POPULARITY
Categories
206 episodes with Thin
148 episodes with Thin
154 episodes with Thin
121 episodes with Thin
59 episodes with Thin
17 episodes with Thin
13 episodes with Thin
10 episodes with Thin
21 episodes with Thin
13 episodes with Thin
10 episodes with Thin
22 episodes with Thin
9 episodes with Thin
16 episodes with Thin
10 episodes with Thin
8 episodes with Thin
7 episodes with Thin
13 episodes with Thin
13 episodes with Thin
5 episodes with Thin
35 episodes with Thin
8 episodes with Thin
19 episodes with Thin
7 episodes with Thin
6 episodes with Thin
10 episodes with Thin
20 episodes with Thin
5 episodes with Thin
5 episodes with Thin
29 episodes with Thin
6 episodes with Thin
6 episodes with Thin
7 episodes with Thin
4 episodes with Thin
6 episodes with Thin
11 episodes with Thin
3 episodes with Thin
3 episodes with Thin
4 episodes with Thin
4 episodes with Thin
10 episodes with Thin
4 episodes with Thin
4 episodes with Thin
8 episodes with Thin
6 episodes with Thin
3 episodes with Thin
9 episodes with Thin
6 episodes with Thin
6 episodes with Thin
5 episodes with Thin
5 episodes with Thin
108 episodes with Thin
5 episodes with Thin
3 episodes with Thin
3 episodes with Thin
6 episodes with Thin
14 episodes with Thin
10 episodes with Thin
4 episodes with Thin
12 episodes with Thin
2 episodes with Thin
6 episodes with Thin
5 episodes with Thin
4 episodes with Thin
7 episodes with Thin
4 episodes with Thin
10 episodes with Thin
3 episodes with Thin
3 episodes with Thin
4 episodes with Thin
5 episodes with Thin
11 episodes with Thin
4 episodes with Thin
3 episodes with Thin
6 episodes with Thin
2 episodes with Thin
3 episodes with Thin
5 episodes with Thin
3 episodes with Thin
4 episodes with Thin
4 episodes with Thin
3 episodes with Thin
3 episodes with Thin
3 episodes with Thin
2 episodes with Thin
9 episodes with Thin
3 episodes with Thin
2 episodes with Thin
3 episodes with Thin
5 episodes with Thin
2 episodes with Thin
5 episodes with Thin
5 episodes with Thin
5 episodes with Thin
4 episodes with Thin
9 episodes with Thin
3 episodes with Thin
2 episodes with Thin
2 episodes with Thin
The cost of perfection left me perfectly exhausted. Be thin, but not too thin. Be confident but not overly confident. Be successful, but not too successful. If you're with me and you experience the pressure to be perfect, this is a perfect paradox—and it is time to dump the impossible standards that are destroying your mental health and that are so tied to eating disorders. In this episode, I'm diving into the relentless pressure to be perfect and how it's literally rewiring your brain to keep you stuck. Whether you're just starting your recovery journey or you've been on this path for years, perfectionism might feel like both an old friend and your biggest obstacle. And when you couple perfectionism with the pressure from culture and society to be Instagram-ready? The output you receive is simply exhaustion. You're exhausted, sis. And trying to live up to these impossible standards. But today, we're going to dissect this. We're going to look at what science says about breaking free. Because you don't just have to take my word for it—research shows your brain can actually change. In this episode, you'll discover: The impossible standards we're all trying to live up to (and why they're literally impossible) The shocking statistics: 68% of individuals with eating disorders display clinically significant perfectionism Why perfectionism often appears YEARS before any eating disorder behaviors The deep roots of perfectionism: family dynamics, trauma, social media (users who spend 3+ hours/day are 60% more likely to develop body image issues) The neuroscience: How perfectionists have heightened activity in the brain's "error detection center" How altered serotonin and dopamine systems make it harder for perfectionists to feel "good enough" or satisfied The vicious cycle: threat detection → anxiety → perfectionist behaviors → temporary relief → reinforced neural pathways The HOPE: How mindfulness, self-compassion, and exposure to imperfection can actually change your brain Why true recovery happens when you stop trying to do it perfectly and start doing it honestly A powerful devotional insight: "God won't bless who you pretend to be" The truth: Your worth isn't measured by impossible standards—it's measured by your courage to show up If you're tired of being tired, if you're exhausted from trying to be "perfect," if you feel stuck in the perfect paradox—this episode will give you both the science and the hope you need to break free. KEY QUOTES FROM THIS EPISODE
Alex is a qualified International Mountain Leader, Polar Guide, and a professional Photographer based in St. Moritz, Switzerland. From scaling the world's highest peaks to leading expeditions in the Arctic and Antarctica, she thrives where the wild meets the extreme. Her passion for high-altitude exploration took her on a relentless quest; climbing the highest mountain on every continent, culminating on the summit of Mt. Everest in 2018. She became the first ever Hungarian to climb the Seven Summits. This journey ignited her mission to guide others through the raw beauty of the mountains and beyond. In the winter, she guides private snowshoe and fat bike around St. Moritz; in the summer, she leads exhilarating hiking and mountain biking adventures across the Alps. Between her Alps seasons, she's found working in the Polar regions (Antarctica: guide, zodiac driver, lecturer and lead crevasse rescue guide. Arctic: guide, zodiac driver, lecturer and polar bear guard) Her expertise extends far beyond Europe, guiding bespoke expeditions across the globe. An endurance athlete at heart, Alex is always chasing the next adventure—whether Polar ski crossing, racing mountain bikes, or pushing limits in the mountains. As a professional photographer and drone pilot, she uses her lens to capture the world's most remote landscapes, advocate for environmental conservation, and document the stories of the Polar regions. Her work is deeply inspired by mountains, polar history, pioneering female explorers, and the delicate balance of nature. In her recent book: Beyond the Seven Summits: Finding Strength Where the Air is Thin, Alex shares her experiences of climbing these mountains, and she also explores the journey that shaped who she is today: all the highs and lows. I hope to bring these peaks closer to readers by including short historical notes alongside each climb and sharing everything she learned along the way. The book is also rich in photographs, helping to bring both the stories and these beautiful mountains vividly to life. First TGP episode - August 25th 2020 - Alexandra Nemeth the first Hungarian to climb the 7 summits! *** New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries. Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast. Your support makes a difference. Thank you x *** Show notes Who is Alex Being born in Hungary, but spending most of her adult life in the UK Deciding to move to the Swiss Alps to work as an International Mountain Leader Climbing the 7 Summits and becoming the first Hungarian to do so Coming on the Tough Girl Podcast - August 25th 2020 What's been the biggest changes over the past few years Making the decision to move from the UK to Switzerland Having a plan to live in the mountains Waiting for the right opportunity. Packing up her car in 2020 What life has been like in Switzerland Being a qualified Mountain Bike Guide The Next chapter in her life Becoming an International Mountain Leader (IML) Working 2 part time jobs to make a living Finding a community in Switzerland Ending up doing things on her own Needing to prioritise herself and gaining her qualifications Focusing on navigation The 4 stages of the IML Becoming a polar guide Getting a job on an expedition ship What is ship life like? Documenting her journey in a book! Connecting with nature can be incredible powerful Dealing with her fears, most noticeably her fear of heights Choosing to heal in nature Turning her passion into a job Putting together expeditions to Peru Keeping it fun and exciting Planning for adventures and expeditions How to start and why you need to build things up Being on a ship for the next 2 months International Women's Day 8th March 2025 Free Snowshoe Tour for Women! Doing a hut to hut tour! Teaching women winter survival skills How to connect with Alex on social media Advice who want to follow their dreams and passions Don't let excuses stop you on your way. Stay on the path, even if you have to slow down. Live your life without excuses! Social Media Website alex7summits.com Instagram @alex7summits Email: alex7summits@gmail.com Book: Beyond the Seven Summits: Finding Strength Where the Air is Thin
Jennifer Welch of the hit podcast ‘I've Had It' joins Joanna Coles as the news cycle spins completely out of control—from Don Lemon's arrest and what Welch calls a chilling test case for silencing independent journalists, to the sudden flood of Epstein files, DOJ lawfare, and Trump's deep, decades-long vendetta against the press. Welch dissects the masculinity myth at the heart of MAGA, the submissive strongman worship that props it up, and the evangelical culture that looks away from abuse while preaching moral authority. Along the way, Welch connects grift, grievance, and repression into a single operating system powering Trumpism—and asks the question hanging over all of it: If this is Trump's authoritarian testing phase, what comes next when the guardrails finally give? Hosted on Acast. See acast.com/privacy for more information.
Gordon DeVries was driving through his property near Grand Haven, Michigan, on the afternoon of May 8th, 2002. About fifty yards off Winans Street, something unusual caught his eye. Thin gray smoke rising through the trees. And on the ground, something dark and misshapen, still smouldering…SPONSORS -Hero Bread: This year, hit your goals without giving up your favourite bready dishes. Use code "MORBIDOLOGY" to get 10% off at: https://www.hero.co/AG1: AG1 puts your multivitamin, pre and probiotics, superfoods, and antioxidants into one scoop. Get the best offer at: http://drinkag1.com/morbidologySKIMS: Shop my favorite bras and underwear at http://www.skims.comHelloFresh: Get 10 free meals + a FREE Zwilling Knife on your third box at: http://hellofresh.com/morbidology10fmNutrafol: Find out why Nutrafol is the best-selling hair growth supplement. Use code “MORBIDOLOGY10” for $10 off at: http://nutrafol.com/CHIME: Chime is not just smarter banking, it is the most rewarding way to bank. Join the millions who are already banking fee free today. Head to: http://chime.com/morbidologyBecome a supporter of this podcast: https://www.spreaker.com/podcast/morbidology--3527306/support.
A large part of the cases of people detained — at times unlawfully — by federal immigration officers has played out in the courts. MPR News has reported that the federal government has quickly moved detainees to other states. That's made it difficult for families and attorneys to locate them. And judges from across the Midwest are coming in to help keep up with a constant stream of challenges to those detentions. MPR News host Kelly Gordon spoke to Gloria Contreras Edin, an immigration lawyer based in St. Paul, about those challenges.
The experts discussed whether it is more costly to have thin or fat cows going into the calving season. Thin cows are generally more costly because they are at high risk of having calving issues. Determining when to be aggressive with supplementation is important when addressing thin cows. The team also answered a listener’s question regarding weak calves. They discussed the factors that could be causing the calves to be weak. The key takeaway is that weak calves are associated with long or difficult births, weather stress, and poor nutrition. Better monitoring of heifers and calving progress can prevent many issues. 2:35 Thin vs Fat Cows 19:53 Weak Calves For more on BCI Cattle Chat, follow us on X at @ksubci, Facebook, and Instagram at @ksubci. Check out our website, ksubci.org. If you have any comments/questions/topic ideas, please send them to bci@ksu.edu. You can also email us to sign up for our weekly news blast! Don't forget, if you enjoy the show, please go give us a rating!
THIN tells the story of the incredible Thin Man series, the beloved adventures of Nick and Nora Charles, their dog Asta, and their crime-solving escapades. In this second edition, hear the tale of "The Queen Of Hollywood" herself - Myrna Loy - a simple country girl whose route to global fame and immortality took her through a most unique path... To hear Part 3 of THIN before anyone else sign up now at https://www.patreon.com/attaboysecret You'll also gain access to all TWELVE Secret History Of Hollywood series, as well as the Classic Movie Library, the Blueprints series (mini versions of these shows) and much more! Learn more about your ad choices. Visit megaphone.fm/adchoices
Join the Guildwww.imnotquitting.com The Guild of Champions: Three Key Weight Loss PhilosophiesIn this episode of 'Becoming Thin Podcast,' host Chris TaRL discusses the essential components and philosophies for a successful and sustainable weight loss journey. Sharing personal insights from his own 125-pound weight loss, Chris emphasizes the importance of changing lifestyle, habits, routines, environment, community, and belief systems. He introduces three crucial philosophies: questioning one's intuition, valuing partial efforts over perfect inaction, and making just enough changes to maintain progress. Chris invites listeners to review the podcast and join his supportive community for further guidance.00:00 Introduction to the Becoming Thin Podcast00:38 Chris's Weight Loss Journey and Key Changes01:24 Reflecting on Your Weight Loss Journey02:02 Community and Environment for Weight Loss Success02:47 Invitation to Engage and Upcoming Free Course04:44 Philosophy 1: Question Your Intuition13:19 Philosophy 2: Progress Over Perfection17:31 Philosophy 3: Do Just Enough22:40 Join the Guild and Final Encouragement
Join us at Patreon.com/dadmeatpodcast for part 2 of this episode. If you're 21 or older, get 25% OFF your first order + free shipping on orders $89+ @ IndaCloud with code FATBIRD at https://inda.shop/FATBIRD #indacloudpod Check out LeMaires Podcast: https://www.youtube.com/@pitm See Tim do stand up live: https://linktr.ee/timbutterly See Mike do stand up live: https://linktr.ee/MikeRainey82 Check out Tim's YouTube channel at youtube.com/@TimButterly for live streams and his killer new project, Field Trippin', which you can also support at https://www.patreon.com/c/timbutterly/posts Check out Mike's new interview podcast, Get In Some Head: https://www.youtube.com/@UCvPEUAhvoM3Kw3doNZQkyJg Go to Patreon.com/lilstinkers for the best murder/Impractical Jokers-themed podcast out there
"It really isn't about food. It is about control...I wish I would have understood that a little bit earlier."With thinness back “in” and diet culture louder than ever, I sat down with Ginger Zee, ABC News chief meteorologist and climate correspondent, for an honest conversation about food, body image, mental health, and the healing that reshaped her life and career. Ginger has spent decades in the public eye and a male-dominated industry. She opens up about her journey from childhood struggles with anorexia to thriving as a leader, parent, and public figure. This episode is about resilience, hope, and what becomes possible when food and body thoughts stop running the show.What You'll Learn:How diet culture is louder than ever and what it means for us nowThe impact of family, society, and trauma on our relationship with food and bodyWhy healing your relationship with food gives you more room to live meaningfullyThe lessons Ginger learned about control, body image, and resilience through different stages of her lifeHow sharing personal stories breaks shame and reminds us that we are not aloneHow taking up space and being vulnerable as women is a powerful act of rebellion against diet cultureConnect with Ginger:X: @ginger_ZeeInstagram: @Ginger_ZeeFacebook Fan PageWebsiteGood Morning AmericaStruggling to know when to eat or when to stop isn't a failure… it could be a byproduct of following diet rules instead of your body's cues. The free Hunger & Fullness Scale Guide helps you ditch the noise and tune back into the cues your body is sending to build trust with your body and food. Get it at DietCultureRebel.com/hungerfullnessscale.Come back next week for another episode and connect with me over on Instagram at @diet.culture.rebel.Struggling with food, but not sure where to start?You don't have to feel 100% ready to get support. If you're tired of obsessing over food or feeling stuck in the diet cycle, my team of Registered Dietitians is here to help. We offer one-on-one nutrition counseling—and we accept insurance! Spots are limited, so head to https://dietculturerebel.com/insurance to see if we're covered in your state and learn how to get started.
File on 4 Investigates whether the risks associated with the popular hair loss drug Finasteride are understood, after a 2024 review by UK drug safety regulator the MHRA prompted by a lack of awareness of the drug's side-effects. Finasteride's most common side effects are reduced libido and erectile dysfunction, affecting more than one in a hundred patients. Some people also report low mood and suicidal thoughts. As Johnny I'Anson discovers some hair loss clinics are failing to adequately warn customers at the consultation stage of the sexual side effects assocated with Finasteride.The drug, which is highly effective at halting hair loss, is only available by private prescription for hair loss purposes. But File on 4 Investigates discovers influencer accounts on the social media site TikTok promoting finasteride, also offering discounts for Finasteride with Manual, a popular UK men's health company. A lawyer expert told us that the videos we found constituted advertising. As a prescription-only medicine, it's illegal to advertise finasteride to the public like this. This programme flagged the videos to TikTok, and they have since been removed. The company has also banned three of the accounts promoting the drug, saying they breached its rules. Manual said it was not involved in the making of the influencers' videos.Presenter: Johnny I'Anson Producer: Rob Byrne Technical Producer: Richard Hannaford Production Co-ordinator: Tim Fernley Editor: Tara McDermottDetails of organisations offering help and support with mental health are available at bbc.co.uk/actionline
In this episode of Great Practice, Great Life, Steve Riley brings back financial behaviorist and pricing strategist Jacquette Timmons to tackle the question that makes even experienced attorneys hesitate: "What should I charge?" When your firm is busy, but margins feel thin, pricing often isn't "wrong," it's inconsistent because the logic underneath it is unclear. You're working hard, saying yes to work, and staying booked, but the income doesn't match the effort. Jacquette challenges the common advice to "charge what you're worth" and explains why tying fees to your identity creates stress, guilt, and second-guessing. Instead, she reframes pricing as a business decision: you are not your offer, and your fees should reflect the value and outcomes your services create not your personal worth. She also introduces a practical way to diagnose what's really happening in your firm: treat your services like an offer portfolio. When you look at each service as an asset, you can see which offers truly function as profit centers, which drain time and energy, and whether your marketing dollars are pushing the work that's least profitable. If you want law firm pricing that supports profit, future capacity and a sustainable life, this episode offers a clear, human-centered reset. In this episode, you will hear: Why "charge what you're worth" undermines pricing confidence Separating personal identity from business offers Viewing services as a portfolio instead of a menu Average revenue per case vs actual profit per case How pricing decisions shape marketing spend and client mix The financial, personal, and emotional layers of every pricing conversation Subscribe & Review Never miss an episode. Subscribe on Apple Podcasts, Spotify, or YouTube. ⭐Like what you hear? A quick review helps more people find the show.⭐ If there's a topic you would like us to cover on an upcoming episode, please email us at steve.riley@atticusadvantage.com. Supporting Resources: Jacquette Timmons Episode 157: Money by Design, Not by Default with Jacquette Timmons Jacquette's Podcast: More Than Money with Jacquette Timmons LinkedIn Instagram Atticus Newsletter Limited-time offer! My Great Life Focus: Get a one-year supply (4 quarterly focusers) for $99.90 (50% off) with this link. Valid through January 31, 2026. Claim the offer → Curious about growing your own practice without burning out? Contact Atticus to see whether our law firm coaching can help you strengthen attorney success, refine your law firm business strategy, and build a practice that actually supports your life. This podcast for lawyers is part of our broader legal podcast library, offering practical insights on how to grow a law firm through stronger law firm leadership, law firm pricing and management, smarter marketing, intentional hiring, efficient operations, healthy law firm culture, and sustainable profitability, all while addressing law firm burnout and the realities of modern practice. You can also sign up for our newsletter to get practical insights on how to grow a law firm: from law firm leadership and management to marketing, hiring, operations, culture, and profitability, so you can build a Great Practice and a Great Life.
Rubicon - Charles Barkley looks fantastic with the weightless
Over the next few weeks, I'm gonna be sharing my new book with you—start to finish. The whole thing. It's called Bigfoot Country. All told, it's around eight hours of narration. So, I'll be putting it out in multiple episodes. And honestly... I've been sitting on this for a long time. I'm excited—and a little nervous—to finally put it out there. But before we jump in, I wanna take a minute. Just you and me.What you're about to hear is loosely based on my life. Some of it happened exactly the way I tell it. No embellishment, no polish. Other parts are rooted in real experiences—real people, real moments, real emotions—but maybe stretched a bit, or reimagined, to help the story breathe. And then there are parts where… well, you get to decide what you believe.I also wanna be upfront about something. Early on, you might find yourself wondering where this is all headed. There's a lot of groundwork—family, childhood, personal history. Just know this: it's going somewhere. This book is about Bigfoot. That's the destination. I promise. Just trust me long enough to get there. At its heart, this is a story about my earliest experiences with the strange and unexplained. It starts with something that happened to me when I was twelve years old—an encounter with what I believe was a Sasquatch. That moment stayed with me. It shaped a lot of who I became. And for years, I struggled with how—or even if—I should ever tell that story. Because how do you talk about something the world insists isn't real? How do you open yourself up like that, knowing people are gonna judge you, doubt you, or dismiss you entirely?But these stories have always mattered to me. This book has always mattered. And at some point, I realized I was done keeping it all tucked away. Here's the thing, though—I didn't just write about Bigfoot. I wrote about me. All of me. My childhood. My parents. My failures. My struggles. And yeah… Dani.I know that part isn't gonna sit well with everyone. I get that. Some folks are gonna have opinions, and that's their right. But for me, leaving any of that out would've been dishonest. I can't ask you to trust me with these experiences and then hide pieces of who I am. I can't tell my story without including the person who stood beside me through the hardest parts of it. That's just not how I live, and it's not how this book was written.Believe me, I thought about sanding down the rough edges. Making it cleaner. Safer. Easier to swallow. Cutting out the parts that might make people uncomfortable. But I couldn't do it. I've spent too much of my life holding back, and I'm done with that.So this is me. This is my story. All of it. Some of what you'll hear happened exactly as I describe it. Some of it is how I imagine things might have gone—if the timing had been different, if I'd pushed harder, if the world worked the way I think it sometimes should.And one last thing before we start—this is Book One. There's more coming. A lot more. This is just the beginning. I hope you enjoy Bigfoot Country... as much as I did writing it. Part One is called The Hollow, and it begins in September of 1984. I was eleven years old, just a few months shy of twelve, and my family had just moved to a place called Lyerly, Georgia. Population next to nothing. No stoplight. One gas station. The kind of town where everybody knew everybody's business before you even finished doing it. We moved into an old house at the end of a dirt road—a house that looked like something had crawled there to die. White paint gone gray. Porch sagging in the middle. Eighty acres of woods stretching out behind it like a wall. My father, Jerry Patterson, was a drinker. A man whose silence usually meant a storm was building. My mother, Jean, was small but fierce in the ways that mattered—even if she couldn't fix the things that were broken in our family. She stayed. She always stayed. The woods became my escape. I spent those early weeks mapping the land, building forts out of fallen branches and rotting tarps, disappearing into the trees whenever the tension at home got too thick. I learned every trail, every landmark, every corner of that property. All except one. There was a section way back at the far edge, where our land butted up against the national forest, that I couldn't bring myself to enter. Every time I got close, something pushed me back. A wrongness I couldn't name. A feeling like walking into a cold spot in a warm room.One day in late October, I decided I'd had enough of being scared. I was almost twelve years old. Too old for this. So I grabbed my BB gun and headed out to prove to myself there was nothing back there worth fearing. I was wrong. What I found was a clearing with a depression in the ground where something big had been bedding down. The smell hit me first—wet dog mixed with a dumpster behind a butcher shop. And then the sounds. Heavy footsteps. Bipedal. Something walking on two legs that weighed more than any man. Huffing. Growling. Sounds that rose and fell in patterns that almost seemed like language. It charged at me through the underbrush, stopped maybe twenty feet away, and just... breathed. Watched. Decided. It let me go.I ran home faster than I'd ever run in my life. And I never told a soul.But that wasn't the only strangeness that followed us to that house. At night, I started hearing voices in the walls—whispery, indistinct, speaking in languages I couldn't understand. A dark figure began appearing at the foot of my bed, a void shaped like a man, watching me while I lay frozen and unable to scream. Scratching moved through the walls like something was circling me. Three heavy knocks shook my bedroom door one night, and when I opened it, no one was there—but downstairs, a fire was burning in a fireplace we never used, in a chimney my father said was blocked.Something was in that house. Something that had been there before us and didn't want us there. And then, in January, everything changed. My mother got sick. Skin Cancer. The doctors gave her six months, maybe a year. And my father—the man who was supposed to hold us together—disappeared. Shacked up with some woman in another town, drowning himself in pills and booze while his wife was dying and his son was alone. I ended up staying with my best friend Brad Henderson's family. They took me in without question, gave me a bed and a place at their table. And every weekend, someone drove me to Atlanta so I could watch my mother fade away in a hospital room. She lost her hair. Lost her weight. Lost everything except her will to fight.Against all odds, she won. Almost a year to the day after her diagnosis, the doctors told us her cancer was in remission. She came home for Christmas, weighing maybe eighty pounds, wrapped in a scarf my friend's mother had knitted for her. And the first thing she did was look at my father's empty chair and say the words I'd been waiting to hear my whole life. We're leaving. But leaving wasn't simple. My father showed up one last time, took my mother's pain medication right out of the medicine cabinet, and vanished. He started selling those pills around town—the same town that had taken up a collection to help us, the same community that had rallied around my dying mother while he was nowhere to be found People got angry. The wrong kind of people. One night in January, I woke up to the sound of voices and vehicles in the yard. I looked out my window and saw twenty figures in white robes standing around a burning cross. The Klan had come to our house. Not because of us—because of him. Because of the shame he'd brought on his family in a place that took such things seriously.We left Lyerly two weeks later. My mother divorced my father, took back her maiden name, and we started over in a tiny apartment in Summerville. Two bedrooms. Thin walls. Stained carpet. But it was ours. And it was safe. I got a job at Dairy Queen. Went to school. Helped my mother however I could. The nightmares followed me—the dark figure, the dreams of something chasing me through endless woods—but I buried it all. Pushed it down. Told myself it didn't matter anymore.But I never forgot what I heard in those woods. Never forgot that huffing, that growling, those footsteps too heavy to be human. I knew it was real. I knew it was out there. And someday, I was going to find it again.But first, I had to grow up. First, I had to survive. That's Part One of Bigfoot Country.Become a supporter of this podcast: https://www.spreaker.com/podcast/sasquatch-odyssey--4839697/support.
On this week's episode, the guys open by discussing Nithin's Washington Wizards trading for Trae Young. They discuss the logic behind the move and what to realistically expect of the Wizards and Hawks moving forward. Then, they lay out their East and West All Star selections and who barely missed the cut (19:55). Finally, they answer mailbag questions from listeners, including tanking reform, a Reaves for JJJ swap, KAT's softness, CFB title predictions, and more (47:00).
Let's get something straight right out of the gate. Restaurants don't fail because owners are lazy. They fail because owners are focused on the wrong things. Most restaurant people work harder than almost anyone I know. Long hours. Thin margins. Constant stress. And yet, after all that effort, most owners still struggle to pay themselves, still live month to month, still feel like they're one bad week away from disaster. That's not a work ethic problem. That's a sales system problem. Today's Pep talk is about the Six Sales Pillars. These are not trends. They're not hacks. They're not social media tricks. They are fundamentals—battle-tested, boring, powerful fundamentals—that control almost every dollar that flows through your restaurant. If you understand them and apply them, you win. If you ignore them, nothing else matters.
In this insightful episode, Dr. Cristina Castagnini sits down with Holly Toscanini, a former weight loss expert turned intuitive living coach, to dismantle the "someday" myth. Holly shares her powerful pivot from running medical weight loss programs to realizing that chasing a number on the scale was actually shrinking her life, not expanding it. Together, they pull back the curtain on the toxic business model of the diet industry, discuss why waiting to be "thin enough" is actually a form of self-abandonment, and how women can reclaim their confidence through self-trust and intuitive eating—especially while navigating the changes of midlife and menopause.SHOW NOTES: Click hereFollow me on Instagram: https://www.instagram.com/behind_the_bite Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Send us a textWhen most people think of Chicago pizza, they picture a deep-dish behemoth, a cheesy beast you need a fork and knife to conquer. But locals know the real MVP of the region is Chicago Thin – and it's finally getting the love it deserves.We sat down with Tony Troiano of J.B. Alberto's Pizza, a 60-year-old Chicago institution and recent winner of the Great American Pizza Challenge for Best Traditional Thin Pizza. Troiano has been in the game a long time and had some incredible insights about why this crispy, tavern-style pie is taking over.While tourists line up for deep-dish, Troiano says locals are gathering for game days and family parties around a box of thin crust. “Ninety-five percent of the people in Chicago ... they're eating a thin-crust pizza,” he says.In fact, our own 2026 Pizza Industry Trends Report reveals that Chicago Thin is now the third most popular pizza style in the country! “I probably wouldn't have competed with this particular pizza five years ago,” Troiano says. Now, he's seeing it embraced on a national and even international level.A key element to J.B. Alberto's award-winning pies is the hand-pinched, house-made raw sausage. This might sound scary to some, but Tony insists it's a game-changer. “The flavor difference is so much better,” he says. Pinching nickel-sized pieces ensures it cooks perfectly during a 12-minute bake, releasing just the right amount of flavor into the pie. And if you're still worried? “Put it on top,” Tony advises. “That makes people feel better.”To get the full story, listen to the complete Hot Slice episode with Tony Troiano. Show Notes: Download an expanded version of the 2026 Pizza Industry Trends Report!Visit J.B. Alberto's website, where a “secret menu” item is available only online!
It's a recap of last year on the pod - no new anime to speak of. We talk about our favorite anime we saw in 2025, our favorite anime to debut in 2025, our favorite movies, games, TV shows of the year...and what we hope to see in 2026. We also talk about thin lips, hate-watching, and kids standing in front of doors. | Follow us on Apple Podcasts | Support us on Patreon | Follow us on BlueSky | We're on Threads/Instagram | Subscribe to us on YouTube | Join the fan Discord
Seth and Sean dive into the national pundits being high on the Texans, if the Texans have enough bulletin board material, and the special guest stars in Seth's dreams.
The Year of the Fire Horse and the Power of Becoming Welcome to Season Six of the Be-YOU-tiful Adaptive Warrior (BA Warrior) Podcast—a milestone that still takes my breath away. If you had told me years ago that I would be hosting a podcast, let alone entering its sixth season, I would have laughed. It was never a dream I set out to chase. And yet, here we are. Proof that life doesn't always unfold according to our plans—but often according to something far greater. If you're new here, I want to personally welcome you. And if you've been walking this road with me for years, please know how deeply grateful I am. Your messages, your comments, your shared stories, and your willingness to show up week after week are the reason this podcast exists. Be a Warrior is not something I do alone—it's something we build together. This podcast is rooted in amputee life. I am an above-knee amputee and have been for seven years. Everything I share comes from lived experience—the victories, the mistakes, the frustrations, the growth, and the moments that test every ounce of resilience. My hope has always been that by sharing my journey honestly, someone else might feel less alone in theirs. A New Season, A New Energy Season Six begins with a theme that feels deeply personal to me: the Year of the Horse—specifically, the Fire Horse. This year carries amplified energy, movement, instinct, and transformation. It also aligns beautifully with where I am in life right now. I recently completed my equine therapy certification, which allows me to bring the healing power of horses to others in a deeper, more intentional way. Horses have long been part of my life, but this year marks a turning point—where passion, purpose, and service come together. My goal for 2026 is to help expand access to equine therapy for overall well-being, especially for people navigating trauma, change, or physical loss. But before we talk about where we're going, let me tell you how this year actually started—because it wasn't graceful. A Rough Start and an Important Lesson My husband and I took a short getaway to Sedona, Arizona—a place that feels like a deep breath for the soul. We live in the desert, but a quick drive north brings cooler air, pine trees, red rocks, and a sense of escape. It was meant to be a simple, restorative weekend. In typical fashion, I packed last minute. I grabbed my makeup, hair products, clothes—and we were out the door. What I didn't grab? Two things no above-knee amputee should ever forget: My prosthetic charging cord The bag I use to pull my leg into my socket My bag to put my socket on….that I forgot. I realized the charging cord was missing first. Panic set in—until I checked my prosthetic's battery level. Eighty-two percent. I could manage one day. Then came the second realization. No bag. For those unfamiliar, I am a skin-fit amputee, meaning I don't use liners or traditional suction. My leg requires a specific bag to pull the skin properly into the socket. Without it, my prosthesis does not go on. No shortcuts. No substitutes—at least, not easily. I didn't sleep that night. I ran through every possible outcome: crutching around town, canceling plans, going home early. I was frustrated—not just because I forgot something critical, but because I knew better. Ironically, the reason I forgot was also a sign of progress. I had become so comfortable in my body, so confident in my mobility, that I wasn't thinking about “what ifs” anymore. My prosthesis had become as normal to me as legs are to two-legged people. Comfort is a gift—but complacency can be costly. Adaptation Is a Warrior Skill The next morning, I went into full problem-solving mode. I asked myself: What do I have? What can I use? Garbage bags wouldn't work—they'd tear. A standard pillowcase was too thick. Then I spotted a silk pillowcase. Thin. Slippery. Flexible. It wasn't perfect—but it worked. I was able to walk around town that day. I didn't hike, knowing my limits. When I got home later, I had blisters and raw skin—but I was mobile. I adapted. And that's what amputee life often requires: creativity, patience, resilience, and the willingness to meet challenges head-on. The Unpredictability of Phantom Pain Just days later, I was reminded again how unpredictable this journey can be. Despite having minimal phantom pain since my nerve revision surgery, I was suddenly hit with intense, stabbing sensations in a foot that no longer exists. The pain came in waves—sharp, jolting, and relentless. It lasted for hours and woke me from sleep. There was no obvious trigger. No overexertion. No trauma. Through experience, I've learned that phantom pain doesn't need permission. It arrives when it wants—and leaves when it's ready. What got me through wasn't panic. It was instinct. I ran through my mental checklist: Socket fit? Fine. Injury? No. Stress? Manageable. Weather? Stable. Hydration? Questionable. I drank water—lots of it. And the pain faded. Whether coincidence or correlation, I logged it as wisdom for the future. Always adapting! The Fire Horse Mentality The horse symbolizes freedom, movement, instinct, truth, nervous system wisdom, and connection over control—all things that resonate deeply with amputee life. Freedom didn't come to me through saving my leg. It came when I let it go. Movement returned not through endless surgeries, but through acceptance, adaptation, and the right prosthetic support. Instinct tells me when to rest, when to push, and when to trust that pain will pass. Truth asks me to acknowledge that this life is hard—but still meaningful. Horses understand nervous system regulation instinctively. As amputees, learning to regulate our own nervous systems is critical—not just for physical comfort, but emotional health. And perhaps most importantly: connection over control. Trying to control everything—our bodies, our recovery, our outcomes—often creates more suffering. Connection, whether to our prosthetist, our body, our community, or our faith, is what carries us forward. Stop Comparing. Start Living. One of the most destructive habits amputees fall into is comparison. Just because someone else is doing something you aren't doesn't mean you're failing. Different bodies. Different trauma. Different prosthetics. Different lives. You are not behind. You are not weak. You are not less than. Compare yourself only to who you were yesterday. A Call to Rise Season Six is about listening, connecting, trusting, and becoming. It's about letting go of the reins just enough to allow life—and faith—to lead. You are a warrior. Not because of what you've lost—but because of how you keep showing up. This year is a fresh page. A new chapter. Write it with courage. Live it with intention. And remember—you don't have to do it alone. Welcome to Season Six. Let's ride forward together. And as always, Be Healthy, Be Happy, Be YOU!! Much love, Rise up, Warriors!!!
Jordon Davison is hurt, and Makhi Hughes & Jayden Limar are entering the portal
We're live at CES surrounded by robots, HUGE TVs, and forklifts. We cut through the noise to break down what's really going on at the biggest tech show going.Starring Tom Merritt, Robb Dunewood, Jason Howell, Sarah Lane, and Roger Chang, Joe.Show notes can be found here. Hosted on Acast. See acast.com/privacy for more information.
THIN tells the story of the incredible Thin Man series, the beloved adventures of Nick and Nora Charles, their dog Asta, and their crime-solving escapades. In this first edition, hear the fascinating story of the series' creator, one of the most well-respected names in detective fiction, whose beginnings were as colourful as the adventures he dreamed into being... To hear Part 2 of THIN (available NOW) and gain early access to Part 3 (coming on January 12th) sign up now at https://www.patreon.com/attaboysecret You'll also gain access to all TWELVE Secret History Of Hollywood series, as well as the Classic Movie Library, the Blueprints series (mini versions of these shows) and much more! Learn more about your ad choices. Visit megaphone.fm/adchoices
We're live at CES surrounded by robots, HUGE TVs, and forklifts. We cut through the noise to break down what's really going on at the biggest tech show going. Starring Tom Merritt, Robb Dunewood, Jason Howell, Sarah Lane, and Roger Chang, Joe. Support the show on Patreon by becoming a supporter!
In this episode we are talking about what happens when thinness becomes the goal at any cost—what we lose physically, mentally, and culturally—and why health has to be more than just a number on the scale. Schedule a FREE Discovery Call with me here:https://yourlifenutrition.org/nutrition-coaching-application/.Come join our private accountability group, the Goal Getters Group, for all things health, wellness & nutrition! You'll get sample weekly meal plans, recipes, weekly group coaching calls and access to our exclusive Blood Sugar, Wellness, Mindfulness & Movement Challenges to help support you and keep you accountable on your health & nutrition journey AND get access to private messaging with me, your dietitian!Click the link below to join the Goal Getters Group today!https://your-life-nutrition-goal-getters.mn.co/plans/1821314?bundle_token=1724009ab3ed355237fdeeebd2fe1d9f&utm_source=manual.For health & nutrition tips, recipes & more - follow me on:Instagram: https://www.instagram.com/yourlifenutrition/Facebook: https://www.facebook.com/yourlifenutritionrdn/Email: Brittany@yourlifenutrition.orgShop my Favorite Products!Stelo Continuous Glucose Monitor System**I am an Amazon Affiliate and may earn commissions on qualifying purchases.
The Tim Corrimal Show Episode 817 – January 4, 2026 On episode 817 of The Tim Corrimal Show, I am joined at the round table with Joe (Joseph Santorsa on Facebook and @marnus3.bsky.social on BlueSky), Tee Brown (@teebrown1061 on Spoutible and @teebrown1961 on Substack) who is the host of “Tea Time with Tee” on YouTube, and Adam Hebert […] The post Episode 817 – I Want Nice Thin Blood first appeared on The Tim Corrimal Show.
New questions about President Trump's health and the health of the United States economy. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Want the cozy and classic combo of tender pork chops and tangy sauerkraut quickly? Thin pork chops cook in minutes, and apple adds a touch of sweetness. And the sauerkraut too, of course! Recipe: Pork Chops and Sauerkraut from COOKtheSTORY.Here are the links mentioned in this episode: #adThe All New Chicken CookbookPork Chops and SauerkrautPork and SauerkrautInstant Pot Pork and SauerkrautHow To Cook Thin Pork Chops PerfectlySmothered Pork ChopsHere's the Recipe Of The Day podcast episode page with all of our recipe links, and you can subscribe to the show there too.Join my COOKforTWO Community here!Follow me on social media TikTok, Instagram, Facebook, or PinterestNewsletter: CookTheStory.comWebsites: COOKtheSTORY.com and TheCookful.comHave a great day! -Christine xo
On this week's episode, the guys discuss the results of the Christmas slate of games and the big picture takeaways heading into 2026, including the Thunder struggling against the Spurs and falling off track of the wins record, the Knicks finding ways to win games late, the Lakers getting abused on defense, Jokic taking his game to another level, and more.
In an otherwise slow holiday week, one highlight is Fed minutes due at 2 p.m. ET. Thin volume has made trends tough to track, and stocks fell Monday amid tech and metals weakness.Important DisclosuresThis material is intended for general informational purposes only. This should not be considered an individualized recommendation or personalized investment advice. The investment strategies mentioned may not be suitable for everyone. Each investor needs to review an investment strategy for his or her own particular situation before making any investment decisions.The Schwab Center for Financial Research is a division of Charles Schwab & Co., Inc.All names and market data shown above are for illustrative purposes only and are not a recommendation, offer to sell, or a solicitation of an offer to buy any security. Supporting documentation for any claims or statistical information is available upon request.Past performance is no guarantee of future results.Diversification and rebalancing strategies do not ensure a profit and do not protect against losses in declining markets.Indexes are unmanaged, do not incur management fees, costs, and expenses and cannot be invested in directly. For more information on indexes, please see schwab.com/indexdefinitions.The policy analysis provided by the Charles Schwab & Co., Inc., does not constitute and should not be interpreted as an endorsement of any political party.Fixed income securities are subject to increased loss of principal during periods of rising interest rates. Fixed income investments are subject to various other risks including changes in credit quality, market valuations, liquidity, prepayments, early redemption, corporate events, tax ramifications, and other factors.All expressions of opinion are subject to change without notice in reaction to shifting market, economic or political conditions. Data contained herein from third party providers is obtained from what are considered reliable sources. However, its accuracy, completeness or reliability cannot be guaranteed.Investing involves risk, including loss of principal, and for some products and strategies, loss of more than your initial investment.Digital currencies [such as bitcoin] are highly volatile and not backed by any central bank or government. Digital currencies lack many of the regulations and consumer protections that legal-tender currencies and regulated securities have. Due to the high level of risk, investors should view digital currencies as a purely speculative instrument.Cryptocurrency-related products carry a substantial level of risk and are not suitable for all investors. Investments in cryptocurrencies are relatively new, highly speculative, and may be subject to extreme price volatility, illiquidity, and increased risk of loss, including your entire investment in the fund. Spot markets on which cryptocurrencies trade are relatively new and largely unregulated, and therefore, may be more exposed to fraud and security breaches than established, regulated exchanges for other financial assets or instruments. Some cryptocurrency-related products use futures contracts to attempt to duplicate the performance of an investment in cryptocurrency, which may result in unpredictable pricing, higher transaction costs, and performance that fails to track the price of the reference cryptocurrency as intended. Please read more about risks of trading cryptocurrency futures here.The Schwab Center for Financial Research is a division of Charles Schwab & Co., Inc.Apple Podcasts and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries.Google Podcasts and the Google Podcasts logo are trademarks of Google LLC.Spotify and the Spotify logo are registered trademarks of Spotify AB.(0131-1225) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Everyone says you need endless patience to homeschool… and we're calling BS. Beyond that, in this episode, we are going to unpack where that belief comes from, who it quietly excludes, and why impatience is often a signal… not a failure. From burnout and unrealistic expectations to repair, regulation, and systems that actually work, we talk about what kids really need from the adults teaching them. Spoiler: it's not a 24/7 zen parent/caregiver… it's real humans who can adapt, reset, and keep going.Let's continue the conversation on Patreon! We host live support meetings, socials, and even a book club. Join here: https://bit.ly/3X5R0gI Use code HMU90 for 90% of your first month! Jumpstart your homeschooling with our online courses:Homeschool 101: The No-Panic Boot Camp - https://courses.homeschoolmomsunfiltered.com/nopanichomeschool And, purchase the workbook here: https://a.co/d/fehPA6G The Smart Start Guide to Homeschool Curriculum - https://courses.homeschoolmomsunfiltered.com/curriculumnbundle Preschool and Kindergarten, Reimagine: A Complete Guide for Homeschooling Littles - https://courses.homeschoolmomsunfiltered.com/earlyed101 Find Meagan's book - 101 Comebacks to Homeschool Objections: Polite replies, powerful comebacks, and everything in between. - here: https://a.co/d/iTRH14Y Explore Outschool! Use code BUDGET50 to save 50% off your first three months of membership.https://outschool.com/ Would you like personalized coaching from Meagan or Amanda (or both)???? We offer consultation services. Feel free to take a look at our respective bios and book a time that is convenient for you.https://calendly.com/homeschoolmomsunfiltered Every month we release a themed unit study that is secular and progressive. We focus on own-voice sources and inclusive learning opportunities. https://www.teacherspayteachers.com/store/homeschool-moms-unfiltered Visit our website here: https://homeschoolmomsunfiltered.com/ Let's be friends!!! Follow us on social media for giveaways and updates!!IG: https://www.instagram.com/homeschoolmomsunfiltered/ FB: https://www.facebook.com/homeschoolmomsunfiltered Love Homeschool Moms Unfiltered and want to show your support? https://www.buymeacoffee.com/homeschoolmomsunfiltered
If society privileges "thin" people, should you aspire to conform? And at what cost?Last year, online influencer Slim Kim went viral for a TikTok where she said she loves "being skinny." It sparked a debate that continued throughout 2025: how do we talk about bodies without falling into "body fascism." And with drugs like Ozempic and Wegovy flooding the market, how are the ways we talk about bodies shifting and changing?Brittany is joined by authors Emma Specter and Kate Manne to find out: what's so wrong with loving being skinny?This episode originally aired on December 6, 2024.Support Public Media. Join NPR Plus.Follow Brittany Luse on Instagram: @bmluseFor handpicked podcast recommendations every week, subscribe to NPR's Pod Club newsletter at npr.org/podclub.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Christmas is past but the new year hasn't yet arrived. In this in-between week, John and Allen invite you to slow down and experience a thin place with God before jumping back into your regular routine. Doing so can radically change your new year—if you'll try these simple yet profound practices.Show Notes: The five steps of the Ignatian Examen include coming into God's presence, asking for help to be aware of how God has been moving, reviewing the year, gratitude and confession, and considering how this might shape your approach in the new year. The Wild at Heart podcast with Mary Ellen Owen is “How Can You Survive Without...? - Part 2” (October 20, 2025). The 3-part Wild at Heart podcast series with Blaine Eldredge is “What Is God Up To in Your Life?” (September 21, September 28, October 5, 2025)._______________________________________________There is more.Got a question you want answered on the podcast? Ask us at Questions@WildatHeart.orgSupport the mission or find more on our website: WildAtHeart.org or on our app.Apple: Wild At Heart AppAndroid: Wild At Heart AppWatch on YouTubeThe stock music used in the Wild at Heart podcast is titled “When Laid to Rest” by Patrick Rundblad and available here.More pauses available in the One Minute Pause app for Apple iOS and Android.Apple: One Minute Pause AppAndroid: One Minute Pause App
Joe's Premium Subscription: www.standardgrain.comGrain Markets and Other Stuff Links —Apple PodcastsSpotifyTikTokYouTubeFutures and options trading involves risk of loss and is not suitable for everyone.
Improving investor sentiment around AI helped stocks claw back late last week, while trading could be light in coming days ahead of holiday closures. GDP data is due tomorrow.Important DisclosuresThis material is intended for general informational purposes only. This should not be considered an individualized recommendation or personalized investment advice. The investment strategies mentioned may not be suitable for everyone. Each investor needs to review an investment strategy for his or her own particular situation before making any investment decisions.The Schwab Center for Financial Research is a division of Charles Schwab & Co., Inc.All names and market data shown above are for illustrative purposes only and are not a recommendation, offer to sell, or a solicitation of an offer to buy any security. Supporting documentation for any claims or statistical information is available upon request.Past performance is no guarantee of future results.Diversification and rebalancing strategies do not ensure a profit and do not protect against losses in declining markets.Indexes are unmanaged, do not incur management fees, costs, and expenses and cannot be invested in directly. For more information on indexes, please see schwab.com/indexdefinitions.The policy analysis provided by the Charles Schwab & Co., Inc., does not constitute and should not be interpreted as an endorsement of any political party.Fixed income securities are subject to increased loss of principal during periods of rising interest rates. Fixed income investments are subject to various other risks including changes in credit quality, market valuations, liquidity, prepayments, early redemption, corporate events, tax ramifications, and other factors.All expressions of opinion are subject to change without notice in reaction to shifting market, economic or political conditions. Data contained herein from third party providers is obtained from what are considered reliable sources. However, its accuracy, completeness or reliability cannot be guaranteed.Investing involves risk, including loss of principal, and for some products and strategies, loss of more than your initial investment.Digital currencies [such as bitcoin] are highly volatile and not backed by any central bank or government. Digital currencies lack many of the regulations and consumer protections that legal-tender currencies and regulated securities have. Due to the high level of risk, investors should view digital currencies as a purely speculative instrument.Cryptocurrency-related products carry a substantial level of risk and are not suitable for all investors. Investments in cryptocurrencies are relatively new, highly speculative, and may be subject to extreme price volatility, illiquidity, and increased risk of loss, including your entire investment in the fund. Spot markets on which cryptocurrencies trade are relatively new and largely unregulated, and therefore, may be more exposed to fraud and security breaches than established, regulated exchanges for other financial assets or instruments. Some cryptocurrency-related products use futures contracts to attempt to duplicate the performance of an investment in cryptocurrency, which may result in unpredictable pricing, higher transaction costs, and performance that fails to track the price of the reference cryptocurrency as intended. Please read more about risks of trading cryptocurrency futures here.The Schwab Center for Financial Research is a division of Charles Schwab & Co., Inc.Apple Podcasts and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries.Google Podcasts and the Google Podcasts logo are trademarks of Google LLC.Spotify and the Spotify logo are registered trademarks of Spotify AB.(0131-1225) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Aviation is safer than it's ever been — and somehow more stressed than ever.In this extended two-hour episode of Keys to the Jet, Red breaks down the biggest U.S. and global aviation and military aviation headlines from the past two weeks and explains what's really happening behind them.From the deadly midair collision near Washington, D.C. to near misses in shared international airspace, from aging military aircraft to autonomous combat drones, this episode dives deep into how congestion, staffing shortages, outdated systems, and rapid technological change are quietly eroding safety margins.Red explains:What actually failed in recent aviation accidentsWhy air traffic control is under more pressure than everHow military and civilian aviation are colliding in shared airspaceWhat unmanned “loyal wingman” aircraft mean for future air combatWhy legacy aircraft programs struggle with safety and accountabilityThe episode also takes a detour into aviation history with a deep dive into the X-15 X-Plane, the rocket-powered aircraft that pushed humanity to the edge of space and reshaped aerospace forever.And because it wouldn't be Keys to the Jet without some gallows humor, Airman Snuffy returns with the least helpful — and most accurate — weather report you've ever heard.This is aviation explained the way it actually works: complex, human, imperfect, and unforgiving.If you've ever worked on airplanes, flown in them, or trusted them with your life, this episode is for you
Welcome back to Pep Talk Friday! In this episode of Raising Confident Girls, Melissa Jones offers a gentle, grounding message for anyone who is feeling stretched thin—especially in the busy, pressure-filled month of December. If you're juggling responsibilities, carrying invisible emotional loads, and wondering if you're doing enough, this pep talk is for you.Melissa speaks with compassion to the quiet overwhelm so many of us experience, acknowledging the countless ways we show up for our families, our communities, and our loved ones—often without recognition. She reminds listeners that “enough” doesn't mean perfect, and that even when things feel messy, your effort still counts.In this episode, you'll hear:A validating reminder that the invisible work you do matters more than you realizeWhy feeling overwhelmed doesn't mean you're failing—it means you're humanEncouragement to stop trying to fix everything at once and focus on the next small stepSimple permission to pause, breathe, and acknowledge all that you're already carryingA reassuring message that you are doing enough, even on the hard daysThis episode is a heartfelt invitation to slow down, take a breath, and release the pressure to hold it all together perfectly. Progress doesn't come from doing more—it comes from taking one tiny step forward with kindness toward yourself.If you know someone who could use this reminder today, share this episode with them. You're not alone in feeling this way—and sometimes, a little pep talk can make all the difference.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn
Bitcoin takes another sharp leg down, wiping out leveraged longs and pushing market sentiment firmly into the anger phase of this bear market. Thin liquidity, failed dip-buying on leverage, and continued whale selling are making a durable bottom hard to form, even as smaller wallets continue to accumulate. Macro pressure from a hawkish Fed, year-end risk aversion, and broader market unease are weighing on prices, while MicroStrategy's latest Bitcoin buys fail to spark a rally. Still, a more constructive regulatory tone from the SEC on crypto privacy stands out as a rare bright spot amid otherwise gloomy market conditions. Enjoying this content? SUBSCRIBE to the Podcast: https://pod.link/1438693620 Watch on YouTube: https://www.youtube.com/@TheBreakdownBW Subscribe to the newsletter: https://blockworks.co/newsletter/thebreakdown Join the discussion: https://discord.gg/VrKRrfKCz8 Follow on Twitter: NLW: https://twitter.com/nlw Breakdown: https://twitter.com/BreakdownBW
We go through different phases of our life and sometimes we are very healthy and sometimes we aren't. Unfortunately, we humans judge books by covers - we think thin is health and heavy is not. In this episode with Machell Hoover she reminds us of what health really looks like, what her journey has been, and how to partner with the right providers to get exactly what your body needs to be healthy. Resources: machell@rdhhealth.com
Hour 3--J&J Show Friday 12/17/25-- J&J Officially Preview Vanderbilt vs. Memphis - tonight's game, Grizzlies vs. Twolves - Grizz thin lineup tonight. Possibly no Ja, no Cam
Let's have an honest discussion about the cost of rapid weight loss—especially when it comes to muscle loss, metabolic health, hormones, and long-term well-being. Schedule a FREE Discovery Call with me here:https://yourlifenutrition.org/nutrition-coaching-application/.Come join our private accountability group, the Goal Getters Group, for all things health, wellness & nutrition! You'll get sample weekly meal plans, recipes, weekly group coaching calls and access to our exclusive Blood Sugar, Wellness, Mindfulness & Movement Challenges to help support you and keep you accountable on your health & nutrition journey AND get access to private messaging with me, your dietitian!Click the link below to join the Goal Getters Group today!https://your-life-nutrition-goal-getters.mn.co/plans/1821314?bundle_token=1724009ab3ed355237fdeeebd2fe1d9f&utm_source=manual.For health & nutrition tips, recipes & more - follow me on:Instagram: https://www.instagram.com/yourlifenutrition/Facebook: https://www.facebook.com/yourlifenutritionrdn/Email: Brittany@yourlifenutrition.orgShop my Favorite Products!Stelo Continuous Glucose Monitor System**I am an Amazon Affiliate and may earn commissions on qualifying purchases.
First-Half Firepower, Then Silence Monday in Detroit arrived without the noise. The Detroit Lions fell to the Rams on Sunday, and the tape split in two. The first half looked like the team that bullied the NFL last year. Jared Goff was sharp. Amon-Ra St. Brown and Jameson Williams found space. The blocking held up. Aidan Hutchinson stole a possession with an interception. Even with dodgy officiating, the Lions pushed to a 24-14 lead. A late Rams field goal trimmed it before the break, but the Detroit Lions still felt in control. That control vanished after halftime. Three possessions. Nine plays. Three three-and-outs. With a penalty factored in, the Lions finished the third quarter at minus-four yards on those drives. The Rams defense surged. The run game stalled. Jameer Gibbs never found daylight and bounced runs into trouble. Tristan Colon struggled at left guard. The call is clear: the line needs Christian Mahogany back. When you cannot protect Goff or run with any reliability, good NFL teams bury you. The Rams did. Edges Exposed, Back End Missing Matthew Stafford ignited in the second half. Los Angeles attacked the Lions where they are weakest right now, at cornerback and safety. The Blake Corum touchdown came when Rock Ya-Sin crashed too hard inside, surrendering the edge. That was emblematic. Missed assignments piled up. Beyond Hutchinson's takeaway, the pass rush did not change the math. The Rams looked like the number one seed, because they played like it. The absences hurt. The defense is built for back-end playmakers to close windows and erase mistakes. Kirby Joseph and Brian Branch were not out there. Eric Hallett was thrust into his first meaningful NFL minutes and battled, but he is not an All-Pro. The result was a secondary asked to survive on an island. It did not. Dan Campbell's Reality Check Dan Campbell captured the mood postgame. The Lions saw the top of the NFC and are not there right now. That tracks with this season's pattern. At times, Detroit looks like a contender. Last week against Dallas, the ceiling flashed. At other times, like the third quarter Sunday, the floor drops out. Consistency has not arrived, and the margin for error has vanished. Three Games Left, Narrow Path There are three games left. Win all three and the Detroit Lions should reach the postseason. They can do it. Pittsburgh is on the slate and should be beatable, but nothing is guaranteed with this form. The blueprint is simple. Stabilize left guard. Get healthier on the back end. Let Goff, St. Brown, and J Mo dictate tempo early and often. Let Hutchinson's playmaking spark the rush. The Detroit Lions Podcast Daily framed it well: macro truths first, details to follow. The truth is blunt. The Rams were better. Detroit must turn flashes into four quarters, or January will slip away. https://www.youtube.com/watch?v=rKFSx_eFA0E #detroitlions #lions #detroitlionspodcast #aidanhutchinson #jaredgoff #amon-rast.brown #jamesonwilliams #jameergibbs #tristancolon #christianmahogany #rockya-sin #matthewstafford #blakecorumtouchdown Learn more about your ad choices. Visit megaphone.fm/adchoices
Are you living paycheck to paycheck and wondering how you'll ever pay off your debt when there's nothing left at the end of the month? In this episode of The Money Mom Podcast, host Rachel Coons—mom of four and grocery budgeting mentor—shares practical, encouraging strategies to help you make real progress on your debt, even when your budget feels impossibly tight.Discover why traditional budgeting advice often falls short, how to shift your money mindset, and the power of small “margin moments” that add up over time. Rachel breaks down actionable steps like finding hidden savings in your grocery budget, choosing the right debt payoff method for your family, and balancing debt repayment with living your life.If you're ready to stop feeling stuck and start celebrating every win, no matter how small, this episode is for you. Tune in and learn how to create financial peace, one small choice at a time.Listen now and join a community of moms cheering you on!xoxo,RachelWhere to find me:Instagram: @heyrachelcoonsJoin me for my next LIVE training 'Save $600 On Groceries'!: REGISTER HERE
Lately, your feed might be full of “wellness” influencers suddenly crediting their transformation to GLP-1 meds. But here's the thing: when health creators start shrinking themselves for clicks, it sends a dangerous message … that thinner automatically means healthier. In this episode, we're talking about the real cost of chasing a smaller body: disrupted hormones, slower metabolism, higher injury risk, and the constant anxiety that comes with fighting your genetics. As a dietitian and lifelong runner, I'm breaking down why sustainable health has nothing to do with suppressing your biology and everything to do with fueling it. Interested in trying Soul CBD? Use my code serena to get 30% off! Don't forget to follow me on Instagram @runnergirldietitian
Scary skinny is back, and the ultra skinny look is hitting women and girls harder than ever. This episode takes a real look at why rapid, dramatic weight loss is being celebrated again, how celebrity culture and GLP1 drugs are fueling it, and what is really happening behind the filters. From hair loss and hormone crashes to influencer hypocrisy and hidden health fallout, this is an honest conversation about the new wellness lie. Listeners will walk away with clarity, context, and practical ways to protect themselves and their daughters from the pressure to keep getting smaller.
The Smart Passive Income Online Business and Blogging Podcast
#904 I'm now a big fan of short-form video for entrepreneurs, despite my initial skepticism. For the best results, though, you should take advantage of multiple platforms at once. But how do you show up everywhere without burning yourself out? In this episode, I'm chatting with online video pioneer Gideon Shalwick. He is the creator of Vubli, a tool that enables you to automate posting videos to YouTube, TikTok, Instagram, and more. [affiliate link] This is a huge time saver because Vubli doesn't just schedule posts for you. It generates titles, descriptions, thumbnails, and tags, removing the friction that stops many of us from posting consistently. Listen in because Gideon and I dive into the most effective strategies to help you win big with short-form content. We discuss finding your hero platform, debunk myths about using third-party tools and posting daily, and get into the importance of engaging with your audience at peak times. Enjoy! Show notes and more at SmartPassiveIncome.com/session904.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676
Emma believes that she is unacceptable if her weight goes above a particular threshold. This belief is behind 45 years of restrictive and binge eating. Emma is onto the fact that this is a belief, but that doesn't feel like enough. If she doesn't have the ability to simply stop believing this thought, what can she The post EP382: I'm not acceptable unless I'm thin. Questions from a listener with a 45 year history of disordered eating. appeared first on Dr. Amy Johnson.
© 2020-2026 Ivy Podcast Discovery LLC
