Podcasts about expert tips

In this inspiring episode, Ed Parcaut sits down with brand visionary, storyteller, and serial entrepreneur Jorge Olson. Jorge's incredible journey took him from growing up in Tijuana without running water or electricity, to building five public companies, raising over $100 million, and authoring five books—including "Marketing Karma." Tune in as Ed Parcaut and Jorge Olson discuss how creativity outweighs credentials, why being happy is the ultimate goal, and what it really takes to brand yourself as an expert, even if you're starting from scratch. You'll hear Jorge's insights on business, mindset, and the lessons he learned from both hardship and success—including the real meaning of "failing forward." Explore topics like: Jorge Olson 's early life in Tijuana and the mindsets that propelled him to the top The power of storytelling and authentic branding How "Marketing Karma" and empathy drive real business growth Why owning your failures leads to your next breakthrough Practical advice for scaling a business, getting into wholesale distribution, and becoming a CEO Perfect for entrepreneurs, risk-takers, and anyone needing a dose of real-world inspiration. Subscribe, share, and leave a review to help others find their Edison moment! For more on Jorge, visit jorgeolson.com and sign up for his free weekly webinars. #InnerEdisonPodcast #EdParcaut #JorgeOlson #Entrepreneurship #FailForward #BusinessJourney #Inspiration #Resilience #Branding #MarketingKarma #Storytelling #FromZeroToCEO #PodcastInterview #BusinessMindset #Leadership #BeverageIndustry #SuccessStories #TijuanaToBoardroom #FinancialFreedom #BookRecommendations #MindsetMatters

In this episode of the Real Estate Pros podcast, host Micah Johnson interviews TC Cooksley Hackney, a seasoned real estate professional specializing in rent-to-own and multifamily properties. TC shares insights on navigating the current real estate market, the benefits of rent-to-own arrangements, and the importance of home warranties. He discusses his experiences with foreclosures, the challenges of converting office spaces to residential properties, and the significance of building relationships in the industry. The conversation also delves into the differences between investor and banker mindsets, emphasizing the need for education and due diligence in real estate transactions.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Ever feel like there's a “song in your head” and you just want to blurt it out, but you're trying SO hard to hold it in? This episode is for you.Morah Tziri sits down with Suri, a 16-year-old from London, who describes what it really feels like to struggle with self-control in class, being misunderstood, and still wanting to be a good person. Suri shares the mindset that helped her grow the most: every step counts, even the tiny ones no one notices.Then Morah Tziri is joined by a special guest, Ahuva, to listen to practical tips from two experts who help kids and teens build impulse control in real life. You'll hear simple, doable strategies you can try today.Listener challenge: Pick one moment this week where you want to blurt, react, or interrupt. Try one tool from this episode and notice what happens. Even if it's 10 seconds, that counts.Contributing Experts:Dr. Joseph Bechhofer Contact info: josephbechhofer@gmail.com443-370-1877Mrs. Avigayil Tuchinsky Contact info: Socialskills68@gmail.com +972 58-447-1535Want to be on the podcast? Email: ikidspodcast@gmail.comPlease help us reach more families: If you loved this episode, share it with a friend, leave a 5-star rating, and subscribe so you never miss an episode.InKredible Kids has one mission: to help you become more InKredible, by helping you realize the superpowers inside you.Support the show

Dr. Adam Ratner joins host Dr. Edith Bracho-Sanchez to discuss questions parents may have about vaccines. They share the latest measles outbreaks in the U.S. and explain what Canada's loss of measles elimination status might means for families here. You'll learn why school vaccine requirements matter, why the hepatitis B birth dose is so important, how the recommended vaccine schedule is designed to protect children early in life and more. Also hear practical tips for parents who feel hesitant to bring their vaccine questions to their pediatrician. For resources go to healthychildren.org/podcast.

In this episode of the Evolving Wellness Podcast, host Sarah Kleiner discusses the complexities of sleep and insomnia with sleep expert Molly Eastman. They explore the difficulties of maintaining sleep amidst life's stressors such as toddler care, shift work, and major life changes. Molly sheds light on the paradoxical relationship with sleep, particularly focusing on insomnia, and shares insights into cognitive behavioral therapy for insomnia (CBTI) and acceptance commitment therapy (ACT) for insomnia. They discuss the impact of stress and thoughts on sleep quality, the importance of circadian rhythm and environmental factors, and ways to build a robust sleep skillset. The episode also covers the risks and considerations of sleep medications, the new findings in sleep science, and practical tips to reduce sleep anxiety. Sarah and Molly emphasize a balanced approach and provide resources for further support.About Sleep is a Skill: Sleep Is a Skill is dedicated to helping people optimize sleep by treating it as a learnable, trainable skill—not a mystery or something left to chance. Founded by Mollie Eastman, the company combines science-backed sleep optimization, wearable data, lifestyle design, and personalized coaching to help individuals improve sleep quality, recovery, and overall performance. Their mission is to empower people to take control of their sleep so they can think clearer, feel better, and perform at their highest level—using practical tools, education, and measurable results rather than guessworkConnect with Mollie:www.sleepisaskill.comwww.instagram.com/mollie.eastman_________Sponsored By:→ Bon Charge | Go to https://boncharge.com/products/demi-red-light-device?rfsn=8108115.26608d & use code SARAHKLEINER for 15% off storewide.→ VivaRays | This episode is sponsored by VivaRays - VivaRays Blue - code YOGI https://vivarays.com/yogi_________Timestamp:00:00 Navigating Life's Sleep Disruptions01:37 Introduction to the Evolving Wellness Podcast05:17 Meet Molly Eastman: Sleep Expert06:39 Personal Sleep Struggles and Solutions09:50 Understanding Insomnia and Sleep Anxiety10:35 Cognitive Behavioral Therapy for Insomnia (CBTI)15:39 Acceptance Commitment Therapy for Insomnia (ACTI)18:56 The Role of Red and Infrared Light in Sleep22:31 The Impact of Sleep Aids and Medications30:56 The Evolution of Sleep Studies31:42 Glymphatic System and Brain Cleansing32:43 Modern Lifestyle's Impact on Sleep33:06 Circadian Rhythm Entrainment34:24 Chronopharmacology and Sleep Medications37:17 Blue Blockers and Circadian Rhythm38:44 Challenges in Medical and Functional Medicine41:37 The Importance of Nuance in Sleep Health42:40 Building the Skillset of Sleep50:18 High Performers and Sleep Optimization56:47 Conclusion and Resources——— This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________Get all my free guides and product recommendations to get started on your journey!https://www.sarahkleinerwellness.com/all-free-resourcesCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) -  https://www.sarahkleinerwellness.com/coursesMy free product guide with all product recommendations and discount codes:https://www.canva.com/design/DAF7mlgZpJI/xVyE4tiQFEWJmh_Xwx8Kbw/view?utm_content=DAF7mlgZpJIFree Webinar on Light & Health (includes free light bulb guide) - https://www.sarahkleinerwellness.com/mycircadianapp-free-webinarGet Early Access to Podcast Episodes & my Seasonal Food Course + UVB+Red Light Therapy course for free -  https://open.substack.com/pub/sarahkleinerwellness/p/uvbred-light-protocol?r=5eztl9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

This episode originally aired in February 2025. We do a deep-dive into all things travel with Brian Kelly, the founder of The Points Guy and author of the new book, How to Win at Travel.  Brian shares his extensive travel knowledge, offering invaluable tips on everything from finding the cheapest flights and mastering loyalty programs to overcoming the fear of flying and navigating jet lag.  We explore how to maximize credit card rewards, tips for redeeming points, and why some travel "bargains" might end up costing you more in the long run. Brian also offers practical advice on travel insurance, the dos and don'ts of booking flights and hotels, and the best tech tools for managing your travel experience. Plus, we talk about how the world of loyalty programs is evolving, how Brian has evolved personally and professionally (including what it's like being a father of two now), and why his 2024 year of no elite status with Delta has been liberating. — Mosheh Oinounou (⁠@mosheh⁠) is an Emmy and Murrow award-winning journalist. He has 20 years of experience at networks including Fox News, Bloomberg Television and CBS News, where he was the executive producer of the CBS Evening News and launched the network's 24 hour news channel. He founded the @mosheh Instagram news account in 2020 and the Mo News podcast and newsletter in 2022. Follow Mo News on all platforms: Website: ⁠www.mo.news⁠ Instagram: ⁠https://www.instagram.com/mosheh/⁠ Daily Newsletter: ⁠https://www.mo.news/newsletter⁠ Youtube: ⁠https://www.youtube.com/@monews⁠ Twitter: ⁠https://twitter.com/mosheh⁠ TikTok: ⁠https://www.tiktok.com/@mosheh⁠ Facebook: ⁠https://www.facebook.com/MoshehNews⁠ Snapchat: ⁠https://t.snapchat.com/pO9xpLY9⁠

Podcast guesting can be one of the most powerful visibility and lead-generation strategies available — when it's done with intention. Too many guests leave results to chance: hoping the right questions get asked, hoping the conversation lands, hoping something converts. To kick off the new year, I invited some of my favorite experts in the podcast guesting space to share their best tip for 2026 — insights designed to help you become a more strategic, memorable, and results-driven podcast guest.   Here's what they shared:  The one thing you should give every host to ensure a strategic conversation. Why being a guest on 100 podcasts a year might be a waste of your time. What an 8-year-old can teach you about being a more engaging podcast guest. How to use a simple storytelling framework to turn listeners into your clients. A four-part system for finding the perfect podcasts to pitch for your business. The one strategy that will help you show up as an expert in AI search. Why your call to action could be losing you leads and the simple way to fix it.   Featuring Tips From Top Guesting Experts: Alex Sanfilippo, Traci DeForge, Spencer Carpenter, Kimberly Crowe, April Adams Pertuis, Joe Casabona, Lyndsay Phillips   Head to https://LeverageYourPodcastShow.com to read the blog >>>Stop leaving success to chance. Get my Crickets to Clients: 5 Shifts To Turn Podcast Interviews Into Real Results https://www.leverageyourpodcast.com/clients    >>Learn 3 Ways To  Leverage & Repurpose Your Podcast Guest Interviews To Boost Authority, Visibility, Leads & Sales - Free Guide & Checklist https://leverageyourpodcast.com/guest  

00:00 Introduction and Show Opening 00:18 FanDuel and Betting on Golf 00:59 Improving Your Golf Game in the New Year 02:47 Debate on Golf Equipment and USGA Rules 12:14 Upside App Advertisement 13:07 Introduction of Guest James Hong 13:57 Practical Golf Tips and Strategies 14:34 Breaking 90: Tips and Advice 23:18 Understanding Reasonable Expectations in Golf 24:32 Indoor Practice Techniques for Winter 27:14 Effective Drills for Indoor Golf Improvement 31:37 The Benefits of Using Ping Pong Balls for Practice 36:34 Phil Mickelson's New Coffee Supplement 42:10 Putting Drills to Improve Your Game 45:13 Final Tips for Breaking Your Golf Number Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, host Marianne Sciucco and acquisitions editor Sheila Luna sit down with Shari Ross, a senior healthcare professional and author of “Senior Living Made S.I.M.P.L.E.: A Real World Guide for Navigating Senior Care for Your Loved One.” Shari's expertise spans her professional experience in senior living communities and her personal connection to dementia through family. This conversation explores the emotional, practical, and logistical challenges families face when transitioning loved ones to senior living, with a focus on memory care, language barriers, and advocacy. In this episode: Shari discusses her background as a senior healthcare specialist, working in senior living communities, and her personal caregiving experience with her grandmother.She provides an overview of her new guide, “Senior Living Made S.I.M.P.L.E.,” and how it can help make senior living transitions easier for all.The book's conversational, relatable, and honest approach to guiding families through the overwhelming senior care landscape is discussedShari's “S.I.M.P.L.E.” framework is explained: Support, Information, Matching, Preparation, Letting Go, Engagement.In addition, Shari reframes the “new” memory Care CommunitiesThe importance of language—using terms like “community” and “neighborhood” to foster warmth and reduce stigma.Shari provides pointers on transitioning to Community LivingWhy adult children and spouses often find themselves overwhelmed and unsure where to start, and how to approach those milestones.The need to tour and “feel the vibe,” prioritize care and community over aesthetics.The power of social engagement, good nutrition, and routine in enhancing quality of life. Aging in Place vs. Senior Living The hidden burdens and risks of managing aging at home—care coordination, safety concerns, and social isolation.Shari's research: Most homes aren't designed for aging adults; successful “aging in place” requires massive support.Community living can provide more safety, social interaction, and peace of mind for both loved ones and families. Buy Shari's book here Learn more about Shari Ross and her resources and services at seniorlivingmadesimple.com. Key Quotes: “Memory care is not a punishment; it's a lifeline.”“Independence without a support net is just a slow-motion disaster.”“Be observant, be vocal, and trust your gut.” Connect with AlzAuthors: Subscribe to the PodcastJoin the NewsletterFollow on YouTube About the Moderator Marianne Sciucco About the Podcast  AlzAuthors is the global community of authors writing about Alzheimer's and dementia from personal experience to light the way for others. Our podcast introduces you to our authors who share their stories and insights to provide knowledge, comfort, and support. Please subscribe so you don't miss a word. If our authors' stories move you, please leave a review. And don't forget to share our podcast with family and friends on their own dementia journeys. We are a 501(c)(3) charitable organization. Our ongoing work supports our mission to lift the silence and stigma of Alzheimer's and other dementias.  Ideas and opinions expressed in this podcast belong to the speakers and not AlzAuthors. Always consult your healthcare provider and legal and financial consultants for advice on any of the topics covered here. Thanks for listening. We are a Whole Care Network Featured Podcast Proud to be on The Health Podcast Network Find us on The World Podcast Network and babyboomer.org Want to be on the podcast? Here's what you need to know    We've got merch! Shop our Store

Every single day, there are news stories about artificial intelligence (AI)—most notably, controversies about unethical practices by companies that offer AI services—so independent publishers are trying to determine if using AI is the right fit for their businesses.Author and Indie Author Magazine Co-Founder and Publisher Chelle Honiker joins “Inside Independent Publishing (with IBPA)” to share her expertise on the subject, including the ethical concerns about using AI, what the most effective AI platforms are for publishers, how AI can be used to help publishers run their businesses more efficiently, and much more.PARTICIPANTSChelle Honiker is the co-founder and publisher of Indie Author Magazine, IndieAuthorTraining, Indie Author Tools, and Direct2Readers.com. Her team of more than 80 writers, editors, trainers, and support staff provides resources and insights that help authors navigate the complexities of self-publishing. Her role as the programming director for Author Nation, an annual conference in Las Vegas, further exemplifies her commitment to fostering a community where authors can grow and succeed.With a career spanning over two decades in executive operations and leadership, Chelle has honed her skills in managing complex projects and delivering impactful training programs. Her experience as a speaker and TEDx Organizer has taken her to many countries, where she has shared her insights with diverse audiences.Independent Book Publishers Association is the largest trade association for independent publishers in the United States. As the IBPA Director of Membership & Member Services, Christopher Locke assists the 4,000 members as they travel along their publishing journeys. Major projects include managing the member benefits to curate the most advantageous services for independent publishers and author publishers; managing the Innovative Voices Program that supports publishers from marginalized communities; and hosting the IBPA podcast, “Inside Independent Publishing (with IBPA).” He's also passionate about indie publishing, because he's an author publisher himself, having published two novels so far in his YA trilogy, The Enlightenment Adventures.LINKSLearn more about the many benefits of becoming a member of Independent Book Publishers Association (IBPA) here: https://www.ibpa-online.org/Check out Chelle Honiker's books at https://chellehoniker.com/Also, learn more about Indie Author Magazine at https://indieauthormagazine.com/Follow IBPA on:Facebook – https://www.facebook.com/IBPAonlineX – https://twitter.com/ibpaInstagram - https://www.instagram.com/ibpalovesindies/Today's episode is presented by Gatekeeper Press — where authors are family. Gatekeeper Press empowers indie authors with expert publishing, editing, and global distribution services—providing full, white-glove concierge support every step of the way. Retain 100% of your rights, royalties, and creative control at gatekeeperpress.com.

Trying to conceive? Small changes now can make a big difference later. The Lanby's Wellness advisor Taylor Fazio shares three actionable tips to support fertility naturally—from supplements to diet and reducing toxin exposure.On this “One Take on One Take” episode:Tip 1: Start prenatal vitamins, CoQ10, and DHA months before conception to optimize hormone, metabolic, and uterine health.Tip 2: Build a fertility-focused diet with nutrient-dense foods like animal proteins, seafood, and vegetables—while limiting processed foods and simple carbs.Tip 3: Reduce exposure to endocrine-disrupting toxins in plastics, fragrances, and personal care products—gradually and strategically.LISTEN NOW: Apple Podcasts: https://podcasts.apple.com/us/podcast/get-well-better Spotify: https://open.spotify.com/show/get-well-betterYouTube: @TheLanby Or search “Get Well Better by The Lanby” on your favorite podcast platform! VISIT THE LANBY: Explore membership and learn more about The Lanby's functional medicine approach: https://www.thelanby.com FOLLOW THE LANBY ON SOCIAL: Instagram: https://www.instagram.com/thelanby Tiktok: https://www.tiktok.com/@thelanby LinkedIn: https://www.linkedin.com/company/thelanby STAY IN THE KNOW: Subscribe to The Lanby newsletter for health tips, podcast drops, and expert insights: https://www.thelanby.com/newslette

Ever mistaken nits for dandruff? This episode reveals how to accurately identify head lice, debunks common myths, and shares expert techniques for effective treatment—including the proper way to use a nit comb. LiceNits.com (New 12-2025) City: Tamaqua Address: Center Street Website: http://licenits.com

Welcome to the Click&Go Holidays Travel Podcast, where this latest episode takes you behind the scenes of Princess Cruises with one of the industry's most respected leaders. Paul and I are joined by Eithne Williamson, Vice President of Princess Cruises UK & Europe, for an expert deep dive into what makes Princess Cruises one of the world's most loved cruise lines. From the launch of the ground breaking Sun Princess and Star Princess, to insider tips on itineraries, onboard experiences, Medallion Class technology, and the adults-only Sanctuary, this episode is packed with trusted insights, real expertise, and practical advice to help you plan a smarter, more rewarding cruise holiday.

In this episode of Leap Forward with Riesterer & Schnell, host Keith Muench sits down with Kevin and Chris, two highly experienced ag service technicians from our Hortonville location. Together, they dive into why winter service inspections are essential for preventing downtime and maximizing performance during the busy season. From sprayers and combines to planters and tractors, learn about common wear points, the importance of software updates, and how precision upgrades can save time and money. Packed with practical insights and real-world examples, this episode is a must-listen for anyone looking to keep their equipment running at its best.➡️ Let's ConnectTikTokInstagramFacebookLinkedInTwitterWhy Riesterer & Schnell?Riesterer & Schnell, a progressive locally-owned John Deere dealership, has proudly been serving Wisconsin communities since 1931. Because you are committed to your land, we are determined to provide you with the very best in equipment and service. Our specialties are tractors, farm equipment, zero turns, riding lawn mowers, precision farming technology, parts and service.www.rands.com

Celebrity astrologer Aleeza Kelly leads the way in the new astrology series, “The Scope.” Also, Zooey Deschanel drops by to discuss “Merv.” Plus, Therapist Meena B. shares tips to ease holiday stress. And, Makeup artist Mario Dedivanovic stops in to share beauty tips. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join hosts Eric G and John Dudley on Around the House® Home Improvement for an inspiring episode featuring award-winning luxury interior designer Wendy Glaister! Dive into the hottest holiday decorating trends for 2025, including the resurgence of rich jewel tones (think emerald, sapphire, and ruby for cozy sophistication), a return to traditional details with timeless craftsmanship, and the perfect balance of minimalist yet elegant holiday decor—ditching over-the-top excess for fresh garlands, soft lighting, and meaningful personal touches.Wendy shares her design journey, from decorating homes as a college student to creating stunning winter wonderlands in grand spaces. Discover the latest from High Point Furniture Market 2025, where quality furniture brands are embracing ornate designs, bespoke pieces, and sustainable elegance. Learn practical holiday decorating tips to keep your home fresh, stylish, and budget-friendly—without turning it into a "tacky Christmas explosion"!Whether you're upgrading your faux tree or seeking interior design inspiration for a cozy, jewel-toned aesthetic, this masterclass will elevate your holiday game. Grab your favorite seasonal drink and get ready to transform your space into a sophisticated winter wonderland!Key Takeaways:Prioritize quality over quantity for a minimalist elegant holiday approach with emotional, personal touches.2025 trends spotlight jewel tones, traditional resurgence, and detailed craftsmanship from High Point Market.Create beautiful holiday decor affordably, even in uncertain times—simplicity is ultimate sophistication.Wendy's story highlights the joy of evolving from simple holiday setups to luxury interior design.Focus on timeless furniture with brands emphasizing bespoke, ornate details.Links Referenced:aroundthehouseonline.comwendyglaisterinteriors.comBrands & Companies Mentioned:Wendy Glaister InteriorsHickory ChairStickley FurnitureCentury FurnitureSimply AmishLee IndustriesNorwalk FurnitureCurry & Co.Suite 52 LivingSlater's Home FurnitureCover art features photos by Wendy Glaister InteriorsTo Contact Wendy: https://wendyglaisterinteriors.com/ Tune in for expert home decor ideas, Christmas decorating trends 2025, and pro tips to make your home shine this season! To get your questions answered by Eric G give us a call in the studio at 833-239-4144 24/7 and Eric G will get back to you and answer your question and you might end up in a future episode of Around the House. Thanks for listening to Around the house if you want to hear more please subscribe so you get notified of the latest episode as it posts at https://around-the-house-with-e.captivate.fm/listenIf you want to join the Around the House Insider for access to the back catalog, Exclusive Content and a direct email to Eric G and access to the show early https://around-the-house-with-e.captivate.fm/support We love...

Join D.O. and Chris Vinson, CEO of Windsor Mortgage, for this insightful episode of The Loan Officer Podcast. Chris shares his journey from a young entrepreneur selling car stereos, through car sales and insurance, to becoming one of the mortgage industry's top leaders. Dive into stories about building market share, developing meaningful business strategies, and advice for originators on treating their database like a portfolio. With candid reflections on mistakes and wins, plus an outlook on new products and challenges facing mortgage professionals, this episode delivers actionable lessons and inspiration for anyone in the real estate or lending business.

Are you feeling 'backed up'? Well, tune in to listen to our invigorating discussion with gut health expert, Andrea Hardy RD, owner of Ignite Nutrition and author of 'Backed Up' a digestive health e-book. Andrea is also a passionate public speaker and was a featured presenter on Ted Talks.Andrea helps set the record straight when it comes to myths and misinformation about bloating, constipation and other digestive health issues. More information about Andrea Hardy:Ted Talks: Quit Killing Human Connection with Science - Making Patient Care Meaningfulhttps://www.youtube.com/watch?v=DgANTOONZjcIgnite Nutritionhttps://ignitenutrition.ca/blog/team/andrea-hardy/Let's Gut Real - Andrea Hardy, RD podcasthttps://podcasts.apple.com/ca/podcast/lets-gut-real-easy-to-digest-nutrition-science/id1498336372https://www.andreahardyrd.com/category/lets-gut-real-podcast/InstagramFollow her on Instagram at @andreahardyrd Some episodes mentioned, include:Ep 193. No Poop for you - How to Deal with Traveler's Constipationhttps://youtu.be/P8-1lFQJToQ?si=XGgVvkgz0v9dzqetEp 200. Dietitian Goes Full Carnivore with Unexpected Results with Andres Ayesta, RDhttps://youtu.be/MQpT0PPs0Sw?si=R6cLAcQlgQtJfLY1Ep 128. Meat Anyone - The Carnivore Conversationhttps://youtu.be/uYy7YgR4bDM?si=_8rT63Wbq7T_rTRUEp 140. Easy Ways To Add More Fibre in the Diethttps://youtu.be/3ywLwGcrMU8?si=alc1SYXF2wNCSunMEp 143 Fibre and Protein Lunch Ideashttps://youtu.be/AkLL2t8ITdA?si=_Ad57sfoUyDZiPurEp 115. Constipation - Best and Worst Foodshttps://youtu.be/rBN10-683_o?si=0uHy0eEjBTdvWIf1Ep 65. Thyroid Conditions with Lisha Knicely, RDhttps://youtu.be/idG0hR7okE0?si=gN5s0n40eY9W5EmEEp 180. Navigating GLP1s Weight Loss Meds with Ana Reisdorf, RDhttps://youtu.be/yR9rmLwedp8?si=La5Rj6JpjlCTmpNO Enjoying the show? Consider leaving a 5 star review (if you loved it!), and/or sharing this episode with your friends and family :)Don't forget to visit our social media pages as well. You can find us on ⁠⁠⁠⁠Facebook⁠⁠⁠⁠, ⁠⁠⁠⁠Instagram⁠⁠⁠⁠, and ⁠⁠⁠⁠YouTube⁠⁠⁠⁠.Your support helps fuel the stoke and keeps the show going strong every week. Thanks!Website: www.mywifethedietitian.comEmail: mywifetherd@gmail.com

Cybersecurity for Trucking Companies: Expert Tips to Stay Safe Online In this episode of The Lead Pedal Podcast, Bruce Outridge breaks down what every trucking company—large or small—needs to know to protect their business from cybercrime in today's digital world. With online threats increasing across the transportation industry, hackers are targeting fleets, drivers, dispatch systems, ELD data, and even company financials. You'll learn the most common cyber risks facing trucking companies, how criminals access your systems, and the practical steps you can take to secure your operation. From password protocols to training your team, this episode gives you a clear cybersecurity roadmap to help keep your trucks, data, and dollars safe. Whether you're an owner-operator or running a full fleet, this episode will help you strengthen your cyber defense and avoid costly downtime or data loss. Topics Covered: *Why trucking companies are prime targets for cyberattacks *Common scams hitting fleets (phishing, ransomware, hacks) *Simple cybersecurity practices every driver and dispatcher must follow *How to protect company data, customer info, and financial accounts *Tools and resources to improve your digital security *Steps to create a cybersecurity plan for your trucking business Visit www.ITForce.ca for more information This episode is sponsored by Bison Transport with many opportunities for truck drivers in their fleet across Canada. At Bison – they put Safety First Bison's "Right to Decide" Policy gives every Driver their ultimate protection. Drivers make the final decision if it is safe to drive and Bison actively encourages Driver's use of this policy.    You can learn more about Bison and the opportunities available at www.bisondriving.com   or call 1-800-527-5781 @BisonTransport #bisontransport   Have you heard of RS2000 Tax Services offering accounting services throughout Ontario? The firm specializes in truck drivers, owner operators, and farm based businesses. Work with people who know exactly what operators in your industry require to be profitable. Learn more at www.RS2000tax.com or call 1-800-304-3986   DriverCheck is a leader in drug and alcohol, cognitive, and workplace testing helping employers have a safe workplace for their staff. Learn how DriverCheck can help you be safe at www.drivercheck.ca   About the Podcast The Lead Pedal Podcast for Truck Drivers helps truck drivers improve their truck driving careers, trucking businesses as owner operators, CDL skills, find trucking jobs, and offer trucking tips. Learn about the trucking benefits and salaries as a professional truck driver through interviews and tips related to the North American Trucking Industry. The Lead Pedal Podcast is a Canadian based trucking podcast focused on trucking in Canada. LISTEN TO THE PODCAST- The show is available at www.theleadpedalpodcast.com , Apple Podcasts, Spotify, iHeartradio, SoundCloud, and other popular podcast platforms. Thanks for listening JOIN THE LEAD PEDAL PODCAST FAN CLUB  www.LeadPedalFanClub.com  LISTEN TO LEAD PEDAL RADIO at www.LeadPedalRadio.com  The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking information, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Monday, Wednesday, and Friday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com  What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn't know about many of these topics. Are you enjoying the show? If so we would appreciate you leaving us a rating and review on your favourite podcast platform. www.theleadpedalpodcast.com  Join The Lead Pedal Fan Club where are loyal fans get first chance at specials, discounts on merchandise and much more.The club is free to join and you can learn more at www.theleadpedalfanclub.com   

If the thought of getting through Christmas, Hanukkah, or New Year's without a glass of something in your hand makes your stomach drop a little… you are not alone. Feeling anxious about how to stay alcohol-free during the holidays is totally normal. For a long time, I knew I should stop drinking, but I couldn't imagine office holiday parties, family celebrations, and New Year's Eve alcohol-free. I was used to toasting the New Year with champagne and sipping red wine by the Christmas tree. The truth? My first sober holiday season wasn't easy. It was emotional, weird, and more tender than I expected. But it was also better than all the holidays I spent drinking. In this special episode of The Hello Someday Podcast, I brought together three sober friends and experts to give you practical, real-world sober holiday tips and strategies so you can stay alcohol-free through Christmas and New Year's — and actually feel good about it. You'll hear from: Gill Tietz, host of Sober Powered Veronica Valli, psychotherapist, author, and host of Soberful Paul Churchill, host of Recovery Elevator For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/expert-tips-for-navigating-a-sober-holiday-season/ 4 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking  Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Love The Podcast and Want To Say Thanks? ☕ Buy me a coffee! In the true spirit of Seattle, coffee is my love language. So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I'll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you! https://www.buymeacoffee.com/hellosomeday 

Our newborn was starving, turns out I wasn't eating enough. Going from one to two kids is not what you expect, and in this episode of the Savage Perspective Podcast, we share the raw truth about the fourth trimester, postpartum healing, and surviving the chaotic first weeks with a newborn and a toddler.In episode 837, host Robert Sikes is joined by his wife, Crystal Sikes, to discuss the brutal realities of postpartum recovery, the shocking challenge of feeding a constantly crying baby, and the struggles of getting back into training after birth. This is an unfiltered look into the difficult but rewarding journey of parenting two young children.If you are ready to build a strong body to lead your family well, join Robert's FREE Bodybuilding Masterclass to learn the essential principles of effective training and nutrition. Sign up here: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - What Is The Fourth Trimester & Why Is It So Hard? 1:01 - The Shock of Going From One to Two Kids (1+1=10) 5:22 - Why Our Newborn Cried For 9 Weeks Straight 9:25 - The Critical Mistake That Left Our Baby Starving 15:12 - How To Start Training After Giving Birth 23:05 - How A Toddler Acts When A New Baby Arrives 28:37 - The Brutal Reality of Postpartum Healing 34:00 - Why I Quit Social Media As A New Mom 40:50 - Our Next Big Family Goal: Babies & Pigs

In this episode of Revolutionizing Your Journey, Taryn and DeAndre sit down with their destination wedding planner, Mario M Lopez, the expert who brought their destination wedding vision to life. Together, they unpack the whole behind-the-scenes process of planning a destination wedding—everything from early vision-setting to navigating room block contracts, coordinating guest travel, and choosing trusted vendors.Mario sheds light on the most common pitfalls couples face and explains how a planner helps simplify complicated logistics at international venues. Taryn and DeAndre share firsthand experiences from their Casa de Campo wedding, highlighting what worked, what surprised them, and the decisions that made the biggest difference.This episode offers a candid roadmap for couples dreaming of a wedding abroad—and a deep look at what it takes to create a seamless celebration that feels effortless for both the couple and their guests.Key Highlights:Start with clarity: Defining your wedding vision early helps guide every decision.Room blocks matter: Understanding room block contracts prevents financial surprises.Planners make magic: A destination wedding planner simplifies complex logistics.Guest travel first: Coordinating travel early improves the guest experience.Trusted vendors win: Working with experienced vendors reduces risks and elevates quality.Budgeting upfront: Mapping out your budget helps keep the planning process smooth.Communication counts: Regular planner communication prevents avoidable mistakes.Visit before booking: Site visits reveal details you can't see in photos.Think like a guest: Small touches and thoughtful planning enhance guest comfort.Peace of mind: A skilled planner allows you to stay present and enjoy the experience.Resources:Book a Free 30 minute points & miles consultationStart here to learn how to unlock nearly free travelSign up for our newsletter!BoldlyGo Travel With Points & Miles Facebook GroupInterested in Financial Planning?Truicity Wealth ManagementSome of Our Favorite Tools For Elevating Your Points & Miles Game:Note: Contains affiliate/sponsored linksCard Pointers (Saves the average user $750 per year)Zil Money (For Payroll on Credit Card)Travel FreelyPoint.meFlightConnections.comThrifty Traveler Premium

Learn how to craft retirement announcements that honor departing employees while managing smooth transitions. Discover essential elements, timing strategies, and distribution tactics that maintain professional relationships and organizational reputation during key personnel changes. More info at https://pressreleasezen.com/how-to-write-a-retirement-press-release-announcement-sample-template-example/ Press Release Zen City: London Address: 15 Harwood Road Website: https://pressreleasezen.com/

Inflammatory bowel disease (IBD) causes inflammation in the digestive tract and can raise important questions for those who are pregnant or planning to be. Is your pregnancy “high risk” because of IBD? Can you safely stay on your medication? We spoke with Uma Mahadevan, MD, director of the UCSF Colitis and Crohn’s Disease Center, about how to prepare for a healthy pregnancy with IBD. She explains why keeping your condition under control is the safest choice for your baby, which modern IBD medications are considered low-risk in pregnancy, and how a coordinated care team can make all the difference. Additional resources: https://pianostudy.org/See omnystudio.com/listener for privacy information.

Are you stressed out about planning your dream wedding?   Let's talk about it!   Our newest edition breaks down 5 expert tips for planning your dream wedding.   →→ From creating a budget cushion to incorporating personal elements, you'll learn strategies to ensure your special day is stress-free.    Stress-free Wedding Planning Podcast #175: Achieve a Dream Wedding with These Top 5 Expert Tips Host: Sal & Sam Music: "Sam's Tune" by Rick Anthony   TIMESTAMP 00:00 Introduction to Achieve a Dream Wedding with These Top 5 Expert Tips 01:00 Podcast Overview and Goals 02:30 Tip 1: Taking Care of Yourself 03:30 Tip 2: Planning Ahead and Prioritizing 05:30 Wedding Tip Wednesday: Schedule the Setup 07:15 Tip 3: Managing Your Budget Wisely 08:30 Tip 4: Embracing Personalization 10:00 Tip 5: Hiring a Day-of Wedding Coordinator 11:30 Final Thoughts and Community Engagement 12:15 Closing Remarks and Farewell   Get your FREE no-obligation report TODAY: "8 QUESTIONS YOU MUST ASK A WEDDING PROFESSIONAL BEFORE BOOKING THEM" http://forms.aweber.com/form/55/756659955.htm Music List Giveaway  https://www.afterhourseventsofne.com/guestcontact *** Join us in the Stress-free Wedding Planning Facebook group https://urlgeni.us/facebook/stress-free-wedding-planning Copyright © 2025 Atmosphere Productions LLC All Rights Reserved. Produced by Atmosphere Productions in association with After Hours Events of New England https://atmosphere-productions.com https://www.afterhourseventsofne.com #WeddingSelfCare #2026Bride #2027Bride #WeddingPlanning #WeddingCeremony #weddinganxiety #NewEnglandWedding #WeddingPreparations #WeddingCoordinator #weddingpro #weddingexperts #WeddingInspo #WeddingIdeas #WeddingBudget  #WeddingGoals #WeddingWisdom #WeddingTips #DreamWedding #WalkDownTheAisle #StressFreeWedding #StressFreeWeddingPlanning #StressFreeWeddingPlanningPodcast #WeddingPodcast #WeddingTipWednesday #WeddingAdvice #WeddingMusic #WeddingDay #CTweddingdj #WeddingDJ #AtmosphereProductions #AfterHoursEventsOfNE       

The holiday season is a time for joy, connection… and let's be honest, a whole lot of pie. From pecan to pumpkin to the classic apple pie, our plates tend to get fuller as the year winds down. On a recent Late Night Health interview, host Mark Allen sat down with Pamela Nisevich Bede — six-time author, marathoner, and nutrition expert with Abbott's Lingo program — to talk about how to enjoy holiday favorites without derailing your health goals.  Pamela explains that while overindulging is common this time of year, you don't have to choose between celebration and wellness. Turkey, for example, is a great source of lean protein, and many holiday dishes can be enjoyed guilt-free with just a little strategy. One of her most surprising tips? What you eat first matters. Starting your meal with vegetables, protein, and healthy fats can help stabilize your glucose before digging into carb-heavy favorites. Mood also plays a big role during holiday gatherings — especially when navigating family dynamics. Pamela notes that mood is closely tied to glucose stability. By keeping blood sugar steady, you're better able to stay focused, energized, and emotionally balanced (even when Uncle Joe pushes your buttons).  A new tool making this easier is Lingo by Abbott, an over-the-counter continuous glucose monitor that helps you understand how foods affect your body in real time. No prescription needed. With Lingo, she says, people can “take the guesswork out of wellness” and see what actually works for their unique metabolism.   And yes — you can still enjoy dessert. Pamela recommends taking a 10–20 minute walk after that slice of pie. Your muscles will use the incoming glucose for fuel, helping keep your energy up instead of sending you straight to the couch for an after-dinner nap.   To learn more, visit HelloLingo.com. #HolidayHealth #HealthyHolidays #NutritionTips #GlucoseHealth #LingoByAbbott #WellnessJourney #HolidayEating #LateNightHealth Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

The holiday season is a time for joy, connection… and let's be honest, a whole lot of pie. From pecan to pumpkin to the classic apple pie, our plates tend to get fuller as the year winds down. On a recent Late Night Health interview, host Mark Allen sat down with Pamela Nisevich Bede — six-time author, marathoner, and nutrition expert with Abbott's Lingo program — to talk about how to enjoy holiday favorites without derailing your health goals.  Pamela explains that while overindulging is common this time of year, you don't have to choose between celebration and wellness. Turkey, for example, is a great source of lean protein, and many holiday dishes can be enjoyed guilt-free with just a little strategy. One of her most surprising tips? What you eat first matters. Starting your meal with vegetables, protein, and healthy fats can help stabilize your glucose before digging into carb-heavy favorites. Mood also plays a big role during holiday gatherings — especially when navigating family dynamics. Pamela notes that mood is closely tied to glucose stability. By keeping blood sugar steady, you're better able to stay focused, energized, and emotionally balanced (even when Uncle Joe pushes your buttons).  A new tool making this easier is Lingo by Abbott, an over-the-counter continuous glucose monitor that helps you understand how foods affect your body in real time. No prescription needed. With Lingo, she says, people can “take the guesswork out of wellness” and see what actually works for their unique metabolism.   And yes — you can still enjoy dessert. Pamela recommends taking a 10–20 minute walk after that slice of pie. Your muscles will use the incoming glucose for fuel, helping keep your energy up instead of sending you straight to the couch for an after-dinner nap.   To learn more, visit HelloLingo.com. #HolidayHealth #HealthyHolidays #NutritionTips #GlucoseHealth #LingoByAbbott #WellnessJourney #HolidayEating #LateNightHealth Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

There is a lot of discussion about "affordability," especially regarding young Americans' ability to buy their first home. A key step in achieving the American dream is getting a good job, but the path to that job has become harder, especially for Gen Z. Economic growth is being driven by productivity and investment in artificial intelligence, rather than by hiring. This is creating what some call a "jobless boom" in some industries. Translation: the job market is very competitive. Suzy Welch, Professor of Management Practice at NYU's Stern School of Business and author of the book, Becoming You, joins FOX Business' Lydia Hu to explain why it's not easy for job hunters right now and offer advice for young people and others on how best to stand out and navigate its challenges. Learn more about your ad choices. Visit podcastchoices.com/adchoices

There is a lot of discussion about "affordability," especially regarding young Americans' ability to buy their first home. A key step in achieving the American dream is getting a good job, but the path to that job has become harder, especially for Gen Z. Economic growth is being driven by productivity and investment in artificial intelligence, rather than by hiring. This is creating what some call a "jobless boom" in some industries. Translation: the job market is very competitive. Suzy Welch, Professor of Management Practice at NYU's Stern School of Business and author of the book, Becoming You, joins FOX Business' Lydia Hu to explain why it's not easy for job hunters right now and offer advice for young people and others on how best to stand out and navigate its challenges. Learn more about your ad choices. Visit podcastchoices.com/adchoices

There is a lot of discussion about "affordability," especially regarding young Americans' ability to buy their first home. A key step in achieving the American dream is getting a good job, but the path to that job has become harder, especially for Gen Z. Economic growth is being driven by productivity and investment in artificial intelligence, rather than by hiring. This is creating what some call a "jobless boom" in some industries. Translation: the job market is very competitive. Suzy Welch, Professor of Management Practice at NYU's Stern School of Business and author of the book, Becoming You, joins FOX Business' Lydia Hu to explain why it's not easy for job hunters right now and offer advice for young people and others on how best to stand out and navigate its challenges. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn when to resurface versus replace your concrete driveway, including cost comparisons, durability factors, and the biggest mistakes that lead to expensive repairs down the road.Check out https://concrete-setx.com/ for more info. Concrete Trends and Innovations City: El Lago Address: 400 Lakeshore Drive Website: https://concrete-setx.com

Send us a textn this episode of Kayak Fishing Weekly, I sit down with Jake Angules to break down what separates good anglers from great ones, efficiency on the water. We dive deep into kayak fishing electronics, how to use Livescope the right way, and the habits that help you find and catch more fish.From optimizing your graph settings to reading structure faster and understanding fish movement, Jake shares next-level insights that every serious kayak angler should know. Whether you're fishing tournaments or just trying to get more out of your weekend trips, this episode is packed with value.

Ready to get the most out of your next Disney Cruise?

Maximize Your Business Tax Savings with Expert Tips from Douglas Carpenter Books4hospitality.com About the Guest(s): Douglas Carpenter is a seasoned financial expert with over 40 years of experience in the industry. As a Certified Public Accountant (CPA) and Chartered Financial Analyst (CFA), Douglas started his career as the youngest registered stockbroker in America at the age of 17. He has worked at a top four accounting firm and held various consulting and chief financial officer roles. Currently, Douglas owns and operates Comprehensive Accounting Solutions, providing a full spectrum of accounting services, particularly for small businesses and the hospitality sector. Episode Summary: In this engaging episode of The Chris Voss Show, Chris talks with Douglas Carpenter, a renowned CPA and CFA, about smart financial strategies for businesses as the year-end approaches. Douglas shares his extensive knowledge on tax-saving tactics, business accounting, and financial planning, aiming to help business owners maximize their tax returns and keep more money in their pockets. As tax season looms on the horizon, Douglas's expert advice is especially pertinent. Throughout the conversation, Douglas delves into various strategies for minimizing tax liabilities, discussing everything from different business structures like S Corps and C Corps to the importance of understanding cash flow and business accounting. He offers insights into how businesses can leverage opportunities for tax deductions, highlighting the need for strategic financial planning throughout the year. The importance of having a knowledgeable tax advisor is also emphasized, with Douglas warning against the risks of poorly managed finances and tax filings. Key Takeaways: End-of-Year Tax Strategies: Business owners should focus on maximizing their tax efficiency before the end of the year, utilizing strategies such as HSA contributions, equipment purchases, and appropriate salary distributions. Business Structure Insights: Choosing the right business structure (e.g., S Corp, C Corp) is crucial for tax efficiency and should align with your overall financial strategy. Professional Financial Advice: Engage a qualified CPA for expert financial advice and ensure you are not overpaying on taxes. Relying on professional help can unveil potential savings. Importance of Documentation: Meticulous record-keeping and proper documentation of business expenses are essential and can lead to significant savings if managed correctly. Cash Flow Management: Douglas highlights the critical nature of cash flow management for businesses, asserting that understanding and predicting cash flow are crucial for sustaining and growing a business. Notable Quotes: "Billionaires do pay taxes. They don't overpay taxes. You shouldn't overpay your taxes either." "What are you going to do different next quarter that you didn't do this quarter?" "Fulfill your obligations, but don't pay more than you absolutely have to. There's a lot more that people leave on the table than they realize." "Don't cheat on your taxes. It's not worth the risk when you can save in legal ways." "Cash flow is the lifeline of any business. Knowing where your business stands today and where it's headed is crucial."

Thriving Minds Podcast Deep Dive: Building a Child Sexual Abuse Prevention Team Hosted by Professor Selena Bartlett Expert: Feather Berkower, Author of Off Limits: A Parent's Guide to Keeping Kids Safe from Sexual AbuseThe top 5 things to keep children safe in the digital age.Feather challenges the outdated belief that children should be responsible for protecting themselves. Instead, she empowers adults to take charge by building what she calls a “Prevention Team.” This team includes everyone in your child's world—teachers, coaches, grandparents, babysitters—and sets clear boundaries and safety rules that deter potential offenders before they ever gain access.It is the small, brave conversations that can make a lifelong difference. From teaching kids the difference between secrets and surprises, to addressing online grooming and exposure to pornography, Feather shows how open, honest, and continuous dialogue is the most powerful protection tool we have.Top 5 Takeaways for ParentsAdults are responsible, not children, for preventing abuse.Talk, talk, talk—and don't stop talking about body safety.Build your Prevention Team by having explicit boundary conversations with anyone who cares for your child.Discomfort is protective—feeling awkward now prevents trauma later.Use practical tools like Off Limits and Feather's Conversation Starter Cards to begin these vital discussions today.This episode will leave you informed, empowered, and ready to create a safer world for children—one conversation at a time.Support the showSubscribe and support the podcast at https://www.buzzsprout.com/367319/supporters/newLearn more at www.profselenabartlett.com

In episode 174 of the UK Travel Planning Podcast, host Tracy Collins is joined by resident train travel expert Doug Collins to share highlights from his six-week rail adventure across the UK. Travelling from London to Scotland and back again, Doug explored major cities, rural stations and some of Britain's most scenic routes while gathering video content for upcoming YouTube guides.In this episode, you'll learn:✅ Which UK train routes offer the most spectacular views✅ How to use passes like the BritRail Flexipass to save money and travel easily ✅ Tips for planning, booking and adapting a multi-week rail itinerary ✅ What to expect when travelling by train across England, Scotland and Wales ✅ How to make the most of UK Travel Planning resources, from our Guide to UK Train Travel ebook and itinerary consults to upcoming train workshopsWhether you're dreaming of a rail-focused itinerary or just want insider insight into how the UK rail network really works, this episode is packed with practical advice, first-hand stories and expert recommendations to help you travel with confidence.

In episode 131 of Work Comp Talk, host Carmen Ramirez sits down with Marco Valadez, a seasoned hearing representative at Pacific Workers, to uncover what really happens when an insurance adjuster calls after a work injury. Learn what to say, what not to say, and how to protect your workers' comp claim from costly mistakes.    What You Will Learn  Handle insurance adjuster calls without risking your claim. Know the adjuster's real role.  Avoid the most common mistakes injured workers make.  Learn what info to share and what to keep private.  Get expert tips from Marco Valadez to protect your rights.   Chapters: 00:00 – Welcome & Introduction   01:10 – Why This Topic Matters   03:00 – Who Is the Insurance Adjuster?   06:15 – The Biggest Mistakes Injured Workers Make   10:40 – What You Should (and Shouldn't) Say   15:30 – Marco's Expert Tips   16:00 – Final Thoughts & Takeaways    This episode is sponsored by Pacific Workers, The Lawyers for Injured Workers, the trusted workers' compensation law firm in Northern California. With over 10,000 cases won and more than $350 million recovered for injured workers, we are here to help if you've suffered a workplace injury.    Visit our FAQ and blog for more resources:  https://www.pacificworkers.com/blog/     Follow Us on Social Media for More Content!  

Welcome to Episode 200 of The Spokesman Speaks podcast. In this episode, we share expert tips for strengthening the communication between farmers and their landlords. Erin Herbold-Swalwell, a Farm Bureau attorney with extensive experience in farm succession and landowner relations, and Catherine DeLong, an ISU Extension professional who specializes in helping farmers and landowners discuss conservation investments, share their advice with farmers.     Resources Mentioned in this Episode: Register for Iowa Farm Bureau's Annual Meeting. Visit ISU's Ag Decision Maker website. Iowa Farm Bureau's Take Root farm succession program Learn more about Iowa State University Extension's Landowner Education Program.

Struggling with bedtime battles? Sleep consultant Courtney Zentz, founder of Tiny Transitions, shares proven tips to help babies, toddlers, and parents finally rest easy. Sponsored by Naturepedic, the leading organic mattress brand for families. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to tackle the ultimate Disney adventure? Join travel advisors Ryan and Julie as they break down everything you need to know about the Disney Four Park Challenge - visiting all four Walt Disney World theme parks (Magic Kingdom, EPCOT, Hollywood Studios, and Animal Kingdom) in a single day.Four Park Challenge Basics:Standard rules: Visit each park, ride one attraction, enjoy a snack, and take a photoAdvanced options: Add character meet-and-greets or shows for an extra challengeWhy this challenge is best for experienced Disney visitors, not first-timersCritical Planning Factors:Transportation strategies between parks (bus, monorail, Skyliner, boat, or rideshare)Managing wait times and choosing efficient attractionsUtilizing early park entry and understanding park hoursDeciding whether to purchase Lightning Lane passesAvoiding rides with long pre-shows or frequent breakdownsRyan's Four Park Strategy: Starting at Magic Kingdom (Port Orleans French Quarter resort), he hits Peter Pan's Flight, grabs breakfast at Friar's Nook, then monorails to EPCOT for Finding Nemo and a French bakery treat. Next, he boats to Hollywood Studios for Indiana Jones Stunt Spectacular and a Ronto Wrap, takes the Skyliner to Riviera Resort for a coffee break, then rideshares to Animal Kingdom for Kilimanjaro Safari and celebration drinks at Nomad Lounge.Julie's Family-Friendly Approach: Starting from a Magic Kingdom resort (Polynesian), she begins at Animal Kingdom earliest opening with Navi River Journey, takes in the Winged Encounters show, buses to Hollywood Studios for Mickey and Minnie's Runaway Railway and an Olaf meet-and-greet, Skyliners to EPCOT for lunch and character photos, then monorails to Magic Kingdom for It's a Small World, parade viewing, and finishes with the unique Kernel Kitchen popcorn sundae.Pro Tips:Budget approximately 8 hours for the complete challengeStay at resorts with convenient transportation optionsUse mobile ordering to save timeChoose attractions near park entrances for efficiencyConsider ending at the park with latest closing timeFactor in special events that may affect park hoursNext Episode Preview: Top Alaska Cruise Shore ExcursionsWonder and Beyond Travel specializes in creating magical Disney vacations and stress-free travel experiences.Support the showLove the podcast? Help us continue to create great travel content by supporting the show. You can do that here: https://www.buzzsprout.com/1197029/supporters/new Ready to plan your vacation? Most families are confused and overwhelmed when planning a vacation. We work with you to plan a trip perfect for your family. Saving you time, money, and stress! Visit our website www.allthingstravelpodcast.com and click on "Plan Your Next Vacation" Join the travel conversations and the fun in our Facebook Page and Instagram Page! Please share the show with your travel buddies!! Click this link and share the show! Never miss an episode and help us take you to the top with us by following and leaving a 5-Star review on your favorite podcasting app!

ating fatigue is something almost every single one of us has felt at some point.  Maybe you've been dating for what feels like a century -- maybe you're exhausted by the dating apps (which can feel like "Human EBay"), endless small talk, or the emotional ups and downs of trying to find “your person"; if so this episode is for you! Bela Gandhi sits down with Smart Dating Academy coach Ilene Collins to unpack one of the most common — and overlooked — challenges in modern dating: dating fatigue. Ilene has been a powerful SDA coach for five years and has been a repeat voice on the podcast - responsible for MANY client success stories!  This episode will give you a sneak peek of how Ilene met her husband Mark (broke every SDA rule, haha!) and help you see how two people that are different religions, races and careers can build a happy life together!  And, Ilene brings both her personal experience and coaching expertise to the conversation, sharing how to spot the early signs of burnout and the mindset shifts that can make dating fun again. Together, Bela and Ilene explore what's really behind dating fatigue — from unrealistic expectations to dating on autopilot — and how to reset your energy, focus, and optimism. You'll learn: Why dating fatigue happens (and how to know when you're in it) The biggest mindset mistake that keeps people stuck in frustration - and the BEST mindset reset (you won't want to miss this because it is POWERFUL) How to take a healthy break — without giving up on love How to meet people in real life    How to make a GREAT first impression Practical steps to make dating feel joyful, not draining What it means to date with intention and curiosity Whether you're new to dating or you've been at it for a while, this episode will help you find your spark again and remember that dating can actually be exciting, fulfilling, and full of possibility. ✨ Ready to fall back in love with dating? Reach out to Smart Dating Academy for expert coaching, personalized strategy, and support that helps you meet amazing people — without the burnout. Visit SmartDatingAcademy.com to learn more. For more free tips and up to date information, click here to register for the Smart Dating Academy free newsletter!   https://www.smartdatingacademy.com/contact Follow us on Instagram:  https://www.instagram.com/smartdatingacademy/

Join host Butch Thierry and co-host Angelo DePaola for this week's Alabama Saltwater Fishing Report, your go-to source for the latest Gulf Coast fishing updates. In this episode, Capt. Jay O'Brien-Irish Wake Fishing shares insights on speckled trout, redfish, and the challenges facing triple tail populations. Capt. Ben Knight-Great Southern Fishing Charters discusses targeting redfish, mangrove snapper, and flounder around Orange Beach, offering expert tips on bait and tackle. Capt. Kendall Annan-Gulf Rebel Charters provides an offshore perspective, covering Wahoo, king mackerel, snapper, and the impact of changing water conditions. The team also dives into conservation, sustainable fishing practices, and local real estate trends. Whether you're planning your next fishing trip or looking for the best Alabama fishing charters, this episode is packed with high-value tips and the latest saltwater fishing news.   SPONSORS The Coastal Connection Mobile Baykeeper  Sea Tow Test Calibration Bucks island Dixie Supply and Baker Metal Works  Admiral Shellfish  Foster Contracting  SouthEastern Pond Management CCA Alabama STAR Tournament  Fishbites  Salts Gone  Realtime Navigator  Return em Right   Shoreline Plastics Saunders Yachtworks  Pure Flats KillerDock  BOW Blue Water Marine Service ADCNR The Obsession Outdoors Black Buffalo Stayput Anchor

What can parents learn from a hostage negotiator about raising confident teens? A lot more than you might think.In this powerful follow-up conversation, host Tess Connolly, LCSW, talks with Karleen Savage — a TEDx speaker, hostage negotiator, and parent coach — about how parents can build trust, handle conflict, and guide their teens toward confidence and independence.Karleen introduces her Confident Teen Blueprint and shares real-life examples of how parents can apply negotiation and communication strategies to everyday parenting challenges. Discover how to:Build trust and consistency with your teenManage conflict without losing connectionDevelop five essential “conflict navigation” skills for complex teen momentsLearn the art of holding space when emotions run highIf you're ready to replace power struggles with communication and chaos with calm, hit play now.And don't forget to follow the show, leave a quick review, and share this episode with a fellow single parent who's doing this journey alongside you.Find out more about Karleen Savage here

Send us a textBringing a new baby home is exciting—but it can feel overwhelming when you're worried about how your toddler will adjust. You may be wondering: Will my toddler feel jealous? How do I handle tantrums? How do I keep my child feeling loved while caring for a newborn?In this episode, toddler expert Devon Kuntzman, author of the book Transforming Toddlerhood: How to Handle Tantrums and Power Struggles and Raise Resilient Kids Without Losing Your Mind, joins us to share practical wisdom for parents navigating this transition. In this discussion, we explore how to decode toddler behavior without harmful labels, set loving boundaries that build security, and handle big emotions—whether in the safety of your home or the middle of a grocery store. We discuss sibling jealously, strategies for parental preference, how to handle tantrums, time-outs, spanking and boundaries. Then we ask Devon your questions at the end, quickie style! Watch this episode in full video format on YouTube.**********Check out all our sponsors here: Needed

Most anglers buy a fish finder, mount the transducer, and hit the water thinking they're set. But here's the truth: if you don't know how to actually read your sonar, you're probably just looking at the bottom—and missing the fish swimming right beneath you.In this episode, Jamie & Scott sit down with Navy-trained sonar expert Steve Chamberlin, who has over 30 years of experience turning sonar from “complicated electronics” into a powerful tool any angler can use. Steve explains the mistakes that keep anglers blind to fish, why cone angles and frequencies matter more than you realize, and how a few simple adjustments can instantly make your sonar clearer and more reliable.If you're tired of guessing at arches, running your unit on auto, or wondering whether you can really trust what's on your screen, this episode will give you the confidence to finally put your sonar to work—and catch more fish because of it.What You'll Learn in This EpisodeWhy most anglers underutilize their sonar and how to change thatHow cone angle, frequency, and swim bladders affect what you see on your screenThe #1 setup mistake people make with their transducers (and how to fix it)Simple tips to dial in your sonar so you can spot fish consistentlyWhy auto mode isn't your friend when fishing—and how to adjust settings the right wayHow to gain confidence in your electronics so you can focus on your lines and catching fishResources & Links MentionedPuget Sound Anglers AssociationGarmin Sonar & Transducers Interested in joining our inner circle community? Click here to join the waitlist!

In this episode, host Marianne Sciucco and acquisitions editor Sheila Luna sit down with Shari Ross, a senior healthcare professional and author of “Senior Living Made S.I.M.P.L.E.: A Real World Guide for Navigating Senior Care for Your Loved One.” Shari's expertise spans her professional experience in senior living communities and her personal connection to dementia through family. This conversation explores the emotional, practical, and logistical challenges families face when transitioning loved ones to senior living, with a focus on memory care, language barriers, and advocacy. In this episode: Shari discusses her background as a senior healthcare specialist, working in senior living communities, and her personal caregiving experience with her grandmother.She provides an overview of her new guide, “Senior Living Made S.I.M.P.L.E.,” and how it can help make senior living transitions easier for all.The book's conversational, relatable, and honest approach to guiding families through the overwhelming senior care landscape is discussedShari's “S.I.M.P.L.E.” framework is explained: Support, Information, Matching, Preparation, Letting Go, Engagement.In addition, Shari reframes the “new” memory Care CommunitiesThe importance of language—using terms like “community” and “neighborhood” to foster warmth and reduce stigma.Shari provides pointers on transitioning to Community LivingWhy adult children and spouses often find themselves overwhelmed and unsure where to start, and how to approach those milestones.The need to tour and “feel the vibe,” prioritize care and community over aesthetics.The power of social engagement, good nutrition, and routine in enhancing quality of life. Aging in Place vs. Senior Living The hidden burdens and risks of managing aging at home—care coordination, safety concerns, and social isolation.Shari's research: Most homes aren't designed for aging adults; successful “aging in place” requires massive support.Community living can provide more safety, social interaction, and peace of mind for both loved ones and families. Buy Shari's book here Learn more about Shari Ross and her resources and services at seniorlivingmadesimple.com. Key Quotes: “Memory care is not a punishment; it's a lifeline.”“Independence without a support net is just a slow-motion disaster.”“Be observant, be vocal, and trust your gut.” Connect with AlzAuthors: Subscribe to the PodcastJoin the NewsletterFollow on YouTube About the Moderator Marianne Sciucco About the Podcast  AlzAuthors is the global community of authors writing about Alzheimer's and dementia from personal experience to light the way for others. Our podcast introduces you to our authors who share their stories and insights to provide knowledge, comfort, and support. Please subscribe so you don't miss a word. If our authors' stories move you, please leave a review. And don't forget to share our podcast with family and friends on their own dementia journeys. We are a 501(c)(3) charitable organization. Our ongoing work supports our mission to lift the silence and stigma of Alzheimer's and other dementias.  Ideas and opinions expressed in this podcast belong to the speakers and not AlzAuthors. Always consult your healthcare provider and legal and financial consultants for advice on any of the topics covered here. Thanks for listening. We are a Whole Care Network Featured Podcast Proud to be on The Health Podcast Network Find us on The World Podcast Network and babyboomer.org Want to be on the podcast? Here's what you need to know    We've got merch! Shop our Store

Not all meditation experiences are peaceful — and that's something we need to talk about. In this conversation, meditation teacher Meryl Arnett sits down with mindfulness trainer and trauma expert David Treleaven, PhD, author of The Trauma Sensitive Mindfulness Workbook, to explore how trauma impacts meditation and vice versa.If you've ever felt overwhelmed, dysregulated, or triggered during meditation practice, this episode will help you understand why — and give you practical tools to work with these challenging experiences.What To ExpectWhy meditation can trigger trauma responses and what to do about itThe spectrum of trauma: understanding the difference between stress, traumatic stress, and PTSDThe Window of Tolerance: a powerful framework for knowing when to lean into meditation and when to back offBeing with vs. working with: two essential approaches to meditation practicePractical regulation tools beyond traditional seated meditationPerfect ForMeditation practitioners experiencing difficulty or overwhelm in practiceYoga and meditation teachers wanting to develop trauma-informed teaching skillsMental health professionals integrating mindfulness into their workAnyone with a trauma history exploring meditationParents helping children develop emotional regulation skillsAnyone interested in understanding the intersection of meditation and mental healthFeatured GuestDavid Treleaven, PhD is a writer, educator, and trauma professional specializing in trauma-sensitive mindfulness. His work helps meditation teachers and practitioners understand how to work skillfully with trauma in contemplative practice. He's trained thousands of meditation teachers worldwide and his resources include The Trauma Sensitive Mindfulness Workbook and various online trainings.Find David at: davidtreleaven.comResources MentionedThe Trauma Sensitive Mindfulness Workbook by David TreleavenWidening the Window by Elizabeth StanleyTeachers referenced: Tara Brach, Jack Kornfield, Rick HansonFree trauma-informed meditation webinar available at davidtreleaven.comJoin the ConversationHave you experienced challenges in your meditation practice? What tools help you regulate when practice becomes overwhelming? Share your experiences on social media using #meditatewithmerylDisclaimer: This podcast is for educational and informational purposes only and is not a substitute for professional mental health treatment. If you're experiencing trauma symptoms or mental health concerns, please consult with a qualified mental health professional.Learn more and sign up for Nature's Reflection: A Meditation and Forest Bathing Retreat happening October 23 - 26 here: https://www.hambidge.org/workshop-schedule/natures-reflection-a-meditation-and-forest-bathing-retreatSign up for my newsletter at http://eepurl.com/jjPrV2 to receive free mini meditations and soundscapes each week, along with creative musings and more.New episodes every Monday (just the meditation) and Thursday (a full meditation class).Learn more or contact me at https://www.merylarnett.com/. Thank you to Brianna Nielsen for production and editing support. Find her at:https://www.instagram.com/itsbriannanielsenThis podcast explores meditation, mental health and the power of connection, offering guidance for caregivers, healers, and therapists facing compassion fatigue, burnout, and other mental health struggles through self-care, self-compassion, and resilience. With a focus on anxiety, depression, and overwhelm, each episode provides tools like meditation, mindfulness, breathwork, and grounding to cultivate clarity and reduce stress. Listeners can also experience nature-inspired guided meditations, designed to bring peace and balance in times of distress.

Five book coaches reveal the editing secrets that turn messy first drafts into ready-to-publish manuscripts.Finishing a first draft is an incredible milestone, but what comes next can feel overwhelming. If you're staring at your messy pages and wondering how to even begin editing, you're not alone. The good news is that there is a way to move forward without spiraling into revision confusion or self-doubt.In this episode, I've invited five fiction writing coaches to share their best tips for tackling your messy first draft. These strategies will help you gain clarity, cut through the overwhelm, and make real progress toward a publishing-ready manuscript.Here's what you'll learn:[02:05] A clever mindset trick that exposes what's really on your pages and why changing your font is editing gold.[07:30] Why putting your finished first draft away for a little while is the secret to finding your story's true purpose.[16:45] How two simple "If Only" statements reveal exactly what's missing from your protagonist's journey and plot structure.[12:35] The "one element at a time" editing method that stops you from drowning in overwhelming revisions and actually makes progress.[22:30] Why your climactic scene holds all the revision answers and how to mine it for the characters, skills, and growth your story needs.Tune in to learn how to edit your messy first draft with confidence, simplicity, and ease so you can finally move closer to the finished book you've been dreaming about.

Sick of paying full price for travel? We recently sat down with travel expert Julia Menez to learn how to fly in business class and stay in luxury hotels for a fraction of the cost. Julia shared her top strategy: focus on flexible points programs like Chase and Amex. These points can be transferred to a variety of airline and hotel partners, giving you far more value than a single-brand credit card.

Stepping back into the dating world after a long marriage and painful divorce can feel overwhelming. The landscape has changed, your confidence may feel shaky, and it's easy to carry old fears and insecurities with you. But what if dating after divorce wasn't about pressure or “finding the one”? What if it was an invitation to rediscover yourself? In this episode of the Journey Beyond Divorce Podcast, I'm joined by the incredible Julie Ferman, a professional matchmaker and dating coach with over 30 years of experience, who has helped create more than 1,400 success story couples. Together, we explore how to uncover your blind spots—the hidden beliefs and patterns that quietly hold you back—and how to approach dating with curiosity, confidence, and intention. Julie shares practical insights like the three-date rule, the importance of authentic communication, and how to enjoy the process rather than fear it. What makes Julie's approach so powerful is that it's not just about meeting someone new—it's about transforming how you see yourself in relationships and in life. This is your opportunity to grow, heal, and reconnect with your own desires while opening the door to meaningful connections. If you're ready to approach dating after divorce with a fresh perspective, this episode will give you the clarity, tools, and encouragement to begin. Remember, this next chapter isn't only about finding love with someone else—it's about falling back in love with yourself. Connect with Julie: Links: https://linktr.ee/JulieFerman Podcast: https://podcasts.apple.com/us/podcast/cupids-coach-with-julie-ferman/id1451684205 Register to get your FREE 30 Minute Consultation: https://julieferman.com/join/ Resources Mentioned in this Episode: Follow JBD on Instagram: @journey_beyond_divorce Book a Free Rapid Relief Call: http://rapidreliefcall.com Free Divorce Support Network Gift: https://divorcesupportnetwork.com/e-book-sign-up