Podcasts about Junk food

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Junk food

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Best podcasts about Junk food

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Latest podcast episodes about Junk food

RTÉ - Drivetime
Children see junk food marketing every four minutes online, research finds

RTÉ - Drivetime

Play Episode Listen Later Feb 24, 2026 6:18


Highlights from The Hard Shoulder
What impact does junk food have on a child's brain?

Highlights from The Hard Shoulder

Play Episode Listen Later Feb 24, 2026 10:47


From the occasional sweet as a reward, to the endless sugar available at a birthday party, junk food has become a significant part of children's diet. But when they are bombarded with it both in person and with advertising online, what impact does the eating of junk food have on their brain?Dr Harriet Shellekens, Senior Lecturer, Department of Anatomy and Neuroscience at UCC has just completed a study on this, and joins Ciara to talk through the findings.

The Beyond Condition Podcast
Aram Grigorian - Extreme BS in the Fitness Industry - Extreme Series Ep. 7

The Beyond Condition Podcast

Play Episode Listen Later Feb 22, 2026 74:17


Send a textWelcome Back to The Beyond Condition Podcast with Returning Guest Aram Grigorian AKA @4weeks2thebeachUnpacking the Fitness Industry.This episode is filled with a clear mission to address the misconceptions in the fitness industry. We explore various topics related to effective coaching relationships, identifying credible education sources, and providing easily implementable strategies to enhance your perspective on your journey.What to ExpectTransformations Take Time: While it may seem like thousands of individuals achieve their results overnight, this is far from reality. We aim to offer insightful conversations that expand your understanding of change.Social Media Deep Dive: Is social media helping you or holding you back? Our goal is to provide you with thought-provoking insights and actionable steps to understand the influence of social media and the importance of monitoring its effects on your life.Discussions Include:Belief SystemsThe Impact of Social Media and 'Influencers'Body RecompositionThe Difference Between Lifestyle Improvement and Competitive BodybuildingRealistic Goals and ExpectationsCoaching and Client RelationshipEffective Fat Loss and Benefits of Strength Training/ Cardiovascular ExerciseBuilding Structure and RoutineMis-Information vs EducationOver Eating and OwnershipMonitoring ProgressionMental Health and TherapyYo-Yo DietingLearning Resilience, Habit Change and Lifestyle EnhancementParenthood and ChildhoodResponsibility and Understanding Your Commitment to Lifestyle ImprovementPeptides and Fat Loss Aids Including GLP-1 Agonists and RetatutideSteroids and Side EffectsAccountabilityRelationships Including Sex Drive, Resentment and CommunicationFDA Guidelines in the USA and BMIHuman Rights and PoliticsFind Aram on Instagram @4weeks2tothebeachPrevious Episodes:12th February 2024 - I want to stay lean all year round Guest. Aram Grigorian | Mental Health Series Part 2 Ep. 1 - Season 3 | Episode 118th April 2024 - The ‘JUNK FOOD' diet Guest. Aram Grigorian | The Truths of Bodybuilding Series Ep. 3 - Season 3 | Episode 233rd February 2025 - FUCK Nutrition Guest. Aram Grigorian | Myth Busting Series Ep. 6 - Season 4 | Episode 9Watch it here: https://youtu.be/7qGOwMD581EFind Sarah on Instagram: @sarahparker_bb THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here

Do you really know?
What does eating junk food do to our brains?

Do you really know?

Play Episode Listen Later Feb 18, 2026 5:20


We all know about the physical consequences of having an unbalanced diet, and one that includes a lot of junk food in particular. In the short term eating lots of it can lead a person to put on weight and see their blood pressure increase, while it can also potentially lead to long-term conditions like diabetes or heart disease. But studies are increasingly clear on the fact that junk food can also impair our brain functions, particularly memory. Scientists have not yet fully explained this mechanism, and it appears that it's not the only repercussion on our cognitive abilities. How exactly does junk food impair brain function ? On the contrary, does eating well have beneficial effects on the brain ? What can we do to resist junk food? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠What are the biggest misconceptions on beating heatwaves?⁠⁠ ⁠⁠What are the health benefits of using sex toys?⁠⁠ ⁠⁠Which foods should I avoid after their expiry date?⁠⁠ A podcast written and realised by Amber Minogue. First broadcast: 30/07/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

O'Connor & Company
Nicki Neily, Nancy Guthrie Update, SNAP Junk Food, Governors Snub

O'Connor & Company

Play Episode Listen Later Feb 13, 2026 25:54


In the 6 AM Hour, Larry O’Connor and Patrice Onwuka discussed: NICKI NEILY: Parents Defending Education President Nicki Neily discusses the anti-ICE training hosted by a Maryland PTA. GUTHRIE CASE: The FBI increases its reward in the Nancy Guthrie case, and new details emerge about gloves found near the scene. SNAP FOODS: More states implement restrictions on SNAP purchases for junk food like soda and candy. GOVERNORS SNUB: President Trump invites all governors to the White House except Maryland's Wes Moore and Colorado's Jared Polis. Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Friday, February 13, 2026 / 6 AM HourSee omnystudio.com/listener for privacy information.

Live To Inspire: The Podcast For Men In Their 20's To Get Into Their Best Shape Of Their Life

I have been a fitness coach for 8 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to lose your gut and get your abs showing for the first time  then DM the words “abs” on instagram @kevinwuwu_ and we'll have a chat whether  or not I can help you lose your gut and get your abs for the first time

Highlights from Newstalk Breakfast
The growing call to ban junk food ads to children

Highlights from Newstalk Breakfast

Play Episode Listen Later Feb 4, 2026 2:40


Junk food ads aimed at children should be banned. That's one of a number of calls made by members of the public in conversations hosted by Safefood Ireland last year. This comes as Safe Food is today launching a new exhibition called an ‘Appetite for Change', to start a dialogue on healthy eating in Ireland and to tell us more about this is Anna Taylor Executive Director, The Food Foundation.

Newstalk Breakfast Highlights
The growing call to ban junk food ads to children

Newstalk Breakfast Highlights

Play Episode Listen Later Feb 4, 2026 2:40


Junk food ads aimed at children should be banned. That's one of a number of calls made by members of the public in conversations hosted by Safefood Ireland last year. This comes as Safe Food is today launching a new exhibition called an ‘Appetite for Change', to start a dialogue on healthy eating in Ireland and to tell us more about this is Anna Taylor Executive Director, The Food Foundation.

The Flopcast
Flopcast 717: Junk Food, Convoys, and Ducks - The Songs of 1976

The Flopcast

Play Episode Listen Later Feb 1, 2026 32:03


Were you listening to the radio half a century ago? And was it ridiculous? We're looking at a list of the Top 100 songs of 1976, and it sure seems that way. But it's a fun mix of classic rock, disco, easy listening, disco, novelty songs, and a little more disco. There's even a TV theme song on the list, and it just might involve a Sweathog or two. If you remember when the Bay City Rollers ruled the charts, this will take you back. Slip into your Starland Vocal Band concert t-shirt and enjoy. The Flopcast website! The ESO Network! The Flopcast on Facebook! The Flopcast on Instagram! The Flopcast on Bluesky! The Flopcast on Mastadon! Please rate and review The Flopcast on Apple Podcasts! Email: info@flopcast.net Our music is by The Sponge Awareness Foundation! This week's promo: The 42cast!   This week's promo: Luke Ski's Animation & Stuff Podcast!  

The Bunker
Do junk food advertising bans work?

The Bunker

Play Episode Listen Later Jan 22, 2026 23:09


The government says it's getting serious about childhood obesity, with a ban on junk food ads before 9pm and online. Today on The Bunker, Zoë Grünewald is joined by Dr Beverley O'Hara  lecturer in Public Health Nutrition at Leeds Beckett University to find out whether this is real reform or a rerun of previous failed plans.  www.patreon.com/bunkercast  Written and presented by Zoë Grünewald. Producer: Liam Tait. Audio production: Robin Leeburn. Music by Kenny Dickinson. Artwork by James Parrett. Managing Editor: Jacob Jarvis. Group Editor: Andrew Harrison. THE BUNKER is a Podmasters Production. www.podmasters.co.uk  Learn more about your ad choices. Visit podcastchoices.com/adchoices

music advertising bans artwork bunker junk food leeds beckett university public health nutrition robin leeburn podmasters production group editor andrew harrison
Real Ass Podcast
0080. Maddy Smith and Alex Tomaselli

Real Ass Podcast

Play Episode Listen Later Jan 18, 2026 66:25


Maddy Smith and Alex Tomaselli join Zac Amico and discuss Canadian food on the road, Alex stapling Zac's head with the wrong staple, a hundred human skeletons found in a man's home, human remains found in Coney Island, the Are You Dead app, the gun and brass knuckles found in a Staten Island reservoir, the OnlyFans girls arrested for being rowdy on a flight, whether Trump is thinking of banning alcohol, Autistic Barbie, Zac playing Pretty Pretty Princess as a kid, Maddy playing with Cool Shaving Ken and so much more! Air Date: 01/14/26Support our sponsors!BodyBrainCoffee.com - Use promo code: ZOO15 to get 15% off!Zac Amico's Morning Zoo plug music can be found here: https://www.youtube.com/watch?v=oMgQJEcVToY&list=PLzjkiYUjXuevVG0fTOX4GCTzbU0ooHQ-O&ab_channel=BulbyTo advertise your product or service on GaS Digital podcasts please go to TheADSide.com and click on "Advertisers" for more information!Submit your artwork via postal mail to:GaS Digital Networkc/o Zac's Morning Zoo151 1st Ave, #311New York, NY 10003You can sign up at GaSDigital.com with promo code: ZOO for a discount of $1.50 on your subscription and access to every Zac Amico's Morning Zoo show ever recorded! On top of that you'll also have the same access to ALL the shows that GaS Digital Network has to offer!Follow the whole show on social media!Maddy SmithTwitter: https://twitter.com/somaddysmithInstagram: https://www.instagram.com/somaddysmithAlex TomaselliTwitter: https://twitter.com/AlexTomaselliInstagram: https://instagram.com/SillySelliZac AmicoTwitter: https://twitter.com/ZASpookShowInstagram: https://instagram.com/zacisnotfunnyDates: https://punchup.live/ZacAmicoSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Best of Weekend Breakfast
Food Feature: Elsburg Fish n Chips, Germiston; the end of an epicurean era

The Best of Weekend Breakfast

Play Episode Listen Later Jan 17, 2026 13:10 Transcription Available


Gugs Mhlungu is joined by Dr Anna Trapido, Food Anthropologist about the closing chapter of Elsburg Fish n Chips in Germiston, a 50-year-old community institution and why the loss of a humble corner chippie is about far more than just food. Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

The Keto Savage Podcast
If You Want To Build A Successful Business In 2026, Watch This

The Keto Savage Podcast

Play Episode Listen Later Jan 14, 2026 65:57


Most entrepreneurs are playing the wrong game, focusing on things that will guarantee they stay stuck. True business success in 2026 requires a radical shift in mindset, strategy, and how you manage your most precious resource: your time. In episode 850 of the Savage Perspective Podcast, host Robert Sikes sits down with multi-business owner and inventor Andy Go Super Brain Triana to reveal the counterintuitive productivity secrets he uses to manage six companies, develop new products, and prepare for a new baby. Andy shares his framework for making hard decisions, knowing when to pivot, and how to structure your day for relentless forward progress, offering a clear guide for anyone serious about building a meaningful and profitable business.Are you ready to build a body that matches your business ambition? Join Robert's FREE Bodybuilding Masterclass to learn the proven system for getting results without wasting time. Sign up here: https://www.ketobodybuilding.com/registration-2Even. if he's getting off social media, follow Andy on IG: https://www.instagram.com/gosuperbrain/Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - Why Failure is an Entrepreneur's Best Friend 1:09 - From Pro Sports to 6 Businesses: Andy's Entrepreneurial Journey 3:02 - How His Patent Will Revolutionize Protein Optimization 5:06 - The Surprising Plan to Add Quality Protein to Junk Food 6:08 - The New Tech Platform to Scale Your Fitness Business 7:54 - What's Inside "The World's Healthiest Cracker"? 9:31 - The 6 Businesses & Their Launch Timelines 11:25 - How to Manage 6 Companies (Without Losing Your Mind) 13:12 - How to Structure Your Day for Maximum Productivity 15:11 - Why Your Training Should Match Your Life Goals 17:13 - The Power of Aligning Daily Habits with Big Goals 19:06 - How to Fit Workouts Into a Crazy Busy Schedule 20:01 - How to Eliminate Distractions & Stay Focused 21:27 - Ask "How," Not "What": The Key to Solving Problems 23:43 - The Simple Handwritten Hack for Daily Focus 24:50 - How to Capture Ideas on the Go 26:24 - Why Business Success is Not Personal 26:40 - Which Business Demands the Most Attention Right Now? 27:32 - Who is the KPI Software For? 29:02 - The 2.5-Year Journey of Building a Tech Company 30:10 - How to Plan for a Baby When You're Launching 6 Businesses 31:44 - A Message From The Host, Robert Sikes 33:25 - Why Commitment Must Come Before Clarity 35:16 - Is the "Long Game" Mentality Dead? 36:42 - The "Ego Death" of Leaving a Successful Career 37:21 - The Japanese Art of Embracing Your Flaws 39:41 - The Biggest "Aha!" Moment in Nutrition & Training 41:58 - Should Your Nutrition Be Rigid or Flexible? 43:57 - How to Know When to Quit vs. When to Push Harder 45:18 - Return on Investment: The Ultimate Decision-Making Filter 48:06 - Why You Need to "Burn the Boats" to Succeed 49:02 - How to Know if Your Timeline is Realistic 53:37 - Why Business Owners Must Be the Best Learners 57:56 - Plan for Success: What's Your Next Play? 59:06 - What Books Are Shaping His Leadership Style? 1:00:30 - How to Have Hard Conversations the Right Way 1:03:08 - Why He's Quitting Social Media in 2026

Mark and Pete
Robots, Junk Food, and Talentless Tennis

Mark and Pete

Play Episode Listen Later Jan 13, 2026 18:24


Robots, Junk Food, and Talentless Tennis explores three revealing stories that say far more about modern culture than their headlines suggest.First, we look at the rapid expansion of robotics in business, prompted by Hyundai's growing investment in automated workers. From factories to service industries, robots are no longer experimental novelties but permanent colleagues. The discussion centres on what automation means for productivity, human dignity, work ethic, and the temptation to treat technology as a saviour rather than a tool.Next, attention turns to the UK ban on junk food advertising across television and online platforms, alongside tighter restrictions on high-sugar drinks. Framed as a public health measure, the move raises deeper questions about personal responsibility, self-control, government overreach, and whether virtue can ever be produced by regulation rather than character.Finally, we examine a bizarre tennis incident in Nairobi involving an Egyptian wildcard entry whose performance included twenty double faults and just three points won. Beyond the comedy lies a serious reflection on merit, competence, fairness, and the modern habit of confusing opportunity with ability.Throughout the episode, the themes are punctuated by original poems that sharpen the satire and slow the pace, alongside a closing Bible verse from Psalm 127:1: “Unless the Lord builds the house, those who build it labour in vain.”Taken together, the episode offers a thoughtful, Christian-inflected critique of automation, regulation, and decline in standards, asking what happens when formation is replaced by systems, and wisdom is outsourced to machines or policies.

Een podcast over voeding
#220 Junkfood reclame verboden én de nieuwe Amerikaanse voedingsrichtlijnen in Broodje Jaap! met prof. dr. ir. Jaap Seidell!

Een podcast over voeding

Play Episode Listen Later Jan 12, 2026 29:39


We hebben een dubbel Broodje Jaap! vandaag. In het Verenigd Koninkrijk mag op tv tussen 05.30 en 21.00 uur geen reclame voor junkfood meer te zien zijn en online is het helemaal niet meer toegestaan. Hoe hebben ze dit voor elkaar gekregen en kunnen we dit (op termijn) ook in Nederland verwachten? En daarnaast staan we uitgebreid stil bij de nieuwe Amerikaanse voedingsrichtlijnen. Meer vlees en zuivel. Minder volkoren granen. Dat is het advies in een notendop! Jaap laat zijn licht erover schijnen. Broodje Jaap!: iedere woensdag bellen we met prof.dr. ir. Jaap Seidell en nemen we de week door. We blikken vooruit, maar kijken ook terug. In 15 minuten nemen we dit met je door. Elke week opnieuw! I'm a Foodie is onafhankelijk en heeft geen banden met de voedingsindustrie. We ontwikkelen webinars, online masterclasses en schrijven boeken om jou te inspireren om gezonder te gaan eten. Je steunt ons door het kopen ervan.  NIEUW MASTERCLASSES: Afgelopen jaren hebben we meer dan twintig masterclasses georganiseerd. Heb je er destijds één gemist? Dan is dit je kans! We hebben een top 3 samengesteld waarmee je kunt leren van de allerbeste wetenschappers en diëtisten. Twee masterclasses gaan over voeding bij ziekte: hoe kun je met voeding reumaklachten of PDS verminderen? De derde masterclass gaat over vitamines en mineralen en is volledig geüpdatet met alle nieuwe inzichten die we hebben opgedaan tijdens het schrijven van het hoofdstuk Vitamines en supplementen uit Eet als een expert 2.0. NIEUW SYMPOSIUM: De Fit & Future-Proof Sporter. Dinsdag 24 maart 2026. Claim je ticket: Onsite of Livestream! Plantaardig eiwit en bewegen: spieropbouw op een duurzame manier Vrouwengezondheid: trainen in lijn met de hormonale cyclus GLP-1-medicatie en sport: nieuwe inzichten en implicaties Mentaal en gedragsverandering: hoe houd je sporters écht gemotiveerd Trainen en AI: de toekomst van gepersonaliseerde coaching Longevity: trainen voor een langer en vitaler leven Eet als een expert 2.0 is nu te bestellen in de pre-order! Klik op deze link. Een volledig vernieuwde versie van ons eerste boek (Eet als een expert, 2016) dat al 60.000 mensen hielp om gezonder en bewuster te eten. En nu zijn we terug met nóg meer inzichten, recepten en inspiratie. Eet als een expert 2.0 brengt rust en overzicht. Je leert wat écht werkt, gebaseerd op actuele wetenschap én onze jarenlange praktijkervaring met duizenden cliënten. Alleen tijdens de pre-order ontvang je de limited hardcover editie! Maar we maken dit boek niet alleen voor jou – we maken het ook met jou. Heb je wensen, ideeën of feedback? ​Laat het ons weten via dit formulier

Right2Food
Pod Bites: Banning junk food adverts

Right2Food

Play Episode Listen Later Jan 9, 2026 9:28


Katherine Jenner, Executive Director of the Obesity Health Alliance, gives us her view on the new junk food advertising restrictions.Read our blog for more in-depth analysis here. Click here for more information from the Obesity Health Alliance on the junk food advert ban, and sign up to our newsletter to keep up to date with the latest food systems analysis. Hosted on Acast. See acast.com/privacy for more information.

Highlights from Moncrieff
Would banning advertising on junk food actually work?

Highlights from Moncrieff

Play Episode Listen Later Jan 8, 2026 10:15


This week, the UK has introduced a total ban on all junk food advertising on TV and online. This means that companies will be prohibited from advertising unhealthy foods before 9pm and at all times on the internet.In the list of banned foods are those with a high sugar, salt, and fat content, which even include porridge, cereal, and yoghurts.Joining Seán to discuss the impact of this is Lana Repar, Lecturer in Food Business at UCC, to give us her take on how marketing strategies will have to adapt…

Cork's 96fm Opinion Line
Time For A Ban On Junk Food Ads?

Cork's 96fm Opinion Line

Play Episode Listen Later Jan 7, 2026 8:49


Would a ban on junk food ads, especially online, help make our kids healthier PJ Coogan asks caterer and foodie Orla McAndrew Hosted on Acast. See acast.com/privacy for more information.

The MadTech Podcast
MadTech Daily: UK Enforces Ban on Junk Food TV Ads Before 9pm; Omnicom Teams Up with Google for Insights Tool

The MadTech Podcast

Play Episode Listen Later Jan 6, 2026 2:02


On today's MadTech Daily, we cover the UK enforcing a ban on junk food TV ads before 9pm, Omnicom Media working with Google on a new insights tool, and OpenAI going all-in on audio with an audio-first device expected to launch this year. 

0630 by WDR aktuell
Maduro äußert sich vor Gericht | Iran: Protest aus Verzweiflung | Werbeverbot für Junkfood?

0630 by WDR aktuell

Play Episode Listen Later Jan 6, 2026 18:48


Die Themen von Minh Thu und Flo am 06.01.26: (00:00:00) Wetter: Wie Schnee und Kälte Deutschland im Griff haben. (00:01:27) Venezuela: Wie der UN-Sicherheitsrat auf Maduros Entführung reagiert und was Maduro und seine Frau vor einem Gericht in New York ausgesagt haben. (00:07:29) Iran: Warum dort seit Tagen Menschen demonstrieren und wie der US-Angriff auf Venezuela auch das Regime in Iran beeinflusst. (00:13:27) Werbeverbot: Warum in Großbritannien tagsüber keine Werbung mehr für Junkfood gezeigt werden darf. (00:17:25) Wintersport: Minh Thu hat gleich zwei Empfehlungen – neben der Vierschanzentournee vor allem den Sportschau-Wintersport-Podcast: https://1.ard.de/wintersport-podcast_c0630 Habt ihr Fragen oder Feedback? Schickt uns gerne eine Sprachnachricht an 0151 15071635 oder schreibt uns an 0630@wdr.de – kommt auch gern in unseren WhatsApp-Channel: https://1.ard.de/0630-bei-Whatsapp Von 0630.

903 Community Church Sermons
January 4, 2026: Not Junk Food

903 Community Church Sermons

Play Episode Listen Later Jan 4, 2026 48:17


January 4, 2026: Not Junk FoodColossians Proverbs 4

Progressive Voices
Why New Year's Resolutions Fail, SF Takes on Junk Food, and This Gay Week

Progressive Voices

Play Episode Listen Later Dec 29, 2025 59:59


Why New Year's Resolutions Fail, SF Takes on Junk Food, and This Gay Week It's New Year's resolution season—but what if making resolutions is actually setting yourself up to fail? As millions promise dramatic life changes, we take a hard look at why New Year's resolutions often backfire, fuel shame, and create unrealistic expectations instead of real growth. Plus, San Francisco is taking an aggressive stand against junk food, filing lawsuits aimed at companies that profit from unhealthy products. Is this smart public health policy—or government overreach into what we eat? And Scott Jacobson joins me for This Gay Week, breaking down the latest LGBTQ news, culture, and political developments you need to know as we head into the new year.

Junkfood Cinema
Rob Reiner's Mt. Junkfood Enshrinement

Junkfood Cinema

Play Episode Listen Later Dec 27, 2025 86:33 Transcription Available


In the very first fully official enshrinement ceremony in show history, Brian & Cargill etch the late Rob Reiner's visage onto the lofty heights of Mt. Junkfood. They discuss his life, his career, and his dizzying string of consecutive legendary flicks.In addition to all this, Brian makes a shocking revelation that…pretty much everyone else already knew. Support us on Patreon!

News Talk 920 KVEC
Hometown Radio 12/22/25 4p: Dr. Ricky Volpe talks about grocery store prices and regulating junk food

News Talk 920 KVEC

Play Episode Listen Later Dec 23, 2025 42:50


Hometown Radio 12/22/25 4p: Dr. Ricky Volpe talks about grocery store prices and regulating junk food

Hodgetwins
Reporters let Black woman Humiliate herself LIVE on NEW Foodstamp rules on Junk Food

Hodgetwins

Play Episode Listen Later Dec 21, 2025 9:12


Reporters let Black woman Humiliate herself LIVE on NEW Foodstamp rules on Junk Food

Un Jour dans l'Histoire
La Mayonnaise de la cuisine de luxe à la junkfood

Un Jour dans l'Histoire

Play Episode Listen Later Dec 20, 2025 33:20


La Mayonnaise de la cuisine de luxe à la junkfood Nous sommes à la fin de l'été 1756, à Port-Mahon, sur l'île de Minorque, en mer Méditerranée, au nord-est de Majorque. Conflit majeur de l'histoire européenne, le premier que l'on qualifie de «mondial », la guerre de Sept ans vient de commencer. Elle oppose les grandes puissances européennes : la France alliée à l'Autriche et la Grande-Bretagne avec la Prusse. De nombreux autres pays sont également engagés, notamment l'Empire russe aux côtés de l'Autriche et le royaume d'Espagne qui soutient la France. Les théâtres d'opérations se déroulent sur plusieurs continents, l'Europe, bien sûr, mais aussi l'Amérique du Nord et l'Asie où l'affrontement entre Britanniques et Français s'effectue à travers leurs deux monopoles d'État en Indes orientales. Sur l'île de Minorque donc , les Français, dont les troupes sont menées par le maréchal Richelieu, infligent la défaite aux Britanniques. On raconte qu'au soir de la victoire, le cuisinier du duc se retrouve en manque d'ingrédients pour préparer le repas du vainqueur. Le voilà réduit à se débrouiller avec un jaune d'œuf, de l'huile et du vinaigre. Et c'est ainsi que serait née … la sauce d'entre les sauces, la reine du topping, l'irremplaçable mayonnaise. Celle sans qui la frite ne serait qu'un vulgaire bâtonnet de patate graisseuse. Alors, que faut-il penser de cette anecdote ? La mayonnaise serait-elle le fruit du hasard ? Une réponse à un manque ? Au-delà de la légende, promenons-nous dans les cuisine de l'Histoire… Invité : Pierre Leclercq, membre du Centre de Gastronomie Historique, collaborateur scientifique de l'université de Liège et animateur de la chaîne Youtube « L'histoire à pleine dents ». sujets traités : Mayonnaise, cuisine, junkfood, Port-Mahon, jaune d'œuf, huile, vinaigre, sauce Merci pour votre écoute Un Jour dans l'Histoire, c'est également en direct tous les jours de la semaine de 13h15 à 14h30 sur www.rtbf.be/lapremiere Retrouvez tous les épisodes d'Un Jour dans l'Histoire sur notre plateforme Auvio.be :https://auvio.rtbf.be/emission/5936 Intéressés par l'histoire ? Vous pourriez également aimer nos autres podcasts : L'Histoire Continue: https://audmns.com/kSbpELwL'heure H : https://audmns.com/YagLLiKEt sa version à écouter en famille : La Mini Heure H https://audmns.com/YagLLiKAinsi que nos séries historiques :Chili, le Pays de mes Histoires : https://audmns.com/XHbnevhD-Day : https://audmns.com/JWRdPYIJoséphine Baker : https://audmns.com/wCfhoEwLa folle histoire de l'aviation : https://audmns.com/xAWjyWCLes Jeux Olympiques, l'étonnant miroir de notre Histoire : https://audmns.com/ZEIihzZMarguerite, la Voix d'une Résistante : https://audmns.com/zFDehnENapoléon, le crépuscule de l'Aigle : https://audmns.com/DcdnIUnUn Jour dans le Sport : https://audmns.com/xXlkHMHSous le sable des Pyramides : https://audmns.com/rXfVppvN'oubliez pas de vous y abonner pour ne rien manquer.Et si vous avez apprécié ce podcast, n'hésitez pas à nous donner des étoiles ou des commentaires, cela nous aide à le faire connaître plus largement. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

The Howie Carr Radio Network
EBT Queen Complains She Can't Buy Junk Food Anymore | 12.18.25 - The Howie Carr Show Hour 2

The Howie Carr Radio Network

Play Episode Listen Later Dec 18, 2025 38:07


With the rules on what you can buy with SNAP have changed, a woman on SNAP loses it after she finds out she can't buy junk food anymore.  Visit the Howie Carr Radio Network website to access columns, podcasts, and other exclusive content.

The Freedom Friends
Ep. 331 Junk Food & Hot Takes!

The Freedom Friends

Play Episode Listen Later Dec 15, 2025 80:36


Pour yourself a damn good cup of Gun Barrel Coffee and kick the day in the balls! Save 10% by using code "FREEDOM" at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.gunbarrelcoffee.com/pages/freedom-friends⁠⁠⁠⁠⁠⁠If you want to support the show support us on Patreon! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://patreon.com/freedomfriendspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Mikey is going on tour! Get your tickets to see Mikey and Jason Vest LIVE January 3rd! ⁠⁠⁠⁠⁠Tickets Here⁠⁠⁠⁠⁠If you want to get some of the fine smokey treats you see us having, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.warfightertobacco.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For all your games, drinks and high jinks at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://battlepub.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the guys here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/warfighter_jon/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/hooliganmikey/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/warfighter_scott/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/qlabjas/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/qlabjustin/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/FreedomFriendspodcast⁠⁠⁠⁠⁠⁠

KFI Featured Segments
@ChrisOntheAir - Junk Food Bans, Grocery Deals & Drone Drops: SNAP, Scams, and the Changing Way We Shop

KFI Featured Segments

Play Episode Listen Later Dec 15, 2025 34:50 Transcription Available


Chris Merrill discusses the latest news on the federal government's policy to ban junk food purchases with SNAP benefits. He shares his thoughts on the potential benefits and drawbacks of this new rule, citing concerns about food deserts and the stigma surrounding public assistance. Chris also talks about the recent trend of grocery stores offering discounts to attract customers and the rise of online shopping. Additionally, he delves into a story about a scam involving drones dropping contraband into prisons and the increasing use of streaming services.See omnystudio.com/listener for privacy information.

The 80’s Montage
Episode 307: Episode 306: — “Junk Food: A Sugary Start to School with Nostalgic Sweets”

The 80’s Montage

Play Episode Listen Later Dec 14, 2025 65:06


 “Junk Food — Start 'Em Young.”“We weren't just eating candy—we were rehearsing adulthood, one chocolate cigar at a time. Big Boss? More like Big Boss lessons in pretending to be grown-ups.” Enjoy our take on 80's Junk.Rewind 80's Live Dates - www.rewind80smixtape.com.au Tasmania Dates - Friday 9th Jan - 11th Jan 2026.Queensland - Feb 2026.Welcome to The 80's Montage! (music, mateys and cool shit from the 80s) Your Hosts Jay Jovi & Sammy HardOn, singers from Australian 80's tribute band Rewind 80's. We take you back to living in the 80's: music, artists, TV commercials and video clips. Please rate, review and enjoy! Music licensed by APRA/AMCOS Theme music ©2019 M. Skerman. Produced & edited by Matty Ray. See Facebook for links to videos & songs mentioned in this episode! Email: Samantha@planet80s.com.auFacebook: the80smontagepodcast twitter: @the80smontage instagram: the80smontageRewind 80's Band - www.rewind80sband.comTickets - www.rewind80smixtape.com.auBookings - samantha@planet80s.com.auPlease Subscribe, Like, Share, Rate (Itunes please)You can join to for only $2 a month (Get On It)https://www.patreon.com/the80smontagepodcast*The views & opinions expressed in this Podcast are solely those of the individuals expressing them & do not represent the views or opinions of any third party.Where guests appear on the Podcast, their views & opinions are solely their own & do not represent the views or opinions of The 80's Montage hosts or team.The 80's Montage does not accept responsibility for the views of its guests & their appearance on this Podcast does not imply an endorsement of them or any entity they represent.*Links: Bow Wow Wow - I Want Candyhttps://youtu.be/JoXVYSV4Xcs?si=8enFqdnVYgwSzRUJWinfield Red cigarettes with Paul Hogan (Australian ad, 1970's)https://youtu.be/w4i6kADXfxE?si=FOiJmqzQRJWysI-1Cameo - Candyhttps://youtu.be/sn8KYD1Vco0?si=2LFXQC0szlQA1HPbMelody Pops - It's not just candy, it's a mouthful of music! - Australian TV Commercial (1984)https://youtu.be/ywsGIcKSV1g?si=RcHrLLoU8lTHJ2vjNew Edition - Candy Girlhttps://youtu.be/YtbFPLK-JWI?si=nhGFa89--OAkSHa4Thanks For Listening!The 80's Montage Podcastwww.rewind80smixtape.com.au

Fitness e dintorni
L'allenamento che contrasta il cibo spazzatura

Fitness e dintorni

Play Episode Listen Later Dec 9, 2025 3:21


Oggi parliamo di come l'esercizio fisico riesce — almeno in parte — a contrastare gli effetti  dannosi di una dieta ricca di grassi e zuccheri. I dati arrivano da uno studio dell'University College Cork appena pubblicato su Brain Medicine. Viviamo circondati da alimenti ultra-processati, iper-palatabili e da sedentarietà. Il risultato? Peggiora la salute metabolica e aumentano depressione e ansia. Lo studio cerca di chiarire se l'attività fisica può intervenire  e quali  segnali ormonali e metaboliti intestinali sono coinvolti.

NewChurch Podcast
"JUNK FOOD FAITH VS. GOD'S FEAST" Isaiah 55:1-5

NewChurch Podcast

Play Episode Listen Later Dec 8, 2025 27:29


If your soul has been living off spiritual junk food — approval cravings, doom-scrolling, porn, perfectionism, hustle culture, and "Christianity but without the cross"... This week's sermon is basically God shaking us by the shoulders and shouting: "Stop eating out of the trash — dinner is ready." Mic-drop lines: • "We are allergic to grace. We hate grace." • "The gospel is a party where you bring less than nothing and end up getting everything." • "Only Jesus says, 'It is finished. I did it for you.'" • "Some people imagine heaven is a 24/7 worship concert. I hope there's at least snacks." If you're hungry for something that actually satisfies — this is the feast of grace.

Junkfood Cinema
The Great Gatsby (1974) with Mama Junkfood

Junkfood Cinema

Play Episode Listen Later Nov 21, 2025 88:32 Transcription Available


In honor of the late, great Robert Redford, Brian cracks a book for a change and invites Mama Junkfood to the garish West Egg party that is our episode on The Great Gatsby(1974)!Please drive responsibly, old sports. Support us on Patreon! 

NEWMAN
Junk Food

NEWMAN

Play Episode Listen Later Nov 21, 2025 23:51


Junk Food by Spencer Grant

Naturally Recovering Autism with Karen Thomas
New Research Junk Food, Packaging Chemicals, and Kids' Brain Health [Podcast Episode #233]

Naturally Recovering Autism with Karen Thomas

Play Episode Listen Later Nov 12, 2025 17:31


Researchers from Virginia Tech have discovered that ultra-processed meats and beverages are the worst for brain health. Individuals who consumed one or more extra servings of either of these foods showed a significantly increased risk of developing cognitive impairments, including those associated with forms of dementia such as Alzheimer's Disease. A recent article from Children's Health Defense shared new research ranking which junk foods are most harmful to the brain — and it's not just about kids' waistlines or sugar highs. It's about how what we eat can shape how we think, learn, and even feel. Let's dig into what this new research is saying, and more importantly, what it means for our families. How Junk Food Impacts the Brain These studies found that foods loaded with refined sugar, unhealthy fats, and artificial ingredients don't just harm the body — they change how the brain functions. Think of it like this: the brain runs on clear signals, kind of like a radio station. When it's getting clean fuel — whole foods, real nutrients — that signal is clear. But when it's constantly fed ultra-processed foods, it's like turning up the static. The brain starts to lose focus, memory gets fuzzy, and mood and motivation can shift. Ultra-Processed Foods (UPFs) are now known to include obesity, type 2 diabetes, cardiovascular diseases, anxiety, depression, and an increase in all-cause mortality. In fact, according to a study published in Diabetes Care, a journal of the American Diabetes Association, up to 220,000 young Americans under age 20 are likely to have Type 2 diabetes by 2060 — a 673% increase from 2017 levels. One of the studies found that people who ate a lot of processed meats, fried snacks, and sugary drinks had measurable changes in the areas of the brain that control memory and emotion. Another study showed that even short-term diets high in sugar and fat can rewire how the brain's “reward center” works — making people crave those same foods even more. A study of nearly 124,000 people found that drinking just one daily serving of artificially sweetened drinks increased the risk of a liver disease known as nonalcoholic fatty liver disease or metabolic dysfunction. That means the more we eat these foods, the more our brains want them, creating a loop that's hard to break. Why Kids Are Especially Affected Recent research has shed light on a startling concern—more than 300 chemicals have been detected in babies' cord blood and placenta at birth. This discovery highlights the fact that exposure to harmful chemicals begins much earlier than we previously thought. From conception through pregnancy, toxins can pass from the mother to the fetus, raising concerns about their potential long-term effects on child development and health. Children's brains are still developing, which makes them much more sensitive to these kinds of foods. When a growing brain is constantly exposed to sugary, processed foods, it can interfere with how nerve connections form. Some of the research cited by Children's Health Defense found that kids and teens who eat a lot of junk food have more trouble with memory and learning, and can experience more mood swings or attention issues. Part of that is because junk foods crowd out the nutrients that developing brains need — like omega-3s, zinc, and iron. And part of it is chemical: those processed ingredients can actually change the way the brain's reward systems respond, which makes healthy foods less appealing over time... Click Here or Click the link below for more details! https://naturallyrecoveringautism.com/233

The Dr. Haley Show
127 | Why You Crave Junk Food Instead of Being Addicted To Wellness with Ashley James

The Dr. Haley Show

Play Episode Listen Later Nov 4, 2025 55:16


Ashley James is a Master Practitioner and Trainer in Neuro-Linguistic Programming (NLP), Time Line Therapy, and holistic health coaching. She is host of the "Learn True Health" podcast.. She recently published "Addicted to Wellness", a book that guides you through a 12 week program promising a "total metamorphosis" in your approach to health.RESOURCES:This episode's Blog Page:https://drhaley.com/addicted-to-wellness/Buy "Addicted to Wellness" on Amazon:https://amzn.to/4oh1AMKVisit Ashley James's website :Learn True Health"https://learntruehealth.com/TIMESTAMPS:00:00 Intro Snip00:57 Introduce Ashley James02:40 Ashley's previous health challenges and how she overcame them06:48 Dr. Haley tells how he realized Diet Coke was causing tinnitis07:53 Ashley shares her soda healthy replacements09:20 Dr. Haley discusses the difference between medical care and alternative medicine10:40 Ashley discusses the parts of the Blood Type O diet that she likes11:27 Ashley James talks about her whole food plant based cooking program and gives some plant based diet tips13:45 Ashley explains how flu season is a lie and how is it actually candy (sugar) season15:28 Ashley did well from 6 years old until 13 when she rebelled by eating candy. What followed...19:20 Dr. Haley and Ashley James discuss the different diets and why diet dogma is bad22:07 Why you should ease into a big diet change and use the "crowding out" method23:00 Dr. Haley and Ashley discuss why plant foods are becoming more important in our diets24:20 Why do we need to detoxify and eat more fiber27:00 Why you should chew your food more29:32 What are post-biotics?32:54 What is the Food Mood Poop journal?36:20 What is the book "Addicted To Wellness"41:35 What really happens when you are dehydrated?44:45 What is the hydration challenge?48:40 How to get a free call with Ashley James49:30 What you get on the "Learn True Health Podcast"51:00 What do we know about aloe vera and HIV?53:20 How to Turn Off Anxiety

Haunted Hangover Podcast
2025 Halloween Junk Food Taste Test!

Haunted Hangover Podcast

Play Episode Listen Later Oct 1, 2025 86:08


Support Haunted Hangover over on Patreon and gain early access to episodes, exclusive bonus content, and more: https://www.patreon.com/HauntedHangover31   Check out the video versions of our episodes and more over on our YouTube channel: https://www.youtube.com/Hauntedhangover   Official Site: https://www.hauntedhangover.com Official Store: https://hauntedhangover31.bigcartel.com/   Follow us on all social media platforms: Instagram: https://www.instagram.com/hauntedhangover Twitter: https://www.twitter.com/hauntedhangover Facebook: https://www.facebook.com/HauntedHangover31 TikTok: https://www.tiktok.com/@hauntedhangover

Singletracks Mountain Bike News
Can you out-ride a bad diet? The truth about junk food and MTB performance

Singletracks Mountain Bike News

Play Episode Listen Later Sep 29, 2025 62:25


Alex Larson is a registered dietitian who works with endurance athletes, including cyclists, helping them fuel smart both on and off the bike. In this podcast episode we'll be tackling some serious nutrition questions—like how much protein do you actually need?—and some not-so-serious ones—like if hot dogs make for a good pre- or post-ride meal.When should athletes choose hydration mix over plain water?How do you know if you need more electrolytes?What role does sugar play in fueling rides? Do non-pro cyclists benefit from sugar mid-ride too?Among mountain bikers there does seem to be a sense that because we're so active, we don't need to be as concerned about avoiding junk food as less active individuals. Is that fair?What are some effective and inexpensive alternatives to traditional energy/fueling products?Is it “OK” to indulge in a giant burrito and a couple beers after a ride? Any nutritional guidance around post-ride meals?Do you have a rule of thumb for how much protein athletes—especially cyclists—should actually need to consume each day?How accurate are calorie estimates from smart watches and fitness apps?Is weight loss really just “calories in vs. calories out,” or is there more to it?What role does AI currently play in nutrition planning and advice? Should athletes be cautious or curious?Learn more and connect with Alex at alexlarsonnutrition.com and on Instagram @alexlarsonnutrition. An automated transcript will be available at Singletracks.com later today.This episode is sponsored by Greater Sandpoint Chamber of Commerce.If you're looking for your next mountain bike destination that offers just about everything, put Sandpoint, Idaho at the top of your list! The Lower Basin trail system serves up world-class riding through towering timber and across massive granite rock slabs, with trails for every rider — from technical black diamond descents to fast, flowy cross-country loops.For excellent park-style riding, head up to Schweitzer Mountain Resort with dedicated downhill trails and e-bike access to more than two dozen trails. Or pedal from town to the Pine Street Woods trail system where the trails range from flowy to technical.When you're ready to take a break from the trails, Lake Pend Oreille is right there for camping, boating, swimming, or even standup paddleboarding. And after a big day outdoors, head into the town of Sandpoint where you'll find a great selection of bars and restaurants to relax and refuel. Get all the details to plan your perfect getaway at ⁠⁠⁠visitsandpoint.com⁠⁠⁠. The trails and the good times are waiting for you when you Visit Idaho!

The Ultimate Human with Gary Brecka
198. Dynorphins: This Brain Chemical Is Why You're Addicted to Junk Food

The Ultimate Human with Gary Brecka

Play Episode Listen Later Sep 4, 2025 9:42


The same brain circuits involved in drug and alcohol addiction are hijacked by ultra-processed foods, and dynorphins are the key players. These peptides attach to kappa opioid receptors, initially reducing dopamine and creating dysphoria that drives you to seek more food rewards. Scientific research shows that blocking these receptors reduces binge eating in animal studies, offering hope for new therapeutic approaches to food addiction.  Join the Ultimate Human VIP community for Gary Brecka's proven wellness protocols! https://bit.ly/4ai0Xwg Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa EIGHT SLEEP: SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW MASA CHIPS: 20% OFF FIRST ORDER: https://bit.ly/40LVY4y VANDY: “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS: “ULTIMATE” FOR 15% OFF: https://bit.ly/4inFfd7 RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC TEST: ⁠https://bit.ly/3Yg1Uk9 Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 01:01 Role of Dynorphins on Our Health 05:30 Cause of Binge Eating/ Food Addiction 08:00 Impulsivity as a Personality Trait 10:30 Brain Chemistry and Dysphoria 13:00 How to Reduce Impulsive Eating 15:30 Join the Ultimate Human VIP The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Audio Long Read
From the archive: ‘We need to break the junk food cycle': how to fix Britain's failing food system

The Audio Long Read

Play Episode Listen Later Sep 3, 2025 33:47


We are raiding the Guardian long read archives to bring you some classic pieces from years past, with new introductions from the authors. This week, from 2021: From ultra-processed junk to failing supply chains and rocketing food poverty, there are serious problems with the way the UK eats. Will the government ever act? By Bee Wilson. Read by Elinor Coleman. Help support our independent journalism at theguardian.com/longreadpod

Lions of Liberty Network
TBNS: MAHA vs Junk Food: SNAP Rules You NEED to Know

Lions of Liberty Network

Play Episode Listen Later Aug 29, 2025 60:13


Is government the right tool to force “healthy choices,” or does that create a slippery slope that kills freedom and backfires on public health? This episode digs into Make America Healthy Again (MAHA), SNAP junk-food restrictions, nicotine policy, and a first-in-the-nation proposal to ban tobacco sales for anyone born after 2006—probing the real tradeoffs between education, mandates, and personal responsibility in a polarized era where big government and big food often pull the strings behind the scenes. Care about your liberty and future? Don't miss the Expat Money Online Summit, October 10–12, hosted by Mikkel Thorup of the Expat Money Show. It's free to attend and features top experts on protecting wealth, securing second residencies, lowering taxes, and owning property abroad. Upgrade for lifetime replay access and VIP panels with promo code LIONS for 20% off. We have a new show on Lions of Liberty! The Politicks Podcast! Be sure to subscribe to the standalone Politicks Podcast feed. This is the absolute best way to support the show! Listen and subscribe on Apple Podcasts and Spotify. And remember, they're all Blood Suckers! Studio Sponsor: ⁠Cardio Miracle⁠ - "Unlock the secret to a healthier heart, increased energy levels, and transform your cardiovascular fitness like never before.": ⁠CardioMiracle.com/TBNS⁠ From Bloomberg-style soda limits to SNAP rules that block soda and candy, the conversation asks whether taxpayer-funded programs should require nutritious purchases—and if that improves outcomes or simply punishes the poor while entrenching corporate interests that shaped the old food pyramid in the first place. The discussion tackles how MAHA is changing the national debate, what evidence exists on diet-related costs, and why “education vs. bans” isn't an easy binary when incentives and messaging are captured by politics and industry alike. The episode also unpacks Massachusetts' “born-after” tobacco proposal that would permanently bar adults born after 2006 from buying cigarettes, vapes, or pouches—even at 21—raising equal-protection questions, black-market risks, and cross-border leakage, while spotlighting a state trendsetter whose tobacco rules often go national. Listeners will hear how courts have already upheld a similar Brookline local ordinance, what that legal logic means statewide, and why such age-cohort bans might escalate prohibition's unintended consequences. Beyond policy, the show explores culture: why tribes flip views based on “who” proposes the rule, how social media amplifies contrarian reactions, and what practical, principle-driven solutions could reduce harm without turning adults into permanent wards of the state. Expect frank talk, real-world examples, and a challenge: can a country teach better choices, protect taxpayers, and still respect liberty in an information environment where both government and corporations have incentives to mislead ? If the future is “education first,” what should that look like—and who can be trusted to deliver it without capture or censorship; if it's “policy first,” which rules actually reduce harm without creating new inequities, costs, and criminalization that spill over to courts, jails, and underground markets ? Learn more about your ad choices. Visit megaphone.fm/adchoices

The Gist
David Kessler on Why Junk Food Is America's Nicotine

The Gist

Play Episode Listen Later Aug 25, 2025 41:01


Today on The Gist, the Trump administration's lowering of FBI recruitment standards, where irony gives way to petty tyranny. Former FDA Commissioner David Kessler joins to discuss his new book Diet, Drugs, and Dopamine and his petition urging the FDA to strip refined carbohydrates of their “generally recognized as safe” status. Kessler explains why ultra-processed foods act more like narcotics than nourishment, how GLP-1 drugs change the weight-loss landscape, and why toxic fat may be the new tobacco. Produced by Corey Wara Production Coordinator Ashley Khan Email us at ⁠⁠⁠⁠thegist@mikepesca.com⁠⁠⁠⁠ To advertise on the show, contact ⁠⁠⁠⁠ad-sales@libsyn.com⁠⁠⁠⁠ or visit ⁠⁠⁠⁠https://advertising.libsyn.com/TheGist⁠⁠⁠⁠ Subscribe to The Gist: ⁠⁠⁠⁠https://subscribe.mikepesca.com/⁠⁠⁠⁠ Subscribe to The Gist Youtube Page: ⁠⁠⁠⁠https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠ Subscribe to The Gist Instagram Page: ⁠⁠⁠⁠GIST INSTAGRAM⁠⁠⁠⁠ Follow The Gist List at: ⁠⁠⁠⁠Pesca⁠⁠⁠⁠ ⁠⁠⁠⁠Profundities | Mike Pesca | Substack

The Keto Savage Podcast
Is Your Child's Diet Killing Their Future? The Dangers of Ultra Processed Foods!

The Keto Savage Podcast

Play Episode Listen Later Aug 25, 2025 70:58


Is your child's diet silently destroying their future? The truth about ultra-processed foods is shocking. In this powerful episode of the Savage Perspective Podcast, host Robert Sikes dives deep with nutrition expert Ali Miller to uncover how these foods are not just fueling obesity, but also affecting children's mental health, behavior, and learning. By replacing nutrient-empty processed snacks with whole, real foods, you can transform your child's health, development, and potential. From identifying “God foods” to decoding food labels, this episode is packed with practical tips to give your family the energy, focus, and resilience they deserve.Ready to take full control of your health and fitness? Join Robert's FREE Bodybuilding Masterclass today: https://www.ketobodybuilding.com/registration-2. Discover the tools you need to fuel your body, achieve your goals, and live the life you've imagined!Follow Ali on IG: https://www.instagram.com/alimillerrd/Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - The #1 Problem With Your Kid's Food 0:52 - She Wrote THE Book on Child Nutrition 1:59 - How She Turned a Client into a Business Partner 3:52 - The 5-Year Journey to Write This Book 5:55 - Why Kids NEED This More Than Ever 7:21 - Are We Getting Healthier or Sicker? 8:10 - The Truth About Your Child's Potential 9:22 - Parents Are Finally Saying NO to This 10:25 - The Horrifying Reality of Kids' Health Today 12:06 - The ONLY Food Rule That Matters 12:32 - What is "God Food"? 15:26 - Processed Food is WORSE Than You Think 16:23 - The First Healthy Swap EVERY Parent Should Make 17:07 - The Secret to Stable Moods & Behavior 18:13 - Should Your Kid Be KETO? 20:39 - How to Stop Toddler Meltdowns for Good 22:35 - We Recommend DOUBLE The Protein For Kids 24:41 - The Lie of "Neutral" Food Choices 25:54 - How to Handle Junk Food at School 27:34 - Will Healthy Eating Cause an Eating Disorder? 28:54 - She Was Bullied For Eating "Dog Food" 30:07 - The "Superhero" Method to Get Your Kids to Eat Healthy 32:03 - The Parenting Hack for Zero Pushback 34:04 - The ONE Thing That Changes Everything 36:45 - The Easiest Way to Get Your Kids to Help 37:30 - How to Reverse a "Junk Food" Palate 40:22 - The Food Industry is Rigged Against You 41:49 - What To Do When People Make Fun of Your Kid's Lunch 45:48 - The Challenge of Setting Food Boundaries 46:40 - The "God Food" Philosophy 49:54 - "I Don't Have Time to Cook Healthy Meals" 52:11 - The #1 Mistake Parents Make in the Kitchen 55:41 - How to Eat Healthy at Restaurants 59:24 - The TRUTH About Seed Oils 1:04:10 - What to do When You Accidentally Eat Bad Food 1:08:24 - Why Knowing Your Farmer is a Superpower 1:09:37 - Where to Get Ali Miller's New Book

Hodgetwins
Single Mom with her 9 Kids Shows OFF Food Stamps Purchase of ALL Junk Food!

Hodgetwins

Play Episode Listen Later Aug 15, 2025 10:17


Single Mom with her 9 Kids Shows OFF Food Stamps Purchase of ALL Junk Food!

On Point
Should SNAP pay for junk food?

On Point

Play Episode Listen Later Aug 14, 2025 44:07


A dozen states are banning people from buying sodas and some sugary snacks using federal food assistance. The effort is part of the “Make America Healthy Again” campaign led by Secretary Robert F. Kennedy Jr. Will the restrictions convince people on SNAP to eat less junk food?

Hodgetwins
Customer Jumps Behind Register because EBT does not cover Junk Food anymore!

Hodgetwins

Play Episode Listen Later Aug 9, 2025 14:16


Customer Jumps Behind Register because EBT does not cover Junk Food anymore!

Dr. Joseph Mercola - Take Control of Your Health
Is Your Brain Being Hijacked by Junk Food? - AI Podcast

Dr. Joseph Mercola - Take Control of Your Health

Play Episode Listen Later Aug 2, 2025 8:04


Story at-a-glance Ultraprocessed foods are designed to melt in your mouth and bypass the need for chewing, which blocks your brain's ability to register fullness and drives you to overeat Food companies use sound, smell, appearance, and packaging to stimulate your senses and condition your brain to crave their products through a marketing tactic called sonic branding Snack products are marketed to dominate your day — from breakfast shakes to bedtime treats — fueling constant grazing that rewires your brain and leads to compulsive eating Seemingly “healthy” snack foods like veggie straws and protein bars are loaded with empty calories that trick you into thinking you're making better choices, when in fact they disrupt hunger and satisfaction cues These foods trigger the same dopamine-driven reward pathways in the brain as addictive substances like alcohol and nicotine, which explains why it's so hard to stop eating them — even when you know they're harming your health

The Exam Room by the Physicians Committee
5 Powerful Habits for Staying Healthy in a Junk Food World

The Exam Room by the Physicians Committee

Play Episode Listen Later Jul 8, 2025 37:07


How do you stick to healthy eating when there's a fast food restaurant on every corner and healthy options are hard to come by. Brenda Workman knows the struggle — and she's found a way through it. After decades of yo-yo dieting, high cholesterol, and high blood pressure, she made a mindset shift that changed everything. Now she's 60 pounds lighter, off her medications, and thriving on a plant-based diet… in one of the unhealthiest states in the U.S. Brenda shares the five practical habits that helped her stay the course, even when surrounded by junk food and temptations.   You'll learn: - Brenda's five go-to strategies for eating healthy in an unhealthy world - Why focusing on health — not weight loss — is the key to real change - How to fight cravings and ditch junk food for good - Practical tips for starting, and sticking with, a plant-based lifestyle   — — SHOW LINKS — — Support PCRM https://www.pcrm.org/match All donations doubled through July 10 up to $500,000 — — — Brenda Workman Wellness Weekend: https://www.brendaworkmanspeaks.com/wellness-weekend YouTube: https://www.youtube.com/@brendaworkmancooksplants — — — Dr. Brooke Bussard https://drbrookebussard.com — — EVENTS — — International Conference on Nutrition in Medicine Where: Washington, DC When: August 14-16, 2025 Tix & Speakers: https://www.pcrm.org/icnm — — BECOME AN EXAM ROOM VIP — — Sign up: https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: https://www.facebook.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM Jobs: https://www.pcrm.org/careers — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 — — — Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

Huberman Lab
How to Grow From Doing Hard Things | Michael Easter

Huberman Lab

Play Episode Listen Later Jun 16, 2025 185:40


My guest is Michael Easter, a professor at the University of Nevada, Las Vegas and best-selling author. We discuss how particular daily life choices undermine our level of joy, our sense of purpose, our physical and our mental health and the daily, weekly, monthly and yearly steps we can all take to vastly increase our level of motivation, gratitude and overall life satisfaction. We discuss how effortful foraging for information, undistracted reflection and physical exercise are ways to ‘invest' and therefore grow our levels of dopamine, energy and motivation, whereas low-friction activities are specifically designed to hijack or diminish them. We also discuss dopamine reward circuitry in the context of how to build and reset one's energy levels and create a deeper sense of purpose in work, creative pursuits and relationships. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Maui Nui: https://drinkag1.com/huberman Helix Sleep: https://drinkag1.com/huberman Mateina: https://drinkmateina.com/huberman Function: https://functionhealth.com/huberman Timestamps 00:00:00 Michael Easter 00:02:14 Discomforts, Modern vs Ancient Life 00:07:35 Sponsors: Maui Nui & Helix Sleep 00:10:17 Modern Problems, Exercise, Trail vs Treadmill Running, Optic Flow, Hunting 00:20:01 Risk & Rewards, Intellectual vs Experiential Understanding 00:23:39 Modern Luxuries, First-World Problems, Gratitude, Tool: Volunteer 00:34:33 Rites of Passage, Tool: Challenge, Narrative & Purpose; Embracing Discomfort 00:40:43 Sponsors: AG1 & Mateina 00:43:33 Choice, 2% Study, Silence, Tools: Do Slightly Harder Things; Notice Resistance 00:54:05 Cognitive Challenges, Walking, Screens, Tool: Sitting with Boredom 01:01:53 Capturing Ideas, Attractor States, Tool: Being in Nature 01:06:50 2% Rule, Rites of Passage, Tool: Misogi Challenge 01:14:12 Phones, Sharing with Others, Social Media, Tool: Reflection vs Screen Time 01:23:23 Dopamine, Spending vs Investing, Guilt 01:29:48 Sponsor: Function 01:31:35 Relaxation, Shared Identities & Community, Music, Tool: In-Person Meeting 01:38:58 Loss of Gathering Places, Internet & Distorted Views, Hitchhiking 01:45:06 Misogi & Entry Points; Daily Schedule, Caffeine Intake 01:54:37 Optimal Circadian Schedule, Work Bouts, Exercise 01:59:12 Outdoor Adventures, Backpacking & Nutrition 02:04:57 Camping & Sleeping, Nature, Three-Day Effect 02:10:10 Sea Squirts; Misogi Adventures & Cognitive Vigor, Writing, Happiness 02:17:55 Effort & Rewards, Addiction, Dopamine, Catecholamines 02:22:36 Humans, Running & Carrying Weight, Fat Loss, Tool: How to Start Rucking 02:32:32 Physical/Cognitive Pursuits & Resistance; Creative “Magic” & Foraging 02:39:27 Motivation; Slot Machines, Loss Disguised as a Win, Speed 02:46:06 Gambling, Dopamine, Addiction 02:50:29 Tool: Avoid Frictionless Foraging; Sports Betting, Speed; Junk Food, Three V's 02:56:22 Conveniences, Technology; Upcoming Book, Satisfaction 03:02:57 Substack Links, Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices