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It's a jiu-jitsu kind of show today! Matt and his jiu-jitsu buddy Jimmy welcome a pair of elite grapplers for their first-ever appearances on UFC Unfiltered in Ffion Davies and William Tackett. Set to headline next Thursday's UFC Fight Pass Invitational 11, Ffion shares her journey into submission grappling and what it means to ink an exclusive deal with the UFC. With her Australian rival Adele Fornarino looking to even the score after a 2022 loss, Ffion breaks down her mindset heading into their rematch. Later, William Tackett joins the show to talk about growing up in a family that eats, sleeps, and breathes jiu-jitsu — and how that led to marrying a fellow grappler. He previews his upcoming clash with 18-year-old phenom Achilles Rocha and reflects on life, love, and grappling under pressure.
On today's episode of UFC Unfiltered, Jim Norton and Matt Serra are joined by two familiar friends of the show: lightweight Jared Gordon and women's bantamweight champion Julianna Peña. Fresh off a decisive first-round stoppage win, Jared breaks down the finish and reflects on how his recovery journey has strengthened his mindset inside the cage. After revealing he's now a proud girl dad to a 4-month-old daughter, Jared gets a laugh out of Matt's hilarious (and slightly scathing) story about a young YouTuber who kicked off their interview by asking Matt what it's like to be the same height as a kid — prompting Matt to jokingly offer up his daughter for a grappling match with the young content creator. Shortly after, Jim and Matt's interview with Julianna Peña kicks off with some sparks, as she joins mid-sentence — just as the guys are in the middle of complimenting her, saying she's not getting the respect she deserves ahead of UFC 316. Once they clear up the misunderstanding, the conversation shifts into an engaging breakdown of her matchup with Kayla Harrison. Julianna talks about being an underdog throughout her career, staying focused through the noise, and how she's preparing for Kayla's unique skill set. Plus, she weighs in on the looming possibility of a high-stakes trilogy with Amanda Nunes.
Jim and Matt are joined by two fighters slated for action at this Saturday's UFC APEX card. They kick off the show reacting to the just-announced, stacked UFC 317 lineup. Next, Cuban featherweight Yadier Del Valle drops in to share how watching old UFC VHS tapes in Cuba inspired his martial arts journey. He talks about earning his UFC shot on Dana White's Contender Series and previews his debut matchup against Connor Matthews. Later, featherweight veteran Julian Erosa joins the show to explain why he took a quick turnaround just 35 days after his most recent first-round finish. Now in his third UFC stint, Erosa reflects on his mindset shift and prepares for a showdown with Melquizael Costa—a clash of fighters riding three-fight win streaks. Finally, Jim and Matt close out the episode with their picks for Saturday's UFC Fight Night: Burns vs. Morales.
With UFC 315 in the books, Jim Norton is joined by by guest co-host Ben “The Bane” Davis for an episode of UFC Unfiltered that invites Aiemann Zahabi and Reinier de Ridder on as guest callers. Up first is Zahabi — who calls in just days removed from his impressive unanimous decision win over legend Jose Aldo in Montreal. Aiemann shares how the last-minute weight change affected his mindset, what it meant to perform in front of Canadian fans, and how guidance from GSP has shaped him into the surging fighter he is today riding a six-fight win streak. Jim and Ben dish out some more takeaways from UFC 315 before bringing Reinier de Ridder on for a chat. The Dutch middleweight discusses the role of punishing body work in his statement win over Bo Nickal before explaining why he's confident heading into his next fight — a quick turnaround against Robert Whittaker in July's main event in Abu Dhabi.
Jim Norton and Matt Serra get you ready for UFC with a pair of fighters from this Saturday's card joining the show. First up is undefeated light heavyweight prospect Navajo Stirling, making his UFC Unfiltered debut. Stirling shares how his journey from warehouse work to the UFC took shape, and what it's been like sharpening his game at City Kickboxing alongside some of the best in the world as he prepares for a fight against Ivan Erslan on Saturday's prelims. Between interviews, Jim and Matt offer their takes and make a few predictions for UFC 315. Then, 9th-ranked flyweight Jasmine Jasudavicius returns to the show to preview her pivotal bout against former champion Jessica Andrade. Jasmine opens up about her current four-fight win streak, representing Niagara Top Team, and what a win in Montreal would mean for her continued climb up the rankings.
Today's episode of UFC Unfiltered sees Jim Norton and Matt Serra kick off a Monday full of fight talk with bantamweight contender Cory Sandhagen and featherweight standout Yair Rodriguez. First up, Sandhagen joins the show just days removed from his dominant second-round TKO over Deiveson Figueiredo. He breaks down his performance, shares what clicked in the cage, and explains why he's ready to step in as a title challenger following June's Merab Dvalishvili vs. Sean O'Malley rematch. Between interviews, Jim and Matt react to the weekend's biggest upset: Bo Nickal suffering his first professional loss at the hands of Reinier de Ridder. The guys break down what went wrong and what could be next for the highly touted prospect. Later, Yair Rodriguez stops by to reflect on his rebound win over Patricio Pitbull and to lay out his vision for the featherweight division. Focused more on avenging his loss to Alexander Volkanovski than chasing a grudge match with Diego Lopes, Yair also gives his take on the evolution of his training partner Belal Muhammad, who defends his welterweight title this weekend at UFC 315. To wrap up the show, Jim and Matt dish out shoutouts to the standout performances from UFC Des Moines and look ahead to a stacked week of MMA action.
Miesha Tate and Bo Nickal drop in for a stacked Wednesday edition of UFC Unfiltered — with UFC Hall of Famer Forrest Griffin joining midway through to take the reins on Bo's interview. Miesha opens up about what it's like balancing motherhood with life in the Octagon during her second UFC stint after stepping away from the sport for nearly five years. She breaks down her upcoming fight against fellow longtime vet Yana Santos and reflects on what keeps her motivated after nearly two decades in MMA. Then it's Bo Nickal time, and Forrest Griffin couldn't resist hopping on to steer the conversation. Bo shares what he learned from going the distance for the first time in his career against Paul Craig, his take on Reinier de Ridder's ground game, and how he feels his skillset has developed since his amateur MMA debut. Forrest sticks around through the end of the show to hear Jim and Matt's picks for UFC Fight Night: Des Moines — chiming in on matchups as an observer without predictions of his own.
Krav Maga instructor, Lewis Groves joins me to get into what Krav Maga really is, where it comes from, and how it's different from traditional martial arts or rule-bound sports. We talk about training for the street rather than the ring, the value of simplicity under pressure, and why so many martial arts end up in fantasyland. We also cover ego, humility, gender differences, strength vs. skill, and why most guys think they can fight — when they really can't. If you've ever wondered what martial art is “best,” how to train smart not macho, or why being punched in the face might be the wake-up call you need — this one's for you. Find out more about Lewis' work here: kravmagaevolve.co.uk We're resharing this episode because it's one of our best, and packed with timeless insights that are still relevant today. If you missed it the first time, we think you'll love it. ------------------------------------------------------ Lewis Groves is the founder & Head Instructor of Krav Maga Evolve (KME). Lewis was previously Head Instructor for the UK for International Krav Maga (IKM). Lewis qualified as an Instructor with IKM in 2014 and previously trained in kickboxing and Wing Chun. He continues to train in boxing and Kickboxing as well as Krav Maga. ---------------------------------------------------------- Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques Join Mark for those juicy in-person workshops and events Fancy some free coaching demo sessions with Mark? Connect with Mark Walsh on Instagram
On today's episode of UFC Unfilfered, Jim and Matt are joined by two victorious bantamweights with very different but equally compelling stories. When Gutierrez hops on, Matt heaps praise on the veteran's poised jiu-jitsu in in this past Saturday's split decision win over John Castaneda in Kansas City. Having fought through a broken hand, Chris outlines a timetable for his subsequent return after banking two straight wins. In between interviews, Jim and Matt debate whether a victory over Carlos Prates puts Ian Machado Garry in prime position for a No. 1 contender fight against Sean Brady. Finally, undefeated Malcolm Wellmaker makes his first-ever appearance on the show fresh off a viral one-punch KO in his UFC debut. Malcolm reflects on the moment he earned a $50k bonus and what it would mean for the Augusta, Georgia native to fight on this June's upcoming Atlanta card headlined by Kamaru Usman vs. Joaquin Buckley.
Christopher & Jobst im Gespräch mit Sabrina. Wir reden über Autos und Persönlichkeiten, Mercedes 300SL mit Flügeltüren, Christophers Saab Cabrio zu verschenken, ohne Plan in die Zukunft, ein Deep Purple-Tattoo, aufwachsen mit Pop Punk & Korn, Evanescence & Avril Lavigne, aus Nostalgie mal wieder Linkin Park, die Crossover Band Molotov, die meisten Miss World kommen aus Venezuela, im Fitness-Studio arbeiten, gut mit Lautstärke, beste Freundin Mama, die Kälte in Deutschland und die Wärme der Menschen in Südamerika, supergern Spanisch sprechen, zurück zur "Jungsmusik", Wald-Parties & Dorffeste, in der Schule nicht so die Persönlichkeit entwickeln können, Ausbildung zur Automobilkauffrau, ab drei Jahren Ballettunterricht, plötzlich hat Marlene gefehlt, die Rofa in Ludwigsburg, Parkway Drive & Deathcore, in der Corona-Zeit mit Hardcore anfangen, Turnstile als Einstieg, Counterparts im Juha West, Reise in die Oetinger Villa, die Community im Hardcore, die Stuttgarter HC-History um Sidekick, Crisis Never Ends & Empowerment, Dying Wish, Jess mit Swoon, "Demo kommt bald", kleine Shows immer cooler, via Kickboxing zum Poledance, die Balletthand nicht rausbekommen, spinning vs. static poles, tanzen im "DNA"-Video von Mavis, ganz schlimm FOMO haben, Karaoke in der Trude, gutes schwäbisches Essen, Morgen- und Abendroutinen, uvm.Drei Songs für die Playlist1) Ein Lied, das Sabrina mit Venezuela, verbindet: OSCAR D´LÉON - Llorarás2) Ein richtig guter Song zum Poledancen: LANA DEL RAY - Westcoast3) Einer von Sabrina liebsten Hardcore-Songs: ONE STEP CLOSER - Leave Me Behind
El primer y único programa del deporte quilmeño. En esta edición: Ricardo Jopo Bravo, desde Japón donde lleva años radicado, la gran figura del Muay Thai y el Kickboxing nos adelanta sus sensaciones de cara al regreso a los rings del One Fighting Championship, el campeonato más importante del mundo. Ivan Labonia Petravich, el integrante del seleccionado nacional de Combate Medieval que en mayo estará disputando el Mundial en Italia detalla en qué consiste esta inusual disciplina de deporte de contacto. Columna: el entrenador y guardavidas Marcos Miranda explica cuáles son los beneficios de la Natación y brinda los tips para todas las edades a la hora de empezar a nadar. Además, Los Titulares, música y sorteos. #DQRadio #TodosLosDeportes #UnSoloLugar
Jim and Matt are back with a stacked midweek episode featuring two UFC vets and one of Hollywood's finest behind the camera. First up, Danish welterweight Nicolas Dalby makes his UFC Unfiltered debut to reflect on his razor-thin split decision loss, the secret to staying fight-ready at 40, and his thoughts heading into a striker's showdown with Randy Brown. Next, Gavin O'Connor — the acclaimed director behind The Accountant and Warrior — joins in a pre-recorded chat ahead of this Friday's theatrical release of The Accountant 2. Gavin and Matt swap Long Island stories before diving into how he fell in love with MMA and what makes fight storytelling so cinematic. Wrapping things up is Matt Schnell, back from a brief retirement and ready to go this Saturday. Schnell revisits his legendary comeback win over Sumudaerji and explains his motivation to return to the Octagon after previously laying down his gloves in his most recent loss to Cody Durden. With matchmaking on his post-career radar, Schnell also shares his take on the perfect sendoff for fellow Louisianan Dustin Poirier. Plus: Jim and Matt give their picks for this weekend's UFC Fight Night in Kansas City!
On today's episode of UFC Unfiltered, Jim and Matt are joined by two fighters representing different eras of Brazilian greatness. First, surging featherweight Jean Silva drops in for his Unfiltered debut to discuss his standing as a 145-pound title contender after beginning his unblemished 5-0 UFC tenure with each win coming via stoppage. Silva reflects on his statement victory over Bryce Mitchell, how Muay Thai turned his life around, and why he channels an alter ego called “Lord Assassin” every time he fights. Later, UFC legend Amanda Nunes returns for her 14th appearance on the show. Nearly two years removed from retiring on top with a win over Irene Aldana, the soon-to-be UFC Hall of Famer opens up about life outside the Octagon, balancing family and fitness, and what it would mean to dust off her gloves for a title shot against the winner of UFC 316's co-main event between Julianna Peña and Kayla Harrison.
Jim and Matt welcome a pair of first-time callers from California as featherweight newcomer Aaron Pico and welterweight veteran Daniel Rodriguez join the show. To kick things off, the highly-touted Pico discusses his wrestling and boxing roots, early career setbacks, and how the weight of his family's historic name shapes the fighter—and man—he is today. Jim and Matt also throw on their matchmaking hats to help fantasy-book his long-awaited UFC debut. Later, D-Rod checks in to talk about snapping a losing streak with a gritty win over Alex Morono, and why his May 3rd showdown with Santiago Ponzinibbio has Fight of the Night written all over it. He also shares stories from his tough upbringing in L.A. and breaks down how he's preparing for this high-stakes clash in Des Moines.
STAMP FAIRTEX IS BACK!"Mighty" Demetrious Johnson is joined by three-sport world ONE world champion Stamp Fairtex on the latest "MightyCast"!Timecodes0:00 Intro0:55 PrizePicks Code MIGHTYCAST 1:47 Welcome Stamp Fairtex! 2:32 Does Stamp Enjoy America? 3:44 Stamp is Taking English Classes! 4:21 Stamp's Intro into Muay Thai (Fighting to Get Skinny) 8:57 Gambling in Thai Fighting 12:15 DJ Teaches Stamp English Swear Words
Jim and Matt ride the momentum of Saturday's UFC 314 featherweight fireworks into this Monday edition of UFC Unfiltered with two intriguing 145-pound guest callers rounding out the episode. First, Lerone Murphy makes his UFC Unfiltered debut just one week after extending his unbeaten record with a statement win over Josh Emmett. The former soccer phenom opens up about how surviving a near-fatal shooting changed the trajectory of his life, ultimately leading him to MMA — and now, an eight-fight win streak. Later, fan favorite Dan Ige calls in to reflect on his walk-off KO of Sean Woodson, respond to the online debate about the stoppage, and share where his head's at as he eyes a big second half of 2025. Plus, don't miss Matt and Jim's breakdown of all the key moments from UFC 314—Paddy Pimblett's huge finish, Jean Silva's fifth straight stoppage, and Volkanovski making history with a title-winning bounce-back performance.
A topless teenager who wielded a knife during a fight along a packed Kent seafront where hundreds of people were gathered has been in court. The brawl erupted between a large group of youths - some carrying weapons - opposite Margate's main sands last summer.Also in today's podcast, you can hear from Kent Police following an announcement named bobbies are returning to town centres across the county in a major shakeup in policing. It's part of an effort to tackle anti-social behaviour and dash perceptions the police have “abandoned” communities. An inquest has heard a kickboxer who trained at a Kent gym died from an overdose of multiple drugs in a Thai hotel room. His body was found last October, next to another man who was rushed to hospital and survived the ordeal. Plans put forward by a young business owner to revitalise part of a high street that “doesn't really offer anything” have been refused amid privacy concerns.The 22-year-old had hoped to build a two-storey development on land next to her hairdressers in New Romney.And in football, Gillingham boss Gareth Ainsworth is treating the final few games as a “free hit” for him as he looks to see which players he wants to keep with him next season.You can hear from the manager as they prepare for their match against MK Dons this weekend.
Today's UFC Unfiltered episode peels back the layers of UFC 314 with two guests from Saturday's card in light heavyweight Dominick Reyes and lightweight Chase Hooper. Joining first is Reyes — whose eighth time on the show gets the veteran to reflect on his resurgence after snapping a four-fight skid with back-to-back wins. Dominick discusses the stakes of this Saturday's matchup against Nikita Krylov before chopping it up with Matt and Jim about how being family-oriented keeps him grounded. Later, rising lightweight Chase Hooper checks in — and the baby-faced 25-year-old explains how his “dad strength” has been the key to unlocking the power fueling his current four-fight winning streak. Coming off a win over Clay Guida, Hooper discusses what he's expecting from yet another veteran in Jim Miller. Finally, Matt and Jim look at Miami's stacked lineup of fights before picking winners up and down the UFC 314 card.
It's a featherweight double feature on today's episode of UFC Unfiltered as Jim and Matt welcome Brian “T-City” Ortega and Pat Sabatini! Returning for his tenth appearance, Ortega shows off his new-look hair style after donating his famous long locks before discussing how being called out by a victorious Lerone Murphy fits into Brian's options at both 145 and 155 pounds. Stick around as Ortega weighs in on this Saturday's UFC 314 main event by reflecting on his two fights against Diego Lopes and Alexander Volkanovski. The guys then chop it up about this past weekend's fights before inviting Philly's own Pat Sabatini on the show to discuss what powered his completely dominant performance on the ground in his win over Joanderson Brito.
I thought we were going to have a LEGENDARY night at UFC Vegas 105. We were SO CLOSE to having a massive score, but instead it all fell apart. With UFC 314 this week its GO TIME! Join us LIVE to preview this stacked card from a betting perspective.Guest: James (Lucrative MMA)Twitter (x): @LucrativeJames► Bet Openly: https://app.betopenly.com/?s=dhm► Spectation Sports https://spectationlink.com/DIEHARD Promo Code: DIEHARD for 20% off► Fight Numbers DFS & Betting Tools: https://t.co/4wymvWC47o► Die Hard MMA Merch: https://die-hard-mma-podcast-merch.myspreadshop.com/all0:00 Intro & Monday Pun Day 15:51 Nora Cornolle vs Hailey Cowan24:20 Tresean Gore vs Marco Tulio31:02 Sumudaerji vs Mitch Raposo48:09 Sedriques Dumas vs Michal Oleksiejczuk57:21 Darren Elkins vs Julian Erosa1:05:16 Chase Hooper vs Jim Miller1:10:00 Virna Jandiroba vs Xiaonan Yan1:21:27 Dan Ige vs Sean Woodson1:35:10 Nikita Krylov vs Dominick Reyes1:44:21 Yair Rodriguez vs Patricio Pitbull1:56:08 Bryce Mitchell vs Jean Silva2:03:20 Michael Chandler vs Paddy Pimblett2:14:43 Alexander Volkanovski vs Diego Lopes
Send us a textThis week I'm back talking with Filipa Rodrigues Abreu after her first professional kick boxing fight. Her fight took place Saturday March 29th as part of "Rage in the Cage 28" in Rochester NY. We're breaking down what happened in the fight, how she felt going in to the cage and if she will be headed back any time soon.
In this episode I recap Christophe Broccoli winning the PFL amateur Kickboxing World championship, then taking a couple of fighters to a Muay thai tournaments the following week as well as my unboxing of stuff sent to me by Anaconda fightwear. Hope you enjoy!Kru LuckGym - www.LuckysMT.com BJJ - @PanterraJJ
On today's episode of UFC Unfiltered, Matt and Jim welcome first-time guest Brad Tavares and returning favorite Ode' Osbourne ahead of their bouts at UFC Vegas. Jim gets Brad to break down his upcoming matchup against Gerald Meerschaert before discussing the journey that has taken a kid from Hawaii to a record-breaking career. Ode' sheds light on how he approaches his role as a veteran tasked with fighting an undefeated newcomer like Luis Gurule. Plus, don't miss as Jim and Matt react to Dana's Tuesday night announcements of the Merab vs. O'Malley rematch at UFC 316 and the Kansas City main event shakeup with welterweights Carlos Prates and Ian Machado Garry.
On today's episode of UFC Unfiltered, lightweight up-and-comer MarQuel Mederos joins the show first to break down his dominant win over Austin Hubbard in Mexico City. The guys dive into how MarQuel's past shaped his fighting mindset, his shift from FactoryX to MMA Lab, and why staying in the gym year-round beats a traditional fight camp. Later in the show, women's strawweight contender Loopy Godinez returns for her fourth appearance following a much-needed win over Julia Polastri. Loopy talks about what it means to get back on track after two tough losses before joining Matt in a lighthearted, brutally honest assessment of the stomach issues that sparked a viral moment with her corner during the fight. Between interviews, Jim and Matt weigh in on Brandon Moreno's bounce-back performance, Raul Rosas Jr.'s rapid rise, and all the standout moments from UFC Mexico City!
Send us a textThis week I'm back talking with Filipa Rodrigues Abreu. I met Filipa a few years back when we were looking for a house in Rochester. As I got to know her I realized Filipa really does it all. She's acted and directed, she's a real-estate agent, but lately she's been tapping into other sides of her creativity by perusing stand-up comedy and kickboxing. Last month she sent me the flyer for her first professional fight. So I needed to catch up with her and talk to her about what got her in kickboxing and what made her want to pursue her first professional fight. This is a two part episode the first is before the fight and the next episode will take place after her fight.
Let's re-imagine the classic movie Die Hard, but instead of Bruce Willis we cast 1982 Playmate of the Year Shannon Tweed, and instead of Alan Rickman we cast Andrew Dice Clay... no, this isn't an April Fools joke... but it does feel like someone told us "Honey, we have Die Hard at home..." Join Will and Matt as they laboriously work through this disasterpiece of 90's cinema!DISCLAIMER: Language and Spoilers!!NO CONTESTdir. Paul Lynchstarring: Shannon Tweed; Andrew Dice Clay; Robert Davi
"Survive first, win later. The goal is to stay in the fight." "Martial arts training can be the crucible for developing life skills beyond fighting—mental toughness, social intelligence, and adaptability." "If your goal is longevity, your #1 priority should be injury prevention." "You can't define someone else's success—choose your own path in martial arts and life." -Stephan Kesting Welcome to the Black Belt Podcast, where we explore the art, philosophy, and evolution of martial arts beyond just technique—diving deep into its impact on mindset, adaptability, and real-world application. I'm your host, Harinder Singh, and today's guest is none other than Stephan Kesting—a Canadian martial artist, educator, and author renowned for his contributions to Brazilian Jiu-Jitsu (BJJ) and other martial arts. Holding a fourth-degree black belt in BJJ, he has dedicated over 40 years to martial arts training, including disciplines such as Combat Submission Wrestling, Kajukenbo Karate, and various forms of Jeet Kune Do and Filipino Martial Arts. His extensive background also encompasses studies in Judo, Sambo, Kung Fu, Capoeira, and Muay Thai. Stephan is the founder of GrappleArts.com and brings a broad perspective on martial arts effectiveness across different contexts—from sport to street to survival. In addition to being a world-class instructor, Stephan has a background in outdoor survival training, having completed an unassisted 42-day solo canoe trip covering 1,000 miles through seven river and lake systems, without seeing another human for 21 days.
Two fighters from this Saturday's card in Mexico City join Jim and Matt on today's episode of UFC Unfiltered! Matt saves his best “Chiwiwis” entrance for rising bantamweight Raul Rosas Jr., who opens up about the small changes in his diet and how sharpening his boxing with Canelo's coach, Eddy Reynoso, has reignited his mission to break Jon Jones' record as the UFC's youngest champion. After making their fight picks, Jim and Matt welcome Australian flyweight Steve Erceg. He previews his main event clash with Brandon Moreno and drops a brutally honest take on which celebrity lookalike he gets compared to the most.
Jim and Matt are joined by victorious welterweight contender Sean Brady and former two-division UFC champion Henry Cejudo for this Monday edition of UFC Unfiltered! Joining first is Brady — and Matt praises the Philly native's high-level jiu-jitsu as the guys break down what Brady did to successfully outclass Leon Edwards in this past Saturday's UFC London main event. Motivated by the idea of avenging his loss to Belal Muhammad, Sean unpacks the welterweight landscape before wrapping up his interview by sharing his thoughts on teammate Joe Pyfer's upcoming clash with Kelvin Gastelum in Mexico City. Jim and Matt share their reactions to Carlos Ulberg's rise, Kevin Holland's return to form, and Molly McCann's retirement after UFC London before inviting Henry Cejudo on to the program. The former Olympic gold medalist gets candid on his current standing in the bantamweight division after a tough stretch before outlining his plans for what's next in his UFC career.
London is calling, and Matt Serra and Jim Norton invite a pair of fighters from this Saturday's card in England to preview some of the action! First, bantamweight prospect Nathan Fletcher stops by to discuss his journey from The Ultimate Fighter 32 to the UFC. He reflects on his experience in the TUF house, recovering from a brutal leg injury, and making his UFC debut. Plus, he previews his upcoming fight against Caolán Loughran (a rematch from their amateur days) before sharing his thoughts on his teammate Paddy Pimblett's UFC 314 co-main event against Michael Chandler. Then, fan-favorite Kevin Holland joins the show to talk about his return to welterweight as he prepares to face Gunnar Nelson. Holland discusses Nelson's dangerous submission game, their vastly different activity levels, and how he's approaching this matchup after fighting three straight at middleweight. Before wrapping up, the guys preview UFC London, debating whether Leon Edwards can bounce back from his title loss or if Sean Brady is primed for the biggest win of his career.
On today's episode of UFC Unfiltered, Matt Serra and Jim Norton are joined by two exciting fighters fresh off major wins! First, undefeated Irish boxing sensation Callum Walsh (13-0, 11 KOs) stops by to talk about his statement-making first-round KO on St. Patrick's Day weekend. As if his rising stardom wasn't already clear, fans on the street interrupt his interview just to get a moment with him — proving he's quickly becoming one of boxing's must-watch prospects. After outlining his goals inside the ring, the Freddie Roach protégé iterates his desire to step into the Octagon one day. Then, Da'Mon Blackshear joins the show fresh off a submission victory over Cody Gibson. When he breaks down his second-round Kimura finish, Matt (aka the “Kimura Savage”) can't contain his excitement! A BJJ black belt himself, Blackshear uses his Unfiltered debut to introduce himself to listeners as a surfing fighter ready to take on any challengers in the UFC's bantamweight top-15. Plus, Jim and Matt recap the action from this past Saturday's explosive card filled with NINE stoppages.
Jim returns alongside Matt for an episode of UFC Unfiltered that welcomes two fighters from Saturday's main and co-main events in welterweight striker Chidi Njokuani and middleweight contender Marvin Vettori. Stopping by first is Njokuani, who discusses his career resurgence at 170 pounds and the sacrifices he's made to make the weight cut with the help of the UFC P.I. Chidi also shares how his brother and former UFC fighter Anthony Njokuani has shaped his fighting style. Then, top-10 middleweight contender Marvin Vettori breaks down the hilarious backstory that resulted in him signing up for a rematch against Roman Dolidze. The Italian veteran discusses his return from a string of injuries and how a second win over Dolidze can put him right into the mix in a stacked division. Finally, Jim and Matt wrap up the show with three picks from this Saturday's card — with Matt finding himself just 5.5 points away from Jim's lead in their head-to-head standings.
Today's episode of UFC Unfiltered brings the dynamic duo of Matt Serra and Ray Longo together for an engaging chat with surging lightweight Ignacio Bahamondes mixed in with a recap of UFC 313! Matt and Ray unpack their main takeaways from Saturday's card before bringing Bahamondes in for his first appearance on the pod! The guys quickly learn about how Ignacio's family ties to Kenpo Karate guided him on his journey from his native Chile to the UFC. He then reflects on his current three-fight winning streak and how working alongside teammate Belal Muhammad has helped his personal and athletic growth.
Today's episode of UFC Unfiltered takes a unique look at fight week through two different lenses, as Curtis Blaydes prepares for his featured prelim bout at UFC 313 while Caio Borralho steps into a coaching role, cornering his Fighting Nerds teammate Mauricio Ruffy on the main card. Blaydes talks about his upcoming fight against UFC debutant Rizvan Kuniev, admitting he had to Google his opponent when the matchup was announced. He shares his thoughts on Kuniev's background, what he expects from him, and whether he feels like he's in a no-win situation fighting a newcomer. While Borralho isn't fighting this weekend, the Fighting Nerds captain heaps praise on Mauricio Ruffy and explains how he's locked into his role as a cornerman for his 28-year-old teammate's upcoming battle against King Green. Plus, Borralho reflects on his own recent success, including his 16-fight win streak, his grappling win over Brendan Allen, and his recent callout of middleweight legend Robert Whittaker. Finally, Jim and Matt wrap up the show with three of their own predictions for this Saturday's UFC 313 card.
On today's episode of UFC Unfiltered, Jim Norton and Matt Serra are joined by former UFC middleweight champion Robert Whittaker and undefeated featherweight Hyder Amil! Eager to showcase what he's picked up since his loss to Khamzat Chimaev, Whittaker identifies the specific highly-ranked middleweight veteran that he'd like to fight next. Don't miss as Bobby Knuckles discusses the 180º turn in his relationship with Israel Adesanya before ultimately breaking down what he thinks of this weekend's Alex Pereira vs. Magomed Ankalaev main event at UFC 313. Then, Hyder Amil joins the show fresh off his hard-fought win over William Gomis. He shares the incredible story of battling through multiple injuries during training camp, how his journey from the Philippines to the U.S. shaped his mentality, and what it's like being coached by MMA legend Gilbert Melendez. As the show shifts to recapping this past Saturday's card, Matt wraps up the show by patting himself on the back for a perfect 3-0 showing in his fight picks — enough to erase 12.5 points off Jimmy's early lead in their year-long, head-to-head battle.
Happy Fight Week fight fans and degenerates!! Alex Pereira is back and the "uncrowned king" Magomed Ankalaev finally gets his title shot this week. Join us live to preview UFC 313!! Lets Roll!Guest: Luke ThomasTwitter (x): @lthomasnews► Bet Openly: https://app.betopenly.com/?s=dhm► Spectation Sports https://spectationlink.com/DIEHARD Promo Code: DIEHARD for 20% off► Fight Numbers DFS & Betting Tools: https://t.co/4wymvWC47o► Die Hard MMA Merch: https://die-hard-mma-podcast-merch.myspreadshop.com/all0:00 Intro & UFC Seattle Recap7:13 Chris Gutierrez vs John Castañeda12:33 Ozzy Diaz vs Djorden Santos16:46 Mairon Santos vs Francis Marshall22:56 Alex Morono vs Carlos Leal28:40 Brunno Ferreira vs Armen Petrosyan34:10 Rei Tsuruya vs Joshua Van42:26 Curtis Blaydes vs Rizvan Kuniev50:13 King Green vs Mauricio Ruffy55:01 Amanda Lemos vs Iasmin Lucindo1:01:16 Jalin Turner vs Ignacio Bahamondes1:07:26 Justin Gaethje vs Rafael Fiziev1:13:46 Alex Pereira vs Magomed Ankalaev
HOOKER IS OUT OF UFC 313, BUT ON THE MIGHTYCAST!"Mighty" Demetrious Johnson welcomes the "Hangman" Dan Hooker on the latest episode of MightyCast ahead of UFC 313!Timecodes0:00 Intro 1:02 PrizePicks Code MIGHTYCAST 1:52 Welcome Dan Hooker! 2:27 Dan has been in the UFC for 11 Years! 3:12 Dan's Intro into MMA 3:55 Dan's First Fight(Accidentally Pro
On today's episode of UFC Unfiltered, Jim and Matt welcome in fighters from this Saturday's main and co-main events as middleweight Cody Brundage and flyweight contender Manel Kape join the show! Joining first is Brundage, who reflects on what he learned about himself after fighting six times in a 14-month span. The guys get Cody to discusses the stakes of Saturday's crossroads fight against a former training partner in Julian Marquez before our two bald co-hosts get their middleweight guest to wax poetic about his successful hair transplant. In between guests, Jim and Matt discuss what Dan Hooker's injury withdrawal means for UFC 313's PPV co-main event. When the guys invite Manel Kape on to the show, the ever-confident flyweight known as “Starboy” breaks down his five-round main event vs. Asu Almabayev before explaining how his unique skillset is why he doesn't get too caught up with watching film on how his opponents look against other fighters. Finally, Jim looks to extend his surprising lead in the 2025 fight pick standings as he and Matt wrap up the episode with predictions for this Saturday's card.
Fresh off the UFC's return to Seattle, Jim and Matt are back with an action-packed episode that talks to two of Saturday's biggest winners. First up, bantamweight veteran Rob Font returns for his ninth appearance to break down his latest fight, his switch to Tristar Gym, and what's next after handing the previously unbeaten Jean Matsumoto his first-ever loss as a professional. Then, Modestas Bukauskas joins the show for the first time, fresh off a statement-making KO to kick off the Seattle card. The surging light heavyweight talks about what he learned from his first stint in the UFC and how his second go-around has shaped him into the improved fighter he is today. Don't miss as the guys recap UFC Seattle's biggest moments—including Cejudo's third straight loss and Anthony Hernandez's scintillating win over Brendan Allen.
UFC Unfiltered welcomes back bantamweight brawler Ricky Simon and featherweight veteran Andre Fili ahead of UFC's long-awaited return to Seattle! Simon breaks down his matchup with Javid Basharat and talks about shaking off a tough losing streak in front of a home crowd before discussing his approach to preserving his body with cryotherapy and his at-home sauna. In between interviews, Jim and Matt take a look at this Saturday's UFC Seattle card before making some picks of their own. Finally, Fili calls in to reflect on his UFC journey and discuss how the expectant father feels more grounded as he approaches his 12th year with the promotion and a fight in his home state against Melquizael Costa.
Fresh off UFC Fight Night: Cannonier vs. Rodrigues, Jim and Matt break down all the biggest moments from Saturday's card, including Jared Cannonier's comeback TKO win over Gregory “Robocop” Rodrigues. Then, surging featherweight Youssef Zalal joins the show fresh off his dominant unanimous decision victory over 10th-ranked Calvin Kattar to discuss how he successfully thwarted his opponent's game plan. With seven straight wins to his name, Youssef examines his place in the division before detailing what his spirited training sessions with Justin Gaethje taught him about himself. Later, middleweight knockout artist Edmen Shahbazyan stops by after his electrifying first-round KO win. He opens up about the $50K performance bonus, his move to Xtreme Couture, and how fatherhood has given him new motivation. Plus, Edmen reveals his plans for a busy 2025 and the former foe that he's eyeing next.
With Jim Norton out for the day, John Morgan fills in for his 10th appearance as a UFC Unfiltered co-host for an episode that features Angela Hill and Kelvin Gastelum calling in separately. Joining first is Hill, who discusses her mindset three days ahead of her fight against Ketlen Souza. The 40-year-old veteran puts on her MMA analyst hat by unpacking Zhang Weili's dominant UFC 312 title defense and stating whether it was impressive enough to warrant calling her the UFC's pound-for-pound #1 female fighter. Then, Kelvin Gastelum calls in days removed from the announcement that his five-round war with Israel Adesanya would be immortalized in the UFC Hall of Fame's Fight Wing. The TUF 17 winner reflects on his relationship with Chael Sonnen after discussing his upcoming fight and divulging his weight class plans for the foreseeable future.
On today's episode of UFC Unfiltered, Jim and Matt break down all the action from UFC 312 and welcome two explosive guests to the show! First, light heavyweight Johnny Walker joins to give an update on his recovery after an injury forced him out of UFC 311. Now settled into his new home in Las Vegas, Walker reflects on his incredible time training in Ireland as he explains the logistical factors behind his move to Xtreme Couture. Looking to get back into contention, Walker discuses his optimistic outlook for his career moving forward. Fresh off his big win at UFC Saudi Arabia, Michael “Venom” Page stops by to discuss his impressive debut at middleweight, the possibility of future fights at both 170 and 185, and his acting ambitions. Plus, the guys dive into the dominant performances from both Dricus Du Plessis and Zhang Weili from atop this past Saturday's UFC 312 PPV card.
On today's episode of UFC Unfiltered, welterweight champion Belal Muhammad and NFL great Gerald McCoy call in to catch up with Jim and Matt ahead of UFC 312. After briefly contemplating amputation (yes, seriously) to deal with an infected pinky toe, Belal Muhammad details his battle with a severe bone infection that forced him out of his first-ever title defense at UFC 310. Now eyeing a return after Ramadan in May, the champ opens up about how fasting and hydration challenges push his mental game to new levels. Later, six-time NFL Pro Bowler and UFC diehard Gerald McCoy joins from media row at Super Bowl LIX to talk all things UFC 312. From breaking down the rematch between Sean Strickland and Dricus Du Plessis to making his own bold prediction for Saturday's flyweight title fight, Gerald holds his ground—even as Jim and Matt aren't seeing eye to eye with him on his co-main event prediction. The guys wrap up the show with more UFC 312 picks and a look ahead at what's next in the MMA landscape.
On today's episode of UFC Unfiltered, Jim Norton and Matt Serra catch up with Roman Dolidze following a chat with first-time caller Jase Macalpine. A jiu-jitsu purple belt himself, the Australian filmmaker-turned-podcast host sets the scene for his diehard UFC fandom by shedding light on the sneaky rivalry implications for a UFC 312 bout that features Alexander Volkanovski and Ilia Topuria in opposing corners. As Jim and Matt foray into a recap of this past Saturday's UFC Saudi Arabia card, the guys weigh out some options for Israel Adesanya's next move. Finally, Roman Dolidze returns to Unfiltered to discuss his mindset going into his March 15th rematch vs. Marvin Vettori at the UFC APEX.
Today's UFC Unfiltered episode brings the heat from the lightweight and light heavyweight divisions as Matt and Jim are joined by Grant Dawson and Jan Błachowicz! Fresh off his UFC 311 victory just 11 days ago, 15th-ranked lightweight Grant Dawson checks in to discuss his 3-fight win streak, what it means to be back in the rankings, and which names above him he's got his eye on. Plus, the American Top Team standout doesn't hold back as he drops a BOLD callout of a fan-favorite in the stacked 155-pound division. Then, former UFC light heavyweight champion Jan Błachowicz returns to the show ahead of his March 22nd showdown with Carlos Ulberg at UFC London. After nearly 20 months away due to shoulder injuries, Jan talks about his surgical recoveries, how he's adjusted training at 42 years old, and whether he feels overlooked in the title picture. He also weighs in on the massive Alex Pereira vs. Magomed Ankalaev fight at UFC 313 — a matchup between two men he's already shared the cage with. To close things out, Matt and Jim dive into the UFC Saudi Arabia card, breaking down the biggest matchups and making their picks for Saturday's action!
On today's episode of UFC Unfiltered, Jim and Matt are joined by Coach Eric Nicksick of Xtreme Couture before catching up with the one and only Chael Sonnen. With just 12 days until UFC 312, Coach Nicksick explains that he is flying to Australia with an “And NEW, Times TWO” mentality for both Sean Strickland and Tatiana Suarez ahead of their respective title shots atop the PPV card in Sydney. With hopes of bringing both belts back to Xtreme Couture, Eric discusses the importance of avoiding a one-size-fits-all approach to coaching and cornering fighters. Then, Chael Sonnen makes his highly-anticipated return to the show after three years since his last Unfiltered appearance. After Chael takes a stroll down memory lane with Jim, Matt gets a full-fledged lesson in Trash Talking 101 before having the “American Gangster” wrap things up with his thoughts on coaching against Daniel Cormier in the upcoming season of The Ultimate Fighter.
A pair of dynamic strikers in the UFC lightweight division call into today's show as French rising star Farès Ziam and the ever-exciting Terrance McKinney gear up for their respective fights in Saudi Arabia next week. While Jim Norton may have missed the last two shows, our beloved co-host simply CAN'T miss when it comes to fight predictions. As such, the episode begins with a quick humble brag from Jimmy, who nailed his UFC 311 picks and is now 12-0 dating back to the end of 2024. Ziam shares insights on his upcoming clash with Mike Davis in Saudi Arabia, his impressive four-fight win streak, and the influence of his family's extensive combat sports background.. Jim and Matt wrap up the show by congratulating McKinney on becoming a father for a second time before the veteran lightweight discusses how switching gyms has changed his preparation ahead of his next challenge in Saudi Arabia.
The champ is here! Today's episode features UFC bantamweight king Merab Dvalishvili joining Matt Serra and guest co-host Ray Longo for a de facto Serra-Longo victory after UFC 311. The guys begin the show with a brief discussion on Islam Makhachev's successful title defense against a late replacement in Renato Moicano. When Merab calls in, the guys celebrate his thrilling title defense against Umar Nurmagomedov and discuss how it could affect his plans for 2025. Merab reflects on his high-energy crowd interactions and shares insights on potential matchups with Sean O'Malley and Petr Yan among others. Ray and Matt cap off the show by dissecting this past Saturday night's biggest moments from the UFC 311 main card on down to the prelims.
With UFC 311 just days away, today's episode of UFC Unfiltered involves longtime friend of the show John Morgan filling in for Jim Norton on a show that features two fighters from the card calling into the program in Jiří Procházka and Payton Talbott. Joining first is Procházka, who discusses how training in Japan has helped him get back to basics ahead of his high-stakes scrap against Jamahal Hill in Saturday's de facto light heavyweight title eliminator. The former 205-pound champion clarifies his stance on a potential move to 185 pounds as he breaks down his major points of emphasis following a knockout loss against Alex Pereira in his last outing inside the octagon. In between interviews, Matt Serra and John Morgan take a look at some of Jim Norton's picks before chiming in with some UFC 311 predictions of their own. When Payton Talbott calls in, the guys get the rising bantamweight to share his mindset going into his fight against Raoni Barcelos. Impressed by Talbott's confidence in a Spanish-language interview with the UFC, John Morgan gets the unbeaten prospect to explain how testing the limits of his abilities sharpens his ability to succeed in and out of competition.