Podcasts about Pomegranate

For many artists, an art career takes many twists and turns—an adventure shaped by different mediums, jobs, and ways of sustaining creative work  while at the same time, educating oneself with the histories of your chosen path.  On this episode of The Unfinished Print: A Mokuhanga Podcast, I speak with printmaker Charles Spitzack. We talk about his discovery of mokuhanga and how it connects to his broader printmaking practice. Charles shares his early experiences making mokuhanga, his teaching methods, and how his understanding of the medium developed through a Western American perspective. He also speaks about his time at the Mokuhanga Project Space, and his thoughts on the differences between oil-based and water-based mokuhanga. Please follow The Unfinished Print: A Mokuhanga Podcast and my own mokuhanga work on Instagram @andrezadoroznyprints or email me theunfinishedprint@gmail.com Notes: may contain a hyperlink. Simply click on the highlighted word or phrase. Artists works follow after the note if available. Pieces are mokuhanga unless otherwise noted. Dimensions are given if known. Print publishers are given if known. Charles Spitzack - website, Instagram Seattle Print Arts - is a printmaking association based in Seattle, Washington, United States. It maintains a membership and is dedicated to the exchange of knowledge related to various printmaking practices. More info can be found, here.  High Point Center for Printmaking -is located in Minneapolis, Minnesota, United States. It is dedicated to increasing the understanding of printmaking and operates a co-op, gallery, and educational programs. More info can be found, here.  Cornish College of the Arts - is an independent art college located in Seattle, Washington, United States. Its programs emphasize experimentation and critical thinking. More info can be found, here.  Mokuhanga (木版画) - is a Japanese word meaning "wood" and "print." Traditionally, it refers to a relief printing method using woodblocks, water, natural handmade papers, and water-based pigments. With the rise of the sōsaku hanga (creative print) movement in the early to mid 20th century, mokuhanga expanded to include works made with Western oil pigments as well. Today, mokuhanga can be difficult to define, as many artists experiment with new approaches while others remain dedicated to traditional water-based methods. This balance between innovation and tradition shows that mokuhanga is limitless, continually evolving while still grounded in its past. sōsaku-hanga - or creative prints, is a style of printmaking which is predominantly, although not exclusively, prints made by one person. It started in the early twentieth century in Japan, in the same period as the shin-hanga movement. The artist designs, carves, and prints their own works. The designs, especially in the early days, may seem rudimentary but the creation of self-made prints was a breakthrough for printmakers moving away from where only a select group of carvers, printers and publishers created woodblock prints.  Stephen Hazel (1934-20120 - was a painter and printmaker based in the Pacific Northwest. He created works on paper, and educated upon the subject. More info can be found, here.  Beautiful Display 10: Beauties of Chinatown (1977) 24" x 17 11/16" Katheleen Rabel - is an American printmaker, painter and sculptor. More info can be found, here.  Penedo Alto (sōsaku hanga) 50″ x 39″ Hideo Hagiwara (1913-2007) - was a mokuhanga printmaker who came of age during the sōsaku hanga period of the mid 20th Century in Japan. He studied printmaking with Un'ichi Hiratsuka (1896-1997). Hagiwara made prints that were expressive of the self and abstract. He taught at Oregon State University in 1967.   Lady No. 6 (1975) 24.75" x 18.25"  kentō - is the registration system used by printmakers in order to line up the colour woodblocks with your key block, or outline block, carved first.   floating kentō - is like the traditional kentō registration technique but is carved on an "L" shaped piece of wood, and not onto the wood block.  monotype print - is a unique print created from an image painted or drawn on a smooth surface, such as glass or metal, and then transferred to paper. Unlike most printmaking methods, where multiple copies of the same image can be produced, a monotype typically has a single, one-of-a-kind image. It's called a "mono" type because it is not part of an edition like traditional prints (e.g., lithographs, etchings), where you can make multiple copies.  Mike Lyon  -  is an American artist. His medium has varied throughout his career such as "square tiles," or "pixels," through to making mokuhanga, monoprinting, and machine-assisted etching, drawing and mezzotint. Mike Lyon also has a large woodblock print collection which he has curated for the public, here. More information about his work can be found, here. Mike's interview with The Unfinished Print can be found, here.  Grass 4 (2010) 77" x 22" Naoko Matsubara - is a Japanese/Canadian contemporary artist, and sculptor, who lives and works in Oakville, Ontario, Canada.  She has focused much of her artistic life on making mokuhanga and has gained critical acclaim for it.  Naoko Matsubara's interview with The Unfinished Print can be found, here.  Conducting (2004) 22.05" × 15.59" Katsutoshi Yuasa - is a Japanese contemporary artist, and sculptor, who works predominantly in mokuhanga. He has  produced an incredible mount of work. Katsu's interview with the Unfinished Print can be found, here.  On The Dawn of Night and Fog (2025) 39.37" in × 78.74" Antonio Frasconi (1919-2013) - was a Urugyuan printmaker who lived and worked in the United States. He cerated coloured woodcuts and was an educator and author. Frasconi's themes could be political in nature. More info can be found, here.  Cows (1955) 7 1/2" x 12 15/16" The Arts and Crafts Movement in America - flourished from the late 19th to early 20th century, emphasizing simplicity of design, and the use of natural materials as a response to industrial mass production. Inspired by the ideals of John Ruskin (1819-1900) and William Morris (1834-1896) in Britain, the movement in the United States was closely tied to architecture, furniture making, and decorative arts, promoting honesty and a functional beauty.  There was a link with social reform, criticizing modernity and industry and fostering communities of makers across the country. In Japan this folk movement was explored in the mingei movement of the early 20th Century.  William S. Rice (1873-1963) - was a painter, educator and woodblock artist from the United States. Having moved to California early in his life, Rice made landscape prints and paintings of California. At the 1915 Panama Pacific International Exhibition, Rice had a chance to see Japanese mokuhanga in person and was influence by those prints in his woodcuts.  The Windy Summit (1925) 9" x 12" Arthur Wesley Dow (1857-1922) - was an American printmaker who was greatly influenced by Japanese ukiyo-e. He wrote a book on the subject of printmaking called Composition which was published in 1905.    Lily (Ipswich Prints x 1901) 5½" x 4⅛"   Toledo Museum Shin Hanga Exhibitions (1930 & 1936) - were held at the Toledo Museum of Fine Arts in the United States. These two exhibitions played an important role in introducing Japanese woodblock prints to the American market. They were curated by J. Arthur MacLean and Dorothy L. Blair. Artist Hiroshi Yoshida (1876-1950) had traveled to the United States in the 1920s, helping to set the stage for these exhibitions. More info can be found, here.    Walter J. Phillips (1884–1963) - was a British-Canadian printmaker who began his career as a commercial artist. After moving to Canada, he produced etchings, watercolors, and color woodcuts. Influenced by Japanese ukiyo-e, Phillips's prints offer a distinctive view of Canada in the early to mid-20th century.My interview with Sophie Lavoie of The Muse/Lake Of The Woods/Douglas Family Arts Centre about the life and times of Walter J. Phillips can be found, here.      Warren's Landing, Lake Winnipeg (1931) 6.30" × 9.45"   Kathleen Hargrave - is a printmaker and kiln formed glass maker. Kathleen explored various printmaking methods but uses mokuhanga in her practice. Kathleen's mokuhanga is abstract and uses colour in a fantastic way. More info can be found, here.      Resilience 5   Pratt Fine Arts Center - is a nonprofit arts educator in Seattle, Washington. It offers classes and instruction on various artistic expressions such as blacksmithing, glass, jewelry, paintings and printmaking. More info can be found, here.     Mokuhanga Project Space - is a mokuhanga residency located in Walla Walla, Washington, USA. It was established in 2016 and is led by printmaker Keiko Hara. My interview with Keiko Hara and Benjamin Selby of MPS can be found, here. More info can be found, here.    Shoichi Kitamura - is a woodblock carver and printmaker based in Kyoto, Japan. Shoichi has been involved in MI Lab through his demonstrations on carving. More info can be found, here.    Utagawa Kuniyoshi - from The Series Bravery Matched With The Twelve Zodiac Signs. A Modern Reproduction 4.13" x 11.15" (2017) printed and carved by Shoichi Kitamura   April Vollmer - is an established artist who works predominantly in mokuhanga. Her book Japanese Woodblock Print Workshop is one of the most authoritative books on the subject and has influenced many mokuhanga artists. April's interview with The Unfinished Print can be found, here.     It Happened To Me  (1995) 11" x 14"   Andrew Stone - is an American mokuhanga printmaker based in Florence, Italy. He is also a baren maker. The baren is a mokuhanga specific tool. Andrew's interview with The Unfinished Print can be found, here.    Tutto Bene? (2024)   Davidson Galleries - is a gallery situated in Seattle, Washington. Opening in 1973 Davidson Galleries focus on works on paper. In their stable of artists is Charles Spitzack and Andy Farkas. More info can be found, here.    SGC International - the Southern Graphics Council is a member supported printmaking organization which supports printmakers throughout the world. It is located in Kennesaw, Georgia, United States. More info can be found, here.    Karen Kunc - is an American printmaker and Professor Emeritus at the University of Nebraska Lincoln and is based in Nebraska. Karen Kunc works in various artistic and printmaking styles but has worked in mokuhanga for many years. My interview with Karen Kunc for The Unfinished Print can be found, here. More information can be found on her website, here.      Weight of Air (2018) 12" x 24" Woodcut, etching, pochoir, watercolor   Tollman Collection  - is a well known Japanese art gallery located in Daimon, Tokyo, Japan and New York City, NY. More information can be found, here.    Ballinglen - is an arts foundation based in Ballycastle, Co Mayo, Ireland. The groups aim is to "enhance cultural awareness," of North County Mayo. This is done via fellowships, education, exhibitions and workshops. More info can be found, here.    Pomegranate - is a company which sells items such as jigsaw puzzles, holiday cards, etc using different types of artists  and their work in these pieces. More info can be found, here.    Gustave Baumann (1881-1971) - was a colour woodcut printmaker, and painter of German descent who made his life in the United States. More info can be found, here.      Marigolds (1960) colour woodcut 12 7/8" x 12 7/8" © Popular Wheat Productions logo designed and produced by Douglas Batchelor and André Zadorozny  Intro music by Oscar Peterson, I Got It Bad (And That Ain't Good)  from Night Train (1963) Disclaimer: Please do not reproduce or use anything from this podcast without shooting me an email and getting my express written or verbal consent. I'm friendly :)  Слава Українi If you find any issue with something in the show notes please let me know.  ***The opinions expressed by guests in The Unfinished Print podcast are not necessarily those of André Zadorozny and of Popular Wheat Productions.***                  

What if Prince Arthur, Henry VIII's elder brother, had survived? In this special interview, I sit down with novelist Leah Toole to talk about her fascinating book "The Rose and The Pomegranate" — an alternative history novel that asks one of Tudor history's biggest “what ifs.” In Leah's world, Arthur Tudor doesn't die in 1502 — and the ripple effects are enormous. Katherine of Aragon's destiny changes, Henry VIII's life takes a very different course, and familiar figures like the Boleyns, Wolsey, and Cromwell walk entirely new paths. In this conversation we explore: - Why Arthur Tudor and this “what if”? - How Leah balanced historical accuracy with imagination. - Arthur and Katherine's marriage — and how it might have unfolded. - A reimagined Henry VIII without the six wives we know so well. - Which events Leah chose to keep… and which to reshape. - How a single turning point could have reshaped England, Europe, and the Church. It's a thoughtful, imaginative, and meticulously researched take on Tudor history that fans won't want to miss! "The Rose and The Pomegranate" is available now: https://www.amazon.co.uk/Rose-Pomegranate-Leah-Toole/dp/173857783X/ https://www.amazon.com/Rose-Pomegranate-Leah-Toole/dp/173857783X/ What Tudor “what if” would YOU most like to see explored? Tell us in the comments! More of my interviews: https://www.youtube.com/playlist?list=PLepqWJ7TpkrJ4vaP25436VYCw9ZB76J3J

The World of Darkness! Toronto!! Yes!!!Support the network and gain access to over fifty bonus episodes by becoming a patron on ⁠Patreon⁠.Want more science fiction in your life? Check out ⁠The Gene Wolfe Literary Podcast⁠.Love Neil Gaiman? Join us on ⁠Hanging Out With the Dream King: A Neil Gaiman Podcast⁠.Lovecraft? Poe? Check out ⁠Elder Sign: A Weird Fiction Podcast⁠.Trekker? Join us on ⁠Lower Decks: A Star Trek Podcast⁠.Want to know more about the Middle Ages? Subscribe to ⁠Agnus: The Late Antique, Medieval, and Byzantine Podcast⁠.

Dr. Hoffman continues his conversation with Stephen T. Talcott, Ph.D., Professor of Food Chemistry, Department of Food Science and Technology at Texas A&M University, about the powerful health benefits of the muscadine grape.

In this episode of the Intelligent Medicine podcast, Dr. Ronald Hoffman discusses the health benefits of Muscadine grapes with Dr. Stephen Talcott, a PhD chemist and professor of Food Chemistry at Texas A&M. The conversation delves into the unique biochemical properties of Muscadine grapes, their polyphenol content, and their potential health benefits compared to other fruits like Acai and common grapes. They also explore the bioavailability of nutrients, the role of phytoalexins, and the benefits of Muscadine grape-derived products. Dr. Talcott shares his insights on ongoing research at Wake Forest University, the advantages of Muscadine grape products for chemotherapy patients, and the benefits of using these products as natural health supplements. The episode highlights various Muscadine grape products available from Mighty Muscadine and Vinetastic, including juices, supplements, and topical applications, and offers a special discount code for listeners.

Pomegranate Health has been streaming since June 2015, so we're going to share a few more classic eps from the last ten years. First up, presenter Mic Cavazzini digs deep to find the origins of the pomegranate, featured not just on this podcast but on the crest of the RACP. The journey starts 500 years ago at an unlikely place, the marriage of Henry VIII and the first of his six wives. You'll find much of the pageantry reproduced at the web page. We then hear from the wonderful staff at Marrabinya, a support service in western NSW that helps connect Aboriginal patients to specialist consultations. As heard in episode 53, and a handful of others, healthy equity for First Nations people is a value embedded in the mission of the RACP. At Pomegranate Health we also try to support physician wellbeing and career development. One podcast towards that end was Episode 55: Starting out in Private Practice. We hear a pep talk from veteran rheumatologist Louis McGuigan about when and how to back yourself in such a business venture. Another episode with a practical theme was number 56 titled “Billing in Byzantium” where we heard how it is that a few billion dollars are inappropriately leaked from Medicare every year. Finally, in a sample from Episode 69. we hear about some of the structural bias in the health system that results in a gendered understanding of drug effects. All of these episodes and more, are now available on YouTube, as well as all the usual podcast browsing apps. Sampled in this retrospective episode: Desley Mason, Possum Swinton and Kym Lees from Ep53: Marrabinya Dr Louis McGuigan from Ep55: Starting out in private practice Margaret Faux PhD from  Ep56: Billing in ByzantiumProfessor Zoe Wainer from Ep69: Gendered Medicine 2- Funding and Research Production CreditsProduced by Mic Cavazzini DPhil. Music licenced from Epidemic Sound includes ‘Fair Game' by Mizlo, ‘Salat Alsabah' by Feras Charestan, ‘Your Wave' by Cospe, ‘Dusty Delta Day' by Lennon Hutton, ‘Corn Candy' by Guustavv and ‘After the Freak Show' by Luella Gren. Music courtesy of FreeMusicArchive includes JS Bach's ‘March Fur Die Arche' performed by The United States Army Old Guard Fife and Drum Corps and ‘Notre Dame' by Jahzarr. Allegri's ‘Miserere' performed by Trinity College under Creative Commons licence from archive.org.  Editorial feedback kindly provided by RACP staff Kathryn Smith, Arnika Martus and Ruby Nelson.  Please visit the Pomegranate Health web page for a transcript and supporting references.Login to MyCPD to record listening and reading as a prefilled learning activity. Subscribe to 

Better Lawns and Gardens Hour 1 – Coming to you from the Summit Responsible Solutions Studios.  Better Lawns and Gardens Host emeritus, Tom MacCubbin is joined by Dr. Gary Bachman, Heritage Cottage Urban Garden talk about growing pomegranates and answering Florida gardening questions. Sign up for Teresa's monthly gardening newsletter, “In Your Backyard” where you can read Teresa's what to do in your landscape tips, Landscape Malpractice: How to know when to fire your landscaper,” Teresa's Design Tips; and more.  https://rb.gy/gf8k3s Art in Bloom Garden Tours Sublime garden tours you don't want to miss! Small groups. Beautiful vistas. Destinations for 2026 include Philadelphia Flower Show, celebrating the 250th anniversary of the United States with the Revolutionary Garden Tours, the Best of English Gardens and theChelsesa Flower Show, the Newport Flower Show and Martha's Vineyard, Gardenwalk Buffalo and Niagara Falls, The 50 Shades of Green Ireland garden tour, and the Brandywine Valley Garden Tour. Come join Teresa on these incredible garden tours! Graphic credit: Teresa Watkins, Photo Credit: Ali Sarkhosh, UF/IFAS Listen every Saturdays from 7am - 9am EST on WFLA- Orlando. Call in with your garden questions and text messages on 1-888.455.2867 and 23680, Miss the live broadcast? Listen on Audioboom podcast 24/7. https://rb.gy/gf8k3s Join me on Facebook, Instagram. #WFLF #WFLA #FNN #WNDB #BetterLawns #gardening #Florida #planting #gardeninglife #radio #southflorida #northflorida #centralflorida #Deland #SHE #Orlando #Sarasota #Miami #FortLauderdale #podcast #syndicated #BLGradio #WRLN #WiOD #gardening #SummitResponsibleSolutions #QualityGreenSpecialists #BlackKow 

Portland, Oregon's proximity to hop country gives its brewers an enviable perspective on hop flavors, aromas, evolving technologies, and seasonal expressions, and the brewers at Ruse (https://www.rusebrewing.com) don't take that for granted. When developing recipes, cofounder Shaun Kalis loves pushing the envelope to find additional intensity using the latest flowable hop products, but he also finds punch and flavor density in previous generations of products, used judiciously in combination with hops in other formats. Through this episode, Kalis discusses: using flaked wheat and flaked rice to lower FAN and increase the snap early pick Columbus for bittering and a healthy dose of CO2 extracted Mosaic or Simcoe with T-90's for long-lasting hop flavor selecting different expressions within the same hop variety for layering character in IPA lifting up hop flavors by boosting underlying dankness adjusting pH while brewing fresh hop beers hot side hopping for more impactful and long-lasting flavor applying new ideas to hazy IPA And more. This episode is brought to you by: G&D Chillers (https://gdchillers.com): The Elite 290 Micro-series line uses a natural refrigerant, features a more compact design with variable-speed fans, and offers near-zero global warming potential. The future of sustainable refrigeration is here! Learn more about G&D's Elite 290 line and visit GDCHILLERS.COM Berkeley Yeast (https://berkeleyyeast.com). Berkeley Yeast bioengineers ordinary strains and make them extraordinary—enhancing the flavors you want and eliminating the ones you don't. Visit berkeleyyeast.com to learn more and start brewing with science on your side. Old Orchard (https://www.oldorchard.com/brewer): It's time to revisit Old Orchard's flavored craft juice concentrate blends, where the latest additions include Fruit Punch, Guava, Kiwi, and Pomegranate. More information and free samples are waiting at oldorchard.com/brewer. Indie Hops (https://indiehops.com) Lórien seamlessly combines traditional elements of European noble hops with an elegant twang of American modernity. Learn more about Lórien and the rest of Indie's varieties at www.indiehops.com. Indie Hops — Life is short. Let's make it flavorful. XTRATUF (https://xtratuf.com) XTRATUF has been making rugged and reliable boots for 75 years. Built for the harshest conditions, the Legacy Collection styles are oil, acid, and chemical resistant with a non-slip rated outsole. Be prepared for whatever comes your way and shop the latest XTRATUF boots on xtratuf.com. Hyperboost from Yakima Chief Hops (https://www.yakimachief.com) HyperBoost is a smarter dry hop solution that delivers bold, variety specific aroma and flavor you trust while cutting down on shipping, storage and waste. Try Yakima Chief Hops' Efficiency Calculator tool at yakimachief.com. Brewery Workshop (https://breweryworkshop.com) If you're launching a brewery or acquiring an existing one, consider our brewery workshop and new brewery accelerator, September 14 through 17th in Fort Collins, Colorado. Over four days, we engage in panel discussions, technical brewery tours, networking, and small working group sessions that help you better understand and prepare for the challenges of brewery operation. Tickets are on sale now.

Time to change the world with love and food and Stephen Colbert and Barbra Steisand

Sab is in Bali but even that can't stop her from solving your garden queries.03:56 Pomegranates were popular in today's episode. Here is what you need to look out for if you're having problems. Continued at 16:4705:19 If you have gall wasps this is what you need to do. 19:39 The iconic boab tree is found in The Kimberley, but did you know can grow a boab from seed in Perth? It's possible with some patience, time and Sab's expert instructions. Subscribe to the podcast through the ABC Listen App, Apple Podcasts or wherever you like to listen.Listen to the program live on Tuesdays at 2:20PM or on Saturdays at 9:00AM on ABC Radio Perth. Ask your questions by calling in on 1300 222 720 or text 0437 922 720.

Pomegranate Health marks ten years of podcasting since its launch in June 2015. This episode will be one of two samplers that dip into the back catalogue of 131 episodes to showcase some of the most compelling stories. You'll hear how podcast themes are identified from all the domains of medicine and professionalism. And a little bit about the motivations of long-time producer and presenter, Mic Cavazzini.Pomegranate Health has several thousand listeners in over 150 countries. Three quarters of listeners are, predictably, in Australia and Aotearoa-New Zealand, but a full 14 per cent are located outside the traditional anglosphere. RACP is proud to provide this platform to showcase the great work and dedication of its members. It's also a place where physicians can learn from the other professionals and patient advocates that make up the health system. Sampled in this retrospective episode:Prof Meera Agar from ​Ep22: Early days for medicinal cannabisDr Paul Drury and Prof Sophia Zoungas from Ep41: Targeting DiabetesProf Rinaldo Bellomo from Ep70: Zeroing in on “the renal troponin”Dr Nic Szecket and Dr Art Nahill from Ep32: Cognitive biases in diagnostic thinkingProf Ian Harris and Assoc Prof Louise Stone from Ep25: Dealing with Uncertainty Part 1Dr Danielle Ofri from Ep38: Making a ConnectionMichael Pooley as Dr David Hilfiker from Ep75: Feeling guilty- Medical Injury Part 2 CreditsProduced by Mic Cavazzini DPhil. Music licenced from Epidemic Sound includes ‘Le Hustle' by Polyrhythmics, ‘Your Wave' by Cospe, ‘Soul Single Serenade' by Dusty Decks, ‘Hollow Head' by Kenzo Almond and ‘Illusory Motion' by Gavin Luke. Music courtesy of FreeMusicArchive includes ‘I got 99 broadswords but this one isn't one' and ‘Friends' by Komiku and ‘Cree' by Satellite Ensemble. Thumbnail image is the copyright of RACP. Editorial feedback kindly provided by RACP physicians Zac Fuller and Simeon Wong. Thanks also to RACP staff Kathryn Smith, Michael Davidson and Anne Fredrickson.  Please visit the Pomegranate Health web page for a list of thankyous over the ten years. Subscribe to new episode email alerts or search for ‘Pomegranate Health' in Apple Podcasts, Spotify, Castbox or any podcasting app.

How this book made it into the Bible is a mystery.Why it rarely gets a outing in church services us not surprising.;The Song of Songs is steamy stuff, so much so we've had to put an 'explicit content' warning on this episode.Some see the book as a metaphor for God's love for his church, others see a gentleman delighting in the aromatic fruits of a lady's garden as a wholly different kind of metaphor.EnjoyWritten and produced by Chas BayfieldMusic by Michael Auld and Jon Hawkins MusicCover art by Lisa GoffSend any comments or feedback to contact@whollybuyable.com

Two dear friends and Film Festival colleagues attempt to bridge the gaps of their long-distance relationship AND their own film educations through a bi-weekly screening and discussion project of the gap films that have eluded their cinematic discovery.On this week's call, Scott and Jack gush over the beauty- and the radical politics- of the masterwork by Soviet-Armenian director Sergei Parajanov, THE COLOR OF POMEGRANATES (1969)Follow Blindspotting on Facebook and Buzzsprout and look for our newest endeavor on YouTube: FLICKER with Jack and Scott!   

Pomegranates are put to the test for weight loss, diabetes, COPD, prostate cancer, osteoarthritis, and rheumatoid arthritis.

Rosa Flanagan of the Two Raw Sisters is serving up a delicious salad – perfect to take along to a long weekend gathering. Serves: 6 Time: 40 minutes Ingredients: 1 cauliflower, cut into florets 2 tbsp cooking oil 1 tbsp pomegranate molasses 1/2 tsp sea salt 1/2 cup quinoa 1 cup water Quick Pickled Red Onion 1 red onion, finely sliced 3 tbsp apple cider vinegar ½ tsp sea salt Pomegranate Lemon Oil 3 tbsp extra virgin olive oil 1 tbsp pomegranate molasses Zest and juice of 1 lemon ¼ tsp sea salt To Serve 3 stalks kale, stalks discarded and leaves finely chopped 1 cup herbs, chopped ¾ cup seeds, toasted Method: Preheat the oven to 200C. Place the cauliflower on a baking tray and toss with cooking oil, pomegranate molasses, and sea salt. Place in the oven and cook for 30-35 minutes or until golden and crispy in parts. While the cauliflower is roasting, make the other components. For the quinoa, add the quinoa and water to a pot. Bring to a boil, then reduce to a simmer and cook for 7 minutes. Once cooked, remove from the heat. For the pickled red onion, add the onion, vinegar and salt to a small bowl. Toss together and allow to pickle for at least 5-10 minutes. For the pomegranate lemon oil, add all ingredients to a cup and mix to combine. When you are ready to serve, add the cooked quinoa, cauliflower, kale, herbs, seeds, pickled red onion, and drizzle over the pomegranate lemon oil to a big salad bowl. Gently toss to combine. Store any leftover salad in an airtight container, in the fridge for up to 4 days. Simple Swaps / Additions Great work lunch salad, just leave out the herbs and add fresh each day. Add any other vegetables in addition or in replacement of the cauliflower e.g. kumara, eggplant, fennel, capsicum, zucchini, broccoli, pumpkin, potato. Quinoa for any other grain e.g brown rice, orzo pasta, millet. Instead of pickling the red onion, add to the roasting tray with the vegetables. If you don't have pomegranate molasses, leave it out. We use and recommend the brand, Lebanon Gardens. Kale for any other greens e.g rocket, silverbeet, watercress, cos lettuce or spinach. Seeds for any other seed or nut e.g sesame seeds, almonds or walnuts. Delicious served with avocado chunks and a side of protein such as halloumi, falafels, tempeh, salmon, chicken, lamb or beef. LISTEN ABOVE See omnystudio.com/listener for privacy information.

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Video, eng_t_rav_2025-06-19_lesson_bs-shamati-013-inyan-rimon_n1_p1. Lesson_part :: Daily_lesson 1

Here's a recipe for my friends who celebrate Ascension Day with a great feast. I love all my friends and find joy in sharing meals with many people of differing faiths. Enjoy.

Over the past two years, five beers that Lapel, Indiana's Pax Verum (https://www.paxverum.com) sent to Craft Beer & Brewing Magazine for review have scored 95 or above. That naturally piqued our interest, so when we planned our Craft Brewers Conference itinerary we made sure to visit the hip outpost an hour north of Indianapolis. Head brewer and co-owner Colt Carpenter cut his teeth working in a homebrew shop before making the jump to the world of professional brewing, and his embrace of high quality and diverse ingredients tracks with that experience of assisting home brewers with their own ingredient choices. Now, he embraces everything from traditional English styles and European lagers to cutting-edge IPAs, but always with a slight contemporary edge. In this episode, Carpenter discusses: building a wider understanding of and familiarity with beer ingredients by working at a homebrew shop sourcing ingredients intentionally with flavor in mind designing robust porter around a specific specialty malt managing challenges with craft malt like increased friability and seasonal variation focusing on freshness while managing color swings with specialty malts avoiding over-oxygenation cool pooling IPAs with flowable hop products building depth in hoppy beers without T-90 pellets finding hop lots that meet flavor goals, without selecting unique flavors and aromas from Michigan-grown varieties And more. This episode is brought to you by: G&D Chillers (https://gdchillers.com): For years G&D Chillers has chilled the beers you love, partnering with 3,000+ breweries across North America and beyond. With our 24/7 service and support, your brewery will never stop. Remote monitor your chiller for simple and fast access to all the information you need, and gain peace of mind your operation is running smoothly. Berkeley Yeast (https://berkeleyyeast.com). Berkeley Yeast bioengineers ordinary strains and make them extraordinary—enhancing the flavors you want and eliminating the ones you don't. Visit berkeleyyeast.com to learn more and start brewing with science on your side. Old Orchard (https://www.oldorchard.com/brewer): It's time to revisit Old Orchard's flavored craft juice concentrate blends, where the latest additions include Fruit Punch, Guava, Kiwi, and Pomegranate. More information and free samples are waiting at oldorchard.com/brewer. Indie Hops (https://indiehops.com) Lórien seamlessly combines traditional elements of European noble hops with an elegant twang of American modernity. Learn more about Lórien and the rest of Indie's varieties at www.indiehops.com. Indie Hops — Life is short. Let's make it flavorful. Steel Chill Cups (https://SteelChillCups.com) Steel Chill-Cups are the perfect promotional tool! Crafted from 100% recyclable steel and proudly made in the USA. Discover how Steel Chill-Cups can “Put your brand on every pour”—visit SteelChillCups.com today! Arryved (https://www.arryved.com) Not only does Arryved offer a world-class POS built specifically for breweries, but they also provide Arryved Brewery Management, e-commerce, and more to help breweries scale and thrive. Visit arryved.com to learn more. Probrew (https://www.probrew.com) Missed the ProBrew booth and their incredible product animations at CBC 2025? You can now experience them all right now at ProBrew.com! See how our advanced solutions can take your brewery to the next level! ProBrew, Brew YOUR Beer! Brewery Workshop (https://breweryworkshop.com) If you're launching a brewery or acquiring an existing one, consider our brewery workshop and new brewery accelerator, September 14 through 17th in Fort Collins, Colorado. Over four days, we engage in panel discussions, technical brewery tours, networking, and small working group sessions that help you better understand and prepare for the challenges of brewery operation. Tickets are on sale now.

In this episode, Dr. Jockers shares eight foods that lower blood pressure and improve circulation, boosting energy and heart health. Discover how these foods enhance oxygen and nutrient delivery to your cells. Learn how wild-caught salmon, pomegranates, and berries reduce oxidative stress and improve blood flow with antioxidants like astaxanthin and resveratrol. Find out how olive oil, arugula, and citrus fruits support nitric oxide production for better blood vessel dilation and circulation.     In This Episode:    00:00 Introduction to Wild Caught Sockeye Salmon 02:53 Top Foods to Lower Blood Pressure and Improve Circulation 04:15 Understanding Blood Pressure and Its Importance 05:29 Factors Driving Blood Pressure Problems 07:44 Foods to Address Blood Pressure Issues 10:22 Additional Foods for Blood Pressure and Circulation 14:52 Conclusion and Final Thoughts     Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response.   As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort!     Boost your detox and metabolism with Purality Health's rapid-absorbing glutathione spray. Feel more energetic and improve your health in just 7 days! Get a buy-one-get-one-free deal with a 180-day money-back guarantee. Visit puralityhealth.com/drj to claim your offer today!     “Pomegranates are rich in antioxidants and oleic acid, supporting nitric oxide production and promoting healthy blood flow throughout the body”  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: GetLymphHelp.com/jockers Visit https://puralityhealth.com/drj     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

Emma Lewis is the owner of Rare Form and The Twentieth, both based in Chicago. Emma works to digitally restore and reinterpret 100-year-old designs to create unique greeting cards, stationery, and more. Through her work, her goal is to empower and affirm others with a brand that combines vintage images with unapologetic contemporary feminist language and over-the-top messages of affirmation.The Twentieth is a stationery, gift, and design brand that brings historical maximalism together with 21st-century wit and an unapologetic attitude. The brand brings Art Deco imagery into the 21st century with empowering language and more than a hint of sarcasm. Rare Form offers a variety of Emma's feminist prints, greeting cards, antiques, and other gifts. There, she uses her nerdy, sarcastic sense of humor to create digital collages that combine vintage photographs of women with empowering, contemporary feminist language.Sonia McMoran spent more than a decade reporting on interior design and technology trends for publications such as The New York Times, Wired, ReadyMade, and Apartment Therapy. While taking a hiatus from journalism, Sonia realized that what she loved most about her job wasn't the writing, butthe excitement of uncovering cool products and the people who make them and sharing her discoveries with the world. This was the impetus for Home/Work, an affordable and unique shop for the home and home office that celebrates the best in past and present design.Sasha Varni was raised in Carmel in a family of retailers - it's in her blood! Sasha worked for her mom's candle store growing up and in college. After a brief stint in Italy, Sasha moved to SF and worked for Sephora and bareMinerals. She then moved to Walnut Creek and after taking maternity leave, she decided to go all-in on opening the gift shop Wish with her mom. Thanks to her amazing customers, Sasha has been able to expand her shop and now ships nationwide through her website. This month, Wish is celebrating its 10-year anniversary. In this first all-female retail roundtable, Emma, Sonia, and Sasha join Michelle to dive deep into their stores and recap the last holiday season. They also share how they like to tackle gift shows, strategies to boost special event attendance, and how to deal with crappy customers and social media trolls. The roundtable wraps up with tips to handle returns and run a successful loyalty program.Cadeau Ami Agency is solely a road rep agency of 10+ associates that handle the states of CA, AZ, HI, and parts of Nevada for many of their 23 or so boutique/gift brands, such as Chive, SF Mercantile, Sock it to Me, French Broad Chocolate, Pomegranate, Calypso Cards, Good Juju, Ryland Peters & Small, Kei & Molly and has been a part of the industry for over 30 years now. What's Inside: A recap of the last holiday seasonHow to boost attendance at special eventsTips for handling crappy customers and returnsMentioned In This Episode:Wish Walnut Creek on FacebookWish Walnut Creek on InstagramWishwalnutcreek.comShoprareform.comHome/Work on InstagramHome/Work on FacebookHome/Work on TikTok

The ins and outs of living foreverish

The ins and outs of living foreverish Listen to the latest episode of Live Foreverish as Drs. Mike and Crystal discuss how pomegranate extract supports healthy blood pressure and inflammatory responses; the benefits of IV vitamin C for surgery recovery; the role of branched-chain amino acids for endurance performance; and how fern Polypodium leucotomos extract lowers susceptibility to sunburns. #LELearn

Joel 1:1-20 The word of the Lord that came to Joel, the son of Pethuel: Hear this, you elders; give ear, all inhabitants of the land! Has such a thing happened in your days, or in the days of your fathers? 3 Tell your children of it, and let your children tell their children, and their children to another generation. 4 What the cutting locust left, the swarming locust has eaten. What the swarming locust left, the hopping locust has eaten, and what the hopping locust left, the destroying locust has eaten. 5 Awake, you drunkards, and weep, and wail, all you drinkers of wine, because of the sweet wine, for it is cut off from your mouth. 6 For a nation has come up against my land, powerful and beyond number; its teeth are lions' teeth, and it has the fangs of a lioness. 7 It has laid waste my vine and splintered my fig tree; it has stripped off their bark and thrown it down; their branches are made white. 8 Lament like a virgin wearing sackcloth for the bridegroom of her youth. 9 The grain offering and the drink offer-ing are cut off from the house of the Lord. The priests mourn, the ministers of the Lord. 10 The fields are destroyed, the ground mourns, because the grain is destroyed, the wine dries up, the oil languishes. 11 Be ashamed, O tillers of the soil; wail, O vinedressers, for the wheat and the barley, because the harvest of the field has perished. 12 The vine dries up; the fig tree languishes. Pomegranate, palm, and apple, all the trees of the field are dried up, and gladness dries up from the children of man. 13 Put on sackcloth and lament, O priests; wail, O ministers of the altar. Go in, pass the night in sackcloth, O ministers of my God! Because grain offering and drink offering are withheld from the house of your God. 14 Consecrate a fast; call a solemn assembly. Gather the elders and all the inhabitants of the land to the house of the Lord your God, and cry out to the Lord. 15 Alas for the day! For the day of the Lord is near, and as destruction from the Almighty it comes. 16 Is not the food cut off before our eyes, joy and gladness from the house of our God? 17 The seed shrivels under the clods; the storehouses are desolate; the granaries are torn down because the grain has dried up. 18 How the beasts groan! The herds of cattle are perplexed because there is no pasture for them; even the flocks of sheep suffer. 19 To you, O Lord, I call. For fire has devoured the pastures of the wilderness, and flame has burned all the trees of the field. 20 Even the beasts of the field pant for you because the water brooks are dried up, and fire has devoured the pastures of the wilderness.

Does creatine cause hair loss? What's the latest research on NAD, NMN and nicotinamide riboside?  Are pomegranates heart healthy? Let's look at the brand new research. This is episode 219.      Read My Rhabdo Book   Education is the best defense against getting rhabdomyolysis. I've been teaching about rhabdo for over 10 years. If you are in the US, you can order my book directly from me. ·      Purchase My Rhabdo Book ·      Order on Amazon      Supplement Facts Coffee Mug: https://joecannon.creator-spring.com/listing/supplement-facts-mug   Consultations  https://supplementclarity.com/private-consultations/     Connect With Me ·      Joe-Cannon.com ·      SupplementClarity.com ·      YouTube ·      Tiktok     About    For over 30 years, I've been sorting nutrition facts from fiction, busting myths and helping people understand dietary supplements using clinical research as my litmus test. I am unbiased. I analyze the research so you don't have to.   I have an MS in exercise science and a BS in biology & chemistry. I've written several books, including Rhabdo, the first book about exercise-induced rhabdomyolysis.   Disclaimer   Episodes are for information only. I'm NOT a medical doctor. NO medical advice is given or implied. ALWAYS consult your physician for the best health advice for you. I participate in the Amazon Associates program which means if you click on a link to amazon and make a purchase, I may make a small commission at no extra cost to you.   References https://pubmed.ncbi.nlm.nih.gov/40218993/ https://pmc.ncbi.nlm.nih.gov/articles/PMC12020143/ https://pubmed.ncbi.nlm.nih.gov/40275690/ 

HEALTH NEWS   ·         Vitamin D curbs colorectal cancer by boosting immunity and blocking tumor growth ·         Pomegranate extract lowers cardiometabolic risk factors in older men and women ·         Replacing Meat With Plants Could Add Years to Your Life, According to New Study ·         Researchers Reveal That Climbing Stairs Could Extend Your Life ·         Meta-analysis finds Transcendental Meditation reduces post-traumatic stress disorder (PTSD) symptoms across populations and cultures ·         Youth anxiety and depression rates rose steadily from 2016 to 2022, survey finds

My guest today is Afarin Bellisario. Afarin Bellisario grew up in Tehran in a family with its feet in the past and its head in the future: whereas her grandmothers could barely read, Afarin's university-educated father and uncles were prominent members of Iran's new technocratic elite. Silenced Whispers is inspired by the women who fought for Iranian democracy and by her upbringing. Upon receiving a Ph.D. (and a subsequent MBA) from MIT, Afarin spent most of her career in the high-tech world, dealing with bleeding-edge innovations. She has worked for firms such as Intel, Analog Devices, and Raytheon, as well as MIT in both technical and business capacities, and consulted many others such as Tokyo Electron. Today, Afarin consults, teaches, and mentors young ventures. But writing has been a passion. Afarin began writing professionally in major publications and the literary magazine Ferdousi at the age of 14, in pre-revolutionary Tehran. In 2013, her essay “Movies with My Aunt” was published in the anthology Love & Pomegranates, edited by M. N. Sayers. The Wall Street Journal and The Boston Globe have published several of her op-eds, and she writes regularly about the clash between tradition and modernity on Medium. Through Afarin's writing, she actively seeks to create a conversation around the themes covered in her book, Silenced Whispers.. In this episode we discuss storytelling, social narratives, mentoring and personal empowerment.Website - https://www.afarin.net/IG - https://www.instagram.com/afarin_bellisario/LinkedIn - https://www.linkedin.com/in/afarin-bellisario-091115/In this episode you will learn:1. The differences between mentoring and consulting.2. How women's voices can be a part of a larger legacy that can inspire future generations.3. The need for women to reclaim their voices in order to help shed societal expectations and step into authentic power. “So for most people, they think that there's a divide. This is all technology. This is all human, soft stuff, soft skills, if you will, writing and culture and things like that. That's not the case.” - 00:03:56“South of Tehran, people were religious. Being religious, not bad, but traditionalists, they wanted their tradition." 00:32:34“We are all the same in heart. The color of skin, the color of the hair, our height, weight, doesn't matter. In the end, we are all the same.” 00:44:00

Can a glass of pomegranate juice really help slow the growth of prostate cancer? In this episode of The Moss Report, Ben Moss and Dr. Ralph W. Moss take a deep dive into the clinical research on pomegranate and cancer—especially prostate cancer. They explore landmark studies from Johns Hopkins and UCLA, uncover the political backstory behind the POMx extract, and offer practical guidance for integrating pomegranate into a cancer-fighting or preventative diet. Dr. Moss also shares his personal use of pomegranate powder, discusses antioxidant synergy, and introduces options that reduce sugar intake without sacrificing benefits. A compelling look at how traditional foods meet cutting-edge science. “Fill up that self-help space with scientifically documented ways to reduce your cancer risk.” – Dr. Ralph W. Moss

If God is truly good and loving, would He play the shell game with our eternity?

Thank you for listening. We pray the podcast is a blessing to you. Please visit our website www.columbianabaptist.com.

HEALTH NEWS   Omega-3 fatty acids from fish oil improve markers of inflammation in obese men and women High social media use linked to delusional disorders Male Sexual Health: The Power of Pomegranate and Cacao Is fluoride safe for your gut? New study investigates Menopause symptoms associated with future memory and neuropsychiatric problems Adults abused as children twice as likely to develop health and mental health conditions, study finds

Audio, eng_t_rav_2025-03-11_lesson_bs-shamati-013-inyan-rimon_n1_p1. Lesson_part :: Daily_lesson 1

Audio, eng_t_norav_2025-03-11_lesson_bs-shamati-013-inyan-rimon_n2_p1. Lesson_part :: Daily_lesson 2

Video, eng_t_norav_2025-03-11_lesson_bs-shamati-013-inyan-rimon_n2_p1. Lesson_part :: Daily_lesson 2

Video, eng_t_rav_2025-03-11_lesson_bs-shamati-013-inyan-rimon_n1_p1. Lesson_part :: Daily_lesson 1

Baal HaSulam. Shamati, 13. A Pomegranate

Baal HaSulam. Shamati, 13. A Pomegranate

Audio, eng_t_norav_2025-03-11_lesson_bs-shamati-013-inyan-rimon_n2_p1. Lesson_part :: Daily_lesson 2

Audio, eng_t_rav_2025-03-11_lesson_bs-shamati-013-inyan-rimon_n1_p1. Lesson_part :: Daily_lesson 1

The "Two Sessions", considered the most important event on China's political calendar, is coming up. Delegates from across China are gearing-up to attend the annual meetings of China's top legislature, the National People's Congress, and the top political advisory body, the National Committee of Chinese People's Political Consultative Conference. Ethnic unity is always high on the agenda during the "Two Sessions". To understand how ethnic unity is promoted on the ground, CGTN host Liu Xin traveled to Northwest China's Xinjiang Uygur Autonomous Region, to a city called Shihezi, where its administration has been put under U.S. sanctions for the past four and a half years.

Rabbi Vann

“If you like beer," says Greg Casey, "There's no better time in the history of mankind to be living in the United States, right now.” And if anyone is qualified to make such a statement, it's Casey. After decades leading yeast and quality programs for some of the biggest brewers in the Western hemisphere, Casey retired to work on his passion project—telling the story of American brewing from the 1830's to the present in a way that showcases its innovation as well as the interplay through that history with parallel brewing cultures and industries in Europe. In this episode, Casey hits on turning points in American lager brewing history, outlining the contexts and driving factors in large scale recipe changes, consumer preferences, ABVs, and more. Along the way, he discusses: differences in 1800's beer drinkers in Europe and America American brewers' development of pale beer without chill haze the two prominent yeast lineages in American lager brewing "flowering times" through American brewing history where beer, in general, became lighter early attempts to ban corn and rice via congressional action the impact of the pork industry on brewery closures in the 1940's the long history of using offbeat ingredients in American beer And more. This episode is brought to you by: G&D Chillers (https://gdchillers.com): G&D Chillers builds with non-proprietary parts, expert craftsmanship and constant innovation! G&D's in-house Engineering crew have been piping breweries, wineries and distilleries for over 30 years. They offer FREE piping design and consultation with the sale of every chiller they build. Reach out for a quote today. Berkeley Yeast (https://berkeleyyeast.com). Stop worrying about diacetyl with Berkeley Yeast's line of Fresh™ strains. These revolutionary yeast strains are engineered to produce the ALDC enzyme inside the cell, preventing diacetyl before it forms. That means no more lengthy diacetyl rests—just clean, crisp beer that's ready for packaging sooner. Learn more at berkeleyyeast.com/fresh. Old Orchard (https://www.oldorchard.com/brewer): Every beer menu could use a refresh button on the fruit flavors. That's why it's time to revisit Old Orchard's flavored craft juice concentrate blends, where the latest additions include Fruit Punch, Guava, Kiwi, and Pomegranate. More information and free samples are waiting at oldorchard.com/brewer (https://www.oldorchard.com/brewer) Indie Hops (https://indiehops.com) Strata, Indie's original hop release, is now available in cold-side flowable hop oil form—Strata HyperBoost—in coordination with Yakima Chief Hops. Indie Hops T90 pellets establish the multi-layered Strata experience, while cryogenic CGX pellets in coordination with Crosby Hops, and now Strata HyperBoost with YCH expand the possibilities. Learn more about Strata and Indie's more recent hop releases at www.indiehops.com. Ss Brewtech (https://www.ssbrewtech.com) Featuring a laser-welded cooling jacket for efficient and precise temperature control, an innovative silicone racking arm, and a carbonation stone that allows you to carbonate right in the fermenter, Unitank 2.0 is engineered to help you get the most out of your fermentations! Visit Ss Brewtech.com (https://www.ssbrewtech.com) to learn more! Isuzu Trucks (https://www.isuzucv.com) Whether you are looking for a self-distribution solution or one to deliver supplies, there is an Isuzu truck that will fit your needs. Go to isuzucv.com (https://www.isuzucv.com) to check out their impressive lineup or visit an Isuzu dealer today to find out why now, more than ever, Isuzu trucks are the trucks you trust for the work you do! Brewer's Retreat (https://brewersretreat.com) Tickets for the Craft Beer & Brewing 2025 Brewer's Retreat in Asheville and Mills River, North Carolina are on sale now and going fast. Brew on homebrew systems with some of the most inspiring craft brewers in the U.S. Learn more and secure your tickets at brewersretreat.com

Probiotic Link: (FLORASTOR Advanced) https://florastor.com/products/floras... These nutrient-rich liver foods aid in liver detoxification and create a vacuum effect, helping you lose weight from the midsection. To make these natural liver detox smoothies, combine the ingredients with one cup of water and one cup of ice. If you are following a strict keto diet, you may want to stick to recipes without pomegranate or papaya. If you have been doing keto for some time and feel your body can handle a small amount of these fruits—please give all of the recipes a try! Always get organic fruit when possible, and try to keep your net carbs under 50g per day. 1. Spinach and kiwi Blend 1 cup of spinach with 2 to 3 kiwis. Spinach supports healthy blood sugar and can also help remove fat from the abdomen, while kiwi has properties to protect the liver against damage. 2. Spinach and grapefruit Combine 1 cup of spinach with 1 grapefruit. Grapefruit increases your sensitivity to insulin and increases bile flow. 3. Kale and pomegranate Cruciferous vegetables like kale aid in liver detoxification and have anti-inflammatory properties. Pomegranate also decreases inflammation and prevents fat from accumulating in the liver. 4. Papaya Combine one whole chopped papaya with water and ice. Papaya is loaded with enzymes that can help digestion and decrease inflammation in the liver. 5. Celery and blueberries Combine 1 cup of chopped celery with 1 cup of blueberries. Celery Increases bile production and reduces liver inflammation. Blueberries reduce liver fat, and their polyphenols help remove excess iron from the body. 6. Cucumber and lemon Combine 1 cup of each of these ingredients. Cucumber is hydrating and has electrolytes. It increases liver detoxification and can help prevent NAFLD. Lemon can also improve liver detoxification. 7. Avocado and strawberries Combine 1 cup of each! Avocado contains glutathione, one of the most potent antioxidants, and also has reparative properties for the liver. Strawberries help increase overall liver function and metabolism and remove fat from the liver. 8. Coconut and papaya Coconut contains lauric acid, which is beneficial for the immune system. It contains MCT fat, which turns into ketones. This combination decreases inflammation and scarring on the liver. Dr. William Davis developed a recipe combining fruit juice with a friendly microbe found in Florastor. Try this beverage to support the gut and suppress diarrhea and SIBO.

Jump in with Carlos Juico and Gavin Ruta on episode 216 of Jumpers Jump. This episode we discuss: Review of Squid Game Season 2, 4 horsemen of apocalypse squid games theory , Gi-hun & frontman brothers theory, Predictions for Squid Games season 3, Things you missed in Squid Games, Trolley game question in Squid Games, Minesweeper game in Season 3, Characters appearing in SG both seasons, 4 horseman Squid Games color theory, Why the frontman completed the games, Squid Games poster predicting who survived, King Tut snake Mandela effect, Nike AD translated, Tag movie based on real events, Mermaid statue urban legend, Pomegranate theory, Character names in Squid Games meanings, Sleep paralysis theories, new year's resolutions and much more! Follow the podcast: @JumpersPodcast Follow Carlos: @CarlosJuico Follow Gavin: @GavinRutaa Check out the podcast on YouTube: https://bit.ly/JumpersJumpYT Learn more about your ad choices. Visit podcastchoices.com/adchoices