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What happens when you're a working mom who wants a thriving career and time with your family—but your company says no to flexibility? In this episode, Lori talks with Kim Insana, mom of four and co-founder of Always On Digital, about building a business that supports working parents. Kim shares her journey from corporate layoffs to entrepreneurship, the power of asking for what you need, and how her company is redefining work-life balance for moms and dads alike. You'll learn practical tips for creating flexibility, setting boundaries, and building a life and career that actually work together. Text us your feedback or questions!Stay connected! Join us in The Supermom Society! Get all the details at thesupermomsociety.com! Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com Secrets of Supermom on Facebook Secrets of Supermom on Instagram
Let's end the tug-of-war of Mom Guilt... So many high acheiving Moms feel the sticky push and pull sensation when trying to balance work, rest, and family. We've been told we have to choose one over the other. But what if you gave yourself the permission to have it all? To be the powerful, ambitious mom you truly are, showing you how to operate from a place of wholeness where your cup is always overflowing. Press play to see how you can shift the narrative to stop "pouring from your cup" and pour from the "overflow" instead. P.S. Once you're done listening, take the TIME TURNER quiz to see how you can manage your time in a whole new way.
Do you ever feel like all the business advice out there was written for people who don't have kids? In this episode, I sit down with marketing strategist and founder of This Mother Means Business, Laura Sinclair, to talk about what it really looks like to build a thriving business as a mom without burning out or sacrificing your family in the process. Laura shares the truth about why most business advice simply doesn't fit the realities of motherhood, and why finding mentors who get your season of life is a total game-changer. Together, we unpack the myths of "hustle culture," discuss the importance of redefining success, and explore how moms can grow profitable businesses on their own terms. If you've ever felt like you're falling behind or trying to keep up with people living in a completely different reality, this episode will remind you that you're not alone — and that success as a mom and entrepreneur is absolutely possible. Episode Timeline: [2:22] – Why moms need mentors who actually understand the realities of motherhood and entrepreneurship. [6:37] – The empathy gap: what non-parents often miss when advising mom business owners. [10:12] – Three personal experiences that shaped Laura's mission to support entrepreneurial moms. [20:10] – The myth of "keeping up" and why moms must stop comparing their pace to others. [27:18] – Rethinking what success means: ambition, money, and motherhood in harmony. [42:37] – Inside This Mother Means Business: a community built for moms who want both family and financial freedom. Top 5 Quotes: "Nobody understands what it's like to be a mom entrepreneur unless you're a mom entrepreneur." "When people get spicy about it, they're just proving my point. You can't understand what you haven't lived." "When my time comes, I really hope that it's not like, 'Wow, Laura really made a lot of money and she was really thin.' Those are not the things that I hope my children say about me." "It's not about doing it all; it's about having it all, in the way that works for you." "We put ourselves in races against people who don't even know that they've signed up for a race. Motherhood and business aren't competitions." Links & Resources:
In this episode of The Running Wine Mom, Samantha sits down with Helen Morrison, the fifth-generation CEO of Frownies, a 130-year-old, women-led skincare brand built on legacy, simplicity, and authenticityHelen shares her journey from yoga instructor and teacher to leading a globally recognized beauty company — all while balancing motherhood, wellness, and self-care. Together, they explore what it means to lead with heart, age with confidence, and mother with grace in a world that often demands perfection.From viral success on TikTok to family-business challenges, Helen's story is an inspiring reminder that leadership and motherhood share the same foundation: love, consistency, and compassion.
Send us a textIn this heartfelt episode of Call Me CEO, Camille Walker shares 10 easy steps to help mom entrepreneurs find peace and balance during the holidays. Learn how to simplify your schedule, set boundaries, automate tasks, and reclaim the joy of the season — without letting stress steal your sparkle.Key Takeaways:Set Your Holiday Intention: Choose how you want the season to feel.Audit Your Calendar: Keep only what aligns with your priorities.Communicate Boundaries Early: Let your team, clients, and family know your limits.Automate and Delegate: Use systems to save time and reduce chaos.Create a Holiday Light List: Focus on meaningful, joy-filled traditions.Simplify Gift-Giving: Choose thoughtful, simple, and memorable gifts.Schedule Recharge Time: Take mindful moments for yourself.Keep Business Goals Realistic: Maintain instead of overextending.Ask for and Receive Help: It's okay — even powerful — to accept support.Practice Gratitude and Presence: Anchor your days in thankfulness and peace.Mentioned in This Episode: Click here to join the waitlist now Join the Mom in Mind Virtual Summit for FREE 5-Minute Meditations for Kids Podcast→ Listen on SpotifySimply Piano & Simply Series→ Available in the App Store & Google PlayDuolingo Language App→ duolingo.comTime for Us Parent-Child Journal→ Available on Amazon – Volume 2 Link Volume 1: Time For UsScreen Freeze Program→ Get the Reset – LinkTake the Free Ultimate Time Audit → https://camillewalker.myflodesk.com/i6jwnvbhcuJoin The CEO Mindset™ — Systems & Flow for the Modern Mompreneur → camillewalker.co[Free Holiday Stress-Free Planner for Mom Entrepreneurs (link)]Call Me CEO Podcast Instagram – @CallMeCEOPodcastCamille Walker Coaching – @CamilleWalker.co
Have you ever walked away from a conversation about your big idea feeling deflated because your friends or family just didn't get it? It's happened to us all... but what if I told you, the lack of buy-in from those around you is less about them and more about who you're being in the conversation?There's one pivotal shift that can transform that fleeting "idea of the week" feeling into a self-assured vision that will command the support of your "core team." It's time to stop shouldering the burden of doubt and learn how to get so clear on your money-making vision that it generates its own momentum. Press play and once you're done listening, do the meditation below... and let's get you on a call to activate your next level of making money. Let's activate your next level of money making
Struggling with lots of Pinterest views but no sales? In this 10-minute episode of the Pinterest Marketing Podcast, we dive into why niching down is your secret weapon for turning clicks into customers. Learn how to target one ideal mom entrepreneur, use specific keywords, and optimize your Pinterest boards for the holiday rush. With real client success stories and a 10-minute action plan, you'll discover how to audit your account, boost click-through rates, and drive sales before the New Year. Ready to niche or bust?FacebookPinterest Power Hour
You've made smart decisions with your money, right? So what do you do when a friend or family member comes and asks to borrow it? When you become a Money Making Mom, people may feel more comfortable... or even entitled to the money you've earned, which can lead to some sticky situations. That's why today we are talking all about money boundaries.Whether your answer is a compassionate yes or an empowered no, this episode will help you set the standard for these conversations and feel good about your decision. Push play and let's set some money boundaries for a more solid financial future. P.S. Wanna make even more money so you can do great things with it?
Want to know what REALLY goes into hitting that 8 figure mark as an entrepreneur? Well, so TF do we. That's why Nicole has a Unicorn Present for us today in the form of the Queen of Social Media herself, Rachel Pedersen. Rachel is a Social Media Strategist and Marketing Consultant who helps busy people with big dreams to build thriving businesses without sacrificing their family, friends... or their sanity. And after hitting 8 figures in 8 years, it's safe to say she knows a thing or two about building a lasting empire. Between trying to get her to cuss and talking about her sauce making skills, we are peeling back the layers of what it really looks like to become a 7 and 8 figure entrepreneur. So press play and buckle up because we're stepping into a whole new frequency. Want to connect with Rachel? Follow her on Facebook or Instagram. Looking for more 7 figure insights to help you scale to six figure months... or six figure days? ✈️
We make more money when we're the kind of person that shows up. And that's the whole point of social media, isn't it? Fortunately for you, there is a way to tap into the money making power of whatever platform you use. So, if you are a mom entrepreneur who wants to make money online without feeling sleazy... but aren't sure what to offer or how to market - this is for you. Press play and see how you can up as your real self to activate new ideas, build trust, and effortlessly create offers that practically sell themselves. P.S. Need some inspiration on what to post? Grab CONTENT THAT CRUSHES for only $7 to light up the path to your six-figure business.
Sarah sits down with Rachel, a spirited creative and entrepreneur, to talk about how she followed two passions and turned them into thriving businesses: a music school and a travel company. Rachel shares the real behind-the-scenes of transitioning from preschool teacher to founder of Blue Balloon School and Brooklyn Family Travelers. What You'll Learn Why burnout actually led to business clarity Rachel's struggles with delegation—and how she's learning to let go Lessons from crossing industries (guitar to global travel?! Yes, really.) How to manage multiple businesses and still live the dream (with boundaries!) Related Episodes You Might Love Ep. 294: Scale Your Business Without Burning Out with AnnMarie Rose https://sarahwalton.com/scale-business-without-burnout/ Ep. 131: How Do You Grow a Business When Your Schedule Is Crazy? https://sarahwalton.com/grow/ Ep. 207: Let Your Ambition Fly with Monique Allen https://sarahwalton.com/ambition/ Connect with Rachel Lipson Blue Balloon School → www.blueballoonschool.com Brooklyn Family Travelers → https://www.brooklynfamilytravelers.com/ IG → https://www.instagram.com/blueballoonschool/ Free family travel tips → https://www.instagram.com/bkfamilytravelers/ About Rachel Lipson An entrepreneur, songwriter, educator, points and miles expert, and avid family traveler, Rachel is the founder and CEO of two companies: Blue Balloon Songwriting for Small People (a songwriting school for kids) and Brooklyn Family Travelers, a platform dedicated to helping families travel meaningfully and affordably (mostly on credit card points!) with kids in tow. Rachel has been featured dozens of times in various publications, including the New York Times, New York magazine, The New York Post, Time Out, Forbes, Bloomberg, Condé Nast, Inc., Success, and more. She has appeared on many podcasts and panels and has built multiple successful businesses in the fields of music, entrepreneurship, travel, and education. Rachel lives in Park Slope, Brooklyn, with her husband, two kids, and a pup, and while she loves traveling the world, there is no place like home. Free gift from Sarah Book a free 15-minute call to explore working together: https://app.acuityscheduling.com/schedule/60d4f7f6/appointment/52999780/calendar/909961?appointmentTypelds%5B%5D=52999800 Ready to shift from chasing to receiving in your business? Book your call with Sarah today and discover how The Abundance Academy can help you scale with soul, strategy, and sanity. Work with Sarah Apply for The Abundance Academy group coaching program https://sarahwalton.com/abundance-academy/ Connect with Sarah Website: https://sarahwalton.com/ Instagram: https://www.instagram.com/thesarahwalton/ You can check out our podcast interviews on YouTube, too! http://bit.ly/YouTubeSWalton Thank you so much for listening. I'm honored that you're here and would be grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom, and clicking "Write a review." Then, we'll get to inspire even more people! (If you're not sure how to leave a review, you can watch this quick tutorial.) About Sarah Walton Sarah Walton is a business coach specializing in helping women entrepreneurs overcome internal barriers to success. With a background in trauma-informed coaching and nervous system regulation, she takes a holistic approach that addresses both mindset and tactical business skills. Featured on The Today Show and speaking at women's conferences worldwide, Sarah has helped hundreds of women build profitable, sustainable businesses aligned with their values while healing the deeper blocks that keep them playing small. She's the creator of The Money Mindset Course, The Abundance Academy, and Effortless Sales, and the host of the 5-star-rated Game On Girlfriend® Podcast, becoming the go-to source for women who want to build businesses that honor both their ambition and their nervous system's need for safety.
Send us a textI'm sitting down with my business bestie Megan Yelaney today - twin mom, mentor, podcaster - to get real about what balance actually means, how to lead when life hits hard, and what it's like being the breadwinner and a coach at the same time.We dive into motherhood, grief, business pivots, how to structure flow around family, and why your low ticket offers aren't “side hustles” - they're the kindling for your higher offers.Connect with Meg Yelaney:Get Your $10K Months Strategy Free Guide: https://meganyelaney.com/10k-months-strategy Listen to Business Not As Usual: https://meganyelaney.com/podcast Follow Meg on Instagram: https://www.instagram.com/meganyelaneyConnect with me: on Instagram here.
The Chill MomBoss - Build a Profitable Business from Home while Raising Kids
At just 10 years old, Tam shipped live fish from Vietnam all the way to Germany through her first online store.
They used to say "all work and no play makes Jack a dull boy..." but what if there is more truth to that than we realize? So many high-achieving moms are constantly in "do, do, do" energy, sacrificing their rest and unknowingly capping their income potential. When you prioritize rest, you are taking intentional, tangible action toward making your biggest money-making dreams come true. That's why Dr. Liz Definnis is coming in hot with a simple 10-minute rest ritual that will allow you to reset your entire day, move from fatigue to alignment, and unlock a new, higher level of profitability. Press play and then CLICK HERE to begin solidifying your vision for ultimate success!
Send us a textBorn in India, raised in Malaysia, and now thriving in California, Shilpi Zalani's story is one of courage, reinvention, and breaking generational cycles. After achieving the milestone of being the first woman in her family to earn a degree and land a corporate IT role, Shilpi faced a breaking point when her young daughter asked, “Why do you have to work?” That single question led her to resign and pursue a more fulfilling path.In this episode, Shilpi shares how she built and sold multiple six-figure businesses, navigated an arranged marriage, and transformed mom guilt into motivation. Her journey—spanning after-school franchises, staffing firms, and even a cookie brand—reveals the resilience and adaptability needed to thrive as both a mother and entrepreneur.Through her From 9 to Thrive program and her proprietary T.H.R.I.V.E. B.I.G. framework, Shilpi now empowers ambitious working moms to step out of burnout and into freedom—without sacrificing what matters most.✨ Top 3 Highlights:
Being a "mom" is a wonderful part of your identity, but it's not all of it. And, the truth is, by tapping into your deeper purpose and passion, you can become an even more vibrant, fulfilled, and present mom. It's time to stop waiting for "one day" and press play to start taking action to activate the most aligned version of yourself. PSST... Get the seven figure productivity hack to become your most productive, most vibrant self
If the thought of selling makes you wanna run and hide, then this episode is for you. We're letting go of the belief that making money requires us to be a "salesperson," pushing and begging for the close. You get to take action in alignment and shift the way you see sales, taking it from a dirty word to more of an act of service and connection. Push play to start making more money while feeling oh so good about it. PSST... Click here to close more calls without icky scripts or gross tactics
You've been told to charge what you're worth... but what does that even mean? So many of us get stuck trying to price our services without truly understanding our own value and the value of the results we create. If you're looking to create unshakeable confidence in your pricing and your work... then this episode is for YOU. Psst... click here to step into your worthiest, wealthiest self ✨
What if the words that you're speaking every day are secretly impacting your bank account? So many of us are unknowingly speaking words of scarcity, lack, and not enough - and it is the only thing silently holding us back from the abundance we desire. This episode is exactly what you need to learn how to shift into speaking with intention and becoming a magnet for money! Press play and tap into the powerful relationship between your language and your income. Now that your conscious money thoughts are on board, click this link for the subconscious rewiring you need to take your money making potential to the next level:
Send us a textJill Salzman turns the mundane into inspiration and transforms the impossible into the achievable. Through defying expectations and breaking the rules, she succeeds in inspiring entrepreneurs to figure out what works for them by using meaningful action to create positive results.Jill is the author of The Best Business Book In The World* (*According To My Mom) and the Amazon best-seller, Found It: A Field Guide for Mom Entrepreneurs.She's shared the speaker stage with Richard Branson, Sheryl Sandberg, Daymond John, Marilu Henner, and Desmond Tutu among others, and professed her love of Eddie Vedder in her TEDx talk on 11/11/11. She hosted the top-rated entertaining business podcasts, Breaking Down Your Business, and then Why Are We Shouting?, a question she asks herself daily.CNNMoney called her a “mogul.” MSN Live said she's a “Cool Entrepreneur We Love.” Forbes rated her a Top 100 Champion Small Business Influencer and voted her third business, The Founding Moms, one of the Top 10 Websites For Entrepreneurs.When she's not speaking to audiences in patterned leggings, or podcasting or working out with me virtually from her basement, she fruitlessly tries to convince her daughters that cassette tapes actually existed.Find Jill at-https://jillsalzman.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!
What if the dreams in your head are actually the road map to money in your bank account?Dr. Liz DeFinnis went from thinking her big dreams were locked away in an ivory tower to creating a new reality for herself by tapping into this one thing - a stronger sense of self. Press play to see how strengthening your inner "who" allows you to turn your biggest dreams into your most profitable reality. It's time to stop feeling icky about sales and become the confident action taker who gets the results you deserve. P.S. Let's get you into the frequency of turning your dreams into dollars
Alright, I know AI can feel like a tech bro buzzword—or something that sounds cool but also kinda makes you want to nap. In this episode, I'm breaking it down in real terms: no jargon, no pressure, just 10 simple ways you can use ChatGPT to get more done without losing your voice, your mind, or your entire afternoon to a blinking cursor.Whether you've barely opened ChatGPT or you've already got two dozen chats going, these are strategies that meet you where you are—especially if “where you are” looks like messy buns, laundry piles, and exactly 42 open browser tabs.10 Beginner-Friendly Ways to Use ChatGPT in Your Business:Train ChatGPT to sound like you→ So your content stops sounding like a sales robot who says “rockstar” too much.Turn voice notes into actual content→ Because your best ideas come during bike rides and laundry, not while staring at a blank Google Doc.Write “choose your own adventure” email funnels→ Segment your audience without rewriting the same email 47 times.Create a realistic weekly schedule→ Not Pinterest-perfect. Your real life, your real energy, your real non-negotiables.Write yourself a pep talk→ When the spiral starts, let AI remind you that you're not behind—you're just building something big.Plan 52 weeks of content ideas→ So you never have to scramble for what to post five minutes before school pickup.Surprise & delight your clients→ Brainstorm thoughtful gifts or bonuses without spending hours scrolling Etsy.Map out a workshop in minutes→ Includes title, outline, talking points, and a gentle nudge toward your offer.Create a “Do It Later” bank→ Store all your shiny ideas somewhere safe (instead of launching 5 things at once).Get journaling prompts that actually help→ For those days when mindset blocks feel heavier than your toddler during a tantrum.Grab the Free PDFWant all 10 use cases (plus bonus prompts!) in a handy guide?
How to Respond Instead of React with Katherine SelleryShifting Conversations, Empowering Connections, and Rewriting the Rules of Parenting and LeadershipToday's guest is a powerhouse of emotional intelligence and transformational communication. Katherine Sellery is a three-time TEDx speaker, founder of the Conscious Parenting Revolution, and a trusted voice for parents, educators, and leaders seeking to create more connected, respectful, and empowered relationships—at home and in the workplace. With over two decades of experience teaching the tools that build trust and dismantle power struggles, Katherine is here to shift the conversation around how we communicate, lead, and live.Linkshttps://consciousparentingrevolution.com/https://www.instagram.com/katherine_sellery/Tags:Co-Parenting,Family,Kids & Family,Mom Entrepreneur,Mom Of Multiples,Parent,Parenthood,Parenting,Parenting Expert,,Stay At Home ParentHow to Respond Instead of React with Katherine Sellery,Live Video Podcast Interview,PodcastSupport PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprRSShttps://anchor.fm/s/3b31908/podcast/rssSubstackhttps://substack.com/@phantomelectricghost?utm_source=edit-profile-page
What if your secret superpower for attracting money isn't working harder, but actually understanding your own energy? Instead of hustling to be "high vibe," Dr. Liz Definnis is sharing how you can align your actions with your energy to get more done and attract more money - in less time. So press play to learn and leverage the foundational secrets to a true high-vibe hustle. P.S. Take the quiz and take back your time - so that life balance becomes the new normal
Ever wondered why all baby toys are so bright and loud? all primary and neon colors? Aesthetic-focused moms are craving a change. In this episode of Making It in The Toy Industry, I'm bringing you a powerful coaching session that spotlights someone who's filling that market opportunity. Playcor is a brand on a mission to make toys that look as beautiful as the homes they live in.Courtney Smithee, an interior designer turned toy inventor and student of Toy Creators Academy, is the founder of Playcor, a line of high-end, neutral-colored silicone toys that blend beautifully into modern homes. These aren't just kids' toys in a different colorway, but they're multifunctional age-appropriate playthings that double as home decor. Imagine a designer-quality scalloped bowl that doubles as a rattle, and decorative silicone balls that are both chic and safe for play. That's Playcor.In this episode, you'll hear how Courtney is managing product development, navigating international factory communications while pregnant, and finding clarity in the chaotic early stages of launching a toy brand. We dig into her most challenging SKU, how she's simplifying her marketing strategy as a mom of three, and the major mindset shifts that helped her go from overwhelmed to intentional.We'll also celebrate some BIG wins like the moment guests walked into her home, saw her toy prototypes on display, and didn't even realize they were toys.So if you've got a creative idea and you're wondering if it has a place in the toy world, let this episode be your sign. Tune in, get inspired, and imagine what you could create, maybe even inside Toy Creators Academy with me by your side.Send The Toy Coach Fan Mail!Support the showPopular Masterclass! How To Make & Sell Your Toy IdeasYour Low-Stress, Start-To-Finish Playful Product Launch In 5 Steps >> https://learn.thetoycoach.com/masterclass
You don't have to barter your time for more money... The secret to true financial freedom isn't about punching a clock and working more, it's about a simple shift in our perspective. And in this episode of the Money Making Moms Podcast, Dr. Liz Definnis is pulling back the curtain on how she let go of the 9-5 mindset and called in the 6-figure income with crazy flexibility. If you're looking to create the income you want - while living the life you want... this one is for you. Psst... click here to MASTER YOUR MULTIVERSE and generate your next $10K pay day!
You think wealth is only for the lucky few? Well, you get to think again!So many of us are holding onto old beliefs about money that are blocking the wealth we're truly destined for.On this episode of Money Making Moms, Dr. Liz Definnis challenges those outdated mindsets and uncovers what it really means to be a wealthy mom, because your subconscious is what creates your reality.Press that play button and step into your wealthiest self and activate the financial flow you deserve. P.S. Ready to create more abundance and money flow in your life? Click here
Let's poke some holes in those old money beliefs to help you activate your next level of wealth... You wanna attract limitless wealth, right? Well, if you believe "money is the root of all evil," you're probably not aligning with the energy of financial flow. So Dr. Liz Definnis is showing you how to leverage your logic to become the kind of person who knows that money in the hands of good people does good things.Press play to unlock your abundance and become your highest and best money making self! Psst... click here to MASTER YOUR MULTIVERSE and generate your first $10K pay day
Money doesn't grow on trees... or does it? What if that old belief we heard all the time as kids is actually blocking our wealth?We are dumping out the purse of those limiting money beliefs and helping you shift into what is actually true for you.Dr. Liz Definnis is peeling back the layers on your money mindset and showing you how to cultivate more abundance beyond the "daily grind."So press play and embrace your place as a Money Making Mom! P.S. Ready to create more abundance and money flow in your life? Click here
It's Home Run time! Each year, we do a rundown of the most popular, most talked-about, and most loved (or debated!) episodes from the first half of the year. Each week through the month of August, we'll bring back one of the boldest, buzziest, most binge-worthy episodes for you to enjoy a second (or third…) time around. Ready to see who knocked it out of the park this week?
Today, Sali sits down with Laura Modi, the woman changing the way we think about feeding babies. The mother of four is the CEO and cofounder of Bobbie, an organic formula company that was born out of her own feeding frustrations after giving birth to her first child. In 2018, she officially set out to launch Bobbie as a direct-to-consumer, subscription-based company, and it would become the only mom-founded and -led infant formula brand in the world.Bobbie has been at the forefront of supporting parents—and it's in large part thanks to Laura's leadership. But baby formula was not always the long-term plan for her, and in today's episode, she'll share:why she left Ireland to work in Silicon Valley, and the major differences between the two.the breastfeeding experience that left her feeling guilt-ridden yet inspired her to start Bobbie.what it takes to create a product for the most vulnerable population—there's zero room for error.putting up the very first breastfeeding billboard in Times Square.and why it fuels her when people describe her work as “cute.”On Sali: Argent X Citizens of Humanity Unlined Weekend Blazer, Park Trouser, and Maybelle Pocket TeeOn Laura: Argent Double Breasted Blazer and Ribbed Collar SweaterWork Friends CreditsHosted by Sali Christeson @salichristesonProduced by Gina Marinelli @ginaalilbitEdited by Ryan WoldoffTheme Song by Karina DePiano @sheplaysdepiano & Melanie Nyema @melanienyemaRecorded at Podstream Studio @podstreamstudioWork Friends is produced by ARGENT (www.argentwork.com), a women's clothing label on a mission to redefine workwear and drive forward women's progress. For more, follow ARGENT on Instagram, @ARGENT, and subscribe to the ARGENT YouTube channel, @ARGENTWork, for clips and bonus content. To be featured on a future episode, email your work questions and dilemmas to WorkFriends@ARGENTWork.com for a chance to have one of our amazing guests weigh in with advice.
Send us a textIn this empowering episode of The Good Enough Mompreneur Podcast, host Angela Masciulli welcomes Jillian Anderson—a globally recognized high-performance copywriter, positioning expert, and mom of two. Jillian has helped over 250 clients in 53 countries write magnetic sales copy and offers that truly reflect their vision, confidence, and aligned energy.If you've ever struggled to explain what you do, name your offers in a compelling way, or write copy that actually converts—this episode is your next best listen.Together, we unpack the energetic side of messaging, how to ethically position your offers to attract the right clients, and why confidence is a core ingredient of copy that sells.
In this heartfelt and real episode, host Allison Walsh sits down with Eryn Vargo — publisher, editor-in-chief, and the driving force behind Orlando Mom Collective and Mom Commerce Media — to talk about balancing motherhood, purpose, and building an authentic community for moms and local businesses.Eryn shares her journey from leaving a secure six-figure corporate job to creating freedom of time and a life on purpose. She opens up about building meaningful connections, what it really looks like behind the scenes for mompreneurs, and how the Prosper and Flourish program supports women in business.
Ready for a free business coaching session? In today's episode, I'm interviewing my very own business coach, Shannon Logan, about her methods to give entrepreneurial women their time back. We dive into her tips for determining what tasks to focus on for the greatest impact, how to schedule your time in a way that truly serves you, and creating simplicity in order to build sustainability and success. Review full show notes and resources at mollycahill.com/podcastMentioned in this Episode:Grow and Delegate Your Clinic Instagram: www.mollycahill.com/sprintShannon Logan Website: coachshannonlogan.comShannon Logan Instagram: instagram.com/coachshannonloganHolistic Marketing Hub holisticmarketinghub.com/enrollFollow Molly on Instagram: instagram.com/mollyacahill
Susan Vernicek explores how to stay in motion—even when life feels chaotic. Sharing real stories and practical tools from her A-Game Blueprint™, Susan offers a refreshing reminder that progress doesn't require perfection. Especially for moms balancing multiple roles, she challenges listeners to embrace inconvenience, discomfort, and messy action as gateways to growth. You'll hear how Susan is navigating her own season of transition (hello, Florida!) while coaching clients and reclaiming her voice amidst personal shifts like perimenopause. From honoring small wins to realigning with joy and purpose, this episode is your midyear wake-up call to reset, reignite, and reclaim your power. What You'll Learn: Why releasing perfectionism is key to momentum How “Just Start Again” is a powerful July mantra How to use awareness and voice as superpowers in business and motherhood Susan's take on health, hormones, and not falling for quick fixes Why joy and adaptability are essential to long-term success Next Steps for Listeners: ✔️ Write down 3 areas in life or business where you've already grown this year ✔️ Reflect on one way you can lean into joy while still holding space for progress ✔️ Acknowledge your daily achievements—every night before bed ✔️ Use July as your bold action month—realign, reignite, and take charge ✔️ Say YES to expansion by owning your strengths and personal evolution Links & Resources:
Send us a textAre you a busy mompreneur feeling overwhelmed, stuck, or craving more balance in your life and business? In this inspiring episode, Angela sits down with Kim Rogne, Certified High Performance Coach, keynote speaker, and bestselling author of For The Love of Self.After 25 years in real estate and a life-changing skiing accident, Kim launched her coaching business at 50 — and now helps working moms and small business owners unlock their mindset superpower, find balance, and create a life they love.
This week on How to Be Your Own Muse, I'm joined by my incredible mentor and friend, Dr. Liz DeFinnis—A powerhouse mama, business coach, and ex-OT who built a multiple-income-stream online empire without burning out or selling her soul.We talk about what it really means to "have it all"—and why so many women feel overwhelmed, resentful, or stuck even when they technically do.You'll hear:✨ How Liz rebuilt her life and business after her third child was born with critical health needs✨ The difference between sustainable success vs. panic-fueled hustle✨ Why mentorship (not martyrdom) is the fast track to aligned leadership✨ The truth about sales, money, and time—and how Liz makes ethical income without MLMs✨ Homeschooling while building an empire?! Yep. She's doing it.✨ The internal shifts required to actually hold the life you've been manifestingIf you're tired of almost having the life you want… and you're ready to become the version of you who can actually receive, enjoy, and expand it—this one will hit deep.
Send us a textTired of spinning your wheels on social media with little to no results? In this empowering episode of The Good Enough Mompreneur Podcast, host Angela Masciulli sits down with podcast publicist and visibility expert Christina Lenkowski to share the exact strategies you can use to grow your business by becoming a guest on other people's podcasts.With over a decade in PR and firsthand success from podcast guesting, Christina reveals how this underrated strategy can take you from best-kept secret to go-to expert—without burning out or needing a huge audience. If you're a mompreneur, coach, consultant, or service provider ready to show up and scale your business your way, this episode is for you.
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love
Time management looks completely different as a mom, especially when transitioning from corporate life to entrepreneurship. In this episode, I sit down with Marisa Lonic, author of Time Momagement and former corporate executive turned business owner, to explore both the mindset and tactical elements of managing time while wearing all the hats.Join us in this episode as we dive into practical strategies for scheduling what matters, the psychology behind wearing busy as a badge of honor, and the importance of stepping into your identity as a business owner. For more information, transcript, and show notes, click here: jenna.coach/56Join me for a free strategy session by clicking here: https://mom.jenna.coach/applyYou're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circleKeep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunchMentioned in this episode:Download this free guide: How to Start a Business (When You Have No Idea What To Do) by clicking here: https://how-to-quit-your-job.captivate.fm/workbookHow to Start a Business Workbook
In this episode of The Running Wine Mom Podcast, host Samantha Cieslinski sits down with Anna Lozano, a powerhouse female entrepreneur, mom, and founder, to explore the mindset shifts and manifestation practices that helped her build a purpose-driven business from the ground up.Anna opens up about her entrepreneurial journey, how positive affirmations became a core part of her brand, and what it really takes to balance motherhood and business with intention. From her first leap of faith to scaling a soul-aligned company, this conversation is packed with real talk, clarity, and motivation.Whether you're a mom entrepreneur, curious about spiritual entrepreneurship, or just love hearing startup stories from strong women in business, this episode is for you.
Alright, I know AI can feel like a tech bro buzzword—or something that sounds cool but also kinda makes you want to nap. In this episode, I'm breaking it down in real terms: no jargon, no pressure, just 10 simple ways you can use ChatGPT to get more done without losing your voice, your mind, or your entire afternoon to a blinking cursor.Whether you've barely opened ChatGPT or you've already got two dozen chats going, these are strategies that meet you where you are—especially if “where you are” looks like messy buns, laundry piles, and exactly 42 open browser tabs.10 Beginner-Friendly Ways to Use ChatGPT in Your Business:Train ChatGPT to sound like you→ So your content stops sounding like a sales robot who says “rockstar” too much.Turn voice notes into actual content→ Because your best ideas come during bike rides and laundry, not while staring at a blank Google Doc.Write “choose your own adventure” email funnels→ Segment your audience without rewriting the same email 47 times.Create a realistic weekly schedule→ Not Pinterest-perfect. Your real life, your real energy, your real non-negotiables.Write yourself a pep talk→ When the spiral starts, let AI remind you that you're not behind—you're just building something big.Plan 52 weeks of content ideas→ So you never have to scramble for what to post five minutes before school pickup.Surprise & delight your clients→ Brainstorm thoughtful gifts or bonuses without spending hours scrolling Etsy.Map out a workshop in minutes→ Includes title, outline, talking points, and a gentle nudge toward your offer.Create a “Do It Later” bank→ Store all your shiny ideas somewhere safe (instead of launching 5 things at once).Get journaling prompts that actually help→ For those days when mindset blocks feel heavier than your toddler during a tantrum.Grab the Free PDFWant all 10 use cases (plus bonus prompts!) in a handy guide?
Thriving Business Finances with Value-Based Pricing Strategies and the Profit First Model Running a successful business today requires more than just hard work—it takes strategy, clarity, and a sustainable approach to finances. Adopt value-based pricing strategies and implement the Profit First model to avoid burnout. Together, these two approaches enable business owners to set prices based on the value they provide, ensuring that profit is prioritized from the outset. Rethinking Your Worth with Value-Based Pricing Strategies: What Are You Providing? One of the most common pitfalls in business is undervaluing your work, particularly when pricing is based solely on the time spent. Instead of asking, "How long did this take me?" with value-based pricing strategies, we ask, "What difference is this making for the person I serve?" When you price based on value, you recognize the real impact of your work: peace of mind, business growth, clarity, and confidence. These things go far beyond time spent and deserve to be reflected in how you charge. Clients aren't just paying for your time—they're investing in meaningful change. And that change has measurable value. You deliver an ROI when you help a client increase their revenue, streamline operations, or reduce stress that leads to better decision-making. This return on investment (ROI) often exceeds the cost of your services. By clearly communicating that ROI—whether it's financial growth, time saved, or long-term stability—you make it easier for clients to see your services as an investment, not an expense. When you price according to the outcomes you create, you simplify your pricing, establish clear expectations, and reinforce the true worth of your services. Read the full show notes and access all links. Website for Kristin Gravitt Additional Resources Download the free eBook: A guide for alleviating anxiety and developing healthy habits for a healthy mind Why every entrepreneur needs systems and processes to scale their business
What if your next level didn't ask you to push harder... but to surrender deeper?In today's episode, Ashley opens the door to her most sacred shift yet: the transition into the Soft CEO Era. It's a conversation for the woman who's built the thing, scaled the thing - and is now asking, but at what cost to my soul?This isn't about stepping back. It's about stepping into a new frequency of leadership, where presence, softness, and sovereignty are the strategy. In this heartfelt solo episode:The 7 seasons that shaped Ashley's evolution as a mother and CEOThe real meaning behind her “plateau” phase, and how she cracked it openWhy softness isn't weakness, it's sacred, intuitive powerWhat alignment really feels like in a world obsessed with moreHow she's rebuilding her business around motherhood, not in spite of it Press play to honor your season, soften your strategy, and redefine success on your own terms.WATCH THE FREE QUANTUM COACH BLUEPRINT MASTERCLASSASHLEY ON THE WEBASHLEY ON INSTAGRAMDOWNLOAD THE BIG COACH ENERGY TOOLKITJOIN QUANTUM COACH CATALYSTAPPLY TO THE QUANTUM COACHING ACADEMYLISTEN TO ASHLEY'S EXCLUSIVE PODCAST SERIES, BECOME THE BEST COACHVISIT THE BIG COACH ENERGY SHOP
Struggling to balance motherhood and entrepreneurship? You're not alone. Traditional work-life balance advice fails entrepreneur moms because we don't have traditional jobs with set schedules and clear boundaries. In this episode, I'm sharing 20+ years of hard-won lessons about balancing motherhood and business ownership, including the mistakes that cost me precious family moments I can never get back. What you'll learn: Why work-life balance doesn't work for mompreneur life The 4-category rhythm system that replaces traditional scheduling How to batch work tasks by brain energy type for maximum productivity The importance of embracing your current business season (instead of fighting it) Practical tips for entrepreneur moms juggling family responsibilities and business goals How to live fully while building your dream business Key topics covered: Mompreneur challenges and solutions Creating systems for household management while running a business Scheduling downtime and fun as a busy entrepreneur mom The seasons of entrepreneurship and how to identify yours Time management strategies for women entrepreneurs Building a successful business without sacrificing family time Whether you're a new mompreneur or a seasoned entrepreneur mom looking to create better balance, this episode provides actionable strategies for thriving in both motherhood and business ownership.
Today, I'm diving into a topic that might ruffle a few feathers, but it's one I believe every woman entrepreneur, especially those in health and wellness, needs to hear. If you're a coach, consultant, or practitioner who's been conditioned to undervalue your expertise or struggle with money mindset, this episode is your wake-up call. I'm sharing my personal journey as a mom, business owner, and former dietitian and explaining why charging premium prices isn't just okay... it's necessary. We'll explore how motherhood, time constraints, and industry expectations intersect to create burnout, and why women must lead the change in valuing their time and talent. This episode is both a reality check and a rallying cry to raise your prices, own your worth, and reclaim your freedom.
Happy Mother's Day! Today we honor of all the moms raising children, managing a household and growing a business.I asked 5 of my friends with kiddos to share some advice with you today. They were each given the same 5 questions to answer in their unique and honest way.To learn more about these wonderful moms:Sarah Waldbuesser at http://twistlaw.coPaulina Cossette at http://acadiaediting.comPolly Lavarello at http://www.pollylavarello.comCarol Gavhane at https://www.sparklehustlegrow.comNata Salvatori at http://accidentalceo.coHeather Hammell at http://www.themfrcoach.com~~~~~~~~~~***Join IN Demand, the Membership at: https://SpeakAndStandOut.com/INDGrab your Directory of Places to Speak at https://SpeakAndStandOut.com/Directory*****Join the next Speaker Circle Community Call at https://SpeakAndStandOut.com/Speaker-Circle *****Book a Speaker Success Call at https://SpeakAndStandOut.com/Speaker-Success *****
Send us a textReady to transform your next vacation into a meaningful adventure?
In this episode, I'm bringing you behind the scenes of one of the most surreal and sacred moments in our family's journey — sitting on a mound of gravel on our land where we're building our future home. What looks like a simple photo of our twins on dirt is actually a decade in the making. Ten years of navigating marriage, paying off debt, learning to save, building a foundation of strategy, love, and communication — and facing all the fears and unknowns that come with big dreams. This episode is for anyone who's in the messy middle of building something — a home, a business, a better version of themselves. I'm sharing what it's really taken to get here, why it still doesn't feel real, and how we kept showing up even when we had no clue what we were doing. You'll also walk away with powerful coaching prompts to help you reflect on your own journey and stay anchored in your vision. Because whatever you're building? It's possible. It's worth it. And it's already unfolding — one day, one decision at a time. In This Episode, I Share: The surreal moment that stopped me in my tracks What 10 years of behind-the-scenes growth really looked like How we built a foundation without a blueprint The fear and freedom of doing something brand new Why your dream doesn't have to “feel real” yet to be happening 5 powerful coaching questions to help you take aligned action Journal Prompts: What vision are you building, even if it doesn't feel real yet? Where have you already shown up through fear, uncertainty, or obstacles — and come out stronger? What's one thing you can do this week to “be the who” that creates the results you want? What support or strategy would make your next big step feel more doable? If your future self could speak to you today, what would she say? Resources & Links: – Connect with me on Instagram [@SusanVernicek] – Learn more about my coaching programs at [SusanVernicek.com] – Visit Identity Magazine - Where Moms with Businesses Have the Audacity to Achieve™ [IdentityMagazine.net] Please Leave a Review: If this episode moved you, inspired you, or helped you feel a little less alone in your journey — I'd love it if you left a quick review or shared it with a friend who's building something big too.
Time management isn't just another business skill—it's the cornerstone of thriving as a mom entrepreneur. Drawing from my experience juggling four children, multiple businesses, and the ever-present quest for personal fulfillment, this episode delivers actionable strategies to reclaim control of your schedule.The game-changing approach we explore isn't about cramming more into each day. Instead, it's about strategic time-blocking that aligns with your natural rhythms and priorities. I share my personal framework: reserving Mondays and Fridays for family and self-care, while dedicating mid-week days to content creation, client work, and team management. This simple shift transforms scattered productivity into purposeful progress.The MIT Rule (Most Important Tasks) revolutionizes how you approach each day by identifying just three high-impact priorities that deserve your undivided attention. Combined with the Pomodoro Technique and strategic delegation, these methods create breathing room in even the most chaotic schedule. I've helped countless women implement these systems, and the universal response is always: "Why didn't I start this years ago?"Perhaps most importantly, we tackle the challenging skill of saying "no" without guilt—arguably the most underrated productivity hack for overwhelmed entrepreneurs. Remember that protecting your time isn't selfish; it's essential to showing up fully for what matters most. Which of these strategies will you implement first? Screenshot this episode, share it on Instagram, and tag me @camillewalkerco so I can cheer you on as you take back control of your time!Episode Highlights:Time-blocking strategies for busy momsHow to prioritize tasks with the 3 MIT RuleThe power of delegation & automation in your businessLearning to say NO without guiltFree Time & Energy Audit to help you get organized! Resources Mentioned:Download the FREE Time & Energy Audit: https://camillewalker.myflodesk.com/timeauditJoin my newsletter for weekly business & productivity tips: MyMommyStyle.com Top 100 Mompreneur Podcasts: https://podcast.feedspot.com/mompreneur_podcasts/ Let's Connect!Instagram: @camillewalker.coWebsite: CamilleWalker.coMyMommyStyle.comSubscribe to Call Me CEO for more episodes!
DEATS with Deanna: Discussions around Food & Entrepreneurship
Is your gut health holding you back from feeling your best? In today's episode, I chat with gut health expert Dr. Heather Finley about the powerful connection between digestion, minerals, and overall well-being. Heather shares her personal journey with chronic gut issues, her path to becoming a dietitian, and how she helps clients break free from bloating, constipation, and food fear. We also dive into how gut health impacts entrepreneurs, busy moms, and high-achievers—plus, practical strategies to feel better without restrictive diets. Whether you're struggling with digestive symptoms, looking to optimize your energy, or just want to learn more about the gut-brain connection, this episode is packed with actionable insights you won't want to miss. Tune in to hear: Why minerals are essential for digestion, energy, and stress resilience How to support your gut without restrictive elimination diets The gut-brain connection and why digestion impacts mental clarity The importance of variety in your diet (and how to get 30 plant foods per week!) How entrepreneurs and moms can optimize their health—even on a busy schedule Connect with Dr. Heather Finly: Instagram: https://www.instagram.com/drheatherfinley/ Website: https://www.drheatherfinley.co/ Love Your Gut Podcast: https://www.drheatherfinley.co/podcast/ Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale