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Sales Reinvented
Fitness Lessons from the Sales Front Lines, Ep #487

Sales Reinvented

Play Episode Listen Later Dec 31, 2025 19:35


At first glance, it may seem like the relentless pursuit of targets and numbers in sales has little in common with the discipline of physical fitness. But in this episode of the Sales Reinvented podcast, we peel back the layers to reveal just how intertwined the two really are. Drawing on years of experience in both revenue leadership and personal training, Charles Needham breaks down how simple wellness habits can "uncover alpha in overlooked data" and prepare sales professionals for the daily stresses of the job. Charles shares practical, science-backed advice on how simple habits, like daily walking and manageable routines, can yield massive benefits in focus, resilience, and stress management for salespeople. Whether you're struggling to prioritize fitness amidst a hectic sales schedule or looking for ways to optimize your energy and motivation, this episode is packed with actionable insights to help you thrive both in and out of the office. Outline of This Episode [00:00] Key connections between fitness, focus, and sales success. [06:21] Physical health and stress resilience. [09:21] Meditation for high performers. [12:18] Start with awareness and baselines. [15:18] Stress management through perspective. [17:26] Morning routine and discipline. Fitness is Relative Just as a football lineman prepares for an entirely different set of challenges than a sprinter, salespeople must identify which habits best suit the demands of their particular role. The principle remains: "Fitness is a means of intentionally putting stress in our system such that we have adaptations that then facilitate a higher quality of life." For sales professionals, this means using physical activity not just to build muscle, but also to improve resilience in the face of workplace challenges. Low-Cost, High-Reward Habits for Sales Pros A common objection among salespeople is a lack of time or expensive gym memberships, but Charles offers practical solutions. His top wellness practices include: Walking 10,000 steps a day: This accessible habit offers a slew of benefits, fat loss, cardiovascular health, and increased mental clarity, with almost zero monetary or logistical cost. Regular resistance training: Building muscle not only improves physique but is linked with lower stress hormones and better overall motivation. Calorie control: A manageable diet provides consistent energy, sharper focus, and helps avoid the afternoon energy crashes that can sabotage a pitch or negotiation. These simple changes can get you 90% of the way to all the benefits you could achieve at a very low percentage of the associated costs. Turning Stress into Strength Physical health is more than aesthetics; at its core, it's about your body's ability to adapt to and handle stress. Charles spotlights key biomarkers, like a low resting heart rate, as indicators of resilience. He believes that the definition of good physical health is actually the ability to manage stress, maintain motivation, and sustain high levels of performance. Small, consistent behaviors such as daily walks, adequate water intake, and smart sleep shape a positive feedback loop. These build the biological and psychological "muscle" needed to power through fatigue and burnout. Overcoming All-or-Nothing Thinking One of the biggest pitfalls for sales professionals is trying to overhaul their lives overnight, think extreme diet plans, intense workout challenges like "75 Hard," or marathon training as a weight-loss shortcut. Taking the things that are the easiest to do, making those things consistent, and then building on those things is far more effective and sustainable in the long run. Consistency and self-awareness are fundamental. Before making changes, salespeople are encouraged to track key health metrics, daily weigh-ins, food intake, and activity. After all, you can't manage what you don't measure. Starting with a baseline allows for incremental, science-driven adjustments, ensuring results while avoiding overwhelm and burnout. The Power of Morning Routines and Willful Stress By "front-loading" your day with intentional, controlled stress, you boost your capacity to handle whatever challenges arise. This strategic mindset, deferring short-term comfort for long-term growth, is a fundamental hallmark of humanity. Salespeople trade health for wealth at their own peril. Building resilience, energy, and focus through small, manageable fitness habits is not just about self-care; it's a foundational element of professional excellence.  Connect with Charles Needham Charles Needham on LinkedIn  Connect With Paul Watts  LinkedIn Twitter  Subscribe to SALES REINVENTED Audio Production and Show notes by PODCAST FAST TRACK https://www.podcastfasttrack.com

Passive Real Estate Investing
TBT: Ask Marco - Do Low Cost Houses Make Good First Investments?

Passive Real Estate Investing

Play Episode Listen Later Dec 25, 2025 12:02


Click Here for the Show Notes In this episode, Marco responds to a thoughtful question from Chris, a 23-year-old mechanical engineer eager to begin his real estate investing journey with an eye toward long-term time freedom. With $30,000 saved and an interest in low-cost, cash-flowing rental properties, Chris asks what approach makes the most sense for a first investment and which markets to focus on. Marco breaks down the important distinction between “cheap” and “low-cost” properties, explains how neighborhood classes impact tenant stability and returns, and explores the trade-offs between cash-on-cash returns, net cash flow, and long-term appreciation. Using real-world property examples across multiple markets, he walks through how investors should compare deals beyond price alone and think strategically about risk, returns, and goals. This episode offers practical, high-level guidance for new investors looking to make smart, informed decisions as they get started. -------------------------------- Throwback Thursday Episode (The episode originally took place in the year 2020) This episode is part of our Throwback Series and may include references to older content such as web classes, events, promotions, or links that are no longer active or available. While the conversation and insights still hold value, please note that some information may be outdated. -------------------------------- If you missed our last episode, be sure to listen to TBT: Ask Marco - How Important is it to Invest Locally? Download your FREE copy of:  The Ultimate Guide to Passive Real Estate Investing. See our available Turnkey Cash-Flow Rental Properties. Our team of Investment Counselors has much more inventory available than what you see on our website.  Contact us today for more deals.

César Sar - El Turista
1230. AirAsia, posiblemente la mejor aerolínea de bajo coste del mundo

César Sar - El Turista

Play Episode Listen Later Dec 24, 2025 22:11


Querida comunidad, hoy vengo con un podcast para hacer un análisis sobre una de mis aerolíneas favoritas del mundo, la que considero que es posiblemente la mejor Lowcost en la que he volado nunca. He tenido la suerte de volver a realizar un vuelo con ellos y estoy nuevamente encantado. Cumplen con lo que prometen, son puntuales y tienen unos precios escandalosamente baratos. Gracias por estar aquí —¡ya superamos los 1,200 episodios y el millón de escuchas! Es pura magia gracias a ti, y me encanta compartirla.✈️ Recuerda, en mi web www.cesarsar.com propongo algunos viajes conmigo a diferentes lugares del mundo. Vámonos! Por qué este podcast es mío, pero también es tuyo, he creado una sección en mi web de descuentos donde he negociado con diversas empresas interesantes, beneficios para todos. Tanto en seguros de Viaje como en tarjetas eSIM y otros. Descuentos - César Sar | El Turistahttps://cesarsar.com/descuentos/⭐️⭐️⭐️⭐️⭐️ Aún no monetizo automáticamente para no interrumpir nuestra charla, pero te pido una mano: dame 5 estrellas y una reseña rápida —¡30 segundos que me impulsan mucho!

Untraditionally Traditional: A Millennial Homemaker
Hostess & Surcee Gifts: Homemade or Low Cost

Untraditionally Traditional: A Millennial Homemaker

Play Episode Listen Later Dec 22, 2025 17:52


In today's episode, we're talking all about thoughtful surcee and hostess gifts—the kind that feel personal, intentional, and don't break the bank. Whether you love making something with your hands or prefer having a few go-to items ready to grab, this episode is full of practical ideas to help you give generously without stress. I'm sharing my favorite homemade gifts, low-cost store-bought options, and my biggest tip of all: creating a gift drawer so you're never scrambling at the last minute. Episode Resources Easy Pie Crust https://www.inspiredtaste.net/22662/flaky-pie-crust-recipe/ Spiced Pecans https://www.foodnetwork.com/recipes/ina-garten/spiced-pecans-12438356 Cheese Straws https://www.foodnetwork.com/recipes/ree-drummond/cayenne-cheese-straws-318643 When Did We Stop Sending Thank You Cards https://untraditionallytraditional.podbean.com/e/when-did-we-stop-sending-thank-you-cards/ MESSAGE ME: https://www.untraditionallytraditional.com/about Follow along on Instagram: @untraditionallytraditionalpod Subscribe to my newsletter: www.untraditionallytraditional.com Support the podcast www.buymeacoffee.com/UTPod  

Zero to Profitable Franchise
Is this Low-Cost Franchise WORTH the Investment?

Zero to Profitable Franchise

Play Episode Listen Later Dec 21, 2025 4:43


Grab my breakdown of the 5 Low-Cost Businesses That Make $1 Million: https://www.franchiseempire.com/lowcost?utm_source=TJDec202025If you liked this video and want to find out the real revenue some of these low-cost franchises are making, then check out this video next: https://youtu.be/voDIBiM58awThinking about investing in a Kumon franchise? In this video, we break down the real startup costs, royalty model, and one major red flag buried in their Franchise Disclosure Document. We'll cover what you're really getting for the thousand-dollar investment and why their decades-long success doesn't mean it's the right fit for everyone. Whether you're exploring franchise opportunities or want to learn how to avoid costly mistakes, watch this before you invest.------------------Considering Investing In A Franchise?

AppleInsider Podcast
Six or seven iPhones a year, new iMac Pro, and low-cost MacBooks on the AppleInsider Podcast

AppleInsider Podcast

Play Episode Listen Later Dec 19, 2025 76:53


By 2027, Apple may be releasing six or seven iPhones every year -- and new rumors say there could be two low-cost MacBooks, plus maybe the return of the iMac Pro, on the AppleInsider Podcast.Contact your hosts:@williamgallagher_ on Threads@WGallagher on TwitterWilliam's 58keys on YouTubeWilliam Gallagher on email@hillithreads on Threads@Hillitech on TwitterWes on BlueskyWes Hilliard on emailSponsored by:Aura Frames: Exclusive $35-off Carver Mat at the Aura Frames website with promo code APPLEINSIDERCopilot Money: Take control of your finances with the easy to use Copilot Money and get 26% off your first year at copilot.moneyLinks from the Show:How much faster is M5 versus M4?iPhone Fold and more: Apple could release seven iPhone models per year by 2027 | AppleInsiderBezel-free iPhone 20 display inches closer to productionWhen open, iPhone Fold may be close to the size of an iPad miniiOS 26 leak details multiple unreleased Apple productsiMac Pro may return in 2026 with M5 Max chipNew iMac with OLED display rumored to launch in 2027Apple's budget MacBook could reuse iPhone 13's A15 chip Apple's 2026 executive shuffle is only the beginning as Cook nears retirementSupport the show:Support the show on Patreon or Apple Podcasts to get ad-free episodes every week, access to our private Discord channel, and early release of the show! We would also appreciate a 5-star rating and review in Apple PodcastsMore AppleInsider podcastsTune in to our HomeKit Insider podcast covering the latest news, products, apps and everything HomeKit related. Subscribe in Apple Podcasts, Overcast, or just search for HomeKit Insider wherever you get your podcasts.Subscribe and listen to our AppleInsider Daily podcast for the latest Apple news Monday through Friday. You can find it on Apple Podcasts, Overcast, or anywhere you listen to podcasts.Those interested in sponsoring the show can reach out to us at: advertising@appleinsider.com (00:00) - Intro (01:31) - Six or seven iPhones a year (32:05) - iPhone Fold (45:14) - iMac Pro and OLED iMac (50:26) - iOS 26 leaks (53:42) - Low-cost MacBook (58:10) - AI departmens and departures ★ Support this podcast on Patreon ★

Mission Matters Podcast with Adam Torres
Grown Rogue's Playbook: Low-Cost, High-Quality Cannabis at Scale

Mission Matters Podcast with Adam Torres

Play Episode Listen Later Dec 16, 2025 23:00


As part of our official DealFlow Discovery Conference Interview Series, produced by Mission Matters, along with our partner DealFlow Events, we're showcasing the innovative companies presenting at the DealFlow Discovery Conference and the executives behind them. --- In this episode, Adam Torres interviews Obie Strickler, Founder & CEO of Grown Rogue, ahead of the Deal Flow Discovery Conference (Jan 28–29 in Atlantic City). Obie shares how Grown Rogue built a cultivation-first strategy focused on delivering low-cost, high-quality cannabis while navigating state-by-state regulations. The conversation covers operational discipline, what differentiates Grown Rogue in a competitive market, considerations for investors evaluating cannabis companies, and the company's growth plans—highlighted by expansion into Minnesota in 2026. About Grown Rogue Grown Rogue International Inc. (CSE: GRIN | OTC: GRUSF) is a flower-forward cannabis company rooted in Oregon's Rogue Valley, a region known for its deep cannabis heritage and commitment to quality. With operations in Oregon, Michigan, and New Jersey—and expansion underway in Illinois— Grown Rogue specializes in producing designer-quality indoor flower. Known for exceptional consistency and care in cultivation, our products are valued by retailers, budtenders, and consumers alike. Watch Full Episode on Youtube. --- This interview is part of our effort to help investors discover compelling companies ahead of the event — and to help CEOs introduce their story to the 1500+ conference attendees. Learn more about the event and presenting companies: ⁠https://dealflowdiscoveryconference.com/ Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Trend with Rtlfaith
Hybrid Homeschooling: A Low-Cost Education Solution for Black Families Ft. Chris Linder | Purple Political Breakdown

The Trend with Rtlfaith

Play Episode Listen Later Dec 16, 2025 63:32


Is public education failing your children? In this episode of Purple Political Breakdown, host Radell Lewis sits down with Chris Linder, Education Technology consultant with over 30 years' experience in media, technology, and education. Chris is the founder of REMIX Academics and author of Homeschool Remix, which shows diverse families how to use the hybrid homeschooling model to combine the structure and socialization of the traditional classroom with the freedom and flexibility of homeschooling. Together they explore why critical thinking isn't taught in schools, how the education system was designed over 125 years ago for a different workforce, and practical strategies parents can use todayincluding AI toolsto fill educational gaps. Chris shares his mission to help families give their kids an unfair advantage through a well-rounded education and answers the question: "What if we could make education go viral?" Whether you're concerned about the Department of Education's future under Linda McMahon or simply want better outcomes for your kids, this conversation offers actionable solutions for parents in marginalized communities. Follow Chris Linder: @HomeschoolRemix on Substack, Facebook, and BlueSky Keywords: hybrid homeschooling, education reform, critical thinking, Black family education, public school alternatives, Homeschool Remix, Department of Education, Linda McMahon, parenting, AI education tools, free homeschool resources, diverse families, REMIX AcademicsStandard Resource Links & RecommendationsThe following organizations and platforms represent valuable resources for balanced political discourse and democratic participation: PODCAST NETWORKALIVE Podcast Network - Check out the ALIVE Network where you can catch a lot of great podcasts like my own, led by amazing Black voices. Link: https://alivepodcastnetwork.com/ CONVERSATION PLATFORMSHeadOn - A platform for contentious yet productive conversations. It's a place for hosted and unguided conversations where you can grow a following and enhance your conversations with AI features. Link: https://app.headon.ai/Living Room Conversations - Building bridges through meaningful dialogue across political divides. Link: https://livingroomconversations.org/ UNITY MOVEMENTSUs United - A movement for unity that challenges Americans to step out of their bubbles and connect across differences. Take the Unity Pledge, join monthly "30 For US" conversation calls, wear purple (the color of unity), and participate in National Unity Day every second Saturday in December. Their programs include the Sheriff Unity Network and Unity Seats at sports events, proving that shared values are stronger than our differences. Link: https://www.us-united.org/ BALANCED NEWS & INFORMATIONOtherWeb - An AI-based platform that filters news without paywalls, clickbait, or junk, helping you access diverse, unbiased content. Link: https://otherweb.com/ VOTING REFORM & DEMOCRACYEqual Vote Coalition & STAR Voting - Advocating for voting methods that ensure every vote counts equally, eliminating wasted votes and strategic voting. Link: https://www.equal.vote/starFuture is Now Coalition (FiNC) - A grassroots movement working to restore democracy through transparency, accountability, and innovative technology while empowering citizens and transforming American political discourse. Link: https://futureis.org/ POLITICAL ENGAGEMENTIndependent Center - Resources for independent political thinking and civic engagement. Link: https://www.independentcenter.org/ GET DAILY NEWSText 844-406-INFO (844-406-4636) with code "purple" to receive quick, unbiased, factual news delivered to your phone every morning via Informed (https://informed.now) ALL LINKShttps://linktr.ee/purplepoliticalbreakdownThe Purple Political Breakdown is committed to fostering productive political dialogue that transcends partisan divides. We believe in the power of conversation, balanced information, and democratic participation to build a stronger society. Our mission: "Political solutions without political bias."Subscribe, rate, and share if you believe in purple politics - where we find common ground in the middle! Also if you want to be apart of the community and the conversation make sure to Join the Discord: https://discord.gg/ptPAsZtHC9

Healthcare Success
Our Favorite Free and Low-Cost Doctor Marketing Strategies

Healthcare Success

Play Episode Listen Later Dec 16, 2025 42:21


Explore how doctors can take advantage of free and low-cost marketing strategies with tips from Stewart Gandolf, CEO, and Kathy Gaughran, Senior Marketing Strategist, at Healthcare Success.

The Syke Morning Show with Ally Ali Podcast
Low Cost/Free Holiday Fun On Long Island

The Syke Morning Show with Ally Ali Podcast

Play Episode Listen Later Dec 12, 2025 2:57


Nikki from @OurLongIslandLife on Instagram is here with a look at this weekend's family fun on the Island!

CruxCasts
Lithium Ionic (TSXV:LTH) - Low-Cost Developer Targets Construction Start H2 2026

CruxCasts

Play Episode Listen Later Dec 11, 2025 20:12


Interview with Blake Hylands, CEO, Lithium Ionic Our previous interview: https://www.cruxinvestor.com/posts/lithium-ionic-tsxvlth-low-cost-brazil-mine-ready-for-2027-production-as-market-rebalances-8304Recording date: 9th December 2025Lithium Ionic is positioning itself to capitalize on a dramatic market recovery as lithium prices have tripled since mid-2025, driven by energy storage demand exceeding initial projections. CEO Blake Hylands reports the company's stock has doubled during this period but remains "massively undervalued" relative to improving fundamentals and the company's proximity to construction.The company is advancing its Brazilian lithium project with a manageable $191 million capital requirement and industry-leading economics. At $600 all-in sustaining costs, the project maintains profitability even when spot prices dipped to $800-900, providing crucial downside protection that higher-cost competitors lack. Current spot prices around $1,200 offer healthy margins, with the project's feasibility study using conservative assumptions below today's pricing.Hylands emphasised that 2026 represents a transformational year, with construction targeted to begin by mid-year. The company has assembled the experienced "Sigma team" that successfully built the Sigma Lithium project, providing execution credibility and enabling an 18-24 month timeline to production once construction commences. This speed advantage is significant, as competing projects remain 5-10 years from production.Progress on project financing has accelerated substantially, with the company "being inundated with offtake and prepay opportunities" as market participants rush to secure future supply. Multiple lenders have expressed interest in financing the entire project, with discussions spanning China, North America, and other jurisdictions. The financing structure will incorporate near-term debt followed by lower-cost options including export credit agencies and government-backed facilities.The permitting process is advancing through new regional procedures, with strong federal and state government support. Both financing and permits are expected to conclude early in 2026, clearing the path for construction. Hylands set clear accountability metrics, stating "anything less than that, I'd be disappointed" regarding the company's ability to announce financing completion, permit approval, and construction commencement by year-end 2026.Learn more: https://www.cruxinvestor.com/companies/lithium-ionic-corpSign up for Crux Investor: https://cruxinvestor.com

Maximum Growth Live!
S8:E26: Remote Work, Low-Cost Staffing, and the PIP Fight

Maximum Growth Live!

Play Episode Listen Later Dec 11, 2025 42:20


Jay Ruane and Seth Price explore the dilemma of maintaining firm culture and accountability in a post-COVID, remote world. Jay is considering implementing "anchor days" to bring the team together periodically. They debate the viability of staffing low-cost, in-office receptionist/utility roles in different geographical markets, noting how AI displacement is creating a pool of experienced, non-legal candidates. The discussion pivots to internal struggles with delegation and accountability, highlighted by an employee who refuses to sign a PIP, forcing the owners to consider redesigning the role around the 70% of the job the employee excels at. Is remote work killing your firm? Find out if "anchor days" are the necessary solution to fix accountability and culture slippage.#RemoteWork #LawFirmOperations #StaffAccountability

Business daily
Ford, Renault team up on low-cost electric cars to counter Chinese rivals

Business daily

Play Episode Listen Later Dec 10, 2025 4:59


Automotive heavyweights Renault and Ford are to join forces to develop a line of compact, more affordable Ford-branded electric vehicles and commercial vans in a bid to curb a wave of cheaper Chinese electric models gaining ground in Europe. Ford CEO Jim Farley said in a joint statement: “We will combine Renault Group's industrial scale and EV assets with Ford's iconic design and driving dynamics to create vehicles that are fun, capable and distinctly Ford in spirit." Also in this edition: Microsoft announces $23 billion in AI investments in Asia.

MacVoices Video
MacVoices #25308: Live! - In-Depth on iPads, ChromeBooks, and Low-Cost Macs This discussion dives into the debate over affordable computing for students and families, comparing Chromebooks, iPads, and the possibility of a new low-cost Mac from Apple. Chu

MacVoices Video

Play Episode Listen Later Dec 9, 2025 37:10


This discussion dives into the debate over affordable computing for students and families, comparing Chromebooks, iPads, and the possibility of a new low-cost Mac from Apple. Chuck Joiner, Marty Jencius, Brian Flanigan-Arthurs, Eric Bolden, Jim Rea, Web Bixby, and David Ginsburg compare performance, device lifespan, security, and management tools, asking how Apple can compete in price-sensitive school markets without sacrificing the user experience that defines its hardware.   MacVoices is supported by CleanMyMac from MacPaw. Get Tidy Today! Try 7 days free and use my code MACVOICES20 for 20% off at clnmy.com/MACVOICES. Show Notes: Chapters: [0:00] Introduction and sponsor mention for CleanMyMac[0:33] Setting up the “cage match” between iPad and low-cost Mac stories[1:20] iPads vs Chromebooks for everyday users and parents[2:09] Pricing out entry-level iPads with keyboard cases[3:27] Classroom realities: Windows, Chromebooks, and grant-funded gear[4:34] Teachers' buying patterns and attraction to Macs and iPads[6:13] Why Apple might pursue a cheaper Mac for education markets[7:36] How far can Apple compromise on specs and price?[9:07] What schools demand: current OS, MDM, and supportability[12:13] Battery life, storage, and modem options in low-cost devices[15:16] Sponsor break: CleanMyMac and holiday “gift of performance”[17:08] Personal experiences with iPads as daily machines[19:20] Re-using M1/M2 chips and parallels to the old eMac[21:09] Chromebook lifespans and e-waste concerns[22:03] Apple vs Chromebook pricing and the 11-inch MacBook wish[28:27] Mi-Fis, cellular management, and school budget realities[31:12] Final thoughts on Apple's education strategy and affordability Links: This $450 iPad setup is a better buy than most Chromebooks, here's why https://9to5mac.com/2025/11/23/ipad-a16-vs-budget-chromebook-sub-500-comparison-black-friday-deal/ Apple Is Planning Cheaper Macs That Compete With Budget Chromebooks and PCs, Report Sayshttps://www.cnet.com/tech/computing/apple-is-planning-cheaper-macs-that-compete-with-budget-chromebooks-and-pcs-report-says/ Guests: Web Bixby has been in the insurance business for 40 years and has been an Apple user for longer than that.You can catch up with him on Facebook, Twitter, and LinkedIn, but prefers Bluesky. Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him on Twitter, by email at embolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast. Brian Flanigan-Arthurs is an educator with a passion for providing results-driven, innovative learning strategies for all students, but particularly those who are at-risk. He is also a tech enthusiast who has a particular affinity for Apple since he first used the Apple IIGS as a student. You can contact Brian on twitter as @brian8944. He also recently opened a Mastodon account at @brian8944@mastodon.cloud. David Ginsburg is the host of the weekly podcast In Touch With iOS where he discusses all things iOS, iPhone, iPad, Apple TV, Apple Watch, and related technologies. He is an IT professional supporting Mac, iOS and Windows users. Visit his YouTube channel at https://youtube.com/daveg65 and find and follow him on Twitter @daveg65 and on Mastodon at @daveg65@mastodon.cloud. Dr. Marty Jencius has been an Associate Professor of Counseling at Kent State University since 2000. He has over 120 publications in books, chapters, journal articles, and others, along with 200 podcasts related to counseling, counselor education, and faculty life. His technology interest led him to develop the counseling profession ‘firsts,' including listservs, a web-based peer-reviewed journal, The Journal of Technology in Counseling, teaching and conferencing in virtual worlds as the founder of Counselor Education in Second Life, and podcast founder/producer of CounselorAudioSource.net and ThePodTalk.net. Currently, he produces a podcast about counseling and life questions, the Circular Firing Squad, and digital video interviews with legacies capturing the history of the counseling field. This is also co-host of The Vision ProFiles podcast. Generally, Marty is chasing the newest tech trends, which explains his interest in A.I. for teaching, research, and productivity. Marty is an active presenter and past president of the NorthEast Ohio Apple Corp (NEOAC). Jim Rea built his own computer from scratch in 1975, started programming in 1977, and has been an independent Mac developer continuously since 1984. He is the founder of ProVUE Development, and the author of Panorama X, ProVUE's ultra fast RAM based database software for the macOS platform. He's been a speaker at MacTech, MacWorld Expo and other industry conferences. Follow Jim at provue.com and via @provuejim@techhub.social on Mastodon. Support:      Become a MacVoices Patron on Patreon     http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:     http://macvoices.com      Twitter:     http://www.twitter.com/chuckjoiner     http://www.twitter.com/macvoices      Mastodon:     https://mastodon.cloud/@chuckjoiner      Facebook:     http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:     http://www.facebook.com/macvoices/      MacVoices Group on Facebook:     http://www.facebook.com/groups/macvoice      LinkedIn:     https://www.linkedin.com/in/chuckjoiner/      Instagram:     https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes     Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

MacVoices Audio
MacVoices #25308: Live! - In-Depth on iPads, ChromeBooks, and Low-Cost Macs

MacVoices Audio

Play Episode Listen Later Dec 9, 2025 37:11


This discussion dives into the debate over affordable computing for students and families, comparing Chromebooks, iPads, and the possibility of a new low-cost Mac from Apple. Chuck Joiner, Marty Jencius, Brian Flanigan-Arthurs, Eric Bolden, Jim Rea, Web Bixby, and David Ginsburg compare performance, device lifespan, security, and management tools, asking how Apple can compete in price-sensitive school markets without sacrificing the user experience that defines its hardware.   MacVoices is supported by CleanMyMac from MacPaw. Get Tidy Today! Try 7 days free and use my code MACVOICES20 for 20% off at clnmy.com/MACVOICES. Show Notes: Chapters: [0:00] Introduction and sponsor mention for CleanMyMac [0:33] Setting up the "cage match" between iPad and low-cost Mac stories [1:20] iPads vs Chromebooks for everyday users and parents [2:09] Pricing out entry-level iPads with keyboard cases [3:27] Classroom realities: Windows, Chromebooks, and grant-funded gear [4:34] Teachers' buying patterns and attraction to Macs and iPads [6:13] Why Apple might pursue a cheaper Mac for education markets [7:36] How far can Apple compromise on specs and price? [9:07] What schools demand: current OS, MDM, and supportability [12:13] Battery life, storage, and modem options in low-cost devices [15:16] Sponsor break: CleanMyMac and holiday "gift of performance" [17:08] Personal experiences with iPads as daily machines [19:20] Re-using M1/M2 chips and parallels to the old eMac [21:09] Chromebook lifespans and e-waste concerns [22:03] Apple vs Chromebook pricing and the 11-inch MacBook wish [28:27] Mi-Fis, cellular management, and school budget realities [31:12] Final thoughts on Apple's education strategy and affordability Links: This $450 iPad setup is a better buy than most Chromebooks, here's why https://9to5mac.com/2025/11/23/ipad-a16-vs-budget-chromebook-sub-500-comparison-black-friday-deal/ Apple Is Planning Cheaper Macs That Compete With Budget Chromebooks and PCs, Report Says https://www.cnet.com/tech/computing/apple-is-planning-cheaper-macs-that-compete-with-budget-chromebooks-and-pcs-report-says/ Guests: Web Bixby has been in the insurance business for 40 years and has been an Apple user for longer than that.You can catch up with him on Facebook, Twitter, and LinkedIn, but prefers Bluesky. Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him on Twitter, by email at embolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast. Brian Flanigan-Arthurs is an educator with a passion for providing results-driven, innovative learning strategies for all students, but particularly those who are at-risk. He is also a tech enthusiast who has a particular affinity for Apple since he first used the Apple IIGS as a student. You can contact Brian on twitter as @brian8944. He also recently opened a Mastodon account at @brian8944@mastodon.cloud. David Ginsburg is the host of the weekly podcast In Touch With iOS where he discusses all things iOS, iPhone, iPad, Apple TV, Apple Watch, and related technologies. He is an IT professional supporting Mac, iOS and Windows users. Visit his YouTube channel at https://youtube.com/daveg65 and find and follow him on Twitter @daveg65 and on Mastodon at @daveg65@mastodon.cloud. Dr. Marty Jencius has been an Associate Professor of Counseling at Kent State University since 2000. He has over 120 publications in books, chapters, journal articles, and others, along with 200 podcasts related to counseling, counselor education, and faculty life. His technology interest led him to develop the counseling profession 'firsts,' including listservs, a web-based peer-reviewed journal, The Journal of Technology in Counseling, teaching and conferencing in virtual worlds as the founder of Counselor Education in Second Life, and podcast founder/producer of CounselorAudioSource.net and ThePodTalk.net. Currently, he produces a podcast about counseling and life questions, the Circular Firing Squad, and digital video interviews with legacies capturing the history of the counseling field. This is also co-host of The Vision ProFiles podcast. Generally, Marty is chasing the newest tech trends, which explains his interest in A.I. for teaching, research, and productivity. Marty is an active presenter and past president of the NorthEast Ohio Apple Corp (NEOAC). Jim Rea built his own computer from scratch in 1975, started programming in 1977, and has been an independent Mac developer continuously since 1984. He is the founder of ProVUE Development, and the author of Panorama X, ProVUE's ultra fast RAM based database software for the macOS platform. He's been a speaker at MacTech, MacWorld Expo and other industry conferences. Follow Jim at provue.com and via @provuejim@techhub.social on Mastodon. Support:      Become a MacVoices Patron on Patreon      http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:      http://macvoices.com      Twitter:      http://www.twitter.com/chuckjoiner      http://www.twitter.com/macvoices      Mastodon:      https://mastodon.cloud/@chuckjoiner      Facebook:      http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:      http://www.facebook.com/macvoices/      MacVoices Group on Facebook:      http://www.facebook.com/groups/macvoice      LinkedIn:      https://www.linkedin.com/in/chuckjoiner/      Instagram:      https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes      Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Eating Disorder Recovery Without Financial Barriers: Project HEAL's Pathways to Free & Low-Cost Care With Leslie Jordan Garcia @liberatiwellness

Dr. Marianne-Land: An Eating Disorder Recovery Podcast

Play Episode Listen Later Dec 8, 2025 34:13


What if the problem is not your motivation to recover, but a system that makes eating disorder treatment almost impossible to afford? In this conversation, I sit down again with Leslie Jordan Garcia @liberatiwellness. Leslie is a wellness strategist, certified eating disorder recovery coach, and Treatment Access Program Manager at Project HEAL. In this episode, we discuss real, concrete pathways to free and low-cost eating disorder care. We also talk about why you cannot separate eating disorder recovery from social justice, intersectionality, and body hierarchies. Leslie breaks down how Project HEAL removes financial and systemic barriers, how people from marginalized communities can apply, and how providers can join the Healer's Circle to offer justice-focused, values-aligned care. In this episode, we talk about What Project HEAL is and how it works to remove financial and systemic barriers to eating disorder care in the United States The four major Project HEAL programs and how to apply for: Community Care groups for BIPOC folks Cash assistance that covers tertiary costs like rent, pet boarding, and transportation Outpatient treatment placement with sliding scale and pro bono providers Insurance navigation support and help with single case agreements Who qualifies for Project HEAL services, including people in all U.S. states and territories, and how they prioritize folks from communities that are historically and systemically marginalized How Leslie matches people with “unicorn providers” who are fat positive, HAES aligned, queer affirming, trauma aware, and non Christian based when needed The difference it makes when someone helps you navigate insurance, access care, and complete applications, especially when executive functioning is low or things feel overwhelming How economic precarity, layoffs, food insecurity, and shifting insurance policies are driving an uptick in applications for eating disorder treatment assistance Why intersectional, identity affirming care is not optional in eating disorder recovery, especially for BIPOC, queer, trans, disabled, and fat clients How Leslie's social justice consulting work with universities, community colleges, and health organizations helps them: Reimagine intake forms and client facing processes Address promotion and salary inequities Create transformational circles where teams talk about harm, stereotypes, and systemic barriers How body hierarchies, food moralization, school fitness testing, and lunch shaming fuel eating disorders for kids and adults Why many people use eating disorders as a survival tool in the context of trauma, capitalism, surveillance, and unsafe systems What true equity and belonging could mean for decreasing the occurrence and severity of eating disorders About our guest: Leslie Jordan Garcia Leslie Jordan Garcia is a wellness strategist, certified eating disorder recovery coach, and social justice consultant dedicated to healing and liberation. She holds dual master's degrees in business and public health and has more than a decade of experience across military, public health, and nonprofit sectors. Through her practice, Liberati Wellness, Leslie offers HAES aligned eating disorder recovery support, inclusive movement support, and equity and identity affirming care. Leslie also partners with organizations like Austin Health Commons and the Hogg Foundation to embed equity and justice into health systems and helping professions. She currently serves as the Treatment Access Program Manager at Project HEAL, where she manages cash assistance and treatment placement and works to match clients with values aligned, culturally responsive providers. You can find Leslie's coaching and consulting work at Liberati Wellness and on Instagram at @liberatiwellness. Inside Project HEAL's pathways to care In this episode, Leslie explains how Project HEAL supports people who are struggling with eating disorders and facing financial and systemic barriers to treatment. She walks us through the main programs: Informed ED (for professionals) A learning program for clinicians and dietitians who are newer to eating disorder treatment. It helps them build skills, reduce harm, and align their work with justice focused values so they can better support clients whose eating disorders are uncovered in general mental health or medical settings. Community Care A free, BIPOC only, 8 week support and process group focused on body liberation, community care, and healing from white supremacist body hierarchies. Cash Assistance Program A program that does not pay individuals directly, but instead covers tertiary costs that often block access to care. This can include rent, transportation, pet boarding, or other essential expenses so that people can actually attend the level of care their team recommends. Treatment Placement Leslie coordinates outpatient treatment placement, connecting people with dietitians, therapists, and other providers who offer sliding scale or pro bono care, especially when insurance does not cover enough dietitian sessions or mental health support. Insurance Navigation Project HEAL helps people understand their insurance benefits, locate in network providers, and pursue options like single case agreements when an appropriate provider is out of network. Leslie also mentions a time limited clinical assessment program for people who know they are struggling in their relationship with food and body but have never had a formal diagnosis. All of these services are free to applicants, and one application can cover multiple programs at once. Who can apply to Project HEAL Leslie shares that Project HEAL is U.S. based, and that includes all 50 states, Alaska, Hawaii, and U.S. territories such as Guam. Anyone in those locations can apply. Project HEAL prioritizes people from communities that have been historically and systemically marginalized, including: BIPOC communities Queer and trans communities People in larger bodies Disabled and chronically ill folks People navigating religious trauma and other layered identities Leslie's role includes reading applications through an intersectional lens, tracking diversity demographics, and making sure that people who face the largest gaps in access are not overlooked. She also notes that if the application itself feels overwhelming, Project HEAL can connect applicants with someone who will help them complete it, which is especially important when executive functioning is low. Intersectionality, social justice, and eating disorder recovery Throughout the conversation, Leslie and I look at how eating disorders are never just about appearance. They are deeply tied to: Trauma and chronic stress How we perceive our bodies and how we believe others perceive our bodies Economic instability, job insecurity, and food insecurity Surveillance of bodies in workplaces, schools, and medical settings Racism, anti-fat bias, ableism, transmisia, and other forms of oppression Leslie talks about clients who restrict food so their children can eat when jobs cut hours, and how people in larger bodies often avoid eating at work because of constant surveillance and judgment, only to experience intense hunger and binge episodes later. We explore how body hierarchies, moralization of food, school fitness testing, and lunch policing create conditions where an eating disorder can become a primary coping strategy. Leslie describes how, over time, this can become deeply embedded, with the brain chemistry colluding with the eating disorder to create a sense of safety that the larger system fails to provide. For Leslie, social justice work is inseparable from eating disorder work. If people had secure access to food, safe housing, living wages, and genuine body equity, many would not need to rely on eating disorders to feel safer, visible, or invisible. Justice work inside systems Leslie also describes her justice work with institutions, including: Facilitating Transformational Circles where diverse team members connect as humans and then talk honestly about processes that exclude or harm people Supporting clinics that operate in queer neighborhoods yet do not see queer clients, and helping them examine what in their client facing processes is pushing people away Working with community colleges on salary and promotion inequities, examining reviews, ranking systems, and feedback processes that keep certain groups from advancing Helping organizations rework intake forms, policies, and internal culture so that equity, belonging, and justicebecome real practices rather than buzzwords She reminds us that what often gets labeled as “DEI” is actually about justice, accessibility, and belonging for everyone, including veterans, people who breastfeed, people who need ramps and accessible bathrooms, and more. How to connect with Project HEAL and Leslie To apply for Project HEAL's Treatment Access programs Visit the Project HEAL website at projectheal.org and look for the section on Treatment Access. One application lets you indicate which services you want, including cash assistance, treatment placement, insurance navigation, and clinical assessment while that program is still active. Both individuals seeking care and providers who want to join the Healer's Circle start on the same site. Providers can share their identities, specialties, body size, languages spoken, and communities they love to serve, which helps Leslie make strong intersectional matches. To work with Leslie as a coach or consultant You can learn more about Leslie's equity and identity affirming eating disorder recovery coaching and social justice consulting at: Website: Liberati Wellness liberatiwellness.com Instagram: @liberatiwellness She currently has a reduced capacity for one to one clients but continues to support individuals and teams through coaching, collaboration with therapists and dietitians, and organizational justice work. If this episode resonated with you If you are struggling with an eating disorder and feel blocked by money, insurance, or access, I hope this episode helps you feel less alone and more resourced. There are people and organizations actively working to break financial barriers to care. If you know someone who could benefit from free or low-cost eating disorder support, especially someone from a marginalized community, please consider sharing this episode with them. You can also support this work by: Following @liberatiwellness and @projectheal Sharing Project HEAL's application info with your community If you are a provider, applying to join the Healer's Circle and offering sliding scale or pro bono care And as always, thank you for listening and for being part of this conversation about justice, embodiment, and eating disorder recovery.

Irish Tech News Audio Articles
Nanoscience breakthrough puts low-cost, printable electronics on the horizon

Irish Tech News Audio Articles

Play Episode Listen Later Dec 8, 2025 5:25


Scientists have made a nano breakthrough with a huge potential impact - one that puts printable electronics on the horizon. The scientists have solved a long-standing mystery governing the way layered materials behave, which has yielded a universal, predictive framework for the future of the 2D semiconductor industry [Friday 5th December 2025]. Imagine wearable health sensors, smart packaging, flexible displays, or disposable IoT controllers all manufactured like printed newspapers. The same technology could underpin communication circuits, sensors, and signal-processing components made entirely from solution-processed 2D materials. But until now, finding and developing the 2D materials that could enable such devices was largely trial and error. We hadn't known why some layered materials "electrochemically exfoliate" into nanosheets while others fail completely. Electrochemical exfoliation uses an electrical current to force ions into the layers of a bulk material, weakening the forces that hold them in shape, and causing the material to form thin, 2D nanosheets, if successful - some of which have myriad uses. "Because there has never been the means to predict which materials will behave like this, and produce nanosheets with the properties we need to unlock various applications, only a handful of 2D materials have ever been processed into networks of printed 2D transistors," said Dr Tian Carey, a newly appointed Royal Society-Research Ireland Research Assistant Professor from Trinity College Dublin's School of Physics and AMBER, the Research Ireland Centre for Advanced Materials and BioEngineering Research. "Here, we've shown that we can unlock dozens of new 2D semiconductors. We've already fabricated state-of-the-art printed transistors with over 10 new materials, unlocking new circuits for the first time. these include printed digital-to-analogue converters and BASK communication circuits, which are capable of encoding digital messages into high-frequency signals - the fundamental building blocks of modern computing." The key seemingly lies in ensuring "in-plane stiffness" is higher than out-of-plane stiffness. This represents a measure of how resistant the material is to deformation when put under pressure from different perspectives (in-place being along the material; out-of-plane being perpendicular). The research, led by Dr Tian Carey, in collaboration with Prof. Jonathan Coleman and colleagues, now has a predictive framework pinpointing the stiffness thresholds required for successful exfoliation across many different materials. Using this, they created high-aspect-ratio nanosheet inks and built working transistors and circuits from them, including the first printed DACs and communication circuits. Dr Carey added: "It's very exciting to imagine a new wave of electronic innovations, all of which could be manufactured like printed newspapers one day in the future. In theory, this approach could yield abundant low-cost, flexible, and high-performance 2D electronics." "We now also understand from this work that each transistor's performance is limited by junctions between semiconductors rather than by defects within the semiconductors themselves, which is important in helping us direct future efforts. With this in mind, our next step will be to reduce the impact of these 'flake-to-flake' junctions to unlock the next big performance jump." Other collaborating institutions on this work include Politecnico di Milano, TU Delft, EPFL, and UCT Prague. The project received funding from the European Union's Horizon Europe research and innovation programme, for example via the HYPERSONIC project awarded to Prof. Coleman, AMBER; via a Marie Sk?odowska-Curie Individual Fellowship (project MOVE); and a Royal Society-Research Ireland University Research Fellowship (project THINK). Dr Carey recently secured a prestigious Royal Society University Research Fellowship (URF) to build an independent research group in Trinity. URFs, awarde...

Build It. They'll Come.
OOXii Global – Dr Sarah Crowe helps more people see, with her mobile OOXii Vision Kit getting low cost, durable, prescription eye glasses to the millions who need better vision but cannot access eye glasses

Build It. They'll Come.

Play Episode Listen Later Dec 7, 2025 62:01


Since Dr Sarah Crowe had her lightbulb idea, and invented her completely mobile, vision testing and glasses kit, then ran a trial in remote Papua New Guinea and started to show the impact her OOXii Vision Kit could have, to medical professionals in India and Vanuatu, she was inundated with positive reaction. Here was a complete system not only offering mobile eye testing, but also durable glasses frames, with prescription lenses in them, were then dispensed on the spot to people in remote or under-served communities, thereby improving their vision right there and then, in their home communities. It was life-changing. A fantastic entrepreneurial idea to fix a massive global problem. But Sarah’s journey with OOXii Global and her mission to help fix the world’s vision has not been without its challenges and significant hurdles along the way. Listen to Dr Sarah Crowe take up the story.See omnystudio.com/listener for privacy information.

Wholesaling Inc with Brent Daniels
WIP 1876: We Made $80K From One Seller Using This Low-Cost Marketing Trick

Wholesaling Inc with Brent Daniels

Play Episode Listen Later Dec 1, 2025 8:04


How do you unlock massive profits without burning through your marketing budget? In this episode, Todd Toback breaks down the low-cost strategy that helped him pull $80K from a single seller—and how you can replicate it in your real estate business.Todd dives into the power of rapport, why big deals should always be your focus, and the simple shifts that turn small negotiations into big, fat, juicy wins. If you want higher margins, better seller conversations, and a marketing system that actually works, this episode delivers the blueprint.---------Show notes:(0:47) Beginning of today's episode(2:06) Locking up to 40,000 dollars(2:55) Building rapport(3:59) Focus on big deals(4:38) Your marketing is the life blood of your business(5:30) Don't be scared to negotiate big fat juicy deals----------Resources:Fastsellerleads.com To speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community are endless, what are you waiting for?

Studio Savvy by fitDEGREE
Episode 317: How to Succeed Without a Consultant: Leveling Up Using Free & Low-Cost Tools

Studio Savvy by fitDEGREE

Play Episode Listen Later Nov 27, 2025 28:19


What We Cover In This Episode: Where you can find sources for high-quality, trustworthy, and low-cost business education [6:20] How to use self-coaching methods for better self-assessment and self-correction [6:55] What you can do to cultivate an essential mindset of curiosity, experimentation, and resourcefulness for growth [7:36] Tips for strategically building your self-education stack through focused content curation, not just consumption [8:43] Ways to leverage industry organizations and local chambers that provide accessible training and teaching [11:00] The power finding or establishing a peer accountability group for consistent, mutual entrepreneurial support [13:52] How to master the skill of asking more specific questions to unlock better, relevant free resources [15:26] The way to implement a dedicated weekly learning routine to ensure consistent self-improvement [16:37] Insights on creating your own studio owner toolkit with templates to eliminate the need for costly external resources [18:51]
 Why it's a good idea to curate a short, focused list of go-to free education sources like podcasts and books for maximum impact [20:22] What it looks like to set up and utilize an AI support system to generate content, outlines, and role-play difficult scenarios [22:22]   Quotes:  "If you show up every day with curiosity and truly caring about getting better, over time, three months will go by, 6 months will go by, all of a sudden, a couple years go by and you just kind of laugh at where you were, just because you showed up every day" [Nick, 2:21] "Really audio your calendar and look at your week…how many hours are you teaching? How many hours are you doing admin work? How many hours are you developing instructors? How many hours are you putting towards marketing? Just kind of break down that week of where your hours are going. How do you make sure you dedicate one to three hours to just trying to get better?" [Nick, 17:02] "If you're willing to dig in, experiment and keep learning, you can build the same systems and strategies that a consultant would walk you through, at a fraction of the cost." [Nick, 27:30]  LINKS:  Profit First: Transform Your Business from a Cash-Eating Monster to a Money-Making Machine by Mike Michalowicz  Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear The E-Myth Revisited: A Guide to Starting a Business in a Productive and Successful Way by Michael E. Gerber Building a StoryBrand: Clarify Your Message So Customers Will Listen by Donald Miller  The Gym Owners Podcast (Apple Podcasts & Spotify)   Marketing Made Simple Podcast (Apple Podcasts & Spotify) Got a Question? Book a Call with the fitDEGREE Team!  Learn More About All of Our Partners (Including LoopSpark & LezVU) and Get Exclusive Offers Visit the fitDEGREE Knowledge Base Send Megan Your Playlist or Discuss the Podcast Here!  fitDEGREE's Business Portal support@fitDEGREE.com https://www.instagram.com/fitdegree/ ​​https://www.instagram.com/fitspot_guru/  https://www.fitdegree.com/blog  https://www.youtube.com/channel/UChJ5rK6zWPXjbxtUQx3ys9Q https://www.tiktok.com/@megan_fitdegree    

Free Real Estate Coaching with Josh Schoenly
10 (FREE & Low Cost) Tools & Tech I Used To Close 13 Deals In The Last 78 Days!

Free Real Estate Coaching with Josh Schoenly

Play Episode Listen Later Nov 27, 2025 65:20


10 free and low-cost tools.13 real closings.78 days of consistent activity and conversation.This session breaks down the full stack used to generate listings, off-market opportunities, investor buyers, and predictable deal flow. Each tool plays a role in lead capture, outreach, or follow-up, and together they form a simple system that can be duplicated in any market.You'll see practical examples of cold outreach sequences, homeowner dashboards, postcard workflows, and property data research, as well as the minimum effective dose tools that generate the fastest return when starting from scratch. Tune in to see how these tools work together to build momentum and drive closings.Create your FREE account AND get 100 FREE credits NOW here: http://LeadDeck.AI

Less Stressed Life : Upleveling Life, Health & Happiness
#429 My Best Practices for Air Quality, Immune Health & Low-Cost Mold Assessment with Christa Biegler, RD

Less Stressed Life : Upleveling Life, Health & Happiness

Play Episode Listen Later Nov 25, 2025 25:36 Transcription Available


Send us a textI released a free training that shares the 4 steps I use to help clients reduce eczema, inflammation, and food-reaction symptoms by 50%+ in a few months — without restriction or overwhelm. Watch here: christabiegler.com/blueprintThis week, I'm breaking down the simplest, most practical steps I use with clients to spot mold issues and support cleaner indoor air. After talking with naturopathic oncologist Michael Robinson (his new episode airs next week), I was reminded how foundational air and water quality are for immune resilience and cancer prevention. Mold is far more common than most people realize, and with a few inexpensive tools and a calm, empowered approach, you can get a clearer picture of what's happening in your home and your body.KEY TAKEAWAYS: • Mold symptoms can look like skin issues, sinus congestion, yeast, or frequent illness • Stress can reactivate old mold exposures • Check water areas for bubbling floors, stains, or separating walls or baseboards • Use humidity meters in bathrooms and the kitchen • Fans and fast drying prevent many issues • Thermal guns help spot cold or moisture areas • ERMI dust testing is better than air samples • Supporting your nervous system helps immune recovery • I upgraded to Jaspr for stronger filtration and cleaner air⚡Jaspr Air Scrubber Commercial-grade, steel-built, and filters 5× more than typical purifiers. Removes 100% airborne mold (per their testing) in 3 hours and may reduce snoring and throat clearing. $799 ($400 off) with code “lessstressed” through 12/1, then it goes back to $200 off.Episodes Mentioned:245 I split tested urine mycotoxins (mold) and here are my results with Christa317 Environmental Mold Remediation with Michael Rubino, Founder of HomeCleanse334 Mold Remediation Made Easier with Dr. Emily Kiberd336 DIY Mold Inspection & New Construction (Part 2) with Michael Rubino355 Air Quality After Floods and Fires with Mike FeldsteinCLICK HERE for more mold episodes! ❓Question for Christa? Submit here: https://www.christabiegler.com/questionsWHERE TO FIND CHRISTA:Website: https://www.christabiegler.com/Instagram: @anti.inflammatory.nutritionistPodcast Instagram: @lessstressedlifeYouTube: https://www.youtube.com/@lessstressedlifeMore Links + Quizzes: https://www.christabiegler.com/linksSPONSOR:Thank you to Jigsaw Health for being such a great sponsor.

Let’s talk agriculture
How to Build Nutritious, Low-Cost Food Systems Rooted in African Culture

Let’s talk agriculture

Play Episode Listen Later Nov 25, 2025 29:00


What would it take to make nutritious food both affordable and culturally relevant across Africa? In this episode of the Let's Talk Agriculture Podcast, we sit down with Taylor Quinn, Founder of Tailored Food, to explore what it really means to build nutritious, low-cost food systems rooted in African culture. Taylor shares how his team is rethinking food systems by combining community insight, local ingredients, and smart business models that make nutrition sustainable — not charity-based. From leveraging consulting work to fund social impact projects, to navigating the complexities of working with the UN system, this conversation offers a real look at how impact and innovation can co-exist. If you care about food security, African agriculture, or sustainable food innovation, this episode will leave you inspired and more importantly, equipped with new ideas for what's possible.   Produced by LTA Studio — helping agribusinesses, innovators, and organizations amplify their stories and visibility across Africa's agriculture and food space. Partner with us: studio@letstalkagriculture.com

9to5Mac Daily
iOS 27 rumors, low-cost MacBook

9to5Mac Daily

Play Episode Listen Later Nov 24, 2025 6:36


Listen to a recap of the top stories of the day from 9to5Mac. 9to5Mac Daily is available on iTunes and Apple's Podcasts app, Stitcher, TuneIn, Google Play, or through our dedicated RSS feed for Overcast and other podcast players. Sponsored by Roborock: Save up to 50% on Roborock's flagship vacuums during their Black Friday event — but hurry, these deals won't last long!  New episodes of 9to5Mac Daily are recorded every weekday. Subscribe to our podcast in Apple Podcast or your favorite podcast player to guarantee new episodes are delivered as soon as they're available. Stories discussed in this episode: Low-cost MacBook and more launching in Q1 2026, report says Gurman: 'Few signs internally' point to Tim Cook stepping down as CEO early next year Apple to focus on 'quality and underlying performance' with iOS 27 next year: report Listen & Subscribe: Apple Podcasts Overcast RSS Spotify TuneIn Google Podcasts Subscribe to support Chance directly with 9to5Mac Daily Plus and unlock: Ad-free versions of every episode Bonus content Catch up on 9to5Mac Daily episodes! Don't miss out on our other daily podcasts: Quick Charge 9to5Toys Daily Share your thoughts! Drop us a line at happyhour@9to5mac.com. You can also rate us in Apple Podcasts or recommend us in Overcast to help more people discover the show.

Home Inspector Marketing and Business Podcast
Low Cost, No Cost Marketing

Home Inspector Marketing and Business Podcast

Play Episode Listen Later Nov 21, 2025 29:59


In this episode, Mike Crow shares how a simple shift in winter marketing can lead to stronger agent relationships and long-term business growth. From blessing calls to handwritten notes and strategic follow-up, Mike outlines the low-cost, no-cost strategies that continue to deliver real results. These ideas are simple, but powerful, and you can put them into action before the year ends.If you want more referrals, deeper loyalty, and a stronger start to the new year, this episode is packed with steps you can use right now.Get your tickets to Mission 26 and have your best year ever!Mission 26 Unlock the Power of Mike's #1 Referral-Generating Marketing SystemGet full details here... BBM+ Who is Mike Crow?Mike Crow is a Marketing and Business Expert who has built and managed multiple 7-figure businesses, including two 7-figure inspection firms.For the past 15 years, he's coached thousands of other inspection business owners and has personally helped 100+ companies grow to $1,000,000+ in annual revenue. He has also helped multiple single-inspector operations earn 6-figure annual revenues (some surpassing $300,000).Mike can teach any entrepreneur how to systematize and market their business to achieve their personal and professional goals.

The Home Inspector Marketing Podcast
Low Cost, No Cost Marketing

The Home Inspector Marketing Podcast

Play Episode Listen Later Nov 21, 2025 29:59


In this episode, Mike Crow shares how a simple shift in winter marketing can lead to stronger agent relationships and long-term business growth. From blessing calls to handwritten notes and strategic follow-up, Mike outlines the low-cost, no-cost strategies that continue to deliver real results. These ideas are simple, but powerful, and you can put them into action before the year ends.If you want more referrals, deeper loyalty, and a stronger start to the new year, this episode is packed with steps you can use right now.Get your tickets to Mission 26 and have your best year ever!Mission 26 Unlock the Power of Mike's #1 Referral-Generating Marketing SystemGet full details here... BBM+ Who is Mike Crow?Mike Crow is a Marketing and Business Expert who has built and managed multiple 7-figure businesses, including two 7-figure inspection firms.For the past 15 years, he's coached thousands of other inspection business owners and has personally helped 100+ companies grow to $1,000,000+ in annual revenue. He has also helped multiple single-inspector operations earn 6-figure annual revenues (some surpassing $300,000).Mike can teach any entrepreneur how to systematize and market their business to achieve their personal and professional goals.

Contact Center Show
Stacy Sherman: Why 'Satisfied' Is the New 'Fine' And 12 Reasons That's Not Good Enough"

Contact Center Show

Play Episode Listen Later Nov 18, 2025 22:46


Low-Cost, High-Impact CX Improvements The Power of Language: Transform "I can't" into "How can we" Shift from "I have to" to "We get to" Being "impeccable with your word" (inspired by The Four Agreements) Words trigger emotional responses that shape customer perception Getting CX Buy-In Across Organizations The Alignment Problem: CX initiatives fail when metrics aren't shared across departments Success came when executives adopted the same CX metrics as the CX team Without shared goals, customer insights get shelved with "we'll get to it later" The Pilot Program Strategy: Start small before asking for big budgets Show proof of concept with intentional, measurable pilots Use success to rally and align different areas of the company Real Example - CX Day Success: Introduced first-ever CX Day celebration at 145-year-old engineering company Started small despite skepticism Now an annual tradition that continues after her departure Rethinking CX Metrics Beyond Traditional Measurements: NPS and effort scores are starting points, not endpoints "Satisfaction" is no longer good enough (it's the equivalent of "fine") New focus: Emotional altitude across every touchpoint The Emotional Impact: Brains constantly cycle between thinking and feeling Emotions create lasting imprints that shape brand perception Research shows: 12 positive experiences needed to overcome 1 negative Measure emotional highs to identify gaps and successes The Four Rs of CX Impact: Revenue Retention Reputation Referrals The Future of Contact Centers Human + AI Integration: Smart companies intentionally map where humans add value vs. where AI should handle interactions The answer is "both/and" not "either/or" Critical: Validate designs with real customers, not just internal teams The Contact Center Superpower: Contact center teams speak to more customers in a week than other departments do in a year This proximity to customers gives agents unique power to be organizational change agents Voice of customer insights should inform product development, marketing messaging, and more Words Matter in the AI Era: Example: Website offering "24/7 support, our guides are happy to help you" "Guides" for both humans and AI feels impersonal Naming and framing still matters The Power of Customer Voice The 10-Minute Video Story: A contact center leader captured customer feedback about a failed new product. At an executive meeting, he played a 10-minute compilation of customer complaints. The CEO's initial advisor said it was a career-ending mistake The CEO walked out during the video Result: CEO returned and said it was "the best 10 minutes anybody's ever played" and named him employee #1 Customer voice changed the company's trajectory The Validation Imperative: Internal perspective isn't enough Customer validation must be iterative, not one-time Can't use internal team as proxy for outside voice Both internal knowledge AND customer validation matter The Fundamental C-Suite Challenge When C-suite leaders aren't aligned in their meetings, misalignment trickles down through the entire organization. This is the root problem preventing effective CX implementation. Notable Stories The Morgan & Morgan Tattoo Story: Leadership promised to get company logo tattoos if the team hit an unprecedented conversion rate goal. When they achieved it, 40 leaders got matching tattoos - four tattoo artists came in for the day. The question became: "Is your brand tattoo-worthy?" Stacey's Podcast Origin: Bought her first microphone for under $50, then waited six months before taking it out of the box due to fear. That mic ignited her journey to intentionally sharing her voice through podcasting. Living Podcasting: At the conference, Stacey pulled out her mic to record a 10-minute session where Amas (who has Parkinson's) gave direct advice to her relative with a similar condition - creating immediate, personal value rather than secondhand communication. Takeaways for Contact Center Leaders Language shapes reality - Small word changes create emotional shifts in customer experience Demand metric alignment - CX can't succeed unless executives share the same measurements Start with pilots - Prove value small-scale before requesting major investment Leverage your proximity to customers - Use it to become the organizational glue and change agent Validate everything with real customers - Internal assumptions aren't enough Map the human-AI journey intentionally - Design where each adds value, then test with customers Bring customer voice to leadership - Sometimes the most powerful thing is making them listen directly Average isn't acceptable - Move beyond satisfaction to creating emotional highs

Radio Rossonera
Calciomercato Milan, ritorno di fiamma per Füllkrug: “Regalo low cost per Allegri”

Radio Rossonera

Play Episode Listen Later Nov 18, 2025 1:53


Secondo quanto riportato da Il Corriere dello Sport, il Milanpotrebbe pensare a Niclas Füllkrug nella prossima sessione dicalciomercatoDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/radio-rossonera--2355694/support.

Practical Prepping Podcast
Building Resilience Without Spending a Fortune: Eighteen No-Cost and Low‑Cost Prepping Activities

Practical Prepping Podcast

Play Episode Listen Later Nov 17, 2025 25:55


Imagine your power goes out tonight; no lights, no phone charger, no warning. Could you navigate your home in the dark, cook a meal without electricity, or contact your family if the grid stayed down for days? In this episode, we're going into simple, no‑cost and low‑cost prepping steps that build real resilience, things you can do right now with what you already have. From making a family code word to crafting DIY fire starters, you'll learn how to get prepared without spending big, just planning smart.Mentioned In This Episode:     Expanded Show Notes     Download The Episode Here     Click here for the Free Guide on "Clean And Treat Before Filling, Because Clean Storage Equals Safe Water" (Second in the series)     "The 31-Day Devotional For Preppers"     Battery BuddyIf you find value what we do, would you be willing to give back a little?You can do that one of several ways.     Go to our support page               OR     By starting your Amazon shopping from our website? --->  CLICK HERE        (We earn from qualifying Amazon purchases)Contact us:Practical PreppingWebsiteOur Sponsors:Practical Prepping BooksProof Minimalist Wallets (Discount code PREPPER)ProLine Digital Group   Website  Email1791gunleather.com (Discount code: PREP15) SurfsharkPodcast music written and recorded by Krista LawleyWebsite design and hosting by ProLine Digital Group.Podcasts Copyright 2025, P3 Media Group, LLC, and Practical Prepping Podcast

The Becky Beach Show
94. Low Cost, High Impact Podcast Growth Strategies with Traci DeForge

The Becky Beach Show

Play Episode Listen Later Nov 17, 2025 32:21


In this episode, Becky interviews podcast growth expert Traci DeForge, founder of Produce Your Podcast, to uncover simple but powerful methods podcasters can use to boost visibility, improve discoverability, and grow their shows—without spending a lot of money. From optimizing podcast settings to repurposing content strategically, this conversation is packed with actionable tips podcasters can implement today. Go to the show notes for a freebie workbook and GPT to sell your digital product at BeckyBeachShow.com.

MobileViews.com Podcast
MobileViews 586: Boya Magic Wireless Mics; Samsung Galaxy Tab S10 FE; low cost Macbook in 2026? Open Broadcast Studio

MobileViews.com Podcast

Play Episode Listen Later Nov 17, 2025 39:00


Jon and I are back after a brief hiatus, and we had a lot to catch up on, starting with our ever-evolving audio gear! I tested out a new budget microphone, the Boya Measureless, which I'm using in a shotgun mode on a tripod. Jon is actually using the same mic in lavalier format. It's a pretty advanced 4-in-1 mic that even comes with its own charging case and windscreens. I'm glad it's working out for both of us! Shifting gears, I needed some help rationalizing a recent purchase: the Samsung Galaxy Tab S10 FE. It was a good bundle from Costco, including the S Pen (which uses Wacom EMR technology) and a nice magnetic keyboard case, all for around $500. I was looking for a replacement for my Pixel tablet, which Google is apparently not going to continue developing. I like that the S10 FE is IP68 water and dustproof, has a micro SD slot (I added a 256GB card for 384GB total storage!), and supports both Face ID and fingerprint login. I'm even learning how to use Samsung's additional windowing system on top of the standard Android UI. We discussed the rumor of a budget MacBook (codenamed J700) possibly coming out in 2026 with the iPhone's A18 Pro processor. I think it would be fantastic in the $499 range, especially for schools and people new to desktop operating systems. We also touched on the mind-blowing news that an AI-written song hit number one on the Billboard country music chart. I remember being wowed by the first all-CGI movie, The Last Starfighter, back in the '80s, and it feels like AI music is on a similar path to becoming normal. Jon then walked me through a cool, old trick for Google Sheets: using the Google Visualization API with a SQL query embedded in a URL to fetch specific data, which he uses for his weekly jokes. Finally, Jon demoed Open Broadcast Studio (OBS), which is a free, versatile tool for broadcasting and recording, offering commercial-level features for mixing audio and video sources.

Ask A Web Geek
GB018-02 – Recommended Low Cost Email Services for your Small Business or Non-Profit

Ask A Web Geek

Play Episode Listen Later Nov 14, 2025 9:53


The KE Report
Targa Exploration - 2 New Gold Projects In Argentina, Opinaca Drill Results Coming

The KE Report

Play Episode Listen Later Nov 14, 2025 10:49


Targa Exploration (CSE:TEX - OTCQB:TRGEF - FRA:V6Y) is expanding its portfolio with new option agreements on two gold projects in Argentina while advancing its Opinaca Gold Project in Quebec. CEO Cameron Tymstra joins me to outline this strategic move and what's next for the company. Key Discussion Points: Argentina Expansion: Option to earn up to 80% interest in El Zanjón and Venidero projects. Low-Cost, Low-Dilution Terms: Minimal cash outlay and manageable work commitments. District Potential: El Zanjón sits on the same trend as Cerro Vanguardia, a 6Moz gold–80Moz silver producer. Next Steps: ~2,000m drill program and new IP surveys at El Zanjón; early-stage work at Venidero. Opinaca Update: Over 3,600m drilled, assays expected early December. Year-Round Exploration: Argentina projects offset Quebec's winter, ensuring steady news flow. Click here to visit the Targa website and read over the recent news.    -------------- For more market commentary & interview summaries, subscribe to our Substacks: The KE Report: https://kereport.substack.com/ Shad's resource market commentary: https://excelsiorprosperity.substack.com/ Investment disclaimer: This content is for informational and educational purposes only and does not constitute investment advice, an offer, or a solicitation to buy or sell any security. Investing in equities and commodities involves risk, including the possible loss of principal. Do your own research and consult a licensed financial advisor before making any investment decisions. Guests and hosts may own shares in companies mentioned.

Business Travel 360
India Tomorrow | IndiGo: India's Low-Cost Queen Sets Her Sights on Europe

Business Travel 360

Play Episode Listen Later Nov 13, 2025 17:57


Send us a textIndia Tomorrow is your go-to podcast for everything shaping the future of travel in and around the Indian subcontinent.  We will bring you the latest insights, trends, and stories defining India's dynamic travel landscape. Whether it's global shifts influencing Indian tourism or developments within the country that the world needs to know.Your Hosts are Kiran Dadlani & Mohit Kumar AroraStories covered on this podcast episode include -Air India's $10 Billion Shopping SpreeNo More Business Class for Air India EmployeesIndiGo's Big European PlansIndia's Domestic Travel Boom Skyscanner's ‘Drops' Feature – A Game-Changer? The Google Story United States tourism is facing a significant declineYou can subscribe to this podcast by searching 'BusinessTravel360' on your favorite podcast player or visiting BusinessTravel360.comThis podcast was created, edited and distributed by BusinessTravel360.  Be sure to sign up for regular updates at BusinessTravel360.com - Enjoy!Support the show

The John Batchelor Show
82: PREVIEW. The DeepSeek AI Model: Low Cost, Open Source, and Security Risks. John Batchelor and Jack Burnham discuss the US-China AI contest and microchips, noting China's ban on the best chips. DeepSeek, an open-source, low-cost model, is appealing bu

The John Batchelor Show

Play Episode Listen Later Nov 12, 2025 4:56


PREVIEW. The DeepSeek AI Model: Low Cost, Open Source, and Security Risks. John Batchelor and Jack Burnham discuss the US-China AI contest and microchips, noting China's ban on the best chips. DeepSeek, an open-source, low-cost model, is appealing but may not perform as well as American models. Concerns persist about its true costs, potential use of Nvidia chips, and security flaws like providing CCP talking points. 1954

Pasture and Forage Minute
Grazing Standing Milo As A Low-Cost Winter Feed

Pasture and Forage Minute

Play Episode Listen Later Nov 12, 2025 1:52


The DUO Podcast – Disney • Universal • Orlando
S6 EP10: How To Avoid Making These 7 Mistakes on Your WDW Vacation

The DUO Podcast – Disney • Universal • Orlando

Play Episode Listen Later Nov 12, 2025 71:12


Wednesday 12th November – After over 2 decades of vacations in Walt Disney World, we've learned a thing or two about planning your dream trip… some of which came from our mistakes. These errors, although spanning several years, are pretty timeless and are still easy to make nowadays BUT easier to avoid.➤ FREE GUIDE – Download “9 Low Cost or No Cost Ways to Experience the Magic of Walt Disney World (Outside of the Parks!)" via this link: ⁠https://ameliaelsie.ck.page/nocost⁠ ➤ Follow us on Instagram: ⁠https://www.instagram.com/the.duopodcast/⁠➤ Ask us a question on the show: ⁠⁠https://forms.gle/ziSjuisZQusJPvSr6⁠⁠ 

Rookie Big Board Fantasy Football Podcast
Trade Throw-ins: Players to add at low cost!

Rookie Big Board Fantasy Football Podcast

Play Episode Listen Later Nov 11, 2025 28:03


The blockbusters and league-winning trades are what every dynasty manager wants, but the low-cost throw-in players can add big value later! If you had traded for Javonte Williams at this time last year, you would have added a top RB for next to nothing. Matt and Skip talk about late-season adds who cost nothing now, but could pay big dividends next season! Get rankings, personalized advice, and more: patreon.com/rookiebigboard Get the free Rookie Big Board newsletter: https://www.rookiebigboard.com

Start - Le notizie del Sole 24 Ore
Low cost, check-in solo online per Ryanair

Start - Le notizie del Sole 24 Ore

Play Episode Listen Later Nov 11, 2025 7:00


In questa puntata di Start parliamo delle “rivoluzione” del check in solo on line per i voli di Ryanair e della stretta sugli stipendi dei grand commis della Pubblica amministrazione dopo la sentenza della Consulta che ha abolito il tetto dei 240mila euro l'anno. In coda, un aggiornamento sui progressi della cucina italiana candidata a patrimonio dell'umanità Unesco: la decisione finale in agenda a dicembre. Learn more about your ad choices. Visit megaphone.fm/adchoices

Wonderland on Points | Credit Card Rewards & Budget Travel
161. Copenhagen, Lego House, & Low-Cost European Adventures: How We Traveled 10 Days in Europe With Kids for Less Than the Cost of a Road Trip to Florida (Flights and Hotels INCLUDED)

Wonderland on Points | Credit Card Rewards & Budget Travel

Play Episode Listen Later Nov 10, 2025 65:44


In this episode we talk with Michelle of @OhthePlacesYoullGoTravels about the Denmark and Sweden part of their 10-day family trip to European, which proves that travel with kids can be affordable, flexible, and genuinely kid-friendly when you use points, stopovers, and creative lodging. Michelle walks us through the itinerary that started with a Flying Blue stopover in Amsterdam, an unforgettable day at LEGO House in Billund, and then a multi-night stay split between Copenhagen and Malmo, Sweden. She explains how she stitched the trip together using points for flights, a Mr & Mrs Smith penthouse booked on Hyatt points, a budget Kindred home-exchange apartment in Malmo, and an unexpected bargain Story Hotel stay by Hyatt — and how those choices kept the trip family-friendly and economical.We share concrete how-to tips you can use: how to book Flying Blue stopovers, when staying overnight in Billund (or renting a car) makes sense, where to store luggage and how LEGO House's zones keep kids entertained for hours, and why Malmo can be a smart, lower-cost base with a 30-minute train into Copenhagen. Michelle also breaks down the numbers and how with points they spent LESS out of pocket for flights, hotels, food and excursions for a family of 4 over 10 days and across many countries — a life-changing contrast to her family's earlier Florida road trip that was astronomically more! Join us to hear about this amazing, underrated and family friendly destination!Find Us On OnlineMary Ellen | JoFacebook GroupWonderland On Points BlogOhtheplacesyoullgotravel.comEpisode SponsorComfrt Hoodie EXTRA 15% OFF of Black Friday Sale Prices!Youtube Review of Comfrt HoodiesAffiliate LinksRakuten- Mary Ellen (Get 5000 AMEX POINTS)Rakuten- Joanna (Get 5000 AMEX POINTS)Chase/Capital One/Amex Card Links30% off the CardPointers subscription!FlyKitt- the BEST Jet Lag Solution!Tripiamo Driving TutorialsOur Favorite Travel NecessitiesWe receive a small commission when you choose to use any of our links to purchase your products or apply for your cards! We SO appreciate when you choose to give back to the podcast in this way!

Hot Springs Village Inside Out
Simple Retirement Joys: 22 Low Cost Items That Bring Everyday Happiness

Hot Springs Village Inside Out

Play Episode Listen Later Nov 7, 2025 61:30


  She asked me about my glasses. They're heavily tinted reading glasses that block out blue light. They're not cheapy throw-aways, but they're not expensive either. It sparked a conversation about the everyday things we enjoy - things that make a positive difference in our lives. I started rattling off a few things - mostly things I saw within a 6-foot circumference of my studio space. By the time I got to number 22, I stopped and made this confession, "I know I could come up with twenty-two more if we kept talking about this." It's about stuff, our stuff. But it's about much more. It's about our expectations, happiness, and contentment. Mostly, it's about gratitude, being thankful for all the little, inexpensive things that improve our quality of life.   • Join Our Free Email Newsletter • Subscribe to Our YouTube Channel (click that bell icon, too) • Join Our Facebook Group • Support Our Sponsors (Click on the images below to visit their websites.) __________________________________________ __________________________________________ __________________________________________

The Water Tower Hour
Westport Fuel Systems (WPRT) CEO on Strategic Shift and Technology for Low-Cost, Low-Emissions Heavy-Duty Trucking

The Water Tower Hour

Play Episode Listen Later Nov 6, 2025 13:47


Send us a textOn this week's episode of the WTR Small-Cap Spotlight, Dan Sceli, CEO of Westport Fuel Systems (NASDAQ: WPRT) (TSX: WPRT), joined Tim Gerdeman, Vice Chair & Co-Founder and Chief Marketing Officer of Water Tower Research, and Peter Gastreich, Energy and Sustainable Investing Analyst at Water Tower Research to discuss: 1) Westport's leading position as a supplier of advanced, affordable, low-emission technologies for the global transportation and industrial sectors; 2) how the company's HPDI™ technology enables diesel engines to run on clean fuels like CNG, RNG, LNG, and hydrogen, at lower cost and reducing CO2 emissions by 20-30% and by up to 100% with bioLNG; 3) the strategic value of its joint venture with Volvo Group; 4) how divesting its light-duty business enhances focus on heavy-duty applications and strengthened its financial position; and 5) WPRT's growth strategy and key signposts ahead.

Viewsroom
China's low-cost AI offers competitive edge

Viewsroom

Play Episode Listen Later Nov 6, 2025 21:22


Tech giants in the world's second largest economy are rapidly rolling out new machine learning models at a fraction of the price of US rivals. In this Viewsroom podcast, Breakingviews columnists explain how this cheaper offering may give Beijing more soft power globally. Visit the Thomson Reuters Privacy Statement for information on our privacy and data protection practices. You may also visit megaphone.fm/adchoices to opt-out of targeted advertising.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Emily Chang’s Tech Briefing
Report: Apple developing its first low-cost laptop

Emily Chang’s Tech Briefing

Play Episode Listen Later Nov 4, 2025 3:53


Apple is reportedly working on its first ever low-cost laptop. KCBS Radio's Holly Quan talks about it with Bloomberg tech reporter Mark Gurman.

Hora 25
Hora 25 de los negocios | ¿Se acabaron los becarios low cost?

Hora 25

Play Episode Listen Later Nov 3, 2025 23:24


El Gobierno busca poner fin a los becarios eternos a través de una nueva regulación que pone límites a sus jornadas de trabajo, que recoge remuneraciones más justas para quienes realizan prácticas formativas y un régimen sancionador para las empresas incumplidoras cuyas multas pueden superar los 250.000 euros. Analizamos los detalles del anteproyecto de ley que este martes llega al Consejo de Ministros en Hora 25 de los Negocios. 

UNL BeefWatch
Strip Grazing Whole Plant Milo as a Low Cost Winter Feed

UNL BeefWatch

Play Episode Listen Later Oct 31, 2025 34:24


Progressive Voices
Code Wack - Need care but lack insurance? Check out these free & low-cost options

Progressive Voices

Play Episode Listen Later Oct 30, 2025 17:30


This time on Code WACK! Millions of Americans are expected to forgo buying health insurance starting in 2026 as the cost of their coverage soars. Others who currently qualify for Medicaid may find the rules have changed and they are no longer eligible. What can people do when they need care but can't afford it? And why are young people especially at risk? To find out, we spoke with Rachel Madley, director of policy and advocacy at the Center for Health and Democracy. She previously served as health policy advisor to Congresswoman Pramila Jayapal and worked in the Office of Legislative Affairs at the U.S. Food and Drug Administration. Having struggled personally with a chronic medical condition, Rachel shares her firsthand experience staying alive despite America's cruel healthcare system. This is the second episode of a two-part series. Check out the Transcript and Show Notes for more! And please keep Code WACK! on the air with a tax-deductible donation at heal-ca.org/donate.

Code WACK!
Need care but lack insurance? Check out these free & low-cost options

Code WACK!

Play Episode Listen Later Oct 27, 2025 17:31


This time on Code WACK! Millions of Americans are expected to forgo buying health insurance starting in 2026 as the cost of their coverage soars. Others who currently qualify for Medicaid may find the rules have changed and they are no longer eligible. What can people do when they need care but can't afford it? And why are young people especially at risk? To find out, we spoke with Rachel Madley, director of policy and advocacy at the Center for Health and Democracy. She previously served as health policy advisor to Congresswoman Pramila Jayapal and worked in the Office of Legislative Affairs at the U.S. Food and Drug Administration. Having struggled personally with a chronic medical condition, Rachel shares her firsthand experience staying alive despite America's cruel healthcare system. This is the second episode of a two-part series. Check out the Transcript and Show Notes for more! And please keep Code WACK! on the air with a tax-deductible donation at heal-ca.org/donate.   

The Profitable Play Podcast
337: 10 Last-Minute, Low-Cost Halloween Ideas for Indoor Playgrounds and Play Cafés

The Profitable Play Podcast

Play Episode Listen Later Oct 14, 2025 23:33


If Halloween snuck up on you this year—don't stress. In this episode, I share 10 quick, low-cost, and high-impact ways to boost October profits and make your indoor playground or play café feel festive without draining your time or budget.These ideas will help you attract families, boost engagement, and create memorable experiences—whether you have a day or a week to prepare.BLOG for this episode: https://www.michelecaruana.com/blog/halloween-ideasIn This Episode, You'll Learn How To:Run a simple costume photo contest to increase social media reach (learn more in episode 127 here!)Create baby- and toddler-friendly Halloween activities for families too young to trick-or-treatOffer themed drink or café specials that feel fun and seasonalTurn leftover party favors into a creative indoor trick-or-treat setupAdd low-cost décor and staff costumes to transform your space overnightHost quick themed activities like story-time or dance partiesIntroduce small upsells like crafts or glow play for extra revenueUse Halloween to boost memberships or party bookings before year-endOTHER RESOURCES:Take a Vacation As An Owner (FREE Download)Play Cafe Academy & Play Makers SocietyGetting Started With Your Play Cafe [YouTube Video Playlist]What's Working In The Indoor Play Industry 2025 GuideFund Your Indoor Play Business [Free Training]Indoor Play Courses & 1:1 Consulting WaitlistMichele's InstagramMichele's WebsitePlay Cafe Academy YouTube ChannelETSY Template ShopPrepare Your Indoor Playground For a RecessionPlay Cafe Academy & Play Makers SocietyQuestions and Support: Support@michelecaruana.com Play Cafe Academy & Play Makers Society: http://bit.ly/3HES7fDQuestions and Support: Support@michelecaruana.com Simplify and Scale with 50% OFF WellnessLiving: https://discover.wellnessliving.com/playcafeacademyActive Campaign Free Trial: https://www.activecampaign.com/?_r=D6IYK3HG

Jill on Money with Jill Schlesinger
Should I Move to a Low Cost Brokerage Firm?

Jill on Money with Jill Schlesinger

Play Episode Listen Later Sep 24, 2025 19:31


Should I consider moving my accounts to a low cost brokerage like Vanguard, or at this point is it better to leave them where they are? Have a money question? Email us ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jill on Money LIVE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jill on Money Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jillonmoney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jillonmoney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jillonmoney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ "Jill on Money" theme music is by Joel Goodman, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.joelgoodman.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices