Podcasts about cancer awareness

Have you ever found yourself standing in front of the pantry during a stressful moment, reaching for something sweet, salty, or crunchy—just to take the edge off? If so, you're not alone. In this episode of the Better Than Before Breast Cancer podcast, I open up about my own experience with emotional eating during cancer recovery and share gentle, compassionate strategies to help you understand and shift this pattern—without guilt or shame. We'll explore: -How cortisol (your stress hormone) drives cravings -What emotional triggers might be signaling -How to respond to your body's needs with love and presence You'll learn mindful, doable ways to support yourself when stress eating feels like the only option, plus calming alternatives that nourish both body and soul. Whether you're fresh out of treatment or navigating long-term survivorship, this episode is a supportive space for reflection, kindness, and taking small steps toward healing.  

In this episode of Better Than Before Breast Cancer, we're talking about the concept of resistance — a natural, human response to discomfort, fear, and change. Resistance can show up in many forms, whether you're facing a difficult decision, trying to adopt new habits, or navigating life after cancer treatment. But here's the good news: resistance isn't something to fight. It's a powerful signal that you're on the verge of growth. Let's talk about: -Why does resistance come up -How can it affect your ability to move forward -How to work with resistance instead of against it I'll give you practical steps to help you embrace resistance as a natural part of the healing journey and turn it into an opportunity for personal growth. What You'll Learn in This Episode: Understanding Resistance: Why resistance is a natural and protective mechanism our minds use to avoid discomfort and uncertainty. The Science Behind Resistance: Discover how theories like cognitive dissonance and the Fogg Behavior Model explain why we resist change and how to break free from it. How Resistance Shows Up: Explore the subtle ways we resist without even realizing it, like procrastination, perfectionism, and busyness. Practical Steps to Overcome Resistance: Learn actionable strategies to embrace resistance, including acknowledging it, breaking tasks into smaller steps, and using self-compassion. Self-Determination Theory: Find out how to tap into your autonomy and regain control to make healthier decisions that align with your goals and values. Why Resistance is Part of the Healing Journey: Learn how to reframe resistance as a sign of growth, especially after cancer treatment or any major life change. Key Takeaways: Resistance isn't your enemy. It's a natural response to fear and discomfort that can guide you to a better, more resilient version of yourself. Embrace small, manageable steps to break through resistance and make progress, even when it feels challenging. Recognizing subtle forms of resistance, like busyness and perfectionism, can help you break free from inaction. Self-compassion and shifting your mindset are powerful tools to move through resistance with grace. Resources Mentioned in This Episode: ·         Work with Laura ·         Fasting Cancer Cognitive Dissonance Theory by Leon Festinger: Psychology Today article The Power of Habit by Charles Duhigg Self-Determination Theory by Deci and Ryan: Learn More The Fogg Behavior Model Call to Action: If you're feeling stuck or overwhelmed by resistance, remember that you're not alone. Embrace it as a natural part of your healing journey. Share this episode with someone who may need to hear these messages today. And if you're ready to take the next step in your healing, consider joining the Better Than Before Breast Cancer֭™ Life Coaching Membership for more support and actionable advice. You've got this! Connect with Laura Lummer:

For this week's episode we pull from the vault of The Southern Tea podcast...March was Colon Cancer Awareness Month and for today's episode Lindsie sits down with Brooks Bell (@brooksbell) and Sarah Beran (@sarahberanstyle), two colon cancer survivors who have made it their life's purpose to educate and highlight the importance of colonoscopies. They share how their friendship started and how it evolved to a creative partnership; they breakdown what colonoscopies do and what exactly happens during a colonoscopy; and lastly, they emphasize the importance of early detection and it SAVING LIVES! Check out their merch line at Worldclassclothing.com and @worldclass_clothingFor more colon cancer resources:-Colorectal Cancer Alliance-COLONTOWN-Fight CRCFollow us @TheSouthernTeaPodcast for more!Thank you to our sponsors!Beams: Get up to 40% off for a limited time when you go to shopbeam.com/TEA and use code TEABuffy: Get 20% off your first Buffy order using code SOUTHERNTEA at Buffy.coIQBar: Text TEA to 64000 for 20% off all IQBar products, plus FREE shipping. By Texting 64000, you agree to receive recurring automated marketing messages from IQBAR. Message and data rates may apply. No purchase required. Terms apply, available at IQBAR.com. Reply "STOP" to stop, "HELP" for help.GoPure: Get 25% Off @goPure with code Southerntea at GopureBeauty.com/Southerntea #goPurepodNutrafol: Get $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter code SOUTHERNTEAShady Rays: Need shades? Head to ShadyRays.com and use code Southerntea for 35% off premium polarized sunglasses!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Better Than Before Breast Cancer™, we're talking about a common and little-talked-about side effect of breast cancer treatment and day-to-day living: digestive changes. If you've experienced bloating, reflux, fatigue, or that uncomfortable feeling of fullness after eating, this episode is for you. You'll learn why hypochlorhydria (low stomach acid) is often misdiagnosed as high stomach acid, how breast cancer treatments like chemotherapy, radiation, and hormonal therapy contribute to poor digestion, and why treating symptoms with acid-blocking medications might be doing more harm than good. Most importantly, we'll cover simple, nurturing steps — like mindful eating habits and nutrient support — to help you feel better, absorb more nutrients, and reconnect with your body's healing capacity.  

Donate to Breast Cancer Now - https://www.justgiving.com/page/everyoneactive-breastcancernow  Today, Jo and Michelle are joined by Cassie Kingswell, a nurse with one of our charity partners for this year Breast Cancer Now. Together, they discuss exactly what breast cancer is and the risk factors behind it, as well as what Breast Cancer Now is doing to help those living with it, through research, support, campaigns and fundraising. Meanwhile, the trio will also talk about how Everyone Active is supporting those valiant efforts. Everyone Active - everyoneactive.com Join us over on Facebook, Twitter, Instagram, and TikTok.  

In this week's Talking Tech, Poppy explores Cancer 360, a new digital platform being rolled out by the NHS to centralise cancer patient data, speed up diagnosis, and improve care. Part of a £26 billion investment in NHS technology, the system replaces outdated methods and has already shown promising results in trials by reducing delays and improving patient outcomes.

Have you ever felt like you just breathe easier when you step outside? There's a reason for that—and it's much deeper than simply “liking” nature. In this episode, we dive into why humans are biologically wired to crave nature and what happens when we ignore that inner pull for too long. We'll explore the science behind Nature Deficit Disorder, the powerful mind-body effects of spending time outside, and how reconnecting with the natural world can support emotional, metabolic, and immune health—especially after breast cancer. You'll hear about: What Nature Deficit Disorder is and why it matters The science behind our innate drive to seek connection with the earth How chronic indoor living impacts your stress levels, sleep, mood, and immunity Why just 120 minutes of nature exposure per week can boost your health (Scientific Reports study) What happens in your brain when you spend time outside (NIH article on reduced rumination) Practical, simple ways to reconnect with nature no matter where you live

Kaz and Tubes chat with Matt Duggan ahead of his 12-day Marathon Mission for Cancer Council Tasmania, running from Cockle Creek to Stanley to raise awareness that bowel cancer isn’t just an ‘old-person's disease’.See omnystudio.com/listener for privacy information.

We begin this broadcast with Project 44. Beloved member of the Butler Basketball national championship teams, #44 Andrew Smith, passed away at the age of 25 from a rare bone cancer. In Andrew's name, Project 44 launched in 2016 to advocate for Bone Marrow donations and Cancer Awareness, Funding, and Research. You can learn more […]

Do you think it's normal to feel discomfort in your body? Or do you recognize discomfort as your body's attempt to communicate with you? In this thought-provoking episode, I challenge the idea that our bodies betray us. We'll talk about how we've been conditioned to ignore discomfort, push through pain, and normalize symptoms like bloating, fatigue, inflammation, and poor sleep—until something more serious forces us to listen. I'll share my personal experiences and real-life stories—including the heartbreaking loss of my brother to a curable cancer—to illustrate why tuning into your body's signals matters now, not later. I'll walk you through the challenges of behavior change, the role of chronic stress in disconnecting us from our own bodies, and how mindfulness can help us rebuild trust and awareness. This episode isn't just for breast cancer survivors—it's for everyone who wants to live a more connected, healthy, and intentional life.

On this episode of the Fire Wire, President Rice is joined by Jerry May, President of San Jose Fire Fighters, Local 230, to discuss the California Firefighter Cancer Research and Prevention Program, created by CPF-sponsored AB 700, and how this research will impact firefighters for generations to come. Together, they explore the value of early cancer screening and why building strong peer networks is essential for sharing ideas, resources, and opportunities that can help save lives.

Dr. Deepak Kademani discusses how to successfully host an oral cancer screening event – from planning to community outreach – and shares insights on the importance of early detection.

In this episode, we got real about something most of us don't think about nearly enough: oral cancer—and why your mouth might be trying to tell you something important. April is Oral Cancer Awareness Month, and we wanted to shine a light (literally and figuratively) on how vital it is to be aware of what's happening in our mouths. We opened up about how oral cancer claims one life every hour in the U.S., and yet many people don't even know how to check for it—or that they should be checking in the first place. I shared my own story. Even though I didn't have oral cancer, I was diagnosed with breast cancer—and the first warning signs actually started in my mouth. As a dental hygienist, I knew my gums were healthy. So when they started bleeding without explanation, despite perfect brushing and flossing habits, I knew something was up. Turns out, my mouth was trying to tell me something my bloodwork missed. Key Takeaways from the Episode:-Your mouth is a mirror to your overall health. Bleeding gums, sores that won't heal, red or white patches, or chronic sore throats could all be early signs of something serious.-Oral cancer isn't always visible or painful at first. That's why monthly self-checks and regular screenings with your dentist are so important.-HPV and vaping are rising causes of oral cancer in younger populations—so this isn't just a concern for older folks or smokers anymore.-Self-advocacy matters. If something feels off, trust your gut. Get a second opinion. Don't let anyone dismiss your concerns.-We also mentioned a friend of mine, Susan Cotton, and her Cotton Method, which helps both dental professionals and individuals perform effective self-exams. My personal challenge to you: take 60 seconds today and look in your mouth. Really look. Move your tongue, check your cheeks, your throat, under your lips. Do it for yourself and your loved ones. Oral health is whole-body health. Your mouth might just save your life. Book a consultation today:I am always here to help answer any question and schedule a 15 minute call with me. If I can not help, I can get you to a provider that can.https://shereewertz.com/15-min

In this eye-opening video, Dr. Kristi Funk unveils the shocking truth about chicken and its connection to breast cancer. Learn how cooked meats like chicken contain harmful compounds like FIP, which fuel breast cancer growth. Discover how eliminating meat can drastically reduce these risks within just 24 hours. Don't miss this vital information for your health! #BreastCancerAwareness #HealthyEating #CancerPrevention

In this episode of the Better Than Before Breast Cancer podcast, we're diving into how common post-treatment medications—like Tamoxifen, Aromatase Inhibitors (Letrozole, Anastrozole, Exemestane), Herceptin, Fulvestrant, and Bisphosphonates (like Fosamax and Reclast)—can deplete critical nutrients your body needs to feel good and stay strong. Have you ever wondered if the medications you're taking after breast cancer treatment could be affecting your energy, mood, or even your bone health? You're not imagining things. You'll learn: Which nutrients are most commonly depleted by these medications (like magnesium, vitamin D, calcium, B12, and CoQ10) The symptoms that may be tied to nutrient deficiencies (think fatigue, brain fog, joint pain, and more) How some medications may increase cholesterol levels or raise your risk of fatty liver Why supporting your body with the right foods and lifestyle habits can make all the difference Plus, I'll share simple, whole-food nutrition strategies and daily lifestyle tips that can help you feel more energized, support your bones, balance your mood, and reduce long-term side effects—without adding overwhelm. Whether you're taking medications now or just want to be prepared, this episode is packed with practical, supportive guidance to help you stay nourished and in tune with your healing body.   Resources and Studies Mentioned: Tamoxifen and Metabolic Risks Aromatase Inhibitors and Bone Health Bisphosphonates and Bone Metabolism Fulvestrant and Bone Health Herceptin and CoQ10 Support Metformin and Vitamin B12 Deficiency   Subscribe, listen, and share to help other women embrace joy as their right and not just a reward.  

Amber Young's story isn't just about survival; it's about transforming daunting obstacles into powerful advocacy and support. In this episode of the Just DeW It podcast, Amber shares her inspiring journey from a regular dental check-up to a staggering diagnosis of a 5-centimeter tumor in her jawbone. Join Anne as she introduces Amber, whose determination led her through a grueling 22-hour surgery and a lengthy recovery process that reshaped not just her jaw but also her life. Despite the physical and emotional challenges, Amber emerged as a beacon of hope and an unwavering advocate for oral cancer awareness. Her journey underscores the power of early detection, community support through groups like the Oral Cancer Cause (OCC), and the critical importance of proactive health screenings. Beyond her personal experience, Amber casts a wider net on the narrative of oral cancer—its risks and the often-overlooked prevalence of this disease. She passionately discusses the integration of OCC into the prestigious Jimmy V Foundation for Cancer Research, enhancing outreach and research efforts. This episode encapsulates Amber's mission of turning life-threatening challenges into a life-affirming crusade, inspiring us to come together and witness the collective strength in community support and advocacy. What You'll Learn in This Episode: The critical importance of regular dental check-ups in early oral cancer detection. Amber's personal journey from diagnosis to her role as an advocate and health professional. The emotional and physical challenges faced during cancer treatment and recovery. The role and impact of the Oral Cancer Cause and its integration into broader cancer research initiatives. The significance of community support and advocacy in cancer awareness. Insights into maintaining personal well-being while navigating formidable health challenges. Let's listen in to Amber Young's journey through oral cancer and beyond! Learn More About Amber Young Here! Website: ayoungsurvivor.com Instagram: instagram.com/a_young_survivor_ Don't Forget to Sign Up for the Next DeW Retreat! 7th Annual DeW Life Retreat November 13-15, 2025 Charlotte, NC Want to get more involved? Join our membership and community below for exclusive perks! Join the DeW Life movement by becoming a member using this link.Join the Dental Entrepreneur movement by becoming a member using this link.Read the most recent edition of DeW Life Magazine here.Just DeW It Podcast is the official podcast of Dental Entrepreneur Women (DeW), founded by Anne Duffy, RDH. The mission of DeW is to inspire, highlight, empower, and connect all women in dentistry. To join the movement or to learn more, please visit dew.life. Together, we can DeW amazing things! References: Events/Communities: DeW Retreat 2025 Organizations: MUSC CDC GoFundMe American Academy of Oral Systemic Health (AAOSH) Health Coach Institute Jimmy V Foundation Oral Cancer Cause (OCC) Tools: CliftonStrengths Test Businesses/Brands: Ninja VELscope ABC People: Linda Miles Kathryn Gilliam Susan Cotton Robin Roberts Dr. Jeff Blackburn

Raising awareness about disparities in cancers impacting women, screening among Indigenous populations, and barriers to accessing care is essential. The Association of Cancer Care Centers (ACCC) is dedicating to providing up-to-date information on approaches to improving women's health screening, education, and prevention in Indigenous subpopulations. In this episode, CANCER BUZZ speaks with Tricia Numan, MD, assistant professor of pathology at Roswell Park Comprehensive Cancer Center about geographical challenges to accessing care and strategies for culturally tailored approaches for indigenous women.    “[There] are some major things that have happened in not so recent past to native populations, and I think it's really important for health care providers to take that recent history into account when they're caring for native patients.” – Tricia Numan, MD   “If you want to culturally tailor your health care I think that it's very important, because it's not a one size fits all.”   Tricia Numan, MD Gynecologic Pathologist Assistant Professor of Pathology Department of Pathology & Laboratory Medicine Department of Indigenous Cancer Health Roswell Park Comprehensive Cancer Center Buffalo, New York Resources:  Roswell Park Department of Indigenous Cancer Health Oncology Issues Roswell Park Article  

In this episode of Better Than Before Breast Cancer, Laura Lummer dives into the real—and often overlooked—challenges of making and maintaining lifestyle changes after a breast cancer diagnosis. Starting with a powerful quote from Lao Tzu, “If you do not change direction, you may end up where you are heading,” Laura reflects on the emotional weight, conditioned beliefs, and survival instincts that make behavior change both essential and incredibly difficult.  Whether you've felt stuck in old habits or overwhelmed by the pressure to be “perfectly healthy,” this episode offers a refreshing and compassionate perspective. Laura shares scientific research, personal stories, and practical strategies to help you make lasting, loving changes that align with your true values—not fear.    What You'll Learn in This Episode:  Why trauma and resistance often block behavior change after breast cancer  How conditioned thinking and emotional fatigue affect your motivation  The two extremes: falling back into old habits or going “all in” out of fear  The surprising science on why a diagnosis alone isn't enough to change behavior  How to set meaningful, manageable goals without stress or shame  The importance of self-compassion and social support in sustainable change  How fear-based “health perfectionism” may actually harm your peace    Powerful Quotes: 

A pleasure to highlight with Matt Fitzmorris his new initiative, the 3929 Foundation, dedicated to raising awareness and funds to support those fighting colon cancer, which claimed the life of his dad, Al Fitzmorris. Great family memories and information about their upcoming pickleball tournament. Inspiring listening!

In this episode of the On the Runs podcast, the hosts and guests discuss their experiences with marathon training, fundraising for various causes, and the personal stories that motivate them to run. The conversation highlights the challenges of training in different weather conditions, the importance of community support, and the emotional connections that drive their fundraising efforts for organizations like Dana-Farber and the Special Olympics. The guests share their personal journeys, including overcoming health challenges and the impact of family on their running goals. This conversation explores the personal journeys of several runners preparing for the Boston Marathon, highlighting their challenges, triumphs, and the importance of community support. The discussion delves into the emotional aspects of fundraising for causes close to their hearts, the camaraderie found in training, and the shared experiences that come with marathon running. As they look ahead to future races and goals, the runners express their excitement and determination to make a positive impact through their efforts.Chapters00:00 The Intro04:56 Rayna Burke - Stride for Stride23:43 Dan Foley and the Skinny Pig Fund48:08 Tam Turse - Fearless 26101:05:38 Didde Kjærsig - The Boston Bulldogs01:24:15 Ruth Anne McManus - Spaulding Rehab01:45:28 Sam Chaney - Special Olympics Massachusetts  01:57:47 Meg Downey - Team MGH02:15:33 The OutroEric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com

Have you or someone you love been impacted by a cancer diagnosis, scare or otherwise? Unfortunately, that is the reality of so many of us today. In this crucial episode of Millennial Mind, I sit down with Dr. Ranj, an NHS clinician, author, and columnist, to discuss the importance of early detection and awareness of cancer symptoms. With statistics showing that one in two people will likely get cancer in their lifetime, this conversation emphasises why recognising early signs such as unexplained weight loss, excessive night sweats, new lumps, or persistent skin changes is vital for better outcomes. We also touch upon cultural barriers, especially within South Asian communities, and the impact of stigma and embarrassment in delaying diagnosis. Our goal is to reassure and encourage everyone to seek medical advice promptly for any concerning symptoms. For more information, visit nhs.uk/cancer-symptoms. Don't miss this informative and potentially life-saving discussion. 00:00 Understanding Cancer: Early Diagnosis and Survival Rates 00:58 Introduction to the Podcast and Guest 02:43 The NHS Help Us, Help You Campaign 04:14 Cultural Barriers and Embarrassment in Cancer Diagnosis 09:43 Early Signs and Symptoms of Cancer 14:23 Causes and Risk Factors of Cancer 16:32 Dietary Habits and Cancer Awareness in South Asian Communities 21:03 Understanding Cancer in Different Age Groups 21:42 The Complexity of Cancer Causes 23:17 Risk Factors and Screening Programs 25:24 The Importance of Early Detection 28:42 Cultural Barriers and Misconceptions 31:57 Encouraging Health Conversations in Families 34:48 General Health Advice and Prevention 37:50 Final Thoughts and Resources

See omnystudio.com/listener for privacy information.

Have you or someone you love been impacted by a cancer diagnosis, scare or otherwise? Unfortunately, that is the reality of so many of us today. In this crucial episode of Millennial Mind, I sit down with Dr. Ranj, an NHS clinician, author, and columnist, to discuss the importance of early detection and awareness of cancer symptoms. With statistics showing that one in two people will likely get cancer in their lifetime, this conversation emphasises why recognising early signs such as unexplained weight loss, excessive night sweats, new lumps, or persistent skin changes is vital for better outcomes. We also touch upon cultural barriers, especially within South Asian communities, and the impact of stigma and embarrassment in delaying diagnosis. Our goal is to reassure and encourage everyone to seek medical advice promptly for any concerning symptoms. For more information, visit nhs.uk/cancer-symptoms. Don't miss this informative and potentially life-saving discussion. 00:00 Understanding Cancer: Early Diagnosis and Survival Rates 00:58 Introduction to the Podcast and Guest 02:43 The NHS Help Us, Help You Campaign 04:14 Cultural Barriers and Embarrassment in Cancer Diagnosis 09:43 Early Signs and Symptoms of Cancer 14:23 Causes and Risk Factors of Cancer 16:32 Dietary Habits and Cancer Awareness in South Asian Communities 21:03 Understanding Cancer in Different Age Groups 21:42 The Complexity of Cancer Causes 23:17 Risk Factors and Screening Programs 25:24 The Importance of Early Detection 28:42 Cultural Barriers and Misconceptions 31:57 Encouraging Health Conversations in Families 34:48 General Health Advice and Prevention 37:50 Final Thoughts and Resources

April is Bowel Cancer Awareness Month, and the Irish Cancer Society's ‘Your Health Matters' Roadshow is making a stop at Gorey Shopping Centre this week. On hand to tell us more about what to expect — from free health checks to cancer awareness advice — is Sarah Egan, Cancer Awareness Nurse with the Irish Cancer Society.

Have you ever wondered why foods like bread or pasta don't sit quite right with you anymore—even though you've never had a problem with gluten in the past? In this episode of Better Than Before Breast Cancer, we explore how gluten, gut health, glyphosate, and mood are deeply connected—especially after breast cancer treatment. You'll learn: Why gluten can affect your gut and brain even without celiac disease The role of zonulin and leaky gut in inflammation and depression How breast cancer treatments like hormone therapy and aromatase inhibitors impact your gut What glyphosate is, how it's used in wheat harvesting, and why it may make gluten harder to tolerate What the science says: two studies on gluten, gut health, and depression Simple steps to support your gut, reduce brain fog, and feel more like you again This episode is for you if you've been feeling bloated, foggy, or emotionally off and want to understand how food, gut health, and healing work together after cancer.   Resources & Studies Mentioned: Better Than Before Breast Cancer Life Coaching Membership Meal plans

April is bowel cancer awareness month. With this in mind we talk to Dr Alan Desmond, consultant gastroenterologist, about how to reduce our risk of developing bowel cancer, one of the commonest cancers in the Western world, and how diet and lifestyle can improve prognosis for people already living with this condition. Alan is a practising clinician, author of 'The Plant-Based Diet Revolution', a well known speaker and now a successful podcaster with his new podcast - ‘Eat This with Dr Alan Desmond', as well as being an Ambassador for Plant-Based Health Professionals UK. For many years Alan has been advocating for a high fibre whole food plant-based diet, for gut health and to reduce the risk of many chronic conditions. To connect with Alan: https://www.alandesmond.com/ https://www.instagram.com/dr.alandesmond/ Details and tickets for the Nutrition and Lifestyle Medicine Conference: https://nlmc.org.uk/ Details for joining Plant-Based Health Professionals UK: https://plantbasedhealthprofessionals.com/membership Factsheets from Plant-Based Health Professionals : https://plantbasedhealthprofessionals.com/wp-content/uploads/2019/07/Bowel-Cancer-Prevention.pdf https://plantbasedhealthprofessionals.com/wp-content/uploads/2019/07/Colon-Cancer.pdf https://plantbasedhealthprofessionals.com/wp-content/uploads/2023/12/Colonoscopy-on-a-vegan-diet-231208.pdf Studies discussed: https://www.who.int/news-room/questions-and-answers/item/cancer-carcinogenicity-of-the-consumption-of-red-meat-and-processed-meat https://www.bmj.com/content/378/bmj-2021-068921 https://eatforum.org/eat-lancet-commission/the-planetary-health-diet-and-you/ https://www.ceu.ox.ac.uk/research/epic-oxford-1 https://adventisthealthstudy.org/studies/AHS-2/findings-lifestyle-diet-disease https://www.bluezones.com/ https://www.wcrf.org/preventing-cancer/cancer-prevention/our-cancer-prevention-recommendations/ https://ascopubs.org/doi/full/10.1200/JCO.21.01784 https://www.nature.com/articles/s41467-024-55219-5

EP 148 - Veronica Vidana, Fighting Through CancerGetting a Cancer diagnosis is one of the hardest things people might have to face in their lifetime. Even when they're not terminal, what a person must go through to fight many Cancers can be extremely debilitating to the mind and the body. Fortunately, there are people Like Veronica who have been through it and are there to help others. WHAT YOU'LL LEARN: More about some of the many things Veronica does on a regular basisHow getting a cancer diagnosis in the end feels like a blessing to VeronicaWhere Veronica sources her energy to be able to have so many irons in the fireSome of the things Veronica is doing to help people who are going through CancerThe many ways going through Breast Cancer changes a person mentally and physicallyWhat it's like going through Cancer a second time and how it's differentHow Veronica's friends forced themselves on her and why it helpedFAVORITE QUOTE:  Veronica Vidana“Having gone through all of this, it has helped me in so many ways I can't even explain it.”Veronica Vidana___________________________________________________________________________CONNECT WITH GUESTFacebook: https://www.facebook.com/veronicaanadivVeronica VidañaEntrepreneur | Philanthropist | Cancer Survivor | Speaker | AuthorI'm Veronica Vidaña—an entrepreneur, philanthropist, cancer survivor, and proud Latina who believes in living unapologetically. As a single mother and survivor of both breast and cervical cancer, I know what it means to fight, rebuild, and thrive. My journey has fueled my passion for empowering others to embrace their stories, overcome adversity, and create lives filled with purpose.I founded Unapologetically Thriving, which includes Unapologetically Me, a personal development brand that encourages self-acceptance and growth; Unapologetically Pink, a nonprofit dedicated to supporting breast cancer warriors and survivors; and Unapologetically Living, an initiative that raises awareness and provides resources for all those affected by cancer. Through these platforms, I organize events, fundraisers, and support groups to uplift and inspire people facing life's toughest battles.Beyond my advocacy work, I'm also a commercial real estate consultant and the founder of AkeyRE, a real estate venture under my personal brand, Veronica Vidaña, LLC. I invest in real estate through wholesaling, helping others create financial freedom while building wealth myself.I'm also a speaker and writer, sharing my journey through multiple books, including Unapologetically Pink, a collection of survivor stories, and a series of memoirs about resilience, grief, and personal transformation. My mission is simple—to help others embrace their past, own their strength, and live boldly, unapologetically, and without fear.  ___________________________________________________________________________CONNECT with Lori: Facebook: @LoriMJewettInstagram: @jewettloriThe “80HD Book” - ORDER HERE! This isn't just another podcast—it's a deep dive into the raw, unfiltered power within YOU. We're all walking around with hidden strengths, untapped potential, and next-level abilities just waiting to be unleashed. And guess what? We're digging deep to find them!Whether you're on a journey of personal growth, chasing big dreams, or ready to leave your mark on the world, this podcast is your go-to guide for tapping into that inner superhero.

Episode Summary:In this episode of the Beautifully Broken Podcast, Kyle Samuels—Founder & CEO of Creative Talent Endeavors (CTE)—opens up about his unexpected journey through a pancreatic cancer diagnosis and what it taught him about self-advocacy, resilience, and the importance of early detection. Kyle's story is a raw and inspiring look at how one moment can shift everything—and how listening to your body (and your loved ones) can literally save your life.Together, we explore his role as a disruptor in executive recruiting, the cultural disparities in healthcare, and the power of community when navigating illness. This is a conversation about hope, awareness, and the healing that happens when you embrace being beautifully broken.HIGHLIGHTS[2:52] Kyle breaks down what's broken in traditional recruitment and what he's doing differently [6:05] The Friday night that changed everything: Kyle's mysterious symptoms lead to a shocking discovery [12:05] Why early detection and a simple blood test (CA 19-9) may have saved Kyle's life [17:48] Navigating treatment and the mental/emotional recovery that follows [28:39] Proactive scanning: the game-changer in catching cancer early [30:28] Building the mental strength to handle unexpected health journeys [33:20] Talking about health inequities and why cultural shifts are needed [40:25] Health behavior and awareness in different communities [41:16] Gratitude, healing, and the new mission that emerged from the painCONNECT WITH KYLEWebsite: https://www.hirecte.com/LinkedIn: https://www.linkedin.com/in/kylesamuels/UPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD (30% off)(Use Code: BEAUTIFULLYBROKEN for Discount)Saga Bands: https://ca.saga.fitness/?ref=titvyccmCode: beautifullybrokenStemRegen: https://www.stemregen.co/products/stemregen?_ef_transaction_id=&oid=1&affid=52Code: beautifullybrokenLightPathLED https://lightpathled.pxf.io/c/3438432/2059835/25794Code: beautifullybroken CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/beautifullybroken.world/) YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Cancer is one of the most terrifying illnesses of our age - a sudden change that happens silently inside our bodies and slowly eats away at us until there's nothing left. It's also one of the biggest failures of the pharmaceutical age - somewhere between 90 and 97% of all cancer drugs fail at clinical trials. Which is why we're unbelievably excited to bring you our conversation with Dr. Thomas Seyfried, Professor of Biology at Boston College who appears to be hot on the trail of a cure cancer that has nothing to do with the oncology-industrial-complex. According to the dozens of papers he and his colleagues have published over the last few decades, a strict ketogenic diet coupled to a glutamine inhibitor is sufficient to weaken cancer cells to the point that the immune system can actually clear the tumor. A recent paper from his group published in February of 2025 shows the stunning effects of his protocol in a small group of eighteen glioblastoma patients. Median survival for these patients for the last hundred years has been 12-15 months, but with Seyfried's intervention appears to have been extended up to 84 months. That's seven years, for those keeping score.We sit down with Seyfried to take apart his protocol, why it works for cancer, why no one's heard if it, and how everyone has completely misunderstood what cancer actually is.MAKE HISTORY WITH US THIS SUMMER:https://demystifysci.com/demysticon-2025PATREON https://www.patreon.com/c/demystifysciPARADIGM DRIFThttps://demystifysci.com/paradigm-drift-show(00:00) Go!(00:07:33) - Reception of Metabolic Cancer Research(00:10:05) - Breakthrough in Glioblastoma Treatment(00:14:49) - Glutamine-Glutamate Cycle in Cancer(00:16:33) - Challenges and Critiques of Standard Care(00:17:43) - Barriers to Implementing Metabolic Therapies(00:24:19) - Radiation and Cancer Treatment(00:26:07) - Metabolic Approach to Cancer(00:27:30) - Evolutionary Biology's Role in Understanding Cancer(00:28:52) - Mitochondria's Role in Cellular Destiny(00:31:39) - The Oxidative Phosphorylation Process(00:35:28) - Cancer and Mitochondrial Function(00:38:43) - Cellular Electrochemical Gradients(00:41:30) - Cancer's Dependency on Fermentable Fuels(00:45:08) - Glutamine's Role in Cancer Treatment(00:52:11) - Patient Compliance and Dietary Challenges(00:55:33) - Glucose Ketone Index for Health Monitoring(01:06:48) - Fenbendazole and Cancer Research(01:10:02) - Medical Industry Business Models(01:13:27) - Diets and Nutritional Ketosis(01:17:06) - Metabolic Variability and Personalization(01:19:25) - Exercise and Metabolic Health(01:23:43) - Historical Misconceptions in Cancer Treatment(01:26:21) - Obesity and Cancer Prevention(01:28:00) - Metabolic Theories of Cancer(01:47:18) - Metastatic Cancer Origins(01:55:24) - Therapeutic and Collaborative Approaches(01:59:57) - Practical Steps and Transformations#CancerResearch, #glioblastoma, #CancerAwareness, #Oncology, #CancerTreatment, #CancerSurvivor, #FightCancer, #EndCancer, #CancerSupport, #ClinicalTrials, #CancerWarrior, #BeatCancer, #CureCancer, #CancerFighter, #StayStrong, #CancerCommunity, #philosophypodcast, #sciencepodcast, #longformpodcast ABOUS US: Anastasia completed her PhD studying bioelectricity at Columbia University. When not talking to brilliant people or making movies, she spends her time painting, reading, and guiding backcountry excursions. Shilo also did his PhD at Columbia studying the elastic properties of molecular water. When he's not in the film studio, he's exploring sound in music. They are both freelance professors at various universities. SOCIAL: - Discord: https://discord.gg/MJzKT8CQub- Facebook: https://www.facebook.com/groups/DemystifySci- Instagram: https://www.instagram.com/DemystifySci/- Twitter: https://twitter.com/DemystifySciMUSIC: -Shilo Delay: https://g.co/kgs/oty671

In this eye-opening episode of the Better Than Before Breast Cancer Podcast, host Laura Lummer dives into the powerful connection between your body's natural rhythms and the timing of your meals. Have you ever noticed how aligned you feel when you live in sync with nature's cycles? Drawing from Ayurveda—an ancient system of medicine from India—and contemporary scientific research, Laura reveals how understanding your body's internal clock, or circadian rhythm, can significantly enhance your health, especially after breast cancer.   What You'll Discover in This Episode: A gentle introduction to Ayurveda and how this 5,000-year-old wisdom emphasizes living in harmony with Earth's natural cycles. Clear, practical explanations of circadian rhythm, metabolism, hormonal balance, and their critical roles in breast cancer recovery. How Ayurvedic principles align surprisingly well with modern Western nutritional science. The profound health benefits of aligning meal timing with daylight hours, including improved sleep, reduced inflammation, and optimized metabolism. Easy strategies to shift your eating patterns gently, starting with simple steps like adjusting dinner times.   Key Studies Referenced: JAMA Oncology Study:Catherine R. Marinac, Dorothy D. Sears, Lok-Hei Lam, Shirley W. Flatt, Loki Natarajan, Ruth E. Patterson; "Prolonged Nightly Fasting and Breast Cancer Prognosis." JAMA Oncology, 2016; Read the full study here.   Cell Metabolism Study: Emily N.C. Manoogian, Satchidananda Panda et al.; "Time-restricted eating improves cardiometabolic health in overweight individuals." Cell Metabolism, 2019; Explore the study here.   Listen in to explore: How simple shifts in meal timing can powerfully support your body's natural detoxification pathways and hormonal balance. The Ayurvedic recommendations for ideal meal times and how they beautifully complement modern scientific guidelines. Ways to incorporate a loving, compassionate mindset toward food, meal timing, and your body's natural rhythm.   This episode encourages you to foster a nurturing, compassionate relationship with your body by syncing your daily habits with the earth's rhythms, creating lasting health and harmony after breast cancer.   Connect with Laura: Visit The Breast Cancer Recovery Coach for personalized metabolic health coaching, mindset transformation, and guidance specifically tailored for breast cancer survivors. Enjoyed the episode?  Subscribe, leave a review, and share with friends who could benefit from this healing wisdom!  

Got Health Questions or Comments?

Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they spend another March highlighting colon cancer awareness.  Learn why a colonoscopy is the gold standard for detecting and preventing colon cancer.  Find out why you should say "No" to the Cologuard test.  Don't delay, get your colonoscopy today - colon cancer is so easily preventable don't be a statistic.  Watch us on YouTube:  https://youtu.be/XzlYSS5zlNkDr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.For more information visit www.digestthispodcast.com or www.drlizcruz.com. Enjoy the show! Dr. Liz Cruz and Tina Nunziato, CHNC

Have you ever caught yourself waiting for permission to be happy? Saying things like, "I'll relax after this stressful phase is over," or "I'll treat myself once I hit that goal"? You're not alone—so many of us delay joy, saving it like a precious prize to be earned later. In this heartfelt episode, Laura invites you to explore the deeply-rooted mindset of treating happiness as something conditional rather than essential. She shares relatable examples—waiting for the stressful season at work to pass before taking a restful weekend, holding off on self-care until you reach your ideal weight, or delaying relaxation until all your tasks are complete. Drawing from personal experiences navigating life after breast cancer, Laura gently reveals how postponing joy can negatively impact your emotional, mental, and even physical health. She encourages listeners to recognize that joy isn't just a reward reserved for achieving milestones or good news—it's a fundamental right, a powerful tool for healing, and a crucial element of overall wellness. Listen in as Laura offers practical ways to incorporate spontaneous joy into everyday life. Discover simple, nurturing activities that you can embrace immediately, like enjoying your morning tea, connecting with nature, or dancing freely in your kitchen. Join us for an empowering conversation that will inspire you to shift your mindset, embrace happiness in the present moment, and fully integrate joy into your healing journey.   In this episode you'll learn: How childhood conditioning shapes our views of joy and reward Specific ways you might unknowingly be postponing happiness The tangible health benefits of regularly allowing joy into your life Easy, actionable ideas to experience spontaneous joy starting today Remember, you deserve joy right now, not just after achieving certain goals. Tune in and start welcoming happiness as a vital part of your healthier, better-than-before life.   Subscribe, listen, and share to help other women embrace joy as their right and not just a reward.  

Join us for a powerful episode of Cancer Awareness and Healing with Kaumudi Bhawe, Founder & Principal at YOM Consulting Services, as we shine a light on Colorectal Cancer Awareness & Healing. Learn about early warning signs, risk factors, the importance of screening, and the latest advancements in treatment. Discover how awareness and lifestyle changes can play a crucial role in prevention and healing. Don't miss this informative and inspiring conversation on Spotify and Apple Podcast only on TALRadio English.Host : MadhaviGuest : Kaumudi BhaweYou Can Reach Kaumudi @linkedin.com/in/kaumudi-bhawe-ph-d-7a8114b#TALRadioEnglish #ColorectalCancerAwareness #CancerHealing #KaumudiBhawe #CancerPrevention #HealthAwareness #CancerSupport #WellnessJourney #EarlyDetection #CancerResearch #EmpowermentThroughKnowledge #HealthMatters #TouchALife #TALRadio #TALPodcast

Send us a textIn this conversation we talk with Dr. Vivian Asamoah, MD, FACG, IFMCP, a gastroenterologist with a passion for integrative and functional medicine. Dr. Asamoah is the founder and CEO of Houston Gastro Institute in Katy, Texas. She discusses the importance of nutrition in patient care, the role of modifiable risk factors in cancer prevention, and the various screening methods available for colon cancer. Dr. Asamoah blends conventional and integrative medicine in her practice.Collaboration between dietitians and physicians is crucial for patient care.Modifiable risk factors significantly impact colon cancer rates.Alcohol consumption is often overlooked in cancer prevention discussions.Increasing fiber intake is vital for gut health.Screening methods for colon cancer include blood tests and colonoscopies.Colonoscopy is a preventative measure for detecting precancerous polyps.Patient education on nutrition is essential for long-term health. Colonoscopy frequency should be based on individual patient needs.There are a few options with prep methods that can ease patient discomfort.Nutrition plays a crucial role in reducing colon cancer risk.Diversifying fruits and vegetables can enhance health benefits.Group nutrition programs can improve patient outcomes.Early screening can significantly reduce colon cancer mortality.Colon cancer is increasingly affecting younger individuals.You can find out more about Dr. Asamoah and Houston Gastro Institute here: https://www.houstongastroinstitute.comDr. Asamoah is on Instagram at: @drvivianasamoah0:00- Introduction to Dr. Vivian Asamoah01:51- The Journey to Gastroenterology04:06- Daily Life of a Gastroenterologist06:10- Research Interests and Innovations08:08- Integrating Nutrition in Gastroenterology11:55- Understanding Colon Cancer Trends16:07- Colon Cancer Prevention Strategies18:00- Screening Methods for Colon Cancer20:49- Addressing Concerns About Colonoscopies24:12- Understanding Colonoscopy and Patient Care28:36- Innovative Approaches to Colon Preparation31:27- Nutrition's Role in Colon Cancer Prevention34:23- Collaborative Care: Integrating Dietitians in GI Practice40:30- The Importance of Early Screening for Colon CancerWant to work with The Crohn's and Colitis Dietitians but have questions?Book a call - http://bit.ly/4anBnGqMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/the-lakes/bluebirdLicense code: FTTITUEPIFFollow us on instagram @crohns_and_colitis_dietitiansFollow us on youtube @thecrohnscolitisdietitiansWe love helping provide quality content on IBD nutrition and making it more accessible to all through our podcast, instagram and youtube channel. Creating the resources we provide comes at a significant cost to us. We dream of a day where we can provide even more free education, guidance and support to those with IBD like us. We need your support to do this. You can help us by liking episodes, sharing them on your social media, subscribing to you tube and telling others about us (your doctors, friends, family, forums/reddit etc). Can you do this for us? In return, I promise to continually level up what we do here.

As part of a Community Health series on The Valley Today, host Janet Michael welcomes Dr. Sophia Villanueva, a fellowship-trained colorectal surgeon with Valley Health Surgical Oncology in Winchester. The discussion highlights March as Colon Cancer Awareness Month and covers key topics such as the rise in early-onset colon cancer, the importance of screenings, and preventive measures. To begin, Dr. Villanueva emphasizes that colon cancer, once considered a disease predominantly affecting older adults, is now increasingly being diagnosed in people younger than 50. "We have seen a rise in early onset of colon cancer. Our guidelines have changed now, so screening starts at age 45," states Dr. Villanueva. Addressing the potential causes of this alarming trend, Dr. Villanueva explains that while some cases have a family history, the majority are sporadic, tied to environmental factors, diet, and lifestyle. "Obesity, not having enough fiber, eating highly processed meat and food, higher fat content in our diet, increased alcohol intake, and smoking all contribute to higher risks," she notes. The conversation shifts to the symptoms of colon cancer. Dr. Villanueva highlights that symptoms often include anemia, changes in bowel habits, abdominal discomfort, rectal bleeding, and unexplained weight loss. "It's important not to dismiss these symptoms, even if you're younger than 50," she advises. When discussing the benefits of early detection, Dr. Villanueva stresses that prompt treatment vastly improves survival rates. "About 90% of colon cancer cases can be treated successfully if caught early," she says. She highlights the importance of routine colonoscopies, describing them as both diagnostic and therapeutic. Janet and Dr. Villanueva delve into the colonoscopy process, aiming to dispel common fears. They explain that the most uncomfortable part is usually the bowel prep, which involves clearing the intestines. "You get sedated during the procedure, and it's not uncomfortable at all," reassures Dr. Villanueva. The conversation also covers alternative screening methods like stool tests. However, Dr. Villanueva underscores that colonoscopies remain the gold standard, as they allow for the removal of polyps during the procedure itself. If diagnosed with colon cancer, the primary treatment is surgery, especially if the cancer hasn't spread to other organs. Dr. Villanueva points out the advancements in minimally invasive, robotic surgeries that ensure quicker recovery, less pain, and faster return to daily activities. "Most people can go home within two to three days after surgery," she explains, highlighting the Enhanced Recovery After Surgery (ERAS) protocols that have revolutionized patient outcomes. The discussion concludes with a fascinating mention of an inflatable colon exhibit at Winchester Medical Center on March 24th, designed to raise awareness and educate the public about colon cancer. Dr. Villanueva encourages everyone to participate, promising an informative and engaging experience. The inflatable colon exhibit is part of Valley Health's initiative to promote colorectal cancer awareness during National Colorectal Cancer Awareness Month. After its debut at WMC, the exhibit will travel to other Valley Health campuses to continue educating the community. Visitors can walk through the inflatable colon to get a close-up look at healthy colon tissues, tissue with non-malignant colorectal diseases, and tissue with various stages of colorectal cancer. In wrapping up, Dr. Villanueva emphasizes, "If people get their routine colonoscopy, we can save 40,000 lives every year. It's crucial to spread the word that 45 is the new 50 for colon cancer screenings."

Did you know that up to 90% of breast cancer survivors experience PTSD symptoms after diagnosis? Many women struggle with anxiety, emotional numbness, and hypervigilance long after treatment ends—but they often feel like they should be “over it” by now. In today's episode of Better Than Before Breast Cancer, I'm diving deep into: ✅ How common PTSD is after breast cancer (with real statistics and research) ✅ The hidden ways PTSD impacts your daily life, relationships, and physical health ✅ Why women resist emotional support and think they should "just handle it" alone ✅ How seeking help can actually improve both PTSD symptoms and long-term health ✅ Where to find professional, peer, and holistic support options If you've ever felt overwhelmed, disconnected, or like you “should be doing better” after breast cancer, this episode is for you. You don't have to figure this out alone. Healing is possible, and support is available.   Resources & Support Mentioned in This Episode:

Dr. Kristi Funk reveals the power you hold to transform your health and prevent breast cancer in just two weeks! Learn how a whole food plant-based diet and exercise can drastically change your blood into a cancer-kicking machine. Dive into the eye-opening study on the Pricin Plan and discover how simple lifestyle changes can significantly lower your breast cancer risk. #BreastCancerAwareness #HealthyLiving #PlantBasedDiet

Today's guest is Mike Craycraft, registered pharmacist, testicular cancer survivor, and founder of the Testicular Cancer Society.Mike provides heartfelt insight into what it was like to remain silent about his diagnosis for seven months, living like he was dying, what it took to accept his condition, the importance of self-advocacy, and what it's like to really live after a cancer diagnosis.Testicular cancer can affect men at any age, especially younger men, and the importance of self-exams cannot be overstressed. Mike and the Testicular Cancer Society have made it very easy with their app, which we talk about in the episode.Testicular Cancer is another one of those cancers that carries some stigma, and a lot of people don't know that much about it, so this is a must listen to chat.Resources:Mike's Website: https://testicularcancersociety.org/Self Exam App: https://www.ballchecker.comMike's Facebook: https://www.facebook.com/@testicularcancersocietyMike's Instagram: https://www.instagram.com/tcsociety/Mike's LinkedIn: https://www.linkedin.com/company/testicular-cancer-society/Follow:Follow me: https://www.instagram.com/melissagrosboll/My website: https://melissagrosboll.comEmail me: drmelissagrosboll@gmail.com

Send us a textIn this episode of WealthTech on Deck, host Jack Sharry sits down with marketing powerhouse Tina Powell, Partner and Chief of Community at Intention.ly. Tina is not only a trailblazer in the digital marketing and fintech space but also a fierce advocate for cancer awareness, bringing resilience and purpose to everything she does.Together, Jack and Tina dive into the intersection of WealthTech, marketing, and community building, exploring how Intention.ly is shaping the future of fintech and financial services growth. Tina shares her deeply personal journey with lung cancer, how it has fueled her passion for advocacy, and the surprising parallels between navigating health challenges and driving intentional business growth.From leveraging strategic partnerships to challenging the status quo in financial services marketing, this conversation is full of inspiration, insights, and actionable takeaways for anyone looking to lead with purpose and scale with intention.

In this episode of Better Than Before Breast Cancer, we're talking about the crucial role of magnesium in breast cancer recovery, metabolic health, and overall well-being What You'll Learn in This Episode:✅ Why magnesium is vital for breast cancer survivors and how it supports healing✅ How chemotherapy, aromatase inhibitors, and stress can deplete magnesium levels✅ The best types of magnesium supplements (and which one is right for you!)✅ How to get enough magnesium through diet with whole, nutrient-dense foods✅ Signs of magnesium deficiency and how to test your levels✅ How magnesium impacts inflammation, bone density, and hormone balance Download Your Free Resources:

Dr. Mindy answers questions about "the Dr. Mindy Experiment", Cancer Awareness, measles boosters and testing for immunity, Back Rock makes it's debut, adult bed-wetting, lower back pain, migraines and Graves disease, parasitic infection, Anemia and iron supplements, motion sickness after having a baby, mole on the scalp, measle quarantine time, knots and knee pain, what to do after throwing your back out, MS symptoms, forehead injury causing autism, Nexplanon implant, random hairs, magnesium soaks for runners and swimmer's ear. https://www.youtube.com/@TheDrMindyExperimentSee omnystudio.com/listener for privacy information.

RaeAnn Tucker from the Henry and Stark Health Departments joined Wake Up Tri-Counties to discuss health designations for March and local education on heart health for school kids. The Henry and Stark County Health Departments, in collaboration with First Choice Healthcare, are making strides in community health education. March is crucial as National Colorectal Cancer Awareness Month, with clinics in Kewanee, Colona, and Toulon offering free FIT tests for those aged 45-75. Meanwhile, National Nutrition Month promotes the WIC Supplemental Food Program. Recently, RaeAnn Tucker engaged with local schools, educating children on heart-healthy habits and spotlighting the importance of regular exercise, balanced diets, and ample sleep. Additionally, as International Women's Day approaches on March 8, empowerment through health prioritization for women takes center stage.

Many people believe that breast cancer is primarily caused by genetics, but did you know that only 5-10% of cases are linked to inherited mutations like BRCA1, BRCA2, and CHEK2? The truth is, your overall health and risk of recurrence are influenced by key biological processes such as detoxification, methylation, and inflammation—and these are things you can actively support with your nutrition and lifestyle choices. In this episode of Better Than Before Breast Cancer, I break down how these processes impact your health, how to recognize the signs of imbalance in your body, and why a low-carbohydrate diet can be a powerful tool in regulating glucose, insulin, and inflammation. I also explain why nutrition isn't about restriction—it's about giving your body the support it needs to function at its best. You'll learn:✔️ Why genetics are only part of the breast cancer risk equation✔️ How detoxification, methylation, and inflammation work together to protect your body✔️ Common signs that these processes may not be working efficiently✔️ How blood sugar regulation impacts detox, inflammation, and cancer risk✔️ How a low-carb, nutrient-dense diet supports healing and reduces recurrence risk✔️ Simple, actionable steps to support your body's detox, inflammation, and methylation pathways This episode will empower you to understand your unique genetic blueprint and how to make lifestyle changes that align with your body's needs. It's not about fear—it's about taking control of your health and making choices that truly support healing. Resources & Links:

In this powerful episode of Our Dead Dads Podcast, we sit down with Jason and Kirsten Clawson, a couple who found love after profound loss. Both Jason and Kirsten lost their young spouses to cancer—Jason's wife, Valerie, to stage 4 colon cancer, and Kirsten's husband, Cody, to acute myeloid leukemia. Through unimaginable grief, they each navigated their journeys with resilience, eventually crossing paths in a widowed support group. Their connection, built on shared loss and deep understanding, led to an inspiring new chapter in their lives.Jason and Kirsten open up about their personal experiences—Jason's struggle with masking his grief while raising two young boys and Kirsten's battle with isolation during the height of the COVID-19 pandemic. They discuss the unique challenges of widowhood, parenting through grief, and ultimately, finding joy again. They also share how they blended their families, embraced their pasts, and continue to honor their late spouses in their new life together.Their story is a testament to the resilience of the human spirit. Through their Instagram page, @lightaftergrief, they offer support and guidance to others navigating loss, proving that love and hope can coexist with grief. This episode is for anyone who has experienced loss, is seeking connection, or simply wants to hear a remarkable story of love, healing, and new beginnings.JASON & KIRSTEN'S LINKS:LightAfterGrief Instagram Page: https://www.instagram.com/lightaftergrief/FREE RESOURCES:https://stan.store/lightaftergrief?fbclid=PAZXh0bgNhZW0CMTEAAabVUJKaWuDEUzwwWlmy-FuVw11cKTksPYkf2l9nKc6fLJkWcP9tjUmYo3c_aem_Omca93YD9qruOv1SwsJ4zgFIND JASON & KIRSTEN ON FACEBOOK:Jason: https://www.facebook.com/jason.m.clawsonKirsten: https://www.facebook.com/kirsten.olson.18GIVE THE SHOW A 5-STAR RATING ON APPLE PODCASTS! FOLLOW US ON APPLE OR YOUR FAVORITE PODCAST PLATFORM! BOOKMARK OUR WEBSITE: www.ourdeaddads.com FOLLOW OUR DEAD DADS ON SOCIAL MEDIA: Facebook: https://www.facebook.com/ourdeaddadspod/ Instagram: https://www.instagram.com/ourdeaddadspod TikTok: https://www.tiktok.com/@ourdeaddadspod Twitter / X: https://x.com/ourdeaddadspod YouTube: https://www.youtube.com/channel/UCmmv6sdmMIys3GDBjiui3kw LinkedIn: https://www.linkedin.com/in/ourdeaddadspod/

Did you know that your gut health plays a crucial role in your emotional well-being and recovery after breast cancer treatment? In this episode of Better Than Before Breast Cancer, we explore the powerful connection between gut health and brain function. Many breast cancer survivors struggle with digestive issues, brain fog, and depression—but what if the key to feeling better lies in your gut? We'll dive into how gut dysbiosis contributes to mood imbalances and what you can do to heal your gut and support your mental well-being. If you're navigating life after breast cancer and looking for practical, science-backed ways to restore your gut health, this episode is for you!   What You'll Learn in This Episode: ✔️ How gut dysbiosis contributes to depression, brain fog, and fatigue ✔️ Simple, actionable steps to restore your gut health with food and lifestyle changes ✔️ Ten simple gut healing recipes. ✔️ The top 20 gut-healing foods to incorporate into your diet today   Resources & Free Download

March is Colon Cancer Awareness Month and for today's episode Lindsie sits down with Brooks Bell (@brooksbell) and Sarah Beran (@sarahberanstyle), two colon cancer survivors who have made it their life's purpose to educate and highlight the importance of colonoscopies. They share how their friendship started and how it evolved to a creative partnership, they breakdown what colonoscopies do and what exactly happens during a colonoscopy, and lastly emphasize the importance of early detection and it SAVES LIVES! Check out Worldclassclothing.com and @worldclass_clothingFor more colon cancer resources:-Colorectal Cancer Alliance-COLONTOWN-Fight CRC Follow us @TheSouthernTeaPodcast for more! Thank you to our sponsors! Beams: Get up to 40% off for a limited time when you go to shopbeam.com/TEA and use code TEABoll & Branch: Get 15% off, plus free shipping on your first set of sheets at BollAndBranch.com/southerntea. Exclusions apply. See site for details.IQBar: Text TEA to 64000 for 20% off all IQBar products, plus FREE shipping. By Texting 64000, you agree to receive recurring automated marketing messages from IQBAR. Message and data rates may apply. No purchase required. Terms apply, available at IQBAR.com. Reply "STOP" to stop, "HELP" for help.Nutrafol: Get $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter code SOUTHERNTEAPretty Litter: Visit PrettyLitter.com/lindsie to save 20% on your first order and get a free cat toy. Terms and conditions apply. See site for details.

We all start the year with big goals and fresh motivation—but what happens when life gets in the way? Whether it's getting sick, traveling, or just falling into old habits, it's easy to feel like you've lost momentum. But here's the truth: Consistency matters more than perfection. In this episode of Better Than Before Breast Cancer, I'm sharing how to stay on track even when setbacks happen. You'll learn why self-compassion is the key to long-term success, why small, sustainable steps always win, and how to reframe negative thoughts that stop you from moving forward.   Episode Highlights: 01:45 - Challenges of Maintaining New Year's Resolutions 04:26 - The Importance of Self-Compassion and Self-Love 07:49 - Realistic Goal Setting and Consistency 10:18 - Practical Tips for Staying Consistent 12:44 - The Role of Thoughts in Achieving Goals 19:35 - Embracing Gentleness and Support 21:42 - Conclusion and Call to Action   What You'll Learn in This Episode: ✔️ Why setbacks are normal and don't mean you've failed ✔️ How your thoughts about consistency impact your success ✔️ The power of self-compassion in getting back on track ✔️ Sustainable habits to reset after falling off course ✔️ Why small actions every day make the biggest difference   Resources Mentioned:

In this episode of Better Than Before Breast Cancer, we're talking about the emotional landscape of disappointment. We'll explore how unrealistic expectations, emotional attachment to outcomes, and projecting our own beliefs onto others can set us up for unnecessary suffering. Laura shares actionable strategies to reframe disappointment, embrace curiosity, and use setbacks as stepping stones to growth and self-awareness.   What You'll Learn in This Episode: Why disappointment stems from unmet expectations and how to identify them. How radical acceptance and mindfulness can help you navigate disappointment. The difference between focusing on outcomes versus embracing the process. Why cognitive distortions, such as catastrophizing and all-or-nothing thinking, amplify disappointment. Practical strategies to set realistic expectations, build resilience, and create lasting growth.   Key Resources and Studies Mentioned: The Psychology of Disappointment (Zeelenberg et al., 2000): Learn how disappointment arises when reality doesn't align with expectations, and how it differs from regret. Expectancy Theory of Motivation (Vroom, 1964): A theory that explains how we base our efforts on the belief that they will lead to desired outcomes, and what happens when expectations fail. Mindfulness and Emotional Regulation (Holzel et al., 2011): Discover how mindfulness can reduce emotional attachment to outcomes and ease the impact of disappointment. Resilience Research (Masten, 2001): Explore resilience as "ordinary magic" that anyone can develop to overcome setbacks.   Episode Highlights: [0:01] Introduction: Understanding the universal nature of disappointment. [7:15] Setting ourselves up for disappointment by attaching emotions to specific outcomes. [15:30] Radical acceptance: Seeing people and situations for what they are without judgment. [22:45] Cognitive distortions and their role in amplifying disappointment. [29:00] Mindfulness practices and curiosity as tools for growth and self-compassion.   Practical Takeaways: Reframe disappointment as a natural part of life and a catalyst for growth. Practice gratitude by focusing on progress rather than perfection. Burn your "manual" for how others should behave and accept them for who they are. Set flexible goals and embrace curiosity to keep moving forward even when outcomes fall short.   Let's Connect! If you found this episode helpful, please share it with someone who could benefit from hearing it. Want to take the next step in creating a healthier, happier life after breast cancer? Visit The Breast Cancer Recovery Coach and explore: Becoming You 2.0 The Four Pillars of Breast Cancer Recovery Better Than Before Breast Cancer Life Coaching Membership   Subscribe & Review: Subscribe to Better Than Before Breast Cancer on Apple Podcasts and leave a review to help others find this show. Your support means the world to me!   Follow Laura on Social Media: Instagram: @thebreastcancerrecoverycoach Facebook: The Breast Cancer Recovery Coach  

Register free at https://brightu.com to watch the full A.G.E.S Conference: Cleansing the Causes of Cancer stream - Nvidia's Groundbreaking Announcement and Its Implications (0:11) - Upcoming Interviews and Health Ranger Store Promotions (5:43) - Trump's Strategic Interests in Greenland and Canada (10:19) - Global Conflict and U.S. Decline (28:14) - Mark Zuckerberg's U-Turn on Censorship (29:44) - The Future of Free Speech and Decentralized Platforms (47:12) - Nvidia's New Hardware and Its Impact on AI Capabilities (47:35) - The Role of AI in Future Technological Advancements (1:07:31) - The Ethical and Moral Implications of AI (1:16:08) - The Future of Decentralized Knowledge and AI (1:16:34) - Advancements in AI and Technology (1:20:28) - AI's Role in Human Civilization (1:28:22) - Introduction of Guests and New Administration (1:29:58) - Censorship and AI Bias (1:32:03) - Decentralization and Health Transformation (1:34:30) - AI and Medicine: Centralization vs. Decentralization (1:51:23) - AI and Transhumanism: Threats and Opportunities (2:02:12) - Cancer Awareness and Alternative Treatments (2:05:37) - Conclusion and Call to Action (2:23:59) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com