Podcasts about your feet

We are back to share a few more great performances from our team and other friends, and even Abby Taylor joins us to observe to see what's going on and enjoy the show. Beyond the hear out next week as we get to interview her as well, which we are very much looking forward to! Sorry, we meant to say on the lookout for a good interview next week which we are going to conduct with Abby TaylorFor a more descriptive adventure to see what we're getting into. We have paste the YouTube video description below, which you will find by searching vision cast on YouTube powered by story craze network.Get ready to dive headfirst into another hilariously chaotic episode of Vision Cast After Dark – where family-friendly goes to die and the real fun begins! Angela J (aka Cloud 11) is back, attempting to steer this runaway train, flanked by her ever-supportive co-host Phillip, while George, the resident "pain in the butt," provides commentary (and groans) from the virtual sidelines.This week, George makes a miraculous recovery from a pre-show seizure, proving his "resilient doodle" status yet again, much to the feigned chagrin of Angela who was almost free to have Phillip as her undisputed right-hand man for life. Alas, George couldn't bear the thought and showed up anyway, ready for the usual dose of affectionate torment.We're thrilled to welcome our special guest for the next few weeks, the multi-talented Abby Taylor! You might know her from the ACB community karaoke scene. In honor of Jazz Appreciation Month, Abby shares a deeply moving and beautifully performed original poem, "Dad, Fats, and Me," recalling precious memories listening to Fats Waller's "Your Feet's Too Big" with her father. Get ready for goosebumps (and maybe grab a tissue!). Plus, tune in next week when we get to formally interview Abby!Hold onto your keyboards, tech fans! Donald unveils a mind-blowing surprise: a custom note-taking program created with Chat GPT! This slick browser app saves your notes automatically, can use Chat GPT to polish your text, and even integrates with 11 Labs to convert your notes into audio using your API key. The code itself? So complex it apparently makes Angela choke just looking at it! The best part? Donald generously offers a FREE copy to the entire Vision Cast crew (and Angela promises a bonus review episode soon!).The AI magic doesn't stop there! Angela and Phillip share their own creation, the unapologetically proud anthem "Unapologetically Bisexual With You," conjured into existence by the AI text-to-song generator, Udio. Angela also treats us (and possibly tortures George) with her hilarious Udio-generated parody of "Elvira," aptly titled... "Angela." We delve into the rapidly evolving world of AI music, and Angela gives Udio two thumbs up (especially over that other platform, Suno).Big news on the home front: Angela has officially escaped the basement! She's broadcasting live from her brand-new, upstairs studio. Say goodbye to questionable acoustics and (mostly) hello to fewer dog-related interruptions... though her adorable Belgian Malinois, Lulu, still manages a brief, heart-stealing cameo.Of course, it wouldn't be Vision Cast After Dark without the relentless roasting of George. Prepare for laughs as the crew discusses everything from his alleged "Micro Penis" to his new title, "Dime Dick Doodles." It's all in good fun... mostly.From heartfelt poetry and cutting-edge AI demonstrations to studio upgrades and side-splitting banter (mostly at George's expense), this episode is a rollercoaster of tech, talent, and pure Vision Cast chaos. Buckle up and enjoy the ride!

Want to Build Muscle Like a Pro? Start at Your Feet.  Hattie Boydle drops truth bombs about what really builds a strong, sculpted physique—and it's not what most people think. Michelle MacDonald sits down with the five-time pro titleholder and elite physique coach to explore why intensity trumps volume, how weak feet might be killing your glute gains, and why a proper movement screen is essential before adding load. Hattie dives deep into beginner vs. advanced training phases, how to assess true effort, and the misunderstood magic of training at maintenance before going into a bulk. If you think you're lifting hard but not seeing results, this one will flip your training script.Leave a rating for this podcast with one click https://ratethispodcast.com/michellemacdonald KEY MOMENTS08:24 – Glutes Start in Your Feet: The Real Foundation of Strength16:42 – Overtraining, Undereating: The Recipe for a Plateau20:18 – Reps, Volume, and the Real Science of Hypertrophy29:16 – Train With Intent: Every Set, Every RepGUEST: HATTIE BOYDLEWebsite | Instagram | Podcast | Coaching | Link Tree | CONNECT WITH MICHELLEWebsite | Instagram | YouTube | Facebook | X

ਸਲੋਕ ਮਃ ੫ ॥ ਸਾਜਨ ਤੇਰੇ ਚਰਨ ਕੀ ਹੋਇ ਰਹਾ ਸਦ ਧੂਰਿ ॥ ਨਾਨਕ ਸਰਣਿ ਤੁਹਾਰੀਆ ਪੇਖਉ ਸਦਾ ਹਜੂਰਿ ॥੧॥ ਅਰਥ: ਹੇ ਨਾਨਕ! ਇਉਂ ਆਖ, ਕਿ) ਹੇ ਸੱਜਣ! ਮੈਂ ਸਦਾ ਤੇਰੇ ਪੈਰਾਂ ਦੀ ਖ਼ਾਕ ਹੋਇਆ ਰਹਾਂ, ਮੈਂ ਤੇਰੀ ਸਰਨ ਪਿਆ ਰਹਾਂ ਅਤੇ ਤੈਨੂੰ ਹੀਆਪਣੇ ਅੰਗ-ਸੰਗ ਵੇਖਾਂ।੧।ਮਃ ੫ ॥ ਪਤਿਤ ਪੁਨੀਤ ਅਸੰਖ ਹੋਹਿ ਹਰਿ ਚਰਣੀ ਮਨੁ ਲਾਗ ॥ ਅਠਸਠਿ ਤੀਰਥ ਨਾਮੁ ਪ੍ਰਭ ਜਿਸੁ ਨਾਨਕ ਮਸਤਕਿ ਭਾਗ ॥੨॥ਅਰਥ: (ਵਿਕਾਰਾਂ ਵਿਚ) ਡਿੱਗੇ ਹੋਏ ਭੀ ਬੇਅੰਤ ਜੀਵ ਪਵਿਤ੍ਰ ਹੋ ਜਾਂਦੇ ਹਨ ਜੇ ਉਹਨਾਂ ਦਾ ਮਨ ਪ੍ਰਭੂ ਦੇ ਚਰਨਾਂ ਵਿਚ ਲੱਗ ਜਾਏ, ਪ੍ਰਭੂਦਾ ਨਾਮ ਹੀ ਅਠਾਹਠ ਤੀਰਥ ਹੈ, ਪਰ, ਹੇ ਨਾਨਕ! ਇਹ ਨਾਮ ਉਸ ਮਨੁੱਖ ਨੂੰ ਮਿਲਦਾ ਹੈ) ਜਿਸ ਦੇ ਮੱਥੇ ਤੇ ਭਾਗ (ਲਿਖੇ) ਹਨ।੨।ਪਉੜੀ ॥ ਨਿਤ ਜਪੀਐ ਸਾਸਿ ਗਿਰਾਸਿ ਨਾਉ ਪਰਵਦਿਗਾਰ ਦਾ ॥ ਜਿਸ ਨੋ ਕਰੇ ਰਹੰਮ ਤਿਸੁ ਨ ਵਿਸਾਰਦਾ ॥ ਆਪਿਉਪਾਵਣਹਾਰ ਆਪੇ ਹੀ ਮਾਰਦਾ ॥ ਸਭੁ ਕਿਛੁ ਜਾਣੈ ਜਾਣੁ ਬੁਝਿ ਵੀਚਾਰਦਾ ॥ ਅਨਿਕ ਰੂਪ ਖਿਨ ਮਾਹਿ ਕੁਦਰਤਿ ਧਾਰਦਾ ॥ ਜਿਸਨੋ ਲਾਇ ਸਚਿ ਤਿਸਹਿ ਉਧਾਰਦਾ ॥ ਜਿਸ ਦੈ ਹੋਵੈ ਵਲਿ ਸੁ ਕਦੇ ਨ ਹਾਰਦਾ ॥ ਸਦਾ ਅਭਗੁ ਦੀਬਾਣੁ ਹੈ ਹਉ ਤਿਸੁ ਨਮਸਕਾਰਦਾ ॥੪॥ ਅਰਥ: (ਹੇ ਭਾਈ!) ਪਾਲਣਹਾਰ ਪ੍ਰਭੂ ਦਾ ਨਾਮ ਸਾਹ ਲੈਂਦਿਆਂ ਖਾਂਦਿਆਂ ਹਰ ਵੇਲੇ ਜਪਣਾ ਚਾਹੀਦਾ ਹੈ, ਉਹ ਪ੍ਰਭੂ ਜਿਸ ਬੰਦੇ ਉੱਤੇਮਿਹਰ ਕਰਦਾ ਹੈ ਉਸ ਨੂੰ (ਆਪਣੇ ਮਨੋਂ) ਭੁਲਾਂਦਾ ਨਹੀਂ, ਉਹ ਆਪ ਜੀਵਾਂ ਨੂੰ ਪੈਦਾ ਕਰਨ ਵਾਲਾ ਹੈ ਤੇ ਆਪ ਹੀ ਮਾਰਦਾ ਹੈ, ਉਹਅੰਤਰਜਾਮੀ (ਜੀਵਾਂ ਦੇ ਦਿਲ ਦੀ) ਹਰੇਕ ਗੱਲ ਜਾਣਦਾ ਹੈ ਤੇ ਉਸ ਨੂੰ ਸਮਝ ਕੇ (ਉਸ ਤੇ) ਵਿਚਾਰ ਭੀ ਕਰਦਾ ਹੈ, ਇਕ ਪਲਕ ਵਿਚਕੁਦਰਤਿ ਦੇ ਅਨੇਕਾਂ ਰੂਪ ਬਣਾ ਦੇਂਦਾ ਹੈ, ਜਿਸ ਮਨੁੱਖ ਨੂੰ ਉਹ ਸੱਚ ਵਿਚ ਜੋੜਦਾ ਹੈ ਉਸ ਨੂੰ (ਵਿਕਾਰਾਂ ਤੋਂ) ਬਚਾ ਲੈਂਦਾ ਹੈ।ਪ੍ਰਭੂ ਜਿਸ ਜੀਵ ਦੇ ਪੱਖ ਵਿਚ ਹੋ ਜਾਂਦਾ ਹੈ ਉਹ ਜੀਵ (ਵਿਕਾਰਾਂ ਦੇ ਟਾਕਰੇ ਤੇ ਮਨੁੱਖਾ ਜਨਮ ਦੀ ਬਾਜ਼ੀ) ਕਦੇ ਹਾਰਦਾ ਨਹੀਂ, ਉਸ ਪ੍ਰਭੂਦਾ ਦਰਬਾਰ ਸਦਾ ਅਟੱਲ ਹੈ, ਮੈਂ ਉਸ ਨੂੰ ਨਮਸਕਾਰ ਕਰਦਾ ਹਾਂ।੪।SHALOK, FIFTH MEHL:O Friend, I pray that I may remain forever the dust of Your Feet. Nanak has entered Your Sanctuary, and beholds You ever-present. || 1 || FIFTH MEHL: Countless sinners become pure, by fixing their minds on the Feet of the Lord. The Name of God is the sixty-eight holy places of pilgrimage, O Nanak, for one who has such destiny written upon his forehead. || 2 || PAUREE: With every breath and morsel of food, chant the Name of the Lord, the Cherisher. The Lord does not forget one upon whom He has bestowed His Grace. He Himself is the Creator, and He Himself destroys. The Knower knows everything; He understands and contemplates. By His creative power, He assumes numerous forms in an instant. One whom the Lord attaches to the Truth is redeemed. One who has God on his side is never conquered. His Court is eternal and imperishable; I humbly bow to Him. || 4 ||

Interview with Johnathan Hayes of Devil Master, SCARAB, Final Resting Place, and Dead on Your Feet.Support the show

Welcome to the Power & Purpose Podcast Connect with Vanessa Soul: https://sacredsoulenergetics.com/Root Chakra Podcast Part 1: https://open.spotify.com/episode/7CPaR5xVdYXTawP5FlNdXK?si=qeUMg345SLOq96Rz4tUHfwPower & Power Podcast All Apps:  https://pod.link/1713095352Timestamps ⏰4:30 Root chakra imbalances in the Spiritual Community 5:35 Basic Root Chakra Recap 7:51 Root Chakra & Childhood 9:46 The Root Chakra & Bio Field 11:00 The Root Chakra & Kundalini Energy 12:10 The Root Chakra & Sense of Smell12:50 Losing my sense of Smell During Covid 13:55 The Root Chakra & Your Feet 14:25 The Root Chakra & Connection to Your Ancestors 16:45 The Root Chakra & Stamina 17:51 Underactive Root Chakra & Overactive Root Chakra 19:40 Connection To The Earth 20:10 Healing The Root Chakra 21:21 Your Root Chakra Needs Replinshment every single day 22:33 Physical Symptoms 24:00 Emotional Symptoms 25:00 Root Chakra Challenges for Women 25:30 Root Chakra Challenges for MenConnect with Vanessa Soul: https://sacredsoulenergetics.com/Root Chakra Podcast Part 1: https://youtu.be/qpQDbyRlIEk?si=WrJPf2cDQPwD-4zaIG: https://www.instagram.com/sacred__soul____/Facebook link https://www.facebook.com/vanessa.spiva.9/Threads https://www.threads.net/@sacred__soul____Power & Power Podcast All Apps:  https://pod.link/1713095352Donate to the Podcast: Sacred Soul Energetics Busisness Venmo: https://venmo.com/code?user_id=4008578222393358557&created=1739583741.404595&printed=1

Have you ever felt like the rug was ripped right out from under you at work? Things were going well, really well…then boom you are left on the curb blindsided and dismayed. Hero to zero? It's possible it may have just been bad luck, or it may have been a part of a toxic workplace pattern.  In this People Impact Podcast episode, Ann Betz and Lisa Dempsey  into the complexities of workplace toxicity and the insidious IDD cycle: Idealization, Devaluing, and Discard.  Understanding these patterns is crucial for anyone looking to unmask workplace toxicity and ultimately foster a healthier and more effective work environment. Inside this episode: Unmasking Toxicity: We explore the IDD cycle—Idealization, Devaluing, and Discard—and how these patterns manifest in organizational settings. Red Flags to Watch For: From unrealistic expectations to the sudden loss of influence, we highlighted key signs that may indicate toxicity in your workplace. The Importance of Perspective: Seeking outside opinions when navigating workplace challenges. Sometimes, being in the thick of it can cloud our judgment. Meaningful Actions : Avoid jumping from the frying pan into the fire. Be cautious of entering a new job "hungry" for validation; it can lead to poor decisions. Stay grounded and recognize the signs of devaluation and discard, which can be subtle yet impactful. Vote with Your Feet. If a workplace consistently exhibits toxic behaviors, remember that you have the power to make a change. Sometimes, the best option is to seek a healthier environment where you can thrive. Remember, you deserve a workplace that values your contributions and fosters your growth. More about People Impact: Lisa Dempsey – ⁠⁠https://www.linkedin.com/in/lisakdempsey/⁠⁠ - ⁠⁠https://www.leadershiplabs.eu⁠⁠ Ann Betz –  https://www.linkedin.com/in/ann-betz-a6b31018/  https://www.beaboveleadership.com Reach us at ⁠⁠PeopleImpactPodcast@gmail.com⁠⁠

Stay on Your Feet and Live Pain-free Lives with Dr. Neil Feldman, MD, Podiatrist Get ready for an enlightening conversation with Dr. Neil Feldman, MD, a distinguished podiatrist and foot and ankle surgeon based in Massachusetts! Tune in to our podcast as Dr. Feldman shares his insights on common foot and ankle issues, treatment approaches, and tips for athletes to prevent injuries. Running Achievements: Dr. Feldman is not only an expert in podiatry but also an accomplished runner. He has been on a quest to run in the Western States 100-Mile Endurance Run, one of the world's most popular ultra events. His dedication to running and sports medicine brings a unique perspective to our discussion. Don't miss this chance to hear from an expert who has dedicated his career to helping people stay on their feet and live pain-free lives. Please feel free to email Phil at philgeorge@charter.net with any health/nutrition/exercise questions. https://www.wellnesswave.net/

Your Feet can make or break a hunt. Here are a few items I have used this season to keep my feet happy when putting on the miles. From Grakksaw boot drying system, to SheepFeet orthotics, and Crispi boots. Tune in and enjoy this episode and go snag your gear at the best deals of the year below!Join the mailing list: https://lp.constantcontactpages.com/sl/obDOtggBlackOvis:  https://alnk.to/28Qpe7FCode - RedBeard10SheepFeet Custom Orthotics:https://sheepfeetoutdoors.comCode - REDBEARD1st Phorm Camo Cans: https://1stphorm.com/products/1st-phorm-energy/?a_aid=RedBeardOutdoorsDISCOUNTS1st Phorm Root Beer Float Protein and more!https://1stphorm.com/products/post-workout-stack/?a_aid=RedBeardOutdoors1stPhorm app for nutrition and workout tracking:https://www.1stphorm.app/RedBeardOutdoorsMontana Knife Companyhttps://bit.ly/3w6g9MV BlackOvis:  https://alnk.to/28Qpe7FCode - RedBeard10CRUZR Saddles: https://cruzr.com/id/20/Code - RedBeardOllin Digiscoping:https://ollin.coCode: RedBeard Initial Ascent:https://initialascent.comCode: RedbeardSlayer Calls:www.slayercalls.com Code - REDBEARD15 Kryptek:https://kryptek.com/discount/REDBEARD20Code - RedBeard20  Dark Energy: https://darkenergy.com/?ref=johnathan_mccormickCode: RedBeard GoRuck: https://glnk.io/ko1wr/mccormick2Code: REDBEARDOUTDOORS SheepFeet Custom Orthotics:https://sheepfeetoutdoors.comCode - REDBEARD Grizzly Coolers:  https://www.grizzlycoolers.comCode - Redbeard10MyMedic:Code – RedBeard15Tricer:https://tricerusa.com?aff=13Code - Redbeard Canvas Cutter:https://canvascutter.com/?ref=JOHNATHANMCCORMICK Code – Redbeard Crossover Symmetry: https://crossoversymmetry.comCode - RedbeardTrailRax: https://bit.ly/3ugaG5KMEATER: https://meater.store/redbeardoutdoors Affect Beard Oil:https://affectbeard.comcode: RedBeard10 Muley Freak:  https://muleyfreak.comCode: Red.beard.outdoors Joybees: https://joybees.comRedbeard20 Quattro Archery:https://quattroarchery.comCode – RB15Evolution Outdoors: Code - RBOUTDOORS24 The Bow Hitch: Code – RBOD Alpen Fuel for your backcountry nutrition:www.alpenfuel.comcode: RedBeard Heather's Choice meals:https://www.heatherschoice.com/discount/REDBEARDCode: RedBeard The Crazy Elk Company:https://www.crazyelkcompany.comCode – Redbeard20 BowHunter's United: https://bit.ly/RBOUTDOORSKestrel Glassing System:https://kestrelglassingsystems.comRedbeard10Oryx Outdoors:https://oryx-outdoors.com/discount/Redbeard15REDBEARD15

Crowded House - "Fall at Your Feet": https://www.youtube.com/watch?v=2ROiU9kOHeECold Brew Patreon: Patreon.com/ChrisCroftonSHAG CARPET - for Simon WorkmanI can picture little people as small as an antswalking the little trails in the shadow of the stalks of shag(in my mind the carpet is dark green)it's sometime in the 1970sbut the wee folk who live in the shagdon't know that they just think the giant mailmanwhose carpet it ishas a tornado siren for an alarm clock and hope he drops a slice of American cheese every once in a whileso they don't starve (he does)and every time he spills his coffeethere's a huge floodand even though their huts are washed away,incongruously,the little people dance they chalk it up to resilience but it's the caffeine 

ਗੂਜਰੀ ਮਹਲਾ ੫ ॥ ਤੂੰ ਸਮਰਥੁ ਸਰਨਿ ਕੋ ਦਾਤਾ ਦੁਖ ਭੰਜਨੁ ਸੁਖ ਰਾਇ ॥ ਜਾਹਿ ਕਲੇਸ ਮਿਟੇ ਭੈ ਭਰਮਾ ਨਿਰਮਲ ਗੁਣ ਪ੍ਰਭ ਗਾਇ ॥੧॥ ਗੋਵਿੰਦ ਤੁਝ ਬਿਨੁ ਅਵਰੁ ਨ ਠਾਉ ॥ ਕਰਿ ਕਿਰਪਾ ਪਾਰਬ੍ਰਹਮ ਸੁਆਮੀ ਜਪੀ ਤੁਮਾਰਾ ਨਾਉ ॥ ਰਹਾਉ ॥ ਸਤਿਗੁਰ ਸੇਵਿ ਲਗੇ ਹਰਿ ਚਰਨੀ ਵਡੈ ਭਾਗਿ ਲਿਵ ਲਾਗੀ ॥ ਕਵਲ ਪ੍ਰਗਾਸ ਭਏ ਸਾਧਸੰਗੇ ਦੁਰਮਤਿ ਬੁਧਿ ਤਿਆਗੀ ॥੨॥ ਆਠ ਪਹਰ ਹਰਿ ਕੇ ਗੁਣ ਗਾਵੈ ਸਿਮਰੈ ਦੀਨ ਦੈਆਲਾ ॥ ਆਪਿ ਤਰੈ ਸੰਗਤਿ ਸਭ ਉਧਰੈ ਬਿਨਸੇ ਸਗਲ ਜੰਜਾਲਾ ॥੩॥ ਚਰਣ ਅਧਾਰੁ ਤੇਰਾ ਪ੍ਰਭ ਸੁਆਮੀ ਓਤਿ ਪੋਤਿ ਪ੍ਰਭੁ ਸਾਥਿ ॥ ਸਰਨਿ ਪਰਿਓ ਨਾਨਕ ਪ੍ਰਭ ਤੁਮਰੀ ਦੇ ਰਾਖਿਓ ਹਰਿ ਹਾਥ ॥੪॥੨॥੩੨॥  ਹੇ ਮੇਰੇ ਗੋਵਿੰਦ! ਤੈਥੋਂ ਬਿਨਾ ਮੇਰਾ ਹੋਰ ਕੋਈ ਆਸਰਾ ਨਹੀਂ। ਹੇ ਪਾਰਬ੍ਰਹਮ! ਹੇ ਸੁਆਮੀ! ਮੇਰੇ ਉਤੇ) ਮੇਹਰ ਕਰ, ਮੈਂ (ਸਦਾ) ਤੇਰਾ ਨਾਮ ਜਪਦਾ ਰਹਾਂ।੧।ਰਹਾਉ। ਹੇ ਪ੍ਰਭੂ! ਤੂੰ ਸਾਰੀਆਂ ਤਾਕਤਾਂ ਦਾ ਮਾਲਕ ਹੈਂ, ਤੂੰ ਸਰਨ ਆਏ ਨੂੰ ਸਹਾਰਾ ਦੇਣ ਵਾਲਾ ਹੈਂ, ਤੂੰ (ਜੀਵਾਂ ਦੇ) ਦੁੱਖ ਦੂਰ ਕਰਨ ਵਾਲਾ ਹੈਂ, ਤੇ ਸੁਖ ਦੇਣ ਵਾਲਾ ਹੈਂ। ਤੇਰੇ ਪਵਿਤ੍ਰ ਗੁਣ ਗਾ ਗਾ ਕੇ ਜੀਵਾਂ ਦੇ ਦੁੱਖ ਦੂਰ ਹੋ ਜਾਂਦੇ ਹਨ, ਸਾਰੇ ਡਰ ਭਰਮ ਮਿਟ ਜਾਂਦੇ ਹਨ।੧। ਹੇ ਭਾਈ! ਜੇਹੜੇ ਮਨੁੱਖ ਵੱਡੀ ਕਿਸਮਤਿ ਨਾਲ ਗੁਰੂ ਦੀ ਸਰਨ ਪੈ ਕੇ ਪ੍ਰਭੂ-ਚਰਨਾਂ ਵਿਚ ਜੁੜਦੇ ਹਨ, ਉਹਨਾਂ ਦੀ ਲਗਨ (ਪਰਮਾਤਮਾ ਨਾਲ) ਲੱਗ ਜਾਂਦੀ ਹੈ, ਗੁਰੂ ਦੀ ਸੰਗਤਿ ਵਿਚ ਰਹਿ ਕੇ ਉਹਨਾਂ ਦੇ ਹਿਰਦੇ-ਕੌਲ ਖਿੜ ਜਾਂਦੇ ਹਨ, ਉਹ ਖੋਟੀ ਮਤਿ ਵਾਲੀ ਬੁੱਧੀ ਤਿਆਗ ਦੇਂਦੇ ਹਨ।੨। ਹੇ ਭਾਈ! ਜੇਹੜਾ ਮਨੁੱਖ ਅੱਠੇ ਪਹਰ ਪਰਮਾਤਮਾ ਦੇ ਗੁਣ ਗਾਂਦਾ ਹੈ, ਦੀਨਾਂ ਉਤੇ ਦਇਆ ਕਰਨ ਵਾਲੇ ਦਾ ਨਾਮ ਸਿਮਰਦਾ ਹੈ, ਉਹ ਆਪ (ਸੰਸਾਰ-ਸਮੁੰਦਰ ਤੋਂ) ਪਾਰ ਲੰਘ ਜਾਂਦਾ ਹੈ, ਉਸ ਦੇ ਨਾਲ ਮੇਲ ਰੱਖਣ ਵਾਲਾ ਸਾਥ ਭੀ ਪਾਰ ਲੰਘ ਜਾਂਦਾ ਹੈ, ਉਸ ਦੇ ਸਾਰੇ ਮਾਇਕ-ਬੰਧਨ ਨਾਸ ਹੋ ਜਾਂਦੇ ਹਨ।੩। ਹੇ ਪ੍ਰਭੂ! ਹੇ ਸੁਆਮੀ! ਜਿਸ ਮਨੁੱਖ ਨੇ ਤੇਰੇ ਚਰਨਾਂ ਨੂੰ ਆਪਣੀ ਜ਼ਿੰਦਗੀ ਦਾ ਸਹਾਰਾ ਬਣਾ ਲਿਆ, ਤੂੰ ਮਾਲਕ ਤਾਣੇ ਪੇਟੇ ਵਾਂਗ ਸਦਾ ਉਸ ਦੇ ਨਾਲ ਰਹਿੰਦਾ ਹੈਂ। ਹੇ ਨਾਨਕ! ਆਖ-) ਹੇ ਪ੍ਰਭੂ! ਜੇਹੜਾ ਮਨੁੱਖ ਤੇਰੀ ਸਰਨ ਆ ਪਿਆ, ਹੇ ਹਰੀ! ਤੂੰ ਉਸ ਨੂੰ ਆਪਣੇ ਹੱਥ ਦੇ ਕੇ (ਸੰਸਾਰ-ਸਮੁੰਦਰ ਤੋਂ) ਬਚਾਂਦਾ ਹੈਂ।੪।੩੨। GUJRI, FIFTH MEHL: You are the Almighty Lord, the Giver of Sanctuary, the Destroyer of pain, the King of happiness. Troubles depart, and fear and doubt are dispelled, singing the Glorious Praises of the Immaculate Lord God. || 1 || O Lord of the Universe, without You, there is no other place. Show Mercy to me, O Supreme Lord Master, that I may chant Your Name. || 1 || Pause || Serving the True Guru, I am attached to the Lords Lotus Feet; by great good fortune, I have embraced love for Him. My heart lotus blossoms forth in the Saadh Sangat, the Company of the Holy; I have renounced evil-mindedness and intellectualism. || 2 || One who sings the Glorious Praises of the Lord, twenty-four hours a day, and remembers the Lord in meditation, who is Kind to the poor, saves himself, and redeems all his generations; all of his bonds are released. || 3 || I take the Support of Your Feet, O God, O Lord and Master; you are with me through and through, God. Nanak has entered Your Sanctuary, God; giving him His hand, the Lord has protected him. || 4 || 2 || 32 || --- Support this podcast: https://podcasters.spotify.com/pod/show/gsjhampur/support

British pop/rock vocalist and songwriter Tasmin Archer joins Al to discuss Daniel Lanois' 2003 album Shine. Tasmin talks about how she became a fan of Lanois' music, and she breaks down the elements of Shine that make it one of her favorite albums, highlighting some of her favorite tracks along the way. She also revisits the making of her 1992 signature hit “Sleeping Satellite” and reveals which band indirectly influenced its sound. The conversation concludes with Tasmin talking about her upcoming album A Cauldron of Random Notes, which will be released in late 2024 or early 2025.To keep up with news on Tasmin's album release, sign up for her newsletter and much more, check out tasminarcher.com. You can also follow Tasmin on X at @tasminarcher and on Facebook at tasmin.archer.Al is on Bluesky at @almelchior.bsky.social. This show has accounts on Instagram and Threads at @youmealbum. Subscribe for free to You, Me and An Album: The Newsletter! https://youmealbum.substack.com/. You can also support the show on Buzzsprout at https://www.buzzsprout.com/1542814/episodes or at the link at the bottom of these show notes.1:15 Tasmin joins the show1:45 Tasmin talks about the Lanois track that hooked her on his music2:52 Tasmin recalls the moment she knew “Sleeping Satellite” was going to be special5:13 Tasmin explains how she initially got exposed to Lanois' music7:52 Tasmin and Al talk about how they responded to the album's sequencing11:55 Tasmin explains how Shine gets better with repeated listens14:03 Tasmin talks about the timeless quality of Lanois' music18:58 Tasmin identifies what she likes about Lanois' vocals24:59 “Shine” is one of Tasmin's favorite tracks on the album26:54 Tasmin and Al discuss “I Love You” and “Falling at Your Feet” (with a brief Genesis detour)31:53 Tasmin and Al talk about Lanois' take on reggae34:56 Tasmin shares her reaction to some of Lanois' lyrics38:49 Tasmin expects that Lanois will continue to make great music41:57 Tasmin explains how Lanois may have influenced some tracks on her new album44:17 Tasmin talks about some of the other influences on “Madame Joy”48:41 One of Tasmin's new songs reminds her of U250:36 Tasmin discusses the process of making A Cauldron of Random Notes58:57 Tasmin explains where the title for A Cauldron of Random Notes came from1:00:57 Tasmin talks about her initial reaction to “Sleeping Satellite” as it was being written1:03:55 Tasmin discusses the possibility of upcoming live performances Outro music is from “Sleeping Satellite” by Tasmin Archer.Support the show

Attorney Kayla Murphy reveals the truth behind DUI cases, how some cops fabricate evidence, and what really goes on during jury selection. Kayla also shares her thoughts on testifying in your own defense and whether it helps or hurts your case. She dives into some of the weirdest and most bizarre cases she's worked on and she reveals her #1 tip for defendants in a criminal case that could make all the difference. #DUICases #CriminalDefenseTips #JurySelectionSecrets #PoliceCorruption #TestifyingInCourt #LegalAdviceForDefendants #CourtroomDrama #WeirdLegalCases Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Connect with Kayla Murphy: https://podcasts.apple.com/us/podcast/drinks-with-defenders/id1683479140 http://wenatcheecriminaldefenseattorney.com Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: https://lockedinbrand.com Use code lockedin at checkout to get 20% off your order Timestamps: 00:00:00 - Drinks with Defenders podcast 00:03:30 - Facing Sexism in the Criminal Justice System 00:06:48 - Time in Trial Sentencing 00:10:20 - Applying to Law School and Passing the Bar 00:13:45 - Thinking on Your Feet and Winning Trials 00:17:12 - Feedback from Judges and Prosecutors 00:21:09 - Biases and Relationships in the Justice System 00:24:38 - Juggling Public Defense Cases and Private Clients 00:28:14 - The Art of DUI Defense 00:31:45 - Miranda Rights Explanation and Legal Ramifications 00:35:03 - Flaws in the Justice System 00:38:52 - Challenges of Juror Bias in Trials 00:42:28 - Social Media Sleuths and True Crime 00:45:51 - Bluntness in Conversations 00:49:14 - Challenges in Jury Selection 00:52:49 - One-on-One Questioning Practices in Courtrooms 00:56:41 - First Female Criminal Defense Attorney Interviewed Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

ਬਿਹਾਗੜਾ ਮਹਲਾ ੫ ॥ ਖੋਜਤ ਸੰਤ ਫਿਰਹਿ ਪ੍ਰਭ ਪ੍ਰਾਣ ਅਧਾਰੇ ਰਾਮ ॥ ਤਾਣੁ ਤਨੁ ਖੀਨ ਭਇਆ ਬਿਨੁ ਮਿਲਤ ਪਿਆਰੇ ਰਾਮ ॥ ਪ੍ਰਭ ਮਿਲਹੁ ਪਿਆਰੇ ਮਇਆ ਧਾਰੇ ਕਰਿ ਦਇਆ ਲੜਿ ਲਾਇ ਲੀਜੀਐ ॥ ਦੇਹਿ ਨਾਮੁ ਅਪਨਾ ਜਪਉ ਸੁਆਮੀ ਹਰਿ ਦਰਸ ਪੇਖੇ ਜੀਜੀਐ ॥ ਸਮਰਥ ਪੂਰਨ ਸਦਾ ਨਿਹਚਲ ਊਚ ਅਗਮ ਅਪਾਰੇ ॥ ਬਿਨਵੰਤਿ ਨਾਨਕ ਧਾਰਿ ਕਿਰਪਾ ਮਿਲਹੁ ਪ੍ਰਾਨ ਪਿਆਰੇ ॥੧॥ ਜਪ ਤਪ ਬਰਤ ਕੀਨੇ ਪੇਖਨ ਕਉ ਚਰਣਾ ਰਾਮ ॥ ਤਪਤਿ ਨ ਕਤਹਿ ਬੁਝੈ ਬਿਨੁ ਸੁਆਮੀ ਸਰਣਾ ਰਾਮ ॥ ਪ੍ਰਭ ਸਰਣਿ ਤੇਰੀ ਕਾਟਿ ਬੇਰੀ ਸੰਸਾਰੁ ਸਾਗਰੁ ਤਾਰੀਐ ॥ ਅਨਾਥ ਨਿਰਗੁਨਿ ਕਛੁ ਨ ਜਾਨਾ ਮੇਰਾ ਗੁਣੁ ਅਉਗਣੁ ਨ ਬੀਚਾਰੀਐ ॥ ਦੀਨ ਦਇਆਲ ਗੋਪਾਲ ਪ੍ਰੀਤਮ ਸਮਰਥ ਕਾਰਣ ਕਰਣਾ ॥ ਨਾਨਕ ਚਾਤ੍ਰਿਕ ਹਰਿ ਬੂੰਦ ਮਾਗੈ ਜਪਿ ਜੀਵਾ ਹਰਿ ਹਰਿ ਚਰਣਾ ॥੨॥ ਅਮਿਅ ਸਰੋਵਰੋ ਪੀਉ ਹਰਿ ਹਰਿ ਨਾਮਾ ਰਾਮ ॥ ਸੰਤਹ ਸੰਗਿ ਮਿਲੈ ਜਪਿ ਪੂਰਨ ਕਾਮਾ ਰਾਮ ॥ ਸਭ ਕਾਮ ਪੂਰਨ ਦੁਖ ਬਿਦੀਰਨ ਹਰਿ ਨਿਮਖ ਮਨਹੁ ਨ ਬੀਸਰੈ ॥ ਆਨੰਦ ਅਨਦਿਨੁ ਸਦਾ ਸਾਚਾ ਸਰਬ ਗੁਣ ਜਗਦੀਸਰੈ ॥ ਅਗਣਤ ਊਚ ਅਪਾਰ ਠਾਕੁਰ ਅਗਮ ਜਾ ਕੋ ਧਾਮਾ ॥ ਬਿਨਵੰਤਿ ਨਾਨਕ ਮੇਰੀ ਇਛ ਪੂਰਨ ਮਿਲੇ ਸ੍ਰੀਰੰਗ ਰਾਮਾ ॥੩॥ ਕਈ ਕੋਟਿਕ ਜਗ ਫਲਾ ਸੁਣਿ ਗਾਵਨਹਾਰੇ ਰਾਮ ॥ ਹਰਿ ਹਰਿ ਨਾਮੁ ਜਪਤ ਕੁਲ ਸਗਲੇ ਤਾਰੇ ਰਾਮ ॥ ਹਰਿ ਨਾਮੁ ਜਪਤ ਸੋਹੰਤ ਪ੍ਰਾਣੀ ਤਾ ਕੀ ਮਹਿਮਾ ਕਿਤ ਗਨਾ ॥ ਹਰਿ ਬਿਸਰੁ ਨਾਹੀ ਪ੍ਰਾਨ ਪਿਆਰੇ ਚਿਤਵੰਤਿ ਦਰਸਨੁ ਸਦ ਮਨਾ ॥ ਸੁਭ ਦਿਵਸ ਆਏ ਗਹਿ ਕੰਠਿ ਲਾਏ ਪ੍ਰਭ ਊਚ ਅਗਮ ਅਪਾਰੇ ॥ ਬਿਨਵੰਤਿ ਨਾਨਕ ਸਫਲੁ ਸਭੁ ਕਿਛੁ ਪ੍ਰਭ ਮਿਲੇ ਅਤਿ ਪਿਆਰੇ ॥੪॥੩॥੬॥ BIHAAGRAA, FIFTH MEHL: The Saints go around, searching for God, the support of their breath of life. They lose the strength of their bodies, if they do not merge with their Beloved Lord. O God, my Beloved, merge with me — bless me with Your kindness; be kind, and attach me to the hem of Your robe. Bless me with Your Name, that I may chant it, O Lord and Master; beholding the Blessed Vision of Your Darshan, I live. He is almighty, perfect, eternal and unchanging, exalted, unapproachable and infinite. Prays Nanak, grant Your Grace, O Beloved of my breath of life, that I may merge with You. || 1 || I have practiced chanting, intensive meditation and fasting to see Your Feet, Lord. But still, the burning fire is not quenched, without the Sanctuary of the Lord and Master. O God, I seek Your Sanctuary — please, cut away my bonds and carry me across the world-ocean. I am helpless, forlorn and worthless — I know nothing at all; please do not count up my merits and demerits. The Lord is Merciful to the meek, the Sustainer of the world, Beloved, Almighty Cause of causes. Nanak, the song-bird, begs for the rain-drop of the Lord's Name; meditating on the Feet of the Lord, Har, Har, he lives. || 2 || Drink in the Ambrosial Nectar from the sacred pool, the Name of the Lord, Har, Har. In the Society of the Saints, one meets the Lord; meditating on Him, one's affairs are resolved. God accomplishes everything; He is the Destroyer of pain. Never forget Him from your mind, even for an instant. He is blissful, night and day; He is forever True. All Glories are contained in the Lord in the Universe. Incalculable, lofty and infinite is the Lord and Master. His dwelling is unapproachable. Prays Nanak, my desires are fulfilled; I have met the Lord, the Greatest Lover. || 3 || The fruits of many millions of charitable feasts come to those who listen to and sing the Lord's Praise. Chanting the Name of the Lord, Har, Har, all one's generations are carried across. Chanting the Name of the Lord, the mortal being is beautified; what Praises of His can I chant? I shall never forget the Lord; He is as dear as my breath of life. My mind constantly yearns for the Blessed Vision of His Darshan. Auspicious is that day, when God, the lofty, inaccessible and infinite, hugs me close in His embrace. Prays Nanak, everything is fruitful — I have met my supremely beloved Lord God. || 4 || 3 || 6 ||

In this candid episode of Not the Same as Last Year, Clare Forestier dives into the chaos that sometimes comes with running events and how to turn those moments into wins for your attendees. Drawing from her own experience as an emcee, Clare shares practical tips on managing the unexpected with grace and resilience. She explores strategies to stay calm under pressure, adapt quickly, and ensure that your audience remains at the forefront, no matter what challenges arise. Whether it's a last-minute venue cancellation or an unexpected guest no-show, this episode offers actionable advice on how to empower your team, implement contingency plans, and transform setbacks into opportunities for growth and community building.Key Takeaways:Stay Cool Under Pressure: When things go wrong, the first step is to remain calm and assess the situation objectively.Be Flexible and Adapt Quickly: Fast thinking and flexibility are crucial in finding alternative solutions that keep the event on track.Prioritise the Attendees: Always focus on delivering a positive experience for your attendees, even amidst chaos.Empower Your Team: Equip your team to make decisions on the fly and handle problems as they arise.Document Contingency Plans: Having pre-planned backup strategies can save time and reduce stress in high-pressure situations.Reflect and Learn: After the event, debrief with your team to identify what went well and what can be improved for future events.Embrace Challenges: Treat challenges as opportunities to create a stronger, more engaged community.Keywords:Event management, handling challenges, attendee experience, problem-solving, flexibility, team empowerment, contingency plans, reflection, learning.Episode Titles:"Adapting and Problem-Solving in Event Management""Empowering Your Team to Handle Event Disruptions"Sound Bites:"First of all, you've got to think on your feet.""You adapt at speed.""Maintain a really positive experience for everyone."Chapter Breakdown:00:00 - Introduction: Dealing with Unexpected Challenges03:20 - Handling Venue Cancellations and Curveballs04:46 - Thinking on Your Feet and Adapting Quickly06:08 - Prioritising the Attendee Experience07:31 - Empowering Your Team in a Crisis08:24 - Documenting Contingency Plans for Event Management10:43 - Reflecting and Learning from Event Setbacks13:37 - Conclusion: Turning Setbacks into OpportunitiesReady to dive deeper? Download your free guide, five ways to elevate your attendee experience without breaking the bank HEREConnect with Clare:WEBSITELINKEDINYOUTUBE

Improve Your Conversations: Think on Your Feet, Witty Banter, and Always Know What to Say with Improv Comedy Techniques (2nd Edition) (How to be More Likable and Charismatic Book 10)By Patrick KingHear it Here - https://bit.ly/improvking00:00:00 Improve Your Conversations00:09:46 Spontaneity and Flow00:15:41 Emotional Intelligence00:21:26 Play00:24:50 Make it Easyhttps://www.amazon.com/dp/B08RY4HMHXDoes your mind blank in conversation and create awkward silence? Do you run out of things to say and struggle to keep dialogue flowing?(A) Conversation isn't scripted, (B) it's 100% unpredictable, and (C) it can be terrifying at times. How do you prepare for such a thing? By learning how to apply improv comedy techniques to roll with any punch and improve your conversations and social interactions.Become quicker and more clever in daily conversation.Improv(e) Your Conversations teaches the ingenious rules of improv comedy that allow performers to turn boring prompts into memorable interactions worthy of standing ovations. This means there are real frameworks and templates to escape interview mode small talk – and start connecting and building rapport from the moment you say “Hello.” This book goes through over 15 of the most helpful and insightful improv comedy techniques with countless real-life examples to make you a great talker.Learn the conversational secrets of the world's best comedians.Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience.Over 15 actionable tips that are actually practical and relateable.•The three easy ways to always know what to say, even when your mind goes blank.•What Sherlock Holmes has to do with great rapport.•How to read people better and what to look for.•The one goal you must always keep in mind (that you probably don't even know).Adapt, witty comeback, reply, and charm in record time.•What causes awkward silences and how to prevent them.•How your conversation should resemble a movie.•How to “flip the switch” to be more entertaining.Conversation skills are the gatekeeper to the rest of your life.Improving your conversations gives you the ability to turn a random encounter into a flowing conversation, into a lasting friendship. Fewer acquaintances and more friends, less small talk and more true substance.•Better networking, better career placement, better job interviews.•New friendships, improved relationships, and being more attractive to the opposite sex.•Instant likability and great first impressions." #Banter #Comedy #Conversation #Improv #ImprovComedyTechniques #ImproveYourConversations #PatrickKing #RussellNewton #NewtonMG #ImproveYourConversations #MasterTheArtOfConversation:LearnFromImprovComedy

Romans 10:11-15 The post How Beautiful are Your Feet? appeared first on Upper Room Christian Fellowship.

Réécoutez l'Happy Hour DJ de Fantasma Circus Erotica du mardi 2 juillet 2024 Tracklist :1- Alison Limerick - Where Love Lives (Come on In)  2- Clivilles and Cole, Aretha Franklin - A Deeper Love 3- Bobby Orlando - I'm So Hot for You  4- Janet Jackson - Together Again  5- Chaka Khan, Rufus - Do You Love What You Feel 6- Carol Douglas - My Simple Heart  7- Carte Blanche - Get on Your Feet 8- Carol Williams - Love is You 9- Brass Construction - Movin'  

Speaker - Peg ForrestWild in All His Ways Ponder the Path of Your Feet

Weekly Worship with the Blue Army1st Age:  "Gates of Thanksgiving"                    "Find Me Grateful"                    "Will You Lift His Name"2nd Age: "Sweeter Place"                     "I Lay It at Your Feet"

Crazy trip to Israel (Feb 1-10) to study the conflict w a group of scholars ... GUEST Dr Tim Muehlhoff ... Prof of Communication at Biola Univ ... author of “Winsome Conviction: Disagreeing Without Dividing the Church,” winner of the Award of Merit in Christianity Today's Best Books of 2022 list ... Tim's ”Winsome Persuasion: Christian Influence in a Post-Christian World," was CT Book of the Year in the category of evangelism/apologetics in 2019. Find God's Will with Your Feet... GUEST Drew Dyck ... acquisitions editor at Moody Publishers and a contributing editor at CTPastors.com ... author of “Your Future Self Will Thank You: Secrets to Self- Control from the Bible and Brain Science,” “Yawning at Tigers: You Can't Tame God, So Stop Trying,” and “Generation Ex-Christian: Why Young Adults Are Leaving the Church... and how to Bring Them Back”.See omnystudio.com/listener for privacy information.

It's Frontal Lobe Friday!Today, we talk about how going through hard things makes us more resilient, increases character, and produces hope. Faith and neuroscience smash together hard here, and show us the path forward when life brings us pain.Scriptures: Deuteronomy 22:22, Hosea 2:15, Romans 5:3-4, Proverbs 4:26, Hebrews 12:13 Support and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount!Improve your gut health, immune system, and protect your brain with Pique!PLEASE SUBSCRIBE to the show wherever you listen!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here! (00:02) - Computer Update Woes (01:20) - Tough Times during the Holidays (03:04) - The Power of Doing Hard Things (06:20) - Turning Troubles into Doors of Hope (11:46) - Making Level Paths for Your Feet (13:49) - Science Confirms the Power of Enduring Hardships (19:58) - The Consequences of Taking the Easy Path (21:07) - Navigating Hard Times and Making Level Paths (24:42) - Introduction and Book Promotion

Our guest today, Husband, Entrepreneur, Former College Player and Host of Podcast P Dallas Rutherford! Tune in as we discuss Growing Up as a Pastor's Kid, Networking In Basketball, Overcoming Personal Adversity and Landing on Your Feet and much more!

My guest has been practicing Podiatric Medicine with an emphasis on foot biomechanics for 30 years. He is a podiatrist in private practice in Hollywood, Florida.Affectionally known as Doc Rick, graduated from the New York College of Podiatric Medicine in 1986 and completed his surgical residency at the New York College of Podiatric Medicine and Affiliated Hospitals in 1987. His professional affiliations include the American Podiatric Medical Association, Florida Podiatric Medical Association, Broward County Podiatric Medical Association and The American Academy of Anti-Aging Medicine (A4M).”Doc Rick's practice incorporates a “holistic” model that emphasizes a more natural way to treat foot problems. This approach has fewer side effects for patients and enhanced benefits for the entire body. His philosophy and lifestyle protocol, “Start with Your Feet,” has been well received by his patients.https://www.startwithyourfeet.com/http://www.yourlotandparcel.org

Drew Martin - "Second Nature," from the 2023 album Where's Your Feet on Kritter Records Kānaka Maoli singer/songwriter Drew Martin recently returned to Seattle from Maui, releasing his latest LP Where's Your Feet?. As he writes on Instagram, "There's some joy on this record, there's some grit on this record, there's some chicken skin on this record." Drew utilizes a Hawaiian slack-key guitar in his folky blues-style songs, as you can hear on today's Song of the Day.  Read the full story at KEXP.orgSupport the show: https://www.kexp.org/donateSee omnystudio.com/listener for privacy information.

We back with those picks and a hefty summer follow up: (11:28) Smartless (https://www.smartless.com/) (18:51) Piranesi by Susanna Clarke (https://www.goodreads.com/book/show/50202953-piranesi) (26:05) Rahill - “Flowers at Your Feet” (2023) (https://open.spotify.com/album/2SAtIfz2jFRAn36xCUT8xd?si=2aXXUh5FRuKiayGkVmbcvA) (32:33) Dave and Central Cee - "Split Decision" ep (2023) (https://open.spotify.com/album/0On7uutIu9rZRvP9aJbMog?si=FPc3pGvnTAyFTQ-vovRdfQ) Drinks! Adam - G&T - Bombay Raspberry & Blackberry + Fever Tree Premium Mike - G&T Tanqueray & Fever Tree Mediterranean Followup and Footnotes Merch: Shirts, mugs, and more (https://www.etsy.com/shop/SafeasMilkPodcast) Don't Look Back (1967) (https://en.wikipedia.org/wiki/Dont_Look_Back) Red Notice (2021) (hhttps://en.wikipedia.org/wiki/Red_Notice_(film)) (ep. 172 follow up from follow up) Baby J (2023) (https://en.wikipedia.org/wiki/John_Mulaney:_Baby_J) Soft Kill “Metta World Peace” (2013) (https://open.spotify.com/album/0N8Oucs6x8yQEIwkZM2crR?si=JDHeNrrdRpiku45IYeT7TQ) (ep. 182) Ready or Not (2019) (https://www.youtube.com/watch?v=ZtYTwUxhAoI) Baldur's Gate 3 (https://baldursgate3.game/) (ep. 214)

Alex is joined by her longterm amazing client Tanya Turner to discuss their recent meeting and the success Tanya has had with Tactic's nutrition coaching. Tanya is an accomplished runner, having completed 95 half marathons and 20 marathons. Tanya decided to invest in herself, and the coaching program helped her achieve balance and happiness in her life for the first time in a long time. Tanya shares her experiences with the program, how it helped her overcome binge eating and develop a more positive relationship with food, and how she was able to integrate healthy eating habits into her family life while balancing being an endurance athlete, wife, and mom to two young girls.— 50k Elk Valley Ultra— Tanya's 1,000 Day Commitment — Disordered Eating — From Boise, Idaho to Fernie, Calgary — Nutrition for Endurance Sports— Maintaining Energy for the Kids— Balancing Time for Yourself, Your Spouse, and Your Kids— Do What's Ideal for You — Consistency, Time on Your Feet, and Nutrition— Time Based Goals for Qualifying in Races — Why Tanya Signed Up with Tactic Nutrition — Disordered Eating & Repairing Your Relationship with Food — How Tanya got into Running— Nutrition Coaching — Meeting Each Other in Person— Why Sign Up with Tactic— Food for the Whole Family Resources Mentioned in This Episode:Listen to Afternoon Snack "The 7 Pillars of Great Clients"Follow Tanya on IG @tanyakaye22────────────────────────────Want to work with Tactic Functional Nutrition? Check Out Our ServicesLearn More About Us Here and be sure to follow Tactic Nutrition on IG!Stay in the loop with us by signing up for our email list!

David Dennis is the President and Chief Executive Officer of Eckerd Connects, one of the nation's largest nonprofits providing workforce development, Job Corps, juvenile justice, and child welfare services across the country. His book is called GAMENESS, Land on Your Feet, Not on Your Feelings. Inspired by the word "gameness," which is not commonly used today but was prominent in the 1800s, Dennis explores its rich meanings and attributes in his book. The four defining characteristics of gameness that he highlights are a never-quit mindset, resilient purpose, a fighting spirit, and the will to act beyond one's feelings. David has earned certifications as a licensed professional counselor, marriage and family therapist, and childcare administrator. He holds a bachelor's degree from Oklahoma Baptist University and a master's degree in marriage and family counseling from Southwestern Baptist Theological Seminary. He and his wife Becky live in Clearwater, Florida. They have five grown children. What You'll Learn in This Episode: David's personal story and background The importance of discipline and acting beyond feelings Cultivating a mindset of game and taking charge of circumstances Turning pain into power and bouncing forward Introducing the concept of gameness and its significance Links Mentioned in This Episode: Website

Can Problems with Your Feet, Back or Hips be Caused by Your Toes? – The MOVEMENT Movement with Steven Sashen Episode 184 with Dr. Ray McClanahan Dr. Ray McClanahan, DPM, designed Correct Toes help the foot rehabilitate from the negative effects of conventionally shaped footwear. The device, made of soft, flexible silicone, encourages the toes back into their natural alignment found at birth. With progressive and consistent use while active and weight bearing, toes align and feet strengthen, restoring your foot's original position and function. Listen to this episode of The MOVEMENT Movement with Dr. Ray McClanahan about how problems with your feet, back, and hips can be caused by your toes. Here are some of the beneficial topics covered on this week's show: - How wearing minimalist shoes or going barefoot can alleviate or prevent various foot-related issues. - Why it's important for runners to work on increasing their range of motion to promote healthier foot function. - How the widest part of your foot should be your toes, not the ball of your foot. - Why running shoes with a significant heel drop can shorted the Achilles tendon and affect muscle activation and overall foot function. - How studies have shown that orthotics can weaken intrinsic foot muscles causing problems for the foot. Connect with Ray: Guest Contact Info Instagram@correcttoes Facebookfacebook.com/correcttoes Links Mentioned:correcttoes.com Connect with Steven: Website Xeroshoes.com Jointhemovementmovement.com Twitter@XeroShoes Instagram@xeroshoes Facebookfacebook.com/xeroshoes

‘In the beginning, Lord, you laid the foundations of the earth, and the heavens are the work of your hands. They will perish, but you remain; they will all wear out like a garment. You will roll them up like a robe; like a garment they will be changed. But you remain the same, and your years will never end.' (Hebrews 1:10-12, NIV) When we look at everything around us – we get sick and we get old, the things we have wear out, the cars we have break down and get scrapped… Everything perishes in the end. But this is the miracle: God says of Jesus, YOUR years will never end! ‘To which of the angels did God ever day, “Sit at My Right Hand until I make Your enemies a footstool for Your Feet”'?! We imagine angels have great power; but from the moment when Jesus obeyed the Father and came down from Heaven and was born as a man and lived and suffered and died – His life and death and the miracle of His resurrection gave Him a position above every other being, above angels and all Creation, superior to all things, at the Right Hand of the Father!

ਗੂਜਰੀ ਮਹਲਾ ੫ ॥ ਤੂੰ ਸਮਰਥੁ ਸਰਨਿ ਕੋ ਦਾਤਾ ਦੁਖ ਭੰਜਨੁ ਸੁਖ ਰਾਇ ॥ ਜਾਹਿ ਕਲੇਸ ਮਿਟੇ ਭੈ ਭਰਮਾ ਨਿਰਮਲ ਗੁਣ ਪ੍ਰਭ ਗਾਇ ॥੧॥ ਗੋਵਿੰਦ ਤੁਝ ਬਿਨੁ ਅਵਰੁ ਨ ਠਾਉ ॥ ਕਰਿ ਕਿਰਪਾ ਪਾਰਬ੍ਰਹਮ ਸੁਆਮੀ ਜਪੀ ਤੁਮਾਰਾ ਨਾਉ ॥ ਰਹਾਉ ॥ ਸਤਿਗੁਰ ਸੇਵਿ ਲਗੇ ਹਰਿ ਚਰਨੀ ਵਡੈ ਭਾਗਿ ਲਿਵ ਲਾਗੀ ॥ ਕਵਲ ਪ੍ਰਗਾਸ ਭਏ ਸਾਧਸੰਗੇ ਦੁਰਮਤਿ ਬੁਧਿ ਤਿਆਗੀ ॥੨॥ ਆਠ ਪਹਰ ਹਰਿ ਕੇ ਗੁਣ ਗਾਵੈ ਸਿਮਰੈ ਦੀਨ ਦੈਆਲਾ ॥ ਆਪਿ ਤਰੈ ਸੰਗਤਿ ਸਭ ਉਧਰੈ ਬਿਨਸੇ ਸਗਲ ਜੰਜਾਲਾ ॥੩॥ ਚਰਣ ਅਧਾਰੁ ਤੇਰਾ ਪ੍ਰਭ ਸੁਆਮੀ ਓਤਿ ਪੋਤਿ ਪ੍ਰਭੁ ਸਾਥਿ ॥ ਸਰਨਿ ਪਰਿਓ ਨਾਨਕ ਪ੍ਰਭ ਤੁਮਰੀ ਦੇ ਰਾਖਿਓ ਹਰਿ ਹਾਥ ॥੪॥੨॥੩੨॥ ਹੇ ਮੇਰੇ ਗੋਵਿੰਦ! ਤੈਥੋਂ ਬਿਨਾ ਮੇਰਾ ਹੋਰ ਕੋਈ ਆਸਰਾ ਨਹੀਂ। ਹੇ ਪਾਰਬ੍ਰਹਮ! ਹੇ ਸੁਆਮੀ! ਮੇਰੇ ਉਤੇ) ਮੇਹਰ ਕਰ, ਮੈਂ (ਸਦਾ) ਤੇਰਾ ਨਾਮ ਜਪਦਾ ਰਹਾਂ।੧।ਰਹਾਉ। ਹੇ ਪ੍ਰਭੂ! ਤੂੰ ਸਾਰੀਆਂ ਤਾਕਤਾਂ ਦਾ ਮਾਲਕ ਹੈਂ, ਤੂੰ ਸਰਨ ਆਏ ਨੂੰ ਸਹਾਰਾ ਦੇਣ ਵਾਲਾ ਹੈਂ, ਤੂੰ (ਜੀਵਾਂ ਦੇ) ਦੁੱਖ ਦੂਰ ਕਰਨ ਵਾਲਾ ਹੈਂ, ਤੇ ਸੁਖ ਦੇਣ ਵਾਲਾ ਹੈਂ। ਤੇਰੇ ਪਵਿਤ੍ਰ ਗੁਣ ਗਾ ਗਾ ਕੇ ਜੀਵਾਂ ਦੇ ਦੁੱਖ ਦੂਰ ਹੋ ਜਾਂਦੇ ਹਨ, ਸਾਰੇ ਡਰ ਭਰਮ ਮਿਟ ਜਾਂਦੇ ਹਨ।੧। ਹੇ ਭਾਈ! ਜੇਹੜੇ ਮਨੁੱਖ ਵੱਡੀ ਕਿਸਮਤਿ ਨਾਲ ਗੁਰੂ ਦੀ ਸਰਨ ਪੈ ਕੇ ਪ੍ਰਭੂ-ਚਰਨਾਂ ਵਿਚ ਜੁੜਦੇ ਹਨ, ਉਹਨਾਂ ਦੀ ਲਗਨ (ਪਰਮਾਤਮਾ ਨਾਲ) ਲੱਗ ਜਾਂਦੀ ਹੈ, ਗੁਰੂ ਦੀ ਸੰਗਤਿ ਵਿਚ ਰਹਿ ਕੇ ਉਹਨਾਂ ਦੇ ਹਿਰਦੇ-ਕੌਲ ਖਿੜ ਜਾਂਦੇ ਹਨ, ਉਹ ਖੋਟੀ ਮਤਿ ਵਾਲੀ ਬੁੱਧੀ ਤਿਆਗ ਦੇਂਦੇ ਹਨ।੨। ਹੇ ਭਾਈ! ਜੇਹੜਾ ਮਨੁੱਖ ਅੱਠੇ ਪਹਰ ਪਰਮਾਤਮਾ ਦੇ ਗੁਣ ਗਾਂਦਾ ਹੈ, ਦੀਨਾਂ ਉਤੇ ਦਇਆ ਕਰਨ ਵਾਲੇ ਦਾ ਨਾਮ ਸਿਮਰਦਾ ਹੈ, ਉਹ ਆਪ (ਸੰਸਾਰ-ਸਮੁੰਦਰ ਤੋਂ) ਪਾਰ ਲੰਘ ਜਾਂਦਾ ਹੈ, ਉਸ ਦੇ ਨਾਲ ਮੇਲ ਰੱਖਣ ਵਾਲਾ ਸਾਥ ਭੀ ਪਾਰ ਲੰਘ ਜਾਂਦਾ ਹੈ, ਉਸ ਦੇ ਸਾਰੇ ਮਾਇਕ-ਬੰਧਨ ਨਾਸ ਹੋ ਜਾਂਦੇ ਹਨ।੩। ਹੇ ਪ੍ਰਭੂ! ਹੇ ਸੁਆਮੀ! ਜਿਸ ਮਨੁੱਖ ਨੇ ਤੇਰੇ ਚਰਨਾਂ ਨੂੰ ਆਪਣੀ ਜ਼ਿੰਦਗੀ ਦਾ ਸਹਾਰਾ ਬਣਾ ਲਿਆ, ਤੂੰ ਮਾਲਕ ਤਾਣੇ ਪੇਟੇ ਵਾਂਗ ਸਦਾ ਉਸ ਦੇ ਨਾਲ ਰਹਿੰਦਾ ਹੈਂ। ਹੇ ਨਾਨਕ! ਆਖ-) ਹੇ ਪ੍ਰਭੂ! ਜੇਹੜਾ ਮਨੁੱਖ ਤੇਰੀ ਸਰਨ ਆ ਪਿਆ, ਹੇ ਹਰੀ! ਤੂੰ ਉਸ ਨੂੰ ਆਪਣੇ ਹੱਥ ਦੇ ਕੇ (ਸੰਸਾਰ-ਸਮੁੰਦਰ ਤੋਂ) ਬਚਾਂਦਾ ਹੈਂ।੪।੩੨। GUJRI, FIFTH MEHL: You are the Almighty Lord, the Giver of Sanctuary, the Destroyer of pain, the King of happiness. Troubles depart, and fear and doubt are dispelled, singing the Glorious Praises of the Immaculate Lord God. || 1 || O Lord of the Universe, without You, there is no other place. Show Mercy to me, O Supreme Lord Master, that I may chant Your Name. || 1 || Pause || Serving the True Guru, I am attached to the Lords Lotus Feet; by great good fortune, I have embraced love for Him. My heart lotus blossoms forth in the Saadh Sangat, the Company of the Holy; I have renounced evil-mindedness and intellectualism. || 2 || One who sings the Glorious Praises of the Lord, twenty-four hours a day, and remembers the Lord in meditation, who is Kind to the poor, saves himself, and redeems all his generations; all of his bonds are released. || 3 || I take the Support of Your Feet, O God, O Lord and Master; you are with me through and through, God. Nanak has entered Your Sanctuary, God; giving him His hand, the Lord has protected him. || 4 || 2 || 32 || --- Send in a voice message: https://podcasters.spotify.com/pod/show/gsjhampur/message

Welcome to the Law School Toolbox podcast for our special series on starting off on the right foot in law school! In today's episode, we're focusing on a very important question: What exactly are you supposed to pay attention to in class in order to make the most of your class time? In this episode we discuss: What law school isn't about The most important things to pay attention to in class Understanding the grey areas of the law and the ambiguities in fact patterns Some of the lessons Lee and Alison learned during their time in law school How to structure your class notes How can you stay engaged when class is boring? Why should you review your notes within a few days of class? Looking for more personalized help as you get ready for law school? Check out our flagship Start Law School Right course at startlawschoolright.com. It provides a full overview of the skills you need in law school, along with opportunities to practice and get feedback from a Law School Toolbox tutor. Resources: "Start Law School Right" podcast series (https://lawschooltoolbox.com/law-school-toolbox-podcast-archive/pre-law-episodes/#start-off-right) "Start Law School Right" course (https://lawschooltoolbox.com/start-law-school-right/) Law School Toolbox (https://lawschooltoolbox.com/)  Tutoring for Law School Success (https://lawschooltoolbox.com/tutoring-for-law-school-success/) Strategies for Pre-Law Students (https://lawschooltoolbox.com/strategies-new-law-students/tips-for-pre-law-students/) Podcast Episode 102: How to Read Cases and Prepare for Class in Law School (https://lawschooltoolbox.com/16176-2/) Podcast Episode 161: Should You Use a Laptop in Law School Classes? (https://lawschooltoolbox.com/podcast-episode-161-should-you-use-a-laptop-in-law-school-classes/) Podcast Episode 187: Thinking on Your Feet in Class Discussions and Other Public Speaking Opportunities (https://lawschooltoolbox.com/podcast-episode-187-thinking-on-your-feet-in-class-discussions-and-other-public-speaking-opportunities/) Podcast Episode 189: Making Class Time Productive in Law School (https://lawschooltoolbox.com/podcast-episode-189-making-class-time-productive-in-law-school/) Circa notebooks (https://www.levenger.com/collections/circa-notebooks) Tips for Using the Cornell Note-Taking Method (https://lawschooltoolbox.com/tips-for-using-the-cornell-note-taking-method/) Pay Attention in Class – It Can Save You Time! (https://lawschooltoolbox.com/pay-attention-in-class-it-can-save-you-time/) Download the Transcript  (https://lawschooltoolbox.com/episode-401-start-law-school-right-getting-the-most-out-of-class/) If you enjoy the podcast, we'd love a nice review and/or rating on Apple Podcasts (https://itunes.apple.com/us/podcast/law-school-toolbox-podcast/id1027603976) or your favorite listening app. And feel free to reach out to us directly. You can always reach us via the contact form on the Law School Toolbox website (http://lawschooltoolbox.com/contact). If you're concerned about the bar exam, check out our sister site, the Bar Exam Toolbox (http://barexamtoolbox.com/). You can also sign up for our weekly podcast newsletter (https://lawschooltoolbox.com/get-law-school-podcast-updates/) to make sure you never miss an episode! Thanks for listening! Alison & Lee

David Dennis, Author of “Gameness – Fall on Your Feet and Not Your Feelings,” shares his inspiring message about success.

David Dennis, the author of Gameness: Land on Your Feet, Not Your Feelings, joins the show to talk about his book and its message of living life to its fullest potential and landing on your feet after facing adversity. He also discusses what inspired him to write this book and how he came up with […]

SHOW NOTES: On this show…we're focused on finding balance, being flexible, and quick to pivot to secure footing as we strive to ride the ways of constant change. You've heard it before, “the only thing consistent, is change”. It feels like every era and generation have claimed the same. Some change is good, necessary, and timely. Some change happens without warning or reason. Sometimes we're making the change, necessary or impulsive, and other times it's change we neither asked for nor wanted. Why all the changes? Socrates said, “The secret of change is to focus all of your energy not on fighting the old, but on building the new”. Well, the secret isn't always so plain and obvious or EASY. How do you embrace change? Or maybe I should ask, are you able to easily embrace change or is rejection your go-to? Let's talk about this subject and look at change from several angles; why, why now, how to roll with the punches, and even how to be satisfied with gratitude and acceptance.  When I look at change, professionally and personally, I see vast differences and then some similarities and patterns. Professionally, I work in technology so change is a must and basically out of our control.  Dog years is multiplying their age by seven. A 10-year-old dog is roughly the same “age” as a 70-year-old person. A technology year can be more like 20 human years; your 3-year-old computer could be more like a 60-year-old person. Think about software companies and the pressure to stay current. Like a Rock Star trying to stay on top with another hit record. Companies who sell technology are feeling the same pressure, to stay relevant, capture more of the market, pay back investors…GO GO GO! Personally, I would like to say I'm a creature of habit, however, if you talk to my family or friends they would say I'm constantly evolving. I do like a good routine though. I find comfort in the familiar and predictable. As much as I like adventure, I enjoy some elements of predictability.  Shana Montesol-Johnson shares The 3 Keys to Navigating Change and Landing on Your Feet found at developmentcrossroads.com Hope Gillette enlightens us on Why Change Is the Only Constant and How to Embrace It found at psychcentral.com Brianna Wiest gives us 10 Things You Will Start To Feel When A Big Life Change Is Around The Corner found at medium.com I wanted to know why we are always looking to change and I found it at paystubsnow.com: Better Opportunity: Why We're Always Looking for a Change CHALLENGE: embrace change, whether you're currently consumed by it or you are desperately seeking it. Steady yourself and take control so you're riding the wave vs being pulled under. I Know YOU Can Do It!

In this episode I speak with David Dennis, author of, "Gameness: Land on Your Feet, Not on Your Feelings," and Chief Executive Officer of Eckerd Connects, one of the nation's largest nonprofits providing workforce development, Job Corps, juvenile justice and child welfare services across the country, whose wakeup call was being confused and lost and discovering the power of his Faith to give him hope, direction and a gameness to help the lost among our youth. https://gamenessleadership.com/#author

To access a FREE collection of resources, go to www.RealGritVault.com Want to get into commercial real estate but don't know where to start or get your business to the next level? Join the Commercial Profit Power live 2023 event on April 20 - 22 in Des Moines, Iowa. Visit www.commercialprofitpower.com to get your ticket!   Get ready to level up your success game with Patrick Precourt in this episode as he shares a fresh outlook on achieving success and mindset. Say goodbye to fear as he provides practical tips on connecting your goals with your actions. Don't settle for mediocrity, and join us to hear innovative strategies that'll help you overcome obstacles and take action today!   Key Takeaways From This Episode How to effectively face your greatest inhibitor to success Effects of human behavior, mindset, and belief on a person's ability to succeed The relationship between your clarity of direction and clarity of goals A tool to help you create meaning in your actions Tips on how to counter fear and its effects on people   References/Links Mentioned A Fortune at Your Feet by A. D. Kessler, Ph.D. | Paperback and Hardcover Be one of the 21 guys to join Patrick Precourt on an off-grid island for a 3-day live event that aims to push men to their limits. For more details, just message Patrick on his Website, Instagram, or Facebook. If you want to eliminate the repetitive and mundane administrative tasks included in real estate, get your free download by visiting revaglobal.com/neiltimmins/ and identify all of the tasks you can start outsourcing to a Virtual Assistant.  Get your FREE download of "100+ Tasks To Have Done For You By A Virtual Assistant" at revaglobal.com/neiltimmins/ so you can eliminate the mundane administrative tasks in your real estate business and focus on closing more deals!   About Patrick Precourt Patrick, a Connecticut native, worked for his family's home inspection company in his early 20s while pursuing his passion for Rugby and investing in real estate. His love for investing grew, and he became a professional real estate investor by the late 90s. He started teaching and speaking about his niche and coaching and mentoring others in entrepreneurial topics. In 2000, he founded North Shore Enterprises, specializing in pre-foreclosure and short sales, completing nearly 1000 short sales with his team. He co-authored the book "Wake Up and Live The Life You Love: The Power of Team" in 2008 and opened The Cage in 2012, a fitness center embracing martial arts. Patrick now focuses on personal development mentorship with over 800 students nationwide, helping them uncover their core motivations. He is known as a successful business owner and industry leader, emphasizing the power of teamwork and rejecting the notion of competition as opposition.   Connect with Patrick  Website: Patrick Precourt Instagram: @patrickprecourt Facebook: Patrick Precourt   Neil J. Timmins is on a mission to make a deep personal impact in the lives of his team members and business partners through his work as a real estate investor and mentor. He started as a traditional real estate agent where his team was recognized by the Wall Street Journal as a Top 100 team. Eventually, he made the transition from Realtor to full time investor.  Over the course of his career, Neil has been involved in over $300,000,000 in real estate transactions. Neil's portfolio depth includes assets ranging from houses to industrial properties. Recently, Neil and his team launched the Legacy Impact Partner Program where they partner with fix and flip investors from around the country. Neil's team brings capital to fund and fix rehabs, operational expertise, and years of experience catapulting their partner's business to new heights. Want to partner? You can learn more and book a call with Neil at www.LegacyImpactPartners.com.   Connect with Neil Website: Real Grit LinkedIn: Neil J. Timmins Facebook: Neil Timmins

On episode 18 of Date with the Night, I'm joined by Rahill, a multi-disciplinary artist, DJ, and founding member of Brooklyn garage-rock band Habibi. She just released her single Fables featuring Beck, off of her upcoming debut solo album Flowers at Your Feet. We discuss Rahill's wide range of musical influences from Detroit's punk and hip-hop scenes to Iranian music from the 60s and 70s. Rahill talks about her collaboration with producer Alex Epton, and what it was like meeting and working with Beck. We also talk about Rahill's unique usage of personal field recordings in her music, and how she expresses everything that she loves in her upcoming album. We also discuss Rahill's fashion inspiration, records, Meet Me In The Bathroom, and our shared love and appreciation for Meg White.  Make sure to follow Rahill on Instagram, and listen to Fables on all streaming platforms. Keep an eye out as well for Flowers at Your Feet which will be released on May 12th.

Show Notes  I think one of the primary goals of every parent is to pass on to their children the wisdom they have gained after decades of life experience. Well, our guest today, David Dennis, has done just that. He wrote a book, originally intended for his five children, that has become a life-guide for all of us—young and old.  In his book, “Gameness,” David Dennis offers four very practical and immensely powerful principles of a life worth living.  David Dennis is the President and Chief Executive Officer of Eckerd Connects, one of the nation's largest nonprofits focusing on helping people in poverty get out of poverty. Their tactics include providing workforce skills development, juvenile justice, and child welfare services across the country.  David is a licensed professional counselor, marriage and family therapist, and childcare administrator.  LINKS Be sure to check out David's book, Gameness: Land on Your Feet not on Your Feelings For more please visit www.GamenessLeadership.com

Forbes, Pop Sugar, Home & Design Magazine, Organic Life ~ You have heard the expression, Your environment is a reflection of YOU. What if you could design a space that truly reflects your values, spirit & haven? My guest has an exciting take on this topic! Sherry Burton Ways is a highly sought-after Interior Design Expert providing services for high-end residential and commercial clients.Home & Design Magazine recognized her as one of the Top 100 designers in the Washington Metropolitan Area & featured five of her designs! Her newest book is called "Landing On Your Feet and Putting Down Roots: 21 Rituals to Transform Your Life and Interior Space".We find ourselves living in a new space and scrambling to make sense of how we arrived there. Landing on Your Feet and Putting Down Roots:21 Rituals to Transform Your Life and Interior Space provides simple actionable strategies for adjusting to life after a transition of any kind.Her first book is "Feel Good Spaces: A Guide to Decorating Your Home for Body, Mind, and Spirit.” The book Feel Good Spaces explains how environments are an extension of the soul and provides vibrant photos, client case studies, and do-it-yourself exercises.That place–be it home or office–is visually beautiful, but more importantly it rejuvenates the body, mind, and spirit to awaken positive energy. Everybody's Feel Good Space will be different, but they will all have that “home” feeling, and a feeling of warmth and acceptance for the person who inhabits it. Several years ago, Ways expanded her design services and clientele of Kreative Ways & Solutions, LLC. Kreative Ways and Solutions, LLC provides interior design services that help to create healing spaces through color and arrangement. Using color therapy, Feng Shui and coaching techniques, Sherry Burton Ways, Design Principal, helps people to understand what is blocking them in their lives by looking at the spaces they occupy and the colors they surround themselves with. Sherry Ways and her design team create Interior Attunement through the use of Personalized Feng Shui, Color Therapy and Holistic Interior Design for both residential and commercial environments. She is an Intentional Interior Design Specialist, Certified Feng Shui Practitioner and Interior Environment Coach who creates inspirational and supportive environments for people going through life transitions as well as those interested in reflecting wellness in their surrounding environment.© 2023 Building Abundant Success!!2023 All Rights ReservedJoin Me on ~ iHeart Radio @ https://tinyurl.com/iHeartBASSpot Me on Spotify: https://tinyurl.com/yxuy23baAmazon Music ~ https://tinyurl.com/AmzBASAudacy:  https://tinyurl.com/BASAud

Mat Germain – Baseball Analyst visits to talk about the World Baseball ClassicA lot of heart and hustle from some of the younger teamsQuick explanation of the 20 teams participating in the World Baseball Classic (WBC)Classic normally runs on a 3 year scheduleWBC – comparison with the MLB All-Star gameCanada's & other countries showing some pride in a sport that is not normally at the height of popularity.Mark shows interest in star-studded Venezuela, Jose Altuve, Ronald Acuna Jr., Santander and extra seasoning with David Peralta & Salvador PerezMat points to Italy's pitcher, Joe LaSorsa and his enthusiasm and passion on the mound against the Netherlands. Getting out of a bases loaded inningRandy Arozarena & Will Smith – what happened with the fist pumpCanada has a potent lineup and will face USA. Young pitcher, Mitch Bratt will be facing White Sox, Lance Lynn. Canadian team - Injuries & MIA included: Mike Sororka, James Paxton & Jameson Taillon.China takes a beating from Canada with a 22 to 2 score. Surely they could WBC fashion – Great Britain uniforms falling apart during the gameShould the WBC be schedule d in the middle of the MLB season.Mat recommends that the MLB All-Star game take place at the beginning of the MLB season. Players would be healthy and ready to go. MiLB games will be played on MLB.tv – Shaky cameras Who is this Mitch Bratt pitching for Canada   – Texas Rangers organization?Mat's list of who to watch: Jordan Qsar, Osleivis Basabe, Vidal Brujan, Kyle Manzardo, Trevor Brigden, Joe LaSorsa.  Top performance goes to Luke RaleyJosh Lowe may be the biggest star in Rays Spring training campRays being sent down include: Colby White, Curtis Mead, Basabe, Greg Jones & Taj BradleyIf they move Shane Baz to 60 day IL it will open a spot on the Ray's RosterRays not returning: David Peralta, Kevin Kiermaier, Mike Zunino, Watching the new rules in play on the pitch clock, larger bases, no shift and moreReduction of “Time on Your Feet” for players.Projections on Canada v USA game Mat Germain can be found on Twitter @Mat_Germain_  BaseballBiz can be found on iheartradio, Stitcher, Apple, Spotify & Google podcasts & @TheBaseballBiz on Twitter  Please like, follow and remark. Let us know your thoughts about the show. DM Mark on Twitter @TheBaseballBiz Special thanks to XTaKeRuX for the music "Rocking Forward" 

I was so excited to have David Dennis (the 2nd most listened to episode) back to siduss his new book, Gameness. Gameness | Land on Your Feet, Not on Your Feelings What's gameness? We often hear the cryptic question, “Got game?” But gameness isn't just about sports . . . it's about life. It's a person's ability to live beyond the inevitable problems and pains that threaten to derail us from our fullest potential. It's realizing that God didn't put us on earth merely to survive . . . but to take charge of our lives! Gameness means living each day with a never-quit mindset, resoluteness to a purpose, a fighting spirit, and the will required to act beyond our feelings. What is it about those who face life's biggest heartaches and find a way to bounce back and turn setbacks into breakthroughs? They've found the secret of making life work, and in this book, David Dennis explains the secret to all of us. These aren't academic concepts to David. He has lived them, refined them, and now, he's imparting his wisdom to the rest of us. Buckle up, hold on tight, and be ready to be challenged like never before. --- Send in a voice message: https://anchor.fm/theworkethic/message Support this podcast: https://anchor.fm/theworkethic/support

In this episode of the Impostor Syndrome Files, we talk about our tendency to make what we're doing so much bigger than it actually is, which leads to stress, worry and self-doubt. My guest, Neha Lagoo Ratnakar, shares personal stories of times when she has overinflated the significance of what she was doing in ways that created unnecessary anxiety and stress and how she navigated these situations. We also talk about her extensive global experience, living in eight countries and speaking eight different languages, and what that has taught her about herself and humanity.About My GuestNeha Lagoo Ratnakar was born in Indore, India and currently lives in Amsterdam, Netherlands with her genius husband, a strong-willed daughter, and an extremely gullible dog. Neha's nomadic life as a trailing spouse could have cost her career, and she knows what taking a break feels like. As she has continued her career journey across changing geographies and sectors, she's faced challenges and learned invaluable life lessons. It's these challenges and lessons that have carried her to where she is today as a writer.When Neha isn't writing, she's a talent development professional and a part-time entrepreneur. She's also been a face painter, a handwriting analyst, a website designer, and a henna artist.In her spare time, Neha enjoys playing improv and saying “yes” to the curveballs life throws at her. And when life has nothing to throw, she shakes things up anyway by doing something crazy. Back on Your Feet is Neha's first published book.~Connect with Neha:Website: https://www.nehalagooratnakar.com/Instagram: https://www.instagram.com/nehalagoo/Facebook: https://www.facebook.com/neha.ratnakar.1LinkedIn: https://www.linkedin.com/in/neharatnakar/~Connect with Kim and The Impostor Syndrome Files:Join the free Impostor Syndrome Challenge:https://yourcareersuccess.com/impostor-syndrome-challenge/ Learn more about the Leading Humans discussion group:https://yourcareersuccess.com/leading-humans-discussion-group/Join the Slack channel to learn from, connect with and support other professionals: https://forms.gle/Ts4Vg4Nx4HDnTVUC6 Join the Facebook group:https://www.facebook.com/groups/leadinghumansSchedule time to speak with Kim Meninger directly about your questions/challenges: https://bookme.name/ExecCareer/strategy-session Connect on LinkedIn:https://www.linkedin.com/in/kimmeninger/ Websites:https://yourcareersuccess.comhttps://impostorsyndromefiles.com

Lucy Winkett and Paula Gooder explore the pleasures, difficulties, and meanings of Christmas in good times and in bad. From Mary to the song of the Angels, to favourite carols and how hard it can be when the world seems to be celebrating without you, they explore the great and beautiful truth at the heart of it all: that God is with us. The Revd Lucy Winkett is Rector of St James's Piccadilly, and a writer, musician and broadcaster who is a regular contributor to Radio 4's Thought for the Day. Her latest book is 'Reading the Bible with Your Feet'. Dr Paula Gooder is Canon Chancellor of St Paul's Cathedral and a leading Biblical Scholar and writer. Her latest book is 'Lydia: A Story', following on from her best-selling 'Phoebe'. We are very grateful to Benefact Trust for their generous support of this programme.

In this episode of Revolution Health Radio, strength and conditioning coach Graham Tuttle, aka the Barefoot Sprinter, joins Chris to discuss how our feet lay the groundwork for our health and athletic performance, why traditional shoes are bad for us, and how we can go barefoot to correct movement dysfunction and relieve our ailments. The post RHR: Focus on Your Feet to Live Pain Free and Be a Better Athlete, with Graham Tuttle appeared first on Chris Kresser.

Selecting Your Boots & Socks for Your Walk on the Camino de Santiago [For the Love of Your Feet (and Entire Body)] If you are planning to walk the Camino de Santiago, you are going to be asking your feet to do something extraordinary. You are about to put them to the greatest test they likely will ever be put to. How do you prepare your feet for this strenuous journey? With the right socks and boots, and more importantly, by getting your feet - and your body - fully acquainted with your Camino footwear. Why is this discussion so important? I have some pretty beat up feet over the years. And I have heard numerous stories of pilgrims who had to get off their feet for several days while they waited for blisters to heal, throwing off their rhythm and schedule, while their friends walked on. I've even heard of pilgrims who had to stop walking entirely, Camino over, because their blisters had become infected. So this isn't a tutorial on how to care for blisters once you get them; rather, it's a guide for how to prevent them in the first place. A typical day on the Camino will have you walking for four to six hours. On your feet, moving, with breaks throughout the day. You will be carrying something – whether that's a fully loaded backpack weighing 10-12% of your body weight, or a day pack with just a few pounds or a couple kilos. You will be walking on a variety of surfaces. If you are walking the Camino Frances, about 30% of your walk will be on paved surfaces – which includes cobblestones, one and two lane country roads and motorways which are asphalt, plus sidewalks, and stairs, and a few old Roman bridges. The other 70% will be on unpaved surfaces which will include dirt, small rocks, scree, and gravel. Some of these surfaces will be slippery, and many will be uphill or downhill. By the way, I got these statistics from the guidebook by John Brierley, so if you are walking a route other than the Camino Frances, you should be able to figure out the percentages for your route using that book. You likely will be walking in different kinds of weather – it could be hot, cold, wet, and dry. What does all this mean for selecting your boots for the Camino? Let's find out in this episode of the “YOU on the Camino de Santiago” podcast. Walking the Camino is About More Than Which Boots You Choose to Walk In What will it be about for you? How do you discover and then honor what you want for your first-ever walk on the Camino de Santiago? Let's explore that together and get you off on a great start for your Camino experience. Related: It was years before I learned there were many different ways to lace up hiking boots to cater to the specific needs of your feet. Here is the link for the article on how to lace your hiking boots, as promised in this episode.   JOIN MY EMAIL LIST And get your FREE copy of Nancy's Top 10 Camino Tips (that don't usually make the top 10 lists).   #youonthecamino #caminodesantiago #firsttimepilgrim #thecaminoexperience #caminopodcast

What's the foundation of fitness? Your Feet! Dr. Emily Splichal shares how to increase mobility, improve posture and reduce pain in multiple areas of the body by focusing on foot health. As a Podiatrist, Movement Specialist and founder of the Barefoot Strong approach, she gives practical exercises and tips to help us move well at any age.  Show Notes2m 30 sec Why We're NOT Moving Optimally 5m 10 sec Does Age Really Mean Less Movement? 9m 20 sec Exercises to Strengthen Feet 13 20 sec How to Recover after Wearing Heels? 20m 40 sec Assessment to Check Foot Health & Type  Connect with Dr. Emily www.naboso.com www.barefootstrong.com www.dremilysplichal.com Instagram: @naboso_technology   Resources Mentioned Foot Type Quiz Barefoot Strong The Book Join the FGN Community: www.feelgoodnakd.com Instagram: @chardetryel  

In This Episode, We Get Tactical About: - How One Bold Decision can Change the Course of History - Joshua Lawrence Chamberlain from Professor to Colonel - How Chamberlain's Leadership can Inform our Own - Thinking on Your Feet with the Information at Hand   Resources + Links:   Connect with Kristofor on Instagram | @team_healey   How can Kristofor help you become the first responder for your family? Become an Indispensable Man   Shoot us a message on Instagram with your biggest takeaway @team_healey Show Notes: On our Friday Debrief we recap the week, talk about the lessons learned and head into the weekend with a tactical advantage.   Today, on the 149th anniversary of the Battle of Gettysburg we are talking about Joshua Lawrence Chamberlain and the 20th Maine saving the Union flank at Little Round Top and how one bold leadership decision can change the course of history.    “The power of noble deeds is to be preserved and passed on to the future.”  ― Joshua Lawrence Chamberlain   Until Monday…out of role. 

Manfromleng, Nate 'Lost in Time and Space' Winslow and Mattastrophic continue their review of the player cards in the Dunwich Legacy Investigator Expansion for the benefit of new players with a look at the first batch of Rogue cards: Contraband (0), Think on Your Feet (0), Double or Nothing and Quick Thinking.

Hello everyone! Welcome back to Awakening Aphrodite for another insightful & fascinating episode with my beloved repeat guest, Fatima-Zahra! Fatima-Zahra is a holistic astrologer with a unique perspective on the zodiac that includes ancient symbolism, archetypes and a deep understanding of the divine polarities. If you haven't heard our last episode together and you resonate with this conversation, please check out Episode 85, the Power and Significance of Esoteric Symbols, Sacred Geometry and Biogeometry. Did you know that the planets and stars each represent one side of the great Masculine-Feminine duality? That's right… the signs within your personal zodiac are considered to be either “male” or “female,” a dynamic that may affect you in ways you've never considered before! In this episode, Fatima-Zahra explains how the duality concept is not necessarily sexual or gender-based. I too believe that everything and everyone holds aspects of both masculine and feminine archetypes, and that it is up to us to have the wisdom and discretion to know when to access those different energies within us all. Fatima-Zahra and I talk at length about the symbolism and significance of the sun and moon as they represent the dualities within us all. The moon is a reflective, intuitive force that astrologically symbolizes our authenticity, creativity and divine feminine. This is why, according to Fatima-Zahra, we should not overly identify with our sun sign, despite what mainstream zodiac culture would have you believe. Fatima-Zahra also speaks about Black Moon Lilith, an astrological aspect that I've personally never heard of! She explains how this ancient, powerful and dark feminine force plays out in the astrological plane, influencing the side of ourselves that many prefer to keep hidden. Here's the truth: ALL of who you are uniquely makes you YOU, and we must learn to accept and holistically incorporate our shadow to lead a balanced, authentic and joyful life. And how about men? What do men need to know about the role of the moon in their life? We talk about the importance of self care, safety and acceptance for men, and Fatims-Zahra shares some astrologically-informed advice on supporting the moon-side of the men in your life. Ultimately, there's more that unites us than divides us, and nowadays it is more clear than EVER that we must all tap into our divine feminine to restore balance, support each other and inspire authenticity by unapologetically living in our truth. TIME STAMPS 00:09:47 Beginning Of Interview 00:11:48 The Divine Feminine And Masculine In Astrology 00:22:33 The Significance Of Your Moon Sign 00:25:20 Abiding By The Lunar Cycle 00:27:02 See Episode 88 00:31:19 The Feminine-Masculine Dynamic Of Your Zodiac 00:38:14 Fatima's Thoughts On Having A Sun And Moon In Each Polarity 00:43:36 “Your Feet, Your Heart And Your Spear Aligned…” 00:47:22 The Black Moon Lilith 00:57:53 Illuminating Our Shadow 01:02:24 Linking Archetypes To Astrology 01:06:22 Men And Their Moon Sign 01:13:36 Safety And Intimacy 01:18:18 Closing Words 01:26:51 Healing Self Judgment 01:31:52 Where To Find Fatima Zahra I highly recommend Fatima's Youtube channel and services as a holistic astrologer! HOW TO FIND AMY INSTAGRAM: @FitAmyTV YOUTUBE: Awakening Aphrodite Podcast/FitAmyTV FACEBOOK: Amy Fournier