Podcasts about core wounds

Did you know your Human Design chart holds hidden layers that can reveal your purpose, relationship patterns, core wounds, and even how you're meant to grow through different phases of life?In this expansive, fascinating, and surprisingly validating episode of the High Vibin' It Podcast, Kelsey Aida and Lynnsey Robinson sit down with Human Design expert and spiritual teacher Adriana Keefe for a deep dive into the parts of the chart most people never explore.Together, they unpack the Incarnation Cross, Core Wounds, North & South Nodes, Venus placements, Jupiter placements, and the hidden energetic themes shaping identity, purpose, relationships, abundance, intuition, and self-expression.Along the way, Adriana reads Kelsey and Lynnsey's charts in real time, shares how Human Design completely changed her life, and explains why authenticity  not perfection is the real path to alignment.If you've ever wanted to go beyond “I'm a Manifesting Generator” and truly understand the deeper layers of your chart, this episode is going to open a whole new world.✨ What You'll Discover:What the Incarnation Cross reveals about your soul purposeWhy purpose doesn't always mean careerHow your Core Wound shapes your healing journeyThe deeper meaning behind “limiting beliefs” in Human DesignHow North & South Nodes influence major life transitionsWhat a nodal return is and why it can flip your life upside downHow Venus placements impact relationships, attraction, and connectionWhy Jupiter placements can reveal abundance and expansion themesHow intuition shows up differently in different chartsThe hidden pressure many high achievers carryWhy authenticity unfolds in layers over timeHow Human Design can help you reconnect with yourselfWhy your chart is meant to guide you — not box you in✨ Want more?In the extended Patreon episode, Adriana dives into Kelsey and Lynnsey's Jupiter placements, abundance themes, relationship dynamics, and more hidden Human Design insights. Plus: crow tarot cards, Patreon chaos, and extra behind-the-scenes fun.Join us on Patreon for early access, longer episodes, oracle card readings, and behind-the-scenes content—all for just a few bucks a month. The first 50 members get a FREE Manifestation Toolkit when we hit our goal!

What if the patterns in your relationships are not just about communication, compatibility, or choosing the wrong person, but subconscious wounds your nervous system learned years ago? In this episode, Dr. Taz sits down with Thais Gibson, PhD, bestselling author, counselor, speaker, attachment theory expert, and founder of The Personal Development School, to explore how attachment styles, childhood conditioning, core wounds, subconscious programming, and nervous system regulation shape the way we love, fight, connect, and pull away.In this episode, Thais explains why the conscious mind often cannot overpower the subconscious mind, and why so many people keep repeating the same relationship patterns even when they know better. She breaks down the four attachment styles: secure, anxious, dismissive avoidant, and fearful avoidant, and explains how each style can show up in adult relationships, dating, marriage, family dynamics, conflict, ghosting, love bombing, emotional shutdown, clinginess, and the painful push-pull cycle.Dr. Taz and Thais discuss why affirmations may not be enough to heal deep core wounds, why the subconscious mind responds more to emotion and imagery than language, and how childhood experiences can become the lens through which we interpret adult relationships. Thais also shares a practical 21-day rewiring exercise using memory, emotion, visualization, and repetition to help shift core wounds like abandonment, betrayal, shame, unworthiness, and fear of being trapped.If you're listening to this and thinking, “I know something is off in my body, but I don't know where to start,” join the Circle here:

Steven Twohig, international speaker, author, and founder of Mastering Change, joins Dr. Tara Perry to discuss what happens when you stop running from your shadow and start treating it as a guide. Steven's story begins in a basement, where as a three-year-old he endured abuse, starvation, and threats — and it ends with 26 years of shadow work, over 200 trained guides, and a growing global community built around one core idea: you are the medicine.In this episode, Steven breaks down why the patterns we can't escape aren't bad luck — they're the mind looping unresolved trauma until we're willing to look at it. From the boardroom to the carpet ceremony, from Tony Robbins' stage to a bathtub suicide attempt, this conversation goes deep.Key Takeaways01:07 Shadow work isn't spiritual theory, it's the most practical tool Steven knows. 03:12 The first time someone turns within, they see they're both the warden and the prisoner. 05:00 Even a skilled guide catches himself deflecting fear — on the way to the vet. 09:48 Childhood torture, addiction, and multiple suicide attempts shaped Steven's entire path. 12:15 Jung was right: what you don't address will appear in your life as fate. 16:12 Projection isn't a metaphor, it's a measurable dynamic playing out in real time. 17:44 "Shadow dancing" is why couples keep triggering the same wound in each other. 21:53 The Shadow Work app and 65+ online integration groups are free entry points. 28:05 Family constellation parallels: when the container is right, trauma peels away. 47:57 The 100th monkey effect, HeartMath, and why 144,000 people doing the work could shift everything. 54:02 High achievers at peak performance are often running hardest from their core wound. 1:08:44 The mind wants to rewrite itself — you just have to stop blocking it.Resources MentionedTurning Within: Reclaiming Your Soul from Shadow by Steven TwohigShadow Work App — free download, includes the 28-question Wheel of Life quizmasteringchange.com — full program and guide training hubshadowceremony.com — live immersion carpet work (next event: September 18–20, Orlando)Work with Dr. Tara PerryTune in every Wednesday for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

Watch the full episode with Richard Rudd here: https://youtu.be/BnvRzcqKH7wSupport this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

Go deeper with Sedna, Chiron + Hygeia The Alchemical Healers support deep release, healing, and transformation. Details here Are you feeling the intensity? This week marks a profound threshold — a deep biological and energetic metamorphosis as Uranus enters Gemini and we move toward the Scorpio Full Moon. In this astrology deep dive, we explore the arc of the week: the shift → the shakeup → the revelation → the point of no return. With Uranus in Gemini, Sedna activated, and a deeply exposing Full Moon in Scorpio, truths are rising fast — not only in the world around you, but within you. This is a week of breakthroughs, shadow work, emotional revelation, nervous system rewiring, and life-altering pivots. For many, it may feel like a snapping point — a moment where something becomes impossible to ignore. You may find yourself at the edge of a truth you can no longer unsee. A pattern you can no longer keep living. A threshold you can only cross by letting the old fall away. This isn't just an intense week. It's a reckoning. A purge. A turning point in your personal evolution. In this episode we explore: • Uranus in Gemini + Sedna = biological and energetic transformation • The emotional intensity of the Scorpio Full Moon • Truths, hidden patterns, and shadow material rising to the surface • How to identify the area of life asking for change • The line-in-the-sand moment that creates real forward movement If this episode is stirring something deeper, there are a few ways to go deeper into the work: Resources to take you deeper: THE ALCHEMICAL HEALERS: Work directly with the archetypes of Chiron, Sedna, and Hygeia to transform core wounds into wisdom. Get the 3-for-2 bundle (Save $197) here → buy here SACRED SEXUALITY: Reclaim your life force and explore the divine expression of your sexuality. Open until May 5th → Buy here  FREE BIRTH CHART MASTERCLASS: Find out exactly where Uranus in Gemini is landing in your chart. Get the free masterclass here → Free Masterclass BONES REWILDING MEMBERSHIP: Join our May 1st Circle for deep, grounded integration. $59/Month. Join the community here → Join Bones Listen to “The Full Moon Truth Bomb“ podcast here… Topics Explored in “The Full Moon Truth Bomb” podcast: (Times based off audio version) (0:00) – Intro: The Most Emotionally Intense Week of the Year (2:21) – The Shift: Uranus enters Gemini & Biological Metamorphosis (6:38) – The Underworld Glimpse: Venus trine Pluto & Shadow Work (9:34) – The Shakeup: Mars Half-Square Uranus & Reactive Energy (12:59) – Identifying Your “Truthbomb” Area of Life (14:11) – Sitting Down with Eris: Choosing Truth Over Peace (17:15) – Shedding Conditioning & Reclaiming Your Wild Self (20:30) – Breaking the Pattern of Accepting “Less Than Paradise” (24:14) – The Great Purge: Full Moon in Scorpio & Emotional Release (25:55) – Hygeia's Gift: Turning Toxins into Life-Giving Elixir (28:45) – The Shamanic Elder: Working with Chiron's Core Wounds (34:21) – Sacred Sexuality & The Reclamation of Life Force (39:10) – Sun Conjunct Lilith: Wild Woman Reclamation (42:58) – The Point of No Return: Grounding the Shift in Taurus You can leave a comment or question for Sabrina on the YouTube version of this episode. Listen to after “The Full Moon Truth Bomb”: TIMELINE SHIFT — You Can't Enter the New World With an Old Contract The New Moon Point of No Return: What You Don't Ground This Week is Lost   This Week Forces the Shift — Ready or Not (April 6–12) Watch the Sedna DeepDive STAY CONNECTED ReWilding Weekly (free, embodied astrology)  IG  Website  Disclaimer: Educational/spiritual perspectives; not medical/mental-health advice. #2025Shift #NewHuman #SpiritualAwakening Welcome to ReWilding with Sabrina Lynn & ReWilding for Women! A gifted facilitator of revolutionary inner work and the world's leading archetypal embodiment expert, Sabrina Lynn is the creator of the groundbreaking ReWilding Way and founder of ReWilding For Women. Sabrina has led more than 100,000 people through programs based on the ReWilding Way, a modality of healing and awakening that strips away the false, the deep wounds from early life, and the fears that hold people back, to reveal their true and unique soul light and help them build their innate capacity to shine it in the world. Her work includes in-person retreats and events, the monthly ReWilding Membership, Living Close to the Bone, Priest/ess Trainings, Mystery Schools, the ReWilding with the Archetypes, and the wildly popular 6 Faces of the Feminine workshop series. Welcome to ReWilding! The post 377 – The Full Moon Truth Bomb: No More Coddling the Toxic Masculine appeared first on Rewilding for Women.

In this episode of the Third Eye Awakening podcast,  I'm continuing the theme of Soul Purpose while including some of the current astrological transits. In this episode, I chat about:-Chiron as central to understanding what holds you back-Chiron's medicine and wisdom-Chiron as holding a universal human wound - separation from Source and the perception of abandonment-how to find Chiron in your personal birth chart and what Chiron in each sign means… and so much more!LINKS MENTIONEDSign up for the FREE Soul Purpose Clarity Group Call!Soul Purpose Incubator: an 8 week program to decode your Soul Purpose with Astrology & The Akashic RecordsJoin my FREE private FB group Soul Space

In this episode, I sit down with emotional intimacy expert and certified master coach Allana Pratt to expose the relationship mistakes most of us are making — quietly, repeatedly, and often without realizing it. Allana breaks down three major patterns that keep love from going deep: withholding the full truth out of fear of rejection, abandoning ourselves and our communities the moment things get hard, and mistaking cognitive awareness of anger for actually processing it. Through raw client stories, her signature "Little You" practice, and the powerful Theater of Redemption process, Allana reveals what it really takes to show up vulnerably, keep your heart open even when you're furious, and finally break the cycles that have been running your love life. This is Part 1 — and you won't want to miss what's coming next week.In this episode:00:00 - Introduction & Welcome00:45 - Meet Allana Pratt: Emotional Intimacy Expert02:45 - Relationship Mistake #1: Only Telling 85% of the Truth07:00 - The Couple Who Almost Lost It All (And the Real Problem Behind It)11:15 - Core Wounds & Why We Attract the Same Pain14:30 - Relationship Mistake #2: Quitting When It Gets Hard17:50 - The "Little You" Practice: Building an Inner Foundation21:00 - Relationship Mistake #3: Unprocessed Anger Coming Out Sideways23:15 - The Theater of Redemption Process24:40 - Subscribe & See You Next Week Want a deeper look? Watch the full episode on YouTube for a more visual experience of today's discussion. This episode is best enjoyed on video—don't miss out!Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastAbout the Guest:Intimacy Expert, Allana Pratt is a global media personality and go-to authority for those ready to transcend heartbreak, live unapologetically and cultivate a soul-shaking relationship. This Ivy League grad is the Author of 6 books, has interviewed Actress Whoopi Goldberg, Musician Alanis Morissette and Physicist Nassim Haramein. She Hosts the edgy Podcast Intimate Conversations: Season 14- Dark Night to Divine Light, where listeners learn that intimacy is an inside job.A Certified Master Coach with over 7M viewers on YouTube, Allana was asked by Leeza Gibbons to coach her during Dancing with the Stars. Interviewed over 850 times, she's been chosen as an Icon of Influence and featured on Huffington Post, People Magazine, Forbes, CBS, ABC, FOX, TLC, iHeartRadio and more.Connect with Allana Pratt:Website: https://allanapratt.com/connect Use code READYNOW for a scholarship to connect with Allana one-on-onePodcast: Intimate Conversations YouTube: /AllanaPratt Patreon: Allana Pratt Instagram: @allanaprattAbout the Host: Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastSubstack: https://karenbigman.substack.comTake control of your pleasure with my Pleasure Playbook, filled with tips to help you connect with your body and enhance intimacy. Download it now at www.taboototruth.com/pleasureplaybook.LINKS, EXCLUSIVE VIP DISCOUNTS, COURSES & FREEBIES

Learn how to JournalSpeak ➡️ ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/2ph33u2s Today I want to talk about something foundational—something that sits underneath so many of the patterns you're struggling with, whether that's chronic pain, anxiety, relationship issues, or just feeling stuck in the same loops. We're diving into core wounds: those deep emotional imprints formed in childhood that shape how you see yourself, others, and the world. These wounds don't mean something is wrong with you. They're simply information. But when they go unexamined, they can quietly drive your reactions, your choices, and even your physical symptoms—like you're looking at life through a lens you don't even realize you're wearing. In this episode, I walk you through the most common core wounds—“I'm not good enough,” “I'm unlovable,” “I don't matter,” “I'm not safe,” and more—and how they show up in your adult life as perfectionism, people-pleasing, self-doubt, chronic symptoms, and emotional overwhelm. Most importantly, I'll show you how to begin working with them using JournalSpeak and compassionate self-inquiry. This is not about fixing yourself. It's about understanding yourself deeply enough that your nervous system can finally feel safe—and that's where real healing begins. All The Things: FREE Event: ⁠"INSIDE THE COACHES ROOM" ⁠ - Learn to overcome your resistance - April 17, 2026 at 10AM PST. All ticketholders are eligible for a FREE 20 minute call with a coach! ⁠⁠⁠⁠SUBSCRIBE TO MY NEW SUBSTACK⁠⁠⁠⁠! So excited about this one :)) Want your questions answered directly by me?

Executive coach and bestselling author Amina AlTai joins Karena to unpack the hidden psychology behind burnout, overachievement, and what she calls the "ambition trap" — the exhausting space between feeling too much and never enough. After her own health crisis brought on by relentless overworking and undiagnosed autoimmune disease, Amina went back to study coaching, nutrition, and mindfulness, and built a practice helping high-achieving women reconnect with purposeful ambition. In this episode, they explore the five core childhood wounds that quietly shape our careers, how invisible labor fuels resentment, and the concrete steps to set boundaries, stop tolerating what's costing you, and find work that's truly yours. How do you stop building your ambition on a foundation of childhood wounds and start living from a place of purpose? Recognizing the core wounds quietly driving your hustle is the first step toward breaking free from the ambition trap and reclaiming a life that's actually yours. (00:16) The Burnout That Nearly Broke Her Amina's origin story: marketing career, immigrant family pressure, and the relentless pursuit of achievement How two autoimmune diseases became the catalyst for an entirely different life Why burnout isn't just exhaustion; it's what happens when achievement becomes identity (03:01) The Five Core Wounds Driving Your Ambition Amina's framework: abandonment, rejection, humiliation, betrayal, and injustice, and the masks we wear for each Why the control mask often leads directly to burnout Awareness is the first and most powerful step to breaking the pattern (10:44) How Core Wounds Show Up at Work The withdrawal mask: avoiding opportunity out of fear of rejection Masochism and martyrdom as the blueprint for burning out Perfectionism (the rigidity mask) and why waiting for 110% keeps you stuck The real cost of micromanagement and what it signals about the betrayal wound (16:07) Boundaries, Burnout & Invisible Labor The SBIS model (Situation, Behavior, Impact, Solution) for navigating hard workplace conversations Invisible labor = the unpaid, unseen work women carry at home and at the office How tolerations silently drain your energy and how to start raising the standard (31:13) Reinvention, Purpose & the Passion Myth Why the idea of one singular career no longer fits how long or how fully we live The crucial difference between passion and purpose  Amina's five elements of purposeful work  Joy sparkers vs. fire starters: a practical tool for building more of what lights you up into daily life Thanks for the support from our partners, including: Guest Resources Get the book: The Ambition Trap — How to Stop Chasing and Start Living Visit Amina's website Follow Amina on Instagram If this episode moved you, please consider supporting The Big Silence Foundation and exploring our resources: Connect with The Big Silence Community Order: The Big Silence Memoir audiobook Shop The Big Silence Self Love Collection Subscribe on YouTube Donate to The Big Silence Foundation The Big Silence Resource Guide Find exclusive offers from our supporters Show Resources: VISIT THE CHALLENGE PAGE THE BIG SILENCE PODCAST TONE IT DOWN PODCAST Tone It Up App Tone It Up YouTube Tone It Up Instagram Have a message for Karena? She'd love to hear from you and share your comment or question on air! Leave Karena a voicemail: https://www.speakpipe.com/KarenaDawn

We've all felt it... that sharp, lingering sting of being left out in middle school or the weight of a friendship that suddenly went cold. Why is it that our relationships with other women can feel so much more complex, and sometimes even more painful, than our romantic ones?. In this episode, I'm joined, once again, by my dear friend Dr. Robyn McKay to dive deep into the wounding and the healing of female friendships.We start with a vulnerable reflection on our own journey, from meeting in a mastermind to the unwavering loyalty that defines our bond today. We explore those early childhood wounds, from the "middle school matrix" of social hierarchy to the hard, protective exteriors we build as teenagers to avoid being hurt again. As business owners and leaders, we often focus on our professional output, but the truth is that your ability to scale and lead is deeply tied to your capacity for authentic connection.This conversation is our invitation to value your friendships as an act of valuing yourself. Reach out to that old friend today...you might make their day.TODAY'S HIGHLIGHTS(00:00) Why Adult Friendships Are So Hard(07:55) When Friends Walked Away: Middle School Trauma(14:50) The Party I Wasn't Invited To(21:00) Regina George and the Mean Girls Effect(27:54) What Your Mom's Friendships Taught You(34:00) Breaking Down in Friendships: When to Stay or Walk Away(42:26) Reality TV Ruins Female Friendship(50:19) Why Women Need This More Than Romance(56:00) Creating Sacred Containers for Connection(60:00) "Be the Friend You Want to Have"**WAYS TO ENTER MY WORLD**  When you leave a review of the podcast, send us a screenshot and we'll send you a $250 credit, you can apply to anything else in my world.Practical solutions, breathwork sessions, journaling prompts, and more... That's what's happening every Wednesday on my YouTube Channel It's a 1:1 space where you'll find lots of resources, no matter if you're a business owner or not. Make sure to share, like, and subscribe!Starting a business or working with clients? You need to sign up for The Metamorphosis Method This is the only Breathwork and Trauma Certification Program that closes the gap between spirituality and therapy to create predictable and permanent results with your clients. We start at the end of March.Questions? Let's jump on a call CONTACT ROBYNdrrobynmckay.com Follow on InstagramListen to She{ology}CONTACT ALYSEYouTube @alysebreathesalysebreathes.comIG @alyse_breathesinfo@alysebreathes.com

I sit down with Thais Gibson to break down what attachment really is and how it shapes our relationships. We dive into anxious, avoidant, and fearful attachment styles, how social media is impacting connection, and why so many couples get stuck in the same patterns. Thais shares a practical framework for rewiring core wounds and building secure attachment. If you've ever felt trapped in push-pull dynamics or struggled to communicate your needs, this conversation will give you clarity and direction.SHOW HIGHLIGHTS00:00 Introduction00:48 Attachment at a Cultural Level02:05 Social Media and Short-Term Gratification05:16 Conflict as Crisis and Opportunity07:23 Is Attachment Programmable?09:24 How Attachment Styles Form18:14 The “Bear in the Woods” Conversation38:04 Core Wounds of Each Attachment Style44:01 Rewiring Subconscious Beliefs47:20 Can Two Insecure Partners Build Security?50:25 Freeze and Shutdown Responses56:19 Communication and Positive Framing01:00:36 Why Anxious and Avoidant Attract01:04:01 Where to Learn More from Thais***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more, visit us at ManTalks.com | Facebook | Instagram

In today's episode, Elizabeth sits down with Vienna Pharaon, licensed marriage and family therapist and author of The Origins of You, to explore how the family you grew up in shapes the way you love, communicate, and respond in relationships. Vienna shares how her own childhood experiences influenced her work and explains why many of our adult patterns are rooted in unresolved origin wounds formed early in life.They discuss the five core wounds of worthiness, belonging, prioritization, trust, and safety, and how they show up in dating, conflict, and intimacy. Vienna explains why big emotional reactions often point to older pain and why awareness alone is not enough to create change. She shares how curiosity, grieving, and intentional healing work can help you break repeating patterns and build healthier relationships moving forward.Follow Vienna Pharaon:Instagram: https://www.instagram.com/mindfulmftFollow us:Instagram: https://www.instagram.com/thewellnessprocesspod TikTok: https://www.tiktok.com/@thewellnessprocess YouTube: https://www.youtube.com/@TheWellnessProcessSponsors:Stop putting off those doctors appointments and go to zocdoc.com/TWP to find and instantly book a doctor you love today.Use code WELLNESS15 for $15 off your first purchase at thirdlove.comVisit carawayhome.com/TWP10 or use code TWP10 at checkout to take an additional 10% off your next purchase Just code WELLNESS for 15% off the premium Starter Kit at branchbasics.comProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of The Aluna Experience Podcast, I talk to Jason, who communes with Ayahusca for the first time only days before joining me on the podcast. Jason shares his desire to get to the root of some of his core wounds and better understand himself after spending years exploring healing through Western modalities ranging from talk therapy, meditation, antidepressants, and self help books— leading him to The Immortality Key by Brian C. Muraresku which planted the seed of natural medicines as used and celebrated through human history.Jason's intention was to open and receive what the medicine wanted to show him and he shares how at times he was overwhelmed by the striking beauty of this human experience which includes life, death and every little moment in between.He shares his experience reconnecting with a childhood fear that was reenacted in a unique way at Aluna after the second night. This led him to finally being able to process, release and find peace in the dark.Jason walked away with a deeper sense of self awareness, an appreciation for the space in between peak experiences that make up this life, and a softness to what he would normally find rigidity in. www.alunahealingcenter.com@aluna_healing_centerwww.brianahata.com@bri.anahata

In this powerful and compassionate conversation, I'm joined by Mrs. Brigid Tebaldi, a women's health coach and birth trauma specialist from Loreto Wellness, to explore how our earliest experiences—especially around birth—can shape our identity, attachment patterns, and nervous system for years to come.We unpack what birth trauma truly is (and what it isn't), how it can quietly inform core woundings, and why so many women find themselves stuck in patterns of overfunctioning, people-pleasing, and emotional disconnection without understanding why.Brigid brings a deeply grounding, physiology-informed perspective to healing—helping us understand how the body holds these experiences and how safety, regulation, and reconnection are possible through nervous system repair rather than willpower alone.In this episode, we discuss:​What birth trauma is and how it can show up later in life​The connection between early experiences, identity, and core wounds​Why overfunctioning and people-pleasing are often survival responses​How disconnection happens—and how the body can lead us back to safety​Practical, body-based pathways toward healing and integrationThis episode is especially meaningful for anyone who feels like they've been “holding it all together” for too long and are ready to move from survival into wholeness.⸻

In December, I released a podcast called The Ten Core Wounds of Betrayal, which explored the deep and lasting wounds experienced by betrayed partners. In this follow-up episode, we turn toward the other side of the rupture - the often unseen and rarely discussed wounds carried by those who do the betraying.This conversation is not about justifying or minimizing betrayal. Instead, it's about understanding the internal landscape that often exists beneath betraying behavior. Drawing from clinical insight and relational patterns, this episode explores ten core wounds commonly experienced by people who betray - wounds that can show up in both men and women, while also acknowledging that some tend to appear more frequently in men due to socialization, attachment patterns, and emotional conditioning.By naming these wounds - such as shame, emotional disconnection, unmet attachment needs, and identity fractures - we begin to see betrayal not as random or purely selfish, but as something that often emerges from unresolved internal pain. Understanding these wounds can be a powerful step toward accountability, empathy, and meaningful repair.Whether you are a betrayed partner seeking clarity, someone who has betrayed and wants to understand yourself more deeply, or a couple navigating the long road of healing, this episode offers language, insight, and perspective to help move the conversation away from blame and toward connection, healing, and ultimately, transformation.Click here to receive your free worksheet.Want to connect with us? Click here to schedule your free 15-minute Zoom call.

Please join us for these series of three sessions where we deepen the opening of the heart center and unconditional love for ourselves, others, and all objects and beings.This is the second of the three series.In this series we explore three major angles for opening the heart that are both spiritual and practical.  We ask the Divine, Our Spiritual Guides and Teachers, the Arcturians, and Other Awakened Beings, Angels, Archangels, Our Holy Guardian Angel, and Our Higher Self to download the patterns, energies, and frequencies to move our heart center to the next level of openness and connection.In this second session we work with the Core Wound-We download the patterns, frequencies, and energies to continue to heal the Core Wound.  The Core Wound is that moment when we separated from God/the Divine/Oneness and began a dream of being separate and alone in the universe.  Our return home is a fundamental healing of this sense of separation from the Divine.

If you like my thoughts and insights, follow me on my socials below for more! To be clear, I am not a therapist! I am just very interested in and passionate about self-awareness and personal growth :)Book a 1:1 session ☕️

In this powerful episode of What Are You Made Of ? , Mike “C-Roc” sits down with psychotherapist, coach, speaker, and writer Jennifer “Jenn” Pinkerton for a deeply personal and thought-provoking conversation about connection, trauma, and the stories we tell ourselves. Jenn opens up about the early loss of her father and how that pivotal moment shaped her identity, relationships, and her journey from being a “storyteller” and chameleon for acceptance to becoming a truth teller rooted in authenticity and emotional growth. Together, Mike "C-Roc" and Jenn explore how core wounds like abandonment, unworthiness, and not belonging can influence everything from our careers and relationships to how we show up in the world, and how doing the hard emotional work can transform those patterns. Jenn also shares her path into psychotherapy, her passion for helping individuals and couples heal relational wounds, and her continued pursuit of growth through her PhD in clinical sexology, specializing in intimacy and healing after infidelity.This episode is a raw, insightful look at what it truly means to return to who you were before trauma shaped your story and to live a bold, connected, and authentic life.Website-Jennpinkerton.com Social Media Links/Handles-https://www.facebook.com/jenniferbpinkerton https://www.instagram.com/jennbpinkerton/https://www.linkedin.com/in/jennifer-pinkerton-73817b27/https://www.tiktok.com/@redheadreveal

In this transformative episode of the Dead America Podcast, host Ed Watters sits down with relationship coach Bryan Power to explore how Integrated Attachment Theory can heal broken relationships and create deeper emotional connection. Bryan shares his powerful personal journey—overcoming past trauma, navigating relationship struggles, and ultimately transforming his marriage through the principles of attachment theory. This conversation dives into the core elements of Integrated Attachment Theory, including understanding core wounds, identifying emotional needs, and recognizing how attachment styles shape behaviors in relationships. Bryan explains how emotional triggers develop, why communication breaks down, and how couples can rebuild trust through self-awareness and intentional action. Listeners will gain practical insights into: • Understanding attachment styles and emotional patterns • Identifying core wounds that influence relationship dynamics • Managing emotions with emotional intelligence • Setting healthy boundaries without creating distance • Improving communication and repairing disconnection • Navigating conflict with compassion and clarity • The importance of counseling, support systems, and personal growth Bryan also highlights the six core elements of relationship coaching and offers guidance for anyone seeking healthier connections—with partners, family, or themselves. His message is one of hope, resilience, and the belief that healing begins with self-reflection and ownership. Whether you're working to strengthen your marriage, heal from past trauma, or understand your emotional patterns, this episode provides actionable tools and heartfelt wisdom to support your journey. Keywords: Bryan Power, Integrated Attachment Theory, attachment styles, relationship coaching, healing relationships, emotional intelligence, core wounds, communication skills, healthy boundaries, conflict resolution, personal growth, trauma healing, marriage transformation, self-reflection, Dead America Podcast, Ed Watters. 00:00 Introduction: Awakening Hearts 00:45 Meet Bryan Power: Relationship Coach 01:10 Bryan's Personal Journey 01:57 The Turning Point: Integrated Attachment Theory 02:35 Ed's Story: A Parallel Journey 04:14 The Importance of Learning and Growth 09:25 Understanding Attachment Styles 12:21 Core Elements of Integrated Attachment Theory 12:54 Emotional Intelligence and Boundaries 17:03 The Power of Communication 21:53 Taking the First Step: Personal Growth 25:56 Self-Reflection and Ownership in Relationships 26:41 The Turning Point: Seeking Counseling 28:26 Understanding Differences: Men and Women 30:12 Attachment Styles and Emotional Triggers 32:29 Effective Communication and Boundaries 34:13 Guiding People to Self-Improvement 35:54 The Six Core Elements of Relationship Coaching 40:19 Finding the Right Support System 43:42 A Message of Hope and Resilience 46:47 Conclusion and Contact Information 49:07 Inspirational Closing Poem Social media links Website - www.myrelationshipfail.com Instagram - https://www.instagram.com/myrelationshipfail/ Youtube - https://www.youtube.com/@myrelationshipfail LinkedIn - https://www.linkedin.com/in/bryanwpower/ #BryanPower #IntegratedAttachmentTheory #AttachmentStyles #RelationshipHealing #EmotionalIntelligence #HealthyBoundaries #CommunicationSkills #RelationshipCoaching #DeadAmericaPodcast #EdWatters #CoreWounds #PersonalGrowthJourney #HealingRelationships #TraumaRecovery #SelfAwareness

Core wounds healing + nervous system rewiring for women over 40. In this episode, JJ Flizanes joins Lesa Koski to unpack core wounds healing, the “core wound map,” and how your subconscious beliefs shape people-pleasing, abandonment fears, and everyday triggers. You'll learn why core wounds healing isn't just awareness—it's rewiring, stretching past comfort zones, and building new neural pathways. JJ shares how core wounds healing can change your patterns in real time, and why choosing yourself is the pathway out of abandonment loops. Plus, a powerful look at 2026's “Year of the Fire Horse” energy—movement, action, and expansion after a season of shedding.If you're navigating midlife change, divorce recovery, emotional healing, or you're ready to stop spiraling and start choosing you, this conversation will meet you right where you are.Timestamps (in parentheses):(These are listener-friendly timestamps—adjust to match your final audio.) (00:00) Welcome + why JJ is a “big deal” and where to find her work (02:10) Lesa's healing journey + why the Core Wounds course mattered (05:10) JJ explains core wounds as subconscious beliefs (and why therapy can stall) (10:40) The “core wound map” + why people process differently (moon signs + patterns) (16:30) Why awareness isn't always enough: rewiring requires stretching (20:30) The “video that made her cry” example + how the brain flags “unsafe” (24:40) Neuroplasticity story: cats in an RV + how the brain learns “I didn't die” (28:40) Lesa gets real: people-pleasing, overexplaining, and tiny daily triggers (33:10) Abandonment wound: the belief underneath it + “How do you abandon yourself?” (38:15) “Choose you” homework: one daily small step + one bigger weekly stretch (42:30) Healing in relationship vs healing alone + the power of mirroring (47:10) Tribe + community: why group energy accelerates growth (50:25) 2025 shedding → 2026 Year of the Fire Horse begins Feb 17, 2026 (55:10) How to work with JJ + her application link + closingKey Takeaways:Core wounds are subconscious beliefs that shape how you see yourself and relationships—often without you realizing it.Awareness is step one, but rewiring requires action that stretches your comfort zone and builds new neural pathways.People-pleasing and overexplaining can be signs of an abandonment pattern—your nervous system trying to stay “safe.”Healing isn't just emotional; it's nervous-system and behavior change, practiced moment-to-moment and proactively.Community matters: being in a tribe of people on a similar growth path keeps your “coal” warm and your progress moving.Guest Bio:JJ Flizanes is a personal development coach, podcast host, and creator of emotional healing programs focused on identifying and rewiring subconscious patterns. She developed the Core Wound Map, expanding on the core wound exercise from Imago therapy, and continues to teach tools for emotional resilience, nervous system awareness, and practical rewiring strategies.Resource Links:DIY Parenting Plan CourseFind More From Lesa Here!Sign up for my newsletter https://enchanting-basil-714.myflodesk.com/qwzridafyj

Embrace Breakthroughs With The “Heal From a Breakup” Course. Free for Life With a 7-Day Trial https://attachment.personaldevelopmentschool.com/dream-life-breakup-course?utm_source=podcast&utm_campaign=dream-life-breakup-course&utm_medium=organic&utm_content=pod-01-23-26&el=podcast   If you have a Dismissive Avoidant Attachment Style, healing doesn't mean forcing yourself to become someone you're not — it means learning a new, healthier relationship with vulnerability, emotions, and connection. In this video, Thais Gibson shares 5 hard but deeply transformative truths that can support dismissive avoidant healing, reduce emotional shutdown, and help you build relationships that feel safe, balanced, and sustainable. These truths may feel uncomfortable at first, but once integrated, they can fundamentally change how you experience intimacy, self-worth, and connection. In This Episode, You'll Learn: Why emotions are not something to avoid, but powerful feedback tools How vulnerability creates safety, not weakness Why receiving support is a key part of healthy interdependence How compromise strengthens connection without self-abandonment Why being imperfect does not mean you are defective ⏱️ Timestamps: 00:00 – These Truths Can Transform Your Life 00:35 – 1. Your Feelings Are Your Friends 02:03 – 2. Vulnerability Is Healthy and Necessary 03:10 – 3. Leaning on Someone and Receiving Support From Them Is Not Weak 04:34 – Ending Codependency Course Promo 04:55 – 4. It Is Important to Make Concessions in the Form of Compromises 05:37 – 5. It Is Normal and Human to Have Flaws Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

"As children, we have a need, a very deep need to be acknowledged, to feel seen, and for somebody, a caregiver, to reflect back to us that value that specialness, that thing that you are, that no one else is."Welcome to 2026, a new cycle, a new energy, and a profound invitation to reclaim your consciousness. As we shift out of the Pisces cycle, I'm seeing a massive collective theme emerging: the deep, often painful question of individual value. Are you valuing your own needs, or are you still abandoning yourself to take care of everyone else?In this solo episode, I'm pulling back the curtain on a question that haunts so many high-level business owners and entrepreneurs: "Do I actually have something valuable to offer?". If you've ever felt the pull to share your gifts but immediately spiraled into comparison or the fear that you're "just making it up," this one's for you. We often mistake these blocks for business problems, but they're almost always core wounds problems. Whether you're dealing with childhood wounds or deeper ancestral wounds, these patterns keep you stuck in the matrix of unworthiness.I'm taking you through a one-on-one session experience to pinpoint the unmet needs, like the void of not being seen by a caregiver, that create these cycles of over-delivering. We're diving into how trauma healing and breathwork can dissolve these patterns, allowing you to stop proving your worth and start embodying your power.TODAY'S HIGHLIGHTSWhy 2026 is the year of valuing yourself within your intimate partnershipsProphetic dreamsThe struggle between sharing your gifts vs. the fear of comparisonThe fear of leaving money on the table when your personal growth calls for a pivotThe Core Wound deepest ayerThe childhood voidWhy parents' own trauma often prevents them from seeing your specialnessJournaling for value: A powerful prompt to uncover what you needed from your parents to feel valuable Using breathwork to connect with your higher self and your unique purpose**WAYS TO ENTER MY WORLD**  When you leave a review of the podcast, send us a screenshot and we'll send you a $250 credit, you can apply to anything else in my world.You can find powerful breathwork sessions in my YouTube channel, such as THIS ONE to access your power.If you're a business owner (or aspiring to be) and you've learned all the best strategies, you've done all of the mindset work but you still struggle with self-confidence, procrastination, and self-doubt... Don't worry, there's nothing wrong with you. It's just your core wound. Sign up to The Core Wound Solution Private Podcast where I break the whole thing down for you so you can get real and tangible results.The Minimorphosis Monetize your purpose through the simple Inner Child Healing Technique that turns your mess into millions.Questions? Let's jump on a call CONTACT ALYSEalysebreathes.comYouTube @alysebreathesIG @alyse_breathesinfo@alysebreathes.com

Why does sexual betrayal affect every part of your daily life—even long after the discovery? If you're feeling emotionally reactive, numb, anxious, ashamed, or stuck, it's not because you're weak. It's because betrayal creates deep core wounds that impact your identity, nervous system, relationships, and sense of safety. In this episode of Beauty Beyond Betrayal, betrayal trauma specialist Lisa Limehouse breaks down the 5 core wounds of sexual betrayal—what they actually look like in real life and how they show up day to day for the betrayed spouse. You'll learn: Why betrayal causes more than emotional pain—it rewires how you think, feel, and relate How the wounds of rejection, abandonment, humiliation, betrayal, and injustice quietly affect your daily life Why time, willpower, and “trying to be strong” don't heal betrayal trauma What real, lasting healing practically looks like The first steps to restoring safety, identity, and emotional stability after infidelity This episode offers clarity, validation, and hope for Christian women navigating the devastating effects of sexual betrayal. ✨ Ready for real healing? Lisa's Roadmap to Recovery is a 6-month, trauma-informed, Christ-centered group coaching program designed specifically for women healing from betrayal trauma. Inside, you'll receive step-by-step guidance, proven tools, and supportive community to help you move from survival to strength. ⚠️ Spots are limited and registration closes when capacity is reached. If you've been waiting for a sign to begin healing, this is it.

"We all have three different ego states. We have a parent ego state, we have an adult ego state, and we have a child ego state and we toggle between these three ego states all day every day."Ever wondered why you sometimes react to a minor business hurdle or a comment from your partner as if it's a life-or-death situation? In this episode, I'm sitting down with my long-time friend, Dr. Robyn McKay, to explore the psychological machinery behind our reactions. We're talking about Transactional Analysis, a modality that perfectly bridges the gap between clinical psychology and the deep work we do in spaces like The Metamorphosis.We explore the three ego states: the Parent, the Adult, and the Child, and how they dictate how you communicate with yourself and the world. For many of you, childhood wounds or ancestral healing needs may show up as a "critical parent" internal voice or a "wounded child" reaction to expansion. When you're stuck in these states, you're not leading; you're reacting. Robyn and I discuss how to shift from being "Velcro" to triggers, where every criticism sticks and drains your energy, to being "Teflon." By bringing awareness to these patterns, you can finally move into your adult power, where choice and personal creativity live.TODAY'S HIGHLIGHTSUnderstanding the psychological history behind modern healing practicesRobyn's personal pivot - what sparked her own inner child healingThe history of transactional analysisDecoding the three ego statesWhat neural networks are activated when you are in different ego statesThe parent script – responding to situations exactly the way our caregivers didRecognizing maternal patterns and the "freeze" responseHow to regulate your system so external triggers stop sticking to your energyAwareness as the ultimate tool**WAYS TO ENTER MY WORLD**  When you leave a review of the podcast, send us a screenshot and we'll send you a $250 credit, you can apply to anything else in my world.The Metamorphosis starts January 20th. This is my groundbreaking program to rapidly and efficiently clear the familial and ancestral trauma that is blocking you from experiencing the wealth and freedom that you desire.The Metamorphosis Method is the only Certification Program that closes the gap between spirituality and therapy to create predictable and permanent results with your clients. We start in February!Questions? Let's jump on a call CONTACT ROBYNdrrobynmckay.com Follow on InstagramListen to She{ology}CONTACT ALYSEalysebreathes.comIG @alyse_breathesinfo@alysebreathes.com

Anxiety isn't a monster to fight—it's a message you've been misreading. For decades, we've treated the symptoms and missed the roots. In this conversation with therapist Noelle McWard Aquino, we break down the three specific root causes of all anxiety. When you discover your type, everything clicks. You'll get real strategies that go to the core, so you can finally understand the signal and recover your peace. 00:00 Intro 01:56 The Three Root Causes of All Anxiety 06:50 Deep Dive: Catastrophizing & Fear of Uncertainty 10:36 Deep Dive: Control & the Need for Safety 15:24 The Distorted Belief Type & Core Wounds 22:11 How This Approach Differs from Traditional CBT 24:48 The Five Universal Truths About Anxiety 32:48 How We Create Stories from Our Fears 35:00 The Interplay of Thoughts, Feelings & Behaviors 38:19 A Powerful Client Story: From Anxiety to Confidence 44:30 Integrating Spirituality & Depth into Anxiety Treatment 49:03 How to Find Noelle's Book & Resources 50:28 Conclusion Book, "Anxiety Unpacked'' : NoelleMcWardAquino.com Find her on Instagram: @NoelleMcWardAquino JOIN MY COMMUNITY In The Space Between membership, you'll get access to LIVE quarterly Ask Amy Anything meetings (not offered anywhere else!), discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You'll also get exclusive access to other behind-the-scenes goodness when you join! Click here to find out more --> https://shorturl.at/vVrwR Stay Connected: - Instagram - https://tinyurl.com/ysvafdwc- Facebook - https://tinyurl.com/yc3z48v9- YouTube - https://tinyurl.com/ywdsc9vt- Website - https://tinyurl.com/ydj949kt Life, Death & the Space Between Dr. Amy RobbinsExploring life, death, consciousness and what it all means. Put your preconceived notions aside as we explore life, death, consciousness and what it all means on Life, Death & the Space Between.**Brought to you by:Dr. Amy Robbins | Host, Executive ProducerPodcastize.net | Audio & Video Production | Hosted on Acast. See acast.com/privacy for more information.

“There is so much emotional energy moving, a lot of grief for people, and I think largely a lot of that is stemming from the fact that we are ending this nine year cycle... there is definitely a shift amidst us and I think we all can feel it.”We're standing at the edge of a massive energetic threshold. In this 2025 wrap-up, I'm not just recapping the year; I'm diving deep into the completion of a profound nine-year cycle that began in 2017. If you've been feeling a heavy mix of grief, transformation, and a relentless push toward authenticity, you're not alone... you're exactly where you need to be.In this episode, I'm sharing my unfiltered thoughts on why the idea of "going back to normal" after 2020 was always an illusion and how we're collectively moving into a clearer, more prominent shift in 2026. I open up about my own journey, from the intuitive hits I had as a child watching The Terminator to the career-shattering moments as a school counselor that forced me to choose my own truth over arbitrary rules. We explore why playing by the system's handbook often means betraying your own intuition, and why true trauma healing requires us to stop performing and start embodying who we actually are.This is a rant, a reflection, and a roadmap all in one. We discuss the trap of pop psychology, the unconscious family dynamics we replay in our workplaces, and why 2026 is shaping up to be the "Year of the Individual." If you're ready to leave behind what you think you should do and finally step into what truly resonates for you, this episode is for you.TODAY'S HIGHLIGHTSThe 2025 Energy ShiftEnding the Nine-Year CycleAwakening to a new planetary reality after 2020The Terminator: My trigger to a deep soul-knowing about the global shiftsFrom a school counselor role to "the system is a dead-end street"Trauma in the Workplace: confronting my people-pleasing tendenciesSibling rivalry and parental projections in our professional environments2026: The Year of YouHow to work with me in the new year**WAYS TO ENTER MY WORLD**  When you leave a review of the podcast, send us a screenshot and we'll send you a $250 credit, you can apply to anything else in my world.Get a $500 discount when you join The Metamorphosis before 2025 ends. We're starting again in January. This is my groundbreaking program to rapidly and efficiently clear the familial and ancestral trauma that is blocking you from experiencing the wealth and freedom that you desire.Get a $1000 discount when you join The Metamorphosis Method before the year ends. This is the only Certification Program that closes the gap between spirituality and therapy to create predictable and permanent results with your clients. We start in February!Questions? Let's jump on a call CONTACT ALYSEalysebreathes.comIG @alyse_breathesinfo@alysebreathes.com

Start Healing Your Attachment Style & Unlock Your Core Needs. Free for 7 Days + Bonus Course for Life! https://attachment.personaldevelopmentschool.com/dream-life-free-course?utm_source=podcast&utm_campaign=dream-life-free-course&utm_medium=organic&utm_content=pod-12-12-25&el=podcast If you've ever felt torn between wanting love and fearing it at the same time, this episode is for you. Join Thais Gibson, founder of The Personal Development School, for a powerful deep dive into the core wounds of the Fearful Avoidant (FA) attachment style and what it really takes to heal them. You'll discover how FAs develop conflicting subconscious beliefs about connection, trust, and vulnerability and how those beliefs drive push-pull patterns, emotional burnout, and relationship anxiety. Thais shares her proven framework for identifying and reprogramming your own wounds so you can finally feel safe giving and receiving love.

When betrayal enters a relationship, it doesn't just break trust - it fractures a person's sense of self, safety, and connection. In this episode, we explore the ten core wounds that betrayed partners often experience, each one carrying its own story and its own emotional truth:Worthiness Wound – “I'm not enough.”Safety Wound – “I'm not safe.”Reality Wound – “I can't trust myself.”Control Wound – “I have to manage everything.”Belonging Wound – “I'm alone in this.”Burden Wound – “I have to carry everything.”Abandonment Wound – “You'll leave me.”Inadequacy Wound – “I'm not as good as what I was betrayed with.”Powerlessness Wound – “I didn't have a choice.”Trust Wound – “Trust is dangerous.”Each wound reveals a different layer of the emotional devastation betrayal creates - and each one shapes how betrayed partners think, feel, and try to protect themselves in the aftermath.In this episode, Marnie breaks down what these wounds look like in real life, how they impact day-to-day interactions, and why healing them requires understanding, patience, and consistent repair. We also talk directly to betrayers, offering a compassionate but honest framework for recognizing the impact of their actions and supporting their partner's healing journey.This episode is an invitation to move beyond surface reactions and into the deeper emotional landscape of betrayal - where clarity, empathy, and repair become possible. This episode is an invitation to move beyond surface reactions and into the deeper emotional landscape of betrayal - where clarity, empathy, and repair become possible.Click here to download your free worksheet. This worksheet walks both partners through all ten wounds, helping identify which ones are active, how they're showing up, and what healing might require. Want to connect with us? Click here to schedule your free 15-minute call.Visit our website to learn more about Empowered at Sea and Empowered on Land.

"If you're somebody who is thinking about starting a business, I can tell you one thing: running the business is somewhat easy. It's all the emotional stuff, all the past trauma, all the core wound stuff, that's really what gets in the way."In this solo episode, I explore why we often feel scared about doing deep healing work. It's completely common to experience resistance because of the fear of the unknown and the looming question of who we will be on the other side. We often harbor an unconscious fear of what we might lose, whether it's relationships, comfort, or our current sense of safety, if we finally step into our power.I discuss how these fears stem from deep coping mechanisms created in childhood, where we learned to abandon ourselves to get our needs met. I also share my personal journey of leaving my job as a school counselor to fully commit to my business, describing the moment when the energetic frequency of staying became more painful than the fear of leaping.We dive into the nature of emotions as simply energy in motion and how resisting them causes symptoms like anxiety, procrastination, and self-doubt . Finally, I  address how ancestral programming of self-sacrifice holds women back and why clearing core wounds is the most critical strategy for business owners to truly succeed.TODAY'S HIGHLIGHTSResistance to Transformation: Why we fear the unknown and the common hesitation to dive deep into breathwork.The Fear of Loss: Addressing the unconscious worry that healing trauma will force us to leave partners or lose friends.Childhood Survival Mechanisms: How we learned to abandon our authentic selves to ensure survival and how this projects onto our adult relationships.Personal Leap: The energetic disconnect between working as a school counselor and running a business, and the moment staying became impossible.The Breaking Point: How a baby chick breaking out of an egg perfectly describes the necessity of painful growth.Energy in Motion: Understanding that emotions just want to move and that resisting them causes anxiety, self-doubt, and business blocks.Ancestral Programming: Breaking the societal and ancestral pattern of self-sacrifice that keeps us from valuing our own needs.The Unknown as Power: Shifting from fearing the unknown to dancing with it as a source of pure potential and creativity.Trauma and Business: Why business strategy is easy, but the emotional work and core wounds are what stop entrepreneurs from expanding.**WAYS TO ENTER MY WORLD**  When you leave a review of the podcast, send us a screenshot and we'll send you a $250 credit, you can apply to anything else in my world.Get a $500 discount when you join The Metamorphosis before 2025 ends. We're starting again in January. This is my groundbreaking program to rapidly and efficiently clear the familial and ancestral trauma that is blocking you from experiencing the wealth and freedom that you desire.Get a $1000 discount when you join The Metamorphosis Method before the year ends. This is the only Certification Program that closes the gap between spirituality and therapy to create predictable and permanent results with your clients.Questions? Let's jump on a call CONTACT ALYSEalysebreathes.comIG @alyse_breathesinfo@alysebreathes.com

On this episode of the Secret Life Podcast, Brianne Davis-Gantt dives straight into the reality of core wounds — the deep emotional injuries that quietly script our beliefs, reactions, and relationship patterns. She breaks down why every person carries at least one core wound and how these invisible fractures shape self-worth, attachment, and day-to-day behavior.Brianne walks through all twelve core wounds, from abandonment and unlovability to inadequacy and invisibility, tracing how they originate in childhood experiences or unmet needs. She unpacks the survival patterns they generate — people-pleasing, emotional shut-down, compulsive caretaking, chronic anxiety — and how those patterns keep us locked in cycles that feel impossible to break.She pushes listeners to confront and name their wounds, offering practical, grounded steps for healing: self-compassion, nervous-system awareness, and professional support when needed. The takeaway is simple but powerful: when you understand the wound, you stop letting it run the show. That clarity creates space for healthier relationships, steadier emotions, and a more honest relationship with yourself.

Send us a textIn this powerful episode of The Sober Butterfly Podcast, Nadine sits down with Bryan Power to explore how attachment styles, childhood wounds, emotional triggers, and deep inner work can transform relationships from the inside out.Bryan shares his remarkable journey—from a sudden breakup and restraining order to rebuilding a healthier, stronger marriage through self-awareness and integrated attachment theory. Together, they unpack the six pillars of emotional healing inspired by Thais Gibson's work: core wounds, needs, emotions, boundaries, communication, and behaviors.This episode offers actionable tools for anyone navigating relationship challenges, breaking toxic patterns, or healing from trauma. Whether you're partnered, single, or somewhere in between, Bryan's story is a reminder that change is possible—and love can be rebuilt when we learn to understand ourselves.Resources Mentioned:

In this episode, I sat down with Thais Gibson, the founder of The Personal Development School and a true pioneer in attachment healing. We broke down the science behind anxious, avoidant, fearful, and secure attachment — what each one looks like, how it's formed, and how to heal and reprogram those patterns using neuroplasticity. We talked about how your attachment style is actually your relationship to yourself first, not just how you show up in love — and how to finally meet your own needs instead of chasing people to meet them for you. This is one of those episodes you'll want to take notes on — it's loaded with practical tools, from how to stop refeeding old wounds to how to build emotional safety within your nervous system. You'll hear us dive into: What attachment theory really means and why you aren't born with a style — it's conditioned. The six pillars of Integrated Attachment Theory. How to identify and rewire your core wounds through repetition and emotion. The real difference between self-soothing and self-numbing. The unique "superpowers" of each insecure attachment style. Tangible 21-day practices to start creating security from the inside out. Take the Attachment Style Quiz Thais' Instagram   Fitness, health, and holistic wellness for $22/month Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out). LMNT is LMNT is a DELICIOUS, science-based electrolyte drink mix with everything you need and nothing you don't. No sugar. No coloring. No artificial ingredients. No gluten. No fillers. No BS. Head to drinklmnt.com/emdunc to get a FREE variety pack with your purchase! Follow me on Instagram Follow EMBody Radio on Instagram

Lisa Tahir, author of The Chiron Effect, joins Dr. Doug to explore how Chiron in astrology reveals core emotional wounds and the path to healing through empathy, self-forgiveness, and conscious transformation. Blending psychotherapy with spiritual insight, Lisa shares practical tools and personal stories that help us rewire limiting beliefs and reclaim our inner worth. https://www.nolatherapy.comInspire Vision Podcast is broadcast on K4HD Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).  Inspire Vision Podcast TV Show is viewed on Talk 4 TV (www.talk4tv.com).   Inspire Vision Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Start Healing Your Attachment Style With Personalized Courses Taught by Thais Gibson. Free for 7 Days (Enough Time to Complete a Full Course). Limited-time Offer: https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_term=f9AVk6MYyY8&utm_content=yt-11-17-25&el=podcast When a Fearful Avoidant and a Dismissive Avoidant enter conflict, the emotional fallout can feel explosive, confusing, and deeply painful. One partner feels overwhelmed and unheard, while the other shuts down and retreats — and neither realizes what's actually happening beneath the surface. In this mini masterclass, Thais Gibson breaks down the hidden dynamics driving Fearful Avoidant–Dismissive Avoidant conflicts, the subconscious wounds fueling these reactions, and why these cycles repeat until you learn to see them differently. You'll finally understand what each partner is experiencing internally, and what has to shift to break the pattern for good. You'll learn: ✅ The core wounds that shape Fearful Avoidant and Dismissive Avoidant conflict ✅ Why Fearful Avoidants over-give, under-receive, and burn out emotionally ✅ How covert contracts lead to resentment and misinterpretation ✅ The Dismissive Avoidant perspective: why criticism triggers their deepest shame wounds ✅ What each partner actually feels but doesn't say during conflict ✅ How miscommunication fuels the pursuit-and-withdrawal cycle Episode Breakdown:  00:00 – The Fearful Avoidant & Dismissive Avoidant Relationship Cycle  02:13 – Fearful Avoidants Tend to Over-give and Over-deliver in Relationships 02:56 – Fearful Avoidants & Covert Contracts  04:26 – Black Friday: Somatic Processing Course Promo  05:12 – Core Wounds of the Fearful Avoidant  05:47 – Core Wounds of the Dismissive Avoidant  06:59 – Miscommunication Between the Two 09:12 – Dismissive Avoidants and Emotional Shutdowns  10:29 –  If You Don't Communicate in a Healthy Way, Your Words Will Fall on Deaf Ears. 11:35 –  The Next Mini Masterclass  Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

What if the very thing you've spent your life trying to fix… is actually the key to your purpose? In this episode, I'm diving into the Core Wound, the sacred place where our deepest pain meets our highest calling. Through the lens of my own journey with Gate 43, Line 4, I share how the fear of rejection and misunderstanding has shaped my business, my voice, and my self-trust, and how it's become the very medicine that fuels my mission. This conversation is for every Manifestor who's ever felt too much, too different, or too ahead of their time and is ready to reclaim their truth as power, not a problem. Because when we stop softening our truth to be understood, and start standing in it to be felt, that's when our energy becomes truly catalytic. Connect with Amy on Instagram: @health_wellness_mindset_amy Learn more about Amy: Amy guides Manifestors in breaking free from conditioning and self-imposed limitations, helping them trust their unique energy, reclaim their power, and step fully into alignment with who they are meant to be. As a 3/5 Emotional Manifestor, her path has been one of deep transformation, marked by corporate burnout, personal upheaval, the raw realities of single parenthood, and the intense emotional waves that come with her design. Through trial and reflection, she has learned to navigate these challenges, turning them into profound wisdom and fuel for her purpose. Check out Amy's offers at The Manifestor Community: Parenting from a Manifestor's Perspective Understanding Manifestors Manifestor Coaching Academy -- We've just released Build Like A Manifestor — a free 3-part audio series designed to help Manifestors remember their true rhythm in business. Listen in to discover why consistency isn't your path, how to recognise the seasons of your urges, and what kind of containers actually support your energy.

This episode is brought to you by Audible, Fatty15 and LMNT. Today I we sit down with psychotherapist and author Jessica Baum to explore how our earliest attachment patterns and trauma bonds shape the way we love, connect, and heal. Drawing from her groundbreaking new book SAFE: A Process for Creating Safe and Intimate Relationships with Yourself and Others, Jessica explains how the body stores implicit memory, why safety—not strength—is the gateway to healing, and how we can transform our nervous system responses to build secure, authentic relationships. Together, Chase and Jessica dive into the neuroscience of trauma healing, the difference between familiar love and real safety, the role of co-regulation, and how facing your own fears of abandonment can lead to the deepest peace and connection you've ever known. Follow Jessica @jessicabaumlmhc Follow Chase @chase_chewning ----- 00:00 – Why we repeat unhealthy relationship patterns 02:00 – How childhood attachment and body memory shape love 04:00 – Safely feeling what we've suppressed 06:00 – When healing triggers hidden trauma 07:30 – Safety as the gateway to true healing 10:00 – The science of trauma healing and earned security 13:30 – Safe love vs. familiar love 15:30 – Vulnerability, intimacy, and doing the work 17:00 – Healing while single vs. within a relationship 18:00 – Finding anchors: people who help you feel safe 19:30 – Why we crave love even after pain 20:50 – Mistaking intensity for love and trauma bonding 23:30 – Starting the work and finding support 25:00 – How to "therapy yourself" and identify core wounds 27:00 – How trauma lives in the body 30:00 – The nervous system, polyvagal theory, and safety cues 33:00 – Understanding nervous system states (ventral, sympathetic, dorsal) 35:00 – Co-regulation and energetic connection 38:00 – How to recognize a trauma bond 41:00 – Learning to be safe alone 43:00 – Healing abandonment and generational patterns 47:00 – Revisiting childhood wounds without parents 50:00 – Parenting, awareness, and intergenerational healing 52:00 – "It's not your fault, but it is your responsibility" 54:00 – Talking to your inner child and resourcing safety 56:00 – Anchors, inner and outer, for emotional regulation 59:00 – Revisiting painful memories and integrating trauma 01:00:30 – How trauma healing improves physical health 01:03:00 – Compassion, memory, and changing your past 01:06:00 – The role of compassion in creating safe relationships 01:09:00 – The science and humility behind SAFE 01:13:00 – Redefining "Ever Forward": slowing down to heal ----- Episode resources: Get Jessica's book for FREE with your 30-day trial of Audible  Get an additional 15% off the already discounted 90-day starter kit of C15:0 essential fatty acids at https://www.Fatty15.com/everforward  Get a FREE variety sample pack of LMNT electrolytes with any purchase at https://www.DrinkLMNT.com/everforward  Watch and subscribe on YouTube

Welcome to the Power & Purpose PodcastVanessa Soul → https://vanessasoul.com/Sacredsoulenergetics

Send us a text  In this episode of Evolving Humans, host Julia Marie interviews Lisa Tahir, a licensed clinical social worker and author of "The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness." The discussion centers on understanding and healing core emotional wounds through the placement of Chiron in one's astrological birth chart. Lisa explains how Chiron's placement can reveal specific vulnerabilities and recurring patterns in our lives, and offers insights into how individuals can begin their healing journey. The conversation also touches on the concept of "psychoastrology," which combines astrology with personal psychology, and the importance of self-awareness and self-compassion in the healing process. Additionally, Lisa discusses the collective wounding of the United States based on its Chiron placement and offers practical advice for personal and collective healing. Listeners are encouraged to explore their own Chiron placements to better understand and transform their core wounds. RESOURCES:Lisa Tahir's WebsiteSupport the showThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

How do you feel about this episode? Text us!Helen Norbury and Jillian Scott obliterate narcissistic abuse.Jillian shares her journey of growing up with a narcissistic parent and how it affected her sense of identity and self-worth. She delves into her experiences with emotional abuse, binge eating, and the challenges of finding her authentic self while in a narcissistic marriage.If you want to apply to have Helen help you exceed your own expectations, email her at helen@helenannenorbury.co.uk or send her a DM on Instagram, or follow her on LinkedIn.Jillian discusses the importance of self-trust, self-belief, and emotional healing, shedding light on her continuous efforts to embrace her true self amidst past traumas. Jillian and Helen offer hope and encouragement for those experiencing similar struggles.As a former binge eater turned trauma-certified life coach, Jillian Scott specializes in empowering clients to overcome the aftermath of emotionally abusive relationships, heal their relationship with food and body, and develop unwavering self confidence and self belief. She's the host of the Hungry for Love Podcast and creator of the Whole Brain Method designed to heal your relationship with food, body, and self. Episode Highlights:00:46 Toxic Family Survival06:48 Narcissistics Aplenty06:59 Self-Identity vs Marriage12:14 Emotional Abuse & Eating Habits17:34 Core Cravings & Emotional Eating19:00 Constant Moving vs Core Identity20:39 People-Pleasing & Self-Worth22:37 Core Wounds vs Self-Truth27:50 Rebuilding Self-Trust Post-Trauma30:20 Living Unapologetically & Setting BoundariesIf you love the show, share it with 2 people who would be inspired by these conversations.

Katelyn sits down with wealth mentor and bestselling author Shamina Taylor to uncover the 3 core wounds that keep women stuck in cycles of undercharging, overworking, and burnout. Shamina shares her journey from attorney to multimillion-dollar business owner, the truth about why hustle is often a trauma response, and how unworthiness, abandonment, and betrayal wounds quietly sabotage success. If you're ready to heal money blocks, step into your feminine power, and finally charge what you're worth, this conversation will change how you see wealth, business, and yourself.  

What if your worth had nothing to do with your performance?In this episode of Two Pastors and a Mic, Cory and Channock dive into Chapter 1 of Enough Already, unpacking the story behind the book and the deeper journey from the private hell of performance to the freedom of knowing you're enough.You'll hear:✨ The hilarious origin of “Shancock Bante” and why it still matters today

In this iconic and wisdom-packed episode of The Emily the Mystic Show, Emily sits down with Gene Keys expert and subconscious reprogramming guide Ellisa Mae for a deep dive into one of Emily's favorite modalities for spiritual and entrepreneurial growth. Ellisa blends the Gene Keys, Human Design, the Akashic Records, and subconscious tools to help coaches and healers align their businesses with their soul codes, refine their messaging, and activate their frequency. Together, Emily and Ellisa explore how the Gene Keys can become a personal roadmap for purpose, prosperity, and authentic leadership. They unpack what the Gene Keys are, how the shadow–gift–siddhi frequencies work, and why this system has the power to catalyze change from within. Ellisa shares her personal journey of transformation: from corporate leadership and burnout to creating a thriving spiritual business plus how her own Gene Keys chart continues to guide her expansion. You'll also learn how to work with your Life's Work, Core Wound, Culture Sphere, and Pearl to unlock your fullest potential and attract your soul-aligned clients, opportunities, and abundance.

In this episode, I engage in a deep and thought-provoking conversation with relationship and dating expert Flora Ong. We explore the intricate dynamics of love, dating, and the barriers that often prevent individuals, particularly women, from achieving the fulfilling relationships they desire.Flora shares her personal journey, detailing her own experiences with love, loss, and self-discovery. After a series of life-altering events, including her father's illness and her subsequent divorce, she embarked on a path of personal development that ultimately led her to become a dating coach. Her story serves as a powerful reminder that transformation is possible, even after hardship.IN THIS EPISODE:- (04:51) The Missing Link in Relationships- (10:13) Core Wounds and Attachment Styles- (20:13) Processing Emotions- (32:09) Finding Authenticity- (39:11) The Cycle of Dating Challenges- (41:00) Awareness and ChangeRESOURCESCheck out my How to Attract Devoted Masculine Men Masterclass HERE My FREE eBook The Magnetic WomanApp rec: BumbleFeminine Embodiment HERECONNECT WITH CHARLENE On Instagram @mscharlenebyars On YouTube @chosentrainingWork with me HERECONNECT WITH FLORAOn Instagram HEREHer Links HERE

What if your greatest limitation isn't a skill gap—but a silent script you're still obeying?In this episode of Second Life Leader, I'm joined by Kevin Palmieri, host of Next Level University, for a direct, unsanitized conversation about core wounds, hidden rules, and the unspoken patterns that govern performance—at work, in leadership, and in life.We unpack:* Why some people fear failure—and others secretly fear success* How emotional wounds shape behavior long after the story has faded* The subtle difference between leaning into a weakness and confronting a wound* How to build psychological safety without coddling mediocrity* And why true leadership starts with self-exposure—not authorityThis is not performative vulnerability or manufactured growth content. No buzzwords. No funnels. Just the hard-earned truth behind what really helps people evolve—and how leaders can either perpetuate old pain or become the space where transformation happens.If you're rebuilding something real, this episode pulls no punches.Listen now. Share it with someone who's done pretending.—Subscribe at DougUtberg.com for weekly insights on reinvention, leadership, and sovereign systems thinking.Principle over permission. Signal over noise. Growth over theater. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.dougutberg.com

We're so excited to finally share this long-awaited offering with you! In this episode, we're announcing our Activate Your Golden Purpose Online Course! This is a transformational course for those ready to move beyond Strategy and Authority and into the most advanced layers of Human Design. We explore the powerful systems woven into the course: Gene Keys, the Pearl Sequence, Core Wounding, and the Godheads, and how they illuminate your soul gifts, shadow patterns, and aligned path to prosperity. These are the tools that have changed our lives, and now we're passing them on to you! If you've been craving clarity about your life purpose, your unique message, and how to share it in a way that feels effortless and authentic, this course is for you!   Key Takeaways: What you'll learn inside our new Activate Your Golden Purpose online course. How the Gene Keys reveal your shadow, gift, and highest expression. The role of your Godhead and why it's the most overlooked conditioning theme. How your Core Wound holds the key to your greatest service. The difference between half-hearted desire and sacred commitment. How to market your purpose in a way that's energetically aligned, magnetic, and sustainable. Why this course blends deep contemplation with action and how it leads to lasting prosperity.     Activate Your Golden Purpose Online Course Doors are open August 8-18!   FREE Transits & The Harmonic Gate Mini-Course FREE Human Design Readings 101 Masterclass   Join Your Human Design Besties Book a Reading With Us Here!   EXPLORE LUNYA Use code: DAYLUNA for 15% off   Human Design Chart Software: BodygraphChart.com Use code: DAYLUNA for 50% off your first 12 months!   Get our book: Your Human Design! Online Human Design Reader Training Digital Products & Video Courses daylunalife.com Instagram: @‌d.a.y.l.u.n.a  

In today's episode, I'm diving into the Human Design of Pedro Pascal. A 4/6 Manifesting Generator whose journey through roles like The Mandalorian, The Last of Us, and Game of Thrones perfectly reflects his unique design. We unpack his core wound of pride, his mastery of voice and presence, and how his chart reveals the depth and charisma that make him so magnetic on screen.This one's for every Manifesting Generator and anyone curious about how alignment with your design can shape true power and purpose.I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coachBig love,MxxOTHER RESOURCESWant more on Human Design? Explore the ways to get involved below:Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe HDx Collective: https://www.emmadunwoody.com/membershipThe Inner Circle: https://www.emmadunwoody.com/the-inner-circleSupport The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoodyWant to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116Human Design Unhinged: https://www.humandesignunhinged.com/Secret Podcast: The Human Design Podcast (Unhinged): https://thehumandesignpodcast.supercast.com/Instagram @the_human_design_coachMusic: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comSupport the show

You're not BROKE, your nervous system is just exhausted. In this episode, I sit down with Shamina Taylor, an energetic embodiment and wealth expert who helps women rewire their emotional patterns to attract abundance. Shamina shares how unhealed emotions block your ability to attract what you truly desire and how getting honest about your emotional frequency is the key to calling in aligned relationships, money, and opportunities. We break down the emotional blueprint behind feminine receiving, how to move from force into flow, and why healing the identity behind the hustle is essential. Tune in to learn how to expand your nervous system's capacity to hold more of what you desire. In This Episode, You Will Learn Why your EMOTIONS are your most powerful business strategy. How unhealed trauma creates income ceilings and burnout. The 3 CORE WOUNDS blocking your wealth. Why doing LESS can actually make you more money. Why “receiving” is a skill MOST ambitious women have to relearn. The ENERGETIC shift that allows you to attract more money, love, and power. How to BE her now and attract the life you want. Resources + Links CLAIM YOUR FREE TRAINING: DM “Heather Show” to @shaminataylor for the Instant Cashflow Method Listen to Shamina's podcast: Unapologetically Rich Get Shamina's book “Unlocking the Quantum Woman” on Amazon Watch FREE trainings on YouTube: Shamina Taylor's Channel Sign up for a one-dollar-per-month trial period at shopify.com/monahan Download the CFO's Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Shamina on Instagram

In today's inspiring episode, I'm joined by Sofia L., who shares her 3-year results after breaking the cycle of dating toxic men, and finding safe, genuine love. Sophia discusses overcoming depression, anxiety, and abandonment issues by working on her Inner Child. She candidly recounts her struggles with past relationships, the impact of a loving community, and how she learned to form a healthy, supportive relationship. Listen in as she talks about reclaiming her identity, and how she attracted her dream relationship.***BIG ANNOUNCEMENT***  Situationship To Soulmate Program is closing its doors forever on April 25! Book A Free 1-1 Consultation Call:  This is your last chance to book a free call and learn about joining the Soulmate program here.______________________________________MENTIONED IN PODCAST:Download my FREE guide to healing the 4 Core Wounds here.Book A Free 1-1 Consultation Call:  Learn to see if healing your inner child is right for you by booking a free call here.REGISTER FOR THE VIRTUAL SOULMATE OPEN HOUSE (April 15)WAS THIS HELPFUL?I'd be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.

How do we believe in our worth, when the world around you is spiritually low-consciousness and operates on beauty standards?  Let's keep it real today- In this "workshop style" episode, I'm guiding you through the fine line between what's "reality", and what a new shifting perspective on beauty is. We'll explore four powerful journal prompts to help you tell the difference between real beauty and aesthetics, craving attention vs. craving connection, and how to find peace in being truly loved for who you are. ***BIG ANNOUNCEMENT***  Situationship To Soulmate Program is closing its doors forever on April 25! Book A Free 1-1 Consultation Call:  This is your last chance to book a free call and learn about joining the Soulmate program here.REGISTER FOR THE VIRTUAL SOULMATE OPEN HOUSE (April 15)REGISTER FOR THE VIRTUAL SOULMATE OPEN HOUSE (April 15)______________________________________MENTIONED IN PODCAST:Download my FREE guide to healing the 4 Core Wounds here.Book A Free 1-1 Consultation Call:  Learn to see if healing your inner child is right for you by booking a free call here.REGISTER FOR THE VIRTUAL SOULMATE OPEN HOUSE (April 15)WAS THIS HELPFUL?I'd be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.