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In this powerful episode of What Are You Made Of ? , Mike “C-Roc” sits down with psychotherapist, coach, speaker, and writer Jennifer “Jenn” Pinkerton for a deeply personal and thought-provoking conversation about connection, trauma, and the stories we tell ourselves. Jenn opens up about the early loss of her father and how that pivotal moment shaped her identity, relationships, and her journey from being a “storyteller” and chameleon for acceptance to becoming a truth teller rooted in authenticity and emotional growth. Together, Mike "C-Roc" and Jenn explore how core wounds like abandonment, unworthiness, and not belonging can influence everything from our careers and relationships to how we show up in the world, and how doing the hard emotional work can transform those patterns. Jenn also shares her path into psychotherapy, her passion for helping individuals and couples heal relational wounds, and her continued pursuit of growth through her PhD in clinical sexology, specializing in intimacy and healing after infidelity.This episode is a raw, insightful look at what it truly means to return to who you were before trauma shaped your story and to live a bold, connected, and authentic life.Website-Jennpinkerton.com Social Media Links/Handles-https://www.facebook.com/jenniferbpinkerton https://www.instagram.com/jennbpinkerton/https://www.linkedin.com/in/jennifer-pinkerton-73817b27/https://www.tiktok.com/@redheadreveal
In this transformative episode of the Dead America Podcast, host Ed Watters sits down with relationship coach Bryan Power to explore how Integrated Attachment Theory can heal broken relationships and create deeper emotional connection. Bryan shares his powerful personal journey—overcoming past trauma, navigating relationship struggles, and ultimately transforming his marriage through the principles of attachment theory. This conversation dives into the core elements of Integrated Attachment Theory, including understanding core wounds, identifying emotional needs, and recognizing how attachment styles shape behaviors in relationships. Bryan explains how emotional triggers develop, why communication breaks down, and how couples can rebuild trust through self-awareness and intentional action. Listeners will gain practical insights into: • Understanding attachment styles and emotional patterns • Identifying core wounds that influence relationship dynamics • Managing emotions with emotional intelligence • Setting healthy boundaries without creating distance • Improving communication and repairing disconnection • Navigating conflict with compassion and clarity • The importance of counseling, support systems, and personal growth Bryan also highlights the six core elements of relationship coaching and offers guidance for anyone seeking healthier connections—with partners, family, or themselves. His message is one of hope, resilience, and the belief that healing begins with self-reflection and ownership. Whether you're working to strengthen your marriage, heal from past trauma, or understand your emotional patterns, this episode provides actionable tools and heartfelt wisdom to support your journey. Keywords: Bryan Power, Integrated Attachment Theory, attachment styles, relationship coaching, healing relationships, emotional intelligence, core wounds, communication skills, healthy boundaries, conflict resolution, personal growth, trauma healing, marriage transformation, self-reflection, Dead America Podcast, Ed Watters. 00:00 Introduction: Awakening Hearts 00:45 Meet Bryan Power: Relationship Coach 01:10 Bryan's Personal Journey 01:57 The Turning Point: Integrated Attachment Theory 02:35 Ed's Story: A Parallel Journey 04:14 The Importance of Learning and Growth 09:25 Understanding Attachment Styles 12:21 Core Elements of Integrated Attachment Theory 12:54 Emotional Intelligence and Boundaries 17:03 The Power of Communication 21:53 Taking the First Step: Personal Growth 25:56 Self-Reflection and Ownership in Relationships 26:41 The Turning Point: Seeking Counseling 28:26 Understanding Differences: Men and Women 30:12 Attachment Styles and Emotional Triggers 32:29 Effective Communication and Boundaries 34:13 Guiding People to Self-Improvement 35:54 The Six Core Elements of Relationship Coaching 40:19 Finding the Right Support System 43:42 A Message of Hope and Resilience 46:47 Conclusion and Contact Information 49:07 Inspirational Closing Poem Social media links Website - www.myrelationshipfail.com Instagram - https://www.instagram.com/myrelationshipfail/ Youtube - https://www.youtube.com/@myrelationshipfail LinkedIn - https://www.linkedin.com/in/bryanwpower/ #BryanPower #IntegratedAttachmentTheory #AttachmentStyles #RelationshipHealing #EmotionalIntelligence #HealthyBoundaries #CommunicationSkills #RelationshipCoaching #DeadAmericaPodcast #EdWatters #CoreWounds #PersonalGrowthJourney #HealingRelationships #TraumaRecovery #SelfAwareness
Doing Divorce Different A Podcast Guide to Doing Divorce Differently
Core wounds healing + nervous system rewiring for women over 40. In this episode, JJ Flizanes joins Lesa Koski to unpack core wounds healing, the “core wound map,” and how your subconscious beliefs shape people-pleasing, abandonment fears, and everyday triggers. You'll learn why core wounds healing isn't just awareness—it's rewiring, stretching past comfort zones, and building new neural pathways. JJ shares how core wounds healing can change your patterns in real time, and why choosing yourself is the pathway out of abandonment loops. Plus, a powerful look at 2026's “Year of the Fire Horse” energy—movement, action, and expansion after a season of shedding.If you're navigating midlife change, divorce recovery, emotional healing, or you're ready to stop spiraling and start choosing you, this conversation will meet you right where you are.Timestamps (in parentheses):(These are listener-friendly timestamps—adjust to match your final audio.) (00:00) Welcome + why JJ is a “big deal” and where to find her work (02:10) Lesa's healing journey + why the Core Wounds course mattered (05:10) JJ explains core wounds as subconscious beliefs (and why therapy can stall) (10:40) The “core wound map” + why people process differently (moon signs + patterns) (16:30) Why awareness isn't always enough: rewiring requires stretching (20:30) The “video that made her cry” example + how the brain flags “unsafe” (24:40) Neuroplasticity story: cats in an RV + how the brain learns “I didn't die” (28:40) Lesa gets real: people-pleasing, overexplaining, and tiny daily triggers (33:10) Abandonment wound: the belief underneath it + “How do you abandon yourself?” (38:15) “Choose you” homework: one daily small step + one bigger weekly stretch (42:30) Healing in relationship vs healing alone + the power of mirroring (47:10) Tribe + community: why group energy accelerates growth (50:25) 2025 shedding → 2026 Year of the Fire Horse begins Feb 17, 2026 (55:10) How to work with JJ + her application link + closingKey Takeaways:Core wounds are subconscious beliefs that shape how you see yourself and relationships—often without you realizing it.Awareness is step one, but rewiring requires action that stretches your comfort zone and builds new neural pathways.People-pleasing and overexplaining can be signs of an abandonment pattern—your nervous system trying to stay “safe.”Healing isn't just emotional; it's nervous-system and behavior change, practiced moment-to-moment and proactively.Community matters: being in a tribe of people on a similar growth path keeps your “coal” warm and your progress moving.Guest Bio:JJ Flizanes is a personal development coach, podcast host, and creator of emotional healing programs focused on identifying and rewiring subconscious patterns. She developed the Core Wound Map, expanding on the core wound exercise from Imago therapy, and continues to teach tools for emotional resilience, nervous system awareness, and practical rewiring strategies.Resource Links:DIY Parenting Plan CourseFind More From Lesa Here!Sign up for my newsletter https://enchanting-basil-714.myflodesk.com/qwzridafyj
Embrace Breakthroughs With The “Heal From a Breakup” Course. Free for Life With a 7-Day Trial https://attachment.personaldevelopmentschool.com/dream-life-breakup-course?utm_source=podcast&utm_campaign=dream-life-breakup-course&utm_medium=organic&utm_content=pod-01-23-26&el=podcast If you have a Dismissive Avoidant Attachment Style, healing doesn't mean forcing yourself to become someone you're not — it means learning a new, healthier relationship with vulnerability, emotions, and connection. In this video, Thais Gibson shares 5 hard but deeply transformative truths that can support dismissive avoidant healing, reduce emotional shutdown, and help you build relationships that feel safe, balanced, and sustainable. These truths may feel uncomfortable at first, but once integrated, they can fundamentally change how you experience intimacy, self-worth, and connection. In This Episode, You'll Learn: Why emotions are not something to avoid, but powerful feedback tools How vulnerability creates safety, not weakness Why receiving support is a key part of healthy interdependence How compromise strengthens connection without self-abandonment Why being imperfect does not mean you are defective ⏱️ Timestamps: 00:00 – These Truths Can Transform Your Life 00:35 – 1. Your Feelings Are Your Friends 02:03 – 2. Vulnerability Is Healthy and Necessary 03:10 – 3. Leaning on Someone and Receiving Support From Them Is Not Weak 04:34 – Ending Codependency Course Promo 04:55 – 4. It Is Important to Make Concessions in the Form of Compromises 05:37 – 5. It Is Normal and Human to Have Flaws Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:
"As children, we have a need, a very deep need to be acknowledged, to feel seen, and for somebody, a caregiver, to reflect back to us that value that specialness, that thing that you are, that no one else is."Welcome to 2026, a new cycle, a new energy, and a profound invitation to reclaim your consciousness. As we shift out of the Pisces cycle, I'm seeing a massive collective theme emerging: the deep, often painful question of individual value. Are you valuing your own needs, or are you still abandoning yourself to take care of everyone else?In this solo episode, I'm pulling back the curtain on a question that haunts so many high-level business owners and entrepreneurs: "Do I actually have something valuable to offer?". If you've ever felt the pull to share your gifts but immediately spiraled into comparison or the fear that you're "just making it up," this one's for you. We often mistake these blocks for business problems, but they're almost always core wounds problems. Whether you're dealing with childhood wounds or deeper ancestral wounds, these patterns keep you stuck in the matrix of unworthiness.I'm taking you through a one-on-one session experience to pinpoint the unmet needs, like the void of not being seen by a caregiver, that create these cycles of over-delivering. We're diving into how trauma healing and breathwork can dissolve these patterns, allowing you to stop proving your worth and start embodying your power.TODAY'S HIGHLIGHTSWhy 2026 is the year of valuing yourself within your intimate partnershipsProphetic dreamsThe struggle between sharing your gifts vs. the fear of comparisonThe fear of leaving money on the table when your personal growth calls for a pivotThe Core Wound deepest ayerThe childhood voidWhy parents' own trauma often prevents them from seeing your specialnessJournaling for value: A powerful prompt to uncover what you needed from your parents to feel valuable Using breathwork to connect with your higher self and your unique purpose**WAYS TO ENTER MY WORLD** When you leave a review of the podcast, send us a screenshot and we'll send you a $250 credit, you can apply to anything else in my world.You can find powerful breathwork sessions in my YouTube channel, such as THIS ONE to access your power.If you're a business owner (or aspiring to be) and you've learned all the best strategies, you've done all of the mindset work but you still struggle with self-confidence, procrastination, and self-doubt... Don't worry, there's nothing wrong with you. It's just your core wound. Sign up to The Core Wound Solution Private Podcast where I break the whole thing down for you so you can get real and tangible results.The Minimorphosis Monetize your purpose through the simple Inner Child Healing Technique that turns your mess into millions.Questions? Let's jump on a call CONTACT ALYSEalysebreathes.comYouTube @alysebreathesIG @alyse_breathesinfo@alysebreathes.com
BEAUTY BEYOND BETRAYAL - Heal from Betrayal, Affair Recovery, Betrayal Trauma Recovery
Why does sexual betrayal affect every part of your daily life—even long after the discovery? If you're feeling emotionally reactive, numb, anxious, ashamed, or stuck, it's not because you're weak. It's because betrayal creates deep core wounds that impact your identity, nervous system, relationships, and sense of safety. In this episode of Beauty Beyond Betrayal, betrayal trauma specialist Lisa Limehouse breaks down the 5 core wounds of sexual betrayal—what they actually look like in real life and how they show up day to day for the betrayed spouse. You'll learn: Why betrayal causes more than emotional pain—it rewires how you think, feel, and relate How the wounds of rejection, abandonment, humiliation, betrayal, and injustice quietly affect your daily life Why time, willpower, and “trying to be strong” don't heal betrayal trauma What real, lasting healing practically looks like The first steps to restoring safety, identity, and emotional stability after infidelity This episode offers clarity, validation, and hope for Christian women navigating the devastating effects of sexual betrayal. ✨ Ready for real healing? Lisa's Roadmap to Recovery is a 6-month, trauma-informed, Christ-centered group coaching program designed specifically for women healing from betrayal trauma. Inside, you'll receive step-by-step guidance, proven tools, and supportive community to help you move from survival to strength. ⚠️ Spots are limited and registration closes when capacity is reached. If you've been waiting for a sign to begin healing, this is it.
"We all have three different ego states. We have a parent ego state, we have an adult ego state, and we have a child ego state and we toggle between these three ego states all day every day."Ever wondered why you sometimes react to a minor business hurdle or a comment from your partner as if it's a life-or-death situation? In this episode, I'm sitting down with my long-time friend, Dr. Robyn McKay, to explore the psychological machinery behind our reactions. We're talking about Transactional Analysis, a modality that perfectly bridges the gap between clinical psychology and the deep work we do in spaces like The Metamorphosis.We explore the three ego states: the Parent, the Adult, and the Child, and how they dictate how you communicate with yourself and the world. For many of you, childhood wounds or ancestral healing needs may show up as a "critical parent" internal voice or a "wounded child" reaction to expansion. When you're stuck in these states, you're not leading; you're reacting. Robyn and I discuss how to shift from being "Velcro" to triggers, where every criticism sticks and drains your energy, to being "Teflon." By bringing awareness to these patterns, you can finally move into your adult power, where choice and personal creativity live.TODAY'S HIGHLIGHTSUnderstanding the psychological history behind modern healing practicesRobyn's personal pivot - what sparked her own inner child healingThe history of transactional analysisDecoding the three ego statesWhat neural networks are activated when you are in different ego statesThe parent script – responding to situations exactly the way our caregivers didRecognizing maternal patterns and the "freeze" responseHow to regulate your system so external triggers stop sticking to your energyAwareness as the ultimate tool**WAYS TO ENTER MY WORLD** When you leave a review of the podcast, send us a screenshot and we'll send you a $250 credit, you can apply to anything else in my world.The Metamorphosis starts January 20th. This is my groundbreaking program to rapidly and efficiently clear the familial and ancestral trauma that is blocking you from experiencing the wealth and freedom that you desire.The Metamorphosis Method is the only Certification Program that closes the gap between spirituality and therapy to create predictable and permanent results with your clients. We start in February!Questions? Let's jump on a call CONTACT ROBYNdrrobynmckay.com Follow on InstagramListen to She{ology}CONTACT ALYSEalysebreathes.comIG @alyse_breathesinfo@alysebreathes.com
Anxiety isn't a monster to fight—it's a message you've been misreading. For decades, we've treated the symptoms and missed the roots. In this conversation with therapist Noelle McWard Aquino, we break down the three specific root causes of all anxiety. When you discover your type, everything clicks. You'll get real strategies that go to the core, so you can finally understand the signal and recover your peace. 00:00 Intro 01:56 The Three Root Causes of All Anxiety 06:50 Deep Dive: Catastrophizing & Fear of Uncertainty 10:36 Deep Dive: Control & the Need for Safety 15:24 The Distorted Belief Type & Core Wounds 22:11 How This Approach Differs from Traditional CBT 24:48 The Five Universal Truths About Anxiety 32:48 How We Create Stories from Our Fears 35:00 The Interplay of Thoughts, Feelings & Behaviors 38:19 A Powerful Client Story: From Anxiety to Confidence 44:30 Integrating Spirituality & Depth into Anxiety Treatment 49:03 How to Find Noelle's Book & Resources 50:28 Conclusion Book, "Anxiety Unpacked'' : NoelleMcWardAquino.com Find her on Instagram: @NoelleMcWardAquino JOIN MY COMMUNITY In The Space Between membership, you'll get access to LIVE quarterly Ask Amy Anything meetings (not offered anywhere else!), discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You'll also get exclusive access to other behind-the-scenes goodness when you join! Click here to find out more --> https://shorturl.at/vVrwR Stay Connected: - Instagram - https://tinyurl.com/ysvafdwc- Facebook - https://tinyurl.com/yc3z48v9- YouTube - https://tinyurl.com/ywdsc9vt- Website - https://tinyurl.com/ydj949kt Life, Death & the Space Between Dr. Amy RobbinsExploring life, death, consciousness and what it all means. Put your preconceived notions aside as we explore life, death, consciousness and what it all means on Life, Death & the Space Between.**Brought to you by:Dr. Amy Robbins | Host, Executive ProducerPodcastize.net | Audio & Video Production | Hosted on Acast. See acast.com/privacy for more information.
“There is so much emotional energy moving, a lot of grief for people, and I think largely a lot of that is stemming from the fact that we are ending this nine year cycle... there is definitely a shift amidst us and I think we all can feel it.”We're standing at the edge of a massive energetic threshold. In this 2025 wrap-up, I'm not just recapping the year; I'm diving deep into the completion of a profound nine-year cycle that began in 2017. If you've been feeling a heavy mix of grief, transformation, and a relentless push toward authenticity, you're not alone... you're exactly where you need to be.In this episode, I'm sharing my unfiltered thoughts on why the idea of "going back to normal" after 2020 was always an illusion and how we're collectively moving into a clearer, more prominent shift in 2026. I open up about my own journey, from the intuitive hits I had as a child watching The Terminator to the career-shattering moments as a school counselor that forced me to choose my own truth over arbitrary rules. We explore why playing by the system's handbook often means betraying your own intuition, and why true trauma healing requires us to stop performing and start embodying who we actually are.This is a rant, a reflection, and a roadmap all in one. We discuss the trap of pop psychology, the unconscious family dynamics we replay in our workplaces, and why 2026 is shaping up to be the "Year of the Individual." If you're ready to leave behind what you think you should do and finally step into what truly resonates for you, this episode is for you.TODAY'S HIGHLIGHTSThe 2025 Energy ShiftEnding the Nine-Year CycleAwakening to a new planetary reality after 2020The Terminator: My trigger to a deep soul-knowing about the global shiftsFrom a school counselor role to "the system is a dead-end street"Trauma in the Workplace: confronting my people-pleasing tendenciesSibling rivalry and parental projections in our professional environments2026: The Year of YouHow to work with me in the new year**WAYS TO ENTER MY WORLD** When you leave a review of the podcast, send us a screenshot and we'll send you a $250 credit, you can apply to anything else in my world.Get a $500 discount when you join The Metamorphosis before 2025 ends. We're starting again in January. This is my groundbreaking program to rapidly and efficiently clear the familial and ancestral trauma that is blocking you from experiencing the wealth and freedom that you desire.Get a $1000 discount when you join The Metamorphosis Method before the year ends. This is the only Certification Program that closes the gap between spirituality and therapy to create predictable and permanent results with your clients. We start in February!Questions? Let's jump on a call CONTACT ALYSEalysebreathes.comIG @alyse_breathesinfo@alysebreathes.com
Start Healing Your Attachment Style & Unlock Your Core Needs. Free for 7 Days + Bonus Course for Life! https://attachment.personaldevelopmentschool.com/dream-life-free-course?utm_source=podcast&utm_campaign=dream-life-free-course&utm_medium=organic&utm_content=pod-12-12-25&el=podcast If you've ever felt torn between wanting love and fearing it at the same time, this episode is for you. Join Thais Gibson, founder of The Personal Development School, for a powerful deep dive into the core wounds of the Fearful Avoidant (FA) attachment style and what it really takes to heal them. You'll discover how FAs develop conflicting subconscious beliefs about connection, trust, and vulnerability and how those beliefs drive push-pull patterns, emotional burnout, and relationship anxiety. Thais shares her proven framework for identifying and reprogramming your own wounds so you can finally feel safe giving and receiving love.
When betrayal enters a relationship, it doesn't just break trust - it fractures a person's sense of self, safety, and connection. In this episode, we explore the ten core wounds that betrayed partners often experience, each one carrying its own story and its own emotional truth:Worthiness Wound – “I'm not enough.”Safety Wound – “I'm not safe.”Reality Wound – “I can't trust myself.”Control Wound – “I have to manage everything.”Belonging Wound – “I'm alone in this.”Burden Wound – “I have to carry everything.”Abandonment Wound – “You'll leave me.”Inadequacy Wound – “I'm not as good as what I was betrayed with.”Powerlessness Wound – “I didn't have a choice.”Trust Wound – “Trust is dangerous.”Each wound reveals a different layer of the emotional devastation betrayal creates - and each one shapes how betrayed partners think, feel, and try to protect themselves in the aftermath.In this episode, Marnie breaks down what these wounds look like in real life, how they impact day-to-day interactions, and why healing them requires understanding, patience, and consistent repair. We also talk directly to betrayers, offering a compassionate but honest framework for recognizing the impact of their actions and supporting their partner's healing journey.This episode is an invitation to move beyond surface reactions and into the deeper emotional landscape of betrayal - where clarity, empathy, and repair become possible. This episode is an invitation to move beyond surface reactions and into the deeper emotional landscape of betrayal - where clarity, empathy, and repair become possible.Click here to download your free worksheet. This worksheet walks both partners through all ten wounds, helping identify which ones are active, how they're showing up, and what healing might require. Want to connect with us? Click here to schedule your free 15-minute call.Visit our website to learn more about Empowered at Sea and Empowered on Land.
"If you're somebody who is thinking about starting a business, I can tell you one thing: running the business is somewhat easy. It's all the emotional stuff, all the past trauma, all the core wound stuff, that's really what gets in the way."In this solo episode, I explore why we often feel scared about doing deep healing work. It's completely common to experience resistance because of the fear of the unknown and the looming question of who we will be on the other side. We often harbor an unconscious fear of what we might lose, whether it's relationships, comfort, or our current sense of safety, if we finally step into our power.I discuss how these fears stem from deep coping mechanisms created in childhood, where we learned to abandon ourselves to get our needs met. I also share my personal journey of leaving my job as a school counselor to fully commit to my business, describing the moment when the energetic frequency of staying became more painful than the fear of leaping.We dive into the nature of emotions as simply energy in motion and how resisting them causes symptoms like anxiety, procrastination, and self-doubt . Finally, I address how ancestral programming of self-sacrifice holds women back and why clearing core wounds is the most critical strategy for business owners to truly succeed.TODAY'S HIGHLIGHTSResistance to Transformation: Why we fear the unknown and the common hesitation to dive deep into breathwork.The Fear of Loss: Addressing the unconscious worry that healing trauma will force us to leave partners or lose friends.Childhood Survival Mechanisms: How we learned to abandon our authentic selves to ensure survival and how this projects onto our adult relationships.Personal Leap: The energetic disconnect between working as a school counselor and running a business, and the moment staying became impossible.The Breaking Point: How a baby chick breaking out of an egg perfectly describes the necessity of painful growth.Energy in Motion: Understanding that emotions just want to move and that resisting them causes anxiety, self-doubt, and business blocks.Ancestral Programming: Breaking the societal and ancestral pattern of self-sacrifice that keeps us from valuing our own needs.The Unknown as Power: Shifting from fearing the unknown to dancing with it as a source of pure potential and creativity.Trauma and Business: Why business strategy is easy, but the emotional work and core wounds are what stop entrepreneurs from expanding.**WAYS TO ENTER MY WORLD** When you leave a review of the podcast, send us a screenshot and we'll send you a $250 credit, you can apply to anything else in my world.Get a $500 discount when you join The Metamorphosis before 2025 ends. We're starting again in January. This is my groundbreaking program to rapidly and efficiently clear the familial and ancestral trauma that is blocking you from experiencing the wealth and freedom that you desire.Get a $1000 discount when you join The Metamorphosis Method before the year ends. This is the only Certification Program that closes the gap between spirituality and therapy to create predictable and permanent results with your clients.Questions? Let's jump on a call CONTACT ALYSEalysebreathes.comIG @alyse_breathesinfo@alysebreathes.com
On this episode of the Secret Life Podcast, Brianne Davis-Gantt dives straight into the reality of core wounds — the deep emotional injuries that quietly script our beliefs, reactions, and relationship patterns. She breaks down why every person carries at least one core wound and how these invisible fractures shape self-worth, attachment, and day-to-day behavior.Brianne walks through all twelve core wounds, from abandonment and unlovability to inadequacy and invisibility, tracing how they originate in childhood experiences or unmet needs. She unpacks the survival patterns they generate — people-pleasing, emotional shut-down, compulsive caretaking, chronic anxiety — and how those patterns keep us locked in cycles that feel impossible to break.She pushes listeners to confront and name their wounds, offering practical, grounded steps for healing: self-compassion, nervous-system awareness, and professional support when needed. The takeaway is simple but powerful: when you understand the wound, you stop letting it run the show. That clarity creates space for healthier relationships, steadier emotions, and a more honest relationship with yourself.
Send us a textIn this powerful episode of The Sober Butterfly Podcast, Nadine sits down with Bryan Power to explore how attachment styles, childhood wounds, emotional triggers, and deep inner work can transform relationships from the inside out.Bryan shares his remarkable journey—from a sudden breakup and restraining order to rebuilding a healthier, stronger marriage through self-awareness and integrated attachment theory. Together, they unpack the six pillars of emotional healing inspired by Thais Gibson's work: core wounds, needs, emotions, boundaries, communication, and behaviors.This episode offers actionable tools for anyone navigating relationship challenges, breaking toxic patterns, or healing from trauma. Whether you're partnered, single, or somewhere in between, Bryan's story is a reminder that change is possible—and love can be rebuilt when we learn to understand ourselves.Resources Mentioned:
In this episode, I sat down with Thais Gibson, the founder of The Personal Development School and a true pioneer in attachment healing. We broke down the science behind anxious, avoidant, fearful, and secure attachment — what each one looks like, how it's formed, and how to heal and reprogram those patterns using neuroplasticity. We talked about how your attachment style is actually your relationship to yourself first, not just how you show up in love — and how to finally meet your own needs instead of chasing people to meet them for you. This is one of those episodes you'll want to take notes on — it's loaded with practical tools, from how to stop refeeding old wounds to how to build emotional safety within your nervous system. You'll hear us dive into: What attachment theory really means and why you aren't born with a style — it's conditioned. The six pillars of Integrated Attachment Theory. How to identify and rewire your core wounds through repetition and emotion. The real difference between self-soothing and self-numbing. The unique "superpowers" of each insecure attachment style. Tangible 21-day practices to start creating security from the inside out. Take the Attachment Style Quiz Thais' Instagram Fitness, health, and holistic wellness for $22/month Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out). LMNT is LMNT is a DELICIOUS, science-based electrolyte drink mix with everything you need and nothing you don't. No sugar. No coloring. No artificial ingredients. No gluten. No fillers. No BS. Head to drinklmnt.com/emdunc to get a FREE variety pack with your purchase! Follow me on Instagram Follow EMBody Radio on Instagram
Lisa Tahir, author of The Chiron Effect, joins Dr. Doug to explore how Chiron in astrology reveals core emotional wounds and the path to healing through empathy, self-forgiveness, and conscious transformation. Blending psychotherapy with spiritual insight, Lisa shares practical tools and personal stories that help us rewire limiting beliefs and reclaim our inner worth. https://www.nolatherapy.comInspire Vision Podcast is broadcast on K4HD Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Inspire Vision Podcast TV Show is viewed on Talk 4 TV (www.talk4tv.com). Inspire Vision Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
Start Healing Your Attachment Style With Personalized Courses Taught by Thais Gibson. Free for 7 Days (Enough Time to Complete a Full Course). Limited-time Offer: https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_term=f9AVk6MYyY8&utm_content=yt-11-17-25&el=podcast When a Fearful Avoidant and a Dismissive Avoidant enter conflict, the emotional fallout can feel explosive, confusing, and deeply painful. One partner feels overwhelmed and unheard, while the other shuts down and retreats — and neither realizes what's actually happening beneath the surface. In this mini masterclass, Thais Gibson breaks down the hidden dynamics driving Fearful Avoidant–Dismissive Avoidant conflicts, the subconscious wounds fueling these reactions, and why these cycles repeat until you learn to see them differently. You'll finally understand what each partner is experiencing internally, and what has to shift to break the pattern for good. You'll learn: ✅ The core wounds that shape Fearful Avoidant and Dismissive Avoidant conflict ✅ Why Fearful Avoidants over-give, under-receive, and burn out emotionally ✅ How covert contracts lead to resentment and misinterpretation ✅ The Dismissive Avoidant perspective: why criticism triggers their deepest shame wounds ✅ What each partner actually feels but doesn't say during conflict ✅ How miscommunication fuels the pursuit-and-withdrawal cycle Episode Breakdown: 00:00 – The Fearful Avoidant & Dismissive Avoidant Relationship Cycle 02:13 – Fearful Avoidants Tend to Over-give and Over-deliver in Relationships 02:56 – Fearful Avoidants & Covert Contracts 04:26 – Black Friday: Somatic Processing Course Promo 05:12 – Core Wounds of the Fearful Avoidant 05:47 – Core Wounds of the Dismissive Avoidant 06:59 – Miscommunication Between the Two 09:12 – Dismissive Avoidants and Emotional Shutdowns 10:29 – If You Don't Communicate in a Healthy Way, Your Words Will Fall on Deaf Ears. 11:35 – The Next Mini Masterclass Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:
What if the very thing you've spent your life trying to fix… is actually the key to your purpose? In this episode, I'm diving into the Core Wound, the sacred place where our deepest pain meets our highest calling. Through the lens of my own journey with Gate 43, Line 4, I share how the fear of rejection and misunderstanding has shaped my business, my voice, and my self-trust, and how it's become the very medicine that fuels my mission. This conversation is for every Manifestor who's ever felt too much, too different, or too ahead of their time and is ready to reclaim their truth as power, not a problem. Because when we stop softening our truth to be understood, and start standing in it to be felt, that's when our energy becomes truly catalytic. Connect with Amy on Instagram: @health_wellness_mindset_amy Learn more about Amy: Amy guides Manifestors in breaking free from conditioning and self-imposed limitations, helping them trust their unique energy, reclaim their power, and step fully into alignment with who they are meant to be. As a 3/5 Emotional Manifestor, her path has been one of deep transformation, marked by corporate burnout, personal upheaval, the raw realities of single parenthood, and the intense emotional waves that come with her design. Through trial and reflection, she has learned to navigate these challenges, turning them into profound wisdom and fuel for her purpose. Check out Amy's offers at The Manifestor Community: Parenting from a Manifestor's Perspective Understanding Manifestors Manifestor Coaching Academy -- We've just released Build Like A Manifestor — a free 3-part audio series designed to help Manifestors remember their true rhythm in business. Listen in to discover why consistency isn't your path, how to recognise the seasons of your urges, and what kind of containers actually support your energy.
This episode is brought to you by Audible, Fatty15 and LMNT. Today I we sit down with psychotherapist and author Jessica Baum to explore how our earliest attachment patterns and trauma bonds shape the way we love, connect, and heal. Drawing from her groundbreaking new book SAFE: A Process for Creating Safe and Intimate Relationships with Yourself and Others, Jessica explains how the body stores implicit memory, why safety—not strength—is the gateway to healing, and how we can transform our nervous system responses to build secure, authentic relationships. Together, Chase and Jessica dive into the neuroscience of trauma healing, the difference between familiar love and real safety, the role of co-regulation, and how facing your own fears of abandonment can lead to the deepest peace and connection you've ever known. Follow Jessica @jessicabaumlmhc Follow Chase @chase_chewning ----- 00:00 – Why we repeat unhealthy relationship patterns 02:00 – How childhood attachment and body memory shape love 04:00 – Safely feeling what we've suppressed 06:00 – When healing triggers hidden trauma 07:30 – Safety as the gateway to true healing 10:00 – The science of trauma healing and earned security 13:30 – Safe love vs. familiar love 15:30 – Vulnerability, intimacy, and doing the work 17:00 – Healing while single vs. within a relationship 18:00 – Finding anchors: people who help you feel safe 19:30 – Why we crave love even after pain 20:50 – Mistaking intensity for love and trauma bonding 23:30 – Starting the work and finding support 25:00 – How to "therapy yourself" and identify core wounds 27:00 – How trauma lives in the body 30:00 – The nervous system, polyvagal theory, and safety cues 33:00 – Understanding nervous system states (ventral, sympathetic, dorsal) 35:00 – Co-regulation and energetic connection 38:00 – How to recognize a trauma bond 41:00 – Learning to be safe alone 43:00 – Healing abandonment and generational patterns 47:00 – Revisiting childhood wounds without parents 50:00 – Parenting, awareness, and intergenerational healing 52:00 – "It's not your fault, but it is your responsibility" 54:00 – Talking to your inner child and resourcing safety 56:00 – Anchors, inner and outer, for emotional regulation 59:00 – Revisiting painful memories and integrating trauma 01:00:30 – How trauma healing improves physical health 01:03:00 – Compassion, memory, and changing your past 01:06:00 – The role of compassion in creating safe relationships 01:09:00 – The science and humility behind SAFE 01:13:00 – Redefining "Ever Forward": slowing down to heal ----- Episode resources: Get Jessica's book for FREE with your 30-day trial of Audible Get an additional 15% off the already discounted 90-day starter kit of C15:0 essential fatty acids at https://www.Fatty15.com/everforward Get a FREE variety sample pack of LMNT electrolytes with any purchase at https://www.DrinkLMNT.com/everforward Watch and subscribe on YouTube
Welcome to the Power & Purpose PodcastVanessa Soul → https://vanessasoul.com/Sacredsoulenergetics
In this episode of Woman Awake, Claire sits down with Allura Halliwell — a transformational guide, creator of the Consciousness Method™, and mentor devoted to helping others move from fragmentation into energetic sovereignty. Allura's story begins with a radical spontaneous Kundalini awakening in 2018 — an experience that upended her life and became the catalyst for her path of deep integration, healing, and service. Through this conversation, Allura shares how she not only survived that awakening but transformed it into the foundation of her work in the world. Together, we explore: Allura's origin story and the 2018 Kundalini awakening that changed everything What she means by energetic sovereignty and how her Consciousness Method™ supports multidimensional healing The three core wounds most of us carry — Unloved, Unworthy, Unknown — and how to recognise which one is running your life Why so many of us “treat the symptoms” of our pain and how to finally work with the root cause What it means to shift into quantum reality and process internally to access new timelines The role of pain as a portal into awakening and transformation Practical steps for listeners who are ready to move from survival into wholeness ✨ This is a deeply grounding and expansive conversation that will speak to anyone navigating their own awakening, grappling with old wounds, or yearning to live from a place of sovereignty, wholeness, and freedom. Allura Halliwell Bio Allura Halliwell is a consciousness mentor and transformational guide whose radical awakening in 2018 catapulted her into a lifelong mission: helping others reconnect with the truth of who they are. Once a stay-at-home mother of three, her life changed forever after a spontaneous out-of-body experience at a meditation retreat revealed the energetic fabric of reality. That moment dissolved her old identity and birthed a new purpose—to guide others into profound reconnection through her signature modality, The Consciousness Method™. She now supports spiritual seekers who feel “stuck” despite years of personal growth, teaching at the pivotal space between inner healing and outer creation—what she calls the interface. Through this work, clients learn to align with wide-spectrum consciousness to access sovereignty, clarity, and meaningful transformation. Her offerings include transformational masterclasses like The Relationship Rewire and her forthcoming book Unloved, Unworthy, Unknown. As host of The Consciousness Method Podcast, Allura shares teachings and student stories that illuminate how her modality reshapes lives from the inside out. Connect with Allura: Website https://www.allurahalliwell.com Instagram https://www.instagram.com/allurahalliwell/ Facebook https://www.facebook.com/allurahalliwellcorewound?_rdc=1&_rdr Youtube https://www.youtube.com/@allura_halliwell
Send us a text In this episode of Evolving Humans, host Julia Marie interviews Lisa Tahir, a licensed clinical social worker and author of "The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness." The discussion centers on understanding and healing core emotional wounds through the placement of Chiron in one's astrological birth chart. Lisa explains how Chiron's placement can reveal specific vulnerabilities and recurring patterns in our lives, and offers insights into how individuals can begin their healing journey. The conversation also touches on the concept of "psychoastrology," which combines astrology with personal psychology, and the importance of self-awareness and self-compassion in the healing process. Additionally, Lisa discusses the collective wounding of the United States based on its Chiron placement and offers practical advice for personal and collective healing. Listeners are encouraged to explore their own Chiron placements to better understand and transform their core wounds. RESOURCES:Lisa Tahir's WebsiteSupport the showThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul
How do you feel about this episode? Text us!Helen Norbury and Jillian Scott obliterate narcissistic abuse.Jillian shares her journey of growing up with a narcissistic parent and how it affected her sense of identity and self-worth. She delves into her experiences with emotional abuse, binge eating, and the challenges of finding her authentic self while in a narcissistic marriage.If you want to apply to have Helen help you exceed your own expectations, email her at helen@helenannenorbury.co.uk or send her a DM on Instagram, or follow her on LinkedIn.Jillian discusses the importance of self-trust, self-belief, and emotional healing, shedding light on her continuous efforts to embrace her true self amidst past traumas. Jillian and Helen offer hope and encouragement for those experiencing similar struggles.As a former binge eater turned trauma-certified life coach, Jillian Scott specializes in empowering clients to overcome the aftermath of emotionally abusive relationships, heal their relationship with food and body, and develop unwavering self confidence and self belief. She's the host of the Hungry for Love Podcast and creator of the Whole Brain Method designed to heal your relationship with food, body, and self. Episode Highlights:00:46 Toxic Family Survival06:48 Narcissistics Aplenty06:59 Self-Identity vs Marriage12:14 Emotional Abuse & Eating Habits17:34 Core Cravings & Emotional Eating19:00 Constant Moving vs Core Identity20:39 People-Pleasing & Self-Worth22:37 Core Wounds vs Self-Truth27:50 Rebuilding Self-Trust Post-Trauma30:20 Living Unapologetically & Setting BoundariesIf you love the show, share it with 2 people who would be inspired by these conversations.
Katelyn sits down with wealth mentor and bestselling author Shamina Taylor to uncover the 3 core wounds that keep women stuck in cycles of undercharging, overworking, and burnout. Shamina shares her journey from attorney to multimillion-dollar business owner, the truth about why hustle is often a trauma response, and how unworthiness, abandonment, and betrayal wounds quietly sabotage success. If you're ready to heal money blocks, step into your feminine power, and finally charge what you're worth, this conversation will change how you see wealth, business, and yourself.
What if your worth had nothing to do with your performance?In this episode of Two Pastors and a Mic, Cory and Channock dive into Chapter 1 of Enough Already, unpacking the story behind the book and the deeper journey from the private hell of performance to the freedom of knowing you're enough.You'll hear:✨ The hilarious origin of “Shancock Bante” and why it still matters today
In this iconic and wisdom-packed episode of The Emily the Mystic Show, Emily sits down with Gene Keys expert and subconscious reprogramming guide Ellisa Mae for a deep dive into one of Emily's favorite modalities for spiritual and entrepreneurial growth. Ellisa blends the Gene Keys, Human Design, the Akashic Records, and subconscious tools to help coaches and healers align their businesses with their soul codes, refine their messaging, and activate their frequency. Together, Emily and Ellisa explore how the Gene Keys can become a personal roadmap for purpose, prosperity, and authentic leadership. They unpack what the Gene Keys are, how the shadow–gift–siddhi frequencies work, and why this system has the power to catalyze change from within. Ellisa shares her personal journey of transformation: from corporate leadership and burnout to creating a thriving spiritual business plus how her own Gene Keys chart continues to guide her expansion. You'll also learn how to work with your Life's Work, Core Wound, Culture Sphere, and Pearl to unlock your fullest potential and attract your soul-aligned clients, opportunities, and abundance.
In this episode, I engage in a deep and thought-provoking conversation with relationship and dating expert Flora Ong. We explore the intricate dynamics of love, dating, and the barriers that often prevent individuals, particularly women, from achieving the fulfilling relationships they desire.Flora shares her personal journey, detailing her own experiences with love, loss, and self-discovery. After a series of life-altering events, including her father's illness and her subsequent divorce, she embarked on a path of personal development that ultimately led her to become a dating coach. Her story serves as a powerful reminder that transformation is possible, even after hardship.IN THIS EPISODE:- (04:51) The Missing Link in Relationships- (10:13) Core Wounds and Attachment Styles- (20:13) Processing Emotions- (32:09) Finding Authenticity- (39:11) The Cycle of Dating Challenges- (41:00) Awareness and ChangeRESOURCESCheck out my How to Attract Devoted Masculine Men Masterclass HERE My FREE eBook The Magnetic WomanApp rec: BumbleFeminine Embodiment HERECONNECT WITH CHARLENE On Instagram @mscharlenebyars On YouTube @chosentrainingWork with me HERECONNECT WITH FLORAOn Instagram HEREHer Links HERE
What if your greatest limitation isn't a skill gap—but a silent script you're still obeying?In this episode of Second Life Leader, I'm joined by Kevin Palmieri, host of Next Level University, for a direct, unsanitized conversation about core wounds, hidden rules, and the unspoken patterns that govern performance—at work, in leadership, and in life.We unpack:* Why some people fear failure—and others secretly fear success* How emotional wounds shape behavior long after the story has faded* The subtle difference between leaning into a weakness and confronting a wound* How to build psychological safety without coddling mediocrity* And why true leadership starts with self-exposure—not authorityThis is not performative vulnerability or manufactured growth content. No buzzwords. No funnels. Just the hard-earned truth behind what really helps people evolve—and how leaders can either perpetuate old pain or become the space where transformation happens.If you're rebuilding something real, this episode pulls no punches.Listen now. Share it with someone who's done pretending.—Subscribe at DougUtberg.com for weekly insights on reinvention, leadership, and sovereign systems thinking.Principle over permission. Signal over noise. Growth over theater. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.dougutberg.com
We're so excited to finally share this long-awaited offering with you! In this episode, we're announcing our Activate Your Golden Purpose Online Course! This is a transformational course for those ready to move beyond Strategy and Authority and into the most advanced layers of Human Design. We explore the powerful systems woven into the course: Gene Keys, the Pearl Sequence, Core Wounding, and the Godheads, and how they illuminate your soul gifts, shadow patterns, and aligned path to prosperity. These are the tools that have changed our lives, and now we're passing them on to you! If you've been craving clarity about your life purpose, your unique message, and how to share it in a way that feels effortless and authentic, this course is for you! Key Takeaways: What you'll learn inside our new Activate Your Golden Purpose online course. How the Gene Keys reveal your shadow, gift, and highest expression. The role of your Godhead and why it's the most overlooked conditioning theme. How your Core Wound holds the key to your greatest service. The difference between half-hearted desire and sacred commitment. How to market your purpose in a way that's energetically aligned, magnetic, and sustainable. Why this course blends deep contemplation with action and how it leads to lasting prosperity. Activate Your Golden Purpose Online Course Doors are open August 8-18! FREE Transits & The Harmonic Gate Mini-Course FREE Human Design Readings 101 Masterclass Join Your Human Design Besties Book a Reading With Us Here! EXPLORE LUNYA Use code: DAYLUNA for 15% off Human Design Chart Software: BodygraphChart.com Use code: DAYLUNA for 50% off your first 12 months! Get our book: Your Human Design! Online Human Design Reader Training Digital Products & Video Courses daylunalife.com Instagram: @d.a.y.l.u.n.a
What if the reason you keep choosing the wrong partner… is a belief you picked up at five years old? Much of our adult life we're actually acting from unconscious patterns that shape who we're drawn to, how we show up in relationship, and why many men feel stuck chasing chemistry instead of building conscious connection... THIS is a moment when the boy or the prince within us has to grow up into a man.
In today's episode, I'm diving into the Human Design of Pedro Pascal. A 4/6 Manifesting Generator whose journey through roles like The Mandalorian, The Last of Us, and Game of Thrones perfectly reflects his unique design. We unpack his core wound of pride, his mastery of voice and presence, and how his chart reveals the depth and charisma that make him so magnetic on screen.This one's for every Manifesting Generator and anyone curious about how alignment with your design can shape true power and purpose.I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coachBig love,MxxOTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe HDx Collective: https://www.emmadunwoody.com/membershipThe Inner Circle: https://www.emmadunwoody.com/the-inner-circleSupport The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoodyWant to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116Human Design Unhinged: https://www.humandesignunhinged.com/Secret Podcast: The Human Design Podcast (Unhinged): https://thehumandesignpodcast.supercast.com/Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comSupport the show
Send us a text✨ Grab Adriana's free Human Design 101 guide here!Grab your chart, beauties, because we're going back to basics today!This is something I hear a lot in the Magnetic Rebellion community, in chart readings, or just talking with people about their design — it can be really tough to learn to trust your authority when making decisions.I like to say that authority in Human Design is our inner GPS or compass: it's the center that's our MVP for making decisions.So today I'm giving you a quick refresher on each of the authorities: emotional, sacral, splenic, G / self-projected, mental / environmental, ego, and lunar.I'm also:busting some myths about authority, like the fact that you're not always going to get 100 percent clarity on your decisions and it's not always going to feel obviousgiving guidance on common authority roadblocks like "I'm waiting and nothing's happening" and "I followed my authority and it didn't work out" that make you feel like you can't trust your responsessharing some ways to test the waters with low-stakes decisions to help you get more comfortable feeling your authorityand offering up simple daily practices to start connecting — or reconnecting — with your authorityLike so many parts of our design, recognizing our authority can feel soooo validating, but the real magic comes with living it and being able to implement its lessons.Grab a pen and paper, press play, and let me know how this feels for you!LINKSHow to Trust Your Authority with a Dysregulated Nervous SystemWhat's the Core Wound in Human Design?Ready to watch the podcast on YouTube?Check it out HERE and be sure to subscribe!Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!>>>Sign up here Download your free Human Design body graph here.Want to book your Human Design chart reading?Get on the waitlist here to be the first to know when my books open for readings!I'm DYINGGGG to get to know you better so I'd love for you to hang around! Subscribe, share, and review this episode!Connect with me on Instagram (@adrikeefe)Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!
In this episode, I'm diving into the heart of intentional entrepreneurship—what it really means to embody your truth and build a business that's aligned with who you are at the core. I'm talking about the hidden wounds that quietly shape our decisions, the beliefs we didn't realize we were carrying, and how to shift them so we can actually show up fully. We'll get into the power of embodiment, authentic connection, and why your body is the key to unlocking the clarity and confidence you've been searching for. If you know you're here to make a difference, but you keep holding back, this one's for you.Ready to grow a business you love? Schedule a free Strategy SessionConnect on Instagram @yourmindbodyfree
You're not BROKE, your nervous system is just exhausted. In this episode, I sit down with Shamina Taylor, an energetic embodiment and wealth expert who helps women rewire their emotional patterns to attract abundance. Shamina shares how unhealed emotions block your ability to attract what you truly desire and how getting honest about your emotional frequency is the key to calling in aligned relationships, money, and opportunities. We break down the emotional blueprint behind feminine receiving, how to move from force into flow, and why healing the identity behind the hustle is essential. Tune in to learn how to expand your nervous system's capacity to hold more of what you desire. In This Episode, You Will Learn Why your EMOTIONS are your most powerful business strategy. How unhealed trauma creates income ceilings and burnout. The 3 CORE WOUNDS blocking your wealth. Why doing LESS can actually make you more money. Why “receiving” is a skill MOST ambitious women have to relearn. The ENERGETIC shift that allows you to attract more money, love, and power. How to BE her now and attract the life you want. Resources + Links CLAIM YOUR FREE TRAINING: DM “Heather Show” to @shaminataylor for the Instant Cashflow Method Listen to Shamina's podcast: Unapologetically Rich Get Shamina's book “Unlocking the Quantum Woman” on Amazon Watch FREE trainings on YouTube: Shamina Taylor's Channel Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO's Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Shamina on Instagram
“Unmet needs create wounds and that creates trauma... and that will affect you later on in life in ways that you don't understand.”What is trauma? The way I see it, trauma is an experience or series of experiences that were very overwhelming emotionally, physically, or mentally, too much for you to process at the time. You might have stuffed it down, suppressed it, or disassociated. In this grounding solo episode, I unpack common misconceptions around trauma. Trauma is a widely used term that often becomes a buzzword without a foundational understanding. I want to take you back to basics. Drawing on my 24 years working in healing spaces and as a mental health professional, I'll share my unique perspective.Your wounded inner child expects past hurts to happen again. Healing becomes simple once you understand your core wound pattern, and learn how to address it. Addressing the root of the tree changes all the branches.How do you know if unprocessed trauma is impacting your life now?Push play and find out! This episode is an invitation to view your current challenges as opportunities to heal parts of yourself ready to be reconciled, reclaiming your consciousness.TODAY'S HIGHLIGHTS(00:00) Intro(01:12) In today's episode...Trauma: more than a buzzword(04:27) Core wounds and inner child healing(05:12) What is trauma?(07:25) Perception and experience(09:15) The missing pieces: When absence creates wound(11:25) Two major signs of unhealed trauma(15:03) Changing unhealthy behaviors : Understanding your coping mechanisms(18:11) How to heal the core wound**WAYS TO ENTER MY WORLD** When you leave a review of the podcast, send us a screenshot and we'll send you a $250 credit, you can apply to anything else in my world.The Minimorphosis Learn my Simple 5 Step Inner Child Healing Process to dissolve the one core wound that slows down your growth. Core Wound Solution Private Podcast Join 1,000+ women discovering the real root of their stuckness— and how to shift it for good. Each episode is under 20 minutes. No fluff. Just real transformation.Book a Free Call to chat about how we can start working together. If you've done the mindset work but still feel stuck, I'll help you dissolve what's really in the way.CONTACT ALYSE@alyse_breathesalysebreathes.cominfo@alysebreathes.com
00:00 – Intro & Dancing for Joy Why salsa dancing is more than just fun. 03:00 – JJ's Background & Self-Awareness From Pennsylvania to California — and the power of emotional intuition. 06:30 – Astrology as a Tool How your birth chart influences behavior and relationships. 10:00 – Fear, Change & Comfort Zones Why Earth signs resist change — and how to grow anyway. 17:15 – Soul Levels & Emotional Maturity Old souls vs. new souls — and how growth isn't for everyone. 21:00 – Understanding Others Through Charts Healing family wounds through astrology. 28:00 – Emotional Blocks Explained How unmet needs create stuck patterns. 32:00 – JJ's 3-Step Method Feeling → Need → Strategy (No one else is responsible for your happiness!) 36:00 – Relationships, Boundaries & Growth Misalignment, expectations, and choosing growth. 41:00 – Helping Friends Who Resist Help How to approach stuck loved ones without judgment. 46:00 – Inauthenticity & Letting Go Knowing when to walk away from draining connections. 50:00 – Fun Wrap-Up JJ's favourite concerts, music, and childhood room. EndoDNA: EndoDNA offers a tailored health and wellness experience through DNA analysis, empowering users with insights on nutrition, lifestyle, and supplement choices based on their genetic profile. The company has achieved rapid traction, serving over 7,000 customers across 16 countries, securing relationships with top wellness providers like BellaVitta HRT Clinics, and actively engaging in clinical studies with institutions such as Harvard Medical.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG
Send us a text✨ Grab Adriana's free Human Design 101 guide here!Today you're getting something special: a peek into one of our Magnetic Rebellion member workshops !If you don't know, The Magnetic Rebellion is my community for the spiritually curious where we cover Human Design and so much more — spiritual tools, energetics, bodywork, and basically everything that lights me up!So in today's episode, I've pulled a snipped from one of my recent teachings with the community, focusing on the core wound gate in Human Design.What's the core wound? It's the part of you that was imprinted as a wounding — it's embedded in your DNA, and part of your journey in this life is to learn how to awaken and heal it.The core wound is represented as the Mars placement on your design side of the chart. To find it, look at the left column of symbols on your chart, and find the one that looks like the male symbol ♂️— it will be the eighth from the top of the column.Below the symbol will be two numbers; i.e., 34.6 or 5.2. The first number — the 34 or the 5 — is your core wound gate.For this episode, you'll definitely want a copy of your chart so you can see which gate is your core wound, and a pen and paper to take notes.You'll hear about:how the core wound shows up for me in Gate 2 and how I've worked through (and am still working through!) its shadows and giftswhy this gate is also called your vocation, and how we can use what we go through when healing the core wound to teach and help othershow the journey of healing the core wound is all about finding a healthy balance of the inner masculine and femininehow you can use the Gene Keys to go deeper into the gift and shadow of your core wound gateClick play and get ready to learn all about your core wound — and if you want more like this, come join us in the Magnetic Rebellion community!LINKSJoin The Magnetic RebellionGene Keys Living LibraryEpisode 165 of the No BS Human Design Podcast: More about my core wound in Gate 2Ready to watch the podcast on YouTube?Check it out HERE and be sure to subscribe!Join me for Co-Create, a monthly new moon circle and community space for the spiritually curious!>>>Sign up here Download your free Human Design body graph here.Want to book your Human Design chart reading?Head over here to pick your dateI look forward to getting to know you better so please subscribe, rate, and review this episode!Connect with me on Instagram (@adrikeefe)Head over to www.AdrianaKeefe.com for your free Human Design body chart, tools, tips, and more!
Megan Hellerer, the Founder and CEO of Coaching for Under Fulfilled Overachievers, is an accomplished career coach and author of "Directional Living," a comprehensive framework for career fulfillment in the 21st century. With a strong professional background, including eight years at Google and features in esteemed publications such as New York Magazine and Vogue Australia, Megan has garnered recognition for her expertise in personal and professional development. With her own body of work on aligned ambition, she is the perfect conversation partner to go deeper around The Ambition Trap. The key moments in this episode are: 00:04:06 - Unpacking Ambition and Core Wounds 00:09:57 - The Drive to Be Seen 00:14:21 - Lessons from Pain 00:19:22 - Ambition in 2020 00:25:56 - Sharing Family History in the Book 00:35:13 - Understanding Wounds and Masks Connect with Megan Hellerer Website: meganhellerer.com Instagram: @meganhellerer Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai Book: aminaaltai.com/book
"I knew what I wanted, but there was something inside me that was like, ‘No.' And for the first time—I listened to that voice." In this deeply moving episode, I'm joined once again by Dr. Leah Taylor— PhD in Mind-Body Medicine, somatic psychologist, healer, and creator of Embodied Groove. Together, we reflect on her powerful journey of transformation inside The Mothership, where she confronted her core wound of unworthiness, released old survival patterns, and reclaimed her creative power.Leah opens up about the turning points that defined the last year—from walking away from a job that didn't meet her value, to building her own thriving client base, to ultimately returning to work under her terms. She also reveals the internal shifts that allowed her to stop sidelining her true soul's work—Embodied Groove—and finally step into it as her legacy.We talk about entrepreneurship through the lens of healing: how honoring your body, emotions, and intuition are the keys to sustainable success, and why inner child work is non-negotiable when you're building a soul-led business. This conversation isn't just about strategy—it's about sovereignty.If you've ever wrestled with self-worth, felt torn between your job and your calling, or feared putting your heart-led work out into the world—this episode will speak directly to you.Press play and experience what happens when a woman stops abandoning herself and fully chooses her path.TODAY'S HIGHLIGHTS(00:00) Intro(00:53) In Today's Episode...Dr. Leah Taylor and The Mothership(04:33) The Mothership Flash Sale Opportunity(07:32) The Minimorphosis Special Q&A(10:16) My Job Left Me. The Core Wound Realization(17:40) Shifting The Perspective: Job vs Business(22:30) What is Embodied Groove?(32:51) This is My Thing: Overcoming Traumas to Make it Happen(35:37) Parent-Child Dynamics and Unspoken Fears. Embracing Growth(41:36) Opening Up the Energy(44:15) The Power of Intuition in Business(49:46) The Mothership: Helping in Manifesting Success and Healing Core Wounds(53:09) Reflecting on the Biggest Creations: Joshua Tree Music Festival(58:57) The Inside/Outside Balance**WAYS TO ENTER MY WORLD** When you leave a review of the podcast, send us a screenshot and we'll send you a $250 credit, you can apply to anything else in my world.The Mothership gain access to my entire body of work. If you want to join, take advantage of the FLASH SALE running for the next 7 days. Get your first month at only $111 = $444 off your first payment!The Minimorphosis Learn my Simple 5 Step Inner Child Healing Process to dissolve the one core wound that slows down your growth. Use code HEAL at checkout to purchase for only $33! You'll also receive a free Q&A call with me to learn how to apply these tools to your specific situation.CONTACT DR. LEAH TAYLORdrleahtaylor.comFollow on IG drleahtaylorCONTACT ALYSE@alyse_breathesalysebreathes.comJoin my FB groupinfo@alysebreathes.com
"Guard your consciousness because our consciousness is our most most precious thing that we have."Welcome to the grand finale of the Bewitched series. Robyn and I wrap up this intense journey, reflecting on lessons learned and closing the book. We discuss the ethical responsibility we felt and the personal cost of sharing these stories.I share 11 patterns of manipulation I tracked across guest stories, explaining how they relate to childhood relational trauma and exploiting "soft spots", like creating trauma bonds and gaslighting. Robyn adds personality insights, contrasting the Dark Tetrad with the Light Triad. We touch on how traits like openness and agreeableness, combined with trauma, may make accomplished, intuitive women susceptible. Discernment is crucial.We also address the question of why Betty's identity was not revealed. We're excited to continue podcasting, collaborating on new content focusing on ethics, integrity, and standards in the healing and spiritual leadership space. We want to thank all of the women who wanted to come forward with their stories and experiences. And also, everyone who showed their support, caring and interest in the series. You rock!This episode is an invitation to safeguard your consciousness, become aware of red flags, do your deeper work, and keep the conversation going so these patterns don't happen in this way again.TODAY'S HIGHLIGHTS(00:00) Intro(00:52) Closing the Book on Bewitched(02:32) Programs, Offerings and Discounts(06:43) The Grand Finale Lightning Round(13:46) The Ethical Imperative: Why We Had to Speak(19:53) Uncovering the Patterns of Manipulation(22:25) Pattern 1 - Your Trauma, Her Profit: The Trauma Bond Tactic(27:25) Patterns 2-4: Bait, Whiplash & The Confusion Matrix(34:12) Patterns 5-7: Energetic Control, Isolation & Loyalty(39:44) Patterns 8-9: Projected Copying & Banishing Dissent(42:52) Pattern 10: You're So Special! (Exploiting Your Unmet Needs)(49:38) Pattern 11: Problems Without Solutions(51:57) Personality Insights: The Dark Tetrad vs. Light Triad(01:02:57) Open, Agreeable & Easily Hypnotized: The Painful Familiar(01:07:13) Closing the Chapter on "Betty" & Revoking Validation(01:13:09) Looking Ahead: Ethics, Integrity & New Projects(01:20:39) Final Blessing: Guard Your Consciousness**WAYS TO ENTER MY WORLD** When you leave a review of the podcast, send us a screenshot and we'll send you a $250 credit, you can apply to anything else in my world. The Metamorphosis starts its next round at the end of the month. This is my groundbreaking, flagship program, and the path to discover your deeper purpose. Start making money doing what you love.The Minimorphosis Learn my Simple 5 Step Inner Child Healing Process to dissolve the one core wound that slows down your growth. Use code HEAL at checkout to purchase for only $33!The Metamorphosis MethodCONTACT ROBYN drrobynmckay.com InstagramListen to She{ology}CONTACT ALYSE@alyse_breathesalysebreathes.cominfo@alysebreathes.com
"I had no sexual energy. I couldn't feel anything. That's when I knew—we were siphoned."In this final and explosive interview of the Bewitched series, Baljit Rayat steps forward with a harrowing story that spans nearly two decades. As the first student to ever learn the Akashic Records from Betty, Baljit didn't just witness the rise of a spiritual leader—she lived through the full descent into chaos, control, and cult-like manipulation.What began in 2006 as a path of spiritual awakening and mentorship slowly evolved into a twisted entanglement of gaslighting, psychosis, and psychic entrapment. Baljit recounts the signs she missed, the energy shifts she ignored, and the moments when her body began showing symptoms—weight gain, lost libido, mental fog—of being psychically infiltrated. But nothing prepared her for the Santa Fe retreat, where psychodrama erupted, euphoria blurred into confusion, and something darker came through under the guise of sacred ritual.From being telepathically pressured to rejoin programs, Baljit unveils how Betty's tactics became coercive, paranoid, and surreal. She opens up about the soul-crushing aftermath, the moment she finally blocked Betty, and the freedom that followed.This episode is about reclaiming your energy, breaking the spell, and waking up to the truth.TODAY'S HIGHLIGHTS(00:00) Intro(00:52) In Today's Episode...Baljit Rayat and the Final Chapter(02:11) Upcoming Episode: 11 Patterns of Manipulation and Personality Profiling(03:32) The Metamorphosis(05:02) Welcoming Baljit's Unique Perspective(07:10) Baljit's First Steps with Betty and Initial Red Flags(12:28) The Shift and The Pandemic Impact(17:51) Spiritual Psychosis and The Santa Fe Retreat(24:10) The Blue Lotus Tea and Mind Games(31:14) The Santa Fe Aftermath - Bye Betty, You're Hijacked(36:59) Croatia and The Male Entity(46:49) Cult-Like Behavior(52:57) Unveiling Hidden Transformations, Psychic Attacks, and Targeting(55:26) The Shift in Energy - Who's Above Betty?(58:06) Trauma Bonding, Infiltration, and Revelations(01:05:21) Psychological and Energetic Insights(01:07:47) The San Diego Trauma Reveal(01:16:28) Galactic Interference - The Portal is Open(01:23:49) Who Made You, Betty?(01:27:30) Betty's Training System Exposed(01:39:11) Where Do We Go From Here?**WAYS TO ENTER MY WORLD** When you leave a review of the podcast, send us a screenshot and we'll send you a $250 credit, you can apply to anything else in my world. The Metamorphosis starts its next round in just a few days. This is my groundbreaking, flagship program, and the path to discover your deeper purpose. Start making money doing what you love. Join today to get $500 OFF. And if you've done it before, you can take it again with an alumni special discount. CONTACT BALJITVisit her linktree to access all of her offerings and workCONTACT ROBYN drrobynmckay.com InstagramListen to She{ology}CONTACT ALYSEFinancial Freedom for Spiritual Entrepreneurs@alyse_breathesalysebreathes.com
In today's inspiring episode, I'm joined by Sofia L., who shares her 3-year results after breaking the cycle of dating toxic men, and finding safe, genuine love. Sophia discusses overcoming depression, anxiety, and abandonment issues by working on her Inner Child. She candidly recounts her struggles with past relationships, the impact of a loving community, and how she learned to form a healthy, supportive relationship. Listen in as she talks about reclaiming her identity, and how she attracted her dream relationship.***BIG ANNOUNCEMENT*** Situationship To Soulmate Program is closing its doors forever on April 25! Book A Free 1-1 Consultation Call: This is your last chance to book a free call and learn about joining the Soulmate program here.______________________________________MENTIONED IN PODCAST:Download my FREE guide to healing the 4 Core Wounds here.Book A Free 1-1 Consultation Call: Learn to see if healing your inner child is right for you by booking a free call here.REGISTER FOR THE VIRTUAL SOULMATE OPEN HOUSE (April 15)WAS THIS HELPFUL?I'd be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.
Send us a textTherapist and hypnotherapist Kerie Logan joins us to explore how our core wounds form and shape our adult relationships. We dive deep into understanding the role of consciousness in healing trauma and manifesting the life we truly want.• Core wounds develop in childhood when we spiral into shame and humiliation, creating negative beliefs about ourselves• Our inner critic is actually a wounded part of ourselves that needs compassion and healing, not rejection• The "anxious generation" struggles with authenticity due to social media creating constant comparison and performance• Self-sabotage is usually an unconscious behavior stemming from fear of rejection or feelings of unworthiness• Understanding your attachment style (anxious, avoidant, or disorganized) can help explain relationship patterns• We manifest both positive and negative experiences based on our consciousness level and dominant emotions• True healing involves accepting ourselves, setting boundaries, and raising our vibrational energy• Genuine affirmations must feel congruent with our current state to be effective• Gratitude practice shifts focus from what we lack to what we have, immediately raising consciousnessVisit mastertheupperrooms.com for free resources including consciousness charts, MP3 downloads, and e-books to support your healing journey.Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/
How do we believe in our worth, when the world around you is spiritually low-consciousness and operates on beauty standards? Let's keep it real today- In this "workshop style" episode, I'm guiding you through the fine line between what's "reality", and what a new shifting perspective on beauty is. We'll explore four powerful journal prompts to help you tell the difference between real beauty and aesthetics, craving attention vs. craving connection, and how to find peace in being truly loved for who you are. ***BIG ANNOUNCEMENT*** Situationship To Soulmate Program is closing its doors forever on April 25! Book A Free 1-1 Consultation Call: This is your last chance to book a free call and learn about joining the Soulmate program here.REGISTER FOR THE VIRTUAL SOULMATE OPEN HOUSE (April 15)REGISTER FOR THE VIRTUAL SOULMATE OPEN HOUSE (April 15)______________________________________MENTIONED IN PODCAST:Download my FREE guide to healing the 4 Core Wounds here.Book A Free 1-1 Consultation Call: Learn to see if healing your inner child is right for you by booking a free call here.REGISTER FOR THE VIRTUAL SOULMATE OPEN HOUSE (April 15)WAS THIS HELPFUL?I'd be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.
Spin to Win! Get exclusive discounts on PDS membership. Limited-time offer—don't miss out! https://attachment.personaldevelopmentschool.com/spin-the-wheel?utm_source=podcast&utm_campaign=spin-the-wheel&utm_medium=organic&el=podcast Do you often feel intense emotional reactions but can't always pinpoint why? In this powerful episode of The Thais Gibson Podcast, Thais unpacks the 12 core wounds that most commonly affect individuals with a Fearful Avoidant attachment style—alongside the emotions they spark. Whether you identify as a Fearful Avoidant or love someone who does, this deep dive will help you understand, name, and ultimately transform the subconscious beliefs that cause inner turmoil and relational tension. What You'll Learn in This Episode: ✔️ Why Fearful Avoidants tend to have the most core wounds of all attachment styles ✔️ How childhood trauma imprints emotional "landmines" in the subconscious ✔️ The top wounds—like I will be betrayed, I am bad, I'm unworthy—and their emotional patterns ✔️ What subconscious emotions are really trying to tell you ✔️ How core wounds like I am unsafe, I am stupid, and I'll be attacked show up in adult relationships ✔️ The link between shame, hypervigilance, emotional outbursts, and perfectionism This episode offers a clear, compassionate guide to recognizing your pain points so you can finally start to heal them at the root. Meet Your Host: Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leading voice in attachment theory and emotional healing. With a Ph.D. and over a decade of experience, she's helped over 70,000 students in 120+ countries reprogram their subconscious patterns and build thriving relationships. Helpful Resources:
When you lost your father's love, you also lost your mother. In today's mind-blowing episode, I break down the unique dynamic of having an absent father and a depressed mother at the same time. I discuss how this "double wound" impacts your body, mind, and spirit, and how to break free from these painful patterns.______________________________________***BIG ANNOUNCEMENT*** Situationship To Soulmate Program is closing its doors forever! April 25 is the last day we are enrolling new members, before retiring our beloved program permanently!Book A Free 1-1 Consultation Call: This is your last chance to book a free call and learn about joining the Soulmate program here.______________________________________MENTIONED IN PODCAST:Download my FREE guide to healing the 4 Core Wounds here.Book A Free 1-1 Consultation Call: Learn to see if healing your inner child is right for you by booking a free call here.WAS THIS HELPFUL?I'd be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.
Erik Roth is an accomplished shamanic and alchemical astrologer, author and teacher. He has been practicing the art and language of astrology since 2010 and has helped thousands of people through astrological readings, mentoring and teaching/facilitating. Erik was the Managing Director of the Shamanic Astrology Mystery School for nine years and now he is in the process of evolving his astrological practice beyond shamanic astrology. In addition, he currently co-teaches annual online courses with Cayelin Castell that are focused upon the magic, symbolism and alchemy of the stars.Shamanic Astrology Readings and classes from Erik Roth
Get personalized courses, live webinars & Q&As, and FREE lifetime access to our Attachment Styles & Sex course with a 7-day free trial! https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&el=podcast Are you stuck in a cycle of fear, anxiety, and abandonment triggers? For those with anxious attachment, the fear of abandonment can feel overwhelming, leading to clinginess, overthinking, and emotional distress in relationships. In this episode of The Thais Gibson Podcast, Thais walks you through how to reprogram core wounds at the subconscious level, so you can finally break free from painful emotional patterns and build lasting self-security. What You'll Learn in This Episode: ✔️ The real reason anxious attachment styles fear abandonment ✔️ Why childhood inconsistency creates core wounds of rejection and unworthiness ✔️ The 5-step process to heal emotional triggers and self-soothe effectively ✔️ How to stop relying on external validation and develop emotional independence ✔️ Why subconscious reprogramming is the key to breaking toxic relationship cycles ✔️ The most powerful daily practices to rewire your attachment patterns for good If you've ever felt like you're constantly chasing love, overanalyzing texts, or struggling with deep-seated fear of rejection, this episode will give you actionable tools to heal, shift your mindset, and feel more secure in yourself and your relationships. Meet Your Host: Thais Gibson is the co-founder of The Personal Development School, a best-selling author, and a leader in personal development. With a Ph.D. and over 13 certifications in Cognitive Behavioral Therapy, Somatic Experiencing, and more, Thais has helped thousands transform their relationships and emotional well-being. Helpful Resources: