Podcasts about Work It

Al & Val return to the most musical meta beach universe for Teen Beach 2. Will they fix the story before they disappear?! Teen Beach 2 (June 27, 2015)IMDB WikipediaDirected by Jeffrey Hornaday (Geek Charming, Teen Beach 1&2 - no credits past 2015)Written by Billy Eddy & Matt Eddy (Zapped, Bad Hair Day, Monster High 1 & 2, Eureka), Dan Berendsen (Up Up and Away, Scream Team, Eddie's Million Dollar Cookoff, Stuck in the Suburbs, Halloweentown High, Twitches, Twitches Two, Hannah Montana movie, Wizards of Waverly Place the movie, Cheetah Girls: One World, Camp Rock 2, Sabrina the Teenage Witch)Starring: Ross Lynch as Brady (Teen Beach 1&2, Austin & Ally, Chilling Adventures of Sabrina, music videos)Maia Mitchell as McKenzie (Mack) (Mortified, Trapped, Teen Beach 1&2, The Fosters, Good Trouble)Grace Phipps Gillam as Lela (Teen Beach 1&2, Z Nation)Garrett Clayton as Tanner (Teen Beach 1&2, character actor)John DeLuca as Butchy (Teen Beach 1&2, character actor)Chrissie Fit as Cheechee (Teen Beach 1&2, General Hospital, Pitch Perfect 2&3, voice & character actor)Piper Curda as Alyssa (Rule the Mix, A.N.T. Farm, Randy Cunningham: 9th Grade Ninja, I Didn't Do It, Legacies, Matlock)Beth Lacke as Brady's mother (character actor - Happy Hour, Work It, Frequency, HSMTMTS, Chicago Med)Jordan Fisher as Seacat (voice actor, Archibald's Next Big Thing, HSMTMTS, Turning Red, The Flash)Raymond Cham Jr. as Devon (Mech-X4, Five Points, The Big Leap, Sort Of)Ross Butler as Spencer (K.C. Undercover, Shazam! 1&2, 13 Reasons Why, To All The Boys 2 & 3, Raya and the Last Dragon, Riverdale)Synopsis: Months after surfer sweethearts McKenzie and Brady return from a summer adventure, that transported them into Brady's favourite 1960s beach party movie, `Wet Side Story', they receive a surprise visit from their newfound surfer and biker buddies.Fun Facts: Ross Lynch's band, R5, wrote a song for the movie.Next Movie: Descendents ★ Support this podcast on Patreon ★

Ep #277: Why No One Listens to You at Work (It's Not What You Think)Ever wonder why you can't seem to influence your boss, land that promotion, or why your brilliant ideas keep getting ignored? Chances are, it's not about your skills—it might be about your energy. Today, I'm shining a spotlight on energetic vampires—those sneaky, subtle energies we unknowingly project that others feed off, often sabotaging our best efforts. Think about it: when you're silently frustrated, judging your colleagues, or desperately trying to prove your worth… people can feel it. And it directly impacts how they respond to you. But here's the great news: Once you start managing your energy intentionally, everything shifts. Your accidental self-sabotage becomes deliberate, powerful influence. In this episode of Women Changing Leadership with Stacy Mayer, I'll break down the three biggest energetic traps you're probably falling into right now. Plus, I'll give you simple, actionable strategies to instantly shift your energy at work and finally start having the influence you deserve.Unlock the missing piece in your leadership development. Take the quiz: www.ReadytoBePromoted.com

Feucht, schmutzig und blubbrig hören sich die Beats des neuen Albums von clipping. an: der Sound für moorige Tümpel mit Krötenkolonie. Die Rap-Crew aus LA zeigt sich auf «Dead Channel Sky» futuristisch, rücksichtslos und - einmal mehr - polarisierend. +++ PLAYLIST +++ 22:55 D'YER MAK'ER von LED ZEPPELIN 22:52 MEGA CIRCUIT von JAPANESE BREAKFAST 22:44 DETLEF SCHREMPF von BAND OF HORSES 22:40 GET A DOG von PINA PALAU 22:35 WORK IT von MISSY ELLIOTT 22:32 WELTITA von BAD BUNNY/CHUWI 22:28 MOTHERLAND JOURNEY von BLUE LAB BEATS FEAT. KILLBEATZ & FELA KUTI 22:22 SÜPÜRGESI YONCADAN von ALTIN GÜN 22:17 COOL HAND von DERYA YILDIRIM AND GRUP SIMSEK 22:14 LA NUIT GALOPE von CITRON CITRON 22:11 ILE D'OGOZ von LEOPARDO 21:55 DRAGGIN' von HANNAH COHEN 21:51 RELATIONSHIPS von HAIM 21:48 SUMMER OF LOVE von THROWING MUSES 21:44 NOT TOO SOON von THROWING MUSES 21:40 BERNIE SANDERS von NOTHING 21:36 COLOSSUS II von FOMIES 21:31 CONFUSION von FOMIES 21:21 ICE V von KING GIZZARD & THE LIZARD WIZARD 21:18 MYSTERY von TURNSTILE 21:13 INTROCHANGES von RAFAEL TORAL 21:09 SANS MOI von LILY GASC 21:06 SKYLINES von SOUKEY FEAT. PRONTO 20:58 BURROW von MEN I TRUST 20:55 HEAVENLY FLOW von MEN I TRUST 20:52 PAUL'S THEME von MEN I TRUST 20:47 SHOW ME HOW von MEN I TRUST 20:44 ONE FOOT von GREENTEA PENG 20:39 EVIL J0RDAN von PLAYBOI CARTI 20:36 GOOD CREDIT von PLAYBOI CARTI 20:29 MIRRORSHADES PT. 2 von CLIPPING. FEAT. CARTEL MADRAS 20:25 KEEP PUSHING von CLIPPING. 20:23 CHANGE THE CHANNEL von CLIPPING. 20:16 RUN IT von CLIPPING. 20:14 STATUE IN THE SQUARE von KAE TEMPEST 20:10 CHOOSE THE LATTER von FINN WOLFHARD 20:06 TAILWHIP von Men I Trust

When High Conflict at Home Impacts the WorkplaceIn this powerful episode, Bill Eddy and Megan Hunter explore how personal conflicts and challenging situations at home can significantly affect workplace performance and mental wellbeing. The hosts dive deep into understanding the impact of home-based stress on professional life, while offering practical solutions for both employees and employers dealing with these situations.The episode examines how criticism, verbal abuse, and high conflict situations at home can deplete an individual's emotional resources before they even arrive at work. Bill and Megan discuss the neuroscience behind stress responses, particularly focusing on how the amygdala's fight-or-flight response can impact professional performance. They explore how encouraging self-statements can act as a protective shield against negative emotions and criticism.A significant portion of the discussion centers on workplace dynamics and communication strategies. Bill and Megan provide valuable insights into when and how to communicate with employers about personal situations, emphasizing the importance of maintaining appropriate boundaries while seeking support. They also address the employer's perspective, offering guidance on creating supportive workplace environments without compromising professional standards.Questions we answer in this episode:How does high conflict at home affect workplace performance?What strategies can employees use to manage personal stress at work?When should an employee disclose personal conflicts to their employer?How can employers support staff dealing with high conflict situations?What role do encouraging self-statements play in managing conflict?Key Takeaways:Encouraging self-statements can help block negative emotionsPersonal conflicts can significantly impact workplace performanceThe BIF method (Brief, Informative, Friendly and firm) helps manage difficult communicationsConsider consulting EAP resources before discussing issues with employersEmployers should lead with empathy while maintaining appropriate boundariesThis episode provides essential insights for anyone navigating the challenging intersection between personal conflicts and professional life. Whether you're an employee dealing with high conflict situations at home or an employer seeking to support your team members effectively, this discussion offers practical, actionable strategies for maintaining workplace productivity while supporting mental health and wellbeing.Links & Other NotesNEWSLETTERSign upBOOKS5 Types of People Who Can Ruin Your LifeBIFF at WorkIt's All Your Fault at Work!ARTICLESNew Ways for Work®: A New Coaching MethodCOURSESNew Ways for Work®: Training for Leaders (for managers, supervisors, etc. to learn how to handle high-conflict at work)New Ways for Work®: Training for Coaches (for workplace coaches to learn this method to use with clients/coachees)CLASSES: Conflict Influencer™ Class (to learn how to deal with high-conflict) OUR WEBSITE: https://www.highconflictinstitute.com/Submit a Question for Bill and MeganAll of our books can be found in our online store or anywhere books are sold, including as e-books.You can also find these show notes at our site as well.Note: We are not diagnosing anyone in our discussions, merely discussing general patterns of behavior. Nor are we providing legal of therapeutic advice. Please seek the assistance of your local professionals to seek help. (00:00) - Welcome to It's All Your Fault (01:37) - Impact Inside the Workplace when High Conflict's Happening Outside of It (02:06) - Catching Up (05:52) - What High Conflict Feels Like When You're Involved In It (08:17) - Criticism and Beyond (11:23) - Stress and the Brain (14:01) - Conflict Tolerance (17:34) - When You Have to Go to Work (21:01) - Encouraging Statements (23:49) - High Conflict Interruptions (27:56) - Talking to Your Employer (32:24) - If You're the Employer (36:07) - Wrap Up (37:05) - Reminders & Coming Next Week: TBD Learn more about our New Ways for Work Coaching sessions. Get started today!

In this episode of Work It, Live It, Own It, host SaCola Lehr, a work-life harmony strategist, breaks down the concept of hidden burnout—an overlooked form of exhaustion that affects both men and women, often without clear warning signs. If you've ever felt drained despite following common self-care advice, this episode will help you uncover why.SaCola challenges the idea that traditional self-care is enough and introduces a more effective approach: identifying energy drains, setting firm boundaries, and building a structured recovery plan that includes creative, sensory, and social activities. These actionable steps will help you regain energy, reduce overwhelm, and prevent long-term burnout.If you're ready to take control of your well-being and set boundaries without guilt, this episode is for you. Be sure to listen in, take the energy audit challenge.Key Topics Covered in This Episode:What hidden burnout is and why it often goes unnoticedHow burnout affects personal and professional lifeThe limitations of traditional self-care in preventing burnoutHow to identify and eliminate energy drains in your routinePractical strategies for setting boundaries without guiltThe three essential types of recovery: creative, sensory, and socialHow to assess your energy levels and build a sustainable recovery planJoin the Conversation: Share your biggest takeaway on social media and tag me.Subscribe for More: Don't miss future episodes on work-life harmony and burnout prevention.Leave a Review: If this episode was helpful, share your thoughts and help others find this content.Spread the Word: Share this episode with a friend, colleague, or anyone struggling with burnout.Ready to join the WLO community to receive exclusive updates? Click the link: https://workitliveitownit.com/Follow SaCola on Instagram: https://instagram.com/workitliveitownit Subscribe to Work it, Live it, Own it! On YouTube: https://bit.ly/2lxB1TSEmail for business inquiries: info@workitliveitownit.com

I always laugh about how so many women do wait to be tapped on the shoulder by a leader in the company to move into a different role - this did happen to Tania who began her career in her 20's in marketing.  Tania now is a successful author, former corporate enterprise seller, and now runs Mindful Quadrant. We had a great conversation covering a lot of ground.  Tania is working on a new version of her great planner currently sold as "Work It - a Modern Day Sales Planner" and wrote a book called, "Work It, Girl - a Modern Day Career Guide for Women in Sales"  Having worked at LiveRamp, Salesforce, Yext, Segment, and other sales organizations, Tania has been through a lot and learned a lot fo share with others newer to a sales career.  Follow Tania: https://www.linkedin.com/in/taniadoub/ More about Women Sales Pros - we have a website, we are on LinkedIn, Facebook, and Instagram.  Subscribe to our 2x a month news, and share the podcast with others! We'd love a 5 star rating and comments on iTunes if you are so moved! It really makes a difference.  subscribe: https://bit.ly/thewspnews Contribute: https://forms.gle/v9rRiPDUtgGqKaXA6 Past News Issues: bit.ly/past_news_issues https://womensalespros.com/podcast/  (all episodes accessible here) 

Tune in for actionable tips and inspiration to close out the year feeling grounded and empowered!Are you feeling overwhelmed by the year-end rush? In this episode of Work It, Live It, Own It!, SaCola Lehr shares how to find clarity and calm amid the chaos. Discover how to reflect on the wins of the year, release unfinished goals, and set boundaries that protect your energy. Learn tips for digital decluttering, creating routines, and ending the year with intention. Whether you're a busy entrepreneur or just looking to bring harmony into your life, this episode has something for you!Episode Takeaways:Reflect on what went well this year.Release the pressure of unfinished goals.Focus on high-impact tasks to finish the year strong.Clear mental and physical clutter with end-of-year routines.Use digital decluttering to enhance focus.Set boundaries to protect your time and energy.Prioritize meaningful family connections.Incorporate small daily practices for rejuvenation.Embrace doing less for more fulfillment.End the year with clarity, calm, and intention.Ready to join the WLO community to receive exclusive updates? Click the link: https://workitliveitownit.com/Follow SaCola on Instagram: https://instagram.com/workitliveitownit Subscribe to Work it, Live it, Own it! On YouTube: https://bit.ly/2lxB1TSEmail for business inquiries: info@workitliveitownit.com

Quantum Week is a nostalgia music and movie show, where we leap into a random week of a random year and talk about its hit movie and song.   On this episode of Quantum Week Briggs and Matt discuss 2002 movie Punch Drunk Love, and song Work It.   Follow us on: Twitter: YouTube:

Hey there, friends! In this episode of Work It, Live It, Own It, we're diving deep into a topic every entrepreneur faces: navigating uncertainty in business. If you've ever felt overwhelmed by the unknown, this episode is for you!Today, I'll share why shifting from a mindset of fear to one of opportunity is essential for innovation and growth. Plus, I'll reveal practical strategies, like conducting thorough market research, asking the right questions, and adopting a growth mindset that fuels success.In this episode, we'll cover:How to embrace uncertainty and use it as a catalyst for growthThe importance of research and understanding your marketAsking insightful questions to unlock business potentialThe power of adaptability and resilience in uncertain timesBuilding a tailored business strategy for long-term successCultivating a growth mindset to foster innovationPractical tips for staying ahead of challenges and being proactiveWhy continuous learning is key to staying competitive as an entrepreneurSneak Peek: Upcoming Episode with KC Cohn Stay tuned! In an upcoming episode, I'll be sitting down with the amazing KC Cohn to discuss business epiphanies, emotions, and much more. Don't miss it!Make sure to subscribe and download icon so you don't miss out on these valuable insights for navigating uncertainty and thriving as an entrepreneur.Ready to join the WLO community to receive exclusive updates? Click the link: https://workitliveitownit.com/Follow SaCola on Instagram: https://instagram.com/workitliveitownit Subscribe to Work it, Live it, Own it! On YouTube: https://bit.ly/2lxB1TSEmail for business inquiries: info@workitliveitownit.com

What do you do if an interviewer expresses concern over your personal brand on LinkedIn? This was the final nudge Adrian Tan needed to big farewell to the corporate world. In Adrian's words: “After spending a decade running my own businesses, I realised I'd become virtually unemployable.” That is a taste of the conversation we had with Adrian Tan on episode 190 of The Thought  Leader Club Podcast as part of the “Quit Story” series. Topics we touch on include: What does it mean to be “unemployable”? How does someone know if solopreneurship is the right path for them? The honest reality of being your own boss: Adrian's highs and lows with self-employment Building a personal brand on LinkedIn and practical tips on positioning yourself on LinkedIn    About Adrian:   Adrian Tan is the author of the Amazon SG Bestseller No More Bosses—The Journey to Sustainable Self-Employment. A father of four and owner of two dogs, he is also a prominent HR Key Opinion Leader and B2B marketing expert with over 20 years of experience. Adrian is the founder and Chief Market Strategist of Marketing Sumo, a B2B marketing agency focused on serving HR tech companies. He previously co-hosted the “Work It” podcast by CNA, a popular career-focused show. Currently, he hosts “The Adrian Tan Show,” a podcast where he interviews people shaping the future of work. Through his website, adriantan.com.sg, he shares insights on self-employment and how to navigate modern work.   Connect with Adrian:   LinkedIn: https://www.linkedin.com/in/adriantanck/

Join The Stronger Collective today for Crock-tober 2024 & the perfect Accessory workouts for your goals: thestrongerco.com In today's episode we chat about: 1. The Truth About Arms and Nutrition:While nutrition plays a huge role in fat loss, it's the workouts that build the muscle. Many women focus too much on isolated exercises to tone their arms, but the secret to achieving strong, toned biceps and triceps is strength training combined with proper nutrition. Your muscles are built in the gym and revealed in the kitchen. So, if you want to see definition, it's about building muscle through compound lifts and supporting that work with proper nutrition. 2. Myth Busting: Spot Training Doesn't Work:It's common to believe that if you work a specific muscle (like your arms) frequently, it will reduce fat in that area. However, fat loss is systemic, meaning you can't target fat loss to one specific area of your body. Instead, fat loss occurs across your body based on genetics, and that's where proper nutrition and a balanced workout routine come into play. The more you build muscle, the more your body burns calories, even at rest. 3. The Science Behind Arm Muscles:Your arms are made up of fast and slow-twitch muscles, which are responsible for different types of movements. Biceps (two muscle heads) and triceps (three muscle heads) are smaller muscles that fatigue quickly when overworked. Overtraining these muscles, especially with repetitive isolated movements, can stall your progress and even lead to burnout or injury. 4. Focus on Compound Lifts:Rather than isolating your biceps and triceps with constant curls and dips, focus on compound exercises like push-ups, bench presses, and overhead presses. These movements already engage your arms, meaning less direct arm work is necessary. When done correctly, compound lifts will help build the overall strength and tone you're looking for without the risk of overtraining. 5. How to Incorporate Arm Training into Your Routine:If you want to specifically target your arms, it's important to do so smartly. I recommend: Full-body workouts 3 times a week: If you're doing 3 or fewer workouts a week, focus on total body strength training to build overall muscle. 1 dedicated accessory day: Add one additional accessory day focused on bicep and tricep exercises like curls and tricep dips. Keep it short and effective, aiming for 2-3 sets per exercise. Progressive Overload: Gradually increase your weights or reps week by week to challenge your muscles and stimulate growth without overtraining them. 6. Avoid Burnout:Consistency is key. Overdoing arm exercises, or any exercises for that matter, can lead to injury, burnout, and stalled progress. Train smart, not excessively. Focus on quality over quantity, and always give your muscles time to recover. By doing this, you'll avoid injury and ensure you stay on track with your fitness goals. Takeaways for Your Fitness Journey: Less is More: Instead of overworking your arms, focus on compound lifts and strategic accessory work. Systemic Fat Loss: Remember, fat loss happens across the body, not in specific areas, so your nutrition plays a huge role in revealing those toned arms. Avoid Overtraining: Quality over quantity is key to staying consistent and avoiding burnout. Ready to see real results with your biceps and triceps? Join the Stronger Collective for access to strength training programs, accessory workouts, and nutrition plans designed to help you build strong, toned arms and achieve total body fitness. If you enjoyed this episode, leave a review or message me with your fitness questions. I love hearing from you and helping you achieve your goals!

It’s Time for Actions The post Work It appeared first on Andre Mitchell Ministries.

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You can contact Women Talking About Learning through our website, womentalkingaboutlearning.com We're on Twitter @WTAL_Podcast You can buy us a coffee to support Women Talking About Learning via Ko-Fi. Or you can email us via hello@llarn.com   Episode Links: A Woman's Conditioning — white dakini Sexism, Patriarchy and Social Performance: Why Women Should Stop People Ple ADHD Hummingbirds? What Is a 'Married Single Mom'? Regretting Motherhood since then many mothers have told me they regret parenthood Is Avon still calling? Why Women Still Can't Have It All Executive Women and the Myth of Having It All How Are We Still Having The “Can Women Do Both?” Conversation In 2023? How does place shape who we are? Women without children in the workplace: a hidden and growing diversity issue Women-without-children-still-face-a-motherhood-penalty Childfree Women Face More Challenges Than You Think at Work "It's not lazy or selfish." I'm not a mother. And I'm not a career woman either. When ‘Mom' Becomes Her Identity The Motherhood Identity How Values Shape Identity Women's History Month: Acknowledging the Many Hats Working Women Wear—and Forging a Stronger Path Forward Why we define ourselves by our jobs Impacts-of-COVID-on-Women-Explanatory-Note-Eng-FINAL COVID-19 and gender equality: Countering the regressive effects “I Was Facilitating Everybody Else's Life. And Mine Had Just Ground to a Halt”: The COVID-19 Pandemic and its Impact on Women in the United Kingdom Identity: Who am I? Who are you? The Development of Female Identity Female Identity and Gender Expectations This week's guests are Iveta Zaklasnikova. Iveta leads THE QUANTUM LEADERSHIP, where they assist tech companies in enhancing employee retention, engagement, and diversity by delivering leadership & communication programmes tailored for first-time managers and emerging leaders. She has worked with hundreds of professionals from more than 50 countries, including leaders from Apple, Amazon, Microsoft, and Meta.  She participated in the 67th Session on the Commission of the Status of Women (CSW67) at the UNITED NATIONS Women UK. Additionally, Iveta has been featured in international publications like Metro.co.uk, Thrive Global, and International Coaching News, and has appeared on 10+ international podcasts and even a national radio show in Spain.   Furthermore, she is an adventurous spirit and sees herself as a global citizen, having lived in 14 countries to date. She is a vegan, childfree by choice, and a woman with ADHD who enjoys riding her enduro motorcycle, Aslı, currently in Turkey.   Go to www.TheQuantumLeadership.com to learn more or connect with her on LinkedIn: https://www.linkedin.com/in/ivetazaklasnikova/ or check out her person IG at @diaryofivet  Farrah Wright-Codlin is a mother, daughter, sister, friend and career woman. Farrah is currently Lead for Employment and Training in addition to Environmental Improvements within a local Government Community Relations Team. She wears all these hats. Yet none of these titles fully describe who she is. So what does? Farrah believes in her character. Her feelings. Her thoughts and her experiences. They shape how she shows up in every area of my life yet as human beings, who we are is subject to change. Farrah believes it is important as humans to reflect on this as we often get lost in life, simply reacting to the world and rarely questioning why we have these positive and at times negative responses.  https://www.linkedin.com/in/farrah-wright-codlin-6834b0b2

EP21 - 9 Habits to Look 10 Years Younger    It's more than genetics—looking and feeling youthful is largely about the choices you make every day. As Hilary celebrates her 52nd birthday, she's spilling her best-kept secrets to staying energized and radiant.   Episode Highlights: Mindset Magic: Hilary's dishing out four game-changing mindset habits that help her stay youthful—like focusing on solutions (not problems) and living a self-centered life that puts her needs first.  Daily Rituals for Radiance: From her 85-15 lifestyle rule to early morning journaling and workouts, Hilary's got her daily habits on lock. Oh, and she's not eating after 7 PM—because staying organized and fit requires discipline (and no midnight snacks). What She *Doesn't* Do: No alcohol, no fast food, no sugar, no dairy, no sun damage. Hilary's list of “no's” might sound tough, but these choices are the reason she's looking absolutely fabulous at 52.    Episode Breakdown: [00:00] What's Age Got to Do With It?   [02:18] Youthful Mindset Habits: Positivity First, Always   [08:06] Action-Packed Mornings: Wake Up & Work It   [14:14] Don't Just Dream It—Do It: Achieving Those Goals     Listener Takeaways: Want to look younger? Start by changing your attitude—positivity and prioritizing YOU are the ultimate glow-up secrets. Hilary's morning routine is her not-so-secret sauce—journaling, visualizations, and workouts. (And maybe a little self-love in there, too.) Avoid the aging traps: sugar, alcohol, and too much sun. If you're ready to live it up at any age, it's time to cut these out.   Ready to stop blaming genetics and start embracing habits that actually work? Hit play to learn Hilary's real-life, no-nonsense tips for staying vibrant at every age. Want a little more? Grab her 5-minute pre-meal ritual at https://hilarysilver.com/guides/ and keep leveling up! 

It took two years for Nicki Minaj to take over the world. Following her 2009 mixtape Beam Me Up Scotty, she caught the attention of Lil Wayne who signed her. Minaj quickly became ubiquitous, taking over the charts and winning over rap heavyweights and pop divas with her next level guest verses. It was Nicki's debut album Pink Friday and single “Super Bass” that made her a force to be reckoned with across the board. Her pop pivot was a huge risk, especially as she pulled double duty singing and rapping on the hit. But it paid off: the song was her first Top 10 single and became the highest charting song by a female rapper since Missy Elliott's “Work It.” Joining us to discuss the song's impact and the ups and downs of Minaj's legacy is Rolling Stone staff writer Mankaprr Conteh.See omnystudio.com/listener for privacy information.

Disclaimer: This Episode contains discussions of physical and sexual abuse. To skip past these discussions skip to (4:54) There is no shortage of innovators in Hip-Hop, though for the most part the genre has been a world dominated by male artists. But from her mind-bending, award-winning music videos to her experimental approach to producing, Missy Elliott has changed the game. She has been one of the most forward-thinking minds in hip-hop since she first made her debut in 1997 - regardless of gender. In her early days as an artist, Missy would form a R&B group called Fayze with friends La'Shawn Shellman, Chonita Coleman, and Radiah Scott. Through her friend Melvin Barcliff, who rapped under the name Magoo, she met Timothy Mosley, a local DJ producer operating as Timmy Tim. He would produce some demos for Fayze, including a single called “First Move.”  Fayze would impress DeVante Swing, a producer, songwriter and singer for the rising R&B group Jodeci, after singing a cappella for him following a concert. Swing invited the group to record in New York City, along with their producer Tim, who Swing renamed “Timbaland” after the popular Timberland construction boots that were taking over hip-hop fashion. Missy got her first gig as a songwriter, producer and rapper on a song called “That's What Little Girls Are Made Of,” the debut single by Raven-Symoné, the eight-year-old star of The Cosby Show. But Missy quickly learned the hard way that the music biz wasn't ready to welcome her with arms wide open. Missy was blindsided though when they cast a smaller, lighter-skinned actress to lip-sync to her lines in the song's music video. At that point, she realized that she would have to work even harder to be taken seriously as an artist. Eventually Missy and Timbaland would become their own as a songwriting/production team. They co-wrote songs for artists like 702, Busta Rhymes and the debut album by Ginuwine, which Timbaland produced in full. But it was their work on One In A Million, the second album by teenage R&B sensation Aaliyah, that really opened the door for Missy as an artist.  Timbaland's flickering, clap/snap sounds on One In A Million set Aaliyah apart from the rest of R&B, introducing a fresh and futuristic style that no one had ever heard before. And the duo would hit it big when the album's lead single "If Your Girl Only Knew" topped Billboard's US Hot R&B/Hip-Hop Songs, while peaking at #11 on the Hot 100. One in A Million would end up going triple platinum in the US, selling more than eight million copies worldwide, but the impact was immediate. Overnight, labels were scouring to offer Missy a record deal, but she was quick to see right through them. Through her own label, distributed by Elektra records - Missy Elliot would release the albums Supa Dupa Fly and Miss E... So Addictive - which gave her mainstream exposure as an artist - with her and Timbaland pushing their production into new territory. By 2001, Missy would release the seminal Miss E... So Addictive which not only included lead single "Get Ur Freak On", but her most popular song of all time... This is the story of Missy Elliot's "Work It" with newly unearthed audio from Missy Elliott herself!

In this episode of the "Work It, Live it, Own it!" podcast, I sit down with Igor Shaltanov, a seasoned capital raiser and real estate investor. He shares his inspiring personal journey of transitioning from a professional athlete to capital raiser, highlighting how his mindset and discipline are essential for success. He stresses the importance of continuous learning and self-improvement, and discuss their unique approach to investing. Overcoming challenges and skepticism from his network, Igor underscores the value of rejecting limitations and persistently seeking growth. Together, we emphasize the significance of being lifelong learners, always striving for knowledge and advancement in both personal and professional realms.Quotes'Igor', '00:02:09', 'You have to break through that mentality of, "Oh, you know what? Why they seem this? Let's go deeper, let's find out how to do that."''Igor', '00:03:06', 'In the beginning, it was just an opinion, right? And then it became a little bit more like, "I know, let me ask him because he's doing that."''Igor, '00:04:03', 'Reflecting back on that, it probably goes a lot from the discipline in sports and then focusing on one thing 150% instead of just 100%.'Ready to join the WLO community to receive exclusive updates? Click the link: https://workitliveitownit.com/Follow SaCola on Instagram: https://instagram.com/workitliveitownit Subscribe to Work it, Live it, Own it! On YouTube: https://bit.ly/2lxB1TSEmail for business inquiries: info@workitliveitownit.com

This week's free story comes from the Junkyard Tales: All Together Now Collection. It's called "Let's Get to Work" It is hot in the Junkyard, and the little pond in the back just won't cut it for keeping the Junkyard friends cool. But Ben, Spiro and Sally have an idea: they can make rain! It takes a little ingenuity and a lot of hard work, but in the end, they give a cool gift to all of the Junkyard animals. If you enjoyed that story, there are hundreds and hundreds more where that came from. Try a Sparkle subscription now - for free. Go to www.sparklestories.com and click the button at the top that says “Start Free Trial,” then you can listen to our giant library as much as you like, anytime you like.  Each week on the Sparkle Stories Podcast, we share a free story from one of our original story series! For many many many more stories like this one, visit the Sparkle website: www.sparklestories.com Questions?  Ideas?  Requests? Email us!  info@sparklestories.com Enjoy!

On this special re-run, Diallo and LUXXURY are joined this week by comedian and friend of the pod, Punkie Johnson. Together, they go on a quest to flip it and reverse it and unpack the many layers of samples and interpolations that went into Missy Elliott's 2002 banger, Work It. Come for the badonkadonk, stay for the obscure Paul Simon sample.The song Work it is the first single from Missy Elliot's 2002 album Under Construction. Stems, interpolations and sampled songs from Peter Pipe by Run-D.M.C, The Request Line by Rock Master Scott and more. Music genres: Hip hop, R&B, progressive rap, Female Rappers.

Podcast from Defected Records Ben Westbeech feat. Rahh – Times Are Changin' (Two Soul Fusion Remix) [Glitterbox Recordings] 00:00Celestial Beings & Citizens Of The World Choir – Raise The Vibration (Crackazat Club Mix) [Z Records] 04:28Horse Meat Disco feat. Kathy Sledge – Falling Deep In Love (Dave Lee Remix) [Glitterbox Recordings] 07:48Gwen Guthrie – Seventh Heaven [4th & Boradway] 12:34Skyy – Skyzoo [Salsoul Records] 16:42Jimi Jules – My City's On Fire (Notre Dame Remix) [Innervisions] 21:35Donna Summer – I Feel Love [Casablanca] 26:23The Shapeshifters & Liisi Lanfontaine – Beautiful Day [Glitterbox Recordings] 31:58Masters at Work – It's Right [MAW Records] 37:42M.A.S Collective – Joy (Mendoza Goes to Miami) [Slip N Slide] 41:34Jestofunk feat. Jocelyn Brown – Special Love (Soulfuric Special Dub) [Columbia] 45:32Moloko – The Time Is Now (Can 7 Soulfood Mix) [Echo] 48:36MFSB – Mysteries Of The World (Opolopo Re Edit) [TSOP] 52:30Denroy Morgan – Ill Do Anything For You [Becket Records] 56:40 LIVE FROM IBIZA: Horse Meat Disco 1:01:30

Surviving Academia: Navigating High Conflict Personalities in Higher EducationIn this episode of "It's All Your Fault," the fourth installment of the Bringing It to Life series, Megan Hunter and Bill Eddy tackle the unique challenges of dealing with high conflict individuals in academia. Drawing from a listener's question about a bullying boss in a university setting, Bill and Megan explore the dynamics of toxic work environments in higher education and provide strategies for navigating these treacherous waters.The Ivory Tower's Dirty Secret: High Conflict Personalities in AcademiaBill and Megan discuss the prevalence of high conflict personalities in academia, noting that the tolerant and helping nature of the industry can attract and enable difficult individuals. They highlight the specific challenges of dealing with tenured professors who exhibit high conflict behaviors, as well as the emotional toll this takes on colleagues and the institution as a whole.Navigating the Minefield: Strategies for Dealing with High Conflict Colleagues in Higher EducationBill introduces the CARS method – Connect, Analyze options, Respond, and Set limits – as a framework for managing interactions with high conflict individuals in academic settings. He emphasizes the importance of setting boundaries, providing useful information without arguing, and imposing consequences when necessary, while acknowledging the limitations of individual action in the face of institutional tolerance.The Delicate Dance of Leaving a Toxic Academic EnvironmentBill and Megan address the challenges of leaving an academic position due to a high conflict colleague, particularly in the context of an exit interview. They discuss the potential risks of speaking openly about the reasons for departure, the judgment calls involved in deciding what to share, and the importance of securing another position before leaving.Questions we answer in this episode:Why do high conflict personalities seem to thrive in academia?How can I manage interactions with a high conflict colleague in a university setting?What are the unique challenges of dealing with tenured professors who exhibit high conflict behaviors?How can I navigate leaving an academic position due to a toxic work environment?Key Takeaways:Academia's tolerant and helping nature can attract and enable high conflict personalitiesThe CARS method provides a framework for managing interactions with difficult colleagues in higher educationIndividual action may be limited in the face of institutional tolerance of high conflict behaviorsCarefully consider the risks and benefits of sharing reasons for leaving in an academic exit interviewSecure another position before leaving an academic job due to a high conflict colleagueThis episode offers valuable insights and practical strategies for anyone navigating the complex world of high conflict personalities in academia. By understanding the unique dynamics at play in higher education and employing the techniques discussed by Bill and Megan, listeners can better protect themselves and their careers while working in this challenging environment.Links & Other NotesCOURSESNew Ways for Work® Coaches TrainingConflict Influencer™ BOOKSOur New World of Adult Bullies(publishes June 2024)BIFF at WorkIt's All Your Fault at WorkNew Ways for Work® Coaching ManualARTICLESThe CARS Method® for Resolving High Conflict SituationsHow To Write A BIFF Response®4 Ways to Set Limits at WorkOur website: https://www.highconflictinstitute.com/Submit a Question for Bill and MeganAll of our books can be found in our online store or anywhere books are sold, including as e-books.You can also find these show notes at our site as well.Note: We are not diagnosing anyone in our discussions, merely discussing patterns of behavior. (00:00) - Welcome to It's All Your Fault (00:37) - Bring It to Life: High Conflict in Academia (01:10) - The Question (03:20) - Signs of High Conflict Behavior (09:52) - CARS Method (16:07) - When You Leave (20:33) - What Not to Do (24:24) - What If We Snap? (28:32) - Reminders & Coming Next Week: A Special Guest! Learn more about our New Ways for Work Coaching sessions. Get started today!

In this episode of "Work It, Live It, Own It," host SaCola Lehr welcomes Shauna Wekherlien, an expert accountant renowned for saving clients over $1 billion in taxes. Shauna shares her expertise on maximizing tax deductions for entrepreneurs, including the strategic use of the "aggression scale" for risk assessment in claiming deductions. She offers practical advice on employing family members, including children, to achieve tax benefits, and discusses the deductibility of personal expenses when they intersect with business needs. The episode is a deep dive into tax strategy, aiming to empower business owners with knowledge to minimize tax liabilities.Mentions in the episodeIRS: 00:02:11Profit First Accounting System: 00:28:22Cash Goblin App: 00:31:23Shauna's Books: 00:38:38Books written by ShaunaReady to join the WLO community to receive exclusive updates? Click the link: https://workitliveitownit.com/Follow SaCola on Instagram: https://instagram.com/workitliveitownit Subscribe to Work it, Live it, Own it! On YouTube: https://bit.ly/2lxB1TS

** Episode 77- Live on Electromagnetic Radio** SPECIAL GUEST HOST JOI from ELECTRIC RADIO CLUB **International Women's Month Mix** Join host Jesse Karassik aka @heyyyyy_jesse as he takes you on a 2 hour sonic journey playing mixtape inspired tracks in a variety of genres- all for your listening (dis)pleasure! Tracklisting: 1. Just Friends...Amy Winehouse 2. Untouchable Face...Ani DiFranco 3. Love Is A Stranger...Eurythmics 4. Distance...YEBBA 5. Can't Let Go...Lucinda Williams 6. Be My Baby...The Ronettes 7. Pessimist...Julia Michaels 8. Prince Johnny...St. Vincent 9. Cowboys...Portishead 10. Whole Lotta Love...Ike & Tina Turner 11. Midnight Sun...Nilufer Yanya 12. That's The Way Love Goes...Janet Jackson 13. What Do Ya Know...Remy Reilly 14. Sunday Morning...No Doubt 15. Good Fortune...PJ Harvey 16. Dancing Barefoot...Patti Smith Band 17. Tape Song...The Kills 18. Moonlight Drive...Blondie 19. I Love Playin' With Fire...The Runaways 20. Work It...Missy Elliott  

Thank you for tuning into "Bouncing Back: Turning Failures into Lessons" on the "Work It, Live It, Own It" channel. In today's episode, SaCola Lehr shares an intimate tale of a literal fall at work, transforming it into a metaphor for life's unexpected setbacks. This story isn't just about recovering from a stumble; it's about the profound lessons learned when life knocks us down. From the importance of self-assessment and the power of a support system to the invaluable 72-hour rule for emotional healing, SaCola encapsulates the essence of resilience and the beauty of bouncing back.Checkout this beautiful townhome at 201 Kinloch Drive Winston-Salem, NCThank you Rebeca Bradley for sponsoring this episode.If you're navigating life's hurdles or seeking to avoid common pitfalls in your journey toward personal and professional fulfillment, this episode is a beacon of hope and guidance. "Work It, Live It, Own It" is more than a podcast; it's a mantra for those aspiring to unlock their home's hidden potential through creative real estate strategies, insightful interior design tips, and smart financial decisions. Let me help you navigate the complex world of real estate investing, provide you with home buying tips that save you time and money, and share creative real estate insights that empower you to make informed choices. Thank you for watching! If you found value in this conversation today, please subscribe for more episodes filled with actionable advice and heartwarming stories. Your journey to living a life you own begins here.Join me for the next episode, where we delve deeper into the realms of business resilience, sharing stories from business owners who've turned their setbacks into comebacks. And remember, if this episode resonated with you, reach out and share your story of recovery and resilience. Follow me on my social media platforms for daily doses of inspiration and visit our website for free resources, guides, and tools designed to aid your real estate and personal growth journey. Until next time, remember to Work It, Live It, Own It.#WorkplaceResilience #PersonalGrowth #Entrepreneurship #BuildingResilience #WorkItLiveItOwnItCHAPTERS:0:00 - Intro1:27 - Lesson 1: Self-Assessment After Failure7:31 - Lesson 2: Embracing Recovery Process13:45 - What's Coming Up NextConnect with SaCola: https://workitliveitownit.com/Follow SaCola on Instagram: https://instagram.com/workitliveitownit Subscribe to Work it, Live it, Own it! On YouTube: https://bit.ly/2lxB1TS

I'm joined by guests Future Paul, Craig Raw, & Rijndael to go through the list. Housekeeping 00:03:42 Signal usernames launched 00:04:12 COLDCARD Q is now shipping Vulnerability Disclosures 00:05:16 "AJ Towns censoring on Delving Bitcoin to cover Bitcoin Core backdoors? 00:13:43 LNbits Demo Server to Disable Cashu Extension Bitcoin • Software Releases & Project Updates 00:21:09 Sparrow Wallet 00:36:28 ColdCard Q 00:50:57 BDK 00:51:22 Krux 00:58:11 Electrum 00:58:24 Blue Wallet 00:59:30 Bitcoin Keeper 00:59:34 Joinmarket Clientserver 01:00:36 Boltz Web App 01:01:11 Jam 01:01:21 Bisq 01:07:37 Nunchuk 01:07:44 Agora Desktop 01:07:47 Bitcoin Tribe 01:07:49 Nix-Bitcoin 01:07:53 10101 01:08:02 ESP Miner 01:08:22 Orange Clock 01:08:29 Citadel 01:08:32 Wasabi Wallet 01:08:58 Blockstream Green QT 01:09:13 Trezor • Project Spotlight 01:11:03 Hack0 01:12:08 Bitcoin Fees 01:12:15 Workit 01:12:37 Branta Privacy Software • Software Releases & Project Updates 01:19:35 Unleashed.chat 01:20:14 Simplex Chat Lightning & L2(+) • Software Releases & Project Updates 01:20:36 Phoenix 01:21:05 Zeus 01:21:19 CLN 01:21:26 Eclair 01:22:01 Fedimint 01:22:07 eNuts 01:22:26 Mutiny Wallet 01:33:09 Mutiny Node 01:33:28 lnbits 01:33:31 Fountain 01:33:37 BitBanana 01:33:41 Validated Lightning Signer 01:35:47 LNp2p Bot 01:35:50 Alby js-sdk 01:35:59 Polar 01:36:02 Aqua Wallet • Project Spotlight 01:36:06 Slice 01:36:16 sats.mobi 01:36:22 cln-lightning-liquidity 01:36:37 CYPHER Nostr • Software Releases & Project Updates 01:36:47 Primal 01:37:49 Coracle 01:38:02 Amethyst 01:38:14 Nostr Nests 01:38:21 Nos.social 01:38:25 Mostro 01:38:28 Plebeian Market • Project Spotlight 01:39:20 Chesstr 01:39:28 cascdr 01:39:37 Wikifreedia 01:41:37 Satcom 01:41:48 Noogle Boosts 01:42:33 Shoutout to top boosters: @mix, @qxotk, @dubravko, @bendthefed, @tym, @plebhodl & @piez. Links & Contacts Website: https://bitcoin.review/Podcast Twitter: https://twitter.com/bitcoinreviewhq NVK Twitter: https://twitter.com/nvk Telegram: https://t.me/BitcoinReviewPod Email: producer@coinkite.com Nostr & LN:⚡nvk@nvk.org (not an email!) Full show notes: https://bitcoin.review/podcast/episode-62

In this week's special episode, Joel Crump is chatting celebrating Black history and chatting with Jordan Fisher! Jordan Fisher currently stars as "Orpheus" in Hadestown on Broadway. Jordan made his Broadway debut in Hamilton and starred in Sweeney Todd and Dear Evan Hansen! He is also known for tons of films and television shows including The Flash, Work It, To All the Boys I've Loved Before, Rent Live, Teen Beach Movie, Liv and Maddie, plus more! Joel shares pivotal moments for the Black community on Broadway! Joel also discusses Broadway Buzz this week (Feb. 19-23)! Indulge in Broadway buzz like never before with "The Weekly Dose of Joel: Everything Broadway and More." This podcast, brought to you by the Broadway Podcast Network and Broadway Time, delivers the latest news, theater history, and exclusive interviews with Broadway stars, all in one podcast! Don't miss out on your front-row seat to the magic of Broadway! Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 147: The Epidemic of Loneliness at Work It's not uncommon to make friends at work. Your coworkers become your work friends and your work friends become your real friends. But these days, that is happening far less frequently. We have emerged from a global pandemic and found in its place a global epidemic of loneliness.   In this episode, Dr. Janel Anderson shares what caused the epidemic of loneliness, the mental and physical impacts it has on individuals, the economic impact it has on organizations, and most importantly, how to overcome workplace loneliness. She's got tips and strategies for insulating yourself against loneliness (for those who aren't experiencing it now) and for moving through it and feeling more connected (for those who are). Find show notes at https://janelanderson.com/147

Welcome to this bonus episode of She Brigade where I sit down with the Founder and Creative Director of Boss Plus 1. Boss Plus 1 and She Brigade have collaborated to bring you our first ever She Brigade product, worKIT - a career journaling kit to help you map out and navigate your career. In this episode, we talk about the journey to collaborating on this product and how and why it came it be, what it was like working together and how you can get your hands on it. You can sign up to the worKIT community for all the latest updates at: https://shebrigade.myflodesk.com/shebrigade The journal will be available on https://www.bossplus1shop.com/ for purchase. As always, please let us know what you think of the episode and share it with a friend. Instagram: @shebrigade --- Send in a voice message: https://podcasters.spotify.com/pod/show/shebrigade/message

The difference between advanced athletes and everybody else is that the advanced are willing to do the boring shit WAY longer than anyone else. Today's episode is number three in our series at the Active Escapes retreat in Bali where we are interviewing some of the top athletes in Australia, and seeing what makes them tick. Joining Pete Day and I by the poolside today is Danni Belle, a strength and conditioning coach, owner of Work It by DB as well as her very own Nike-Lululemon hybrid activewear brand, DB Active all while posting daily for her 1 MILLION followers on Instagram. This episode is full of banter as we talk about how her Hotmail username as a child created her ENTIRE brand, (and what Pete's was), missing the podium for a slice of cake, and why the Australian embassy forced her to fly home from Bangkok. You'll hear:  How framing your language is KEY in setting yourself up for success The one thing we have seen in common across ALL of our Bali interviews that will get you to the NEXT level Danni's no-bullshit change that can make someone go from being AVERAGE to AWESOME The one question Danni wished we had asked (spoiler: it's how much she can hip thrust). You can find Danni online @dannibelle or over at www.dannibelle.com Podcast: Fitness Fix Activewear: DB Active Fitness App: WRKout with DB WANT MORE: To say thank you for listening to the pod we're offering a FREE GROWTH GAME PLAN for your gym or fitness studio, which you can book in here Find out more about working with Geronimo at thegeronimoacademy.com Want to follow along behind the scenes? Check out @thegeronimoacademy and @hey.doza

Jodi and Yechiel welcome screenwriter, Alison Peck (Ugly Dolls, Work It) as the 3rd Movie Jew for this episode. Together they discuss her new film, "You Are So Not Invited to My Bat Mitzvah," its portrayal of Jewish themes,  and its place in great tradition of coming of age films, and the rarity of Bat Mitzvah stories in Movies. In 2 Move Jews Tradition, they share their favorite coming of age films.Movies Discussed This Episode:You Are So Not Invited to My Bat Mitzvah| NetflixAre You there God It's Me Margaret | StarzThe Edge of Seventeen | HuluSisterhood of the Traveling Pants | AmazonNow and Then | AmazonThirteen | AmazonEighth Grade | MaxMy Girl | AmazonLittle Women (2019) | StarzLittle Women (1994) | AmazonMean Girls | Paramount+Eighth Grade | MaxScream | MaxJews on Film can be found on Apple Podcasts and SpotifyFollow us on Instagram and Twitter @2MovieJewsKeep Track of Jodie and Yechiel's movie watching and listsby following Jodi's Letterboxd Yechiel's LetterboxdHosted and Produced by: Yechiel Hoffman and Jodi BermanTechnical Advisor: Vlad KustanovichLogo Design: Daria Lesnik HoffmanMusical Theme: Noel Berman

 “This is a great exercise for many reasons, not the least of which is that, people get to learn.  Actually, it has also made me, better at what I do." Episode Highlights [00:02:49] Time goes quickly when focused on creating. [00:05:10] Not rehearsing forces me to improve and stay adaptable. [00:09:02] Remote became prevalent during pandemic, now shifting back to in-office. [00:11:35] Preference for remote work, flexibility and accountability. [00:17:11] Partnerships and continued growth that come with podcast. [00:19:50] Appreciation to listeners. Connect with Tim and his team: Website: https://bestculturesolutions.ca/ LinkedIn: Best Culture Solutions, Inc Instagram: @best.culture.solutions   Email: tim@bestculturesolutions.ca One Year of World at Work It's incredible how time flies when you're busy creating valuable content and engaging with listeners. Podcasting has allowed me to offer value beyond my business while also making me better at what I do. The spontaneous and unscripted nature of conversations keeps me on my toes, challenging me to constantly improve my knowledge and communication skills. It's a rewarding experience that helps me provide better insights to my clients and listener. Throughout the past year, I've realized that the core principle of success in leadership, recruitment, and retention remains unchanged. Hiring the right people, providing proper training, and treating them with clarity, respect, and fairness is the key to winning. Although the methods may evolve, the importance of prioritizing people will never fade. It's a reminder that everything we do ultimately revolves around the people we work with. Releasing episodes every week for the past year has taught me the power of consistency. It's remarkable how time flies in the fast-paced world of podcasting. This experience has reinforced the value of showing up regularly, delivering valuable content, and building a loyal audience. Consistency not only helps us grow as content creators but also builds trust and credibility with our listeners. It's an essential ingredient for success in any endeavor. I'm grateful to everyone who has been a part of this wonderful podcasting journey. Your support and engagement have been invaluable. Here's to another year of creating winning cultures and fulfilling careers together.

Hey it's your girl SaCola Lehr, your friendly neighborhood real estate agent and host of the "Work It, Live It" podcast. I've got some exciting news to share with you today! Our latest episode is packed with valuable insights and advice for all you aspiring and current real estate brokers out there. Here's a sneak peek of what you can expect: The Art of Asking Questions: 00:02:39 I share my personal journey of joining a real estate firm without asking the right questions and how it wasn't the right fit. Learn from my experience and discover the importance of asking insightful questions when considering joining a real estate firm. The Power of Teamwork: 00:04:07 I delve into the significance of teamwork in the real estate industry. You'll learn how a strong team can contribute to your success and why it's crucial to find a firm that values collaboration. Leadership Matters: 00:06:46 I discuss the role of leadership within a firm. Get inspired by success stories and understand why it's essential to ask about the firm's leaders and their leadership styles. Support Systems: 00:08:08 I emphasize the need for robust support systems within a firm. Discover how success is measured and what tools and support are provided by the firm to help you thrive. Remember, you're not just an employee, but a business owner. So, approach the process with a clear understanding of your career goals and make an informed decision. I can't wait for you to tune in and uncover these secrets to real estate success. Connect with SaCola: https://workitliveitownit.com/ Follow SaCola on Facebook: https://www.facebook.com/workitliveitownit Follow SaCola on Instagram: https://www.instagram.com/workitliveitownit/ Subscribe to Work it, Live it, Own it! On YouTube: https://bit.ly/2lxB1TS Read more about SaCola's real estate story: https://bit.ly/40T3dnt Check out the Homebuyers Guide: https://bit.ly/3VoOGi5 Check out the Sell Your Home Guide: https://bit.ly/3NuHP58 --- Send in a voice message: https://podcasters.spotify.com/pod/show/workitliveitownit/message

Diallo and LUXXURY are joined this week by comedian and friend of the pod, Punkie Johnson. Together, they go on a quest to flip it and reverse it and unpack the many layers of samples and interpolations that went into Missy Elliott's 2002 banger, Work It. Come for the badonkadonk, stay for the obscure Paul Simon sample. 

Helen and Gavin chat about The Equalizer 3, Extrapolations, and Bottoms, and it's Week 89 from the list of Rolling Stone's 500 Best Songs Ever, numbers 60 to 56; Running Up That Hill by Kate Bush, The Message by Grandmaster Flash and the Furious Five, The Weight by The Band, Family Affair by Sly and the Family Stone, and Work It by Missy Elliot.

Get ready to be inspired in this captivating episode of "Work It, Live It, Own It" as SaCola delves into the emotional journey of selling a home. Brace yourself for six game-changing tips that will revolutionize your selling experience. Discover the power of confirming your readiness to sell and unlock the secret to staying motivated with a personalized list of reasons. SaCola reveals the ultimate staging hack - start early by removing personal items to ignite buyers' imaginations and make your space irresistible. Prepare to take charge of your future by setting a realistic sales price and learn the art of gracefully stepping away during showings. Brace yourself for negotiations like a pro by not taking them personally. And as the episode draws to a close, SaCola leaves us with a powerful reminder to maintain excitement and hope throughout the entire process. Don't miss out on this transformative episode that will empower you to conquer the emotional rollercoaster of selling your home. Tune in now as SaCola discusses: Quotes 00:06:36, "Selling a home is an emotional experience but by remembering one chapter ending is the beginning of another and you can remain excited and hopeful about what lies ahead." Timestamps Step One: Confirm that you're ready [00:00:02] Step Two: Start staging early [00:01:26] Step Three: Concentrate on the future [00:02:47] Website: https://bit.ly/3Nsf74w Facebook: https://bit.ly/3exVnNP Instagram: https://bit.ly/3TOHuL9 YouTube: https://bit.ly/2lxB1TS My real estate story: https://bit.ly/40T3dnt Homebuyers Guide: https://bit.ly/3VoOGi5 Sell Your Home Guide: https://bit.ly/3NuHP58 Want to be a Guest? : https://bit.ly/44yWxy7 --- Send in a voice message: https://podcasters.spotify.com/pod/show/workitliveitownit/message

This seven-part series continues our journey into the transformative world of finding joy in our work. Join your host, Whitnie Wiley, as she engages in enlightening conversations with remarkable individuals who have harnessed the power of passion and purpose in their careers. In Part 4 of this series, Whitnie sits down with not one but three inspiring contributing authors of the international bestseller "The Joy of Work: How Loving Your Work Changes Your Life." Keri, Nicole, and Diane share their unique paths to career fulfillment, each contributing a chapter that delves into the profound connection between passion, purpose, and professional success. Keri: "Finding Joy in Work: It's an Inside Job." Keri takes us on a journey inward, exploring how embracing and aligning our values with our careers can lead to profound satisfaction and joy. Her chapter guides you in finding happiness by aligning your work with your core values. Nicole: "The Ride of a Lifetime." Nicole's chapter takes us on a rollercoaster journey through her career transitions, showcasing the incredible growth and resilience of embracing change. She reminds us that every twist and turn can lead to joy and accomplishment. Diane: "Raise Your Voice." Diane's chapter is a powerful testament to the importance of using your voice and advocating for yourself in the workplace. She encourages us to break free from limitations and create a work environment that resonates with our true selves. Don't forget to subscribe to the podcast and stay tuned for upcoming episodes as we unpack the secrets of finding joy in our work. Get your copy of the book ⁠here⁠. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/message Support this podcast: https://podcasters.spotify.com/pod/show/lifelemonslemondrops/support

Have you ever wanted to know what being a member of the Human Design Society was like? In today's episode we are sharing an exclusive look into one of the workshops within the membership. In this episode you'll hear how to integrate Human Design into your daily life.What is Human Design? It is a system to reveal your energetic design. The operating manual for your soul. You can use it as a decision making tool to be your true self.A big piece of human design is letting go of what you feel you are supposed to be and allowing yourself to be who you authentically are. The Human Design system was created as a combination of astrology, astronomy, i-ching, kabbalah, chakra system, and quantum mechanics.How to integrate your Human Design into your daily life:Write down your ideal day from start to finishExplore your chartJournal to record your experimentStart simple with your type and strategyRecognize what resonates with youStart reconditioning and identity workIt's important to recognize where you feel resistance within your design. The more you learn about these the more you recognize why you feel disappointment. It will show you where you are out of alignment and what you can work on.You are a work in progress and this is a journey. Learning to love and accept where you are each day is part of your journey. When days feel out of alignment, that is when you remind yourself that you are learning. It teaches you what you do and don't want.The ultimate goal is manifesting your aligned life. When you are living your life to your purpose it is a beautiful thing. Continue to grow into your aligned life.Are you new to Human Design? Here are some key definitions:Strategy- How you react to stimulus to the outside worldAuthority- The way you're designed to make decisionsNot Self Being- What if feels when you don't follow your strategyWithin Human Design, the four types are Manifestors, Generators, Projectors, and Reflectors.>>>Human Design Society is now accepting founding members! Head over here to join the community at the lowest price it will ever be!Download your free Human Design body graph here.Want to book your Human Design chart reading?Head over here to pick your dateInterested in personalized coaching that's unique to YOUR design for your life or business?Book a coffee chat with me for freeI look forward to getting to know you better so please subscribe, rate, and review this episode!Connect with me on Instagram (@adrikeefe)Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!

Few musical genres have the level of deep-seated appreciation for its forefathers (and mothers) like rap and hip hop. And Missy Elliott's 2002 album, "Under Construction" is a wonderful homage to "the good old days" when it was about "British Knights and gold chains," as Elliott raps on "Back in the Day." But for all the looking back, this was also an album where Elliott continued to put her stamp on music. While the single "Work It" continues to be one of the Virginia-born Elliott's biggest and best-known hits, the album itself remains an important one from the early 2000s. "Under Construction" was up for a Grammy for Album of the Year and Best Rap Album of the Year, and has sold more than 2 million copies in the U.S. alone. It also further established Elliott as one of the most important female artists of her generation.   You can listen to Under Construction by Missy Elliott on iTunes, Spotify, Tidal, YouTube, and Amazon, although it's probably best on vinyl.

In this podcast episode, SaCola discusses the importance of resilience and dealing with change. Practical tips and strategies for building resilience are provided, such as focusing on facts, accepting reality, and finding opportunities in difficult circumstances. SaCola emphasizes the importance of resilience in teenagers and how it can help them avoid negative coping mechanisms, while also encouraging looking ahead and finding positive aspects in difficult circumstances. The episode is focused on helping listeners adapt to change and build resilience. Inspirational quote(s) from this episode: "Focus on the positive, resilience is all about a state of mind. Find the positive aspects of a circumstance you're currently in and you will continue to thrive." In this episode, SaCola shares: Links and Resources: Connect with SaCola: https://workitliveitownit.com/ Follow SaCola on Facebook: https://www.facebook.com/workitliveitownit Follow SaCola on Instagram: https://www.instagram.com/workitliveitownit/ Subscribe to Work It, Live It, Own It! On YouTube: https://bit.ly/2lxB1TS Read more about SaCola's real estate story: https://bit.ly/40T3dnt Check out the Homebuyers Guide: https://bit.ly/3VoOGi5 Check out the Sell Your Home Guide: https://bit.ly/3NuHP58 Want to be a guest on the podcast: https://bit.ly/44yWxy7 --- Send in a voice message: https://podcasters.spotify.com/pod/show/workitliveitownit/message

I wasn't especially familiar with Liza Koshy's work on Vine, YouTube, and other social media platforms the first time I covered one of her feature films, but that certainly changed after our brief chat for her summer 2020 release, Work It. A big ball of infectious energy and positivity, it was immediately clear that Koshy's star was going to continue to soar, and also that she'd be an ideal guest on Collider Ladies Night. Three years later, the time has finally come, and not only did she not disappoint, she far exceeded Ladies Night expectations.Koshy voices Margot in DreamWorks Animation's Ruby Gillman, Teenage Kraken, the human best friend of the title character voiced by Lana Condor. When Ruby discovers she can transform into a gigantic kraken, she does what far too many high school students do with a quality that makes them different; she goes to great lengths to keep it a secret, even from her very understanding and supportive BFFs. However, when the new girl at school, Chelsea (voiced by Annie Murphy), turns out to be an evil mermaid with the power to destroy her hometown, Ruby knows exactly what she needs to do to keep her friends and family safe — fully unleash the kraken.With Ruby Gillman, Teenage Kraken now playing in theaters nationwide, Koshy joined me for a Ladies Night chat to recap her journey from becoming a Vine powerhouse to a full-blown movie star, amassing a considerable filmography a mere 10 years into her time in Los Angeles. Hosted on Acast. See acast.com/privacy for more information.

In this podcast episode, SaCola is providing tips on how to buy and sell a home at the same time. She's sharing the importance of planning, timing, and hiring an experienced real estate agent to guide you through the process. SaCola also shares the significance of home appraisals and making necessary improvements or repairs to prepare your home for the current market. Additionally, determine how to fund your down payment on your new home and have a contingency plan in case you can't find a new home before selling your current one. Inspirational quote(s) from this episode: “When it comes to buying a new home at the same time, you're trying to sell your current house. Planning is key. Timing is critical.” “I'm different from other agents. I am not going to show properties to anyone, to any potential buyer until they have a pre-approval or pre-prequalification letter in place.” In this episode, SaCola shares: Links and Resources: Connect with SaCola: https://workitliveitownit.com/ Follow SaCola on Facebook: https://www.facebook.com/workitliveitownit Follow SaCola on Instagram: https://www.instagram.com/workitliveitownit/ Subscribe to Work It, Live It, Own It! On YouTube: https://bit.ly/2lxB1TS Read more about SaCola's real estate story: https://bit.ly/40T3dnt Check out the Homebuyers Guide: https://bit.ly/3VoOGi5 Check out the Sell Your Home Guide: https://bit.ly/3NuHP58 --- Send in a voice message: https://podcasters.spotify.com/pod/show/workitliveitownit/message

In today's episode, SaCola has some awesome tips for all you house hunters out there! She is diving into what websites to trust, not getting caught up in the pictures you see online, and scheduling a showing even if it's a virtual one. These tips are crucial if you want to find your dream home, so listen in! Inspirational quote(s) from this episode: “You have to see it to believe it” “Pictures can be deceiving.” In this episode, SaCola shares: Links and Resources: Connect with SaCola: https://workitliveitownit.com/ Follow SaCola on Facebook: https://www.facebook.com/workitliveitownit Follow SaCola on Instagram: https://www.instagram.com/workitliveitownit/ Subscribe to Work It, Live It, Own It! On YouTube: https://bit.ly/2lxB1TS Read more about SaCola's real estate story: https://bit.ly/40T3dnt Check out the Homebuyers Guide: https://bit.ly/3VoOGi5 Check out the Sell Your Home Guide: https://bit.ly/3NuHP58 --- Send in a voice message: https://podcasters.spotify.com/pod/show/workitliveitownit/message

Get the free training here. As moms a lot of our every day life mistakenly becomes labeled as clutter, and it's not really. Toys - Clothes -Dishes - Papers/school and art workIt becomes clutter when...It doesn't fit in to the space you have, or is beyond your clutter threshold.

What terms should never be said at work? Join us as we discuss the Six Things Not to Say at Work on this episode of Business Brain! 00:00:00 Business Brain – The Entrepreneurs' Podcast #455 for Wednesday, June 7th, 2023 00:01:55 David-Six Things Not to Say at Work It's Not […] The post Six Things Not to Say at Work – Business Brain 455 appeared first on Business Brain - The Entrepreneurs' Podcast.

Jordan Fisher is currently starring in the upcoming production of "Sweeney Todd" on Broadway. Being drawn to art and performing from a young age, it's no surprise that he ended up in the industry. Apart from performing, the actor shares his love for gaming and what it's like to be a professional eSports athlete, including his day-to-day work in the gaming space. Jordan talks about what's different about this production of Sweeney this time and their take on the piece, which will look, feel and sound familiar but bigger and larger at the same time—the most realistic telling of the story, if you will. Jordan Fisher is an actor, singer, songwriter, producer, and gamer who has done numerous projects in the TV, movie, theatre, and gaming industry. He can be seen in Netflix's "Work It" and "To All the Boys I've Loved Before" sequel, The CW's "The Flash", and most recently, Netflix's "Hello, Goodbye, and Everything In Between" and HBO's "Naked Mole Rat Gets Dressed: The Underground Rock Experience". Apart from acting, he's an avid gamer and has commentated for the 2019 Fortnite World Cup. Jordan was also the first Black actor to portray the title character of Evan in "Dear Evan Hansen" and Mark in the Emmy-nominated "Rent: Live". He was also named a breakout star by MTV and People Magazine for Fox's Emmy-winning broadcast "Grease Live!" and won ABC's 25th season of Dancing with the Stars. He collaborated with Lin-Manuel Miranda wherein he performed a duet with him for Disney's "Moana" soundtrack and joined the cast of the Tony Award-winning musical, "Hamilton". Jordan is part of the upcoming production of "Sweeney Todd" on Broadway on March 26, 2023, and you can also catch him streaming on Twitch. Connect with Jordan: Website: www.marlamindelle.com Instagram: @jordanfisher, @jordanfishergaming Twitch: @jordanfisher Twitter: @jordanfisher YouTube: @@jordanfisher TikTok: @jordan_fisher Connect with The Theatre Podcast: Support us on Patreon: Patreon.com/TheTheatrePodcast Twitter & Instagram: @theatre_podcast TikTok: @thetheatrepodcast Facebook.com/OfficialTheatrePodcast TheTheatrePodcast.com Alan's personal Instagram: @alanseales Email me at feedback@thetheatrepodcast.com. I want to know what you think. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, host Bidemi Ologunde discussed how online mental health treatment missed its mark during the pandemic.Check out host Bidemi Ologunde's other creative outlets on LinkTree.Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Today's guest has enchanted an audience of millions as a singer, songwriter, actress, designer, producer and style icon. In her music, she has delivered one anthem after another on stage and in the studio, earning multiple gold certifications, and performing to sold out crowds far and wide. On-screen, she has generated mega-fandom throughout television and film. She had her first leading role in the 2019 movie The Short History of the Long Road, which premiered at The Tribeca Film Festival with rave reviews and earned her the Jury Award for “Best Performance” at the 2019 SCAD Savannah Film Festival. Our guest also led the cast and executive produced Netflix's Work It which debuted at #1 on the platform upon its release in 2020. In the same year, she made her Broadway debut starring in Mean Girls. She then starred in Justin Baldoni's Warner Bros feature Clouds (Disney+). Her growing musical catalog encompasses gold singles— “Thumbs”, “Sue Me” and “Why”—and the albums Singular: Act I & Singular: Act II. Of her music, Time Magazine wrote “she's one to watch” and V Magazine added “With two successful pop albums and a hard-hitting social commentary under her belt, Carpenter's career has matured faster than many of her Disney-bred predecessors.” In addition to her growing list of acting and music credits, in 2020 she was selected for Forbes' prestigious “30 Under 30” list. She also co-stars in the recently released comedy thriller film Emergency (Amazon Prime), which premiered at Sundance Film Festival. Our guest recently signed to Island Records, where she released her newest smash hit singles “Skin,” “Skinny Dipping,” “Fast Times” and “Vicious.” She just recently released her studio album, Emails I Can't Send, on July 15, 2022. And The Writer Is… Sabrina Carpenter! See acast.com/privacy for privacy and opt-out information.

Workit Health co-founder Robin McIntosh faced abuse disorders for much of her young life.  She attended some of the most prestigious rehabs to appease her family - But it all came to a head after a post-rehab drinking binge that ended in complete cut-off from her family. Tune in to hear what special combination of treatment finally set Robin on a path to freedom from alcohol and eating disorders. And how she co-created a company that is now providing new, accessible and diverse options for recovery. Have you tried The Alcohol Experiment? Okay, if not, drop everything and go to AlcoholExperiment.com. This free 30-day challenge is designed to interrupt your patterns and put you back in touch with the best version of you. You remember, it was that version of you that's living your most joyful life, the version that doesn't need alcohol to relax or to have a good time, and is having more fun than ever. Again, this is a totally free challenge that will change everything for you. So learn more and join me 100% free at AlcoholExperiment.com.  And as always, rate, review, and subscribe to this podcast, as it truly helps the message reach somebody who might need to hear it today. Episode Links: Workit Health