Podcasts about notes what

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Best podcasts about notes what

Latest podcast episodes about notes what

Practical Prepping Podcast
Episode #92, "Learning as you go, in life, as well as in prepping"

Practical Prepping Podcast

Play Episode Listen Later Sep 2, 2021 25:27


Please share this episode with friends. Here is the direct link: https://practicalpreppingpodcast.buzzsprout.comPractical Prepping Podcast Episode #92, "Learning as you go, in life, as well as in prepping"We want to strive to improve each time we do something, in all areas of life.Seek to increase your prepping knowledge regularlyWork to improve our prepping skills each week or each monthUnderstand That We Will Make MistakesDo not fear failure, or making mistakes, unless you are a bomb disposal technician.Thomas Edison, when questioned about having unsuccessfully tried thousands of times to make a working lightbulb, replied, "I have not failed.... I've just found 10,000 ways that wont work"Learn from our mistakesWhat went right? What went wrong?What can we do better next time?Learn from the mistakes of othersWhat did they do wrong?What could they have done to avoid the mistake?Try doing old things in new waysWe're not reinventing the wheel here, but looking for little improvements in systems or proceduresie: A better way to inventory your food or your water storage, or rain water collectionRemember that we can learn something from everyoneSometimes What/How to doSometimes What/How not to doDoing a "hot wash," "post mortem," or "after-action" of an event or practice and make notesWhat did we do right?   Or what went right?What did we do wrong?  Or What went wrong?Analyze the information And Develop a planCommit to the learning process !Learn something every dayRead something every day     Books, journals, website, articles, magazines, forums, social     media groups (may have to filter thru the clutter)Even if only for a few minutes each dayWatch/listen to something once or twice each week     Youtube videos, podcasts, especially while drivingRecappingLearn as you goDon't fear mistakesFigure out what you did right or did wrongTry doing old things in new ways     ie: Fire starting, water filtration, Commit to the learning processDo these things and you will be light years ahead down the road.If you find value in the podcast, would you consider supporting us by buying us a cup of coffee? You can do that by going to www.buymeacoffee.com/practicalprepYour support helps us keep the podcast up and running, as well as growing.We have a few things in the planning stage, and your support will really help make these things happen.We invite you to drop us an email at info@practicalprepping.infoVisit our website at www.practicalprepping.infoJoin us on Mondays, Wednesdays, and Fridays for more episodes of Practical Prepping Podcast

Unloose the Goose Agorist and Libertarian Solutions Podcast

Today, The Gaggle discusses health care solutions they are using in their own lives, as well as what we should be building for the future. Moderated by Nicole Sauce On this episode: Nicole Sauce, LivingFreeinTennessee.com Xavier Hawk, https://phireonglobalpartners.com Jack Spirko: http://www.thesurvivalpodcast.com/ ###Notes### What is everyone drinking Newsbuster: Duct Tape and Afghanistan Health Care Options From a listener: I […] The post Ep 50-Caring for Your Health first appeared on Agorist Podcast: Unloose the Goose.

Financial Survival Network
Bitcoin Bottomed - Cryptos Going Higher? Shahar Abrams #5227

Financial Survival Network

Play Episode Listen Later Aug 6, 2021 20:34


Summary: In today's episode I speak with Crypto Professional Shahar Abrams about the basic fundamentals of cryptocurrency, its future, and why you should educate yourself on this increasingly prevalent industry. Shahar entered the crypto sphere in 2017 and has since become an expert on the digital revolution in value that is taking place. Crypto offers an amazing opportunity for passive income that you can't make with traditional stocks, and is essentially the backbone for what is going to become the internet of value. Tune in to hear captivating stories from Shahar about his background, the future of crypto, and his online course where you can learn the inner-workings of cryptocurrency investing. Notes: -What people think crypto is, what it really is, and why they should educate themselves -Perhaps losing money is the best learning experience in the industry -why it has a future, why you should be interested and perhaps even take a course -started out consulting for IBM (data science track), dove into blockchain in 2017 -Interested in personal finance -Rich Dad, Poor Dad -Creating passive income streams and buying assets that put money in your pocket -Bought in in 2017 -Felt like he was developing an edge in crypto - quit the corporate world and wants to now focus on education. There is a big educational gap, amongst investors—especially within crypto -there is a big range of what crypto can be worth -actual liquid market is a lot smaller than what people think -Long-term/medium-term investing in crypto - best trade-off between financial benefit and stress levels -Passive income you can't make with stocks -If you want to trade, carve out a bit of your portfolio, start small, and increase as fit -goal of the course: predicated on view that this is a legitimate, maturing industry that will result in massive disruption to any industry that mediates value -crypto is the backbone of what is going to become the internet of value -we will be able to send value by way of crypto very regularly -wants to push people to take the long-term view -the best investors in the world don't invest in something they don't understand -great opportunity whether you are more aggressive or passive - it is worth learning about so you can better assess risk and create a strategy to reach your goals -crypto from the technical and market perspective   Useful Links: www.FinancialSurvivalNetwork.com www.roadtobabylon.org Rich Dad Poor Dad: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not! By Robert T. Kiyosaki The Richest Man in Babylon by Sam Sisavath

The Coaching Show
Queerness and Coaching with Craig Cassey

The Coaching Show

Play Episode Listen Later Jul 2, 2021 57:15


To end off Pride Month, Alex Terranova, PCC interviewed Craig Cassey, a member of the Accomplishment Coaching Community to talk about queerness and coaching. Notes: What is it like to be a sex coach and a personal coach? Let's talk about porn and relationships Reclaiming the word "queer' "The work never stops" Alex shares about his dinner date

The Learning Leader Show With Ryan Hawk
423: Julia Galef - Why Some People See Things Clearly & Others Don't

The Learning Leader Show With Ryan Hawk

Play Episode Listen Later Jun 13, 2021 58:25


Text LEARNERS to 44222 for more... Full show notes at www.LearningLeader.com Twitter/IG: @RyanHawk12  https://twitter.com/RyanHawk12 Julia Galef is co-founder of the Center for Applied Rationality. She is the author of The Scout Mindset: Why Some People See Things Clearly and Others Don't. Notes: What is the scout mindset? “The motivation to see things as they are, not as you wish them to be.” The Scout Mindset allows you to recognize when you were wrong, to seek out your blind spots, to test your assumptions and change course. It's what prompts you to honestly ask yourself questions like “Was I at fault in that argument?” or “Is this risk really worth it?” As the physicist Richard Feynman said: “The first rule is that you must not fool yourself – and you are the easiest person to fool.” The three prongs: Realize that trust isn't in conflict with your other goals Learn tools that make it easier to see clearly Appreciate the emotional rewards of scout mindset She closes her TED talk with this quote from Antoine de Saint-Exupery: "If you want to build a ship, don't drum up the men to gather wood, divide the work, and give orders. Instead, teach them to yearn for the vast and endless sea." "The biggest bottleneck is not knowledge. It's motivation. You need to cultivate the motivation to see things clearly." “Julia Galef is an intellectual leader of the rationalist community, and in The Scout Mindset you will find an engaging, clearly written distillation of her very important accumulated wisdom on these topics.” -- Tyler Cowen We should assume that we are wrong. We need to build the skill to change our mind. "Our goal should be to be less wrong over time." How do you work on this? The key principle is the way you think about being wrong. "Don't accept the premise that being wrong means you screwed up." Jeff Bezos left his job on Wall Street to start Amazon and acknowledged the uncertainty. He estimated that his idea had about a 30% chance to work. The Scout versus Soldier mindset: A lot of times, humans are in a soldier mindset - "Belief was strong, unshakeable, opposed argument. A soldier is having to defend." Scout mindset - survey and see what's true. Form an accurate map. Practical application: Be cognizant how you seek out and respond to criticism. Don't ask leading questions. Recognize the tendency to describe the conflict accurately. Also... Not all arguments are worth having. Show signals of good faith. Distinguish between two kinds of confidence: Social - Poised, charismatic, relaxed body language, be worth listening to Epistemic - How much certainty that you have in your views Persuade while still expressing uncertainty: "I think there's a 70% chance this won't work." Lyndon Johnson - Need to understand why someone wouldn't agree with you... We are all the sum of our experiences... Approach people, places, and things with curiosity Life/Career advice: You're creating a brand - Be conscious of the type of people you're attracting. Work to attract those that make you a better version of yourself. Make the choice to attract people who like intellectual honesty like Vitalik Buterin (founder of Ethereum)

CCoG's Podcast
210606-1030-Loran Livingston - What's Next?

CCoG's Podcast

Play Episode Listen Later Jun 7, 2021 54:53


2021-06-06-1030 Pastor Loran Livingston is the speaker this morning, June 6, 2021 in the 10:30 AM service. Scripture: Matthew 13:44-50 Notes: -What's next for you. -For the Christian we have something to look forward to each day. -What condition will you be when you go to that door of heaven? -The word ransom describes what Jesus did on the cross for you and me -Redeemer is linked to ransom. -Redeem means (1) Slavery; those who do not know Jesus are slaves to the devil. -(2) Exit out of slavery. You are no longer a slave; Jesus has set you free. -(3) Loose. You are no longer bound. You are walking around free with Jesus. -This redemption is so precious. Jesus has offered you the treasures of Heaven, -Accept them. -Judgement day is coming.

CCoG's Podcast
210606-0830-Loran Livingston - What's Next?

CCoG's Podcast

Play Episode Listen Later Jun 7, 2021 50:35


2021-06-06-0830 Pastor Loran Livingston is the speaker this morning, June 6, 2021 in the 8:30 AM service. Scripture: Matthew 13:44-50 Notes: -What's next for you. -For the Christian we have something to look forward to each day. -What condition will you be when you go to that door of heaven? -The word ransom describes what Jesus did on the cross for you and me -Redeemer is linked to ransom. -Redeem means (1) Slavery; those who do not know Jesus are slaves to the devil. -(2) Exit out of slavery. You are no longer a slave; Jesus has set you free. -(3) Loose. You are no longer bound. You are walking around free with Jesus. -This redemption is so precious. Jesus has offered you the treasures of Heaven, -Accept them. -Judgement day is coming.

Bitch Slap  ...The Accelerated Path to Peace!
On this day I delete the FaceBook, the InstaGram, and the TikTok off my iPhone (...for now, again).

Bitch Slap ...The Accelerated Path to Peace!

Play Episode Listen Later Apr 11, 2021 19:07


An awesome little oration on what my current jobs are and what the distractions are that are keeping me from them.  Also a nice little bit on the meaning of objective vs subjective; including examples.  And “my time for glory may come” but said in a different way.  Please enjoy!Notes:What my job is and some of the distractions that are keeping me from it.   The job for me today is to:Publish everydayProgress my summit forward.I've got no other jobs than that. But I have been adding other jobs to the list:Driving traffic to my podcastCreating content on the social media platforms to support my publishing content.Or too grow my subscriber base.I have been thinking my other jobs have been to refine my FB profile, my IG profile.  To convert my podcast content to other platforms (repurpose the content)…  in the vein of likes, looks subscribers, downloads, friends… Unfortunately none of that is in my current job description…  But I want it to be!  I had gotten distracted by shiny egoic objects.  The time to grow my following, to refine my profiles, to refine my social media strategies are coming.  But those are steps ahead.  Fortuitously I have publishing down; now quality is subjective.   Defining objective v subjective measures.  One of the examples used to define, If I was compelled to get the new iPhone I would get the 12 Mini.  Another thing that became abundantly clear is the reason they want us to publish consistently on a specific platform is because it has a long shelf life. The summit will drive traffic on a much bigger scale than the distracted time that I put onto the social media.  The current iteration - The “Your Life's Calling summit”.  “How would you like us help you find your life calling so you can avoid staying in your soul sucking job?”  Subject to change lol! And there is still the job of holding space for my teen who is still in the house, which I love!Start podcasting!  Get the Shure MV88 mobile mic, you can literally take it anywhere on the fly https://amzn.to/2Mnba3QAccess my “Insiders Guide to Finding Peace” here: https://belove.media/peace    See more resources at https://belove.media/resources.   Email me: contact@belove.media   For social Media:      https://www.instagram.com/mrmischaz/  https://www.facebook.com/MischaZvegintzov     Subscribe and share to help spread the love for a better world!As an Amazon Associate I earn from qualifying purchases.

Faith Baptist Church Podcast
Worship Service 03/07/2021

Faith Baptist Church Podcast

Play Episode Listen Later Mar 7, 2021 47:14


Preacher: Jeremy Herbert Theme: Satan, Our Real Enemy Texts: Ephesians 2:1-10 Ephesians 4:20- 1 John 2:15-17   Notes: What does Paul mean by ‘dead in trespasses and sins’? Entirely without the capacity to desire or please God Entirely without comprehension of God How can people who are dead be made alive? By the work of … Continue reading

Faith Baptist Church Podcast
Worship Service 1/31/2021

Faith Baptist Church Podcast

Play Episode Listen Later Jan 31, 2021 38:29


Preacher: Emmet Cox Theme: Contentment Texts: Matthew 6:19-34 Luke 14:11- 1 Timothy 6:7-12, 17-19 Notes: What is contentment? Being in Christ Growing in Christ Matt 6:24, “…you cannot serve God and mammon….” We cannot pursue the material things of this life and pursue Christ–they are opposite pursuits Finding identity in jobs, money, sports will always leave … Continue reading

Renaissance Christian Church
The Christian Life: Worship

Renaissance Christian Church

Play Episode Listen Later Jan 18, 2021 41:38


How should Christians approach the opening songs of a worship service? Are they a "warm up" to other elements of church, or should we be thinking about this time differently? Preaching from Psalm 150, Pastor Robert Fonseca shows how Christians ought to approach worship through singing. It's the latest message in our series, The Christian Life. NotesWhat is worship?Singing to GodSinging about who God isSinging about God’s worksHow should we worship?With voicesWith instrumentsWith joyWith a pure heartWith reverenceWhat are the results of worship?We delight in GodGod ministers to usWe minister to each otherWe are witnesses to unbelievers---Sermon from 17 January, 2021.To learn more about Renaissance Christian Church and our service times, visit https://ren.church/.Support the show (https://ren.church/give)

Passive Wealth Strategies for Busy Professionals
Passive Income Through Note Fund Investing with Martin Saenz

Passive Wealth Strategies for Busy Professionals

Play Episode Listen Later Jan 12, 2021 29:10


Today our guest is Martin Saenz from BeQuest Funds. Martin is a successful note investor and Managing Partner of BeQuest Funds. Renowned as a thought leader in the mortgage note investment industry, Martin is generous with his first-hand expertise, to the benefit of his many clients and followers.Martin talks to us about his journey moving from the corporate world to starting his own company, selling it off, and now being a successful note investor. We talk about how note investing works and its potential for passive investors. [00:01 – 05:27] Opening SegmentI talk briefly about great values that await you in this episodeI welcome our guest, Martin SaenzMartin talks about his backgroundLeaving the corporate worldStarting his own businessBecoming a full-time note investor [05:28 – 15:32] BeQuest Funds and Note InvestingMartin talks about the main objective of BeQuest FundsMartin talks about the nature of note fund investmentsEffect of a Recession to note fund investingEmphasizing relationship building with borrowers [15:33 – 24:12] Note Fund Investing in Single Asset SyndicationsMartin talks about some options for investors to exit fundsThe kind of documentation investors can expectMinimum investment for their fundsDistinctions people need to look at when considering a fund [24:13 – 30:16] Closing SegmentQuick break for our sponsorsWhat is the best investment you've ever made other than your education?Buying 10 First mortgaged non-performing notesWhat is the worst investment you ever made?Starting a sign business with my wifeWhat is the most important lesson that you've learned in business and investing?Buy assets you can control and the cash flowConnect with Martin. See the links below. Tweetable Quotes:"Then Problem was, I bought a note based on the perceived value of the property. When I should be buying notes based on the cash flow potential.” - Martin Saenz“If you’re going to work your tail off, you’ve got to be reaping the rewards of it.” - Martin Saenz Resources Mentioned:Note Investing Made Easier Connect with Martin, visit https://www.bqfunds.com/ or follow him on LinkedInLEAVE A REVIEW + help someone who wants to explode their business growth by sharing this episode or click here to listen to our previous episodes.

Faith Baptist Church Podcast
Worship Service 01/03/2021

Faith Baptist Church Podcast

Play Episode Listen Later Jan 3, 2021 51:07


Preacher: Jeremy Herbert Theme: What Will Be New This Year? Texts: Colossians 3:1-17 Deuteronomy 29:29   Notes: What will be new this year? How or Why would they be new? God doesn’t always reveal what He is doing, or why He is doing it But He does give us His truth and His presence to … Continue reading

Renaissance Christian Church

Completing our study in the Book of Isaiah, Pastor Robert Fonseca looks at Isaiah 66 and considers what we actually have to offer God. We'll also learn how God deals with those who reject Him and those who accept His offer of salvation. NotesWhat you can give to God:1. Humility“To be poor in spirit is to recognize one’s spiritual poverty apart from God… to see oneself as one really is; lost, hopeless, helpless… The poor in spirit are those who recognize their total spiritual destitution and their complete dependence on God.” —John MacArthurIsaiah 64:62. A Contrite SpiritLuke 18:10–143. A Desire to Follow HimPsalm 119:5, 7, 10–16, 33–34---Sermon from 8 November, 2020.To learn more about Renaissance Christian Church and our service times, visit https://ren.church/.Support the show (https://tithe.ly/give_new/www/#/tithely/give-one-time/1701382)

R2 Cents
Episode 094 Oscar And Mike --- Next time

R2 Cents

Play Episode Listen Later Nov 2, 2020 57:56


Thank you to every who show love and support. Notes: What is reality? Teletubbies, what a weird show.Alien language.We are getting to an unhealthy state of living.Cankles like mikes.Anyone can pursue their interest.Not my fault, the system.What does next time mean?Shit talk never stop.Wrestling entertainment fail.Clarifying next time.Don’t put word in my mouth.Is it Arse or ass?How can you not remember the word leprechaun?Slender man myth, 2 girls commit crime.Remember your Homework.

Renaissance Christian Church
The God Who Is Near

Renaissance Christian Church

Play Episode Listen Later Nov 2, 2020 46:46


Robert Fonseca teaches on God's presence in the lives of His people from Isaiah 65.NotesWhat is the Lord saying to His people?A. I am near even when you don’t deserve itB. I am near even when you refused MeC. I am always near to my peopleD. I will be near to my people for all eternity---Sermon from 1 November, 2020.To learn more about Renaissance Christian Church and our service times, visit https://ren.church/.Support the show (https://tithe.ly/give_new/www/#/tithely/give-one-time/1701382)

A-Z Fantasy Football Podcast
Episode 21: Week 7 Preview, QB changes, COVID, bye weeks, oh my!

A-Z Fantasy Football Podcast

Play Episode Listen Later Oct 23, 2020 98:08


Week 7 is upon us! We have a jam packed episode you won't want to miss. * News & Notes: What a week it was... We dive into the Miami QB situation, the Raiders COVID outbreak, self obsessed, egomaniac WR's trying to work their way back onto the field, & much more! (5:10) * The Trophy Case - Volume II: We hand out our weekly awards in honor of the best/worst from around the NFL in week 6! (17:04) * Game Breakdowns: A breakdown of each and every week 7 game, Starts & Sits included in the game breakdowns. (31:20) * Our dream collabs: "Shouts out" to some of our biggest influences in the podcasting/sports media space. (93:20) Thank you so much for spending part of your day listening to us talk about fantasy football. That means a TON to us. If you enjoyed this podcast please subscribe and leave a review for us. Also come say hi on Twitter, @AtoZffb & @ZackFFB is where you can find us. Thank you SO much for the support. Peace! -A & -Z #AlbumOfTheWeek: Brother Moses | Magnolia --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/atozffb/support

Truth in Love
TIL 268: The Nature of Biblical Counseling

Truth in Love

Play Episode Listen Later Jul 20, 2020 19:36


Featuring: (1) the personal discipleship ministry of God’s people to others (2) under the oversight of God’s church, (3) dependent upon the authority and sufficiency of God’s Word (4) through the work of the Holy Spirit. Notes: What is the nature of biblical counseling? Biblical counseling is the personal discipleship ministry of God’s people to others under the oversight of God’s church, dependent upon the authority and sufficiency of God’s Word through the work of the Holy Spirit. Definition of Biblical Counseling Biblical counseling is the personal discipleship ministry of God’s people to others under the oversight of God’s church, dependent upon the authority and sufficiency of God’s Word through the work of the Holy Spirit. Biblical counseling seeks to reorient disordered desires, affections, and behaviors toward a God-designed anthropology in an effort to restore true worship of God and right fellowship with others. This is accomplished by speaking the truth in love and applying Scripture to the need of the moment by comforting the suffering and calling sinners to repentance thus working to make them mature as they abide in Jesus Christ. Questions? Send your Truth in Love questions to info@biblicalcounseling.com

CCoG's Podcast
200712-0830-Loran Livingston - Don’t Waste Your Wilderness

CCoG's Podcast

Play Episode Listen Later Jul 13, 2020 41:08


2020-07-12-0830 Pastor Loran Livingston is the speaker this morning, July 12, 2020 in the 8:30 AM service. Scripture: 2nd Corinthians 4; 1st Corinthians 10:6; Song of Solomon 8:5 Notes: - What are you going through right now is but a light affliction. - If you are wondering if this affliction is going to last forever, remember it is from God so He can fulfill His Word. - What will you do when you finally come out of the wilderness? - Satan knows your weakness. - Don’t let the devil come into your house. - God will bring you out of the wilderness so you can have more of Him. - God has allowed this to happen to you show Heavens is worth it all. - Come out of this wilderness and lean on God!

Long Range Addicts
LRA 009 – Cartridge Choices

Long Range Addicts

Play Episode Listen Later Apr 17, 2020 64:55


Joining us tonight is SSG Ferguson from the Marine corps shooting team, POI reviewer and former long range coach of the Marine corps shooting teamJohn Solinsky. We also have Jose Gardner POI Reviews manager joining us. We wanted to discuss caliber selection and why we would choose these. Notes: What does the USMC shooting team … Continue reading "LRA 009 – Cartridge Choices"

Firearms Radio Network (All Shows)
LRA 009 – Cartridge Choices

Firearms Radio Network (All Shows)

Play Episode Listen Later Apr 17, 2020 64:55


Joining us tonight is SSG Ferguson from the Marine corps shooting team, POI reviewer and former long range coach of the Marine corps shooting teamJohn Solinsky. We also have Jose Gardner POI Reviews manager joining us. We wanted to discuss caliber selection and why we would choose these. Notes: What does the USMC shooting team … Continue reading "LRA 009 – Cartridge Choices"

Get Loved Up with Koya Webb
11 Rituals to Raise Your Vibration

Get Loved Up with Koya Webb

Play Episode Listen Later Apr 8, 2020 22:48


“Fear shows us places within ourselves and within the world that need our love.”Notes:What to do while at home to stay positive (2:20)Sleep (3:35)Yoga (4:49)Hydrate (5:50)Herbs and supplements (8:06)Plant-based foods (10:35)Essential oils (12:10)Healing frequencies (13:34)Hydrogen peroxide therapy (15:16)Hot and cold showers (16:01)Daily rituals (17:06)Movement (18:30)Links mentioned in this episode:Get Loved Up Membership30 Day Self-Love Challenges11 Immunity Boosting PracticesGet Loved Up Full Spectrum HerbsGet Loved Up Protein PowderFollow Koya:InstagramFacebook

Define U Radio
DUR 245 | Putting Your Health First with Dr. Carmen Landrau (Women's Health Series)

Define U Radio

Play Episode Listen Later Apr 8, 2020 52:13


While most of us are #socialdistancing and washing our hands, we can not let our hearts get overwhelmed with stress. 1 in 5 women will die from heart disease (https://www.cdc.gov/heartdisease/women.htm). One of the ways to reduce your risk factor is to manage stress. Yes, even in these trying times. Pens and paper ready!About Guest Dr Carmen LandrauDr Landrau is recognized as one of Houston's Top Doctors. She is a keynote speaker and delivers exciting in person and televised presentations that inspire women to higher levels of achievement. Dr. Carmen W. Landrau, M.D., is a board-certified cardiologist, a highly regarded female empowerment Keynote Speaker, and Public Speaking Business Coach based in Houston, Texas.Website: https://drlandrau.com/Class is in session notesWhat is heart disease?Some of the symptoms of heart disease?What can we do to lower our risk factors?Session Homework"Watch what you eat, eat in moderation and incorporate more fruits and vegetables into your diet."-Dr LandrauWhat did you learn from today's session? Let us know! A Word From Our SponsorsIf you are looking for a devotional that will help you grow as a mom and deal with the stress that comes from it, For A Mother’s Heart is a great place to start. Celebrate the mom in you with other moms.Share your wins, accountability needs, problems and goals to get great advice from queens like you. Join The Define U Facebook groupConnect with Define UDefine U on Facebook / InstagramValencia on Facebook / InstagramPrevious Series (Women's Health Series)DUR 239 | Get Your Health Right with Beverly JohnsonDUR 240 | Stigmas, Therapy and Your Mental Health with Donna BarnesDUR 241 | Being A WHOLE Mother with JC Miller Support the show (http://patreon.com/defineuradio)Support the show (http://patreon.com/defineuradio)

Define U Radio
DUR 244 | Building your SELF esteem with Donna Barnes (Self Reflection Series)

Define U Radio

Play Episode Listen Later Mar 25, 2020 40:29


In this time of #socialdistancing, you can work on your star player...YOU! What does a healthy level of self esteem look like? What impacts your self esteem? How can you build it up? If you are taking this time to work on you, start here with building your self esteem. Pens and paper ready!About Guest Donna BarnesDonna is a single parent who strives to beat the odds. She doesn't let her past define her nor hold her back. She obtained her Master's in Clinical Mental Health Counseling, while maintaining a fulltime job, managing the household, all while raising her son. She is dedicated to serving the needs of others while building them and equipping them with the tools they need to be successful.Website: www.gracefullypurposedcounseling.comInstagram: https://www.instagram.com/gracefullypurposedcounseling/Class is in session notesWhat is the difference between self esteem and self confidence?The relationship between self esteem and boundaries?Is your circle of friends building you up or breaking you down?Session HomeworkEvaluate your circle and how you feel about yourself when you are with those people.What did you learn from today's session? Let us know! A Word From Our SponsorsIf you are looking for a devotional that will help you grow as a mom, For A Mother’s Heart is a great place to start. Celebrate the mom in you with other moms.Share your wins, accountability needs, problems and goals to get great advice from queens like you. Join The Define U Facebook groupConnect with Define UDefine U on Facebook / InstagramValencia on Facebook / InstagramPrevious Series (Women's Health Series)DUR 239 | Get Your Health Right with Beverly JohnsonDUR 240 | Stigmas, Therapy and Your Mental Health with Donna BarnesDUR 241 | Being A WHOLE Mother with JC Miller Support the show (http://patreon.com/defineuradio)Support the show (http://patreon.com/defineuradio)

Define U Radio
DUR 243 | Cut The Chaos and Manage Your Life with Janet Taylor (Self Reflection Series)

Define U Radio

Play Episode Listen Later Mar 11, 2020 40:29


Most people are always on the move. Whether time is spent with work, school, chores or parenting, there just seems to not be enough time in the day. When there are so many tasks on your worklist, how are we supposed to get ahold of our day-to-day lives? How can you make time for your goals? If you are ready to evaluate what you can do better, listen carefully to this show! Pens and paper ready!About Guest Janet TaylorJanet Taylor is the owner of Totally Organized, LLC. She is the author of 101 secrets of Living an Organized Life. She was a guest on the Rachel Ray Show in 2018 and was crowned the ‘Clutter Free Queen’ by Peter Walsh. She publishes a monthly newsletter titled “Totally Organized Living” and she produces and hosts a podcast called, “Got Clutter, Get Organized.” Since childhood, Janet has been organized and for over twenty-five years has been helping clients create space to attract more money, love, and happiness. Website: www.janetmtaylor.comInstagram: https://www.instagram.com/organizerjanet/Class is in session notesWhat is the easiest way to begin to organize your life?Is pre-planning beneficial to time management and organization?Where does ‘me time’ fit in when your schedule is planned out daily?Session HomeworkTime! Take out a piece of paper and list out the things you do in a twenty-four-hour period. How much extra time does your daily task take up in your day? #AccountableWhat did you learn from today's session? Let us know! A Word From Our SponsorsIf you are looking for a devotional that will help you grow as a mom, For A Mother’s Heart is a great place to start. Celebrate the mom in you with other moms.Share your wins, accountability needs, problems and goals to get great advice from queens like you. Join The Define U Facebook groupConnect with Define UDefine U on Facebook / InstagramValencia on Facebook / InstagramPrevious Series (Women's Health Series)DUR 239 | Get Your Health Right with Beverly Johnson DUR 240 | Stigmas, Therapy and Your Mental Health with Donna Barnes DUR 241 | Being A WHOLE Mother with JC Miller Support the show (http://patreon.com/defineuradio)Support the show (http://patreon.com/defineuradio)

CCoG's Podcast
200223-1030-Loran Livingston - Pull Them in the Boat

CCoG's Podcast

Play Episode Listen Later Feb 24, 2020 39:27


2020-02-23-1030 Pastor Loran Livingston is the speaker this morning, February 23, 2020 in the 10:30 AM service. Scripture: Luke 22:24, 31-34 Notes: - What we have in the church today is hurting people. - We are under the blood of Jesus but we are still hurting. - Satan hates you because Jesus loves you. - Jesus gives Satan permission to sift us like wheat. - Jesus prays to our Father that our faith will not fail - We sometimes don’t walk away from Jesus but He pulls us back. - We are the children of God/

CCoG's Podcast
200223-0830-Loran Livingston - Pull Them in the Boat

CCoG's Podcast

Play Episode Listen Later Feb 24, 2020 41:11


2020-02-23-0830 Pastor Loran Livingston is the speaker this morning, February 23, 2020 in the 8:30 AM service. Scripture: Luke 22:24, 31-34 Notes: - What we have in the church today is hurting people. - We are under the blood of Jesus but we are still hurting. - Satan hates you because Jesus loves you. - Jesus gives Satan permission to sift us like wheat. - Jesus prays to our Father that our faith will not fail - We sometimes don’t walk away from Jesus but He pulls us back. - We are the children of God/

Define U Radio
DUR 239 | Get Your Health Right with Beverly Johnson (Women's Health Series)

Define U Radio

Play Episode Listen Later Feb 12, 2020 46:17


Get Your Health Right with Beverly Johnson Show Summary:In this episode of DefineU radio, Class Is In Session with guest Beverly Johnson digs deep into healthy eating habits, exercise and more. What is it, what does it mean and how can one achieve a healthy lifestyle. In this time, it’s important to know that eating healthy is achievable with realistic goals. If you want to live to a healthier life, take notes and get your grocery list! Pens and paper ready!About Guest Beverly JohnsonGenesys Fitness (GenFit) is a community of women who recognize the need to reclaim their lives and are emotionally ready to do the work with Beverly K. Johnson, motivational life coach, fitness trainer and “girlfriend of authority."At GenFit, they believe self-care takes priority over caring for others because it is in caring for ourselves that we make the best caregivers. She believes that by helping women rediscover who they are after suffering a loss, they will be empowered to become their ideal self– physically, mentally and emotionally.Website: https://www.beverlykjohnson.com/Instagram: https://www.instagram.com/bevkjohnsonClass is in session notesWhat is the definition of healthy?What should you put in your body?How has your family’s culture of eating affected the way you eat?Session HomeworkStart exercising, thirty minutes a day, get at least 150 minutes a week. Swap out one soft drink with water!What did you learn from today's session?Let us know on Define U on Facebook/ InstagramA Word From Our SponsorsIf you are looking for a devotional that will help you grow as a mom, For A Mother’s Heart is a great place to start. Celebrate the mom in you with other moms.Share your wins, accountability needs, problems and goals to get great advice from queens like you. Join The Define U Facebook groupConnect with the Queens of Define UDefine U on Facebook/ InstagramValencia on Facebook/InstagramPrevious Series (Vision/Goals Series)DUR 238 | Faith, Purpose and Clear Vision with KM Johnson Davis DUR 237 | Vision Board Strategies with LaDonna BracyDUR 236 | Pack Your Lunch and Other Ways To Save Money In 2020 DUR 235 | No BS Tactics to Setting and Achieving GoalsDUR 234| Getting Clear On Your PurposeSupport the show (http://patreon.com/defineuradio)Support the show (http://patreon.com/defineuradio)

Quax
Ep 37 Serotonin: The Apathy Hormone

Quax

Play Episode Listen Later Nov 6, 2019 30:00


Learned Helplessness and Depression are crucial issues facing humanity today. Serotonin is the key to understanding these issues. Notes: What is Serotonin Health Line: https://www.healthline.com/health/mental-health/serotonin#functions Self-Hacked Serotonin: https://selfhacked.com/blog/serotonin-happy-neurotransmitter/ Depression Article The Guardian: https://www.theguardian.com/society/2018/jan/07/is-everything-you-think-you-know-about-depression-wrong-johann-hari-lost-connections?fbclid=IwAR1-A_G4vdu9R6P-Es7_D7oO59K6C01GnSKOjaij3flVE_41jgKbZIoetx0 Depression is an individualized disease: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2950973/ Selective Publication of Antidepressant Trials: https://www.nejm.org/doi/full/10.1056/NEJMsa065779#t=article Side Effects of SSRIs Outweigh the Benefits: https://www.madinamerica.com/2019/06/researcher-critiques-misleading-claims-antidepressants/ Increase in salivary cortisol with 5-HTP ingestion: https://www.ncbi.nlm.nih.gov/pubmed/12073163 Combining 5-HTP and SSRIs: https://www.ncbi.nlm.nih.gov/pubmed/16378695 -Increases serotonin by %500! Measured through cortisol and prolactin 5-HTP can help nightmares: https://www.ncbi.nlm.nih.gov/pubmed/15146330 Self-Hacked 5_HTP Supplementation: https://selfhacked.com/blog/5-htp-serotonin-depression-risks-benefits/#comments Martin Seligman Learned Helplessness: https://operationcleanrecovery.com/learned-helplessness-seligmans-theory-of-depression-cure/ Ray Peat Serotonin, Disease, Aging, Inflammation: http://raypeat.com/articles/articles/serotonin-disease-aging-inflammation.shtml Ray Peat Serotonin, Depression, and Aggression: The Problem of Brain Energy: http://raypeat.com/articles/articles/serotonin-depression-aggression.shtml Who Discovered Depression: https://www.verywellmind.com/who-discovered-depression-1066770 New Depression Drug Ketamine: https://www.verywellmind.com/who-discovered-depression-1066770 Saffron: https://www.psychcongress.com/article/saffron-effective-some-antidepressants Methylene Blue: https://www.apsf.org/article/methylene-blue-and-the-risk-of-serotonin-toxicity/ Products: Saffron Extract: https://amzn.to/2Oei6NW Music by Jenny Jahlee from Live at KBOO

China Influencer Marketing Podcast
CIM053: A Chinese Millennial’s Thoughts on 11.11

China Influencer Marketing Podcast

Play Episode Listen Later Nov 3, 2019 30:01


There’s a lot of hype about 11.11 in Western media, but does everyone really love the holiday as much as the reports would have you think? Today we chat with a Chinese millennial Kejie who shares how her feelings on 11.11 have changed over the years, the Alibaba shopping game that her friends keep trying to get her to play, and what she and her friends are buying this year. To learn more about influencer marketing in China, sign up for our newsletter: The China Influencer Update!   Notes: What is your impression of 11.11 and how has that changed over time? Kejie has become less interested in 11.11 every year Have you ever bought anything during 11.11? The first few years How do you feel about 11.11 this year? What about your friends, how do they feel? Are they talking about it? Many of her friends are still quite interested One friend always stocks up on a certain product during sales and doesn’t buy it at full price Have you seen anything different going on this year as far as promotions? Content? Brands involved? KOLs? etc. She sees all her friends playing a game on Taobao where they can earn money and discounts for 11.11 Taobao game with virtual characters Qutoutiao: https://ir.qutoutiao.net/investor-relations Example of an influencer 11.11 shopping list: 买买买专场|超全折扣清单,照着买就好! The year’s 11.11 Pre-Sale broke records, international brands did really well: 雅诗兰黛25分钟销售额近5亿,双十一预售成了欧美日品牌天下   NYC EVENT: Join me in NYC on November 12th! Register for the event here: https://landing.chatly.com/lp/event/nyc-event-winning-wechat-strategies-to-capture-global-chinese-consumer   Host: Lauren Hallanan Website: www.chinainfluencermarketing.com LinkedIn: https://www.linkedin.com/in/lauren-hallanan/ WeChat: H1212118514 Check out my book: Digital China: Working with Bloggers, Influencers and KOLs ------- Thanks to our sponsors PARKLU: www.parklu.com and Chatly: www.chatly.com For additional information and show notes head over to www.chinainfluencermarketing.com  If you like this podcast and know someone who might find it interesting, please share! 

Quax
Ep. 34 The Pain Killer You Want In Your Cabinet

Quax

Play Episode Listen Later Oct 15, 2019 28:28


Lucas and Brion talk about systemic enzymes which are an awesome, albeit expensive, option for pain. Replace regular NSAIDs in your medicine cabinet and save yourself from the GI bleed! Notes: What is an enzyme: https://medical-dictionary.thefreedictionary.com/enzyme Weird theory on the body only making a certain number of enzymes: https://karynraw.com/systemic-enzymes/ Serrapeptase is absorbed into the blood stream: https://iubmb.onlinelibrary.wiley.com/doi/abs/10.1111/j.1470-8744.1994.tb00308.x Skeptic of Systemic Enzyme Therapy: https://sciencebasedmedicine.org/systemic-enzyme-therapy/ Mayo Clinic 2014 Recommendation to Doctors regarding SET: https://www.mayoclinicproceedings.org/article/S0025-6196(14)00520-5/pdf History of Wobenzym and Study Review: https://nutritionreview.org/2014/05/systemic-proteolytic-multi-enzyme-therapy/ Wobenzyme on subclinical inflammation(Better in men then women): https://www.sciencedirect.com/science/article/pii/S2213434415000195 Osteo Arthritis of the Knee Wobenzyme Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4329848/ Enzymes to fight inflammation from Dr. Weil: https://www.drweil.com/health-wellness/health-centers/aging-gracefully/enzymes-to-fight-inflammation/ Exhaustive Exercise Wobenzyme Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5569274/ TMJ Wobenzym Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5535474/ Blood Clot Wobenzyme Study: https://www.pulsus.com/scholarly-articles/efficacy-and-tolerance-of-systemic-enzyme-therapy-in-the-treatment-of-acute-thrombophlebitisa-randomised-doubleblind-controlled-tr-4286.html Serrapeptase Molar extraction study: https://www.ncbi.nlm.nih.gov/pubmed/29618875 Products: Wobenzym: https://amzn.to/31iRVtQ Fibrozyme: https://amzn.to/31gnViv Pure Encapsulations Systemic Enzymes: https://amzn.to/2MIeQtf Music by Jenny Jahlee from Live at KBOO

Life Unveiled with Phoebe and Eleni
#25: The Power of Fear

Life Unveiled with Phoebe and Eleni

Play Episode Listen Later Sep 18, 2019 10:48


Notes What is fear? How can this emotion that’s usually a figment of our own or society’s imagination create such havoc in our lives? Why are we driven by fear to do or not to do something? Eleni recounts how a harrowing airplane flight motivated her to change her life path.  Is it fear that drives us to treat symptoms without looking at the cause of a pain? Have you noticed how your brain wants to quickly make up a story around fear, but we have the power to move and shift that energy? If someone suggests that we ought to be experiencing or feeling something because of their  belief system or mass consciousness, our energy can lower if we identify with or react to the suggestion. Here’s where we practice self-observation, curiosity and neutrality. When we’re experiencing joy, fear cannot exist. Fear is so prevalent in our society that we sometimes can’t discern that what we’re feeling is fear.  Sometimes fear is used intentionally to manipulate society-at-large, such as the antics of the company Cambridge Analytica. Links Cambridge Analytica The Great Hack Rooting Down Expanding Out Online Course with Phoebe and Eleni - Learn more here. Subscribe to invite our conversation into your life every Wednesday.

Quax
Ep. 28 Dopamine and Leading a Meaningful Life

Quax

Play Episode Listen Later Sep 3, 2019 42:22


Lucas and Brion talk about Dopamine, Cocaine, and how to lead a life with optimized dopamine levels (hint: Cocaine is bad) Notes: What is dopamine? : https://blog.cognifit.com/functions-of-dopamine-serve-you/ Dopamine Wikipedia: https://en.wikipedia.org/wiki/Dopamine Dopamine Receptors: https://www.livestrong.com/article/141471-5-types-dopamine-receptors/ Dopamine, survival, and reward: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5820768/ How to increase Dopamine Naturally: https://bebrainfit.com/increase-dopamine/ Alcohol and Dopamine: https://sundayscaries.com/blog/alcohol-and-dopamine-how-does-it-work/ Mice Starve Without Dopamine: https://www.nytimes.com/2009/10/27/science/27angier.html?_r=0 Anhedonia: https://www.healthline.com/health/depression/anhedonia Artistic People have higher levels of Dopamine: https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0010670 Cocaine Withdrawal: https://medlineplus.gov/ency/article/000947.htm Natural Ways to Increase Dopamine: https://mentalhealthdaily.com/2015/04/17/how-to-increase-dopamine-levels/ 33 ways to increase Dopamine: https://helloendless.com/10-ways-to-increase-dopamine-to-boost-your-productivity/ 10 ways to increase Dopamine: https://www.healthline.com/nutrition/how-to-increase-dopamine#section11 Dopamine and ADD: https://www.healthline.com/health/adhd/adhd-dopamine#research Testosterone and Dopamine: https://www.peaktestosterone.com/Testosterone_Dopamine.aspx Men’s Brain verse Women’s Brain Serious: https://stanmed.stanford.edu/2017spring/how-mens-and-womens-brains-are-different.html Men’s Brain verse Women’s not serious but true: https://www.learning-mind.com/male-brain-vs-female-brain-20-differences/ Medications that Cause Compulsive Gambling: http://bettingcorp.com/?page_id=1611 Music by Jenny Jahlee from Live at KBOO

The Rock of Gainesville - Sermons
The Rock Summer Camp - Climb On

The Rock of Gainesville - Sermons

Play Episode Listen Later Jul 28, 2019 47:46


Notes: What were we given to propel us up the mountain?His Transformative powerWhat do we have when we tire or slip?His restEphesians 6:12 ESV12 For we do not wrestle against flesh and blood, but against the rulers, against the authorities, against the cosmic powers over this present darkness, against the spiritual forces of evil in the heavenly places.2 Corinthians 5:17 ESV17 Therefore, if anyone is in Christ, he is a new creation. The old has passed away; behold, the new has come.I do not have a sin nature. If I believe I have a sin nature, that my flesh didn't die with Christ and get renewed, I'll just keep fighting what I think is my flesh and my old desires.All you need to sin is a free will and the capacity to believe lies.1 Samuel 14:6-15, 21-23 ESV6 Jonathan said to the young man who carried his armor, "Come, let us go over to the garrison of these uncircumcised. It may be that the Lord will work for us, for nothing can hinder the Lord from saving by many or by few." 7 And his armor-bearer said to him, "Do all that is in your heart. Do as you wish. Behold, I am with you heart and soul." 8 Then Jonathan said, "Behold, we will cross over to the men, and we will show ourselves to them. 9 If they say to us, 'Wait until we come to you,' then we will stand still in our place, and we will not go up to them. 10 But if they say, 'Come up to us,' then we will go up, for the Lord has given them into our hand. And this shall be the sign to us." 11 So both of them showed themselves to the garrison of the Philistines. And the Philistines said, "Look, Hebrews are coming out of the holes where they have hidden themselves." 12 And the men of the garrison hailed Jonathan and his armor-bearer and said, "Come up to us, and we will show you a thing." And Jonathan said to his armor-bearer, "Come up after me, for the Lord has given them into the hand of Israel." 13 Then Jonathan climbed up on his hands and feet, and his armor-bearer after him. And they fell before Jonathan, and his armor-bearer killed them after him. 14 And that first strike, which Jonathan and his armor-bearer made, killed about twenty men within as it were half a furrow's length in an acre of land. 15 And there was a panic in the camp, in the field, and among all the people. The garrison and even the raiders trembled, the earth quaked, and it became a very great panic. 21 Now the Hebrews who had been with the Philistines before that time and who had gone up with them into the camp, even they also turned to be with the Israelites who were with Saul and Jonathan. 22 Likewise, when all the men of Israel who had hidden themselves in the hill country of Ephraim heard that the Philistines were fleeing, they too followed hard after them in the battle. 23 So the Lord saved Israel that day. And the battle passed beyond Beth-aven.If I am a new creature in Christ, that person over there could be a new in Christ also. That body I see represents a soul I need to see with spiritual eyes with spiritual purpose. I choose to honor and not cast rocksEphesians 2:4-10 ESV4 But God, being rich in mercy, because of the great love with which he loved us, 5 even when we were dead in our trespasses, made us alive together with Christ—by grace you have been saved— 6 and raised us up with him and seated us with him in the heavenly places in Christ Jesus, 7 so that in the coming ages he might show the immeasurable riches of his grace in kindness toward us in Christ Jesus. 8 For by grace you have been saved through faith. And this is not your own doing; it is the gift of God, 9 not a result of works, so that no one may boast. 10 For we are his workmanship, created in Christ Jesus for good works, which God prepared beforehand, that we should walk in them.Mark 14:38 ESV38 Watch and pray that you may not enter into temptation. The spirit indeed is willing, but the flesh is weak."Do not be deceived. You were made to win. And if you were made to win you were made to walk. You were made for the run. You were made for the climb.Romans 8For you have not received a spirit of slavery leading to fear again but a spirit of adoption as sons, we cry out Abba Father!If you choose Christ and are a new creation, were reborn in spirit soul and body, there is a new fight for you and it is one of souls.It is our responsibility to trust God. It is His responsibility to deliver, protect and save us.Take a battle you have, think about who and what is involved, think about how you just can't figure it out, that it'd have to be a miracle to work out, to get fixed. I sing that Our God Reigns. It's supernatural what it does to me.Romans 12:3-8 ESV3 For by the grace given to me I say to everyone among you not to think of himself more highly than he ought to think, but to think with sober judgment, each according to the measure of faith that God has assigned. 4 For as in one body we have many members, and the members do not all have the same function, 5 so we, though many, are one body in Christ, and individually members one of another. 6 Having gifts that differ according to the grace given to us, let us use them: if prophecy, in proportion to our faith; 7 if service, in our serving; the one who teaches, in his teaching; 8 the one who exhorts, in his exhortation; the one who contributes, in generosity; the one who leads, with zeal; the one who does acts of mercy, with cheerfulness.

The Rock of Gainesville - Sermons

Notes: What's our responsibility in winning the lost?1 Peter 2:9-10 ESV9 But you are a chosen race, a royal priesthood, a holy nation, a people for his own possession, that you may proclaim the excellencies of him who called you out of darkness into his marvelous light. 10 Once you were not a people, but now you are God's people; once you had not received mercy, but now you have received mercy.2 Corinthians 5:17-21 ESV17 Therefore, if anyone is in Christ, he is a new creation. The old has passed away; behold, the new has come. 18 All this is from God, who through Christ reconciled us to himself and gave us the ministry of reconciliation; 19 that is, in Christ God was reconciling the world to himself, not counting their trespasses against them, and entrusting to us the message of reconciliation. 20 Therefore, we are ambassadors for Christ, God making his appeal through us. We implore you on behalf of Christ, be reconciled to God. 21 For our sake he made him to be sin who knew no sin, so that in him we might become the righteousness of God.What do we need to remember and live out?● We are made new by the grace of God.● We are given the ministry of reconciliation by the grace of God.● We are called to be ambassadors for Christ by the grace of God.Matthew 28:18-20 ESV18 And Jesus came and said to them, "All authority in heaven and on earth has been given to me. 19 Go therefore and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, 20 teaching them to observe all that I have commanded you. And behold, I am with you always, to the end of the age."You are an ambassador!

China Influencer Marketing Podcast
CIM050: Live streaming, KOL Brands, Mini-programs, and AI Algorithms: How Mogu (蘑菇街) is Dominating Chinese Fast-fashion with Raymond Huang, SVP of Strategy at Mogu

China Influencer Marketing Podcast

Play Episode Listen Later Jun 24, 2019 44:44


Welcome to episode 50 of the China influencer marketing podcast! Today’s guest is Raymond Huang, SVP of Strategy, at the publicly-traded fast-fashion social commerce platform Mogu or, in Chinese, 蘑菇街. If you’re like me and have a general awareness and understanding of Mogu but don’t really know what makes the platform unique, then this episode is for you.  Raymond starts off by sharing a complete overview of Mogu, such as the apps content, the products it sells, and user demographics, and more. Then we dig in a bit deeper and learn what makes Mogu unique, from their tailored content algorithm, to their hundreds of homegrown influencers, to their regulations which prevent sellers from offering the same products as each other. We also discuss e-commerce live streaming and why adding this feature a couple years ago has been incredibly beneficial for the platform. To learn more about influencer marketing in China, sign up for our new newsletter: The China Influencer Update!   Notes: What is Mogu? Fashion platform that provides products and content – not just ecommerce platform, like a fashion magazine, interactive experience Have app and website, also an early adopter of WeChat mini-programs which has become a key source of traffic for them Product sold are mainly accessible mass market fashion products: women’s clothing, accessories, shoes, bags, cosmetics, men’s apparel Largely female user base Don’t target male audience, instead target women who purchase clothing for their husbands and boyfriends Brands on the platform: domestic fast fashion brands such as Metres Bonwe, HLA, La Chapelle Internet native homegrown brands, influencer brands Some international fast fashion brands Demographics of the platform wide range of 15-45, majority 20 - early 30s City tiers – highly correlated with GDP, 1st tier cities, also seeing massive userbase all over   Unique features: E-commerce live streaming: Added to platform in 2016 and has become a main driver of sales Users input body measurements and preferred styles and AI algorithm recommends influencer and streamers that match them Users can really see how the item would look on them, bridges gap between online and offline Seen significant financial results, users are very sticky Improves user retention Live streaming improves customer satisfaction with item and reduces the chance of returns or negative reviews   Curated content feed helps users find relevant products New users – takes their IP address and gives them custom results based on the city and climate they are in Users can fill out forms sharing personal style preferences and body measurements Browsing history, past purchases   Product curation Only preselected merchants and influencers are allow to sell on the platform Limit only one merchant to sell any particular item, other merchants would have to seel different colors, slightly different features, etc. Goal is to enrich SKUs avoid competition between merchants   Mogu seems to have some similarities with influencer incubator Ruhan, how are they different? Actually quite different They are their own platform, closer to Taobao than Ruhan, In terms of incubating talent, a lot of regular users on Mogu will slowly become influencers Spot talent, give them data support and supply chain support   Guest: Raymond Huang Host: Lauren Hallanan Website: www.chinainfluencermarketing.com LinkedIn: https://www.linkedin.com/in/lauren-hallanan/ WeChat: H1212118514 Check out my book: Digital China: Working with Bloggers, Influencers and KOLs ------- Thanks to our sponsors PARKLU: www.parklu.com and TMG Worldwide: www.tmgworldwide.com For additional information and show notes head over to www.chinainfluencermarketing.com If you like this podcast and know someone who might find it interesting, please share! 

China Influencer Marketing Podcast
CIM047: Xiaohongshu Causes an Uproar in KOL Community with Restrictive Sponsored Post Rules – Elijah Whaley Gives an Inside Look

China Influencer Marketing Podcast

Play Episode Listen Later May 30, 2019 53:04


Today I bring back Elijah Whaley, Influencer and CMO of influencer marketing PARKLU to talk about the new sponsored post regulations on Xiaohongshu or Red, Little Red Book.   When these rules were announced around 2 weeks ago, they caused an uproar in the China KOL community and in this episode we’ll tell you why. Xiaohongshu has since then announced that they will issue another press release on May 27th with additional explanations and modifications and then the app itself will be updated on June 10th.   Elijah also shares that many of their clients have paused their campaigns on Xiaohongshu as they are waiting to see what finally happens and many KOLs have temporarily stopped accepting sponsored posts as they are worried about the repercussions from the platform.   Elijah and I have been big proponents of Xiaohongshu, and while we understand where these new rules are coming from, we both agree it was a poor decision and are a bit worried about the long term effect they could have.   I will be recording another episode in late June to give an update on the situation. Also, stick around until the end of the podcast, I share another bit of information that Elijah learned a day or two after we recorded.   *Note: Today’s episode is about a breaking topic, that is currently still in flux, so I want to caveat that when the dust finally settles things may have changed, but this topic is important both to brands and to KOLs and our guest has an insider’s view into it, so I wanted to get him on as soon as I could to share what he knows and bring everyone up to speed.     Marketing 2 China Conference – June 5th & 6th in London If you want to chat with me and Elijah in person, we will be in London on June 5th and 6th for the Marketing to China conference, along with several other amazing speakers.   If you haven't already purchased your tickets, then you're in luck. You can get a discount using the code LAUREN at checkout. Here's what it will get you:   - 30% off single ticket, or - 2 tickets in the price of 1, or - 3 tickets for 999 GBP   Hope to see you there! https://marketingtochinaconference.com/   To learn more about influencer marketing in China, sign up for our new newsletter: The China Influencer Update!   Notes: What happened: Earlier this year an article went viral on Weibo about fake accounts and articles on Xiaohongshu, but this might have been planted by Weibo Pot calling the kettle black – these issues happen on most Chinese platforms and Weibo is notorious for fakes, 40% of traffic on weibo probably fake Xiaohongshu has always taken the position that they want to promote trust, trying to do things right, which is noble and they have been going back and forth with how to deal w/ KOL collabs without sacrificing trust Two weeks ago press release came out with new sponsored post rules that were severe. Another press release due out May 27th and app update 10th of June While rules were severe, they was also a lot of ambiguity which has caused chaos, so new press release will hopefully clarify All PARLU clients currently running campaigns or planning them put them on pause No KOLs are accepting campaigns because they don’t know what’s going on and can’t risk repercussions from platform   Elijah’s take: His first reaction is that many creators will leave But seems that XHS might step back, might not be the death toll for the platform that he originally thought, but will still have negative effects With their new rules – only 4,700 KOLs pass the requirements and are eligible for sponsored posts (out of 200 M users ) Feels eerily similar to what happened with Meipai KOLs must put out 4-5 organic posts that meet certain requirements in order to do one sponsored post He feels like the platform is promoting a low quality content feel, unfair to professional content creators New rules not serving the creator community Everyone will suffer for these decisions Expect KOLs to start charging WeChat rates (1 rmb per view) which are most expensive in the industry Brands will be paying more for less exposure Believes users will also end up suffering as top KOLs leave Niche KOLs will focus more on niche platforms with less restrictions Left with low quality content creators Bets you they won’t restrict celebrity accounts Lots of people aren’t aware of how much platforms manipulate accounts Doesn’t feel like XHS is creating an environment w/ creators in mind first   Similar issues on Douyin: People are leaving douyin Has some systemic issues Douyin and now XHS are now pushing creators into MCNs MCN gets 70% or brand deals, 5-year contract, a small percentage of creators ever actually receive the support they are promised Hard time creating content that consistently gets high views AI recommendation system favors viral content compared to educational/interesting/entertaining   When will Chinese platforms allow for democratization of content consumption? Most platforms too contrived What content is seen is controlled by platform Frustrating for content creators     Guest: Elijah Whaley LinkedIn: https://www.linkedin.com/in/elijahwhaley/ Personal Website: elijahwhaley.com PARKLU Blog: www.parklu.com/blog   Host: Lauren Hallanan Website: www.chinainfluencermarketing.com LinkedIn: https://www.linkedin.com/in/lauren-hallanan/ WeChat: H1212118514   Check out my book: Digital China: Working with Bloggers, Influencers and KOLs   ------- Thanks to our sponsors PARKLU: www.parklu.com and The Meet Group www.themeetgroup.com/blog  For additional information and show notes head over to www.chinainfluencermarketing.com If you like this podcast and know someone who might find it interesting, please share!

Ask the Planner: Wedding Tips in a Flash
Tip 024: What are Wedding Dress Trunk Shows?

Ask the Planner: Wedding Tips in a Flash

Play Episode Listen Later May 8, 2019 0:48


NOTES:What are wedding dress trunk shows? Wedding boutiques can only carry so many dresses of each designer in the store. Trunk shows are when a specific designer sends additional dresses to a boutique for a limited amount of time, usually for a weekend. If you love a specific dress designer, find out if your local wedding salon is hosting a trunk for that designer so you can see a wider range of styles from that designer. Plus, boutiques will often offer a discount if you purchase your dress while attending that designer's trunk show.

Deliverance Church Ngong Road Sermons
Instructions from the Parable of the Prodigal Son

Deliverance Church Ngong Road Sermons

Play Episode Listen Later Apr 14, 2019 90:42


Preacher: Dr. Mulongo Sermon Title: Instructions from the Parable of the Prodigal Son #DCNSermon on 31/3/2019 Notes: What can we learn from the story of the prodigal son? 1. Submission is not weakness. (Heb 13:17) 2. Poor resource management leads to misery and sin has consequences. 3. Apprenticeship: Teach your children how to generate and manage wealth. 4. When you make one step towards God, He will make hundreds towards you.

RAGE Works Network-All Shows
Call Me When Its Over-Episode 142

RAGE Works Network-All Shows

Play Episode Listen Later Feb 9, 2019 72:04


The views expressed on air during Call Me When It’s Over do not represent the views of the RAGE Works staff, partners or affiliates. Listener discretion is advised.Show Notes“More Than 3 Notes”What’s R&B appreciation without a conversation with a singer?? Nothing! So here it is! Episode 142 of Call Me When It’s Over! On this weeks episode, “More Than 3 Notes”, Josiesboy (@josiesboy) and Alexis (@alonafuss) sit down with the extremely talented vocalist Marlene Victoria (@imarlenevictoria). If your searching for your own voice, this episode is for you.Highlights•American Soul review.•106 & Park: something the culture needed.•Staying true to yourself as an artist in the age of Instagram.Follow Call Me When It’s Over on Instagram.•@_CallMeWhenItsOver_Follow the hosts of Call Me When It’s Over on Instagram.•@Josiesboy•@alonafuss•@howietheprinceFollow Josies Boy on Snapchat•Josies_BoyBuy Josies Boy art •Josiesboy.bigcartel.com•Josiesboyart.comCheck out Call Me When It’s Over’s Sponsor Plastic Hxllywxxd•http://www.Plastichxllywxxd.comCheck Out Some of the Other Shows on the RAGE Works Network•Black is the New Black: http://rageworks.net/podcasts/bitnb/•The Variant Issue: http://rageworks.net/category/podcasts/tvi/•The Regular Season Sportscast: http://rageworks.net/podcasts/trss/•Turnbuckle Tabloid: http://rageworks.net/podcasts/tbt/•Toys & Tech of the Trade: https://rageworks.net/category/podcasts/ttott/

tech staying trade park toys new black comcheck notes what turnbuckle tabloid rage works variant issue regular season sportscast rage works network black marlene victoria josiesboy josiesboyart plastichxllywxxd snapchat josies boy buy josies boy comcheck out some
Call Me When It's Over
Call Me When It's Over-Episode 142 | More Than 3 Notes

Call Me When It's Over

Play Episode Listen Later Feb 9, 2019 72:04


The views expressed on air during Call Me When It’s Over do not represent the views of the RAGE Works staff, partners or affiliates. Listener discretion is advised.Show Notes“More Than 3 Notes”What’s R&B appreciation without a conversation with a singer?? Nothing! So here it is! Episode 142 of Call Me When It’s Over! On this weeks episode, “More Than 3 Notes”, Josiesboy (@josiesboy) and Alexis (@alonafuss) sit down with the extremely talented vocalist Marlene Victoria (@imarlenevictoria). If your searching for your own voice, this episode is for you.Highlights•American Soul review.•106 & Park: something the culture needed.•Staying true to yourself as an artist in the age of Instagram.Follow Call Me When It’s Over on Instagram.•@_CallMeWhenItsOver_Follow the hosts of Call Me When It’s Over on Instagram.•@Josiesboy•@alonafuss•@howietheprinceFollow Josies Boy on Snapchat•Josies_BoyBuy Josies Boy art •Josiesboy.bigcartel.com•Josiesboyart.comCheck out Call Me When It’s Over’s Sponsor Plastic Hxllywxxd•http://www.Plastichxllywxxd.comCheck Out Some of the Other Shows on the RAGE Works Network•Black is the New Black: http://rageworks.net/podcasts/bitnb/•The Variant Issue: http://rageworks.net/category/podcasts/tvi/•The Regular Season Sportscast: http://rageworks.net/podcasts/trss/•Turnbuckle Tabloid: http://rageworks.net/podcasts/tbt/•Toys & Tech of the Trade: https://rageworks.net/category/podcasts/ttott/

tech staying trade park toys new black comcheck notes what turnbuckle tabloid rage works variant issue regular season sportscast rage works network black marlene victoria josiesboy josiesboyart plastichxllywxxd snapchat josies boy buy josies boy comcheck out some
RAGE Works Network-All Shows
Call Me When Its Over-Episode 142

RAGE Works Network-All Shows

Play Episode Listen Later Feb 9, 2019 72:05


The views expressed on air during Call Me When It’s Over do not represent the views of the RAGE Works staff, partners or affiliates. Listener discretion is advised.Show Notes“More Than 3 Notes”What’s R&B appreciation without a conversation with a singer?? Nothing! So here it is! Episode 142 of Call Me When It’s Over! On this weeks episode, “More Than 3 Notes”, Josiesboy (@josiesboy) and Alexis (@alonafuss) sit down with the extremely talented vocalist Marlene Victoria (@imarlenevictoria). If your searching for your own voice, this episode is for you.Highlights•American Soul review.•106 & Park: something the culture needed.•Staying true to yourself as an artist in the age of Instagram.Follow Call Me When It’s Over on Instagram.•@_CallMeWhenItsOver_Follow the hosts of Call Me When It’s Over on Instagram.•@Josiesboy•@alonafuss•@howietheprinceFollow Josies Boy on Snapchat•Josies_BoyBuy Josies Boy art •Josiesboy.bigcartel.com•Josiesboyart.comCheck out Call Me When It’s Over’s Sponsor Plastic Hxllywxxd•http://www.Plastichxllywxxd.comCheck Out Some of the Other Shows on the RAGE Works Network•Black is the New Black: http://rageworks.net/podcasts/bitnb/•The Variant Issue: http://rageworks.net/category/podcasts/tvi/•The Regular Season Sportscast: http://rageworks.net/podcasts/trss/•Turnbuckle Tabloid: http://rageworks.net/podcasts/tbt/•Toys & Tech of the Trade: https://rageworks.net/category/podcasts/ttott/

american soul staying trade park bet new black r&b comcheck notes what turnbuckle tabloid rage works variant issue regular season sportscast toys tech josiesboy rage works network black marlene victoria josiesboyart plastichxllywxxd snapchat josies boy buy josies boy comcheck out some
Call Me When It's Over
Call Me When It's Over-Episode 142 | More Than 3 Notes

Call Me When It's Over

Play Episode Listen Later Feb 9, 2019 72:05


The views expressed on air during Call Me When It’s Over do not represent the views of the RAGE Works staff, partners or affiliates. Listener discretion is advised.Show Notes“More Than 3 Notes”What’s R&B appreciation without a conversation with a singer?? Nothing! So here it is! Episode 142 of Call Me When It’s Over! On this weeks episode, “More Than 3 Notes”, Josiesboy (@josiesboy) and Alexis (@alonafuss) sit down with the extremely talented vocalist Marlene Victoria (@imarlenevictoria). If your searching for your own voice, this episode is for you.Highlights•American Soul review.•106 & Park: something the culture needed.•Staying true to yourself as an artist in the age of Instagram.Follow Call Me When It’s Over on Instagram.•@_CallMeWhenItsOver_Follow the hosts of Call Me When It’s Over on Instagram.•@Josiesboy•@alonafuss•@howietheprinceFollow Josies Boy on Snapchat•Josies_BoyBuy Josies Boy art •Josiesboy.bigcartel.com•Josiesboyart.comCheck out Call Me When It’s Over’s Sponsor Plastic Hxllywxxd•http://www.Plastichxllywxxd.comCheck Out Some of the Other Shows on the RAGE Works Network•Black is the New Black: http://rageworks.net/podcasts/bitnb/•The Variant Issue: http://rageworks.net/category/podcasts/tvi/•The Regular Season Sportscast: http://rageworks.net/podcasts/trss/•Turnbuckle Tabloid: http://rageworks.net/podcasts/tbt/•Toys & Tech of the Trade: https://rageworks.net/category/podcasts/ttott/

music staying trade park singer new black r&b comcheck notes what turnbuckle tabloid rage works variant issue regular season sportscast toys tech josiesboy rage works network black marlene victoria josiesboyart plastichxllywxxd snapchat josies boy buy josies boy comcheck out some
Explain to Me
What was that PBS Bullshit? Unedited!

Explain to Me

Play Episode Listen Later Nov 22, 2018 24:48


Episode #29 Notes: What was that PBS Shit? Unedited! Recorded: 11/21/18 Episode Length: 24:48 This episode is dedicated to Tiffany! Jake and Bex talk about the problematic history of Thanksgiving. Bex discusses some racist shit that recently happened to her. The Mayor of Tijuana is trash, and discuss Mexico’s xenophobia. Please rate and subscribe. Follow @ExplainToMeSTL, link to donate below. Support Explain to Me by donating to the tip jar: https://tips.pinecast.com/jar/explain-to-me Find out more on the Explain to Me website. This podcast is powered by Pinecast.

Tha Boxing Voice

Flagship Topics-Danny Jacobs Defeats Sergiy Derevyanchenko Card on HBO+ Alberto Machado Stops Yuandale Evans in one round+ Heather Hardy Defeats Shelly Vincent-WBSS / DAZN - Regis Prograis Defeats Terry Flanagan & Ivan Baranchyk Stops Anthony Yigit due to eye injury -Kubrat Pulev Defeats Hughie Fury on ESPN+-John Ryder Defeats Andrey Sirotkin (Matchroom Card)News and NotesWhat will GGG do/Ducking Charlo?Jaime Munguia one fight left with Golden Boy expected to sign with ESPN and Top RankDazn Takeover? Shields, Rios, Arias, Rosado,Possibilities: Jacobs, GGG, Okolie to train with Tyson FuryPBC PPV'sDana White says Zuffa will definitely be in boxing Garcia vs Commey likely off for Spence fightOquendo turns down 500k payday vs Big BabyCharlo's Dec 22nd Fox

CCoG's Podcast
180408-1030-Randy Smith - Worthy Is the Lamb

CCoG's Podcast

Play Episode Listen Later Apr 9, 2018 45:52


2018-04-08-1030 Pastor Randy Smith is the speaker this morning April 8th, 2018 in the 10:30 AM service. Scripture: Philippians 3; Revelation 5:6; Colossians 1:15-20 Notes: - What are you focused on today? - Satan tries to distract you. - How do we go pass this casual relationship with God? - Your failures stick in your mind. - Focus on Jesus. - The prize is Jesus - The shape of love is not a heart but the cross. - What you want to hear from Jesus is well done.  

CCoG's Podcast
180311-1030-Loran Livingston - Get Rid of Some Stuff

CCoG's Podcast

Play Episode Listen Later Mar 12, 2018 49:06


2018-03-11-1030 Pastor Loran Livingston is the speaker this morning, March 11th, 2018 in the 10:30 AM service. Scripture: Luke 9:57-62; 1st Corinthians 7:29-32 Notes: - What are we going to do with Jesus? - Is Jesus the only reason you want to live on this earth? - Jesus is to be worship and served. - How many times has the Spirit of God called on you to come apart, to be alone, close the door, and open the Bible? - Whet the Spirit says let’s spend time together, do we make excuses? - We have stuff to do. We must sit still and wait on God. - Everything that satisfies us is from God. - Be without Care. Got rid of things that are not eternal.

CCoG's Podcast
180311-0830-Loran Livingston - Get Rid of Some Stuff

CCoG's Podcast

Play Episode Listen Later Mar 12, 2018 42:46


2018-03-11-0830 Pastor Loran Livingston is the speaker this morning, March 11th, 2018 in the 8:30 AM service. Scripture: Luke 9:57-62; 1st Corinthians 7:29-32 Notes: - What are we going to do with Jesus? - Is Jesus the only reason you want to live on this earth? - Jesus is to be worship and served. - How many times has the Spirit of God called on you to come apart, to be alone, close the door, and open the Bible? - Whet the Spirit says let’s spend time together, do we make excuses? - We have stuff to do. We must sit still and wait on God. - Everything that satisfies us is from God. - Be without Care. Got rid of things that are not eternal.  

Explain to Me
What's your issue with people knowing about their bodies, Paul Ryan?

Explain to Me

Play Episode Listen Later Dec 31, 2017 32:46


Episode #5 Notes: What's your issue with people knowing about their bodies, Paul Ryan? Recorded: 12/26/17 Episode length: 32:46 This week we caught up after the Holidays and discussed the movie Bright, Why Paul Ryan is Garbage, and the Dakota 38. We also gave some great advice to follow for 2018. Support Explain to Me by donating to the tip jar: https://tips.pinecast.com/jar/explain-to-me This podcast is powered by Pinecast.

Explain to Me
What's wrong with butt stuff, Becky? **Trigger Warning**

Explain to Me

Play Episode Listen Later Dec 11, 2017 32:18


Episode #1 Notes: What's wrong with butt stuff, Becky? Trigger Warning Recorded: 10/30/2017 Episode length: 32:18 Trigger Warning: Sexual Violence Welcome to the first episode of Explain to Me. This week we are discussing trans-phobia, American Psycho, "Why can you see what that looks like?", and Halloween costumes that culturally appropriate. Tune in. Support Explain to Me by donating to the tip jar: https://tips.pinecast.com/jar/explain-to-me This podcast is powered by Pinecast.

CCoG's Podcast
171015-1030-Loran Livingston - Beyond the Border

CCoG's Podcast

Play Episode Listen Later Oct 16, 2017 29:33


2017-10-15-1030 Pastor Loran Livingston is the speaker this morning, October 15th, 2017 in the 10:30 AM service. Scripture: Jeremiah 31:16-17; Galatians 6:9-10; 1st Corinthians 10:13; James 1:19 Notes: - What you are doing for God is not in vain. - Your work has gotten God’s attention. - Your work will be rewarded. - Sometimes our loves one wander. - There is no need to cry. - Your children will come back to their own border. - Do not loss heart. - Do what God tells you to do. - Everybody goes through temptation, but God is faithful. - He knows our limits. God is giving you the grace to bear it. - The wrath of man will choke God. Be sure to get rid of anger. - Do these three things: Swift to hear; slow to speak and slow to anger.

CCoG's Podcast
171015-0830-Loran Livingston - Beyond the Border

CCoG's Podcast

Play Episode Listen Later Oct 16, 2017 24:01


2017-10-15-0830 Pastor Loran Livingston is the speaker this morning, October 15th, 2017 in the 8:30 AM service. Scripture: Jeremiah 31:16-17; Galatians 6:9-10; 1st Corinthians 10:13; James 1:19 Notes: - What you are doing for God is not in vain. - Your work has gotten God’s attention. - Your work will be rewarded. - Sometimes our loves one wander. - There is no need to cry. - Your children will come back to their own border. - Do not loss heart. - Do what God tells you to do. - Everybody goes through temptation, but God is faithful. - He knows our limits. God is giving you the grace to bear it. - The wrath of man will choke God. Be sure to get rid of anger. - Do these three things: Swift to hear; slow to speak and slow to anger.

FantasyGuru.com
Ezekiel Elliott and Sammy Watkins Fallout

FantasyGuru.com

Play Episode Listen Later Aug 11, 2017 48:00


NOTES: What a day of NFL news. Joe Dolan (@FG_Dolan) and Graham Barfield (@GrahamBarfield) break down everything you need to know about Ezekiel Elliotts six-game suspension. They talk both his redraft and dynasty value, and when it is OK to take him. Then, the guys break down the bonkers Bills trades, which may have nuked the fantasy value of new Ram Sammy Watkins.

Sound Design Live - Career building interviews on live sound, theatre, AV, recording, and sound system tuning

Sign up here - http://sounddesignlive.com/from-the-sound-up/ Welcome to your first lesson for From the Sound Up ✈️! Watch the lesson and do the homework. Notes - What normally happens is that you naturally build a local network over your lifetime. The audio industry is based on referrals from that network. - When you move, it disappears. - This course has two parts: 1. What do you want? 2. How do you get it? - What I need from you: Take action on every lesson. Give me lots of feedback. Homework 1. I’m going to be sending you a lesson every day for the next two weeks, so right now, open up your calendar and find 15 minutes every day where you will plan to work on it. 2. Email 5 friends. Tell them that you are working on this and ask them to check in on you in 1 week. (This is where is starts to get uncomfortable. Push through!) 3. What do you want? If you could just wave a magic wand and create your ideal in the new city that you're moving to, what would you create? Hit reply right now and be as specific as possible. Great job on completing your first lesson and I'll see you tomorrow! -Nathan

BiggerPockets Real Estate Podcast
211: Investing in Out-of-State Rentals and Notes with Bob Malecki

BiggerPockets Real Estate Podcast

Play Episode Listen Later Jan 26, 2017 63:50


What’s the best way to invest in real estate when the numbers don’t make sense in your backyard? Today on the BiggerPockets Podcast, we sit down with Bob Malecki, a real estate investor who started by purchasing local rental properties but quickly shifted gears into two other niches: out of state rentals and mortgage notes. In this episode, Bob explains why he chose to make the switch and walks listeners through the step-by-step process for getting started investing outside your backyard!In This Episode We Cover:How Bob got started in real estateWhat a ROTH IRA isWhat to do when you’ve got a chunk of money to investHow to choose the right turnkey companyThoughts on using leverage to acquire propertiesWhy he decided to transition to notesWhat exactly non-performing notes areA discussion on notes vs. rentalsThe risks of investing in notesWhat you should know about due diligenceWhere to find notes to invest inThe value of building relationshipsWhat the future looks like for BobAnd SO much more!Links from the ShowBiggerPockets ForumsSunwest Trust Inc.Notes funds for individual investors. What are the best players? (Forum Post)Tax, Legal Issues, Contracts, Self-Directed IRA (Forum Category)MemphiesInvestRealtyTracWeGoLookBooks Mentioned in this ShowRich Dad Poor Dad by Robert T. KiyosakiEquity Happens by by Robert Helms & Russell GrayThe Magic of Thinking Big by David J. SchwartzSecrets of the Millionaire Mind by T. Harv EkerTweetable Topics:“Nothing in the world is guaranteed.” (Tweet This!)“Assume nothing and document everything.” (Tweet This!)“If you don’t take actions, you can’t take a risk and you won’t make mistakes. Mistakes are necessary.” (Tweet This!)Connect with BobBob’s BiggerPockets ProfileBob’s WebsiteEmail Bob

Geek Watch One
GW1 Issue 80 – Playing Catch Up

Geek Watch One

Play Episode Listen Later Nov 23, 2016 75:50


We’ve finally recovered from Con on the Cob and we’re catching up on a few things. There’s some geek news to chat about in the tv and comics realms, plus a bunch of trailers dropped this week that we need to dissect and discuss.  Notes What we were up to this week, including seeing Fantastic Beasts […]

Buddy Podcast
Episode 17 - Jerry's Kids

Buddy Podcast

Play Episode Listen Later Jul 21, 2016


Download: MP3 Audio JW is out of town this week, so the boys travel through time and predict the fate of the Republican National Convention. Then they throw out some of their favorite Jerry Seinfeld jokes and talk about music. Notes: What is Ham Radio? Jerry Seinfeld - I'm Telling ...

Retro RPG Podcast
Episode 63: Breath of Fire Part 1

Retro RPG Podcast

Play Episode Listen Later Aug 1, 2015 101:59


Notes: What do you want to watch? Gilmore Girls Job Change Hard Drive Issues Intro Email Fav Retro Games Drakkhen Breath of Fire: AB (auto battle) System Random Animals on World Map E-Key Equipment prices don't make sense! Fetch Quest 20+ Boss Battles ThrDr for Ryu Throw egg at castle... Lost in the Krypt Pouch? […]

GENESIS Community Church - Woburn, MA

NotesWhat exactly is kindness? What is the motive behind our kindness? Rahab’s faith in God led to kindness toward us.  Our faith in God should lead us to show kindness toward his people.  Kindness is Covenantal Kindness is tangible Kindness is a...

Global Currency Reset - Economic Collapse - Iraqi Dinar Guru Revaluation Facts

My interview with Rich Morris, the American Contractor Rich can be reached through his website here: http://americancontractor.com Topics of today's podcast PM Nuri MalakiIraq buys 36 tons of gold, when will they receive it?Is the gold physical or digital?Germany wants their gold back.Why is CBI buying so much gold?Backing the dinar with gold.USA Today China Media Call For De Americanized WorldWill the Iraqi Dinar RV?Unrealistic rate of $3 per dinarDual exchange rate (two rates)Central Bank announces reprinted banknotesGurus false claim of removal of lower denomination notesWhat is your opinion of the dinar gurus?Describe making a purchase in Iraq, what bills (denominations) did you use?Dollars versus Dinars in Iraq for daily purchases.Huge transactions with large wads of dinars.Some Iraqi's are stuck with dinars, dangerous situations.The Iraqi's love US Dollars, perferred over Iraqi Dinar.Most large purchases are made with the US dollar versus Dinars.Mostly paper currency, some banks have credit cards.Everything up in the air until the election results.Infrastructure in Iraq - Water, lucky to get bottled water.Infrastructure in Iraqi - Three hour Government Run Electricity, portable generatorsHow were things in 1990 before the Iraq War - must listen to this.No running water, electricity blackouts.You must buy water in bulk in Iraq.  You might have to walk one block oneday, four blocks the next day, it's dangerous.3G internetPhamaceuticals in IraqWhat can you get for a 25,000 dinar note, what is it's purchasing power.See this menu from Iraq Buying a burger or apple pie, don't expect change if you use US dollars, you get dinar back, not a good deal. For more updates visit: http://globalcurrencyreset.net

GENESIS Community Church - Woburn, MA

NotesWhat set the Apostle Paul apart is that 'He was open to the work God wanted to do in his life – both through him and in him.' The big idea in Acts 18 is this:  Jesus meets us right where we are and gives us what we need so that we can...

Boxcutters
Ep 357: The Blacklist

Boxcutters

Play Episode Listen Later Oct 24, 2013


In this Dave Lawson filled episode of Boxcutters we take a look at the new James Spader starring, thriller series, The Blacklist. The Angry Old Man has a rant about suspension of disbelief, amongst other things. Marian‘s All My Crushes are exposed and Dave has some conspiracy theories regarding a certain .org Notes What to […]

Blind Squirrel Radio
Armor – Shod your Feet

Blind Squirrel Radio

Play Episode Listen Later Mar 20, 2013


Audio And your feet shod with the preparation of the gospel of peace Eph 6:15 Brad’s Notes What is the Gospel of Peace? Romans 5:9-11 Much more then, having nobw been justified by His blood, we shall be saved from … Continue reading →

The La Dolce Vita Show: Mindfulness For High Achievers

*ABOUT* Jody Harris's 30 years of experience in corporate America, being a mother of 3 and a successful business owner has taught her to be one of the most powerful businesswomen in the business sector. Jody wants every woman to be successful through their life's journey so they can put their time and energy into the things that matter to them. I encourage women and men to never give up on their vision and dreams.  The entrepreneur journey can feel like a rollercoaster and lonely at times.  My successful track record wasn't easy to achieve, therefore, I encourage others when they feel like giving up *NOTES* What to do to keep your vision alive even when you have a bad day What you need to tell yourself to connect to your future self How to set goals and never give up despite your bank balance The dangers of being perfect when creating your product or idea and how to banish this type of thinking *QUOTES* "I never lost sight of my vision" *FOLLOW* www.yukbgone.com ( http://www.yukbgone.com ) @Yukbgone http://linkedin.com/in/jody-harris-381225a7www.facebook.com/YukBGone ( http://linkedin.com/in/jody-harris-381225a7www.facebook.com/YukBGone ) https://www.facebook.com/profile.php?id=100000087991054 --------------------------------------------------------------------------------------------------- L I KE | COMMENT | SHARE | SUBSCRIBE Grab a copy of my Bestselling book: The La Dolce Vita Formula: A Woman's Guide to a Fearless and Fabulous Life! http://www.FearlessandFabulousBook.com FOLLOW ME AT: Website: http://www.heatherpicken.com/ http://www.FierceFemme.com Facebook: https://www.facebook.com/heatherpicken Twitter: https://twitter.com/heatherpicken Instagram: @heatherpicken @fiercefemmewines iTunes: https://itunes.apple.com/us/podcast/la-dolce-vita-formula-for-fabulous-living-attract-elite/id979298934?mt=2&ls=1 ( https://itunes.apple.com/us/podcast/la-dolce-vita-formula-for-fabulous-living-attract-elite/id979298934?ls=1&mt=2 ) #HeatherPicken #LaDolceVitaLife #entrepreneur #BusinessAccelerator #HighPerformanceCoach #AttractEliteClients #HowtobeSuccessfulOnline #OprahInspiration #MarieForleo #TheFormulaForFabulousLiving - ABOUT - Heather Picken is a renowned Success and Business Coach, Creator of La Dolce Vita: The Formula For Fabulous LivingTM. Heather is also the founder of Fierce Femme Wines, Professional Speaker, Workshop Leader For Women Performance using Neuroscience and Show Host. She teaches women how to own their power, breakthrough limitations, and master all areas of their life.