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Changes in Colorado's school funding formula has negative effects on local school districts, Trump administration's tariffs could cost Colorado consumers $1.2 billion, San Miguel County to support EcoAction Partners' regional Green Grants program, and Agaricus julius is in the running to become the official state mushroom.
Wondering how to fine-tune your nutrition for peak endurance performance? I've got you covered. Today, I'll be sharing my top 10 "superfoods" that every endurance athlete should consider incorporating into their diet. I'm not talking about the typical marketing gimmick superfoods; I'm talking about nutrient-dense foods that genuinely enhance performance and overall health. Berries are rich in antioxidants, in particular flavonoids, that help combat inflammation and oxidative stress from workouts. They're also a great option for a low-carb, low-calorie snack that satisfies your sweet tooth. Berries are best when they're fresh, locally grown, and in season, but frozen berries can provide a good variety all year round! Eggs are an excellent source of high-quality protein and contain the amino acid leucine, which promotes muscle protein synthesis. They are also nutrient-dense, providing B vitamins, choline, selenium, vitamin A, iron, and phosphorus. Remember to eat the whole egg, not just the whites, as the yolks contain most of the nutrients. Quinoa is a protein-rich grain, packed with fibre and essential amino acids. It's a great choice plant-based source of protein for vegetarian or vegan athletes. It's also particularly beneficial for anyone balancing their carbohydrate and protein intake. Legumes are nutrient powerhouses rich in protein and fibre. They are great for gut health and help in muscle repair and recovery. They can be added to salads, casseroles, and even spaghetti but, add them to your diet slowly to avoid gastrointestinal discomfort. Nuts and Seeds offer a great mix of protein and healthy fats. Each type offers different benefits so try and include a variety in your diet. While they are calorie-dense, studies have shown we absorb fewer calories from nuts than previously believed, so don't hold back! Mushrooms are an excellent source of B vitamins, antioxidants, and essential minerals. They're also one of the few foods that can provide vitamin D, which they generate when exposed to UV light. Mushrooms offer so many benefits that I'm thinking of giving them their own episode in the future. In the meantime, make sure you add them to your diet wherever possible. Beetroots are known for their high nitrate content, which enhances blood flow and oxygen delivery to muscles. While you'd need to eat a lot to see significant performance benefits, adding beetroots into your diet will support your overall cardiovascular health. Extra Virgin Olive Oil is a great source of monosaturated fat, which we rarely get enough of. It also contains bioactive molecules that help reduce oxidative stress and inflammation. Recent studies even suggest that its anti-inflammatory properties can rival those of ibuprofen. Deep-Sea Fatty Fish, like salmon, tuna, and mackerel, are rich in omega-3 fatty acids, essential for cardiovascular health, joint health, and overall brain function. Most people eat fish occasionally, but not enough to receive the full benefits. Aim to include these in your diet two to three times a week. Green Leafy Vegetables are nutrient-dense, rich in vitamins A, C, K, E, and essential minerals. These versatile vegetables are great for protecting against disease and promoting overall health. So, don't just stick to spinach and kale; there are so many options here and eating a variety will bring maximum benefits! Remember, nutrition is about variety and balance. No single food item will make you a better athlete overnight, but incorporating a diverse range of these nutrient-dense foods into your diet will set you up for long-term health and optimal performance in your triathlon training. If you have any questions about incorporating these foods into your diet or want to discuss specific nutrition strategies, please feel free to reach out. REFERENCES: Richard C, Cristall L, Fleming E, Lewis ED, Ricupero M, Jacobs RL, Field CJ. Impact of Egg Consumption on Cardiovascular Risk Factors in Individuals with Type 2 Diabetes and at Risk for Developing Diabetes: A Systematic Review of Randomized Nutritional Intervention Studies. Can J Diabetes. 2017 Aug;41(4):453-463. doi: 10.1016/j.jcjd.2016.12.002. Epub 2017 Mar 27. PMID: 28359773. Hess J et al. Impact of Agaricus bisporus Mushroom Consumption on Gut Health Markers in Healthy Adults. Nutrients. 2018 Oct 2;10(10). pii: E1402. doi: 10.3390/nu10101402. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6213353/ LINKS: Check how well you're doing when it comes to your nutrition with our 50 step checklist to Triathlon Nutrition Mastery: dietitianapproved.com/checklist Start working on your nutrition now with my Triathlon Nutrition Kickstart course: dietitianapproved.com/kickstart It's for you if you're a triathlete and you feel like you've got your training under control and you're ready to layer in your nutrition. It's your warmup on the path to becoming a SUPERCHARGED triathlete – woohoo! Join the waitlist for our next opening of the Triathlon Nutrition Academy www.dietitianapproved.com/academy Website: www.dietitianapproved.com Instagram: @Dietitian.Approved @triathlonnutritionacademy Facebook: www.facebook.com/DietitianApproved The Triathlon Nutrition Academy is a podcast by Dietitian Approved. All rights reserved. www.dietitianapproved.com/academySee omnystudio.com/listener for privacy information.
Wir führen dich durch die Welt des Agaricus blazei Murill, der als Vitalpilz aus den brasilianischen Regenwäldern bekannt ist. Erfahre, wie er dein Immunsystem stärkt, bei Krebs und chronischen Krankheiten helfen kann und durch Polysaccharide und Glutathionperoxidase unterstützend wirkt. Wir diskutieren auch seine Vorteile für Tiere wie Pferde, Katzen und Hunde und seine Eigenschaften als natürliche cortisonähnliche Hilfe. Schalte ein und lerne mehr über diesen vielseitigen #heilpilz und seine Anwendungen.
In this episode, Marcus delves into effective homeopathic remedies for treating chilblains at home, covering Agaricus, Petroleum, Pulsatilla, Rhus Tox, and Nitric Acid. Marcus breaks down the distinctive symptoms and characteristics of each remedy to make informed choices based on their unique situations. Emphasizing proper prescribing techniques, he also introduces calendula as a complementary treatment. Tune in to discover actionable insights for managing chilblains through homeopathy and enhancing your understanding of personalized remedy selection.Episode Highlights:01:21 - Understanding Chilblains04:48 - Agaricus and its Unique Effect on Frozen Sensation in Feet and Toes07:28 - Itching chilblains with chapped hands and feet-dryness09:52 - Pulsatilla in Chilblains: A Remedy for Distressed Hands and Feet12:45 - Rhus Tox for Dark Red, Inflamed Skin with Swelling15:17 - Nit-Ac for addressing Toes with Cracks and FissuresAbout our host:Marcus Fernandez is the esteemed founder and principal of The Centre for Homeopathic Education (CHE). With a profound passion for natural healing and a commitment to advancing homeopathic medicine, Marcus has dedicated his career to providing comprehensive education in the field. Under his leadership, CHE has become a globally recognized institution, offering rigorous programs that combine theoretical knowledge with practical training. Marcus's patient-centered approach and holistic philosophy have earned him a reputation as a respected figure in the homeopathic community. Through his tireless efforts, Marcus continues to shape the future of homeopathy, inspiring and equipping aspiring practitioners to make a meaningful impact in healthcare.Find out more about Marcushttps://chehomeopathy.com/FREE GIVEAWAYSAccess free The Home Prescriber Bookhttps://chehomeopathy.com/lp-funnel-hp-ebook-s-page/Access the free Home Prescriber Coursehttps://www.cheonline.co.uk/the-home-prescriber-courseJoin our Home Prescriber Group on Facebook herehttps://www.facebook.com/groups/1403255933427640
The Button Mushroom (Agaricus bisporus): An Alternative Control Source for the Grocott Methenamine Silver Technique Authors: From University of Texas M.D. Anderson Cancer Center Center, Houston, TX- Fatimah Ansar; Carla Arredondo; Tran Huynh; Victoria Jones; Jennifer Le; Duong Nguyen; Andres Ronquillo-Erazo; Minnu Varghese; Kaleena Ramirez; Toysha Mayer; Mark A. Bailey Identifying the presence of fungi through special histotechniques is a critical diagnostic histopathology test for patients who may have acquired a fungal infection localized in the lungs. The purpose of this study was to determine if the mushroom species Agaricus bisporus, generally known as the Button Mushroom and, commonly used for cooking, may be used a special stain control slide. Is the Button Mushroom a reliable fungal control to use when performing a Grocott Methenamine Silver technique test? The investigators hypothesize the Agaricus bisporus mushroom is a good substitute control for result verification of the GMS staining technique and readily available compared to tissue controls. The button mushrooms were purchased from a local grocer in Houston, TX, subsequently grossed into eight 1.0x1.0x0.4cm representative sections and submitted for routine tissue processing, embedding, sectioning and stained using the H&E and Grocott Methenamine methods. Inclusive, for the test a commercially available human lung tissue control (+) for fungi was compared to the Button Mushroom results and to ensure the GMS technique produced the appropriate result. The processed button mushrooms GMS stain did not yield a definitive result to conclude the outcome of the staining method. The stained GMS slides demonstrated an indistinguishable contrast between the morphology of the mushroom and the presence of fungi; however, the H&E demonstrated the morphology well, however, further studies are necessary to confirm the presence of fungi. The use of alternative controls are dependent on the specific clinical; research goals or experimental conditions to provide appropriate and relevant results. The limitations of the research was, not together with, the GMS to perform a PAS stain on the button mushrooms. Subsequently, we will perform the PAS technique on the button mushrooms and test a different alternative source to establish a viable control for the substitution of human tissue (+) for fungi.
Join me on this episode as we celebrate the completion of 50 podcasts, discussing each one of the remedies in my 200c Homeopathy kit. I will share how you can receive my free gift, Honest Homeopathy Flashcards, for your personal homeopathy study. These are my free gift to you. We will discuss our remedy of the week, Agaricus Muscarius, and why the keywords to remember for this remedy are TWITCHES & TICS. We will discuss how this medicine can help with a variety of nerve conditions that cause spasms, back pain and frostbite. I will also share some personal examples of how I have used homeopathy in my home. Lastly, we will talk about how to take a homeopathy case. I will walk you through this process step by step, to help you learn how to figure out the best remedy for your specific condition. Feel free to reach out to me with any questions or comments at honesthomeopathypodcast@gmail.com. I would love to hear from you and for us to journey together! If you have benefited from this podcast please take a moment to rate and leave a review on whatever platform you are listening from. Thank you so much for listening! --- Support this podcast: https://anchor.fm/honest-homeopathy/support
Have you already discovered the incredible power of homeopathy? In today's episode, I spoke with Dr. Ritu Kinra about her extensive experience using homeopathy to treat clients. She'll also be speaking with us about the importance of gut health and how we can use homeopathy in parallel with pharmaceutical medication. Dr. Ritu Kinra Tangri is a homeopathic physician who graduated from Delhi University with a Bachelor of Homeopathic Medicine and Surgery. She was the top student in her college and has done extensive research in the field of materia medica. She is now the author of numerous texts on the subject. Check out these episode highlights: 02:04 - How Ritu first discovered homeopathy 04:19 - What is the content of her book Materia Medica for Students 06:59 - The significance of understanding the concept of medicine 09:32 - Homeopathy can be used in conjunction with pharmaceutical medication 12:47 - The impact of antibiotics on our gut health 13:38 - What is gut health 21:24 - How does stress present in children 27:04 - The use of Agaricus in the treatment of chronic pain 33:22 - Mercury compounds are very helpful with tonsillitis 34:50 - How homeopathy helps her dog with conjunctivitis 37:38 - Taking homeopathy for sports injuries 47:32 - The definition of a healer Know more about Dr. Ritu Kinra Facebook: https://www.facebook.com/ritu.tangri/ Support the Homeopathy Hangout Podcast by making a $5 once-off donation at www.buymeacoffee.com/hangout Join my Homeopathy Hangout Podcast Facebook community here: https://www.facebook.com/groups/HelloHomies Here is the link to my free 30-minute Homeopathy@Home online course: https://www.youtube.com/watch?v=vqBUpxO4pZQ&t=438s Upon completion of the course - and if you live in Australia - you can join my Facebook group for free acute advice (you'll need to answer a couple of questions about the course upon request to join): www.facebook.com/groups/eughom
Vi har få svenska ord för att beskriva dofter, något fler för smaker. Kanske är en utveckling på gång? Språket handlar även om en ny bok som samlar hundratals språkliga uttryck kring mat och dryck. Veckans språkfrågorSvenska språket saknar ord för att berätta hur det luktar. Hur kan man få veta mer om språk och dofter samt vilka ord man i svenskan använder för att gestalta luktsinnet?Om man har svagt luktsinne kan man knappast säga att man luktar dåligt utan att bli missförstådd. Varför finns det inget verb för förmågan att känna dofter?I vilken mån pågår arbete för att utveckla den språkliga terminologin kring smaker och dofter?Det finns olika åsikter huruvida det är bra eller dåligt om något "smakar fågel". Vad finns det för bakgrund till uttrycket och hur används det idag?Varifrån kommer ordet kantarell, och vad kallades svampen i Sverige innan Linné gav den sitt vetenskapliga namn**?Vissa filmjölksprodukter sägs ha "spritsig smak". Kan man använda ordet spritsig på det sättet?I förordet till nya boken Maten i vårt språk står att det är "lätt att skapa nya metaforiska uttryck utifrån mat som ämnesområde". Om det stämmer, varför är det så?På vilket sätt är matuttryck intressanta, rent språkligt?I uttrycket mums filibaba betyder ju mums att något smakar gott. Men vad betyder filibaba?Språkvetare Henrik Rosenkvist, professor i nordiska språk vid Göteborgs universitet. Carl Ahlstrand, författare och språkkonsult. Programledare Jens Möller.** OBS! I programmet nämns att Linné gav kantarellen ett vetenskapligt namn. Namnet idag är Cantharellus cibarius. Linné kallade dock den gula svampen Agaricus cantharellus. Det nuvarande namnet uppkom först på 1800-talet. Språket beklagar den delvis felaktiga uppgiften.
Olá, hoje é 31 de outubro de 2022, meu nome é GUSTAVO MAEDA sou Assessor de Agronegócios em UBERABA-MG e falaremos hoje sobre o cenário do Cogumelo. Os cogumelos são macrofungos e foram inicialmente cultivados na China, 600 anos antes de Cristo. Existem mais de 10.000 espécies conhecidas, mas apenas 700 são comestíveis. No Brasil são cultivados 3 gêneros de cogumelos: Agaricus, Pleurotus e Lentinula. Dentre as principais espécies, temos o Champignon de Paris, o Porto Belo, o Shimeji Preto, o Shimeji Branco, Eryngui e o Shiitake. Sendo que o Shiitake é o único comercializado na forma desidratada e os demais em natura ou conserva. De acordo com a Embrapa, a produtividade média obtida se aproxima de 7,0 kg/m², considerando que existem vários métodos de cultivo e diversos gêneros de cogumelos. São principalmente cultivados em toras, vidros, canteiros ou sacos plásticos, com o processo produtivo conduzido dentro de estufas ou galpões fechados, com controle de temperatura, luminosidade e umidade; de forma a controlar contaminação por ácaros e outros fungos.Conforme dados do sistema referencial técnico do Banco do Brasil, para o champignon, cogumelo mais produzido e consumido no Brasil, o custo de produção varia em patamares próximos de R$ 250,00/m², considerando estimativas de produtividades entre 20 e 25 kg/m². Estes são comercializados com valores próximos de R$ 17,00/kg. O Estado de São Paulo é o maior produtor de cogumelo, com aproximadamente 505 produtores, seguido pelo Paraná. Juntos são responsáveis por 90% da produção nacional. A Bahia também vem se destacando na produção e distribuição de cogumelos, devido à instalação de uma moderna fábrica com a parceria de investidores estrangeiros. Só em 2022, o Brasil exportou mais de 51 toneladas de cogumelos frescos, refrigerados, preparados ou conservados, resultando em mais de R$ 650 mil de receita. O Japão é o principal país demandante de cogumelos brasileiros na atualidade, com importações totalizando R$ 360 mil, ou seja (55% do volume exportado). A China é o maior fornecedor de cogumelos para o Brasil, negociando mais de R$ 11 milhões desde janeiro deste ano, representando quase 95% do volume financeiros importado.O Banco do Brasil, principal parceiro do agronegócio brasileiro, possui linhas de crédito para apoiar o fungicultor em todas as etapas do processo produtivo, desde construção das estufas, aquisição de insumos, até a comercialização do produto. Conte sempre com a Assessoria especializada em Agronegócios e com toda a equipe do Banco do Brasil. Fica a dica de crédito consciente e sustentável. Até a próxima!
Ez a Podkoszt, a 444.hu gasztronómiai podcastjának ötödik adása (a korábbi részeket itt találjátok). A mai adásban egy gomba rajongó, egy gomba semleges és egy gomba szkeptikus beszélgetett a gombákról. Itt az ősz, dübörög a gombaszezon, mégis a KSH 2020-as adatai alapján a magyarok 1 kg gombát esznek évente. Ezzel a számmal jócskán elmaradunk a 4-5 kg-os európai átlagtól, pedig egy csodálatos, sokszínű és fenntartható alapanyagról van szó. Étkezési célokra jelenleg a világon a legnagyobb arányban a csiperkét (Agaricus bisporus) termesztik, a piacon és boltokban fehér és barna fajtával kisebb, egyen méretekben találkozni (erre hivatkoznak angol receptekben "white button mushroom" vagy "champignon" néven), de a magyar erdők tele vannak varázslatosan sokféle és sokszínű erdei gombákkal. Körbejárjuk, hogy mi is a gomba, hogy néz ki a hazai erdeigomba-piac és hogyan érdemes őket elkészíteni, hogy a legfinomabbak legyenek. Egy interjú erejéig vendégünk volt Nagy Kriszta, a Banyaerdő alapítója, aki ráadásul egy óriási csomag gyönyörű erdei gombát is hozott a stúdióba. A Banyaerdő egy társadalmi vállalkozás Dencsházán, egy 560 fős faluban, Baranya megyében. A vadon termő növényeket és gombákat a Dencsháza környéki erdőkben és mezőkön gyűjtik. Szárított gombák, gombakészítmények, fűszersók, olajak, és a saját receptkönyvük, Tányérodon az erdő, megvásárolható a webshopjukban, friss gomba gyűjtésük pedig hétvégi termelői piacokon elérhető. Ízletes vargánya, céklatinóru, tölgyfa-érdestinóru, pókhálósgombák, rizike, gereben, sárga rókagomba, tölcséres rókagomba, barna nyálkásgomba és káposztagomba a stúdióban a Banyaerdő jóvoltából 01.11 Bajor Zsófi gomba coming outja 05.54 Most akkor mi is a gomba 14.50 Banyák a baranyai erdőben 18.46 Erdei gomba nagyhatalom lehetnénk, miért nem vagyunk azok? 25.10 Ízletes vargánya, céklatinóru, pókhálósgomba 30.05 Gombák és a klímakatasztrófa 34.40 Hogy lesz a gomba a legfinomabb 38.05 Gombák a desszertben és a mirigyes pereszlény A témában ajánljuk a Netflixen megtekinthető Fantastic Fungi (A gombák lenyűgöző vilga) dokumentumfilmet és Paul Stamets TED talk-jait (van hozzá magyar felirat is) a Banyaerdőről még pár évvel ezelőtt készült riportot a régi Indexen, kedves kollégánk Csurgó Dénes tollából erdeigomba-szedő tanácsokat a Tudatos Vásárlók oldalán, és a Terítéken a gomba! - a Felelős Gasztrohős Alapítvány egész hónapban tartó gombanépszerűsítő kampányát Ha van kérdésetek, tippetek, hozzászólásotok vagy egy téma ötletetek, amiről szívesen hallgatnátok beszélgetést, küldjétek el nekünk a podkoszt@444.hu címre! Az adást, és a 444 többi podcastját meghallgathatjátok Spotifyon, Google Podcaston, Apple Podcaston és az Amazon Audible szolgáltatás podcastoldalán és a több nagy platformon.See omnystudio.com/listener for privacy information.
LEGO Star Wars: The Skywalker Saga | StarWars.comLynyrd Skynyrd - Free Bird - YouTubeWatch Space Force | Netflix Official SiteTrump supporter claims Space Force will overturn election result in bizarre rally interview | The IndependentTrent Crimm, Independent (@TheTrentCrimm) / TwitterMiddleditch and SchwartzBeth McCoy | SUNY GeneseoMoon Knight (TV series) - WikipediaPie in the Sky (TV series) - WikipediaKilling Eve (TV Series 2018–2022) - IMDbCollege hockey, Frozen Four home | NCAA.comView Quote … Caddyshack … Movie Quotes DatabaseEmber Mug²: Metallic Collection in Rose Gold, Gold, Stainless Steel, & Copper - Ember®In Food Safety Study, 25% of Participants Contaminated Salad with Raw Chicken | NC State NewsObservational Study of the Impact of a Food Safety Intervention on Consumer Poultry Washing | Journal of Food ProtectionHunter S. Thompson's Daily Routine | Mental FlossHoney Feast, Inc. - 621651 - 03/17/2022 | FDAJoy Gourmet Foods LLC - 618704 - 02/11/2022 | FDALocal vending machine startup pivots after spat with health department - Richmond BizSenseDesign Diary — Target Self-Checkout Registers 2 | by Yanbin Hao | Yanbin's portfolio | MediumHawthorne effect - WikipediaUgly Delicious: Season 2, Episode 1 - Rotten TomatoesFoods to avoid when pregnant | Pregnancy Birth and BabyCold-Soak No-Cook Backpacking Meals 101 - SectionHiker.com276. Cold-Soaked Freeze-Dried Backpacking Food — Risky or Not?Starbucks Innovates, Tests and Learns from Store Partners to Achieve Waste GoalsCFP Council III Issue: 2020 1-024 Creation of a Committee Address Reusable Scenarios in FoodWith great power comes great responsibility - WikipediaMore oysters recalled in Canada as norovirus outbreak numbers grow | Food Safety NewsWriting sensible email messages | 43 FoldersWisetrade Corporation Recalls Enoki Mushrooms Because of Possible Health Risk |FDAT Fresh Company Recalls Enoki Mushrooms Because of Possible Health Risk | FDATop Quality Produce, Inc. Recalls Enoki Mushroom Because Of Possible Health Risk | FDADiversity of Listeria monocytogenes strains isolated from Agaricus bisporus mushroom productionHow the FDA's food division fails to regulate health and safety hazardsHelena Bonham Carter - WikipediaOpinion | It's Time to Fix FDA by Breaking It Up - POLITICO
Subscribe Apple | Google | Spotify | Stitcher | iHeart Support The Daily Gardener Buy Me A Coffee Connect for FREE! The Friday Newsletter | Daily Gardener Community Historical Events 1755 Birth of Jean Anthelme Brillat-Savarin (books by this author), French lawyer and politician. He became a famous epicure and gastronome. In The Physiology of Taste, He wrote, A man who was fond of wine was offered some grapes at dessert after dinner. 'Much obliged', said he, pushing the plate aside; 'I am not accustomed to taking my wine in pills. 1803 Birth of Miles Joseph Berkeley, English cryptogamist and clergyman. Miles is regarded as a founder of plant pathology. As a young man, Miles became passionate about lichens, and he became a recognized expert in his lifetime. Miles pursued his botanical work around his duties as a pastor. He coined the term "mycologist" to describe his work with nature. Today Websters defines a mycologist as someone who works with fungi ("fun-guy"), living organisms such as molds, yeast, and mushrooms. And while many of his fellow clergymen believed the potato famine to be a tool of the devil, Miles correctly suspected that a water mold, Phytophthora infestans, could be the source of the problem. Miles named a mushroom species Agaricus ruthae ("Ah-GARE-uh-kus Ruth-ee") after his daughter Ruth. Ruth Ellen Berkeley became a successful botanical illustrator. 1838 Birth of George Edward Post, American physician and scholar. He was a missionary, professor, and pioneering doctor in Syria, Beirut, and Lebanon. In his spare time, he botanized the countryside and wrote the first English Flora of the Middle East. George is remembered for his extensive herbarium. His students helped with his collecting efforts. George would assign two hundred herbarium sheets per student and reward those who traveled the furthest to obtain specimens. There are many incredible stories about George Post. Supposedly, he could outwork most men and fall asleep very quickly. George Post lore tells how George could also collect specimens without getting off his horse. George got good at leaning down low on the side of his saddle to grab a specimen for his study. Finally, as George lay dying, a visitor placed some wheat in his hand. The wheat was symbolic of the harvest and George's lifetime of work with plants. 1868 Birth of Edmond Rostand (books by this author), the very dapper-looking French poet and dramatist. Edmond built a villa called Arnaga in Cambo less Bains, France. The beautiful gardens cover 37 acres. Edmond planned the French garden on the east side to greet the rising sun and an English garden on the west side to enjoy the setting sun. Edmond called Arnaga "a poem of stone and greenery," and it is often referred to as the "Little Versaille" in the Basque country. Today the villa and the gardens get five-star reviews on Trip Advisor. Edmond is best known for his 1897 play Cyrano de Bergerac. In the play, Edmond wrote this garden-inspired verse, My soul, be satisfied with flowers, With fruit, with weeds even; but gather them In the one garden you may call your own. Grow That Garden Library™ Book Recommendation Patina Farm by Brooke and Steve Giannetti This book came out in March of 2016 - so it's been out for six years already. This book has been on my watch list for quite some time, and use copies have finally dipped below $20, so I am thrilled to share this with you on today's show. Let me just start by saying that the cover of Patina Farm is so stunning. It's one of my favorite covers, and when I saw the cover for the first time, I could not stop thinking about it. I love the use of dried flowers and the styling on the cover. I love the cutting boards displayed over the mantle, the beautiful teal slip-covered chairs, and the natural elements that make this gorgeous cover. And then, of course, there is the incredibly inspiring story of Steve and his wife, Brooke, because they decided to leave suburbia - they were living in Santa Monica - and then they built a new life for themselves on a farm. But first, they went to Europe to find their inspiration for their farm - visiting Belgium and France - and then combined their talents to create Patina Farm, sharing what they did in this book. Now Steve is the architect. He puts together all the architectural drawings, which you can see in the book. And then Brooke is the writer. She's a beautiful writer and took over 200 photographs shared in this book. And don't I love the name of their farm: Patina Farm. The book is dedicated to their children, Charlie, Nick, and Lyla, and in the dedication, they said that their kids give their dreams meaning, which is so touching. The other thing I like about this book is how they share their journey in the titles of each chapter. So there's arriving, connecting, nourishing, creating, restoring, rejuvenating, sharing, and then farming - and then they give abundant resources at the end, too. If there's something that you're particularly inspired by, you can track down the resources that they used. Patina Farm is a total eye candy book. If you're a gardener, You're going to swoon at this book. It's gorgeous. And like I said, it's one of my favorite books. It's got all of the things that I love - beautiful elements, both natural and manmade - and it all comes together to create tranquil, inspiring Patina Farm (Which has not one but two courtyards. Isn't that a dream come true?!) The other thing that you're going to enjoy by getting this book is that you will quickly realize how down-to-earth Steve and Brooke are, even though they've created this incredible jaw-dropping space. These guys are salt of the earth kind of people, and they're just so generous and sharing how they came up with the plans and the ideas behind this space. I also want just to take a quick second and share a bit of what Clinton Smith said about this book. He is the editor-in-chief of Veranda, and he wrote the forward. He wrote. On five acres in the heart of the Ohai Valley in California Is a place that has emerged over the past three years as the best case study of confident design married with passion and purpose. It's not as over the top or attention-seeking as some homes. In fact, it excels in understatement. Hidden from street view by a bank of white roses, the house and landscape — treated as one — fosters respect for nature, for space, for light and air, and everyday moments. When you're at Patina Farm, you feel it through the waft of lavender in the backyard, the sound of crunching pea gravel underfoot on the back terrace. Bowls of freshly cut lemons on the kitchen island, the jolly nature of miniature donkeys, and silky Bantam chickens that have the run of the place. And while the owners didn't set out to create a Biltmore or Monticello (and why would they?), There are indeed similarities. I could go on and on gushing about this book, But I trust that you get the drift. This book is 176 pages (But I sure wish there were 500 pages, to be honest) of Patina Farm because I can't get enough of it. You can get a copy of Patina Farm by Brooke and Steve Giannetti and support the show using the Amazon link in today's show notes for around $18. Botanic Spark In 2013, nine graduation speeches by Kurt Vonnegut (books by this author) were collected and published posthumously in a book called, If This Isn't Nice, What Is?: Advice for the Young. In one speech, Kurt gave his unique take on the seasons. One sort of optional thing you might do is to realize there are six seasons instead of four. The poetry of four seasons is all wrong for this part of the planet, and this may explain why we are so depressed so much of the time. I mean, Spring doesn't feel like Spring a lot of the time, and November is all wrong for Fall and so on. Here is the truth about the seasons: Spring is May and June! What could be springier than May and June? Summer is July and August. Really hot, right? Autumn is September and October. See the pumpkins? Smell those burning leaves. Next comes the season called “Locking.” That is when Nature shuts everything down. November and December aren't Winter. They're Locking. Next comes Winter, January and February. Boy! Are they ever cold! What comes next? Not Spring. Unlocking comes next. What else could April be? Thanks for listening to The Daily Gardener And remember: For a happy, healthy life, garden every day.
Today on Mushroom Hour we are joined by generational mushroom cultivator and medicinal mushroom alchemist Amir Karian. Amir grew up in a family of mushroom farmers who own and operate one of America's largest mushroom farms in Monterey Mushrooms and one of the largest mushroom spawn production companies called Amycel. But Amir's passion for mycology truly began when a journey of personal healing taught him first hand the power of medicinal mushrooms. He was compelled to share with others and being a part of a family of farmers was a blessing he couldn't overlook. He spent the next several years utilizing all of the experience and knowledge of mushroom farming that had been perfected over generations to research, develop, and grow the highest quality medicinal mushroom supplements - thus Alchemi Mushrooms was born. The driving ethos behind Alchemi's medicinal mushroom products is: "if it's not good enough to give to our families, we won't sell it." I'm excited to learn about mushroom cultivation, medicine and more from someone who has mushrooms encoded in their DNA TOPICS COVERED: Generational Mushroom Farmer Discovers Medicinal Mushrooms Decentralization & Consolidation in the Mushroom Industry Monterey Mushrooms & Amycel Breeding and Selecting Mushroom Genetics Mushroom Mutations Role of Large Agaricus Farms in Medicinal Mushroom Cultivation The Birth of Alchemi Mushrooms & Monterey Neutraceuticals Medicinal Benefits of Mushroom Mycelium & Fruit Bodies Medicinal Mushroom Unknown Unknowns Chitin & Polysaccharides in Mushroom Cell Walls Alchemi Mushrooms Product Line Cultivating Chaga Innovation and Growth of the Mushroom Cultivation Industry Advice for Mushroom Cultivators EPISODE RESOURCES: Alchemi Mushrooms Website: https://alchemimushrooms.com/Mushroomhour Monterey Mushrooms Website: https://www.montereymushrooms.com/ Amycel Website: https://www.amycel.com/ Agaricus blazei: https://en.wikipedia.org/wiki/Agaricus_subrufescens Lignosus rhinocerus "Tiger Milk Mushroom": https://en.wikipedia.org/wiki/Lignosus_rhinocerus Cordyceps: https://en.wikipedia.org/wiki/Cordyceps
Stāsta Latvijas Dabas muzeja mikoloģe Diāna Meiere Sēnēm, tāpat kā augiem un dzīvniekiem, ir zinātniskie nosaukumi, kas sastāv no diviem vārdiem – pirmais apzīmē ģinti, otrs – specifisku sugu ar tikai tai raksturīgu pazīmju komplektu. Ģintī var būt no vienas līdz vairākiem desmitiem vai pat simtiem sugu. Piemēram, bērzlapju ģints Latvijā ir pārstāvēta ar vairāk nekā simts sugām, bet uz vecu ozolu stumbriem augošā aknene savā ģintī pie mums ir vienīgā. Zinātnisko nosaukumu – Fistulina – tai ir devis franču zinātnieks Buliārs 18. gadsimtā. Šobrīd lietotās dzīvo organismu klasifikācijas sistēmu pamatus radīja zviedru zinātnieks Kārls Linnejs. Un dažām sēņu ģintīm ir palikuši vēl Linneja dotie nosaukumi. Viena no tādām sēnēm, kurai joprojām pilnībā saglabājies viņa izgudrotais nosaukums ir Hydnum repandum jeb parastā kliņģerene. Otrs piemērs Linneja dotam trāpīgam sēnes nosaukumam ir zemestaukiem Phallus impudicus, kas atspoguļo šīs sēnes formu, bet sugas epitets – impudicus – tulkojams kā bezkaunīgais. Interesanti, ka tuvu radniecīga suga – Hadriana zemestauki, kas aug piejūras kāpās, nosaukta par godu holandiešu botāniķim, kurš 1564. gadā sacerējis zemestaukiem veltījis pamfletu. Nosaukumu katrai no jauna atklātai sēņu sugai dod zinātnieks, kurš to apraksta un publicē to citiem zinātniekiem pieejamā veidā. Nosaukumu veidošanai parasti tiek izmantoti no latīņu vai grieķu valodas atvasināti vārdi. Visbiežāk nosaukums atspoguļo kādu sēnei raksturīgu īpašību, tās formu, krāsu, augšanas biotopu, saistību ar kādu ģeogrāfisku vietu. Reizēm sēnes nosauc par godu kādam pētniekam. Tā, viena no vairākās valstīs populārām trifelēm – delikatesēm saucas Tuber borchii, un nosaukta par godu Borham, kura dzimtai piederēja Varakļānu muiža. Savulaik Borhs uzturoties Itālijā bija ne tikai kaislīgs iežu un minerālu kolekcionārs, bet arī uzrakstīja vienu no pirmajiem plašākiem trifeļu – pazemes sēņu aprakstiem. Tādēļ šī suga nosaukta viņam par godu. Minēšu dažus piemērus, kas ilustrē sēņu ģinšu un sugu nosaukumu nozīmi: Auricularia, jo atgādina ausi Astraeus – jo atgādina zvaigzni Bolbitius – jo aug uz govju pļekām Macrolepiota – liela un zvīņaina Amanita – par godu Amanas kalnam Lepista – vīna kauss Inocybe – šķiedraina galva, jeb latviski cepurīte Flammans – jo ir košā, uguns krāsas Traganus – āžu, jo smaka atgādina āzi. Tādā veidā, uzzinot sēnes zinātnisko nosaukumu, šo to par sēni mēs jau zinām. Jo vairāk uzzinām par sēnēm, jo vairāk atšķirību pamanām, ar ārējām pazīmēm sāk nepietikt. Piemēram, Macrocystidia ģints sēnēm ir lielas cistīdas, kas saskatāmas mikroskopā. Dažreiz nosaukumi ir ļoti tēlaini. Piemēram, bumbieru pūpēža zinātniskais nosaukums ir Lycoperdon pyriforme, kas burtiski tulkojot būtu bumbieru formas vilka purkšķis. Sēņu nosaukumi dažreiz skan kā dzeja – Agaricus augustus, Lactarius volemus, Aureoboletus projectellus. Citi savukārt var kalpot par kārtīgiem mēles mežģiem. Piemēram, šobrīd mežos atrodama zilganzaļa sēne Chlorociboria aeruginascens, bet rudens taurenes nosaukums ir Craterellus cornucopioides. Šobrīd zinātnei zināms un aprakstīts ir aptuveni 145 000 sēņu sugu. Tomēr pēc dažādiem aprēķiniem, kopumā varētu būt pat vairāki miljoni sugu. Tādēļ jaunu vārdu došana sēnēm tik drīz vēl nebeigsies.
Today's show covers a field known as mycovirology, or the study of viruses that infect fungi. This esoteric science is nascent but profound in its applications, and we are welcoming one of the few people in the world who are studying these relationships. Why do mycoviruses matter? How can we work with and against them? How can this subfield influence mycology as a whole?We welcome Dr. Brenda Wingfield from the university of Pretoria in South Africa. Brenda holds her degree in fungal genomics and has published over 300 respective articles. Her work has expanded the mycological fields of taxonomy, phylogeny, ecology and tree pathology. Topics Covered:Defining mycovirology What makes fungal viruses unique from othersStuck fermentation caused by killer yeastsAsymptomatic vs symptomatic virusesMechanisms of viral infection in fungiUsing mycoviruses to combat Chestnut BlightViruses transferring from plants to fungiArmillaria virusesGenetic engineering with virusesWhat we know about the fungal immune systemThe detriment of La France disease in Agaricus bisporus farms 1000 Fungal Genome Project Show notes:Dr. Brenda Wingfield's publications: https://scholar.google.com/citations?user=tnLyuG0AAAAJ&hl=enFive Questions about Mycoviruses: https://journals.plos.org/plospathogens/article?id=10.1371/journal.ppat.1005172Mycoviruses educational video: https://www.youtube.com/watch?v=UXZBMcmGv84Killer Yeasts in Wine: https://www.sciencedirect.com/science/article/abs/pii/0922338X9390056ESecrets of Fungal Viruses: https://theconversation.com/researchers-unlock-the-secrets-of-fungal-viruses-why-it-matters-158632
We frequently receive questions about detoxing like what symptoms mean you need to detox, how to detox, how long to detox, how to know if it's working, etc. In this week's show, we'll discuss symptoms and solutions for detoxing, including what supplements and diet changes are beneficial during a detox, some of the different detoxification pathways, and how different detoxes can target different organs. Products Mentioned in Today's Show Vital Detox - This advanced blend of green plant concentrates and enzymes helps protect the body against chemicals ingested in the daily diet and through everyday environmental exposure. This formulation is rich in chlorophylls from Chlorella and contains a unique broccoli extract with glucosinolates. The chlorophylls in Chlorella form tight molecular complexes with a wide variety of everyday toxic chemical compounds, reducing their absorption from the gastrointestinal tract. A high-strength enzyme blend also breaks down dietary antigens and may support assimilation of beneficial constituents of Chlorella.† Kidney Essentials - Champex®, a patented extract from Agaricus bisporus, the common white button mushroom, has been shown to help the body maintain a healthy ratio of creatinine in the blood versus the urine. Red ginseng, a specially processed form of Panax ginseng, also supports healthy kidney function and displays kidney-protective, anti-inflammatory and antioxidative properties. Astragalus provides support for healthy fasting glucose levels, along with healthy albumin levels in the urine. Reduced L-Glutathione - Glutathione is the master antioxidant in the body and is heavily concentrated in tissues such as the liver, spleen and heart. Therefore, it plays a crucial role in immune function, detoxification capacity and protection against oxidative stress. This formulation is preformed, reduced glutathione (GSH) and provides a 250 mg dose in a one-capsule serving. You can also listen to Symptoms and Solutions for Detoxing on our YouTube channel here.
An informative discussion with Jeff Chilton on the medicinal properties of mushrooms for optimal health, preventative medicine and much more!!! Bio: Jeff Chilton, raised in Pacific Northwest, studied ethno-mycology at the University of Washington in the late sixties. In 1973 he started work on a commercial mushroom farm in Olympia, Washington. During the next 10 years he became the production manager, responsible for the cultivation of over 2 million pounds of Agaricus mushrooms per year. He was also involved in the research and development of shiitake, oyster and enoki mushrooms which resulted in the earliest U.S. fresh shiitake sales in 1978. In the late seventies Jeff was a founder of Mycomedia, which held 4 mushroom conferences in the Pacific Northwest. These educational conferences brought together educators and experts in mushroom identification, ethno-mycology, and mushroom cultivation. During this period Jeff co-authored the highly acclaimed book, The Mushroom Cultivator, which was published in 1983. In the 1980's he operated a mushroom spawn business and in 1989 he started Nammex, a business that introduced medicinal mushrooms to the U.S. nutritional supplement industry. Jeff traveled extensively in China during the 1990's, attending conferences and visiting research facilities and mushroom farms. In 1997 he organized the first organic mushroom production seminar in China. A founding member of the World Society for Mushroom Biology and Mushroom Products in 1994 and a Member of the International Society for Mushroom Science, Mr Chilton's company was the first to offer a complete line of Certified Organic mushroom extracts to the US nutritional supplement industry. Nammex extracts are used by many supplement companies and are noted for their high quality based on scientific analysis of the active compounds. Topics discussed: - Jeff's Back Story 00:45 - The Medicinal Properties of Mushrooms- Beta Glucans , Fibre and more 04:43 - Mushrooms and Immune Health 06:30 - Beta Glucan content of different mushrooms 07:55 - Triterpenoids and Reishi 08:45 - Fruiting Body vs Mycelium vs Spores 11:10 - Grain content in mushroom supplements 15:25 - The History of Medicinal Mushrooms usage 20:50 - Species of Medicinal Mushrooms 25:05 - Lion's mane mushroom 26:20 - Breakdown of Medicinal Mushroom types 28:13 - Reishi and longevity 28:45 - Chaga and Digestive health 29:42 - Cordycepes and energy 30:05 - Mushrooms as preventative medicine 31:38 - Mushrooms Studies 32:38 - Reishi and Cacao Combination for Gut Health 33:58 - Emerging Mushrooms 35:25 - How mushrooms reproduce? 37:27 - Mushrooms cooking tips 39:08 - Oyster Mushrooms 40:30 - Mushroom Growing 41:40 - Mushrooms, Microorganisms and Eco - Sustainability 42:33 - Mycorrhizal Fungi 45:10 - Balance of Nature 45:50 - Psilocybin Mushrooms for Mental Health 47:40 - Jeff's top health tip 56:42 Brought to you by: Nourishme Organics your online shop for Medicinal Mushroom Products https://www.nourishmeorganics.com.au/ Shop online today and use code magicmushroom for 10% off https://www.nourishmeorganics.com.au/ Connect with Jeff Chilton https://www.nammex.com/ Connect with Kriben Govender: Facebook- https://www.facebook.com/guthealthgurus Instagram- https://www.instagram.com/guthealthgurus Youtube-https://www.youtube.com/c/guthealthgurus?sub_confirmation=1 Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/ Deuterium Depletion Support Group : https://www.facebook.com/groups/mitowellness/ Download links If you enjoyed this episode and would like to show your support: 1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review Instructions: - Click this link https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2 - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V 2) Subscribe, like and leave a positive comment on Youtube https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw?sub_confirmation=1 3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc Thank you so much for your support. It means the world to us.
What's in a Name? Understanding nomenclature and name changes Presented by Patrick Leacock, PhD Our current system of naming started 267 years ago with Carl Linnaeus. He gave us Agaricus (gilled fungi) and Boletus (pored fungi) and nine other genus names for 89 species of fungi. Later Fries and Persoon and others published lots more scientific names. The proliferation of names got messy. So 177 years ago folks started developing rules for using names that became a code for nomenclature. Today we have about 100,000 species with more named every year. We will look at scientific names and the basic requirements for their publication. Examples will show the various reasons for names to change; splitting and lumping and splitting is common for genera and species. Patrick is a mycologist documenting the mushrooms of the Chicago Region. He teaches botany and mycology at the School of the Art Institute of Chicago. He assists with forays and programs for the Illinois Mycological Association. He started his mushroom activities with the Minnesota Mycological Society before moving to Chicago. Patrick ran the Voucher Program for 20 years with the North American Mycological Association. Visit Patrick's website at www.mycoguide.com where he is trying to keep up with some of the name changes. Recorded via Zoom on January 18, 2021 IllinoisMyco.org
It all began in 1973, when Jeff Chilton went to work at Ostrom Mushroom Farms in Olympia Washington. Jeff quickly worked his way up to Grower and ultimately Production Manager. At that time Ostroms was producing over 2 million pounds of fresh Agaricus mushrooms per year and was at the cutting edge of new technologies, including what were then known as specialty mushrooms. A Japanese scientist on staff, Dr. Takashi Urayama, implemented an R+D program which grew Shiitake, Oyster and Enoki mushrooms. Shiitake production was scaled up and fresh shiitake were introduced to the local market in 1978. This was the first fresh shiitake sold on a large scale in the U.S. Exposure to these new mushroom species as well as a Fellowship to the Dutch School for Mushroom Growers in 1976 gave Jeff a much broader outlook on the mushroom industry and influenced his future path. In 1983, after 10 years of commercial mushroom growing experience, Jeff co-authored and published the classic, bestselling book on small-scale mushroom cultivation, The Mushroom Cultivator. That same year he moved his family to British Columbia to start a mushroom spawn laboratory and small speciality mushroom growing facility. By 1989, after much research, it became clear that many of the specialty mushrooms had beneficial properties and this was the wave of the future. In 1989 Jeff made his first trip to China to attend the International Society for Mushroom Science’s (ISMS) conference in Nanjing and he discovered the depth of mushroom knowledge and production capacity that China offered. The relationships Jeff built over the next 10 years laid the foundation that made Nammex a leader in the new category of health promoting mushrooms. This same year, 1989, Nammex was founded.
Today... we talk MUSHROOMS! We're going to discuss nutritional, medicinal, and psychedelic mushrooms in this podcast with one of the very first people to bring mushrooms into the supplement market, back in 1989! Here's some more about Jeff: For over 50 years, Jeff has been on the cutting edge of growing, cultivating, and researching mushrooms. As the President and founder of Nammex, Jeff was the first to offer a complete line of Certified Organic mushroom extracts to the US nutritional supplement industry. Back in the 70's he worked on a commercial mushroom farm in Olympia, Washington, and spent the next few years climbing up the toadstool to become a production manager, responsible for the cultivation of over 2 million pounds of Agaricus mushrooms yearly! Jeff is focused on educating people in mushroom identification, ethnomycology, and mushroom cultivation, and showing everyone the power of mushrooms! Check out his companies at www.nammex.com and www.realmushrooms.com Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market. Check out https://eattoevolve.us/ and enter code BOOM20 to save 20% on your meals (always fresh, never frozen - delivered right to your door). Apply for our World Renowned Coaching Program, RIGHT HERE. Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredcoachingmethod.com/tailored-trainer/ OR download some free sample programs at: https://tailoredtrainer.securechkout.com/samples Remember to join our private FB community, RIGHT HERE. ASK BOOM-BOOM YOUR QUESTION HERE ---- Timestamps: 4:20 - How did Jeff get started studying mushrooms 6:30 - Different of mushrooms 15:55 - What mushrooms are edible and what each mushroom does 34:40 - Medicinal side of mushrooms 42:10 - Mycelium 50:35 - Where should mushrooms be grown 53:10 - Where you can find Jeff and all of his content 58:40 - Psychedelic Mushrooms ----- Apply For Coaching: bit.ly/Coaching-App Get Your Free Copy of The Nutrition Hierarchy, HERE Learn How We Coach: Read This Case Study Article Top 4 Episodes: - Nutritional Periodization - Nutrition FAQ - Training FAQ - My Story ---- You can get access to ALL of our content in one place, now: www.tailoredcoachingmethod.com/links/ Check out all of our e-books by visiting www.tailoredcoachingmethod.com/products/ Tailored Coaching Method Coaching Info: www.tailoredcoachingmethod.com/online-coaching/ ---- Social Links: Blog – www.tailoredcoachingmethod.com Facebook - www.facebook.com/tailoredcoachingmethod Instagram -https://www.instagram.com/tailoredcoachingmethod/ YouTube - https://www.youtube.com/user/BoomBoomPerformance Email – info@tailoredcoachingmethod.com As Featured on: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, HLHL, iN3, OPEX Fitness and More…
O tom, co dokáže houba „silák“, se na vlastní oči přesvědčil i mykolog Zdeněk Hájek: „Ano viděl jsem to. Pečárka opásaná /Agaricus bitorquis/, když začíná růst, opravdu často protrhne asfalt nebo i nadzvedne dlažební kostky. Je to velmi vitální houba.“
O tom, co dokáže houba „silák“, se na vlastní oči přesvědčil i mykolog Zdeněk Hájek: „Ano viděl jsem to. Pečárka opásaná /Agaricus bitorquis/, když začíná růst, opravdu často protrhne asfalt nebo i nadzvedne dlažební kostky. Je to velmi vitální houba.“
Mushrooms as food and medicine, Jeff’s Chilton has dedicated much of his life to the study of ethno-mycology Jeff started working on a commercial mushroom farm in Olympia, Washington in 1973. During the next 10 years he became the production manager, responsible for the cultivation of over 2 million pounds of Agaricus mushrooms per year and was also involved in the research and development of shiitake, oyster, and Enoki mushrooms which resulted in the earliest US fresh shiitake sales in 1978. Jeff started his company, Nammex, and was the first to offer a complete line of Certified Organic mushroom extracts to the US nutritional supplement industry. Nammex extracts are used by many supplement companies and are noted for their high quality based on scientific analysis of the active compounds. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/delafitpodcast/message
Many people have had feelings of isolation, anxiety, depression, irritability, and even anger throughout the last several weeks due to current world events. Some people have also reported increases in the amount of alcohol and junk food they've been consuming. A poor diet and overconsumption of alcohol can worsen emotional disorders by affecting different parts of the body. The kidneys and liver are often linked to certain negative emotions like anger and depression, so consuming too much alcohol can have a negative impact on both the kidneys and the liver, especially if you are not drinking enough water. In this week's episode, we'll discuss the kidney's connection to our emotions, and what we can do to help support kidney health. Products Mentioned in Today's Show Kidney Korrect - The ingredients in Kidney Korrect™ have been shown to support healthy kidney function. Champex®, a patented extract from Agaricus bisporus, the common white button mushroom, has been shown to help the body maintain a healthy ratio of creatinine in the blood versus the urine. Red ginseng, a specially processed form of Panax ginseng, also supports healthy kidney function and displays kidney-protective, anti-inflammatory and antioxidative properties. Astragalus provides support for healthy fasting glucose levels, along with healthy albumin levels in the urine. P5P Ultra - Pyridoxal 5’-Phosphate (P-5-P, or PLP) is the biologically active form of vitamin B6. It is formulated with highly bioavailable bisglycinate magnesium, an essential mineral that assists in B6 metabolism. Magnesium bisglycinate chelate is well tolerated and easily and comfortably absorbed without GI tissue irritation. P5P Ultra is a unique formula designed to support the health and function of the brain, nervous system, blood vessels, skin, and eyes.† Active Mag - Active Mag is a blend of four bioavailable forms of magnesium, designed to provide optimal absorption and utilization of magnesium. You can also listen to The Kidney's Connection to Our Emotions on our YouTube channel here.
Il fungo cresce nei sottoboschi di Europa, Asia e America. Di colore rossiccio, il cappello ha anche numerose macchie che variano dal bianco al giallo.L’ovolaccio è stato utilizzato, fino a non molto tempo fa, per produrre un insetticida efficace soprattutto contro le mosche. In omeopatia si utilizza il fungo fresco o il cappello essiccato.
Estudos realizados na Escola Superior de Agricultura Luiz de Queiroz (Esalq) da USP, em Piracicaba, mostram que é possível se obter um hambúrguer mais saudável adicionado-se em sua formulação o cogumelo da espécie Agaricus biosporus, também conhecido como o “champignon de Paris”. De acordo com a pesquisadora Iliani Patinho, que desenvolveu a formulação em sua dissertação de mestrado, o objetivo da inserção do cogumelo no hambúrguer de carne bovina foi torná-lo mais saudável, reduzindo o sal e substituindo principalmente a gordura (toucinho). Na entrevista concedida aos Novos Cientistas desta quinta-feira (9), Iliane contou que, dentre outros produtos, o cogumelo mostrou mais potencial para ser adicionado. “Ele é rico em compostos fenólicos, por exemplo”, ressaltou. A pesquisadora também informou que, dentre os testes já realizados, o produto foi submetido à análise de 12 provadores treinados que o aprovaram. “Também submetemos o hambúrguer ao que chamamos de ‘avaliação social’, que foi feita por 209 pessoas, com idade entre 18 e 61 anos”, contou. Nesse teste, o produto também foi aprovado. Em 27 de fevereiro deste ano, Iliane apresentou o hambúrguer a uma empresa que já é parceria no desenvolvimento do novo alimento. “É fundamental que a indústria, de modo geral, sempre tome conhecimento do que vem sendo desenvolvido na Universidade”, disse.
Se ti interessa l'argomento:Accademia di Micoterapia: https://www.scienzanatura.it/prodotto/accademia-micoterapia-online/Libri: https://www.scienzanatura.it/prodotto/guarire-con-i-12-funghi-medicinali-reishi-il-fungo-dellimmortalita/Integratori a Base di Micoterapia: https://store.scienzanatura.it/catalogo/Micoterapia-SN/partPr/7.html=======================================================
Homoeopathic medicine --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dr-mayank-madhu/message Support this podcast: https://anchor.fm/dr-mayank-madhu/support
If there is one common thread regarding nutritional mushrooms, it is that mushroom provide powerful immune system support. It seems that most mushrooms share this characteristic. We have discussed many of these mushrooms in previous interviews. There are thousands of studies on the benefits of mushrooms. These different mushrooms are the results of significant scientific inquiry. This fact alone tells us a great deal. The most important takeaway is that there is exciting benefit in these mushrooms to justify hundreds or thousands of studies. This gives us more confidence. The post 337 – Agaricus Blazei Mushroom for Powerful Immune Support appeared first on Health Quest Podcast.
In this episode, we learn about another delicious way to aid in preventing and fighting cancer. This episode is sponsored by Affordable Creations https://www.facebook.com/groups/546637419209614/ & WYSk Spark Radio, https://live365.com/station/Spark-Radio-a82219 If you would like to read our blog on this topic or any of the others we have researched, you can do so by checking out our blog at www.yopistudio.com Check out our blog, podcast, and radio station at: www.yopistudio.com Feel free to see what we are up to by following us at: https://twitter.com/Dauricee https://www.facebook.com/yopistudio/ https://www.facebook.com/LouisianaEntertainmentAssociation/ For comments or questions, you can reach us at yopi@post.com To read more about our topics check out the references below. References: Ng, M.L., “Inhibition of human colon carcinoma development by lentinan from shiitake mushrooms (Lentinus edodes),” Journal of Alternative and Complementary Medicine, 2002; 8(5): 581-589. Suarez-Arroyo, I.J., et al., “Anti-tumor effects of Ganoderma lucidum (reishi) in inflammatory breast cancer in in vivo and in vitro models,” PLOS ONE, 2013; 8(2): e57431. “Inonotus Obliquus, The Chaga Mushroom,” Medicinal Mushrooms web site; http://www.medicalmushrooms.net/inonotus-obliquus-chaga-mushroom/, last accessed October 8, 2015. Lemieszek, M.K., et al., “Anticancer effects of fraction isolated from fruiting bodies of Chaga medicinal mushroom, inonotus obliquus (Pers.:Fr.) Pilat (Aphyllophoromycetideae): in vitro studies,” International Journal of Medicinal Mushrooms, 2011; 13(2): 131-43. Chilkov, N., “Six Cancer-Fighting Medicinal Mushrooms,” Huffington Post web site, January 12, 2012; http://www.huffingtonpost.com/nalini-chilkov/cancer-foods_b_1192207.html. Kubo, E., et al. “Inhibitory effect of Cordyceps sinensis on experimental hepatic metastasis of melanoma by suppressing tumor cell invasion,” Anticancer Research, 2010; 30(9): 3429-3433. “Shiitake, Lentinula Edodes,” Medicinal Mushrooms web site; http://www.medicalmushrooms.net/lentinula-edodes-shiitake/, last accessed October 8, 2015. Patel, S., et al., “Recent developments in mushrooms as anti-cancer therapeutics: a review,” 3 Biotech, 2012; 2(1): 1-15. Paul Stamets, “MycoMedicinals: An Informational Treatise on Mushrooms”, (MycoMedia Productions), 2002. Ganoderma lucidum (Reishi) Inhibits Cancer Cell Growth and Expression of Key Molecules in Inflammatory Breast Cancer Paul Stamets, “MycoMedicinals: An Informational Treatise on Mushrooms”, (MycoMedia Productions), 2002), 24-29. Studies on the immuno-modulating and anti-tumor activities of Ganoderma lucidum (Reishi) polysaccharides. Radical scavenger and antihepatotoxic activity of Ganoderma formosanum, Ganoderma lucidum and Ganoderma neo-japonicum. Polysaccharides in fungi. XIV. Anti-inflammatory effect of the polysaccharides from the fruit bodies of several fungi. Effects of ganopoly (a Ganoderma lucidum polysaccharide extract) on the immune functions in advanced-stage cancer patients. A phase I/II trial of a polysaccharide extract from Grifola frondosa (Maitake mushroom) in breast cancer patients: immunological effects. Protection against lung cancer patient plasma-induced lymphocyte suppression by Ganoderma lucidum polysaccharides. New triterpene aldehydes, lucialdehydes A-C, from Ganoderma lucidum and their cytotoxicity against murine and human tumor cells. Ganoderma lucidum exerts anti-tumor effects on ovarian cancer cells and enhances their sensitivity to cisplatin. A water-soluble extract from culture medium of Ganoderma lucidum mycelia suppresses the development of colorectal adenomas. Ganoderic acid Me inhibits tumor invasion through down-regulating matrix metalloproteinases 2/9 gene expression. The in vitro and in vivo experimental evidences disclose the chemopreventive effects of Ganoderma lucidum on cancer invasion and metastasis. Isolation of an antitumor compound from Agaricus blazei Murill and its mechanism of action Heavy Metals Accumulate More In Some Mushrooms Than In Others Fungi and ionizing radiation from radionuclides Paul Stamets, “MycoMedicinals: An Informational Treatise on Mushrooms”, (MycoMedia Productions), 2002), 57-62.
On this episode of the Power Plant Podcast we get into the power of Mushrooms and how they work in our bodies. This is the second podcast in a three part series where we talk about Immune Support. This immune system support blend we discuss on this podcast uses adaptogenic mushrooms to provide potent free radical scavengers, a healthy stress and inflammatory response and a safe way to boost the body’s natural resistance. For more information, you can find this Immune Blend at drvims.com You can also get 10% off the formula by using the discount code: powerplant at checkout. About the Magnificent Mushroom Immune Blend BUILD RESILIENT IMMUNE SYSTEM: Agaricus mushroom is commonly used for its immune-supporting properties, but it also works as an antioxidant helping to keep your body in tip-top shape. It may also be helpful for anyone dealing with emotional stress which can be extremely taxing to the immune system. Agaricus also contains beta-glucans which can help prevent infections. STAY HEALTHIER DURING COLD AND FLU SEASON: Turkey Tail and Reishi are two of the most popular medicinal mushrooms commonly used to support immune health and have been commonly used to help fight off the common cold and flu. Since these mushrooms help modulate the immune system, it can be helpful in warding off numerous illnesses. We have added turkey tail and Reishi to our Immunity Blend to help you become more resilient to germs all year long. COMBAT FATIGUE WHEN YOU ARE RUN DOWN: A natural immune booster, maitake mushrooms contain beta-glucans making it a strong immune supporter. These mushrooms are also great for supporting a healthy immune response and have been shown to help activate natural killer cells to help fight off infections and even cancer. BOOST BODY'S NATURAL RESISTANCE: Chaga is a powerful antioxidant that can help neutralize free radicals in the body, supporting your body when you need it the most. Free radicals and oxidative stress have been found to play a role in the development of many diseases, including Alzheimer’s and Cancer. Antioxidants and Beta-Glucans found in these mushrooms have been known to help neutralize free radicals and protect our cells from the damage of oxidative stress. NON-GMO | VEGAN ] GLUTEN-FREE | CAFFEINE-FREE | ORGANIC We spare no expense in making the highest quality products with therapeutic dosages you can feel. No cutting corners with using cheaper ingredients or plastic bottles which can leech chemicals into your body. We also pride ourselves on transparency, all of our mg dosage levels are on the jar. No hiding behind "proprietary blends" like many other companies.
Jeff Chilton, raised in Pacific Northwest, studied ethno-mycology at the University of Washington in the late sixties and started working on a commercial mushroom farm in Olympia, Washington in 1973. During the next 10 years, he became the production manager, responsible for the cultivation of over 2 million pounds of Agaricus mushrooms per year and was also involved in the research and development of shiitake, oyster and enoki mushrooms which resulted in the earliest US fresh shiitake sales in 1978. In the late seventies, he was a founder of Mycomedia, which held 4 mushroom conferences in the Pacific Northwest. These educational conferences brought together educators and experts in mushroom identification, ethnomycology, and mushroom cultivation. During this period Jeff co-authored the highly acclaimed book, The Mushroom Cultivator, which was published in 1983. In the 1980’s he operated a mushroom spawn business and in 1989 he started Nammex, a business that introduced medicinal mushrooms to the US nutritional supplement industry. He traveled extensively in China during the 1990s, attending conferences and visiting research facilities and mushroom farms. In 1997 he organized the first organic mushroom production seminar in China. Jeff’s company, Nammex was the first to offer a complete line of Certified Organic mushroom extracts to the US nutritional supplement industry. Nammex extracts are used by many supplement companies and are noted for their high quality based on scientific analysis of the active compounds. In this episode we covered: - Greatest effects of mushrooms on our health - What are the nutritional benefits of mushrooms? - What is a mushroom? - What is the difference between mushroom and mycelium? - How do you grow mushrooms? - Mycotoxins and Lyme disease and how mushrooms help - What are the main active ingredients of medicinal mushrooms? - How do I know I’m purchasing a quality mushroom supplement? Learn more, shop, and find Jeff at: https://www.realmushrooms.com/ https://www.nammex.com/
Jeff found his passion for mushroom quite young. He grew up searching for mushrooms in the forest of Seattle and studied mycology in College. He terms his study ‘Ethnomycology' and began learning how to grow mushrooms on a large mushroom farm in Seattle (2 million pounds every year!) Jeff spent years traveling, researching and implementing organic mushroom-growing techniques around the globe before starting his company, Nammex, in 1989. Nowadays, Jeff uses his extensive knowledge to identify the best organic mushrooms that will produce superior wellness results. In this interview, Jeff teaches us how to find and select mushroom products while describing the advantages of mushrooms that are grown organically and much more! We Discuss What are Agaricus mushrooms? Some history of ‘magic' mushrooms (psilocybin) and how they were used in ceremonies for healing. What are Medicinal Mushrooms and how are they used and how much should one take to get said results? Do mushroom typically get sprayed with pesticides? Why you have to be super careful with the brand and quality of medicinal mushrooms (and what else besides mushrooms are sometimes blended into these powdered mushrooms on the market) What are 10-1 extracts and how much do you take of that? It is the amount of dry herb to final herbal powder. 10 pounds of powder will make 1 pound of the 10-1 extract. Is a 200-1 extract ratio a scam? What's all the hype about chaga? It's NOT the king of mushrooms after all… What are Beta-Glucans found in mushrooms? These are the source of Immunological activity. Found highest in Turkey Tail and Reishi. How triterpenoids have a profound effect on cleansing the blood in the liver function and how it can benefit you Jeff Also Gives His Recommendations for Dosage of Each Mushroom Cordyceps: take 1 tsp/day 1-1 ratio. Helps with healing from illness and for athletic fatigue recovery Lion's Mane: take 2 tsp/day 1-1 ratio. Helps boost memory and brain power. Turkey Tail: take 2 tsp/day 50% Beta Glucans! Help boost immunity. Chaga: take 1-2 tsp/day 1-1 ratio. Recommended daily. It's actually a canker (not a mushroom)! Will help with Immune boosting, gut and stomach issues such as Crohn's, IBS, Autoimmune, etc. Has Triterpenes! Brew your own tea from a chunk and drink it or use it to brew your coffee. Only 10% beta glucans Reishi: 2 tsp/day up to 30 dried grams! (10 tsp) or 1 tsp. Of a 10-1 ratio. #1 Recommended for overall immune function. Has 50% beta-glucans (the compounds that give it immunological activity) and high in triterpenoids. Top herb for the liver. Maitake: Has beta glucans too. Cook these down and eat them. His 5-Defenders Blend: a combination of reishi, shiitake, maitake, chaga and turkey tail HOW TO CHOOSE A BRAND What are some other scams to look out for? Some companies are selling you mushrooms that are mostly rice that it's grown on! You are not getting the benefits you think you are from those. Learn why you have to be super careful with the brand and quality of medicinal mushrooms (and what else besides mushrooms are sometimes blended into these powdered mushrooms on the market) WHERE TO FIND MORE ABOUT JEFF OR GET IN CONTACT Jeff Chilton- 604-886-7799 info@nammex.com Company: Nammex (wholesale) Retail: https://www.realmushrooms.com/ To send questions or feedback to Elaina: podcast@purejoyplanet.com Lovecamp and Retreats: Http://PureJoyPlanet.com
The Mushroom Cultivator: A Practical Guide to Growing Mushrooms at Home https://amzn.to/2QKpeRG www.nammex.com www.realmushrooms.com Redefining Medicinal Mushrooms: A new scientific screening program for active compounds in medicinal mushrooms. White Paper published in 2015 Mushrooms http://learntruehealth.com/mushrooms Mushrooms are generally known to be a delicious addition to our dishes. But did you know there’s more to mushrooms than that? Mushroom expert Jeff Chilton is our guest on this episode. He will explain how mushrooms can be used as medicine, help the body to prevent cancer, make as extracts, drink, capsules, as well as boost our immune system. Growing Up Jeff Chilton grew up in Seattle where it rains so much. He remembers during the fall season, the place where he lived had lots of mushrooms everywhere. So, he used to go on mushroom hunts when he was younger. When Jeff Chilton got into university, his field of study was not about mushrooms. Despite that, he researched the use of mushrooms in indigenous cultures worldwide as well as the use of mushrooms in shamanism. Eventually, he took courses in his college about the study of mushrooms which is ethnomycology. Working At A Farm After college, Jeff Chilton decided to work on a mushroom farm and learn how to grow mushrooms. He went to Olympia, Washington, applied for a job and eventually got a job working at a big mushroom farm. During the next decade, he became the production manager, responsible for the cultivation of over 2 million pounds of Agaricus mushrooms per year. On this farm he worked on, they had a program using specific chemicals at certain times during the crop to avoid molds attacking the mushrooms, especially with Agaricus mushrooms. Mushrooms in North America are grown indoors in huge warehouses, so it’s a monoculture. Understanding Mushrooms Jeff Chilton says mushrooms are a reproductive structure of an organism that we usually don’t see. They don’t have seeds. The mushroom will produce a spore; the spore will go out and land on the ground and germinate into a very fine thread-like filament. “Those filaments from different spores will fuse and form a network. The network is called mycelium which creates a lot of the soil out there used to grow our crops and plants. They are recyclers and important for our ecosystem,” explains Jeff Chilton. When he was working on that large farm, they put in four new crops every week. Every crop was producing 20,000 pounds of mushrooms. They had mushrooms in every stage of development. Choosing from among the various kinds of mushroom, Jeff Chilton highly recommends highly-certified organic Agaricus mushrooms in particular. There are so many other species that are good, but he says shiitake mushrooms is the one that everybody should be eating because it has so many great benefits. Deeper Research Jeff Chilton just started to delve into the literature deeper about growing mushrooms and all the different species that could be grown. He was also learning about the medicinal benefits of mushrooms. Certain mushrooms were used in traditional Chinese medicine. From 1979 to 1983, Jeff Chilton worked with three other men. They put together mushroom conferences in the Northwest. Furthermore, the group organized two well-attended conferences in Washington State and two in Oregon. The conferences had experts from all over the country talking about how to identify mushrooms, how to cook mushrooms and Jeff Chilton spoke on how to cultivate mushrooms. A New Chapter Jeff Chilton also co-authored a book on mushroom cultivation in 1983 called The Mushroom Cultivator: A Practical Guide of Growing Mushrooms At Home. That was the year that he finally left the mushroom farm in Olympia and started his own business. Then in 1989, Jeff Chilton made his very first trip to China for an international mushroom conference. That was also the year he established his new business, Nammex. Nammex is a business that introduced medicinal mushroom extracts in powder form to the US nutritional supplement industry. At that time, no other company thought of using a medicinal mushroom in their product line. Jeff Chilton also reveals that his company tests every batch of each product they make. Medicinal Mushrooms Jeff Chilton traveled extensively in China during the 1990’s, attending conferences and visiting research facilities and mushroom farms. He eventually saw that in Asia, farmers were growing at least 12 different mushrooms for food and more for medicinal purposes. “Medicinal mushrooms, in general, are one of the best things you can use regarding prevention. That’s why they call it the tonic herb. A tonic herb is something you can take regularly. It works on your body as a whole. It’s an herb that helps you maintain certain homeostasis. It brings harmony to our body,” said Jeff Chilton. Mushrooms do not have a lot of calories. According to Jeff Chilton, mushrooms are 10 to 40% protein. Button mushrooms are close to 40% protein. On the other hand, Shiitake mushrooms are 20% protein. Jeff Chilton says it has a good complement of the essential amino acids. It is also high in high-quality carbohydrates which is mostly what a mushroom is made up. Busting Myths There is an impression that an extract means that you are isolating something out of the natural product and leaving everything else behind. Jeff Chilton says that is just not true. The way Jeff Chilton’s company makes it is that they make sure the extract has the same profile as the material itself. “If you talk to people who make their extracts, they are essentially taking everything out of that plant or mushroom. And their extract will have a profile that is just the same as the actual material,” said Jeff Chilton. “Nothing is being lost if the extract is made properly. In traditional Chinese medicine, hot water extraction is how they process their herbs.” He adds, “Mushrooms are also high in fiber. They are digested more in our intestine than our stomach. In effect, mushrooms are feeding our microbiome.” Alpha-Glucan Vs. Beta Glucan Jeff Chilton says alpha glucan is starch. And a beta glucan is very different from an alpha-glucan. He says mushrooms have no starch, but they produce glycogen just like humans. Their storage carbohydrate is glycogen. Not like plants where the storage carbohydrates are starch. “Most mushrooms are 25 to 60% beta glucan. And they have no starch. But the glycogen content is somewhere around one or two percent,” shares Jeff Chilton. Not A Quick Fix Mushrooms in general, are there to work pretty much in the background. Jeff Chilton says it’s not an instant fix at all for something. So, if you’re taking mushrooms regularly and if you’re eating mushrooms, then they’re going to go to work for you. “The top-selling mushroom supplement product in North America is myceliated grain. There’s a really interesting compound in mushrooms called ergosterol,” Jeff Chilton explains. “Ergosterol is in all fungi, and it is a pro-vitamin D2. The myceliated grain products have one-tenth the amount of ergosterol they should have. That’s because there is very little fungal matter. So basically, you’re just getting a starch supplement.” Jeff Chilton furthermore explains that mushrooms are 90% water like most vegetables. When you dry out the mushroom, the supplements are dry. They’re not fresh. “As a mushroom grower, I know the economics. Back in the 90s, I realized I couldn’t grow mushrooms in North America and sell them as supplements because it is too expensive,” said Jeff Chilton. The Best Mushrooms Jeff Chilton says China produces 85% of the world’s mushrooms. And Asia consumes so much reishi mushrooms. Reishi mushrooms from China are shipped to Japan, Korea, Taiwan, and Southeast Asia. Plus, they’re consuming a lot of it in China itself. “Mushrooms are organisms that consume agricultural waste products. Most medicinal mushrooms are wood decomposers. If you want your mushrooms to produce those compounds that are so important, they need the precursors that are in that wood,” said Jeff Chilton. Mushroom Supplements Some people may not like the bitter flavor, so Jeff Chilton says it’s better to take it in capsule form. He says in other products like reishi coffee; you will always be getting only a small amount of the actual mushroom. Because it will have other things in there that will dilute that. “To me, the reishi coffee thing is like a gimmick. I put a reishi extract in my coffee instead,” said Jeff Chilton. “Reishi also has a compound called triterpenoids. Triterpenoids are good for your liver, and it helps the liver purify your blood. Research has also shown that it can kill certain types of tumor cells.” He adds, “Nobody out there in the industry can do true clinical trials. There’s so much information we have about any herbal product is mostly anecdotal. It’s difficult to get clinical trial information because it’s so expensive.” Jeff Chilton says there was this one study which comprised monitoring nine people. The study cost four million dollars! Website Resources Aside from Jeff Chilton’s official website Nammex, he encourages people to join societies where they could teach you all about mushrooms. Jeff Chilton’s site includes links of mushroom articles as well as his podcast guestings. On his other website Real Mushrooms, you’ll get access to his blog and online shop as well as delicious recipes about mushrooms. “People need to look at mushrooms as this wonderful world of fungi that can be part of your life and diet, medicinal regimen. Look at it positively. Mushrooms are a fabulous kingdom of organisms that we should get more acquainted with,” said Jeff Chilton. Bio Jeff Chilton, raised in Pacific Northwest, studied ethnomycology at the University of Washington in the late sixties. In 1973 he started work on a commercial mushroom farm in Olympia, Washington. During the next ten years, he became the production manager, responsible for the cultivation of over 2 million pounds of Agaricus mushrooms per year. He was also involved in the research and development of shiitake, oyster and enoki mushrooms which resulted in the earliest US fresh Shiitake sales in 1978. In the late seventies, Jeff Chilton was a founder of Mycomedia, which held four mushroom conferences in the Pacific Northwest. These educational conferences brought together educators and experts in mushroom identification, ethnomycology, and mushroom cultivation. During this period Jeff co-authored the highly acclaimed book, The Mushroom Cultivator, which was published in 1983. In the 1980’s, Jeff Chilton operated a mushroom spawn business, and in 1989 he started Nammex, a business that introduced medicinal mushrooms to the US nutritional supplement industry. He traveled extensively in China during the 1990’s, attending conferences and visiting research facilities and mushroom farms. In 1997 he organized the first organic mushroom production seminar in China. A founding member of the World Society for Mushroom Biology and Mushroom Products in 1994 and a Member of the International Society for Mushroom Science, Jeff Chilton’s company, was the first to offer a complete line of Certified Organic mushroom extracts to the US nutritional supplement industry. Nammex extracts are used by many supplement companies and are noted for their high quality based on scientific analysis of the active compounds. Get Connected With Jeff Chilton! Nammex Real Mushrooms Facebook – Real Mushrooms Twitter – Real Mushrooms Instagram – Real Mushrooms Book by Jeff Chilton: The Mushroom Cultivator Recommended Reading by Jeff Chilton: Medicinal Mushrooms by Christopher Hobbs Recommended link: Episode 242 – Eating Right – Dr. Joel Fuhrman ************************************ Learn How To Achieve Optimal Health From Naturopathic Doctors! Get Learn True Health's Seven-Day Course For FREE! 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Mushrooms, Mind & HealingThe parts you could see - what most people called a mushroom - was just a brief apparition. A cloud flower. ~ Margaret AtwoodJeff Chilton, raised in Pacific Northwest, studied ethnomycology at the University of Washington in the late sixties. In 1973 he started work on a commercial mushroom farm in Olympia, Washington. During the next 10 years, he became the production manager, responsible for the cultivation of over 2 million pounds of Agaricus mushrooms per year. He was also involved in the research and development of shiitake, oyster and enoki mushrooms which resulted in the earliest US fresh shiitake sales in 1978. Street ExperienceIn the 1980's he operated a mushroom spawn business and in 1989 he started Nammex, a company that introduced medicinal mushrooms to the US nutritional supplement industry. He traveled extensively in China during the 1990's, attending conferences and visiting research facilities and mushroom farms. In 1997, he organized the first workshop for organic certification of mushrooms in China. Considering Mushroom ScienceA founding member of the World Society for Mushroom Biology and Mushroom Products in 1994 and a Member of the International Society for Mushroom Science, Mr. Chilton's company was the first to offer a complete line of Certified Organic mushroom extracts to the US nutritional supplement industry. Nammex extracts are used by many supplement companies and are noted for their high quality based on scientific analysis of the active compounds. Photo by https://unsplash.com/photos/uX-8hmrUIwk?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText (MILKOVÍ) on https://unsplash.com/@milkovi?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText (Unsplash) Jeff's MissionHe challenges the industry for higher standards and transparency with mushroom products. He wants people to have access to quality products and have the knowledge to properly identify these products in the marketplace. ------------ Book and Additional ReferencesWebsite: http://www.nammex.com (www.nammex.com) Book: http://geni.us/chilton (The Mushroom Cultivator: A Practical Guide to Growing Mushrooms at Home), Stamets & Chilton - Global Amazon Link http://www.nammex.com/redefining-medicinal-mushrooms/ (http://www.nammex.com/redefining-medicinal-mushrooms/) Redefining Medicinal Mushrooms: A new scientific screening program for medicinal mushrooms. White Paper, 2015 The Mushroom Cultivator: A practical guide to growing mushrooms at home. Agarikon Press, Chilton, 1983 ------------ Forward This Audio Message Link To a Friendhttp://corebrainjournal.com/235 (http://corebrainjournal.com/236) -----------ThanksThanks, Jeff, for joining us here at CBJ to review these insightful observations regarding the value of mushrooms for immunity and healing interventions. Have some feedback you'd like to share? Leave a note in the comment section below. If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post. Also, https://itunes.apple.com/us/podcast/corebrain-journal/id1102718140?mt=2 (please leave an honest review for the CoreBrain Journal Podcast on iTunes). Ratings and reviews are extremely helpful and much appreciated. Reviews do matter in the rankings of the show, and I read each one of them. Be counted. If this post with these several references is helpful, please take a moment to pass it on. QuestionsIn closing, if you have any questions, drop a comment on any posting here at CBJ, and I'll get back to you. This discerning show of world-class experts is here for you, your families, and your clients - to tighten our collective dialogue for more precise answers. SubscribeAnd finally, don't forget to subscribe to the show on http://corebrainjournal.com/itunes (iTunes )to get automatic updates, or if
Jeff Chilton, raised in Pacific Northwest, studied ethno-mycology at the University of Washington in the late sixties. In 1973 he started work on a commercial mushroom farm in Olympia, Washington. During the next 10 years he became the production manager, responsible for the cultivation of over 2 million pounds of Agaricus mushrooms per year. He was also involved in the research and development of shiitake, oyster and enoki mushrooms which resulted in the earliest U.S. fresh shiitake sales in 1978. A founding member of the World Society for Mushroom Biology and Mushroom Products in 1994 and a Member of the International Society for Mushroom Science, Mr Chilton's company was the first to offer a complete line of Certified Organic mushroom extracts to the US nutritional supplement industry. Nammex extracts are used by many supplement companies and are noted for their high quality based on scientific analysis of the active compounds. Jeff Chilton: http://www.nammex.com/ Ronnie Landis: http://www.ronnielandis.net
Jeff Chilton, raised in Pacific Northwest, studied ethno-mycology at the University of Washington in the late sixties. In 1973 he started work on a commercial mushroom farm in Olympia, Washington. During the next 10 years he became the production manager, responsible for the cultivation of over 2 million pounds of Agaricus mushrooms per year. He was also involved in the research and development of shiitake, oyster and enoki mushrooms which resulted in the earliest U.S. fresh shiitake sales in 1978. A founding member of the World Society for Mushroom Biology and Mushroom Products in 1994 and a Member of the International Society for Mushroom Science, Mr Chilton's company was the first to offer a complete line of Certified Organic mushroom extracts to the US nutritional supplement industry. Nammex extracts are used by many supplement companies and are noted for their high quality based on scientific analysis of the active compounds. Jeff Chilton: http://www.nammex.com/ Ronnie Landis: http://www.ronnielandis.net
Se dice que los gnomos viven en las setas, así que mucho cuidado al salir a recogerlas ¡no vayáis a provocar un deshaucio forzado!Como llega el otoño (en algunos sitios es otoño, os lo juro), llega la temporada de setas. Pero, ¿qué son las setas? Tras un repaso más técnico, que de todo hay que saber en este mundo, hablamos de las setas más comunes en la península ibérica, principalmente comestibles, pero también de alguna más desagradable. Para finalizar, recordamos qué se debe hacer cuando se sale al bosque a recoger setas correctamente.Y como yo soy un desastre leyendo nombres en latín de reojo... aquí va la lista, ordenada por aparición en el episodio:Agaricus campestris (champiñón)Lactarius deliciosus (níscalo, robellón)Lactarius torminosus (falso níscalo)Cantharellus cibarius (cantarela, rebozuelo)Boletus edulis (boleto, hongo)Amanita caesarea (oronja, amanita de los césares)Amanita muscaria (matamoscas, falsa oronja)Pleurotus eryngii (seta de cardo)Phallus impudicus (carallán)Lycoperdon perlatum (pedo de lobo)Calocybe gambosa (perretxiko, seta de San Jorge)Lactarius sanguifluus (esclata-sang)Pleurotus ostreatus (gírgola, champiñón ostra)Lactarius indigo (tecomate)Morchella spp. (escobera, colmenilla, morilla)Y como sé que me he dejado mil atrás, contadme las vuestras en los comentarios!Para cualquier duda o comentario, las formas de contactar conmigo son a través de Twitter @karmegd o por email a karmegd@gmail.com. Y no olvides pasarte por https://www.instagram.com/karmegd para ver las fotos que acompañan a este capítulo.También esperamos tus comentarios en https://emilcar.fm/bacteriofagos y en nuestro grupo de Telegram https://t.me/Bacteriofagos, en el que discutimos muchos temas relacionados (o no) con la ciencia.
Se dice que los gnomos viven en las setas, así que mucho cuidado al salir a recogerlas ¡no vayáis a provocar un deshaucio forzado!Como llega el otoño (en algunos sitios es otoño, os lo juro), llega la temporada de setas. Pero, ¿qué son las setas? Tras un repaso más técnico, que de todo hay que saber en este mundo, hablamos de las setas más comunes en la península ibérica, principalmente comestibles, pero también de alguna más desagradable. Para finalizar, recordamos qué se debe hacer cuando se sale al bosque a recoger setas correctamente.Y como yo soy un desastre leyendo nombres en latín de reojo... aquí va la lista, ordenada por aparición en el episodio:Agaricus campestris (champiñón)Lactarius deliciosus (níscalo, robellón)Lactarius torminosus (falso níscalo)Cantharellus cibarius (cantarela, rebozuelo)Boletus edulis (boleto, hongo)Amanita caesarea (oronja, amanita de los césares)Amanita muscaria (matamoscas, falsa oronja)Pleurotus eryngii (seta de cardo)Phallus impudicus (carallán)Lycoperdon perlatum (pedo de lobo)Calocybe gambosa (perretxiko, seta de San Jorge)Lactarius sanguifluus (esclata-sang)Pleurotus ostreatus (gírgola, champiñón ostra)Lactarius indigo (tecomate)Morchella spp. (escobera, colmenilla, morilla)Y como sé que me he dejado mil atrás, contadme las vuestras en los comentarios!Para cualquier duda o comentario, las formas de contactar conmigo son a través de Twitter @karmegd o por email a karmegd@gmail.com. Y no olvides pasarte por https://www.instagram.com/karmegd para ver las fotos que acompañan a este capítulo.También esperamos tus comentarios en https://emilcar.fm/bacteriofagos y en nuestro grupo de Telegram https://t.me/Bacteriofagos, en el que discutimos muchos temas relacionados (o no) con la ciencia.
The mushroom extract AndoSan™ has been shown in clinical studies to have anti-tumor, anti-allergic and immune modulating effects -- but can it also help improve symptoms, fatigue, and quality of life for patients with Crohn’s Disease? Dr. Lise Alschuler reviews the latest study on this powerful extract.
This episode is best enjoyed with headphones, on low volume. Episode 2 tells only part of the story of mushroom cultivation. Specialty mushroom growers use different substrates and grow mushrooms completely unrelated to Agaricus bisporus. Izzie talks with Chris Bailey and Justin Reyes, two employees of Gourmet Mushrooms - the company that led the push to domesticate new edible fungi. From wine country to a Bali forest to a Michigan farm with a long-awaited surprise, Gourmet Mushrooms is leading the way to more interesting mushroom cuisine.
Today’s podcast is our “Feel Good” show where we will be joined by Adriene Mishler who is the co-founder of the website findwhatfeelsgood.com, she also leads a Yoga community of over a million people on YouTube with her weekly class called Yoga with Adriene. When we talk about herbs and extracts on the show we often talk about how it makes us feel. It’s important to have a sense of connection with your body and this goes for anything you do, whether it’s things you put into it or things you do with it. If you have questions regarding herbal nutrition or are looking for a natural solution to something that ales you, please give us a call at 512 853 9005 and we will try our best to answer your question. This show is sponsored by Dr. Vim's Herbal Nutrition. Dr. Vim's herbal formulas are designed for men and women to mental focus, physical energy, stress reduction and a healthy libido. They use only filler free high potency botanical extracts. ensuring that every batch delivers a full dose of the most powerful phytonutrients on the planet. Herbs make you feel good! The modern lifestyle can be overwhelming stressful. We end up overworked We are overstressed We are over-critical We are restless and sleep deprived. The result: Improper Stress Response Cortisol is out of balance -constant release of cortisol and fight or flight hormones can have harmful results: weakened immune response problems with sleep over-stressed mind general fatigue harmful inflammation. Adaptogens and Nervines help you feel good: Adaptogens help us to decrease stress and fatigue, while promoting healthy levels of energy and boost mood. Herbal nervines can help calm the nerves allowing us to relieve stress and tension by calming the nervous system. Some nervines even act as nervous system tonics, strengthening and restoring the nervous system over time. Adaptogens - Rare herbs that are safe, non-toxic and generally normalizing to various systems and organs in the body. The help the body adapt to stress weather is be emotional, physical, or environmental. Nervines - Herbs that are nutritive to or generally support the nervous system with varying effects. Sedatives - Herbs that relax the nervous system and promote restful sleep. Tonic - Herbs that strengthen or tonify an organ or system in the body. Ayurveda - The traditional Hindu system of health and medicine, based on maintaining balance among the five elements earth, air, fire, water, and ether. The word Ayurveda is derived from the Sanskrit words “ayur,” meaning life, and "veda,” meaning knowledge. Holy Basil (Tulsi) - Referred to as "The Elixir of Life", Holy Basil is a Ayurvedic herb famous for its ability to promote positive mood and relaxation. It's and adaptogen associated with adrenal health, respiratory tract function, and celebrated for its ability to help the body cope with stress and inflammation. It has a clove like aroma and makes a tasty herbal infusion. It's one of our favorite sipping herbs at the Power Plant podcast. Vana - known for its aromatic fragrance, Vana Tulsi is a powerful plant with green leaves and stem and white flowers. It’s been used for centuries and can be found in the Himalayas as well as India, Asia and Africa. Rama- Know for is sweet aroma and great taste, Rama Tulsi has been used for centuries to promote a calm, alert mind, promote relaxation, and to support strength and stamina. Krishna - known to be the most "medicinal" of the Tulsi family, Krishna Tulsi has an aromatic, sweet, and clove-like flavor. It is named after the blue skinned God, Krishna, because is dark purple leaves resemble the color of the widely revered Hindu God. Adaptogenic Herbs that help combat stress and boost energy: Ashwagandha - A key herb in Ayurveda, the traditional medical system of India, that is known as a Rasayana or herb that gives strength. It is one of the most popular adaptogens on Earth because of its ability to safely improve the bodies resistance to stress, restore youthful energy, combat inflammation, and balance the stress hormone, Cortisol. Ginseng (American, Chinese, Korean) - There are 3 popular types of Ginseng used around the world; Chinese, Korean, and American. Chinese Ginseng (Ren Shen) is considered the "king of herbs" in Traditional Chinese Medicine (TCM) and is celebrated as THE premier tonic herb. Ginseng's active compounds, referred to as ginsenosides, are known to restore qi (pronounced "chi") or energy levels and to support a calm, alert mind. Korean Ginseng has similar properties, of course the Koreans report that Korean Ginseng is more potent than Chinese Ginseng. American Ginseng, known as the ‘Yin Ginseng’, has similar ginsenosides to its Chinese and Korean counterparts, although is traditionally viewed as a gentler tonic better suited to people with excess metabolic heat, including but not specific to menopausal women. It can also help promote a relaxed, calm attitude among those prone to stress and overwork. Rhodiola Rosea - A favorite among athletes and herbal practitioners, Rhodiola has a reputation as one of the world’s greatest mood and energy tonics. It's unique array of phytochemicals have been researched for their ability to regulate key neurotransmitters like dopamine and serotonin. Rhodiola Rosea is a versatile herb that can help you manage stress, boost your mood, restore your energy, and invigorate your workout. Tongkat Ali - Decoctions of Tongkat ali roots have been utilized for centuries in Malaysia and Southeast Asia to support energy levels and mood. In modern times body builders and athletes love it for its ability to promote lean muscle mass. Although commonly taken by men, Tongkat ali can also support women’s libido, mood, and energy. Nervine Herbs that promote GABA: GABA (gamma-Aminobutyric acid) - the main inhibitory or calming neurotransmitter in the brain, GABA influences our mood by reducing high levels of the hormones adrenalin, noradrenalin and dopamine. It also affects the neurotransmitter serotonin. Having sufficient GABA in our brain is linked to being relaxed and happy, while having too little GABA is associated with sleep problems, and feeling anxious, stressed, and depressed. Lemon Balm - a member of the mint family, this calming herb has been used in Europe, the Mediterranean, Northern Africa, and India for thousands of years because of its myriad benefits. The rosemarinic acids present in Lemon Balm are believed to boost levels of GABA, a calming neurotransmitter, in the brain. Chamomile - One of the most famous nervine herbs used to calm the nerves and to promote restful sleep. Passion Flower - A calming nervine that help relax the nervous system, relieving tension and restlessness and promoting restful sleep. It's also a common ingredient in herbal aphrodisiacs. Magnolia - A calming nervine popular for keeping the stress hormone, cortisol, in check. In addition, Magnolia also promotes GABA making it a choice sleep aid as well. Valerian (Sedative) - Valerian is a potent nervine and a strong sedative. It is commonly used in herbal sleep remedies and formulas used to relieve tight muscles. There are some people that find Valerian to do just the opposite and act as a stimulant and cause paranoia. Passionflower – A nervine herb native to southeastern parts of the Americas, Passionflower is now grown throughout Europe and in the United States as well. It has been treasured historically for its' ability to allay anxiety, insomnia, seizures, and hysteria. It has also been used. It is believed that Passionflower works by increasing GABA levels. Other useful Nervine Herbs: Oatstraw – Although it is not a sedative, Oatstraw is a nervine tonic that is generally beneficial to the nervous system. It has also been used to gently restore vigor libido and acts as a restorative to the Adrenal glands. The amazing plant can get you through a stressful day or help you get a good night's rest. Lavender – A herb that's calming to the mind and uplifts the spirit. It's commonly used in Aromatherapy and is used in calming herbal infusions to relieve anxiety and promote restfulness. Some people refer to Lavender as "herbal valium". Herbs that boost immune function and keep you feeling good in the long run: Astragalus Root – Adaptogenic herb made famous in TCM (Traditional Chinese Medicine) that helps boost white blood cell count and helps to normalize immune function. In TCM it is also celebrated as a powerful energy tonic. Lemon Balm - a member of the mint family, Lemon Balm is native to Southern Europe and India. It is classically used to calm the nerves, relieve anxiety, and to boost immune function. It's also used to treat cold sores, herpes, and shingles. Medicinal Mushrooms (Ex. Reishi, Corcyceps, Agaricus, Turkey Tail, etc) - Powerful adaptogenic mushrooms that boost white blood cell count and help normalize immune function. Don't get these mushrooms confused with the common variety store bought mushrooms. Button mushrooms and other hybridized mushrooms do not have medicinal value and could be toxic in some cases if not prepared properly. Adaptogens - in regards to long run immune health, Adaptogens work by normalizing the immune system. If the immune system is underperforming it strengthens it, but if it's over performing it normalizes it. Herbs that help you feel better when your sick: Oregano Oil - herb used to remedy the common cold, flu, and bronchitis. It's a versatile plant also used for ear aches, intestinal parasites, allergies and sinus pain. We at Power Plant prefer Wild Mediterranean Oregano in most situations. Echinacea Purpurea and Echinacea Angustifolia - an herb native to areas east of the Rocky Mountains, different species of Echinacea are used to fight the common cold, the flu, and other upper respiratory infections. Andrographis - plant native to Southern Asian frequently used for preventing and treating the common cold and flu. Thieves Oil - Legend has it that during the times of the Bubonic Plague that thieves went from house to house to rob those who had died for Plague. A special blend of oils to protect themselves from getting this deadly disease. The powerful blend of oils they used is known as Thieves Oil and continues to be used in modern times to support immune function. Holy Basil Oatstraw Infusion recipe: Makes 32 oz. of tea Ingredients: 1 Oz dried Holy Basil (Krishna, Vana, and Rama Blend) 1 Oz Oatsraw Pinch of Damiana Pinch of Passionflower Pinch of ground Vanilla bean Pinch of clove buds to enhance flavor Instructions: Separate the Damiana and Passionflower into a separate teabag. Combine the rest of the herbs together and place them and the Damiana, Passionflower teabag into a quart sized ball jar. Pour boiling water over the herbs, and tighten the lid. Steep for 20 minutes, then pull the Damiana, Passionflower teabag out. Tighten the lid back down and steep the Holy Basil, Oatstraw, Clove Buds, and Vanilla Bean for an additional 6 hours. This is done to extract the valuable minerals out of the Oatstraw and to maximize taste! Chill and Enjoy!
This week's blog was written by guest blogger Dusty Purcell. Dusty is a Mycologist/Plant Pathologist who studied at the University of Florida.This is the ‘Green Gill Mushroom’, Chlorophyllum molybdites. If you live in Pinellas County during the summer months, I am almost 100% certain that you have seen this mushroom. For several reasons, it is an excellent first mushroom to learn:1. It has a cool name. Chlorophyllum molybdites. Sound it out phonetically. No one will dare correct your pronunciation. Trust me.2. It is extremely conspicuous. These large pale mushrooms, often in large groups, poke up through the grass on sunny lawns and golf courses. You can spot them while driving down the road.3. It is very common. They pop up en mass around town every year during the warm and wet months.4. It is highly distinctive. As far as I know, this is the only gilled mushroom with green spores. Mature mushrooms have green gills (hence the common name).5. It is poisonous, being responsible for the majority of reported mushroom poisonings in Florida. Eating them can cause severe intestinal distress including cramps, vomiting, and diarrhea severe enough to require hospitalization. You’ll find green gills following rains during summer and fall. They may be alone but are more often found in groups. They often sprout from the ground arranged in a line, arc or circle. These circular arrangements of mushrooms are called fairy rings, and they are not uncommon sights in large open grassy areas like those found in parks and golf courses. ‘Why do they grow in a ring?’ you may ask. Well, have you ever seen mold growing on a Petri dish or a slice of bread? The mold colony grows out from its center as a round expanding colony. The fungus that produces this mushroom grows through the soil of a lawn in the same way. As it gets larger the old central part of the colony dies, leaving a ring of living fungal colony to produce mushrooms when the weather is right. They won’t hurt your grass… in fact they help decay grass clippings and other organic material in the soil. This frees up nutrients for your lawn to use. If, however, you are concerned about little ones (e.g. children and dogs) who put things found on the ground in their mouths, you may want to remove them from your yard. You can pick them, put them in a bag, and throw them away with the trash. This won’t eliminate the fungus from your yard, more mushrooms will likely sprout from the fungus growing in the soil, but it will make the yard safe for grazing family members. On the left is an immature Green Gill mushroom. The cap has not yet expanded to expose the gills. On the right is a slightly older specimen. The cap has begun to open, revealing the gills. Notice the ring of tissue that was left behind on the stem where the margin of the cap had been attached.You can find a thorough technical description in a good field guide to mushrooms. Here you will find a simple but workable description and some decent pictures. A good specimen may be 6-10 inches tall with a cap about as big around when fully expanded. A ring of tissue encircles the stalk somewhere in its upper third, and the cap has tan to brown patches or scales clinging to its upper surface. The gills are densely arranged on the underside of the cap and are not attached to the stalk. The gills are white at first, but turn gray-green as the spores are produced. The cap, stalk and ring may be white in fresh young specimens but are usually pale tan and darken to a light brown as the mushroom ages. The gills, too, may turn brown as the mushroom ages. The caps of these mushrooms have been folded back so you can get a good look at the color of the gills. The one on the left is younger and still has white gills. The specimen on the right is mature; the gills have turned green as they are now covered with mature spores. Notice also how the stem has darkened with age.Young specimens, with their white gills, can easily be mistaken for mushrooms of the genera Lepiota and Macrolepiota. Old mushrooms, with their brownish gills, may be confused with members of the genus Agaricus. So, even this highly unique mushroom has look-alikes. However, mature fresh specimens, with their distinctive green gills, cannot be mistaken for any mushroom that I know of. A spore print, as seen in the photo below, is also a reliable way to determine spore color and confidently identify this neat toadstool. This spore print was made from a fresh mushroom that still had white gills. They are easy to make. Just cut the stalk off of the mushroom and place the cap on a sheet of paper with the gills facing down. It may take a while… The heavy spore deposit here was made by placing a damp paper towel on top of the cap, setting an inverted bowl on top of it, and putting it in the refrigerator overnight. The bowl and moist paper towel keep the mushroom cap from drying out. Mushroom hunters make spore prints to determine the spore color for proper identification using field guides.References and further reading:Fairy Ring fact sheet from the University of FloridaCommon Florida Mushrooms by James Kimbrough