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We dive into Joe Burrow's cryptic press conferences and what they mean for his future in Cincinnati, plus a massive preview of tonight's Rams-Seahawks clash where Gio predicts Sam Darnold will "crumble" under the pressure. Jerry delivers updates on the Quinn Ewers era beginning in Miami and Kirk Cousins' complex QB masterclass, while we wrap things up with some 1:00 AM norovirus drama and the heated debate over Boomer coming to work sick.

Scott interviews economist Bob Murphy about how the Federal Reserve enables the government to pursue its wars of choice. They also talk about the soundness of Modern Monetary Theory, the prospect of a war with Venezuela, the affordability crisis and more. Discussed on the show: The Creature from Jekyll Island by G. Edward Griffin What Has Government Done to Our Money? by Murray Rothbard Secrets of the Temple: How the Federal Reserve Runs the Country by William Greider Politically Incorrect Guide to the Great Depression and the New Deal by Robert P. Murphy Robert P. Murphy is a Senior Fellow with the Mises Institute. He is the author of numerous books: Contra Krugman: Smashing the Errors of America's Most Famous Keynesian; Chaos Theory; Lessons for the Young Economist; Choice: Cooperation, Enterprise, and Human Action; The Politically Incorrect Guide to Capitalism; Understanding Bitcoin (with Silas Barta), among others. He is also host of The Human Action Podcast and The Bob Murphy Show. Follow him on X @BobMurphyEcon Audio cleaned up with the Podsworth app:  https://podsworth.com Use code HORTON50 for 50% off your first order at Podsworth.com to clean up your voice recordings, sound like a pro, and also support the Scott Horton Show! For more on Scott's work: Check out The Libertarian Institute:  https://www.libertarianinstitute.org Check out Scott's other show, Provoked, with Darryl Cooper https://youtube.com/@Provoked_Show Read Scott's books: Provoked: How Washington Started the New Cold War with Russia and the Catastrophe in Ukraine https://amzn.to/47jMtg7 (The audiobook of Provoked is being published in sections at https://scotthortonshow.com) Enough Already: Time to End the War on Terrorism: https://amzn.to/3tgMCdw Fool's Errand: Time to End the War in Afghanistan https://amzn.to/3HRufs0 Follow Scott on X @scotthortonshow And check out Scott's full interview archives: https://scotthorton.org/all-interviews This episode of the Scott Horton Show is sponsored by: Roberts and Roberts Brokerage Incorporated https://rrbi.co Moon Does Artisan Coffee https://scotthorton.org/coffee; Tom Woods' Liberty Classroom https://www.libertyclassroom.com/dap/a/?a=1616 and Dissident Media https://dissidentmedia.com You can also support Scott's work by making a one-time or recurring donation at https://scotthorton.org/donate/https://scotthortonshow.com or https://patreon.com/scotthortonshow Learn more about your ad choices. Visit megaphone.fm/adchoices

Jeff and Rebecca list their favorite books of the year, and then are joined by a series of Book Riot editors to share their picks: Kelly Jensen, Danika Ellis, Erica Ezefedi, Sharifah Williams, and Vanessa Diaz. Follow the podcast via RSS, Apple Podcasts, and Spotify. Subscribe to The Book Riot Newsletter for regular updates to get the most out of your reading life. The Book Riot Podcast is a proud member of the Airwave Podcast Network. Discussed in this episode: Check out Zero to Well-Read! The Book Riot Podcast Patreon Learn more about your ad choices. Visit megaphone.fm/adchoices

Jeff and Rebecca list their favorite books of the year, and then are joined by a series of Book Riot editors to share their picks: Kelly Jensen, Danika Ellis, Erica Ezefedi, Sharifah Williams, and Vanessa Diaz. Follow the podcast via RSS, Apple Podcasts, and Spotify. Subscribe to The Book Riot Newsletter for regular updates to get the most out of your reading life. The Book Riot Podcast is a proud member of the Airwave Podcast Network. Discussed in this episode: Check out Zero to Well-Read! The Book Riot Podcast Patreon Learn more about your ad choices. Visit megaphone.fm/adchoices

The return of bump-slash combat is here, but what we're positing is: What if it's time for throw up and explode combat?Disclaimer: We recorded this before the recent news about Larian's use of generative AI for creative work. It's very disappointing.Discussed: the Vita is here, Persona 4 Golden, the upcoming remake of P4, our experience getting into Persona, our S-Link arcana, Vita games we're most excited for, a caveat from the future, the Divinity trailer, BG3, Divinity Original Sin 2, the pending fate of GTA 6, 2025 takeaways, Angeline Era, bump-slash renaissance, Octopath Traveler 0, Octopath as a series, the upcoming Elliott sweep, GOTY EveFind us everywhere: https://intothecast.onlineBuy some merch, if you'd like: https://shop.intothecast.onlineJoin the Patreon: https://www.patreon.com/intothecast---Follow Stephen Hilger: https://bsky.app/profile/stephenhilger.bsky.social Follow Brendon Bigley: https://bsky.app/profile/bb.wavelengths.onlineProduced by AJ Fillari: https://bsky.app/profile/ajfillari.bsky.social---Season 8 cover art by Scout Wilkinson: https://scoutwilkinson.myportfolio.com/Theme song by Will LaPorte: https://ghostdown.online/---Timecodes:(00:00) - Intro (00:24) - Vita means life! (07:10) - Persona 4 Golden | PSP stands for PerSona Playing (40:03) - What Vita game are you looking forward to? (44:58) - Break (45:00) - Quick Larian caveat (47:34) - Divinity | Vibe check (01:13:35) - Break (01:13:36) - C'mon Dutch! Bring me to that statue in the desert! (01:15:33) - Angeline Era | Brendon's been gaming (01:28:55) - Break (01:28:57) - Octopath Traveler 0 | A power-driven podcast (01:49:35) - GOTY eve! (01:54:00) - Wrapping up ---Thanks to all of our amazing patrons, including our Eternal Gratitude members:Vincent JPatrick KEd AJ-RockSamantha DNorth HeroSam HSnzznJ-RockGregory Mark SCmndr BiscuiticemanChristian HRydan BCaleb HArden FEye of the DuckKaleNathan EJ. H. AjoelchronoMellowMatthew BRobin LPSeekingSeakingJimmerszoey!Vinny MMattKerry KBrian MNoah DZach DChristopher TDHugo WToddChris BLukerfuffleStephen YDaniel GEric FTaran WBrendan OChris ZClayton MZach RDylan NFederico VTigerz RevengeLogan HAlan RJohn AMike LmattjanzzDavid MHeavyPixelsKaleb HTyler JCorey ZSusan HBarry TRobert RChris JBrett Allen HDan SJack SGarrett CjimiiboJohn HDirch FJim EJim WTristan LEvan BAwfulHanzomin2Aaron GJean HTodd Nred_wagonNeilPeter BJohn VvErik MRedmage77Joshua JTony LDanny KGibson GKate Duncan BRichard MDaniel NSeth MJamesAndy HDemoEmmaLyn ECorey TCaleb WJake LJesse WMike TCodesMatt BWesleymebezacAlex LSergio LninjadeathdogRory BA42PoundMooseRobert MMichael WAndrewthis_JUSTINRyan O14.3 billion yearsBrendan KMegan BSecretAgentKoalaNoah OArcturusAndrew WhepaheChase ALoveDiesNick QChris MRBKaren HAdam FScott HAlexander SMatt HMurrayDavid PJason KMicah OKamrin HAndrew DKyle SPhilip N ★ Support this podcast on Patreon ★

What Conservative America gets right about Britain Description: In this bonus episode, I spoke with Ed West about why the American Right is so preoccupied with British decline.Discussed in this episode:The declining lethality of violent assaultChristopher Caldwell on Trump's warnings on EuropeCurtis Yarvin on hobbits and elvesBritish Muslim crime rateLeamington Spa case Hosted on Acast. See acast.com/privacy for more information.

 Download Audio. Scott interviews economist Bob Murphy about how the Federal Reserve enables the government to pursue its wars of choice. They also talk about the soundness of Modern Monetary Theory, the prospect of a war with Venezuela, the affordability crisis and more. Discussed on the show: The Creature from Jekyll Island by G. Edward Griffin What Has Government Done to Our Money? by Murray Rothbard Secrets of the Temple: How the Federal Reserve Runs the Country by William Greider Politically Incorrect Guide to the Great Depression and the New Deal by Robert P. Murphy Robert P. Murphy is a Senior Fellow with the Mises Institute. He is the author of numerous books: Contra Krugman: Smashing the Errors of America's Most Famous Keynesian; Chaos Theory; Lessons for the Young Economist; Choice: Cooperation, Enterprise, and Human Action; The Politically Incorrect Guide to Capitalism; Understanding Bitcoin (with Silas Barta), among others. He is also host of The Human Action Podcast and The Bob Murphy Show. Follow him on X @BobMurphyEcon Audio cleaned up with the Podsworth app: https://podsworth.com Use code HORTON50 for 50% off your first order at Podsworth.com to clean up your voice recordings, sound like a pro, and also support the Scott Horton Show! For more on Scott's work: Check out The Libertarian Institute: https://www.libertarianinstitute.org Check out Scott's other show, Provoked, with Darryl Cooper https://youtube.com/@Provoked_Show Read Scott's books: Provoked: How Washington Started the New Cold War with Russia and the Catastrophe in Ukraine https://amzn.to/47jMtg7 (The audiobook of Provoked is being published in sections at https://scotthortonshow.com) Enough Already: Time to End the War on Terrorism: https://amzn.to/3tgMCdw Fool's Errand: Time to End the War in Afghanistan https://amzn.to/3HRufs0 Follow Scott on X @scotthortonshow And check out Scott's full interview archives: https://scotthorton.org/all-interviews This episode of the Scott Horton Show is sponsored by: Roberts and Roberts Brokerage Incorporated https://rrbi.co Moon Does Artisan Coffee https://scotthorton.org/coffee; Tom Woods' Liberty Classroom https://www.libertyclassroom.com/dap/a/?a=1616 and Dissident Media https://dissidentmedia.com You can also support Scott's work by making a one-time or recurring donation at https://scotthorton.org/donate/https://scotthortonshow.com or https://patreon.com/scotthortonshow

This week, we're discussing our official new city administrator, the reason the state's new gas tax is now on hold, the latest local government declaring an emergency over Immigration and Customs Enforcement activity, and much more in our news lightning round. Joining executive producer John Notarianni on this midweek round-up is our very own senior producer, Giulia Fiaoni. Discussed in Today's Episode: City Council Hires Raymond Lee As Next City Administrator [Willamette Week] Local Homelessness Prevention Could See $21 Million Funding Bump [Portland Mercury] Oregon Tax Opponents Turn in 'Nearly 200,000′ Signatures [OPB] Ethics Commission Investigates Progressive Portland City Councilors Over August Retreat [Oregonian] Multnomah County Declares Emergency in Response to ICE Enforcement [Fox12] Bring Erik Téllez Home to His Family [GoFundMe] Become a member of City Cast Portland today! Get all the details and sign up here.  Who would you like to hear on City Cast Portland? Shoot us an email at portland@citycast.fm, or leave us a voicemail at 503-208-5448. Want more Portland news? Then make sure to sign up for our morning newsletter and be sure to follow us on Instagram.  Looking to advertise on City Cast Portland? Check out our options for podcast and newsletter ads at citycast.fm/advertise. If you enjoyed this interview with Janessa White, the Director & General Manager of Simply Eloped, learn more here.  Learn more about the sponsors of this December 17th episode: Portland Spirit PaintCare Aura Frames - Use code CITYCAST for $35 off PGE

The Iron Age boys reflect on another year of reading classic comics and three years since launching the podcast by answering YOUR questions! (Assuming you sent them in, that is to say.)Discussed in this episode:Current readsUnderappreciated Iron Age creatorsFashion trends of the Iron AgeComics we don't want to revisitMissed opportunitiesNon-Iron Age comics with Iron Age flavorCursing and podcast editingDick Tracy and the British 20th centuryMarvel trading cardsCreator pronunciationsMost representative American comicsThe Iron Age outside the U.S.Which comic book universe we want to live inGrowth and change vs. “the permanent Act II”When are you going to cover __________?Transition to video?The origin of the podcastAre we critics?What we learned in 2025Keep the show going through 2026 and beyond by becoming a supporter at patreon.com/ironageofcomics

In the second hour of the Chase and Big Joe Show, To start the second hour, Chase & Big Joe shared their College Football Playoff predictions. Titans reporter Terry McCormick joined the show to give the latest information about the team. Terry shared that this is the worst team in Titans history. What he expects to see from Cam Ward this Sunday. Discussed the Metro Conference. The guys revisited the question of the day.

If you have been dealing with bloating, irregular digestion, sensitivities, or feeling off after meals, this episode will help you understand what your gut is trying to communicate. In today's episode, I sat down with Dr. Rajan Karan, a gastrointestinal surgeon and gut-health researcher who makes complex digestive science feel simple and grounded. We explore why digestion is more than isolated symptoms and how the microbiome functions as a living ecosystem that reflects your stress levels, routines, food diversity, and nervous system patterns. We also discuss the role of fiber, the oral microbiome, healthy transit time, and the small daily habits that genuinely improve gut resilience. This conversation is a reminder that supporting digestion does not require extremes. It begins with accessible, sustainable practices that help your whole body feel more rooted. Dr. Karan Rajan is a board-certified gastrointestinal surgeon and gut-health researcher known for translating complex physiology into practical guidance people can apply right away. What's Discussed: (00:00) How travel throws digestion, routine, and nervous system balance off (03:12) The simple morning rituals that create predictable energy and gut rhythm (05:08) When traditional medicine falls short and why prevention matters more (10:42) The deeper reasons bloating and sensitivities return even with a “healthy” diet (18:27) What fiber diversity really means and how it transforms your microbiome (26:42) How different fibers feed different microbes along the colon (33:15) The truth about stool tests and what they can actually reveal (55:32) Why gut diversity influences cravings, metabolism, mood, and long-term vitality Learn more about Mona Sharma: Download Your FREE Guide - 12 Wellness Tips to Unlock Your Best Health Now: Ready to reclaim your vitality? Download Mona's 12 Wellness Tips and take actionable steps to transform your health, energy, and mindset. Get started now at https://monasharma.com/12tips.  Visit Mona's website: https://monasharma.com – Unlock powerful tools and wisdom rooted in wellness to elevate your health, energy, and clarity. Mona blends ancient healing practices with modern science to help you achieve lasting transformation. Follow Mona on Instagram: Stay connected with Mona for daily inspiration, holistic health tips, and personal growth. Join the conversation on Instagram at https://instagram.com/monasharma. Learn more about Dr. Karan Rajan: Website: https://www.drkaranrajan.com/ Instagram: @drkaranrajan  Youtube: https://www.youtube.com/@DrKaran 

Learn more about Michael Wenderoth, Executive Coach: www.changwenderoth.comWhat does neuroscience tells us about the brain-body connection? How we can utilize that knowledge to thrive amid times of uncertainty, change and fear? In this episode of 97% Effective, Michael speaks with Julia Bunyatov, executive leadership coach and founder or Sirmio. Julie discusses her work with Wall Street executives and how she applies neuroscience insights to her coaching practice. She shares how mindfulness, curiosity and optimism are the keys to leading amid uncertainty – and to approaching the important question of how we are changing as leaders with the emergence of AI. Discussed: her latest articles, how to best eliminate the brain's prediction errors, optimism vs toxic positivity, and what it means to thrive and “create magic.”SHOW NOTES:How Julia's years on Wall Street informs her work as an executive leadership coachThe personal family experiences that led Julia to neuroscience, the science of thriving – and into coachingThe rock formation behind her company's name, Sirmio LeadershipHow do we lead through complexity – and create outcomes that could not have been predicted beforeAddressing the soft “new age” perception of “Mindfulness, Optimism and Curiosity”Mindfulness defined: Our ability to manage our attention and focus in a desired way – and observe in a non-judgmental wayPractical ways (beyond meditation) to become more mindful so you can deepen your self-awarenessIs stress good – and if so, how much do you want?Curiosity: How it helps us engage our capacity to be creative and innovativeHow mindfulness helps us when we get triggered at workHow empathy creates more energy in the brain body system that helps usWe think our brain is reactive, but it is actually predictingThe best way to eliminate prediction error and anxiety is through experience: the example of thriving in a snowstormOne of the most important things that Coaches doOptimism vs “toxic positivity”Applying the process of mindfulness, curiosity and optimism to the emergence of AI: how do we collaborate and create something that did not exist before?AI is absolutely about creating efficiencies in the workplace, but the more important question is how are we changing as leaders?Why we need friction – and not everything should be smooth sailingHow Julia uses AI in her coaching practice and workJulia's take on emotions: don't suppress them, use them as a source of energy and conduit to our resultsBIO AND LINKS: Julia Bunyatov is the founder of Sirmio Leadership, which focuses on Executive Coaching & Advisory. She is a certified Executive Coach and former C-suite leader with 30 years of experience in executive leadership, board governance, and coaching. She held senior roles including COO of Global Equities Trading, COO of Global Equity Derivatives, and Americas Risk Officer at Bankers Trust, Lehman Brothers, and Barclays. Today she supports senior leaders in aligning insight with real-world leadership to drive meaningful change. In addition to other board commitments, Julia serves as Treasurer of the Columbia Coaching Conference and is a board member of the Columbia Coaching Learning Association. Julia on LinkedIn: https://www.linkedin.com/in/julia-bunyatov-0b23001/Sirmio Leadership: https://www.sirmioleadership.comThe meaning of “Sirmio”: https://en.wikipedia.org/wiki/SirmioJulia's article in Choice: “Thriving in Uncertainty ~ Neuroscience and applications for coaches and leader” https://choice-online.com/thriving/Julia's article: “We Built the Machine. Now We Must Build the Mindset: How Emotion, Neuroscience, and AI Are Rewiring Leadership” https://tinyurl.com/4e7bpcm9Michael's Award-Winning book, Get Promoted: What Your Really Missing at Work That's Holding You Back https://tinyurl.com/453txk74Watch this episode on video, the 97% Effective Youtube channel: https://www.youtube.com/@97PercentEffectiveAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, we discuss Physiotherapy within the Paediatric population. We explore: Cervical manual therapy in infants, children and adolescents: yes or no?Evidence based treatment for paediatric conditions e.g. colic, torticollisAppropriate manual therapy technique selection for paediatrics Shared decision making within the paediatric realmThe collaboration of the Paediatric Spinal Task Force

In this episode of The Savvy Adjuster Podcast, we're talking about the effects of smoke and fire damage on business-critical equipment. Host Chris Nichols welcomes back TechLoss Consulting and Restoration Corporate Vice President Bob Karbin and Vice President of Engineering Mikey Minor to discuss concerns about smoke and fire damage claims and the fire damage restoration process. These include corrosive elements in smoke, how extreme heat impacts functionality, and the importance of quickly stabilizing equipment. Listeners will gain insights into how degreed engineers can differentiate between repairable equipment and a total loss, factoring in everything from fire suppression system damage to business interruption.Discussed in This EpisodeHow smoke and fire contamination damages business-critical equipmentThe scientific process of wipe sampling to identify contamination levelsHow damage can also be caused by fire suppression systems and firefighting efforts, introducing water, chemicals, and debrisKey actions adjusters and insureds should take to evaluate lossesThe importance of timeliness to prevent further equipment deterioration and control costsStories from the field detailing unique and challenging smoke and fire claims, including explosions and widespread corrosion eventsAdditional ResourcesAlpine Intel Resources Page: https://bit.ly/4pKAXRgTechLoss Consulting & Restoration: https://bit.ly/45eWIjNAdditional Resources About Smoke and Fire Damage Claims:Article: Equipment Restoration Following Fire and Water Losses: https://bit.ly/4s00MOHArticle: From FNOL to Resolved: Steps for Business-Critical Equipment Claims: https://bit.ly/3MGrdZJGuide: The Impact of Heat on Equipment: https://bit.ly/3My1Kld

Carlee Wolfe is a global talent management leader and coach with over two decades of experience shaping leadership and organizational transformation across industries. She has worked with USA Volleyball, the United States Olympic & Paralympic Committee, Under Armour, and Hyatt Hotels. For nearly 20 years, she has also coached volleyball athletes - including those chasing their Paralympic dreams - while serving on nonprofit boards to expand opportunities in adaptive sports, workforce development, and leadership. Her commitment to talent, sport, and service continues to create meaningful impact locally and globally.---All Episodes can be found at ⁠https://www.podpage.com/speaking-podcast/ All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠ #CarleeWolfe #speaker #hrWhat we Discussed: 00:00 Intro 00:20 Who is Carlee Wolfe01:30 Carlee's Career to date03:07 Do you need to understand the personalities of employees06:00 Non Profit and how to succeed 08:30 How to know which Non Profit to donate to13:53 Having the Right Board Members15:25 The Change in Careers wih AI19:15 What should someone Study now with the Ai boom22:45 Yourlife skills can help you ask better questions24:00 M & A experience25:30 How should employees navigate if they are in a company is aquired29:04 Support to employees during a takeover30:37 Lots of employees in Corporations are miserable 31:30 How to navigate when your manager is incompetent 35:20 What we would not know about the Olympics & Para OlympicsHow to Contact Carlee Wolfehttps://aceandarrowconsulting.com/https://www.linkedin.com/in/carleeawolfe/------------------All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠ 

Ice fishing tips?!?!?Yeah, we know. We did some research and compiled some tips for where to set up, some great strategies, and of course SAFETY! Tickets for the 300th Celebration Live/Stream Event (You need a ticket to win giveaway prizes!)https://m.bpt.me/event/6733300Lodging Suggestion Links:UPPER–TIER OPTIONSMGM Springfield• 3 miles / ~10 min• Rates: $125–$180+• https://mgmspringfield.mgmresorts.com/en.htmlMarriott Springfield Downtown• 3 miles / ~10 min• Rates: $135–$200+• https://www.marriott.com/en-us/hotels/bdlms-marriott-springfield-downtown/overview/MID–TIER OPTIONSHampton Inn & Suites Springfield/Downtown• 3 miles / ~10–12 min• Rates: $120–$190+• https://www.hilton.com/en/hotels/sfysdhx-hampton-suites-springfield-downtown/Holiday Inn Express Springfield Downtown• 2.5–3 miles / ~8–10 min• Rates: $110–$160+• https://www.ihg.com/holidayinnexpress/hotels/us/en/springfield/spfez/hoteldetailBUDGET OPTIONSLa Quinta Inn & Suites Springfield• 3.5 miles / ~10–12 min• Rates: $110–$150+* https://www.wyndhamhotels.com/laquinta/springfield-massachusetts/la-quinta-springfield-ma/overviewCourtyard by Marriott West Springfield• 6–7 miles / ~15–18 min• Rates: $120–$170+• https://www.marriott.com/en-us/hotels/bdlcw-courtyard-west-springfield/overview/Red Roof Inn Enfield CT (Lowest Rates)• 10-12 miles/ ~20 min• Lowest Rates (as low as $75)• https://www.redroof.com/property/ct/enfield/rri105?utm_source=chatgpt.comConsider supporting the show by using the links below, as always; share this show with your fishy friends!Online

Have you ever felt your routine fall apart during the holidays and immediately assumed your progress was slipping? The mix of travel, heavier meals and unpredictable schedules can make your body feel different fast, but those shifts are not the setback your mind tells you they are.In this episode we talk about how your strength responds during chaotic seasons, why momentum matters more than perfect structure and how small anchors like movement snacks, protein and hydration keep you connected to yourself when everything else feels messy.We also break down the body image triggers that tend to show up this time of year. Lighting, angles, outfits and family comments can activate old beliefs quickly, and learning how to pause and reframe those moments helps you stay grounded instead of spiraling.If you want a clearer way to move through holiday chaos with confidence, calm and a lot less fear of starting over, this conversation will meet you right where you are and give you tools you can use immediately. Tune in.What's Discussed:(00:00) Why holiday chaos makes your progress feel fragile(01:37) What your body is truly responding to during this season(05:36) How slowing down can support strength instead of hurting it(06:46) Ways to stay consistent when your schedule falls apart(13:07) How mini lifts and movement snacks protect your momentum(17:11) What holiday food actually does for strength and recovery(18:28) Where holiday body image triggers come from and how to handle them(22:23) How to stay strong without your full routineThank You to Our Sponsors:Timeline: Get you free 3-day trial of Mitopure gummies. Head over to timeline.com/taragummies to claim yours.Check out more from Broads:Website: www.broads.appInstagram: @broads.podcast @broads.app

Financial consolidation has long been treated as a “back-office necessity,” but in today's complex, data-dense businesses, it's becoming a strategic engine. Craig Schiff, Founder and CEO of BPM Partners joins Melissa to unpack the evolution of consolidation, why it's resurging in importance, and how AI is reshaping both FP&A and controllership. Craig shares what companies are getting wrong, why consolidation and planning belong together and the trends he's seeing as organizations move from legacy systems, Excel-heavy processes and fragmented tools toward unified performance management. He also explains the critical connection between actuals, planning accuracy and strategic speed, and why more CFOs now lead with consolidation at the center of their data strategy. Discussed in This Episode:  Critical features of modern financial close and consolidation software Building a unified finance tech stack AI in performance management: What CFOs need to know The future of close and consolidationFor CFO insights, episode show notes and exclusive blog content, visit thecfoshowpodcast.com.

The Minimalists speak with philosopher Peter Rollins about why minimalists often wear black clothes, a few examples of emotional decluttering, the concept of "dopamine dressing," some tips for reducing social media scrolling, eight things Joshua's favorite writer tried to warn us about, and more. Discussed in this episode: What is an example of emotional decluttering? (5:28) What's wrong with wearing all black? (26:03) Right Here, Right Now: The Minimalists' 15th birthday and the final Sunday Symposium–for now. (48:57) Listener Tip: A unique way to reduce scrolling. (1:08:07) Have a question for the show? Call 406-219-7839 or email a voice memo to podcast@themins.com. Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.

Emily Atlantis Wolf teaches women how to activate their inner compass in a six-month program called the Intuition Academy. She has helped over 3500 clients release physical and emotional pain so they can create a life based on freedom, not limitations. Atlantis has a background in civil engineering, medical massage, and master breathwork and cacao ceremony facilitation.#breathwork #reki #meditate #atlantiswolf All Episodes can be found at ⁠https://www.podpage.com/speaking-podcast/ All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠ What we Discussed: 00:22 Who is Emily Atlantis Wolf 07:05 Finding the higher purpose of her life08:10 How did her loved ones react to her career change10:20 When did she realise she had a gift as a masseuse16:00 The other Healing Modalities she learned24:00 How to know which Kinesio Tape to use26:00 How to use the Kinesio Tape Properly29:25 My Breathwork Experience30:35 Ensuring that the brreathwork facilator knows how to deal with trauma33:00 Getting Transformed is better than getting high in a Breathwork session37:45 Ayahuasca and breathwork addictions42:00 Not everyone wants to heal44:05 Sometimes a partner can effect your addictions45:45 Something is dying before you can transform 49:30 How are the governing bodies embracing BreathworkHow to Contact Emily Atlantis Wolf https://www.atlantiswolf.com/LinkedIn:www.linkedin.com/in/emily-atlantis-wolfIG: @DragonMedicineWomanhttps://www.instagram.com/dragonmedicinewoman/YouTube:https://www.youtube.com/@DragonMedicineWoman------------------All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠ 

Jeff and Rebecca talk about Book Riot's 2025 Read Harder Challenge, PW's 2025 Salary & Job Survey, a new Gen Z book club, and resurrect the spirit of Annotated for a very cool story about the women who invented the audiobook. Follow the podcast via RSS, Apple Podcasts, and Spotify. Subscribe to The Book Riot Newsletter for regular updates to get the most out of your reading life. The Book Riot Podcast is a proud member of the Airwave Podcast Network. Discussed in this episode: Check out Zero to Well-Read! The Book Riot Podcast Patreon The 2026 Read Harder Challenge 2025 PW Salary & Jobs Report Let's check in on The Odyssey Hello Sunshine launches Gen-Z book club Check your sources before you ask a librarian or bookseller for a title AI recommended to you Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've ever checked the ingredients on a baked good, you know how ubiquitous eggs are. They bind, they lift, they emulsify, they hold moisture — they're simply the structural engineers of cookies, cakes, and muffins everywhere. But they're also volatile: prices spike, supply chains break, and for anyone with an egg allergy or who's avoiding eggs for animal welfare or environmental reasons, eggs aren't exactly a welcome ingredient to find on the ingredient deck.  Enter Hadar Ekhoiz Razmovich, CEO and co-founder of Meala FoodTech, an Israeli startup that's figured out how to make peas do what eggs and hydrocolloids do, and has consequently raised several million dollars in venture capital so far. Meala's breakthrough lies in taking simple pea protein and using advanced biotechnology to unlock its hidden abilities — creating a single-ingredient powder that they say can whip, bind, and gel just like an egg in baked goods and alternative meat. No multi-ingredient formulations, no methylcellulose, no animal inputs — just plants doing some biochemical magic.  In this episode, Hadar shares how her background in R&D led her to tackle one of food science's toughest challenges: replacing eggs and hydrocolloids without sacrificing texture, taste, or cost. We talk about how Meala's technology works, what it takes to convince industrial bakeries to swap eggs for peas, and why she believes clean-label ingredients like this are the future of food.  Hadar is not just rethinking what we eat, she and her team are rebuilding the food system from scratch, one cookie, cake, and croissant at a time.  Discussed in this episode  Meals is backed by The Kitchen Food Tech Hub, DSM's venture arm, Milk & Honey Ventures, Lasenor, and EIT.  Our past episode with Milk & Honey Ventures' Beni Nofech.  More on Meala's egg replacer, GroundBaker, is here.  You can see two pending patent applications of Meala's here and here.    Get to know Hadar Ekhoiz Razmovich  Hadar Ekhoiz Razmovich brings over 12 years of leadership experience in the global food industry, with a strong focus on driving innovation and R&D across traditional food sectors. Throughout her career, she has led complex, multidisciplinary projects from early concept development to full commercial launch, consistently bridging technological capabilities with real market needs.  In 2021, she founded Meala FoodTech with a mission to transform the food industry. Under her leadership, Meala is pioneering clean-label functional protein that deliver superior texture, bite, and mouthfeel—without compromise and without undesirable additives. Her work empowers food manufacturers to create simpler, more natural, and better-tasting products, setting a new benchmark for next-generation of food.  Hadar is widely recognized for her strategic vision, deep industry insight, and ability to translate scientific innovation into scalable commercial solutions. 

View all cards mentioned in this episodeAndy and Anthony continue their roughly chronological journey through Magic's modal mechanics. From transmute, to evoke, to reinforce and everything in between they talk about every mechanic they'd categorize as “modal” from the prospective of gameplay and Cube design.But first, they have to revisit their age old question of whether or not Lightning Bolt counts as a modal spell.Discussed in this episode:Modal Mechanics 001Colin Furze on YouTubeDrive to Work PodcastTake Five Video with JaneTake Five Video with with Ryan OverturfIf you'd like to show your support for the show, please consider backing Lucky Paper on Patreon or leaving us a review on iTunes or wherever you listen.Check us out on Twitch and YouTube for paper Cube gameplay.You can find the hosts' Cubes on Cube Cobra:Andy's “Bun Magic” CubeAnthony's “Regular” CubeYou can find both your hosts in the MTG Cube Talk Discord. Send in questions to the show at mail@luckypaper.co or our p.o. box:Lucky PaperPO Box 4855Baltimore, MD 21211Musical production by DJ James Nasty.Timestamps0:00 - Intro1:04 - Main Topic, Modal Part 27:40 - Transmute15:06 - Forecast20:24 - Evoke27:59 - Planeswalkers33:54 - The Moment of Modality38:37 - Sagas vs Planeswalkers41:48 - Lorwyn Commands47:25 - Reinforce

In this episode Brian and Jeff discuss the top retirement concerns being discussed online right now and last minute money moves to make before year end. 

Today we're talking about 44 video games by a bunch of different people! Join us as we arbitrarily draft all the games we've played this year! Thank you so much for listening! See you next year!!!!!---Discussed in the episodevideo game.---Visit our website!Support the show on Kofi!Follow us on Twitch!Follow the show on Bluesky!Check out The Worst Garbage Online!---Art by Tara CrawfordMusic by _amaranthineAdditional sounds by BoqehProduced and edited by AJ Fillari---Timecodes:(00:00) - Picking the order (00:55) - Welcome to the Zip of the Year 2025!! (01:23) - How we do this (03:23) - AJ is nervous (04:51) - The ZOTY begins (05:38) - Game #1 (09:44) - Game #2 (12:07) - How bartering works (12:49) - Game #2 (cont.) (20:35) - Game #3 (27:21) - Game #4 (34:12) - Game #5 (38:06) - Chase gives AJ a gift (40:23) - Game #6 (46:55) - Game #7 (57:27) - Game #8 (01:01:46) - Unsettling implications of a core element of ZOTY (01:02:22) - Piss #9 (01:06:42) - Game #10 (01:11:15) - Game #11 (01:17:00) - Game #12 (01:21:43) - Game #13 (01:24:07) - Game #14 (01:27:11) - Game #15 (01:32:01) - Intermission (01:33:47) - It's been 2 weeks (01:34:15) - Game #16 (01:38:02) - Game #17 (01:40:11) - Game #18 (01:42:58) - Game #19 (01:46:13) - Game #20 (01:49:25) - Game #21 (01:50:55) - Game #22 (01:54:17) - Game #23 (01:56:44) - Game #24 (02:00:50) - Game #25 (02:02:15) - Game #26 (02:04:13) - Game #27 (02:06:13) - Game #28 (02:09:33) - Game #29 (02:11:52) - Game #30 (02:16:40) - Game #31 (02:19:03) - Game #32 (02:20:50) - Game #33 (02:22:47) - Game #34 (02:25:40) - A flag (02:26:06) - Game #35 (02:28:09) - Gmae #36 (02:30:10) - Game #37 (02:31:46) - Game #38 (02:32:52) - Game #39 (02:33:54) - A proposal (02:34:55) - Game #39 (cont.) (02:37:26) - Game #40 (02:38:32) - A false alarm (02:39:19) - Game #41 (02:40:03) - Game #42 (02:41:48) - Game #43 (02:43:50) - Game #44 (02:45:35) - Welcome to Call of Doty 1.5 (02:47:04) - A quick GOTY shoutout! (02:48:01) - Themes????? (02:53:54) - Kim reveals her final bargaining chip (02:56:06) - Thank you so much for listening!!!! ★ Support this podcast ★

Give the gift of everyday luxury and make every moment comfortable. Headto cozyearth.com and use my code COZYMMM for 20% off sitewide. And if youget a Post-Purchase Survey, be sure to mention you heard about Cozy Earth at the Maiden Mother Matriarch podcast.I know that there are many people listening to this podcast right now who truly and sincerely want to get married, but can't find the right person. They've done the usual things – they've tried the apps, they've tried going to church, they've asked their friends to set them up. These strategies aren't futile – we all know plenty of people who met their spouses in this way – but they're not a guarantee, either. If we've learnt anything from the social experiment of the sexual revolution, it's that matchmaking is a difficult coordination problem. Earlier this year, I interviewed Christiana Maxion, a professional matchmaker who takes a very intuitive approach to her work. Today, I'm joined by someone who comes at the problem in a very different way. Geoffrey Miller is an evolutionary psychologist, an Associate Professor of Psychology at the University of New Mexico, and the author of books including 'The Mating Mind' (2001) and 'Mating Intelligence' (2008). He's also the Chief Science Advisor to a dating platform that claims to be able to match people based on A.I. analysis of reams of data. Things like IQ tests, personality tests, and demographic factors like age and socioeconomic status. Geoffrey believes that this non-intuitive approach to matchmaking is the way to bring happy couples together. Today we speak about the science, and also the issue of expectations. What is it reasonable to want in a spouse? How can single people set themselves up to win in the marriage market? And what role should we give to other people – parents or siblings, for instance – in the process of matchmaking? Discussed in the show:My interview with Christiana Maxion.Keeper matchmaking Hosted on Acast. See acast.com/privacy for more information.

Welcome to Comics From The Multiverse, our DC comics podcast! Discussed this week: 0:00:00 - Intro 0:10:45 - ComiXology Top 10 0:13:20 - Supergirl Trailer 0:21:50 - DC KO: Wonder WOman Vs. Lobo #1 (Joelle Jones and Jason Howard & Cary Nord)  0:34:00 - Absolute Batman #15 (Scott Snyder and Jock)  0:54:07 - Action Comics #1093 (Mark Waid and Skylar Patridge)  1:08:33 - Green Lantern Corps #11 (LGY #114) (Morgan Hampton and Will Conrad, Max Dunbar & French Carlomagno)  1:20:19 - Batman & Robin #28 (LGY #94) (Philip Kennedy Johnson and Stephano Raffaele)  1:29:56 - Supergirl #8 (LGY #277) (Sophie Campbell and Haining)  1:35:42 - Batman: Gotham by Gaslight - A League for Justice #6 (Angy Diggle and Leandro Fernández)  1:46:11 - PATRON'S PICK: DC KO Knightfight #2 (Joshua Williamson and Dan Mora)  1:56:40 - PATREON:  Gideon Falls #7 2:09:17 - Picks of the Week patreon: https://www.patreon.com/mildfuzztv twitter: @DCComicsPodcast discord: https://discord.gg/8fbyCehMTy Audio: https://comicsfromthemultiverse.podbean.com/ Other Links: https://linktr.ee/mildfuzz

RFP - 'Right-Wing Women' by Andrea Dworkin, discussed by Dorothea Annison and Batya Weinbaum.A live webinar recorded on 14th December 2025 at 10am UK time.On Sundays (10am UK time), our webinar series Radical Feminist Perspectives offers a chance to hear leading feminists discuss radical feminist theory and politics.Attendance of our live webinars is women-only, register at https://bit.ly/registerRFP

Dr. Fred Moss is a mental health advocate/psychiatrist serving in many capacities: keynote speaker, psychiatry expert witness, podcaster, mental health coach, and teacher.  Join my PodFather Podcast Community https://www.skool.com/podfather/about Start Your Own SKOOL Communityhttps://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71 Join our Brain Fitness SKOOL Grouphttps://www.skool.com/brainfitness/about #podcasting #Dr. FredMoss #podcastingtips====================Join Podmatch ⁠⁠ https://www.joinpodmatch.com/roy⁠Speaking Podcast Social Media / Coaching My Other Podcasts ⁠ https://bio.link/podcaster ⁠====================Bio of Dr. Fred Moss Dr. Fred Moss is a mental health advocate/psychiatrist serving in many capacities: keynote speaker, psychiatry expert witness, podcaster, mental health coach, and teacher. A desire to help people be real and heard has been the driving force leading him to multiple settings and roles as a psychiatrist over the years and compelling him to continually look for better, more effective ways to provide the highest quality care to align people with their most authentic self to deliver into an eagerly awaiting world. He is the amazing creator of Welcome To Humanity, The True Voice Course, Healing the Healer, and Global Madness.As the founder of the Welcome to Humanity movement, and the True Voice Mastermind and methodology, Dr. Fred now finds himself making the difference he came here to make. His years in the community, where he has been a physician to over 40,000 patients, and his storied and adventurous life traveling around the world has left him uniquely qualified to remind us of what we already know. Communication is where love arises from, and speaking the truth and listening authentically is the source of that love.What we Discussed: 0:00 Who is Dr. Fred Moss01:35 Fred's Podcasting journey04:22 His Book and Course are based on Podcasting05:50 Podcasts do get Censored 07:00 Navigating Mental Health topics to not get it removed10:50 It's ok to have a Different Belief's11:22 Lessons from 300 Episode on Podcasts12:50 Thoughts on a Pre-Call16:20 His own 3 Podcasts21:40 The places where he hosted his Podcasts22:40 Co-hosting Tips on a Podcast25:05 Roy's co-hosting experience27:00 Using AI on your Podcast28:53 Which Social Media Platform serves him31:15 Using Tik Tok and the way to do Shorts Properly32:13 Finding Your Voice 35:48 Be Authentic with Yourself Link to Show with Dr.Fred Moss on the Awakening Podcast https://www.awakeningpodcast.org/256-dr-fred-moss-what-we-must-do-to-unite/How to Contact Dr. Fred MossMenu of Links: https://drfred360.com/Website: https://welcometohumanity.net/Facebook: https://www.facebook.com/drfredmoss/LinkedIn: https://www.linkedin.com/in/drfredmossTwitter: https://twitter.com/drfredmossInstagram: https://www.instagram.com/drfredmoss/YouTube: https://www.youtube.com/@drfredmoss ___________________

https://callnw.com/heating/Boilers and furnaces heat homes differently—one uses water, the other air—and that changes everything from comfort to cost. Discover which system fits your home's needs, budget, and lifestyle, plus maintenance tips to keep the warmth flowing efficiently all winter long. Northwest Plumbing, Heating & AC City: Davenport Address: 5885 Tremont Ave Website: https://www.callnw.com/

On this episode of The Hollywood Outsider podcast, we are at the quarter mark of this century and it is time to reflect. This is an introspective look back at our favorite movies and TV shows between 2000 and 2025, aka the past 25 years, with both narrowing our focus down to our favorites within this time frame, as well as listener Top 10s. This episode covers a lot of ground, so enjoy this discussion on the best movies and TV shows of the 2000s! Discussed on this episode (0:00 – 1:14:30) The Best Movies of the 2000s (1:14:31 – 2:08:37) The Best TV Shows of the 2000s Click here for more info on our 2026 Alaskan Cruise! Please support The Hollywood Outsider and gain immediate access to bonus content, including Patreon exclusive podcast content like our Bad Movie Night by visiting Patreon.com/ TheHollywoodOutsider Be sure to join our Facebook Group Join us on Discord Follow us on X @BuyPopcorn Subscribe on Apple Subscribe on Spotify Subscribe via RSS

This week in Portland, Mayor Wilson's next set of ambitious goals, an influencer suing the Portland Police Department for being biased against conservatives, and the uncertain future of a historically Black high school in North Portland. Joining host Claudia Meza on this week's Friday news roundup are Willamette Week reporter and author Brianna Wheeler and our very own executive producer, John Notarianni. Discussed in Today's Episode: Here Are 3 Things Portland's Mayor Wants To See in the Central City by 2030 [Oregonian] Right-Wing Reporter Preps $10M Federal Suit Alleging ‘Culture of Political Discrimination' by Portland Police [Oregonian] The Future of Portland's Historically Black High School Could Hinge on White Parents [Willamette Week]  Become a member of City Cast Portland today! Get all the details and sign up here.  Who would you like to hear on City Cast Portland? Shoot us an email at portland@citycast.fm, or leave us a voicemail at 503-208-5448. Want more Portland news? Then make sure to sign up for our morning newsletter, Hey Portland, and be sure to follow us on Instagram.  Looking to advertise on City Cast Portland? Check out our options for podcast and newsletter ads at citycast.fm/advertise. Learn more about the sponsors of this December 12th episode: Breakside Brewery The Watermark Babbel - Get up to 55% off at Babbel.com/CITYCAST Aura Frames - Use code CITYCAST for $35 off MUBI

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Mark Thornton of the Mises Institute joins the show to talk about the state of the economy, the boom bust cycle and why anybody—left, right, and center—who cares about the wellbeing of the working class needs to oppose the existence of the Federal Reserve. Discussed on the show: “The Seven Deadly Economic Sins” (Mises.org) The Minor Issues Podcast Mark Thornton is a senior fellow at the Mises Institute. His most recent book is The Skyscraper Curse: And How Austrian Economists Predicted Every Major Economic Crisis of the Last Century. Follow him on Twitter @DrMarkThornton Audio cleaned up with the Podsworth app:  https://podsworth.com Use code HORTON50 for 50% off your first order at Podsworth.com to clean up your voice recordings, sound like a pro, and also support the Scott Horton Show! For more on Scott's work: Check out The Libertarian Institute:  https://www.libertarianinstitute.org Check out Scott's other show, Provoked, with Darryl Cooper https://youtube.com/@Provoked_Show Read Scott's books: Provoked: How Washington Started the New Cold War with Russia and the Catastrophe in Ukraine https://amzn.to/47jMtg7 (The audiobook of Provoked is being published in sections at https://scotthortonshow.com) Enough Already: Time to End the War on Terrorism: https://amzn.to/3tgMCdw Fool's Errand: Time to End the War in Afghanistan https://amzn.to/3HRufs0 Follow Scott on X @scotthortonshow And check out Scott's full interview archives: https://scotthorton.org/all-interviews This episode of the Scott Horton Show is sponsored by: Roberts and Roberts Brokerage Incorporated https://rrbi.co Moon Does Artisan Coffee https://scotthorton.org/coffee; Tom Woods' Liberty Classroom https://www.libertyclassroom.com/dap/a/?a=1616 and Dissident Media https://dissidentmedia.com You can also support Scott's work by making a one-time or recurring donation at https://scotthorton.org/donate/https://scotthortonshow.com or https://patreon.com/scotthortonshow Learn more about your ad choices. Visit megaphone.fm/adchoices

 Download Audio. Mark Thornton of the Mises Institute joins the show to talk about the state of the economy, the boom bust cycle and why anybody—left, right, and center—who cares about the wellbeing of the working class needs to oppose the existence of the Federal Reserve. Discussed on the show: “The Seven Deadly Economic Sins” (Mises.org) The Minor Issues Podcast Mark Thornton is a senior fellow at the Mises Institute. His most recent book is The Skyscraper Curse: And How Austrian Economists Predicted Every Major Economic Crisis of the Last Century. Follow him on Twitter @DrMarkThornton Audio cleaned up with the Podsworth app: https://podsworth.com Use code HORTON50 for 50% off your first order at Podsworth.com to clean up your voice recordings, sound like a pro, and also support the Scott Horton Show! For more on Scott's work: Check out The Libertarian Institute: https://www.libertarianinstitute.org Check out Scott's other show, Provoked, with Darryl Cooper https://youtube.com/@Provoked_Show Read Scott's books: Provoked: How Washington Started the New Cold War with Russia and the Catastrophe in Ukraine https://amzn.to/47jMtg7 (The audiobook of Provoked is being published in sections at https://scotthortonshow.com) Enough Already: Time to End the War on Terrorism: https://amzn.to/3tgMCdw Fool's Errand: Time to End the War in Afghanistan https://amzn.to/3HRufs0 Follow Scott on X @scotthortonshow And check out Scott's full interview archives: https://scotthorton.org/all-interviews This episode of the Scott Horton Show is sponsored by: Roberts and Roberts Brokerage Incorporated https://rrbi.co Moon Does Artisan Coffee https://scotthorton.org/coffee; Tom Woods' Liberty Classroom https://www.libertyclassroom.com/dap/a/?a=1616 and Dissident Media https://dissidentmedia.com You can also support Scott's work by making a one-time or recurring donation at https://scotthorton.org/donate/https://scotthortonshow.com or https://patreon.com/scotthortonshow

Portland's graphic novel and comic book arts scene is one of our most deep-seated and vibrant creative communities. Today on City Cast Portland, with the help of Katie Pryde (owner of Southeast Portland's award-winning comic book shop, Books with Pictures) we're putting together a must-read list of some of the best graphic novels and comic books, including from a few local artists and writers. Discussed in today's episode:  Northwest Museum of Cartoon Arts "Spent" by Alison Bechdel Cannon" by Lee Lai "And to Think We Started as a Book Club…" by Tom Toro "Absolute Wonder Woman" by Kelly Thompson and Hayden Sherman "Agent Cupcake" by Mel Hilario and Lauren Davis "Flip" by Ngozi Ukazu PDX Pop Up Shops Get more from City Cast Portland when you become a City Cast Portland Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at https://membership.citycast.fm  Who would you like to hear on City Cast Portland? Shoot us an email at portland@citycast.fm, or leave us a voicemail at 503-208-5448. Want more Portland news? Then make sure to sign up for our morning newsletter, Hey Portland, and be sure to follow us on Instagram.  Looking to advertise on City Cast Portland? Check out our options for podcast and newsletter ads at citycast.fm/advertise. Learn more about the sponsors of this December 11th episode: Breakside Brewery The Watermark Babbel - Get up to 55% off at Babbel.com/CITYCAST Aura Frames - Use code CITYCAST for $35 off

What if the holidays become a time to return to your natural rhythm instead of something you have to recover from? In Part 2 of the holiday solos, I answer your top questions about how to stay grounded, nourished, and supported through a season that often disrupts our routines. I share how I support my gut when travel and schedule changes show up, how I reduce bloating with simple daily rituals, and how I keep my energy steady using a blend of Ayurvedic wisdom and functional science. We explore mindful ways to enjoy nostalgic holiday foods without guilt, how to regulate your nervous system when emotions feel heightened, and the grounding rituals warm morning tonics, herbal teas, mindful chewing, breathwork, and post meal walks that help you feel balanced even when life feels full. I also share realistic tools for traveling well and navigating family dynamics with intention. This episode is an invitation to choose nourishment over pressure and stay rooted in what helps your body feel safe, calm, and well. What's Discussed: (00:00) Welcome Back to Rooted in Wellness (00:20) How Holidays Disrupt Your Rhythm and Energy (01:40) Your Top Holiday Wellness Questions (02:50) How to Support Your Gut When Routines Break (08:10) Travel and Microbiome Support That Actually Helps (13:45) Staying Nourished During Holiday Eating (20:10) Tools for Indulgent Meals Without Guilt (23:45) A Rooted Closing for a Season of Ease Learn more about Mona Sharma: Download Your FREE Guide - 12 Wellness Tips to Unlock Your Best Health Now: Ready to reclaim your vitality? Download Mona's 12 Wellness Tips and take actionable steps to transform your health, energy, and mindset. Get started now at https://monasharma.com/12tips.  Visit Mona's website: https://monasharma.com – Unlock powerful tools and wisdom rooted in wellness to elevate your health, energy, and clarity. Mona blends ancient healing practices with modern science to help you achieve lasting transformation. Follow Mona on Instagram: Stay connected with Mona for daily inspiration, holistic health tips, and personal growth. Join the conversation on Instagram at https://instagram.com/monasharma.

What if the symptoms you feel every day were actually gentle messages from your energy body asking you to slow down, reconnect, and listen a little more closely? In today's episode, I sat down with Dr. Jason Yuan, a naturopathic doctor and acupuncturist whose work blends functional medicine with Eastern healing and energy wisdom.  Our conversation explores what energetic congestion really looks like, why so many people feel ungrounded even when they are doing all the right things, and how subtle signals like fatigue, anxiety, digestive shifts, or feeling off are often early invitations back to balance. We talk about the biofield, the heart's electromagnetic field, and the way emotions and belief shape healing. Dr. Jason shares simple, supportive practices you can begin right away to restore flow and reconnect with your inner guidance. This is a beautiful reminder that healing becomes possible when we honor every layer of ourselves. Dr. Jason Yuan is a naturopathic doctor, acupuncturist, and educator whose work sits at the intersection of functional medicine, Eastern healing, and energy medicine.  What's Discussed: (00:00) Settling into LA and the surprising intensity beneath the calm (03:15) Blending functional medicine with the energetic layers of healing (07:54) Unlocking energy flow and understanding subtle early symptoms (13:13) What “blocked energy” actually looks like in the body (20:30) How mitochondria, coherence, and ancient wisdom connect (30:39) When physical symptoms reveal emotional or energetic roots (38:13) The role of belief, openness, and the placebo effect in healing (51:45) Simple daily practices to support flow, grounding, and inner balance Thank You to Our Sponsors: Sunlighten: Experience the healing power of light for yourself. Visit get.sunlighten.com/monasharma and use code MONA to save up to $1,400 on your own Sunlighten sauna; a space to recharge, restore, and reconnect with your body's natural rhythm. Learn more about Mona Sharma: Download Your FREE Guide - 12 Wellness Tips to Unlock Your Best Health Now: Ready to reclaim your vitality? Download Mona's 12 Wellness Tips and take actionable steps to transform your health, energy, and mindset. Get started now at https://monasharma.com/12tips.  Visit Mona's website: https://monasharma.com – Unlock powerful tools and wisdom rooted in wellness to elevate your health, energy, and clarity. Mona blends ancient healing practices with modern science to help you achieve lasting transformation. Follow Mona on Instagram: Stay connected with Mona for daily inspiration, holistic health tips, and personal growth. Join the conversation on Instagram at https://instagram.com/monasharma. Learn more about Dr. Jason Yuan: Instagram: https://www.instagram.com/drjasonyuan

Scott interviews William Van Wagenen about some of the horrific crimes taking place in Syria now that Bin Ladenite Islamists have taken over the country. They explore some of these stories and discuss the level of attention these are getting in the Western press and the broader geopolitical context behind this consequential regime change. Discussed on the show: Creative Chaos: Inside the CIA's Covert War to Topple the Syrian Government by William Van Wagenen “The Alawite women taken as sex slaves in Syria” (The Spectator) “Inside Syria's state-backed cover-up of Alawite women's kidnappings” (The Cradle) William Van Wagenen is the author of Creative Chaos: Inside the CIA's Covert War to Topple the Syrian Government. He has a BA in German literature From Brigham Young University and an MA in Theological Studies from Harvard Divinity School. You can read his other writings on Syria for the Libertarian Institute here. Follow him on Twitter @wvanwagenen Audio cleaned up with the Podsworth app:  https://podsworth.com Use code HORTON50 for 50% off your first order at Podsworth.com to clean up your voice recordings, sound like a pro, and also support the Scott Horton Show! For more on Scott's work: Check out The Libertarian Institute:  https://www.libertarianinstitute.org Check out Scott's other show, Provoked, with Darryl Cooper https://youtube.com/@Provoked_Show Read Scott's books: Provoked: How Washington Started the New Cold War with Russia and the Catastrophe in Ukraine https://amzn.to/47jMtg7 (The audiobook of Provoked is being published in sections at https://scotthortonshow.com) Enough Already: Time to End the War on Terrorism: https://amzn.to/3tgMCdw Fool's Errand: Time to End the War in Afghanistan https://amzn.to/3HRufs0 Follow Scott on X @scotthortonshow And check out Scott's full interview archives: https://scotthorton.org/all-interviews This episode of the Scott Horton Show is sponsored by: Roberts and Roberts Brokerage Incorporated https://rrbi.co Moon Does Artisan Coffee https://scotthorton.org/coffee; Tom Woods' Liberty Classroom https://www.libertyclassroom.com/dap/a/?a=1616 and Dissident Media https://dissidentmedia.com You can also support Scott's work by making a one-time or recurring donation at https://scotthorton.org/donate/ https://scotthortonshow.com or https://patreon.com/scotthortonshow Learn more about your ad choices. Visit megaphone.fm/adchoices

Scott interviews Brandt Burleson about how he stumbled into his former job at an Israeli consulate, what they had him doing, why they were interested in him and what he thinks of all that now. Discussed on the show: Creative Chaos: Inside the CIA's Covert War to Topple the Syrian Government by William Van Wagenen “The Alawite women taken as sex slaves in Syria” (The Spectator) “Inside Syria's state-backed cover-up of Alawite women's kidnappings” (The Cradle) Brandt Burleson holds a MA in International Affairs from American University. He worked as the Strategic Outreach Director for the Consulate General of Israel to the Southwest United States for over eight years. Before that, he planned business and policy programs for Asia Society Texas Center. He now publishes regularly at The Libertarian Institute. Audio cleaned up with the Podsworth app:  https://podsworth.com Use code HORTON50 for 50% off your first order at Podsworth.com to clean up your voice recordings, sound like a pro, and also support the Scott Horton Show! For more on Scott's work: Check out The Libertarian Institute:  https://www.libertarianinstitute.org Check out Scott's other show, Provoked, with Darryl Cooper https://youtube.com/@Provoked_Show Read Scott's books: Provoked: How Washington Started the New Cold War with Russia and the Catastrophe in Ukraine https://amzn.to/47jMtg7 (The audiobook of Provoked is being published in sections at https://scotthortonshow.com) Enough Already: Time to End the War on Terrorism: https://amzn.to/3tgMCdw Fool's Errand: Time to End the War in Afghanistan https://amzn.to/3HRufs0 Follow Scott on X @scotthortonshow And check out Scott's full interview archives: https://scotthorton.org/all-interviews This episode of the Scott Horton Show is sponsored by: Roberts and Roberts Brokerage Incorporated https://rrbi.co Moon Does Artisan Coffee https://scotthorton.org/coffee; Tom Woods' Liberty Classroom https://www.libertyclassroom.com/dap/a/?a=1616 and Dissident Media https://dissidentmedia.com You can also support Scott's work by making a one-time or recurring donation at https://scotthorton.org/donate/https://scotthortonshow.com or https://patreon.com/scotthortonshow Learn more about your ad choices. Visit megaphone.fm/adchoices

Rebecca sits down with Vanessa Diaz to discuss the adaptation of Hamnet, in wide theatrical release this week. They talk about the film as a standalone piece of art, how it works as an adaptation, the key differences between the book and the movie, and how to tell if it's for you. Follow the podcast via RSS, Apple Podcasts, and Spotify. Subscribe to The Book Riot Newsletter for regular updates to get the most out of your reading life. We've got the chops to match the book lover in your life with their next favorite read. And it only takes a few clicks to gift Tailored Book Recommendations! Simply head to mytbr.co/gift to get started. The Book Riot Podcast is a proud member of the Airwave Podcast Network. Discussed in this Episode: Even as a Shadow, Even as a Dream Learn more about your ad choices. Visit megaphone.fm/adchoices

In this bonus episode, I disagreed strongly with Meghan Murphy on the necessity of housework.Discussed in the episode:‘Women aren't nags – we're just fed up'‘Thoughts on being raised by a single dad and the advice to “just do less”‘The women quietly quitting their husbands' Hosted on Acast. See acast.com/privacy for more information.

 Download Audio. Scott interviews William Van Wagenen about some of the horrific crimes taking place in Syria now that Bin Ladenite Islamists have taken over the country. They explore some of these stories and discuss the level of attention these are getting in the Western press and the broader geopolitical context behind this consequential regime change. Discussed on the show: Creative Chaos: Inside the CIA's Covert War to Topple the Syrian Government by William Van Wagenen “The Alawite women taken as sex slaves in Syria” (The Spectator) “Inside Syria's state-backed cover-up of Alawite women's kidnappings” (The Cradle) William Van Wagenen is the author of Creative Chaos: Inside the CIA's Covert War to Topple the Syrian Government. He has a BA in German literature From Brigham Young University and an MA in Theological Studies from Harvard Divinity School. You can read his other writings on Syria for the Libertarian Institute here. Follow him on Twitter @wvanwagenen Audio cleaned up with the Podsworth app: https://podsworth.com Use code HORTON50 for 50% off your first order at Podsworth.com to clean up your voice recordings, sound like a pro, and also support the Scott Horton Show! For more on Scott's work: Check out The Libertarian Institute: https://www.libertarianinstitute.org Check out Scott's other show, Provoked, with Darryl Cooper https://youtube.com/@Provoked_Show Read Scott's books: Provoked: How Washington Started the New Cold War with Russia and the Catastrophe in Ukraine https://amzn.to/47jMtg7 (The audiobook of Provoked is being published in sections at https://scotthortonshow.com) Enough Already: Time to End the War on Terrorism: https://amzn.to/3tgMCdw Fool's Errand: Time to End the War in Afghanistan https://amzn.to/3HRufs0 Follow Scott on X @scotthortonshow And check out Scott's full interview archives: https://scotthorton.org/all-interviews This episode of the Scott Horton Show is sponsored by: Roberts and Roberts Brokerage Incorporated https://rrbi.co Moon Does Artisan Coffee https://scotthorton.org/coffee; Tom Woods' Liberty Classroom https://www.libertyclassroom.com/dap/a/?a=1616 and Dissident Media https://dissidentmedia.com You can also support Scott's work by making a one-time or recurring donation at https://scotthorton.org/donate/ https://scotthortonshow.com or https://patreon.com/scotthortonshow

 Download Audio. Scott interviews Brandt Burleson about how he stumbled into his former job at an Israeli consulate, what they had him doing, why they were interested in him and what he thinks of all that now. Discussed on the show: Creative Chaos: Inside the CIA's Covert War to Topple the Syrian Government by William Van Wagenen “The Alawite women taken as sex slaves in Syria” (The Spectator) “Inside Syria's state-backed cover-up of Alawite women's kidnappings” (The Cradle) Brandt Burleson holds a MA in International Affairs from American University. He worked as the Strategic Outreach Director for the Consulate General of Israel to the Southwest United States for over eight years. Before that, he planned business and policy programs for Asia Society Texas Center. He now publishes regularly at The Libertarian Institute. Audio cleaned up with the Podsworth app: https://podsworth.com Use code HORTON50 for 50% off your first order at Podsworth.com to clean up your voice recordings, sound like a pro, and also support the Scott Horton Show! For more on Scott's work: Check out The Libertarian Institute: https://www.libertarianinstitute.org Check out Scott's other show, Provoked, with Darryl Cooper https://youtube.com/@Provoked_Show Read Scott's books: Provoked: How Washington Started the New Cold War with Russia and the Catastrophe in Ukraine https://amzn.to/47jMtg7 (The audiobook of Provoked is being published in sections at https://scotthortonshow.com) Enough Already: Time to End the War on Terrorism: https://amzn.to/3tgMCdw Fool's Errand: Time to End the War in Afghanistan https://amzn.to/3HRufs0 Follow Scott on X @scotthortonshow And check out Scott's full interview archives: https://scotthorton.org/all-interviews This episode of the Scott Horton Show is sponsored by: Roberts and Roberts Brokerage Incorporated https://rrbi.co Moon Does Artisan Coffee https://scotthorton.org/coffee; Tom Woods' Liberty Classroom https://www.libertyclassroom.com/dap/a/?a=1616 and Dissident Media https://dissidentmedia.com You can also support Scott's work by making a one-time or recurring donation at https://scotthorton.org/donate/https://scotthortonshow.com or https://patreon.com/scotthortonshow

Today, we're looking into how the Portland Housing Bureau director, a leading expert on affordable housing, was fired by our mayor and what the move says about the continuing power struggle in city government. Plus, we dive into our mailbag and hear from you, our listeners. Joining host Claudia Meza on this midweek round-up is Portland Mercury's housing and homelessness reporter, Jeremiah Hayden. Discussed in Today's Episode: Former Housing Director Says She Was Told Not to Disclose Millions in Unspent Funds [Portland Mercury] Is Seattle Better Than Portland? [City Cast Portland]   Become a member of City Cast Portland today! Get all the details and sign up here.  Who would you like to hear on City Cast Portland? Shoot us an email at portland@citycast.fm, or leave us a voicemail at 503-208-5448. Want more Portland news? Then make sure to sign up for our morning newsletter, Hey Portland, and be sure to follow us on Instagram.  Looking to advertise on City Cast Portland? Check out our options for podcast and newsletter ads at citycast.fm/advertise. Learn more about the sponsors of this December 10th episode: Breakside Brewery The Watermark Babbel - Get up to 55% off at Babbel.com/CITYCAST Aura Frames - Use code CITYCAST for $35 off

The Minimalists speak with Judah Smith about how other people's perception of us can be upsetting, the biggest things that send people into a mental spiral, advice for minimizing when you're stressed out, and much more. Discussed in this episode: Should I read my mother's diary after she dies? (2:25) What sends you into a mental spiral? (20:17) Right Here, Right Now: The Minimalist's new TEDx Talk, "Scrolling Is the New Smoking," is live! (41:18) Listener Tip: Clearing the external clutter often helps with the mental clutter. (48:02) Have a question for the show? Call 406-219-7839 or email a voice memo to podcast@themins.com. Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.

Jeff and Rebecca talk about the Goodreads Choice Winners, the NYT's 10 Best of the Year, NPR's excellent year-end round-up before talking to Katie del Rosario of Spotify about the year in audiobooks and Spotify's Audiobooks Wrapped. Follow the podcast via RSS, Apple Podcasts, and Spotify. Subscribe to The Book Riot Newsletter for regular updates to get the most out of your reading life. The Book Riot Podcast is a proud member of the Airwave Podcast Network. Discussed in this episode: Check out Zero to Well-Read! The Book Riot Podcast Patreon Spotify Audiobook Trends for 2025 NYT 100  Notable Books of 2025, which does, in fact, contain its top 10 NYT Top Ten NPR's “Books We Love” WaPo's top ten Goodreads Choice Awards Learn more about your ad choices. Visit megaphone.fm/adchoices

Scott interviews Brad Pearce about the actual reasons the Trump administration is moving towards an utterly stupid war with Venezuela. Then, Pearce explains what's really going on in Sudan. Discussed on the show: “Florida Man Occupied Government vs Venezuela” (The Wayward Rabbler - Substack) “The UAE's Neo-Venetian Empire” (The Wayward Rabbler - Substack) “Africa's Forthcoming AI Drone Nightmare” (The Libertarian Institute) Brad Pearce is a writer focused on international relations and politics. He writes at The Wayward Rabbler. Follow him on Twitter @WaywardRabbler Audio cleaned up with the Podsworth app:  https://podsworth.com Use code HORTON50 for 50% off your first order at Podsworth.com to clean up your voice recordings, sound like a pro, and also support the Scott Horton Show! For more on Scott's work: Check out The Libertarian Institute:  https://www.libertarianinstitute.org Check out Scott's other show, Provoked, with Darryl Cooper https://youtube.com/@Provoked_Show Read Scott's books: Provoked: How Washington Started the New Cold War with Russia and the Catastrophe in Ukraine https://amzn.to/47jMtg7 (The audiobook of Provoked is being published in sections at https://scotthortonshow.com) Enough Already: Time to End the War on Terrorism: https://amzn.to/3tgMCdw Fool's Errand: Time to End the War in Afghanistan https://amzn.to/3HRufs0 Follow Scott on X @scotthortonshow And check out Scott's full interview archives: https://scotthorton.org/all-interviews This episode of the Scott Horton Show is sponsored by: Roberts and Roberts Brokerage Incorporated https://rrbi.co Moon Does Artisan Coffee https://scotthorton.org/coffee; Tom Woods' Liberty Classroom https://www.libertyclassroom.com/dap/a/?a=1616 and Dissident Media https://dissidentmedia.com You can also support Scott's work by making a one-time or recurring donation at https://scotthorton.org/donate/ https://scotthortonshow.com or https://patreon.com/scotthortonshow Learn more about your ad choices. Visit megaphone.fm/adchoices

Scott brings Dave DeCamp back on the show to talk about the legality of the Venezuelan boat strikes, America's aggressive air campaign in Somalia and Trump buddying up with the Al Qaeda faction that now runs Syria. Discussed on the show: news.antiwar.com “Report: Hegseth Ousted Head of US Southern Command Who Raised Concerns About Boat Strikes” (Antiwar.com) Dave DeCamp is the news editor of Antiwar.com and the host of Antiwar News with Dave DeCamp. Follow him on Twitter @decampdave Audio cleaned up with the Podsworth app:  https://podsworth.com Use code HORTON50 for 50% off your first order at Podsworth.com to clean up your voice recordings, sound like a pro, and also support the Scott Horton Show! For more on Scott's work: Check out The Libertarian Institute:  https://www.libertarianinstitute.org Check out Scott's other show, Provoked, with Darryl Cooper https://youtube.com/@Provoked_Show Read Scott's books: Provoked: How Washington Started the New Cold War with Russia and the Catastrophe in Ukraine https://amzn.to/47jMtg7 (The audiobook of Provoked is being published in sections at https://scotthortonshow.com) Enough Already: Time to End the War on Terrorism: https://amzn.to/3tgMCdw Fool's Errand: Time to End the War in Afghanistan https://amzn.to/3HRufs0 Follow Scott on X @scotthortonshow And check out Scott's full interview archives: https://scotthorton.org/all-interviews This episode of the Scott Horton Show is sponsored by: Roberts and Roberts Brokerage Incorporated https://rrbi.co Moon Does Artisan Coffee https://scotthorton.org/coffee; Tom Woods' Liberty Classroom https://www.libertyclassroom.com/dap/a/?a=1616 and Dissident Media https://dissidentmedia.com You can also support Scott's work by making a one-time or recurring donation at https://scotthorton.org/donate/https://scotthortonshow.comor https://patreon.com/scotthortonshow Learn more about your ad choices. Visit megaphone.fm/adchoices