Podcast appearances and mentions of Michael Ashford

In this episode, Patrick Casale and Michael Ashford, Director of Marketing at The Receptionist, a podcaster, a two-time TEDx speaker, and a speaking coach, discuss the journey of becoming a paid public speaker, the highs and lows of pursuing TEDx talks, and the importance of authentic storytelling. Here are 3 key takeaways: Take Action Despite Fear: Patrick discusses his journey of overcoming imposter syndrome and committing to TEDx speaker coaching, emphasizing the importance of moving forward despite self-doubt. Prepare Through Diverse Experiences: Michael Ashford shares how his extensive background in podcast hosting, creating social media videos, and speaking at conferences, highlighting the value of varied experiences in preparing for major speaking engagements. Embrace Authenticity: Both Patrick and Michael stress the importance of showing up as your true self. Audiences appreciate authenticity and personal perspectives, making your message more relatable and impactful. More about Michael: Michael Ashford is a communications explorer and a tireless optimist. He has spent years researching leadership, conflict communications, and how to overcome political and social polarization in an effort to chart a path to help us bridge divides, communicate well, and find more common ground. Michael is the Director of Marketing at a Denver-based software company, The Receptionist, as well as a podcaster, a two-time TEDx speaker, and what he calls an "independent journalist" as a shoutout to his former career as a newspaper editor. Website: michaelashford.com –––––––––––––––––––––––––––––––––––––––––––––––––––––––––

Send Us a Text MessageDo you ever feel self-conscious when sharing transparently about yourself? This can be a hindering struggle for many of us! Increasing your confidence as a podcast guest is key to showing up in a way that serves listeners. In this episode, Michael Ashford shares how you can deliver your message with more confidence by addressing specific facts and providing clarity. Get ready to raise your confidence so you can leave a more memorable impression on podcast hosts and listeners!MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/294Chapters00:00 Introduction01:27 Showing Up Confidently as a Podcast Guest07:47 Answering the 'So What?' Question for the Audience08:44 Clear, Concise, and Authentic Communication11:36 Listening to Yourself: Learning and Improving12:31 ConclusionTakeawaysGuests on podcasts don't need to be actors or performers, they should focus on being storytellers and bringing their unique perspectives and wisdom to the conversation.It's important for guests to answer the question 'so what?' and make sure that the audience can relate to and find value in the stories being shared.Guests should be clear, concise, and specific in their communication, and speak authentically and naturally.Guests should listen to themselves and learn from their experiences to continually improve their podcasting skills.MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/294

Michael Ashford is the Director of Marketing at The Receptionist in Denver, Colo., and has spent the past decade building and leading marketing teams at companies large and small. Prior to his career in marketing, Michael was an award-winning journalist after graduating from Kansas State University. Michael's approach to marketing focuses on scaling companies through the power of effective communication, storytelling, and humanizing brands.In This EpisodeMichael Ashford's WebsiteSocials:FB: facebook.com/receptionistappIG: @receptionistappX: @receptionistappSuccess in Session newsletter---If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.

In this episode, we interview Michael Ashford, the dynamic Director of Marketing at The Receptionist, a cutting-edge software company. Michael brings his passion for storytelling from his days as a journalist to the forefront of marketing, crafting engaging narratives that amplify customer success. What you'll learn in this episode: The Power of Storytelling in Marketing: Discover how storytelling can transform marketing strategies and customer engagement, whether it's through written content, videos, or live demonstrations. Starting with Video Content: Michael shares practical tips on breaking into video marketing with minimal resources. Learn how to overcome the fear of being on camera and make authentic connections with your audience. The Impact of Short-Form Video: Dive into the effectiveness of short-form videos in B2B spaces and how these can be more engaging and shareable compared to traditional long-form content. Content Repurposing Strategies: Gain insights into repurposing existing content into short, impactful videos that capture and retain audience attention on platforms like YouTube Shorts and Instagram Reels. Building Internal Support for Video Initiatives: Learn strategies for gaining buy-in from decision-makers in your organization to invest in video marketing. Join us as Michael illustrates the significant role of video in contemporary marketing, emphasizing quality content and storytelling over high production values. This episode is a treasure trove of insights for marketers looking to leverage video to tell compelling stories and connect with their audiences more effectively. Visit Michael's site here. Visit the Receptionist here.

Wanna land a TEDx Talk? Sign up for Michael's workshop How to craft your most compelling TEDx Talk pitchIn this episode you'll learn:-Where to find TEDx events-How to craft a compelling pitch-Why your idea is worth sharing (even if it's been done a million times)Can't get enough of Michael? Check out his:WebsitePodcastMichael Ashford is a tireless optimist on a mission to help others understand what it means to communicate well. He's a speaking and leadership communications coach drawing on a decade and a half of experience leading and growing teams as well as speaking on stages large and small. Michael is a two-time TEDx speaker, the Head Speaker Coach at TEDxManitouSprings, a podcaster, an author, and a former award-winning journalist, and his work across various platforms has been featured in publications like Men's Health Magazine and Podcast Magazine.

Buy Now The Michael Ashford's Book: Can I Ask A Question? https://michaelashford.com/store/p/caniaskaquestion In this inspiring episode of "Negotiate Anything," host Kwame Christian, Esq., M.A., sits down with marketing director, speaker, and author Michael Ashford to delve deep into the intricacies of conflict communication and negotiation. As they unravel Michael's newly published book "Can I Ask a Question," they explore the transformative "Ask and See" communication process that Michael advocates for effectively navigating difficult conversations. Highlighting the significance of mindset, the importance of humility, and the power of curiosity, this dialogue is a treasure trove of insights for anyone looking to improve their negotiation and conflict resolution skills. Listeners will leave empowered with practical strategies to foster personal growth and build stronger relationships through masterful communication. **What We Cover:** - Michael Ashford's Ask and See approach to improving communication during tough negotiations. - Strategies for self-persuasion and setting aside ego to assume positive intent in others. - How to inspire and enable change in others' opinions without force, creating a ripple effect in effective communication. **What You'll Learn:** - How to identify and change problematic behavioral and mindset patterns that hinder successful negotiation. - The role of humility and self-examination in preparing for and engaging in difficult conversations. - Techniques for cultivating a curious mindset that leads to better understanding and co-created solutions during negotiations. Follow Michael Ashford on LinkedIn: https://www.linkedin.com/in/michaeldashford/ https://michaelashford.com/ Contact ANI Request A Customized Workshop For Your Company: https://www.americannegotiationinstitute.com/services/workshops/ Follow Kwame Christian on LinkedIn: https://www.linkedin.com/in/kwamechristian/ The Ultimate Negotiation Guide: https://www.americannegotiationinstitute.com/guides/ultimate-negotiation-guide/ Click here to buy your copy of How To Have Difficult Conversations About Race!: https://www.amazon.com/Have-Difficult-Conversations-About-Race/dp/1637741308/ref=pd_%5B%E2%80%A6%5Df0bc9774-7975-448b-bde1-094cab455adb&pd_rd_i=1637741308&psc=1 Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!: https://www.amazon.com/Finding-Confidence-Conflict-Negotiate-Anything/dp/0578413736/ref=sr_1_1?crid=2PSW69L6ABTK&keywords=finding+confidence+in+conflict&qid=1667317257&qu=eyJxc2MiOiIwLjQyIiwicXNhIjoiMC4xNCIsInFzcCI6IjAuMjMifQ%3D%3D&sprefix=finding+confidence+in+conflic%2Caps%2C69&sr=8-1

Buy Now The Michael Ashford's Book: Can I Ask A Question? https://michaelashford.com/store/p/caniaskaquestion In this inspiring episode of "Negotiate Anything," host Kwame Christian, Esq., M.A., sits down with marketing director, speaker, and author Michael Ashford to delve deep into the intricacies of conflict communication and negotiation. As they unravel Michael's newly published book "Can I Ask a Question," they explore the transformative "Ask and See" communication process that Michael advocates for effectively navigating difficult conversations. Highlighting the significance of mindset, the importance of humility, and the power of curiosity, this dialogue is a treasure trove of insights for anyone looking to improve their negotiation and conflict resolution skills. Listeners will leave empowered with practical strategies to foster personal growth and build stronger relationships through masterful communication. **What We Cover:** - Michael Ashford's Ask and See approach to improving communication during tough negotiations. - Strategies for self-persuasion and setting aside ego to assume positive intent in others. - How to inspire and enable change in others' opinions without force, creating a ripple effect in effective communication. **What You'll Learn:** - How to identify and change problematic behavioral and mindset patterns that hinder successful negotiation. - The role of humility and self-examination in preparing for and engaging in difficult conversations. - Techniques for cultivating a curious mindset that leads to better understanding and co-created solutions during negotiations. Follow Michael Ashford on LinkedIn: https://www.linkedin.com/in/michaeldashford/ https://michaelashford.com/ Contact ANI Request A Customized Workshop For Your Company: https://www.americannegotiationinstitute.com/services/workshops/ Follow Kwame Christian on LinkedIn: https://www.linkedin.com/in/kwamechristian/ The Ultimate Negotiation Guide: https://www.americannegotiationinstitute.com/guides/ultimate-negotiation-guide/ Click here to buy your copy of How To Have Difficult Conversations About Race!: https://www.amazon.com/Have-Difficult-Conversations-About-Race/dp/1637741308/ref=pd_%5B%E2%80%A6%5Df0bc9774-7975-448b-bde1-094cab455adb&pd_rd_i=1637741308&psc=1 Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!: https://www.amazon.com/Finding-Confidence-Conflict-Negotiate-Anything/dp/0578413736/ref=sr_1_1?crid=2PSW69L6ABTK&keywords=finding+confidence+in+conflict&qid=1667317257&qu=eyJxc2MiOiIwLjQyIiwicXNhIjoiMC4xNCIsInFzcCI6IjAuMjMifQ%3D%3D&sprefix=finding+confidence+in+conflic%2Caps%2C69&sr=8-1

If you've ever interviewed a guest on a podcast about their life and work, you know that interview is far more than an innate ability; it's a challenging skill to master! In this episode, former journalist and long-time podcaster Michael Ashford explains how to master your interview technique to create powerful conversations that listeners want to listen to on repeat and share with their friends. Get ready to excel as an interviewer and create content that listeners will want to binge!MORE ON THIS EPISODE: https://PodPros.com/265TakeawaysApproach interviews with a curious mindset rather than assumptions and opinions.Avoid asking lengthy questions and focus on asking shorter, more to-the-point questions.Take notes during the interview and refer back to interesting points for follow-up questions.Listen to oneself and analyze interviews to identify areas for improvement and celebrate successes.Master the art of the interview by clarifying, interrupting sparingly, giving space, and tying up loose ends.Find your own interviewing style that reflects your show and preferences.Chapters00:00 The Worst Question I Ever Asked02:08 What Went Wrong in the Interview03:56 The Issue of Lengthy Questions05:25 Basics of Interviewing07:18 Mastering the Art of the Interview08:14 Preparation and Patterns09:14 Clarifying and Flowing Between Questions10:13 Interrupting and Giving Space11:42 Silence and Tying Up Loose Ends13:36 Finding Your Own Interviewing StyleMORE ON THIS EPISODE: https://PodPros.com/265

Michael Ashford - Podcaster, Author, Journalist, Speaker - has spent years researching communication, conflict, trust, and the reasons why people change. Through his work Michael wants to equip people to become better thinkers, communicators, and conversationalists.His podcast ,"The Follow Up Question, his upcoming book, and his two TED talks" offer tools to help people understand the motivations and conditions that bring about transformation.In Michael's own words, " I don't believe we are as divided as we appear to be on many issues. But we are fighting against forces that benefit when we are at odds with each other on top of the fact that our education system failed most of us when it comes to understanding how to communicate well."#michaelashford  #communication  #followupquestionhttps://www.michaelashford.comlinkedin.com/in/michaeldashfordthereceptionist.com michaelashford.com Twitter  MichaelDAshford

We want to make things that matter. To our careers, companies, and communities. When THAT is our aim and THAT is our driving belief, and yet our work comes out feeling like THIS? The way it is right now? Oof, that can cause all kinds of existential crises or at least panic-induced researching and debating and analyzing and asking.It's time to get to the next rep. It's time to cross the gap.***SUBSCRIBE TO THE NEWSLETTER:

Michael Ashford – finding your calling, the psychology of conflict communication, and how journalism can change to be more effective

Conflicts often exist in your relationships, your workplace, and in politics because of the person(s) psychological ego, childhood beliefs about disagreeing, concerns about image, and desires to be "right" or in control. In this episode, I am interviewed by thought leader and former journalist Michael Ashford, the host of The Follow-Up Question podcast.Listen-in to hear how to resolve conflicts with others or even within yourself and learn how internal conflict (within yourself) can be a good indicator in how to move forward in life. Hosted on Acast. See acast.com/privacy for more information.

Why do many practice owners struggle with systems? How can you shed what isn't necessary for you specifically to do and find what is?... The post Essential Systems to Grow a Private Practice with Michael Ashford | POP 897 appeared first on How to Start, Grow, and Scale a Private Practice| Practice of the Practice.

How is change truly affected and sustained? This may feel like a big, existential question, but one that is certainly worthy of asking.During this episode, I talk with Michael Ashford, director of marketing at The Receptionist for iPad.People need the autonomy to make decisions when change is being illicit-ed, and "facts don't solve fights."I discuss my former gambling addiction, how hellacious it was, and how I was able to pull myself out of it.We talk about how you can go from feeling extremely confident to feeling like "I know absolutely nothing" in a matter of moments. Michael and I discuss failure, our own definitions of it, and how it can sometimes feel like, "The End." I personally think that failure, a dose of humility, and a little bit of self-doubt are absolutely crucial, personally and professionally.This episode is deep, and we talk about some really profound existential experiences, including the importance of community and connection.Top 3 reasons to listen to the entire episode:Understand how society often rewards certainty, but true growth and change come from embracing curiosity, approaching challenges with an open mind, seeking out new perspectives, and exploring different solutions.Learn how to reframe failure and imposter syndrome as a learning experience to tap into our resilience and uncover new opportunities for growth.Identify ways to build a network of diverse, supportive, and trusted individuals who can provide feedback, guidance, and support during difficult times.It takes courage to face failure and impostor syndrome, especially when society tells you to seek certainty and avoid failure. However, if you lead with curiosity, embrace vulnerability and exploration, and welcome changes in your life, you'll be more likely to have greater personal growth and entrepreneurial success.More about Michael:Michael Ashford is a communications explorer and a tireless optimist. He has spent years researching leadership, conflict communications, and how to overcome political and social polarization in an effort to chart a path to help us bridge divides, communicate well, and find more common ground. Michael is the Director of Marketing at a Denver-based software company, The Receptionist, as well as a podcaster, a two-time TEDx speaker, and what he calls an "independent journalist" as a shoutout to his former career as a newspaper editor.Grab a free trial of The Receptionist for iPad, with an extra free month for signing up.Michael's Website: thereceptionist.com/privatepractice-------------------------------------------------------

How is change truly affected and sustained? This may feel like a big, existential question, but one that is certainly worthy of asking. During this episode, I talk with Michael Ashford, director of marketing at The Receptionist for iPad. People need the autonomy to make decisions when change is being illicit-ed, and "facts don't solve fights." I discuss my former gambling addiction, how hellacious it was, and how I was able to pull myself out of it. We talk about how you can go from feeling extremely confident to feeling like "I know absolutely nothing" in a matter of moments. Michael and I discuss failure, our own definitions of it, and how it can sometimes feel like, "The End." I personally think that failure, a dose of humility, and a little bit of self-doubt are absolutely crucial, personally and professionally. This episode is deep, and we talk about some really profound existential experiences, including the importance of community and connection. Top 3 reasons to listen to the entire episode: Understand how society often rewards certainty, but true growth and change come from embracing curiosity, approaching challenges with an open mind, seeking out new perspectives, and exploring different solutions. Learn how to reframe failure and imposter syndrome as a learning experience to tap into our resilience and uncover new opportunities for growth. Identify ways to build a network of diverse, supportive, and trusted individuals who can provide feedback, guidance, and support during difficult times. It takes courage to face failure and impostor syndrome, especially when society tells you to seek certainty and avoid failure. However, if you lead with curiosity, embrace vulnerability and exploration, and welcome changes in your life, you'll be more likely to have greater personal growth and entrepreneurial success. More about Michael: Michael Ashford is a communications explorer and a tireless optimist. He has spent years researching leadership, conflict communications, and how to overcome political and social polarization in an effort to chart a path to help us bridge divides, communicate well, and find more common ground. Michael is the Director of Marketing at a Denver-based software company, The Receptionist, as well as a podcaster, a two-time TEDx speaker, and what he calls an "independent journalist" as a shoutout to his former career as a newspaper editor. Grab a free trial of The Receptionist for iPad, with an extra free month for signing up. Michael's Website: thereceptionist.com/privatepractice Links in show notes (under description)

On this week's The Matt Phillips Podcast episode, Matt interviews Michael Ashford, Director of Marketing at The Receptionist in Denver, Colorado, as well as a communications and TedX speaker coach. In this episode, Matt and Michael will be talking about how your story and ideas can be a powerful tool for making a positive impact on your team and the world. Whether you're trying to inspire others, grow your sales, solve big problems, or achieve personal growth, sharing your ideas and stories can help you achieve your goals. They will also discuss the different ways to become an effective communicator, resolve conflict, and build trust that can help future leaders and sales people build up their confidence and be able to create strong and positive relationships with others. Prior to his career in marketing, Michael was an award-winning journalist after graduating from Kansas State University. He hosts The Follow-Up Question podcast and The FABRIC Podcast, and his work has been featured by Podcast Movement and Men's Health magazines. Michael's approach to his work focuses on the power of storytelling, teaching what it means to communicate well, and humanizing brands and leaders. They will touch on such topics as: How Michael got into the communications game: being a Keynote Speaker & Communication Expert. How you can bring out the change or communicate your point of view from a position of authority. Communicating effectively “on-stage” versus “one-on-one”. How communication helps you reach out to different people based on their listening learning style. How to create a persona that translates into using a marketing strategy. Everyone has a story to tell. You have the power to speak up about your story. P.S. Subscribe, rate, and review Here. Additional Resources: Connect with Michael Ashford: Website: michaelashford.com Twitter: https://twitter.com/MichaelDAshford Instagram:@michaeldashford LinkedIn: https://www.linkedin.com/in/michaeldashford/ Connect with us on social at: Linkedin: www.linkedin.com/in/mattphillips15 Instagram: @mattphillipscoaching Facebook: https://www.facebook.com/MattPhillipsCoaching/ Youtube: https://www.youtube.com/@mattphillipsleadershipcoac3976/featured Website: https://www.mattphillipscoaching.com/ FREE QUIZ: Do you know your Sales Leader Superpower? The best players don't want to work with sub-par leaders, and that's why understanding your Superpower is so important…to become aware of your strength so that you can get more out of your sales team and blow past your revenue goals! Take our free quiz to find your Superpower as a sales leader. Take the quiz at: www.mattphillipscoaching.com/quiz

Request A Customized Workshop For Your Company: https://www.americannegotiationinstitute.com/services/workshops/ In this episode, Michael Ashford, Director of Marketing at The Receptionist, discusses how to negotiate and have difficult conversations when you communicate. In it, we talk about; 1. How to ask better questions 2. Active vs. actual listening 3. What do the most self-aware people do differently? Follow Michael Ashford on LinkedIn http://www.linkedin.com/in/michaeldashford Michael's Website https://michaelashford.com/ Michael's Podcast - The Follow-Up Question https://michaelashford.com/podcast Follow Kwame Christian on LinkedIn: https://www.linkedin.com/in/kwamechristian/ The Ultimate Negotiation Guide: https://www.americannegotiationinstitute.com/guides/ultimate-negotiation-guide/ Click here to buy your copy of How To Have Difficult Conversations About Race!: https://www.amazon.com/Have-Difficult-Conversations-About-Race/dp/1637741308/ref=pd_%5B%E2%80%A6%5Df0bc9774-7975-448b-bde1-094cab455adb&pd_rd_i=1637741308&psc=1 Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!: https://www.amazon.com/Finding-Confidence-Conflict-Negotiate-Anything/dp/0578413736/ref=sr_1_1?crid=2PSW69L6ABTK&keywords=finding+confidence+in+conflict&qid=1667317257&qu=eyJxc2MiOiIwLjQyIiwicXNhIjoiMC4xNCIsInFzcCI6IjAuMjMifQ%3D%3D&sprefix=finding+confidence+in+conflic%2Caps%2C69&sr=8-1

Request A Customized Workshop For Your Company: https://www.americannegotiationinstitute.com/services/workshops/ In this episode, Michael Ashford, Director of Marketing at The Receptionist, discusses how to negotiate and have difficult conversations when you communicate. In it, we talk about; 1. How to ask better questions 2. Active vs. actual listening 3. What do the most self-aware people do differently? Follow Michael Ashford on LinkedIn http://www.linkedin.com/in/michaeldashford Michael's Website https://michaelashford.com/ Michael's Podcast - The Follow-Up Question https://michaelashford.com/podcast Follow Kwame Christian on LinkedIn: https://www.linkedin.com/in/kwamechristian/ The Ultimate Negotiation Guide: https://www.americannegotiationinstitute.com/guides/ultimate-negotiation-guide/ Click here to buy your copy of How To Have Difficult Conversations About Race!: https://www.amazon.com/Have-Difficult-Conversations-About-Race/dp/1637741308/ref=pd_%5B%E2%80%A6%5Df0bc9774-7975-448b-bde1-094cab455adb&pd_rd_i=1637741308&psc=1 Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!: https://www.amazon.com/Finding-Confidence-Conflict-Negotiate-Anything/dp/0578413736/ref=sr_1_1?crid=2PSW69L6ABTK&keywords=finding+confidence+in+conflict&qid=1667317257&qu=eyJxc2MiOiIwLjQyIiwicXNhIjoiMC4xNCIsInFzcCI6IjAuMjMifQ%3D%3D&sprefix=finding+confidence+in+conflic%2Caps%2C69&sr=8-1

Michael Ashford talks about his twenty Eight years of coach with stops at Anniston High, Noxubee County, Columbus, two inner city schools in Illinois as well as his secret sauce at Lanier High School.

I'm delighted to speak with Dr Robin Taylor and Dr Jamie Taylor in this episode. Jamie is a senior coach developer at Grey Matters, a company specialising in performance enhancement and coaching development for individuals, sporting/cultural organisations and systems. Jamie is also Assistant Professor at Dublin City University working on their Performance programmes. He also coaches academy rugby union at Midlands Central academy.  Robin is an Assistant Professor in Elite Performance at Dublin City University. His research is focused on talent development and he is particularly interested in the holistic role family can play in the development of sporting talent. Robin is a Performance Centre Head Coach within the England Hockey Player Pathway and has worked closely with a range of NGBs and sports organisation supporting player and coach development, and parental engagement. We discuss a brilliant paper Robin and Jamie have written alongside Dr Michael Ashford and Dr Rosie Collins entitled “Contemporary pedagogy? The use of theory in practice: An evidence-informed perspective”.

I am delighted to be joined by Dr Mike Ashford and Dr Loel Collins in this episode. Both Mike and Loel lecture at Edinburgh University. Loel is the Programme Director for MSc Performance Coaching and Development and Mike lectures in Sports Coaching and Performance. They are also both coach developers at Grey Matters, a company specialising in performance enhancement and coaching development for individuals, sporting/cultural organisations and systems. And they've written a paper along with Prof Dave Collins and Dr Jamie Taylor called “It depends coaching – The most fundamental, simple and complex principle or a mere copout?”. In this paper, the authors set out the arguments for Professional Judgement and Decision-Making (PJDM - the scientific representation of it depends coaching) as a genuine construct in coaching and, therefore, coach development. They do this through a critical consideration of three “pillars” or core constructs of PJDM. Namely, the concept of nested planning, the nature and use of knowledge in coaching, and the expression of expertise in coaching utilising a PJDM approach.

Click here to buy your copy of How To Have Difficult Conversations About Race! In this episode, Michael Ashford, Director of Marketing at The Receptionist, discusses how to negotiate and have difficult conversations when you communicate. In it, we talk about; 1. How to ask better questions 2. Active vs. actual listening 3. What do the most self-aware people do differently? Follow Michael Ashford on LinkedIn Michael's Website Michael's Podcast - The Follow-Up Question Follow Kwame Christian on LinkedIn Request A Customized Workshop For Your Company The Ultimate Negotiation Guide Kwame Christian and Michael Ashford.

Click here to buy your copy of How To Have Difficult Conversations About Race! In this episode, Michael Ashford, Director of Marketing at The Receptionist, discusses how to negotiate and have difficult conversations when you communicate. In it, we talk about; 1. How to ask better questions 2. Active vs. actual listening 3. What do the most self-aware people do differently? Follow Michael Ashford on LinkedIn Michael's Website Michael's Podcast - The Follow-Up Question Follow Kwame Christian on LinkedIn Request A Customized Workshop For Your Company The Ultimate Negotiation Guide Kwame Christian and Michael Ashford.

It's nearly impossible to hear the word polarization and not immediately think of nasty political feuds. And many point to the fact that we even have political parties as the source of much of our division.   So imagine my surprise when in the course of researching my guest's background for this episode, the organization he is a part of actually takes the stance that polarization isn't always a bad thing.   My guest on this episode is Eli Zupnick. Eli is the co-founder of Fix Our House (https://www.fixourhouse.org/), an organization with a primary focus of getting proportional representation installed in the U.S. House of Representatives.   Eli's colleague and co-founder, Lee Drutman, wrote a book called Breaking the Two-Party Doom Loop. In this book, Lee explains that the United States has always had polarized political parties; however, what most don't realize is that up until the last few decades, the U.S. had actually operated within a hidden four-party system rather than the Republican-Democrat binary we see and experience today. The parties were still polarized, they just had to find ways to work together more effectively.   It's a lot to get into, but this is what Eli and Lee and Fix Our House want us to get back to … a multiparty democracy where more cooperation takes place because no party owns a dominating majority, and where more people feel represented by their government.   To learn more about Michael Ashford, visit https://michaelashford.com/

At this point you all know our stance on talking to customers and extracting insights through those conversations. But some of the common questions we still get all the time are: "what is the best way to conduct a customer interview?" "What questions should I ask?" "How do I take insights gleaned from a customer interview and inject them into my marketing strategy?" In this episode, Tory and Matt talk with Michael Ashford, Director of Marketing at The Receptionist, about how they were able to achieve exponential growth without an outbound sales team by creating a demand strategy around the insights they learned from talking with customers regularly. Join Stacking Growth Live every other Wednesday at 1:00 PM ET by Registering here.

Divisiveness is nothing new in human culture.  Since the time of Cain and Able we have found things to argue about.  But, is there a way to reduce or even eliminate this divisiveness?  The easy answer is yes. The real answer is yes, but not easily.  We must come to grip with our own human biases and limits to know and understand.  In order to do this we must change our mindset and approach to mimic more of what we see from Christ.  In this show, we welcome Michael Ashford, the creator and host of the podcast, The Follow Up Question.  Michael has made it a point to study and learn more about how we can learn to reach across the aisle of difference and find similarities and common ground in order to build more effective relationships.  Check out the show to see what you think. https://michaelashford.com http://rocksolidfamilies.org#Rocksolidfamilies #familytherapy  #marriagecounseling  #parenting  #faithbasedcounseling #counseling #Strongdads #coaching #lifecoach #lifecoaching #marriagecoaching #marriageandfamily #unity #diversity Support the show

Ever walked into a building and had to sign in to get access? Helping you make a radically new first impression is The Receptionist; the most versatile, effective, and easy-to-use Visitor Management system. The Director of Marketing, Michael Ashford dives into their efforts to increase trust, improve customer experience, and optimize overall operations while maintaining the human touch. With the ability to serve many use cases we were eager to learn how Michael leverages their website. Michael and the team are working to drive interactions and value with more effective conversion goals that speed up their sales process.

Lukas and Ryan talk about Nintendo and Blizzard/Activision. The guys also interview Michael Ashford, CEO of the Esports Awards, which are coming to Las Vegas this December! Michael Ashford: https://twitter.com/MikeAshford_ESA Esports Awards: https://twitter.com/esportsawards LAN Parties: https://twitter.com/LANPartiesPod Ryan Smith: https://twitter.com/smitty2447 Lukas Eggen: https://twitter.com/lukaseggen Learn more about your ad choices. Visit podcastchoices.com/adchoices

Everyone has a compelling story to tell. Everyone has the right to share their stories and be heard. Some stories can be found in books while other stories are portrayed on the big screens. But, social media has proven to be the most interactive and easily accessible platform to showcase different stories from countless people. It is a privilege from technology to have unlimited access to these stories, good or bad. At the same time, it's also a call to be mindful of the narratives we entertain and feed our brains.Joining us today is Michael Ashford, a certified personal trainer and a health and fitness advocate committed to helping fellow dads stay active, involved, and healthy not only for themselves but also for their families. Michael is a firm believer that everyone, from all walks of life, bears a story that must be told. He believes that his work is a means to uncover these stories so that they can inspire and teach others. He also shares how his journey as a father has inspired him, in so many ways, to look inwards and reflect on his choices and life decisions if they are at par with his goals and mission. “Fatherhood is one of the most humbling things you have to go through.” - Michael Ashford In This Episode:Social media and technology tend to fall at the receiving end of all the negativities. In reality, this is the stuff that determines a negative or a positive outcome…Learn how being a health and fitness advocate can turn one into a connecting link that bridges a lot of divisions Find out how making connections and having interesting conversations can lead to the best time of your lifeIn line with everyone having his own story to tell, discover how social media can be leveraged to bring these stories to fruitionHear Michael's heartfelt yet powerful message to his children, and what he hopes the listeners will take away from his book should they read itThese 4 guiding principles man should live his life by are arranged according to priority… Spot the place where the gold lies and how to unearth itDiscover the beauty that lies in vulnerability Here are the 16 goals of fitness that transcends the realm of fitnessRemove this from your life if you want to be a dad of significance and impactThe most self-aware people dare to go through this process and are bold enough to ask themselves these questions…Stop “shoulding” on yourself and start getting curiousResources Mentioned: The Involved Man: A call for men to step up and fight for the things that matter most 16 Goals of Fitness Connect with Michael Ashford:WebsiteYoutube Instagram TwitterConnect with Cam Hall:

It is a well known problem in the course of discussions, especially when someone is having a discussion with someone with whom they disagree, that they spend more time listening with the intention of responding rather than with the desire to truly understand. I am fully aware, and can readily admit that I am personally guilty of this. Thankfully I don't do this nearly as often now as I did previously in my life. This is a battle, like so many of the bad habits that we acquire throughout our lives, that we as individuals must face and attempt to overcome. One of the best ways we can have better, more meaningful and productive conversations is by asking better questions. My guest this week has made an art form out of communicating effectively and asking incredibly insightful and meaningful questions.Michael Ashford is a former award-winning newspaper reporter, and editor of the Emporia Gazette in Emporia, Ks. His years of journalism experience sharpened his interviewing skills and taught him how important listening and asking follow-up questions is to get the full and real story.He has transferred that skill set into the podcasting space, now focusing on the power of storytelling. He is still a self-described independent journalist, digging below the surface of cliches and clickbaity headlines to uncover nuance and detail that lives within the most important issues we face these days.With Michael's podcast,The Follow-up Question, he aims to remove assumptions and opinions from the questions he asks, and instead, let his guests stories reveal themselves within their answers.Michael has a passion, as I do, for bettering the world in which we live. Whether it's through writing articles, giving an inspirationalTedX speech, or interviewing intriguing guests on his podcast, if Michael is saying it, it's well worth the time to read, watch and/or listen. What have you done today to make your life a better life? What have you done today to make the world a better place? The world is a better place if we are better people, and that begins with each of us leading a better life. Be kind to one another, be grateful for everything you've got, and make each and every day the day that you want it to be!Please follow The Derate The Hate podcast on Facebook, MeWe, Instagram, Twitter . Subscribe to us wherever you enjoy your audio. Please leave us a rating and feedback. Send me a message on any media platform or subscribe directly from our sites. Let us know about someone you think should be on our podcast, and if we book them for a conversation, I'll send you a free gift! Not on social media? You can share your thoughts directly with me at wilk@wilksworld.comI look forward to hearing from you!Please check out our affiliates page by clicking HERE!

Episode 29 of Beyond Barriers Podcast featuring TEDx Speaker and host of The Follow-Up Question Podcast, Michael Ashford. Michael Ashford (https://michaelashford.com) is the Director of Marketing at a Denver-based software company, The Receptionist, as well as a podcaster and independent journalist. Michael has conducted thousands of interviews over the last two decades in his time as a journalist, marketer, and podcaster, and as the host of The Follow-Up Question podcast, Michael explores what it means to have curious conversations that bring us together rather than divide us. He has won numerous awards for his reporting and storytelling as a journalist, he is a two-time TEDx speaker, and his work across various platforms has been featured in publications like Men's Health Magazine and Podcast Magazine. The Follow-Up Question podcast: https://podcasts.apple.com/us/podcast/the-follow-up-question/id1524211779 About the Hosts: Jeff Schoep is the Founder of Beyond Barriers. From 1994 until early 2019, Jeff Schoep was the leader of the largest neo-Nazi organization in the United States, the National Socialist Movement (NSM). In March 2019 he became the highest profile former white nationalist to ever walk away from far-right extremism in the USA. Since then, Jeff has been an outspoken advocate against the ideology that he had been part of for 27 years, making him uniquely qualified to understand extremism and extremist ideologies. Jeff now works as an inspirational public speaker helping to educate communities and policy makers on how to effectively counter and prevent violent extremism. https://jeffschoep.com Follow Jeff Schoep on Social Media https://linktr.ee/jeffschoep Twitter: @SchoepJeff LinkedIn: https://www.linkedin.com/in/jeff-schoep-126472213/ Facebook: TheOfficialJeffSchoepPage Instagram: @jeff_schoep Acacia Dietz is the Managing Director of Beyond Barriers, co-hosts #BeyondBarriersPodcast, the host of Coffee & Conversation Podcast and owner of Underground Media Productions. Before working with Beyond Barriers she was once the propagandist and a multimedia content creator for the National Socialist Movement (NSM). Today she works with Beyond Barriers helping to counter and prevent violent extremism by creating multimedia content such as counter-narrative videos and podcasts. She is also a public speaker on women in extremism and disengagement. Follow Acacia on social media: https://linktr.ee/undergroundmedia Beyond Barriers is a 501(c)(3) non-profit organization committed to a new approach of countering and preventing extremism. For more information on Beyond Barriers: https://beyondbarriersusa.org https://linktr.ee/beyondbarriersusa.org To donate to Beyond Barriers: https://giv.li/r8xtpc For media inquiries: info@beyondbarriersusa.org This podcast is produced by Beyond Barriers Media in association with Underground Media Productions. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/beyondbarriersradio/message Support this podcast: https://anchor.fm/beyondbarriersradio/support

Episode 29 of Beyond Barriers Podcast featuring TEDx Speaker and host of The Follow-Up Question Podcast, Michael Ashford. Michael Ashford (https://michaelashford.com) is the Director of Marketing at a Denver-based software company, The Receptionist, as well as a podcaster and independent journalist. Michael has conducted thousands of interviews over the last two decades in his time as a journalist, marketer, and podcaster, and as the host of The Follow-Up Question podcast, Michael explores what it means to have curious conversations that bring us together rather than divide us. He has won numerous awards for his reporting and storytelling as a journalist, he is a two-time TEDx speaker, and his work across various platforms has been featured in publications like Men's Health Magazine and Podcast Magazine.The Follow-Up Question podcast: https://podcasts.apple.com/us/podcast/the-follow-up-question/id1524211779Beyond Barriers is a 501(c)(3) non-profit organization committed to a new approach of countering and preventing extremism. For more information on Beyond Barriers: https://beyondbarriersusa.org https://linktr.ee/beyondbarriersusaTo donate to Beyond Barriers: https://giv.li/r8xtpcFor media inquiries: info@beyondbarriersusa.orgAbout the Hosts:Jeff Schoep is the Founder of Beyond Barriers. From 1994 until early 2019, Jeff Schoep was the leader of the largest neo-Nazi organization in the United States, the National Socialist Movement (NSM). In March 2019 he became the highest profile former white nationalist to ever walk away from far-right extremism in the USA. Since then, Jeff has been an outspoken advocate against the ideology that he had been part of for 27 years, making him uniquely qualified to understand extremism and extremist ideologies. Jeff now works as an inspirational public speaker helping to educate communities and policy makers on how to effectively counter and prevent violent extremism. https://jeffschoep.com Follow Jeff Schoep on Social Media https://linktr.ee/jeffschoepTwitter: https://www.twitter.com/SchoepJeff LinkedIn: https://www.linkedin.com/in/jeff-schoep-126472213/ Facebook: https://www.facebook.com/jeffschoepofficialhttps://www.facebook.com/TheOfficialJeffSchoepPageInstagram: https://www.instagram.com/jeff_schoepAcacia Dietz is the Managing Director of Beyond Barriers, co-hosts #BeyondBarriersPodcast, the host of Coffee & Conversation Podcast and owner of Underground Media Productions. Before working with Beyond Barriers she was once the propagandist and a multimedia content creator for the National Socialist Movement (NSM). Today she works with Beyond Barriers helping to counter and prevent violent extremism by creating multimedia content such as counter-narrative videos and podcasts. She is also a public speaker on women in extremism and disengagement. (https://beyondbarriersusa.org/team/di...) Follow Acacia on social media: https://linktr.ee/undergroundmediaBeyond Barriers on Social Media:Telegramhttps://t.me/beyondbarriersusa1https://t.me/beyondbarriersusaInstagramhttps://www.instagram.com/BeyondBarriersUSATwitterhttps://twitter.com/_BeyondBarriersThis video was produced by Beyond Barriers Media in association with Underground Media Productions.

Michael Ashford is Director of Marketing at The Receptionist, a TEDX speaker, and the host of “The Follow-Up Question” podcast. With a journalism background, Michael has transferred his ability to ask the right questions in the marketing world. In this episode, Brett and Michael discuss modern-day marketing, attribution, gated content, car commercials, and much more. 0:00 Intro 1:01 Conversation with Michael 1:55 Marketing philosophy 5:15 Curiosity VS certainty 9:02 Car commercials 11:10 Resonance 12:12 Journalism background 16:30 Listening and communicating 19:08 Art of question asking 23:57 Intuition and facts 26:50 Measuring attribution 28:38 How to ask better questions 31:38 Links 32:25 Outro Join The JuiceSign up for The Blend (weekly newsletter from The Juice)Follow The Juice:| Website | Blog | Twitter | LinkedInFollow Michael:| Podcast | Website | LinkedIn | The Receptionist Follow Brett:| Twitter | LinkedIn 

I am delighted to be joined by Mike Ashford in this episode. Mike is a lecturer in Sport Coaching at Coventry University. His research interests include player and coach decision making, coach development and understanding how we can shape effective learning environments. Mike completed his PhD at Leeds Beckett University. Mike is also a coach developer at Grey Matters, a company specialising in performance enhancement and coaching development for individuals, sporting/cultural organisations and systems. Mike and I discuss two papers he has co-written along with Dr Andrew Abraham and Dr Jamie Poolton on decision making processes in team sports. We take a deep dive into these brilliant papers which can be found here https://doi.org/10.3389/fpsyg.2021.609127 and https://doi.org/10.3390/sports9050065

233 Michael Ashford - The Power of Stories  Michael Ashford is the Director of Marketing at The Receptionist, and he has transformed their business beyond 2020 expectations accruing $6.1M+ in revenue. Michael faced The Receptionist away from commercial spaces and toward logistics and supply chain. He believes good marketing is good storytelling. Michael strives to connect and open up the world of leaders. He encourages selfless service and problem solving. He wants to create a reachable world rather than egoic leaders.  TheReceptionist.com 

Our next guest on MENtors that Make a Difference is Michael Ashford, the Director of Marketing at The Receptionist. Started in 2013, The Receptionist paved the way as the first-ever visitor management company. They are now in over 4k+ locations and 36 countries worldwide. You can learn more about The Receptionist here: https://thereceptionist.com/ Today we talk about Michael's career journey and how his different experiences working in a wide variety of roles helped shape his business skillset. We also talk about the positive shifts that are taking place for women in tech and how gender stereotypes are being broken to create change. Thank you for listening; we hope Michael's story helps inspire others to seek or grow their tech career.

“Placing yourself in the story you're trying to tell is where marketers hit gold.”   Listen & Learn: The four tenets of strategic storytelling. The importance of people-first storytelling. The power of narrative. Why it's never about what you make or why you make it. It's not about selling a story; it's about telling a story. Creating a compelling narrative for your brand from the beginning Michael Ashford, director of marketing at The Receptionist, is a builder, a communicator, and a strategist. But his path has been anything but typical…from starting out as an engineering major to becoming a sportswriter and then on to project management and then ultimately the sales and marketing world, Michael considers his journey one that has prepared him for anything. He works best when demands for growth fall in the category of "it's never been done before." He enjoys being on the move, loves competition, and relies heavily on his intuition to make decisions that are then backed up by facts and data. He values authentic communication and making personal connections to better understand people and their needs.   We use the power of storytelling to build brands. Learn more from Lori Jones by calling today. 303-678-7102. TO LEARN MORE ABOUT THE RECEPTIONIST, CLICK HERE. TO FIND MICHAEL ASHFORD ON LINKEDIN, CLICK HERE.  

Esports is still in its relative infancy but its important that we celebrate and validate content creators, sponsors, organizations, teams, players, and everyone in between. The Esports Awards promises to do all that, whether its a virtual or real-life stage. Michael Ashford talks about the efforts the Awards have undergone since their 2020 iteration to bring to life the 2021 version. On top of that he talks working under the pandemic and working with his brothers! Watch The Gamer Hour - Esportz Network's new show from Times Square. (https://youtu.be/H2OBkNLYAaw) If you are interested in being a sponsor for the Esports Minute, Esports Network Podcast, College Esports QuickTake or The Gamer Hour, please reach out to Esportz Network CEO Mark Thimmig by emailing mthimmig@esportznetwork.com. If you enjoyed the podcast, please rate and subscribe, it helps us out a ton! For daily esports news, check out the Esports Minute (https://esportsminute.fireside.fm/). If you're interested in learning about college esports check out the College Esports QuickTake (https://esportzcollegequicktakecom.fireside.fm/). Follow Kevin on Twitter @Correa24 (https://twitter.com/Correa24) Follow Esportz Network on Twitter (https://twitter.com/EsportzNetwork), Instagram (https://www.instagram.com/esportznetwork/), and Facebook (https://www.facebook.com/EsportzNetwork) @EsportzNetwork Or visit our website esportznetwork.com (https://www.esportznetwork.com/) for updates on what's to come! Special Guest: Michael Ashford.

Michael Ashford of the Receptionist talks about changing the company's marketing and growing amidst economic challenges triggered by Covid. Get insights from the podcast. Michael has navigated various fields before getting to where he is today. He started in the engineering field before transforming into a sports writer and plunged into project management along the way. He would then end up in the sales and marketing industry. Michael admits that his vast experience in different fields has prepared him to thrive in any field. He tells Geordie about his journey in this must-listen-to podcast. What you'll Learn Importance of working together as a team The best approach to adopt as a marketing manager Strategy Michael and his team used to identify highly valuable leads How to get a precise picture of your marketing activity Importance of reviews What to do after getting a bad review How the visitor management system works In this Episode While some organizations experienced hard times at the peak of the Covid-19 pandemic, others like The Receptionist thrived. However, it took a change of strategy to navigate through the hard times. Michael talks extensively about the concept behind The Receptionist. He gives an illustration of walking inside a company building as a guest or visitor, where you have to sign in to inform the authorities of your presence. Listen to the podcast for more details.  Michael joined The Receptionist some years back to help build the marketing team. The Receptionist works with numerous businesses that deal with walk-in visitors and have no front office staff, probably because they cannot afford to pay them. How the system works is that; you are a health practitioner for example, handling a client and your next client is waiting at the front office. The system lets you know that someone is waiting in the line and eliminates the need to keep walking to and from your office to find out whether you have clients waiting. Michael describes his experience when he first joined The Receptionist, which you can only understand by listening to the podcast. Regardless of the team's efforts to boost the organization's performance, none was designed under the go-forward strategy umbrella. Michael's first task was to outline everything the company was doing and bring it under one cohesive go-forward approach. Working together as a team is critical even when you are the overall manager. According to Michael, collaborating with the entire team played a significant role in boosting the organization's performance. Acquiring traffic and leads as a new company can be a difficult task. Michael says that a big percentage of their leads and traffic was from referrals and organic traffic. He mentions that the company was already excelling from an SEO point of view, and the team needed to focus on getting paid search. Michael also discusses another area they needed to focus on building, and you can get the details from the podcast. Michael explains how to get started as a marketing manager in detail. If you want to enter the marketing world, you cannot afford to skip this part of the podcast. Breaking down data and separating valuable and non-valuable leads was a straightforward process, in Michael's words. He explains how they did it, and you can get the comprehensive details from the podcast. Data is critical when defining the direction a company is taking and what the team should do to boost performance. However, Michael admits that he did not appreciate data before he ventured into the marketing field. Still, he mentions that other factors are critical for performance enhancement. Listen to the podcast to learn some of the surprises that Michael encountered along his marketing journey. When Michael joined The Receptionist, they did not have a robust strategy to get reviews. Instead, they relied on natural and organic traffic. He highlights the company's only strategy then was the post-customer drip campaign. The Reception has since evolved and adopted an advanced traffic generation approach. He talks about this concept in detail in this podcast. To acquire reviews, Michael and his customer experience representatives had to work hard and implement a solid strategy. Listen to the podcast to learn more about it. The Receptionist team values reviews and usually incentivizes clients that leave honest reviews with an Amazon gift card. Michael talks about how they address negative reviews, and you can learn about it from the podcast. He also discusses how the company operated during the onset of the pandemic down to the peak of things. How did they navigate the challenges? Listen to the podcast to find out. Michael also explains the strategy they used to keep the business afloat in detail. It would be best to listen to this part of the podcast whether you are a startup or an established entrepreneur. Resources The Receptionist Michael Ashford LinkedIn

My name is Michael Ashford.I'm just like you. I've got a family, I've got a full-time job (as a marketing executive at a software company), and I've got my hobbies and passions.But in 2012 when I went to the beach with my wife and then-almost-2-year-old son, and my wife snapped the picture of me you see on the left, I saw the picture and was hit with the reality that I was not doing all I could to ensure I was taking care of myself — for my sake and for my family's sake.I was merely getting by, and I decided to change.In the years since, I've dedicated myself to living a healthy, active lifestyle by working out at least five times a week. I've changed my diet, for health reasons (gluten intolerance) and because so much of our health is directly linked to the foods we consume.In July 2016, I became a certified personal trainer (NASM-CPT), further enhancing my dedication to fitness and health.I want to pass my love of fitness and health on to my kids – I have a son and a daughter – and also be healthy myself so that I can live a long, fulfilling life as I grow older. I want to give other busy fathers ideas for how to remain fit and active themselves and use that lifestyle to stay involved in their kids' lives instead of checking out, as I see so many fathers doing.Fit Dad Fitness is all about equipping fathers to live an active, involved, healthy life with their children.https://www.fitdadfitness.comSupport the show (https://www.patreon.com/back2basicsmode?fan_landing=true)

In this episode, Michael Ashford, an award-winning newspaper reporter and editor on the podcast, talks about journalism and media, how to be a better listener and how to disagree in an emotionally intelligent way. Connect with him on his socials: Website/Podcast: https://www.thefollowupquestion.com/ Book: https://www.amazon.com/Involved-Man-fight-things-matter/dp/1794886575 LinkedIn: https://www.linkedin.com/in/michael-ashford-32620531/ Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating. Let us connect on Instagram: https://www.instagram.com/mirrortalk.podcast/ More inspiring episodes and show notes here: https://mirrortalkpodcast.com/ I love you, I see you, I appreciate you. SPONSORED BY KITCASTER: Dear friend, you can grow your personal and business brand by creating a strong network through podcasting. Create real human connections, have the ability to share your story and interesting point of view. To get started, you can make use of the special offer for friends of this podcast on https://kitcaster.com/mirror

About Michael Ashford: Michael is a certified personal trainer and the founder of Fit Dad Fitness, as well as the host of the Fit Dad Fitness Podcast, the largest and longest running podcast dedicated to fathers and their fitness. Michael started Fit Dad Fitness with a goal of equipping fathers to live an active, involved, healthy life with their kids. Michael and his wife and their two children live in the Denver, Colorado, area, where Michael is a full-time marketing director at a software company.

Every creative person is trying to make what matters. The projects and jobs they pursue, the bosses or clients they like or dislike, and the works they admire -- it all comes back to that one idea. Not "rank #1" or "drive massive growth."Make. What Matters.I believe everyone has what it takes to make what matters, but we often stop or stagnate in our creative process. So what do prolific, thriving, ever-improving creators have in common? What does a healthy body of work require to create? Well, if we stop to consider what a body of work actually is, we'll notice something tiny, something we all grapple with, and something that, when you really distill creativity down to its essence, represents the ONLY thing that matters to us as creative people.The next rep.Welcome to a new journey, where each episode, we explore stories and ideas about reaching the next rep consistently, faster, and better. I have a TON more questions than answers at this point, but if we can learn what it takes or what successful creators do to constantly reach the next rep, then we'll understand how to build an entire body of work -- all in the name of making things that make a difference.Welcome to this journey. Welcome to The Next Rep. NEWSLETTER:Playing Favorites shares one new story every Friday morning that you can't find anywhere else, focused on creating work that matters. Subscribe at jayacunzo.com/newsletter MEMBER GROUP:Make What Matters is where marketers, freelancers, podcasters, writers, and creatives join forces to push themselves and each other to create more elevated work and accelerate their careers. For techniques, connection, collaboration, and inspiration, consider joining at makewhatmattersgroup.com SPECIAL THANKS TO THOSE INVOLVED IN THIS EPISODE:Jeremy Enns, Jeanne Ivy, Molly Donovan, Tallie Gabriel, Telyse Adams, and Michael Ashford."The Gap" quote is from Ira Glass and can be heard here: https://www.youtube.com/watch?v=91FQKciKfHI ***THANKS FOR LISTENING AND SUPPORTING!Keep making what matters.-Jay 

#059 - Well, summer is around the corner, and with that comes the reality that you'll soon be walking around in shorts, t-shirts, and even more threatening: topless! And I know you're feeling insecure about taking your shirt off at the lake this summer. Well, the good news is you still have some time before it's fully lake season. The bad news is you have all that extra COVID weight that needs to come off NOW! On this episode, I'm joined by Michael Ashford of Fit Dad Fitness to discuss our top tips to getting into summer shape NOW and the pitfalls to avoid in the process!For a FREE copy of my Top 10 Go-To Workouts, head over to ForgingEliteFathers.net and get yours today!Additional LinksFit Dad Fitness on InstagramFitDadFitness.comFree Top 10 Go-To WorkoutsFacebook Group15% off Ten Thousand Apparel with code: TORRES

Michael Ashford is the host of Fit Dads Fitness Podcast.  He is also the author of, The Involved Man.  Michael is the perfect guest for the Strong Dads Podcast as he is actually doing the work that we so strongly promote.  He is first and foremost a follower of Christ.  Secondly, he loves his wife and two kids.  Michael recognized in his own life and those around him that the status of manhood was rapidly declining.  As a man that is concerned about the status of men in general across our country, he became motivated to speak to and encourage men. He created the Fit Dad Fitness Podcast and is now the longest running podcast in this category.  With this momentum, he organized his thoughts and wrote a book that speaks to the passion that he has to serve men, The Involved Man.  In his book he outlines and discusses the four pillars that every man must understand and take hold of.  Purpose, People, Passion, Profession.Listen in as Michael and Hutch have a great conversation aimed to challenge and celebrate what it is to be a Man of God!Support the show (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=R4Q39E32XTBEC)

Michael is the owner of FitDadFitness, where he hosts a Podcast, Personal Training Business, Coaching, and much more. Michael's passion and focus is centered on helping busy fathers understand the importance of carving out time for their health & fitness. He gives fantastic insight into the psychological and programming side of working with fathers. You can find all of his information through the link below:https://www.fitdadfitness.com/https://www.instagram.com/trulyfitapp/

Host Phil Llewellyn with guests review some of the many great podcasts, books, articles and webinars from the last week. This week's guests:Danny Newcombe, Oxford Brookes senior lecturer in Sport, Coaching and PE, Coach Educator and Wales Men's Hockey national team head coach. Michael Ashford, Coventry University lecturer in Sport Coaching and Coach Educator. Luke Taylor, Oxford Brookes lecturer in Sport and Coaching Sciences and Physical Performance Coach for the FA.The team pick out the key takeaways from each piece of great content and say how to use it on the pitch, at all the levels of the game.This week's content:The Varieties of Human Work – Steven ShorrockAttentional Focus and Cueing for Speed Development – Nick Winkelman What works in coach learning, how, and for whom? A grounded process of soccer coaches’ professional learning – Stodter & Cushion, (2017)SUGGESTED CONTENT/WHAT YOU MIGHT HAVE MISSEDA Move Towards Reconceptulising Direct Instruction In Sport Coaching Pedagogy – Cope & Cushion, (2020)All Alone We Go Faster, Together We Go Further: The Necessary Evolution of Professional and Elite Sporting Environment to Bridge the Gap Between Research and Practice – Brocherie & Beard, (2021)Sports Principles – Sam JarmanHow Learning Happens - Paul Kirschner and Carl Hendrick

In this episode of the #CX series, Ethan Beute, Chief Evangelist at BombBomb, talks with Michael Ashford, Director of Marketing at The Receptionist, about creating more emotional connection and customer engagement through a storytelling process. Listen to more CX conversations on Ethan's podcast, The Customer Experience Podcast by clicking through one of the following links to your favorite podcast player: Apple Podcasts Spotify Sticher Google Play Google Podcasts

Do you have a "Wildcat Spirit" inside you? Wait, What? The "Wildcat Spirit” is the fight and the tenacity to keep climbing, to keep going and to along the way show and help others how to live better. Michael Ashford does just that. He is a father and husband but would you be able to tell just by looking at him that he has the Wildcat Spirit inside of him? Chances are pretty good you wouldn’t. Join me as I try on Michael’s NoBull high-top shoes.  •To learn more about Michael click here•Remember when you walk in Other People's Shoes you get a different perspective!•Other People's Shoes would love your financial gift to help support the show click here•Have questions or want to give feedback call or text: 203-548-SHOE•If you enjoy the show you can subscribe to us on your favorite podcast platforms, so you don't miss an episode. We would also love it if you could leave us a review on iTunes!•To hear other episodes go to:www.opspodcast.comYouTube.com•Social Media:**Facebook: Instagram: Twitter: ** @opspodcastshow•If you have questions or comments email us at: opspodcastshow@gmail.com

Michael Ashford is the host of the FitDad Fitness Podcast, he has been running his podcast for over three years now and has grown immensely in his fitness journey and his values. As a graduate of Kansas St. in Journalism he has a pure interest in people and their stories. Michael's podcast is more than just dads and more than just fitness. It is about individuals finding their way. Talking about the garbage that they had to do to get there and for some how fitness was a way for them to keep their focus on their overall goal. Also Michael has a new podcast called The Follow Up Question can find on the same platform as the FitDad Fitness PodcastToday Pat has the opportunity to drill Michael about all his dad knowledge, they discuss topics like: having surgeryrunning and the love we both have for it (some of the time)being an inspiration for your childrenhomeschooling your children in 2020son/daughter vs. 1st/2nd child fails that Michael has had on the way and how he could be failing right nowan of course the FitDad Fitness PodcastYou can follow and learn more about Michael at any of the links porvidedhttps://www.fitdadfitness.comhttps://www.thefollowupquestion.comhttps://www.theinvolvedman.comTo send Pat or Michael a question or comment email us at:Email --- adultingwith@gmail.comFollow Pat @INSTAGRAM --- thepatrickdavy or https://www.instagram.com/thepatrickdavy/FACEBOOK --- https://www.facebook.com/patrick.davy.39

Our uniqueness is our competitive advantage and our superpower. Each of us has our own talents and gifts that we can use to serve our community. However, we need to get curious about ourselves first and understand who we really are before we take on that challenge. When we can get through the uncertainty and the insecurity of life, we can own our uniqueness and tap into the power of our humanity. We can start to live our authentic life, and we can start to thrive. In this week's episode, we are sharing with you another podcast: The Follow-Up Question. Earlier this week, Rebecca Fleetwood Hession was a guest on Michael Ashford's podcast. To share the podcast love, we decided to publish that episode here this week. We will listen to Rebecca as she tells us about her passions, her thoughts, and the things she's writing about right now. She even shares a bit of her own personal story, and tells us about her book, “Business is Human.” Before founding WEThrive.live, Rebecca had a highly successful career at Franklin Covey Organization. However, after 19 years, she decided to quit and start doing her own visits. She needed the space to explore her own dreams and creativity, and today, she is doing exactly what she wants to be doing: living her authentic life and telling people's stories through WEThrive.live. In Rebecca's conversation with Michael, she discusses the human side of business and the emotional, personal, and social needs each person has. They discuss the challenges of uncertainty and imposter syndrome today as well as how to get curious about yourself. Michael and Rebecca share their love for stories and talk about the importance of communication and empathy in everyday life. To finish off the conversation, Rebecca shares how to live your most authentic life and be true to yourself even when you feel stuck. Listen in to learn more about how Rebecca is bringing humanity back into business and helping people live their most authentic life.

Customer experience is the emotions that a customer feels about your organization. The gateway to strengthening the positive emotions of your consumers is great storytelling.   In this episode, I interview Michael Ashford, Director of Marketing at The Receptionist, about the importance of storytelling in marketing.   Listen to Michael and I discuss...   - What it means to build heroic content   - Dos and don'ts of marking using car commercial examples   - Donald Miller's Building a StoryBrand   - How storytelling begins with intentional listening   Subscribe, listen, and rate/review the Customer Experience Podcast on Apple Podcasts, Spotify, Google Play or Google Podcasts, and find more episodes on our blog.

#021 - This week, I’m joined by guest co-host Michael Ashford of the Fit Dad Fitness podcast. Michael was actually my first guest back on Episode 002, entitled How Asking For Feedback Will Make You a Better Father and Husband, which I highly recommend you give a listen to, because in that conversation not only do you get to learn a ton about Michael, but we dive deep into how men often get in their own way and if we just set our egos aside and sought feedback more often, we’d be way better off. Michael is back on today to discuss how consistency is more important than perfection, and I couldn’t think of anyone who embodies consistency more than Michael. He’s been working out consistently for 8 years and he’s only recently had to take some time off to recover from surgery. Throughout today’s conversation, you’ll learn how consistency is more important than perfection and our top 5 tips for being consistent. Specifically, we’re talking about: Goal settingDoing things when you don’t want toUnderstanding that sometimes you have to be extremeSetting reminders and small rewardsAnd making your goal a part of your identityYou’ll want to stick around to the end of the show, where you’ll hear how being consistent will not only help you achieve your fitness goals but will make you a better more present father, as children thrive when their parents are super consistent. Additional LinksFit Dad Fitness PodcastFit Dad Fitness on InstagramFit Dad Fitness OnlineFree Top 10 Go-To WorkoutsFacebook Group15% off Ten Thousand Apparel with code: TORRES

Welcome to The Follow-Up Question, with your host, Michael Ashford, a former journalist and veteran podcaster setting out to uncover amazing stories simply by asking questions. Each show's aim will be to not only bring you insightful interviews with people from all different backgrounds and perspectives, but to also help you become a better listener and question-asker.

In this episode we speak to Michael Ashford from Colorado who is the brains behind Fit Dad Fitness. We speak about family, Covid, Fitness, Time management and diets.Enjoy the episode and make sure you check out Michael at www.fitdadfitness.com or on Instagram @FitDadFitness.Leroy.www.thefitdadlifestyle.com

Michael is equipping fathers to live an active, involved, healthy life with their kids. 4 Priorities of Fit Dad Fitness Purpose People Passion Profession Michael's encouragement involved discussing good self talk, how identity impacts health and fitness, and why discipline doesn't always work when it comes to health and fitness. How to connect with Michael Instagram: @fitdadfitness Website: https://www.fitdadfitness.com/ Coaching: https://www.fitdadfitness.com/online-fitness-coaching-training Podcast: https://www.fitdadfitness.com/fit-dad-fitness-podcast Facebook: https://www.facebook.com/fitdadfitnesspage His book, "The Involved Man" The biggest "thank you" you could give to the A New Kind of Man team is to share this episode with others on social media, and face and face. If this show has been helpful or insightful, please subscribe and leave a rating and review in iTunes. To get further connected within the New Kind of Man Community, here are some options: Follow “A New Kind of Man” on Facebook, Twitter, LinkedIn and Instagram. Share it with friends on your social media feeds. Join our private, men’s Facebook group, "New Man Crew.” This group of men is committed to changing the world beginning with themselves, their relationships, their communities, and the world! Big vision, we know. It starts with us. Go to www.beanewman.com to join the tribe or sign up for some coaching. Email Chad to get some personal coaching, chad@beanewman.com. Let’s get after it!

#002 - Today we have Michael Ashford of Fit Dad Fitness on the show. Michael is a certified coach, a podcast host, a marketing executive, author and overall great dude who is on a quest to equip fathers to live an active, involved, healthy life with their children. And he doesn’t hold back any punches with regard to holding fathers accountable, as you’ll hear in the interview. In this conversation, we discuss how Michael prioritizes his life into four hierarchical categories, which include purpose, people, passion and profession. He argues that if we place any of those four categories in the wrong hierarchical order, we live an unaligned or unbalanced life.Throughout our conversation, you’ll hear how guys can make more of a deliberate effort to be better husbands, fathers, and men overall by seeking and implementing feedback. You’ll want to stick around to the end of the show where we discuss simple tips for easing back into shape if it’s something you let fall by the wayside recently. Learn more about Michael:http://fitdadfitness.comhttp://theinvolvedman.comFor a FREE guide with 5 Tips for Fighting the Dad Bod and 18 Bonus Workouts, head over to: http://dadbodwod.net/free-guides

In this episode of the podcast, I got the opportunity to speak with fellow fitness Dad, Michael Ashford. We sit down and discuss how fitness has impacted becoming a father, Michael's journey to becoming healthy and in remarkable shape and the impact it has around parenting. We talk a little about Michael's new book "The involved Man". This was a great episode for all parents looking to build a better more functional relationship with their children for the long-term! PLEASE DON'T FORGET TO SUBSCRIBE AND SHARE THE EPISODE!!! You can catch Michael and the Fit Dad Fitness podcast by CLICKING HERE! Want to take your fitness to the next level and have some help and guide you please hit me up by CLICKING HERE Please join my amazing Facebook group by CLICKING HERE Help support the channel by going over to my Patreon page! CLICK HERE

Welcome to another episode of the “This is Gonna Hurt” podcast. In this episode, Gordon interviews Michael Ashford from www.fitdadfitness.com. Fit Dad Fitness is all about equipping fathers to live an active, involved, healthy life with their children. In this episode, Gordon and Michael talk about: Michael’s Fitness Journey Transformations that Michael Has Seen in Other Men And additionally, they talk about Michael’s new book, “The Involved Man”. You can find all things Fit Dad Fitness below: Michael’s membership site: The Daily Fit Dad Custom one-on-one coaching Fit Dad Fitness Podcast Instagram Facebook Thanks for listening! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thisisgonnahurt/support

Getting fit is about more than looking good on Instagram. Getting fit is about moving your body and enjoying a high quality of life. It's about dancing at your kids' wedding. Michael Ashford is a Certified Personal Trainer and works with men all over the world. today he discusses the exercise you can do anywhere anytime and gives us the one food that must be in all diets. If you're looking to improve your personal health, this is a great conversation. www.fitdadfitness.com Subscribe and review the show!  Join the Actidad family: https://www.facebook.com/groups/Actidad/ www.actidad.com

A lot of folks think, for some reason, that if you start TRT you can NEVER stop. Is that true? Today I’m answering just that. Is there a way to regain your endogenous testosterone function post TRT? Announcements: Last week I was on the Fit Dad Fitness podcast with Michael Ashford. We talked about myths and misconceptions surrounding TRT. Check it out here.  REVIEW THE SHOW TO ENTER TO WIN $100. I’ll be selecting a winner next week on YouTube here.  Check out the new website, forum, blog, And TRT supplies here. 

Podcast interview with Andy Alsop and Michael Ashford from The Receptionist talking about how they use content marketing to grow their customer-base.

Podcast interview with Andy Alsop and Michael Ashford from The Receptionist talking about how they use content marketing to grow their customer-base.

Podcast interview with Andy Alsop and Michael Ashford from The Receptionist talking about how they use content marketing to grow their customer-base.

Guest Interview!  Michael Ashford is the founder of Fit Dad Fitness.  He is also a father, husband, podcast host, personal trainer, and role model for all men.  Michael opens up and shares his constant struggle with imposter syndrome and self doubt.  He also discusses how he uses physical training to help overcome obstacles in his personal life.  Finally, he talks about the difference between passion and hobby, and why everyone needs these in their life. Remember to subscribe to this podcast, leave a rating, and a review!  Also check out my other platforms! Website - ironcrewathletics.com YouTube - Iron Crew Athletics Instagram - @ironcrewathletics Facebook - Iron Crew Athletics Twitter - @ironcrewathlete LinkedIn - Danny Burde Pinterest - Iron Crew Athletics Email - ironcrewpodcast@gmail.com  Listeners of the Iron Crew Podcast receive a discount on the following products by using "ironcrew" at checkout! 10% off Thrive Protein by Life Ready Foods, a 100% Grass-Fed Beef Protein Powder.  A great alternative to dairy based protein powder. 10% off Rubel Roasting Coffee, a roast-to-order coffee company.  When it comes to good coffee, freshness matters. Click here for a review of their coffee! 20% off a Spark Foam Roller by Kingsfield Fitness, a 4-speed vibrating foam roller.  Research shows that the vibrating foam roller is over 20% more effective than traditional foam rollers.  Click here for a review of the Spark Foam Roller!

We talk to Dad and personal trainer from Fit Dad Fitness Michael Ashford about finding ways to stay fit and healthy from exercise to eating the right foods. We discuss how you can make small changes in your every day life to see some great outcomes. All of this and our favorite segment “Things We Can't Wait to See Through Our Children's Eyes”. You find Michael Ashford at the following locations   https://www.fitdadfitness.comhttps://www.instagram.com/fitdadfitnesshttps://www.twitter.com/fitdadfitnesshttps://www.facebook.com/fitdadfitnesspageLook for us and follow us through the links below. website www.thedadexperiencepodcast.com Instagram TheDadExperience Twitter @dadexppodcast Facebook The Dad Experience Email experienceanddad@gmail.com Leave us a voice mail on our number 802-377-DADS Learn more about your ad choices. Visit megaphone.fm/adchoices

www.trtcommunity.com www.fitdadfitness.com www.facebook.com/groups/trtcommunity brandon@trtcommunity.com Brandon: (00:03) What's going on guys? This is Brandon with the TRT community. You are listening to the All Things Testosterone Podcast and today we are talking about polycythemia/elevated hematocrit. Brandon: (00:27) Before I get into that, I want to just, uh, give a shout out to Michael Ashford of the Fit Dad Fitness podcast. He interviewed me last week. We talked for like 45 or 60 minutes or so and it really just kind of flashed me back to five years ago. It reminded me why I do this. There's an entire world of people out there that don't, that don't know anything about TRT. The only that only know what they hear they see on daytime TV commercials and you know, sometimes I get lost in the little TRT community bubble and I just take it for granted that, you know, everyone at least has knows something about it. But the reality is that there are millions or billions of people that, that think it's unhealthy or that just have never heard of it. So it was nice to talk with him and get outside of the TRT community bubble and yeah just to be able to remember that there are guys out there that are super fit and super knowledgeable but they may not be knowledgeable in TRT. So it was a pretty cool conversation. I'll let you know whenever it gets published. Brandon: (01:28) If you live in or frequent Texas and you're interested in TRT treatment text Texas to 66866. That's gonna subscribe you to the email list for our upcoming Texas clinic. I talked about it last week, but we are going to handle all Texas patients. If you're in Texas we want to handle your care. It's going to be customer service first kind of clinic and I mean that more than anything. I mean a lot of people will say it, but we are going to take care of you. We are going to be reasonably priced. We're going to be competitive with everybody else out there and we are going to answer the phone when you call. We are going to take care of you. We have knowledgeable practitioners. We know what we're doing, it's going to be amazing. Um, I'm really excited about it. Brandon: (02:13) So I did a poll on the TRT Community Facebook page and I basically asked just how many TRT patients have experienced elevated hematocrit or polycythaemia. 74% said yes, this is probably the most, if not one of the top three most common side effects to TRT and it's super easy to avoid. It can be super dangerous and it can cause your doctor to discontinue treatment if he's not super well versed in TRT. Brandon: (02:43) First let's talk about some of the issues that can arise if you have prolonged exposure to elevated hermatocrit. It's what gives you all the issues. Elevated HCT is where the heart attacks come from. That's where the strokes come from. That's where everything you see on daytime TV, you know, class action lawsuits come from. Brandon: (03:09) So it, it's dangerous. It causes blood clots and if nothing else your Dr. May stop your treatment and you definitely don't want that. So basically all it means is that your blood is thicker because you have more red blood cells and your heart has to work harder to pump the same amount of blood. So it makes sense why it can be dangerous because your heart's going to give out quicker if it's having to work harder to do the same job. Let's talk about the symptoms of it. Blurred or double vision, shortness of breath, headaches, itching, flushed, skin, tiredness and excessive sweating. My tell-tale signs are probably shortness of breath, headaches and excessive sweating. When this starts happening, I know that my hematocrit is getting up there and that I need to do something about it. Brandon: (03:59) So the simple solutions, you can drink more water and I mean a lot of water, you can eat grapefruit every day. You can try subcutaneous shots and you can do more frequent smaller doses. This sub Q and or more frequent smaller doses handles it for a lot of guys. That's all they change and they're good to go. If that doesn't do it for you, you can also donate blood. It's probably the most common way that guys handle or you know, manage it. That's what I do. I donate quarterly and that, that does it for me. Um, I just, you know, I wanted to, to be able to mention it because not only is it dangerous and you need to avoid it, but your doctor might stop your treatment, like I said, and, and you know, it's just unnecessary. Just go donate blood. Brandon: (04:43) Some guys will get hung up on crashing Ferritin by donating too often. I mean, I've always thought that's absurd. Not that it can't happen, but, you know, that's something that is even talked about when donating blood can save your life in someone else's life. But the hangup is you don't want to crash your ferritin. I mean it, it's so rare. It just doesn't happen often. It's almost like it happened to this one guy and he's just telling it to everyone. I think it's kind of ridiculous. So I wouldn't worry about that. If it becomes an issue. It's not that big of a deal. Um, but you're only donating, you know, in regular intervals of like what, 56 days anyway. So if it was going to happen to you, it could happen to other people too that donate frequently. Brandon: (05:27) So, I'm talking to BignoKnow (Noah Thomas) on Tuesday. So in just a couple of days. In fact, by the time you're listening to this, I'm, I'm probably gonna be interviewing him and I'm more excited about that interview than I have been about any interview. I love Noah. I've talked about him a lot on this podcast, so it's no secret. I was shocked to learn that only something like 20% of the TRT community listens to him or knows who he is. I mean, he, he was my version of the TRT community whenever I started TRT. He's the one that, that I got all my information from and he's just so vulnerable, so open, so honest. I really, really love that guy. So I'll be talking to him soon. Uh, yeah. Let me know what, uh, what you would change about your current TRT provider. Is it too expensive, as a service? Terrible. Um, do they not have enough extras for you, you know, the random get jacked supplements that they brand and sell to you? Or is their protocol bad? Just what are your pain points? I'd like to, with this Texas clinic and with the rest of the clinics that we plan on opening, I'd like to avoid as many as possible. So let me know, email me at brandon@trtcommunity.com. Let me know what sucks about your treatment and we'll see if we can't, um, can't come out of the gate being like the best. Anyway, I think that's it for real this time. Um, have a good week. Join the community at facebook.com/groups/trt community if you haven't already, and thank you for listening to the TRT community podcast. You can find us online@facebook.com forward slash groups forward slash TRT community.

My name is Michael Ashford. I'm just like you. I've got a family, I've got a full-time job (as a marketing executive at a software company), and I've got my hobbies and passions. But in 2012 when I went to the beach with my wife and then-almost-2-year-old son, and my wife snapped the picture of me you see on the left, I saw the picture and was hit with the reality that I was not doing all I could to ensure I was taking care of myself — for my sake and for my family's sake. I was merely getting by, and I decided to change. In the years since, I've dedicated myself to living a healthy, active lifestyle by working out at least five times a week. I've changed my diet, for health reasons (gluten intolerance) and because so much of our health is directly linked to the foods we consume. In July 2016, I became a certified personal trainer (NASM-CPT), further enhancing my dedication to fitness and health. I want to pass my love of fitness and health on to my kids – I have a son and a daughter – and also be healthy myself so that I can live a long, fulfilling life as I grow older. I want to give other busy fathers ideas for how to remain fit and active themselves and use that lifestyle to stay involved in their kids' lives instead of checking out, as I see so many fathers doing. Fit Dad Fitness is all about equipping fathers to live an active, involved, healthy life with their children.   Website: www.iCoachNutrition.com Instagram: @icoachnutrition Facebook: iCoach Nutrition YouTube: iCoach Nutrition Twitter: @JustinNutrition LinkedIn: Justin Murphy Email: justin@icoachnutrition.com

This episode is a complete blast from the past!  It was recorded a LONG time ago (couldn't even tell you when).  That doesn't mean it isn't full of awesome stories and packed full of value for you to listen to Dad.  Michael Ashford owns fitdadfitness.com.  Check it out. We hope you enjoy it.   The Wake Up Dad Show is a Daddius.com production. To learn more visit Daddius.com or join the Facebook Group "Daddius - Where Conscious Dads Connect and Collaborate". Enjoy the show!! Please rate and share if you find value. Feedback is welcome on the "Daddius.com" facebook page or "Daddius - Where Conscious Dads Connect and Collaborate" Facebook group. EVERYONE is welcome to connect by liking the page. Click this link: https://www.facebook.com/daddius.dadhood/?ref=your_pages DADS ONLY: Ask to join the group now by clicking the link. https://www.facebook.com/groups/2235974856640361/?ref=share

Become a fearless father presents: The recording of the interview with Michael Ashford founder of Fit Dad Fitness and father of 2. 0:00 - Who is Michael Ashford? Links mentioned by Michael: https://www.fitdadfitness.com https://www.facebook.com/fitdadfitnesspage/ In this interview Klaas van Oosterhout had with Michael Ashford, they talked about consistency is the key to success in everything, the 4 P's to set up your life for greatness, how to keep yourself to a high standard and much more. Visit us at https://fearlessfather.org Music: https://www.bensound.com

Join our FREE Facebook Group -> https://dre.show/group . Summary In this episode, Dr. E 'The Stem Cell Guy' interviews Michael Ashford, certified personal trainer and founder of Fit Dad Fitness. Since 2012, Michael has dedicated himself to living a healthy, active lifestyle by working out at least five times a week. He also changed his diet as he recognized that so much of our health is directly linked to the foods we consume. Through Fit Dad Fitness, Michael's mission is to equip fathers to live an active, involved, healthy life with their children. Actionable Steps Lift weights. Eat real food. Focus on how you want to feel; not how you want to look. Show Notes Skinny doesn't mean you're healthy. Michael knew his health was not where it could or should be. He wanted a lifetime of longevity and health. When someone starts getting physically healthier, other aspects of their life transform - mental wellness, better mood, increased confidence. Michael wants to help dads improve their health and wellness so their bodies have the ability to do what they want to do and won't hold them back from any experiences they can have with their children well into the future. Find out why Michael became a certified personal trainer and why is he targeting dads. Health is simple and Michael equips people with good information to get started in making a difference with their health. Take care of yourself first. Make it a priority. Be an example for your kids. Complete Show Notes

Aaron sat down with Michael Ashford of Fit Dad Fitness! A picture is worth a thousand words, and one picture in particular caused this dad (Michael) to snap! While traveling for business with his wife and son a picture of Michael shirtless on a beach was taken, his response to that picture caused a chain reaction and ultimate life transformation! Aaron and Michael discuss the obvious, which is fitness, as well as the importance of bringing the family (especially your wife) along with you on the pursuit of a vision/goal/dream. During the recording of this interview there was an uninvited guest that decided to join Aaron and Michael, it causes just a little frustration (it’s worth laughing about now). Subscribe. Download. Leave a Comment. Follow Fatherhood Is DOPE: IG: @FatherhoodIsDOPE FB: @FatherhoodIsDOPE Twit: @Fatherhood_ID Web: fatherhoodisdope.com Connect with Michael: https://www.fitdadfitness.com

Yesterday's live interview was just fantastic. Michael Ashford had some great insights that helped me realize I need to work more on my list of what is truly important for ME. What will make my life wonderful! PS: If you are looking for amazing insights that trigger you to propel forward in your life, come join our closed facebook group Fearless Fathers, full of Dadpreneurs just like you: https://www.facebook.com/groups/fearlessfathers1/

In 2012, Michael Ashford, Founder of Fit Dad Fitness, saw a picture of himself that his wife had taken of he and his son on the beach. Seeing that picture, and being completely dissatisfied with how he looked, Michael made it his personal mission to get fit, follow his passion, and begin a movement that would call all men to a higher commitment in their fatherhood and fitness. In this episode, Michael shares his story of comeback, and how he has developed a mindset that intentionally finds purpose and meaning in all the various struggles of life. Connect with Michael: Website:  FitDadFitness.com Instagram: @fitdadfitness

Michael Ashford is the founder of FitDadFitness.com and the host of the Fit Dad Fitness Podcast, as well as a certified personal trainer and corrective exercise specialist through NASM. Michael started his fitness journey in 2012, and in the years since, he's dedicated himself to living a healthy, active lifestyle while helping others do the same. Michael's motivation stems from wanting to be healthy and fit in order to live a long, fulfilling life with his family, and to give other fathers ideas for how to remain fit and active themselves and use that lifestyle to stay involved in their kids’ lives instead of checking out Fit Dad Fitness is all about encouraging fathers to live an active, involved, healthy life with their children.

Look no further than Michael Ashford when it comes to being a fit dad. As he puts it, being a fit dad takes commitment, effort, discipline, and enthusiasm. In this episode we get into some great topics including battle with celiac disease, what to look for when eating natural whole foods, as well as his inspiring story. Ways To Follow Michael: www.fitdadfitness.com instagram.com/fitdadfitness twitter.com/fitdadfitness facebook.com/fitdadfitnesspage https://itunes.apple.com/us/podcast/fit-dad-fitness-podcast/id1237764163?mt=2 --- Support this podcast: https://anchor.fm/coachedpodcast/support

Today I'm talking with Michael Ashford from FitDadFitness.com. Michael talk about the concept of “growing your own tomatoes” along with a common reason he sees Dads not taking take of themselves. Michael is a Certified Personal Trainer who’s mission is all about encouraging fathers to live an active, involved, healthy life with their children. Michael wants to pass his love of fitness and health on to his kids and be healthy himself so that he can live a long, fulfilling life as he grows older. You can find out more about Michael, his mission and his podcast by checking out his website: https://fitdadfitness.com Please subscribe and keep on being a Warrior Dad! anchor.fm/warriordads itunes.apple.com/us/podcast/warrior-dads-podcast/id1410811364 open.spotify.com/show/2YRj95CUlOKZQAeyROgn1l www.stitcher.com/podcast/anchor-podcasts/warrior-dads-podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/warriordads/support

Michael Ashford joins me today to discuss his podcast and business Fit Dad Fitness. Michael began his career as a journalist. After he got into the fitness space, he used his writing chops to create content for the company. He then pivoted into podcasting. [click_to_tweet tweet=”This is a medium where I go deeper and ask ... Read more

Learn how to transform your body and your spirit with my guest Michael Ashford from Fit Dad Fitness where he is helping dads redefine the dad bod.