when the evidence hasn’t arrived yet. If you’re feeling stuck, hesitant, or waiting for permission — this episode will reset how you think about risk and opportunity.  Key Points Introduction & mindset shift The danger of having a Plan B Compounding ambition over time Imposter syndrome & self-belief Optimism as a competitive advantage Playing bold before evidence exists Final advice for builders & leaders Connect with Matt Higgins: Follow Matt Higgins for leadership, investing, and mindset insights Learn more about his work at RSE Ventures Watch Matt on Shark Tank and other business programs

In this episode of #mensexpleasure, Isiah McKimmie, a couples counselor and sexologist with 15 years of experience, discusses strategies for helping individuals and couples build healthier relationships and improve their sex lives. Isiah emphasizes the importance of discussing difficult topics outside the bedroom in low-stakes situations to foster better communication inside the bedroom. She highlights the impact of sexual challenges on overall well-being and offers insights into addressing common issues such as mismatched libidos, sexual dysfunction, and emotional disconnection. The discussion also covers the benefits of engaging in playful activities to bond with partners and new approaches to therapy, including couples retreats designed to provide a relaxing yet insightful experience. The conversation is rich with practical advice and underlines the need for empathy, structured communication, and creative solutions in nurturing intimate relationships.Key Points:02:39 Two-Way Street of Sexual Dysfunction09:51 Games and Activities to Improve Intimacy15:57 Navigating Mismatched Libidos22:53 Understanding Rejection Sensitivity in Relationships23:45 The Need for Non-Sexual Physical Intimacy29:02 Exploring the Erotic Menu Concept32:53 Introducing Couples Retreats for Relationship Enhancement37:50 Addressing Anxiety and Pressure in Romantic Getaways

In this special flip episode, I join my friend Danielle Amos for a grounded, honest conversation about growth, leadership, and what it really looks like to build a business that supports your life—not consumes it. We talk about redefining success beyond hustle, releasing the pressure to constantly do more, and creating sustainable rhythms that honor both ambition and wellbeing. I share how my own definition of success has evolved over the years, why capacity matters more than speed, and how clarity, boundaries, and intentional choices create long-term impact. Danielle and I explore the mindset shifts required to scale without burnout, lead with integrity, and trust that slowing down can actually move you forward faster. This episode is for the woman who wants to grow with intention, lead with peace, and build something meaningful that lasts—without sacrificing herself in the process. Liked this episode? Make sure to subscribe to our podcast and leave a review with your takeaways, this helps us create the exact content you want!  KEY POINTS:  00:00 Exciting Announcement: First In-Person Retreat 01:30 Welcome to Woman of Influence 02:19 Meet Julie Solomon: Empowering Women 04:33 Julie Solomon's Journey: From PR to Coaching 06:19 Overcoming Insecurities and Finding Your Voice 08:43 The Turning Point: Embracing Self-Acceptance 17:53 Breaking Free from Financial Struggles 26:20 Helping Women Shine: Julie's Mission 30:50 The Power of Belief and Positioning 31:12 A Transformative Networking Dinner 32:31 Owning Your Brilliance 34:56 Embracing Natural Gifts 36:43 Positioning and Value Perception 38:16 Rewiring Self-Worth 41:34 The Brand Accelerator Program 43:28 Building Confidence and Authority 44:41 Stepping Stones to Success 48:33 Rapid Fire Questions 49:04 Final Words of Wisdom 56:28 Conclusion and Call to Action QUOTABLES: “   You can see the things that other people can't see, but you have to make sure that they're ready to see it and hear it. Because if you give it to 'em and they're not ready for it, it can actually be very triggering and it can create the opposite effect.” - Julie Solomon  “    You're not bad or wrong. You're hiding it because it is the way that you have learned to protect yourself. So let yourself off the hook with that. And now is the time that you can start. 'Cause now you're aware. It's like you know that you're hiding this and it's not supporting your highest self, your highest vision, your highest dreams. So now you have to start doing something about it.” - Julie Solomon GUEST RESOURCES: Listen to Danielle's Podcast “The Mystic Millionaire” RESOURCES: ✨ Unscripted: My First In-Person Retreat in 2+ Years — Now Accepting Applications If you've felt your voice no longer matches the woman you've become, this intimate 2-day retreat in Nashville (Feb 5–6, 2026) is for you. Unscripted is where your message, identity, and leadership come back into alignment—without pressure, performance, or shrinking. Spots are limited and application-only.Apply now at juliesolomon.net/unscripted. [ORDER] my book or Audible, Get What You Want: How to Go From Unseen to Unstoppable so you can leverage the power of your own influence. Follow Julie on Instagram! MUST HAVES THIS MONTH: [THE TOOL I WISH I HAD WHEN I STARTED] From your first sale to your biggest month yet, Shopify supports you every step of the way. Try it now for just $1/month. [COMFORT AND FREEDOM] Shop the SKIMS Fits Everybody collection today and experience comfort like never before. [GAIN A NEW PERSPECTIVE] Learn life-changing insights you won't find anywhere else. Get 15% off.

The Real AI: Authenticity + Intention in Life and Business   In a world where AI can write emails, produce video, and even mimic your voice, the greatest competitive advantage left is being human. Brian McRae reminds us that emotional loyalty, being known, valued, remembered, is what creates opportunity, referrals, purpose, and a life of meaningful success. Social media may get you attention, but it will never create devotion. Relationships do.   If you've been feeling alone, stuck, or unsure how to expand your circle of opportunity, this conversation is your roadmap back to connection.   Key Points with Reflection Questions:  Emotional Loyalty Is More Powerful Than Marketing. Most loyalty is transactional or habitual. But emotional loyalty, the kind your favorite small restaurant gives you when they remember your name and your kids, is what transforms your business and life. Brian built an entire mortgage business through emotional loyalty created at his monthly event. Reflection Question: Who in your life deserves more intentional appreciation from you this week? Authenticity + Intentionality = The New AI. Brian says the most important "AI" in business isn't artificial intelligence. It's Authentic and Intentional actions. A handwritten note, a thoughtful question, or genuine curiosity carries more power than any automated funnel. Reflection Question: Where can you replace automation with authentic intention? The World Rewards Generosity, Not Neediness. Most networking fails because people lead with "What's in it for me?" Brian teaches the opposite: Lead with gratitude, curiosity, and generosity, and doors open that marketing can't touch. Reflection Question: What's one simple generosity action you can take in the next 24 hours? Referrals Come From Partners, Not Clients. Most people confuse their client with their referral partner. Referral partners don't want to be sold to. They want partnership, support, and value. Brian's business grew by helping other professionals grow theirs. Reflection Question: Who are your true referral partners, and how are you helping them win? Relationships Require Rhythm and Systems. You don't need the perfect CRM. You need the one you actually use. Brian says: Identify your top relationships, Create a connection plan, Put follow-up time on your calendar, Track what matters, and Your calendar reveals your priorities. Your CRM reveals your influence. Reflection Question: What relationship rhythm do you need to protect weekly? Success Requires Facing Challenges, Not Avoiding Them. Brian has worked with and coached thousands of successful people. Their secret? They don't avoid challenges — they grow through them. They look for opportunity in the obstacle. Reflection Question: What challenge are you resisting that might actually be your path to growth Faith, Wisdom, and Mentors Shape Everything. Brian openly shares that faith transformed his life, and that mentors changed his direction. Success isn't achieved alone. It's shaped by the wisdom of people who've walked the road before us. Reflection Question: Which wise voice should you be listening to more closely right now?   Money Learning from Brian McRae: Brian uses Profit First not because it's trendy, but because he never wants financial surprises again. ·       Profit First gave him:      Peace of mind      Predictable cash flow      Confidence his taxes and expenses were covered      The freedom to build a coaching business in alignment with his strengths   He described Profit First as a system that eliminates stress and supports life-aligned decisions. In Richer Soul terms: It's a structure that creates space for purpose.   Key Takeaway: Success is not built on followers, funnels, or tactics. Success is built on intentional generosity, consistent relational rhythms, and becoming someone others want to advocate for. Emotional loyalty is the last unfair advantage in a world of automation.   Bio: Brian McRae built an award-winning, referral-based mortgage practice that placed him among the top 1% of originators nationwide. But along the way, he discovered a surprising truth: success isn't about being the best salesperson in the room—it's about becoming the most trusted advisor in someone's life. Today, Brian coaches loan officers, financial advisors, and attorneys on how to build rich relationships that generate referrals and grow their businesses—without sacrificing their faith, family, or fitness. His clients learn how to attract business instead of chase it, freeing up time and energy for what matters most. Through his frameworks, the Trusted Advisor Playbook and the Momentum System, Brian gives leaders a step-by-step plan to win more clients by first winning more trust. If you want to grow your practice through trust instead of tactics, Brian is the coach who can show you how.   Links: https://www.linkedin.com/in/briankmcrae/   https://www.facebook.com/profile.php?id=61563450897284  https://briankmcrae.com/   Which insight from Brian resonated with you the most? Share it with someone who needs to hear it — and consider sending a handwritten note this week. One small act of intention may open a door you never expected.   #RicherSoul #BrianMcRae #RelationshipMarketing #EmotionalLoyalty #PersonalGrowth #InnerWisdom #PurposeDrivenSuccess #AuthenticRelationships #GenerosityMindset #NetworkingTips #MindsetShift #LifeDesign #MeaningfulSuccess #ProfitFirst #EntrepreneurLife #SpiritualGrowth #SuccessMindset #LeadershipDevelopment #HumanConnection #IntentionalLiving   Watch the full episode on YouTube: https://www.youtube.com/@richersoul Richer Soul Life Beyond Money. You got rich, now what? Let's talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well-being to be able to do what you want, when you want, how you want. It's about personal freedom! Thanks for listening!   Show Sponsor: http://profitcomesfirst.com/   Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes   If you like the show please leave a review on iTunes: http://bit.do/richersoul   https://www.facebook.com/richersoul http://richersoul.com/ rocky@richersoul.com   Some music provided by Junan from Junan Podcast   Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.

FAN MAIL--We would love YOUR feedback--Send us a Text MessageThe candles are burning low, Advent is nearly complete, and a quiet figure steps into focus: Saint Joseph. We open the door to the workshop where silence is eloquent and obedience changes history, exploring how a man with no recorded words still teaches us what fatherhood, courage, and reverence look like when God draws near.We walk through Scripture's testimony that names Joseph as father, son of David, and guardian of the Messiah, and we reflect on why legal and spiritual fatherhood are not lesser realities but profound icons of the Father's love. Drawing on Scott Hahn's insights and the wisdom of the saints in his book "Joy to the World", we consider the angel's charge to Joseph, his decisive yes, and the way that choice shelters the Incarnation. From Nazareth to Egypt and back, Joseph's path shows how vocation is lived: unhurried, attentive, and ready to act when God speaks. Along the way, we revisit how the birth of Christ reshaped time itself and why attempts to neutralize our calendars can't erase the hinge of grace.Together, we ponder Benedict XVI's vision of authentic fatherhood as service to life and growth, and we bless the hidden faithfulness of fathers who labor without applause. As carols rise and Christmas nears, we let Joseph guide our imagination and prayer, learning to measure our days by presence, protection, and quiet love. If the true reward is simply to be with Christ, Joseph shows us how to arrive and adore.If this reflection stirred your heart, subscribe, share the episode with someone who needs encouragement, and leave a review to help others discover the podcast. What virtue of Joseph will you practice this week?Key Points from the Episode:• Advent nearing its fulfillment and the mystery of the Incarnation• Joseph's silence and deeds as a model of holiness• Legal and spiritual fatherhood affirmed in Scripture• Joseph as icon of God the Father's care• The angel's counsel and Joseph's fearless obedience• Saints' insights from Aquinas, Bernard, and Josemaría• History and calendars centered on Christ's birth• Benedict XVI on authentic fatherhood and service• Blessing and encouragement for fathers today• Closing with Christmas carols Other resources: Want to leave a review? Click here, and if we earned a five-star review from you **high five and knuckle bumps**, we appreciate it greatly, thank you so much!

In this special birthday episode of The Brainy Ballerina Podcast, we're flipping the script! To celebrate my 38th birthday, my dear friend Carrie Euker steps in as guest host and I gave her free rein to ask me anything she wants.From career reflections, personal stories, Nutcracker nostalgia and the advice I wish every dancer knew, this episode offers an honest, uplifting look behind the scenes of my dance journey.Key Points in this Episode: Navigating injuries and learning to be honest with your body The teachers who shaped my transition from student to professional My dream Nutcracker role (and my very first one) The dancers I would hire for my “dream company” The key piece of advice I want every dancer to knowLinks and Resources:Get 10% off registration for Étoile Dance Competition with code BRAINY10.Let's connect!My WEBSITE: thebrainyballerina.comINSTAGRAM: instagram.com/thebrainyballerina1-1 CAREER MENTORING: book your complimentary career callQuestions/comments? Email me at caitlin@thebrainyballerina.com

FAN MAIL--We would love YOUR feedback--Send us a Text MessageOne audacious night on the Mississippi may have decided the Civil War. We dive into the capture of New Orleans in 1862 and show how Farragut's risky run past Forts Jackson and St. Philip didn't just seize a city—it fractured the Confederacy's map, gutted its finances, and reshaped the war's momentum. New Orleans wasn't just a symbol; it was the South's engine: the largest population center, a world-class port, a shipbuilding hub, and the gateway for cotton exports and foreign credit.We unpack why the Crescent City mattered so much and how the Confederate high command miscalculated the threat. As Grant pressed from Tennessee, Richmond drained New Orleans of troops to defend Corinth's rail hub, leaving the Gulf approach weak and the river poorly protected. The real heartbreak lies with the unfinished ironclads—CSS Louisiana and the CSS Mississippi. Union officers later admitted that a battle-ready Louisiana in the narrow channel could have ravaged Farragut's wooden fleet. Timing, not just technology, proved decisive.From Porter's mortar bombardment to Farragut's pre-dawn dash, the action was fast and consequential. When New Orleans fell, the Union claimed the river's mouth and effectively split the South. The ripple effects were brutal: cotton exports collapsed, international credit evaporated, and inflation surged as the Confederate government printed unbacked money. Supply lines from Texas, Arkansas, and Louisiana withered, starving armies and cities of food, salt, and matériel. We also explore the powerful counterfactual: if New Orleans had held—its shipyards humming, ports reopened, and ironclads unleashed—European recognition might have become more than a dream.If you're ready to rethink where the war's true turning point lies, this story delivers a sharper lens on strategy, logistics, and the cost of misjudgment. Listen, share with a history-loving friend, and leave a review to tell us: was the war really lost on the night New Orleans fell?Key Points from the Episode:• New Orleans as the South's economic engine and largest port• A divided city with weak support for secession among voters• The Anaconda Plan's focus on the Mississippi River• Confederate misread of the threat and troop shifts to Corinth• Unfinished ironclads Louisiana and Mississippi as lost opportunities• Porter's mortar bombardment and Farragut's breakthrough• Strategic split of the Confederacy after the city falls• Financial shock: lost exports, credit, and spiraling inflation• Logistics cutoffs from the western breadbasket and long-term effects• Counterfactuals showing how completion of ironclads could change outcomesOther resources: Want to leave a review? Click here, and if we earned a five-star review from you **high five and knuckle bumps**, we appreciate it greatly!

In this episode, I sit down with my friend Samantha Skelly for a deeply honest conversation about identity, presence, and what it really means to lead from your highest self. We talk about releasing performative success, why boredom in business can actually be a sign of regulation and alignment, and how creative play outside of your work can unlock your next level of clarity and fulfillment. I share my philosophy on identity-based messaging, why serving a former version of yourself can cap your growth, and how speaking to the highest version of your client creates cleaner energy, stronger resonance, and more aligned opportunities. We also explore embodiment, aspiration-based messaging, and the simple but powerful practice I return to daily: be her now. This episode is for the woman who feels herself evolving, who's ready to stop shrinking or over-explaining, and who wants her business, message, and life to finally feel as aligned as the woman she's becoming. Liked this episode? Make sure to subscribe to our podcast and leave a review with your takeaways, this helps us create the exact content you want!  KEY POINTS:  00:00 Exciting Announcement: First In-Person Retreat 01:30 Welcome to Woman of Influence 02:31 Deep Dive: Authenticity and Shedding Old Beliefs 06:56 Creative Outlets and Personal Growth 13:47 The Importance of Identity Recalibration 19:13 Future-Focused Messaging and Authenticity 23:06 Embodying Your Chosen Identity 23:38 Understanding Your Ideal Client 25:52 The Power of Aspirational Messaging 32:10 The Importance of Embodiment 37:02 Effortless Speaking and Success 41:01 Conclusion and Resources QUOTABLES: “  A brand is just the perception of whatever messaging. Whether it's Audio, visual, static, digital. Whatever kind of message that you are putting out there. And as long as it's corralled mostly to where people want it to be, then like, we're good to go. But most of the time it's not corralled.” - Julie Solomon  “   I don't subscribe to pain based marketing. Like whenever people do that and I get an email like that, I'm like, get outta here. Like that's literally how I feel. I'm like, Ugh. But then when I get someone's email and it's aspirational and it's helping me see a future version of myself, I get this like a aliveness and this like champagne bubbly feeling in my body. I'm like, whatever that is, I'm so in.” - Samantha Skelly GUEST RESOURCES: Listen to Samantha's Podcast “Can't Be Contained” RESOURCES: ✨ Unscripted: My First In-Person Retreat in 2+ Years — Now Accepting Applications If you've felt your voice no longer matches the woman you've become, this intimate 2-day retreat in Nashville (Feb 5–6, 2026) is for you. Unscripted is where your message, identity, and leadership come back into alignment—without pressure, performance, or shrinking. Spots are limited and application-only. Apply now at juliesolomon.net/unscripted. [ORDER] my book or Audible, Get What You Want: How to Go From Unseen to Unstoppable so you can leverage the power of your own influence. Follow Julie on Instagram! MUST HAVES THIS MONTH: [TURN “WHAT IF” INTO “WHY NOT”] That business idea you've been sitting on? Shopify makes it real—get started now for only $1/month. [DISCOVER THE HYPE] The Fits Everybody collection is worth it. Shop now!    [MAKE TIME FOR GROWTH] Lessons fit into even the busiest schedules. Join today with 15% off!

Spiritual Leadership: How to Inspire by Being Inspired   Most leaders try to think their way to clarity — only to get stuck in anxiety, over analysis, and pressure. In this episode, Dr. Yosi Amram reveals a different approach: using the wisdom in your body, not the noise in your mind. His story moves from trauma, military service, and a meteoric rise as a tech CEO… to a spiritual awakening that shattered his identity and led him into a lifetime of inner work.   Key Points with reflection prompts: Your Body Doesn't Lie. Your Ego Does. Your body gives you truth signals long before your mind is ready to accept them. Reflection: Where in your life do you feel tension when you say something you "should" believe Slowing Down Isn't Weak — It's Leadership. "Slow is smooth. Smooth is fast." Reflection: Where is rushing keeping you from clarity Spiritual Intelligence (SQ) Complements Emotional Intelligence. Qualities like humility, presence, purpose, gratitude, and compassion directly correlate to better leadership outcomes. Reflection: Which SQ quality is calling for your attention right now? Awakening Isn't Pretty — It's Disorienting. Yosi's awakening experience triggered a manic episode, cost him his company, and yet became the doorway to his purpose. Reflection: What painful event in your life later revealed itself as guidance? The Future Will Reward Heart, Not Hustle. AI can mimic empathy — but it can't feel. Human connection, presence, creativity, and compassion will define the next era of meaningful work. Reflection: What human quality do you want to cultivate intentionally?   Money Learning from Yosi Amram: Yosi's early money story began with parents who fled Iraq with nothing, rebuilding their lives from tents and scarcity. From that foundation he learned that money creates opportunity — it's what allowed him to attend MIT and Harvard through the support of a relative. But he also learned that money is psychologically loaded: it carries the weight of our upbringing, our fears, our beliefs about success, and our ego. As he shared, our bodies tell the truth while our egos distort it — and that shows up in financial decisions too. When leaders chase money for validation, status, or urgency, they climb ladders against the wrong wall. But when they slow down, get grounded, and lead from inner alignment, money becomes a tool for purpose rather than identity.   Key Takeaway: The deeper truth you're seeking isn't outside of you — it's in your breath, your body, and your willingness to slow down long enough to hear it.   Bio: Yosi Amram, Ph.D., is a licensed clinical psychologist, a CEO leadership coach, a best-selling and award-winning author, and a pioneeing researcher in the field of spiritual intelligence. Previously the founder and CEO of two companies that he has led through successful IPOs, Yosi has coached over 100 CEOs many of whom have built companies with thousands of employees and revenues in the billions.  With engineering degrees from MIT, an MBA from Harvard, and a Ph.D. in Psychology from Sofia University, his pioneering research in the field of spiritual intelligence, has received over 1000 citations.  As a C-Suite, Amazon, and B&N best-selling author of the Nautilus Book Award Gold Medal-winning Spiritually Intelligent Leadership: How to Inspire by Being Inspired, Yosi is committed awakening greater spiritual intelligence (SI) in himself and the world. Yosi is also the founder of several non-profits, including trueMASCULINITY.org, Engendering-Love.org, and AwakeningSI.org.   Links: Website:  https://yosiamram.net     Non-profit: https://awakeningsi.org/  LI: https://www.linkedin.com/in/yosiamram/  Free SI Assessment: https://intelligensi.com/  Psychology Today Blog: https://www.psychologytoday.com/us/blog/spiritual-intelligence  IG: https://www.instagram.com/awakeningspiritualintelligence/   Amazon: https://www.amazon.com/Spiritually-Intelligent-Leadership-Inspire-Inspired/dp/1960583697  SILeadership: http://spirituallyintelligentleadership.com  Youtube.com: https://www.youtube.com/@awakeningspiritualintelligence   Where in your life is your body telling you a truth your mind keeps trying to ignore — and what would change if you trusted that inner wisdom?   If this episode opened something for you, share it with someone who's growing and subscribe to Richer Soul for more conversations on purpose, clarity, and inner transformation.   #SpiritualIntelligence #LeadershipDevelopment #InnerWisdom #EgoWork #Mindfulness #YosiAmram #PurposeDrivenLife #SelfAwareness #ConsciousLeadership #RicherSoul   Watch the full episode on YouTube: https://www.youtube.com/@richersoul Richer Soul Life Beyond Money. You got rich, now what? Let's talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well-being to be able to do what you want, when you want, how you want. It's about personal freedom! Thanks for listening!   Show Sponsor: http://profitcomesfirst.com/   Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes   If you like the show please leave a review on iTunes: http://bit.do/richersoul   https://www.facebook.com/richersoul http://richersoul.com/ rocky@richersoul.com   Some music provided by Junan from Junan Podcast   Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.

This week on Mums on Cloud Nine, hosts Heather Black, Kelly-Jace Halls, and Lyn Constantine dive deep into the world of AI productivity hacks for budget planning and finances. As part of our 90 day series on AI, we're exploring how everyday mums can use simple AI tools to save time, lower stress, and take control of their finances. From finding bargain deals online, to streamlining mortgage repayments and bringing financial clarity into family life, our hosts share honest stories, practical tips, and tried-and-tested tricks from their personal experiences. Whether you're a spreadsheet lover, a savvy deal-hunter, or simply looking for ways to overcome money anxiety, this episode has got you covered. We discuss top financial apps like Snoop, Cleo, Plum and Emma, and show how they can help couples and families manage money together. Plus, find out why engaging with AI isn't just about saving cash and time—it's about building confidence, relationships and new career skills for the future. Join us to get inspired and empowered to make smarter financial decisions with the help of AI! Key Points in this Episode: Discover AI hacks that can save you up to 3 hours a week on financial planning and budgeting How to use ChatGPT to find discount codes, the best deals and smarter mortgage repayment plans Making spreadsheets smarter: bridging Excel with AI for financial accuracy Must-try financial apps: Snoop, Cleo, Plum, and Emma (https://emma-app.com/) How AI is supporting couples to manage joint finances and reduce money-related stress Tips for overcoming money anxiety and fear with gentle accountability from finance apps Teaching children about budgeting, saving and the value of money with fun AI tools The importance of developing AI skills for family life and future career opportunities Websites & Apps Mentioned: Emma: https://emma-app.com/ Cleo: https://web.meetcleo.com/ Plum: https://withplum.com/ Snoop: https://snoop.app/ ChatGPT: https://chatgpt.com/  Listen now to start your journey to financial freedom, supported every step of the way by your Mums on Cloud Nine community! Subscribe and connect with us for weekly mindset tips, practical hacks and empowering stories. Let's build a brighter future together. If you enjoyed this episode, please leave a review and share with any mums who want to feel stronger, clearer and more confident about their money and career!

In this solo episode, I explore a powerful shift that's been reshaping my life and leadership: moving from owning my blessings to truly stewarding them. I share how a simple but confronting truth—“It's not good stewardship to complain about what God has already given you”—led me to reevaluate the way I was approaching my marriage, business, faith, and daily peace. Through honest reflections on success, comparison, and control, I walk you through the difference between routine and practice, ownership and stewardship, and why happiness isn't something we chase—it's something we notice. I also share the daily gratitude rituals and spiritual practices that have grounded me in presence, softened my ambition, and brought peace back into my home, my work, and my identity. If you're ready to release pressure, reconnect to what's already here, and lead from a deeper place of trust, this episode will feel like coming home. Liked this episode? Make sure to subscribe to our podcast and leave a review with your takeaways, this helps us create the exact content you want!  KEY POINTS:  02:19 The Power of Gratitude 05:15 From Routine to Practice 07:46 Recalibrating Life and Business 10:40 The Shift from Ownership to Stewardship 14:09 Daily Practices for Gratitude 18:04 Invitation to Unscripted Retreat 18:44 Stay Connected and Subscribe QUOTABLES: “ My marriage, my family, my business, my home, even the freedom I have to sit here and speak with you like this. At one point in my life, every single one of those things was something I prayed for, and now they're part of my everyday reality. But somewhere along the way, I stopped treating them like miracles, and I started treating them like they were something that needed maintenance. And that's where the gratitude gap begins.” - Julie Solomon  “  There are three things that will steal your gratitude faster than anything else. Money, property, and prestige. When you put yourself in the driver's seat of those three. When you start idolizing your money, your property, or your prestige, things start to get shaky. Because that's when you start thinking you are the source of it all instead of the steward.” - Julie Solomon RESOURCES: ✨ Unscripted: My First In-Person Retreat in 2+ Years — Now Accepting Applications If you've felt your voice no longer matches the woman you've become, this intimate 2-day retreat in Nashville (Feb 5–6, 2026) is for you. Unscripted is where your message, identity, and leadership come back into alignment—without pressure, performance, or shrinking. Spots are limited and application-only. Apply now at juliesolomon.net/unscripted. [ORDER] my book or Audible, Get What You Want: How to Go From Unseen to Unstoppable so you can leverage the power of your own influence. Follow Julie on Instagram! MUST HAVES THIS MONTH: [READY TO SELL SOMETHING?] Shopify takes care of the logistics so you can focus on what you do best. Set up shop today for just $1/month! [YOUR BASICS, UPGRADED] Fits Everybody makes everyday essentials extraordinary. Find your favorites![FIND YOUR NEXT MENTOR] From writers to CEOs, they're all here. Save 15%! 

Yes, the CIA tortured inmates suspected of terrorism in the immediate aftermath of 9/11. Two of the primary men involved with creating this program are Mormon, one was called to be a Bishop after taking $81mn from the government to torture people. We discuss the report, how it came to light, some of the key figures along the way, and the fight over the FOIA release of the report in the courts. After that we talk about The Report, wherein Adam Driver plays Dan Jones who led the investigation at the direction of Senator Dianne Feinstein. Then we have some happy news about libraries getting funding that was promised to them.   CW: torture, suicide   Show Notes:  Torture: https://en.wikipedia.org/wiki/Torture#Punishment  Torture in the United States: https://en.wikipedia.org/wiki/Torture_in_the_United_States#History_of_U.S._Accession  US Senate report on CIA torture "The Torture Report": https://en.wikipedia.org/wiki/U.S._Senate_report_on_CIA_torture  The Torture Memos: https://en.wikipedia.org/wiki/Torture_Memos  7 Key Points form the C.I.A. Torture Report by Jeremy Ashkenas, Hannah Fairfield, Josh Keller, and Paul Volpe: https://www.nytimes.com/interactive/2014/12/09/world/cia-torture-report-key-points.html  Jay Bybee: The man behind waterboarding, by Randy James: https://time.com/archive/6914445/jay-bybee-the-man-behind-waterboarding/  Bruce Jessen: https://en.wikipedia.org/wiki/Bruce_Jessen  Enhanced Interrogation Techniques: https://en.wikipedia.org/wiki/Enhanced_interrogation_techniques  Survival, Evasion, Resistance, and Escape (SERE): https://en.wikipedia.org/wiki/Survival,_Evasion,_Resistance_and_Escape  Torture, Ethics, Accountability? By David R Katner: chrome-extension://oemmndcbldboiebfnladdacbdfmadadm/https://lawecommons.luc.edu/cgi/viewcontent.cgi?article=2791&context=luclj  CIA Paid Torture Teachers More Than $80 Million by Robert Windrem: https://www.nbcnews.com/storyline/cia-torture-report/cia-paid-torture-teachers-more-80-million-n264756  Torture victims will bear psychological scars long after CIA report scandal fades: https://www.theguardian.com/law/2014/dec/13/learned-helplessness-enduring-effects-torture-haunt-victims  The Torture Debate by David Anderson: https://www.pbs.org/wnet/religionandethics/2005/12/23/the-torture-debate/21435/  The CIA and the Church: https://mormonr.org/qnas/H2jKm/cia_and_the_church  The senate torture report is a condemnation of Mormon moral reasoning: https://bycommonconsent.com/2014/12/10/the-senate-torture-report-is-a-condemnation-of-mormon-moral-reasoning/  The Role of the LDS church in developing torture by Cherry O Top: https://churchofthefridge.com/role-lds-church-developing-torture/  Mormonism and Torture — Paradoxes and First Principles by Boyd Petersen: chrome-extension://oemmndcbldboiebfnladdacbdfmadadm/https://sunstone.org/wp-content/uploads/2012/10/69-71_Petersen_torture-3.pdf  Christopher Hitchens tries waterboarding via Vanity Fair https://www.youtube.com/watch?v=4LPubUCJv58 Nixon Tapes "Cancer on the Presidency" - Dean and Nixon discussing blackmail https://www.youtube.com/watch?v=lnUJa6uuL_Y Nixon "I'm not a crook" https://www.youtube.com/watch?v=MCEQP2-qOJk Electronic Frontier Foundation on OPEN Governt Act https://www.eff.org/deeplinks/2008/01/key-open-government-reform-legislation-becomes-law ACLU Torture Report landing page https://www.aclu.org/cases/senate-torture-report-foia Executive Summary of the Torture Report https://www.intelligence.senate.gov/wp-content/uploads/2024/08/sites-default-files-documents-crpt-113srpt288.pdf NPR on Abu Zubaydah https://www.npr.org/2022/03/03/1084161762/supreme-court-rules-against-disclosure-in-torture-case NSI info sheet on FOIA https://nsarchive2.gwu.edu/nsa/foia/guide.html Electronic Frontier Foundation on history of FOIA https://www.eff.org/issues/transparency/history-of-foia Privacy Act of 1974 https://www.justice.gov/opcl/privacy-act-1974 https://www.justice.gov/opcl/overview-privacy-act-1974-2020-edition 1966 hearing on CIA and FBI invasions of privacy https://www.govinfo.gov/content/pkg/CHRG-89shrg61406p6/pdf/CHRG-89shrg61406p6.pdf MOGP: The Report: https://www.imdb.com/title/tt8236336/ The portrayal of CIA in 'The Report': Separating Truth from Fiction by Brian Greer https://www.lawfaremedia.org/article/portrayal-cia-report-separating-truth-fiction   Happy News:  https://ilovelibraries.org/article/all-federal-library-grants-previously-canceled-by-federal-agency-restored/   Other appearances: Chris Shelton interviewed us in the beginning of a series on Mormonism on his Speaking of Cults series. Our most recent discussion was on the Mountain Meadows Massacre: https://youtu.be/iJWirjCyWdk  He has had MANY different fascinating people on so go take a look!  Here is the whole playlist: https://www.youtube.com/watch?v=OpGuS7GcsgA&list=PLGrPM1Pg2h72ADIuv8eYmzrJ-ppLOlw_g   Email: glassboxpodcast@gmail.com  Patreon: https://www.patreon.com/GlassBoxPod  Patreon page for documentary: https://www.patreon.com/SeerStonedProductions BlueSky: @glassboxpodcast.bsky.social  Other BlueSky: @bryceblankenagel.bsky.social and @shannongrover.bsky.social  Instagram: https://www.instagram.com/glassboxpodcast/  Merch store: https://www.redbubble.com/people/exmoapparel/shop Or find the merch store by clicking on "Store" here: https://glassboxpodcast.com/index.html One time Paypal donation: bryceblankenagel@gmail.com  Venmo: @Shannon-Grover-10  

In this episode, we delve into why many investors over 55 regret heavily contributing to deferred 401(k)s and other retirement plans, primarily due to future high tax brackets. We discuss alternative investment strategies like real estate, which offer immediate tax benefits, and caution against the long-term tax implications of deferred retirement plans. Tune in for insights on whether to keep money in qualified retirement plans or invest it elsewhere, and learn about our upcoming Hawaii retreat for deeper financial discussions.00:00 Introduction: The Pitfalls of Deferred Retirement Plans00:42 Upcoming Hawaii Workshop Details01:53 Podcast Introduction: Rethinking 401Ks and IRAs02:01 Key Points on Retirement Plans and Taxes03:38 The Importance of Tax Benefits Today05:34 Conclusion and Final Thoughts06:29 Join Our Annual Hawaii Retreat Hosted on Acast. See acast.com/privacy for more information.

Rep. Jim Himes, ranking member of the House Intelligence Committee was one of only a few legislators in a classified briefing on the September 2nd bombing of a boat in the Caribbean Ocean. Himes was able to watch the full, unedited video of the attack and hear testimony from Admiral Frank M. Bradley, the Navy commander who oversaw the operation. Himes spoke with Jen Psaki about the shocking details of the video and what he learned that contradicts some of the key elements of the Trump administration's story about what happened.Pete Hegseth's Pentagon has turned its press corps into a group of pliant acolytes, but that hasn't prevented a steady stream of important reporting on U.S. military affairs.And a grand jury declined to indict New York Attorney General Letitia James, foiling Donald Trump's vendetta-driven DOJ again. To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this week's episode, I am opening up about the surprising fear that can surface when everything you prayed for finally arrives — the clients, the clarity, the calm — and how your nervous system often needs time to catch up to your blessings. I share my personal shift from owning my business to stewarding it, and how that single mindset change has rewritten my entire relationship with work, worthiness, and leadership. We explore why striving creates ceilings, why stewardship creates capacity, and how to lead from your highest identity instead of your hustling self. Through personal stories, client breakthroughs, spiritual lessons, and practical tools like “the pause,” outreach calls, and my weekly Highest Self Filter, I will walk you through the inner recalibration required to hold more without hustling more. This is an episode for the woman who feels change rising inside her, who knows she's outgrown her old way of working, and who's ready to lead with clarity, peace, and faith instead of pressure. Liked this episode? Make sure to subscribe to our podcast and leave a review with your takeaways, this helps us create the exact content you want!  KEY POINTS:  00:00 Exciting Announcement: First In-Person Retreat 01:30 Welcome to Woman of Influence 02:19 Navigating Success and Stewardship 04:14 From Striving to Stewardship 05:21 Client Story: Overcoming Over-Functioning 06:58 The Power of Pausing and Faith 08:09 Filtering Through Your Highest Self 09:20 Simplifying Through Stewardship 10:56 Invitation to Unscripted Retreat 11:48 Final Thoughts and How to Stay Connected QUOTABLES: “ Healing doesn't happen in the breakthrough. It happens in the practice.” - Julie Solomon  “ There was a time when I wore busyness, like a badge of honor. My working self was addicted to being useful. She said yes to everything because she believed saying no would make her irrelevant. Every yes was just proof that she could handle it. Every late night email was this quiet audition for worthiness, but worthiness doesn't live in overdrive. It lives in peace, and peace doesn't prove. It just is when you allow it to come in.” - Julie Solomon RESOURCES: ✨ Unscripted: My First In-Person Retreat in 2+ Years — Now Accepting Applications If you've felt your voice no longer matches the woman you've become, this intimate 2-day retreat in Nashville (Feb 5–6, 2026) is for you. Unscripted is where your message, identity, and leadership come back into alignment—without pressure, performance, or shrinking. Spots are limited and application-only.Apply now at juliesolomon.net/unscripted. [ORDER] my book or Audible, Get What You Want: How to Go From Unseen to Unstoppable so you can leverage the power of your own influence. Follow Julie on Instagram! MUST HAVES THIS MONTH: [NO TECH? NO PROBLEM.] Shopify's drag-and-drop templates, AI tools, and built-in support make launching a business easier than ever. Start selling for just $1/month. [COMFORT WITHOUT COMPROMISE] Discover the collection redefining underwear. Get yours here.  [TURN LEARNING INTO ACTION] Apply insights from the world's best right away. Start your membership today and get 15% off.