Podcasts about discussed

The habits that actually optimize your health are not the hard ones. They are the small, low-effort ones you can do without rearranging your whole life. We get sold protocols and programs and things that can feel too complicated or demand time you do not have, so the simple hacks get passed over because it feels too obvious to matter. But the simplest and obvious healthy habits are obvious because they work. When you stack a few of them together, they compound into something that changes your life in the long run. In this episode of Habits and Hustle, I walk through the easy, low-effort habits I do every day that have optimized my life tenfold, even on the busiest days, from how I start my morning to how I trick myself into staying hydrated. Let's dive in! What's Discussed: (1:56) Why start every morning with 32 ounces of lemon water and how that can set up your whole day. (3:33) Why three short walks beat one long walk for your body. (5:19) Why working out first thing makes me sharper and more productive all day. (5:48) The impact of hot and cold therapy and how to do it without a sauna or cold plunge. (7:06) Why weight training is non-negotiable, especially after 40. (8:04) Why having healthy food on hand saves you from your own worst decisions. (8:42) The healthy habit nobody calls a habit: laughing every day. (9:51) The elastic band trick that forces you to actually drink enough water. Thank You to Our Sponsors! AirDoctor: Head to AirDoctorPro.com and use promo code HUSTLE to get up to $300 OFF today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty (an $84 value) FREE! Kion: Visit getkion.com/habits for 20% OFF Momentous: Ready to try supplements that actually do what they claim? Head to livemomentous.com and use code JEN for 35% OFF your first subscription. Therasage: Visit Therasage.com and use code JEN to get 15% OFF your order. Your skin deserves this level of care. Magic Mind: Head over to magicmind.com/jen and use code JEN at checkout. Prolon: Prolon is offering listeners 30% OFF sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit prolonlife.com/JENNIFERCOHEN and use the code JENNIFERCOHEN to claim your discount and your bonus gift. Rho Nutrition: Go to RhoNutrition.com and try Rho's Liposomal Glutathione. Use code JEN20 for 20% OFF sitewide. Manna Vitality: Try it now by using the code Jennifer20 at mannavitality.com Find more from Jen: Website: jennifercohen.com Instagram: @therealjencohen Books: jennifercohen.com/books Speaking: jennifercohen.com/speaking-engagements

Solo episode from Rome as Preet Majithia steps in while Chris Chavez finishes his book on deadline. Preet covers Götzis, a full Rabat Diamond League recap, a Rome preview from press conference day, and a Stockholm preview for the following Sunday.Discussed in this episode:Rabat Diamond League recap:- Tina Clayton wins the women's 100m in 10.85- Cambria Sturgis surprises with a win in 22.21- Audrey Werro wins in 1:56.56 by running ran away from 2024 world indoor champion and Olympic silver medalist Tsigie Duguma and Tokyo world champion Lilian Odira- Kenny Bednarek's 19.69 shows consistent, impressive early-season form; Jacory Patterson wins the 400m in 44.11- Max Burgin wins the men's 800m impressively off the front as Emmanuel Wanyonyi inexplicably falls asleep around 350m to go- Yared Nuguse wins in 3:30.35 for the best race of the meet+ More, including Soufiane El Bakkali winning at home in 7:57.25 as Frederick Ruppert of Germany runs 7:57.8 for second place.- Rome Diamond League preview: Dalilah Muhammad races the 400m hurdles (not retired); Keely Hodgkinson runs an open 400m; Julien Alfred vs. Melissa Jefferson-Wooden in the women's 200m — the matchup we didn't get at Tokyo Worlds; Noah Lyles vs. Jordan Anthony in the men's 100 + more.- Stockholm Diamond League preview: Rai Benjamin in the 400m with the second-slowest PB in the field; El Bakkali vs. Lamecha Girma in the men's steeple; Cooper Lutkenhaus Diamond League debut; Keely Hodgkinson's outdoor 800m opener against Audrey Werro and Roisin Willis + more.____________Host: Preet Majithia | @preet_athleticsProduced by: Jasmine Fehr |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠@jasminefehr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠____________SUPPORT OUR SPONSORSXENDURANCE: Xendurance Protein is designed specifically to help your body recover, rebuild, and get stronger after training. It combines four different types of protein, so your body gets both fast absorbing protein for immediate recovery and slower release protein to support muscle repair over time. ⁠⁠⁠⁠⁠⁠Check it out at Xendurance.com and use code CITIUS for 25% off your first order.⁠⁠⁠⁠VELOUS: VELOUS makes recovery footwear designed to help runners bounce back faster between sessions. Their sandals feature Tri-Motion™ Technology: a technical three-density foam system and contoured footbed engineered to cushion impact, support your arches, and help your toes stretch and relax on every step. Run. Recover. Repeat. with VELOUS! ⁠⁠⁠⁠Get 20% off your VELOUS order with code CITIUSMAG20 at checkout including FREE Shipping!⁠⁠⁠⁠OLIPOP: Raspberry Sherbet is a limited-edition, nostalgic new flavor that blends tangy raspberry with creamy vanilla. Every can of Olipop contains their Olismart blend, which includes ingredients designed to support digestive health and help feed your gut microbiome. If you haven't had tried Olipop yet, grab a can and see what the hype is all about!⁠⁠ ⁠⁠⁠⁠⁠Head to DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.⁠⁠

When you want to understand someone's success, you look at what they built. The company, the exit, the valuation. But James Beshara says you are looking at the wrong thing. You are studying the fruit when the real story is in the roots. James has built three separate companies to nine-figure valuations before 40, ranks as the top #2 angel investor on AngelList, and has made over 100 startup bets. He is also the founder of Magic Mind and after 14 years of investing and 18 years of building companies, he has learned that the founders who get funded are not the ones with the best pitch deck. In this episode of Habits and Hustle, James shares why he backs the founder and not the business, what he looks for in the first 7 minutes of meeting someone, and why a product that is merely liked will always lose to one that is loved. He also breaks down the science behind Magic Mind, why your coffee habit may be working against you, and the morning philosophy practice that shapes how he makes every decision. If you have ever wondered what investors are really evaluating when they decide to bet on you, this conversation gives you the answer, and it starts with looking at the roots. What's Discussed: (02:53) The roots versus fruits reframe and why copying success usually backfires. (10:14) The 7-minute window that tells James whether he wants to work with a founder. (16:41) Why investors back the founder, not the business, and the 40% likability edge. (25:33) Magic Mind: Why caffeine shuts off your fatigue signal instead of giving you energy. (45:30) The Bezos rule: innovators must be willing to be misunderstood. (1:07:51) What selling a company for less than he raised actually taught him. (1:17:59) Why a product that people buy when it is “ugly” is the only kind worth scaling. (1:28:55) Why running toward failure is how you avoid the failure that ends you. Thank You to Our Sponsors! AirDoctor: Head to AirDoctorPro.com and use promo code HUSTLE to get up to $300 OFF today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty (an $84 value) FREE! Kion: Visit getkion.com/habits for 20% OFF Momentous: Ready to try supplements that actually do what they claim? Head to livemomentous.com and use code JEN for 35% OFF your first subscription. Therasage: Visit Therasage.com and use code JEN to get 15% OFF your order. Your skin deserves this level of care. Magic Mind: Head over to magicmind.com/jen and use code JEN at checkout. Prolon: Prolon is offering listeners 30% OFF sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit prolonlife.com/JENNIFERCOHEN and use the code JENNIFERCOHEN to claim your discount and your bonus gift. Rho Nutrition: Go to RhoNutrition.com and try Rho's Liposomal Glutathione. Use code JEN20 for 20% OFF sitewide. Manna Vitality: Try it now by using the code Jennifer20 at mannavitality.com Find more from Jen Cohen:  Website: jennifercohen.com Instagram: @therealjencohen Books: jennifercohen.com/books Speaking: jennifercohen.com/speaking-engagements Find more from James Beshara: Website: jjbeshara.com   Instagram: @jamesjbeshara Linkedin: James Beshara X: @jamesbeshara  Find more from James's Yoga For Your Intellect Podcast:  Website: yfyi.co Instagram: @yogaforyourintellect  YouTube: Yoga For Your Intellect Podcast  Spotify: YFYI - Yoga For Your Intellect   Find more from Magic Mind: Website: magicmind.com YouTube: Magic Mind  Instagram: @magicmind Podcast: Magic Minds Find more from APT AI Career Test: Website: tryapt.ai   Instagram: @apt_ai Find more from James's Passions:  Open State Music: @openstate_    Daily Vedantic: @the_daily_vedantic 

We're joined by Izzy Kestrel (Funomena, No Goblin, A Good Videogame) and Alfredo Barraza (Riot Games) to discuss VESPER.5; a durational, tile-based exploration game. It's the sixth installment in our yearlong special series exploring the work of Michael Brough: All Systems Brough. This episode: VESPER.5 Next episode: Become a Great Artist Audio edited by Dylan Shumway. Discussed in this episode: 868-BACK (Out now!! Go buy it!!) https://store.steampowered.com/app/3304110/868BACK/  https://finji.itch.io/868-back  Michael Brough's Website https://www.smestorp.com/  All Systems Brough - A Chat with Michael https://secretlives.games/website/all-systems-brough-a-chat-with-michael  VESPER.5 http://mightyvision.blogspot.co.uk/2012/08/vesper5.html  THE LONGING https://store.steampowered.com/app/893850/THE_LONGING/  Road to the IGF: Michael Brough's VESPER.5 (Article about GDC showcase of VESPER.5) https://www.gamedeveloper.com/design/road-to-the-igf-michael-brough-s-i-vesper-5-i-  Super Friendship Club VESPER.5 Forum https://web.archive.org/web/20160407200028/http://superfriendshipclub.com/forum/viewtopic.php?f=19&t=618  Meaning through repetition (reflection on releasing VESPER.5) https://mightyvision.blogspot.com/2012/08/meaning-through-repetition.html  GDC 2013 - Interview with Michael Brough https://www.youtube.com/watch?v=ocqSV6f137M  Pippin Barr on VESPER.5 https://web.archive.org/web/20170711093026/http://www.pippinbarr.com/2012/08/14/you-should-play-vesper-5/  Michael Brouge's VESPER.6 by Joel Goodwin https://www.electrondance.com/michael-brouges-vesper-6/ Gardens of Time: Design Problem Solving https://www.glorioustrainwrecks.com/node/2931  Steve Reich - Section I (Slowed Down 800%) - Ambient / Minimalism https://www.youtube.com/watch?v=Z3AMpfdbc7U  EXPERIMENT 12 Anthology https://www.geocities.ws/experimenttwelve/  145: Addressing Memory with Plunderludics  https://secretlives.games/145-addressing-memory-with-plunderludics  i heard you like videogames https://www.glorioustrainwrecks.com/node/2366  scarfmemory https://www.smestorp.com/scarfmemory.html  Post-Future Vagabond https://mightyvision.blogspot.com/2013/11/post-future-vagabond.html  Bending the River https://www.metabolicstudio.org/653  The Old Timey Computer Show https://otcs.minuspoint.com/  Inferno by Boards of Canada https://boardsofcanada.bandcamp.com/album/inferno  imagineNATIVE Festival https://imaginenative.org/ STAY SHARP // Rogue Skin Reveal Trailer - VALORANT https://www.youtube.com/watch?v=b1u1kUdDOys  Rushing Beat Trilogy https://www.chronocrash.com/forum/threads/rushing-beat-trilogy.5208/  THE GAME DESIGN CHALLENGE: The Thirty-Year Game https://www.gdcvault.com/play/1023124/THE-GAME-DESIGN-CHALLENGE-The    https://secretlives.games/  https://discord.gg/tslog https://www.patreon.com/tslog

The Minimalists talk with author and speaker Kute Blackson about quiet luxury, letting go of stigmas, the difference between surrendering and giving up, the requirements of optimism, and more. Discussed in this episode: How should I handle the assumptions and stigma I've encountered since embracing a simpler, more comfortable style of dress? (3:50) What's the difference between surrendering and giving up? (26:58) Right Here, Right Now: The final stop of the Minimalism 2026 tour. (39:43) Listener tip: Worry is a waste of the imagination. (42:28) Have a question for the show? Call 406-219-7839 or email a voice memo to podcast@themins.com. Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast

Jeff and Rebecca talk about a relatively sleepy week in book news, but James Daunt bails us out by not shutting up about AI books that don't exist. To show our appreciation for your time, everyone who completes the survey will be entered for a chance to win a $50 USD ThriftBooks Gift Card. Follow the podcast via RSS, Apple Podcasts, and Spotify. Join The Book Riot Podcast Patreon for bonus content and ad-free listening. Subscribe to The Book Riot Newsletter for regular updates to get the most out of your reading life. Discussed in this episode: James Daunt clarifies B & N's position on AI GoFundMe for Gladys Books & Wine Spotify's audiobooks play is working Audiobooks on YouTube are publishing's latest piracy problem People are not happy about publishers updating YA books w/ timely references This content contains affiliate links. When you buy through these links, we may earn an affiliate commission. Thanks to our sponsor, Merit Beauty. Right now, Merit Beauty is offering our listeners their Signature Makeup Bag with your first order at meritbeauty.com. Head to quince.com/bookriot for free shipping on your order and 365-day returns. Now available in Canada, too! Learn more about your ad choices. Visit megaphone.fm/adchoices

Whether you're enjoying a full week of eating strawberry shortcake or joining in on an LCD Soundsystem–themed group bike ride, June is officially kicking off another perfect Portland summer. And the team at City Cast Portland has picked the top food, entertainment, and community happenings to help you have your best June ever. Discussed in today's episode: Bike Summer (aka Pedalpalooza) Modular on the Spot Human Access Project events Strawberry Shortcake Week Lo's Burgers Harmonies Pizza State Parks Day Goat Maps Event calendars: Oregon State Parks, Metro, and Portland Parks Taste Testing Oregon's Sweetest Strawberries [City Cast Portland] Become a member of City Cast Portland today! Get all the details and sign up ⁠⁠here⁠⁠. Who would you like to hear on City Cast Portland? Shoot us an email at ⁠⁠portland@citycast.fm⁠⁠, or leave us a voicemail at ⁠⁠503-208-5448⁠⁠. Want more Portland news? Then make sure to sign up for our ⁠⁠morning newsletter⁠⁠ and be sure to follow us on Instagram. Looking to advertise on City Cast Portland? Check out our options for podcast and newsletter ads at ⁠⁠citycast.fm/advertise⁠⁠. Learn more about the sponsors of this June 1st episode: Veganizer PaintCare Oregon Department of Transportation

View all cards mentioned in this episodeAndy and Anthony scour the cutting room floor for unfinished gems. They offer up some of their half-baked, unfinished cube ideas for you to steal. Andy shares his ideas for an aesthetic sun-bleached cube, a cube where your deck is your life total, and an environment built around wishes. Anthony digs up an all alternate win conditions cube and a battle box where the entire game happens in one stack.Discussed in this episode:Anthony's Alternate Win Condition CubeAnthony's Single Stack Battle BoxCreatureless CubeDegenerate MicrocubeLoam CubeCompanion CubeArcane LessonsIf you'd like to show your support for the show, please consider backing Lucky Paper on Patreon or leaving us a review on iTunes or wherever you listen.Check us out on Twitch and YouTube for paper Cube gameplay.You can find the hosts' Cubes on Cube Cobra:Andy's “Bun Magic” CubeAnthony's “Regular” CubeYou can find both your hosts in the MTG Cube Talk Discord. Send in questions to the show at mail@luckypaper.co or our p.o. box:Lucky PaperPO Box 4855Baltimore, MD 21211Musical production by DJ James Nasty.Timestamps0:00 - Intro1:19 - Main Topic: Steal Our Ideas1:57 - Sunbleached Cube6:59 - Alternate Win Cons Cube13:06 - No Life Total Cube24:33 - Where Do Ideas Come From27:33 - Omniscience Battlebox37:24 - Three Wishes Cube49:02 - Custom Ante Cards

http://www.UnderThePuppet.com - Nicolas Coppola became enchanted by puppetry at an early age.  This enchantment lead to a life of building, performing and running puppet companies that has lasted over 70 years.  He created shows for The Smithsonian Institute in Washington D.C. and had a long standing job creating shows and performing at Macy*s in New York City.  He also created PuppetWorks, a non-profit marionette theater in Park Slope Brooklyn, New York that has entertained families since 1980.  I chat with Nicolas Coppola about his amazing career on this episode of Under The Puppet. Plus, hear more of my conversation with Nicolas Coppola by becoming a Saturday Morning Media Patreon Patron.  Visit www.patreon.com/saturdaymorningmedia for info and to help create more episodes like this. Connect with Nicolas Coppola: Website - https://puppetworks.org Instagram - https://www.instagram.com/puppetworksnyc/ Discussed on the show: Puppetworks History - https://puppetworks.org/blank/ Honey Goodenough - https://www.instagram.com/honeygoodenough/ Vincent Anthony - https://www.unima-usa.org/vince-anthony-tribute Connect with the Show: http://www.instagram.com/underthepuppet https://www.facebook.com/underthepuppet http://www.twitter.com/underthepuppet Connect with Grant: http://www.MrGrant.comhttp://www.twitter.com/toasterboy https://instagram.com/throwingtoasters/ Art by Parker Jacobs Music by Dan Ring Edited by Stephen Staver ©2026 Saturday Morning Media - http://www.saturdaymorningmedia.com  

Welcome to Comics From The Multiverse, our DC comics podcast! Discussed this week: 0:00:00 - Intro 0:15:20 - ComiXology Top 10 0:19:15 - Batman #163 (Jeph Loeb and Jim Lee)  0:35:57 - Absolute Wonder Woman #20 (Kelly Thompson and Hayden Sherman) 0:53:26 - Detective Comics #1109 (Tom Taylor and MIkel Janin)  1:10:56 - Superman #38 (#881 LGY) (Joshua Williamson and Dan Mora)  1:19:12 - The Flash #33 {LGY #833) (Ryan North and Gavin Guidry)  1:30:29 - Green Lantern #35 (LGY #602) (Jeremy Adams and Ig Guara, Montos)  1:41:59 - Justice League Unlimited #19 (Mark Waid and Dan Mora)  1:49:38 - Zatanna #2 (Jamal Campbell)  1:57:51 - Superman: Father of Tomorrow #1 (Kenny Porter and Danny Earls)  2:08:34 - The Peril of the Brutal Dark: An Ezra Cain Mystery #4 (Chris Condon and Jacob Phillips)  2:19:48 - PATREON: Adventures of the Outsiders #35  2:37:02 - Picks of the Week patreon: https://www.patreon.com/mildfuzztv twitter: @DCComicsPodcast discord: https://discord.gg/8fbyCehMTy Audio: https://comicsfromthemultiverse.podbean.com/ Other Links: https://linktr.ee/mildfuzz

RFP - "Choice" feminism vs. agency by Lauren Levey, discussed by Lauren Levey.A live webinar recorded on 31st May 2026 at 10am UK time.On Sundays (10am UK time), our webinar series Radical Feminist Perspectives offers a chance to hear leading feminists discuss radical feminist theory and politics.Attendance of our live webinars is women-only, register at https://bit.ly/registerRFP

There's a cognitive bias that runs more of your decisions than you do. Marketers figured it out a long time ago. The reason it keeps working on you is that nobody's taught you how to use it back. People have been saying it's a willpower problem for years now. And while willpower is part of it, the real reason you keep falling into the same patterns has less to do with discipline and more to do with how your brain is wired. In this episode of Habits and Hustle, I unpack what loss aversion actually is, why marketers have been using it on you for decades, and how to flip it so it works for you instead. Let's dive in! What's Discussed: (1:53) Why your brain feels losing is twice as hard as winning and what that actually means for your daily decisions. (3:13) The exact tweak marketers use to make you act fast without realizing it. (3:45) Why "you'll feel great if you go to the gym" never works, and what does. (4:55) The reason subscription models keep growing and why you're paying for things you don't even use. (6:01) Why FOMO is just loss aversion with a different name. (8:11) The hidden driver behind why you say yes to plans you didn't want to make. (9:17) The "girl math" confession that explains why a 10% Rakuten reward turns into hundreds in unnecessary spending. (12:03) The flip that turns loss aversion from your weakness into your most reliable motivator. Thank You to Our Sponsors! AirDoctor: Head to AirDoctorPro.com and use promo code HUSTLE to get up to $300 OFF today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty (an $84 value) FREE! Kion: Visit getkion.com/habits for 20% OFF Momentous: Ready to try supplements that actually do what they claim? Head to livemomentous.com and use code JEN for 35% OFF your first subscription. Therasage: Visit Therasage.com and use code JEN to get 15% OFF your order. Your skin deserves this level of care. Magic Mind: Head over to magicmind.com/jen and use code JEN at checkout. Prolon: Prolon is offering listeners 30% OFF sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit prolonlife.com/JENNIFERCOHEN and use the code JENNIFERCOHEN to claim your discount and your bonus gift. Rho Nutrition: Go to RhoNutrition.com and try Rho's Liposomal Glutathione. Use code JEN20 for 20% OFF sitewide. Manna Vitality: Try it now by using the code Jennifer20 at mannavitality.com Find more from Jen:  Website: jennifercohen.com Instagram: @therealjencohen Books: jennifercohen.com/books Speaking: jennifercohen.com/speaking-engagements

It's the last Friday of May, which means it's time to discuss T Kira Madden's novel Whidbey!Host Greta Johnsen talks to self-professed T Kira stan Kristen Arnett, the author of several novels. (Her most recent book, Stop Me If You've Heard This One, is especially wonderful!)They unpack what makes this complex novel so readable: nuanced themes, compelling characters, tangible sense of place, and propulsive plot.TRIGGER WARNING: This book deals with themes of child sexual abuse, which we discuss. SPOILER ALERT: This episode includes spoilers for the book. If you haven'y read it yet a nd you don't want to know what happens, listen to the spoiler-free author interview here. For more information on the GRETAGRAM book club, sign up for Greta's newsletter, GRETAGRAM!SHOW CREDITSCreator and host: Greta JohnsenSenior Producer: Ben GoldbergComposers: Ross Bellenoit and Jeremy ThalTile art: Mac MacleanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today on City Cast Portland, we're talking about our city's arts tax increasing for the first time in over a decade, a discrimination complaint against a city councilor, and more on what came of the recent long and tense city budget meetings. Joining City Cast Portland host Claudia Meza are Willamette Week City Hall reporter Sophie Peel and Oregonian City Hall reporter Shane Dixon Kavanaugh. Discussed in today's episode: Portland arts tax increased for the first time since 2012 [Oregonian] City Councilor Angelita Morillo's Chief of Staff Files Discrimination Complaint [Willamette Week] Portland City Council's multi-day budget fight leads to repeated stalemates, some restored cuts [Oregonian] Become a member of City Cast Portland today! Get all the details and sign up ⁠here⁠. Who would you like to hear on City Cast Portland? Shoot us an email at ⁠portland@citycast.fm⁠, or leave us a voicemail at ⁠503-208-5448⁠. Want more Portland news? Then make sure to sign up for our ⁠morning newsletter⁠ and be sure to follow us on Instagram. Looking to advertise on City Cast Portland? Check out our options for podcast and newsletter ads at ⁠citycast.fm/advertise⁠. Learn more about the sponsors of this May 29th episode: ODOT PaintCare

Like the name suggests, plug-in solar panels can be plugged into an electrical outlet just like you would your toaster. But instead of using electricity, they send power back to be used elsewhere in the home.In most of the country, plug-in solar is neither illegal nor legal. But energy policy consultant Bentham Polis, who's also a senior researcher with the Clean Energy States Alliance, says a growing number of states are passing laws to help spell out the rules around the technology.Discussed in this episode:Instagram video from The Garbage Queen“How do plug-in solar panels work and how are they installed?” from The Independent“What States Need to Know About Plug-In Solar” from Clean Energy States Alliance

Like the name suggests, plug-in solar panels can be plugged into an electrical outlet just like you would your toaster. But instead of using electricity, they send power back to be used elsewhere in the home.In most of the country, plug-in solar is neither illegal nor legal. But energy policy consultant Bentham Polis, who's also a senior researcher with the Clean Energy States Alliance, says a growing number of states are passing laws to help spell out the rules around the technology.Discussed in this episode:Instagram video from The Garbage Queen“How do plug-in solar panels work and how are they installed?” from The Independent“What States Need to Know About Plug-In Solar” from Clean Energy States Alliance

We're joined by Michael Brough himself for a bonus chat on the thrilling occasion of 868-BACK's release day. Don't worry, we don't spoil the new game at all (except to say it's fantastic! Go buy it now on Steam!!) We discuss Michael's journey to this launch day, how his process for making art has and hasn't changed over the years, how he's learned to care for himself creatively and otherwise amidst periods of illness, how he does (and doesn't) draw connections between artistic mediums, and his impressions of our series so far, among other reflections from his development career.  This (bonus) episode: A Chat with Michael! Next episode: VESPER.5 Audio edited by Dylan Shumway. Discussed in this episode: 868-BACK (Out now!! Just go buy it!!) https://store.steampowered.com/app/3304110/868BACK/  Michael Brough's Website https://www.smestorp.com/  Quinns Quest Reviews: Stonetop! https://www.youtube.com/watch?v=wH5-uQj4uOA Forbidden Solitaire https://greyaliengames.com/forbiddensolitaire/index.php  Titanium Court https://store.steampowered.com/app/2364580/Titanium_Court/  Amberspire https://store.steampowered.com/app/3350750/Amberspire/  https://secretlives.games/  https://discord.gg/tslog https://www.patreon.com/tslog

We're talking about the new name being considered to replace Cesar E. Chavez Boulevard as well as the ballot initiative aiming to ban hunting and fishing in Oregon. We're also diving into our mailbag to hear from you, our listeners. Joining City Cast Portland host Claudia Meza are Willamette Week reporter and author Brianna Wheeler and our very own executive producer, John Notarianni. Discussed in today's episode: 3 years after joining the Greater Idaho cause, Wallowa County votes to stop talking about it [OPB] Portland leaders will consider renaming Cesar Chavez Blvd [OPB] Oregon initiative that would criminalize hunting, fishing moves a step closer to November ballot [Oregonian] Become a member of City Cast Portland today! Get all the details and sign up here. Who would you like to hear on City Cast Portland? Shoot us an email at portland@citycast.fm, or leave us a voicemail at 503-208-5448. Want more Portland news? Then make sure to sign up for our morning newsletter and be sure to follow us on Instagram. Looking to advertise on City Cast Portland? Check out our options for podcast and newsletter ads at citycast.fm/advertise. Learn more about the sponsors of this May 28th episode: ODOT PaintCare

We're talking about whether Oregon is ready for universal healthcare, what it might take to save the city's parks system, and how Portlanders are feeling about the economy — particularly their own finances. Joining City Cast Portland host Claudia Meza on the show are Oregonian technology and economy reporter Mike Rogoway and Stumptown Savings founder Bryan M. Vance. Discussed in today's episode: This Scholar Takes Oregon's Universal Health Care Dreams Seriously. Should We? [Willamette Week] Portlanders say they feel bad about everything but their own finances [Oregonian] Portland looks to private organizations to save its struggling parks system [OPB] Become a member of City Cast Portland today! Get all the details and sign up here. Who would you like to hear on City Cast Portland? Shoot us an email at portland@citycast.fm, or leave us a voicemail at 503-208-5448. Want more Portland news? Then make sure to sign up for our morning newsletter and be sure to follow us on Instagram. Looking to advertise on City Cast Portland? Check out our options for podcast and newsletter ads at citycast.fm/advertise. If you enjoyed today's interview with Hannah Vassar, the senior manager of engineering at TaskRabbit, learn more here. Learn more about the sponsors of this May 27th episode: ODOT PaintCare

In this episode, we discuss working in elite sport. We explore: The sacrifices and demands of working in elite sportHow to get a role in elite sportNon-clinical skills which thrive in elite sportNavigating high pressure environmentsElite sport vs private practiceImportance of clinical reasoning with the elite populationHighlights of working in elite sport

The most interesting people to sit down with aren't always the ones the world agrees about. Some of the most compelling conversations happen with people who hold their ground and refuse to be neatly categorized by the world. Kevin Trudeau is infamous for a lot of things but what's notable about him is he sold 50 million books, served 8.5 years in federal prison for contempt of court, and walked out at 60 with $10,000 in donations. Kevin has been called a snake oil salesman by some of the biggest names in the media. He's also the man who wrote about ultra-processed food, gut health, and the hypothalamus regulating weight 25 years before any of it became mainstream science. In this episode, Kevin shares the story behind the controversies that defined him, what 8.5 years in federal prison actually taught him about resistance and acceptance, his philosophies in sales and business and how he came back at 60 to build it all again after being banned from infomercials for life. If you've ever been curious about a public figure beyond what the headlines tell you, this conversation is the kind that will take you down the rabbit hole. What's Discussed: (08:42) The two infomercial offers that came in the same day from two strangers. (14:00) The rule every other infomercial host followed that Kevin refused to use. (22:00) The diagnosis at 19 that turned him into a researcher with no medical training. (33:01) The warden who said he'd never seen an inmate happy to be there in 35 years. (56:26) The "Natural Cures" claims that aged into mainstream science, and the ones that didn't. (1:08:36) Why he says the GLP-1 weight loss drugs are built on the same science he wrote about 20 years ago. (1:46:00) How he started over at 60 with $10,000 in fan donations after being banned from infomercials for life. (2:11:46) The two words he says have more power to shape your life than any others. Thank You to Our Sponsors! AirDoctor: Head to AirDoctorPro.com and use promo code HUSTLE to get up to $300 OFF today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty (an $84 value) FREE! Kion: Visit getkion.com/habits or 20% OFF Momentous: Ready to try supplements that actually do what they claim? Head to livemomentous.com and use code JEN for 35% OFF your first subscription.  Therasage: Visit Therasage.com and use code JEN to get 15% OFF your order. Your skin deserves this level of care. Magic Mind: Head over to magicmind.com/jen and use code JEN at checkout. Prolon: Prolon is offering listeners 30% OFF sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit prolonlife.com/JENNIFERCOHEN and use the code JENNIFERCOHEN to claim your discount and your bonus gift. Rho Nutrition: Go to RhoNutrition.com and try Rho's Liposomal Glutathione. Use code JEN20 for 20% OFF sitewide. Manna Vitality: Try it now by using the code Jennifer20 at mannavitality.com.  Find more from Jen Cohen:  Website: jennifercohen.comInstagram: @therealjencohen Books: jennifercohen.com/books Speaking: jennifercohen.com/speaking-engagements Find more from Kevin Trudeau: Website:  kevintrudeau.com   Instagram: @thekevintrudeau Facebook: Kevin Trudeau  YouTube: @kevintrudeaushow  TikTok: @thekevintrudeau  Linkedin: Kevin Trudeau Book: yourwishseries.com/book  Find more from Kevin's Organizations and Fan Club:  Private Organization: globalinformationnetwork.com  Mentorship: gurukev.com Fan Club: kevintrudeaufanclub.com Natural Cures Website: naturalcures.com

We're talking about nightmare neighbors, the trend of recent deli and sandwich spots opening up in Portland, plus local food reporters Alex Frane and Brooke Jackson-Glidden are joining City Cast Portland host Claudia Meza in a moderated debate about their hottest food takes. Discussed in today's episode: ⁠A tiny home moved in next door and this couple says they now wear gas masks because of its toilet's odors⁠ [Oregonian] ⁠Sunday Sauce⁠ ⁠Gabby's Next Door⁠ ⁠Dimo's Italian Specialties⁠ Become a member of City Cast Portland today! Get all the details and sign up ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠. Who would you like to hear on City Cast Portland? Shoot us an email at ⁠⁠⁠⁠⁠portland@citycast.fm⁠⁠⁠⁠⁠, or leave us a voicemail at ⁠⁠⁠⁠⁠503-208-5448⁠⁠⁠⁠⁠. Want more Portland news? Then make sure to sign up for our ⁠⁠⁠⁠⁠morning newsletter⁠⁠⁠⁠⁠ and be sure to follow us on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠. Looking to advertise on City Cast Portland? Check out our options for podcast and newsletter ads at ⁠⁠⁠⁠⁠citycast.fm/advertise⁠⁠⁠⁠⁠. Learn more about the sponsors of this May 26th episode: ⁠ODOT⁠ ⁠PaintCare⁠

You have been treating your hair the same way diet culture taught you to treat your body. Something feels off, so you add another product, another step, or another routine you saw online. And just like with food and fitness, more is almost never the answer. Shandi Nichelle has been touching hair for 20 years and she has one question she asks every woman who sits in her chair. What are you using and who told you to buy it? Because almost every hair problem she sees comes back to the same thing: women are solving a problem they have not correctly diagnosed yet. Shandi Nichelle is a hairstylist, hair educator, and founder of FREEWELL, a clean hair care brand built around the idea that your hair needs less than you think. In this episode, Shandi breaks down the five types of hair damage most active women are dealing with without knowing it, why the habits that feel responsible are often the ones causing the most harm, and what it actually takes to get your hair healthy without overhauling your life. If you have ever felt like nothing you try is working, this episode is going to tell you exactly why. What's Discussed: (1:49) The biggest hair myth Shandi wants to kill for good (3:50) Why the slick back bun is quietly receding your hairline (7:09) What healthy hair actually means and why most products fake it (9:01) The five types of hair damage and the surprising new one on the rise (18:11) Why over-washing is the first thing Shandi identifies in every active woman (23:45) What dry shampoo is actually doing to your scalp (26:44) Why scalp health is simpler than the industry wants you to think (36:53) The protocol Shandi gives every woman before she buys another product (40:27) The one ingredient your hair needs more than any treatment you can buy (42:00) How Power Gloss was born out of training for a triathlon (48:18) How often you actually need to use it and where to keep it so you remember (49:52) Where to find Shandi and what is coming June 1st Find more from Broads: Website: broads.app Instagram: @broads.podcast @broads.app Check out more from Tara LaFerrara: Website: taralaferrara.com Instagram: @taralaferrara YouTube: @TaraLaferrara TikTok: @taralaferrara Check out more from Shandi Nichelle: Website: livefreewell.com  Facebook: FreewellInstagram: @livefreewell     

The Minimalists talk about letting go of sentimental items you rarely use, some of the things we dislike owning, sustainable products for your home, six tiny habits that prevent a messy home, and more. Discussed in this episode: How can I part with my father's prized possession that I rarely use? (4:05) Is there anything you own that you dislike owning? (14:27) Right Here, Right Now: Play the 30-Day Minimalism Game. (29:46) WWJO: Durable everyday items built to last. (32:04) Have a question for the show? Call 406-219-7839 or email a voice memo to podcast@themins.com. Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast

Chris Chavez and Kyle Merber close out Memorial Day weekend with a debrief on the Enhanced Games, a quick Xiamen Diamond League recap, and a full LA Track Fest breakdown.Discussed in this episode:– Enhanced Games debrief: It's not track and field, it's not a competitor to the sport, and last night was actually a best-case scenario for Enhanced Games skeptics because no athlete watching thought, “I should take drugs, look how well it worked.”– Xiamen Diamond League: Masai Russell's 12.14 was the race of the meet. Broke her own American record and missed Tobi Amusan's world record of 12.12 by two hundredths; Collen Kebinatshipi running 43.92 for a world lead, now reportedly holding world leads in both the 100m and 400m simultaneously; Alison dos Santos is in arguably the best early-season form of his career; Abby Caldwell wins the women's 1500 again in 3:57, making Australian Commonwealth Games selection very complicated; Yan Ziyi throws 71.74 in the javelin on her 18th birthday.– LA Track Fest: Parker Valby returns with her first race on the outdoor track in 19 months, winning the 5K in a 14:49 personal best; Brandon Miller wins the 800m over a stacked field, but Josh Kerr gave us data on where he's at eight weeks out from his London mile world record attempt; Cooper Lutkenhaus runs his first 1500m at 17 years old and goes 3:45 + more results from LA.– This weekend: Bislett Games (Continental Tour), Rabat Diamond League on Sunday, and the Bandit Grand Prix at the Brooklyn Navy Yard in New York City on Saturday.____________Hosts: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ + Kyle Merber | @kylemerberProduced by: Jasmine Fehr |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠@jasminefehr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠____________SUPPORT OUR SPONSORSXENDURANCE: Xendurance Protein is designed specifically to help your body recover, rebuild, and get stronger after training. It combines four different types of protein, so your body gets both fast absorbing protein for immediate recovery and slower release protein to support muscle repair over time. ⁠⁠⁠⁠⁠Check it out at Xendurance.com and use code CITIUS for 25% off your first order.⁠⁠⁠VELOUS: VELOUS makes recovery footwear designed to help runners bounce back faster between sessions. Their sandals feature Tri-Motion™ Technology: a technical three-density foam system and contoured footbed engineered to cushion impact, support your arches, and help your toes stretch and relax on every step. Run. Recover. Repeat. with VELOUS! ⁠⁠⁠Get 20% off your VELOUS order with code CITIUSMAG20 at checkout including FREE Shipping!⁠⁠⁠OLIPOP: Raspberry Sherbet is a limited-edition, nostalgic new flavor that blends tangy raspberry with creamy vanilla. Every can of Olipop contains their Olismart blend, which includes ingredients designed to support digestive health and help feed your gut microbiome. If you haven't had tried Olipop yet, grab a can and see what the hype is all about!⁠⁠ ⁠⁠⁠⁠Head to DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.⁠⁠

Jeff and Rebecca talk about the full Guardian Best Novels of All-Time List, The International Book Prize Winner, a whole rat's nest of AI-related stories, recent reading, and more. To show our appreciation for your time, everyone who completes the survey will be entered for a chance to win a $50 USD ThriftBooks Gift Card. Follow the podcast via RSS, Apple Podcasts, and Spotify. Join The Book Riot Podcast Patreon for bonus content and ad-free listening. Subscribe to The Book Riot Newsletter for regular updates to get the most out of your reading life. Discussed in this episode: Kobo is integrating StoryGraph Judge delays payout of $1.5 billion settlement in Anthropic AI case James Daunt open to selling AI-written books in Barnes & Noble stores Commonwealth Prize honors short story collections  that appears to have been written with AI Book on truth in the age of AI contains quotes written by AI Audio in Color nonprofit grants funding to independent romance authors to self-pub their audiobooks Amazon ending support for Kindles from 2012 and prior (thanks to listener Carl for the tip)  And here's how some Kindle users are working around it This content contains affiliate links. When you buy through these links, we may earn an affiliate commission. Thanks to our sponsor, Merit Beauty. Right now, Merit Beauty is offering our listeners their Signature Makeup Bag with your first order at meritbeauty.com. Head to quince.com/bookriot for free shipping on your order and 365-day returns. Now available in Canada, too! Learn more about your ad choices. Visit megaphone.fm/adchoices

View all cards mentioned in this episodeAndy and Anthony are joined by Cube Person of the Year 2024, Ollie, to talk about whether it's irresponsible to present a cube for drafting without any playtesting. What is the difference between ‘playing' and ‘playtesting'? Can you design a cube iteratively without playtesting? Just how bad can a cube really be?Discussed in this episode:Upkeep NY/C4ACBodlean CubeCreatureless CubeEpisode 302 — Theory Drafting the Best Decks in Regular CubeThe Ball PitEpisode 206 — The Joy of Gaming with Richard Garfield100 OrnithoptersMarina Abramovic - The Artist is Present (2010)Boston Cube PartyIf you'd like to show your support for the show, please consider backing Lucky Paper on Patreon or leaving us a review on iTunes or wherever you listen.Check us out on Twitch and YouTube for paper Cube gameplay.You can find the hosts' Cubes on Cube Cobra:Andy's “Bun Magic” CubeAnthony's “Regular” CubeYou can find both your hosts in the MTG Cube Talk Discord. Send in questions to the show at mail@luckypaper.co or our p.o. box:Lucky PaperPO Box 4855Baltimore, MD 21211Musical production by DJ James Nasty.Timestamps0:00 - Intro3:41 - Secret Project: Obscura9:13 - Playtesting16:46 - The Case Against Playtesting21:03 - Non-Playtest Data23:09 - The Process29:45 - Playing Vs Playtesting35:17 - Cube First Impressions43:33 - Expectations47:28 - Designing for an Experience52:10 - Marina Abramovic and Artistic Intent58:26 - Logistics

Year(s) Discussed: 1768-1817 Join me and my special guest, Ann Foster of the Vulgar History podcast, as we dive into the life of Elizabeth Kortright Monroe, a woman whose leadership was defined by elegance, resilience, and strategic diplomacy during a formative era of American political history. As we explore the evolution of U.S. First Ladies, you will see how Elizabeth and her daughters, Eliza and Maria, navigated the high-stakes world of international diplomacy while also coping with loss and immense personal sacrifice that contributed to health issues that would follow Elizabeth into the President's House. Sources used for this episode can be found at https://www.presidenciespodcast.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Most people assume the Fed controls interest rates. The bond market has a different opinion — and over the past several years, it's been winning. Understanding why that matters could change how you think about the whole life insurance policy you own, or the one you've been considering. When the Fed cut rates three times in 2024, the 10-year Treasury yield didn't follow. It rose. That disconnect isn't a glitch — it's the bond market pricing in inflation and fiscal risk that the Fed was slow to acknowledge. Bond vigilantes, as economists have called them since the 1980s, sell bonds to force yields higher when they disagree with central bank policy. It's happened before, and it's happening now. What most people don't realize is that whole life insurance is quietly one of the biggest beneficiaries of this dynamic. Life insurers hold massive bond portfolios, and as older bonds mature at yields of 3.6–3.7%, they're being reinvested at 5–6% and above. That reinvestment flywheel is still accelerating — and it flows directly into dividend scales. Every major mutual carrier has raised its dividend interest rate every year since 2023. Here's the part that surprises people: the lag that drives this works in your favor, whether you already have a policy or are considering one. If you own whole life, your dividends are rising and will continue to rise as more of the portfolio turns over at higher yields. If you're new to it, you haven't missed the window — the early years of any policy show the lowest dividend impact, and the tailwind will build throughout the life of your policy. ______________________________________________ If you'd like to talk through how this applies to your situation, schedule a call with us or send us a message—we're happy to walk you through it.

Welcome to Comics From The Multiverse, our DC comics podcast! Discussed this week: 0:00:00 - Intro 0:13:57 - ComiXology Top 10 0:17:47 - AUGUST  SOLICITS 0:51:40 - Absolute Green Arrow #1 (Pornsak Pichetshote and Rafael Albuquerque) 1:11:40 - Absolute Flash #15 (Jeff Lemire and Nick Robles) 1:24:35 - Superman Unlimited #13 (Dan Slott and Lucas Meyer)  1:43:36 - Wonder Woman #33 (LGY #833) (Tom King and Daniel Sampere)  1:58:21 - Nightwing #138 (LGY #325) (Dan Watters and Denys Cowan) 2:12:55 - Batwoman #3 (Greck Rucka and Dani) 2:28:29 - Deathstroke: The Terminator #3 (Tony Fleecs and Carmine Di Giandomenico) 2:38:38 - New Titans #35 (Tate Brombal and Sami Basri & Vicente Cifuentes) 2:50:06 - PATREON: Green Arrow #27 3:04:27 - PATREON: Gideon Falls #15 3:16:36 - Picks of the Week patreon: https://www.patreon.com/mildfuzztv twitter: @DCComicsPodcast discord: https://discord.gg/8fbyCehMTy Audio: https://comicsfromthemultiverse.podbean.com/ Other Links: https://linktr.ee/mildfuzz

RFP - 'Quintessence' by Mary Daly, discussed by Katerina Dakoura.A live webinar recorded on 24th May 2026.On Sundays (10am UK time), our webinar series Radical Feminist Perspectives offers a chance to hear leading feminists discuss radical feminist theory and politics.Attendance of our live webinars is women-only, register at https://bit.ly/registerRFP

Are you doing all the right things to strengthen your mindset but still feel like something is missing? The wellness space has been selling mindset as the answer to everything for years now. And while it matters, leading with mindset is actually where most people get the order wrong. Because before your mind can perform at its best, your body has to be conditioned for it. When you flip that order and put your physical health first, everything else starts to move differently. Your mental toughness builds naturally. Your stress response changes. The way you show up in your relationships, your conversations, and your business all shift without you having to force it. In this episode of Habits and Hustle, I share why I put physicality at the very top of my pyramid and what actually starts to change when you do the same. Let's dive in! What's Discussed: (3:10) The biggest paradigm shift nobody in the mindset space is talking about. (3:49) Why physical strength is the actual foundation of mental resilience. (5:20) How treating your body as your most important tool changes everything else. (6:04) The way feeling physically strong changes how you show up in every relationship and conversation. (9:16) Why strength training specifically upgrades your brain chemistry and memory. (10:25) How Jen uses workouts to work through her biggest life and business decisions. (12:39) Why saving that hard conversation for after your workout changes how you handle it. (13:56) The first step to taking real ownership of your health and your life. Thank You to Our Sponsors! AirDoctor: Head to AirDoctorPro.com and use promo code HUSTLE to get up to $300 OFF today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty (an $84 value) FREE! Kion: Visit getkion.com/habits for 20% OFF Momentous: Ready to try supplements that actually do what they claim? Head to livemomentous.com and use code JEN for 35% OFF your first subscription. Therasage: Visit Therasage.com and use code JEN to get 15% OFF your order. Your skin deserves this level of care. Magic Mind: Head over to magicmind.com/jen and use code JEN at checkout. Prolon: Prolon is offering listeners 30% OFF sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit prolonlife.com/JENNIFERCOHEN and use the code JENNIFERCOHEN to claim your discount and your bonus gift. Rho Nutrition: Go to RhoNutrition.com and try Rho's Liposomal Glutathione. Use code JEN20 for 20% OFF sitewide. Manna Vitality: Try it now by using the code Jennifer20 at mannavitality.com. Find more from Jen:  Website: jennifercohen.com Instagram: @therealjencohen Books: jennifercohen.com/books Speaking: jennifercohen.com/speaking-engagements

On this episode of The Hollywood Outsider podcast, The Mandalorian and Grogu has taken over theaters and it prompted the question: what will it take for us to love Star Wars again? That might seem harsh, but the Force has definitely lost its luster the past few years, especially with so much content diluting our excitement. It's a solid discussion on what we love and loathe about the franchise, and we finish with our review of The Mandalorian and Grogu.  Also this week: the Duffers try to explain Stranger Things, nostalgia overload yet again, and more! Discussed on this episode (0:00 – 31:49) The Duffers explain Stranger Things, nostalgia overload, Stephen Colbert says goodbye, milestone anniversaries (31:50 – 50:45) Whatcha Been Watching - The Crash, Kevin Hart Roast, Punisher: One Last Kill, Legends (50:46 – 1:13:09) From the Outside In: How do we fall in love with Star Wars again? (1:13:10– 1:25:05) Review: The Mandalorian and Grogu Please support The Hollywood Outsider and gain immediate access to bonus content, including Patreon exclusive podcast content like our Bad Movie Night by visiting Patreon.com/ TheHollywoodOutsider Be sure to join our Facebook Group Subscribe on Apple Subscribe on Spotify Subscribe via RSS

We're talking about Portland City Council battling it out over the budget, and what's to come in November now that the primary election is over. Plus, Portland's growing pre-professional sports empire that now includes a new women's soccer team! Joining City Cast Portland host Claudia Meza are Willamette Week arts and culture reporter, Rachel Saslow and our very own senior producer Rachel Monahan. Discussed in today's episode: ⁠Reporting Live: City Council's Contentious Budget Meeting⁠ [Portland Mercury] ⁠City Council approves $8.5 billion budget to close historic shortfall⁠ [portland.gov] ⁠Results: Oregon primary election 2026⁠ [Oregonian] ⁠Oregon primary election results 2026⁠ [OPB] ⁠Unofficial Primary Election Results, 2026⁠ [Oregon Secretary of State] ⁠Cherry Bombs FC⁠ ⁠Portland Opera Will Perform at Portland Cherry Bombs Home Soccer Games⁠ [Willamette Week] Become a member of City Cast Portland today! Get all the details and sign up ⁠⁠⁠here⁠⁠⁠. Who would you like to hear on City Cast Portland? Shoot us an email at ⁠⁠⁠portland@citycast.fm⁠⁠⁠, or leave us a voicemail at ⁠⁠⁠503-208-5448⁠⁠⁠. Want more Portland news? Then make sure to sign up for our ⁠⁠⁠morning newsletter⁠⁠⁠ and be sure to follow us on ⁠⁠⁠Instagram⁠⁠⁠. Looking to advertise on City Cast Portland? Check out our options for podcast and newsletter ads at ⁠⁠⁠citycast.fm/advertise⁠⁠⁠. Learn more about the sponsors of this May 21st episode: ⁠⁠⁠Gard Communications⁠⁠⁠ ⁠⁠⁠Community Energy Project⁠⁠⁠ ⁠⁠⁠OMSI⁠

Scott brings Dave DeCamp back on the show to run through some of the biggest foreign policy news. They start with Trump's trip to meet with Xi in China which may have had some implications for US policy towards Taiwan. They then discuss whether Trump is really planning to bomb Iran again if talks continue to get nowhere. DeCamp then provides an update on the chaos and violence that has kicked off in Iraq, Lebanon and Gaza as a result of Trump and Netanyahu's decision to launch their regional war. Discussed on the show: “Trump Says He Decided To ‘Hold Off' on Plans To Attack Iran on Tuesday Due To Request From Gulf Arab Allies” (Antiwar.com) “Israeli Strikes Kill Seven in Lebanon, Overall War Toll Passes 3,000 Killed” (Antiwar.com) “Israeli Strike on Gaza City Kills One Palestinian as Constant IDF Ceasefire Violations Continue” (Antiwar.com) Dave DeCamp is the news editor of Antiwar.com and the host of Antiwar News with Dave DeCamp. Follow him on Twitter @decampdave  Audio cleaned up with the Podsworth app: https://podsworth.com Use code HORTON50 for 50% off your first order at Podsworth.com to clean up your voice recordings, sound like a pro, and also support the Scott Horton Show! For more on Scott's work: Check out The Libertarian Institute: https://www.libertarianinstitute.org Check out Scott's other show, Provoked, with Darryl Cooper https://youtube.com/@Provoked_Show Read Scott's books: Provoked: How Washington Started the New Cold War with Russia and the Catastrophe in Ukraine https://amzn.to/47jMtg7 (The audiobook of Provoked is being published in sections at https://scotthortonshow.com) Enough Already: Time to End the War on Terrorism: https://amzn.to/3tgMCdw Fool's Errand: Time to End the War in Afghanistan https://amzn.to/3HRufs0 Follow Scott on X @scotthortonshow And check out Scott's full interview archives: https://scotthorton.org/all-interviews This episode of the Scott Horton Show is sponsored by: Roberts and Roberts Brokerage Incorporated https://rrbi.co Moon Does Artisan Coffee https://scotthorton.org/coffee; Tom Woods' Liberty Classroom https://www.libertyclassroom.com/dap/a/?a=1616 and Dissident Media https://dissidentmedia.com You can also support Scott's work by making a one-time or recurring donation at https://scotthorton.org/donate/https://scotthortonshow.com or https://patreon.com/scotthortonshow Learn more about your ad choices. Visit megaphone.fm/adchoices

 Download Audio. Scott brings Dave DeCamp back on the show to run through some of the biggest foreign policy news. They start with Trump's trip to meet with Xi in China which may have had some implications for US policy towards Taiwan. They then discuss whether Trump is really planning to bomb Iran again if talks continue to get nowhere. DeCamp then provides an update on the chaos and violence that has kicked off in Iraq, Lebanon and Gaza as a result of Trump and Netanyahu's decision to launch their regional war. Discussed on the show: “Trump Says He Decided To ‘Hold Off' on Plans To Attack Iran on Tuesday Due To Request From Gulf Arab Allies” (Antiwar.com) “Israeli Strikes Kill Seven in Lebanon, Overall War Toll Passes 3,000 Killed” (Antiwar.com) “Israeli Strike on Gaza City Kills One Palestinian as Constant IDF Ceasefire Violations Continue” (Antiwar.com) Dave DeCamp is the news editor of Antiwar.com and the host of Antiwar News with Dave DeCamp. Follow him on Twitter @decampdave  Audio cleaned up with the Podsworth app: https://podsworth.com Use code HORTON50 for 50% off your first order at Podsworth.com to clean up your voice recordings, sound like a pro, and also support the Scott Horton Show! For more on Scott’s work: Check out The Libertarian Institute: https://www.libertarianinstitute.org Check out Scott’s other show, Provoked, with Darryl Cooper https://youtube.com/@Provoked_Show Read Scott’s books: Provoked: How Washington Started the New Cold War with Russia and the Catastrophe in Ukraine https://amzn.to/47jMtg7 (The audiobook of Provoked is being published in sections at https://scotthortonshow.com) Enough Already: Time to End the War on Terrorism: https://amzn.to/3tgMCdw Fool's Errand: Time to End the War in Afghanistan https://amzn.to/3HRufs0 Follow Scott on X @scotthortonshow And check out Scott's full interview archives: https://scotthorton.org/all-interviews This episode of the Scott Horton Show is sponsored by: Roberts and Roberts Brokerage Incorporated https://rrbi.co Moon Does Artisan Coffee https://scotthorton.org/coffee; Tom Woods' Liberty Classroom https://www.libertyclassroom.com/dap/a/?a=1616 and Dissident Media https://dissidentmedia.com You can also support Scott's work by making a one-time or recurring donation at https://scotthorton.org/donate/https://scotthortonshow.com or https://patreon.com/scotthortonshow

Today we're talking about what a shooting at a Pearl District bar reveals about security in the central part of our city, the ever-changing leadership at our regional housing agencies, and the accusations that Powell's Books is selling AI slop. Joining host Claudia Meza are Stumptown Savings founder Bryan M. Vance and our very own executive producer, John Notarianni. Discussed in today's episode: River Pig Saloon owner speaks out after violent crimes outside business: 'Frustrates me, my staff, the neighborhood, everyone' [KGW8] Troubled Portland Housing Bureau names 3rd leader in 6 months [Oregonian] No Hawaii trip this year for Portland housing authority staff, new boss says [Oregonian] Powell's is selling AI slop books (in case you didn't already know) [Reddit] Become a member of City Cast Portland today! Get all the details and sign up here. Who would you like to hear on City Cast Portland? Shoot us an email at portland@citycast.fm, or leave us a voicemail at 503-208-5448. Want more Portland news? Then make sure to sign up for our morning newsletter and be sure to follow us on Instagram. Looking to advertise on City Cast Portland? Check out our options for podcast and newsletter ads at citycast.fm/advertise. Learn more about the sponsors of this May 20th episode: Gard Communications Community Energy Project OMSI

The biggest threat to a founder's success isn't failure. It's spending years trying to become someone they were never built to be. Jamie Siminoff never followed the CEO playbook. He followed the problem. He built Ring in his garage with a soldering iron, got publicly rejected on Shark Tank, never ran a single team meeting, and still built one of the most recognizable home security brands in the world. In this episode, Jamie shares why the traditional founder playbook is a trap, what actually drives a company to scale, and what AI is about to do to the entrepreneurs who never questioned how they build. If you have ever felt more pulled toward solving a problem than managing a team, this conversation will completely reframe how you think about building. What's Discussed: (02:01) Why "serial entrepreneur" is just a polite word for something else entirely. (05:13) The garage moment that started everything and why he almost missed it. (09:47) What pre-selling millions still couldn't save him from. (13:22) The Shark Tank rejection that became his biggest break. (21:15) How a lunch conversation changed the entire trajectory of Ring. (35:40) The Amazon courting story and why it took three years. (44:35) Why he never had a single team meeting and what he did instead. (51:20) The reason he walked away from a billion dollar company at its peak. (57:18) The wildfire that made him come back. (1:02:10) What AI just unlocked for Ring that wasn't possible before. (1:08:45) Why grit is about to become your most valuable asset. (1:19:46) The one thing he'd tell every founder who's still searching. Thank You to Our Sponsors!AirDoctor: Head to AirDoctorPro.com and use promo code HUSTLE to get up to $300 OFF today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty (an $84 value) FREE! Kion: Visit getkion.com/habits or 20% OFF Momentous: Ready to try supplements that actually do what they claim? Head to livemomentous.com and use code JEN for 35% OFF your first subscription.  Therasage: Visit Therasage.com and use code JEN to get 15% OFF your order. Your skin deserves this level of care. Magic Mind: Head over to magicmind.com/jen and use code JEN at checkout. Prolon: Prolon is offering listeners 30% OFF sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit prolonlife.com/JENNIFERCOHEN and use the code JENNIFERCOHEN to claim your discount and your bonus gift. Rho Nutrition: Go to RhoNutrition.com and try Rho's Liposomal Glutathione. Use code JEN20 for 20% OFF sitewide. Manna Vitality: Try it now by using the code Jennifer20 at mannavitality.com.  Find more from Jen Cohen:  Website: jennifercohen.com Instagram: @therealjencohen Books: jennifercohen.com/books Speaking: jennifercohen.com/speaking-engagements Find more from Jamie Siminoff:  Instagram: @jsiminoff Find more from Jamie's Book: Facebook: Ding Dong Book Instagram: @dingdongbook TikTok: @DingDongBookYouTube: @DingDongBook

Chris Chavez, Preet Majithia and Paul Hof-Mahoney are back for a packed episode covering the biggest throw in fourteen years, a viral North Carolina high school DQ, the Enhanced Games coming up, ATHLOS expanding to two meets, conference championship weekend, and the full Shanghai Diamond League recap.Discussed in this episode:- North Carolina 8A State Championships DQ: Mallard Creek anchor Nyan Brown raised five fingers in the final two meters of the four-by-four relay — signaling a fifth consecutive state title — and was immediately DQ'd for unsportsmanlike conduct. The team title went to Jordan High School. The clip has been viewed over nine million times, landed in the New York Times, and the case may be heading to court.- ATHLOS expands to two meets: The women's track series returns to Icahn Stadium in New York City on October 2nd and is adding a second international meet.- Marvin Bracey doping case update: Florida man Paul Askew, who operated under a fake female virtual medical persona, is scheduled to plead guilty on May 26th to sports doping conspiracy.- Enhanced Games predictions: The Las Vegas event is this weekend. We predict what they end up running and some of the questions we have around the event.Shanghai Diamond League recap:- Women's shot put: Jessica Schilder threw 21.09, the first throw over 21 meters in 14 years.- 33-year-old Mark English wins in 1:43.85 and steals the win from Kethobogile Haingura, who celebrated early.- Mohamed Abdullahi wins in 7:25.77 with a move from 600m out. 14 athletes went sub-7:30 in the same race.- Birke Haylom wins in 3:55.56 in a tactically controlled race- Tsige Duguma impresses with a 3:55.71 in just her second-ever 1500m. Analyzing Jess Hull's tactics.- Shericka Jackson runs 22.07 for her fastest outdoor opener since 2023. Sha'Carri Richardson fourth in 22.42 is still a good sign.+ More results from the meet- NCAA Conference Championship round-up- Looking ahead: Track Fest takes place at UCLA this weekend with Emma Coburn's first steeple in two years, Parker Valby returns to the 5000m, Josh Kerr and Donovan Brazier in the 800, Michael Norman's first open 400 in years and more. The Xiamen Diamond League takes place on May 23rd — mostly same fields as Shanghai, with the men's 3K upgraded to 5K.____________Hosts: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ + Preet Majithia | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@preet_athletics⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠+ Paul Hof-Mahoney | @phofmahoneyProduced by: Jasmine Fehr |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠@jasminefehr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠____________SUPPORT OUR SPONSORSXENDURANCE: Xendurance Protein is designed specifically to help your body recover, rebuild, and get stronger after training. It combines four different types of protein, so your body gets both fast absorbing protein for immediate recovery and slower release protein to support muscle repair over time. ⁠⁠⁠⁠Check it out at Xendurance.com and use code CITIUS for 25% off your first order.⁠⁠VELOUS: VELOUS makes recovery footwear designed to help runners bounce back faster between sessions. Their sandals feature Tri-Motion™ Technology: a technical three-density foam system and contoured footbed engineered to cushion impact, support your arches, and help your toes stretch and relax on every step. Run. Recover. Repeat. with VELOUS! ⁠⁠Get 20% off your VELOUS order with code CITIUSMAG20 at checkout including FREE Shipping!⁠⁠OLIPOP: Raspberry Sherbet is a limited-edition, nostalgic new flavor that blends tangy raspberry with creamy vanilla. Every can of Olipop contains their Olismart blend, which includes ingredients designed to support digestive health and help feed your gut microbiome. If you haven't had tried Olipop yet, grab a can and see what the hype is all about!⁠⁠ ⁠⁠⁠Head to DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.⁠⁠

It's AAPI Heritage Month and Mental Health Awareness Month. Oscar and I sit down to discuss the power of knowing your history. Whether it's your personal lineage or the roots of your martial art, understanding where you come from is essential. For my fellow Wah Lum practitioners, studying our history isn’t just a lesson—it’s the key to our practice. Let's dive in. I've been enjoying these conversations and hope you have too.  If you have, please rate my podcast on your platform of choice and share it with others!  If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Get more from Mimi Chan on Patreon. For comments or suggestions, reach out on social media @sifumimichan. Discussed in this episode: Jason Chu – AAPI Heritage Month Episode Battlestar Galactica Cal Newport, Deep Work https://youtu.be/NAfp4mQJm64 THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm Comment Rules: Be Cool. Critical is fine, but if you're rude, we'll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun, and thanks for adding to the conversation! Disclaimer: I am not a writer. I do not claim to be.  Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention.  Be lenient, please.The post 449. MiOsc on the importance of knowing your history first appeared on Sifu Mimi Chan.

It's primary election day! We're talking about the Metro Council races, as well as a proposed city budget amendment that would stop funding Portland's largest homeless services provider. Plus, we'll dig into our mailbag to hear from you, our listeners. Joining City Cast Portland host Claudia Meza are KBOO news director, Althea Billings, and our very own senior producer, Giulia Fiaoni. Discussed in today's episode: Proposed budget amendment would require search for contractor to replace Urban Alchemy [KATU2] What to know about the Metro Council races [OPB] Become a member of City Cast Portland today! Get all the details and sign up here. Who would you like to hear on City Cast Portland? Shoot us an email at portland@citycast.fm, or leave us a voicemail at 503-208-5448. Want more Portland news? Then make sure to sign up for our morning newsletter and be sure to follow us on Instagram. Looking to advertise on City Cast Portland? Check out our options for podcast and newsletter ads at citycast.fm/advertise. Learn more about the sponsors of this May 19th episode: Gard Communications Community Energy Project OMSI

The Minimalists talk about dropping everything for a fresh start, why one big change often leads to several more, a handful of questions to ask before buying anything, what we'd get rid of first if we had two hours to declutter your house, and more. Discussed in this episode: What should I do if I'm torn between staying in the life I've rebuilt or starting over somewhere new for a fresh start? (11:30) What would compel you to drop everything and move to a new city? (23:40) Right Here, Right Now: One more stop on the Minimalism Tour, and Ryan's new restaurant. (43:28) What blue blocking glasses does Joshua own? (50:54) Have a question for the show? Call 406-219-7839 or email a voice memo to podcast@themins.com. Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast

Jeff and Rebecca note The Guardian's new collaborative list of the 100 greatest novels of all time, ponder PRH's delivery of "a strong business performance, updated our Fourth Wing Ever Gets Adapted odds, and more. Follow the podcast via RSS, Apple Podcasts, and Spotify. Join The Book Riot Podcast Patreon for bonus content and ad-free listening. Subscribe to The Book Riot Newsletter for regular updates to get the most out of your reading life. Discussed in this episode: The Guardian running down the 100 best novels of all time PRH reports strong first quarter Amazon has ordered the Fourth Wing adaptation to series, no casting news yet Florence Pugh to star in Midnight Library adaptation Margo's Got Money Troubles picked up for season 2 Good Omens is back to wrap things up without Neil Gaiman This content contains affiliate links. When you buy through these links, we may earn an affiliate commission. Thanks to our sponsor, Merit Beauty. Right now, Merit Beauty is offering our listeners their Signature Makeup Bag with your first order at meritbeauty.com. Head to quince.com/bookriot for free shipping on your order and 365-day returns. Now available in Canada, too! Learn more about your ad choices. Visit megaphone.fm/adchoices

We talked about the LIRR workers being on strike and the impact that's going to have on traffic. A caller wonders if Boomer is one of the Nordic aliens.

The same part of your brain behind every bad habit you have ever had is the exact same part that builds your best ones. Which means the traits you have been trying to fix your whole life might be the very thing that builds your biggest success. That connection is exactly what Liz Tenuto, better known as The Workout Witch, lived. She went from posting somatic exercises from her bed during a divorce to building an eight figure business that has helped millions of people heal, and the only thing that changed was what she pointed her energy at. In this third Fitness Fridays episode with Liz, she breaks down the brain science behind habit formation, why HIIT might be working against you, and what her origin story reveals about turning your worst traits into your greatest asset. If you have ever felt like the hardest working version of you is still not getting results, this is the episode that explains exactly why. What's Discussed: (0:00) The business model nobody in her industry saw coming. (1:43) Why she started posting from bed and never expected what happened next. (3:59) Half a million a month and not a single brand deal. Here is why. (6:18) The one thing that separates her from every other somatic healer. (9:50) Why the workout you think is helping you lose weight is doing the opposite. (10:50) What stress actually does to your weight that has nothing to do with food. (13:08) The sequence that makes high intensity exercise actually work. (14:03) Why the easier Pilates class might be giving you the harder workout. (17:01) The muscle nobody talks about that controls more than you think. (18:25) The part of your brain behind every bad habit you have ever had. (19:31) How she turned her worst trait into the thing that built everything. (21:44) Where to find Liz and try her exercises for free. Thank You to Our Sponsors!AirDoctor: Head to AirDoctorPro.com and use promo code HUSTLE to get up to $300 OFF today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty (an $84 value) FREE! Kion: Visit getkion.com/habits for 20% OFF Momentous: Ready to try supplements that actually do what they claim? Head to livemomentous.com and use code JEN for 35% OFF your first subscription.  Therasage: Visit therasage.com and use code JEN to get 15% OFF your order. Your skin deserves this level of care. Magic Mind: Head over to magicmind.com/jen and use code JEN at checkout. Prolon: Prolon is offering listeners 30% OFF sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit prolonlife.com/JENNIFERCOHEN and use the code JENNIFERCOHEN to claim your discount and your bonus gift. Rho Nutrition: Go to RhoNutrition.com and try Rho's Liposomal Glutathione. Use code JEN20 for 20% OFF sitewide. Manna Vitality: Try it now by using the code Jennifer20 at mannavitality.com.  Find more from Jen Cohen:  Website: jennifercohen.com Instagram: @therealjencohen Books: jennifercohen.com/books Speaking: jennifercohen.com/speaking-engagements Find more from Liz Tenuto: Website: theworkoutwitch.com/  Instagram: @theworkoutwitch TikTok: @theworkoutwitch  YouTube: @theworkoutwitch Threads: @theworkoutwitch Facebook:The Workout Witch Embody App: theworkoutwitch.com/products/embody  When The Body Speaks Book: theworkoutwitch.com/pages/book 

We're delighted to welcome our old friend and colleague Renata Price to discuss her new project, Crit Build! Ren joins Patrick, Rob, and Janet to discuss launching Crit Build, Microsoft dismissing the head of its Israeli subsidiary, GameStop's eBay bid falling apart, and what the heck happened with all that Mixtape discourse. Plus, we've got plenty of games to talk about, including Forza Horizon 6, Phantom Brigade, the incredible Ayn Thor handheld, and initial Steam Controller thoughts. Somehow, all of this took us nearly four hours. Five stars, baby!Reminder: Last year, the pro-Palestinian human rights movement BDS that's pressuring Israel by promoting boycotts, divestment, and sanctions against the country added Xbox to its boycott list. Learn more here: https://www.bdsmovement.net/news/boycott-microsofts-xboxLinks: Crit Build, EBay Rejects GameStop's $55 Billion Takeover Bid, Head of Microsoft's Israel branch to step down after inquiry into dealings with Israeli military, C L E A R Y O U R M I N D, All This Over… Mixtape?Discussed:00:00:23 - Crit Build 00:34:04 - EBay Rejects GameStop's $55 Billion Takeover Bid00:50:44 - Head of Microsoft's Israel branch to step down after inquiry into dealings with Israeli military01:23:32 - Forza Horizon 602:16:06 - Mixtape Discourse02:37:06 - Steam Controller02:50:44 - AYN Thor02:56:42 - Xenogears02:57:02 - Vagrant Story03:15:31 - Phantom BrigadeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The same intensity that can destroy your life is the same intensity that can rebuild it. The difference isn't the person, it's the direction. Ken Rideout is the world's fastest marathoner over 50, a former prison guard, a former addict, and someone who has never once in his life waited to feel ready before making a move. He spent 10 years taking 50 Percocets a day while making millions on Wall Street and hiding it from everyone around him, including his wife.  Today he runs 10 miles every single day, has won age groups at every world marathon major, and won a 155-mile desert ultra he signed up for with four weeks' notice and zero experience. In this episode, Ken gets into the real story behind what it took to trade his darkest habits for the discipline that made him a world champion. He also shares the one race he quit that rewired how he approaches everything, what he tells his kids about fear, and why having no process is the reason he keeps winning. If you have ever felt like your past, your struggles, or your lack of a plan disqualifies you from doing something extraordinary, this conversation will change how you see yourself. What's Discussed: (00:00) Who Ken Rideout is and why his story doesn't make sense on paper. (04:37) Working as a prison guard at 18 while his brother was an inmate. (07:03) The slap that got him fired and the better job that followed two days later. (15:24) How a routine prescription started a decade-long secret. (19:40) The night his wife found him on the floor. (27:25) Moving his family to LA with no safety net and a newborn. (28:01) Why running became the replacement, not the cure. (33:44) What "delusionally optimistic" actually looks like in practice. (36:05) The most underrated skill in business nobody talks about. (40:30) What Ken told his scared son at the baseball game. (41:01) Signing up for a 155-mile desert race with zero experience. (54:18) The marathon times that made the Wall Street Journal and New York Times take notice. (1:05:35) The one coaching change that shaved five minutes off his marathon. (1:10:22) The line about walking on water that stopped me in my tracks. (1:22:10) The race he quitted that he still carries with him to this day. (1:31:06) His daily routine and the supplements he swears by. (1:44:52) The status symbol that's available to anyone and costs nothing. Thank You to Our Sponsors!AirDoctor: Head to AirDoctorPro.com and use promo code HUSTLE to get up to $300 OFF today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty (an $84 value) FREE! Kion: Visit getkion.com/habits or 20% OFF Momentous: Ready to try supplements that actually do what they claim? Head to livemomentous.com and use code JEN for 35% OFF your first subscription.  Therasage: Visit Therasage.com and use code JEN to get 15% OFF your order. Your skin deserves this level of care. Magic Mind: Head over to www.magicmind.com/jen and use code JEN at checkout. Prolon: Prolon is offering listeners 30% OFF sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use the code JENNIFERCOHEN to claim your discount and your bonus gift. Rho Nutrition: Go to RhoNutrition.com and try Rho's Liposomal Glutathione. Use code JEN20 for 20% OFF sitewide. Manna Vitality: Try it now by using the code Jennifer20 at mannavitality.com.  Find more from Jen Cohen:  Website: www.jennifercohen.com Instagram: @therealjencohen Books: www.jennifercohen.com/books Speaking: www.jennifercohen.com/speaking-engagements Find more from Ken Rideout:  Website: https://www.thekenrideout.com/  Instagram: @ken_rideout YouTube: @ken_rideout Facebook: Ken Rideout TikTok: @Ken_Rideout X: @KenRideout_  Book: https://www.theothersideofhard.com/  Podcast: Rideout: The Other Side of Hard Find more from Ken Rideout's Group: Website: https://www.rideout.group/  Instagram: @rideout.group

The Minimalists talk about the difficulties of podcasting, how our love for minimalism has changed over the years, what we dislike about decluttering, how to let go incrementally, and more. Discussed in this episode: A wise kid asks: Do you love minimalism? (4:16) What do you love about minimalism? What do you hate about minimalism? (17:21) Right Here, Right Now: Weekly writing tips from the How to Write Better Newsletter (33:48) Listener Tip: How to let go incrementally. (35:10) Have a question for the show? Call 406-219-7839 or email a voice memo to podcast@themins.com. Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast