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Episode 221: In this episode of Sports Science Insights, host Steve Barrett is joined by Julie Gooderick — a UKSCA Accredited Strength & Conditioning Coach and Sports Therapist with more than 15 years of experience supporting athletes across a wide range of sports, from grassroots participation through to the Olympic Games. Julie has led athlete scholarship programmes within schools and universities, helping to create pathways that develop talent from early participation to elite performance. With a degree in Sports Therapy, an MSc in Strength & Conditioning, and experience supporting athletes at two Olympic Games, she brings a unique perspective on long-term athlete development, performance support, and the realities of working in high-performance sport. At the centre of the conversation is the challenge of supporting athletes beyond the training programme itself. Julie discusses the role of recovery in performance, why sleep remains one of the most underutilised tools available to athletes, and how practitioners can create environments that promote both performance and wellbeing. The discussion also explores Julie's involvement in initiatives designed to support and develop female coaches within the profession. Drawing on her own experiences, she reflects on the progress that has been made, the challenges that remain, and the importance of creating opportunities for future generations of practitioners. Throughout the episode, Julie shares practical examples and case studies from her consultancy work with female athletes, providing insight into the complex and individualised nature of performance support across different sporting environments. - Topics Discussed: Julie's Background and Career Journey Sleep, Recovery and Performance Female Coach Initiatives Through UKSCA Female Athlete Consultancy Case Studies Long-Term Athlete Development Supporting Athletes Across Different Sporting Environments - Where you can find Julie: Linkedin Publications - Sponsors Axon: Performance teams spend the morning after game day stitching together six systems before the coach gets an answer. Axon Perform fixes that. Every source you already use, Catapult, StatSports, VALD, Opta, OVAL, Wyscout, WHOOP, Garmin and the rest, connects into a dedicated Snowflake warehouse. Ask Axon, the in-platform chat, lets analysts and sports scientists query the lot in plain English. Reports that took hours now take seconds. Used by the Springboks, England RFU, Japan RFU, Sydney Roosters and a growing list of rugby, football & cricket clubs and federations. Your data, reports, measures and AI models stay yours, fully portable. See if your data is ready for AI at axonperform.com VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training Hytro: The world's leading Blood Flow Restriction (BFR) wearable, designed to accelerate recovery and maximise athletic potential using Hytro BFR for Professional Sport. - Where to Find Us Keep up to date with everything that is going on with the podcast by following Inform Performance on: Instagram Twitter Our Website - Our Team Andy McDonald Ben Ashworth Nicola Graham Steve Barrett Pete McKnight
Live from Sacramento – Sit in on this 2026 Event & Venue Marketing Conference session as we chat with Vanessa Mancao (Tour Marketing Manager, Red Light Management), Karl Crudup (Director of Event Sales & Production, Sacramento Kings), and Jessica Eckley (Managing Partner, Crackerjack Media) in front of a live audience. In this session, titled "Beyond Venue Walls: Creative Strategies for Marketing Experiences Beyond Traditional Events" we explore how creative marketing and branding can promote activities tied to other events, plaza parties, and unique experiences beyond traditional events inside venue walls. Walk away with actionable ideas to craft fun interactions, boost awareness, maximize assets, create a larger community impact, and build deeper fan connections beyond event night. Hosted by Adventures In Venueland's Dave Redelberger and Paul Hooper, this episode gives you a taste of this year's sold out conference at the Hyatt Regency Sacramento. If you joined us in-person, this is a great way to re-listen for notes and share this episode with a boss or colleague for them to get a taste of the EVMC experience. Vanessa Mancao: LinkedIn Karl Crudup: LinkedIn Jessica Eckley: LinkedIn ––––––ADVENTURES IN VENUELANDFollow on Instagram, LinkedIn, Facebook, or X/TwitterLearn more about Event & Venue Marketing ConferenceMeet our team:Paul Hooper | Co-host, Booking, Branding & MarketingDave Redelberger | Co-host & Guest ResearchMegan Ebeck | Marketing, Design & Digital AdvertisingSamantha Marker | Marketing, Copywriting & PublicityCamille Faulkner | Audio Editing & MixingHave a suggestion for a guest or bonus episode? We'd love to hear it! Send us an email.
In this Sports Opinions of the Week, Kevin and Austin talk about what is needed for a new league to have success. Let us know your thoughts in the comments.
Cliff May argues that Qatar utilizes its vast energy wealth to buy influence through professional sports, media platforms like Al Jazeera, and university campuses. He argues these investments allow the state to manipulate Western academic discourse and hedge political bets while hosting major US military assets. (4)1919
Are sports teams taking fans for granted? Making you buy different streaming services, raising ticket prices, paying high prices for merch. Have you had enough?
Episode 220: In this episode of Accelerate Podcast, host Nicola Graham is joined by Allan MacDonald — a decision-making specialist who has spent 15 years in elite sport before transitioning into government, and who holds a professional doctorate in judgmental forecasting and decision-making. Allan's career has taken him across high-performance sport, public sector strategy, and academic research — giving him a rare cross-domain perspective on how decisions actually get made under pressure. His doctoral work focuses on the science of forecasting and human judgement, exploring why even experienced professionals fall short when it matters most. ㅤ At the centre of the conversation is a question every high-performance environment faces: how do we make better decisions — not just with better data, but with better thinking? Allan unpacks the gap between having information and knowing how to weigh it, and why expertise alone is no defence against the biases that quietly shape our choices. ㅤ The discussion also explores how the principles of judgmental forecasting and calibrated confidence translate beyond sport — into business, strategy, and any environment where decisions are made in the face of uncertainty. ㅤ Topics Discussed: Decision Making in High-Performance Environments Confidence and Calibration Team Set-Ups and How They Shape Judgement Forecasting and Handling Uncertainty The Crossover to Business and Strategy - Where you can find Allan: LinkedIn Website X - Sponsors Gameplan is a rehab Project Management & Data Analytics Platform that improves operational & communication efficiency during rehab. Gameplan provides a centralised tool for MDT's to work collaboratively inside a data rich environment VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training Hytro: The world's leading Blood Flow Restriction (BFR) wearable, designed to accelerate recovery and maximise athletic potential using Hytro BFR for Professional Sport. - Where to Find Us Keep up to date with everything that is going on with the podcast by following Inform Performance on: Instagram Twitter Our Website - Our Team Andy McDonald Ben Ashworth Nicola Graham Steve Barrett Pete McKnight
Join us as we head to the Sparkling City by the Sea – Corpus Christi, and chat with Krystal Gonzalez, Director of Sales at Richard M. Borchard Regional Fairgrounds (RMB Fairgrounds). We learn all about the fairgrounds, which is home to a conference center, two exhibit halls, arena pavilion, and equestrian arena which host a wide mix of social events, expos, rodeos, concerts, and dinner events. We learn about the city, Krystal tells us about her role, and we talk about how they leverage the versatility of all their venues to sell clients and market their spaces. We talk with her about her history in the industry and how all her experience working on different sides in different departments prepared her for her current role where she handles different tasks and collaborates with coworkers to make sure they are meeting their client's needs. Enjoy this fun, unique episode which includes some nerdy venue talk, great career advice, and interesting perspective. Krystal Gonzalez: LinkedIn RMB Fairgrounds: Facebook | Instagram ––––––ADVENTURES IN VENUELANDFollow on Instagram, LinkedIn, Facebook, or X/TwitterLearn more about Event & Venue Marketing ConferenceMeet our team:Paul Hooper | Co-host, Booking, Branding & MarketingDave Redelberger | Co-host & Guest ResearchMegan Ebeck | Marketing, Design & Digital AdvertisingSamantha Marker | Marketing, Copywriting & PublicityCamille Faulkner | Audio Editing & MixingHave a suggestion for a guest or bonus episode? We'd love to hear it! Send us an email.
Thursday Hour 1: Canes roll over MTL, Professional Sports Bettor Rob Donaldson & Dr. Fitzsimmons live from Vero
Send us Fan MailFor almost four decades, Rob Panariello has been one of the most respected voices in strength and conditioning, rehabilitation, and sports performance.In this episode of the Leave Your Mark podcast, Rob and I dive deep into the evolution of sports medicine, the integration of rehabilitation and performance, and the lessons learned from a lifetime spent coaching, teaching, mentoring, and building.Rob shares his journey from Brooklyn street sports to becoming a dual-certified athletic trainer and physical therapist, working at the renowned Hospital for Special Surgery, helping pioneer progressive ACL rehabilitation strategies, and eventually building Professional Physical Therapy into one of the largest rehabilitation organizations in the United States.We discuss:• The evolution of strength and conditioning over the last 40 years• Why mentorship and relationships shaped his career• The importance of critical thinking in rehabilitation and performance• Balancing entrepreneurship, family, and professional sport• What young practitioners need to understand about working in elite sport• The value of intensity, quality, and individualized programming• Why true success is built on consistency, humility, and doing the right thingRob's perspective is grounded in science, sharpened through experience, and delivered with the honesty and wisdom that only comes from decades in the trenches.This is a masterclass in longevity, leadership, and high-performance thinking.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com
Episode 219: In this episode of the Inform Performance Podcast, Andy McDonald is joined by Simon Wallace — Senior Physiotherapist at Aspetar Sports Medicine Hospital, where he leads the Foot, Ankle, and Calf rehabilitation team. With extensive experience across elite sport and high-performance environments, Simon has developed particular expertise in lower limb rehabilitation, specialising in complex foot and ankle injuries as well as recurrent thigh muscle issues. Prior to Aspetar, Simon spent over a decade working in professional rugby, including serving as Medical Lead & Head Physiotherapist at Leicester Tigers. Throughout the episode, Simon shares a detailed insight into the rehabilitation process following Achilles tendon rupture and repair, exploring how clinicians can effectively balance tissue healing, loading strategies, and athlete expectations throughout recovery. The conversation highlights the importance of understanding the variability within Achilles rehab and why rigid timelines often fail to reflect the realities of individual recovery. The discussion also dives into the role of early-stage management post-surgery, common mistakes that can delay progress, and how practitioners can better integrate strength and plyometric training to prepare athletes for the demands of return to performance. Simon offers practical perspectives on navigating decision-making in elite sport while maintaining athlete confidence and long-term outcomes. Topics Discussed: Surgical options for Achilles repair Early management following Achilles surgery Understanding flexibility within Achilles rehab Common pitfalls during Achilles recovery The importance of plyometric training Navigating athlete expectations and return timelines - Where you can find Simon: LinkedIn Instagram - Sponsors Gameplan is a rehab Project Management & Data Analytics Platform that improves operational & communication efficiency during rehab. Gameplan provides a centralised tool for MDT's to work collaboratively inside a data rich environment VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training Hytro: The world's leading Blood Flow Restriction (BFR) wearable, designed to accelerate recovery and maximise athletic potential using Hytro BFR for Professional Sport. - Where to Find Us Keep up to date with everything that is going on with the podcast by following Inform Performance on: Instagram Twitter Our Website - Our Team Andy McDonald Ben Ashworth Nicola Graham Steve Barrett Pete McKnight
Friday Hour 1: Trent's shoulder, Professional Sports Bettor Rob Donaldson & Habs beat Carolina
BONUS EPISODE – Warm up your taste buds and meet us in the Farm to Fork Capital because the 2026 Event & Venue Marketing Conference (EVMC) is just around the corner! This bonus episode is filled with everything you need to know as you pack and prepare for this year's conference in Sacramento, California. Hosts Paul and Dave are joined by a couple special guests which help craft this podcast KBYG — Kim Allen (EVMC President, Director of Arena Marketing at Golden 1 Center) and Brandon Darnell (Director of Marketing at Visit Sacramento). Hear about the agenda, evening events, awards, and top conference advice from each person. If you're visiting Sacramento for the first time, learn what makes the city special, some restaurant and dish recommendations, and key landmarks to visit on your trip. Whether this is your first time attending EVMC, you're a seasoned vet, or you've never been and are wondering what it's about – we've got you covered! Coming to the conference?
Friday Hour 3: NFL schedule release, Professional Sports Bettor Rob Donaldson, Lucas' Notebook pres. By Unjuiced, Connor's Power Play, Sean's Bookmark
Episode 218: In this episode of Accelerate Podcast, host Nicola Graham is joined by Dr Naomi Myhill — Director of Applied Science at Cascaid Health, a proactive health platform applying elite sport methodology to consumer health and longevity. ㅤ Before joining Cascaid Health, Naomi spent years working across elite women's football with both The FA and City Football Group, helping bridge the gap between research and practice. Her work focused on translating complex performance constructs into actionable metrics and interventions — giving coaches and practitioners clearer insights to support faster, better decision-making. ㅤ At the centre of the conversation is the challenge of applying elite sport principles outside of high-performance environments. Naomi shares why so much health data fails to create meaningful behaviour change, what it takes to build systems that genuinely move people forward, and how elite sport methodologies can shape the future of consumer health and longevity. ㅤ The discussion also explores the female athlete landscape — from data collection and interpretation, to the broader challenges and opportunities involved in building more individualised health and performance systems. ㅤ Topics Discussed: What Elite Sport Can Teach Consumer Health Why Most Health Data Fails to Change Behaviour Building Systems That Actually Move People Forward The Female Athlete and Data Translating Research Into Practice Health, Longevity and Behaviour Change - Where you can find Naomi: Website - Sponsors Gameplan is a rehab Project Management & Data Analytics Platform that improves operational & communication efficiency during rehab. Gameplan provides a centralised tool for MDT's to work collaboratively inside a data rich environment VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training Hytro: The world's leading Blood Flow Restriction (BFR) wearable, designed to accelerate recovery and maximise athletic potential using Hytro BFR for Professional Sport. - Where to Find Us Keep up to date with everything that is going on with the podcast by following Inform Performance on: Instagram Twitter Our Website - Our Team Andy McDonald Ben Ashworth Nicola Graham Steve Barrett Pete McKnight
Friday Hour 1: Ben Gislason co-hosts, Professional Sports Bettor Rob Donaldson & Logan Jones gets No. 54
Its official! Detroit is getting a professional women's hockey team. WWJ's Tony Ortiz and Tracey McCaskill have the afternoon's top news stories.
If you've ever bet on sports, chances are you've lost - but what determines a professional from a casual is how you bounce back and learn from your mistakes. This week, Pace and Shane talk about the week behind them and what it means to lose betting on sports - plus looking ahead to the NHL and NBA playoffs, Alberta's legalization and more!Episode 163If you want to join our community - use coupon code BEHINDTHELINES for a discount here:inplaylive.com/members For some Free Sports Investing Training (from one of the world's top live sports wagering experts), click here: https://event.webinarjam.com/register...
Runner students Steven Curtis and Raul Rico recap recent sport events including hockey, NFL Draft, NBA, and Soccer, enjoy.
Thursday Hour 1: Stars downed by Minnesota, Connor kicked out of beer league, Professional Sports Bettor Rob Donaldson, & Kyle Larson
Episode 217: In this episode of the Inform Performance, Andy McDonald is joined by Hannah Marchant — a Sports Therapist working across elite sport and clinical environments, currently with New York City FC, and formerly at Cleveland Clinic. With a background spanning high-performance sport and advanced clinical practice, Hannah brings a detailed perspective on integrating rehabilitation, objective testing, and data-led decision-making within multidisciplinary teams. Her work centres on optimising athlete recovery while ensuring robust, criteria-based return-to-play outcomes. Across the conversation, Hannah breaks down the complexities of managing patellar instability and MPFL injuries — from initial assessment through to long-term rehabilitation strategy. The discussion explores how anatomical risk factors influence decision-making, the importance of structured clinical workflows, and how practitioners can adapt rehab in real time based on objective feedback. The episode also dives into the nuances of progressing patellar rehab in elite environments, highlighting how to balance tissue healing, strength development, and movement quality — while maintaining clarity across the MDT. Hannah shares practical insights into monitoring progress, refining interventions, and ensuring athletes are not just cleared to return, but truly prepared to perform. Topics Discussed: Assessment process for MPFL injuries Clinical workflow and case management Anatomical risk factors for patellar dislocation Rehabilitation nuances for patellar injuries Monitoring progress and adjusting rehab - Where you can find Hannah: LinkedIn Instagram - Sponsors Gameplan is a rehab Project Management & Data Analytics Platform that improves operational & communication efficiency during rehab. Gameplan provides a centralised tool for MDT's to work collaboratively inside a data rich environment VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training Hytro: The world's leading Blood Flow Restriction (BFR) wearable, designed to accelerate recovery and maximise athletic potential using Hytro BFR for Professional Sport. - Where to Find Us Keep up to date with everything that is going on with the podcast by following Inform Performance on: Instagram Twitter Our Website - Our Team Andy McDonald Ben Ashworth Nicola Graham Steve Barrett Pete McKnight
Welcome to Messina Touring Week on Adventures In Venueland!
Welcome to Messina Touring Week on Adventures In Venueland!
Episode 216: In this episode of Accelerate Podcast, host Nicola Graham is joined by Dr Brian Moore — Co-Founder and CEO of Orreco, a company that has spent over fifteen years at the forefront of bio-analytics and AI in elite sport. ㅤ Brian's journey into high-performance sport began in the lead-up to the Sydney Olympics 2000, where he studied blood biomarkers under Professor Craig Sharp — widely regarded as a pioneer of British sports science. Since then, his work has spanned Olympic and World Championship medallists, NBA organisations including the Dallas Mavericks, Premier League clubs, Formula 1 teams, and the America's Cup. ㅤ At the core of the conversation is Orreco's long-term vision: building a full-stack AI system for human performance. Brian shares how a science-first approach has shaped the company's evolution — from early biomarker analysis to developing integrated systems that aim to inform decision-making across performance, recovery, and health. ㅤ This episode explores what it really takes to build in elite sport over the long term — from maintaining scientific credibility, to navigating investment, and translating complex data into meaningful, applied insights for practitioners and organisations. ㅤ Topics Discussed: The Fifteen-Year Build Science-First Strategy The Bio-Analytics Thesis Building the Full Stack Capital and Credibility - Where you can find Brian: LinkedIn Website Instagram - Sponsors Gameplan is a rehab Project Management & Data Analytics Platform that improves operational & communication efficiency during rehab. Gameplan provides a centralised tool for MDT's to work collaboratively inside a data rich environment VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training Hytro: The world's leading Blood Flow Restriction (BFR) wearable, designed to accelerate recovery and maximise athletic potential using Hytro BFR for Professional Sport. - Where to Find Us Keep up to date with everything that is going on with the podcast by following Inform Performance on: Instagram Twitter Our Website - Our Team Andy McDonald Ben Ashworth Nicola Graham Steve Barrett Pete McKnight
Sports nutrition in elite football is often misunderstood, even by the players doing it for a living. In this episode, Richard Graves sits down with Dr. Nessan Costello, 1st Team Sports Nutritionist at Al-Ahli in the Saudi Arabia Pro League, to cut through the noise and get practical about what performance nutrition actually looks like at the highest level. Nessan has worked across the Premier League with clubs including Chelsea, Newcastle United and Leeds United, and brings a rare combination of academic rigour and real-world experience to the conversation. From fuelling strategies across a congested fixture schedule to navigating Ramadan with Muslim players, and from debunking carbohydrate myths to calling out the damage done by overly controlling nutrition environments, this is a frank and refreshingly honest look at what it takes to keep elite footballers performing at their best, week in, week out. Whether you're a practitioner working at the sharp end of elite sport, a coach trying to get more out of your athletes, or simply someone who wants to understand the science behind peak performance, there is plenty here for you. In This Episode You Will Learn Why the majority of elite footballers are chronically underfuelled — and why that matters more than their body fat percentage The real science behind carbohydrate loading: why you should start 24 hours before kick-off, not the night before, and what foods actually work How to structure post-match nutrition across a 72-hour recovery window, including the specific gram-per-kilogram targets Nessan uses with his players Why ultra-lean body composition as a performance goal is actively harming players, and how disordered eating behaviours are more common in elite football than most environments will admit How Nessan adapted his approach during Ramadan — including training sessions at 10pm and cup semi-finals kicking off at 1:30am The practical hydration framework he uses: why 500ml of fluid with every meal beats carrying a big bottle around all day How nutrition changes across a full season, from pre-season heat acclimatisation through to the demands of a congested run-in Why supplements are largely irrelevant until you've nailed sleep, three meals a day, two snacks and consistent hydration What working in the Saudi Pro League has taught him about personalised nutrition across diverse nationalities and food cultures His advice for coaches and practitioners working without a dedicated nutritionist — and when it becomes worth bringing one in About Nessan Costello Dr. Nessan Costello is a sports nutritionist with over a decade of experience working at the highest levels of professional football. He has held roles at Premier League clubs including Chelsea, Newcastle United and Leeds United, before taking on his current position as 1st Team Sports Nutritionist at Al-Ahli in the Saudi Arabia Pro League. Nessan specialises in helping elite athletes optimise their health and performance through practical, evidence-based nutrition strategies — with a particular focus on fuelling, recovery and body composition in high-demand environments. He is known for his ability to simplify complex nutritional science and make it actionable for players, coaches and multidisciplinary teams alike. You can follow Nessan on LinkedIn and Instagram at @DrNessanCostello. FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL SIGN UP NOW: https://bit.ly/SFSepisode241 Learn Quicker & More Effectively Optimise Your Athletes' Recovery Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In Reduce Your Athletes' Injury Ratese Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More Improve Your Athletes' Performance Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
Friday Hour 1: Alvaro Folguerias enters the portal, professional sports bettor Rob Donaldson & Denver punches a natty ticket
We're headed to the Home of the Blues, Memphis, for this episode where we chat with Crystal Carpenter, Event & Marketing Coordinator at FedExForum. In a city known for its culture, music, soul, and food, Crystal tells us all about FedExForum, which is the home for the Memphis Grizzlies (NBA) and Memphis Tigers (NCAA). We discuss her role with the building and some of the unique ways their departments are structured. She tells us about fun promotional ideas they have done with local businesses and how her role, which is nested under the Arena Operations side, focuses on being in the community, working with promoters and managing show day experience and hospitality. Crystal also tells us about being a DJ, which she has done for over 17 years, and co-founding SheDJs, which is a network of over 50 women DJs who support each other. We learn about her career journey from being an athlete to her time in radio to managing a record studio that worked on GloRilla's debut hit album. Enjoy this fun, creative episode full of inspiration, grit and grind, and creative ideas. Crystal Carpenter: Instagram | LinkedIn FedExForum: Facebook | Instagram | X/Twitter ––––––ADVENTURES IN VENUELANDFollow on Instagram, LinkedIn, Facebook, or X/TwitterLearn more about Event & Venue Marketing ConferenceMeet our team:Paul Hooper | Co-host, Booking, Branding & MarketingDave Redelberger | Co-host & Guest ResearchMegan Ebeck | Marketing, Design & Digital AdvertisingSamantha Marker | Marketing, Copywriting & PublicityCamille Faulkner | Audio Editing & MixingHave a suggestion for a guest or bonus episode? We'd love to hear it! Send us an email.
Send us Fan MailWhat does it take to carve out a place in professional sport when your profession isn't yet fully accepted?In this episode, I sit down with Dr. Alan Palmer, a chiropractor whose career has spanned nearly four decades and whose work has helped shape the role of chiropractic care in professional sports.From a back injury that changed his path… to working with organizations like the San Francisco Giants and Phoenix Coyotes… to founding and leading the Professional Baseball Chiropractic Society and Professional Hockey Chiropractic Society…Alan's story is one of persistence, professionalism, and playing the long game.We talk about:• How one injury led him into chiropractic and sports medicine • The realities of earning trust inside professional sport environments • The importance of staying in your lane while contributing at a high level • Building organizations that outlast your own career • Balancing family, practice, and ambition over decades • What it really takes to elevate a profession within elite sportThis is a conversation about more than chiropractic.It's about credibility. It's about relationships. And it's about doing the kind of work that quietly moves an entire field forward.If you're a practitioner working in the grey area between rehab and performance… this one will resonate.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com
Friday Hour 1: Bringing a glove to a baseball game, professional sports bettor Rob Donaldson
-The Jacksonville Jaguars will play their 2027 season in Orlando at Camping World Stadium as their field in Jacksonville undergoesmajor construction-Keep in mind---this is a Jaguars team that was one of the best stories in the league this past year and certainly has belief of being acontender going forward….and that already plays 2 ‘home' games a year in London…what a mess for the fansAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
We've had a good run at Adventures In Venueland but we've decided to shift focus and give the live event industry what they really want (and need) – a good night's rest. Introducing… Snoozing In Venueland… or Adventures In Slumberland… honestly we're too tired to decide. Having a hard time settling in for some sleep after a crazy run of show days? Enjoy 8 hours of the familiar, comforting white noise of semi trucks humming paired with the occasional background noise of backstage banter.
Episode 215: In this episode of the Athletic Shoulder Podcast, Ben Ashworth is joined by Richie Gray — founder of GSI Performance and one of the leading voices in contact and collision coaching globally. With over two decades of experience across elite sport, Richie has helped shape how athletes prepare for contact at the highest level. His work spans international rugby, the NFL, and world-class environments including the Springboks, Flying Fijians, and RC Toulon — alongside ongoing contributions to global governing bodies such as World Rugby and USA Football. Across the conversation, Richie breaks down what it truly takes to prepare athletes for the demands of collision sport — from technical precision and physical readiness to building systems that hold up under pressure. The discussion explores the intersection of coaching, equipment, and methodology, highlighting how his frameworks have redefined both performance and player welfare. The episode also dives into the critical distinction between return to play and return to performance, offering a clearer pathway for practitioners looking to bridge the gap between rehabilitation and real-world sport. Richie shares practical insights into integrating technical skill within physical preparation, developing athlete confidence through progression, and applying innovative tools to better replicate the demands of contact environments. Topics Discussed: The journey of collaboration in sports rehabilitation Return to performance vs return to play The role of technique in injury prevention Innovative training equipment in collision sport Progression in rehabilitation and athlete confidence Frameworks for effective shoulder injury management Integrating technical skill into physical preparation Coaching philosophy and the future of contact training Bridging the gap between research and practice - Where you can find Richie: LinkedIn Website Instagram - Sponsors Gameplan is a rehab Project Management & Data Analytics Platform that improves operational & communication efficiency during rehab. Gameplan provides a centralised tool for MDT's to work collaboratively inside a data rich environment VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training Hytro: The world's leading Blood Flow Restriction (BFR) wearable, designed to accelerate recovery and maximise athletic potential using Hytro BFR for Professional Sport. - Where to Find Us Keep up to date with everything that is going on with the podcast by following Inform Performance on: Instagram Twitter Our Website - Our Team Andy McDonald Ben Ashworth Nicola Graham Steve Barrett Pete McKnight
Friday Hour 1: Iowa is headed to the Elite 8, professional sports bettor Rob Donaldson & voice of the Iowa Cubs Jason Kempf
Join us in beautiful San Juan as we chat with a force behind many unforgettable live event experiences in Puerto Rico – Roxey Garcia, Founder of RXY Marketing. We talk with Roxey about starting her company, which provides promotions, event production, artist logistics, and digital marketing to not only tours and venues but also other businesses in the area. She talks about the emphasis she puts on being a great communicator and reliable, offering solutions to problems and support during stressful challenges. We talk with her about working at the historic Bad Bunny residency in Puerto Rico, and his impact as an artist in the area as he has grown from his first tour to a global superstar. Roxey walks us through her career history from starting as a Premium Concierge at Coliseo de Puerto Rico, transitioning into digital marketing to help build their brand, going to school to get her MBA, and then opening Coca Cola Music Hall as the Marketing Manager before starting her own business. Enjoy this inspiring, fascinating episode that takes you inside live events in Puerto Rico and what it's like to start your own agency. Roxey Garcia: LinkedIn | Email RXY Marketing: Instagram ––––––ADVENTURES IN VENUELANDFollow on Instagram, LinkedIn, Facebook, or X/TwitterLearn more about Event & Venue Marketing ConferenceMeet our team:Paul Hooper | Co-host, Booking, Branding & MarketingDave Redelberger | Co-host & Guest ResearchMegan Ebeck | Marketing, Design & Digital AdvertisingSamantha Marker | Marketing, Copywriting & PublicityCamille Faulkner | Audio Editing & MixingHave a suggestion for a guest or bonus episode? We'd love to hear it! Send us an email.
Send us Fan MailIn this episode of Leave Your Mark, I sit down with Coach Johnny Parker, a true pioneer in the world of strength and conditioning whose career has shaped generations of athletes and coaches alike.From his beginnings as a high school football coach in rural Mississippi to becoming the first strength coach in the Big Ten, and eventually spending two decades in the NFL with organizations like the New York Giants, New England Patriots, Tampa Bay Buccaneers, and San Francisco 49ers, Johnny's journey reflects the evolution of an entire profession.But what stands out most is not the titles or the championships.It is the standard.Johnny shares the defining moments that shaped his philosophy, including an early coaching failure that forced him to confront the responsibility that comes with leading others. From that point forward, he committed himself to mastery, not just of training, but of people.We explore his model of leadership, built on progression from fear, to respect, to belief, and ultimately to self-driven excellence. He reflects on lessons learned from iconic figures like Bill Parcells and Bob Knight, and offers a grounded perspective on what truly separates good coaches from great ones.This conversation is a powerful reminder that coaching is not about control; it is about connection, accountability, and helping people become more than they believed possible.If you work with people in any capacity, this one will stay with you.On a personal note, this was one of the great honors of my life in human performance. Johnny influenced me when I was a young S&C coach, and he didn't even know it. I never knew the man; I just knew the legend, and to finally speak with him was a great privilege. Johnny is in the battle of his life, and if this session or his personal impact on you has meant anything, letting him know would surely mean a lot to this incredible man. ScottyIf you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com
Amazing Professors 3/24/26: (Tuesday's co-host: UMass Prof Amilcar Shabazz) Princeton History Prof Rhae Lynn Barnes on “Darkology: Blackface and the American Way of Entertainment.” Sci-Tech Café w/ MHC Prof Kirsten Norstrom & Hampshire Prof Juliet Johnston: “Everyone Poops…” and what to do with it. Gfld City Council Pres Lora Wondoloski: budget fights & single-stream recycling. Duke Goldman, UMass Adjunct Prof, on college & professional sports gambling.
What makes gambling so alluring, and how widespread is it? To what extent is gambling linked to following professional sports? What strategies are effective in helping someone quit gambling? Should watching professional sports be banned? If a child uses a parent's credit card to gamble without permission, is that considered stealing? Halachically speaking, is the parent responsible for charges made by the child? Host: Ari Wasserman, author of the newly published, revised and expanded book Making it Work, on workplace challenges and Halachic Q & A on the Job with Rabbi Aryeh Lebowitz – Rav of Bais Haknesses of North Woodmere, Head of Semicha at RIETs – 18:06 with Dr. Jacob Freedman – psychiatrist, speaker and author – 48:02 with Menachem Poznanski, LCSW – Director of The Living Room – 1:04:36 with Ike Dweck – Founder and CEO of the Safe Foundation – 1:35:55 Conclusions and takeaways – 1:59:29 מראי מקומות
Episode 214: In this episode of Accelerate, host Nicola Graham is joined by Chris Bodman — a Chartered Performance Psychologist who has helped guide Olympic athletes to podium performances and now works with executives and founders navigating high-pressure environments. Chris' career began in strength and conditioning, where he spent over a decade developing athletes physically before shifting his focus to the psychological side of performance. That transition led him to work across some of the UK's leading high-performance systems, including the England and Wales Cricket Board, Rugby Football Union, and the UK Sports Institute, as well as supporting the England Women's Cricket Team. In 2021, Chris founded LMNTARY Performance — a consultancy designed to translate the mental frameworks used in elite sport into the worlds of leadership, entrepreneurship, and business performance. Across the conversation, Chris shares how the principles that underpin success in high-performance sport — clarity of purpose, adaptability under pressure, and sustainable habits — can be applied far beyond the sporting arena. The discussion explores the realities of burnout, the importance of psychological flexibility, and how individuals and organisations can build environments that support long-term performance rather than short bursts of intensity. ㅤ Topics Discussed: Chris' journey from strength & conditioning into performance psychology Lessons from working within elite sport systems Translating sport psychology frameworks into business Purpose, burnout, and sustaining high performance Adaptability and decision-making under pressure Building environments that support long-term success — Where you can find Chris: LinkedIn Website Instagram X - Sponsors Gameplan is a rehab Project Management & Data Analytics Platform that improves operational & communication efficiency during rehab. Gameplan provides a centralised tool for MDT's to work collaboratively inside a data rich environment VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training Hytro: The world's leading Blood Flow Restriction (BFR) wearable, designed to accelerate recovery and maximise athletic potential using Hytro BFR for Professional Sport. - Where to Find Us Keep up to date with everything that is going on with the podcast by following Inform Performance on: Instagram Twitter Our Website - Our Team Andy McDonald Ben Ashworth Nicola Graham Steve Barrett Pete McKnight
We're headed back to Tinseltown to chat with Vanessa Mancao, Tour Marketing Manager in Los Angeles for Red Light Management – the largest independent artist management company in the world. Vanessa works closely with artists like Jon Pardi, The Fray, Trombone Shorty, Maoli and Slightly Stoopid, helping behind the scenes of major tours, collaborating closely with promoters and venues to turn strategy into sold out shows. We talk about how she helps prepare for tour announcements, reviews assets, works with tour managers and agencies, and helps facilitate ideas for ticket promotions. She tells us about her career history from growing up in Wichita and attending University of Missouri for Broadcast Journalism to being a television producer on Good Morning Oklahoma and her first industry job at BOK Center and ASM Global as Special Events & Festivals Coordinator, ultimately moving to a booking role on the convention center side before relocating to LA and her current role. Enjoy this really interesting and fun episode which provides great insight into the management side along with some fun stories. Vanessa Mancao: Instagram | LinkedIn Red Light Management: Instagram ––––––ADVENTURES IN VENUELANDFollow on Instagram, LinkedIn, Facebook, or X/TwitterLearn more about Event & Venue Marketing ConferenceMeet our team:Paul Hooper | Co-host, Booking, Branding & MarketingDave Redelberger | Co-host & Guest ResearchMegan Ebeck | Marketing, Design & Digital AdvertisingSamantha Marker | Marketing, Copywriting & PublicityCamille Faulkner | Audio Editing & MixingHave a suggestion for a guest or bonus episode? We'd love to hear it! Send us an email.
Welcome to episode 238 of Sports Management Podcast. Today's guest is Dr. Alicia Naser, mental performance coach and founder of the Naser Institute for Behavioral Sport Psychology. She works with professional athletes in the NHL, ATP Tour and PGA, helping them optimize performance through behavioral science and mental training. In this episode, we spoke about: How behavioral science helps athletes perform at their best The biggest mental roadblocks for professional athletes How players handle pressure, social media and performance slumps Why identity and life after sport is crucial for athletes Timestamps 0:00 Mental Performance in Elite Sport 1:18 Dr. Alicia Naser Introduction 3:11 The Most Important Behavior for Athletes 5:21 Team vs Individual Sports Psychology 8:52 Control and Performance Mindset 10:11 Roger Federer & Performance Perspective 11:20 Djokovic on Emotional Recovery 12:56 Superstitions in Professional Sport 14:50 Henrik Lundqvist's Routine 16:15 Assessing Underperformance 17:51 Biggest Mental Roadblocks 20:05 Social Media Pressure on Athletes 23:30 Building a Personal Brand Online 28:34 How She Started Working in Hockey 34:04 From Autism Research to Elite Sport SPONSOR: Listeners of the Sports Management Podcast get an exclusive 20% off on SportsPro+ with the code SMPOD20. All you need to do is head to sportspro.com/membership and start exploring today. Follow Sports Management Podcast on social media Instagram Twitter LinkedIn YouTube www.sportsmanagementpodcast.com
Episode 213: In this episode, Andy McDonald is joined by Tom Clark — a sports scientist and performance coach with over a decade of experience working at the highest levels of elite sport. Currently completing a doctorate focused on jet lag and circadian disruption, Tom brings rare, first-hand insight into the challenges of global travel in high-performance environments. Having coached across the world in Formula One, his work centres on understanding how travel fatigue, disrupted sleep, and circadian misalignment influence athlete readiness and performance. Across the conversation, Tom unpacks the realities of jet lag in elite sport — exploring how travel affects physiological rhythms, why its impact varies between athletes, and how practitioners can better assess and manage it within performance systems. The discussion also examines practical interventions to minimise disruption, alongside the role of new technologies designed to support high-performance travel. ㅤ Topics Discussed: • Understanding jet lag • Impact of travel and circadian disruption on performance • Assessing jet lag in athletes • Key interventions to reduce travel fatigue • Phaze — a solution for high-performance travel - Where you can find Tom: LinkedIn Website Instagram - Sponsors Gameplan is a rehab Project Management & Data Analytics Platform that improves operational & communication efficiency during rehab. Gameplan provides a centralised tool for MDT's to work collaboratively inside a data rich environment VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training Hytro: The world's leading Blood Flow Restriction (BFR) wearable, designed to accelerate recovery and maximise athletic potential using Hytro BFR for Professional Sport. - Where to Find Us Keep up to date with everything that is going on with the podcast by following Inform Performance on: Instagram Twitter Our Website - Our Team Andy McDonald Ben Ashworth Alistair McKenzie Steve Barrett Pete McKnight
We're headed to one of the most legendary small rooms in the country to chat with this episode's guest, Megan Loveless, Talent Buyer for The Blue Room at Third Man Records – the independent record label in Nashville run by Jack White. Megan tells us all about the venue, which previously had been used for underplays, photoshoots, and special experiences, but in 2021 was rebranded as a full venue to host a wide range of events weekly. From its literal blue walls that give it its name to the lathe room that houses a 1955 Scully lathe which allows them to record select shows direct to acetate – The Blue Room is a truly unique venue. Hear what goes into curating their calendar and how Megan balances booking touring and local acts along with other types of community events. We learn about her history growing up in a small town with a love for Nirvana and Sub Pop Records which led to her attending MTSU for Music Business and internships at a small label and Third Man Records. Enjoy this fun episode filled with interesting information and career advice, discussions about live music building community, and even some band recommendations to check out. Megan Loveless: Instagram | Substack The Blue Room: Facebook | Instagram Third Man Records: Facebook | Instagram ––––––ADVENTURES IN VENUELANDFollow on Instagram, LinkedIn, Facebook, or X/TwitterLearn more about Event & Venue Marketing ConferenceMeet our team:Paul Hooper | Co-host, Booking, Branding & MarketingDave Redelberger | Co-host & Guest ResearchMegan Ebeck | Marketing, Design & Digital AdvertisingSamantha Marker | Marketing, Copywriting & PublicityCamille Faulkner | Audio Editing & MixingHave a suggestion for a guest or bonus episode? We'd love to hear it! Send us an email.
Episode 212: In this episode of Accelerate, Nicola Graham is joined by Jason — Founder of Joyned Capital, former semi-professional footballer in the Netherlands, and a leader at the intersection of athlete identity and technology investment. Jason's journey spans elite sport, corporate banking, venture building, and two years designing and running the Qatar SportsTech accelerator programme — giving him a rare perspective on both sides of the performance and investment table. After transitioning out of football, he made it his mission to reshape the narrative around athletes in business and redefine how investors engage with sport and technology. Now through Joyned Capital, Jason is focused on changing the face of investment — building bridges between high-performance sport and high-growth tech, while empowering athletes to become credible, strategic investors. Across the conversation, Jason breaks down what the high-performance mindset really looks like beyond the pitch — exploring growth, curiosity, relentlessness and grit in the world of startups and venture capital. He shares practical insights into the different types of capital founders can pursue, and why relationships — not just capital — are the true currency in early-stage investment. ㅤ Topics Discussed: • From semi-pro football to founder and investor • Designing and leading Qatar SportsTech's accelerator • The high-performance mindset in venture • Understanding different types of investment capital • The rise of the athlete investor • Building meaningful investor–founder relationships - Where you can find Jason: LinkedIn Website Instagram - Sponsors VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training Hytro: The world's leading Blood Flow Restriction (BFR) wearable, designed to accelerate recovery and maximise athletic potential using Hytro BFR for Professional Sport. - Where to Find Us Keep up to date with everything that is going on with the podcast by following Inform Performance on: Instagram Twitter Our Website - Our Team Andy McDonald Ben Ashworth Alistair McKenzie Steve Barrett Pete McKnight
Episode 211: In this episode, Andy McDonald is joined by Trent — founder of The Tendon Lab and a specialist in Achilles and Patellar tendon health. Trent brings nearly a decade of professional basketball experience as a physical therapist, strength coach, and former VP of Player Health and Performance into his focused clinical and research practice in Traverse City, Michigan. A former collegiate basketball player turned tendon scientist, his work now centres exclusively on evaluating and enhancing tendon structure and function. Alongside consulting with professional teams on high-performance systems and return-to-play processes, Trent is pursuing his PhD in tendon health under one of the world's leading tendon researchers. His mission is clear: bridge the gap between emerging tendon science and the realities of performance environments. Across the conversation, Trent unpacks what “tendon health” really means beyond pain or imaging alone. He explores how structure, function, and symptoms interact — and why they don't always move in parallel. The discussion dives into the role of UTC imaging, intelligent loading strategies, and how to progress athletes toward high-level stretch–shortening cycle (SSC) demands with clarity and confidence. ㅤ Topics Discussed: • Defining tendon health • The role of UTC imaging in clinical decision-making • Structure vs. function vs. pain • Strategies for progressive tendon loading • Targeting tendon substructure adaptations • End-stage / SSC tendon loading in performance settings Where you can find Trent: LinkedIn Website Instagram - Sponsors VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training Hytro: The world's leading Blood Flow Restriction (BFR) wearable, designed to accelerate recovery and maximise athletic potential using Hytro BFR for Professional Sport. - Where to Find Us Keep up to date with everything that is going on with the podcast by following Inform Performance on: Instagram Twitter Our Website - Our Team Andy McDonald Ben Ashworth Alistair McKenzie Steve Barrett Pete McKnight
In this episode, David Pivnick, Partner at McGuireWoods LLP, discusses why tanking has become so prevalent in the NBA, how it affects league integrity and fan trust, and the business realities behind rebuilding strategies.
Episode 210: In this episode of Accelerate, host Nicola Graham is joined by Emma Meehan — Founder, CEO, and CTO of KinetikIQ. Emma is building technology that sits at the intersection of biomechanics, machine learning, and real-world performance. KinetikIQ turns any smartphone into a full-body 3D biomechanics system using LiDAR and AI — no wearables required — making advanced movement analysis far more accessible across sport and health. With a background in computer science and software engineering, alongside experience as a competitive weightlifter, Emma brings both technical depth and practitioner perspective to product development. Her work has already been recognised across sport, technology, and business — including wins at the KPMG Global Tech Innovator Ireland and the Barca Innovation Challenge, Best New Sports Business of the Year at the Irish Sport Awards, recognition from SportsTechX as a European startup to watch, and features in the Sunday Business Post and Irish Independent 30 Under 30 lists. Together, Nicola and Emma explore what it really takes to build a company as a technical founder, how the Irish startup ecosystem can support early-stage growth, and the realities of securing venture capital in sport and healthtech — alongside the lived experience of building as a female founder in a still-emerging industry. Topics discussed: Building a company as a technical founder The role of the Irish startup ecosystem in early growth Venture capital funding in sport and healthtech The realities of being a female founder in sports technology Where you can find Emma: LinkedIn Instagram KineticIQ - Sponsors Gameplan is a rehab Project Management & Data Analytics Platform that improves operational & communication efficiency during rehab. Gameplan provides a centralised tool for MDT's to work collaboratively inside a data rich environment VALD Performance, makers of the ForceDecks, ForceFrame, HumanTrak, Dynamo, SmartSpeed, NordBoard. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training Hytro: The world's leading Blood Flow Restriction (BFR) wearable, designed to accelerate recovery and maximise athletic potential using Hytro BFR for Professional Sport. - Where to Find Us Keep up to date with everything that is going on with the podcast by following Inform Performance on: Instagram Twitter Our Website - Our Team Andy McDonald Ben Ashworth Steve Barrett Pete McKnight
Friday Hour 1: NFL Awards, professional sports bettor Rob Donaldson & some Olympic talk
Friday Hour 1: A bingo card, professional sports bettor Rob Donaldson & Patrick Kane breaks record
Do professional sports bettors ever lose their edge? How do they react when it happens? Jacob Gramegna sits down with a lineup of sports bettors to ask them in this edition of the Life of a Capper series.
Jeff Cameron, director of HBO's critically acclaimed documentary The Shuffle, which tells the story of how the 1985 Chicago Bears created their legendary rap &-music video The Super Bowl Shuffle. The documentary examines the making — and cultural impact — of that moment. Reality Life with Kate Casey What to Watch List: https://katecasey.substack.com Patreon: http://www.patreon.com/katecasey Twitter: https://twitter.com/katecasey Instagram: http://www.instagram.com/katecaseyca Tik Tok: https://www.tiktok.com/@itskatecasey?lang=en Facebook Group: https://www.facebook.com/groups/113157919338245 Amazon List: https://www.amazon.com/shop/katecasey Like it to Know It: https://www.shopltk.com/explore/katecaseySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.