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Marty sits down with Michael Howell, founder of Cross Border Capital, to discuss the state of global liquidity, its impact on Bitcoin and risk assets, and what the current cycle peak means for investors navigating the road ahead. CrossBorderCapital: https://x.com/crossbordercap Capital Wars: https://capitalwars.substack.com/ STACK SATS hat: https://tftcmerch.io/ Our newsletter: https://www.tftc.io/bitcoin-brief/ TFTC Elite (Ad-free & Discord): https://www.tftc.io/#/portal/signup/ Discord: https://discord.gg/VJ2dABShBz Opportunity Cost Extension: https://www.opportunitycost.app/ Shoutout to our sponsors: Bitkey https://bit.ly/4pOv2L4 Promo Code: TFTC99 Unchained https://unchained.com/tftc/ SLNT https://slnt.com/tftc Lygos: https://bit.ly/4koiJmB Salt of the Earth: https://drinksote.com/tftc Join the TFTC Movement: Main YT Channel https://www.youtube.com/c/TFTC21/videos Clips YT Channel https://www.youtube.com/channel/UCUQcW3jxfQfEUS8kqR5pJtQ Website https://tftc.io/ Newsletter tftc.io/bitcoin-brief/ Twitter https://twitter.com/tftc21 Instagram https://www.instagram.com/tftc.io/ Nostr https://primal.net/tftc Follow Marty Bent: Twitter https://twitter.com/martybent Nostr https://primal.net/martybent Newsletter https://tftc.io/martys-bent/ Podcast https://www.tftc.io/tag/podcasts/
Aaron Paul, Jobi McAnuff & Tommy Smith discuss the top stories from the EFL. Hear from Kim Hellberg as Middlesbrough drop points again in the Championship title race. Chris Hall from the Albion Analysis Podcast joins the pod after West Brom sacked Eric Ramsay. Catch up with Bradford boss Graham Alexander, BBC WM's Mike Taylor drops in to talk about Walsall's slide from top to 10th, and hear from Joe Hart after he joined the Shrewsbury coaching staff! Messages and voicenotes always welcome on WhatsApp to 08000 289 369.00:45 Jobi has Winter Olympic fever, 03:45 Kim Hellberg as Middlesbrough drop points again! 06:50 Jobi tips Ipswich for second place, 09:25 West Brom sack Eric Ramsay, 18:35 Lincoln & Bradford impressing in League One, 25:05 Tight race for League Two promotion, 26:40 Déjà vu for Walsall? 33:15 Joe Hart in a Shrewsbury tracksuit… 36:25 Redemption for Aaron in 72PLUS 72MINUS, 40:15 Shoutout to Snoop Dogg.5 Live / BBC Sounds commentaries: Sat 1500 Liverpool v West Ham, Sat 1500 Newcastle v Everton on Sports Extra, Sat 1730 Leeds v Man City, Sun 1200 Rangers v Celtic, Sun 1400 Man Utd v Crystal Palace, Sun 1400 Fulham v Tottenham on Sports Extra, Sun 1400 Brighton & Hove v Nottingham Forest on Sports Extra 2, Sun 1630 Arsenal v Chelsea.
Today we dive into the life of Yasuke, how a slave became a samurai, and other interesting topics... WELCOME TO History CAMP!
The Bathhouse is a live call-in show from the green room of The Stand one of New York City's best comedy clubs.Follow the guests: Tom Zappia, Robbie Goodwin and Tristan Bowling.Chapters:00:00 - Intro02:50 - Show start03:53 - PK The "American" Cowboy6:30 - Shoutout sumo dog6:41 - Patreon caller / Does free will exist?23:01 - Long time first time from across the pond - AI is spooky / How do you know if she's the one?37:30 - Dude found the one at the club45:00 - Dylan calls - Hunter Biden / Spike protein52:44 - Jack calls - Cane piece1:00:05 -Rob the jewelry boy - AI / What's going on in Mexico?1:10:25 - Not Matt calls - Mexico clarification / AIx1:23:11 - Slav calls, olympics1:27:58 - Rube - No cleveland? Riffing some material1:36:22 - Wrap up / Plugs
Are you using AI in freight brokerage efficiently, or are you still relying on outdated prospecting and carrier strategies? Listen to Iliana Filpo and Eric Jordan from SPI Logistics sharing how fresh perspectives, strong carrier relationships, and practical AI tools are reshaping modern transportation sales and operations! We talk about how leveraging AI for lead generation, customer outreach, and CRM integration is helping brokers move faster while staying personal, why committing 85% of freight to trusted carrier partnerships creates stability during capacity swings, and how honest communication with shippers builds long-term customer loyalty even when delays happen. If you want actionable insights on freight broker growth, carrier management, transportation technology, and building sustainable logistics partnerships, this episode delivers real-world strategies you can apply immediately!
Join JR Saenz, Jim White, Super Dave Weldon and Jam Bacchus for a lively Channel 23 episode full of dad jokes, team shout-outs and behind-the-scenes updates from the JFW fleet. They cover celebrations, missed invites to the Silent Warrior luncheon, and praise for dispatch and the wash bay team. The crew dives into operational issues including the March 1 Samsara DVIR rollout, license plate delays, mud flap and fuel-cap reminders, and a firm safety message about weight limits. Practical tips for ticket checks, tire chains, and communicating truck issues are also discussed. Armando's heartfelt “Tips & Tricks” letter about leadership, criticism and respect is a central moment — the hosts urge professional conduct, thoughtful communication, and the High Road Hauling mindset as they close with the JFW creed.
Jonathan rejoins the show to announce the Layla NFTs for BLISS 2026 going on sale, discuss how AI can power BCH devs, and we dig into the Epstein Files including the ripple impact on the narratives around BCH and crypto. What do you think? Drop your thoughts below!Links:Jonathan on X: https://twitter.com/monsterbitar/BLISS 2026: https://bliss.cash/2026Episode slides:https://docs.google.com/presentation/d/1pTSOl1nI0Kn4hrNP9KyrVifrYlc7UTWi/Donations:bitcoincash:zpepazajsv8velrgc9zjdh7zd7lzkmr3yuf63r3qhmSponsors:- Thank you very much to our FundMe.Cash contributors: https://fundme.cash/campaign/78- BCH BULL: https://bchbull.com Be the bull & leverage or hedge with Bitcoin Cash - Non-custodial, permissionless, fully collateralized DeFiSocials:Website: https://www.bitcoincashpodcast.comYouTube: https://www.youtube.com/channel/UCsrDsJnHFnkMnJhEslofyPQTimestamps:00:00 Video starts00:37 Intro & market update02:25 Jonathan Silverblood08:09 BCH attracting attention17:07 BLISS 202634:04 Ticket sale demo40:03 Layla BCH upgrade56:05 HyperbitcoinAIzation1:12:53 Epstein files1:22:49 Big blockers in the files1:23:36 Gavin Andresen1:27:07 Brian Armstrong1:36:40 Small blockers in the files1:42:17 Community comment of the week1:47:36 Unplugging from the hoaxes2:00:56 Meme of the week2:06:53 Message to the community2:08:12 Shoutouts and outro2:10:29 "The circle of exit liquidity" song#bitcoin #bitcoincash #bch #btc #crypto #cryptocurrency #cbdc #blockchain #cryptonews▪️
Shoutout to Raleigh, North Carolina's own Nineside for coming on my show for an interview! Nineside talked about his new single Cinema, getting connected to Empire Records, and being an All American track star for the University of Alabama State. He discussed Smoking Mirrors, his upcoming concept project, and working on music video skits. He also spoke about the importance of standing for something as an artist and athlete in this day and age. Stay tuned! Nineside's new single is available on all platforms, including Apple Music: https://music.apple.com/us/album/cinema-single/1876696692. Follow Nineside on Instagram: @nineside._ Shoutout to Dom Hollins for connecting us! Follow Dom on Instagram: @heydom803 Follow me on Instagram and X: @thereelmax Website: https://maxcoughlan.com/index.html. Website live show streaming link: https://maxcoughlan.com/sports-and-hip-hop-with-dj-mad-max-live-stream.html. MAD MAX Radio on Live365: https://live365.com/station/MAD-MAX-Radio-a15096. Subscribe to my YouTube channel Sports and Hip Hop with DJ Mad Max: https://m.youtube.com/channel/UCE0107atIPV-mVm0M3UJyPg. Nineside on "Sports and Hip-Hop with DJ Mad Max" visual on YouTube: https://www.youtube.com/watch?v=4meNtO7Hc6k.
Eat Your Spanish: A Spanish Learning Podcast for Kids and Families!
We hope you all are staying warm out there! ☃️For information about our Spanish lessons, please visit us at www.EatYourSpanish.com.
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Barbara Butcher, former death investigator for the New York City Office of Chief Medical Examiner (OCME), joins us today to talk about her legendary career and speculate on the death of Jeffrey Epstein… WELCOME TO CAMP!
This week on Hoop Troop and Shooters Touch, we dive deep into girls postseason play with the Class 3A girls state tournament field officially set!3A Girls State Qualifiers:Mt. Vernon, Cherokee, Dubuque Wahlert, Williamsburg, Maquoketa, Mediapolis, Des Moines Christian, and Forest City.We break down what that bracket looks like, plus take a look at how the other girls classes are shaping up — especially the always competitive 4A class where multiple teams are still in the hunt for a banner.The big news on the boys side: Matt Baker, head boys coach at Woodward-Granger, joins us to help break down the 1A and 2A brackets. He talks about teams his squad faced, who he likes in each class, and even gives us his picks for the 3A and 4A championship matchups.We also spin the Hoop Troop Wheel of Death with random questions sprinkled throughout the episode, plus all your favorites:Tommy's Shoutout (and yes — he's getting FLOODED with Lunch League Legend suggestions!)Doug's Pick of the WeekAnd in case you missed it — Sioux City's food scene gets a shoutout too This one was fun and packed from start to finish. If you love Iowa high school basketball, brackets, predictions, and personality-driven segments, this is a can't-miss episode.Hoops in Iowa — let's go. Shooters shoot.
Hard Parking Podcast – Episode 314Puerto Vallarta Chaos, StopTech Shutdown & One Less Car Show SuccessJhae shares thoughts and prayers for friends in Puerto Vallarta amid explosive cartel violence following the killing of "El Mencho" [](https://www.cnn.com/2026/02/16/americas/pokemon-card-logan-paul-record-auction-intl-hnk). Full recap of the 8th One Less Car Show & Food Drive – nearly 100K meals raised toward 150K goal (donations still open: give.unitedfoodbank.org/event/2026-oneless-car-show). Shoutouts to community partners, ELG Accident Attorneys and NFL Offensive Lineman, Will Hernandez. Relationships and full context over viral clips – as always.Key Chapters00:00 – Intro & Puerto Vallarta Thoughts/Prayers02:30 – Spark Forge Sponsor04:32 – StopTech Brakes Shuts Down07:20 – Logan Paul $16.5M Pokémon Card Sale08:12 – One Less Car Show & Food Drive Recap + Donation Info12:40 – Power of Partnerships & Community21:37 – Clips vs. Full Context + Show Thoughts27:21 – Wrap-Up, Sponsors & ContactSupport & ConnectBrought to you by: Right Honda, Right Toyota, Spark Forge, Autocannon Official GearPatreon: patreon.com/hardparking ($3/month unlocks perks!)Website: www.HardParking.comEmail: Info@HardParking.comInstagram: @hardparkingpodYouTube: @HardParkingOne Drink Wednesday lives – follow for updates!Thanks for listening – drive safe, stay real.
Sometimes an AI can out-reason a senior analyst in the time it takes to brew coffee. Giuseppe Sette is President and Co-Founder of Reflexivity, an AI-driven investment platform built to bring institutional-grade reasoning to every investor. After managing billions as Co-CIO of Global Macro at Lombard Odier and holding senior roles at Brevan Howard and Davidson Kempner, he saw a structural problem in modern finance: even the most talented analysts were overwhelmed by the scale and speed of market data. That realization led him to build around a core principle he calls Reflexivity, the idea that intelligence must examine its own reasoning. Instead of simply retrieving or summarizing information, the system audits assumptions, models feedback loops, and pressure-tests conclusions before delivering insight. The goal is not just faster answers, but structured reasoning under uncertainty. In this episode, we explore the shift from search tools to true reasoning agents, what it means to build AI that thinks through its own logic, and why personal experience and conviction matter when launching a company in the middle of rapid technological change. Key Takeaways: Prioritize Personal Experience. Build around a problem you have personally faced and understand deeply. Embrace Technological Leverage. Use automation and advanced tools to offload low-level tasks, allowing you to focus on strategy and decision-making. Iterate Through Practical Use. Validate by watching how people use your product in real-world settings, not just in theory. Implement Self-Reflective Systems. Add double-checks and self-audits so efficiency never sacrifices accuracy. Define Clear Methodologies. Technology creates real impact when guided by a clear human framework. Recognize Exponential Shifts. Stay alert to moments when technology fundamentally changes your industry. Those shifts create opportunity. Bridge Generational Approaches. Blend proven traditional methods with modern tools to create an edge. Listen to the full conversation here: YouTube: https://www.youtube.com/@risingtidestartups Apple Podcast: https://podcasts.apple.com/us/podcast/rising-tide-startups/id1330525474 Spotify: https://open.spotify.com/show/2eq7unl70TRPsBhjLEsNZR Connect with Giuseppe: LinkedIn: https://www.linkedin.com/in/togglegs/ Reflexivity Website: https://reflexivity.com/en Closing thought: Experiencing a problem firsthand and solving it goes a long way to help you create a venture that succeeds. If you have a professional experience where you felt the pain, that is the best place to start. Shoutout to our Great Sponsors: Naviqus Virtual Services - Hassle-free administrative support services that are efficient, affordable, and tailored to your needs. Check out https://naviqus.com now to jumpstart your business for 2025! Podbrand Media - We specialize in hosting a podcast for your company or brand. Affordable and effective in content creation and lead generation! Go to podbrandmedia.com for more info.
In this episode, find out if reefer freight rates are finally stabilizing, and what tightening capacity, tariffs, and new labor rulings mean for brokers and carriers in today's market! I also dive into how shipping days, mileage accuracy, and educating customers directly impact freight costs and long-term broker success. With the truck-to-load ratio tightening, capacity attrition and DOT enforcement could signal a market floor and gradual freight market recovery. On top of that, proposed 15% tariffs are driving port volume spikes through inventory front-loading while reshaping domestic manufacturing and nearshoring strategies. Finally, I discuss how recent unionization rulings could significantly impact small trucking companies, competition, and overall carrier sustainability in the evolving logistics industry!
If someone handed you $5 million… would you buy an HVAC business or a security/alarm business?In this episode of Owned and Operated, John Wilson is joined by Stephen and Collin from the Entry Exit Podcast to debate where they'd place the bet.HVAC has massive buyers, big platforms, and strong exit demand — but it's also weather-driven, cyclical, and much less “truly recurring” than most operators think. Security (especially commercial security) can offer real monthly RMR, faster tech upgrade cycles, and sticky accounts — but it comes with licensing complexity, scope creep, and higher-stakes failure points.If you're thinking about acquisitions, roll-ups, or just want a clearer lens on what $5M can actually buy in different trades, this episode is for you.In this episode, we cover:The $5M question: Why the “best” business depends on your goal (sleep-at-night vs. build-to-sell)Recurring vs. sticky revenue: Security RMR vs. HVAC memberships (and why they aren't the same)Commercial vs. residential: Where security wins, where HVAC wins, and how each segment behavesRoll-ups and multiples: What's getting bought right now and why commercial fire/security is heating upGeography matters: Why Texas (and other growth markets) changes the math
Coulterville, California is a relic of the Gold Rush; a small mountain community nestled in the foothills of the Sierra Nevada mountains. There are 110 residents of the town, which is situated at the crossroads of two state highways that take tourists to and from mountain tourist attractions like Yosemite National Park. Like so many other towns of the Old West, Coulterville has an Odd Fellows Lodge, but one that was on the verge of closing. Just when it seemed like the lodge was about to join so many other Gold Rush-era lodges in the history books, along came Erica Wolfsen, a multi-generational resident of Coulterville, and Willow Polson, her friend and partner in reviving the lodge. When they joined, rumors were swirling around the town that the lodge couldn't afford to stay open. They both stepped up and found ways to make the lodge an essential part of the community again and membership has rebounded as a result. They tell us the story of what they did and how they did it. Spoiler alert: it involves getting active and holding events in the community. The Shoutout goes to another re-chartered lodge, this time San Antonio No. 11 in Texas. In the Odd Podge, Erica raves about the inspiring speech Grand Master of California Rita Cooper gave at her recent visitation, Willow shares her happiness with the recent membership gains, Toby talks about the new plan his associate lodge has adopted to bring members in more gradually, and Ainslie previews the sad but rewarding duty of tending to a member at the end of his life.
Episode 295 brings Richmond, Virginia artist LL Lil to the show for a chill conversation! We discussed his initial decision a couple of years ago to take his craft more seriously and start dedicating more time and intention towards improving his skills. He recapped his move from Brooklyn to Richmond and the important role that building a team around himself has done for his career and trajectory. I enjoyed hearing about his most recent release “Trauma Tape” and what his goals for this year are. These include new music, visuals and creating different ways to connect with listeners via social media. It was easy to pick up on his cool and calm demeanor through this chat and I think that approach will continue to take him far along his journey. Shoutout to LL Lil for the time and as always shoutout to Dom for the initial connection!Consider donating to the show via our Ko-Fi profile here
WDAE is on the top of its game and Aaron needs help!
This was such a fun little exercise. A lot harder than we thought too! Where did your head go with some of the speaking prompts? Shoutout to the Creator who started this challenge! Here is their original video: https://www.tiktok.com/t/ZP8x2tSHe/Also, here is prompt generator/timer website: https://random-topic-generator-woad.vercel.app/Watch the visual version here!: https://youtu.be/sGktN5kveKgExclusive Patreon episodes every Friday! - https://www.patreon.com/oddvicepodcastHosted by Kristen McAtee (@kristenmcatee) & Alex Koot (@alexandreakoot). Follow Oddvice on Instagram (@oddvicepodcast).See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join Robbie, Clem, Nick Hammy and the Clancy Brothers to recap and discuss the finale of #AKnightOfTheSevenKingdoms! Did Ira Parker close season one out on a satisfying note? Are we all in on Dunk and Egg? Where is our excitement at for House of the Dragon Season 3?! Follow Brendan on TikTok: https://www.tiktok.com/@brendanclancy Subscribe to Brendan on YouTube: https://www.youtube.com/@brendanclancy3 #GameOfThrones #HouseOfTheDragon *Apologies for the echo in the first minute or so and any audio blips that may follow - this was recorded live and therefore figured out on the fly! Shoutout to Nick Hammy for quickly fixing everything for us, though! **************************************** My Mom's Basement is a weekly podcast hosted by Robbie Fox, started in March 2019, to discuss movies, music, comic books, wrestling, mixed martial arts, and more with his friends and idols alike! Subscribe on iTunes: https://podcasts.apple.com/us/podcast/my-moms-basement/id1457255205 Follow Robbie on Instagram: https://www.instagram.com/thatrobbiefox Follow Robbie on Twitter: https://twitter.com/RobbieBarstool My Mom's Basement Merchandise: https://store.barstoolsports.com/collections/my-moms-basementYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/mymomsbasement
Marty sits down with Alex Leishman, CEO and CTO of River, to discuss Bitcoin adoption trends in the current bear market, the Lightning Network's growing momentum, institutional vs. individual ownership shifts, AI's impact on productivity and hiring, quantum computing risks to Bitcoin, and River's vision for the future of Bitcoin banking. Alex on X: https://x.com/Leishman River report: https://x.com/SDWouters/status/2024507942708351443 STACK SATS hat: https://tftcmerch.io/ Our newsletter: https://www.tftc.io/bitcoin-brief/ TFTC Elite (Ad-free & Discord): https://www.tftc.io/#/portal/signup/ Discord: https://discord.gg/VJ2dABShBz Opportunity Cost Extension: https://www.opportunitycost.app/ Shoutout to our sponsors: Bitkey https://bit.ly/4pOv2L4 Promo Code: TFTC99 Unchained https://unchained.com/tftc/ SLNT https://slnt.com/tftc Lygos: https://bit.ly/4koiJmB Salt of the Earth: https://drinksote.com/tftc Join the TFTC Movement: Main YT Channel https://www.youtube.com/c/TFTC21/videos Clips YT Channel https://www.youtube.com/channel/UCUQcW3jxfQfEUS8kqR5pJtQ Website https://tftc.io/ Newsletter tftc.io/bitcoin-brief/ Twitter https://twitter.com/tftc21 Instagram https://www.instagram.com/tftc.io/ Nostr https://primal.net/tftc Follow Marty Bent: Twitter https://twitter.com/martybent Nostr https://primal.net/martybent Newsletter https://tftc.io/martys-bent/ Podcast https://www.tftc.io/tag/podcasts/
What if business ownership isn't the destination… but the engine that powers your legacy?This week our guest, Giuseppe Grammatico unpacks how franchising can become a strategic vehicle for freedom, cash flow, and long-term wealth — not just another job with a bigger paycheck.With over 20 years of experience in corporate finance, Wall Street, and hands-on franchise ownership, Giuseppe shares practical insights on how to choose the right business model, scale strategically, and reinvest profits into wealth-building assets like real estate and stocks.If you're exploring entrepreneurship, considering a franchise, or thinking about your exit strategy before you even start — this episode is for you.Key Takeaways03:57 The "Training Wheels" Advantage: Why franchising offers a 90-day head start compared to the years of trial-and-error required for a traditional mom-and-pop startup.06:36 Mindset Shift: The Widget vs. The Vehicle: Why successful franchisees focus less on the specific product (the "widget") and more on the systems and support steering the ship.09:55 Planning Your Exit from Day One: Understanding the "Item 7" and "Item 19" in disclosure documents to project your investment range and financial potential.12:47 Avoiding the Comparison Trap: Why a business that works for your neighbor might not work for you, and how to find your "Franchise Avatar" based on your unique skill set.17:38 Failing Forward: Giuseppe shares his personal mistakes, including the high cost of waiting too long to hire a manager and the importance of "Phantom Equity" for retention.22:03 The Diversification Strategy: How to flow active income from a business into passive streams like real estate and the stock market to cover your lifestyle expenses.Legacy Moment Takeaway:“Don't chase income — build an engine.”Connect with Giuseppe:Website: https://www.ggthefranchiseguide.com/Website: https://www.franchoice.com/our-consultants/giuseppe-grammatico/Linkedin: https://www.linkedin.com/in/giuseppe-grammaticoConnect with Corwyn:Contact Number: 843-619-3005Instagram: https://www.instagram.com/exitstrategiesradioshow/FB Page: https://www.facebook.com/exitstrategiessc/Youtube: https://www.youtube.com/channel/UCxoSuynJd5c4qQ_eDXLJaZAWebsite: https://www.exitstrategiesradioshow.comLinkedin: https://www.linkedin.com/in/cmelette/Shoutout to our Sponsor: Mellifund Capital, LLCNeed funding for your next real estate flip or build? MelliFund Capital makes it fast, flexible, and investor-friendly. Visit MelliFundCapital.com and fund your future today. Again, that's MelliFundCapital.com, M-E-L-L-I-L-U-N-D, Capital.com.
Do you love endurance training AND want to build muscle, but you've been told you have to pick one?The "cardio kills gains" claim has been around for decades, and if you're over 40, it can feel like an impossible tradeoff between the activities you enjoy and the strength training your body needs.However, the "interference effect" on hypertrophy is negligible when sessions are structured correctly, and adults over 40 might have an advantage.Philip breaks down the evidence-based programming rules that let you combine strength training and endurance without compromising either. You'll learn about the session timing strategy backed by research, why running and cycling create different types of interference, the specific protein and carbohydrate targets concurrent trainees need (especially after 40), and how to monitor recovery so you know when to push hard and when to back off. If you want to stay strong, fit, and healthy for decades through both lifting weights and endurance work, this is your roadmap.Shoutout to listeners Richard G. (60+, cyclist) and Gerwyn (56, runner and cyclist) who both asked how to optimally balance endurance sports with strength training and nutrition.Try the Fitness Lab app to get daily adaptive coaching that adjusts your strength training and endurance programming week to week based on your priorities and recovery. Whether you're in a strength-focused block or transitioning to endurance prep, the Coach recalibrates your training, nutrition, and recovery plan as your focus shifts. Exclusive 20% off:https://bit.ly/fitness-lab-pod20Ask a question for the show: witsandweights.com/questionGet your free Muscle-Building Nutrition Blueprint: witsandweights.com/muscleTimestamps0:00 - Does cardio kill your gains? 2:07 - What the interference effect really means 5:05 - New evidence shrinks the interference effect 6:31 - Fatigue model vs. molecular myth 9:14 - 6-hour cardio scheduling rule 11:15 - Exercise order and same-day strategy 12:18 - Running vs. cycling for muscle building 15:03 - 80/20 cardio split 16:15 - How to program hybrid training 17:59 - Why over 40 benefits most 20:32 - Bone density and longevity 21:28 - Protein and carb targets for building muscle 23:10 - Creatine and sleep 27:10 - Bonus: 10-second morning recovery check
Today, Jennifer Karpus-Romain from the Transportation Marketing & Sales Association (TMSA) joins the show for an inside look at how the TMSA ELEVATE Conference is reshaping transportation sales and marketing through five role-specific learning tracks focused on real-world case studies, measurable ROI, and practical networking that actually moves businesses forward! Jennifer and I also talk about why successful freight sales strategies now require a true multi-channel approach, combining cold outreach, digital content, AI-enabled efficiency, and strong human connection skills, to win in today's tech-driven logistics landscape, along with how ongoing post-conference content delivery and continuous professional development are becoming essential for long-term growth in freight brokerage, supply chain management, and transportation marketing. Register for the TMSA ELEVATE Conference: https://www.tmsatoday.org/elevate-global-marketing-summit-and-sales-summit About Jennifer Karpus-Romain Jennifer is the Executive Director of the Transportation Marketing & Sales Association (TMSA), where she leads strategy, programming, and community for sales and marketing professionals across the logistics industry. Known for connecting people and ideas that actually move the industry forward, Jen focuses on the intersection of revenue growth, brand, and leadership inside transportation and supply chain organizations. Jen works closely with logistics companies to align sales and marketing, strengthen messaging, and build communities that convert into real business relationships. She's also the host of TMSA's On the Move podcast and a frequent industry speaker on leadership, storytelling, and the future of go-to-market in freight. At her core, Jen believes this industry runs on relationships, and she's made a career out of building rooms where the right people find each other. Connect with Jennifer Website: https://www.tmsatoday.org/ Email: jennifer@tmsatoday.org LinkedIn: https://www.linkedin.com/in/jenkarpusromain/
This Week on Earth Station DCU! Drew Leiter and Cletus Jacobs say good-bye to the Earth Station DCU! While it has been a great ten year run it is time to transform into something new. In Absolute Superman #7–11, Kal-El faces off against Brainiac as the alien tries to break Superman and force him to become the Son of the Demon...Ras Al Ghul's successor and leader of the Lazarus Corps. Diana enters the deadly Black Box Maze of Area 41, forging unexpected alliances and dangerous new enemies as she races to uncover its mysteries and fight her way out alive in Absolute Wonder Woman #8 thru 12. All this plus, DC News, Shout Outs, and much, much more! ------------------------ Table of Contents 0:00:00 Show Open 0:00:48 DC News 0:14:20 Absolute Superman #7-11 0:21:40 Absolute Wonder Woman #8-12 0:28:22 Show Close Links "Superman: Son of the Demon" Absolute Superman #7 Absolute Superman #8 Absolute Superman #9 Absolute Superman #10 Absolute Superman #11 "As My Mothers Made Me" Absolute Wonder Woman #8 Absolute Wonder Woman #9 Absolute Wonder Woman #10 Aboslute Wonder Woman #11 Absolute Wonder Woman #12 Wonder Woman #8 (Cletus's Read More Comics Pick) Earth Station DCU Website The ESO Network Earth Station DCU/BatChums Patreon If you would like to leave feedback, comment on the show, or would like us to give you a shout out, please call the ESDCU feedback line at (317) 455-8411 or feel free to email us @ earthstationdcu@gmail.com
Send a textJoin Gav and I for this epiosde of Extra, extra as we go behind! Lots of bottom related stories this week including world war munitions in it, a prolapse out of it and death by dog s*x! On a lighter note, we also have teacher Onlyfans and a man dressed as a duck plus more!Support the showThank you so much for supporting us. Check out the benefits of becoming a Patreon member - Your support helps us: Keep releasing regular episodes ad free Upgrade gear and production quality Research bigger, stranger stories What You Get: When you become a Patron, you're not just supporting the show — you're joining our little coven of curious minds. You'll get access to: Bonus episodes and weird extra stories Early access to new episodes All episodes in video form Behind-the-scenes chats Voting on future topics Shoutouts on the show (in our finest, most dramatic voices). https://www.patreon.com/c/thehighstrangenesspodcast or just tip us with: https://buymeacoffee.com/thehighstrangenesspodcast or follow us and subscribe to: Deadbolt films Youtube:https://www.youtube.com/user/TheDeadBoltFilms What we also do:THE PODCAST ON HAUNTED HILL: https://podcasts.apple.com/gb/podcast/the-podcast-on-haunted-hill/id1038613969
40 Lebenspunkte sind euch nicht genug? Dann ist Lifegain euer Stichwort! Freddy und Jochen schauen sich diese Art, Decks zu bauen, mal genauer an und analysieren, was das simple Hochzählen von Lebenspunkten zu einer gefährlichen Strategie machen kann - und wo die Fallen liegen, wenn man sich auf diesen Spielstil einlässt.[Werbung] Wir werden von Ultimate Guard gesponsert - an unserer Themenwahl oder Ansichten ändert das nichts, es gibt nur immer mal wieder Shoutouts und Hinweise auf Neuigkeiten und Produkte. http://tinyurl.com/commanderkompass-Discord: https://discord.gg/Mu2EBCUwjKSpotify: https://spoti.fi/3rVEuy5Apple Podcasts: https://apple.co/3bX7fVPTwitter: https://twitter.com/edh_kompassDeezer: https://deezer.page.link/wduneK1DsrUKKVvF9-Editor: https://twitter.com/merlotter & https://archidekt.com/u/Flumpor
Je kent het misschien wel. Dat gevoel dat je leeg bent. Of juist dat je alles wel kunt, maar niets meer voelt. In deze aflevering praten je fotografievrienden Niels en Michiel over burn-out en fotografische bore-out. Over opgebrand raken, maar ook over verveling. Over te veel moeten, of juist te weinig prikkels krijgen.Michiel deelt persoonlijk hoe een eerdere burn-out eruitzag, en hoe recente signalen weer even aanklopten. Wanneer is het vermoeidheid? Wanneer is het verveling? En wanneer moet je ingrijpen? We hebben het over motivatie, over rust nemen zonder schuldgevoel, en over hoe je opnieuw verbinding maakt met waarom je ooit begon met fotograferen.
EPs can feel overwhelming, emotional, and complicated—and that's because they are.In this episode of The Lucky Few Podcast, we kick off our new season, What I Wish I'd Known About…, by talking about IEPs—what we wish we understood from the very beginning, and what we've learned the hard way.Fresh off a multi-hour meeting, we share honestly about the exhaustion, the tension, and the “us vs. them” dynamic that can creep in. We unpack how evaluations drive goals, how goals drive placement, and why learning the language of the IEP changes everything. We talk about inclusion, evolving expectations, and what it looks like to follow our child's lead as they grow.Most importantly, we remind ourselves—and you—of this:Our kids are not problems to fix.The IEP exists to serve them.Whether this is your first meeting or your fifteenth, we hope this conversation helps you feel more steady, more informed, and less alone.SHOW NOTES:For more practical guidance, we've learned a lot from Ashley Barlow and her work at Ashley Barlow Co.. She offers clear, actionable resources to help you navigate IEPs, strengthen your advocacy skills, and understand your rights—all in one place.Check out more IEP Episodes:78. Building Trust (Not Barriers) w/Your Child's IEP Team – IEP advocacy tips.94. IEPs during COVID-19, ft. IEP Lawyers Vickie Brett & Amanda Selogie – IEPs & distance learning.272. What Do We Wish We Knew Before Our First IEP Meeting? – Reflections on early IEPs.270. IEP Success: How to Plan, Communicate, and Collaborate (w/April Rehrig) – Practical IEP strategies.273. Breaking Down Barriers: The Parent's Role In IEP Success (w/Ashley Barlow) – Parent advocacy in IEPs.CONNECT WITH THE PODCASTWEBSITEINSTAGRAMFACEBOOKCONNECT WITH HEATHER AVISWEBSITE: THE LUCKY FEW OFFICIALIG: THELUCKYFEWOFFICALFACEBOOKI LIKE YOU SO MUCHTHIS IS DOWN SYNDROMECONNECT WITH MERCEDES LARAIG: HOORAY4THELARASIG: HUMANLY.TVFACEBOOKCONNECT WITH MICHA BOYETTMICHABOYETT.COMIG: ACEFACEISMYFRIENDIG: MICHABOYETTLISTEN TO THE SLOW WAYDISCOUNT CODEFriends, grab your narrative shifting gear over on The Lucky Few Merch Shop and use code PODCAST for 10% off!HELP US SHIFT THE NARRATIVEInterested in partnering with The Lucky Few Podcast as a sponsor? Email hello@theluckyfewpodcast.com for more information!LET'S CHATEmail hello@theluckyfewpodcast.com with your questions and Good News or Shout Outs for future episodes.
Today we dive into a pillar of Islam. We explore the foundation of Shahada and examine various beliefs while also looking into various stories. Welcome to Religion Camp!
LDV Mahi Monday Welcome back to a new week!... On today's show Jordan has two things he needs to address... 1. There have been some comments made about Jordan that he would like to address and break down, 2. Well you'll just have to listen and find out... Shoutout to the The Basement Gang who inspired us to give their game of 21 a go... But we need to keep this fun and civil so we are only going to 10!... Hit that link below to stay caught up with anything and everything TMS. www.facebook.com/groups/3394787437503676/ We dropped some merch! Use TMS for 10% off. Here is the link: https://youknowclothing.com/search?q=tms Thank you to the team at Chemist Warehouse for helping us keep the lights on, here at The Morning Shift... www.chemistwarehouse.co.nz/ 00:00 - Intro 4:35 - Check In 12:21 - Daily Bread (Brook Doesn't Know What Banana Bread Is) 23:04 - Jordan Has 2 Things He Needs To Address 40:41 - Can We Count To 10?! 47:41 - Outro Learn more about your ad choices. Visit megaphone.fm/adchoices
Season 5, Episode 7: Season 5 keeps going with a look at where capital is really moving as the market works through its next phase. Jack and Alex are joined by Matt Brody, Managing Director and Head of Real Estate Capital Formation at Canyon Partners, one of the most active firms in real estate credit and special situations. They get into how Matt's experience during the GFC shaped his approach to capital raising, how Canyon thinks about structured credit and recapitalizations, and why today's opportunity set looks more like quiet, intermediated stress than headline distress. The conversation also covers what LPs are prioritizing right now, why credit is back in focus, and what the wall of maturities could mean for the next stretch of the cycle. Shoutout to our sponsor, Bracket. The AI platform transforming how we underwrite deals. TOPICS 00:00 – Intro And Canyon's Role In Real Estate Credit 02:50 – Matt's Path Into Real Estate And The GFC Years 06:00 – From Walton Street To Angelo Gordon To Canyon 09:40 – How Canyon Thinks About Credit Vs Equity 14:10 – What LPs Are Looking For Right Now 18:20 – The Wall Of Maturities And Private Credit Demand 23:40 – Macro Vs Micro Data And Reading The Market 28:10 – Multifamily, Housing, And Quiet Distress 33:20 – Structuring Capital Solutions In Today's Market 39:20 – 2026 Outlook, Refis, Recaps, And What Comes Next For more episodes of No Cap by CRE Daily visit https://www.credaily.com/podcast/ Watch this episode on YouTube: https://www.youtube.com/@NoCapCREDaily About No Cap Podcast Commercial real estate is a $20 trillion industry and a force that shapes America's economic fabric and culture. No Cap by CRE Daily is the commercial real estate podcast that gives you an unfiltered ”No Cap” look into the industry's biggest trends and the money game behind them. Each week co-hosts Jack Stone and Alex Gornik break down the latest headlines with some of the most influential and entertaining figures in commercial real estate. About CRE Daily CRE Daily is a digital media company covering the business of commercial real estate. Our mission is to empower professionals with the knowledge they need to make smarter decisions and do more business. We do this through our flagship newsletter (CRE Daily) which is read by 65,000+ investors, developers, brokers, and business leaders across the country. Our smart brevity format combined with need-to-know trends has made us one of the fastest growing media brands in commercial real estate.
Marty sits down with Melody Wright, housing market analyst and investigative researcher, to discuss the deepening cracks beneath the surface of the U.S. housing and labor markets — from record-low home sales and rising mortgage delinquencies to corrupted government data, municipal fiscal collapse, and the broader consumer credit stress that mainstream financial media continues to ignore. Melody on X: https://x.com/m3_melody Melody's Substack: https://m3melody.substack.com/ STACK SATS hat: https://tftcmerch.io/ Our newsletter: https://www.tftc.io/bitcoin-brief/ TFTC Elite (Ad-free & Discord): https://www.tftc.io/#/portal/signup/ Discord: https://discord.gg/VJ2dABShBz Opportunity Cost Extension: https://www.opportunitycost.app/ Shoutout to our sponsors: Bitkey https://bit.ly/4pOv2L4 Promo Code: TFTC99 Unchained https://unchained.com/tftc/ SLNT https://slnt.com/tftc Lygos: https://bit.ly/4koiJmB Salt of the Earth: https://drinksote.com/tftc Join the TFTC Movement: Main YT Channel https://www.youtube.com/c/TFTC21/videos Clips YT Channel https://www.youtube.com/channel/UCUQcW3jxfQfEUS8kqR5pJtQ Website https://tftc.io/ Newsletter tftc.io/bitcoin-brief/ Twitter https://twitter.com/tftc21 Instagram https://www.instagram.com/tftc.io/ Nostr https://primal.net/tftc Follow Marty Bent: Twitter https://twitter.com/martybent Nostr https://primal.net/martybent Newsletter https://tftc.io/martys-bent/ Podcast https://www.tftc.io/tag/podcasts/
Ever the betting man, Tim takes us down memory lane as he talks about his track time wins and losses! Plus, could the Chicago Bears be moving to Indiana? Shoutout to The Foosh’s mom for her birthday! She’s going on a birthday cruise come Sunday, but to where we know not! Also, there’s still snow in the local mountains so it might be the best time to take the family up to Big Bear. Potholes a problem? Yes, especially in Burbank and the Laurel Canyon areas. Special guest Elex Michaelson chats about the latest news from CNN. People are trying to throw out Olympic 2028 chair Casey Wasserman due to emails he shared over 20 years ago with Jeffrey Epstein’s right-hand woman Ghislaine Maxwell. Mayor Karen Bass thinks he needs to go, but she never seems to get anything right.See omnystudio.com/listener for privacy information.
**Jeep Talk Show: Why Jeeps Will NEVER Be Self-Driving Pods! + Stellantis' $26 BILLION EV Disaster** Hi diddly-ho, Jeep fam! Neighborino!
An African prince is cursed to a life of bloodsucking, cape-twirling, and sideburn upkeep in this groovy spin on the Dracula tale. With vampires galore and wicked special effects, there's plenty to sink your teeth into; plus, stereotypes creakier than an 18th century Transylvanian coffin. We explore this and more: the 1970s Black cinema movement - dubbed Blaxploitation - and its complicated legacy, onset racial tensions, and whether or not Mamuwalde had any other choice but to throw those barrels. Thank you to Shawn Pryor for helping out - we raise a Bloody Mary to you!And thank YOU for listening! Follow us on patreon.com/campkaiju, leave a rating and review, follow on Instagram, send an email at campkaiju@gmail.com, or leave a voicemail at (612) 470-2612.We'll see you next time for Alucarda (1977), a supernatural Mexican horror film!TRAILERS AND CLIPS Blacula (1972); Scream, Blacula Scream (1973); Dr. Black, Mr. Hyde (1976); Abby (1974); Vampire in Brooklyn (1995)SHOUT OUTS & SPONSORSSubstack Film Criticism by Matthew Cole LevinePlays by Vincent S. HannamZack Linder & the Zack Pack Classic Horror Film Board - Rondo Award Nominating!Shawn Pryor Books! Including Kaiju Unleashed and Fast BreakBlacula: Flawed, but Important - Horror HomeroomCelebrating 50 Years of Blacula - Fangoria MagazineA Conversation with Blacula Director, William CrainCamp Kaiju: Monster Movie Podcast. Blacula (1972) Movie Review. Hosted by Vincent Hannam, Matthew Cole Levine, Shawn Pryor © 2026 Vincent S. Hannam, All Rights Reserved.
Episode 86 is up and running with a brand new show for 2026. Nick is hosting and holding the fort down, as he has a lot to discuss since the last episode. We start things off with one of the most anticipated albums of the last five years, with J. Cole's The Fall Off. Nick gives his honest thoughts about the two disc album and applauds it for the songs, samples, and interpolations, but boos it for three small details. Find out what quick report card grade he gives it. After that, Bad Bunny takes over the Super Bowl stage at Levi's Stadium and brings the culture with him during the 20 minute outing. From stars appearing to him bring Latin American countries together, Nick wants to know what the fuss was about during, after, and post his performance. Next, a person who hasn't been talked about on the show, Kanye West, issues an apology for his Jewish rants that he said years ago. West wants people to forgive him for his misgivings but listen to see if Nick is easy to forgive. Later, Bay Area rapper LaRussell recently sat down in an interview and told the hosts that as much as he respects Lil Wayne, the older he got, the more he realized that Wayne's music has no substance behind his music. Nick gives his thoughts on the Bay Area rapper's comments and find out if he agrees or disagrees with what he said. All that, plus shoutouts, album recommendations, and more!!Follow the show on Facebook, Instagram and Twitter/X: @lowendmaraudersFollow the marauders on Instagram: @dj_young_franky, @sirjknox & @nycholasfuryShop the store HERE: lowendmaraudersshop.comCHAPTERS:0:00: Intro & Quick review of J. Cole's The Fall Off.12:35: Bad Bunny's Super Bowl Halftime Show22:00: Kanye's Apology29:50: LaRussell's Critique of Lil Wayne39:20: Shoutouts and Album RecommendationsSOURCES:J. Cole & The Fall Off's tour rollout: https://www.billboard.com/music/rb-hip-hop/j-cole-2026-the-fall-off-tour-dates-1236180228/Bad Bunny at the Super Bowl: https://www.youtube.com/watch?v=G6FuWd4wNd8Kanye West's apology: https://www.theguardian.com/music/2026/jan/26/kanye-west-takes-out-full-page-ad-apologising-for-antisemitic-behaviour-and-denying-he-is-a-nazi-yeLaRussell on Lil Wayne: https://www.okayplayer.com/larussell-addresses-backlash-after-lil-wayne-criticism/1423476
This week on the HowToBBQRight Podcast, we're back from Nashville—and it was an absolute blast (00:27)! Malcom cooked at Heath's Smokehouse with Royal Oak and turned out some incredible food (04:21). Skirt steak might not be the fanciest cut of beef, but it makes unbelievable tacos (09:41). It's hard to beat a good old-fashioned dry rib, but Malcom took them to a whole new level (19:06). He also shares his favorite rib mop recipe and how to use it for maximum flavor (25:50). If you're planning to cook salmon, fire up your pellet grill and give this method a try (27:44). Everyone loves a great steak, but here's how to cook a pork chop that's even better than a steak (33:26). We tackle the age-old question: Are boneless wings really wings (39:35)? If you want to use chicken thighs instead of breasts for Dirty Bird chicken bites, here's exactly how to cook them (45:57). Shoutout to Tom from CastingAndCookingBBQ for the great idea of making sausage and pimento cheese sliders (47:05). We talked about Dill Devils last week, but Tony took them to a whole different level (50:41). And finally, should you cook chicken wings straight from the freezer to the pit (53:20)?
The Bonfire: We get yet another mention from Big Jay Oakerson on the Bonfire. Much love to Big Jay!Marcie Hume In Studio: A long time coming, we have Corey Feldman Vs. The World Documentary director Marcie Hume in studio. Time to hash out the history!Deleted Scenes: Marcie brings in a few scenes that were cut from the film for us to enjoy and we may have our own surprise scene.COREY FELDMAN!, SHOW STOPPER!, LET'S JUST TALK!, DON CHEADLE!, BOOGIE NIGHTS!, JIM AND THEM IS POP CULTURE!, PO BOX!, SHOUT OUTS!, REAL ONES!, HACKAMANIA!, PROMO CODE THEM!, DABBLEVERSE!, LOCKER ROOM OF GOONS!, COREYVERSE!, LVL UP EXPO!, KILL SWITCH!, WHO ARE THESE PODCASTS!?, KARL!, DREAM A LITTLE DREAM!, THOR!, COREY FELDMAN VS THE WORLD!, DOCUMENTARY!, IN STUDIO!, RAP!, BELLY OF THE BEAST!, LORE!, MAGIC!, INSTAGRAM!, CONFRONTATION!, FOOTAGE!, JIM CUMMINGS!, DM!, UNSENT!, JIM CUMMINGS!, KNIGHT IN SHINING ARMOR!, HOLLYWOOD ELITE CANNIBAL!, BEEF!, HURT FEELINGS!, PREMIERE!, Q&A!, A&E VP!, CAREER!, TELEVISION!, DIRECTING!, GEAR!, WOMEN!, FILM!, EDITOR!, ADAM FRANKLIN!, COREY'S TWITTER!, FOOTAGE!, ANGELS!, UPDATE!, POINT OF VIEW!, CHOICES!, EGGSHELLS!, YELLED AT!, FAIR!, OATH!, 22 NECKLACE!, DUH!, GAMEIFY!, BILLIE JEAN!, COSTUME CHANGE!, MAGIC CASTLE! You can find the videos from this episode at our Discord RIGHT HERE!
A shoutout to a good dad on an airplane, HOT TRAILERS: "The Mummy" (watch if you dare...), DIRT ALERT: RIP Eric Dane, and WTF: Celebrity Spokespeople editionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
https://rhr.tv/stream The Watchers: How OpenAI, the US Government, and Persona Built an Identity Surveillance Machinehttps://vmfunc.re/blog/persona Dutch Lawmakers Approve a 36% Tax on Unrealized Crypto, Stock, and Bond Gainshttps://www.imidaily.com/europe/dutch-lawmakers-approve-a-36-tax-on-unrealized-crypto-stock-and-bond-gains/ China | Push for Yuan as Global Reserve Currency China has reiterated its ambition for the yuan to attain global reserve currency status. In remarks recently published by Qiushi, the Chinese Communist Party's flagship journal used to convey policy intentions, Xi Jinping called for a “powerful currency” widely used in international trade, investment, and foreign-exchange markets. What's new about these remarks is not their intended ambition, but rather how clearly those ambitions are stated to the public. Xi paired this plan with calls for a stronger central bank, globally competitive financial institutions, and tighter control of systemic financial risks. PayPerQ (Primal.net)https://primal.net/e/nevent1qqsz8xrf7qww033kl2vh3js2u5zyjnzu5kmepa67tk7w04ws0lnraccyr33p4 Kimi Claw | 24/7 AI Assistant with Long-term Memory & Automationhttps://www.kimi.com/bot Pika Chat (Primal.net)https://primal.net/e/nevent1qqspwmauzykanup2wskpwgsppajn026gjn6erd5a7aq2ypxc73dncxspsgemn Claw Creator Hired by OpenAI (X.com)https://x.com/bitcoinnewscom/status/2021978390870347923?s=46 EO: Promoting the National Defense by Ensuring an Adequate Supply of Elemental Phosphorus and Glyphosate-Based Herbicideshttps://www.whitehouse.gov/presidential-actions/2026/02/promoting-the-national-defense-by-ensuring-an-adequate-supply-of-elemental-phosphorus-and-glyphosate-based-herbicides/ White House Statement on Xhttps://x.com/whitehouse/status/2024654469745480105?s=46 Mav21 3:54 - Aliens 9:24 - Dashboard & quantum FUD 15:24 - BIP110 37:54 - AI surveillance 46:24 - Zaps and Mav21 49:09 - Dutch unrealized gains tax 55:44 - HRF Story of the Week 57:24 - Software updates 1:07:14 - Boosts 1:08:24 - Strike Sponsorship 1:13:44 - River report 1:17:00 - Glyphosate EO 1:20:04 - California hates 3d printers Shoutout to our sponsors: Coinkite https://coinkite.com/ Stakwork https://stakwork.ai/ Obscura https://obscura.net/ Follow Marty Bent: Twitter https://twitter.com/martybent Nostr https://primal.net/marty Newsletter https://tftc.io/martys-bent/ Podcast https://tftc.io/podcasts/ Follow Odell: Nostr https://primal.net/odell Newsletter https://discreetlog.com/ Podcast https://citadeldispatch.com/
In this episode of The Matt Ramage Show, I'm joined by Midwest content creator Midwest Meg for a conversation all about Midwest life, culture, and what it's really like building a following from right here in Wisconsin.We talk about what makes the Midwest different, why people connect so strongly with Midwest humor and stories, and how Meg turned everyday Midwest experiences into content that resonates online. She shares how she approaches creating on Instagram, TikTok, and Facebook, what's worked for her, and what it's like growing a platform while staying true to where you're from.If you love Midwest culture, Wisconsin pride, or you're curious how creators are making content outside the big cities, this one's for you.Thanks for listening and supporting the show.Shoutout to our sponsors:Kwik Trip — keeping the Midwest fueled, one Glazer at a time.And Nicolet Law — winning cases and taking care of people across Wisconsin.themattramage.com
In this episode, we'll discuss flatbed market trends where seasonal rate stability continues with predictable spikes tied to construction demand and higher weekend freight rates caused by carrier shortages, the FMCSA CDL training crackdown targeting hundreds of non-compliant schools, and why overall trucking capacity remains high with excess trucks still in the market despite enforcement efforts. I also address the rising broker fraud risks, including lessons from the AGX Freight situation, why stronger vetting and accountability are critical for protecting carriers and shippers, the new non-domiciled CDL compliance rules, and what brokers and carriers must do now to stay compliant and competitive! Resources / References https://www.ttnews.com/articles/dot-targets-550-cdl-schools https://www.overdriveonline.com/business/article/15817385/agx-freight-goes-bust-stiffs-carriers-starts-new-mc https://www.freightwaves.com/news/fmcsa-issues-mandatory-non-domiciled-cdl-directive
Be sure to connect with Dr. Darin Brawley on LinkedIn here.Dr. Brawley transformed Compton Unified from a 58% graduation rate to 94%.A-G Completion rate from 12% to 76%Collective will is essential for achieving student success.Benchmarking against other districts drives improvement.Continuous improvement models help in adjusting strategies.Staying connected to schools is crucial for effective leadership.Succession planning ensures organizational growth and stability.Conflict is necessary for change and should be embraced.Work-life balance is important to prevent burnout.Mentorship plays a key role in professional development.Assessments should guide instruction and interventions.00:00 Introduction to Dr. Darren Brawley02:43 Transforming Compton Unified School District05:13 The Importance of Collective Will in Education07:55 Benchmarking for Success10:49 Staying Connected to Schools13:29 Succession Planning and Mentorship16:06 Work-Life Balance and Avoiding Burnout18:57 The Role of Conflict in Leadership21:19 Shout Outs and Closing ThoughtsBook Adam for your next event! mradamwelcome.com/speakingBrand new speaking video HERE!Adam's Books:Kids Deserve It - amzn.to/3JzaoZvRun Like a Pirate - amzn.to/3KH9fjTTeachers Deserve It - amzn.to/3jzATDgEmpower Our Girls - amzn.to/3JyR4vm
In the latest episode of The Chad & Cheese Podcast, HR's "most dangerous" duo is back to slice through the industry noise with their signature brand of snark and real-talk. This week, the boys dive into LinkedIn's sudden quest for a personality, questioning if the platform can actually pull off being "funny" and what that cultural shift means for your professional feed. The conversation heats up as they dissect Google's latest moves to monetize Google for Jobs, a play that could fundamentally disrupt the recruitment landscape and how employers reach talent. Finally, things get sobering as they issue a blunt wake-up call to white-collar workers: evolve your skillset now or prepare for obsolescence in an AI-driven market. It's a high-stakes mix of big tech power plays and career survival tactics that you won't want to miss. Chapters 00:00 - Introduction and Banter 06:46 - Shout Outs and Industry Insights 10:24 - Travel Plans and Events 16:42 - Acquisition of BeApplied by Phenom 24:19 - Market Pressures and Company Valuations 27:51 - LinkedIn's Marketing Strategy Shift 34:18 - Google's Monetization of Job Searches 42:07 - The Future of White Collar Jobs 51:01 - Indeed's Smart Screening Updates
Vicki highlights that Indivisible Kingwood is working to ensure the safety of the next #NiKings rally.Subscribe to our Newsletter:https://politicsdoneright.com/newsletterPurchase our Books: As I See It: https://amzn.to/3XpvW5o How To Make AmericaUtopia: https://amzn.to/3VKVFnG It's Worth It: https://amzn.to/3VFByXP Lose Weight And BeFit Now: https://amzn.to/3xiQK3K Tribulations of anAfro-Latino Caribbean man: https://amzn.to/4c09rbE
Today we look at the career of Harold Puthoff and his work in parapsychological research for the U.S. government, and the study of Unidentified Aerial Phenomena… WELCOME TO CAMP!
Are you building carrier relationships strong enough to handle a tightening freight market? Are you locking in stable freight lanes before rates move? Today, let's break down why the Atlanta to Des Moines reefer lane continues to deliver stable pricing, showing a $120 year-over-year increase and proving that core power lanes remain predictable despite market volatility and weather-driven capacity disruptions, how unseasonable Southeast snow impacted nationwide driver availability, why brokers shouldn't overreact to short-term rate swings, and how consistently pre-booking trusted carriers reduces risk, improves efficiency, and limits reliance on load boards. With increased industry enforcement expected to reduce carrier capacity, transparency, honest communication, and strong broker-carrier partnerships will determine who maintains profitability. The brokers who prioritize trust, pass through accessorial pay fairly, and focus on long-term carrier relationships will secure capacity, protect customer service, and position themselves to win in the next freight market cycle!
Scott Van Pelt and Stanford Steve are back to do a deep dive into college hoops as Steve's List makes its debut, NBA All-Star weekend and more top NBA storylines. Who is the face of the NBA? Thoughts on the current All-Star game format? And a word on Kevin Durant's burner situation... Then, Steve gives his list of CBB teams that can win the National Championship. Some surprises make the cut, and some teams are surprisingly left off... but if you know Steve, it might not be too shocking. Finally, thoughts on Jerome Tang's firing from Kansas State, an Olympics update, shoutouts to Harry Engle and Anthony Kim, paper towel use, the one fatal flaw for all of Steve's teams and a BIG revelation that left SVP STUNNED. | SVPod (0:00) Intro (4:01) The KD burner situation (10:06) Shoutout to the merch buyers (11:21) All-Star wknd recap (17:46) Who is the FACE of the NBA? (23:00) NBA Draft or no draft? (29:00) What we watched over the wknd (30:06) CBB wknd recap (33:31) Coming up in CBB (39:30) Steve's CBB teams that can WIN IT ALL (58:50) Which Duke natty hurt SVP more? (1:02:00) Fatal flaw for teams on Steve's list (1:05:30) Thoughts on K-State firing Jerome Tang (1:17:06) Olympics update (1:19:00) Vrabel greeting the players was awesome (1:20:16) Will teams ever sit on their own bench in timeouts? (1:21:16) What a college debut for Harrison Engle (1:25:51) Ever listened to a pod all the way through? (1:26:46) We need Dilfer vs. Hasselbeck (1:27:26) The paper towel usage is getting out of hand (1:29:00) Steve revelations! (1:32:16) Shoutout Anthony Kim (1:40:06) Pebble Beach recap (1:45:30) Remembering covering Dale's passing (1:50:12) Thanks for watching Learn more about your ad choices. Visit podcastchoices.com/adchoices