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Actor/Director Helen Hunt & Actor singer/songwriter psych/mythology PHD phd Helen Slater discuss a deep friendship and love, growing up in art, the beginning of their friendship on a trip to russia, Winnie The Pooh,, growing beyond your first dream, parenting, parenting artists, Helen H. introducing Helen S. to her husband, improv, acting styles, baseball, French Fries, & clown school.Bio: Helen Hunt has enjoyed a distinguished career not only as an award-winning actor, but as an accomplished writer, director, and producer. As an actress, her extensive and diverse body of work includes roles in film, theater, and television. Hunt enjoyed a residency at The Old Vic Theatre in EUREKA DAY, a story about parents on the Executive Committee of a progressive private school in Berkeley, California. While taking pride in their ability to accept everyone, a public health scare erupts, testing their tolerance and revealing their true colors. Written by Jonathan Spector and directed by Katy Rudd. It was the European premiere of a multi award-winning story. Hunt performed alongside Kirsten Foster, Mark McKinney, Ben Schnetzer and Susan Kelechi Watson. In television, Hunt can most recently be seen as Winnie Landell in HACKS, created by Paul W. Downs, Lucia Aniello, and Jen Statsky. She can also be seen as Rainey in Daveed Diggs and Rafael Casal's BLINDSPOTTING, a show based on the film with the same title. In 2022 it was nominated for a Film Independent Spirit Award for Best New Scripted Series. The second season was released in April 2023. Hunt returned to the stage this February in Susan V. Booth's major revival of Pinter's famed masterwork BETRAYAL at Chicago's Goodman Theatre. The Oscar, Emmy, and Golden Globe Award winner currently stars in the play alongside Tony nominee and Outer Critics Circle Award winner Ian Barford, respectively playing Emma and Robert. In 2019, Hunt revived her role as Jamie Buchman for another season of the hit show MAD ABOUT YOU opposite Paul Reiser. The show returned as a limited series on Spectrum Originals with all episodes available on demand. In 2012 Hunt's performance in THE SESSIONS earned her an Independent Spirit Award for Best Supporting Female and notations in the same category by the Academy Awards, Golden Globe Awards, SAG Awards, Broadcast Film Critics' Awards and the BAFTA Awards. The film premiered in competition at the 2012 Sundance Film Festival and took home the Audience Award as well as the jury prize for Best Ensemble. Other film credits include: Netflix's Comedy CANDY JAR, RIDE (which Hunt also co-wrote, produced, and directed), DECODING ANNIE PARKER, SOUL SURFER, EVERY DAY, BOBBY, THEN SHE FOUND ME (which Hunt again also co-wrote, produced, and directed), AS GOOD AS IT GETS, WHAT WOMEN WANT, CASTAWAY, A GOOD WOMAN, Woody Allen's THE CURSE OF THE JADE SCORPION, Robert Altman's DR. T AND THE WOMEN, PAY IT FORWARD, and TWISTER. Hunt can last be seen in HOW IT ENDS, Michael Cristopher's THE NIGHT CLERK and Adam Randall's thriller I SEE YOU. Early career film credits are: THE WATERDANCE, KISS OF DEATH, MR. SATURDAY NIGHT, PEGGY SUE GOT MARRIED, NEXT OF KIN, GIRLS JUST WANNA HAVE FUN, PROJECT X. and MILES FROM HOME. Additional television credits include “MAD ABOUT YOU” and the critically acclaimed HBO Miniseries EMPIRE FALLS. For her role as Jamie Buchman in MAD ABOUT YOU, Hunt garnered four Emmy Awards, four Golden Globe Awards (three as lead actress and one as Producer for Best Comedy), and a Screen Actors Guild Award. She was also named “Best Actress” for her role in the film AS GOOD AS IT GETS for which Hunt won a Golden Globe Award, a Screen Actors Guild Award, and an Oscar. Helen Slater is an American actress and singer-songwriter. In 1982 she was cast in the title role of the film Supergirl (1984) opposite Peter O'Toole and Faye Dunaway. Other credits include The Legend of Billie Jean (1985), Ruthless People (1986), The Secret of My Success (1987), City Slickers (1991), Sticky Fingers (1988), Lassie (1994), No Way Back (1995), The Steal (1995), Seeing Other People (2004) and most recently, Confetti (2021). Slater starred in the Fox original movie 12:01 (1993), Hallmark Hall of Fame's Best Friends for Life (1998), Toothless (1997) and Lifetime's The Good Mother (2013). She was also a part of the all-star ensemble cast of Showtimes guided improvisational films Chantilly Lace (1993), Parallel Lives (1994) and most recently completed filming the sequel Chantilly Bridge (2021). In series television, Helen starred in ABC's The Lying Game (2011-2013), Gigantic (2010-2011) and the CW series Supergirl (2015-2022). As a guest star, she has appeared on such series as Seinfeld, Caroline in the City, HBO's Dream On, CBS' Michael Hayes, Will and Grace, Grey's Anatomy, Private Practice, Supernatural, Smallville and the series finale episode of Madmen. Slater appeared in the off-Broadway plays Almost Romance (1987), Responsible Parties (1988), and starred in the Pasadena Playhouse's world premiere production of The Big Day (1990). She is a co-founder of the theatre group The Naked Angels and one of the founding members of the Los Angeles improvisational group, The Bubalaires, and SHPLOTZ! She is also a member of Turbine Arts Collective (https://www.turbine-arts.org/), a non-profit arts organization dedicated to the exploration of creativity.
We start the show with a catch up on what's been going on, starting with an update on the "death" of Vegas. We dive "shallow" (31:00) into AI and it's future impact on society. We jumped into (50:00) Halloween chat, which of course leads to candy chat. We have a brief (76:00) SiblingDribblings as we talk about cities that should NOT have NBA franchies, and then a Swig (85:00) conversation breaks out...to no one's surprise. We close out (95:00) talking about Axl Rose and Guns N' Roses...thus ending one of our longest episodes ever!Sponsors: ScottyJ's album, SwigScotty Js YouTube Page: https://www.youtube.com/channel/UCV3WWSlwDKYf7P5k4XdP3zAIG & Twitter: the_bro_pod, littleBquotesE-mail the show!: thebropodnetwork@gmail.comBuy Merch!!: thebropod.threadless.comOur Website: www.bropodnetwork.com#Vegas#Sphere#Hickory#StevenLevin#SpinalTap#AI#chatGPT#candycorn#Halloween#candychat#Krackel#SiblingDribblings#pickleball#Swig#GunsNRoses#Airborne#podcasts#bropod#bropodnetwork
Choose Your Fighter: French Fries or Franchise? (RHOSLC, RHOP, RHOM)It's officially the busiest time in the Bravo calendar, and Dylan sorts through the noise to break down the three most important Real Housewives episodes of the week. Starting with the RHOP season 10 premiere, he has some advice for Stacey in her second season, but has high hopes for a season that is missing some important pieces of baggage. From there, he sets his sights on Salt Lake City, who delivered another banger episode, with Angie K breaking out some of her best reads ever. Meanwhile, Bronwyn and Mary are both dealing with complicated maternal relationships, and Whitney Rose is ready to welcome the pole back into her life. And finally, Julia's revelation completely derails the Miami reunion, but at least we're having fun along the way. Plus, Dylan shares what's All The Rage this week, presented by Angry Orchard Hard Cider. Go to the BravoByBetches YouTube page to watch full length episodes every Tuesday: Youtube.com/@BravoByBetches Learn more about your ad choices. Visit megaphone.fm/adchoices
Hot Topics: Full Taylor Swift album breakdown. Diddy sentencing. Bill Belichick has some trouble at UNC. Mark Sanchez attacked a man in Indy. Brittany Cartwright removed her giant implants. Todd Nepola is suing Bravo bc of RHOM.Greg's Recs for the week: SNL. Special Forces. DWTS. Below Deck Med.Demetria's Recs for the week: Death in Apt 603. Chad Powers. Monster:Ed Gein.Follow Us on Instagram:https://www.instagram.com/escapingrealitypodcast/
French fries are a staple of the American diet, for better or worse. Thomas…
Today we learned that Sue's husband Tom will share most things with her but he does not share FRENCH FRIES.
Det har vært en innholdsrik uke: Nora har vært på julekalenderevent, mens Lone allerede er lei både kalendere og Skal Vi Danse. Nora fikk sjokk at et G-Punktet klipp i feeden, men bruker selv deler av episoden til å snakke om promp (eller fis som hun kaller det). Lone har fulgt Karbiskake-Gina sin Bikini Fitness-reise mens hun selv har ligget fyllesyk på sofaen med Solo og French Fries. Til slutt har Nora et spørsmål: Er det greit å kjøpe klær fra Djerf Avenue? Hosted on Acast. See acast.com/privacy for more information.
It’s Wine Wednesday on The Wake Up Call with Scotch, Tank, and Mandy on Froggy 99.9! Hailey Sundet from Bottle Barn Liquors joins us in-studio to wrap up our junk food and wine pairing tour. This week, we’re going all in on couch comfort: pairing Pacific Rim Sweet Riesling with a Twinkie and Henriot Brut Souverain Champagne with crispy French fries.
[Part 1] Potatoes: What About Diabetes, Blood Pressure, Blood Sugar, and More? There are so many ways we eat potatoes—baked, mashed, hashed, fried, scalloped, roasted, and more—but should we be eating them at all? Listen to today's episode written by Dr. Michael Greger at @NutritionFacts.org. #vegan #plantbased #plantbasedbriefing #wfpb #potatoes #diabetes #bloodsugar #bloodpressure #frenchfries ============================ Original post: https://nutritionfacts.org/blog/potatoes-what-about-diabetes-blood-pressure-blood-sugar-and-more ========================== Related Episodes Use Search Field where you listen (or at PlantBasedBriefing.com/episodes) and enter related terms ============================ Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day. His latest books —How Not to Age, How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020. 100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity. ============================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/
In this inspiring episode of The MADE Fitz Show, host Melissa McAllister welcomes Veronica Kissling, a purpose and mindset coach known for helping impact-driven founders discover their life's purpose and integrate it into their businesses. Melissa kicks off the conversation by encouraging listeners to reflect on their own goals and limiting beliefs while exploring Veronica's insights on personal and professional growth. Veronica, who by age 22 had already managed eight-figure projects and collaborated with C-suite executives, shares her journey from corporate finance to purpose-driven coaching. She explains how her early exposure to entrepreneurship, combined with personal experiences of overcoming limiting beliefs, shaped her mission to empower others. Through her work in subconscious rewiring, Veronica helps entrepreneurs and individuals uncover deep-seated beliefs that may be holding them back, and replace them with empowering thought patterns to accelerate success. The conversation delves into building businesses with purpose, rather than just products, emphasizing the importance of aligning a brand with personal values. Veronica highlights that businesses anchored in mission-driven authenticity tend to thrive, even in challenging times, citing the example of TOMS Shoes and its socially conscious model. Melissa and Veronica explore practical strategies for self-awareness, habit formation, and overcoming self-sabotage. Veronica encourages listeners to identify what their behaviors may be protecting them from—be it fear of judgment, failure, or even success—and emphasizes that conscious accountability can unlock untapped potential. Throughout the episode, Veronica provides actionable advice for listeners to reframe limiting beliefs, cultivate habits that serve their goals, and embrace a mindset of empowerment. Melissa reflects on her own experience during a recent transitional period, noting how Veronica's guidance resonates with her personal and professional life. This episode is a must-listen for anyone looking to break through mental barriers, align with their purpose, and create a life and business that reflect their true potential. https://veronicakissling.com/ Melissa McAllister FNTP, FNC, RWP I wasn't always a health nut – in fact, I used to be a French Fries and Pepsi connoisseur! But after having my children, I realized the importance of properly caring for my body. That's when my love for fitness was born. Now, after years of training and supporting clients, I'm a Functional Nutritional Therapy Practitioner, Functional Nutrition Coach, Restorative Wellness Practitioner, Therapeutic Fasting & Gut Health Expert, creator of the M.A.D.E. Diet program, and co-host of The Made Fitz Podcast. Let me help you take control of your health and achieve your best life. melissamadeonline.com themadediet.com travelingnutritionist.com Lauren Fitzgerald M.D. The anesthesiologist who broke up with conventional medicine. Of course, that's a very condensed version of how Dr. Lauren Fitz found – and quickly became a leader in – functional medicine. It was upon dealing with her own health challenges, and seeing that Western medicine continued to fail her, that she decided to explore a more holistic approach to healing. What she found ultimately saved her life – and turned her path in medicine in the right direction. Dr. Fitz moved to St. Charles, Illinois in 2020 and opened Larimar Med after months of renovation. Today, Dr. Fitz provides functional medicine care to patients in all 50 states through virtual and in-person visits. She also provides a revolutionary weight loss program, a menu of advanced body contouring services, and neurotoxin injections. larimarmed.com Thank you so much for listening to this episode! We are honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. We'd love to hear from you. So, please share this episode with anyone you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. We are Melissa McAllister & Dr. Lauren Fitzgerald. And until next time, thank you for being your own health advocate. xo, Melissa & Dr. Fitz
Blizzards and french fries for dinner? There's nothing wrong with that!In this heartfelt episode, we welcome back Christie Salava for an honest conversation about solo parenting after loss. Christie, who lost her husband Andy to cancer in 2020, opens up about the ups and downs of raising young children while processing her own grief. Christy shares personal stories, confessions, and wisdom—reminding listeners that there's no handbook for widowed parenting, but there is always hope!Listen in as we chat about:Christie's journey as a widow and how she navigated sharing her husband's illness and passing with her young children (ages 7 and 9)The struggle of “getting through the day”—from chicken nuggets for dinner to hiring a nanny just to grocery shop aloneHonest confessions: hiding in closets, anyone??? And feeling the pressure to “not screw up” your children for lifeHow Christie learned to balance talking about grief openly with her kids versus letting them be normal kids and honoring their unique ways of processing lossSpecial ways they honor Andy's memory on milestone birthdays, such as custom engravings in his handwriting and heartfelt blessingsAdvice for other widowed or solo parents: embracing imperfection, evolving as a family, and trusting that joy and love will returnThis episode is a comforting, candid look into the realities of widowed parenting—and a reminder that even in the hardest seasons, families can discover new meaning, resilience, and togetherness.Tune in for support, solidarity, and hope, whether you're newly widowed or years down the road!Check out our resources for widows with our Widow 180 Workbook Series covering topics from new grief to dating again! Go to https://www.widow180.com/workbooks Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927Also follow us on Insta: https://www.instagram.com/widow_180/Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQFor more blog posts and resources go to www.widow180.comQuestions? Email me at jen@widow180.com
Potato intake and diabetes risk.How much daily leucine is required to regain muscle?
I have high LDL cholesterol and a '0' calcium score. Why does my doctor insist I take a statin?How much vitamin D should I take? Which product do you recommend?Some doctors assert omega-3s are proinflammatory. What say you?Study: Magnesium intake may be beneficial in preventing pancreatic cancerDo you have any products to regrow hair?I have a calcium score, but prefer to avoid Lipitor.
Starting to get breakthrough on Dream Interpretation. I went through this program: https://www.cwgministries.org/store/dream-your-way-wisdom-complete-discounted-package
RFK Jr. issues sharpest ultimatum yet to medical schools: “Start teaching nutrition now or face penalties!” Fast-food outlets continue to abound in teaching hospitals; Once serious causes of flank pain are ruled out, patients are often left to fend for themselves; Potatoes don't increase risk of diabetes—unless you eat French fries; Deep-frying in seed oils can yield harmful byproducts—but so, too, when you substitute with lard; As doctors get more aggressive treating blood pressure, how to minimize medication side effects; New study shows beetroot juice can lower BP by 7 points.
In this episode of the Push Pull Legs podcast, Dami and Tom Hall dive into a world of nostalgia, discussing their favourite crisps from childhood to today's high-brow flavours. The conversation gets surprisingly detailed, covering everything from classic Walkers variety packs to underrated French Fries and knick-knacks. They then pivot to a different kind of snack—the success of Alex Hormozi's world-record-breaking book launch. Dami breaks down the incredible numbers, contrasting Hormozi's intense, multi-platform promotional strategy with the hesitation many coaches have about promoting their own launches. This segment serves as a powerful lesson on the sheer volume of work required to achieve a world-record-level launch. YouTube chapters: 00:00:00 - Introduction & Nostalgic Talk 00:00:27 - Getting into the Podcast 00:01:44 - The Nap Debate 00:02:53 - Wedding Updates 00:05:00 - The Cost of Wedding Rings 00:07:16 - UK Wedding Industry GDP 00:09:51 - Two-Week Break Announcement 00:11:31 - Favourite Crisps Discussion 00:13:08 - Traditional Crisp Flavours 00:15:22 - The Crisp Tier List 00:26:09 - Alex Hormozi's Book Launch 00:27:57 - Hormozi's Launch Numbers Breakdown 00:33:03 - The Disconnect in Coach Expectations 00:35:34 - Pricing Tiers for Coaching 00:41:04 - Fortnightly Check-ins 00:47:53 - New Instagram Reposting Feature 00:49:33 - Returning to Sport 00:51:02 - In-Season Lifting Plan 00:57:27 - Episode Wrap-up My socials https://www.instagram.com/tomhall.coach/ https://linktr.ee/tomhall.coach?fbclid=PAZXh0bgNhZW0CMTEAAaYscU-4la_VrblY1fxSFTf9XqRPw-63HWnqg5YAEHJnUzfHH9l2VRZQRos_aem_rtrRX86_7TcB1sH7CTF8WA https://open.spotify.com/show/4RAxo4ijiT6Qz32d6VQxjc?si=1e1459d558e84cf6
Max and Roger reunite after both being out of town to discuss Roger's trip to the Florida Keys, fish seminars, and the Little League World Series on Friday, August 15th 2025. Hosted on Acast. See acast.com/privacy for more information.
Consistency isn't just a nice-to-have in business—it's the cornerstone of trust and reputation. In this episode, Derek Johnson and Tim Cutroni dig into why holding your service standards high and delivering the same level of quality every single time is essential for long-term success. Using everything from French fry experiences to oil change mishaps, they show how even small deviations can make customers question your reliability.In this episode Derek and Tim discuss:How consistent customer experiences create loyalty and trust in your brandWhy small changes in service can cause customers to wonder if your business has shifted ownership or lost its edgeReal-world examples of how attention to detail (or lack thereof) can impact client perceptionsThe importance of setting clear, non-negotiable standards for your team to follow every timeHow generational shifts in communication styles affect customer interactions—and what you can do to adaptWhy long-term business growth depends on sticking to proven processes, even when they take extra effortHow company image, from clean vehicles to timely follow-ups, reinforces your standards=================================
Welcome to The Blathering LIVE on The Napzok Network. Part ramble, part rant, part joy, part anger -- but all done in the fashion of an old school radio show with segments and live listener calls. The on-air sign goes on, and the show goes from there. The live episodes are recorded on Ken's YouTube, Twitch, and Facebook channels.Get Ken's Comedy Album IN MY DAYPurchase Ken's book Why We Love Stars: The Great Moments That Built A Galaxy Far, Far Away.Enjoy The Moonagerskennapzok.com
(Friday 08/08/25)FOODIE FRIDAY! Food enthusiast and host of ‘The Fork Report' on KFI Neil Saavedra joins Bill to talk about French Fries and diabetes, Free Whoppers! and Halloween Treats are already here. The hour closes with ‘Ask Handel Anything.'
FOODIE FRIDAY! Food enthusiast and host of ‘The Fork Report' on KFI Neil Saavedra joins Bill to talk about French Fries and diabetes, Free Whoppers! and Halloween Treats are already here.
Physical media offers a lot of pleasures this week. Do Erik Childress and Peter Sobczynski feel guilty about any of them? Certainly not of Jack Nicholson's collaboration with Mike Nichols or one of their “Why Is This Not On Blu-ray” titles getting the 4K treatment. There's a little history of the nudie plus Bertolucci does a family film. An MST3K selection may not be worth all the skewering though neither was Joe Dante's snakebit summer effort from 1998. All that plus Larry Cohen's grossly satirical take on consumerism and what Beverly Hills Cop might have been like if it starred Sylvester Stallone.3:22 - Criterion (Carnal Knowledge (4K), You Can Count On Me (4K), All We Imagine as Light)21:44 - Shout! Factory (Strangers with Candy (Collector's Edition))27:16 - Kino (Mr. Peters' Pets / Everybody Loves It / 50,000 B.C. Before Clothing (1962-1964), Danger: Diabolik (4K), Silent Scream (4K), Little Buddha (4K))57:08 - Paramount (Small Soldiers (4K Steelbook))1:12:30 - Arrow (The Nightwatch Collection,The Stuff (4K), Cobra (4K))1:51:12 - New TV & Theatrical Titles On Blu-ray (Bewitched: The Complete Series (60th Anniversary Special Edition), Knight Rider: The Complete Series (4K), Ash, Fight or Flight, Final Destination: Bloodlines (4K))1:56:10 – New Blu-ray AnnouncementsCLICK ON THE FILMS TO RENT OR PURCHASE AND HELP OUT THE MOVIE MADNESS PODCASTBe sure to check outChicago Screening Schedule - All the films coming to theaters and streamingPhysical Media Schedule - Click & Buy upcoming titles for your library.(Direct purchases help the Movie Madness podcast with a few pennies.)Erik's Linktree - Where you can follow Erik and his work anywhere and everywhere.The Movie Madness Podcast has been recognized by Million Podcasts as one of the Top 100 Best Movie Review Podcasts as well as in the Top 60 Film Festival Podcasts and Top 100 Cinephile Podcasts. MillionPodcasts is an intelligently curated, all-in-one podcast database for discovering and contacting podcast hosts and producers in your niche perfect for PR pitches and collaborations. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit erikthemovieman.substack.com
Sebastian throws a POOL PARTY for Caruso's birthday—unknowingly inviting an AMISH LIFEGUARD, a 6 year old DENNIS THE MENACE, and setting off PYROTECHNICS on his son's birthday cake. Pete shows off his acting skills on an episode of KEVIN CAN WAIT. And the boys talk shop about parents at the TEQUILA BAR while their children unleash. Follow Sebastian: @SebastianComedy Follow Pete: @PeteCorreale To watch the podcast on YouTube: https://bit.ly/PeteAndSebastianYouTube Don't forget to follow the podcast for free wherever you're listening or by using this link: https://bit.ly/PeteAndSebastian If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: https://bit.ly/PeteAndSebastian For Sebastian's tour dates, go to: https://www.sebastianlive.com/ For Pete's tour dates, go to: https://www.petecorreale.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
Did you know that national French Fry day is in July? We just found out so we thought it would be a great time to talk about who has the best fries in Oklahoma City, and what library resources you can use to learn more about Oklahoma City restaurants past and present, fries, and frying things. And if this podcast inspires you to learn more about the history of restaurants in OKC, you can go to the link below to access the Special Collections archive to see old menus, photos, and much more: https://www.metrolibrary.org/archive
Send us a textIce cream, fried chicken, hot dogs—oh my! July brings ALL the comfort food observances, but how do you celebrate without wrecking your health?In this week's Earrings Off episode, “French Fries, Fried Chicken & Facts: July's Food Fun and Health Reality”, the hosts are serving up hot tips with a side of truth. From smart swaps to mindset shifts, they are talking cravings, culture, and how to enjoy the food and protect your health. Your favorite BBQ foods don't have to be your downfall. You can still enjoy the drumstick—just don't build your week around the bucket! Health is the new wealth. Let's eat like we mean it.// LET'S CONNECT ON INSTAGRAM:-IG: https://www.instagram.com/theearringsoffpodcast/?next=%2F// S U B S C R I B ENew Podcasts and Blogs Every Weekhttps://www.earringsoff.com/subscribeYoutube | https://www.youtube.com/@earringsoffpodcast/videos// F O L L O W Website | www.earringsoff.comFacebook | Earrings OffLou and Teresa are thrilled to bring you their weekly podcast, where they dive deep into fascinating topics, interview experts, and share inspiring stories. But guess what? We need your support to keep this show going strong! Here's how you can help:Follow us and subscribe to our Youtube Channel at Earrings Off Podcast.Consider becoming a patron by making a one-time donation. Your contributions allow us to improve our content, invest in better equipment, and bring you even more engaging episodes. Donations can be made by clicking the "Support the show" link below.Like and Share: If you enjoy our podcast, hit that like button! It helps us reach more listeners. And don't forget to share your favorite episodes with friends and family. Word of mouth is powerful!Support the showSupport the show
On National French Fry Day, Chad unleashes an attack on America's most popular side dish and asks what you favorite side to order is in any circumstance.
On this week's episode, fan favorite, writer/comedian, Kimberly Clark, is back to chat about cruise life, hot young rat boys, passing the conch, and so much more!Listen to Kimberly Clark's new album, Junior!See Jordan Morris at Galaxy Con in New Orleans, July 11th - 13th.Buy signed copies of Youth Group and Bubble from Mission: Comics And Art!~ NEW JJGo MERCH ~Jordan's new Spider-Man's comic is out now!Order Jordan's new Godzilla comic! Be sure to get our new ‘Ack Tuah' shirt in the Max Fun store.Or, grab an ‘Ack Tuah' mug!The Maximum Fun Bookshop!Follow the podcast on Instagram and send us your dank memes!Check out Jesse's thrifted clothing store, Put This On.Follow brand new producer, Steven Ray Morris, on Instagram.Listen to See Jurassic Right!
Dave Barry wrote a nationally syndicated, Pulitzer Prize-winning column that appeared in 500 newspapers from 1983 to 2005 and has published dozens of books. His newest is his very first memoir: Class Clown: The Memoirs of a Professional Wiseass. How I Went 77 Years Without Growing Up. Case in point: Dave really loves ketchup! He’s also very opinionated about it: where he stores it and what vessel it is delivered in. Spoiler alert: He keeps his ketchup on the counter. Food safety expert Angela Anandappa, executive director of Alliance for Advanced Sanitation, joins the show to tell us which condiments belong in the fridge and which are fine hanging out in the pantry. Plus, host Rachel Belle admits which condiment she’s had in the pantry for 10 years ... and still uses! Dave, a seafood despiser, tells us what he did with the live Maine lobster mailed to him as a gift; what his family, a group of fruitcake despisers, did with gifted fruitcake; and Dave and Rachel conclude that the best place to cook French fries is in an airplane bathroom. Watch Rachel’s Cascade PBS TV show The Nosh with Rachel Belle! Season 2 out now! Sign up for Rachel’s new (free!) Cascade PBS newsletter for more food musings! Follow along on Instagram! Order Rachel’s cookbook Open Sesame. Support the show: http://rachelbelle.substack.com/See omnystudio.com/listener for privacy information.
Shop Talk looks at an Allianz Life survey that indicates more Americans are worried about running out of money in retirement before dying. Caught My Eye recommends a new documentary about America's first woman in space, Astronaut Sally Ride called “Sally.” Also, four renowned chefs unanimously crown the best fast food fries in America. You will most likely be surprised and a hint—it's not McDonalds. Our Business Birthday celebrates Robert Six who was CEO of Continental Airlines from 1936-1980 and had a penchant for famous women. We're all business. Except when we're not. Apple Podcasts: apple.co/1WwDBrC Spotify: spoti.fi/2pC19B1 iHeart Radio: bit.ly/4aza5LW YouTube Music: bit.ly/43T8Y81 Pandora: pdora.co/2pEfctj YouTube: bit.ly/1spAF5a Also follow Tim and John on: Facebook: www.facebook.com/focusgroupradio
Etiquette, manners, and beyond! In this episode, Nick and Leah tackle responding to invitations formally, watching and playing tennis, dipping french fries, and much more. Please follow us! (We'd send you a hand-written thank you note if we could.) Have a question for us? Call or text (267) CALL-RBW or visit ask.wyrbw.com EPISODE CONTENTS AMUSE-BOUCHE: Formally responding to invitations A QUESTION OF ETIQUETTE: Tennis QUESTIONS FROM THE WILDERNESS: What's the most polite way to cut cookies to share in an office? Should I be bothered that my boyfriend's friend doesn't also bring me a beverage? VENT OR REPENT: Eating french fries at a party, Returning phone calls CORDIALS OF KINDNESS: Thanks for the cookies, Book event at the Strand THINGS MENTIONED DURING THE SHOW Nebraska Brand Committee William Hanson's new book: "Just Good Manners" YOU ARE CORDIALLY INVITED TO... Support our show through Patreon Subscribe and rate us 5 stars on Apple Podcasts Call, text, or email us your questions Follow us on Instagram, Facebook, and Twitter Visit our official website Sign up for our newsletter Buy some fabulous official merchandise CREDITS Hosts: Nick Leighton & Leah Bonnema Producer & Editor: Nick Leighton Theme Music: Rob Paravonian ADVERTISE ON OUR SHOW Click here for details TRANSCRIPT Episode 270 Learn more about your ad choices. Visit megaphone.fm/adchoices
Etiquette, manners, and beyond! In this episode, Nick and Leah tackle responding to invitations formally, watching and playing tennis, dipping french fries, and much more. Please follow us! (We'd send you a hand-written thank you note if we could.) Have a question for us? Call or text (267) CALL-RBW or visit ask.wyrbw.com EPISODE CONTENTS AMUSE-BOUCHE: Formally responding to invitations A QUESTION OF ETIQUETTE: Tennis QUESTIONS FROM THE WILDERNESS: What's the most polite way to cut cookies to share in an office? Should I be bothered that my boyfriend's friend doesn't also bring me a beverage? VENT OR REPENT: Eating french fries at a party, Returning phone calls CORDIALS OF KINDNESS: Thanks for the cookies, Book event at the Strand THINGS MENTIONED DURING THE SHOW Nebraska Brand Committee William Hanson's new book: "Just Good Manners" YOU ARE CORDIALLY INVITED TO... Support our show through Patreon Subscribe and rate us 5 stars on Apple Podcasts Call, text, or email us your questions Follow us on Instagram, Facebook, and Twitter Visit our official website Sign up for our newsletter Buy some fabulous official merchandise CREDITS Hosts: Nick Leighton & Leah Bonnema Producer & Editor: Nick Leighton Theme Music: Rob Paravonian ADVERTISE ON OUR SHOW Click here for details TRANSCRIPT Episode 270See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Let's scroll through today's news items...
This week, your two favorite Matts discuss Sabrina Carpenter's upcoming album Man's Best Friend, the Traitors season cast announcement, Dua Lipa confirming her engagement, and more!Get tickets to our NYC Live Show on 8/30!If you're not in the NYC-area, get tickets to the Livestream/VOD!Preorder Mike Steele's book, Not Lucille!Preorder the book & fill out this form to get a signed copy & a personal message from Matt Steele!Donate to GlobalGiving's California Wildfire Relief FundGet some of our brand new merch from shoptwogaymatts.com!Become a part of our newly revamped Patreon!Watch Matt Steele's movie DIVOS!Watch us on YouTubeFollow @itsmattsteeleFollow @mattpalmermusic
On today's MJ Morning Show: Crypto Brothers home raided Coca Cola bringing back a flavor Morons in the news Think twice before using these phrases New facelift for iOS Worst thing that can happen while driving through a neighborhood Gen Z hack that is a threat to airport security 7-year-olds doing skin-care videos Beard cleanliness Best fast food fries RIP Brian Wilson St. Pete consignment store shuts down with clients stuff disappearing Gelato brand with lids too tight Caccio e pepe stories all over the place Guy arrested at Tradewinds will serve time in his home state, and bartender who was fired now has a new bartending job Warning: Some locks sold in major stores reportedly only have limited number of possible key combinations Pope Leo sporting Chicago White Sox hat Silver Airways shut down Spirit & Jetblue cut some flights from Tampa "Finna" How many Switch 2 were sold in first 4 days? An avocado a day Try to avoid the bison at Yellowstone Park Documentary on Oceangate Movie prop auction coming soon HCSO arrests substitute teacher for sending sexual images to students
What fast food restaurant has the best french fries?
WEATHER, PACERS AND BEST FRENCH FRIESSee omnystudio.com/listener for privacy information.
In this special episode of The Made Fitz Show, host Melissa McAllister sits down with one of the most down-to-earth and genuinely helpful voices in the world of peptides and biohacking TikTok's very own Hack Smith. From the moment Melissa first stumbled onto his content while researching skin-health peptides, she knew she had to bring him on the show—not just for his vast knowledge, but for his relatable, no-BS approach to a world that's often filled with hype and confusion. What unfolds is more than just a science talk—it's a real conversation between two curious minds. Hack Smith opens up about his journey from serving in the 75th Ranger Regiment to becoming a father, a husband, and a full-time content creator educating the world on peptides. Melissa shares her own experiences experimenting with peptides like CJC-1295 and the skin-focused GHK-Cu glow blend, and the two dive deep into what peptides really are, how they work, and the often-overlooked emotional and practical challenges of trying them. https://www.tiktok.com/@peptalkbiohacking Melissa McAllister FNTP, FNC, RWP I wasn't always a health nut – in fact, I used to be a French Fries and Pepsi connoisseur! But after having my children, I realized the importance of properly caring for my body. That's when my love for fitness was born. Now, after years of training and supporting clients, I'm a Functional Nutritional Therapy Practitioner, Functional Nutrition Coach, Restorative Wellness Practitioner, Therapeutic Fasting & Gut Health Expert, creator of the M.A.D.E. Diet program, and co-host of The Made Fitz Podcast. Let me help you take control of your health and achieve your best life. melissamadeonline.com themadediet.com travelingnutritionist.com Lauren Fitzgerald M.D. The anesthesiologist who broke up with conventional medicine. Of course, that's a very condensed version of how Dr. Lauren Fitz found – and quickly became a leader in – functional medicine. It was upon dealing with her own health challenges, and seeing that Western medicine continued to fail her, that she decided to explore a more holistic approach to healing. What she found ultimately saved her life – and turned her path in medicine in the right direction. Dr. Fitz moved to St. Charles, Illinois in 2020 and opened Larimar Med after months of renovation. Today, Dr. Fitz provides functional medicine care to patients in all 50 states through virtual and in-person visits. She also provides a revolutionary weight loss program, a menu of advanced body contouring services, and neurotoxin injections. larimarmed.com Thank you so much for listening to this episode! We are honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. We'd love to hear from you. So, please share this episode with anyone you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. We are Melissa McAllister & Dr. Lauren Fitzgerald. And until next time, thank you for being your own health advocate. xo, Melissa & Dr. Fitz
On this episode of The Made Fitz Show, Melissa and Lauren sit down with Dr. Priyanka Venugopal—former OBGYN turned stress and weight loss coach. for busy working moms. Dr. Priyanka shares her deeply personal and transformative journey from being an overwhelmed, overweight physician to becoming a mindset-driven health coach who helps women “burn stress and lose weight” sustainably. Together, they unpack the real reasons smart, capable women struggle with lasting weight loss, the power of conviction over mere motivation, and how mindset—not meal plans—is often the missing piece. With honest anecdotes (like pumping while driving) and empowering takeaways, this episode dives into what it really takes to prioritize yourself, break free from burnout, and build a future you actually feel good in. Perfect for: Women juggling careers and families, anyone struggling with yo-yo dieting, and listeners craving real talk on lasting wellness.
In this solo episode, Melissa McAllister opens up about her unique approach to health and wellness—one rooted in longevity, not quick fixes or trends. She dives deep into why she's not chasing aesthetic perfection, high protein diets, or the most ripped physique, but instead focusing on living a longer, healthier life. Melissa revisits her decades-long journey with fasting, debunks common myths around fasted workouts, and explains why moderate protein intake might actually support a longer lifespan. Whether you're new to the idea of fasting or feeling pressure from the fitness world to chase unrealistic goals, Melissa offers grounded, evidence-informed insight you won't hear everywhere else. Melissa McAllister FNTP, FNC, RWP I wasn't always a health nut – in fact, I used to be a French Fries and Pepsi connoisseur! But after having my children, I realized the importance of properly caring for my body. That's when my love for fitness was born. Now, after years of training and supporting clients, I'm a Functional Nutritional Therapy Practitioner, Functional Nutrition Coach, Restorative Wellness Practitioner, Therapeutic Fasting & Gut Health Expert, creator of the M.A.D.E. Diet program, and co-host of The Made Fitz Podcast. Let me help you take control of your health and achieve your best life. melissamadeonline.com themadediet.com travelingnutritionist.com Lauren Fitzgerald M.D. The anesthesiologist who broke up with conventional medicine. Of course, that's a very condensed version of how Dr. Lauren Fitz found – and quickly became a leader in – functional medicine. It was upon dealing with her own health challenges, and seeing that Western medicine continued to fail her, that she decided to explore a more holistic approach to healing. What she found ultimately saved her life – and turned her path in medicine in the right direction. Dr. Fitz moved to St. Charles, Illinois in 2020 and opened Larimar Med after months of renovation. Today, Dr. Fitz provides functional medicine care to patients in all 50 states through virtual and in-person visits. She also provides a revolutionary weight loss program, a menu of advanced body contouring services, and neurotoxin injections. larimarmed.com Thank you so much for listening to this episode! We are honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. We'd love to hear from you. So, please share this episode with anyone you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. We are Melissa McAllister & Dr. Lauren Fitzgerald. And until next time, thank you for being your own health advocate. xo, Melissa & Dr. Fitz
This week, Kelsey shares a recent story of a woman in Portland who took a nose dive when she was wasted, Chad shares a story from his past about being drunk in Portland that involves a hotel lobby tree, and they answer some great listener questions! Write into pretendproblemspodcast@gmail.com with your dating and relationship advice questions and we'll answer them on the show! Subscribe to the podcast, and give it a 5-star rating and review to help the show move up the charts. Video for the episodes is on Chad's YouTube channel! Join our Patreon: https://patreon.com/PretendProblems Watch the episodes and subscribe here: https://www.youtube.com/channel/UC9UBPfi4B_j1Ua7xDOcyBnA See Kelsey on tour: https://punchup.live/kelseycook/tickets See Chad on tour: https://punchup.live/chaddaniels/tickets Watch Kelsey's special “Mark Your Territory” on YouTube: https://youtu.be/uYqWsDhWkkA?si=J9hgt5nKtMLxB1sj Watch Chad's special "Mixed Reviews" on YouTube: https://www.youtube.com/watch?v=n1kVr3zkz7E&t=663s Follow Kelsey on social media: @KelseyCookComedy Follow Chad on social media: @thatchaddaniels Theme Song cowritten by Matthew Facca and Alex Bent This episode is sponsored by Quince! Go to Quince.com/PRETEND for free shipping on your order and 365 day returns!
How offensive is that graphic? French fry origins, football, and mothers day gifts. We are two wild and crazy guys. Hope you enjoy the episode. Thanks for listening!
In this special solo episode of The Made Fitz Show, Melissa sits down to share her personal journey of living in Mexico—offering an honest, insider perspective on what it's really like to call both Cabo and Tulum home. After recently recording an inspiring interview with Gina Conley, a doula and fitness coach for pre- and postnatal women, Melissa felt called to hop back on the mic solo to answer one of the questions she gets asked most often: “What's it like living in Mexico?” Since purchasing a home in Cabo in November 2022, and later adding a second home in the jungles of Tulum in 2024, Melissa and her husband Mick have split their time between the desert landscape of Baja and the lush, vibrant coastline of the Yucatán Peninsula. In this episode, Melissa shares why they chose these two very different locations, what daily life is like in each, and how the communities, landscapes, and lifestyles compare. You'll hear about the quiet, pristine beauty of East Cape, Cabo—with its sweeping ocean views, whale sightings, and peaceful desert calm—and contrast that with the lively, bustling energy of Tulum, where cenotes, wildlife, and powder-soft beaches create a tropical wonderland. Melissa breaks down the pros and cons of both places, from accessibility and safety to amenities, activities, and the local culture. She also opens up about the realities of navigating real estate in Mexico, building homes, learning Spanish, and how she and Mick stay connected and safe as expats. Whether you're curious about relocating, buying property, or just dreaming of your next trip south of the border, this episode offers firsthand insight you won't want to miss. Melissa McAllister FNTP, FNC, RWP I wasn't always a health nut – in fact, I used to be a French Fries and Pepsi connoisseur! But after having my children, I realized the importance of properly caring for my body. That's when my love for fitness was born. Now, after years of training and supporting clients, I'm a Functional Nutritional Therapy Practitioner, Functional Nutrition Coach, Restorative Wellness Practitioner, Therapeutic Fasting & Gut Health Expert, creator of the M.A.D.E. Diet program, and co-host of The Made Fitz Podcast. Let me help you take control of your health and achieve your best life. melissamadeonline.com themadediet.com travelingnutritionist.com Lauren Fitzgerald M.D. The anesthesiologist who broke up with conventional medicine. Of course, that's a very condensed version of how Dr. Lauren Fitz found – and quickly became a leader in – functional medicine. It was upon dealing with her own health challenges, and seeing that Western medicine continued to fail her, that she decided to explore a more holistic approach to healing. What she found ultimately saved her life – and turned her path in medicine in the right direction. Dr. Fitz moved to St. Charles, Illinois in 2020 and opened Larimar Med after months of renovation. Today, Dr. Fitz provides functional medicine care to patients in all 50 states through virtual and in-person visits. She also provides a revolutionary weight loss program, a menu of advanced body contouring services, and neurotoxin injections. larimarmed.com Thank you so much for listening to this episode! We are honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. We'd love to hear from you. So, please share this episode with anyone you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. We are Melissa McAllister & Dr. Lauren Fitzgerald. And until next time, thank you for being your own health advocate. xo, Melissa & Dr. Fitz
More of the craziest reviews on the internet! We find out about a city's last Red Lobster, and the amount of hair that they're providing with each order. A concert venue that has more poop than seats, and an option to buy an incredible amount of french fries. A very personal item that is supposed to be a "party game", but is more like a way to ruin a party & much more!!Join comedians James Pietragallo and Jimmie Whisman as they explore the most opinionated part of the internet: The Reviews Section!Subscribe and we will see you every Monday with Your Stupid Opinions!!!Don't forget to rate & review!!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this solo episode of The Made Fitz Show, Dr. Lauren Fitzpatrick responds to a listener's urgent question: how can you help a loved one recently diagnosed with pre-diabetes avoid the progression to type 2 diabetes? Dr. Fitz dives deep into the concept of insulin resistance — how it develops over years of poor metabolic habits, why it's so common (with nearly 88% of Americans showing signs of poor metabolic health), and most importantly, how it can be reversed. She breaks down how everyday dietary choices, constant snacking, and sedentary lifestyles silently contribute to rising insulin levels and what you can do to turn things around. You'll learn practical tips to monitor metabolic health, understand key lab values, and adopt simple habits — like walking more and ditching the "healthy" sugary breakfasts — to reclaim control over your health before it's too late. Melissa McAllister FNTP, FNC, RWP I wasn't always a health nut – in fact, I used to be a French Fries and Pepsi connoisseur! But after having my children, I realized the importance of properly caring for my body. That's when my love for fitness was born. Now, after years of training and supporting clients, I'm a Functional Nutritional Therapy Practitioner, Functional Nutrition Coach, Restorative Wellness Practitioner, Therapeutic Fasting & Gut Health Expert, creator of the M.A.D.E. Diet program, and co-host of The Made Fitz Podcast. Let me help you take control of your health and achieve your best life. melissamadeonline.com themadediet.com travelingnutritionist.com Lauren Fitzgerald M.D. The anesthesiologist who broke up with conventional medicine. Of course, that's a very condensed version of how Dr. Lauren Fitz found – and quickly became a leader in – functional medicine. It was upon dealing with her own health challenges, and seeing that Western medicine continued to fail her, that she decided to explore a more holistic approach to healing. What she found ultimately saved her life – and turned her path in medicine in the right direction. Dr. Fitz moved to St. Charles, Illinois in 2020 and opened Larimar Med after months of renovation. Today, Dr. Fitz provides functional medicine care to patients in all 50 states through virtual and in-person visits. She also provides a revolutionary weight loss program, a menu of advanced body contouring services, and neurotoxin injections. larimarmed.com Thank you so much for listening to this episode! We are honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. We'd love to hear from you. So, please share this episode with anyone you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. We are Melissa McAllister & Dr. Lauren Fitzgerald. And until next time, thank you for being your own health advocate. xo, Melissa & Dr. Fitz
What do Olympic athletes, real estate agents, and university professors have in common? They all eventually hit a breaking point and the best come back stronger. Dr. Robyne Hanley-Dafoe is one of the world's leading experts on how resilience makes this happen.A celebrated scholar, international speaker, and author of Calm Within the Storm, Stress Wisely, and the upcoming I Hope So, Robyne joins us to share her five-pillar model of everyday resiliency—a framework grounded in 20 years of research, wrapped in stories you won't forget.We dive into her journey and her breaking points, from teen dropout to tenured professor to full-time resilience coach. And how a life-changing car accident (and one brilliant question from her son) prompted her to walk away from her “dream job” to pursue a new path. Her message? Resilience isn't about pushing through. It's about aligning with what matters most.With clarity, science, and heartfelt personal stories, Robyne unpacks the five pillars of resilience—Belonging, Perspective, Acceptance, Hope, and Humor—and gives us the tools to model them, especially in the face of stress, rejection, or uncertainty in the real estate world.Resources:Read Dr. Robyne's books:Calm Within the StormStress WiselyI Hope So (Pre-order—releases 2/10/2026)Follow Dr. Robyne on Instagram: @drrobyneRead: The Body Keeps the Score by Dr. Bessel van der KolkRead: The Anxious Generation by Dr. Jonathan HaidtOrder the Millionaire Real Estate Agent Playbook | Volume 2Connect with Jason:LinkedinProduced by NOVAThis podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.WARNING! You must comply with the TCPA and any other federal, state or local laws, including for B2B calls and texts. Never call or text a number on any Do Not Call list, and do not use an autodialer or artificial voice or prerecorded messages without proper consent. Contact your attorney to ensure your compliance.
Today's episode is packed with inspiration and empowerment! We're thrilled to welcome Gina Conley, the brilliant founder of MamasteFit. With a master's degree in Exercise Science, over 200 births supported as a birth doula, experience as an Army veteran and military spouse, mom of four, and author of Training for Two, Gina is on a mission to help women feel strong, supported, and pain-free through pregnancy, birth, and postpartum recovery. If you've ever wondered whether it's safe to exercise during pregnancy or how to recover smartly after birth, Gina is your go-to expert. Get ready for some serious myth-busting, movement wisdom, and empowering insights! https://mamastefit.com/ Melissa McAllister FNTP, FNC, RWP I wasn't always a health nut – in fact, I used to be a French Fries and Pepsi connoisseur! But after having my children, I realized the importance of properly caring for my body. That's when my love for fitness was born. Now, after years of training and supporting clients, I'm a Functional Nutritional Therapy Practitioner, Functional Nutrition Coach, Restorative Wellness Practitioner, Therapeutic Fasting & Gut Health Expert, creator of the M.A.D.E. Diet program, and co-host of The Made Fitz Podcast. Let me help you take control of your health and achieve your best life. melissamadeonline.com themadediet.com travelingnutritionist.com Lauren Fitzgerald M.D. The anesthesiologist who broke up with conventional medicine. Of course, that's a very condensed version of how Dr. Lauren Fitz found – and quickly became a leader in – functional medicine. It was upon dealing with her own health challenges, and seeing that Western medicine continued to fail her, that she decided to explore a more holistic approach to healing. What she found ultimately saved her life – and turned her path in medicine in the right direction. Dr. Fitz moved to St. Charles, Illinois in 2020 and opened Larimar Med after months of renovation. Today, Dr. Fitz provides functional medicine care to patients in all 50 states through virtual and in-person visits. She also provides a revolutionary weight loss program, a menu of advanced body contouring services, and neurotoxin injections. larimarmed.com Thank you so much for listening to this episode! We are honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. We'd love to hear from you. So, please share this episode with anyone you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. We are Melissa McAllister & Dr. Lauren Fitzgerald. And until next time, thank you for being your own health advocate. xo, Melissa & Dr. Fitz
Welcome to The Made Fitz Show with your host, Dr. Lauren Fitz! In this raw and real solo episode, Dr. Fitz dives into what it means to do epic sht*—in life, in business, and in purpose. Inspired by a gift from her nurse-turned-friend Jillian, this episode is both a motivational kickstart and a deeply personal reflection on the journey that's led Dr. Fitz from teaching aerobics as a teen to becoming a physician, entrepreneur, and functional medicine powerhouse. She unpacks her story of early ambition, unwavering vision, faith-led decisions, and the power of delayed gratification. You'll hear about her leap into entrepreneurship, her passion for health and healing, and how trusting the vision—even when the how is unclear—can lead to truly epic outcomes. Whether you're in a rut, chasing a dream, or just need a reminder that you were made for more, this episode will leave you inspired to stop waiting and start creating the life you were made for. Heads up: This episode has a little language, so maybe pop in your earbuds if the kiddos are around. Melissa McAllister FNTP, FNC, RWP I wasn't always a health nut – in fact, I used to be a French Fries and Pepsi connoisseur! But after having my children, I realized the importance of properly caring for my body. That's when my love for fitness was born. Now, after years of training and supporting clients, I'm a Functional Nutritional Therapy Practitioner, Functional Nutrition Coach, Restorative Wellness Practitioner, Therapeutic Fasting & Gut Health Expert, creator of the M.A.D.E. Diet program, and co-host of The Made Fitz Podcast. Let me help you take control of your health and achieve your best life. melissamadeonline.com themadediet.com travelingnutritionist.com Lauren Fitzgerald M.D. The anesthesiologist who broke up with conventional medicine. Of course, that's a very condensed version of how Dr. Lauren Fitz found – and quickly became a leader in – functional medicine. It was upon dealing with her own health challenges, and seeing that Western medicine continued to fail her, that she decided to explore a more holistic approach to healing. What she found ultimately saved her life – and turned her path in medicine in the right direction. Dr. Fitz moved to St. Charles, Illinois in 2020 and opened Larimar Med after months of renovation. Today, Dr. Fitz provides functional medicine care to patients in all 50 states through virtual and in-person visits. She also provides a revolutionary weight loss program, a menu of advanced body contouring services, and neurotoxin injections. larimarmed.com Thank you so much for listening to this episode! We are honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. We'd love to hear from you. So, please share this episode with anyone you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. We are Melissa McAllister & Dr. Lauren Fitzgerald. And until next time, thank you for being your own health advocate. xo, Melissa & Dr. Fitz
Dr. Lauren—MD, recovering anesthesiologist, and passionate advocate for true wellness—is taking the mic solo today while her co-host Melissa is out. In this special "Ask Me Anything" episode, she answers your most pressing health questions, streamed live and straight from the heart. Known for her bold take on modern medicine, Dr. Lauren shares her journey from the traditional medical system to functional health, where the goal isn't just managing sickness—but empowering motivated individuals to reclaim their vitality, ditch pharmaceuticals when possible, and actually feel good again. This episode dives into topics like thyroid health, the truth behind T3 hormones, and why many doctors miss key signs of dysfunction by relying solely on outdated standards. As always, she reminds listeners: she's a medical doctor, but not your medical doctor—so this isn't personal medical advice, just her informed opinion rooted in experience and research. Get ready for real talk, no fluff, and actionable insight to help you take charge of your wellness journey. Melissa McAllister FNTP, FNC, RWP I wasn't always a health nut – in fact, I used to be a French Fries and Pepsi connoisseur! But after having my children, I realized the importance of properly caring for my body. That's when my love for fitness was born. Now, after years of training and supporting clients, I'm a Functional Nutritional Therapy Practitioner, Functional Nutrition Coach, Restorative Wellness Practitioner, Therapeutic Fasting & Gut Health Expert, creator of the M.A.D.E. Diet program, and co-host of The Made Fitz Podcast. Let me help you take control of your health and achieve your best life. melissamadeonline.com themadediet.com travelingnutritionist.com Lauren Fitzgerald M.D. The anesthesiologist who broke up with conventional medicine. Of course, that's a very condensed version of how Dr. Lauren Fitz found – and quickly became a leader in – functional medicine. It was upon dealing with her own health challenges, and seeing that Western medicine continued to fail her, that she decided to explore a more holistic approach to healing. What she found ultimately saved her life – and turned her path in medicine in the right direction. Dr. Fitz moved to St. Charles, Illinois in 2020 and opened Larimar Med after months of renovation. Today, Dr. Fitz provides functional medicine care to patients in all 50 states through virtual and in-person visits. She also provides a revolutionary weight loss program, a menu of advanced body contouring services, and neurotoxin injections. larimarmed.com Thank you so much for listening to this episode! We are honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. We'd love to hear from you. So, please share this episode with anyone you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. We are Melissa McAllister & Dr. Lauren Fitzgerald. And until next time, thank you for being your own health advocate. xo, Melissa & Dr. Fitz