The Voncast Show

In this episode Von and guest Nora discuss the journey of aging gracefully, the societal pressures surrounding midlife, and the importance of redefining success. They explore personal growth, the impact of capitalism on perceptions of aging, and the significance of mental health support. The conversation emphasizes the value of community, therapy, and self-acceptance as they navigate the complexities of growing older.Chapters(00:00) Celebrating Birthdays and Personal Growth(02:30) Aging Gracefully: Embracing Midlife(08:06) Redefining Success and Societal Pressures(13:22) The Impact of Capitalism on Aging(18:24) Navigating Relationships and Personal Choices(23:48) Lessons Learned in Our 30shttps://linktr.ee/norarahimian(29:45) Finding Joy and Intentionality in AgingNora Linktree:https://linktr.ee/norarahimian

Von and Pat Francis explore the world of rock music, podcasting, and the evolution of both over the years. Pat shares his journey from a small town in Pennsylvania to becoming a well-respected podcast host, discussing his early influences in music, the impact of MTV, and the grunge movement. They also delve into the importance of mental health in the music industry and share valuable tips for aspiring podcasters. The conversation is filled with personal anecdotes, insights into the music industry, and reflections on the changing landscape of podcasting.Chapters (00:00) Introduction to Rock Solid Podcast(03:27) Growing Up in Hollidaysburg, PA(06:12)The Evolution of Music Exposure(09:36) First Concert Experiences(12:29) The Impact of Rock Music and KISS(15:22) The Beatles and Rock Music History(18:16) The Transition from 60s to 70s Rock(21:14) MTV's Influence on Music(24:26) Concert Experiences and Festival Culture(27:20) The Grunge Movement and Its Impact(40:15) The Impact of Grunge on Rock Music(42:41) Tragedy and Mental Health in the Grunge Era(47:06) The Importance of Mental Health Awareness(55:20) Podcasting Journey and Consistency(01:01:56) Keys to Longevity in Podcasting(01:12:36) The Accessibility of Podcasting and Music(01:19:20) Breaking Stereotypes in PodcastingRock SolidWebsiteInstagramTwitterOriginal Episode Aired June 2023

Jake Palumbo discusses the intersection of mental health and music, exploring themes of healing, grief, and the importance of therapy. He shares personal experiences with loss, panic attacks, and the challenges of isolation, while also emphasizing the value of coping mechanisms and the therapeutic process. The discussion culminates in insights about his upcoming album, 'Euthanasia for the Stupid', which aims to address societal issues through a lens of humor and critique.Chapters (00:00) Introduction to Mental Health and Music(03:38) The Concept of Violence in Healing(06:33) Personal Struggles and the Impact of Loss(09:45) The Double Life of Public Success and Private Pain(12:46) The Importance of Therapy and Professional Help(15:32) Navigating Vulnerability in Music(18:42) Experiencing Panic Attacks and Anxiety(21:31) The Role of Friends and Family in Mental Health(24:41) Confronting Trauma and Finding Healing(35:41) Experiencing Anxiety and Panic Attacks(44:55) The Struggles with Medication and Mental Health(51:46) Coping Mechanisms and Creative Outlets(01:02:59) Navigating Grief and Loss(01:04:17) Upcoming Projects and Artistic DirectionJake Palumbo Links:Instagram: https://www.instagram.com/jakepalumbo/Spotify: https://open.spotify.com/artist/1LAjUUeNbeMzDC3EzSZbw3?si=Z2-2oCfTSk-FxRUfl4vGfwBandcamp: https://spacelabrecordings.bandcamp.com/Website: https://jakepalumbo.com/Follow Me on Social Media:https://www.instagram.com/thevoncastshow/https://www.instagram.com/shibavon/ https://www.iamvon.net/

Von shares his personal journey with ADHD, discussing the importance of therapy, the challenges of impulsivity, and the impact of his diagnosis on his self-esteem. He reflects on coping mechanisms, including video games, and emphasizes the need for accessible mental health resources. Von also addresses the complexities of managing ADHD without medication and encourages listeners to seek help when needed.Chapters (00:00) Introduction and Personal Update(03:49) The Importance of Therapy(06:30) Understanding ADHD (09:37) Impulsivity and Addiction(12:49) Self-Discovery and Relief(15:38) Navigating Impulse Control(18:33) Coping Mechanisms and Video Games(21:25) Managing ADHD Without Medication(29:29) Conclusion and Final ThoughtsFollow Me on Social Media:https://www.instagram.com/thevoncastshow/https://www.instagram.com/shibavon/ https://www.iamvon.net/

Alan Aquino,a professor of Asian American Studies at CSUN, shares his journey from childhood aspirations to becoming a community organizer and poet. He reflects on his upbringing in Panorama City, the cultural shifts he witnessed, and the impact of gangs in the 90s. Alan discusses the importance of education, representation in media, and the role of Asian American Studies in fostering community and understanding. He emphasizes the significance of pursuing one's passion, navigating the challenges of adulthood, and the power of poetry and hip-hop as forms of expression. The conversation concludes with Alan offering heartfelt advice to young adults facing hardships, encouraging them to embrace their journey one step at a time.Chapters (00:00) Introduction to Alan Aquino(03:37) Growing Up in Panorama City(06:43) The Impact of Gangs and Culture in the 90s(09:25) Schooling and Social Stratification(12:32) College Life and the Northridge Earthquake(15:43) The LA Riots and Their Aftermath(18:36) Pursuing Asian American Studies(21:37) Misconceptions About Ethnic Studies(24:42) The Journey into Poetry and Hip-Hop(43:07) The Journey of a Poet(44:18) CSUN: A Hidden Gem(46:25) Asian Americans in Media(47:22) Stereotypes and Representation(50:19) Cultural Appropriation vs. Appreciation(56:54) Batman: A Personal Talisman(01:02:21) The Essence of Community(01:09:15) Pursuing Passion vs. Stability(01:14:56) Navigating Hardships in LifeFollow Me on Social Media:https://www.instagram.com/thevoncastshow/https://www.instagram.com/shibavon/ https://www.iamvon.net/Alan IG:https://www.instagram.com/poetproflife/

 George Lee Jr., an LA elementary school teacher, shares his journey from a challenging upbringing in Koreatown to becoming an influential educator. He discusses the importance of mentorship, understanding students' backgrounds, and the impact of education on personal development. George emphasizes the need for teachers to connect with their students beyond academics and to create a safe and supportive environment. He also shares memorable teaching experiences, his daily routine, and advice for aspiring educators, highlighting the significance of digital literacy in today's educational landscape.Chapters (00:00) Introduction and Background(10:03) Upbringing in Koreatown(20:07) School Experiences and Challenges(27:12) The Impact of Trauma on Learning(30:17) The Role of Teachers as Mentors(32:44) Building Relationships with Students(35:07) Creating Opportunities Beyond the Classroom(41:24) Becoming the Teacher You Never Had(46:38) The Responsibility of Educators in Underserved Communities(54:43) Memorable Teaching Experiences(57:09) Cultural Relevance in Curriculum(01:00:26) Advocacy for Students(01:01:38) Advice for Aspiring Educators(01:07:56) Daily Life of a Teacher(01:15:48) Recognition and Impact in Teaching

Von reflects on the societal obsession with youth and the natural process of aging. He discusses personal experiences with aging, the responsibilities that come with adulthood, and the wisdom gained over the years. Von emphasizes the importance of embracing aging, recognizing the positives that come with it, and learning to appreciate the present moment. He shares insights on how his perspective has shifted from a carefree youth to a more responsible adult, while still valuing the lessons learned from his past.Follow Me on Social Media:https://www.instagram.com/thevoncastshow/https://www.instagram.com/shibavon/ https://www.iamvon.net/Chapters (00:00) Introduction and Podcast Format Change(01:40) Reflections on Aging and Youth Obsession(05:03) Societal Standards and Aging in Media(08:59) The Freedom of Youth vs. Adult Responsibilities(13:19) Wisdom Gained Through Aging(17:31) Interacting with the Younger Generation(22:44) Embracing Aging and Life Lessons(26:14) Self-Reflection and Personal Growth

Von reflects on his 20-year journey with social media, discussing its evolution from MySpace to Instagram and the impact it has had on his mental health. He shares personal anecdotes about his experiences on various platforms, the challenges of navigating social media, and how his relationship with it has changed over the years. Von emphasizes the importance of being mindful of social media usage and recognizing it as a tool rather than a defining aspect of life.Chapters (00:00) Introduction to the Voncast and Social Media Journey(01:50) The Evolution of Social Media: From MySpace to Instagram(12:05) The Impact of Social Media on Mental Health(19:12) Navigating the Challenges of Social Media(25:33) Reflections on Social Media's Role in Life(31:08) Conclusion: A 20-Year Relationship with Social MediaFollow Me on Social Media:https://www.instagram.com/thevoncastshow/ https://www.instagram.com/shibavon/ https://www.iamvon.net/

John Dich shares his profound journey of healing and self-forgiveness after experiencing incarceration. He discusses his upbringing in an immigrant family, the search for validation that led him to a gang lifestyle, and the challenges he faced in prison. John reflects on his transformation, the importance of impulse awareness, and the steps he took towards self-care and emotional healing. He emphasizes the significance of forgiving oneself and understanding the inner child, ultimately highlighting the ongoing struggle of recovery and personal growth.Chapters (00:00) Journey of Healing and Self-Forgiveness(05:26) Life in Prison: Coping Mechanisms and Daily Routine(10:33) Transformation and Release: The Path to Freedom(15:32) Navigating Life After Incarceration(20:33) Impulse Awareness and Self-Care Strategies(25:18) The Importance of Self-Forgiveness and Healing the Inner ChildJohn Dich IG:https://www.instagram.com/igotdarunz/Follow Me on Social Media:https://www.instagram.com/thevoncastshow/https://www.instagram.com/shibavon/ https://www.iamvon.net/

Von shares his personal experiences with self-sabotage, online dating, and the challenges of approaching 40. He reflects on his past, including moments of nostalgia and the impact of his choices on his current mindset. Through candid storytelling, he explores the complexities of self-doubt, the fear of success, and the importance of mindfulness in overcoming negative thought patterns. Von emphasizes the significance of taking life one day at a time and recognizing personal accomplishments, no matter how small. Chapters (00:00) Introduction and Online Dating Story(04:46) Nostalgia and Self-Reflection(09:29) Understanding Self-Sabotage(15:47) Facing the Fear of Turning 40(21:41) Conclusion and Mindfulness in Thought PatternsFollow Me on Social Media: https://www.instagram.com/thevoncastshow/https://www.instagram.com/shibavon/ https://www.iamvon.net/

In this conversation, Michael shares his life story, detailing his journey from Vietnam to the United States, the challenges he faced growing up, and the life-altering decisions that led to his incarceration for nearly 20 years. He discusses the cultural adjustments he had to make, the influence of gangs during his high school years, and the harsh realities of prison life. Michael reflects on the lessons he learned during his time in prison, the importance of having a plan for reintegration into society, and the significance of family connections. His story is one of resilience, personal growth, and the power of hope.Original Episode Aired April 2022 Chapters (00:00) Introduction and Podcast Overview(00:00 Michael's Early Life and Cultural Adjustment(04:13) High School Challenges and Gang Culture(10:04) Life-Changing Events and Incarceration(12:06) Adjusting to Prison Life(18:04) Prison System and Overcrowding Issues(24:02) Preparing for Release and Life After Prison(27:01) Reconnecting with Food and Family(29:48) Life Lessons from Prison Cooking(32:14) Navigating Prison Dynamics and Personal Growth(34:53) Reflections on Change and Growth(36:05) Adjusting to Life After Prison(39:27) Reconnecting with Family and Culture(41:43) Using Technology to Stay Connected(43:35) Finding Purpose and Employment After Release(45:24) The Importance of Planning for the Future(46:38) The Surreal Experience of Freedom IG https://www.instagram.com/cali.ogmike/ Follow Me on Social Media: https://www.instagram.com/thevoncastshow/ https://www.instagram.com/shibavon/  https://www.iamvon.net/

In this conversation, Von interviews April Ella, the director of operations at A New Path, a San Diego-based organization focused on harm reduction and advocacy for therapeutic drug policies. They discuss April's journey from fashion to harm reduction, the impact of fentanyl and the emerging drug Trank, the concept of harm reduction, the historical context of the war on drugs, and the importance of naloxone in preventing overdoses. April shares insights on the stigma surrounding addiction and the various services offered by A New Path to support individuals and families affected by substance use disorders.Chapters (00:00) Introduction to Harm Reduction and A New Path(04:47) April's Journey from Fashion to Harm Reduction(09:28) Understanding Fentanyl and Its Impact(17:26) The Myths and Realities of Fentanyl(21:37) Defining Harm Reduction in Drug Use(24:32) Personal Experiences and Harm Reduction Strategies(24:48) Harm Reduction in the Drug Community(27:33) Understanding Addiction as a Disease(30:27) The Need for Safe Consumption Sites(33:24) The War on Drugs: A Historical Perspective(39:20) The Ongoing Impact of Drug Policies (46:07) Reframing Addiction: A Public Health Issue(47:47) The Impact of Fear Mongering in the Drug War(52:42) Understanding Tranq: The New Drug on the Scene(55:59) Harm Reduction: A Bridge to Recovery(01:02:32) Naloxone: Saving Lives Through Education(01:11:07) A New Path: Community Services and Support https://linktr.ee/newpathnarcanproject https://www.instagram.com/newpathnarcanproject/Follow Me on Social Media: https://www.instagram.com/thevoncastshow/ https://www.instagram.com/shibavon/ https://www.iamvon.net/

In this conversation, Nora shares her personal journey with ketamine therapy, discussing its therapeutic effects on mental health conditions such as depression, anxiety, and PTSD. The discussion delves into how ketamine works in the brain, the importance of ongoing treatment, and the societal stigma surrounding drug use. Nora reflects on her experiences, the impact of ketamine on her daily life, and the significance of support systems in mental health recovery. The conversation emphasizes the need for a more compassionate understanding of addiction and mental health treatment. Chapters (00:00) Introduction and Valentine's Day Special(03:33) Understanding Ketamine Therapy06:24) The Mechanism of Ketamine in Mental Health(09:47) Personal Experiences with Ketamine(12:35) The Importance of Context in Ketamine Use(15:32) The Journey to Ketamine Therapy(18:39) The Role of Ketamine in Healing(21:29) Ongoing Support and Therapy(24:42) The Impact of Anxiety and PTSD(27:30) Conclusion and Reflections on Mental Health(30:50) Understanding Mental Health and Addiction(38:42) Experiencing Ketamine Therapy(49:58) The Impact of Ketamine on Daily Life(58:06) Exploring the Future of TreatmentNora Rahimian Linktree:https://linktr.ee/norarahimianFollow Me on Social Media:https://www.instagram.com/thevoncastshow/https://www.instagram.com/shibavon/  https://www.iamvon.net/

In this episode of the Voncast Show, host Von reflects on his return to podcasting after a two-month break, discussing the importance of mental health, personal growth, and the balance between podcasting and life. He shares his experiences during the break, including reconnecting with friends, watching shows, and playing video games, which helped him manage anxiety. Von expresses gratitude for his listeners and emphasizes the need to enjoy the podcasting process without stressing over numbers or engagement.Chapters(00:00) Return to Podcasting: A Personal Journey(08:23) Finding Balance: Life Beyond the Mic(15:54) Reflections on Growth and GratitudeFollow Me on Social Media:https://www.instagram.com/thevoncastshow/https://www.instagram.com/shibavon/ https://www.iamvon.net/

In this conversation, Von and Yessica discuss their personal journeys through addiction and recovery. They share their experiences with substance use, the challenges they faced, and the turning points that led them to seek help. The discussion highlights the importance of community, self-awareness, and the ongoing process of recovery, especially in the context of new parenthood. They emphasize the need for support and the value of sharing their stories to help others who may be struggling with similar issues.Released April 18, 2023The Retired Stoner Girl LinktreeInstagramFollow Me on Social Media:https://www.instagram.com/thevoncastshow/https://www.instagram.com/shibavon/ https://www.tiktok.com/@wowshibavon https://www.iamvon.net/Chapters (00:00) Journey to Sobriety: A Shared Experience(03:27) The Impact of Addiction on Daily Life (06:12) First Encounters with Substances(09:35) The College Experience and Substance Use(12:22) Recognizing the Signs of Addiction(15:36) The Creative High: Art and Substance Abuse(18:30) The Vicious Cycle of Substance Use(21:34) Confronting the Reality of Addiction(24:22) The Role of Environment in Addiction(27:15) The Struggle for Authenticity(30:17) Living a Double Life(33:12) Finding Hope in Recovery(37:38) Reflections on Addiction and Relationships(40:37) The Journey to Sobriety(47:43) Navigating Parenthood in Recovery(56:21) Coping with Cravings and Triggers(01:03:49) Encouragement for Those Considering Sobriety

 Leah, the founder and CEO of Pineapple Support, discusses her journey in the adult industry and the importance of mental health support for sex workers. She highlights the stigma faced by individuals in this field and how it impacts their mental health. Leah elaborates on the various services provided by Pineapple Support, including therapy, support groups, and educational resources aimed at breaking down stigma. The conversation also touches on the challenges of social media and the need for community support to ensure the wellbeing of those in the adult industry.Chapters:(00:00) Introduction to Pineapple Support and Leah's Journey(07:31) The Impact of Stigma on Sex Workers' Mental Health(14:29) Pineapple Support's Services and Community Initiatives(20:34) Navigating Online Abuse and Mental Health Strategies(25:27) The Importance of Community Support and DonationsPineapple Support IGPineapple Support LinktreeFollow Me on Social Media:https://www.instagram.com/thevoncastshow/https://www.instagram.com/shibavon/ https://www.tiktok.com/@wowshibavonhttps://www.iamvon.net/

In this engaging conversation, host Von speaks with actor, writer, and director Abby Rey about her journey into the world of acting, her experiences with mental health, and the importance of community in the arts. Abby shares her personal story of overcoming shyness, the challenges of auditioning, and the significance of supporting aspiring actors. They discuss the emotional aspects of acting, including techniques for crying on command and managing nervousness. The conversation also delves into mental health, self-care practices, and the importance of pursuing one's passion despite societal pressures. Abby offers valuable advice for those looking to enter the acting industry, emphasizing the importance of enjoying the process and surrounding oneself with supportive individuals.Abby Rey LinktreeFollow Me on Social Media:https://www.instagram.com/thevoncastshow/https://www.instagram.com/shibavon/  https://www.tiktok.com/@wowshibavon https://www.iamvon.net/

In this solo episode, Von shares his journey of sobriety, reflecting on the challenges and triumphs of the past two years. He discusses the reasons behind his decision to stop partying, the difficulties faced during the first year of recovery, and the emotional struggles encountered in the second year. Von emphasizes the importance of self-acceptance, emotional regulation, and finding peace without substances. He also addresses the feelings of isolation and burnout, while expressing gratitude for his recovery and encouraging others facing similar challenges.Chapters (00:00) Introduction and Life Updates(05:59) Challenges of Early Sobriety(08:21) Reflections on Year Two of Sobriety(11:09) Learning to Regulate Emotions(15:03) The Struggle with Isolation(17:49) Gratitude for Recovery(21:25) Encouragement for Others Facing AddictionFollow Me on Social Media:https://www.instagram.com/thevoncastshow/https://www.instagram.com/shibavon/ https://www.tiktok.com/@wowshibavonhttps://www.iamvon.net/

Von reflects on his journey, discussing the importance of solo episodes, navigating life's challenges, and the significance of reflecting on personal progress. He shares insights on dealing with burnout, the benefits of gym workouts, and the necessity of self-reflection to appreciate how far one has come. Von emphasizes the importance of bouncing back from setbacks and maintaining a positive perspective on personal growth. Chapters (00:00) Embracing Solo Episodes(08:49) Reflecting on Personal Progress(25:08) Finding Balance and Moving ForwardFollow Me on Social Media:https://www.instagram.com/thevoncastshow/https://www.instagram.com/shibavon/ https://www.tiktok.com/@wowshibavonhttps://www.iamvon.net/

In this episode host Von discusses the therapeutic use of ketamine with licensed clinical worker Candace Curzon and medical provider Austin Francom. They explore the benefits of ketamine therapy and delve into the administration methods, safety protocols, and the importance of mindset. The discussion highlights the role of music in therapy sessions and emphasizes the need for continued work post-therapy to integrate the experiences gained during treatment.Chapters:(00:00) Introduction to Ketamine Therapy(03:30) Understanding Ketamine: Properties and Uses(06:26) The Therapeutic Process of Ketamine Administration(09:23) The Role of Music in Ketamine Therapy(12:35) Navigating Addiction and Ketamine Therapy(15:19) The Integration of Ketamine Therapy with Traditional Therapy(18:37) The Experience of a Ketamine Therapy Session(21:31) The Importance of Setting and Support in Therapy(24:23) Long-term Management and Self-Care After Therapy(29:54) Exploring Ketamine and Ayahuasca: A Comparative Insight (37:24) Considerations and Precautions for Ketamine Therapy(40:43) Finding the Right Clinic for Ketamine TreatmentKetamine Therapy SLC linktreeFollow Me on Social Media: https://www.instagram.com/thevoncastshow/ https://www.instagram.com/shibavon/ https://www.tiktok.com/@wowshibavonhttps://www.iamvon.net/

In this episode Von and guest Eric from the Now We're Here podcast dive into their favorite summer songs, exploring the nostalgia and memories associated with music from their youth. They discuss various tracks, including Fat Joe's 'Lean Back',  Young Roscoe's ‘Summertime' Lil Flip's 'Sunshine',  Lil Rob's 'Summer Nightss & Due Lipa's ‘Future Nostalgia' album. They reflect on how these songs evoke feelings of simpler times and summer crushes. The conversation also touches on the challenges of adulting, parenting, and the creative process of podcasting and music-making. Chapters:(00:00) Introduction to Summer Songs(03:27) Defining Summer Songs (06:30) Nostalgia and Memories (09:35) Fat Joe ft.Remy Ma- Lean Back (12:39 )Young Roscoe - Summertime(15:26) Lil Flip ft. Lea Sunshine(18:43) Freestyling and Hip Hop Culture(21:30) Lil Rob's Summer Nights and Local Pride(24:35) Dua Lipa's Future Nostalgia and Family Memories(27:34) Navigating Parenthood and Music(30:43) The Challenges of Adulting and Creativity(33:44) Conclusion and Podcast PromotionNow Were Here Linktree:http://linktr.ee/NowWereHerePodcastFollow Me on Social Media:https://www.instagram.com/thevoncastshow/https://www.instagram.com/shibavon/ https://www.tiktok.com/@wowshibavonhttps://www.iamvon.net/

In this conversation, Von Bondoc speaks with Theo Kryzwicki, the CEO of End Overdose, about the opioid epidemic, personal experiences with addiction, and the importance of harm reduction strategies. Theo shares his journey from addiction to recovery, the challenges faced in getting clean, and the rise of fentanyl as a dangerous substance. They discuss the mission of End Overdose, the life-saving medication Narcan, and how to recognize and respond to overdose situations. The conversation emphasizes the need for education, awareness, and compassion in addressing substance use and addiction.Original Airdate: 05/20/2021 Chapters:(00:00) Introduction to Theo Krasinski and End Overdose(03:24) Growing Up in Seattle and the Opioid Epidemic(06:16) Personal Journey with Addiction(09:18) The Challenges of Getting Clean(12:40) Understanding Harm Reduction(15:34) The Rise of Fentanyl(18:25) The Mission of End Overdose(21:27) Narcan: The Life-Saving Medication(24:30) Signs of Overdose and How to Respond(27:30) Conclusion and Resources for HelpWebsitehttps://endoverdose.net/IGhttps://www.instagram.com/end.overdose/Twitter:https://twitter.com/endoverdoseFollow Me on Social Media:https://www.instagram.com/thevoncastshow/ https://www.instagram.com/shibavon/ https://www.tiktok.com/@wowshibavon https://www.iamvon.net/

Von interviews Megg Jacobs, a North Carolina Metalcore vocalist. They discuss topics such as thunderstorms in North Carolina, Megg's love for metalcore and pop punk, her journey as a vocalist, and the different techniques and styles of screaming in metal music. Megg also shares her experience as a recording artist and balancing her music career with a full-time job. In this conversation, Megg Jacobs discusses various topics including the importance of self-care, her creative process in writing lyrics, her experience with anxiety, her love for the Renaissance Faire, and her relationship with social media as an artist. She shares her strategies for dealing with negative comments and trolls on social media. Megg also mentions her upcoming single and rebranding. Chapters: (00:00) Introduction and Thunderstorms in North Carolina(03:31) Exploring Vocal Techniques and Styles in Metal Music(14:23) Learning to Scream Safely and Effectively(24:18) Becoming a Recording Artist and Balancing Work and Music(31:52) Self-Care and Relaxation(36:34) Navigating Anxiety and Seeking Treatment(46:03) The Renaissance Faire Experience(48:05) Managing Social Media as an Artist(52:18) Dealing with Negative Comments and Trolls(58:19) Upcoming Single and RebrandingMegg Jacobs Linktree:linktr.ee/meggjacobsFollow Me on Social Media:https://www.instagram.com/thevoncastshow/ https://www.instagram.com/shibavon/  https://www.tiktok.com/@wowshibavonhttps://www.iamvon.net/

On this episode Von and returning guest/ friend Nora (who is also a DV counselor) raise awareness about domestic violence. They highlight the prevalence of domestic violence and the shame and stigma that often surround it. They define abuse as a pattern of control and coercion, and discuss the different types of abuse, including physical, emotional, verbal, financial, digital, and stalking. Von and Nora also explore the power dynamics in domestic violence situations and the reasons why victims may stay in abusive relationships. The conversation emphasizes the need for support, understanding, and resources for victims, and provides steps to take to leave an abusive situation. Resources: 1-800-799-SAFE (7233) National Domestic Violence Hotline Website:https://www.thehotline.org/

In this solo episode, Von discusses his experience with nostalgia and how it consumed his life for a few years. He talks about the longing for the past, comparing himself to others, and the difficulty of accepting change. Von shares how he was able to overcome this phase by making new memories, focusing on himself, and accepting the present. He emphasizes the importance of gratitude and appreciating what we have in the present moment. Chapters(00:00) Introduction and Catching Up(02:06) Defining Nostalgia(03:48) The Allure of the Past(07:57) Living in the Past(12:56) Overcoming Nostalgia(15:25) Comparing Oneself to Others(17:54) Accepting Aging and Embracing the Present(25:20) Appreciating the Present and Life's PreciousnessFollow Me on Social Media: https://www.instagram.com/thevoncastshow/https://www.instagram.com/shibavon/ https://www.tiktok.com/@wowshibavonhttps://www.iamvon.net/

In part two of the imposter syndrome episode, Von and Jule discuss the impact of perfectionism and the pursuit of excellence. They explore the concept of mistakes and how they are only perceived as such when comparing reality to expectations. They also discuss the expert type of imposter syndrome, where individuals feel the need to know everything and constantly seek more knowledge and certifications. They touch on the challenges of asking for help and the importance of recognizing and valuing one's own experience. The conversation concludes with a discussion on the soloist type of imposter syndrome, where individuals believe they should be able to do everything on their own and asking for help is seen as a weakness. The conversation explores the importance of asking for help and the negative consequences of not doing so. It highlights the societal pressure to be self-reliant and the stigma around asking for help, particularly for men. The conversation also delves into the concept of the 'superhuman' and the obsession with overworking and not setting boundaries. The natural genius mindset is discussed, where individuals expect to excel effortlessly and quickly, leading to feelings of inadequacy when things don't come easily. The conversation concludes with the importance of self-acceptance, setting realistic expectations, and finding a healthy balance with social media.Chapters (00:00) Introduction and Recap(03:07) Reality Vs. Expectations(16:17) The Expert Type of Imposter Syndrome(37:42) The Soloist: Doing Everything By Yourself(48:12) The Superhuman: Overextension and Burnout(1:07:20)The Natural Genius: Unrealistic ExpectationsJule Kim: https://taplink.cc/julekimFollow Me on Social Media:https://www.instagram.com/thevoncastshow/https://www.instagram.com/shibavon/ https://www.tiktok.com/@wowshibavonhttps://www.iamvon.net/

Von and Jule discuss imposter syndrome and its impact on individuals. They explore the definition of imposter syndrome and clarify that it is not about being an imposter, but rather feeling inadequate despite achievements. Von and Jule also discuss the origins of imposter syndrome, including cultural and societal pressures. Jule highlights common signs of imposter syndrome, such as downplaying compliments and attributing success to luck.They also touch on the difference between being humble and experiencing imposter syndrome. The conversation concludes with a discussion on backhanded compliments and condescension. In this conversation, Von and Jule discuss imposter syndrome and its different types. They explore the perfectionist type, where individuals set unrealistic expectations and obsess over mistakes. The conversation delves into the comparison trap and the negative impact it can have on self-worth. They discuss the pursuit of excellence as a healthier alternative to perfectionism. Chapters: (0:00) Introduction To Imposter Syndrome(2:06) Defining Imposter Syndrome(4:22) Misconceptions and Observations of Impostor Syndrome(7:24) Imposter Syndrome Affects Everyone(15:40) Signs Of Imposter Syndrome(18:37) Humility vs. Imposter Syndrome(24:33) Navigating Backhanded Compliments & Condescension(37:34) The Perfectionist(48:12) Perfectionism Vs. The Pursuit Of ExcellenceJule Kim Link:https://taplink.cc/julekimFollow Me on Social Media: https://www.instagram.com/thevoncastshowhttps://www.instagram.com/shibavon/ https://www.tiktok.com/@wowshibavonhttps://www.iamvon.net/

Von and Stef discuss various topics including their experiences in New Zealand and the US, their mental health journeys, and the cultural differences they've encountered. They touch on the significance of slang words like 'kia ora' in New Zealand as well as the diaspora experience of Filipinos living outside of the US. They also talk about the impact of ADHD on their creativity. Overall, the conversation provides insights into personal experiences, cultural differences, and mental health journeys. Stef shares their experience with living in New Zealand, being diagnosed with cancer, and their journey to recovery. Stef also talks about their passion for photography and their project called Star Shots. Stef opens up about their decision to cut out alcohol and the healing process they went through. Stef shares their love for boxing and how it has helped them cope with depression and anxiety. Stef concludes by discussing the importance of self-discovery and finding inner strength. Chapters (00:00) Introduction and New Zealand Experience(11:19) Reconnecting and Mental Health Journeys(20:43) ADHD Diagnosis and Impact on Creativity(28:51) Exploring New Zealand Slang and Filipino Diaspora(38:12) Getting Diagnosed With Cancer(47:41) The Power of Photography(55:56) Choosing To Quit Drinking(01:12:46) Self-Discovery and Inner StrengthStef LinktreeFollow Me on Social Media:https://www.instagram.com/thevoncastshow/https://www.instagram.com/shibavon/ https://www.tiktok.com/@wowshibavonhttps://www.iamvon.net/

Von and therapist Stephanie Olano discuss the basics of ADHD and how it impacts executive functions. They explore the concept of ADHD as a superpower and discuss strategies for managing it. They also delve into the challenges of boredom, impulsivity, and addiction that can be associated with ADHD. Stephanie emphasizes the importance of creating systems and breaking tasks down into manageable steps. They also touch on the connection between ADHD and trauma, as well as the link between ADHD and addiction. In this conversation, Von and Stephanie discuss the concept of instant gratification and how it relates to ADHD. They explore the idea that substances like drugs and alcohol can provide immediate relief and pleasure, but there is a need to find healthier coping skills and solutions. They also delve into the topic of rejection sensitivity dysphoria (RSD) and how it affects individuals with ADHD, causing them to feel intense emotional pain and perceive rejection even when it may not be present. Stephanie emphasizes the importance of challenging negative narratives and assumptions, and finding ways to accommodate and embrace the strengths of ADHD rather than trying to manage or control it.Chapters (00:00) Introduction and Overview(03:24) Executive Function & ADHD (11:01) Why Is It So Hard To Relax with ADHD?(15:30) Creating Systems and Routines(21:48) Having A Support System(22:37) Why ADHD Can Be Traumatizing To The Nervous System(26:12) The Link Between ADHD and Addiction(30:05) Instant Gratification and Coping Mechanisms(32:34) Rejection Sensitivity Dysphoria(40:43) ADHD as a Superpower(47:21)  Accommodating Your ADHD and Self-CompassionStephanie Olano Linkin

Von interviews rapper and friend Franco Drew about his music and the importance of mental health for musicians. They discuss Franco Drew's sound, his experience performing at Rolling Loud, and his creative process. They also touch on the challenges of creating content for social media and the importance of finding a balance between work and rest. Franco Drew offers advice for aspiring musicians, emphasizing the need to believe in oneself, find a unique style, and prioritize self-care.Franco Drew Music, Social Media & Merch:https://linkpop.com/francodrewFollow Me on Social Media:https://www.instagram.com/thevoncastshow/https://www.instagram.com/shibavon/ https://www.iamvon.net/

Von reflects on his seven years of podcasting experience and shares the lessons he has learned along the way. He discusses the importance of expecting technical difficulties. He emphasizes the need to manage expectations, both in terms of success and guest interactions. Von also talks about his biggest regret in podcasting He highlights the importance of finding one's own voice and encourages aspiring podcasters to just go for it and have fun.Chapters(00:00) 7 Years Into podcasting(02:44) Expect Technical DIfficulties(05:24) Managing Expectations(12:59) Defining What Success Is To You(15:15) My BIGGEST Regret In Podcasting (23:16) FInding My Podcast Voice(25:08) Just Go For It(29:08)  Took me 6 Takes To Record This EpisodeFollow Me on Social Media: https://www.instagram.com/thevoncastshow/ https://www.instagram.com/shibavon/  https://www.tiktok.com/@wowshibavon  https://www.iamvon.net/

On today's Episode, Von interviews rapper producer & pare Rymeezee about his new single 'The Garden' (ft. B-boy Finesse) and discusses the topic of fatherhood. Rymeezee shares the inspiration behind the song, which focuses on the idea that children are like gardens that need nurturing and care. They also discuss the challenges and joys of being a father, the importance of spending quality time with family, and the changes that come with becoming a parent. Rymeezee offers advice to new fathers, emphasizing the importance of cherishing moments, working on relationships, and not weaponizing parental duties. The conversation highlights the beautiful struggle of balancing parenthood, work, and personal aspirations.Chapters: (00:00): Introduction and Father's Day(02:47): The Inspiration Behind 'The Garden'(04:35): Advice and Lessons in Fatherhood(08:02): The Challenges and Joys of Being a Father(11:17): Changes and Self-Reflection After Becoming a Father(16:08): Advice for New Fathers(20:16): ConclusionRymeezee LinktreeFollow Me on Social Media:https://www.instagram.com/thevoncastshow/https://www.instagram.com/shibavon/ https://www.iamvon.net/

In this conversation, Von interviews hip-hop artist & friend Timothy Rhyme about Profound's (Timothy Rhyme & Gabriel Velasquez) latest single 'Heaven In My Mind'. They discuss the inspiration behind the song, the importance of maintaining a positive outlook, and the process of healing from past traumas. They also touch on the challenges of overcoming survival mode and the impact of unhealed wounds on future generations. The conversation emphasizes the value of self-reflection, gratitude, and the power of a clear mind."From the first drop of the chorus, this track is infectiously uplifting and encouraging. With the overwhelming chaos of the world we live in, Timothy Rhyme's lyrics remind us of the importance of a healthy mind and the rewards resilience can bring. We all have a past filled with trials and tribulations that we can look back on with pride and hope for the future. The steady progression of this song exemplifies how far a positive mindset can take you in pursuing your goals and learning to love life even in the mundane. Whether you are alone or with a crowd, this feel-good song will leave you eager to play it again and again." - ProfoundChapters (00:00) Introduction and Father's Day(02:08) The Creation of 'Heaven In My Mind'(04:58) Survival Mode and Switching it Off(06:38) The Impact of Drugs and Alcohol on Survival Mode(09:43) Breaking Generational Curses(15:24) The Importance of a Clear Mind and Gratitude(23:56) The Pitfalls of Hustle Culture(28:44) The Dangers of Self-Medication(32:36) The Power of Perspective and Gratitude(36:54) Conclusion and Reflections on the JourneyProfound Website:https://profound916.com/Profound IG:https://www.instagram.com/profound916/Follow Me on Social Media:Podcast Instagram: https://www.instagram.com/thevoncastshow/Music Instagram: https://www.instagram.com/shibavon/Website: https://www.iamvon.net/

Pia Cruz shares her journey from the Philippines to the UK, overcoming trauma and finding success as a model. She shares why her family left the Philippines and the challenges she faced fitting in and finding herself in a new country. Pia talks about walking away from a toxic relationship for the sake of her son and the difficulties of being a single mother. Pia also emphasizes the importance of standing up for oneself in the modeling industry, the power of manifestation and gratitude. In this conversation, Pia shares her experiences as a model and a mother, discussing topics such as mental health, social media, and the modeling industry. She emphasizes the importance of having a strong sense of self and being mentally prepared before pursuing a modeling career. Pia also talks about her tattoos and the changing perception of tattoos in society, her favorite Filipino foods and her ways of decompressing and relieving stress.Episode Release Date: Feb. 2023Chapters (00:00) Introduction and Getting to Know Pia (04:25) Pia's Journey from the Philippines to the UK(09:39) Walking Away from Toxic Relationships(12:55) Pia's Success as a Model(26:19) Pia's Unique Sense of Humor(30:35) Manifestation and Gratitude(34:59) Balancing Social Media and Self-Care(36:39) Navigating the Modeling Industry and Mental Health(41:36) The Changing Perception of Tattoos(49:14) Advice for Aspiring Models(59:17) Favorite Filipino Foods and Cultural Misunderstandings(01:03:37) Healthy Ways to Decompress and Relieve StressPia Cruz IGFollow Me on Social Media:https://www.instagram.com/thevoncastshow/https://www.instagram.com/shibavon/ https://www.iamvon.net/

Daniel Nuño shares his journey with addiction and recovery. Both Daniel and Von discuss their experiences with addiction and how it has impacted their lives. They also touch on their religious upbringings and how it has influenced their perspectives. The conversation highlights the importance of accountability and taking responsibility for one's actions. Daniel emphasizes the value of finding a 12-step program and the impact it has had on his life. Daniel Nuño shares his journey of addiction and recovery, highlighting the importance of building a life worth staying clean for. He emphasizes the impact of sharing stories and being of service to others. Daniel discusses the fear of withdrawal from opiates and the painful experience it entails. He reflects on the transformation he has undergone, from wanting to forget everything to loving where his life is now. Daniel also talks about his involvement in Good Morning Capital, an IG live show focused on personal development and daily routines, and his role as the founder and CEO of Basecamp Academy, a residential mental health program for adolescent young men.Chapters (00:00) Introduction and Guest Introduction(00:51) The Importance of Talking About Addiction and Recovery(11:16) Growing Up in the Mormon Faith(25:30) The Pursuit of Oblivion(33:16) Personal Growth and Taking Responsibility(35:42) Addiction and the Painful Reality of Withdrawal(49:45) The Power of Perception and Personal Growth(56:15) The Turning Point: Committing to Recovery(01:13:47) From Doubt to Transformation: Unexpected Results(01:18:44) Living a Life of Sobriety: Embracing the JourneyDaniel Nuño InstagramGoodmorning CapitalBasecamp Academy Follow Me on Social Media:https://www.instagram.com/thevoncastshow/https://www.instagram.com/shibavon/ https://www.tiktok.com/@wowshibavonhttps://www.iamvon.net/

Von and Jackie discuss the BDSM and kink scene, as well as Jackie's one-woman musical, Hold Me Down. They talk about how to get involved in the scene, including attending classes and munches (casual hangouts). They also clarify the definitions of BDSM, kinks, and fetishes. Jackie explains that BDSM is about power dynamics and can involve pain and pleasure, while kinks are personal preferences that turn someone on. They also touch on the misconceptions surrounding BDSM, such as the portrayal in 50 Shades of Grey. They discuss the importance of communication, negotiation, and consent in BDSM, as well as the use of safe words. They also explore different aspects of BDSM, including role-playing, rope bondage (Shibari), and the variety of outfits and costumes in the scene. Jackie shares their experiences in the BDSM and kink scene, including the attire, etiquette, and purpose of dungeons. They explain that dungeons are community spaces where people can engage in BDSM play in a safe and consensual environment. Jackie also discusses their journey of finding freedom through bondage and overcoming shame and trauma. They turned their experiences into a musical called Hold Me Down, which incorporates dance, stand-up comedy, emotional storytelling, and original songs. The show is part of the Hollywood Fringe Festival and will have five performances in June.Chapters:(00:00) Introduction and Rehearsals for Hold Me Down(02:23) Curiosity about BDSM and Kinks(05:19) Explaining BDSM and Kinks(08:36) Misconceptions and Representation of BDSM(12:20) Power Dynamics and Safe Words(13:54) Role Play and Different Dynamics(15:53) Shibari: Japanese Rope Bondage(22:08) Etiquette and Entry into the BDSM Community(23:35) Exploring BDSM and Kink (31:03) Different Rules at Play Parties(36:20) Finding Freedom Through Bondage(41:10)From Songs to a One-Woman Show(46:54) The Challenges of Rehearsing and Producing(51:54) Getting Involved in the BDSM Scene(53:35) Attending Classes and Munches(54:05) Coordinating Play Parties(55:05) Using FetLife to Connect (56:08) Being Cautious of CreepersHold Me Down Info & Tickets hereShe was tangled up in shame and expectations of what everyone else wanted her to be.Through bondage, she found freedom.A one woman autobiographical musical as told by Jackie Yangyuen (she/they) – a queer and Asian American songwriter, actor, and kinky human.There will be an extra 30 min Q&A segment after the 6/22 performance!Location: 5636 Melrose Ave, Los Angeles, CA 90038Dates: Sun June 09, 5:30 PMSat June 15, 7:30 PMMon June 17, 8:30 PMSat June 22, 10:00 PMSun June 30, 2:30 PM

In this solo episode, Von discusses his experience with burnout and the importance of prioritizing mental health and family. He reflects on his six-year journey of podcasting and how it has become a routine and part of his identity. Von also shares his struggle to balance podcasting with his social life and the challenges of scheduling guests. Despite the challenges, he finds fulfillment in podcasting and the opportunity to have conversations about mental health and recovery.Chapters (00:00) Introduction and Experience with Burnout(06:52) The Routine and Identity of Podcasting(09:33) Balancing Podcasting and Social Life(12:42) Challenges of Scheduling and Self-Expectations(26:13) Focus on Mental Health and Recovery(28:47) Conclusion and FarewellFollow Me on Social Media: https://www.instagram.com/thevoncastshow/https://www.instagram.com/shibavon/ https://www.tiktok.com/@wowshibavonhttps://www.iamvon.net/

Von and Megan discuss various topics including their shared Filipino heritage, their experiences with sobriety, and their perspectives on work-life balance. They talk about their favorite Filipino foods and reminisce about their childhoods in the Philippines. Megan shares her journey to sobriety and the impact it has had on her life. They also discuss the pressure to hustle and the importance of prioritizing self-care and mental health. The conversation explores the importance of mindset and mental well-being in achieving success and overcoming challenges. It emphasizes that nothing in life matters until your mind is clear and highlights the difference between a scarcity mindset and an abundance mindset. The discussion also touches on the topics of comparison, resentment, and taking things personally, offering insights on how to handle negative emotions. The concept of resilience is explored, with the understanding that it is the choice to keep living and getting up despite life's challenges. The conversation concludes with a discussion on the podcast Untouchable Babes and the importance of setting a flexible schedule that aligns with personal needs and priorities. Chapters(00:00) Introduction and Childhood Memories(05:12) Journey to Sobriety(13:04) The Pressure to Hustle and the Importance of Self-Care(23:53) Setting Realistic Goals and Avoiding Comparison(26:29) The Power of a Clear Mind(27:20) From Scarcity to Abundance: Shifting Mindsets(29:32) Letting Go of Comparison and Resentment(32:01) Choosing Resilience in the Face of Challenges(36:26) Untouchable Babes: Empowering Women's Mindsets(39:33) The Importance of a Flexible Schedule for Well-being Meg Sales Links: https://linktr.ee/megsalesFollow Me on Social Media:https://www.instagram.com/thevoncastshow/https://www.instagram.com/shibavon/ https://www.tiktok.com/@wowshibavonhttps://www.iamvon.net/ 

Von interviews James Evans, the host of the No More Dead Friends podcast, about his journey to sobriety. James discusses the feeling of relief and escape that substance abuse provided him, as well as the external factors that contributed to his addiction. James also talks about his experience in treatment and the importance of building a foundation in recovery. Both Von and James reflect on the challenges and rewards of maintaining sobriety. The conversation explores the importance of addiction recovery and the challenges faced by individuals in maintaining sobriety. The hosts discuss their personal experiences with addiction and the role of support systems, such as Narcotics Anonymous (NA), in their recovery journeys. They emphasize the need for education and understanding of addiction as a disease and the importance of treating it as such. The conversation also delves into the power of cognitive behavioral therapy in changing distorted thinking patterns and building self-worth. The hosts discuss the No More Dead Friends podcast and its mission to share stories of recovery and promote awareness about addiction.Chapters (00:00) Introduction and Background(08:50) James' Experience with Alteration and Medication(25:10) The Challenges and Rewards of Maintaining Sobriety(32:43) The Role of Support Systems(49:33) Introducing the No More Dead Friends PodcastNo More Dead Friends PodcastNo More Dead Friends EtsyNo More Dead Friends IGFollow Me on Social Media: https://www.instagram.com/thevoncastshow/ https://www.instagram.com/shibavon/  https://www.tiktok.com/@wowshibavonWebsite:iamvon.net

On today's episode, Von has a profound conversation with Channy Crossfire who is a South-East Asian multifaceted adult content creator. Channy bravely opened up about the personal struggles, that propelled her towards this path, such as mental health challenges and a desire to pursue her passions.Delving deeper into the conversation, they explore exploitation, personal agency, situational awareness, and consent in the adult industry. As the dialogue unfolded, Channy Crossfire shared personal experiences from the adult industry, shedding light on the challenges and risks encountered in more extreme scenes. Crossfire underscores the importance of mentorship, accountability, and maintaining a balance between personal and professional life. Her insights on transparency, empowerment, and self-advocacy shed light on the significance of establishing support systems and promoting a culture of safety within the industry.Their dialogue expands into the realm of mental health awareness and healing within Asian American communities. In a raw and insightful culmination of our discussion, they explore the deeply personal journey of breaking toxic cycles, healing from past traumas, embracing self-discovery.Von and Channy share vulnerabilities around struggles with self-hatred, trauma, addictive behaviors, emphasizing the importance of accountability, self-forgiveness, moving towards a path of self-love and acceptance. Navigating the impact of family dynamics and inherited toxic habits, they unearth the significance of breaking the cycle of shame and trauma to cultivate emotional resilience and maturity.Chapters:(0:00) Introduction to Channy Crossfire(8:36) Reflections on Recovery and Mental Health Awareness(14:25) Challenges in the Adult Content Industry(19:36) Importance of Safe Words and Safety Protocols(22:07)Experience with Hardcore Scenes and Setting Boundaries(26:53) Embracing Authenticity and Intensity(27:45) Journey to Mental Health Advocacy(28:59) Life Changes and Epiphanies(47:15) Breaking Toxic Family Cycles(49:18) Fighting for Future Generations(50:57) Bridging Generational PerspectivesChanny Crossfire LinktreeFollow Me on Social Media:https://www.instagram.com/thevoncastshow/https://www.instagram.com/shibavon/ https://www.tiktok.com/@wowshibavon

In this conversation, Von interviews Justin, a breakdancer, registered nurse, and founder of Hi-Fi Kitchen. They discuss their past experiences in the open mic and music scene, as well as Justin's journey into breakdancing and nursing. They also touch on Von's fear of needles, their love for food, and the inspiration behind starting Hi-Fi Kitchen. Justin shares his journey from nursing to starting his own restaurant, Hi-Fi Kitchen, in Historic Filipinotown. He talks about his passion for food and creativity, and how he decided to take a leap and pursue his dream. Justin also discusses the LA spin on Filipino classics that Hi-Fi Kitchen offers, and the importance of celebrating the Filipino culture through food. He mentions two upcoming events: an art exhibit highlighting the Filipino Angelino diaspora and Historic Illipinos, an event celebrating the impact of Filipinos in Hip-Hop.Chapters(00:00) Introduction and Reconnecting(07:24) Balancing Nursing and Music(15:08) The Birth of Hi-Fi Kitchen(38:45) Upcoming Events: Art Exhibit and Historic IllipinosBuy Historic Illipino Tickets Here:https://www.eventbrite.com/e/historic-illipinos-iv-moving-the-needle-tickets-876812167797?aff=oddtdtcreator&fbclid=PAZXh0bgNhZW0BMQABpjE25BL5z2FjbdRPyPTLegDYBCZaL_lne-9jjp3LbpCgBqxYqN82zeN_4g_aem_AVVVLaaTbtx0NkxNJJhBRcMpN_2A9c8XXqlU3TEZbNceDGlF9-nmWnTwBbvTxx9R6hYHi-Fi Kitchen IG:https://www.instagram.com/hifikitchen/Historic Illipinos IG:https://www.instagram.com/historicillipinos?igsh=MzRlODBiNWFlZA==Follow Me on Social Media:https://www.instagram.com/thevoncastshow/https://www.instagram.com/shibavon/ https://www.tiktok.com/@wowshibavon

Von discusses his recent illness, his experience with insomnia due to medication, and his decision to prioritize rest. He also shares his excitement about finally interviewing a guest he has been wanting to have on the podcast for two years. Von celebrates his 18 months of sobriety and reflects on the positive changes he has experienced during this time. He acknowledges the transfer of addictive behavior to other areas of his life, such as excessive spending on shoes and clothes, and the importance of being mindful of these tendencies. Von emphasizes the importance of talking to trusted individuals who can relate to his experiences and provide support. Chapters:(0:44) Got sick last week(3:32) Comfort zone story(7:12) Celebrating 18 months of clean time(10:27) The urge to use and drink has gone away(12:43) Addiction transferring to other activitiesFollow Me on Social Media:://www.instagram.com/thevoncastshow/https://www.instagram.com/shibavon/ https://www.tiktok.com/@wowshibavon

Happy Friday everyone! No new episode today, I have been feeling under the weather the past few days. Here is an episode from 2018, When I did podcast episodes in person! Richie Hardcore is from New Zealand and he was in So-Cal for a few days. I met him up in his hotel room and we had this conversation. Hope you enjoy! Richie Hardcore has been a community worker in New Zealand as an advocate for alcohol and drug harm reduction. A public speaker speaking on many topics that regard mental health, campaigner against domestic and sexual violence. Richie is also a Muay Thai coach and former fighter himself. I had the honor of meeting up with Richie to discuss topics about harm reduction, problematic masculinity and consent. While this conversation is very heavy, we light hearted topics about his affiliation with The Amity Affliction, Deez Nuts, Louie Knuxx.Website: http://richiehardcore.com/IG: https://www.instagram.com/richiehardcore/

In this episode of Casual Fridays, Von shares his experiences and reflections from the past week. He talks about leading a meeting and speaking at a class, sharing his personal story and recovery journey. Von also discusses his first session with a new therapist and the importance of reaching out for help and seeking resources. He shares his struggles with managing anxiety and ADHD, as well as dealing with noisy neighbors. Von contemplates a job transfer and reflects on Easter weekend and triggers. He emphasizes the need for rest and a laid-back approach.(00:00) Introduction and Casual Fridays (01:31) Leading a Meeting and Speaking at a Class(05:23) First Session with a New Therapist(06:23) Managing Anxiety and ADHD(07:49) Reaching Out for Help and Seeking Resources(09:16) Dealing with Noisy Neighbors (11:24) Considering a Job Transfer(13:57) Easter Weekend and Triggers(20:08) Embracing Rest and Laid-back Approach Follow Me on Social Media: https://www.instagram.com/thevoncastshow/https://www.instagram.com/shibavon/ https://www.tiktok.com/@wowshibavon

In our conversation, I delve into the fascinating journey of Minnie Scarlet and how she crafted the stage name. She shares her unconventional love for spiders and fishing. Minnie opens up about navigating the adult entertainment industry, from her first professional shoot to the challenges posed by her alternative appearance. Through it all, she emphasizes the importance of staying true to oneself and finding a supportive community. Minnie made the conscious choice not to get an agent and pursue full-time work in the adult industry. Maintaining her artistic integrity and keeping her options open across different fields was essential to her. Shame should never control our actions; forgiveness and self-acceptance are crucial. We discuss how shame can detrimentally impact individuals, particularly those battling addiction, stressing the need for understanding and support in their recovery journeys. Furthermore, she sheds light on the stereotypes and fetishization prevalent in the adult industry, particularly for Asian performers like herself. Minnie Scarlet shares some of the challenging experiences she has faced, including pressure to conform to racial stereotypes. & ethical adult content is about giving people choices and being mindful of power dynamics.Art and creativity have been Minnie's saving grace, providing coping mechanisms and outlets for expression. She advocates for finding balance and embracing calmness amidst life's chaos, rather than constantly chasing fleeting moments of happiness. Through Avril Heals, the nonprofit organization, she has helped create spaces for marginalized communities to heal creatively, underscoring the importance of community and support in overcoming trauma and addiction.Chapters (00:00) Introduction and Mini Scarlett's Origin Story (04:04) Getting into the Adult Industry (08:50) The Influence of Tumblr(12:11) Shooting for Mainstream Companies(26:40) Comparison to Other Jobs(28:11) Working at Panda Express and Dealing with Anxiety(29:13) Balancing Work and Personal Life(30:10) Reflecting on Past Experiences and YOLO Moments(31:36) Overcoming Shame and Guilt(32:59) Living Life Fully and Letting Go of Excessive Shame(33:23) Recovering from Addiction and Learning Self-Compassion(36:44) The Impact of Shame and the Importance of Forgiveness(37:14) The Role of Shame in Addiction and Recovery(38:22) The Pressure of Society and the Pursuit of Happiness(39:01) The Shame and Stigma Surrounding Sex Work(41:18) Racial Fetishization in the Adult Industry(43:19) Representation of Asian Men in the Adult Industry(46:37) Challenging Stereotypes and Misconceptions in the Adult Industry(49:12) The Importance of Representation and Diversity in Media(55:32) Exploring Ethical Porn and Giving Performers Choices(01:01:00) The Challenges of Online Platforms(01:02:21) Opportunities on Social Media(01:02:43) Getting a Role on Sons of Anarchy(01:05:02) Coping with Bad Days(01:07:21) Avril Heals: Creating Healing Spaces(01:15:37) The Power of Community(01:23:04) Creating Platforms for Underrepresented VoicesMinnie Scarlet Links:https://twitter.com/minniescarlet https://www.instagram.com/minniescarlet/https://linktr.ee/minniescarletAvril Heals:https://lnk.bio/AvrilHealsFollow Me on Social Media:Podcast Instagram: https://www.instagram.com/thevoncastshow/Music Instagram: https://www.instagram.com/shibavon/Tiktok: https://www.tiktok.com/@wowshibavon

Vicky Khamvongsa, a massage therapist, discusses the benefits and techniques of massage therapy. She explains that massage can help with relaxation, pain relief, and improving circulation. Vicky also emphasizes the importance of stretching and hydration for maximizing the benefits of massage. She shares her personal journey and highlights the need for self-care and setting boundaries. TakeawaysMassage therapy can provide relaxation, pain relief, and improved circulationStretching and hydration are essential for maximizing the benefits of massage.Setting boundaries and prioritizing self-care are important.Vicky offers various massage techniques, including Swedish, deep tissue, and instrument-assisted soft tissue mobilization.Chapters:(00:00) Introduction and Background(03:18) Working in a Chiropractic Office(03:54) Personal Experience with Massages(04:54) Benefits of Massage Therapy (05:34) Understanding Knots in Muscles(06:30 Tension and Anxiety(07:49) Starting Knot Kneady Massage(09:21) Personal Challenges & Growth(13:44) Different Types of Massages(17:19) Debunking The Myth of Toxin Release(18:56) Proven Benefits of Massage(21:20) Setting Boundaries and Avoiding Burnout(23:34) Finding Balance in LifeKnot Keady Massage Links:Knot Kneady Massage WebsiteKnot Kneady Instagram

Von and Laura discuss various topics related to content marketing, going viral, finding faith, and coping with bad days. Laura shares her insights as a content marketing expert and highlights the importance of relatability and emotional connection in marketing. They also discuss the challenges of social media burnout and provide tips for minimizing burnout as a content creator. Laura shares her experience with going viral and the pitfalls that can come with it, including hate and negative comments. They also touch on the impact of social media on mental health, particularly for younger generations who grow up with it. In this conversation, Laura and Von discuss the impact of social media on self-esteem, finding faith in God, dealing with bad days, personal journeys of faith, coping mechanisms, and surrendering control. Takeaways: Content marketing is about showing the world who you are and what you do through consistent and relatable content. Minimize social media burnout by utilizing AI tools, such as ChatGPT and Canva, to streamline content creation. Going viral does not guarantee sales and can come with negative consequences, such as hate and criticism. Social media can have a negative impact on self-esteem, especially for young people who compare themselves to others and seek validation through likes and comments. Finding faith in God can provide a sense of peace and purpose, even for those who did not grow up in a religious household. On bad days, it is important to reach out to others for support, engage in healthy coping mechanisms, and allow yourself to feel and process emotions. Everyone's journey of faith is unique, and it is important to respect and learn from different religious beliefs and practices. Surrendering control and trusting in a higher power can bring a sense of relief and help navigate challenging situations. Maintaining healthy habits, such as getting enough sleep and exercising, can contribute to better mental and emotional well-being.Chapters (00:00) Introduction and Weekend Plans (00:49) Background and Interest in Marketing (03:10) Relatability and Emotional Connection in Marketing (04:20) Personal Experiences with Water Bottles (05:38) The Answers Podcast and Podcasting Experience (07:45) Effective Communication and Guest Comfort (08:41) Content Creation and Social Media Burnout (09:58) Minimizing Burnout as a Content Creator (11:55) AI Tools for Content Creation (14:02) The Pitfalls of Going Viral (16:23) Empathy for the Younger Generation and Social Media (22:26) Growing Up Without Social Media (23:44) The Impact of Social Media on Self-Esteem (26:06) Finding Faith in God (30:36) Dealing with Bad Days (37:15) Personal Journeys of Faith (38:08) Coping Mechanisms and Surrendering Control Laura Mai Links:https://www.lauramaigainor.com/https://www.linkedin.com/in/lauramaigainor/https://www.tiktok.com/@lauramaimarketinghttps://www.instagram.com/lauramaimarketingFollow Me on Social Media:https://www.instagram.com/thevoncastshow/https://www.instagram.com/shibavon/ https://www.tiktok.com/@wowshibavon

In this conversation, Von and Jule discuss the topic of feeling lost in life and share their personal experiences. The conversation then delves into the pressure of family expectations and the comparison trap. They discuss coping mechanisms, such as self-medication, and the need to find oneself. The importance of living life one day at a time and being present is emphasized. They also explore the concept of imaginary arguments and overthinking. The conversation concludes with a discussion on dealing with failure, practicing self-compassion, and finding direction in life. In this conversation, Von and Jule discuss Von's journey of finding clarity and taking action to overcome addiction. They emphasize the importance of choosing to do something differently in order to create positive change in life. They also explore the idea of addressing the root cause of challenges rather than focusing on external solutions. The conversation concludes with a reminder to take it easy on oneself, make mistakes, and have faith in the future.Takeaways: Feeling lost in life is a common experience, and it's important to give yourself grace and accept that it's okay not to have all the answers.Comparing yourself to others can lead to feelings of inadequacy and delay finding your true purpose.Coping mechanisms like self-medication may provide temporary relief but can hinder personal growth and self-discovery.Living life one day at a time and being present can help reduce anxiety and overwhelm.Practicing self-compassion and letting go of self-punishment is crucial for personal growth and well-being.Failure is a part of life, and it's important to learn from setbacks and embrace challenges as opportunities for growth.Finding direction in life requires self-reflection, courage, and the willingness to be honest with yourself and others. Finding clarity and taking action can lead to positive change in life.Choosing to do something differently is key to creating a different outcome.Addressing the root cause of challenges is more effective than focusing on external solutions.Taking it easy on oneself, making mistakes, and having faith in the future are important aspects of personal growth.Chapters:(00:00) Introduction and Personal Experiences with Feeling Lost(03:22) Feeling Lost in Life and Uncertainty(07:13) Family Pressure and Comparisons(11:17) Dealing with Family Expectations(16:10) Coping Mechanisms and Self-Medication(23:43) Expectations of the Younger Self(27:06) Living Life One Day at a Time(31:03) Imaginary Arguments and Overthinking(35:19) Dealing with Failure and Bouncing Back(42:10) Accepting Uncertainty and Embracing Challenges(45:21) Practicing Self-Compassion and Letting Go of Self-Punishment(49:13) Feeling Worthy and Deserving of Good Things(49:44) Symbolism of Tattoos and Finding Direction(50:14) Finding Clarity and Taking Action(51:01) Choosing to Do Something Differently(52:53) Addressing the Root Cause(54:02) Figuring It Out and Taking It Easy(55:19) Having Faith and Believing in the FutureListen to Part One Here:https://pod.link/1281106545/episode/c1f44610ba1a10bfa2c078e488894ab9Follow Me on Social Media:https://www.instagram.com/thevoncastshow/https://www.instagram.com/shibavon/ https://www.tiktok.com/@wowshibavonJule Kim Links:Jule Kim Life Coach WebsiteInstagramTiktok

In this conversation, Lindsay, an addiction counselor, shares her personal journey of addiction and recovery. She discusses her first drink at a young age and how it quickly escalated to using various substances. Lindsay reflects on the negative impact addiction had on her life, including legal troubles and strained relationships. She describes her rock bottom moment and the decision to seek help through treatment and rehab. Lindsay also shares her passion for becoming an addiction counselor and how she uses her own experiences to help others in their recovery journeys. In this conversation, Lindsay Villandry shares her journey to sobriety and the transformative impact it has had on her life. She discusses the importance of community and the role of addiction counselors in helping individuals overcome addiction. Lindsay also highlights the shift in perspective and the newfound appreciation for normalcy that comes with recovery. TakeawaysAddiction can start at a young age and quickly escalate to using multiple substances.Rock bottom moments can serve as a turning point and motivation to seek help and make positive changes.Treatment and rehab can provide the necessary support and tools for recovery, but it requires commitment and ongoing effort.Personal experiences with addiction can be a powerful motivator to help others in their recovery journeys. Sobriety can lead to a renewed sense of purpose and motivation in life.Recovery allows individuals to embrace and enjoy normal activities that were once unappealing.Building a supportive community is crucial for long-term sobriety.Addiction counselors play a vital role in helping individuals navigate the recovery process.Chapters: (00:00) Introduction and Background(07:39) First Drink and Early Experiences(11:21) Realizing the Negative Effects(17:00) Rock Bottom and Seeking Help(20:35) Rehab and Treatment Experience(28:35) Becoming an Addiction Counselor(35:09) Believing in Sobriety and Helping Others(41:05) The Journey to Sobriety(43:10) Life in Recovery(45:11) Embracing Normalcy(46:10) Changing Perspectives(48:01) Staying Grounded(49:02) The Importance of Community(50:46) Difference Between Therapist and Addiction Counselor(53:19) Navigating Addiction TreatmentLindsay Villandry Links: https://lindsayvillandry.com/ https://www.facebook.com/linzer.vee https://www.youtube.com/@RecoverFromAddiction https://twitter.com/L_Villandry https://www.instagram.com/lindsay.villandry/ Follow Me on Social Media: https://www.instagram.com/thevoncastshow/ https://www.instagram.com/shibavon/ https://www.tiktok.com/@wowshibavon

(TW: This episode talks about su!cide)In this conversation, Sas discusses her journey with tattoos, growing up Iranian, her career as a makeup artist in the adult industry and esthetician, transitioning to a vegan lifestyle, and her experience with an Ayahuasca trip. She also shares her struggles with depression and her work in the adult industry. Sas emphasizes the importance of self-expression, self-acceptance, and the liberation of sex workers. In this conversation, Sas and Von discuss various aspects of the adult industry, including discrimination, talents and identities, shaming and stigma, perceptions and realities, consent and realism, and misconceptions and working conditions.TakeawaysTattoos can hold deep personal meaning and serve as a form of self-expression.Cultural and societal stigmas can impact one's perception of tattoos and self-identity.Career aspirations may change over time, and it's important to pursue what brings fulfillment and happiness.Transitioning to a vegan lifestyle can have positive effects on health and well-being.Ayahuasca trips can provide profound self-realization and healing, but ongoing work is necessary for personal growth and mental health.Addiction is a complex issue that requires ongoing support and self-reflection.Sex workers deserve respect and recognition for their agency and liberation. The adult industry faces discrimination and double standards, with women often receiving hate and discrimination for their choices.Adult performers have talents and identities beyond their work in the industry, and it is important to recognize and respect that.Shaming and stigma surrounding the adult industry can have negative impacts on performers' personal and professional lives.There are misconceptions about the adult industry, including the belief that it is dirty or unprofessional, when in reality, there are strict working conditions and policies in place.Consent is a crucial aspect of the adult industry, and performers have the right to set boundaries and withdraw consent at any time.It is important to separate the portrayal of adult performers in movies from their real lives and treat them with respect and dignity.Chapters:(00:00) Introduction and Background(01:07) Getting Tattoos and Their Meaning(05:03) Growing Up Iranian and the Stigma of Tattoos(09:29) Career Aspirations and Becoming a Makeup Artist(13:00) Becoming an Esthetician(16:31) Services Offered as an Esthetician(17:19) Transitioning to a Vegan Lifestyle(22:01) Ayahuasca Trip and Overcoming Depression(27:22) Ayahuasca Experience and Self-Realization(35:21) Struggles with Addiction and Recovery(40:37) Working as a Makeup Artist in the Adult Industry(42:31) Appreciation for Sex Workers and Liberation(42:58) Discrimination and Double Standards(45:01) Talents and Identities(46:15) Shaming and Stigma(48:31) Perceptions and Realities(51:19) Consent and Realism(52:29) Misconceptions and Working Conditions Sas IG: Follow Me on Social Media: Podcast Instagram: https://www.instagram.com/thevoncastshow/Music Instagram: https://www.instagram.com/shibavon/Tiktok: https://www.tiktok.com/@wowshibavon

In this conversation, Amy shares her experience traveling in Japan. They discuss topics such as Lunar New Year, preparing for the trip, essential items to bring, useful phrases, different types of travelers, flying business class, food in Japan, convenience stores, useful Japanese phrases, visiting the Alphonse Mucha Museum, animal cafes, cannabis culture in Japan, and tattoo culture in Japan. In this conversation, Amy shares her experience at the medicinal baths in Japan and the cultural norms surrounding public baths and hot springs. She also discusses the challenges of finding tattoo-friendly hot springs and the importance of being aware of dress codes and cosplay etiquette in Japan. Amy highlights the modesty and social consciousness in Japanese culture and the perceptions of foreigners. She also explores the significance of shorts as a symbol of immaturity in Japanese society and the importance of observing cultural details.TakeawaysPublic baths and hot springs are popular in Japan, but there are differences between the two. Hot springs are more common in rural areas, while public baths are found in cities and are more modernized.Finding tattoo-friendly hot springs can be challenging in Japan due to the cultural association of tattoos with criminality. It is important to be aware of and respect the cultural norms surrounding tattoos.Cosplay as a fashion statement is not widely accepted in Japan, and wearing shorts as an adult is seen as immature. It is important to be mindful of dress codes and cultural expectations when visiting Japan.Japanese culture emphasizes modesty and social consciousness. Being considerate of others and observing cultural details can help foster positive relationships and interactions.Foreigners may be perceived differently in Japan, and it is important to be respectful and aware of cultural norms to avoid misunderstandings or negative experiences.