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This week on Facts vs Feelings, Liz Loza unpacks the conviction and delusion managers may have had about their fantasy players. Then it's time for Fantasy Therapy, where she puts your toughest roster anxieties on the couch. CBS Sports Senior Fantasy Writer Jamey Eisenberg drops by for a rapid-fire round of Start/Bench/Cut and shares his best advice for managers trying to turn their season around. 0:00 -
As we head into week 6 of the college football season, who are you locking into the College Football Playoff? Download the latest episode of Cash the Ticket today. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Built for the Hobby is a new series on Stacking Slabs where we explore the intersection of technology and sports cards. In the debut episode, Brett sits down with Scott Lock, CEO and Co-Founder of InfernoRed Technology, to discuss why tech matters in the hobby right now.Scott and his team have built software for some of the biggest names in the space including Upper Deck, Collectors, COMC, and dcsports87. In this conversation, they talk about:How the hobby compares to other industries when it comes to tech adoptionWhy innovation has accelerated over the past few yearsCase studies like dcsports87 and the role technology plays in improving collector experiencesThe future of AI, marketplaces, and live selling in cardsWhy pairing domain expertise with technical know-how is a winning formulaIf you've ever wondered where technology fits in the sports card hobby and how it might shape your collecting experience, this is the episode to start with.Check out the awesome software that InfernoRed Technology can build for you.Get your free copy of Collecting For Keeps: Finding Meaning In A Hobby Built On HypeStart your 7 day free trial of Stacking Slabs Patreon Today[Distributed on Sunday] Sign up for the Stacking Slabs Weekly Rip Newsletter using this linkFollow Stacking Slabs: | Twitter | Instagram | Facebook | Tiktok
Scott Rizzuto, Anthony Stalter, and Tim McKernan are back in The Spread Zone with Week 6 college football picks and Week 5 NFL leans—featuring a passionate group lock on Louisville and Rizzuto's attempt at redemption after a brutal start to the season. The guys debate whether to trust Texas A&M (again), why Vanderbilt keeps making the card, and how Penn State stacks up in a revenge spot. On the NFL side, they're fading the Titans, firing on the Cardinals to cover again, and sprinkling moneyline value on the struggling Giants. With FanDuel locks in place and internal beef over conflicting sides, this episode blends sharp angles with unhinged loyalty.The Spread Zone is presented by FanDuel Sportsbook.*LEGAL DISCLAIMER*We provide information about sports betting for entertainment purposes only. Please confirm gambling regulations in your state of residence. To participate in sports gaming, you must be 21 years of age or older and be physically present in a state where sports betting is legal. If you or someone you know has a sports betting or gambling problem, please call 1-800-GAMBLER or visit www.ncpgambling.org for more information and further assistance.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Silence the excuses, and focus on nothing but your grind. Special thanks to:Chris WilliamsonLewis HowesTom BilyeuThe Diary of a CEOSpeakers Include:Jocco Willinkhttps://www.instagram.com/jockowillink/?hl=enDavid Gogginshttps://www.instagram.com/davidgoggins/Mike Tyson https://www.instagram.com/miketyson/Chris Bumsteadhttps://www.instagram.com/cbum/?hl=enKobe Bryanthttps://www.instagram.com/kobebryant/?hl=enJordan Peterson https://www.instagram.com/jordan.b.peterson/?hl=enChris Williamsonhttps://www.youtube.com/@ChrisWillxAlex Hormozihttps://www.instagram.com/hormozi/Gregg Plitthttps://gregplitt.com/Cole Da Silvahttps://www.youtube.com/@UCEKtrn9iBVgBCqcZg-riztA Marcus Taylorhttps://www.youtube.com/@UCOeIJKncVmnnTIbNdXt7drg Eric Thomashttps://www.youtube.com/@UC1d28mrBqCQliL_N48tZZiw Marcus TaylorYouTube: https://bit.ly/MarcusATaylorChannelInstagram: http://bit.ly/3aLfu3PFacebook: http://bit.ly/2TB9uoiTwitter: https://bit.ly/3xXlFCPBook Marcus to speak at your organization: https://bit.ly/BookMarcusATaylorCole DaSilvaMusic: The Hero Returns - Secession Studios Hosted on Acast. See acast.com/privacy for more information.
Scott Rizzuto, Anthony Stalter, and Tim McKernan are back in The Spread Zone with Week 6 college football picks and Week 5 NFL leans—featuring a passionate group lock on Louisville and Rizzuto's attempt at redemption after a brutal start to the season. The guys debate whether to trust Texas A&M (again), why Vanderbilt keeps making the card, and how Penn State stacks up in a revenge spot. On the NFL side, they're fading the Titans, firing on the Cardinals to cover again, and sprinkling moneyline value on the struggling Giants. With FanDuel locks in place and internal beef over conflicting sides, this episode blends sharp angles with unhinged loyalty.The Spread Zone is presented by FanDuel Sportsbook.*LEGAL DISCLAIMER*We provide information about sports betting for entertainment purposes only. Please confirm gambling regulations in your state of residence. To participate in sports gaming, you must be 21 years of age or older and be physically present in a state where sports betting is legal. If you or someone you know has a sports betting or gambling problem, please call 1-800-GAMBLER or visit www.ncpgambling.org for more information and further assistance.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, I'm sharing how I'm locking in my health and fitness goals as we head into the final stretch of the year — because this season doesn't have to be a total free-for-all (or a stress spiral!). I talk through what it looks like to live in sync with this season of life instead of trying to force something extreme or unsustainable — and how I'm approaching Q4 with a mindset of steadiness, not burnout. Here's what I cover: My go-to mindset shift for finishing the year strong (but not frantic) Why I'm following the plan, not my feelings What I'm focusing on daily: hydration, nutrition awareness, and consistent movement How I'm planning for social events and indulgences without spiraling Simple ways I'm tracking progress and adjusting as I go The role of uplifting content, supportive routines, and communities — plus a few recs! If you've ever felt like the end of the year is just “survival mode” — this episode is your reminder that you can still honor your body, take care of yourself, and feel really good going into a new year. Referenced Resources: Books: The Battleground of Fitness & Faith When Food is Your Drug by Kristin Jones Stop Sabotaging Your Weight Loss by Jennifer Powter Diet Disruption by Jennifer Powter Podcasts: Strong Confident His Laced with Grace Candice Podcast
MMALOTN is back to give you breakdowns and predictions for UFC 320: Ankalaev vs Pereira 2.
See omnystudio.com/listener for privacy information.
Ach nee, Fabsi hat mal wieder für ein neues Spezial der heute Show gedreht. Wow, das kam überraschend. So überraschend, wie eine neue Lach- und Sachgeschichte unseres Jonis aus dem Saarland. Kunstrasengeschichten die fesseln, mindestens so, wie die Wortspiele des Journalisten des Jahres 2024. Anyway - Markus Söder ist mit „Sweet Caroline“ auf dem Weg in die Charts. Witziger Klappentext Ende! Eine Produktion von Flutlicht-Film in Zusammenarbeit mit AM|PM Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/SchlagUndFertig_Podcast Du möchtest Werbung in diesem Podcast schalten? Dann erfahre hier mehr über die Werbemöglichkeiten bei Seven.One Audio: https://linktr.ee/SchlagUndFertig_Podcast
The hour kicked off late after C-Lo stormed in on the phones, still fuming over old Spike and Craig drama. Then a Boston caller claimed the Yankees are blocking out Sox fans from snagging tickets in New York.
Begin your transformation early - 2026 New Year's Resolutions to help you be the best version of yourself yet! Are you ready to stop chasing trends and create lasting change? I'll give you a road map for personal growth, transformation, and rebirth (PLUS A FREE PLANNER!) that helps you build sustainable habits, break free from negative self-talk, and confidently enter a new era of you.Discover why most New Year's resolutions fail, and learn powerful strategies - consistency over intensity, mindset shifts, identity-based change, self-compassion, and mindful digital boundaries - to lock in growth that lasts.Whether you're listening today or months from now, now is the perfect time to start…….
MMALOTN is back to give you breakdowns and predictions for Dana White's Contender Series 2025 Week 8. THIS PATREON IS FOR THE FIGHT LINK DATABASE, NOT MY PICKS/BETS/WRITE UPS.
7:00 HOUR: We play the Two Grand Slam, Jim gives the gift of a Costa-lock
What does the Ryder Cup, a 5AM dog fight, and emotional resilience have in common? This episode is raw, real, and packed with insight into one of the most critical traits for any leader: emotional control. ⚔️ Whether it's abuse from the crowd, pressure from business, or chaos at home how you respond matters. ⚔️ In this episode, I dive into what we can learn from high-pressure performers like Rory McIlroy, how to channel emotion rather than be ruled by it, and why your emotional state either builds your legacy or burns it to the ground. We're talking: ✅ Storms in life vs. systems that carry you through ✅ Why “why me?” is a dead-end question ✅ The power of letting actions not reactions do the talking ✅ What your emotions are costing you without structure and awareness This one's for the man who leads or wants to. Listen in. Lock in. And learn how to lead through the storm.
We've just had list lock for the 2025 Warmachine WTC you know what that means one man goes through 360 lists so you don't have too. Bringing you the insight and hard hitting opinions you've grown to love. Or not i'm not the boss of you. Any who we breakdown the event meta, i provide some thoughts and coloration around it. and then we get into the meat. Going over Both Australian teams and both Belgian Teams. Its a big beefy episode but its just the beginning.
Welcome Home!Please enjoy the conclusion of our series "Lock the Door," presented September 28, 2025. Check back with us next week for the start of a revisited series called "Game of the Thrones."Make it a great week!
It feels like MLS after dark nowadays from the moment the ball kicks each weekend. Tom & David log in to help us all breath through all the chaos. They hit on the all the big notes from PHI seemingly clinching the clubs 2nd ever Supporters Shield to NYCFC extinguishing their rival Reb Bulls record playoff streak plus San Jose emerging in the west playoff spot but FC Dallas charging hard. Then the guys talk about the keys for the upcoming USOC final, and most importantly they talk to Nashville SC original Daniel Lovitz about the upcoming final, potential Tennessee parties & their special season so far.9:40 Philly Solidify Shield As CIN, SD, VAN, & MIA Falter30:30 Red Bull Historic Playoff Streak Ends & What Comes Next41:30 Can MLS Teams Win Without 3 DPs46:30 Setting Up The West Conference Playoff Race52:20 Coaching Worries In Salt Lake?56:30 USOC Final Preview1:06:04 Dan Lovitz Interview Nashville SC
Welcome to Tembo Sounds – The Culture radio show #593, where Amapiano, Afro-house, and global grooves collide. This episode pumps with Scotts Maphuma's explosive Driver, the soulful Unozala from Kenza, Ami Faku, Msaki & Sun-EL Musician, and the timeless beauty of Yamore by Salif Keita and Cesária Evora. From deep dance beats to uplifting melodies, every track is crafted to move your body and spirit. Lock in and let the culture guide your night!
In this episode, Steve Fretzin and Matt Darner discuss:Challenges attorneys encounter in chasing overdue client paymentsBuilding strong systems, processes, and roles to keep law firms efficientPsychology and communication dynamics that shape how clients pay their billsLessons learned from business mistakes and the growth unlocked by niching Key Takeaways:When lawyers delay or inconsistently send invoices, clients subconsciously perceive the firm as disorganized, which weakens professionalism and makes collecting payment significantly more difficult later.Establishing transparent expectations with clients about how billing and payments will work from day one creates accountability, prevents confusion, and reduces the risk of overdue receivables.Shifting accounts receivable follow-ups away from attorneys and onto trained specialists or outsourced support ensures that lawyers can focus on high-value legal and business development work rather than chasing payments.Narrowing focus to serve a single type of client—such as law firms—can dramatically accelerate growth, create clearer messaging, and lead to deeper expertise that builds stronger client trust and results. "If you're not invoicing regularly, it is communicating something is wrong with your business, whether you know that or not." — Matt DarnerCheck out my new show, Be That Lawyer Coaches Corner, and get the strategies I use with my clients to win more business and love your career again. Ready to go from good to GOAT in your legal marketing game? Don't miss PIMCON—where the brightest minds in professional services gather to share what really works. Lock in your spot now: https://www.pimcon.org/Thank you to our Sponsor!Legalverse Media: https://legalversemedia.com/ Ready to grow your law practice without selling or chasing? Book your free 30-minute strategy session now—let's make this your breakout year: https://fretzin.com/ About Matt Darner: Matt Darner is the Co-Founder and Vice President of Business Development at CollBox, a platform built to help law firms and professional service businesses recover what they're owed without straining client relationships. Over the past decade, he has focused on blending technology with a human touch to simplify accounts receivable and give attorneys back their time. With a background in sales and business growth, Matt understands the challenges firms face in scaling while staying profitable. His mission is to ensure that hard-working professionals get paid faster and more reliably, allowing them to focus on the work they do best.Connect with Matt Darner: Website: https://collbox.co/LinkedIn: https://www.linkedin.com/in/matthewdarner/Connect with Steve Fretzin:LinkedIn: Steve FretzinTwitter: @stevefretzinInstagram: @fretzinsteveFacebook: Fretzin, Inc.Website: Fretzin.comEmail: Steve@Fretzin.comBook: Legal Business Development Isn't Rocket Science and more!YouTube: Steve FretzinCall Steve directly at 847-602-6911 Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
Monday 9/29/25
Damien returned for part two of Shoot Your Shot after meeting Claire at a Panthers tailgate, and we found out if this love connection could actually happen. Michael shocked everyone in today's Blown Off when Nadia revealed he drinks breast milk to gain muscle. Plus, we got updates on Miguel, Holly, and Kelbin's Great Lock-In goals and shared listeners' strangest health and fitness hacks.
Monday 9/29/25
One of the greatest lies the enemy whispers to men is, “You're better off alone.” He wants you isolated, convinced you don't need anyone, and ashamed of your struggles. But Scripture tells us something different: we are stronger together. God designed brotherhood and accountability as weapons against sin, weakness, and discouragement. Real men don't fight their battles alone—they link arms with brothers who sharpen them, challenge them, and call them higher.Our springboard for today's discussion is:“Iron sharpens iron, and one man sharpens another.” — Proverbs 27:17 (ESV)Sharpening isn't a gentle process—it involves friction. Sparks fly. But without it, iron grows dull. And the same is true for men. Without brothers who will challenge us, confront us, and encourage us, we drift into weakness.Brotherhood means more than casual friendship. It means intentional connection with men who share your pursuit of Christ. Men who will tell you the truth, not just what you want to hear. Men who will pray for you, not gossip about you. Men who will pull you back when you're drifting and push you forward when you're hesitating.Accountability often gets a bad reputation—like it's only about confessing sin. But accountability is much bigger than that. It's about growth. It's about having men in your life who ask the hard questions, who celebrate your victories, and who won't let you settle for less than God's best.The culture says, “Handle your business alone.” God says, “Two are better than one.” The enemy trembles when men of God lock shields together, because he knows isolated men are vulnerable—but united men are unstoppable.Question of the Day:Do you have brothers in your life who sharpen you—or are you trying to fight your battles alone?Mini Call to Action:Reach out to one brother today. Ask him how he's really doing—and then let him ask you the same. Sharpen each other with honesty.Prayer:Lord, thank You for the gift of brotherhood. Surround me with men who will sharpen me and help me grow. Give me courage to be honest, humble, and accountable, so I can become the man You've called me to be.Let's Get To Work!The lone wolf may look tough, but he rarely survives. Real strength is found in brotherhood. Lock shields, Brother—don't fight alone.Thanks for reading My Reasons To Believe! This post is public so feel free to share it.My Reasons To Believe is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit myr2b.substack.com/subscribe
Nate's NFLl Football Wager and Cousin Vinny's Lock of the Week and The Gaffer's Pick of the Pitch Like our show☝️
Savage Sunday is a short update/ companion episode for the Distinguished Savage Podcast with upcoming guests, book and gear reviews and more! You can find this shows sponsor, RallyPointISRSolutions here https://www.rallypointisrsolutions.com You can find our sponsor Absolute Security and Lock here http://absolutesecurityandlock.com You can find this shows website here https://www.thedistinguishedsavage.com You can find the Mountain Readiness website here https://www.mountainreadiness.com The views, information, and opinions expressed in this podcast are solely those of the host and guest speakers and do not necessarily represent those of any associated organizations, employers, or sponsors. The opinions and views shared do not reflect the positions of our sponsors or their affiliated companies. This podcast is for entertainment and informational purposes only and should not be considered professional advice in any field including but not limited to legal, medical, financial, or technical matters. All content is provided "as is" without warranties of any kind. We make reasonable efforts to ensure accuracy but cannot guarantee that all information presented is correct, complete, or up-to-date. Listeners should verify any critical information independently. Guest opinions belong to them alone. Our interviews with various individuals do not constitute endorsement of their views, products, or services. By listening to this podcast, you agree that we are not responsible for any decisions you make based on the information provided. Please consult with qualified professionals before making important decisions related to your health, finances, or legal matters. This podcast may contain explicit language or mature themes. Listener discretion is advised. © 2025 The Distinguished Savage, Savage Concepts LLC
Mitchell Frederick - Lock It In (Original Mix) www.nocturnalradio.live // www.mitchellfrederick.com Lock it in… Take control… Body speaks… Lose your soul… Lock it in… don't let go, Ride the rhythm, nice and slow, Heat is rising, skin on skin, Take me deeper… lock it in. Bassline thump, bodies collide, Every move sharper, nothing to hide, Breath on my neck, nails in the skin, Pleasure is power, lock it within. Sweat drips down, tempo insane, Every pulse runs straight to the brain, D minor groove, dark and divine, Your fire burns, I'll make it mine. Lock it… lock it… Take it… take it… Lock it in… don't let go, Ride the rhythm, nice and slow, Heat is rising, skin on skin, Take me deeper… lock it in. Closer now… Bite the night… Lock it in… Feels so right… Hands on the floor, drop in my veins, Every repetition rewires the chains, Nothing outside, just bodies and heat, Every surrender makes us complete. Take me lower, bassline control, Turn the key — unlock the soul, Dm rhythm, shadows ignite, Lock it in… all through the night. Lock it in… don't let go, Ride the rhythm, nice and slow, Heat is rising, skin on skin, Take me deeper… lock it in. #TechHouse #DeepTech #Techno #DanceMusic #ElectronicMusic #HouseMusic #UndergroundMusic #DJLife #MusicProduction #RaveCulture #ClubMusic #DanceVibes #Beatport #MusicFestival #SoundCloud #VinylRecords #LiveDJ #TechnoFamily #DeepHouse #EDM #MusicLovers #PartyMusic #BassMusic #HouseNation #TechnoLovers #ElectronicDanceMusic #Dancefloor #DJSet #MusicMix #Groove
This week, we are locked in with dream-chaser and RecPoker podcast host Jim Reid. David and Dara talk to Jim about being the subject of Season 2 of the documentary series ‘Chasing The Dream'. They also talk about the IPT Killarney (where Dara competes for the €100,000 WPT Global Golden Ticket bonus) and poker in Ireland in general. There is a round-up of the goings-on at Triton Jeju. Bankroll Management is discussed from the winning player's point of view while the concept of poker budget is examined in the context of recreational players. There is plenty of good-natured slagging, a little bit of politics and a hilarious torpedoing of David's WPT World Championship plug by Jim who goes full-rant on behalf of Canada.
Wes Hightower is back for another conversation on a myriad of topics. We get in to the latest course he taught, Close Target Reconnaissance, [CTR] as well as photography for CTR, hardening the homestead, war movies, and even a little on UAPs. You can find the shows sponsor RallyPointISRSolutions here https://www.rallypointisrsolutions.com You can find Absloute Security and Lock here http://absolutesecurityandlock.com You can find this shows website here https://www.thedistinguishedsavage.com The views, information, and opinions expressed in this podcast are solely those of the host and guest speakers and do not necessarily represent those of any associated organizations, employers, or sponsors. The opinions and views shared do not reflect the positions of our sponsors or their affiliated companies. This podcast is for entertainment and informational purposes only and should not be considered professional advice in any field including but not limited to legal, medical, financial, or technical matters. All content is provided "as is" without warranties of any kind. We make reasonable efforts to ensure accuracy but cannot guarantee that all information presented is correct, complete, or up-to-date. Listeners should verify any critical information independently. Guest opinions belong to them alone. Our interviews with various individuals do not constitute endorsement of their views, products, or services. By listening to this podcast, you agree that we are not responsible for any decisions you make based on the information provided. Please consult with qualified professionals before making important decisions related to your health, finances, or legal matters. This podcast may contain explicit language or mature themes. Listener discretion is advised. © 2025 The Distinguished Savage, Savage Concepts LLC
This week Dustin and Lock join Brad and discuss Dying Light: The Beast, Trails in the Sky 1st Chapter, Borderlands 4 and more! Please keep in mind that our timestamps are approximate, and will often be slightly off due to dynamic ad placement. 0:00:00 - Intro0:15:56 - Dying Light: The Beast0:32:44 - Trails in the Sky 1st Chapter0:42:18 - Hell is Us0:59:04 - Keep It Up/Sort It Out1:29:24 - Game Recommendation1:30:31 - Borderlands 41:44:25 - Cronos: The New Dawn1:51:42 - The Finals2:00:48 - Closing questions To watch the podcast on YouTube: https://bit.ly/LastStandMediaYouTube Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/SummonSign If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: https://bit.ly/SummonSign Learn more about your ad choices. Visit podcastchoices.com/adchoices
Andy, Dan, and Meredith play Two Keys and A Lock! for the Browns and Lions week 4 match up.
Hour 3 of Baskin and Phelps
Lock car doors in garage?
Household debate.
Your All-Access Pass to the Marching Arts.This week's panel brings together Jackie Brown, Grantis Peranda, Trish O'Shea, Emily Nee, and special guest Liam Reynolds (@bucketdip on TikTok | @liam.r.reynolds on IG). From cymbal line culture to uniform fabrics and color wheel chaos, we cover everything making waves in fall marching band design — plus the latest BOA and DCI headlines you need to know.
On this edition of Tarantinoesque Film Review, The Reverend and his guest, Petros Patsilivas (Caged In & Getting DaFoe You Podcasts) review and discuss the 1998 neo-noir black crime comedy, “Lock, Stock and Two Smoking Barrels" to see if it deserves to be designated as a "Tarantinoesque" film. Petros Patsilivas:Listen to Caged In: Coppola Connections Podcast: https://podcasts.apple.com/us/podcast/caged-in-coppola-connections/id1214524537Caged In: Coppola Connections Socials:FB, Instagram & Twitter - @CagedinpodListen to Getting DaFoe You Podcast: https://podcasts.apple.com/us/podcast/getting-dafoe-you-a-willem-dafoe-podcast/id1692186177Getting DaFoe You Podcast Socials:Instagram & Twitter- @DaFoeYouPodBecome a member of The Church of Tarantino:Follow us on our socials:Facebook / Instagram / Threads / Blue Sky & Letterboxd: @ChurchOfQTPodEmail: TheChurchOfTarantino@gmail.comWe're also on the Rabbit Hole Podcast Network: https://rabbitholepodcasts.com/the-church-of-tarantino/
We're covering with Stanford Steve! Chris, Macon and Steve run through the Sunday NFL slate and select their favorite bets of the weekend. Saquon Barkley over receiving yards? Bet it. Browns under total points? Lock it in. Eagles-Bucs under? You bet. Steve also talks college football and takes us through Oregon at Penn State on College Game Day, Ole Miss vs LSU and Florida State vs UVA. (00:00) - Intro (08:10) - Week 5 College Football Preview (25:39) - Week 4 NFL Bets Have some interesting takes, some codebreaks or just want to talk to the Green Light Crew? We want to hear from you. Call into the Green Light Hotline and give us your hottest takes, your biggest gripes and general thoughts. Day and night, this hotline is open. Green Light Hotline: (202) 991-0723 Also, check out our paddling partners at Appomattox River Company to get your canoes, kayaks and paddleboards so you're set to hit the river this summer. Green Light's YouTube Channel, where you can catch all the latest GL action: Green Light with Chris Long: Subscribe and enjoy weekly content including podcasts, documentaries, live chats, celebrity interviews and more including hot news items, trending discussions from the NFL, MLB, NHL, NBA, NCAA are just a small part of what we will be sharing with you.
In this week's episode of The Energy Code, Dr. Mike Belkowski sits down with Victor Sagalovsky, co-founder of Litewater Scientific, to explore one of the most cutting-edge frontiers in mitochondrial optimization: deuterium depleted water (DDW). Victor, a longtime water researcher and pioneer in bringing ultra-low deuterium water to the world, shares how this overlooked isotope may hold the key to boosting energy production, extending healthspan, and even influencing genetic expression. Expect a mix of quantum biology, practical lifestyle strategies, and a deep dive into the physics of water as Dr. Mike and Victor decode how lowering deuterium levels impacts mitochondrial health and human longevity. Key Topics Covered Victor's Origin Story – How a lifelong fascination with water led him to co-found Litewater Scientific and make deuterium depleted water accessible . What is Deuterium? – Breaking down the isotopes of hydrogen and why deuterium disrupts mitochondrial ATP synthase, causing “stutters” in energy production. The Mitochondrial Connection – How excess deuterium damages membranes, reduces proton motive force, and accelerates aging. Deuterium & Disease – The striking links between high deuterium levels, cancer risk, and neurodegeneration. Thresholds for Health – Why 120 ppm is considered the metabolic “line in the sand,” and how most modern water supplies far exceed this. How DDW is Made – The massive proprietary columns and energy-intensive process behind creating 10 ppm and 5 ppm light water. Psychological & Cognitive Benefits – Correlations between lower deuterium levels and improved mood, optimism, and confidence. Lifestyle Strategies – Beyond DDW: fasting, ketogenic diets, hydrogen inhalation, and limiting overconsumption of food and water. Practical Outcomes – How listeners can begin to measure, lower, and optimize their own deuterium levels for energy and longevity. Key Quotes Victor Sagalovsky: “Every eight seconds, an ATP synthase stutters because of deuterium—it's the kiss and the elbow at the same time.” “Our physiology is designed for about 120 ppm of deuterium, but most people are sitting at 150 or higher—that's the metabolic danger zone.” “When you deplete deuterium, your body thanks you. You feel lighter, both metaphorically and literally.” Dr. Mike Belkowski: “When I first tried Litewater, I felt an immediate pull—like my cells wanted more. It was magnetizing.” “The implications for cognition, mood, and even neurodegeneration are massive when you consider how mitochondrial dense the brain is.” Episode Timeline 00:00 – Introduction & the promise of radical life extension 01:30 – Dr. Mike introduces Victor and Litewater Scientific 04:00 – Victor's background as a water researcher and discovery of DDW 07:00 – Why deuterium is the hidden disruptor in energy production 12:00 – How ATP synthase “stutters” under deuterium load 18:00 – Membrane damage, proton leakage, and mitochondrial shutdown 24:00 – Cognitive, emotional, and energetic effects of lowering deuterium 32:00 – The massive engineering challenge of producing ultra-low deuterium water 39:00 – Deuterium and cancer risk: research, case studies, and suppression 46:00 – The “line in the sand” for ppm and metabolic safety 55:00 – Lifestyle strategies: fasting, keto, hydrogen inhalation, and exercise 01:00:00 – Testing, tracking, and maintaining optimal deuterium levels 01:03:00 – Closing thoughts on energy, freedom, and future of water Resources & References Litewater Scientific Book: Deuterium Depletion: A New Strategy in Cancer Therapy - Dr. Gabor Somlyai Dr. Zoltán Nagy – Research on ATP synthase stutter and deuterium's role Deuterium Depletion Resource Hub
Pastor Omar Lopez/ Pastor Jacob Lopez | Lock In 9.24.25
Send us a textFilm Hustlers: Back to One: The Art of the Pitch & Making Your Money Back
get in girls were standing on business & standing on business ONLYYYY. In this episode Trin gives you more lock in advice to lock in and work towards your goals this winter arc. FOLLOW TRIN:IG @trinitytondeleirTikTok @trinitytondeleirYoutube: trinity tondeleirTrin's YoutubeJOIN OUR HGW GROUP CHATSUBMIT TO THE WELLNESS CAFE:- write in for the HGW hangout summer episodes!!!!- ASK TRIN!! advice session form
In tonight's Dead Letter, you'll hear a bizarre tale from rural Ohio, one of our favorite strange states, involving a creature known only as the "Lock Looker." This cryptid, with its orangutan-like build, glowing orange eyes, and famous movie scream, lurks near a dam and has been sighted by both the storyteller and their father. It may have been around a while. Join Scott and Forrest as they briefly debate the pronunciation of Orangutan and also delve into this multi-generational mystery. LINKS: Shelby County Parks (Home of Lockington Reserve)https://shelbycopark.org/lockington-reserve University of Zurich - Orangutan Callshttps://www.iea.uzh.ch/en/research/orangutannetwork/orangutancallrepertoires.html The actual one we played: https://www.iea.uzh.ch/dam/jcr:00000000-7c6e-90e4-ffff-ffff84c61003/Ref_Crying_and_Screaming_Jeri.mp3 R2-D2 Sound Design https://www.youtube.com/watch?v=So0nmciiFJg Lyle Blackburnhttp://www.lyleblackburn.com/ Send your stories into deadletteroffice@astonishinglegends.com