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Better conversations help you build stronger relationships, understand others more deeply, and make meaningful progress - together.In this episode, Sarah talks to Jefferson Fisher, lawyer, speaker, and best-selling author, about five common situations where conversations can get tricky. From dealing with someone very different to you, to getting interrupted, or feeling stuck in people-pleasing, Jefferson shares simple shifts that can help you handle these moments with more clarity and confidence.For questions about Squiggly Careers or to share feedback, please email helenandsarah@squigglycareers.comMore ways to learn about Squiggly Careers:
We say the word iconic a lot, but it really does apply to this week's guest Cynthia Nixon! After starting her career as a child actor, in her early 30s Cynthia took the role of Miranda Hobbs in ‘Sex and The City' and not only did her life change, but the show's conversations around dating and sexuality changed the lives of women across the world. Off screen Cynthia also changed the game when she came out in the early 00s. As she reprises the role of Miranda in the third season of ‘And Just Like That' - which you can watch exclusively in the UK on SKY and NOW - Cynthia joins me in Paris for a great chat that looks back on her career and her incredible advocacy for the LGBTQIA+ community. We talk about how Cynthia almost lost the role of Miranda, getting with nuns (hey Rosie O'Donnell!), how you can come of age at any time, and the unforgettable chat on the set of ‘Sex and The City' that changed her life. It's crazy to think when Cynthia came out the only out queer women were her and Ellen, and whilst this episode shows how far we have come with LGBTQIA+ visibility I hope - especially given the world we are living in right now - is shows much further we need to go and how so many of our long fought for rights need protecting this pride month and beyond. If you love this episode as much as I do, get in touch with me across socials @joshsmithhosts as I always love hearing from you. I'll see you next week for another episode of ‘Reign'. Love, Josh x P.S. If this chat has left you wanting to improve your relationships and build new ones check out my self help book, ‘Great Chat: Seven Lessons for Better Conversation, Deeper Connections and Improved Wellbeing' which is out now! The book gives you so much advice on how to have incredible conversations with everyone, and how you can turn everyday conversations into a self development practice so you can improve your relationships and mental health in the process. You can get your copy here https://geni.us/GreatChat and I really hope you love it! Learn more about your ad choices. Visit megaphone.fm/adchoices
Today we are joined by an up and coming talent you are going to become obsessed with, Ellis Howard. Ellis has been treading the theatre boards for a while including in the Olivier nominated, ‘To Kill A Mockingbird' and pulling together an incredible screenwriting career but now he's about to become a role model to many, starring in the exceptional BBC drama, ‘What It Feels Like For A Girl'. Based on the powerful memoir by previous Reign guest, Paris Lees (head back to episode 18) the show follows Ellis's character Bryon in the year 2000 trying to break out of their small town and start their queer journey, which eventually leads to Byron transitioning. Today we talk about how Ellis landed a role that really changed his life in so many ways and how he went from “running away from himself at 100 miles per hour,” growing up queer in a working class background to embracing his identity fully. When I say I loved talking to Ellis, I mean it with my whole gay heart because sometimes there is nothing more comforting than sitting across from a fellow queer and having a chat that really speaks to you. So I hope wherever you are, however you identify, something in this great chat resonates with you. And if you love this chat please get in touch with me across socials @joshsmithhosts as I always love hearing from you. I'll see you next week for another episode of ‘Reign'. Love, Josh x P.S. If all this self-love chat has left you wanting to improve your relationships and build new ones check out my self help book, ‘Great Chat: Seven Lessons for Better Conversation, Deeper Connections and Improved Wellbeing' which is out now! The book gives you so much advice on how to have incredible conversations with everyone, and how you can turn everyday conversations into a self development practice so you can improve your relationships and mental health in the process. You can get your copy here https://geni.us/GreatChat and I really hope you love it! Learn more about your ad choices. Visit megaphone.fm/adchoices
[19:50] A top Harvard professor shares how asking better questions boosts connection, deepens dialogue, & transforms conversations—backed by research- Part 2/2
Celeste Headlee: journalist, bestselling author, NPR host, and one of TED's most-watched speakers (31 million views+) has spent decades studying the art (and science) of conversation. But she didn't always get it right. In fact, she says she used to be “the worst.” In this episode, Celeste shares how she rewired her communication style, what most people get wrong about connection, and the powerful tools anyone can use to become a better conversationalist. Celeste shares: How to start a conversation when you don't know what to say Why the common advice about conversation (like “maintain eye contact”) doesn't actually work The real difference between debate and discussion + why we're confusing the two The surprising neuroscience behind great conversation (and why voice matters more than words) The truth about curiosity + how to practice it (even if it doesn't come naturally) How neural coupling creates the feeling of being seen and understood What small talk really does for your brain + why it's not so “small” after all The simple trick she uses to diffuse conflict and build connection in just 3 questions How to stop trying to “win” arguments and start learning from disagreement Why younger generations are craving connection more than ever (and what's getting in the way) The power of follow-up questions + how they make people feel heard What we're getting wrong about inclusion and how tiny micro-interactions create belonging Why performative listening is worse than not listening at all How to say “I don't know” in a way that builds trust and authority Why smart people often struggle in conversation and what to do about it Book Rec: Bleak House by Charles Dickens Follow Celeste Headlee here. Grab a copy of her book We Need To Talk here
Send Wilk a text with your feedback!Replay: Polarization – The Issue of Our Time (feat. John Wood Jr.)This week, I'm re-sharing a powerful episode from the DTH archives during a little family downtime. In this classic, I sat down with my good friend and Braver Angels National Ambassador, John Wood Jr., to tackle what may be the greatest challenge facing our country: polarization.We discuss:Why polarization prevents progress on all other issuesHow to better engage with people who think differentlyThe dangers of whataboutism and political panderingWhy long-term thinking beats short-term outrageJohn brings the kind of insight and calm conviction that's rare in today's divided landscape. This episode is packed with value—don't miss it!
In today's technological world, people feel less connected and more divided than ever before. In this episode, Celeste Headlee shares why real conversations matter so much and why we need to start talking to one another if we want to survive as a species. YOU WILL LEARN:· The difference between communicating and conversing.· The importance of listening.· Actionable steps to improve conversation. MENTIONED IN THIS EPISODE: celesteheadlee.com TED Talk headwaytraining.org “We Need to Talk,” by Celeste Headlee “The Pickwick Papers,” by Charles Dickens 12 Angry Men movie NOTEWORTHY QUOTES FROM THIS EPISODE: “The more you do it, the more you realize how pleasurable it is to listen.” – Celeste Headlee “Our species has only survived because of our conversational skills.” – Celeste Headlee “We have to stop working against our own biology and neurology, understand how we work best and give ourselves the environment that's best suited to make us successful.” – Celeste Headlee “There's a real connection to be made when someone feels heard.” – Celeste Headlee “Learn how to say, ‘I don't know.'” – Celeste Headlee itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.
Mia Theapleton makes her podcast debut on ‘Reign' and I am so excited for you to get to know this incredibly talented and super fun actor! You might already know Mia from her incredible performance opposite her mother, Kate Winslet in Channel 4 drama, ‘I Am Ruth' where she played Freya, a teenager who's mental health spirals because of social media. Or you may have seen her in Apple TV's answer to ‘Bridgerton', ‘The Buccaneers' which returns for season two very soon. Now Mia is taking the big screen by storm in Wes Anderson's latest movie, ‘The Phoenician Scheme' where she stars as a young nun, Liesel who goes on the most bizarre adventure with her billionaire father, Zsa-zsa Korda played by Benicio del Toro. Throw in a basketball playing Tom Hanks, Scarlett Johansson and a who's who of acting and you are in for a real trip, trust me! We cover everything in this episode from auditioning for the role of a lifetime with a dirty napkin on the top of her head, to her fear of crumpets, Mia's journey with self confidence and dealing with dyslexia growing up - a conversation I think many will love. As you know each episode ends with an incredible rule to live by and I think Mia's might be my favourite one to date, so get ready and if you love listening to this conversation as much as I do, get in touch with me across socials @joshsmithhosts as I always love hearing from you. I'll see you next week for another episode of ‘Reign'. Love, Josh x P.S. If this chat has left you wanting to improve your relationships and build new ones check out my self help book, ‘Great Chat: Seven Lessons for Better Conversation, Deeper Connections and Improved Wellbeing' which is out now! The book gives you so much advice on how to have incredible conversations with everyone, and how you can turn everyday conversations into a self development practice so you can improve your relationships and mental health in the process. You can get your copy here https://geni.us/GreatChat and I really hope you love it! Learn more about your ad choices. Visit megaphone.fm/adchoices
“Our words carry such weight and such power that they're better off being said even in an imperfect way than not being said at all.” - Michelle Mitchell Is it the small moments that truly connect us? In this heartwarming episode, educator, author and speaker Michelle Mitchell joins Meg Durham to explore the quiet power of everyday conversations. Together they discuss how small interactions, a kind word, a shared glance, a moment of presence can shape trust, connection and resilience in schools and beyond. They explore the different types of conversations we have, the importance of boundaries, and why what goes unsaid can sometimes do the most harm. Michelle shares practical strategies for teachers and leaders to strengthen their communication and build deeper relationships with students and colleagues. This episode is a reminder that our words matter, acknowledgment is powerful, and showing up with care can make all the difference. Episode 144 Shownotes - Click here. ---- Michelle Mitchell Website | Facebook | Instagram ---- Meg Durham - Website | LinkedIn | Instagram Weekly Newsletter - Subscribe here Speaker Request - Complete the booking form to start the conversation. ---- ** The School of Wellbeing is one of Australia's best health and wellbeing podcasts for teachers, educators and school leaders! **
Struggling with small talk? Dreading awkward silences? According to Harvard professor and author Alison Wood Brooks, there's a 10-second trick that can instantly make you a better conversationalist—and it's backed by science. In this episode, host Lauren McGoodwin sits down with Alison to explore why meaningful conversations matter more than ever, and how we can all get better at them with just a few intentional changes.You'll learn:The “10-second trick” that boosts connection and flow in any conversationThe biggest mistakes people make when trying to be engaging—and how to fix themHow stronger conversation skills can accelerate your career and build confidenceWhether you're prepping for a performance review, networking event, or just want to connect more deeply with the people in your life, this episode will give you practical tools to speak up and stand out.Show NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Sponsor:Stop putting off those doctors appointments and go to zocdoc.com/contessa to find and instantly book a top-rated doctor today.Guest Resources:Buy the book: https://www.penguinrandomhouse.com/books/708473/talk-by-alison-wood-brooks/Follow the TALK book tour: https://alisonwoodbrooks.com/events/ Practice using call-backs: https://alisonwoodbrooks.com/conversation-book/ Download the TALK workbook: https://alisonwoodbrooks.com/conversation-book/ Follow Alison on LinkedIn: https://www.linkedin.com/in/alison-wood-brooks-7b98b826/ And Instagram: https://www.instagram.com/profalisonbrooks/ Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
I am so excited that today we are joined by a true trailblazer, Rose Ayling-Ellis who I have wanted to have on the podcast for ages and trust me this conversation was worth the wait! Rose has achieved so many firsts: she is the first deaf person to win ‘Strictly Come Dancing' which even won her a BAFTA, the first deaf person to host live sports coverage on British TV as a presenter for the 2024 Paralympics, and the first deaf actor to be nominated for an Olivier Award for her performance in ‘As You Like It'. And now after acting for 13 years she has landed her first lead role in ITV's gripping new TV drama, ‘Code of Silence' which follows her character Alison who is plucked from working in the police station canteen and recrutied to lip read for the police on a dangerous case. Plot spoiler: it's INCREDIBLE! In this episode we talk about the hurdles and prejudice Rose has had to overcome to pursue the career she's dreamed of, the lessons she's learned from resilience and the pressure that comes from being a trailblazer. We also chat about the mental health problems in the deaf community which we all need to pay more attention to and how we can all make space for oneanother to become a truly inclusive society. If you love this conversation as much as I do, get in touch with me across socials @joshsmithhosts as I always love hearing from you. I'll see you next week for another episode of ‘Reign'. Love, Josh x P.S The power of conversation is so important and asking for help instead of trying to face stuff alone can be SO empowering. Empowerment is what we're all about on ‘Reign' so I am so pleased this episode is brought to you in partnership with online therapy platform, BetterHelp. With over 5,000 therapists who have a diverse variety of expertise in mental health in the UK already, BetterHelp can provide you with access to the best mental health professional for you. With BetterHelp you can have online therapy on your schedule, wherever you are and build your support system, If you need support now you can get 10% off your first month at BetterHelp by visiting betterhelp.com/reign. P.P.S. If all this self-love chat has left you wanting to improve your relationships and build new ones check out my self help book, ‘Great Chat: Seven Lessons for Better Conversation, Deeper Connections and Improved Wellbeing' which is out now! The book gives you so much advice on how to have incredible conversations with everyone, and how you can turn everyday conversations into a self development practice so you can improve your relationships and mental health in the process. You can get your copy here https://geni.us/GreatChat and I really hope you love it! Learn more about your ad choices. Visit megaphone.fm/adchoices
Most of us would like to learn how to have better conversations with those around us, but we don't know how to improve in these skills. Listen as Ed Welch considers 10 simple ways to improve our conversation skills in an effort to grow in our care for others. You can read his blog here. CCEF (the Christian Counseling & Educational Foundation) exists to restore Christ to counseling and counseling to the church. To learn more about biblical counseling and to find more resources that mine the treasures of Scripture for the troubles of life, visit ccef.org. Music: "Created by Design" by Cody Martin.
[32:16] A top Harvard professor shares how asking better questions boosts connection, deepens dialogue, & transforms conversations—backed by research- Part 1/2
In this episode, Simon Goode breaks down active listening into three levels: building initial connection through body language and basic responses, using coregulation and summarizing to help others feel truly heard, and practicing genuine curiosity to foster reciprocal change in conversations. He shares practical tips, like using open and closed questions, mirroring, and mindful summaries, to improve everyday listening skills. Simon also emphasizes the power of approaching conversations with an open, nonjudgmental mindset to deepen understanding and drive positive change in conflict situations.---------------TIMESTAMPS: 00:00 Improving Listening Skills Strategies05:48 Effective Distress Listening Techniques08:48 Effective Listening with Open Questions10:58 Effective Communication Through Mirroring13:10 Summary Options: Short or Long18:49 Embracing Subjective Narratives in Conflict20:14 Levels of Active Listening SkillsClick here to send me a quick message via FanMailSupport the showThank you so much for listening! I'd love to know what you think and connect. website: simongoode.com email: podcast@simongoode.com
Host Nimah Gobir moderates the MindShift KQED: Can Better Conversations Improve Media Literacy Among Students? panel at the 2025 SXSW EDU conference.
In this episode of Coaching Conversations, I had the pleasure of connecting with Mark Verde, a deeply thoughtful and incredibly experienced primary school teacher from Patana, a British international school in Bangkok. With more than 30 years in education under his belt, Mark opened up about his journey into instructional coaching and how it's transformed not only his teaching but the learning experiences of his students as well.Our conversation dove into some real, powerful stories from the field—including one especially meaningful coaching experience he had with a colleague named Pim. That story in particular really brought to life the impact that authentic, collaborative growth can have in a school setting.Throughout our talk, we kept coming back to the same core idea: coaching relationships thrive on strong communication, mutual trust, and genuine respect. It was a powerful reminder of what's possible when partnerships are built on those foundations.If you're curious about what it looks like to walk the path of coaching—from the Intensive Instructional Coaching Institute, through The Impact Cycle, Introduction to Leadership Coaching, and 1:1 Impact Coaching—you'll want to tune in to hear Mark's journey firsthand.Thank you for being a part of our community. Feedback: We love hearing from you! Leave us a rating or comment to let us know what you think.Stay Connected: Follow our podcast for more episodes packed with insights and inspiration.Learn more about Better Conversations:https://shorturl.at/N97kPJoin us at the Teaching Leading Coaching (TLC) conference:https://shorturl.at/QZTdi
Kat Owens, Project Director at LEAF Women's legal education and action fund, joins Greg to talk about the on going trial of five former members of Canada's world junior team accused of sexual assault Learn more about your ad choices. Visit megaphone.fm/adchoices
Kat Owens, Project Director at LEAF Women's legal education and action fund, joins Greg to talk about the on going trial of five former members of Canada's world junior team accused of sexual assault Learn more about your ad choices. Visit megaphone.fm/adchoices
You will have seen Faye Marsay in so many incredible movies and TV shows, including my favourite movie Pride, playing Maisie William's arch nemesis, The Waif in Game of Thrones and Ten Pound Poms but it's her latest TV show that has got millions of people talking. In case you have missed it, Faye plays DS Misha Frank in Netflix's limited series, Adolescence which follows a family and society turned upside down after 13-year Jamie is arrested for murdering a female schoolmate. In this episode Faye drops some many insightful and interesting stories about filming the show and the overdue conversations the show is starting about incel culture, misogyny and how social media is raising our children. Faye also opens up about her own horrific experiences with social media whilst she starred in Game of Thrones and one of the moments on a set that shows we need more vocal male allies for women. Faye also talks about dealing with clssisim as a northern working class actor, exploring her sexuality and just how meaningful it was to play one of the first openly queer characters in the 50 year long history of the Star Wars franchise, in the Disney+ show, Andor which is back for season two on 23rd April. We really pack a lot into this episode and if you love this conversation as much as I do get in touch with me across socials @joshsmithhosts as I always love hearing from you. I'll see you next week for another episode of Reign. Love, Josh x P.S I am so happy that today's episode is brought to you with the support of Pandora. Both Pandora and Reign are all about celebrating love in all its forms - be that romantic love, love for our friends and family or the practice of self love. This episode, like every episode of Reign, hopes to give you a loving dose of positivity, and to serve as a reminder that love - whether we give it, receive it or feel it has the power to uplift and heal. That's why we're empowering you to BE LOVE through these conversations - get out there and feel love, embody love and pass it on because you never know how much it could change your life or someone else's. Head to pandora.net to discover the latest jewellery collections and more. P.P.S. If all this self-love chat has left you wanting to improve your relationships and build new ones check out my self help book, ‘Great Chat: Seven Lessons for Better Conversation, Deeper Connections and Improved Wellbeing' which is out now! The book gives you so much advice on how to have incredible conversations with everyone, and how you can turn everyday conversations into a self development practice so you can improve your relationships and mental health in the process. You can get your copy here https://geni.us/GreatChat and I really hope you love it! Learn more about your ad choices. Visit megaphone.fm/adchoices
Cowboys and cowgirls hold onto your hats because I am joined by the biggest female artist in country music right now, Lainey Wilson. In this episode Lainey reflects on her journey to the top of country music from growing up in a small town in Louisiana where she was a Hannah Montana impersonator (we do our own mini rendition of See You Again - you are welcome!), to moving to Nashville at 19 years old and living in a trailer for three years whilst trying to make it. Now Lainey is a Grammy Award Winner and has six county number ones and you are going to learn so much about the power of self belief in this episode! Lainey joined me ahead of headlining the Country To Country Festival at the 02 Arena and she also opens up about dealing with body shaming online, overcoming misogyny in the male dominated world of country music, and how experiences in her family taught her to look after her mental health. If that wasn't enough to fill you (cowboy) boots with, Lainey also shares some life advice she got from THE Dolly Parton and walks me through the ultimate night out OUT itinerary in Nashville. Pack your bags, we are going and if you love listening to Lainey as much as I did please get in touch with me across socials @joshsmithhosts as I always love hearing from you. I'll see you next week for another episode of Reign. Love, Josh x P.S I am so happy that today's episode is brought to you with the support of Pandora. Both Pandora and Reign are all about celebrating love in all its forms - be that romantic love, love for our friends and family or the practice of self love. This episode, like every episode of Reign, hopes to give you a loving dose of positivity, and to serve as a reminder that love - whether we give it, receive it or feel it has the power to uplift and heal. That's why we're empowering you to BE LOVE through these conversations - get out there and feel love, embody love and pass it on because you never know how much it could change your life or someone else's. Head to pandora.net to discover the latest jewellery collections and more. P.P.S. If all this self-love chat has left you wanting to improve your relationships and build new ones check out my self help book, ‘Great Chat: Seven Lessons for Better Conversation, Deeper Connections and Improved Wellbeing' which is out now! The book gives you so much advice on how to have incredible conversations with everyone, and how you can turn everyday conversations into a self development practice so you can improve your relationships and mental health in the process. You can get your copy here https://geni.us/GreatChat and I really hope you love it! Learn more about your ad choices. Visit megaphone.fm/adchoices
The Sex Talk You Never Got || A Conversation with Sam Jolman || The Caleb Gordon Podcast I sit down with Sam Jolman to discuss S*X and how it's a beautiful gift that God created for our good! Your SEXUALITY is WORTH a BETTER CONVERSATION. This episode is sponsored by: revo financial - https://revofinancial.com/
The Sex Talk You Never Got || A Conversation with Sam Jolman || The Caleb Gordon Podcast I sit down with Sam Jolman to discuss S*X and how it's a beautiful gift that God created for our good! Your SEXUALITY is WORTH a BETTER CONVERSATION. This episode is sponsored by: revo financial - https://revofinancial.com/
In this episode of Coaching Conversations, Jessica Wise and I explore how instructional coaches and teachers can collaboratively engage with data to drive meaningful improvements in teaching and learning. I use the metaphor of viewing art to highlight an essential truth: data, like a painting, can be seen from multiple perspectives, and the richest insights come from exploring it together.Throughout our conversation, we discuss why frequent data collection—beyond just standardized tests—is critical for understanding instructional effectiveness. We also examine the core elements of effective coaching: mutual respect, trust, and open, dialogical conversations that empower teachers rather than evaluate them.Technology, when used thoughtfully, can enhance data analysis, making it easier to track progress and inform next steps. However, the key to impactful coaching lies in the way we communicate about data—providing specific, non-attributive feedback that sparks reflection and growth.We wrap up the episode with practical strategies for fostering a coaching culture where data becomes a tool for learning rather than judgment—helping educators feel supported, challenged, and inspired to keep growing.Thank you for being a part of our community. Feedback: We love hearing from you! Leave us a rating or comment to let us know what you think.Stay Connected: Follow our podcast for more episodes packed with insights and inspiration.Learn more about TLC here:https://shorturl.at/IjkcdLearn more about Better Conversations here:https://shorturl.at/NKJrJ
As this series of the podcast is all about celebrating love in all forms, and especially the relationship we have with ourselves, I am so excited to welcome Hayley Atwell to ‘Reign' because she shared an incredible piece of advice with me earlier in my career which completely changed my relationship with myself and my confidence. So, get ready for more nuggets of wisdom! As well as being very wise, Hayley knows a thing or two about starring in a blockbuster movie. Hayley has played Agent Carter in six Marvel films including Captain America and two TV series spin-offs - most notably the namesake series, Agent Carter - and most recently you will have seen her dangling from a train, or driving a Fiat 500 at breakneck speed in Rome alongside Tom Cruise in the Mission Impossible franchise. As Hayley returns to her first love of theatre, in the Jamie Llyod's West End production of ‘Much Ado About Nothing' opposite Tom Hiddleston, she joins us to talk about how the play raises some serious questions about cancel culture and our society's gender double standards. Hayley also talks about learning to walk into rooms as your autentic self, how she wishes she was more compassionate to her younger self and about the lack of male allies for women in Hollywood and beyond. There are a lot of Heartstopper fans who listen to this podcast so we of course chat about her incredible cameo in the Netflix show as Nick's (played by Kit Connor - if you missed his episode of the pod, scroll back and listen after this episode) aunt - which makes me cry every time - and she shares the best piece of advice for learning to manage social anxiety that she learnt from THE Tom Cruise. This episode is packed full of advice and if you love listening to Hayley as much as I did please get in touch with me across socials @joshsmithhosts as I always love hearing from you. I'll see you next week for another episode of Reign. Love, Josh x P.S I am so happy that today's episode is brought to you with the support of Pandora. Both Pandora and Reign are all about celebrating love in all its forms - be that romantic love, love for our friends and family or the practice of self love. This episode, like every episode of Reign, hopes to give you a loving dose of positivity, and to serve as a reminder that love - whether we give it, receive it or feel it has the power to uplift and heal. That's why we're empowering you to BE LOVE through these conversations - get out there and feel love, embody love and pass it on because you never know how much it could change your life or someone else's. Head to pandora.net to discover the latest jewellery collections and more. P.P.S. If all this self-love chat has left you wanting to improve your relationships and build new ones check out my self help book, ‘Great Chat: Seven Lessons for Better Conversation, Deeper Connections and Improved Wellbeing' which is out now! The book gives you so much advice on how to have incredible conversations with everyone, and how you can turn everyday conversations into a self development practice so you can improve your relationships and mental health in the process. You can get your copy here https://geni.us/GreatChat and I really hope you love it! Learn more about your ad choices. Visit megaphone.fm/adchoices
The key to deeply connecting with others is about more than just talking — it's about asking the right kinds of questions, says journalist and author Charles Duhigg. He explores research-backed tools to have more meaningful conversations, sharing a simple yet powerful approach to transform how you communicate. Hosted on Acast. See acast.com/privacy for more information.
Grab your passport, bikini (and your SPF of course) because we are off to The White Lotus with the show's star, Michelle Monaghan! I, like so many of you, have been obsessed with The White Lotus since season one and season three is not holding back on the drama is it?!? I am OBSESSED with the dysfunctional dynamic between Michelle's character Jaclyn and her two childhood friends Laurie (Carrie Coon) and Kate (Leslie Bibb). That is the girls trip I want to be on, even if it's just for a front row seat for the drama. As the series continues Michelle joins us to talk about the juggle that comes from trying to be everything to everyone all at once - especially as a mother - the power of sisterhood, how female competition has changed in the entertainment industry and how good things come from a no! If you are struggling to build boundaries or want to reframe your relationship with rejection, that is a piece of advice you need to hear. Michelle also reflects on her 25 year long career that's seen her star in Mission Impossible, True Detective and Family Plan and reveals a producer once told her she would never work again after she simply said no to doing some publicity she didn't feel comfortable doing. It's a story which reminds us all that using your voice and facing your fears always pays off and always improves your relationship with yourself, too! If you love listening to Michelle as much as I did, please get in touch with me across socials @joshsmithhosts as I always love hearing from you and I'll see you next week for another episode of Reign. Love, Josh x P.S I am so happy that today's episode is brought to you with the support of Pandora. Both Pandora and Reign are all about celebrating love in all its forms - be that romantic love, love for our friends and family or the practice of self love. This episode, like every episode of Reign, hopes to give you a loving dose of positivity, and to serve as a reminder that love - whether we give it, receive it or feel it has the power to uplift and heal. That's why we're empowering you to BE LOVE through these conversations - get out there and feel love, embody love and pass it on because you never know how much it could change your life or someone else's. Head to pandora.net to discover the latest jewellery collections and more. P.P.S. If all this self-love chat has left you wanting to improve your relationships and build new ones check out my self help book, ‘Great Chat: Seven Lessons for Better Conversation, Deeper Connections and Improved Wellbeing' which is out now! The book gives you so much advice on how to have incredible conversations with everyone, and how you can turn everyday conversations into a self development practice so you can improve your relationships and mental health in the process. You can get your copy here https://geni.us/GreatChat and I really hope you love it! Learn more about your ad choices. Visit megaphone.fm/adchoices
The key to deeply connecting with others is about more than just talking — it's about asking the right kinds of questions, says journalist and author Charles Duhigg. He explores research-backed tools to have more meaningful conversations, sharing a simple yet powerful approach to transform how you communicate.
The key to deeply connecting with others is about more than just talking — it's about asking the right kinds of questions, says journalist and author Charles Duhigg. He explores research-backed tools to have more meaningful conversations, sharing a simple yet powerful approach to transform how you communicate.
One of the most important practices for a healthy family is good communication. However, a recent study revealed the average family spends only 37 minutes of quality time together each weekday. Wednesday on Mornings with Eric and Brigitte, Daniel Huerta, Vice President of Parenting at Focus on the Family, will share ways to foster meaningful conversations in the home that are beneficial for everyone. Better Conversations with your childDonate to Moody Radio: http://moodyradio.org/donateto/morningshow/wrmbSee omnystudio.com/listener for privacy information.
We are back with a brand new series which is all about celebrating LOVE in all forms so consider this episode a gift from me to you as we are joined by everyone's favourite, Leo Woodall. You will have seen Leo as the Essex bad boy who was caught by Jennifer Coolidge in a very compromising position with his ‘Uncle' in ‘The White Lotus' and breaking our hearts in ‘One Day' along with one our favourite ever Reign guests, Ambika Mod. Now he's playing the world's greatest genius, Ed in Apple TV's show ‘Prime Target' - it's very ‘Good Will Hunting' meets ‘Bourne Identity' - and even ‘Bridget Jones' is now mad about the boy as Leo plays Bridget's new love interest. If you haven't seen the new Bridget movie yet make sure you take an entire pack of tissues, I cried the entire way through it. If you loved Leo already, prepare to love him even more after this episode as we get deep! We talk about going to therapy, learning to embrace yourself, what it takes to be a (non-toxic) leading man and why giving kindness to others is the best manifestation of self love. Plus we chat about navigating intimacy scenes and for the first time ever on this podcast I attempt lad banter. There really is something for everyone in this episode, see I told you it was a gift! If you love listening to Leo or just need an emotional support group to talk about the new ‘Bridget Jones' movie get in touch and let me know what you think - you can get me at @joshsmithhosts across socials. Love, Josh x P.S. I am so happy that today's episode is brought to you with the support of Pandora. Both Pandora and Reign are all about celebrating love in all its forms - be that romantic love, love for our friends and family or the practice of self love. This episode, like every episode of Reign, hopes to give you a loving dose of positivity, and to serve as a reminder that love - whether we give it, receive it or feel it has the power to uplift and heal. That's why we're empowering you to BE LOVE through these conversations - get out there and feel love, embody love and pass it on because you never know how much it could change your life or someone else's. Head to pandora.net to discover the latest jewellery collections and more. P.P.S. If all this self-love chat has left you wanting to improve your relationships and build new ones check out my self help book, ‘Great Chat: Seven Lessons for Better Conversation, Deeper Connections and Improved Wellbeing' which is out now! The book gives you so much advice on how to have incredible conversations with everyone, and how you can turn everyday conversations into a self development practice so you can improve your relationships and mental health in the process. You can get your copy here https://geni.us/GreatChat and I really hope you love it! Learn more about your ad choices. Visit megaphone.fm/adchoices
The way we communicate can either bridge divides or deepen them, especially in high-stakes conversations. Matt Reiner, host of FutureProof Advisor Podcast, unpacks the psychology behind why people struggle to engage openly, revealing how our evolutionary instincts and need for belonging often lead to closed-minded discussions. Instead of trying to persuade, shifting the focus toward exploration fosters more productive and less polarizing dialogue.By embracing empathy and viewing conversations through multiple perspectives, professionals can navigate difficult discussions with greater understanding. Matt illustrates this with a theoretical game that exposes how certain statements trigger automatic, emotionally charged reactions. Recognizing these responses allows for more thoughtful engagement and stronger connections. He also challenges the tendency to accept authoritative opinions at face value, advocating for deeper questioning to uncover the emotional context behind data and conclusions.Curiosity, empathy, and objectivity are the foundation for better communication in wealth management and beyond. By filtering judgments, actively listening, and staying open to different viewpoints, professionals can strengthen relationships, ease difficult conversations, and create more cohesive teams and client experiences.
Want to improve your communication and build stronger connections? Meet LAVA:ListeningAcknowledgingValidating andAsking open-ended questionsIn this episode, Cristina and Alex break down how this simple yet powerful approach enhances trust, deepens conversations, and creates space for authentic interactions. Learn how to listen beyond words, validate emotions without agreeing, and ask better questions that spark real dialogue. Whether in leadership, personal relationships, or everyday conversations, LAVA is your tool for meaningful connection.
This episode is brought to you by Fatty15, Comrad Socks & Audible. Emmy award-winning writer and director Topaz Adizes returns to Ever Forward Radio to uncover the remarkable power of asking the right questions. Known for his groundbreaking work with "The Skin Deep", Topaz sheds light on how thoughtfully crafted inquiries can transform conversations and propel personal growth. Together, we challenge conventional question patterns, exploring how to break away from restrictive societal norms and cultivate a mindset of curiosity and connection. Follow Topaz @topazadizes Follow The Skin Deep @the_skindeep Follow Chase @chase_chewning ----- In this episode we discuss... (00:00) Quality Conversations (12:38) Constructing Thoughtful and Purposeful Questions (20:43) Surprising Way to Enhance Energy (25:22) Developing Better Questions for Decision Making (37:49) Exploring Trust Through Thoughtful Questions (43:13) Creating Safe and Meaningful Spaces (54:55) Igniting Curiosity and Finding New Territories in Others (01:05:34) Ever Forward ----- Episode resources: Save an additional 15% on the C15:0 essential fatty acid at https://www.Fatty15.com/everforward Save 15% on gradual compression socks with code CHASEC15 at https://www.ComradSocks.com Get a free 30-day trial of audio books at https://www.AudibleTrial.com/everforward Watch and subscribe on YouTube Learn more at TopazAdizes.com
Ever felt lost in a conversation, unsure of what to say or how to keep things interesting? In this episode of FOMO Sapiens, we delve into the secrets of captivating conversations with HBS professor and author of "TALK," Dr. Alison Wood Brooks. Her research reveals that conversation is a "coordination game," where we constantly make choices, often without fully understanding the other person's goals. She offers practical advice and actionable strategies to improve your communication skills in any setting and tells us that, by understanding the science behind conversation and the art of being ourselves, we can unlock deeper connections and ditch the awkward silences for more meaningful interactions. Learn how to become a conversational superstar by mastering the art of asking questions, injecting levity, and embracing vulnerability. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of "Coaching Conversations," I had the pleasure of hosting Dr. Nancy Dome, who brought to light the critical role of compassionate dialogue when tackling sensitive issues like race. Dr. Dome underscored the necessity of self-awareness and emotional regulation to navigate these challenging conversations effectively. She introduced the REAR protocol—Recognize, Engage, Acknowledge, and Repair—as a powerful framework to foster understanding and connection. Throughout our discussion, we emphasized the importance of grace, empathy, and open dialogue in bridging societal divides.Thank you for being a part of our community. Feedback: We love hearing from you! Leave us a rating or comment to let us know what you think.Stay Connected: Follow our podcast for more episodes packed with insights and inspiration.Learn more about the Better Conversations workshop: https://www.instructionalcoaching.com/workshop/better-conversations/?utm_source=podcast&utm_medium=social&utm_campaign=bcmar25Learn more about the Managing Challenging Conversations workshop:https://www.instructionalcoaching.com/workshop/managing-challenging-conversations/?utm_source=podcast&utm_medium=social&utm_campaign=mccfeb25
In the latest episode of the Building Better Developers podcast, hosts Rob Broadhead and Michael Meloche dive deep into the art of fostering effective communication, particularly in the tech and development world. They explore developers' communication challenges and provide actionable strategies to encourage open dialogue and productive discussions. Why Fostering Effective Communication Matters in Development Communication is crucial in any industry, but for developers, it can often take a backseat to technical work. Rob and Michael highlight how developers sometimes tend to shut down conversations by providing statements rather than engaging in meaningful discussions. This can lead to misunderstandings, missed opportunities for collaboration, and a lack of innovative solutions. Common Challenges in Fostering Effective Communication One key takeaway from the discussion is the need to transition from closed yes/no questions to more open-ended inquiries. For example, instead of saying, "Is this the right approach?" they suggest reframing it to, "How would you approach this differently?" Such questions invite feedback and create opportunities for more insightful conversations. Strategies for Fostering Effective Communication in Meetings Michael emphasizes the importance of being intentional with language to ensure productive conversations. He suggests writing down key points during meetings but presenting them one at a time to avoid overwhelming the team and ensure each point gets the attention it deserves. Encouraging Junior Developers Through Effective Communication A major challenge in fostering effective communication is encouraging junior developers to share their thoughts. Rob shares his experiences mentoring junior developers and how important it is to create an environment where they feel safe and valued. He recommends asking junior team members for their perspectives and ensuring their ideas are heard and considered, even if they might initially seem unconventional. Balancing Productivity and Fostering Effective Communication While fostering discussions is essential, Rob and Michael acknowledge that there are times when developers need to focus on getting tasks done. They recommend using asynchronous communication methods like email or project management tools to capture ideas without interrupting workflow. This approach helps balance productivity with the need for collaboration. Practical Ways to Foster Effective Communication Every Day Michael brings up the issue of information overload in meetings. He points out that rapid-fire questioning can overwhelm others and stifle meaningful discussion. Instead, he suggests pacing conversations, allowing time for thoughtful responses, and following up through different communication channels if necessary. How AI Tools Can Support Fostering Effective Communication The hosts also touch upon using AI tools like ChatGPT to refine communication. Rob shares an interesting hack where AI can analyze emails or statements and suggest more diplomatic and engaging alternatives, helping users fine-tune their communication style. Weekly Challenge: Assess Your Conversations To help listeners implement these strategies, Rob challenges them to reflect on their conversations over the next seven days. After each meeting, please take a moment to evaluate whether the statements made encouraged discussion or inadvertently shut it down. Identifying these patterns can help in making conscious improvements. If you find yourself making statements rather than fostering discussions, challenge yourself to reframe your approach in the next conversation. Use open-ended questions and invite feedback to create a more collaborative environment. Final Thoughts Fostering effective communication is not just about asking the right questions; it requires creating an environment of trust and encouragement. By being mindful of how we communicate and actively seeking input from others, developers can collaborate more effectively and drive innovation. Listeners are encouraged to apply these techniques and share their experiences through feedback. Whether through email, social media, or direct comments, Rob and Michael are eager to hear how these insights make a difference in real-world scenarios. Stay Connected: Join the Develpreneur Community We invite you to join our community and share your coding journey with us. Whether you're a seasoned developer or just starting, there's always room to learn and grow together. Contact us at info@develpreneur.com with your questions, feedback, or suggestions for future episodes. Together, let's continue exploring the exciting world of software development. Additional Resources Business Communication – Critical For Success Navigating Communication Tools in Modern Workplaces Embrace Feedback for Better Teams When To Vent (never) as part of Consulting Communication Building Better Habits Videos – With Bonus Content
Alison Wood Brooks: Talk Alison Wood Brooks is the O'Brien Associate Professor of Business Administration and Hellman Faculty Fellow at the Harvard Business School, where she created and teaches a course called TALK. As a behavioral scientist, she is a leading expert on the science of conversation and her research was referenced in two of the top ten most-viewed TED talks and depicted in Pixar's Inside Out 2. She is the author of Talk: The Science of Conversation and the Art of Being Ourselves*. Conversations are the venues where leaders do so much of their work. We all know someone who always can keep a conversation interesting and relevant. In this episode, Alison and I discuss how a key tactic can help you towards more meaningful conversations. Key Points Healthy relationships are critical for success, and relationships are about talking. Good conversation is both instinct and deliberate effort. Preparing topics in advance improves conversation immensely. Topics for conversation can be sourced from almost anywhere and help even if we don't use those topics. Good topic management is more important than the right topic. The best conversationalists know when to shift. Small talk in an essential exploration ground for getting to bigger, more meaningful conversation. Resources Mentioned Talk: The Science of Conversation and the Art of Being Ourselves* by Alison Wood Brooks Interview Notes Download my interview notes in PDF format (free membership required). Related Episodes The Way Into Difficult Conversations, with Kwame Christian (episode 497) How to Help Difficult Conversations Go Better, with Sheila Heen (episode 655) How to Connect with People Better, with Charles Duhigg (episode 670) Discover More Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic. To accelerate your learning, uncover more inside Coaching for Leaders Plus.
Send us a textThe FTGN Merch Store is Live!! Help Support the site with official FTGN Gear!In this episode, Joe welcomes Harvard professor and author Alison Wood Brooks to discuss her groundbreaking book, Talk: The Science and Art of Being Ourselves. Together, they explore the science behind conversations and how they shape our personal and professional lives.Alison introduces her TALK framework—Topics, Asking, Levity, Kindness—providing actionable strategies to improve communication. She shares why talking can feel so cognitively demanding, the myth of natural charisma, and how intentional choices can lead to deeper, more meaningful connections.Joe and Alison discuss practical tools like navigating the "topic pyramid," creating psychological safety in group settings, and the surprising power of levity. They also highlight the art of mastering conversations in both everyday life and professional environments.Whether you're a leader, a friend, or simply someone wanting to communicate better, this episode offers invaluable insights for connecting with others and being authentically yourself.Dr. Alison Wood Brooks is the O'Brien Associate Professor of Business Administration and Hellman Faculty Fellow at the Harvard Business School, where she created and teaches a course called TALK. As a behavioral scientist, she is a leading expert on the science of conversation. Her award-winning research has been published in top academic journals and is regularly cited in media outlets such as The New York Times, The Wall Street Journal, Harvard Business Review, and NPR. Her research was referenced in two of the top ten most-viewed TED talks of all time and depicted in Pixar's Inside Out 2. In 2021, she was named a Best 40 Under 40 Business School Professor by Poets & Quants. "TALK: The Science of Conversation and the Art of Being Ourselves" is her first book.A special thanks to this week's sponsors!Veteran-founded Adyton. Step into the next generation of equipment management with Log-E by Adyton. Whether you are doing monthly inventories or preparing for deployment, Log-E is your pocket property book, giving real-time visibility into equipment status and mission readiness. Learn more about how Log-E can revolutionize your property tracking process here!Exray a veteran-owned apparel brand elevating the custom gear experience. Exray provides free design services and creates dedicated web stores for units.Onebrief, the transformative software platform redefining operational planning and military staff workflows
Happy New Year everyone! As you contemplate your resolutions for 2025, sit back and listen to Celeste Headlee's pitch for... Doing Nothing. It's a replay of one of our favorite episodes of 2024, and we're hoping it helps you kick off the new year on the right foot. Enjoy.“People who overwork - more than 55 hours a week - which is most Americans, will die younger. Not that it's correlated with early death. It causes it. This is serious”.Celeste Headlee wants to start a revolution.In her new book Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving, she's asking out loud the question we've likely all been wondering: Why are we so obsessed with productivity and efficiency? Even when it's making us miserable?Celeste is an award-winning author and broadcast journalist with NPR and PBS. She's also a professional public speaker; her Ted Talk is one of the top ten most viewed talks with an impressive 30+ million views. In this episode, she analyzes our toxic relationships with work and what we can do about it. Celeste doesn't mince words. With powerful research, and a tough love approach, this conversation is one of our favorites, and we're confident it will be one of yours too.About Celeste HeadleeCeleste Headlee is an internationally recognized journalist and radio host, professional speaker and author of bestselling book We Need To Talk: How To Have Conversations That Matter, Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving, Speaking of Race: Why Everyone Needs to Talk About Racism and How to Do It, and You're Cute When You're Mad: Simple Steps for Confronting Sexism. Her TEDx Talk, 10 Ways to Have a Better Conversation, has been viewed over 34 million times. Close to 50,000 talks have been given at 10,000 events since the TED program launched in 2009, and Celeste's talk is one of the 10 most-watched talks posted on TED's homepage. Celeste is a regular guest host on NPR and American Public Media, serves as an advisory board member for ProCon.org and The Listen First Project, and received the 2019 Media Changemaker Award.Website: https://celesteheadlee.com/LinkedIn: https://www.linkedin.com/in/celesteheadlee/YouTube: https://www.youtube.com/results?search_query=celeste+headleeAbout The BreakoutThe Breakout is the hit podcast hosted by human resources and change experts Dr. Keri Ohlrich and Kelly Guenther. The founders of Abbracci Group, a results-driven coaching, HR Management and consulting firm, Keri and Kelly are laser-focused on getting the best out of people. They launched The Breakout in early 2023 to find the best stories and advice on busting boundaries and making change, and since then the show has charted #1 in self-improvement, #1 in education, and #7 in all podcasts.Join Keri and Kelly on The Breakout as they get advice and insights from change experts, and learn from people who have really done it how you can move your life into bold new territory. Each episode comes with lessons on living courageously, with topics on self-help, leadership, personal development, building success, setting personal boundaries, growing your confidence, overcoming self doubt, and knowing your self worth. From huge transformations to quiet shifts, The Breakout highlights why every change matters. Keri and Kelly offer a four-step coaching process to help you increase your self-awareness, break out of expectations, and live life on your terms. Learn more at abbraccigroup.com.Keri and Kelly's new book Whatever the Hell You Want – An Escape Plan to Break Out of Life's Little Boxes and Live Free From Expectations, will be out in October 8 2024 and is available for pre-order now! Dr. Keri Ohlrich's book The Way of the HR Warrior is available now.Connect with Dr. Keri Ohlrich and Kelly GuentherInstagram: @thebreakoutpod Podcast pageThe Breakout on FacebookLinkedINThe Breakout on YouTube
We are starting 2025 on Reign with a guest you have been desperate to hear from on the podcast and today it finally happens, say hello to THE Florence Pugh. Over the last decade Florence has been the definition of booked, busy and blessed with roles in ‘Dune', ‘Oppenheimer', ‘Black Widow', ‘Don't Worry Darling', and her Oscar nominated performance in ‘Little Women'. Now she's breaking our hearts into a million pieces opposite Andrew Garfield in ‘We Live In Time', which tells the story of a couple, Almut aka Alma and Tobias. who are brought together by a chance encounter and find time is running out after a devastating diagnosis. It's ‘P.S I Love You' levels of tears, so take your tissues. We recorded this episode just after Florence came to a premiere I hosted and she gave me THE best pep talk beforehand, so expect plenty of inspiration and deep moments from her as we tackle the under- discussed topics of death and grief, plus we talk about Andrew Garfield shaving her head, and the pressures of being a young woman in the entertainment industry. The moment I love most though? Florence talking about a random act of kindness she received when she most needed it. So I hope this episode inspires you to take life by the horns and go out there and spread kindness. If it does please get in touch, as always please get in touch as I love hearing from you. You can get me at @joshsmithhosts across socials. Love, Josh x P.S. It's a new year, new me central at the moment and if you are in the market for a self help book… In this episode you will have heard me talk about my book, ‘Great Chat: Seven Lessons for Better Conversation, Deeper Connections and Improved Wellbeing' which is out now! You can get your copy here https://geni.us/GreatChat and I really hope it inspires you to start using conversation as a self help practice, empowers you to be a better communicator and helps you build the connections you are deserving of. Learn more about your ad choices. Visit megaphone.fm/adchoices
Happy Holidays from Behavioral Grooves! We're taking a week off to get ready for all the new and exciting content we have in store for our listeners coming in 2025. If you'd like to help us make next year's show amazing please help us by filling out the Behavioral Grooves survey here! In the meantime, please enjoy this republish of one of our favorite episode this year, enjoy! How can we turn disagreements into opportunities for growth and connection? In this episode, Kurt and Tim dive into the science of meaningful conversations with David Robson, author of The Laws of Connection. Together, they explore how to deepen our understanding and build stronger connections with the people around us. Disagreements don't have to signal the end of a conversation. Instead, with compassionate curiosity and a willingness to listen, we can turn them into constructive dialogues that bridge divides. © 2024 Behavioral Grooves Topics [0:00] A message from Tim [3:05] Welcome back, David! [5:27] Intro and speed round [10:05] Misconceptions about connecting with strangers [16:59] The importance of social connections [25:43] The art of successful conversation [31:09] Creating a shared reality [34:44] Effective communication strategies for disagreements [38:42] Using personal experience to persuade others [42:17] Effective feedback delivery [53:55] Grooving session: Building connections, overcoming fear, and improving relationships © 2024 Behavioral Grooves Links Kwame Christian's “Compassionate Curiosity” approach Trotsky's principle on empathy and statistics The Laws of Connection David Robson Music Links Judy Collins - Spellbound Taylor Swift - Fortnight West Side Story - America
In conversations do you tend to dominate or take a backseat? In this Habits and Hustle episode, I'm re-sharing a conversation I had with etiquette expert Sara Jane Ho about using guidelines to foster a more interactive, balanced dialogue, and deeper connection. Listen as we discuss the challenge of dancing around the fine line between curiosity and intrusiveness, noting cultural differences in what's considered polite or rude, and the intersection of East meets West and female empowerment - especially in business! She also shares the true impact of making a strong first impression, especially in the world of modern dating, and the evolving norms of social etiquette in the post-COVID world. Sara Jane Ho is the star of Netflix's “Mind Your Manners”, author of the book of the same name, founder of Chinese finishing school, Institute Sarita, where students are taught etiquette and lifetime skills. What We Discuss: (11:00) The legacy of etiquette and charm schools (20:00) How to master etiquette and dating in the modern world (22:18) The impact of a first impression (37:00) The essential guide to exceptional table manners (51:10) The key differences between curiosity and intrusiveness (58:34) Career choices and female empowerment (01:01:51 Herbal remedies and Eastern medicine (01:11:50) Innovative intimate wellness company and proper vulva hygiene education (01:25:14) Avoiding graveyard energy in your home, and the 20 second/40 second rule …and more! Thank you to our sponsors: AquaTru: Get 20% off any purifier at aquatru.com with code HUSTLE Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohen and use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Sara Jane Ho: Website:https://www.sarajaneho.com/ Book: Mind Your Manners Instagram: @sarajaneho
Today's episode is empowerment for the soul as we are joined by THE Kerry Washington. Kerry hit the big time playing the political fixer Olivia Pope in ‘Scandal' (IfF you haven't watched it yet it is truly one of the greatest TV shows ever) alongside roles in the movie, ‘Django Unchained' where she starred alongside Jamie Foxx and Leonardo DiCcaprio, and the epic TV show 'Little Fires Everywhere' with Reese Witherspoon. Now Kerry has us standing to attention in the Netflix movie, ‘The Six Triple Eight' which brings the real life story of World War Two's only Women's Army Corps unit of colour, who were given the seemingly impossible task of sorting through a three-year backlog of mail that hadn't been delivered to American soldiers. In the face of discrimination, Kerry's real life character Major Charity Adams ensured they delivered hope when no one else could and the movie serves YOU the hope we all need right now. Today Kerry talks about the gender double standards in leadership and the transformative power of inclusive leadership after being told by a male co-star, “you aren't here to think,” earlier in her career. Plus aside from serving us so many life lessons she shares the moment she felt so satisfied by proving people wrong. Listening to Kerry is like being an incubator of empowerment so I hope she inspires you to see the hurdles in front of you, and jump right over them, just like she has done! If you love this episode, as always please get in touch as I love hearing from you. You can get me at @joshsmithhosts across socials. Love, Josh x P.S. In this episode you will have heard me talk about my book, ‘Great Chat: Seven Lessons for Better Conversation, Deeper Connections and Improved Wellbeing' which is out now! You can get your copy here https://geni.us/GreatChat and I really hope it inspires you to start using conversation as a self help practice, empowers you to be a better communicator and helps you build the connections you are deserving of. Learn more about your ad choices. Visit megaphone.fm/adchoices
As part of The Bigger Life Festival, brought to you by Masterclasses from The London Standard, host Nicola Barron is joined by Josh Smith—celebrity interviewer, podcast host of Reign, and author of Great Chat: Seven Lessons for Better Conversations. With the festive season in full swing, Josh shares his expert tips on navigating tricky family dynamics, handling small talk at parties, and making meaningful connections during holiday gatherings.The Bigger Life Festival kicks off in January with a series of live, interactive workshops designed to help you start the new year with purpose. From wellness to career advice, there's something to inspire every part of your life. Early bird passes are available now—don't miss out! Hosted on Acast. See acast.com/privacy for more information.
Journalist, Public Speaker and Author Celeste Headlee (@CelesteHeadlee) joins host Ron Steslow (@RonSteslow) to reveal the science and history behind human communication, share keys to unlock deeper conversations, and explain how critical empathy is for our ability to listen and connect. For more information, to contact us, or to contribute to Politicology, visit Politicology.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Today we are sharing a VERY special live recording of the podcast with none other than a true national treasure, Richard E. Grant. And trust me when I say this episode is packed full of incredible stories! You will of course know Richard from his extensive TV and Movie career, from the iconic 1980s movie, ‘Withnail and I' to the bathwater slurping smash, ‘Saltburn.' If you are a big ‘Saltburn' fan, you have to listen to our episode with the movie's creator and director, Emerald Fennell, after this episode. But it's not just this Oscar Nominee's on screen performances that have made him an icon, it's also his joyful Instagram content of frolicking in fields and his beautiful book, ‘A Pocketful of Happiness' which details his life story and his one true love story with his wife, Joan Washington. Today Richard talks very movingly about losing his wife to cancer, grief and why we need to speak about it more, his foray into fragrance with his own perfume brand, Jack and shares some hilarious stories from his career INCLUDING FROM SPICE WORLD THE MOVIE. SCREAMS!!! What I really took away from this conversation was just how powerful talking about our struggles can be, so I hope this encourages you to open up about your life, your experiences, your pains and losses because we are all the better for doing so. If you loved listening to our great chat as much as I did, please get in touch, I always love hearing from you. You can find me across social media @joshsmithhosts and I can't wait to share next week's episode with you too. See you then, Josh xx P.S. In this episode you will have heard me talk about my book, ‘Great Chat: Seven Lessons for Better Conversation, Deeper Connections and Improved Wellbeing' which is out now! You can get your copy here https://geni.us/GreatChat and I really hope it inspires you to start using conversation as a self help practice, empowers you to be a better communicator and helps you build the connections you are deserving of. P.P.S. This episode is sponsored by Bicester Village which I am so excited about as it's one of my favourite go-to day trips for great chats and great bonding time with my loved ones - especially during the holiday season! If you need a little retail therapy with a pal, Bicester Village is home to more than 150 fashion and lifestyle boutiques, renowned restaurants and five star service - and we all deserve a bit of five star service don't we - AND it's so festive there at the moment!! Luxury also doesn't have to come with a hefty price tag, as Bicester Village offers up to 40% off the original retail prices ALL YEAR ROUND. Race you there? It's only an hour from London Marylebone station if you are based in London! Learn more about your ad choices. Visit megaphone.fm/adchoices
In this 592nd episode of the Minter Dialogue podcast, I sit down with Justin Jones-Fosu, founder and CEO of Work Meaningful, to explore the intersection of meaningful work and inclusion. Justin shares his journey as a global citizen, husband, and father, and discusses his latest book, "I Respectfully Disagree: How to Have Difficult Conversations in a Divided World." We dive into the concept of meaningful work, challenging the notion that it must always bring happiness, and instead focusing on purpose and value. Justin introduces the idea of bringing meaning to work through the three rhythm model, inspired by job crafting research. We also touch on resilience, the importance of mindset, and the power of respectful disagreement. Throughout the conversation, Justin offers practical insights and personal stories, encouraging listeners to challenge their perspectives and engage with those they disagree with to foster empathy and understanding.
Love Strategies: Dating and Relationship Advice for Successful Women
First dates can be nerve-wracking, but they don't have to be. In this podcast, we'll share practical tips for having engaging conversations and making a lasting impression. Learn how to avoid awkward silences, ask the right questions, and connect with your date on a deeper level.NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session
You all asked for advice, so here it is! Kirk, Maddy, and Jason open up the mailbag for a special Burning Questions all about life advice. They talk about how to make friends as adults, how to have better conversations, how to convince your children to cook with you and much more.One More Thing:Kirk: Echo Point NovaMaddy: Scream 2 + 3Jason: Dragon Quest III HD-2D RemakeLINKS:Support Triple Click: http://maximumfun.org/joinBuy Triple Click Merch: https://maxfunstore.com/search?q=triple+click&options%5Bprefix%5D=lastJoin the Triple Click Discord: http://discord.gg/tripleclickpodTriple Click Ethics Policy: https://maximumfun.org/triple-click-ethics-policy/