Podcasts about precautions

The All Local for Tuesday, July 14th, 2026

The news to know for Friday, July 10, 2026! We're talking about Iran's possible plan to try to assassinate President Trump, as tensions ramp up in the Middle East. Also, growing outrage over the latest shooting at the hands of an ICE agent. And ways to stay safe from a parasite outbreak that seems to be multiplying. Plus, the latest renovation project happening at the White House, new reports about Madison Square Garden actually tracking celebrities, and the missing dog reunited with its owner thanks to a World Cup celebration.   Those stories and even more news to know in about 15 minutes!    Join us every Mon-Fri for more daily news roundups!  See sources: https://www.theNewsWorthy.com/shownotes Become an INSIDER to get AD-FREE episodes here: https://www.theNewsWorthy.com/insider Get The NewsWorthy MERCH here: https://thenewsworthy.dashery.com/ Sponsors: Make your summer wardrobe feel easier. Go to Quince.com/newsworthy for free shipping on your order and 365-day returns. For a limited time, get 60% off your first order, plus free shipping and free treats for life, when you head to Smalls.com/NEWSWORTHY. To advertise on our podcast, please reach out to ad-sales@libsyn.com

July 7th, 2026

The All Local for Monday, July 6th, 2026

In this bulletin, Poultry producers in Australia urged to take precautions, after the H5 bird flu reaches a third state; reflections on 250 years since the US declared its independence from Great Britain; and in football, Socceroo Lucas Herrington commended for his courage and maturity, following Australia's World Cup exit.

On the July 2nd edition: The Ocmulgee Mounds get one step closer to becoming Georgia's first National Park; The travel rush for the Fourth of July holiday has begun; And if you're trying to stay hydrated during this heat, don't wait until you're thirsty.

On the July 2nd edition: The Ocmulgee Mounds get one step closer to becoming Georgia's first National Park; The travel rush for the Fourth of July holiday has begun; And if you're trying to stay hydrated during this heat, don't wait until you're thirsty.

Despite public awareness campaigns and GMet's heavy rain warnings, many residents still fail to follow basic flood safety precautions.” — Engr. Dr. Miriam Eduful, President of the Ghana Institute of Safety and Environmental Professionals, on Accra's floods.

In this episode, my guest is Dr. Glen Jeffery, PhD, a professor of neuroscience at University College London's Institute of Ophthalmology and a leading expert on how light interacts with mitochondria to shape health and aging. Today, he discusses how red and near-infrared light penetrate deep into the body and improve mitochondrial function and overall health. We also discuss how detrimental modern indoor life has become and why expensive red light panels are likely unnecessary and possibly harmful.By the end, you'll understand sunlight as a biological input your body evolved to depend on and the low-cost, practical steps you can take to get more of it.FULL SHOW NOTES HERE: https://l1nk.dev/bjuu235 Sponsor: Shadowmap  https://app.shadowmap.org/?ref=jonathan&discount=JONATHANJ Code: JONATHANJ   Sponsor: Ra Opticshttps://www.raoptics.com/JONATHANJ Code: JONATHANJ About this guest:Academic Profile: https://profiles.ucl.ac.uk/7465 Google Scholar: https://scholar.google.com/citations?user=UYlObKkAAAAJ&hl=en LinkedIn: https://www.linkedin.com/in/glen-jeffery-441a2b1b/ Timestamps:00:16 Intro02:46 Dr. Glen Jeffery03:14 Love for Science, Undergraduate04:24 Tiina Karu, Photobiomodulation Origins, Mechanisms 06:14 Mechanisms, Cytochrome C Oxydase, Nanowater, Electron Flow10:56 Cytochrome C Oxydase, Extra-Pineal Melatonin, Oxidative Stress12:45 Gerald Pollack, Exclusion Zone (EZ) Water13:45 Red/IR Light Passes Through the Human Body; Optics18:09 Red Light On Fruit Flies; Lifespan, ATP Production21:15 Human Epidemiology; Sunlight, Lifespan, All-Cause Mortality22:35 Sponsor: Shadowmap23:30 Features and Benefits of Shadow Map25:02 Incandescents, lifespan, and more25:02 Incandescent Light Produces the Oldest Flies; Broad Band IR on Lifespan25:48 Incandescent Light Bulbs, Vision 28:19 Evolutionarily Conserved Mitochondria29:03 Long-Wavelength Light & Blood Glucose; Mitochondria32:50 Unpublished CGM Data; Long-Wavelength Light & Blood Glucose36:57 Are Red Light Panels Harmful?; Light Intensities, Precautions, Mitigations43:56 Why Do We See Beneficial Effects From Long-Wavelength Therapy? 46:43 Short-Wavelength Blue Light, Mitochondria, Mechanism49:08 The Built Environment, Actionable Steps 52:24 Sponsor: Ra Optics54:24 Flicker55:24 Retinal Health, Blue Light, Red/IR Light59:09 Clinical Trial for Mitochondrial Disease; Ptosis, Red Light01:02:31 Biophotons, Mitochondrial Communication, Red/NIR on Biophotons 01:13:54 Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Social Media, Substack Newsletter

In this episode, Candice Berlanga CFSP explores the ancient Chinese practice of moxabustion, its history, methods, and health benefits, including its use during pregnancy and for various health patterns.----Subscribe to the newsletter on ⁠Substack! ⁠Send questions here: ⁠⁠info@learnfengshui.com⁠  Connect on social media:⁠⁠https://linktr.ee/learnfengshuinow⁠⁠⁠⁠https://linktr.ee/learnfengshuinow⁠⁠———————Timestamps: 00:00 Introduction 00:23 What is moxabustion? Overview and purpose00:41 How moxabustion is performed and its mechanism01:29 Historical background and origins of moxabustion02:16 Early Chinese texts and the development of heat therapy02:47 The evolution of moxabustion and acupuncture04:04 Methods of moxabustion: direct and indirect techniques05:51 Conditions treated with moxabustion: cold, deficiency, stagnation07:24 Yin and yang balance and the role of heat therapy08:55 When to use moxabustion: supporting yang and warmth10:13 Modern applications: breech baby and other uses10:46 Herbal aspects: mugwort and its health benefits14:52 Precautions, allergies, and safety considerations16:06 Conclusion and final thoughts-----Sources: https://www.webmd.com/balance/what-is-moxibustionhttps://en.wikipedia.org/wiki/MoxibustionMugwort  https://www.verywellhealth.com/mugwort-benefits-side-effects-dosage-and-interactions-4767226

The Town of Lewiston is taking the fight to ticks by spraying town parks. Recreation Director Tim Smith explains the process.

Episode 243: Dr Ashna Varma joins Eric to discuss Bloat. Triggers, Symptoms, Precautions. Beyond The Leash Audio Podcast will continue to drop every TUESDAY!Listen to BTL Podcast Audio version on Apple Podcast and Spotify or wherever you listen to your Podcasts.http://www.linktr.ee/beyondtheleashpodcast️OFFICIAL SPONSOR️BIG COUNTRY RAW DOG FOODIf you've never tried raw food & are still feeding unhealthy kibble, here is your chance to try AND GET 15% OFF AT OUR OFFICIAL LINK.It's REALY what Eric feeds NicoCLICK HERE https://bigcountryraw.ca/btl

A free guide to FSM training is available there for licensed practitioners. https://frequencyspecific.com/how-to-choose-your-fsm-core-training Hosts: Carolyn McMakin, MA, DC &  Kim Pittis, LCSP, (PHYS), MT 00:00 Episode Preview 00:55 FSM Podcast Intro 01:22 Momentum and Growth 03:25 Student Outreach Plans 05:35 Surgery Scar Pain Case 08:31 Vagus Nerve Protocol 11:17 Treatment Time and Pathways 13:35 Mindset and Buy-In 17:31 Device Is Not Magic 19:46 Treat Causes Not Muscles 24:57 40 89 Precautions 28:49 Pain Processing and CNS 30:53 Objective Assessment Matters 32:08 Range of Motion Proof 32:57 Short Term vs Long Term Goals 33:32 Progress Reset Talk 35:07 Weak vs Inhibited Muscles 37:15 Scar Tissue and Inhibition 39:00 Reformer Joyful Retraining 41:20 Adenovirus Cold Protocols 45:06 Compression Fractures and Appetite 47:57 Bone Healing Nutrients 54:17 Teamwork and Wrap Up 56:20 Resources and Case Webinars 57:33 Take It Apart Method 58:39 Closing and Disclaimer Dr. Carol and Kim Pittis discuss the expansion of Frequency Specific Microcurrent (FSM) training into new remote course formats, student portals for chiropractic colleges, and upcoming UK seminars, emphasizing gaps in standard chiropractic education (hypermobility, vagus nerve, POTS). They share a detailed case of a post-surgical patient with severe abdominal pain, mesh, extensive scarring, nausea, and restless legs whose pain dropped to zero after a long FSM session focused on vagus-related scarring, secretions, and trauma/central sensitization (including 40/89), highlighting that the device isn't "magic" but depends on assessment and correct targets. They stress the importance of patient buy-in, objective measures, and deeper diagnosis (muscles often inhibited, not weak), including examples of scar-related nerve/artery inhibition. They also answer questions on using FSM for common cold protocols and addressing appetite loss with spinal compression fractures via vagus/sympathetic considerations plus vitamin D and bone support. #FrequencySpecificMicrocurrent #FSM #VagusNerve #ScarTissue #ChronicPain #PainManagement #Microcurrent #Fascia #Hypermobility #EhlersDanlos #POTS #Inhibition #MuscleInhibition #Rehab #Physiotherapy #Chiropractic #FunctionalMedicine #IntegrativeMedicine #PainRelief #NervePain #CentralSensitization #CompressionFracture #Adhesions #ContinuingEducation #FrequencySpecificSeminars  

Precautions recommended against ticks as people are already being bitten, budget surplus deal supports schools while returning money to taxpayers, scientists working on a bird flu vaccine for poultry

IANR 2619 050926 Line Up (Guest Host Zubin Mory in for Pramod)4-6pm INTERVIEWSHere's the guest line-up for Sat, May 9, 2026 from 4 to 6pm CST on Indo American News Radio (www.IndoAmerican-news.com), a production of Indo American News. We are on 98.7 FM and you can also listen on the masalaradio app.By Monday, hear the recorded show on Podcast uploaded on Spotify, Apple Podcasts, Pocket Casts, Radio Public and Breaker or go to our website and click on the IANR link. Our Podcast has been rated #2 among 100 Podcasts in Houston by feedspot.com. We have 6 years of Podcasts and have had thousands of hits.TO SUPPORT THE SHOW, SELECT FOLLOW ON OUR FREE PODCAST CHANNEL AND YOU'LL BE NOTIFIED OF NEWUPDATES.4:20 pm Former Houston Mayor Annise Parker and former city council member Letitia Plummer will be in the May 26 runoff election to claim the Democratic nomination for the Harris County judge's seat. In the March 3 primary, Parker received 46.6% of the vote, compared to Plummer's 37.3%. and Matt Salazar received 16.1%. With early voting starting on May 18 thru 22, we are joined again with Annise to learn how the campaign is going.4:50 pm Foreign travel can sometimes be hazardous, especially for seniors who go globe-trotting in their Golden Years. In the news right now is the cruise ship where the hantavirus has infected many passengers. Tragedy can also occur all of a sudden on any overseas trip when you are the most vulnerable. To learn how you should prepare for the unexpected and even handle a death overseas, we turn to much experienced travel agent Deepi Mehta.5:20 pm Immigrations cases have been thrown into a chaos with changing rules of enforcement and thousands of immigrants have been rounded up and detained in rapidly deployed detention facilities.  What should you do to avoid being harassed or even arrested and what are your options? We turn to our regular immigration attorney George Willy foranswers about these issues.Also stay tuned in for news roundup, views, sports and movie reviews.TO BE FEATURED ON THE SHOW, OR TO ADVERTISE, PLEASE CONTACT US AT 713-789-NEWS or 6397 or at indoamericannews@yahoo.comPlease pick up the print edition of Indo American News which is available all across town at grocery stores. Also visit our website indoamerican-news.com which gets 90,000+ hits to track all current stories. And remember to visit our digital archives from over 18 years. Plus, our entire 45 years of hard copy archives are available in the Fondren Library at Rice University.

Petey is 4 weeks status post ACL reconstruction with a semitendinosus autograft and partial meniscectomy. Which of the following interventions is LEAST appropriate at this time?A) Quad sets held in knee extensionB) Mini squats to 45 degreesC) Resisted knee flexion with a 3-lb ankle weight in proneD) Sidelying straight leg raisesJoin the FREE Facebook Group: www.nptegroup.comUse PTH020 to get 20% off the 90-day Truelearn Subscription: www.truelearn.com

Send us Fan MailIn this episode Dr. Chastain and Ginger explain safer trail riding, including:Accessories and tack for safer trail ridingTrail riding etiquetteAvoidance of creating a "barn sour" horseLink to show notes:  BetterAnimalHandling.com

Stephen Thomas explores the science, benefits, and practical considerations of N-Acetyl-Cysteine (NAC). Discover how NAC supports glutathione production, its medical uses, optimal dosing, and how to incorporate it into your health routine effectively.Chapters00:00 Why NAC is a better option than glutathione supplements02:20 The role of oxidative stress and NAC's protective effects03:19 How NAC supports the body's detoxification and immune system04:14 Medical uses of NAC and safe dosing for daily use05:35 The balance of oxidative stress and cellular signaling07:01 Genetic factors and methylation issues affecting NAC use07:30 Benefits of NAC for respiratory health and recovery08:27 Supporting liver health and barrier functions with NAC09:24 Precautions for methylation sensitivities and proper supplementation10:22 Dietary sources of cysteine and how NAC complements diet11:19 Final thoughts: NAC as a tool, not a cure-all13:14 Mythbusting: NAC and carbohydrate intakehttps://open.substack.com/pub/theukcarnivore/p/nac-the-emergency-room-life-saver?r=14wb5g&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

A great message from the Sermon on the Mount.

Guest Interviews: Drew Allen- Author of " Clinton Hoax, Obama Coup: The Declassified Story of The Trump Russia Delusion". Steve Goreham- Is Executive Director of the Climate Science Coalition of America. His latest book is "Green Breakdown: The Coming Renewable Energy Failure".See omnystudio.com/listener for privacy information.

Send a textEver wondered how spiritual energy can transform your life? Here's the hidden truth about Authentic Shaktipat and Kundalini!  Join Gareth as he discusses Shaktipat as a powerful transmission that awakens the Kundalini energy within you. This ancient practice isn't just casual energy work; it's a sacred process meant for serious seekers on their spiritual journey.When Kundalini rises, it purifies your energy centers, opening pathways to self-realization and deep insight. Think of it as a divine push that helps you step into your true self, but readiness and purity of intention matter.Are you ready to embrace this journey? Remember, it's not about forcing awakening but surrendering to the divine flow.May the grace of Kundalini unfold in beauty and safety for you.What is Shaktipat and how it worksThe role of the Guru and divine timingMechanisms of energy transmission (touch, mantra, gaze)Stages of Kundalini awakening and signsSafety, discernment, and authentic transmission 

Much of Nebraska is experiencing abnormally dry conditions, which means fires can start and spread more easily than usual. Ben Bohall from the Nebraska Forest service says landowners and rural residence should be aware of changing weather conditions and take precautions against grass and range fires this spring.

PainExam Podcast Show Notes Red Light Therapy (Photobiomodulation) for Pain Evidence, Mechanisms, and Clinical Applications Host: Dr. David Rosenblum Red light therapy, also known as photobiomodulation (PBM) or low-level laser therapy (LLLT), is an emerging non-invasive treatment modality increasingly used in pain medicine, rehabilitation, and regenerative medicine practices. In this episode of the PainExam Podcast, Dr. Rosenblum reviews the mechanisms, clinical evidence, indications, and safety considerations surrounding photobiomodulation therapy for pain. Red and near-infrared wavelengths stimulate mitochondrial activity, increase ATP production, reduce inflammatory mediators, and promote tissue healing. These physiologic effects may translate into analgesic benefits for a variety of musculoskeletal and neuropathic pain conditions. Clinical research suggests potential benefit in temporomandibular disorders, chronic neck pain, and inflammatory oral conditions, though results vary due to differences in dosing parameters and treatment protocols. Despite these limitations, PBM has a favorable safety profile and is increasingly being integrated into multimodal pain management strategies. Key Topics Covered • What is photobiomodulation therapy (PBM) • How red and near-infrared light interact with mitochondria • Mechanisms of analgesia and tissue repair • Evidence from clinical trials in TMD, neck pain, and oral inflammatory pain • The biphasic dose response (Arndt-Schulz law) • Safety profile and contraindications • How PBM may integrate with regenerative pain medicine Mechanism of Action Photobiomodulation works primarily through stimulation of mitochondrial chromophores, particularly cytochrome c oxidase. This leads to: • Increased ATP production • Modulation of inflammatory cytokines • Increased angiogenesis and tissue repair • Reduced oxidative stress These effects may improve pain, inflammation, and healing in certain musculoskeletal conditions. Evidence Discussed in This Episode Temporomandibular Disorders Randomized trial demonstrating improvements in pain and mandibular function with red light therapy. De Carvalho et al., Pain Research and Treatment (2019) https://onlinelibrary.wiley.com/doi/full/10.1155/2019/8578703 Chronic Neck Pain Clinical trial demonstrating improvements in pain scores and pressure pain thresholds after photobiomodulation therapy. Chen et al., Lasers in Medical Science (2022) https://link.springer.com/article/10.1007/s10103-022-03540-0 Oral Pain and Dental Inflammation Randomized study demonstrating reduced pain and improved healing following PBM treatment. Almeida et al., BMC Oral Health (2023) https://link.springer.com/article/10.1186/s12903-023-02784-8 Who May Benefit From Photobiomodulation? Red light therapy may be considered as an adjunct treatment for: • myofascial pain • cervical spine pain • temporomandibular disorder • tendinopathy • peripheral neuropathy • musculoskeletal injury recovery Safety and Contraindications Photobiomodulation has a very favorable safety profile. Reported adverse effects are rare and usually mild: • transient erythema • warmth at treatment site • headache • eye irritation without proper protection Precautions include: • avoiding direct retinal exposure • avoiding treatment over malignancy • avoiding application over the uterus during pregnancy • caution in photosensitive disorders Resources For Patients Seeking Treatment Learn more about integrative and regenerative pain treatments including PRP, ultrasound-guided injections, and advanced pain therapies: AABP Integrative Pain Care & Wellness https://www.AABPpain.com For Pain Physicians and Advanced Practice Providers Training in ultrasound, interventional pain procedures, and pain board preparation: NRAP Academy CME Education https://www.NRAPpain.org

PainExam Podcast Show Notes Red Light Therapy (Photobiomodulation) for Pain Evidence, Mechanisms, and Clinical Applications Host: Dr. David Rosenblum Red light therapy, also known as photobiomodulation (PBM) or low-level laser therapy (LLLT), is an emerging non-invasive treatment modality increasingly used in pain medicine, rehabilitation, and regenerative medicine practices. In this episode of the PainExam Podcast, Dr. Rosenblum reviews the mechanisms, clinical evidence, indications, and safety considerations surrounding photobiomodulation therapy for pain. Red and near-infrared wavelengths stimulate mitochondrial activity, increase ATP production, reduce inflammatory mediators, and promote tissue healing. These physiologic effects may translate into analgesic benefits for a variety of musculoskeletal and neuropathic pain conditions. Clinical research suggests potential benefit in temporomandibular disorders, chronic neck pain, and inflammatory oral conditions, though results vary due to differences in dosing parameters and treatment protocols. Despite these limitations, PBM has a favorable safety profile and is increasingly being integrated into multimodal pain management strategies. Key Topics Covered • What is photobiomodulation therapy (PBM) • How red and near-infrared light interact with mitochondria • Mechanisms of analgesia and tissue repair • Evidence from clinical trials in TMD, neck pain, and oral inflammatory pain • The biphasic dose response (Arndt-Schulz law) • Safety profile and contraindications • How PBM may integrate with regenerative pain medicine Mechanism of Action Photobiomodulation works primarily through stimulation of mitochondrial chromophores, particularly cytochrome c oxidase. This leads to: • Increased ATP production • Modulation of inflammatory cytokines • Increased angiogenesis and tissue repair • Reduced oxidative stress These effects may improve pain, inflammation, and healing in certain musculoskeletal conditions. Evidence Discussed in This Episode Temporomandibular Disorders Randomized trial demonstrating improvements in pain and mandibular function with red light therapy. De Carvalho et al., Pain Research and Treatment (2019) https://onlinelibrary.wiley.com/doi/full/10.1155/2019/8578703 Chronic Neck Pain Clinical trial demonstrating improvements in pain scores and pressure pain thresholds after photobiomodulation therapy. Chen et al., Lasers in Medical Science (2022) https://link.springer.com/article/10.1007/s10103-022-03540-0 Oral Pain and Dental Inflammation Randomized study demonstrating reduced pain and improved healing following PBM treatment. Almeida et al., BMC Oral Health (2023) https://link.springer.com/article/10.1186/s12903-023-02784-8 Who May Benefit From Photobiomodulation? Red light therapy may be considered as an adjunct treatment for: • myofascial pain • cervical spine pain • temporomandibular disorder • tendinopathy • peripheral neuropathy • musculoskeletal injury recovery Safety and Contraindications Photobiomodulation has a very favorable safety profile. Reported adverse effects are rare and usually mild: • transient erythema • warmth at treatment site • headache • eye irritation without proper protection Precautions include: • avoiding direct retinal exposure • avoiding treatment over malignancy • avoiding application over the uterus during pregnancy • caution in photosensitive disorders Resources For Patients Seeking Treatment Learn more about integrative and regenerative pain treatments including PRP, ultrasound-guided injections, and advanced pain therapies: AABP Integrative Pain Care & Wellness https://www.AABPpain.com For Pain Physicians and Advanced Practice Providers Training in ultrasound, interventional pain procedures, and pain board preparation: NRAP Academy CME Education https://www.NRAPpain.org

PainExam Podcast Show Notes Red Light Therapy (Photobiomodulation) for Pain Evidence, Mechanisms, and Clinical Applications Host: Dr. David Rosenblum Red light therapy, also known as photobiomodulation (PBM) or low-level laser therapy (LLLT), is an emerging non-invasive treatment modality increasingly used in pain medicine, rehabilitation, and regenerative medicine practices. In this episode of the PainExam Podcast, Dr. Rosenblum reviews the mechanisms, clinical evidence, indications, and safety considerations surrounding photobiomodulation therapy for pain. Red and near-infrared wavelengths stimulate mitochondrial activity, increase ATP production, reduce inflammatory mediators, and promote tissue healing. These physiologic effects may translate into analgesic benefits for a variety of musculoskeletal and neuropathic pain conditions. Clinical research suggests potential benefit in temporomandibular disorders, chronic neck pain, and inflammatory oral conditions, though results vary due to differences in dosing parameters and treatment protocols. Despite these limitations, PBM has a favorable safety profile and is increasingly being integrated into multimodal pain management strategies. Key Topics Covered • What is photobiomodulation therapy (PBM) • How red and near-infrared light interact with mitochondria • Mechanisms of analgesia and tissue repair • Evidence from clinical trials in TMD, neck pain, and oral inflammatory pain • The biphasic dose response (Arndt-Schulz law) • Safety profile and contraindications • How PBM may integrate with regenerative pain medicine Mechanism of Action Photobiomodulation works primarily through stimulation of mitochondrial chromophores, particularly cytochrome c oxidase. This leads to: • Increased ATP production • Modulation of inflammatory cytokines • Increased angiogenesis and tissue repair • Reduced oxidative stress These effects may improve pain, inflammation, and healing in certain musculoskeletal conditions. Evidence Discussed in This Episode Temporomandibular Disorders Randomized trial demonstrating improvements in pain and mandibular function with red light therapy. De Carvalho et al., Pain Research and Treatment (2019) https://onlinelibrary.wiley.com/doi/full/10.1155/2019/8578703 Chronic Neck Pain Clinical trial demonstrating improvements in pain scores and pressure pain thresholds after photobiomodulation therapy. Chen et al., Lasers in Medical Science (2022) https://link.springer.com/article/10.1007/s10103-022-03540-0 Oral Pain and Dental Inflammation Randomized study demonstrating reduced pain and improved healing following PBM treatment. Almeida et al., BMC Oral Health (2023) https://link.springer.com/article/10.1186/s12903-023-02784-8 Who May Benefit From Photobiomodulation? Red light therapy may be considered as an adjunct treatment for: • myofascial pain • cervical spine pain • temporomandibular disorder • tendinopathy • peripheral neuropathy • musculoskeletal injury recovery Safety and Contraindications Photobiomodulation has a very favorable safety profile. Reported adverse effects are rare and usually mild: • transient erythema • warmth at treatment site • headache • eye irritation without proper protection Precautions include: • avoiding direct retinal exposure • avoiding treatment over malignancy • avoiding application over the uterus during pregnancy • caution in photosensitive disorders Resources For Patients Seeking Treatment Learn more about integrative and regenerative pain treatments including PRP, ultrasound-guided injections, and advanced pain therapies: AABP Integrative Pain Care & Wellness https://www.AABPpain.com For Pain Physicians and Advanced Practice Providers Training in ultrasound, interventional pain procedures, and pain board preparation: NRAP Academy CME Education https://www.NRAPpain.org

Is it possible to take wise precautions and still fully trust God — or do those compete with each other? In this episode of the Curious Faith podcast, we explore the difference between prudence and fear, human responsibility and divine sovereignty. Does trusting God mean rejecting practical protection, or does God often work through those very means? We'll look at what Scripture says about wisdom, preparation, and where our ultimate confidence should rest.

James Rojas reports. See omnystudio.com/listener for privacy information.

Inter Miami's final preseason game in Puerto Rico has officially been postponed… and it's all tied to the injury concern surrounding Lionel Messi.So now the big question:Should we actually be worried?On this episode of Battered Herons, we break down everything surrounding Inter Miami CF:

Free Grace Baptist Church, Chilliwack, BC

Stay informed on current events, visit www.NaturalNews.com - The Great Cratering and Financial Crisis (0:11) - The Song "The Great Cratering" (4:03) - Investment Strategies and Precautions (7:43) - Trump's Economic Views and Reality (12:25) - Concentration Camps and Depopulation Agenda (24:14) - The Role of AI and Bitcoin in the Economic Crisis (47:22) - Preparing for the Economic Collapse (1:12:32) - The Future of AI and Robotics (1:15:04) - The Impact of AI on Decentralization (1:15:26) - The Role of Breakthrough Battery Technology (1:16:57) - Model Breakthrough and Decentralization Technology (1:19:35) - Advancements in AI and Automation (1:25:37) - Interview with Patrick Henningsen on Iran and Middle East Conflict (1:29:18) - Challenges for the US in Attacking Iran (1:42:26) - Geopolitical Implications and Economic Warfare (1:56:35) - The Role of China and Russia in Supporting Iran (1:56:49) - The Future of Global Trade and Commerce (2:06:49) - The Role of Gold and Silver in Economic Stability (2:07:09) - The Impact of US Economic Policies on Allies (2:07:40) - The Future of MAGA and US Politics (2:15:38) Watch more independent videos at http://www.brighteon.com/channel/hrreport  ▶️ Support our mission by shopping at the Health Ranger Store - https://www.healthrangerstore.com ▶️ Check out exclusive deals and special offers at https://rangerdeals.com ▶️ Sign up for our newsletter to stay informed: https://www.naturalnews.com/Readerregistration.html Watch more exclusive videos here:

Why did students protest at The Arch Friday morning? What will happen following Evanston City Council's vote to pass the comprehensive plan “Envision Evanston?” How did dining halls respond to norovirus outbreaks on campus? The Daily answers these questions and recaps other top stories from the last week.

People are being urged to take necessary precautions when entering the water in Clare this bank holiday weekend. Kilrush RNLI is reminding the public that checking weather and sea conditions is a critical first step before any coastal or water-based activity. Swimmers are encouraged to wear a brightly-coloured swim cap and use a tow float to increase visibility. Kilrush RNLI Helm and Lifeboat Press Officer Charlie Glynn highlights the importance of acclimatising slowly to prevent cold water shock.

The Big Apple remains in the grip of frigid temperatures, as a Bomb Cyclone could hit... The mayor is warning New Yorkers to take cold precautions as 10 people die... A protest in Tribeca against a hotel believed to house ICE full 445 Wed, 28 Jan 2026 10:45:05 +0000 RXVZePE5k2j6ZgJL3DTd3reuPekn5vN4 news 1010 WINS ALL LOCAL news The Big Apple remains in the grip of frigid temperatures, as a Bomb Cyclone could hit... The mayor is warning New Yorkers to take cold precautions as 10 people die... A protest in Tribeca against a hotel believed to house ICE The podcast is hyper-focused on local news, issues and events in the New York City area. This podcast's purpose is to give New Yorkers New York news about their neighborhoods and shine a light on the issues happening in their backyard. 2024 © 2021 Audacy, Inc.

Episode #253 - Ice Fishing Safety and Strategy: Tip-Ups, Moving Fish, and Avoiding Disaster with Matthew Crawford In this episode, I sit down with Matthew Crawford, a passionate Wisconsin angler who has built a reputation for sharing real-world fishing knowledge, honest experiences, and practical ice fishing tactics. Matthew walks me through how he went from casually fishing with family to becoming deeply committed to ice fishing during COVID, including the early mistakes that shaped how he fishes today. We talk about why movement is critical on the ice, how to use tip-ups more effectively, and how understanding fish behavior can turn slow days into successful ones. We also dive into ice safety in a very real way. Matthew shares a firsthand experience of falling through early-season ice and what he learned from it. It's a powerful reminder that ice fishing requires not fear, but respect, preparation, and caution. This episode is packed with Wisconsin-specific insight, tactical advice for ice anglers, and lessons that apply whether you're brand new to fishing or have been chasing fish for decades. Links: Wisconsin Fishing Club Matthew Crawford on YouTube Matthew Crawford on Facebook Timstamps: 00:00 Introduction to Matthew Crawford and His Fishing Journey 02:20 The Evolution of a Fishing Enthusiast 05:17 Exploring Wisconsin's Fishing Hotspots 08:09 The Importance of Movement in Ice Fishing 10:50 Ice Safety Lessons Learned from Experience 17:29 The Reality of Ice Fishing Risks and Precautions 19:56 Understanding Tip-Ups for Northern Pike Fishing 26:13 Choosing the Right Hole Size for Ice Fishing 28:23 Strategies for Fishing New Bodies of Water 32:32 Techniques to Trigger Fish Strikes 37:43 Learning from Experience and Observation

Visit miamicomedy.com to see upcoming shows, join the VIP text list, and get plugged into everything Miami Comedy before you listen.In this episode of the Miami Comedy Podcast, we break down a very Miami-specific phenomenon, the kind of robberies that do not involve masks, weapons, or force, just flirting, comfort, and bad decisions. Inspired by recent Miami news headlines, we riff on how money, nightlife, alcohol, and emotional vulnerability collide in this city, why there is no legal term for being seduced into giving everything away, and how “seductive robbery” plays out in dating, partying, strip clubs, and relationships. It's satirical, blunt, and painfully relatable, mixing humor, pop culture references, and real-life cautionary advice about living a more normal life in the city.(00:00) Introduction and Podcast Welcome(00:23) Miami's Unique Robbery Problem(01:28) The Art of Seductive Robbery(02:46) Precautions for Men in Miami(03:44) Living a Low-Key Life(07:16) The Strip Club Phenomenon(11:28) Personal Anecdotes and Advice(13:43) Conclusion and Show Announcements

Opening prayer and transition Prayer for healing of minds, emotions, and bodies in Jesus' name. Blessing over the people and light-hearted comment about “sinners/singers” saved by grace. Transition to the morning teaching and reference to the notes on fasting and prayer. Purpose of the teaching Many new people in the church do not fully understand prayer and fasting. Long-time members also need renewed direction, inspiration, and encouragement from Scripture for an effective and profitable fast. Pastor's personal struggle with coughing and mic; testimony of praying over the upcoming fast and the church. Realization: the Lord, as the Good Shepherd, cares more about the people and their fasting than the pastor does. Emphasis that believers must hear the Shepherd's voice; call to open hearts and spirits to the Word and notes. What fasting is (definition and biblical basis) Fasting described as a spiritual discipline taught in the Bible, not an afterthought or optional for Christians. Reference to Jesus' Sermon on the Mount (Matthew 5–7) and the three practices: praying, giving, fasting (“when you pray… when you give… when you fast,” not “if”). Reading/summary of Matthew 6:16–18: Do not fast to impress others; keep normal appearance; the Father sees in secret and rewards openly. Clarification: corporate fast cannot be fully secret, but the heart motive still must be God-centered, not people-centered. Cultural critique: problem of overeating and food addictions; fasting is needed, not optional. Why fast? Main reasons 1. Health and personal reset Fasting brings health benefits; warning about “digging graves with forks and spoons.” Pastor's personal testimony: fasting at the beginning of the year as a “reset” that affects months afterward and increases awareness of what is eaten. 2. Fasting gives more time for prayer Time normally used for preparing, eating, and cleaning up can be redirected to prayer. Acknowledgment of family responsibilities; encouragement to use available time for prayer. Biblical link between fasting and prayer: example from Acts 13 (worshiping, fasting, Holy Spirit speaks, Paul/Barnabas set apart). Explanation of the church's prayer schedule for the fasting week (Monday–Friday, 6:30–8:30 with personal prayer, worship, exhortation, and corporate prayer each night, plus guest ministers and special focuses). 3. Fasting shows the depth of desire in prayer Fasting demonstrates how serious and desperate a person is about a prayer need. Challenge to those struggling with addictions, family issues, or sin to get desperate enough to say no to food. Story of a former pastor who listed God's blessings and then asked, “What are you willing to do?” Scriptural support from Joel: Call a holy fast, sacred assembly; return to God with all the heart, with fasting and weeping. Teaching that fasting “turbocharges” prayer and reaches the core of one's being. 4. Fasting releases God's supernatural power Observation of revival signs: increased Bible sales, campus awakenings, baptisms, and renewed spirituality. Note that whenever God moves, the devil attacks (division, discouragement, defeat, depression, doubt). Emphasis that united prayer and fasting delivers decisive blows to the enemy. Scriptural examples: Ezra 8:23 (“we fasted and prayed… and he answered”). Isaiah 58:6 (fasting that loosens chains of injustice, breaks yokes, sets oppressed free). Testimony of church growth attributed to prayer and fasting (services, groups, leaders, missions). Warning: forward movement invites spiritual resistance, requiring vigilance and continued fasting. Importance of fasting in Scripture (examples) Often precedes major victories, miracles, and answered prayers. Examples listed: Moses fasting before receiving the Ten Commandments. Israelites fasting before miraculous victory. Daniel fasting for guidance and understanding God's plan (reading Jeremiah, receiving revelation). Personal example: pastor fasting over whom to marry and other major decisions (work, place to live, business partnerships, missions trips). Nehemiah fasting and praying before rebuilding Jerusalem's walls, completing a century-old problem in 52 days. Jesus fasting 40 days before public ministry and during temptation in the wilderness. First Christians fasting during key decision-making (Acts 13, etc.). Application: fast over important life decisions; don't rely on human wisdom alone. Precautions and heart posture in fasting Fasting is not: Earning answers or manipulating God. A hunger strike against God. Fasting is: Aligning with God's will and opening space for what God already desires to do. Health cautions: Fast only as health allows; consider partial fasts if on medication, etc. Warning against “sneaky” or superficial consecrations (e.g., trivial fasting windows that cost nothing). Encouragement to make fasting truly sacrificial and appropriate to one's work and physical capacity. Practical guidance: types and structure of fasting Types of fasts mentioned: Water fast (all food and juices abstained from; not recommended for everyone for five days). Partial fast (eliminating certain foods or meals). Juice fast (fruit or vegetable juices only). Counsel on nutrition and physical activity: Ensure nutrients; limit strenuous exercise; do not let exercise become an excuse to skip prayer/fasting. Guidance on breaking the fast: Avoid heavy foods immediately (e.g., burritos, large meals); ease back into eating with lighter foods like fruit. Corporate fasting and commitment Corporate fast provides structure, accountability, and mutual encouragement. Testimony of previous years: New believers and first-time fasters completing five days. Past 21-day fast (juice/soup only) and challenges met by the congregation. Value of structure: same as work or school schedules; helps people follow through. Mention of attendance statistics from previous years and desire to see increased participation (with the reminder that numbers represent people, not pride). Fasting as assumed biblical practice Jesus says “when you fast,” implying fasting is assumed for Christians. Note of a resurgence of fasting teaching in recent decades, including influence from African and global churches. Observation: when God prepares to move, he stirs people to prayer and fasting. Biblical reasons people fasted (summary list) Facing a crisis. Seeking God's protection and deliverance. Called to repentance and renewal. Asking God for guidance. Humbling themselves in worship. Dangers in the discipline Risk of empty ritual or fasting without meaning. Encouragement to start fasting and seek right motives as you go. Repeated call to hear the Good Shepherd's voice and recognize that God wants to speak, guide, and bless more than people often realize. Fasting as feasting on Jesus John Wesley quote: fasting must be done unto the Lord, with the eye singly fixed on Him, to glorify the Father.​ Story of an Indian orphanage that fasts every Friday and calls it “feasting on Jesus,” praying specifically for the American church. Call to fast and leadership responsibility Fasting starts with spiritual leaders and elders; leaders must model what they preach. Fasting often arises from spiritual desperation and urgency: “turn to me now while there is time.” Warning about increasing end-time deception; need for discernment and closeness to God. Fasting and inner focus Fasting is more about focus than food; more about saying yes to the Spirit than no to the body. It is an outward response to an inward cry, an expression of brokenness and need. Calls to return to God with the heart, not just external religious acts (rending hearts, not garments). Fasting as response of a broken heart; God is drawn to the weak, broken, needy. Immense responsibility and mission Believers carry the immense responsibility to be salt and light, preaching the gospel to a lost world. Fasting is a humble response to this responsibility, seeking God's help and power to fulfill the mission. Closing exhortation and prayer Pastor expresses desire to communicate God's heart and encourage participation in the fast. Emphasis that God wants to speak and move, and fasting clears space in the heart. Call to fresh consecration and commitment for individuals and families. Prayer that God will bless and strengthen everyone who takes part, and closing invitation to join nightly prayer during the fasting week.

WXPR News for 12-23-25

Send us an inquiry through a text message here!Welcome to a special episode of The Veterinary Roundtable! We're excited to welcome Dr. Nikhil Joshi, Senior Professional Services Veterinarian at Merck Animal Health! With extensive veterinary experience, he's here to dive into everything you need to know about Bravecto Quantum.Do you have a question, story, or inquiry for The Veterinary Roundtable? Send us a text from the link above, ask us on any social media platform, or email theveterinaryroundtable@gmail.com!Episodes of The Veterinary Roundtable are on all podcast services along with video form on YouTube!Timestamps00:00 Intro05:41 Bravecto Quantum Basics08:06 Species of Ticks Bravecto Quantum Covers08:43 Ideal Fit For This Product09:54 Talking To An Owner About Coverage11:43 What Makes the Lone Star Tick So Hard To Remove13:43 What Happens If There Are Gaps in the Shots14:33 How Does It Dissolve To Last a Year17:07 Dealing with Social Media Backlash19:38 Dogs That Aren't Ideal Candidates For It22:28 Precautions and Side Effects to Consider25:03 Cost Concerns26:38 What Should Clients Ask Their Vets27:29 The Tick Life Cycle30:18 Human Tickborne Disease32:05 Does the Injection Break the Life Cycle Better35:50 Injection Concerns37:48 Bravecto Promise39:46 Best Storing and Usage Practices40:39 What Drives Owners to Make the Switch43:05 Usage on Pets with Seizure Disorders44:07 Final Thoughts45:07 Outro

Contributor: Meghan Hurley, MD Educational Pearls:  OTC Medications Dextromethorphan (DM) Most common OTC cough suppressant Minimal efficacy: Little evidence that it shortens the duration or severity of cough. Potential side effects: At recommended doses: Mild dizziness, drowsiness, GI symptoms Higher doses: Decreased consciousness, dissociative effects Guaifenesin Found in Mucinex and other severe cough/cold products Thins secretions and loosens mucus in airways No more effective than increasing oral fluid intake Prescription Medications Codeine-containing products Suppresses cough center in the medulla Metabolized via CYP2D6 with significant differences in metabolism between individuals: Low metabolizers experience little effect, high metabolizers have risk of increased toxicity Benzonatate (Tessalon Perles) Topical anesthetic; inhibits pulmonary stretch receptors and reduces cough reflex. Efficacy is mixed; no clear benefit over placebo. Precautions: do not bite or chew; dangerous in children

PREVIEW — Andrea Stricker — Nuclear Safeguards Framework for Saudi Arabia's Reactor Acquisition. Strickeroutlines essential precautions and international safeguard mechanisms necessary to prevent nuclear proliferation resulting from Saudi Arabia's acquisition of advanced nuclear power plant technology and fuel cycle capabilities. Strickerrecommends permanent International Atomic Energy Agency (IAEA) safeguard protocols and comprehensive additional verification arrangements covering all present and future Saudi nuclear facilities, ensuring Riyadh cannot unilaterally eject IAEA inspectors or rescind international safeguard commitments if the Kingdom subsequently pursues uranium enrichment or nuclear fuel reprocessing activities for weapons development. Stricker emphasizes that binding safeguard protocols are essential to preventing Saudi acquisition of weapons-grade nuclear material and maintaining nonproliferation regime integrity in the Middle East.

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Send us a textCrossing into Washington state when you're on the northbound Pacific Crest Trail, or NOBO, is a milestone–a damn smile-stone. Crossing the Bridge of the Gods with no proper pedestrian path is akin to Frogger. But once across, you might have the urge to fling your arms up to the sky and shout a victory hoot. After replenishing your supplies in town you hit the trail again, and that's when Washington hits, and hits hard. The conditions and terrain change fast. Just when you're ready to call it quits, the next peak comes into view, coaxing you north. Alone in your tent? You wonder if you'll survive the cold that night, kicking yourself for not setting out a month earlier. You fall asleep imagining your trail family is camped out in tents beside yours. But some of them pulled the pin on the trail days earlier. And you're left missing them like a phantom limb.Let's get into it.Washington's nickname is the Evergreen State. Doesn't that sound inviting? Cozy even? Sweet, like a week at summer camp? Well, Washington is no laughing matter.Washington has serious weather, active volcanoes, not to mention creepy lore about UFOs, Bigfoot, globs raining down on towns, teen vampires and werewolves and the all-too-real-serial killers. This is where all that subreddit-binging catches up with you. What seemed entertaining in the safety of your bedroom, funny even, alone on the trail, far removed from population center, those stories flood your imagination. Add a little fog, the cries of an owl, not spotting another hiker for a few miles, and the trail can feel brutal and endless.  Show Sources and MaterialsI just hiked 90 miles of the Pacific Crest Trail on McDoubles, GorillaTaco, YouTubePacific Crest Trail Horror Stories 2024, HalfwayAnywhere.comDiscovering the Spooky Side of Washington: Haunted Hikes in the Pacific Northwest, Pacific Adventure ClubA 'haunted hike' brings a Washington disaster to life, Courtney Flatt, Northwest Public BroadcastingI don't accept sponsors and paid advertisers. I choose people, podcasts and authors I believe in to highlight in the ad segment. That's why I've been shining a spotlight on Derek Condit at Mystical Wares. He is both talented and generous with those gifts. Please give his books a look on the Mystical Wares website.Curious Cat Crew on Socials:Curious Cat on Twitter (X)Curious Cat on InstagramCurious Cat on TikTokArt Director, Nora, has a handmade, ethically-sourced jewelry company!

The salient point of today's discussion pertains to the impending adverse weather conditions across various states as a fast-moving cold front approaches the Northeast. We elucidate the potential ramifications of this meteorological phenomenon, including gusty winds and scattered showers, which are anticipated to affect numerous regions. Furthermore, we highlight the marine gales and the resultant hazardous surf conditions on the Great Lakes and Gulf of Maine, as well as the marginal flood risks in western Washington and northwest Oregon. Our analysis extends to specific states, detailing the surf hazards in California and the gale conditions prevalent in Michigan and Ohio. As we conclude, we emphasize the importance of remaining vigilant and informed as these weather patterns develop.Takeaways:* A fast-moving cold front is expected to sweep through the Northeast today, bringing gusty winds and scattered showers.* Marine gales and rough surf conditions are anticipated on the Great Lakes and Gulf of Maine due to the approaching weather system.* A marginal flood risk persists over parts of western Washington and northwest Oregon as a wet Pacific pattern commences.* Residents of Mason County should prepare for potential river rises later in the week, particularly on the Skokomish River.* In California, hazardous surf conditions are anticipated as a strengthening Pacific system begins to affect the Bay Area today.* Marine hazards are prevalent across multiple states, including gale conditions and significant wave heights on regional lakes.Sources[NWS | https://www.weather.gov/][WPC Day 1 ERO | https://www.wpc.ncep.noaa.gov/#page=ero][NHC | https://www.nhc.noaa.gov/][USGS Earthquake Feeds | https://earthquake.usgs.gov/earthquakes/feed/][NWS Bay Area hazard page | https://www.weather.gov/mtr/][NWS AFDMTR 4:05 AM PST Nov 3 | https://forecast.weather.gov/product.php?site=mtr&product=AFD&issuedby=MTR][NDBC Marine Forecast KMTR | https://www.ndbc.noaa.gov/data/Forecasts/FZUS56.KMTR.html][SFGATE forecast update, published today | https://www.sfgate.com/weather/article/bay-area-widespread-rain-thunder-wind-weather-21134293.php][NWS Gray ME hazards | https://www.weather.gov/gyx/][NWS Boston/BOX marine hazards page | https://www.weather.gov/box/marine][NWS Detroit AFD 4:46 AM EST Nov 3 | https://forecast.weather.gov/product.php?site=DTX&product=AFD&issuedby=DTX][USCG/NWS Sector Detroit marine dashboard (Lake Erie waveheights/gale) | https://www.weather.gov/dtx/uscg_sectordetroit][NWS Cleveland Nearshore/LE Marine Forecast | https://www.ndbc.noaa.gov/data/Forecasts/FZUS61.KCLE.html][NWS Portland hazards | https://www.weather.gov/pqr/][NWS Marine Forecast KPQR | https://www.ndbc.noaa.gov/data/Forecasts/FZUS56.KPQR.html][NWS Seattle Hydrologic Outlook 3:10 AM PST Nov 3 | https://forecast.weather.gov/showsigwx.php?warnzone=WAZ321&warncounty=WAC045&product1=Hydrologic+Outlook][WPC Day 1 ERO | https://www.wpc.ncep.noaa.gov/#page=ero] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emnetwork.substack.com/subscribe

Bradycardia review including: stable vs unstable patients; assessment & monitoring; and ACLS treatment with Atropine, TCP, Dopamine, & Epinephrine drips.Signs & symptoms that indicate a bradycardic patient is unstable.Monitoring oxygen saturation with pulse oximetry and indications for administration of oxygen.Calcium channel blockers and beta blocker medication as treatable causes of bradycardia.The indications and dosage of Atropine.Precautions for Atropine use in patients with second or third degree AV blocks.The use of transcutaneous pacing (TCP) for unstable bradycardic patients refractory to Atropine.The use and dosing of Dopamine and Epinephrine drips.For additional information about causes and treatment of bradycardia, check out the pod resources page at PassACLS.com.**American Cancer Society (ACS) Fundraiser This is the seventh year that I'm participating in Men Wear Pink to increase breast cancer awareness and raise money for the American Cancer Society's life-saving mission.I hope you'll consider contributing.Every donation makes a difference in the fight against breast cancer! Paul Taylor's ACS Fundraiser Page: http://main.acsevents.org/goto/paultaylorTHANK YOU for your support! Good luck with your ACLS class!Links: Buy Me a Coffee at https://buymeacoffee.com/paultaylor Free Prescription Discount Card - Get your free drug discount card to save money on prescription medications for you and your pets: https://safemeds.vip/savePass ACLS Web Site - Other ACLS-related resources: https://passacls.com@Pass-ACLS-Podcast on LinkedIn

Send us a textThis week, the Florida Madcaps have a special guest, Martin Uman who is a professor emeritus with the University of Florida and has worked six decades in the field of lightning.  In this episode, he discusses some interesting facts about lightning and answers our questions when it comes to recreating in Florida in the presence of lightning.  Please subscribe! Shares and reviews are much appreciated!Get your FREE sticker from the Florida Springs Council and sign up to be a springs advocate at https://www.floridaspringscouncil.org/madcapsQuestions and comments can be emailed at thefloridamadcaps@gmail.comRyan can be found on Instagram at: https://www.instagram.com/the_fl_excursionist/Chris and Chelsey can be found at https://www.instagram.com/sunshinestateseekers/?hl=en

There's a good size list of “scariest things to happen to a horse owner” but a Barn Fire is definitely in the top five. In this episode of the Horse HealthCast, we're talking about real steps you can take to lower the risk and keep your horses safe. From electrical checks and hay storage tips to evacuation plans and everyday habits, learn how to make your barn a safer place for both you and your one-of-a-kind horse.Giveaway BlogGiveaway Form

In this episode, Dr. Jockers breaks down the science behind warm lemon water and how it transforms your body starting with your cells. From vagus nerve activation to oxygen delivery, you'll learn why this simple habit is more powerful than you think.   Discover how structured water improves cellular communication, how vitamin C and bioflavonoids support collagen production, and how lemon water can sharpen your mental clarity and energy.   You'll also hear how adding a pinch of salt reduces cortisol, balances electrolytes, and even helps with histamine sensitivity all while supporting digestion and fasting.     In This Episode:  00:00 Introduction to Vitamin C and Bioflavonoids 02:04 Blood Sugar and Insulin Resistance 04:14 Benefits of Warm Lemon Water 05:50 The Importance of Structured Water 07:12 Activating the Vagus Nerve 08:17 Potential Downsides and Precautions 11:49 Adding Salt to Lemon Water 15:55 Conclusion and Final Thoughts   If you're dealing with blood sugar swings, stubborn fat, or constant cravings, Berberine Breakthrough by BiOptimizers could be the game-changer your body needs. This advanced formula goes beyond standard berberine by combining it with 12 synergistic ingredients like alpha-lipoic acid, chromium, and cinnamon to supercharge your metabolism, stabilize insulin levels, and fuel mitochondrial health. Users report better energy, fewer cravings, and noticeable fat loss — all backed by science. Plus, it comes with a 365-day money-back guarantee, so there's zero risk. Use code JOCKERS at bioptimizers.com/jockers to save 10% and start transforming your health today.   If you're serious about reducing your toxic load, I highly recommend upgrading to the P600 ceramic cookware. It's 100% free from Teflon, PFAS, and plastic coatings, ensuring a non-toxic cooking experience. Right now, you can get it for 50% off, plus an extra 20% off with the code SAFE20 at checkout! Don't miss this limited-time offer—head to chefsfoundry.com/jockers to claim your discount today!   “Structured water in lemon acts as a communication network between your cells.”  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Use code JOCKERS at bioptimizers.com/jockers to save 10% Visit http://chefsfoundry.com/jockers get it for 50% off, plus an extra 20% off with the code SAFE20 at checkout!     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

- Enoch AI Announcement and Special Reports (0:10) - July 4 Predictions and Dr. David Martin's Warning (3:45) - July 5 Prophecy and Japanese Manga Artist (21:04) - Preparation and Precautions for July 4 and 5 (33:21) - Introduction to Enoch AI and Its Capabilities (43:58) - Technical Details and Training Methods (53:38) - Philosophy and Future Plans for Enoch (1:10:19) - Final Thoughts and Encouragement (1:22:28) - Agentic AI and Enoch Engine Introduction (1:22:47) - Health Ranger Ranch and Figs (1:27:50) - Interview with Gerald Celente on Decentralized TV (1:31:13) - Financial Decentralization and Cryptocurrency (1:46:37) - Geopolitical Tensions and War (2:03:25) - Israel and Iran Conflict (2:16:24) - Economic and Financial Strategies (2:22:55) - Unincorporated Nonprofit Associations (UNAs) (2:34:39) - Trends Journal and Financial Advice (2:42:54) - After Party Discussion and Final Thoughts (2:45:17) - Promotion of "Breaking the Chains" Program (2:45:54) - Advantages of Privacy Cryptocurrencies (2:50:38) - Operational Privacy and Ethical Use of Crypto (2:54:07) - Centralized Systems and Alternative Investments (2:59:12) - Closing Remarks and Future Plans (3:01:29) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

On the night of August 3, 1991, the cruise ship Oceanos sets sail from South Africa's eastern cape with 571 people aboard—despite a massive storm barreling up the coast. Soon, a breach in the hull knocks out power, and the ship begins taking on water. As senior officers abandon ship, the fate of everyone on board falls to the ship's entertainers, who must lead a mass evacuation before the Oceanos vanishes beneath the waves.Order your copy of the new Against the Odds book, How to Survive Against the Odds: Tales & Tips for Animal Attacks and Natural Disasters, for stories of everyday people confronted by life-or-death situations, showing you how they survived—and how you can too.Be the first to know about Wondery's newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletterListen to Against The Odds on the Wondery App or wherever you get your podcasts. Experience all episodes ad-free and be the first to binge the newest season. Unlock exclusive early access by joining Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial today by visiting http://wondery.com/links/against-the-odds/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.