Podcasts about accountability buddy

Buckle up, Buttercup, because today we're talking tough love and small steps to BIG changes and create instant motivation. We're going to tackle how to get your life together without feeling like you're climbing Mount Everest - I'm sharing my favourite shortcuts and hacks that have seriously changed my life. Sound good? Let's dive right in! Give Yourself a Reality Check - “NO ONE IS COMING TO RESCUE YOU”. We have the home, (body, relationship, finances etc) that we are willing to put up with. Don't like where you are right now? Change it. Only you have the empower, so put on that cape and save your own damn self.   Break Big Goals into 5-Minute Goals - Micro Commitments are the secret. Train your brain to stop the “all or nothing” mentality by focusing on tiny 5-minute tasks.  Daily Brain Dump - Every morning write down all the things you want to get done and then circle the top three. Out of those top three, star the ONE that is NON-NEGOTIABLE and must get done that day. Try Hypnosis! I'm using an app called Kure and it's been helpful! Change your brain just by listening. Create a Vision Board - Pick a few goals and dreams (make sure they are in the realm of possibility) and create a daily visual reminder! I have a FREE vision board template here: https://clutterbug.me/products/digital-vision-board-templates Get an Accountability Buddy! Schedule a weekly date through Zoom, a phone call or an in-person meeting and body double with someone while you get stuff done together!  Get in a Win before 10:00am - Do a small thing that feels like an accomplishment before 10:00 am - Examples: Make your bed, write a to-do list, stretch for 10 minutes. Habit Stacking - Do a new tiny habit at the same time as you do an old habit - Example: Write a daily to-do list while your morning coffee brews or take your vitamins when you brush your teeth. Make a Power Playlist - Make a playlist with all the songs that fire you up! Borrow Motivation - Watch and listen to FIRED UP people and borrow some of their passion and fierce motivation. Here is a good one: https://www.youtube.com/watch?v=f4KsEUiw3gA Nightly Gratitude Journal - I know…don't roll your eyes, just try it.         You can find more Clutterbug content here: Website: http://www.clutterbug.me YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/   #clutterbug #podcast #mondaymotivation #toughlove

In der letzten Folge von Zoomer meets Boomer für dieses Jahr werfen wir einen Blick in das Jahr 2025 und überlegen, wie wir unsere Ziele und Vorsätze sinnvoll setzen und vor allem erreichen können. Was treibt uns an, was inspiriert uns und welche Methoden helfen wirklich? Unsere Tipps für euch: 1. Setzt euch gute Ziele: Überlegt, welche eurer Vorsätze sich tatsächlich langfristig durchhalten lassen und wie ihr am liebsten Ziele setzt, fast unerreichbar (OKRs) oder realistisch – Stichwort "Consistency". 2. Teilt eure Ziele auf: Was wollt ihr im ersten Quartal erreichen? Wie könnt ihr größere Ziele in kleinere, machbare Schritte zerlegen? 3. Accountability hilft: Ob Freund, Partner oder Kollegin – ein Austausch mit anderen kann Motivation und Perspektive bieten. 4. Habits statt Willpower: Klein anfangen, regelmäßig dranbleiben. Das macht den Unterschied, ohne euch zu überfordern. Dabei hilft auch Journaling. Was wir uns für unser Land wünschen: Neben persönlichen Zielen haben wir auch über gesellschaftliche Visionen gesprochen: Wie können wir KI sinnvoll nutzen? Welche Rolle spielt eine Bildungsrevolution in Deutschland? Und wie schaffen wir eine gerechtere Gesellschaft? Oskar hat dazu klare Meinungen – inklusive einer Wahlempfehlung. Was sind eure Ziele für 2025? Welche kleinen Schritte wollt ihr machen, um sie zu erreichen? Und wer ist euer Accountability-Buddy? Teilt es mit uns in den Kommentaren oder besprecht es mit euren Liebsten – so starten wir alle gemeinsam inspiriert ins neue Jahr! Zum Abschluss: Wenn euch diese Folge gefallen hat, freuen wir uns riesig über 5 Sterne bei Spotify oder Apple Podcasts – und über jedes Like und jeden Kommentar. Vielleicht habt ihr auch Lust, unseren Podcast weiterzuempfehlen? Jeder Zoomer kennt bestimmt einen Boomer, der mal reinhören sollte – und umgekehrt. Oder jemand dazwischen? Gebt doch einem Freund oder einer Freundin einen kleinen Tipp – und helft uns, die Brücken zwischen den Generationen weiterzubauen. Wir wünschen euch ein frohes Fest, entspannte Feiertage und einen großartigen Start ins neue Jahr! Vielen Dank, dass ihr Teil unseres ersten Podcast-Jahres wart – wir freuen uns schon darauf, 2025 mit euch weiter durchzustarten! LinkedIn: michaeltrautmann64 oskar-trautmann96

Episode 101: A Fearless Journey from ‘Perfect on Paper' to a 'Life She Loves' - A Case Study on Lindsey Mango Ready to turn your "I don't know what the f I'm doing" into "I can't believe I just f'n did that"? Then hit play, and let's make some magic happen! In this inspiring episode, David Bee sits down to explore the incredible entrepreneurial journey of Lindsey Mango, a woman who appeared to have it all by society's standards but felt trapped in a life that didn't align with her true purpose. Lindsey's transformation from a successful but unfulfilled career woman to a thriving coach is nothing short of extraordinary, and her story will resonate deeply with those who feel they're meant for something more. David, your favorite Accountability Buddy, guides listeners through Lindsey's courageous leap from a life that was ‘perfect on paper' to one driven by passion and purpose. This episode breaks down Lindsey's pivotal moments, from facing self-doubt and overcoming fear to creating her impactful program, "Anything but Average," which empowers women to step into their potential and design lives they love. What You'll Learn: The key turning points that led Lindsey to leave behind her "average" life for entrepreneurship. How to recognize when success doesn't align with personal fulfillment—and what to do about it. The power of mindset shifts in overcoming fear and self-doubt. Lindsey's strategy for creating a thriving coaching business and her "Anything but Average" program. Actionable insights to apply to your own journey if you're feeling stuck in a life that looks good on the outside but feels misaligned inside. Memorable Quotes: "I had everything I was supposed to want... but why did it feel so average?" - Lindsey Mango "Your fears aren't walls; they're doorways to your growth." David also shares reflections on what Lindsey's story can teach all entrepreneurs—especially those stuck between safety and the desire to build something meaningful. You'll walk away inspired, equipped with strategies to turn fear into fuel and pursue your own extraordinary path. Curious to learn more? Come join our community of "Action Takers" because we're all in this together, and I'd love to have you along for the ride! ⁠https://IDKWTFpodcast.com⁠ Support our Sponsors! Ever wondered how a book could be worth $1.5 million? This isn't just any book—it's a blueprint for sparking groundbreaking innovations. If you're ready to unlock game-changing ideas, check it out here: ⁠https://IDKWTFpodcast.com/#book⁠ Episode Details: Episode 101, Season 04, Episode 02 Keywords: entrepreneurial journey, case study, Lindsey Mango, business transformation, mindset shift, overcoming fear, life purpose, David Bee, "Anything but Average" Remember, entrepreneurship is tough, and sometimes you just need a roadmap. Lindsey's story serves as a beacon for anyone ready to leave "average" behind and step into the life they truly desire. --- Support this podcast: https://podcasters.spotify.com/pod/show/idkwtfpodcast/support

Today we're diving into ACCOUNTABILITY— the potent force that helps us stretch into bigger, badass-er goals. Katherine shares personal insights from three accountability systems she currently has in place, and she distills the key elements of what makes them work.We cover:— Three real-life accountability systems Katherine currently uses— Key elements of successful accountability systems— Fun ideas to make accountability more enjoyable and motivating— How accountability can vastly improve multiple life categories, from finances to fitness to creative pursuitsPARTY ON DISCORD! The School of Possibility's new online hangout spot. Like your neighborhood coffee shop, but digital (+ totally free!).Schedule a free, no-obligation Discovery Call with Katherine here to discuss 1:1 life coaching.Say hey to Katherine on IG.Come hang out on Substack where I'm sharing stories + coaching tips.

Ready to turn your "I don't know what the f I'm doing" into "I can't believe I just f'n did that"? Then hit play, and let's make some magic happen! In today's episode of the IDKWTF I Was Doing Podcast, your favorite Accountability Buddy, David Bee, dives deep into the inspiring story of Danielle Leslie—a woman who turned the shock of a layoff into the launchpad for a thriving digital empire. If you've ever faced a setback and wondered how to bounce back, this episode is your guide. Remember, I'm not affiliated with Danielle Leslie or endorsing her products at all. Instead, I break down her journey into practical case studies, sharing her challenges and successes so you can apply the insights directly to your business. Because let's face it, entrepreneurship is tough, and sometimes you need a roadmap. What You'll Learn: Turning Setbacks into Opportunities: Discover how Danielle's journey from being laid off to creating the successful "Course From Scratch" can provide you with the strategies to transform your challenges into success. The Power of Self-Belief: Hear how Danielle's belief in her unique value propelled her from uncertainty to building a multi-million dollar business. Practical Steps to Success: Get actionable insights on how to leverage your personal story and expertise to create and grow your own digital products or services. Episode Breakdown: The Ordinary World: Follow Danielle as she transitions from the corporate world to co-founding a startup, only to face the harsh realities of running out of funding. Call to Adventure: Learn how a layoff became the catalyst for Danielle to bet on herself and create her own online course, "Course From Scratch." The Ordeal: Understand the challenges Danielle faced in scaling her business and how she overcame them through persistence and innovation. The Reward: See how Danielle's success is measured not just in financial terms, but in the impact she's made by helping others turn their ideas into profitable digital courses. Join the Conversation: Curious to learn more? Come join our community because we're all in this together, and I'd love to have you along for the ride. ⁠https://IDKWTFpodcast.com⁠ Support our Sponsors: How can a book be worth 1.5 million dollars? This is a book that's not just filled with words but with the kind of insights that have sparked some of the most groundbreaking innovations of our time. It's not just a book; it's a treasure trove of game-changing ideas. If you're curious (and I bet you are), take a moment to check it out—it's worth your time. ⁠https://IDKWTFpodcast.com/#book⁠ Series Episode 97 Season 04 - Episode 04 As we wrap up, remember that you're part of a larger community of Action Takers. Even if you don't know what the F you're doing, keep taking action. And if you happen to be Danielle Leslie herself, and I got anything wrong or you simply want to connect, send me an email at info@IDKWTFpodcast.com. Until next time, be bold, shine bright, and keep moving forward! --- Support this podcast: https://podcasters.spotify.com/pod/show/idkwtfpodcast/support

Austin shares his thoughts on how to increase your results by 10x with an accountability buddy!Time Stamped Show Notes:[0:25] - What an accountability buddy can do for you[2:28] - Put your money where your mouth is[4:28] - Why this works so well[5:43] - Your homework from AustinWant To Level Up Your Job Search?Click here to learn more about 1:1 career coaching to help you land your dream job without applying online.Check out Austin's courses and, as a thank you for listening to the show, use the code PODCAST to get 5% off any digital course:The Interview Preparation System - Austin's proven, all-in-one process for turning your next job interview into a job offer.Value Validation Project Starter Kit - Everything you need to create a job-winning VVP that will blow hiring managers away and set you apart from the competition.No Experience, No Problem - Austin's proven framework for building the skills and experience you need to break into a new industry (even if you have *zero* experience right now).Try Austin's Job Search ToolsResyBuild.io - Build a beautiful, job-winning resume in minutes.ResyMatch.io - Score your resume vs. your target job description and get feedback.ResyBullet.io - Learn how to write attention grabbing resume bullets.Mailscoop.io - Find anyone's professional email in seconds.Connect with Austin for daily job search content:Cultivated CultureLinkedInTwitterThanks for listening!

Join us in this conversation with Helen Dunnett, Melissa's accountability buddy. In today's episode, Helen shares her personal journey of transformation and discusses the powerful tools of nonviolent communication and assertiveness that have shaped her approach to coaching. She also shares the story of how she approached Melissa years ago to become her accountability buddy, and the five questions she designed to guide their weekly conversations. What You'll Learn:The story of Helen's career transition from communications and marketing to coaching.Insights into nonviolent communication and how it can transform workplace and personal relationships.Practical tips for becoming more assertive without infringing on others' rights.The impact of coaching on personal empowerment and stress reduction.Featured in This Episode:Helen Dunnett, an ICF accredited coach, works with organizations to develop their teams. She brings together her experience of teamwork and team leadership with her coaching tools to create highly practical training modules that enable participants to walk out of each session armed with insights and skills that should create a step-change in performance. She has worked for over 25 years in the UK and Belgium with a diverse range of team structures such as freelance teams, volunteers, start-ups and small organizations, federations, multinationals and consulting agencies.For Our Listeners:Check out Helen's website for a copy of the Accountability Buddy Starter Kit here:https://www.helendunnett.com/home/accountability-buddyMany thanks to Ziada Abeid for editing the podcast and Michelle Sandler for help designing the Kit!

So often it seems the more you do, the harder it is to keep your head above water. You tell yourself you just need to get through this task. This morning. This day. Phrases like, “It can wait until tomorrow,” “I don't need to ask for help,” and “I got this,” fire up your sense of determination. But all they're really doing is forcing you to burn your candle at both ends, and this leads to, you guessed it, burnout. We are learning that a key to remedying this kind of overwhelmingness isn't so much about asking others for help, it's about connecting with them (and yourself) to hold you accountable. Accountability is all about taking responsibility for your actions. And responsibility isn't something you have to handle all by yourself. Join us for this episode of A Couple Takes on MS Podcast where we open up about the challenges we face when we don't involve someone or something to hold us accountable. This includes everything from a sleep study that is pushing us to actually get to bed before 1 a.m. or Stella, the 1-year-old Olde English bulldog who made us realize that we aren't the prime candidates for being puppy parents... right now. Here are links to the sites we discussed in our accountability conversation: • Coach, Accountability Buddy, or Friend – Everyday Health Blog essay by iconic MS author Trevis Gleason • Ask an MS Expert: How MS Can Affect Your Sleep – National MS Society conversation between RealTalk MS host Jon Strum and University of Kansas Medical Center's Sleep, Health & Wellness Lab Director Catherine (Katie) Siengsukon • Music and MS: Going beyond the meme – Dan's MS Focus Exclusive Content essay that digs into how music (including Bruce Springsteen, of course!) has helped him cope with MS realities • The benefits of living with a pet – Above MS article that highlights the pros of owning a pet ***** Remember to rate, review and subscribe to A Couple Takes on MS Podcast for two insightful perspectives on this one multifaceted disease.

Eager to be a trailblazing force for good?Take the first step by mastering yourself first. It's the foundation that empowers you to transform teams and make a meaningful impact on the world.In this episode of "The Few With Boo," join host Boo and special guest Andrew Bryant. Andrew is a renowned global keynote speaker, executive coach, and author of the books "Self Leadership: How to Become A More Successful Efficient, and Effective Leader from the Inside Out" and "The New Leadership Playbook: Being Human Whilst Successfully Delivering Accelerated Results."Drawing from his experience as a physiotherapist working with high-performing athletes and his current role coaching C-level executives and entrepreneurs, Andrew shares invaluable insights on behaviour change, self-awareness, and unlocking human potential.Ready to become the influential leader you've always aspired to be? Tune in to "The Few With Boo" and join the conversation with Boo and Andrew Bryant now!Key Lessons:1. Practice Self-Reflection and Self-Coaching: Take time to reflect on your own behaviours and patterns, and consider seeking guidance from a coach to help change learned behaviours and mindset.2. Visualise Your Best Possible Self: Utilise visualisation techniques to project your desired future self and align your thoughts and actions with that vision.3. Cultivate a Growth Mindset: Embrace constant improvement rather than chasing perfection, and shift your mindset towards growth and development in all aspects of life.4. Foster Accountability: Surround yourself with an accountability buddy or peer group to provide feedback and challenge blind spots, promoting self-awareness and growth.5. Engage in Constructive Conversations: Prioritise open and meaningful conversations to drive leadership, embrace clear expectations, and facilitate positive behavioural changes in yourself and others.Learn More: Visit The Few With Boo website to find additional resources, related episodes, and more valuable content from Andrew Bryant. https://www.fewpodcast.comConnect with Andrew Bryant: X -  https://twitter.com/SelfLeadershipLinkedIn - https://www.linkedin.com/in/andrewbryant/Official WebsitesSelf Leadership - https://www.selfleadership.com/Speaker Portfolio- https://www.selfleadership.com/self-leadership-motivational-keynote-speaker-andrew-bryantUncover actionable advice that will empower you to master self-leadership, unleash your potential, and make a lasting impact as a leader. Your leadership journey starts here - don't miss out!

Tis the damn season: the season for writing out our big goals for the new year.   Many of us have grown up and built our businesses on the idea that you need to draft big, hairy, scary goals and start tackling them, like yesterday with new methods, strategies, and a whole new you when January 1 rolls around.   But the truth is that in reaching goals or pursuing change at any level, success doesn't lie in the audaciousness of the goal itself, but in the habits you put in place to help you reach your goals over time.   As James Clear says, “You have to standardize before you optimize.” The more you virtualize the beginning of a process and the more you can repeat it, the more you can rewire your brain and make it second nature. Over time, this results in the creation of a habit and allows your body to take over in pursuit of your new goal.   In today's episode of The Found Podcast with Molly Knuth, we discuss the procuss of building new habits, how to get them to stick, and helpful tools to help you create new habits in the new year.   Establishing a New Habit While I wish I could take credit for the following action steps, they are attributed to the one and only James Clear in his article How to Build a New Habit: This is Your Strategy Guide.   Start with an incredibly small habit. Make it so tiny and easy you can't say no. Increase your habit in very small ways. Progressively add resistance, time, and intensity so your willpower and motivation have time to catch up. Break habits into chunks. Don't burn yourself out, that's a one-way ticket to feeling unable to continue. Give yourself smaller milestones that add up to big wins. Get back on track quickly. Aim for consistency over perfection, and never miss twice. Pick a sustainable pace and give yourself time. Track your progress so you can see your results and build confidence. BONUS: (this one is from Molly) put an accountability practice in place.   Helpful Links: How to Build a New Habit: This is Your Strategy Guide article by James Clear To Create a Healthy Habit, Find an Accountability Buddy article by Tara Parker-Pope Atomic Habits by James Clear Badass Habits by Jen Sincero The 7 Habits of Highly Effective People by Steven R. Covey High Performance Habits by Brendan Burchard You Do You 82 Habit Challenge with Emily Reuschel   Get in the MKM Book Club In January, MKM is launching a free resource for entrepreneurs and small business owners who desire community and personal/professional development each month with our MKM Book Club. Our first selection is Badass Habits by Jen Sincero.   Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again--our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habits features Jen's trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. The book includes enlightening interviews with people who've successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves, and offers a simple, 21 day, step-by-step guide for ditching habits that don't serve us and developing the habits we deem most important. Habits shouldn't be impossible to reset--and with healthy boundaries, knowledge of--and permission to go after--our desires, and an easy to implement plan of action, we can make any new goal a joyful habit.   To join the MKM Book Club visit mkm.myflodesk.com/bookclub

Feeling isolated on your journey to financial freedom? The struggle is real when it comes to discussing money openly. Join us as we discuss the challenges of finding a supportive community that understands your financial goals without judgment. Discover practical tips on connecting with like-minded individuals online, forming accountability partnerships, and achieving your financial goals. Tune in to see how our Money Success Club fosters a global community, providing the support and encouragement you need to succeed on your financial journey. Hosting Today: Hey, I'm Ashley Patrick, a personal finance expert and founder of Budgets Made Easy. I help busy moms create systems to save money and pay off debt so they can reach their big dreams faster and easier. I was able to pay off $45,000 in just 17 months including $25,000 in student loans in just 10 months. I'm a Master Financial Coach and have a bachelor's degree in psychology and will help you get to the root of your money problems. Since my journey started I have been featured on Fox Business, Yahoo! Finance, Food Network, USA TODAY, MSN, CNBC, NerdWallet, and many others. “It's so important to find an accountability partner that really gets you to push yourself and do the things that you probably wouldn't do without that. Like for me, I probably wouldn't be recording these podcasts today if I didn't have to get on the phone and tell him that I did it. And so, you know, it really does help you get stuff done. So yeah, accountability partner is huge.” - Ashley Patrick Timestamps: 00:00 - Introduction 01:50 - The importance of finding a supportive community 03:48 - Introducing the Money Success Club 04:12 - The benefits of having an Accountability Buddy 07:29 - Co-working and Get Sh*t Done Sessions 09:02 - How to join the Money Success Club Do you need time, space, and accountability to take action on the things you KNOW you should be doing, such as budgeting so you can actually pay off debt, save money, make a meal plan, and all the other things that keep falling off your to-do list? Would you thrive in a supportive community of other busy moms who understand what you're going through and are working to achieve similar financial goals? If that's a YES, I invite you to sign up for the Money Success Club at www.budgetsmadeeasy.com/msc And if you enjoyed the podcast today and got some great takeaways, I'd really appreciate it if you followed the Money Mindset Podcast so you don't miss out on future episodes. Resources and Links Mentioned: * Money Success Club Flash Sale: www.budgetsmadeeasy.com/msc Connect with Ashley: * Instagram: www.instagram.com/budgetsmadeeasy

In this Best in Class episode, we have rounded up some of our favorite moments to give you a mini-master class on how to find clarity and manifest your dream life! We revisit a couple of our favorite episodes with Dr. Tara on the subject and explore topics like social media's impact on self-belief, destigmatizing career pivots, and why embracing curiosity can help call in those manifestations that are meant for you. Join us for tools, exercises, and insights that cut through the noise, providing clarity and actionable steps to propel you in your journey of personal growth. You might not always know what your best next step is, and sometimes hyper-specificity might be standing in your way–but this episode is a gentle reminder that there is always time to embrace your dance with the universe.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:How to find clarity among information overloadSocial media's impact on self-belief and personal growthEmbracing surrender and curiosity rather than hyper specificity for manifestationOvercoming resistance, fear, and uncertainty through self-awarenessHow clarity can help us identify what aligned actions are necessaryHow to reconnect to the sacred energy to find your magicAllowing for creativity and curiosity, and embracing your dance with the universeHow stress and cortisol may be blocking your intuitionDestigmatizing career hop and pivots, and getting clarity around careerDiscussing exercising in navigating uncertainty, neurodivergence, and aligned action How authenticity and self-awareness can help guide you in times of uncertaintyThe importance of “being your own guru”Clarifying between real danger and anxietyHow accountability and action are scientifically related to manifestationTools, insights, and exercises to help you achieve more clarity and accountability  THEMES / TIME STAMPS:Defining clarity and navigating information overload (00:06:30)Finding clarity for career manifestations (00:34:30)Understanding instinct vs intuition and the mind/heart/gut connection (00:42:45) Resources: Get your Tickets for The Magnetic Self Speaking Tour with Lacy & JessicaNew York SEPT 16th   SOLD OUTVancouver BC NOV 4th Los Angeles DEC 2nd - NEW Venue + more tickets added! Our End of Year SALE is now Live! Lock in the lowest rates of the year and join the Pathway Membership. *For new or returning customers only. Osea - 10% off with TBM10Super Glow Body Gift SetUndaria Cleansing Body PolishUndaria Algae Body OilUndaria Algae Body Butter ARMRA - Use code TBM for 15% off Colostrum: Immune Revival - Immune barrier superfood  Expanded x Ep. 106: EXPLAINED Clarity, Pings, Procrastination & AccountabilityExpanded x Ep. 206 - EXPLAINED Aligned Action with Dr. Tara SwartWho Moved My Cheese? By Spencer Johnson, M.D.The Free Clarity Exercise Join the challenge here!Take the Quiz to see what Manifestation phase you are inFind an Accountability Group in your city!Find our Unblocking DI and other DIs mentioned in this episode inside our Daily Practice Library!Find all workshops mentioned inside our Pathway Membership! Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastListen to Reinvent Yourself with Dr. TaraTaraSwart.comDr. Tara Swart Twitter: @TaraSwartDr. Tara Swart Instagram: @DrTaraSwart Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation Journal Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryAre you in a Rut, Rockbottom, Next Level or Magic Dark? Take the Quiz 

Perfectionism can be a ruthless taskmaster. The relentless pursuit of flawlessness has entangled us in its grasp, making us feel that anything less than perfect is unacceptable. Join us in a powerful discussion with Nicole Baker, a coach specializing in aiding high achievers to overcome their perfectionistic tendencies. This episode takes a deep dive into perfectionism's impact on our lives and businesses, with a particular spotlight on its prevalence in Colorado, a hub for tech and professional athletes. Perfectionism doesn't just affect us, but it shapes how we interact with others and the world around us. Our incredible guest, Nicole, opens up about her personal struggle with perfectionism, sharing her experience and insights on managing it in different life aspects, such as work, exercise, finances, and relationships. We navigate the challenging terrain of all-or-nothing thinking, a common pitfall for entrepreneurs and offer strategies for adjusting expectations and routines. Tune in for a candid discussion on the insidious nature of perfectionism, its potential to stifle progress, and the strategies to tackle it head-on. Nicole provides practical tips like allowing ourselves to make mistakes, using perfectionism as a learning opportunity, and setting boundaries on social media usage to avoid comparison traps. We also delve into Nicole's daily gratitude practice, demonstrating how such a simple practice can profoundly impact our journey. Join us, and let's redefine perfectionism together!You'll walk away from this episode being able to:Discover how embracing the ups and downs of entrepreneurship, especially on challenging days, can build a resilient path to success. Learn to balance consistency with self-compassion for a sustainable journey to 100k.Uncover strategies to shift from the trap of perfectionism to celebrating progress. This approach can significantly boost your business growth while ensuring your well-being remains a priority. Explore ways to tailor your business model and strategies that align with your energy levels and health needs. Embrace a work style that supports your health, leading to a smoother and more enjoyable path to achieving your 100k goal.Support the showTo Work With Nikita, Book A Free Sales Call Here.Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/Subscribe to Chronically Profitable: The Flare-Proof Path to $100K a weekly exclusive series delivered as an email or a podcast episode that helps service-based creatives and coaches living with chronic illnesses to have a simple sales strategy that works without waiting to be flare-free & while you're healing.Follow Nikita on InstagramSupport the show

Today is a mini masterclass in patterns, self-awareness, and manifestation magic! Dive deep into the roots of your patterns, gaining valuable insights on unblocking, integration, self-awareness, aligned actions, and manifestation. Lacy and Jessica share real-life examples from the community, breaking down common patterns and offering guidance on becoming unstuck. It's the season of magic and uncovering the connections between pings, tests, expanders, and other elements of this transformative work as you unravel the secrets of the universe's messages. Plus, as we gear up for the end-of-year Manifestation Challenge, this episode reminds us of the power of accountability buddies and how they can illuminate your blind spots on the path to manifestation. This is the perfect time to learn where to find supportive allies and how community can play a pivotal role in reaching your manifestation goals. Strap in for an empowering episode that will leave you inspired and ready to manifest. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:What it really means to be self-awareIntegrating from shadow and wounds, and getting back to your authentic codeWhat it might feel like to be operating from integration and consciousnessHow getting to a place of consciousness can allow us to navigate triggers from a more neutral and balanced spaceWhy accountability buddies can be so helpful in exploring your blind spots with compassion and curiosityWhere to find those accountability buddies to help you reach your manifestation goals“Finding the thread” and how pings, tests, expanders, and other elements of this work all connect and work togetherUnderstanding what a test from the universe might look likeHow unblocking, integration, self-awareness, aligned actions, and manifestation are all connectedHow finding your pattern is the most direct path to the root of the thing that is blocking your manifestationsHow to become unstuck from your patternWhat to expect during the challenge Kickoff week! THEMES / TIME STAMPS:Defining internal and external self-awareness, and how accountability buddies can help you navigate your path to manifestation (00:09:30)Identifying and understanding the root of your pattern (00:40:10)Lacy and Jessica break down some common patterns with IRL examples from the community (00:53:25) Resources: Get your Tickets for The Magnetic Self Speaking Tour with Lacy & JessicaNew York SEPT 16th   SOLD OUTVancouver BC NOV 4th Los Angeles DEC 2nd - NEW Venue + more tickets added! Our End of Year SALE is now Live! Lock in the lowest rates of the year and join the Pathway Membership. *For new or returning customers only.Bon Charge - 15% off with code MAGNETIC Infrared PEMF MatSeed - code TBM for 30% off your first month's supply of Seed's DS-01® and PDS-08™% off your first month's supply with code TBMSeed's DS-01® Daily Synbiotic (for adults ages 18+) "What Self-Awareness Really Is (and How to Cultivate It)” in the Harvard Business ReviewJoin the challenge here!Take the Quiz to see what Manifestation phase you are inFind an Accountability Group in your city!Find our Unblocking DI and other DIs mentioned in this episode inside our Daily Practice Library!Find all workshops mentioned inside our Pathway Membership! Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation Journal Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryAre you in a Rut, Rockbottom, Next Level or Magic Dark? Take the Quiz 

Featuring Your Letters Hey, friends.  Welp, the fire alarms of Emeryville are being run so Katie is... ON the run.  She's also begging, today, for the sweet relief of death at the hands of local heart throb, Engineer Desmond "Ladies Love Me" McNeese.  At the same time, Katie loves Cassidy's play, the team discuss a guest's recent True Crime Cure, and Katie owns up to being a peer pressure Jiu Jitsu Master, for better or worse.And in the Records, this time around, A child's new sleeping difficulty is addressed, and miracles abound! HOP on in, friends.  The water is warm.  Send your questions to, allanswerspod@gmail.com, maybe we'll answer your question, maybe we'll just get you on the show to ask it yourself. Please support at patreon.com/AllTheAnswersPodcast All The Answers is a podcast about Consciousness, Friendship, The Akashic Records,  Psychic Awareness, Spirituality, Comedy, Enneagram, Human Design Starring Katie Rubin and Cassidy Brown, featuring Guests and your energy.  Go to Katie Rubin .com  FB/IG/T @allanswerspod Join the facebook community for great conversations with like minded individuals.  Thanks for the listens and support, Please Rate/Review and tell a friend.  Special Thanks to Safiya Fredericks for all the preparation. 

2023 continues to unfold as a year of innovative strategies for indie authors, and as NaNoWriMo approaches, having a reliable accountability partner is more crucial than ever. But what if this partner could be AI-powered? In this cutting-edge episode, I delve into how emerging AI technologies, particularly ChatGPT, can revolutionize the way authors approach NaNoWriMo. From daily check-ins to progress tracking and motivational nudges, ChatGPT emerges as a virtual buddy ready to navigate the challenging yet exhilarating waters of writing a novel in a month. Tune in and explore the future of writing in the digital age. Be sure to check out the show notes by going to https://authorrevolution.org/205.

In this podcast episode, Julie interviews Sharon Pope, the founder and CEO of Shelpful, an accountability service that pairs individuals with human buddies to help them build good habits. Sharon shares her personal journey and the inspiration behind starting the company. They discuss the importance of not defining oneself by accomplishments and negative labels. Sharon explains the concept of celebrating small wins in building habits and the effectiveness of receiving affirmation from others. They also talk about the benefits of exercise for individuals with ADHD and the common struggles people seek help with. The conversation ends with Julie thanking Sharon and providing information on connecting with Shelpful. Sharon discusses the idea behind Shelpful, which stemmed from her own need for support and accountability in achieving personal goals and self-care.Exercise as Medicine for ADHD Sharon discusses how to exercise, particularly in small increments, is beneficial for individuals with ADHD and how tiny habits helped her establish a consistent exercise routine.Find Sharon's company Shelpful herehttps://www.instagram.com/shelpful/Please tune in to my first virtual Summit. Join us for the Purposeful You Summit, a transformative one-day event that will inspire and empower you to live a purposeful, confident, and impactful life!Mark your calendars for August 25th at noon EST, when the summit will be broadcasted live on 360 Talk Radio for Women. This is an event you won't want to miss! Sign-up here: https://bit.ly/purposefulyou2023Support the showThank you for listening to our podcast. Visit our website Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, grow your podcast.

Get ready for our very first dual process episode with two TBM accountability buddies, Lisa and Laura! If you've been wanting someone to talk healing, growth, manifestation, and all things TBM with, these two are about to expand you BIG TIME. This is manifestation bestie gooooals right here! Their episode is all about the power of having someone to talk to about this work. There is deep healing that comes with being seen, heard, and validated by someone who is in a growth mindset and speaks your language. Hence why were always telling you to go out and find a TBM accountability buddy! We go into all the juicy topics like reciprocal friendships, manifestation remodels gone wrong, and more. If you go out and buy something, is it still manifesting? What is the burnt toast predicament? Is my self-worth tied up in a physical item? This episode will answer all these questions and more. Your new friendship expanders have officially arrived!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Pathway Members Lisa & Laura and their beautiful accountability buddy friendship!How they connected and bonded over their TBM workThe importance of community throughout your manifestation journeyAttachment styles, human design, astrology!Acting without fear of rejection or judgmentHow Lisa & Laura manifested career, home improvements, elevated self-worthExpanders! Demystifying public images and intentional takeawaysTrust and surrenderThe dynamics of their friendship and how they support each otherGiving yourself grace to say “no”Compassionate authority and protecting your own peaceSelf-love through TBM workWorkshop and DI recs from Jessica, Lisa and Laura!  THEMES / TIME STAMPS:The story of how Lisa and Laura first connected to become accountability buddies (00:12:10)Their manifestation lists and what came through (00:30:50) Dynamics of their friendship and how they support each other (00:56:55) Resources: Start Your Manifestation Process with the Pathway Membership? - Use code MAGNETIC for $20 off your first month of The Pathway or $20 off any a la carte workshop.Inspired by this episode? Join a Magnetic Meetup in your area! Seed - code TBM for 30% off your first month's supply of Seed's DS-01® and PDS-08™% off your first month's supply with code TBMSeed's DS-01® Daily Synbiotic (for adults ages 18+)Seed's PDS-08™Pediatric Daily Synbiotic - (for kids ages 3-17) Act + Acre - 20% off with code TBM20Scalp Detox Stem Cell SerumThick & Full Hair Capsules Find all workshops mentioned inside our Pathway Membership! (Including the Monthly Check-in Live Calls)Expanded: The Process SeriesExpanded x Ep. 140: EXPLAINED Shadow Where To Find Us!@tobemagnetic (IG)@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation JournalDid you finish the Manifestation Challenge? Share your experience with us! Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryUnblock with us! Wanna find out why you're not manifesting? Start our free mini- workshop!

Spencer Sherman (MBA, CFP®) is helping transform our relationship to money from fear and confusion to ease and enough.  Since earning his MBA from Wharton, he has been bringing his business acumen along with a 40-year meditation and emotional intelligence practice to help people of all wealth levels experience confidence and freedom with their finances.  A New York native living in California, Spencer is the Founder and Former CEO of Abacus, a values-driven financial firm.  He is the author of Cure for Money Madness, on the faculty of NYU's Inner MBA program, teaches Fearless Finance and is a Certified Mindfulness Teacher.   Access his financial insights, courses and newsletter at Spencer-Sherman.com. Produced, created and hosted by Dena Argyropoulou. Sound editing and mixing by Dimitris Misirlis at Matrix Recording Studio, Athens, Greece. Song "In a world" written and performed by Tiger Gang. 

Do y'all remember those goals we set up at the beginning of the year? We sat down and chatted through the things we wanted to accomplish and broke it down for each quarter. If not, you need to check out episode 158. Tackling the Year Ahead: What Are Our Plans? In this episode, we play accountability partners to each other and check in on the goals we set for the year! Come along as we chat about what we have accomplished so far and what we still need to work on for the rest of this year! SUBMIT YOUR TIME SUCKING HURDLE! We want to know what is sucking up all of your time either as a teacher or just a person. Head over to our website and submit your TSH so that you can have a chance to be featured on the podcast! SUBSCRIBE & REVIEW Are you subscribed to our podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. Click here to subscribe to iTunes! Now if you're feeling extra loving, We would be really grateful if you left us a review over on iTunes, too. Those reviews help other people find our podcast and they're also fun for us to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let us know what your favorite part of the podcast is. Thank you!

Tune in to hear:- Ben had a crippling bout of anxiety and depression in college that effectively made him a shut-in at his parent's house. What did he realize was at the root of these problems and what did he do next?- How did Ben's two week “bucket list” roadtrip with friends transition into a decade plus long mission?- Ben's project, The Buried Life, is also about helping other people realize their dreams too. Along this path, what are some of the coolest things he has helped to bring about in others' lives?- What types of bucket list items did Ben find that seemed to really sate people's desires for deep meaning and fulfillment? Also, were there some things that didn't satisfy people as much as he expected?- Ben has nearly completed his first 100 bucket list items - what remains to be done and how does he think it will feel when he finally completes it?https://www.instagram.com/bennemtinhttps://www.bennemtin.comCompliance Code: 0710-OAS-3/9/2023

There is always a need for an accountability buddy. For you, me, and anyone with a business, we should all lean on someone (other than ourselves) for accountability. But specifically today, I'm talking about analytics...

Calah Stephens and Jessica Valente, Members at Burn Hickory are on today's episode with us! Calah started at Burn as a birthday present for herself and Jessica started when she was in a difficult postpartum phase of life. Calah and Jessica met at church and quickly bonded - becoming fast friends. They both were in tough phases of life between work and new babies at home. That's when they decided to try Burn Boot Camp, a high-intensity, community-driven workout program that would challenge them both physically and mentally. Since joining Burn Boot Camp, Calah and Jessica have become accountability buddies and each other's go-to partner during workouts. They motivate each other to show up and give it their all, even on the toughest of days. They've seen the incredible impact that Burn Boot Camp has had on their lives, both in and out of the gym. They love having one another to take their workouts to the next level and push themselves to new heights. Jessica shares that Burn Boot Camp has been a constant source of strength and support through some of the most challenging seasons of her life. From navigating the ups and downs of work to overcoming injuries and pushing through postpartum journeys, Burn Boot Camp has given her the strength and resilience she needs to tackle whatever life throws her way. For Calah, Burn Boot Camp has been a lifeline during work and her professional ups and downs. She's found that the community and support she's received at Burn Boot Camp has helped her to stay positive and focused, even when things feel overwhelming. Burn Boot Camp has also given her the energy and confidence she needs to show up as her best self for her family and friends. Overall, Calah and Jessica credit Burn Boot Camp for changing their lives for the better. Through their shared commitment to fitness and their unwavering support for each other, they've found a community that lifts them up and helps them to reach their full potential. They're excited to continue their journey at Burn Boot Camp Hickory and see where it takes them next! To join Burn Boot Camp Hickory, click HERE. To learn more about Burn Boot Camp, click HERE.

Myra Strober and Abby Davisson are the co-authors of “Money & Love: An Intelligent Roadmap for Life's Biggest Decisions,” a book designed to help people make better decisions when money and love are involved.    ‍Abby Davisson is a leader, strategist, and career development expert. She spent nine years driving social impact at global retailer Gap Inc. Abby's expertise in career development comes from forging her own non-traditional career path, as well as from serving as an alumni career advisor and coach at Stanford's Graduate School of Business.   Myra Strober is a labor economist, Professor (Emerita) at the Graduate School of Education at Stanford University, and Professor of Economics at Stanford's Graduate School of Business, as well as an acclaimed author. Strober was the founding director of Stanford's Center for Research on Women (now the Clayman Institute for Gender Research) and President of the International Association for Feminist Economics. She has been an expert witness in legal cases involving sex discrimination, sexual harassment, and the valuation of unpaid caring work, and she has consulted with several corporations on improved utilization of women in management and work-family issues.   Myra and Abby came together to write “Money and Love” to shows us and our loved ones how to consider them jointly using the original, step-by-step 5Cs method: CLARIFY, COMMUNICATE, CHOICES, CHECK IN, and CONSEQUENCES.   At a time when we are experiencing the most significant shift in work-life balance in decades – marked by remote work, the Great Reshuffle, and a mass reconfiguring of family dynamics and social/professional networks – Abby and Myra's framework offers simple and effective steps to empower readers to make the best strategic decisions without having to sacrifice their careers or personal lives. Read the show notes on Arcbound's Podcast Page: https://arcbound.com/podcasts/    Find Arcbound here: Homepage: Arcbound.com Services/Work with Us: https://arcbound.com/work-with-us/ About: https://arcbound.com/about/ Founders Corner: https://arcbound.com/category/founders-corner/ Connect: https://arcbound.com/connect/

#081 - Join me for another 10-Minute Tip, where I discuss something that I recently recognized all of my high-achieving entrepreneurial friends have in common: accountability partnerships. And it makes so much sense - walking the entrepreneurial path alone is crazy town! I'll explain how to set up an accountability relationship that's effective and motivating, as well as how to find and be a good buddy.Episode 80 is the one that prompted today's topic - Nicky Billou on Finish Line Thinking (or Being Decisive, Resourceful and Committed)Come find an Accountability Buddy at the next Co-create, Collaborate and Affiliate (CCA) gathering taking place on December 12th at 9am PDT. Sign up at JennieOConnor.com/CCA.Get the episode freebie at JennieOConnor.com/accountable.Follow me on Instagram and come connect on LinkedIn!✨✨If you think this content is deserving of a tip, I'd be ever so grateful if you'd leave one here. I plan to use all proceeds for magick supplies and I promise to use my powers for good.

On this episode of Learn 2 Listen, we're joined by Armando Sanchez, Notre Dame Alumni (2020), Orr Fellow Alumni (2020), and Product Manager at Multiply. We chat through;Being each other's accountability partnerPersonal and professional developmentWhat we wish we knew about transitioning into the workforceWhat expectations vs reality look like in the workforceNavigating being a first-generation college student and graduateCompleting mindset training & the power of your subconsciousMindless timelessness & dopamine detoxing

Hi guys! I'm back! Today I wanted to talk about how I was able to manifest my goals/ wants using an accountability Buddy! Follow me on IG! Tx_Realestatedoll --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week on the podcast, Ali and JoDee are chatting with Annabelle Allen. Annabelle, affectionately known as La Maestra Loca, is a teacher in New Orleans who also runs a successful side business inspiring world language teachers with the joy of teaching and acquiring language through acquisition driven instruction. Together, we will talk about the power of saying no, setting effective boundaries and Annabelle's secret weapon for staying on track with her boundaries!Connect with Annabelle:Instagram: https://www.instagram.com/lamaestraloca/Website: https://www.lamaestraloca.comYouTube: https://www.youtube.com/channel/UCJQxKIyg5Ko8cGt1PTSWwwQPodcast: https://subscribe.lamaestraloca.com/blogWant to buy La Maestra Loca a glass of vino tinto? https://www.buymeacoffee.com/lamaestralocaConnect with Ali and JoDee:Instagram: https://instagram.com/tgtrpodcast/

Today we sat down to talk about accountability buddies. We talked about how to find them, what to ask them and how to decide what you need to use them for in your life.  We discuss porn, alcohol, etc. and by the end we KNOW you will understand how to ask for help! Enjoy today's podcast. Mathew, Dr. Dave & Mental Joe * This podcast is not meant to serve as medical advice to treat any medical condition in either yourself or others, and is not a substitute for therapy.   #LearnFromPeopleWhoLivedIt #LFPWLI #MentalHealth #MentalHealthSpeaker #mathewblades #podcast #mentalwellness #itsoktonotbeok #HopJax #MentalWellness #mentalhealth #shareyourstroy #helpyoufeellessalone #propodcast #healing #abuse #generationaltrauma #stopthecycle   

Hear this interview with Daily Paint Works founder Carol Marine over on The Savvy Painter Podcast.Or check out the wonderful book, Daily Painting : Paint Small and Often to Become a More Creative, Productive and Successful Artist by Carol Marine.Want to leave a comment or a question for me about this topic? Just hop on over to the original post at The Charmed Studio blog https://thecharmedstudio.com/how-art-can-heal-a-broken-heart/.Feeling charming and want to subscribe? You are the best! Pop over here.You might get support from this Charmed Studio Post, 5 Light-Filled Reasons To Create From Your Shadow Side: How to Begin to Paint the Dark along With the Light in Your LifeWocher's 30 Buddahs in 30 Days Blog PostA wonderful resource on Bach Flower Remedies for the broken-hearted right here.Thanks for listening. And keep the faith. The work you do matters. :)Cover art for this podcast by french painter Odilon Redon. 

today we talk about the most effective, sustainable, intervention to helping you stick to routine, stay disciplined, and reach your goals. Why finding someone to answer to works, How it plays a roll in nutrition versus exercise vs lifestyle, and what you should look for in a person that will fill that role. As well as how I am going to be using this strategy in my own life soon. --- Support this podcast: https://anchor.fm/tylerkluver/support

Season two begins with a discussion about the service and support that occurs through sponsorships and food accountability buddies.  

Today's episode is a topic I've been longing to discuss because making the leap from a victim mindset to a victor mindset is what took me from homeless drug addict to successful entrepreneur. The most exciting part is that it is all uphill from here.  Don't forget to leave a review if you get value from the show! Send questions and feedback to danwilkzcoaching@gmail.comFollow me on TikTokJoin the CoCre8 Oneness WhatsApp GroupMeditations Made Simple YouTube PlaylistSupport the show

The cat is out of the bag. There is a new way to defeat addiction. No matter if you are an addict, alcoholic, or just someone with a long list of bad habits that are keeping you from being the best you possible, this episode will teach you what you need to know in order to change all of that. It has nothing to do with giving away your power to a program. If you possess and practice these 5 virtues you will be confident and content with living a purpose-driven life. Join the TribeFollow on TikTokFree Coaching Strategy SessionSupport the show (https://patreon.com/cocre8oneness)

I help people to find their purpose, build confidence in themselves and realize their true potential. Check out my free training: https://www.thinkernick.com/training In this Episode we discuss habits. We reference various books that Nick has read which have given him some basic insight into habits and why we perform them. Nicola dives into why and how habits are formed and why it is so hard to break a bad habit. We ask the question why we engage in self-destructing habits even though we know they are bad for us. Nicola gives some advice on people trying to start a new habit and we talk about how important it is to have an accountability buddy. Lastly we speak about what habit's you could introduce into your life today. Chapters 0:00 - Intro 0:57 - The Power of Habit 2:52 - What are Habits and how are they formed? 4:20 - Why is it so hard to break a bad habit? 7:25 - A brief study from the power of habit 8:44 - Why do we engage in self-destructing habits? 12:27 - Advice for people changing habits 17:12 - Having an Accountability Buddy 18:45 - What habit requires the least effort but makes the most difference 20:12 - What new habit could you introduce into your life today? 21:07 - Outro Check Out our other episodes here:

Today's episode is very close to my heart because it is on a difficult topic I am currently helping my mother battle. We are going to talk about a problem affecting the lives of more than one-third of the U.S.  According to the Institute of Medicine, 116 million American's suffer from chronic pain. That's over a third of the country, my friends. Chronic pain is a  major problem in the lives of so many people. If you suffer chronic pain, just know my heart goes out to you and I hope that what I say here today gives you a perspective that helps you better manage the problem.  There is a new way to recover from addiction. Join the MovementGet my Book - When You Realize You Are God: A Journey to Self-RealizationOne on One Coaching - Free Strategy SessionFollow me on TikTokIf you feel led to contribute financially to my cause please click the link below or visit danwilkz.com/tipsSupport the show (https://patreon.com/cocre8oneness)

In today's episode, we are going to discuss how to build trust after being betrayed. Do you have trust issues? If so welcome to the club. It is a dilemma that many people suffer from and that is why we are going to talk about it today. We have all been hurt or betrayed at some point in our life. Fear of trusting someone is so common that it can become a real phobia called pistanthrophobia. While you may be safe from hurt and betrayal by not trusting anyone and keeping to yourself, it also leaves you isolated and suspicious. How can you trust again? How can you find faith in humanity again? How do you bounce back from such a stab in the back? Learn how to build your trust muscle back up to par with these 5 hacks. Join the community Follow Me on TikTokBuy My BookSupport the show (https://patreon.com/cocre8oneness)

I am so excited to release this episode! This is proof that I building momentum towards my goals, while I help my audience do the same. Today's topic is an answer to a question from one of my followers on TikTok. If you haven't already done so, be sure and follow me @cocre8oneness. Future episodes of the show are created from questions I feel will help the mass majority. I am here to help you make a breakthrough in your life! I go LIVE on TikTok every morning @ 7am MT. That is 6am pacific, 8am Central, and 9 am eastern. If you are listening from another part of the world, please find out what time that is for you and join me LIVE, so that I can serve you better!If you love today's episode, please, don't forget to Rate and Review the show on your favorite platform! It helps me more than you know!For a limited time only, I am offering my group coaching for $1, for One Week. This will help you determine if my framework and strategies will help you get to where you want to be. I guarantee you I can help you get to where you want to be in life! To sign up, shoot me an email to danwilkzcoaching@gmail.com, and type "coach me" in the subject line. I respond to all emails 3 times a week on Monday, Wednesday, and Friday. I look forward to hearing from you!To get the show notes for this episode visit danwilkz.com/cocre8onenessSupport the show (https://patreon.com/cocre8oneness)

Over the past week, I've gone from 50 followers to 6,800 and steadily increasing. I'm so thankful that the Universe is responding with a following that can benefit from my story and experience. You are not going to miss one second of this episode. I host a LIVE QandA every morning at 6am PST/7amMT/8amCST/9amESTIf you enjoy the podcast, I want to get to know you on a personal level, if there is ever a chance for that to happen without joining my group coaching it is inside my TikTok Dan Wilkz (@cocre8oneness) TikTok | Watch Dan Wilkz's Newest TikTok VideosCalling anyone that is ready for a breakthrough - I've created my group coaching curriculum and I am ready to teach the exact tactics, strategies, and habits that I developed to change my life and make life the way I want it. If this is you and you are ready for a change.  First, join my FB GROUP.Next, click here to go to my website and sign up for Group Coaching. It is FREE for the first 30 people that sign up. So, jump on this now! I look forward to hearing from you. Get my bookSupport the show (https://patreon.com/cocre8oneness)

To get the show notes for this episode click here.The idea for this episode came from Rob Dial. This is such priceless information. Listen up. If you get a ton of value from today's episode, don't forget to pay it forward, share this episode with a friend and share this on social media. Help us grow organically by scrolling down and leaving a rating and review! Today's episode is all about taming your anxiety and learning how to use it constructively in your life.  Follow these steps to alleviate anxiety FAST!To get Jake Ducey's amazing success hypnosis visit danwilkz.com/hypnosisI've created a group for the fans of CoCre8 Oneness, to join the group visit danwilkz.com/groupFollow me on social media @cocre8oneness on ALL platformsSupport the show (https://patreon.com/cocre8oneness)

If you haven't already done so please take a few seconds and go to Apple or Spotify and rate the show if you get any value from the content here! It helps the show grow organically so that I can reach more people! More listeners = More positive impact on the world. Thank you so much for coming back here every week to learn about the secrets of willpower and self-discipline. In today's episode, I dive into the mind of Shredded Winners founder Nils Raether to learn his secrets for transformation. This actually turns into a very deep, heartfelt conversation. I am sure anyone who has ever struggled with suicidal thoughts, depression, or overthinking, will draw a whole lot out of Nils's story. If you haven't done it already, click the link to Nils's profile to peep the photos yourself. Hundreds of people from all over the world are benefitting from the Shredded Winners System. STICK AROUND TILL THE END, to hear a piece of my story! I enjoyed this conversation so much! Thanks Nils for coming on the show! If you love today's episode please, share it in your Instagram stories and Tag me in it @cocre8oneness. Follow the show on social media by clicking the links below! NamasteTiktokInstagramFacebookYoutubeSupport the show (https://patreon.com/cocre8oneness)

 Get the book here If you haven't already done so! **I'm only selling this version of the book until July 22nd, 2022. This is my self-published copy, once Dorrance Publishing finalizes the published copy and it hits Barnes and Noble stores nationwide, this edition will be gone!**For all my listeners around the world, thank you so much for your love and support. Keep coming back! I promise to grow and improve as I help you do the same. My oath is to be the change I want to see in the world. My dream is for the world to work for 100% of humanity! I was completely in flow when delivering this message. I am super excited to post this bit! Giving myself the chance to be proud actually saved my life. There is hardly any other way to put it. I simply started practicing small habits consistently. Our lives are a direct reflection of the quality of our habits.Jake Ducey's FREE Success Hypnosis - Uses by more than 600,000 people with thousands upon thousands of success stories. YES, IT'S REALLY FREE.***Jake's NueroProgrammer***FREE DEMO - this product helped me achieve the paradigm shift needed to focus all my energy inward and truly begin the transformation. Give it a shot! Demo for FREE!Tony Robbins Priming Video 15 minute priming meditation - (amazing!!!)If you get any value from the content I create please do me the honor of leaving me a rating and review on the podcast platform you love most! Share this on your Instagram stories and tag me in it @cocre8onenessSupport the show (https://patreon.com/cocre8oneness)

Jake Ducey's FREE Success Hypnosis***Jake's NueroProgrammer***FREE DEMOIf you get any value from the content I create please do me the honor of leaving me a rating and review on the podcast platform you love most! I'm excited about today's episode because it is the first episode of me coming out on set. I have finally birthed the confidence, charisma, competency, and contentment to truly help other people. I have conquered the shames of my past and took an oath to my higher Self. I will help other people not only avoid the same mistakes, but I will help every person I can wake up from the Adamic Dream. We are at the brink of the age of Super Human Potential! For all my listeners around the world, thank you so much for your love and support. Keep coming back! I promise to grow and improve as I help you do the same. My oath is to be the change I want to see in the world. My dream is for the world to work for 100% of humanity!If you haven't already done so, grab a copy of my book! I'm only selling this version of the book until July 22nd, 2022. This is my self-published copy, once Dorrance Publishing finalizes the published copy and it hits Barnes and Noble stores nationwide, this edition will be gone!You want to read a book that helps you learn from other people's mistakes. This book is full of them. Get the book here AUDIOBOOK AVAILABLE 11/4/2021!Do you want to learn the secrets of willpower, self-discipline, and change? Join me for a free one-on-one coaching session. I want to speak with you! Support the show (https://patreon.com/cocre8oneness)

In today's discussion topic, Join me as I pick the brain of author/speaker Ksenia K. We dive deep into the topic of childhood and adolescent trauma, NLP tactics, and breaking generational curses. Ksenia has an amazing story to share, you won't want to miss this episode folks!Read more about Ksenia's story by visiting her website @ www.unstuck.lolGrab a copy of her amazing book for FREE, by going tounstuckmama.kartra.com/page/bGQ200Follow Ksenia on social media Facebook @  Unstuck Mama | FacebookInstagram @ UNSTUCK MAMA (@oksana.chabot)I am currently seeking guest speakers to discuss certain topics! contact me dannyjoewilkz@gmail.comIf you love this podcast please leave us a review apple or spotifyThe only way this podcast grows is by you sharing it with all your friends!I want to hear from you! To get a free copy of my ebook sign up for my newsletter!Facebook: https://facebook.com/cocre8onenessInstagram: https://instagram.com/cocre8onenessTwitter: https://twitter.com/danwilkzWebsite: https://danwilkz.comSupport the show (https://patreon.com/cocre8oneness)

MUSIC:"I am a man who will fight for your honor" by Chris Zabriskie is licensed under a Creative Commons Attribution License:https://creativecommons.org/licenses/...Source: https://freemusicarchive.org/music/Ch...Artist: http://chriszabriskie.com/SPEAKERS: Inky Johnson, Denzel Washington, TD JakesIn today's episode, I've taken the advice of Inky Johnson, Denzel Washington, and TD Jakes to tell a specific story. You can tell this same story yourself and the more you tell it, the better your life will get. It is the story that says you are worth it. You can do it. You do deserve it. You are amazing. This is your time. You are going to listen to this and then start telling a different story. From here on, you will tell how it is going to be and not how it was. You must do everything in your power, every single day.What do you dream of doing?Who is successful at doing it?Do they have a channel dedicated to their fans?What challenges did they face along the way?What steps did they take? What is your strategy for getting to where you want in life? Find a strategy and GET AFTER IT! YOU ARE AMAZING! Full of unlimited potential! Only you can provide your gifts to this world.  I am currently seeking guest speakers to discuss certain topics! contact me dannyjoewilkz@gmail.comIf you love this podcast please leave us a review apple or spotifyThe only way this podcast grows is by you sharing it with all your friends!I want to hear from you! To get a free copy of my ebook sign up for my newsletter!Facebook: https://facebook.com/cocre8onenessInstagram: https://instagram.com/cocre8onenessTwitter: https://twitter.com/danwilkzWebsite: https://danwilkz.comSupport the show (https://patreon.com/cocre8oneness)

MUSIC: WhitesandSPEAKERS: Eric "The Hip Hip Preacher" Thomas, Earl Nightingale, Jordan B. PetersonToday's episode is centered around the theme “From victim to Victor.” It includes words from three top influencers in my life. The change that has occurred in my mind and heart is a direct result of my decision to move from a “victim” mindset to a “victor” mindset. If you haven't already done it, please click the links that I provide to the speakers. Eric Thomas, from Motiversity, is the inspiration for this piece. I added the words of the late great Earl Nightingale and Jordan B. Peterson to add to the message. A man's why will provide the how-to to any what. However, if you are always searching for WHY your life ISN'T right, you are always going to find the answer. Pay attention to the crops you plant in the land of your mind. Be mindful of what you think so that you can better control how you feel. Use the content I provide on this podcast to learn the right ideas! The world's most influential, rich, philanthropic people use the principles you find here to live happy prosperous lives. YOU CAN TOO! STOP BEING A VICTIM! Go out and be great! BECOME A VICTOR!I am currently seeking guest speakers to discuss certain topics! contact me dannyjoewilkz@gmail.comIf you love this podcast please leave us a review apple or spotifyThe only way this podcast grows is by you sharing it with all your friends!I want to hear from you! To get a free copy of my ebook sign up for my newsletter!Facebook: https://facebook.com/cocre8onenessInstagram: https://instagram.com/cocre8onenessTwitter: https://twitter.com/danwilkzWebsite: https://danwilkz.comSupport the show (https://patreon.com/cocre8oneness)

MUSIC: Whitesand and Morning Light MusicSPEAKERS: Jake Ducey, Jim Rohn, Les Brown, Ekhart TolleNamaste Recovery Family Welcome Back to CoCre8 OnenessThis is your host Dan Wilkz and I created this space to help you reprogram your subconscious mind, how? Glad you asked. On a basic level, you can begin right here by utilizing repetition and agreement and repetition. Your subconscious mind runs 95% of your reality, how does it learn? Agreement and repetition. It only accepts what you believe. So your favorite episodes, choose the content most valuable to you, and listen every day! This is not your average podcast folks. Although you will be hearing more of my own voice transitioned into the structure of the show, I provide you the motivation on Tuesdays and Thursdays to let you hear from the world's top 1%. The speakers, entrepreneurs, authors, coaches, billionaires, millionaires, top performers, athletes, celebrities, philanthropists, teachers, and diplomats you hear on this podcast are all people guided by the same thing. The TRUTH. From the truth comes discipline. From the truth comes confidence. From truth comes the ability for you to create the life you want and you will learn it all here. Every week with new content is posted on Tuesdays, Thursdays, and Sundays. , If you love this podcast please do me the honor and take 15 seconds to scroll down and give us a 5-star review, leave us a comment, let us know what you love, what you want to hear more of. Share this on your Instagram and Facebook Stories, the only way that this podcast grows is from you sharing it with all your friends. Without further ado, let's dive into today's episode centered around dealing with negative or toxic people. We all have family and friends that are the biggest pessimists, you may even fall under this category like myself sometimes. The goal of this episode is to help you see the Universe in terms of energy, frequency, and vibration. What you vibrate to, what you align with in consciousness, you attract more of it to your reality. The speakers I've prepared for you have changed the lives of millions of people. Their words helped me reprogram my mind to work for me, and now the Universe is responding accordingly. Listen up, buckle up, chin up, it's time to be filled up with the motivation to get you through your week.  I am currently seeking guest speakers to discuss certain topics! contact me dannyjoewilkz@gmail.comIf you love this podcast please leave us a review apple or spotifyThe only way this podcast grows is by you sharing it with all your friends!I want to hear from you! To get a free copy of my ebook sign up for my newsletter!Facebook: https://facebook.com/cocre8onenessInstagram: https://instagram.com/cocre8onenessTwitter: https://twitter.com/danwilkzWebsite: Support the show (https://patreon.com/cocre8oneness)

MUSIC: Alexander Nakarada, Scott BuckleySPEAKERS: Charles Bukowski, Ed Mylett, TD Jakes, Joe RoganI'm so excited for this episode! So, if this is your first time gracing the CoCre8 Oneness I would like to explain how I structure the show. Dan Wilkz is the name I gave to my subconscious mind a few years ago. My highest self. I changed my IDENTITY, just like you hear Ed Mylett speak of in this motivational piece. I reprogrammed my mind in a few short months listening to the speakers you find on this podcast. I create this content because it is my art. You can experience the same remarkable results by listening to this podcast every day! It is the same content that I used to reprogram my mind. The same principles, lessons, and advice that I followed to change my life, you will learn it all right here!I don't want you to hear it from me, after all, I am still climbing the mountains in my life. I piece together the speeches on this channel to inspire the change in you by using the words of people you know and love. Don't take it from me, take it from them. I am just the proof that it works! I am one of the millions of examples, a testimony to the truth. YOU ARE CAPABLE of creating drastic changes in your life. DO IT. GO ALL THE WAY. I always post the links to the videos of the speeches. If you want to hear the full speeches and get a full understanding of each message, just click the link to the speaker you want to hear. I am currently seeking guest speakers to discuss certain topics! contact me dannyjoewilkz@gmail.com If you love this podcast please leave us a review apple or spotify The only way this podcast grows is by you sharing it with all your friends!I want to hear from you! To get a free copy of my ebook sign up for my newsletter!Support the show (https://patreon.com/cocre8oneness)

Track 1: MUSIC: 'Discovery' [Epic Cinematic CC-BY] - Scott Buckley - YouTubeSPEAKERS: TD Jakes, Elon MuskTrack 2: Music: (2) Whitesand - YouTubeSpeakers: TD Jakes, Jocko Willink, Jim Rohn, William HollisTrack 3: MUSIC: (1) Whitesand - YouTubeSPEAKERS: Kobe Bryant, Jay Shetty, Dr. Joe Dispenza, TD JakesTrack 4: MUSIC licensed to Dan WilksSPEAKERS: Rob Dial, Dr. Gregg Braden, TD JakesI want to take the time to thank you for checking out my podcast! I know it is very different than most. Here is the idea. I reprogrammed my subconscious mind to work for me, instead of against me.  I did this simply by listening to motivational content instead of music, in my headphones, all day long, while I was working. Instead of vulgar, unfulfilling, negatively changed pop music, I started filling my mind with wisdom and advice from the most successful people in the world. It has led me to become a published author, entrepreneur, and speaker. My natural gifts are unfolding in the most miraculous way. As I give myself to the service of others, helping people worldwide conquer their addictions once and for all, I have finally realized my deepest passion! The content you hear on this podcast is a combination of ideas the Universe has given me to fulfill my destiny. I create this content for YOU! If you enjoy my motivation, if you get anything out of it, please take the time If you haven't already done so yet hit that subscribe button so that you never miss another episode. And do me a favor, go two or three steps further and leave us a review, show some love in the comments, share this episode on social media. The only way this podcast grows is by sharing the love, so if you absolutely love what you hear today, as you grow, help someone else grow, share this podcast with your friends and family. Facebook: https://facebook.com/cocre8onenessInstagram: https://instagram.com/cocre8onenessTwitter: https://twitter.com/danwilkzWebsite: https://danwilkz.comSupport the show (https://patreon.com/cocre8oneness)