Podcasts about Tocopherol

Today, I am blessed to have here with me Jenn Malecha. She is the Wholistic Health Boss, and she helps busy, health-minded professionals reclaim control of their health by providing them with access to the right lab tests and resources, allowing them to find the missing pieces of their health puzzle, actually fix what is wrong, and feel like themselves again. Join my upcoming 90 day heavy metals detox group. We currently have 9 spots open. Join here: https://ketokamp.clickfunnels.com/tcd-challenge-a Jenn uses her over a decade of personal training experience, Functional Diagnostic Nutrition training, and Transformational Coaching to create personalized health-rebuilding programs for clients that are realistic and sustainable for long-term results. She empowers clients to be the boss of their health. Jenn struggled with seasonal allergies, losing and maintaining weight, hormone problems, and major energy dips after graduating from college. Over time, she learned to reclaim her power and achieve her perfect health, and as a result, Jenn has acquired a strong desire to assist others in doing the same. In this episode, Jenn speaks about her journey in the pursuit of health and her passion for helping others do the same. Listen in as Jenn talks about her health challenges, skin cancer, environmental toxicity, and fitness and health.  Free Gift: Toxins Checklist: https://gn180.isrefer.com/go/toxinschecklist/benazadi/ / / E P I S O D E   S P ON S O R S  Biotiquest Sugar Shift product. Regulate glucose, reduce cravings, achieve deeper ketosis, and remove glyphosate. Head to https://bit.ly/47QZdbK , and use the coupon code KAMP10 for 10% off their products.  Bioptimizers Magnesium Breakthrough. Get the best night of sleep ever. NO OTHER supplement on the market offers 7 types of magnesium in 1 bottle. Visit bioptimizers.com/ketokamp  and use promo code ketokamp10 for 10% off your first order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  [01:04] Jenn's Pain to Purpose Story of Health Challenges      Jenn was a physically and healthy-minded person. She realized she had been struggling with health issues as she went through college and continued to experience more. Eventually, she was also diagnosed with skin cancer.     Through her recovery journey, she found her passion for being a personal trainer.     The sun is not the cause of skin cancer. Instead, it is what is happening underneath the skin. [04:50] When Nothing Seems to Work, Think Mold!     Jenn discussed how her family was residing around the Northern California farm fields where substantial power lines and other aspects that possibly have radiation affected her health.     After about two years of being healthy and feeling great, Jenn's health started deteriorating again due to her mold exposure.     If pets have similar symptoms of mold exposure, such as weight loss, it signifies unhealthy environmental changes.      Mold exposure causes estrogen elevations, resulting in weight gain, breast tenderness, and acne.     Exercise alone will not get you well in this day and age. [26:26] The Body's Reaction to Stress     When your body is experiencing a load of stress, you have to redefine what stress is.     Hormesis is staying in this hormetic feeling, and a slight stress you adapt to is excellent. But the body will not adjust to a strenuous workout if your stress bucket is filled with different kinds of stress.     Devices such as oura rings are great tools for creating consciousness and awareness of what is happening to our bodies.  [37:25] The Root Cause of Acid Reflux & How to Get Rid of It!     The most common correlation with acid reflux is an H. pylori bacteria overgrowth.     Another common correlation with acid reflux is eating inflammatory foods like gluten and dairy or grains.     People with a stressful lifestyle tend to have H. pylori bacteria.     Keratin's purpose is to capture this oxygen free radical and protect against oxidative damage so the leaf is not destroyed. [43:51] What is the Most Accurate Test for H. pylori?     As there are different lifestyles, there are also corresponding tests for testing H. pylori, such as stool samples and GI map tests.     Most Vitamin Es are 95% Tocopherol, and 5% will be Tocotrienols. [47:12] The Best Tips For Supporting Liver Health     The liver helps to filter things out from getting into the gut, such as toxins and other stuff.     Since World War II, over 150,000 toxins have been introduced into our environment. Research shows us that our body encounters two pounds of toxins daily.     Because humans live longer lifespans than animals and organisms, the evolution of changes in the body takes longer.     Eat organic, minimize toxic exposure from food, manage skincare products, and keep environmental surroundings clean. AND MUCH MORE! Resources from this episode:  Website: https://wholistichealthboss.com/  Free Gift: Toxins Checklist: https://gn180.isrefer.com/go/toxinschecklist/benazadi/ Follow Jenn Facebook: https://www.facebook.com/wholistichealthboss  LinkedIn: https://www.linkedin.com/in/jenn-culver-malecha-4843a06/  Instagram: https://www.instagram.com/wholistichealthboss/  YouTube: https://www.youtube.com/user/Mytravelfit  Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Join my upcoming 90 day heavy metals detox group. We currently have 9 spots open. Join here: https://ketokamp.clickfunnels.com/tcd-challenge-a / / E P I S O D E   S P ON S O R S  Biotiquest Sugar Shift product. Regulate glucose, reduce cravings, achieve deeper ketosis, and remove glyphosate. Head to https://bit.ly/47QZdbK , and use the coupon code KAMP10 for 10% off their products.  Bioptimizers Magnesium Breakthrough. Get the best night of sleep ever. NO OTHER supplement on the market offers 7 types of magnesium in 1 bottle. Visit bioptimizers.com/ketokamp  and use promo code ketokamp10 for 10% off your first order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ tiktok | @thebenazadi https://www.tiktok.com/@thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Entdecke in dieser Folge die faszinierenden Vorteile von Vitamin E – dem Antioxidans, das die Lipidperoxidation bekämpft und gleichzeitig Entzündungen sowie Thrombose entgegenwirkt. Erfahre, wie Vitamin E Deine Blutgefäße schützt, Zellmembranen geschmeidig hält und einen optimalen Stoffwechsel ermöglicht. Hier erfährst Du, warum Vitamin E ein wichtiger Bestandteil Deiner Ernährung bzw. Supplement-Strategie sein sollte.

Guest: Hiatt My name is Aaron Hiatt. I have been in the HTMA field for about 10 years now and have analyzed over hundreds of hair tests. I originally got into hair analysis testing while in college after battling some health issues. I have experienced a lot of health improvements following the teachings of Dr. Paul Eck and Dr. Wilson Lawrence. I continue to expand my own understanding and knowledge across many areas of research concerning the human body.    Website: https://redoxstasis.com/store/arl-hair-analysis-test-kit?fbclid=PAAabxbLL7bDkK7-BxfRCVhZFeVzxpSJpqjKA4eAzwJV5oHUVZi1JkHFh8Za0    Valence Nutraceuticals: Use code ITP20 for 20% off https://valencenutraceuticals.myshopify.com/   Summary This conversation explores the importance of mineral balancing and the benefits of mineral orotates, with a focus on the work of Dr. Hans Nieper and Dr. Paul Eck. The chapters cover topics such as the science behind mineral orotates, the difference between orotates and amino acid chelates, the improvements in mineral supplements, and the legacy of Dr. Paul Eck. The conversation also discusses the dosage and absorption of magnesium orotate, the continued research and development in supplement formulations, and the importance of collaboration and improvement in the field. This conversation covers various topics related to the utilization and benefits of different vitamins and minerals. The chapters include discussions on the impact of alkaline phosphatase on B6 utilization, the comparison of active B complex supplements, the importance of manganese for thiamine utilization, the benefits of a community-based healthcare system, the effectiveness of bioavailable forms of vitamins, the advantages of tocotrienols over tocopherols, research on tocotrienols in Russia and Germany, the superior antioxidant potential of tocotrienols, the research on potassium orotate, the anxiolytic effect of potassium orotate, the difference between folate and folic acid, the ratio of adenosylcobalamin to methylcobalamin in meat, the benefits of adenosylcobalamin over methylcobalamin, the superior absorption of selenoxale, the benefits of methyl selenocysteine, the role of selenoxale in circadian rhythm, gender differences in selenium supplementation, the benefits of chromium picolinate, the comparison of chromium polynicotinate and chromium picolinate, the impact of chromium on PCOS, and the benefits of PQQ for mitochondrial health.   Chapters 00:00 Introduction and Background 03:09 The Importance of Mineral Balancing 14:53 Mineral Orotates and Dr. Hans Nieper 21:11 The Science Behind Mineral Orotates 32:54 The Difference Between Mineral Orotates and Amino Acid Chelates 38:05 Improvements in Mineral Supplements 41:47 The Benefits of Magnesium Orotate 44:17 Dosage and Absorption of Magnesium Orotate 51:28 Continued Research and Development 54:08 The Legacy of Dr. Paul Eck 59:17 Updates in Supplement Formulations 01:05:15 Collaboration and Improvement 01:08:16 The Importance of P5P in B6 Supplementation 01:13:06 Impact of Alkaline Phosphatase on B6 Utilization 01:14:27 Comparison of Active B Complex Supplements 01:15:36 Importance of Manganese for Thiamine Utilization 01:16:11 Benefits of Community-Based Healthcare System 01:17:12 Effectiveness of Bioavailable Forms of Vitamins 01:18:47 Advantages of Tocotrienols over Tocopherols 01:19:12 Research on Tocotrienols in Russia and Germany 01:20:41 Superior Antioxidant Potential of Tocotrienols 01:21:29 Research on Tocopherol vs Tocotrienol 01:21:56 Personal Experience with Tocotrienols 01:22:49 Research on Potassium Orotate 01:23:39 Research on Potassium Orotate in Russia and Germany 01:24:38 Anxiolytic Effect of Potassium Orotate 01:25:04 Effect of Adrenal Dysfunction on Potassium Levels 01:25:43 Comparison of Potassium Orotate and Potassium Aspartate 01:26:59 Reason for Using Potassium Orotate in Slow Oxidizers 01:27:38 Benefits of Methyl Tetrahydrofolate (5-MTHF) 01:28:37 Dangers of Synthetic Folic Acid 01:29:17 Difference Between Folate and Folic Acid 01:30:31 Ratio of Adenosylcobalamin to Methylcobalamin in Meat 01:31:53 Advantages of Adenosylcobalamin over Methylcobalamin 01:33:43 Superior Absorption of Selenoxale 01:34:13 Benefits of Methyl Selenocysteine 01:35:09 Role of Selenoxale in Circadian Rhythm 01:36:20 Gender Differences in Selenium Supplementation 01:37:41 Benefits of Chromium Picolinate 01:38:37 Comparison of Chromium Polynicotinate and Chromium Picolinate 01:40:21 Impact of Chromium on PCOS 01:41:43 Benefits of PQQ for Mitochondrial Health     Advertisements:   Valence Nutraceuticals: Use code ITP20 for 20% off https://valencenutraceuticals.myshopify.com/   Zeolite Labs Zeocharge: Use Code ITP for 10% off https://www.zeolitelabs.com/product-page/zeocharge?ref=ITP Magnesium Breakthrough: Use Code integrativethoughts10 for 10% OFF https://bioptimizers.com/shop/products/magnesium-breakthrough Just Thrive: Use Code ITP15 for 15% off https://justthrivehealth.com/discount/ITP15 Therasage: Use Code Coffman10 for 10% off https://www.therasage.com/discount/COFFMAN10?rfsn=6763480.4aed7f&utm_source=refersion&utm_medium=affiliate&utm_campaign=6763480.4aed7f Nootopia: Use Code IntegrativeThoughts10 for 10% OFF https://nootopia.com/ Sleep Breakthrough: Use Code IntegrativeThoughts10 for 10% OFF https://bioptimizers.com/shop/products/sleep-breakthrough Matt Coffman / Integrative Thoughts My Instagram: @integrativematt My Website: Integrativethoughts.com  

Today, I am blessed to have here with me Dr Barrie Tan. He is hailed as a trailblazer, and the world's foremost expert on vitamin E. Dr Tan is credited with discovering a form of vitamin E called tocotrienol in the three major sources – Palm, Rice, and Annatto. Dr Barrie, described as a scientific pioneer, has a simple mission: improve the everyday health of people's lives through the rigorous application of DeltaGold® – the first-ever tocopherol-free tocotrienol product extracted from annatto and the most potent form of vitamin E in existence today. He is the founder and chief scientist at American River Nutrition and spent ten years as a chemistry and food science/nutrition professor at the University of Massachusetts Amherst. In this episode, Dr Barrie speaks about why somebody dedicates their life to certain research, and the truth about Vitamin E. Dr Barrie explains what happens when vegetable oils enter the cells. Dr Barrie delves into the types of fats in the cell wall and their percentages. Listen in as we talk about vitamin E, vegetable oils, antioxidants, Tocotrienols, and cell wall fats. Get the vitamin E supplement Dr Barrie recommends here: https://amzn.to/3FOjiTd  Register your FREE spot for my upcoming detox masterclass: http://www.toxinsmasterclass.com  / / E P I S O D E   S P ON S O R S  Biotiquest Sugar Shift product. Regulate glucose, reduce cravings, achieve deeper ketosis, and remove glyphosate. Head to https://bit.ly/47QZdbK , and use the coupon code KAMP10 for 10% off their products.  Bioptimizers MEGA Deal For November. Discounts on all products, sitewide. Just go to bioptimizers.com/ketokamp and use this code ketokamp10 to get 10% off. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  [01:04] Debunking The Myths In Vitamin E You Might Actually Believe Vitamin E is found in vegetable oil as they protect the oil from going rancid.  Vegetable oils are polyunsaturated fats. They have a lot of double bonds, and they're very unstable. DHA and EPA are even more unsaturated than vegetables. [04:50] What Happens When Vegetable Oil Enters The Cell Wall of Your 38 Trillion Cells?  Lipoprotein particle has one or two proteins that carry the oil, travels through the bloodstream, and eventually ends up under trillions of cells.  About 80% of the cell wall is fat, a rudimentary and primitive way of understanding aging.  Greater than 90% of all the antioxidants on the cell wall are vitamin E molecules, tocotrienol. Less than 10% of them are Co-Q 10, which your body makes, Lycopene and Beta-keratin.  Four Major Food Groups are Fat, Protein, Carbohydrate, and Nucleic Acid. [12:27] Watch Out! Keep Your Body Healthy From Fats and Cholesterol Vast amounts of fatty acid are not healthy for the body. The cholesterol is made by our body and is in the cell to give flexibility to the cell, so it is not too rigid or stiff. One in every 10,000 oxygen becomes radicalized. It had two very active electrons under oxygen, with a high potential energy. [22:28]  Increase Your Knowledge Of Various Antioxidants Facts Worth Knowing The body makes very few endogenous antioxidants, including Co-Q 10, Glutathione, and Estrogen.  Plants have tens of thousands of antioxidants; the most common ones the plant makes are polyphenols.  Supplemental Co-Q 10 is hard to absorb by the body and will only stay in the blood.  Keratin's purpose is to capture this oxygen free radical and protect against oxidative damage, so the leaf is not destroyed. [37:28] What Are The Various Types of Vitamin E You Must Look Out For?  Tocopherol and Tocotrienol are the two major forms of Vitamin E. Most Vitamin Es are 95% Tocopherol, and 5% will be Tocotrienols. Rice, palm oil, and the annatto plant are common products containing Tocotrienols. Plants produce keratin to preserve foliage colour. [42:12] Learn About The Benefits And Beauty That The Annatto Plant Offers The annatto plant doesn't contain tocopherol, which hinders the function of tocotrienol. It has 90% delta-tocotrienol and 10% gamma-tocotrienol. Annatto produces tocotrienol to preserve the colour of the plant longer. Protecting the colour is critical for the plant to attract birds to swallow its seed and help maintain the lifecycle. AND MUCH MORE! Resources from this episode:  Website: https://barrietan.com/ Get the vitamin E supplement Dr Barrie recommends here: https://amzn.to/3FOjiTd  The Truth About Vitamin E: https://www.amazon.com/dp/B07SBXSKNQ/benazadi-20 Follow Dr Barrie: Facebook: https://www.facebook.com/doctorbarrietan/ LinkedIn: https://www.linkedin.com/in/dr-barrie-tan/ Instagram: https://www.instagram.com/doctorbarrietan/ Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ / / E P I S O D E   S P ON S O R S  Biotiquest Sugar Shift product. Regulate glucose, reduce cravings, achieve deeper ketosis, and remove glyphosate. Head to https://bit.ly/47QZdbK , and use the coupon code KAMP10 for 10% off their products.  Bioptimizers MEGA Deal For November. Discounts on all products, sitewide. Just go to bioptimizers.com/ketokamp and use this code ketokamp10 to get 10% off. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ tiktok | @thebenazadi https://www.tiktok.com/@thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

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Episode 2344 - On this Wednesday's show Vinnie Tortorich and Gina Grad talk about getting your vitamin E, collagen peptides, movement for mental clarity, and more. https://vinnietortorich.com/2023/06/getting-your-vitamin-e-episode-2344 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE - GETTING YOUR VITAMIN E Vinnie informs Gina that vitamin E benefits sexual prowess; however, it does way more than that. (6:00) Vitamin E is also great for heart health and skin, especially as you age. (7:50) Tocopherol is the most known form and is good to have. But tocotrienol is more potent and is more bioavailable. They discuss a bit of the study for heart health and dosages. They discuss collagen peptides, unflavored Knox gelatin, and how you can incorporate them into your daily intake. (16:30) Collagen and Knox products can help with various things like skin elasticity and connective tissues. Gina brings up a new habit she's developed based on an idea she heard Anna talk about. (23:45) Gina is getting better about adding in some kettlebell exercises during the day. She notices it has mentally helped her as well as physically. Vinnie shares some of the things that help jumpstart his thoughts--movement always helps mental clarity.  Check out Gina's book . She also co-hosts with Bryan Bishop for @LAmag on the Bryan & Gina Show, which you can find on any podcast platform and on . [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE (2022) The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes):  Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)!  Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!  

This week's podcast episode features Dr. Barrie Tan – a world renowned expert in the chemical and biochemical world, known for his discovery of the most potent form of Vitamin E, tocotrienol! A little background on Vitamin E: Vitamin E is a fat-soluble vitamin (absorbed with dietary fats and stored in fatty tissue and the liver) and is made up of 8 related molecules, collectively grouped together as Vitamin E. The mechanism of Vitamin E acts as an important antioxidant to help protect our cells from free-radical damage. As many forms of Vitamin E exist, our focus today is tocotrienol, and shouldn't be confused with alpha-tocopherol, the most common form of Vitamin E you see on the back of most vitamin bottles. Because tocotrienols are a (fairly) recent scientific discovery, prior studies for Vitamin E supplementation used alpha-tocopherol- which turned out to have some unfortunate downsides for cardiac and cancer research. However, the discovery of pure tocotrienol from annatto plants have continuously made an impact on Vitamin E and antioxidant research. Some health benefits of supplementing with tocotrienol are reduction of fat in the liver as well as overall reduction in inflammatory biomarkers, as well as improvement of bone health, cardiovascular health, insulin sensitivity, brain health, and so much more! Bottom line: the type of Vitamin E you are supplementing with matters! It's nearly impossible to get adequate antioxidant protection from diet alone. Watch our interview here! Interested in learning more about Vitamin E? Dr. Tan has so graciously offered us a link to his free e-book! You can also head over to Dr. Barrie's website to check out his research with annatto and tocotrienols!  Interested in our Lean for Life Membership? Help yourself feel aligned using our three phase approach: Lean for Life Membership called Heal, Optimize , and Refinewhere you will be empowered to reverse previous metabolic damage with the assistance of our team of Registered Dietitian Nutritionists. Check out more details on our website! Want to learn more about our one-on-one Empowered Nutrition coaching? Book a free chemistry call to discuss your story and see if we're a good fit. Enjoying the podcast? Please review the Empowered Nutrition Podcast on Apple Podcasts or wherever you listen! Then, send me a screenshot of your positive review to podcast@empowerednutrition.health as a DM on Instagram (@empowerednutrition.health).Include a brief description of what you're working on with your health and/or nutrition and I'll send you a free custom meal plan! Do you have questions you would like answered on the Empowered Nutrition podcast? You can propose your questions/ideas here or reach out to me at podcast@empowerednutrition.health

Natalie Ledwell welcomes Dr. Barrie Tan to the podcast to discuss the topic of self-care and slowing down the aging process. The focus is on Vitamin E, a commonly known nutrient with antioxidant properties. However, Dr. Tan has made a breakthrough discovery of a special type of Vitamin E called Tocotrienol. This form of Vitamin E has three double bonds in its structure and is a faster and more efficient antioxidant compared to the commonly known Tocopherol. Dr. Tan has conducted numerous studies that show that Tocotrienol can effectively slow down the aging process. This special Vitamin E is available for purchase and can be found in the plant Natto, also known as the Lipstick Plant, which is commonly grown in South America. Tocotrienol works by capturing free radicals, the "bad guys" in the body, which are created when oxygen oxidizes fat. This is an important process to slow down aging, as fat oxidation is the first thing to go in a human body and the majority of our cell walls are composed of fat. Don't miss this exciting episode as Dr. Tan provides a simple explanation of how antioxidants work and the benefits of Tocotrienol.

Today, I am blessed to have here with me Jenn Malecha. She is the Wholistic Health Boss, and she helps busy, health-minded professionals reclaim control of their health by providing them with access to the right lab tests and resources, allowing them to find the missing pieces of their health puzzle, actually fix what is wrong, and feel like themselves again. Join my upcoming 90 day heavy metals detox group. We currently have 7 spots open. Join here: https://ketokamp.clickfunnels.com/tcd-challenge-a Jenn uses her over a decade of personal training experience, Functional Diagnostic Nutrition training, and Transformational Coaching to create personalized health-rebuilding programs for clients that are realistic and sustainable for long-term results. She empowers clients to be the boss of their health. Jenn struggled with seasonal allergies, losing and maintaining weight, hormone problems, and major energy dips after graduating from college. Over time, she learned to reclaim her power and achieve her perfect health, and as a result, Jenn has acquired a strong desire to assist others in doing the same. In this episode, Jenn speaks about her journey in the pursuit of health and her passion for helping others do the same. Listen in as Jenn talks about her health challenges, skin cancer, environmental toxicity, and fitness and health.  Free Gift: Toxins Checklist: https://gn180.isrefer.com/go/toxinschecklist/benazadi/ / / E P I S O D E   S P ON S O R S  Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life/bonus15?oid=2&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  [01:04] Jenn's Pain to Purpose Story of Health Challenges      Jenn was a physically and healthy-minded person. She realized she had been struggling with health issues as she went through college and continued to experience more. Eventually, she was also diagnosed with skin cancer.     Through her recovery journey, she found her passion for being a personal trainer.     The sun is not the cause of skin cancer. Instead, it is what is happening underneath the skin. [04:50] When Nothing Seems to Work, Think Mold!     Jenn discussed how her family was residing around the Northern California farm fields where substantial power lines and other aspects that possibly have radiation affected her health.     After about two years of being healthy and feeling great, Jenn's health started deteriorating again due to her mold exposure.     If pets have similar symptoms of mold exposure, such as weight loss, it signifies unhealthy environmental changes.      Mold exposure causes estrogen elevations, resulting in weight gain, breast tenderness, and acne.     Exercise alone will not get you well in this day and age. [26:26] The Body's Reaction to Stress     When your body is experiencing a load of stress, you have to redefine what stress is.     Hormesis is staying in this hormetic feeling, and a slight stress you adapt to is excellent. But the body will not adjust to a strenuous workout if your stress bucket is filled with different kinds of stress.     Devices such as oura rings are great tools for creating consciousness and awareness of what is happening to our bodies.  [37:25] The Root Cause of Acid Reflux & How to Get Rid of It!     The most common correlation with acid reflux is an H. pylori bacteria overgrowth.     Another common correlation with acid reflux is eating inflammatory foods like gluten and dairy or grains.     People with a stressful lifestyle tend to have H. pylori bacteria.     Keratin's purpose is to capture this oxygen free radical and protect against oxidative damage so the leaf is not destroyed. [43:51] What is the Most Accurate Test for H. pylori?     As there are different lifestyles, there are also corresponding tests for testing H. pylori, such as stool samples and GI map tests.     Most Vitamin Es are 95% Tocopherol, and 5% will be Tocotrienols. [47:12] The Best Tips For Supporting Liver Health     The liver helps to filter things out from getting into the gut, such as toxins and other stuff.     Since World War II, over 150,000 toxins have been introduced into our environment. Research shows us that our body encounters two pounds of toxins daily.     Because humans live longer lifespans than animals and organisms, the evolution of changes in the body takes longer.     Eat organic, minimize toxic exposure from food, manage skincare products, and keep environmental surroundings clean. AND MUCH MORE! Resources from this episode:  Website: https://wholistichealthboss.com/  Free Gift: Toxins Checklist: https://gn180.isrefer.com/go/toxinschecklist/benazadi/ Follow Jenn Facebook: https://www.facebook.com/wholistichealthboss  LinkedIn: https://www.linkedin.com/in/jenn-culver-malecha-4843a06/  Instagram: https://www.instagram.com/wholistichealthboss/  YouTube: https://www.youtube.com/user/Mytravelfit  Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Join my upcoming 90 day heavy metals detox group. We currently have 7 spots open. Join here: https://ketokamp.clickfunnels.com/tcd-challenge-a / / E P I S O D E   S P ON S O R S  Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life/bonus15?oid=2&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ tiktok | @thebenazadi https://www.tiktok.com/@thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Dr. Barrie Tan has spent much of his career researching fat soluble vitamins, and the role Vitamin E plays in human longevity and two nutrients that are derived from the annatto plant— tocotrienol and geranylgeraniol—both of which help with healthy aging and contain anti-inflammation benefits, among many others. In this episode we discussThe difference between Tocopherol and Tocotrienol Vitamin E Where most of our fat is located, and how important it isWhy we need antioxidants in our diet His research on metabolic disease, including diabetes and cardiovascular disease How Fatty Liver Disease is now common even in those who don't abuse alcohol The problem with taking certain vitamins in combination, even of the same type The scientific process of research and validationLearn more about Dr. Tan and his work, and download his book for free on his website with the code “happified” https://barrietan.com/book/  Join the conversation at happifiedlife.com  or in the Live with Less Stress facebook group  

Today, I am blessed to have here with me Dr Barrie Tan. He is hailed as a trailblazer, and the world's foremost expert on vitamin E. Dr Tan is credited with discovering a form of vitamin E called tocotrienol in the three major sources – Palm, Rice, and Annatto. Dr Barrie, described as a scientific pioneer, has a simple mission: improve the everyday health of people's lives through the rigorous application of DeltaGold® – the first-ever tocopherol-free tocotrienol product extracted from annatto and the most potent form of vitamin E in existence today. He is the founder and chief scientist at American River Nutrition and spent ten years as a chemistry and food science/nutrition professor at the University of Massachusetts Amherst. In this episode, Dr Barrie speaks about why somebody dedicates their life to certain research, and the truth about Vitamin E. Dr Barrie explains what happens when vegetable oils enter the cells. Dr Barrie delves into the types of fats in the cell wall and their percentages. Listen in as we talk about vitamin E, vegetable oils, antioxidants, Tocotrienols, and cell wall fats. Register your FREE spot for our upcoming 7 day keto challenge. We start January 9th 2023! Sign up here: http://www.ketokampchallenge.com  / / E P I S O D E   S P ON S O R S  Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Upgraded Formulas Upgraded Magnesium & Charge Electrolyte Supplements: http://www.upgradedformulas.com Use KK15 at checkout for 15% off your order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  [01:04] Debunking The Myths In Vitamin E You Might Actually Believe Vitamin E is found in vegetable oil as they protect the oil from going rancid.  Vegetable oils are polyunsaturated fats. They have a lot of double bonds, and they're very unstable. DHA and EPA are even more unsaturated than vegetables. [04:50] What Happens When Vegetable Oil Enters The Cell Wall of Your 38 Trillion Cells?  Lipoprotein particle has one or two proteins that carry the oil, travels through the bloodstream, and eventually ends up under trillions of cells.  About 80% of the cell wall is fat, a rudimentary and primitive way of understanding aging.  Greater than 90% of all the antioxidants on the cell wall are vitamin E molecules, tocotrienol. Less than 10% of them are Co-Q 10, which your body makes, Lycopene and Beta-keratin.  Four Major Food Groups are Fat, Protein, Carbohydrate, and Nucleic Acid. [12:27] Watch Out! Keep Your Body Healthy From Fats and Cholesterol Vast amounts of fatty acid are not healthy for the body. The cholesterol is made by our body and is in the cell to give flexibility to the cell, so it is not too rigid or stiff. One in every 10,000 oxygen becomes radicalized. It had two very active electrons under oxygen, with a high potential energy. [22:28]  Increase Your Knowledge Of Various Antioxidants Facts Worth Knowing The body makes very few endogenous antioxidants, including Co-Q 10, Glutathione, and Estrogen.  Plants have tens of thousands of antioxidants; the most common ones the plant makes are polyphenols.  Supplemental Co-Q 10 is hard to absorb by the body and will only stay in the blood.  Keratin's purpose is to capture this oxygen free radical and protect against oxidative damage, so the leaf is not destroyed. [37:28] What Are The Various Types of Vitamin E You Must Look Out For?  Tocopherol and Tocotrienol are the two major forms of Vitamin E. Most Vitamin Es are 95% Tocopherol, and 5% will be Tocotrienols. Rice, palm oil, and the annatto plant are common products containing Tocotrienols. Plants produce keratin to preserve foliage colour. [42:12] Learn About The Benefits And Beauty That The Annatto Plant Offers The annatto plant doesn't contain tocopherol, which hinders the function of tocotrienol. It has 90% delta-tocotrienol and 10% gamma-tocotrienol. Annatto produces tocotrienol to preserve the colour of the plant longer. Protecting the colour is critical for the plant to attract birds to swallow its seed and help maintain the lifecycle. AND MUCH MORE! Resources from this episode:  Website: https://barrietan.com/ The Truth About Vitamin E: https://www.amazon.com/dp/B07SBXSKNQ/benazadi-20 Follow Dr Barrie: Facebook: https://www.facebook.com/doctorbarrietan/ LinkedIn: https://www.linkedin.com/in/dr-barrie-tan/ Instagram: https://www.instagram.com/doctorbarrietan/ Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Register your FREE spot for our upcoming 7 day keto challenge. We start January 9th 2023! Sign up here: http://www.ketokampchallenge.com  / / E P I S O D E   S P ON S O R S  Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Upgraded Formulas Upgraded Magnesium & Charge Electrolyte Supplements: http://www.upgradedformulas.com Use KK15 at checkout for 15% off your order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ tiktok | @thebenazadi https://www.tiktok.com/@thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

On this week's episode we are joined by Dr. Barrie Tan, the world's foremost expert on vitamin E. He breaks down the major difference between tocopherols and tocotrienols, why your vitamin E supplement may actually be causing harm, and how his amazing discovery of the annatto plant can be used to treat non-alcoholic fatty liver disease and other chronic health conditions. Dr. Barrie Tan is hailed as a trailblazer and the world's foremost expert on vitamin E. A scientist first and foremost, Dr. Tan earned his Ph.D. in Chemistry/Biochemistry from the University of Otago, New Zealand and spent several years as a professor at UMass. His research expertise includes lipid-soluble nutrients (carotenoids, E vitamers, CoQ10, and omega-3s) that impact chronic conditions. He was the first to introduce tocotrienols benefits to the nutrition industry and developed the first-ever tocopherol-free tocotrienol product derived from annatto. Dr. Tan continues to collaborate with numerous universities worldwide to further tocotrienol research. Beyond tocotrienol, Dr. Tan's research now spans into geranylgeraniol, a critical endogenous nutrient for healthy aging. Dr. Tan is currently the President of American River Nutrition, a natural health R&D company he started with his wife, Elizabeth, in 1998. Described as a scientific pioneer, his mission is simple, improve the everyday health of people's lives.SHOW NOTES:0:51 Welcome to the show!4:04 Dr. Barrie Tan's bio5:18 Welcome him to the podcast6:40 Why don't we know about Tocotrienols8:22 The difference between Tocotrienols & Tocopherols9:55 Where are Tocotrienols found?12:09 How he found it and what it is15:30 The universe wanted him to study this!18:16 Cooking with Annatto & cheese extraction20:29 *Magnesium Breakthrough Ad*22:49 What did nature intend for this compound?25:36 Comparing to other fruits27:08 Benefits to Cardiovascular & Metabolic health31:56 *Do Not Age ad*34:08 Triglycerides, Glucose & Tocotrienols36:03 Fatty Liver Disease, Inflammation & Weight Loss40:06 Are Tocotrienols a weight-loss product?42:07 Effects of Fats, Carbs & Alcohol on the liver43:45 Pancreatitis & NAFLD44:58 *Silverbiotics ad*48:08 The anti-inflammatory & antioxidant effect51:30 Body shapes: apple vs pear55:27 Dosing & timing for supplementation1:01:25 Cancer research & tocotrienols1:04:08 Geranylgeraniol (GG) & CoQ101:07:15 Should we get rid of Tocopherol supplements?1:08:07 Considerations for Pregnant women1:10:23 His final piece of advice1:10:58 Thanks for tuning in!RESOURCES:Website: Dr. Barrie TanInstagram: doctorbarrietanFacebook: doctorbarrietanLinkedIn: doctorbarrietanBook: The Truth About Vitamin EDesigns for Health 'Primal Multi' - Use code FIRST20NOW to save 20%Magnesium Breakthrough - Discount code: BIOHACKERBABES10Silverbiotics - Discount code: BIOHACKERBABESDo Not Age - Discount code: BIOHACKERBABESSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Come learn why vitamin E is awesome, and how it's actually 8 molecules, not just one. Some of those 8 are more awesome than the others. Uplevel your health by getting enough of the ones your body craves most!Get $20 off One Skin Topical Supplement: http://986oneskin.refr.cc/christinahackett-“The Truth About Vitamin E” Book By Dr. Barrie Tan: https://barrietan.com/book/-Pure tocotrienol supplements: 90% delta, 10% gamma, from the annatto plant: https://www.eannatto.com/-another source I have not researched yet, but is listed as sold out: https://www.astamatrix.com/pages/delta-tocotrienol-from-the-annatto-seed-Tocopherol supplements: Thorne: https://www.thorne.com/products/dp/ultimate-e-reg-Carlson (gamma tocopherol) https://carlsonlabs.com/gamma-e-gems/-Life Extension mixed tocopherols: https://www.lifeextension.com/vitamins-supplements/item02075/gamma-e-mixed-tocopherols?gclid=Cj0KCQjwwNWKBhDAARIsAJ8Hkhc7SXmWOerDtEkeRbcGbVZ7ZmkNDwavwHbaLY6Ocyl0XGVuL8vuSr0aAj5zEALw_wcB-Tocotrienol Supplements: Carlson mixed tocotrienol + alpha tocopherol, which prevents absorption of tocotrienols : https://carlsonlabs.com/tocotrienols/-Dr's Best mixed tocotrienols + alpha tocopherol, which prevents absorption of tocotrienols: https://www.swansonvitamins.com/doctors-best-best-tocotrienols-featuring-tocamin-suprabio-50-mg-60-sgels-Pure encapsulations mixed tocotrienols + tocopherols, which interfere with absorption of tocotrienols: https://www.pureencapsulationspro.com/media/Tocotrienols.pdf-Life Extension mixed tocotrienols + alpha tocopherol, which prevents absorption of tocotrienols: https://www.lifeextension.com/vitamins-supplements/item01400/super-absorbable-tocotrienols?gclid=Cj0KCQjwwNWKBhDAARIsAJ8HkheOy8dMKWMMUB90XxZNfo2nbeEXX1UXBcbhpeAZJt65nqafGPrdkrUaAjI_EALw_wcB

Many supplements make outrageous claims, only to find an ingredients list that doesn't match. For once we found and get to take a look at a supplement that appears to not only matches its claims, but has the research to back it up. That supplement is Vitamin E; more specifically Nano E. Are the claims about it being water-soluble true, should you be using this to treat EPM, and can you really see results as soon as in four days? Follow along with us on Instagram https://www.instagram.com/inthebarn.pod/ If you have any questions, comments or concerns let us know inthebarnpod@gmail.com Resources https://ker.com/about-us/ https://ker.com/antioxidants/nano-e/ https://thehorse.com/128336/usef-names-kentucky-equine-research-as-official-equine-nutritionist/ https://www.drugs.com/vet/nano-e-can.html https://onlinelibrary.wiley.com/doi/pdfdirect/10.1111/jvim.15643https://ker.com/published/form-of-alpha-tocopherol-affects-vitamin-e-bioavailability-in-thoroughbred-horses/?highlight=vitamin%20E https://ker.com/equinews/tokyo-olympics-feed-and-forage-facts/ https://ker.com/about-us/staff/ https://kppusa.com/2012/07/24/lesson-lecithin/ https://www.drugs.com/inactive/citric-acid-anhydrous-397.html https://ker.com/wp-content/uploads/Oral-Water-Soluble-Vitamin-E-Supplementation-of-the-Mare-in-Late-Gestation-Its-Effects-on-Serum-Vitamin-E-Levels-in-the-Pre-and-Postpartum-Mare-and-the-Neonate-A-Preliminary-Investig.pdf?highlight=vitamin%20E https://ker.com/wp-content/uploads/Oral-Water-Soluble-Vitamin-E-Supplementation-of-the-Mare-in-Late-Gestation-Its-Effects-on-Serum-Vitamin-E-Levels-in-the-Pre-and-Postpartum-Mare-and-the-Neonate-A-Preliminary-Investig.pdf?highlight=vitamin%20E https://www.smartpakequine.com/images/pdf/26485_Nano-E_Research.pdf https://www.researchgate.net/profile/Joe-Pagan/publication/237672521_Tocopherol_form_affects_vitamin_E/links/541dada20cf2218008d1d56e/Tocopherol-form-affects-vitamin-E.pdf https://www.drugs.com/inactive/polysorbate-80-372.html (Please reach out for the remainder of our resources! Simply can't fit them all in the description)

https://youtu.be/lKuGkausPH8*********Beauty of Joseon Relief Sun SPF 50 SunscreenAt Yesstyle: https://ystyle.co/nSuFBeauty of Joseon Relief Sunscreen Full Ingredients List:Filters Used: Uvinal A+, Uvinal T150, Tinsorb M, Uvasorb HEBWater, Dibutyl Adipate, Propanediol, Diethylamino Hydroxybenzoyl Hexyl Benzoate, Polymethylsilsesquioxane, Ethylhexyl Triazone, Niacinamide, Methylene Bis-Benzotriazolyl Tetramethylbutylphenol, Coco-Caprylate/Caprate, Caprylyl Methicone, Diethylhexyl Butamido Triazone, Glycerin, 1,2-Hexanediol, Butylene Glycol, Pentylene Glyco, Behenyl Alcohol, Poly C10-30 Alkyl Acrylate, Polyglyceryl-3 Methylglucose Distearate, Decyl Glucoside, Oryza Sativa (Rice) Extract, Tromethamine, Carbomer, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Sodium Stearoyl Glutamate, Polyacrylate Crosspolymer-6, Ethylhexylglycerin, Adenosine, Xanthan Gum, T-Butyl Alcohol, Tocopherol, Oryza Sativa (Rice) Germ Extract, Camellia Sinensis Leaf Extract, Lactobacillus/Rice Ferment, Lactobacillus/Pumpkin Ferment Extract, Monascus/Rice Ferment, Bacillus/Soybean Ferment Extract, Saccharum Officinarum (Sugarcane) Extract, Aspergillus Ferment, Macrocystis Pyrifera (Kelp) Extract, Cocos Nucifera (Coconut) Fruit Extrac, Panax Ginseng Root Extract, Saccharomyces/Rice Ferment Filtrate******My second channel, for random things that don't fit here. https://www.youtube.com/channel/UCZwJQwh2qHT9qUrseCNasHg*******Podcast LinksApple - https://b.link/No_BS_Apple_PodcastGoogle - https://b.link/No_BS_Google_PodcastAmazon - https://b.link/No_BS_Amazon_PodcastSpotify - https://b.link/No_BS_Spotify_PodcastRSS - https://feeds.redcircle.com/671dd1b2-a989-41d5-94d5-30c014e06149********Sephora - https://fxo.co/1231867/sephoraUlta - https://fxo.co/1231867/ultaGeek and Gorgeous - https://iaff.geekandgorgeous.com/idevaffiliate.php?id=169&url=131 Amazon - https://www.amazon.com/shop/nobsbeautyYes Style - https://ys.style/kk2Vjrv798Style Korean - http://www.stylekorean.com/?af_id2=nobsbeautyDrmtlgy - https://www.drmtlgy.com/?ref=nobsbeautyThese are affiliate links if you purchase anything from one of these stores using this link No BS Beauty will make a small commission on what you buy.********www.noBSbeauty.com*******My Patreon - https://www.patreon.com/noBSbeauty*******PayPal Tip Jar - https://bit.ly/donate_NBSBIf you want to leave a tip ... Thanks! *****

https://youtu.be/9c_ydazxpKw**********Cosrx Skincare The Vitamin C 23 Facial Serum At Yesstyle: https://ystyle.co/yUpPUse Rewards Code NOBSBEAUTY for an additional discount!Link to the Geek & Gorgeous Vitamin C Glow Facial Serum:https://iaff.geekandgorgeous.com/idevaffiliate.php?id=169&url=182Cosrx Vitamin C 23 Serum Full Ingredients List:Water, Ascorbic Acid, Propanediol, Dimethicone, Tromethamine, Panthenol, 3-O-Ethyl Ascorbic Acid, Squalane, Caffeine, Sodium Chloride, Sodium Hyaluronate, Disodium EDTA, Sodium Sulfite, Glutathione, Adenosine, Gardenia Florida Fruit Extract, Dextrin, Acetyl Glucosamine, Allantoin, Tocotrienols, Tocopherol, Elaeis Guineensis (Palm) Oil, Niacinamide, Butylene Glycol, Arginine, Alcohol Denat., Pentylene Gylcol, Glycyrrhiza Glabra (Licorice) Root Extract, Tocopherol, Carthamus Tinctorius (Safflower) Seed Oil, Helianthus Annuus (Sunflower) Seed Oil, Camellia Japonica Seed Oil, Methyl Trimethicone, Helianthus Annuus (Sunflower) Seed Oil, Daucus Carota Sativa (Carrot) Root Extract, Beta-Carotene******My second channel, for random things that don't fit here. https://www.youtube.com/channel/UCZwJQwh2qHT9qUrseCNasHg*******Podcast LinksApple - https://b.link/No_BS_Apple_PodcastGoogle - https://b.link/No_BS_Google_PodcastAmazon - https://b.link/No_BS_Amazon_PodcastSpotify - https://b.link/No_BS_Spotify_PodcastRSS - https://feeds.redcircle.com/671dd1b2-a989-41d5-94d5-30c014e06149********Sephora - https://fxo.co/1231867/sephoraUlta - https://fxo.co/1231867/ultaGeek and Gorgeous - https://iaff.geekandgorgeous.com/idevaffiliate.php?id=169&url=131 Amazon - https://www.amazon.com/shop/nobsbeautyYes Style - https://ys.style/kk2Vjrv798Style Korean - http://www.stylekorean.com/?af_id2=nobsbeautyDrmtlgy - https://www.drmtlgy.com/?ref=nobsbeautyThese are affiliate links if you purchase anything from one of these stores using this link No BS Beauty will make a small commission on what you buy.********www.noBSbeauty.com*******My Patreon - https://www.patreon.com/noBSbeauty*******PayPal Tip Jar - https://bit.ly/donate_NBSBIf you want to leave a tip ... Thanks! *****

https://youtu.be/_RsJU76zmOESummer Fridays Light Aura Vitamin C and Peptides Eye Cream at Sephora: https://fxo.co/EcYpFull Ingredients List:Water/Aqua/Eau, Behenyl Alcohol, Glycerin, Butyrospermum Parkii (Shea) Butter, Pentylene Glycol, Coco-Caprylate, Cetearyl Alcohol, Caprylic/Capric Triglyceride, Niacinamide, Hydroxyethyl Acrylate/Sodium Acryloyldimethyl Taurate Copolymer, Glyceryl Stearate, Jojoba Esters, Tetrahexyldecyl Ascorbate, Isostearyl Isostearate, Sodium Hyaluronate, Acetyl Hexapeptide-8, Persea Gratissima (Avocado) Oil, Rosa Canina Seed Oil, Caffeine, Allantoin, Propanediol, Phospholipids, Prunus Amygdalus Dulcis (Sweet Almond) Oil, Papaver Rhoeas Extract, Tocopherol, Carica Papaya (Papaya) Leaf Extract, Curcuma Longa (Turmeric) Root Extract, Corallina Officinalis Extract, Coccinia Indica Fruit Extract, Helianthus, Annuus (Sunflower) Seed Wax, Ocimum Sanctum Leaf Extract, Ocimum Basilicum (Basil) Flower/Leaf Extract, Simmondsia Chinensis (Jojoba) Seed Oil, Bambusa Vulgaris Leaf/Stem Extract, Pisum Sativum (Pea) Extract, Glucosamine HCl, Silica, Melia Azadirachta Flower Extract, Melia Azadirachta Leaf Extract, Sodium Stearoyl Glutamate, Polyglycerin-3, Diheptyl Succinate, Capryloyl Glycerin/Sebacic Acid Copolymer, Sorbitan Isostearate, Sodium Phytate, Glyceryl Caprylate, Glyceryl Undecylenate, Xanthan Gum, 1,2-Hexanediol, Caprylyl Glycol, Sodium Benzoate, Phenethyl Alcohol, Polysorbate 60, Mica, Titanium Dioxide (CI 77891My second channel, for random things that don't fit here. https://www.youtube.com/channel/UCZwJQwh2qHT9qUrseCNasHg*******Podcast LinksApple - https://b.link/No_BS_Apple_PodcastGoogle - https://b.link/No_BS_Google_PodcastAmazon - https://b.link/No_BS_Amazon_PodcastSpotify - https://b.link/No_BS_Spotify_PodcastRSS - https://feeds.redcircle.com/671dd1b2-a989-41d5-94d5-30c014e06149********Sephora - https://fxo.co/1231867/sephoraUlta - https://fxo.co/1231867/ultaGeek and Gorgeous - https://iaff.geekandgorgeous.com/idevaffiliate.php?id=169&url=131 Amazon - https://www.amazon.com/shop/nobsbeautyYes Style - https://ys.style/kk2Vjrv798Style Korean - http://www.stylekorean.com/?af_id2=nobsbeautyDrmtlgy - https://www.drmtlgy.com/?ref=nobsbeautyThese are affiliate links if you purchase anything from one of these stores using this link No BS Beauty will make a small commission on what you buy.********www.noBSbeauty.com*******My Patreon - https://www.patreon.com/noBSbeauty*******PayPal Tip Jar - https://bit.ly/donate_NBSBIf you want to leave a tip ... Thanks! *****

https://youtu.be/HbGC8qEj4UATopicals Faded Serum at Sephora: https://fxo.co/BWbsTopicals Faded Serum Full Ingredients List:Water/Aqua/Eau, Caprylic/Capric Triglyceride, Glycerin, Niacinamide, Glyceryl Stearate, Tranexamic Acid, Butyrospermum Parkii (Shea) Butter, Simmondsia Chinensis (Jojoba) Seed Oil, Alpha-Arbutin, Behenyl Alcohol, Kojic Acid Dipalmitate, Gluthathione, Turmeric Butter, Ethylene Brassylate, Dimethylmethoxy Chromanyl Palmitate, Azelaic Acid, Glycyrrhiza Uralensis (Licorice) Root Extract, Melatonin, Phytic Acid, Squalane, Allantoin, Centella Asiatica Leaf Extract, Tocopherol, Arginine, Lecithin, Glycine Soja (Soybean) Sterols, Cetyl Palmitate, Ethylhexylglycerin, Sclerotium Gum, Zinc Ricinoleate, Cetearyl Alcohol, Sodium Lauroyl Sarcosinate, Tetrahydroxypropyl Ethylenediamine, Trisodium Ethylenediamine Disuccinate, Ceteareth-12, Ceteareth-20, Phenoxyethanol.Regimen Lab Level Serum Full Ingredients List:Aqua, Propanediol, Niacinamide, Betaine, Dimethyl Isosorbide, Tranexamic Acid, Acetyl Glucosamine, Alpha Arbutin, Undecylenoyl Phenylalanine, Glycyrrhiza Glabra (Licorice) Root Extract, Dipotassium Glycyrrhizinate, Tetrahydrodiferuloylmethane, Hexylresorcinol, Dimethylmethoxy Chromanol, Xanthan Gum, Lecithin, Sclerotium Gum, Pullulan, Disodium EDTA, Sodium Hydroxide, Chlorphenesin, Caprylyl Glycol, Phenoxyethanol, Ethylhexylglycerin******My second channel, for random things that don't fit here. https://www.youtube.com/channel/UCZwJQwh2qHT9qUrseCNasHg*******Podcast LinksApple - https://b.link/No_BS_Apple_PodcastGoogle - https://b.link/No_BS_Google_PodcastAmazon - https://b.link/No_BS_Amazon_PodcastSpotify - https://b.link/No_BS_Spotify_PodcastRSS - https://feeds.redcircle.com/671dd1b2-a989-41d5-94d5-30c014e06149********Sephora - https://fxo.co/1231867/sephoraUlta - https://fxo.co/1231867/ultaGeek and Gorgeous - https://iaff.geekandgorgeous.com/idevaffiliate.php?id=169&url=131 Amazon - https://www.amazon.com/shop/nobsbeautyYes Style - https://ys.style/kk2Vjrv798Style Korean - http://www.stylekorean.com/?af_id2=nobsbeautyDrmtlgy - https://www.drmtlgy.com/?ref=nobsbeautyThese are affiliate links if you purchase anything from one of these stores using this link No BS Beauty will make a small commission on what you buy.********www.noBSbeauty.com*******My Patreon - https://www.patreon.com/noBSbeauty*******PayPal Tip Jar - https://bit.ly/donate_NBSBIf you want to leave a tip ... Thanks! *****

Glow Recipe Guava C Dark Spot Treatment Serum at Sephora:https://fxo.co/DR2qGlow Recipe Guava C Dark Spot Treatment Serum Full Ingredients List:Water/Aqua/Eau, Propanediol, C9-12 Alkane, Psidium Guajava Fruit Extract, Tetrahexyldecyl Ascorbate, Tranexamic Acid, Sodium Polyacryloyldimethyl Taurate, 3-O-Ethyl Ascorbic Acid, Ascorbyl Glucoside, Magnesium Ascorbyl Phosphate, Sodium Ascorbyl Phosphate, Psidium Guajava Seed Oil, Tocopherol, Tocopheryl Acetate, Sodium Hyaluronate, Ferulic Acid, Tremella Fuciformis Sporocarp Extract, Pyrus Malus (Apple) Fruit Extract, Musa Sapientum (Banana) Fruit Extract, Prunus Armeniaca (Apricot) Kernel Extract, Pyrus Communis (Pear) Fruit Extract, Rubus Idaeus (Raspberry) Fruit Extract, Melia Azadirachta Flower Extract, Melia Azadirachta Leaf Extract, Corallina Officinalis Extract, Coccinia Indica Fruit Extract, Hexanoyl Dipeptide-3 Norleucine Acetate, Polyglyceryl-10 Dioleate, Glycerin, 1,2-Hexanediol, Caprylic/Capric Triglyceride, Caprylyl Glycol, Hydroxyacetophenone, Sodium Stearoyl Glutamate, Coco-Caprylate/Caprate, Betaine, Lecithin, Polyglyceryl-10 Dipalmitate, Sodium Citrate, Sodium Phytate, Potassium Sorbate, Decyl Glucoside, Lauryl Glucoside, Ethylhexylglycerin, Citric Acid, Xanthan Gum, PhenoxyethanolI'm launching a second channel in 2022 to post some of the things that don't really fit with No BS Beauty. I'm not planning on posting immediately but wanted to let you know if you want to subscribe so you won't miss anything. https://www.youtube.com/channel/UCZwJQwh2qHT9qUrseCNasHg*******Podcast LinksApple - https://b.link/No_BS_Apple_PodcastGoogle - https://b.link/No_BS_Google_PodcastAmazon - https://b.link/No_BS_Amazon_PodcastSpotify - https://b.link/No_BS_Spotify_PodcastStitcher - https://b.link/No_BS_Stitcher_PodcastRSS - https://feeds.redcircle.com/671dd1b2-a989-41d5-94d5-30c014e06149********Sephora - https://fxo.co/1231867/sephoraUlta - https://fxo.co/1231867/ultaAmazon - https://www.amazon.com/shop/nobsbeautyYes Style - https://ys.style/kk2Vjrv798Style Korean - http://www.stylekorean.com/?af_id2=nobsbeautyThese are affiliate links if you purchase anything from one of these stores using this link No BS Beauty will make a small commission on what you buy.********www.noBSbeauty.com*******My Patreon - https://www.patreon.com/noBSbeauty*******PayPal Tip Jar - https://bit.ly/donate_NBSBIf you want to leave a tip ... Thanks! *****

Beekman 1802 Bloom Cream Daily Probiotic Moisturizerat Ulta: https://www.ulta.com/p/bloom-cream-daily-probiotic-moisturizer-pimprod2017582?sku=2569244Beekman 1802 Bloom Cream Daily Probiotic Moisturizer Full Ingredients List: Water (Aqua), Coconut Alkanes, Coco-Caprylate, Propanediol, Magnesium Sulfate, Polyglyceryl-4 Diisostearate/Polyhydroxystearate/Sebacate, Caprae Lac (Goat Milk), Colostrum, Bifida Ferment Lysate, Lactose, Milk Protein, Aloe Barbadensis Leaf Extract, Honey, Eryngium Alpinum (Blue Thistle) Flower Extract, Cucumis Sativus (Cucumber) Fruit Extract, Chamomilla Recutita (Matricaria) Flower Extract, Symphytum Officinale (Comfrey) Leaf Extract, Helianthus Annuus (Sunflower) Seed Oil, Niacinamide, Whey Protein, Gluconolactone, Caprylic/Capric Triglyceride, Coco-Caprylate/Caprate, Polyglyceryl-3 Oleate, Diisostearoyl Polyglyceryl-3 Dimer Dilinoleate, Zinc Stearate, Glycerin, Sodium Benzoate, Calcium Gluconate, Tocopherol, C10-18 Triglycerides, Lecithin******I'm launching a second channel in 2022 to post some of the things that don't really fit with No BS Beauty. I'm not planning on posting immediately but wanted to let you know if you want to subscribe so you won't miss anything. https://www.youtube.com/channel/UCZwJQwh2qHT9qUrseCNasHg*******Podcast LinksApple - https://b.link/No_BS_Apple_PodcastGoogle - https://b.link/No_BS_Google_PodcastAmazon - https://b.link/No_BS_Amazon_PodcastSpotify - https://b.link/No_BS_Spotify_PodcastStitcher - https://b.link/No_BS_Stitcher_PodcastRSS - https://feeds.redcircle.com/671dd1b2-a989-41d5-94d5-30c014e06149********Sephora - https://fxo.co/1231867/sephoraUlta - https://fxo.co/1231867/ultaAmazon - https://www.amazon.com/shop/nobsbeautyYes Style - https://ys.style/kk2Vjrv798Style Korean - http://www.stylekorean.com/?af_id2=nobsbeautyThese are affiliate links if you purchase anything from one of these stores using this link No BS Beauty will make a small commission on what you buy.********I am proud to offer my very own beauty products at Amazon. We are starting small but hope to grow these offerings. Take a look and if you can pick one or two up, it helps keep this channel truly independent.My Products:No BS Beauty Travel Set - https://amzn.to/2PgPzFZNo BS Beauty Airless Jars - https://bit.ly/2Ev6X6N or https://amzn.to/2RCEq4sNo BS Beauty Color Switcher - https://amzn.to/2RCEAJ6See my own page on Amazon - https://www.amazon.com/shop/nobsbeautywww.noBSbeauty.net*******My Patreon - https://www.patreon.com/noBSbeauty*******PayPal Tip Jar - https://bit.ly/donate_NBSBIf you want to leave a tip ... Thanks! *****

NIOD Modulating Glucosides Facial SerumAt SkinStore: https://fxo.co/DNs0NIOD Modulating Glucosides Full Ingredients List:Aqua (Water), Squalane, Isodecyl Neopentanoate, Glycerin, Caprylic/Capric Triglyceride, Pentylene Glycol, Propanediol, Hexyldecanol, Bisabolol, Butylene Glycol, Epigallocatechin Gallatyl Glucoside, Rosmarinyl Glucoside, Caffeyl Glucoside, Gallyl Glucoside, Tetrasodium Tetracarboxymethyl Naringeninchalcone, Hydroxymethoxyphenyl Decanone, 4-T-Butylcyclohexanol, Cetylhydroxyproline Palmitamide, Hydroxyphenyl Propamidobenzoic Acid, Palmitoyl Tripeptide-8, Superoxide Dismutase, Sodium Pca, Pca, Arginine, Glycine, Alanine, Serine, Valine, Isoleucine, Proline, Threonine, Histidine, Phenylalanine, Aspartic Acid, Sodium Lactate, Mirabilis Jalapa Callus Extract, Tasmannia Lanceolata Fruit/Leaf Extract, Zingiber Officinale (Ginger) Root Extract, Curculigo Orchioides Root Extract, Isochrysis Galbana Extract, Brassica Campestris (Rapeseed) Sterols, Stearic Acid, Dextran, Isoceteth-20, Polyacrylate Crosspolymer-6, Xanthan Gum, Tocopherol, Propyl Gallate, Tromethamine, Dehydroacetic Acid, 1,2-Hexanediol, Benzyl Alcohol, Phenoxyethanol, Caprylyl Glycol.*****I'm launching a second channel in 2022 to post some of the things that don't really fit with No BS Beauty. I'm not planning on posting immediately but wanted to let you know if you want to subscribe so you won't miss anything. https://www.youtube.com/channel/UCZwJQwh2qHT9qUrseCNasHg*******Podcast LinksApple - https://b.link/No_BS_Apple_PodcastGoogle - https://b.link/No_BS_Google_PodcastAmazon - https://b.link/No_BS_Amazon_PodcastSpotify - https://b.link/No_BS_Spotify_PodcastStitcher - https://b.link/No_BS_Stitcher_PodcastRSS - https://feeds.redcircle.com/671dd1b2-a989-41d5-94d5-30c014e06149********Sephora - https://fxo.co/1231867/sephoraUlta - https://fxo.co/1231867/ultaAmazon - https://www.amazon.com/shop/nobsbeautyYes Style - https://ys.style/kk2Vjrv798Style Korean - http://www.stylekorean.com/?af_id2=nobsbeautyThese are affiliate links if you purchase anything from one of these stores using this link No BS Beauty will make a small commission on what you buy.********I am proud to offer my very own beauty products at Amazon. We are starting small but hope to grow these offerings. Take a look and if you can pick one or two up, it helps keep this channel truly independent.My Products:No BS Beauty Travel Set - https://amzn.to/2PgPzFZNo BS Beauty Airless Jars - https://bit.ly/2Ev6X6N or https://amzn.to/2RCEq4sNo BS Beauty Color Switcher - https://amzn.to/2RCEAJ6See my own page on Amazon - https://www.amazon.com/shop/nobsbeautywww.noBSbeauty.net*******My Patreon - https://www.patreon.com/noBSbeauty*******PayPal Tip Jar - https://bit.ly/donate_NBSBIf you want to leave a tip ... Thanks! *****

On this episode of Dentist Brain Candy, I cover two articles from the Journal of Oral and Maxillofacial Surgery on the treatment of osteonecrosis of the jaw (ONJ). The first one delves into a new treatment option for medication-related osteonecrosis of the jaw while the second one explores the risk factors involved in recurrence and treatment outcomes.  Plus, I also share what I've found to be helpful for patients who present with dizziness when taking Pentoxifylline. I also share a useful article from the Journal of Oral and Maxillofacial Surgery about inflammatory complications from the management of mandible fractures and if there is a difference in occurrence based on whether the procedure was performed in an outpatient vs. inpatient setting.And finally, the last article I discuss delves into the outcome of weekend vs. weekday treatment in odontogenic infection severity. Listen, as I also continue our discussion of the book, Limitless by Jim Kwik and a closer look at how multitasking stunts growth.  Key Takeaways   Postoperative inflammatory complications in inpatient vs. outpatient treatment of mandible fractures Encouraging results in the treatment of osteonecrosis of the jaw  Treating osteonecrosis of the jaw in patients who do not tolerate Pentoxifylline  How a dosing adjustment might lead to Pentoxifylline tolerance Why the treatment of medication-related osteonecrosis is so challenging for surgeons The outcome of weekend vs. weekday treatment in odontogenic infection severity Forgetting what you already know is the key to learning something new Why using the FAST method will help you learn faster How tuning out helps you engage in deeper learning How your negative thoughts affect your ability to learn  Connect with Dr. Bryan McLelland Dentist Brain Candy Dentist Brain Candy on Facebook Dentist Brain Candy on YouTube Dentist Brain Candy Podcast Dentist Brain Candy App Dentist Brain Candy Continuing Education About Dr. Bryan McLelland Dr. Jawbreaker on YouTube Email bryanmclelland@hotmail.com Call (509) 922-2273 Resources Email info@libertysurgerycenter.com  ‘Is Outpatient Management of Mandibular Fractures Associated with Inflammatory Complications?' in the Journal of Oral and Maxillofacial Surgery ‘Cilostazol and Tocopherol in the Management of Medication-Related Osteonecrosis of the Jaw: New Insights From a Case Report' in the Journal of Oral and Maxillofacial Surgery  ‘Recurrence-Related Factors of Medication-Related Osteonecrosis of the Jaw: A Five-Year Experience' in the Journal of Oral and Maxillofacial Surgery  ‘Is Weekend Presentation Associated With Odontogenic Infection Severity?' in the Journal of Oral and Maxillofacial Surgery 

9. Vitamin E is said to aide in antioxidant support and cardiovascular health. Note: the Vitamins, Minerals, and Supplements series on SELF HEALTH is intended for educational purposes only.

Watch on YouTube - https://youtu.be/ITZRyNJ8usgMissha Time Revolution Night Repair Ampoule 5X At StyleKorean: https://www.stylekorean.com/shop/missha-time-revolution-night-repair-ampoule-5x-50ml/1619139766/tag/nobsbeautyAt Yesstyle: https://ys.style/1qKVqRwmLmbUse Rewards Code NOBSBEAUTY for an additional discount!Missha Time Revolution Night Repair Ampoule 5X Full Ingredients List:Bifida Ferment Lysate, Butylene Glycol, Glycerin, Propanediol, Betaine, Purified Water, Niacinamide, Pentylene Glycol, 1,2-Hexanediol, Chondrus Crispus Extract, Saccharum Officinarum (Sugarcane) Extract, Theobroma Cacao (Cocoa) Extract, Citrus Aurantium Bergamia (Bergamot) Fruit Oil, Sodium Hyaluronate, Lactobacillus Ferment, Lactobacillus Ferment Lysate, Bifida Ferment Filtrate, Lactobacillus/Acerola Cherry Ferment, Lactobacillus/Punica Granatum Fruit Ferment Extract, Lactobacillus/Soybean Ferment Extract, Lactococcus Ferment, Lactococcus Ferment Lysate, Leuconostoc/Radish Root Ferment Filtrate, Pelargonium Graveolens Flower Oil, Beta Vulgaris (Beet) Root Extract, Brassica Oleracea Capitata (Cabbage) Leaf Extract, Daucus Carota Sativa (Carrot) Root Extract, Solanum Melongena (Eggplant) Fruit Extract, Vaccinium Angustifolium (Blueberry) Fruit Extract, Helianthus Annuus (Sunflower) Seed Oil, Citrus Aurantium Dulcis (Orange) Peel Oil, Lavandula Angustifolia (Lavender) Oil, Lupinus Albus Seed Extract, Aspergillus Ferment, Swiftlet Nest Extract, Anthemis Nobilis Flower Oil, Santalum Album (Sandalwood) Oil, Diethoxyethyl Succinate, Squalane, Panthenol, Polyglyceryl-10 Laurate, Hydrogenated Lecithin, Tromethamine, Polyquaternium-51, Ethylhexylglycerin, Adenosine, Dextrin, Tocopherol, Ceramide NP, Cholesterol, Carbomer, Xanthan Gum, Disodium EDTA, Limonene*****I'm launching a second channel in 2022 to post some of the things that don't really fit with No BS Beauty. I'm not planning on posting immediately but wanted to let you know if you want to subscribe so you won't miss anything. https://www.youtube.com/channel/UCZwJQwh2qHT9qUrseCNasHg*******Podcast LinksApple - https://b.link/No_BS_Apple_PodcastGoogle - https://b.link/No_BS_Google_PodcastAmazon - https://b.link/No_BS_Amazon_PodcastSpotify - https://b.link/No_BS_Spotify_PodcastStitcher - https://b.link/No_BS_Stitcher_PodcastRSS - https://feeds.redcircle.com/671dd1b2-a989-41d5-94d5-30c014e06149********Sephora - https://fxo.co/1231867/sephoraUlta - https://fxo.co/1231867/ultaAmazon - https://www.amazon.com/shop/nobsbeautyYes Style - https://ys.style/kk2Vjrv798Style Korean - http://www.stylekorean.com/?af_id2=nobsbeautyThese are affiliate links if you purchase anything from one of these stores using this link No BS Beauty will make a small commission on what you buy.*******My Patreon - https://www.patreon.com/noBSbeauty*******PayPal Tip Jar - https://bit.ly/donate_NBSBIf you want to leave a tip ... Thanks! *****

ROVECTIN Skincare Clean Forever Young Biome AmpouleAt Yesstyle: https://ys.style/jeeXKUxLzmbUse Rewards Code NOBSBEAUTY for an additional discount!Rovectin Skincare Clean Forever Young Biome Ampoule Full Ingredients List:Water, Lactobacillus Ferment, Propanediol, Butylene Glycol, Glycerin, Glycereth-26, Niacinamide, 1,2-Hexanediol, Lactobacillus/Soybean Ferment Extract, Bifida Ferment Lysate, Lactobacillus Ferment Lysate, Lactococcus Ferment Lysate, Anastatica Hierochuntica Extract, Solanum Melongena (Eggplant) Fruit Extract, Xylose, Sucrose, Panthenol, Adenosine, Biosaccharide Gum-1, Tromethamine, Hydrogenated Lecithin, Sodium Phytate, Tocopherol, Ammonium Acryloyldimethyltaurate/VP Copolymer, Polyglyceryl-10 Laurate, Diphenyl Dimethicone, Triethylhexanoin, Ethylhexylglycerin, Fructooligosaccharides, Xanthan Gum, Carbomer, Citric Acid, Sodium Citrate, Disodium EDTA*******Podcast LinksApple - https://b.link/No_BS_Apple_PodcastGoogle - https://b.link/No_BS_Google_PodcastAmazon - https://b.link/No_BS_Amazon_PodcastSpotify - https://b.link/No_BS_Spotify_PodcastStitcher - https://b.link/No_BS_Stitcher_PodcastRSS - https://feeds.redcircle.com/671dd1b2-a989-41d5-94d5-30c014e06149********Sephora - https://fxo.co/1231867/sephoraUlta - https://fxo.co/1231867/ultaAmazon - https://www.amazon.com/shop/nobsbeautyYes Style - https://ys.style/kk2Vjrv798Style Korean - http://www.stylekorean.com/?af_id2=nobsbeautyThese are affiliate links if you purchase anything from one of these stores using this link No BS Beauty will make a small commission on what you buy.********I am proud to offer my very own beauty products at Amazon. We are starting small but hope to grow these offerings. Take a look and if you can pick one or two up, it helps keep this channel truly independent.My Products:No BS Beauty Travel Set - https://amzn.to/2PgPzFZNo BS Beauty Airless Jars - https://bit.ly/2Ev6X6N or https://amzn.to/2RCEq4sNo BS Beauty Color Switcher - https://amzn.to/2RCEAJ6See my own page on Amazon - https://www.amazon.com/shop/nobsbeautywww.noBSbeauty.net*******My Patreon - https://www.patreon.com/noBSbeauty*******PayPal Tip Jar - https://bit.ly/donate_NBSBIf you want to leave a tip ... Thanks! 

RNW - DER. CONCENTRATE Ceramide Plus SerumAt Amazon: https://amzn.to/3zmErjCAt Yesstyle: https://ys.style/L8fGNyRvwmbUse Rewards Code NOBSBEAUTY for an additional discount!Full Ingredients List:Water, Dipropylene Glycol, Glycerin, Methylpropanediol, Glycereth-26, 1,2-Hexanediol, Niacinamide, Dimethicone/​Vinyl Dimethicone Crosspolymer, Betaine, Cynara Scolymus (Artichoke) Leaf Extract, Avena Sativa (Oat) Kernel Extract, Ceramide NP, Ceramide EOP, Ceramide NS, Ceramide AP, Ceramide AS, Acetyl Hexapeptide-8, Nonapeptide-1, Palmitoyl Tetrapeptide-7, Palmitoyl Pentapeptide-4, Palmitoyl Tripeptide-1, Hexapeptide-9, Tripeptide-1, Copper Tripeptide-1, Beta Vulgaris (Beet) Root Extract, Eclipta Prostrata Leaf Extract, Algae Extract, Persea Gratissima (Avocado) Oil, Camellia Sinensis Leaf Water, Hydrogenated Lecithin, Cholesterol, Squalane, Tocopherol, Hydrolyzed Hyaluronic Acid, Polyquaternium-51, Glyceryl Stearate, Beta-Glucan, Adenosine, Fructooligosaccharides, Xanthan Gum, Tromethamine, Glyceryl Polymethacrylate, Sucrose Distearate, Acrylates/​C10-30 Alkyl Acrylate Crosspolymer, Butylene Glycol, Silica, Hydrolyzed Zea Mays (Corn) Starch, Caprylyl Glycol, EthylhexylglycerinI'm launching a second channel in 2022 to post some of the things that don't really fit with No BS Beauty. I'm not planning on posting immediately but wanted to let you know if you want to subscribe so you won't miss anything.  https://www.youtube.com/channel/UCZwJQwh2qHT9qUrseCNasHg*******Podcast LinksApple - https://b.link/No_BS_Apple_PodcastGoogle - https://b.link/No_BS_Google_PodcastAmazon - https://b.link/No_BS_Amazon_PodcastSpotify - https://b.link/No_BS_Spotify_PodcastStitcher - https://b.link/No_BS_Stitcher_PodcastRSS - https://feeds.redcircle.com/671dd1b2-a989-41d5-94d5-30c014e06149********Sephora - https://fxo.co/1231867/sephoraUlta - https://fxo.co/1231867/ultaAmazon - https://www.amazon.com/shop/nobsbeautyYes Style - https://ys.style/kk2Vjrv798Style Korean - http://www.stylekorean.com/?af_id2=nobsbeautyThese are affiliate links if you purchase anything from one of these stores using this link No BS Beauty will make a small commission on what you buy.********I am proud to offer my very own beauty products at Amazon. We are starting small but hope to grow these offerings. Take a look and if you can pick one or two up, it helps keep this channel truly independent.My Products:No BS Beauty Travel Set - https://amzn.to/2PgPzFZNo BS Beauty Airless Jars - https://bit.ly/2Ev6X6N or https://amzn.to/2RCEq4sNo BS Beauty Color Switcher - https://amzn.to/2RCEAJ6See my own page on Amazon - https://www.amazon.com/shop/nobsbeautywww.noBSbeauty.net*******My Patreon - https://www.patreon.com/noBSbeauty*******PayPal Tip Jar - https://bit.ly/donate_NBSBIf you want to leave a tip ... Thanks! *****Since so many of you asked for it, here is a link to my favorite PH testing strips https://amzn.to/33ojjIY

Watch on YouTube - https://youtu.be/ryBM2U1qVuM******Curel Intensive Moisture Facial Cream At Ulta: https://fxo.co/D0J9At Yesstyle: https://ys.style/ocC4Y6vtRkbUse Rewards Code NOBSBEAUTY for an additional discount!Full Ingredients List:  Water/Aqua, Glycerin, Cetyl-PG Hydroxyethyl Palmitamide, Cyclopentasiloxane, Squalane, Risiloxane, Dimethicone, PEG-3 Dimethicone, Allantoin, Magnesium Sulfate, Butylene Glycol, Isostearyl Glyceryl Ether, PEG-12 Dimethicone, Succinic Acid, Sodium Hydroxide, Bis-Methoxypropylamido Isodocosane, Eucalyptus Globulus Leaf Extract, Tocopherol, Methylparaben.*******Podcast LinksApple - https://b.link/No_BS_Apple_PodcastGoogle - https://b.link/No_BS_Google_PodcastAmazon - https://b.link/No_BS_Amazon_PodcastSpotify - https://b.link/No_BS_Spotify_PodcastStitcher - https://b.link/No_BS_Stitcher_PodcastRSS - https://feeds.redcircle.com/671dd1b2-a989-41d5-94d5-30c014e06149********Sephora - https://fxo.co/1231867/sephoraUlta - https://fxo.co/1231867/ultaAmazon - https://www.amazon.com/shop/nobsbeautyYes Style - https://ys.style/kk2Vjrv798Style Korean - http://www.stylekorean.com/?af_id2=nobsbeautyThese are affiliate links if you purchase anything from one of these stores using this link No BS Beauty will make a small commission on what you buy.********I am proud to offer my very own beauty products at Amazon. We are starting small but hope to grow these offerings. Take a look and if you can pick one or two up, it helps keep this channel truly independent.My Products:No BS Beauty Travel Set - https://amzn.to/2PgPzFZNo BS Beauty Airless Jars - https://bit.ly/2Ev6X6N or https://amzn.to/2RCEq4sNo BS Beauty Color Switcher - https://amzn.to/2RCEAJ6See my own page on Amazon - https://www.amazon.com/shop/nobsbeautywww.noBSbeauty.net*******My Patreon - https://www.patreon.com/noBSbeauty*******PayPal Tip Jar - https://bit.ly/donate_NBSBIf you want to leave a tip ... Thanks! *****

Come learn why vitamin E is awesome, and how it's actually 8 molecules, not just one. Some of those 8 are more awesome than the others. Uplevel your health by getting enough of the ones your body craves most!-“The Truth About Vitamin E” Book By Dr. Barrie Tan: https://barrietan.com/book/-Pure tocotrienol supplements: 90% delta, 10% gamma, from the annatto plant: https://www.eannatto.com/-another source I have not researched yet, but is listed as sold out: https://www.astamatrix.com/pages/delta-tocotrienol-from-the-annatto-seed-Tocopherol supplements: Thorne: https://www.thorne.com/products/dp/ultimate-e-reg-Carlson (gamma tocopherol) https://carlsonlabs.com/gamma-e-gems/-Life Extension mixed tocopherols: https://www.lifeextension.com/vitamins-supplements/item02075/gamma-e-mixed-tocopherols?gclid=Cj0KCQjwwNWKBhDAARIsAJ8Hkhc7SXmWOerDtEkeRbcGbVZ7ZmkNDwavwHbaLY6Ocyl0XGVuL8vuSr0aAj5zEALw_wcB-Tocotrienol Supplements: Carlson mixed tocotrienol + alpha tocopherol, which prevents absorption of tocotrienols : https://carlsonlabs.com/tocotrienols/-Dr's Best mixed tocotrienols + alpha tocopherol, which prevents absorption of tocotrienols: https://www.swansonvitamins.com/doctors-best-best-tocotrienols-featuring-tocamin-suprabio-50-mg-60-sgels-Pure encapsulations mixed tocotrienols + tocopherols, which interfere with absorption of tocotrienols: https://www.pureencapsulationspro.com/media/Tocotrienols.pdf-Life Extension mixed tocotrienols + alpha tocopherol, which prevents absorption of tocotrienols: https://www.lifeextension.com/vitamins-supplements/item01400/super-absorbable-tocotrienols?gclid=Cj0KCQjwwNWKBhDAARIsAJ8HkheOy8dMKWMMUB90XxZNfo2nbeEXX1UXBcbhpeAZJt65nqafGPrdkrUaAjI_EALw_wcB

Watch on YouTube - https://youtu.be/mA0WUdSznfEFive Most Affordable Products at Sephora Worth Trying:Sephora Collection Resurfacing Peel Mask $1813% Exfoliants, Fragrance Free, Alcohol Free!Results similar to Drunk Elephant BabyFacialFull Ingredients: Aqua (Water), Gluconolactone, Glycerin, Diglycerin, Sodium Hydroxide, Lactic Acid, Microcrystalline Cellulose, Cellulose, Pentylene Glycol, Sodium Citrate, Hydroxyethyl Acrylate/Sodium Acryloyldimethyl Taurate Copolymer, Menthyl Lactate, Anthemis Nobilis Flower Water, Xanthan Gum, Citric Acid, Kaolin, Salicylic Acid, Polysorbate 60, Sorbitan Isostearate, Sodium Benzoate, Potassium Sorbate.At Sephora: https://fxo.co/CpmcSEPHORA COLLECTION ClearSkinDays Brightening Toner $7Lactic Acid Based Toner- Fragrance Free, Alcohol Free!Full Ingredients: Aqua (Water), Lactic Acid, Phenoxyethanol, Hexylene Glycol, Capryloyl Glycine, Sodium Hydroxide, Polysorbate 20, Dipotassium Glycyrrhizate, Ethylhexylglycerin, Sodium Gluconate, Xylitylglucoside.https://fxo.co/CpmeThe Ordinary Squalane Cleanser $8Wonderful Gentle Cleanser, Fragrance Free!https://fxo.co/CpmfThe Inkey List Bakuchiol Moisturizer $10Tested for Bakuchiol Content, Fragrance Free!https://fxo.co/CpmgITEM Beauty By Addison Rae Lite Sauce Clean Balancing Gel Moisturizer with Ceramides $20Fragrance Free!  Full Ingredients: Water (Aqua) (Eau), Dipropylene Glycol, Glycerin, Betaine, Butylene Glycol, Dimethicone, Centella Asiatica Extract, 1,2-Hexanediol, Xylitol, Tocopherol, Tocopheryl Acetate, Astrocaryum Murumuru Seed Butter*, Ceramide NP, Hydrogenated Lecithin, Xanthan Gum, Caprylic/Capric Triglyceride, Phytosteryl/Octyldodecyl Lauroyl Glutamate, HDI/Trimethylol Hexyllactone Crosspolymer, Ammonium Acryloyldimethyltaurate/Beheneth-25 Methacrylate Crosspolymer, Carbomer, Silica, Sodium Stearoxy PG-Hydroxyethylcellulose Sulfonate, Disodium EDTA, Tromethamine, Ethylhexylglycerin.https://fxo.co/CpmhAffordable Brands at Sephora Worth Checking Out:InnBeauty Project (although some products have light fragrance)Item Beauty by Addison Rae (many products are fragrance free!)The OrdinaryThe Inkey ListSephora Collection (some have fragrance, some do not)Inc.Credible - both makeup & skincare productsTarte - some affordable & fragrance free skincare*******Podcast LinksApple - https://b.link/No_BS_Apple_PodcastGoogle - https://b.link/No_BS_Google_PodcastAmazon - https://b.link/No_BS_Amazon_PodcastSpotify - https://b.link/No_BS_Spotify_PodcastStitcher - https://b.link/No_BS_Stitcher_PodcastRSS - https://feeds.redcircle.com/671dd1b2-a989-41d5-94d5-30c014e06149********Sephora - https://fxo.co/1231867/sephoraUlta - https://fxo.co/1231867/ultaAmazon - https://www.amazon.com/shop/nobsbeautyYes Style - https://ys.style/kk2Vjrv798Style Korean - http://www.stylekorean.com/?af_id2=nobsbeautyThese are affiliate links if you purchase anything from one of these stores using this link No BS Beauty will make a small commission on what you buy.********I am proud to offer my very own beauty products at Amazon. We are starting small but hope to grow these offerings. Take a look and if you can pick one or two up, it helps keep this channel truly independent.My Products:No BS Beauty Travel Set - https://amzn.to/2PgPzFZNo BS Beauty Airless Jars - https://bit.ly/2Ev6X6N or https://amzn.to/2RCEq4sNo BS Beauty Color Switcher - https://amzn.to/2RCEAJ6See my own page on Amazon - https://www.amazon.com/shop/nobsbeautywww.noBSbeauty.net*******My Patreon - https://www.patreon.com/noBSbeauty*******PayPal Tip Jar - https://bit.ly/donate_NBSBIf you want to leave a tip ... Thanks!

Watch on YouTube - https://youtu.be/_wcz86Jg5T8At Ulta - https://fxo.co/CiOiLa Roche-Posay Cicaplast Gel Multi Purpose Cream At Ulta:Cicaplast Baume Full Ingredients List:Aqua/ Water, Hydrogenated Polyisobutene, Dimethicone, Glycerin, Butyrospermum Parkii Butter / Shea Butter, Panthenol, Propanediol, Butylene Glycol, Aluminum Starch Octenylsuccinate, Cetyl Peg/Ppg-10/1 Dimethicone, Trihydrox Tearin, Zinc Gluconate, Madecassoside, Manganese Gluconate, Silica, Aluminum Hydroxide, Magnesium Sulfate, Disodium Edta, Copper Gluconate, Capryloyl Glycine, Citric Acid, Acetylated Glycol Stearate, Polyglyceryl-4 Isostearate, Tocopherol, Pentaerythrityl Tetra-Di-T-Butyl Hydroxyhydrocinnamate, Ci 77891 / Titanium Dioxide.La Roche-Posay Cicaplast Gel Full Ingredients List:AQUA / WATER • GLYCERIN • DIMETHICONE • PANTHENOL • PENTYLENE GLYCOL • C30-45 ALKYL DIMETHICONE • POLYBUTENE • SODIUM CITRATE • PEG/PPG-18/18 DIMETHICONE • ZINC GLUCONATE • MADECASSOSIDE • DIMETHICONOL • MANGANESE GLUCONATE • SODIUM HYALURONATE • COPPER GLUCONATE • CAPRYLYL GLYCOL • CITRIC ACID • POLYSORBATE 20 • TOCOPHEROL*******Podcast LinksApple - https://b.link/No_BS_Apple_PodcastGoogle - https://b.link/No_BS_Google_PodcastAmazon - https://b.link/No_BS_Amazon_PodcastSpotify - https://b.link/No_BS_Spotify_PodcastStitcher - https://b.link/No_BS_Stitcher_PodcastRSS - https://feeds.redcircle.com/671dd1b2-a989-41d5-94d5-30c014e06149********Sephora - https://fxo.co/1231867/sephoraUlta - https://fxo.co/1231867/ultaAmazon - https://www.amazon.com/shop/nobsbeautyYes Style - https://ys.style/kk2Vjrv798Style Korean - http://www.stylekorean.com/?af_id2=nobsbeautyThese are affiliate links if you purchase anything from one of these stores using this link No BS Beauty will make a small commission on what you buy.********I am proud to offer my very own beauty products at Amazon. We are starting small but hope to grow these offerings. Take a look and if you can pick one or two up, it helps keep this channel truly independent.My Products:No BS Beauty Travel Set - https://amzn.to/2PgPzFZNo BS Beauty Airless Jars - https://bit.ly/2Ev6X6N or https://amzn.to/2RCEq4sNo BS Beauty Color Switcher - https://amzn.to/2RCEAJ6See my own page on Amazon - https://www.amazon.com/shop/nobsbeautywww.noBSbeauty.net*******My Patreon - https://www.patreon.com/noBSbeauty*******PayPal Tip Jar - https://bit.ly/donate_NBSBIf you want to leave a tip ... Thanks!

Watch on YouTube - https://youtu.be/CeDDa7e_YdgProduct Link at Sephora - https://fxo.co/BtzaSummer Fridays Cloud Dew Oil Free Moisturizer Full Ingredients List:Water/Aqua/Eau, Propanediol, Dicaprylyl Carbonate, Glycerin, Pentylene Glycol, Sodium Hyaluronate, Hydrolyzed Sodium Hyaluronate, Glycine, Serine, Glutamic Acid, Aspartic Acid, Leucine, Alanine, Lysine, Arginine, Tyrosine, Phenylalanine, Proline, Threonine, Valine, Isoleucine, Histidine, Ascorbic Acid, Saccharide Isomerate, Haematococcus Pluvialis Extract, Ceramide NP, Tocopheryl Acetate, Tocopherol, Hexapeptide-11, Palmitoyl Tripeptide-1, Ananas Sativus (Pineapple) Fruit Extract, Saccharomyces/Magnesium Ferment, Saccharomyces/Copper Ferment, Saccharomyces/Silicon Ferment, Butylene Glycol, Glyceryl Acrylate/Acrylic Acid Copolymer, Glyceryl Caprylate, Sucrose Stearate, Lecithin, Polyglyceryl-10 Laurate, Xanthan Gum, Cetearyl Olivate, Sorbitan Olivate, Sodium Citrate, Carbomer, Citric Acid, Cetearyl Alcohol, Sodium Hydroxide, Lactobacillus Ferment, Leuconostoc/Radish Root Ferment Filtrate, Hydroxyacetophenone, Iron Oxides (CI 77491).*******Podcast LinksApple - https://b.link/No_BS_Apple_PodcastGoogle - https://b.link/No_BS_Google_PodcastAmazon - https://b.link/No_BS_Amazon_PodcastSpotify - https://b.link/No_BS_Spotify_PodcastStitcher - https://b.link/No_BS_Stitcher_PodcastRSS - https://feeds.redcircle.com/671dd1b2-a989-41d5-94d5-30c014e06149********Sephora - https://fxo.co/1231867/sephoraUlta - https://fxo.co/1231867/ultaAmazon - https://www.amazon.com/shop/nobsbeautyYes Style - https://ys.style/kk2Vjrv798Style Korean - http://www.stylekorean.com/?af_id2=nobsbeautyThese are affiliate links if you purchase anything from one of these stores using this link No BS Beauty will make a small commission on what you buy.********I am proud to offer my very own beauty products at Amazon. We are starting small but hope to grow these offerings. Take a look and if you can pick one or two up, it helps keep this channel truly independent.My Products:No BS Beauty Travel Set - https://amzn.to/2PgPzFZNo BS Beauty Airless Jars - https://bit.ly/2Ev6X6N or https://amzn.to/2RCEq4sNo BS Beauty Color Switcher - https://amzn.to/2RCEAJ6See my own page on Amazon - https://www.amazon.com/shop/nobsbeautywww.noBSbeauty.net*******My Patreon - https://www.patreon.com/noBSbeauty*******PayPal Tip Jar - https://bit.ly/donate_NBSBIf you want to leave a tip ... Thanks! *****Since so many of you asked for it, here is a link to my favorite PH testing strips https://amzn.to/33ojjIY

Drunk Elephant Protini Powerpeptide Resufacing Serum At Sephora: https://fxo.co/CaroFull Ingredients List:  Water/Aqua/Eau, Glycerin, Lactic Acid, Dicaprylyl Carbonate, Squalane, Sodium Hydroxide, Glycine Max (Soybean) Seed Extract, Sclerocarya Birrea Seed Oil, Camellia Sinesis Seed Oil, Sodium PCA, Caprylic/Capric Triglyceride, Borago Officinalis Seed Oil, Tremella Fuciformis Polysaccharide, Tocotrienols, Sh-Oligopeptide-1, Sh-Oligopeptide-2, Sh-Polypeptide-1, Sh-Polypeptide-9, Sh-Polypeptide-11, Copper Palmitoyl Heptapeptide-14, Heptapeptide-15 Palmitate, Palmitoyl Tetrapeptide-7, Palmitoyl Tripeptide-1, Palmitoyl Tripeptide-38, Palmitoyl Hexapeptide-12, Tripeptide-1, Pyrus Malus (Apple) Fruit Extract, Propanediol, Sodium Hyaluronate, Panthenol, Sodium Hyaluronate Crosspolymer, Sodium Lactate, PCA, Alanine, Arginine, Glycine, Histidine, Isoleucine, Phenylalanine, Proline, Serine, Threonine, Valine, Adenosine, Nymphaea Alba Root Extract, Bacillus/Folic Acid Ferment Filtrate Extract, Symphytum Officinale Callus Culture Extract, Dextran, Oryza Sativa (Rice) Bran Oil, Linoleic Acid, Linolenic Acid, Butylene Glycol, Acetyl Glutamine, Coconut Alkanes, Coco-Caprylate/Caprate, Pentylene Glycol, Isomalt, Lecithin, Xanthan Gum, Aspartic Acid, Phytosphingosine, Phospholipids, Glycine Soja (Soybean) Sterols, Tocopherol, Citric Acid, Lactic Acid/Glycolic Acid Copolymer, Polyvinyl Alcohol, Phenoxyethanol, Sodium Benzoate, Hydroxypropyl Cyclodextrin, Polysorbate 20, Caprylyl Glycol, Phenylpropanol, Chlorphenesin, Carbomer, Glyceryl Caprylate, Ethylhexylglycerin.Sunday Riley Good Genes All in One Lactic Acid TreatmentAt Sephora: https://fxo.co/CarpFull Ingredients List:  Botanical Blend [Aqua, Opuntia Tuna Fruit Extract, Cypripedium Pubescens Extract, Opuntia Vulgaris Leaf Extract, Agave Tequilana Leaf Extract, Arnica Montana Flower Extract, Aloe Barbadensis Leaf Extract, Saccharomyces Cerevisiae (Yeast) Extract, Leuconostoc/Radish Root Ferment Filtrate], Caprylic/Capric Triglyceride, Squalane, Lactic Acid, PPG-12 / SMDI Copolymer, Propanediol, Butylene Glycol, Stearic Acid, Dimethicone, Cetearyl Alcohol, Phenyl Trimethicone, Disiloxane, Ceteareth-20, Glyceryl Stearate, PEG-100 Stearate, Stearyl Glycyrrhetinate, Glycyrrhiza Glabra Root Extract, Cymbopogon Schoenanthus (Lemongrass) Oil, Potassium Hydroxide, Phenoxyethanol, Xanthan gum, Caprylyl Glycol, Chlorphenesin, Sodium Phytate.*******Podcast LinksApple - https://b.link/No_BS_Apple_PodcastGoogle - https://b.link/No_BS_Google_PodcastAmazon - https://b.link/No_BS_Amazon_PodcastSpotify - https://b.link/No_BS_Spotify_PodcastStitcher - https://b.link/No_BS_Stitcher_PodcastRSS - https://feeds.redcircle.com/671dd1b2-a989-41d5-94d5-30c014e06149********Sephora - https://fxo.co/1231867/sephoraUlta - https://fxo.co/1231867/ultaAmazon - https://www.amazon.com/shop/nobsbeautyYes Style - https://ys.style/kk2Vjrv798Style Korean - http://www.stylekorean.com/?af_id2=nobsbeautyThese are affiliate links if you purchase anything from one of these stores using this link No BS Beauty will make a small commission on what you buy.********I am proud to offer my very own beauty products at Amazon. We are starting small but hope to grow these offerings. Take a look and if you can pick one or two up, it helps keep this channel truly independent.My Products:No BS Beauty Travel Set - https://amzn.to/2PgPzFZNo BS Beauty Airless Jars - https://bit.ly/2Ev6X6N or https://amzn.to/2RCEq4sNo BS Beauty Color Switcher - https://amzn.to/2RCEAJ6See my own page on Amazon - https://www.amazon.com/shop/nobsbeautywww.noBSbeauty.net*******My Patreon - https://www.patreon.com/noBSbeauty*******PayPal Tip Jar - https://bit.ly/donate_NBSBIf you want to leave a tip ... Thanks! *****Since so many of you asked for it, here is a link to my favorite PH testing strips https://amzn.to/33ojjIY

Drunk Elephant Protin Resurf Serum at Sephora: https://fxo.co/CSydDrunk Elephant Protini Powerpeptide Resurfacing Serum Full Ingredients List:Water/Aqua/Eau, Glycerin, Lactic Acid, Dicaprylyl Carbonate, Squalane, Sodium Hydroxide, Glycine Max (Soybean) Seed Extract, Sclerocarya Birrea Seed Oil, Camellia Sinesis Seed Oil, Sodium PCA, Caprylic/Capric Triglyceride, Borago Officinalis Seed Oil, Tremella Fuciformis Polysaccharide, Tocotrienols, Sh-Oligopeptide-1, Sh-Oligopeptide-2, Sh-Polypeptide-1, Sh-Polypeptide-9, Sh-Polypeptide-11, Copper Palmitoyl Heptapeptide-14, Heptapeptide-15 Palmitate, Palmitoyl Tetrapeptide-7, Palmitoyl Tripeptide-1, Palmitoyl Tripeptide-38, Palmitoyl Hexapeptide-12, Tripeptide-1, Pyrus Malus (Apple) Fruit Extract, Propanediol, Sodium Hyaluronate, Panthenol, Sodium Hyaluronate Crosspolymer, Sodium Lactate, PCA, Alanine, Arginine, Glycine, Histidine, Isoleucine, Phenylalanine, Proline, Serine, Threonine, Valine, Adenosine, Nymphaea Alba Root Extract, Bacillus/Folic Acid Ferment Filtrate Extract, Symphytum Officinale Callus Culture Extract, Dextran, Oryza Sativa (Rice) Bran Oil, Linoleic Acid, Linolenic Acid, Butylene Glycol, Acetyl Glutamine, Coconut Alkanes, Coco-Caprylate/Caprate, Pentylene Glycol, Isomalt, Lecithin, Xanthan Gum, Aspartic Acid, Phytosphingosine, Phospholipids, Glycine Soja (Soybean) Sterols, Tocopherol, Citric Acid, Lactic Acid/Glycolic Acid Copolymer, Polyvinyl Alcohol, Phenoxyethanol, Sodium Benzoate, Hydroxypropyl Cyclodextrin, Polysorbate 20, Caprylyl Glycol, Phenylpropanol, Chlorphenesin, Carbomer, Glyceryl Caprylate, Ethylhexylglycerin.********Podcast LinksApple - https://b.link/No_BS_Apple_PodcastGoogle - https://b.link/No_BS_Google_PodcastAmazon - https://b.link/No_BS_Amazon_PodcastSpotify - https://b.link/No_BS_Spotify_PodcastStitcher - https://b.link/No_BS_Stitcher_PodcastRSS - https://feeds.redcircle.com/671dd1b2-a989-41d5-94d5-30c014e06149********Sephora - https://fxo.co/1231867/sephoraUlta - https://fxo.co/1231867/ultaAmazon - https://www.amazon.com/shop/nobsbeautyYes Style - https://ys.style/kk2Vjrv798Style Korean - http://www.stylekorean.com/?af_id2=nobsbeautyThese are affiliate links if you purchase anything from one of these stores using this link No BS Beauty will make a small commission on what you buy.********I am proud to offer my very own beauty products at Amazon. We are starting small but hope to grow these offerings. Take a look and if you can pick one or two up, it helps keep this channel truly independent.My Products:No BS Beauty Travel Set - https://amzn.to/2PgPzFZNo BS Beauty Airless Jars - https://bit.ly/2Ev6X6N or https://amzn.to/2RCEq4sNo BS Beauty Color Switcher - https://amzn.to/2RCEAJ6See my own page on Amazon - https://www.amazon.com/shop/nobsbeautywww.noBSbeauty.net*******My Patreon - https://www.patreon.com/noBSbeauty*******PayPal Tip Jar - https://bit.ly/donate_NBSBIf you want to leave a tip ... Thanks! *****Since so many of you asked for it, here is a link to my favorite PH testing strips https://amzn.to/33ojjIY

6 Cruelty Free Vitamin C Serums Better Than Skinceuticals Updated 2021 Version SkinCeuticals Vitamin C+E Ferulic Serum1 ounce for $166Not Cruelty FreeFull Ingredients List: aqua / water / eau, ethoxydiglycol, ascorbic acid, glycerin, propylene glycol, laureth-23, phenoxyethanol, tocopherol, triethanolamine, ferulic acid, panthenol, sodium hyaluronate15% L Ascorbic Acid1% Vitamin C0.5% Ferulic AcidThey also own the patents on any formula near these percentages (based on the SkinCeuticals patent, U.S. Patent No. 7,179,841) that optimum benefits of L-ascorbic acid, ferulic acid, and vitamin E need to be at the following recommended % composition:63.4%: Water15%: L-ascorbic acid10%: Di(ethylene glycol) ethyl ether5%: 1.2-Propanediol 3%: Polyoxyethylene 23 lauryl ether 0.5%: Triethanolamine0.5%: trans-Ferulic acid1.0%: Tocopherol1.0%: Phenoxyethanol0.5%: Panthenol0.1%: Sodium hyaluronatepH = 3.2Why use vitamin c? L-Ascorbic Acid is the most proven form of vitamin c, even though you often see derivatives used in other products and serums. LAA fights free radical damage, collagen synthesis, skin firming, skin brightening, and protects skin from UV photodamage. 1. Timeless 20% VITAMIN C + E FERULIC ACID SERUM1 ounce $25.95Cruelty FreepH: 2.5Full Ingredients List: Water, Ethoxydiglycol, L-Ascorbic Acid, Propylene Glycol, Alpha Tocopherol, Polysorbate 80, Panthenol, Ferulic Acid, Sodium Hyaluronate, Benzylalcohol, Dehydroacetic Acid.*20% Vitamin C, also MUCH MORE affordable than SkinCeuticals, You can buy 6 bottles of the Timeless for every 1 bottle of SkinCeuticalsAt Yesstyle: https://ys.style/bKOj4ymPPhbUse Rewards Code NOBSBEAUTY for an additional discount!2. Dr Brenner C Serum - Vit E, Ferulic and Hyaluronic Acid1 ounce for $20Cruelty Free & VeganpH: 3.2Full Ingredients List: Water, Ethoxydiglycol, L-Ascorbic Acid (Vitamin C), Propylene Glycol, Glycerin, Laureth-23, Tocopherol (Vitamin E), Sodium Hyaluronate (Hyaluronic Acid ), Ferulic Acid, Panthenol, Triethanolamine, Phenoxyethanol.20% Vitamin C, 1% Vitamin E, 0.5% Ferulic AcidAt Amazon: https://amzn.to/2UfD5Hl3. Geek and Gorgeous C Glow Vitamin C Serum1 Ounce for $12.50Cruelty FreepH: 3.3Full Ingredients List:Water, (L-)Ascorbic Acid, Dimethyl Isosorbide, Butylene Glycol, Peg/Ppg/Polybutylene Glycol-8/5/3 Glycerin, Ferulic Acid, Tocopherol, Phenoxyethanol, Ethylhexylglycerin, Sodium Hydroxide15% L Ascorbic Acid, Ferulic Acid, Vitamin E, Fungal Acne SafeAt Geek and Gorgeous: https://iaff.geekandgorgeous.com/idevaffiliate.php?id=169&url=534. Biobare Vitamin C B E & Ferulic Serum1 Ounce for $49Cruelty Free / VeganpH: 3.5Full Ingredients List:Water (Aqua), Ethoxydiglycol, L-Ascorbic Acid(20%), Propylene Glycol, Glycerin, Laureth-23, Tocopherol, Ferulic Acid, Panthenol, Triethanolamine, Sodium Hyaluronate, Sodium PCA, Niacinamide, Phenoxyethanol, Ethylhexylglycerin.20% L Ascorbic Acid, Vitamin E, Ferulic AcidAt Amazon (sold & shipped by Biobare): https://amzn.to/3wIzL4F5. Wishtrend Pure Vitamin C 21.5% Advanced Serum1 Ounce for $30Cruelty FreepH: 3.0Full Ingredients List:Hippophae rhamnoides water, ascorbic acid, sodium lactate, 1,2-hexanediol, sodium hyaluronate, panthenol, cassia obtusifolia seed extract, allantoin, xanthan gum, ethyl hexanediol21.5% Vitamin C, Sea Buckthorn WaterAt Yesstyle: https://ys.style/ItJu1QGaOhbUse Rewards Code NOBSBEAUTY for an additional discount!6. Paula's Choice C-15 Super Booster0.67 Ounces for $50Cruelty FreepH: 3.0Full Ingredients List: Water, Ascorbic Acid (vitamin C/antioxidant), Butylene Glycol (hydration), Ethoxydiglycol (hydration), Glycerin (hydration/skin replenishing), PPG-26-Buteth-26 (texture-enhancing), PEG-40 Hydrogenated Castor Oil (texture-enhancing), Pentylene Glycol (skin replenishing), Tocopherol (vitamin E/antioxidant), Sodium Hyaluronate (hydration/skin replenishing), Hexanoyl Dipeptide-3 Norleucine Acetate (skin-restoring), Lecithin (skin-replenishing), Ferulic Acid (antioxidant), Panthenol (skin-replenishing), Bisabolol (skin-soothing), Oryza Sativa (Rice) Bran Extract (skin-softening), Hordeum Vulgare Extract (antioxidant), Propyl Gallate (antioxidant), Sodium Gluconate (stabilizer), Sodium Hydroxide (pH adjuster), Phenoxyethanol (preservative), Ethylhexylglycerin (preservative).*15% stabilized vitamin C (l-ascorbic acid) at a pH of 3.0, potent antioxidants including vitamin E and ferulic acid, and skin-smoothing peptides. At Paula's Choice: https://paulachoiceusca.l3km.net/qnAXajAt Sephora: https://fxo.co/CSgf*******Podcast LinksApple - https://b.link/No_BS_Apple_PodcastGoogle - https://b.link/No_BS_Google_PodcastAmazon - https://b.link/No_BS_Amazon_PodcastSpotify - https://b.link/No_BS_Spotify_PodcastStitcher - https://b.link/No_BS_Stitcher_PodcastRSS - https://feeds.redcircle.com/671dd1b2-a989-41d5-94d5-30c014e06149

Watch on YouTube - https://youtu.be/bAXz88SPRyo*** Got to practice Epigallocatechin Gallate! Amazing antioxidant showing up in more and more products lately!*** Regimen Lab Skincare Vitamin X Antioxidant Complex Serum Full Ingredients List:Aqua, Propanediol, Ascorbic Acid, Propylene Glycol, Dimethyl Isosorbide, Pentylene Glycol, Acetyl Zingerone, Glycerin, Tocopherol, Epigallocatechin Gallate, Ferulic Acid, Resveratrol, Genistein, Quercetin, Silymarin, Hesperidin Methyl Chalcone, Dimethylmethoxy Chromanol, Xanthan Gum, Lecithin, Sclerotium Gum, Pullulan, Disodium EDTA, Phenoxyethanol, Ethylhexylglycerin, Caprylyl Glycol, Citric Acid ********Sephora - https://fxo.co/1231867/sephoraUlta - https://fxo.co/1231867/ultaAmazon - https://www.amazon.com/shop/nobsbeautyYes Style - https://ys.style/kk2Vjrv798Style Korean - http://www.stylekorean.com/?af_id2=nobsbeautyThese are affiliate links if you purchase anything from one of these stores using this link No BS Beauty will make a small commission on what you buy.********I am proud to offer my very own beauty products at Amazon. We are starting small but hope to grow these offerings. Take a look and if you can pick one or two up, it helps keep this channel truly independent.My Products:No BS Beauty Travel Set - https://amzn.to/2PgPzFZNo BS Beauty Airless Jars - https://bit.ly/2Ev6X6N or https://amzn.to/2RCEq4sNo BS Beauty Color Switcher - https://amzn.to/2RCEAJ6See my own page on Amazon - https://www.amazon.com/shop/nobsbeautywww.noBSbeauty.net*******My Patreon - https://www.patreon.com/noBSbeauty*******PayPal Tip Jar - https://bit.ly/donate_NBSBIf you want to leave a tip ... Thanks! *****Since so many of you asked for it, here is a link to my favorite PH testing strips https://amzn.to/33ojjIY

At Ulta: https://fxo.co/CNPcAcure Radically Rejuvenating Bakuchiol Overnight Treatment Full of List;Water (Eau), Cetearyl Alcohol, Carthamus Tinctorius (Safflower) Seed Oil, Glyceryl Stearate Citrate, Cocoglycerides, Aloe Barbadensis Leaf Juice*, Bakuchiol, Helianthus Annuus (Sunflower) Seed Oil*, Glyceryl Laurate, Theobroma Cacao (Cocoa) Seed Butter, Squalane, Tocopherol, Tocopheryl Acetate, Oenothera Biennis (Evening Primrose) Oil*, Argania Spinosa Kernel Oil*, Chamomilla Recutita (Matricaria) Flower Extract, Calendula Officinalis Flower Extract, Glycerin, Sodium Anisate, Xanthan Gum, Sodium Levulinate, Glyceryl Caprylate, Sodium Phytate, Potassium Sorbate, Citric Acid.********Sephora - https://fxo.co/1231867/sephoraUlta - https://fxo.co/1231867/ultaAmazon - https://www.amazon.com/shop/nobsbeautyYes Style - https://ys.style/kk2Vjrv798Style Korean - http://www.stylekorean.com/?af_id2=nobsbeautyThese are affiliate links if you purchase anything from one of these stores using this link No BS Beauty will make a small commission on what you buy.********

Delighted to have the learned and inspirational Dr. Barrie Tan back on the podcast! Last year we had a great conversation on the true story of Vitamin E, and explained the importance of Tocotrienols versus Tocopherol. This time Dr. Tan is bristling with his recent discoveries, and will reveal one of our body's crucial components - Geranylgeraniol (GG). This will be important for anyone who wants to optimise their heart, muscle, neurological and general health - but also of great interest to those who feel they need to continue cholesterol-lowering treatments. Don't throw the baby out with the bathwater - get informed! If you wish, the formulation is available worldwide from here - use code "IvorGG15" for the 15% discount : https://www.xtend-life.com/products/gg-pure XTendLife's overview of the GG Scientific Data: Geranylgeraniol (GG) - An Overview Full directory of the scientific papers referenced, download link here: https://we.tl/t-luf3ouB6fu Dr. Tan's detailed overview of the GG Scientific Data: Geranylgeraniol - Detailed Summary

Has escuchado la palabra Tocopherol, sabes a que se refiere, que es la Vitamina E y como te puedes beneficiar. Dale play al episodio y me dices que opinas.   Si conoces a alguien que se pueda beneficiar con ésta información comparte este episodio.   No te vayas sin darme tu reseña que para mi es bien importante.    Enlace para compra de Vitamina E- Comprar Vitamina E   Regístrate en Toma Control de lo que toca tu piel (libre de costo) Registrarme en Toma Control de lo que toca tu piel Regístrate en la Clase de Cremas Naturales de Enero 24, 2021.   Clase de Cremas Naturales     Sígueme en Instagram    https://www.instagram.com/neweranature/   Sígueme en Facebook https://www.facebook.com/neweranaturepr/   Regístrate en nuestra página de Internet o envíame tus sugerencias, dudas  o comentarios a:  Sugerencias - Regístrate   https://www.neweranature.com/contact  

Like most things, there is often more to it than we first see. Dr. Barrie Tan helps us see how Vitamin E really works in his book, The Truth About Vitamin E. You can find the full show notes at 40plusfitnesspodcast.com/440.

Question: What to do if gamma-tocopherol levels are low-normal while taking 100 IU/d of alpha-tocopherol.     My initial impression is that there is nothing wrong because I don't care that much about gamma tocopherol. My doctoral research specialized in gamma tocopherol and there is some evidence that gamma tocopherol does some things that alpha tocopherol doesn't do. It’s likely that people who take high-dose alpha tocopherol supplements are suppressing their gamma tocopherol levels.   But you don’t have to be in the middle of the green for gamma tocopherol on the ION test. So if you are taking a 100 IU of alpha tocopherol at the time of test, then stop taking that and replace it with TocoSorb, or take a lower dose. I think a reasonable dose of vitamin E for the average person is 20 IU. This Q&A can also be found as part of a much longer episode, here: https://chrismasterjohnphd.com/podcast/2019/02/24/ask-anything-nutrition-feb-17-2019/   If you would like to be part of the next live Ask Me Anything About Nutrition, sign up for the CMJ Masterpass, which includes access to these live Zoom sessions, premium features on all my content, and hundreds of dollars of exclusive discounts. You can sign up with a 10% lifetime discount here: https://chrismasterjohnphd.com/q&a

Is Vitamin E good for Cancer? If so, is there a difference between the different options out there? What is Tocopherol and Tocotrienol? Dr Kevin Conners answers these questions that we get from patients and listeners in this episode of Conners Clinic Live. Relevant Links 🛒 Apop-E 300 Stay tuned for Episode 14 (you can [...]

Matthew Pendleton ModernAlkemist.com Talks about his journey from Pharmaceuticals to cannabis and a few other stops along the way in craft brewing, distilling and even some cold pressed juice! Touches on the parallels between craft brewing and cannabis A scientific definition of a terpene The vaping controversy, what's making vaping dangerous from an extraction expert. Some toxic additives covered were Tocopherol acetate/ vitamin E Acetate, MCT oil, diacetyl Find more information about Matthew Pendleton on ModernAlkemist.com

At the recent , I ran into intriguing research from Dr. Barrie Tan, a scientist with a Ph.D in Chemistry and Biochemistry. For the last 35 years, Barrie has immersed himself in the world of Vitamin E (particularly from ) and is considered one of the world’s foremost experts credited with discovering a molecule called "tocotrienol" from three major natural sources: -Palm: from his native Malaysia... -Rice: at the invitation of the Prince of Thailand... -Annatto: chance finding while in Ecuador searching for lutein... It turned out that palm and rice lacked the potency as they contain too much tocopherol, so Barrie moved his research interest away briefly from tocotrienol, when by serendipity he found the best-in-class tocotrienol in the annatto plant from the Amazon. Since then, Barrie’s relationship with annatto has spanned 20 years. Barrie has worked with the US Armed Forces on using tocotrienol on “radiation countermeasures” and pioneered the science behind the annatto working with the leading scientists in the world to prove the multiple benefits of tocotrienol. Meanwhile, everyone (lay folk and nutritionist) is languishing with the lack-luster non-performing tocopherol, which Barrie calls the“wrong way to E.” Most tocopherol trials failed and did not deliver. But in multiple clinical trials spanning chronic diseases, including cardiovascular disease, metabolic syndrome, non-alcoholic fatty liver disease, osteopenia, and inflammation, tocotrienol from annatto has proven clinical benefits. Barrie is currently working on multiple cancer trials after preliminary success with end-stage patients. This is because not all forms of Vitamin E are created equal... ...Vitamin E is not a single nutrient, but rather a complex made up of 8 distinct compounds: 4 tocopherols and 4 tocotrienols. These components have slightly different chemical structures, and these differences impart unique properties that influence their biochemical functions and their effects in the body. Most conventional supplements are typically rich in tocopherols—alpha-tocopherol, in particular—but the tocotrienol fractions have unique effects across a variety of tissues that make them desirable to supplement on their own, without tocopherols. Tocotrienols, especially delta-tocotrienol as sourced from the annatto plant (bixa orellana), have shown impressive effects in supporting overall health. Tocotrienols are associated with significantly positive effects on cardiovascular health, particularly with regard to influencing healthy cholesterol and triglyceride levels. They may also be beneficial for a healthy inflammatory response, an important asset since chronic inflammation is a factor in damage to the cardiovascular system. Having a positive influence on lipids (fats in the blood), tocotrienols may be beneficial for those with a buildup of fat in the liver, as well as those who need help managing blood sugar and insulin levels. Clinical research also suggests tocotrienols may be a valuable addition to the supplement regimens of those who need nutritional support for strong, healthy bones. Here is a recent remark of : “The health benefits realized by annatto tocotrienol go beyond that of any other nutrient I know. It’s the one supplement I would want with me if I were stranded on a desert island! This is a change for me as after 35 years in this industry, my top desert island supplements have switched between magnesium and fish oil and now it stands firmly as annatto tocotrienol alone. A minimum of 150 mg per day is a must for every adult alive.” Apart from tocotrienol, Barrie discovered and has extracted the first-in-class geranylgeraniol (GG), also from the annatto plant. GG has benefits as 1) testosterone and progesterone booster; 2) pain alleviation and; 3) sarcopenia, myopathy and muscle building from this endogenous nutrient. GG is the last common step between plant and mammal (has huge implications), and may possibly be the last frontier in anti-aging nutrients. Here are Dr. Tan’s two anti-aging bottom-line nutrients: tocotrienol (exogenous) will work from outside-in, and geranylgeraniol (endogenous) will work from inside-out. During our discussion, you'll discover: -How Dr. Tan discovered Annatto and became interested in Vitamin E...9:05 Began while an assistant prof at U of Mass in Amherst Palm oil in his native Malaysia is orange; is bleached out when it's processed Received grant from Malaysian government to research Research process on palm oil: Remove all fats and oil Remove all kerosene colors (orange) 25% of what was left was alpha-tocopherol, the most common variant of Vitamin E Remainder was tocotrienol Led to research on different forms of lung cancer (stopped soon after) Prince of Thailand hired him to research Buddhists don't like anything mitochondrial related Wanted plant-derived, not animal-derived research Most beneficial results came from rice bran oil (contained tocotrienol) Research funding slowed due to a slow economy in 1987 Needed a break in 1998 from studying tocotrienol; this led to studying treating macular degeneration Vitamin E is made up 8 different compounds 4 of them are tocopherols; 4 are tocotrienols The most common are tocopherols, particularly alpha-tocopherols Tocotrienols are less common, and is the locus of Dr. Tan's research Research on the efficacy of Vitamin E as it pertains to exercise was primarily done on tocopherols Vitamin E was discovered in 1922 at Berkeley Was extracted from spinach Assisted in bringing fetus to full-term Alpha-tocopherol is the "currency" of Vitamin E; all other strains (delta, gamma tocopherol) is converted into alpha during processing Even "all-natural" alpha-tocopherol is partly synthetic How to undo the damage from an alpha-tocopherol heavy supplement: Best thing is to stop taking alpha-tocopherol supplement Ideal intake of alpha-tocopherol is 15 mg per day, derived from natural foods If you didn't get all that, get this... A Vitamin E supplement is not derived from what we would find in nature. It is only a few strands of tocopherol, mostly alpha-tocopherol. The original use of alpha-tocopherol has long outlived its purpose. Dr. Tan advocates for the other strands, particularly tocotrienols for humans to derive the full benefits of Vitamin E. -The major differences between alpha-tocopherols and tocotrienols...30:55 Tri = 3; E = double bond Tocopherol has a head with an OH group; tail is saturated Tocotrienol tail has 3 double bonds, so it is unsaturated; head is smaller than tocopherol is the low-hanging fruit for our body to be oxidized  is a powerful singlet antioxidant (efficacious in an environment that is oxygen-deficient) >90% of antioxidants in the phospholipid cells are Vitamin E molecules Remaining ~10% are hydro carbon caratonoids Beta carotene and and lycopene contain nothing else than hydrogen and carbon 1995 study by Dr. Lester Packer of UC Berkeley: Used to compare alpha-tocopherol and tocotrienol Concluded that both capture free radicals, to protect the lipid from oxidation However, tocotrienol is 50 times more effective in protecting the cell Comparison: Tocopherol is like municipal police within a small jurisdiction; tocotrienol is like a state trooper with far larger jurisdiction Tocotrienol recruits to cancer cells 10X more than tocopherol Critics say that only alpha-tocopherol is found in the blood; therefore all advocacy for tocotrienol is moot Only alpha-tocopherol has a "transport protein", which chaperones a particular molecule to a site of action The transport protein ensures the conservation of alpha-tocopherol (which is why supplementation is bad news) -Dr. Tan's discovery of the amazing Annatto plant while living in South America...43:20 Went to find lutein and zeaxanthin Discovered the  while searching for marigold flowers in Brazil It was nicknamed the "lipstick plant" due to its intense red color on the inside South Americans called it "achuite"; is used as a food coloring Dr. Tan recognized the Annatto to be a caratenoid: Carotene in nature has to be protected by something due to its instability (plants changing color in the spring) Because the Annatto did not change color, he realized it was a potentially powerful antioxidant Biggest surprise of his research: Did not contain polyphenols, nor any type of tocopherol. It contained primarily delta-tocotrienol, which had been shown to be the most potent form of Vitamin E. The plant is naturally free of any type of tocopherol -How the Annatto plant is used to treat non-alcoholic fatty liver disease (NAFLD)...52:30 NAFLD is the new name for "metabolic syndrome" 20% of youth, and 40% of adults in America are obese 3 of 5 risk markers: Elevated triglycerides Reduced HDL Increased weight circumference 80-100 million Americans have NAFLD in some form The liver is very intolerant of fat Symptoms resemble those of alcoholics, hence the name "non-alcoholic" Notable data from Dr. Tan's study: Gave people 600 mg of tocotrienol Vitamin E; 300 mg twice daily 70 patients; double blind; placebo controlled Did at the beginning, 3 months after, 6 months after 3 months: lost average 10 pounds 6 months: lost average 17 pounds Waist circumference dropped 3 cm Use caution when purchasing products using the words "liver support" in its packaging -The other compound Dr. Tan found in the Annatto plant in addition to tocotrienols...1:03:10 GG: geraniol geranial It's an endogenous nutrient, naturally produced by the human body Helps with the synthesis of testosterone Older folks take it, not for the sex drive, but to have zest for life Required for the synthesis of caratenoid GG is a prerequisite for the synthesis of CoQ10 GG is currently in development; not currently on the market Its use as a pain management tool is complimentary, but not similar to, CBD -And much more! Resources from this episode: - - - - - Episode Sponsors: -: My personal playground for new supplement formulations. Ben Greenfield Fitness listeners receive a 10% discount off your entire order when you use discount code: BGF10. -: Contains a host of anti-inflammatory, anti-obesity, and anti-allergy benefits. For this reason, I have decided to now make consumption of hydrogen-rich water an important part of my daily nutritional routine...and I highly recommend it! Save 30% off your order when you use discount code: BEN -: I’ve been using Four Sigmatic products for awhile now and I’m impressed by the efficacies of their mushroom products. I use them. I like them. I support the mission! Receive 15% off your Four Sigmatic purchase when you use discount code: BENGREENFIELD -: Try the shaving company that’s fixing shaving. Get a $13 value trial set that comes with everything you need for a close, comfortable shave when you go to Do you have questions, thoughts or feedback for Barrie or me? Leave your comments below and one of us will reply!  

In this episode, I discuss the pathogenesis of Osteoradionecrosis (ORN) and the staging of ORN and the treatment modalities available including surgery, hyperbaric oxygen therapy, pentoxifylline and tocopherol as well as dental management with these cases.  21 days should pass from the time of the last dental surgery before radiation is started, 14 days at a bare minimum.

Vitamin E promotes dephosphorylation of the kinase Akt to suppress the growth of prostate cancer cells.

alpha-Tocopherol transfer protein (alpha-TTP) has been identified as the major intracellular transport protein for the antioxidant vitamin E (alpha-Tocopherol). Expression of alpha-TTP on the reproductive system has been described both in mouse uterus and lately in the human placenta. The aim of this study was to clarify if placental expression of alpha-TTP can be modified by substances causing oxidative reactions. The human choriocarcinoma cell line BeWo was, therefore, treated with two known pro-oxidants. alpha-TTP expression was determined with immunocytochemistry and evaluated by applying a semiquantitative score. The presence of pro-oxidants in BeWo cells induced alpha-TTP expression. We thus hypothesize that stimulation of alpha-TTP expression by oxidative stress, as this was induced by pro-oxidants, could be part of an antioxidant process occurring in the placenta in the aim of enhancing the supply of alpha-Tocopherol. This process could occur both in normal pregnancies, as well as in pregnancy disorders presented with intensified oxidative stress. In that view, this model is proposed for further oxidative stress studies on trophoblast and placenta, on the grounds of clarifying the role of alpha-Tocopherol in pregnancy physiology and pathophysiology.

Der Einfluss von Vitamin E und Selen auf Eutergesundheit und Qualität der Milch wurden mit Hilfe einer Meta-Analyse geprüft. Die Literaturrecherche erfolgte nach den Richtlinien von PETERS et al. (2006) und KUNZ et al. (2009), wonach zunächst eine breit angelegte Schlagwortrecherche dem Auffinden potenziell relevanter Literaturstellen (n = 1843) diente. Nach Durchsicht der Abstracts und Titel wurden 1664 Literaturstellen verworfen, von den restlichen 179 Literaturstellen die Volltexte beschafft und beurteilt. 22 Studien konnten in den systematischen Review aufgenommen werden, wo sie von vier Gutachtern (zwei Agrarwissenschaftler, zwei Veterinärmediziner) nach einer eigens entwickelten Checkliste bewertet wurden. Es fanden 19 Studien Eingang in die Meta-Analyse, die mit dem Statistikprogramm „R“ (Version 2.9.1), Package „meta“ (Version 0.9-19) nach vorangegangener Datenaufbereitung, durchgeführt wurde. Es wurde mit einem Konfidenzintervall von 95 %, dem relativen Risiko (Mastitis), den Mittelwerten (Milchzellzahl, Milchleistung, Oxidationsstabilität) und der inversen Varianz Methode gerechnet. Die durchgeführte Meta-Analyse zeigt, dass mit einer Supplementationsmenge von ≥ 1000 IU Vitamin E und ≥ 3,6 mg Selen pro Tier und Tag das durchschnittliche relative Mastitisrisiko im 1. Laktationsdrittel um 34 % gesenkt werden kann. Der Einfluss von Selen ist stärker als jener von Vitamin E (-40 % vs -30 %). Der Effekt von all-rac-Tocopherol ist mit einer durchschnittlichen Mastitisrisikoreduktion um 53 % hoch, aber im Gegensatz zu dl-Tocopherolacetat (-26 %) nicht signifikant unterschiedlich. Die intramuskuläre Applikation von Vitamin E und Selen ist der subkutanen oder oralen Supplementation überlegen (-35 % vs -29%). Durch die Supplementation von ≥ 1000 IU Vitamin E und ≥ 3,0 mg Selen wird eine signifikante durchschnittliche Milchzellzahlreduktion im 1. Laktationsdrittel um -23 000 Zellen je ml Milch erreicht. Auch hier dominiert der Einfluss von Selen über den von Vitamin E (-23 700 vs -7 500 Zellen je ml Milch). Das weite Konfidenzintervall des Effekts von organischem Selen auf die Milchzellzahl (von -37 000 bis +23 000 Zellen je ml Milch) lässt jedoch nur eine vorsichtige Interpretation des Effekts von Selen auf den Milchzellzahlgehalt zu. Durch die orale Supplementation von Vitamin E und Selen kann eine deutlich höhere durchschnittliche Milchzellzahlreduktion erreicht werden als durch intramuskulärer Supplementation. Mit einer Supplementationsmenge von ≥ 1000 IU Vitamin E und ≥ 3,6 mg Selen pro Tier und Tag erhöht sich die durchschnittliche Milchleistung im 1. Laktationsdrittel signifikant (+0,96 kg Milch). Der Einfluss von Selen ist marginal (+ 0,4 kg Milch pro Tier und Tag), während der von Vitamin E (+ 6,5 kg Milch pro Tier und Tag) außerordentlich hoch ist. Ebenfalls gering sind die Unterschiede zwischen oraler (+0,8 kg Milch pro Tier und Tag) und intramuskulärer Supplementation (+0,6 kg Milch pro Tier und Tag). Deutlich höher hingegen war der 81 Unterschied zwischen den Effekten von organischem (+0,04 kg Milch pro Tier und Tag) und anorganischem Selen (+0,8 kg Milch pro Tier und Tag) auf die Milchleistung. Die Oxidationsstabilität der Milch kann durch die Supplementation von ≥ 400 IU Vitamin E signifikant verbessert werden (- 1,96 TBA Einheiten). Vor allem die Zulage von dl-Tocopherol wirkt sich positiv auf die Membranstabilität der Milchfette aus (- 3,36 TBA Einheiten), während der signifikante Einfluss von all-rac-Tocopherol verhältnismäßig klein ist (- 1,90 TBA Einheiten). Der Geschmack der Milch wird durch die Supplementation von Vitamin E und Selen nicht signifikant beeinflusst. Durch die kombinierte Supplementation von Vitamin E und Selen in der Trockenstehphase und in den ersten vier Wochen p. p. kann in Selenmangelregionen eine Verbesserung der Eutergesundheit von Milchkühen erreicht werden.

Ein bedeutender Mechanismus zur Prävention und Regression von atherosklerotischen Läsionen ist die Abräumung von akkumulierten extrazellulären Lipiden in der Gefäßwand und deren Einschleusung in den reversen Cholesterintransport durch Makrophagen. Wichtigste molekulare Effektoren sind dabei Scavenger Rezeptoren wie CD36 und Cholesterin-Exporter wie ABCA1 und ABCG1. Deren Expression wird durch spezifische oxidierte Sterole, die die nukleären Transkriptionsfaktoren wie PPARgamma und LXRalpha aktivieren, induziert. Da hochdosierte lipidlösliche Antioxidantien diese regulatorischen Oxylipide beeinflussen könnten, war es Ziel dieser Arbeit am Makrophagen-Modell die Wirkung von hochdosiertem alpha-Tocopherol auf Signalwege und Schlüsselrezeptoren der Cholesterin-Homöostase zu untersuchen. Der Einfluss von alpha-Tocopherol und teilweise auch von gamma-Tocopherol wurde auf regulatorischer, transkriptioneller, translationeller und funktioneller Ebene mittels Realtime RT-PCR, Reportergen-Assays, FACS, Immunoblot und Lipidaufnahme- und Lipidefflux-Assays analysiert. Der LDL-R wurde durch hochdosiertes alpha-Tocopherol nicht beeinflusst, während die Expression des Scavenger Rezeptors CD36, konzentrationsabhängig sowohl auf mRNA-Ebene als auch auf Protein-Ebene durch alpha-Tocopherol beeinträchtigt wurde. Auf funktioneller Ebene verringerte alpha-Tocopherol die Aufnahme von [H³]-Cholesterin markiertem oxLDL durch Makrophagen. Der Effekt konnte ebenso mikroskopisch dargestellt werden. Die verminderte Expression von CD36 durch alpha-Tocopherol konnte zumindest teilweise durch eine dosisabhängige Verminderung der mRNA-Transkription von PPARγ und eine verminderte Aktivierung von PPARgamma im PPRE-Luziferase-Assay auch durch exogene Stimuli erklärt werden. gamma-Tocopherol hatte keinen vergleichbaren Effekt auf die CD36- und PPARgamma-spezifische mRNA, weswegen bereits auch ein direkter transkriptioneller Effekt von alpha-Tocopherol postuliert wurde. Die vermehrte zelluläre Aufnahme von oxidiertem LDL über Scavenger Rezeptoren wie CD36 induziert normalerweise auch eine vermehrte Einschleusung von Cholesterin in den reversen Cholesterintransport durch ABC-Exporter wie ABCA1 und ABCG1, wodurch die Schaumzellbildung zumindest verzögern werden kann. Diese Induktion der Cholesterin-Exporter wird durch oxidierte Sterole vermittelt, die LXRalpha aktivieren. Deshalb wurde ebenfalls eine mögliche Interferenz von hochdosiertem alpha-Tocopherol mit dem zellulären Cholesterin-Export untersucht. In der Tat wurde der Cholesterin-Efflux von Makrophagen auf delipidiertes HDL durch alpha-Tocopherol beeinträchtigt, wodurch der zelluläre Cholesterin-Bestand anstieg. Dieser Effekt zeigte auch mikroskopisch vermehrte Lipidgranula. Die Aktivierung des LXR-Response Elements im Luziferase-Assay durch exogene Stimuli wie 22-OHC oder oxidiertes LDL wurde durch alpha-Tocopherol ebenfalls negativ beeinflusst. Dadurch könnte die Reduktion der Expression von ABCA1 und ABCG1 auf mRNA-Ebene und von ABCA1 auf Proteinebene zumindest teilweise erklärt werden. Mit gamma-Tocopherol konnte nur eine geringe Reduktion auf mRNA Ebene, sowohl für ABCA1 als auch LXRalpha festgestellt werden. Bei der verminderten Expression von ABCA1 und ABCG1 durch hochdosiertes alpha-Tocopherol handelt es sich also wahrscheinlich um einen spezifischen, teilweise durch LXRalpha vermittelten Prozess. Es scheinen aber weitere Signalwege beteiligt zu sein: Unerwarteterweise wurde die Transkription und die Aktivierung von LXRalpha auch durch delipidiertes HDL stimuliert, was durch hochdosiertes alpha-Tocopherol ebenfalls dosisabhängig reduziert werden konnte. Nichtsdestotrotz war ABCA1 in Makrophagen nach Cholesterinverarmung durch delipidiertes HDL supprimiert. Die gefundenen Effekte von alpha-Tocopherol auf Schlüsselrezeptoren der Cholesterin-Homöostase in Makrophagen können zur Erklärung der enttäuschenden Resultate der Preventionsstudien mit hochdosiertem alpha-Tocopherol beitragen: Durch Hemmung des Scavenger Rezeptors CD36 reduziert alpha-Tocopherol zwar einerseits den ersten Schritt zur Schaumzellbildung um den Preis einer verzögerten Abräumung extrazellulärer Lipiddepots, alpha-Tocopherol verlangsamt aber auch durch Hemmung von ABCA1 und ABCG1, den endgültigen Abtransport von Cholesterin aus der Gefäßwand durch den reversen Cholesterin-Transport.

Ziel dieser Arbeit war es zu bestimmen ob durch systemische Gabe von Sulfiten, welche als Nahrungsmitteladditiva weit verbreitet vorkommen, bzw. Sulfiten in Kombination mit den Antioxidantien d-alpha-Tocopherol und Ascorbinsäure bzw. alleiniger Antioxidantien- oder alleiniger Placebogabe, die phototoxische Lyse der Erythrozyten und die Lichtempfindlichkeit des jeweiligen Individuums modifiziert werden kann. Je zehn Probanden nahmen über 8 Tage täglich 2x200 mg Natriumdisulfit und Placebokapseln bzw. 2x200 mg Natriumdisulfit, 2x1000 mg Ascorbinsäure und 2x500 IE d-alpha Tocopherol bzw. 2x1000 mg Ascorbinsäure, 2x500 IE d-alpha Tocopherol und Placebokapseln oder nur Placebokapseln ein. Vor (Tag 0) und an Tag 8 dieser Einnahme wurde den Probanden Blut für die Bestimmung der Antioxidantienkonzentrationen und einen Photohämolysetest entnommen. Der Photohämolysetest, bei dem Fenofibrat als photoxische Substanz verwendet wurde, basiert auf der photoxisch induzierten Lyse von Erythrozyten durch die Bestrahlung. Diese erfolgte bei dieser Untersuchung mit UVA- und UVB-reicher Strahlung. Weiter wurde die minimale Erythemdosis (MED) für UVB-reiche Strahlung sowie die UVB-induzierte Steigerung des Blutflusses laserdopplerflowmetrisch an Tag 0 und Tag 8 bestimmt. Nach alleiniger Einnahme von Sulfit zeigte sich im Vergleich zu den Ausgangswerten an Tag 8 die Antioxidantienkonzentration im Serum weitgehend unverändert. Es zeigte sich keine signifikante Änderung der Photohämolyse im UVA-Bereich. Die UVB-induzierte Photohämolyse verringerte sich, im Sinne einer photoprotektiven Wirkung über einen weiten Dosis-Bereich. Die MED zeigte keine deutliche Veränderung. Die Bestrahlungs-induzierte Steigerung des Hautblutflusses war in einigen bestrahlten Arealen nach Sulfiteinnahme signifikant abgefallen. Nach gleichzeitiger Gabe von Antioxidantien und Sulfit stiegen die Serumkonzentrationen von Ascorbinsäure und d-alpha-Tocopherol signifikant an. Im Vergleich zu den Ausgangswerten kam es zur Verminderung der Photohämolyse im UVA-Bereich. Im UVB-Bereich zeigte sich nur eine geringe Verminderung der Photohämolyse. Die MED blieb weitgehend unverändert. Die UV-induzierte Steigerung des Hautblutflusses verminderte sich signifikant. Die ausschließliche Einnahme von Antioxidantien führte zu einem signifikanten Anstieg der Ascorbinsäure- und d-alpha-Tocopherolkonzentrationen im Serum. Im Fenofibrat-abhängigen Photohämolysetest zeigte sich ein protektiver Effekt sowohl gegenüber UVA- als auch gegenüber UVB Bestrahlung mit einem signifikanten Abfall des Medians der Photohämolyse. Die MED stieg nur gering an. Die UV-induzierte Steigerung des Hautblutflusses war signifikant reduziert. Bei alleiniger Placeboeinnahme zeigte sich keine signifikante Änderung der o.g. Parameter. Eine phototoxische Wirkung von Sulfiten nach systemischer Gabe konnte in unseren Unteruchungen nicht sicher verifiziert werden. Einer lediglich unterschwelligen Phototoxizität im UVB-Bereich müßte durch weitere Untersuchungen nachgegangen werden, ebenso einer möglicherweise photoprotektiven Wirkung, die sich beim Photohämolysetest im UVA-Bereich und in einer Verminderung des Medians der UV-induzierten Steigerung des Hautblutflusses nach Sulfiteinnahme zeigte.

Thu, 1 Jan 1987 12:00:00 +0100 http://epub.ub.uni-muenchen.de/3596/ http://epub.ub.uni-muenchen.de/3596/1/3596.pdf Schulze-Siebert, D.; Homeyer, U.; Soll, Jürgen; Schultz, Gernot Stumpf, Paul K. (Hrsg.) (1987): Synthesis of Plastoquinone-9, α-Tocopherol and Phylloquinone (Vitamine K1) and its integration in chloroplast carbon metabolism of higher plants. 17. Internat. Symposium on Plant Lipids, Univ. of California, Davis, July 27 - August 1,

Homogentisate is the precursor in the biosynthesis of -tocopherol and plastoquinone-9 in chloroplasts. It is formed of 4-hydroxyphenylpyruvate of the shikimate pathway by the 4-hydroxyphenylpyruvate dioxygenase. In experiments with spinach the dioxygenase was shown to be localized predominatedly in the chloroplasts. Envelope membranes exhibit the highest specific activity, however, because of the high stromal portion of chloroplasts, 60–80% of the total activity is housed in the stroma. The incorporation of 4-hydroxyphenylpyruvate into 2-methyl-6-phytylquinol as the first intermediate in the tocopherol synthesis by the two-step-reaction: 4-Hydroxyphenylpyruvate Homogentisate 2-Methyl-6-phytylquinol was demonstrated by using envelope membranes. Homogentisate originates directly from 4-hydroxyphenylpyruvate of the shikimate pathway. Additionally, a bypass exists in chloroplasts which forms 4-hydroxyphenylpyruvate from tyrosine by an L-amino-acid oxidase of the thylakoids and in peroxisomes by a transaminase reaction. Former results about the dioxygenase in peroxisomes were verified.

Thu, 1 Jan 1981 12:00:00 +0100 http://epub.ub.uni-muenchen.de/3602/ http://epub.ub.uni-muenchen.de/3602/1/3602.pdf Schultz, Gernot; Bickel, H.; Buchholz, B.; Soll, Jürgen Akoyunoglou, George (Hrsg.) (1981): The plastidic shikimate pathway and its role in the synthesis of plastoquinone-9, α-Tocopherol and phylloquinone in spinach chloroplasts. Fifth International Congress on Photosynthesis , September 7 - 13, 1980, H

Tue, 1 Jan 1980 12:00:00 +0100 http://epub.ub.uni-muenchen.de/3578/ http://epub.ub.uni-muenchen.de/3578/1/3578.pdf Schultz, Gernot; Soll, Jürgen Schultz, Gernot und Soll, Jürgen (1980): Die Biosynthese von Tocopherol, Phyllochinon und anderen Prenylchinonen in der Pflanze. Zur Frage des Ausbleibens der Biosynthese im Tier. In: Deutsche Tierärztliche Wochenschrift, Vol. 87: pp. 410-412.

The incorporation of [Me-14C] from SAM-[Me-14C] into precursors indicates the following sequence of tocopherol synthesis in spinach: 2-methyl-6-phytylquinol (6-phytyltoluquinol) (1a) → 2,3-dimethyl-5-phytylquinol (phytylplastoquinol) (2a)→,γ-tocopherol (5a)→-tocopherol (6). 1a is particularly preferred to 2-methyl-5-phytylquinol (1b) and 2-methyl-3-phytylquinol (1c). 1a only forms 2a. 2a is converted to 6 via 5a and, to a lesser extent, 2,5-dimethyl-6-phylquinol (2b) to 6 via β-tocopherol (5b). Trimethylphytylquinol (3) is not an intermediate in the formation of 6. All reactions are independent of light.

Tue, 1 Jan 1980 12:00:00 +0100 http://epub.ub.uni-muenchen.de/3488/ http://epub.ub.uni-muenchen.de/3488/1/038.pdf Soll, Jürgen; Douce, Roland; Schultz, Gernot Soll, Jürgen; Douce, Roland und Schultz, Gernot (1980): Site of biosynthesis of a-tocopherol in spinach chloroplasts. In: FEBS Letters, Vol. 112, Nr. 2: pp. 243-246. Biologie

Subfractions isolated from intact purified spinach chloroplasts are able to prenylate the aromatic moiety of -tocopherol and plastoquinone-9 precursors. The biosynthesis of -tocopherol and plastoquinone-9 is a compartmentalized process. The chloroplast envelope membranes are the only site of the enzymatic prenylation in -tocopherol synthesis whereas the thylakoid membrane is also involved in the prenylation and methylation sequence of plastoquinone-9 biosynthesis. A very active kinase which forms phytyl-PP is localized in the stroma. Phytol but not geranylgeraniol is the polyprenol precursor of the side chain of -tocopherol in spinach chloroplasts.

Geranylgeranyl substituted methylquinols are shown to be precursors of tocopherol biosynthesis in spinach chloroplasts as well as phytyl substituted ones. The geranylgeranyl substituted quinols are methylated even to a greater extent than the phytyl substituted ones. The connection to the so far known biosynthetic origin of -tocopherol is probably -tocotrienol which is hydrogenated to γ-tocopherol and then further methylated to -tocopherol.