Podcasts about better conversations

Harvard professor Alison Wood Brooks reveals why those perfectly polished conversations we see in movies and TV are actually making it harder for us to connect in real life.In her new book Talk: The Science of Conversation and the Art of Being Ourselves, she shares the surprising science behind why messy, imperfect conversations often lead to deeper connections, and offers her practical TALK framework for transforming everyday interactions into meaningful moments of genuine connection. Learn why face-to-face conversations generate 30 times more laughter than digital ones, and discover simple techniques for asking better questions that create real understanding.You can find Alison at: Website | Instagram| Episode TranscriptIf you LOVED this episode, you'll also love the conversations we had with Priya Parker about making impossible conversations possible.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount CodesCheck out our offerings & partners: Beam Dream Powder: Visit https://shopbeam.com/GOODLIFE and use code GOODLIFE to get our exclusive discount of up to 40% off. Hosted on Acast. See acast.com/privacy for more information.

In this greatest hits episode, we're revisiting one of the most powerful communication tools I teach—one that's both simple and transformative. If you've ever walked away from a conversation feeling misunderstood, reactive, or like your needs weren't truly seen, this episode is for you. It's not just about what you say. It's about the lens you're using to listen. I'm breaking down why the perspective you bring into a conversation—the emotional framing you carry—can change everything. You'll learn how noticing your “lens” helps you shift your energy, change the direction of the dialogue, and respond in ways that bring more clarity, calm, and connection. From the sneaky effects of internalized patriarchy to how we're conditioned to live “leftovers lives,” this episode is packed with both mindset shifts and practical tools you can apply right away. Grab a journal, take a walk, or just listen with curiosity—and let's explore how small shifts in perspective create big changes in communication. ✨ Episode at a Glance Why communication feels so hard (even though we do it every day) What it means to “notice your lens”—and why it matters The connection between your emotions and how you hear your partner A coaching challenge to shift your perspective and improve conversations How internalized patriarchy shapes how we listen, respond, and prioritize our needs An invitation to live a 5-star life instead of a “leftovers life”  

How to Have Better Conversations with Customers: The Power of Data Enrichment

If you enjoy eating nuts – good for you! Nuts are healthy. But you might be surprised to hear just how healthy they are - and you don't have to eat very many to get the benefits. This episode begins with a look at a fascinating study on nuts that has been going on for decades. https://www.herbazest.com/news/nut-consumption-may-prolong-life “It's right on the tip of my tongue!” We have all had that experience of not being able to recall a word but feel like it is just out of reach. It's different than simply not being able to recall something because you have forgotten it. This phenomenon is something people actually study and since it is something that has happened to you, I am sure you will find this fascinating. My guest is Anne Cleary, a professor of psychology at Colorado State University. Her research examines odd memory phenomena like déjà vu and these tip of the tongue experiences. She is author of a book called Tip of the Tongue States: Retrieval, Metacognition, and Experience (https://amzn.to/4eLbuST) Are you good at making conversation? Do you know how to assert yourself without being argumentative? Do you tend to talk too much when less would be better? Do you really listen to the other person or just wait for your chance to talk? Being good at conversation is a critical skill and one of the real experts at it is here to help. Jefferson Fisher is a lawyer and sought after speaker on the topic of verbal communication – and he is author of the bestselling book The Next Conversation: Argue Less, Talk More (https://amzn.to/3IpnddR). There is a pretty good chance that you are watering your lawn too much and doing it incorrectly. At least that is according to Consumer Reports. Listen as I reveal their expert advice that will save you time and money and still give you a beautiful green lawn. https://www.consumerreports.org/home-garden/lawn-care/lawn-care-tips-to-get-yard-ready-for-summer-a2730228925/ PLEASE SUPPORT OUR SPONSORS!!! SHOPIFY: Shopify is the commerce platform for millions of businesses around the world! To start selling today, sign up for your $1 per month trial at⁠⁠⁠⁠ https://Shopify.com/sysk⁠⁠⁠⁠ INDEED: Get a $75 sponsored job credit to get your jobs more visibility at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Indeed.com/SOMETHING⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ right now! QUINCE: Stick to the staples that last, with elevated essentials from Quince! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! HERS: Hers is transforming women's healthcare by providing access to affordable weight loss treatment plans, delivered straight to your door, if prescribed. Start your initial free online visit today at ⁠⁠⁠⁠https://forhers.com/something⁠⁠⁠⁠ DELL: Upgrade your learning experience during Dell Technologies' Back to School event with AI PCs starting at $749.99! Discover a smarter way to learn at ⁠⁠⁠⁠https://Dell.com/deals⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

AVOID THE DULL ZONE + CLEAR MESSAGES LEAD TO BETTER CONVERSATION...Also, you can get a free 7-day dating course at DocLove.com/Course and free dating videos at DocLove.com/YouTube

“What I fear is a lot of executives are chasing things that may not really help their workers or help their environment, because they haven't really had that two-way engagement about what healthcare workers need.” -Christopher Friese   In this SEE YOU NOW Insight from Episode 65: Sending Out an S.O.S., national nursing workforce expert and healthcare safety researcher Christopher Friese sounds the alarm: without listening directly to healthcare workers, even well-meaning policies may fall short of making a difference.   Nurses experience rates of burnout, trauma, and suicide that exceed both the general population and even physicians. Yet stigma, fear of licensing consequences, and unsupportive systems too often prevent them from getting the help they need.   Friese shares how the Dr. Lorna Breen Health Care Provider Protection Act is transforming national policy and shifting the conversation around workforce mental health, but he's clear that legislation alone isn't enough.   What's needed, Friese explains, is genuine two-way engagement between leaders and frontline clinicians. To protect and sustain the healthcare workforce, we must remove barriers, reimagine environments, and build cultures of safety, trust, and well-being together.  To listen to this Insight clip's full episode visit SEE YOU NOW Podcast Episode 65: Sending out an S.O.S. at APPLE, SPOTIFY, or YOUTUBE or at your favorite streaming platform. For more information on the podcast bundles visit ANA's Innovation Website at https://www.nursingworld.org/practice-policy/innovation/education.  Have questions or feedback for the SEE YOU NOW team?  Future episode ideas? Contact us at hello@seeyounowpodcast.com. 

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Introduction & Panelist Introductions (00:00:00) Relevance of Networking Post-COVID (00:01:30) Attitudes Toward Networking Events (00:02:20) Finding the Right Networking Groups (00:03:57) Episode Roadmap & Key Topics (00:05:10) Networking Statistics & In-Person Value (00:07:00) Alan's Networking Journey & Event Hosting (00:08:54) Introverts vs. Extroverts in Networking (00:11:17) Why Introverts Excel at Networking (00:15:03)Extrovert Strengths & Pitfalls (00:15:55)Introvert Strengths & Challenges (00:17:47)Defining the Goal of Networking Events (00:18:28)The Power of Making Others Feel Heard (00:19:51) Preparation Before the Event (00:20:59) Identifying Ideal Contacts & Event Research (00:21:51) Leveraging Attendee Lists & Lead Magnets (00:23:44) Connecting Before the Event & Buffer Time (00:26:14)Attending with a Power Partner (00:30:20)Recharging Before Events (00:32:10) Researching Attendees for Better Conversations (00:32:41) Being Present & Prepared at Events (00:34:02) Setting Realistic Networking Goals (00:34:54) Crafting a Compelling Introduction (00:35:51) Building Rapport Through Questions (00:36:40) Networking for Referrals, Not Just Direct Business (00:37:19) Developing Your 15-Second Infomercial (00:38:06) Scripting and Value Proposition (00:40:24) Pivot Questions & Active Listening (00:42:01) Balancing Personal and Business Conversation (00:44:31)Deciding to Follow Up or Move On (00:45:54)Scripting the Follow-Up or Exit (00:46:44) Avoiding Unproductive Conversations (00:48:24) Post-Event Follow-Up & Note-Taking (00:48:59) Scheduling Post-Event Follow-Up Time (00:50:54) Networking Tools: Book & Scripting Planner (00:52:02) Full episodes available at www.peoplenottitles.comPeople, Not Titles podcast is hosted by Steve Kaempf and is dedicated to lifting up professionals in the real estate and business community. Our inspiration is to highlight success principles of our colleagues.Our Success Series covers principles of success to help your thrive!www.peoplenottitles.comIG - https://www.instagram.com/peoplenotti...FB - https://www.facebook.com/peoplenottitlesTwitter - https://twitter.com/sjkaempfSpotify - https://open.spotify.com/show/1uu5kTv...

ERI's Affiliate Groups have been busy working with their coaches on practical dialogue tips for talking about IVF, now that it's in the news more often.  First, Emily and Rebecca present to Josh for the first time what our groups have been working on. Afterward, they had a more personal discussion comparing and contrasting their intuitions about IVF. It turned into a really cool discussion between two open-minded Protestants and one open-minded Catholic having an ego-free discussion about where their views seem to differ. Related Links: ERI Blog: Get Ready. IVF Confusion is Coming: https://blog.equalrightsinstitute.com/get-ready-ivf-confusion-is-coming ERI Affiliate Group Program: https://equalrightsinstitute.com/groups ERI Statement: Should Women Be Prosecuted for Illegal Abortions? https://blog.equalrightsinstitute.com/eri-statement-should-women-be-prosecuted-for-illegal-abortions Equal Rights Institute Website:  https://EqualRightsInstitute.com Equal Rights Institute Blog:  https://Blog.EqualRightsInstitute.com Equipped for Life Course:  https://EquippedCourse.com Sidewalk Counseling Masterclass: http://SidewalkCounselingMasterclass.com Chapters: 00:00 Intro 03:04 Explaining ERI Affiliate Groups 05:40 The epic IVF brainstorm session 15:27 Our concerns about IVF as it's usually practiced 31:03 Discussion 1:01:50 Practical tips for talking about IVF Hosts: Josh Brahm, Emily Geiger, Rebecca Carlson Audio/Video Editors: Josh Brahm  Publisher: Ellen Campbell

Grant Gemmell is the Managing Director at Facet5 Global, and someone I've had the privilege of working alongside for over 15 years. His deep expertise in personality science—and his commitment to unlocking human potential—has shaped how I think about team dynamics, psychological safety, and the value of quality conversations at work. In this conversation, we go deep into what it takes to build truly thriving teams. We explore how rituals, boundaries, and better dialogue can radically improve the way teams connect, collaborate, and perform. In this episode, we cover: Why personality should be seen as a lens, not a label—and how that shift transforms team culture The role of mutual understanding and respect in building psychological safety How clear personal boundaries support trust, wellbeing, and long-term performance Grant's five “super skills” of meaningful, high-quality conversations What happens when teams misuse personality tools—and how to course-correct Simple, powerful rituals that sustain connection in hybrid and dispersed teams The most urgent leadership shifts needed right now—and the surprising trends to watch  In the work I do with teams—and in writing this book—it's clear that conscious self-awareness isn't optional anymore. It's the foundation for everything: how we show up, how we connect, and how we lead with intention. If you're curious about the real inner workings of high-performing teams, this conversation is for you. Where to get the book, Thriving Leaders: Learn the Skills to Lead Confidently: Physical: ⁠Purchase here⁠ International: ⁠Amazon,⁠ ⁠Booktopia,⁠ ⁠Barnes & Noble⁠ Audio: ⁠Audible⁠ & ⁠Spotify⁠ For all other resources: Learn more about our ⁠leadership development programs⁠ Join our fortnightly ⁠newsletter⁠ Want to connect directly with Claire? ⁠claire.gray@thrivingculture.com.au⁠ Follow along on ⁠Linkedin⁠ Check out our ⁠website⁠ 

Strap yourself in for a great chat with Megan Stalter - this is truly one of the funniest episodes of the podcast ever!  You might already know Megan from her TikTok comedy skits which got her big break in the Emmy award winning TV show ‘Hacks' where she plays the chaotic assistant, Kayla opposite Jean Smart.  Now Megan is taking the lead in Lena Dunham's new semi-autobigraphical Netflix show, ‘Too Much' where she plays Jessica, who moves to London after a heartbreak and meets an indie boy in her local boozer played by Will Sharpe (you will remember him from The White Lotus - of course!) It's a chef's kiss from me and you will absolutely LOVE this show when it lands on Netflix on 10th July.  Today we giggle through so many relatable topics like confidence, fears of phone calls, being thrown out of a Shakespeare improv group and how much we love gay - because pride is 365 days of the year babes!  I hope this episode shows you that if anyone ever calls you TOO MUCH, they are actually just too small for you! And if you love this conversation too, get in touch with me across socials @joshsmithhosts as I always love hearing from you. I'll see you next week for another episode of ‘Reign'. Love, Josh x P.P.S. If all this self-love chat has left you wanting to improve your relationships and build new ones check out my self help book, ‘Great Chat: Seven Lessons for Better Conversation, Deeper Connections and Improved Wellbeing' which is out now! The book gives you so much advice on how to have incredible conversations with everyone, and how you can turn everyday conversations into a self development practice so you can improve your relationships and mental health in the process. You can get your copy here https://geni.us/GreatChat and I really hope you love it! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Coaching Conversations, I am joined by TLC 2025 Keynote Speaker, Dr. Haesun Moon, to talk about the powerful impact of solution-focused coaching. Haesun brings both wisdom and humility as she shares stories and ideas from her book Coaching A to Z. What stands out is her deep belief in people—the idea that when we focus on strengths, listen with intention, and ask the right questions, we open the door to real transformation.We talk about empathy, the kind of communication that builds trust, and how even the briefest conversation can create lasting change. We also dig into what it means to be part of a coaching community and how connection fuels growth—for both coaches and the people they serve.This episode is an invitation to reflect on how we show up in our conversations and how a relational, strength-based mindset can shape not just our coaching, but our lives.Thank you for being a part of our community.Feedback: We love hearing from you! Leave us a rating or comment to let us know what you think.Stay Connected: Follow our podcast for more episodes packed with insights and inspiration.Learn more about the Better Conversations workshop:https://www.instructionalcoaching.com/workshop/better-conversations/Learn more about the Managing Challenging Conversations workshop:https://www.instructionalcoaching.com/workshop/managing-challenging-conversations/

In this episode, Michelle and Chase explore five powerful strategies for improving your conversations - at work and in life. Inspired by Celeste Headlee's TED Talk, they break down practical tips like avoiding multi-tasking, going with the flow, being brief, and truly listening. Tune in to learn how small shifts in how you communicate can lead to stronger connections and more meaningful dialogue. TED Talk: 10 ways to have better conversations Got a question? Ask us! Do you have a question you'd like to hear answered on Career Dreams? You can submit an audio recording of your question to be featured on an upcoming episode!  Like it? Share it! If you're finding value in exploring your Career Dreams through this podcast, please share it with your friends, followers and colleagues! Also, your ratings and reviews help others find the show...so please, let us know what you think! You can share your Career Dreams with us anytime via email: careerdreams@forumcu.com. To learn more about making your Career Dreams come true at FORUM Credit Union, visit our website:  https://www.forumcu.com/careers Dream on!  

I have been a Rita Ora fan since she popped off with ‘Hot Right Now' back in 2012, so I am so excited to have her on the show today. Since then Rita has amassed over 10 billion global streams, had 13 Top 10 UK singles, four of which have gone number 1 and she hasn't stopped there, she's entertained us on the likes of ‘The X-Factor' and ‘The Masked Singer' and she's now tackling the acting world starring alongside Henry Cavill in the upcoming ‘Voltron' and Disney's ‘Descendants'. As Rita releases her latest single, ‘Heat' - which is giving pure summer fun with the girl's energy and we truly love to hear it - Rita joins us for an interview whereby by her own admission she shares more than ever before.  We talk about making mistakes, finding staying power, dealing with misogyny, owning her music and learning to work on her mental health.  One of things I love most in this chat is when Rita chats about looking after her inner child which is a great reminder for us all to practice self love. If you love this conversation too, get in touch with me across socials @joshsmithhosts as I always love hearing from you. I'll see you next week for another episode of ‘Reign'. Love, Josh x P.S. This is an Advertisement for BetterHelp. The power of conversation is so important and asking for help instead of trying to face stuff alone can be SO empowering. Empowerment is what we're all about on ‘Reign' so I am so pleased this episode is brought to you in partnership with online therapy platform, BetterHelp. With over 5,000 therapists who have a diverse variety of expertise in mental health in the UK already, BetterHelp can provide you with access to the best mental health professional for you. With BetterHelp you can have online therapy on your schedule, wherever you are and build your support system,  If you need support now you can get 10% off your first month at BetterHelp by visiting betterhelp.com/reign. P.P.S. If all this self-love chat has left you wanting to improve your relationships and build new ones check out my self help book, ‘Great Chat: Seven Lessons for Better Conversation, Deeper Connections and Improved Wellbeing' which is out now! The book gives you so much advice on how to have incredible conversations with everyone, and how you can turn everyday conversations into a self development practice so you can improve your relationships and mental health in the process. You can get your copy here https://geni.us/GreatChat and I really hope you love it! Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textWhen was the last time you truly listened—not just to respond, but to understand?In this episode of The Glass House, Ben and Lynley Mandrell explore one of the most undervalued yet essential skills in ministry leadership: listening. Whether you're navigating staff dynamics, leading small groups, or caring for your congregation, your ability to listen well can make or break your effectiveness as a leader.Ben and Lynley unpack the challenges of one-sided conversations, the power of emotional intelligence, and why self-awareness is key to becoming a better communicator. They also discuss the often-avoided topic of confrontation, encouraging leaders to embrace it in a constructive, grace-filled way. Finally, they offer practical advice on how to seek honest feedback to grow in communication and relational leadership.This conversation is a must-listen for any ministry leader who wants to build healthier teams, deeper relationships, and a more effective leadership presence through the simple—but powerful—act of listening.If this episode resonated with you, be sure to rate, review, and share the podcast with another ministry leader in your circle. Listening well is a lifelong journey, and we're in it together.SHOW LINKS: Why Don't We Listen Better 

In this episode, host Cindi Koetzle is joined by Sara Taylor, Founder of deepSEE Consulting, to explore our competency around unconscious bias and how it shapes our actions, decisions, and workplace conflicts. Sara breaks down the concept of “filters” and shares practical strategies to recognize and shift them. With timely insights on conflict, communication, and polarization, this conversation offers valuable takeaways for leaders and HR professionals striving to create more inclusive and aware workplaces.

Here's the thing—just because someone's wearing a white coat doesn't mean they have all the answers. In Part 2, Jill and I pick up where we left off and dive straight into the deep end. We talk about the pushy vaccine talk, why tongue tie revisions might be a total scam (yep, I said it), and how even the “crunchy” holistic world can be just as profit-driven as Big Pharma. We also get into COVID, fear tactics, and how moms are expected to make huge decisions with zero real support—while also keeping their kids alive and maybe brushing their teeth once a day. It's messy, it's honest, and it's exactly the kind of convo I wish more moms were having.- - - - - - - - - - -Liz Durham Instagram | WebsiteSubscribe Apple Podcast | SpotifyBeing Different with Liz Durham is a Palm Tree Pod Co. production

Better conversations help you build stronger relationships, understand others more deeply, and make meaningful progress - together.In this episode, Sarah talks to Jefferson Fisher, lawyer, speaker, and best-selling author, about five common situations where conversations can get tricky. From dealing with someone very different to you, to getting interrupted, or feeling stuck in people-pleasing, Jefferson shares simple shifts that can help you handle these moments with more clarity and confidence.For questions about Squiggly Careers or to share feedback, please email helenandsarah@squigglycareers.comMore ways to learn about Squiggly Careers:

We say the word iconic a lot, but it really does apply to this week's guest Cynthia Nixon!  After starting her career as a child actor, in her early 30s Cynthia took the role of Miranda Hobbs in ‘Sex and The City' and not only did her life change, but the show's conversations around dating and sexuality changed the lives of women across the world. Off screen Cynthia also changed the game when she came out in the early 00s.  As she reprises the role of Miranda in the third season of ‘And Just Like That' - which you can watch exclusively in the UK on SKY and NOW - Cynthia joins me in Paris for a great chat that looks back on her career and her incredible advocacy for the LGBTQIA+ community.  We talk about how Cynthia almost lost the role of Miranda, getting with nuns (hey Rosie O'Donnell!), how you can come of age at any time, and the unforgettable chat on the set of ‘Sex and The City' that changed her life.  It's crazy to think when Cynthia came out the only out queer women were her and Ellen, and whilst this episode shows how far we have come with LGBTQIA+ visibility I hope - especially given the world we are living in right now - is shows much further we need to go and how so many of our long fought for rights need protecting this pride month and beyond.  If you love this episode as much as I do, get in touch with me across socials @joshsmithhosts as I always love hearing from you. I'll see you next week for another episode of ‘Reign'. Love, Josh x P.S. If this chat has left you wanting to improve your relationships and build new ones check out my self help book, ‘Great Chat: Seven Lessons for Better Conversation, Deeper Connections and Improved Wellbeing' which is out now! The book gives you so much advice on how to have incredible conversations with everyone, and how you can turn everyday conversations into a self development practice so you can improve your relationships and mental health in the process. You can get your copy here https://geni.us/GreatChat and I really hope you love it! Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we are joined by an up and coming talent you are going to become obsessed with, Ellis Howard.  Ellis has been treading the theatre boards for a while including in the Olivier nominated, ‘To Kill A Mockingbird' and pulling together an incredible screenwriting career but now he's about to become a role model to many, starring in the exceptional BBC drama, ‘What It Feels Like For A Girl'. Based on the powerful memoir by previous Reign guest, Paris Lees (head back to episode 18) the show follows Ellis's character Bryon in the year 2000 trying to break out of their small town and start their queer journey, which eventually leads to Byron transitioning.  Today we talk about how Ellis landed a role that really changed his life in so many ways and how he went from “running away from himself at 100 miles per hour,” growing up queer in a working class background to embracing his identity fully.  When I say I loved talking to Ellis, I mean it with my whole gay heart because sometimes there is nothing more comforting than sitting across from a fellow queer and having a chat that really speaks to you.  So I hope wherever you are, however you identify, something in this great chat resonates with you. And if you love this chat please get in touch with me across socials @joshsmithhosts as I always love hearing from you. I'll see you next week for another episode of ‘Reign'. Love, Josh x P.S. If all this self-love chat has left you wanting to improve your relationships and build new ones check out my self help book, ‘Great Chat: Seven Lessons for Better Conversation, Deeper Connections and Improved Wellbeing' which is out now! The book gives you so much advice on how to have incredible conversations with everyone, and how you can turn everyday conversations into a self development practice so you can improve your relationships and mental health in the process. You can get your copy here https://geni.us/GreatChat and I really hope you love it! Learn more about your ad choices. Visit megaphone.fm/adchoices

[19:50] A top Harvard professor shares how asking better questions boosts connection, deepens dialogue, & transforms conversations—backed by research- Part 2/2

Celeste Headlee: journalist, bestselling author, NPR host, and one of TED's most-watched speakers (31 million views+) has spent decades studying the art (and science) of conversation. But she didn't always get it right. In fact, she says she used to be “the worst.” In this episode, Celeste shares how she rewired her communication style, what most people get wrong about connection, and the powerful tools anyone can use to become a better conversationalist. Celeste shares: How to start a conversation when you don't know what to say Why the common advice about conversation (like “maintain eye contact”) doesn't actually work The real difference between debate and discussion + why we're confusing the two The surprising neuroscience behind great conversation (and why voice matters more than words) The truth about curiosity + how to practice it (even if it doesn't come naturally) How neural coupling creates the feeling of being seen and understood What small talk really does for your brain + why it's not so “small” after all The simple trick she uses to diffuse conflict and build connection in just 3 questions How to stop trying to “win” arguments and start learning from disagreement Why younger generations are craving connection more than ever (and what's getting in the way) The power of follow-up questions + how they make people feel heard What we're getting wrong about inclusion and how tiny micro-interactions create belonging Why performative listening is worse than not listening at all How to say “I don't know” in a way that builds trust and authority Why smart people often struggle in conversation and what to do about it Book Rec:  Bleak House by Charles Dickens Follow Celeste Headlee here. Grab a copy of her book We Need To Talk here

Send Wilk a text with your feedback!Replay: Polarization – The Issue of Our Time (feat. John Wood Jr.)This week, I'm re-sharing a powerful episode from the DTH archives during a little family downtime. In this classic, I sat down with my good friend and Braver Angels National Ambassador, John Wood Jr., to tackle what may be the greatest challenge facing our country: polarization.We discuss:Why polarization prevents progress on all other issuesHow to better engage with people who think differentlyThe dangers of whataboutism and political panderingWhy long-term thinking beats short-term outrageJohn brings the kind of insight and calm conviction that's rare in today's divided landscape. This episode is packed with value—don't miss it!

In today's technological world, people feel less connected and more divided than ever before. In this episode, Celeste Headlee shares why real conversations matter so much and why we need to start talking to one another if we want to survive as a species. YOU WILL LEARN:· The difference between communicating and conversing.· The importance of listening.· Actionable steps to improve conversation. MENTIONED IN THIS EPISODE: celesteheadlee.com TED Talk headwaytraining.org “We Need to Talk,” by Celeste Headlee “The Pickwick Papers,” by Charles Dickens 12 Angry Men movie NOTEWORTHY QUOTES FROM THIS EPISODE: “The more you do it, the more you realize how pleasurable it is to listen.” – Celeste Headlee “Our species has only survived because of our conversational skills.” – Celeste Headlee “We have to stop working against our own biology and neurology, understand how we work best and give ourselves the environment that's best suited to make us successful.” – Celeste Headlee “There's a real connection to be made when someone feels heard.” – Celeste Headlee “Learn how to say, ‘I don't know.'” – Celeste Headlee itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.

Mia Theapleton makes her podcast debut on ‘Reign' and I am so excited for you to get to know this incredibly talented and super fun actor!  You might already know Mia from her incredible performance opposite her mother, Kate Winslet  in Channel 4 drama, ‘I Am Ruth' where she played Freya, a teenager who's mental health spirals because of social media. Or you may have seen her in Apple TV's answer to ‘Bridgerton', ‘The Buccaneers' which returns for season two very soon.  Now Mia is taking the big screen by storm in Wes Anderson's latest movie, ‘The Phoenician Scheme' where she stars as a young nun, Liesel who goes on the most bizarre adventure with her billionaire father, Zsa-zsa Korda played by Benicio del Toro. Throw in a basketball playing Tom Hanks, Scarlett Johansson and a who's who of acting and you are in for a real trip, trust me!  We cover everything in this episode from auditioning for the role of a lifetime with a dirty napkin on the top of her head, to her fear of crumpets, Mia's journey with self confidence and dealing with dyslexia growing up - a conversation I think many will love.  As you know each episode ends with an incredible rule to live by and I think Mia's might be my favourite one to date, so get ready and if you love listening to this conversation as much as I do, get in touch with me across socials @joshsmithhosts as I always love hearing from you. I'll see you next week for another episode of ‘Reign'. Love, Josh x P.S. If this chat has left you wanting to improve your relationships and build new ones check out my self help book, ‘Great Chat: Seven Lessons for Better Conversation, Deeper Connections and Improved Wellbeing' which is out now! The book gives you so much advice on how to have incredible conversations with everyone, and how you can turn everyday conversations into a self development practice so you can improve your relationships and mental health in the process. You can get your copy here https://geni.us/GreatChat and I really hope you love it! Learn more about your ad choices. Visit megaphone.fm/adchoices

“Our words carry such weight and such power that they're better off being said even in an imperfect way than not being said at all.” - Michelle Mitchell Is it the small moments that truly connect us? In this heartwarming episode, educator, author and speaker Michelle Mitchell joins Meg Durham to explore the quiet power of everyday conversations. Together they discuss how small interactions, a kind word, a shared glance, a moment of presence can shape trust, connection and resilience in schools and beyond. They explore the different types of conversations we have, the importance of boundaries, and why what goes unsaid can sometimes do the most harm. Michelle shares practical strategies for teachers and leaders to strengthen their communication and build deeper relationships with students and colleagues. This episode is a reminder that our words matter, acknowledgment is powerful, and showing up with care can make all the difference. Episode 144 Shownotes - Click here. ---- Michelle Mitchell Website | Facebook | Instagram ---- Meg Durham - Website | LinkedIn | Instagram Weekly Newsletter - Subscribe here Speaker Request - Complete the booking form to start the conversation. ---- ** The School of Wellbeing is one of Australia's best health and wellbeing podcasts for teachers, educators and school leaders! **

Struggling with small talk? Dreading awkward silences? According to Harvard professor and author Alison Wood Brooks, there's a 10-second trick that can instantly make you a better conversationalist—and it's backed by science. In this episode, host Lauren McGoodwin sits down with Alison to explore why meaningful conversations matter more than ever, and how we can all get better at them with just a few intentional changes.You'll learn:The “10-second trick” that boosts connection and flow in any conversationThe biggest mistakes people make when trying to be engaging—and how to fix themHow stronger conversation skills can accelerate your career and build confidenceWhether you're prepping for a performance review, networking event, or just want to connect more deeply with the people in your life, this episode will give you practical tools to speak up and stand out.Show NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Sponsor:Stop putting off those doctors appointments and go to zocdoc.com/contessa to find and instantly book a top-rated doctor today.Guest Resources:Buy the book: https://www.penguinrandomhouse.com/books/708473/talk-by-alison-wood-brooks/Follow the TALK book tour: https://alisonwoodbrooks.com/events/ Practice using call-backs: https://alisonwoodbrooks.com/conversation-book/ Download the TALK workbook: https://alisonwoodbrooks.com/conversation-book/ Follow Alison on LinkedIn: https://www.linkedin.com/in/alison-wood-brooks-7b98b826/ And Instagram: https://www.instagram.com/profalisonbrooks/ Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I am so excited that today we are joined by a true trailblazer, Rose Ayling-Ellis who I have wanted to have on the podcast for ages and trust me this conversation was worth the wait!  Rose has achieved so many firsts: she is the first deaf person to win ‘Strictly Come Dancing' which even won her a BAFTA, the first deaf person to host live sports coverage on British TV as a presenter for the 2024 Paralympics, and the first deaf actor to be nominated for an Olivier Award for her performance in ‘As You Like It'.  And now after acting for 13 years she has landed her first lead role in ITV's gripping new TV drama, ‘Code of Silence' which follows her character Alison who is plucked from working in the police station canteen and recrutied to lip read for the police on a dangerous case. Plot spoiler: it's INCREDIBLE!  In this episode we talk about the hurdles and prejudice Rose has had to overcome to pursue the career she's dreamed of, the lessons she's learned from resilience and the pressure that comes from being a trailblazer.  We also chat about the mental health problems in the deaf community which we all need to pay more attention to and how we can all make space for oneanother to become a truly inclusive society.  If you love this conversation as much as I do, get in touch with me across socials @joshsmithhosts as I always love hearing from you. I'll see you next week for another episode of ‘Reign'. Love, Josh x P.S The power of conversation is so important and asking for help instead of trying to face stuff alone can be SO empowering. Empowerment is what we're all about on ‘Reign' so I am so pleased this episode is brought to you in partnership with online therapy platform, BetterHelp. With over 5,000 therapists who have a diverse variety of expertise in mental health in the UK already, BetterHelp can provide you with access to the best mental health professional for you. With BetterHelp you can have online therapy on your schedule, wherever you are and build your support system,  If you need support now you can get 10% off your first month at BetterHelp by visiting betterhelp.com/reign. P.P.S. If all this self-love chat has left you wanting to improve your relationships and build new ones check out my self help book, ‘Great Chat: Seven Lessons for Better Conversation, Deeper Connections and Improved Wellbeing' which is out now! The book gives you so much advice on how to have incredible conversations with everyone, and how you can turn everyday conversations into a self development practice so you can improve your relationships and mental health in the process. You can get your copy here https://geni.us/GreatChat and I really hope you love it!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Most of us would like to learn how to have better conversations with those around us, but we don't know how to improve in these skills. Listen as Ed Welch considers 10 simple ways to improve our conversation skills in an effort to grow in our care for others. You can read his blog here. CCEF (the Christian Counseling & Educational Foundation) exists to restore Christ to counseling and counseling to the church. To learn more about biblical counseling and to find more resources that mine the treasures of Scripture for the troubles of life, visit ccef.org. Music: "Created by Design" by Cody Martin.

[32:16] A top Harvard professor shares how asking better questions boosts connection, deepens dialogue, & transforms conversations—backed by research- Part 1/2

In this episode, Simon Goode breaks down active listening into three levels: building initial connection through body language and basic responses, using coregulation and summarizing to help others feel truly heard, and practicing genuine curiosity to foster reciprocal change in conversations. He shares practical tips, like using open and closed questions, mirroring, and mindful summaries, to improve everyday listening skills. Simon also emphasizes the power of approaching conversations with an open, nonjudgmental mindset to deepen understanding and drive positive change in conflict situations.---------------TIMESTAMPS: 00:00 Improving Listening Skills Strategies05:48 Effective Distress Listening Techniques08:48 Effective Listening with Open Questions10:58 Effective Communication Through Mirroring13:10 Summary Options: Short or Long18:49 Embracing Subjective Narratives in Conflict20:14 Levels of Active Listening SkillsClick here to send me a quick message via FanMailSupport the showThank you so much for listening! I'd love to know what you think and connect. website: simongoode.com email: podcast@simongoode.com

Host Nimah Gobir moderates the MindShift KQED: Can Better Conversations Improve Media Literacy Among Students? panel at the 2025 SXSW EDU conference.

In this episode of Coaching Conversations, I had the pleasure of connecting with Mark Verde, a deeply thoughtful and incredibly experienced primary school teacher from Patana, a British international school in Bangkok. With more than 30 years in education under his belt, Mark opened up about his journey into instructional coaching and how it's transformed not only his teaching but the learning experiences of his students as well.Our conversation dove into some real, powerful stories from the field—including one especially meaningful coaching experience he had with a colleague named Pim. That story in particular really brought to life the impact that authentic, collaborative growth can have in a school setting.Throughout our talk, we kept coming back to the same core idea: coaching relationships thrive on strong communication, mutual trust, and genuine respect. It was a powerful reminder of what's possible when partnerships are built on those foundations.If you're curious about what it looks like to walk the path of coaching—from the Intensive Instructional Coaching Institute, through The Impact Cycle, Introduction to Leadership Coaching, and 1:1 Impact Coaching—you'll want to tune in to hear Mark's journey firsthand.Thank you for being a part of our community. Feedback: We love hearing from you! Leave us a rating or comment to let us know what you think.Stay Connected: Follow our podcast for more episodes packed with insights and inspiration.Learn more about Better Conversations:https://shorturl.at/N97kPJoin us at the Teaching Leading Coaching (TLC) conference:https://shorturl.at/QZTdi

Kat Owens, Project Director at LEAF Women's legal education and action fund, joins Greg to talk about the on going trial of five former members of Canada's world junior team accused of sexual assault Learn more about your ad choices. Visit megaphone.fm/adchoices

You will have seen Faye Marsay in so many incredible movies and TV shows, including my favourite movie Pride, playing Maisie William's arch nemesis, The Waif in Game of Thrones and Ten Pound Poms but it's her latest TV show that has got millions of people talking.  In case you have missed it, Faye plays DS Misha Frank in Netflix's limited series, Adolescence which follows a family and society turned upside down after 13-year Jamie is arrested for murdering a female schoolmate.  In this episode Faye drops some many insightful and interesting stories about filming the show and the overdue conversations the show is starting about incel culture, misogyny and how social media is raising our children. Faye also opens up about her own horrific experiences with social media whilst she starred in Game of Thrones and one of the moments on a set that shows we need more vocal male allies for women.  Faye also talks about dealing with clssisim as a northern working class actor, exploring her sexuality and just how meaningful it was to play one of the first openly queer characters in the 50 year long history of the Star Wars franchise, in the Disney+ show, Andor which is back for season two on 23rd April.  We really pack a lot into this episode and if you love this conversation as much as I do get in touch with me across socials @joshsmithhosts as I always love hearing from you. I'll see you next week for another episode of Reign. Love, Josh x P.S I am so happy that today's episode is brought to you with the support of Pandora. Both Pandora and Reign are all about celebrating love in all its forms - be that romantic love, love for our friends and family or the practice of self love. This episode, like every episode of Reign, hopes to give you a loving dose of positivity, and to serve as a reminder that love - whether we give it, receive it or feel it has the power to uplift and heal. That's why we're empowering you to BE LOVE through these conversations - get out there and feel love, embody love and pass it on because you never know how much it could change your life or someone else's. Head to pandora.net to discover the latest jewellery collections and more. P.P.S. If all this self-love chat has left you wanting to improve your relationships and build new ones check out my self help book, ‘Great Chat: Seven Lessons for Better Conversation, Deeper Connections and Improved Wellbeing' which is out now! The book gives you so much advice on how to have incredible conversations with everyone, and how you can turn everyday conversations into a self development practice so you can improve your relationships and mental health in the process. You can get your copy here https://geni.us/GreatChat and I really hope you love it!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Cowboys and cowgirls hold onto your hats because I am joined by the biggest female artist in country music right now, Lainey Wilson.  In this episode Lainey reflects on her journey to the top of country music from growing up in a small town in Louisiana where she was a Hannah Montana impersonator (we do our own mini rendition of See You Again - you are welcome!), to moving to Nashville at 19 years old and living in a trailer for three years whilst trying to make it.  Now Lainey is a Grammy Award Winner and has six county number ones and you are going to learn so much about the power of self belief in this episode!  Lainey joined me ahead of headlining the Country To Country Festival at the 02 Arena and she also opens up about dealing with body shaming online, overcoming misogyny in the male dominated world of country music, and how experiences in her family taught her to look after her mental health. If that wasn't enough to fill you (cowboy) boots with, Lainey also shares some life advice she got from THE Dolly Parton and walks me through the ultimate night out OUT itinerary in Nashville. Pack your bags, we are going and if you love listening to Lainey as much as I did please get in touch with me across socials @joshsmithhosts as I always love hearing from you. I'll see you next week for another episode of Reign. Love, Josh x P.S I am so happy that today's episode is brought to you with the support of Pandora. Both Pandora and Reign are all about celebrating love in all its forms - be that romantic love, love for our friends and family or the practice of self love. This episode, like every episode of Reign, hopes to give you a loving dose of positivity, and to serve as a reminder that love - whether we give it, receive it or feel it has the power to uplift and heal. That's why we're empowering you to BE LOVE through these conversations - get out there and feel love, embody love and pass it on because you never know how much it could change your life or someone else's. Head to pandora.net to discover the latest jewellery collections and more. P.P.S. If all this self-love chat has left you wanting to improve your relationships and build new ones check out my self help book, ‘Great Chat: Seven Lessons for Better Conversation, Deeper Connections and Improved Wellbeing' which is out now! The book gives you so much advice on how to have incredible conversations with everyone, and how you can turn everyday conversations into a self development practice so you can improve your relationships and mental health in the process. You can get your copy here https://geni.us/GreatChat and I really hope you love it!  Learn more about your ad choices. Visit megaphone.fm/adchoices

The Sex Talk You Never Got || A Conversation with Sam Jolman || The Caleb Gordon Podcast I sit down with Sam Jolman to discuss S*X and how it's a beautiful gift that God created for our good! Your SEXUALITY is WORTH a BETTER CONVERSATION. This episode is sponsored by: revo financial - https://revofinancial.com/

The Sex Talk You Never Got || A Conversation with Sam Jolman || The Caleb Gordon Podcast I sit down with Sam Jolman to discuss S*X and how it's a beautiful gift that God created for our good! Your SEXUALITY is WORTH a BETTER CONVERSATION. This episode is sponsored by: revo financial - https://revofinancial.com/

In this episode of Coaching Conversations, Jessica Wise and I explore how instructional coaches and teachers can collaboratively engage with data to drive meaningful improvements in teaching and learning. I use the metaphor of viewing art to highlight an essential truth: data, like a painting, can be seen from multiple perspectives, and the richest insights come from exploring it together.Throughout our conversation, we discuss why frequent data collection—beyond just standardized tests—is critical for understanding instructional effectiveness. We also examine the core elements of effective coaching: mutual respect, trust, and open, dialogical conversations that empower teachers rather than evaluate them.Technology, when used thoughtfully, can enhance data analysis, making it easier to track progress and inform next steps. However, the key to impactful coaching lies in the way we communicate about data—providing specific, non-attributive feedback that sparks reflection and growth.We wrap up the episode with practical strategies for fostering a coaching culture where data becomes a tool for learning rather than judgment—helping educators feel supported, challenged, and inspired to keep growing.Thank you for being a part of our community. Feedback: We love hearing from you! Leave us a rating or comment to let us know what you think.Stay Connected: Follow our podcast for more episodes packed with insights and inspiration.Learn more about TLC here:https://shorturl.at/IjkcdLearn more about Better Conversations here:https://shorturl.at/NKJrJ

As this series of the podcast is all about celebrating love in all forms, and especially the relationship we have with ourselves, I am so excited to welcome Hayley Atwell to ‘Reign' because she shared an incredible piece of advice with me earlier in my career which completely changed my relationship with myself and my confidence. So, get ready for more nuggets of wisdom!  As well as being very wise, Hayley knows a thing or two about starring in a blockbuster movie. Hayley has played Agent Carter in six Marvel films including Captain America and two TV series spin-offs - most notably the namesake series, Agent Carter - and most recently you will have seen her dangling from a train, or driving a Fiat 500 at breakneck speed in Rome alongside Tom Cruise in the Mission Impossible franchise.  As Hayley returns to her first love of theatre, in the Jamie Llyod's West End production of ‘Much Ado About Nothing' opposite Tom Hiddleston, she joins us to talk about how the play raises some serious questions about cancel culture and our society's gender double standards.  Hayley also talks about learning to walk into rooms as your autentic self, how she wishes she was more compassionate to her younger self and about the lack of male allies for women in Hollywood and beyond. There are a lot of Heartstopper fans who listen to this podcast so we of course chat about her incredible cameo in the Netflix show as Nick's (played by Kit Connor - if you missed his episode of the pod, scroll back and listen after this episode) aunt - which makes me cry every time - and she shares the best piece of advice for learning to manage social anxiety that she learnt from THE Tom Cruise.  This episode is packed full of advice and if you love listening to Hayley as much as I did please get in touch with me across socials @joshsmithhosts as I always love hearing from you. I'll see you next week for another episode of Reign. Love, Josh x P.S I am so happy that today's episode is brought to you with the support of Pandora. Both Pandora and Reign are all about celebrating love in all its forms - be that romantic love, love for our friends and family or the practice of self love. This episode, like every episode of Reign, hopes to give you a loving dose of positivity, and to serve as a reminder that love - whether we give it, receive it or feel it has the power to uplift and heal. That's why we're empowering you to BE LOVE through these conversations - get out there and feel love, embody love and pass it on because you never know how much it could change your life or someone else's. Head to pandora.net to discover the latest jewellery collections and more. P.P.S. If all this self-love chat has left you wanting to improve your relationships and build new ones check out my self help book, ‘Great Chat: Seven Lessons for Better Conversation, Deeper Connections and Improved Wellbeing' which is out now! The book gives you so much advice on how to have incredible conversations with everyone, and how you can turn everyday conversations into a self development practice so you can improve your relationships and mental health in the process. You can get your copy here https://geni.us/GreatChat and I really hope you love it! Learn more about your ad choices. Visit megaphone.fm/adchoices

The key to deeply connecting with others is about more than just talking — it's about asking the right kinds of questions, says journalist and author Charles Duhigg. He explores research-backed tools to have more meaningful conversations, sharing a simple yet powerful approach to transform how you communicate. Hosted on Acast. See acast.com/privacy for more information.

Grab your passport, bikini (and your SPF of course) because we are off to The White Lotus with the show's star, Michelle Monaghan!  I, like so many of you, have been obsessed with The White Lotus since season one and season three is not holding back on the drama is it?!? I am OBSESSED with the dysfunctional dynamic between Michelle's character Jaclyn and her two childhood friends Laurie (Carrie Coon) and Kate (Leslie Bibb). That is the girls trip I want to be on, even if it's just for a front row seat for the drama.  As the series continues Michelle joins us to talk about the juggle that comes from trying to be everything to everyone all at once - especially as a mother - the power of sisterhood, how female competition has changed in the entertainment industry and how good things come from a no! If you are struggling to build boundaries or want to reframe your relationship with rejection, that is a piece of advice you need to hear.  Michelle also reflects on her 25 year long career that's seen her star in Mission Impossible, True Detective and Family Plan and reveals a producer once told her she would never work again after she simply said no to doing some publicity she didn't feel comfortable doing. It's a story which reminds us all that using your voice and facing your fears always pays off and always improves your relationship with yourself, too!  If you love listening to Michelle as much as I did, please get in touch with me across socials @joshsmithhosts as I always love hearing from you and I'll see you next week for another episode of Reign. Love, Josh x P.S I am so happy that today's episode is brought to you with the support of Pandora. Both Pandora and Reign are all about celebrating love in all its forms - be that romantic love, love for our friends and family or the practice of self love. This episode, like every episode of Reign, hopes to give you a loving dose of positivity, and to serve as a reminder that love - whether we give it, receive it or feel it has the power to uplift and heal. That's why we're empowering you to BE LOVE through these conversations - get out there and feel love, embody love and pass it on because you never know how much it could change your life or someone else's. Head to pandora.net to discover the latest jewellery collections and more. P.P.S. If all this self-love chat has left you wanting to improve your relationships and build new ones check out my self help book, ‘Great Chat: Seven Lessons for Better Conversation, Deeper Connections and Improved Wellbeing' which is out now! The book gives you so much advice on how to have incredible conversations with everyone, and how you can turn everyday conversations into a self development practice so you can improve your relationships and mental health in the process. You can get your copy here https://geni.us/GreatChat and I really hope you love it!  Learn more about your ad choices. Visit megaphone.fm/adchoices

The key to deeply connecting with others is about more than just talking — it's about asking the right kinds of questions, says journalist and author Charles Duhigg. He explores research-backed tools to have more meaningful conversations, sharing a simple yet powerful approach to transform how you communicate.

The key to deeply connecting with others is about more than just talking — it's about asking the right kinds of questions, says journalist and author Charles Duhigg. He explores research-backed tools to have more meaningful conversations, sharing a simple yet powerful approach to transform how you communicate.

This episode is brought to you by Fatty15, Comrad Socks & Audible. Emmy award-winning writer and director Topaz Adizes returns to Ever Forward Radio to uncover the remarkable power of asking the right questions. Known for his groundbreaking work with "The Skin Deep", Topaz sheds light on how thoughtfully crafted inquiries can transform conversations and propel personal growth. Together, we challenge conventional question patterns, exploring how to break away from restrictive societal norms and cultivate a mindset of curiosity and connection. Follow Topaz @topazadizes Follow The Skin Deep @the_skindeep Follow Chase @chase_chewning   ----- In this episode we discuss... (00:00) Quality Conversations (12:38) Constructing Thoughtful and Purposeful Questions (20:43) Surprising Way to Enhance Energy  (25:22) Developing Better Questions for Decision Making (37:49) Exploring Trust Through Thoughtful Questions (43:13) Creating Safe and Meaningful Spaces (54:55) Igniting Curiosity and Finding New Territories in Others (01:05:34) Ever Forward ----- Episode resources: Save an additional 15% on the C15:0 essential fatty acid at https://www.Fatty15.com/everforward  Save 15% on gradual compression socks with code CHASEC15 at https://www.ComradSocks.com Get a free 30-day trial of audio books at https://www.AudibleTrial.com/everforward  Watch and subscribe on YouTube Learn more at TopazAdizes.com

Ever felt lost in a conversation, unsure of what to say or how to keep things interesting? In this episode of FOMO Sapiens, we delve into the secrets of captivating conversations with HBS professor and author of "TALK," Dr. Alison Wood Brooks. Her research reveals that conversation is a "coordination game," where we constantly make choices, often without fully understanding the other person's goals. She offers practical advice and actionable strategies to improve your communication skills in any setting and tells us that, by understanding the science behind conversation and the art of being ourselves, we can unlock deeper connections and ditch the awkward silences for more meaningful interactions. Learn how to become a conversational superstar by mastering the art of asking questions, injecting levity, and embracing vulnerability. Learn more about your ad choices. Visit megaphone.fm/adchoices

Alison Wood Brooks: Talk Alison Wood Brooks is the O'Brien Associate Professor of Business Administration and Hellman Faculty Fellow at the Harvard Business School, where she created and teaches a course called TALK. As a behavioral scientist, she is a leading expert on the science of conversation and her research was referenced in two of the top ten most-viewed TED talks and depicted in Pixar's Inside Out 2. She is the author of Talk: The Science of Conversation and the Art of Being Ourselves*. Conversations are the venues where leaders do so much of their work. We all know someone who always can keep a conversation interesting and relevant. In this episode, Alison and I discuss how a key tactic can help you towards more meaningful conversations. Key Points Healthy relationships are critical for success, and relationships are about talking. Good conversation is both instinct and deliberate effort. Preparing topics in advance improves conversation immensely. Topics for conversation can be sourced from almost anywhere and help even if we don't use those topics. Good topic management is more important than the right topic. The best conversationalists know when to shift. Small talk in an essential exploration ground for getting to bigger, more meaningful conversation. Resources Mentioned Talk: The Science of Conversation and the Art of Being Ourselves* by Alison Wood Brooks Interview Notes Download my interview notes in PDF format (free membership required). Related Episodes The Way Into Difficult Conversations, with Kwame Christian (episode 497) How to Help Difficult Conversations Go Better, with Sheila Heen (episode 655) How to Connect with People Better, with Charles Duhigg (episode 670) Discover More Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic. To accelerate your learning, uncover more inside Coaching for Leaders Plus.

Send us a textThe FTGN Merch Store is Live!! Help Support the site with official FTGN Gear!In this episode, Joe welcomes Harvard professor and author Alison Wood Brooks to discuss her groundbreaking book, Talk: The Science and Art of Being Ourselves. Together, they explore the science behind conversations and how they shape our personal and professional lives.Alison introduces her TALK framework—Topics, Asking, Levity, Kindness—providing actionable strategies to improve communication. She shares why talking can feel so cognitively demanding, the myth of natural charisma, and how intentional choices can lead to deeper, more meaningful connections.Joe and Alison discuss practical tools like navigating the "topic pyramid," creating psychological safety in group settings, and the surprising power of levity. They also highlight the art of mastering conversations in both everyday life and professional environments.Whether you're a leader, a friend, or simply someone wanting to communicate better, this episode offers invaluable insights for connecting with others and being authentically yourself.Dr. Alison Wood Brooks is the O'Brien Associate Professor of Business Administration and Hellman Faculty Fellow at the Harvard Business School, where she created and teaches a course called TALK. As a behavioral scientist, she is a leading expert on the science of conversation. Her award-winning research has been published in top academic journals and is regularly cited in media outlets such as The New York Times, The Wall Street Journal, Harvard Business Review, and NPR. Her research was referenced in two of the top ten most-viewed TED talks of all time and depicted in Pixar's Inside Out 2. In 2021, she was named a Best 40 Under 40 Business School Professor by Poets & Quants. "TALK: The Science of Conversation and the Art of Being Ourselves" is her first book.A special thanks to this week's sponsors!Veteran-founded Adyton. Step into the next generation of equipment management with Log-E by Adyton. Whether you are doing monthly inventories or preparing for deployment, Log-E is your pocket property book, giving real-time visibility into equipment status and mission readiness. Learn more about how Log-E can revolutionize your property tracking process here!Exray a veteran-owned apparel brand elevating the custom gear experience. Exray provides free design services and creates dedicated web stores for units.Onebrief, the transformative software platform redefining operational planning and military staff workflows

In conversations do you tend to dominate or take a backseat?  In this Habits and Hustle episode, I'm re-sharing a conversation I had with etiquette expert Sara Jane Ho about using guidelines to foster a more interactive, balanced dialogue, and deeper connection.  Listen as we discuss the challenge of dancing around the fine line between curiosity and intrusiveness, noting cultural differences in what's considered polite or rude, and the intersection of East meets West and female empowerment - especially in business! She also shares the true impact of making a strong first impression, especially in the world of modern dating, and the evolving norms of social etiquette in the post-COVID world.  Sara Jane Ho is the star of Netflix's “Mind Your Manners”, author of the book of the same name, founder of Chinese finishing school, Institute Sarita, where students are taught etiquette and lifetime skills. What We Discuss: (11:00) The legacy of etiquette and charm schools  (20:00) How to master etiquette and dating in the modern world  (22:18) The impact of a first impression  (37:00) The essential guide to exceptional table manners  (51:10) The key differences between curiosity and intrusiveness  (58:34) Career choices and female empowerment (01:01:51 Herbal remedies and Eastern medicine  (01:11:50) Innovative intimate wellness company and proper vulva hygiene education  (01:25:14) Avoiding graveyard energy in your home, and the 20 second/40 second rule  …and more! Thank you to our sponsors: AquaTru: Get 20% off any purifier at aquatru.com with code HUSTLE Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohen and use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers.    Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Sara Jane Ho: Website:https://www.sarajaneho.com/  Book: Mind Your Manners Instagram: @sarajaneho

Journalist, Public Speaker and Author Celeste Headlee (@CelesteHeadlee) joins host Ron Steslow (@RonSteslow) to reveal the science and history behind human communication, share keys to unlock deeper conversations, and explain how critical empathy is for our ability to listen and connect. For more information, to contact us, or to contribute to Politicology, visit Politicology.com Learn more about your ad choices. Visit megaphone.fm/adchoices