Podcasts about Mushin

www.TheMasonAndFriendsShow.com https://thejuunit.bandcamp.com/releases https://www.glass-flo.com Great Pipes for Sure Mike's Back, Nappin, Good VaCay, Fishing Mike, Stutterin, Mushin, Dangerous Vacation, Bedrooms, Futon, Elevator Beach houese, Slippery Stairs, Sliding Down, Double Dare, WipeOut, Damaging to Body, Wiffle Ball Coverage, Pollo Compero, Chicken and Waffles, Rigging Ju, No Mo Money? Highly Qualified, Big Wheel Racing? the music of this episode@ https://open.spotify.com/playlist/30V2dhaYSwVua6PkH9NJiT?si=0a60e3961c894d4f support the show@ www.patreon.com/MperfectEntertainment

OPEN HEAVENSMATALA LE LAGI MO LE ASO SA 11 ME 2025(tusia e Pastor EA Adeboye)Manatu Autu: Taimi a le Atua (God's Timing).Tauloto – Kenese 18:14''E i ai ‘ea se mea e faigatā i le ALI‘I? O ona pō ‘ua tu‘upoina ‘ou te toe fo‘i mai ai ‘iā te oe, i lelā tausaga, e maua mai ai e Sara, le tama tane.” Kenese‬ ‭18‬:‭14‬ ‭Faitauga - Tusi Paia: Genesis 21:1-2O ala o le Atua e lelei atoatoa, ma e aofia ai ma lana taimi (2 Samuelu 22:31). I le Kenese 12:1-3, na folafola e le Atua iā Aperaamo, “E manuia fo'i ia te oe, o aiga uma o le lalolagi.” O le taimi lea e le'i i ai se fanau a Aperaamo, ma i le luasefulu lima (25) tausaga mulimuliane, e leai lava se mea na tupu. Peita'i o le tasi aso, a'o nofonofo Aperaamo i luma o lona faleie, ae o'o mai ai lona taimi filifilia. I le Galuega 2:1 fai mai le Tusi Paia, “. . . . ina ua o'o atu fo'i i le aso Penetekoso. . . .“ E lē faatuai pe vave mai fo'i le Atua i se minute se tasi. E faataunuuina e le Atua I lana taimi sa'o. Le au Pele e, e I ai le taimi ua fuafuaina mo lau vavega. A o'o mai lea aso, atonu e lē iloa atu se tulaga ese pe faapitoa o tupu, peita'i e te lē misia lau vavega, e lē sopo loa ma oe. Atonu e fai a ou tiute masani i lea aso pei o Aperaamo, sa ia nofonofo i luma o lona faleie. Na o'o mai le taimi tofia o Mose a o i ai i tuafale o se toafa, o fai ona tiute leoleo mamoe (Esoto 3:1), ma na o'o mai le taimi o Peteru a o ia fa'atalitali i totonu o le afeafe aupitoaluga (Galuega 2). O Saulo o Tasesa na valaauina o ia a o malaga e fa'ao'o sauaga i tagata Kerisiano (Galuega 9).Na o'u maua se perofetaga i le 1961 faapea o le a o'u faimalaga i atunuu e mamao mai lo'u atunuu e lē aunoa. O le vaitaimi lea, a ta'u le malaga i atunuu i fafo, o se tulaga ese i totonu o lo'u nu'u, ma o le taimi lea e o'o i le Setete o Lagos e tu ai le malae vaalele fa'avāomālō ou te le'i o'o i ai. Peita'i ina ua o'o i le taimi e amata faataunuuina ai le perofetaga, na sili atu na i loo mea na ou mafaufau ina. E lē gata i lea, ina ua avea a'u ma ta'ita'i aoao o le RCCG, sa o'u tuua lo'u toalua ma la'u fanau i Ilorin ae o'u nofo i se fale e tasi le potu moe i Mushin ( o se pitonuu mativa i totonu o Lagos). Sa ou mana'o e aumai lo'u aiga matou te nonofo faatasi, peita'i e lē mafai ona e la'ititi le fale. Sa o'u alu i le Atua i le tatalo ma faamatala i ai lu'itau sa o ma feagai. Sa ou fai i le Atua e fesoasoani mai ia te a'u ia maua so'u fale lelei. O le tali a le Atua, sa fa'ateia ai a'u. Na Ia fetalai, “Atali'i ua o'u manatu e fausia se aai mo oe.” Sa o'u tatalo mo se fale lapoa e ofi ai lo'u aiga a o lenei ua talanoa mai le Atua i le aai. O le asō, o le aai o le Togiola, o le tali ma le faataunuuina lea o le perofetaga. O ne'i perofetaga ma le tele o isi, sa foliga e lē mafai ona taunuu, i le taimi muamua na o'u faalogo ai i ai, peita'i ua faataunuuina e le Atua i lo'u olaga I lana lava taimi.Le au pele e, afai na faia e le Atua ni folafolaga ia te oe, aua e te fa'avaivai pe afai e o'o mai i le taimi nei e lei taunuu. E lē pepelo le Atua; afai na Ia faia se folafolaga, e mautinoa na te faataunuuina (Numera 23:19). Faatali mo le taimi fuafuaina a le Atua. I le suafa o Iesu, Amene.

We have two guests for this episode. I'm thankful to Sifu Jones from the UK who opens the show and to Shihan McKinnon who takes it home for us. Their input is amazing and appreciated. With Sifu Jones we talked about basics. That got us to thinking about the movie Budo. Since we did an episode on that, I'll tag it here: https://www.buzzsprout.com/477379/episodes/9007481With Shihan we discussed everything from the importance of repetition to the need to focus. Here's a few episodes with Shihan that cover those subjects in more detail. This is kata:https://www.buzzsprout.com/477379/episodes/13912400I'll close these notes with an episode we did on a saying from Master Kelljchian. What we do a lot of, we become very good at:https://www.buzzsprout.com/477379/episodes/1891706Thank you for listening. Here is our link to support the show jic you have time to mess with it. Thank you!:Support the showThanks so much for listening and sharing the podcast with friends. Reach us all over the web. Facebook and twitter are simply wildcatdojo. However, insta is wildcatdojo conversations. (There's a story there.)On YouTube (where we are now airing some of our older episodes - complete with a slideshow that I tweak constantly) https://www.youtube.com/@wildcatdojo9869/podcastsAnd for our webpage, where you can also find all the episodes and see some info about the dojo: http://wildcatdojo.com/025-6/podcast.html . And of course, we love it when you support our sponsor Honor Athletics. Here is their link:https://honor-athletics.com/Thank you for listening.

Sumérgete en el estado de flujo: el antídoto natural contra la ansiedad En este episodio imperdible de AMADAG TV, exploramos junto al neurocirujano Osmand Salazar uno de los estados mentales más fascinantes y transformadores: el estado de flujo ✨. Ese momento donde todo parece alinearse, la concentración es absoluta y el tiempo simplemente... desaparece. Pero ¿sabías que este estado no solo mejora tu rendimiento y creatividad, sino que además puede ser una herramienta poderosa contra la ansiedad? Acompáñanos a descubrir: Qué es exactamente el estado de flujo y cómo identificarlo. ⚖️ Por qué es el opuesto natural de la ansiedad y cómo puede ayudarte si la sufres. Qué ocurre en tu cerebro cuando entras en este estado, según la neurociencia. Cómo lo han estudiado expertos como Mihály Csíkszentmihályi y cómo lo relacionaron con el bienestar. La conexión entre este estado y conceptos espirituales y filosóficos como el Samādhi, Wu Wei, Mushin, Ikigai, Ataraxia o Fanaa. ️ Ejercicios sencillos que puedes practicar para inducir este estado cada día y mejorar tu calidad de vida. Este video es una guía práctica que conecta la ciencia, la psicología y la sabiduría ancestral para ayudarte a vivir mejor, con más presencia y menos ansiedad. Si buscas mejorar tu concentración, conectar contigo mismo y alcanzar tu mejor versión, ¡este contenido es para ti! Capítulos del video: 00:00 – Bienvenida y presentación del tema 04:02 – Qué es el estado de flujo y por qué es tan poderoso 12:15 – Sabiduría ancestral sobre el flujo: de Samādhi a Ikigai 19:40 – Historia y estudios de Mihály Csíkszentmihályi 25:50 – Flujo y salud mental: beneficios demostrados 33:20 – Flujo vs. ansiedad: ¿estados opuestos? 41:00 – Qué ocurre en el cerebro durante el flujo (neurociencia) 50:15 – El flujo como herramienta para la ansiedad 58:30 – Cómo inducir el flujo con ejercicios simples 01:05:10 – Reflexión final: fluir es una forma de vivir ‍♀️ ¿Te gustaría aprender a fluir más en tu vida? Este video te dará la inspiración y las herramientas que necesitas. ¡Dale al play, comenta y comparte con quienes necesitan esta información! RECURSOS Y ENLACES DE INTERÉS: Nuestro nuevo libro: www.elmapadelaansiedad.com Nuestra escuela de ansiedad: www.escuelaansiedad.com Visita nuestra página web: www.amadag.com Facebook: https://www.facebook.com/Asociacion.Agorafobia/ Instagram: https://www.instagram.com/amadag.psico/ Más vídeos en nuestro canal: https://www.youtube.com/channel/UC22fPGPhEhgiXCM7PGl68rw 25 Palabras clave (keywords): estado de flujo, ansiedad, salud mental, Mihály Csíkszentmihályi, mindfulness, concentración plena, dopamina, neurociencia, corteza prefrontal, flow, bienestar emocional, rendimiento mental, productividad consciente, meditación, terapia antiestrés, emociones positivas, equilibrio, ikigai, wu wei, samadhi, mushin, ataraxia, fanaa, espiritualidad, herramientas contra la ansiedad 6 Hashtags: #EstadoDeFlujo, #AMADAGTV, #Ansiedad, #BienestarMental, #Mindfulness, #Neurociencia

Mushin Rain Crusade 2025 - Day 2

Mushin Rain Crusade 2025 - Day 1

Titi Oyinsan (known then as ‘Titi Fanta') was famous as one of hottest models in Nigeria. But while she was working hard as a model, there were the rumours that her trips and lifestyle were being funded by men. Titi says she didn't care - she was focused on building a life for herself and her family, who had been duped by the man who they sent money to while they were in the UK. They were so badly duped that when they returned to Nigeria, they could only afford a place in Mushin, Lagos. That focus has led to building a sparkling 20-year career as a TV host, a radio host, producer and author. Then exclusively, she shares for the first time ever a harrowing experience of sexual abuse while she was in school, and how she overcame that dark experience and built a marriage and a home over the past 10 years.She also shares why she can never deny that the TV icon, Denrele Edun was her boyfriend for over two years - because he absolutely changed her life. This, was a beautiful conversation. Exclusive Patron-only Content Hosted on Acast. See acast.com/privacy for more information.

This week, we sat down with Leeor Mushin, General Partner at Formation. Formation is an early-stage fund that partners with founders from day one. We dive into his experience starting a fund at Stanford by investing in his classmates, the journey of building a managed marketplace, and key signals that indicate it's the right time to start a fund.  Leeor also shares insights on why 'ugly ducklings' are ripe for disruption, along with his unique approach to sourcing talent and creating a competitive edge for Formation. Episode Chapters:Growing up in Texas - 1:52Moving to Stanford - 4:25Founding Digital Stairway - 8:55Joining Floodgate - 13:32Community sourcing - 19:05Starting a fund - 23:00The "Ugly Duckling" - 29:51Founder attributes - 35:45Business school or not? - 38:40Quick-fire round - 40:30As always, feel free to contact us at partnerpathpodcast@gmail.com. We would love to hear ideas for content, guests, and overall feedback.This episode is brought to you by Grata, the world's leading deal sourcing platform. Our AI-powered search, investment-grade data, and intuitive workflows give you the edge needed to find and win deals in your industry. Visit grata.com to schedule a demo today.Fresh out of Y Combinator's Summer batch, Overlap is an AI-driven app that uses LLMs to curate the best moments from podcast episodes. Imagine having a smart assistant who reads through every podcast transcript, finds the best parts or parts most relevant to your search, and strings them together to form a new curated stream of content - that is what Overlap does. Podcasts are an exponentially growing source of unique information. Make use of it! Check out Overlap 2.0 on the App Store today.

Jared and Anne Ladyem (anneladyem.com) see Mushin's final days. Definitely. For sure. Last time we'll ever see him.

La mort sempre va ocupar un lloc destacat en l'

We're excited to introduce our new segment, “Reload it” where we review our favourite Nigerian Albums of all time. The first episode takes a deep dive into Wande Coal's debut album “Mushin 2 Mo'Hits” and the legacy it had in the music industry. Deji, Sharon, Bola are joined by Mayowa Idowu as they take us back to the moment they heard the project in 2009 and reminisce on their favourite things about it. Follow us on Instagram and Twitter. Hosted on Acast. See acast.com/privacy for more information.

Be guided with meditation to master your biggest fears by mastering your emotions. Welcome to the "Master Your Moods" 7-day meditation series. In this transformative journey, we will explore techniques and insights aimed at empowering you to take control of your emotional landscape. Backed by scientific research and ancient wisdom, each day will offer guided meditations and reflections to help you cultivate emotional resilience and inner balance. This is part 7  of a 7-part meditation series titled Master Your Moods, episodes 3043-3049. THIS WEEK'S CHALLENGE: Go on a Mushin (No Mind) Quest: Take part in Mushin and battle your moods like a samurai. Musashi Miyamoto is considered to be one of Japan's fiercest and most celebrated samurais. He was known to advocate for the concept of mushin, or "no-mind," in combat. It involves acting without conscious thought, free from hesitation, fear, or distraction. By training himself to enter into a state of mushin during duels and battles, Musashi could maintain emotional equilibrium and react instinctively to his opponents' movements. A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: You are guided with a different meditation technique every day that is customized for the week's theme. Weave the techniques into the most stressful times of your day to manage difficult emotions. The meditation techniques help to calm the "monkey mind," when your thoughts continuously interrupt your meditation. FREE TOOLS: For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any kind of medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate!

Be guided with meditation techniques to master your most difficult emotions. Welcome to the "Master Your Moods" 7-day meditation series. In this transformative journey, we will explore techniques and insights aimed at empowering you to take control of your emotional landscape. Backed by scientific research and ancient wisdom, each day will offer guided meditations and reflections to help you cultivate emotional resilience and inner balance. This is part 6 of a 7-part meditation series titled Master Your Moods, episodes 3043-3049. THIS WEEK'S CHALLENGE: Go on a Mushin (No Mind) Quest: Take part in Mushin and battle your moods like a samurai. Musashi Miyamoto is considered to be one of Japan's fiercest and most celebrated samurais. He was known to advocate for the concept of mushin, or "no-mind," in combat. It involves acting without conscious thought, free from hesitation, fear, or distraction. By training himself to enter into a state of mushin during duels and battles, Musashi could maintain emotional equilibrium and react instinctively to his opponents' movements. A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: You are guided with a different meditation technique every day that is customized for the week's theme. Weave the techniques into the most stressful times of your day to manage difficult emotions. The meditation techniques help to calm the "monkey mind," when your thoughts continuously interrupt your meditation. FREE TOOLS: For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any kind of medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate!

Reclaim your life from negative patterns. Welcome to the "Master Your Moods" 7-day meditation series. In this transformative journey, we will explore techniques and insights aimed at empowering you to take control of your emotional landscape. Backed by scientific research and ancient wisdom, each day will offer guided meditations and reflections to help you cultivate emotional resilience and inner balance. This is part 5 of a 7-part meditation series titled Master Your Moods, episodes 3043-3049. THIS WEEK'S CHALLENGE: Go on a Mushin (No Mind) Quest: Take part in Mushin and battle your moods like a samurai. Musashi Miyamoto is considered to be one of Japan's fiercest and most celebrated samurais. He was known to advocate for the concept of mushin, or "no-mind," in combat. It involves acting without conscious thought, free from hesitation, fear, or distraction. By training himself to enter into a state of mushin during duels and battles, Musashi could maintain emotional equilibrium and react instinctively to his opponents' movements. A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: You are guided with a different meditation technique every day that is customized for the week's theme. Weave the techniques into the most stressful times of your day to manage difficult emotions. The meditation techniques help to calm the "monkey mind," when your thoughts continuously interrupt your meditation. FREE TOOLS: For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any kind of medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate!

Let go of past regrets as you're guided in today's meditation to set your conscience free. Welcome to the "Master Your Moods" 7-day meditation series. In this transformative journey, we will explore techniques and insights aimed at empowering you to take control of your emotional landscape. Backed by scientific research and ancient wisdom, each day will offer guided meditations and reflections to help you cultivate emotional resilience and inner balance. This is part 5 of a 7-part meditation series titled Master Your Moods, episodes 3043-3049. THIS WEEK'S CHALLENGE: Go on a Mushin (No Mind) Quest: Take part in Mushin and battle your moods like a samurai. Musashi Miyamoto is considered to be one of Japan's fiercest and most celebrated samurais. He was known to advocate for the concept of mushin, or "no-mind," in combat. It involves acting without conscious thought, free from hesitation, fear, or distraction. By training himself to enter into a state of mushin during duels and battles, Musashi could maintain emotional equilibrium and react instinctively to his opponents' movements. A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: You are guided with a different meditation technique every day that is customized for the week's theme. Weave the techniques into the most stressful times of your day to manage difficult emotions. The meditation techniques help to calm the "monkey mind," when your thoughts continuously interrupt your meditation. FREE TOOLS: For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any kind of medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate!

Harness one of your most powerful weapons to master your emotions with a breathing technique to tame restless emotional states. Welcome to the "Master Your Moods" 7-day meditation series. In this transformative journey, we will explore techniques and insights aimed at empowering you to take control of your emotional landscape. Backed by scientific research and ancient wisdom, each day will offer guided meditations and reflections to help you cultivate emotional resilience and inner balance. This is part  of a 7-part meditation series titled Master Your Moods, episodes 3043-3049. THIS WEEK'S CHALLENGE: Go on a Mushin (No Mind) Quest: Take part in Mushin and battle your moods like a samurai. Musashi Miyamoto is considered to be one of Japan's fiercest and most celebrated samurais. He was known to advocate for the concept of mushin, or "no-mind," in combat. It involves acting without conscious thought, free from hesitation, fear, or distraction. By training himself to enter into a state of mushin during duels and battles, Musashi could maintain emotional equilibrium and react instinctively to his opponents' movements. A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: You are guided with a different meditation technique every day that is customized for the week's theme. Weave the techniques into the most stressful times of your day to manage difficult emotions. The meditation techniques help to calm the "monkey mind," when your thoughts continuously interrupt your meditation. FREE TOOLS: For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any kind of medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate!

Let go of your worst moods with an affirmation to train your mind to master bad moods. Welcome to the "Master Your Moods" 7-day meditation series. In this transformative journey, we will explore techniques and insights aimed at empowering you to take control of your emotional landscape. Backed by scientific research and ancient wisdom, each day will offer guided meditations and reflections to help you cultivate emotional resilience and inner balance. This is part 2 of a 7-part meditation series titled Master Your Moods, episodes 3043-3049. THIS WEEK'S CHALLENGE: Go on a Mushin (No Mind) Quest: Take part in Mushin and battle your moods like a samurai. Musashi Miyamoto is considered to be one of Japan's fiercest and most celebrated samurais. He was known to advocate for the concept of mushin, or "no-mind," in combat. It involves acting without conscious thought, free from hesitation, fear, or distraction. By training himself to enter into a state of mushin during duels and battles, Musashi could maintain emotional equilibrium and react instinctively to his opponents' movements. A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: You are guided with a different meditation technique every day that is customized for the week's theme. Weave the techniques into the most stressful times of your day to manage difficult emotions. The meditation techniques help to calm the "monkey mind," when your thoughts continuously interrupt your meditation. FREE TOOLS: For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any kind of medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate!

Welcome to the "Master Your Moods" 7-day meditation series. In this transformative journey, we will explore techniques and insights aimed at empowering you to take control of your emotional landscape. Backed by scientific research and ancient wisdom, each day will offer guided meditations and reflections to help you cultivate emotional resilience and inner balance. This is part 1 of a 7-part meditation series titled Master Your Moods, episodes 3043-3049. THIS WEEK'S CHALLENGE: Go on a Mushin (No Mind) Quest: Take part in Mushin and battle your moods like a samurai. Musashi Miyamoto is considered to be one of Japan's fiercest and most celebrated samurais. He was known to advocate for the concept of mushin, or "no-mind," in combat. It involves acting without conscious thought, free from hesitation, fear, or distraction. By training himself to enter into a state of mushin during duels and battles, Musashi could maintain emotional equilibrium and react instinctively to his opponents' movements. A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: You are guided with a different meditation technique every day that is customized for the week's theme. Weave the techniques into the most stressful times of your day to manage difficult emotions. The meditation techniques help to calm the "monkey mind," when your thoughts continuously interrupt your meditation. FREE TOOLS: For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any kind of medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate!

✅  Subscribe Like And Leave A Comment ✅  Episodes Drops Weekly And Available On All Platforms Toyyib Adelodun, through his firsthand experiences, offers profound insights into overcoming life's challenges. His journey is marked by resilience and triumph as he navigates through battles with poverty, setbacks in education, and even a mental breakdown. Adelodun's story serves as a testament to the human spirit's capacity to endure and conquer adversity.

In this episode, another instalment of The Comics Question, with Bernard Caleo. Bernard spoke with Steve Mushin, an industrial designer, illustrator and inventor, and, writer and illustrator of Ultrawild: an illustrated science and design book about tackling climate change with hilarious engineering ideas and extreme rewilding. Ultrawild has been created in collaboration with experts ranging from climate scientists and marine biologists to mechanical engineers and soil scientists. The book contains over 100 ludicrous sounding, scientifically possible inventions illustrated with over 1000 drawings. It's packed with curious facts on everything from how plants and fungi share resources and the soil engineering power of megafauna, to insect and mechanical flight, high-tech microbe-powered toilets and the carbon-sequestering power of algae. Ultrawild is an optimistic book about creative thinking and the potential for change. Filled with laugh-out-loud design-ridiculousness, it aims to empower and excite a new generation of designers, scientists, engineers and wild thinkers.

In a time when so many of us are struggling, I wanted to offer you solace from the storm with a minisode on how to find the light in the darkness. In this episode, I share 3 powerful concepts:1. How to begin again, a Japanese concept called "Mushin" or beginner's mind2. Connecting to a community where you feel safe to be yourself, whether that's here on this podcast, my Instagram family where you can follow me here @mozen_wellness, or you feel called to preview my Live Vibrant Sisterhood, kicking off in January 2024! 3. The spirit of G-d consciousness, and how to embody the energy that transcends your physical reality + connect to the Spirit realms. I wholeheartedly believe that we as a society have abandoned this concept of G-d and Universal consciousness which is the root of our suffering. Support the showConnect with me: Join my Live Vibrant Sisterhood - we kick off in January of 2024 - DM me for deets or click here to preview! I'm on the Gram! Find me on Instagram @mozen_wellness, click here to DM! Would love to hear how you're experiencing this episode + the pod. Are you on the new Threads? Follow me for a daily dose of ALIVENESS! Come ALIVE with me - click here to see what's new: https://bio.site/mozenwellness Support the show + help us continue healing mental health through this podcast!

On episode 132 of Welcome To The Winners Circle, Derek Pang and guest co-host Tom Caserto (IG: @tomcaserto) interview Erik Owings (IG: @erikowings; www.Rushfit.com) a Brazilian Jiu-Jitsu black belt since 2006, former professional MMA fighter, health & wellness mastermind, head coach of Mushin Mixed Martial Arts in NYC, and creator of Rushfit and the just released Rushfit 2 with Georges St. Pierre. Here are some of the subjects we touched on: - what he love about his current world  - his mission that guides him in everything he does - origin story to where he is now  - his passion for martial arts - entry into mixed professional martial arts  - what he's learnt about ego - being a gym owner  - manifestation - what motivates him - relationship with fear  - the foundation to his relationships  - advise to people unsure of their next step forward - whether he ever gets tired of training  - greatest life lesson learnt on his path thus far   I hope you guys enjoy this podcast as much as we did. We are all on the same path, The Hero's Journey, just at different points along the way. Thank you so much for listening! Connect with us on Instagram: WTTWC Podcast: @wttwc Derek Pang - @pangyoga Tom Caserto - @tomcaserto https://www.welcometothewinnerscircle.com

Mario, B, and Mushin talk about B moving to Canada… Crazy Students, Beer Quiz

During the Daily Checkdown, Chris Lea & Dennis Cox discuss the latest members to the Carolina Panthers Hall of Honor, what the Carolina Hurricanes could do next this offseason, Chris Paul introduced by the Golden State Warriors, The NBA Cup, and more. Plus, Northwestern Football and head coach Pat Fitzgerald are in hot water over hazing allegations within the program. 

Leeor Mushin is a Principal at Floodgate, an early-stage venture capital firm in Silicon Valley. Floodgate has been an early investor in such iconic companies as Lyft, Twitter, Okta, Twitch, Task Rabbit, and many others. Leeor attended the University of Texas at Austin, and more recently graduated with an MBA from the Stanford Graduate School of Business (the GSB). He previously worked in the energy sector, and also co-founded a digital marketing company. While at Stanford, he co-founded the GSB 2020 Fund, a venture capital fund that invests in startups founded by his classmates, which was the first such fund at the GSB, and which has been repeated by each subsequent class. Since graduating, Leeor been working as a principal at Floodgate Fund, alongside the founding partners, Mike Maples and Ann Miura-Ko. 

Teachers, Parents, & Students: living as an Expat Teacher in Central Asia. This episode is hilarious, you don't want to miss it.

Steve Smith Sr. sits down with long-time friend and Panthers teammate, star wideout Muhsin Muhammad. Thy talk about their relationship on and off the field, which includes a lot of mutual respect and healthy competition. From Steve being a rookie asking for Mushin's jersey number, to Mushin recognizing Steve's talent and humbly giving Steve his time to shine and grow, There is no Agent 89 without Moose.   Sign up for Underdog Fantasy HERE with promo code CUTTOIT and get a $100 first deposit match: https://play.underdogfantasy.com/p-cut-to-it Subscribe to CUT TO IT, Football's Best New Show

Fecko shares his inspiring journey from Mushin to Mic Africa winner, discussing his music and creative career, and how he navigated through the challenges of COVID-19 after getting laid off from his creative director job at Eko Workspace on the latest episode of S.T.A.Y podcast. Join Soromi Adebowale as he talks to Fecko about his experiences and insights.

On this week's episode of Tide Chasers Podcast, we are excited to welcome one of our local captains on the show! Captain Alan Lee of Mushin Sport Fishing is one of the best in the business for multi-species trips on the Jersey shore. He and his team of captains and crew have built a well deserved reputation for putting anglers on incredible inshore fishing for Stripers, Fluke and Sea Bass, plus offshore trips for tuna and billfish. Make sure to tune in and get to know Capt. Lee and Mushin Sport Fishing! Tide Chasers is a weekly podcast featuring local fishermen, charter captains, tackle shop owners and party boat captains among others. We discuss our local fisheries as well as opportunities to the north and south of our home waters of PA/NJ. If you or someone you know would like to be a guest, send us a message! Otherwise, we appreciate all the likes, shares, follows and subscribers as it helps us grow! Help us get the word out, hit that share button! Where to find Tide Chasers on Social media: Instagram: @tide_chasers Facebook: www.Facebook.com/tidechaserspodcast Hosts: Khoa @thatasianangler Bobby @fishingwithaphd Lee @ljssurfing Tyler @tmwilczek  Guest: Captain Alan Lee of Mushin Sport Fishing IG@mushinsportfishing FB@Mushin Sport Fishing Learn more about your ad choices. Visit megaphone.fm/adchoices

Josh2Funny “ I produced Oxlade's and Terry Apala's early songs in my Mushin studio” Ep 101

Can you achieve the Mushin Mind, or mind without mind? Mushin is a mindset free of thought or emotion allowing you to connect with everything around you.After speaking with Nick "The Tooth" Gullo, Thomas and Gary discuss why being free of thought and emotion can be incredibly important on the mats.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1000 videos for your Jiu Jitsu journey.http://www.therolradio.comhttps://www.instagram.com/therolradio/https://www.facebook.com/therolradio/https://www.instagram.com/theinnerblade/https://www.instagram.com/nickthetooth/https://www.amazon.com/Into-Cage-Rise-UFC-Nation-

On this episode we are joined by Nick Gullo. NIck literally wrote the book on the UFC and shares his experiences on having unrestricted access to the the biggest fight promotion in the world. He also discusses his reluctance to train bjj, what it is like to train with the world class Mendes brothers, the Mushin mind or mind without mind and how that relates to his jiu jitsu and life off the mats.Here is The RŌL Radio with bjj black belt, multi-time world champion, author, podcaster, diet logevity and midfullness guide, and the man who currently has the best mustache in bjj, Nick “The Tooth” Gullo.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1000 videos for your Jiu Jitsu journey.http://www.therolradio.comhttps://www.instagram.com/therolradio/https://www.facebook.com/therolradio/https://www.instagram.com/theinnerblade/https://www.instagram.com/nickthetooth/https://www.amazon.com/Into-Cage-Rise-UFC-Nation-Episode Highlights:3:04: Gary's Cranky Again5:52 Nick's Stache9:27 Gary's a Jedi11:42 I Already Wrestled I Don't Want to Do Jiu Jitsu16:22 Telling Dana White Not to Buy the UFC19:08 Behind the Scenes at the UFC29:50 The Rise of the UFC33:56 Training with the Best of the Best39:35 The Mushin Mind53:02 Love Being Bad at Something57:45 Why is it Easy to Quit1:02:49 Jon Will's Question1:14:05 GSP Sharpens His Steel

The Philosophy of Sex, season two is here! In this episode, we're exploring the complex relationship between sexuality and religion. You'll hear from three religious leaders who've worked hard to reconcile their beliefs and their sexualities; Rabbi Denise Eger, Imam Mushin Hendricks, and Minister Josephine Ipkin. These three religious leaders defy expectations of what it means to exist within their respective faiths and show how modern characterisations of religion, and its relationship to sex, can be more rich and complex than we might imagine…Learn more about Rabbi EgerLearn more about Moshin Hendricks Learn more about Josephine IpkinConnect with us:Becuming.me Instagram Host and producer: Caroline Moreau-Hammond Editor and composer: Zoltan Fecso Hosted on Acast. See acast.com/privacy for more information.

#WithChude is a special series of targeted multimedia (video, audio, text, event) conversations and investigations that leverage the voice, network and passion of its host, Chude Jideonwo and his interviews, to underline issues, raise consciousness and spark movements; especially in Africa and for Africans. #WithChude has been revolutionary at the forefront of issues around sexual abuse, depression, HIV/AIDs, diversity, and shame among others, and continues to break new ground—holding space, sharing grace, and calling in. Focused on narratives that enable and strengthen the mind (mental health), heart (emotional health) and spirit (spiritual health), its themes centre on empathy, compassion, mindfulness, wellness, happiness, love, joy and food for the soul. Beyond inspiration, beyond motivation, this is about connection.Watch the full episode here: http://watch.withchude.comListen to the extended play podcast here: https://listen.withchude.comBuy #TheDailyVulnerable book here: https://shop.withchude.comSponsor a subscription for people who can't afford it here: partner.withchude.comDonate to the work via Patreon here: partner.withchude.com Partner with us through your institution or organization here: partner.withchude.com Please subscribe to our YouTube Channel: https://youtube.com/c/chude#WithChude is a project of Joy, Inc.#MindHeartSpirit #LetsBeHumanTogether Exclusive Patron-only Content Hosted on Acast. See acast.com/privacy for more information.

Samurai warriors were taught to create a hyper- state of awareness by clearing their mind creating a state referred to as "Mushin". This state of "no mind" improved the warrior's ability to be overcome their opponent in battle. The teaching comes from a concept termed "Mind Like Moon--Mind Like Water. Tune into this podcast to learn how this ancient training may improve our insight to living a happy and fulfilling life.

Monica and Mike talk mohawks and memories with the wonderful and funny Nigel Larson.

You don't want to miss this episode of No Wahala with Tune Day and Bawo. 'My WorlD With U ft. WurlD' featuring ultra talented artist, WurlD. Topics in this week's episode of #NoWahala with @theycallmeTUNE x @justbawo include: Intro: N/A Special Guest: WurlD, Artist Topics: 0:00 - Start of Show 0:38 - Introducing WurlD! 2:53 - Earlier Work / Entrance into Industry 4:01 - Mushin 2 Hot'Lanta! 10:00 - Inspirational Artists / Producers 16:18 - The Making of "Love Is Contagious" 21:25 - How WurlD met SARZ 24:46 - Mental Health Conversations 25:43 - I Love Girls With Trobul Project 28:07 - Most Fun Songs to Put Together 33:18 - Artists WurlD Would Love to Collaborate With 35:44 - The Making of "Sweet In The Middle" 48:54 - Finding Your Path Is A Blessing 51:15 - Reception of The New Project 54:21 - Favorite Food 57:08 - Shout out to the DJs! 1:08:39 - EPs vs LPs 1:09:39 - Social Media Links! 1:11:10 - Features on The Latest Project 1:14:00 - Outro Fan Mail: Musa is in London at the moment with no AC. He is melting, and as such, he is not on seat. Cover Art: No Wahala Cover Ten-Q. _______________________________ Featured Songs: N/A _______________________________ Subscribe on YouTube: https://nowaha.la/YTSub Listen on Other Pod Platforms: https://nowaha.la/pod Upcoming Events: https://nowaha.la/events Become a Supporter: https://nowaha.la/support Send Us Messages To Read on Air: https://nowaha.la/fanlove -Thanks for Listening!- nowaha.la | instagram.com/NoWahala | facebook.com/NoWahalaPod | twitter.com/NoWahala | tiktok.com/@NoWahala | youtube.com/NoWahala #NoWahala [No Wahala] --- Send in a voice message: https://anchor.fm/nowahala/message Support this podcast: https://anchor.fm/nowahala/support

Sho shin, zanshin , Mushin and ..

In this week's episode, Djaji Prime & The Bamyy are joined by Shin to discuss the reception to Rema's album 1 month later, Asake's "Palazzo" v "Last Last", whether Davido's "Stand Strong" is a good single, Burna Boy & Wizkid's evolution over the years, and much more. Timestamps 0:27 - Palazzo v Loving You v Last Last v Stand Strong 2:22 - Stand Strong Is Forgettable 6:51 - Last Laast v Palazzo 10:50 - Rema Album Flopped? 14:22 - Rave & Roses Bad Sequencing 15:27 - Why Rave & Roses Take So Long? 16:31 - Rema's old Hits 18:46 - What Is Rave & Roses About? 21:14 - "Mushin 2 Mohits" v "Superstar" v "Rave Roses" 51:29 - What Has Changed In Wizkid's messaging? 52:01 - Wizkid & Burna Boy's Evolution It's The.Wav NG #Afropop's Most Essential Show.

In this week's episode, Djaji Prime & The Bamyy are joined by Shin to discuss the reception to Rema's album 1 month later, Asake's "Palazzo" v "Last Last", whether Davido's "Stand Strong" is a good single, Burna Boy & Wizkid's evolution over the years, and much more. Timestamps 0:27 - Palazzo v Loving You v Last Last v Stand Strong 2:22 - Stand Strong Is Forgettable 6:51 - Last Laast v Palazzo 10:50 - Rema Album Flopped? 14:22 - Rave & Roses Bad Sequencing 15:27 - Why Rave & Roses Take So Long? 16:31 - Rema's old Hits 18:46 - What Is Rave & Roses About? 21:14 - "Mushin 2 Mohits" v "Superstar" v "Rave Roses" 51:29 - What Has Changed In Wizkid's messaging? 52:01 - Wizkid & Burna Boy's Evolution

Artem Mushin-Makedonskiy is a worldwide leader on using storytelling in organizations and has been studying the field for years, sharing his insights with others. Artem consults on the topics of communication and leadership and is the founder of the Academy Historia, which is dedicated to excellence in communication and storytelling. He also serves as a board member of the Storytelling In Organizations international group and is planning an upcoming international conference called Storyify Your Culture on May 18-20.

Today on the show we have Nick The Tooth Gullo, You might know Nick for being the childhood friend of the UFC's Dana White, but what some people don't know is that Nick is an AOJ (Art of Jiu Jitsu) black belt under the legendary Mendes brothers. Nick has had a fascinating life, some of which he shares with us on the show, he truly is a renaissance man. In the episode we talk about the beginnings of AOJ, his BJJ evolution, lifting every day, 3 and 3 training, partner selection, 50+ BJJ, competing, what is the mushin mind, van/camper life, traveling, his sci-fi writings, moving to Italy, and so much more. Just a reminder to please give us a 5 star review on iTunes and Spotify and share this podcast with a friend it really helps us out. Leave us feedback and suggestions on how we can improve the show and consider becoming a patron at anchor.fm/foreverwhitebelt. Like our Facebook page to get all the latest at https://www.facebook.com/foreverwhitebelt, follow us on TikTok at foreverwhitebelt, and check us out on Instagram @foreverwhitebeltshow. Go buy your Forever White Belt swag at teespring.com/forever-white-belt . If you ever get to beautiful Northern California please come roll with us at North Bay Jiu Jitsu in the city of Novato, there are amazing instructors, and everyone there are great people, also make sure to mention the podcast and get 2 weeks free. And with that, I give you Nick The Tooth. Links Mentioned: IG @nickthetooth https://www.instagram.com/nickthetooth/ IG @masterjits https://www.instagram.com/mastersjits YT Masterjits https://www.youtube.com/channel/UCjkgw0ZqSov7PBmDGvFJe5w Mooshin Mind https://en.wikipedia.org/wiki/Mushin_(mental_state) Art of Jiu Jitsu https://artofjiujitsu.com/ --- Send in a voice message: https://anchor.fm/foreverwhitebelt/message Support this podcast: https://anchor.fm/foreverwhitebelt/support

Landyn, Sensei Jackie and I look at the idea that the tea ceremony, flower arranging and even calligraphy may (or may not!) be Martial in their art forms. Listen and give us your opinion. Do I need to say that, although we share a number of facts - we laugh alot along the way. Check out the links below for more episodes, and to support our sponsor Honor-Athletics. Thanks for listening!Here's one episode from when we read Living the Martial Way:https://www.buzzsprout.com/477379/9478475And here's the episode on Gichin Funikoshi:https://www.buzzsprout.com/477379/4133990And here's how to get to Honor-Athletics:https://honor-athletics.com/

Sales is a battle.  Not a battle with the buyer, although sometimes it feels like that when they won't purchase from us.  The war is going on inside our own heads.  We have imposter syndrome telling us we are not good enough to do the job, even when we have some modicum of success.  We have the reverberation of negative self talk, telling us we are useless, when we fail to meet the sale's quota.  The clients are beating us up on price, the sales manager is beating us up on results.  The vast majority of the time spent in sales sees us failing, being constantly rejected, losing revenues, losing clients, losing opportunities.  This is the battleground for our thoughts.  This year is my 51st year training in traditional karate and so let's draw on four mindsets which are central to success in battle.   Shoshin – the beginner's mind   Our mindset when learning new skills is incredibly open.  We are keen, flexible, adaptable and hungry to improve.  We were like this when we first started in sales or when we started selling a new range of products or services for the first time.  As time progressed and our knowledge improved, our mindset shifted from how much can I learn, to how little can I do for the same result.  We are now looking for corners to cut, time to be saved, energy to be conserved.  We are busy people, so much of this makes sense, but as part of the package we also carry our bad habits around with us.  Some of those corners should not be cut, some of that time and energy should be deployed not saved.   Each financial year we start again.  Let's reinvigorate our beginner's mind and go back to the basics of sales.  Let's purge ourselves of the barnacle like bad habits which have attached themselves over the last year.  The beginner's mind helps us to go back to zero and look at the whole picture again, in a fresh way.  “Knowing what I know now, how would I do things differently?”, is a genius level question, to help us get the success we seek.  Using the shoshin mindset, let's start again and re-set our sales skills, philosophy and actions.   Mushin – the mind of no mind   In karate training, my instep would land on the side of my opponent's temple, before I knew it.  This was the product of thousands of repetitions of that kick, so that the neuron grooving was so well accomplished, the action took place without conscious thought.  That is a state of mushin, which in the West we call “flow”.  In sales, we know our process so well, we can guide the buyer to the right decision, without having to think what to say and when to say it.  What comes out of our mouth is effortless, confident, intelligent and perfect for that moment.   Clients have precise, internal radar for risk.  Salespeople who stumble and fumble for words or are not articulate, trigger flashing red warning lights and piercing sirens to go off in the buyer's mind.  The sales conversation wanders all over the place, but the professional salesperson keeps shepherding the flow back to the next stage of the sales cycle to keep the deal on track.  The outside appears calm and the inside is calm too, because the salesperson is in flow and doesn't have to scramble for what to say next.  Like those many roundhouse kicks, this is the product of thousands of repetitions in role play practice with colleagues and in actual buyer conversations, such that the words appear without conscious thought.   Zanshin – the remaining mind   In Karate, the blow is delivered and then we exercise supreme vigilance, with no relaxation in concentration, remaining completely focused on the opponent.  In sales, we need to stay focused on the client after the sale.  The temptation though is to move on to the next client.  This makes sense from an efficiency point of view, but is it really effective?  If we see the relationship in partnership terms, we want to stay close with that buyer.  We want the reorder, the upsell, the cross sell, the referral.  None of that happens by accident or good fortune.  We have built the trust and we have to stay with the client, constantly keeping in touch, rather than just moving on to the next target.    We all know it is much cheaper and easier to sell more to an existing client, than it is to go out and acquire a completely new client.  Keeping in close contact with an existing client, after they have purchased, takes time and energy and we can be tempted to move on.  Keep the zanshin mindset at the forefront of how you deal with buyers and the rewards are long term and well worth it.   Fudoshin – the immovable mind   One of the toughest drills in karate training is to have your back heel against a wall and then face a continuous series of attacks, one after another, from your training partners.  They get a break and don't tire, but you don't have that luxury, as wave upon wave of lightening fast blows are rained down on you.  Rejections in sales are debilitating.  Five tough rejections in a row, when cold calling, sees most salespeople giving up.  Your lovely client buying from your competitors hurts. People you know well, who don't contact you when they need your product or service, buying it from somewhere else is agonisingly painful. Sales can feel ferocious at times.    We need an immovable mindset, where we won't crack, give up, wilt or surrender in sales.  Harden up everyone and keep going, no matter what.  Your back is against the wall and you have to keep going regardless.   Mindset decides everything in sales.  The good part is we get to choose the mindset.  Consider these four Japanese warrior mindsets as metaphors for sales success – no matter how hard it gets.        

Our thoughts are often scattered by the number of different responsibilities that we have to keep track of, that any one of them is always in danger of not receiving our best effort. Before taking on any helpful tips or tricks regarding how to focus, we first need to explore the issues underlying our lack of focus, which often stem from our sense of self. Be Water, My Friend by Shannon Lee Zen in the Martial Arts by Joe Hyams The First Principle and Foundation by Ignatius of Loyola Music: "Reflections" by Wild Wonder

This episode is dedicated to all the care-givers including parents taking care of children. Manasi starts out by sharing an unexpected family emergency that they faced in December. (Everything is fine now.) She now has a better understanding of what caregivers go through. So shout-out and appreciation to all the caregivers out there! Then Manasi goes on to share the difference between "Doing" and "Being", value of rest and inner peace in expressing your true potential and manifesting your vision and goals. Listen and learn: What does it really mean to just "be"? Why is it important to prioritize being? Subtle energy that separates doing and being The concept of "Mushin" from the Japanese martial arts Aikido (Read more about it here.) Links mentioned in the episode: 1. Purchase the replay of Manasi's Vision 2022 workshop to go on an energetic journey through 7 Chakra, and come up with your own Word of the Year. The experience is filled with music, movement and honest shares from live participants which will heal and inspire you. The workshop is on 50% OFF SALE during the whole month of January 2022. NOTE: You can buy this workshop anytime you want for more clarity on your vision, not just for the new year. People also buy this on birthdays. 2. Submit your comments and questions by emailing us at BridgewalkersTea@gmail.com. Other resources: Other WORKSHOPS on 50% OFF sale: 7 Chakra & LOVE (If you experience that voice in your head telling you, "You aren't enough", "Who is going to pay you for this?", then this workshop is for you!) More details and your discount code here. Click here for 3 free resources for Bridgewalkers. Want to work with Manasi 1:1? Learn more and apply to be a part of Bridgewalker Visionaries' Incubator (BVI). Want to be a part of The Bridgewalkers' Playground? Email info@manasikakade.com for the details. Join Bridgewalkers Facebook group. Manasi is now booking speaking engagements for 2022. Email her at info@manasikakade.com to invite her to give a speech at your retreat, conference or virtual summit. --- Send in a voice message: https://podcasters.spotify.com/pod/show/manasi-kakade/message Support this podcast: https://podcasters.spotify.com/pod/show/manasi-kakade/support

On this episode, we rate our favorite albums from Nigeria, touching on Wizkid's Superstar album, Wande Coal's Mushin to Mo'Hits album, and more. In other news: Tomisin tells us why she prefers Burnaboy's African Giant album to his Twice as Tall album and Kehinde gets lost in London

Mike and Wes interview Shihan Khalil & Hasani Burns of Mushin Combat and tackle; How Khalil & Hasani got into Martial Arts Jiu-jitsu & MMA How athletics in general curve depression and anxiety What are some misconceptions about fighting? How does character carry over into Martial Arts? Is there beauty in fighting? How do Martial Arts impact discipline?

Listen in as Natan Verkhovsky from The Essential Academy talks about the importance of martial arts and how it helps you stay centered and gives you the ability to control not only yourself but the environment around you. To get more amazing conversations with amazing guest before it gets released sign up to our email list and get it sent directly to your inbox: https://mailchi.mp/viofitness/the-fitness-oracle-signup For more about our guest you can follow him at: www..essentialacademy.org https://www.facebook.com/natan.verkhovsky https://www.linkedin.com/in/natan-verkhovsky-577ba532/ https://twitter.com/EssentialNatan https://www.youtube.com/DaBigRussian https://www.instagram.com/the_essential_academy/