Podcasts about somatic psychotherapy

About this Episode When love turns toxic, it can be almost impossible to see clearly through the confusion, self-doubt, and emotional chaos that follow. If you've ever found yourself trapped in a cycle of hope, heartbreak, and uncertainty within a relationship, you're not alone—and there's a reason why breaking free can feel so overwhelming. The hidden dynamics of pathological partnerships and trauma bonds often keep people stuck, questioning their worth, and struggling to understand why things never seem to get better. In this episode, listeners are offered insight and validation as the conversation unpacks the complex nature of trauma bonds and toxic relationships. You'll discover how these destructive patterns form, what psychological traits might make someone more susceptible, and why distinguishing between harmful behaviors and truly pathological intentions is so important. With practical guidance and real-life examples, this episode shines a compassionate light on the path toward healing, empowerment, and, for those who need it most, a way out. Affectionately known as Dr. Nae, Dr. Nadine Macaluso is a therapist specializing in trauma healing and personal transformation. Her life inspired the character Naomi Belfort in The Wolf of Wall Street. After overcoming personal challenges, she earned a Master's degree in counseling and a Ph.D. in Somatic Psychotherapy. Dr. Macaluso helps individuals recover from trauma bonds, C-PTSD, and shame. She is also the author of Run Like Hell: A Therapist's Guide to Recognizing, Escaping, and Healing From Trauma Bonds. Check out the transcript of this episode on Dr. Jessica Higgin's website. Episode Highlights  06:28 Dr. Nadine Macaluso's personal journey and the roots of her work on trauma bonds. 09:49 Defining trauma bonds and the role of intermittent reinforcement in toxic relationships. 13:35 Intent, power imbalance, and the pathological partner in trauma bonds. 16:11 Pathological intent vs. reactive behaviors and repair. 19:20 Understanding Cluster B personality disorders and their impact on relationships. 21:23 Empowering the victim over diagnosing the pathological partner. 24:11 Who is most susceptible to trauma bonds? 28:16 Questioning labels: Codependency, attachment, and rethinking victim narratives. 32:34 Attachment styles, developmental trauma, and their role in toxic relationships. 34:31 Cultural myths about love, media influence, and the hope that keeps people stuck. 37:20 Reducing shame, cognitive dissonance, and reconnecting with self. 42:47 The process of leaving: Safety, planning, and overcoming guilt. 44:30 Post-traumatic growth: Finding strength, hope, and empowerment after leaving a toxic relationship. Mentioned Run Like Hell (*Amazon Affiliate link) (book) Women Who Love Psychopaths (*Amazon Affiliate link) (book) Big 5 Personality Quiz  Essentia's website (*Affiliate link) Stratami™ Organic Mattress (This is the mattress we purchased) (*Affiliate link) Classic REM5 Active Mattress – (The mattress we wish we could have gotten for the cooling feature) (*Affiliate link) Evolve in Love (program) Evolve in Love – Next level – Book Your Discovery Call Connect with Dr. Nadine Macaluso Websites: drnae.com Facebook: facebook.com/drnaelmft X: x.com/i/flow/login?redirect_after_login=%2Ftherealdrnadine YouTube: youtube.com/c/TheRealDrNadine Instagram: instagram.com/therealdrnadine LinkedIn: linkedin.com/in/therealdrnadine TikTok: tiktok.com/@drnaelmft Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship  Instagram: instagram.com/drjessicahiggins  Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation  LinkedIn: linkedin.com/in/drjessicahiggins  Twitter: @DrJessHiggins  Website: drjessicahiggins.com   Email: jessica@drjessicahiggins.com If you have a topic you would like it to be discussed, please contact us by clicking on the “Ask Dr. Jessica Higgins” button here.  Thank you so much for your interest in improving your relationship.  Also, I would so appreciate your honest rating and review. Please leave a review by clicking here.  Thank you!   *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.

Clinician Paula Scatoloni returns to the Groundless Ground 6 years later, to share the evolution of her clinical work which now integrates sound therapies and energy medicine techniques along with somatic psychotherapy. This is a fascinating episode covering several kinds of sound modalities, such as: The Safe and Sound Protocol a unique listening experience that has been filtered through a patented, evidence-based algorithm highlighting specific sound frequencies which help regulate the autonomic nervous system and stimulate the vagus nerve. Binaural beats and Bio-lateral beats whose proponents assert these sound waves enhance certain beneficial brainwaves, though those claims lack good clinical research. And Biofield Tuning which utilizes a tuning fork to identify and resolve energetic disturbances in the subtle body nervous system. While all of this may sound far-fetched, Paula and I try our best to present it with the clarity and levelheadedness you deserve. Paula Scatoloni LCSW  holds a degree in social work and is certified in Somatic Experiencing, Biofield Tuning, Reiki, Brain Spotting, and many other forms of somatic therapy. She integrates her Western framework with earth-based practices for sound journeying and her gifts in vibrational healing

Send us a textIn this week's episode of the Nourished Nervous System podcast, I welcome Marietta Skeen. Marietta is a Transpersonal and Somatic Psychotherapist, who offers therapy, movement, meditation and energy practices to help folks come into their bodies and feel more grounded, connected and vital. She received her Masters in Transpersonal Psychology from Naropa University, polyvagal training with Deb Dana and extensive training at the Hartford Family Institute in body centered psychotherapy. Through her practice of contemplative movement, apprenticeship with a Buddhist monk, and her unique blend of Akashic records and Usui reiki, she weaves offerings that invite people to live with greater aliveness, clarity and ease. Marietta discusses her journey into this holistic field, touching upon her background in meditation, yoga, and somatic practices. Key themes include the essence of transpersonal and somatic psychotherapy, inner and outer witnessing, and nervous system regulation through polyvagal theory. The conversation further delves into recollective meditation, authentic movement, and their benefits for mental well-being. Marietta also breaks down common myths about therapy, highlighting its importance beyond problem-solving to enhancing human connection, and shares practical steps for self-care and mental health improvement. This episode serves as a rich resource for those intrigued by alternative therapeutic methods and personal growth.Understanding Transpersonal and Somatic PsychotherapyThe Concept of Inner and Outer WitnessExploring Polyvagal TheoryRecollective Meditation and Authentic MovementListening to Our BodiesCommon Myths of PsychotherapyConnect with Marietta:www.mariettaskeen.comIG:  www.instagram.com/movebemovedFB:  https://www.facebook.com/mythrivingvillage://My resources:Deep Rest MeditationNourished For Resilience Workbook Book a free Exploratory CallFind me at www.nourishednervoussystem.comand @nourishednervoussytem on Instagram

Happy Satiated Saturday! Satiated Podcast is back!!!! One thing you're going to receive in the upcoming interviews is more exploration of nutrition. When I went through my Master's Degree in Somatic Psychotherapy, I was consistently surprised that there was no class on nutrition. This feels like a missing piece in the therapeutic world. I feel therapists would benefit from being aware that a person's nutritional status can also be contributing to their symptoms. This includes one of the many reasons why you might be binging. Binge eating isn't just a reaction to emotional or nervous system dysregulation. It can also be triggered by nutrient depletion from living in a trauma response. When your body is stuck in a state of chronic stress, it tries to compensate for the lost nutrients and minerals. Binging is your body's best strategy to get its nutritional needs met.In this week's Satiated Podcast episode, I talk about: the connection between trauma and nutrient depletion what nutrients get depleted because of ongoing high cortisol levelsa baby step you can take to start to be in a new relationship with nutrition You can also read the transcript to this week's episode ​here​: https://www.stephaniemara.com/blog/trauma-response-and-your-binge-eatingAs a reminder, doors to the Somatic Eating® Program are officially open!!! We start on October 28th and spend 3 months together learning the language of your body through your food impulses. You can learn more and sign up ​here​: https://www.somaticeating.com/If you have any questions, email me at support@stephaniemara.com anytime.With Compassion and Empathy, Stephanie Mara FoxSupport the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportMy favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeatingReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/discount/STEPHANIEMARA?rfsn=7433250.c99684Use my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. www.bensound.co...

Welcome to Peri Menopause Power, where we dive deep into the transformative journey of perimenopause and midlife. In this episode, we're diving into a conversation that will quite possibly give you a new perspective when it comes to light! Pia Kynoch - who was introduced to us by a previous guest on our podcast, Clare Martin - works with women who feel tired, overwhelmed and disconnected, often wondering if they'll ever get back to their vibrant selves. Pia is a transformative force in the world of holistic wellness, driven by her passion for root-cause healing, authenticity and vibrant living. With an impressive multidisciplinary background that spans skin therapies, bodywork, NLP, Somatic Psychotherapy, Breathwork, Quantum and Circadian Biology, Functional Nutrition and Naturopathy, Pia bridges the gap between conventional health practices and deep, holistic wellness. Her mission is to inspire individuals, businesses and communities to connect with their own mind-body wisdom, embracing vitality in beautiful and empowering ways. Whether through one-on-one or group coaching, consulting, educational programs, workshops, retreats, or speaking engagements, Pia's work ignites change. She empowers others on their journey to health and well-being, offering guidance that resonates across all dimensions of life.  Pia believes that light - something we often take for granted - can transform how we feel in profound ways, impacting our hormones, wellbeing and overall vitality. Key Discussion Points The Power of Light on Health and Wellbeing Healing vs. Harmful Effects of Light Practical Strategies to Reclaim Inner Radiance   Men's Webinar Menopause isn't just something that affects women – it's something that impacts families, relationships and workplaces too. Whether it's your partner, colleague, friend or family member, understanding menopause can help you become a better supporter during this crucial phase of life. Join us for an engaging and eye-opening online workshop designed specifically for men.  Register here   LET'S TALK COMMUNITY Are you navigating the complexities of midlife, from career transitions to healthy ageing? You're not alone. Welcome to Let's Talk, a community dedicated to women 40+ who are seeking holistic support for their health, career and overall well-being. Join Let's Talk and become part of a community that supports every woman.   FOLLOW OWN YOUR HEALTH COLLECTIVE

Trauma is not stored in your brain. It's stored in your body.In this week's episode, I'm chatting with Amanda Huffman, LCSW, SEP. on a whole body healing approach to mental health and trauma release.Amanda is a Somatic Psychotherapist and Integrative Nutrition Specialist with over 20 years of experience. Her passion is to journey with others as they heal from trauma and complex PTSD. She also owns a 13-acre organic farm that will soon be a trauma healing retreat center.   In this episode you'll learn:What is Somatic Psychotherapy (and how it differs from conventional psychotherapy) for trauma healing and mental healthWhy conventional therapy might be keeping you stuck in your trauma for years"But I don't have trauma?! I haven't experienced anything that traumatic..." (This might surprise you... you have.)How to know if trauma or past emotional experiences are contributing to your physical health concernsThe role of the nervous system in emotional release/trauma healing (and how we can learn to regulate it!)The missing link to healing trauma (it's not learning how to calm your nervous system...)What exactly is the vagus nerve and what practical tools to support it for optimal physical and emotional wellness?Your mental health starts in your gut! The gut microbiome, neurotransmitter, and mental health connectionLinks:Amanda's WebsiteSchedule a consultation with AmandaSocial Media: Facebook @thefunctionalpsychotherapistInstagram @thefunctionalpsychotherapistRetreat Farm:Facebook @SugarCreekFarmRetreatInstagram @sugar_creek_farmThank you so much for listening. I'm so honored that you're here and would be SO grateful if you could leave me a review on Apple podcasts or Spotify, that way we can inspire and educate even more people together.I'd love to connect with you on IG: www.instagram.com/bindistablesVisit my website for more resources and ways to work with me: www.bindistables.com

In a society that is plagued by disordered eating and body image issues, there's a need to explore somatic eating, which is an innovative approach to understanding our body and food. Today, I host Stephanie Mara, a Somatic Nutritional Counselor, who shares her personal story of struggling with food for many years and how her background story was fostered to take her to where she is today.   Stephanie's pioneering approach shines a light on the urgent need for us to listen to our bodies and cultivate a deeper understanding of our relationship with food. In this enlightening episode, we delve into: -Somatic approach to life and its importance in relation to food and the body.  -Stephanie Mara's journey and how she developed the concept of somatic eating.  -Her personal story of having a troubled relationship with food allergies and food sensitivities. -How her early 20s digestive issues led her to become curious about the digestive tract and nutrition. -The somatic approach and its connection between the head, brain, and gut through the vagus nerve.  -How the sympathetic nervous system, activated in a state of perceived threat, can affect digestion.  -How trauma and chronic stress can contribute to a disconnection with the body and lead to using food as a source of safety and regulation.  -Compassion and normalization of using food as a resource while also encouraging diversifying stress management techniques. And much more!  Stephanie Mara Fox, MA, CMBEC, CHC, CYT, is a Somatic Nutritional Counselor and Mentor with a Master's Degree in Somatic Psychotherapy. She is the creator of Somatic Eating®, a body-oriented, sensation-focused therapeutic approach to eating. She's supported women, coaches, and wellness professionals all over the world, helping them to heal from disordered eating patterns, binge eating, emotional eating, chronic dieting, and body image concerns. She has been working for over the past decade to guide women in feeling empowered in their relationship with their food and body. Stephanie is published in the International Body Psychotherapy Journal, featured in Somatic Psychotherapy Today, VoyageDenver, Elephant Journal, Authority Magazine, and Your Recovery Revealed Summit. She is a teacher at the Institute for the Psychology of Eating and has supervised thousands of mind-body eating coaches. Stephanie is on a mission to guide others into a safe and regulated relationship with food so they can go out and create their Satiated Life.   Websites: https://www.stephaniemara.com/ https://www.somaticeating.com/ Instagram: https://www.instagram.com/_stephaniemara/ Facebook: https://www.facebook.com/stephaniemarafox Linkedin: https://www.linkedin.com/in/stephmara/ TikTok: https://www.tiktok.com/@stephaniemarafox Contact: support@stephaniemara.com --- Support this podcast: https://podcasters.spotify.com/pod/show/aimee322/support

Have you ever considered how trauma-informed care could revolutionize your approach to healthcare?   Many clinicians may not realize the profound impact trauma can have on their patients' experiences and outcomes.   But what if there was a way to create a safer, more supportive environment for patients while also protecting your own well-being as a clinician?   Today, we are thrilled to introduce Kendall Hagenson,a Somatic Mental Health Therapist, Founder of VWS and Business Coach. She specializes in, and is passionate about, working with healthcare professionals to create the businesses of their dreams. Big goals always have a psychological component beneath the surface, so Kendall uses her background in Somatic Psychotherapy and EMDR Therapy mixed with Business Coaching tools to help clients develop a healthy relationship with their business and their strength as a leader. Kendall feels that health happens best within community, which is why she takes a holistic, integrative, and collaborative wellness approach to her personal and professional life.   In this episode, you'll learn:

This week on the UpLevel Podcast, we're experiencing a refreshing and empowering perspective from our special guest, Anabel Vizcarra, a Feminine Embodiment and Womb Wisdom Mentor. She is a visionary thinker who believes that crisis, chaos, and change are not just challenges to overcome but are extraordinary opportunities for rebirth and evolution—personally and collectively.Anabel highlights her powerful metaphor of menstruation to describe our global state, just as the body cleanses itself during this natural cycle, shedding what is no longer needed for growth. She also shares how emotions are our allies and how we can confront and overcome our shadows so darkness will no longer hold us. Anabel's wisdom is truly overflowing.In this Episode:Listen to how Anabel compares the global state to a period of menstruation where humanity is shedding what no longer serves its evolution.Explore how chaotic times can be seen as an opportunity for deep healing.A discussion about reevaluating business cycles that are currently operating from outdated models, emphasizing creativity over traditional brick-and-mortar approaches.A fascinating look at how aligning team roles based on individual menstrual cycles can enhance efficiency in business operations.Anabel shares an embodied practice focused on grounding oneself through belly breathing to cultivate presence over presentation—a crucial skill for leaders facing high-stress environments.Insights into cultivating inner wealth that includes relationships, community, and environment—transcending the poverty mindset, which isn't necessarily tied to financial status.A discussion on balancing spiritual integrity while embracing material success. From real estate entrepreneur at 18 dealing with personal struggles like workaholism and eating disorders to finding her calling in womb shamanism while maintaining worldly achievements.Tips on regulating emotions effectively within leadership roles without being overwhelmed by responsibilities or external pressures.Striving towards sovereignty rather than letting possessions define one's identity, utilizing them as tools for self-expression instead.About Anabel:Anabel Vizcarra is a Feminine Embodiment Mentor & Womb Wisdom Curandera. She teaches how to awaken and return to your own wise and prosperous wholeness through self-awareness, ancestral wisdom & emotional mastery. She believes that when we work with our own intelligent body rhythms, we naturally, remember the feminine energy we've disconnected from and are able to transform relationally and heal our lives. When we know where we come from, we embrace why we are here. Anabel guides women into trusting their own healing process & reconnecting to their inner source of potent feminine wisdom. Anabel's body of work is a Womb Revival Movement informed by Womb Shamanism, Somatic Psychotherapy, Gene Keys Transmission, Ayurvedic medicine, Quantum Physics & Epigenetics.Website: www.anabelvizcarra.comInstagram:https://www.instagram.com/anabel.vizcarra/www.uplevelproductions.comhttps://www.instagram.com/uplevelproductions/https://www.linkedin.com/company/uplevelproductionscompanyhttps://www.facebook.com/uplevelproductionscompany

On today's episode host Alex chats with Jenny Hayes about the deep and meditative practice of somatic experiencing. Jenny, a seasoned therapist, details her holistic approach to healing, emphasizing the need for space that allows for unlabelled client experiences and the power of listening to the body's narrative. With Alex bringing in perspectives on embodiment, the conversation  merges personal stories, theory, and therapeutic practice, illustrating the interconnectedness of humans with each other and the planet.The discussion moves into a shared passion for the importance of connecting with nature within therapeutic spaces and the role of spirituality in building these profound connections. Jenny delves into the pivotal moments of her career and personal journey, articulating the importance of leaning into the soulful aspects of psychotherapy to facilitate healing and growth. For those intrigued by the interplay between our inner experiences and the external world, and for a more comprehensive dive into the richness of this conversation, tune in to the complete episode. Links and Resources Mentioned:Wandering Within Wellness: https://www.wanderwithinwellness.com/Healing Trauma by Peter Levine: https://www.amazon.com/Healing-Trauma-Pioneering-Program-Restoring/dp/159179658X Joanna Macy's Work That Reconnects: https://workthatreconnects.org/ Key Highlights:00:00 - Introduction to Somatic Experiencing00:54 - Jenny's Professional Background01:40 - Bringing SE Training to Madison02:03 - Training Milestones03:23 - Jenny's Early Influences and Career Path08:02 - Discovery of Somatic Experiencing11:41 - Explaining Somatic Experiencing22:12 - Current Practices in SE33:05 - Ecotherapy and Retreats36:55 - The Reciprocal Relationship with Nature01:00:18 - Personal Growth and Spirituality in Therapy

Today I'm thrilled to share my conversation with Shura Eagen, MS, LPC. Shura is a licensed therapist who works with men on a daily basis in a number of applied modalities. I invited her on the show to talk about the common issues she sees coming up for the men she works with. We discuss how men often experience unknown emotions as “anxiety”, and that befriending the sensations - rather than fixing them - is the way forward. We discuss the dynamics of partners in the home, dating in the age of digital loneliness, and raising children with more opportunity to play and find their self expression.--Shura Eagen has a master's in Clinical Mental Health Counseling with an emphasis in Somatic Psychology through Prescott College. She has completed advanced training in trauma-informed Hakomi Mindfulness-based Somatic Psychotherapy and Experiential Attachment Psychotherapy through the M.E.T.A. Institute in Portland, OR. In 2020, she became a level I AEDP (Accelerated Experiential Dynamic Psychotherapy) therapist, and her current focus in working with her clients is breathwork. Find Shura and learn more about her offerings athttps://www.luminousheartwellness.org/--Follow Gentle Man on other platforms:https://www.instagram.com/gentlemanpodcast/https://www.youtube.com/channel/UCbQdEk0mgyXDsql7PPyqUQAhttps://www.tiktok.com/@gentlemanpodcasthttps://gentlemanpodcast.org/#boys #men #manhood #masculinity #feminism #maleviolence

Do you need a refresher on everything to do with somatic psychotherapy? How does somatic therapy bring another level and layer to working with clients and helping them to transform their lives? What are some easy somatic tools that anyone can use to deepen their awareness and recovery? In this podcast episode, Joe Sanok speaks […] The post How Somatic Psychotherapy Helps the Brain with Maira Holzmann | POP 910 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

Happy Satiated Saturday! There were two tracks at my graduate school in Somatic Psychotherapy. One was the Body Psychotherapy track, which is what I took, and the other was Dance Movement Therapy (DMT). The classes that I was able to take in DMT sometimes made me wish I had chosen that track of studies. The fitness culture has warped our beliefs around the purpose of movement. I've had clients say to me what's the point of moving their bodies if they're not trying to change their bodies. I get it. Physical movement has become synonymous with sculpting and shaping the body to look a certain way and that's it. The importance of physical movement though is so much more. The word emotion comes from the Latin word emovere: to be moved. Many body oriented practitioners state that the issues get lodged in our tissues. It is through movement that you can digest, assimilate, and move emotion through your body.In this week's episode, we're going to explore the movement modalities that have impacted the field of somatics. You will learn how these movement practices might support you in your well-being and in your relationship with food. You can also read the transcript to this week's episode ​here​: https://www.stephaniemara.com/blog/the-history-of-somatics-a-movement-in-movementNext week, we will continue this mini-series exploring the bodywork influences on the field of somatics such as Rolfing, Cranial Sacral Therapy, Biodynamic Massage, Rubenfeld Synergy and much more.With Compassion and Empathy, Stephanie Mara FoxSupport the showKeep in touch with Stephanie Mara here:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter of the show here: https://www.buzzsprout.com/809987/supportCheck out my favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeatingCheck out my favorite protein powder and receive 15% off when you use the code STEPHANIEMARA at checkout here: https://www.equipfoods.com/discount/STEPHANIEMARA?rfsn=7433250.c99684Use my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsoun...

Themes: Eating Disorders/Disordered Eating, Relationships with food, Trauma Healing, Nervous System Regulation Trigger warning: This episode is an open discussion with a mental health professional that includes the topics of disordered eating, eating disorders, diet culture, and trauma around food.  SIGN UP FOR THE WAITLIST for Vital-Side's newest course, Reboot, launching June 30th. Reboot is a virtual course designed for people on the verge of burnout to break the chronic stress cycle again & again using structured protocols. If you're finding yourself running on the hamster wheel of life, unable to feel connected because of stress & overwhelm, Reboot will be a resource to you as you re-discover who you are when you press pause & reboot your dysregulated nervous system. Commit to 15 minutes of practice/ day & learn to live more dynamically in your life when dealing with a life transition like a breakup, job change, becoming a parent, or simply adding tools to your toolbox in your self-discovery journey. Sign up for the Reboot Waitlist to snag a deal & gain first access.   Episode details: How often do you reflect on your relationship with food? Somatic Nutritional Counselor Stephanie Mara Fox joins Lindsay and Cait to discuss the importance of this relationship. Hear Stephanie's story of working through her own patterns of disordered eating and how that led her to the work she does today. Stephanie gives compassionate insight to how our past traumas can contribute to the development of disordered eating, and how somatic work can help us heal from them. Stephanie Mara Fox, MA, CMBEC, CHC, CYT, is a Somatic Nutritional Counselor and Mentor with a Master's Degree in Somatic Psychotherapy. She is the creator of Somatic Eating®, a body-oriented, sensation focused therapeutic approach to eating. She has supported women, coaches, and wellness professionals all over the world, helping them to heal from disordered eating patterns, binge eating, emotional eating, chronic dieting, and body image concerns. She is a teacher at the Institute for the Psychology of Eating and has supervised thousands of mind body eating coaches. Stephanie is on a mission to guide others into a safe and regulated relationship with food so they can go out and create their Satiated Life.    Show Notes: -Reminder to sign up for the Reboot waitlist -Meet Stephanie and hear her story; starting at a young age with her desire to heal her digestive pain, and how this turned into learning about somatic work, gut health, nervous system regulation, and a psychotherapeutic approach to healing disordered eating -Discussing pivotal moments in Stephanie's healing journey -The difference between an eating disorder, and disordered eating; examples of disordered eating  -The trauma responses (fight, flight, freeze, fawn) and how they relate to disordered eating -How trauma and disordered eating are related; how they similar messages to your brain; why you might be more prone to developing disordered eating patterns if you have unprocessed traumas -Recognizing the signs of disordered eating; specific examples of how they manifest and how you can reflect personally on your own eating behaviors  -Tools to help regulate yourself (and foster safety in your body) before meals  -The importance of the nervous system in relation to eating, and learning to listen to the information your body is trying to tell you   Resources: -Click here to visit Stephanie's website -Click here to receive 50% off Stephanie's Intro to Somatic Eating® Mini Course -Click to follow Stephanie on: Instagram, Facebook, LinkedIn, and Tiktok -Click here to sign up for the Reboot waitlist -Visit the Vital-Side Homepage here -Lindsay's Instagram: @myvitalside -Visit Lindsay's Website -Cait's Instagram: @caitrossco -Visit Cait's Website   Join our community: bit.ly/rewirethepodcast Podcast disclaimer can be found by visiting: bit.ly/rewiredisclaimer  

Welcome to The Tactical Living Podcast, where Coach Ashlie Walton and Detective Walton explore topics related to personal growth, resilience, and the complexities of modern life. In today's episode, we delve into the concept of sensitivity, trauma, and the challenges faced by individuals who identify as highly sensitive. Join us as we discuss differing perspectives on trauma and sensitivity, the role of societal influences, and the importance of resilience, particularly for first responders and armed service members.   Check out the popular Mental Health Workbook: 6 Books in 1: The Attachment Theory, Abandonment Anxiety, Depression in Relationships, Addiction, Complex PTSD, Trauma, CBT Therapy, EMDR and Somatic Psychotherapy.     Episode Highlights:   Sensitivity and the Perception of Trauma:   Exploring the idea that highly sensitive individuals may experience everyday situations, such as being cut in line, as traumatic events. Discussing the varying degrees of sensitivity and the potential impact of societal factors on people's perceptions of trauma.   Comparing Traumatic Experiences:   Acknowledging the stark contrast between the experiences of highly sensitive individuals and those faced by first responders and armed service members. Discussing the challenges and resilience developed through the exposure to significant traumas in high-stress professions.   Balancing Sensitivity and Resilience:   Recognizing the importance of fostering resilience, regardless of individual sensitivity levels, to navigate through challenging experiences. Highlighting the potential difficulties that highly sensitive individuals may face when confronted with significant traumas due to their perceived vulnerability.   Cultivating Emotional Strength:   Discussing strategies to develop emotional resilience and coping mechanisms, regardless of one's sensitivity level. Emphasizing the significance of fostering self-awareness, seeking support, and practicing self-care to navigate through both minor stressors and significant traumas.   In this episode of The Tactical Living Podcast, we've explored the complex relationship between sensitivity, trauma, and resilience. Recognizing the varying perceptions of trauma and the challenges faced by highly sensitive individuals, we emphasize the importance of cultivating emotional strength and resilience in navigating life's difficulties. Join us in our next episode, where Coach Ashlie Walton and Detective Walton continue to explore practical insights and strategies for personal growth and relational success.   ⩥ PLEASE SUBSCRIBE TO OUR YOUTUBE CHANNEL ⩤ https://bi3xbvVont.ly/   CLICK HERE for our best-selling products: https://amzn.to/3xaG3xw and https://rdbl.co/3DIQVUC   CLICK HERE to join our free Police, Fire, Military and Families Facebook Group: https://bit.ly/38w2e7r   Check out our website and learn more about how you can work with LEO Warriors by going to: https://www.leowarriors.com/   Like what you hear? We are honored. Drop a review and subscribe to our show.    The Tactical Living Podcast is owned by LEO Warriors, LLC. None of the content presented may be copied, repurposed or used without the owner's prior consent.   For PR, speaking requests and other networking opportunities, contact LEO Warriors:   EMAIL: ashliewalton555@gmail.com.   ADDRESS: P.O. Box 400115 Hesperia, Ca. 92340   ASHLIE'S FACEBOOK: https://www.facebook.com/police.fire.lawenforcement   ➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤➤ This episode is NOT sponsored. Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.  

Summary: When we began apprenticing with ayahuasqueros three years ago, we stepped into a period of intensive training. That training has deepened and broadened over the past year to include other supportive and complementary modalities including men's and women's work, vision quests and for Alasdair, recently beginning a year-long training in Hakomi, a somatic psychotherapy. Mentioned on this episode:IllumanRichard RohrFAR OUT 197 ~ How Do We Raise Healthy Men?Upcoming Free Wild Within Online EventsAnimas Valley InstituteFAR OUT #207 ~ A March Recap: Desert Vision Quest, Women's Tantra Retreat & Medicine Work in the RainforestFAR OUT #97 ~ Your Body is not the Obstacle, It's the Way: Will Johnson on the Posture of MeditationRachelle Garcia Seliga Hakomi Support this podcast:Discount link to purchase organic, raw ceremonial-grade cacao ethically sourced in Guatemala (a portion of proceeds support this podcast)Become a patron at: https://www.patreon.com/thefaroutcoupleMake one-time donation with PayPal (our account is aplambeck22@gmail.com)Leave a review on iTunes!Share this episode with a friend! :DConnect with us:Website: www.thefarout.lifeEmail us at info@thefarout.lifeWild Within @ www.thewildwithin.orgCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

"Mistakes are portals to freedom." - Erin Chalfant In this episode of Moonwise, we speak with Erin Chalfant about navigating the borderlands of our lives by working with the elements. She shares her insights about the Celtic wheel of the year, how to fail gracefully and connect more deeply with inner knowing. We also talk about: Overcoming perfectionism Grace and surrender Navigating the mists of inbetween times Learning to ask for help How the elements weave into our modern life Initiation in the Avalonian tradition Connecting with intuition and our internal compass Embracing the wild unknown and surprising ourselves Erin Chalfant, MA, MFA is an Author, Educator, and is pursuing a Doctorate in Counseling Psychology. She is rooted in Indigenous Earth-Based Wisdom Practices, Hatha Yoga, Hakomi (Mindfulness-based Somatic Psychotherapy), Buddhist Meditation. She has worked with women in re-storying their relationships with their bodies through an understanding of nature, been trained in Zen Hospice Care, and also works with at-risk youth and teens in mind-body techniques for recovering after trauma. She is currently accepting clients of all ages and backgrounds who are navigating big life transitions and wanting to find purpose and fullness in their pursuits. She is adept in integration work for plant medicine experiences and also creates powerful ceremonial and sacred spaces for deep work. Check out The Crossroads Mentoring Series for more details on current offerings. She completed her first book, The Other Side of the River: Stories of Women, Water and the World, under the pen name of Eila Kundrie Carrico in 2015 (Womancraft Publishing), and continues to work on forthcoming projects focused on Wilderness and Rites of Passage and engaged activism for the mutual thriving of people and the planet. Erin is offering a discounted first one-hour session of $90 for Moonwise listeners (reg. $144) Links: Dawnofthewild.com @erinkundrie —> Leave us a written review on Apple Podcasts, and get a shout out on the show!

I've shared on the podcast before that I've struggled with emotional eating, and I know I'm not alone. In this episode, Stephanie Mara Fox, a Somatic Nutritional Counselor and Mentor, is sharing her expertise on how we can tune into our body's cues to break our patterns of emotional eating while still giving ourselves comfort and safety. If you struggle with turning to food for comfort, this is the episode for you! Stephanie Mara Fox, MA, CMBEC, CHC, CYT, is a Somatic Nutritional Counselor and Mentor with a Master's Degree in Somatic Psychotherapy. She is the creator of Somatic Eating®, a body-oriented, sensation focused therapeutic approach to eating. She's supported women, coaches, and wellness professionals all over the world, helping them to heal from disordered eating patterns, binge eating, emotional eating, chronic dieting, and body image concerns.  Connect with Stephanie: Stephanie's Website Somatic Eating® Website Satiated Podcast Instagram Facebook Linkedin TikTok Contact: support@stephaniemara.com You can receive 50% off Stephanie's Intro to Somatic Eating® Mini Course here: bit.ly/3YQi5Td (discount already applied) Check out my anti-anxiety and meditation journal, “Bring Your Shit to Light: You deserve more than what your limiting beliefs are telling you!” on Amazon!   Some key takeaways from this episode include: “Somatic” means relating to the body as distinct from the mind. While a lot of remedies focus on our thoughts first, somatic practices have us pay attention to sensations in our bodies to tune in to what it might be telling us. If you're stuck in a pattern of emotional eating, recognize that you're looking for safety in a time of stress in your body. Don't judge yourself or beat yourself up. Instead, look for other ways to give yourself that feeling of safety that isn't food related. As you're working through healthier coping mechanisms, you might feel some grief for your old source of comfort, and that's okay! Recognize that it did help you feel safe when you needed that, and have compassion for your inner child.   Welcome to the Wake Up Call Podcast with Alicia Hopkins (that's me!). My goal in this podcast is to share valuable and actionable tips on what I call the “Core Four” - mindfulness, movement, habits, and growth - so you can build a life that feels true to you. I will be interviewing people who have had a “wake up call” that their good-on-paper life wasn't lighting them up, and what they did to change that. Join us every week for a new episode of the Wake Up Call Podcast with Alicia Hopkins!   Connect with Me! Instagram - https://www.instagram.com/aliciadhopkins/ Facebook -  https://www.facebook.com/adhcoaching YouTube - https://www.youtube.com/channel/UCDMmJ6FMblDyWoC_Day1zlg 

Somatic psychotherapy focuses on the connection between the mind and body and how physical sensations and experiences affect emotional and psychological well-being.  It can effectively treat various mental health conditions, including anxiety, depression, post-traumatic stress disorder (PTSD), and chronic pain. In this podcast, Amira Rajput, a somatic mental health specialist who understands the concept of Holistic Wellness and Behavioral Health, talks about the underlying importance of somatic therapy. And its need in today's corporate setting. 

Claire Hudson-McAuley is  a mental health registered nurse,  as well as a psychotherapist with credentials in Gestalt and Somatic Psychotherapy,  Sensorimotor Psychotherapy, and a PACT Therapist. Today we catch up with Claire to talk about mental health nursing.  You can find out more about Claire and her work at https://the-growing-heart.com/  Thanks for listening! Support us by becoming a subscriber to The Science of Psychotherapy Academy! Or you can simply buy us a cup of coffee! Please leave a review! (Reviews are fabulously important to us! On your podcast player you should find an option to review at the bottom of the main page for the podcast - after the list of available episodes) - Here's a link for iTunes. And please subscribe to our show!  You can also find our podcast at: The Science of Psychotherapy Podcast Homepage Or check us out on YouTube If you want more great science of Psychotherapy please visit our website thescienceofpsychotherapy.com Grab a copy of our latest book! The Practitioner's Guide to the Science of Psychotherapy

Do you ever feel isolated and alone? That's why support groups are important! We need a support system that helps us grow and heal.   In this episode, I will be accompanied by Sabrina Santa Clara, owner of the Center for Embodied Spirituality and the creator of Psychotherapeutic Touch, and a Certified Internal Family Systems Therapist. We discussed why therapeutic groups really help with healing cultural trauma and how it positively affects your general well-being.    Tune in now for Sabrina's bonus meditation activity!   Highlights: Sabrina's Background Being a Patient of Cultural Dysfunction Unlocking your divine self through group practices Sabrina's Spiritual practices Mental health issues vs. Spirituality Benefits of therapeutic groups Importance of listening to your spirit Sabrina's spiritual meditation Cultivating Usness   About Our Guest Sabrina's early career began as a massage therapist, embodiment educator and yoga instructor focused on the interchange of soma, psyche and spirit. She earned her Master's degree in Somatic Counseling Psychology with a dual emphasis in Dance Movement Therapy and Body Psychotherapy from Naropa University. She has been a Certified Internal Family Systems Therapist for over 20 years and is an IFSI Approved Consultant. Sabrina is also a Certified Psychedelic Integration Therapist.   Sabrina has been on a spiritual path since her teens and has explored a wide variety of faith systems including Buddhism, Christianity, Judaism, Sikhism and Paganism. She brings her deep understanding of spirituality and honor of all faith systems into her practice and her trainings. She is a mindfulness-based spiritual midwife whose orientation is integrative, merging traditional and holistic modalities of healing to help her clients live their best lives and to help clinicians bring their full selves into their healing practices.   Sabrina is the owner of the Center for Embodied Spirituality and the creator of Psychotherapeutic Touch, a comprehensive certification training and criteria standard for the ethical and skilled use of touch in therapy. She has also designed the Self Psychedelic Integration Certification program which weaves together IFS, Psychedelic Harm Reduction Integration and other forms of expanded states of consciousness, creative and expressive arts and neoshamanistic ritual. She also provides training and consultation in Somatic Psychotherapy, Embodied Meditation, Internal Family Systems Therapy, and integrative therapies.   Sabrina is bilingual (Spanish) and has lived within mixed communities for most of her life. This gives her a broad appreciation of difference that allows her to work well with people from diverse cultures and lifestyles. She is a gender fluid artist who lives in the in-between spaces.   Connect With Sabrina Website| www.sabrinasantaclara.com  

“In traditional, more formal therapy, most of us are taught in school, ‘It's a slippery slope to sexual abuse, don't touch your clients'…In psychedelic therapy, there's an understanding: touch can be beneficial…Deciding to not use an intervention based on your fear of litigation is not ethical.” Welcome to Integrating Psychedelics, featuring insights gleaned from psychedelic experiences and conversations around how to integrate this wisdom into our daily lives. I'm your host, Jenny Weinar, and in today's episode I'm speaking with Sabrina Santa Clara. Sabrina's early career began as a massage therapist, embodiment educator and yoga instructor focused on the interchange of soma, psyche and spirit. She received her Master's in Dance/Movement Therapy and Body Psychotherapy from Naropa University and has been a Certified Internal Family Systems Therapist for over 15 years. Sabrina is currently the owner of the Center for Embodied Spirituality and the creator of Psychotherapeutic Touch™, a comprehensive certification training and criteria standard for the ethical and skilled use of touch in therapy. She has also designed the Self Psychedelic Integration Certification program which weaves together IFS, Psychedelic Harm Reduction Integration and other forms of expanded states of consciousness, creative and expressive arts and neoshamanistic ritual. As such, she provides training and consultation in Self Psychedelic Integration, Somatic Psychotherapy, Psychotherapeutic Touch, Embodied Meditation and Internal Family Systems Therapy. Additionally, Sabrina is bilingual (Spanish), culturally mixed, and genderfluid. She is an artist, poet, and dancer who lives in the in-between spaces. In this conversation we discuss: Sabrina's path to psychedelic assisted therapy through dance therapy and Internal Family Systems (IFS) The danger of the "magic pill" view of psychedelics and the need to assess the potential for harm How Sabrina assesses people's readiness for working with the medicines and prepares them for challenging experiences Why traditional psychotherapy often falls short Psychedelic integration as reconnection work How Internal Family Systems supports work with psychedelics The issue of touch in therapy and Sabrina's framework of Psychotherapeutic Touch™ The importance of consensual touch in healing Sabrina's vision for community healing …and more! You can connect with Sabrina on her website and Instagram. You can connect with me on Instagram, through my website and very occasional newsletter. In addition to providing Ketamine Assisted Psychotherapy in Philadelphia, I offer Psychedelic Integration Therapy to residents of Pennsylvania, Colorado and New Jersey. You can also show this podcast some love by subscribing, leaving a positive review and sharing! This podcast is for informational and educational purposes only and is not a substitute for individual medical or mental health advice. Please do your research about the legality and safety of any substance you are considering using and make the most informed choice possible for your unique situation and self.

Today we're concluding Season Five and our deep dive into Mexican Mysticism and Cartomancy with our very special guest, Edgar Fabián Frías! Edgar works in installation, photography, video art, sound, sculpture, printed textiles, GIFs, performance, social practice, and community organizing, among other forms. Their art addresses historical legacies and acts of resistance, resiliency, and radical imagination within the context of Indigenous Futurism, spirituality, play, pedagogy, animism, and queer aesthetics. Born in East Los Angeles in 1983, Frías received dual BA degrees in Psychology and Studio Art from UC, Riverside. In 2013, they received an MA in Clinical Mental Health Counseling at Portland State University in Portland, Oregon, with an emphasis on Interpersonal Neurobiology and Somatic Psychotherapy. Frías received their MFA in Art Practice from UC Berkeley in 2022. Their work has been exhibited internationally, including the Vincent Price Art Museum, Institute of Contemporary Art San Francisco, Berkeley Art Museum and Pacific Film Archive, Oregon Contemporary, MOCA Jacksonville, Project Space Festival Juárez, and ArtBo, among others. Their work has also appeared in Cosmopolitan, Taschen, Bustle, Los Angeles Times, Slate, CVLT Nation, Terremoto, Hyperallergic, and other publications. SUPPORT THIS PODCAST ON PATREON Edgar's Website and Instagram Angie's Website and Instagram Nick's Website and Instagram Music by AJ Ackleson. Thanks AJ!

Joann Lutz, MSW, licensed psychotherapist, certified yoga therapist, and registered yoga instructor, is the developer of “Nervous-System Informed, Trauma-Sensitive Yoga” and she has been training mental health, yoga, and rehabilitation professionals internationally for 10 years. Her work is a synthesis of classical yoga and neuroscience research, including Polyvagal Theory and Somatic Psychotherapy.She is the author of the book Trauma Healing in the Yoga Zone (Handspring, 2021); a research paper, Classical Yoga Postures as Psychotherapeutic Interventions for Autonomic Nervous System Regulation (Cambridge Scholars Press), and a CE Course, Bringing Yoga into Social Work Practice, (NASWMA).This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/TRAUMA and get on your way to being your best self.The Trauma Membership is coming. A monthly subscription offering you gold nuggets from 600+ interviews. Get access to each of my 3 online courses. The Master Class Video Series. And a subscription to The Trauma Therapist Newsletter. Learn more here: http://thetraumamembership.com/This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5739761/advertisement

“Power of My Heart” is a song written by Julie Jewels Smoot. The song is about relaxation, harmony, Entrainment, peace, and grounding. The song's purpose is to help the listener relax and feel at peace. The song features Smoot's haunting and ethereal vocals, as well as beautiful piano melodies. “Power of My Heart” was inspired by Smoot's own personal journey of self-discovery and healing. After struggling with anxiety and depression for many years, Julie began to explore different methods of self-care, including Nia Technique, Reiki, Somatic Psychotherapy, Acupuncture, Massage, meditation and mindfulness. Through her own healing process, she discovered the power of music to calm and relax the mind. The song was written to provide listeners with a tool for relaxation and self-care. “Power of My Heart” is perfect for anyone who is looking for a way to relax and unwind. --- Send in a voice message: https://anchor.fm/julie-smoot/message

Happy Satiated Saturday! Two decades ago, I was navigating being on and off diets, binge eating, emotionally eating, overexercising, and doing anything I could to run away from my body. My body was the place that was holding on to trauma and food was the answer to feeling regulated and safe. On my journey to healing my relationship with food and body, I explored yoga, multiple different therapeutic modalities, and experimented with various ways to eat to deepen into relationship and understanding of my body. Along the way, I received my Master's Degree in Somatic Psychotherapy and have now been working for over a decade to support others worldwide to find a safe, secure, and satiated relationship with food. A common theme I've found over the years is that almost every single person I've worked with - who was looking to decrease patterns of chronic dieting, binge and emotional eating, eating disorder behaviors, and body image concerns - had some kind of trauma in their past. Let's define trauma as anything that occurred too much, too fast, and there was no one around to help you regulate and know everything was going to be alright. I have seen gaps in the approach to supporting others to heal their relationship with their food and body, which has fueled me to explore what is actually going to guide others into a safe and regulating relationship with food. And this is how over the years Somatic Eating™ was created through all my clinical and educational experiences.In this week's episode, I talk about what Somatic Eating™ is, how it can support you in your relationship with food, what is explored in Somatic Eating™ and a special offer for those interested in joining my Somatic Eating™ Program (for free!) You can also read the transcript to this week's episode here: https://www.stephaniemara.com/blog/what-is-somatic-eatingThe start of the Somatic Eating™ Program is coming up this next Friday! Be sure to listen to this episode to learn how you can win a free spot and if you have any questions, email me at support@stephaniemara.com and we can talk some more. Ready to sign up now? go HERE: https://www.somaticeating.com/With Compassion and Empathy, Stephanie Mara FoxKeep in touch with Stephanie Mara here:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSpecial thanks to Bendsound for the intro music in this episode. www.bensound.comSupport the show

Psychologist Raja Selvam, discusses his new book, The Practice of Embodying Emotions: A Guide for Improving Cognitive, Emotional, and Behavioral Outcomes.  Raja is the creator of Integral Somatic Psychology™ (ISP™), an effective somatic therapy that encourages optimal mental health by fully embodying emotions. Raja and I explore how clinicians can facilitate patient resolution of difficult emotions by allowing increased recognition of emotion and then expanding that emotion to more of the body. Rather than cognitively down-regulating emotions, this somatic approach of expanding emotion increases affect tolerance and resolves systemic distress. ISP is a complementary modality for all talk therapy methods. It was an honor to dialogue with Raja about ISP and also our mutual interest in non-dual philosophy.Clinical psychologist Raja Selvam, PhD, is the developer of Integral Somatic Psychology™ (ISP™), an effective somatic therapy that helps clients achieve optimal mental health by fully embodying their emotions. Raja is also a senior trainer at Somatic Experiencing® International. His work is informed by Reichian Therapy and Bioenergetic Analysis, Bodynamic Analysis and Somatic Experiencing, and bodywork systems of Postural Integration and Biodynamic Craniosacral Therapy. His work is also inspired by Jungian and archetypal psychologies, Kleinian and intersubjective schools of psychoanalysis, affective neuroscience, quantum physics, yoga, Polarity Therapy, and Advaita Vedanta (a spiritual psychology from India). He did trauma outreach work in India in 2005–2006 with survivors of the 2004 Indian Ocean tsunami, based on which he has published an outcome study titled “Somatic Therapy Treatment Effects with Tsunami Survivors,” in the journal Traumatology in 2008. Dr. Selvam's work is also inspired by the work he did in Sri Lanka in 2012–2014 with survivors of war, violence, loss, and displacement, and with mental health professionals engaged in treating them, after Sri Lanka's thirty-year civil war ended in 2009.

Richard Hill and Matthew Dahlitz have written a comprehensive, definitively modern psychotherapy textbook titled, "Practitioners Guide to the Science of Psychotherapy". Their book covers basic neuroscience, body-brain systems, genetic processes and the application of integrative psychotherapy modalities for mental health disorders. This is the textbook I wished for many years ago when I attended graduate school. I was so excited to dialogue with these two brilliant men about the current sad state of standard psychotherapy, and the need for updated curricula and therapist retraining that rests upon scientifically validated patient-responsive treatments. This episode is a critical rallying cry in support of transforming a psychology/psychotherapy profession that fails to adequately meet the needs of so many patients. Richard Hill  is managing editor of The Science of Psychotherapy  magazine and lives in Sydney, Australia.  at 42 (1996) beginning with a Bachelor of Arts majoring in linguistics. This triggered a curiosity that led to a diploma in counselling and a new career in psychotherapy. Studying continued and he has added three Masters degrees – an MA in Social Ecology; an MEd in Social Ecology; and a Masters in Brain and Mind Sciences (MBMSc) from Sydney University. Richard is also fortunate to be mentored by the esteemed Ernest Rossi PhD who has invited Richard into the International Psychosocial Genomics Research  Matthew Dahlitz  is editor-in-chief of The Science of Psychotherapy magazine. He founded The Neuropsychotherapist in 2013 and lives in Brisbane, Australia. autodidactic, whose knowledge spans across the arts, technology, psychology, neuroscience, emergency medicine, and business. Studied psychology at the University of Queensland and gained a Master of Counselling postgraduate degree–now a specialist in neuropsychotherapy and the Editor-in-Chief of The Neuropsychotherapist, has taught post-graduate courses in neuropsychotherapy, and is author of the book The Psychotherapists's Essential Guide to the Brain.

Shoval Aloni is a practitioner of The Sedona Method, Release Technique, Access Bars, Somatic Psychotherapy, and Frequencies of Brilliance. She is also a successful artist and designer. In this episode, Shoval shares some techniques for releasing negative emotions and transforming ourselves! Shoval facilitates workshops and private sessions via Zoom or Skype Get in touch with Shoval at: Facebook: https://www.facebook.com/yifatbentov/ Facebook Art page: https://www.facebook.com/Myoko-Art-by-Yifat-Bentov-422997544478030 Instagram: https://www.instagram.com/myoko_by_yifatbentov/ YouTube channel: https://www.youtube.com/user/SHOVALALONI/videos Email: shovalaloni@gmail.com Chapters: 00:00 Intro 00:25 Meet Shoval Aloni 01:30 Who Is Myoko 02:40 Finding The Meaning Of Life 05:20 Somatic Psychotherapy 06:25 Frequencies Of Brilliance 08:40 I Want To Know The Truth 12:00 The Oops Method 13:25 The Need For Control 14:30 The Sedona Method 16:00 Patterns Of Consciousness 17:50 Life Is Us 18:30 States Of Consciousness 20:35 What Is Luck 21:40 The Art Of Letting Go 23:10 Being Free 25:25 Developing The New You 27:10 I Am 28:40 Our Brain 31:50 The Resistance 34:20 Waves Of Inspirations 36:10 Energy Addiction 38:00 I & Me 39:30 Developing The Master 42:45 Happiness 44:15 Controlling The Master 45:30 The Operant Power 49:00 Seeking A Partner 51:15 Building The New I Am 53:20 Opportunity For Growth 55:30 Making Decisions 57:40 Listen To Your Passion 59:10 Taking The Leap 01:01:20 Humour Me 01:03:00 The Mind Can't Help You 01:05:00 It Should Be Okay 01:07:15 Trusting Life 01:08:40 Life Is Generous 01:13:00 Being In The Picture 01:13:55 Sense Of Knowing 01:15:35 Imagination Is Key 01:18:15 The Israeli Soldier 01:20:20 The Power Of Gentleness 01:23:15 Think & Build What You Want 01:24:15 Easy With Decisions 01:26:30 Forget The Past 01:27:40 Letting Go Techniques 01:29:00 The Simplicity Of Life 01:31:10 Opening Up 01:33:30 Changing The Past 01:38:40 Love & Compassion 01:40:00 We Are Okay 01:43:35 Love Sees The World Differently 01:46:30 Outro

-How can codependency show up in our physical bodies? -What about bodywork can help you stop neglecting your body and start to tend to your physical needs? -Why should you start to integrate body work into your self-care routine to help promote your healing from codependency? In this episode, we hear from the amazing Randi Kofsky, LMFT, all about codependency in the body and how bodywork can promote our healing. Not only does Randi share her expertise as a licensed psychotherapist about her perspective on codependency, she also explains the negative physical consequences she's observed as a body worker. You'll hear Randi share about cranial sacral therapy and she walks us through a specific exercise you can use to help slow down and tune into your body! We codependummies are like a “chicken with her body cut off,” so tuning into this episode to learn how to tune in to our bodies is A MUST!  Thanks for your support! Helpful links: www.codependummy.com www.codependummy.com/toolsforhealing JOIN OUR MAILING LIST FOR ALL THINGS CODEPENDUMMY: https://keap.app/contact-us/2302598426037497  Make a donation to support the show: https://www.paypal.com/donate/?hosted_button_id=RJ3PSNZ4AF7QC  More on this episode's guest: Randi Kofsky is a Marriage and Family Therapist & Bodyworker. She provides Cranial Sacral Therapy in Los Angeles and specializes in Somatic Psychotherapy for Individuals and work with Couples to Rewire Communication habits for enhanced Intimacy & Connection. www.innerwavebodywork.com  www.innerrichestherapy.com  More deets on the episode: We start with hearing from Randi about how she conceptualizes codependency and some codependent experiences she's had in her own life.  We then shift to the topic of the body-ody-ody! That thing attached to our heads that we tend to neglect to our detriment thanks to being overfocused on others and their needs.  Randi answers how codependency shows up in the body, how bodywork can help us heal from our codependency, and what bodywork looks like in our self-care practices.  Randi emphasizes how and why it is so important for codependents to connect with their bodies. Rathern than simply processing our thoughts, feelings, and actions in our head, bodywork can help us integrate our experiences in a more holistic manner through our body. Imagine going to talk therapy one time per week to “talk it out” and then going to a bodywork session to “roll it out.” It's a win-win given how cut off we are from our bodies. We end with Randi walking us through an exercise that we can take with us to practice connecting with our bodies.  It's a must-listen! Thanks for coming on Randi! Questions for you: What came up as you heard Randi's definition of codependency? How do you relate to Randil's examples of her codependency? What aspects of your codependency were you reminded of? How do you sense your codependency shows up in your body? What are the physical symptoms of your codependency? Where would you rate your level of connectedness with your physical body from 1-10? Why did you pick that number and what do you need to bring it closer to a 10? What did you notice while following Randi's steps to connect with our bodies via a cranial sacral method? How can you pay more attention to you body this hour? This day? And this week? It's a must to start to pay attention to our bodies! Thank you for listening! Helpful links: www.codependummy.com www.codependummy.com/toolsforhealing marissa@codependummy.com JOIN OUR MAILING LIST FOR ALL THINGS CODEPENDUMMY: https://keap.app/contact-us/2302598426037497  Make a donation to support the show: https://www.paypal.com/donate/?hosted_button_id=RJ3PSNZ4AF7QC  https://linktr.ee/codependummy Please leave a rating & review. A subscribe and share is welcomed! RRSS!

Join us for this special series episode where one of the Holistic Healers of Orange County, CA, De Anna Holloway, Licensed Marriage & Family Therapist presents about how somatic psychotherapy is helpful when working with the sexual trauma body. You can find De Anna at her website: www.innerworkjourney.com

I have long wished for one complete website where I could find information about every trauma modality––the who, what, where, why, and how of trauma-informed care if you will––because I want training in all of them!  The truth is, whether we're therapists, specialized healers, or lightworkers, there's a reason why we call what we do practice: we never arrive at a place of absolute knowing.  Shelby Leigh helps practitioners of all sorts examine, without judgment, the situations that arise, teaching them how to best integrate a foundation of trauma awareness into their practice life. When we accompany clients on their healing journeys, we're bound to encounter new conflicts and confront reminders of our past traumas. It's these inevitabilities that Shelby's 1-to-1 coaching sessions and group programs make space to address. Her coaching clients gain a more nuanced understanding of themselves and how trauma impacts the care dynamic. As someone who's constantly urging therapists to do their own work, I hella approve of Shelby's coaching roadmap! I appreciate healers like her, who actively support the rest of us as we push the self-imposed limits of our intrapersonal communication skills and deepen our interpersonal healing.  GET CONNECTED Voicemail for 200th episode: https://speak-to.us/convoswithawoundedhealer Waiting List for Wounded Healers Virtual Group: https://tinyurl.com/WoundedHealerWaitlist GUEST CONTACT BIO Shelby Leigh has nearly 15 years of clinical practice, a Master's degree in Somatic Psychotherapy, two coaching Certificates and numerous trainings in the Somatic treatment of trauma. Between her own journey with complex PTSD and supporting thousands of students and clients, she is ignited by supporting folks across the globe to be able to support themselves and the people they work with to move from simply surviving to truly thriving. A former licensed psychotherapist, now coach and consultant - Shelby teaches trauma awareness to coaches, therapists, healthcare professionals, and organizations worldwide. A great passion is understanding and supporting folks with developmental and complex trauma in a holistic, body-based, integrative way. For full show notes, resources, and links to connect with our guest, visit: http://www.headhearttherapy.com/podcast *** Conversations with a Wounded Healer is a proud member of @mhnrnetwork. Let's be friends! You can find me in the following places... Website: www.headhearttherapy.com/podcast Facebook: https://www.facebook.com/WoundedHealr/ https://www.facebook.com/HeadHeartTherapy/ Instagram: @headhearttherapy Twitter: @WoundedHealr @HeadHeart_Chi

Edgar Fabián Frías is a nonbinary, queer, indigenous (Wixárika), and Latinx, multidisciplinary artist, curator, educator, and psychotherapist. They work in photography, video art, sound, sculpture, printed textiles, GIFs, performance, social practice, and community organizing, among other forms. Born in East Los Angeles in 1983, Frías received dual BA degrees in Psychology and Studio Art from the UC, Riverside. In 2013, they received an MA in Clinical Mental Health Counseling at Portland State University in Portland, Oregon, with an emphasis on Interpersonal Neurobiology and Somatic Psychotherapy. Frías is a 2022 candidate for an MFA in Art Practice at UC Berkeley. Their work has been exhibited internationally, including the Vincent Price Art Museum, SOMArts, Oregon Contemporary, MOCA Jacksonville, Performance is Alive, Project Space Festival Juárez, and ArtBo, among others. Their work has appeared in Cosmopolitan, Taschen, Bustle, Mashable, Slate, CVLT Nation, Terremoto, Hyperallergic, and other publications. GET IN TOUCH WITH EDGAR: YOUTUBE CHANNEL: https://www.youtube.com/c/edgarfabianfrias INSTAGRAM: https://www.instagram.com/edgarfabianfrias/ WEBSITE: https://www.edgarfabianfrias.org/ SIGN UP TO EDGAR NEWSLETTER VIA THE LINKTREE: https://linktr.ee/edgarfabianfrias. ✨✨✨✨✨✨✨✨✨⠀ What is the Modern Witches Community? Through events, educational content, and community we aim to heal and honor the collective's relationship to the witch. Witches are our teachers, wise ones, brujx, mentors, herbalists, empaths, storytellers, and weavers of the world. Witches help us tap into our innate powers, and through community, they guide us closer to collective healing. The Modern Witches Confluence community is creating a sacred container for those witch-curious, witch-identifying, and magically minded to authentically connect and learn. Our community includes seekers, astrologers, healers, shape-shifters, mystics, artists, activists, and more. What makes our community so radiant is the diversity of spiritual paths that are practiced and honored here, each with respect and reverence. ✨✨✨✨✨✨✨✨✨⠀ MODERN WITCHES UPCOMING GATHERING AND WORKSHOPS: https://modernwitches.org/gather OUR MAGICAL MARKET - COVEN CLASSIFIED : https://modernwitches.org/coven-classifieds OUR SHOP STORE : https://modernwitches.org/shop Learn More About Our Community and The Modern Witches Organization via our website https://www.instagram.com/witchesconfluence/ and our Instagram https://www.instagram.com/witchesconfluence/

Today on Here's the Deal, I‘m talking with Stephanie Mara Fox. She is a Somatic Nutritional Counselor, which is a body oriented, sensation approach to eating. You learn to listen and observe your body's eating. A lot of times what your body is missing is safety, we aren't feeling safe and regulated in our own bodies. We talk about trauma, healing, your internal dialogue, and how to shift your energy. We talk about intuitive eating and why it may not be working for you, the internal dialogue that you have with yourself and how that dialogue started and how being preoccupied with your weight is protecting you and why it may feel safer than processing what else may need your attention. Stephanie Mara Fox, MA, CMBEC, CHC, CYT, is a Somatic Nutritional Counselor and Mentor with a Master's Degree in Somatic Psychotherapy. She is the creator of Somatic Eating™, a body-oriented, sensation focused therapeutic approach to eating. She's supported women, coaches, and wellness professionals all over the world, helping them to heal from disordered eating patterns, emotional eating, chronic dieting, and digestive and body image concerns. She has been working for the past decade to guide women in feeling empowered in their relationship with their food, body, and business, to step into their innate confidence, and go after what they want in life. Stephanie is published in the International Body Psychotherapy Journal, featured in Somatic Psychotherapy Today, VoyageDenver, Elephant Journal, Authority Magazine, and Your Recovery Revealed Summit. She is a teacher at the Institute for the Psychology of Eating and has supervised thousands of Mind Body Eating Coaches. You can learn more about Stephanie Mara Fox at https://www.stephaniemara.com/ You can take her What Is Your Relationship Status With Food? Quiz here: https://www.stephaniemara.com/foodrelationshipquiz Book a free 20 minute Connect Call here: https://www.stephaniemara.com/lets-chat Follow Stephanie Mara on social media: Facebook: https://www.facebook.com/stephaniemarafox Instagram: https://www.instagram.com/_stephaniemara/ Linkedin: https://www.linkedin.com/in/stephmara/ Satiated Podcast: https://podcasts.apple.com/us/podcast/satiated-podcast/id1494607245 --- Send in a voice message: https://anchor.fm/heresthedealwithkylie/message Support this podcast: https://anchor.fm/heresthedealwithkylie/support

This is a very special episode with Beverley Kane, MD, discussing her book Equine-imity: Stress Reduction and Emotional Self-Regulation in the Company of Horses, which introduces us to somatic horsemanship—a therapeutic practice for exploring the physical relationship between humans and horses, on the ground and on the horse, to promote body-mind-spirit well-being in both species. Dr. Kane portrays horses as consummate teachers of healthy embodiment and emotional resilience and describes interventions like medical qigong that help patients learn how to regulate and heal nervous system and psychological dysfunction.  She tells us about somato-intuitive skills horses naturally use like presentiment and going back to grazing which we can model and implement to enrich our daily lives. This is an informative and enchanting dialogue to kick off 2022 with a heartfelt wish for total health.Beverley Kane, MD, is Adjunct Assistant Clinical Professor of Medicine and an integrative medicine physician in the Stanford Division of Primary Care and Population Health, Palo Alto, California. She is the founder and Lead Mare of Horsensei Equine-Assisted Learning and Therapy (HEALTH). 

In this episode I have a conversation with Chris Paige, LCSW to talk about how trauma affects the nervous system and how modalities like EMDR and the Safe and Sound Protocol (SSP) can help people integrate trauma. The Safe and Sound Protocol (SSP) uses specially-filtered music to train the neural network associated with listening to focus on the frequency range of the human voice. Through the SSP program, the vagus nerve becomes stimulated and the state of feeling more safe and calm becomes accessible. Chris Paige, MSW, LCSW is a licensed therapist and coach with more than 28 years of experience resolving trauma. He graduated from Barry University with a Master's of Social Work after completing his undergraduate studies at Southern Methodist University. He has worked in a variety of professional and therapeutic settings and has coached professional and Olympic athletes to achieve peak performance. Highly skilled in treating trauma, Chris has been featured on Dateline NBC for his work with children of divorce as well as in the national magazine, Muses and Visionaries, in which he had his own column called “On the Couch with Chris Paige.” Chris is trained in hypnosis, Eye Movement Desensitization and Reprocessing (EMDR), the Safe and Sound Protocol,  Emotional Freedom Technique (EFT), and Somatic Psychotherapy-- all of which he incorporates in his work. He has been in private practice since 1998 and provides trauma resolution coaching to clients across the nation.  To learn more about Chris and his offerings visit www.chrispaigelcsw.com or you can connect with him on FB at https://www.facebook.com/profile.php?id=100009338069769 To work with me or discover more about my offerings visit www.michelewaterman.com. You can also find me on Instagram @michelewatermancoach - DM me. I would love to hear from you.

In this episode of Lead With Soul, we dive into what trauma really means and some common misconceptions, how trauma impacts folks with marginalized identities (specifically the LGBTQIA+ community), and simple yet powerful action steps we can take to create safer spaces for our clients and communities. Shelby also guides us through a beautiful practice we can use to support us in regulating our nervous system. Shelby Leigh has nearly 15 years of clinical practice, a Masters degree in Somatic Psychotherapy, two coaching Certificates, and numerous trainings in the Somatic treatment of trauma.  Between her own journey with complex PTSD and supporting thousands of students and clients, she is ignited by supporting folks across the globe to be able to support themselves and the people they work with to move from simply surviving to truly thriving. A former licensed psychotherapist, now coach and consultant — Shelby teaches trauma awareness to coaches, therapists, healthcare professionals, and organizations worldwide. She is the founder of Creating Safer Space, Creating Safer Healthcare, and Embodied Coaching experience — online programs supporting care providers around trauma-informed care. She is also the host of the “Relationship As Medicine” Podcast — stories from trauma-aware care providers around the world. Connect with Shelby:InstagramWebsiteFacebookTrauma-awareness course for coaches, therapists, healers, and facilitators:Creating Safer SpaceDiscount code ($50 off): 50offKimberlyPodcastDisclaimer: This is my affiliate link. I receive a small commission, at no extra cost to you, for purchases made through this link. I value integrity and transparency and I will only share products I have personally used and wholeheartedly recommend.Find me on Facebook and Instagram or visit my website here.Find more episodes of Lead With Soul and show notes here.Download the transcription here. See acast.com/privacy for privacy and opt-out information.

This week's podcast topic is trauma bonding and shame. My guest, Dr. Nadine Macaluso, has an incredible story to share. Nadine Macaluso is a licensed marriage and family therapist in private practice. Her personal and clinical expertise is in attachment trauma, shame, and relationships. Dr. Nae is also the ex-wife to the infamous Wolf of Wall Street, Jordan Belfort, with whom she shares two children. So yeah, she knows a thing or two about love-bombing and trauma bonds. While openly sharing her story, she also gets underneath how trauma bonding happens to the best of us. Show Highlights The relationship between attachment trauma and shame. (4:11) We're not responsible for what was done to us as vulnerable children, yet as adults, it is our responsibility to do what we can to begin to heal. (7:23) A clear and concise definition of a trauma bond. (8:25) Nadine shares her experience with love-bombing and trauma bonds with her famed ex-husband “Wolf of Wall Street,” Jordan Belfort (9:44) The design of love bombing is to keep you completely off balance - it is a destabilization technique. (12:04) “My ex-husband took all of my beautiful qualities of loyalty, compassion, trustworthiness, belief in relationships, empathy, and used them against me.” (18:13) Trust your inner voice. Don't drive past the red flags. (27:14) Healing from attachment trauma, and practicing self-compassion. (29:45) “For some reason, I had children with this man.  I have to honor that. And take care of their souls first.” (34:24) Honoring your truth and also acknowledging that your ex can still be a good co-parent. (37:23)   Learn More About Dr. Nae: Nadine Macaluso is a licensed marriage and family therapist in private practice. She received her master's in Counseling Psychology and doctorate in Depth Psychology with an emphasis on Somatic Psychotherapy from Pacifica Graduate Institute in California. Her personal and clinical expertise is in attachment trauma, shame, and relationships. Dr. Nae is also the ex-wife to the infamous Wolf of Wall Street, Jordan Belfort, with whom she shares two beautiful children, Carter and Chandler. Nadine has been happily remarried for 20 years; she and her husband John share a blended family of five children and two dogs, splitting their time between New York and Florida. When she's not working with patients or writing about trauma, Nadine spends her time reading, researching, listening to podcasts, going for walks and connecting with her loved ones. Resources & Links:Show notes and links can also be found at: https://kateanthony.com/podcast/no-more-trauma-bonding-with-nadine-macaluso No More Trauma Bonding: A Therapist's Guide to Healing from Traumatic Love Dr. Nae on Facebook Dr. Nae on Instagram Dr. Nae on Twitter Dr. Nae on YouTube Women Who Love Psychopaths: Inside the Relationships of inevitable Harm With Psychopaths, Sociopaths & Narcissists, Sandra L. Brown Donate to the Thrive Fund Should I Stay or Should I Go (Kate's Program) TODAY'S EPISODE IS SPONSORED BY: SOBERLINK Proof. Protection. Peace of Mind. The Soberlink remote alcohol monitoring system consists of a portable breathalyzer with wireless technology for real-time results. With proven use as the leading choice in child custody cases since 2011, we are the only system that combines: Court-admissibility in all 50 states Facial recognition Tamper detection Easy-to-read Advanced Reporting™ Trust the Experts in Remote Alcohol Monitoring Technology™ to support the best interests of the child in your Family Law cases.

Handling some of the emotions that surface during coaching sessions can be a delicate process. Some instances may lead you to even suspect trauma in the life of a client. What a some signs a caring coach should watch for to know if referral to a licensed therapist is needed? What can a coach do within their own coaching scope to further help a client? In this episode, Jen Taylor, a licenced trauma therapist with numerous credentials and training in multiple techniques, shares her insights and tips. As Jen and I spoke, one important point stuck out to me that Jen really felt to be most important as well. That is: the relationship a client develops with you is paramount to success. This is true whether a client is dealing with trauma or not. But since trauma is usually experienced within relationship, so can healing be experienced within relationship. So the more you can positively connect with a client, the more you can help them heal and improve their life, which is the goal of all coaching. What You'll Learn How Trauma is Defined and some Red-Flags of Potential Trauma An unintegrated response to a physical or emotional stressor The nervous system's overwhelm that marks trauma Belief whether or not we had agency over what happened Survival brain hijacking Emotional and physical symptoms to watch for, tracking body movements How to Tell the Difference between Trauma and Normal Life Ups and Downs How quickly does the person recover from an upset? Does the person feel overwhelmed and powerless or do they feel they have agency? Is it impacting their daily life? How to Incorporate Help Within the Scope of Coaching Help clients develop the ability to be a witness of their own cognitive, emotional and somatic experiences (often referred to as decoupling) Increase curiosity to put distance between circumstance and response Encourage regulation and staying connected with self during disregulation The Top-Down Approach Versus the Bottom-Up Approach The brain creates thoughts and feelings and sends those down to the body; but the body also creates feelings and sends them up to the brain (how it is all interconnected) Using the body as an ally instead of an enemy Staying with the emotions that are coming up, creating space How to settle into, and make use of, a sensorial response Contact Info and Recommended Resources Meet Jen Taylor, MA, LPCC Jen is a somatic trauma therapist, specializing in EMDR Therapy, Sensorimotor Therapy, and Assisted Psychotherapy. She is also a certified Synergetic Play Therapist (SPT), a Certified Ketamine Assisted Psychotherapist, and is trained in multiple techniques. She works with individuals of all ages, from children as young as two to adults in their 70s. She focuses on a mind-body approach that assists in relief from anxiety, depression, grief, disordered eating, chronic illness, and other impacts on the nervous system from trauma and stress. Jen is also a Life Coach and a graduate of The Life Coach School. Somatic Psychotherapy uses Sensorimotor Therapy that combines cognitive and body based interventions. EMDR Therapy is Eye-Movement Desensitization and Reprocessing that involves an 8-step phrase process. Ketamine Assisted Psychotherapy (KAP) uses the only legal psychedelic medicine available for use by mental health providers. Learn more about these techniques and Jen's services at jentaylorpsychotherapy.com/therapy-services. Connect with Jen Taylor Website (for therapy or connecting within Colorado): jentaylorpsychotherapy.com Website (for coaches wanting to connect with Jen regarding somatic training): inbodiedwellness.com Connect with Molly Claire The Coaching Collective: thecoachingcollective.com -- Sign up for free monthly trainings! Work with Molly! mollyclaire.com/coaching

On this episode of The Marriage Life Coach Podcast, Shelby Leigh joins me to talk about trauma, resourcing, and windows of tolerance.   Shelby is a trained trauma specialist with 15 years of clinical practice. She has a Masters degree in Somatic Psychotherapy, two Coaching Certificates, and numerous trainings in the Somatic treatment of trauma.     She has been through her own journey with complex PTSD, and she now focuses on teaching trauma awareness to Coaches, facilitators, therapists, organizations and leaders worldwide through her programs Embodied Coaching Experience and Creating Safer Space.    She is also the co-host of Revolutionary Love & Resilience podcast - a place for care providers to connect through personal stories about what comes up when working with people with trauma.   Whether you have experienced trauma or love someone who has, this is such a wonderful and powerful conversation and I know you are going to find it so useful, and it will help you make your marriage stronger.   Find full show notes, transcript, and links to resources at http://maggiereyes.com/podcast/76

Register for the Transform Your Habits Bootcamp: Click HereIt takes more than willpower to create new habits. The reason you are not having success in life and business is because of your past trauma and the beliefs and behaviors your brain has formed to keep you safe. To get the success you want in life and business you must change your habits on a core-level.Want to change your life? Change Your habits! What You Will Learn In The Bootcamp: Awareness around how you form habits making it easier to create new ones.Self Hypnosis to reprogram your subconscious for lasting transformation. Shifting your interpretation of manifesting the life and business of your dreams. Dr. Nae Mindful Communicator and Master ConnectorDr. Nae is a licensed marriage and family therapist. Her unique Somatic Psychotherapy approach honors the Mind and Body Connection.  Find out more about Dr. Nae on her website https://www.nadinemacaluso.com/Join our powerful Facebook group of like minded women that are supporting one another through healing and expansion.https://www.facebook.com/groups/alignedafseekersYou are going to learn how to master your thoughts, uplevel, ascend, and align! Reprogram your subconscious to be a supportive ally, instead of a snarky bitcha!Stay tapped in daily by following The Cosmic Valkyrie on social media athttps://www.facebook.com/thecosmicvalkyrie/https://www.instagram.com/thecosmicvalkyrie/https://www.linkedin.com/in/thecosmicvalkyrie/

Dave Berger, somatic psychotherapist, physical therapist and bodyworker, provides practical suggestions for managing stress and anxiety. When stress and anxiety run high, nurturing your body-brain and mind is more important than ever. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 36874]

Dave Berger, somatic psychotherapist, physical therapist and bodyworker, provides practical suggestions for managing stress and anxiety. When stress and anxiety run high, nurturing your body-brain and mind is more important than ever. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 36874]

Dave Berger, somatic psychotherapist, physical therapist and bodyworker, provides practical suggestions for managing stress and anxiety. When stress and anxiety run high, nurturing your body-brain and mind is more important than ever. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 36874]

Dave Berger, somatic psychotherapist, physical therapist and bodyworker, provides practical suggestions for managing stress and anxiety. When stress and anxiety run high, nurturing your body-brain and mind is more important than ever. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 36874]

Dave Berger, somatic psychotherapist, physical therapist and bodyworker, provides practical suggestions for managing stress and anxiety. When stress and anxiety run high, nurturing your body-brain and mind is more important than ever. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 36874]

Dave Berger, somatic psychotherapist, physical therapist and bodyworker, provides practical suggestions for managing stress and anxiety. When stress and anxiety run high, nurturing your body-brain and mind is more important than ever. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 36874]

Dave Berger, somatic psychotherapist, physical therapist and bodyworker, provides practical suggestions for managing stress and anxiety. When stress and anxiety run high, nurturing your body-brain and mind is more important than ever. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 36874]

In this episode, Marcella talks briefly about the origins of the Tarot. It's history, a breakdown of the cards, a casual exploration of the deck, a look at the Smith Waite Deck, and offers some guidance on how to work with the Tarot for Empowerment, as well as providing some simple layout suggestions for the cards.  Special guests who speak on some of the most misunderstood cards include Angeliska Polacheck, Edgar Fabián Frías, Sterling Moon, Eliza Swann, and Diana Rose Harper. Guest bios and links Sterling Moon - If you are looking for some down-to-earth divination with a side of compassion and a dash of humor, Sterling Moon is the spiritual worker for you. Sterling has been reading tarot since 1995 and has had the ability to connect with spirits of the dead and the natural world since childhood. She has evolved to work in a Scandinavian tradition as a völva, which is a seeress or prophetess and is a cunning woman, practicing folk magic her ancestors would recognize from their homelands and influenced by the magical practices that evolved in the United States. She practices all with honor for the beauty, struggle, and survivorship of the ancestors and elders whose shoulders she stands on.  Insta - @sterlingmoontarot   Website - http://sterlingmoontarot.com/ (SterlingMoonTarot.com)  Edgar Fabián Frías is a nonbinary, queer, indigenous (Wixárika), Latinx, and Brown multidisciplinary artist, curator, educator, and psychotherapist. Born in East Los Angeles in 1983, Frías received dual BA degrees in Psychology and Studio Art from the University of California, Riverside. In 2013, they received an MA in Clinical Mental Health Counseling at Portland State University in Portland, Oregon, with an emphasis on Interpersonal Neurobiology and Somatic Psychotherapy. Frías is also a 2022 candidate for an MFA in Art Practice at the University of California, Berkeley.  Website: https://www.edgarfabianfrias.org/ (https://www.edgarfabianfrias.org/)  YouTube Channel: https://www.youtube.com/c/edgarfabianfrias (https://www.youtube.com/c/edgarfabianfrias)  Instagram account: https://www.instagram.com/edgarfabianfrias/ (https://www.instagram.com/edgarfabianfrias/)  Linktree: https://linktr.ee/edgarfabianfrias (https://linktr.ee/edgarfabianfrias) Eliza Swann is an interdisciplinary artist, intuitive, writer, educator, and community organizer based in Los Angeles and New York. Eliza received a BA in Painting from the San Francisco Art Institute and received a Master's degree in Fine Art from Central St. Martins in London. She has trained in hypnotherapy at the Isis Centre in England, Vedic cosmology and yoga with Dr. Vagish Shastri in Benares, India, and Tarot and Western Magical Practice with the Builders of the Adytum Western Mystery School. Eliza is the founder of The Golden Dome School, a curatorial and educational platform that studies intersections of art, metaphysics, and ecology.  https://elizaswann.com/ (https://elizaswann.com) https://golden-dome.org/ (https://golden-dome.org) Angeliska Polacheck is an Austin, Texas-based witch, tarot reader, writer, artist, and silversmith who was born at 11:11 am on the 10th day of the 1st month of the year. Angeliska's writing on tarot, poetry, art, culture, and the occult has been published in NILVX I(II): A Book of Magic, The Folk Horror Revival: Corpse Roads, Arcana: The Tarot Poetry Anthology, Coilhouse Magazine, Tank Magazine, and http://astrology.com/ (Astrology.com).  To learn more, go to @sistertemperancetarot on IG and FB – http://www.angeliska.com/ (www.angeliska.com) + http://www.sistertemperance.com (www.sistertemperance.com) Diana Rose Harper is an astrologer, tarot reader, writer, & educator based in Southern California. By blending an earnest belief in humankind's ability to do better, a disinterest in dysfunctional hierarchies, and delight in the process of healing, she aims to... Support this podcast

Dave Berger, somatic psychotherapist, physical therapist and bodyworker, provides practical suggestions for managing stress and anxiety. When stress and anxiety run high, nurturing your body-brain and mind is more important than ever. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 36874]

Dave Berger, somatic psychotherapist, physical therapist and bodyworker, provides practical suggestions for managing stress and anxiety. When stress and anxiety run high, nurturing your body-brain and mind is more important than ever. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 36874]

Dave Berger, somatic psychotherapist, physical therapist and bodyworker, provides practical suggestions for managing stress and anxiety. When stress and anxiety run high, nurturing your body-brain and mind is more important than ever. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 36874]

Dave Berger, somatic psychotherapist, physical therapist and bodyworker, provides practical suggestions for managing stress and anxiety. When stress and anxiety run high, nurturing your body-brain and mind is more important than ever. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 36874]

Dave Berger, somatic psychotherapist, physical therapist and bodyworker, provides practical suggestions for managing stress and anxiety. When stress and anxiety run high, nurturing your body-brain and mind is more important than ever. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 36874]

Dave Berger, somatic psychotherapist, physical therapist and bodyworker, provides practical suggestions for managing stress and anxiety. When stress and anxiety run high, nurturing your body-brain and mind is more important than ever. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 36874]

Join us as we chat with Moniquea Spiteri, a somatic psychotherapist and award-winning entrepreneur. She's the founder of Enveco Health, a social enterprise that helps people struggling with mental health conditions to regain wellness, retain employment, and get support. We discuss how she launched her private practice, nonprofit and podcast, Transcending Trauma.

Welcome back to the Sex Magic Podcast. Today’s episode is such a treat! Isabella sat down for a conversation with the dynamic Edgar Fabián Frías. Edgar Fabián Frías is a nonbinary, queer, indigenous (Wixárika) and Brown multidisciplinary artist, curator, educator, and psychotherapist. Born in East Los Angeles in 1983, Frías received dual BA degrees in Psychology and Studio Art from the University of California, Riverside. In 2013, they received an MA in Clinical Mental Health Counseling at Portland State University in Portland, Oregon, with an emphasis on Interpersonal Neurobiology and Somatic Psychotherapy. Frías is also a 2022 candidate for an MFA in Art Practice at the University of California, Berkeley. Isabella and Edgar discuss a range of eye opening, mind expanding topics: interpersonal neurobiology, neuroplasticity, therapy and modalities of healing, indigenous wisdom, the sacred lineage of queer and trans ancestors, unpacking conditioning, crystals, scrying, and divination practices! Get ready for an inspiring episode and tune in! To Connect with Edgar Fabián Frías: Website: https://www.edgarfabianfrias.org/ YouTube Channel: https://www.youtube.com/c/edgarfabianfrias Instagram account: https://www.instagram.com/edgarfabianfrias/ Linktree: https://linktr.ee/edgarfabianfrias Our Links & Socials Stay in touch ~ www.sexmagicsociety.com Join our community ~ www.patreon.com/sexmagicpodcast Connect on social media ~ www.instagram.com/sexmagicpodcast Access our online courses ~ https://www.sexmagicsociety.com/course-library --- Support this podcast: https://anchor.fm/sex-magic-podcast/support

In this episode, Janice explores that oh-so-common experience of getting triggered in the present due to past experiences of trauma, and how the activation of our fight-flight-freeze response in these situations can make it super challenging to stay calm and objective.She also discusses that we may have explicit memories of past traumas, but also implicit ones that we aren't aware of consciously. And she shares why it can be useful to learn how to discern between experiences where there is an actual threat to our safety, experiences where there is a valid concern but an additional layer of past wounding, and experiences where safety is there but we are unable to feel safe.This episode is part 3 of an ongoing series on healing trauma.*Please note that Janice is not a trauma expert or therapist, and that this series shares about her one personal experience of learning about and healing traumaRate & review the podcast on:Apple PodcastsPodchasersSpotifywww.TheSoulsWorkPodcast.comConnect with me:Instagram: @janicehoimagesFacebook: @thesoulsworkpodcastEmail: thesoulsworkpodcast@gmail.comListen to all The Soul's Work Podcast episodes: www.thesoulsworkpodcast.comGet the show notes here: https://www.thesoulsworkpodcast.com/s2-ep8-healing-trauma-part-3-getting-triggered-why-cant-we-just-leave-the-past-in-the-past/Resources mentioned in this episode:Complex PTSD: From Surviving to Thriving (Pete Walker)Healing Developmental Trauma (Laurence Heller and Aline LaPierre) (the NARM model)MINDBODY SEMINAR: Introduction to Somatic Psychotherapy and Embodied Communication (Dr. Aline LaPierre)Tribal Theory – Nurturing One's Nature online event (Certified Listener's Society) (Barbara Allyn)Somatic Internal Family Systems Therapy: Awareness, Breath, Resonance, Movement, and Touch in Practice (Susan McConnell)@traumaawarecare on InstagramIrene Lyon

ABOUT THIS EPISODE: In this Full Moon in Libra episode, Space Daddy & Bimbo Yaga have the glorious opportunity to interview the esteemed Interstellar Mutant, Edgar Fabián Frías. Together Kiki, Ylva, & Edgar explore queer art spiritual technology, radicalization of ritual practices, the importance of queer mutant magic, and tips for letting your freak flags fly! Edgar generously offers a tarot and oracle reading to support your queer magic and rituals of resilience. Get cozy, get your art and ritual supplies ready and join us for this cosmic exploration of queer mutant emergence. GUEST BIO Edgar Fabián Frías is a nonbinary, queer, indigenous (Wixárika) and Brown multidisciplinary artist, curator, educator, psychotherapist and brujx. They work in photography, video art, sound, sculpture, printed textiles, GIFs, performance, social practice, and community organizing, among other emergent genres. In 2012, they developed their energy and healing art - life practice Our Sacred Web where they offer divination, ceremonial, and pedagogical services. Born in East Los Angeles in 1983, Frías received dual BA degrees in Psychology and Studio Art from the University of California, Riverside. In 2013, they received an MA in Clinical Mental Health Counseling at Portland State University in Portland, Oregon, with an emphasis on Interpersonal Neurobiology and Somatic Psychotherapy. Frías is also a 2022 candidate for an MFA in Art Practice at the University of California, Berkeley. EPAYMENT INFO: Venmo @edgarfrias SOCIAL MEDIA / CONTAC: (IG) @edgarfabianfrias (IG) @our_sacred_web (twitter) @edgar_frias_ WITCH CRUSHES: Catherine Feliz (IG) @___cimarronx___ Este Sanchez (IG) @este_ojo Kiki Eberhardt (IG) @kikiandthecosmicegg COSMIC MATCH-MAKING SERVICES: A special shout out to all of our past QueerWitch4QueerWitch matchmaking participants! To participate, submit your personals ad via DM on Instagram @thelivingaltar … let us help you fill your void. TECHNICAL MAGIC: You can listen to Altars Up Witches anywhere you cast your pods; be sure to subscribe to and review our podcast… and of course like, share, and comment on this episode post. DON'T FORGET to leave us a review! For more information about The Living Altar and the #ALTARSUPWITCHES Podcast, follow us on Instagram @thelivingaltar FOR LISTENERS IN THE SEATTLE AREA - HAVE YOU PAID YOUR RENT THIS MONTH? Check out Real Rent Duwamish to do the right thing. https://www.realrentduwamish.org This episode was edited by Cherub Quist; contact Cherub for creative project support via Instagram @cheruhhhbim Theme song “Mother Conjurer” by Serpents Temple --- Send in a voice message: https://anchor.fm/altarsupwitches/message Support this podcast: https://anchor.fm/altarsupwitches/support

Shelby Leigh joins me to talk about the ways it can feel like our bodies are betraying us through things like panic attacks, infertility, illness, and shutting down pleasure, and how to address them. Shelby Leigh has nearly 15 years of clinical practice, a Masters degree in Somatic Psychotherapy, two coaching Certificates and numerous trainings in the Somatic treatment of trauma. Between her own journey with complex PTSD and supporting thousands of students and clients, she is ignited by supporting folks across the globe to be able to support themselves and the people they work with to move from simply surviving to claiming confidence, authenticity and deep connection inside and out. Join Shelby’s Creating Safer Space program https://shelby-leigh.thinkific.com/courses/creating-safer-space?ref=dd8e5c. Connect with her on her website www.shelby-leigh.com / Facebook https://www.facebook.com/shelbyleighLLC/ / Instagram https://www.instagram.com/fierceheart.shelbyleigh/ / Revolutionary Love and Resilience Podcast https://anchor.fm/shelby-leigh/. Book a free Clarity Call with me https://www.carolanne.com.au/work-with-me. Connect with me Instagram https://www.instagram.com/carolannealive/. --- Send in a voice message: https://anchor.fm/reawakeningloveandpower/message

Kathy L. Kain, PhD returns to share her unparalleled expertise on effective use of somatic interventions in in-person and online psychotherapy. She gets very specific about what interventions work and don’t work, and the kind of patients that may benefit or be underserved when the medium of contact is screen-only. And Kathy gives in-depth analysis of the interplay of awareness and points of contact in somatic interventions; regardless of whether the clinician has physical contact with a patient or not. We also take a deep dive into the role of intersubjectivity in somatic work—the importance of viewing the patient as the expert, and how to skillfully navigate somatic counter-transference while keeping in mind the patient’s benefit and maintenance of therapeutic and relational connection. This episode is appropriate for both somatic practitioners as well as novices who may be interested in the mechanics of this work, particularly in the psychotherapeutic process. Here is the link to hear Kathy's first GG episode.Kathy L. Kain has practiced and taught bodywork and trauma recovery skills for nearly 40 years. She teaches in Europe, Australia, Canada, and throughout the United States. Kathy is a senior trainer in the Somatic Experiencing training program, an adjunct faculty member of Sonoma State University, and was a senior trainer for 12 years in the Somatic Psychotherapy training program based in Sydney, Australia.

Rachel Otis (she/they) is a somatic therapist, yoga teacher, abolitionist, writer, and pleasure activist who works directly, compassionately and non-judgmentally with the mind-body connection, infusing sessions, groups, retreats, and articles with radical self-love, exploration, and expression. She provides healing pathways of somatically-oriented coping tools and resources including yoga, art, supportive self-touch, guided meditation, joyful movement, vocalizations, exploring imaginational realms, and breathing techniques. They are passionate about creating a more sustainable, socially-just future by infiltrating oppressive systems to create change from the inside-out for ALL bodies. As a Queer womyn with chronic illness (Crohn’s disease), she honors those marginalized identities along with her Micmac indigenous ancestors by constantly working to decolonize and reclaim our connection to our minds and bodies. Rachel has their master’s degree in Counseling Psychology with a concentration in Somatic Psychotherapy from the California Institute of Integral Studies in San Francisco, and works on a sliding-scale, tele-therapy basis to provide accessible sessions to clients worldwide. They also offer: virtual book clubs, live somatics + yoga classes, full and new moon workshops, group therapy, diversity and inclusion trainings, oracle card readings, and will be re-launching their stateside & worldwide Resiliency Retreats once it is safe to do so! Tune in as Rachel shares: that she was diagnosed with Crohn’s disease at age 14 how body image and fatphobia informed her relationship to self from an early age why the transition from pediatric to adult medical care is so rough for patients a discussion of neurogastroenterology, and the brain-gut connection — and what it means to be a young person living with chronic illness and trauma how she connected to somatic therapy as a Spoonie how her identity as queer, indigenous, and fat has influenced her understanding of self AND the way she presents to the outside world — especially in the medical industry that she wrote her grad school thesis on unlearning fatphobia and medical bias that she’s built her entire life and career to be sustainably achievable around her chronic illness that she works virtually and on a sliding scale in order to make her work accessible to those who need her help the most her experiences of discrimination in a disabled body — and how these experiences have been intersectional with what is visible about her identity, especially her body that she is ineligible for stoma surgery what somatic therapy is what it means for her to decolonize her practice as a caregiver why mental health support is so important for anyone living with a chronic illness the importance of pleasure activism, and what it means

On this episode, Joe is talking about somatic psychotherapy and how it relates to sex therapy, with Licensed Master Clinical Social Worker, Charon Normand-Widmer. Charon practices at The Center for Relationships and Sexual Health in Royal Oak, Michigan. She specializes in working with individuals seeking support navigating erotic, gender and sexual identity challenges; alternative relationships;... The post Smart Sex, Smart Love - Episode 52 Charon Normand-Widmer on Somatic Psychotherapy and Sex Therapy first appeared on PodcastDetroit.com.

On this episode, Joe is talking about somatic psychotherapy and how it relates to sex therapy, with Licensed Master Clinical Social Worker, Charon Normand-Widmer. Charon practices at The Center for Relationships and Sexual Health in Royal Oak, Michigan. She specializes in working with individuals seeking support navigating erotic, gender and sexual identity challenges; alternative relationships; and trauma, utilizing a strengths-based, psychodynamic, mindfulness-based approach. Charon uses Somatic therapy seeks to help individuals learn to self-regulate, “I teach clients how to track their own bodies.” But what is somatic psychotherapy? And how is this therapy helpful for couples and individuals? Charon believes that our bodies hold to the key to our mental sexual stance. “How embodied are you?” she asks. “We withhold things in our physical body. Anxiety is a body memory of a time that we felt useless. You have issues in your tissues. So, asking yourself how ‘IN’ body you are, helps those issues in the tissues!”

Join us for another uncommon topic discussion - somatic therapy, energy work and healing with special guest, Bridget Lowe. In this episode we discuss what somatic therapy is, different types of somatic work and healing, and how it can help treat various conditions. TRIGGER WARNING: The following audio contains some discussion of trauma, PTSD, and abuse, and may be disturbing to some listeners. *

Christopher Solomon is a Somatic Salvia Guide. He has been cultivating a relationship with Salvia Divinorum for over a decade and is dedicated to teaching people how to use Salvia for the purpose of healing, meditation, introspection, and guidance. After an unexpectedly profound and healing Salvia experience, Christopher began discovering the multi-faceted and misunderstood character of this powerful plant. In an effort to help and educate people from all walks of life, Christopher provides guided one-on-one Salvia sessions in person and remotely, via online video calls. In addition to guiding sessions and teaching, he also invented and manufactures a pipe specifically for exploring Salvia in a manner that focuses on maintaining mindfulness and harm-reduction. He is a graduate of the Hakomi Institute of California, where he studied Somatic Psychotherapy and is continuously learning and discovering more about the healing powers of Salvia. He runs the website www.salviahealings.com and always welcomes e-mails and questions from anyone who is curious to learn more about Salvia and his work. John Hopkins Study:: https://www.nature.com/articles/s41598-020-73216-8#Tab1 Experience http://salviahealings.com/articles/JHExperienceReport/JHExperienceReport.html - - - - -SUPPORT THIS PODCAST & VLOG- - - - - ► Become A Member: https://www.youtube.com/channel/UCv_MsYFGi-RHrNajHqqUJ6A/join ► Support The Channel On Patreon: https://www.patreon.com/thenakedguruexperiencepodcast ► TIP JAR: https://paypal.me/thenakedguru - - - - - WEBSITE, SOCIAL & OTHER PROJECTS- - - - - ► Website: https://www.thenakedguruexperience.com ► Sharing Circles: https://www.rememebringourself.com ► Facebook: https://www.facebook.com/thenakedguruexperience ► Facebook Group: https://www.facebook.com/groups/672595846495678/ A huge THANK YOU to our patrons for supporting this content and making its production possible: 1. Peggy Hansen Ijams 2. Rob Dolan 3. Jeffrey Dunaway 4. John Beart --- Support this podcast: https://podcasters.spotify.com/pod/show/thenakedguruexperience/support

Hey peaches! This week I am talking to Rachel Otis! Rachel is a Somatic Therapist, Yoga Teacher, Abolitionist, Writer & Pleasure Activist who works directly, compassionately & non-judgmentally with the mind-body connection infusing sessions, groups, retreats, & articles with radical self-love, exploration, and expression! Rachel provides healing pathways of somatically-oriented coping tools and resources including yoga, art, supportive self-touch, guided meditation, joyful movement, vocalizations, exploring imaginational realms, and breathing techniques.  Rachel has a Master’s Degree in Counseling Psychology with a concentration in Somatic Psychotherapy from the California Institute of Integral Studies in San Francisco, and works on a sliding-scale, tele-therapy basis to provide accessible sessions to clients worldwide. Rachel also offers: virtual book clubs, live somatics + yoga classes, full and new moon workshops, group therapy, Diversity & Inclusion trainings, oracle card readings, and will be re-launching their stateside & worldwide Resiliency Retreats once it is safe to do so! Bear with our tech during this episode, I promise it’s worth it! In this conversation, Rachel shares their experiences in their body, how internalized fatphobia shows up for us, their thoughts on things like intuitive eating and HAES, what is somatic therapy, how it works and who it’s for, how we can reconnect with our bodies, the really incredible ways Rachel supports her patients and her dedication to making mental health accessible. TW: terms like overweight and obesity Rachel has is generously offering her journal to the Peach, Please! listeners for $30! You can get yours by sending your payment to Rachel's venmo (@Rachel-Otis-Therapy) or paypal (rachelotistherapy@gmail.com) and in the message write "journal + your email address" and Rachel will send that to you in a PDF format! Rachel also has a bipoc therapy scholarship fund to keep supporting scholarships for bipocs who need them, and you can make any donations to that via venmo or paypal as well.  You can connect with Rachel on Instagram @somewhere_under_the_rainbow. Check out Rachel's highlights over on their Instagram page to find a number of mental health professionals. Also, Rachel was recently featured in a Nylon magazine article on this topic: https://www.nylon.com/beauty/how-to-find-body-positive-mental-health-practitioners-and-resources You can read Rachel's blog at rachelotistherapy.blog. The Loveland foundation is created to support female-identifying black individuals in seeking therapy. And you can connect with me in the following ways: IG and Twitter @katieiswinnen Email me! peachpleasepodcast@gmail.com Bye peaches!      

Happy Satiated Saturday!At the beginning of every podcast episode, I mention that I'm a Somatic Nutritional Counselor. Have you been wondering what that is?In this week’s episode, I explain what Somatic Psychotherapy and Somatic Nutrition is and how this approach to your food and body can be so incredibly healing. You can also read the transcript to this week’s episode here. I know this time in the world has been intense. If you have found yourself trying to gain a sense of control through what and when and how you're eating, you're not alone. Please don't judge yourself for utilizing a strategy that in the moment completely works. Food does have this amazing way of supporting us in feeling grounded and embodied. You're never ever doing anything "wrong" or "bad" by choosing food to emotionally self soothe in a moment that just feels too intense to navigate.I'm here for you on this journey. Reach out anytime. With Compassion and Empathy, Stephanie Mara FoxSpecial thanks to Bendsound for the intro music in this episode. www.bensound.comSupport the show (https://www.stephaniemara.com/)

Originally from South Africa, Deborah graduated from Naropa University with a Masters in Somatic Psychotherapy in 2005. She is a licensed clinical mental health counsellor. Her therapy practice is a multidisciplinary approach to health and wellness, using flower essences and somatic awareness in supporting each client’s unique process. She is a doula, a women’s wisdom circle leader, online educator and yoga teacher. She and her wife own Juniper, a yoga and healing arts center in Brooklyn. She co-owns Spirit Shop, a store specializing in women's menstrual, sexual and emotional health. Spirit Shop specializes in Vaginal Steaming, that make custom blends and steam saunas. She is a mama to her nearly 3 year old boy, Skye. In today’s episode Deborah shares her experience of conceiving within a same-sex relationship. From the challenges of finding a sperm donor, to the process of home insemination, this conversation will open your eyes to the challenges gender & sexual minorities face when building their families. Listen to The Fifth Vital Sign  for free with your free 30 day trial of Audible! Click here to listen now. Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today! Topics discussed in today's episode: Deborah’s journey getting pregnant in a same-sex marriage Challenges in getting information for gender & sexual minorities The process of getting pregnant when you have a sperm donor Deborah’s experience with at home IUI What options are available to get pregnant for LBGQ couples How much sperm is taken by the sperm donor and the restrictions on ejaculation Do all midwives do at home IUI’s What is the sperm storage process and Deborah's experience with the clinic Challenges that can arise once you have a sperm donor The difference working with a known sperm donor versus a randomly chosen donor Connect with Deborah Bagg: You can connect with Deborah Bagg on her Website, Facebook, and Instagram. Resources mentioned: The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Book) | Lisa Hendrickson-Jack Fertility Awareness Mastery Charting Workbook Fertility Awareness Mastery Online Self-Study Program Related podcasts & blog posts: FFP 263 | Surrogacy and Egg Donation | Eloise Drane FFP 160 | Clomid, Letrozole & IUI | How Effective Are Infertility Treatments? | IVF | Lisa | Fertility Friday FFP 196 | Egg Donation | Infertility | The World Egg Bank | Diana Thomas FFP 183 | Reproductive Scenarios for Gender & Sexual Minorities | Fertility Awareness in the LGBTQAI Community | Rose Yewchuk FFP 088 | IVF Using Donor Eggs | Egg Donation | Infertility | Donor Egg Bank USA | Heidi Hayes FFP 011 | Age Related Fertility Decline | Using Reproductive Technologies | IVF IUI & IVM | Dr Melanie McDowall Join the community! Find us in the Fertility Friday Facebook Group. Subscribe to the Fertility Friday Podcast in Apple Podcasts! Music Credit: Intro/Outro music Produced by J-Gantic A Special Thank You to Our Show Sponsors: Fertility Awareness Mastery Live: Postpartum Edition This episode is sponsored by the upcoming Postpartum Edition of Fertility Awareness Mastery LIVE! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now! The Fertility Awareness Charting Workbook This episode is sponsored by my new book the Fertility Awareness Mastery Charting. Click here to buy now.

In this FIRST “This BADASS Sober LIFE” Podcast Episode, Beau Chilson who is a high school student in Boulder, CO is interviewing Avani Dilger about the story behind the “Natural Highs” nonprofit program. You will find out what personal experiences led Avani start this grassroots movement involving teens as leaders and what the groundbreaking elements of Natural Highs are. Get the insider view from a Natural Highs Teen Peer Mentor and the founder of the Natural Highs Program, Avani Dilger. Your Host in this Episode: Beau Chilson is a Natural Highs Peer Mentor and high school student in Boulder, CO. He works with Natural Highs because he thinks that it is incredibly important to help his peers realize the repercussions of drug use on their brains. “I love working with Natural Highs and it has taught me a lot about myself.” He started a weekly teen run club called “First Step” that helps teens realize their habits and gives them reliable support as they try to change. Your Guest in this Episode: Avani G. Dilger, MEd, MA, LPC, BC-DMT, CAC III, ADS, is a Licensed Professional Counselor, a Certified Addiction Counselor, a Somatic Psychotherapist, an Acupuncture Detoxification Specialist and a Motivational Interviewing Trainer (MINT), who specializes in substance abuse prevention and treatment with adults, teens and their families. She is the founder and Executive Director of the “Natural Highs – Healthy Alternatives to Drugs & Alcohol” nonprofit program, an innovative, grassroots substance abuse prevention and intervention program that empowers teens and adults to become leaders around healthier lifestyles and positive peer culture. In addition to teaching the Natural Highs program in high schools in Boulder and at Naropa University, Avani works as a psychotherapist with teens, families and adults with issues around substance abuse, addiction and trauma using cutting-edge approaches such as Somatic Psychotherapy, Brainspotting and Systemic Constellationwork. She is a member of the Motivational Interviewing Network of Trainers (MINT) and trains Motivational Interviewing for criminal justice, mental health, and substance abuse professionals. In this Episode of “The BADASS Sober LIFE” Podcast you will learn: · An Introduction to the Natural Highs Program · Learn about Beau who is a Natural Highs Teen Peer Mentor · Avani's life experiences that led to starting Natural Highs · The origins of Natural Highs · The potential in trauma, pain, loss and hardship · The role of non-judgment in Natural Highs · Natural Highs for Adults · The Role of the Yerba Mate Ritual in Natural Highs · The social dynamic in substance use and in sobriety · A Vision for the future of Natural Highs · The Online Natural Highs Resources that are going international now · How to get your FREE Natural Highs Care Packets of inspiration wherever you are in the world · How to access FREE Natural Highs Online Groups for TEENS · How to become a Peer Mentor with Natural Highs · Avani's message for the world: “Turn your pain into a resource to help others” · Beau's message to the world: “Be yourself” · How you can be part of the Natural Highs Movement

Why We Love Rachel: Rachel Otis is a Somatic Therapist, Yoga Teacher, Abolitionist, Writer & Pleasure Activist who works directly, compassionately & non-judgmentally with the mind-body connection infusing sessions, groups, retreats, & articles with radical self-love, exploration, and expression! She provides healing pathways of somatically-oriented coping tools and resources including yoga, art, supportive self-touch, guided meditation, joyful movement, vocalizations, exploring imaginational realms, and breathing techniques.  They are passionate about creating a more sustainable, socially-just future by infiltrating oppressive systems to create change from the inside-out for ALL bodies! As a Queer womyn with chronic illness, she honors those marginalized identities along with her Micmac Indigenous ancestors by constantly working to decolonize & reclaim our connection to our minds & bodies. Rachel has their Master’s Degree in Counseling Psychology with a concentration in Somatic Psychotherapy from the California Institute of Integral Studies in San Francisco, and work on a sliding-scale, tele-therapy basis to provide accessible sessions to clients worldwide. They also offer: virtual book clubs, live somatics + yoga classes, full and new moon workshops, group therapy, Diversity & Inclusion trainings, oracle card readings, and will be re-launching their stateside & worldwide Resiliency Retreats once it is safe to do so! On the Pod, We Discuss: How Rachel came across somatic therapy and how it varies from traditional talk therapy The nonverbal, mind-body connection that’s missing in traditional talk therapy and why it’s important to observe signs from our body Examples of the coping tools that are used therapeutically to address stress and anxiety How capitalistic diet culture benefits from the disconnect with our bodies Some of the common reasons people seek Rachel’s support and why finding the right fit is so important Why being trauma informed is vital for therapists, healers, yoga teachers, and coaches Accessibility issues in the therapy system and Rachel’s hope for the future of the field Why a one-size-fits-all approach doesn’t work in therapy (or anything) and how Rachel assesses clients needs when starting to work together How Rachel is integrating yoga into work with clients, especially related to the body The intersection of health and activism for bodies that are marginalized Why it’s important to break down terms like BMI and obese that only serve to lift up the patriarchal definition of health and disrupt the system from the inside out Some tangible self-care tools for handling overwhelm and anxiety, as well as accessing your imagination And much more Helpful Links:  Visit Rachel’s website Connect with Rachel on Instagram @somewhere_under_the_rainbow Get access to a nourishing and grounding somatic meditation Rachel created! Contribute any amount to Rachel’s Somewhere Under the Rainbow Scholarship fund to help those who need therapy access group and individual sessions via Venmo: @Rachel-Otis-Rherapy Hala Khouri Off the Mat into the World Angela Davis Julia Butterfly Hill Kinetic sand

DESCRIPTION: Healing ourselves for future generations starts with claiming our own magic. Tune in for this special guest episode with Erin Aquarian (@fulltimewitch) and Edgar Fabian Frias (@edgarfabianfrias) as we explore how they use magic, facilitated through art and social and political engagement, to connect with their ancestral lineages, empower themselves and find inspiration for their work. Erin Aquarian is a @fulltimewitch residing on the stolen indigenous lands that are now called Portland Oregon. She is a tarot teacher, multidisciplinary healing artist and singer in the band Void Realm. Erin works with the tarot's archetypes to promote her agenda of healing, empowerment, and liberation for one and all. Her life's mission is to help people break free of status quo programming, find their inspiration and true purpose in life. Erin offers Cycles of Evolution lifetime readings, a monthly Virtual Ritual, and a wealth of accessible online content via Instagram, Youtube, and her newsletter. Visit her website to find out more about her work and current offerings. Healing power to the people! Edgar Fabián Frías is a nonbinary, queer, indigenous (Wixárika) and Latinx multidisciplinary artist, curator, educator, and psychotherapist. They work in photography, video art, sound, sculpture, printed textiles, GIFs, performance, social practice, and community organizing, among other emergent genres. Most recently, they have integrated their diverse practices and collaborative partnerships into the creation of large-scale interactive installations and experiences. Seeking to alter states of awareness through the creation of temporary sanctuaries that act as conduits for respite, empathy, self-reflection, humor, and curiosity. For 2019/2020, Frías is a visual arts fellow at the Tulsa Artist Fellowship in Tulsa, Oklahoma and a Research Fellow for the Oklahoma Center for The Humanities’ Research Seminar on Play. Recent exhibitions include “Nierika : Santuario Somático” at Disjecta Contemporary Art Center in Portland, Oregon and “Perpetual Flowering” at the Vincent Price Art Museum in Los Angeles, California. Their work has been exhibited at Human Resources (Los Angeles, CA), Machine Project (Los Angeles, CA), SOMArts (San Francisco, CA), ESMoA (El Segundo, CA), Disjecta (Portland, OR), Gilcrease Museum (Tulsa, OK), Vanderbilt University (Nashville, TN), Performance is Alive (New York, NY), and ArtBo (Bogotá, Colombia), among others. Their work has also recently appeared in The Commons, a public access-style morning show for witches, by witches and as a part of the Many Moons Lunar Planner 2020, created by Sarah Faith Gottesdiener. Born in East Los Angeles in 1983, Frías received dual BA degrees in Psychology and Studio Art from the University of California, Riverside. In 2013, they received an MA in Clinical Mental Health Counseling at Portland State University in Portland, Oregon, with an emphasis on Interpersonal Neurobiology and Somatic Psychotherapy. If you enjoyed this episode and want to hear more great guest conversations, listen to the monthly astrology podcast or check out your month-ahead audio horoscope go to www.embodiedastrology.com Be sure to follow Embodied Astrology on social media @embodiedastrology on Instagram and Facebook. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/embodied-astrology/message

Psychedelic-assisted interventions appear to be all the rage these days. Though there are many psychedelic evangelists I wanted to find a credible medical resource to discuss these treatments. Deep gratitude to my friend Ron Purser who introduced me to my esteemed guest, Sylver Quevedo, MD, a pioneer in integrative family and internal medicine, assistant professor of medicine at Stanford and UCSF, co-Founder of Polaris Insight Center for Ketamine-assisted psychotherapy, and Principle Investigator in the FDA clinical trials on MDMA for Post-traumatic Stress Disorder. Our conversation was enlightening and it was fascinating to hear about Dr. Quevedo’s long history of work in public health, his devotion to providing medical care for indigenous populations in the American Southwest and Africa, and his enduring personal and professional interest in clinical use of psychedelic plant medicines. He beautifully explicates the biologic mechanisms of psilocybin, MDMA, ketamine, ayahuasca, mescaline and how these substances differ in effect and usefulness in psychotherapy. Dr. Quevedo is limited in discussing outcomes of the current phase 3 MDMA trials but he shared results of previous MDMA for PTSD trials, as well as use of psilocybin-assisted psychotherapy for end-of-life anxiety, depression, and ketamine-assisted psychotherapy for suicidal depression and chronic pain. So sit back and enjoy the journey this amazing physician takes us on.https://www.polarisinsight.com/https://maps.org Multidisciplinary Association for Psychedelic Studies https://clinicaltrials.gov/ NIH MDMA StudiesSylver Quevedo, MD, Internist Polaris Co-Founder and Medical Director has been in continuous practice of medicine for 40 years and practices nephrology, family, internal, and integrative medicine. He serves as Assistant Professor  at Stanford and UCSF.  He has played pivotal roles in several global health projects, including planning and development of medical and nursing school in Africa. The staff at Polaris Insight Center are dedicated to the ethical and compassionate clinical use of ketamine-assisted, and psychedelic-assisted, psychotherapy. Our founding members are all MAPS (Multi-disciplinary Association for Psychedelic Studies) trained clinicians who have participated in both Phase 2 and Phase 3 clinical trials of MDMA-assisted psychotherapy for PTSD.

In this episode, Dr. David Hanscom talks with Kendra Bloom, LMCH, a somatic psychotherapist who specializes in trauma. She discusses how she uses the DOC principles in her practice to help patients heal their pain. She works with patients to separate the pain patterns they experience from who they are and gives them specific ways to use their body to help in the healing process. She shares some remarkable stories of the healing journey her patients have successfully navigated using this approach. Kendra Bloom, LMHC is a coach and trainer employing the DOC principles in her practice. Her work encourages patients and practitioners to thrive in their approach to chronic physical and emotional pain. As a licensed Somatic Psychotherapist, she combines modern neuroscience with psychotherapy and physical therapies. She believes deeply in this work, and has herself successfully used the process to go pain free. As a DOC Coach, Kendra has specialized in: helping clients and health practitioners resolve blocks to moving through the processaugmenting their experience for deep and sustainable growth, andenabling people to use treating chronic pain as an opportunity for increased joy and life satisfaction. Kendra has worked in private practice, as well as taught groups and training workshops for individuals, couples and practitioners. She is now located in San Francisco, California practicing at a holistic psychiatry clinic.

In this episode, Dr. David Hanscom talks with Kendra Bloom, LMCH, a somatic psychotherapist who specializes in trauma. She discusses how she uses the DOC principles in her practice to help patients heal their pain. She works with patients to separate the pain patterns they experience from who they are and gives them specific ways to use their body to help in the healing process. She shares some remarkable stories of the healing journey her patients have successfully navigated using this approach.Kendra Bloom, LMHC is a coach and trainer employing the DOC principles in her practice. Her work encourages patients and practitioners to thrive in their approach to chronic physical and emotional pain. As a licensed Somatic Psychotherapist, she combines modern neuroscience with psychotherapy and physical therapies. She believes deeply in this work, and has herself successfully used the process to go pain free. As a DOC Coach, Kendra has specialized in:helping clients and health practitioners resolve blocks to moving through the processaugmenting their experience for deep and sustainable growth, andenabling people to use treating chronic pain as an opportunity for increased joy and life satisfaction.Kendra has worked in private practice, as well as taught groups and training workshops for individuals, couples and practitioners. She is now located in San Francisco, California practicing at a holistic psychiatry clinic.Download a transcript of this podcast.

Jen Price, MA, Therapist * Activist * Entrepreneur Psychedelic Coach & EducatorHolistic Life Coach@entheo_jen@micrology.co@huglifecompany@neurohikesEntheoJen.com In this episode you will get to experience what goes on inside the life of Entheo_Jen Price. Here is her personal message to you:"Hey, I’m Jen.I’m a Psychedelic Coach & Educator with 5 years experience providing therapeutic support to those seeking healing & expansion through the use of Entheogens both on the micro and macro level. In that time I have consistently “practiced what I’ve preached”, maintaining a regular microdosing regiment and having numerous ceremonial experiences. I stand on the solid groundwork of 15 years of education and professional experience in the field of Holistic Health including a MA in Somatic Psychotherapy and certifications in Yoga Teaching, Meditation, Massage Therapy, and Reiki. I’m also a certified holistic life coach, recovery coach, and doula. To say I believe deeply in the therapeutic potential of psychedelics is an understatement and it’s my life’s calling to support their use in the most safe & effective way possible."Support Mycoverse The Mushroom Podcast https://www.patreon.com/mycoversethemushroompodcastConnect with Mycoverse The Mushroom Podcast https://www.mycoversepodcast.buzzsprout.com https://podcasts.apple.com/us/podcast/mycoverse-the-mushroom-podcast/id1490772318 https://www.instagram.mycoversethemushroompodcast https://www.facebook.com/Myocersethemushroompodcast/https://www.youtube.com/channel/UCoLpFHZ4POXhv3RK4P3nwMgIntro and outro music provided by the band Bikini Trill.00:01, 53:53 “Smoke a Jay and Watch Yourself Dance” 57:16 “Napster and Acid (Intro)” Both songs are off their 2018 album Wassup, We Good? Also featured music by Nathan Davila 3:50 original score46:00 original score57:55 “dear prudence” cover59:36 “Night Vision”Please don’t forget to check us out and say hi on Instagram,@mycoversethemushroompodcast@entheo_jen@bikinitrillSubscribe, Rate and Review on Apple Podcasts, Spotify, Stitcher, TuneIn, or anywhere you’re tuning in,I hope you are having a great time. Let's all keep progressing on into this new decade with positive motivations, understanding and patience with one another. I love you all, and I'll walk hand in hand with you as we do our best to preserve this natural beauty of a planet we inhabit. In the words of Jen Price "This is our momma" Thank you Support the show (https://www.patreon.com/mycoversethemushroompodcast)

Hana sat down with Hilbrand Westra in Seoul, after participating in one of his workshops for adoptees, for an extended convo that goes deep into feelings. They talk about the systemic approach, core issues that adoptees face, the path to healing, the limitations of conventional talking therapy for some adoptees, working specifically with men, and more. [CW: This episode discusses adoptee suicide] Hilbrand is a Korean adoptee from the Netherlands, well-known in the international adoptee community for his activism and leadership over the past 30 years. After working in human resources management for big corporate firms, he encountered Systemic Work and Constellations, a multi-dimensional form of somatic psychotherapy that originated in Europe, and ultimately became a therapeutic practitioner in this method. He now conducts workshops, trains facilitators, and provides personal coaching, specialising in adoption, foster care, and migration issues. For more information about Hilbrand and the systemic approach, you can visit his website: http://www.adoptionconstellations.com/

How does your body carry emotion? Did you know that the answer to this question can serve as a window into understanding not only your relationship to food but your attachment style and personality as well? Opal's Milieu Therapist Lead, Madeline Young, BS, RYT, LMT, joins host Carter Umhau, LMHC to discuss her work with somatic psychotherapy and Core Energetics. Carter and Madeline will discuss the connections between mind, body, and emotions and how this can be applied in eating disorder recovery. Madeline will walk listeners through a visualization exercise to better understand these concepts through embodied learning.  Links:  More about the Seattle School of Body Psychotherapy and a a place to find their blog: http://www.bodypsychotherapyschool.com/ Learn more about Madeline's offerings: https://www.madelinelyoung.com/    Connect with Opal:  www.opalfoodandbody.com Facebook: https://www.facebook.com/Opalfoodandbodywisdom/ Instagram: @opalfoodandbody Twitter: https://twitter.com/opalfoodandbody?lang=en Youtube: https://www.youtube.com/user/OpalFoodandBody/videos      Thank you to our team... Daniel Guenther at Jack Straw Cultural Center: http://www.jackstraw.org/ Editing by Hans Anderson: http://www.hfanderson.com/ Music by Aaron Davidson: https://soundcloud.com/diet75/ Host and Producer Carter Umhau: www.carterumhau.com

Gillian O'Shea Brown, LCSW is a Licensed Clinical Psychotherapist, Advanced EMDR Practitioner and Complex Trauma Specialist with a passion for working with individuals and couples to foster resilience, courage, and strength. She is currently a Doctoral Researcher at NYU and serves as a Clinical Affiliate of the Integrated Trauma Program at the National Institute for the Psychotherapies, NYC. Originally from Cork, she now owns a psychotherapy practice in Manhattan's Flatiron District. She incorporates integrative healing techniques such as EMDR, Cognitive Behavioral Therapy, Somatic Psychotherapy, and more. Gillian sat down with me to share her understanding of trauma itself - the big 'T' trauma and small 't' relational trauma. Specifically, she explains how and why these experiences have an effect on our wellbeing and overall quality of life. She explains how our mind is wired to cope once immersed in various distressing experiences and how, with the help of the right therapy, we have the ability to treat and manage ourselves. This episode is relevant to us all but especially those who are curious about how the mind copes with trauma or just unwanted life experiences in general. Gillian explains what you can expect from therapy, her various therapeutic approaches and how they work. I learned so much in this episode and I think you will too. To contact Gillian directly, you can email her at gillosheabrownlcsw@gmail.com. For more information on the service please visit www.gillianosheabrownpsychotherapy.com --- Support this podcast: https://anchor.fm/stephanie-oquigley/support

When Ger was 9 years old, he found his father dead at home. Unable to process his grief, it would be shut inside for many years until Ger found his way, as a young adult, into a caring profession and gradually began to address his own inner landscape and wounding. His early experience of his father's sudden death and unexpressed grief caught up with him eventually and he developed stomach issues which lead him to discover Somatic Psychotherapy, opening a door into working psychotherapeutically with others. Ger talks to me about his personal experience of grief, how it unfolded in layers over the years and how a spiritual perspective can be a great resource for us in times of overwhelm. We talked about ways that we can manage the collective grief we feel about climate change and the environmental legacy we are leaving our children. Such a rich conversation with Ger Murphy on a range of grief perspectives and a little poetry woven throughout. Ger's website is http://www.iccp.ie. One of the poems that Ger shares with us in the podcast features in this video put together by justmultimedia and can be seen here https://youtu.be/_UrdhfTAkKU In the conversation, Ger mentions the work of http://marknepo.com and https://www.joannamacy.net/main Note from Liz: I hope you're all getting something really beneficial from the Shapes Of Grief podcast. I want to send out a huge thanks to those of you who have sponsored the podcast so far. I'm delighted to let you know that there is a new sponsorship option of just $1 per month - I'm hoping this will encourage more listeners to sponsor us and help to keep us going. Become a sponsor for as little as $1 per month! Your support is much appreciated. ♥️ https://www.patreon.com/shapesofgrief

In continuing with the theme of Mental Health Awareness month I sit down with two women who are helping people heal through therapy and sound. Today on the podcast I am joined by Artemis Tegan and Dona Colleen. Artemis Tegan is a licensed Marriage & Family Therapist. Artemis earned her Bachelors & Masters Degrees in Clinical Psychology from Antioch University, Los Angeles. Artemis has been working in the counseling field for 24 years. Artemis is a Trauma Specialist who is skilled in reducing symptoms associated with trauma, including depression, anxiety, relationship problems and addiction issues. Artemis works with children, adolescents and adults in individual, and family therapy using the latest research & practice informed treatment interventions. Artemis is trained in Somatic Psychotherapy, EMDR, Clinical Hypnosis, Mindfulness, Dialectical Behavior Therapy, Cognitive-Behavioral Therapy, Pet-Assisted Therapy, & Attachment Informed Therapy. Dona Colleen has been a successful business owner in the city of San Pedro for over 15 years. Dona’s highly inquisitive mind & natural gifts as an intuitive healer drew her to the healing arts many years ago. Over the last 20 years Dona has immersed herself in the studying of Hypnosis and is a Certified Hypnosis Therapist. She is also a Reiki Master and more recently, took an extensive training in Sound Therapy, through the Vibrational Sound Association. Together their practices work hand in hand with each other and often treat the same patients. They share their expertise and experience in this episode along with tips to make sure we are taking care of our own mental health. Events: Teen Support Group - Every Friday starting May 24th/4-5pm ($25 without insurance) Group Sound Bath - Once a month starting June 2nd/ 4pm -Please RSVP to dona@healingoctaves.com LINKS: Artemis Center https://artemiscenter.net/ Healing Octaves https://www.healingoctaves.com/ SPONSOR: https://www.cryptospaceus.com/

Ostrolenk speaks with Nancy Eichhorn, PhD, teacher and editor of Somatic Psychotherapy Today. They discuss what is meant by somatic psychotherapy and how practitioners use the movements and functions of the human body to holistically understand how humans experience themselves. Eichhorn details her educational and personal experience that led her to focus on somatic psychotherapy and several key educational opportunities for others to study this practice. Ostrolenk and Eichhorn also discuss the importance of touch and how U.S. culture unfortunately rejects the practice of human touch. Eichhorn further discusses their magazine and its objective of facilitating discourse on topics within this field. To learn more about this magazine visit https://www.somaticpsychotherapytoday.com/, and check out their special for the July issue.

Self-Care Houston, Episode 21: Craig Penner joins Jennifer in a conversation about Natural Processing. Craig Penner, LMFT, is a psychotherapist and trainer, in private practice in Santa Barbara since 1982. He brings a process-oriented approach to therapy, with a strong somatic (body/nervous system) focus, and integrates EMDRand other uses of “bilateral stimulation,” to help the therapy be as efficient and effective as possible. He has always believed that we have a natural drive to completion and resolution. This has inspired his commitment to develop “Natural Processing,” which is an integration of ways to utilize our own awareness to facilitate that drive. He has been training therapists in this approach across the US and Canada since 2014, and has led consultations and other trainings for over 25 years.

Nancy Eichhorn talks about the magazine she founded 8 years ago, Somatic Psychotherapy Today. Who is Nancy Eichhorn? “I am a writer, editor, and teacher. Writing has always been my way to be me, to voice my experiences, my perspectives, my dreams, and my desires. Sitting with a blank white page, sensing the expanse before […]

Nancy Eichhorn talks about the magazine she founded 8 years ago, Somatic Psychotherapy Today. Audio only: Who is Nancy Eichhorn? I am a writer, editor, and teacher. Writing has always been my way to be me, to voice my experiences, my perspectives, my dreams and desires. Sitting with a blank white page, sensing the expanse […]

Aired Thursday, 23 March 2017, 6:00 PM ET The Dr. Kevin Show - Rick Miller This weeks guest is Rick Miller. Rick Miller is a clinical social worker in private practice in Boston and on Cape Cod, Massachusetts, USA. He has served on the national and international faculty for The International Society of Hypnosis, The Milton Erickson Foundation of South Africa, The Brief Therapy Conference, The Society for Clinical and Experimental Hypnosis, The American Society of Clinical Hypnosis, and The American Group Psychotherapy Association, and Harvard Medical School. He was also a guest lecturer at The University of Johannesburg Department of Psychology, Johannesburg, South Africa. The curriculum Rick developed (hypnotherapy with gay men including customized scripts) is used at The Milton Erickson Institute of Mexico City, Mexico, and National Autonomous University of Mexico, also in Mexico City. These and other essential topics related to working with gay men are addressed in his book Unwrapped: Integrative Therapy With Gay Men and the Gift of Presence (Zeig, Tucker & Theisen publishers, 2014) and his workbook Mindfulness Tools for Gay Men in Therapy: A Clinician's Guide for Mind Body Wellness (PESI Inc. 2016). Rick is also a contributing author to For Couples: Ten Commandments For Every Aspect Of Your Relationship Journey (Zeig,Tucker & Theisen publishers, 2012). His articles have been published in Somatic Psychotherapy and The Psychotherapy Networker. Website: www.rickmiller.biz Facebook: Rick Miller Psychotherapy + Blog: Psychology Today, Unwrapped-Mind Body Wisdom and the Modern Gay Man Instagram: gaysonsandmothers

Beyond Speech: Limitless Communication with Lauren Polly  Radio Show  Are you a dragon?  Do you allow yourself to breath fire and melt the walls of limitation in your life?  Do you allow yourself to soar above this reality with mobility and agility?  What if releasing your dragon was the key to having more fun, ease and creative capacities in the world? Join Beyond Speech: Limitless Communication with host Lauren Polly and guest Heather Nichols as they share discoveries of how to release your inner dragon and claim the potency you naturally be. About our guest Heather Nichols: Born and raised in California, Heather Nichols is a creator of magnitude, never taking ‘no’ for an answer. She has a capacity to see what she can add, create, tweak, change, and expand to make her life– and the lives of those around her– greater than imaginable. In 1996, Heather started a journey of studying and facilitating Somatic Psychotherapy, Tantra, Feminine Leadership, Nia (a mind-body movement practice), Kundalini yoga, and a wide range of other body-centered healing modalities. In 1997, she started her businesses after receiving her Master‘s degree in Social Work. Heather has owned a large movement studio and healing spa, run a private practice as a Psychotherapist, taught mind-body movement, and facilitated countless workshops and trainings in the field of transformation.  In the past 4 years, Heather has primarily worked with the tools of Access Consciousness, a body of work that creates change as quickly and dynamically as she always knew was possible. Today, Heather’s work is largely informed by the tools and practices of Access Consciousness, her extensive background in the healing arts, and her own personal willingness to do whatever it takes to effect change. She brings to her work a fierce commitment to create joy, ease, and wealth on the planet–in every area of life.  Find out more about Heather's creations and classes at www.heathernichols.com Lauren Polly has been working with folks with “communication disorders” since 2004 as a speech-language pathologist and it never ceases to amaze her how much people judge and beat themselves up for supposed mishaps in communication. “I never meant to say that.” “It came out wrong.” “I just don’t sound like myself.” Are some of the things she hears every day. What follows are stories of how the communication breakdown led to undesirable results – loss of friendship, loss of a business deal, an argument with a loved one, or just the sense that you didn’t deliver what was possible. What if there was a different possibility?  http://laurenpolly.com/

What if committing to your life–what you came here to create, who you came here to be, what you are up to this time ’round–is the greatest gift of joy and possibility for YOU that you can choose?  And what if that changes EVERYTHING around you? I’ve seen since this dynamic conversation peoples lives change in an instant.  Instant money flowing in. Instant happy body. Instant possibility. Instant invitation to step in to more. Instant change. My relationship is getting sweeter, more spacious, more delicious.  My kids are happy.  My business is ready to explode again.  I’m having more fun than ever.  And my body is singing. And actually none of that even matters.  I’ve chosen me for the first time ever.  Really.  Truly. Here I am and here I go.  And here I create and here I BE.   Heather Nichols has been playing and creating in the field of transformation and magic her whole life.  A visionary, agent of change, and knower of what is possible beyond this reality, she has been facilitating people into joyful embodiment, phenomenal businesses, orgasmic living, and juicy creation through the vehicles of Somatic Psychotherapy, Movement, Tantra, Feminine Leadership, and Access Consciousness for over 18 years.  She lives in Boulder, Seattle, on airplanes, and all over this beautiful globe where she adores working with people to say YES to the brilliant lives that are waiting for them on the other side of choice. www.heathernichols.com  

Susan Chandler talks with Dr. Annie Brook, somatic psychotherapist, educator and author, about her new book "Birth's Hidden Legacy."

Susan Chandler talks with Dr. Annie Brook, somatic psychotherapist, educator and author, about her new book "Birth's Hidden Legacy."

Raja Selvam, PhD, is a senior trainer in Peter Levine's Somatic Experiencing (SE) professional trauma training programs and the developer of Integral Somatic Psychotherapy (ISP), an advanced approach for integrating body, energy, and consciousness into any psychological process, designed for experienced clinicians. Raja's eclectic approach draws from bodywork systems of Postural Integration, Biodynamic Cranio-Sacral Therapy, […]

Raja Selvam, PhD, is a senior trainer in Peter Levine’s Somatic Experiencing (SE) professional trauma training programs and the developer of Integral Somatic Psychotherapy (ISP), an advanced approach for integrating body, energy, and consciousness into any psychological process, designed for experienced clinicians. Raja’s eclectic approach draws from bodywork systems of Postural Integration, Biodynamic Cranio-Sacral Therapy, […]

Workshop Wednesdays with host Tony Gambone and his guest  Melanie Smithson, MA, LPC, BC-DMT, CHt & Scott Burnett Melanie Smithson is co-owner of Smithson Clinic, Inc. in Denver, Co. an Alternative Health Clinic specializing in the body-mind connection. She holds a masters degree in Somatic Psychotherapy, is certified in Dance Movement Therapy, Sedona Method Coaching,EMDR, Hypnotherapy and Play Therapy. She is the author of Stress Free in 30 Seconds: A Slightly Irreverent Approach to Navigating Life's Challenges and the E-Book, Reclaiming an Adult Relationship to Play. www.melaniesmithson.com Scott Burnett, Esq., President/CEO Scott spent much of his early career as a trial attorney who collected millions of dollars in settlements for his clients. Many of his cases involved peeling back the protection of a business owner's Corporation or LLC, and attacking the personal assets of the owners. He now champions the cause to protect business owners from frivolous litigation, and over regulation. Scott is considered to be one of the nation's leading legal authorities on asset protection and business education for Corporations and LLC's. He is the author of “How to Protect Your Assets”, and the creator of the Lawsuit, Audit Protection Service that provides compliance protection for Corporations and LLC's. His ability to explain complicated material in an entertaining manner has made him a highly sought-after trainer and speaker throughout the country. http://burnettandassociates.com

Robert Hilton, Ph.D has been in private practice in Orange County, California for 45 years and has taught courses at the University of California at Irvine and San Diego, and the United States International University in La Jolla.  In 1972 he co-founded the Southern California Institute for Bioenergetic Analysis where he continues to be a […]

Robert Hilton, Ph.D has been in private practice in Orange County, California for 45 years and has taught courses at the University of California at Irvine and San Diego, and the United States International University in La Jolla.  In 1972 he co-founded the Southern California Institute for Bioenergetic Analysis where he continues to be a […]

Let's talk about binge eating and trauma… In this latest podcast episode, Stephanie, a somatic eating counselor for over a decade, unveils the intricate emotional factors involved in binge eating.Emotional eating and binge eating can actually be a message from your body, signaling dysregulation of some kind. Yet, we often simply beat ourselves up when we overindulge in ice cream, cookie, chips, etc. So, here's what you can do instead to overcome binge eating once and for all!LINKSJoin our 7-Day Eat More, Train Less, Get Results ChallengeLearn more about our 16-week Winatlife Accelerator Program: Book your callSaturée productsFollow:Kitty Blomfield @kittyblomfieldStephanie Mara Fox, MA, CMBEC, CHC, CYT, is a Somatic Nutritional Counselor and Mentor with a Master's Degree in Somatic Psychotherapy. She is the creator of Somatic Eating®, a body-oriented, sensation focused therapeutic approach to eating. She's supported women, coaches, and wellness professionals all over the world, helping them to heal from disordered eating patterns, binge eating, emotional eating, chronic dieting, and body image concerns. She has been working for over the past decade to guide women in feeling empowered in their relationship with their food and body. Stephanie is published in the International Body Psychotherapy Journal, featured in Somatic Psychotherapy Today, VoyageDenver, Elephant Journal, Authority Magazine, and Your Recovery Revealed Summit. She is a teacher at the Institute for the Psychology of Eating and has supervised thousands of mind-body eating coaches. Stephanie is on a mission to guide others into a safe and regulated relationship with food so they can go out and create their Satiated Life.Websites: https://www.stephaniemara.com/https://www.somaticeating.com/Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxLinkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comReceive 50% off my Intro to Somatic Eating® Mini Course here: bit.ly/3YQi5TdSHOW NOTES02:44 - Stephanie's background, practicing as a Somatic Nutritional Counselor03:37 - Emotional eating and underlying trauma05:10 - Physical hunger vs emotional hunger07:17 - Binge and comfort eating08:47 - Window of tolerance10:42 - Alcohol consumption11:17 - Fight or flight response12:18 - Protective eating14:36 - Fear response14:58 - Connecting with food18:45 - Interrupting emotional eating before it happens21:01 - Bringing language to emotions23:40 - Our TTC Journey26:05 - Feeling your emotions27:44 - Flowing with yourself with where you're at29:06 - Starting to see our relationship with food as a doorway29:45 - Trusting your body31:10 - Stephanie's programs32:12 - Working in baby steps32:55 - Bringing in curiosityAdvertising Inquiries: https://redcircle.com/brands

For more than 40 years, Owen Marcus has explored and developed programs that bring together mindfulness, somatic psychotherapy, and the science of emotional physiology. After healing challenges of his dyslexia and Asperger’s Syndrome, he realized his relationship skills were lacking. Identifying his resistance to working with men as his next challenge, he dove into creating his first men’s group at his clinic in Scottsdale, AZ in 1995. First, a huge-thank you to my sponsors for making this podcast happen: *Brighter Vision* ( http://brightervision.com/guy ) When you’re in private practice it can be tough just to find the time to review your marketing efforts, let alone make improvements where they’re needed. Whether you are a seasoned clinician who’s current website needs revamped, or a new therapist building a website for the first time, Brighter Vision is here to help. And the best news of all? You can get your first month entirely free just for listening to The Trauma Therapist | Podcast.. To get started, just head on over to brightervision.com/guy ( http://brightervision.com/guy ). CPTSD Foundation ( https://cptsdfoundation.org/traumatherapistpodcast/) ) CPTSD Foundation provides live, daily, peer-led, interactive group calls, in a safe atmosphere for survivors of complex trauma, equipping them with skills and information they can use every single day in their healing journey. Receive 50% off the first month when you join at: http://bit.ly/2MEbBqc ( https://cptsdfoundation.org/traumatherapistpodcast/) ) Unsatisfied with the status quo, Owen began expanding the model of men’s groups, incorporating what he saw working in corporate trainings and in his clinic. Men embraced this new model --  it’s a model that is natural for men’s ways of experiencing and expressing emotions. His group and this new model was the focus of the documentary About Men. His book, Grow Up: A Man’s Guide to Masculine Emotional Intelligence ( https://www.amazon.com/gp/product/0988703521/ref=as_li_qf_asin_il_tl?creative=9325&creativeASIN=0988703521&ie=UTF8&linkCode=as2&linkId=95b9c6d155c9d29bf075e1a2acde61ca&tag=wescoatrapro-20 ) lays out how to complete the nine stages of emotional maturation for boys and men. As the Director of Education at EVRYMAN, Owen, along with his co-founders, continues to develop effective ways to use emotions and physiology as tools to create fulfilling relationships and purposeful lives. *In This Episode* * Owen's Website ( https://evryman.com/ ) * EVRYMAN on Facebook ( https://www.facebook.com/EVRYMAN.co/ ) Support this podcast at — https://redcircle.com/the-trauma-therapist-podcast-with-guy-macpherson-phd-inspiring-interviews-with-thought-leaders-in-the-field-of-trauma/donations Advertising Inquiries: https://redcircle.com/brands