Podcasts about rowing team

Graham Weaver is the founder and CEO of Alpine Investors, a leading private equity firm managing $17+ billion in assets and boasting over 650+ investments in the past 23 years. Alpine's CEO-in-Training program is highly sought after, ranking as the top choice among MBA graduates from Stanford, Harvard, and Wharton. Beyond his leadership at Alpine, Graham imparts his expertise as a lecturer at Stanford Graduate School of Business, where he teaches courses on managerial skills and managing growing enterprises. His dedication to education was recognized with the Distinguished Teaching Award in 2024. Graham's multifaceted career offers valuable insights into private equity, leadership development, and business education.Timestamps:00:00 – Introduction to Graham Weaver and His Leadership Philosophy03:50 – Parental Influences: Work Ethic and Sacrifice in Graham's Early Life09:45 – Mowing Lawns, Audiobooks, and Discovering the Power of Self-Help15:30 – Wrestling, Vision Quest, and Building Resilience through Challenges23:10 – Quitting Wrestling: Lessons in Failure and Persistence32:40 – College Ambitions: Genie Goals and Writing Success into Reality46:00 – Lessons from Princeton's Rowing Team and Developing Discipline58:15 – Reflection: Leadership, Hard Work, and Achieving ExcellenceResources:Graham's InstagramGraham's LinkedInGraham's TikTokAlpine InvestorsSponsors:Sandee | Bliss: BeachesWant to Connect? Reach out to us online!Website | Instagram | LinkedIn

Michigan State University Professor and Olympian Kelly Salchow MacArthur is once again part of the Olympics, this time leading a community art project. Through the Olympian Artists program, Salchow MacArthur participated in a workshop series creating mixed-media collages with children from two community centers in Paris, France. Her workshop series, from Oct. 23 to 28, 2023, was the first community project in the Olympian Artists program leading up to the Olympic Games Paris 2024. The Olympian Artists program launched in 2018 as a way for Olympians and Paralympians to creatively share their experiences as athletes and artists on a global platform through community projects (new this year) and original art. The program, managed through the Olympic Museum in collaboration with the International Olympic Committee, provides artistic explorations into athletics as connected with culture and creativity. Salchow MacArthur was a member of United States National Women's Rowing Team in the 2000 Olympics hosted by Sydney, Australia, and 2004 Olympics hosted by Athens, Greece. In addition to being an elite athlete, Salchow MacArthur is a teacher, researcher and practitioner of graphic design in the MSU Department of Art, Art History and Design. Learn more about Kelly and her work at Elevate Design. Conversation Highlights: (0:37) – Kelly shares her background and how she became interested in graphic design and rowing. (2:53) – How long have you been at MSU and what first attracted you here? (3:45) – Describe your role as a graphic design professor at MSU. (4:44) – What is graphic design and how has it evolved? (5:54) – How do you combine your love for graphic design with your love for rowing. (8:49) – Talk about your experience as an Olympic rower. (12:45) – How, when, and where did you get involved with the Olympics as a graphic designer? (16:50) – What is the Olympian Artists program? (17:32) – Talk about your project for the 2024 Olympics. (22:23) – What do you want to say about underdogs?  Listen to “MSU Today with Russ White” on the radio and through Spotify, Apple Podcasts, and wherever you get your shows.

Message by: Pastor Patrick Ballington. The Bridge Church is located at 607 Hulsey Road, Cleveland Georgia. The church that "Connects Faith and Life". Download our app by searching "The Bridge Church, Cleveland and Apple App Store or GooglePlay Store. Bridge Streams live Sundays @ 9:00 and 11:00 am. Streaming under CCLI License Number #CSPL072350

In early May, the storied Jefferson Dad Vail Regatta – which is the nation's largest regular intercollegiate rowing event – will return to the region's waterways. From a competitive standpoint, last year brought a historic performance from the Rams women's rowing team. For the first time in program history, multiple boats medaled in a single Dad Vail. In this episode of the Nexus Podcast, we speak with third-year head coach Michiel Bartman, whose curriculum vitae includes three Olympic medals as a competitor for the Netherlands, where he was born and raised. "For us, the Jefferson Dad Vail Regatta is the most important race of the season,” he says. “With the Jefferson in front of the title, it gives me extra boost. Obviously, we always want to do well, but it gives an extra meaning to the Dad Vail, for sure.” SOCIAL CHANNELS: Facebook: https://www.facebook.com/JeffersonUniv/ Twitter: https://twitter.com/JeffersonUniv Instagram: https://www.instagram.com/jeffersonuniv/?hl=en TikTok: @_jeffersonuniv_ YouTube: https://www.youtube.com/c/JeffersonUniv LinkedIn: https://www.linkedin.com/school/thomas-jefferson-university  

QUICK LISTEN | “We've had a golden era, what we did in Tokyo was absolutely amazing…we need to temper our expectations…capable of bringing home multiple medals…” Mahe Drysdale on expectations on the rowing team ‘24 Learn more about your ad choices. Visit megaphone.fm/adchoices

Join host Kristi Wagner as she sits down with Sophia Vitas, a remarkable athlete who shares her journey to making the Olympic rowing team for the United States. From early mornings on the water to representing her country on the world stage, Sophia's story is about determination, resilience, and the pursuit of greatness. Don't miss this inspiring conversation about the relentless pursuit of athletic success.

Wayne Cabot and Paul Murnane have the morning's top local stories from the WCBS newsroom.

In this episode of the Mayman Show get to know Husein Alireza, the captain of the Saudi rowing team, and listen to his effort to boost rowing in Saudi Arabia, his partnerships with Cartier and Nike, and more.

All eight, sit ready… ROW! A call you may hear from one in the 9th seat. Hudson decided to bring on one of the best and most successful coxswains in the history of American Rowing, Mary Whipple! On this week's episode on For Stars Podcast, we dive deep into the connection one has with their crew, taking the lessons you learn from crew into your family life and the workforce, but most important, truly loving what the sport has to offer to it's participants, and fighting for what you want both in sports and ordinary life. Mary competed in three Olympic Games, winning Gold in 2008 & 2012 in the Women's Eight, and Silver in 2004 at the Athens games. Winning five world championships (‘02, ‘06, ‘07, ‘10, and ‘11) she cemented herself as a LEGEND. A Sacramento Native, Mary coxed with her twin sister, Sarah, at Capital Crew up until college where she joined the University of Washington Women's Rowing Team, winning a National Title in 1999, 2000, and 2001, as well as a victory from the prestigious Henley Royal Regatta in the year 2000.Mary has stepped into the role as a Sports Broadcaster, announcing over several NCAA Women's Rowing Championships, and being the founder of the “9th Seat” an organization set on giving young coxswains a chance to learn how to improve one's skills in the saddle through knowledge and confidence.This episode is extremely insightful, so sit back and tune into what Mary & Hudson dive into!Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifyXeno Müller - Elite Rowing Coach Make your rowing dreams real! Use Code “FORSTARS” for $200 OFF on your desired training package!Pocock Racing Shells Pocock Racing Shells has been building boats for America's fastest crews since conception in 1911.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Welcome to Episode 36 of Around the Gorge! In this episode, we dive into the world of the Rowing team. Trisha Saini '26 and Brian Wolfson '27 explores Rowing's traditions, race day routines, and much more. Listen in to hear an exclusive interview with two very special guests. Make sure that you don't miss out on any of the action happening here at the Big Red! [Released November 15th, 2023] Connect with the Big Red Sports Network: https://www.cornellbrsn.com/ Instagram/Twitter/TikTok: @cornellbrsn Hosts: Brian Wolfson '27, Trisha Saini '26 Editor: Lizzie Shaver '27 Producers: Ashley Hatstadt '25, Gabe Zolot '24

The Ukrainian team says it means so much for them to be supported in their host cities of Boston and Cambridge when life at home has changed so much.

Welcome everyone to another episode featuring the "Man of the Hour" and arguably the most comedic Head Coach in the history of rowing, Mr. Chris Clark, Director of Rowing at the University of Wisconsin. The former Head Coach of the Badgers Men's Rowing Team, Clark cemented himself as a legend in the rowing world. His overall demeanor, way of communicating and being to the point, is unlike any other. This man has absolutely no fear. A man of dignity, Coach Clark emphasizes the importance of team culture, the brute force of power needed to propel a rowing shell, and laying down the basics to affirm success on the water, as he once learned as a walk-on for the Pirates at Orange Coast College. OCC, most commonly known as Coast, a two-year junior college in sunny Costa Mesa, California, the men of OCC train down in Newport Beach, where Clark first took his rows as a young man, advancing himself to row for a year at Stanford Men's Rowing, then transferring across the way to the University of California, Berkeley where he completed his collegiate rowing career. Eventually rowing for the United States National Team, Clark knew that somehow along the lines he was meant to coach rowing, leading him to coach at the US Naval Academy, and then entering the doors of Porter Boathouse, calling it home since then. This podcast is one for the books, not only was it filmed in Coach Clark's legendary "mobile office" away from the wife and kids, and the boathouse entirely... it was on the side of the road, as he believed has better internet connection. We discuss the state of the recent World Championships in Belgrade, influence of Steve Gladstone, coaching Beau Hoopman, coxswains on the team, the walk-on culture at Wisco, becoming the new Director of Wisconsin Rowing from being the former Head Coach of the Men's Rowing team for many years, answering the posted "Q&A's", how to establish a team that is fully invested with one sole purpose, along with more topics. Stay tuned, sit back, and listen to intelligence. Go Badgers, and On Wisconsin!Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifyXeno Müller - Elite Rowing Coach Make your rowing dreams real! Use Code “FORSTARS” for $200 OFF on your desired training package!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Welcome to another episode of the For Stars Podcast, where we have the privilege of speaking to a Future Hall of Fame Rowing Coach, the highly-esteemed, Mr. Dave O'Neill of Texas Women's Rowing. It was about time that we had the Seven-Time Big 12 Coach of the Year, 2022 USRowing Man of the Year, 2022 Rowing News Coach of the Year, and '21 & '22 NCAA National Championship Head Coach along with Five-Time CRCA National Coach of the Year, with a plethora of other accomplishments and award recognitions... O'Neill cemented himself as an icon in this sport.After speaking with newly Assistant Coach, Alexa McAuliffe '22, on the podcast earlier this year, Longhorn Legends - Kate Knifton '23 & coxswains Rachel Rane '23, Z Romero '23, the Texas Women's Rowing podcast with the middle four of the 2023 Varsity 8+, and Alexa Matos '26 prior to her start in the Fall of 2022, we have had the honor of hosting podcasts with much of the Texas Rowing roster, so we only felt that it was right to host Coach Dave O'Neill, who stands at the helm of the program.This episode was one for the books, as we covered many different topics, speaking closely on the state of the squad this past spring season in 2023, elaborating more on his coaching strategy, coming to Texas after spending 16 years at Cal, benefits of being a Power-5 Conference rowing team and as a student-athlete, what being a Texas Teammate means to him and the coaching staff, Day in the Life of a Longhorn, responding to an incredible Q&A providing more depth on the program and how he (along with the coaching staff) operate on the daily.Dave spent four years studying at Boston College, while rowing on the Men's Rowing Team. O'Neill resides in Austin, Texas with his family. This podcast is truly not one to miss out on, and we at the For Stars Podcast hope you sit back, click "play" and listen in on one of the greatest rowing coaches in history, Mr. Dave O'Neill. Last but not least, Hook 'Em Horns!Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifyXeno Müller - Elite Rowing Coach Make your rowing dreams real! Use Code “FORSTARS” for $200 OFF on your desired training package!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

(Part 2/2) Kristi is joined by seven members of the USA Under 23 Women's 8+ who just won the gold medal at the World Championships in Plovdiv, Bulgaria. Olivia Vavasour, Lauren Day, Lale Edit, Evan Park, Hannah Heideveld, Megan Lee and Victoria Grieder all speak about making the world championship team; how they came together as a crew in a short amount of time; and what it took to win the gold medal. The girls also speak about what this victory means to them and what is next on the horizon. Learn more about your ad choices. Visit megaphone.fm/adchoices

A fighter - that would be name for Dr. James Clark, a Washington native who spends his time breaking the barrier and defeating the odds day in and day out. Clark, a graduate and professor at the University of Washington, who was a member of the Men's Rowing Team on Carnegie Lake, took on the challenge of competing with the most historical and well-known crew team located in the Pacific Northwest. A large Power-5 conference school in the PAC-12, the UW is known for excellence both on and off the water. James was and still remains to be a positive influence on the world around him adding to the initiative of overcoming obstacles in order to live an ordinary life filled with enjoyment and the willingness to succeed in tough situations.At just 17 years of age, Clark was hit in a head on collision that led to his leg needing to be amputated. All through that, and shortly years later he found himself trying out for the men's crew team. Nothing was going to stop Clark from chasing his goals, and one of them was to be a member of the Husky Rowing team. As time went on and cuts needed to be made, Clark was faced with having to adapt his rowing stroke as he wore a prosthesis. We talk about how to take on adversity and the mindset of living a fulfilled life even with the absence of a leg. Clark hones in on his thoughts on international rowers on US Collegiate teams, as well as his new book that he has been working on diligently, which he aims it to be called, "In The Hunt". Tune into this inspirational episode comprised of wisdom and love for the sport of rowing!Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify PMOFM MediaPlay Me or Fade Me Daily Sports Betting PicksXeno Müller - Elite Rowing Coach Make your rowing dreams real! Use Code “FORSTARS” for $200 OFF on your desired training package!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

In this segment, Christian Lawrence, a St. Louis native, talks about his remarkable achievement of being selected to the 2023 U.S. National rowing team under 19. He shares his journey into the sport of rowing, starting at the age of 14 and quickly excelling due to his natural talent and background in swimming. Christian explains the selection process for the national team, involving a rigorous evaluation of his skills and performance at ID camps and training centers. He expresses gratitude to his teammates and coach for their support in preparing him for this opportunity. Christian is set to compete in the under 19 World Rowing Championships in Paris, showcasing the growing strength of the St. Louis rowing community.

In this episode of Last Stroke Counts, we're excited to host Emma Dyke, an accomplished rower from New Zealand. She's a World Champion, Olympic Silver medalist, winner of the prestigious Henley Royal Regatta and has been a formidable force in the New Zealand, Rowing Team. She's elevated from competing as a junior to stroking New Zealand's Women's 8+ in Rio in 4 years. Starting her Olympic journey at just 21, Emma shares her experiences from competing in Rio and Tokyo and the World Championship campaigns leading up to these events.  We discuss her training style, the ins and outs of rowing for New Zealand, the differences between the NZ and GB system, as well as the memorable moments from her career. So, tune in and join us as we navigate through Emma's silver quest and explore the essence of Kiwi Rowing, where every last stroke counts.

My guest today is Miranda Holder.Miranda is returning to the podcast after being a guest in February 2022 on Episode 38.  We recently reconnected and Miranda was kind enough to turn our catch up into another podcast conversation and I'm so grateful!Miranda has an amazing story including starting her career as an endurance athlete and at 25, finding herself training for the US Olympic Rowing Team.  It was during this time that she discovered she had a congenital heart condition and she had to abruptly end her career as an athlete.  She transitioned to coaching and served as the Head Coach for the Georgetown University's Women's Rowing Team.  Finding herself burned out after about 10 years, Miranda transitioned again, this time to leadership coaching!  For more on those stories, listen in to episode 38 (back on February 4, 2022).Miranda now runs her own company and focuses much of her coaching work on somatics or embodied coaching.  If you aren't sure what exactly that means, stay tuned because it's what we explore and dig into for most of our conversation today.As we explore the embodied work that Miranda does, she shares generously from her own journey.  I gain some beautiful insights about my journey that have been enriching to continue contemplating since we talked.Miranda, thank you!  You share with amazing authenticity, generosity, and warmth.  I can't wait until the day when we're neighbors!!Miranda's WebsiteUpcoming Course: Building Leadership Presence Through Embodied IntelligenceMake Life Less Difficult

It is a privilege to have a  guest join me on the podcast; Oonagh Cousins is a professional athlete living with Long Covid. Oonagh made the difficult decision during Christmas 2022 to retire from her rowing career and from her place on the British rowing team. Oonagh talks openly with me about her journey with Long Covid, the impact of her symptoms and trying to rehab with her old club ULBC before rejoining the British rowing team in September 2020.We talk about the sterotypes of Long Covid and the difference in Oonagh's experience, due to her being an athlete. Oonagh talks openly about her Long Covid journey, and her loss and the experience of loss everyone has in different ways with Long Covid. Oonagh talks about her return to exercise following a year and a half of rest and recovery, Oonagh explained her return to exercise was not graded exercise and she worked with a physiologist to workout what was possible. Unfortunately Oonagh was then diagnosed with Dysautonomia and eventually she experienced a relapse. We talk about Oonagh's decision to leave her rowing career and her thoughts for the future among much more. I thank Oonagh for joining me on the podcast and hope you enjoy this episode, as always take care. My Links:https://linktr.ee/joulesthttps://twitter.com/julieTa58407536https://www.facebook.com/livingwithlongcovid/https://www.instasgram.com/julietaylor9545https://amzn.eu/d/9v9MP4vhttps://amzn.eu/d/1QVK8zn - Return to work plannerhttps://amzn.eu/d/a1Safxc - well-being planner https://www.julie-t.com/ - Julie Taylor life coaching website

Episode 360: Olivia Foli's Life Updates as a College Student Athlete, Part I Episode NotesToday's Special Guest Mentor is our daughter Olivia Foli (2nd seat in the picture). Last January, we aired our first two podcast conversations. Olivia talked about graduating high school during the COVID-19 pandemic and entering UW-Madison as a freshman. The school was in lockdown. Everything was restricted, and classes were online. Olivia described the degree of isolation she felt living in the dorms and the anxiety and depression that accompanied it. I thought it important to discuss the mental health challenges of our youth that we are hearing so much about.In the 2nd podcast conversation, we discussed adulting and self-reliance. This included discussing how Olivia met the seven Universal Human Needs: connection, honesty, physical well-being, play, peace, autonomy, and meaning. Both episodes can be found in this episode's resource section.The upside of the COVID-19 pandemic is a new appreciation for our emotional and social well-being. Olivia said she used the time during covid to get to know herself better and continue learning while some dreams of playing violin in the orchestra and joining the rowing team were put on hold.Olivia's sophomore year provided new opportunities. She joined the orchestra as a violinist and was able to join UW-Madison's Women's Rowing Team. Socially, she was able to meet tons of people and begin forming long-term friendships. Our first two podcast conversations aired in January 2022. Olivia was about to enter the official start of UW-Madison's rowing season.In this conversation, you will hear what Olivia experienced:Starting and competing in a new sport at the college level,Choosing the lightweight team vs. the open-weight team,Team travel out of state and competing in Regatas,Team dynamics and overcoming negativity at Cocoa Beach training last year and changes this year,Leading as an upper-level student-athlete,A day in the life of a student-athlete,Roommate dilemmas, dynamics, and changes from one year to the next,Giving roommates room to grow and become adults, andCoursework for her majors in psychology and Spanish with a minor in women and gender studies.I'm encouraged to see the resilience in our youth as they work through the aftermath of the pandemic. Enjoy. DOWNLOAD  NEXT STEP After Listening: Challenge yourself and do the Conscious Attentive Leadership Mentoring (C.A.L.M.) Activities, below. Episode Resources Olivia's 1st Podcast ConversationOlivia's 2nd Podcast ConversationThe Heart of Resilient Relationships EpisodeUniversal Human Needs Exercise pdf Conscious Attentive Leadership Mentoring After listening, do these three C.A.L.M. Activities: Take this risk or do this adventurous task: Write down the sidelined activities during the COVID-19 pandemic. Decide if you are going to let those activities go or whether achieving them is still important. Create a new priority list. I missed socially gathering with family, friends, and clients so I am expanding my social activities. It feels wonderful. Apply Self-Compassion: I attended a self-compassion workshop with author and teacher Kristin Neff. She says one easy way to care for ourselves is through touch. Physical touch provides a sense of security and can increase your level of oxytocin; a hormone that helps to soothe distressing emotions. I find it comforting to gently massage each hand and forearm after completing a writing exercise. I suggest giving yourself a gentle hand and forearm massage after you complete the adventurous task above.  Welcome Appreciation: “I appreciate the person Olivia is becoming as an adult. I appreciate how she learns from her mistakes, follows through on commitments, and weighs each decision that has led to more decision-making and risk-taking. This year Olivia's confidence increased as she has taken charge of her mental and physical health. I continue to appreciate her joy,

Back from Thanksgiving, we introduce our newest staff member to the Career Services team: Laura Brasch!Laura joined the Career Services team in November of 2022 as the Associate Director of Career Services within the College of Arts & Sciences. She is excited to continue practicing her passions- helping to guide students both professionally and personally throughout their college career and beyond. Laura's interest in higher education stems from her time as a student-athlete on Gonzaga University's Women's Rowing Team. Armed with a strong interest in athletics, Laura went on to graduate with her MS in Sport Business from Temple University in 2019.

Rowing in ATL ... Indeed! We get the opportunity to hear from the Atlanta Junior Rowing Association Varsity Men's Rowing Team, Sandro Scalfi '23 (Stanford 2027) and current student-athlete at the University of Tennessee-Knoxville on the Women's Rowing team. Coxing the Vols, Lauren's experience in the 9th seat, is quite impressive, originally coxing for the Sarasota Crew Varsity Men her freshmen year of high school, and then moving to Atlanta with her family, where she found her next home at AJRA. Lauren also brought her coxing abilities to Pennsylvania where she coxed the infamous, Penn AC Gold, furthering her talents.The 6'7" Stanford Men's Rowing commit, spent time this past summer training at the Chula Vista Training Center for the USRowing Junior National Team Selection Camp, making the CanAmMex boat, in hopes of making the Worlds boats next summer before he heads to Palo Alto, California. Scalfi, originally from New Jersey, where he rowed at Mountain Lakes Rowing Club (now Row New Jersey) also moved to Atlanta in high school like Lauren. Stay tuned for this epic "Bucket of Bliss"!The Foundation of Daily Health, AG1 by Athletic GreensUnlock Your Free One Year Supply of Vitamin D3+K2 and 5 free Travel Packs

Red light cameras installed at Honolulu intersections; Women's crew team will compete at the Head of the Charles; Native Hawaiian organizations steward Hawaiʻi's historic places; Starla Marie shares her new music

Proud dad Luke Darcy talks about the St Catherine's Rowing Team winning at the Henley Regatta - plus losing an arm wrestling match to his son SamSee omnystudio.com/listener for privacy information.

Welcome to the last episode of Explorando las Voces Latinas. In this episode your host, Sarath Cornelio, sat down with the amazing members of the Long Beach State Women's Rowing team. This team is made up of a lot of powerful women, the majority of whom are Latinas. In this episode we talk about the sport of rowing, the experience of being female athletes, and how these girls represent for Latinas everywhere they go. Follow them on instagram: @lbsu_womens_rowing . Thank you for listening this semester, I have had so much fun producing podcasts for Dig en Espanol. I hope you enjoyed listening to Latinx voices in the community!

Welcome to another episode of For Stars Podcast! Featured today is Lily Pember, Nora Goodwillie, Ashley Whipple, and Brie Joe, crew members for the Chicago Rowing Foundation Varsity Women's Rowing Team. Pember and Goodwillie both represented the United States Junior National Rowing team at the 2021 Junior World Championships in Plovdiv, Bulgaria. These women all care for one another and want each and everyone of their teammates to shine. They are all hardworking, fearless, resilient, and strive to be at the "top of the food chain". Sit back, listen in, and get ready for this "Bucket of Bliss".Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify Health, Wellness & Performance Catalyst w/ Dr. Brad CooperLooking for a catalyst to optimize your health, wellness & performance? You've found it!!Listen on: Apple Podcasts Spotify

Would you like to improve yourself and learn how to cope with stress? We all hear how spending time outside in the sun can physically help our health, but did you ever stop to think how spending your time alone improves your health?  This week's Ikala Podcast episode, Joewel Pascual will interview Carlo Facchino. Carlo is an expert in Rowing Sports. During his rowing career he was fortunate to spend several summers rowing competitively for clubs in both Seattle and New York. After he graduated, he spent two years at Davis coaching rowing and then coached the Varsity Women's Rowing Team at Santa Clara University for six years. In 2016, he was awarded in Guinness World Records for ocean rowing including the 4 members of his team. They will touch on such topics as: Never be afraid of hard-work The behind the scene story of the “Mermaid Series”, and How it inspires women and helps the environment. How running affects the brain and makes people happier? How to shift your mindset into the positive stereotype of Running? Where did the idea of crossing the ocean alone come from? Spending time alone by crossing the ocean is an enchanting experience. There is a connection with the earth and ocean.   P.S. Subscribe, rate, and review Here Connect with Carlo Facchino: Personal Website:www.carlofacchino.com Company Website: www.mermaidseries.com Instagram:@carlofacchino Additional Resources: Reach out to me: Website: www.ikalastrong.com JOIN THE OHANA OVER ON OUR INSTAGRAM HERE!

Today we have a very special and returning guest. We have Mikayla Tesdall joining The Bois R'Us studio were she is here to give us an update on her life and her current pursuits. She is a student at San Diego State University and played Division-1 for the Women's Rowing Team. She has since then transitioned out of sports and is continuing to develop her academic interests as a psychology major. For many of us college can be a daunting experience in our lives, but Mikayla is here to deliver some great advice at tips that can help you navigate the social and personal challenges that come as a student. On the other hand, she is also continuing her passion for music and signing and is looking to release her own music. So don't miss out on this episode filled with the best content! Get exclusive accesses to full episodes and extended content like the Patreon Preshow, as well as the one word that our guests would describe themselves, and how social media has changed the landscape of their career, and the one bit of advice they will leave our listeners like you. You will also get access to the new up and coming Bois R'Us Studios podcasts. Don't miss out and join The Bois R'Us crew on Patreon! @The Bois R'Us &Collar (@andcollar) Men's Performance Wear. Get a free tie with your purchase using code: BOISRUS IG: @theboisrus Guest: Mikayla Tesdall @mikaylatesdall Hosts: Ian Tesdall @iantesdall

Is rowing just for fun, or is it a sport? Ever wonder how rowers are born and why they have a passion for rowing?     This week's Ikala Podcast episode, Joewel Pascual will interview Carlo Facchino. Carlo is an expert in Rowing Sports. During his rowing career, he was fortunate to spend several summers rowing competitively for clubs in both Seattle and New York. After he graduated, he spent two years at Davis coaching rowing and then coached the Varsity Women's Rowing Team at Santa Clara University for six years. In 2016, he was awarded in Guinness World Records for ocean rowing including the 4 members of his team. They will touch on such topics as: How did it all start that led him to his passion for Rowing sports? Why do you need to start with a slow process and slow pace? How to find the perfect rowing and life balance? The Guinness World Record for the fastest 4 Person crossing of the Mid-Pacific Ocean journey!     P.S. Subscribe, rate, and review Here Connect with Carlo Facchino: Personal Website:www.carlofacchino.comCompany Website: www.mermaidseries.com Instagram:@carlofacchino  Additional Resources: Reach out to me: Website: www.ikalastrong.com JOIN THE OHANA OVER ON OUR INSTAGRAM HERE!

Every year in mid-December about 30 teams take on the Talisker Whisky Atlantic Challenge (#TWAC), considered the toughest rowing challenge in the world. Starting in La Gomera (Canary Islands) the course tracks over the Atlantic to Antigua (Caribbean) for a distance of 4,800 km over 30-75 days. We talk with Jonathan Harrison, captain of "The Pacific Boys," the team of four Seattle men who first brought our attention to this amazing sport. The team raised funds for Assistance League of Seattle, which helps under-resourced students in the greater metro area.EPISODE SPONSOR: The Wave Rowing Magazine - the free resource for all types of open-water and coastal rowers. Issue #10 free to download as a PDF or flip-book.#oceanrowing #atlanticchallenge #rowing #rowingpodcast #pacificboys #readyrowusa

Rowing. Across the Atlantic Ocean. No breaks. 70+ days. How in the world do people sign on for a project like this? Every year in mid-December about 30 teams of 1 to 5 do just that, and take on the Talisker Whisky Atlantic Challenge (#TWAC), considered the toughest rowing challenge in the world. Starting in La Gomera (Canary Islands) the course tracks over the Atlantic to Antigua (Caribbean) for a distance of 4,800 km over 30-75 days. We talk with Sonja Graf and Marina Hunziker of the Swiss team PRowjectX as we celebrate International Women's Month in the build-up to the March 8, 7 pm ET Ocean Rowing episode (https://readyrowusa.com/ocean-rowing).Team website: https://www.prowjectx.ch/en_challengefaq.htmlPhoto credit: Penny Bird, Atlantic Campaigns https://taliskerwhiskyatlanticchallenge.comSeries sponsor: https://thewaverowing.com - THANK YOU!#oceanrowing #atlanticchallenge #rowing #rowingpodcast #internationalwomensday #womensathletics

In this series of "pop-up" livestreams, we're spotlighting some of the intrepid crews from the 2021-22 Atlantic Challenge, in the run-up to our March 8 Ocean Rowing episode.Stuart Shepherd tells the story of "Wrekin Rowers." For 40+ days, Shepherd, along with Martin Skehan, Stuart Richards & Gary Richards, all in their 50's, rowed the 3000+ miles across the Atlantic Ocean to benefit two UK charities, the Royal National Institute for the Blind and Severn Hospice.EPISODE SPONSOR: The Wave Rowing Magazine - the free resource for all types of open-water and coastal rowers. Issue #10 free to download as a PDF or flip-book.#oceanrowing#atlanticchallenge#pacificboys#foarfromhome#prowjectx#wrekinrowers#foarfromhome#rowingpodcast#rowing

A Virginia town will have a water park thanks to pandemic relief money. And some Albemarle County teens are trying to make winter a little easier for elderly residents. Those have been among the most read stories over the past week at the Virginia Public Access Project’s Va. News link. More now from Fred Echols […]

A true tale of the "Band of Brothers"... Forster's role on his competitive youth rowing team goes deeper than just his teammate's coxswain, but the willingness for them to succeed in both life, and on the water. Originally scheduled to be published in December of 2021, we talk about lightweight rowing in the junior & collegiate level, Robbie's diet, Alex's move across the nation, Daniel's ergo, 2021 Youth Nationals & entrances/demands of being recruited to a lightweight rowing school. Tune into another "Bucket of Bliss" with the members, past & present of the Channel Islands Varsity Men's Rowing Team!

My guest today is Miranda Holder.Miranda is a leadership coach who began her career as an endurance athlete.  At 25, while training for the US Olympic Rowing Team, she found out she had a congenital heart condition that abruptly ended her career as an athlete. She transitioned to coaching and served as the Head Coach for the Georgetown University's Women's Rowing Team but found herself burned out after about a decade. Miranda transitioned and trained as a leadership coach at Georgetown.  She has her own company and is as a professional certified coach with the ICF, a certified narrative coach through moment institute and is also a registered yoga teacher. Miranda describes herself as equal parts artist, athlete, and dreamer.  And a deeply devoted pragmatist.  She is most excited when she's supporting another human who has a big dream they want to bring into the world.Miranda and I met through Brian Levenson, my guest on episode 27.  (Thank you, Brian, for the introduction and connection).  After our initial conversation Miranda and I agree that we'd be great neighbors and it was one of those moments when I wished the world was a little smaller so we could indeed hang out in person!  Alas, Miranda is in the NE United States, I'm in Sri Lanka… I'm grateful for the technology that connects us and allowed us to have this conversation and exploration.  In fact, it is thanks for Miranda that I learned the term “structured emergence.”  Miranda attributed the term to her narrative coach training, but it really captures the essence of my conversation on this podcast.  I love the experience of seeing what emerges with each guest, for myself, the guests, and the listeners.  If you've been touched by any of the conversations here, I'd love to hear from you.  Or reach out directly to my guests. This podcast has been an experience of ‘structured emergence' since the start and I love what's emerging! Thank you so much for being part of the journey!Miranda, thank you for sharing pieces of your journey with us today, your reflections, wisdom, and inspiration. Miranda's Websitewww.makelifelessdifficult.com

This video is on the book "Boys in the Boat" by Daniel James Brown. I thought this story portrayed, more than anything, the value and necessity that we are involved in a community of trust.Link to the book: hereCheck out my YouTube: Colton Kirby - YouTubeSome of my other stuff:About Me: https://coltonkirby.substack.com/about?utm_source=menu-dropdownFacebook: https://www.facebook.com/coltonjkirby/Twitter: https://twitter.com/_coltonkirbyInstagram: https://www.instagram.com/officialcoltonkirby/Odysee: https://odysee.com/@ColtonKirby Get full access to Colton Kirby at coltonkirby.substack.com/subscribe

This video is on the book "Boys in the Boat" by Daniel James Brown. I thought this story portrayed, more than anything, the value and necessity that we are involved in a community of trust. Link to the book: here Check out my YouTube: Colton Kirby - YouTube I write stuff here: Colton Kirby (substack.com) Some of my other stuff: About Me: https://coltonkirby.substack.com/about?utm_source=menu-dropdown Facebook: https://www.facebook.com/coltonjkirby/ Twitter: https://twitter.com/_coltonkirby Instagram: https://www.instagram.com/officialcoltonkirby/ Odysee: https://odysee.com/@ColtonKirby

Lucie Kloak, Manager of Brand Partnerships at Draft Kings stopped by to speak with Mark and Neil in this episode of My First Job in Sports.  Lucie's love for sports started very early as a multi-sport athlete and let it grow from her participation on the Division 1 Rowing Team while at the University of North Carolina to her current role at Draft Kings.  At Draft Kings Lucie brings brands to work with Draft King's Vegas Stats and Information Network and working to grow their platform. Sports Gambling is a hot category at the moment and Lucie has some great words of wisdom for anyone that wants to get in that category.

James Rook, Cox of the Australian Women's 8 rowing team joins Anj for this final episode of the Realising Your Potential Olympic special. James, or Rookie as he's affectionately known speaks to us live from hotel quarantine having recently returned from the Tokyo Olympics. In this episode, you'll hear how the Australian Olympic Cox prepared for Tokyo, from a simulated regatta, to the practice of strict and serious Covid:19 precautions, along with heat and humidity acclimatisation. Rookie shares stories of the community spirit and fun within the olympic village and talks about the privilege of representing his country, plus what it takes to compete on this level. Anj and Rookie discuss how to prepare for, and execute the best race - including the importance of verbal cues and staying in the moment. It's all about the beauty of teamwork and coordination, the importance of simple and direct communication, playing to your strengths and being true to yourself. Related Links Accolade Wines Linkedin Credits Host: Anjanette Murfet, Accolade Wines Chief People & Communications Officer Guest: James Rook Production: Moutinho Consulting Artwork: Medal Imagery - iStock Music: Wataboi from Pixabay

With more medals coming in for the Paralympics GB team out in Tokyo, here on RNIB Connect Radio we are catching up with GB medal winners.   Our Toby Davey recently caught up with visually impaired Ellen Buttrick and the rest of the Paralympics GB Mixed Coxed 4 rowing team to chat with them about their fantastic Gold medal winning final race. The team began by introducing themselves and explaining their role in the mixed coxed 4 boat from Ollie Stanhope - Stroke, James Fox, Ellen Buttrick (VI) Bow, Giedre Rakauskaite to their cox Erin Kennedy. The team talk about the pressures and expectation they were under going into the final race tipped for Gold medal as GBR have not been beaten at a world championships since 2010 with Gold in London and Rio respectively. Erin talked about their game plan for their final race ware they finished 11 seconds ahead of Silver medallists USA. Ellen described how it was for her out on the water for that final race as the visually impaired member of the crew. The Team also talked about how they had to train and compete in very different circumstances due to the delay of the Tokyo Paralympic Games and the restrictions due to Covid.   Congratulations again to Ellen and the rest of the Paralympics GB Mixed Coxed 4 Rowing Team from everyone here at the RNIB. To find out more about getting into rowing as a visually impaired or disabled person do visit the British Rowing website below or search in your browser for British Adaptive Rowing. https://www.britishrowing.org (Image shows RNIB logo. 'RNIB' written in black capital letters over a white background and underlined with a bold pink line, with the words 'See differently' underneath)

What's up, y'all.  We had so much to talk about during this episode that we decided to break it into two shows.  Enjoy the first half! - WHAT WE'VE BEEN UP TO - Using an iPad vs a Macbook, Fluh Leon(with the skully on) Paid The Reese a Visit, Dealing With Truck Damage, Montoyis's BBQ Pit Issues, Reese Won The Golf Wager - NEWS - Sha'carri Richardson Places 9th in the 100m Event, The Taliban Has Takes Over as The US Leaves Afghanistan, Tim Tebow Gets Released by the Jacksonville Jaguars, (Not News)We Revisited Ashton Being on the Rowing Team, The New Jeopardy Host Steps Down Amid Controversy, Naomi Osaka Cries at a Press Conference The website is www.Shootfromthehip.xyz ! Subscribe to the show on Apple Podcasts, Stitcher, Spotify, Google Podcasts or wherever you get your Podcasts! Reach us at @FromThe_Hip on Twitter. Email us at shootfromthehip1@gmail.com. The Facebook page is www.facebook.com/ShootFromTheHipShow/ and the voicemail line is (559)825-SHOT! #SFTH #PODCAST #HUMOR #COMMONSENSE

Four years after the passage of Title IX, Ginny Gilder and the rest of the Yale Women's Rowing Team staged a "Strip In" to fight sexism in sports. More than 40 years later, not enough has changed. Ginny continues to tackle gender inequality as a co-owner of the WNBA's Seattle Storm, while using her investment platform to promote racial justice and give back to the community. What drives her to keep up the fight? Note to All Readers: The information contained here reflects the views of AllianceBernstein L.P. or its affiliates and sources it believes are reliable as of the date of this podcast. AllianceBernstein L.P. makes no representations or warranties concerning the accuracy of any data. There is no guarantee that any projection, forecast or opinion in this material will be realized. Past performance does not guarantee future results. The views expressed here may change at any time after the date of this podcast. This podcast is for informational purposes only and does not constitute investment advice. AllianceBernstein L.P. does not provide tax, legal or accounting advice. It does not take an investor's personal investment objectives or financial situation into account; investors should discuss their individual circumstances with appropriate professionals before making any decisions. This information should not be construed as sales or marketing material or an offer or solicitation for the purchase or sale of any financial instrument, product or service sponsored by AllianceBernstein or its affiliates. The [A/B] logo is a registered service mark of AllianceBernstein, and AllianceBernstein® is a registered service mark, used by permission of the owner, AllianceBernstein L.P. © 2021 AllianceBernstein L.P.

The story of America's first all-black high school rowing team.

The New Zealand rowing team hopes to medal again - this time at the Tokyo Olympics. Nine Kiwi boats will take their place on the start line in the Japanese capital. And after contributing two golds and a silver at the 2016 Rio Games - they have every chance to match or better that tally this time around. Clay Wilson has more.

In this episode, we have Ben Dyer, a Cambridge University rower and also, someone who had his own Chronic Comeback story.Ben has been on the news lately for being a member of Cambridge Blue winning the 2021 Oxford vs. Cambridge Boat Race, and how he got inspired by Sir Steve Redgrave's autobiography to overcome his Crohn's disease and get himself in the best condition possible to compete.In this episode, you'll hear the challenges he faced when he was finally diagnosed with Crohn's when he returned to the U.K. for further test, the challenges he faced, and his unwavering optimism that he will overcome Crohn's...and so he did! FOLLOW BEN ON INSTAGRAM▶ Instagram - https://www.instagram.com/ben_dyer_92FOLLOW US ON SOCIAL▶ Facebook - https://www.facebook.com/TheChronicComeback▶ Instagram - https://www.instagram.com/thechroniccomebackSUBSCRIBE TO THE PODCAST▶ Apple Podcast - https://podcasts.apple.com/gb/podcast/the-chronic-comeback/id1533970626▶ YouTube - https://www.youtube.com/channel/UCW_BGsN1LaeL4iudgSNUw7A▶ Spotify - https://open.spotify.com/show/71485tI9o4JPPkg1IpmDaX

In this week's episode, I share with you my story of when I made my university rowing team without having any experience in rowing!   I learned so much from this time in my life, and I wanted to talk about why it's so important to take that leap of faith and try something new, even when you think you might not be great at it.   Specifically in this episode, I share with you: How I accidentally made my university rowing team The lessons I learned from being on the team Tips to learn to embrace the learning curve   I'd love to connect with you: https://www.instagram.com/jess.loves.life/  https://jessicastephens.ca 

What would you do if your father, stepmom and siblings left you when you were just 13 and you had to fend for yourself? Find out how Joe turned his story into literal Gold. *SOURCES: * https://www.wbur.org/hereandnow/2013/07/04/berlin-olympics-rowing The Boys in the Boat book - https://amzn.to/2TYEPnS *Subscribe or follow on social media to get your weekly Encourage Minute: * www.HeidiRew.com https://www.instagram.com/heidirew https://www.facebook.com/theencourageminute Sound Design by James Younger

State of Affairs: Congress Votes to Investigate January 6th Capitol Attack, What Do Droughts Mean for California Wineries?, First All Black High School Rowing Team

“Talent is everywhere, the hunger is everywhere, the thirst is everywhere, but the access and opportunity is not.” No one understands this better than Arshay Cooper, the renowned rower, award-winning author, motivational speaker, activist, and protagonist of the acclaimed documentary “A Most Beautiful Thing.” To understand how Arshay's life has become the center of a NAACP Image Award-nominated documentary, you need to know more about his backstory. Arshay grew up on Chicago's Westside in the ‘90s, and he knows the harder side of life. His mother is a recovering addict, and his three siblings all sleep in a one room apartment, in an area plagued by gang violence and addiction. Growing up, Arshay kept to himself and dreamed of becoming a chef. In high school, Arshay spontaneously took up the sport of crew, and he became the captain of the first all-Black high school rowing team in America. He and his teammates experienced racism and discrimination while playing an almost all-white sport, which ultimately transformed Arshay's life. When 1Huddle's CEO and Founder Sam Caucci sat down with Arshay on this episode of Bring It In, they talked about everything from why the ‘talent shortage' is really an access shortage, to how people from diverse backgrounds measure success differently. So if you're ready for one of the most powerful episodes yet, then it's time to… Bring it in!

The It's Just Sport Team of Niamh Tallon & Joanne O'Riordan bring you the latest in sport. Sky Sports announced their coverage of the WSL, Katelynn Phelan takes the win, Rugby controversy, Irish rowing team announced and all talk about the new Coco Pops Strawberry & White Chocolate. Visit the website https://hersport.ie/ Check out the Her Sport channels Instagram - https://www.instagram.com/hersport.ie Facebook - https://www.facebook.com/HerSport.ie/ Twitter - https://twitter.com/HerSportDotIE About Her Sport: Her Sport is a media platform centred on bringing the latest Irish and international women's sports news. Her Sport aims to empower women in sport, inspire more female participation, increase opportunity and level the playing field for future generations. Our objective is to create real and tangible change. Contact us: hello@hersport.ie

Four years after the passage of Title IX, Ginny Gilder and the rest of the Yale Women's Rowing Team staged a "Strip In" to fight sexism in sports. More than 40 years later, not enough has changed. Ginny continues to tackle gender inequality as a co-owner of the WNBA's Seattle Storm, while using her investment platform to promote racial justice and give back to the community. What drives her to keep up the fight? Note to All Readers: The information contained here reflects the views of AllianceBernstein L.P. or its affiliates and sources it believes are reliable as of the date of this podcast. AllianceBernstein L.P. makes no representations or warranties concerning the accuracy of any data. There is no guarantee that any projection, forecast or opinion in this material will be realized. Past performance does not guarantee future results. The views expressed here may change at any time after the date of this podcast. This podcast is for informational purposes only and does not constitute investment advice. AllianceBernstein L.P. does not provide tax, legal or accounting advice. It does not take an investor's personal investment objectives or financial situation into account; investors should discuss their individual circumstances with appropriate professionals before making any decisions. This information should not be construed as sales or marketing material or an offer or solicitation for the purchase or sale of any financial instrument, product or service sponsored by AllianceBernstein or its affiliates. The [A/B] logo is a registered service mark of AllianceBernstein, and AllianceBernstein® is a registered service mark, used by permission of the owner, AllianceBernstein L.P. © 2021 AllianceBernstein L.P.

#038 - Diego Baugh is a Senior on the Stanford Men's Rowing Team and alumn of Saugatuck Rowing Club.In this episode, we talked about:How Diego got into rowing [4:13]What Diego brought up that has never been brought up before on the Rowing in Color podcast [9:50]Times he witnessed racism in rowing [13:07]How have coaches addressed instances of racism in general? [16:0 3] Thoughts on recruiting and inclusion [23:30]His reaction to the Stanford program being cut [25:30]Advice for a coach who wants to recruit an athlete of color [32:07]A success story! [38:06]… and much more.To get in touch with Diego, please reach him on Instagram @diegobaugh or diego.r.baugh@gmail.comWe hope that the conversation in this podcast helps us all in the rowing world -- no matter your race -- to unify the rowing sport through diversity.If you have a response to this or any episode, we want to hear it. Send us your voice message at www.speakpipe.com/rowingincolor or just check out our Linktree (linktr.ee/rowingincolor). If you don't follow us on IG already, find us @rowingincolor.Lastly, if you can, please hit "follow" or "subscribe" wherever you listen to podcasts. If you can, please leave a rating and a review on Apple Podcast -- it would really mean a lot.We hope you and yours are well. Stay safe.

#038 - Diego Baugh is a Senior on the Stanford Men’s Rowing Team and alumn of Saugatuck Rowing Club.In this episode, we talked about:How Diego got into rowing [4:13]What Diego brought up that has never been brought up before on the Rowing in Color podcast [9:50]Times he witnessed racism in rowing [13:07]How have coaches addressed instances of racism in general? [16:0 3] Thoughts on recruiting and inclusion [23:30]His reaction to the Stanford program being cut [25:30]Advice for a coach who wants to recruit an athlete of color [32:07]A success story! [38:06]… and much more.To get in touch with Diego, please reach him on Instagram @diegobaugh or diego.r.baugh@gmail.comWe hope that the conversation in this podcast helps us all in the rowing world -- no matter your race -- to unify the rowing sport through diversity.If you have a response to this or any episode, we want to hear it. Send us your voice message at www.speakpipe.com/rowingincolor or just check out our Linktree (linktr.ee/rowingincolor). If you don't follow us on IG already, find us @rowingincolor.Lastly, if you can, please hit "follow" or "subscribe" wherever you listen to podcasts. If you can, please leave a rating and a review on Apple Podcast -- it would really mean a lot.We hope you and yours are well. Stay safe.

Hey friends, I'm super excited to announce that I'll be starting a podcast where I talk about all things rowing! Today I talked about my athletics journey and how I started as a very unathletic child but am now a collegiate athlete. I also talked about what the process of walking on the rowing team looked like for me. I hope you enjoy! If you have any comments, questions, or topics you'd like me to talk about in a future episode, send me a DM on Instagram (@hey.gen). I'd love to hear from you! Intro: 0:00 - 4:39 My Athletics Journey: 4:39 - 19:17 Why I Joined the Rowing Team at UCSD: 19:17 - 21:28 The Walk-on Process: 19:17 - 21:28 What is a novice?: 21:28 - 26:01 Wrap up: 31:14 - end

This week we look at the legality of the rise of private militias and hear the inspiring story of the first all-Black high school rowing team. For student reflection: How do you think doing a sport helps you win in life?

Welcome to episode #88 of Fraternity Foodie! I’m your host, Mike Ayalon, CEO of Greek University. Today we are talking health and fitness with Emily Coffman, host of Girls Gone Healthy Podcast. Emily came up with the idea for the podcast when she realized how many women like her were struggling when it came to working out, eating right, and feeling confident in their body. Our bodies are constantly changing and fluctuating and no one has taught us how to adapt to these changes. Instead they tell us to burn more calories and try the new latest diet. Emily is a member of Alpha Omicron Pi, a Division 1 athlete at the University of Oklahoma and was living a very unhealthy lifestyle in college. She thought she was healthy because she was constantly active and could eat whatever she wanted without gaining weight. But truth is she didn’t know how to train without over working herself or how to fuel her body properly. We find out why she chose University of Oklahoma coming from Boston, what she learned being on the Women's Rowing Team, why she went Greek as an athlete, how to train without overworking yourself, how you can fuel your body properly, how to manage sugar in our diets, how to trust your body and ditch your scale, how to stay motivated in working out, how to replace negative thoughts with self-love, and Emily's favorite restaurant in Boston. Enjoy! Link: https://www.youtube.com/watch?v=srueRRAZgG8 https://www.youtube.com/watch?v=srueRRAZgG8

In the latest edition of the Skyetime Podcast, Simon Cousins meets the Bristol Gulls. The Gulls are a team of four female rowers preparing to take on the Talisker Atlantic Rowing Challenge. The three thousand mile race starts from La Gomera in the Canary Isles on the 12th of December and will take between 35 and 55 days to reach the finish line in Antigua. As part of their training they brought their boat Vaquita to Skye to spend a week circumnavigating the island, with the new Skye Flag painted on the stern of the boat. During a break in training Simon sat down with the Gulls to talk about their epic adventure.

On this episode of Give & Go Vikes, we catch up with a couple big lads from the Men's Rowing Team. Alec Stapff and Travis Gronsdahl have competed on the biggest stages in rowing for the Vikes, and now step onto the biggest podcast stage, Give & Go Vikes. Listen along as these two tell us about: how they got into rowing, funny stories and personalities on the team and what new hobbies they've taken up since Covid-19 changed the world (including growing impressive moustaches).  Don't forget to subscribe, rate & review, and tell us who you'd like to hear next on Give & Go Vikes, supported by the UVic Alumni Association!

'A Most Beautiful Thing' Details the First All-Black High School Rowing Team in the U.S. Former team captain and author Arshay Cooper shares his experiences growing up on Chicago's West Side in the 1990s, how the sport of crew changed his life and how his story can be used a a tool for social change today.

In this episode we take a deep dive into a seminal study recently published focusing on the injury and illnesses which most contributed to training missed by athletes on the Australian Rowing Team during the London and Rio Olympic Games. This is a must read overview for coaches, athletes and service team members working in Rowing, but also other endurance activities and indeed all sports. Dr Lari openly discusses the study design, the demographic, and the key injury and illness factors which lead to missed training by some of the most elite athletes in the world. Dr Lari is a Sport & Exercise Physician and has worked in this specialist field for more than 10 years. Dr Lari was the Chief Medical Officer to Rowing Australia for the Rio Olympic Games and has worked as an Australian Team Doctor across a range of other sport settings including the Sochi Winter Olympics, Beijing Paralympics and the 2012 Winter Youth Olympic Games. Check out much more on Dr LAri at https://growingbodies.blog/ Injury and illness data in Australian Rowing 2009-2016 (Paper discussed in this podcast): Trease L, Wilkie K, Lovell G, et al Epidemiology of injury and illness in 153 Australian international-level rowers over eight international seasons British Journal of Sports Medicine Published Online First: 25 June 2020. doi: 10.1136/bjsports-2019-101402 https://bjsm.bmj.com/content/early/2020/06/25/bjsports-2019-101402.info Dr Rachel Harris Rio Rib Paper: Harris R, Trease L, Wilkie K, et al Rib stress injuries in the 2012–2016 (Rio) Olympiad: a cohort study of 151 Australian Rowing Team athletes for 88 773 athlete days British Journal of Sports Medicine 2020;54:991-996. https://bjsm.bmj.com/content/54/16/991 Intersection syndrome paper: Hoy G, Trease L, Braybon (Deceased) W Intersection syndrome: an acute surgical disease in elite rowers BMJ Open Sport & Exercise Medicine 2019;5:e000535. doi: 10.1136/bmjsem-2019-000535 https://bmjopensem.bmj.com/content/5/1/e000535.info Fiona Wilson paper: https://bjsm.bmj.com/content/44/3/207.short?casa_token=oho2hACbdW0AAAAA:yPv4BW_qVAB7X8T0xX_8eY_ACXm78f2kG_TJajyZXiIkATELhZ96DWN887u26L3wwXRRl9yD9aU

#026 - Francine Chew is a Jamaican American whose mother was a housekeeper, who attended Phillips Exeter, and who rowed as an undergraduate on the Yale Women's Rowing Team in the 1990s and in Harvard in the early 2000s while she earned her MBA. In this episode, we talked about:How she got into rowing from Jamaica to Brooklyn to Phillips Exeter to Yale [7:00] How rowing laid the foundation for success in life [12:00]How rowing at Yale taught her to stand proudly with her body, celebrate her strength, and not hide [14:07]Being proud of putting yourself out there, especially if you don't see yourself in this sport [16:10]Barriers to entry for rowing [19:58] Advice for other “non-traditional” rowers [25:19]Advice for future black and brown board members [31:53]Advice on for black and brown rowers of color on how to deal with racism [38:48] … and much more.To get in touch with Francine, please email her at francine@aya.yale.edu We hope that the conversation in this podcast helps us all in the rowing world -- no matter your race -- to unify the rowing sport through diversity.If you have a response to this or any episode, we want to hear it. Send us your voice message at www.speakpipe.com/rowingincolor or just check out our Linktree (linktr.ee/rowingincolor). If you don't follow us on IG already, find us @rowingincolor.Lastly, if you can, please hit "follow" or "subscribe" wherever you listen to podcasts. If you can, please leave a rating and a review on Apple Podcast -- it would really mean a lot.We hope you and yours are well. Stay safe.

#026 - Francine Chew is a Jamaican American whose mother was a housekeeper, who attended Phillips Exeter, and who rowed as an undergraduate on the Yale Women’s Rowing Team in the 1990s and in Harvard in the early 2000s while she earned her MBA. In this episode, we talked about:How she got into rowing from Jamaica to Brooklyn to Phillips Exeter to Yale [7:00] How rowing laid the foundation for success in life [12:00]How rowing at Yale taught her to stand proudly with her body, celebrate her strength, and not hide [14:07]Being proud of putting yourself out there, especially if you don’t see yourself in this sport [16:10]Barriers to entry for rowing [19:58] Advice for other “non-traditional” rowers [25:19]Advice for future black and brown board members [31:53]Advice on for black and brown rowers of color on how to deal with racism [38:48] … and much more.To get in touch with Francine, please email her at francine@aya.yale.edu We hope that the conversation in this podcast helps us all in the rowing world -- no matter your race -- to unify the rowing sport through diversity.If you have a response to this or any episode, we want to hear it. Send us your voice message at www.speakpipe.com/rowingincolor or just check out our Linktree (linktr.ee/rowingincolor). If you don't follow us on IG already, find us @rowingincolor.Lastly, if you can, please hit "follow" or "subscribe" wherever you listen to podcasts. If you can, please leave a rating and a review on Apple Podcast -- it would really mean a lot.We hope you and yours are well. Stay safe.

Welcome to this month's episode of BFR Radio.  In exciting news, gyms are back open! During the COVID period a lot of people may not have had all of the equipment necessary for "traditional" strength training. So during the COVID period  I challenged myself away from more traditional high load lifting to create a hybrid strength program that worked around the constraints of not having access to lots of weight. The program involved combining  low load training (the max I lifted was 40kg). As I knew that this would be enough external load, I delved into my bag of tricks and used the addition of Isometrics (use of a tie down strap), lifting bands, Blood Flow restriction and Plyometric exercises with a goal to improve athlete performance. As I‘ve always advocated, there is no substitute for higher external load (i.e. mechanical stress) and therefore the addition of bands and isometric straps provided an additional external loading with the “minimal equipment” challenge and then the addition of BFR was using metabolic stress as a proxy for the mechanical stress that was missing.  I’ve been collecting both upper and lower body testing for a few months that has actually predated me even starting this type of training so my preliminary findings are quite interesting. Once I’ve put them together I’ll share with you the results.   In other BFR work, I’ve been working on BFR use framework. Consequently I’ve been increasing my literature reading. There is so much is so many different areas, so if there is anything of particular interest that you want to hear on the podcast let me know and I’ll review those papers.   Today’s guest is NSWIS Senior Coach, David Young who is the lead S&C coach for the Women’s national rowing team based out of Penrith in NSW. As I usually preview a paper before we go into this segment, I actually wished I’d waited for the Rowing Paper I reviewed a few episodes ago. With the information that David will share with us today, I feel that we could have really had a BFR rowing special. And add last month's episode review from Sam Halley on the effects of IPC on kayaking performance (with a potential for it to transfer to rowing performance) then this would have been a really sports specific episode.  I am sure you'll get a lot out of today's episode. David brings a wealth of coaching experience and he really brings some good practical take-aways for BFR use in an elite training environment. Some more information: David is a Senior S&C Coach with the New South Wales Institute of Sport, having previously worked at both the English Institute of Sport and the Sports Council for Wales. During his 16 years in High Performance Sport David has worked across a wide range of Olympic and Commonwealth sports. Since 2006, he has worked with rowing programs in the UK and Australia, being fortunate enough to support athletes to numerous World, Olympic and Paralympic medals.  His current role sees him deliver S&C services to Rowing Australia’s Hancock Prospecting Women’s National Training Centre based in Penrith. David has a Master’s degree from the University of Sydney and ongoing industry accreditations with the ASCA, UKSCA and NSCA. Contact him via LinkedIn or via email: David.Young@nswis.com.au For more information or to order your own set of BFR cuffs please visit my website: www.sportsrehab.com.au Thanks for next listening and see you next month.   Chris

Matt Fleekop is a Strength & Conditioning Coach for Princeton University. Matt holds a  BS in Exercise Science and a Masters Degree in Applied Health Physiology. He has interned at Purdue University and EXOS and earned his masters degree while a  GA at Salisbury University. Matt provides great insight into what goes into training multiple sports during the academic calendar. In addition, he helps to touch on how his athletes have been effected by the COVID-19 Pandemic. Matt has worked with rowing, Men's Lacrosse, Women's Ice Hockey, Men's Soccer, Men's and Women's Tennis and Football.   Part 1 3-sport athlete (hockey, baseball, basketball) Undergrad – Rowan University, continued playing ice hockey for 2 years Interned at Purdue University after graduating After Purdue, came home and started working as a personal trainer and interning at Endeavor Sport’s Performance  Decided I wanted to keep pursuing a position in college; was offered a GA position at Salisbury University. Earned a masters in Applied Health Physiology, specializing in Strength and Conditioning.  Took another internship at EXOS in Frisco TX | 2015 I was the head strength coach at Rollins College. 1 assistant 1.5 years Responsible for 14 teams Relationship with coaches is critical. Listening to their communication and verbs, cues. Leads to building relationship, trust, and the team. Princeton University | 2017 Private vs. Collegiate/University People are paying to work with you vs. being assigned a coach   Schedule Private | 4-5 for 8-12 weeks University | 5-6 weeks at a time Maybe 2-3x a week and 1 hour at a time Holiday breaks, midterms and finals, travel How does training or training focus differ?  Part 2 What physiological qualities and skills do you prioritize for incoming freshmen? What are the fundamentals/basics every athlete should know and be able to do? How do you overcome or work with athletes who do not have the S&C experience compared to the rest of their teammates Challenges of NCAA calendar vs. EXOS environment? Training In-Season Athletes Work with Rowing Team; What did you prioritize for them? Show Notes: Matt Fleekop Princeton University Athletics Instagram

The new documentary “A Most Beautiful Thing” tells the story of the first all-black rowing team at Manley High School on Chicago’s West Side. Reset talks one of the members, Arshay Cooper, about his story, book and documentary.

Let's talk reopening and COVID 19 with USA Rowing team Dr Kate Ackerman.  Can we row team boats soon?  What will the Olympics look like ?  What will college and junior rowing look like? What mask is best to train in ?   

Guest Bio:"In my 30 years on this planet, I‘ve learned a few lessons that I apply to everything I do. The first is that all goals must be written down and visible on a daily basis. The second is that there's no such thing as overnight success and consistent work is the only path to success. Finally, everything is the way it is because someone made it that way. So to understand people is to understand the world. I‘ve applied these lessons to my 12 year rowing career culminating as a member of the 2016 USA Olympic rowing team. After the Games, I had to descend from the metaphorical mountain I‘d spent years scaling and ended up feeling lost for the first few months. Searching for my next climb, I found real estate. I got my license six months later and have been pursuing all avenues of this business ever since. I‘m a Realtor Partner with a Wall Street Journal Top 100 nationally ranked team, The Gunderman Group. We focus on advocacy, risk management and exceeding our clients personal definitions of success. By staying true to those core values, we're the top team in the East Bay of the Bay Area and sell over $180M per year (with over $1.5B sold in total) with an average price point of $1.2M. I'm also fascinated by real estate investing and completed my first flip during my first year in the business. My wife and I also invest in out-of-state multi family properties. I'm actively looking for my next few deals. I wanted to share the value of creating your own path and building a life of freedom, so I recently created a podcast called Another Way To Play. I believe that if you trade hours for dollars, you will never achieve true freedom in your life. I bring inspirational and practical content to listeners at their own personal crossroads by interviewing entrepreneurs, thought leaders and industry experts to learn how they achieved freedom in their lives. I recently got married to the love of my life, Kristin, who is also an Olympic rower and entrepreneur. She runs her own business and loves real estate investing and we are actively building what we call our “business/real estate empire.”

Visit: RadioLawTalk.com for information & full episodes! Follow us on Facebook: bit.ly/RLTFacebook Follow us on Twitter: bit.ly/RLTTwitter Follow us on Instagram: bit.ly/RLTInstagram Subscribe to our YouTube channel: www.youtube.com/channel/UC3Owf1BEB-klmtD_92-uqzg Your Radio Law Talk hosts are exceptional attorneys and love what they do! They take breaks from their day jobs and make time for Radio Law Talk so that the rest of the country can enjoy the law like they do. Follow Radio Law Talk on Youtube, Facebook, Twitter & Instagram!

Dirk battles evil in the form of the 1991 novel American Psycho. (Review: American Psycho)

Alia Eyres holds a Juris Doctorate from the Georgetown University Law Centre and a Bachelor of Arts in International Affairs from the George Washington University, where she was also a member of the NCAA Division 1 Women’s Rowing Team. She shares with Steve & Tammy her journey that led her out of the world of corporate law to become the director of Mother's Choice, a Hong Kong based charity bringing hope and new stories to vulnerable teenage mothers and families across the city. Along the way Alia shares about the racism she encountered growing up as a “mixed race” child, how kindness and hospitality were instilled in her by her parents, as well as how her faith in Christ has sustained her through life’s challenges. Go Beyond the Pale with Alia Eyres! Episode Index: :35 (Intro) Steve & Tammy discuss the effects of the COVID-19 virus 15:27- Conversation with Alia Eyres begins 21:51- Mother’s Choice 23:17- Coming from a mixed race, faith, culture family 30:02- Learning Hospitality, Generosity, and Kindness from a young age 40:45- Leaving law to lead Mother’s Choice 47:57- Alia learns that God is better than she ever thought possible

We had a great weekend in Sacramento cheering on the MAC Jr. Rowing Team! We also discuss Wenchia's "anti-routine" routine, following the recipe (or not), who's a morning person, and more!  Continue reading →

Yerrrrrrrr! We're back and we got more ground to cover from the interview with Robert, the YBN Almighty Jay and Jay Prince connect, Aunt Becky and other trying to scam their kids through college, and so much more! IG handles: @nostaticpodcast @outcheathecaptain @myle.high @yepimlq @solid_6old_judo @therealrudeboi803 --- Support this podcast: https://anchor.fm/nostaticpodcast/support

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This episode features a conversation with John Armitage – a man who has been at the forefront of building homes in the Kingston area for over 40 years. At the same time, John has devoted a great deal of volunteer time to various groups, including the Queen's Rowing Team. We talk about it all.  

Amy Baltzell is a Clinical Associate Professor and Director of the Sport Psychology Specialization (of Counseling) at Boston University. She is a Certified Mental Performance Consultant with the Association for Applied Sport Psychology (CMPC).  She is a former US National (1989, 1990) and Olympic (1992) Rowing Team member, member of the All women’s America’s cup Sailing Team (1995), and Head Varsity lightweight rowing coach (1998-1999) at Harvard University. Amy is the author of 3 books: The Power of Mindfulness, Mindfulness and Performance, and Living in the Sweet Spot: Preparing for Performance in Sport and Life. Her research focus is on mindfulness and self-compassion in sport. Specifically, she is studying the impact of Mindfulness Meditation Training in Sport, an intervention designed to help athletes improve concentration, adapt while competing and increase their tolerance of distracting thoughts and emotions. Amy received her bachelors from Wesleyan University and earned a masters and doctorate from Boston University. She taught the first course in Sport Psychology at Harvard University. In this interview, Amy and Cindra talk about: Her experience as an Olympic and elite athlete The definition of mindfulness The benefits of practicing mindfulness Why self-compassion is important Her research on mindfulness and her mindfulness protocol How we can practice mindfulness You can find a full description of the Podcast at cindrakamphoff.com/dramy

Animal Stories about Whale Watching and Broke Back Donkeys in Greece; Alexis was too short for the rowing team; Dirt alert with Elizabeth; Dawn's cat has a bathroom accident in the night on her on bed

YELLOW! Poised, patient, contemplative, but still utterly un-fuck-wit'able; beneath the furrowed brow, Luke Myhree has become a revered member of the Jacksonville University community as a presidential fellow, president of Pi Kappa Alpha's Mu Mu chapter, and leader on the Rowing Team. Childhood just south of Tampa, FL was at times cruel and unsympathetic, but Luke found solace in the brief moments of blissful camaraderie with the friends and females he met along the way. A degree in psychology, an open book of possibilities, and a powerful resume are sure to see this overly dedicated, and ambitious, young man into whatever door he chooses to knock on. A hard-headed disposition has confused this serial accolade collector with the recognition that the reality often pales in comparison to the goal. How he chooses to come to terms with this realization is up to him, but I am confident that Luke's work ethic and honor will guide him down the right path all the same. CHECK OUT MY WEBSITE!! web: theNEWMANauthentic.com gram: newman_collective tw: newman_col mail: newmancollective@gmail.com iTunes: theNEWMANcollective Music: Find Kobey on soundcoud and spotify under the same name gram: kobey.silver

My guest this week is Jack Carlson of Rowing Blazers.I spoke with Jack — an author, archeologist, and three-time member of the U.S. Men’s Rowing Team — about how his love of rowing culture led to the creation of his recently launched clothing brand, Rowing Blazers.Follow Rowing Blazers on Instagram

On this episode of the Zoomer Week in Review, Libby is joined by the Leslie Thompson-Willie. She's the 52 year old Coxswain of the Women's 8 Rowing Team that just took the Silver Medal in London!

The post Episode 031: Secret Sauce to Success | Two Ingredients | Work Not Enough | U.S. Women’s Rowing Team | Good Work vs Hard Work | Group Identity | Both Required For Massive Success appeared first on The Conejo Podcast.