Podcasts about olympic trials

In this Relay episode, we're sharing a conversation from Road to the Trials that feels especially relevant right now. Peter Bromka sits down with JP Trojan, an Olympic Trials qualifier who ran 2:10 and finished fourth at the California International Marathon, a breakthrough performance that put him firmly on the map as we look ahead to the 2028 Trials.JP's path is anything but typical. He ran collegiately at William & Mary and later used eligibility while attending Syracuse Law School, building his running career alongside a demanding academic track. Today, he trains with Minnesota Distance Elite while working full time as an immigration attorney in Minneapolis. JP shares what it looks like to hold both worlds at once, how he structures training around a high-responsibility job, and why he races with a competitor's mindset instead of chasing a time.In light of what's happening in Minnesota and the broader climate in our country, JP also talks about his work in immigration law and what this moment has been like on the ground. He offers tangible ways listeners can support affected communities, including two trusted organizations doing critical work. Our hearts are with Minnesota and with everyone experiencing fear, uncertainty, and trauma right now.Links to support:Advocates for Human Rights: https://www.theadvocatesforhumanrights.org/donateStand With Minnesota: https://www.standwithminnesota.com/

Charlie Lawrence isn't a loud figure, but he's one of the most dangerous endurance runners in the world. He is a professional ultramarathon and marathon runner who owns the 50-mile world record, the 100k American record, and he's an Olympic Trials qualifier.His 50-mile world record was run in an astonishing 4:48:21 in November of 2023. Most recently he set the American 100k record in December of 2025 at the Desert Solstice Track Invitational with a time of 6:07:10. He then lowered it in August of 2025 with the second-fastest 100k time in history with a 6:03:47 at the Adidas Chasing 100.He has a marathon PR of 2:16:10 from October of 2023 that qualified him for the 2024 U.S. Olympic Marathon trials. He won the men's title at the USATF 50k Road Championships in April of 2025, setting a course record with a time of 2:49:01. Charlie grew up in Foley, Minnesota, and was the son of two cross-country coaches; he ran collegiately at the University of Minnesota where he owned PRs of 14:29.11 in the 5,000m indoor, 9:31.88 in the 3,000m Steeplechase, and 30:25.60 in the 10,000m outdoor. Charlie is a monster and he's only 30 years old. His times are eye popping, and he's here to give us some insight into what makes him a budding distance running legend.Tap into the Charlie Lawrence Special. If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

Send us a textWhat does it take to race on the edge, fix your flaws, and build a season that holds up under pressure? We dive deep with Mason Copi, fresh off a blistering run at the World Mountain and Trail Running Championships and a domestic campaign that turned him from underrated to undeniable. Mason opens up about starting fast when the course rewards it, working the early road section, and the moment when cramps hit yet belief held. You'll hear how teammates on the course and a fired-up Team USA on the sidelines fueled each surge and why chasing the podium sometimes means accepting the crash.Then we get practical. Mason breaks down how he transformed downhill running from a fear response into an advantage using exposure reps on technical segments and a simple “monster truck” form cue. He shares the training blueprint that keeps him healthy while racing often: threshold work for speed and lactate clearance, high aerobic volume buffered by the bike, and minimalist strength focused on hips, glutes, calves, and soleus. No fluff, no gimmicks—just the boring, repeatable work that lets you push hard again next week. We also explore how rising U.S. depth—think Taylor, Cam, Christian—lifts everyone, turning rivalry into fuel.Looking ahead, Mason maps an ambitious 2026: sharpening for the USATF Half in Atlanta, testing range at the Boston Marathon, mixing mountain classics like Big Alta and Gorge, and stepping into the unknown at Speedgoat 50K to build muscular endurance and dial nutrition. He'll chase a WMRA team spot at Sunapee and aim for an Olympic Trials qualifier at CIM, answering the bigger question of how fast a sub-ultra mountain runner needs to be now. We close with a candid look at free agency—why sponsorship timing is tricky, what autonomy enables, and how to keep betting on yourself when the budget says camp and the goals say compete.If this conversation moved you, follow the show, share it with a friend who loves mountain running, and leave a quick review so more listeners can find these stories. Your support helps us bring you deeper conversations with the athletes shaping the sport.Follow Mason on IG - @mcoppi44Interested in Working with Mason as a Coach ? @hellotorunningFollow James on IG - @jameslauriello Follow the Steep Stuff Podcast on IG - @steepstuff_pod

In this episode, we sit down with Rena Elmer, mom of 11 , Olympic Trials qualifier, and 2:35 marathoner, to talk about her running journey and pursuing big athletic goals while growing her family.We discuss resilience, time management, Boston Marathon tips, faith in the process, and the power of showing up for yourself even when life is full. Whether you're a runner, a parent, or someone chasing a goal that feels just out of reach, Rena's story will leave you inspired to rethink your limits and keep going! We loved this conversation and appreciate Rena's candor and perspective!Follow us on Instagram and Facebook Interested in hiring a coach? Email us at julieandlisa@runfartherandfaster.com or head over to our website.Please follow, share and review our show!

Emily Cameron joins the show to talk about building a career as a photographer and filmmaker in trail and endurance sports, from her roots in Lancaster, Pennsylvania to life in Athens, Georgia. Emily shares her background as a 2016 Olympic Trials qualifier in swimming and how that shaped her relationship with time, training, and burnout, plus the pivot into triathlon and eventually storytelling. The conversation dives into how she broke into the creative world through COVID-era portrait projects, the reality of cold emailing for work, what she has learned about trust and access when documenting athletes, and how Trailfolk came to life with Tara Dower and a crew that became part of the story. Emily also talks about creative problem solving at events and setting boundaries with social media to protect her own creative vision.This episode is edited and produced by the Sandyboy Productions Podcast Network.A big shout out to our new sponsor ⁠⁠Precision Fuel & Hydration⁠⁠. Go to ⁠⁠pfandh.com⁠⁠ to crush your next race with a personalized fuel & hydration plan. Use code "TTNP15" at checkout.A special thank you to Osprey for supporting this episode. Visit Osprey.com to explore their incredible products!

“The top three spots [at the 2028 U.S. Olympic Marathon Trials], you've got to work very hard to get one of them—which is exciting for me. Nothing was ever handed to me. I have to work hard for it and I'm willing to do the same thing for it now." Zouhair Talbi joins the CITIUS MAG Podcast to share his journey from Morocco to becoming an American citizen. He discusses his recent victory at the Houston Marathon, the decision to switch his allegiance to the United States and the challenges he faced along the way from the Moroccan federation.He reflects on his early running career, the setbacks he encountered during the Tokyo Olympics where an issue with Morocco's drug testing ruined his chance to become an Olympian and his transition to marathon running.Talbi also talks about his experience in the US Army, his training insights, and his aspirations for the future, including the upcoming 2028 Olympic Trials.____________Host: Chris Chavez | ⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠Guest: Zouhair Talbi | @zouhairathle on InstagramProduced by: Jasmine Fehr |⁠⁠ ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠⁠⁠____________SUPPORT OUR SPONSORSOLIPOP: Olipop is a better-for-you soda that puts 6-9g of fiber in every single can. This winter, Olipop's holiday cans are back featuring their Yeti Trio. Olipop is a smart, simple way to add more fiber to your day. No recipes, no resolutions, no salads required. Whether you're team Vintage Cola, Crisp Apple, or Ginger Ale, bundle up, pour yourself a can, and sip on some fiber. ⁠⁠Visit DrinkOlipop.com and use code CITIUS25 at checkout to get 25% off your orders.

Truett Hanes: the hybrid athlete known for world-record pull-ups, sub-2:30 marathons (and running them in jeans) joins the podcast to dive deep into his audacious “Olympic Trials or Die Tryin'” journey. Aiming to drop from ~2:29 to the elite 2:16 qualifying time for the U.S. Olympic Marathon Trials, Truett opens up about the relentless mindset fueling his training, the mix of hype and hate from followers, and learning to reinvent yourself amid support and criticism. Cam and Truett talk about gatekeeping in running, family/friend support, and the beautiful agony of purposeful suffering - drawing inspiration from explorer Tom Hunt's quest to the South Pole. Truett shares his thoughts on chasing purpose, thoughts on hiring a coach, and assigning real meaning to big goals. Follow along: Instagram: https://www.instagram.com/cameronrhanes  Twitter: https://twitter.com/cameronhanes  Facebook: https://www.facebook.com/camhanes/  Website: https://www.cameronhanes.com  Follow Truett: https://www.instagram.com/just_truett/  Timestamps: 00:00:00 – Olympic Trials or Die Tryin' 00:08:35 – Truett's Mindset During Training 00:20:04 – Support & Criticism from Truett's Followers 00:26:42 – Mitch Ammons, Jelly Roll, and Reinventing Yourself 00:35:24 – Side Quest Training, Gate-Keeping, and Support from Family & Friends 00:45:00 – The Beautiful Pursuit of Suffering: Tom Hunt & the Quest to the South Pole 00:53:28 – Chasing the Feeling of Being Alive (A Sense of Purpose) 00:59:15 – Truett's Pace: Holding a 05:10 Pace 01:05:12 – Thoughts About Hiring a Coach 01:09:50 – Having the Time vs Making the Time to Train 01:14:36 – Assigning Meaning to Your Goals 01:19:28 – “Better a live donkey than a dead lion.” - Ernest Shackleton 01:23:09 – Haters & Seeing Other Succeed: Being Honest with Yourself 01:26:15 – QA: Will Truett Ever Consider Hiring a Coach? 01:31:13 – QA: F**k, Marry, Kill: 2Pac, Suicide Boys, Mobb Deep Thank you to our sponsors: Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off 

Ethan Hawke joins to discuss taking on the role of famed lyricist Lorenz Hart in his new film ‘Blue Moon.' Also, Gold medalist Tara Lipinski breaks down the U.S. Figure Skating Championships and potential Team USA members, with just 30 days to go until the Milan-Cortina Winter Olympics. Plus, TODAY contributor Jill Martin shares a brand-new batch of Steals & Deals to get you ready for a more restful and healthy new year. And, a look at some of the changes being made to the world-famous French baguettes as France embraces weight loss trends and healthier eating. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

#740 What if the key to breakthrough innovation isn't inventing something new — but seeing value where everyone else sees waste? In this episode, host Kirsten Tyrrel sits down with Stuart Jenkins, a lifelong athlete turned footwear innovator, to unpack an incredible entrepreneurial journey that blends grit, patience, and purpose. Stuart shares how his background as an Olympic Trials–qualifying marathon runner shaped his mindset for startups, why he believes preparation is everything, and how decades in the footwear industry led him to reimagine massive amounts of discarded foam as high-performance, commercially viable products. From licensing early innovations to Reebok, to helping bring HOKA to life, to building a sustainable footwear brand that transformed industry “waste” into products worn by elite athletes — and even featured on Oprah's Favorite Things — this conversation is a masterclass in innovation, persistence, and seeing opportunity where others see trash! What we discuss with Stuart: + Olympic Trials mindset + 1000:1 preparation principle + Athlete to entrepreneur journey + Footwear innovation origins + Commercializing ideas vs inventing + Turning waste into resources + Sustainability beyond marketing + Building factories from scratch + Rejection, luck, and persistence + Seeing truth before trends Thank you, Stuart! Check out Blumaka at Blumaka.com. Check out Fleks Footwear at FleksFootwear.com. To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode I speak with high performance expert Dr Jenny Susser, a self described athlete, scientist, horse lover and people expert. She helps people with high performance, but today I'm going to ask her about embracing contentedness with “low performance”… and what that even means. This talk will get personal as I share some challenges I've been having at this point in my life & career. About the Guest:Dr. Jenny has a doctoral degree in Clinical Health Psychology, specializing in Sport & Performance Psychology, Dr. Jenny is a New York State licensed psychologist, a Certified Mental Performance Consultant with the Association for Applied Sport Psychology, and a member of the USOC Olympic Registry, the highest distinction a Sport Psychologist can obtain in the United States.A former high performing athlete, Dr. Jenny was a four-year All-American swimmer and then assistant coach at UCLA, Pac-10 Champion, swam on two national teams, and competed at the 1988 Olympic Trials. Dr. Jenny has worked with Division I collegiate teams from UCLA, USC, and Hofstra University, individual high school athletes of all levels, and athletes of all sports and ages, professional, international, Olympic, and amateur. Dr. Jenny was the 2012 USET Olympic Team Sport Psychologist for the United States Olympic Dressage Team in London. After working for a decade with high performing athletes, Dr. Jenny took her experience to the corporate world, applying the tools of high performance to the pressures of the business world. As a keynote speaker and corporate trainer.With a philosophy of blending of science/research, education, experience, and intuition, her ability to flex and draw from multi-dimensional resources creates a powerful experience and remarkable results. Dr. Jenny successfully applies her years of experience promoting health, wellness, and performance to sport and corporate teams and individuals looking to make a lasting, positive difference in their professional and personal lives. I've known Dr Jenny from my days living on Long Island… Now we are both here in Ocala. About the Host:Karen Rohlf, author and creator of Dressage Naturally, is an internationally recognized clinician who is changing the equestrian educational paradigm. She teaches students of all disciplines and levels from around the world in her clinics and the Dressage Naturally virtual programs. Karen is well known for training horses with a priority on partnership, a student-empowering approach to teaching, and a positive and balanced point of view. She believes in getting to the heart of our mental, emotional, and physical partnership with our horses by bringing together the best of the worlds of dressage and partnership-based training.  Karen's passion for teaching extends beyond horse training. Her For The Love Of The Horse: Transform Your Business program is a result of her commitment to helping heart-centered equine professionals thrive so that horses may have a happier life in this industry. Resource Links:FREE Postural Rehabilitation Webinar with Dr Gellman: https://dnkarenr.krtra.com/t/xY1hza5wq0rK AUDIOBOOK Dressage Naturally: https://go.dressagenaturally.net/book-audio-573092 Naturally VIDEO CLASSROOM: https://dnc.dressagenaturally.net/ Ask a question or leave a message for the pod:

This episode is a replay of a recent episode of Road to the Trials - Season Four. As you'll hear, it's an extremely powerful and inspirational look at one of the many runners who are shining their light under the national running radar. Lindsey Hein and Peter Bromka sit down with JaQuavious Harris for one of their first post-race interviews from the California International Marathon. Jaquavious ran more than two minutes under the Olympic Trials standard, setting a massive marathon personal best and delivering one of the most energetic finish-line interviews of the weekend. In this conversation, he shares his journey to the marathon, his training under coach Ed Eyestone, and how faith, family, and community have shaped his path as a professional runner. This episode offers a deeper look at the story behind a breakthrough performance and the mindset that carried JaQuavious to a 2:13 marathon at CIM. Sponsors ASICS - Explore the METASPEED Edge and Sky Tokyo along with the newly released Megablast and Sonicblast at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.asics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Amazfit - The GPS running watch I trust is Amazfit. It is loaded with features, top tier GPS technology, and is incredibly well-priced. Go to ⁠⁠⁠⁠⁠http://bit.ly/47AOxzW⁠⁠⁠⁠⁠ for more and use code RAMBLING to save 10%. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on the show, Sinclaire Johnson is back, and she just had herself a day at the Merrie Mile in Honolulu. She won the race, ran a 4:21 road mile, and set a new American record. This is not new territory for her either. She has set American records before, made the World Champs team this past year, and after a few tough years battling major bone injuries, she's finally feeling strong, healthy, and ready to keep building. We talk about racing a road mile without clocks or splits, being coached by her fiance Craig, what she learned from finishing fourth at the Olympic Trials in 3:56, how cross training has helped keep her healthy, and what she is targeting in 2026 with a full indoor season and an outdoor year that looks a little different. What we talked about: Sinclaire's Merrie Mile win in Honolulu and the 4:21 American record Racing with no clocks, no splits, and a pacer plan that changed in real time Why this fall felt different and why she feels stronger than ever right now Being coached by her fiance Craig and what changed in her training and communication The mental side of returning from repeated bone injuries and reframing fear Feeling unheard in past training groups and why athlete coach communication matters Advice for young pros choosing a coach, team, and a life outside running Olympic Trials 2024, running 3:56 for fourth, and what she learned from it World Champs season takeaways and learning to adjust without blame Cross training as a core strategy and how she structures volume off her legs Indoor season plans and what she is excited to chase next How world rankings work and what the new “Ultimate Championships” format looks like Favorite event order: track 1500, road mile, track mile Life outside running: bread baking, what she is reading, and what she is watching Last message: being your biggest advocate and trusting your intuition Media mentioned Book: The Remarkable Life of Irawati Karve Show: The Secret Lives of Mormon Wives Music artist group: RÜFÜS DU SOL Support our Sponsors: CURE Hydration — No added sugar or dyes; electrolyte mix for adults and kids; non-GMO; FSA/HSA eligible. Use ANOTHER for 15% off at curehydration.com/another. Lagoon Sleep — If you're ready to upgrade your sleep, Lagoon pillows are truly a game changer. Their customizable pillows are designed to help you fall asleep faster, stay cool, and wake up without neck or shoulder pain. You can adjust the fill to make it perfect for you. Save 15% by going to https://lagoonsleep.com/lindsey and using the code LINDSEY at checkout. Rocket Money — If you've ever looked at your bank statement and thought, why am I still paying for this, Rocket Money makes it so much easier to clean that up. It helps you find and cancel unwanted subscriptions, keeps an eye on your spending across accounts, and can even help you lower bills so you can grow your savings. I signed up for the premium level recently and it pulled out things I genuinely did not realize I was still paying for. Save yourself the monthly leaks and check it out at rocketmoney.com/gorun.

Happy E420 from the team! While we didn't ingest anyting to celebrate, we did go stream of consciousness on this episode. From Jimmy Eat World to the Army/Navy game to Meg's pre-race sickness, Baltimore had a lot going on this weekend. Speaking of races, Meg is headed out to Arizona to run the Marathon Project in a very special prototype. We also talk about The Running Ground, overzealous soccer parents, Taylor Swift's generosity, and Kim Conley's incredible comeback at the 2012 Olympic Trials. Finally, we end up covering the Puma Magmax Nitro 2, a great max cushion trainer that can kind of do anything.Pick up The Running Ground by Nicholas Thompson: https://www.penguinrandomhouse.com/books/678434/the-running-ground-by-nicholas-thompson/Watch Kim Conley's comeback at the 2012 Olympic Trials: https://www.youtube.com/watch?v=dqdxuWmdsYISUPPORT OUR SPONSORS!MAURTENMeg's heading off to The Marathon Project in a week and you know she'll be stocking up on Maurten for race day. Stock up your own stocking and save 15% off your order by using this link and code Believe15: https://bit.ly/BITR-MAURTENSWIFTWICKYou already know that Swiftwick makes our favorite socks for running, from training to race day. We wear them pretty much every day, whether it's the Flite XT crew or the low cut no-show. They also make for great Christmas presents, so treat yourself or someone else today: https://swiftwick.comLMNTIt's winter, but we're still training and sweating. Which means we still need our LMNT, with 1,000 mg of sodium and key electrolytes. If you haven't had their hot flavors yet, you need to get in on it, because they make the perfect winter treat. Order today and get an 8-count LMNT Sample Pack with any purchase, so don't miss out: http://drinklmnt.com/thedrop

Got feedback about this episode? Send Carolyn a textJess McClain joins Inspired Soles ahead of The Marathon Project, where she'll serve as the celebrity pacer for women chasing the sub-2:37 Olympic Trials qualifying (OTQ) standard. We talk about what that responsibility means, how she prepares for a pacing role, and how she plans to support the group both physically and mentally on race day.Jess also shares her philosophy on abundance, joy, and belonging in the sport, reflects on her own rise in U.S. distance running, and offers a powerful pep talk for anyone lining up to chase a big goal — whether you're in the OTQ pack or the Gold Wave.Partner:Visit levermovement.com and use Inspired20 for 20% off OR use this link: https://levermovement.com/discount/Inspired20Connect with Jess:Instagram: @jesstonnConnect with Carolyn:Instagram: @inspiredsolescast or @carolyn.c.coffinYou can help spread the running love! The best way to SUPPORT Inspired Soles is to share your favourite episode(s) with friends, subscribe, or leave a rating and review on Apple Podcasts. Connect on Instagram @inspiredsolescast or email guest ideas to inspiredsolescast@gmail.com.

Episode 115 is a winter roundtable with Corrine Malcolm, Keely Henninger, and Hillary Allen that explores how resilience in endurance sport is built not in isolation, but through people, culture, and environment. We open by checking in on winter training realities across snow, mud, rain, and darkness, and how community helps athletes keep showing up during the hardest part of the year. The episode also covers standout performances from CIM, including a historic day for women chasing the Olympic Trials standard, updates in women's sport science and leadership, and notable moments across trail, road, and skimo. At the heart of the episode is a deep dive into new research by Chen et al. (2024), which challenges the idea that resilience is an innate trait. Instead, the study shows how grateful team climates foster individual gratitude and long-term psychological resilience. Hillary breaks down the science behind coaching environment, gratitude, and burnout prevention, connecting it to real-world trail running experiences. Together, the hosts reflect on where resilience actually comes from, how grit is often confused with adaptation, and what coaches, teammates, and communities can do to create environments where athletes grow braver rather than smaller. The episode closes with Society Slam listener questions and examples of organizations doing it right when it comes to supporting athletes through pregnancy, setbacks, and long-term participation in sport. A huge shoutout to our sponsor rabbit! Check them out at www.runninrabbit.com with code HOPPYHOLIDAYS for 10% off in December!!   

In this episode of The Sweat Elite podcast, hosts Luke and Matt dive into marathon statistics for the year 2025, analyzing the strongest nations and the fastest races. They discuss the sub-2:10 performances for men and sub-2:25 for women, highlighting the dominance of Kenya, Ethiopia, and Japan. Alex Yee's impressive 2:06:38 at the Valencia Marathon is also examined, with an in-depth look at his training from Strava. The episode touches on the concept of elite versus sub-elite marathon times, the role of shoe brands in elite performances, and the recent challenges faced by the Grand Slam Track League. Additionally, the hosts mention the surge in Olympic Trials qualifiers from the California International Marathon. Be coached by Matt: https://www.sweatelitecoaching.com/coaching-2025 Join the Shareholders Club / Private Podcast Feed: https://www.sweatelite.co/shareholders Luke Instagram: https://www.instagram.com/lukeandrewkeogh/ Luke Training Log - Strava: https://www.strava.com/athletes/87061348/ Matt Instagram: https://www.instagram.com/mattinglisfox/ Matt Training Log - Strava: https://www.strava.com/athletes/6248359 Contact Matt: matt@sweatelite.co   Topics: 00:00 Introduction and Episode Overview00:36 Strongest Countries in the Marathon 202510:38 Deepest Marathon Events 202517:56 Defining Elite and Sub-Elite Marathon Standards24:20 Olympic Trials Qualifying at CIM25:20 Debate on Olympic Standards 29:11 Alex Yee - Valencia Marathon Training Analysis 43:26 Grand Slam Track League Bankruptcy 49:21 Conclusion

There is something powerful about hearing a young athlete describe what it feels like to step into a moment they once only imagined. For Zoey Molomo, that moment came at 15 years old when she competed at Olympic Trials alongside the best gymnasts in the world. What stands out most is not just the stage, but the calm, joy, and perspective she brought with her into it.Zoey shares how her love for gymnastics started early, from being a kid who loved being upside down to watching Gabby Douglas in the 2012 Olympics and seeing what was possible. That spark carried her through elite training, big competitions, and the realization that she truly belonged at the highest levels of the sport.The conversation dives into the mental side of performance, including how Zoey learned to manage pressure by keeping competition simple. With the help of mental coaching, she reframed meets as just one more routine, developed tools to quiet overthinking, and learned how consistency is built through preparation and trust. She also reflects on injuries at a young age, the patience they required, and how those challenges helped her grow confidence, communication, and resilience.Zoey also talks about the importance of strong support systems, from parents and coaches to mentors and teammates, and how a positive, connected environment has allowed her to thrive both mentally and emotionally. As she looks ahead to UCLA, she shares her excitement for team competition and continuing to grow as an athlete and as a person.In this episode, you will hear • What it felt like to compete at Olympic Trials at 15 • How Zoey learned to handle pressure and expectations • The mental tools that helped her stop overanalyzing • How injuries shaped her resilience and confidence • Why support and joy matter in elite gymnasticsIn this week's episode of the PerformHappy Podcast, I talk with elite gymnast Zoey Molomo about Olympic Trials, mental training, injury recovery, and building confidence on the biggest stages.Learn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990BurFollow me on Instagram: https://www.instagram.com/complete_performance/ Join my FaceBook page: https://www.facebook.com/completeperformancecoaching/ Check out my website: https://completeperformancecoaching.com/Write to me! Email: rebecca@completeperformancecoaching.comReady to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: PerformHappy.com

Send us a textWhat happens when a Texas kid with marathon roots drops 60 pounds, moves across continents to mentor young athletes in Kenya, and then turns that purpose into a season-long charge through the Cirque Series? We unpack the full story with McKennon Woltman—complete with chai-fueled mornings, singletrack at altitude, and the lessons that only service and steep terrain can teach.We start with a family tradition of marathoning and the health scare that pushed him to act. That path led to Germany, then into the heart of Kenya's running culture, where daily life is simple, meals are consistent, and training is built on red roads and forest trails around Iten and Kaptegat. McKennan opens up about the ethics of sport—doping access, predatory management, and the realities of poverty—then explains how holistic mentorship (mind, body, spirit) helps athletes chase big dreams without losing themselves. The result is a rare, grounded view of what high performance looks like when anchored in integrity.Then we head stateside, where he maps that foundation onto the Cirque Series: short, steep, technical races that demand weekly readiness and tactical restraint. He breaks down how he learned to race smart—saving legs for the downhill, choosing the right shoes for mixed terrain, and making decisive moves at Targhee's off-trail descents. We also talk culture: why short mountain races are a perfect development path, and how American trail running can build a louder fan experience with lift-access cheering zones, cowbells on ridgelines, and community stoke that rivals Europe.Looking ahead, McKennan shares plans to focus on sub-ultra events in the UTMB ecosystem, race Broken Arrow, and sharpen road speed with a spring marathon as a step toward the 2028 U.S. Olympic Trials standard. If you care about mountain running, athlete development, or simply want to feel the energy of someone who races hard and gives more back, this one hits home.Enjoyed this conversation? Follow the show, share with a trail friend, and leave a rating and review. And if you're watching on YouTube, smash subscribe so more runners can find it.Follow McKennon on IG - @mckennonwoltmanFollow James on IG - @jameslauriello Follow the Steep Stuff Podcast on IG - @steepstuff_pod Use code steepstuffpod for 25% off your cart at UltimateDirection.com!

Mitch Ammons' story is one of the most powerful transformations we've ever had on I Am Redemption. Once lost in hardcore addiction, heroin, meth, oxy. Mitch hit rock bottom more times than he can count. But one day he found community… and everything changed.In this raw and unfiltered episode, Mitch sits down with host Shawn Livingston and opens up about:• The darkest moments of his addiction • How community helped pull him out • The run that changed the entire trajectory of his life • Becoming an elite marathoner (2:16, Olympic Trials qualifier) • Rebuilding from nothing into marriage, purpose, and a thriving real-estate career in Austin, Texas • How sobriety and movement gave him the life he never believed he deservedIf you're battling addiction, feeling lost, or searching for purpose, Mitch's journey proves that no one is too far gone. This is redemption, in real time.I Am Redemption is hosted by Shawn Livingston: speaker, ultrarunner, and founder of the Redemption community. This platform exists to show what's possible when we give purpose to our pain. Every episode highlights real stories of adversity, recovery, and the power of community, movement, and purpose.Instagram: @iam.redemption TikTok: @iam.redemption Run Crew • Community • Events • Challenges Austin, TexasHosted on Ausha. See ausha.co/privacy-policy for more information.

“I've been thinking about it for a while… It was pretty apparent. I think because I'm very happy with how my career went, it made the decision easy. Realizing that I'm not in the mix for making teams anymore, I didn't want to keep running just to try to make USAs year in, year out. I felt good about everything and it felt like the right time.”Evan Jager, a two-time Olympian for Team USA, is ending his professional track career at the age of 36. Jager is the most decorated U.S. steeplechaser in history, winning Olympic bronze in 2016 and World silver in 2017 along with seven straight national titles from 2012 to 2018. Jager's 8:00.45 personal best, set in 2015, is the American record and he owns nine of the ten fastest marks on the U.S. all-time list. After years of injuries, Jager was able to make one last World team in 2022 and finished fourth at last year's Olympic Trials. Jager discussed his long, storied career in an Exit Interview with Chris Chavez.____________Host: Chris Chavez | ⁠⁠@chris_j_chavez on Instagram⁠Guest: Evan Jager | @evanjager on InstagramProduced by: Jasmine Fehr | ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠____________SUPPORT OUR SPONSORSNOMIO: Made with 80% broccoli sprout juice, 15% lemon juice, and 5% sugar, Nomio activates your body's natural defense systems to reduce lactate, speed recovery, and enhance muscle adaptation. Take one 60 ml shot three hours before training or racing and feel lighter, stronger, and more resilient. Available at The Feed — use code CITIUS15 for 15% off | https://thefeed.com/collections/nomioWAHOO: The KICKR RUN isn't just another treadmill; it's a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Its Terrain Simulation makes the deck feel like a track or trail, while lateral tilt mimics real-world conditions so you're always prepared for race day. So whether you're chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at WahooFitness.com and use code CITIUS at checkout.OLIPOP: Straight out of Bikini Bottom, Olipop's limited edition SpongeBob cans have arrived. Pineapple Paradise features a burst of juicy pineapples and a splash of mandarin. It's on shelves now at Walmart, Target, Whole Foods, Circle K, Amazon, and select stores nationwide. ⁠You can check out all of their flavors and get 25% off your orders at DrinkOlipop.com using code CITIUS25 at checkout.

In this episode, we sit down with Andrew Bennett, standout senior diver at the University of Minnesota, to dive into his unique journey through the recruiting process and what ultimately led him to join the Gophers. Andrew shares what it's been like training under legendary coach Wenbo Chen, offering insight into Wenbo's coaching style, training environment, and the lessons that have shaped his development as an athlete. Andrew also opens up about his experience at the U.S. Olympic Trials, reflecting on the mental and physical preparation, the atmosphere on deck, and what he took away from competing on one of the biggest stages in the sport. Packed with perspective, honesty, and behind-the-scenes stories, this episode gives listeners a closer look at one of Minnesota's senior leaders and the path that brought him to the top of collegiate diving.

Mike, Craig and Joel talk with Team Casper on their historic Olympic Trials win. We chat about the many skips that have helped the team, Rich being a lunatic, sniffing socks, fishing, Grammy nominations and more. Thanks to Motuscc.com and Endgamecurling.com for their support of Curling Nation.

Mike, Craig and Joel talk with Team Casper on their historic Olympic Trials win. We chat about the many skips that have helped the team, Rich being a lunatic, sniffing socks, fishing, Grammy nominations and more. Thanks to Motuscc.com and Endgamecurling.com for their support of...

On deck in Fort Lauderdale at the 2025 Fall Classic Meet, Host Kelly Palace interviews International Swimming Hall of Famer and Masters Swimming Icon, Tim Shead as we explore how a missed shot at the 1976 Olympic Trials became the spark for a lifetime of learning, longevity, and dozens of world records. Tim's story is a lesson in patience, training culture, and the quiet power of choosing meaningful swims over hollow wins.We trace his path from Florida age-group lanes to the University of Pennsylvania and three decades in South Africa, where he sharpened his approach to nutrition, recovery, and resilience. Tim explains why his favorite event—the 100 IM—perfectly matches his philosophy: balance the strokes, manage the fade, slow the slowest. He talks candidly about the joy of training more than racing, the importance of lane mates who “ask no quarter and give no quarter,” and how simple, progressive sets can create compounding gains. Expect practical details on frequency, volume, and mindset—plus how water doubles as refuge when life gets loud.One of the most moving moments is Tim's account of spotting a young Kirsty Coventry's potential and making the call that helped redirect her path—an example of mentorship that echoes through Olympic history. Along the way we dig into late-career peaks, personal bests at 55, and why success in Masters swimming is less about medals and more about honest progress. If you're chasing faster times, deeper joy, or a training reset, this conversation delivers the perspective and tools to keep you moving forward. Subscribe, share with your lane mates, and leave a review to help more swimmers find the show.Email us at HELLO@ChampionsMojo.com. Opinions discussed are not medical advice, please seek a medical professional for your own health concerns. Check out Kelly's Books at www.KellyPalace.com

The Canadian Olympic Curling Trials are finally here as they kick off on Saturday in Halifax. To get you set, we go through all 16 teams in the field and talk about their best and worst results on the season before making our picks for who will wear the Maple Leaf in Italy.For more, visit us at GameofStonesPod.com

In the 5th episode of Season 11, Lori and Mary preview all the women's and men's team that will be competing at the 2025 Olympic Trials in Halifax.  This is the pinnacle moment that all the curlers have been striving toward during this very chaotic and tumultuous quadrennial here in Canada.  The girls make their picks, give some sage advice and can hardly wait for the show to begin!  Good luck everyone and play nice!

Send us a textToday, I feel very lucky as I'm speaking with Stuart Jenkins—CEO and founder of Blumaka, a company that's revolutionizing the footwear industry by transforming waste into world-class performance products. But Stuart's story isn't really about shoes. It's about what happens when you refuse to let limitations define you.As a kid growing up on a cattle ranch in central Nebraska, his parents were children of the Depression. They had lots of land, but not much money. And Stuart was dyslexic—in a time and place where that just meant you were written off as "dumb" or "stupid." Teachers told his mother he'd never graduate high school and should just work on the family farm as a career.But his mother, Frances, saw something different in Stuart. She didn't focus on his weaknesses. She built on his strengths. And she taught him two words that would become his North Star: "Do better."So Stuart did. He set an impossible goal at fifteen years old: to run in the U.S. Olympic Trials Marathon. Not because he was the most talented. Not because he was the fastest. But because he believed that anyone willing to work hard enough could get there.For the next eight years, he didn't miss a single day of training. Twenty-six thousand, eighty-three miles. As Stuart put it, That's 1,000 miles of preparation for every mile of the race. And at the Boston Marathon in 1983, he qualified for the Olympic Trials—by just four seconds running an amazing time of 2:19Stuart's story so powerful: He'll tell you that qualifying wasn't the point. The real lessons—the ones that shaped everything that came after—happened in those 26,000 miles. Running in blizzards. Running in hundred-degree heat. Running after twelve-hour days working cattle on the ranch.Those lessons propelled him into a forty-year career innovating in the footwear industry. He took an air shoe concept to ninety-four companies who all told him no chance—until Reebok finally said yes, and it became the best-selling walking shoe in America. He pioneered carbon fiber technology in footwear. He discovered and helped build Hoka into the powerhouse brand it is today.And now, with Blumaka, he's doing something truly revolutionary: taking mountains of waste foam from behind shoe factories—material that would otherwise be burned or buried—and creating products that perform better than the originals. Professional athletes across the NFL and Major League Baseball are using his insoles. And just two weeks ago, Oprah named his Flex brand sandals one of her favorite things in 2025.In this conversation, we go deep. We talk about trust as a starting point, not something you have to earn. About confidence built on humility, not ego. About why experience often matters more than expertise. And about that fundamental responsibility we all have: to never let our challenges define us, but to use them to strengthen us.If you've ever felt limited by circumstances beyond your control—if you've ever wondered whether hard work really matters—if you've ever looked at a problem and wondered if it could be an opportunity—this conversation is for you.One last thing here is that In the second half of this podcast, Stuart describes in-depth the process behind the scenes at Blumaka. Although you are only listening to this podcast in audio form, during this part of the conversation, Stuart was showing me examples of the different shoes and insoles Blumaka focuses on. If you want to see for yourself, please go to blumaka.com to learn more about the awesome products they make.Connect With Stuart and BlumakaBlumakaStuart on LinkedIn

In this episode of The Mentors Radio, Host Tom Loarie talks with Thom Weisel, a guest whose influence has not only shaped companies, but also culture. A financier and sports leader, Weisel is both Senior Managing Director and a Director of Stifel, a diversified global wealth management and investment banking company. Previously Thom was Chairman and CEO of Thomas Weisel Partners Group, Inc. and Montgomery Securities, one of Silicon Valley's famed "Four Horsemen". Thom helped build the financial infrastructure that fueled Silicon Valley's explosive rise, often referred to as "Wall Street West". He led the financings behind companies that transformed medicine, semiconductors, and the internet itself. In addition, Weisel was responsible for raising the iconic KLEINER PERKINS' first venture fund. Along the way, he also exercised his leadership skills toward something entirely different and arguably just as consequential: rebuilding the governance and funding models behind U.S. skiing and U.S. cycling—helping save those sports and elevate American athletes on the world stage. Growing up, Weisel was a five-time U.S. National Junior Champion in Speed Skating, ranked Third in the 1959 U.S. Olympic Trials for the 500 meter in Speed Skating. He remained athletically active the rest of his life, including ranking Third overall in the 1982 U.S. National Master Alpine Championship, in '85 he launched the Montgomery Cycling Team, four years later he won 2 Gold Medals in 1989 Cycling Kilo & Sprint in the World Master Games in Finland, the following two years he picked up 5 more Gold Medals and a 6th Gold in World Cup Masters Cycling in Kilo in 1991, the same year he was named Masters Athlete of the Year for U.S. Cycling. In 1999, he received the U.S. Ski Association Julius Blegen Award, its highest honor... his athletic achievements continued and in 2018 he was inducted in the U.S. Ski Hall of Fame.... all while pursuing advanced college degrees and innovative business building and exceptional entrepreneurial leadership. Thom Weisel's is a story of ambition and resilience; of building institutions, losing them, and building again. It's about competition, yes…but it is also about patience, stewardship, and meaning. LISTEN TO the radio broadcast live on iHeart Radio, or to “THE MENTORS RADIO” podcast any time, anywhere, on any podcast platform – subscribe here and don't miss an episode! SHOW NOTES: THOM WEISEL: BIO: https://thomas-weisel.com/ https://en.wikipedia.org/wiki/Thom_Weisel BOOK - In 2003, Richard L. Brandt wrote a biography of Thomas Weisel: Capital Instincts: Life As an Entrepreneur, Financier, and Athlete, by Richard L. Brandt (author), Lance Armstrong (Foreword) and Thomas Weisel (contributor) WEBSITE: https://thomas-weisel.com/ ADDITIONAL IN-DEPTH INTERVIEW: Computer History: Weisel, Thom Oral History - interview

“Sometimes you have these workouts on paper that look pretty intimidating. To be able to get them done and feel strong towards the end of them is always an exciting feeling. Obviously you don't always nail it, but doing things that maybe you haven't done before or that you're not quite sure if you can do is always exciting.”My guest for today's episode is Fiona O'Keefe: the reigning U.S. Olympic Trials champion and now the fastest American woman ever on the New York City Marathon course. She's also someone who's showing us what it looks like to grow, stumble, and come back stronger.In 2024, Fiona burst onto the scene in Orlando with a 2:22:12 performance, the fastest debut marathon in American history. But after the high of that performance came the hardest stretch of her career: an injury that forced her to drop out of the Olympic marathon in Paris after just one mile.It could have been a moment that derailed everything. Instead, it became a lesson that shaped her next chapter. She took her time and returned to the marathon in New York to prove that patience pays off, running 2:22:49 and finishing 4th against one of the deepest fields in race history.She beat the Olympic champion, hung tough with some of the present legends in the marathon, and reminded everyone why she's built for this distance. We talk about what it means to find herself after the Olympic heartbreak and why she really feels at home in the marathon distance. Fiona O'Keefe announced herself as America's next marathon star in Orlando and reminded people that she's at a high level again in New York.____________Host: Chris Chavez | ⁠⁠@chris_j_chavez on Instagram⁠Guest: Fiona O'Keeffe | @fiona_okeeffe on Instagram Produced by: Jasmine Fehr | ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠____________SUPPORT OUR SPONSORSNOMIO: Made with 80% broccoli sprout juice, 15% lemon juice, and 5% sugar, Nomio activates your body's natural defense systems to reduce lactate, speed recovery, and enhance muscle adaptation. Take one 60 ml shot three hours before training or racing and feel lighter, stronger, and more resilient. Available at The Feed — use code CITIUS15 for 15% off | https://thefeed.com/collections/nomioWAHOO: The KICKR RUN isn't just another treadmill; it's a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Its Terrain Simulation makes the deck feel like a track or trail, while lateral tilt mimics real-world conditions so you're always prepared for race day. So whether you're chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at WahooFitness.com and use code CITIUS at checkout.OLIPOP: Straight out of Bikini Bottom, Olipop's limited edition SpongeBob cans have arrived. Pineapple Paradise features a burst of juicy pineapples and a splash of mandarin. It's on shelves now at Walmart, Target, Whole Foods, Circle K, Amazon, and select stores nationwide. ⁠You can check out all of their flavors and get 25% off your orders at DrinkOlipop.com using code CITIUS25 at checkout.

Rider University Director of Cross Country & Track & Field Bob Hamer joins Airey Bros Radio to discuss how the Broncs built a complete team — sprints, hurdles, jumps, throws & distance — and turned under-the-radar recruits into conference champions and even Olympic Trials qualifiers.We cover Hamer's origin story (Penn State roots & Coach Groves), Rider's developmental culture, the mental side of performance, and his take on training trends like double-threshold. Plus — favorite NJ/PA training spots, academic majors, MAAC rivalries, and why he swears Central Jersey exists.

Joel, Craig and Mike talk with guest Ben Hoppe chat about arena nationals, the Tahoe Slam, Deer, karaoke, Olympic Trials, Halloween disasters and more. Curling Nation is brought to you by Motuscc.com and EndGameCurling.com.

Joel, Craig and Mike talk with guest Ben Hoppe chat about arena nationals, the Tahoe Slam, Deer, karaoke, Olympic Trials, Halloween disasters and more. Curling Nation is brought to you by Motuscc.com and EndGameCurling.com.

“I've heard over and over that you have to respect the distance. I kind of understood that, but you need to experience it to have respect for it and the emotional waves that you go through during it. I had heard that and it made sense to me, but the true understanding of that hit later. That was humbling a little bit. It's not an easy race. You can't fake a marathon.”My guest for today's episode is Kylie Mantz. If that name sounds familiar, yes, she is the wife of CITIUS MAG Podcast regular and U.S. marathon record holder Conner Mantz. But beyond that, Kylie is coming off a year in which she walked on to BYU's track team and can call herself a marathoner now after making her debut just a couple days ago with a strong 2:43 victory at the Two Cities Marathon in Fresno, California. Kylie didn't run much in high school. In fact, she only started running consistently in the last two years or so. At first, it was just to understand her husband's world and then because she realized that she could belong in it. Fast forward to this year and she's raced in a BYU singlet, trained under coach Diljeet Taylor, and ran 34:57 for 10,000m on the track. Then after that, she's taken super well to the roads all while wrapping up her degree in elementary education.What I love about this conversation is that her path is unconventional and refreshingly honest. She learned the sport from scratch with the occasional lessons from Conner and then found the confidence and spark to chase the U.S. Olympic Trials qualifier in the marathon. That's 2:37. She's proving that it's never too late to start and to dream big.____________Host: Chris Chavez | ⁠⁠@chris_j_chavez on Instagram⁠Guests: Kylie Mantz | @kyliehmantz on Instagram + Conner Mantz | @connermantz on Instagram Produced by: Jasmine Fehr | ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠____________SUPPORT OUR SPONSORSNOMIO: Made with 80% broccoli sprout juice, 15% lemon juice, and 5% sugar, Nomio activates your body's natural defense systems to reduce lactate, speed recovery, and enhance muscle adaptation. Take one 60 ml shot three hours before training or racing and feel lighter, stronger, and more resilient. Available at The Feed — use code CITIUS15 for 15% off | https://thefeed.com/collections/nomioWAHOO: The KICKR RUN isn't just another treadmill; it's a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Its Terrain Simulation makes the deck feel like a track or trail, while lateral tilt mimics real-world conditions so you're always prepared for race day. So whether you're chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at WahooFitness.com and use code CITIUS at checkout.OLIPOP: Straight out of Bikini Bottom, Olipop's limited edition SpongeBob cans have arrived. Pineapple Paradise features a burst of juicy pineapples and a splash of mandarin. It's on shelves now at Walmart, Target, Whole Foods, Circle K, Amazon, and select stores nationwide. ⁠You can check out all of their flavors and get 25% off your orders at DrinkOlipop.com using code CITIUS25 at checkout.⁠

We're diving into the deep end of storytelling with Ben Brostoff, author of Trials: A Novel of Olympic Swimming Dreams and Redemption. It's a swimming novel for swimmers written by one. Trials follows three swimmers — Hunter Banks, Connor Mahoney, and Miles Green — whose lives are intertwined by one defining moment: the 2004 Olympic Trials, where all three break the world record in the 400 IM. What follows is a two-decade journey through triumph and heartbreak, doping scandals, supersuits, world records, marriage, loss, and the relentless chase of a dream that refuses to die.

We revisit the U.S. 2000 Olympic Trials where the selection committee's athlete rep REFUSED to certify the team and USAG announced the team anyway!  The 2000 U.S. Olympic Trials  This week, we have a group commission from Brianna, Stephanie, Atwood, Laura, Karla, and Emma, all about [deep breath] the collective nightmare that was the 2000 Olympic Trials. We discuss: The gymnasts: Elise Ray, Amy Chow, Kristen Maloney, Morgan White, Jamie Dantzscher, Vanessa Atler, Dominique Dawes, Alyssa Beckerman, Tasha Schwikert, Rachel Tidd, Jeanette Antolin, Amanda Stroud, Shannon Miller The breaking news that there actually was official selection criteria, and it was technically followed. The significance of 2000 Trials as the worst thing that has ever happened ever, the controversy of the selection process, the low point this represented in athlete-first commentary, and just…the Bela of it all Shannon's comeback What if Atler had been able to compete on the "new" vault? The way the commentators talk about Alyssa Beckerman The infamous Rybacki fluff piece DLO + Punch front Shannon's vault injury BEIGE DRAPES Steve Nunno's performance piece The Moceanu sadness forest Why they selected the team they did, and was it the right call? RELATED EPISODES The History of Olympic Trials Controversies Shannon Miller Interview Part 1 Shannon Miller Interview 2015 part 2 Vanessa Atler Jamie Dantzscher Interview How to Stage a Gymnastics Protest Tokyo Olympics Recap SUPPORT OUR WORK Club Gym Nerd: Join Here Commission an episode  Add exclusive Club Content like College & Cocktails to your favorite podcast player (instructions here) Headstand Game: Play Now Forum: Start Chatting Merch: Shop Now Thank you to our Sponsor: Huel Daily Greens Ready to Drink – Get 15% off your purchase for New Customers with our exclusive code GYMCASTIC at https://huel.com//GYMCASTIC. Use our code and fill out the post checkout survey to help support the show! CHAPTERS - pre-auto ad insertion 00:00 – Introduction: Jakarta Worlds  and Sleep Deprivation Update 03:29 – About : One of Our Most Popular Episodes 05:12 – Show Intro: The Nightmare That Was the 2000 Olympic Trials 08:10 – Format Overview: 6-5-4 and Why It Mattered 11:27 – The "Selection Criteria Is F***ing Shocking" Breakdown 16:42 – Who Was on the Selection Committee (and Why That's a Problem) 21:08 – Setting the Scene: Panic After 1996, Comebacks, and Chaos 25:50 – Significance: One of the Worst Selection Decisions Ever 30:31 – Day 1 Begins: "This Will Be Bela's Team" 33:52 – Jamie Dantzscher on Bars: The "Bela Fixed Jamie" Narrative 36:59 – Morgan White Isn't OK 39:40 – Shannon Miller on Bars and Vault: Injuries and "Good Catch by Nunno" 43:52 – Vanessa Atler's Vault: What If She'd Had the Table? 47:16 – Alyssa Beckerman Commentary: Moral Failings ≈ Missed Skills 50:08 – The Rybacki / Dantzscher / Atler Fluff: Coaching Betrayals 52:33 – Weird-Ass Shannon Miller "Party Time" Fluff 53:55 – Huel Daily Greens Ad: The Vitamin Redemption Arc 57:03 – Atler's Floor and the Scoring Face That Said It All 59:49 – Atler's Terrifying Beam Dismount and the "Nightmare Walrus" 1:03:14 – Day 2: Shannon's Vault Injury and Bela/Nunno/Nassar on Deck 1:08:55 – The Beige Drapes Fluff: Bela as Star of the Show 1:13:29 – Atler Bars Semi-Miss and Nunno's Performance Piece 1:17:12 – "Alternates Are Not Ranked" – The Policy Loophole 1:20:43 – Atler's Day 2 Vault Downgrade and Implications 1:24:02 – The Wildly Inappropriate Morgan White Body Commentary 1:28:21 – Tasha Schwikert Appears: "Mom and Dad Are Dealers" 1:31:09 – More Beckerman Disrespect and MLT Quotes of the Year 1:34:38 – Moceanu Fluff: Clawing at the Tree in the Sadness Forest 1:38:12 – Amy Chow's Calm Dominance on Day 2 1 :42:07 – Final Scores and Who Actually Hit 1:46:04 – Final Team Selection Disaster and Tracee Talavera's Refusal to Sign RESOURCES Jakarta Worlds Headquarters page The Balance Beam Situation: Spencer's GIF Code of Points Gymnastics History and Code of Points Archive from Uncle Tim Kensley's men's gymnastics site Neutral Deductions RESISTANCE RESOURCES > here

Cam F. Awesome (formerly Lenroy Thompson), the winningest heavyweight in USA Boxing history with 12 national titles, 6 Golden Gloves, 3 Olympic Trials, and captaincy of the U.S. National Team, turned knockouts into keynotes. Featured in Netflix's Counterpunch, this vegan advocate (since 2012) and cultural awareness educator overcame bullying, anxiety, and academic struggles by changing his name to “Awesome” and living in a van to launch his speaking career. Now a sought-after keynote speaker, author, and consultant, Cam tours schools and corporations, blending comedy with lessons on radical self-belief, escaping mediocrity, and leveraging your circle for success. On this episode of The CJ Moneyway Sh$w, Cam joins CJ to unpack laughing through losses: rewiring identity for resilience, reinventing post-ring (from pink-gloved fights for breast cancer awareness to business breakthroughs), and redeeming setbacks into purpose-driven empires. Get actionable tools—like game-changing self-talk and accountability rituals—to build your legacy, brick by brick, with a smile. Tune in and step into the ring of your best life. #BoxerResilience #CamFAwesome #LaughThroughLosses Listen → https://pod.link/1707761906 Moneyway Merch → https://c.jmoneyway.com Brick-by-Brick Newsletter → https://substack.com/@cjmoneyway?r=3vvrmy&utm_medium=ios&utm_source=profile Watch on YouTube → https://www.youtube.com/@themoneywayshow8493 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fresh off his American record-breaking finish at the Chicago Marathon, Maurten athlete Conner Mantz joins us for a special edition of The Drop. We talk about fueling and training and get the behind the scenes story of his finish at the Olympic Trials. Also, his great grandfather flew with Amelia Earhart across the Pacific, so that's cool. Thankfully, he picked the right ocean. Conner fuels with Maurten for all his races, so you should too. Their proprietary formula encapsulates carbs to bypass the gut and minimize indigestion. Stock up for your own fall marathon training and save 15% off your order by using code Believe15: https://bit.ly/BITR-MAURTEN

In this episode, I had the pleasure of speaking with Heidi Peoples, a remarkable runner and multiple time Olympic Trials qualifier who recently finished first in her 45-49 age group at the Chicago Marathon. We delved into her journey from being a high school softball player to a marathon runner, her experiences balancing life as a teacher and a mother of four, and her strategies for maintaining energy and motivation. Heidi shared insights into her training evolution, the importance of surrounding oneself with supportive people, and her future goals in running. Sponsors ASICS - Explore the METASPEED Edge and Sky Tokyo along with the newly released Megablast and Sonicblast at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.asics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Amazfit - The GPS running watch I trust is Amazfit. It is loaded with features, top tier GPS technology, and is incredibly well-priced. Go to http://bit.ly/47AOxzW for more and use code RAMBLING to save 10%. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textProfessional boxer and gym owner MG Vellinga sits down on The Unrestricted Podcast for a wide-open conversation about preparing for her next fight.MG is a two-time national amateur champion, three-time Golden Gloves silver medalist, missed the 2019 Olympic Trials by one spot, and took her first professional fight in January 2020. She's also the owner of Rise Boxing Gym in Park City, Utah and a mother balancing life inside and outside the ring.In this episode we cover:Her path from amateur standout to proMental lessons from missing the Olympic Trials by oneWhat people get wrong about women's boxingThe business side of combat sports most fans never seeOpening Rise Boxing Gym and building communityPreparing for her November 1st fight vs LeAnna Martinez at Holmes Boxing “The Return”Motherhood, pressure, identity & legacyMG fights next:

Send us a textProfessional boxer and gym owner MG Vellinga sits down on The Unrestricted Podcast for a wide-open conversation about preparing for her next fight.MG is a two-time national amateur champion, three-time Golden Gloves silver medalist, missed the 2019 Olympic Trials by one spot, and took her first professional fight in January 2020. She's also the owner of Rise Boxing Gym in Park City, Utah and a mother balancing life inside and outside the ring.In this episode we cover:Her path from amateur standout to proMental lessons from missing the Olympic Trials by oneWhat people get wrong about women's boxingThe business side of combat sports most fans never seeOpening Rise Boxing Gym and building communityPreparing for her November 1st fight vs LeAnna Martinez at Holmes Boxing “The Return”Motherhood, pressure, identity & legacyMG fights next:

“My big mantra for the whole weekend is to just execute. Just do what we've done in practice and this is going to work. I haven't thought about kicking into the park or anything like that because that's going to take care of itself if I execute mile 22. And if I execute mile 21, that's going to make mile 22 better. Just working from the start, if I execute each bottle station and each section of the course, I think it's going to be very positive."My guest for today's episode is Joe Klecker — a 2020 Olympian and a U.S. 10,000-meter champion on the track. But this year marks something new. After an adductor injury forced him out of the Olympic Trials and cost him a shot at Paris, Klecker is stepping into the next phase of his career — the roads. We chronicled much of this transition last winter when we produced a mini-documentary series on Klecker facing off against Conner Mantz and Clayton Young in January.In January, he ran his first half-marathon in Houston and ran 1:01:06. By spring, he was grinding through the U.S. road circuit with races in Atlanta, D.C., Boulder and learning what it takes to trade spikes for super shoes. And now, he's taking on the biggest debut of all: the New York City Marathon.In this episode, we talk about that transition, the process of learning the roads in a very public way and how he's dialed in a plan for a successful day in New York. Without further ado, here is Joe Klecker.____________Host: Chris Chavez | ⁠⁠@chris_j_chavez on Instagram⁠Guest: Joe Klecker | @joe_klecker on Instagram Produced by: Jasmine Fehr | ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠____________SUPPORT OUR SPONSORSNOMIO: Made with 80% broccoli sprout juice, 15% lemon juice, and 5% sugar, Nomio activates your body's natural defense systems to reduce lactate, speed recovery, and enhance muscle adaptation. Take one 60 ml shot three hours before training or racing and feel lighter, stronger, and more resilient. Available at The Feed — use code CITIUS15 for 15% off | ⁠⁠⁠https://thefeed.com/collections/nomio⁠⁠WAHOO: The KICKR RUN isn't just another treadmill; it's a complete rethink of indoor running. With Dynamic Pacing, it automatically adjusts to your stride—no buttons, no breaking form, just pure running freedom. Its Terrain Simulation makes the deck feel like a track or trail, while lateral tilt mimics real-world conditions so you're always prepared for race day. So whether you're chasing your first half-marathon finish, a marathon PR, or your next trail adventure, the KICKR RUN is built to help you Run Your Run. Check it all out at WahooFitness.com and use code CITIUS at checkout.OLIPOP: Olipop's Crisp Apple: it's like sparkling apple juice meets those gummy apple rings from your childhood. It's sweet, fizzy, and comforting. Crisp Apple started as a holiday special, but people went absolutely wild for it. You begged, Olipop listened, and now it's officially part of the family. Like every Olipop, it's made with real ingredients that do good. 50 calories, 5g of sugar, and full of prebiotics and plant fiber that help your gut feel right. You can find Olipop at Target, Whole Foods, Walmart, or just head to DrinkOlipop.com and use code CITIUS25 for 25% off your orders.

Final Surge: https://www.finalsurge.com (RUNNINGEFFECT20) He built a dynasty in Flagstaff, and now, Mike Smith is bringing that same fire to Nike's Swoosh Track Club.After nearly a decade at the helm of Northern Arizona University, where he built a dynasty that captured five NCAA men's cross country titles and earned him 41 Big Sky Coach of the Year honors, Smith made headlines in 2025 when he left collegiate coaching to join Nike's professional network. From his Flagstaff base, he's now guiding elite athletes through the same philosophy that made NAU unstoppable: a culture of belonging, relentless consistency, and daily excellence.A Georgetown University All-American and 2007 U.S. Olympic Trials marathon qualifier, Smith's journey from athlete to coach has always revolved around purpose over prestige. He founded Team Run Flagstaff, studied under the legendary Dr. Jack Daniels, and molded athletes like Nico Young and Luis Grijalva into global talents. Now, with the Swoosh Track Club, Smith's vision extends beyond collegiate borders: building systems that connect performance, identity, and community on a global stage. He currently coaches talents of Galen Rupp all the way down to Donvoan Brazier and many inbetween.From the mountains of Flagstaff to the global stage, Mike Smith continues to redefine what it means to lead, reminding us that true excellence starts with purpose, not medals.Tap into the Coach Mike Smith Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E SFinal Surge: https://www.finalsurge.com (RUNNINGEFFECT20)  -The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

Lori and Mary are joined by their favourite friend of the pod, Daryell Nowlan.  Daryell discusses his new role with Curling Canada and the trio break down the recent PointsBet event: what teams are hot, the next gen teams and what curler is sporting a new look.  They also chat about the upcoming Pre Trials and Olympic Trials and maybe a couple pop culture moments from the week. There's definitely a few giggles during this episode so please enjoy!    

Send us a textThe race began before the gun—shoulder to shoulder, 12 rows deep, with a call-up protocol that flipped expectations and turned the opening meters into a high-stakes fight for position. From a fast frontage road into stairs and tight singletrack, Tyler McCandless had to manage chaos without panic: protect effort, find clean lines, and pass only when it counted. What followed was a masterclass in patience and presence—steady gains through the forest, a fierce late surge on a 30% wall to the summit, and a finish that helped Team USA lock down bronze at the World Mountain Running Championships in Confranc.We get into the texture of Worlds that you can't see on a results sheet: the camaraderie of sharing meals with athletes you'd never usually race alongside, the electricity of cheering other disciplines all week, and the way team identity changes how you suffer. Tyler breaks down the travel and course recon with Joe Gray, the jet lag fix that worked, and the quiet confidence that came from previewing key sections. We also revisit Broken Arrow VK—how a last-minute course change erased the runnable grind he wanted, why he still qualified under pressure, and what it feels like to crest steep singletrack with David Sinclair closing fast.There's gear talk too—Nike's radical cooling long sleeve, why it's more than a fashion statement, and how innovation is finally meeting trail reality. Then we look ahead: a winter marathon bid to punch a fifth Olympic Trials ticket (sub-2:16), plus a summer slate that fits Tyler's engine—Sierre-Zinal, Pikes Peak Ascent, and select Golden Trail races. And we make the case for a dedicated U.S. uphill series to cultivate specialists, build team culture, and grow the fan base with short, watchable vertical races.If you enjoy stories of resilience, smart racing on steep ground, and the power of team over self, you'll want to queue this one up. Hit follow, share it with a trail friend, and leave a quick review—what part of Tyler's strategy would you try on your next climb?Follow Tyler on IG - @tracktyFollow James on IG - @jameslaurielloFollow the Steep Stuff Podcast on IG - @steepstuff_podUse code steepstuffpod for 25% off your cart at UltimateDirection.com! 

Today's guest is longtime pro Natosha Rogers, back on the show for the first time in about eight years and running her third marathon in Chicago. Natosha has an impressive and long running career so far—NCAA 10K champ in 2012, four Olympic Trials appearances on the track, and a gutsy (and very tough) marathon debut ... more »

"Once I started to really add fueling into the long runs...I realized how much that was helping the next run," shares Dr. Leah Avery DPT.  Leah Avery DPT was a D1 collegiate swimmer, who qualified for NCAA championships and the Olympic Trials (2008). On paper, her athletic story reads as inspiring and exciting for a young athlete. In reality, it was a pressure-filled struggle to keep up with expectations, training, and results. She was ready to be done. When she graduated and started her DPT program, she couldn't have been happier to stop swimming, and start running.  "It wasn't all rainbows from there, though," she adds.  We talk about Leah's story as an athlete, and clinician, and how she got into coaching runners after becoming a parent. From there, we dive into some training practices for runners to avoid overtraining, and REDs. Easy days, deload weeks, and more! Dr. Leah Avery DPT is part of the Lane 9 Women's Health & Sport Directory. Connect with her here! Or follow her on Instagram, @Leahs.Runs.DPT To build the rest of your women's healthcare and sport team, visit Lane9project.org/directory to connect with our dietitians, mental health providers, and coaches.  Lane 9 on IG: @Lane9Project. 

Hey friends, welcome to I'll Have Another. Today I'm catching up with Emily Mackay, who just made her third World Championships team and is heading to Tokyo to race the 1500 for Team USA. Emily became an Olympian last year after placing second at the 2024 Olympic Trials, and she's also an indoor bronze medalist ... more »

Andrea (Annie) Rodenfels is a 7x All-American in the steeplechase and 5,000m, national champion, Drake Relays 3,000m steeplechase champion, and 2x Olympic Trials qualifier. Annie is also one of the few pro runners to come from a Division III school. In this episode, we discuss her path to going pro: The evolution of her career from college to now Her experience with the new pro team Meridia How she trains today (mileage levels, long runs, etc.) Her approach to double workouts in one day How she manages energy and caffeine for 8:30pm races A lot more! You can support her team Meridia by registering for their virtual mile here! Resources:  More info about Merida from Colleen Quigley Training & Coaching programs SR's strength series Thank you Avelo! Avelo is the world's smartest running shoe created by a team of ex-Nike engineers. I'm so excited by Avelo that I've been advising them for nearly two years. And the market has spoken - they raised over $100,000 on Kickstarter on their very first day because they're doing something unique. Embedded in their bouncy, lightweight Supertrainer is a sensor that measures impact and your running form, showing you how much force your body is experiencing and when during your run your form starts deteriorating. This gives you incredible insights into your unique form, how it changes, and when it breaks down so you better understand your injury risk and when you get fatigued. The shoes never need to be charged and you can reuse the sensor in each pair of Avelo's. Their app gives you real-time coaching that I had a lot of input on, based on your unique data. They're still available on Kickstarter at 34% off for a very limited time, so get yours today! Thank you to 2Before! We are supported by 2Before, a powerful sports supplement made from New Zealand Blackcurrants designed to increase endurance, manage inflammation, support immunity, and promote adaptation. 2Before helps to boost performance by increasing blood flow, making it more efficient for the body to pump oxygenated nutrient-rich blood into the muscles. Just like beetroot but more effective, blackcurrant berries are vasodilators, helping you get more blood flow to where it's needed. Boost your performance and immune system with 2before: use code JASON for 30% off 20 packs and multi-serve packs at 2Before.com. Thank you to 2Before for supporting Strength Running!

"I love this sport and I love the people in it. I love the people I race against. I love all the fans. People are wonderful." Fresh off her U.S. Outdoor National Championships 10,000m win, fan favorite Emily Infeld returns to the Ali on the Run Show to talk about winning her first national title at age 35, 13 years into her professional career. Ten years ago, Emily made her first World Championships team, and went on to win a bronze medal in the 10,000m on the world stage. The next year, she made her first Olympic team, and competed at the Games in Rio. Then, Emily had a string of tough years and struggles, including injuries, surgeries, changing teams, changing coaches, changing locations, changing sponsors, and navigating a three-year ordeal with a stalker. Today, Emily is happy, healthy, and breaking the tape. She lives in Portland, OR, with her husband, Max. She's sponsored by Brooks, after 12 years with Nike. And she's coached once again by her college coach, Chris Miltenberg. In this conversation, Emily talks about what it took to unleash that kick in the homestretch and to break the tape at a National Championship. SPONSORS:  Vuori: Click here for 20% off your first Vuori purchase. Oofos: The best in recovery footwear! Check out Oofos's 2025 Project Pink collection, where 10% of every purchase is donated to cancer research.  In this episode: What the view from Cloud 9 is like (2:15) Emily's take on becoming a National Champion at 35 years old (5:35) How Emily reflects on the runner she was in 2015, when she won bronze at World Championships, and the runner she was last summer, when she finished last in the 5000m at the Olympic Trials (11:15) How Emily has maintained an unwavering belief in herself — and whether she's ever doubted herself (16:00) Emily's approach to visualization, and what it was like breaking the tape at USAs (19:00) All about the victory lap (23:30) What it took to go from last place at the Trials to first place at Nationals (29:20) Did Emily know it was going to be a special day? (32:10) Emily's race plan (38:00) How Emily spent the day leading up to the 10,000m, how Hayward Field felt that day, and how the race played out (43:15) What it was like going through the mixed zone after the race, and how Emily spent the rest of the night and weekend in Eugene (57:45) What's the deal with world rankings, and is Emily definitely going to Tokyo for World Championships? (1:06:20) What it's like being on the receiving end of an outpouring of support (1:10:00) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

“I thought I had missed my moment last year. I didn't want that to define me, but I didn't want to put way too much pressure on this year, because it wasn't going to make up for last year. It was really hard. But in the last month, I said, ‘We're going to go for it. We're going to put our ego to the side and see what happens.'”Sage Hurta-Klecker knows heartbreak. In her first U.S. Championships in 2021, she fell and broke her wrist. In 2023, she finished a painful fourth in the 800m, just one spot shy of making the team. Last year, she was fifth after getting tangled in the ripple effects of a fall by Athing Mu. Even indoors this year, she was again one place away from qualifying for a world championship team.But this past weekend at Hayward Field, Hurta-Klecker rewrote the script. Charging down the final straight in the women's 800, she leaned hard for the finish line and went down hard after crossing it. She stopped the clock at 1:59.48 to edge out 2024 U.S. Olympic Trials champion Nia Akins by just four hundredth of a second.This time, the fall didn't mean heartbreak; it meant joy, it meant redemption, and finally, it meant her first U.S. team and a ticket to the World Championships. “Don't let your narrative of the past limit your future,” she wrote afterward on Instagram. Sage did not, and now she's heading to Tokyo. We talk all about that race, the shortcomings along the way, and the overwhelming sense of relief to finally make a team.____________Host: Chris Chavez | ⁠⁠@chris_j_chavez on Instagram⁠Guest: Sage Hurta-Klecker | @hurtasage on InstagramProduced by: Jasmine Fehr | ⁠⁠⁠@jasminefehr on Instagram⁠⁠⁠Mentioned in this episode…Watch: USATF Championships Women's 800m final____________SUPPORT OUR SPONSORSOLIPOP: Straight out of Bikini Bottom, Olipop's limited edition SpongeBob cans have arrived. Pineapple Paradise features a burst of juicy pineapples and a splash of mandarin. It's on shelves now at Walmart, Target, Whole Foods, Circle K, Amazon, and select stores nationwide. ⁠You can check out all of their flavors and get 25% off your orders at DrinkOlipop.com using code CITIUS25 at checkout.⁠NEW BALANCE: The FuelCell Rebel v5 was built to feel fast—and look the part. With a sleek, race-inspired mesh upper and lightweight PEBA/EVA foam blend, it offers a responsive, energetic ride that's ideal for everything from steady miles to speedwork. A redesigned heel and added forefoot rubber provide comfort and traction, making this your go-to for runs when you want to pick up the pace. The Rebel V5 shows up every time. ⁠⁠⁠Find the New Balance FuelCell Rebel v5 at newbalance.com or your local running shop today.⁠