Podcasts about best moments sometimes

Nick reflects on the past year and shares valuable insights as he celebrates six years of podcasting and over a million downloads. He looks at the importance of reflection and intention-setting as we transition into a new year and discusses his personal and professional growth, including a health scare that shifted his perspective on stress and well-being. Nick encourages you to create a vivid vision for your lives and businesses, break down your goals into actionable steps, and establish accountability to achieve extraordinary results. KEY TAKEAWAYS At the end of each year, it's important to reflect on personal and professional achievements, challenges, and growth. Journaling about these experiences can help gain clarity and appreciation for incremental gains, which contribute to overall success. Rather than focusing solely on traditional goal-setting, consider setting intentions for the year ahead. This includes creating a vision for your life and business, which should align with your values and desired outcomes. Building a personal brand or business can be more effective by concentrating efforts on a single platform, rather than spreading oneself too thin across multiple channels. This focused approach can lead to significant growth and engagement. Establishing accountability through partnerships, coaching, or public declarations of goals can enhance commitment and execution. This can apply to various aspects of life, including health, business, and personal relationships. BEST MOMENTS "Sometimes you've just got to start, right? And that's the most important thing." "I encourage you to maybe think about things differently as you go into 2025, because you don't want to be in a situation where that stress is going to show up in other ways." "Your business should just be a vehicle to helping you create an outstanding life." "If you can't define what you want your life to be like in the next three years, it's going to be very, very difficult for you to build a business that works for you." "Sometimes progress is more important than perfection." VALUABLE RESOURCES FREE DOWNLOAD: "Exit For Millions Blueprint” - This blueprint will help uncover gaps across 15 danger areas that could sabotage your dream of achieving a life-changing exit. https://go.highvalueexit.com/opt-in Nick’s LinkedIn: https://highvalueexit.com/li Nick Bradley is a world-renowned author, speaker, and business growth expert, who works with entrepreneurs, business leaders, and investors to build, scale and sell high-value companies. He spent 10+ years working in Private Equity, where he oversaw 100+ acquisitions, 26 exits, and over $5 Billion in combined value created. He has one of the top-ranked business podcasts in the UK (with over 1m downloads in over 130 countries). He now spends his time coaching and consulting business owners in building and scaling high-value business towards life-changing exits.Support the show: https://highvalueexit.com/

Angela talks once more to bestselling author, Brian Keane about his new book, "Rewriting Your Story," which explores the seven habits that help individuals reclaim their power and overcome limiting beliefs. The conversation highlights the importance of recognising and questioning the narratives that hold us back, particularly in the realms of health, relationships, and success. Brian shares insights from his own experiences, including his extreme physical challenges like climbing Kilimanjaro and running through the Arctic, emphasizing how fear can be harnessed as a tool for growth KEY TAKEAWAYS Many people struggle with self-sabotaging beliefs that can be addressed through awareness and questioning of these limiting stories. Effective productivity is more about managing energy than managing time. Identifying priorities and values allows for better decision-making regarding what to say yes or no to, leading to a more balanced and fulfilling life. Fear is a natural part of life and can be harnessed rather than eliminated. Learning to manage fear and using it as feedback can lead to personal growth and the ability to take on challenges, such as physical feats or significant life changes. The tendency to compare oneself to others can be detrimental. It's crucial to recognise that everyone has their own journey and to also compare oneself to those who are further behind to cultivate gratitude and perspective. BEST MOMENTS "Sometimes you have to actually be microly imbalanced... as long as those things don't become chronic." "Fear is something that you would eventually go away if you did enough things. What I didn't know was the fear never goes away." "If it sounds too good to be true, it probably is." "The awareness in the first step towards any positive change is awareness around you've done it." VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health Community Check out Leela Quantum Technology and save 10% with code ANGELA at www.leelaq.com Visit Just Thrive and use CODE ANGELA20 at www.justthrivehealth.com ABOUT THE GUEST Brian Keane, known as Brian Keane Fitness online is a Reps qualified Level 3 Personal Trainer, certified Strength and Conditioning Coach and Sports Nutritionist. Over the past seven years, he has gone from working full time as primary school teacher to one of Ireland’s leading thought leaders on all things health, fitness and nutrition. He has had mainstream features everywhere from the UK and Irish Daily Mail, Star and Mirror to Men’s and Women’s Health Magazine. On top of his ever growing social media platforms which have a combined total of well over a quarter of a million followers, he also hosts one of Ireland and the UK’s top health podcast which is regularly featured #1 on the iTunes Health Charts. Brian’s online fitness programs have over a thousand graduates every single year. In his programs, he helps people reach their weight loss, fitness or body composition goal by giving them sustainable fitness programs alongside changing their entire mindset when it comes to food. Brian isn’t a calories in, calories out nutritional coach, nor is he a low carb, vegan or paleo advocate. His philosophy is all about finding a nutritional plan that works for you as an individual and showing that your mindset around nutrition is more important than the actual diet plan you are on. In the summer of 2017, Brian published his first book The Fitness Mindset which spent 16 weeks on the Amazon best seller list. In December 2019, he published his second best selling book Rewire Your Mindset Over the past seven years, Brian has become one of the most recognised faces in the Irish health and fitness industry. He has spoken at major wellness events such as Wellfest and was a Keynote speaker at Google HQ in Dublin for their 2018 wellness event. Brian Keane - https://briankeanefitness.com/ CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast.

This episode explores how positive habits can help people navigate menopause, reconnect with themselves, and build stronger relationships, as Kat chats with menopause coach and educator, Adele Johnston, about confidence, and finding joy. KEY TAKEAWAYS Part of my menopausal symptoms is that I get cold bones and shivery, so when I go inside the sauna it's heaven for me. I feel safe, like I'm having a big warm hug, my bones are happy.  We, as women – females born female at birth with reproductive organs – are the majority percentage of the world that will appease others. By us sitting silent and not voicing what we do and don't want (like guys talking in the sauna when I went in there to relax) we won't get it. When we think of relationships it's wider than marriages or partnerships, it's  relationship with self, within professional settings, friendship settings, children. Within the space of work that I do as a menopause coach I work with a lot of women who are no longer in a relationship with themselves. That's the challenging foundation to build upon to have structured, strong relationships in all other senses. Losing a relationship with self is really sad to witness and I went through it. I went into early menopause in my mid-30s and I lost my relationship with myself. Everything from changing body shape and the ability to feel comfortable and confident in that new body composition. You start to question yourself, like if you're good enough for that promotion, so why put my name in the hat?   BEST MOMENTS “Sometimes we just have to ask for what we want.”“In romantic relationships, when we start to feel less than, not sexy and sensual we stop dressing that way and we don't feel our best possible self, that confidence that oozes out of us that our partners fall in love with isn't there anymore. That became a big divide between me and my husband.”“We can get swept up in the whirlwind of life, we can be at the forefront of our career in our 30s and 40s and we can become a slave to life and forget about ourselves and stop doing the things that bring us joy.”“What's in your joy jar? Where do you like to go? What do you like to experience with your senses? It's about re-learning you.” ABOUT THE GUEST Adele Johnston is a menopause coach and educator for health coaches, PTs, Aesthetics practitioners, dentists and coaches, specialising in women's health and happiness. She specialises in empowering women to navigate perimenopause, menopause, and beyond with health, happiness, and success. Website ABOUT THE HOST Kat started her career as a teacher, before moving into Tech where she worked in different executive roles within teaching and consulting working across the globe, both in the public and private sector. Despite appearing 'successful' on the outside, she paid a heavy ‘life' price. In 2016, her whole world collapsed. The reason? The compound effect of years of unhealthy and toxic habits that destroyed her health, relationship and career. She suffered a severe breakdown and lost everything. In the middle of this she got headhunted for her first CEO role. She rebuilt herself by changing just one small habit, and built a series of positive habits which has transformed her professional and personal performance, resulting in becoming the healthiest and happiest version of herself.  She is a positive habits international keynote speaker and teacher, giving talks and delivering high impact programmes to organisations across the globe.  LinkedIn Instagram  

Jeannette talks to the incredible Maud Bailly, the CEO of Sofitel, MGallery, and Emblems, about her remarkable non-linear career journey from the public sector to leading iconic luxury hospitality brands. Maud shares her insights on the importance of energy, passion, and alignment in leadership, as well as her commitment to building diverse and high-performing teams. They discuss the challenges of maintaining a legacy brand while keeping it fresh and relevant, the significance of culture in luxury experiences, and the necessity of making tough commercial decisions KEY TAKEAWAYS Embracing a non-linear career trajectory can lead to unique opportunities and growth. Diverse experiences across different sectors, such as public service and hospitality, can enrich leadership skills and perspectives. Achieving alignment with personal values and professional goals is crucial for maintaining energy and passion in one's work. When individuals are aligned with their purpose, they can harness a natural source of motivation, even amidst challenges. Building diverse teams enhances creativity and problem-solving. By combining talents from various backgrounds, organisations can create a more dynamic and effective workforce, leading to greater collective success. In the hospitality industry, luxury is not just about high-end products but also about the experiences and emotions evoked in guests. Seamless service and personalised touches are essential for creating memorable moments. BEST MOMENTS "Sometimes it's good to have a non-linear career path, although sometimes people don't really get it."  "The minute you are aligned with something you do with your values, it's as if alignment was the greatest natural source of energy."  "A powerful, curated, diverse team is a secret power. This is my superpower."  "Luxury is about simplicity, seamlessness, and culture."  "Life is not about avoiding storms. It's about learning to dance under the rain."   This is the perfect time to get focused on what YOU want to really achieve in your business, career, and life. It's never too late to be BRAVE and BOLD and unlock your inner BRILLIANT. Visit our new website https://brave-bold-brilliant.com/ - there you'll find a library of FREE resources and downloadable guides and e-books to help you along your journey. If you'd like to jump on a free mentoring session just DM Jeannette at info@brave-bold-brilliant.com. VALUABLE RESOURCES Brave Bold Brilliant - https://brave-bold-brilliant.com/ Brave, Bold, Brilliant podcast series - https://podcasts.apple.com/gb/podcast/brave-bold-brilliant-podcast/id1524278970    Maud Bailly - https://group.accor.com/en/Directory/Maud-Bailly ABOUT THE GUEST Maud Bailly began her studies in modern literature at the Ecole Normale Supérieure, before continuing with a Master's degree in Public Administration at the Institut d'Etudes Politiques de Paris. Graduated from the Ecole Nationale d'Administration, she began her career in 2007 at the General Inspectorate of Finance, where she carried out several strategic and financial audit assignments in France and abroad, most notably for the World Bank and the International Monetary Fund.  In 2011, she joined the SNCF where she was appointed Director of Paris Montparnasse station and Deputy Director of TGV product coordination for the Paris Rive Gauche area. In 2014, she became Director of Trains.  In May 2015, she joined French Prime Minister Manuel Vall's office as Head of the economic & digital department responsible for economic, budget, fiscal, industrial and digital affairs. She worked on various issues such as withholding tax, Brexit and the Digital Republic Act on data protection and accessibility. She left in December 2016, returning to the General Inspectorate of Finance.  In April 2017, Maud joined Accor as Chief Digital Officer, member of the Executive Committee, in charge of Digital, Data, Information Systems, Distribution, Sales and Customer and becomes member of the Executive Committee at that time.  In May 2018, Maud joined the French Digital Council, (CNNum), a 30-people-circle nominated by the French Minister of Digital to work on the challenges of the digital transition in France and its economic and societal impacts. She contributed to the report "Travailler à l'ère des plateformes ; mise à jour requise" (Working in the age of platforms; update required).  In October 2020, Maud Bailly was appointed Chief Executive Officer for Southern Europe, with the mission to operate and develop the Group's business in France, Spain, Italy, Greece, Portugal, Malta and Israel.  In January 2023, Maud was appointed CEO Sofitel, MGallery & Emblems and member of Accor's Luxury & Lifestyle Executive Committee.  Additionally, Maud is very committed to coaching and teaching, she gives regular trainings on performance, digital & CSR transformation stakes and organizations.  ABOUT THE HOST Jeannette Linfoot is a highly regarded senior executive, property investor, board advisor, and business mentor with over 30 years of global professional business experience across the travel, leisure, hospitality, and property sectors. Having bought, ran, and sold businesses all over the world, Jeannette now has a portfolio of her own businesses and also advises and mentors other business leaders to drive forward their strategies as well as their own personal development. Jeannette is a down-to-earth leader, a passionate champion for diversity & inclusion, and a huge advocate of nurturing talent so every person can unleash their full potential and live their dreams. CONTACT THE HOST Jeannette's linktree - https://linktr.ee/JLinfoot https://www.jeannettelinfootassociates.com/ YOUTUBE - https://www.youtube.com/@braveboldbrilliant LinkedIn - https://uk.linkedin.com/in/jeannettelinfoot Facebook - https://www.facebook.com/jeannette.linfoot/ Instagram - https://www.instagram.com/jeannette.linfoot/ Tiktok - https://www.tiktok.com/@jeannette.linfoot Podcast Description Jeannette Linfoot talks to incredible people about their experiences of being Brave, Bold & Brilliant, which have allowed them to unleash their full potential in business, their careers, and life in general. From the boardroom tables of ‘big' international businesses to the dining room tables of entrepreneurial start-ups, how to overcome challenges, embrace opportunities and take risks, whilst staying ‘true' to yourself is the order of the day.Travel, Bold, Brilliant, business, growth, scale, marketing, investment, investing, entrepreneurship, coach, consultant, mindset, six figures, seven figures, travel, industry, ROI, B2B, inspirational: https://linktr.ee/JLinfoot

Today, Dr. Dunni delves into the theme of facing opposition in our lives, particularly for mothers. She emphasizes the importance of optimizing our mental, emotional, spiritual, and physical well-being when confronted with challenges, whether they arise from within or from external sources. Dr. Dunni introduces a practical framework called the "CALM" model, which guides listeners through the process of confirming their feelings, analyzing situations, laying out a plan, and managing their responses to the opposition. KEY TAKEAWAYS Opposition can be both internal and external. Internal opposition often manifests as self-doubt and identity crises, while external opposition can come from various sources, including family, friends, and societal pressures. To effectively love and support others, it is crucial to first love and accept oneself. This self-acceptance lays the foundation for healthy relationships with others, including children and partners. A practical approach to facing opposition involves the CALM model, which stands for Confirm how you feel, Analyze the situation, Lay out a plan, and Manage the implementation. Confirming one's feelings is essential for emotional health. Acknowledging emotions like anger, sadness, or frustration allows individuals to process their experiences rather than suppress them, preventing future emotional outbursts. When creating a plan to address opposition, it is important to remain flexible and have a backup plan. This adaptability ensures that individuals can navigate unexpected challenges and find solutions that work for them and others involved. BEST MOMENTS "Sometimes you're pushing something that isn't quite strong and it seems to be pushing back." "Love your neighbour as yourself... it's only when you love yourself, you can love your neighbor." "Every mom is a super mom, not because of what they do, but who they are." "Face everything and rise." "When you face opposition, the best way forward will be backward."  CONNECT ON SOCIAL MEDIA Ig- https://www.instagram.com/druwa.lifecoach/ YouTube- https://www.youtube.com/channel/UC9C1oJwHyISEuqiX8USaYKg CH- https://www.clubhouse.com/@drdunni-druwa FB- https://www.facebook.com/druwaacademy Twitter- https://twitter.com/Druwa8 Patreon - https://patreon.com/wellbeing4mothers  HOST BIO Your host Dr Dunni is the award-winning mum empowerment coach, Family doctor, International speaker, Best-selling author of the book ‘Every Mum is a Super Mum' and a mum herself who is passionate about health and wellbeing. She is proficient in using natural, scientific, and medical well-being concepts to explain in simple terms practical ways and strategies to avoid ill health and promote the overall well-being of body, mind, soul, and spirit. This is made available by the provision of online courses, books, coaching, and regular events where well-being strategies and tactics are shared to enhance holistic well-being. Learn more at https://www.drdunni.com. 

In this episode, Dawn speaks to Andrea Brunswich, a creative life strategist who shares her personal journey of overcoming grief, loss, and challenges in life. She opens up about becoming a widow at age 40, navigating single motherhood, and facing unexpected tragedies. Through her experiences, Andrea emphasizes the importance of seeking help, accepting where you are, and moving forward with support.  KEY TAKEAWAYS It is important to accept where you are in life and practice forgiveness towards yourself and others. Don't be afraid to reach out for help and support from experts and professionals to guide you through your journey. Allow yourself to process your emotions and use them as a GPS system to navigate through life. Take personal responsibility for your actions and beliefs, and be accountable for the roles you play in relationships. Progress is made by taking consistent small steps towards your goals, even if it means stepping out of your comfort zone. BEST MOMENTS "Sometimes when people can't accept you, it's because they're trying to accept themselves." "You don't have to stay stuck. You can move forward. You can ask for help. Stop digging your heels in the sand. Make peace with where you're at." "The world will want to define us in a million different ways. And it wants to give us this identity." "I think in real love there's truth and there's vulnerability, and there's this space for growth and acceptance. And I say that because we truly have to wake up to the love for ourselves." ABOUT THE HOST Dawn Rishárd, M.A. with 20 years as a Licensed Professional Counselor, Marriage and Family Systems, I empower people to release the past, open their hearts, and receive the love they desire. I have a soft spot to help women struggling in their marriages as I did. As an Intuitive Healer, I help unlock Self Love, Clarity, and Connection, despite the challenges. I am an expert at restoring people's intimacy in life and love. https://www.instagram.com/theawakeningwithdawn dawn@theawakeningwithdawn.com

In this episode, Liam is joined by Julie White, who shares her experiences and insights on entrepreneurship and business growth. Julie emphasises the importance of determination, hard work, and perseverance as she recounts her journey from being raised in a family business to eventually purchasing the company. Together, they explore the significance of taking risks and finding one's niche in a business. They also delve into the challenges in the construction industry and discuss the crucial role of apprenticeships. Highlighting the value of these programs, they underscore the necessity for women to support and empower each other in male-dominated industries.KEY TAKEAWAYSEntrepreneurship and determination can come from overcoming academic struggles - Julie White was not the strongest student, but her determination, people skills, and passion for business allowed her to succeed as an entrepreneur.Taking risks and learning from failures is part of the entrepreneurial journey - Julie White describes experiencing major failures, but emphasizes the importance of bouncing back and trying again.Embracing your unique strengths and personality can be an advantage in a male-dominated industry - Julie White found success by being herself and not trying to fit a corporate mold.Advocating for apprenticeships and skills training is a key passion for Julie White - she believes apprenticeships are a valuable path that should be encouraged, especially in the construction industry.BEST MOMENTS"Sometimes in life, you've got to take risks. Sometimes you've got to get out of your own way. And people want the reward, but they're not willing to put energy in, or effort or take the risk.""I think it was, was it Dyson did 238, prototypes before he sent out his first Hoover, or vacuum cleaner. So come on, we can do it, you know.""I hate quotas. We should never be a quota. We should be there, because we bring something different to the boardroom. We bring a different feel.""I think, I think we've, we've, we've said some you've got to get the right people on the bus and the wrong people off the bus. I know that sounds very, very straightforward, but it is, get the right people on and, you know, and get out of thinking that I've got to be good at everything."VALUABLE RESOURCES The Dealmaker Podcast - https://omny.fm/shows/the-deal-maker-by-liam-ryan Assets For Life - https://assetsforlife.co.uk Instagram - https://www.instagram.com/liamjryanwealth/ Facebook Page - https://www.facebook.com/LiamJRyan.AFL HOST BIO You're listening to The Deal Maker podcast with Property Expert, Property Multi Millionaire and Joint World Record Holder Liam J. Ryan. If you want to become a master negotiator, close more property deals, become a great salesperson and live a better life then The Deal Maker podcast is for you. Liam is a property investor, business owner and Entrepreneur helping people make more money and live a happier life. Hosted on Acast. See acast.com/privacy for more information.

Join host Laurence Lameche for the first episode of Property Call Secrets! Listen in on real phone calls with landlords, owners, and agents as Laurence negotiates Rent2Rent, Rent2SA, and no money down deals on behalf of his students. As an Amazon #1 best-selling author of "How I Bought Three London Properties for a Football Ticket," Laurence brings his expertise to help you succeed in property investing. In this episode, Laurence shares the secrets banks don't want you to know about buying property and how to secure deals with landlords. Discover how to break the ice, be memorable, and secure long-term deals with guaranteed rent. KEY TAKEAWAYS  Making memorable calls and breaking the ice with jokes can help you stand out to landlords who receive numerous inquiries Asking open-ended questions to understand the landlord's situation, preferences, and reasons behind decisions is crucial for negotiation Offering guaranteed rent, no void periods, and property maintenance can be attractive to landlords Putting deals in a limited company provides protection and limits personal liability Clarifying permissions for subletting and short-term rentals is essential to avoid legal issues Identifying and addressing landlord concerns and objections can help secure deals Persistence and follow-up can turn initial rejections into successful agreements Property investing requires making numerous calls, handling rejections, and continuously learning and improving BEST MOMENTS   "Sometimes it's good to be memorable... because landlords tend to have sometimes hundreds of phone calls on so many phone calls every day. Every week text messages, voice messages, emails, and it's difficult to kind of remember who you've actually talked to." "I'd be quite happy to agree that price today and rent it for three years. Could be five years, could be even 10 years. And then in that time, I could save up enough deposit money. So I could hopefully one day buy the property if I was to agree a price today." "The great thing about renting your property to me rather than a tenant is that if a tenant loses their job, how are they going to pay you rent?" "Just understand and don't take it personally that not everyone is going to say yes to you, you know, a lot of times they're gonna say no." "It may be a no today, but a yes, tomorrow, next week, next month it may be a yes. And we've certainly found that out many, many times over the years.” ABOUT THE HOST Laurence Lameche is an Amazon No.1 Best Selling Author of a property book called "How I Bought 3 London Properties For A Football Ticket" He is a property mentor who specialises in helping people get on the property ladder without needing a mortgage or a deposit, you can have bad credit, no experience, no job and still succeed with his simple, proven step by step process that works every time for everyone. CONTACT METHOD Contact and follow Laurence here: LindkedIn: https://www.linkedin.com/in/laurencelameche/ Facebook: https://www.facebook.com/LaurenceLameche/ YouTube: https://www.youtube.com/@laurencelameche Twitter: https://twitter.com/LaurenceLameche Instagram: https://www.instagram.com/laurencelameche

This is the 4th episode in David´s self-leadership series that looks at how to lead yourself effectively so that you can lead others well. He has already covered managing your thoughts, tapping into your intuition, and understanding your values.  This week´s episode is all about the 4th pillar of self-leadership – your vision of your future self. Understanding who you want to be and the impact you want to have. He shares a simple technique that anyone can use to identify what that is and then use it to drive you forward to achieve your most important goals. KEY TAKEAWAYS Every 6 months sit down and review your values, who you are and your vision for your future self. Understanding who you want to be and what you want to achieve is essential for leaders. Look at each area of your life when identifying what you want to achieve. Understand the things you need to do to be able to learn the skills and qualities that you need, e.g., to be a strong decision-maker. Begin to be who you need to be straight away. Don´t delay getting started. Be who you want to be to pursue your heart´s desire. The complete leadership model starts with you, but it does not end with you. BEST MOMENTS ‘Sometimes we get a bit bogged down in the doing and lose track of where we are actually going. ' ‘Look at what other successful leaders do.' ‘All these things that you need to do, you can learn.' ‘If you begin to be who you need to be today, you will then do what needs to be done to achieve the result'   ABOUT THE SHOW People with purpose make a difference. Imagine a world where more people can just get their purpose out of them, into a plan and then actually make it happen. What a world that would be - People everywhere finding meaning and harnessing that to bring inspiration and energy to each and every day, changing lives for the better. But no one ever achieved anything on their own - we all have something unique to bring and that means we all have to play our part - if we want to go far, we have to go together and lead or serve towards a vision of the world we want to see. Everyone has a story to tell, and this show is where these stories come to life. ABOUT THE HOST David Roberts is a highly regarded CEO, mentor, and investor with 30 years of experience across multiple sectors. As an intrapreneur and entrepreneur, David has bought, grown, started and sold several businesses, working with values-driven start-ups, award-winning SMEs, and multinational corporations on strategies for service excellence, leadership, and profitable growth. David's passion is for purpose and creating an environment where everyone can succeed, through building teams that get things done, execute on their mission with passion, deliver exceptional service and really make a difference. ARTWORK CREDIT Penny Roberts - https://www.instagram.com/penpennypencils CONTACT METHODS LinkedIn - https://www.linkedin.com/in/david-roberts-nu-heat/ Facebook - https://www.facebook.com/DavidRobertsPeopleWithPurpose Instagram - https://www.instagram.com/davidcroberts_/ Clubhouse - https://www.clubhouse.com/@davidcroberts?utm_medium=ch_profile&utm_campaign=MBv1ubya1-oOBXc_uQKFHw-46334

This week, I'm exploring the topic of identifying signs that a customer may be considering moving on to a different property partner. Drawing parallels to personal relationships, I talk about the importance of recognising subtle clues that indicate a client's potential unfaithfulness. From changes in behavior and communication patterns to secretive property searches and hesitations during lease or license negotiations, I'll provide you with a playful guide to interpreting these signs.  KEY TAKEAWAYS Pay attention to signs of a wandering eye: Look for signs such as ignoring messages, cutting short conversations, or avoiding eye contact, which may indicate that a customer is considering other options. Changes in behaviour can be a red flag: If a tenant's behaviour takes a different turn, such as using different types of communication or showing hesitations or reluctance to discuss lease renewals, it could be a sign that they are exploring other options. Look out for secretive property searches: Similar to hidden dating profiles, tenants may discreetly search for other properties or have discussions with other landlords about breaking their agreement early. Unusual requests or inquiries about breaking a lease or license can be indicators of potential unfaithfulness. Build relationships with local agents and competition: Fostering relationships with local agents and competitors can provide valuable information about clients who may be considering a move. Sharing information about difficult clients and maintaining open communication channels can help stay ahead of potential departures. BEST MOMENTS "Sometimes they find it really hard not to give off that signal. It might be that they just care for you and they want to let you down gently."  "Those secret property searches are like hidden dating profiles. They're out there. They've maybe searched with a local agent or they've maybe searched with a national agent."  "Do you confront or do you inquire? This depends on your relationship. Do you have one of your staff members perhaps or yourself who has an ear of an employee or a business director in the said business?" VALUABLE RESOURCES If you want to learn more about investing in Commercial Property why not consider joining the CPI-Network of commercial property investors, who are working, learning and supporting each other on the Get in The Swim Membership https://commercialpropertyinvestor.co.uk/get-in-the-swim/Property Investing, Commercial Real Estate, Strategies, CMO, Lease, Licence Agreement, Cashflow, Vacancy rates, Agents, Best Commercial property podcast, how to buy, Valuations, ROI, residential, assets, Flexspace, office space, How to get started: https://www.commercialpropertyinvestor.co.uk/

In this first episode of season 3, award-winning mom empowerment coach, Dr Dunni, shares a heartfelt poem dedicated to all the mothers out there who may be feeling overwhelmed and in need of support. She acknowledges the challenges and struggles that mothers face and emphasizes the importance of reaching out for help during difficult times. Dr. Dunni reflects on her own experiences as a mother and the moments when she felt like everything was falling apart. She encourages listeners to recognize the value in their own experiences and challenges, as they shape and prepare them for greatness. Drawing a parallel between diamonds and charcoal, she reminds mothers that they have the strength to keep moving forward, even on the toughest days. The episode concludes with a message of hope and the reminder that no matter what they are going through, it will all work out in the end. POEM It will all work out by Dr Dunni Sometimes, it feels like the sky is falling And no one hears you when you are calling Sometimes, it seems too much to  bear and your heart aches with mounting fear.   Through the anguish, regret, and pain You may not hear when someone calls your name. Through moments of freeze, fight and flight You wish & hope that someone sees your plight.   Maybe this is what life as a mother means where the struggle continues without end it seems Maybe there is a way, to understand what this is about where you finally feel that it will all work out. KEY TAKEAWAYS The poem is a gift to mothers who may be feeling overwhelmed and in need of help. Dr Dunni acknowledges that everyone faces challenges and struggles, even if they don't openly express them. Going through difficult experiences can shape and build character, preparing individuals for greatness. The analogy of a diamond formed under pressure and temperature changes is used to illustrate the value and strength that can come from facing challenges. Dr Dunni encourages mothers to keep moving forward, even on the toughest days, and to seek help when needed. BEST MOMENTS "Sometimes it feels like the sky is falling, and no one hears you when you're calling."  "That is a moment where we need each other. Because someone would see another struggling and will be able to come and offer the help." "These challenges that we face, these pains that we go through, they are character building. And when you are able to go through quite an amount of challenges, pains, struggles, moments that you wish would never come, they are shaping you." "Through the pressure and the temperatures, the highs, the lows, things work out to give us that glow."  "My message for you today is pretty much what Martin Luther King Jr. said. If you cannot fly, run. If you cannot run, walk. If you cannot walk, crawl. But whatever you do, keep on moving."  SOCIAL MEDIA Ig- https://www.instagram.com/druwa.lifecoach/ YouTube- https://www.youtube.com/channel/UC9C1oJwHyISEuqiX8USaYKg CH- https://www.clubhouse.com/@drdunni-druwa FB- https://www.facebook.com/druwaacademy Twitter- https://twitter.com/Druwa8 Patreon - https://patreon.com/wellbeing4mothers HOST BIO Your host Dr Dunni is the award-winning mum empowerment coach, Family doctor, International speaker, Best-selling author of the book ‘Every Mum is a super mum' and a mum herself who is passionate about health and wellbeing. She is proficient in using natural, scientific, and medical well-being concepts to explain in simple terms practical ways and strategies to avoid ill health and promote the overall well-being of body, mind, soul, and spirit. This is made available by the provision of online courses, books, coaching and regular events where well-being strategies and tactics are shared to enhance holistic well-being. Learn more athttps://www.drdunni.com

On this episode of the Scouting For Growth podcast, Sabine talks to John Rossman, a pioneering force in the digital era and the mastermind behind Amazon's Marketplace. His time at Amazon has deeply ingrained in him a unique set of leadership principles that he now shares with the world through his best-selling book, "The Amazon Way”. John's mission is to empower others to make their own 'big bets' and achieve lasting impact in their respective fields. His work is a treasure trove of insights for anyone looking to understand and navigate the complexities of the digital era. So, get ready for an engaging conversation as we dive deep into the world of 'big bets,' digital transformation, and leadership the Amazon way. KEY TAKEAWAYSI'm an engineer, a problem solver, and that's what I love to do with my businesses, my clients, with leaders. I was an early leader at Amazon (2002-5) where I led the launch of the Amazon Marketplace business. When I left there I started working with clients on strategy, problem-solving, digital capabilities and models. I've now written 4 books about how to insert Amazon thinking into your business to compete and win in the digital era. There are 16 leadership principles at Amazon that really make a difference: The first is Customer obsession – leaders start with the customer and work backwards, they work vigorously to earn and keep customer trust. If we're truly going to solve hard problems, innovate, be agile, test things out, we have to be able to push against and persecute ideas early.  BEST MOMENTS‘Sometimes the idea is just not quite the right idea, and so you learn, adjust, and move forward.'‘The Amazon Way translates Amazon's unique culture and management practices into insights and opportunities.'‘Amazon believes in internal competition. It's very Darwinian.'‘Simplifying processes, procedures, requirements, jobs, technology, projects, everything is super hard work and it's super critical if you want to scale. Delete, delete, delete is the mantra I impose with clients to take away the calcification of things that build up.' ABOUT THE GUESTJohn Rossman is a renowned thought leader and expert in digital strategy, known for an audacious decision-making style that he refers to as 'big bets.' His approach has been instrumental in shaping the careers of industry titans like Jeff Bezos and Satya Nadella. John's expertise stems from his time as an executive at Amazon, where he was instrumental in launching the marketplace business model. John is a prolific author. His book, "The Amazon Way," is a deep dive into leadership principles which drive Amazon's success. He is a sought-after consultant, helping businesses transform strategies to thrive in the digital age. He is a popular keynote speaker, sharing insights with audiences worldwide. John's mission is to empower others to make their own 'big bets' and achieve lasting impact in their fields. His upcoming book, "Big Bet Leadership," will be available for free on Kindle. John is a catalyst for change, inspiring others to make audacious decisions and come out winners in the hyper-digital era. LinkedINhttps://johnrossman.com/  ABOUT THE HOSTSabine is a corporate strategist turned entrepreneur. She is the CEO and Managing Partner of Alchemy Crew, a venture lab that accelerates the curation, validation, and commercialization of new tech business models. Sabine is renowned within the insurance sector for building some of the most renowned tech startup accelerators around the world working with over 30 corporate insurers and accelerating over 100 startup ventures. Sabine is the co-editor of the bestseller The INSURTECH Book, a top 50 Women in Tech, a FinTech and InsurTech Influencer, an investor & multi-award winner.  Twitter: SabineVdLLinkedIn: Sabine VanderLindenInstagram: sabinevdLofficialFacebook: SabineVdLOfficialTikTok: sabinevdlofficialEmail: podcast@sabinevdl.comWebsite: www.sabinevdl.comThis show was brought to you by Progressive Media

In this episode of the Wellbeing for Mothers show, Dr. Dunni addresses the question of how to support mothers who may be struggling. She emphasizes the importance of being present for mothers, whether it's through spending time with them or simply listening to their concerns. Dr. Dunni also highlights the power of words and encourages uplifting and supportive language towards mothers. Additionally, she discusses the significance of taking action to help mothers, whether it's offering assistance with childcare or providing a moment of respite. Lastly, she urges listeners to refrain from judgment and negative comments towards mothers, emphasizing the need for compassion and grace. Overall, this episode offers valuable insights and practical tips for supporting mothers in their journey of motherhood. KEY TAKEAWAYS: Supporting mothers is a reflection of the beautiful heart that humankind has, as it shows a desire to help and support those who are struggling. Being present for mothers, whether it's spending time with them or simply being there to listen, can uplift their emotional well-being. Words have a powerful impact on mothers, so it's important to offer words of encouragement, remind them of their worth, and avoid negative or judgmental comments. Taking action is crucial in supporting mothers. Small acts of kindness, such as helping with childcare, offering assistance with tasks, or providing a moment of respite, can make a significant difference. It is essential to show compassion, grace, and understanding towards mothers, as they navigate the challenges of motherhood. Avoid judging them and instead extend support and care. BEST MOMENTS:"Sometimes when mothers are going through challenges, they don't tell anybody. They put a brave face on." "The superpower we have that we should start tapping into is the ability to call for help." "Every mom is a super mom, not because of the super things that she does, but because of the super powers she possesses within."  "Children have a special gift. They know how to cry. Sometimes you might not be able to understand why they're crying." "Please give us grace. Show compassion. Please don't judge us."  The burnout checklist- https://forms.gle/Re3E2FeEjuLEMvWJ6 The Working Mothers handbook: 8 keys - www.drdunni.com/handbook bit.ly/w4mclub https://patreon.com/wellbeing4mothers  Ig- https://www.instagram.com/druwa.lifecoach/ YouTube- https://www.youtube.com/channel/UC9C1oJwHyISEuqiX8USaYKg CH- https://www.clubhouse.com/@drdunni-druwa FB- https://www.facebook.com/druwaacademy Twitter- https://twitter.com/Druwa8 Patreon - https://patreon.com/wellbeing4mothers  Your host Dr Dunni is the award-winning mum empowerment coach, Family doctor, International speaker, Best-selling author of the book ‘Every Mum is a super mum' and a mum herself who is passionate about health and wellbeing. She is proficient in using natural, scientific, and medical well-being concepts to explain in simple terms practical ways and strategies to avoid ill health and promote the overall well-being of body, mind, soul, and spirit. This is made available by the provision of online courses, books, coaching and regular events where well-being strategies and tactics are shared to enhance holistic well-being. Learn more athttps://www.drdunni.comThis show was brought to you by Progressive Media

On this episode of the Scouting For Growth podcast, Sabine VdL talks to Saagar Govil, Chairman and CEO of Cemtrex Incorporated. With a tenacious spirit and an unwavering focus, Saagar has led Cemtrex from its initial days of making under $3M in revenues to a thriving powerhouse raking in over $100M, with over 350 employees in 6 offices worldwide.Under Saagar's vision and leadership, Cemtrex is a diversified technology company that's relentlessly driving innovation in an array of sectors, including smart technology, virtual and augmented realities, advanced electronic systems, industrial solutions, and, most intriguing, intelligent security systems powered by AI.In this episode, they dive into the world of AI and security and explore Saagar's inspiring journey, mission, and passion for technologies, from IoT to space tech. KEY TAKEAWAYS Cemtrex started out as a small family business and over the last 10 years we've focussed on driving growth. We started out as a small environmental technology company and we struggled to grow in that industry because the appetite for that in the market has only come to fruition recently. I figured out the best way to grow was through acquisitions of businesses that had bigger potential, because you get more reward for the hard work you put in. We're seeing a transformation of the security industry as we look to adopt and implement AI systems into the market. The unique thing about what's happening today is that for the first time ever computers can now see better than humans. What that allows is for companies to use and leverage technologies in a way that's never been possible before to drive better security outcomes. That could be from preventing incidents from happening to responding to them better in real time and to more accurately apprehend the suspects after an event occurs. CCTV cameras with advanced features in the past used to be triggered by motion and they would trigger events, alarms, etc. The challenge with that is that if a tree is swaying in the background it could trigger these alarms which is frustrating for operators. With the advent of AI you can track specific objects more accurately and clearly so that if a certain asset in the frame is moved then send an alert. That solution is really easy to implement out of the box today. Unfortunately, the world is more and more dangerous. 90-95% of schools have CCTV and yet we're still hearing about mass shootings taking place all the time and it's a tragedy. This tells me that a) the basic tools are already installed and b) they are actually not that effective. The ways we can implement AI today to drive better outcomes is apparent in that we can do better with identity management using facial recognition, we can track who should be at school at a certain time, we can send out the right alerts  if there is a disgruntled person on the premises or tap into sex offender databases to alert the authorities that they're on the perimeter. BEST MOMENTS‘Sometimes it's not about how hard you work, it's about where you're spending your time and your effort.'‘AI is definitely going to make businesses and specific assets safer.'‘When you have a security co-pilot that can understand what's going on on the video feeds you can start to interact with that GPT/co-pilot, you can manage security needs much faster or in real time, that's where we're going to see the industry moving in the next couple of years.'‘There are ways to build these types of technologies that maximise people's privacy but also ensure the safety of those that are occupying the space at any given point in time.' ABOUT THE GUESTSaagar Govil is the Chairman and Chief Executive Officer of Cemtrex Inc., a company that owns and operates multiple businesses building industrial solutions and intelligent security systems. Saagar is a serial entrepreneur interested in IoT, Wearables, Robotics, Advanced electronics, and Space Tech. In his leisure time he enjoys watching the Knicks, golfing, travelling, and sailing.CemtrexCemtrex, Inc. is a diversified technology company that's driving innovation in a wide range of sectors, including smart technology, virtual and augmented realities, advanced electronic systems, industrial solutions, and intelligent security systems. Cemtrex Inc. owns and operates multiple businesses and they are building industrial solutions and intelligent security systems.Website: www.cemtrex.com ABOUT THE HOSTSabine is a corporate strategist turned entrepreneur. She is the CEO and Managing Partner of Alchemy Crew, a venture lab that accelerates the curation, validation, and commercialization of new tech business models. Sabine is renowned within the insurance sector for building some of the most renowned tech startup accelerators around the world working with over 30 corporate insurers and accelerating over 100 startup ventures. Sabine is the co-editor of the bestseller The INSURTECH Book, a top 50 Women in Tech, a FinTech and InsurTech Influencer, an investor & multi-award winner. Twitter: SabineVdLLinkedIn: Sabine VanderLindenInstagram: sabinevdLofficialFacebook: SabineVdLOfficialTikTok: sabinevdlofficialEmail: podcast@sabinevdl.comWebsite: www.sabinevdl.comThis show was brought to you by Progressive Media

In this episode, Julie looks at how nothing exists in isolation and how everything is connected with the habits created when we are very young shaping who we become If you are looking to change a habit and create a different you need to learn to work with your unconscious,  to develop new habits and understand how your unconscious will respond to  something new  KEY TAKEAWAYS  Everything is connected nothing sits in isolation  When something is new sometimes something more powerful takes it out  When you develop a habit it becomes your familiar and your comfort Until a new habit is embedded and is your new norm your old habit will take it out  Old existing power will take out and can take out new habits  To change a habit you have to work with your unconscious  You have to reprogramme the trust your unconsciousness has in you  Unless you really work on yourself how do you know what's holding you back  Look at what your values are and where they have come from  BEST MOMENTS ‘Sometimes when something is new something more powerful takes it out'  ‘Work with your unconscious to change the habit that you want to create and get your unconscious to trust you' ‘My values over the years have supported me and held me back' VALUABLE RESOURCES The Life-Changing Magic of Setting Goals book by Julie Hogbin    The Authorities - Julie Hogbin: Powerful Wisdom from Leaders in the Field book by Julie Hogbin, Raymond Aaron, Marci Shimoff, Dr John Gray Stress The Reality by Julie Hogbin ABOUT THE HOST Julie Hogbin I started my career within the accountancy profession, moving on into auditing, then Learning & Development where I have spent over 30 years. In 2011 I threw everything up in the air and became a property investor via forex, trading and learning how to build websites & internet market whilst walking on fire

Neil shares his evil genius with you in this episode explaining how, when you overturn your student's expectations, difficulties and complexities so extensively that they sit there open-mouthed, it really makes your tutoring job worthwhile.     KEY TAKEAWAYS Simplify. Simplify. Simplify. Peel away the complexity and present the core of an idea. Resistance exists when there is no clarity. BEST MOMENTS ‘Sometimes the things that are the most stripped back and simplified have the greatest impact and help the students to move past the limits that they thought they had.' ‘I've actually been called an evil genius twice today by two students whilst sharing with them, in separate lessons, a simple idea that really allowed them to dominate the fretboard and produce cool-sounding improvised guitar solos.' ‘They had incontrovertible proof that it was simple and doable. Oooh, evil me!'   VALUABLE RESOURCES The Tutor Podcast  www.Neilcowmeadow.com ABOUT THE HOST Neil Cowmeadow is a maverick peripatetic guitar teacher from Telford with over 19 years' experience in the business of helping people. Learn how to start, grow and love your business with Neil's invaluable advice and tips without the buzzwords and BS! CONTACT METHOD info@neilcowmeadow.com         See omnystudio.com/listener for privacy information.

In today´s episode, David talks about why it is important to fire up your senses, keep them that way, and how to do it. Towards the end he takes you through a mindfulness exercise that will help you to get into a good place with your senses. This is an episode you are sure to end up replaying many times. KEY TAKEAWAYS We have 5 external senses but also have 5 internal ones. David explains how to tap into all of them. Use all of your senses. They keep us safe and are how we interpret the world around us. Don't worry if you don't have access to all of your senses, you will still benefit from firing up the ones you have. Firing up your senses enhances your intuition. Be aware of how you communicate with others, try to do so in a way that taps into all of the senses, that way you reach all people. Give people what they need from us, not just what we feel like we need to receive. So, we can connect with others in a more powerful way. BEST MOMENTS‘Sometimes a certain sound can mean that we'll end up feeling calm.'‘All of these things (our senses) influence how we feel about and respond to the external environment.'‘The words and phrases you use leave clues.'‘It's really easy to almost stop noticing the world around us in the kind of busyness of modern life.' ABOUT THE SHOWPeople with purpose make a difference. Imagine a world where more people can just get their purpose out of them, into a plan, and then actually make it happen. What a world that would be - People everywhere finding meaning and harnessing that to bring inspiration and energy to each and every day, changing lives for the better. But no one ever achieved anything on their own - we all have something unique to bring and that means we all have to play our part - if we want to go far we have to go together and lead or serve towards a vision of the world we want to see. Everyone has a story to tell, and this show is where these stories come to life. ABOUT THE HOSTDavid Roberts is a highly regarded CEO, mentor, and investor with 30 years of experience across multiple sectors. As an intrapreneur and entrepreneur, David has bought, grown, started, and sold several businesses, working with values-driven start-ups, award-winning SMEs, and multinational corporations on strategies for service excellence, leadership, and profitable growth. David's passion is for purpose and creating an environment where everyone can succeed, through building teams that get things done, execute on their mission with passion, deliver exceptional service, and really make a difference. ARTWORK CREDITPenny Roberts - https://www.instagram.com/penpennypencils_/ CONTACT METHODSLinkedIn - https://www.linkedin.com/in/david-roberts-nu-heat/Facebook - https://www.facebook.com/DavidRobertsPeopleWithPurposeInstagram - https://www.instagram.com/davidcroberts_/Clubhouse - https://www.clubhouse.com/@davidcroberts?utm_medium=ch_profile&utm_campaign=MBv1ubya1-oOBXc_uQKFHw-46334This show was brought to you by Progressive Media

It can be a challenge being on holiday with our children and in this episode, Aniesa reminisces about some of the frustrating as well as funny things her children have complained about and how sometimes, kids are annoying! KEY TAKEAWAYS  We can easily forget the frustrating things our children do when they no longer live with us or when we are spending more time with them. Sometimes children just need to be able to complain. Aniesa sympathises with all parents out there, kids are just annoying sometimes!   BEST MOMENTS ‘Sometimes they just have an innate need to complain” “For anyone who is struggling with the Easter holidays this week, I am absolutely there with you” CONTACT METHODwww.instagram.com/aniesabblore/           www.instagram.com/sensationalkidstherapyuk/    www.facebook.com/sensationalkidslondon ABOUT THE HOST Aniesa completed her degree in Occupational Therapy at the University of Stellenbosch, in South Africa. She has since been focusing on pediatrics and sensory processing and integration. She has worked across a range of pediatric fields and has extensive experience in autism, specific learning difficulties, as well as anxiety and emotional regulation.   Aniesa has one teenage son with autism, and one with sensory difficulties. She herself was diagnosed at a late age as having ADHD and has found that understanding her neurodivergence has led to a greater connection with children and their parents.This show was brought to you by Progressive Media

Paul is joined by returning guest Sharon Griffiths to talk about whether we're here to just do as we're told after having a conversation a while back to which Sharon replied to Paul in this way. KEY TAKEAWAYS Curiosity plays a part in how we react to be told to “do as you're told”. If it doesn't make sense I wouldn't do as I'm told, or I'd try it out. I do as I'm told until it doesn't make sense and that's where the curiosity comes in. I've learned through half a century of experience that sometimes it can lead me to where I want to go, but sometimes it doesn't. If I do as I'm told when it doesn't make sense, and I've paid that price many times, you pay the price one way or another. I test what I feel works little bit by little bit and as I build the tests up, and they work at the time, I push it a bit further. Once I jumped off the first diving board at swimming class and it was horrible. I did a belly-flop and I thought “never again”. I suppose that's a physical example: I didn't trust the teacher or myself and it self-actualised, it was a horrible experience. Through my career I've learned that people can present to you a persona that is highly wonderful and you can trust them, but you can't read the thought bubbles in their head, so you don't know if what they're doing can be trusted or if you're going to be empowered or disempowered in that process. It takes time to not just understand what they want you to do but also if they're working in your best interest. Only by experience will you find that out. Sometimes you just have to make a leap of faith. I made a choice on the 31st March 2017 at 10:50am to either stay in my life as it was until I decided not to, or did I choose to invest in myself, in my learning and the subject that I was interested in to change my life. I gave myself 30 minutes to make that decision and as I sat there I felt my hormones rising and I took that leap of faith and went with it. I'm now further than I thought I could have been. BEST MOMENTS ‘Sometimes saying “just do as you're told” comes from a place of exasperation. But who is it easier for?' ‘To know we're not to do it is not to know. If we don't know somebody, what evidence is there to trust them?' ‘Be complacent, do as you're told and follow whatever they tell you. It's much harder to do as you're told by yourself because if you don't trust yourself you've got a lot of little discussions in your head, so it's a lot easier to do what other people say and when it doesn't work out you'll soon find out.' VALUABLE RESOURCES Paul's Story: Emerging From The Forest (UK): https://www.amazon.co.uk/Emerging-Forest-Pain-Purpose-Mastering/dp/1719373272 Paul's Story: Emerging From The Forest (USA): https://www.amazon.com/Emerging-Forest-Pain-Purpose-Mastering/dp/1719373272 Mastering The Game Of Life Book (UK): https://www.amazon.co.uk/Mastering-Game-Life-Paul-Lowe/dp/1782227679 Mastering The Game Of Life Book (USA): https://www.amazon.com/Mastering-Game-Life-Paul-Lowe/dp/1782227679 Speaking From Our Hearts Books: Volumes 1-3 (Available on Amazon) World Game-Changers Group ABOUT THE GUEST Sharon Griffiths trained as a secondary school teacher as well as teaching reflexology and massage. She then took on management roles in a large English local authority, developing post-16 programmes to enable tens of thousands of people to learn and develop a wide range of skills and interests. More recently, Sharon and her husband began to invest in property to ultimately create greater choice in their lives, live their highest values, and do what they love to do – help others.  As an Ambassador of the World Game-Changers Community, helping others is at the heart of everything Sharon does.  Sharon's Social Media Links: Website: https://sharongriffiths.com/  Facebook: https://www.facebook.com/sharon.griffiths.925  LinkedIn: https://www.linkedin.com/in/sharon-griffiths-36254515a/   ABOUT THE HOST Paul has made a remarkable transformation from existing for many years in dark, desperate despair; to now living a really healthy, happy and fulfilling life. From an early age, he was in the vice-like clutches of the demon drink and constantly embroiled within a dark cocktail of toxic beliefs, self-hate and destructive violence. Along with his empathetic and dedicated team of world-class coaches and mentors, Paul's purpose is deeply transformational: Contributing Significantly To World Peace… He is extremely passionate about helping others to find their purpose, have a voice and ultimately, make a real difference.   This has been built on a long and distinguished history of heart-centred coaching and mentoring.  He has also been responsible for raising significant amounts of funds for many charities and good causes around the world; positively impacting and inspiring thousands of children – mainly from challenging backgrounds – within the UK & worldwide. Through this World Game-Changers podcast and books, he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising. CONTACT METHODS Tel: +44 (0) 7958 042 155 E-mail: Paul@Paul-Lowe.com Web: https://www.Paul-Lowe.com Web: https://www.worldgamechangers.org/ Facebook: https://www.facebook.com/IamPaulLowe/ LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/See omnystudio.com/listener for privacy information.

Dr Dunni looks at how the challenges we face in life can be an opportunity to learn if we look at them in the right way When you learn to embrace the challenges in life you are shaping the person you will become but leaning into the challenges is also about self-awareness, reflection, learning and knowing when to ask for help and Dr Dunni shares great advice on exactly how and what you can do, whatever the challenge KEY TAKEAWAYS Lean into the frustration and the uncomfortable situation Whenever you are faced with a  challenge think about  how you lean into it in a healthy way When you reflect on the challenge and look closer you are increasing your self-awareness Every human being has a sphere of concern and a sphere of influence Going through the challenges is how you become who you are meant to be Lean into the challenges, open yourself to the experience Life isn't meant to be done on your own, ask for help if you need it, connect with others Always look for the meaning and the learning you can take from any challenge Ask yourself: What does this mean? How can I use this? What can I learn? BEST MOMENTS ‘Sometimes you can face challenges that seem insurmountable' ‘You are like a diamond being made' ‘When you look at challenges as things to avoid you are depriving yourself of who you are meant to be' VALUABLE RESOURCES https://www.drdunni.com/show Link to:  www.drdunni.club ABOUT THE HOST Your host Dr Dunni is the mum empowerment coach, Family doctor, International speaker, Best-selling author of the book ‘Every Mum is a super mum' and a mum herself who is passionate about health and wellbeing. She is proficient in using natural, scientific, and medical wellbeing concepts to explain in simple terms practical ways and strategies to avoid ill health and promote overall well-being of body, mind, soul, and spirit. This is made available by the provision of online courses, books, coaching and regular events where wellbeing strategies and tactics are shared to enhance holistic wellbeing. Learn more at https://www.drdunni.com CONTACT METHOD support@druwaacademy.com Ig- https://www.instagram.com/druwa.lifecoach/ YouTube- https://www.youtube.com/channel/UC9C1oJwHyISEuqiX8USaYKg CH- https://www.clubhouse.com/@drdunni-druwa FB- https://www.facebook.com/druwaacademy Twitter- https://twitter.com/Druwa8 See omnystudio.com/listener for privacy information.

In this episode, Joel, and Andy speak about why not following up means that you are leaving a lot of money on the table. They explain how to set the scene when following up on a lead, why even if someone turns down a proposal that should never be the end of the conversation, and how to set an attractive price. As well as sharing several more tips any business owner can use to improve their follow-up and secure more custom.    KEY TAKEAWAYS   How much money is being left on the table in your business? – the answer is …a lot. Don´t be British reserve stop you from chasing for an answer after you have sent a proposal to someone. If a proposal says they are going to use another supplier, ring them later to see how they are getting on. Joel explains how that will generate work for you. Pitch your best package first. If they don´t need it or can´t afford it, this opens up the opportunity to offer them a lower-cost package. Do not wait too long before getting back in touch when someone contacts you. Many firms are missing inquiries because of poor business processes. In the podcast, Joel and Andy explain how to solve that issue. Sometimes people want to buy. But life gets in the way, they get busy and contacting you just slips down their list, so be persistent. Focus on people that you can help and do a good job for.   BEST MOMENTS ‘Sometimes you're sitting on money. It´s in your existing database. People who have inquired that you have not followed up with. ´ ‘Always offer the premium package first.' ‘If you think you are bothering people, your email content is definitely wrong.' VALUABLE RESOURCES Stay Hungry podcast series Stay Hungry Bestselling Book   If you're fed up with wasting your time and money on marketing that doesn't generate enquiries and sales - hop on a Codebreak discovery call.    After all, getting lots of 'likes' on your Facebook page ain't gonna make your boat go faster. But up-to-date marketing techniques that attract buyers and action takers instead of tyre kickers will. The Codebreak team are here to show you how or do it for you - https://www.codebreak.co.uk/discovery-call/ ABOUT THE HOSTS   Joel Stone Joel started his working life as a graphics designer. Pretty quickly he got bitten by the social media bug which showed him the power of marketing and set him on a new career path. In 2015, Joel co-founded Codebreak. A full-service marketing agency that has bought together media experts that specialise in providing the hospitality industry with design and promotional solutions. Branding and targeted marketing combined under one roof.   Andy Rao Andy studied Psychology at university, which was his springboard into the world of marketing. He realised that to sell successfully you have to put yourself into the shoes of your customer and understand their why. Andy started his marketing career working closely with dozens of Shropshire businesses, all of whom had something different to sell. During that time, Andy picked up the skills he uses today to tailor each marketing solution to his client´s businesses, the industries they work in, and the different types of customers they need to reach.   CONTACT THE HOSTS Website - https://www.codebreak.co.uk/ LinkedIn - https://www.linkedin.com/company/codebreak   Podcast Description Breaking down all things marketing, design, and geek culture. Hear from Codebreak co-founders Andy and Joel as well as the experienced team. On this podcast expect to find marketing top tips, useful insights, and expert advice that you can apply to your business.   So, if you're fed up with wasting your time and money on marketing that doesn't generate enquiries and sales - hop on a Codebreak discovery call.    After all, getting lots of 'likes' on your Facebook page ain't gonna make your boat go faster. But up-to-date marketing techniques that attract buyers and action takers instead of tyre kickers will. The Codebreak team are here to show you how or do it for you - https://www.codebreak.co.uk/discovery-call/ See omnystudio.com/listener for privacy information.

“What's the purpose of your pain?” Pain is an obstacle that can be overcome. Today, Dr. Dunni takes you through the methods you can use to turn that pain from an obstacle or a bad situation into a tool for your own personal growth and wellbeing.   KEY TAKEAWAYS  Pain can sometimes be felt from seeing others experiencing it. Connecting with their pain through an empathetic response is a very positive thing. Do not start with a “Why?” Start with a “What can this do for me?” Recognising your pain and what it can do for you means you grow through the challenge. Reaching out for help from others is strength and not a sign of weakness.   BEST MOMENTS  “Sometimes the pain that you feel might be the pain of watching your loved ones suffer.” “That pain becomes a means of transformation for us.” “It's when you feel the pain that you learn from it.” “Move yourself a little higher up so that you're constantly aware of when things go south”   VALUABLE RESOURCES https://www.drdunni.com www.drdunni.com/show   CONTACT METHOD support@druwaacademy.com Ig- https://www.instagram.com/druwa.lifecoach/ YouTube- https://www.youtube.com/channel/UC9C1oJwHyISEuqiX8USaYKg CH- https://www.clubhouse.com/@drdunni-druwa FB- https://www.facebook.com/druwaacademy Twitter- https://twitter.com/Druwa8    ABOUT THE HOST Your host Dr Dunni is the mum empowerment coach, Family doctor, International speaker, Best-selling author of the book ‘Every Mum is a super mum' and a mum herself who is passionate about health and wellbeing. She is proficient in using natural, scientific and medical wellbeing concepts to explain in simple terms practical ways and strategies to avoid ill health and promote overall well being of body, mind, soul and spirit. This is made available by the provision of online courses, books, coaching and regular events where wellbeing strategies and tactics are shared to enhance holistic wellbeing. Learn more at https://www.drdunni.com See omnystudio.com/listener for privacy information.

Speaking from a beautiful spot in the Peak District, Rob discusses his thoughts on competition, in regards to success and failure, rest, relief of stress and defining what success is in your life. At what point should realism take over from constant positivity and how can we deal with the negative affects of failure and the confusing nature of success?   KEY TAKEAWAYS Rob draws from Ryan Holidays' philosophy of stoicism to demonstrate the brutal reality of life, and how constant positivity can become forced and tiring. Being ultra positive can be a negative. Things will take much longer to achieve than you originally think. If you look back at your own life, and consult those who have achieved what they aimed for, you will find it came with unforeseen struggles and tenacity.  This constant ‘snakes and ladders' journey can end in exhaustion and disillusionment. Competition, especially in this modern world of social media, can grind your team down. Support them with good rest periods and rewards to avoid burnout.  Have faith and belief in your people. Your support is invaluable and result in you living beyond the success/failure syndrome. BEST MOMENTS   ‘Sometimes its just one thing that resonates with you, that changes the whole perspective. It's often just one piece of a jigsaw that we're missing.' ‘Your prize for solving a big problem is another one of greater magnitude. Now lets put that into perspective.' ‘Let's understand that life is tough, life is hard, life is challenging and there are things that are going to go differently than we think and perceive.'  ‘You have to believe in people, and that means living beyond the success failure syndrome. Let's make sure we are not like this, bearing in mind that at the top level, at the elite level, there is success and failure.'   VALUABLE RESOURCES   Leader Manager Coach Podcast      ABOUT THE HOST   Rob Ryles is a UEFA A licensed coach with a League Managers Association qualification and a science and medicine background. He has worked in the football industry in Europe, USA and Africa; at International, Premiership, League, Non-League and grassroots levels with both World Cup and European Championship experience Rob Ryles prides himself on having a forward thinking and progressive approach to the game built through his own experience as well as lessons learned from a number of highly successful managers and coaches. The Leader Manager Coach Podcast is where we take a deep dive examining knowledge, philosophies, wisdom and insight to help you lead, manage and coach in football, sport and life.    CONTACT METHOD https://www.robryles.co.uk/ https://www.youtube.com/watch?v=MMPYDVzZVnA https://www.linkedin.com/in/robertryles/?originalSubdomain=uk Support the show: https://www.patreon.com/robryles See omnystudio.com/listener for privacy information.

There is power in setting goals and taking action but it can be easy to forget the basics and in this episode, Gordon takes a look at how getting back to basics and understanding your inner voice is a crucial part of living a life you love. Gordon shares a  favourite quote -‘What we speak becomes the house we live in' and reflects on how identifying  the way you speak to yourself and others can be the key to making positive changes   KEY TAKEAWAYS Everyone can control what they say to someone else People judge us on what we say What you say can become your reality Look at yourself internally and review what you are saying to yourself It's simple to become aware, the challenge is changing the dialogue You need to be able to review what you say to others We should reflect on how we treat ourselves What are the stories you are telling yourself? Make sure you look at the positives   BEST MOMENTS ‘Sometimes you just have to strip everything back to basics' ‘If you say something often enough it can become your expectation for yourself'   VALUABLE RESOURCES Life, Living It and Loving It podcast   ABOUT THE HOST   Welcome to the life, living it and loving it podcast with Extreme Execution Coach Gordon Done.    We don't know about you, but we're fed up of burning ourselves out and living in a state of survival. In this podcast, Gordon talks about his experiences and analyses them in an open and honest approach to discover hints and tips to help us “live a life we love”.    Join us on the podcast to find the tools, tactics and mindset needed to unlock a life you love today."   Gordon is a certified Extreme Execution Coach who loves working with clients to understand themselves on a deeper level, helping them to optimise their performance and relationships with others so they can stop just surviving and start living a life, they truly love.        See omnystudio.com/listener for privacy information.

Mikey Small is a serviced accommodation operator manager, owner, and investor with 21 properties. He talks through his journey, sharing along the way tips that anyone can use to succeed in property as he has done.   KEY TAKEAWAYS Read the right books to educate yourself. Several are recommended in the podcast. Don´t doubt yourself.  If the work that you are doing does not feel right, switch directions. You will discover that there is something better for you out there. Rent to rent has a low entry cost and is still highly lucrative. Don´t give up, you are not likely to land your first deal. Just keep trying. Your first deal is the hardest. Once you do it things get easier because you have credibility. JV partnerships enable you to move far faster. Always have two exits with SA.   BEST MOMENTS ‘Sometimes you've just got to adapt and move on.' ‘Get used to working in discomfort because that´s where the growth happens.' ‘There are plenty of deals in the sea.' VALUABLE RESOURCES Discovery Day Sign Up Page - https://progressiveproperty.online/serviced-accommodation-discovery-register/AMB3258 The Serviced Accommodation Property Podcast - https://itunes.apple.com/gb/podcast/the-serviced-accommodation-property-podcast/id1436005279?mt=2 https://propertysoldier.co.uk/ Serviced Accommodation Success by Kevin Poneskis Rich Dad, Poor Dad by Robert T Kiyosaki   GUEST RESOURCES https://clubhousedb.com/user/mikeypsmall   ABOUT THE HOST Your host Kevin Poneskis enjoys public speaking, travelling, exercising, and keeping fit. He also enjoys working with a charity called STOLL which provides accommodation and training for homeless veterans.   Kevin was in the British Army serving 24 years, mostly in a Commando unit and retired at the rank of Regimental Sergeant Major. He left the Army in 2011 and became a full-time property investor. During most of his Army career, Kevin was investing in property and has been a property investor now for over 27 years.    CONTACT METHOD https://en-gb.facebook.com/propertysoldier/ kevin@propertysoldier.co.uk See omnystudio.com/listener for privacy information.

If you know what the common mistakes are you can avoid them and save money and time. In this episode, Shaz looks at the most common mistakes made by those new to property investment Property is one of the most exciting businesses out there with great opportunities and if you take the time to learn from others mistakes you will be putting yourself on the path to success Avoiding the common mistakes in property investment can make the difference between success and failure, listen in, and learn how to start successfully   KEY TAKEAWAYS In property, you need to make sure your decisions are based on logic and Knowledge Have criteria that you work to and view every transaction through a business lens Objectivity and being analytical is key in successful property investment Research is vital so that you understand the market, the costs of refurbishing and how to find tenants You can save money buying new properties because of the lower maintenance costs Make sure you know exactly what you are buying, negotiating about faults or damage can only take place before the deal is complete Does the property have the features and amenities your ideal tenant will want? You need to understand what your tenant, your customer wants Due diligence takes time but it's always worth the investment of time You need to have a clear investment strategy to be successful Low-cost property will usually mean lower returns but are easier to buy, higher cost properties can be harder to find and buy but provide better returns and capital appreciation Always try to look at a property from the viewpoint of your tenant   BEST MOMENTS ‘Sometimes for all of us the heart takes over' ‘The more experienced you get the better you get as a property investor' ‘If the numbers don't stack up always walk away from the deal'   VALUABLE RESOURCES shaz@aaa-accountants.co.uk   ABOUT THE HOST Shaz Nawaz is a serial entrepreneur; he owns five thriving businesses in diverse sectors. Shaz is committed to helping business owners build successful businesses. Having conducted over 3,000 business growth consultations he has helped his clients generate millions in additional profits. His purpose is to inspire business owners to build businesses that are hugely profitable and sustainable. He is a huge advocate of having multiple streams of income. He has written a number of business books and regularly contributes articles to mainstream media outlets. You can find Shaz on:   Facebook   LinkedIn   Instagram   YouTube.             See omnystudio.com/listener for privacy information.

In this ‘ask us anything' episode hear about pelvic tilt, asymmetry, and the answers to whether massage guns help and if core bracing is beneficial Rob shares great content and clear explanations about what actions will make a difference and discusses the importance of movement in this informative episode    KEY TAKEAWAYS Pelvic tilt is commonly blamed by people for their pain Asymmetry is perfectly normal in the human body and doesn't correlate with increased pain The body adapts best to being outside of neutral comfort zones Our bodies are designed to bend, lift, stretch and twist moving beyond the neutral zone The back benefits from load and this can reduce pain Massage guns help you to undertake soft tissue work Soft tissue work can help reduce pain for some people changing the input from a painful area of the brain If you want to increase blood flow to an area moving is the most effective way to achieve this is by moving Often core bracing is used in the short term Bracing for the first few days is fine but you should be exploring movement Often patients with back pain think they have a weak core but in reality, patients with back pain have an overactive core Deep breathing and movement can help with relaxing the core   BEST MOMENTS ‘Sometimes bracing your core can help you to initially achieve a movement with less pain' ‘What people have been avoiding can be the key to unlocking recovery and improvement'    THE BACK PAIN PODCAST PROVIDER MAP - FINDING SOMEONE TO HELP YOU WITH YOUR BACK PAIN https://thebackpainpodcast.com/index.php/members-map/   VALUABLE RESOURCES The Back Pain Podcast The Back Pain Podcast website The Back Pain Podcast recommended products affiliate link Our Rode Mixer https://amzn.to/3waU8bx Our Microphones https://amzn.to/3rzSZ9Z Second Microphone https://amzn.to/2ObKMeA XLR Cable https://amzn.to/3rBL8ZB Studio Headphones https://amzn.to/3u082LE Laptophttps://amzn.to/3dhfafT Our webcam https://amzn.to/31uUefQ    RESOURCES FOR THIS EPISODE Adam Meakins Blog - Leg Length Differences https://www.thesports.physio/the-long-and-short-of-leg-length-differences/   Mehmet Gem - Twitter - LLD and Pelvic Tilts  https://twitter.com/thehipphysio/status/1483178257319174145?s=21   Greg Lehman - Core Stability Episode https://podcasts.apple.com/gb/podcast/the-back-pain-podcast/id1511515312?i=1000500403667   ABOUT THE HOSTS Dave Elliott Dave is the owner of Advanced Chiropractic, a chain of Chiropractic and massage therapy clinics in Essex, UK. Dave still sees patients during the week but has been working hard to talk to as many experts in the field of back pain as possible to help distil all the information and bring it to you in this awesome podcast. You can find Dave on any of the Advanced Chiropractic social media platforms, or you can contact him at hello@thebackpainpodcast.com   if you have any questions for him. -Instagram    Rob Beaven Rob owns and runs a multidisciplinary clinic, The Dyer St Clinic in Cirencester Gloucestershire. His team of Chiropractors, Physiotherapists, Osteopaths, Doctors, and podiatrists all collaborate on thousands of back pain patients every year. Alongside Dave, he has worked hard to bring to the table experts across all industries to give you the low down on back pain, with steps you can implement today to start feeling better. -Instagram -Twitter   SOCIAL MEDIA LINKS Instagram Twitter Facebook   CONTACT US hello@thebackpainpodcast.com     Support the show: https://thebackpainpodcast.com See omnystudio.com/listener for privacy information.

In this episode of the Progressive Property Podcast we revisit episode 134 where Dan gives you the 5 essential things to consider when looking for a JV partner. Choosing your JV partner is NOT a child's game, like pin the tail on the donkey or ring-around-the-rosy. There's too much at stake when you don't think carefully and you don't have your guards up. Discover how you can thoroughly pick the best JV partner in your property business through Dan's simple steps. There will always be one who's very compatible with your knowledge, skills, and vision, so never settle!   KEY TAKEAWAYS  Work out the real reason you need a JV partner. Are you really in dire need? Or are you just lacking of self-belief? What business are you looking to bring your JV partner on? Make sure that your bringing in the right person. If you don't want to do it alone, it's worth considering also to have a mentor who can guide you. Having a JV partner might complicate the situation if you aren't clear yet of your purpose.  What will each person's role be? It's best that you complement each other. Find someone who have the knowledge and skills that you lack. And, who will deal with the day to day issues? If you just want someone who will provide the funds, then being active with the operations is the least to worry about when looking for a JV partner.   Before any agreements, remember to make a list of things you need to agree upfront. A JV Partnership agreement must entail everything each of you must bring to the table. What does your JV partner want? Know what outcome are they looking forward to. Also prepare an exit plan just incase of unforeseen circumstances (e.g. breach of contract, critical illness, etc.)  If you're looking for a joint venture in property, familiarize yourselves first with PS13/3 regulations. There are only a bunch of people you're allowed to joint venture with, and PS13/3 has it detailed.  Don't pick someone just like you. You are not looking for another you, you are looking for someone who can do what you can't do. Consider taking the Wealth Dynamics Test to gauge if your personalities are compatible. You and your partner can be: a Creator, a Star, a Supporter, a Deal Maker, a Trader, an Accumulator, a Lord, or a Mechanic.  Don't rush in to picking a JV partner. If you're picking someone for the long term, test everything out first. It would be a waste of time to know that what you have hope for in the partnership won't be fruitful. Be clear about their values, not just about the money, the skill, and the knowledge they can offer.  BEST MOMENTS  “Sometimes, people think they need a JV partner and they go into business with somebody when in hindsight, all they needed was to build some knowledge and gain some belief for themselves.”  “We have the end in mind before we even started, and that's what's really important.”  “You are not looking for the best mate to go out with, you are looking for a business partner who brings a different dynamic, a different skillset.”  “Pick the right person to grow the business.”  “It's not a race; it's a journey.”  “I made a lot of mistakes in property, but I made them before I got educated.”  VALUABLE RESOURCES  Progressive Property  PS13/3 Restrictions on the retail distribution of unregulated collective investment schemes (PDF)   Wealth Dynamics Test  ABOUT THE HOST  Peter Jones is a Chartered Surveyor, an author and a serial buy-to-let property investor. He has been involved in property for over 35 years and now owns 78 letting units. He is still actively involved in buying and renovating property, and regularly flips properties for profit. Peter has written a number of successful property books. The first, An Insider's Guide to Successful Property Investing, was first published in 2000 and was one, if not the very first, book of its kind which was written for what we'd now call buy-to-let investors.   On the back of its success he was invited to be a guest writer for Property Secrets, and wrote Spanish Property Secrets, French Property Secrets, and Portugal Property Secrets. He has since written a number of other successful titles dealing with UK investing including 63 Common Defects in Investment Property and How to Spot Them, the highly acclaimed The Successful Property Investor's Strategy Workshop and The Property Renovator's Workshop, in which Peter describes step-by-step how he built his own property portfolio, starting with virtually none of his own money.  CONTACT METHOD  The Property Teacher  Progressive Property  See omnystudio.com/listener for privacy information.

Gordon is in France and this week talks all about winning and how you can take yourself to the next level The right mindset will mean that you effectively review and adapt your strategy and ultimately change it if you are not getting the results you want – you need to develop a winning mindset and the belief that you are going to win Review what you are doing and adapt to make sure you are in a winning position, moving to the next level and living the life you love   KEY TAKEAWAYS You have to have the right mindset to be successful, with achieving success being at the forefront of your mind all the time Sometimes things don't go the way we want and we give up accepting the loss Have a winning mindset and believe you will win at all costs You may need to adjust a strategy, review it and if it still isn't getting results change it You may need to do something different to see the results you want When something doesn't work it's an opportunity to adapt and learn Where things aren't working look at it strategically and in-depth making the changes you need to make it a win Having a winning mindset will make you more confident Being in a winning mindset means you can overcome the challenges because you know that you can are ultimately going to win and get to the life you love   BEST MOMENTS ‘Sometimes you need to take a step back and do the thinking' ‘When you have  confidence you are more innovative and can think outside the box' ‘When you have a winning mindset you will be more confident'   VALUABLE RESOURCES Life, Living It and Loving It podcast   ABOUT THE HOST   Welcome to the life, living it and loving it podcast with Extreme Execution Coach Gordon Done.    We don't know about you, but we're fed up of burning ourselves out and living in a state of survival. In this podcast, Gordon talks about his experiences and analyses them in an open and honest approach to discover hints and tips to help us “live a life we love”.    Join us on the podcast to find the tools, tactics and mindset needed to unlock a life you love today."   Gordon is a certified Extreme Execution Coach who loves working with clients to understand themselves on a deeper level, helping them to optimise their performance and relationships with others so they can stop just surviving and start living a life, they truly love.                                  See omnystudio.com/listener for privacy information.

Psychedelic therapy is not without its controversy. Issues of abusive practices are valid concerns. On today's show; bioethicist Dr. Sandra Dreisbach walks us thru the best practices in the space.Dr. Sandra is an ethics advisor, facilitator, and a Reiki master; active in integration, education, and advocacy. She is also a professor of Bioethics at the University of California, Sant Cruz.Dr. O and Dr. Sandra dived deep into all things ethics, especially as it relates to the indigenous people and the minority communities.This conversation is a must-listen. Connect with Dr. Sandra here:https://www.instagram.com/drsandradreisbach/ Sign up for Dr. O's incredible Masterclasses, Health equals Wealth membership and Newsletter here:https://wci-health.com/offer-masterclass/https://wci-health.com/offer-health-wealth/https://wci-health.com/#newsletter Those who register will also receive a free signed copy of Dr. O's book “A Pharmacists Guide to Cannabis”! BEST MOMENTS“Sometimes people look at ethicists as police. That's not my job. It's the communities' job to come up with a solution. I'm here to help discern and navigate, especially as it affects the indigenous people, BIPOC, and other disenfranchised communities…”“Psychedelics are not new. We in the West need to come back to the plants with humility and reconnect ourselves with traditions...”“I have so many hopes. One of them is that people come to work with the plants more in a communal mindset…in a balanced way to create healing, connecting more in love” … Dr. Sandra Dreisbach VALUABLE RESOURCESFollow Dr. O on social: IG: https://www.instagram.com/wcihealth19/LinkedIn: www.linkedin.com/in/dr-lola-o-ohonba-pharm-d-247352199Clubhouse: https://www.joinclubhouse.com/club/Cannabis-Psychedelic Subscribe on Apple Podcast, wci-health.com/podcast. Leave a review & Share.Support the show Here:Patron: https://www.patreon.com/WCIHealthVenmo: www.venmo.com/u/wcihealthhttps://cash.app/$wcihealthABOUT THE HOSTDr. Lola Ohonba, PharmD  Clinical Pharmacist, Certified Medical Cannabis SpecialistFounder WCI HEALTH LLC (Alternative Health & Wellness)Dr. Ohonba (aka Dr. O) is the founder and CEO of WCI HEALTH LLC, an alternative health and wellness company. She's a clinical pharmacist certified in medical cannabis and a public speaker specializing in cannabis and psychedelics.Dr. O helps healthcare professionals, dispensaries and alternative medicine enthusiasts understand the health benefits of plant medicine using her background as a clinician and an herbal medicine user growing up in West Africa; so that they can assist their clients to level up on their wellness journey, saving money and avoiding adverse reactions. Support the show (https://www.patreon.com/WCIHealth)

Paul is joined by returning guest Sally Hooper for a slightly different episode; one that exercises silence. The episode begins with five minutes of silence during which you should simply concentrate on your breath and see how it feels to be in the present. Then the pair discuss silence, the fact that people are uncomfortable with silence, but also the benefits silence can bring to the mind.  KEY TAKEAWAYS When you begin meditation your ‘monkey mind' will start jumping about between thoughts, but with time you settle in and it will become more centring.  The mind is desperate for certainty, it doesn't like silence. Anything that happens that takes that certainty away can create havok. Silence, even in conversation, can be uncomfortable and can give you pause to worry about what you just said or what the other person is thinking. It's a powerful communication tool. When we put people in solitary confinement can be maddening for them, torture or punishment. It's interesting that silence can be so centring for some people and so maddening for others. BEST MOMENTS ‘Sometimes it's a value to stretch ourselves.' ‘Silence gives answers.' ‘Those that know do not speak.' ‘Being present with oneself is undoubtedly a gift.' VALUABLE RESOURCES Paul's Story: Emerging From The Forest (UK): https://www.amazon.co.uk/Emerging-Forest-Pain-Purpose-Mastering/dp/1719373272 Paul's Story: Emerging From The Forest (USA): https://www.amazon.com/Emerging-Forest-Pain-Purpose-Mastering/dp/1719373272 Mastering The Game Of Life Book (UK): https://www.amazon.co.uk/Mastering-Game-Life-Paul-Lowe/dp/1782227679 Mastering The Game Of Life Book (USA): https://www.amazon.com/Mastering-Game-Life-Paul-Lowe/dp/1782227679 Speaking From Our Hearts Books: Volumes 1-3 (Available on Amazon) World Game-Changers Group ABOUT THE GUEST Sally is an author, career educator, and a champion for children. As an educational & behavioural consultant, she has worked with dozens of school districts in the mid-90s, helping them integrates principles of Applied Behaviour Analysis into classrooms. Sally also works privately for families, equipping parents with effective, evidence-based strategies, and helping them optimise their parenting skills to get back to enjoying their times together. With 28 years of experience working in the field of autism and special education, her approach has remained simple – she believes in maintaining a positive mindset, creating partnerships with a purpose, and always striving for significant outcomes for children. Currently, Sally contracts privately with both school districts and families across the country through her company – Dynamic Behaviour Solutions. She's especially enjoying helping families with “neurotypical” little ones who just need some extra help getting back on track behaviourally. www.dynamicbehavioursolutions.com  ABOUT THE HOST Paul has made a remarkable transformation from existing for many years in dark, desperate despair; to now living a really healthy, happy and fulfilling life. From an early age, he was in the vice-like clutches of the demon drink and constantly embroiled within a dark cocktail of toxic beliefs, self-hate and destructive violence. Along with his empathetic and dedicated team of world-class coaches and mentors, Paul's purpose is deeply transformational: Developing World Game-Changers… He is extremely passionate about helping others to find their purpose, have a voice and ultimately, make a real difference.   This has been built on a long and distinguished history of heart-centred coaching and mentoring.  He has also been responsible for raising significant amounts of funds for many charities and good causes around the world; positively impacting and inspiring thousands of children – mainly from challenging backgrounds – within the UK & worldwide. Through this World Game-Changers podcast and books, he has been involved in – including being a best-selling co-author – Paul also helps others to get their own inspirational messages and stories out into the world; as well as offering support to many charitable organisations, in their development & fund-raising. CONTACT METHODS Tel: +44 (0) 7958 042 155 E-mail: Paul@Paul-Lowe.com Web: https://www.Paul-Lowe.com Web: https://www.worldgamechangers.org/ Facebook: https://www.facebook.com/IamPaulLowe/ LinkedIn: https://www.linkedin.com/in/paul-d-lowe-7a78332a/ See omnystudio.com/listener for privacy information.

In this episode, Jeannette talks about why it is so important to pause sometimes to give yourself time to think. She then shares an easy to follow 5 step process anyone can use to create the time that you need to get clarity, capture creativity, and become far more effective.   KEY TAKEAWAYS   Giving yourself time to get clarity and capture your creativity will make you far more effective. When you are super busy it is all too easy to kid yourself that you are being productive. Often, the opposite is true. Most of us are so busy, that finding some thinking time seems impossible. You don't have to pause to ruminate for long to get good results - often 15 to 30 minutes is enough. Work out what time of the day your energy levels are at their peak. Ideally, that is the time you want to schedule time to think. Block out your thinking time in your diary. Remove all distractions.  When you come up with an idea, pause and think about what the next step is for it. Are you going to delegate, do more research etc.   BEST MOMENTS ‘Sometimes we can be so busy doing stuff that we never give ourselves the space to think. ´ ‘Block that time out in your diary.' ‘If nothing comes to you, that is also fine, that´s your brain taking a rest.'   This is the perfect time to get focused on what YOU want to really achieve in your business, career, and life. It's never too late to be BRAVE and BOLD and unlock your inner BRILLIANCE. If you'd like to join Jeannette's FREE Business Discovery Session just DM Jeannette on info@jeannettelinfootassociates.com or sign up via the link below:  https://mailchi.mp/jeannettelinfootassociates/bds-waitlist   VALUABLE RESOURCES Brave, Bold, Brilliant podcast series   ABOUT THE HOST Jeannette Linfoot is a highly regarded senior executive, property investor, board advisor, and business mentor with over 25 years of global professional business experience across the travel, leisure, hospitality, and property sectors. Having bought, ran, and sold businesses all over the world, Jeannette now has a portfolio of her own businesses and also advises and mentors other business leaders to drive forward their strategies as well as their own personal development.   Jeannette is a down-to-earth leader, a passionate champion for diversity & inclusion, and a huge advocate of nurturing talent so every person can unleash their full potential and live their dreams.    CONTACT THE HOST Jeannette's linktree https://www.jeannettelinfootassociates.com/ YOUTUBE LinkedIn Facebook Instagram Email - info@jeannettelinfootassociates.com   Podcast Description   Jeannette Linfoot talks to incredible people about their experiences of being Brave, Bold & Brilliant, which have allowed them to unleash their full potential in business, their careers, and life in general. From the boardroom tables of ‘big' international business to the dining room tables of entrepreneurial start-ups, how to overcome challenges, embrace opportunities and take risks, whilst staying ‘true' to yourself is the order of the day. See omnystudio.com/listener for privacy information.

In today’s episode Paul throws back to #020 of the podcast to cover picking your ideal business model! Paul found himself bouncing course to course, model to model – following those ‘shiny pennies’! Through working hard on himself and gaining more self-awareness he discovered how to get out of this trap. If you get it right the first time you won’t need to make the same mistakes he did. Tune in today for some invaluable tips on how to choose the right business model for you!     KEY TAKEAWAYS If you had unlimited time and money was no object what would do, what you spend your time doing and how would you do it? Many people can be sucked into a business that doesn’t work for them, they can become a shadow of themselves as they are not spending their time the way the want to – it can become very unfulfilling and lonely. Why do you want to start your business? Knowing this will save you a lot of pain further down the line and stop you investing time and resources into a business that isn’t right for you. If you know your why and your purpose in life then you are already half way towards picking your ideal business model. Spend the time figuring all of this out and you will start and choose a business that will fulfil you and make you happy. There are so many different business models, do you have the resources to start the business you want? Do you have the time required?  It’s important to understand and assess what resources you have so that you don’t try and start something you can’t realistically achieve.       BEST MOMENTS “Sometimes it’s not about looking at others and thinking I want what they’ve got, what you want is time, what you want is financial freedom”   “If you understand your why, your purpose, your passion, that shines through your product and your services”   “Most of us, we underestimate what we can do over a long period of time and we overestimate what we can do over a short period of time”     VALUABLE RESOURCES BulletProof Business Podcast   ABOUT THE HOST Paul Abercrombie Entrepreneur, Speaker, and Founder of Multiple Businesses. Paul is on a mission to help business owners and Entrepreneurs achieve success. "In 2008 I left my full-time job to follow my dream of owning my own business and building a better life for me and my family. Since then I have started 12 businesses, generated millions in sales revenue and employed hundreds of people. I have also had some epic failures, made many mistakes and it’s my mission to ensure other can learn from my experience, avoid the mistakes I have made and achieve success in both life and business!”   CONTACT DETAILS Paul Abercrombie LinkedIn                 See omnystudio.com/listener for privacy information.

“Money don't make me, I make money” Floyd ‘Money' Mayweather joins The Disruptive Entrepreneur podcast LIVE to discuss his mindset and motivation to achieve success throughout his undefeated 50-0 boxing career, why he is looking forward to his exhibition fight with Logan Paul; PLUS he shares details on the smart money investments he has continued to make since his first paycheck. Rob and Floyd dive into the value of self-preservation, the need for continuous growth and why the comeback is always bigger than the setback. Listen in to another exciting episode with the greatest boxer of all time who has an estimated net worth of more than a half-billion dollars!   KEY TAKEAWAYS People will always judge you. You must focus on self-preservation and always do what is best for yourself because you cannot please everybody and if you cannot please everybody, then entertain them.   One of the smartest business moves that you can make is to bet on yourself. As an individual, you must always live and learn and be the best version of yourself wherever possible. It's important to use negatives and motivation as fuel to turn them into a positive.   Learn how to manage money on a small scale first and then you'll be able to make smart and intelligent money moves when you grow and scale but always surround yourself with smart and intelligent people and always be a team player.   Never settle for anything and continuously strive to grow and achieve more by looking at setbacks as an opportunity for a comeback because it is how you visualise life that will determine if you will win.   Money is able to put you in a position to have the finer things in life because life is all about experiencing different things but you should never work hard to earn money and then invest it in something that you know little about, you must be patient, educate yourself and learn about your prospective investments.   BEST MOMENTS “Sometimes you have good nights, sometimes you have bad nights but we always get paid” “My focus is self-preservation, you must always go out and do what's best for you first” “Always be the best that you can be in whatever you're involved in” “My dad always taught me to win, but winning is not always about getting your hand raised, it's about giving 100%” “I've been involved in commercial real estate since the beginning of my career.”   ABOUT THE HOST Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller "Life Leverage" & Host of the UK's No.1 business podcast "The Disruptive Entrepreneur." "If you don't risk anything, you risk everything." CONTACT METHOD Rob's official website: https://robmoore.com/ Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs LinkedIn: https://uk.linkedin.com/in/robmoore1979   ABOUT THE GUEST Floyd ‘Money' Mayweather Jr. is an American professional boxing promoter and former professional boxer. He competed between 1996 and 2015 and made a one-fight comeback in 2017. During his career, he won fifteen major world titles including The Ring in five weight classes, the lineal championship in four weight classes (twice at welterweight), and retired with an undefeated 50-0 record. Mayweather has earned more than $1 billion throughout his boxing career and boasts a net worth of over a half-billion dollars.   CONTACT METHOD Floyd Mayweather Instagram https://floydmayweather.com/ See omnystudio.com/listener for privacy information.

Are you making it all about the things or experiences in your life? Gordon looks at how it can be easy to fall into the trap of making it all about the things in life and why it's so important to keep your focus on having and planning for the experiences in your life if you want to live a life you love.   KEY TAKEAWAYS Switch your focus to experiences. There are a lot of experiences you can plan with family, friends or on your own. It's the experiences you will value when you are looking back not the things.   BEST MOMENTS ‘Sometimes you can fall into the trap of making it all about the things in your life' ‘Everyone can plan for experiences'   VALUABLE RESOURCES Life, Living It and Loving It podcast   ABOUT THE HOST     Welcome to the life, living it and loving it podcast with Extreme Execution Coach Gordon Done.    We don't know about you, but we're fed up of burning ourselves out and living in a state of survival. In this podcast, Gordon talks about his experiences and analyses them in an open and honest approach to discover hints and tips to help us “live a life we love”.    Join us on the podcast to find the tools, tactics and mindset needed to unlock a life you love today."   Gordon is a certified Extreme Execution Coach who loves working with clients to understand themselves on a deeper level, helping them to optimise their performance and relationships with others so they can stop just surviving and start living a life, they truly love.                    See omnystudio.com/listener for privacy information.

Happiness and success are intrinsically linked together and to get the life you love you need to understand what makes you happy. To be happy you need to apply your energy in the right places and make sure you have a strong foundation with a focus on looking after yourself. To give your best self to others you need to understand how to look after yourself both physically and emotionally so that you can give 100% of your best self.   KEY TAKEAWAYS Happiness and success are intrinsically linked together When people say they want success they usually mean they want to be happy. Happiness is very subjective and can be difficult to measure. It's easy to see people who are successful but not happy. To get to the life you love you have to understand what makes you happy. If you are emotionally ‘heavy lifting' every day you are going to become drained. Whenever you are pushing the limits you need to make sure it's time-limited. Conserve your energy and make sure you are applying energy in the right areas. To achieve excellence, you have to create good habits and put your energy to effective use. If you put average energy into something you will get average results. We achieve a good foundation by looking after ourselves so that we can give our best selves.   BEST MOMENTS ‘Sometimes it can be the right thing to push yourself to achieve a particular goal' ‘Stop allowing other people to use all of your energy' ‘When you give 100% it needs to be 100% of your best self'   VALUABLE RESOURCES Life, Living It and Loving It podcast   ABOUT THE HOST     Welcome to the life, living it and loving it podcast with Extreme Execution Coach Gordon Done.    We don't know about you, but we're fed up of burning ourselves out and living in a state of survival. In this podcast, Gordon talks about his experiences and analyses them in an open and honest approach to discover hints and tips to help us “live a life we love”.    Join us on the podcast to find the tools, tactics and mindset needed to unlock a life you love today."   Gordon is a certified Extreme Execution Coach who loves working with clients to understand themselves on a deeper level, helping them to optimise their performance and relationships with others so they can stop just surviving and start living a life, they truly love.                                See omnystudio.com/listener for privacy information.

How can you get a decent night's sleep when you have back pain or sciatica? Dave and Rob provide some great tips and hacks to help anyone with back pain get through the night. Any pain, including back pain and sciatica, can seem much worse at night when there is nothing else to focus on but there are things you can do and the easily followed advice in this episode will help you to achieve better sleep and good quality sleep always means better recovery.   KEY TAKEAWAYS If you are a side sleeper placing a pillow between your legs stops rotation of the spine. If you are a back sleeper place a pillow under your knees creating a bend and altering the angle of the spine. A long pregnancy pillow can help you to elevate and change your leg angle often relieving sciatica pain. Using a mindfulness and meditation app, like Headspace can help you to take your mind off the pain. If there is an activity you do that alleviates pain, complete it just before going to bed. Sometimes moving around in the night and then returning to bed can help you sleep. Don't forget about pain killers – you can take them when you wake at night and there are painkillers available to take at night. The more good quality sleep you can get the better your recovery will be.   BEST MOMENTS ‘Sometimes that little mindfulness nudge can take your mind off the pain' ‘Often pain can seem worse at night because you have nothing else to focus on' ‘Don't go to bed in a heightened pain state'   VALUABLE RESOURCES Link to video here - https://www.youtube.com/watch?v=fj_RvcrMd8w The Back Pain Podcast The Back Pain Podcast recommended products affiliate link Headspace App Pregnancy Pillow   ABOUT THE HOSTS Dave Elliot Dave is the owner of Advanced Chiropractic, a chain of Chiropractic and massage therapy clinics in Essex, UK. Dave still sees patients during the week but has been working hard to talk to as many experts in the field of back pain as possible to help distil all the information and bring it to you in this awesome podcast. You can find Dave on any of the Advanced Chiropractic social media platforms, or you can contact him at hello@thebackpainpodcast.com if you have any questions for him. -Instagram   Rob Beaven Rob owns and runs a multidisciplinary clinic, The Dyer St Clinic in Cirencester Gloucestershire. His team of Chiropractors, Physiotherapists, Osteopaths, Doctors and podiatrists all collaborate on thousands of back pain patients every year. Alongside Dave, he has worked hard to bring to the table experts across all industries to give you the low down on back pain, with steps you can implement today to start feeling better. -Instagram -Twitter   CONTACT METHOD Instagram Twitter Facebook hello@thebackpainpodcast.com Support the show: https://thebackpainpodcast.com See omnystudio.com/listener for privacy information.

Shaz shares more great advice in this episode where the questions range from claiming Principle property relief through to land remediation. Shaz also takes us through 2 examples of his own property development projects explaining in detail both what went well and the challenges he met and overcame during the development process. If you have an accountant and advisor who are knowledgeable you are able to make all aspects of tax relief available work for you throughout a development project. The real key is to have access to the right level of expertise.   KEY TAKEAWAYS If you can prove you have to move around and it's your principal residence then you can claim PPR. On a standard residential property, you can't claim capital allowances. If you have serviced accommodation or commercial property you can claim capital allowances. As soon as the trade becomes investment you can't claim capital allowances. The bigger you become the more useful it is to separate the trading and the assets. A number of operators keep their assets in one company and their trading in another. The person who spends the money is the person who can claim the capital allowances If they don't claim and sell the property then the new owner can claim If it is a capital expense then you can claim capital allowances. If a property has some sort of contamination then you can claim land remediation relief. If you gift the use of the property to a charity until it has planning permission then it's possible for the charity to claim back the cost of the business rates. None of what we do is racy, pacey or risky it's what you can do if you work with an accountant and advisor who knows what they are doing.   BEST MOMENTS ‘Sometimes in property you just have to keep going and not give up' ‘There will be challenges in a property development project, it's knowing how to deal with them' ‘It's about working with an accountant and advisor who know what they are doing'   VALUABLE RESOURCES shaz@aaa-accountants.co.uk   ABOUT THE HOST Shaz Nawaz is a serial entrepreneur; he owns five thriving businesses in diverse sectors. Shaz is committed to helping business owners build successful businesses. Having conducted over 3,000 business growth consultation he has helped his clients generate millions in additional profits. His purpose is to inspire business owners to build businesses that are hugely profitable and sustainable. He is a huge advocate of having multiple streams of income. He has written a number of business books and regularly contributes articles to mainstream media outlets. You can find Shaz on:   Facebook   LinkedIn   Instagram   YouTube. See omnystudio.com/listener for privacy information.

Have you always wanted to start your own podcast but not sure where to start? Have you worried about whether it will be successful or if you'll be able to get sponsors? Well, discover today how all this is possible as Rob is joined by three people whose podcasts regularly top the podcasts charts. Discover how they turned their hobby into an income and how you can do the same.   KEY TAKEAWAYS Develop your passions into something that can turn into a moneymaker. When you forget about what you think people want and what people will pay for and just do what you want then it will become really popular. If you have an interest in your topic this will come through in your content. When you start your podcast, you may not think you are not very good at interviewing however the more practice you get, the better you will become. A good interviewer makes time for preparation for the guest, listens and gives people the space to talk. Podcasting is an easy passive thing to do, you can listen to it whenever and wherever you like as a form of escapism. People are starting to use podcasts as an easy way to get their personal brand out there. It is an authentic version of reality as opposed to the scripted and structured reality seen on other platforms. Many brands are yet to branch out into podcast advertising and sponsorships. It is about having connections and conversations with brands and not being afraid to be turned down or going back to them a month later with some new ideas. The more you do that, the tide will come and the sponsors will come to you. Your job as a podcaster should be creating great content, getting really good guests and marketing your podcast in as many countries to as many listeners as possible as well as monetising your podcast.   BEST MOMENTS “Sometimes you're allowed to do your podcast for you.” “You get this little window into the casual person.” “He probably wouldn't get the podcast done if it wasn't for us.”   VALUABLE RESOURCES https://robmoore.com/   ABOUT THE HOST Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK's No.1 business podcast “The Disruptive Entrepreneur”   “If you don't risk anything, you risk everything”   CONTACT METHOD Rob's official website: https://robmoore.com/ Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs LinkedIn: https://uk.linkedin.com/in/robmoore1979   ABOUT THE GUESTS Katie Piper is an English writer, activist, television presenter and model. In March 2008, she was attacked with acid by her ex-boyfriend and an accomplice, causing major damage to her face and blindness in one eye. Piper underwent pioneering surgery to restore her face and vision. Her experience was documented in the 2009 Channel 4 documentary Katie: My Beautiful Face part of the Cutting Edge series. It has subsequently been sold internationally.   Podcast: Katie Piper's Extraordinary People   Jake Wood is an English actor, best known for his roles as Max Branning in EastEnders, as Rodney Trotter's assistant in Only Fools and Horses, and as Kill Crazy in Red Dwarf. In January 2018, Wood started hosting a new boxing podcast, Pound for Pound, with Spencer Oliver.   Podcast: Pound For Pound (co-host Spencer Oliver)   Kevin Clifton is an English professional dancer appearing on the BBC series Strictly Come Dancing. On 15 December 2018, Clifton won the sixteenth series of Strictly with his celebrity partner, Stacey Dooley. He announced on 6 March 2020 that he was leaving the show citing that he wanted to focus on “other areas of his career”. As well as taking part in various charity campaigns and visits in his role as a Strictly professional, Kevin is also a patron of the Wheelchair DanceSport Association[26] and the 2014 Dance Prom   Podcast: The Kevin Clifton Show See omnystudio.com/listener for privacy information.

In this episode Rob answers questions about getting into and out of debt using his own experiences in his life. He discusses points such as how he stayed motivated to work smarter and harder and shares his knowledge on how you can also get change your financial status.    KEY TAKEAWAYS    Can you tell us about the debt you initially built up? Around £50,000 of consumer debt built up when I started university. Managing money wasn't taught at school so I was unaware of all of the different charges for loans or about managing money etc…  What prompted you to make a change? I was in a lot of debt when my dad had a mental breakdown in his pub. I had been dependent on my parents a lot financially so felt terrible when his mental breakdown happened. It made me feel like such a disappointment, things had to change.  Don't wait for something to shock you in order for you to make a change, take control now.  How did you clear all of your debt in one year? In 2006 I started to take things really seriously such as selling my paintings and art. I then went to a property event and met my business partner. I then got into property and built Progressive Property with my business partner and became millionaires in our early 30s.  Were you also making money during the time of clearing debt? Yes, I earned a 6 figure salary and bought a Nissan 3850Z too.  How did you change your money habits? I changed my mindset after 2005 to be more open-minded to listen to and learn from other people. It took a long time, it didn't just happen over night.    What sacrifices did I have to make in order to be debt free? I had to learn sales and marketing and not just the tings I wanted to learn about. I had to work harder and be more open to working with other people. I had to sacrifice a bit of the social aspect of life too such as dating.  What are the biggest lessons you've learned about earning, saving money and avoiding debt? Never spend more than you earn. Preserve capital at all costs. Invest into assets using your capital which will produce income which you can then spend. Get your emotions out of the way of your spending and in any major purchases, don't just buy there and then.  What made you want to share your financial wisdom with others? I actually found that I enjoyed teaching a lot more and building my personal brand more than the actual tasks that go into looking after the properties etc…    BEST MOMENTS  ‘Sometimes debt can creep up on you'  ‘Don't wait for the event, make the event'  ‘If you work smart and hard you can make it'    VALUABLE RESOURCES  Rob More - Money    ABOUT THE HOST  Rob Moore is the host of the UK's no. 1 business podcast “The Disruptive Entrepreneur,” and “The Money Podcast” as well as an entrepreneur, property investor, property educator, and holder of 3 world records for public speaking. He is also the author of 9 business books, 5 UK bestsellers, and the global bestseller, Life Leverage.     “If you don't risk anything, you risk everything”     CONTACT METHOD  Facebook - https://www.facebook.com/robmooreprogressive/?ref=br_rs  LinkedIn - https://uk.linkedin.com/in/robmoore1979  See omnystudio.com/listener for privacy information.

It's either the JV partnership flourishes or not—and, what an absolute waste of resources when it didn't become productive and just fizzles out.  In this episode of the Progressive Property Podcast, Dan gives you the 5 essential things to consider when looking for a JV partner. Choosing your JV partner is NOT a child's game, like pin the tail on the donkey or ring-around-the-rosy. There's too much at stake when you don't think carefully and you don't have your guards up. Discover how you can thoroughly pick the best JV partner in your property business through Dan's simple steps. There will always be one who's very compatible with your knowledge, skills, and vision, so never settle!   KEY TAKEAWAYS  Work out the real reason you need a JV partner. Are you really in dire need? Or are you just lacking of self-belief? What business are you looking to bring your JV partner on? Make sure that your bringing in the right person. If you don't want to do it alone, it's worth considering also to have a mentor who can guide you. Having a JV partner might complicate the situation if you aren't clear yet of your purpose.  What will each person's role be? It's best that you complement each other. Find someone who have the knowledge and skills that you lack. And, who will deal with the day to day issues? If you just want someone who will provide the funds, then being active with the operations is the least to worry about when looking for a JV partner.   Before any agreements, remember to make a list of things you need to agree upfront. A JV Partnership agreement must entail everything each of you must bring to the table. What does your JV partner want? Know what outcome are they looking forward to. Also prepare an exit plan just incase of unforeseen circumstances (e.g. breach of contract, critical illness, etc.)  If you're looking for a joint venture in property, familiarize yourselves first with PS13/3 regulations. There are only a bunch of people you're allowed to joint venture with, and PS13/3 has it detailed.  Don't pick someone just like you. You are not looking for another you, you are looking for someone who can do what you can't do. Consider taking the Wealth Dynamics Test to gauge if your personalities are compatible. You and your partner can be: a Creator, a Star, a Supporter, a Deal Maker, a Trader, an Accumulator, a Lord, or a Mechanic.  Don't rush in to picking a JV partner. If you're picking someone for the long term, test everything out first. It would be a waste of time to know that what you have hope for in the partnership won't be fruitful. Be clear about their values, not just about the money, the skill, and the knowledge they can offer.  BEST MOMENTS  “Sometimes, people think they need a JV partner and they go into business with somebody when in hindsight, all they needed was to build some knowledge and gain some belief for themselves.”  “We have the end in mind before we even started, and that's what's really important.”  “You are not looking for the best mate to go out with, you are looking for a business partner who brings a different dynamic, a different skillset.”  “Pick the right person to grow the business.”  “It's not a race; it's a journey.”  “I made a lot of mistakes in property, but I made them before I got educated.”  VALUABLE RESOURCES  Progressive Property  PS13/3 Restrictions on the retail distribution of unregulated collective investment schemes (PDF)   Wealth Dynamics Test  ABOUT THE HOST  Peter Jones is a Chartered Surveyor, an author and a serial buy-to-let property investor. He has been involved in property for over 35 years and now owns 78 letting units. He is still actively involved in buying and renovating property, and regularly flips properties for profit. Peter has written a number of successful property books. The first, An Insider's Guide to Successful Property Investing, was first published in 2000 and was one, if not the very first, book of its kind which was written for what we'd now call buy-to-let investors.   On the back of its success he was invited to be a guest writer for Property Secrets, and wrote Spanish Property Secrets, French Property Secrets, and Portugal Property Secrets. He has since written a number of other successful titles dealing with UK investing including 63 Common Defects in Investment Property and How to Spot Them, the highly acclaimed The Successful Property Investor's Strategy Workshop and The Property Renovator's Workshop, in which Peter describes step-by-step how he built his own property portfolio, starting with virtually none of his own money.  CONTACT METHOD  The Property Teacher  Progressive Property    See omnystudio.com/listener for privacy information.

Do you have this big business idea but still aren't sure if you'd take the leap? Or you already have an ongoing big project and want to start another on the side?  Today on The Speed Mentor Podcast, Gavan helps you on how to get your big decisions right!  Discover how you can unleash your potential and achieve all your goals if you make the first step of taking the leap. There are 10 Areas that you could analyse to help you make the big decisions. Sit down, think about them, and take action! The last thing we want is to live with full of regrets because we made a big misstep. Start listening in now to know more.  KEY TAKEAWAYS   Two sides that Gavan wants to achieve in life:  Add value to Northern Ireland.  Project X – Create a business of such scale that it's impossible to ignore.  10 Areas To Analyse When Making the Big Decision:  Figure out your WHY.  Visualise it.  Consider your skill set and experience.  What is your gut telling you?  Bounce off your ideas to others and see their reactions.  Happiness or contentment.  Purposefully procrastinating your decision.  What have your past decisions told you?  Maybe the two forks on the road are mutually exclusive.  Go hard at all times.  BEST MOMENTS  “Sometimes, it's the big decisions which will determine the actual direction of travel of your life.”  “If you're thinking of giving up your job to jump into your entrepreneurial journey, is your WHY for doing that so strong that you're prepared to give up a comfy well-paid job to make all the sacrifices and take all the risks that will be required to make it a success?”  “Don't go to your ‘gut' quickly as a shortcut, as it will often be wrong in those circumstances.”  “I'm happiest when the opportunities are limited – that I'm being tested in the purest arena.”  VALUABLE RESOURCES  Develop An Unstoppable Mindset And Deliver Your Gorilla Goals on June 27 at Bullitt Hotel  Start with Why: How Great Leaders Inspire Everyone to Take Action by Simon Sinek  ABOUT THE HOST  Welcome to the Speed Mentor Podcast.  Do you want success and abundance in your life?!  Do you want to hear how to achieve it?  Then you've come to the right place where the world's only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success.  After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash.  But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring.  He's the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him.  But be warned, his message can be stark and will not be for those seeking shortcuts. If you're wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn't for you, as that's never going to happen! It's time to own your own sh#t, never blame others and take the massive action to create the attraction.  The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more.   If you want to make your ideas soar…then talk to the Wall!  CONTACT METHOD  Gavan's LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/   Gavan's Instagram: https://www.instagram.com/gavanwall   Gavan's Twitter: https://twitter.com/gavanwall   Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor   Subscribe to Gavan Wall's YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw   Gavan Wall Official Website: www.gavanwall.com   Email him at success@gavanwall.com    See omnystudio.com/listener for privacy information.

The Speed Mentor Podcast #058: Listeners' Questions DESCRIPTION Today on The Speed Mentor Podcast, Gavan answers questions, and anything goes! He gets to answer different questions – from mentoring to business to his personal life. If you're curious about what team he's supporting, what entails being a good mentee or what is his ultimate favourite drink, then make sure to tune in! He just wants to deepen this relationship with, so he hopes that by doing this, you get to know him more. KEY TAKEAWAYS Q: What's Gavan's favourite book? The Chimp Paradox by Professor Steve Peters Q: What's one thing you must do daily? “You must go forward. You must make progress every single day.” Q: How do you wind down? Gavan says he NEVER winds down. Q: Has the internet had an impact on your business success? He's been in different businesses, and he's reaping benefits from the internet and social media. He can easily share his stories, reach out to people, and sometimes do one-to-one mentoring. Q: What makes you driven? Gavan admits that there was a burning desire to surpass what his father achieved. It was rooted in his anger and resentment towards his father. For some, pain makes them stronger. Q: Do you have any bad habits? No Q: What's your greatest achievement? “It hasn't happened yet. The #1 Entrepreneur in Northern Ireland… That will be my greatest achievement.” Q: Why are you so hard on yourself? Gavan is ambitious, and he's willing to do anything just to get his dream. Q: Do you make any friends? There's a little to no time for Gavan to meet his friends lately, but he's happy he's got his family by his side all the time. Q: What were you like in school? Gavan hated school, but he is a brilliant talker. He recalls how he was able to grow his school's debating society through his marketing skills. Q: When did you feel that your personal development journey started? Gavan began at 27, and his goal ever since was to improve himself every single day. Q: What do you do when you're not in a good mood? Despite the bad mood, he still makes sure he does little progresses. Q: What's your favourite food? Roasted Parsnips A can of coke and Belfast's brewed black tea Q: Why did you choose an electric car and not a Porsche? Gavan refuses to spend his money on luxury cars. Q: What do you spend your money on if you want to treat yourself? Shoes by Jeffrey West. Q: What makes a good mentee? A good mentee can adapt and flex around what his mentor is offering. He is ready to come out of his shell and values personal development greatly. Q: What excites you lately? The start-up scene in Belfast. He is involved with two start-ups right now. Q: What's your biggest challenge at the moment? Breaking through the start-up scene. Q: What about relationships? Max your opportunities when you're in the 20s, so it's easier to nurture relationships – love life and family – when they come along. Q: How do you drown out the noise from people who are unable to understand your mission without isolating them? “You must know what it is your seeking to achieve. If you haven't set very specific goals, if you haven't visualised them very deeply, and if you don't know when your gonna plan to hit the goals… then you'll be knocked off by the comments of the others. Get really proficient with your goal-setting to develop the thick skin to achieve them.” Q: How do you break the Northern Irish mindset of chopping away at people? You have to work first with your mindset. Feed only the good stuff into yourself. BEST MOMENTS “Sometimes, pain can be a useful thing to drive you to achieving success.” “Every single bad habit you can think of, I have had it one time, but I stripped them all out one at a time.” “There's so much to achieve yet there's so little time.” “When someone has taken the time to invest in themselves, they're far more likely to be able to deliver success as they're already ready to receive.” VALUABLE RESOURCES The Chimp Paradox by Prof Steve Peters ABOUT THE HOST Welcome to the Speed Mentor Podcast. Do you want success and abundance in your life?! Do you want to hear how to achieve it? Then you've come to the right place where the world's only Speed Mentor, Gavan Wall will mainline you with micro bite-sized chunks of inspiration fused with knowledge, built into a daily routine to help you deliver success. After walking away, a decade ago from his gilded life as a leading Barrister and property investor, Gavan Wall started his entrepreneurial career in inauspicious circumstances as he lost everything in the property crash. But he refused to give up, re-building a financial fortress from scratch, until now he leads multiple successful multi-million £ companies across FMCG, Franchise, Tech, Property and Mentoring. He's the Speed Mentor and serial entrepreneur, who shares with you all the breadcrumbs of success and just as importantly the failures. If you listen, you can avoid the potholes and learn to conquer your fear and live a life of success and abundance just like him. But be warned, his message can be stark and will not be for those seeking shortcuts. If you're wanting to be told that the law of attraction will deliver success wrapped in a bow to your front door, then this Podcast isn't for you, as that's never going to happen! It's time to own your own sh#t, never blame others and take the massive action to create the attraction. The opportunities and whitespace are everywhere. Gavan will help you get outside your comfort zone, connect with others, shed the scarcity mindset, set gorilla goals and achieve so much more. If you want to make your ideas soar…then talk to the Wall! CONTACT METHOD Gavan's LinkedIn: https://www.linkedin.com/in/gavan-wall-b828a56b/ Gavan's Instagram: https://www.instagram.com/gavanwall Gavan's Twitter: https://twitter.com/gavanwall Speed Mentor Podcast Facebook: https://www.facebook.com/SpeedMentor Subscribe to Gavan Wall's YouTube Channel: https://www.youtube.com/channel/UCZyfsl7Au5_tM7gKA_vuitw Gavan Wall Official Website: gavanwall.com Email him at success@gavanwall.com See omnystudio.com/listener for privacy information.

Having more options is NOT always better! In this episode of the Property Entrepreneur Podcast, Gordon talks about avoiding property voids and reducing your options. As a property owner, you don't want your unit to be vacant for so long, so listen to Gordon's tips so you could easily find your next tenant. Always aim that you don't have a property void so always earn revenue. Aside from this, Gordon also helps you get over decision fatigues. People mostly experience this when they have too many options on their hands so the best solution is to reduce them. Through this, you become more efficient and more focused on your goals! KEY TAKEAWAYS Gordon's highlight for the week: A 10-km run (his longest!) last Friday evening. Fastest park run! Preparing for his business trip to Jamaica. (next episode will be recorded there!) Tips to Avoid Property Voids: Use property management companies. It might be a bit pricey for you but these companies will do everything to get your rooms filled since they also have a cut from it. Offer referral fees to any existing tenants you have. Take advantage of advertising opportunities you find. If you got spare rooms in your HMO, there's no better reason to advertise them online or print. More options are not always better. It becomes overwhelming and tiring making decisions every time. So, Gordon suggests reduce options before making actions. For example, he struggles to choose what book he's going to get from his pile every time he feels the urge to read. So, his solution is to stop buying books for now until he zeroes his tsundoku pile. BEST MOMENTS “Sometimes, tenants move out without notice. But when you get that notice, make sure you try to do as far and advance as possible and prepare for that…so you can reduce that void period as much as possible.” “I find that too much choice leads to decision fatigue.” “…so I've reduced my available options. It has not only reduce to the decision fatigue I'm receiving but it's also making me efficient.” VALUABLE RESOURCES Progressive Property com Start With Why by Simon Sinek ABOUT THE HOST Welcome to the Property Entrepreneur Podcast. We don't know about you, but we're fed up of being broke and relying on exchanging time for money working for others. Join Gordon Done on his journey to becoming a full-time property investor. You'll get a no holds barred introduction to property entrepreneurship. It doesn't matter if you're completely new to property or you've been working in property for years; we'll give you the tools you need to create a mindset for success. We'll help you avoid any mistakes we make along the way while giving you the blueprint to any successes we achieve. Join us on our journey to becoming professional property investors and learn how you too can become financially free through property entrepreneurship. “Financially free…Brick by Brick” CONTACT METHOD FB: https://www.facebook.com/The-Property-Entrepreneur-Podcast-519677241877352/ IG: https://www.instagram.com/thepropertyentrepreneurpodcast/ Website: https://www.thepropertyentrepreneurpodcast.com/ Email: gordon@thepropertyentreprenurpodcast.com See omnystudio.com/listener for privacy information.

What does it mean to be resilient? There's a lot of talk in the personal development world that bravery, courage and vulnerability are constituent parts of resilience. But really resilience is the desire to continually solve problems with no loss of enthusiasm. Tune in today to hear what resilience is and what it isn't, and why you too can get more done through accountability and an action orientated mindset. KEY TAKEAWAYS Every opportunity you have to improve as a person or as a business is really just problem-solving. There's no need to make it bigger than it is or worry about why. You just need to get out there and do it. Improve on the skill or approach that's holding you back. If you can go from problem to problem with a solution mindset and manage your emotions and deal with the issue with enthusiasm, you will be successful and achieve your goals. If we talk too much about bravery, courage and vulnerability we can build resilience up to be much harder than it actually needs to be. In order to solve your problems and get what you need you must become accountable. You are the easiest person to lie to because you're not letting anybody down. The more external accountability you have, the more it forces you to take away the choice to go and solve the problems and implement the actions you want. Then you build resilience through forced accountability. When there is a choice there's no resilience, but when there is no choice you naturally take on an action orientated mindset. You need to take all of your options down to a binary yes or no choice and force yourself to get it done. BEST MOMENTS “Sometimes you need to make the same mistake 30/40 times” “There are first world problems and then there are third world problems” “Contextualise the problem and solve it rationally” “Usually speaking you will only do the things that you have to do.” VALUABLE RESOURCES Rob Moore - https://www.youtube.com/channel/UCLtKal0qTf3klDUr7JS_L9Q Money Book - Rob Moore ABOUT THE HOST Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor and property educator. Author of global bestseller “Life Leverage” Host of UK's No.1 business podcast “The Disruptive Entrepreneur” “If you don't risk anything, you risk everything” CONTACT METHOD Facebook - https://www.facebook.com/robmooreprogressive/?ref=br_rs LinkedIn - https://uk.linkedin.com/in/robmoore1979 See omnystudio.com/listener for privacy information.

“Live your life for you, not for anyone else. Don't let the fear of being judged, rejected or disliked stop you from being yourself.” - Sonya Parker In this episode of The Progressive Nomads Podcast, Matt & Rob discuss the benefits of saying NO. They provide 7-reasons why this should be regularly used. To some, the fear of being judged and letting others down can often get in the way of ensuring we get what WE want. Your responsibility is to yourself – your needs, your wants, and your goals. Prioritize yourself over others and find the right balance. After all, by saying no, you can encourage others to grow by themselves, gain more opportunities and get a little closer to achieving goals.    Sign Up For MSOPI Here: https://bit.ly/msopi-nomad   KEY TAKEAWAYS Saying 'no' shows that you value your time. Make others aware of your obligations and why your time is important to you. It shows that you know your WHY. It is easier to say 'no' when you know your end goal. Ask yourself, does this 'unnecessary' favour help me and my vision? It stops you from getting overwhelmed and stressed. Stop comparing yourself to others. We are all unique and we have our own different journeys. Don't listen to what they say about where you're going or how you're doing it. Don't let people's judgements and perceptions affect you. It helps to keep you focused. Learning how to say NO gets you away from distractions and doing others' responsibilities. You'll be giving others the opportunity to shine. Sometimes, people take advantage of kindness. When you say 'no', you let them learn and grow on their own. Assert leadership abilities. Don't be a pushover. Show credibility and sound judgment by knowing when to say 'yes' or 'no'. It opens up doors to saying 'yes!' - By limiting the amount of times you say yes, you will find that you have more time to yes to the bigger opportunities. Learn how to filter the unnecessary ones so that you don't waste your time and energy. BEST MOMENTS "Sometimes, you have to be selfish to focus on yourself and help yourself before you can actually help others.” “You have to be selfish in order to be selfless.” “Be careful of who you share your time and energy with.” “It takes a leader to say NO and not feel bad about it.” “You might miss crucial YES opportunities because of your inability to say NO.” ABOUT THE HOSTS Rob Smallbone and Matt McSherry, the hosts of The Property Nomads Podcast, are on a global mission to guide your success. Success can happen in many ways, shapes and forms. Think about what success means to you. More properties? More clients? Financial freedom? Time freedom? Rob & Matt are just two guys who want to make a huge difference to people around the world. They are here to guide your success in property, business and life and to inspire you to achieve your goals, dreams and visions. They've travelled, explored, and invested. And they're not planning on stopping these activities anytime soon. Buckle up, sit tight and enjoy the ride that is life. CONTACT METHOD Connect with The Property Nomads! Official Website LinkedIn Facebook Twitter Instagram YouTube See omnystudio.com/listener for privacy information.

In this episode of The Disruptive Entrepreneur Podcast, Rob Moore invites a diverse group of critics to have a roundtable discussion about his upcoming book. The book tackles on increasing your self-worth to improve yourself and achieve more. Today, Rob, together with the 8 critics, gives us an overview of how they do the vigorous process of critiquing. This should be a fun discussion to discover how Rob formed the team, how the critics help Rob in the technical aspects (e.g. structure, brevity, grammar, etc.) of the book, and how they manage to collaborate all the inputs and feedback. Rob wants to make sure that it's the absolute guide for each and every one once it is released. KEY TAKEAWAYS Rob's upcoming book is all about increasing self-worth since he wants you to think, get you changing the root of your life, and feel good about yourself. Through his experience, from business to personal, and relationships, the reader gets precious nuggets of wisdom to start self-discovery. Rob admits that he's not very good with his English and grammar so to have critics read it before it lands on every fan's hands is an important process. He wanted to make sure it's short, concise and has good flow. He doesn't want the quality of writing to go down since he's been gaining a following from his previous works. Rob on his writing process: “I try and pick individual issues out and give them their own section... I designed this book to be a guide you can get back to." Rob: If you could sum up what the book is about, what would you say? “Know that you are worth more and that you are already enough.” “See things as they are and not what they are.” “It is just the journey of self-discovery that takes you to the process step by step from theory to examples and some little bits on what shaped you and why you behave in the past the way you do.” “For anyone that ever doubted themselves, might answer get the book and read it. Get the points, get on board, and believe in yourself anymore.” “It covers a wide range of different aspects of the issues relating to self-worth. If you've been in the game for a long time, they would've heard of some of these. And other parts of the book, they wouldn't have heard of because they're from you, your journey, and your take on it. It's got content for everybody.” “Be aware of how your own perception can affect your reality and how much control you can have on your reality.” “It goes through all aspects on what you've said that the influence is on your worth - whether that's your perceptions on what people might think of you living up to unattainable goals. But what I'm taking here the biggest is the mastery of your emotions and controlling to achieve balance in those because that's something we struggle with at every circumstance.” BEST MOMENTS "Sometimes you go from strategy to strategy to strategy thinking that it's the strategies that are not working but you're the common denominator in property, forex, internet marketing, and whatever else. If you can address your self-worth and improve what you feel about yourself, then that's gonna come through in whatever business model or opportunity you do."– Rob "The thing is… at the moment, you look at it with great pain but then you can look at it with nostalgia." – Rob “One thing I've learned with a book is you can take it so far. You have to let it go because if you control everything, you'll never get it out."– Rob VALUABLE RESOURCES Progressive Property Start Now Get Perfect Laterby Rob Moore Money: Know More, Make More, Give More: Learn how to make more money and transform your lifeby Rob Moore The Disruptive Entrepreneurs CommunityFacebook Group ABOUT THE HOST Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor and property educator. Author of global bestseller “Life Leverage” Host of UK's No.1 business podcast “The Disruptive Entrepreneur” “If you don't risk anything, you risk everything” CONTACT METHOD Rob Moore Official Website Rob's Facebook Rob's LinkedIn     See omnystudio.com/listener for privacy information.

Most of the millennials nowadays are looking to build their own startup and gain fast money. It's a long and fulfilling journey to get your business reach its peak. It wasn't easy for every business tycoon and magnate out there. So, in today's episode of The Money Podcast, Rob Moore walks you through the 6 stages you'll undergo from Startup to Scale-up. These 6 stages, or the 6 S, are the Startup, Sales, Staffing, Survival, Scaling up, and Sustainability. You don't want to be hitting a stone wall as you go along; learn how to tread the waters and move on to the next stage. Rob lets you in on great tips and strategies on how to do it for every phase. And, whether this business is a side project or an empire-building project, it's best to establish first what type of business yours belongs to. Discover how these types of businesses differ and resemble on each stage. Rob also promises to dive deeper in the 6 stages in a miniseries really soon so make sure to check out the Money Podcast on iTunes, Stitcher, Omny, or any platform you use. KEY TAKEAWAYS There are three main types of businesses and it's important to know first on which type it belongs to. Know if it's a part-time business, lifestyle business, or an empire business. The 6 Stages from Startup to Scale Up: Startup Stage – While looking for fresh ideas to create a product and disrupt the market, be wise and agile. It's always chaotic at the start so it's okay to not have all the answers. Rob's advice: Don't take massive overheads – business loans, a lot of equipment, etc. Sales Stage – This is when we want everything to be perfect from the littlest to the grandest detail of the business. Make sure to focus on marketing and sales to draw some profits. To grow and sustain your business, finance your cash flow through selling, reinvesting, etc. Staffing Stage – When building your team, you could choose to go for in-source or outsource. Know the best choice for your type of business too. For example, for empire building businesses, in the source will be more beneficial by creating an office culture and having full-time, loyal staff. Survival Stage – A sudden culture change inside the business that can be caused by a blindside or a rapid growth. There might come a time that you'll be disrupted by competition, regulations, or loss of interest. Be ready to manage chaos and communicate what's happening with your staff. Scaling Up Stage – It's time to systematize your business to grow it, to enter global markets or to create new products and services. These can bring bigger finances, more shareholders, and more clients. Sustainability Stage – You've done all the work – scaling, entering the prospect market, writing down the system for your staff, etc. – and your business can survive without your presence. Have a clear strategy of what's the future or end-game for your business. BEST MOMENTS "Sometimes, it's okay to be naive, exciting, enthusiastic, passionate, and not having all the answers." "Getting the people in the door of the shop, which is marketing, and getting people to buy your products and put money in the till, which is sales, are the two most important things." "Every business goes through seasons and journeys. Sometimes, you have to stop the growth and survive through a period of time." VALUABLE RESOURCES The Money Podcast with Rob Moore |iTunes |Stitcher|Omny ABOUT THE HOST Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor and property educator. Author of global bestseller “Life Leverage” Host of UK's No.1 business podcast “The Disruptive Entrepreneur” “If you don't risk anything, you risk everything” CONTACT METHOD Rob's Facebook Rob's LinkedIn See omnystudio.com/listener for privacy information.

Episode Description: In this episode of The Money Podcast, Rob provides a simple but effective strategy for ensuring that you're spending more time doing the things you love and are good at while also making sure the tasks that need to get done are taken care of, whether it's by a partner, outsourcer, staff member or assistant. Rob also emphasizes the importance of accountability and a clear understanding of job roles. Finally, he advises that it's important to keep a healthy separation between your business and the rest of your life, even (especially) if your business partner is also your life partner. Key Takeaways: Effective strategies for leveraging, outsourcing, and delegating to get things done and avoid wasted time and unaccounted for work are often much simpler than you think. Get two sheets of paper and on the first one, write down everything in your business that needs to get done, from the top down. Separate the second sheet into two sections, “me” and “not me,” where “not me” can mean your business partner, assistant, outsourcer, etc. Take the big, general list of tasks and move the ones into the “me” column that: Are things you love to do Are things that make the most money in the shortest Are key result areas for your business Are things you have to do because of the massive benefit they have on your business and there's no one else who can do them. This is even more useful if you have a business partner. Instead of both of you avoiding tasks neither of you wants to do and getting in each other's way and creating more problems by both of you trying to do the same things, create that same task list with separate columns and negotiate and figure out exactly who is responsible for what task. This creates accountability and a template to refer back to when clarity is needed. This is more useful still if your business partner is also your life partner. It creates a clear and obvious line that separates your business life from your love life and keeps your life with your partner from becoming overwhelmed by the business. It's important to have solid lines and limitations that separate your business life from your non-working life, in general. Being social and close with your regular business partner is good, but you need a break from each other too, just to detox and keep from being too much in each other's lives.   Best Moments: “Sometimes the most simple strategies are the most effective.” “No two tasks have the same output. You could spend three hours on a piece of admin or you can spend five minutes on the phone doing a deal worth ten thousand or a hundred thousand pounds.” “It's not about time or energy. It's about smarts, and decisions, and leverage!” “Your life partnership is more important than your business partnership because if the life partnership goes, the business partnership is probably gone.”   Valuable Resources: https://robmoore.com/ https://robmoore.com/podcast/ The Disruptive Entrepreneur Podcast - https://itunes.apple.com/gb/podcast/the-disruptive-entrepreneur/id1076679649?mt=2 Money: Know More, Make More, Give More - https://www.amazon.co.uk/Money-Know-More-Make-Give/dp/1473641322/ref=sr_1_1?s=books&ie=UTF8&qid=1530197747&sr=1-1&refnements=p_27%3ARob+Moore   About the Host: Rob Moore is the host of the UK's no. 1 business podcast “The Disruptive Entrepreneur,” as well as an entrepreneur, property investor, property educator, and holder of 3 world records for public speaking. He is also the author of 9 business books, 5 UK bestsellers, and the global bestseller, Life Leverage. “If you don't risk anything, you risk everything” Contact Rob: Facebook - https://www.facebook.com/robmooreprogressive/?ref=br_rs LinkedIn - https://uk.linkedin.com/in/robmoore1979   See omnystudio.com/listener for privacy information.