Podcasts about Backup

Dopamine isn't the enemy—low brain energy is. When your mitochondria can't make enough ATP, your neurons misfire, leading to fatigue, brain fog, and lack of focus. In this video, I explain why dopamine problems are really energy problems, how mitochondrial health drives motivation and clarity, and why creatine is one of the most effective and affordable nootropics for restoring mental performance. Learn the biohacks that protect your brain's power plants and keep you sharp all day long.Chapters0:00 – Introduction0:22 – Brain energy vs dopamine0:49 – ATP shortage causes fatigue1:53 – Prefrontal cortex and energy3:08 – Why ATP fuels focus and mood4:40 – Stress, sleep and mitochondria6:00 – Biohacks for energy production7:39 – Backup battery: phosphagen system8:46 – Creatine for brain energy & focus13:18 – Vegans, women and creatine needs15:07 – Best practices for dosing creatine17:53 – Daily creatine + electrolytesThank you to our sponsors!-ECHO Water | Go to http://echowater.com/dave and use code DAVE10 for 10% off your ECHO Flask.Connect with Dave Asprey!Website: https://daveasprey.comTikTok: https://www.tiktok.com/@daveaspreyofficialInstagram: https://www.instagram.com/dave.asprey/Facebook: https://www.facebook.com/Daveaspreyofficial/X: https://x.com/daveaspreyYouTube: https://www.youtube.com/c/daveaspreybprThe Human Upgrade Podcast: https://www.instagram.com/TheHumanUpgradePodcast/ https://m.facebook.com/Thehumanupgrade/Danger Coffee: https://dangercoffee.com/DAVE15Dave Asprey's BEYOND Conference: https://beyondconference.com/Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/Dave's favorite supplements: https://www.shopsuppgradelabs.com/discount/DAVE15Upgrade Collective: https://www.ourupgradecollective.comUpgrade Labs: https://upgradelabs.com40 Years of Zen: https://40yearsofzen.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

JP Finlay and Mitch Tischler join you to preview the Commanders Chiefs game. The guys start talking about the help coming back for the Commanders offense, mood in the locker room and how the Commanders can compete with the high flying Chiefs.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mark 9 says the boy looked dead–but Jesus took him by the hand and lifted him up. Tonight, we're going in between deliverance and development–the quiet space where people assume you're finished, but God is resetting you for resurrection.

What do you do when your worst nightmare comes true? For Emma Heming Willis, wife of Bruce Willis, that moment came when she realized something was deeply wrong. Her once-perfect love story was about to change forever. In this powerful, raw, and emotional episode, Emma opens up about the early signs that something was off, how she learned to trust her gut, and what it really takes to stand by the person you love through illness, grief, and uncertainty. This is not a story about tragedy. It's about love, resilience, and the courage to rise even when life knocks you to your knees. Here's exactly what we dive into: When Everything Changes: The Moment Emma Knew Something Was Wrong Meeting Bruce Willis & Building a Foundation of Love Green Flags That Defined Their Relationship The First Signs of Change: When Bruce Started to Slip Away Acting on Instinct: Getting Answers When No One Listens Choosing Strength Over Despair: The Pivot Point The Hidden Emotions of Caregiving: Anger, Guilt & Resentment Grieving Someone Who's Still Here: The Pain of Ambiguous Loss Redefining “Self-Care” & Making Time Without Guilt Stay Here, Don't Go There: How to Ground Yourself in the Moment Caregiving, Mortality & The Power of Asking for Help Follow Emma Heming Willis: Website: https://emmahemingwillis.com  Instagram: https://www.instagram.com/emmahemingwillis/  Check out our sponsors: Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Macy's: Upgrade your glam at https://macys.com OneSkin: 15% off code LISA at https://oneskin.co True Classic: Upgrade your wardrobe at https://trueclassic.com/impact FOLLOW LISA:Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠YouTube: ⁠https://www.youtube.com/womenofimpact⁠Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

The State of the Program gets real this week.

What do you do when you fall into sin... again? Most of us try to fix it, hide it, or pull ourselves up by sheer willpower. But the Bible shows us a different pattern: God always takes the first step. In this episode, Patrick and Keith unpack the biblical examples of Adam and Eve, Abraham, David, and the prodigal son to reveal a powerful truth: God always makes the first move. No one gets back up on their own. And it's always by God's grace. You'll discover how God draws us out, restores us, and even gives us the desire to return. If you've felt stuck, hopeless, or too far gone, this conversation will remind you of the God who won't let you stay down.

Mike & Nick on the government shutdown entering its third week, fmr. White House adviser Elizabeth Jamison explains the effects the shutdown is having on military families, NPR Pentagon reporter Tom Bowman joins to discuss the Pentagon press core walkout last week, plus, why turning to Stephen A Smith for political analysis is as dumb as turning to Stephen A Smith for political analysis. This episode is brought to you by - Can We Please Talk? is presented by our friends over at Fresh Roasted Coffee LLC. Have a cup of the best tasting coffee that helps Mike & Nick break down the latest news & politics! Visit this link - https://lddy.no/1hvgr & use the promo code CANWEPLEASEGET20 for 20% off your first purchase. And by SeatGeek. Need a night out? SeatGeek has the tickets! Go to seatgeek.com or download the SeatGeek app and use our promo code CANWEPLEASETALK at checkout to get $20 off that ticket purchase and enjoy that night out!Support this show http://supporter.acast.com/can-we-please-talk. Hosted on Acast. See acast.com/privacy for more information.

DuckTerritory's Erik Skopil is joined by Alec Dietz of the Register-Guard to answer some fan questions. The pair open up the mailbag and talk about Dante Moore's future, what's going on at backup quarterback and thoughts on the reshuffling along the right side of the O-Line. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

No matter how many times life knocks you down, God isn't done with you yet.

Quinn Ewers was named QB2 for Miami on Sunday but the battle for the backup QB is apparently a week to week decision.

Marcas Grant, Adam Rank, and Cynthia Frelund celebrate the TNF thriller between Joe Flacco and Aaron Rodgers! Then they let you know who to start and who to sit ahead of the Los Angeles Rams vs the Jacksonville Jaguars in London. Finally, Cynthia breaks out the Fantasy Football Trade Machine. All that and more on Fantasy Live! The NFL Fantasy Football Podcast is a part of the NFL Podcasts Network.See omnystudio.com/listener for privacy information.

In this podcast, Meagan Dziura (Raleigh) and Awanti Damle Sharda (Raleigh) provide a comprehensive update on the latest H-1B cap lottery results, highlighting increased selection rates, a sharp drop in multiple registrations, and the potential for a new wage-weighted selection system. The speakers also discuss practical next steps for employers and employees not selected in the lottery, including alternative visa options and strategic planning for future H-1B seasons.

Pete Fiutak joined Nick and Jonathan on Afternoon Drive to talk about the coaching carousel in college football and why he doesn't think firing coaches mid-season is effective. He also talked about the small sample size on Drew Allar this season and why he wasn't impressed with the quarterback prior to his injury.

Intro – 0:00 News Items – 1:00 LA Chargers – 11:00 Twitter Questions – 15:50Support the show: https://1075thefan.com/kevin-bowen/See omnystudio.com/listener for privacy information.

Welcome back to The Amberly Lago Show! In her first episode back, Amberly opens up about her recent life-changing pause from the podcast, sharing valuable lessons on resilience, burnout prevention, and intentional self-care. Amberly gets real about what it took to cancel 31 scheduled interviews, manage personal loss, and deal with major health setbacks—including her experience with a spinal cord stimulator and overcoming a kidney infection. She dives deep into the power of rest, soul care, and the transformative “SPARK” framework for sparking joy and thriving through adversity. Tune in as Amberly reveals actionable strategies for entrepreneurs, high achievers, and anyone feeling overwhelmed: from the importance of intentional daily actions and to-do (and to-don't) lists, to building strong connections, aligning with your core values, and prioritizing your health—mentally, physically, and spiritually. She even shares the wellness supplements and tools making a difference in her own life. Plus, get a sneak peek at upcoming guests like Justin Prince, Andrea Rogers, and Devin Sizemore, and learn how the Unstoppable Life Mastermind community brings support and encouragement to help you become truly unstoppable. Subscribe to The Amberly Lago Show for your weekly boost of motivation, resilience, and practical self-improvement tools! She Discusses: Importance of intentional rest and avoiding burnout Lessons from personal setbacks and resilience Taking action versus just gathering information Power of community, connection, and support Prioritizing soul care and self-care Aligning with your vision and values Cutting distractions with “to don't” lists Timestamps: 00:00 Prioritizing Health Over Commitments 04:24 Success & Wellness Insights Panel 08:26 "Pursue Goals with Intentional Steps" 10:35 Avoidance: Create a "To Don't" List 15:39 "Sparking Joy Through Resilience" 16:30 "Perspective Shift Through Gratitude" 21:51 "Align with Values and Vision" 25:41 Navigating Friendship and Betrayal 26:48 Release What No Longer Serves 32:57 "Unleashing Wellness and Entrepreneur Insights" 34:41 Podcast Feedback & Content Plans —------------------------------------------------------------------------------------ To Connect With Amberly: Instagram  Coaching Program Website Get Amberly's Book: Joy Through the Journey on Amazon Listen to "The Amberly Lago Show" To Get Amberly's Spark More Joy Workbook: —------------------------------------------------------------------------------------ Subscribe so you never miss an episode!  #burnoutprevention #selfcare #personaldevelopment  

Join the Imagen Community on Facebook to continue the discussions between episodes.Ready to rethink your photography workflow? Whether you're passionate about crafting conceptual images or streamlining your edits, this episode of Workflows offers a fresh look at how photographers manage their files, from camera to cloud.Aaron Nace is the founder of PHLEARN - an online education platform for photographers and digital artists. Through his love of teaching, he has reached millions of people via YouTube , where you can catch weekly free videos teaching photography, retouching, compositing and more.Aaron shares his personal approach to photography, compares shooting in RAW versus JPEG, and reveals why he swears by cloud storage for his entire creative process. Discover the pros, the pitfalls, and the best practices you can implement right away to gain more time for what you love: making photos.“You capture as much information as possible as the camera can possibly capture, and then you can decide later what to do with that information.” - Aaron NaceResourcesDropboxGoogle DriveProton DriveWhy You Should ListenLearn how industry pros streamline and safeguard their photography files.Decide whether RAW or JPEG fits best into your workflow, backed by real-world experience.Get actionable strategies for storage and organization that will reduce clutter and stress.Discover how to collaborate seamlessly with remote editors or team members.Gain insight on embracing a minimalist approach for more freedom and less distraction.Subscribe to Workflows and never miss an episode packed with tips for editing, organizing, and delivering exceptional imagery with less hassle.(00:00) - Aaron Nace (01:42) - RAW vs JPEG Debate (05:55) - Black and White Photography Insights (10:44) - AI in Photo Editing (12:33) - Cloud Storage for Photographers (20:13) - Managing Local and Cloud Storage with Dropbox (20:55) - Organizing Files for Efficient Storage (22:33) - Challenges with Lightroom Catalogs (25:06) - A Minimalist Approach to Digital Storage (29:09) - Choosing the Right Cloud Storage Solution

00:00 – 09:36 – The Colts sent Wide Receiver of Ashton Dulin on a blitz Sunday afternoon, Daniel Jones mic’d up video, quarterback Brett Rypien signed to Colts practice squad, 09:37 - 19:06 – Morning Checkdown 19:07 – 41:42 – Driver’s license stories, background on newly signed Colts quarterback Brett Rypien, Daniel Jones’ running ability, has Anthony Richardson played his last snap for the Indianapolis Colts, previewing the Chargers wideouts, what’s realistic at the trade deadline, Purdue defensive tackle missing a game because of a dog-bite, the importance of hiring the right coach 42:43 – 1:07:35 – ESPN’s Stephen Holder joins the show to talk the Colts new backup QB Brett Rypien, trades the Colts could make, Anthony Richardson’s continued bad luck and is the injury season-ending? Why Shane Steichen is the “executive producer” of this offense, how long will AD Mitchell be sidelined, Morning Checkdown 1:07:36 – 1:18:11 – Is Indiana the biggest story in all of college football, does Curt Cignetti already deserve another raise, how many jobs are better than Penn State’s head coaching job, update on AD Mitchell catch-counter 1:18:12 – 1:25:15 – The list of quarterbacks the Colts brought in for a workout, what will the plan be for Brett Rypien 1:25:16 – 1:51:04 – We play sound from Reggie Miller talking about Tyrese Haliburton risking it all during the Pacers playoff run, what Tyrese Haliburton means to the city of Indianapolis, will the Pacers depth still be able to help the team with countless injuries and would they make a move to improve the roster, Morning Checkdown 1:51:05 - 2:03:30 – The Athletic’s College football writer Justin Williams joins the show to talk about Indiana being a national title contender, how realistic it is for Cignetti to leave Bloomington, Indiana’s defense shutting down Oregon, how the rest of the Hoosiers’ schedule shakes out, what Justin remembers about covering Alec Pierce at Cincinatti 2:03:30 - 2:09:31 – What would be the best Colts starting 5 in basketball,Support the show: https://1075thefan.com/the-wake-up-call-1075-the-fan/See omnystudio.com/listener for privacy information.

Tech commentator Mark Pesce joins Kathryn to discuss how the South Korean government learned the hard way why back-ups to digital data are a good idea.

Join insider Joel A. Erickson and sports editor Nat Newell as they preview the Indianapolis Colts versus the Los Angeles Rams.

Packers Total Access : The Packers Are Soaring Back Up The NFL Power Rankings

Packers Total Access : The Packers Are Soaring Back Up The NFL Power Rankings

Learn, Understand and Master the LANGUAGE of WOMEN

Most business owners think, “That'll never happen to me.” But when disaster strikes — from data breaches to power outages, or even your top employee quitting overnight — the businesses that survive are the ones that prepared in advance. In this episode of SoTellUs Time, Trevor and Troy Howard break down why every business needs an emergency plan and give you the exact steps to build one that protects your people, profits, and peace of mind.

God specializes in turning our biggest failures into our greatest comebacks. This message is your invitation to experience His incredible grace and get a second chance. God is not finished with your story yet!Let us pray with you:⁠⁠⁠https://jentezenfranklin.org/prayer⁠⁠⁠See our outreach programs:⁠⁠⁠https://jentezenfranklin.org/outreach⁠⁠⁠Stay connected with Free Chapel:Instagram: ⁠⁠⁠https://instagram.com/freechapel⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠https://facebook.com/freechapel⁠⁠⁠App: ⁠⁠⁠https://freechapel.org/app⁠⁠⁠Stay connected with Jentezen Franklin:YouTube: ⁠⁠⁠https://youtube.com/@jentezenfranklinmedia⁠⁠⁠Instagram: ⁠⁠⁠https://instagram.com/jentezen⁠⁠⁠⁠⁠⁠⁠Twitter/X: ⁠⁠⁠https://twitter.com/jentezen⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠https://facebook.com/JentezenFranklin⁠⁠⁠⁠⁠⁠⁠Apple Podcasts: ⁠⁠⁠https://podcasts.apple.com/us/podcast/jentezen-franklin-at-free-chapel/id506354054⁠⁠⁠⁠⁠⁠⁠Spotify: ⁠⁠⁠https://open.spotify.com/show/7o0QPCGh5T79jMptpJPTlo⁠⁠⁠Donate to help us share the gospel around the world through Kingdom Connection broadcasts and other humanitarian outreaches:⁠⁠⁠https://jentezenfranklin.org/donations/new?cid=sm-yt⁠⁠

Into - 0:00 What KB Liked - 2:58 What KB Didn't Like - 8:28 Twitter Questions - 18:33Support the show: https://1075thefan.com/kevin-bowen/See omnystudio.com/listener for privacy information.

D&D and RPG news and commentary by Mike Shea of https://slyflourish.com Contents 00:00 Show Start 00:45 Sly Flourish News: Tab Your Books, Ravenloft with Shadowdark, Gamehole Con 04:01 Patreon Spotlight: 5e Artisanal Database Combat Tracker 10:43 Kickstarter Spotlight: Allies and Enemies for Shadowdark 12:26 Kickstarter Spotlight: Hall of Horrors for Daggerheart, Candela Obscura, and 5e 14:49 Sly Flourish News: Partnering with Let's Quest 16:49 Commentary: Back Up Your Digital RPG Stuff 34:25 DM Tip: The Value of Adventure Types 43:14 Patreon Question: Advanced Traps in 5e 48:18 Patreon Question: Keeping Multiple RPG Rulesets In Our Heads 53:10 Patreon Question: Homebrewing Adventures As Good As Published Adventures Links Subscribe to the Sly Flourish Newsletter Support Sly Flourish on Patreon Buy Sly Flourish Books: Tab Your Books Running Ravenloft with Shadowdark Allies and Enemies for Shadowdark Kickstarter Hall of Horrors: Bestiary for Daggerheart, D&D 5E, and CO Let's Quest Adventure Types: Dungeon Crawls

Reporter, Colman O'Sullivan on the calls for clearer guidelines to allow households use electricity from their solar panels and batteries when they lose their mains power.

This is a recap of the top 10 posts on Hacker News on October 12, 2025. This podcast was generated by wondercraft.ai (00:30): No I don't want to turn on Windows Backup with One DriveOriginal post: https://news.ycombinator.com/item?id=45559023&utm_source=wondercraft_ai(01:53): Wireguard FPGAOriginal post: https://news.ycombinator.com/item?id=45559857&utm_source=wondercraft_ai(03:16): Macro Splats 2025Original post: https://news.ycombinator.com/item?id=45556952&utm_source=wondercraft_ai(04:39): Schleswig-Holstein completes migration to open source emailOriginal post: https://news.ycombinator.com/item?id=45558635&utm_source=wondercraft_ai(06:02): Jeep pushed software update that bricked all 2024 Wrangler 4xe modelsOriginal post: https://news.ycombinator.com/item?id=45558318&utm_source=wondercraft_ai(07:25): Show HN: Rift – A tiling window manager for macOSOriginal post: https://news.ycombinator.com/item?id=45553995&utm_source=wondercraft_ai(08:48): China's New Rare Earth and Magnet Restrictions Threaten US Defense Supply ChainsOriginal post: https://news.ycombinator.com/item?id=45554369&utm_source=wondercraft_ai(10:11): How I'm using Helix editorOriginal post: https://news.ycombinator.com/item?id=45559076&utm_source=wondercraft_ai(11:34): AdapTive-LeArning Speculator System (ATLAS): Faster LLM inferenceOriginal post: https://news.ycombinator.com/item?id=45556474&utm_source=wondercraft_ai(12:57): Free software hasn't wonOriginal post: https://news.ycombinator.com/item?id=45562286&utm_source=wondercraft_aiThis is a third-party project, independent from HN and YC. Text and audio generated using AI, by wondercraft.ai. Create your own studio quality podcast with text as the only input in seconds at app.wondercraft.ai. Issues or feedback? We'd love to hear from you: team@wondercraft.ai

Justin Watkins joins show to talk about Big Ten Equity Deal and more, RJ Clifford talks MMA and Raiders, Sanders Elevated to Backup, Chuck Esposito talking Gambling - NOTE Once Again EAS Warnings for Thunderstorms will cause some weird cuts due to EAS Test

Friday, October 10, 2025 The Dominant Duo – Total Dominance Hour -Total Red River Rivalry coverage from Dallas, Berry is with Jim in Texas, Mateer is yelling from the mountain top, backup QB packages and more. Have a great weekend! Follow the Sports Animal on Facebook, Instagram and X PLUS Jim Traber on Instagram, Berry Tramel on X and Dean Blevins on X Follow Tony Z on Instagram and Facebook Listen to past episodes HERE! Follow Total Dominance Podcasts on Apple, Google and SpotifySee omnystudio.com/listener for privacy information.

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

Bax and Nagle 10-10-25 (BACKUP) by Rock 102 Morning Show Podcasts

Nick Wilson and Jonathan Peterlin react to Shedeur Sanders being named the Browns backup quarterback.

Afternoon Drive discusses what Shedeur Sanders getting the backup job means for his development and asks if this speeds up the clock on Dillon Gabriel.

0:00 - We forgot what it feels like to have goaltending depth. The Avs didn't play great last night, but Wedgewood bailed them out time and time again. And he's technically the backup! Or maybe he's the 1B to Blackwood's 1A. But for now, he's the guy. 18:32 - It's everyone's favorite new sultry, saucy, salacious segment...time for another sensual edition...of Mas O Menos.31:05 - The Phillies had the Dodgers in their crosshairs late last night, then their pitcher made an all-time weird error in crunch time. Dodgers advance. Who are you rooting for in the playoffs? Brett has it narrowed down to 2 categories: anyone but the Dodgers/whoever wins the Detroit vs Seattle series. All good candidates. Just please not LA and their $50 gazillion of deferred money.

Charles Robinson joined Baskin and Phelps and shared his thoughts on the trades the Browns made this week, dealing both Joe Flacco and Greg Newsome, and why he doesn't think it's a sign the team has given up yet. He also talked about why he found Kevin Stefanski's comments strange this week, who he thinks will back up Dillon Gabriel, and how hot Stefanski's seat is.

Andy and Dan look forward to later in the day when Kevin Stefanski is scheduled to speak to the media and discuss whether or not they expect him to announce who the QB2 is for the week.

Seth and Sean discuss what Nick Caserio had to say about pass protection and ball security, dive into the Joe Mixon saga, and react to Kevin Stefanski saying he's taking the week picking a backup QB.

Updates available on militarymoneymanual.com/shutdown Air Force Aid Society – Falcon Loans up to $1,500 and Standard Assistance, up to 24 months of repayment. Space Force also eligible. Navy-Marine Corps Relief Society – Quick Assist Loan and Financial Assistance available Army Emergency Relief – Normally assistance available same day but no later than 48 hours. AER will provide rapid, zero-interest loans to help cover financial needs until normal operations and back pay resume. Assistance is available up to the amount of one net paycheck (maximum $6,000), with repayment beginning once pay is restored. If you or someone you know may be affected, please share this information. More information here. Coast Guard Mutual Assistance – Quick Loan program up to $1,000, Shutdown Loan up to 1 month's BAH per month USAA Government Shutdown Program 0% loan, credit check required, up to $6,000 Navy Federal Government Shutdown Assistance, Paycheck Assistance Program 0%, no credit check required, up to $6,000 PenFed Service Credit Union Spencer Reese delivers a timely solo episode addressing the 2025 federal government shutdown and its impact on military families. Recorded on October 8th, just days into the shutdown, this episode provides practical, actionable guidance on navigating the financial challenges of missed paychecks, accessing zero-interest loans from military-friendly banks, and protecting yourself from shutdown-related scams. While the Military Money Manual typically focuses on evergreen content, this episode addresses an urgent situation affecting active duty service members, federal employees, and military contractors. Topics Covered Government Shutdown Basics: Active duty military deemed mission essential, must continue reporting to work October 1st paycheck protected (work performed in September) October 15th paycheck at risk Historical precedent: 2018-2019 Coast Guard missed paychecks for 35 days Backpay is guaranteed by law once shutdown ends Veterans, retirees, VA disability, and Social Security payments protected (separate funding sources) USAA Government Shutdown Assistance Program: https://www.usaa.com/support/government-shutdown-program/ Zero-interest loan: $500-$6,000 based on last direct deposit amount Requirements: Direct deposit established before shutdown, at least one qualifying deposit in 30 days prior, US/military address (APO/FPO/DPO), credit approval required Repayment: 3 months, two equal installments (first payment ~60 days, second ~90 days) Additional relief: Auto/property insurance payment relief Credit cards: 3-month payment extension Consumer loans: 2-month extension with no interest Overdraft fees waived Home equity lines: 3-month payment extension Navy Federal Paycheck Assistance Program: https://www.navyfederal.org/about/government-shutdown.html Zero-interest loan: $250-$6,000 based on last direct deposit Major advantages: No credit check, not reported to credit bureaus Eligibility: Federal employees, active duty service members, federal contractors paid directly by government (broader than USAA) Registration deadline: Day before scheduled payday for funds on normal pay date (can register up to 3 days after, but won't receive funds immediately) Automatic repayment: Once direct deposit resumes, Navy Federal automatically deducts loan amount Backup repayment: If shutdown continues, repayment occurs 6 days after loan receipt Service Credit Union Options: 0% APR for up to 4 months No payments for up to 90 days Up to $5,000 for qualifying members Standard underwriting criteria applies (may require credit check) Military Aid Societies (All Interest-Free): Air Force Aid Society – Falcon Loans up to $1,500 and Standard Assistance, up to 24 months of repayment. Space Force also eligible. Navy-Marine Corps Relief Society – Quick Assist Loan and Financial Assistance available Army Emergency Relief – Normally assistance available same day but no later than 48 hours. AER will provide rapid, zero-interest loans to help cover financial needs until normal operations and back pay resume. Assistance is available up to the amount of one net paycheck (maximum $6,000), with repayment beginning once pay is restored. If you or someone you know may be affected, please share this information. More information here. Coast Guard Mutual Assistance – Quick Loan program up to $1,000, Shutdown Loan up to 1 month's BAH per month Historical Context: 2011: Near shutdown (averted) 2013: 16-day shutdown 2018: 3-day shutdown 2018-2019: 35-day shutdown (Coast Guard NOT paid) Bipartisan political theater regardless of which party controls Congress Military pay typically protected by last-minute "Pay Our Troops Act" Immediate Action Steps Reduce non-essential expenses - No big purchases or travel bookings Contact lenders - Request payment deferrals on mortgage, car, rent, student loans, credit cards Apply for 0% loans - Through USAA, Navy Federal, or Service Credit Union if needed Reach out to aid societies - Before considering any payday loans, auto title loans, or carrying credit card debt Watch for scams - Only use verified websites (USAA.com, NavyFederal.org), hang up and call back on suspicious calls Long-Term Action Steps Build an emergency fund - Minimum $1,000, ideally $10,000+ Switch to military-friendly bank - If current bank doesn't offer shutdown assistance Break paycheck-to-paycheck cycle - If missing one paycheck derails your finances, you have a financial emergency Turn off the news - Constant updates increase anxiety without adding value Focus on what you can control - Maintain internal locus of control Critical Security Warnings Scam Prevention: Only access programs through official websites: USAA.com and NavyFederal.org DO NOT use payday lenders or auto title loan companies DO NOT go through intermediaries If you receive a phone call claiming to be from Navy Federal or USAA, hang up and call back using verified number from app or official website Verify all communications independently Key Takeaways Don't panic - This has happened before and will likely happen again You will be backpaid - Military pay typically protected; backpay is guaranteed by law Assistance is available - Multiple 0% loan options and interest-free aid society loans Use this as motivation - Build financial resilience and emergency funds Emergency funds are essential - Perfect example of why military members need cash reserves Related Episodes Episode 95: Previous government shutdown episode (check for still-relevant information) Resources & Links Military-Friendly Banks: USAA.com - Government shutdown assistance NavyFederal.org - Paycheck assistance program Service Credit Union - Shutdown loan program Military Aid Societies (Interest-Free Loans): Air Force Aid Society - Covers Air Force and Space Force Navy Marine Corps Relief Society - Quick assist loans Army Emergency Relief - Same-day to 48-hour assistance Coast Guard Mutual Assistance - Quick loan program Apply for Assistance: Register with Navy Federal by day before payday for funds on schedule USAA requires credit approval (new requirement) Aid societies offer interest-free alternatives to commercial loans Who This Episode Is For Active duty military facing potential missed paychecks Federal employees impacted by shutdown Federal contractors paid directly by government Military spouses managing finances during shutdown Anyone needing immediate financial assistance during government disruptions Contact Information Host: Spencer Reese Connect: Website: MilitaryMoneyManual.com Instagram: @MilitaryMoneyManual Share this episode with others in your unit or squadron so they know the steps to take during a government shutdown. Spencer and Jamie offer one-on-one Military Money Mentor sessions. Get your personal military money and personal finance questions answered in a confidential coaching call. militarymoneymanual.com/mentor Over 20,000 military servicemembers and military spouses have graduated from the 100% free course available at militarymoneymanual.com/umc3 In the Ultimate Military Credit Cards Course, you can learn how to apply for the most premium credit cards and get special military protections, including waived annual fees, on elite cards like the American Express Platinum Card® and the Chase Sapphire Reserve® Card. https://militarymoneymanual.com/amex-platinum-military/ https://militarymoneymanual.com/chase-sapphire-reserve-military/ Learn how active duty military, military spouses, and Guard and Reserves on 30+ day active orders can get your annual fees waived on premium credit cards in the Ultimate Military Credit Cards Course at militarymoneymanual.com/umc3 If you want to maximize your military paycheck, check out Spencer's 5 star rated book The Military Money Manual: A Practical Guide to Financial Freedom on Amazon or at shop.militarymoneymanual.com. Want to be confident with your TSP investing? Check out the Confident TSP Investing course at militarymoneymanual.com/tsp to learn all about the Thrift Savings Plan and strategies for growing your wealth while in the military. Use promo code "podcast24" for $50 off. Plus, for every course sold, we'll donate one course to an E-4 or below- for FREE! If you have a question you would like us to answer on the podcast, please reach out on instagram.com/militarymoneymanual.

10-8 Dirty Work Hour 1: 49ers practice news finds Jennings/Pearsall/Purdy all sitting today, plus Steve Beuerlein on the dynamic between a successful backup and starting QBSee omnystudio.com/listener for privacy information.

10-8 Former QB Steve Beuerlein details the dynamics of being successful as a backup QB and pushing starter as Mac Jones has found success in absence of Brock PurdySee omnystudio.com/listener for privacy information.

10-7 Dirty Work Hour 3: Tim's Tuesday Takes and Trivia tackles NFL/food on planes, plus is Mac Jones more valuable as backup or trade piece?See omnystudio.com/listener for privacy information.

Ashley Bastock joined Nick and Jonathan and shared her thoughts on the Browns trading Joe Flacco to the Bengals and what that means for the team's quarterback room moving forward. She explained why she doesn't think it's a big deal if Shedeur Sanders isn't named the team's backup against the Steelers, whether or not Jerry Jeudy can find chemistry with Dillon Gabriel, as well as her takeaways from the Browns' loss to the Vikings in London.

Nick and Jonathan discuss Ashley Bastock's take on the Browns' backup quarterback decisions and whether or not it should be Shedeur. They also visit a conundrum Jake had in yesterday's rain storm.

We all know Bill feels like a star... but the numbers we have back that up even more.

It's time to solve a MURDER this week on Amigos! Join Amigo Aaron and BACKUP show host THE BRENT and see if these two sleuths can solve the case...or for that matter see ANOTHER murder is committed!

Welcome back to Fantasy Focus! Daniel Dopp, Field Yates, and Stephania Bell are here to recap an eventful Week 5 in the NFL. Rico Dowdle, Rachaad White, and Michael Carter all shined in Week 5 replacing their teams' injured running backs, but are they viable going forward? After another great game for Emeka Egbuka, could he be a top 10 wide receiver in fantasy this season? And Is Stefon Diggs reemerging as a must have wide receiver in fantasy? Plus, studs and duds from Week 5. 00:00 Welcome to Fantasy Focus 3:50 The Real Deal 5:50 Monday Morning Blitz: Winners and Losers 24:20 Main Takeaways 45:30 Studs and Duds 56:25 MNF Preview 1:00:43 Mailbag Questions 1:03:40 Thanks for Watching Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode of “Fearless,” Jason Whitlock explains why Mac Jones set the perfect example for Shedeur Sanders of how a backup quarterback should speak and behave. Whitlock also examines commentary from Deion Sanders, Ryan Clark, and Stephen Jackson, who habitually promote ego and selfishness over teamwork, and T.J. Moe joins the show to discuss why rejecting the “be yourself” attitude is better for an individual's soul and for society. Guest Steve Kim joins “Fearless” to talk about Bill Belichick facing Dabo Swinney this weekend; Arch Manning facing a significant test against Florida; Coach Deion “Prime” Sanders' Colorado Buffaloes being in the bottom of the Big 12; and the failure of Dave Portnoy's "Wake Up Barstool" show. Whitlock then breaks down his Fearless Five picks for the week, ending the show with insight from Coach J.B., who analyzes Mac Jones filling in for an injured Brock Purdy and predicts how Dillon Gabriel will perform in his debut as the Browns' starting quarterback. High-energy, informative show, as always! ​​Today's Sponsors: Share the Arrows Share the Arrows, a one-day event on October 11th in Dallas, Texas, hosted by BlazeTV's Allie Beth Stuckey, offers women worship, teaching, and real conversation with bold voices like Jinger Duggar Vuolo and Francesca Battistelli to encourage and equip them with biblical truth in a challenging culture; tickets, including VIP options, are available at https://sharethearrows.com. SHOW OUTLINE 00:00 Intro Want more Fearless content? Subscribe to Jason Whitlock Harmony for a biblical perspective on everyday issues at https://www.youtube.com/@JasonWhitlockHarmony?sub_confirmation=1 Jeffery Steele and Jason Whitlock welcome musical guests for unique interviews and performances that you won't want to miss! Subscribe to https://youtube.com/@JasonWhitlockBYOG?sub_confirmation=1  We want to hear from the Fearless Army!! Join the conversation in the show chat, leave a comment or email Jason at FearlessBlazeShow@gmail.com Get 10% off Blaze swag by using code Fearless10 at https://shop.blazemedia.com/fearless Make yourself an official member of the “Fearless Army!” Support Conservative Voices! Subscribe to BlazeTV at https://www.fearlessmission.com and get $20 off your yearly subscription. Visit https://TheBlaze.com. Explore the all-new ad-free experience and see for yourself how we're standing up against suppression and prioritizing independent journalism. CLICK HERE to Subscribe to Jason Whitlock's YouTube: https://bit.ly/3jFL36G CLICK HERE to Listen to Jason Whitlock's podcast: https://apple.co/3zHaeLT CLICK HERE to Follow Jason Whitlock on X: https://bit.ly/3hvSjiJ Learn more about your ad choices. Visit megaphone.fm/adchoices

An injured 49ers squad defied the odds and dug deep for a 26-23 overtime win over the Los Angeles Rams on Thursday at SoFi Stadium. Backup quarterback Mac Jones delivered his third win in three starts despite laboring through pain all game. Kyle Shanahan managed a very limited and at times inexperienced San Francisco squad, and rookies produced when their numbers were called. Matt Maiocco and Jennifer Lee Chan discuss how the 49ers have set themselves up well in the division with an undefeated start, and if a character-defining win like tonight can catapult them to their larger goals despite the early adversity they've experienced thus far.--(1:30) On paper, 49ers had little chance to win(3:00) Mac Jones labors through injuries(4:30) Jones-Bourne connection on full display(10:30) Where does this rank among Shanahan's best coaching jobs?(20:00) 49ers' O-line holds up against one of the NFL's best(26:00) 49ers set themselves up nicely in West(29:00) Is there a QB controversy in SF? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fantasy Football show for Sep 24, 2025. Players to trade FOR and trade AWAY in fantasy football leagues! Find out who Andy, Mike, and Jason are targeting in trades before Week 4 kicks off. Plus, waiver wire backup options, and a preview of Thursday Night Football. Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast.(00:00) Intro(03:55) Backup Options(14:00) NFL News(17:40) Let's Talk Trades(18:10) Javonte Williams(23:55) Jacory Croskey-Merrit(27:30) AJ Brown(31:20) Garrett Wilson(35:45) Ashton Jeanty(40:05) Josh Jacobs(43:30) Seahawks at Cardinals(50:45) Mailbag(51:05) Baker Mayfield or Daniel Jones this week?(52:20) Jameson Williams or Brian Thomas Jr. this week?(55:25) Trade Deebo Samuel for Quentin Johnston?(57:20) AJ Brown or Deebo Samuel this week?Connect with the show:Subscribe on YouTubeVisit us on the WebSupport the ShowFollow on XFollow on InstagramJoin our Discord Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.