Podcasts about five year plan

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Best podcasts about five year plan

Latest podcast episodes about five year plan

The Beijing Hour
China makes landmark achievements in high-quality commerce development: officials

The Beijing Hour

Play Episode Listen Later Jul 18, 2025 59:45


Chinese officials say the country has made landmark achievements in commerce development since the 14th Five-Year Plan began in 2021 (01:05). Media reports say mediators including Qatar and Egypt have presented Israel and Hamas with an updated Gaza ceasefire proposal (17:25). The South African finance minister calls for greater global leadership from the G20 (24:15).

Caixin Global Podcasts
Caixin Deep Dive: Key Challenges China's Next Five-Year Plan Needs to Tackle

Caixin Global Podcasts

Play Episode Listen Later Jul 16, 2025 7:18


Caixin collects the views of five prominent policy experts on China's priorities like innovation and high-quality growth, as the country drafts its next Five-Year Plan amid global uncertainty.  Note: The conversation segment of this episode was generated using AI and has been edited for accuracy. It is based on this Caixin story: In Depth: Key Challenges China's Next Five-Year Plan Needs to Tackle Subscribe now to unlock all coverage from Caixin Global and The Wall Street Journal for just $200 a year, enjoying a 66% discount.  Group discounts are available — contact us for a customized plan.

Spiritual Hotspots (www.ronpearce.org)
Why the National Church Keeps Growing

Spiritual Hotspots (www.ronpearce.org)

Play Episode Listen Later Jul 14, 2025 15:38


In this episode, Ron Pearce unpacks a powerful insight from Acts 7–9, where the early church grew “living in the fear of the Lord and the encouragement of the Holy Spirit.” Ron explores three common views of fearing God—superstition, servitude, and true biblical reverence—and explains why only one brings peace and freedom. Drawing on real stories from global revivals, he reveals how believers are turning from fear-driven religion to joyful intimacy with God. This shift is transforming lives and fueling explosive church growth across the world.

Headline News
China's 2021-2025 economic increment projected to exceed 35 trillion yuan

Headline News

Play Episode Listen Later Jul 9, 2025 4:45


Officials say the Chinese economy has demonstrated remarkable resilience during the 14th Five-Year Plan period, with the economic increment projected to exceed 35 trillion yuan.

The Beijing Hour
Chinese economy shows strong resilience from 2021 to 2025: officials

The Beijing Hour

Play Episode Listen Later Jul 9, 2025 59:45


Chinese Premier Li Qiang is on an official visit to Egypt (01:08). Chinese officials say the country's economic increment from the 14th Five-Year Plan is expected to exceed 35 trillion yuan (04:32). U.S. President Donald Trump threatens more tariffs on copper and pharmaceutical imports (15:29).

World Today
What's driving growth under China's 2021-2025 five-year plan?

World Today

Play Episode Listen Later Jul 9, 2025 53:44


①China's economy expanded at an average annual rate of 5.5 percent from 2021 to 2024. What's driving this strong momentum? (00:47)②Once known for its rural terrain and underdeveloped economy, how has Guizhou transformed into China's big-data hub? (14:17)③Emmanuel Macron is on a three-day visit to the UK, as he stresses a special responsibility of the two countries to safeguard European security. (25:06)④Malaysia's Prime Minister Anwar Ibranhim has urged Southeast Asian countries to enhance trade among each other amid global uncertainty. (34:53)⑤Donald Trump has stepped up his criticism of Vladimir Putin after restoring arms shipments to Ukraine. What does this mean for the prospects of a negotiated ceasefire? (45:36)

China Daily Podcast
英语新闻丨Five-year plans chart steady progress

China Daily Podcast

Play Episode Listen Later Jun 29, 2025 6:16


As the global economy confronts heightened volatility, China is anchoring its strategy in one of its most enduring tools of governance, the five-year plans, to chart a steady course.随着全球经济面临更大的波动,中国正在将其战略锚定在其最持久的治理工具之一——五年计划中,以制定一条稳定的路线。With the 15th Five-Year Plan from2026 to 2030 now under development, policymakers are placing stronger emphasis on innovation, inclusive growth and domestic resilience as anchors for China's high-quality growth.随着第十五个五年计划(2026-30)的制定,政策制定者更加重视创新、包容性增长和国内韧性,将其作为中国高质量增长的支柱。The blueprint will serve as a source of certainty in a world grappling with rising uncertainty, and will present a China solution that shares opportunities with the rest of the world, analysts said.分析人士表示,在一个正在努力应对日益增加的不确定性的世界中,该蓝图将成为确定性的来源,并将提出一个与世界其他地区分享机会的中国解决方案。President Xi Jinping, in setting the tone for the making of the blueprint, reiterated China's twin imperatives: to resolutely manage its own affairs and to press ahead with high-level opening-up, this isa dual strategy aimed at reinforcing resilience at home while deepening engagement with the world.During a meeting with provincial leaders in April, Xi, who is also general secretary of the Communist Party of China Central Committee, highlighted the need to set out goals and policy initiatives sector by sector, all aligned with the overarching objective of basically achieving socialist modernization by 2035.Dong Yu, executive vice-president of the China Institute for Development Planning at Tsinghua University, said that China's five-year plans, enacted upon approval by the nation's top legislature, help stabilize market expectations and ensure the consistency of major policies, unlike the frequent pivots seen in some major economies.清华大学中国发展规划研究院执行副院长董宇表示,中国经最高立法机构批准制定的五年计划有助于稳定市场预期,确保主要政策的一致性,这与一些主要经济体经常出现的支点不同。China launched its First Five-Year Planfrom1953 to 1957, four years after the founding of the People's Republic of China, and the making of the plans has long been a hallmark of China's strategic governance.中华人民共和国成立四年后,中国于1953年至1957年启动了第一个五年计划,该计划的制定长期以来一直是中国战略治理的标志。"What makes the five-year plans so vital is China's long-standing emphasis on medium- and long-term thinking," he said.他说:“五年计划之所以如此重要,是因为中国长期以来一直强调中长期思维。”。"The Party's governance philosophy has consistently prioritized carrying forward and innovating on major policy directions through a forward-looking strategic vision," said Dong, who has taken part in the policymaking process of three previous five-year plans.董曾参与前三个五年计划的决策过程,他说:“党的执政理念始终以前瞻性的战略眼光,优先推进和创新重大政策方向。”。The CPC Central Committee is now organizing the drafting of proposals for the 15th Five-Year Plan. Public consultations — including online solicitations — are now underway, with input being collected from officials, experts and ordinary residents.中共中央正在组织起草“十五”计划方案。公众咨询,包括在线征求意见,目前正在进行中,收集了官员、专家和普通居民的意见。Dong noted that the drafting of the plan has begun earlier than in past cycles to ensure wider participation.董指出,为确保更广泛的参与,该计划的起草工作比以往周期更早开始。The final recommendations will be deliberated by a plenary session of the CPC Central Committee and submitted to the national legislature for approval next year.最终建议将由中共中央委员会决定,明年提交国家立法机构批准。"The scientific formulation and successive implementation of five-year plans is a key governance practice of the CPC and a major political strength of socialism with Chinese characteristics," Xi wrote in an article published in Qiushi Journal, the flagship magazine of the CPC Central Committee.习近平在中共中央旗舰杂志《求是》上发表的一篇文章中写道:“科学制定和连续实施五年计划是中国共产党的一项重要执政实践,也是中国特色社会主义的一项主要政治力量。”。"Practice has shown that medium-and long-term development planning can both harness the decisive role of the market in resource allocation and give better play to the role of the government," Xi wrote.Analysts have pointed out that the 2026 to 2030 period could be a critical window for the world's second-largest economy to fulfill its goal of basically achieving modernization by 2035. They have underlined a more complex global landscape, including rising protectionism and simmering trade tensions, in addition to domestic challenges including the graying population.分析人士指出,2026-30年可能是世界第二大经济体实现到2035年基本实现现代化目标的关键窗口。他们强调了更复杂的全球格局,包括保护主义抬头和贸易紧张局势加剧,以及包括人口老龄化在内的国内挑战。During a meeting in May, the State Council, China's Cabinet, highlighted the need to anchor the nation's development strategy in strengthening the domestic economy and to leverage its inherent stability and long-term growth potential as a buffer against the rising uncertainties of the global economic cycle.在5月的一次会议上,中国国务院强调,需要将国家发展战略锚定在加强国内经济上,并利用其固有的稳定性和长期增长潜力,作为应对全球经济周期日益增加的不确定性的缓冲。Xi has highlighted giving further strategic priority to developing new quality productive forces in alignment with local conditions, and steadily advancing the drive for common prosperity, as key priorities in the next five years.Zhu Keli, founding director of the China Institute of New Economy, said the growth of new quality productive forces, featuring high technology, high efficiency and high quality, will help elevate China's position in global supply chains and build economic resilience and competitiveness over the next five years.中国新经济研究院创始院长朱克利表示,以高技术、高效率和高质量为特征的新型优质生产力的增长,将有助于提升中国在全球供应链中的地位,并在未来五年建立经济韧性和竞争力。"By targeting breakthroughs in core technologies and shoring up critical supply chains, the nation can pioneer the next stage of industrial development," he said.他说:“通过瞄准核心技术的突破和支撑关键供应链,国家可以引领下一阶段的工业发展。”。Zhu also highlighted the significance of expanding high-level opening-up going forward, which will enable the further integration of domestic and global markets.朱还强调了进一步扩大高水平对外开放的重要性,这将使国内和全球市场进一步融合。With birth rates falling and the population aging, expanding access to higher education and easing the burdens of childbearing are likely to become policy priorities.随着出生率下降和人口老龄化,扩大高等教育机会和减轻生育负担可能成为政策重点。"If a more supportive environment for childbearing can be established — one that allows people to better balance work and family life — it would play a critical role in stabilizing the population decline and securing sustainable economic development in the medium to long term," said Dong, from Tsinghua University.清华大学的董说:“如果能够建立一个更加支持生育的环境,让人们更好地平衡工作和家庭生活,这将在稳定人口下降和确保中长期经济可持续发展方面发挥关键作用。”。Li Shi, dean of the Institute for Common Prosperity and Development at Zhejiang University, said the raising of residential income and the narrowing of gaps in wealth and public services should be prioritized to advance the drive for common prosperity.浙江大学共同富裕与发展研究所所长李石表示,应优先提高居民收入,缩小贫富差距和公共服务差距,以推进共同富裕。Meanwhile, more targeted measures should be rolled out to improve the social safety net for people of low-income groups, the majority of whom live in rural areas, he said, adding that one policy direction could be raising the level of pension payments to elderly residents in rural areas.同时,他说,应推出更有针对性的措施,改善低收入群体的社会保障网,其中大多数生活在农村地区。他补充说,一个政策方向可能是提高农村老年居民的养老金水平。CPC Central Committeen.中共中央委员会common prosperityn.共同富裕

Spiritual Hotspots (www.ronpearce.org)
God's Perspective in Persecution: Equipping the Church to Endure

Spiritual Hotspots (www.ronpearce.org)

Play Episode Listen Later Jun 19, 2025 11:16


In this episode, Ron Pearce shares a timely and challenging message drawn from his conversations with national church leaders in Vietnam, India, China, and Ethiopia. When asked how they prepare believers for persecution, these leaders responded with a unified theme: teach God's perspective.Ron unpacks how believers around the world are learning to step back, see their suffering in light of eternity, and stand firm through hardship. You'll hear a gripping story from India, where new Christians were driven from their village and forced to live on the edge of the jungle—infested with biting flies—yet still refused to renounce Jesus. Why? Because they were equipped with the Truth of Scripture and a clear understanding of what truly matters.This episode challenges us in North America to shift from shallow responses to suffering toward a deeper, biblical foundation that prepares us for what's coming. It's not about escaping hardship—it's about seeing it from heaven's view.

Morning, Y'all!
Morning, Y'all! June 5, 2025

Morning, Y'all!

Play Episode Listen Later Jun 5, 2025 16:07


Today's top headlines:  Emergency crews respond to drowning at Goose Creek boat ramp ‘Strikes the balance’: Inside the Charleston County Juvenile Detention Center Moncks Corner leaders ask community input for future ordinance Town of Mount Pleasant asks for community feedback on Five-Year Plan Victim’s family testifies in trial for 2022 North Charleston murder Property owners at Dockside suing city over mandatory evacuations Town of Lincolnville water service restored, boil water advisory in effect Kid farmer, now 22, talks inheriting Gullah Geechee family legacy on Johns Island Ground beef sold at Whole Foods recalled due to possible E. coli contamination

The Scuffed Soccer Podcast | USMNT, Yanks Abroad, MLS, futbol in America
#598: Crystal Palace podcaster Jack Pierce on Chris Richards & FA Cup glory

The Scuffed Soccer Podcast | USMNT, Yanks Abroad, MLS, futbol in America

Play Episode Listen Later Jun 1, 2025 63:43


Jack, one of the hosts of the Five Year Plan, a Crystal Palace podcast, joins Belz and Vince for to talk about Crystal Palace winning its first-ever major trophy, with Chris Richards as one of its best players on the day. It's a celebration pod!FYP podcast on Apple: https://podcasts.apple.com/us/podcast/fyp-podcast/id373306875On Spotify: https://open.spotify.com/show/5QGuFDpOw2fUBrnAhcTZKt Subscribe to Scuffed on Patreon! Patrons get a private ad-free feed for all episodes that go out on the public feed, plus the Monday Review every week with Watke and Vince. Patrons also get access to some video of clips we discuss on the show, our private Discord server, live call-in shows, and the full catalog of historic recaps we've made: https://www.patreon.com/scuffedAlso, check out Boots on the Ground, our USWNT-focused spinoff podcast headed up by Tara and Vince. They are cooking over there, you can listen here: https://boots-on-the-ground.simplecast.com

World Today
How will China's next five-year plan bring certainty amid uncertainty?

World Today

Play Episode Listen Later May 19, 2025 52:29


① China gears up for its next development blueprint—15th Five-Year Plan—as President Xi calls for high-quality policymaking. (00:45)② The Chinese economy held firm in April, showing resilience amid pressure and maintaining steady growth. (14:32)③ Beijing pushes back against U.S. restrictions, denouncing unjustified curbs on Huawei's AI chip development. (24:21)④ Putin says military op in Ukraine aimed at long-lasting peace after direct talks: media. (35:54)⑤ UK and EU strike post-Brexit reset deal. (43:53)

Travel Stories with Moush
Haitham Mattar, CEO, IHG Hotels & Resorts

Travel Stories with Moush

Play Episode Listen Later May 16, 2025 30:51


Welcome to Season 4 of Travel Stories with Moush everyone!  In this inspiring episode, we're joined by travel visionary Haitham Mattar - a pioneer in tourism leadership and the CEO of IHG Hotels (Middle East, Africa and West Asia). From shaping Ras Al Khaimah into an adventure hub to transforming Saudi Arabia's tourism story, Haitham shares powerful insights, incredible travel stories, and a peek into his new book "Pots, Pans, and Five-Year Plans."Destination Highlights:Saudi Arabia, Red Sea Cruise Experience – Haitham joined the first-ever cruise ship to sail in the Red Sea post-pandemic. He visited untouched islands like Sindalah, witnessed crystal-clear waters and vibrant corals and cruised past the Wadi ad-Disah, believed to be where Moses split the sea.           He also believes that Saudi Arabia is a tourism powerhouse in the making.AlUla, Saudi Arabia - A “living museum” with tombs carved into mountains, echoing the Nabataean civilization. According to Haitham, it's a stargazing paradise and one of the most peaceful, spiritual places on earth.Petra, Jordan – A must-visit destination.Lebanon –  He celebrates the ancient city of Byblos, which is one of the oldest continuously inhabited cities in the world and loves the buzz of Beirut, with its diversity, gastronomy and the unique way expats adopt Lebanese culture. The rich history, stunning Mediterranean coastline and enduring charm of Lebanese villages is what makes the country even more special.Oman – An underrated gem according to Haitham. He believes that Oman has major untapped potential in sustainable and adventure tourism.Island of Palau – A sustainability model and a standout example of tourist accountability and community-first tourism.Six Senses Zighy Bay, Oman - A hidden gem offering tranquility, indulgent spa experiences, and adrenaline sports like paragliding.         https://www.sixsenses.com/en/hotels-resorts/middle-east-africa/oman/zighy-bay/Agra, India – Haitham is deeply moved by the Taj Mahal and the profound story of love behind it. He also highlights the Agra Fort as an underrated gem, rich in Mughal architecture and history.Six Senses Barawara, Rajasthan, India – A place where he would like to keep going back to and one that holds a very special place in his heart.                                                                                                                                                                                                                             https://www.sixsenses.com/en/hotels-resorts/asia-the-pacific/india/fort-barwara/Connect with Haitham at:haitham.mattar@ihg.comThank you everyone for tuning in today. I hope our conversations have fueled your wanderlust and inspired you to explore the world in new and exciting ways. Please don't forget to hit that subscribe button on your favorite podcasting channel to keep up with our latest episodes. I would love to know what you think…what kind of travel stories and guests you would like me to cover. So, please do leave a comment, a rating or a review. Do follow me on Instagram and find out who's joining me next week. I'm at @moushtravels. You can also find all the episodes and destinations mentioned by all the guests on my website www.moushtravels.com as well as on the episode show notes. Thanks for listening and until next time safe travels and keep adventuring.  "Want a spotlight on our show? Visit https://admanager.fm/client/podcasts/moushtravels and align your brand with our audience."Connect with me on the following:Instagram @moushtravelsFacebook @travelstorieswithmoushLinkedIn @Moushumi BhuyanYou Tube @travelstorieswithmoush

Percepticon.de
48 WTF sind chinesische Cyber-Operationen und Chinas Cyberstrategie?

Percepticon.de

Play Episode Listen Later May 15, 2025 43:12


IIn dieser Podcastfolge beleuchte ich die vielschichtige Welt chinesischer Cyberangriffe und erkläre, wie Chinas Cyberstrategie gezielt Wirtschaft, Politik und Militär im In- und Ausland beeinflusst. Du erfährst, wie Wirtschaftsspionage und technologische Wissensübertragung zentrale Ziele sind – gestützt durch nationale Programme wie „Made in China 2025“ und ambitionierte Fünfjahrespläne. Wir sprechen über die Rolle der Volksbefreiungsarmee (PLA) und neu geschaffener Cyber-Einheiten, die mit modernsten Methoden kritische Infrastrukturen angreifen. Anhand realer Beispiele wie den Operationen APT1, Volt Typhoon und Salt Typhoon zeige ich, wie chinesische Hackergruppen mit ausgefeilten Techniken westliche Unternehmen und Regierungen infiltrieren. Außerdem analysiere ich aktuelle Trends: Von gezielten, schwer erkennbaren Angriffen über den Einsatz von Zero-Day-Exploits bis hin zu Outsourcing an private Dienstleister. Du erfährst, wie China mit strengen Gesetzen und zentralisierter Kontrolle seine Cyberfähigkeiten stetig ausbaut – und warum gerade Deutschland dringend handeln muss, um sich vor chinesischen Cyberangriffen zu schützen. Shownotes Jon Lindsay et. Al., China and Cybersecurity: Espionage, Strategy, and Politics in the Digital Domain, https://www.jonrlindsay.com/china-and-cybersecurity APT1 Exposing One of China's Cyber Espionage Units, https://services.google.com/fh/files/misc/mandiant-apt1-report.pdf The 14th Five-Year Plan of the People's Republic of China—Fostering High-Quality Development, https://www.adb.org/publications/14th-five-year-plan-high-quality-development-prc China's Massive Belt and Road Initiative, https://www.cfr.org/backgrounder/chinas-massive-belt-and-road-initiative “Here to stay” – Chinese state-affiliated hacking for strategic goals, https://merics.org/en/report/here-stay-chinese-state-affiliated-hacking-strategic-goals China's New Data Security Law Will Provide It Early Notice Of Exploitable Zero Days, https://breakingdefense.com/2021/09/chinas-new-data-security-law-will-provide-it-early-notice-of-exploitable-zero-days/#:~:text=WASHINGTON%3A%20China's%20new%20Data%20Security,technologies%20used%20by%20the%20Defense China's Expanding Cyber Playbook, https://dgap.org/en/research/publications/chinas-expanding-cyber-playbook U.S. Hunts Chinese Malware That Could Disrupt American Military Operations, https://www.nytimes.com/2023/07/29/us/politics/china-malware-us-military-bases-taiwan.html China is turning to private firms for offensive cyber operations, https://www.defenseone.com/threats/2024/06/china-turning-private-firms-offensive-cyber-operations/397767/ China-Linked Hackers Breach U.S. Internet Providers in New ‘Salt Typhoon' Cyberattack, https://www.wsj.com/politics/national-security/china-cyberattack-internet-providers-260bd835 Top U.S. Cybersecurity Official: China Attacks on American Infrastructure ‘Tip of the Iceberg', https://www.thecipherbrief.com/top-u-s-cybersecurity-official-china-attacks-on-american-infrastructure-tip-of-the-iceberg Jen Easterly on Linkedin: https://www.linkedin.com/posts/jen-easterly_follow-up-chinas-cyber-program-presents-activity-7292191131293892612-uhFW China has debuted its new landing barges – what does this mean for Taiwan? https://www.theguardian.com/world/2025/mar/20/china-landing-barges-shuqiao-ships-what-does-this-mean-for-taiwan BSI Hafnium Warnung, https://www.bsi.bund.de/SharedDocs/Cybersicherheitswarnungen/DE/2021/2021-197772-1132.pdf?__blob=publicationFile&v=8 Timecodes 1:00 1) Übersicht über Chinas offensiver Cyber-Strategie 02:00 Wirtschaftsspionage  04:03 APT 1 07:20 Snowden Leaks 08:03 Militärische Cyberwarfarestrategie: Meisterschaft des ersten Schlages 10:58 Überwachung 12:11 2) Chinas Cybersicherheitsarchitektur 13:30 Volksbefreiungsarmee, PLA 17:11 Cyber Milizen & Civil & Military Fusion 18:10 Ministerium für Staatssicherheit 19:08 iSoon

The Beijing Hour
President Xi urges scientific planning for 15th Five Year Plan

The Beijing Hour

Play Episode Listen Later Apr 30, 2025 59:45


Chinese President Xi Jinping is stressing efforts to adapt to the changing environment and scientifically plan for social and economic development goals for the 15th Five Year Plan (01"02). Chinese Foreign Minister Wang Yi has joined his counterparts from BRICS countries in backing a statement by chair Brazil on opposing protectionism (11"56). And China's Shenzhou-19 mission is a success with the safe return of the astronauts (15"28).

Agent of Wealth
The Summit Method: How to Build a Life Plan for Wealth and Success With Aliki Samone

Agent of Wealth

Play Episode Listen Later Apr 25, 2025 26:37


Most people plan for their finances — but what about their relationships, community, and passions? It's time to take a more holistic approach to your future.In this episode of The Agent of Wealth Podcast, host Marc Bautis is joined by Aliki Samone, author of Conquer Your Summit: How to Build a Five-Year Plan & Live Your Best Life and The Summit Method: A 3-Step Strategy for Success in Self, Wealth, and Community. Aliki shares her transformative “Summit Method,” which guides individuals in creating a values-based five-year plan that goes far beyond financial goals — touching on relationships, community, and personal growth. In this episode, you will learn:How to apply goal-setting strategies to both tangible and intangible life objectives.Why community and relationship goals deserve a place in your long-term planning — and how to structure them.The importance of visualization, data tracking, and regular check-ins to stay aligned with your plan.What to do when you hit a setback or lose momentum — and how to bounce back with clarity and purpose.And more!Whether you're in a transitional phase or simply seeking more intentionality in life, this episode is packed with practical tools to help you map out and live your vision.Resources:Episode Transcript & Blog | www.conqueryoursummit.com | Conquer Your Summit: How to Build a Five-Year Plan & Live Your Best Life | The Summit Method: A 3-Step Strategy for Success in Self, Wealth, and Community | Bautis Financial: 8 Hillside Ave, Suite LL1 Montclair, New Jersey 07042 (862) 205-5000 | Schedule an Introductory Call

Relationships at Work - the Employee Experience and Workplace Culture Podcast
Flip the Script: What's Your Five-Year Plan for Me?

Relationships at Work - the Employee Experience and Workplace Culture Podcast

Play Episode Listen Later Apr 24, 2025 6:30 Transcription Available


We've all heard the classic career question: “What's your five-year plan?” But in this episode of Relationships at Work, host Russel Lolacher flips it on its head—asking leaders to consider their five-year plan for their employees. Why? Because true leadership isn't reactive—it's intentional, strategic, and supportive. Russel explores how leaders can align employee growth with organizational goals, share industry insights, and build flexible development roadmaps. It's time to turn career conversations into shared journeys, not solo missions.And connect with me for more great content! Sign Up for R@W Notes Subscribe on Youtube Follow on Linkedin Follow on Instagram Follow me on Threads Follow on TikTok Email me anytime

Spark Club Podcast
Energy Transformation Live Event - Danny Kennedy - Ep 50

Spark Club Podcast

Play Episode Listen Later Apr 6, 2025 44:58


In our first Live Spark Club event for 2025 Danny Kennedy joins us to share his recent experience on the ground in Pakistan and Bangladesh where he witnessed first hand the Energy Transformation underway with rapid deployment of solar PV.  Danny shares the positive effect of China's Five Year Plans and the flywheel effect of low cost solar PV, battery storage and EV's deployed in new markets.  We also discuss Australia as a beacon of successfully integrating high renewable energy assets onto our grid and how our leadership should be seen as an opportunity to build strong commercial relationships with our immediate Asian neighbours. And the opportunity for Australian to unlock the value of low cost energy in processing our iron ore, polysilicon etc, to bolster our economy and much needed exports.     Danny remains a solar rooftop revolutionary and shares great stories of optimism, and challenges from his time travelling and learning from economies moving from energy transtion to energy transformation.  Links to books mentioned in our convesation; More and More and More https://www.penguin.com.au/books/more-and-more-and-more-9780241718896 Stellar https://www.amazon.com.au/Stellar-world-beyond-limits-there/dp/1067046402 Spark Club Live Event - How to Lobby Canberra https://events.humanitix.com/how-to-lobby-canberra Enjoy the podcast  

Trading Secrets
228. Kelley Flanagan Returns! From lessons learned from previous relationships and importance of family, major updates from the last few years, and not worrying about a five year plan Episode Description:

Trading Secrets

Play Episode Listen Later Mar 31, 2025 84:23


This week, Jason is joined by a Bachelor fan favorite and one of his great personal friends, Kelley Flanagan! Kelley last joined us on Trading Secrets at the end of 2022 when we dived into her time on The Bachelor, her career as an attorney, and plans for her life as a content creator. Professionally, her content creation career has fully taken off as she shares fashion and lifestyle content with her 1 million plus followers. Personally, she has experienced some of life's hardest moments as she continues to fight her battle with Lyme disease, going through a public breakup, and more recently the loss of her father.  In this episode, Kelley opens up about why she stepped away from podcasts for a few years, the joy she's found in her life, and the personal, financial, and professional impact of moving for a relationship. She discusses how her goals were put on hold during her last relationship, the safety nets she kept, and her new golden rules for dating. Kelley also reflects on her parents' marriage, why she's not stressing about having kids at 33, her thoughts on The Bachelor fanbase, and the truth always coming out. From her Chanel bag journey to the work ethic instilled by her dad, Kelley shares why she doesn't have a five-year plan, whether she'd return to reality TV, and what she would have done differently in regards to the show. Kelley reveals all this and so much more in another episode you can't afford to miss! Host: Jason Tartick Co-Host: David Arduin Audio: John Gurney Guest: Kelley Flanagan Stay connected with the Trading Secrets Podcast!  Instagram: @tradingsecretspodcast  Youtube: Trading Secrets Facebook: Join the Group All Access: Free 30-Day Trial  Trading Secrets Steals & Deals! Hims: Hims is changing men's healthcare by providing you with access to affordable sexual health treatments from the comfort of your couch. Just answer a series of questions on their site and a medical provider will determine the right treatment option. If prescribed, your medication ships directly to you, for free. Start your free online visit today at Hims.com/TRADINGSECRETS Quince: Vacation season is nearly upon us. This year, treat yourself to the luxe upgrades you deserve with Quince's high-quality travel essentials at fair prices. Go to Quince.com/tradingsecrets for 365-day returns, plus free shipping on your order. GEICO: Invest in your future by protecting your car, home, pet, RV, and more with GEICO. Get a quote today at https://on.gei.co/41ppSLv

China Daily Podcast
英语新闻丨亚洲作为全球增长引擎的作用备受关注

China Daily Podcast

Play Episode Listen Later Mar 27, 2025 5:51


Asian economies, with real GDP growth projected to be 4.5 percent for 2025, will continue to play a crucial role in driving global economic stability and growth, said a report released on Tuesday at the Boao Forum for Asia Annual Conference 2025.周二在博鳌亚洲论坛2025年年会上发布的一份报告称,亚洲经济体2025年的实际GDP增长率预计将达到4.5%,将继续在推动全球经济稳定和增长方面发挥关键作用。The forum comes soon after the China Development Forum 2025, which ended on Monday, and gathered top government officials and business leaders from across the globe. Experts said the forums' key message is crystal clear, that Asia—spearheaded by China—is reinforcing its commitment to openness and stability, presenting a sharp contrast to the rising economic isolation featured by the United States'arbitrary sanctions and tariffs.此次论坛紧随周一闭幕的中国发展高层论坛2025年年会之后召开,汇集了来自世界各地的政府高官和商界领袖。专家表示,这两大论坛的关键信息非常明确,即以中国为首的亚洲正坚定推动开放和稳定,这与美国任意制裁和关税导致的经济孤立形成鲜明对比。The "Asian Economic Outlook and Integration Progress Annual Report 2025", which was released on Tuesday, forecast that the share of Asian economies' GDP in the world economy will rise from 36.1 percent in 2024 to 36.4 percent in 2025. In terms of purchasing power parity, a metric comparing economic productivity and standards of living between countries, Asia's share of the global economy is projected to rise from 48.1 percent to 48.6 percent this year.周二发布的《亚洲经济前景及一体化进程2025年度报告》预测,亚洲经济体GDP占世界经济的比重将从2024年的36.1%上升到2025年的36.4%。按照购买力平价(衡量各国经济生产率和生活水平的指标)计算,今年亚洲在全球经济中的比重预计将从48.1%上升到48.6%。Economies including China, India, Vietnam, the Philippines, Mongolia, Cambodia and Indonesia are expected to maintain a high growth rate of over 5 percent this year, the report said.报告指出,中国、印度、越南、菲律宾、蒙古、柬埔寨和印度尼西亚等经济体今年有望保持5%以上的高增长率。Zhang Yuyan, a renowned economist and an academician of the Chinese Academy of Social Sciences, said, "Such an economic performance means that Asia, as a key driver of the world economy, is set to benefit from global economic stabilization in 2025 and will also play a crucial role in contributing to this stability."著名经济学家、中国社会科学院学部委员张宇燕表示:“这样的经济表现意味着,作为全球经济的重要引擎,亚洲将在2025年受益于全球经济的稳定,并在其中发挥关键作用。”The report also said that despite economic uncertainties, including monetary policy shifts in major economies such as the US and the European Union, andgeopolitical tensions, most Asian stock markets are expected to maintain an upward trend this year.报告还指出,尽管面临包括美国和欧盟主要经济体货币政策调整及地缘政治紧张局势等不确定因素,但大多数亚洲股市今年预计仍将保持上行趋势。Amid such growth, China remains the region's most attractive destination for foreign investors. China's vibrant innovation in fields such as artificial intelligence, reflected by DeepSeek, has reinforced its status as asafe haven for entrepreneurship in a world where US sanctions pose increasing risks.在这样的增长态势下,中国依然是该地区最具吸引力的外资目的地。DeepSeek所反映的中国在人工智能等领域的蓬勃创新,巩固了其在美国制裁风险日益增加的世界中作为创业“避风港”的地位。Zhou Xiaochuan, a former governor of the People's Bank of China, said at the conference: "China is responding to global demands with responsibility and courage, continuing to provide stability and certainty to the world. As the year 2025 marks the conclusion of China's 14th Five-Year Plan (2021-25), China will further deepen comprehensive reforms and expand high-level opening-up.中国人民银行前行长周小川在会议上表示:“中国正以责任和勇气回应全球需求,持续为世界提供稳定性和确定性。是中国‘十四五'规划(2021—2025年)的收官之年,中国将进一步深化全面改革,扩大高水平对外开放。”"China will adopt a more proactive fiscal policy and a moderately accommodative monetary policy, boost consumption, enhance investment efficiency and expand domestic demand across all sectors," he said.他说:“中国将采取更加积极的财政政策和适度宽松的货币政策,促进消费,提高投资效率,扩大各领域内需。”Notably, the report highlighted that the trade war, which was initiated by the US in 2018, has not improved the US' standing in global manufacturing value chains. Instead, the gap between China and the US in this sector has widened.值得注意的是,报告强调,美国自2018年发起的贸易战并未提升其在全球制造业价值链中的地位,反而加大了中美在该领域的差距。Global intermediate goods trade has become more dependent on China than on North America. In 2023, the dependency on China stood at 16 percent, compared with 15 percent for North America, the report said.全球中间产品贸易对中国的依赖程度已经超过对北美的依赖程度。报告指出,全球对中国的依赖度为16%,而对北美的依赖度为15%。Lin Guijun, former vice-president of the University of International Business and Economics in Beijing, said: "The latest US tariffs have an impact on all major trade partners, not just China. Other nations are reacting in a fragmented and weak manner, lacking coordinated responses."北京对外经济贸易大学原副校长林桂军表示:“美国最新的关税政策影响的不仅是中国,而是所有主要贸易伙伴。其他国家的反应零散而薄弱,缺乏协调一致的应对措施。”Zhang, from the CASS, said: "While international cooperation once aimed at mutual benefit, many nations have shifted toward azero-sum game, and with the US' new trade measures, the situation has now worsened to anegative-sum game, where countries accept their own losses as long as their rivals suffer even more."中国社会科学院的张宇燕表示:“国际合作本应以互惠共赢为目标,但许多国家如今正转向零和博弈。随着美国出台新的贸易措施,情况进一步恶化,演变成负和博弈——即各国宁愿自身受损,也要让竞争对手遭受更大损失。”"But the world needs a more open economy based on cooperation and shared prosperity. True success comes not just from personal gain but from lifting others up as well," he said.“但世界需要一个基于合作和共同繁荣的更加开放的经济。真正的成功不仅在于自身获益,还在于能够带动他人共同发展。”他说。With the theme of "Asia in the Changing World: Towards a Shared Future", the four-day event has attracted nearly 2,000 participants from more than 60 countries and regions, according to the forum's organizing committee.据论坛组委会介绍,本届论坛的主题为“变局中的亚洲:迈向共同未来 ”,为期四天,吸引了来自60多个国家和地区的近2000名与会者。。Claus Rettig, president of German specialty chemicals giant Evonik Asia Pacific, who is attending this year's forum, said: "We have unwavering confidence in China's growth. The Asia-Pacific region is one of Evonik's fastest-expanding markets, and China sits at its core with the largest market share.德国特种化学品巨头赢创亚太区总裁克劳斯·雷蒂格在本届论坛上表示:“我们对中国的增长前景充满信心。亚太地区是赢创增长最快的市场之一,而中国是其核心,拥有最大的市场份额。”"China is the world's top chemical market, backed by a robustinfrastructure and a deeply integrated supply chain," he added. "We see China's economic strength as a solid foundation for growth and remain committed to expanding our investment here."“作为全球最大的化工市场,中国拥有坚实的基础设施和高度一体化的供应链。”他补充道,“我们认为中国的经济实力是增长的坚实基础,并将继续扩大在华投资。”Boao Forum for Asia Annual Conference 2025.博鳌亚洲论坛2025年会spearheadv.带头sanctionsn.制裁tariffn.关税geopolitical tensions地缘政治紧张a safe haven避风港zero-sum game零和博弈negative-sum game负和博弈

The Hub with Wang Guan
From policy to practice: youth-driven growth in the private economy

The Hub with Wang Guan

Play Episode Listen Later Mar 11, 2025 27:00


As China concludes its 14th Five-Year Plan and prepares for the 15th, 2025 ushers in a transformative era focused on green and low-carbon transition, new consumption, and cultivating young talent - all highlighted at this year's Two Sessions. But challenges remain, such as institutional barriers and funding bottlenecks for private enterprises. As green transition and AI take center stage, how can young entrepreneurs reimagine business models to better align with tech innovation and ESG goals? And in the face of emerging consumer trends and global cultural IP expansion, how can young innovators leverage policies to stay competitive?

The jaybeeslowtech80‘s Podcast
Jaybees Low Tech Podcast The ACC Five Year Plan W/Jay Bee

The jaybeeslowtech80‘s Podcast

Play Episode Listen Later Mar 10, 2025 30:07


The Atlantic Coast Conference may have found peace in these times. The law suits between FSU/Clemson vs the ACC have been dropped. Get the details on what brought about the ACC and it's playing nice and for how long. What effects could the ACC peace mean for the B1G, Big XII and SEC.  With April 7th coming fast, why some starting to change their minds about the House case settlement. What this settlement will and will provide for the member institutions of the NCAA. Why do some people believe that athletes should not have to pay state tax on their new found riches? I don't know, their are a lot of states trying to gain a recruiting advantage by having their local reps make that possible. Title Sponsor: minnesotapersonalinjury.com Sponsor: www.linkzart.com www.jaybeegloverepair.com #ACC, #NCAA, #FSU, #Clemson, #B1G, #SEC, #BigXII, 

Headline News
Xi calls for successful conclusion of five-year plan for military development

Headline News

Play Episode Listen Later Mar 7, 2025 4:45


Chinese President Xi Jinping has called for a successful conclusion of the 14th Five-Year Plan for military development.

China Daily Podcast
英语新闻丨China sets 2025 growth target of around 5%

China Daily Podcast

Play Episode Listen Later Mar 6, 2025 3:15


China targets an economic growth rate of around 5 percent in 2025, according to a government work report submitted Wednesday to the national legislature for deliberation.3月5日,国务院总理李强作政府工作报告,提交给全国人大审议。报告指出,2025年中国经济增长目标设定为5%左右。The report also outlines an array of other key development goals for this year, including a surveyed urban unemployment rate of around 5.5 percent, over 12 million new urban jobs, and an around 2 percent increase in the consumer price index.报告还概述了今年一系列其他关键发展目标,包括城镇调查失业率5.5%左右、城镇新增就业1200万人以上、居民消费价格涨幅2%左右。The country achieved economic growth of 5 percent in 2024 as an impactful policy package, along with other pro-growth measures, helped fuel strong economic momentum.2024年,在一系列有力政策组合及其他促增长措施的推动下,中国实现了5%的经济增长,展现出强劲的经济势头。On a global scale, an around 5 percent growth rate places China among the world's fastest-growing major economies, with the economic increment equating to the annual output of a mid-sized nation.从全球范围来看,5%左右的增长率让中国跻身世界增长最快的主要经济体之列,其经济增量相当于一个中等规模国家一年的产出。Huang Qunhui, a national political advisor from the Institute of Economics of the Chinese Academy of Social Sciences, described this year's economic growth target as scientifically grounded and realistic.全国政协委员、中国社会科学院经济研究所研究员黄群慧表示,今年的经济增长目标科学合理、切实可行。"In the face of a challenging global environment, the proactive and resilient goal suggests that China is braving uncertainties with a clear, determined approach to growth," he said.他说:“在全球环境充满挑战的背景下,这一积极且富有韧性的目标表明,中国正以清晰坚定的态度应对不确定性、推动经济增长。”As 2025 marks the final year of China's 14th Five-Year Plan (2021-2025) period and is also crucial to crafting the next five-year blueprint, observers believe that the government policies will not only drive sustained growth this year but also lay the groundwork for the country's modernization drive in the long run.2025年是中国“十四五”规划(2021-2025年)的最后一年,也是制定下一个五年计划的关键时期。观察人士认为,政府政策不仅将推动今年经济持续增长,还将为国家的长期现代化进程奠定基础。Fostering high-quality development is a key focus on this year's government agenda, with priorities ranging from stimulating domestic demand to developing new quality productive forces.今年政府工作议程的重点是推动高质量发展,工作重心包括刺激内需、发展新质生产力。"We will take a people-centered approach and place a stronger economic policy focus on improving living standards and boosting consumer spending," the report said.报告指出:“我们将坚持以人民为中心,经济政策的着力点更多转向惠民生、促消费。”Domestic demand will be made the main engine and anchor of economic growth, the report said. Ultra-long special treasury bonds totaling 300 billion yuan will be issued to support consumer goods trade-in programs.报告表示,要让内需成为拉动经济增长的主动力和稳定锚。安排超长期特别国债3000亿元,支持消费品以旧换新。New quality productive forces will be nurtured in light of local conditions, according to the report. China aims to foster emerging and future industries, such as quantum technology and the low-altitude economy, accelerate the upgrading of traditional industries, and combine digital technologies including AI with manufacturing and market strengths. 报告提出,将因地制宜发展新质生产力。中国将培育量子技术、低空经济等新兴未来产业,加快传统产业改造升级,并将人工智能等数字技术与制造业和市场优势相结合。incrementn.增加,增长

China Daily Podcast
英语新闻丨Jiangsu encouraged to play major role in nation's overall development

China Daily Podcast

Play Episode Listen Later Mar 6, 2025 4:40


President Xi Jinping underlined on Wednesday the need for Jiangsu province, one of China's economic powerhouses, to lead the integration of sci-tech and industrial innovation, the deepening of reform and high-level opening-up, and the nation's common prosperity drive.The president, who represents Jiangsu as a deputy to the 14th National People's Congress, China's top legislature, told his fellow deputies from the province that the nation's economic powerhouses must take the lead as China strives to achieve its targets set out in the 14th Five-Year Plan (2021-25).Xi, who is also general secretary of the Communist Party of China Central Committee and chairman of the Central Military Commission, made the remarks in Beijing when he took part in a deliberation with his fellow lawmakers during the third session of the 14th NPC.He spoke after six deputies shared their insights on issues such as accelerating green and low-carbon transformation and advancing industrial and technological innovation.He explained that sci-tech and industrial innovation is the fundamental pathway for the development of new quality productive forces—featuring high technology, high efficiency and high quality, and aligning with the country's new development philosophy.The president highlighted the need to advance education, science and talent development in tandem—both to generate more technological breakthroughs and to transform them into tangible productive forces.In driving industrial innovation, the nation must anchor its efforts in the real economy, balancing the upgrade of traditional industries with the cultivation of strategic emerging sectors and future industries, he said, adding that the role of enterprises as key drivers of innovation must be bolstered to ensure a seamless connection between innovation and industry.Jiangsu's GDP grew 5.8 percent year-on-year to 13.7 trillion yuan ($1.89 trillion) in 2024, registering the greatest increase in GDP volume in the nation last year, according to the provincial government.The province must take the lead in deepening reform and opening-up and keep removing obstacles and boosting momentum, Xi said.He urged the province to promote urban-rural integration and regional coordination, optimize the layout of productive forces, and focus on driving high-quality development.A level playing field must be offered to businesses of various ownership types, and continuous efforts must be made to improve the business environment, Xi said, adding that the province must expand institutional opening-up and keep expanding the room for international cooperation.The president encouraged Jiangsu to play a proactive role in the nation's major strategies, including the integrated development of the Yangtze River Delta and the development of the Yangtze River Economic Belt, adding that it is important for the province to step up its alignment with strategies such as the coordinated development in the Beijing-Tianjin-Hebei region and the Guangdong-Hong Kong-Macao Greater Bay Area.He also highlighted the need for the region to better integrate itself into the high-quality building of the Belt and Road, guarantee that its farmland will not fall below the red line, ensure food security and protect its ecology and environment.Xi then made the case for the nation's major economic powerhouses to lead the way in the common prosperity drive. Jiangsu, with a population of 85.26 million in 2023, should make solid steps in advancing comprehensive rural vitalization, urban-rural integration and consolidating the achievements of poverty alleviation, he said.

The blondEST
The Tea on Tyler: Beach Vacays, Skincare & Perfume Fails

The blondEST

Play Episode Listen Later Jan 20, 2025 34:44


Dive into this hilarious and heartfelt episode where Savanna grills Tyler on everything from his five-year plans to his least favorite perfume (spoiler: it's a toe-scented disaster

Five Year Plan
Episode 0: Welcome to The Five Year Plan

Five Year Plan

Play Episode Listen Later Jan 3, 2025 15:04


In this debut episode of The Five Year Plan, host Sam Patching—lifelong Penrith supporter and third-generation diehard—sets the stage for what's to come. Sam dives into the incredible journey of the Panthers' dynasty, reflecting on the team's unprecedented run of success, the leadership behind it, and the players who've stepped up, as well as those we've lost along the way.

China Daily Podcast
英语新闻丨国家主席习近平发表二〇二五年新年贺词

China Daily Podcast

Play Episode Listen Later Jan 1, 2025 9:09


Greetings to everybody! Time flies fast, and the new year will be with us shortly. I extend my best wishes to you all from Beijing.大家好!时间过得很快,新的一年即将到来,我在北京向大家致以美好的祝福!In 2024, we have together journeyed through the four seasons. Together, we have experienced winds and rains and seen rainbows. Those touching and unforgettable moments have been like still frames showing how extraordinary a year we have had.2024年,我们一起走过春夏秋冬,一道经历风雨彩虹,一个个瞬间定格在这不平凡的一年,令人感慨、难以忘怀。We have proactively responded to the impacts of the changing environment at home and abroad. We have adopted a full range of policies to make solid gains in pursuing high-quality development. China's economy has rebounded and is on an upward trajectory, with its GDP for the year expected to pass the 130 trillion yuan mark. Grain output has surpassed 700 million tons, and China's bowls are now filled with more Chinese grain. Coordinated development across regions has gained stronger momentum, and mutually reinforcing advances have been made in both new urbanization and rural revitalization. Green and low-carbon development has been further enhanced. Indeed, a more beautiful China is unfolding before us.我们积极应对国内外环境变化带来的影响,出台一系列政策“组合拳”,扎实推动高质量发展,我国经济回暖向好,国内生产总值预计超过130万亿元。粮食产量突破1.4万亿斤,中国碗装了更多中国粮。区域发展协同联动、积厚成势,新型城镇化和乡村振兴相互融合、同频共振。绿色低碳发展纵深推进,美丽中国画卷徐徐铺展。We have fostered new quality productive forces in light of actual conditions. New business sectors, forms and models have kept emerging. For the first time, China has produced more than 10 million new energy vehicles in a year. Breakthroughs have been made in integrated circuit, artificial intelligence, quantum communications and many other fields. Also for the first time, the Chang'e-6 lunar probe collected samples from the far side of the moon. The Mengxiang drilling vessel explored the mystery of the deep ocean. The Shenzhen-Zhongshan Link now connects the two cities across the sea. The Antarctic Qinling Station is now in operation on the frozen continent. All this epitomizes the lofty spirit and dreams of the Chinese people to explore stars and oceans.我们因地制宜培育新质生产力,新产业新业态新模式竞相涌现,新能源汽车年产量首次突破1000万辆,集成电路、人工智能、量子通信等领域取得新成果。嫦娥六号首次月背采样,梦想号探秘大洋,深中通道踏浪海天,南极秦岭站崛起冰原,展现了中国人逐梦星辰大海的豪情壮志。This year, I have visited many places across the country and seen how our people enjoy their enriching lives. I saw the big, red Huaniu apples in Tianshui, Gansu and the fishing boats in Aojiao Village, Fujian loaded with their catches. I watched the millenium-old "Eastern Smile" in the Maiji Mountain Grottoes, and I learned more about good-neighborliness passed from generation to generation in Liuchixiang Alley. I enjoyed the hustle and bustle in Tianjin's Ancient Culture Street, and I saw how the people in Yinchuan's mixed-ethnic residential communities live together as one family. The concerns of the people about jobs and incomes, elderly and child care, education and medical services are always on my mind. This year, basic pension has been raised, and mortgage rates have dropped. Cross-province direct settlement of medical bills has been expanded, making it easier for people to seek medical treatment across the country. And consumer goods trade-in programs have improved people's lives... All these are real benefits to our people.今年,我到地方考察,看到大家生活多姿多彩。天水花牛苹果又大又红,东山澳角村渔获满舱。麦积山石窟“东方微笑”跨越千年,六尺巷礼让家风代代相传。天津古文化街人潮熙攘,银川多民族社区居民亲如一家。对大家关心的就业增收、“一老一小”、教育医疗等问题,我一直挂念。一年来,基础养老金提高了,房贷利率下调了,直接结算范围扩大方便了异地就医,消费品以旧换新提高了生活品质……大家的获得感又充实了许多。In the Paris Olympics, Chinese athletes raced to the top and achieved their best performance in Olympic Games held overseas, fully demonstrating the vigor and confidence of young Chinese. The PLA Navy and Air Force celebrated their 75th birthdays, and our servicemen and women are full of drive. When floods, typhoons and other natural disasters struck, members of the Communist Party of China and officials stepped forward to lead disaster relief efforts, and our people were of one mind and reached out to each other. People in all fields -- workers, builders and entrepreneurs, among others -- are working hard to fulfill their dreams. I presented awards to recipients of national medals and honorary titles. The honor belongs to them; it also belongs to every hard-working person who has lived up to their responsibilities.巴黎奥运赛场上,我国体育健儿奋勇争先,取得境外参赛最好成绩,彰显了青年一代的昂扬向上、自信阳光。海军、空军喜庆75岁生日,人民子弟兵展现新风貌。面对洪涝、台风等自然灾害,广大党员干部冲锋在前,大家众志成城、守望相助。无数劳动者、建设者、创业者,都在为梦想拼搏。我为国家勋章和国家荣誉称号获得者颁奖,光荣属于他们,也属于每一个挺膺担当的奋斗者。In a world of both transformation and turbulence, China, as a responsible major country, is actively promoting global governance reform and deepening solidarity and cooperation among the Global South. We are making deeper and more substantive advances in high-quality Belt and Road cooperation. The Beijing Summit of the Forum on China-Africa Cooperation was a full success. We put forward China's vision at the Shanghai Cooperation Organization, BRICS, APEC, G20 and other bilateral and multilateral forums. We have contributed greatly to the maintenance of world peace and stability.当今世界变乱交织,中国作为负责任大国,积极推动全球治理变革,深化全球南方团结合作。我们推进高质量共建“一带一路”走深走实,成功举办中非合作论坛北京峰会,在上合、金砖、亚太经合组织、二十国集团等双边多边场合,鲜明提出中国主张,为维护世界和平稳定注入更多正能量。We celebrated the 75th anniversary of the founding of New China. With deep affection, we looked back at the sea change that has taken place across China since the birth of the People's Republic. Nurtured by our 5,000-plus years of continuous civilization, our country, China, is engraved not only on the bottom of the ancient bronze ritual wine vessel of He Zun, but also in the heart of every Chinese. At its Third Plenary Session, the 20th Central Committee of the Communist Party of China sounded a clarion call for further deepening all-round reform. We will march forward in great strides to advance reform and opening up as the trend of our times. We will surely embrace even broader prospects in pursuing Chinese modernization in the course of reform and opening up.我们隆重庆祝新中国成立75周年,深情回望共和国的沧桑巨变。从五千多年中华文明的传承中一路走来,“中国”二字镌刻在“何尊”底部,更铭刻在每个华夏儿女心中。党的二十届三中全会胜利召开,吹响进一步全面深化改革的号角。我们乘着改革开放的时代大潮阔步前行,中国式现代化必将在改革开放中开辟更加广阔的前景。In 2025, we will fully complete the 14th Five-Year Plan. We will implement more proactive and effective policies, pursue high-quality development as a top priority, promote greater self-reliance and strength in science and technology, and maintain sound momentum in economic and social development. The Chinese economy now faces some new conditions, including challenges of uncertainties in the external environment and pressure of transformation from old growth drivers into new ones. But we can prevail with our hard work. As always, we grow in the wind and rain, and we get stronger through hard times. We must be confident.2025年,我们将全面完成“十四五”规划。要实施更加积极有为的政策,聚精会神抓好高质量发展,推动高水平科技自立自强,保持经济社会发展良好势头。当前经济运行面临一些新情况,有外部环境不确定性的挑战,有新旧动能转换的压力,但这些经过努力是可以克服的。我们从来都是在风雨洗礼中成长、在历经考验中壮大,大家要充满信心。Of all the jobs in front of us, the most important is to ensure a happy life for our people. Every family hopes that their children can have a good education, their seniors can enjoy good elderly services, and their youngsters can have more and better opportunities. These simple wishes are our people's aspirations for a better life. We should work together to steadily improve social undertakings and governance, build a harmonious and inclusive atmosphere, and settle real issues, big or small, for our people. We must bring more smiles to our people and greater warmth to their hearts.家事国事天下事,让人民过上幸福生活是头等大事。家家户户都盼着孩子能有好的教育,老人能有好的养老服务,年轻人能有更多发展机会。这些朴实的愿望,就是对美好生活的向往。我们要一起努力,不断提升社会建设和治理水平,持续营造和谐包容的氛围,把老百姓身边的大事小情解决好,让大家笑容更多、心里更暖。On the eve of the 25th anniversary of Macao's return to the motherland, I visited the city again, and I was gratified to see the new progress and changes there. We will unswervingly implement the policy of One Country, Two Systems to maintain long-term prosperity and stability in Hong Kong and Macao. We Chinese on both sides of the Taiwan Strait belong to one and the same family. No one can ever sever the bond of kinship between us, and no one can ever stop China's reunification, a trend of the times.在澳门回归祖国25周年之际,我再到濠江之畔,新发展新变化令人欣喜。我们将坚定不移贯彻“一国两制”方针,保持香港、澳门长期繁荣稳定。两岸同胞一家亲,谁也无法割断我们的血脉亲情,谁也不能阻挡祖国统一的历史大势!As changes unseen in a century accelerate across the world, it is important to rise above estrangement and conflict with a broad vision, and care for the future of humanity with great passion. China will work with all countries to promote friendship and cooperation, enhance mutual learning among different cultures, and build a community with a shared future for mankind. We must jointly create a better future for the world.世界百年变局加速演进,需要以宽广胸襟超越隔阂冲突,以博大情怀关照人类命运。中国愿同各国一道,做友好合作的践行者、文明互鉴的推动者、构建人类命运共同体的参与者,共同开创世界的美好未来。Dreams and wishes may be far, but they can be fulfilled with dedicated pursuit. On the new journey of Chinese modernization, everyone is a key actor, every effort counts, and every ray of light shines.梦虽遥,追则能达;愿虽艰,持则可圆。中国式现代化的新征程上,每一个人都是主角,每一份付出都弥足珍贵,每一束光芒都熠熠生辉。Splendor adorns our motherland, and starlight graces every home. Let us greet the new year with hope. May our great country enjoy harmony and prosperity! May all your dreams come true! May you all have a new year of happiness and peace!河山添锦绣,星光映万家。让我们满怀希望,迎接新的一年。祝祖国时和岁丰、繁荣昌盛!祝大家所愿皆所成,多喜乐、长安宁!quantumn.量子

China Daily Podcast
英语新闻丨国家主席习近平发表二〇二五年新年贺词

China Daily Podcast

Play Episode Listen Later Dec 31, 2024 2:14


Chinese President Xi Jinping on Tuesday called for the nation to remain confident in the coming year, saying the world's second largest economy can overcome its challenges and pressure through hard work.Xi made the remarks in his New Year message for 2025 delivered through China Media Group and the internet.Set to fully complete its 14th Five-Year Plan in 2025, China will implement more proactive and effective policies, prioritize high-quality development, promote greater self-reliance and strength in science and technology, and maintain sound momentum in economic and social development, Xi said.He said the Chinese economy "now faces some new conditions, including challenges of uncertainties in the external environment and pressure of transformation from old growth drivers into new ones.""But we can prevail with our hard work. As always, we grow in the wind and rain, and we get stronger through hard times. We must be confident," Xi said.Reviewing China's footprint in 2024, Xi said the economy has rebounded and is on an upward trajectory, with the national GDP expected to pass the mark of 130 trillion yuan (about 18.08 trillion US dollars) and the country's grain output surpassing 700 million tonnes.He also noted that China has fostered new quality productive forces, and new business sectors, forms and models have kept emerging. For the first time, China has produced more than 10 million new energy vehicles in a year, and breakthroughs have been made in fields including integrated circuit, artificial intelligence and quantum communications.Source: Xinhua

Explaining History (explaininghistory) (explaininghistory)
AQA Revolution and Dictatorship: Russia 1917-53 part 12

Explaining History (explaininghistory) (explaininghistory)

Play Episode Listen Later Dec 18, 2024 24:10


In this episode of the podcast we continue with our study of the AQA syllabus - Russia 1917-53: Revolution and Dictatorship. We explore the nature of Stalin's first Five Year Plan and its economic and social consequences. Help the podcast to continue bringing you history each weekIf you enjoy the Explaining History podcast and its many years of content and would like to help the show continue, please consider supporting it in the following ways:If you want to go ad-free, you can take out a membership hereOrYou can support the podcast via Patreon hereOr you can just say some nice things about it here Become a member at https://plus.acast.com/s/explaininghistory. Hosted on Acast. See acast.com/privacy for more information.

China Global
Chinese Perspectives on Military Uses of AI

China Global

Play Episode Listen Later Dec 17, 2024 31:33


In China's 14th Five-Year Plan that spans from 2021 to 2025, priority was assigned to development of emerging technologies that could be both disruptive and foundational for the future. China is now a global leader in AI technology and is poised to overtake the West and become the world leader in AI in the years ahead. Importantly, there is growing evidence that AI-enabled military capabilities are becoming increasingly central to Chinese military concepts for fighting future wars.A recently released report provides insights on Chinese perspectives on military use of AI. Published by Georgetown's Center for Security and Emerging Technology (CSET), the report illustrates some of the key challenges Chinese defense experts have identified in developing and fielding AI-related technologies and capabilities. Host Bonnie Glaser is joined by the author of this report, Sam Bresnick, who is a Research Fellow at Georgetown's CSET focusing on AI applications and Chinese technology policy.  TimestampsB[00:00] Start[01:33] Impetus for the Georgetown CSET Report[03:34] China's Assessment of the Impacts of AI and Emerging Technologies[06:32] Areas of Debate Among Chinese Scholars[09:39] Evidence of Progress in the Military Application of AI[12:13] Lack of Trust Amongst Chinese Experts in Existing Technologies[14:25] Constraints in the Development and Implementation of AI[18:20] Chinese Expert Recommendations for Mitigating AI Risk[23:01] Implications Taken from Discussions on AI Risk[25:14] US-China Areas of Discussion on the Military Use of AI[28:50] Unilateral Steps Toward Risk Mitigation

Explaining History (explaininghistory) (explaininghistory)
AQA Revolution and Dictatorship: Russia 1917-53 part 11

Explaining History (explaininghistory) (explaininghistory)

Play Episode Listen Later Dec 12, 2024 22:59


This is part ten of the Explaining History study course based on the AQA A level history module Revolution and Dictatorship: Russia 1917-53.In this episode we examine Stalin's motivation for the Great Turning, and the economic, political and strategic reasons for the Five Year Plans.Help the podcast to continue bringing you history each weekIf you enjoy the Explaining History podcast and its many years of content and would like to help the show continue, please consider supporting it in the following ways:If you want to go ad-free, you can take out a membership hereOrYou can support the podcast via Patreon hereOr you can just say some nice things about it here Become a member at https://plus.acast.com/s/explaininghistory. Hosted on Acast. See acast.com/privacy for more information.

No Woman Left Behind
The X-Year Plan: Long-Term Planning Made Simple By Aliki Samone

No Woman Left Behind

Play Episode Listen Later Dec 6, 2024 54:20


Long-term planning isn't just about goals. It's about creating the life you want. Join Rosie Zilinskas and Aliki Samone as they dive into the intricacies of long-term planning. Aliki, author of Conquer Your Summit: How to Build a Five-Year Plan & Live Your Best Life, reveals her proven Summit Method for crafting X-year plans that drive both personal and professional success. Discover how the Summit Method, with its three-phase system, helps you map out your baseline, set actionable milestones, and develop habits for success. Whether you're aiming for career advancement, personal growth, or financial stability, this episode will equip you with the tools to make your aspirations a reality.

BiggerPockets Daily
A Five-Year Plan to Financial Freedom That Anyone Can Replicate

BiggerPockets Daily

Play Episode Listen Later Nov 23, 2024 14:41


Are you chasing financial freedom but unsure where to start? In today's episode, we explore a five-year roadmap to break free from the 9-to-5 grind and live life on your terms. Learn how redefining financial freedom, leveraging real estate, and supercharging your savings can transform your financial future. Whether you're dreaming of early retirement or simply want to pursue fulfilling work without financial stress, this episode will inspire you to take action and design your path to freedom. Don't miss these actionable strategies and real-life insights! Keep reading the article here: https://www.biggerpockets.com/blog/five-year-plan-for-earning-financial-freedom Subscribe to the BiggerPockets Channel for the best real estate investing education online! Become a member of the BiggerPockets community of real estate investors - https://www.biggerpockets.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Explaining History (explaininghistory) (explaininghistory)
American workers in Stalin's Russia

Explaining History (explaininghistory) (explaininghistory)

Play Episode Listen Later Nov 11, 2024 28:27


During the 1930s over 100,000 American workers left the USA and crossed the Atlantic to the USSR. There they worked in automobile plants and other industrial enterprises of Stalin's Five Year Plans. The crisis of capitalism that was evident through the great depression and the seeming dynamism of Stalin's USSR and its rapid construction of industry convinced many that Soviet communism was the future. This podcast explores the fortunes of Stalin's American guest workers, many of whom took Soviet citizenship and were swallowed up by the terror as Stalin's NKVD searched for spies and imagined enemies and found a ready supply of victims in the large pool of foreign workers that had come to the USSR. I will be running a livestream Q&A for students on Wednesday November 20th. You can access it here, subscribe to the channel to get your reminder.https://youtube.com/live/knBuNLBD-bU?feature=share (in case the link doesn't work)Help the podcast to continue bringing you history each weekIf you enjoy the Explaining History podcast and its many years of content and would like to help the show continue, please consider supporting it in the following ways:If you want to go ad-free, you can take out a membership hereOrYou can support the podcast via Patreon hereOr you can just say some nice things about it here Become a member at https://plus.acast.com/s/explaininghistory. Hosted on Acast. See acast.com/privacy for more information.

City Cast Boise
ACHD's Five-Year Plan for Your Commute

City Cast Boise

Play Episode Listen Later Nov 4, 2024 20:50


With all the recent growth in the Treasure Valley, our roads are busier than ever. So what's the Ada County Highway District doing to help with the congestion? Today, executive producer Frankie Barnhill and Idaho Statesman reporter Nick Rosenberger dig into ACHD's new 5-year plan to find out what it could mean for your daily commute. Want some more Boise news? Head over to our Hey Boise newsletter where you'll get a cheat sheet to the city every weekday morning. Interested in advertising with City Cast Boise? Find more info HERE. Reach us at boise@citycast.fm. Learn more about your ad choices. Visit megaphone.fm/adchoices

Neville Medhora Talks Copywriting
SWIPES Email: Attention, Google Doc Tabs, Five Year Plans, Work Backwards.

Neville Medhora Talks Copywriting

Play Episode Listen Later Oct 18, 2024 8:10


Tips on improving sales copy, organizing with Google Docs, and planning future goals. It emphasizes healthy habits over shortcuts and removal of the $97/month plan during the busy holiday season.

The Nonprofit Mentor
Strategic Planning: What's Better, A One-Year or Five-Year Plan?

The Nonprofit Mentor

Play Episode Listen Later Sep 20, 2024 6:33


In today's rapidly changing world, clinging to the traditional five-year strategic plan is not just outdated—it's impractical. Organizations need to adapt quickly to survive, and a long-term plan often becomes a liability and burden rather than a guide and roadmap. Instead, a one-year strategic plan, monitored monthly and updated annually, proves to be a far more effective and cost-efficient approach to planning. To learn more, listen in!  

Dying To Talk with Mike Pirillo
#19 - " The Five Year Plan " with Billy Goldstein

Dying To Talk with Mike Pirillo

Play Episode Listen Later Aug 18, 2024 70:43


This week's installment of DTT features special guest Billy Goldstein. Dubbed " Dif's Little Brother", Billy shares what it's been like for him since his move to California, how opting out of going to college was a better decision for him. Billy also talks about his current job working for a well established artist, his worst injury on a skateboard, his recent trip to Europe and his and "ours" five year plans.

The Beesotted Brentford Pride of West London Podcast
Three Holmes Under the Hammer for Premier League Opener - Brentford v Crystal Palace Preview Podcast

The Beesotted Brentford Pride of West London Podcast

Play Episode Listen Later Aug 15, 2024 83:35


Premier League football is BACK. And Brentford kick off their season with a match against South London rivals Crystal Palace - a team that the Bees have never beaten in the lifetime of most Bees fansIn season opening celebratory style, the Beesotted crew of Billy TheBee Grant, Dave Laney Lane, Matt The Allard Allard, Ali Mullalley and Lewis Sherlock Holmes met at The Globe pub to reminisce over their summer and look forward to the season aheadIn fact this was a podcast with not ONE Holmes but THREE with the crew being joined by Brentford Womens Captain Mollie Holmes and also Crystal Palaces' very own Lee Holmes to give their views on various thingsIn the show this week: Suzanne Rowan, wife or late Brentford technical director Rob Rowan - the spearhead of the Brentford B-team, talks to us about the Heart of West London partnership, a collaboration of charities and medical professionals who have come together to help save lives by highlighting and tackling heart problems https://www.brentfordfc.com/en/the-heart-of-west-londonThe full podcast from the Heart of West London event will be live w/c 20th AugustWe discuss Brentford's transfer window. Neil from Liverpool podcast The Anfield Wrap talks to us about the signing of midfielder Cavilerho and tells us why he believes the attacking midfielder's move is win-win for both parties (catch the full podcast here https://pod.fo/e/25e424)The latest Igor Thiago who was signed then injured immediately in true Brentford style Whatever happened to Jens Cajuste. Literally just about to pull on a shirt and parade around the stadium the he was on his way packing back to ItalyWhatever happened to Archie Gray? Deal was supposedly done. Leeds fans got upset. Then it seems their bosses got cold feet sending him across to West London Rumours that Wolves are looking at Yoanne Wissa with a price of £25m being toutedIs Ivan Toney really going to Saudi Arabia for lots and lots of money?We caught up with Millie Holmes and Regan Graver from Brentford Womens team on the eve of their first match against Leatherhead. Plus we look forward to the Crystal Palace match with Lee Holmes from Palace Podcast and blog Five Year Plan giving us the lowdown on PalaceBuy us a beer at Beesotted.com/beer Hosted on Acast. See acast.com/privacy for more information.

Brown Ambition
Crush Your Financial Goals (With a Five Year Plan)

Brown Ambition

Play Episode Listen Later Aug 9, 2024 13:33


Hey BA fam! Tiffany is flying solo for another edition of the BA QA. This week, a listener needs advice on whether to pay off her debt or buy a house in the expensive Bay Area. Tiffany's got it covered, first breaking down the high cost of living in the area, then figuring out the income needed to afford a home there. Ultimately, she suggests moving to a more affordable location and making a five-year plan. Furthermore, she offers up the smartest ways to save money in the meantime -- including the Public Service Loan Forgiveness Program, as well as income-driven repayment plans for student loan debt relief. Listen in for more ways to to build a five-year-plan that will crush your financial goals!We want to hear from you! Drop us a note at brownambitionpodcast@gmail.com  Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

Brown Ambition
Crush Your Financial Goals (With a Five Year Plan)

Brown Ambition

Play Episode Listen Later Aug 9, 2024 18:17


Hey BA fam! Tiffany is flying solo for another edition of the BA QA. This week, a listener needs advice on whether to pay off her debt or buy a house in the expensive Bay Area. Tiffany's got it covered, first breaking down the high cost of living in the area, then figuring out the income needed to afford a home there. Ultimately, she suggests moving to a more affordable location and making a five-year plan. Furthermore, she offers up the smartest ways to save money in the meantime -- including the Public Service Loan Forgiveness Program, as well as income-driven repayment plans for student loan debt relief. Listen in for more ways to to build a five-year-plan that will crush your financial goals! We want to hear from you! Drop us a note at brownambitionpodcast@gmail.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Divas, Diamonds, & Dollars - About Women, Lifestyle & Financial Savvy!
The Ultimate Pivot: Planning Your Next Act

Divas, Diamonds, & Dollars - About Women, Lifestyle & Financial Savvy!

Play Episode Listen Later Jul 18, 2024 37:59


Do you plan to continue working after you "officially" retire? Per the U.S. Census, 50% of women (and 47% of men) aged 55 to 66 have no retirement savings at all. How do you avoid becoming part of this grim statistic? Depending on your age, you may have a one-,three-, five- or even a 10-year planning period. Will you be prepared? Listen now for the steps you need to take to build your Five-Year Plan.

RTÉ - Morning Ireland
Will RTÉ's five-year plan work to restore trust?

RTÉ - Morning Ireland

Play Episode Listen Later Jun 26, 2024 4:44


Dr Eileen Culloty from The Institute for Future Media Democracy and Society at Dublin City University on RTE's new five-year strategy document 'A New Direction.'

Today in Focus
Election Extra: Farage's five-year plan

Today in Focus

Play Episode Listen Later Jun 17, 2024 10:13


Nigel Farage has launched Reform UK's ‘contract' with voters, which he insists is not a manifesto. Archie Bland reports on its content and whether it adds up. Help support our independent journalism at theguardian.com/infocus

The Living Life on Purpose Show
Crafting Your Five-Year Plan

The Living Life on Purpose Show

Play Episode Listen Later May 14, 2024 6:03


Join host Michael Kohan on the 'Elevate Life Project' podcast as he takes you through the process of crafting a meaningful five-year plan for your life. What's your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose Michael begins by prompting listeners to analyze different aspects of life such as finances, health, career, relationships, personal development, and adventures. He emphasizes the importance of setting both short and long-term goals, writing a detailed plan, and creating effective habits for a successful life journey. During the episode, Michael delves into the significance of each aspect, encouraging listeners to think about where they aim to be financially, what career moves they wish to make, the health targets they need to work on, the relationships they intend to build or dissolve, the personal skills they aspire to acquire, and the adventures they aim to embark upon. He underscores the need for a detailed and realistic plan to manifest these goals successfully. Michael motivates listeners to start immediately, irrespective of how modest their starting point may be. He also encourages the development of productive habits to help make the journey easier and more achievable. Moreover, this episode acts as an essential guide to focus on the long-term picture, rather than getting lost in the short-term hurdles. In conclusion, Michael inspires listeners to aim higher, elevate their lives, and go out there and set their goals for the next five years. He reaffirms the change and the substantial developments that a comprehensive five-year plan can bring to one's life. Unleash your potential with the 'Elevate Life Project,' and join Michael Kohan on this enlightening journey to master the art of life planning!

Public Defenseless
234 | Stephen Hanlon: Case Withdrawals, Federal Funding, and the Five Year Plan to Fix Public Defense in Oregon

Public Defenseless

Play Episode Listen Later May 9, 2024 62:46


Today, Hunter is joined once again by Public Interest lawyer Stephen Hanlon. This time, Hunter and Stephen are breaking down the five year plan that he hopes will fix Public Defense in Oregon. While it is surely an ambitious plan, this plan gives urges public defenders to do all that they can to force the powers that be to take the crisis seriously: case withdrawals. Guests: Stephen Hanlon, Public Interest Lawyer Resources: Oregon Report 5 Year Plan https://www.opb.org/article/2024/03/21/oregon-public-defense-report-more-attorneys/   Contact Hunter Parnell:                                             Publicdefenseless@gmail.com  Instagram @PublicDefenselessPodcast Twitter                                                                 @PDefenselessPod www.publicdefenseless.com  Subscribe to the Patron www.patreon.com/PublicDefenselessPodcast  Donate on PayPal https://www.paypal.com/donate/?hosted_button_id=5KW7WMJWEXTAJ Donate on Stripe https://donate.stripe.com/7sI01tb2v3dwaM8cMN    

Locked On Sports Atlanta
Atlanta Sports Party with Jarvis & Maria: The Falcons Have A Five Year Plan

Locked On Sports Atlanta

Play Episode Listen Later May 2, 2024 32:55


Terry Fontenot and the Atlanta Falcons are now one week removed from drafting Michael Penix Jr. with the eighth overall pick in the 2024 NFL Draft. Kyle Smith had some interesting things to say about that pick as well. Jarvis Davis and Maria Martin talked about the Falcons having a five year plan. Secondly, the Atlanta Braves were able to avoid the sweep against the Seattle Mariners. The team discussed Ronald Acuna Jr., Ozzie Albies, Austin Riley and Matt Olson carrying them to a win. Lastly, they wrapped things up by talking about Trae Young's comments on his podcast.   Support Us By Supporting Our Sponsors!Monopoly GO!Get in the game and join your friends. Download MONOPOLY GO! now free on The App Store or Google Play.GametimeDownload the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Terms apply. FanDuelFanDuel, America's Number One Sportsbook. Right now, NEW customers get ONE HUNDRED AND FIFTY DOLLARS in BONUS BETS with any winning GUARANTEED That's A HUNDRED AND FIFTY BUCKS – with any winning FIVE DOLLAR BET!Visit FanDuel.com/LOCKEDON to get started. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

The Good Mood Show
Mind | Body | Spirit Connection with Aliki Samone

The Good Mood Show

Play Episode Listen Later Apr 18, 2024 11:15


Struggling to stay positive? Discover a simple trick to boost your mood anytime, anywhere. In this episode, creative entrepreneur, author, and former spacecraft designer Aliki Samone shares a mindfulness routine that will leave you feeling relaxed and energized.  Try her 3-minute practice that focuses on getting in touch with what's going on inside you on a mental, physical, and spiritual level – and experience the life-changing power of presence. Here are some power takeaways from today's conversation:  Aliki's three-phase approach to choosing happiness The mind-body-spirit exercise How to shift your perspective to fully live in the moment Setting a daily alarm to check in with yourself [02:09] Aliki Samone's Three-Phase Approach to Choosing Happiness Aliki discusses three phases in your approach to choosing happiness: mental tools, planning techniques, and execution habits. Get into a good mood so you can live your best life and make those plans for the future by focusing first on the mental tools.  [02:32] The Mind-Body-Spirit Exercise Aliki suggests asking yourself these three questions as part of the mind-body-spirit exercise: What is my mind feeling like right now? - Are you feeling anxious, stressed, calm, joyful?  What does my body feel like right now? - Are there tensions, pains, or areas of discomfort? A relaxed, energized body often indicates a relaxed mindset as well. What is my spirit telling me? - The spirit represents one's soul, passion, and purpose. It leads to reconnecting with inner wisdom and strength. [06:38] Shifting Your Perspective to Fully Live in the Moment Once you've checked in with your current mental, physical, and emotional state through the mind-body-spirit exercise, Aliki recommends learning from the present experience. Take a deep breath, smile, and ask yourself: "What's an awesome thing I can do today?" or "What's an awesome way I can change my mindset?" [07:25] Setting a Daily Alarm for Self-Reflection Setting an alarm is a good way to practice the mind-body-spirit exercise. Choose a calming sound to go off once or multiple times per day at set times as a reminder to pause activities. Then spend a few minutes reflecting on your current mental, physical, and emotional state through asking the three key questions. This helps you build the routine of self-awareness and mood monitoring as a daily habit over time. Notable quotes: [02:09] A good mood will lead you to your best life. [02:12] [05:36] Your spirit is this connection between your heart and your soul – and that is where your passion and your fire for life grows. [05:46] [06:38] Learn from the now, live in the moment, and take a deep breath. Smile, and ask yourself, what's an awesome thing I can do today or an awesome way I can change my mindset so that I am in the best mood? [06:56] Resources Mentioned:  www.conqueryoursummit.com  Connect with Aliki on Instagram @thesummitmethod Download this week's free resource instantly when you sign up for The Good Mood Show newsletter here!  Or, reach out on our contact page at GoodMoodShow.com/Contact and we will email you a copy of any free resource you request. About the Guest  Aliki Samone is a dynamic entrepreneur and author of the book Conquer Your Summit: How to Build a Five-Year Plan and Live Your Best Life. Aliki is a former spacecraft designer who started her own company and shares tips on feeling good.

Learn Russian | RussianPod101.com
Daily Conversations for Absolute Beginners #5 - Russia's Five-Year Plan — Video Conversation

Learn Russian | RussianPod101.com

Play Episode Listen Later Apr 15, 2024 3:32


learn several Russian phrases related to work with this video conversation