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Candy Store Amapiano FANTASTiC | 13 May 2025 | 568.11 MB ‘Candy Store’ is an All-In-One Sample Pack loaded with 1.11GB of content, including 155 WAV Loops, 53 MIDI Files, […]
かれこれ10年近く日傘をさしてきた私としては、彼らしく論理的に説明して欲しかったなぁ。【悲報】男性の日傘で格好良くなることはありません。(MBチャンネル)https://youtu.be/y9iy7BPWe4c?si=iyN1YygnC_dtYu3M
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La Transsegre dona el tret de sortida a la 40a edició amb més de 600 tripulants previstos al riu i un canvi d’última hora, realitzant la baixada de barques el diumenge al matí per les previsions de mal temps de dissabte. Pel que fa als concerts destaca enguany el Mago de Oz com a cap de cartell, i com a novetat un correfocs. Una vuitantena de propietaris i pagesos afectats per la concentració parcel·lària als termes de la Sentiu de Sió i Montgai demanen a Agricultura l’aturada de la concentració parcel·lària. Constitueixen una plataforma per denunciar imposicions en el seu procediment i que la veuen fora de context Ipcena i Ecologistes de Catalunya porten a la fiscalia el Govern per “irresponsabilitat” en l’incendi de Torrefeta. Els ecologistes asseguren que es va modificar el Pla Alfa 3 per permetre l’activitat de les segadores El pròxim dilluns 14 de juliol, el Centre d’Empreses i Innovació de Balaguer (CEI Balaguer) acollirà una sessió informativa sobre els productes i serveis de l’Institut Català de Finances (ICF), la banca pública de promoció empresarial de la Generalitat de Catalunya El Consell Comarcal de la Noguera impulsa els tallers “Del Blat a la Taula” per posar en valor el pa i la coca de recapte com a productes identitaris de les terres de Lleida. Es duran a terme dues sessions al mes d’agost Parlon fa una crida a gaudir amb prudència i sentit comú de platges, piscines i aigües interiors. Ha recordat que des del 15 de juny han mort 8 persones ofegades i ha demanat seguir els consells de seguretat Més de 30.000 infants i joves participen aquest estiu en activitats de lleure a les comarques de Lleida, 2.500 dels quals de la comarca de la Noguera Aquest dijous ha tingut lloc a Balaguer l’entrega dels premis Balaguer de la campanya comercial ‘comprar local té premi especial’ Pau Culleré estrena “Y Ya No Sé”, un crit emocional entre el pop, la rumbeta i el flamenc Continua la programació del cicle Juliol de Música i Poesia amb la proposta ‘Falla i Lorca. Granada 1920’, que es durà a terme diumenge al monestir de Santa Maria de les Franqueses. Granada 1920 és un concert on la música de Manuel de Falla i els poemes de Garcia Lorca s’uneixen per comprendre les seves vides i els seus anhels creatius Les piscines municipals de Balaguer se sumen aquest diumenge a la campanya “Mulla’t per l’Esclerosi Múltiple” Térmens obre aquest divendres la 4a edició del Festival EntreRius amb els concerts de Gerard Aledo i Guillem Ramisa Rubió del Mig acollirà aquest dissabte els actes de la seva Festa Major, amb una proposta musical variada i ambient festiu El Club Excursionista Les Peülles del Montsec organitza aquest dissabte una nova caminada nocturna, amb una ruta que culminarà amb la pujada al Balconet, un dels miradors més emblemàtics de la zona Cabanabona tornarà a omplir-se de fotografia i activitat artística amb el segon cap de setmana de la Fira FotArtC, que enguany arriba a la seva tercera edició ESPORTS Àger acull els millors esportistes del món d’ala delta. El Coll d’Ares serà l’epicentre del Campionat del Món de l’especialitat que tindrà lloc entre els dies 13 i 26 de juliol amb 149 participants de 32 païsosDescarregar àudio (52:00 min / 24 MB)
O nosaltres, o el caos. Es la coneguda amenaça del poderós: «O nosaltres, o el caos». La cosa es va repetint i acaba per ser assumida pel poble pla. Si la majoria ho accepta no hi ha molt més a dir. Això és la democràcia. En el nostre cas ho tenim certament agre. La classe política catalana ha abandonat els ideals que ens van estar oferint durant anys, els que van fer possibles les grans manifestacions i les vies catalanes de fa alguns anys i a poc a poc, per causes diverses, les aspiracions que com a poble havíem estar exhibint a tot el món, s’han anat reduint fins arribar a una situació d’un sospitós conformisme. Com aquell que acaba dient «pitjor podríem estar» o «si no vols PSOE, tindràs VOX i PP». Es una situació problemàtica, és cert. Cal tenir molt present que no podem baixar la guàrdia perquè ells continuen treballant contra nosaltres. La setmana que ve, per exemple hi haurà una vista al Tribunal de Justícia de la Unió Europea per estudiar el cas de l’acusació per terrorisme que pesa encara sobre els 13 implicats en l’operació Judes. Sap tothom que ni hi havia explosius, ni armes de destrucció massiva ni res, però és igual. Acusats de terrorisme. Els Guàrdies Civils investigats per torturar els implicats ja estan amnistiats. Vivaspaña. Es la gran diferència. Un bri d’esperança s’observa a la distància: no ens guanyaran fàcilment. Estem a l’espera d’un/a líder carismàtic/a que ens tornarà a donar forces, il·lusió i esperança. Segur que la trobarem. Salut i república.Descarregar àudio (2:09 min / 1 MB)
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Balaguer ha presentat el Pla Comunitari de Benestar Digital, una iniciativa pionera a Catalunya tant pel seu enfocament com per la seva àmplia participació. El pla ha estat concebut com una resposta col·lectiva als reptes que planteja l’entorn digital, especialment per als infants i joves, i situa la capital de la Noguera com a referent a nivell nacional en matèria de responsabilitat i protecció digital. La Paeria de Balaguer realitza tasques de neteja d’algues al riu per facilitar la baixada de barques per la Transsegre, prevista per aquest cap de setmana, i lluitar contra la propagació d’insectes Asaja alerta d’una campanya de la pera a Ponent amb produccions “irregulars” per les pedregades i les altes temperatures. El sindicat confia en una bona sortida comercial de les diferents varietats i denuncia un excés d’inspeccions als camps La negociació del conveni del metall a Lleida, aturada de nou davant la negativa de la patronal a avançar en dos punts clau Més de 229.000 autònoms treballen sota temperatures extremes, segons la UGT. El sindicat denuncia la “greu situació de desprotecció” de milers de treballadors per compte propi Balaguer ha realitzat el sorteig de la campanya comercial ‘comprar local té premi especial’. Aquest dijous es farà entrega dels premis en un acte a la sala d’actes de la Casa de la Paeria Enruta’t convida a descobrir la cuina del vi de Lleida amb catorze receptes maridades amb vins dels cellers de la demarcació. Es poden degustar en diferents restaurants com Cal Xirricló, el Castell del Remei i El Celler de Montsonís Josep Vallverdú entrega a La Galera la seqüela de ‘Rovelló, un dels clàssics de la literatura infantil catalana. ‘El retorn de Rovelló’ presenta una trama d’aventures i misteris amb personatges i escenaris d’altres obres de l’autor Blanca Collado publica una guia il·lustrada de Balaguer amb una mirada artística i contemporània de la ciutat La Ràpita convoca el III Concurs de Fotografia amb l’aigua com a protagonista Térmens obre aquest divendres la 4a edició del Festival EntreRius amb els concerts de Gerard Aledo i Guillem Ramisa ESPORTS L’associació Penjades ha obert el període de preinscripció per a les classes de teles aèries del curs 2025-2026, adreçades tant a infants com a adults en nivell d’iniciació.Descarregar àudio (26:25 min / 12 MB)
Chad Lamb: We Must Will To Do His Will: Listening for His Voice [1:36:13] Click here for: High quality (1.66 GB) Click here for: Low quality (617.41 MB) 5077
EIP‑7825 proposes a protocol‑enforced cap of 30 million gas per transaction, regardless of the overall block gas limit, to prevent individual transactions from consuming excessive block resources. This cap aims to improve network stability and guard against denial‑of‑service risks, especially as Ethereum evolves toward higher block gas limits and more complex transaction patterns. It also helps enhance parallel execution and rollup batching, ensuring that a single oversized transaction doesn't bottleneck block processing.EIP‑7934 proposes adding a protocol-level cap on the RLP-encoded size of execution-layer blocks, currently set at 10 MB plus a 512 KB margin, to prevent oversized blocks that strain network infrastructure. This cap addresses risks around network instability, such as slow block propagation, increased validation times, and potential consensus issues or DoS threats. While Ethereum already limits block processing by gas, explicitly bounding block bytes improves predictability and resilience in high-throughput scenarios or when adjusting gas limits upward.
La Paeria de Balaguer ha presentat la posada en marxa del nou sistema d’accés informatitzat a les piscines municipals d’estiu, una de les principals novetats de la temporada actual que s’ha dut a terme tant la piscina del Poliesportiu com la del Secà. Aquest nou sistema respon a la voluntat de millorar el control i la gestió dels accessos a les instal·lacions municipals, tot garantint una experiència més eficient, àgil i segura per a totes les persones usuàries. A més, suposa un pas endavant en la modernització dels serveis públics i incorpora mesures específiques per evitar l’ús fraudulent dels abonaments. Esquerra Republicana denuncia la deixadesa de l’Estat amb l’oficina de l’INSS a Balaguer, on només una treballadora assumeix tota la càrrega de feina i l’oficina tanca dies sencers sense avís previ per manca de cobertura en vacances i permisos La superfície cremada en incendis aquest estiu ja supera qualsevol altra campanya dels últims 15 anys a aquestes alçades. Ja han cremat fins ara més de la meitat de les hectàrees afectades durant tot l’estiu del 2012, el més negre des dels 90 Les professionals dels clubs socials de la província de Lleida es van reunir el passat 4 de juliol a Sant Llorenç de Montgai en una jornada de treball i reflexió, amb l’objectiu de compartir experiències, repensar estratègies d’atenció i obrir espais de debat sobre els reptes actuals del sector S’inicia l’activitat al nou edifici de Consultes Externes de l’Hospital Universitari Arnau de Vilanova de Lleida. Aquest juliol han començat els trasllats de Pediatria, la Unitat de Raquis i Traumatologia. La resta de serveis es traslladaran en una segona fase al setembre L’economia de Lleida creix per sobre de la mitjana catalana el 2024. Les exportacions de béns creixen un 9,4%, l’avenç més elevat de les demarcacions catalanes, impulsat per l’agroindústria La Diputació de Lleida ha acollit aquest dimarts la presentació de la campanya ‘A Catalunya, ser digital no té edat’, impulsada per la Generalitat i que pretén reduir la bretxa digital, especialment entre la població més avançada Dani Morlá porta el seu humor desacomplexat i irreverent aquest dimecres a la Plaça del Teatre de Balaguer en una nova sessió del cicle de monòlegs de les nits d’estiu El Monestir de les Avellanes acollirà el 14 de juliol el XII Sopar Medieval amb recreació històrica i el concert de música litúrgica “Els Cants de Maria: autoritat, litúrgia musical i literària” ESPORTS L’atleta d’Os de Balaguer, Aida Alemany, ha aconseguit la medalla d’or en els 3.000 metres obstacles al Campionat d’Espanya a l’aire lliure, celebrat aquest dissabte a la Pista d’Atletisme “La Granadilla” de BadajozDescarregar àudio (30:15 min / 14 MB)
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In this conversation, Kate D'Addabbo, a seasoned real estate agent, shares her journey in securing a luxury condo listing, the importance of asking for what you want, and her extensive experience in renovation and design. She discusses the challenges and lessons learned from flipping homes, the intricacies of the real estate process, and the significance of maintaining large properties. Kate emphasizes the value of building lasting relationships with clients and provides insights into the future of her real estate career, including promoting new developments in Connecticut.TakeawaysYou have to ask for what you want in real estate.Being direct is crucial in negotiations.Understanding renovation can significantly benefit clients.The visual appeal of a property is paramount.Knowledge empowers buyers and sellers in the market.Maintaining a large property can be costly and complex.Building relationships with clients leads to repeat business.The real estate process requires a comprehensive understanding.Investing in quality renovations yields better returns.New developments in desirable locations attract diverse buyers.The Neighborhood Realtor is proudly sponsored by Treadstone Funding and Neighborhood Loans. For more tangible tips in real estate marketing, check out Matt's book, The Tangible Action Guide for Real Estate Marketing available on Amazon.
PDFs AVAILABLE HERE!Gaeilge Weekly
PDFs AVAILABLE HERE!Gaeilge Weekly
Aquest dimarts en el programa Pensa amb el CAP parlarem de la menopausa i el climateri. Quins són els símptomes, la importància dels hàbits, les revisions i altres problemes paral·lels. Tot plegat ens ho explicaran la Beatriz Garcia i la Yasmina Martínez, llevadores de referència del CAP de Balaguer.Descarregar àudio (20:40 min / 10 MB)
Aquest dilluns s’ha fet efectiu un desnonament d’un habitatge situat al carrer Almatà de Balaguer. La persona afectada és una dona d’edat avançada amb dificultats econòmiques que residia al mateix habitatge des de feia anys. El desnonament s’ha produït després que el jutjat no acceptés aturar el procediment, malgrat la petició formalitzada per la Paeria de Balaguer a través d’un informe dels Serveis Socials municipals. L’afectada conviu amb diversos animals de companyia. La propietat ha acceptat que els animals romanguin provisionalment a l’habitatge, i el refugi d’animals de Balaguer s’encarregarà de la seva alimentació i atenció bàsica. Veïns dels Blocs de la Caixa i voltants expressen preocupacions sobre civisme i seguretat durant la cinquena visita del programa Paers de Barri. En acabar la reunió un grup de veïnes van entregar a la paeria un quadre amb l’escut de Balaguer fet de ganxet Govern i alcaldes dels municipis afectats per l’incendi de Torrefeta es reuniran dimecres a Lleida per pactar mesures. El paquet de mesures que en surti es presentarà al president Salvador Illa Comença una campanya policial contra les conductes de risc de conductors de bicis i patinets. Trànsit, Mossos i policies locals vigilaran conductes de risc i el compliment de les normes El passat divendres 4 de juliol, el veïnat del Grup Mare de Déu del Miracle de Balaguer va commemorar el 75è aniversari de la construcció de les seves casetes amb un sopar de germanor Continua a Balaguer el cicle de concerts del Música i Tapes. Aquest dimarts a les 9 de la nit a la plaça del Mercadal actuarà el grup d’Havaneres vent de Ponent L’Ajuntament de Castelló de Farfanya du a terme un programa de visites guiades als principals monuments de la localitat. Les visites, de caràcter gratuït, tenen lloc els dissabtes a les 19 h i es duran a terme dins a l’octubre. Esports El CEN Balaguer tanca amb èxit el Campionat de Catalunya Júnior d’Estiu amb dues medalles i vuit finals disputadesDescarregar àudio (20:43 min / 10 MB)
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We're continuing our Recruit Reflection series with incoming Michigan State freshman Izzy Biro. Biro was a Level 10 gymnast for four years and trained at Queen City Gymnastics. She recently wrapped up her Level 10 career with a sixth-place finish on bars at the 2025 Developmental Program National Championships. She ends her club career as a four-time Level 10 national qualifier and a 2022 Nastia Liukin Cup qualifier. Biro took visits to Kentucky, Denver and Michigan State but suffered an injury during her junior year of high school, delaying her college decision until the start of her senior year. She ultimately chose to become a Spartan and will join the team this season. Biro joins us to talk about her journey and what led her to MSU.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Claudia, Siona, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, Catherine, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D, BC & Caroline M!
Balaguer ha inaugurat aquest dilluns el nou aparcament protegit de bicicletes ubicat al costat del pavelló Molí de l’Esquerrà. Es tracta d’una actuació impulsada per la Diputació de Lleida en el marc del projecte ‘Ruta Enogastronòmica de la Vall de Sió’ Agricultura facilitarà un peritatge col·lectiu als pagesos afectats per l’incendi de Torrefeta i Florejacs. Les oficines comarcals faran l’acompanyament als afectats per recollir demandes i inventariar béns afectats Presó per al conductor implicat en un accident de trànsit a Balaguer en què va morir la seva parella. Els Mossos sospiten que el detingut va fer pujar la víctima al vehicle en contra de la seva voluntat S’obre la convocatòria del matchfunding de la 3a edició de Reeixim L’OESST per finançar projectes cooperatius a Ponent. El projecte Reeixim L’OESST, impulsat per Ponent Coopera, obre la seva convocatòria per finançar projectes emprenedors amb voluntat de constituir-se com a cooperativa en una de les sis comarques de Ponent El SEM atén 817 persones afectades per les altes temperatures durant l’onada de calor que s’ha allargat una setmana Les comarques més afectades per la calor han estat les de Ponent, Catalunya Central, el Litoral Central i Girona Més de 110.000 persones es “mullen” per l’esclerosi múltiple en mig miler de piscines catalanes. 12.000 persones conviuen amb aquesta malaltia neurodegenerativa a Catalunya Gran èxit en l’obertura del 14è Juliol de Música i Poesia a Balaguer amb un concert dedicat a Salvat-Papasseit La Fundació Arnau Mir de Tost organitza demà dimarts 8 de juliol la XII Jornada d’Estudis Històrics i Patrimonials de la Vall d’Àger i l’Alta Noguera, centrada enguany en l’estudi, manteniment i gestió dels regadius històrics de la comarca ESPORTS Prop d’una setantena de nedadors desafien el Montsec a la quarta edició de la Most WantedDescarregar àudio (24:33 min / 11 MB)
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July 2025's edition of Roots Rendezvous. Playlist: Artist - Album - Track. 1 Cecilia Castleman - Cecilia Castleman - It's Alright. 2 Tracy Bonham - Sky Too Wide - Jumping Bean. 3 Grace Potter - Medicine - That Phone. 4 Kelsey Waldon - Every Ghost - Tiger Lilies. 5 James McMurtry - The Black Dog and the Wandering Boy. 6 BettySoo - If You Never Go Away - What Do You Want From Me Now. 7 SG Goodman - Planting by the Signs - I Can See the Devil. 8 Steve Ryan Gledhill - Now I feel the Rain. 9 The Bones of J.R. Jones - Radio Waves - Car Crash. 10 The Shootouts - Switchback - The Other Side of My Life. 11 The Parachute Testers - Halfway To Everywhere. 12 Autumn Hollow - Say No More - Fever & Fatigue. 13 Esther Rose - Want - New Bad. 14 Bleak Squad - Poison City - Lost My Head. 15 Avery Friedman - New Thing - New Thing. 16 Jenny Raisänen - Purple. 17 Imogen Clark - Choking on Fuel - Sebastian. 18 The Royal Arctic Institute - The Opener. 174 MB (183,079,115 bytes) Duration: 1:16:15
Banking Security, Can't get into my Ipad to factory fresh, AIO Printer/Fax Canon broke after update, Blue Screen of Death now Black, Win 10 to Win 11 older HP, laptop updated Windows but will not boot – Failed HD, RAM or MB, US Supreme Court upholds TX Smut-Law. FBI giving out poor advice, Copilot got beat by Atari 2600!
This intro requires few words. We have a friend with a huge podcast and radio audience. 170 stations strong and he gave us the courtesy of interviewing me to help us get our stories told and raise the awareness for the MB condition. Dr. Ronald Hoffman, the longest running physician hosted radio show in syndication on 170 radio stations had no idea what a Myocardial Bridge was. He wanted to know and he wanted his audience to know once he took a look at the book. He gets it and he understood it well enough that he wanted to help us share it to his audience. He saw the value to both his listeners as well as the doctors that listen to his Intelligent Medicine radio show and podcast. With the deepest gratitude, I cannot thank him enough. We're making noise, we're getting traction and we're saving lives in our collective effort to continue to keep getting the word out. Thank you Dr. Hoffman for your interest to host me on "Intelligent Medicine Podcast"!The interview on his podcast is in this link: https://drhoffman.com/rethinking-heart-health-uncovering-myocardial-bridges/You can find out more about Dr. Ronald Hoffman by visiting his website https://drhoffman.com/
Chad Lamb: Overcoming in the Mind [1:37:18] Click here for: High quality (1.68 GB) Click here for: Low quality (624.2 MB) 5075
We're back with another Recruit Reflection, and we're especially excited about this one because it's the first time we're featuring someone who went through the recruiting process but ultimately decided to step away from gymnastics to focus on academics. This week, we're joined by Leah Fontaine, a member of the Class of 2025 from Capital Gymnastics. Fontaine was a Level 10 gymnast for six years and spent time on the elite track during her younger years. She had dreamed of competing in college gymnastics for as long as she could remember and took six official visits when the recruiting period began. However, around that time, she began dealing with an ankle injury and faced the challenge of recovering while maintaining the interest of college coaches. After much reflection, she made the difficult decision to walk away from the sport to focus on her future. Georgetown University was one of the schools Fontaine had been interested in, although it doesn't have a gymnastics program. She was only able to consider it seriously after stepping away from gymnastics. Since leaving club gymnastics, she has embraced new opportunities — including starting a nonprofit organization and participating in high school gymnastics during her senior year. Now preparing to start her college journey at Georgetown this fall, Fontaine joins us to reflect on her unique recruiting experience and what lies ahead.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, Catherine, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D & BCAll Things Scoreboard Episode: https://podcasts.apple.com/us/podcast/all-things-scoreboard-introducing-ncaa-gymnastics-new/id1508390381?i=1000685173734
Welcome to the Chicago Beer Pass: Your ticket to all the great beer events happening in and around Chicago.On this episode of Chicago Beer Pass, Brad Chmielewski and Nik White are back after taking a little break… though don't worry, there was still plenty of drinking during that time. They kick things off with cans of Half Acre's Slow Melt, which is simply fantastic! As they crush a few, they recap stops around the city and suburbs, including Maplewood Brewing, Goose Island, Crust, Bubblehouse, Skeleton Key Brewing, and more. The guys should be back with another episode soon, so be sure to subscribe and stay updated.Having issues listening to the audio? Try the MP3 (61.9 MB) or subscribe to the podcast on Spotify.
Melissa Rauch's show, Night Court, has been canceledOur episode discussion includes the further cracks between Leonard and Priya, our feelings on Raj's crush, Sheldon and Amy's testing methods, the unfairness of Penny missing the proposal, and more!Ending with a final Pope Corner update from Nicole, with her thoughts on the new Pope!Download hereRunning time: 1:10:12, 50.7 MB
Chad Lamb: The Revelation of Sonship Changes Our Perspective [2:09:11] Click here for: High quality (0 B) Click here for: Low quality (828.63 MB) 5074
I talk about the draft a little, but mostly the weird moves of Joe Dumars and the good moves of Brad Stevens. Uhhh...sorry about the low quality. I needed to get this under 6.7 MB
July 2025's edition of BLUES TIME. PLAYLIST: ARTIST - ALBUM - TRACK. 1 Amy Ryan Band - Brighter and Brighter - Hear That Train. 2 Brandon Santini - Which Way Do We Go - Which Way Do We Go. 3 Mark Campbell & The Ravens - Sleep on my own. 4 Magnetic Gardener - Time Ain't My Friend - Jacques and Sarephine. 5 North Mississippi Allstars - Still Shakin' - My Mind is Ramblin'. 6 Gina Sicilia - Bring It On Home A Tribute To Sam Cooke - Shake. 7 Allison August - August Moon - Dog In You. 8 Buddy Guy - Ain't Done With The Blues - How Blues Is That. 9 The Alexis P. Suter Band - Just Stay High - 4 Wheels Beats 2 Heels. 10 The Pszenny Project - Baby Cries. 11 The 484 South Band - 21 Miles of Bad Road - All Night Long. 12 Charlie Musselwhite - Look Out Highway. 13 Jon Cleary - The Bywater Sessions - Lottie Mo. 14 Micke Bjorklof & Blue Strip - Outtakes - Way To Go. 15 Micke & Lefty feat. Chef - Live On Air – Mississippi. 16 D.K. Harrell - Talkin' Heavy - No Thanks To You. Size: 152 MB (159,576,568 bytes) Duration: 1:06:27
Gabriel Smith: Touched - Part 3 [1:48:32] Click here for: High quality (1.87 GB) Click here for: Low quality (696.23 MB) 5073
In real estate and in life spotting opportunities before the rest of the market and your competitors can be a huge edge. Our guest today Andrew McCarthy found an edge, and moved his family across stateliness to capitalize all while creating value for both his former and new community. Andrew was an architect turned real estate developer who while living in the big apple spotted the small vacation town of Traverse City, MI as a major opportunity that others were ignoring. From a direct airport route from NYC to a community of people who keep the city alive and thriving all year round, Andrew took these advantages and used them to begin developing the specific type of properties that his target market was looking for. We discussed the idea of planning homes with a very specific target customer in mind, to looking at data and migration patterns to plan future developments. He emphasizes a design-driven approach, the importance of strategic site selection, and the focus on boutique luxury homes. Andrew shares insights on identifying emerging market opportunities, growth strategies for real estate development, and the significance of providing white glove service to clients post-purchase.TakeawaysWe focus on the design upfront and construction execution.Quality of what we build should be at the highest standards.Traverse City has a lot of growth potential due to accessibility.Site selection is crucial; we focus on prime corners.We are focused on boutique luxury homes, not mass production.Our growth strategy is cautious and quality-driven.Emerging trends include the impact of tariffs on construction costs.White glove service is essential for client satisfaction.We offer seamless transitions for buyers post-purchase.Understanding market needs is key to successful development.https://freshwaterdevelopments.com/The Neighborhood Realtor is proudly sponsored by Treadstone Funding and Neighborhood Loans. For more tangible tips in real estate marketing, check out Matt's book, The Tangible Action Guide for Real Estate Marketing available on Amazon.
Welcome to season 3, episode 21 of The Fuel Run Recover podcast, where I'm so excited to share with you this conversation with recent Fuel Train Recover program 'graduate' Diane Wing, who shares her inspiring story of overcoming immense personal challenges to unlocking a BQ performance at this year's Fargo marathon. But, as if that isn't enough of an accomplishment for one season, Diane is currently planning a run across Manitoba this summer to raise money for mental health and suicide prevention. Here's a little more about Diane!Diane Wing is a 1st grade teacher, mother of 2 and a grandmother of 2 (her 4 greatest accomplishments) from Portage la Prairie, Manitoba. She started her running journey after her husband passed away in 2012 for her mental wellness. In 2014, she ran her first 1/2 marathon at the MB Marathon as part of a relay team with her cousins (as a tribute to her late husband, Kelly). She really enjoyed this experience and was hooked. A couple years ago, she decided to start a running group in Portage la Prairie and met some amazing like minded people. Some of them have even done some travel fun races together (Vegas and Phoenix Rock and Roll 1/2 Marathons). Last year she decided to run a 1/2 marathon in each province. This year she decided to try to qualify for Boston at the Fargo Marathon and to do a run across Manitoba for her 50th birthday (50km a day for 10 days). To accomplish these last two goals, she needed some help getting her guts under control. This is where Steph came in (she was perfect because could help Diane achieve her running and dietary needs goals). Recently, Diane got her BQ time and now she is focused on her run across MB. She is hoping to see some friendly faces along the way and raise some money for CMHA (mental health and suicide prevention).You can learn more about Diane's journey and support her by visiting her Facebook or Instagram pages, and donate to The Canadian Mental Health Association here!
D'éirigh leis an achomharc a rinne grúpa atá ag cur in éadan na forbartha ar bhealach an A5 san Ard Chúirt i mBéal Feirste.
We've got plenty to catch up on this week — from the Pan American Championships and Asian Championships to college gymnastics news. It's been a while, and we're long overdue for a sit-down. But before we dive into all that, we've got another interview lined up! We're excited to continue our Recruit Reflection series with UNC standout JoJo Valahovic, who just wrapped up her freshman season with the Tar Heels as the ACC Newcomer of the Year. In many ways, JoJo was a breakout star this season. Statistically, she was the team MVP on vault and beam in total points contributed — and she was only a freshman! JoJo joins us to talk about her recruiting journey and what led her to UNC! Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, Catherine, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D & BC
Chad Lamb: Being Identified as a Child of God [2:27:21] Click here for: High quality (0 B) Click here for: Low quality (945.14 MB) 5072
Brothers Drew and Eric discuss the 2022 Finnish film Sisu which is… doing a thing. If you want to see Nazi's killed in an over-the-top gory way, this is the film for you. Wes Anderson it ain't. Housekeeping begins at 25:20 during which they discuss a bad Captain America movie, the Matrix, Dirty Dancing, and sending a child to sleepaway camp. File length 1:06:36 File Size 45.9 MB Theme by Jul Big Green via SongFinch Subscribe to us on Apple Podcasts Listen to us on Stitcher Like us on Facebook Follow us on Twitter Send your comments to show@notinacreepyway.com Visit the show website at Not In A Creepy Way
Nesta semana, Denis Botana e Danilo Silvestre vão falar da grande Final da NBA entre Indiana Pacers e OKC Thunder. Depois de idas e vindas chegamos num decisivo Jogo 7, o primeiro em uma Final da NBA desde o histórico duelo entre Warriors e Cavs em 2016. Também vamos falar da troca que levou Desmond Bane ao Orlando Magic. No KTO Kero Todas Opiniões vamos falar da venda do Los Angeles Lakers, avaliado em 10 bilhões de dólares. Mark Walter, que era dono de 27% do time, agora comprou a maior parte da franquia da família Buss....NESTE EPISÓDIOIntrodução do Tema - 0:35Carinha do Jabá - 3:10O Jogo 6 e o que esperar do Jogo 7 -4:45Insider - 29:22Desmond Bane no Grizzlies - 33:42KTO Kero Todas Opiniões - 51:54...|OS PARÇAS DO BOLA PRESA|ASSINE O BOLA PRESA E RECEBA CONTEÚDO EXCLUSIVO São planos de R$14 e R$20 reais e mais de 80 podcasts para apoiadores.O BOLA PRESA É PARCEIRO DA KTOFaça suas apostas na NBA ou em qualquer outro esporte na KTO =) .CAMISETAS INSIDER
The Faculty Factory podcast is back this week with a deep exploration of academic promotions for clinicians as we interview Anne Walling, MB, ChB, who has written extensively about the topic. Her writings are based on her years of practical on-the-job experience with faculty. Dr. Walling is a professor emerita at the University of Kansas School of Medicine-Wichita in Wichita, Kansas and is the author of Academic Promotion for Clinicians: A Practical Guide to Promotion and Tenure in Medical Schools. She joins our show this week as a first-time guest to discuss the second edition of this book, along with exploring a variety of aspects related to promotions in academic medicine from many different angles. You can learn more about her book here: https://link.springer.com/book/10.1007/978-3-031-84036-4
In this in-depth conversation, Dr. Mike Belkowski reunites with Chris Burres, co-founder of SES Research and the original supplier of the carbon 60 (C60) used in the historic 2012 French longevity study where Wistar rats lived 90% longer than the control group. This episode centers around the rebranding of BioLight's C60 product to BioESS60, with an emphasis on scientific rigor, quality assurance, and consumer safety. Chris and Dr. Mike unpack why the C60 supplement market has become compromised, how the name ESS60 (Elemental Safe Spheres) was created to separate quality-controlled, biologically safe carbon 60 from industrial or fraudulent versions, and what the latest science suggests about its mechanism of action inside the mitochondria. Chris introduces the BOSS Theory — Buffering Oxidative Stress System — explaining how ESS60 functions as a selective antioxidant that targets negatively charged ROS without interfering with redox signaling. This distinguishes it from traditional antioxidants like vitamin C or E, which are non-selective and degrade after use. Chris compares ESS60 to a “molecular sponge” that protects the cell's internal “prairie” from the torrential stress “storms” of modern life. Alongside that, the two discuss how ESS60 and methylene blue may have synergistic roles in mitochondrial optimization — MB enhances ATP production efficiency, while ESS60 buffers the resulting oxidative stress. The conversation also touches on the evolving understanding of nitric oxide (NO) signaling and how not all NO inhibition is necessarily harmful — especially when considering MB's selective inhibition of inducible NO synthase (iNOS). If you found the information in today's episode with Chris Burres particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :)As always, light up your health! - Key Quotes: “ESS60 is a selective antioxidant — it buffers only the negatively charged reactive oxygen species that cause damage, while preserving the signaling functions of the others.” – Chris Burres “Taking something in the morning and positively impacting sleep at night — that's not normal. But that's what people consistently report with ESS60.” – Chris Burres “The supplement industry is the Wild West. That's why we're creating separation between industrial-grade C60 and ultra-clean, biologically safe S60.” – Dr. Mike Belkowski - Key Points: 00:00 – Introduction: C60 vs. ESS60 and Mitochondrial Health Focus 01:17 – Guest Intro: Chris Burres and the 2012 Longevity Study 03:05 – Biohacking Conferences: Networking and New Tech Insights 05:36 – Nano Oxygen Bubbles: A Hyperbaric Alternative 17:35 – ESS60 Explained: Benefits and Mechanisms 30:06 – Buffering Oxidative Stress: The Boss Theory 44:41 – C60 vs. ESS60: Navigating the Supplement Market 48:43 – Exposing Fraud in the C60 Space: Safety Concerns 52:29 – The Switch to ESS60: Ensuring Consumer Safety 56:27 – Purity and Processing: Why ESS60 is Different 1:00:11 – Dosage and Long-Term Use of ESS60 1:06:19 – Cycling ESS60: Is It Necessary? 1:10:55 – ESS60 and Cancer: Preventative Potential 1:15:27 – Current Research: CRP Study and Future Directions 1:21:49 – Closing Thoughts: Integrity in Health and Wellness - Where to learn more from and about Chris Burres: Instagram LinkedInBook by Chris Burres:Living Longer and Better - Upcoming BioLight Events: Returning to Nature (Quantum Health Retreat), June 26 - 27 (Franklin, TN) - Officially introducing...... BioESS60!! It is the exact same high-quality unparalleled carbon 60 supplement, but with an updated, upgraded product name to emphasize and underline that BioLight utilizes the only "pharmaceutical grade" carbon 60 in the world: ESS60.For the next week, get 20% off all BioESS60 purchases!*Code: ESS60podcastDiscount is valid through 6/26, midnight, PST*must use "single" option and then you can increase to your desired quantity Shop BioESS60 by clicking here! - Dr. Mike's #1 recommendations: Water products: Water & Wellness Grounding products: Earthing.com EMF-mitigating products: Somavedic Blue light-blocking glasses: Ra Optics - Stay up-to-date on social media: Dr. Mike Belkowski: Instagram LinkedIn BioLight: Website Instagram Facebook
Chad Lamb: Parenthood Originated in God [1:41:53] Click here for: High quality (1.77 GB) Click here for: Low quality (653.71 MB) 5071
We're continuing Season 3 of our Recruit Reflection series with Anika Most, a rising sophomore and member of Kent State's 2025 regular season MAC championship team. Anika always dreamed of becoming a Division I gymnast, but her recruiting journey wasn't easy. She faced a lot of rejection early on because she was a bit behind skill-wise at the time. Still, she never gave up. She kept working hard in the gym, held down two jobs to pay for training, and stayed persistent with coaches — eventually finding her home at Kent State. Anika is living proof that hard work and determination really do pay off. We hope her story brings comfort and hope to future recruits navigating their own journeys.Thank you to our monthly Patreon supporters: Lee B, Cookiemaster, Christa, Happy Girl, Erica S, Semflam, Amy C, Maria L, Becca S, Cathleen R, Faith, Kerry M, M, Derek H, Martin, Sharon B, Randee B, MSU, Kimberly G, Robert H, Lela M, Mara L, Jenna A, Alex M, Mama T, Kelsey, Lidia, Maria P, Alicia O, Cristina K, Bethany J, Diane J, Kentiemac, Marni S, Betny T, Emily C, Cathy D, Lisa T, Libby C, Thiago, Taryn M, Dana B, Jamie S, Chuck C, Je_GL, Kaitlin, Susan P, Katertot, Mallory D, LFC_Hokie, Ella, Debbie, Megan F, Kay, Diane J, Julie B,, Austin K, Jane, Sarah, Amy, Stephen S, Johanna T, Alison S, Kristina T, Abigail W, Becky, Ola S, Jennifer K, Kate M, Naomi S, Claudia, Siona, Erin L, Sarah A, Kennedy B, Thomas B, Lauren D, Kihika N, Beth C, Amy, Renee PM, Ryan V, Brandon H, Tyler, Hayley B, Ben S, Kate & Landon, Danielle, ALittleUnderRotated, Dana C, Amy C, Grace, Pat G , Lexi G, Laura N, Kathy, Katie A, Ruby B, Katie E, Róisín, Becca, Megan J, Emily D, Britton, Ry Shep, Reyna G, Catherine, William A, MB, MJ L, Jackson G, Brittany A, Stella, Ulo F, Noah C, Melissa H, Alexis, William M, Trish, Susie, Leslie G, Catherine B, Karlin, Laura L, Katy S, J'nia G, Kathy M, Kathy S, Okcaro, Caroline P, JD B, Cookiecutter, Ailish D, Wil D& BC